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Last week, Multnomah County health officials recommended people start wearing masks inside again. This week, six Oregon counties have reached medium risk levels, triggering the Centers for Disease Control and Prevention's indoor masking recommendation. Case counts are on the rise, though hospitalization rates are still fairly low. Multnomah County Health Department's Jennifer Vines joins us for an update.

“I don't think you can over-network. I think it is very much a club, and that's good and bad, but there's a lot of flow of information that happens amongst friends. And so to the extent you can build a network of people to share information, I think you're at an advantage to others.” – Ben Boyer  Ben Boyer is Co-Founder and Executive Chairman of R-Zero, which designs hospital-grade disinfection solutions utilizing UV-C light. Ben is also Managing Director at Tenaya Capital, a leading early-growth stage venture capital firm. He has served on the board of numerous companies, including Smartling, TruSignal, and PlanGrid. Show notes with links, quotes, and a transcript of the episode: https://www.danielscrivner.com/notes/ben-boyer-r-zero-playbook-show-notes Topics discussed with Ben Boyer 00:01:37 – Ben's start in venture capital 00:08:04 – Transitioning from the public market to venture capital 00:16:53 – Working with Chinese companies 00:21:25 – Advice for new venture capitalists 00:22:40 – Recommended books 00:24:58 – Defining success Sign up here for Outlier Debrief, our weekly newsletter that highlights the latest episode, expands on important business and investing concepts, and contains the best of what we read each week. Follow Outlier Academy on Twitter: https://twitter.com/outlieracademy. If you loved this episode, please share a quick review on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faced with record-high gas prices, more and more American consumers are looking to dump the pump. In the first three months of 2022, electric vehicle registrations shot up 60 percent, even as the overall car market shrunk. EVs have experienced steady sales growth over the past decade but are still far from being mainstream. Could the combination of expensive gasoline and exciting new plug-in models see the U.S. turn a corner on mass EV adoption?On this episode of Political Climate, hosts Julia Pyper, Brandon Hurlbut, and Shane Skelton talk about the policies and innovations unlocking greater transportation electrification – as well as the challenges ahead. From manufacturing bottlenecks and raw material supplies to high up-front costs and political opposition, there are still bumps on the road mainstreaming EVs. Plus, the hosts make a new bet – and need your help!Listen and subscribe to Political Climate on Apple Podcasts, Spotify, Stitcher or pretty much wherever you get podcasts! Follow us on Twitter at @Poli_Climate.Recommended reading:Canary Media: EVs can be cheaper on a monthly basis than gas-powered carsCanary Media: Electric heavy-duty trucks are hitting the roads in California and beyondAxios: Ford F-150 Lightning review: A watershed moment for electric vehiclesPolitico: The gasoline price-gouging fight to nowherePolitical Climate: Mineral Security and Implications for the Energy TransitionPolitical Climate is brought to you by FischTank PR. From PR and digital marketing to content writing, the team at FischTank helps you develop a strategy for bringing your work not only to wider audiences, but to the right audience. To learn more about FischTank's approach to cleantech and services, visit fischtankpr.comPolitical Climate is also brought to you by MCE. Today, MCE offers nearly 40 Bay Area communities almost twice as much renewable energy as the state average. The power of MCE is about more than clean energy — it's the power of people over profit. Learn more at mceCleanEnergy.org

“Maturity in the Christian life is needing Jesus more, not needing Jesus less. We don't graduate out of needing him.” – Sam AllberryIn this episode of You're Not Crazy, Ray Ortlund and Sam Allberry address, from Scripture and their own experience, the exceptionally important role of the minister to bring comfort to suffering people.Comfort to the suffering (00:00)Does Jesus regret getting involved with you? (2:18)Pastors who sin and suffer caring for people who sin and suffer (7:39)How painful the goodness of the Lord will be (12:01)3x5 cards in a cupboard (15:05)Not supposed to feel pain (19:18)Recommended resource: Suffering Wisely and Well by Eric Ortlund (21:37)Explore more from TGC on the topic of suffering.

The Loopy Leech Who Lost His Lunch Written and narrated by Anna Steen. Recommended for ages 3 and up. Our Website is www.kidsstoryroom.com Find us on Facebook www.facebook.com/kidsstoryroom Our new shop is http://teespring.com/stores/kids-story-room  If you would like to support us please go to www.patreon.com/kidsstoryroom and make a pledge.

On this week's Education Gadfly Show podcast, Robert Pondiscio, senior fellow at the American Enterprise Institute (AEI) and senior visiting fellow here at Fordham, discusses his wariness about social-emotional learning but rebuts the claim that it's a “Trojan horse” for critical race theory. Then, on the Research Minute, Amber Northern reviews a study on how well teachers understand their pension plans.Recommended content:Robert's piece on SEL: “No, social and emotional learning is not a “Trojan horse” for CRT.”Nathanial Grossman's piece: “Schools have no choice but to teach social and emotional skills.”Fordham's parent survey: How to Sell SEL: Parents and the Politics of Social-Emotional Learning.The study that Amber reviewed on the Research Minute: Dillon Fuchsman, Josh B. McGee, and Gema Zamarro, Teachers' Knowledge and Preparedness for Retirement: Results from a Nationally Representative Teacher Survey, Sinquefield Center for Applied Economic Research Working Paper (January 20, 2022). Feedback welcome!Have ideas or feedback on our podcast? Send them to our podcast producer Pedro Enamorado at penamorado@fordhaminstitute.org.

 In Rosemary Timperley's 1955 story “Harry,” a mother finds herself terrified of her daughter's new imaginary friend named Harry. At first, it irritates Mrs. James to see 5-year-old Christine chatter away to someone who is not there when she plays by the rose bush in the yard. However, she becomes more distressed when Christine becomes increasingly attached to Harry. Mrs. James's husband and the family doctor tell her this is normal behavior for children, especially when they haven't met many other kids yet, but she decides to start an investigation into the past. As she learns more, she realizes that Harry is most certainly not just an imaginary friend.   Recommended in this episode: Louise Erdrich's LaRose UP NEXT: “The Corner Shop” by Cynthia Asquith Please rate and review us, or better yet, tell a friend.  Our social media is @MonsterWrote on Twitter and Instagram. Our email is monsterwrote@gmail.com. This episode was produced and researched by Lisa and Mel. Theme music is “Misconception” by Nicolas Gasparini, used with permission.

Because hormones have a hand in almost everything going on in our bodies, they also affect our brains and therefore, emotions. This is why hormones can directly influence our mental health, even if that change is just periodic and linked to our menstrual cycle.Join Cody and Elizabeth as they talk about what hormones are up to during our cycle, so that we can better understand why we might be feeling a certain way. And while it won't give us the power to suddenly control how we're feeling all of the time, what they share today, can help us make sense of it. Todays episode is a nice reminder to stop that inner critic giving us such a hard time, and to be kind to ourselves instead. With the right knowledge and self-care, we can turn meltdowns and angst into understanding and compassion. Elizabeth and Cody discuss dealing with conditions like PMS, PMDD, ADHD, anxiety and depression and about how our hormones interplay with these existing conditions and how it all affects our mental health.Also, they talk about how one of the best ways to make the most of our cycles and mood is to start tracking our cycle all month long. This tracking helps to uncover patterns and helps us to understand the language of our symptoms. This can help us to predict hormonal imbalance and emotional patterns throughout the month. Check out Elizabeth's Period Tracker here.You can also connect with Elizabeth Olson here.Episode 106: How Undiagnosed ADHD Can Cause Anxiety and Depression was referenced in this episode and is a great way to learn more.Recommended products: Hertime Daily, Hertime Extra Strength and HerpowerDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Join Mixhers email list and be the first to have access to new products and be the girl in the know! Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @codyjeansandersJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us!You can also contact mccall@mixhers.com or DM McCall @mixhers on IG.Today's show is sponsored by Mixhers

Well here we are folks, four years later we stand at the precipice of our 100th episode! Whether you've been with us since the beginning or you hopped on the train somewhere along the way, we wouldn't have made it this far without you. To thank you for your support, we've put together this centennial special of insanity. The proverbial rule book has been thrown out the proverbial window in favor of a brain-meltingly meta episode where we ask each other, "What is the best possible Debate This! episode?" Is it your first time listening to your podcast? Cool! I'm glad you're here and I like you a little more than everyone else. That said, this may not be the best episode to start with because it's pretty self-referential. May I suggest going back a week and checking out Ep 99: Who Puppets the Muppets. It pairs well with a boxed white zinfandel. Recommended reading: We referred to a lot of episodes in this episode! They're listed and linked in chronological order at the bottom of the shownotes. Scroll on, true believer!   The title of this weeks episode was selected by our Patrons in our Discord Community! Want to help us choose the next one, gain access to our show notes and/or get some bonus content? Come join #ButtThwompNation at patreon.com/debatethiscast!   Have you seen our Twitter? twitter.com/debatethiscast Have you seen our Instagram? instagram.com/debatethiscast Want to send us an email? debatethiscast@gmail.com   Coming to the ear holes attached to your face, this summer is a "Summer of Pilots" on the DT! Patreon! We're putting our Real-Play TTRPG show on Hiatus and producing a new show format each month of the summer. Our first pilot just dropped and is available to all patrons for as little as $5 a month! Give it a listen and catch up on our first premium show, The Office Drones at patreon.com/debatethiscast!   Music for Debate This! is provided by composer Ozzed under a creative commons license. Check out more of their 8-bit bops at www.ozzed.net!   Recommended reading cont.: Ep. 1: Everybody Loves Beta Ray Ep. 2: Robot Beanpocalypse Ep. 3: Ocarina, Schmockarina Ep. 16: Werewolves Don't Always Wear Jorts Ep. 19: Benny Shortarms' 30-Year Fixed Mortage Ep. 26: Butt Thwomp Nation Ep. 28: Agent Kirby's Pillow Palace Ep. 32: Please Stop Trying to Domesticate My Near-Sighted Son Ep. 33: Make America Gotta Go Fast...Again Ep. 34: Oops! All Holy Wars Ep. 35: The Balld of Sad Brent Ep. 38: The Spirit of the Baltimore Ravens Is To Win Ep. 42: Why is Muk So Horny? (ft Will Grant) Ep. 48: Don't Worry, the Radioactive Jeans are Non GMO (ft Randy Hardenbrook) Ep. 50: Tony The Jet The Hawk's Xtreme Gear Giveaway Ep. 60: My Thirteen Dads Ep. 62: The Sovereign Nation of Bob-Omb Battlefield Ep. 95: Bored Apes and Danger Room Japes

The list of warning signs and symptoms of selenium toxicity. Are you taking too much selenium? Here's how to find out: Selenium is a very important micronutrient for your body. It is included in certain proteins, called selenoproteins, that enable your cells to function properly, reduce inflammation, and produce antioxidants. Many people suffer from selenium deficiency which leads them to use selenium supplements. That's all good but what happens when they take too much? They may end up with minor signs of selenium toxicity. True selenium toxicity is rare, but a slight amount of selenium toxicity isn't uncommon and can occur if you accidentally take too much selenium in your supplements! This is often a problem for patients with thyroid disease because they know that using selenium can help reduce thyroid gland inflammation. Minor symptoms of selenium toxicity include: - Hair loss - Brittle nails - Fatigue - GI problems - Joint pain - Nausea These are more common than the serious symptoms but let's include the more serious symptoms as well: - Neurological problems - Paralysis - Selenosis (selenium poisoning) So, how much selenium should you take? The RDA for selenium is around 40-55mcg per day. My recommendation is 100-200mcg per day. Some doctors recommend 400-600mcg per day (probably only good for a short period of time and to treat very specific conditions). The best way to avoid selenium toxicity is to do 2 important things: #1. Check your supplements for selenium! See if you are accidentally taking too much using the guidelines above. #2. Pay attention to how much selenium you are getting from food (organic versions have more nutrients) Food sources high in selenium include: Brazil nuts, fish, ham, pork, beef, chicken, eggs, brown rice, oatmeal, spinach, bananas, But note that nutrients vary based on where plants were grown/harvested and whether or not they are organic. Do you have any of the signs of selenium toxicity? Let me know! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Jonathan Ellsworth is in Iceland this week, skiing at Deplar Farm and being guided by AMGA-certified guide, Ian Havlick. And in between their time in the mountains, they sat down to talk about Ian's path to becoming a professional guide; the misperceptions about the profession; recommendations for how to get into guiding; they try to clear up the confusion around tipping; and more.TOPICS & TIMES:Skiing at Deplar Farm (2:27)Ian's path to becoming a professional guide (4:55)AMGA Certification (13:34)Guiding fly fishing (15:44)Recommended steps to becoming a guide (17:53)Responsibility & risk (28:11)Tipping (37:52)Guiding & family life (44:10)RELATED LINKSBecome a Blister Member / Get our Buyer's GuideSubscribe to our Gear Giveaways & NewsletterOUR OTHER PODCASTSBikes & Big IdeasOff The CouchGEAR:30 podcast See acast.com/privacy for privacy and opt-out information.

The Forex Trader's Guide To Entries - Traders Q&A In episode 350 of the Desire To Trade Podcast, Michael Toma and Alejandro from the Desire To Trade team take over Etienne's channel to answer the question: Does your trade entry matter? or is it all random? Note: Sorry for the audio its Alejandro's 1st time with the software so there were a few settings on his side that were not perfect. Watch more videos featuring Michael Toma Watch the video here Topics Covered In This Episode 0:15 Introduction 4:24 Does entry price matter? Community Q&A 10:12 Mota: Does Price always move in a trend line? 12:27 Where is Etienne? 13:25 Should we chase a trade? 18:09 When trading is it important to pay attention to the price itself? 24:49 Liam: What is a reasonable monthly performance? 27:50 Is it better to use fixed R:R or trailing your trade? 32:40 How do you decide what market to trade? 36:39 Are you Discretionary or systematic traders? 40:26 Does divergence play a role in your pullback trades? and much more What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: AxiTrader (use our link to get a special bonus) EightCap (preferred Crypto and FX Broker) Desire To Trade Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes How To Find Michael Toma? MichaelToma.org email: michael@michaeltoma.org/ How To Find Alejandro Pérez? email: alejandro@desiretotrade.com email: alejandro@bluecapitaltrading.com What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!  

SHOW NOTES:   In Podcast Episode 166, “In What Ways Has the Lord Made You More Powerful?” Kim discusses the power available to each follower of Jesus Christ. Sadly, most believers live as if they are powerless when they really have access to the One who holds all power.    The primary scripture text for this episode is 2 Samuel 5:9-10 with 10 as the focal verse.   9 So David made the fortress his home, and he called it the City of David. He extended the city, starting at the supporting terraces and working inward. 10 And David became more and more powerful, because the Lord God of Heaven's Armies was with him.   ADDITIONAL VERSES, etc.:   16 I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. 17 Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God's love and keep you strong. 18 And may you have the power to understand, as all God's people should, how wide, how long, how high, and how deep his love is. 19 May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. 20 Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. (Ephesians 3:16-20)   The Temptation of Jesus Weekly Assignment Feature:    What is one area of your life that needs the focus of the Lord's power?    Additional Resources:   For more on the Overcast podcast app, go to https://overcast.fm/ Recommended resource: “Winning the War in Your Mind: Change Your Thinking, Change Your Life” by Craig Groeschel.  I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.    RESOURCES USED FOR BOOK OF 1 & 2 Samuel PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary Exalting Jesus in 1 & 2 Samuel (Christ-Centered Exposition Commentary) by J. D. Greear, Heath A. Thomas “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.    Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.   National Suicide Prevention Lifeline   1-800-273-8255   https://suicidepreventionlifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Zencastr and edited through GarageBand. The soundtrack was created in GarageBand by Kim Smith.   The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/

Calling all cinephiles and movie fanatics of all shapes and sizes! On tonight's episode of You Think You Know, Aubyn is joined by the hosts of the 1000 Wives of Weird Podcast, a comedy/film podcast focusing on weird, strange, and all around different movies. Brad Heffner and Billy Martel join us to show off just how much they've been paying attention to the movies that they've watched over the years. Each image has been distorted and it is your job to figure out the name of the movie in question. Let us know how you do in the comments!

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Imagine you're a hotel worker, and a visitor asks you to recommend “a good beach to go to as a family.” If that visitor is injured at the beach you recommended, can you or the hotel be held responsible for those injuries? That's what one visitor tried to prove in his lawsuit.But a Hawaii court ruled that the Maui resort wasn't liable for the injuries he suffered after he went to a beach several miles away at their employee's recommendation and became paralyzed.LIKE & SUBSCRIBE for new videos everyday. https://bit.ly/3KBUDSK

“I always believe the hierarchy of anyone, any individual should be health, then family, then work. Why not family before health? Because if you're not healthy, you become a burden to your family and you can't help them. So, your health is actually very, very important.” – Gokul Rajaram Gokul Rajaram (@gokulr) is an angel investor and Product and Business Helper at DoorDash. He started his career as a Technical Lead at Juno, and has since led product development at Google, Facebook, and Square. He is an investor and advisor in many companies, and is an active member of several Boards, including Coinbase, Pinterest, and The Trade Desk. Show notes with links, quotes, and a transcript of the episode: https://www.danielscrivner.com/notes/angel-investor-gokul-rajaram-playbook-show-notes Topics discussed with Gokul Rajaram 00:01:21 – The evolution of crypto 00:02:44 – Superpowers and struggles 00:06:08 – Inspirations and the importance of exercise 00:08:24 – Recommended books 00:10:19 – Tools and routines 00:12:26 – Defining success 00:14:32 – International investing Sign up here for Outlier Debrief, our weekly newsletter that highlights the latest episode, expands on important business and investing concepts, and contains the best of what we read each week. Follow Outlier Academy on Twitter: https://twitter.com/outlieracademy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Resources to start or grow your Airbnb business: (1) Download US Cities Report to Make Money with Airbnb: https://bit.ly/307fh79 (2) Get 1 on 1 coaching with David Leroux: https://bit.ly/2ZpB2Qp (3) Get the Airbnb Cash Flow Method at https://bit.ly/2C09KYl (4) Get my Airbnb pricing tool at https://bit.ly/3elWRVq (5) Get my free ebook at www.davidbnb.com/go (6) Use Uplisting Property Management Software: https://www.uplisting.io/?via=cashflowstreet Submit your Airbnb question for a new podcast episode at: david@cashflowstreet.com

Gino Wickman, bestselling author of Traction, has a passion for helping people get what they want from their businesses. To fulfill that passion, he created the Entrepreneurial Operating System® (EOS), which helps leaders run better businesses, get better control, have better life balance, and gain more traction—with the entire organization advancing together as a cohesive team. Key Insights: 00:00 Introduction to Traction 02:00 The entrepreneurial mindset 04:04 Recommended books: Traction and Entrepreneurial Leap 09:19 How to develop Growth Mindset 15:15 Finding your purpose as an Entrepreneur 23:15 Whether to go for Partnerships 27:17 Rocket Fuel 31:55 How to apply for mentorship with Jake & Gino 33:20 Phases of business development 40:48 All you need is a good decade 44:24 How to maximize your energy 48:00 Making an impact 51:20 Wrap up Check out Gino's books: https://ginowickman.com/ Attend our Live Events: https://jakeandgino.com/live-events/ About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $175,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs. Subscribe to this channel: https://ytube.io/3McA Sign up for free training: https://jakeandgino.mykajabi.com/freetraining The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/ Apply for Mentorship: https://jakeandgino.com/apply/ #realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting Jake & Gino Facebook: https://www.facebook.com/jakeandgino/ Jake & Gino Twitter: https://twitter.com/JakeandGino Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/ Jake & Gino Instagram: https://www.instagram.com/jakeandgino/ More ways to engage with the Jake & Gino Investor Community: MM5: https://jakeandgino.com/mm5/ Rand Cares: https://jakeandgino.com/randcares/ Henson Flooring: https://www.greatertennessee.com/ The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Anna and Annie discuss the 2022 Women's Prize Shortlist. Our book of the week is The Candy House by award-winning author Jennifer Egan. It is a sister novel to her Pulitzer-Prize winning A Visit from the Goon Squad and is set in a future where people upload their memories to the cloud. A Most Anticipated Book of 2022 and described as 'thrilling' (Kirkus); 'fiction at its best' (USA Today), 'radiant' (Slate) and 'dazzling' (Vogue), this is a wild ride of a novel.  Recommended. Coming up: our favourite comfort reads. Follow us! Email: booksonthegopodcast@gmail.com Facebook: Books On The Go Instagram: @abailliekaras and @mr_annie Twitter: @abailliekaras and @mister_annie Litsy: @abailliekaras and @mr_annie Credits Artwork: Sascha Wilkosz

On this week's Education Gadfly Show podcast, Ashley Jochim, a principal at the Center on Reinventing Public Education, joins Mike Petrilli to discuss her research on pandemic learning pods, what parents and educators liked about them, and whether they might outlive the Covid emergency. Then, on the Research Minute, Amber Northern reviews a study of how New York City's charter schools are affecting diversity in traditional public schools.Recommended content:Ashley's February 2022 report: Crisis Breeds Innovation: Pandemic Pods and the Future of Education.The study that Amber reviewed on the Research Minute: Sarah A. Cordes & Agustina Laurito, “Choice and Change: The Implications of Charter School Expansion for School and Neighborhood Diversity in NYC,” retrieved from the Annenberg Institute at Brown University (April 2022).Feedback welcome!Have ideas or feedback on our podcast? Send them to our podcast producer Pedro Enamorado at penamorado@fordhaminstitute.org.

Podcast Intro: Yoga Health Coach, Debbie Grover-Slavin is also a Chef and Ayurvedic Health Counselor who has served as Managing director for big companies.  While she has much success guiding clients through the stages of transformation, she is finding some hiccups guiding potential members through the stages of the Enrollment Process. Listen in as Cate guides Debbie to get specific in the different stages of Sales, Marketing, and Enrollment and how to create a process for the different needs of potential members. What you'll get out of tuning in: How to create a sales process.  How to optimize the marketing funnel.  How to take the seat as the leader on an enrollment call. Links/CTA: Upcoming Workshops: Yoga Health Coaching – May 4 Master of You Workshop – May 12 – 13 Body Thrive – May 5 Living Ayurveda Course – June 9 Join Cate's LIVE Workshops: Lisbon Live Event (Lisbon, Portugal) – June 3 – 5 Alta Live Event (Alta, WY) – July 28 – 30 Debbie's website: https://www.ayurvedaholisticlife.com/ Recommended reading: The Introverts Edge by Matthew Pollard Highlights: Cate talks about the Yogahealer Marketing testing process. Cate tells a story about interfacing with chronic inflammation. Debbie talks about a pilot member getting off medication. Timestamps: [2:22]- The stages in sales.  [4:42]- Building a process built from the result. [7:52]- Breaking down beliefs. [10:20]- Breaking down symptoms. [14:58]- Creating content from beliefs and symptoms. [17:14]- Associate with the brand. [17:42]- Networking with other doctors as a strategy. [19:00]- Defining what they need to believe next. [24:45]- Taking the seat of the leader. [28:06]- Lead tracking spreadsheet with stages. [31:00]- Changing beliefs as different stages in the funnel. [34:42]- Intuiting through your own process. [37:43]- Getting testimonials for marketing. Quotes: “If you have chronic pain now and you're 60, let's fast forward to when you are 75…” “The only way we know the process is through testing.” “Don't underestimate care in the day and age that everything is a commodity.” “What happens when people go too fast through a sales process is that there is buyer's remorse.” “There is no way you are going to get people across the finish line unless you have a system for it.” Guest BIO: Debbie Grover-Slavin Ayurveda Counselor, chef, Life Habits Coach guiding clients through the stages of transformation incorporating Holistic Habits managing director- multi-million-dollar company, board-certified Ayurveda Health Counselor, Chef,Wholistic Wellness LLC

When we set goals, there are steps we have to take to achieve them. That includes shifting and tweaking a little of ourselves, values, and mindsets. In this week's live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can develop the right abilities, attributes, morals, and attitudes to achieve your dreams. Setting goals is only the tip of the iceberg called growth; taking action and proactively making positive changes is the real challenge.Recommended listen: Bronnie Ware - The Top 5 Regrets Of The Dying https://www.youtube.com/watch?v=XvUm4Zc6Jhs&tLet Kevin and Alan leave your audience with a lifetime of inspiration through their FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Elizabeth A. Tuleja, the founder of the Intercultural Leader Institute, spoke to Rudolf Falat, founder of the Voice of FinTech podcast, about the importance of intercultural management, leadership and communication skills essential for start-ups scaling up out of their home market.In more detail, they covered:  Elizabeth's journey in intercultural management and leadership As defined by Jim Collins in the book Built to last, visionary companies are the ones that outperformed their peers over decades. The key to their success was reliance on the core company ideology, balancing continuity and progress over decades. One of the features is a cult-like culture. Most of these companies are US-headquartered multinationals. So how do American companies handle working with different cultures when they have expanded worldwide? Start-ups often struggle to survive and perhaps don't think about company culture until they grow up. Can you concisely and purposely create a company culture that you want? If yes, what's better and worse, company culture? How do you do business in a world that seems to be in permanent crisis for at least the last two years?  Gender diversity: what can companies' leaders do to improve it further? You wrote a post on LinkedIn recently that acceptance doesn't mean agreement. What does it mean and how do you make that clear across different cultures? Where do you agree with Prof. Gert Hofstede regarding his views on intercultural management, and where do you differ? Recommended further reading: Intercultural Communication for Global Business  - How Leaders Communicate Success. 20 % OFF with SMA10 code What's the best way to reach out and find out more? Follow Elizabeth on Linkedin or check out her website, the Intercultural Leader Institute.

Welcome to Awesome Etiquette, where we explore modern etiquette through the lens of consideration, respect and honesty. On today's show we take your questions on mishaps with save the dates in the mail, what to do with your winnings at a charity event, awkward office lunchtimes, and thanking people who write letters of recommendation for you. For Awesome Etiquette sustaining members your question is about telling the host you didn't attend because you didn't want to. Plus your most excellent feedback, etiquette salute and a postscript on Revisiting episode one postscript 'pinkies out'. See omnystudio.com/listener for privacy information.

The Neufit Method with Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended product - Neubie - https://www.neu.fit/justinhealth Podcast Transcription: The Neufit Method with Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354 Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 4;49 - What makes The Neufit Method different? 7:48 - The neurological response to injury and trauma 17:12 - The link of soft tissue of mobilization and nervous system 21:35 - The recent add-ons of Neufit Method 32:31 - Foundational diet changes to improve healing In this video, we have Dr. J and Garret Salpeter, the founder of Neufit Technology. Performance and recovery go hand in hand when training or doing physical activities, regardless if you're an athlete or not. The Neufit Method improves performance and muscle health and optimizes recovery. Further, this video will tackle optimizing performance in fitness, improving the recovery process, and breaking down the significance of The Neufit Method. Garret Salpeter emphasizes that even if you are not an athlete, you should know how to let your body rest, heal, and recover properly from any form of injury or physical activity. Everyone has their activity levels to maintain. It may not be sports-related, but everyone demands effort from their bodies on a day-to-day basis. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Develop Your Profitable Trader Mindset Today In episode 349 of the Desire To Trade Podcast, Etienne sits down with full-time Forex day trader & trading psychology expert Mandi Pour Rafsendjani. We cover how to develop a profitable trader mindset starting today. You'll learn how to build the skills of a professional day trader. Mandi Pour Rafsendjani is frequently coaching some of the most successful traders in the world and knows a lot when it comes to traders' mindset. PRO COURSE by Mandi | 7 Ways To Stick To Your Trading Plan Watch more videos on trading psychology with Mandi Pour Rafsendjani Watch the video interview here Topics Covered In This Episode 0:15 Introduction 0:31 Who is Mandi and what she does 2:08 What do traders struggle with within this type of volatile markets 9:10 How daily discipline habits help you be a better trader 13:25 How can you improve your self-image 20:58 Can you change your personality and behaviors to trade better? 27:32 What kind of struggles do successful entrepreneurs have when learning to trade 31:45 Do entrepreneurs try to look for shortcuts in trading? 33:50 Why delegation can be bad in trading in some cases 36:53 The difference between mindset and skillset issues for traders 37:58 How can you tackle your mindset issues 42:02 Where to find Mandi and much more What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: Pepperstone (use our link to get a special bonus) AxiTrader (use our link to get a special bonus) EightCap (preferred Crypto and FX Broker) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes  How To Find Mandi? Tradingpsichhology.com.au highperformancetrading.com.au YouTube Facebook LinkedIn Twitter What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!  

In this episode Ashley gives insight into the mellow and indulgent Taurus Season, two dates to look out for, and 3 recommended crystals to help you tap into this energy. Save 15%  Adam Rabbit Jewelry with code AdamRabbitGalaxy New crystal supply shop: Funny Bunny Crystal Supply

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Welcome to our Podcast #1,345! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support

Hannah & Rose discuss the 2019 film Kumbalangi Nights, a comedy-drama about four brothers who live in a small fishing village. This film is directed by Madhu C Narayanan with songs by Sushin Shyam. It stars Fahadh Faasil, Shane Nigam, and Soubin Shahir. Recommended for beginners. Rated for teens. Other names mentioned in the episode … Continue reading "Episode 47: Kumbalangi Nights"

A major push is underway to onshore energy production and manufacturing in America now that Russia's attack on Ukraine has highlighted the vulnerabilities of global energy supply chains. But the undertaking is complicated by competing political priorities, as U.S. leaders seek to strengthen the country's energy security while advancing its climate goals. On this episode of Political Climate, our hosts talk through efforts to boost American-made clean energy through executive action. They also check the status of Democrats' budget reconciliation bill as the midterm election season approaches, and examine a new push to cut a bipartisan climate deal.Also on the show (33.30), a conversation with Abby Hopper, CEO of the Solar Energy Industries Association, about a trade case launched in the name of boosting American clean energy manufacturing that threatens to derail U.S. solar deployment – putting jobs at risk and climate goals out of reach. Listen and subscribe to Political Climate on Apple Podcasts, Spotify, Stitcher or pretty much wherever you get podcasts! Follow us on Twitter at @Poli_Climate.Recommended reading:Politico: Dems grimace at Manchin's bipartisan energy detourCanary Media: Will the Biden administration let one company kill US solar?DOE Fact Sheet: The Bipartisan Infrastructure Deal Will Deliver For American Workers, Families and Usher in the Clean Energy FutureClimate Solutions Lab: Mapping U.S. Military Dependence on Russian Fossil FuelsPolitical Climate is brought to you by FischTank PR. From PR and digital marketing to content writing, the team at FischTank helps you develop a strategy for bringing your work not only to wider audiences, but to the right audience. To learn more about FischTank's approach to cleantech and services, visit fischtankpr.comPolitical Climate is also brought to you by MCE. Today, MCE offers nearly 40 Bay Area communities almost twice as much renewable energy as the state average. The power of MCE is about more than clean energy — it's the power of people over profit. Learn more at mceCleanEnergy.org

We've created a society that makes everything so simple. With the push of a button, we can have highly-processed food, entertainment, and all of the excess we can handle (and even some we can't). This has led to unprecedented levels of disease, despair, and death. We are caught in the pleasure trap. But there is good news. We DO have the power to override these temptations and allow our bodies to heal. In November 1984, Dr. Alan Goldhamer opened the True North Health Center. They create a health-promoting environment through an SOS-Free Diet (that's salt, oil, and sugar) and water-only fasting. As you can imagine, this monitored approach to healing was once seen as complete quackery. Today? Because of the data, peer-reviewed studies, and astonishing results, fasting, and fasting-mimicking diets are now considered mainstream. Today, Dr. Goldhamer explains how and why it really is healthy to give your body a chance to rest, reboot, and break some of those physiological addictive behaviors that are keeping us sick. Episode Timestamps 00:00-06:45 Introduction to Dr. Alan Goldhamer, founder of True North Health Center 09:00 What exactly is intermittent fasting? 12:15 Origins of True North and Dr. Goldhamer's friendship with Dr. Doug Lisle 19:15 Emerging data showing benefits of fasting in healthy people as disease prevention 19:56 What is an SOS-Free diet? 23:10 93% of our food is WHAT??? 24:00 What is the pleasure trap, and why were we born to seek pleasure? 29:24 What is The Law of Satiation and how does it affect our eating habits? 36:15 Promising research of fasting implications on tumor growth 37:10 Is there a special type of water consumed when fasting? 37:56 Unique physiological effects of water-only fasting 40:48 The Motivational Triad and how The Pleasure Trap still holds up today 44:30 Why it's vital to rest when fasting 48:00 Dr. Goldhamer's opinion on keto and paleo diets 50:35 What really motivates people to make a change? 53:00 How do you keep people on plan and remain compliant? 58:00 Recommended supplements from Dr. Goldhamer 1:00:48 Organic vs. Conventional foods? 1:03:04 Does Dr. Goldhamer fast? 1:05:18 Fasting impacts on Autoimmune disease Episode Resources Episode Webpage Watch the Episode on YouTube True North Health Center Website True North Health Foundation - Advancing knowledge and awareness of therapeutic water-only fasting PLANTSTRONG Sedona Retreat - October 10th-15th, 2022 - Dr. Doug Lisle - the esteemed evolutionary psychologist and co-author of The Pleasure Trap - is attending our upcoming Sedona Retreat to give three of his paradigm-shifting lectures that help us understand all the forces working against us in our quest to live plantstrong. Once you SEE the system we live in - you can't UNSEE it. And Dr. Lisle is a master in giving us language and tools to set ourselves on a permanent path to success. And great news! Our Sedona retreat has been approved for 21.5 CME credits for physicians and physician assistants. And 21.5 Nursing Contact Hours for nurses…. And 2.2 CEUs for other healthcare professionals as part of the registration fee for our PLANTSTRONG Retreat. PLANTSTRONG Meal Planner - Save $10 off the annual membership with the code: PLANTSTRONG PLANTSTRONG Foods - shop our official plantstrong foods including pizza crusts, granolas, cereals, popcorn, soups, chilis, and broths! Visit plantstrong.com for all PLANTSTRONG Resources, including books, recipes, foods and the PLANTSTRONG Coaching Programs Join the Free PLANTSTRONG Community with over 26,000 members Theme Music for Episode Promo Music: Your Love by Atch License: Creative Commons License - Attribution 3.0

On this week's Education Gadfly Show podcast, Kate Walsh, who just finished a twenty-year run leading the National Council on Teacher Quality (NCTQ), joins Mike Petrilli to discuss America's progress (and the lack thereof) on the teacher effectiveness front over the past two decades. Then, on the Research Minute, Amber Northern reviews a study finding that an AI-capable chatbot improved student college course performance, especially for first-generation students.Recommended content:Kate's reflections on her time at NCTQ: “In gratitude - A final message from Kate Walsh.”The study that Amber reviewed on the Research Minute: Katharine Meyer et al., “Let's Chat: Chatbot Nudging for Improved Course Performance” Retrieved from Annenberg Institute at Brown University (April 2022).Feedback welcome!Have ideas or feedback on our podcast? Send them to our podcast producer Pedro Enamorado at penamorado@fordhaminstitute.org.

Not long ago, Hawai'i was a constitutional monarchy. A lot of Hawaiian residents want that restored. Travis Don Kailikea Paradea takes us through what happened, and what's going down now. Recommended by Travis: The Legends and Myths of Hawaii The … Continue reading →

Two years ago, Allison barely had an Instagram account and she wasn't even sure how to use it. When the pandemic began and her businesses quickly started to take a hit, she had to figure out new ways to build awareness and find new opportunities to make money to offset the losses. Fast forward to today and it's become a staple and game-changer in her business all thanks to her willingness to try something new. Memorable moments: "You don't have to have millions of followers to make millions of dollars. A smaller, engaged community is far better and way more valuable.""I love that businesses and brands are starting to realize that the personal brands of their people are so incredibly valuable, and one of the best ways to build their business is by teaching their people how to use social media.""I got super clear on who I wanted to show up for and how I wanted to engage with them. It's really easy to get sucked into the trap of trying to speak to everyone. When you try to speak to everyone, you speak to no one.""It's crazy to think that the investment of time helped me make $100,000 in my business, and now brands, businesses, and boss ladies hire me to help them do this too!"Recommended tools: https://www.allisonwalshconsulting.com/post/the-top-12-tools-that-helped-me-scale-my-brand-and-business-during-the-pandemicConnect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month) 

There are many options for adults to address mental health issues, but what about children? Children also suffer from mental health issues but unlike adults, they do not have the cognitive and mental capacity to use the same techniques as adults. Therefore, a different approach is needed to address the mental health concerns of children. This is where child therapy can be immensely beneficial. In these sessions, the type of play and toys the children choose to play which gives the therapist a better understanding of underlying issues and emotional trauma. To tell us more about child therapy and the benefits is certified child play therapist Amy Drury. In today's episode we find out what play therapy is and how it can be beneficial for kids, the different kinds of play therapy, the steps involved, what conversations to have with your kids about play therapy, and much more! Tune in to hear how your child can benefit from play therapy as well as important resources for parents with today's inspirational guest!Key Points From This Episode:Brief rundown into Amy's professional background.Reason for Amy seeking out her current role.General overview of what play therapy is.An outline of the steps involved with play therapy.Questions that the therapists asks kids to determine underlining issues.The different types of play therapies are explained: directive and non-directive.How does play therapy works for older children and if it is applicable.The role of the parents during play therapy sessions.Circumstances when parents would join therapy sessions.Recommended conversations that parents should have regarding play therapy.Tips for how parents can assess whether their child is a candidate for therapy.Some context for telling the difference between health and unhealthy play. Benefits of Incorporation of EMDR therapy with play therapy for kids.Definition of what ‘sand tray' therapy and what it can help with.Resources for parents to find play therapists. Takeaway story of hope for listeners. Links Mentioned in Today's Episode:Association for Play TherapyMosaics of MercyAmy Drury on LinkedIn

Octavia Butler's “Speech Sounds” imagines a world that has been ravaged by a disease. The illness ravages the brain especially, attacking the ability to process and use language. For our protagonist, who used to be a history professor, losing the ability to read and write has hit especially hard. Recommended in this episode: Ruth Ware audiobooks and Outer Range NEXT UP: “Harry” by Rosemary Timperley  Please rate and review us, or better yet, tell a friend.  Our social media is @MonsterWrote on Twitter and Instagram. Our email is monsterwrote@gmail.com. This episode was produced and researched by Lisa and Mel. Theme music is “Misconception” by Nicolas Gasparini, used with permission.

Have you put chocolate in your peanut butter lately? Well we here at DT!HQ want to make sure you've gotten your regular dose of mashup content! The buzzwords of the week are "Comic Book Movies" and "Muppets." So what comic arc would make the best Muppets movie? Only time and 75 minutes of nostalgic vocal impressions will tell! Wildly enough, Matt has never seen a Muppets, so he opted to go for something familiar. Todd knows the quick way to success is through the toy market and he leans into it. Andrew, on the other hand, is fighting Reaganomics?   Recommended reading: Need a refresher on Marvel's Secret War? Here's our Flavor Text! https://bit.ly/3OT5yKb   The title of this week's episode was NOT selected by our Patrons in our Discord Community because we didn't want to spoil the bit! BUT if you want to help us choose the next one, join our discord and/or get some bonus content, come join #ButtThwompNation at patreon.com/debatethiscast   Have you seen our Twitter? twitter.com/debatethiscast Have you seen our Instagram? instagram.com/debatethiscast Want to send us an email? debatethiscast@gmail.com   It's been a few years but we're finally getting back to in-person events! If you're local to us here in Columbus, Ohio, come out and join us at CORGS-Con on May 14th! Tickets are just $10 and we'll be handing out pins and stickers from 10am to 5pm. Come fight us behind the proverbial swingsets in person! Get more details at corgscon.com.   Do you like it when we talk about comics? Do you like it when we say comic words into your lil ears? Would you like more content that includes us saying comic words into your lil ears? If you begrudgingly answered yes to any of those questions, check out our sister show, Avenge This! (formally known as The Ploose is Loose) where ever you get your podcasts!   Properties we talked about this week: The Muppets, Secret Wars, Rise of the Midnight Sons, Morbius, The Watchmen, Driver's License by Olivia Rodrigo   Music for Debate This! is provided by composer Ozzed under a Creative Commons license. Check out more of their 8-bit bops at www.ozzed.net!

These are the most common causes of a Hashimoto's flare up. What is a Hashimoto's flare up? Flare ups are defined as an abrupt worsening in your thyroid or Hashimoto's symptoms. These flare ups are triggered by certain factors which can be managed. If you can find the source of your flare up then you can identify and target your treatment. When we talk about flare ups and Hashimoto's we are mostly focusing on the impact that these triggers have on your immune system. Hashimoto's is both a thyroid condition as well as an immune condition and an imbalance in immune function is what usually leads to a flare up. Having said that it's also important to understand that flare ups often can and do impact thyroid function. When your thyroid gland is inflamed from your immune system it will almost always have some impact on how well your thyroid gland can produce thyroid hormone. If your thyroid gland doesn't product enough thyroid hormone during your flare then you may experience hypothyroid symptoms. If your thyroid produces too much hormone during your flare then you may experience hyperthyroid symptoms. While pretty much any condition that impacts your immune system can trigger a Hashimoto's flare up, these are the most common triggers based on my own experience: #1. diet Especially gluten, dairy, and soy. #2. Stress (emotional or physical) #3. Viral infections Especially EBV and CMV. #4. Nutrient deficiencies Especially iodine, zinc, selenium, magnesium, and vitamin d deficiencies. #5. Bacterial infections Especially H. pylori which is a known pathogen that leads to stomach ulcers. #6. Lack of sleep + lack of exercise #7. Parasites #8. Exposure to endocrine disrupting chemicals #9. Increased intestinal permeability (leaky gut) Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Profitable Trading Secrets Of The Best Traders | Forex Trader Motivation In episode 348 of the Desire To Trade Podcast, you'll be hearing a compilation of advice from highly successful traders. If you've been wanting to be a successful trader, you'll enjoy this video! Surrounding yourself with the right thoughts & people is crucial! My goal was to create a series that can act as the proper motivation for Forex traders to achieve their massive goals! Sit back and relax...and if you're not yet subscribed to the channel, don't hesitate to do so! Forex Trader Motivation playlist >> Watch the video recording! Complete interviews used for this Forex Trader Motivation video Brent Penfold James Whelan Tim Racette (@EminiMind) Al Brooks (@Brooks Trading Course) Samuel Kavanagh (@Sam KB) What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! DesireToTRADE's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: Pepperstone (use our link to get a special bonus) AxiTrader (use our link to get a special bonus) EightCap (preferred Crypto and FX Broker) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes  

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder, and previous guest on The Drive. In the first half of this episode, Layne dives deep into the topic of energy balance, including the role that macronutrients and calories play in weight loss. He describes how many people struggle with tracking food and calories on their own across a variety of diets and how all of this can impact nutritional habits and behaviors. In the second half of the episode, Layne discusses the importance of protein and weightlifting for improving one's body composition and increasing muscle mass. He explains how he would prescribe different training and nutrition programs for two hypothetical clients—a 50-year-old female who is entering menopause and wants to improve her health, and a 40-to-50-year-old male who wants to maximize muscle mass. Additionally, Layne discusses a number of supplements that could potentially benefit a training program including whey protein, branch chain amino acids, creatine, nitric oxide boosters, and more. We discuss: Defining energy balance and the role of calories [2:30]; Defining a calorie, whether they are all created equal, and how much energy you can extract from the food you eat [8:00]; Factors influencing total daily energy expenditure [12:15]: The challenge of tracking energy expenditure accurately, and the thermic effect of different macronutrients [23:30]; Challenges of sustained weight loss: metabolic adaptation, set points, and more [34:45]; Weight loss strategies: tracking calories, cheat meals, snacks, fasting, exercise, and more [40:45]; Sitting in discomfort, focusing on habits, and other lessons Layne learned as a natural bodybuilder [52:15]; Commonalities in people who maintain long-term weight-loss [1:01:15]; Does a ketogenic diet result in greater energy expenditure? [1:03:15]; The metabolic benefits of exercise, muscle mass, and protein intake [1:15:00]; The impact of lean muscle and strength on lifespan and healthspan [1:20:00]; Hypothetical case study #1: Training program for 50-year-old female [1:27:45]; Muscle protein synthesis in a trained athlete vs. untrained individual following a resistance training program [1:31:30]; Protein and amino acids needed to build and maintain muscle mass [1:37:15]; Nutrition plan for the hypothetical 50-year-old woman starting to build lean muscle [1:42:45]; Dispelling myths that excess protein intake increases cancer risk through elevations in mTOR and IGF [1:55:30]; Hypothetical case study #2: Training program for a 50-year-old, trained male wanting to increase muscle mass [2:04:00]; Maximizing hypertrophy while minimizing fatigue—is it necessary to train to muscular failure? [2:11:30]; Ideal sets and reps for the hypothetical 50-year-old male interested in hypertrophy [2:16:15];   Maximizing hypertrophy by working a muscle at a long muscle length [2:22:15]; Recommended lower body exercise routines and tips about training frequency [2:24:00]; Nutrition plan for the hypothetical 50-year old male wanting to add muscle [2:29:00]; Cycling weight gain and weight loss when building lean muscle mass, and expectations for progress over time [2:33:30]; Supplements to aid in hypertrophy training [2:38:30]; More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Welcome to the new season where the book trailers cover more heavy and meaningful reads that offer "food for thought."Book: 1984Written by George OrwellDescription: Story of the fight against society in a dystopian world where big brother is always watching. Recommended for ages 12+ (And Parent Discretion)Music: Fluvialbius (composed by Yajat Gupta and Atharv Gopulani, and performed by Yajat Gupta on the piano.)SOAR Logo by Ritu JindalTo leave feedback /requests please connect with SOAR at Facebook or Youtubehttps://www.facebook.com/Soar-Initiative-102175058097745/https://www.youtube.com/channel/UCBARPFjwtCkn91RQ3dJN3CQ/videoshttps://podcasts.apple.com/us/podcast/soar-spread-of-active-reading/id1503413788?uo=4https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS85NDEzMTQucnNzhttps://music.amazon.com/podcasts/43a5965e-e2f1-441b-a0ab-51d550c07187/SOARSpread-of-Active-Readinghttps://www.pandora.com/podcast/description/soarspread-of-active-reading/PC:35986https://open.spotify.com/show/0DkaHpXOKOlPUjfaWBeYk

As you know, more often than not, an episode can really go sideways at one point or another. This one? The guys left the gate sideways. It took about 5 minutes to get into a big discussion about the movie Jaws, one of the scariest movies of all time. But then...how did they pivot into talking about hot peppers and uncomfortable burning sensations on different parts of your bodies? It was quite a trick, and you'll have to listen to find out.It wasn't all silliness, though. You know the guys had some great fishing stories to share, and they did just that. No see-ums and yellow flies made their way into the conversation too, but that's 100% outdoors, isn't it?Finally, we can't stress enough how much we love the stuff our callers bring every episode. The questions, the stories, the tips are all outstanding. Sometimes, however, the guys get a call that just goes into uncharted territory, and this episode has one of those calls. So sit down, kick back, relax and allow us to introduce you to "Boondocker".Here's your L.V. Hiers gear tip of the week: You will love Skin So Soft Bug Guard Plus, and no-see-ums will HATE it! This is the only stuff we've found that truly works! (Recommended to us year ago by Ron Gibson) You can find it on Amazon in the wipes, lotion and a spray. Expensive but worth every penny!Here's your Ring Power CAT tip of the week: This time of year there are lots of birds nesting and soon to follow fawns will be born. So when mowing your property keep this in mind. You might even put off mowing higher fields for a few weeks! Here's your Kirbyco Builders Inc. cooking tip of the week: The perfect compliment to any sandwich...Zapp's Voodoo New Orleans Kettle Chips! These are the best chips EVER and you can find them at Angies Subs Official Page

The first in a new series on geomorphology, in which I review the main erosion processes that shape landforms of the natural environment. Here I discuss the key mechanisms of physical and chemical weathering, outline the major forms of erosion, and provide an overview of mass wasting including rockslides and soil creep. I then present an overview of stream processes, including a discussion of river drainage systems, channel patterns, meandering streams, and stream loads. Recommended pre-listening is Episode 75: Rocks and Minerals. If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything

Our guest this week is a poker pro, and AP who goes by Maverick. We welcome your questions - send them to us at gamblingwithanedge@gmail.com, or you can find me at @RWM21 on Twitter or https://www.facebook.com/GamblingWithAnEdge. Show Notes [00:00] Introduction of poker player and musician, Maverick [00:29] How did Maverick get started in poker? [06:11] Building a bankroll [08:14] Tilted by a bad beat, going broke [11:39] Playing 2/5 NL in Louisville, moving to Las Vegas [15:30] Learning more about poker, getting better [17:28] Gambling and family life [20:11] Adjusting risk management, diversifying income streams, analytics [24:11] Cheating in Las Vegas poker rooms [25:11] Playing in Bobby's Room and other big games [32:10] Playing heads up [34:54] Shifting into other forms of advantage play [37:08] Advantage play teams [39:32] Sensing heat [45:21] South Point Casino May Promotions - Half-priced gas and goods, Mother's Day candy promo [46:28] http://BlackjackApprenticeship.com - blackjack training site with analtical software, members forum, and chat room [46:57] http://VideoPoker.com/gwae - Gold Membership offers correction on most games, free Pro Membership trial for GWAE listeners   [47:43] Back-off stories [55:18] Stories about nervous big players [59:28] Recommended: @vegasissues on Instagram, exercising to limit arm soreness after vaccines, active listening Sponsored Links: http://SouthPointCasino.com http://BlackjackApprenticeship.com http://VideoPoker.com/gwae Recommended: http://Instagram.com/vegasissues Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dolph shares 5 transformational books every nonprofit executive director should read.

Behind the Series is a short-run series about the shows previously featured on this very podcast: Radiotopia Presents. This week, we're talking with the creative team behind our latest series, a hit dog will holler. Today's episode is full of spoilers  — so if you haven't heard the series yet, we suggest finishing all the episodes before listening to this conversation.  a hit dog will holler tells the story of two Black women activists who find their lives connected in surprising ways. Today, we sit down with three of the leading members of the team, writer Inda Craig-Galván, producer Gisele Regatão, and sound designer Sandra Lopez-Monsalve to reflect on the show's highlights and creative challenges; from adapting a play into a podcast, creating a major character out of abstract sound elements, and the decisions that go into telling fictional stories about the real world. Recommended texts from the hit dog will holler team: On the Yard by Etheridge Knight The works of Toni Morrison, James Baldwin, Jason Moran, Christina Gaillard Fire Shut Up in My Bones by Terrence Blanchard Land of the Free by Gabriel Guerrero Behind the Series is hosted, written, and produced by Mark Pagán. Executive producers are Audrey Mardavich and Julie Shapiro and Yooree Losordo is our operations manager. Music from JD Samson, Blue Dot Sessions, and Christina Gaillard. Behind the Series is a production of Radiotopia Presents, from PRX's Radiotopia. Wanna learn more about your favorite shows, get audio recommendations, events updates, and podcast news? Sign up for the Radiotopia Citizen newsletter at radiotopia.fm/citizen.

Robert joins Cody McKee (Wildlife Staff Specialist Biologist from Nevada Dept of Wildlife) to discuss the upcoming big game draw for Nevada. The deadline for the main draw is May 10 at 11pm PDT. This discussion focuses around drought, population numbers, first-come returned tags, and how to adjust your strategy for this year. More information at www.ndow.org Recommended tag quotas for 2022 Apply now at www.ndowlicensing.com 

#salestips #salestechniques #growyourbusiness #investoreducation On this episode, Jake and Gino interview Ian Altman, a multi-bestselling author, strategic advisor and internationally sought speaker on integrity-based sales and business development. A successful services and technology CEO for two decades (value beyond $1B), Ian draws on years of success and research on how customers make decisions. His approach ensures that you have a message that doesn't fall on deaf ears, accelerates buying decisions, and helps you and your clients focus on value vs. price. Ian delivers an approach to selling everyone can embrace, even your customers. He is the host of the weekly Grow My Revenue Business Cast. Key Insights: 00:00 Introduction 05:00 Types of personas in the sales world 09:52 Seller aligned with the outcome of buying 13:44 Additional skills to employ same side selling 20:51 Presenting context for the price demanded 26:45 What doesn't work in sales? 31:39 Entice, disarm and discover 35:08 Habits that add value to life 38:00 Tips to scale-up a business 40:35 Recommended book 'Exactly What to Say' 46:00 Wrap-up Discover more at IanAltman.com. Attend our Live Events: https://jakeandgino.com/live-events/ About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $175,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs. Subscribe to this channel: https://ytube.io/3McA Sign up for free training: https://jakeandgino.mykajabi.com/freetraining The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/ Apply for Mentorship: https://jakeandgino.com/apply/ #realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting Jake & Gino Facebook: https://www.facebook.com/jakeandgino/ Jake & Gino Twitter: https://twitter.com/JakeandGino Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/ Jake & Gino Instagram: https://www.instagram.com/jakeandgino/ More ways to engage with the Jake & Gino Investor Community: MM5: https://jakeandgino.com/mm5/ Rand Cares: https://jakeandgino.com/randcares/ Henson Flooring: https://www.greatertennessee.com/ The 100 Year Real Estate Investor: https://www.dualassetstrategy.com Austin Preview Event: https://jakeandgino.mykajabi.com/offers/9aGHWvat Register for our Closers Club 5 Webinar (March 8, 2022): https://bityl.co/Azfn