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On this episode of The Recommended podcast, we are talking about Palm Springs. Ryker should invest in a map and Brenden should for sure watch Whiplash. Join us as we attend to this episode of The Recommended podcast.

What do you think of when you hear “topical herbs”? Chances are, you think about putting herbs on your skin, perhaps in the form of creams, salves, or poultices.  But this is only one type of topical application.  In herbal medicine, topical use is much broader than applying medicine to the skin (though this is also a critical treatment). Any time an herb comes into direct contact with the tissue it's meant to treat—whether the skin, or the mucous membranes of the respiratory tract or digestive tract—it is acting topically. Here's what you'll learn in this post: The broader definition of topical application, beyond application to the skin How herbs act topically in the respiratory tract, digestive system, female reproductive system, and on the skin Key herbal actions like vulnerary, antimicrobial, demulcent, and more for topical use Preparations for topical use, such as poultices, infused oils, liniments, and medicated neti pots Recommended herbs for each organ system and their unique roles in healing Important cautions and considerations for using topical herbal remedies safely   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Alistair Begg - one of the most recognisable voices in expository preaching - sits down with Brian Brodersen for a candid conversation on decades of ministry, recent controversies, and the hope that outshines them all.With characteristic warmth and clarity, Alistair reflects on God's faithfulness, the dangers that lead to burnout, and why the free offer of the gospel must always be extended. He responds to the storm surrounding his advice to a grandmother, shares encouragement from gospel renewal in Scotland, and explains why some empty churches should stay that way.You'll also hear the story behind the viral “Man on the Middle Cross” clip, insights on the Calvary Chapel movement, and Brian's reflections on discovering the grace of God afresh. Whether you're leading a church or seeking to grow in steadfast faith, this conversation will strengthen your resolve to run the race to the end.Recommended episodes: Danny Hyde on Long Obedience in the Same Location: https://cgnmedia.org/podcast/expositors-collective/episode/long-obedience-in-the-same-location-danny-hyde Tim Chaddick on the Preachers Priorities: https://cgnmedia.org/podcast/expositors-collective/episode/the-preachers-priorities-study-spirit-and-sustainabilityBryan Stupar on Mentoring the Next Generation of Leaders: https://cgnmedia.org/podcast/expositors-collective/episode/jesus-homer-and-the-necessity-of-mentoring-the-next-generation https://www.youtube.com/watch?v=592BE5w8Y7oJoin us August 22–23 at Calvary Chapel St. Petersburg for the nextExpositors Collective Training Weekend — a two-day, interactive eventdesigned to equip and encourage Bible teachers and preachers of allexperience levels.

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Today, I'm joined by neuroscientist and longevity researcher for MitoQ, Dr. Siobhan Mitchell, whose passion for brain health and mitochondrial science runs deep. In this episode, Dr. Mitchell opens up about her personal journey—witnessing her grandmother's struggle with Alzheimer's—which inspired her to dedicate her career to understanding and preventing brain aging. Her experience spans some of the world's largest nutrition and food companies, yet her heart remains focused on innovative ways to protect the brain and body, starting with our cellular engines: the mitochondria. Visit Mitoq.com and use code NAT for 10% off your first order of MitoQ   What we discuss: Experience at major food companies working on aging ... 00:08:11 Why mitochondria matter for aging and healthspan ... 00:13:18 Mitochondrial decline begins in your 20s ... 00:18:19 What is MitoQ and how it works ... 00:21:41 How MitoQ compares to CoQ10 and other compounds ...00:24:19 MitoQ's effects on biological age and vascular health ... 00:26:20 Clinical and human research findings with MitoQ ... 00:29:33 Exercise, metabolic, immune, and systemic benefits ... 00:31:12 Environmental toxins, mitigation, and resilience ... 00:45:06 MitoQ's specialized formulas (Eye, Heart, Brain, etc.) ... 00:49:40 Dream research directions and future studies ... 00:51:55 Testing mitochondrial health & useful biomarkers ... 01:00:23 Menopause, women's health, and fertility findings ... 01:05:04 Recommended dosing and usage for MitoQ ... 01:12:30   Our Amazing Sponsors: Mitolux - Lite Sunlamp - UVB at 295 nm to naturally boost vitamin D, plus red light for collagen and infrared for recovery. Get 10% off your MitoLux Lite Sunlamp at https://mitolux.com/NAT10. NAT10 will be automatically applied at checkout.   BEAM Minerals - One of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves!   Fresh Pressed Olive Oil Club - the freshest, most nutrient-rich oils and ships them directly from each new harvest. No middlemen, no shelves—just pure flavor and nutrition. Get your free $39 bottle for just $1 shipping and taste the difference freshness makes. Go to GetFreshLongevity.com   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

This week on Men of Steel, Case and Jmike are joined by writer and critic Jesse Fresco to dig into the early 2000s series Cla$$War. We unpack the political fury, superhero deconstruction, and lasting relevance of this overlooked gem from the Bush-era boom in gritty, socially charged comics. #MenOfSteelPod #Cla$$War #RobWilliams #SupermanAdjacent #JesseFresco #ComicsPodcast   Support us on Patreon! patreon.com/CertainPOVMedia   Men of Steel Full Episode Originally aired: August 15, 2025 Edited by Sophia Ricciardi Scored by Geoff Moonen   Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you!   Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4   Overview Class War comic serves as a political commentary on post-9/11 America, initially conceived as a 12-issue series but only 6 issues were published between 2002 and 2004. Writer Rob Williams influenced by Bill Hicks and Marvel's Miracle Man, blending humor with serious themes of government superhero programs. Characters feature a Superman-like hero and an Enola Gay team reflecting various archetypes, but backstory is minimal focusing more on action. The commentary emphasizes American superheroes as 'deterrents' entangled in corruption and drug operations rather than showcasing true class conflict. Artwork utilized innovative computer coloring for the early 2000s, with notable scenes praised for their intensity and execution. The series is linked to broader cultural events, including the Patriot Act and militarized entertainment, creating a lasting impact on the genre. Story arcs reveal escalating tensions, ending ambiguously without showing direct conflict or resolution in the finale. Hosts reflect on the comic's themes feeling 'adolescent' today, yet resonate with current events like rising political tensions and violence. Class War recommended alongside classics like The Authority and Superman/Batman: Public Enemies, highlighted for its unfinished nature and mystique. The discussion underscores a shift in superhero portrayals, questioning the effectiveness of traditional heroes in the current socio-political landscape.   Notes ️ Introduction and Setup (00:00 - 09:36) Discussion of Class War comic as political commentary on post-9/11 America, described as 'what if Superman was pissed off about 9/11'. Jesse Fresco returns after Jaguar Sharks podcast ended in January, currently working on a novel after crossing 200 pages. Class War intended as 12-issue series but only 6 issues published - first 3 in 2002, final 3 in 2004 by Com X publisher. Notable art style change between Trevor Harrison (issues 1-3) and Travel Foreman (issues 4-6), both considered high quality for indie publication. Historical Context and Influences (09:36 - 18:49) Comic written before 9/11 but published after, coincidentally capturing post-9/11 American sentiment perfectly. Received major attention from Wizard magazine and early comic websites despite being small indie publication. Writer Rob Williams heavily influenced by comedian Bill Hicks, directly copying Kennedy assassination joke in comic. Williams cited Marvel Man/Miracle Man as major influence, both featuring government superhero programs with Nazi scientist connections. ‍️ Character Analysis and Comic Structure (18:49 - 27:56) Superman-type character design with mostly white bodysuit, blue stripe, and star pattern - described as 'patriotic Apollo'. Minimal backstory provided beyond brief flashback showing protagonist's brother died of heroin overdose. Enola Gay superhero team includes The American, Heavyweight (Luke Cage-type), Icon (Wonder Woman analog), and Confusion (psychic character). ️ Political Commentary and Themes (27:56 - 38:02) Reveals American superheroes used as 'deterrents' rather than weapons, involved in drug trafficking operations. Despite title 'Class War,' actual class conflict rarely shown - more focused on government corruption than economic inequality. Problematic portrayal of Black character written by British creators, described as 'Mike Tyson as super soldier'. Art and Production Quality (38:02 - 48:12) Utilized cutting-edge computer coloring and gradients that were revolutionary for early 2000s comics. Heavyweight vs American battle particularly praised, featuring brutal jaw-punching scene later parodied by Garth Ennis. Com X publisher folded after initial run, Image Comics later acquired reprint rights. Cultural Impact and Comparisons (48:12 - 58:18) Frequently compared to Warren Ellis's Authority series despite Williams claiming unfamiliarity. Influenced Garth Ennis's The Boys, Warren Ellis's Black Summer, and Mark Millar's War Heroes. Part of broader cultural shift including 'freedom fries,' Patriot Act, and militarized entertainment. Story Structure Analysis (58:19 - 01:08:43) Issue 1 - Superman burns 'LIAR' into President's forehead; Issue 2 - Heavyweight fight; Issue 3 - Bridge episode; Issues 4-6 - Government conspiracy revelation. Series ends with American and Isaac preparing for civil war, never showing actual conflict or resolution. Heavyweight confirmed killed by shield weapon, Jefferson transforms into monster. ️ Modern Relevance Discussion (01:08:44 - 01:18:51) Comic feels 'adolescent' and 'naive' when read today, but captured appropriate anger for its time. Hosts discuss how recent events (CEO shooting, political tensions) make comic's themes more relevant. Question whether Superman-type heroes work in current political climate versus Punisher-style vigilantes. Conclusion and Recommendations (01:18:52 - 01:25:43) Recommended alongside The Authority, Garth Ennis's 303, and Superman/Batman: Public Enemies. Better remembered as unfinished work with mystique than potentially disappointing completion. Plugs for CPOV Media Patreon, Movie Struck podcast, and Discord community.  

Matt LeMay spent 13 years as a music critic at Pitchfork before becoming one of product management's most influential voices. He's consulted with companies from startups to Fortune 500s and authored two essential PM books, including Impact-First Product Teams. After watching countless product teams get laid off despite “doing everything right,” he discovered a harsh truth: most PMs are optimizing for the wrong things.In this conversation, you'll learn:1. The one question that predicts if your team will survive the next layoffs (and why most teams can't answer it)2. Why following product “best practices” perfectly can actually accelerate your path to unemployment3. The “low-impact PM death spiral”—how teams accidentally make themselves irrelevant4. How to push back on executives without saying “no” (the options, plus a recommendation framework)5. The counterintuitive reason why the happiest PMs are also the most commercially minded6. The Liz Phair review that made Matt an internet villain for 22 years—and what it taught him about product management—Brought to you by:Enterpret—Transform customer feedback into product growth: https://enterpret.com/lennyPragmatic Institute—Industry‑recognized product, marketing, and AI training & certifications: https://pragmaticinstitute.com/lennyClaude.ai—The AI for problem solvers and enterprise: http://claude.ai/—Transcript: https://www.lennysnewsletter.com/p/the-one-question-that-saves-product-careers-matt-lemay—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168109376/my-biggest-takeaways-from-this-conversation—Where to find Matt LeMay:• Instagram: https://www.instagram.com/mttlmy• LinkedIn: https://www.linkedin.com/in/mattlemay/• Website: https://mattlemay.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Matt LeMay(04:23) Matt's background and transition to product management(06:47) The goal of Matt's new book(12:00) How to stress test your thinking as a PM(15:32) Thinking like the CEO(17:33) The role of a product manager(23:36) The low-impact PM death spiral(27:47) Case study: Mailchimp's transition to a platform company(32:53) Radical acceptance(41:24) Embracing constraints in product management(44:23) Steps to become an impact-first product team(49:38) Setting effective goals(01:02:15) Prioritization and impact estimation(01:07:58) Navigating stakeholder management(01:12:35) Summarizing the 3 steps(01:16:36) Lightning round and final thoughts—Referenced:• Pitchfork: https://pitchfork.com/• Daniel Ek's memo: https://newsroom.spotify.com/2023-12-04/an-update-on-december-2023-organizational-changes/• How to create a winning product strategy | Melissa Perri: https://www.lennysnewsletter.com/p/how-to-create-a-winning-product-strategy• Everything you've ever wanted to know about SAFe and the product owner role | Melissa Perri (author, founder of Product Institute): https://www.lennysnewsletter.com/p/product-owners-melissa-perri• Mailchimp: https://mailchimp.com/• Intuit: https://www.intuit.com/• Natalia Williams on LinkedIn: https://www.linkedin.com/in/nataliatwilliams/• The ultimate guide to OKRs | Christina Wodtke (Stanford): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-okrs-christina• Miro: https://miro.com/• Prioritizing: https://www.lennysnewsletter.com/p/prioritizing• Temptation Island on Netflix: https://www.netflix.com/title/81744518• Mark L. Walberg's website: https://markwalbergtv.com/about• Antiques Roadshow on PBS: https://www.pbs.org/wgbh/roadshow/• Milkman amp: https://milkmansound.com/collections/amplifiers/products/the-amp• Matt's review of Liz Phair's self-titled album: https://pitchfork.com/reviews/albums/6255-liz-phair/• Pitchfork Critic Apologizes for Bashing Liz Phair Album; Singer Graciously Accepts: https://variety.com/2019/music/news/pitchfork-critic-apologizes-liz-phair-album-review-zero-score-1203326897/• RedMonk: https://redmonk.com/—Recommended books:• Product Management in Practice: A Practical, Tactical Guide for Your First Day and Every Day After: https://www.amazon.com/Product-Management-Practice-Practical-Tactical/dp/1098119738/r• Impact-First Product Teams: Define Success. Do Work That Matters. Be Indispensable.: https://www.amazon.com/Impact-first-Product-Teams-Success-Indispensable/dp/B0DVH4R3QJ• Escaping the Build Trap: How Effective Product Management Creates Real Value: https://www.amazon.com/Escaping-Build-Trap-Effective-Management/dp/B08B46C8R1/• Radical Focus: Achieving Your Most Important Goals with Objectives and Key Results: https://www.amazon.com/Radical-Focus-Achieving-Important-Objectives/dp/0996006028• The Wisdom of Insecurity: A Message for an Age of Anxiety: https://www.amazon.com/Wisdom-Insecurity-Message-Age-Anxiety/dp/0307741206/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

https://www.youtube.com/watch?v=zwT-unSQu_8 Podcast audio: In this episode of the Ayn Rand Institute podcast, Samantha Watkins and Ben Bayer tackle the common criticism that Ayn Rand is "anti-family" and analyze its philosophical roots. They examine claims that Rand's novels omit discussions of having children and explore what her actual views on parenting reveal about living a rational, selfish life. Among the topics covered: ● Debunking the notion that Rand ignores children and parenting;● Rand's Actual View on Children and Parenting;● How choosing to be a parent can be a rational value;● Understanding investment versus genuine sacrifice in parenting;● Why fertility crisis concerns don't justify treating individuals as means to societal ends. Recommended in this podcast are Gregory Salmieri's lecture "Reproduction and the Objectivist Ethics" and Ben Bayer's article "The Fountainhead and the Spirit of Youth." This podcast was recorded July 30, 2025 and posted on August 14, 2025. Listen and subscribe wherever you get your podcasts. Watch archived podcasts here.

In this solo episode, Patrick McKenzie reads his classic essay "Seeing Like a Bank," exploring why financial institutions often appear to have no memory of previous customer interactions despite being excellent at tracking money itself. He breaks down the complex web of legacy systems, tiered support structures, and regulatory constraints that create Kafka-esque experiences for bank customers. Using the lens of institutional legibility borrowed from "Seeing Like a State," Patrick explains how banks' technical architecture and organizational design choices—from core processing systems to customer service tiers—systematically generate the dysfunction that customers experience when things go wrong.–Full transcript available here: www.complexsystemspodcast.com/how-banks-actually-work/–Recommended in this episode:Patrick's Bits about Money essay, Seeing like a bank: https://www.bitsaboutmoney.com/archive/seeing-like-a-bank/–Timestamps:(00:00) Intro(03:52) Recordkeeping systems(10:20) Sponsor: Safebase(11:50) Human accountability and its malcontents(22:57) Two embedded surprises about bank staffing(27:47) Society has goals which conflict with banks being good at banking(30:52) So what can be done about this?

On this episode of The Recommended podcast, we are talking about Happy Gilmore 2. Brenden just wants to have fun and Ryker would kick his mother in the face for another taste. Join us as we court order you to listen to this episode of The Recommended podcast.

This week, Matthew Kraft, professor of education and economics at Brown University, joins The Education Gadfly Show to discuss the intersection of education policy and climate change.Then, on the Research Minute, Adam Tyner examines whether an elite “exam school” led to better educational outcomes for its students.Recommended content: On education and climate changeEducation and climate change: Synthesizing the evidence to guide future research —Matthew Kraft, Sohil Malik, and Grace Falken, Anneberg Institute EdWorkingPaper (2025)Does spending on school facilities raise student test scores? —Amber M. Northern, Ph.D., Thomas B. Fordham InstituteHow school HVAC systems affect learning —Ali Schalop, Thomas B. Fordham InstituteThe Research MinuteOptimal school system and curriculum design: Theory and evidence —Glenn Ellison & Parag A. Pathak, National Bureau of Economic Research (2025)Threading the needle on selective enrollment public schools —Michael J. Petrilli, Thomas B. Fordham InstituteFeedback welcome: Have ideas for improving our show? Send them to Alicia Anderson at aanderson@fordhaminstitute.org.  

Do you feel like you've been so close to your promise fulfilled only to have it slip through your fingers time and time again? Maybe all you need is one more piece – a kingdom connection, a divine alliance, or that one God-ordained bit of help that will bring everything you've been believing for into fullness and fruition.In this powerful prophetic word, Robert Hotchkin takes you into Genesis 2 to reveal God's strategy for bringing that missing piece into your life. It won't come from striving, hustling, or grinding harder — it will come from a place that may very well surprise you.Discover how to position yourself for this supernatural release, and watch the impossible become reality.

This is the third episode in a 5-part series marking the 80th anniversary of the end of the Second World War in August 1945. In 1942, the Japanese seemed unstoppable in the Pacific, and the Germans steamrolled toward Stalingrad. Their victories proved ephemeral. And, in defeat, the Axis powers took millions of innocent people with them. This human drama is captured in historian Peter Fritzsche's new book, 1942, which bridges the gap between memory and history. Common American memories of righteous victory obscure the complexities, for this war was many wars in one. There were wars of national liberation, waged by people who'd been subjugated by the British and French Empires. And the U.S. was at war with itself, fielding a segregated army while throwing Japanese-American citizens into concentration camps. Recommended reading: 1942: When World War II Engulfed the Globe by Peter Fritzsche

Lynn Hoffmann Kay Daigle Lynn Hoffmann joins Kay Daigle in this conversation focused on shepherding a small group. Lynn shares from her extensive experience as a small group leader, including many years in 12 Step studies. What does shepherding a small group entail? Lynn suggests beginning with a well-defined purpose for your group. She focuses on the importance of making it a safe place for each group member. This episode provides specific and practical help for any small group leader who wants to disciple a group to flourish and follow Jesus. This episode is also available on video if you prefer. Recommended resources Steps into God's Grace by Lynn Hoffmann Small Groups' Page to see all of our resources Building Community in Small Groups--Share Life stories Leading a Small Group Toward Spiritual Growth series: 1. Essentials, 2. Preparation, 3. Discussions Intergenerational Small Groups Timestamps: 00:21 Introductions 02:01 Biblical shepherds 06:50 Why be in a small group to begin with? 14:55 Practicing confidentiality 23:24 How do you know if the group is growing together? 25:30 How do you connect with women outside of the group when needed? 30:22 Group should be about the "one another" verses 38:16 Picture yourself as the shepherd of your group 40:30 Lynn's final challenge 42:43 Other suggested resources TranscriptKay >> Hi. I'm Kay Daigle. Welcome to the Beyond Ordinary Women Podcast. Today I am talking with my friend Lynn Hoffmann. Welcome, Lynn. Lynn >> Well, thank you, Kay. I'm so glad to be here. Kay >> Well, we are so glad to have you today. I've been looking forward to this and a lot for a long time in fact, I've been trying to get Lynn on here for a long, long time. And I think we finally hit on some things she wanted to talk about. So here we are we're going to talk today about leaders as shepherds. We're going to be talking about shepherding small groups. And really shepherding is an aspect of discipleship. And so that's where discipling people were shepherding them. And so let me just tell you a little bit about Lynn, but you can find more about her on our website, BeyondOrdinaryWomen.org. Go to the dropdown menu where it talks about the “About Us” and look under video podcast contributors and you'll be able to read all the details about Lynn and all the things that she's done. But I will tell you that she's had years of involvement in recovery ministry. She taught she led groups, she's mentored women, and she wrote her own book that she began using Steps into God's Grace. And we'll let her talk about that at the end of our podcast a little bit. Now, she's the certified spiritual director so she's done a lot of different things. And I know that she's going to be a blessing to all of you out there. Since we're talking about shepherding, I thought we would just talk for just a few minutes about sheep a little bit and shepherding since it's used so much in the Bible and there's a reason because we are like sheep in a lot of ways. And I'm not going to talk about how we're like shape, but I'm going to talk about shepherding a little bit So I thought we would look at a few scriptures. I'm not going to really open all these and read the whole thing for you right now. But I would encourage you to read back through Psalm 23. I'm sure everyone is familiar. “The Lord is my shepherd. I shall not want He makes me dwell down in green pastures. He restores my soul.” And all of that is the wonderful Psalm. It's one of my very favorite. So I think it's probably on everybody's top ten list, at least of passages. So we learn a little bit about a shepherd as we look at Psalm 23. It says that the shepherd thinks of what the sheep need, what kind of food they need. He leads them there. He protects them from their enemies. And he's a companion. He helps heal them. And we see all of that in Psalm 23. And then in John 10,

True leadership in dental practice means empowering your team through the right conversations rather than trying to be the answer person for everything. Mastering three key conversation types – vision, accountability, and problem-solving – can solve 95% of practice problems and prevent owner burnout.• Vision conversations connect daily tasks to meaningful patient outcomes and team benefits• Creating purpose helps team members understand their work impacts patients' overall health and quality of life• Accountability conversations establish clear expectations and maintain practice standards• "You will get what you tolerate" – addressing small issues prevents them from becoming destructive habits• Focus on specific behaviors rather than making assumptions about the person• Problem-solving conversations involve the team in finding solutions together• Collaborative approach increases buy-in and implementation success• Create psychological safety for team members to share ideas without fear• Recommended resources: "Start With Why" (Sinek), "Crucial Accountability," and "No Bullshit Leadership"• Don't wait for perfection – having these conversations consistently is more important than doing them perfectlyIf you want a practice where your team handles day-to-day management while you take time off, we have the experience to show you how to do it.Text us your feedback! (please note: we cannot respond through this channel)) Sign up for the life changing Hero Collective 12 month program 2025 starting in September. Go HereTake Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Get Chef's Foundry P600 ceramic cookware at 50% off plus a complete guide on cookware materials and safety at:witsandweights.com/chefsfoundry--Do you cook with nonstick pans, microwave with plastic containers, or wonder about materials you drink out of?Learn about the science behind 3 major categories of chemical exposure from cookware and food packaging: microplastics, PFAS ("forever chemicals"), and plasticizers like BPA.While avoiding fear-mongering, we discuss legitimate concerns about how these compounds might affect hormones, inflammation, and long-term health when exposure accumulates over time.Plus, learn practical steps to minimize exposure without losing your mind over every container in your kitchen.Main Takeaways:Microplastics from scratched cookware and PFAS from nonstick coatings are legitimate concerns worth addressing through simple swapsThe "dose makes the poison" cumulative exposure over time matters more than occasional contactEasy wins include replacing scratched nonstick pans, using glass containers for microwaving, and choosing ceramic or stainless steel cookwareYour body's detoxification systems are enhanced by the same foundational health practices we always discuss (strength training, quality nutrition, adequate sleep)Timestamps:0:02 - 3 categories of chemical exposure from cookware 3:20 - Microplastics 5:21 - PFAS "forever chemicals" 6:56 - Plasticizers, BPA, and aluminum leaching 8:38 - How these exposures might affect you 10:38 - Recommended cookware 14:46 - Should you be concerned? 19:25 - 3 levels of kitchen safety 21:30 - Avoiding food safety anxiety 22:17 - Recap for cookware, storage, and waterTry Chef's Foundry P600 ceramic cookware at 50% off - Swiss-engineered ceramic coating with removable handles, no PFAS, no Teflon: witsandweights.com/chefsfoundrySupport the show

Learn how Realta Fusion raised a giant Series A VC round to commercialize university tech for affordable fusion energy in industrial heating.

$1M Funded Trader Shares His Story In episode 520 of the Desire To Trade Podcast, you will be listening to an interview with million-dollar funded trader, Blayn Marshall, who shares how he went from stock-picking at 18 to becoming a fully funded seven-figure algorithmic trader. He opens up about the trial-and-error process of building strategies, managing portfolios, and securing investor capital. This is a grounded conversation on scaling your trading while keeping risk low and your mindset strong. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:44 First experiences with stocks 03:32 Finding the strategy that worked for him 04:28 Transition from manual trading to algo trading 05:09 Overcoming challenges of learning algo trading 07:30 Building, testing, and validating strategies live 08:24 Getting funded through Darwinex and attracting investors 11:23 Managing mindset when trading other people's money 12:10 Building connections in the trading community 13:32 Mentorship and self-learning 15:14 How he uses the Quant Analyzer to build a good portfolio 18:07 Handling market volatility with low-risk strategies 19:20 Adjusting risk across multiple strategies 20:05 Scaling beyond seven figures and future plans 20:42 Where to find Blayn Marshall What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Blayn Marshall blaynmarshall.com Blayn on YouTube - @Blayntrades What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

This episode is two fold: it will share tips for responding to people who don't respond well to your exciting announcements AND it will share compassion and validation for those who find it hard to hear happy news of others since they are still waiting for theirs.Have you ever shared some happy news with someone, only to have a response that is not so happy? Perhaps it's jealous or even angry that you got what they are still desiring. Maybe that's a healing in your body, a boyfriend, a new job. It can be anything really and it's actually kinda common to share good news and have people not match your level of excitement over said happy news. I pray this episode finds you in a timely manner and gives you hope for the future and compassion for yourself, friend!Recommended episodes:Why I'm Certain Based on Scripture that God Wants Everyone HealthyWhy it's Illegal for Sickness to Live in the Body of a BelieverWhy Many Healings are Progressive (even though that's not God's best for us)Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

Do you feel like your situation is too far gone? That it's been so broken for so long that it's beyond repair — even for God? Whether it's a devastated financial situation, a prodigal child, a marriage that's felt over for years, or a medical report that gets worse every time… this prophetic testimony will ignite hope in your heart and remind you that truly ALL things are possible with God!In this powerful word, Robert Hotchkin shares an incredible true story of God turning the most impossible, sin-filled, stronghold of the enemy into a totally revived and renewed dwelling place of the Holy Spirit. And what God did there, He can do in your life — right now.Through Scripture, prophetic insight, and real-life testimony, you'll see that:

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Content Warning:This episode contains spooky themes, eerie sound effects, and mild horror elements.Recommended for listeners ages 13 and up.On Halloween night, a group of trick-or-treaters wanders too far from the safety of their neighborhood and stumbles upon a crooked path deep in the woods. Drawn by glowing pumpkins and the promise of sweets, they meet a strange woman with too many cats… and a cauldron of something far more dangerous than candy.Told in a chilling, old-fashioned storytelling style, The Cat Lady of Crooked Lane is a cautionary tale where curiosity has claws — and every treat hides a trick.

https://www.youtube.com/watch?v=Gm7PICSLkhc Podcast audio: In this episode of The Ayn Rand Institute Podcast, Ben Bayer and Agustina Vergara Cid take a wide-ranging look at abortion bans since the overturning of Roe v. Wade, examining their destructive effects on the lives and freedoms of women and medical professionals. Among the topics covered: Ayn Rand's distinctive defense of abortion rights; How abortion bans have impaired women's lives; How anti-abortion laws impose arbitrary constraints against sound medical judgment; The unfortunate rise of pregnancy-related prosecutions; How abortion restrictions jeopardize doctors' freedom and careers; Why signs of resistance show abortion bans can be reversed; Evidence that the anti-abortion movement is motivated by a dark anti-sex agenda. Recommended in this podcast are the Ayn Rand Lexicon entry on Abortion, Bayer's book “Why the Right to Abortion Is Sacrosanct,” and his article “The Dark Form of Control Even Anti-Abortion ‘Moderates' Want.” The podcast was recorded on July 28, 2025 and posted on August 9, 2025. Listen and subscribe wherever you get your podcasts. Watch archived podcasts here.

Join Nicole from Dog Works Radio as she explores the surprising benefits of therapy dogs in professional and volunteer settings. Discover how these gentle companions bring calm, connection, and comfort to high-stress environments like hospitals, schools, and counseling offices. Therapy dogs help lower anxiety and encourage communication. They create a welcoming atmosphere for kids, seniors, and those in tough situations. Even those afraid of dogs can find healing and trust through therapy dogs. Therapy dogs can be powerful tools for emotional breakthroughs. Here's how to decide. Products I Use for One Minute Dog Training Tips My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuiteComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. One Minute Dog Training Tips is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.

Want to stage your home but don't know where to start? This video is packed with simple, budget-friendly DIY home staging tips designed specifically for women over 50. You'll learn how to make your home look fresh, welcoming, and buyer-ready—without hiring a designer or buying all new furniture. Yes, you can do it, and I'll show you how.Join my upcoming LIVE webinar Aug 28th at 1pm ESThttps://dedicated-knitter-3104.kit.com/products/home-staging-for-women-over-50DOWNLOAD MY FREE GUIDE - How to Start Staging Now at www.bit.ly/startstagingnow Selling Your Home? Let's Make It Irresistible!Book your Staging Consultation Today and learn exactly what to do to get top dollar — faster. Schedule your consult now! https://bluediamondstaginganddesign.c... The 4 rooms you must stage to sell your house fast    • The 4 rooms you must stage to sell your ho...  

When you get a new smart watch, heart rate monitor, or other type of wearable, do you know how it will help your running, specifically? Dr. Peter Tierney is a health and performance researcher, consultant, and coach who's worked with many professional sports organizations across Europe. He joins us today to discuss the science behind wearable tech. We discuss:  The wearable stack that Peter recommends Most important metrics to focus on Recommended hardware (specific products) What you can safely ignore Why the actual metric may not be as important as the trend over time Peter first joined the podcast in 2024 to discuss the 5 Big Recovery Strategies (listen here).  Resources:  The Lost Art of Running by Feel (article) The Best & Worst HR Workouts (video) The world's smartest running shoe (Kickstarter) Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you Avelo! Avelo is the world's smartest running shoe created by a team of ex-Nike engineers. I'm so excited by Avelo that I've been advising them for nearly two years. And the market has spoken - they raised over $100,000 on Kickstarter on their very first day because they're doing something unique. Embedded in their bouncy, lightweight Supertrainer is a sensor that measures impact and your running form, showing you how much force your body is experiencing and when during your run your form starts deteriorating. This gives you incredible insights into your unique form, how it changes, and when it breaks down so you better understand your injury risk and when you get fatigued. The shoes never need to be charged and you can reuse the sensor in each pair of Avelo's. Their app gives you real-time coaching that I had a lot of input on, based on your unique data. They're still available on Kickstarter at 34% off for a very limited time, so get yours today!  

Packing our camping gear and hiking out to Moonrise Kingdom this week to kick off our August 'Camp' theme, thanks to listener Brooke for suggesting! Friend of the pod Matt Bacon joins us for chocolate or vanilla, and we get very off topic about Garbage Plates, Solar Eclipses, and The Boy Scouts of America. Recommended documentary: Scouts Honor: The Secret Files of the Boy Scouts of America (Netflix)Send us a textSWAMP stuff:PatreonSocials:TikTok: @theswamppodcastInstagram: @theswamppodBluesky: @theswamppodcast.bsky.socialYouTubeDara's Letterboxd Emily's Letterboxd Our website: https://www.the-swamp-podcast.com/Email: theswamppod@gmail.com

On this episode of The Recommended podcast, we are talking about Parasite. Brenden has found his favorite movie of all time and Ryker would love to learn a new wrestling move. Join us as we suggest this episode of The Recommended podcast.

Send us a textWe review "Ballerina" from the John Wick universe, analyzing whether this Ana de Armas-led action film delivers as a worthy addition to the franchise or if it falls short of expectations.• An entertaining but not particularly deep addition to the John Wick franchise• Gabriel Byrne delivers a compelling performance as the villain• Ana de Armas brings emotional range to her character Eve• Inconsistency in Eve's fighting abilities when sharing scenes with John Wick• Film sets up unique fighting styles for Eve but doesn't follow through• Unrealistic action sequences push beyond even John Wick's established boundaries• Excellent CGI throughout with only minor noticeable flaws• Rated 2.5-3 out of 5 stars by our reviewers• Recommended for John Wick fans but probably best viewed on streaming servicesComment below to let us know what you thought of Ballerina. Did you think it was a worthy addition to the John Wick franchise, or should John Wick stay retired forever? If you enjoyed this video, please like, share and subscribe for more videos like this. Support the show

Jason Landry /// Part 2 /// 861Part 2 of 2  www.TrueCrimeGarage.comThis is another one of the those “Missing in Texas” stories. True Crime Garage has covered a bunch of missing persons cases from the great state of Texas and all of them are strange. This is the type of case that it is easy for your imagination to run a little wild on. There is no shortage of theories as to what exactly happened to this young man. 21 year old Texas State University student Jason Landry went missing on December 13th-14th, 2020. There is one very critical hour of movements and events that is missing from the timeline for Jason's case and that starts 31 minutes before midnight and goes to 31 minutes after midnight. There is a reward available in this case. Know something? Call the Texas Attorney General at 512-936-0742 or call anonymously 726-777-1359. Jason's case and story are on all of the major social platforms - @findjasonlandry  Beer of the Week - Swish (sour beer) by Rusty Rail Brewing company Garage Grade - 3 and a half bottle caps out of 5  Pet lovers visit our friends and follow pet lovers Chewy at the below link. https://urldefense.com/v3/__https:/prf.hn/click/camref:1011l3Huc8/creativeref:1100l167006__;!!NUnUjx3wvH5xgA!aM2t1wxgzXYMVjVRiRmJqDlA_wUXzOnvwCZKp0RK1F8bWfli7QmW9Sht2aWlhAvOMUnXggnVs9FTxPApbj6d7w7MhmA$ More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.  True Crime Garage merchandise is available on our website's store page.  Find all of our great book, streaming, and podcast recommendations on our Recommended page.  Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter! 

On this week's Education Gadfly Show, Ben Austin, Founding Director of Education Civil Rights Now, joins us to discuss why the Democratic Party lost its way on education policy—and what it must do to rebuild credibility and improve its chances in national elections.Then, on the Research Minute, Adam shares a new study on state takeovers of school districts, examining who benefits and how these interventions impact district finances.Recommended content: “Democrats have lost their way on education policy. Here's how to get back on track.” —Ben Austin, The Hill“Democrats need to break up with Randi Weingarten” —Ben Austin, The Hill“Trump's school choice initiative puts Democratic governors in a bind” —Michael J. Petrilli, Thomas B. Fordham Institute“Help wanted: Ed-reform governors needed (again)” —Chester E. Finn, Jr., Thomas B. Fordham Institute“How state takeovers of school districts affect education finance, 1990 to 2019”—Melissa Arnold Lyon,  Joshua Bleiberg, and Beth Schueler, Education Finance and Policy (2025)Feedback Welcome: Have ideas for improving our podcast? Send them to Alicia Anderson at aanderson@fordhaminstitute.org.  

You gave everything to your last role. Now you're in transition, and it feels like the rules have changed overnight.If you're unsure where to begin or how to move forward with confidence, this episode is for you.In How to Navigate Career Transitions with Confidence, Dr. Ginny shares a comprehensive Job Search Playbook to support talented professionals through one of the most challenging moments in their careers.The playbook includes:strategies for grounding yourself in your personal valuebuilding a network that supports your goalsstaying visible and engaged in your industrycreating marketing materials that reflect your unique storyshowing up powerfully in interviewsand negotiating offers that align with your worthDr. Ginny also highlights the importance of leveraging your transferable skills and seeking support during times of transition to create new opportunities for growth.“Your resume has to be impact-driven.”“Your job during the interview is to be you, uniquely.”Recommended resources:If this resonates, let's connect to explore your top challenges. Whether you're focused on transitioning, advancing your career, developing high-performing teams, retaining top talent, or creating clear strategies for leadership growth in the AI era, we are here to support your journey.Looking for ways to grow and lead fearlessly?Subscribe, share with your team, and join the ExecutiveBound Inner Circle for weekly strategies to lead with more confidence, clarity, and purpose.https://drginnybaro.com/innercircleVisit DrGinnyBaro.com/events to access high-value resources or explore upcoming complimentary events and leadership development opportunities.Claim your digital or paperback copy of Healing Leadership or Fearless Women at Work to gain actionable insights for you and your team.Let's expand our network!Send me a LinkedIn connection request. I'd love to share my network of over 27K members with you: https://www.linkedin.com/in/ginnybaroWatch the YouTube version of the podcast for visual insights: https://www.youtube.com/@drginnybaro/videosThe Dr. Ginny Show content may not be reproduced, distributed, or transmitted in any form without prior written permission.

Jason Landry /// Part 1 /// 860Part 1 of 2  www.TrueCrimeGarage.comThis is another one of the those “Missing in Texas” stories. True Crime Garage has covered a bunch of missing persons cases from the great state of Texas and all of them are strange. This is the type of case that it is easy for your imagination to run a little wild on. There is no shortage of theories as to what exactly happened to this young man. 21 year old Texas State University student Jason Landry went missing on December 13th-14th, 2020. There is one very critical hour of movements and events that is missing from the timeline for Jason's case and that starts 31 minutes before midnight and goes to 31 minutes after midnight. There is a reward available in this case. Know something? Call the Texas Attorney General at 512-936-0742 or call anonymously 726-777-1359. Jason's case and story are on all of the major social platforms - @findjasonlandry  Beer of the Week - Swish (sour beer) by Rusty Rail Brewing company Garage Grade - 3 and a half bottle caps out of 5  Pet lovers visit our friends and follow pet lovers Chewy at the below link. https://urldefense.com/v3/__https:/prf.hn/click/camref:1011l3Huc8/creativeref:1100l167006__;!!NUnUjx3wvH5xgA!aM2t1wxgzXYMVjVRiRmJqDlA_wUXzOnvwCZKp0RK1F8bWfli7QmW9Sht2aWlhAvOMUnXggnVs9FTxPApbj6d7w7MhmA$ More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.  True Crime Garage merchandise is available on our website's store page.  Find all of our great book, streaming, and podcast recommendations on our Recommended page.  Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter! 

The District of Columbia Board on Professional Responsibility has issued a report recommending that former Department of Justice lawyer Jeffrey Clark be disbarred for his role in Trump's efforts to overturn the results of the 2020 presidential election.The Report states: "On the merits, we conclude that Disciplinary Counsel proved by clear and convincing evidence that Respondent (Jeffrey Clark) attempted to make intentionally false statements when he continued to advocate that the Justice Department issue a letter containing falsehoods. Thus, Respondent's (Clark's) conduct constituted an attempt to make intentionally false statements about the results of the Justice Department's investigation. . . A majority of the Board recommends that Respondent (Clark) be disbarred. Glenn reviews this new legal development.For nightly live Law Talks, please join Glenn on Substack: glennkirschner.substack.comIf you're interested in supporting our all-volunteer efforts, you can become a Team Justice patron at: / glennkirschner If you'd like to support Glenn and buy Team Justice and Justice Matters merchandise visit:https://shop.spreadshirt.com/glennkir...Check out Glenn's website at https://glennkirschner.com/Follow Glenn on:Threads: https://www.threads.net/glennkirschner2Facebook: https://www.facebook.com/glennkirschner2Instagram: https://www.instagram.com/glennkirsch...Bluesky: https://bsky.app/profile/glennkirschn...TikTok: https://www.tiktok.com/glennkirschner2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutrition science plays a pivotal role in shaping public health advice, but the influence of industry funding on research has become a pressing concern. In this episode we want to examine whether we can trust nutrition studies funded by food and beverage companies, and how you can discern study credibility.  The discussion is highly relevant in today's landscape, where conflicts of interest and bias in research are under scrutiny amidst debates on sugar, processed foods, and diet recommendations. By exploring how industry sponsorship might skew results or interpretations, this episode speaks to broader issues of scientific trustworthiness and evidence-based policy in nutrition and public health.  In this episode, we take a look at some recent publications that showed how study results and reporting differed significantly depending on if industry had funded the study or not. We delve into how this happens. As most often it is not a case of data fabrication or corruption, but rather how bias leads to studies being designed and reported differently. We walk through some examples, as well as highlighting some industry-funded studies that didn't provide a “pro-industry” result and conclusion. The hope is that the episode allows you to understand why this is a problem, how to spot it, and how to know if you can trust the results of an industry-funded study. Timestamps [00:36] Alan's upcoming study [04:47] Discussion on industry funding in nutrition research [15:06] Case study: industry influence on red meat research [30:43] Case study: artificial sweeteners and industry influence [36:37] Case study: sugar industry's role in research [38:06] Critical appraisal of industry-funded studies [51:58] Case study: when industry-funded study results can be trusted [01:01:51] Guidelines for assessing research quality [01:07:14] Key ideas segment (premium-only) Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Join Alan's Alinea Nutrition Research Hub Enroll in the next cohort of our Applied Nutrition Literacy course Recommended episode: #472: Compared To What? – Understanding Food Substitution Analysis & Adjustment Models Studies mentioned: López-Moreno et al., Am J Clin Nutr. 2025 Jun;121(6):1246-1257 Tobias, 2025 – You are what you don't eat Mandrioli D, Kearns CE, Bero LA (2016) PLOS ONE 15(3): e0230469 Schillinger et al., Ann Intern Med. 2016 Nov 1;165(12):895–897 Schmidt et al., 2021 – The impact of diets rich in low-fat or full-fat dairy on glucose tolerance and its determinants: a randomized controlled trial Schmidt et al., 2021 – Impact of low-fat and full-fat dairy foods on fasting lipid profile and blood pressure: exploratory endpoints of a randomized controlled trial

Dr. Sarah McKay is a neuroscientist, author, and science communicator passionate about making brain science accessible and practical. With a PhD in neuroscience, she specializes in exploring the female brain and its transformations across life stages. Her books, The Women's Brain Book and Baby Brain, delve into the neuroscience of health, hormones, and motherhood. She's also the director of The Neuroscience Academy, bridging the gap between cutting-edge research and everyday life. We talk about: - Dr McKay's passion for science communication - Her inspiration for writing her books - Understanding the brain and menopause - Advancements in menopause research - Challenges in menopause research and communication - The impact of menopause on cognition and mood - Menopause in the workplace - The need for reliable data and room for nuance - Lifestyle and menopause management - The need for humor in menopause - Future directions in menopause research  And lots more! If you want to understand what happens to our brains in midlife, this podcast is a must listen. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

Do you struggle with understanding the Bible? I've found that only when you start to understand the cultural context, will you start to understand scripture. In this video, as a producer and media executive with a PhD in Theology, https://philcooke.com I share the single greatest way I've found to study the Bible using a chronological Bible. Find out my recommendations that will revolutionize your Bible study and elevate your understanding of God's plan for your life and career.

Book a call to see if we can help you achieve your goals in less time with less risk:  http://bit.ly/iwc15podcast Have you ever wondered where the ultra-wealthy are putting their money to build more wealth? Today, you're going to find out how to invest like a billionaire.  In this episode, Cameron Christiansen and Anthony Faso are joined by Bob Fraser, co-founder of Aspen Funds and author of the upcoming book Invest Like a Billionaire: Unlocking the Wealth Secrets of the Ultra-Rich. Bob dives into the world of alternative investments (alts) and the secrets that billionaires have been using for years to achieve higher returns with less risk, and how you can apply these strategies even with a smaller portfolio.  Bob also gives practical tips for finding the right investment sponsors and discusses why it's never too early to start thinking like a savvy investor. Tune in to learn how to break free from the traditional stock market mindset and start building wealth with smarter, safer investments today.   In This Episode: - Introduction to Bob Fraser - Private investment alternatives (alts): The secret to higher returns - The importance of financial education in achieving long-term wealth - What makes Bob's book different from other financial books? - The myth of diversification and why it's failing average investors - The risks involved with investing in public and private markets - Evaluating private investment deals and selecting the right sponsors - The power of real estate and private credit in building wealth - Recommended portfolio allocation for the millionaires - Bob's advice on how to get started with alternative investments   Resources:  - Invest Like a Billionaire: Unlocking the Wealth Secrets of the Ultra-Rich by Bob Fraser - https://www.amazon.com/dp/B0F3W2SNDS - Join the Infinite Wealth Study Group - https://www.facebook.com/share/g/qC3sAWg6PhHYpRAs/  - Check our Online Course - https://infinitewealthcourse.com/home - Buy Becoming Your Own Banker by R. Nelson Nash - http://bit.ly/BYOBbookIWC   Connect with Bob Fraser: - Website - https://aspenfunds.us/ and https://bobfraser.org/ - LinkedIn - https://www.linkedin.com/in/bobfraser10/   Connect with Anthony or Cameron: - Website - https://infinitewealthcourse.com/home - Instagram - https://www.instagram.com/infinitewealthconsultants/   Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions. This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.  The hosts may have a financial interest in the programs or services mentioned in this episode.

The District of Columbia Board on Professional Responsibility has issued a report recommending that former Department of Justice lawyer Jeffrey Clark be disbarred for his role in Trump's efforts to overturn the results of the 2020 presidential election.The Report states: "On the merits, we conclude that Disciplinary Counsel proved by clear and convincing evidence that Respondent (Jeffrey Clark) attempted to make intentionally false statements when he continued to advocate that the Justice Department issue a letter containing falsehoods. Thus, Respondent's (Clark's) conduct constituted an attempt to make intentionally false statements about the results of the Justice Department's investigation. . . A majority of the Board recommends that Respondent (Clark) be disbarred. Glenn reviews this new legal development.For nightly live Law Talks, please join Glenn on Substack: glennkirschner.substack.comIf you're interested in supporting our all-volunteer efforts, you can become a Team Justice patron at: / glennkirschner If you'd like to support Glenn and buy Team Justice and Justice Matters merchandise visit:https://shop.spreadshirt.com/glennkir...Check out Glenn's website at https://glennkirschner.com/Follow Glenn on:Threads: https://www.threads.net/glennkirschner2Facebook: https://www.facebook.com/glennkirschner2Instagram: https://www.instagram.com/glennkirsch...Bluesky: https://bsky.app/profile/glennkirschn...TikTok: https://www.tiktok.com/glennkirschner2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Without stories, I would not have the business or the community I have today, I truly believe that. For years I've been using Instagram stories as a way to bond with my community, not just as a tool for selling or boosting engagement, but as a real connection, sharing what's happening throughout my day, what I'm doing, where I'm going, what I'm watching. I want that connection for you too, so I'm sharing my own experiences, like how a single Instagram Story led me to my new favorite restaurant, and simple ways to invite your community into your world, building a trusted, engaged community while keeping your audience hooked, because we want to see more than just tips and tricks, we want to get to know who you are and connect with you on a personal level.   In this episode we'll be covering:Sharing personal, everyday moments in Stories to create deeper human connections and boost engagement.Recommending businesses and products in Stories to stay top of mind and create word-of-mouth referrals.Balancing business promotion with personal content to make your social media presence relatable and enjoyable.Leveraging Stories in a way that works for you to overcome burnout and reignite your passion for content creation.Using Instagram Stories as a space to get comfortable on camera.Recommended episodes:Episode 040: Build More Connections with Everyday MomentsEpisode 058: Embrace the Content Creator MindsetEpisode 062: Why You Don't Need Fancy Content to Stand OutEpisode 050: Stories Work! Here's how to make them work for YOUEpisode 072: Creator Style Content is for Everyone, Even YouSend a message!Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

This is the first episode in a 5-part series marking the 80th anniversary of the end of the Second World War in August 1945. No individual bore more responsibility for plunging Europe into another world war than Adolf Hitler, who was obsessed with reversing Germany's defeat in 1918 and getting rid of all the Jews within his reach, remaking the racial map of Eurasia in the process. Eighty years after his death, Hitler's horrendous legacy continues to influence global politics, shaping our reactions to, or justifications for, war and cruelty. In this episode, the eminent military historian Antony Beevor discusses how Hitler was able to convince other statesmen he was a man of peace before he sent Europe to the depths of hell. Recommended reading: The Second World War by Antony Beevor

L-Glutamine stands as one of the most powerful amino acids for optimizing gut health, muscle function, immune and brain health. It's a common solution for leaky gut, but overall can enhance the improvement of other therapies. In this episode, I'll dive into the benefits of l-glutamine, the best food sources, and effective protocols for different conditions.    ✅ Start healing with us! Learn more about our virtual clinic:https://drruscio.com/virtual-clinic/

https://www.youtube.com/watch?v=33MpmtvMKs0 Podcast audio: In this episode of the Ayn Rand Institute podcast, Marek Michulka and Onkar Ghate examine the Trump administration's actions against CBS — including a billion-dollar lawsuit and FCC investigation — and argue that the FCC's regulatory power is incompatible with free speech.  Among the topics covered: How Trump's actions against CBS are targeting them for their content; How censorship in a free country relies on self-censorship; Why many critics of Trump's actions miss the essential issue; How antitrust is being used to force editorial rooms to cater to the whims of bureaucrats; Why the realm of ideas can't be separated from the realm of production and trade; How elite universities' “public interest” rhetoric opened the door to government control; What the future holds. Recommended in this podcast are Ayn Rand's essay “Have Gun, Will Nudge,” her talk “Censorship: Local and Express,” and her novel, especially Part II Chapter 5.  This podcast was recorded on June 11, 2025 and posted on July 31, 2025. Listen and subscribe wherever you get your podcasts. Watch archived podcasts here.

Join hosts Robert and Michele Forto as they explore the unique qualities that define an exceptional service dog trainer, especially in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trails and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Robert and Michele Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program. Hashtags: #ServiceDogTraining #AlaskaDogWorks #DogWorksRadio Subscribe: Available on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to rate us five stars and share with friends! Products I Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.

Chip Conley is the founder of Joie de Vivre hotels, the second-largest boutique hotel brand in the world. At age 52, he joined Airbnb as Head of Global Hospitality and Strategy, reporting to CEO Brian Chesky, who was 21 years younger. He earned the title of Airbnb's “Modern Elder” by guiding the young founders on leadership and culture while learning Silicon Valley's tech mindset himself. Today, Chip leads the Modern Elder Academy, the world's first midlife wisdom school, and is the author of best-selling books like Wisdom@Work and Peak. He champions the idea that age and experience are assets—and that midlife can be a launchpad for renewed purpose and impact.In this conversation, we discuss:1. The reality of Brian Chesky in “founder mode”—the good, bad, and stressful2. How Chip went from running 52 boutique hotels to becoming Airbnb's in-house mentor in his 50s3. The “mentor and intern” mindset: how to simultaneously teach others and stay curious like a beginner4. Why AI might actually favor older workers (hint: human wisdom vs. artificial intelligence)5. His framework for navigating midlife transitions and finding meaning after 406. Specific tactics for older professionals to thrive in tech companies7. Surprising data that midlife is often the happiest time of life—and how to leverage your 40s, 50s, and beyond8. Chip's formula for managing anxiety and fear (and how to regain control when worry strikes)—Brought to you by:Great Question—Empower everyone to run great research: https://www.greatquestion.com/lennyVanta—Automate compliance. Simplify security: https://vanta.com/lennyCoda—The all-in-one collaborative workspace: https://coda.io/lenny—Transcript: https://www.lennysnewsletter.com/p/chip-conley —My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168435278/my-biggest-takeaways-from-this-conversation—Where to find Chip Conley:• LinkedIn: https://www.linkedin.com/in/chipconleysf/• Website: https://chipconley.com/• Modern Elder Academy: https://www.meawisdom.com/• Podcast: https://www.meawisdom.com/podcast/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Chip Conley(04:09) Chip's journey with Airbnb(10:35) Insights on working with Brian Chesky(19:56) The value of intergenerational collaboration(25:57) Addressing ageism in tech(41:33) Chip's early career and founding Joie de Vivre(43:54) A life-changing near-death experience(46:39) The importance of company culture(55:57) The Modern Elder Academy(59:21) The upside of aging(01:06:53) AI in daily life(01:09:14) Lightning round and final thoughts—Referenced:• Brian Chesky on LinkedIn: https://www.linkedin.com/in/brianchesky/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Natalie Tucci on LinkedIn: https://www.linkedin.com/in/natalietuccishoff/• Laura Modi on LinkedIn: https://www.linkedin.com/in/laurahughes6/• How to build a cult-like brand | Laura Modi (Bobbie): https://www.lennysnewsletter.com/p/from-growth-to-slowth-the-making• George Tenet: https://en.wikipedia.org/wiki/George_Tenet• Joie de Vivre Hospitality: https://www.hyatt.com/jdv-by-hyatt/en-US• Fest300: https://en.wikipedia.org/wiki/Fest300• John Q. Smith on LinkedIn: https://www.linkedin.com/in/johnqsmith/•Will A.I. Replace New Hires or Middle Managers?: https://www.nytimes.com/2025/07/07/business/ai-job-cuts.html• Burning Man: https://burningman.org/• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Bill Graham: https://en.wikipedia.org/wiki/Bill_Graham_(promoter)• Maslow's hierarchy: https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs• Measuring what makes life worthwhile: https://www.ted.com/talks/chip_conley_measuring_what_makes_life_worthwhile• Jonathan Mildenhall on LinkedIn: https://www.linkedin.com/in/mildenhall/• Becca Levy's website: https://becca-levy.com/• Kabuki Springs & Spa: https://kabukisprings.com/• How positive age beliefs can support positive health outcomes with Becca Levy, PhD: https://www.ama-assn.org/delivering-care/population-care/how-positive-age-beliefs-can-support-positive-health-outcomes-becca• The U-shape of Happiness Across the Life Course: Expanding the Discussion: https://pmc.ncbi.nlm.nih.gov/articles/PMC7529452/• The Midlife Unraveling: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling/• Four Seasons: https://www.fourseasons.com/• Blue Zones: https://www.bluezones.com/• The Esalen Institute: https://www.esalen.org/• Wisdom Well blog: https://www.meawisdom.com/wisdom-well/• Elizabeth Gilbert TED Talk: Your elusive creative genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• I'll Push You: https://www.illpushyou.com/• Vuori shorts: https://vuoriclothing.com/collections/shorts• Fly Ranch: https://flyranch.burningman.org/—Recommended books:• Wisdom at Work: The Making of a Modern Elder: https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902• Range: Why Generalists Triumph in a Specialized World: https://www.amazon.com/Range-Generalists-Triumph-Specialized-World/dp/0735214484• Peak: How Great Companies Get Their Mojo from Maslow: https://www.amazon.com/Peak-Great-Companies-Their-Maslow/dp/0787988618• Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age: https://www.amazon.com/Learning-Love-Midlife-Reasons-Better/dp/0316567027• Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807060100/• Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life: https://www.amazon.com/Emotional-Equations-Creating-Happiness-Business/dp/1451607261/• Big Magic: Creative Living Beyond Fear: https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Bret Taylor's legendary career includes being CTO of Meta, co-CEO of Salesforce, chairman of the board at OpenAI (yes, during that drama), co-creating both Google Maps and the Like button, and founding three companies. Today he's the founder and CEO of Sierra, an AI agent company transforming customer service. He's one of the few people I've met who's been wildly successful at every level—from engineer to C-suite executive to founder—and across almost every discipline, including PM, engineer, CTO, COO, CPO, CEO, and board member.In this conversation, you'll learn:1. The brutal product review that nearly ended his Google career—and how that failure led to creating Google Maps2. The question Sheryl Sandberg taught him to ask every morning (“What's the most impactful thing I can do today?”) that transformed how he approached every role3. The three AI market segments that matter4. Why AI agents will replace SaaS products5. His framework for knowing whose advice to actually listen to—and how that came in handy during the OpenAI board drama6. The counterintuitive go-to-market strategy most AI startups get wrong7. Sierra's outcome-based pricing model that's transforming how enterprise software is sold (and why every SaaS company should adopt it)8. What he's teaching his kids about AI that every parent should know—Brought to you by:CodeRabbit—Cut code review time and bugs in half. Instantly: https://coderabbit.link/lennyBasecamp—The famously straightforward project management system from 37signals: https://www.basecamp.com/lennyVanta—Automate compliance. Simplify security: https://vanta.com/lenny—Where to find Bret Taylor:• X: https://x.com/btaylor• LinkedIn: https://www.linkedin.com/in/brettaylor/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Bret Taylor(04:10) Bret's early career and first major mistake(08:24) The birth of Google Maps(11:57) Lessons from FriendFeed and the importance of honest feedback(31:30) The future of coding and AI's role(45:26) Preparing the next generation for an AI-driven world(48:46) AI in education(52:05) Business strategies in the AI market(01:04:38) Outcome-based pricing in AI(01:09:15) Productivity gains and AI(01:17:35) Go-to-market strategies for AI products(01:21:49) Lightning round and final thoughts—Referenced:• Marissa Mayer on LinkedIn: https://www.linkedin.com/in/marissamayer/• “Lazy Sunday”—SNL: https://www.youtube.com/watch?v=sRhTeaa_B98• Quip: https://quip.com/• Sierra: https://sierra.ai/• FriendFeed: https://en.wikipedia.org/wiki/FriendFeed• Sheryl Sandberg on LinkedIn: https://www.linkedin.com/in/sheryl-sandberg-5126652/• Jim Norris on LinkedIn: https://www.linkedin.com/in/halfspin/• Paul Buchheit on X: https://x.com/paultoo• Sanjeev Singh on LinkedIn: https://www.linkedin.com/in/sanjeev-singh-20a1b72/• Barack Obama: https://www.obamalibrary.gov/obamas/president-barack-obama• Oprah Winfrey: https://en.wikipedia.org/wiki/Oprah_Winfrey• Ashton Kutcher: https://en.wikipedia.org/wiki/Ashton_Kutcher• PayPal Mafia: https://en.wikipedia.org/wiki/PayPal_Mafia• Sam Altman on X: https://x.com/sama• Warren Buffett on X: https://x.com/warrenbuffett• Unix: https://en.wikipedia.org/wiki/Unix• Fortran: https://en.wikipedia.org/wiki/Fortran• C: https://en.wikipedia.org/wiki/C_(programming_language)• Python: https://www.python.org/• Perl: https://www.perl.org/• Rust: https://www.rust-lang.org/• Eleven Labs: https://elevenlabs.io/• The exact AI playbook (using MCPs, custom GPTs, Granola) that saved ElevenLabs $100k+ and helps them ship daily | Luke Harries (Head of Growth): https://www.lennysnewsletter.com/p/the-ai-marketing-stack• Confluent: https://www.confluent.io/• Databricks: https://www.databricks.com/• Snowflake: https://www.snowflake.com• Harvey: https://www.harvey.ai/• Behind the founder: Marc Benioff: https://www.lennysnewsletter.com/p/behind-the-founder-marc-benioff• Larry Summers's website: https://larrysummers.com/• AutoCAD: https://www.autodesk.com/products/autocad/overview• Revit: https://www.autodesk.com/products/revit/• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Pricing your AI product: Lessons from 400+ companies and 50 unicorns | Madhavan Ramanujam: https://lenny.substack.com/p/pricing-and-scaling-your-ai-product-madhavan-ramanujam• Cursor: https://cursor.com/• CodeX: https://openai.com/codex/• Claude Code: https://www.anthropic.com/claude-code• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• DirecTV: https://www.directv.com/• SiriusXM: https://www.siriusxm.com/• Wayfair: https://www.wayfair.com/• Akai: https://www.akaipro.com/• Chubbies Shorts: https://www.chubbiesshorts.com/• Weight Watchers: https://www.weightwatchers.com/• CLEAR: https://www.clearme.com/• Stripe: https://stripe.com/• Building product at Stripe: craft, metrics, and customer obsession | Jeff Weinstein (Product lead): https://www.lennysnewsletter.com/p/building-product-at-stripe-jeff-weinstein• Twilio: https://www.twilio.com/• ServiceNow: https://www.servicenow.com/• Adobe: https://www.adobe.com/• Jobs to be done: https://jobs-to-be-done.com/jobs-to-be-done-a-framework-for-customer-needs-c883cbf61c90• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• Inception: https://www.imdb.com/title/tt1375666/• Alan Kay's quote: https://www.brainyquote.com/quotes/alan_kay_100831• Jobs at Sierra: https://sierra.ai/careers—Recommended books:• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612• Endurance: Shackleton's Incredible Voyage: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

In this exciting episode of Capital Hacking, we bring you a rebroadcast featuring the incredible Mike Pine, a passionate CPA who has a unique perspective on the tax code. Mike believes that the tax code is not a burden but rather a "yellow brick road" to wealth, filled with incentives for entrepreneurs and investors.Mike shares his journey from being a reluctant CPA to discovering the beauty of tax strategy. He emphasizes that many CPAs focus solely on tax preparation, missing out on the strategic opportunities available within the tax code. He explains concepts like bonus depreciation and cost segregation, illustrating how these strategies can significantly impact cash flow and wealth accumulation.This episode is packed with valuable information and is a must-listen for anyone looking to enhance their financial strategies through the tax code.00:00:46 - Introduction of Mike PineUltimate Show Notes:00:01:19 - Discussion on tax code as a path to wealth00:02:45 - Mike Pine's background and passion for tax code00:04:27 - The purpose of the tax code and its incentives00:05:00 - Mike's journey from accounting to tax strategy00:08:03 - The importance of understanding tax incentives00:08:43 - Explanation of bonus depreciation00:12:35 - Example of bonus depreciation with a taxi cab00:15:15 - The impact of tax savings on wealth accumulation00:18:51 - Introduction to cost segregation00:19:17 - Explanation of cost segregation and its benefits00:22:08 - Discussion on the importance of tax strategy00:25:27 - Upcoming debate on real estate in IRAs00:30:11 - Recommended resources for tax strategy00:32:27 - How to reach Mike Pine for consultationsConnect with Mike on Social:LinkedIn: https://www.linkedin.com/company/revo-taxpayer-advocacy/ Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

Heaven LaShae Ross ////// 859Part 1 of 1 www.TrueCrimeGarage.comHeaven LaShae Ross was 11 years old. On Tuesday, August 19, 2003 Heaven LaShae Ross set out walking to the morning bus stop that was only a short distance from her families' home. She never made it. Something happened to the little girl somewhere between home and the bus stop. Her family and the community of Northport, Alabama are still searching for the person who took the little girl. Those with any information on Heaven LaShae Ross and her case are urged to call the Tuscaloosa Violent Crimes Unit or Crime Stoppers at 205-752-7867 (STOP) Beer of the Week - Lil' Heaven Session IPA by Two Roads Brewing Company Garage Grade p 3 and 3 quarter bottle caps out of 5 Pet lovers visit our friends and follow pet lovers Chewy at the below link. https://urldefense.com/v3/__https:/prf.hn/click/camref:1011l3Huc8/creativeref:1100l167006__;!!NUnUjx3wvH5xgA!aM2t1wxgzXYMVjVRiRmJqDlA_wUXzOnvwCZKp0RK1F8bWfli7QmW9Sht2aWlhAvOMUnXggnVs9FTxPApbj6d7w7MhmA$ More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today. True Crime Garage merchandise is available on our website's store page.  Find all of our great book, streaming, and podcast recommendations on our Recommended page. Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter!