Podcasts about Tuning

There are always investment opportunities; you just have to be patient enough to look for them! Today, we welcome the founder of the passive real estate investment educational platform, CARE, Chad Ackerman, to the show to discuss everything you need to know about investor syndication! Tuning in, you'll hear all about Chad's career and how investing led him to leave his corporate job, some big limited partner mistakes to avoid, and key things to look for in a PPM. We delve into Chad's focus in the space right now before he tells us about his new coaching program and Passive Pockets. We even discuss what Chad thinks we can expect from the future of investing and interest rates. Finally, our guest tells us about some things he always avoids when looking for investing opportunities. Thanks for listening in! Key Points From This Episode:Introducing Chad Ackerman to the show. How Chad got into passive real estate investing. Why Chad eventually left his corporate job. Some of the biggest mistakes you can make as an LP. Key things to look for in a PPM as a limited partner. Why Chad is focused on multi-family right now. Chad tells us all about Passive Pockets and his coaching program.Where he thinks the future of real estate opportunities is headed. Chad tells us about his ‘heck no's' in investing opportunities. Links Mentioned in Today's Episode:Chad Ackerman on LinkedInCAREAsset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedInJoseph Fang on LinkedIn

Expand your awareness beyond your individual self. Visualize connecting to a vast web of collective wisdom, sensing a feeling of universal support and recognition for truths that resonate deeply within you. The focus is on feeling part of something larger, allowing ancient or collective truths to surface and resonate within your being. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, truth-seekers, to a profound and exhilarating adventure into the very core of who you are! In a world brimming with information, opinions, and constant demands, it's easy to lose touch with that quiet, unwavering voice within – your authentic truth. But what if your body, your intuition, and your deepest knowing hold the infallible compass to guide you? This special 7-day meditation series, "Rooted in Real: Your Grounding Truth," is your invitation to peel back the layers of external noise and societal conditioning. We'll explore how to access your innate wisdom, decode your body's subtle signals, and confidently remember what truly resonates with your soul. Each day will bring a dynamic meditation designed to sharpen your inner "truth detector," empowering you to live with greater clarity, authenticity, and unwavering self-trust. Get ready to awaken your inner oracle and step into the powerful, undeniable truth of you! This is day 5 of a 7-day "Rooted in Real: Your Grounding Truth" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Unmasking Discomfort Quest: This week, begin to notice what causes you the most distress and discomfort. Is it news, a toxic relationship, social media, your health? As you begin to unmask discomfort, you are likely to identify situations, people, or information that drain your energy or don't align with your well-being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Rooted in Real: Your Grounding Truth" episodes 3339-3345. Day 1:   Inner Truth Visualization Day 2:  Affirmation: "Truth is within me." Day 3:  Clarity Breath Day 4:  Anjali Mudra to trust yourself Day 5:  Fifth Chakra inner truth focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Server That Wasn't Meant to Exist, ZFS Performance Tuning – Optimizing for your Workload, what would a multi-user web server look like, That Grumpy BSD Guy: A Short Reading List, rsync's defaults are not always enough, jemalloc Postmortem, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines The Server That Wasn't Meant to Exist (https://it-notes.dragas.net/2025/05/13/the_server_that_wasnt_meant_to_exist/) ZFS Performance Tuning – Optimizing for your Workload (https://klarasystems.com/articles/zfs-performance-tuning-optimizing-for-your-workload/?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup What would a multi-user web server look like? (A thought experiment) (https://utcc.utoronto.ca/~cks/space/blog/web/MultiUserWebServerWildIdea) That Grumpy BSD Guy: A Short Reading List (https://bsdly.blogspot.com/2025/05/that-grumpy-bsd-guy-short-reading-list.html) rsync's defaults are not always enough (https://rachelbythebay.com/w/2025/05/31/sync/) jemalloc Postmortem (https://jasone.github.io/2025/06/12/jemalloc-postmortem/) Beastie Bits IPv6 and proxying on DragonFly (https://www.dragonflydigest.com/2025/06/25/ipv6-and-proxying-on-dragonfly/) BoxyBSD (https://boxybsd.com) Sysctltui (https://alfonsosiciliano.gitlab.io/posts/2025-05-29-sysctltui.html) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Send us a textIn this episode, we sit down with Matthew Chicoine to explore his profound journey of faith and personal growth. Matthew opens up about the trials and triumphs that have defined his path, from enduring personal losses to finding solace and strength in his faith. Through candid storytelling, he shares how these experiences have not only deepened his spiritual life but also inspired his ministry, "The Simple Catholic." Join us for an inspiring conversation that highlights the power of resilience, the beauty of everyday grace, and the transformative impact of unwavering faith.Thanks for Tuning in to Yes Catholic! We're so grateful you joined us for this episode. If this story inspired you, be sure to like, share, and subscribe to keep saying Yes to Jesus with us. Stay connected with the Yes Catholic community on Instagram and subscribe on YouTube @yes.catholic for more powerful testimonies and faith-filled content. Your support helps us continue sharing stories and reaching people all over the world! Thank you in advance for your generosity! Thank you for being part of the Yes Catholic community—where real people share real stories, all for God's glory! Thank You to Our Sponsors! This episode of Yes Catholic is made possible by the generous support of our sponsors Truthly and Tabella. Your partnership helps us continue sharing powerful testimonies and inspiring stories of faith.

MUSICBack to the Beginning, the all-day heavy metal festival this past July 5th that was capped off with the alleged last-ever performances by both Ozzy Osbourne and Black Sabbath, raised more than $200 million for three charities, making it the highest-grossing charity concert of all time according to Billboard, which has kept track of such events. https://www.billboard.com/lists/highest-grossing-charity-concerts-list-ozzy-black-sabbath/#recipient_hashed=d7e2073cbf285d42626dd51c3ccf4b92a8cec49e37b4097434b2ccfa625233f5&recipient_salt=f80646041cdff23b9f9b22c0f1f5b5826187324ef9aea232fc4d9d0f2ab155d8&utm_medium=email&utm_source=exacttarget&utm_campaign=billboard_daily&utm_content=620886_07-15-2025&utm_term=10484669?utm_medium=&utm_source=&utm_campaign=&utm_content=&utm_id= Following last year's deluxe reissue of Tom Petty and the Heartbreakers' fifth album, 1982's Long After Dark, comes an exhibit at the Rock & Roll Hall of Fame of artifacts associated with it and the tour in support of it. https://www.tompetty.com/ Kendrick Lamar's performance at the Super Bowl Halftime Show was nominated for an Emmy Award for Outstanding Music Direction. https://www.billboard.com/music/awards/2025-emmy-nominees-music-categories-list-1236021589/For years, there have been rumors that Stevie Wonder can actually see. Stevie talked about the rumors at a recent concert in Cardiff, Wales. https://www.huffpost.com/entry/stevie-wonder-addresses-blindness-rumors_n_68757fffe4b02462fe7a5a54 TVThe nominations for the 2025 Emmy Nominations were announced on Tuesday. https://www.hollywoodreporter.com/tv/tv-news/emmys-nominations-2025-nominees-list-1236314909/?link_source=ta_thread_link&taid=687673c8e0fe3200010162e2&utm_campaign=trueanthem&utm_medium=social&utm_source=threads.netFred Armisen has a new album coming out. It's called "100 Sound Effects". And yes, it's a comedy album of real sound effects. Here's a preview, featuring what any guitarist knows too well. Tuning a guitar, but it's still out of tune. And the sound of a bar closing after the band finishes. https://consequence.net/2025/07/fred-armisen-100-sound-effects-album-2025-tour-dates/? MISC:Disneyland unveiled an animatronic Walt Disney, and it's kind of amazing how advanced it is. The attraction opens on July 17, the same day Disneyland turns 70. https://www.ign.com/articles/walt-disney-a-magical-life-impressions-a-remarkable-experience-that-honors-walts-legacy-in-a-powerful-way MOVING ON INTO MOVIE NEWS: Everyone can agree that one of the best parts about the new "Superman" movie is Krypto, Superman's foster dog. And it's probably no coincidence that since the movie came out, there's been an increase in Google searches about pet adoption. The phrase "adopt a dog near me" has increased by 513%. https://consequence.net/2025/07/superman-pet-adoptions-krypto-james-gunn/ AND FINALLYThe cats and dogs that stand out in our minds the most from Movies and TVSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Jeremy welcomes prolific musician David Pajo. On this episode, Jeremy and David talk birthdays, Louisville, Jesus Christ Superstar, Peter Criss, horror comics, percussion in piano, Kinghorse, touring with Samhain, recording the Slint album "Spiderland", their reunion in 2005, playing in Gang of Four, and so much more!! Follow the show on INSTAGRAM and The Website Formerly Known as Twitter SUBSCRIBE TO THE PATREON for a bonus episode where David answered questions that were submitted by subscribers!

In this transformative episode of What Are You Made Of? with Mike “C-Roc”, intuitive guide and spiritual mentor Jessica Bird joins the show to share her powerful story of awakening, surrender, and reinvention. Jessica opens up about her recent radical life shift—leaving behind a thriving online business in Austin, Texas to follow a divine nudge and relocate to Laguna Beach with no plan other than to trust her intuition. She recounts how years in the corporate world eventually gave way to a full embrace of her psychic gifts, which she had shut down as a child. Jessica speaks candidly about burnout, the emotional cost of holding energetic space for others, and the moment she realized she needed to reclaim her own fulfillment beyond client transformations. The conversation explores Jessica's journey through heartbreak, spiritual reactivation, and learning to live in alignment with her soul's purpose. From childhood clairvoyance to connecting with spirits, and ultimately guiding high-achievers through their own awakenings, Jessica shares how she now integrates her intuitive wisdom, sexuality, and quantum teachings into live events and speaking engagements. This episode is a raw and inspiring invitation to let go of predictability, embrace divine disruption, and step into the unknown with faith and purpose.Website-www.jessicabird.cohttps://www.instagram.com/itsjessicabird/

Andre Simon is a co-founder of High Performance Academy, known for his tuning and racing history with decades of knowledge in the automotive world. Support those that support us! High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt

Send us a textIn this episode of Shock Talk, Mike, Shane, and Joseph are joined by special guest Ian from Wheel Every Weekend to take a deep dive into the art and science of shock tuning. From understanding compression and rebound adjustments to dialing in your setup for real-world performance, the crew breaks down how each setting affects your ride. They also explore the advanced tunability of the BILSTEIN B8 8112 and 8100 series, and revisit surprising results from past blind shock tests and unbiased shootouts. Whether you're new to suspension tuning or looking to refine your setup, this episode is packed with insight you won't want to miss.

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.   Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.   Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.   Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Send us a textDuring this episode, the bourbon flows as freely as the conversation. The only thing missing is Hound Dog, who ditched the guys for some good old down-home barbecue.  Look at Hound Dog thinking with his belly as our boys in blue are left to stew in their thoughts of misconduct touched with just a flavor of misbehavior to guide them through the smothering waller of intellectual converstion. Tuning in you will find that our worldly scholars don't care about your politics as they explore such topics as; never piss off a woman, Chicago crime stats, if your going to carry a gun, then carry a gun. All this wealth of intellect coming at you fast and hard as you sip on your bourbon underneath your portective binky as you; yeah you guessed it...Enjoy the Ride. Support the show Please find us on Facebook @ Bourbon Badges On x On Instagram @ bourbon and badges, the podcast As always, Enjoy the Ride Drink responsibly. Never drink and drive.

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.   Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health.   Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation

Andy is joined by Dasa as they dive into the mental journey of golf, exploring the tension between searching for swing perfection and finding freedom in simply “swinging your swing.” They discuss concepts like tuning into “the hum,” gratitude on the course, and how life's everyday moments—like kids eating waffles on the bed—mirror the challenges of staying present in golf. Through candid stories, swing experiments, and philosophical reflections, they remind listeners that golf is as much about self-discovery as it is about scores.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how young adults can tune out the noise—social media, family pressure, and society's expectations—and finally listen within.Hillary Spiritos, founder of Bat Outta Hell, is a pathfinding coach dedicated to helping young adults build a life that is invigorating, meaningful, and sustainable. Helping you find and develop the courage, creativity, grit, resourcefulness, and resilience to create and execute the steps to move forward in your life and pursue the life you want. In addition to individual and group coaching, she conducts workshops on essential life skills such as leadership development, interviewing, failure and resilience, and maximizing your study abroad experience.Through her coaching, Hillary empowers young adults to navigate social media noise and societal pressures, encouraging them to listen to their inner voice and achieve their unique personal and professional goals. This process helps clients identify their values, overcome obstacles, and embrace their fears, ultimately leading to a fulfilling and authentic life. As a certified pathfinding coach, she works in that unique in-between space (not parents, friends, or therapist) to help young adults find and walk their true path. Connect with Hillary Here: TikTok & IG: bat.outta_hellWebsite: batouttahell.net===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Good morning everyone! Brett Wezel and Kevin Compass are back from their exhausting week full of disasters and fires!

Good morning everyone! Brett Wezel and Kevin Compass are back from their exhausting week full of disasters and fires!

Demos are easy; durability is hard. Samuel Colvin has spent a decade building guardrails in Python (first with Pydantic, now with Logfire), and he's convinced most LLM failures have nothing to do with the model itself. They appear where the data is fuzzy, the prompts drift, or no one bothered to measure real-world behavior. Samuel joins me to show how a sprinkle of engineering discipline keeps those failures from ever reaching users. We talk through: • Tiny labels, big leverage: how five thumbs-ups/thumbs-downs are enough for Logfire to build a rubric that scores every call in real time • Drift alarms, not dashboards: catching the moment your prompt or data shifts instead of reading charts after the fact • Prompt self-repair: a prototype agent that rewrites its own system prompt—and tells you when it still doesn't have what it needs • The hidden cost curve: why the last 15 percent of reliability costs far more than the flashy 85 percent demo • Business-first metrics: shipping features that meet real goals instead of chasing another decimal point of “accuracy” If you're past the proof-of-concept stage and staring down the “now it has to work” cliff, this episode is your climbing guide. LINKS Pydantic (https://pydantic.dev/) Logfire (https://pydantic.dev/logfire) Upcoming Events on Luma (https://lu.ma/calendar/cal-8ImWFDQ3IEIxNWk) Hugo's recent newsletter about upcoming events and more! (https://hugobowne.substack.com/p/stop-building-agents)

A recent poll says that more than half of Minnesotans say they tune out of the news at least occasionally. But could that be a factor in missing things like weather alerts, which can cost lives? (Photo by Brandon Bell/Getty Images)

Audio for: "Be Careful About Tuning Out God", part of the series "Artful Truth". Sermon given by Andy Lewis, July 6, 2025, at Faith Community Church in Santa Cruz, CA. Visit us online at www.santacruzfaith.org/ and on Sunday Mornings @ Santa Cruz Church of the Nazarene at 10 am.

Send us a textIn Ep. 281 of the Noco Moto Podcast, we question everything about motorcycle tuning culture. From Harley Screamin' Eagle stages to sprocket swaps and final drive ratios, we dive deep into what makes sense—and what's just burning cash. Spoiler: it's mostly burning cash.Plus: 

This week the guys sit and Talk with Georgia native Daniel Gregory. Daniel tells the guys how he got into hunting and some of his favorite hunts as well as what he does to stay in practice during the off season, also he discusses his passion for videoing his hunts for his YouTube page! We hope you all enjoy and Thanks for Tuning in!

In this podcast, Michael asks a question: How has social media affected the evolution of the English language? He finds out by discussing the history of the English language, how social media is actually impacting the language, and what the impacts look like. Whether it be through slang, spreading, or entire reworks in grammar, this podcast tackles it all. Tuning in to this episode will journey through the whats, the hows, and everything in between.

Can you really replace your one-on-one income with courses or digital products? It's a question that many creators have been contending with for a while now, and if you ask the wrong people, they might just try to sell you on a false vision. So, today, I dig into this topic and separate fact from fiction!  ⁠⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠   Tuning in, you'll learn what the transition to digital looked like for me. Spoiler alert: it wasn't smooth or perfect! I break down the real numbers behind building sustainable digital income, how my business evolved over time, and what I wish more people understood about this journey. If you've been wondering whether digital products should be your next move or how to make them work without burning out, this conversation is for you. Let's dive in!  Episode Highlights My Transition to Digital Products [0:01:17]  Diversifying Your Income Beyond Digital Products [0:04:23]  The Real Work Behind Digital Products [0:06:26]  Why You Don't Need a Huge Audience [0:10:11]  Three Approaches To Digital Products [0:13:10]  You Don't Need The Perfect Business Plan [0:24:05]  Our Advertiser FreshBooks⁠⁠⁠   Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A year of funded FreeBSD, ZFS Performance Tuning – Optimizing for your Workload, Three Ways to Try FreeBSD in Under Five Minutes, FFS optimizations with dirhash, j2k25 hackathon report from kn@, NetBSD welcomes Google Summer of Code contributors, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines A year of funded FreeBSD (https://www.daemonology.net/blog/2025-06-06-A-year-of-funded-FreeBSD.html) ZFS Performance Tuning – Optimizing for your Workload (https://klarasystems.com/articles/zfs-performance-tuning-optimizing-for-your-workload/) News Roundup Three Ways to Try FreeBSD in Under Five Minutes (https://freebsdfoundation.org/blog/three-ways-to-try-freebsd-in-under-five-minutes/) FFS optimizations with dirhash (https://rsadowski.de/posts/2025/ffs-optimizations-dirhash/) j2k25 hackathon report from kn@: installer, low battery, and more (https://undeadly.org/cgi?action=article;sid=20250616082212) NetBSD welcomes Google Summer of Code contributors (https://blog.netbsd.org/tnf/entry/gsoc2025_welcome_contributors) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

This Month's Post [transcript]:https://KellyMBeard.com/2025/06/july-2025-monthly-update/          Kelly M Beard's Karmic Tools Monthly Update is posted around the first of every month and covers the general Energetic Support which affects people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story.   #monthlyupdate #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #cancer #fullmoon #capricorn #patternsOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Andy Crestodina is the co-founder and Chief Marketing Officer of Orbit Media Studios and a leading authority on digital marketing, content strategy, and SEO. With two decades of hands-on experience and author of Content Chemistry, Andy joins John Jantsch to explore how AI is transforming content creation, analytics, and marketing strategy. They dive deep into using AI for genuine performance gains, not just efficiency, and share practical insights to help marketers stay ahead. Tune in to discover how to leverage AI without sacrificing quality — and why building real human connections still matters most. Today we discussed: 00:00 Opening 00:09 Introducing Andy Crestonida 01:03 What is AI's Impact on Marketers in 2025 03:26 Making More Time for Relationships 04:59 The State of AI in UX 08:29 AI's Impact on Content Creation 10:09 Is Keyword Ranking Important in 2025? 11:14 There's More to Content Than Search 14:00 Important Metrics for Insightful Data 15:54 How AI Can Help with Analyzing Metrics 17:36 Tuning out Noise 18:46 How AI Can Help with Leads Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Have you ever experienced a moment that felt too perfectly timed to be a coincidence? In this episode, we dive deep into the mysterious world of synchronicity with Susanne Kos.Susanne shares how tuning into the right “frequency” can open the door to what many call luck—but is actually alignment. We explore how synchronicities show up in our lives, how to recognize them, and how to shift into a state where these meaningful “coincidences” become a natural part of your journey.This conversation will inspire you to trust the timing of your path and tap into the unseen magic all around you.What We Talk About:What synchronicity really is (and what it's not)Synchronicity as a manifestation acceleratorReal-life stories of divine timing and intuitive nudgesGet over your HOW-AddictionEpisode Resources:⁠⁠⁠⁠Susanne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠Susanne ⁠Instagram⁠

Download my free “What is Pain Trying to Tell Me” journal here: https://www.thewellnessengineer.com/what-pain-is-trying-to-tell-me-journal-prompts  Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Did you know that a powerful stream of inner wisdom is always available to you, offering guidance and clarity for your healing journey? Join me and my guest, Jeff Charno, founder of The Relaxation Company and Being & Doing, to learn more about accessing this profound inner resource. In this Episode, we explore how your internal narrative might be unconsciously contributing to your challenges, and how you can begin to tap into a state of 'flow speaking' to receive authentic guidance. Discover how to distinguish true inner wisdom from mental noise, understand where these insightful messages originate, and take your very first steps towards unlocking this intuitive channel. If you're ready to quiet the inner critic and tune into a deeper source of knowledge for personal growth and healing, this discussion with a pioneer in wellness and creative expression is for you! Watch now to start your journey into flow. In this episode you'll learn: ⏰ 03:34 - Jeff's background in awakening to creativity  ⏰ 10:10 - How our inner dialogue can contribute to pain  ⏰ 15:14 - Getting started with flow speaking  ⏰ 19:54 - How to know you are downloading true wisdom   ⏰ 23:54 - Where flow speaking insights come from  ⏰ 29:00 - First steps in getting started with flow speaking  ⏰ 41:12  - The ONE thing you can do to activate self-healing  Check out Jeff Charno's Bio: Jeff Charno is an American entrepreneur renowned for his significant contributions to the world music and relaxation genres. He is the founder of The Relaxation Company, which has produced over 500 recordings of music and spoken word audio aimed at promoting wellness and relaxation.  In addition to his past work with The Relaxation Company, Charno founded Being & Doing, an organization dedicated to fostering creativity and personal growth. Through this platform, he organized the Deep Flow and Awakening Creativity Conferences, bringing together thought leaders and practitioners to explore the intersection of mindfulness and creative expression.  Charno's career reflects a deep commitment to enhancing well-being and creativity through innovative projects that bridge music, mindfulness, and personal development. Jeff Charno's gift and link: Nuggets' video platform - Trail mix for your soul.  Being & Doing Nuggets are bite-sized snacks. Delightful bursts of energy in compact videos from brilliant and inspired authors, speakers, thought leaders, and artists. Nuggets nurture your deeper intentions. They offer insight, wisdom, useful life hacks, and surprising new perspectives. Check them out here: https://beinganddoing.online/nuggets/  Connect with Jeff Charno: Website: https://beinganddoing.online/nuggets/   ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth

EP #62 -  Gut feels & Goosebumps- Your body has the answer!What if your body already knows the answer—before your mind does?In this episode, Liz and Dianne dive deep into the wild, wonderful world of physical intuition and body wisdom. From goosebumps to gut blocks, they share how tuning into your body's signals can offer profound guidance in decision-making, emotional insight, and spiritual growth.Join us as we explore:▶︎ How physical intuition shows up through sensations like expansion, contraction, tingling, or nausea▶︎ Why clairsentients and empaths experience the world through their bodies▶︎ Tuning into your body's guidance for clear yes/no answers▶︎ How to use body scanning to enhance your intuitive connection▶︎ Balancing logic with the body's knowing▶︎ Using metaphysical anatomy to decode your body's messages▶︎ The role of Human Design in intuitive decision-making▶︎ Real-life stories, including a car crash premonition, that highlight the body's powerWhether you're brand new to the world of body wisdom or already speak fluent goosebumps, this episode is packed with insights, laughs, and aha moments. #BodyWisdom #Spirituality #TrustYourBody #Clairsentient #HumanDesign #Empath #IntuitiveTools #HighVibrations #SpiritualPodcast #RaiseYourVibrations #SpiritualGrowth #PhysicalIntuition #SpiritualChannelling  #Intuition #Intuitive #Spiritual #GutFeeling #FollowingIntuition #GutInstinct========CONNECT WITH US:Did you know that we are building a movement of 1 million people who are Spiritual As F**k! We would love for you to join us! Leave us a five star review with an awesome comment on Apple podcasts or Spotify, and we will send you a free ticket to one of our LIVE monthly “Downloads with Liz & Dianne” sessions, which we host exclusively for our Spiritual Renegades members!We love hearing stories from others so please tell us about your awakening experiences or share any of your personal Spiritual As F**k! stories via DM to our Instagram page▶︎ Join our Membership Community → https://www.spiritualaf.co/joinourtribe▶︎ Instagram  → https://www.instagram.com/spiritual.a.f/▶︎ Linktree → https://linktr.ee/spiritualasfuck▶︎ Facebook → https://www.facebook.com/SpiritualAFpodcast▶︎ TikTok → https://www.tiktok.com/@spiritualafpodcast▶︎ Website →  https://spiritualaf.co/▶︎ Email → info@spiritualaf.co CONNECT WITH LIZ:▶︎ Instagram  → https://www.instagram.com/intuitive.liz/▶︎ Instagram  → https://www.instagram.com/theintuitionacademy_/▶︎ Linktree → https://linktr.ee/IntuitiveLiz▶︎ Website → www.theintuitionacademy.com.au▶︎  Facebook → https://www.facebook.com/theintuitionacademyglobal CONNECT WITH DIANNE:▶︎ Instagram  → https://www.instagram.com/diannedriscoll_▶︎ Linktree → https://linktr.ee/diannedriscoll▶︎ Facebook → https://www.facebook.com/diannedriscoll.coach▶︎ Linkedin → https://www.linkedin.com/in/diannedriscoll/▶︎ Website → https://diannedriscoll.com/ ======== Spiritual As F**k! Podcast with Liz Volpe & Dianne Driscoll =========================================

Anyone can create a quantum leap; you just need to shift your mindset and thinking to achieve one! Today on the Seven-Figure Standard Podcast, Arash is sharing the mindset and thinking that created his very first quantum leap. Tuning in, you'll hear all about what his mindset was like before his first major breakthrough, how it changed, how you can overcome fear and doubt, and the one thing that needs to change in your thinking to create quantum leaps. We delve into Arash's relationship with failure and risk-taking and how it's evolved before discussing how to know when someone is ready to break through and make a massive change. We are even reminded of the importance of being coachable and Arash shares important mindset shifts you need to make to create a quantum leap. Finally, Arash shares today's action step and encourages listeners to leverage his belief that everyone has unlimited potential. Thanks for listening in! Key Points From This Episode:Arash tells us what his mindset was like before his first major breakthrough. What changed for him that created his first quantum leap. How to overcome the natural fear and doubt that comes up before a big leap. The number one thing that needs to change in your thinking to create quantum leaps. What his relationship with failure and risk-taking was like then and how it's evolved now. How Arash knows when someone is about to have a breakthrough. Why you have to be coachable to create quantum leaps. Arash shares some mindset shifts everyone needs to make to create a quantum leap. Today's action step: Leverage Arash's belief that you have unlimited potential. Links Mentioned in Today's Episode:Rich Dad Poor Dad Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Most people know how to train their bodies, but what about training the brain?   Dr. Andrew Fix welcomes back Sarah Murphy, the founder of OMNI Neuro, for a conversation about neurofeedback, what it is, how it works, and why it matters. After navigating her own recovery from a head injury, Sarah turned that experience into a practice that helps others build resilience and stronger cognitive function. So what happens when we treat the brain like a muscle that can be strengthened and refined?   They explore how brain mapping and qEEG assessments lay the groundwork for personalized training plans that support everything from better sleep and stress regulation to sharper focus and long-term performance. Can mental flexibility be learned? How does the brain-body connection affect how we show up at work, at home, or in sport? Whether you're a high performer or someone just trying to feel more in control of your day, this episode invites you to rethink what your brain is truly capable of.   Quotes “If you're doing a cold tub and this and that, and this and that, and you're noticing that you're still waking up and wondering what else you can do to improve your mental state, then neurofeedback is going to be something you're going to want to look at.” (12:13 | Sarah Murphy) “Neurofeedback will allow your brain to connect to your body again, to help you understand what's best for you in that moment, right then, right there without the rumination, without the mental chatter, without the overthinking.” (12:58 | Sarah Murphy) “Neurofeedback allows your brain to have more flexibility to be vulnerable with the person across the dinner table, the person that matters the most.” (13:25 | Sarah Murphy) “If you put your brain first, the rest is going to follow suit.” (30:58 | Sarah Murphy)   Links Connect with Sarah Murphy: www.omninfb.com www.omni-dna.com   Sarah Murphy is the founder of OMNI Neuro, a Colorado-based neurofeedback practice born from her own recovery journey after a head injury. With nearly a decade of experience and training under qEEG Diplomates, she blends science and strategy to help clients enhance brain performance. At OMNI, Sarah supports peak performers, athletes, executives, and families in areas like concussion recovery, mental resilience, sleep, and stress management. SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

Send us a textIn this heartfelt and transformative conversation, transformational coach Cass Henry joins us to share her powerful journey of overcoming depression, addiction, and toxic patterns through the Surrender Method. Certified in NLP and Quantum Time Technique, Cass helps women with ADHD and high sensitivity reconnect with their intuition, break generational cycles, and reclaim their energy and confidence. You'll hear her inspiring story of personal transformation, practical steps for daily surrender, and how to tune into the messages your body is trying to send. Plus, don't miss the light-hearted game Cass invites listeners to play — spoiler alert: it involves penguins!

Today we're going to chat about tuning into abundance.   For all things Law of Attraction, visit Jennifer365.com.   Get 31 Days of LoA:  The Abundance Series

Chris Ehmke is joined by the lead tuner at Calibrated Power, Tim Mahoney, to discuss how the 2020+ Powerstroke 6.7 liter world is about to change. They discuss what this means for your 2020+ 6.7L, the ease at which tuning for the end user will be, and how adding 100+ HP is going to feel a lot different in these newer Powerstroke trucks. 

What if the clarity you're seeking isn't out there but already within you, waiting for you to listen?In a world dominated by logic and noise, many people feel disconnected, uncertain, or stuck. This episode dives deep into the often misunderstood realm of intuition, exploring how reconnecting with your inner wisdom can bring clarity, purpose, and peace amidst life's chaos.Discover how to differentiate between your ego-driven thoughts and genuine intuitive guidance.Learn practical methods to strengthen and trust your intuition—even if you're a lifelong logical thinker.Hear Michelle Galoob's inspiring transformation from rock bottom to spiritual mentor, and how her journey can illuminate your own.Tap into your inner knowing. Press play and learn how to build a consistent, reliable connection with your intuition starting today. ˚KEY POINTS AND TIMESTAMPS:02:00 - Introduction to Michelle Galoob and the Power of Intuition03:27 - Hitting Rock Bottom and the Spiritual Awakening06:50 - The Visit from a Spiritual Teacher and Life-Changing Guidance09:30 - Discovering the Gift of Intuition and Finding a Mentor12:49 - Understanding the Difference Between Thoughts and Intuition15:20 - Battling the Ego: Naming the Inner Critic18:12 - Practical Tips to Strengthen Intuition23:03 - Creating Space to Receive Intuitive Messages24:53 - Recognizing Signs and Validating Intuition27:55 - Deepening the Dialogue with the Universe and Final Wisdom˚MEMORABLE QUOTE:"Trust in yourself and see how beautiful you are."˚VALUABLE RESOURCES:Michelle's website: https://www.michellegaloob.com/˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Chris Kline and I discuss his Projective Tuning Space app and constructed instruments. The app allows one to visualize various connections between temperaments, Lumatone layouts, and microtonal sources for whichever tuning you choose to work with. His self-made instruments involve 3D printing and range from flutes to ukuleles to death whistles.   Atlantis Theme [from Banjo-Tooie] Atlantis Theme [from Banjo-Tooie] - Chris's cover in 34-TET Atlantis Theme [from Banjo-Tooie] Outro - Dungeon Theme (and others) from Legend of Zelda in 15-TET (Chris's cover)   Projective Tuning Space: https://www.projectivetuningspace.com/   Chris's YouTube: https://www.youtube.com/@ckline   Support us on Patreon! (If we get 60 patrons, episodes will be released regularly instead of sporadically) https://www.patreon.com/nowandxen Follow http://nowandxen.libsyn.com https://twitter.com/now_xen https://www.facebook.com/nowxen/   Subscribe RSS: http://nowandxen.libsyn.com/rss iTunes: https://itunes.apple.com/us/podcast/n… Spotify: https://open.spotify.com/show/1mhnGsH… Stitcher: https://www.stitcher.com/podcast/nowxen Twitter: https://twitter.com/now_xen Facebook: https://www.facebook.com/nowxen/ YouTube: https://www.youtube.com/channel/UCnmYNMpemAIq8DnK5HJ9gsA  

In this episode of The Creative Hustle, I sit down with an extraordinary guest, Natalie Hodges, a Harvard alum, acclaimed violinist, writer, and 2022 National Book Award honoree. We dive deep into the concept of time and how it shapes both music and storytelling, and what it means in the context of creativity, discipline, and life itself.Together, we unpack the intersections between art and education, explore how classical music influences their writing, and discuss how to navigate the pressures of achievement while staying grounded in your creative purpose. This is one of those conversations that will truly leave you thinking differently about the world, your art, and your own journey.✨ Tune in for an inspiring deep dive into creativity, discipline, and the beauty of slowing down.

This week on Tower Casuals: The Destiny Podcast, Josh Finney and I breakdown the Armor 3.0 changes, Exotic Armor tuning, additive melee damage changes, the next developer stream on July 1st, and more. Join the ⁠⁠⁠⁠⁠⁠Tower Casuals Discord⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠Tower Casuals Clan on Bungie.net⁠⁠⁠⁠⁠⁠Thank you for watching or listening to Tower Casuals: The Destiny Podcast. If you enjoyed this discussion, ⁠⁠⁠⁠⁠⁠subscribe to the YouTube channel⁠⁠⁠⁠⁠⁠ or leave a 5 star rating and a great review on your ⁠⁠⁠⁠⁠⁠podcast service⁠⁠⁠⁠⁠⁠ of choice. ⁠⁠⁠⁠⁠⁠Join the Tower Casuals Discord⁠⁠⁠⁠⁠⁠ to discuss the game, play with others, join the clan, and more. Your continued support means more than you know.

Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire, we create a resonance that draws it into our experience. Like attracts like in the quantum field. This is day 5 of a 7-day meditation series, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. THIS WEEK'S THEME: "Beyond Limits: Embracing Your Infinite Potential" Welcome, conscious explorers, to a fascinating meditation series where ancient wisdom meets cutting-edge science! In this unique 7-day journey, you'll delve into powerful concepts often explored by visionary thinkers like Gregg Braden. You'll uncover how the latest discoveries in quantum physics, neuroscience, and epigenetics are not only validating timeless spiritual truths but also revealing our extraordinary human potential. This series isn't just about relaxation; it's about empowerment. Each day, you'll explore a fascinating scientific principle that underscores our innate capacity for healing, intuition, and conscious creation. Through guided meditations, you'll learn to apply these insights directly to your life, shifting your perception, activating your hidden abilities, and co-creating a reality that truly serves your highest good. Get ready to understand yourself as never before – a magnificent bridge between the ancient wisdom of the heart and the quantum mechanics of consciousness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. Day 1:  Heart Brain Coherence Visualization Day 2:  Affirmation: "I open my heart to all that I am." Day 3:   Calm Heart Breathing Technique Day 4:  Ksepana Mudra for mental strength Day 5:  Chakra focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  The Conscious Co-Creator Daily Experiment" You're invited to be a daily personal scientist. Each day, you'll set a specific intention, practice heart-brain coherence, and actively observe how your consciousness influences your daily experiences and shifts. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

This week on Thrive Beyond Size, we're lightening things up with a more personal, vulnerable episode. Michelle shares how her intuitive eating journey unexpectedly led her into the world of tarot cards, moon rituals, crystals, and meditation—and why she now embraces practices she once would've rolled her eyes at.Far from being flighty or irrational, these “woo woo” practices helped her anchor into her body, slow down, and reconnect with a part of herself that had been buried beneath the hustle of medicine, productivity, and diet culture.In this episode, you'll hear:The surprising story of a Buffy the Vampire Slayer tarot deck that started it allWhy slowing down was the most powerful shift in Michelle's healingHow intuitive eating helped her reclaim a sense of spirituality and playThe feedback loop between spiritual connection and body trustSpecific practices Michelle uses to stay grounded in her body (yes, including Reiki for her dog!)Whether you're curious about spiritual practices or simply want a fresh perspective on what healing can look like, this episode invites you to explore what might be waiting in the space you create when you slow down.Reflection prompts at the end to help you connect with your own intuitionJoin the conversation: What's your version of “woo woo that works”? Let me know! Email Michelle at michelle@wayzahealth.comCheck out Dr Tubman's signature course, Nourish Yourself: Body+Mind: https://wayzahealth.com/nourish-yourself-body-mind/

Hey everyone—We're diving into a topic that gets tossed around a lot but rarely unpacked in a way that actually matters: self-care. If you've ever felt confused or overwhelmed by what self-care really is (and isn't), this is for you. In this episode, we unpack the myths, call out the cultural noise, and get real about what it truly means to care for yourself, especially during midlife.We talk about the difference between real self-care and the performative kind, and how embodying your values, setting boundaries, and nurturing self-compassion can actually refill your tank. We're sharing personal practices, therapeutic insights, and a whole lot of laughter as we redefine what it means to be replenished. It's not spa days and wine nights (though, we won't judge if you enjoy those too!). Get ready to reframe self-care in a way that truly supports the life you're trying to build. Episode Highlights:[0:02] - Welcome back + intro to real self-care vs. cultural hype. [1:13] - Why “self-care” can feel like a loaded or empty word. [2:06] - Breaking down faux self-care and the influence of marketing. [4:28] - The truth about performing femininity and hustle culture. [7:45] - Defining escapism vs. true replenishment. [10:40] - Tuning into your inner needs and building self-awareness. [12:44] - Real self-care is simple: boundaries, balance, connection. [14:59] - The power of self-compassion and Kristen Neff's work. [18:41] - Our own self-care routines and mindsets. [24:17] - The role of creativity and play in replenishment. [29:22] - Why unstructured time is essential. [30:27] - Struggles with attention and learning to do one thing at a time. [31:06] - Rediscovering the joy and nourishment of reading. [32:24] - Final reflections + practical takeaways. Resources:Midlife Master Class Waitlist: insightsfromthecouch.orgKristen Neff's Self-Compassion Work: self-compassion.org Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward. 

Enjoy this relaxing meditation, “Tuning Into Your Home Frequency Guidance” with Kevin Schoeninger, author, meditation coach, and Co-Creator of the ROV Meditation App. Through these meditations and shared experiences, we strengthen our connection with our higher bodies, awaken innate wisdom, and activate the intuitive power within. Just tune in, merge into the light, and see what you discover.Kevin is Certified as a Personal Trainer, Life Coach, Qigong Meditation Master Instructor, and Holy Fire Karuna Reiki Master Teacher. He has been writing about and teaching these techniques for over 35 years. His latest books are Clear Quiet Mind and Raising Our Vibration: A Guide to Subtle Energy Meditation, which are available on Amazon. https://raisingourvibration.net/ Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. https://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkCheck out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #innerguidance #nondual#Spiritualcommunity #nonduality#lightworkers

Is the endless hum of notifications, social media, and internal chatter drowning out your inner voice? On this episode of Wyce Thoughts, "Tuning Out the Noise in Your Life," Wyce guides you through actionable steps to quiet the chaos. Discover how to set boundaries, practice mindfulness, and find genuine rest to live a more peaceful and purposeful existence.WebsiteFollow on X  Follow on FacebookFollow on Youtube

This week's episode of the Artist Academy Podcast features Kendall Kippley, a muralist from Colorado who's built a thriving career painting in the style she loves — and getting paid for it. Kendall shares her journey into mural-making, from an early art education surrounded by nature to apprenticing under an experienced muralist who showed her the ropes. We dive into how she's cultivated her recognizable, nature-inspired style, what her process looks like on and off the wall, and how she connects with the clients and brands who appreciate her unique voice. You'll also hear her practical tips for landing the kinds of commissions you want, creating systems that make mural work easier, and keeping your creative spark alive while balancing the business side of art. If you've ever wondered how to make your mural career feel authentic and sustainable — this one's for you! Tune in and get inspired by Kendall's story and strategies for painting what you love and making a living doing it.

Is your PA out of tune? Chris Greely thinks it likely is. Join us on the ChurchGear podcast to hear his PA hot takes and more! In this episode you'll hear:1:00 – When Your Sunday Worlds Collide3:45 – Special Guest: Chris Greely Joins the Show!5:45 – Chris' Journey Into Church Production14:30 – Developing the Next Church Tech Leader22:30 – Fastest Way to Get Booted from a Tour25:00 – Tuning a PA: What Does That Actually Mean?30:45 – Mixing for the Room vs. Mixing for the Livestream33:30 – “Baffle Blake” Sponsored by HouseRight Integration39:00 – Production Disaster Story Time41:45 – Tech Takeaway: Never Stop LearningWhether you're looking for your next job opportunity or looking for an integrator partner for your next project, you have to check out our friends at HouseRight. Resources for your Church Tech Ministry Sell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here. Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here! Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review!

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about dating, intuition, and why raising your standards is the ultimate glow-up. We're talking red flags, gut feelings you shouldn't ignore, and how to stop putting men on pedestals they didn't earn. I'm sharing my take on why it's not about whether he likes you — it's about whether you even like him. If you've ever found yourself questioning your worth in dating, this is your reminder to trust yourself, protect your peace, and stop settling for crumbs. Let's talk boundaries, safety, and becoming the version of you that refuses to shrink! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Books mentioned:Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3Txid9hThe Gift Of Fear: Survival Signals That Protect Us from Violence by Gavin De Becker https://amzn.to/4k715CdTakeaways:Raise your standards in dating.Understand the importance of intuition.Recognize red flags and manipulation tactics.Self-respect is crucial in relationships.Practice self-awareness and mindfulness.Modern dating dynamics require careful navigation.Empower yourself through knowledge and education.Prioritize personal growth and self-care.Don't be afraid to say no and set boundaries.Therapy can help in understanding relationship patterns.MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182[00:00] Introduction: Raising Standards in Dating[01:21] Avoiding Toxic Situations & Guys[02:14] Get 10 Free Meals[03:07] Recognizing Dating Scams & Games[03:52] The Simplicity of Dating[04:47] The Fairy Tale vs. Reality[06:40] Societal Pressure to Settle Down[08:44] Tuning into Your Intuition[09:05] Book Recommendation: The Gift of Fear[11:53] The Science of Intuition[14:50] Signs of Manipulation: Forced Teaming[16:32] Charm as a Verb[20:01] General Tips: Don't Be Timid[23:44] Prioritizing Yourself[25:31] Recognizing Lies & Red Flags[28:47] High Standards & Self-Respect[32:04] Not Tolerating Disrespect[37:37] Communicating Effectively[44:03] Putting Yourself First[47:35] No Contact & Moving On[54:15] Knowing Yourself & Practicing Self-Awareness[59:36] Staying Grounded & Recognizing Red Flags[01:02:51] The Annoyance of Dating[01:06:55] Conclusion: Self-Reflection & Prioritizing Safety#StellaRaePodcast

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts explores: How he inadvertently hazed me on my first Smith climb The joy and fallout of being the father of sport climbing in the U.S. The stunning Watts route that caused a chain reaction in climbing The route J.B. Tribout actually stole from him (it wasn't Just Do It) The wild story of how Just Do It actually came to be bolted What are the "rules" of climbing anyway? Putting Smith Rock on the map, and what makes it so rad Being labeled a cheater by his heroes and peers Balancing performance, health, and joy as an older climber How to have more fun as a climber right now - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com  Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:25 Legendary Guest: Alan Watts 00:51 Memorable Climbing Experiences 01:30 Alan Watts' Impact on Climbing 02:02 The Evolution of Sport Climbing 02:57 Smith Rock: The Birthplace of Sport Climbing 04:10 Personal Stories and Reflections 05:12 Upcoming Events and Announcements 06:05 Conversation with Alan Watts Begins 07:03 Recollections of Climbing at Smith Rock 14:10 Challenges and Struggles in Climbing 19:53 The Evolution of Climbing Ethics and Techniques 33:19 The Iconic Route: Just Do It 38:49 The Turning Point in US Climbing 39:27 The Controversial Route Theft 42:19 Debating the Rules of Climbing 43:49 The Evolution of Climbing Ethics 47:06 Fueling Climbing Gains 51:43 The Joy of Climbing and Community 59:50 Modern Climbing and Gym Culture 01:02:45 Reflections on Climbing Legacy 01:08:48 Concluding Thoughts and Future of Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!