Pilates - Intermediate Mat Class

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If you want to do Pilates workouts between classes, then these recordings are for you. This podcast is a series of recordings of Pilates classes given by Sarah Stanley - a qualified Pilates instructor. These recordings are intended for keeping you in top shape in between classes. You will need to have Pilates experience and know the exercises to get the most out of these recordings. Sarah teaches Pilates from her own studio, so if you are looking to learn Pilates, get in touch

Exercise and Therapy Pilates


    • Dec 2, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Pilates - Intermediate Mat Class

    Intermediate Pilates Mat Class

    Play Episode Listen Later Dec 2, 2018 29:43


    A 30-minute Pilates mat class for you to follow along with at home. Recommended for people with some experience of Pilates as you will need to know the exercises being taught

    class pilates recommended intermediate

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