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Discover the crucial role of fiber in improving health and reducing inflammation! In this episode of the MMOA podcast, Ellen Csepe discusses how fiber can significantly impact your patients' well-being and lower their risk of chronic diseases. Key takeaways: * Fiber can reduce the risk of colorectal cancer by 44% with just a 10-gram increase in daily intake. * High fiber diets help decrease inflammation, which is linked to various chronic diseases. * Patients with obesity, diabetes, and chronic conditions see the most significant benefits from increased fiber. * Recommended daily fiber intake is 25 grams for women and 35 grams for men, but many struggle to meet these goals. * Incorporating a variety of fruits, vegetables, nuts, and whole grains can enhance gut health and diversity. What's your biggest challenge with discussing fiber intake with patients? Drop it in the comments! Subscribe for weekly insights on nutrition and health!

Struggling with retention, churn, or adoption in your product, service, or program? Get the free Core Drives in the Wild guide and see how to apply real behavioral design to your engagement: professorgame.com/WildCD Episode Summary Alan Yeats, CEO of Pocket Sized Hands, a co-development game studio in Dundee, Scotland, explains why the best learning games start with play and add the curriculum second. He walks through real projects, a knife-crime prevention game stopped cold by school firewalls and a stem cell science game built with Cambridge University, to show how co-design keeps everyone pointed at the same goal. Alan argues that the job is to find the underlying play and the real "why" behind a request, not to cram years of lessons into one product. Listeners come away with a practical filter for any educational or engagement project: build a genuinely good game first, then weave the learning in so people actually engage. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways Pocket Sized Hands built a polished Jackbox-style game to steer young people away from knife crime, then hit a wall when school IT firewalls blocked the phone-to-screen connection the experience ran on. The end user is never the only stakeholder a product has to satisfy. For Cambridge University, the studio corrected public misconceptions about stem cell science by running back-to-basics workshops to isolate the one message that mattered, rather than cramming an entire syllabus into a single game. Alan Yeats's rule for education clients who want to throw the whole textbook at a game: make it genuinely fun first, then layer the lessons in, because curriculum with no play earns no engagement to teach against. Co-design converts a client from someone who merely commissioned a product into an owner who evangelizes it, which is why Pocket Sized Hands opens projects with a workshop for facilitators and real users instead of a written spec. Pitching the visual register openly, from a corporate LinkedIn-style progress bar to a fully magical world, lets a team test how far it can push a client before the client pushes back with "that is too much fun." Topics Covered 0:00 - Stop cramming textbooks into games 0:16 - Meet Alan Yeats and Pocket Sized Hands 3:16 - A knife-crime game blocked by firewalls 5:23 - Design for the stakeholders you forget 8:08 - The Cambridge stem cell game that worked 9:03 - Make the game fun first 10:40 - Co-design and finding the real problem 12:33 - From corporate progress bars to magical worlds 14:54 - Focus on the play, not the game 16:25 - The future guest he would want to hear 17:46 - Why Deep Work sharpens his focus 19:04 - His superpower, favorite game, and final advice Struggling with retention, churn, or adoption in your product, service, or program? Get the free Core Drives in the Wild guide and see how to apply real behavioral design to your engagement: professorgame.com/WildCD About Alan Yeats Alan Yeats is the CEO of Pocket Sized Hands, a co-development game studio based in Dundee, Scotland. He left school at 16 to work on games, dropped out of university, and founded the studio nine years ago. Since then, Pocket Sized Hands has helped ship titles including Pocket Mortys for Adult Swim, Oddworld: Soulstorm, and Bendy and the Ink Machine, working with clients ranging from indie developers to major publishers. The studio specialises in co-development, porting, networking, and live ops. Find the Guest Online Pocket Sized Hands: pocketsizedhands.com Personal site: alanyeats.com LinkedIn: linkedin.com/in/alanyeats X (studio): @PKTSizedHands Mentioned in This Episode Some links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases. Proposed future guest: someone who wants to use gamification but hasn't yet Recommended book: Deep Work by Cal Newport Favorite game: Ratchet & Clank 3 Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

This month on Laura Flanders and Friends, we're revisiting conversations around solidarity, kinship and what it means to be human.  This week we celebrate Marsha P Johnson's life and legacy with two trans activists who are carrying on her work.  This show is made possible by you!  Make a one off donation or make it monthly at LauraFlanders.org/donate.  Description: Activist and artist Marsha P. Johnson was one of the key founders of the gay liberation movement after the 1969 Stonewall Uprising, but it's taken years for her to receive recognition. On this special Pride Month edition of “Meet the BIPOC Press”, we're celebrating Marsha's life and legacy with two activists carrying her story forward. A new biography from Penguin House, “Marsha: The Joy and Defiance of Marsha P. Johnson” by our guest, Tourmaline traces Marsha's working-class beginnings to her work with sex workers and street activists, to her death in 1992. Qween Jean is a self-described “spiritual daughter” of Marsha and the founder of Black Trans Liberation. Explore how mainstream media coverage once excluded Marsha, and what's changed since then. We also unpack the media's coverage of transphobia and the recent ruling from Tennessee that restricts gender-affirming care for minors. In the face of extreme backlash and repression, how are artists and activists reframing media narratives for queer and trans liberation? “A lot of trans and queer people, especially here in New York City, that are asylum seekers that have had to leave other countries from persecution now find themselves in a place of purgatory . . . They can't even go to get a hormone shot because they're afraid. What if ICE is literally outside waiting for us?” - Qween Jean “Marsha knew that these conditions didn't get to determine how she felt about herself. No court, no Supreme Court, no police officer, no governor, no president . . . She was creating the conditions to remind herself and each other that we too get to feel beautiful and know our value firmly.” - Tourmaline Guests: •  Qween Jean: Founder, Black Trans Liberation; Human Rights Activist & Costume Designer •  Tourmaline: Artist; Author, MARSHA: The Joy and Defiance of Marsha P. Johnson   Watch the episode released on YouTube; PBS World Channel 11:30am ET Sundays, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast.   Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters.   RESOURCES: Full Episode Notes are located HERE. *Recommended books: •  “Marsha: The Joy and Defiance of Marsha P. Johnson” by Tourmaline: Get the Book* •  “Revolution is Love: A Year of Black Trans Liberation”: Get the Book* (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.)   Related Laura Flanders Show Episodes: •  Special Report- Power Grids Under Attack: The Threat is Domestic Terrorism – Not Drag Artists. Watch / Listen-Download •  Imara Jones: Countering The Anti-Trans Hate Machine:  Watch / Listen: Episode •  Holly Hughes & Esther Newton: How Queer Kinship Ties Help Us Survive: Watch / Listen:  Episode •  Beyond Disability Rights;  Disability Justice:  Leah Lakshmi Piepzna-Samarasinha Watch Related Articles and Resources: •  Trans power is my sword and my shield:  Qween Jean at trans rights conference in Chennai, by Video Sigamany, November 10, 2024, The News Minute •  Thanks to Tourmaline, the Long-Awaited Biography of Marsha P. Johnson Is Here, by Journey Streams, May 20, 2025, Interview Magazine •  Stonewall 1979:  The Drag of Politics, by Steve Watson, Originally published:  June 15, 1979, The Village Voice Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

100+ Years of Brutal Trading Advice in 52 Minutes In episode 564 of the Desire To Trade Podcast, you will be listening to 100+ years of brutal trading advice in 52 minutes. These are the most honest conversations he's had with full-time traders, trading psychologists, hedge fund managers, and market veterans over the past year. We're not talking about those "theory guys". They're full-time traders who've lost accounts, blown up, and found their way back. The video is also available for you to watch on YouTube. >> Watch the video recording! >> Watch the full interviews: Desire To Trade Podcast Playlist Topics Covered In This Episode 00:00 Introduction 01:19 Pillar 1 - The Psychology Shift 15:42 Takeaway 16:12 Pillar 2 - Strategy & Adaptation 28:24 Takeaway 28:55 Pillar 3 - The Longevity Secrets 44:57 Reality Check 52:36 Closing What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Mark Pincus founded Zynga—the company behind Words With Friends, FarmVille, and Zynga Poker—and has arguably created more hit consumer products than anyone in history. At Zynga, eight of 10 major game launches became massive hits, reaching over a billion players. Over the past five years, Mark has been synthesizing everything he's learned about building successful consumer products and turning it into a book, Life at the Speed of Play, which comes out on June 23. This is the first interview he's done about the book.In our in-depth conversation, we discuss:1. His “Proven, Better, New” framework: copy what's proven, make it better so that 10 out of 10 people say “f*ck yes, I'll use this”—then add something new2. Why being less ambitious is the path to the most ambitious ideas3. His rule of thumb that your instincts are right 95% of the time, but your ideas are wrong 75% of the time4. “Kill hope before hope kills you”5. How to raise kids in the age of AI—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreVanta—Automate compliance, manage risk, and accelerate trust with AI—Episode transcript: https://www.lennysnewsletter.com/p/the-common-pattern-behind-successful—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Mark Pincus:• X: https://x.com/markpinc• LinkedIn: https://www.linkedin.com/in/markpincus• Website: https://www.lifeatthespeedofplay.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Mark Pincus(02:46) The Proven Better New framework overview(07:29) Earning the right to innovate(08:30) What “better” really means(12:03) Quick summary of the framework(12:40) Examples of the framework in action(13:30) How to use proven correctly on your platform(15:13) The moral arbitrage of copying(23:55) Be less ambitious(28:25) The Bolt.new story and staying humble(33:15) Kill hope before hope kills you(37:00) Using AI as a failure machine(40:08) Why Zynga's games succeeded (it wasn't virality)(48:36) The future of consumer social apps(57:05) How to know if your product is a B+(1:01:25) Distribution in the age of AI(1:15:39) Make everyone a CEO(1:18:18) Stay close to the metal(1:21:35) Why Mark says micromanagement is beautiful(1:23:35) The expert witness(1:25:05) The number one job of a CEO is to be right(1:26:35) What Mark is teaching his five kids(1:35:14) Mark's “why”(1:37:08) Mark's new book: Life at The Speed of Play—Referenced:• Tribe.net: https://en.wikipedia.org/wiki/Tribe.net• Zynga: https://www.zynga.com• Sid Meier: https://en.wikipedia.org/wiki/Sid_Meier• Electronic Arts: https://www.ea.com• CityVille: https://en.wikipedia.org/wiki/CityVille• Words With Friends: https://wordswithfriends.com/• Scrabble: https://playscrabble.com• Reddit: https://www.reddit.com• TED Radio Hour, MIT Media Lab founder, 1984 TED talk.: https://www.ted.com/talks/nicholas_negroponte_5_predictions_from_1984• Peter Thiel on LinkedIn: https://www.linkedin.com/in/peterthiel• FarmVille: https://en.wikipedia.org/wiki/FarmVille• Craig Newmark: https://en.wikipedia.org/wiki/Craig_Newmark• How to consistently go viral: Nikita Bier's playbook for winning at consumer apps (co-founder of TBH, Gas, advisor, investor): https://www.lennysnewsletter.com/p/how-to-consistently-go-viral-nikita-bier• Angry Birds: https://www.angrybirds.com/• OMGPop: https://en.wikipedia.org/wiki/OMGPop• Draw Something: https://en.wikipedia.org/wiki/Draw_Something• Slack founder: Mental models for building products people love ft. Stewart Butterfield: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Garry Tan on LinkedIn: https://www.linkedin.com/in/garrytan• Brian Armstrong on LinkedIn: https://www.linkedin.com/in/barmstrong• Jason Citron on X: https://x.com/jasoncitron• Stanislav Vishnevskiy on LinkedIn: https://www.linkedin.com/in/svishnevskiy• Jeff Bezos on X: https://x.com/JeffBezos• Andy Jassy on X: https://x.com/ajassy• Niantic: https://nianticlabs.com• Pokémon Go: https://pokemongo.com• Bing Gordon on LinkedIn: https://www.linkedin.com/in/binggordon—Recommended book:• Life at the Speed of Play: Launch Products People Love!: https://www.amazon.com/Life-Speed-Play-Launch-Products/dp/0063352575/ref=tmm_hrd_swatch_0—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour Fears.

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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour Fears.

Never listen to ads again! Subscribe now for ad-free listening, early access, and bonus content. Our memories of D-Day usually center on the courage and grit of the infantrymen who stormed the Normandy beaches under German fire. We don't talk much about the weatherman. But without Group Captain James Stagg's forecast, there would have been few heroes to remember from June 6, 1944. In this episode, historian William Hitchcock discusses the riveting new film "Pressure," about the excruciating hours before General Eisenhower greenlit Operation Overlord. Audio excerpts of "Pressure" are from Focus Features. Recommended reading: The Bitter Road to Freedom: A New History of the Liberation of Europe by William Hitchcock

  A tax assessor in San Juan County is being called "unfit" by the state tax commission for failure to tax certain land. Greg and Holly discuss a law that may give them the power to oust him. 

Nixonmaxxing Do Smear Campaigns Really Work? A Wrongful Arrest out of a Sci-fi Film The Highs and Lows of American Education We got the flytrap All Wrong A Controversial Pick for Deputy Clerk The KSL Movie Show!

What happens after orthodontic treatment ends? For many practices, it's a missed opportunity. Patients lose retainers, stop wearing them, and eventually see their results begin to shift. Meanwhile, practices lose touch with patients and leave recurring revenue on the table. In this episode, Dr. Len Tau sits down with Dr. Blair Feldman, orthodontist, entrepreneur, and co-founder of Retainer Club, to discuss how practices can transform retention from an afterthought into a scalable patient care and revenue strategy. Drawing from his experience building and exiting multiple orthodontic practices, Blair shares how subscription-based retainer programs help practices protect treatment outcomes while creating a seamless patient experience. Dr. Len and Blair explore the economics of retainer programs, patient compliance, recurring revenue opportunities, AI adoption, and the importance of maintaining relationships with patients long after treatment is complete. Whether you're an orthodontist, Invisalign provider, or general dentist offering aligner therapy, this conversation offers practical strategies for extending patient lifetime value while improving clinical outcomes.   What You'll Learn Why retention is one of the most overlooked stages of orthodontic treatment How recurring revenue models can benefit both patients and practices The biggest mistakes practices make after treatment is completed How online retainer fulfillment improves patient compliance Recommended strategies for pricing retainer programs Why patient education is critical for long-term treatment success The role technology and automation play in post-treatment care How practices can increase patient lifetime value through retention programs The importance of transparency when discussing retention and retreatment Business lessons from building and scaling a successful dental startup   Key Takeaways 01:48 Set It and Collect It: How Smart Practices Are Building Recurring Revenue After Aligner Treatments 04:20 The Retainer Gap Most Practices Overlook 08:11 Why Retainers Need Regular Replacement 11:13 Building Predictable Recurring Revenue with Retainer Programs 14:22 The Ideal Retainer Program Playbook 17:36 What Happens When Patients Lose Their Retainers? 18:40 Creating Long-Term Retention and Wellness Scan Strategies 23:05 Subscription Models and Automated Retainer Delivery 24:11 Beyond Orthodontics: Veneer Guards, Whitening Trays, and More 26:30 Why Every Aligner Practice Needs a Retention Program 31:14 Common Objections Practices Have About Retainer Programs 32:35 Lightning Round: Business, Leadership, and Entrepreneurship 38:45 Special Offer for Raving Patients Listeners   — Connect with Dr Blair Co-Founder & President, Retainer Club LinkedIn: Blair Feldman Website: Retainer Club Learn more about how Retainer Club helps practices create recurring revenue while protecting patient outcomes through seamless retainer fulfillment programs.   — Learn proven dental marketing strategies and online reputation management techniques at DrLenTau.com. This podcast is sponsored by Dental Intelligence. Learn more here. This podcast is sponsored by CallRail, call tracking & lead conversion software for dentists. Find out more here. Raving Patients Podcast is your go-to place for the latest and best dental marketing strategies that will help you skyrocket your practice. Follow us for more!

#203 近年、日本食がかなり人気になり、日本で美味しい食べ物を目的で日本に来られる方も多くなりましたね！街中のローカルのお店もおすすめだが、実は日本のチェーンレストランのクオリティもとても高くておすすめです！今回は私たちのおすすめレストランを紹介しました！In recent years, Japanese cuisine has become quite popular, and more and more people are visiting Japan specifically to enjoy its delicious food! While local eateries in the city are definitely worth checking out, the quality of Japanese chain restaurants is actually very high, so we highly recommend them too! In this episode, we've shared our top restaurant picks!↓↓お便り(たより）)は、こちらまで↓↓Email: ernestnaoya1994@gmail.com↑↑ Share your thoughts and request to us↑↑個人SNS / Personal Social Media ACErnest's Instagram: @ernest_mkcNaoya's Instagram: @japanese_teacher_n

AI is changing the way homeowners research remodelers and custom builders and it's happening faster than any shift we've seen in digital marketing. Spencer breaks down how AI platforms like ChatGPT, Gemini, Claude, and Google AI Overviews are influencing buying decisions, citing local experts, and driving real leads. He shares recent examples of companies winning business through AI visibility, explains how AI decides who to recommend, and outlines the content strategies that are getting cited right now. If you're a remodeler or custom builder wondering how to stay ahead of this rapidly evolving landscape, this episode provides practical, actionable steps to help your business become the trusted source AI recommends.

Patrick McAlister, principal of PM Strategies and former director of the Indianapolis Mayor's Office of Education Innovation, and Shaina Cavazos, the office's current director, join The Education Gadfly Show to discuss charter growth after the replication era. Drawing on their experience with closures and mergers in Indianapolis, they explain why authorizers and charter boards may need new approaches as enrollment declines and the sector matures.Then, on the Research Minute, Amber Northern examines new research on content rich reading instruction and finds that while teachers are using strong foundational skills curricula, students often get too few chances to build fluency and vocabulary.Recommended content:Beyond Replication: What Responsible Charter Growth Looks Like Now —Jed Wallace, CharterFolkThe 10-year test for durable schools —Robert Pondiscio, Thomas B. Fordham InstituteDo Authorizer Evaluations Predict the Success of New Charter Schools? — Adam Kho, Ph.D., Shelby Leigh Smith, and Douglas Lee Lauen, Ph.D., Thomas B. Fordham InstituteBridging the Divide: Connecting Word Recognition and Language Comprehension in Early Literacy —Anna Jennerjohn, Sara Rutherford-Quach, Lauren J. Cassidy, Katrina Woodworth, Sarah Dec, and Dan Reynolds, SRI (2026)Feedback Welcome: Have ideas for improving our show? We would love to hear them. Send them to thegadfly@fordhaminstitute.org

Send us Fan MailImagine never having to ask for a Wi-Fi password ever again. In this episode, recorded at the Connected America Conference in Dallas, we meet Mario Soave of CleverFi. He shares how a personal brush with the FBI inspired him to reinvent how we connect on the go. We explore his vision for 'teleporting' your home network to any location and why this startup is one you'll likely be using in just a few years. Recommended links:Mario Soave LinkedInMario email - mario.soave@cleverfi.comCleverFi pitch videoCleverFi website

Learning analytics dashboards and metrics are an increasing presence in higher education. We talk to Hannes Hautz (University of Innsbruck) about his research on students' mixed reactions to learning analytics, and how we can ensure more equitable and reflective use of student data. Recommended reading >>> Hautz, H. & Lipp, S. (2026). Algorithmic governmentality and student subjectivities: a critical examination of learning analytics in higher education. Learning, Media and Technology, 1-17.

In this Tuesday fitness-focused episode, Coach JK takes five fitness questions and topics from Threads and gives the longer answer behind the quick comment section response.Topics include:Bro split vs. full-body training...what results can I expect?Body recomposition happening, but the scale isn't moving.Recommended prompts to use AI for workouts and nutrition.Still not satisfied after reaching goal weight.Coaching classes with low attendance.-------Instagram: @coachJKmcleodEmail: JK@jkmcleod.com

I know a lot of people make it seem easy, they have a viral reel, sell a bunch of stuff and then suddenly become millionaires. Fun fact: It's actually not that easy, because if it was, we would all be millionaires. I know it appears to happen overnight, but for most people they've been doing this for a long time, myself included. My Reels Lab recently hit over $2 million in sales and I'm going to tell you exactly how I did the dang thing without fancy funnels.In this episode we'll be covering:How those overnight successes aren't so overnight, in fact they are often years in the making.A peek into my business journey and how I started monetizing my Instagram account.How I started building my business, showing up and getting my name out there.Early marketing strategies including personal outreach to family and friends, even if they didn't need what I was offering. Building my local community in person at networking events and workshops.Evolution of my services and price points, and how I ensured they were the right offers for my community and for me.Recommended episodes:Episode 98: Start Selling on Social Media without Feeling SalesyEpisode 108: Why You NEED To Take Content Creation SeriouslyEpisode 109: The Human Side of Content That SellsEpisode 113: This Instagram Story Strategy Became My Biggest Sales FunnelSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

Subscribe now for ad-free listening, early access, and bonus content! President Donald Trump's corruption and abuse of power are staggering. In his second term, he has prioritized enriching himself and his family in broad daylight, while weaponizing the Department of Justice to go after his enemies. In this episode, historian Ken Hughes, an expert on Nixon's secret White House tapes and Watergate, compares and contrasts how America's constitutional system responded to each president's rogue behavior. Recommended reading: By Ken Hughes Chasing Shadows: The Nixon Tapes, the Chennault Affair, and the Origins of Watergate Fatal Politics: The Nixon Tapes, the Vietnam War and the Casualties of Reelection

Join us as we interview author Maria Tureaud on her Irish Gothic This House Will Feed.    Maria Tureaud is an editor and acclaimed author of middle grade and adult fiction. Born and raised in County Clare on the west coast of Ireland, she now lives with her husband and son in New Jersey and can be found online at AuthorMariaTureaud.com.   Recommended in this episode: The Eyes Are the Best Part and The Devil and Mrs. Davenport and the ultimate Gothic novel Jane Eyre    NEWS: We have a Bookshop.org shop now! Find all of our favorite books at our shop–and help out small businesses.    UP NEXT: This House Will Feed by Maria Tureaud   Buy our books here, including Monster, She Wrote and our newest Toil and Trouble.   

The Sacramento Metropolitan Cable Television Commission meeting on June 4, 2026, was dominated by a pivotal discussion regarding the FY 2026-27 preliminary budget, characterized by the challenge of declining cable franchise revenue and the vital community role of local access channels.   The Fiscal Reality: Declining Revenues Executive Director Sean Ayala reported a 13% year-over-year drop in cable revenue, with a high-end projection that reductions could reach 20% in the coming year. General Fund: The Commission has a carry-forward balance of approximately $6.06million. Recommended expenditures for the 2026−27 year total roughly $5.27 million, which includes funding for "Metro" operations ($3.2million)and channel license requests($1.8 million). PEG (Public, Education, and Government) Funds: This fund, restricted to capital and equipment costs, faces a deficit. While requests total $4.22 million, only $2.04 million is currently available in carry-forward. Staff expects future quarterly payments of approximately $1.2 to $1.4 million to eventually cover these encumbered costs. Public Testimony: The Value of Community Media Sixteen public comments were received, largely in support of full funding for channel licensees like Access Sacramento, SECCC (Sacramento Educational Cable Consortium), KVIE, and SackLife TV. Community Impact: Speakers highlighted personal stories of how these stations provide workforce development, youth media training, and a platform for underserved voices, such as the immigrant and disability communities. Member Agency Concerns: Conversely, the City of Sacramento's Finance Director expressed concerns over budget assumptions and the fact that member agencies are currently receiving zero distributions from the franchise fees. Major Action: The Four-Step "Path Forward" Recognizing the "competing interests" between maintaining community programming and fiscal responsibility to member agencies, Chair proposed a compromise that avoids a binary choice of approving or cutting the budget. The Commission unanimously approved a four-step plan: Adopt the FY 2026-27 Budget as Drafted: This ensures operational continuity for the commission and licensees in the immediate term. Establish a Finance Working Group: A voluntary group of finance staff from member agencies (such as Elk Grove and Sacramento) will be convened to validate revenue assumptions, salary increases, and pension contributions. Budget Ad Hoc Committee: This committee will review the working group's findings and present potential budget amendments to the full commission by September 3, 2026. Strategic Ad Hoc Committee: A separate group will evaluate the long-term operating model, governance, and revenue-sharing methodology, returning with recommendations by March 4, 2027. Licensee and Administrative Reports Channel Successes: Licensees reported on new initiatives, including Access Sacramento's focus on the creative economy, SECCC's documentaries on local educational history, and SackLife TV's Emmy-nominated podcasts on human trafficking and community spotlights. New Contracts: Metro Cable expanded its coverage to include meetings for SCAS (Sacramento County Animal Services) and the Disaster Council. The meeting concluded with a call for transparency and collaboration, with the Chair emphasizing that while revenue is declining, the Commission will solve the problem "with vigor" and "respect" for all stakeholders.

You've probably heard it a hundred times. Use debt to grow faster, leverage other people's money, play the game like the pros. But deep down, there's that uneasy feeling that something about it just doesn't sit right, especially when the pressure starts building and the payments don't stop. In this episode, Omar challenges everything you've been told about “smart debt” and why so many entrepreneurs buy into it without seeing the downside. He shares his own experience with it and breaks down how this way of thinking can quietly limit your options and keep you stuck in survival mode. More importantly, he lays out a different path, one that focuses on building real, consistent cash flow without putting your business or your peace of mind at risk. If you're ready to rethink what it really means to build a strong business and stop relying on risky shortcuts, this one is for you. Click play at the top of the page and discover how to create a high-cash flow business without letting debt run the show. MBA2791 The Gurus Are Lying! Debt Is The Devil. How To Build A High-Cash Flow Business With Zero Debt. Recommended episodes to explore: Why I Hate Online Business Gurus Are You Rich? The 5 Levels Of Wealth & What You Need To Do To Reach Each One Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Dr. Jay Wiles to unpack the science of nervous system regulation and Heart Rate Variability. Dr. Wiles explains why many popular nervous system tools fail to deliver lasting results, breaks down the role of the vagus nerve, and shares how Heart Rate Variability (HRV) can be used as a personalized metric for resilience and recovery. The conversation dives into resonant breathing, how to find your optimal breathing rate, and why comparing your HRV scores to others can be misleading. He also introduces his Nervous System Resiliency Training (NSRT) framework and discusses the innovative Ohm Health lamp, a device designed to help users train autonomic flexibility and improve stress resilience. Whether you're new to HRV or looking to optimize performance, this episode offers practical strategies for building a more resilient nervous system.Dr. Jay Wiles is a clinical health and performance psychologist, internationally recognized expert in HRV biofeedback and psychophysiology, and Chief Health & Performance Officer at Ohm Health. He has worked with professional athletes and organizations across the MLB, NHL, NFL, NBA, PGA Tour, Formula One, and Fortune 100 companies, helping high performers improve resilience, recovery, sleep, and performance under pressure. He is the originator of Nervous System Resiliency Training (NSRT), a structured, protocol-driven framework for training autonomic flexibility that translates the principles of nervous system regulation into measurable improvements in health, well-being, and human performance.SHOW NOTES:0:39 Welcome to the podcast!3:44 About Dr. Jay Wiles4:46 Welcome him to the show!6:35 Why nervous system tools don't work12:27 The Vagus Nerve explained15:38 Vagal nerve stimulators17:32 How HRV relates to the vagus nerve18:40 HRV 10120:45 Brake vs Gas pedal analogy23:09 Why you shouldn't compare HRV scores28:13 Genetics for HRV30:49 What to do if you're frustrated with HRV!31:47 What is Resonance?36:00 Resonant breathing38:26 Visual of dysregulated nervous system42:29 Optimal breathing rates47:05 How to determine your resonant breath rate!50:01 The Ohm Health lamp56:32 Specs & portability59:24 Recommended usage for benefits1:03:05 Are vagus nerve stimulators a waste?1:05:20 His opinion on other breathing techniques?1:07:00 How to get an Ohm lamp!1:07:49 Thanks for tuning in!RESOURCES:Website: Ohm Health - code: BIOHACKERBABESDr. Jay: www.thrive-wellness.comIG: @ohm.healthIG: @drjaywilesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

1 Hour of Genius Trading Advice From Top 1% Traders In episode 563 of the Desire To Trade Podcast, you will be listening to advice from traders who have survived decades in the markets — including one who lost $2 million on a single trade and came back. This isn't theory. It's what kept them trading after drawdowns and the days they wanted to quit. The video is also available for you to watch on YouTube. >> Learn how to trade trends >> Watch the video recording! Topics Covered In This Episode 00:00:00 Introduction 00:01:03 Jared Tendler: Master Trading Psychology for High Performance 00:15:22 Andrew Mitchem: Discipline and Realistic Expectations 00:26:34 Evan Marks: Remove Mental Interference 00:41:24 Rajan Dhall: The Zen of Trading 00:50:57 Andrew Aziz: Mindset and Resilience to Survive Trading 00:58:19 Pavel Kycek: Manage Your Emotions and Drawdowns What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Talking to Your Kids About Sex and Gender Feels Overwhelming? You’re Not Alone—But You’re the Parent God Chose for This Moment. Every Christian parent knows “the talk” is coming—but what if it’s sooner (and more important) than you think? In today’s hyper-sexualized, ever-confusing culture, silence is not an option. Someone—or something—will shape your child’s understanding of sex and identity. The real question: Will it be you, or the world? In this courageous episode of Christian Parent/Crazy World, Catherine sits down with trusted guest Elizabeth Urbanowicz, founder and CEO of Foundation Worldview. A seasoned educator, experienced apologist, and creator of biblically sound resources for families, Elizabeth Urbanowicz knows firsthand how to translate tough, complex topics for young hearts and minds. Her latest book, Helping Your Kids Know God's Good Design: 40 Questions and Answers on Sexuality and Gender, equips parents to start the conversation confidently and biblically—no matter your background. What You’ll Learn and Why It Matters: Why Christian Parents Must Go FirstCatherine and Elizabeth Urbanowicz make the case that if you’re not the “first voice” your kids hear about sex and gender, you risk becoming just another commentary in a noisy world. The “founder’s effect” means early, honest conversations establish you—not TikTok or the classroom—as the expert in your child’s life Conversation Starters for Every AgeNervous about what to say? Take a deep breath. From age-appropriate ways to explain anatomy (“God has given us special body parts to be treated with special care”, to using simple analogies (“Just like we keep some toys special, some parts of our body are to be kept private”), Elizabeth Urbanowicz outlines practical conversation guides for little ones. She provides step-by-step approaches to discussing biological differences, the mechanics of sex, and the beauty of God’s design—without shame or fear. God’s Good Design: Framing MattersInstead of starting with “don’t do it,” this episode teaches you to anchor the entire conversation in God’s goodness—how He created sexual intimacy as a precious gift for marriage, reflecting Christ’s relationship with the Church, and as foundational, not shameful, to human identity. Addressing Parental Wounds and FearsWhat if your own story is marked by pain, brokenness, or unmet expectations? Elizabeth Urbanowicz offers heartfelt encouragement for parents who feel disqualified by divorce, loss, abuse, or regrets: “God is working all things together for your good by conforming you more into the image of His Son”. The goal is not a perfect family portrait—it’s pointing your kids to Jesus, no matter the journey. You Will Not Steal Their Innocence—You Will Protect ItAfraid early conversations will “ruin” your child’s innocence? Elizabeth Urbanowicz gently challenges that notion: real harm comes not from truth, but from leaving kids uninformed and unprepared in a fallen world. Notable Moments & Quotes: “Whoever is the first person to talk about a topic naturally becomes the expert in our minds.” “Sexuality is not something to be embarrassed or ashamed of. It’s a gift God has given to be used within its proper context.” “Our feelings do not determine what is right or wrong. God’s good design does. And it is for our good.” About the Guest:Elizabeth Urbanowicz holds a master’s degree in Education from Northern Illinois University and an MA in Christian Apologetics from Biola University. She’s a former elementary school teacher and now a foremost voice in equipping families, churches, and educators to help kids think biblically and critically. As founder of Foundation Worldview, her resources are used and loved in homes and ministries nationwide. RESOURCES REFERENCED: Helping Your Kids Know God’s Good Design: 40 Questions and Answers on Sexuality and Gender (book by Elizabeth Urbanowicz) Foundation Worldview (foundationworldview.com) Recommended children’s books: God Made Your Body and How God Made Babies by Jim Burns Catherine’s free resources, podcasts, and articles for Christian parents available at catherinesegars.com Contact Catherine: catherine@catherinesegars.com Why Christian Parents Can’t Sit This One Out:If you feel afraid, overwhelmed, or like you’re starting late, take heart: God is sovereign, even over our mistakes. Begin where you are, trust God’s leading, and choose to be the voice your child needs. Discussion Starter for Listeners:How will you intentionally become the “first voice” for your children on sex, identity, and God’s good design—even if it means facing your own discomfort or starting late? What step will you take this week to begin the conversation? Tune in and be equipped—because Christian parenting may be crazy, but you don’t have to do it alone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary AI is changing the way potential clients search for legal services. For years, law firms have relied on referrals, Google rankings and paid advertising to attract new business. While those channels are still important, a new player has entered the game. Clients are now asking ChatGPT, Claude, Gemini and Google's AI search tools who they should hire. In this episode, I explore how AI decides which law firms to recommend, why some firms are appearing in AI-generated results, and what practical steps you can take to increase your visibility. The good news? Most law firms haven't started thinking about this yet, which creates a huge opportunity for firms willing to act early. In This Episode, I Cover: Why AI search is becoming a new marketing channel for law firms How people are changing the way they search for professional services What ChatGPT, Claude, Gemini and Google's AI are actually looking for when recommending firms The authority signals that influence AI recommendations Why your website content matters more than ever The role reviews play in building trust with AI How educational content helps position your firm as an authority Why brand authority is becoming the new SEO A simple exercise every law firm owner should complete this week The practical steps you can take today to improve your chances of being found in AI search results Key Takeaway Don't focus on trying to game the AI algorithms. Focus on becoming the most obvious choice. The firms that consistently create useful content, collect strong reviews, build authority and clearly communicate who they help are the firms most likely to be recommended, whether that's by Google, referrals, traditional marketing channels or AI. The easier your firm is to understand, the easier it becomes to recommend. Resources Mentioned Register for our upcoming AI webinar for law firms. Book a Free Law Firm Growth Call Scalable Law Accelerator Program Connect With Scalable Law If you're looking to attract more clients, build a stronger team and create more freedom in your law firm, we'd love to help. Every successful law firm is built on strong foundations. The challenge is knowing which foundations matter most and where to focus your time first. That's exactly what we help law firm owners uncover every day. Book a complimentary Law Firm Growth Call and let's identify the biggest opportunities for growth in your firm. Because scaling a law firm isn't about working harder. It's about building a firm that's easier to run. Will AI Recommend Your Law Firm? AI is changing the way people find lawyers, and most firms haven't started paying attention to it yet. If this episode got you thinking differently about your firm's marketing, share it with another law firm owner who would benefit from hearing it. The firms that start building authority today are likely to have an advantage tomorrow. And if you do share it, tag me. I'd love to hear your biggest takeaway or what action you're planning to implement first. Apple Podcasts: Listen on Apple Spotify: Listen on Spotify YouTube: Watch on YouTube

Dr. Max Gulhane (MD) is a practising family medicine physician and health-optimising physician with a passion for root-cause analysis of human chronic disease and longevity. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and near-infrared light each affect human physiology, including the POMC pathway, nitric oxide and blood pressure, and the evidence on sunlight, skin cancer and the vitamin D paradox. We discuss how artificial light at night suppresses melatonin and disrupts the circadian control of DNA repair, cardiovascular health, and metabolism. For those interested in light and circadian health, Dr. Gulhane offers a grounded, mechanism-focused framework for aligning daily light exposure with human biology.Full Show Notes here. Thank you to our sponsorDaylight Computer: daylightcomputer.com (code JONATHANJ for $25 off)Dr. Max GulhaneWebsite: https://www.drmaxgulhane.com/Instagram: https://www.instagram.com/maxgulhanemd/X: https://x.com/MaxGulhaneMDYouTube: https://www.youtube.com/@maxgulhanemd/Recommended lectures:Sunlight & Cancer: Beyond Skin Deep — https://youtu.be/SJGvr6dGOgQArtificial Light & Diabetes: No Food Required — https://youtu.be/vgrFpPusSKUWhat Your Cardiologist Doesn't Know About Sunlight & Heart Health — https://youtu.be/NaeqPHEM-d0Jonathan JareckiInstagram: https://www.instagram.com/jonathanjarecki/X: https://x.com/jonathanjareckiNewsletter: https://jonathanjarecki.substack.com/?utm_campaign=profile_chips00:00 Intro03:25 Dr. Max Gulhane04:02 Dr. Gulhane's Love for Science and Medicine09:01 What is Light?12:52 Sunlight Broken Down as a Nutrient14:02 Ultraviolet Light: Sunlight Is More Than Vitamin D15:56 POMC21:38 UVA/UVB on Cardiometabolic Health24:40 Big Picture of UV Light28:41 Sunlight, Skin Cancer, Dermatology Messaging, The Vitamin D Paradox35:10 Blue Light, Artificial Light at Night (ALAN), Mechanisms38:50 Sponsor: Daylight Computer40:34 ALAN, Epidemiology, Cancer, Heart Disease45:04 DNA Repair Mechanisms, Circadian Control47:27 Melanopsin (OPN4), Blue Light, UV Susceptibility53:25 Red, Infrared, Photobiomodulation, Metabolism01:00:08 Blue Light, Metabolism, and the Built Environment01:05:19 Photobiology of Atherosclerosis01:10:11 Blue Light on Cardiovascular Function01:12:25 Three M's of Circadian Health01:18:43 Sunlight, Testosterone, and Reproductive Behavior01:24:14 Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Social Media, Substack Newsletter#science #sunlight #circadianrhythm

With Johann Bauersachs, Hannover Medical School, Hannover - Germany and Samira Soltani, Hannover Medical School, Hannover - Germany. Link to European Heart Journal paper Link to European Heart Journal editorial

Send us Fan MailGaslit by Megan DavidhiszarElla is facing a huge medical diagnosis. She found out that the migraines she has been having that are just debilitating are not caused by stress, or diet, but by a brain tumor. Being in high school and finding out you might have a brain tumor that could kill you is not something anyone wants to hear.But Ella is trying her best to block it out and so she volunteers on New Year's Eve to babysit for her little cousin, Joey, so her aunt can go check on her sick boyfriend, and Ella has had to cancel her own plans due to a wicked migraine, so she figures why not? When Ella gets to her aunt's house though, she finds everyone passed out and the smell of gas – the kind that can kill you! Ella tries her best to save everyone, but she isn't able to. Now, she is trying to figure out what really happened that night, and are other people telling her the truth, or is her mind playing tricks…on her?Recommended for grades 7 and up. Support the show

Send us Fan MailWhat happens when a massive federal broadband program gets paused, rewritten, and restarted?On this episode of Connected Nation, we talk with Michigan's Chief Connectivity Officer, Eric Frederick, about navigating the BEAD program's "administrative slog." Learn how Michigan is using everything from Great Lakes subsea cables to AI literacy to finally get shovels in the ground and close the Digital Divide.Recommended links:Eric Frederick LinkedInMichigan High-Speed Internet Office (MiHi)

BACKROOMS is fascinating Dear Listener. The film's nostalgia for the analog seems to be a Trojan Horse that explicates that sinking feeling you feel about our culture when you engage with AI/LLM content. Recommended, with caveats. Subscribe on Patreon Apple - The Film Talk Spotify - The Film Talk Facebook.com/TheFilmTalk  

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Subscribe now for ad-free listening, early access, and bonus content! What was Cold War liberalism? What is its lasting significance? Does it live on as a zombie ideology? In this episode, historians Daniel Bessner and Michael Brenes trace the origins of this powerful ideology to the 1930s and 40s. It soon reached the apogee of its influence, only to decline after the tragedy of Vietnam. As Americans today grapple with the disastrous consequences of decades of military adventurism, they might find some answers in Cold War liberalism, which shaped U.S. foreign policy as the country emerged from the Second World War a superpower. Daniel Bessner teaches history at the University of Washington and cohosts American Prestige podcast. Michael Brenes is Co-Director of the Brady-Johnson Program in Grand Strategy and Lecturer in History at Yale University. Recommended reading: Cold War Liberalism: Power in a Time of Emergency edited by Daniel Bessner and Michael Brenes

The Road to Macstock takes a serious turn as Mike T. Rose previews his workshop on becoming a digital caretaker for family members and loved ones. Mike discusses scams targeting older adults, password sharing, remote support, Apple Passwords, financial preparedness, and the need to balance protection, respect, independence, and trust when helping others manage their digital lives.  Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: 00:00 Introduction to Mike T. Rose on the Road to Macstock00:59 Remembering Mike stepping in during a past conference02:12 Mike reflects on filling in and returning to MacStock03:00 Speaker continuity and community expectations04:23 Staying healthy before the conference04:52 Mike introduces his workshop format05:12 Stepping into the role of a digital caretaker06:48 A Microsoft Office upgrade reveals a bigger issue08:39 A family member is caught by a Venmo scam09:19 Managing risks, passwords, and financial access10:11 Using built-in Apple tools instead of advanced services10:25 Safari, Chrome, verification codes, and Apple Passwords10:57 Setting up shared family password folders11:29 Defining digital caretaking12:39 The family “alpha nerd” becomes responsible14:11 Remote tech support challenges and FaceTime troubleshooting16:01 Asynchronous support, screenshots, and remote access tools17:57 Older adults as prime targets for scammers18:53 AARP, Craig Newmark, and scam-interruption resources19:51 Gift cards, retail workers, and scam warning signs20:35 Deepfakes, safe words, and trusted contacts21:40 Fake profiles and stolen valor scams22:48 Protecting family members from criminal targeting23:25 Romance scams, business scams, and phishing tactics25:02 Keeping loved ones safe without burning out26:09 The Beekeeper as a scam-awareness example27:07 Recommended resources and My Mother's Money28:18 Financial preparedness and how quickly gaps appear29:39 Using AI tools to find validated resources30:18 Why this workshop may matter to everyone31:02 The future reversal of helper and helped33:00 Balancing safety, respect, and autonomy34:00 Managing support while preserving dignity36:23 Mike's MacStock discount code37:01 Registering for MacStock and planning ahead38:14 Where to find Mike T. Rose and The Aftershow39:29 Mike's social channels and listener acknowledgments40:17 Remembering John Martellaro and Chuck La Tournous41:22 Final Macstock encouragement and wrap-up Guests: Mike Rose is a past Macstock speaker and multi-year attendee. He is an occasional podcaster with fellow Macstock speaker Kelly Guimont at aftershowpodcast.com, continuing their collaboration from the much-missed TUAW.com (The Unofficial Apple Weblog) in the 2000s and 2010s.Mike began his technology career at the dawn of the desktop publishing revolution, helping transform workflows and introduce the Mac at Entertainment Weekly and LIFE magazines in the 1990s. After his second career in the event production and sales training industry (working with clients such as Pfizer, Dell, AstraZeneca, Johnson & Johnson, and Deloitte), he pivoted to enterprise software in 2013 and is now a Senior Director of Solution Engineering at Salesforce.Outside of work, Mike is active in an NYC community choir, and supports his wife Heidi's congregation as a volunteer technology, AV and operations consultant. Mike & Heidi live in Brooklyn, NY with their two young adult daughters and one young adult cat. Catch him on The Aftershow with Kelly Guimont. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we have exciting updates for cross-jursidictional and multi-jurisdictional practice. We discuss: The Counseling Compact, and the states in which it is live The ETA for the Social Work Licensure Compact going live Access MFT's licensure portability effort Portability-friendly laws and how they differ from rights for temporary practice PSYPACT updates Physical location restrictions and requirements for providers under compacts Details of our upcoming CE training: Legal-Ethical Cross-Jurisdictional Telemental Health in 2026: Interstate, International, and Complex Practice Considerations Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website.    PCT Resources: New on-demand CE training: Legal-Ethical Cross-Jurisdictional Telemental Health in 2026: Interstate, International, and Complex Practice Considerations Presented by Eric Ström, JD, PhD, LMHC and Liath DaltonA 3-hour legal-ethical CE training for clinicians navigating the realities of modern telemental health practice, where clients travel, relocate, attend college out of state, split time between households, or receive care while physically located somewhere other than the clinician's primary licensing jurisdiction. This updated training moves beyond a basic "am I allowed to practice there?" analysis into advanced practical application. Participants examine practice-authority pathways, temporary practice allowances, PSYPACT, the Counseling Compact, the Social Work Licensure Compact, MFT portability developments, clinician-location versus client-location issues, international practice considerations, payer and malpractice concerns, emergency planning, confidentiality and mandatory reporting conflicts, minor consent and parent/guardian access issues, and documentation of due diligence. Participants also receive practical worksheets to support jurisdictional verification, international due diligence, and mapping applicable laws, risks, and practice implications — helping clinicians move from identifying a possible permission pathway to evaluating the conditions, conflicts, capacity, documentation, and risk-management steps needed to make a grounded practice decision. Recommended for any clinician providing teletherapy, as well as practice owners, supervisors, clinical directors, compliance leads, and other practice leadership responsible for supporting cross-jurisdictional care decisions. This training can also be assigned to team members through PCT's free team training management system (Group Practice Care basic.) As one participant shared: "Thank you for an absolutely excellent presentation! The presentation is a home run, and I will recommend it to my colleagues… I have a somewhat unique perspective on teletherapy and licensure mobility from working on these issues at the state, national, and international regulatory levels. The information that you provided is clear, direct, easy to follow, and accurate." PCT's free (!) Teletherapy Practice Rules by State Tool Whenever teletherapy sessions occur when the client -- or therapist -- are physically located outside the state of the clinician's licensure at the time of session, cross-jurisdictional practice is occurring. It is necessary to answer the question of whether it is permissible for you to work with that client in that state, regardless of whether the presence in another jurisdiction is temporary or not.In addition to the fundamental question of whether practice is permitted, and the particulars of how it is permitted, it is important to identify rules of practice, and training requirements, in order to be equipped with the information you need to follow for navigating legal-ethical cross-jurisdictional practice.This tool is a supportive resource to help you identify that information, link you to the authoritative source, and document your performance of due diligence when conducting cross-jurisdictional practice within the United States. PCT's Clinical Staff Teletherapy Training PCT's Teletherapy Director and Supervisor Training for Group Practices PCT's Teletherapy Manuals and Forms for Group Practices HIPAA Risk Analysis & Risk Mitigation Planning service for mental health practices — care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health practice, and a mitigation checklist to help you reduce your risks. If you're navigating filing a breach report and you haven't completed a documented "thorough and accurate" HIPAA Security Risk Analysis that meets the foundational Security Rule requirements, this is something you want/need to do so it can be reflected in your breach report to the OCR (HIPAA regulators) PCT's Comprehensive HIPAA Security Compliance Program (discounted) bundles: For Group Practices For Solo Practitioners Comprehensive HIPAA Security Policies & Procedures Forms & Logs for documenting implementation and maintenance of Policies & Procedures in practice Device & Workspace Security Suites Direct Support & Consultation from PCT team + therapist attorney Eric Ström, JD PhD LMHC (live & recorded + searchable library) Includes the Risk Analysis & Risk Mitigation Planning service + tool HIPAA Security & Privacy Ethics training Resources: PSYPACT Counseling Compact Social Work Licensure Compact Access MFTs

For today's episode of Living Off Rentals, we are joined by someone who made an empowering transition from short-term rental arbitrage to building her own portfolio of cash-flowing properties. Stephanie James spent 15 years serving veterans as a social worker with the U.S. Department of Veterans Affairs before she discovered real estate investing. She is a member of my STR Blueprint program with properties in Indiana and Michigan. Starting with rental arbitrage, she quickly scaled multiple units before realizing that true wealth-building comes from ownership.  That shift led her to learn how to raise private capital and eventually build her own private lending business, Private Lending with Stephanie, where partners invest alongside her to fund her deals. Listen as she shares her journey from fear and uncertainty to confidently closing her first deal, raising private capital, and building a scalable real estate business. Enjoy the show! Key Takeaways: [00:00] Introducing Stephanie James and her background [03:38] Transition to real estate from her 15-year career serving veterans at the VA [07:58] Getting started in real estate investing around 2016–2017 [10:26] About rental arbitrage [13:31] Overcoming fear of property ownership [16:43] The mindset shift from arbitrage to ownership and investing [19:57] Managing fear through education and mentorship [21:11] Landing her first property under contract [24:33] Raising private money for the deal [26:00] From asking for money to offering an opportunity [28:47] Securing her first private money lender [35:51] Structuring a deal using DSCR loans and private money [41:51] Breaking down the numbers on Stephanie's deal [46:05] The biggest mistake: letting emotions drive investment decisions [52:07] Best advice for beginners: define your "why" to stay resilient [54:56] Recommended book: Servant Leadership [01:00:07] Connect with Stephanie James [01:00:54] Outro Guest Links: Website: https://privatelendingwithstephanie.com/  Facebook: https://www.facebook.com/share/18dukayC3g/ LinkedIn: https://www.linkedin.com/in/stephanie-james-b65469300 Show Links: READY TO BUY YOUR FIRST SHORT TERM RENTAL? Book a call with me or my team here: https://www.livingoffrentals.com/call Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals 

The new Azure file share experience is now generally available! In this episode of Azure Friday, we explore how the new management model simplifies the way you create and manage file shares, helping streamline your day-to-day operations. We also walk through the updated portal experience and highlight some of the key benefits of the new file share experience. Chapters 00:00 - Introduction 03:38 - Demo on portal 10:20 - Benefits 12:54 - Closing & learn more Recommended resources Learn Docs Azure Product page Blog post Connect Scott Hanselman | Twitter/X: @SHanselman Azure Friday | Twitter/X: @AzureFriday Azure | Twitter/X: @Azure

The new Azure file share experience is now generally available! In this episode of Azure Friday, we explore how the new management model simplifies the way you create and manage file shares, helping streamline your day-to-day operations. We also walk through the updated portal experience and highlight some of the key benefits of the new file share experience. Chapters 00:00 - Introduction 03:38 - Demo on portal 10:20 - Benefits 12:54 - Closing & learn more Recommended resources Learn Docs Azure Product page Blog post Connect Scott Hanselman | Twitter/X: @SHanselman Azure Friday | Twitter/X: @AzureFriday Azure | Twitter/X: @Azure

Jonathan Plucker, a research professor at the Johns Hopkins School of Education, and Fordham's own Alicia Anderson, policy and editorial associate, join The Education Gadfly Show to discuss new research on how little states and the federal government invest in advanced education. How much funding goes toward gifted education, AP, IB, and other advanced learning opportunities, and why is it so hard to track where those dollars go?Then, on the Research Minute, Brian Fitzpatrick examines new research on Algebra I achievement gaps and finds that many are rooted as early as third grade and grew worse during the pandemic.Recommended content:Broad support, barely funded: The paradox of advanced education in America —Jonathan Plucker, Alicia Anderson, Matthew Makel, and Shaun Dougherty for AdvanceThe Leaky Pipeline: Assessing the college outcomes of Ohio's high-achieving low-income students —Stéphane Lavertu, Thomas B. Fordham InstituteBuilding a Wider, More Diverse Pipeline of Advanced Learners —The National Working Group on Advanced EducationOhio's Lost Einsteins: The inequitable outcomes of early high achievers —Scott Imberman, Thomas B. Fordham InstituteA Widening Chasm: The Divergent Paths of High- and Low-Achieving Students in Algebra I After the Pandemic—Benjamin Backes, Michael DeArmond, Elise Dizon-Ross, Dan Goldhaber, and Alejandra Salazar, CALDER (2026)Feedback Welcome: Have ideas for improving our show? We would love to hear them. Send them to thegadfly@fordhaminstitute.org

Episode 3287 of the Vietnam Veteran News Podcast will feature story about the effort to award Vietnam War Air Force hero Maj Bob Lodge the Medal of Honor. The featured story are titled: Air Force Hero Bob Lodge May Finally … Continue reading → The post Episode 3287 – Vietnam War Air Force Hero Maj Bob Lodge recommended for CMOH first appeared on Vietnam Veteran News.

Scott Hanselman talks with Omar Shorbaji from the Anyscale engineering team about how Anyscale on Azure scales Python AI workloads from a single notebook to thousands of CPUs and GPUs. Built on Ray, the most widely adopted AI compute engine, Anyscale gives you a unified runtime to build, train, and serve, running directly on Azure Kubernetes Service without the complexity of managing Kubernetes. See a live demo that fine-tunes a vision-language-action robotics policy, with the metrics you need to push GPU utilization higher. Chapters 00:00 - Introduction 00:52 - Ray and the Anyscale platform 03:11 - Start of demo: Workspaces 04:38 - Running a job and viewing utilization metrics 05:24 - Choosing the right scale 06:53 - Abstracting Kubernetes on AKS 08:53 - Wrap up and where to learn more Recommended resources Learn Docs Anyscale on Azure Connect Scott Hanselman | Twitter/X: @SHanselman Anyscale | Twitter/X: @anyscalecompute Azure Friday | Twitter/X: @AzureFriday Azure | Twitter/X: @Azure

Subscribe now for ad-free listening, early access, and bonus content! This is the fifth episode in an occasional series for the 250th anniversary of the Declaration of Independence, America's semiquincentennial. Americans have always contested the meanings and purpose of the Revolution. During the 1850s, both unionists and secessionists, the anti-slavery movement and pro-slavery stalwarts, cited the Declaration of Independence to defend their positions. How could Americans who were on opposite sides of the all-important slavery conflict cite the same document invoking fundamental human equality? In this episode, historian James Oakes takes us into the mind of Abraham Lincoln, who reached back to 1776 to denounce the South's peculiar institution. Recommended reading: The Radical and the Republican: Frederick Douglass, Abraham Lincoln, and the Triumph of Antislavery Politics by James Oakes Further listening (America250 series): Episode 1 w/ Lindsay Chervinsky Episode 2 w/ Kate Carté Episode 3 w/ Alan Taylor Episode 4 w/ Lindsay Chervinsky

Watching your savings sit below $10,000 can feel heavy. It is not just about money, it is the pressure of knowing your time is limited and one wrong move could push things over the edge. When your runway feels short, the usual advice does not feel good enough and honestly, it just makes you feel more stuck. In this episode, Omar breaks down a completely different approach to changing your situation fast. He shares the shift that helped him go from struggling to pay rent to generating serious income in a short amount of time. This is not about cutting back or waiting years to feel secure. It is about using what you already have, taking action quickly, and creating real momentum that can change your financial position much sooner than you think. The way he frames it might challenge what you have been told about money and side businesses. Click play at the top of the page and learn how to turn what you have right now into something that actually buys you more time, more options, and a whole lot more breathing room. MBA2788 If You Have Less Than $10,000 Saved- Do This And Thank Me Later. Recommended episode to explore: Five Lazy Ways To Start A Business On The Side This Weekend Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A survey of extinct animal species from the Permian through the Cretaceous periods. We discuss important differences between anapsids, synapsids, and diapsids, and then review diverse species from all groups, including pelycosaurs, therapsids, parareptiles, euryapsids, pterosaurs, pseudosuchia, and dinosaurs. We also consider aspects including bipedal gait, endothermy, gigantism, and the cause of the end Cretaceous mass extinction. Recommended pre-listening is Episode 160: The Evolution of Animals. If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything

Most business owners are still using AI like a chatbot.They ask ChatGPT or Claude to write a caption, draft an email, or brainstorm ideas, then move on to the next task.But that's not where the biggest time savings happen.In this episode, Gloria breaks down the 3 levels of AI adoption and explains how founders can move from using AI as a simple assistant to using it as a true coworker that helps run parts of the business.You'll learn how to connect AI to the tools you already use, automate repetitive tasks, uncover missed opportunities, and free up hours every week to focus on the work that actually grows your business.In This Episode, You'll Learn:• The 3 levels of AI adoption every founder should understand• Why most small business owners are still using AI wrong• The difference between using AI as a chatbot vs. a coworker• How to save 20+ hours a week with AI automations• The easiest way to train AI on your voice, business, and customer conversations• How AI can find missed sales opportunities hiding in your inbox• How to automate follow ups, scheduling, reporting, and content creation• Why AI should handle the $10/hour tasks so you can focus on the $10,000/hour tasks• The tools, connectors, and workflows Gloria uses in her own businessWhether you're a product founder, coach, consultant, service provider, or small business owner, this episode will help you stop treating AI like a tool and start using it like a teammate.Want more people to discover, trust, and buy from your business without spending thousands on ads or a PR agency?In my free AI Visibility Masterclass, I'll show you how small business owners are using PR, media features, and credibility signals to get recommended by AI tools like ChatGPT, land press opportunities, and become the obvious choice in their industry.Watch here: www.gloriachoupr.com/masterclassJoin the Small Biz PR Facebook Group to get the best PR TipsDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou #AIVisibility #GetFoundOnAI #ChatGPTMarketing #SmallBusinessPR #PRForSmallBusiness #FounderMarketing #ProductBasedBusiness #WomenInBusiness #FemaleFounder #SmallBusinessOwner #BrandVisibility #MediaCoverage #EarnedMedia #ThoughtLeadership #BusinessGrowth #AIForBusiness #PersonalBranding #VisibilityMarketing #ShopifyBusiness #EcommerceFounder

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with more than 5 million views on the power of repair.This episode is brought to you by:Monarch track, budget, plan, and do more with your money: Monarch.com/Tim Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: Shopify.com/tim*This episode was originally published in December 2024. Show notes and links: https://tim.blog/2024/12/27/dr-becky-kennedy-good-inside/TIMESTAMPS:[00:00:00] Start.[00:01:55] The power of repair.[00:04:50] "It's never your fault when I yell at you."[00:08:55] What does it mean to be a "good" parent?[00:10:32] Activating curiosity over judgment.[00:13:33] Alternatives to saying "Good job" as a confidence builder.[00:20:50] Making kids happy vs. building capability.[00:24:18] A pilot metaphor for sturdy leadership.[00:29:30] Role confusion.[00:32:04] Defining boundaries.[00:35:07] How parenting becomes a two-way mirror for growth.[00:40:09] The MGI (Most Generous Interpretation) approach.[00:42:52] Biggest challenges in parenting.[00:46:52] Recommended reading for someone with kids in their life.[00:52:11] Advisable prerequisites for singles who aim to build a family.[00:56:18] Setting boundaries with grandparents and dealing with different parenting styles.[01:01:42] Handling frustration when a child is pushing your buttons.[01:09:58] Lessons learned from working with eating disorders.[01:13:26] Managing troublemaker behavior.[01:17:38] Bad influence intervention.[01:22:52] Cultivating resilience in "deeply feeling" kids (DFKs).[01:28:58] The trials and errors that birthed Good Inside.[01:32:53] "Our words are not our wishes. Our words are our fears."[01:40:07] Billboard messages and mantras.[01:48:00] Fan-favorite scripts on saying no, boundaries, and repair.[01:51:15] The tennis court metaphor for boundaries.[01:55:45] Resources and parting thoughts.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Corinne Fisher dives into The Pope declaring war on AI, ICE staking out The World Cup, the overwhelming response to Corinne's segment on POC's voting against their interests, and some Trans/TERF drama on TikTok.Plus: Hasan Piker getting looked at by the feds over his trip to Cuba, the agony that befell a death row inmate thanks to a botched exexecution and why he shouldn't even be in this situation, ICE illegally arresting people just to scan their eyeballs in the latest instalment of distopian tech advances, Thomas Massie's defeat and what it means for democracy as a whole and so much more!00:00 – Intro / Theme of the Episode: Identity Politics & Culture Wars 04:20 – Identity politics on the left vs right08:00 – ICE concerns surrounding the World Cup / immigration anxiety16:00 – Pope Leo XIV warns about AI and humanity23:00 – AI replacing labor, purpose, and human meaning32:20 – Listener mailbag begins 33:30 – Scam targeting immigrant families with ICE detention fraud 34:35 – Why many Latino voters align with MAGA politics 41:00 – Machismo, religion, whiteness & assimilation discussions52:00 – White feminism vs intersectionality58:00 – Paris Mwendwa controversy explained1:02:00 – TERF accusations, feminism & trans discourse1:04:25 – Debate over “male socialization” and trans activism 1:10:00 – Cis women's issues vs trans advocacy conversations1:17:00 – Recommended feminist literature & Black women's studies 1:22:30 – Patreon break / community discussion 1:23:30 – Thomas Massie election law discussion 1:35:00 – Democratic Party failures & political strategy talk1:45:30 – Elections, candidate quality & political disillusionment 1:46:45 – Hasan Piker subpoena controversy begins 1:55:00 – Government scrutiny of activists & media figures2:00:00 – San Diego mosque shooting discussion / internet radicalization 2:03:30 – Media framing, Zionism & online extremism2:12:25 – Tony Carruthers death penalty case 2:14:00 – Constitutional rights, mental illness & fair trials 2:25:00 – Corruption allegations, informants & withheld evidence 2:38:00 – Government surveillance & biometric tracking2:43:30 – ICE surveillance tech, facial recognition & DNA databases 2:46:00 – Final thoughts on identity, fear & censorship 2:47:00 – Horror movie recommendations / “Obsession” discussion 2:51:00 – “Backrooms” movie & indie horror filmmaking 2:53:15 – Outro / plugs / audience thank you MAIN STORIESHasan Piker Subpoenaedhttps://www.usatoday.com/story/news/politics/2026/05/27/us-gov-subpoenas-hasan-piker-rep-summer-lee-pittsburgh/90258486007/Botched Executionhttps://www.democracynow.org/2026/5/26/tony_carruthers_botched_execution&https://ballsandstrikes.org/law-politics/tony-carruthers-tennessee-execution/ICE Scanning Eyeballshttps://www.npr.org/2026/05/27/nx-s1-5822429/ice-buys-iris-scanners-tech-toolsENEMY OF THE STATEhttps://www.nytimes.com/2026/05/25/world/europe/pope-leo-encyclical.html?campaign_id=60&emc=edit_na_20260525&instance_id=176151&nl=breaking-news®i_id=107728112&segment_id=220435&user_id=a266d281cc6f97833a8eaaec22a85914WACO MAILBAGNEW FREE VICES albumhttps://music.apple.com/us/album/threads/1896072971LESBIAN LIFTShttps://www.tiktok.com/@lesbianlifts/video/7641637747702123806BUNMI SUPREME https://www.tiktok.com/@bunmisupreme/video/7643491097162927373?_r=1&_t=ZP-96inDYOFzm3GIRL DAD CORNERThomas Massie (made Mike lose his faith in Democracy, he just filed for 2028) https://slate.com/news-and-politics/2026/05/thomas-massie-primary-loss-kentucky-trump.html&https://www.aljazeera.com/opinions/2026/5/20/massie-defeated-the-israel-lobbys-pyrrhic-victory-in-kentuckyGUUUURLDemocrats 2024 autopsyhttps://www.cnn.com/2026/05/21/politics/dnc-autopsy-takeaways-visTulsi Gabbard Quitshttps://www.foxnews.com/politics/exclusive-tulsi-gabbard-resigns-from-trump-cabinetSUBSCRIBE TO THE PATREON:https://patreon.com/WithoutACountry?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFOLLOW WITHOUT A COUNTRY ON IG: https://www.instagram.com/withoutacountrypodcast/FOLLOW CORINNE ON IG: https://www.instagram.com/philanthropygalFOLLOW MIKE ON IG: https://www.instagram.com/themharrington/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Situation Report for May 22, 2026. Rep. Crenshaw breaks down escalating U.S. pressure campaigns against Iran, Cuba, and Mexico, the high-stakes Trump-Xi Jinping summit in Beijing, the Strait of Hormuz oil crisis, cartel corruption in Mexico, and the growing China-Russia alliance. All the major geopolitical developments you need to know – in less than 12 minutes.   Latest on the U.S. – Iran ceasefire   President Trump's historic summit in Beijing   Ramping up the pressure on the Cuban regime   U.S. indicts corrupt Mexican government officials   SpaceX IPO could make Elon Musk the world's first trillionaire   The Federal Reserve leadership shakeup   Recommended reading: "Six Veterans on the Best Way to Honor Memorial Day"