Podcasts about sound healing

Send us a textHow do we turn trauma into transformation? In this powerful episode, Joey Pinz sits down with a trauma specialist and licensed clinician who blends science and spirituality to guide people through healing journeys. From EMDR and somatic therapy to ayahuasca visions, sound healing, and ketamine-assisted psychotherapy, she shares how diverse tools can help release trauma and reconnect us with our higher selves.

We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether is transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT is that moment to 'Get It'. HERE.“Be content with what you have;rejoice in the way things are.When you realize there is nothing lacking,the whole world belongs to you.”― Lao TzuSimply. Listen. Rest in the Void.The Full  Moon reached full potency on Wednesday, November 5, 2025, eliminating reference to chrono time.Questions:What are you ready to get to IT?Are you ready to strengthen your presence here?What do you observe most in your waking state?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 22:00 | Sound 45:00 | Outro 1:24:00MusicRandom Rab http://randomerab.net Up Coming Shows: http://randomrab.com/#tour‘Fields of Flowers' by Cadre Scott https://cadrescott.comSound Suzanne Toro http:/linktr.ee/omshetoro

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Hello there, beautiful beings, In this soul-igniting episode, we are diving deep into the energetic threshold between healing and creation.If you've been looping in self-work, waiting for your destiny to begin, this conversation will help you see what's actually holding you back from embodying your divine mission.We explore the three hidden blocks — shame, guilt, and the fear of being seen — and how to dissolve them through presence, nervous system healing, and reconnecting with your divine feminine power.You'll be reminded that your first purpose is presence — and from that space, your true mission will download through your body.This episode is an initiation into your next level of embodiment — your Creator Era.

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...Discover the groundbreaking work of Eileen McKusick, pioneering researcher, inventor, and author, as she reveals how the human biofield holds the key to reversing aging, clearing ancestral and past-life imprints, and unlocking our radiant potential. In this powerful interview, we explore how our bodies are not just matter but light, sound, and information condensed into form. Together we dive into how memories, emotions, and traumas are stored in the biofield, why authenticity raises your voltage, and what it means to truly liberate the soul. This spiritual podcast also touches on ancestral healing, the future of human coherence, and the deep mystery of destiny encoded in our electric bodies. Eileen Day McKusick is a pioneering researcher, author, inventor, and educator in the fields of sound therapy, electric health, and the human biofield. She is the founder of Biofield Tuning, a groundbreaking sound healing method practiced worldwide, and the creator of the Sonic Slider® and other tuning fork innovations. With over 25 years of research on how sound interacts with the body's electromagnetic field, Eileen bridges science and spirituality to reveal how vibration influences healing, consciousness, and vitality. ___________________PODCAST CHAPTERS00:00 - Eileen McKusick Intro1:20 – What Excites Eileen About Humanity's Future2:34 – Coherence & The Physics of Strong vs. Weak Signals3:51 – How Coherence Informs the Field4:56 – The Human Biofield & Collective Consciousness7:29 – Cymatics & Sound8:49 – Are We Bodies or Condensed Fields of Information?10:02 – Discovering the Biofield with Tuning Forks15:04 – The Torus Field17:17 – Do Our Biofields Hold Memories of Past Lives?20:44 – Expanded Auras & 30-Foot Biofields27:01 – The True Root of Disease31:37 – Two Diverging Human Timelines: Chaos or Coherence?34:04 – Inventing the Tuning Forks40:32 – Does Every Soul Have Its Own Frequency?43:08 – Discovering Everyone's Hidden Greatness44:24 – Finding Our True Voice as the Instrument of the Soul50:31 – Tuning Fork Demonstration & The Power of Presence53:40 – The Science Behind Eileen's Special Alloy Forks59:07 – The Schumann Resonance 1:01:14 – How Vibrations Heal the Body's Fluids & Fascia1:05:10 – The Sonic Slider: Beauty, Energy & Releasing Fascia Binding1:08:53 – Sound as a Universal Self-Care Practice1:09:49 – Can Tuning Forks Heal Chronic Illness?1:12:43 – Preventative Healing & The Clean Fish Tank Model1:15:48 – Does the Biofield Hold Our Destiny Codes?1:18:09 – Biography Becomes Biology: Patterns of Tension in the Body1:20:39 – Is Destiny Fixed or Fluid? The Great Mystery1:20:45 – The End Game of Healing?1:25:30 – Embracing All of Life's Contrasts1:28:51 – Soul Liberation Through the Voice1:32:02 – Raising Voltage & Vitality for Coherent Living1:36:50 – What It Means to Be in Your Radiance1:39:05 – The Tone Humanity Needs Most Right Now1:40:04 – The Time Capsule Question___________________Guest: Eileen McKusick, Inventor ✦ Website | https://www.biofieldtuning.com/✦ Sonic Slider | https://www.biofieldtuning.com/sonic-...✦ The Books | https://www.biofieldtuning.com/the-books✦ Instagram |   / biofieldtuning  ✦ YouTube | ‪@EMcKusick‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Conference Sound Baths

We are diving into the healing power of sound with Ryan Stanley — a sound healer, yoga teacher, and the visionary behind Sacred Sound of the Soul. Ryan helps people realign their body, mind, and spirit through vibration, frequency, and intention. In this episode, we'll explore how sound impacts your physiology, your emotions, and even your consciousness — and how you can begin using sound as a tool for transformation in your own life. You're not going to want to miss this conversation. Brain entrainment and Manifestation are part of the sound journey as well. So much to unpack. Ryan also treats you to a sound healing at the end of the podcast so stay tuned! Where to find Ryan and get your own sound bowls: https://sacredsoundofthesoul.com Where to find Joni: wakeupwithjoni.com Get my Book: STOP, LOOK, CHOOSE: Your Journey to Peace and Freedom  https://www.amazon.com/stop-look-choose-journey-freedom/dp/b0d8rwf251 Free consult with Joni:  https://calendly.com/wakeupwithjonicoaching/30min

Step into the world of vibrational healing and inner transformation with Christopher Blackwell, a Sonic Frequency Coach from Australia who overcame debilitating anxiety through the power of sound, presence, and energy work.In this episode of Reclaim Your Life with Irina, discover:

“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.”Wu Wei, I Ching Wisdom Volume TwoSimply. Listen. Rest in the Void.The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time. Questions:Where has a humble heart served you well?Where and when are you steadfast at holding your center?Are you ready and willing to anchor in the present?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 18:25 | Sound 44:00 | Outro 1:22:00MusicRandom Rab  Up Coming Shows: ‘Fields of Floors' by Cadre Scott Sound Suzanne Toro 

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

UFOs, Interdimensional beings and the nature of aliens, angels, and demons. They explore ancient Christian practices involving incense and plants, debunk common spiritual misconceptions, and highlight the healing power of these sacred tools.They share personal UFO and angel sightings and how it relates to the importance of intention in spiritual experiences. They also tackle the challenges of capturing UFO footage and stress the significance of honoring all spiritual messengers.

Rhiannon Heins is the founder of Intuitive Rebirth, a spiritual guide, and the author of The Keepers of the Light Codes. Rhiannon's work bridges the mystical and the practical, helping people move through transformation, healing, and self-discovery in profound ways. Together, we'll explore intuition, embodiment, and the deep inner rebirth that can change everything. You are not going to want to miss this conversation. BOOKS: The Keepers of the Light Codes -                  The Intuitive Rebirth - 15 Shamanic Codes for Remembering Where to find Rhiannon Heins: https://www.intuitiverebirth.com Where to find Joni: wakeupwithjoni.com Joni's Free Offering - https://calendly.com/wakeupwithjonicoaching/30min Joni's Book: https://www.amazon.com/Stop-Look-Choose-Journey-Freedom/dp/B0D8RWF251/ref=sr_1_1?crid=1PAW2WIM2CSUQ&dib=eyJ2IjoiMSJ9.aiACQ6QjE33HcxqqhZWX1g.cH8nzNcyk3aOgkAYOCE0v4WpWkGNh3klzvj0gtIZ03Y&dib_tag=se&keywords=Stop+look+choose+joni&qid=1760040038&sprefix=stop+look+choose+joni%2Caps%2C166&sr=8-1  

Welcome back, Alchemists!! This week's episode, we're throwing it back and revisiting a prior episode where we talk about the benefits, uses, and history of sound therapy with the talented musician and sound therapist James Lamar! Episode links:James' website: https://www.iamjameslamar.com/ Connect with James on social: @iam.jameslamar on all platformsConnect with us across the interwebs + IRL!

Oneness and Unity Consciousness, It is proven we can access these states

In this bonus episode, Natalie Brown explores some of the most compelling recent research in sound healing. From tuning forks and Tibetan singing bowls to frequency-specific interventions and cellular-level vibration, these studies highlight the scientific insights behind sound, frequency, and vibration for mental, emotional, and physical well-being. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown Featured Studies & Links: 1. Triple OM Clinical Study Using Tuning Fork Sound Healing https://www.soundtravels.co.uk/a-Triple_OM_Clinical_Study_using_Tuning_Fork_Sound_Healing-3807.aspx 2. Differential Effects of Sound Interventions Tuned to 432 Hz or 443 Hz on Cardiovascular Parameters in Cancer Patients https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-025-04758-5 3. The Implications of Vibration and Sound Therapy in Modern Medicine https://www.scholarlyreview.org/article/124889.pdf 4. Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Outcomes https://www.mdpi.com/2227-9032/13/16/2002 5. Exploring the Healing Power of Singing Bowls https://pubmed.ncbi.nlm.nih.gov/37532602/ 6. Vibratory Frequencies of Cells in Healthy and Disease States https://www.researchgate.net/publication/359600326_Sound_Therapy_Vibratory_Frequencies_of_Cells_in_Healthy_and_Disease_States

Support My Podcast:  https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership   Share the love

This week, Alicia sits down with Nettie Christine — aura photographer, ceremony space holder, yoga teacher, and sound healing facilitator — to explore how vibration and frequency can unlock healing in the body and peace in the mind.They dive into what sound healing really is, how it bridges science and spirit, and why the human voice might be our most powerful instrument of all. Nettie shares how she got started, the magic of her crystal bowls and gongs, and even offers a beautiful outdoor meditation to reconnect with yourself through sound.This conversation is grounding, expansive, and deeply soothing — like being bathed in calm.

Join GP Walsh and Host, Lisa Berry for a guided meditation on the EWN.GP is dedicated to helping you live the fullest, richest, most creative and free life you possibly can. We want you to realize your true nature as pure consciousness and all the freedom that that includes. The Spiritual Teacher Channel:    / @gpwalsh   The Tapping Channel:    / @tappingchannel  Visit our EWN YouTube Channel featuring over 200 spirit-inspired lightworkers specializing in Meditation, Energy work, Sound Healing, Yoga, Orbs and Elemental Spirits, Life Coaching and Angel Channeling.View over 2000 videos, free shows that are welcoming, transforming and powerful. https://www.youtube.com/channel/UC4vYTrjMebqpKJNytJu-5dASink into a meditation or motivational conversation. Find a loving community of spiritually-minded folks. Welcome Home to Enlightened World!Enjoy spiritually transformational programming meant to inspire, educate, empower, and enlighten our viewers on Enlightened World Network.Click here to SUBSCRIBE to our YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out our website featuring over 200 lightworkers specializing in meditation, energy work and angel channeling Explore our videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#gpwalsh #tapping #energyhealing #advaita #tapping

Sound therapy is an ancient form of healing and it looks like Western technology is finally catching up to it. John Bamber of Wavwatch joins Dr. Motley to share about sound healing's potential to aid sleep, trauma recovery and even focus. Check out WavWatch: wavwatch.com (as a special gift to our community you can get a discount on a WavWatch with code DRMOTLEY) Chapters 00:00 Introduction to Frequency Medicine 02:40 John's Family Story 05:23 Understanding Frequency Technology 07:51 Real-Life Applications and Testimonials 10:34 The Science of Sound and Healing 13:11 Exploring Emotional and Mental Health Benefits 16:10 The Role of Sound in Traditional Chinese Medicine 18:52 Innovations in Sleep and Relaxation 21:26 Addressing Chronic Conditions with Frequencies 24:03 Future of Frequency Medicine Blood Samples (in sound) https://cymascope.com/testing-a-2500-year-old-hypothesis-%e2%80%8b/ Study showing nerves based upon sound impulses rather than electricity: https://www.sciencedaily.com/releases/2007/03/070307075703.htm Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Learn more about WavWatch: https://www.youtube.com/@wavwatch https://www.facebook.com/wavwatch https://www.instagram.com/thewavwatch/ https://www.tiktok.com/@trywavwatch ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *  If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 

Recorded live at SpiritFest USA, this short-but-soul-stirring episode takes you straight into the heart of the Dulles Expo Center, where Will and Karen finally sit down with one of the most elusive and fascinating vendors of the weekend; a master sound therapist and maker of perfect pitch healing instruments. With nearly two decades of experience crafting tuning forks, crystal singing bowls, gongs, and a never-before-seen double-headed chalice, our guest shares how vibrational therapy is transforming lives, from sinus relief to emotional and energetic healing. Prepare to hear, and feel, the resonance of healing frequencies that can shift your energy, soothe your nervous system, and even help reduce stress-related illness. Oh… and did we mention a tuning fork for belly fat? This episode is proof that healing is more than theory, it's frequency in motion. Hear a live demonstration of a dual-note crystal chaliceLearn how instruments are tuned with 99.99% pure crystalDiscover how to choose the right bowl (hint: it chooses you)Find out how tuning forks are being used to support physical healingAnd get a direct link to purchase these rare and powerful tools onlineMemorable Moments: “We want our instruments to give people a pleasant experience, and that means perfect pitch, every time.”“Some customers come back after 8 months in tears… saying the bowl healed them.”“It's not you that chooses the bowl, the bowl chooses you.”“That sound just makes you giddy. I physically felt that.”“I didn't know you could actually heal sinus issues with a tuning fork!” What You'll Learn:Why perfect pitch matters in sound healing toolsHow vibrational frequencies can support emotional and physical wellnessWhat makes The Cosmic Access instruments different from mass-market optionsHow tuning forks are being used for everything from sinus relief to stress reductionTips for finding the instrument that's meant for youBONUS: Healing That You Can Feel Listen to a live demonstration of a sapphire-infused, double-headed crystal chalice tuned to both the heart and sacral chakras. The sustained, shimmering tones are viscerally felt, not just heard. You don't want to miss this part! Resources & Links:The Cosmic Access WebsiteThe Cosmic Access on InstagramLearn more about SpiritFest USABrowse all Skeptic Metaphysicians episodes at SkepticMetaphysician.comPrefer to Watch? Catch the full video version of this episode—with instrument demos and behind-the-scenes SpiritFest footage—on NewRealityTV.com!Next Steps: If this episode sparked your curiosity, don't stop here. Check out our other SpiritFest USA conversations where metaphysical wisdom, high-vibe energy, and healing tools take center stage. And don't forget to subscribe so you never miss an episode from The Skeptic Metaphysicians; your portal to exploring the unknown.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead."Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."Gautama BuddhaSimply. Listen. Rest in the Void.The Full Moon reached full potency on Monday, October 6, 2025, at there is no time there is no calendar. Questions:Are you ready to lead with your heart?Are you ready to be true to you?Are you ready to be true to all you create?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 44:00 | Outro 1:23:00MusicMusic‘Fields of Flowers' by Cadre ScottPurchase River Single  HereSound Production brought to you by OmToro Wellness + MediaSuzanne ToroQuick LinksWeekly Writings and Well Being Open

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Maria Fenn journey is a profound commitment to guiding others on their path to joy and passion through the transformative power of kundalini yoga. She have dedicated her life to integrating diverse holistic practices, from Classical Kinesiology to Sound Healing, Dance, Mantra, Holistic Personal Training, Nutrition, creating a unique approach that harmonises the physical, mental, emotional, chemical, nutritional and spiritual realms.

Research, How to do Research, what research would help the planet the most

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak with Rachel about using Energy Psychology (EP) and Sound Healing (SH) in her psychotherapy work. Rachel describes how she was originally trained psychodynamically and had been in psychodynamic therapy herself. After Rachel learned about EP from her acupuncturist she pursued training in the approach, and found it was very effective with clients. She also worked with an EP psychotherapist and experienced a significant shift. Rachel explains that EP facilitates changes in subtle energy resulting in shifts in behaviors, emotions, physical symptoms, anxiety, PTSD, performance and other issues. Rachel discussed the most well-known EP approach, Emotional Freedom Technique (EFT). Many people have learned it as a technique to help regulate the nervous system. With more in depth training, EFT can be used for a variety of issues one might bring to a therapist. Rachel discusses how she integrates SH into other EP techniques. She has found that it often increases the speed and ease of change. Rachel discussed the significant research support for EP, including numerous double blind, randomized and controlled research studies. Lastly, Rachel shared practical strategies listeners can use to calm their nervous system and also demonstrated the sound produced by her various SH instruments. Rachel Michaelson, LCSW is a licensed clinical social worker in the state of California with over 35 years of clinical experience. Along with providing individual and group psychotherapy, Rachel is a clinical supervisor and consultant, who specializes in energy psychology and sound healing. She is a certified Diplomate in Comprehensive Energy Psychology (D-CEP) and has training in several energy-based therapeutic modalities including Emotional Freedom Technique (EFT), Havening Techniques, Advanced Integrative Therapy (AIT), Tapas Acupuncture Technique (TAT,) Psych-K, Trauma Tapping Technique and other energy medicine techniques. Rachel has developed an Energy Psychology protocol called Release Issues Past and Present which she uses with individuals and in groups and teaches to other mental health providers. When working with clients, Rachel often integrates sound healing by utilizing calibrated tuning forks and chimes to facilitate change. For over 25 years Rachel has been providing training to mental health professionals on a variety of topics including Energy Psychology, Sound Healing, trauma informed care, clinical supervision, law and ethics, telehealth, diagnoses, time and paperwork management, and suicide. Rachel is a past chair of the Association for Comprehensive Energy Psychology's Humanitarian Committee.

We're so excited to announce that on the 2nd Wednesday of every month, Perspective Shift will be hosting a Sound Healing session with Christopher Blackwell.Spaces are limited, so please email perspectiveshift2020@gmail.com to confirm your spot. Come relax, release, and realign with the power of sound.The state you enter is the experience you create. Every thought, every assumption, every emotion you choose becomes the filter for how life shows up. In this episode, we explore how shifting your inner state changes everything in the 3D.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #EnergyOfLove #SpiritualEfficiency #ConsciousLiving #FlowState

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we flip the scripts and relationships with fire and water. You are being guided to LET IT BE....look deep within and Love DEEPLY. "Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."Gautama BuddhaSimply. Listen. Rest in the Void.The New Moon reached full potency on Sunday, September 21, 2025, at 12:54 PM PST (Pacific Daylight Time). Partial Solar Eclipse started at 10:29AM PST and concluded at 12:54 PM PST on September 21, 2025.Questions:Where are you ready to let it be?How and where are you ready to love deeply?Where are you ready to let it go within the lens of fear, doubt, and control?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 23:00 | Sound 47:00 | Outro 1:26:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacaoBook: SunPlayHoney Bee Hippie

In episode #220 of World Awakenings we are blessed to meet and talk with Diana (De-anna) MaAra Divine. She is a Soul Guide and Galactic Shaman, dedicated to helping others unlock their multidimensional potential. With her expertise as a Metaphysical Activator and Quantum Educator, she integrates a variety of quantum, shamanic, and psychological tools for her clients. Diana is a founder of the Source Language Institute with its mission to teach and activate others to the purest communication via Source codes also known as Light Language. She also currently facilitates online and in person Sound Healing and Phoenix Rising Kundalini Activation workshops. Plus, she also has her own podcast called “Soul Communication”, and is the author of the book, “Mastering Quantum Creation”. Grab Your copy today of Karl Gruber's ground-breaking book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship"! Just click this link!To find out more about our guest, Diana Maara Divine, visit her website https://www.dianadivine.com/Make sure to check out Diana Divine's new book, "Mastering Quantum Creation"Also, check out Diana Divine's podcast, Soul Communication

Sound Healing with David Gibson Channeling Archangels

Dr. Shamini Jain is founder and CEO of the Consciousness and Healing Initiative, an international collaborative of scientists, healing practitioners, educators and artists who lead humanity to heal ourselves. She's a clinical psychologist, an award-winning researcher, and an author on topics ranging from psychoneuroimmunology to biofield science.In this conversation with Dr. Jain we discuss:Her spiritual upbringing within the Jain traditionThe academic path that led her to energy healingThe energy healing session that changed everythingHer singing career and fronting a Guns N Roses tribute bandWhy creativity is an essential part of our existenceThe known and unknown of the biofieldThe efforts to bring energy healing into the mainstream...and more!You can learn more about Dr. Shamini Jain and order her book Healing Ourselves: Biofield Science and the Future of Health at https://www.shaminijain.com/ and https://www.chi.is/.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

In this heart-expanding episode, Emily is joined by soul sister and sacred collaborator Ashley Ruggieri, an intuitive energy healer and co-host of the upcoming Wildlight Retreat in the Smoky Mountains. Together, they explore what it truly means to embrace change, trust your intuition, and lead from your soul during seasons of transition. Ashley shares her journey of recently moving to Florida, how she navigated the unknown through intuitive guidance (including her children's surprising spiritual insights), and how sound healing has become a powerful tool for emotional release and embodiment. Emily and Ashley also reflect on the magic of collaboration, the importance of building spiritual community, and how to stay grounded during eclipse season and beyond. About Ashley:Ashley Ruggieri is a Holy Fire® Karuna Reiki® Master, Akashic Records practitioner, and intuitive energy healer. Through her soul-guided sessions, she blends Reiki, sound healing, intuitive channeling, and Akashic wisdom to help clients clear energetic blocks and reconnect with their deepest truth. ✨ In this episode: Eclipse season as a portal for new beginnings Ashley's move to Florida and the intuitive signs that led the way The role of sound healing and movement in emotional release Building community through connection, vulnerability, and persistence Navigating fear, uncertainty, and change with grace Creating safe, sacred spaces like the Wildlight Retreat How social media opens unexpected doors for collaboration What it really means to be a mystic in today's world This conversation is a permission slip to follow the nudge, trust the unknown, and surround yourself with soul-aligned community as you evolve into your next chapter.

 We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you use sound or music to shift energy? Whether it's a drumming circle under the stars or blasting your favorite song in the car with the windows down, sound has the power to transform energy in an instant. In this vibrant episode, we're talking about the healing power of sound and music—and how you can use both as spiritual tools to clear blocks, reset your nervous system, and elevate your vibration. We'll explore everything from sound bowls and tuning forks to mantras, playlists, and primal screams (yes, really)—and share how these practices have helped us move through grief, expand joy, and reconnect with our bodies. If you've ever felt the chills from a single note or cried during a song you couldn't explain, you already know the magic we're talking about. This one's for the feelers, the healers, and anyone curious about the frequency of transformation. So pour your cacao, press play, and let's vibe higher—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Elif's Venmo: https://account.venmo.com/u/Elif2023 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Musical Life with Elif AhmadElif Ahmad studied classical piano starting at an early age at the New School of Music in Cambridge, Massachusetts, along with one year of duet at the Longy School of Music in Cambridge, Massachusetts. Including in her ten years of music education, Elif also included 3 years of singing. Then, at the age of 17, after performing at the honor's recital at the New School of Music, Elif's life took a drastic turn resulting in her inability to continue playing piano. It was only during the covid pandemic that Elif made the decision to return to playing piano after continuous “pulls” from her soul. Currently, Elif studies under the care of the Music Director of the First Congregational Church of Madison, in Connecticut. Elif is also a Reiki Master Teacher and has incorporated Sound Healing into her Reiki Sessions, using tuning forks, and Tibetan Bowls to help people with their own healing. https://www.facebook.com/musicalLife2025 Elif's Venmo: https://account.venmo.com/u/Elif2023 Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.Inside this episode:The stories Dana had to rewrite to leave the corporate worldHow Enlifted tools gave her clarity and confidence to build a new pathThe fears and doubts that came up—and how she worked through themHow sound healing and tuning forks amplify her coaching workWhat freedom and fulfillment look like on the other sideIf you've ever felt trapped in a career that doesn't align with your purpose, Dana's story will inspire you to imagine what's possible when you change your language, shift your mindset, and step into your power as a coach.

This week's episode guest is Ashana, one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. This exquisitely crafted sonic tapestry has been hailed by listeners all over the world as “breathtaking” and “a gift from heaven.” Ashana's best selling music from “All Is Forgiven”, “Jewels of Silence”, “Beloved”, “The Infinite Heart”, “River of Light”, “Celestial Sleep”, and “The Illuminated Path”, have been downloaded and streamed by millions of fans around the world. A life-long student of yoga and mantra from many of the world's spiritual traditions, Ashana has led two online group meditations touching the lives of more than 20,000 people in 50 countries. As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program. Ashana lives near Sedona, Arizona with her husband, Native Hawaiian Healer, James Kawainui.In this episode we speak about:- The healing power of sound and crystal singing bowls- Mantras- The power of soundDon't miss this beautiful free gift from Ashana – Meditation on the Golden Light of Healing: https://soundofashana.lpages.co/podcast-glhgift/Visit Ashana:https://www.soundofashana.com/https://www.instagram.com/soundofashana/Listen to her healing music here: https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIWVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

Gareth Laffely is a licensed sound healing practitioner with the Sound Healing Academy. He grew up just north of Nashville, Tennessee, and now lives in central Maine. Descended from the Mi'kmaq Native American people, Gareth has a passion for using traditional instruments from his culture to make a positive impact in the lives of those around him. Gareth began his relationship with the Sound Healing Academy in 2021 when he took the Level 1 Sound Healing with Rhythm and Drums program. A year later, he completed his Level 2 training in the 1-2-1 Diploma program. Prior to his training, he spent several years bringing his Native American flutes into hospitals and nursing homes, using music to comfort terminally ill patients and their families. With a deep love for teaching, Gareth has hosted flute and drum workshops across the United States since 2013. He believes music is extremely powerful and can transcend personal limitations. In addition to his experience with integral sound healing, Gareth is also a recording artist and composer. He has released five CDs, including one recorded with George Lucas' symphony at Skywalker Ranch, and his music has been licensed by the Discovery Channel, A&E, History Channel, Travel Channel, and PBS. Gareth also reached #2 on the Billboard Music Charts for New Age. He holds a master's degree in Digital Marketing from East Tennessee State University and is honored to be working as Head of Marketing at the Sound Healing Academy as they change lives around the world. https://www.garethmusic.com/ Laura Turian is an Angelic Reiki Master, Intuitive Tarot Reader, Crystal Healer, Candle Maker, free spirited Aquarius and proud cat mum to Angelo. She is a Digital Marketing Specialist at The Sound Healing Academy, where she combines her creativity and passion to share the transformative power of sound healing with a global audience. Through her sacred business, The Journey To Higher Self, Laura offers energetic healing sessions that help people release what no longer serves them and step into their purpose, joy, and authenticity. Drawing on her skills in Angelic Reiki, Tarot Reading, Crystal Healing, and Integral Sound Healing, she guides others through their multidimensional healing journeys — opening hearts, expanding consciousness, and inspiring people to live their most aligned lives. https://thejourneytohigherself.co.uk/ Sound Healing Academy: https://www.academyofsoundhealing.com/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Izumi "Asura" Serra is a healer, a teacher, a singer, and a sound journey-ist (it's a word because I said it's a word). Through her bowls and bells, gongs and drums, and yes, even her own voice, she channels emotion, compassion, and rejuvenation. In this good episode, she shares her life from growing up in Japan to coming to the United States, becoming a teacher of young children, and how it all led her to rediscover her passion for music - and yes, sound itself. Through her company, Music of the Spheres, she provides a safe and nurturing space where one can connect with your body, mind, and spirit. Her classes and workshops empower anyone to embrace joy and take charge of creating the life they are truly meant to live. This episode also features a sound journey for you to take part in as Asura plays just for us. Who's up for a sound journey? It's gonna be a good one. ____________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Episode 100 - Sound Healing and the ‘Humming Effect' with award winning authors, composers and musicians, Jonathan and Andi Goldman. Join us as they explain the two different ways that sound can heal… Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You'll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful tools for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Rev. Michael Beckwith, founder of the internationally renowned Agape International Spiritual Center and one of the most respected voices in spiritual transformation and human potential. With over four decades of teaching, Michael has impacted millions through his work in consciousness, meditation, and high-performance inner development. Joining him is Henry Penix, founder of SOAAK Technologies, a cutting-edge frequency healing platform trusted by clinicians, elite performers, and even the US Air Force. Together, they explore how sound can rewire brainwaves, reduce anxiety, support sleep optimization, and create measurable changes in metabolism, mood, and mindset. You'll learn: • How the Air Force is using frequency tech to support mental recovery and cognitive performance • What makes SOAAK's custom sound compositions biologically effective • How sound impacts mitochondria, mood, and brainwave coherence • The link between sound healing, neuroplasticity, and high-performance states • Why hydration, supplements, and biohacking stacks boost sound-based protocols • The surprising connection between prayer, frequency, and emotional regulation • How to integrate sound biohacks with fasting, ketosis, sleep tools, and nootropics • Why this tech pairs with cold therapy, Danger Coffee, and smarter not harder principles This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you're tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won't hear anywhere else. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • SOAAK Website: https://www.soaak.com/dave • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:00 — Intro • 2:42 — Humor & Frequency • 5:20 — Soak App Origins • 8:15 — Biometrics & Sound Delivery • 10:40 — Inner Alignment & Brain Mapping • 13:46 — Beckwith's Results • 19:44 — Sound & Biohacking • 23:32 — Mood & Sleep Shifts • 24:53 — Supplements & Water Synergy • 26:25 — Emotional Congruence • 29:49 — Frequency & Sexuality • 32:43 — Military & Medicine • 35:32 — Light, Sound & Quantum Effects • 40:34 — Analog vs. Digital Sound • 48:45 — Spiritual Experiences • 53:14 — Conclusion & CTA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.