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In this episode, I had the pleasure of chatting with David Yontef about the latest buzz in reality TV, starting with the speculation around Denise Richards potentially returning to "Real Housewives of Beverly Hills" amid her divorce from Aaron. We also delved into Brock's controversial apology for his affair with Scheana, where he shockingly claimed to have "forgotten" about it, raising eyebrows about the authenticity of their relationship. We discussed Bethany Frankel's rants about the Hamptons and her move to Florida, as well as the ongoing drama surrounding Denise's legal battles and her alleged affair with a military trainer. Lastly, we touched on Garcelle's new romance with Earl Robinson and the upcoming "Vanderpump Rules" spin-off, reflecting on how the reality TV landscape is evolving while still holding onto the essence of the OGs. It was a lively conversation filled with insights and plenty of laughs!Timestamps:00:00:00 - Denise Richards' Potential Return to RHOBH00:05:28 - Brock's Cheating Confession00:19:37 - Denise's Alleged Affair00:38:13 - Vicky Gunvalson's Parasite UpdateMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combining curiosity, validation, and clear communication. In this episode, Colter, Cayla, and Lauren talk about these topics Common Struggles Emotional Responses in Helper Role Signs of Struggle Strategies for Support Navigating Boundaries Building Connection And more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDO Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of TSFS, I dive into the chaotic world of "Welcome to Platteville," specifically season seven, episode two, titled "The Face-Off." The tension between Kim and Barry Plath escalates as Kim reveals her dire financial situation amid their ongoing divorce, leaving me torn between supporting her and questioning Barry's motives. The episode also features a surprising FaceTime between Veronica and Olivia, where Veronica drops the bombshell that Micah has cheated on her multiple times, adding to the drama. As Lydia opens up about the family's unresolved trauma surrounding Joshua's tragic death, it becomes clear that the Plaths are grappling with much more than just reality TV antics. Timestamps:00:00:00 - Welcome to Episode Two Recap00:08:20 - Veronica and Olivia's FaceTime00:18:06 - Kim and Barry's Financial Struggles00:24:56 - Veronica's Shocking RevelationMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're stepping into the vault with a classic interview from Welcome To Plathville's Lydia Meggs. You might know Lydia as Olivia Plath's sister. Lydia is getting ready to step up her role as a cast member in S6 of Welcome To Plathville. This interview originally aired in Nov of 2023 and Lydia revealed all about Ethan and Olivia divorce, what Kim and Barry are REALLY like, and if she thinks Micah Plath is hot.Show is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If there's one thing that's universal about traveling in the era of social media, it's that travel can be tough on style. Look Good, Feel Great: Mastering Travel Style Without CompromiseBetween long flights, unpredictable weather and the need to pack light and be ready for that magical photo moment, many travelers feel like they have to choose between looking good and feeling comfortable. But here's where we can help: you don't have to compromise. With a few smart strategies and the right wardrobe choices, you can build a travel outfit that delivers both fashion and function—no sacrifices required.Why Fashion vs. Function Feels Like a Tug-of-WarThere's a reason this dilemma exists. From a logical perspective, travel demands practicality: wrinkle-resistant fabrics, breathable layers and outfits that can go the distance from airport lounges to late-night dinners. But fashion? That calls for intention, personality and a sense of style. Logic isn't always at the forefront. The tension arises when we assume these goals are at odds. However, with a little pre-planning, they can work together just fine.Modern travelers usually want clothing that's versatile, expressive and wearable. That's where the right design comes in: thoughtful pieces that layer well, flatter the body and still make a statement.Style Choices That Don't Sacrifice ComfortTo balance comfort and style, start by thinking about fabric and fit. Look for breathable cotton, soft French terry, and flexible weaves that move with you, not against you. Whatever is most comfortable for you, begin there. You may want to prioritize silhouettes that are relaxed without being shapeless: something like tailored joggers instead of bulky sweats, or a fitted tee instead of an oversized top. On the other hand, you may prefer big tees and wide-leg bottoms. Whatever the case, keep your style in mind and overlay comfort.Color and graphic elements can elevate even the most casual outfit. A well-designed graphic t-shirt, for example, adds instant visual interest without adding bulk or weight. It's a small detail that makes a big difference—especially when it reflects your passion for travel.Travel Outfit Formulas that Just WorkThere's no one-size-fits-all approach to travel fashion, but there are reliable formulas that work across body types, climates and destinations. Here are three of our favorites as examples:The Layover Layer Look: Start with a statement graphic tee, add a lightweight sweatshirt or hoodie, and finish with tapered joggers or leggings. This look is perfect for navigating airports or cozying up on a train ride.The Urban Explorer: Combine a clean-cut hoodie with fitted jeans and comfortable shoes. Add sunglasses and a crossbody bag if you want to accessorize and you're ready to explore the city in style.The Adventure-Ready Outfit: Choose a breathable t-shirt with a moisture-wicking base layer, top with a hoodie, and pair with hiking pants or stretch chinos. Ideal for days when your itinerary includes both scenic viewpoints and scenic cafés.These formulas rely on layers that are easy to shed or add, making them perfect for the unpredictable nature of travel.Where 1923 Main Street® Collections Fit InAt 1923 Main Street®, we believe your clothing should travel as well as you do. That's why our collections of graphic travel t-shirts, sweatshirts and hoodies are designed to do more than just look good.Each piece in our lineup is built with comfort-first fabrics that are soft, breathable and durable. But just as important is the design: our graphics are subtle yet expressive, inspired by the art and emotion of travel. We design for travelers who want to feel put-together while still staying grounded in comfort and authenticity.Whether you're walking the cobbled streets of a European old town or boarding your next long-haul flight, a 1923 Main Street piece ensures you're ready for the journey—inside and out.Travel Tip: Pack smart by building a capsule wardrobe around a few essential travel pieces. One or two versatile t-shirts, a hoodie, and a sweatshirt from 1923 Main Street can anchor multiple outfits while keeping your luggage light and your look on point.Final Thoughts The next time you're packing for a trip, don't settle for "either-or." The right travel outfit lets you feel like yourself—comfortable, confident and stylish—no matter where you're headed. With thoughtful choices and a touch of design magic, you can wear your journey well.Explore the full collection at 1923mainstreet.com and discover how easy it can be to balance fashion and function on every step of your journey.Shop at 1923 Main Street, the Spirit Brand for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo
In this episode of Hiring on All Cylinders, we're live from San Francisco with a powerhouse guest: Manjuri Sinha, VP HR and Global Head of GTM Org Success & People Partner at Miro.Together with host Kathryn, Manjuri unpacks what it really means to build a modern, tech-enabled talent function—from rethinking your TA operating model and integrating tools strategically, to enabling recruiter skill growth in an AI-powered future.
Mazel morons! Today we're joined once again by the iconic, legendary, BOARD CERTIFIED Dr. Terry Dubrow! We're talking nose jobs done by dentists, the facade of transparency, life threatening enhancements, and Dr. Terry's newest venture, Plastic Surgery Rewind on E! Plus, we delve into the magic of microdosing Ozempic and uncover what Dr. Dubrow *really* thinks about Ben's supplement habits and Josh's gynecomastia. If you're not convinced yet.. what are ya, nuts? Love ya! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Applebee's iconic 2 for $25 deal is back featuring their NEW Chicken Parmesan Fettuccine and NEW Big Bangin' Burger. You can get 1 appetizer and 2 entrees for $25!Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/GOODGUYSGet results you can run your fingers through! For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GOODGUYS10 Kickstart your health today by visiting ProlonLife.com/goodguys to claim your 15 percent discount and your bonus gift.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Rick and Forrest explore the ideas, context, and legacy of psychoanalysis, the often-controversial origin point for modern therapy. They discuss psychoanalysis' early history and key concepts like the unconscious mind, repression, inner conflict, and transference. Alongside those major contributions, they wrestle with what hasn't aged so well: the reductionism, murky ethics, and deep entanglements with colonialism and the Victorian worldview. This episode is both a tribute to and a critique of psychoanalysis as a rich, flawed, and deeply influential starting point for modern therapy. Key Topics: 0:00: Introduction: Why do this episode? 3:40: Appreciating historical and cultural context in therapy 7:15: What is psychoanalysis? 10:35: Freud's key insight, and the five “big ideas” of psychoanalysis 18:00: The structure of the mind 24:00: Repression, catharsis, and “experiencing out” 27:35: Transference, countertransference, and defenses 29:10: Freud's psychosexual theory and its legacy 32:55: What psychoanalysis looks like in practice today 41:05: Historical origins: Freud, hysteria, and the “talking cure” 46:45: Freud's philosophical influences and colonial context 52:00: The moral and political implications of psychoanalytic theory 58:10: Freud's personal contradictions and complicated legacy 1:07:50: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, [follow this link](https://www.patreon.com/beingwellpodcast) Sponsors Try Daily30+, the 30+ plant prebiotic supplement from ZOE. Go to zoe.com/daily30 today, and you'll get a free bright yellow ZOE tin and a magnetic scoop. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
ICYMI, this was one of my favorite episodes from fall 2024. In this episode, I had the pleasure of interviewing Ben Mandelker from the popular podcast "Watch What Crappens." We discussed the journey of their podcast, including the surprising moment when agents sought the next "Watch What Crappens" during a pitch meeting. Ben shared insights into the challenges of keeping up with the Bravo and TLC content, the recent addition of a support team to manage their workload, and his past experiences, including driving Uber. We also delved into the current drama in "Real Housewives of Orange County" and "Real Housewives of Potomac," analyzing the cast dynamics and storylines. The conversation wrapped up with thoughts on the upcoming BravoCon and the excitement surrounding it, making for a fun and engaging episode filled with humor and industry insights.Timestamps:00:00:00 - Introduction to Ben Mandelker00:12:34 - The Ups and Downs of Hollywood00:24:16 - Tamra Judge's Recent Revelations00:25:57 - Shannon Bedore's Contract Controversy00:32:31 - State of Bravo and Future EventsShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we discussed the hunter changes and other parts of Update 45 release notes and our week in gaming. Game News Update 45 Release Notes Patch expected next week to tweak the most pressing issues Character Creation on 32-bit game worlds will end on Wednesday, July 30 The Black Blade will join the battle […]
OMG! We are stepping into the vault and playing one of my most downloaded interviews of 2020, Ethan and Olivia Plath from my favorite reality show TLC's ‘Welcome To Plathville.' Today, Ethan and Olivia are divorcing, Olivia has accused Ethan of abuse and refusing to move their divorce forward. They are both now dating new people as we see on S7 which is currently airing but back then they dished on if they're still speaking to Kim and Barry, how their parents never took them to the hospital growing up and divorce rumors. WARNING! THERE'S A STRANGE CLICKING NOISE THROUGHOUT THE INTERVIEW, I'M SORRY ABOUT THAT.Show is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CM previews and predicts Miami (FL) & Colorado's respective schedules.
Denise Richard's ex hubby Aaron isn't backing down. This week he's dropped new tea about their marriage and has accused Denise of abusing Vicodin and naming her pills ‘Vitamin D' and ‘White Chestnuts'. Plus, a deep dive into Erika Jayne's upcoming civil trial - could she be on the hook for over $24 million that Tom gave her during their marriage? Plus, Teresa was in Australia and revealed more about her tax issues. All that, and David Yontef from ‘Behind The Velvet Rope' joins the show.Timestamps:00:04:00 - Ryan Murphy's Upcoming Projects00:05:50 - Erika Jayne's Legal Troubles00:16:00 - Denise Richards and Aaron's Allegations00:25:00 - Kyle Richards' Stress on RHOBH00:32:00 - Kathryn Dennis' Struggles00:39:00 - The Chrisleys' Prison ExperienceMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Portland's favorite Kiwi returns, for a taste of Denver and Brooklyn, at Function PDX in NW. Josh and John go over taste profiles we explore our experience with the same lager. John Lovegrove is an expert at making the most ouf each trip, setting records along the way with over 70 stops in one day. Hear more about travel and beer options as we are joined by Patreon Sponsor Ryan Still from Lazy Days Brewing. Finback lagers are popular on this week's episode of Brew Happy!
ICYMI, this episode aired in May of 2025 and had lots of tea! In today's episode of TSFS, I delved into the heart-wrenching "Sister Wives" episode that addressed the tragic death of Garrison Brown, discussing how each family member found out and their emotional reactions. I also shared the exciting news of Aspyn and Mitch expecting their first baby and teased Olivia Plath's upcoming revelations about Ethan Plath's alleged verbal abuse. Additionally, I highlighted a viral TikTok from a professional waxer who shared crucial hygiene tips for women.Timestamps:00:01:00 - Sister Wives Tragedy00:05:00 - Details of Garrison's Life00:08:00 - Kody's Emotional Admission00:12:30 - Aspen's Pregnancy Announcement00:18:00 - Olivia Plath's Upcoming RevelationsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this encore episode, we highlight the role of vitamin B1 (thiamine) in supporting gastrointestinal function, focusing on intestinal motility while detailing vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) may further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine. Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine) 2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions - Protective mechanisms: gastric acid, enzymes, motility… 3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria - IMO, methane-producing archaea - H₂S-SIBO, hydrogen sulfide-producing bacteria - Subtypes can coexist, share underlying factors 4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance 5. Gastric Acid and Parietal Cells - Hydrochloric acid and intrinsic factor - Acid environment supports digestion and microbial regulation - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase - Pepsinogen activated by acidic pH 7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine 9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions - Myenteric and submucosal plexuses 10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus - Myenteric plexus located between muscle layers 11. Vitamin B1 (Thiamine) and Gastrointestinal Function - Acetylcholine synthesized from choline and acetyl-CoA - Acetyl-CoA formation, thiamine availability - Acetylcholine signaling 12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption - Thiaminases 13. Conclusion - Root cause approach, multi-factorial Thank you to our episode sponsor: 1. OmneDiem®'s Histamine Digest® and Histamine Digest® PureMAX 2. Histamine Digest® Histamine Complete with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessFollow Chloe on TikTok @chloe_c_porterVisit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more!
Trump-era executive orders, police hiring standards, and college admissions all converge in a decades-long debate over disparate impact, one of the most misunderstood yet consequential doctrines in civil rights law. In this episode of Stanford Legal, Professor Ralph Richard Banks, faculty director of the Stanford Center for Racial Justice, joins host Professor Pamela Karlan for a deep dive into how the disparate impact doctrine really works, why it matters, and what's at stake when it's attacked in the name of “meritocracy.” From the landmark Griggs case to modern college admissions, Banks dissects the arguments on all sides—showing how this sometimes-vilified legal doctrine not only helps root out discrimination, but can also strengthen, rather than undermine, meritocracy. Links:Rick Banks >>> Stanford Law pageConnect:Episode Transcripts >>> Stanford Legal Podcast WebsiteStanford Legal Podcast >>> LinkedIn PageRich Ford >>> Twitter/XPam Karlan >>> Stanford Law School PageStanford Law School >>> Twitter/XStanford Lawyer Magazine >>> Twitter/X(00:00:00) Introduction to Executive Orders and Disparate Impact (00:03:30) The Function and Impact of Universities in Society (00:09:46) Understanding Different Measures of Merit (00:13:20) Legacy Preferences and Nepotistic Systems (00:18:16) Disparate Impact in Standardized Testing (00:23:38) The Future of College Admissions and Rick Banks' Upcoming Book
David Yontef from ‘Behind The Velvet Rope' podcast joins the show today. David and I dish on Kyle Richards' new interview. Kyle reveals why her friendship with Garcelle is over and if it was hard to film the upcoming season without her. Plus, Khandi is getting the next ‘Wifetime Achievement' Award at BravoCon but not everyone is thrilled. Andy Cohen reportedly has a new policy at his NYC condo and it's absolutely NO HOUSEWIVES! So what happened? All that and a lot more Bravo tea.Timestamps:00:00:00 - Kyle Richards and Garcelle Beauvais Update00:08:00 - Garcelle's Future and Branding Moves00:10:50 - Andy Cohen's New Policy00:25:00 - Kandi Burruss Receives Award00:34:00 - Denise Richards and Aaron's DivorceMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bringing up hard things in relationships is less about avoiding conflict and more about when and how you do it. In this episode, the hosts explore why timing, emotional state, and environment play a crucial role in whether a tough conversation connects or causes more disconnection. In this episode, we talk about relationship topics like - Timing Matters - Check emotional, mental, and environment readiness - The HALT acronym - Practicing “priming” - Don't bring things up in the moment you're upset Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDO Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of TSFS, I recap the explosive season seven premiere of "Welcome to Plathville," where we see the Plath family like never before, reflecting on how much they've changed over the past seven years. I discuss the shocking fight between Micah and Isaac that left Micah with a severely injured nose, Lydia's whirlwind engagement to Zach after just 16 days of dating, and the ongoing tensions within the family, particularly between Veronica and Mariah. I also touch on Ethan's controversial comments about Zach's sexuality and Olivia's call for TLC to let her out of her contract, hinting at the behind-the-scenes drama that could impact the show's future. Timestamps:00:00:00 - Introduction to Season 7 Recap00:04:01 - Kim's New House and Family Dinner00:07:00 - Lydia and Zach's Relationship00:09:27 - Veronica and Micah's Tension00:20:25 - Olivia's Contract Issues with TLCMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textScaling or just staying busy?Too many brand owners are growing, and keeping busy. But don't confuse that with scaling. More stockists, more sales… and a whole lot more stress. Margins stay razor-thin, costs creep up, and burnout isn't far behind. So this podcast season, I'm calling time on the chaos - because it is possible to scale without losing sleep or profits - using systems, strategy and structure.In this solo episode, I'm breaking down:
Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners
Today, Ben is joined by fellow Catholic financial planner Tim Mayer to unpack the meaning of “Catholic money”—a vision of wealth shaped by stewardship, detachment, and generosity. Grounded in their shared experiences in religious life, Ben and Tim reflect on how faith transforms financial decision-making, shifting the focus from accumulation to service. They explore money's historical roots in the domestic sphere and draw on Catholic teachings, like via negativa, to clarify what Catholic money isn't: greedy, self-serving, or fear-driven. Instead, it's a practical tool meant to support family, community, and the building of God's Kingdom. Along the way, they discuss the spiritual and emotional depth of financial advising, especially when clients face difficult questions around legacy, values, or sacrifice. This episode invites listeners to see money not just as a resource, but as a vocation—and encourages them to seek advisors who align with both their financial goals and their faith.Key Takeaways:• Catholic money is defined by stewardship, generosity, and spiritual detachment—not accumulation or greed. Money is not truly owned but temporarily entrusted to us; we are accountable for how we use it.• True financial planning involves aligning one's goals with eternal values, not just material outcomes.• Catholic advisors can help clients navigate hard questions around marriage, children, and estate planning.• Living generously is difficult before you do it, but deeply rewarding afterward.• The best advisor-client relationships are built on shared values and mutual trust.• Catholic financial planning is ultimately about building the Kingdom of God through intentional money choices.Key Timestamps:(00:00) – What is Catholic Money?(02:00) – Tim's Vow of Poverty(05:00) – The Origins of “Money”: Roman Roots, Juno Moneta, and Domesticity(10:00) – What is Money, Really? Function, Purpose, and Spiritual Implications(14:00) – Via Negativa: Defining Catholic Money by What It's Not(16:30) – Greed vs. Stewardship: Where Money Fails and Faith Guides(18:00) – The Role of Generosity and Detachment in Catholic Finances(22:00) – Serving Others with Our Wealth(25:00) – Creating a Virtuous “Flywheel”(29:00) – Why Shared Values Matter in Financial Relationships(33:00) – Helping Clients Practice Detachment with Wealth(38:00) – Why Guidance Helps us Let Go and Give More(40:00) – How Advisors Help Clients Align Money with FaithKey Topics Discussed:Catholic Money Mastermind, Catholic financial planning, Catholic financial planners, Catholic financial advisors, Ben Martinek, faith and financesMentions:Website: https://www.primeaumayer.com/More of Catholic Money Mastermind:Catholic Money Mastermind Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.Are you looking to hire an advisor? Browse our members.https://catholicfinancialplanners.com/members/Are you a Financial Advisor who is serious about the Catholic Faith? Join our network and email info@catholicfinancialplanners.com
#301: What does it mean to be the woman of your own dreams?That's what we're exploring in this week's episode with guest, Kendra Austin. Kendra is a model, author, content creator, podcast host, and serial entrepreneur who lives authentically and unapologetically.In this episode, we talk about what it's really like to lean into your evolution and show up as your full self from glow-ups, to spiritual awakenings.We Also Talk About…Releasing the grip of perfectionismExploring various creative pursuitsWhat it means to build self-trustThe importance of play and curiosity as a means of self-discoveryResources:Follow Kendra on Instagram @kendramorousFollow Kendra on TikTok @kendramorousListen to Kendra's podcast, Eldest DaughterCheck out Kendra's website https://www.kendraaustin.com/Download my free Best Case Scenario Journal TemplateSponsors:Function Health: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY100 for a $100 credit towards your membership. Nutrafol: Get $10 off your first month's subscription and free shipping by visiting nutrafol.com and using the promo code BALANCEDLES.The RealReal: The RealReal is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to therealreal.com/luckyRula Online Therapy: Visit rula.com/lucky to get connected with a licensed therapist.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of TSFS, I dive into the intriguing Netflix documentary "Amy Bradley is Missing," discussing the theories surrounding her mysterious disappearance from a cruise ship in 1998 and the emotional impact it has had on her family. I also address the latest gossip about "Sister Wives," confirming that Kody and Robyn have not been fired and that Season 20 is set to air this fall. On a personal note, I share my journey as I navigate my pregnancy, including the ups and downs I've experienced. Additionally, I touch on the legal drama involving Blake Lively and Perez Hilton, as well as the ongoing Coldplay cheating scandal. Timestamps:00:00:00 - Introduction and TikTok Live00:03:00 - Sister Wives Contract Rumors00:08:02 - Sarah's Pregnancy Update00:10:07 - Amy Bradley Documentary Deep Dive00:30:14 - Coldplay Cheating ScandalMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Caroline and Liz are joined by esteemed Utah-based designer Caitlin Creer, who shares details of her debut book, 'An Intentional Home: Creating Spaces for Living Beautifully,' Caitlin shares her design journey, the influence of her travels, and the art of balancing form and function in home decor. The conversation delves into Caitlin's approach to discovering clients' unique styles, the importance of reflection in design, and how childhood memories shape living spaces. Caitlin provides practical advice on using color, layering textures, and blending personal touches to create authentic homes. Wrapping up, Caitlin discusses upcoming design trends and practical tips for making homes both aesthetically pleasing and functional. What You'll Hear on This Episode: 00:00 Introduction to Ballard Designs Podcast 00:33 Meet Designer Caitlin Creer 00:53 Caitlin's Journey and New Book 01:41 Design Philosophy and Book Insights 02:38 Creating Personalized Spaces 03:50 Reflecting on Personal Style 06:09 Incorporating Client's Personal History 13:45 Balancing Form and Function 15:21 Designing Functional Family Homes 25:30 Making Large Spaces Feel Cozy 26:28 Designing with Layers: Floors, Walls, and Ceilings 26:59 Choosing the Star of the Room 27:26 Incorporating Texture and Color 28:24 The Recipe Analogy in Home Design 29:23 The Importance of Finishing Touches 31:05 Trends in Color and Design for 2025 33:37 Using Color in Children's Spaces 36:31 Creating a Cohesive Color Palette 39:25 Inspiration from Travel and Nature 41:05 Ralph Lauren's Influence on Design Also Mentioned: ballarddesigns.com | Shop Now caitlincreerinteriors.com | Designer Website @caitlincreerinteriors | Designer IG Please send in your decorating dilemmas + pictures so we can answer them on an upcoming episode (podcast@ballarddesigns.net) . And, of course, please subscribe to the podcast if you haven't already in Apple Podcasts or Spotify so you never miss a new episode. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
This interview was recorded for GOTO Unscripted.https://gotopia.techRead the full transcription of this interview hereNat Pryce - Co-Author of "Growing Object-Oriented Software Guided by Tests" & "Java to Kotlin"Duncan McGregor - Co-Author of "Java to Kotlin" & Independent ConsultantRESOURCESNathttps://mastodon.social/@natprycehttps://github.com/nprycehttps://x.com/natprycehttps://www.linkedin.com/in/natprycehttp://www.natpryce.comDuncanhttps://twitter.com/duncanmcghttps://www.linkedin.com/in/duncan-mcgregor-a3038b6https://github.com/dmcghttp://www.oneeyedmen.comhttps://java-to-kotlin.devLinkshttps://www.meetup.com/extreme-tuesday-club-xtchttps://guava.dev/releases/21.0/api/docs/com/google/common/base/Function.htmlDESCRIPTIONThis conversation between Duncan McGregor and Nat Pryce explores the legacy of Nat's co-authored book "Growing Object-Oriented Software, Guided by Tests" (GOOS) and how software development practices have evolved in the past 15 years.They discuss the origins of test-driven development (TDD) within London's Extreme Tuesday Club, the shift from object-oriented to functional programming paradigms, and how changing technology has influenced development approaches.Key topics include outside-in vs bottom-up testing strategies, mock objects, the rise of microservices, and whether modern development practices have actually improved productivity.The conversation provides valuable historicaDigital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts Spotify Inspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifyBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!
Forrest and Dr. Rick discuss what's really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues. They explore the industry's mixed-bag focus on individual responsibility, the risks of turning healing into a never-ending project, performative personal growth, narcissism, social media and capitalism, and honest striving vs. hustle culture. They also talk about their personal experiences navigating our relationship to the industry. Throughout, Rick and Forrest emphasize finding the middle path: balancing agency with awareness, growth with acceptance, and sincerity with skepticism. Key Topics: 0:00: Introduction 4:32: Healthy striving vs. obsessive self-improvement 8:27: The role of motivation: growth, shame, and self-worth 12:13: Problems with placing all responsibility on the individual 20:46: Performative self-help and spiritual status-seeking 26:13: Excessive self-preoccupation and narcissistic drift 34:34: Buddhist insights on “selfing” and the illusion of identity 44:43: Self-help as hustle culture 50:57: The generational shift from grindset to bed rotting 54:09: The self-help industrial complex and its incentives 58:56: Commodifying the self and seeking validation 1:04:18: Creating ethical, transparent content 1:08:12: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Try Daily30+, the 30+ plant prebiotic supplement from ZOE. Go to zoe.com/daily30 today, and you'll get a free bright yellow ZOE tin and a magnetic scoop. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I had an incredible conversation with Aliza Licht, a brand expert and best-selling author of "Leave Your Mark" and "On Brand." Aliza shared her unique career journey, from aspiring plastic surgeon to influential fashion PR professional, and how she created the iconic DKNY PR Girl persona. We delved into the importance of personal branding, confidence in the workplace, and the power of pop culture in shaping consumer behavior. Aliza also offered practical advice for those looking to pivot careers and discussed the transformative role of AI in business. Her candid stories and expert insights made for an engaging and informative episode that is sure to inspire anyone looking to make their mark in their industry.Timestamps:00:00:00 - Introduction and Guest Overview00:00:46 - Career Change and Early Career00:08:04 - Celebrity Mishaps and Fittings00:23:38 - Tips for Standing Out at Work00:25:30 - Building Confidence in the Workplace00:39:07 - Advice for Career PivotsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Explore the evolving role of money in our lives—from its roots as a tool of exchange to its influence on psychology, society, and digital innovation. This Power Talk Podcast episode breaks down how money shapes decisions, values, and the future of finance.
ICYMI, this episode originally aired in February of 2025. In this episode, I dive into the latest Sister Wives drama, starting with the exciting news of an upcoming Garrison Brown special. I also spill the tea on Robyn Brown's shocking $62,000 doll collection, which has fans questioning how she and Kody can afford their lavish lifestyle, including a $2.1 million mansion. We explore various fan theories about their finances and discuss Christine Brown's recent Instagram post addressing rumors about her marriage to David Woolley. Shifting gears, I cover the ongoing legal battle between Blake Lively and Justin Baldoni, including Colleen Hoover's return to Instagram and the rejected mediation between the two actors. Plus, I share a passionate email from a listener with burning questions for the Sister Wives production team and promote my podcasting course at GoBigPodcasting.com. Thanks for tuning in, and stay tuned for more hot gossip!Timestamps:00:00:00 - Introduction and Welcome00:01:10 - Robin Brown's $62,000 Doll Collection00:08:09 - How Kody and Robyn Afford Their Mansion00:17:09 - Christine's Response to Marriage Rumors00:25:14 - Blake Lively and Justin Baldoni Reject Mediation00:27:03 - Blake Lively's Subpoenas for Phone RecordsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcaster David Yontef is in a new Bravo feud. Which Bravo star texted him warning him to stop talking about Kelly Dodd. Plus, RHOC news. Did Shannon try to orchestrate the takedown of Tamara this season? Bethenny Frankel's latest so-called ‘good deed.' Plus, did Andy Cohen and ‘Welcome To Plathville's' Micah Plath really hookup? David has new information. And, Melissa Gorga ends her podcast.Timestamps:00:04:08 - Kelly Dodd Controversy00:06:19 - David's Advice on Handling Drama00:19:06 - RHOC Drama: Shannon vs. Tamra00:28:51 - Melissa Gorga's Podcast Quit00:45:05 - Sandra Vergara Joining Selling SunsetMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, I dive into the latest drama in reality TV, starting with Jax Taylor's decision to step away from "The Valley" to focus on his mental health and recovery, particularly for his son, Cruz. I also discuss Kody Brown's no-hug policy with fans, sharing an anonymous listener's firsthand experience. Denise Richards' restraining order against Aaron Phypers for alleged abuse and death threats is another hot topic, along with the viral video of a tech CEO caught cheating at a Coldplay concert.Timestamps:00:00:00 - Introduction and Podcast Overview00:00:19 - Jax Taylor Not Returning to The Valley00:10:19 - Denise Richards' Allegations Against Soon To Be Ex-Husband, Aaron00:20:16 - Cheating CEO and HR Chief at Coldplay Concert00:26:59 - Rob Kardashian's Absence from Public Life00:30:46 - Kody Brown's No Hug Policy RevisitedMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCLAIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 17, 2025 DOUGLAS VANDERMEULEN,one of two elders @ CommunityBaptist Church of Fargo, ND, whowill address: “An EXPLORATION of BIBLICAL &HISTORIC ECCLESIOLOGY from aCONFESSIONAL BAPTIST PER-SPECTIVE: HOW SHOULD CHRIST'sCHURCH be PROPERLY STRUC-TURED, GOVERNED & FUNCTION” & announcing the 3535 Foundation& it's upcoming conference on eccle-siology next week in Fargo, ND!!!! Subscribe: Listen:
The B1G Ten & SEC are represented once again in another schedule breakdown show. CM previews and predicts what's in store for the Oregon Ducks and Tennessee Volunteers.
n this first installment of our Series 7 Content Outline walkthrough, we dive deep into Function 1 and Function 2—critical foundational areas that set the stage for success on the exam.
In this episode, I dive into the latest Bravo drama, starting with Scheana Shay's claims that Lisa Vanderpump used her affair with Eddie Cibrian to launch "Vanderpump Rules" and the recent revelation of Brock's affair while Scheana was pregnant. David Yontef joins me to discuss his polarizing presence in the Bravo universe and the importance of being respected over being liked. We also touch on Dorit's new interview, where she hints at Kyle Richards potentially leaving LA, and Ramona Singer's awkward encounter with Emma Roberts. Additionally, we explore the Real Housewives of London trailer and the potential addition of Shakira to the Real Housewives of Miami cast. Timestamps:00:00:00 - Scheana Shay vs. Lisa Vanderpump00:07:08 - Scheana's Strategy and Brock's Affair00:18:29 - Dorit's Revelations About Kyle Richards00:24:08 - Ramona Singer's Latest Incident00:36:05 - Real Housewives of Miami Ratings and RumorsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You're not imagining it: Your kid isn't listening. But it's not because they're defiant. It's not because you're a bad parent. And it's definitely not because you haven't yelled loud enough. In this episode, we reveal what's actually going on when your child “doesn't listen” - and the 5 research-backed strategies that will change everything.You'll learn:Why kids struggle to process directions (hint: it's their brain, not bad behavior)How giving your child just 8 seconds can increase cooperation by up to 40%The common parenting habits that backfire—and what to do insteadThe science of co-regulation, timing, and how to speak so kids actually hear youWhat to say, how to say it, and how to stop yelling (without losing your authority)This episode is part wake-up call, part emotional gut check, and part masterclass in getting your kid to listen without fear, shame, or bribes. If you're stuck in the repeat-yell-regret cycle? Press play. There's a better way - and we're here to show it to you.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 25% off of your first month at ritual.com/FEELINGS.Get an additional 15% off a Fatty15 90-Day subscription Starter Kit by going to fatty15.com/BLF and using code BLF at checkout.Function is offering the first 1000 people to use our link a $100 credit towards their membership. To learn more and get started, visit www.functionhealth.com/feelings. Get 40% off your first order of Sundays by going to sundaysfordogs.com/BLF or use code BLF at checkout.Visit fromourplace.com/BLF and use code BLF for 10% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Personal Finance Podcast, we are going to talk about the smart money habits that made ordinary people millionaires with Tom Corley. How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining Index Fund Pro! This is Andrew's course teaching you how to invest! Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok. Learn how to get out of Debt by joining our Free Course Leave Feedback or Episode Requests here. Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at shopify.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Go to https://joindeleteme.com/PFP20/ for 20% off! DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc. This episode is sponsored by Plaud https://www.plaud.ai/ — an AI wearable gadget that takes notes of meetings and calls. With Plaud, you don't have to take notes and make summaries anymore. Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to wayfair.com Function is offering 160+ lab tests for $365 to anyone who signs up. To get started, visit www.functionhealth.com/PERSONALFINANCE Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PFP Connect With Tom Corley: Website Facebook Linkedin X Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of TSFS, I'm back from vacation with some exciting baby news to share at the end. We dive into the latest Sister Wives drama, including why Suki didn't ask Robyn about her $60,000 doll collection and Christine's stunning new look, sparking makeover rumors. Kody Brown was spotted in Las Vegas, refusing to hug fans out of respect for his wife. We also discuss the ongoing mystery of Jeffrey Epstein's client list and Ghislaine Maxwell's potential testimony. Diddy is entering a sobriety program ahead of his sentencing, and Blake Lively is subpoenaing content creators in her legal battle with Justin Baldoni. Finally, I share the joyous news of a heartbeat from my recent egg donor transfer and seek advice on staying positive during this pregnancy journey.Timestamps:00:00:08 - Introduction and Baby News Teaser00:01:21 - Christine Brown's Image Makeover Speculation00:07:00 - Kody Brown's Refusal to Hug Fans00:08:00 - Jeffrey Epstein Case and Client List00:12:00 - Diddy's Rehabilitation Program00:24:00 - Baby News and Heartbeat ConfirmationMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episodes referenced: I Want to Be a Sturdy, Old Woman The Warm-Up Before the Warm-Up Related Blog Post: My Seasonal Approach to Fitness
#300: Clovers, we've officially reached our 300th episode of She's So Lucky! To celebrate this milestone, we're taking a walk down memory lane to reflect on some of our top episodes.Relive some of our greatest hits, and the gems you may have missed for creating your own luck.Episodes Shared:250: 35 Lessons I've Learned by My 35th Birthday281: Gabrielle Union on Embracing Vulnerability and No Longer Going 50/50 236: How to Become Your Highest Self: Essential Glow-Up Tips with Jaz Turner205: The Ultimate Glow-Up: How to Level Up in Your Career and Life with Jodie Taylor206: The SECRET to Choosing Yourself with Eni Popoola225: Kennedy Ryan — How Reading Fiction Helps Us Raise Our Standards and Practice Self-Care265: How to Create Your Dream Life with Tricia Lee223: Rachel Rodgers on How to Establish Million-Dollar HabitsResources:Download my free Best Case Scenario Journal TemplateFollow on IG: @shessoluckypod @lesalfredFollow on TikTok: @shessoluckypod @lesalfredSponsors:Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Shopify: Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Mint Mobile: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for $15 a month. Shop data plans at mintmobile.com/lucky.Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.Function Health: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY for a $100 credit towards your membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, I dive into some serious updates from the Sister Wives world, including a cast member's rare form of cancer diagnosis and the support they're receiving. I also discuss the chilling case of Bryan Khoberger, the man who murdered four roommates in Idaho, and the new book by James Patterson that sheds light on his potential motive. On a lighter note, I cover the latest from Love Island, including the Season 7 winners and the controversy surrounding Cierra Ortega. I also share a personal update about my recent vacation and successful egg donor transfer, and tease upcoming episodes featuring more juicy pop culture news and interviews. Thank you for tuning in, and I'll catch you in the next episode!Timestamps:00:00:00 - Introduction and Podcast Overview00:02:27 - Sarah's Vacation and Pregnancy Update00:11:52 - Sister Wives Cancer NEWS00:26:17 - Cierra Ortega's Racial Slur Scandal, Love Island WinnersMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code JULY15 for 15% OFF the entire month of July**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Coach Eric dives into the protocols to rehab a sprained ankle, how to manage the ankle and get back to full function. We then take a look at how to deal with neck pain and how to treat upper trap tightness. Finally, we dive into patterns of young kids, do we need to worry about them compensating and how to let them develop. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.
In this episode of the Personal Finance Podcast, we are going to talk about how to lower every bill in 60 Days. How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining Index Fund Pro! This is Andrew's course teaching you how to invest! Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok. Learn how to get out of Debt by joining our Free Course Leave Feedback or Episode Requests here. Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at shopify.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Go to https://joindeleteme.com/PFP20/ for 20% off! DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc. This episode is sponsored by Plaud https://www.plaud.ai/ — an AI wearable gadget that takes notes of meetings and calls. With Plaud, you don't have to take notes and make summaries anymore. Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to wayfair.com Function is offering 160+ lab tests for $365 to anyone who signs up. To get started, visit www.functionhealth.com/PERSONALFINANCE Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PFP Links Mentioned in This Episode: How to Negotiate Your Rent Like A Pro (and win the negotiation!) The Insane Cost Of Childcare and Ways to Help Reduce That Cost! Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices
ICYMI, RHOC Gina K joined the podcast in the fall of 2023 and held nothing back. This interview originally aired in fall of 2023, after Shannon's DUI arrest. Gina talks about her current friendship or lack of friendship with Shannon Beador and if she thinks Shannon has a drinking problem. Plus, why she wishes Shannon had entered rehab after her DUI arrest, and why she is happy Vicki G is not returning full time as a cast member. Plus, Bethenny Frankel's reality reckoning! Gina has a lot of thoughts.MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ICYMI, this episode aired in February of 2025 and it was juicy!! I cover a whirlwind of topics, starting with a fun TikTok comment comparing me to an actress from "Killing Eve." We then delve into the latest "Sister Wives" drama, including the mystery of Robyn Brown's ex-husband, David Preston, and Paedon Brown's new relationship. I also vent about the lackluster interview Christine and Janelle did on the Sibling Revelry podcast. Shifting gears, I provide updates on the Blake Lively and Justin Baldoni legal battle, discussing Jenny Slate's allegations and the strategic moves by Lively's legal team. Lastly, I remind listeners about my podcasting courses at GoBigPodcasting.com, encouraging them to start their own podcast journey.Timestamps:00:00:00 - Introduction and TikTok Comment00:05:42 - Christine and Janelle on Sibling Revelry Podcast00:16:00 - David Preston: Robin's Ex-Husband00:25:02 - Jenny Slate's HR Complaint00:28:57 - Blake Lively's Request for Additional ProtectionsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melvyn Bragg and guests discuss the evolution of lungs and of the first breaths, which can be traced back 400 million years to when animal life spread from rock pools and swamps onto land, as some fish found an evolutionary advantage in getting their oxygen from air rather than water. Breathing with lungs may have started with fish filling their mouths with air and forcing it down into sacs in their chests, like the buccal pumping that frogs do now, and slowly their swimming muscles adapted to work their lungs like bellows. While lungs developed in different ways, there are astonishing continuities: for example, the distinct breathing system that helps tiny birds fly thousands of miles now is also the one that once allowed some dinosaurs to become huge; our hiccups are vestiges of the flight reaction in fish needing more oxygen; and we still breathe through our skins, just not enough to meet our needs.With:Steve Brusatte Professor of Palaeontology and Evolution at the University of EdinburghEmily Rayfield Professor of Palaeobiology at the University of BristolAndJonathan Codd Professor of Integrative Zoology at the University of ManchesterProducer: Simon Tillotson Reading list:Roger B. J. Benson, Richard J. Butler, Matthew T. Carrano and Patrick M. O'Connor, ‘Air-filled postcranial bones in theropod dinosaurs: physiological implications and the ‘reptile'–bird transition' (Biological Reviews: Cambridge Philosophical Society, July 2011)Steve Brusatte, The Rise and Fall of the Dinosaurs: A New History of a Lost World (Mariner Books, 2018)Jennifer A. Clack, Gaining Ground: The Origin and Evolution of Tetrapods (2nd edition, Indiana University Press, 2012)Camila Cupello et al, ‘Lung Evolution in vertebrates and the water-to-land transition' (eLife, July 2022)Andrew Davies and Carl Moore, The Respiratory System (Elsevier, 2010) Kenneth Kardong, Vertebrates: Comparative Anatomy, Function, Evolution (8th edition, McGraw-Hill Education, 2018)Ye Li et al, ‘Origin and stepwise evolution of vertebrate lungs' (Nature Ecology & Evolution, Feb 2025) P. Martin Sander and Marcus Clauss, ‘Sauropod Gigantism' (Science, Oct 2008)Goran Nilsson, Respiratory Physiology of Vertebrates: Life With and Without Oxygen (Cambridge University Press, 2010)Steven F. Perry et al, ‘What came first, the lung or the breath?' (Comparative Biochemistry and Physiology, Part A: Molecular & Integrative Biology, May 2001)Michael J. Stephen, Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs (Grove/Atlantic, 2022)Mathew J. Wedel, ‘The evolution of vertebral pneumaticity in sauropod dinosaurs' (Journal of Vertebrate Paleontology, Aug 2010)In Our Time is a BBC Studios Audio ProductionSpanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Melvyn Bragg and expert guests explore the characters, events and discoveries that have shaped our world.
This week, the girls are reading your stories about a little white lie that snowballed into something bigger. They laugh about how an innocent little fib can turn into a disaster. Stories include: false modeling careers, fake boyfriends, cheating rumors, & more. ORLANDO TICKETS: https://www.axs.com/events/1024496/what-we-said-live-ticketsCHICAGO TICKETS: https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Simply Pop: Sip on the juicy side of life. Find out where you can try Simply Pop at [cokeurl.com/simplyPOP] Venmo: Visit Venmo.me/debit to learn more and sign up today.Huggies: Huggies Little Snugglers, now with blowout protection in everydirection* *Sizes 1-2. Huggies. We got you, baby.Ritual: No more shady buisness. Ritual 's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com/WHATWESAID. Function is offering 160+ Lab Tests for $365 to anyone whosigns up between July 7th and July 11th. To learn more and get started, visitwww.functionhealth.com/WHATWESAIDPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://www.amazon.com/stores/page/FB06B38E-F0C2-479F-9DA5-FD4A1C852B07?channel=Zane This podcast is sponsored by BetterHelp. Go to betterhelp.com/zaneandheath for 10% OFF your first month! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/ZANE