We are two Reiki certified practitioners that lead meditations in Austin, Texas. Weekly podcasts teach you meditative practices that include sound, journaling ideas and breathing techniques.

A guided sound meditation with reiki

Shelly on the majestic crystal bowls and Carmen doing the Reiki and rain stick.

Shelly guides you through a relaxing meditation to integrate your higher self

We guide you with sound and words into a calm meditative state

Shelly and Carmen lead you into a relaxing meditation. Enjoy!

A little chat about our meditation this evening

Shelly and I talk about toning and being able to tap into our fearless essence

In this episode we focus on what it means!

Introduction to the crystal bowls and an excerpt from this morning’s meditation