Podcasts about Function

Kelly makes room this summer for new clothing, new snack ideas, and new gratitude. Thank you for supporting our sponsors!Function: go to https://functionhealth.com/morningafter or enter code MORNING AFTER when signing up to skip the wait listGenucel: Save an extra 50% off membership pricing on Genucel's completeskincare package at https://Genucel.com/KELLY. Every order includes free shipping and use KELLY at checkout for an extra discount!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello to our lovely coven, happy Wednesday! Christina Kirkman joins the girls to talk about her All That days to her current life as a stand-up comic and content creator. They cover everything from menty b's and bio dads to trend fatigue, materialism, and how psychology helps Christina navigate the chaos of the internet. She opens up about being a stage mom—for her dogs—falling off an e-bike (in the name of mental health!), and even her time with Playboy (no, not like that) In need of something cute and cool for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors!  HERO BREAD: Hero Bread is offering 10% off your order. Go to https://hero.co and use code DISRESPECTFULLY at checkout KOALA: Upgrade your space with the most stylish, customizable, and elevated sofa bed available. To get up to $250 off your new sofa, plus fast shipping, go to https://US.KOALA.com/DISRESPECTFULLY QUINCE: Give your summer closet an upgrade—with Quince. Go to https://Quince.com/disrespectfully for free shipping on your order and 365 day returns FUNCTION: We highly recommend Function. Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit https://functionhealth.com/DRF to own your health OLIPOP: Get a free can of Olipop! Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer at https://drinkolipop.com/DISRESPECTFULLY Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Christina Kirkman Instagram: https://www.instagram.com/christinakirkman Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Joe Negron and Mr. Mutant Larry bring you episode number 1045 of Smart Wrestling Fan: The Pro Wrestling Podcast! Today's specials are WWE RAW, AEW Dynamite Summer Blockbuster, WWE Smackdown, AEW Collision Summer Blockbuster, news, emails, and a whole lot more!

Send us a textIn this episode of the Movement Series, the hosts delve into Chapter 3, 'Starting to Take Jesus at His Word,' exploring the cultural biases that hinder the church's mission. They discuss the distinction between the church's function and form, emphasizing the need for a minimalist approach to church leadership and structure. The conversation highlights the financial unsustainability of traditional church models and calls for a significant shift in thinking to foster genuine disciple-making movements.This chapter promises to really push us.Our common approach might be prioritizing the structure.The church is a movement of people, not an organization.A church is defined simply as a group of people.Jesus intended a different kind of leadership.Clergyfication creates a divide.It's easier to give birth than perform resurrection.The system is financially broken.A major shift in thinking is needed.What would it take to truly see a movement?

Crossroads Church Podcast

When a property starts underperforming, vacancy creeps up, leads dry out, and concessions spiral, every day becomes more costly. Often, the onsite team is simply too close to the issue to see what is really broken. That is when a fresh perspective can make all the difference. In this episode, we dive into what happens when multifamily operators hit pause, zoom out, and bring in an experienced partner to audit their entire go to market strategy. From marketing campaigns to leasing team performance, we explore how a $5K audit can quickly identify root problems, deliver a clear action plan, and help your team course correct without wasting another dollar. This is not about pointing fingers, it is about progress.**You'll Learn**- The early warning signs of an underperforming property• Why internal teams sometimes miss what is broken• What a go to market audit actually includes• How a $5K investment can unlock major returns• The value of inviting expert outside perspectives**Perfect For**Multifamily developers, asset managers, marketing leaders, and leasing teams looking to diagnose performance issues and accelerate ROI before it is too late.To claim 50% off Your First Audit, Visit https://authenticff.com/multifamily-leasing-marketing-audit---**Keywords**multifamily audit, leasing audit, marketing audit, multifamily leasing, multifamily marketing, real estate marketing, property management, leasing team, market analysis, occupancy, revenue growth**Takeaways**- Audits reveal both obvious and hidden breakdowns in marketing and leasing.- Many paid campaigns are misconfigured, leading to inaccurate data.- Most properties have a mix of things working and areas falling short.- Secret shopping competitors exposes weaknesses and opportunities.- Leasing teams often fall short in responsiveness or consultative selling.- The audit is a relatively small investment with high ROI potential.- The goal is actionable, honest feedback to drive immediate improvements.- Multifamily operators underestimate how much control they have over performance.- Data-driven decision-making is essential for NOI growth.**Sound Bites**- "Audit your entire ecosystem."- "We secret shop our own customers as well."- "It is never just one thing."- "What is a conversion? That is the question mark."- "Clients are surprised by what we find."- "Reach out to me directly on LinkedIn."**Chapters**00:00 Introduction and Personal Updates02:06 Why the Audit Service Was Launched04:09 The Current State of the Market06:09 Why the Industry is Behind on Marketing & Leasing07:59 The Audit Process Explained09:28 Real Audit Examples and Findings12:18 The Education Gap in Multifamily Marketing14:45 The Importance of Conversion Tracking15:59 Secret Shopping Competitors16:13 Secret Shopping the Client's Own Leasing Team17:55 Deliverables and Client Reactions19:33 Why This Audit Drives Real Revenue23:45 The Bigger Opportunity in Multifamily Revenue Growth24:44 Final Takeaways25:35 How to Get an Audit---**Related links for this episode:**· Authentic - [https://authenticff.com](https://authenticff.com/)· Charlesgate - https://www.charlesgate.com/Be sure to support this podcast by subscribing and reviewing!Get on the list at [https://transformingcities.io](https://transformingcities.io/) for future announcements.Brought to you by Authentic: [https://authenticff.com](https://authenticff.com/)© 2025 Authentic Form & Function---

Are public relations and marketing two distinct disciplines—or is PR simply one piece of the broader marketing puzzle? It's a question that stirs up strong opinions in boardrooms, agencies, and comms teams alike. Some argue PR is strategic storytelling aimed at building relationships, while marketing is focused on driving sales. Others say that in today's world of integrated messaging, the separation is outdated.In this episode, we take on the debate head-on, exploring how the roles overlap, where they diverge, and whether the modern media landscape has blurred the lines beyond repair. Is PR still its own function—or has it become just another lane on marketing's highway?Listen For::10 Fyre Festival The Luxury Mirage 4:02 Influence vs Image Showdown 6:25 PR Is the Pie 10:14 The Sad Fate of Local Media 13:02 Metrics KPIs and the Dashboard Wars 18:54 Who Owns the Message 25:10 The Final Prediction Marketers Report to PRRate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Crossroads Church Podcast

Video: https://youtu.be/JOfEKv3tEl4 #semenvolume #sexualhealth "How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE semen volume account for better sex? What are the ways to increase semen volume? Find out at the end of the video! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Videos Mentioned: How to increase Testosterone | Boost Testosterone Naturally!: https://youtu.be/lef5duf6ylQ Urologist reacts to Rhett & Link's "Men Who Can't Pee" | MUST ASK Questions before PROSTATE Surgery: https://youtu.be/_-7MqHgmEm0 What does the COLOR of your URINE mean?! | A Urologist Explains: https://youtu.be/7i62Nr9NpME Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy: https://youtu.be/eqB0412EVnI Sources: The Importance of Male Ejaculation for Female Sexual Satisfaction and Function: https://www.jsm.jsexmed.org/article/S1743-6095(18)31158-5/fulltext World Health Organization reference values for human semen characteristics: https://pubmed.ncbi.nlm.nih.gov/19934213/ Effects of ejaculatory frequency and season on variations in semen quality: https://www.fertstert.org/article/S0015-0282(04)00877-5/fulltext DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not Learn more about your ad choices. Visit megaphone.fm/adchoices

A great birth doesn't happen by accident, there are things that you can do to influence the events of your birth. In this episode Mel shares some strategies that you can apply to increase your chances of having a GREAT birth. For more strategies you can join Mel's free masterclass www.melaniethemidwife.com/great This masterclass is live on June 27th 2025 and those registered for the live event will also receive the recording afterwards. If you are listening to this episode as a back catalogue and want to see the masterclass beyond 27th of June 2025, it will be available at www.melaniethemidwife.com for you too. Episodes that complement this episode include: Ep. 149 - Increase your chance of vaginal birth in hospital Ep. 143 - Declining medical recommendations Ep. 133 - The Risk of Induction part 1 Ep. 134 - The risks of induction Part 2 Ep. 125 - the medicalisation spectrum Ep. 101 The Brain and Body in labour Ep. 85 - Light messes with labour Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The below transcript was created with AI and may contain errors.

Crossroads Church Podcast

Joey is the co-founder and owner of his own hold company, called Ocelot Grips, out of Oregon. But Ocelot Grips is the end product, or at least the current end, of many, many years of Joey working in the industry as a hold shaper. He has designed and shaped holds for a lot of different brands over the years. He gets into his story in more detail in this episode, but he also offers some fascinating insights on his artistic philosophy for shapes and how that works in conjunction with his philosophy for functionality in shapes. Because hold shaping is like routesetting in that sense; it's partially an artistic craft as well as a utilitarian or commercial craft. Art, commerce, functionality—it's all wrapped up in the life of a hold shaper. And, as a longtime shaper and setter, Joey is a great guest for riffing on all of those finer points of the craft. General Topics Covered Introduction and Industry Status Joey's Background and Entry into Climbing Oregon's Significance to Hold Shaping Hold Design Philosophy and Learning Experiences Aesthetics vs. Function in Hold Design Founding Ocelot Grips Current Work and Future Plans Show Notes Ocelot Grips Ocelot Grips Instagram: @ocelotgrips Thank you EP Climbing and Rock Gym Pro for your support! And thank you Devin Dabney for your music!

Listen LIVE: HBRADIOLV.COMFacebook: Facebook.com/HBRADIOLVInstagram: Instagram.com/HBRADIO_LVYoutube: Youtube.com/HBRADIOLVTwitter: Twitter.com/HBRADIOLASVEGASTikTok: Tiktok.com/@HBRADIO_LVTwitch: Twitch.tv/HBRADIOLV

Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of MassZymes today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today.  Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Do you know how tariffs can affect your retirement?  Join Zach Abraham's FREE Webinar “Tariff Edition” Thursday May 22 at 3:30 Pacific. Sign up at KnowYourRiskRadio.com today.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddLISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeBelieve it or not, there is a Biblical explanation for how soft tyranny took over America. A recent viral video of an airline customer proves this…Episode Links:Frontier Airlines video goes viral after a man tried to check in 30 minutes before the flight; with employees refusing check in then filming and mocking the passenger. Who is in the wrong?Welker: What do you say to those who believe you are taking the country down an authoritarian path? 47: "There you go again (). Why don't you ask in a different way? Many people love Trump... They had their chance at the election, and they lost big."BREAKING: Arizona Governor Katie Hobbs vetoes a bill ordering her and the Attorney General to enforce federal immigration laws.@SecKennedy tells the story of how America came to fund Gain-of-Function research in Wuhan: "In all of the history of Gain-of-Function research, we cannot point to a single good thing that has come of it."RFK Jr: "Part of the responsibility of being a parent... is to not trust everything your doctor says." "Doctors have been co-opted by the medical cartel... The medical schools are now run by pharmaceutical companies." "Paediatricians who vaccinate 80 or 85% of the kids in their office get these giant bonuses... You know, hundreds of thousands of dollars... making sure that 85% of the kids are vaccinated."It's a humiliation ritual for Kristen Welker at this point… She walked right into itWhat Does God's Word Say?1 Timonthy 3:103 If anyone teaches otherwise and does not agree to the sound instruction of our Lord Jesus Christ and to godly teaching, 4 they are conceited and understand nothing. They have an unhealthy interest in controversies and quarrels about words that result in envy, strife, malicious talk, evil suspicions 5 and constant friction between people of corrupt mind, who have been robbed of the truth and who think that godliness is a means to financial gain.6 But godliness with contentment is great gain. 7 For we brought nothing into the world, and we can take nothing out of it. 8 But if we have food and clothing, we will be content with that. 9 Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. 10 For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.Matthew 20:25-2825 Jesus called them together and said, “You know that the rulers of the Gentiles lord it over them, and their high officials exercise authority over them. 26 Not so with you. Instead, whoever wants to become great among you must be your servant, 27 and whoever wants to be first must be your slave— 28 just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.”

What links a Möbius strip, brain folds and termite mounds? The answer is Harvard University's L. Mahadevan, whose career has been devoted to using mathematics and physics to explore the form and function of common phenomena. Mahadevan, or Maha to his friends and colleagues, has long been fascinated by questions one wouldn't normally ask — from the equilibrium shape of inert objects like a Möbius strip, to the complex factors that drive biological systems like morphogenesis or social insect colonies. In this episode of The Joy of Why, Mahadevan tells co-host Steven Strogatz what inspires him to tackle these questions, and how gels, gypsum and LED lights can help uncover form and function in biological systems. He also offers some provocative thoughts about how noisy random processes might underlie our intuitions about geometry.

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this empowering and compassionate episode of Lo's Lactation Lab, host Lo Nigrosh continues her conversation with registered dietitian Dominique Deslauriers, this time shifting from feeding to fashion and body image in the postpartum period. Together, they tackle the emotional weight of body changes after birth, explore how to redefine personal style at any size, and provide practical, judgment-free advice on dressing to feel good right now. If you've ever struggled to feel confident in your postpartum body, this episode offers insight, empathy, and actionable tools to help.Dominique Deslauriers is a registered dietitian with over eight years of experience, specializing in anti-diet, intuitive eating, and body neutrality. Through her private practice, Happy Valley Nutrition, she works with clients to navigate health and well-being without focusing on weight loss. Dominique blends her clinical training with lived experience as a mother, offering realistic support for those navigating nutrition, body image, and self-acceptance during and after pregnancy.Expect to LearnWhy postpartum body changes can be emotionally challenging, and how to process body grief.How to dress your body now in a way that reflects your personal style and boosts confidence.The difference between intuitive eating, body neutrality, and conventional diet culture.How to shop smartly postpartum on a budget, and why your current body deserves good clothes.Tips for dressing for dopamine, rediscovering your personal fashion, and practical styling strategies. Episode Breakdown with Timestamps[00:00] - Introduction and Postpartum Body Changes[04:06] - Defining Dietitians and Body-Neutral Care[07:06] - Postpartum Body Image Struggles After Birth[10:52] - The Universal Wish to Fit Pre-Pregnancy Clothes[14:04] - Body Grief and Finding Joy in New Style[18:28] - Dressing Tips: Fashion, Function, and Affordability[23:33] - Measuring for Fit and Dopamine Dressing[28:12] - Services and Support Available from Dominique.Follow Dominique Deslauriers:LinkedIn: https://www.linkedin.com/in/dominique-deslauriers-rd-ldn-8237a81a7/Company: https://www.happyvalleynutrition.com/Follow Lo Nigrosh:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/Lo Nigrosh's Story of Postpartum Grief: https://youtu.be/_VI1M777yO8 Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on maternal health, breastfeeding challenges, and expert lactation advice. Share your own experiences and tips in the comments below!#postpartumhealing #bodyafterbaby #realmotherhood #postpartumtruth #bodygrief #momidentity #snapbackculture #bodyneutrality #healingtakesgrace #motherhoodunfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Balancing longevity and quality of life Patient-centred outcomes and priorities Stroke care innovation Physical activity for healthy ageing and prevention Critical role of primary care health checks Addressing health equity and access Host: Dr Marita Long | Total Time: 28 mins Expert: Prof Velandai Srikanth, Director of National Centre for Healthy Ageing Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

Our girl, in-house pelvic floor physical therapist Hayley Kava, is back to discuss SI (sacroiliac) joint pain- a common issue during pregnancy! They delve into various types of discomfort associated with the SI joint, detail the joint's function, and explain how asymmetry in pelvic movement can cause pain. Hayley provides insight into how the pelvis supports movement, particularly the gait cycle, and suggests exercises and strategies to manage and alleviate pain. They also discuss the limited effectiveness of relying solely on SI belts, emphasizing the importance of proper footwear, pelvic balance, and thoracic rotation. The episode concludes with recommendations for seeking appropriate care and utilizing prenatal fitness programs for a pain-free pregnancy journey.Shoe List: https://www.hruska-clinic.com/shoe-list/Find Hayley Here:Website: https://www.hayleykavapt.com/Instagram: https://www.instagram.com/hayleykavapt/?hl=en00:00 Introduction to the MamasteFit Podcast00:01 Understanding SI Joint Pain01:42 Meet Hayley Kava: Pelvic Floor PT01:58 The Function of the SI Joint03:47 Normal vs. Abnormal SI Joint Function07:29 Right Side SI Joint Pain Explained11:55 Left Side SI Joint Pain Explained17:59 Impact of Relaxin and Pelvic Alignment25:15 Exercises for SI Joint Pain27:12 The Importance of Proper Footwear27:38 Addressing Muscle Imbalances29:03 SI Belts and Alternatives32:20 Personal Experiences with SI Joint Pain34:36 Exploring Movement and Pain Relief40:40 Empowerment Through Movement48:19 Final Thoughts and Recommendations——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

CM delivers his 2nd schedule breakdown of the 2025 off-season.

Send us a textIn this episode of the METUS Tech Show, the guys dive into function settings as they pertain to the CITY MULTI outdoor units. We breakdown the most popular function settings and the process of setting them using dipswitches at the outdoor unit modules.Check out our youtube channel called the METUS Training Network.Thanks for listening! Please visit www.mitsubishicomfort.comContact us at metustechshow@hvac.mea.com

Join us as we celebrate the publication of Grit and Gravity, volume 11 of the Grace and Gravity series, a series dedicated to women writers in the DC area.  Christina Tudor and Cynthia Via are two of the excellent writers in the series. (and are both alums of the DC Public Library writers workshops). We chat briefly with Melissa Scholes Young, the editor of the series. As part of a new spot on writers and their jobs and the business of writing, we talk to OF Cieri.     Credits Dream Pop by HoliznaCC0 is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/holiznacc0/only-in-the-milky-way-part-3/dream-pop/Dark Ambient Music (Death And Forever) byTheBoseDeity is licensed under the Attribution NonCommercial 3.0 License.https://freesound.org/people/TheBoseDeity/sounds/395691/Java Pop by Spires That in the Sunset Rise is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.https://freemusicarchive.org/music/Spires_That_in_the_Sunset_Rise/Curse_the_Traced_Bird/Java_Pop/Washington, DC by The Nighttime Adventure Society is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.https://freemusicarchive.org/music/The_Nighttime_Adventure_Society/Chapter_One_The_First_Chapter/The_Nighttime_Adventure_Society_-_Chapter_One-_The_First_Chapter_-_01_Washington_DC/ Inside the Crystal Cave by Kate Kody is licensed under a Attribution 4.0 International License.https://freemusicarchive.org/music/kate-kody/single/inside-the-crystal-cave/$x4 (MicroSong) by sthm is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/microSong_Challenge/2015021275957958/x4_MicroSong/kalas by Uncle Milk is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/microSong_Challenge/2015021275957958/kalas_1886/Function! by junior85 is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/microSong_Challenge/2015021275957958/junior85_-_07_-_Function/ Re-Function! by junior85 is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/microSong_Challenge/2015021275957958/junior85_-_08_-_Re-Function/Tipping Point by Ellennerv is licensed under a CC0 1.0 Universal License.https://freemusicarchive.org/music/microSong_Challenge/2015021275957958/Tipping_Point/Pasty Cline “I'm Gonna Walk Some Dog” is in the public domain and is an official record of the United States Army. Armed Forces Radio Service.  Arkansas Traveler by ecfike us licenssed under a CC0 licensehttps://freesound.org/people/ecfike/sounds/135127/All audio comments are consented to by the The Labs Consent and Release form. 

After watching this entire recording of the Women of Earth Project Empowerment Call #8, please register the Matrix Code NCRADIO3.75 in your free account at StartOver.xyz. This Experiment is worth 1 Matrix Point. -------- The land holds a heartbreaking beauty that pulled the old Gods and Goddesses to appear here in their many shapes. Function follows form. This got me thinking. If I shape myself in a form attractive to the Archetypal, I might entice it to bless me with its intense caress of Love and its unshakable clarity of empowerment.  What if I can shape an entire gameworld in such attractive form? What if I can remind my fellow women that their natural shape is one that the Archetypal cannot resist? What if I interact with my sisters as if they were already so irresistible? Wouldn't that be quite something? This was our territory of exploration yesterday in the #8 monthly Women's Project Empowerment Call.  A longing for "More" is a call towards the Archetypal. "More" does not come from other people meeting you where you want them to be. "More" comes from allowing yourself the Radical Love of Consciousness pour through you. The bigger vacuum you create, the more life will be sucked into your wake. We started defining new Archetypal Conversations in addition to the Possibility Lab Process of the Archetypal Women - Men Conversation (The Masculine meeting the Feminine for healing). Archetypal Conversations are first meant as a profound healing to complete, integrate and place in the past a Low Drama that has lasted for hundred or thousand of years. We are talking here about the abuse of men on women, but also the abuse of white people on black and indigenous people during colonization time. Yesterday the conversation centered on the Jewish / Arab, Israeli / Palestinian war extending to any conflict happening now on Planet Earth.  What if instead of having Women and Men healing, we would bring Women and Women raging, grieving, completing their abuse with each other? Maybe at the end, they would stand panting, staring at each other, both side with their heart crack-opened and be able to truly SEE that the Women across from them are EXACTLY like them: Women, in pain, feeling, loving fiercely, and wanting to heal, but who also just like them have let their children being caught in the crossfire of psychopathic warmongers. Could this happen? I think it could. I think the women could do this.  -------- Women carry seeds for projects that are in fact bridges to regenerative cultures. It is time for these seeds to sprout, but obsolete thoughtware often interferes. If you think, 'I need to have it all figured it out before I start.', 'I do not know how it goes.', 'I am alone.' These patterns keep patriarchal structures in place. Something completely different from this is possible right now. The Women of Earth movement specializes in transforming old thinking and feelings patterns and weaving effective team collaborations.  Each month we will select two or three women's projects to amplify.  Your project does not need to be contexted in Possibility Management. The requirements are that your project is: 1. Source by one or more Women.  2. A Bridge to regenerative culture: we are interested in project that empower edgeworkers to reclaim their authority, regain their dignity, become the source-person of their life by exiting the Patriarchy, and occupying next culture.  Projects range from training programs, half-way houses, single mom's centers, permaculture projects, gameworld consulting, and more. You are invited to join without a project as an amplifier for your sisters' endeavor.  In monthly online Project Empowerment meetings we will distill next steps and immediately practice them.  SPACEHOLDERS: Anne-Chloé Destremau & Vera Franco WHEN: on the 3rd Tuesday of every month from @7.30-9pm CET Next meeting: Tuesday 17 June, 2025 INVESTMENT: monetary free. REQUIREMENTS: You already had a first contact with the Women of Earth movement through a WoE Possibility Team, WorkTalk, or Rage Club; or you have participated in an Expand The Box Training or a Possibility Lab in the last year. The Women of Earth context is centered on Radical Responsibility, Nonmaterial Value and Authentic Adulthood Initiations. We will apply Archan thoughtware. REGISTRATION: Please fill in the form at https://forms.gle/dijFk5wB8Tm5Wag57

Join Dr. Carrie Bedient (Fertility Center of Las Vegas), Dr. Susan Hudson (Texas Fertility Center), and Dr. Abby Eblen (Nashville Fertility Center) as they welcome their special guest Erica Johnston-MacAnanny from Shady Grove Fertility in Richmon for a candid and informative conversation about what's really going on with your period. Erika breaks down what's considered “normal” in terms of cycle length and dives into what heavy or scant bleeding might be telling you about your health. From anatomical issues like fibroids and polyps to hormonal causes such as polycystic ovary syndrome (PCOS) or hypothalamic amenorrhea (common in elite athletes), this episode covers it all. Erica also shares insight on how IUDs and uterine scar tissue can affect your flow. The doctors also tackle some common myths—like whether a regular period always means you're fertile—and explore what it could mean if your once-regular cycle suddenly shortens. Whether you're just curious or actively trying to understand your fertility, you won't want to miss this essential episode… period.

In this episode, host Mitsuaki Sawano, MD, is joined by Dr. Shoichiro Yatsu, MD, to discuss his sub-analysis of the ADVENT-HF trial, recently published in JACC: Heart Failure. The study investigates the effects of peak-flow-triggered adaptive servo-ventilation (ASVPF) on left ventricular (LV) structure and function in patients with heart failure and sleep-disordered breathing (SDB). Compared to earlier studies using different ASV algorithms, ADVENT-HF highlights the safety and clinical value of ASVPF, showing meaningful improvements in sleep quality, symptoms, and quality of life. Dr. Yatsu also shares insights from managing legacy trial data collected over more than a decade.

As fresh protests erupt over President Trump's immigration and deportation policies, we ask: how much does Los Angeles's economy rely on undocumented workers? We speak to Julia Gelatt from the Migration Policy Institute and Mark Krikorian of the Centre for Immigration Studies.Also on the programme: as the US–China trade dispute hits growth, both sides return to the negotiating table.And we hear from Spanish meat producers concerned about the impact of potential US tariffs.

In this episode, I sit down with Meta's Global Director of Public Policy, who also happens to be a mom of two teenagers, to discuss the realities of raising kids in a digital-first world. There is a lot that goes into ensuring our teens are safe online, and Tara explains how Instagram is becoming a leader in this arena. Whether you're worried about screen time, inappropriate content, or online bullying, this conversation is packed with insight and practical help.  Here are some topics we cover: How Meta uses cutting-edge technology for age verification  The three biggest concerns parents have about social media- who can contact their teen on Instagram, whether the content their teen sees is age-appropriate, and how much time their teen is spending on social media Encouraging open conversations when your teen sees (or does) something online they shouldn't Connect with Tara Hopkins:   Instagram: Tara Hopkins Links Mentioned:    Meta Family Center Related Episodes: Creating a Family Tech Plan :: Andrea Davis [Ep 470] Cultivating a Healthy Relationship with Tech :: Joey Odom [Ep 425] Braving the Tech Landscape Through Connection :: Chris McKenna [Ep 424] Creating Digital Safe Spaces :: Chris McKenna [Ep 360] Featured Sponsors:  Function: I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health. Active Skin Repair: Visit ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code:DMA. Thrive Market: Skip the junk without overspending. Head over to ThriveMarket.com/DMA to get 30% off your first order and a FREE $60 gift.  Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

For over 200 years, the Dandy has been a provocateur, someone who pushes against the boundaries of culture, masculinity and politics. From Beau Brummell to Oscar Wilde to contemporary Black activists, IDEAS contributor Pedro Mendes tracks the subversive role the Dandy plays in challenging the status quo. *This episode originally aired on April 15, 2021.Guests in this episode:Rose Callahan, photographer and director  André Churchwell, vice chancellor for equity, diversity and inclusion and chief diversity officer for Vanderbilt University Chris Breward, director of National Museums Scotland and the author of The Suit: Form, Function and Style Ian Kelly, writer, actor and historical biographer. His works include Beau Brummell: The Ultimate Dandy Monica Miller, professor of English and Africana Studies at Barnard College, Columbia University and author of Slaves to Fashion: Black Dandyism and the Styling of Black Diasporic Identity 

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Say that ten times fast! Click here for our Summer Essentials PDF - everything you need, all in one place, for ultimate summer planning! BONUS!! I've included some of our family's favorite ways to have fun - in case you need inspiration!Summer is such a wonderful time of year - let's fully embrace it by setting our intentions, creating a framework, building a bucket list, coming up with a repeatable meal plan and then... letting go to enjoy what is before us. No matter what ages and stages your family is in this year, this episode is meant as a little refresher on creating a season based on your goals and values. 

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

We all love a clean home but I don't know anyone who has the time to spend hours cleaning.  The trick is to design your home with easy maintenance in mind, unless of course you love to clean. Gil Olachea, owner of Ceramica, joins me in the topic of high design vs low maintenance. We will give you ideas on what to substitute for the following high maintenance items:Crystal  and ornate chandeliersHigh maintenance furnitureOpen shelvingCabinets not going to the ceilingComplex tile patternsDifficult to clean plumbing fixturesPorous countertop materialsHigh gloss cabinetryGas stovesPorous, rough-surfaced tilesThis podcast is sponsored by Monogram.comGo to DesignersCircleHQ.com to learn more about design trends & more

1 Corinthians 12:12-2712 Just as a body, though one, has many parts, but all its many parts form one body, so it is with Christ. 13 For we were all baptized by one Spirit so as to form one body—whether Jews or Gentiles, slave or free—and we were all given the one Spirit to drink. 14 Even so the body is not made up of one part but of many.15 Now if the foot should say, “Because I am not a hand, I do not belong to the body,” it would not for that reason stop being part of the body. 16 And if the ear should say, “Because I am not an eye, I do not belong to the body,” it would not for that reason stop being part of the body. 17 If the whole body were an eye, where would the sense of hearing be? If the whole body were an ear, where would the sense of smell be? 18 But in fact God has placed the parts in the body, every one of them, just as he wanted them to be. 19 If they were all one part, where would the body be? 20 As it is, there are many parts, but one body.21 The eye cannot say to the hand, “I don't need you!” And the head cannot say to the feet, “I don't need you!” 22 On the contrary, those parts of the body that seem to be weaker are indispensable, 23 and the parts that we think are less honorable we treat with special honor. And the parts that are unpresentable are treated with special modesty, 24 while our presentable parts need no special treatment. But God has put the body together, giving greater honor to the parts that lacked it, 25 so that there should be no division in the body, but that its parts should have equal concern for each other. 26 If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it.27 Now you are the body of Christ, and each one of you is a part of it. 

Longitudinal trajectory of medial gastrocnemius muscle growth in the first years of lifeAim: To define the longitudinal trajectory of gastrocnemius muscle growth in 6- to 36-month-old children with and without spastic cerebral palsy (SCP) and to compare trajectories by levels of gross motor function (Gross Motor Function Classification System, GMFCS) and presumed brain-lesion timing.Method: Twenty typically developing children and 24 children with SCP (GMFCS levels I-II/III-IV = 15/9), were included (28/16 females/males; mean age at first scan 15.4 months [standard deviation 4.93, range 6.24-23.8]). Three-dimensional freehand ultrasound was used to repeatedly assess muscle volume, length, and cross-sectional area (CSA), resulting in 138 assessments (mean interval 7.9 months). Brain lesion timing was evaluated with magnetic resonance imaging classification. Linear mixed-effects models defined growth rates, adjusted for GMFCS levels and presumed brain-lesion timing.Results: At age 12 months, children with SCP showed smaller morphological muscle size than typically developing children (5.8 mL vs 9.8 mL, p < 0.001), while subsequently no differences in muscle growth were found between children with and without SCP (muscle volume: 0.65 mL/month vs 0.74 mL/month). However, muscle volume and CSA growth rates were lower in children classified in GMFCS levels III and IV than typically developing children and those classified in GMFCS levels I and II, with differences ranging from -56% to -70% (p < 0.001).Interpretation: Muscle growth is already hampered during infancy in SCP. Muscle size growth further reduces with decreasing functional levels, independently from the brain lesion. Early monitoring of muscle growth combined with early intervention is needed.

Maybe they should try plot armor! 0:00 - YouTube continues making everything worse 4:32 - Games are more expensive these days; the total cost simply isn't the entirety of the initial purchase price 33:18 - Storm Trooper armor offers no protection 43:04 - I can't get into Kowloon Generic Romance because the protagonist is inexplicably in love with a horrible, rude, abusive scumbag If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 7:04 PMaddictedtochaos​​I have the same pet peeve. 7:07 PMaddictedtochaos​​Pet peeve is the more polite way of saying “Major Psychotic F'ing Hatred” 7:08 PMSheekago​​Hey 7:13 PMSheekago​​I abandoned Twitter for Bluesky 7:16 PMSheekago​​Deluxe edition update, GOTY version, HD Remastered version. 7:16 PMaddictedtochaos​​The internet in general is a cesspool. 7:20 PMaddictedtochaos​​And then there is Expedition 33 and it is $50, and has sold over 3 million copies and may well win GOTY. 7:21 PMLynndy Lee​​hello 7:22 PMSheekago​​FalOut 76 7:24 PMSheekago​​We buy incomplete games now. Thanks to the internet, they can sell us a half complete game. Then release "patches" to fix it. 7:34 PMaddictedtochaos​​Sandfall Interactive is the developer 7:35 PMaddictedtochaos​​They are made up of former Ubisoft developers. 7:36 PMaddictedtochaos​​Kepler is the publisher 7:38 PMSheekago​​The Emperor doesn't care about the storm troopers. He gets their armor at Big Al's Discount Emporium. 7:39 PMaddictedtochaos​​The coolest looking armor in Sci-Fi is Captain Power. 7:43 PMaddictedtochaos​​Storm Troopers are the equivalent of Red Shirts in Star Trek, they are just canon fodder. 7:48 PMLynndy Lee​​and if you ever stumbled on an anime not about high school kids, she's a working adult but looks like a child. meh 7:50 PMLynndy Lee​​that " I can change him" trope does not work anymore 7:53 PMSheekago​​I just got a Twitch notification stating that Andrew Eisen is playing TRAILS OF COLD STEEL II - Notuce Us, Bracer Senpai! 7:56 PMaddictedtochaos​​But I hate everyone, lol. 7:58 PMaddictedtochaos​​Can't have pets where I live. 7:58 PMLynndy Lee​​I'm grow old and alone but I'll have cats (^^) 7:59 PMSheekago​​I have a Yorkie Chihuahua mutt. He's adorable and a menace, 8:05 PMSheekago​​My scale: 1. Dogs 2. Cats 3. Rats 4. People

It's contagious! Kelly dives into the mom guilt she's been feeling lately. Hank doubles down on his hatred for certain pancakes.Thank you for supporting our sponsors!Function: go to https://functionhealth.com/morningafter or enter code MORNING AFTER when signing up to skip the wait listProgressive: Quote your car insurance at Progressive.com to join the over 28 milliondrivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Can a Society or Government Function When the Foundation of the Ten Commandments Is Being Removed? MESSAGE SUMMARY: Today, are we saying that the Ten Commandments are irrelevant for America? Are the Ten Commandments becoming illegal in America? If so, why? As a nation, we no longer teach or practice the Ten Commandments. We have made it illegal to post God's Law to us, the Ten Commandments, on most walls of our courts and government schools. From a spiritual perspective, how can God, the Creator of the Universe, bless a nation which mocks and/or ignores Him? Paul, in Galatians 6:6-7, cautions us, both as individuals and nations, regarding the mocking of God: “Let the one who is taught the word share all good things with the one who teaches. Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”. From a practical perspective, how can a society and a government function when their foundation has been removed? Our form of government was founded on the ethical base of the Ten Commandments. The Ten Commandments were in the thoughts and cultural norms of the people that created our country.   TODAY'S PRAYER: Lord, help me to grab hold of you today. I need you. Set me free to begin reorienting my life around you, and you alone. Help me to pay attention to and honor how you have uniquely made me. Thank you for the gift of rest. In Jesus' name, amen.       Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 122). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 136a:1-13. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Are You Filled with the Holy Spirit?”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In the electrifying conclusion to Tom Bilyeu's conversation with ex-CIA officer Andrew Bustamante, the lens widens to encompass today's global flashpoints. Andrew applies his framework of power, leverage, and outcomes to the powder keg of present-day geopolitics. From Covid conspiracies and biological warfare, to the rise of China, the fate of the U.S. dollar, and the shifting allegiances shaping the 21st century, Andrew breaks down how world leaders really make decisions—far removed from conventional morality. This part takes a deep dive into modern conflict zones including Russia-Ukraine, the Israel-Palestine crisis, and the West's declining grip amid new authoritarian contenders. Tom and Andrew wrestle with the hard questions: Are chemical and biological weapons just another leverage tool? Why are democracies struggling while strongman regimes rise? And what does the America-first, leverage-maximizing approach actually look like in real time? Buckle in for a rapid-fire tour through the next era of global power, what it has to do with everyday life, and why understanding the "spy playbook" has never mattered more. SHOWNOTES41:06 South Africa, Racism, and the Realpolitik of Moral Authority44:22 Mineral Rights, Intelligence, and Considering Long-Term Strategy46:35 Gain of Function, Covid, and the Hard Truth About Bioweapons52:21 Sacrifice and Power—Would Governments Trade Millions for Leverage?56:29 The Powder Keg of 2024: India, Pakistan, Russia, Gaza, and Beyond57:58 The End of American Supremacy and Rise of the New Power Bloc60:11 Democracy vs. Strongman: The Global Leadership Struggle62:19 Europe's Identity Crisis: Allies, Dependency, and Internal Division70:42 China's Long Game, Rare Earths, and U.S. Manufacturing Dilemma79:44 Porter's 5 Forces and The New Economic Wars81:58 Iran's Position, Proxy Wars, and Shifting Middle Eastern Power86:24 Western Values: Will They Defend Them or Fade?91:04 Trump's Geopolitical Report Card and the Future of American Strategy92:55 Where to Follow Andrew Bustamante CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code IMPACT at check out ButcherBox: New users that sign up for ButcherBox will receive their choice between steak tips, salmon, or chicken breast in every box for a year + $20 off their first box at ⁠https://butcherbox.com/impact⁠ Monarch Money: Use code THEORY at ⁠https://monarchmoney.com⁠ for 50% off your first year! Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/Theory⁠ iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at ⁠https://www.itrustcapital.com/tombilyeu⁠  Jerry: Stop needlessly overpaying for car insurance - download the Jerry app or head to ⁠https://jerry.ai/impact FOLLOW ANDREW BUSTAMANTE:YouTube: https://www.youtube.com/@EverydaySpyTwitter: https://twitter.com/EverydaySpyInstagram: https://www.instagram.com/everydayspy/Website: https://everydayspy.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello to our lovely coven, happy Wednesday! We've defrosted from the cryo chamber and are ready to hop on the (imaginary) tour bus, but please try to go number 2 before the ride! We recap our time at Pride (Happy Pride!!!), share our excitement for the upcoming Oceangate documentary, share what trends we've been seeing on TikTok, TV, and share our love for boobs, hehehe… In need of something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! HERO BREAD: Get 10% off your order at https://hero.co and use code DISRESPECTFULLY at checkout BOLL AND BRANCH: Get 15% off, plus free shipping on your first set of sheets, at https://BollAndBranch.com/disrespectfully ADDYI: If you're tired of feeling off and pretending it's fine - go to https://Addyi.com to learn more SKYLIGHT: Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://SkylightCal.com/DISRESPECTFULLY FUNCTION: We highly recommend Function. Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit https://functionhealth.com/DRF to own your health SHOPIFY: Sign up for your $1 per month trial and start selling today at https://Shopify.com/disrespectfully Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038             Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

On this episode of Empowered Returns, Mike welcomes Dr. Christina Stacy from the Urban Institute to tackle one of the most hotly debated issues in housing policy—rent control. Together, they unpack cutting-edge research powered by machine learning to understand how rent control policies are shaping affordability and housing supply across U.S. cities.The conversation dives into the real-world tradeoffs: while some policies provide critical relief for extremely low-income renters, others risk stalling new development and limiting housing stock. With a data-driven lens, this episode explores the complex dynamics at play and what they mean for the future of urban living.If you find this and our other episodes helpful, please like and subscribe on YouTube or your preferred podcast listening app!Get more education and insight like this at Transforming Cities –[https://transformingcities.io](https://transformingcities.io)Brought to you by Authentic and Charlesgate –[https://authenticff.com](https://authenticff.com)[https://www.charlesgate.com](https://www.charlesgate.com)© 2025 Authentic Form & Function and Charlesgate

You've seen them - the sleek concrete sinks with that elegant ramp, clean lines, and seamless drainage. But how do you actually build one that not only looks stunning but functions like a dream? In this episode of The Concrete Podcast, we walk you through the entire process of making a concrete ramp sink - from building a precision form, creating a clean slot-drain, to making smart plumbing connections that don't require post-cast heroics. Whether you're building your first ramp sink or refining your technique, this one's packed with real-world insight. We also discuss the integration of 1L Portland Cement in Kodiak Pro materials. If you're a maker, craftsman, or design-minded builder looking to blend beauty with function - this episode gives you the tools to build boldly and with confidence. #concretedesign #MakersMindset #concretecountertops #CreativeCraftsmanship #DesignBuild #DIYConcrete #BuilderPodcast #ModernDesign #RampSinkHowTo #KodiakPro

In this “NASM-CPT Podcast,” host Rick Richey gets personal and practical, diving deep into the anatomy and significance of the pectoralis major—better known as the “pecs.” Rick opens up about his own childhood experiences and how a formative (and embarrassing) classroom moment inspired his obsession with building his chest muscles. Through relatable stories and a few laughs, Rick connects personal transformation with anatomical education. Listeners will learn the etymology of the pectoralis major, the Latin roots of its name, and why understanding muscle attachments is foundational to good training. Rick expertly breaks down the pec's structure—including its multiple points of attachment on the sternum, clavicle, and ribs—and explains how its fan-shaped muscle fibers allow for various directional movements. He demystifies key joint actions like horizontal adduction, flexion, and internal rotation, and highlights how certain exercises, such as bench presses at different angles, target upper, middle, or lower pec fibers. Rick also busts some common gym myths, clarifying why you can't “isolate” just the inner or outer pecs, and emphasizes the importance of proper technique and functional anatomy for trainers. With practical insights and memorable rules for muscle function, this episode is a must-listen for fitness professionals and enthusiasts alike. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

No, stress isn't all bad.  “Stress” is generally seen as negative and harmful.  How can you use stress to thrive and live longer? In this episode, learn how to create good stress for bursts of happiness and live longer. Our guest will tell us more on The Stress Paradox and share the 5 key good stressors to use stress to thrive. Understand it here, stress isn't all bad.   My Guest: Dr. Sharon Horesh Bergquist, MD, is an award-winning physician, healthcare leader, and visionary researcher renowned for a science-based approach to applying lifestyle as medicine. She has helped lead clinical trials, including the Emory Healthy Aging Study and the NIH funded Emory Healthy Brain Study. Dr. Bergquist has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times.    Questions We Answer in This Episode: [00:07:51] How can new science challenge the traditional understanding of stress as harmful? [00:11:04] Why is stress important for our health? [00:12:55] How do stressors work to prevent or manage such conditions like common chronic diseases like heart disease, cancer, and diabetes? [00:15:43] Many people may feel overwhelmed by chronic stress. How can they begin incorporating mild to moderate "good" stress into their lives without feeling more burdened? [00:22:34] What are the five key stressors?. How should someone choose the right type and dosage of these stressors for their individual needs? [00:33:47] In your book, The Stress Paradox, you describe how hormetic stress can lower a person's biological age. How does good stress play a role in this?   The Surprising Science Behind Why Stress Isn't All Bad The Stress Paradox was released March 25 2025. Find it anywhere books are sold.   Your Body With Stress Our bodies are designed for brief intermittent stressors, followed by recovery. It's in recovery that we're reconfiguring our mind and body to handle future stress and better.   What is “Good Stress”? Goldilocks Zone: Mild to moderate everyday stressors. You're just a little bit outside your comfort zone but not overwhelmed. Over time, you are building adaptations that are making you more resilient. You learn how to recover from repeat stressors, and can increase your human potential 60% to 90%.   Function of Cellular Stress Responses (The Four R's) Resist oxidative and inflammatory damage Recycle damaged components through autophagy Recharge mitochondria Repair protein and DNA   The Five Key Stressors Plant toxins Exercise Heat and cold exposure Circadian fasting Psychological challenges Connect with Dr. Sharon: Dr Sharon's Website Facebook - The Good Stress Doctor Instagram - @thegoodstressdoctor X -  @TheGoodStressDr TikTok - @thegoodstressdoctor   Other Episodes You Might Like: Previous Episode - Save Your Knees and Shoulders Without Surgery Next Episode - Supplements I Take in Menopause More Like This - How to Use Stress as a Tool for Hormone Balance   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.

What does it really take to build an HR function that's agile, data-driven, and truly influential at the top table? In this episode of the Digital HR Leaders podcast, host David Green speaks with Janine Vos, Chief Human Resources Officer and Managing Board Member at Rabobank to explore how she has led her team through a significant transformation - shaping an HR function that not only keeps pace with business change, but helps lead it. From embedding agility into the day-to-day to using data as a lever for influence, Janine shares the strategies that have helped her team earn credibility and drive impact. Join them, as they discuss: What being agile actually looks like in practice, and how Rabobank brought it to life How to shift behaviours and mindsets to support new ways of working Why data is only powerful when it's paired with trust and strong relationships How Janine helps her team move beyond the numbers to tell meaningful stories The value of having people analytics report directly to the CHRO - and what others may be missing What HR leaders need to prioritise today to stay relevant tomorrow Whether you're leading transformation or seeking to add more strategic business value, this episode sponsored by HiBob, offers practical insights and forward-thinking strategies to help you navigate what's next. HiBob is a fast-growing new leader in the HCM market. In fact, according to HR tech guru Josh Bersin, HiBob is one of the few SaaS companies that have successfully cracked the code on user experience. Josh Bersin says that Bob is not only feature-rich but genuinely enjoyable to use. Read his review of Bob--as an HR tech analyst and user--at www.hibob.com/davidgreen2025. Hosted on Acast. See acast.com/privacy for more information.

CM gets his schedule predictions underway with some heavy hitters. THE Ohio State Buckeyes and Notre Dame Fighting Irish.

Dr. Adam Summers is a Professor in the School of Aquatic and Fisheries Sciences and Department of Biology at the University of Washington, and he conducts research in his lab within the Friday Harbor Laboratories there. With a background in engineering and mathematics, Adam works on applying engineering and physics principles to living systems. He uses lessons from the natural world to develop solutions to real-world problems like how to filter things, stick to things, burrow in sand, and move quickly and efficiently under water. Adam and his family live on a small island where they enjoy hiking and hanging out by the sea shore together. In addition, Adam is a licensed pilot, so you can often spot him spending his free time flying small planes. He completed his bachelor's degree in mathematics and engineering at Swarthmore College, and afterwards worked as a SCUBA instructor in Australia. Adam next decided to pursue graduate school, receiving his master's degree in Biology from New York University and his PhD in Organismic and Evolutionary Biology from the University of Massachusetts. He received a Miller Research Postdoctoral fellowship to conduct research at the University of California, Berkeley and went on to serve as a faculty member at UC, Irvine before joining the faculty at the University of Washington. Adam has been named a Fellow of the American Association for the Advancement of Science. In addition, he was awarded the Bartholmew Prize for physiology research from the Society of Integrative and Comparative Biology, the UC, Irvine Academic Senate prize for undergraduate teaching, as well as the Directors award for program management excellence from the National Science Foundation. He also writes a monthly biomechanics column in Natural History Magazine and served as scientific advisor for the Pixar films “Finding Nemo” and the recently released sequel “Finding Dory”. Adam is here with us today to talk a little about his research and tell us all about his journey through life and science.

We often think of gut health as a matter of diet. What we eat, how we digest, and how we eliminate. But what if your digestive issues, bloating, or IBS symptoms aren't just physical? What if your gut is holding onto unprocessed emotional trauma, stress, and nervous system dysregulation? In this episode of Trauma Rewired, we're joined by Christy Nault, a root cause health practitioner and founder of Hormone Glow Up and Microflow Healing. Christy sits down with Elisabeth and Jennifer for a powerful conversation about the connection between trauma and gut health, and how healing begins not with food, but with safety in the nervous system. Together, we explore how chronic stress, childhood trauma, and perfectionism deplete our minerals, disrupt digestion, and throw off our hormones, metabolism, and mental health. Christy shares her own story of living with POTS, IBS, endometriosis, and mass cell activation syndrome, and how her recovery began through parasite cleansing, circadian rhythm regulation, and somatic healing. This episode isn't about a one-size-fits-all gut protocol. It's about understanding the gut-brain connection, why your symptoms may keep returning, and how nervous system regulation, emotional integration, and personalized healing can restore your health from the inside out. If you've struggled with leaky gut, autoimmune symptoms, histamine intolerance, or protocols that didn't work, this conversation offers a grounded, compassionate path forward. Topics discussed in this episode: ● The gut as an emotional and sensory organ ● How chronic stress depletes minerals and slows digestion ● Parasite cleansing and root-cause gut healing ● Why top-down protocols often fail without nervous system regulation ● The impact of childhood trauma on long-term health ● Gut-brain axis, emotional suppression, and vagal tone ● Circadian rhythms, blue light, and hormonal regulation ● Emotional digestion vs. food digestion ● Somatic tools for safe and effective healing ● Why small daily shifts create the deepest change Explore the Neurosomatic Intelligence Coaching program: neurosomatic.com/leadership   Learn more about Christy Nault's work at: Website: christynault.com Instagram: instagram.com/itschristynault Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: rewiretrial.com Find Trauma Rewired on YouTube: YouTube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

Kelly & Hank can't seem to remember they're on hot mics as they overshare their intrusive thoughts, IG comments, (and bladders). GoodBadHuntie, bizarre headlines, and more! Thank you for supporting our sponsors!Nutrafol: Visit Nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month's subscription plus FREE shipping.Function: go to https://functionhealth.com/morningafter or enter code MORNING AFTER when signing up to skip the wait listProgressive: Quote your car insurance at Progressive.com to join the over 28 milliondrivers who trust ProgressiveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore: How Jesus taught through nature The meaning of “Shabbat” — to stop and to delight How to build in Selah pauses (even if you only have 5 minutes!) God meant for the sabbath to be a celebration, not a stuffy rule following day  Rest is the perfection of vital activity- what is vital in this season for your family  Connect with Eryn Lynum:  Website:  Eryn Lynum Author Facebook: Eryn Lynum Author and Speaker Instagram:  Eryn Lynum | Master Naturalist and Author (@erynlynumauthor) Links Mentioned:   The Nature of Rest: By Eryn Lynum Nat Theo Podcast | Eryn Lynum Rooted in Wonder: By Eryn Lynum Tired of Being Tired: By Jess Connolly Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484] Which Type of Rest Do You Need? :: Saundra Dalton-Smith [Ep 209] Thinking Differently about Sabbath :: Shelly Miller [Ep 181] Featured Sponsors:  Gabb–Protecting your kids has never been easier. For the best deals, sign up to Gabb today–no contract required- at Gabb.com/dma. Terms and conditions apply. Green Chef–Make this season your most delicious yet with Green Chef. Head to greenchef.com/50ALONE and use the code 50ALONE to get 50% off your first month, then 20% off for two months with free shipping.  Function Health– I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors.