Podcasts about sound healing

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Elif's Venmo: https://account.venmo.com/u/Elif2023 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Elif's Venmo: https://account.venmo.com/u/Elif2023 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Elif's Venmo: https://account.venmo.com/u/Elif2023 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.Inside this episode:The stories Dana had to rewrite to leave the corporate worldHow Enlifted tools gave her clarity and confidence to build a new pathThe fears and doubts that came up—and how she worked through themHow sound healing and tuning forks amplify her coaching workWhat freedom and fulfillment look like on the other sideIf you've ever felt trapped in a career that doesn't align with your purpose, Dana's story will inspire you to imagine what's possible when you change your language, shift your mindset, and step into your power as a coach.

The practice of sound healing or sound bathing is being deeply immersed in sounds and vibrations that can release stuck emotions, reduce pain, stress, and anxiety, and ignite your creativity and activate your own body's healing. Today's episode is all about the healing power of sound. We're diving into how certain frequencies and sound therapies can help shift the body out of fight-or-flightmode and into a calmer, more balanced state.From ancient practices to modern research, we'll look at how sound and vibration can influence the nervous system, reduce stress, and support emotional well-being.Whether it's through music, tuning forks, or sound baths, we'll explore how these tools can be integrated into daily life.

This week's episode guest is Ashana, one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. This exquisitely crafted sonic tapestry has been hailed by listeners all over the world as “breathtaking” and “a gift from heaven.” Ashana's best selling music from “All Is Forgiven”, “Jewels of Silence”, “Beloved”, “The Infinite Heart”, “River of Light”, “Celestial Sleep”, and “The Illuminated Path”, have been downloaded and streamed by millions of fans around the world. A life-long student of yoga and mantra from many of the world's spiritual traditions, Ashana has led two online group meditations touching the lives of more than 20,000 people in 50 countries. As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program. Ashana lives near Sedona, Arizona with her husband, Native Hawaiian Healer, James Kawainui.In this episode we speak about:- The healing power of sound and crystal singing bowls- Mantras- The power of soundDon't miss this beautiful free gift from Ashana – Meditation on the Golden Light of Healing: https://soundofashana.lpages.co/podcast-glhgift/Visit Ashana:https://www.soundofashana.com/https://www.instagram.com/soundofashana/Listen to her healing music here: https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIWVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

Gareth Laffely is a licensed sound healing practitioner with the Sound Healing Academy. He grew up just north of Nashville, Tennessee, and now lives in central Maine. Descended from the Mi'kmaq Native American people, Gareth has a passion for using traditional instruments from his culture to make a positive impact in the lives of those around him. Gareth began his relationship with the Sound Healing Academy in 2021 when he took the Level 1 Sound Healing with Rhythm and Drums program. A year later, he completed his Level 2 training in the 1-2-1 Diploma program. Prior to his training, he spent several years bringing his Native American flutes into hospitals and nursing homes, using music to comfort terminally ill patients and their families. With a deep love for teaching, Gareth has hosted flute and drum workshops across the United States since 2013. He believes music is extremely powerful and can transcend personal limitations. In addition to his experience with integral sound healing, Gareth is also a recording artist and composer. He has released five CDs, including one recorded with George Lucas' symphony at Skywalker Ranch, and his music has been licensed by the Discovery Channel, A&E, History Channel, Travel Channel, and PBS. Gareth also reached #2 on the Billboard Music Charts for New Age. He holds a master's degree in Digital Marketing from East Tennessee State University and is honored to be working as Head of Marketing at the Sound Healing Academy as they change lives around the world. https://www.garethmusic.com/ Laura Turian is an Angelic Reiki Master, Intuitive Tarot Reader, Crystal Healer, Candle Maker, free spirited Aquarius and proud cat mum to Angelo. She is a Digital Marketing Specialist at The Sound Healing Academy, where she combines her creativity and passion to share the transformative power of sound healing with a global audience. Through her sacred business, The Journey To Higher Self, Laura offers energetic healing sessions that help people release what no longer serves them and step into their purpose, joy, and authenticity. Drawing on her skills in Angelic Reiki, Tarot Reading, Crystal Healing, and Integral Sound Healing, she guides others through their multidimensional healing journeys — opening hearts, expanding consciousness, and inspiring people to live their most aligned lives. https://thejourneytohigherself.co.uk/ Sound Healing Academy: https://www.academyofsoundhealing.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

This guided meditation with Sally De La Rosa is all about going deep within, into the areas of our joints as well as our chakras, to release any emotional stress we carry caused by grief.Sally is a psychic medium/lightworker, Usui Ryoho Reiki Master/Teacher and business owner. She wears many hats and offers a wide variety of healing tools for your Mind, Body, and Spirit I AM. https://www.facebook.com/sallyd1963Sally De La Rosa https://www.facebook.com/sallyd1963Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Soundhealing#spiritualwellbeing#Divineguidance #spiritualtransformation #energymedicine

The Sound and Music of the Breath, finding your own natural tempo of your breath, and breathe deeper

This guided meditation is sacred invitation to return to your true nature. Rooted in Dzogchen, Mahamudra, and the earth-honoring path of Inner Rewilding, you are guided home to the beauty of Being. Join us as we journey through the sense doors—sight, sound, touch, and beyond—to discover the quiet, unchanging presence of awareness that holds it all.Holly Erin Copeland, MA is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master and sound healer. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques. She offers meditations for awakening into the infinite love and wisdom of the deep heart and the radiant calm clarity of natural mind.https://www.heartmindalchemy.comHolly Erin Copelandhttps://www.facebook.com/holly.e.copelandInstagram: @rewilding.anearthlinglovestory Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #Soundhealing#Spiritualcommunity #archangels#lightworkers#bio-tuning

Izumi "Asura" Serra is a healer, a teacher, a singer, and a sound journey-ist (it's a word because I said it's a word). Through her bowls and bells, gongs and drums, and yes, even her own voice, she channels emotion, compassion, and rejuvenation. In this good episode, she shares her life from growing up in Japan to coming to the United States, becoming a teacher of young children, and how it all led her to rediscover her passion for music - and yes, sound itself. Through her company, Music of the Spheres, she provides a safe and nurturing space where one can connect with your body, mind, and spirit. Her classes and workshops empower anyone to embrace joy and take charge of creating the life they are truly meant to live. This episode also features a sound journey for you to take part in as Asura plays just for us. Who's up for a sound journey? It's gonna be a good one. ____________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

  NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we sit down with resonant and multifaceted sound healer, Lani Levi of Jerusalem to explore the intersection of sound healing and Yoga Nidra.  This episode dives into how sound healing can help us navigate through uncertain times by facilitating deeper self-exploration and emotional release. Lani shares her personal path and the unique ways in which she combines sound healing with other modalities to create a space of rest, digest, and profound release. The discussion also explores intriguing questions around sound and its resonant power on the nervous system, and how different frequencies can regulate and reset our bodies. We explore the connection between sound healing and Yoga Nidra, discussing brain wave states and how sound can penetrate deeply to promote restful states of the unconscious mind.  Lani also treats us to a powerful inner sound healing somatic exercise that integrates sound and body awareness, as a tool to manage anxiety and tension. You are invited to join this journey of inner peace, gaining insights into how sound can become a powerful ally in the quest for self-understanding and holistic well-being.   Lani's Bio: Lani Levi is a multifaceted creative and helper, blending her talents as a graphic designer, painter, singer-songwriter, sound healer, and transformational coach. With a deep passion for art and music, Lani crafts visual and auditory experiences that inspire, uplift, ground, and encourage deeper self-exploration. As we navigate uncertain and unstable times, Lani believes this is an opportunity to dive deeper, discovering what we are genuinely seeking as humans; through our pain and disconnection, we come to a deeper yearning for something new. Through her work, she guides others on transformative journeys, helping them connect with their true selves, embrace their unique path, and enter into a space of prayer. Lani emphasizes the need for spaces where we can show up as we are, with all that we are carrying, and allow our bodies to release the intense energy. Whether it's through her soulful melodies or sound bathing sessions, Lani's mission is to empower others to meet themselves wherever they truly are and bring compassion, love, and prayer to their lives.   Here is where to find Lani: Instagram: @Levitemusic   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe!   

Episode 100 - Sound Healing and the ‘Humming Effect' with award winning authors, composers and musicians, Jonathan and Andi Goldman. Join us as they explain the two different ways that sound can heal… Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This Week: Expanding into late Summer and Winter we are anchoring in with the Full Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine."Tao Te Ching – Verse 77As it acts in the world, the Taois like the bending of a bow.The top is bent downward;the bottom is bent up.It adjusts excess and deficiencyso that there is perfect balance.It takes from what is too muchand gives to what isn't enough.Those who try to control,who use force to protect their power,go against the direction of the Tao.They take from those who don't have enoughand give to those who have far too much.The Master can keep givingbecause there is no end to her wealth.She acts without expectation,succeeds without taking credit,and doesn't think that she is betterthan anyone else."Simply. Listen. Rest in the Void.The Full Moon reached full potency on Saturday, August 9th, 2025, at 12:54 PM PDT (Pacific Daylight Time).Questions:Where do you want to focus internally right now?How well do you know this aspect of yourself?How does this knowing help you and others in the world you are creating?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 21:22 | Sound 44:44 | Outro 1:23:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

Escape the noise and find your inner peace with Episode 133 of The Healing Music Podcast: "Healing Mountain Air at 532 Hz." This exclusive 30-minute composition features the gentle, calming sound of a soft guitar tuned to the healing frequency of 532 Hz. This specific frequency is known for its ability to promote love, restore equilibrium, and facilitate positive transformation. Allow the soothing melodies to wash over you, melting away stress, clearing your mind, and opening your heart. This episode is your perfect companion for: Deep Meditation: Enhance your practice and connect with your inner self. Stress & Anxiety Relief: Calm your nervous system after a long day. Improved Focus: Create a peaceful atmosphere for work, study, or creative projects. Restful Sleep: Quiet your mind and drift into a deep, restorative slumber. Press play, breathe deeply, and let the harmonious blend of soft guitar and healing vibrations transport you to a serene mountain sanctuary. Keywords: 532 Hz, healing frequency, relaxing music, soft guitar music, The Healing Music Podcast, episode 133, 30 minutes of relaxing music, meditation music, stress relief, anxiety relief, music for sleep, focus music, study music, instrumental music, calm music, peaceful music, sound healing, solfeggio frequencies.

Creativity and Intuition

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You'll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful tools for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Rev. Michael Beckwith, founder of the internationally renowned Agape International Spiritual Center and one of the most respected voices in spiritual transformation and human potential. With over four decades of teaching, Michael has impacted millions through his work in consciousness, meditation, and high-performance inner development. Joining him is Henry Penix, founder of SOAAK Technologies, a cutting-edge frequency healing platform trusted by clinicians, elite performers, and even the US Air Force. Together, they explore how sound can rewire brainwaves, reduce anxiety, support sleep optimization, and create measurable changes in metabolism, mood, and mindset. You'll learn: • How the Air Force is using frequency tech to support mental recovery and cognitive performance • What makes SOAAK's custom sound compositions biologically effective • How sound impacts mitochondria, mood, and brainwave coherence • The link between sound healing, neuroplasticity, and high-performance states • Why hydration, supplements, and biohacking stacks boost sound-based protocols • The surprising connection between prayer, frequency, and emotional regulation • How to integrate sound biohacks with fasting, ketosis, sleep tools, and nootropics • Why this tech pairs with cold therapy, Danger Coffee, and smarter not harder principles This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you're tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won't hear anywhere else. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • SOAAK Website: https://www.soaak.com/dave • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:00 — Intro • 2:42 — Humor & Frequency • 5:20 — Soak App Origins • 8:15 — Biometrics & Sound Delivery • 10:40 — Inner Alignment & Brain Mapping • 13:46 — Beckwith's Results • 19:44 — Sound & Biohacking • 23:32 — Mood & Sleep Shifts • 24:53 — Supplements & Water Synergy • 26:25 — Emotional Congruence • 29:49 — Frequency & Sexuality • 32:43 — Military & Medicine • 35:32 — Light, Sound & Quantum Effects • 40:34 — Analog vs. Digital Sound • 48:45 — Spiritual Experiences • 53:14 — Conclusion & CTA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World Awakenings: The Fast Track to Enlightenment episode #214 is blessed to have Tom Kenyon as our guest. He is a self-described Neo-pagan, Tibeten buddhist,Taoist, agnostic, quantum physicist & mystic, all rolled into some strange amalgam. Tom is also a renowned sound alchemist, psychotherapist and shaman. He is regarded as a pioneer in the field of psycho-acoustic research and is an acclaimed practitioner of psycho-acoustic healing. He is dedicated to integrating modern science with ancient mysticism through the power of sound, and at the inception of his career, he was an aspiring country musician, however, in the early stages of his life, he encountered a series of mystical experiences that forever altered his life path. Using his nearly four-octave range voice, in tandem with other acoustic instruments, he creates deeply altered states of consciousness that access the brain's unused potentials for heightened creativity and spiritual insight. Tom is also an accomplished writer & filmmaker and in 2014 he produced the movie “Song of the New Earth” which is a documentary that looks at his work in the field of sound healing & psycho-spiritual transformation. He is also the author of several books, including “The Great Human Potential”, “The Arcturian Anthology”, “The Magdalen Manuscript”, and “The Hathor Material: Messages from an Ascended Civilization”.Make sure to check out World Awakenings now being broadcast on New Reality TV! Find out how to watch it by clicking the link!To find out more about the amazing Tom Kenyon, just go to his website https://tomkenyon.com/The book mentioned by Tom Kenyon is "Stalking the Wild Pendulum: On the Mechanics of Consciousness" by Itzhak Bentov

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Hosted on Acast. See acast.com/privacy for more information.

This Week: Summer and Winter are anchoring in with the New Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine."Yoga Sutra 1.3: Realization of Our True Nature:  In Sanskrit, this sutra is expressed as “Tadā draṣṭuḥ svarūpe'vasthānam.” Sri Swami Satchidananda's translation is the most commonly used: “Then the seer (the self) abides in its own true nature.”"Simply. Listen. Rest in the Void.The NEWl Moon reached full potency on Thursday, July 24, 2025, at 12:11 PM PDT (Pacific Daylight Time).Questions:Who are you? (respond beyond the I AM and identities associated with this present moment)Are you ready to live and share your TRUE Self?What eternal gifts are ready to be shared?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 19:00 | Sound 41:00 | Outro 1:21:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

Zooming Out, Seeing A Wider Perspective, Taking In Multiple Things At Once

Broadcast from KSQD, Santa Cruz on 7-17-2025: Dr. Dawn interviews Dr. Drew Richard, a first-year resident at Dominican Santa Cruz Family Medicine Residency. Dr. Richard discusses his motivation to bridge socioeconomic health disparities and his experience creating educational cooking episodes featuring cultural dishes from medical students. He explains his philosophy that medicine should help people cultivate compassion and his belief in the fundamental capacity for human goodness. The conversation explores the evolution of medical training and communication skills. Dr. Dawn contrasts today's team-based collaborative approach with the hierarchical, authoritarian medical culture of the past. They discuss how modern medicine emphasizes interprofessional collaboration, with Dr. Richard noting improved learning environments where faculty are more forgiving of mistakes while maintaining high standards for patient safety. A caller asks about functional medicine's approach to intangible factors like intention, purpose, attitude, energy, and alternative therapies like sound healing. Dr. Dawn explains the functional medicine matrix that places mental, emotional, and spiritual aspects at its center, discussing how these factors influence disease response and treatment outcomes. She describes the body's electrical field and energy medicine principles from her acupuncture practice. Dr. Richard addresses the caller's question about sound healing, suggesting that practitioners frame these concepts in familiar terms rather than using unfamiliar terminology. He recommends starting conversations about therapeutic music by asking patients about their favorite songs rather than immediately introducing concepts like sound baths, making these healing modalities more accessible and less intimidating. The discussion shifts to music's neurological benefits, with Dr. Dawn citing research showing that singing and music-making promote brain health and neuroplasticity. Studies demonstrate that piano practice increases gray matter, improves cognitive flexibility, and enhances auditory working memory in older adults. They explore how music engagement, whether through listening or active participation, releases dopamine and provides emotional regulation benefits. Dr. Richard shares his personal musical background as a drummer and discusses the bonding effects of group music-making. Dr. Dawn describes her experiences with choral singing and four-part harmony, explaining how shared musical vibrations create feelings of communion and connection. They explore how music affects the body's vibrations and blood flow, touching on everything from opera to movie soundtracks. The conversation turns to Dr. Richard's surfing experiences as part of his residency cohort's wellness activities. He describes overcoming ocean fears and discovering unexpected joy in the sport, noting how the entire residency class has embraced surfing as both exercise and bonding experience. Dr. Dawn mentions the conductor paradox - how orchestra conductors live longer than expected despite their lifestyle habits, attributing this to the cardiovascular benefits of continuous arm movement. In a concluding segment. Dr. Dawn presents research from the University of Pittsburgh showing how exercise protects against cancer through microbiome effects.

Grandpa Bill shares:No matter where you are or what your day holds, let's take just a few moments to connect with ourselves, to find that peaceful core within. This is a gift you give to you.First, find a quiet space. Take a moment to settle in. It doesn't have to be perfect, just a spot where you feel comfortable and can minimize any distractions for the next few minutes. If you're able, perhaps close your eyes gently, or just soften your gaze downwards.Now, let's set an intention. Before we even begin, what do you want from this brief pause? Is it a feeling of deeper relaxation? A clearer sense of focus for what's next? Maybe it's preparing your mind for peaceful sleep, or simply finding a moment of calm in a busy day. Whatever it is, just gently hold that intention in your mind.And now, just listen. Allow the sounds to wash over you. You might notice the gentle hum of the binaural beats in the background. Just let those frequencies guide you. There's nothing you need to do, nothing you need to fix, nowhere else you need to be. Just be present with the sound.As you listen, bring your awareness to your breath. Feel the gentle rise and fall of your chest or abdomen with each inhale and exhale. Don't try to change your breath, just notice it. It's always there, a steady rhythm within you.Imagine each inhale bringing in a sense of calm, of peace, filling every part of your being. And with each exhale, release any tension, any worries, any thoughts that aren't serving you right now. Just let them float away like clouds in the sky.Feel your body relaxing, from the top of your head, down through your shoulders, your arms, your hands. Feel your back and torso softening, your hips sinking comfortably. Relax your legs and your feet. Every part of you is settling deeper into this moment of peace.The binaural beats are gently guiding your mind, helping you find a sense of harmony. You might feel a subtle shift, a quietening of the chatter, a deepening of your inner calm. This is your mind and body working together, finding their natural balance.You are cultivating your inner 'Silver Streaker' – that vibrant, resilient, peaceful part of you that's always ready to move forward with grace and ease.Just a few more breaths here, allowing yourself to simply be. Resting in this stillness, this harmony.(Pause for 10-15 seconds of quiet listening to the binaural beats.)Now, gently bring your awareness back to the room, to your surroundings. Wiggle your fingers and toes. Take a slightly deeper breath. And when you're ready, slowly open your eyes.Carry this sense of calm, this mind-body harmony, with you as you continue your day. Remember, this peaceful space is always available to you, just a breath and a listen away.#MindBodyHarmony,#BinauralBeats,#SilverStreakers,#GrandpaBill,#HolisticHealth,#WorkoutsForGeriatrics,#BrainWaves,#SoundHealing,#Consciousness#HealthyAging,#WellnessJourney,#MentalClarity,#StressRelief,#MeditationForBeginners,#Neuroscience,#BHSalesKennelKelpHolisticHealingHour,#KidsFrom1To92,#BillHolt8792,Creative Solutions for Holistic Healthcare

Send us a textIf you don't learn anything else from this podcast, please learn to choose yourself first! In a way that's what this episode is all about. Today on Dem Bois Podcast, my guest Jay Moten shares his journey of self-discovery and healing through self-care practices such as yoga, meditation, and breathwork. He discusses the intersectionality of race, gender, and identity, and how these elements shape his experiences as a trans man. Jay emphasizes the importance of community support and the need for safe spaces for trans individuals, particularly men of color. We talk:05:55 - Jay's journey of identity and name selection14:27 - Spirituality and personal growth20:41 - Transitioning and finding community33:25 - Exploring family and identity41:58 - Finding wholeness beyond labels51:43 - Integrating self-care practices01:01:06 - Creating a legacy through storytellingEpisode References:Camp Lost Boys Uncloak Foundation Intentional Man Project Dem Bois Podcast Ep. 85 with Kelz Read more about Jay in his bio below:Jay Moton is a dedicated teacher, speaker, healer, and guide, passionate about fostering authentic transformation and self-discovery. Since embarking on his yogic journey in 2007, Jay has integrated Yoga, Breathwork, Meditation, and Sound Healing into his work, helping individuals cultivate self-love and deepen their inner awareness. As the lead facilitator of The Intentional Man Project, he creates space for transmen to find community, connection, and inner alignment. Known for his heart-centered and uplifting approach, Jay inspires compassion and personal growth. Through his classes, workshops, and retreats, he empowers individuals to release fears, transcend limitations, and embrace their highest potential.Instagram: @jaysonmotonDonate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. Every purchase supports our vital programs! Craving more Connection? Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc Exclusive content you won't find anywhere else: Behind-the-scenes magic, engaging YouTube shorts, and insider perspectives.

In this deeply touching episode, Guy talked with Jeralyn Glass, a musician and professor of music, and shared her profound journey of healing through the power of sound. She discussed the transformative role of crystal singing bowls in her life, especially following the tragic loss of her son. The conversation dives into the significance of vibrational frequencies, music as a universal language, and the importance of embodying love and presence. Jeralyn also provides a mini session of healing sounds, illustrating the soothing capabilities of the bowls. This episode is a heartfelt exploration of grief, resilience, and the potential for music to connect us to deeper, spiritual dimensions. About Jeralyn: Jeralyn Glass is an international acclaimed singer, crystal alchemy sound healer, inspirational speaker, musician, and teacher blending a classical career with meditation and transformational high-vibration sound.  She has performed on Broadway and on the Opera and Concert stages of the world, where she is known as a “Mozart singer of the first order.” Jeralyn established her classical music career in Europe, Japan and USA, singing regularly in theaters including the Los Angeles Opera, San Diego Opera, Michigan Opera, Pittsburg Opera,Teatro la Fenice, Zurich Opera, the Operas of Nice, Nantes, Lille, Strasbourg, Marseille, Montpellier, Toulouse, Paris, Antwerp, Amsterdam, Rotterdam, Maastricht, Malaga, Leipzig, Bonn and Munich. Praised as an artist with “glamour and style” by London's Opera Magazine, she has collaborated with a.o. Sir Neville Marriner, Sir Peter Hall, Jonathon Miller, Vladimir Jurowski, Louis Langree. She sang the National Anthem for over 18,000 people in her hometown of Los Angeles and is a well loved Gala performer, having written and sung tributes to Kareem Abdul Jabar and the late Kobe Bryant as well as the former German President Horst Kohler and the former French President Valerie Giscard d'Estaing. Key Points Discussed:  (00:00) - Mum Loses Her Son — Then Uses the Portal of Sound to Bridge Worlds (00:43) - Republishing the Episode (00:57) - Connecting with the Audience (01:09) - Invitation to Retreats and Events (01:27) - Welcoming Jeralyn to the Podcast (01:52) - Jeralyn's Unique Career Path (02:57) - The Power of Music and Sound (05:44) - Jeralyn's Musical Journey (12:35) - Overcoming Grief Through Sound (15:33) - The Healing Power of Crystal Bowls (18:20) - A Mother's Journey Through Loss (19:47) - Spiritual Connections and Energy (27:10) - Finding Purpose After Loss (30:38) - A Mother's Grief and Healing Through Sound (34:03) - A Spiritual Encounter and Signs from Beyond (35:33) - Journey to India and Miraculous Signs (37:24) - Navigating Deep Grief and Finding Light (46:58) - The Sacred Science of Sound (53:14) - Healing Through Sound and Vibrations (01:02:53) - Final Thoughts and Reflections How to Contact Jeralyn Glass:www.jeralynglass.com crystalcadence.com www.sacredrainbowcurrent.com/jeralyn-glass Crystal Cadence by Jeralyn Glass YouTube Channel   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

In this soulful episode of Queen Me, harpist and 2025 Doris Duke Artist Award recipient Brandee Younger opens up about her journey through music, identity, and self-discovery. From blending classical roots with contemporary sound to creating her latest album Gadabout Season, Brandee reflects on joy, healing, and what it means to live authentically - even in spaces where you're told you don't belong.

This Week: Summer and Winter are anchoring in with the FULL moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with self and the divine.We step into the depths of our hearts and the sacred chambers of the sacral, the cosmic womb. The sacred waters hold us all in stillness and possibility. Rather than being distracted by the outer world, La Luna reflects to you, from the cosmic mother, that you are ready to transmute an old karmic pattern and create space for your gift to enter center stage. Stopping the repeat. Simply. Listen. Rest in the Void.The Full Moon reached full potency on Thursday, July 10, 2025, at 1:36 PM PDT (Pacific Daylight Time).Questions:Are you ready to end this karmic pattern?Are you ready to fully embrace one of your eternal gifts?Where do you need to be with that gift, and who does it serve besides you?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 20:00 | Sound 43:30 | Outro 1:22:00"The ancient Masters saw deeply.How deep was their insight?They realized that nothing exists.This is perfect understanding.Those at the next stageThought that things existedBut saw no boundaries between them.Next came those who saw boundariesBut didn't judge things as good or bad.When judgements arose,Understanding was damaged;When understanding was damaged,Preferences became ingrained.But is there really such a thingAs damage or wholeness?The Master understandsThat there is nothing to understand."~Cuang-Tzu (The Second Book of the Tao, translation Stephen Mitchell)Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

The Physics of How Vibration Works, 9 Laws of Physics

“A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te ChingThis Week: Anchor into what you have released and are ready to step into. We are invited to deepen our relationship with ourselves via 'rite' action and the expression of free will. Simplify. Listen. Rest in the Void.Questions:Where are you ready to step into 'Rite Action'?How can you respect and express self and others?How would you like to express your Free Will?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 28:30 | Sound 52:00 | Outro 1:31:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

Most artists crave authenticity, but what happens when the systems we're trained in ask us to perform instead of feel?Sound healing artist and singer Davin Youngs joins me to discuss reclaiming one's voice, unlearning perfectionism, and reimagining performance as a space for healing, presence, and transformation. We talk about the ways formal training can limit creative freedom—and how Davin found his way back to joy. This episode is a bold invitation to rethink what performance can be.Enjoy the episode, friends!Check out the full show notes and resources at https://www.inclusivestages.com/post/freeing-your-voice-reimagining-traditional-arts-spacesRegister Now for our Fall CohortConnect with Kira:@kiratroilo @artandsoulconsulting @inclusivestages"'Black Hair'" Is Hair: An Entertainment Industry Guide WebsiteJoin our mailing list - scroll to the bottom of the pageThanks to our music composer, Zachary McConnell, and our producer, Leah Bryant.

It has long been known that music has healing qualities. Music has been used throughout time in many cultures for healing and medicine, according to health psychologists at the University of Wisconsin. It can help with depression, dementia, speed healing after surgery, and quiet your mind. Jeralyn Glass knows the power of music better than anyone. She is an internationally acclaimed singer and pioneer in the field of Sound Healing. She is the creator of The Source App and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Jeralyn is known around the globe as a performer. She has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, and performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobee Bryant. She has had many prominent celebrity students. She is the founder of Crystal Cadence, a dedicated sound healing studio. She talks about the importance of people learning their unique vibrational signature. She works with crystal singing bowls in her therapy sessions to help people quiet their minds and embark on a healing journey. Tune into this episode with Shelley Johnson and Kathy Tuccaro as they learn the healing power of music and sound from Jeralyn.Buy the book on AmazonJeralyn Glass WebsiteCrystal Cadence WebsiteInstagramhttps://womenroadwarriors.com/ https://womenspowernetwork.net#Music #Sound #SoundTherapy #MusicTherapy #CrystalSingingBowls #JeralynGlass #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

In the third episode of my sound healing podcast, I go through the Solfeggio Frequencies and their correspondences with my tuning forks, and you get forked!Thank you for watching and listening.Love You!

Introducing Sacred Steps: Meditations In Motion, a weekly meditation for your hikes or walks by my wife, shamanic Reiki master teacher and certified sound healer Zeena Speciale. Try them on your hikes—I think you'll love them! (These will be released separately on Sundays, so please subscribe to Sacred Steps: Meditations In Motion wherever you get your podcasts so they show up in your feed.)*****In this debut episode, Zeena guides you through a grounding walking meditation to honor your very first step. With breath awareness, presence practices, and reverence for the land, you'll remember that you are exactly where you need to be—and every step forward is sacred.Sacred Steps is brought to you by hiKin, a community where hiking and kinship move as one. Find out more at hiKin.club.Zeena practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can reach her at zeena@soulcollective.love.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the COVID pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the COVID pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Hosted on Acast. See acast.com/privacy for more information.

Emotions, How to deal with emotions from a perspective of higher consciousness

We exist in a world of whispers, where we're constantly monitoring our volume, constantly worried about disturbing others. You're in your apartment, your house, your office - and the idea of just letting out a primal scream? It feels absolutely mortifying. While the world teaches us to suppress our voice, to stay quiet, to 'be appropriate'... ancient masters understood that your authentic sound carries the frequency of your soul's liberation. They knew that trapped in your throat chakra lies not just your voice - but your power to reshape reality itself. Think about it - when was the last time you actually let your voice go to its full power? When did you last express exactly what you were feeling without filtering it through 'what will people think?' We've been so conditioned to keep quiet, to be polite, to never be 'too much' that we've literally forgotten what our authentic voice even sounds like. For decades, this knowledge was hidden in expensive therapy sessions and exclusive spiritual circles. But what I'm about to share with you comes from the deepest levels of consciousness research, backed by measurable brain science, and validated by thousands of years of spiritual practice. Because here's what they don't want you to know: your voice isn't just how you communicate - it's how you create. And when you unleash its full power through the primal scream, you don't just release trauma... you literally activate dormant DNA, awaken kundalini energy, and step into a higher version of yourself. In ancient Greece, the Anastenaria rituals combined fire-walking with music and cathartic vocalization - they understood that sound could literally purify the soul and heal trauma. Tibetan monks have used singing bowls in their monasteries for over a thousand years, believing that pure karma produces clear, powerful tones while impure karma creates weak, distorted sounds. The Sufi mystics knew this secret too - their dhikr practices use rhythmic vocalization to achieve direct divine connection. Indigenous shamans across every continent - from the Australian Aboriginal didgeridoo healers to the Amazonian curanderos with their sacred icaros - they all discovered the same truth: sound is the bridge between the physical and spiritual realms.  

⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more

In this episode with Ashley, we explore:

How might music assist in our healing journeys?How do we bring intentionality in tending and caring using sound and frequency?  In this potent, dynamic conversation, my guest TanyaMarck Oviedo and I explored the thread that connects music, the immigrant experience, and queerness. We shared about the healing power of music through the lens of our personal stories. We also discussed how music fits into the ways we care for our communities. TanyaMarck is a kindred spirit whose perspectives, presence, and energy I deeply admire. Their generosity and honesty with sharing about their experiences inspire me deeply and I hope this conversation nourish you, too.Links:TanyaMarck Oviedo's websiteQueer Spirit websiteTanyaMarck's bio:Residing on Puvungna Land, TanyaMarck Oviedo (they/them) is a  two spirit, nonbinary, queer, native indigenous person of color and person in recovery (1989). As an embodied care practitioner, educator and mentor, they share over 3 decades of care-centric wisdom and channeling via space holding, circle facilitation, mentoring, and community service work.  They maintain credentials, certificates, and training in ways that align and expand their practices and amplify their offerings.TanyaMarck and Pluto (very magical beagle) are the founders of Vamonos, a healing arts and care practice that's deeply rooted in curanderismo and community service. Vamonos prioritizes accessible care for our vulnerable + marginalized communities. They are also a cofounder of Queer Spirit (QS) along with Nick Venegoni: QS is global virtual community of care circles and spaces AND we host Queer Spirit Podcast (and other pod places): this season we are sharing care chats: mini wellness episodes.Vamonos + Queer Spirit shine a mindful lens on the energies and practices of care-centric trauma mindful wellness.We also mentioned the work of Samantha Williams at Involution Healing Join the waitlist for Mystics of The Wandering Stars, a 9-month immersion for rebirthing your inner mystic through the lens of the planets.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

All about Endocrine Glands, which are tied to the Shakras, which are frequency devices

All about Endocrine Glands, which are tied to the Shakras, which are frequency devices

Reggie Hubbard, founder of Active Peace Yoga, talks with J about recovering from a stroke and praying instead of protesting. They discuss his background in politics, the impact of 9/11, realities of a broken system, working for Bernie Sanders, navigating dark nights of the soul, collective liberation, coming into community, political neutrality as a privilege, having a stroke, turning to sound for healing, listening to your intuition, addressing dis-regulation with deep spiritual resonance, and gratitude for every little miracle.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.  

Robert Edward Grant went to the Great Pyramid and discovered a big secret:It was never a tomb. It's a stargate to higher dimensions. But how can you access this power? Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape our reality. He breaks down ancient technology, doomsday scenarios, and humanity's place in the universal cycle. Get ready for a thought-provoking conversation that bridges science, spirituality, and survival.OUR GUESTRobert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Grant is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries.As an advocate for consciousness expansion and human potential, Grant has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing.ROBERT EDWARD GRANT