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Most creators are told to build an audience first and figure out the money later. Spencer Scott Pugh did the opposite — and it worked. In this episode, the tech reviewer behind Form and Function breaks down how one unpaid smart-ring review turned into $280K in sales for a brand, why he treats his channel as a marketing business instead of a personality play, and how he lands, prices, and negotiates brand deals that actually pay the bills. We get into product-first thumbnails, the pricing "three-package" trick, the brand deal that burned him, beating burnout with a team, and the one question every creator has to answer before anything else works. Honest, tactical, and refreshingly transparent. About Spencer: Spencer Scott Pugh is a Roanoke-based creative and product tech reviewer. He spent ten years in marketing and advertising before going independent to focus on his own brands—Spencer Scott Pugh and the more editorial Form and Function. He's a husband, father of two, and a man of faith who cares about craft, family, and doing good work with good people. Connect With Spencer: YouTube Channel /// Website What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE! Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 7-10 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! All Tools Mentioned On The Show: The Ultimate Entrepreneurs Resource. This is the spreadsheet where I keep all of the tools mentioned by all the guests on the podcast. Follow The Show: Facebook /// X /// YouTube /// Instagram
America Out Loud PULSE with Dr. Angelina Farella – Our understanding of the brain has changed dramatically over the past decade. Recovery is no longer viewed as simply resting until symptoms disappear. We recognize that supporting the brain's biology, restoring communication between neural pathways, optimizing nutrition, prioritizing sleep, encouraging appropriate...
You can call it a vacation to the Caribbean, Spain, or the farthest possible location from my mother in law, but packing and unpacking night just be the one thing that ruins it all. If you're overdramatic of course, which my kids are. What are we packing, what are our tips, and what are some travel secrets we should've kept to ourself (Spoiler alert, one of the Garg's doesn't wear clean socks and I am getting a DNA test asap). Thank you to this week's sponsors. Make your summer wardrobe feel easier. Go to https://www.Quince.com/zarna for free shipping on your order and 365-day returns. Now available in Canada, too. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at https://www.functionhealth.com/ZARNA and use code ZARNA25 for a $25 credit. And before you go, text a question to 855-608-1717 on SMS or WhatsApp, for a chance to get a shoutout in the next episode! My very handsome son built this tool so I can learn more about all of you, so get texting! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your AI strategy is already at risk, not because your team is behind on AI, but because finance is trying to run the future on systems built for the past? In this episode, Alex Curran, CEO of Aptitude Software, discusses why AI success in finance is an architecture issue, a data issue, and a leadership issue. Curran shares her SCALE framework for assessing whether a finance function is ready to support AI, explains the emerging finance ERP category, and offers guidance for financial leaders who feel they are running out of time to modernize.Special Guest: Alex Curran.
Warsh admitted monetary policy caused inflation. Bessent thinks silver certificates still redeem at Fort Knox. And import prices are up 7.1%.This is episode is sponsored by Function. Join at https://functionhealth.com/peter and use code PETER25 for a $25 credit.This episode is also sponsored by Pebl. Go to https://hipebl.ai to get a free estimate.Treasury Secretary Scott Bessent told Fox viewers that old silver and gold certificates can still be redeemed at Fort Knox. Gold certificates were repudiated in 1933 and silver certificates in 1968. Peter Schiff argues that if the man who signs the currency does not know basic monetary history, there is no reason to trust his assurance that the gold in Fort Knox is all there.Markets confirmed the AI bubble is deflating. SpaceX fell 13.25% on the week to close below $124, under its $135 IPO price, and anyone who bought the post-IPO high near $225 is down 45%. Only about 5% of the company trades today, but lockups expire through year end and take the float to roughly 40%, an eightfold increase in supply. Gold closed at $4,017 and silver at $55.83, which Schiff calls a head fake created by the false narrative that war is bad for gold.The honest inflation numbers tell a different story than the CPI: import prices are up 7.1% year over year and export prices are up 10.2%, against a reported 3.5%. Kevin Warsh admitted in Senate testimony that monetary policy caused the inflation, then offered a plan that amounts to talking about it while the Fed's balance sheet grew another $7.4 billion. Schiff also covers Trump selling paid early access to market-moving posts and explosive new FOIA emails showing Euro Pacific Bank was shut down for publicity, with the Australian Tax Office driving the operation to protect a journalist facing his defamation suit.Chapters:00:00 Trump Posts Paywall01:23 Market Week Wrap07:42 Gold Silver War09:52 Inflation Data Reality23:30 Warsh Hearing Grifts37:59 AI Jobs and Progress40:22 Trump Post and Fox Fallout44:05 FOIA Trail and Censorship Claims50:31 Nine Fraud Bank Shutdown Emails57:07 Operation Atlantis PR ExposedFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/booksSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/news#PeterSchiffShow #FortKnox #InflationOur Sponsors:* Check out Chilipad and use my code GOLD for a great deal: https://sleep.me* Check out Fast Growing Trees and use my code GOLD for a great deal: https://www.fast-growing-trees.com* Check out Plaud AI and use my code GOLD for a great deal: https://plaud.ai* Check out Quince and use my code quince.com/gold for a great deal: https://www.quince.com* Check out TruDiagnostic and use my code GOLD20 for a great deal: https://www.trudiagnostic.comPrivacy & Opt-Out: https://redcircle.com/privacy
Alan welcomes Erez Druk, the co-founder of Freed.ai, and returning guest Dr. Giles Damron to explore how artificial intelligence is revolutionized clinical documentation. Giles shares his firsthand experience of using Freed's AI-scribing software over the last two years to write thorough, accurate, and highly detailed dental notes in a fraction of the time. Erez dives into the heartwarming origin story of Freed—which began as a tool to help his family medicine physician wife fight burnout—and explains how the technology seamlessly filters out dental operatory noise, handles multiple languages, drafts instant patient-friendly instructions, and continuously learns from clinician feedback. Whether you are looking to reclaim your evenings, improve your clinical records, or get a sneak peek at the future of AI-powered front desk receptionists, this episode is a must-listen for every dental professional. Some links from the show: Freed.ai Use coupon code VERYDENTAL for 50% off your first three months of Freed.ai! Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, Frank or Lipscomb! The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! We're proud to be supported by the folks at Net32! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
Most of us overlook the real purpose of fitness - it's not just about looking good or hitting numbers on a scale. Heather shares how her recent weekend in a 200-mile relay race taught her that the true goal is building a resilient body capable of LIFE's unexpected adventures. When your body is prepared, every challenge becomes an opportunity, from racing to chasing grandkids or bouncing back after a fall. In this episode, you'll discover:Why training is about more than aesthetics - it's about freedom to say yes to adventuresHow every workout, from strength to mobility, prepares you for real-life obstaclesThe surprising connection between performance and overall health, not just athletic achievementWhy neglecting strength, cardio, or recovery shifts the ‘miles' you can handle onto others or your future selfPractical steps to tune your body for everyday life, so you're always ready to respond, recover, and thriveHeather breaks down how performance is a health skill that empowers you to live fully-whether that's hiking a waterfall, helping a loved one, or just keeping pace with life's surprises. The difference between merely surviving and truly thriving lies in training your body to carry you through whatever comes next.Perfect for women tired of chasing perfection and ready to feel confident and capable in their everyday lives, this episode will shift your perspective from aesthetics to FUNCTION. Heather's inspiring insights remind us: it's not about perfect workouts; it's about creating a body that makes every moment richer.If you're ready to move beyond vanity metrics and build a resilient, capable body that lets you say “yes” to your next adventure - this episode is your wake-up call. Because in the end, the goal isn't to look better...it's to live better.Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday.Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/SymmetryJoin The Menopause Strength Society https://www.heatheryanceyfitness.com/communityFollow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclubIf you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitnessWanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in
Become a Ctrl-Alt-Speech supporter to get extended episodes of the podcast plus the chance to submit stories for us to cover.In this week's roundup of the latest news in online speech, content moderation and internet regulation, Ben is joined by Niklas Eder, co-founder and co-CEO of User Rights, a designated out of court dispute settlement body under the Digital Services Act which reviews complaints from users whose social media posts have been deleted or moderated. Together, Ben and Niklas discuss:UK to lay out social media curbs for 16 and 17 year-olds (POLITICO)‘What's the point?' Teenagers give their verdict on Britain's social media curfew (The Guardian)EU moves towards social media ban for children (Financial Times)They Helped Women Fight Online Abuse. They Were Barred From the U.S. (The New York Times)Discord confirms AI moderators have banned thousands over harmless images (Mashable)Federal Court Suspends Trump Immigration Policy Targeting Technology Researchers (Knight First Amendment Institute)And in the extended episode for Patreon supporters, they cover:EU threatens Meta with fines over 'addictive' Facebook and Instagram (BBC News)Commission preliminarily finds the addictive design of Instagram and Facebook in breach of the Digital Services Act (European Commission)The Question of Legality and the Function of the Commission's Preliminary Findings Against Meta (Verfassungsblog)Our fun links this week are a lawn mowing game for post-World Cup stress relief and the Center for the Alignment of AI Alignment Centers because we need more satire right now. This episode is sponsored by PwC, whose upcoming 2026 Trust and Safety Outlook Report explores the forces reshaping how organizations are approaching online safety and integrity. In our special bonus chat, Ben sits down with Dan Hays, Principal Partner of Strategy& (part of the PwC network), to talk about the future of trust and safety and get a sneak peek at some of the themes in their report before its release next week at TrustCon.If you're already a Patreon supporter, you can get the extended episode on Patreon.Ctrl-Alt-Speech is the podcast where we make sense of the major debates shaping online speech, platform power, content moderation and the future of the internet. It's co-hosted by Mike Masnick (Techdirt) and Ben Whitelaw (Everything in Moderation).
An exciting new way to search and discover R packages wrapping novel technology, how the new checktor package finds the key issues standard checks will miss, and yes, you can play Doom in R (what?)Episode Links This week's curator: Ryo Nakagawara - @R_by_Ryo@mstdn.social (Mastodon) & @rbyryo.bsky.social (Bluesky) & @R_by_Ryo) (X/Twitter)Searching the R Ecosystem by Function, Not Package NameThe Check Passed. The Reviewer Didn't.{rdoom} is a playable version of Doom for R.Entire issue available at rweekly.org/2026-W29Supplement ResourcesThe Warehouse https://rwarehouse.netlify.app/Warehouse GitHub repository https://github.com/kylieainslie/warehousechecktor https://r-pkg.thecoatlessprofessor.com/checktor/tigerfb Interactive Framebuffer for R https://github.com/coolbutuseless/tigerfbSupporting the showUse the contact page at https://serve.podhome.fm/custompage/r-weekly-highlights/contact to send us your feedbackR-Weekly Highlights on the Podcastindex.org - You can send a boost into the show directly in the Podcast Index. First, top-up with Alby, and then head over to the R-Weekly Highlights podcast entry on the index.A new way to think about value: https://value4value.infoGet in touch with us on social mediaEric Nantz: @rpodcast@podcastindex.social (Mastodon), @rpodcast.bsky.social (BlueSky) and @theRcast (X/Twitter)Mike Thomas: @mike_thomas@fosstodon.org (Mastodon), @mike-thomas.bsky.social (BlueSky), and @mike_ketchbrook (X/Twitter) Music credits powered by OCRemixOn Wings of Steel - After Burner - Juan Medrano - https://ocremix.org/remix/OCR03405Black Genesis - Final Fantasy 6 - Brandon Strader, Rexy - https://ocremix.org/remix/OCR02796
CM takes a long look at each conference and predicts the favorites, winners and long shots.
Check out Anissa Kuhar's closet.
Listen LIVE: HBRADIOLV.COMFacebook: Facebook.com/HBRADIOLVInstagram: Instagram.com/HBRADIO_LVThreads: Threads.com/@HBRADIO_LVYoutube: Youtube.com/HBRADIOLVTikTok: Tiktok.com/@HBRADIO_LVX: X.com/HB_RADIO_LV
Watch the last recorded episode of Correct Opinions before baby #3 arrived.Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/correctopinions #rulapodGet 40% off select Lola Blankets products at http://Lolablankets.com by using code CORRECTOPINIONS at checkout. Experience the world's #1 blanket with Lola Blankets. #lolapartnerRo wants to help people lose weight. That's why they have the lowest cost options out there, whether you're paying with insurance or cash. Go to http://ro.co/correctopinions to see if you qualifyCheck your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at http://functionhealthcom/TREY and use code TREY25 for a $25 credit.Subscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast
Neurologist and bestselling author Dr. David Perlmutter returns to discuss the groundbreaking science behind his new book, Brain Defenders. Together, we unpack why Alzheimer's disease may be driven less by amyloid plaques and more by chronic inflammation, metabolic dysfunction, and changes in the brain's immune cells. Dr. Perlmutter explains the critical role of microglia, how blood sugar and insulin resistance affect the brain, why gut health is directly connected to cognitive function, and what lifestyle habits have the strongest evidence for protecting memory as we age. → Leave Us A Voice Message! Topics Discussed: → What causes Alzheimer's disease? → How do you prevent Alzheimer'? → What foods improve brain health? → Can inflammation cause dementia? → Does blood sugar affect memory? Sponsored By: → Function | Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at https://functionhealth.com/bewellbykelly and use code BEWELL25 for a $25 credit. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Shop minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. → Branch Basics | Go to https://branchbasics.com/BEWELLPODCAST and use code: BEWELLPODCASTfor 15% off your first purchase. Timestamps: → 00:00:00 - Introduction → 00:03:07 - Why Alzheimer's Research Is Changing → 00:05:42 - Microglia Explained → 00:10:44 - Understanding Immunomatabolism → 00:15:10 - Insulin Resistance + "Type 3 Diabetes" → 00:19:27 - Long COVID + Brain Recovery → 00:30:20 - Lifestyle Changes For Brain Health → 00:35:22 - The Gut Microbiome → 00:37:27 - Tracking Gut Health → 00:39:26 - Early Biomarkers/Testing → 00:45:20 - Exercise + Muscle → 00:49:51 - Children's Nutrition → 00:52:48 - Women's Dementia Risk → 00:58:53 - GLP1s + Other Peptides → 01:07:41 - Dr. Perlmutter's Daily Brain Health Routine Further Listening: → Nutrition for a Healthy Brain & Body (Without Counting Calories) | Max Lugavere Check Out David: → Book | Braindefenders.com → Website → Instagram Check Out Kelly: → Instagram → Youtube → Facebook
In Episode 401 (Rebroadcast of Ep 105), Glen and Shelby talk about the 15 jobs that need to be done at a bug out location. It's more than just cooking, security, and first aid. Much more. Some of these jobs you've probably never thought of. The list of the 15 jobs is available exclusively for Patreon supporters. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.
In Episode 401 (Rebroadcast of Ep 105), Glen and Shelby talk about the 15 jobs that need to be done at a bug out location. It's more than just cooking, security, and first aid. Much more. Some of these jobs you've probably never thought of. The list of the 15 jobs is available exclusively for Patreon supporters. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.
307: In this Ask Me Anything episode, I'm joined by my husband, Hector, to answer your most-asked questions about health, wellness, pregnancy, fertility, hormone health, clean living, and more. We discuss my approach to breastfeeding and formula, natural deodorant, traveling while pregnant, supplements for fertility and pregnancy, and the wellness products I use and recommend. We also cover why I believe health should be individualized, how I think about making informed decisions for myself and my family, and why finding joy is just as important as nutrition, movement, and the other habits that support long-term wellness. Topics Discussed: → Pregnancy, fertility, and preparing for motherhood → Breastfeeding, formula, and infant nutrition → Clean living and non-toxic products for the whole family → Natural wellness, supplements, and hormone health → Traveling, pregnancy, and reducing everyday toxin exposure → Individualized healthcare and making informed wellness decisions → Healthy habits that bring joy and support long-term wellness Sponsored By: → Function | Check your health the way I do with 160+ lab tests and access to scans through Function, all for only $365 a year. Learn more at https://functionhealth.com/REALFOODOLOGY and use code REALFOODOLOGY25 for a $25 credit. → PaleoValley | Head to https://paleovalley.com/realfoodology for 15% off your first purchase. → Manukora | Head to https://manukora.com/REALFOODOLOGY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger.Further Listening: → My Pregnancy Update + Answering Your Toughest Questions Show Links: → Baby Registry → Nursery → Post Partum Momma Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we talk about the 4 unconscious anxiety autopilot behaviors nurses fall into on shift — conflict, distancing, over-functioning, and projection — and how to disrupt them. Seven to nine seconds. That's how long before you're even consciously aware of it that a biochemical stress reaction has already set your autopilot into motion on shift. In this episode, I break down the Yerkes-Dodson stress curve and the four unconscious autopilot behaviors anxiety triggers in nurses — conflict, distancing, over/under-functioning, and projection — with real, specific nursing-shift examples for each one. You'll learn why these patterns exist, how to recognize your own default, and how to disrupt it in real time using the STAT Protocol, a simple in-the-moment tool you can use mid-shift, even in an emergency. What You'll Learn The Yerkes-Dodson stress curve and what it reveals about the difference between optimal stress, fatigue, anxiety, and burnout Why anxiety autopilot behaviors form outside your conscious control — and where they come from The 4 autopilot patterns nurses default to under stress: conflict, distancing, over/under-functioning, and projection Real nursing examples of each pattern in action, from compassion fatigue to post-shift irritability How to use the STAT Protocol (See, Take a Breath, Acknowledge, Thanksgiving) to disrupt autopilot in the moment Reflection questions to process your shift and reset your response pattern for next time Recognize yourself in one of these four patterns? DM "STRESS" @theshanwright on instagram or email: hello@theshanwright.com to get the free STAT Protocol and take your next shift with a tool in your pocket instead of just an autopilot in charge. Shalom Shalom, Xx, Shan ……CONNECT…… The STAT Protocol: 5 min Emergency Reset Take the Free QUIZ- Are you in burnout or just stressed?? Stress Assessment (free) - get to the root of your stress
This week's topics: • Women not able to dress well • Are short shorts acceptable • Online shopping • Clothes not suitable for spare • Imagine If... Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes
On this Salcedo Storm Podcast:Dr. Robert Malone is an internationally recognized scientist and physician, best-selling author, ethicist, political commentator, and public figure.
MIRACLES FOR YOU Sondra Ray & Markus Ray on A Course in Miracles
What is our function here on earth? Did you ever think about why you are here with the people you are here with? You have a function to forgive—and this will release you from all the bondage of problems, frictions, defeats, disappointments, and sorrows of the world that are acted out in your relationships. This lesson makes it clear that God did not leave us comfortless, and the means for restoring us to the awareness of our divine right to Heaven is given to us—this is forgiveness, which is the key to happiness. We have a function to return to the heavenly state that God created in which for us to live. Will we accept this function is the question, or remain in the hell we made up?
https://function-4.com/it-support-for-small-business/Most IT providers say the same things, but how do you separate real support from marketing fluff? We break down eight critical criteria small businesses should evaluate, from written SLAs to disaster recovery testing to strategic planning. Function-4 City: Sugar Land Address: 13025 Stiles Ln Suite 100 Website: https://function-4.com/
When a child exhibits behavioral challenges, facial recession, or struggles with sleep, the root cause is frequently hiding in plain sight: their breathing habits. Unfortunately, these vital signs of compromised airway health are often overlooked by traditional medical models.In this episode, Hallie sits down with Dr. Leslie Pasco, an expert in airway health, pediatric development, and the author of The Great Contraction. Dr. Pasco breaks down the profound impact that mouth breathing, poor jaw development, and tongue-ties have on a child's long-term physical and neurological growth.About the Guest: Dr. Leslie Pasco, DMD, OFM, CBBIDr. Leslie Pasco is the visionary founder and President of MyoWay Centers for Kids. With almost three decades of experience in dentistry, Dr. Pasco has dedicated her career to understanding how airway health and muscle function deeply influence growth, sleep, learning, and overall health in children. Rather than simply addressing surface symptoms, she emphasizes early screening, thorough functional assessments, and close collaboration with other healthcare professionals to ensure her young patients receive truly comprehensive care. Her clear, driving mission is to help children grow right, breathe right, and live better.Key Topics & TakeawaysMouth Breathing as a Danger Signal: Why mouth breathing should never be dismissed as a "phase," and how it actively derails midface growth, jaw position, and dental alignment.The ADHD & Sleep Link: How sleep-disordered breathing frequently mimics or exacerbates symptoms of ADHD, leading to misdiagnoses that could be resolved with airway support.A Call for Holistic Care: Understanding the environmental stressors driving facial recession and contraction, and why true patient healing requires organic, multidisciplinary collaboration.Soundbites"Mouth breathing is a danger signal. It is your body's emergency backup system, not a functional way for a growing child to live and develop.""Breathing therapy can change lives. When you restore nasal breathing and correct sleep architecture, you aren't just changing a habit—you're shifting a child's entire behavioral and developmental trajectory.""Holistic care requires collaboration. No single provider can fix a contracted airway or a system-wide dysfunction completely on their own."Timestamps 00:00 - The Impact of Airway Health on Families01:12 - Introducing Dr. Leslie Pasco02:20 - Shifting from General Dentistry to Airway Care07:23 - The Dangers of Chronic Mouth Breathing12:04 - ADHD Misdiagnosis vs. Sleep Disordered Breathing19:02 - The Connection Between Palatal Expansion and Myofunctional Therapy28:44 - Functional Assessments for Tethered Oral Tissues (Tongue & Lip Ties)30:53 - The Critical Role of Pre-Op and Post-Op Preparation for Releases44:00 - What is the Buteyko Breathing Method? (Form, Function, Fuel)52:39 - Breaking Down Medical Silos: A Holistic Approach54:16 - The Great Contraction Book Overview58:52 - Medical Disclaimer & OutroLinks & ResourcesConnect with Dr. Leslie Pasco: Learn more about her clinical work at https://buteykoclinic.com/pages/instructors/dr-leslie-pasco?srsltid=AfmBOoqEmYjR8y3SzFHFpgr-JpFWFgfyViaOItLvpazcPnDMqwDwd7w0.Facebook : https://www.facebook.com/DrLesliePasco/Linkedin:https://www.linkedin.com/in/dr-leslie-pasco-03a096a1/?isSelfProfile=falseRELATED EPISODES YOU MIGHT LOVEDr. Richard Baxter on How to Know If a Tongue Tie Is Really the ProblemDon't Ignore the Snore: The Hidden Link Between Airway, Sleep, and ADHDSTAY CONNECTED
Most people think chiropractic care is all about cracking backs. Dr. Reed and Dr. Kat Neubaum are here to show you it's so much more than that.In this episode of Conversations with Rich Bennett, Rich and co-host Robyn sit down with the husband-and-wife team behind Ultimate Health to explore how today's chiropractic care has evolved into a complete wellness approach. From rehabilitation exercises and dry needling to nutrition, fitness, and patient education, they explain why lasting health comes from treating the whole person, not just the symptoms.Dr. Reed and Dr. Kat also share the inspiring story of how they met in chiropractic school, started their own practice from scratch, purchased Ultimate Health just weeks before the COVID-19 shutdown, and continued building a practice centered on helping patients move better, feel better, and live healthier lives.In this episode, you'll learn:Why chiropractic care is about far more than spinal adjustmentsThe truth behind common chiropractic myths and misconceptionsHow dry needling, laser therapy, rehabilitation, and home exercises help patients recoverWhy nutrition and movement are essential parts of long-term healthTheir vision for the future of healthcare through Function, Fitness & FuelWhether you're dealing with chronic pain, recovering from an injury, or simply looking for ways to stay healthier as you age, this episode offers practical insights that can benefit everyone.Learn more about Ultimate Health:https://back2ultimatehealth.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from hearing it. Every share helps us continue bringing meaningful conversations to listeners around the world.Thank you to our episode sponsor, the Harford County Health Department, for helping make Conversations with Rich Bennett possible.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Harford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
Send us Fan Maila comprehensive outline of key financial metrics and ratios utilized in corporate advisory services, including mergers and acquisitions (M&As), restructurings, and equity or debt transactions. It categorizes these critical data points into five main areas:Liquidity: Metrics that measure a company's cash flow and working capital, such as the current ratio, quick ratio (acid test), debt-to-capital, and the cash collection cycle.Profitability: Indicators of a company's ability to generate earnings, including EBITDA, earnings per share (EPS), return on equity (ROE), return on assets (ROA), and various profit margins (gross, operating, and net).Leverage: Ratios that evaluate a company's debt levels relative to its earnings, such as the interest coverage ratio and debt-to-EBITDA.Valuation: Tools used to determine the value of a business or asset, including Enterprise Value (EV), Price-to-Earnings (P/E) multiples, Discounted Cash Flow (DCF), Weighted Average Cost of Capital (WACC), and the Dividend Discount Model (DDM).Asset Turnover: Methods that evaluate how efficiently a company manages its assets, specifically noting inventory valuation methods like LIFO and FIFO.Support the show
Finger-pointing is often a sign that team members do not have clear ownership of essential practice responsibilities. In this episode, Kirk Behrendt speaks with Charlene Marques, an ACT Dental coach, about using a function accountability chart to clarify roles, establish measurable accountability, and prevent important tasks from slipping through the cracks. You will learn how consistent reporting, scorecards, and one-on-one feedback can reduce conflict and help team members understand how to succeed in their roles. To create clearer ownership throughout your practice, listen to Episode 1071 of The Best Practices Show!Main Takeaways:Finger-pointing is usually a symptom of unclear ownership and accountability.A lack of clarity can cause missed follow-ups, aging insurance claims, unsigned treatment plans, ordering mistakes, and scheduling problems.Leaders often respond to unclear accountability by fixing problems themselves, double-checking work, and micromanaging team members.A function accountability chart defines the practice's major functions, the seats within each function, and the responsibilities assigned to each seat.The responsibilities of each seat should be defined before assigning a person to that seat.Scorecards and key performance indicators help teams identify whether a function is on track or off track.Regular one-on-one conversations provide timely feedback and allow leaders to coach team members throughout the year.Snippets:00:00 Intro02:00 Finger-pointing is a symptom of unclear ownership and accountability.04:17 Common language that reveals an ownership gap.05:00 Operational problems caused by unclear responsibilities.06:10 How practice leaders become fixers and micromanagers.08:21 The purpose of a function accountability chart.09:44 Why the person should be assigned to the seat last.11:00 Creating a consistent rhythm of reporting and feedback.12:00 Using a 90-day scorecard to track functional health.13:47 Tracking insurance aging and outstanding claims.15:24 Why annual performance reviews do not provide enough feedback.16:34 Structuring regular one-on-one check-ins.18:18 How consistent meetings build trust and develop leaders.19:24 Three requirements for reducing finger-pointing.20:21 Function accountability chart and scorecard resources.Guest Bio/Guest Resources:With over 20 years of experience in the administrative side of dentistry, Charlene has become a trusted coach and partner for dental practices looking to reach their full potential. Throughout her career, she has had the privilege of helping many dentists turn their visions into reality, creating streamlined systems and protocols that empower both the practice and its team. There is nothing more rewarding than seeing the success of a practice as it grows and thrives through thoughtful planning and execution.Outside of work, Charlene enjoys quality time with her husband and their two rescue pets - Ruby, a sweet cat and Harley, a loyal dog. She also cherishes visits to sunny Florida where she spends time with her sister and niece, making the most of family moments whenever possible.With a passion for helping others achieve their goals, Charlene is dedicated to providing exceptional guidance and support to dental practices, ensuring their success for years to come.More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.comgina@actdental.comFree resources: https://www.actdental.com/free-resources/
LESSON 192I Have A Function God Would Have Me Fill.It is your Father's holy Will that you complete Himself, and that your Self shall be His sacred Son, forever pure as He, of Love created and in love preserved, extending love, creating in its Name, forever one with God and with your Self. Yet what can such a function mean within a world of envy, hatred and attack?Therefore, you have a function in the world in its own terms. For who can understand a language far beyond his simple grasp? Forgiveness represents your function here. It is not God's creation, for it is the means by which untruth can be undone. And who would pardon Heaven? Yet on earth, you need the means to let illusions go. Creation merely waits for your return to be acknowledged, not to be complete.Creation cannot even be conceived of in the world. It has no meaning here. Forgiveness is the closest it can come to earth. For being Heaven-born, it has no form at all. Yet God created One Who has the power to translate in form the wholly formless. What He makes are dreams, but of a kind so close to waking that the light of day already shines in them, and eyes already opening behold the joyful sights their offerings contain.Forgiveness gently looks upon all things unknown in Heaven, sees them disappear, and leaves the world a clean and unmarked slate on which the Word of God can now replace the senseless symbols written there before. Forgiveness is the means by which the fear of death is overcome, because it holds no fierce attraction now and guilt is gone. Forgiveness lets the body be perceived as what it is; a simple teaching aid, to be laid by when learning is complete, but hardly changing him who learns at all.The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack, the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness.With anger gone, you will indeed perceive that, for Christ's vision and the gift of sight, no sacrifice was asked, and only pain was lifted from a sick and tortured mind. Is this unwelcome? Is it to be feared? Or is it to be hoped for, met with thanks and joyously accepted? We are one, and therefore give up nothing. But we have indeed been given everything by God.Yet do we need forgiveness to perceive that this is so. Without its kindly light we grope in darkness, using reason but to justify our rage and our attack. Our understanding is so limited that what we think we understand is but confusion born of error. We are lost in mists of shifting dreams and fearful thoughts, our eyes shut tight against the light; our minds engaged in worshipping what is not there.Who can be born again in Christ but him who has forgiven everyone he sees or thinks of or imagines? Who could be set free while he imprisons anyone? A jailer is not free, for he is bound together with his prisoner. He must be sure that he does not escape, and so he spends his time in keeping watch on him. The bars that limit him become the world in which his jailer lives, along with him. And it is on his freedom that the way to liberty depends for both of them.Therefore, hold no one prisoner. Release instead of bind, for thus are you made free. The way is simple. Every time you feel a stab of anger, realize you hold a sword above your head. And it will fall or be averted as you choose to be condemned or free. Thus does each one who seems to tempt you to be angry represent your savior from the prison house of death. And so you owe him thanks instead of pain.Be merciful today. The Son of God deserves your mercy. It is he who asks that you accept the way to freedom now. Deny him not. His Father's Love for him belongs to you. Your function here on earth is only to forgive him, that you may accept him back as your Identity. He is as God created him. And you are what he is. Forgive him now his sins, and you will see that you are one with him.- Jesus Christ in ACIM
Affordable Interior Design presents Big Design, Small Budget
In this episode of the Uploft Interior Design, I take you behind the scenes of my busy summer, balancing family life with a full client schedule while training a talented new interior designer. I share stories from recent design consultations, including helping clients overcome the challenge of envisioning new furniture layouts and creating more functional, beautiful spaces. Along the way, I discuss current design trends I'm seeing everywhere—from warm neutrals, green accents, and fluted wood to the growing influence of AI-generated inspiration—and explain why I believe function should always come before symmetry. I also answer thoughtful questions from my trainee about evaluating floor plans, exploring multiple layout options, and why it's important to start every design with the essential furniture pieces before focusing on decorative details. Whether you're designing your own home or considering a career in interior design, I hope these behind-the-scenes insights help you approach every space with more confidence and creativity. Timestamps: 0:00 Summer Life & Training a New Designer 5:10 Behind the Scenes with Two Client Projects 12:15 Today's Biggest Interior Design Trends 18:45 Helping Clients See New Layout Possibilities 25:40 Q&A: Function vs. Symmetry in Design 33:30 Why Great Room Designs Start Simple Don't forget to subscribe for more design tips and inspiration! Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode, Jared introduces NerveVitality, a comprehensive nutritional formula designed to support healthy nerve function and comfort. He explains the growing rise in tingling, numbness, burning sensations, and nerve discomfort, including why these concerns have become increasingly common in recent years. You'll learn the science behind the clinically studied ingredients, and how each supports healthy nerves, myelin integrity, and normal nerve signaling. Jared also explains the importance of proper ingredient forms and clinically relevant dosages, and shares how targeted nutrition can help support the body's natural ability to maintain healthy nerve tissue and function.Products:Vitality Nutrition Nerve VitalityVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
Send us Fan Mail Function 1.2: Analysis and Evaluation of Data covers several essential topics that would make a great foundation for your podcast:Financial Analysis & Modeling: Analyzing individual companies, comparable companies, and specific industry sectors, as well as building spreadsheets and financial models using basic accounting and statistical concepts.The Balance Sheet: Breaking down assets (such as cash, marketable securities, inventory, PP&E, and goodwill), liabilities (like short-term debt, accounts payable, and long-term debt), and stockholders' equity/net worth (including preferred/common stock and retained earnings).The Income Statement: Understanding the flow from revenue/sales down to net income, including COGS (fixed and variable costs), SG&A expenses, depreciation/amortization, operating income, and taxes.The Cash Flow Statement: Exploring the three main pillars: operating cash flow, investing cash flow, and financing cash flow.Support the show
Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Lior Shaltiel, CEO of NurExone, is addressing the unmet needs of those with spinal cord injuries, as current therapies only treat symptoms and do not regenerate damaged nerves from accidents or disease. The NurExone technology aims to stimulate nerve growth by targeting a protein that inhibits cell proliferation. Using exosomes, which are secreted by cells, to deliver the drug in a localized manner is possible because of the ability of the exosomes to home in on damaged tissues and cross the blood-brain barrier. Lior explains, "At the moment, the medicine can only treat it by treating the symptoms. There are a few attempts to try to regenerate the nerves that are broken and to have the reconnection of the spinal cord injury or any damage in the central nervous system. And this is a huge challenge for medicine, so far not solved. And when we solve it, we prepare to answer and give hope to so many patients, not only in spinal cord injury, but also in other injuries, such as traumatic brain injury, optic nerve, and ophthalmology. So many nerves that we have so far not been able to restore the function after the damage." "So traumatic, meaning we are talking about injury, the acute phase of a disease or illness. In most cases, let's say, spinal cord injury is due to injury, car accidents, or sports accidents. But, for example, ophthalmology, glaucoma, which is a chronic disease, can also cause damage to the optic nerve that cannot be restored. So it can be due to another illness, as a side effect of the illness, or due to injury." "So we discussed the RNA. This is one part of the technology here. Second, the technology of using our natural transmitter in our body, which is how cells communicate with each other, is called exosomes. Exosomes are tiny vesicles secreted from cells with tiny envelopes that a healthy tissue sends to a damaged tissue, a cell that is affected, or a cell that doesn't feel good. And when we understand this mechanism, we can use those exosomes as a drug delivery system." #NurExone #Exosomes #SpinalCordInjury #NeuroRegeneration #PTEN #siRNA #DrugDelivery #Neurology #RegenerativeMedicine #Nanomedicine nurexone.com Listen to the podcast here
Lior Shaltiel, CEO of NurExone, is addressing the unmet needs of those with spinal cord injuries, as current therapies only treat symptoms and do not regenerate damaged nerves from accidents or disease. The NurExone technology aims to stimulate nerve growth by targeting a protein that inhibits cell proliferation. Using exosomes, which are secreted by cells, to deliver the drug in a localized manner is possible because of the ability of the exosomes to home in on damaged tissues and cross the blood-brain barrier. Lior explains, "At the moment, the medicine can only treat it by treating the symptoms. There are a few attempts to try to regenerate the nerves that are broken and to have the reconnection of the spinal cord injury or any damage in the central nervous system. And this is a huge challenge for medicine, so far not solved. And when we solve it, we prepare to answer and give hope to so many patients, not only in spinal cord injury, but also in other injuries, such as traumatic brain injury, optic nerve, and ophthalmology. So many nerves that we have so far not been able to restore the function after the damage." "So traumatic, meaning we are talking about injury, the acute phase of a disease or illness. In most cases, let's say, spinal cord injury is due to injury, car accidents, or sports accidents. But, for example, ophthalmology, glaucoma, which is a chronic disease, can also cause damage to the optic nerve that cannot be restored. So it can be due to another illness, as a side effect of the illness, or due to injury." "So we discussed the RNA. This is one part of the technology here. Second, the technology of using our natural transmitter in our body, which is how cells communicate with each other, is called exosomes. Exosomes are tiny vesicles secreted from cells with tiny envelopes that a healthy tissue sends to a damaged tissue, a cell that is affected, or a cell that doesn't feel good. And when we understand this mechanism, we can use those exosomes as a drug delivery system." #NurExone #Exosomes #SpinalCordInjury #NeuroRegeneration #PTEN #siRNA #DrugDelivery #Neurology #RegenerativeMedicine #Nanomedicine nurexone.com Download the transcript here
Tonight's edition features excellent new long-form music from zake + Bvdub, Function, okgiorgio, 36, GAS, and new tunes from Kiri Ra!, The Infinity Ring, Kaitlyn Aurelia…
Anchored in the Word Morning Reflection: Season 5 Episode 133 We Must Walk as Children of Light: Function Ephesians 5:8-14 #morningreflections #strength #wisdom #perspective #trust
On today's broadcast we are joined by Greg aka "Where is Greg"! Tune in to hear some great calls! ☎️ 442-777-3331 (Advice/Confess/Anything)
The biggest brands have the most data and act on it slowest. Patrick O'Toole, CMO of Unleashed Brands, has led billion-dollar brands at PepsiCo and Burger King. Now, he's rebuilding an entire marketing function from scratch with AI at the center, giving him a rare view from both worlds. Pat breaks down the 70-20-10 model for balancing proven tactics with true experimentation, shows how feeding NPS and Google reviews through a behavioral-economics-trained LLM uncovered hidden consumer motivators competitors miss, and explains why every AI insight still gets validated through traditional methods before it ships. You'll hear how to move fast without losing the human expertise (and consumer truth) that makes the work actually land. Pat also hints at Unleashed Brands' newly-launched KidHub, a new family app designed to help parents manage their children's activities while giving them greater visibility into the confidence, resilience and life skills being built along the way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan Mailto help you prepare for the Series 79 exam, here is a breakdown of the core concepts from the provided bullet points, organized into key areas of investment banking responsibilities:1. Data Collection and Valuation Analysis A major part of the role involves gathering and analyzing data to value companies and understand the market:Information Gathering: You must collect financial, performance, and transaction data from a variety of sources, including commercial databases, regulatory filings, company websites, and media.Market and Company Analysis: This data is used to analyze market trends, specific industry sectors, and individual companies.Valuation Methods: You will need to analyze the capital structure and valuation metrics of comparable companies to perform relative valuation analysis, which determines a company's position and value compared to its industry peers.Precedent Transactions: You must track recent mergers and acquisitions (M&A) as well as securities offerings executed by both your firm and competitors to understand historical deal multiples and structures.2. Regulatory FilingsSecurities Exchange Act of 1934: You must be familiar with the information contained in the schedules, reports, statements, and forms filed under this Act (which typically includes ongoing periodic disclosures like 10-Ks, 10-Qs, and 8-Ks).3. Permissible Communications and Internal Coordination The framework strictly outlines who investment bankers can communicate with and for what purpose, noting that these communications must be permissible and often require coordination with legal and compliance teams:Clients: Communicating to gather and verify the necessary information for financial statements and modeling.Industry Specialists (IB and Capital Markets): Collaborating to identify business opportunities, collect industry data, and determine the best marketing strategies for a company.Research Department: Connecting to gain broader perspectives on the market and specific industry sectors.Syndicate Desk: Gathering real-time market intelligence, including information on current deals, market demand, security pricing, deal structures, and covenants.Other Internal Departments: Coordinating to review data intended for marketing materials and securing the necessary approvals before distributioSupport the show
6/26 6/26Join us for service live every Sunday at 10am at 5600 Route 34 | Oswego, IL 60543. You can expect passionate worship and a deep love for God's Word. Connect with us at our website www.hopeucchicago.com
Your brain, body, and mind were designed by God to communicate, heal, and respond to peace. In this episode, Kathy DeGraw teaches how renewing your mind, calming your nervous system, and building faith-filled neural pathways can support mental, emotional, and physical healing. Breaking Mental Strongholds & Healing Neurological Conditions Conference Registration: https://training.kathydegrawministries.org/collections/conferences Mind Battles - Root Out Mental Triggers and Release Peace available at: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Heal the Mind Mentorship at no cost! Personal coaching, and mentorship to get you healed and learn how to get others healed. https://training.kathydegrawministries.org/courses/HealTheMind Noah Blake Neurological Foundation Give Today: Website: kathydegrawministries.org (check the Noah Blake box) Cash App: $KathyDeGrawMinistry Please place "Noah" in the memo line. Venmo: KD-Ministries Please place "Noah" in the memo line. PayPal: paypal.me/KDeGrawMinistries Please place "Noah" in the memo line. Checks may be made payable to: Noah Blake Foundation c/o Kathy DeGraw Ministries PO Box 65 Grandville, MI 49468 In this powerful teaching, Kathy DeGraw continues her Healing the Mind and Brain series with a faith-filled look at neurological function, the brain-body connection, and how the nervous system communicates with the body. When brain signals are clear, the body responds with better regulation, peace, movement, and function. When signals are delayed, weak, confused, or misdirected, people can experience symptoms such as stress, anxiety, brain fog, numbness, coordination issues, and other disruptions. Kathy explains the difference between the mind and the brain, revealing how mental health, thoughts, faith, and neurological rewiring work together. Drawing from her own testimony of being delivered from 40 years of fear and torment, she encourages viewers to take authority over negativity, renew their minds, and train their brains toward faith, hope, trust, gratitude, and healing. You will learn why neuroplasticity matters, how repeated thoughts create neural pathways, and why peace, prayer, meditation, nature, grounding, rest, and calming practices can help support the body's healing response. This episode will build your faith, strengthen your hope, and help you understand how God designed your brain and body to move toward restoration. #BrainBodyConnection #NeurologicalHealing #RenewYourMind #MentalHealthHealing #Neuroplasticity **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on The Power of your Words at https://www.kathydegrawministries.org/declarations-download/ - Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KathyDeGrawMinistry - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
In part five we are dive into the importance of a simple to understand system of vocal instruction for groups of beginners. Many choir teachers say “I am the only voice teacher many of my kids will ever have.” While true in one sense, a choir class is NOT a voice lesson. Voice lessons are … Continue reading "Episode 295: Give Them Tools and Let Them Build Part 5 (Vocal Freedom and Function)"
In this episode, we close out our two-part NMES series by getting into the setup and execution details that make or break every individual session. We cover the five most common mistakes we see in how athletes actually run their NMES sessions: rushing the duty cycle and cutting rest short, placing pads in the wrong spots instead of over motor points, using electrode pads that are too small for the quad, letting poor skin contact and worn-out pads quietly degrade session quality, and unknowingly underperforming because of dead or fading batteries. We close with a rapid-fire breakdown of the key technical parameters every athlete and clinician should know: pulse duration, frequency range, how to vary contraction rate, and when to use voluntary versus involuntary contractions. If you listened to Part 1 and you are already using NMES, this episode is where you tighten everything up and make sure each session is actually delivering what it should.NMES Device:Balego on AmazonPad and other equipmentMotor Points for the QuadsMotor point heatmap guide for neuromuscular electrical stimulation of the quadriceps muscleMuscle motor point identification is essential for optimizing neuromuscular electrical stimulation use NMES ResearchNeuromuscular electrical stimulation is effective in strengthening the quadriceps muscle after anterior cruciate ligament surgery - Hauger 2018Effects of Neuromuscular Electrical Stimulation After Anterior Cruciate Ligament Reconstruction on Quadriceps Strength, Function, and Patient-Oriented Outcomes : A Systematic Review - Kim 2010Utility of Neuromuscular Electrical Stimulation to Preserve Quadriceps Muscle Fiber Size and Contractility After Anterior Cruciate Ligament Injuries and Reconstruction: A Randomized, Sham-Controlled, Blinded Trial - Toth 2020Can the Use of Neuromuscular Electrical Stimulation Be Improved to Optimize Quadriceps Strengthening? - Glaviano 2015Who's Afraid of Electrical Stimulation? Let's Revisit the Application of NMES at the Knee - Arhos 2024_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: ravi@theaclathlete.com
Here's a podcast / interview with Dennis van den Broek aka Pointer Function. We discussed his projects with a focus on his latest: An open source disc polisher called the RGR EZBuff. This was a fun chat and definitely worth listening to if you're interested in the EZBuff! Support Dennis: https://ko-fi.com/retrogamerevivalRGREZBuff: https://retrorgb.com/rgr-ezbuff-open-source-disc-buffer-resurfacer.htmlMain Page: https://www.printables.com/@RetroGameRevival Follow Dennis on Twitter & Blusky: https://x.com/PointerFunction / https://bsky.app/profile/pointerfunction.bsky.socialPlease consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: https://www.retrorgb.com/support.htmlT-Shirts: https://www.retrorgb.com/store.htmlAll equipment used to shoot this video can be found here: https://www.amazon.com/shop/retrorgb
Character Pairings and the Pressure of Honor. Guest: Professor Emily Wilson. The Iliad features vivid character relationships that function with the depth of a novel. Helen is portrayed as an ironic thinker and a storyteller who weaves the sufferings of the war into her textiles, much like the poet himself. She possesses a unique perspective on her own fate and the limited power mortals have against the whims of gods like Aphrodite. In contrast, Hector and Andromacheform a tragic pairing; Andromache's heartbreaking pleas for her husband to stay within the city walls are met with Hector's refusal, driven by the intense fear of shame and the pursuit of kleos, or undying glory. The royal couple Priamand Hecuba represent different facets of leadership and loss, with Hecuba displaying a maternal rage so fierce she wishes to eat her enemies raw. Divine figures like Thetis, Achilles' mother, add a layer of sympathy as she bargains with Zeus to grant her son glory, knowing his life will be short. However, these divine interventions often result in further horror for the mortals involved. 31789
Daniel Buitrago, Brandon Fifield & Jack Lau welcome in special guest Petra Hilleberg, CEO of “Hilleberg The Tentmaker” The “Stalon XL” specimen of a tent, shout out all the rad Dad's for fathers day and an epic Solstice event @ Anchor Town Dogs, Jack/Darcy and Baby bagged a peak, 6 peaks in 6-weeks, The Lau's Russian River shit show, Congrats to Brando's first archery kill, harvest and black bear feast, The Hilleberg Tent Event in Anchorage June 22nd, Moose Harvest variations between Sweden & Alaska, Swedish Eurasian Brown Bear, “This Day in Alaska History” (Brought to you by Northern Waste) 1902 president Roosevelt Alaskan Proclamation, 1931 Aviation Pioneers, 2001 Fisherman strike, Petra's history and life in the tent business, history behind the Hilleberg Brand, keeping everything in-house, function first design, the bomb proof factor, wind machine testing, modular group blue label tents, desert is the harshest environment for a tent, morning horse riding & meetings,The Core Philosophy: “Idrettsglede”, traditional Swedish, the tactical market, AWP trivia brought to you by (Connoisseur Crude), Rapid Fire brought to you by AK Gun Co. Visit our website - www.alaskawildproject.com Visit Hilleberg's site - www.hilleberg.com Follow us on Instagram - www.instagram.com/alaskawildproject Watch on YouTube - www.youtube.com/@alaskawildproject $upport the pod on Patreon - www.patreon.com/alaskawildproject
Welcome to the latest Midlife Minute. Today, we're discussing how oral contraceptives and Depo Provera can impact women's bone health over time.Stay tuned as I walk you through the research, prescribing trends, and ways women can support their bone health. IN THIS EPISODE, YOU WILL LEARN: How peak bone mass in adolescence affects bone health later in life How oral contraceptives can interfere with the bone development of young women The lack of informed conversations about the bone health risks associated with long-term contraceptive use Why Depo Provera may have a stronger impact on bone density than oral contraceptives The importance of nutrition and strength training for supporting bone health How hormonal contraceptives can affect the gut microbiome and immune system What you need to consider regarding your bone density and long-term health if you've been using oral contraceptives or Depo for many years Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Resources: Depot medroxyprogesterone acetate, oral contraceptives and bone mineral density in a cohort of adolescent girls doi:10.1016/j.jadohealth.2004.07.005 Oral Contraceptive Use and Bone Density Change in Adolescent and Young Adult Women: A Prospective Study of Age, Hormone Dose, and Discontinuation doi:10.1210/jc.2010-3027 Adolescent use of combined hormonal contraception and peak bone mineral density accrual: A meta-analysis of international prospective controlled studies doi:10.1111/cen.13932 No need to specialize: reproductive health is for all adolescents doi:10.1016/j.jpag.2006.01.055 Injectable Hormone Contraception and Bone Density: Results from a Prospective Study doi:10.1097/00001648-200209000-00015 Hormonal contraception and the development of autoimmunity: A review of the literature doi:10.1080/00243639.2017.1360065 Oral contraceptives, reproductive factors and risk of inflammatory bowel disease doi:10.1136/gutjnl-2012-302362 Combined oral contraceptive use and the risk of systemic lupus erythematosus doi:10.1002/art.24398 Oral Contraceptives and Multiple Sclerosis/Clinically Isolated Syndrome Susceptibility doi:10.1371/journal.pone.0149094 The Experience of Surviving a High-Risk Pregnancy doi:10.1080/23293691.2016.1166104 Effects of 0.9 mg Recombinant Human Thyrotropin on Thyroid Size and Function in Normal Subjects: A Randomized, Double-Blind, Cross-Over Trial doi:10.1210/jc.2004-0914
As a mom of three boys, one of the questions I think about most is: how do we raise healthy, resilient kids in a world that feels increasingly complicated? In this special compilation episode, I'm revisiting some of my favorite conversations about parenting, emotional health, food, independence, and resilience. These discussions have shaped the way I approach motherhood and have given me practical tools that I come back to again and again. You'll hear from Dr. Lauren Hartman on helping kids develop a healthy relationship with food and their bodies, Devon Kuntzman on understanding toddler behavior and responding with connection instead of reaction, Lenore Skenazy on why independence is one of the greatest gifts we can give our children, and Nicole Runyon on setting boundaries that foster confidence, resilience, and emotional strength. No matter what stage of parenting you're in, I hope these conversations remind you that raising healthy kids isn't about perfection, it's about showing up with consistency, presence, and trust. → Leave Us A Voice Message! Topics Discussed: → How can parents reduce childhood anxiety? → What are signs of resilient children? → How do you avoid parenting power struggles? → How do kids develop healthy self-esteem? → What creates emotional resilience in children? Sponsored By: → Function | Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at https://functionhealth.com/bewellbykelly and use code BEWELL25 for a $25 credit. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/KELLY Timestamps: → 00:00:00 - Introduction → 00:01:23 - Dr. Lauren Hartmen: Eating Disorder Warning Signs → 00:05:05 - The Physical Signs → 00:06:55 - Talking to your child → 00:10:01 - Eating Disorder Education → 00:14:22 - No One's To Blame → 00:17:26 - Personal Backstory → 00:22:01 - Finding The Balance + Rabbit Study → 00:26:37 - Devon Kuntzman: Toddler Brain 101 → 00:31:54 - Teaching Emotional Regulation → 00:37:17 - Knowing The Plan → 00:40:48 - Tantrums vs Meltdowns → 00:43:34 - Handling Tantrums → 00:47:21 - Setting Boundaries → 00:49:06 - Lenore Skenazy: Why I Let My 9-Year-Old Ride The Train Alone → 00:52:48 - Helicopter Parenting Fears → 00:58:52 - Stop “Worst Case” Thinking → 01:04:28 - Nicole Runyon: Middle School Mental Health → 01:08:12 - Building Independence → 01:10:59 - Development Milestones → 01:14:34 - Cultivating Bravery → 01:17:30 - Teen Driving Tips → 01:20:21 - Holding Kids' Boundaries Further Listening: → Teen Eating Disorders, Early Signs, + How Parents Can Help | Dr. Lauren Hartman → Toddler Tantrums, Boundaries + Raising Emotionally Safe Kids | Devon Kuntzman → Why Kids Are More Anxious Today and How to Fix It | Lenore Skenazy → How to Raise Resilient Kids in a Tech Obsessed World | Nicole Runyon Check Out Dr. Lauren: → Freeing Children and Young Adults From Shame, Skills, and Stigma (book) → Website → Instagram Check Out Devin: → Instagram → Website → Transforming Toddlerhood (Book) Check Out Lenore: → Let Grow Kids → Website → X ( Twitter) → Instagram → YouTube → Free Range Kids (Book) Check Out Nicole: → Website → Free To Fly (Book) → Instagram Check Out Kelly: → Instagram → Youtube → Facebook
Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/shapiro America is in the middle of a fatherhood crisis. Drawing on social science, cultural analysis, and biblical wisdom, one can conclude that fathers are not optional—they are essential to family stability and the health of civilization. Here's why. - - - Click here to join the member-exclusive portion of my show: https://dwplus.watch/BenShapiroMemberExclusive - - - DailyWire+: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe
Rebecca Smith Pollard published a book of poems to mark the U.S. centennial in 1876, and also a novel with some questionable messages. She also developed a method to teach children to read that was ahead of its time. Research: Chetwynd, Sally Morong “Sam.” “Birth of Rebecca Smith Pollard, Education pioneer – Sept. 20, 1831.” Brass Castle Arts. 9/20/2014. https://brasscastlearts.blogspot.com/2014/09/birth-of-rebecca-smith-pollard.html The Writer’s Almanac. “Tuesday, September 20, 2011.” https://writersalmanac.publicradio.org/index.php%3Fdate=2011%252F09%252F20.html History of Literacy. “Pollard Nominated to Reading Hall of Fame.” History of Reading News. Vol.XXVI No.1 (2002:Fall). Via Archive.org Wayback Machine. https://web.archive.org/web/20160729031119/https://historyliteracy.org/scripts/search_display.php?Article_ID=240 Haefner, Marie. “An American Lady.” The Palimpsest. The State Historical Society of Iowa. April 1957. The Palimpsest archive 38(4), 129-176. doi: https://doi.org/10.17077/0031-0360.22585 Pollard, Rebecca S. “The Prayers of Eleven Hundred Children.” Our Dumb Animals. Vol. 24, No. 8. January, 1892. https://archive.org/details/sim_animals_our-dumb-animals_1892-01_24_8/ The Catholic Educational Review. “Phonetics, Their Origin and Function.” Vol. 24. May 1926. https://archive.org/details/sim_catholic-educational-review_1926-05_24/ “Pollard’s Advanced Speller.” Education. Vol. 18, Issue 1. September 1897. https://archive.org/details/sim_education-us_1897-09_18_1/ Pollard, R.S. “Educational Appliance.” U.S. Patent No. 375,095. December 20, 1887. Heilman, Arthur W. “Principles and practices of teaching reading.” Columbus, Ohio, C. E. Merrill Books. 1961. Huey, Edmund Burke. “The History And Pedagogy Of Reading With A Review Of The History Of Reading And Writing And Of Methods Texts And Hygiene In Reading.” The Macmillan Company. 1915. “A New Road to Learning.” The Des Moines Register. Page 23. 12/3/1911. Wheatley, Jeffrey. “The Wrong Feeling of Feeling Right: Fanaticism and Sentiment in Anti-Abolitionist Novels.” From Religion and Social Change. Edited by Sabrina Danielsen. Journal of Religion and Society. Supplement 26 (2025.) Harrington, Kate and Miss M.E. Wilson. “The Moonlight Tryst.” Louisville Journal. 1/7/1854. Pollard, Rebecca S. “Emma Bartlett: or, Prejudice and fanaticism.” Cincinnati, Moore, Wilstach, Keys & Overend. 1856. “Emma Bartlett: or, Prejudice and Fanaticism.” Ottumwa Semi-Weekly Courier. 4/16/1857. Pollard, Rebecca S. “Centennial and Other Poems.” Philadelphia : Lippincott. 1876. Kirkham, Samuel. “English Grammar in Familiar Lectures.” New York. Robert B. Collins. “Portrait and Biographical Album of Lee County, Iowa.” Chicago: Chapman Brothers, 1887. https://sites.rootsweb.com/~iabiog/lee/pbh1887/pbh1887-s.htm See omnystudio.com/listener for privacy information.