Prescribed Performance

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As clinicians and coaches with years of experience in health and wellness we will discuss the confusing and complicated topics in the world of exercise. We believe that our society has taken a far too oversimplified approach to working out, and we are here to educate our listeners on concepts and techniques that will improve their daily lives, joint pains, and every day performance

Travis Meek

Aug 8, 2022 LATEST EPISODE
infrequent NEW EPISODES
39m AVG DURATION
2 EPISODES

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Latest episodes from Prescribed Performance

Shoulder health, function, and growing!

Play Episode Listen Later Aug 8, 2022 21:22

We discuss specific exercise selections for the shoulder based on sport specific stress and how to fix shoulder pain

health function shoulder

What do we stand for, and what to look for in a program

Play Episode Listen Later Apr 23, 2022 56:47

We talk about what we represent and what you need to look for in good coaches and good programs for you specifically

stand

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