Podcasts about Tuning

This week's episode of Wealth Formula features an interview with Claudia Sahm, and I want to share a quick takeaway before you listen — because she's often misunderstood in the headlines. First, a quick explanation of the Sahm Rule, in plain English. The rule looks at unemployment and asks a very simple question:Has the unemployment rate started rising meaningfully from its recent low? Specifically, if the three-month average unemployment rate rises by 0.5% or more above its lowest level over the past year, the Sahm Rule is triggered. Historically, that has happened early in every U.S. recession since World War II. That's why it gets cited so much. And to be clear — it's cited a lot. The Sahm Rule is tracked by the Federal Reserve, Treasury economists, Wall Street banks, macro funds, and economic research shops globally. When it triggers, it shows up everywhere. That's not by accident. Claudia built one of the cleanest early-warning indicators we have. But here's the part that often gets lost. The Sahm Rule is not a market-timing tool and it's not a prediction machine. Claudia emphasized this repeatedly. It was designed as a policy signal — a way to say, “Hey, if unemployment is rising this fast, waiting too long to respond makes things worse.” In other words, it's a call to action for policymakers, not a command for investors to panic. What makes this cycle unusual — and why talking to Claudia directly was so helpful — is what's actually driving the data. We're not seeing mass layoffs. Layoffs remain low by historical standards. What we're seeing instead is very weak hiring. Companies aren't firing people — they're just not expanding. That distinction matters. And this is where I think the big picture comes in — not just for understanding the economy, but for investing in general. When you step back, the big picture includes a government with massive debt loads that needs interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. And it includes the reality that if the current Fed leadership won't ease fast enough, future leadership will. History tells us that governments eventually get the monetary conditions they need — even if it takes time, even if it takes new appointments, and even if it takes a shift toward a more dovish Federal Reserve. That doesn't mean reckless money printing tomorrow. But it does mean that structurally high rates are unlikely to be permanent. And when you combine that with investing, the question becomes less about this month's headline and more about what's positioned to benefit when the environment normalizes. That's why I continue to focus on real assets that are already deeply discounted — things like multifamily real estate — assets that were repriced brutally during the rate shock, but still sit at the center of a growing, rent-dependent economy. This conversation with Claudia reinforced something I've been talking about for a long time:The biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I've made this mistake myself. If you want a thoughtful, non-sensational, data-driven discussion about where we actually are in this cycle — and what the indicators really mean — I think you'll get a lot out of this episode. Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. Welcome everybody. This is Buck Joffrey with the Well Formula Podcast coming to you from Montecito, California. Before we begin today, I wanna remind you, uh, listen, we’re back in, uh, back in the saddle in here in, uh, 2026. I know it’s takes some time to get used to it, but we’re, gosh, we’re at the end of the month actually by the time this plays. I think we’re in February. It’s time again to start thinking about investing. And so if you are interested in potentially using this year, which I believe and which many believe to potentially be the last year, uh, big discounts, uh, in real estate and, uh, various other types of offerings. Make sure. To sign up for the Accredit Investor group, our investor club, as we call it wealthformula.com. You do need to be an accredit investor and then you get onboarded. An accredit investor is just defined by who you are. If you make over $300,000 per year filing jointly, or 200 by yourself, every reasonable expectation to do so in the future. Or you have a net worth of a million dollars outta your personal, outside of your personal residence, you’re an accredit investor. Congratulations. Join the club wealthformula.com. Interesting podcast. Today we have, uh, Claudia Sahm She’s a Big Deal, Claudia Sahm. You may recognize that last name som, for this som rule. And what is a som rule in plain English. You actually have heard of the som rule multiple times from other economists who’ve been on the show. The som rule looks at unemployment. And asks a very simple question. Now, has the unemployment rate started rising meaningfully from its recent low? So specifically, if the three month average unemployment rate rises 0.5% or more above its lowest level, over the past year, this som rule is triggered. Now, historically, that has happened early in every US recession since the World War ii. That’s why it gets cited so much. It gets cited a lot. By the way, the sum rule is tracked by the Fed treasury economists, wall Street Banks, macro funds, economic research shops globally, and when it triggers, it shows up everywhere, and that’s not by accident. Uh, Claudia has built one of the cleanest early warning indicators we have, but here’s the part that often gets lost. The som rule is not a market timing tool, and it’s not a prediction machine. Claudia, uh, emphasized that repeatedly. It was designed as a policy signal, a way to say, Hey, if unemployment’s rising this fast, wait, waiting too long to respond makes things worse. In other words, it’s call to action for policy makers, not a command for investors to panic per se. So what makes this cycle unusual and why talking to Claudia directly was so helpful? Well, it’s what’s actually driving the data. We’re not seeing mass layoffs. Layoffs remain low by historical standards. Um, what we’re seeing instead is very weak. Hiring companies aren’t firing people, they’re just not expanding, and that distinction matters. This is where the big picture comes in, not just for understanding the economy. For investing in general and when you step back, the big picture includes a government with massive debt loads that need interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. I’ve mentioned this before and it includes the reality that have to fed, fed, uh, if the current Fed leadership won’t ease fast enough. I am likely the case that future leadership appointed by. Donald Trump himself, uh, will, so history tells us that governments eventually get the monetary conditions they need, even if it takes time, even if it takes new appointments. And even if it takes a shift towards a more dovish federal reserve. Uh, that doesn’t mean, uh, reckless money printing tomorrow, but it does mean that structurally. High interest rates are unlikely to be permanent. Okay? And when you combine that with investing, the question becomes less about this month’s headline and more about what’s positioned to benefit when the environment normalizes. Okay? That’s really, really important, and that’s why I continue to focus on things like real estate, right? Real estate is currently. Not for long, in my opinion, but deeply discounted things like multifamily real estate, um, that were repriced brutally during the rate shot, uh, but are still at the center of a growing and, and rent dependent economy. And again, uh, this conversation with Claudia reinforced something that I’ve been talking about a long time, which is the biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I’ve made that mistake myself. I am not immune. I have made lots of mistakes, and that’s one of them. So this is a great conversation. Hopefully you’ll enjoy it, especially if you want a thoughtful, nons sensational data-driven discussion. Where we are actually at in this cycle and what these indicators really mean. I think you’ll get a lot of this episode and we will have this conversation for you right after these messages. Wealth formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net. The strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own bank to invest in other cash flowing investments. Here’s the key. Even though you borrowed money at a simple interest rate, your insurance company keeps. Paying you compound interest on that money even though you’ve borrowed it at result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit Wealthformulabanking.com. Again, that’s wealth formula banking.com. Welcome back to the show, everyone. Today my guest on Wealth Formula podcast is Dr. Claudia Sahm. Uh, she’s an American, uh, macroeconomic expert, uh, known for her work, uh, on monetary and fiscal policy and real-time economic indicators. She developed this som rule, which I think, uh, people have mentioned on this show before, so this is a great opportunity to talk to her about that. Uh, it’s a widely, uh, followed recession signal based on unemployment. She’s also a former Federal Reserve economist and senior policy advisor in government. Um, so welcome, uh, Dr. Sahm. Great. Happy to be here. Thank you. Well, let’s, let’s kind of start out with this som rule because, uh, you know, it’s funny, we, we have had a few different people, uh, at various times bring up the SOM rule, and I think one had actually said that it was triggered, but I don’t don’t think it was at any rate, let’s, let’s start with that. What is the som rule? Lemme start with why is there a som rule, and then we’ll then we’ll get to specifically what the, what the rule is itself. So when I started out on the project, it wasn’t so much about. Calling a recession, like there are some really fancy technical ways that economists like look at the tea leaves and the data and either try to forecast a recession, which is incredibly hard, or even just say we’re in a recession in real time. So like that’s a useful endeavor. But what actually was behind the development of my recession indicator was more of a call to action. How do we develop policies that, that the Congress can put into place very quickly if a recession comes? So these kind of what are referred to as automatic stabilizers, so they’re decided upon ahead of time, but then you do need a trigger that says a recession is here. So now that enhance the unemployment benefits, send out the stimulus checks, whatever it is that we kind of have as our typical tools that are used in recessions, we could have those ready to go as kind of guardrails. Then like you, you turn the policy on. So that was really my emphasis was on how do we do better policy and recessions, get the support out quickly. ’cause that’s the best chance of kind of stabilizing the situation. And then it’s like, well it was in a, it was in a policy volume that they asked for, like a really concrete proposal. So if I’m gonna say an automatic stabilizer, I need to have a proposal for what a trigger could be. So that’s really where the som rule came. So I think it is important. It’s definitely important to me to, I always remember like what the kind of reason for it’s sure. Now that also guided what the indicator itself looks like. So again, it was gonna be in, in fiscal policy. It needs to be simple, it needs to be something that we track it and it needs to, I felt it was important that it capture the reason that we. Fight recessions, why there’s such a bad, uh, you know, outcome. And so it looks at the, the unemployment rate. I use the national unemployment rate, take a three month average. ’cause we wanna smooth out, like there’s bumps and wiggles in the data from month to month. So you kind of, you know, three month average. One way to smooth it out. So you take that series of three month averages, you look at the current value, you compare to the lowest value over the prior 12 months, if you’ve seen an increase of a half, a percentage point or more. Which is really pretty modest, but half a percentage point or more. Historically, we have been in the early months of a recession, so it’s not a forecast. It’s supposed to be like we’re in it. Let’s go. It’s an empirical pattern. It’s one that’s worked in the United States. It reflects kind of our labor market institutions, the way unemployment rate moves and recessions. It historically is the case that once you get past a certain threshold of increased unemployment rate, it tends to build on itself. And in a typical recession, we see increases of. Two, three or more percentage points in the unemployment rate. Uh, so that’s, that’s what the summer rule is. And in fact, it did trigger in the summer of 2024. At that time I had said like, look around, we are not in a recession. GP is still expanding. Job creation is still happening. We don’t see the other hallmarks of a recession. And pointed to the fact that we’d had a very disrupted labor market after the pandemic in particular. You know, there had been a lot of immigration at that point. The unemployment rate is the total number of unemployed. So people who don’t have a job but are actively looking for one out of the labor force, right? And so these people that have to either be employed or looking for jobs, and so we actually saw from the pandemic. Both with the pandemic and then later with the surge and now the reversal in immigration. We’ve seen a lot of movement in the, in the labor force, which makes unemployment rate a little tricky to interpret. And then I’d also argue, we saw early in the pandemic, the unemployment rate dropped very rapidly. We even had labor shortages. So in some ways unemployment rate rising and it has risen over. I mean, it continued to rise last year in 2025. A lot of that’s also normalization. We’d had a very low unemployment rate. So I think the, the pandemic recession has a lot of features that were very unusual. We’ll talk probably more about the labor market continued to be kind of unusual. So the, you know, the somal was not the only recession indicator to fall flat on its face in the cycle. Um, but I think it’s still a useful, useful guide and I, and. You know, even if it’s not a recession, the, the unemployment rate is a full percentage point above, its low in 2023. So, I mean, that, that could, that could be a reason for policymakers to respond, even if it’s not responding to a recession. Right. That was the first time that it, that triggered and, and actually didn’t. End up in a recession, right? There’s some back in the 1950s, earlier, but it’s, it’s the first time where there’ve been some false positives in the past or, or near false positives. Like in 2003. It was kind of close, uh, is like the unemployment rate rises a little bit and then it falls back down. What we saw after it triggered in 2024 is it stabilized. Then last year it continued to rise. So this the pattern that we’ve seen since the pandemic of rapid recovery dropping unemployment rate and then it’s like gradually rising and yet has risen a full percentage point that you go all the way back in the post World War II period. We don’t see anything that looks like that. So that is a very unusual. Paris. So something’s more is going on in the labor market than just our typical business cycle, boom, bust, recession type dynamics. So what is that? What is the thing that’s happening that’s unusual right now in the labor market? Right? So the thing that is driving the unemployment rate up, I think this is a good lesson, a reminder to all of us. It’s not about layoffs. The rate of layoffs in the United States is really quite low. You look at unemployment insurance claims, they’re also quite low. What’s been pushing the unemployment rate up over the last two and a half years has been a very low rate of hiring and, and it’s, and it is something that over time will at least gradually put upward pressure on the unemployment rate and frankly. Until hiring picks up and we really don’t have many signs of it. Even as we enter 2026 unemployment rate’s gonna probably keep drifting up ’cause we’re not keeping job creation’s, not keeping up with, you know, people coming into the, into the labor market and, and that what’s, I think the puzzle right now is that hiring has been very low. But what we’ve seen in terms of consumer spending, business investment, so the kind of the big pieces of GDP, they’ve really held up pretty well, so. Business. It’s not, again, not that recession of the customers have disappeared. And so we’re not hiring, or we may even be firing workers. The customers are there for the businesses, but they’re choosing in this environment not to add, uh, to their payrolls. And that’s slowly pushing up down point rate. Yeah. Um, you know, it, it’s interesting what you’re, you’re talking about, but essentially you’re, people aren’t getting fired. They’re just, when they retire or leave, they’re just not replacing those. Individuals, you know, makes me think a little bit about what’s going on in the big, you know, in the tech push with artificial intelligence and that kind of thing, and increased in efficiency. Certainly you see that in the larger companies like Amazon and all that, where they’re just becoming massively more productive and cutting expenses essentially by, you know, using tech. Do you think that this is sort of an early indication, potentially of that kind of movement? So it. It’s possible, but I think we’re at the very front end of AI disrupting the labor market. This low hiring rate that we’ve talked about. You see this across all kinds of industries, including ones that don’t show high levels of AI adoption, and frankly, a AI adoption is pretty low. I mean, there are some sectors like tech and increasingly finance and some professional services have higher adoption rates. Uh, but in terms of it being able to explain the low hiring. I think it’s pretty tough ’cause the low hiring is such a, such a broad based, um, phenomenon. Now, AI might be, I think, indirectly contributing in that one of, one of the hypotheses about why, um, businesses have been, uh, not hiring despite, you know, economic activity. Continuing to push ahead could be that there’s a lot of uncertainty. Now there is a long list that we could draw of, of factors that might be causing businesses to be uncertain and hesitant to add to their payrolls. Uh, a lot of times you talk about things with tariffs or, you know, economic policy, regulations changing, you know, so there’s a lot going on there. But it could also be, there’s a lot of uncertainty about what this technology means for the future. Maybe you don’t need to bring on more workers because your ability to kind of use and adapt this technologies coming online. And so like that could be part of it. I think there’s another piece, you know, we have a lot of discussion about ai, but I do think that there’s, there could be a, a technology angle to this that’s, that is. Not in the AI technologies, but maybe just some of the more basic kind of automation is again, right after, you know, the, the pandemic recession as we came out of a, you know, very rapid recovery, uh, there was, there was a lot of hiring or that, ’cause businesses had done a lot of firing and they needed to bring back workers really rapidly and we actually had a period of labor shortages. There were workers moving around a lot and there were, that also put a lot of pressure on some employers, particularly in service sector, to automate more ’cause they just couldn’t get the workers, so they needed to bring technology. Online to help, you know, fill the gap. And over time, you know, businesses though, they haven’t done as much hiring, they have been firing. So the workers, they have longer tenures, have more experience, they’re probably more productive. So maybe businesses can kind of, you know, get away with not doing more hiring. ’cause the people they have there can kind of keep up with it. Um, and they’ve done some more automation. I don’t think those are sustainable. I think we’re going to need to see hiring pickup in terms of, of staying with, um, you know, as expanding, uh, demand from customers. But I won’t pretend to know what AI means for the future of the labor force. Right. So like there could be, I think that’s a big conversation about we’re headed, where we’re headed. I think it’s probably a pretty small slice of explaining. Where we’re at right now. You know, it’s interesting because obviously there was a lot of concerns about rising inflation, and particularly in the context of, you know, tariffs and, and among those types of things that were, were, um, coming down the pipe. And as it turns out, inflation seems to be coming down. How do you explain that from where you sit? Because it, it, it seems sort of to contradict a lot of what, you know, many economists believe to be likely. So when thinking about the effects of tariffs on inflation and this, this idea that it didn’t end up being as much of a factors we had really feared, uh, you know, a year ago. I think there’s a few things to keep in mind. One, the announced tariffs, uh. Didn’t come to pass fully. Right? So there’s a big difference between some of the, the, the initial announcements, whether it was on Liberation Day, April 2nd, or the initial kind of retaliation tit for tat with China, where we ended up with some triple digit, uh, tariff numbers. Those didn’t end up being where we, we ended now tariff, the effect of tariff rate. Is much higher than it was before. Right. Uh, president Trump came into office for the second time, so like, I don’t wanna minimize the, the, the increase in tariffs and the US government collected about $200 billion last year in, in additional tariffs. But there is a, there’s a good bit of daylight between what was announced and where we actually ended up. Businesses also proved very capable of trying to avoid those tariffs and not in like a. Illegal kind of way of avoiding them, but, but using inventories like trying to get ahead of them. We know the tariffs are tariffs. There’s been some evidence that, that it’s businesses are gonna start passing on the tariff cost increase when it’s actually tied to the inventories that they’re putting out in front of customers. And for some of our goods, like say apparel or things that have long seasons or come from, you know, all across the world, it actually takes quite a bit of time from the inventories being what actually shows up in front of customers. So there’s been the ability to. Kind of get around the tariffs ’cause they were rolling in. And so do be smart in terms of your inventories. And then it just takes time for those inventories to be, you know, um, to come down. Mm-hmm. By, there’s been several studies at this place, at this point that, that demonstrate that the, the tariffs, the cost of the tariffs is coming into the us. So the, it’s always the importer that pays the tariff, like literally writes the check to the US government. But it’s possible that the foreign producer could say, reduce their prices on what they’re, you know, paying or what they’re asking to be paid for that, uh, imported good. And then that would be a way of the foreign producer sharing the cost of the tariff. But everything that we see from the M Court data suggests that a very small fraction, probably less than 10%. Of the total tariff burden is being born by, at least at this point, born by the foreign producers. So it’s coming into the us. It’s sitting with either US businesses that are importing the goods or have the goods at some point in their, you know, in their supply chains and, and with us customers, the consumers we have, we’ve seen. I think you can really look at the inflation data. You can see the goods prices, which often are kind of a drag on inflation that they did turn around. They’re, they’re putting upward pressure on inflation. It’s not massive. It doesn’t explain all of these, you know, 200 billion in tariff costs, but then it is, it’s sitting with businesses. The effects still, it’s still just not that long enough to really understand. You know what, what the implications. It’s possible. I, I think that’s true with any, with any big policy change. Like it doesn’t happen overnight. I think that’s one thing that a lot of, a lot of economic models that, like, they’re, they’re very sensitive, right? Like as soon as a policy change happens, the models will kind of tell us something pretty dramatic in terms of adjustments. But this last year was a reminder, like when there’s, when there’s a big cost, there’s gonna be a lot of attempts to adjust around it to try to minimize that cost and then. It takes time, like in the real world, like the interactions are much more complex. You know, inventory lags all of the, like, it takes time to move its way through. So I think we’re not done with the pass through. I think we’ll probably still see more come to consumers, but businesses could decide to bear that cost. They, they could, you know, with profit margins. I mean some of, some of the inflationary environment in the pandemic did allow. There were very broad base increases in prices. You did see some companies be profitable from that because it was, there was a, you know, some of the costs were more targeted, but the, you know, the, the price increases were broad. So it could be a time where businesses see that, you know, consumers are more price sensitive now than they were in 21, 20 21, 20 22, so they’re not passing as much on it. Could be that that’s part of where. Like the cost businesses are dealing with that cost by maybe doing less hiring as opposed to passing it on to consumers. Uh, you know, they could be taking a hit with their profits. They, you know, so like, it doesn’t have to go all the way through to consumers. There are different levers that can be pulled. I do think we’ll still see some pass through in the, in probably the first half of this year, and that’s assuming that our whole tariff regime. Sit still, right? It looks like once again we might be, uh, increasing those tariffs, but, um, so yeah, I think it’s just tracing, you know, the tariffs through the system is really complicated. And one last thing I’ll say about the tariffs is they’re not just tariffs on goods that go to consumers. These tariffs have been broad enough that we’re also taring imported goods that are used by our manufacturers used for our, by our businesses in their production. So then it can take a really long time for that to end up with the, you know, the end customer could be a business to start with, and then it moves its way down. So I think these are just, you know, the costs are real. We can see the tariffs have been collected, the costs are there. We can see in the import data, there haven’t been import price data, there haven’t been a lot of adjustments by the foreign suppliers. So then it’s just a question of, we have these costs. Where did the cost go? I believe the last GEP was 4.3% and, uh, inflation was around 2.6, 2.7, or at least core. You’ve obviously, uh, worked at the Fed. Um, give us a sense of the situation that the Fed is trying to figure out here. Like what do they do with these numbers and, you know, all of the issues that surround them. The work at the Fed, I mean, it, it’s laser focused on the, the response, the mandates that the Fed has. So with maximum employment and price stability and with maximum employment, that’s not something that can be easily defined. It’s not like it’s a particular unemployment rate, it’s not a particular payroll number. But I mean, broadly speaking, it’s, you know, do, are, you know, the people who wanna work, are they working? In such a way that it’s not putting pressure on inflation, right? Like labor shortages that end up with wage increases that just, you know, end up with inflation. Like that would be a situation where the Fed would actually want to kind of help restrain some of the. Uh, employment growth. And we, we saw that in this cycle. I mean, the Fed raised rates a lot in 2022 and 2023. Uh, so that’s the maximum employment on the stable prices. The Fed has set a target of the 2%, uh, year over year PCE inflation. So a little different than the CPI inflation, but very much related. And, and it’s one, I mean, that’s, that’s the goal, right? And it, uh. So it starts with those two pieces and, and what’s been, I think what’s been challenging in say the last year as the Fed was, you know, trying to figure out what it was gonna do with interest rates was the fact that it, there was pressure on both sides of the mandate. Mm-hmm. Um, and not necessarily the, well, I mean, inflation itself has, was above the 2%. It continues to be above the 2%. Target has been. Since 2021. Now the Fed’s policy doesn’t have a look back, but I mean, they do worry that the longer inflation stays closer to three than two businesses. Consumers are gonna start to kind of embed three into their actions, their expectations. Then you kind of get stuck there. So like that, that both, you know, they were missing on the inflation mandate and there were, there were concerns that the, that we might see inflation get stuck above the mandate and the way you dislodge it if it gets stuck. Could end up risking a recession, right? So the Fed doesn’t want that to happen. So that’s a real concern. But then on the employment side, you know, we started out talking about the small rule, the rising unemployment rate. We’ve seen the unemployment rate rising. And then last year in particular, it wasn’t just the unemployment rate rising, we saw job creation just really take a leg down. Um. Some of that probably is less immigration population aging, so less supply of workers, which isn’t something the Fed would react to. ’cause that, I mean, if you don’t have as many people that wanna work, you don’t need to create as many jobs. But the unemployment rate was rising, so it’s clear, like there just wasn’t, there wasn’t enough job creation to keep up with, um, the workers who were there, uh, to work. And, and there was a concern that this could, could spiral out. Those small increased unemployment rate that, that very low level of job creation. And frankly, if you look at, I mean the, I mean, we have multiple months and probably more after revisions of declines in payroll employment. Mm-hmm. Like if you looked at the labor market data, you’d be like, aren’t we in a recession or like on the edge of one? Again, that’s not where we’re at, but it, it certainly gave that, that risk. Things could be slowing down. And, and the, the last piece that was really important in the Fed’s decisions was where, where’s the federal funds rate? Where are the interest rate, the policy interest rate they control? And it was still relatively high. For, for recent history, right. Not in the long history of the Fed, but mm-hmm. And so, like the Fed had raised, they’d raised interest rates quite aggressively to fight the inflation in 2022. They’d very gradually lowered it. Some was taken out in 2023 because made some pro, made quite a bit of progress on inflation in, or in 2024, they lowered the rates in 2025, the 75 basis points of cuts that the Fed did. It was out of concern. Of the labor market unraveling a risk, not a, not saying, hey, the labor market is unraveling, but saying the risk that the downside risk to employment are larger and more worrisome than the upside risk to inflation. So this inflation getting stuck, is that still the case as a going into 2026 here? So, you know, even, even last year we saw, we listened to Fed officials, there’s quite a bit of disagreement. Because it was a tough situation to read. There are some Fed officials that were more focused on inflation, some that were more focused on the employment side. Uh, and it really was just a matter of kind of reading the economy and trying to figure out this, a very unusual situation, like where, where was this headed? What did the Fed need to do? In the end, the consensus on the Fed was to do the rate cuts, kind of front load them. They talked a lot about it as insurance. They’re taking out insurance against the labor market deteriorating. And I think with that approach, in all likelihood, and there’s been certainly signaling of this, that when they meet at the end of January, it’ll, they’re unlikely to move again. That this is, this will be an opportunity to hold steady, be patient the Fed has, has taken out their restriction. So they don’t have the higher rates, so they’ve pulled rates down. We also know that early this year there’s various kinds of fiscal support that are coming online or tax cuts to households and to businesses that should give a little extra lift, uh, to the economy. So I think it’s a period of the Fed waiting to see what the effects of their policy changes are, seeing what the effects of the fiscal policy with the expectation this will be enough to stabilize the labor market. Even help get it back on track and really what the Fed would like. I mean, we’ll see what they get, but they’d really like the next cut to be a good news cut. Like inflation. Oh look, it’s moving back down again. We’re making clear progress back to 2%. I think that’s probably gonna take maybe even till the middle of this year to build that case. A strong case for the disinflation. Mm-hmm. But that’s, that’s what they would, would like to do. But they’re gonna keep an eye on the labor market. But nothing we’ve seen in the most recent data suggests that they gotta get moving like that. There’s some, you know, real pressure building. Um, in fact, the labor market looks a little bit better probably than when they met in December and inflation. Showing some signs of progress, but it, it’s pretty bumpy in terms of, there’s a lot of noise in the data at the moment. You mentioned, um, the Fed’s mandate and you know, certainly that’s something, um, that, uh, you know, that, that we know the Fed looks at these unemployment numbers that look at inflation. I’m curious though, that there’s, you know, there is this push and pull with the treasury. In particular, you know, looking at the amount of, of, of, of bonds that need to be refinanced, that kind of thing. I mean, presumably that’s one of the reasons why the Trump administration is pushing so hard, uh, on the Fed to reduce, um, you know, to reduce rates so that you know, this sovereign debt can be refinanced at a, something a little bit more palatable. How much of that actually. I know it’s not supposed to play a part in the Federal Reserve’s actions, but in reality is there, is there that kind of, you know, thinking that, you know, they have to, they, they may try to play ball a little bit with the, with the situation, with the debt. Yeah. There, the, the Fed is not playing ball right now with the administration. Uh, but, but there have been, there have been times in our past. So during World War II, there was an explicit cooperation between the Fed and the Treasury. The Fed kept interest rates low. Both the federal funds rates, so the short term interest rates, they also did, uh, some purchases of longer term to help keep longer term rates down. Right. So I mean, the, the Fed really, they, their policy was oriented exactly on this objective, keeping the borrowing cost of the US government low because it was financing the war effort. So, so there have been times where the Fed has cooperated with treasury. Now, when they came out of World War ii. What happened is, you know, treasury wants to keep interest rates low. This is good for, you know, the economy, good for growth, but it was, it really was creating a lot of inflationary pressures and it took until the early 1950s for the Fed to kind of regain its kind of operational independence from treasury and then go back to pursuing, you know, inflation as a key goal. And then also in the late seventies and maximum employment was added as an explicit goal. So we’re in a place now where. It’s employment, it’s inflation, it, there was quite, um, I mean, president Trump and some other officials have been, you know, very open about saying rates should be low to help with the deficit, with funding the gov. So like, it’s, it’s been in the discussion in the air. But that’s not, that’s not a mandate that Congress has given the Fed. That’s not what they’re pursuing. It does, you know, but things can change at the Fed. We’re gonna see a change in leadership this year with a new Fed chair. Um, the Fed always, I mean, Congress created the Federal Reserve. It’s changed its abilities, its responsibilities over time. I don’t wanna say that we’ll never get back to a place where the Fed thinks about. Its effect on the deficit. I mean, they’re watching it, they know, right? They’re tracking all these aspects of the economy. But in terms of what’s driving the Fed’s decisions about what the, the federal funds rate should be, that’s not part of the calculus right now. Yeah. Um, you know, another, just another question is for clarity. You know, the, the, um, officially right now there’s, there’s no quantitative easing. However, there is. Uh, you know, I’ve been reading, uh, about even, I think even today, there was a, a fair amount of liquidity, uh, being injected in by the Fed. Can you, for people who don’t understand the mechanics of this and what the difference in terminology is, can you explain to us maybe what the difference is between quantitative easing and what’s being done right now? So just as for context, where quantitative easing even came from. So if we go back to the global financial crisis in 2008, the Federal Reserve, in response to that recession, pulled the federal funds rate all the way to zero. Cut rates to zero And as sure many of us remember that that recession was a very deep and long recession. So, and the unemployment rate was, you know, 10% and inflation was not a problem. So the, the Fed would want in that environment to do more to support the economy. But when the federal funds rate is at zero, that’s, its, that has been its primary tool. Well, that’s, that’s. Stepped out. So then as a question of, well, what else could we do to help support the economy? And, and there, there were. Different possibilities. Uh, some European central banks looked at, you know, they actually did negative interest rates or tried to pull their policy rates, and that’s not what the US did. What was done was to do purchases of, uh, treasuries. Uh, there’s also been purchases of mortgage backed securities, and this is where the Fed is. I mean, and, and they’re creating reserves. So the fed, I guess, secretary, uh. Treasury doesn’t refer to it as magic money. Um, you know, they create reserves and then they’re going out and they’re buying tr so they’re pushing that liquidity, that demand into markets. And if you’re, if there’s a lot more demand for treasuries, well, the price of the treasuries will go up. The yield comes down. Interest rates go down. Yep. Interest rates go down. So they. They were, the Fed wanted to support the economy more. That was the tool that they used to do it. So when, when the Fed talks about quantitative easing, it’s not just the tool, the asset purchases, it’s also the intent, right? They wouldn’t do quantitative easing right now. ’cause if the Fed thought they really need to stimulate the economy more, they’ve still got like. More than three percentage points they could cut from the federal funds rate. Like if the issue were right now, we need to like get the economy going, they’re gonna like cut the funds rate and do it that way. They wouldn’t be pur like purchasing assets, purchasing treasuries to do that. But what what happened is between the global financial crisis, the Great recession, so all the asset purchases done then. There was some, some runoff of the balance sheet, but then again, in the pandemic there were a lot of asset purchases. Uh, the Fed has a really big balance sheet, and it has, uh, it, it kind of changes the way that the Fed can even just move around the federal funds rate. Like, I don’t wanna get too much into the, the technicals, but it’s, it’s just, you know, when the Fed says, well, we wanna lower the, the funds rate to 3.5%. In the old days, they could kind of do, you know, with the bank reserves and they could like, make these small purchases and it would, it would make that stick. Now with, there’s, uh, banks have a lot of reserves, so they’re not as responsive. And so just to kind of, there’s like the, the technical, the tools, the Fed has to just make it happen. In terms of operationally, it means that they have to do some purchases now and then they call their, I mean the new name they have for these are reserve management. Purchases. So it’s really about operations. It’s not about, but it does mean they’re purchasing assets. So if you’re just focused on like the Fed’s purchasing assets, they’re putting liquidity into the system. Yes, they are doing that, but it’s not with the intent to kind of push the economy to run harder. It’s just enough liquidity to keep. The federal funds rate stable at the level that they wanted to be at, to just make sure that all these operations are short in the very short term lending markets amongst banks, that it’s all kind of working as mm-hmm. As it should be. So it’s more about operations and it’s about stimulus policy. Right. A lot of our, um, a lot of our listeners are real estate owners, investors, and they’re, you know, they think about, um. Mortgage rates and that kind of thing. There was recently a, a pretty significant, well, I don’t know how significant it really was. I think it was about, was it maybe $250 billion worth of mortgage backed securities purchased by Fannie Mae. Um, that ca can you talk about the purpose of that and really the, you know, what kind of effect that would actually, we could actually expect from that. It’s certainly been, I mean it’s, it is clear. You know, we talked about one reason that the administration would want interest rates down. It’d be like financing the deficit. Right. Another reason that very much pulls into kind of the affordability debate is we want interest rates lower, one of them lower for consumers. Now the White House has put a lot of pressure on the Fed for them to lower rates even faster than they have. Has not played ball with that. But then the Fed has lowered its rates. The Feds rates are very short term rates, and the federal funds rate is like an overnight rate with between banks. Right. So it, and it has an effect on, you know. Credit card rates, short term rates, but it’s not one, it, it has an effect, but it’s really not like driving necessarily 30 year mortgage rates or you know, some of the longer term rates. There’s a lot of other factors that go into that, and so in this kind of, you know, push for lower mortgage rates. Pushing on the Fed is not the only lever to pull, right? The administration has other levers that they could potentially pull, um, in trying to influence mortgage rates. Now, there, I’d argue the administration’s tools here, like the, the $200 billion, Fannie and Freddie purchase that you mentioned. That really is about trying to reduce the spread. Between mortgages and treasuries. So in some ways it sounds similar, like, oh, fed and Franny, which are, you know, GSEs. So part, part of the, you know, government right now, at least they were privatized during the global financial crisis. You think, oh, they’re going out and purchasing this Sounds a lot like the Fed going out and purchasing. There are there, there’s some parallels, but we need to remember, Fannie and Freddie don’t create money. The Fed, when they start, when they start the process of their quantitative easing, they’re creating reserves like they’re actually creating liquidity and money supply. Fannie and Freddie have authorization to be able to make these purchases, but they’re not like the fed. They’re not creating reserves, but they can, so I don’t wanna think about them like bringing down the whole set of interest rates, but they can affect this spread between mortgages and say treasuries. Right? And so, because again, if you’re, if the. If the GSEs are going out, they’re purchasing mortgage backed securities, well that’s increasing demand for those, and that can push down the rates, that can like squeeze that spread. And, and while the announcement has been made, you know, I mean they’re, they’re in the early stages of putting that in place, but we even on the announcements, saw a response in financial markets and you’re seeing some movement down, uh, in mortgage rates now. It was. Pretty modest, right? And, and 200 billion while, you know, not nothing, uh, really pales in comparison to like the scale of say, the quantitative easing that the Fed did. Um, and there are probably other, but the, you know, the administration’s not done. It doesn’t necessarily have to be that Fannie and Freddie do more purchases. The the spread between mortgage rates and treasuries is pretty substantial. There’s other places where, you know, the fees that go into getting a mortgage are quite a bit larger than they were before the, the global financial crisis. So maybe they go in and try to chip away at the fees and, you know, so there’s, there’s different levers. And I fully expect, and I think we’re gonna get some announcements here again soon on the White Houses. Housing affordability agenda. So there may be other, other ways that they’re trying to, uh, influence, uh, the mortgage spreads. But that’s, that’s what that is all about. And it, it should have, and it looks like, you know, it’s having some effect in terms of bringing rates down, but it likely, it’d be modest, like in the 10 basis points, maybe 20 if they ramp up the program some. But like, it, you know, it’s, it, it, you know, every, every bit counts. But this is not a. Uh, this won’t be enough to, you know, move rates down, dramatic mortgage rates down dramatically, uh, when you, when you look at the economy. Um, and I, I, I think just, you know, one last question. I mean, I just in terms of, you know, the people listening to this are. They’re, they’re people, you know, with jobs and who are trying to invest their money, and they’re trying to, you know, build long-term wealth, but they’re, you know, everybody’s worried about what’s happening with the economy. What, what, what do you think, like, just as, um, um, you know, perspective for people to understand or try to have some framework for how to look at what’s going on in the economy. How they should judge it. Like what would you suggest, like just for mom and pop investors trying to, what is happening with the economy? I’m not an economist. What, what are the, what are the things that you think they should consider studying up on, looking into a little bit? One challenge for a lot of investors, I mean, frankly, it’s, it’s been a challenge that I try to deal with too. Uh, we’re, we’re in an environment where there’s just. There’s so much news coming out of DC uh, with the White House and policies and the Fed, and you know, I mean, like, there’s just, there’s a lot. The headlines are big. And like I talked about with the tariffs, we had like really big tariff announcements. The really scary numbers were, and then it like dialed back and then we pushed through it and it’s like, and it’s this remembering that, um. There’s always a tendency to have this idea that the, the president really runs the economy. I mean, that’s not just about this administration. That’s like a longstanding, you know, the president gets, uh, blame or credit for the economy when really, right. Like we have a over 33, $30 trillion economy, hundreds of millions of workers, tens of millions of businesses. Like this is not about one administration. And so we always need to be careful about. Putting too much weight on the policies coming out of dc. Uh, and you know, last year if you really just listened to all the, you know, we’re cutting immigration, we’re raising tariffs, we’re doing, you know, all, there’s a lot of uncertainty in Doge. Well then you might have missed, like, there’s a bunch of AI investment happening and we’ve got a lot of growth in the economy and while consumers are still pretty resilient, so you, it’s kind of like. Tuning down the volume, some coming out of Washington, especially the like every twist and turn. Uh, and then kind of focusing in on the fundamentals. I will say, you know, you don’t wanna turn down DC too far because we, we do have some like big picture events that could play out over many years. Right. So kind of keeping an eye on it, but for the long game. As opposed to reacting to every twist and turn, every policy announcement, because a lot of this clearly is more of a negotiation than it is like, we’re gonna actually do this. So, you know, as investors, you don’t wanna get whipped around by the latest headline, but you also can’t put your head in the sand. Like you gotta kind of try and find a way to pull the signal out of the noise. And it is really. It’s really hard. Yeah. Like this has been a challenging time and the, the US economy’s been doing things that are not typical. We talked about some of the things with the labor market and we are running some policy experiments that haven’t been run in a long time, so things could change pretty dramatically. But I think it’s just trying to absorb the information, not get too wound up about it, but like also keep an eye on like what’s good for long-term growth. Yeah. Because it’s good for long-term productivity. Thank you so much Dr. Sahm. It’s uh, it’s been a pleasure talking to you on, uh, wealth Formula Podcast today. Great. Thank you so much. You make a lot of money but are still worried about retirement. Maybe you didn’t start earning until your thirties. Now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put out by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concept. Here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealthformulabanking.com. Welcome back to the show everyone. Hope you enjoyed it. It was Claudia Sahm. She is, uh, she’s a very, very smart lady. And, uh, just a reminder, if you have not done so, uh, I, I don’t frequently ask to do, do this, but, uh, make sure you give the show. Five stars and a positive review because that’s how we’re getting, you know, really high quality people like Claudia on the show, I’ve been around for a long time. It helps that the show is, you know, like over a decade old and all that stuff too. But, uh, anything you can do to support would be very helpful. And also one more reminder, uh, if you have not done so and you weren’t a credit investor, make sure you sign up for that investor club. At Wealth formula.com. That’s it for me. This week on Wealth Formula Podcast. This is about Joffrey signing out. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheelwright and Ken m. Visit wealthformularoadmap.com.

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Hearing God's voice isn't reserved for the spiritual elite—it is the birthright of every son and daughter. In this final message of our Supernatural pillar series, Dan Weber breaks down the practical mechanics of hearing the Father, moving us from mystery to maturity. Using 1 Corinthians 14 and his own journey from "Roofer Dan" to revivalist, he demystifies the prophetic process. He explains that hearing the voice (Revelation) is just the beginning. The real stewardship happens in understanding what it means (Interpretation) and knowing when to act (Application). If you've ever wondered, "Was that God, me, or the pizza I ate?" this message will equip you with a simple filter to distinguish the Father's voice from the noise. It's time to move past the fear of getting it wrong and into the joy of conversation with the One who is always speaking. Chapter Markers: 00:00 - Introduction: The Supernatural Pillar & Upcoming Series 03:10 - The Foundation: Prophecy is for Everyone (1 Cor 14) 06:07 - "Roofer Dan": A Personal Journey of Hearing God 10:37 - First Encounters: Leading Worship & Receiving a Word 14:14 - The Danger of Skipping Steps: Revelation vs. Interpretation 17:25 - The "Youth Pastor" Story: When Interpretation Goes Wrong 21:13 - The Power of Waiting: Timing & Application 27:51 - The Filter: How to Know It's God (God Good, Devil Bad) 32:27 - Prophecy vs. Discipleship: Knowing the Difference 38:39 - Closing Prayer: Tuning Your Dial

One of the ways to secure divine direction is to ‘tune one's spirit' to receive it. In this message, we explore several ways to effectively tune one's spirit to receive direction, including maintaining a listening mode, cultivating the climate of the Word, worship, praise, and many more.

Big Wednesday! Tuning in on Live The Dream Media Network with Wake Up and Inside Track with Bruce Ash. Dan Shearer joins the show to provide the facts behind the Border Patrol shooting in Arivaca. We also discuss a new study on the negative effects of AI on humans and break down the latest economic reports showing a sharp decline in jobs across the Pima Region. Finally, we look into the funding sources behind the ongoing Minnesota protests.

Jesus Followers Maintain a Constant Presence of Jesus in Their Lives Through Prayer and a Focus on Their Personal Relationship with God MESSAGE SUMMARY: As a Jesus Follower, you must maintain a constant conversation, through prayer, with Jesus; and you must look to see how God is involved in the events surrounding your daily life. If the Lord is in your life, then your life's circumstances will relate to Him. The Psalmist tells us, in Psalms 100:2-5, that God is with you because He made you to: “Serve the LORD with gladness! Come into his presence with singing! Know that the LORD, he is God! It is he who made us, and we are his; we are his people, and the sheep of his pasture. Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! For the LORD is good; his steadfast love endures forever, and his faithfulness to generations.". Therefore, practicing the presence of Jesus in your life helps you to stay in tune with Jesus' influence in your life. Being in tune with Jesus' presence, in your life, is like listening to an FM radio station – you must tune into the right station and then listen. Tuning into the right station, for the presence of Jesus, requires that you maintain an awareness of your circumstances and their relationship to Jesus.   TODAY'S PRAYER: Father, I confess that when difficulties and trials come into my life, large or small, I mostly grumble and complain. I realize the trials James talks about are not necessarily “walls,” but they are difficult to bear, nonetheless. Fill me with such a vision of a transformed life, O God, that I might actually consider it “pure joy” when you bring trials my way. I believe, Lord. Help my unbelief. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 94). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Hatred. Rather, I will abide in the Lord's Love. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): 2 Corinthians 4:13-15; 2 Corinthians 3:16-18; 1 John 1:5-10; Psalms 104a:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part1 – People of the Book”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

It’s amazing how quickly a small thing can throw everything off. In music, even one string slightly out of tune can disrupt an entire song. This devotional begins with that image—musicians tuning their instruments before a performance, listening closely for what’s true, steady, and right. With practice, they can detect when a note is off. And once the instruments are tuned properly, the music becomes harmonious and beautiful, just as it was designed to be. In the same way, our lives can drift out of tune when we start listening to the wrong voices. The world constantly offers messages about what will make us happy, secure, or successful—wealth, status, comfort, possessions, or even cynicism and hopelessness. Some of those messages sound convincing, especially when our hearts are tired or our spiritual ears aren’t trained. But when we tune ourselves to the world’s “notes,” we often end up with more confusion, discord, and heartache. The devotional points to Rehoboam as a warning about what happens when we listen to voices that feel familiar or flattering rather than wise and true. He rejected the counsel of experienced elders and followed the advice that appealed to him—leading to major loss. It’s a reminder that what seems right in the moment isn’t always right, and that wisdom often requires humility and discernment. So how do we tune our lives to God’s voice instead? We practice. We develop a trained ear by spending consistent time in Scripture, praying for understanding, and allowing God’s Word to shape our thinking. As we read, memorize, and meditate, the Holy Spirit brings truth to mind when we need guidance. Over time, God aligns our hearts and choices so our lives begin to reflect His hope, His wisdom, and His story. And when we’re tuned to Him, our lives become a kind of worship—steady, purposeful, and pleasing to the One who made us. Main Takeaways Just like instruments need tuning, our hearts and minds can drift out of alignment over time. The world offers convincing messages, but they often lead to discord and discouragement. Rehoboam’s story warns us about the cost of listening to the wrong voices. Tuning to God’s voice requires practice through Scripture, prayer, and spiritual attentiveness. As God renews our minds, our lives become more harmonious and honoring to Him. Today’s Bible Verse “The king answered the people harshly. Rejecting the advice given him by the elders, he followed the advice of the young men and said, ‘My father made your yoke heavy; I will make it even heavier. My father scourged you with whips; I will scourge you with scorpions.’” - 1 Kings 12:13-14, NIV Your Daily Prayer Here is a brief excerpt from today’s prayer: “Lead me away from the path of Rehoboam… Renew my mind, Holy Spirit, so that I may understand and follow the will of God.” You can listen to the full prayer or read the devotional at the links below. LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We live in a world of constant noise—notifications, opinions, pressure, fear, and endless distractions all competing for our attention. In the middle of it all, God is still speaking… but are we tuned in?Frequency is a sermon that explores how to recognize, discern, and respond to the voice of God in a culture that rarely slows down. Through Scripture, we'll learn how God speaks, what His voice sounds like, and how to filter out the noise that pulls us away from truth, peace, and purpose.This message invites us to adjust our spiritual frequency—creating space through stillness, prayer, Scripture, and obedience—so we can hear God clearly and follow Him faithfully. When we learn to tune into His voice, clarity replaces confusion, peace replaces anxiety, and direction replaces doubt.“My sheep hear my voice; I know them, and they follow me.” – John 10:27If you want to hear God more clearly in your daily life, this message is for you.

Do you find yourself wondering how to shut your brain off without alcohol when social situations feel overwhelming? Glenn spent decades believing alcohol was essential—from watching his parents' basement bar parties to using beer as a social crutch in college. By COVID, weekend-only drinking had become daily drinking, and he was hiding bottles from his wife. Traditional counseling focused on willpower and substitution didn't work. The therapists hadn't experienced what he was going through, and Glenn felt like they were silently judging him: "Why can't you just stop?" When he discovered The Path, everything shifted. Instead of demanding he quit immediately, the program invited him to experiment, gather feedback instead of facing failure, and explore his emotional relationship with alcohol. It took a full year, but three weeks before his membership ended, Glenn had his aha moment. Glenn joins Coach Cole to share his journey from childhood exposure to genuine freedom, proving that awareness and curiosity can accomplish what willpower never could. In this episode, Glenn and Cole discuss: Learning that alcohol equals fun from parents who met working at a brewery Being the shy introvert who always held a beer to avoid conversation Boundaries that worked until COVID turned the house into a bar Why therapists who never drank couldn't relate to the struggle Skipping the book and joining The Path for coaching and community support Reframing drinking as data points and feedback instead of failures Discovering how to shut your brain off without alcohol through journaling and awareness The aha moment that came three weeks before his year-long Path ended Building real social confidence without pre-drinking or hiding bottles And more breakthroughs on the journey to freedom... Episode links: nakedmindpath.com Related Episodes: Calming the Type A Mind Without Alcohol - Jennifer's Naked Life - E804 - https://thisnakedmind.com/how-to-turn-your-brain-off-without-drinking-e804/ The Path to Inner Clarity - Alcohol Freedom Coaching - E748 - https://thisnakedmind.com/the-path-to-inner-clarity-alcohol-freedom-coaching-e748/ Why Willpower Fails: Cracking the Code to Emotion-Driven Behavior Change - Reader Question - E668 - https://thisnakedmind.com/ep-668-readers-question-why-willpower-fails-cracking-the-code-to-emotion-driven-behavior-change/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠https://www.hungryroot.com/mind Shopify:Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Quince:Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  BetterHelp:BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind

Send us a textThe Divisional Round delivered everything the playoffs promise... heartbreak, dominance, controversy, and moments that will be talked about for years.Bills fans are left stunned once again.Denver gets a massive win, but Bo Nix's season-ending injury casts a shadow over what may be the Broncos' final victory of the year.Seattle steamrolls San Francisco as the Power Plant continues to punish the 49ers' roster.The Patriots keep their surprising postseason run alive in an ugly turnover-filled win over Houston.And despite an unreal game-tying throw from Caleb Williams, the Bears fall short against Matthew Stafford and the Rams.We also dive into:• Major coaching hires and firings across the league• What these wins and losses mean heading into Championship Weekend• Controversial play calls and the NFL Referee problem... like we haven't addressed this before.Raw Dawg Sports is also gearing up for a massive week in Mobile, Alabama for the 2026 Panini Senior Bowl!No scripts.No filters.Just real reactions and real football talk.

How do you decide the last few cards in your full 80? The Battle Bros are back to full strength and Taylor, Colin, Blake, and Zayne are not wasting any time and jumping into some advanced deck building discussions. Also, just for fun, we talk about which Command and Conquer art is the best. Spoiler alert we do not agree. Thanks as always for your support. If you enjoy our content please consider joining our patreon! https://www.patreon.com/attackactionpodcast00:00 Intro and Host Round Up18:17 Patreon PUSH22:34 LOYAL TO THE SOYAL rip florian39:26 MAIN TOPIC01:47:42 a good old fashioned warrior winge01:58:39 CnC ArtProduced by: The Attack Action PodcastEdited by: ⁨Greg GreinerMusic by: Alexander NakaradaOur Socials etc.BlueSky:@tayloraap.bsky.social@chonigman.bsky.social@barragingblake.bsky.socialEmail: theattackactionpodcast@gmail.com

Biomotional intelligence describes how the body senses, adapts and responds before thought or analysis…In this episode, Joanne explores how awareness, fascia and lived experience shape the body's innate intelligence in everyday life. She looks at biomotional intelligence not as a concept to understand, but as something to practice. Through embodied awareness, presence and subtle listening, the body reveals meaning that cannot be reduced to data, mechanics or emotional labels.Drawing on fascia therapy, somatic practice and contemplative traditions, Joanne reflects on how sensing precedes thinking, and how over-analysis can interrupt the body's natural capacity to organise, adapt and respond.This episode is part two of a five-part series exploring the relationship between fascia, embodiment and spirituality, created in response to your questions and growing interest in how the body communicates beyond purely mechanical models.This conversation will be especially relevant for those interested in embodied practice, somatic therapy, mindfulness, fascia science and the cultivation of inner awareness.If this episode resonates, you are warmly invited to share your reflections in the comments on Spotify or on the Joanne Avison YouTube channel.Come back for episode three next week!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Matt King is an in demand Nashville session drummer who's performed on records for a number of country, pop, and rock artists, including several Grammy, CMA, ACM, and Dove Award winners and nominees. Some of these include artists like Brothers Osborne, Maren Morris, Janelle Arthur, Brad Hill, Jamie Floyd and countless others. Matt grew up in Hendersonville North Carolina, and attended the University of South Carolina before he moved to Nashville in the fall of 2002. In this episode, Matt talks about:     His pocket and time feel and it's possible origins     Creating space between the notes & simplifying your parts     Developing a healthy and musical relationship with the click     The song is king     Recording with Brothers Osborne in the early days     In a sea of talent, knowing you have something to offer     Matt's drum maintenance service     Tuning techniques for a Nashville session ⁠⁠⁠Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

Listen in to hear how you can enjoy a deeper fellowship with the ones you love. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Epigenetic regulation of gene expression is an important mechanism in development and disease. N6-methyladenosine (m6A) is one of the most prevalent epigenetic modifications for RNA and has been shown to play critical roles in processes such as embryo development, cancer, and stress responses. Our guests today investigate how m6A regulates X chromosome dosage compensation to ensure proper balance of gene expression from X chromosomes between sexes. X-chromosome dosage compensation is accomplished through two complementary mechanisms. First, X-chromosome inactivation (XCI) silences one of the two X chromosomes in female cells. Second, the remaining active X chromosome is transcriptionally upregulated so that its gene expression levels are balanced with those of the autosomes, a process known as X-to-autosome (X-to-A) compensation. The authors dissect the distinct contributions of m6A RNA methylation to XCI versus X-to-A compensation across multiple embryonic lineages, providing deeper insights into the epigenetic regulation of early development.GuestsSrimonta Gayen, PhD, Department of Developmental Biology and Genetics, Indian Institute of Science, IndiaHostJanet Rossant, Editor-in-Chief, Stem Cell Reports and The Gairdner FoundationSupporting ContentPaper link: "The role of m6A RNA methylation in the maintenance of X chromosome inactivation and X-to-autosome dosage compensation in early embryonic lineages," Stem Cell ReportsAbout Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians. X: @StemCellReportsAbout ISSCR Across more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to advancing stem cell research and its translation to medicine. ISSCR StaffKeith Alm, Chief Executive OfficerShuangshuang Du, Scientific Programs ManagerYvonne Fisher, Managing Editor, Stem Cell ReportsKym Kilbourne, Director of Media and Strategic CommunicationsMegan Koch, Senior Marketing ManagerJack Mosher, Scientific DirectorHunter Reed, Senior Marketing Coordinator

True leverage is about multiplying leaders! In this solo episode, BJ explores the concept of leadership and leverage and shares why he believes that leaders are actually levers. Tuning in, you'll hear all about what to consider when thinking about leverage, the power of discerning leverage properly, and how the 80/20 rule can help leaders. BJ delves into the importance of leveraging and protecting your time before discussing the difference between responsible and irresponsible leverage. BJ even talks about systems, why they're imperative, and why bad systems are problematic. Finally, we touch on the idea that people aren't leverage, their growth is. To hear all this and even be challenged to consider how you are discerning your leverage, be sure to listen now! Key Points From This Episode:What leadership actually is and why leaders are levers. BJ explains the 80/20 rule and what it means for leaders. Responsible leverage versus irresponsible leverage. The difference between true leverage and fake leverage. Three things to ask yourself this week to be a better leader. Quotes:“Leverage without discernment and wisdom turns into burnout, overextension, anxiety, or – using people instead of developing them.” — BJ Kraemer “Leadership requires us to constantly ask, ‘Where am I spending time that someone else can grow into [or] – that I might be able to delegate to somebody? – Where am I holding onto work that's preventing scalability? Where might I be confusing activity with impact or results?'” — BJ Kraemer“Time is the only resource that you can't get more of.” — BJ Kraemer “If your organization or family relies on your heroic effort to function, you don't have a leadership problem, you have a systems problem.” — BJ Kraemer Links Mentioned in Today's Episode:The ONE ThingBuy Back Your TimeLeadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn

This #Bisimoto #Tech2sDay show # we talked about the myriad of positive upgrades to the @actionclutch #Honda #EG, the benefits of water-methanol, electric turbos, petrol 935s, insights to our wagon, drive by wire advantages...and more. Enjoy.

Are you considering selling your oral-maxillofacial surgery (OMS) practice but don't know where to start? Today on Everyday Oral Surgery, Dr. Stucki is joined by the founder of Allied OMS, Daniel Hosler, and oral surgeon, Dr. TJ Collins, to discuss what you need to know before selling your practice to a private equity group. Tuning in, you'll hear all about our guests' careers, why private equity groups want to partner with OMS practices, how Dr. Collins decided to partner with Allied OMS, the importance of finding the right partner, and common mistakes surgeons make when forming these partnerships. We delve into the kinds of important questions surgeons should ask private equity firms before selling their practice to them, before we hear about how Allied OMS gets involved in running practices. TJ even shares some words of wisdom for anyone looking to sell their practice to a private equity group. Finally, and as always, our guests answer our rapid-fire questions. Thanks for listening! Key Points From This Episode:Welcoming today's guests, Daniel Hosler and Dr. TJ Collins. Why private equity groups are interested in buying OMS practices. How Dr. Collins decided to partner with private equity and what goes into finding the right fit.Common mistakes surgeons make when partnering with private equity groups. The most efficient questions surgeons should ask private equity firms before selling.Why it's essential to ask firms how they'll be involved in running a practice before selling it. Daniel tells us how Allied OMS, specifically, gets involved in the running of a practice. TJ shares some advice for surgeons looking to partner with private equity groups. To close off, our guests answer our usual rapid-fire questions. Links Mentioned in Today's Episode:Daniel Hosler on LinkedIn — https://www.linkedin.com/in/daniel-hosler-736347/ Daniel Hosler Email Address — dhosler@alliedoms.com Dr. TJ Collins — https://www.mercy.net/doctor/thomas-a-collins-jr-dds/ Dr. TJ Collins Email Address — tjcollins217@gmail.comAllied OMS — https://alliedoms.com/The Paradox of Choice — https://www.amazon.com/Paradox-Choice-Why-More-Less/dp/0060005696 Open — https://www.amazon.co.za/Open-Autobiography-Andre-Agassi/dp/0307388409 From Strength to Strength — https://www.amazon.co.za/Strength-Finding-Success-Happiness-Purpose/dp/059319148X Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

In this episode of ATTRA's Voices from the field, NCAT Agriculture Specialists Danielle Duni and Darron Gaus speak with Jeremiah Eubank, a rancher in Canyon Lake, Texas. Jeremiah and his wife Maggie operate Pure Pastures, a family-owned multi-species grazing operation. The Eubanks have been ranching since 2015, using trial and error to perfect their rotational grazing practices. They strive to provide the most flavorful and nutrient dense meat to their community, while rebuilding topsoil and the native prairie landscape that once dominated the Hill Country.This conversation covers some of the practical ways listeners can “tune their eye” and make better decisions while monitoring rangeland, resulting in better, more usable data. Please complete a brief survey to let us know your thoughts about the content of this podcast.ATTRA Resources:Monitoring ChecklistRangeland App: Modern Tool for Graziers – ATTRA – Sustainable AgricultureTest Driving the New LandPKS Land Monitoring App – ATTRA – Sustainable AgricultureSoil Moisture Monitoring: Low-Cost Tools and Methods – ATTRA – Sustainable AgricultureAssessing Soil Health on Grazing Lands Using a Shovel and a Knife – ATTRA – Sustainable AgricultureSafe to Fail Trials with Graeme Hand – ATTRA – Sustainable AgricultureResources – Soil for WaterAdditional Resources:Pure PasturesGrassland Production Forecast (Grass-Cast) | Drought.govCoCoRaHS – Community Collaborative Rain, Hail & Snow NetworkGrazing Monitoring StickHow to Use a Grazing Monitoring StickTags: Grazing, Soil Health, Sustainable Agriculture

What do you do when you're told there's nothing left to be done and medicine cannot save you? For Diane Langlois, a terminal diagnosis of Stage 4 non-Hodgkin's lymphoma wasn't the end, it was the beginning of a 30-year journey into the power of the human spirit.In this episode, I sit down with Diane and discuss the moment she looked at her five young children and decided she wasn't going anywhere. Diane reminds us that we aren't broken machines in need of a mechanic, we are vibrant beings with an innate ability to heal. Join us for a conversation that will change the way you listen to your own body.Episode Highlights01:23 – The "Nothing More We Can Do" moment: Diane recounts her 1995 diagnosis of Stage 4 non-Hodgkin's lymphoma. She describes the chilling moment doctors told her there were no medical options left and sent her home to say her goodbyes.06:29 – Healing vs. Fixing Diane explains her core philosophy: the body isn't a machine that needs "fixing" by an external expert. Instead, it is a powerful system that, when given the right tools and lifestyle, has the innate ability to restore itself.08:27 – Tuning into the "Whispers" A lesson in body literacy. Diane explains that physical symptoms are not the body being "mean," but are actually "whispers" and cries for help that we must learn to listen to before they become "screams."10:51 – The Engine Light Analogy As a metaphor for modern medicine: taking a pill to mask a symptom is like putting a sticker over the "check engine" light in your car. Diane advocates for digging deeper to find the root cause.11:56 – The First Step: Two Minutes of Stillness For those overwhelmed by the idea of "healing," Diane offers a simple starting point: sitting in silence for just two minutes to reconnect the mind with the body.18:02 – The Healing Power of Sound: Diane discusses the science of frequency, explaining how simple acts like humming can stimulate the vagus nerve and increase nitric oxide levels to promote internal balance.23:55 – The Importance of "Your People" Diane emphasizes that healing doesn't happen in isolation. She discusses why finding a supportive, like-minded community is vital for emotional and physical recovery.Diane's Bio Diane Langlois is a Frequency Intuitive, Energetic Healing Guide and holistic wellness advocate devoted to helping women awaken their inner healer and reclaim radiant well-being. With over 30 years of experience in natural health, nutrition and energy medicine, she weaves ancient wisdom with modern resonance-based tools to support emotional balance, mental clarity and whole-body vitality. Through her Sound Sanctuary portals, intuitive scrolls, and signature seasonal offerings, Diane gently guides others back to themselves ~ one breath, one frequency, one remembrance at a time. Connect with Diane https://dianelanglois.ca/ https://www.facebook.com/dianelangloistcn https://www.linkedin.com/in/dianelangloistcn/ https://www.youtube.com/@HealingwithDeeAnne Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#soundhealing #vibrationalmedicine #frequencyhealing #energyhealing #vagusnerve #soundtherapy #energeticmedicine #cancersurvivor #Stage4Survivor #healingjourney #overcomingtheodds #healingispossible #healthinspiration #miraclehealings

Projects don't fail in the field; they fail when leaders aren't clear on the upfront work needed to make a project successful. Today on Leadership Blueprints, Daniel McCaulley joins us to discuss how he ensures projects go well. Tuning in, you'll hear all about who our guest is and what he does, how he approaches projects so they are successful, how he paces an owner so that a project gets planned properly while maintaining enthusiasm, and so much more! We delve into some of the best leadership lessons he has learned that have contributed to his success before discussing bad hires and how to avoid them. Daniel touches on his business philosophy and why he prioritizes laser-focused communication in the world of engineering. We even discuss the importance of being open to learning and growing throughout your career. Finally, our guest tells us about his favorite leadership books, quotes, and dream dinner guests (dead or alive). Thanks for listening! Key Points From This Episode:Daniel explains his blueprint for getting a project on the right track. How to help an owner slow down to plan a project properly. Daniel shares some leadership lessons that have served him well. An example of a bad hire that Daniel made and how he handled it. How he facilitates an environment of constant learning for his employees. Quotes:“You really do have to go slow to go fast sometimes. Everything in construction is better done yesterday.” — Daniel McCaulley “Hire good people and get out of their way!” — Daniel McCaulley “People do need to be managed differently.” — Daniel McCaulley “We're all created to be here on a specific mission, and let's not let that time be wasted.” — Daniel McCaulley Links Mentioned in Today's Episode:Daniel McCaulley on LinkedInMoonshotThe 5 Levels of Leadership Leadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

There's a proven link between physical fitness and sales performance. My guest this week,  wellbeing and performance expert George Anderson, joins me to share his strategies for boosting energy, focus which I'm sure you'll agree are key ingredients for thriving in the demanding world of sales. We discuss the impact of daily habits like morning routines, and mindful "powering down" at the end of the day. You'll also be inspired by George's personal ultramarathon journey and learn practical tips for overcoming common obstacles like lack of time and burnout. If you're ready to enhance your performance from the inside out, this episode is packed with wisdom you won't want to miss.  Outline of This Episode 00:00 The link between fitness and professional performance. 03:41 The power of going out for a walk. 05:01 Morning routines and their impact on productivity. 08:00 Stress, sleep, and its impact on performance. 11:45 Overcoming the all-or-nothing mindset. 17:02 Daily habits for productivity. The Transformative Power of Simple Habits Focusing only on cardiovascular fitness or gym sessions misses the bigger picture. True performance is rooted in holistic health, encompassing sleep, nutrition, hydration, recovery, and regular movement. If you've ever struggled through a rough day after poor sleep or noticed your creativity wane following unhealthy meals, you've experienced firsthand how interconnected physical health is with workplace effectiveness. As George says, physical fitness is a leverage point every high performer should bear in mind, but most underuse. Getting outside and moving, whether with a pet, a friend, or solo, creates a positive domino effect on energy, mood, and focus. Its simplicity makes it sustainable, and regularity ensures lasting benefits. Developing non-negotiable habits like morning walks or regular breaks can dramatically shift the way you tackle your sales day. Three Energy-Boosting Habits for Sales Professionals Consistency is key to managing the high demands of sales. George Anderson recommends three fitness and lifestyle habits that seamlessly boost energy and resilience: Intentional Morning Routine: Avoid starting your day by immediately reaching for your phone. Instead, take time for yourself before the flood of emails or social media notifications. Set your own agenda before reacting to others'. Transitional Rituals: Clearly separate work and home time, especially when working remotely. Use short walks or reflective pauses to shift mental gears, preventing emotional residue from spilling into your personal life. Power Down Protocol: Shut off screens and calm your mind before bed. A deliberate wind-down helps ensure quality sleep, which directly impacts your motivation, creativity, and ability to handle stress the next day. Battling Stress, Burnout, and "No Time" Syndrome Sales professionals face constant pressure, deadlines, targets, and relentless meetings. The most common barrier to wellness is time, many feel that unless their exercise session lasts an hour, it's not worth starting. George's antidote is the "plus one" principle. Instead of all-or-nothing thinking, start with what you're doing now, and add just one increment, such as a 10-minute workout or a walk around the block. Small, consistent changes not only fit into the busiest of schedules but also spark a positive chain reaction, improving other choices throughout your day. Recognizing burnout and fatigue can be tricky. Lifestyle missteps, late nights, skipped workouts, are obvious, but functional burnout often creeps in unnoticed. Tuning into your body's signals and noticing when productivity drops or motivation fades is essential. Take ownership of incremental changes, even if the workload is outside your control. Fitness Do's and Don'ts for High-Performing Salespeople George Anderson shares actionable dos and don'ts: Don'ts: Avoid reaching for your phone first thing in the morning. Don't sit down all day, take real breaks and step away from your desk. Limit relentless back-to-back virtual meetings to preserve focus. Do's: Incorporate purposeful movement every day (walks, short workouts). Be intentional with routines, morning, transitional, power-down. Reflect daily on habits and celebrate wins, while seeking improvement. Achieving Big Goals Through Better Health Physical fitness isn't just theory for George. When training for a 24-hour ultramarathon, he adapted his methods to fit his evolving life circumstances and age. He advises that whatever you want to achieve set a goal, something you can't do right now, then use creativity and commitment to overcome obstacles. Constraints may be inevitable, but resourcefulness keeps progress within reach. Resources Mentioned By Design Not Default  Connect with George Anderson George Anderson on LinkedIn  George Anderson  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Do you ever feel like you're doing everything right and checking all the boxes, but still not getting results? In this episode of the Seven-Figure Standard Podcast, Arash breaks down the concept of the Identity Tax: how your old identity causes self-sabotage and limits your growth. Tuning in, you'll hear all about how your identity is holding you back and how to see the weaknesses in it. We even share a ‘formula' for bulletproofing your identity so that you can decrease the identity tax you pay and finally get the results you want. If you want 2026 to be the year that you decide your identity instead of letting the world define it, then be sure to press play now!Key Points From This Episode:Arash explains what the identity tax is.Why you need to make your identity the foundation of everything you do.How to know when your identity is holding you back and the power of extreme ownership.Asking yourself what the identity of your future self is when you set a goal.The importance of enforcing your standards.How to see where the gaps in your identity are and why it's so hard to work on your identity.Why you need to be bold and think big.How to figure out where you're paying identity tax right now.Why the behavior of your new identity has to be non-negotiable.The formula: decide, enforce, normalize.Seeing asking for help as a strength.Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

EPISODE 234 I was recently at a music concert at the Troubadour in Los Angeles, California with a friend of mine who is a Hollywood actress. It was a concert featuring Robby Krieger of the Doors and Billy Gibbons of ZZ Top. Billy Gibbons said during the concert being a good performer depends on the “tuning” of your guitar and your “timing” playing on time with the rest of the band. “It's all about tuning and timing.” Billy Gibbons Like good music, a good life for you emerges when you are both in tune and on time. How do you practice tuning and timing in your own life? When you tune yourself carefully to your own intuition, pay attention to your own timing and enter your own song at exactly the right moment, you can create a positive impact in your own life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2026 by Stephen Lesavich, PhD. All rights reserved. Certified solution-focused life coach and experienced business coach. #tuning #timing #tune #time #troubadour #losangeles #LA #music #doors #robbiekrieger #zztop #billygibbons #selfhelp #motivation #life #lifecoach #lesavich

What if your resolutions don't stick because you're starting at the wrong time? We press pause on the January 1 rush and walk through the Human Design New Year, a gentler pivot point that begins when the sun enters Gate 41. That shift gives us room to reflect on what felt off last year, release what no longer fits, and set intentions that match our actual energy instead of someone else's timeline.I share how a small nudge—updating a vision board when the energy changed—sparked a bigger conversation about timing, confidence, and self-trust. We explore the basics of human design in everyday life: why a manifesting generator partner needs multiple outlets to glow, why projectors work best with rest and precision, and how seeing your type, authority, and profile on paper can dissolve old judgments. The goal isn't perfection; it's relief, clarity, and momentum that lasts past week two of January.Press play to trade hurry for alignment. Subscribe, share with a friend who needs a softer start line, and leave a review to help more listeners find their timing. Then tell me: what's one belief you're ready to shed before you begin?Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

In this video, Wolfgang demonstrates how chanting Ohm creates powerful resonance inside the skull and how subtle shifts can dramatically amplify its effect. He then shows how Otto tuning forks at 128 hz, 64 hz, and 32 hz can be used to precisely stimulate resonance points for deeper energetic impact.Your skull is a resonance chamber.Ohm activates it.Tuning forks refine it.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle#soundhealing#ohmchanting#tuningforktherapy#resonancehealing#vibrationalmedicine#energyhealing#frequencyhealing#spiritualtools#consciousness#skullresonance

It was a tough Sunday for Dundee at Dens Park after being beaten 1-0 by league leaders Hearts. But why should they take confidence from the performance? Should the winning goal have stood? And what about that ridiculous save from Craig Gordon? Dundee United were also beaten but few positives to take from the performance at Celtic – what's going on at Tannadice? And who is arriving this week? Tuning in from home is a croaky Alan Temple joined by George Cran and Graeme Finnan. You can also see us on YouTube at youtube.com/@TheCourierUK/videos

In this episode, Cam and I go over how our hunting season's went this year, what our favorite parts were, and what we maybe would have done differently. Join us as we talk shop about the year. Hunting season is over, and that means the podcast is going to be cranking back up so we can keep the fire burning in the offseason. Thanks for Tuning in folks!

Power Hungry Performance chats with us today about a new way to tune 7.3's. They've pioneered tuning for decades and their current project will integrate with Edge monitors, and eventually Apple and Android smartphones. Same proven tunes, but with 2026 technology! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Fertility Forward is a very special and highly anticipated one! Today, we are reflecting on the year that is about to end and sharing our hopes for 2026. Tuning in, you'll hear all about what we want to leave in 2025, what we want to take with us into next year, our words for 2026, and more! From the best books we read this year to manifestation, this episode touches on it all. Thank you for your continued support of this podcast, and we can't wait to see you next year!  

Howard Tanner of HTR Performance joins us to share his history from the early days of tuning vehicles and how its evolved throughout the years. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt  

The chase for Super Bowl LX looks wide open

8:00 HOUR: Failed proposals, Are Lions fans tuning out the playoffs again?

Have you ever felt comfortable in your success and then wondered why things have started taking a wrong turn? Today on the Seven-Figure Standard Podcast, Arash and Mykie are breaking down the meaning of the phrase, ‘nothing fails like success,' and exploring the power of embracing failure. Tuning in, you'll hear all about why success is more dangerous than failure for people who are driven, why you need to constantly move the goal posts on your ideas, how success affects identity, and why you always get what you prepare for. We delve into how ego keeps you stuck before Arash shares some early warning signs that success is starting to fail. We even discuss how to find your drive instead of operating from motivation and how discomfort plays into goal-setting. Finally, Arash encourages listeners to map out their wants clearly and ask if they have let themselves get comfortable. Thanks for listening! Key Points From This Episode:What ‘nothing fails like success' means. Why success is dangerous for driven people. The importance of constantly creating bigger and better ideas.How success changes how you see yourself. Arash explains why you always get what you prepare for. How ego keeps us the same and prevents growth. Early warning signs that success is starting to fail.What to do when you need to find your drive again. The role intentional discomfort plays in goal-setting. Arash encourages listeners to map out their wants clearly. Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Today, just stop and consider that we're talking one-on-one. We're just talking over coffee. Go with me here. You seem like something is really getting to you. Are you about to give up on something important? If so, please listen—just for a couple of minutes.Luke 18:1 says, “One day Jesus told his disciples a story to show that they should always pray and never give up.”Let's think boldly for a second. Whatever your problem is, God can fix it. He can. The Bible is full of these fixes, and so is our present day, when story after story of miraculous rescues shows us clearly that God exists, and that He cares for you as a person.Jesus knows your story, and more importantly, He knows the end of your story.Victory is waiting for you, but you must not give up. Don't give in to that voice urging you to stop. Listen to the voice of Love. Tell Jesus what you need. Right now.Will you pray with me?Lord, this thing hurts so much right now, but we aren't going to give up, because you never give up on us. Thank you for that! In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

I loved sitting down with Camron Adibi for this full conversation. His way of understanding horses reminds us to slow down, listen with our whole selves and meet them with curiosity and care. Camron is an equine behavior educator, sound practitioner and host of the Centar podcast. His blend of tuning forks, vibration work and horse centered teaching brings a thoughtful and heartfelt approach to partnership.Camron shared how horses take in sound, energy and vibration differently than we do, and how their sensitivity can help us become more aware of our own inner state. Hearing him describe how sound supports calm and regulation for both species was a beautiful reminder of the wisdom horses carry when we let them guide the pace.He also talked about his path from therapeutic riding to teaching to creating a life woven with horses, sound and storytelling. His move to Aiken began with one conversation and one instinct, showing how new chapters can appear when we follow what feels aligned.TakeawaysHorses sense emotion and energy before words are spoken.Tuning forks and sound work support grounding for horses and humans.Partnership grows when we listen first and offer space for preference.Meaningful change often begins with one small, honest step.Get to know Camron's work and journeyThe Centaur Podcast on Apple and SpotifySubstack: The Centaur by Camron AdibiWebsite: https://www.camronadibi.com/YouTube: https://www.youtube.com/@CamronAdibiFacebook: https://www.facebook.com/camronadibiSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

Tuning in from across the Atlantic, from Cork, Ireland, pancreatic cancer survivor Pamela Deasy joins host Dino Verrelli to offer a unique, international perspective on the realities of the disease, the power of perseverance, and insights for patients, families, and listeners worldwide in this episode of the Project Purple Podcast. Pamela shares that her journey began in the summer of 2018, when persistent fatigue and subtle symptoms signaled something was wrong. Told she was perimenopausal, or even just depressed, she trusted her instincts and continued advocating for herself. After a series of medical issues, including kidney stones and worsening jaundice, imaging confirmed a tumor in her pancreas. She recalls the moment vividly, initially fearing the worst. She walks listeners through the challenges of her treatment, including months of chemotherapy, radiotherapy, and a life-saving, but very life-altering Whipple procedure. Pamela opens up about the grueling recovery that followed, from severe muscle loss and ascites, to the struggle to regain basic strength and mobility. She describes daily tasks like climbing stairs as ‘Kilimanjaro every day,' showing the relentless determination required to rebuild her body and her life. By being open about the intimate sides of her journey, Pamela highlights the fears and vulnerabilities that people living with pancreatic cancer may feel and experience, but hesitate to voice. She discusses the isolation many pancreatic cancer patients feel, but the true importance of having someone to talk to who has “walked in your shoes.” To ensure everyone has this support, Pamela co-founded Pancreatic Cancer Ireland and advocates passionately for raising awareness, resources, and community for those affected by the disease. With this organization and her own advocacy, Pamela emphasizes that early awareness and support are invaluable, reminding listeners that even in the face of a life-altering diagnosis, resilience and hope can carry you forward. Follow Pamela on Instagram at https://www.instagram.com/me_the_big_c_and_life_after Subscribe to the Project Purple Podcast for more stories from the pancreatic cancer community. To learn more or donate to Project Purple's mission of a world without pancreatic cancer, please visit www.projectpurple.org.

In this episode I am joined by the very talented Professional Numerologist and Coach Marisa Grim to discuss the upcoming energies of 2026. In this lively discussion we dive into the inner meanings and potential of what this year can bring for us and how we can tune in to allow its potential to flourish.Check out Marisa Grim's WorkCheck out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fundamentals ⁠⁠⁠⁠⁠⁠Self-Study Numerology Course⁠⁠⁠⁠⁠⁠Check out the FIRST COURE EVER on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Number Combinations!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete ⁠⁠⁠⁠⁠⁠Numerology Certification ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Program⁠⁠⁠⁠⁠⁠, from beginner to ExpertTo read more and book a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Professional Numerology Reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Numerology Group

Tales of Three Campaign OneArc 2.1: Oladell Episode 67: Tuning Fork to the CityAfter their success of fixing the dam, TUO is honored by the town with a ceremony, given gifts, and has a celebration thrown in their name! Content Warnings: Anxiety, Emotional Distress, Profanity, and Romantic and Sexual Situations Tales of Three is an all-queer, dark fantasy dnd podcast where your three Game Masters are also your three Players!If you like what you hear please tell your friends about us & consider giving us a 5 star review! It's a quick and easy way to show your support for small creators whose content you enjoy! Follow the Cast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arianna⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠as Elara Spinelspark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dusty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as Ivy Nightbreeze- Tinkerfey  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as Véres Find our socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Want to chat with the cast, talk spoilers, play games, and make new friends? Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  If you want to help keep the podcast running and get access to bonus content check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Buy us a coffee on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Special thanks to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the theme music, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chriss ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the logo, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ely ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the character art! Background music and SFX by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Epidemic Sounds⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monument Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This week we're featuring our friends at Somebody's Heroes Podcast. Check out their podcast here!

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

“A Year of Resilience, Authority, and Pure Offering”What to Expect in 2026:​Greater emphasis on devotional musicianship​Musicians being trained, not just talented​Trumpet, strings, and prophetic instruments rising again​Worship as spiritual warfare and deliveranceScripture: “God ascended with a shout, the Lord with the sound of a trumpet.” Psalm 47:5Encouragement:​Your private sound will shape your public authority​The Lord is forming musicianaries, not entertainers​Your obedience will release breakthrough you may never see but heaven records​ebooks;​https://payhip.com/worshipingmusician ​https://worshipingmusician.org/

The DSX Tuning crew joins us to share insights into their journey, Global B, product development and manufacturing, and of course the GM platforms as a whole. Ship With Sure Thing Logistics: https://www.surethinglogistics.net High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt  

Send us a textTechnical difficulty! With the host site for this fantastic, super informative, over-the-top show that we all have come to love, affectionately known as Bourbon and Badges, the podcast. Yeah, once again, Slo releases the controls to no one other than the Rodintor. As usual, the Rodintor takes the ball and runs for the uprights. Tuning in, we find the cape crusaders sampling the cheapest whiskey they could find. Which one of our boys will win the bottom shelf challenge? Who knows.  I do know if you listen long enough, you will discover Hound Dog filling old men as the rhetoric includes Hollywood and law talk. So climb aboard the high-speed train to all things bourbon and badges, and yes, my wonderful brother of greatness, enjoy the Ride. Support the show Please find us on Facebook @ Bourbon Badges On x On Instagram @ bourbon and badges, the podcast As always, Enjoy the Ride Drink responsibly. Never drink and drive.

When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusiastic for what is to come. The present moment is there, always singing in a perfect pitch, waiting for us to tune in to it. This meditation hopes to help the meditator practice that connection with the present moment so we can be more in unison with our life. One breath at a time.

Dr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new approaches to athletic recovery and executive wellness. Together, Chris and Dr. Jackson explore the parallels between elite athletes and high-performing professionals, diving deep into blood work, inflammation, mitochondrial health, and optimizing hormones. Expect practical insights into peptide usage, the importance of setting up the right physiological "terrain," and a close look at recovery tools like exogenous ketones and breakthrough mitochondrial peptides.   Listen to the episode for: Actionable tips if you're navigating the aftermath of years of hard training, stress, or PEDs. Effective peptide protocols for sleep and recovery (e.g., CJC 1295, Ipamorelin) The role of exercise and proper timing of hormone/peptide use   Check out Dr. Dwayne Jackson: vitalitymanifesto.com On Instagram @drdnjackson for daily insights His upcoming Vitality Manifesto podcast: http://www.youtube.com/@vitalitymanifesto   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   00:00 Bodybuilding, Motocross, and Recovery 09:40 Athlete Health Decline in Mid-30s 12:40 Inflammation, Glucose, Insulin: A Trifecta 22:05 "Health First, Peptides Second" 29:52 "Optimizing Hormones with Natural Rhythms" 35:06 Steroid Dosing and Side Effects 41:18 Estrogen's Role in Male Hormones 47:22 Oxidative Stress and Endothelial Health 50:37 Mitochondrial Enhancers for Performance 01:05:13 "Ketones for Recovery and Sleep" 01:07:49 "Ketone Absorption Timing Explained" 01:13:15 Mitochondrial Health & HIT Training 01:18:18 Achilles Mobility and Training Reflections   Drop your most surprising lesson from this thread or your peptide questions in replies! #Resilience #PerformanceScience #PeptideTherapy #Longevity #Biohacking #Podcasts   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

Merry Christmas and Happy Holidays, everyone! As we wrap up the year, I'm continuing my "Lessons I Learned in 2025" series. Last week, I shared the first four revelations that shaped my year, and today, I'm diving into the next three. These lessons were born out of moments of total frustration, sweaty-palmed fear, and those "God-smack" realizations that happen when you're just trying to solve a problem in your business.  In this episode, I'm getting vulnerable about the moments where my own internal chaos was actually the "bottleneck" in my ministry. I share a story about a terrifying amusement park ride that changed my perspective on fear forever and why I decided to plan a major in-person event in just two months—despite everyone telling me it was a bad idea. If you've been feeling burnt out, stuck, or like you're waiting for a "sign" to take your next big leap, this conversation is for you. In this episode, you'll learn: The Mirror Effect: Why your business, ministry, or organization is a direct reflection of your internal world—and how to identify the specific mindset shifts needed to sustain your next level of growth. The "Ripcord" Revelation: Why I forced myself to swing from a massive tower at an amusement park to save my business, and how your fear might be the only thing keeping your feet on the ground while God is trying to take you to new heights. The Strategy of "Stupid" Ideas: How to distinguish between a "good" business move and a "God" idea that sounds completely illogical (like Noah building an ark or me hosting an event in 60 days) but carries the grace you need to succeed. Tuning into the Divine Frequency: Practical ways to recognize the voice of the Holy Spirit versus the voice of condemnation, and how to stay within the "pleasant boundary lines" God has set for your life and work. What lesson resonated with you most? I'd love to hear from you! Treat yourself to an early Christmas present—a ticket to the Firebrand Story Room this May. There is something transformative about getting in the room with other faith-filled women, and I'd love to see you there.   Free Resource: Social Media Content System Have your content done for you: Rise Social Media Agency   Let's Connect! Website: melissaleahughes.com Instagram: Personal | Rise Agency More Content: TikTok | YouTube | Facebook  

This Christmas week episode is dedicated to the Cavs, noise and locking in on what matters. Check out The Rivalry Podcast on Spotify, Apple Podcasts, or anywhere you listen to Podcasts! Visit Rivalpod.com for more behind the scene access! Download for iPhone and Android or stream at riverradio.com

Double Tap Episode 440 This episode of Double Tap is brought to you by: Mitchell Defense, Night Fision, Second Call Defense, Rost Martin, and Swampfox Optics   Welcome to Double Tap, episode 440! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews. +1 743 500 2171 - Dear WLS Operative Enthalpy - Dear WLSWhat are your thoughts on a tunable gas block, like the one from Odin Works, versus a standard gas block, or an adjustable gas block. Is it a solution looking for a problem that should be solved by having a proper gas port size in your barrel, or is it a somewhat valuable option for tuning a range or hunting gun to function smoothly for general operating conditions.Operative Enthalpy Anonymous Coward from GA - Do you think the top part of a mermaid also tastes like fish or that it would actually be red meat? Would there be a solid line where the meat changes in their body or would it kind of blend? Could you make a surf and turf platter with one carcass? Fisher Cat - Hey guys, was thinking of getting a shotgun. In your opinion should I get a Remington 870 or a Mossberg 500? Both of them are at my LGS for $400 and I'm torn between which would be better for home defense and hunting. Also, would a shotgun be a good weapon to have in an event where society collapses? Thanks keep up the good fight #ssb#ShootStraight Gaston Glock - Is the aftermarket beaver tail for Glocks to adjust the grip angle to be more like a 1911 a gimmick or would it actually be something to consider if you like how a 1911 feels in your hand. Zac C - Hey guys, just wanted to give an update on what I went with for my son's first real gun for his 13th birthday. Went with the ruger American gen 2 .243 20” barrel partly because of the removable LOP on the stock, then when he's bigger he can still use it as a full size gun. Added an sig buckmaster 3x9 that my brother got him paired with some leupold rings. Thanks for the opinions that I might hear before his next birthday. Shute str8 notes in 90-120 business days Scott G - I noticed we don't talk about Brownells anymore. Are they no longer a sponsor? Matt A - 2 questions…I have a comp'd g43x and am thinking about changing out the guide rod and spring to a lighter weight than the 17# oem spring. Is the a difference or an advantage in using a single spring guide rod set vs dual spring sets? Ammo used is defensive 124 gr jhp. In regards to ammo, what's the benefit to using +p ammo in a comp'd handgun and will the extra pressure negate what the compensator is supposed to do?Thanks and love the show.   Chris M - How much does the Gideon Guardeon 1-8x FFP scope weigh? My deer getter, a 16"" .450 bush hamster AR, with a 19oz Dead Air Primal is already getting kind of heavy. I have a swampfox trihawk on it now, and while it's nice, it's also a pound and if I could get more zooms for the same weight, I want to go back to an LPVO The winner of this week's swag pack is Zac C! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News THEON Wins Huge Night Vision Deal Theon lands record €1B contract for 100K+ Mikron NVGs (16mm tubes) to Germany and Belgium—biggest ever by European NATO member. Boosts gun community's NVG supply chain with production locked to 2029. Not for civilian sale. AK-47 Sets World Record Price at $246,750 Rock Island Auction sold a rare milled-receiver Chinese Type 56 AK-47 machine gun, a Vietnam War bringback registered in 1968 amnesty by USMC Lt. Col. Frank Wolcott, for world-record $246,750—blowing past $80K-$130K estimates. Sets new high for AK prices, exciting collectors. Not available now. Diamondback Unveils Ventra Suppressors Diamondback Firearms launches Ventra suppressor line, from .22LR to .30 cal. Made of tough Inconel and stainless steel, full-auto rated, modular HUB-compatible with special pressure venting to cut blowback and recoil. Models: DBS-300RUMi $1,148; DBS-556i $998; DBS-22i $575. New for AR/revolver maker entering suppressors. Not available yet. ATF OKs GROT Pistol for Sale Polish MSBS GROT Pistol gets ATF approval for US civilian sale in 10.5", 13", and 14.5" barrels. Modular non-AR15 alternative for gun owners. Not available yet. New Zastava .338 Machine Gun Zastava unveiled a new .338 Norma Magnum machine gun prototype at Partner 2025 expo. It's an upgraded M84/M20 design with heavier barrel and push-through feed for longer range (1,500-1,700m) vs. old 7.62mm's 800-1,000m, weighing 22-28 lbs. Fills gap between light GPMGs and .50-cals with better reach and punch, like Western MG338 but from Serbia's PK lineage. Gives gun community a rare, durable Eastern Euro entry in hot .338NM caliber. Prototype only, not available. Silent Steel Patents Cool Gun Silencer Tech Silent Steel USA patented FLOW-IQ, a unique gas-rotation suppressor tech that spirals and cools gases without baffles, cutting backpressure, fouling, recoil, flash, and blowback. It's user-cleanable and in all Streamer models (full, compact, micro). Gun community gets a durable, consistent alternative to baffle designs. Not yet listed for sale. Fun Binoculars for Kids MCG Dark Force digital night vision binoculars review: cheap $150 toy with IR illuminator, recording, and laser pointer. Sees shapes to 75 yards on clear nights, laggy narrow view, kid-friendly lightweight plastic—not real NV like $2k+ gear. Fun stocking stuffer for gun folks' young ones introducing night spotting. Available now. Tippmann Suppressed Rimfire Rifles: Elite ISS and Bug Out ISS Tippmann Arms launches Elite ISS Rifle and Bug Out ISS Pistol—integrally suppressed .22LR ARs with built-in quiet barrels for shorter length, less weight, no alignment issues. Beats add-on suppressors by being one-piece, cheaper. Timed for 2026 $200 tax cut. Gun folks get pre-order access now; ships early 2026. Not available yet. Henry's New Predator: Super-Accurate Lever Gun Henry unveils SPD Predator, a lever-action .223/5.56 rifle with factory 3-shot sub-MOA guarantee—first ever for them and most accurate in lineup. Carbon-fiber wrapped barrel cuts weight, suppressor-ready, takes AR mags, includes bipod. Built for predator hunting precision up to one mile. MSRP $2,510. Shipping now. Tuning the Shadow 2: New Frame Weight Eemann Tech's blackened steel frame weight adds 172g to CZ Shadow 2's front for better balance and less recoil in fast shooting. Screws on easily, no mods needed, removable. Special: tunes handling for competitions without changing gun shape. Available now. Gun folks gain easy recoil fix for matches. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Empowering Journeys: Embracing Life with Cerebral Palsy – Featuring Jason Moyle Host Tony Mantor welcomes Jason Moyle, an inspiring individual living with cerebral palsy. Jason shares his life story, from his premature birth and early diagnosis to his challenges growing up and facing bullying. Despite these obstacles, Jason has turned his experiences into opportunities to uplift others. He discusses his various roles at Civil Furland, CHBN Radio, and his passion for comedy writing. The conversation delves into his personal struggles, coping mechanisms, and the importance of empathy and understanding for people with disabilities. Tune in for an emotional and motivating episode that underscores the power of perseverance and community. Meet Jason Moyle: A Story of Courage and Determination Jason's Early Life and Diagnosis Challenges and Triumphs in School Living with Cerebral Palsy: Daily Life and Community Involvement Overcoming Physical and Emotional Challenges Future Outlook and Final Thoughts Conclusion and Call to Action INTRO/OUTRO: Music T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.