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Tom Verrilli is the chief product officer at Whatnot, a live shopping platform that's become the fastest-growing U.S. marketplace business in history, with over $8 billion in GMV. Before joining Whatnot, Tom was CPO at Twitch and director of product growth at Twitter (during one of the most turbulent periods in the company's history).In our in-depth conversation, we discuss:1. Why Whatnot's product team was founded on the premise “we regret that product management exists”2. How AI is reshaping the PM role3. What Tom looks for when hiring PMs4. The shift toward senior ICs doing the work5. How AI has transformed data science at Whatnot6. Tom's “play the accordion” mental model7. Why “hire great people and get out of their way” fails8. His biggest lessons from his time at Twitter—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreMercury—Radically different banking, now with Command—Episode transcript: https://www.lennysnewsletter.com/p/this-cpo-regrets-that-product-management—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Tom Verrilli:• X: https://x.com/tdrobbo• LinkedIn: https://www.linkedin.com/in/tom-robertson-042—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction(02:40) “We regret that product management exists”: what it means and why(08:30) When specialization makes sense, and when it doesn't(15:20) How Whatnot structures its PM org(17:28) What 31,832 PM applications revealed about the function(19:40) How to develop systems thinking(22:10) The shift to senior ICs doing IC work(32:26) Advice for PMs struggling in today's market(35:22) How AI has transformed work at Whatnot(41:14) The data scientist problem(42:48) Which roles are trending up and down(44:48) What the product team of the future looks like(46:29) Why core PM skills are the most durable in an AI world(49:23) How to get the most out of the people you hire(53:32) Navigating the CPO-founder relationship(57:34) Advice for aspiring CPO's(59:16) How to know when to stand firm and when to step back(01:01:38) Play the accordion: balancing strategic vision with fast iteration(01:06:35) Agentic commerce vs. live commerce(01:09:46) Lessons from Twitter(01:13:07) Failure corner(01:15:45) Lightning round and final thoughts—Referenced:• Whatnot: https://www.whatnot.com• Building, and Whatnot: https://www.linkedin.com/pulse/building-whatnot-tom-verrilli-bwkdc• Twitch: https://www.twitch.tv• Why Netflix is betting on systems thinkers—not specialists—in the AI era | Elizabeth Stone (CPTO): https://www.lennysnewsletter.com/p/netflix-cpto-on-ai-and-the-future• Peter Bailis on LinkedIn: https://www.linkedin.com/in/pbailis• Mike Krieger on LinkedIn: https://www.linkedin.com/in/mikekrieger• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Ben Kus on LinkedIn: https://www.linkedin.com/in/benkus• Henry Shi on LinkedIn: https://www.linkedin.com/in/henrythe9th• Hex Threads: https://hex.tech/product/threads• Product management theater | Marty Cagan (Silicon Valley Product Group): https://www.lennysnewsletter.com/p/product-management-theater-marty• Grant LaFontaine on LinkedIn: https://www.linkedin.com/in/grantlafontaine• Logan Head on LinkedIn: https://www.linkedin.com/in/logan-head• Emmett Shear on LinkedIn: https://www.linkedin.com/in/emmettshear• Kara Swisher on X: https://x.com/karaswisher• Jeff Bezos: Amazon and Blue Origin—Lex Fridman Podcast: https://www.youtube.com/watch?v=DcWqzZ3I2cY• Star City on AppleTV+: https://tv.apple.com/us/show/star-city/umc.cmc.2l8p785osmtmiyk64bh6tfde1• For All Mankind on AppleTV+: https://tv.apple.com/us/show/for-all-mankind/umc.cmc.6wsi780sz5tdbqcf11k76mkp7• Service NSW Mobile App: https://www.service.nsw.gov.au/services/service-nsw-mobile-app• Rudyard Kipling: https://en.wikipedia.org/wiki/Rudyard_Kipling• E-fish.com: https://www.e-fish.com—Recommended books:• The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers―Straight Talk on the Challenges of Entrepreneurship: https://www.amazon.com/dp/0062273205• The Purpose Driven Church: Every Church Is Big in God's Eyes: https://www.amazon.com/dp/0310201063• Babel: Or the Necessity of Violence: An Arcane History of the Oxford Translators' Revolution―An Historic Fantasy of Dark Academia: https://www.amazon.com/Babel-Necessity-Violence-Translators-Revolution/dp/0063021439—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour Fears.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour Fears.
Which strikers should Spurs actually sign after Kroupi's three-month injury? Enya Collins takes The Analyst through four data-backed alternatives — with Wyscout and Hudl doing the heavy lifting alongside the eye test. Charles De Ketelaere (Atalanta's 6'4" utility man with elite vision and ghost-runner instincts). Omar Marmoush (the ex-Man City winger-striker hybrid Enya compares to Arsenal's Zinchenko/Jesus level-up signings). Endrick (Real Madrid's 19-year-old Brazilian with the whole country behind him). And Ferran Torres — the Barcelona striker Roberto De Zerbi just called "the shark" in a press interview. Enya's #1 pick isn't the name most Spurs fans are shouting about — and Jim's mystery reveal at the end pays off De Zerbi's own coded hint. Considered, nuanced, data-driven analysis. The Analyst. #KeepItLilyWhite #OhSo33 Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does the best FPL Team actually look like? This FPL Draft just might win Fantasy Premier League. Join FFScout HERE
Hello and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God. In today's episode, I share a simple reminder that our primary job as Christians is to abide in the vine and a devotional from my Pastor, Rev. Joseph Hanthorn: " Prayer is The Lifeline." Recommended listening: "The Unstoppable Power of Prayer" by Rev. Joseph Hanthorn If this episode is an encouragement, please consider share it or leave a review wherever you listen! Meg's books are available through Amazon and Pentecostal Publishing House:
In this live-stream episode, Bryan is joined by Tim DeStasio, John Semmelhack, and Ty Branaman for a deep dive into residential ventilation — the often-overlooked "V" in HVAC. The group opens with quick life updates before launching into a wide-ranging conversation covering the three core ventilation strategies (circulation, extraction, and dilution), how tight home construction changes the ventilation equation, and why there is no single "magic number" that works for every house. A major theme is the physics of pressurization and depressurization. Tim walks through balanced strategies (ERVs and HRVs), positive-pressure approaches using ventilating dehumidifiers, and exhaust-only setups — explaining why exhaust-only, while still code-compliant, is his least favorite option due to the risk of pulling air from crawl spaces, attics, or combustion appliances. Using REDCalc, Tim demonstrates how even modest airflow can swing a tight house's pressure by ten or more pascals, and the group discusses how wind, stack effect, and seasonal conditions constantly change a home's natural air exchange rate. Ty brings a service-focused perspective, emphasizing measurement before intervention — checking CO2, carbon monoxide, and other indicators before jumping to solutions like bigger fans or added dehumidification. He shares real-world stories, including a rental home with elevated CO from an unvented gas range, and stresses that building science problems (duct leakage, poorly placed bath fans, depressurized combustion appliances) often hide behind symptoms that look like simple ventilation shortfalls. Large kitchen range hoods get particular attention: hoods moving 1,200 CFM or more can seriously depressurize a house, and the group discusses code thresholds for interlocked and powered makeup air, along with practical products like the Fantech MUAS. John rounds out the discussion with a walkthrough of a real high-performance home design, showing how an ERV can serve both whole-house outside air and continuous bathroom exhaust, how MERV 16 pre-filtration has become a common upgrade since the 2021—2022 wildfire smoke events, and how an ERV can be configured to boost into a makeup-air role when a range hood kicks on. The episode closes with a look at ventilating dehumidifiers, demand-controlled ventilation, the tradeoffs of leaving blower fans in the "on" position, and recommended resources for anyone wanting to go deeper into building science. Topics Covered The three ventilation strategies: circulation, extraction, and dilution How tight, high-performance construction drives the need for mechanical ventilation Calculating and understanding natural air exchange rates Balanced (ERV/HRV), positive-pressure, and exhaust-only ventilation strategies Using REDCalc to model pressurization and depressurization Why exhaust-only ventilation can create combustion safety risks Designing ventilation with flexibility beyond code-minimum rates Measuring first: CO2, CO, and pollutant levels before choosing a solution Large range hoods, makeup air requirements, and the Fantech MUAS system Passive capture and range hood geometry (corner hoods vs. center islands) A real-world high-performance home ERV design walkthrough MERV 16 pre-filtration for outside air following regional wildfire smoke events Using an ERV in a makeup-air configuration for range hood operation Ventilating dehumidifier strategy and sizing considerations Demand-controlled ventilation and the new ASHRAE 62.2-2025 guidance Risks of leaving blower fans in the "on" position, including duct leakage effects Recommended building science resources: Joseph Lstiburek, Allison Bailes, and TEC classes Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
Ronald McDonald House Upper Midwest Bids for kids day! Listener opportunites to bid on and purchase items abound! Also, the show within the show, Blinded by the Item! The second hour features a story from Laura, whos family has benefited from Ronald McDonald House Upper Midwest, Bradley watched a Netflix show Donna recommended, Hailey Bieber says Nutella and Ruffles are a great snack, is it good? Bradley talks about a study that ranks the fifty statesDawn has a spoiled influencer story, Ben Affleck wins $1mil for charity, one star reviews and the five second rule game!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Subscribe now to listen to the entire 17-minute episode (or preview 7 minutes). The precarious international consensus on nuclear non-proliferation is cracking. The Trump administration announced a civilian nuclear agreement with Saudi Arabia — long sought by Crown Prince Mohammed bin Salman — which experts fear could lead to the Saudis pursuing nuclear weapons in violation of the Nuclear Non-Proliferation Treaty. The deal allows for the kingdom to enrich uranium and reprocess plutonium on its own soil. In this episode, Joe Cirincione explains the potential danger to the U.S.-led nuclear order. Recommended reading: Trump's Saudi pact could be the worst nuclear deal in history by Joe Cirincione (MS Now)
Mike Miles, superintendent of Houston Independent School District, joins Mike Petrilli and David Griffith to talk about his new book, By Design: How to Transform School Systems, and how districts can use systemic thinking and accountability with support to improve schools.Then, on the Research Minute, Brian Fitzpatrick reviews new research on how classroom context can affect teacher evaluations, and how schools can use the logic of value-added models to develop better evaluations.Recommended content:By Design: How to Transform School Systems —Mike MilesState takeovers are back —Michael J. Petrilli, SCHOOLEDTexas's controversial takeover of Houston's schools—Daniel Buck, for the Thomas B. Fordham InstituteClassroom Composition Affects Teacher Performance Ratings —William Delgado and Lauren Sartain, EdWorkingPapers (April 2026)Feedback Welcome: Have ideas for improving our show? We would love to hear them. Send them to thegadfly@fordhaminstitute.org
Most people think breathing is automatic.You inhale, you exhale, and that's it.But what if the way you breathe is quietly affecting your confidence, your voice, your posture, your sleep, your anxiety levels – and the way you show up when speaking in front of other people?In this episode, I sit down with breathing educator Jane Tarrant to explore a topic most business leaders never think about until something goes wrong: breathing habits.Jane explains why many high performers breathe from the wrong place, why “belly breathing” is often misunderstood, and how poor breathing habits can push people into stress, panic and disconnection from their audience.We also discuss the hidden connection between breathing and storytelling, and why the 30 seconds before a presentation matter far less than the habits you repeat every day.There's also a story involving split trousers in front of 200 people.What You'll Learn:• Why most speakers breathe from the wrong place• The difference between belly breathing and diaphragmatic breathing• Why upper-chest breathing increases anxiety• The role of posture in confident speaking• How tongue position changes your breathing• What the “D-spot” is and why it mattersIn This Episode:00:00 – When Jane's Trousers Split in Public03:16 – Belly Breathing vs Diaphragm Breathing05:05 – Why Chest Breathing Weakens Your Presence08:39 – The D-Spot Explained12:21 – The Link Between Breathing and Your Voice21:21 – The Signs You're Over-Breathing26:37 – Why Tongue Position Matters More Than You Think35:02 – The Surprising Link Between Storytelling and Breathing42:30 – Why Breathwork Doesn't Work for Everyone54:45 – The One Thing Jane Wants Everyone to RememberIf you want to feel calmer, more grounded and more connected when you speak, this conversation will change the way you think about breathing.We hope you enjoy it.———————Connect with Jane:Instagram: @linkbreathingWebsite: http://linkbreathing.co.uk/Recommended books:Breath by James NestorRose Loses Her Nose by Jane Tarrant#IdeasOnStagePodcast #Breathwork #BreathingHabits #PublicSpeaking #LeadershipCommunication
Dr. Anthony Fauci's newly released 1,100-page diary exposes surprising details behind COVID-19 lockdown recommendations. Brian Kilmeade breaks down the fallout from the release, examines President Trump's latest strategy regarding Iran and Ukraine, and analyzes key Senate midterm races shaping up across the country. [00:11:45] Michael Alfonso [00:18:27] Allen West [00:36:51] Michael Whatley [00:55:14] Mike Sommers [01:13:38] Rep. John James [01:32:02] Jeffrey Lax Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Most conversations about hard childhoods stop at “it affected them as kids.” Almost nobody asks what happens after — because childhood doesn't stay contained to childhood. It moves in with you as an adult, and it rarely announces itself when it shows up. In this episode, I walk through Adverse Childhood Experiences (ACEs): what the research actually found, how it showed up in my own life, and four practical starting points for anyone who recognizes themselves in this.What ACEs Actually AreIn the 1990s, Kaiser Permanente and the CDC studied adults about specific categories of childhood hardship — abuse, neglect, and household dysfunction like addiction, untreated mental illness, or divorce. What they found wasn't just emotional; it reshaped how researchers understood long-term physical health outcomes too.How It Shows Up Decades LaterHigher rates of heart disease, chronic pain, weight and substance struggles — and a quieter pattern I know personally: being “braced for impact” even when nothing is actually wrong. I share how noticing this in my own stress data was the first real clue.It's Not a Life SentenceA high ACE score doesn't determine your future. The single biggest protective factor across every study was having just one steady, caring adult somewhere in the picture — and that changes the odds significantly.Step 1: Name ItYou can't fix a reaction you haven't identified. I walk through how naming a pattern (“I don't trust the future”) is the first real step, not a reason to stay stuck in it.Step 2: Your Body RemembersOld alarm systems fire in new contexts — a late bill, an unexpected email — and recognizing that pattern is different from being ruled by it.Step 3: Stability Is Not Wasted EffortRebuilding a calm, steady life as an adult recalibrates a nervous system that never had that as a baseline. It may take longer than it would for someone with a steady childhood, but it's not out of reach.Step 4: Everything Is FigureoutableThe bridge from naming the pattern to actually doing something about it — including the strange, personal story of how my own decades-long insomnia finally resolved.If any part of this sounds like your own life, it's not a life sentence — it's information. Naming it and building stability from here is where the real change starts.Recommended resource: The original ACE study questionnaire is short, self-scoring, and available online in about five minutes if you want a starting point.Find every show I do at jillfromthenorthwoods.com.This episode touches on childhood trauma and family dysfunction. If anything in it sounds like your own experience and it's weighing on you right now, please consider reaching out to a mental health professional or a trusted person in your life for support.Jill's Linkshttps://jillfromthenorthwoods.com/ - Find my podcasts, videos, downloads and ways to contact mehttps://www.buymeacoffee.com/smallstepspodhttps://x.com/NorthWoodsJillhttps://www.youtube.com/@startwithsmallstepsEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.
AI is changing the way patients find chiropractors, but that doesn't mean traditional SEO is dead. It means the rules are evolving.In this episode, you'll learn what AI Search Optimization really is, how it differs from traditional SEO, and what chiropractors can do today to improve their chances of being recommended by AI-powered search tools like ChatGPT, Google AI Overviews, Gemini, Perplexity, Microsoft Copilot, and Grok.We'll cover why authority matters more than ever, the trust signals AI looks for before recommending a clinic, common mistakes chiropractors make with their websites, and practical strategies to help your practice stay visible as search continues to evolve.Whether you're just starting to explore AI search or looking to stay ahead of your competition, this episode will help you prepare your practice for the future of online visibility.Episode webpage and blog post: https://propelyourcompany.com/ai-seo-for-chiropractors/Send in your questions. ❤ We'd love to hear from you!Webinar: The Hidden SEO Mistakes Costing Clinics Patients Right Now (And Easy Fixes You Can Start Making This Week)Save your spot: https://propelyourcompany.com/june/** Can't make it live? Register anyway. You'll get access to the limited-time replay. ***
In this fun episode, BOW's guest, Dr. Nika Spaulding, shares how to create Bible teaching that sticks. In other words, how can you, as a Bible teacher, use tangible teaching tools to help your audience remember the biblical point of your teaching? Using the senses, physical teaching aids and play will enable you to enable others to better grasp and possibly clarify deeper biblical concepts. Recommended resources nikaspaulding.com BOW resource "Choosing Powerful Illustrations and Applications" on video or BOW podcast. Made to Stick by Chip & Dan Heath Nika's decks of cards: Gospel cards (coming soon) & Minor Prophets cards Bible Bricks This episode is also available on video. Timestamps: 00:20 Introductions 01:26 Why use teaching aids? 02:30 What teaching aids do we see in the Bible? 07:42 God's teaching aid: Ezekiel 09:18 Physical teaching aids 29:07 Learning through play 37:04 Other resources TranscriptKay >> Hi. I'm Kay Daigle. Welcome to the Beyond Ordinary Women Podcast. Today, our guest is Nika Spaulding. Nika >> Hey, Kay. Kay >> Welcome, Nika. It's always so much fun to have you. And for those of you who know Nika, Nika has been on our podcast many times and so we're always thrilled when she has time to be with us. She has a masters of Theology from Dallas Seminary. She actually went to Oklahoma University, but we don't really care about that part. And she has a Doctor of Ministry degree from Northern Seminary. So she's Dr. Spaulding. But I will not call her that. I will call you Nika. Nika >> Thank you. Kay >> Nika is really sort of our go to person for hard questions and about teaching the Bible. And so today we are talking about teaching the Bible, and we're going to talk about using teaching aids in teaching the Bible. So Nika why do teachers need to use teaching aids? Nika >> Yeah, it's such a good question. And I don't know, Kay, if you've had like your philosophy of teaching develop on this. I would say for me, this is a more recent addition to how I teach the Bible, and that is—when I was a young teacher, I kind of wanted to teach all these cool, nifty things that maybe people didn't know on their own. And now I really, really just want to make the Bible stick. I want when people leave for them to remember what we talked about, for them to be able to meditate on it. And what I have found is, you know, you probably think back to your experience when you were in elementary, junior high, high school, and you think about lessons that really stuck. There's a chance that your teacher used some sort of teaching, some sort of illustration, or maybe they brought something in the classroom or something like that. I have discovered just over the years that using teaching aids, whether it's props or engaging the senses or something like that, really allows us to help the Bible stick and that's really the goal with the teaching aids. Kay >> Great. So what are what are some of the things that you do see things in the Bible that are teaching aids? Nika >> Yeah, no, absolutely. I think that's what's interesting about it is when you think about even let's say you want to teach wisdom, you go to the Book of Proverbs so often what you see from the Proverbs is they take stuff you already know, stuff from nature, stuff that you've experienced in life. And then they say, “Hey, this, this is what that's like.” So a perfect example is you might talk about honey is how the Word of God is. It's so sweet, right? And if you've ever tasted honey, especially pre modern food where we have sugar at our fingertips at all times, you kind of think about how like, am I? I'm sure in my pantry right now I can eat sugar, but in the ancient days, having that ability, honey, was a really sweet experience. So to compare that to the Bible, we see how the Bible also uses teaching as Jesus does. This in his parables all the time.
In this episode of The Private Equity Podcast, Alex Rawlings speaks with Adam Crandall, Chief Revenue Officer at Addtronics, a private equity-backed platform of robotics and automation companies.Adam shares how he helped quadruple revenue at a founder-led automation business before its successful exit. He explains why growth begins with putting the right people in the right seats, rather than relying solely on processes, industry experience, or technology.The conversation explores how private equity firms and portfolio company leaders can identify attractive markets, improve pricing, align compensation with profitability, and build a repeatable go-to-market playbook across multiple operating companies.Adam also discusses the cultural shift from pursuing revenue at any cost to prioritising profitable growth. He explains how sales leaders can communicate price increases confidently, assess commercial talent effectively, and give operating company presidents autonomy while maintaining platform-wide alignment.Key TakeawaysWhy the right talent is the foundation of scalable revenue growthHow Adam helped a founder-led company achieve 4X revenue growthWhy attitude, adaptability, and soft skills can outweigh lengthy industry experienceHow market specialisation can create a dominant competitive positionWhen strong demand and long backlogs signal an opportunity to increase pricesHow to position price increases around customer valueWhy sales compensation should reward profitable growth, not revenue aloneHow a standardised go-to-market playbook supports add-on integrationTools for assessing salespeople and commercial leadersTimestamps00:00 – Introduction to Adam Crandall and Addtronics00:30 – Adam's career journey from HR to revenue leadership01:25 – Quadrupling revenue and exiting a founder-led business02:19 – The foundations of 4X revenue growth02:49 – Getting the right people in the right seats04:08 – Identifying high-growth end markets05:01 – Hiring for attitude, adaptability, and soft skills07:48 – Building a team capable of accelerated growth08:17 – Value creation through market specialisation09:40 – Pricing as a value creation lever11:33 – Implementing price increases in founder-led businesses12:01 – Communicating price increases to customers14:23 – Shifting the culture toward profitable growth15:22 – Aligning sales compensation with margin targets16:49 – Creating a repeatable go-to-market playbook17:44 – Balancing platform consistency with operating company autonomy18:11 – What belongs in a scalable commercial playbook19:36 – Assessing sales talent and commercial leadership20:33 – Recommended resources for private equity revenue leaders21:00 – How to connect with Adam Crandall21:28 – Closing remarksRaw Selection partners with Private Equity firms and their portfolio companies to secure exceptional executive talent. We focus on de-risking executive recruitment through meticulous search and selection processes, ensuring top-tier performance and long-term success.
$1M Attention Guide: 15+ ways to get eyeballs on what you're building https://clickhubspot.com/tkwc Episode 845: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to marketing legend Rory Sutherland ( https://x.com/rorysutherland ). — Show Notes: (0:00) Intro (1:44) Horsepower (12:15) Reverse benchmarking (17:38) Pay attention to what irritates you (21:47) Ogilvy secrets (27:28) Marketing hacks used by Apple, UBER, McDonald's (36:35) direct response marketing 101 (1:08:50) Recommended reading — Links: • Alchemy - https://www.amazon.com/dp/B01F1HOAWA • Illusion of Choice - https://www.amazon.com/dp/0857199749 • Nassim Taleb books - https://www.amazon.com/stores/Nassim-Nicholas-Taleb/author/B000APVZ7W • Ogilvy on Advertising - https://www.amazon.com/dp/039472903X • Writing That Works - https://www.amazon.com/dp/0060956437 • When More Is Not Better - https://www.amazon.com/dp/1647820065 • Scientific Advertising - https://a.co/d/0ixEJA1B • The Choice Factory - https://a.co/d/0ixa769O — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Shaan uses Mercury across all of his companies. you can too: http://mercury.com/ Mercury is a fintech company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /
What if one book could change the way you tell stories, connect with your audience, or even see your own podcast? In this episode of the School of Podcasting, I asked a simple question: “If you found out someone was a content creator, what book would you recommend?” — and the responses were pure gold.You'll hear from working podcasters, educators, business owners, and storytellers sharing the books that sharpened their craft, grew their communities, and kept them going when numbers and algorithms tried to wear them down. Along the way, I share my own must‑reads and pay tribute to a podcasting legend whose work shaped an entire generation of creators. If you're ready to level up your show — not with more gear, but with better thinking, storytelling, and heart — this is the episode you'll want to queue up next.ParticipantsKim NewloveThe Pharmacist Voice PodcastThe Perrysburg PodcastRalph Estep Jr.The Content Creators Accountanthttps://ralphestepjr.comChris NessiHouse of EdTechMark LawleyPractical Prepping PodcastNancy May (with co‑host Sylvia France)Family Tree Food Stories PodcastDave CohenThe Shakespeare MindsetTom HaleyBluegrass Region Voices and ViewsBooks MentionedFind Your Red Thread: Make Your Big Ideas - Tamsen WebsterThe Audience Is Listening: A Little Guide to Building a Big Podcast – Tom WebsterHow to Win Friends and Influence People - Dale CarnegieSacred Cows Make the Best Burgers – Robert J. Kriegel, David Brandt12 and a Half: Leveraging the Emotional Ingredients Necessary for Business Success – Gary VaynerchukAcres of Diamonds – Jentezen FranklinHello, My Name Is Awesome: How to Create Brand Names That Stick – Alexandra WatkinsInto the Woods: A Five-Act Journey Into Story – John YorkeBuild a Strong Podcast: From Creation to Captivated Audience – Jennifer LongworthMake Noise: A Creator's Guide to Podcasting and Great Audio Storytelling – Eric NuzumStoryworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling – Matthew DicksPlatform: Get Noticed in a Noisy World – A Step-by-Step Guide for Anyone with Something to Say or Sell – Michael HyattBig Podcast: Grow Your Podcast Audience, Build Listener Loyalty, and Get Everybody Talking About Your Show – David HooperSo You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen – Kristen MeinzerOut on the Wire: The Storytelling Secrets of the New Masters of Radio – Jessica AbelBeyond Powerful Radio: A Communicator's Guide to the Internet Age – Valerie GellerSecrets of Dynamic Communication: Prepare with Focus, Deliver with Clarity, Speak with Power – Ken DavisSponsor Magnet – Justin MooreProfit from Your Podcast: Turn Your Listeners into a Livelihood – Dave JacksonLooking for more books on podcasting? Check hereIn Honor of John C. DvorakThe Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses (20th Anniversary Expanded Edition) – John W. James, Russell FriedmanJohn was an amazing broadcaster. More thoughts on John's Impact.Mentioned in this episode:Build the Website You Want with PodpagePodpage is flexible. If you want to promote something you can put it in the sidebar, on the front page, or at the bottom of every episode (not to mention the navigation bar, the footer and more). Podpage is designed specifically for podcasts. Quit trying to squeeze your podcast into a website made for a yoga studio. Start your free trial at podpage.com/previewPodpagePodcasting Six WeeksReady to start your podcast? Podcasting in Six Weeks gives aspiring podcasters a proven, step-by-step system to launch with confidence. Stop overthinking and start publishing. Enroll today and your podcast could be live in just six weeks. Classes start August 19thPodcasting in Six WeeksQuestion of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingLive AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour Fears.
Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
Master Trading Psychology In Under 19 Minutes (Trader Motivation) In episode 570 of the Desire To Trade Podcast, you will hear top-notch advice about the habits and trading psychology of winning traders. Trader Motivation playlist >> Watch the video recording! Here are the full interviews used in this Forex Trader Motivation video: Boris Schlossberg John Kurisko Dave Floyd Jean-François Boucher What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!
Fr. Trevor Chicoine returns to Man Up for part two of this series on the liturgy, and Joe puts him through a round of rapid-fire questions every Catholic man has wondered about but rarely asks out loud. Topics covered in this episode include: Preparing for Mass — practical tips for getting your family out the door with less chaos, plus why even a few minutes of quiet before Mass changes everything Attire and reverence — Fr. Chicoine's take on dressing for Mass, modesty, and why "come as you are" is always point number one The moving of tabernacles — the real history behind the 1970 General Instruction of the Roman Missal, Pope St. John Paul II's 2000 revision, and why some parishes can move the tabernacle back to center while others can't Chalice veils, incense, and bells — the ancient symbolism behind each, and why "smells and bells" are making a comeback in modern parishes Living out Vatican II's vision — what the Council actually asked for, and simple ways parishioners can add beauty to their parish through music, flowers, altar linens, and more Recommended resources for going deeper into the liturgy, including Bishop Barron's "Mass" series and the book What Happens at Mass by Abbot Jeremy Driscoll A father's role — why dads who take the Mass seriously dramatically shape whether their kids stay in the faith This episode is brought to you by: Construction Professionals — CPCustomHomes.com Iowa Catholic Radio — IowaCatholicRadio.com #ManUp #CatholicMen #IowaCatholicRadio #CatholicLiturgy #DesMoinesCatholic #QuadCitiesCatholic #DavenportIowa #CatholicPodcast #HeroicVirtue #CatholicFaith #Eucharist #MassMatters #CatholicMasculinity #TabernacleTruths #BeautyOfTheLiturgy #VaticanII Listen Live · Program Schedule · Our StationsLINKSYou can follow us on Facebook, Instagram, Youtube, Tiktok! More on our website.If you would like to support Iowa Catholic Radio you can donate Here! More from Iowa Catholic Radio:Sunday Dive with Katie PatrizioMan Up! with Joe StopulosCatholic Women Now with Chris Magruder and Julie NelsonThe Uncommon Good with Bo Bonner and Dr. Bud MarrBe Not Afraid with Fr. Fabian Moncada and Fr. Bruce RiebeBe Not Afraid en Español con el P. Fabián MoncadaMaking it Personal with Bishop William JoensenFaith and Family Finance with Gregory WaddleThe Great Men of the Bible with Joe Stopulos Liturgy & DevotionsThe Daily Gospel Reflection with Fr. Nick SmithThe Daily Mass from St. Francis of AssisiThe Daily Mass from St. Pius XThe Daily Mass from St. TheresaSunday Mass from the Basilica of Saint JohnWant to support your favorite show? Click Here Iowa Catholic Radio - Connecting People to Christ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
Mit 34 ließ ich meinen Testosteronwert messen – mein damals 69-jähriger Vater gleich mit. Sein Ergebnis: dreimal so hoch wie meins. Ich: 16 Jahre Krafttraining, 17 Marathons. Er: Rentner ohne Leistungssport. Acht Wochen später hatte sich mein Wert fast versechsfacht – ohne Medikamente, ohne Wundermittel. Der Hebel, den ich jahrelang ignoriert hatte: Schlaf. Gemerkt habe ich davon lange nichts – mein „Passt schon“ war ein mieser Ratgeber.In der neuen Folge erfährst Du die ganze Geschichte. Ungeschönt, und inklusive der Einordnung, warum mein Fall kein Naturgesetz ist. Du bekommst außerdem sechs Fragen an die Hand, mit denen Du Deinen Schlaf innerhalb von 14 Tagen verbesserst, ohne dass Du Geräte oder sonstigen Hokuspokus anschaffen musst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________ERWÄHNT IN DIESER FOLGE (Werbung)
Dianne Penn is Head of Product for Anthropic's AI Research and Labs teams. She joined in 2023 as Anthropic's first technical product manager, when the entire product team was five engineers, and has since helped ship every model from Claude 2 through Fable, and helped incubate Claude Code, MCP, Skills, computer use, tool use, and reasoning. Before Anthropic, she helped build Alexa's AI at Amazon and, before that, traded high-yield bonds at JP Morgan Chase.In our in-depth conversation, we discuss:1. What Anthropic's early days were like2. The inflection points that turned Anthropic from an underdog into the fastest-growing company in history3. How exactly Claude got so good at coding4. The eval-driven development loop her team is pioneering5. How to find joy in AI when everything is moving this fast6. Why Claude's willingness to push back is key to its success7. Where human judgment remains irreplaceable—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreMercury—Radically different banking, now with Command—Episode transcript: https://www.lennysnewsletter.com/p/anthropics-first-technical-pm-on—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Dianne Penn:• LinkedIn: linkedin.com/in/dianne-na-penn—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction(02:31) Early Anthropic days(08:55) Big milestones(13:50) Inside the exponential(20:02) Token maxing(23:30) Anthropic Labs and the incubation model(27:30) How the research role works(31:35) How to become a top researcher(35:18) Frontier model safeguards(39:38) Hiring in the AI era(44:16) Building an eval set(47:48) Evals vs PRDs(49:55) The importance of hands-on leadership(52:46) Finding joy in AI(58:10) How Dianne uses Claude(01:01:05) Avoiding overreliance on AI(01:03:50) The constitution that makes Claude better(01:07:11) AI writing and verification(01:11:40) Where human brains will continue to be valuable(01:14:10) Navigating AI with kids(01:16:26) Alignment, the future of the PM role, and burnout(01:21:54) Lightning round and final thoughts—Referenced:• Anthropic: https://www.anthropic.com• Golden Gate Claude: https://www.anthropic.com/news/golden-gate-claude• Dario Amodei's website: https://darioamodei.com• Scaling Laws and Interpretability of Learning from Repeated Data: https://www.anthropic.com/research/scaling-laws-and-interpretability-of-learning-from-repeated-data• Tokenmaxxing: How Top Builders Use AI To Do The Work Of 400 Engineers: https://www.ycombinator.com/library/Pa-tokenmaxxing-how-top-builders-use-ai-to-do-the-work-of-400-engineers• Garry Tan on X: https://x.com/garrytan• Anthropic co-founder on quitting OpenAI, AGI predictions, $100M talent wars, 20% unemployment, and the nightmare scenarios keeping him up at night | Ben Mann: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Introducing Labs: https://www.anthropic.com/news/introducing-anthropic-labs• Louis CK | about airplane Wi Fi: https://www.youtube.com/watch?v=me4BZBsHwZs• What happens after coding is solved? | Fiona Fung (Manager of the Claude Code and Cowork Teams): https://www.lennysnewsletter.com/p/building-the-most-ai-pilled-engineering• The Anthropic Hive Mind: https://steve-yegge.medium.com/the-anthropic-hive-mind-d01f768f3d7b• How to build a company that withstands any era | Eric Ries, Lean Startup author: https://www.lennysnewsletter.com/p/how-to-build-a-company-that-withstands• Fallout on Prime Video: https://www.amazon.com/dp/B0CN4GGGQ2• Fallout (video game): https://fallout.bethesda.net• Claude Tag: https://www.anthropic.com/news/introducing-claude-tag—Recommended books:• Crucial Conversations: Tools for Talking When Stakes Are High: https://www.amazon.com/dp/0071771328• How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success: https://www.amazon.com/How-Raise-Adult-Overparenting-Prepare/dp/1627791779• Incorruptible: Why Good Companies Go Bad... and How Great Companies Stay Great: https://www.amazon.com/dp/B0FWZZBPZB—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Tara welcomes Canadian (Nova Scotia) author Corinne Hoebers to discuss her latest novel, Tethered Spirits: Wiaqtaqne'wasultijik na Kjijaqmijinaq, OC Publishing, 2025. Corinne explains how she worked with the Mi'kmaq community to ensure historical accuracy while also telling the story of her own 1753 settlers of Lunenburg ancestors. From Goodreads: "Against the violent backdrop of the French and Indian (Seven Years) War, two German siblings come to learn about and understand the Mi'kmaq. Christian, now named Bear Cub, lives with the ancient People and develops a deep bond with his chosen brother, Eagle Feather, while his new family's way of life is increasingly threatened. On the outskirts of Lunenburg, Hanna, his younger sister, befriends a Mi'kmaw Elder and questions her papa's ownership of the land they are settling. Christian immerses himself in the Mi'kmaw language and the ways of the land, prepared to defend the People alongside Eagle Feather. Christian's father and older sister, Elisabeth, refuse to accept his new way of life; nor will they recognize the humanity of their perceived enemy. Christian is caught between two diverse families and cultures- the one to which he was born and to whom he feels obligated, and the one he has grown to love and respect. Settlers and Mi'kmaq alike struggle on land that is the ancestral home to one and promised to the other, a struggle that resonates to this day." https://corinnehoebers.mywriting.network/ Recommended titles: The Pillars of the Earth by Ken Follett John Newton: From Disgrace to Amazing Grace by Jonathan Aitken The Shack: Where Tragedy Confronts Eternity by William Paul Young The Boy, the Mole, the Fox and the Horse by Charlie Mackesy
Enya and Jim take the whole Spurs squad apart. Before the summer, Enya's data model had us averaging 12th across every position group in the league. After the window? 7th. But two positions are still broken, and the "depth" we keep talking about might not actually exist. Inside: the full pre-window audit position by position, why the model has us 12th at centre-back despite the "world-class pairing" narrative, why Enya would still keep Romero over Van Hecke and Senesi, the two positions where depth is still an illusion, the 2028 contract cliff around Kulusevski and Maddison, and what the preseason tour selections tell us about the pecking order. All the charts mentioned are up on Enya's X (@EnyaCollins) and the OhSoSpurs channels — worth pulling them up while you listen if you're near a screen. Data source: Wyscout. Model and rankings by Enya Collins. #KeepItLilyWhite #OhSo33 Learn more about your ad choices. Visit podcastchoices.com/adchoices
You're putting in the work, showing up every day, and still watching your bank balance barely move. It's frustrating when it feels like the harder you push, the less it actually changes anything. That pressure to bring in more money can make you think you need more leads, more ads, and more hustle, but what if that's not the real problem? In this episode, Omar breaks down why most business owners misdiagnose cash flow issues and what's actually going on beneath the surface. He shares a smarter way to look at your revenue, along with three specific moves he personally uses when cash flow needs a quick boost. You'll start to see how small shifts in how you operate can have a much bigger impact than constantly chasing new customers. If you're ready to stop spinning your wheels and finally get more money flowing into your business, this is one you don't want to miss. Tap play at the top of the page and discover a better way to fix your cash flow fast. MBA2811 Low Cashflow? 3 Simple Steps To Get Your Business More Money Now! Recommended episode to explore: A Social Media Strategy For People Who Hate Social Media Download the P&L Sheet here: Download Link Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Meditation Podcast, Roy sits down with Jon Paul Crimi — Breathwork pioneer, celebrity trainer, and sobriety coach based in Bend, Oregon. Jon Paul shares how his late friend Matthew Perry first introduced him to Breathwork, how a single session sent him "down the rabbit hole," and how he transformed a niche, mystical practice into a grounded, results-driven method that's now certified over 3,000 instructors worldwide. The conversation covers the science behind "tetany" (the hand-cramping sensation common in circular breathwork), why Jon Paul's mouth-breathing technique differs from nose-breathing methods like Wim Hof, how trauma stored in the nervous system gets released through the breath, and why he believes breathwork produces results comparable to psychedelics — without the logistical downsides. He also opens up about his own sobriety (26 years), his father's Alzheimer's diagnosis, his experience bringing breathwork into corporations like Nike and LinkedIn, and how to spot unqualified instructors in an unregulated industry. What we Discussed 0:02 – Introduction and welcome 0:53 – How Jon Paul got into breathwork through Matthew Perry 2:08 – What "breathwork" actually means (it's an umbrella term) 2:48 – Jon Paul's mouth-breathing technique vs. nose-breathing methods 7:41 – Full-circle moment: teaching at a Tony Robbins Life Mastery Seminar 8:16 – Leading the largest in-person circular breathwork class (900 people, Switzerland) 10:20 – What causes "tetany" (the hand-cramping) — and how to stop it 14:25 – Why trauma surfaces during breathwork (and why that's a good thing) 17:13 – How long sessions should last, and why headphones matter 19:03 – Transient hypofrontality — quieting the inner critic 20:43 – Breathwork vs. psychedelics (ayahuasca, microdosing) 24:18 – Recommended frequency of practice 25:13 – Age recommendations for breathwork with children 26:21 – Alzheimer's, PTSD research, and where the science currently stands 28:05 – How to spot underqualified or unsafe instructors 31:02 – Inside his certification process (in-person vs. online, pricing) 43:57 – Bringing breathwork into corporations (Nike, LinkedIn) 51:03 – Breathwork's pop culture moment — the show Flaked with Will Arnett 54:24 – Where to find Jon Paul and closing thoughts Contact Details
Get the BOOK Chapters 00:00 Introduction to the episode and personal background 00:48 The roommate phase and its effects on marriage 02:18 The importance of stopping competition in relationships 03:28 The dangers of rehearsed arguments and ego defense 04:28 Influence of outside opinions and family on marriage 05:42 Effective communication and understanding each other's perspectives 07:28 Emotional intelligence and gender differences 09:22 Killing the ego to connect emotionally 10:14 Jessica's independence and power struggle in early marriage 12:22 Embracing authenticity and emotional vulnerability 14:12 Redefining strength through emotional intelligence 15:18 The impact of ego on intimacy and sex life 17:11 Reciprocity and unconditional love in marriage 20:32 Addressing purity culture and past relationship influences 22:26 Recommended reading: Ego as the Enemy by Ryan Holiday 23:24 Closing remarks and gratitude Follow The Tired Dad Follow The Tired Mom Follow on YouTube Follow on Substack Follow on Facebook Follow on TikTok Send your questions, comments, and stories to podcast@tireddad.com Send collaboration inquires to collabs@tireddad.com
Episode Summary With sub-internship (away rotation) season approaching, the hosts pull back the curtain on what orthopaedic faculty and residents are actually evaluating when a visiting medical student rotates through their program — and how to make the most of a high-stakes, high-anxiety few weeks that can shape where a student matches. Timestamps 00:00 — Intro Welcome and standard disclaimer: discussion is for informational purposes only, not professional medical advice. Setup for the episode topic — sub-internships and the residency match process. 00:30 — What sub-internships are and why they're stressful Framing the away rotation as an audition: students are trying to show programs who they are in a compressed, high-pressure window, often while living out of a temporary apartment in an unfamiliar city. 03:00 — What "being a good fit" actually means Programs are evaluating who they'll want to work closely with for 5 years — not just intelligence, but genuine likability and motivation. Surgical skill and knowledge can be taught; character is harder to change. 06:00 — Knowing your patients cold Being over-prepared on rounds — knowing the patient's history as well as or better than the intern — is one of the clearest signals of a strong sub-intern. Also covers outpatient/clinic prep and being a true team player, not just to faculty but to residents and staff alike. 09:00 — It's not about what you know — it's how you think Faculty don't expect med students to have read every paper. What stands out is how a student approaches an unfamiliar problem, reasons through it, and engages honestly rather than performing. Also: don't fake being busy or "look like you're learning" for show — it's noticeable. 12:00 — Phones, timing, and letters of recommendation Being visibly on your phone reads badly, even if you're doing legitimate reading between cases. Advice to request letters of recommendation about a week in advance so faculty can ask a few thoughtful questions about motivation and goals, rather than being asked last-minute. 15:00 — Flip the script: evaluating the program Sub-internships are a two-way evaluation. What to watch for: whether junior residents are progressing appropriately (a junior who already "knows everything" like a senior isn't actually a good sign — it may mean the program lacks structured teaching), how happy residents seem, and practical factors like hospital type (county vs. academic vs. hybrid) and commute/travel time. 18:00 — Talking about research in interviews Advice on discussing research authentically rather than treating it as a checklist. How to "spin" even offbeat research topics into a genuine, engaging conversation — with personal examples from silk moth cocoon biology to heart transplant genetics. 21:00 — Electives worth adding: psychiatry and emergency medicine A case for adding a real psychiatry rotation to build empathy and understanding of how depression, anxiety, and chronic pain intersect with orthopaedic care — plus a recommendation for an emergency medicine rotation to build consult and acute-care skills. 24:00 — Recommended resources and final advice A recommended online video resource for students transitioning from med student to resident, covering surgical basics and interview prep. Reflection on how important — and exciting — the sub-internship and match process is. 26:00 — Closing story and outro The hosts trade "craziest sub-I moment" stories, including a memorable case involving a corrective surgical procedure and a valet-parking mishap with a very expensive sports car. Standard sign-off and where to find the show on social media. Key Takeaways -Sub-internships are as much a character evaluation as a skills evaluation — programs are choosing a colleague for the next 5 years, not just a technically skilled trainee. -Being over-prepared on your patients and being genuinely kind to residents, faculty, and staff are among the strongest signals a program looks for. -Avoid "performing" for evaluators — faking productivity (phone use, fake studying) is more noticeable than students think. -Request letters of recommendation early — about a week ahead — to give faculty time for a thoughtful conversation. -Students should also be evaluating the program: resident happiness, teaching structure, and practical logistics all matter. -Consider adding psychiatry and emergency medicine electives for skills directly relevant to orthopaedic practice. Please subscribe to our podcast at Apple PodcastsCheck out our website on Simplecast
Burnout. Loss of spark for what we used to love. Lack of motivation and creativity. I have had this conversation a few times recently, this is what I would recommend to get to the other end of a crisis. Recommended books and videos: Joe Dispenza on YouTube - ‘Manifest a new reality with the power of your mind' (A powerful explanation of how thoughts influence body and reality) Marisa Peer on Ted Talk (How to rewire your brain) ‘Letting go' - David R. Hawkins (The one book I would bring to a deserted island) ‘Irresistible' - Adam Alter (Interesting look at how Social Medias are designed to hijack brain chemistry) ‘Bhagavad Gita' by Eknath Easwaran (A manual of instruction for your head) ‘The Obstacle is the way' - Ryan Holiday (Simple and concise introduction to Stoicism) 'Meditations' - Marcus Aurelius (A cornerstone of Stoicism) ‘Clear thinking' - Shane Parrish (Understanding of the brain tricks us into bad decisions and how to avoid it) 'The Power of Now' - Eckart Tolle (A classic to understand the mechanisms of the ego and how to be fully present and aware) 'The heart of the Buddha's teaching' - Thich Nhat Hanh (The basic principles of Buddhism) stefbastian.com
Text Me A Question!In this episode, we break down the new data behind AI recommendations, why YouTube has become the #1 trust signal for coaches and service providers, and the one move that gets you found — without posting on 17 platforms or chasing another algorithm. Stay tuned! Content Calendar Challenge Sign Up!Content To Customers Live Workshop Sign Up! Support the show➡️ Are you a Coach, Expert, or Service Provider wanting to get more Customers from your Content?
How could Jesus be fully God and fully man while living among sinful people? It's one of Christianity's most important doctrines—and one of the most misunderstood. In this episode, Dr. E answers a listener's question about the incarnation and explains why Jesus' divine and human nature was essential for our salvation. Drawing from passages like 2 Corinthians 5, 1 Peter 2–3, Colossians 2, Galatians 4, and John 1, Dr. Easley shows that Christ's perfect humanity, complete deity, and sinless life uniquely qualified Him to redeem sinful humanity. Along the way, he discusses why Jesus could interact with sinners without becoming defiled, why theology matters in everyday Christian life, and practical resources for studying biblical doctrine more deeply. If you've ever struggled to explain who Jesus is—or why the incarnation matters—this episode provides a clear, biblical foundation. Key Topics Covered -Why Jesus had to be fully God and fully man -How Christ lived among sinners without sin -The purpose of the incarnation -What happened on the cross -Why Jesus' righteousness matters for our salvation -Biblical passages that explain Christ's two natures -Recommended resources for studying theology Chapters 0:00 How could Jesus be fully God and fully man? 1:15 Why understanding theology matters 2:00 Christ bore our sin without becoming sinful 3:15 Why Jesus had to become human 4:20 John Stott's powerful explanation of the incarnation 5:25 Jesus touched sinners without being defiled 6:20 What happened spiritually at the cross 8:20 Recommended passages to study 9:45 Helpful theology resources for deeper study Links Mentioned: Logos Bible Software Bible.org The Moody Handbook of Theology by Dr. Pauls Enns Find more episodes of Ask Dr. E here. If you've got a question for Dr. Easley, call or text us your question at 615-281-9694 or email at question@michaelincontext.com.
This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 8 in my Cheap Yellow Display (CYD) Project series. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html It is hard to believe that I started this project and the HPR series to document it more than a year ago. Time flies. Life happens. I spent the last 8 months so focused on work related activities that I had to set the project aside. And once I set it aside, it was difficult to get back to again. The one time I tried, I found that my son's old Windows laptop, which I had commandeered to use for the project, was once and truly dead. We live in a different world now than we did when I began this project. Today, everything is about AI – how it is changing our world, increasing efficiencies, and even displacing certain types of jobs. "Vibe coding" is transforming the way we make software, and now everyone is a developer. Within my organization, we are all being strongly encouraged to learn more about AI and apply it in our daily work. We are blessed to have access to a wide range of training and to powerful tools which support the process. Several colleagues within my organization and outside my organization have recommended Claude Code -- for development, for organization, for brainstorming, and for much more. My role is not that of a developer, and I have had no need for Claude Code at work. There are plenty of other tools for me to use. But at home, I thought... I could install Claude Code at home to experiment with and to learn. And then it hit me. I wonder if I could use Claude Code to help me with my stalled CYD project. "Hello, my name is Trey, and I am a fraud." OK. I don't think I am a fraud, but having never used such a powerful tool to help me code, I feel a little bit like a fraud, with Claude doing the work for me. Let's talk through what we did. As I mentioned, I was unable to use the laptop on which I created the original GUI code. But no worries, because It was all on GitHub, right? So, I began by trying to install Claude Code on one of my Ubuntu machines. That failed miserably, and all the instructions I found online recommended running it on Windows. So I transitioned to installing Claude Code on a freshly built Windows 10 system using some old hardware which will not support Windows 11. Surprisingly, It seems that Claude wants to run within Ubuntu on Windows Subsystem for Linux (WSL). Once I went through all the hoops for installing and setting up my basic subscription, I got to work. I created a new directory to use for all my project files, and another one for Claude to write all its output files to. Everything I have read and heard about using Claude Code for a project like this recommended beginning by using Claude to create the project plan. So my first prompt was as follows: "I am building a project using an ESP32 cheap yellow display. The final goal is to have a device with a graphical user interface which will allow me store several text messages, each assigned to their own specific button. Then, when one of the buttons is pressed, the message will be converted into morse code, and the message will be sent by blinking an onboard LED. I already have the initial design for the GUI coded in my github repository. Please construct a detailed step by step plan for building this application" I wanted to keep it simple at the beginning, so even though I plan to use an opto-isolated relay for the output, I am starting out using the built in LED. Claude asked me for the URL for my Github repository, and I provided it. After thinking for a bit, it produced a project plan. CYD Morse Sender — Step-by-Step Build Plan What You Already Have - 3 fully designed LVGL screens (Send, Config, Keyboard) - 7 send buttons with green styling on the Send Screen - Speed slider (5–30 WPM) and program slot dropdown on Config Screen - Text area + LVGL keyboard widget on Keyboard Screen - Display driver and touchscreen hardware initialized (but touch read was stubbed out) --- Phase 1: Fix Touchscreen Input Initialize the XPT2046 on VSPI, replace the hardcoded touched = false with real touch data, calibrate raw ADC coordinates to screen pixels, and verify all three nav buttons transition screens correctly. Phase 2: Persistent Message Storage Use Preferences.h / NVS to store 7 messages ("msg0" – "msg6") that survive power cycles. Load on boot and populate send button labels. Phase 3: Config Screen — Slot Selection & Speed Wire the Program dropdown to g_selectedSlot, wire the Speed slider to g_wpm with a live WPM label, and wire the Set button to clear the text area and navigate to the Keyboard Screen. Phase 4: Keyboard Screen — Capture and Save Text On keyboard OK (LV_EVENT_READY): read the text area, save to NVS, update the send button label, navigate back. On Cancel: navigate back without saving. Phase 5: Morse Code Engine Build morse.h with the full A–Z / 0–9 lookup table, a textToMorse() converter, and Paris-standard timing (unit_ms = 1200 / wpm). Phase 6: Non-Blocking LED Transmission State machine (IDLE / LED_ON / LED_OFF) driven by millis() in a morseUpdate() function called every loop — no delay(). LED on GPIO 17 (blue). Phase 7: Wire the Send Buttons Each button calls startMorse(getMessage(slot)) if not already transmitting. Disable all send buttons during TX; re-enable when the state machine reaches the end. Phase 8: Integration & Polish Stop button, WPM persistence, empty-slot guard, serial debug output, final touch calibration, end-to-end test checklist. --- Recommended order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 This was wild! Claude determined exactly how far along I was in the project, and also alerted me to the fact that the "touch read was stubbed out". Ugh. This means that the files I had uploaded to GitHub were my original GUI files (Episode 05 – HPR4532 - https://hackerpublicradio.org/eps/hpr4532/index.html ) and not the ones that I finally got working properly (Episode 07 – HPR4624 - https://hackerpublicradio.org/eps/hpr4624/index.html ). That was my own fault. Did I mention that I don't get Git? I REALLY need to learn to properly use Git! But, we have a plan, broken down by eight numbered phases. And they seem to address all the functionality I wanted with a few additional things I had not thought about. Interestingly, even though these phases are sequentially numbered, Claud recommended that we approach them in a bizarre order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 . Alright. Let's see what we can do. The first phase is to fix the touchscreen input. Claude took me through it step-by-step, asking as it needed to read specific project files. Finally, it wrote a new ui.ino code file to my speficied output directory for me to test. I copied it into the correct file location, said a quick prayer, compiled in Arduino IDE, and downloaded to the CYD. Well, that is... interesting. The display looked nothing like it was supposed to. There were vertical green bars with smaller dashed green vertical stripes in them. I will include a picture in the show notes so that you can see what it looked like and why it was so difficult to describe. I spent the next hour or so trying to explain what I was seeing to a chat bot. Claude recommended potential fixes which either did nothing or made the situation worse. I began questioning whether this was a good idea, how people actually gained efficiencies talking to a bot, and even several life choices. Then I had a thought. I prompted Claude: If I were to take a picture of the screen on the cheap yellow display and copy it into the output folder, would you be able to analyze it to better determine what is wrong and how to fix it? Shockingly, Claude answered in the affirmative, and told me to copy the picture to the output folder and let it know when to proceed. It analyzed the picture and more of the supporting files it had copied from my GitHub, asking each time if it could access that file. It determined that my original code was written for a flavor of LVGL version 8 and I was now using LVGL 9.5. It recommended changes, and then asked permission to make those changes, file by file. .h files & .c files, Finally, I just gave it permission to edit the files in the project folder without asking for permission for each file each time. Claude was still explaining each change, showing me exactly what would be changed, and asking for permission, so that I could review all of the changes. But now it was not asking additional permission to write to each of the impacted files. Next, Code compiled and downloaded. Different screen, but not right. Again, I took a picture and gave it to Claude to analyze. So, Claude paused and altered the code to generate a specific test pattern overtop of the GUI. The test pattern was supposed to cover the entire rectangular screen. But parts of the pattern were in a square on the screen and parts were not. Another photograph and analysis, told Claude that there were some rotation/screensize issues. We repeated this several times. Some resulted in improvement, and others did not. This is the point where I noticed something interesting. Not about Claude, specifically, or about the app. But I noticed something interesting about myself and about the process. Previously, when I was working through some of these challenges without Claud, I found myself becoming more and more stressed, frustrated, and angry, until I found a solution. Then another problem would repeat the cycle. Success in the end was great, but the emotional extremes during the process were not always pleasant. Now, I was effectively managing the project, and relaying information to the resource responsible for fixing the problems -- a very different experience. But I also ran into another issue. Claude became absolutely certain that the problem revolved around the device not accurately knowing where the 4 corners of the screen were. But in reality, the output of the test pattern was rotated 90 degrees from the actual screen. It took several iterations of me insisting that the problem had to do with screen orientation and not corner coordinates. It was interesting to experience the tool doubling down on an obvious mistake, but we finally resolved that. Again, while it was frustrating, it was much less stressful. We proceeded to Phase 2: Persistent Message Storage where we ensured that the button labels on the send screen were stored in the devices persistent storage, so that, when they are edited to contain the message they should send, that information would survive a reboot. Next, we combined elements of Phase 5: Morse Code Engine , Phase 6: Non-Blocking LED Transmission , and Phase 7: Wire the Send Buttons together. Building the morse code engine was an area I had been thinking about for a while. I already had working parts of something similar in the Arduino practice oscillator I have referenced a few times in this series. The code for the practice oscillator may be found on my GitHub, but it was all based on original code from jmharvey1, with my only contribution being making pin assignments variables so that the code could easily be ported to different devices. So, I was happy that we were building the morse code engine directly. The code for it may be found in morse.h, which uses a constant character lookup table to define each character. Without any specific direction from me, Claude used the PARIS timing methods I have already described within Episode 6 of this series. It defines timing for DOT, DASH, LETTER_GAP, and WORD_GAP, and all are based on a simple calculation of 1200 ms / the number of words per minute (WPM) we wish to transmit. Along the way, we discovered that, if we tried to use the delay() function, it would crash the program due to a conflict with the LVGL timer used for touchscreen inputs. Claude altered all the delays accordingly. Then, Phase 3: Config Screen — Slot Selection & Speed allowed us to configure the WPM we wished to use in addition to selecting a specific Send button to reconfigure. This forced us to work on Phase 4: Keyboard Screen — Capture and Save Text which is used to type the entries for each Send button. At this point, I also decided that we would want to also use the Keyboard Screen to send ad hoc morse as we typed it. During this phase we discovered several bugs which seemed to cause random freezes. Careful troubleshooting with messages output to the Arduino IDE's serial console helped us narrow down the causes and remedy them. Finally all the tests worked and I am able to merrily pre-configure macro buttons with custom messages and use the CYD to send the morse code for those messages to the on-board LED at whichever rate I specify. I have noticed in my presentation of this narrative that I repeatedly slip into the first person plural terms "we" and "us" instead of the first person singular terms "I" and "me". I have unconsciously personified Claud and recognized it as an integral part of my (formerly one person) development team. I finally configured Claude to connect to my GitHub repo and upload all the files and documentation. We additionally created a CYD-Narrative.md file which describes in more detail all the work which was done on the project. I still do not 100% get git, but we are successfully using it. You can find all these files in my GitHub repo ( https://github.com/jttrey3/CYD_MorseSender ) where they are shared under a GPL 3.0 license. There are still several additional steps I plan to complete in the next few months. 1. I will be integrating an opto-isolated relay which will allow me to plug the device into the straight key input on any amateur radio. This will require a battery power source, charge controller, and more hardware. I... make that "We" (Claude & I) will be modifying the code to support an audio side tone through an attached speaker when sending code We will add an output selection switch to the config page to choose any combination of speaker, relay, or LED as output. We will develop a downloadable firmware which I hope to share with the Cheap Yellow Display community. If you can think of any additional features you would like to see integrated, please drop me an email using the address in my HPR profile. I may also work with a friend to attempt to 3d print a case for the entire contraption, and I will be sure to record additional episodes sharing the process. I have learned so much throughout this project, about the CYD, ESP32, GUIs, Claude Code, GitHub, and most of all, about myself. Does using AI to develop this code make me a fraud? It still feels like it in some ways. Does it make me more productive? ABSOLUTELY! I made consistent forward progress when I only had 30-60 minutes each day to work on it, and everything discussed in this episode was completed in less than a week. If I had been able to work on it for a few hours uninterrupted, it may have only taken me 3-5 hours. Does it empower and inspire me to do more projects like this? 100% I feel like I had support working with me the whole way. I was less stressed overall, and it had less of an impact on the amount of and quality of time I spent with my family. I will be wrapping up this series soon, without any more 6 month gaps, I hope. Until next time... Provide feedback on this episode.
Mary Webber O'Malley and Pamela Klinger-Horn join me to recommend their favorites reads of the third quarter of 2026. Mary's Titles: July Everything Was Beautiful and Nothing Hurt by Ben Reeves Dad, Love, Me by Matthew Quick People Watching in the Desert by Cali Adeline Man Overboard by Kathleen Rooney August The Cruelest Game by Matthew Futterman The Wild Beneath by Kelly Anderson Fallen for France by Elizabeth Letter September The Vanishing Family by Robert Kolker The Pirate Queen by Ariel Lawhon Pamela's Titles: July The Half Life by Rachel Beanland Make Nice by Ryan Effgen Last Night Was a Killer by Mary Pauline Lowry August The Amateur by Chris Bohjalian Majestic Hills by Dawn Turner Plant Lady by Minyoung Kang September The Truth About Ruby Cooper by Liz Nugent The Birthing Tree by Amanda Peters Hollow Bones by Jodi Picoult Looking for some great summer reads? Check out my printable 18-page Summer Reading Guide here for a tip of your choice or for a set price here via credit card with over 45 new titles vetted by me that will provide great entertainment this summer - a number of books you will not see on other guides. So many fabulous books are coming out in 2026, and you can learn about a bunch of them in my guide. Thanks so much to those of you who have donated to the show. Donate to the podcast here or on Venmo. Want to know which new titles are publishing in June - October of 2026? Check out our sixth Literary Lookbook which contains a comprehensive but not exhaustive list all in one place so you can plan ahead, and we color-code by genre in this one! Sign up for my literary salon in Virginia. Looking for something new to read? Here is my monthly Buzz Reads column with five new recommendations each month. Connect with me on Instagram, Facebook, YouTube, and Threads. Mary's social media handles: Instagram, Facebook, Threads, and Twitter. Pamela's social media handles: Instagram, Facebook, and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tyrone Holmes, chief impact officer at Curriculum Associates, joins Mike Petrilli and David Griffith to discuss the growing parent backlash against education technology and why i-Ready has become one of its most visible targets. They unpack the differences among i-Ready's assessments, teacher-led resources, and personalized online instruction; consider concerns about screen time and overuse; and discuss why teachers and schools need to communicate more clearly with families about how these tools are being used.Then, on the Research Minute, Brian Fitzpatrick reviews a new study tracking the effects of Massachusetts charter schools over two decades and examines why their benefits rose, receded, and then rebounded.Recommended content:There's more to the i-Ready story —Kelly Sia for the Thomas B. Fordham InstituteThere's actually more to the i-Ready story: A rebuttal —Daniel Carr for the Thomas B. Fordham InstituteAre Chromebook carts the answer? —Michael J. Petrilli, SCHOOLEDCan schools escape the digital delusion? | Episode 1026 of The Education Gadfly ShowHow “No Excuses” charter schools went off the rails, with Steven Wilson | Episode 961 of The Education Gadfly ShowTwo Decades of Massachusetts Charter School Effects —Geoffrey Kocks, Blueprint Labs (2026)Feedback Welcome: Have ideas for improving our show? We would love to hear them. Send them to thegadfly@fordhaminstitute.org
"Mind Over Murder" hosts Bill Thomas and Kristin Dilley and their listeners review what books they are reading, podcasts they are listening to, and TV shows they are watching in Summer 2026, not just true crime but all genres. This is Part 2 of 2 Episodes.National Center for Victims of Crime (NCVC): https://victimsofcrime.org/CrimeCon CLUE Awards Unveil 2026 Winners:https://podnews.net/press-release/crimecon-clue-winners-2026CrimeCon Clue Awards 2026:https://www.clueawards.com/NBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway Murders In January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News: Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News: New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.
In Darcie Little Badger's "The Scientist's Horror Story," three friends at a scientific conference meet up and tell ghost stories. One is pure fiction and one is not: which one is scarier? This short story can be found in the anthology Never Whistle at Night. (The sequel Never Whistle at Night: Part 2 Back for Blood is available for preorder now and will be out in bookstores this August.) Recommended in this episode: Becky Spratford's Why I Love Horror and T. Kingfisher's The Hollow Places NEWS: We have a Bookshop.org shop now! Find all of our favorite books at our shop–and help out small businesses. UP NEXT: The Fourth Wife by Linda Hamilton Buy our books here, including Monster, She Wrote and our newest Toil and Trouble.
The chair of a Northland iwi says plans to scrap iwi involvement in councils under the RMA will take away a seat at the decision making table for Māori. Recommended changes to the proposed RMA reforms include scrapping agreements dictating the role of iwi in council decision making - called Mana Whakahono a Rohe agreements. Political reporter Tuwhenuaroa Natanahira has more.
What assumptions do we bring to the Bible that the biblical authors themselves never had?How is that different from the way modern Christians often approach faith?Have we reduced Christianity to a system of correct beliefs rather than a way of life?Support this show!! : https://www.bibspeak.com/#donateGrab your free gift: the top 10 most misunderstood Biblical verses: https://info.bibspeak.com/10-verses-clarifiedJoin the newsletter (I only send 2 emails a week): https://www.bibspeak.com/#newsletterShop Dwell L'abel 15% off using the discount code BIBSPEAK15 https://go.dwell-label.com/bibspeakDownload Logos Bible Software for your own personal study: http://logos.com/biblicallyspeakingSign up for Riverside: https://www.riverside.fm/?utm_campaig…Use Manychat to automate a quick DM! It's great for sending links fast.https://manychat.partnerlinks.io/nd14879vojabStan.Store—way better than Linktree! It lets me share links, grow my email list, and host all my podcast stuff in one place.https://join.stan.store/biblicallyspeakingSupport this show!! : https://www.bibspeak.com/#donate Jared Byas is a former pastor and professor of philosophy and biblical studies who is passionate about helping people explore new ways of engaging with the Christian faith. He specializes in making complex biblical and theological ideas accessible, showing how they can lead to deeper meaning, stronger relationships, and a more thoughtful faith.He is the co-host of The Bible for Normal People and also works as a Family Business Advisor, where he helps apply big ideas to real-life challenges. Jared enjoys bridging the gap between academic scholarship and everyday life, making thoughtful conversations practical and engaging.website: https://thebiblefornormalpeople.com/Recommended reading from Jared Byas:
Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD Episode Summary Frédéric Guitton, who leads sales and marketing at iTargetGolf after a career across banking, startups, financial services, and investment firms, explains how driving ranges are turning dead space into an interactive, gamified experience. He walks through the company's product line, including the iTarget Night Saber target that connects to Toptracer, Inrange, and Trackman through an API, the in-bay lights that fire when a player hits their target, and the new Cash Cup Golf hole-in-one contest played with RFID balls. Guitton lays out the three levers a driving range has for revenue, why post-COVID golf growth came from entertainment rather than traditional rounds, and how instant feedback keeps a player buying one more bucket. Listeners come away with a working model of physical gamification and a reminder that designing around real human behavior beats asking people to behave better. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways A driving range has only three levers for revenue, according to Frédéric Guitton: sell more balls, sell more food and beverage, or sell the balls for more money. Every engagement decision at iTargetGolf traces back to one of those three. iTargetGolf's first targets were powder-coated metal and looked great, but ball picker staff bumped them and metal does not give, so it bent or broke permanently. The replacement is cut from utility sewer pipe and survives 400 to 500 pounds driving over it. Post-COVID golf growth came from entertainment, not from more rounds on traditional courses. Guitton describes the driving range starting to replace the bowling alley as the family night out, which brings in an audience that never came to practice. The iTarget Night Saber target connects through an API to Toptracer, Inrange, and Trackman ball tracking, so a landed ball triggers an animation within seconds. That instant feedback is Core Drive 2 (Development and Accomplishment) delivered in the physical world. Choosing low voltage over high voltage took permitting out of the install path. A California range that signed in mid-June started its install roughly four weeks later, which turned an infrastructure decision into a sales advantage. Guitton frames the B2B2C tension plainly: the range's success drives iTargetGolf's success, so the company treats itself as a consequence of its customers' results rather than a driver of them. Topics Covered 0:00 — Opening and introduction 2:17 — Inside a week at iTargetGolf 3:25 — Favorite fail: metal targets that bend 6:34 — Sewer pipes and the strike point redesign 9:01 — The four products iTargetGolf builds 11:31 — How a general contractor started the company 14:58 — Golf as entertainment after COVID 15:57 — Three ways a driving range makes money 17:46 — Making it fun and creating new golfers 19:35 — Best practices: listen and stay locked in 22:45 — Football intelligence and instant feedback 27:47 — Outliers, favorite games, and goodbyes Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD About Frédéric Guitton Frédéric Guitton leads the sales and marketing strategy at iTargetGolf, where he is helping redefine the driving range experience through interactive down-range technology. He relocated from France to Central Florida in 1996 and built a career in banking before expanding into startups, financial services, and investment firms, developing experience across business strategy, operations, sales, marketing, and executive leadership. At iTargetGolf he works on a product line that combines interactive illuminated targets, skill-based cash prize games, and integrated ball-tracking technology to increase player engagement and open new revenue for golf facilities. His current focus is building scalable systems, strengthening customer relationships, expanding strategic partnerships, and positioning the company in the evolution of golf entertainment technology. Find the Guest Online Website: itargetgolf.com LinkedIn: linkedin.com/in/fguitton Instagram: @itarget_golf TikTok: @itarget_golf Facebook: iTargetGolf on Facebook Mentioned in This Episode Some links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases. Recommended book: Outliers by Malcolm Gladwell Proposed guest: Scott Armstrong, involved with TGL, the indoor golf competition on ESPN Ball tracking platforms iTargetGolf integrates with: Toptracer, Inrange, Trackman Topgolf, referenced as the far end of the golf entertainment spectrum iTargetGolf products discussed: iTarget Night Saber, iTarget Strike Point, in-bay lights, and Cash Cup Golf Favorite game to watch: volleyball. Favorite sport to play: cycling. Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question
Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
These 5 Traders Can Teach You More Than 50 Trading Books In episode 569 of the Desire To Trade Podcast, you will be listening to five expert traders who've spent years navigating the markets, setbacks, and personal challenges that shaped their careers. Rather than focusing on another trading strategy, they share the habits, mindset, and routines that helped them become consistently profitable while avoiding mistakes that many traders repeat. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00:00 Introduction 00:01:02 Breaking Through Income Plateaus (Navin Prithyani) 00:17:05 Developing Mental Toughness (Paul Wallace) 00:27:12 Mind-setting Before Trading (Brad Jelinek) 00:46:41 Setting Realistic Expectations (Akil Stokes) 00:52:26 Building Psychological Wealth (Brett Steenbarger) What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!
Elizabeth Stone is the Chief Product and Technology Officer (CPTO) at Netflix, where she oversees Engineering, Product, and Design. Since her first appearance on the podcast two years ago—which remained my second-most-popular episode for more than a year—she has expanded her role to lead product, in addition to engineering. Before Netflix, Elizabeth was VP of Science at Lyft, Chief Operating Officer at Nuna, an economist at Analysis Group, and a trader at Merrill Lynch.In our in-depth conversation, we discuss:1. Why “systems thinking” is now the most important skill she looks for2. How to manage the flood of AI-generated output without losing quality or signal3. How Netflix thinks about AI fluency as a universal expectation rather than a level-specific skill4. What “excellence as an operating system” means—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and more: https://workos.com/lennyMercury—Radically different banking, now with Command: https://mercury.com/command?utm_source=lennys&utm_medium=sponsored_newsletter&utm_campaign=26q3_brand_campaign—Episode transcript: https://www.lennysnewsletter.com/p/netflix-cpto-on-ai-and-the-future—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Elizabeth Stone:• LinkedIn: https://www.linkedin.com/in/elizabeth-stone-608a754—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction(02:25) AI and role confusion: the storming phase before the forming phase(07:36) How roles have changed in the past two and a half years(11:55) Will functions survive? The case for craft specialism(13:26) What Netflix is hiring more of—and less of(17:22) Why systems thinking is the rising skill across every function(20:20) Is the design process dead?(22:08) Skills trending down(28:33) AI fluency and Netflix's career ladder overlay(31:00) AI use cases beyond coding(35:12) Netflix's AI history(38:36) Excellence as an operating system(41:11) The pillars of the excellence OS(46:41) The keeper's test—and why it's mostly a positive conversation(50:21) Attracting top talent in the age of frontier AI labs(52:54) Junior talent, craft mastery, and the mentorship question(56:25) Where engineering goes in 5 to 10 years(59:45) The future of entertainment: beyond film and TV(1:02:18) AI in Hollywood: Netflix's creator-enablement position(1:06:15) Lightning round and final thoughts—Referenced:• How Netflix builds a culture of excellence | Elizabeth Stone (CTO): https://www.lennysnewsletter.com/p/how-netflix-builds-a-culture-of-excellence• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• The design process is dead. Here's what's replacing it. | Jenny Wen (head of design at Claude): https://www.lennysnewsletter.com/p/the-design-process-is-dead• Claude Code: https://www.anthropic.com/product/claude-code• Claude Cowork: https://www.anthropic.com/product/claude-cowork• Netflix's “Keeper Test” and Why You Need It | Lorne Rubis: https://www.highlights.lornerubis.com/2015/08/the-netflix-keeper-test-and-the-courage-to-take-it• Innovation for Filmmaking, By Filmmakers: Why InterPositive Is Joining Netflix: https://about.netflix.com/en/news/why-interpositive-is-joining-netflix• InterPositive: https://weareinterpositive.com• Netflix Prize: https://en.wikipedia.org/wiki/Netflix_Prize• Quarterback on Netflix: https://www.netflix.com/title/81482895• The Bill Simmons Podcast on Netflix: https://www.netflix.com/title/82186214• Spencer Pratt on Instagram: https://www.instagram.com/spencerpratt• Salman Rushdie's Substack: https://salmanrushdie.substack.com• Remarkably Bright Creatures on Netflix: https://www.netflix.com/title/81911351• Eight Sleep: https://www.eightsleep.com• Tour de France: https://www.letour.fr/en—Recommended books:• Thinking in Systems: https://www.amazon.com/Thinking-Systems-Donella-H-Meadows/dp/1603580557• Into Thin Air: A Personal Account of the Mt. Everest Disaster: https://www.amazon.com/Into-Thin-Air-Personal-Disaster/dp/0385494785• Liar's Poker: https://www.amazon.com/Liars-Poker-Norton-Paperback-Michael/dp/039333869X—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Oftentimes on The Flop House we wind up watching Hollywood movies that are just kind of dull or mediocre or unimaginative. The Bride!... is not one of those. For all its flaws, it's at least a bona fide personal vision that also happens to be a fiasco. And you know what? That's kind of heartwarming. We're joined by Kenice Mobley to dissect (ha) the many parts that make up The Bride! And if you like Kenice, check out The Hot Guy Draft in August! Stay updated on all things Flop House, plus a little extra, with our NEWSLETTER, “Flop Secrets! Wikipedia page for The Bride! Recommended in this episode: Dan: Close Encounters of the Third Kind (1977) Stu: Exit 8 (2025) Elliott: The Straight Story (1999) Kenice: Lisa Frankenstein (2024) Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinflop
This week John Eastman, Founding Director at Claremont's Center for Constitutional Jurisprudence, joins the show to discuss recent landmark Supreme Court rulings. In Trump v. Slaughter, the Court ruled to hold executive agency heads accountable to the president. Meanwhile, delivering the Court's opinion in Trump v. Barbara, Chief Justice Roberts upheld a broad conception of birthright citizenship. Where do the conservative and progressive movements go from here?Recommended:1776, Not 1608: What the Supreme Court Got Wrong on Birthright Citizenship This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit claremontinstitute.substack.com/subscribe
If your searching for "too many business ideas and no progress" or "how to pick one business idea as a Christian entrepreneur" or "why my podcast has no traction," this episode directly answers that question. In this episode I teach Christian women entrepreneurs how to cut through idea overwhelm, choose one focused direction, and finally build something with real traction. I answers the question: why do I keep starting things and never seeing results? The answer is almost always scattered focus, not lack of calling. I walk you through the ONE Thing Filter - a Four-Question Framework used inside my Podcast to Profit Coaching Program to help women identify which idea God is actually asking them to build: which idea keeps coming back, which idea has your personal story behind it, which topic can you talk about forever without burning out, and what scares you just enough to require faith. This episode includes two key scriptures (James 1:8 on double-mindedness, 1 Corinthians 3:6-7 on planting and increase), a 4-step action plan, and a word-for-word prayer to help you commit to ONE direction today. Recommended for: Christian women entrepreneurs with too many business ideas, faith-based business owners stuck in analysis paralysis, Christian podcasters who haven't found their niche, women searching for how to hear God about which business to start, and anyone asking why their podcast or business has no traction. Ready to Make Consistent Income From a Podcast? oin my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot, without relying on social media.
Working side by side with your spouse can sound like a dream or a total disaster depending on who you ask. Maybe you love the idea of building something together, but worry about what happens when work stress spills into your personal life or small disagreements turn into bigger ones. It hits close to home because your relationship is too important to risk. In this episode, Omar brings on Nicole, his wife and business partner, to tackle a question sent in by Carry who's wondering how couples actually make this work. Together, they share what it's really been like after more than a decade of building multiple businesses, navigating different working styles, and figuring out how to stay connected even when things get challenging. You'll hear honest truths about the tension, the growth, and the dynamics most people don't talk about when mixing love and business. If you've been thinking about working with your partner or just want to strengthen how you show up together, this one is for you. Hit play up top and discover what it really takes to grow a business without losing what matters most. MBA2804 How Do You Work With Your Spouse Without Sacrificing Your Relationship? Recommended episode to explore: How Did You Find Your Cofounder? To submit your questions, visit 100mba.net/q. Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.