Podcasts about Tuning

What happens when you choose to completely abandon a life of "quiet desperation" and trust the invisible, benevolent forces guiding your gut? In this returning-guest episode of the Miles to Zen podcast, host Shannon Miles Halliday sits down with men's intuition coach Doug Beitz  Doug shares his deeply personal journey from witnessing his father's unfulfilled life to breaking the cycle himself. He reveals how he went from serving as a professional firefighter to building an 18-room tropical scuba dive resort in the middle of Micronesia—and later, making global headlines by successfully selling it via a viral worldwide raffle. This conversation dives deep into the practical biology of intuition, spiritual frameworks like the Gene Keys, and the sheer courage it takes to leap when the universe gives you green lights but shows you no road.  Key Takeaways • Practical Tools to Train Your Gut Instincts Actionable advice on vocalizing desires to the universe, utilizing sleep intentions (writing notes under your pillow), and letting go of the need to control others.  • The Biology of Intuition: Diet, Energy Clearing, and Pendulums How the acid-alkaline balance, Gene Keys, nature immersion, and biofeedback tools (like pendulums) literally alter your body's physical frequency to pick up intuitive signals.  • Butterfly Signs & Real-World Synchronicities Doug and Shannon trade incredible, true stories of how paying attention to physical signs in the wild—like circling butterflies—averted near-disasters and confirmed massive life choices.  Memorable Quotes "What's more scary for me... is me getting to 60 and saying two words: If only. If only I tried." — Doug Beitz "All of a sudden, the lights went green—and there wasn't just three lights, there were 75 green lights. But when I looked ahead, there was no road. It was like a cliff... I realised the road was invisible, but it was still there." — Doug Beitz Connect with Shannon Miles Halliday: Instagram: https://www.instagram.com/milestozen/ Youtube: https://www.youtube.com/@milestozen Podcast Apple: https://podcasts.apple.com/ca/podcast/the-miles-to-zen-podcast-with-shannon-miles-halliday/id1790460448 Spotify: https://open.spotify.com/show/3EjVDgfTg9yc5m29sKMXzQ Buzzsprout: https://www.buzzsprout.com/2440331 Linkedin: https://www.linkedin.com/in/shannonhalliday/ Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

This week is a bonus episode for a fundraising event in Oklahoma! Friends are family and whenn we can help promote a fundraising event we damn sure will! This week the guys had the privilege to sit down and talk with Craig Nichols and Racheal Criner out of Oklahoma! They do so much for their community the kids fishing trips and catching smiles for the elderly it had me in my feels! This is a bonus episode because they are doing a Bull riding fundraiser event in Broken Arrow Oklahoma on the 20th of June to help a friends cancer treatment Journey! We couldn't wait to schedule this post till later! Please give it a listen and follow them on their socials! ever $ counts! Please give them a follow! They do great thing for their community! Also,Craig is kinda a Big Deal! Lol! WE hope you all enjoy and as always Thanks for Tuning

Please do yourself a favor. Listen to the commencement address that country star Eric Church recently gave at the University of North Carolina. It's 18 minutes—and very much worth our time.Church offers that there are what he calls "six strings" to a life well lived. If all six strings are properly tuned, our life can be a beautiful song. If any one of those strings is not properly tuned, the song of our life is off.  We can hear it. The people in our life can hear it, too. Take a good look at the list. What strings of ours need tuning? Church observes that the need to tune our strings is never-ending. At every age and stage some string or strings needs our attention. Which makes sense. Faith is an important string, but events like illness, death, and loss rock our faith. Family is an important string, but families are ever-changing. Loved ones die, loved ones are born, people grow up and out. Marriage is an important string, but every marriage has its different chapters. And so on for all the strings.On Shabbat morning we are going to look at three Jewish values—listening (shema), focusing (kavanah), and returning (teshuvah)—that can bring our strings into attunement.Church's commencement address has gone viral because it is artful and true. Matching his six strings with our three Jewish values will add beauty and meaning to our song and our life.

What do you wish I asked this guest? What was your "quotable moment" from this episode? We talk with Ivy of Ivy Tuning In about building an eclectic witch practice that honors culture, animals, and personal autonomy without turning spirituality into a guilt trap. The conversation moves from Hecate-inspired roadside rituals to astrology and Reiki, with a steady focus on consent, representation, and doing what actually works in real life. • defining “witch” as autonomy and critical thinking • eclectic practice shaped by Hispanic cultural roots and practical intention • cognitive kindness and dropping guilt about consistency • honoring animals and lost souls through Hecate at the crossroads • cats as models for boundaries, consent, and regulation • guardian angel prayer as comfort and protection at night • comfort food as family culture and spiritual grounding • naming misogyny and racism in magical communities and expanding representation • simple spellwork like freezer spells, candle magic, offerings, and a lived-in altar • Reiki attunement and astrology as interpretable “weather,” including Jupiter and Capricorn themes Follow Ivy below:Ivytuningin.comFollow her on tiktok!Follow her on instagram!Support the showSupport the show and get tons of bonus content, videos, monthly spell boxes, and more at CrepuscularConjuration.com!Or become a paying subscriber on Buzzsprout: https://www.buzzsprout.com/1777532/supportWant to see if you're a good fit for the show? (Hint: if you're a witch, you probably are!) email me at youraveragewitchpodcast at gmail.comFollow YAW at:instagram.com/youraveragewitchpodcastfacebook.com/youraveragewitchpodcastReview the show on Apple podcastspodcasts.apple.com/us/podcast/your-average-witch-podcast/id1567845483

Taking the Oral Comprehensive Exam is one of the most important moments in any oral surgeon's career. Today on Everyday Oral Surgery, Dr. Stucki is joined by Drs. Michael Miloro, Ben Palla, and Jake Stucki to discuss board preparation and the Los Angeles Oral and Maxillofacial Surgery Review Course. Tuning in, you'll hear all about what inspired Dr. Pala to start the Los Angeles Review Course, what the structure is like, and what the study guide he created consists of. Next, Dr. Miloro delves into some tips for oral surgeons writing their boards before Dr. Stucki tells us about his experience attending this particular course. We also touch on why joining the course with a partner is so beneficial. Finally, hear about why ‘I don't know' is a reasonable answer. If you're preparing for the Oral Comprehensive Exam and looking for some study tips, then this episode is for you!Key Points From This Episode:Welcoming Drs. Michael Miloro, Ben Palla, and Jake Stucki to the show. Why Dr. Pala decided to set up the Los Angeles Review Course. The structure of the course, what it entails, and what it costsA bit about the study guide they give course attendees. Dr. Miloro shares some tips for anyone writing their board exam.The dangers of binge studying and why preparation is key. Dr. Stucki tells us about his experience attending this course.The benefits of joining the Los Angeles Review Course with a partner. Why ‘I don't know' is a reasonable answer in an examination. Links Mentioned in Today's Episode:Michael Miloro on LinkedIn — https://www.linkedin.com/in/michaelmiloro/ Michael Miloro Email Address — mmiloro@uic.edu Ben Palla on LinkedIn — https://www.linkedin.com/in/benjamin-palla-a563a4112/ Ben Palla Email Address — bpalla@gmail.com Jake Stucki on LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/ Jake Stucki Email Address — jstuckiddsmd@gmail.com Los Angeles Review Course — https://www.losangelesboardreviewcourse.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it's free) ----------

Kevan Whitten has been listening for at least a decade and a half. He's from Maine (So we have to talk James Blaine) and he's talks about the program and asks Bruce a big question. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, Lucas Underwood and David Roman are joined by Sunny Massera, a custom car and truck builder from Oregon. Sunny Massera shares the hard lessons he learned from business ownership, including the importance of choosing the right business partner and the unexpected realities of running a shop versus working for someone else. The conversation also covers the challenges of building custom and performance vehicles—from managing customer expectations to dealing with unreliable aftermarket parts.00:00 Moving between New Mexico and California04:19 From flat rate to custom cars07:30 Realizing business complexities09:46 Deciding not to work alone13:05 Getting hired at second Bronco shop16:22 Discussing how to fund a startup20:36 Partner's role in business growth23:18 Revamping old Broncos28:11 Understanding the engine issue31:14 Working at custom car shops33:21 Learning through hands-on projects36:45 Test driving vehicles before ordering40:00 Restoring a 59 Ranchero41:33 Future of classic car market46:46 Challenges finding car parts50:09 Troubleshooting transmission issues53:35 Fixing ongoing installation issues56:10 Tuning engine installations59:15 Advice for young professionals

This Week's Post [transcript]:https://KellyMBeard.com/2026/05/may-17-23-2026-weekly-forecast-plus-special-events/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #taurus #fullmoon #scorpioOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Today on the Poddy: 01:38 - Classic Yarn - Bar Fight 09:35 - Kiwi Accents 12:23 - The Legend Max Morris 18:35 - Flip Phone 30:41 - Nickname Ideas 35:07 - War Story - Hold your Horses Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Missing Secret Podcast, John and Kelly share their observations on creating success in your career. John mentions that he started out as a CPA and became an entrepreneur when he was 30. Then he was in seven different businesses in his 30s and 40s. But in retrospect, he sees that he was not connected to any of them emotionally. Then when he turned 50, he got in the reverse mortgage business. A business he was, in fact, emotionally connected to. Because he had seen how investment advisors had tried to coerce his mom into various investments after is dad had died at John's age of 24. He saw that those investment advisors didn't have his mom's best interest at heart. So when he got into the reverse mortgage business, he was committed to treating all his customers like his own parents. So that was the emotional connection.And the big Takeaway is that whatever business or industry you are in, you need to be passionate about it. You need to be emotionally connected to it in order for you to thrive long-term. John then gets into more detail about what took his income, when he was in his mid-50s, to 25 times the $200,000 – $300,000 a year he making the prior 20 years. He saw that he was doing three high-performance skills he never was doing before. He was highly organized. Planning is day the night before and time blocking is days. He was deep thinking two times a week. Tuning into reality. Growing every week from experts in areas that he needed in order to be successful as an entrepreneur. Primarily in marketing.Then John saw that through the think it be it methodology he was feeding himself six key things every day. His business plan, his strategy for success, the two or three things that move the needle, where he wanted the business to be three years from now, the 4-5 milestones to get there, and the linchpin issue to go to the next level. From feeding those six things to himself every day, he continually refined his understanding of those key components every day. So it was that combination of doing those three high-performance skills coupled with a continually evolving deeper understanding of his business that caused his income to go up by 25 times. And lastly, John talks about if you're an employee, you are, in fact, really an entrepreneur. The same concepts apply. Your career is your business. Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design recruiting and retention strategies, AND her work as host of Absolute Advantage podcast (where she talks with successful entrepreneurs, executives, and thought leaders across a variety of industries), give her a unique perspective covering the hiring experience and leadership from all angles.As a Partner in her most recent venture, Think It Be It, Kelly has made the natural transition into the success and human achievement field, helping entrepreneurs break through to the next level in their businesses. Further expanding the impact she's making in this world. Truly living into the power of the ripple effect.Reach out to Kelly at kelly@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/kelly-hatfield-2a2610a/Learn more about Think It Be It at https://thinkitbeit.com/LinkedIn: https://www.linkedin.com/company/think-it-be-it-llcFacebook: https://www.facebook.com/thinkitbeitcompanyThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode we talk with A.C. Seiple, licensed counselor, retreat leader, and researcher. She talks with us about her new book, The Sacred Art of Slowing Down, helping us understand how difficult it is to slow down. She offers wisdom in how to explore what's happening inside ourselves in a culture that is so hurried, and she encourages us to do the work of tuning in as we turn to God for peace.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors.But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you!(Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

In today's 24-hour news cycle world, our social media timelines and minds are filled with all manner of disasters, catastrophes, global conflicts, political turmoil, trade wars, and celebrity wardrobe malfunctions. It gets to the point that you think the entire world is falling apart. This causes you to panic, which causes you to bounce in and out of the market. It might seem you are making the right decision. Unfortunately, history has shown that people who allow fear to guide their investing decisions never find a happy ending. In this episode, we show you how to tune out the noise and create a plan designed to get through any bad news day.

This Week's Post [transcript]:https://KellyMBeard.com/2026/05/may-10-16-2026-weekly-forecast/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #taurus #fullmoon #scorpioOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

IT'S TIME FOR SOME TUNING, AND FOR SOME MONEY SPENDING - In this episode Dratnos, Dorki & Max talk MDI, the current state of the raid and M+, as well as how healing and tanking is feeling - hope you enjoy!

Send us Fan MailJust like the Great Big Beautiful Bill, this Great Big Beautiful Podcast comes to you from across the USA. Tuning in, we find our dreadful Dreaded Dregs bringing us the super shit show of the airways, discussing such topics as: What's in your infinity bottle. When things go wrong, they go wrong for certain Shieffs. ABC laws can get a guy in trouble, and more. It's an hour-long show, so you know, there's more. More talk. More drinking. More laughs and more of more stuff. Speaking of stuff, stuff your ass in a comfy chair with a double pour of hooch and Enjoy the Ride. Support the show Please find us on Facebook @ Bourbon Badges      On x On Instagram @ bourbon and badges, the podcast                                                                           As always, Enjoy the Ride Drink responsibly. Never drink and drive. 

Episode 65 - Arrow Building And Tuning - Part 2Part 2 covers arrow the two methods we use to tune our arrows.I think you will find it simpler than you think! We cover a range of items that can often be very confusing, but done properly, are really easy to understand!Just a reminder that we will be holding our special event at Silver Birch Archery in Milford PA in May.We will be setting up sight tapes using the Precision Cut System and the LabRadar. The most accurate system to hit the industry in years. Its fast and simple....and best of all, we will be doing it for our listeners for free. So come down, get some practice in and get your tape made!To register, visit HighPowerArchery.com and go to the contact form. In the form mention that you want to register for the FREE event at Silver Birch Archery in Milford PA. We will update the site later this evening with all the info.You can also call the shop and register with Jonathan at 570-491-8166. Or visit them at https://silverbircharchery.comIts a great opportunity to get your bow checked out, explore the beautiful countryside and meet some really great and friendly folks.Here are some links to stay up to date with us:My facebook link: https://www.facebook.com/AngelGarciaArcheryCoachHigh Power Archery Instagram: https://www.instagram.com/highpowerarchery/Jonathan's Instagram:@silverburch_viking

Sometimes, the pressure to create an optimized morning routine can be so immense.Cold plunges. Tuning forks.Shots of liquids that smell like a turnip's flatulence.Me? I'm more of a buttered croissant, sliced apricot, bergamot steam coming off a cup of Earl Grey kind of gal.And if I had to guess, I'd bet you are too. In a world of habit trackers and sleep scores, a morning worth savoring can feel like a lost art. In today's episode, I'll teach you how to step out of the rush and into the lush with magnetic morning pleasure.  You'll hear gems on:How to make your morning more delicious How one breath, one sip, one moment creates a genuine shift from bracing to beautyThe hidden sensory portals already built into your morning routineMy analog alarm + mochi white noise machine The Sensual Sip, Barefoot Beginnings, the Queen's Walk, and moreLinks & Resources:✨ Daily Rituals for Delicious Mornings album → 

Ep. #809 | Ask yourself: what turns you on?Now ask: did you choose those things, or are they just there?For most men, what turns them on feels fixed. Automatic. Just the way it is.It's not.What turns you on is one of the most powerful forces in your life. It shapes the depth of your relationship, the energy you send out into the world, and your power to create and manifest what you actually want. And it's far more programmable than you think.In this episode, we get into the two mechanisms running underneath what turns you on, why most men are leaving this force on autopilot to their own detriment, and exactly how to start tuning it to your advantage.If you've never considered that you can change what turns you on, press play.Inquiries: contact@holisticalpha.com

This episode is an invitation to notice how you may have been reacting to things and fixing or fighting them using the same frequency that the un-preferred state had shown up in your life. In fact, many of us are noticing how we've been finding beauty and richness, how we've managed to shift parts of our lives that didn't work into more preferred states. Imagine, because we have been trained to work with what's in front of us - that we've been using this old radio to tune into "better stations." Fiddling with the dials to shift things in our lives to affect a better outcome for ourselves, our families and even our world. What if we had another option? What if we recognize that those dials are only a slice of reality and actually someone else's idea of what this world is and should be? What if we choose to move away from the "radio" altogether. What if it has been a great distraction that keeps us from, as my friend and mentor Kaya Usher says, "…living knowing where you come from." What if you notice where, when and how often you are tuning outside of you, from your own knowing and innerstanding. What if that time was spent instead on being with your own self connected to your true source. That place where you already know. You already know what is right and what isn't. In this moment we/humanity are being collectively called/invited to stand more strongly on our own mountaintop. That one inside our hearts. The one where we know what is true. When we began sensing there was something more, something sacred in ourselves, we naturally looked outside of ourselves. It's how we were trained or entrained to look at the world. The retreats we went on, the books we read, the practices we followed - all came from that old radio dial. We recognize that what we sought outside was just another program on that stagnant dial. Then we are ready to move into knowing more of ourselves. As we stand on this threshold moment, we can feel a kind of numbness or confusion. After all, we haven't been in this place before. This fresh moment when the markers we had don't make sense anymore. Know that the frequencies available here and now are supporting you - if you are willing to take the time it takes to step into the next part of your journey to inner-standing. And know, that there are also others with you also standing on their thresholds ready to reclaim this new ground without fiddling with the old radio dials.  We are hearing this song. We are the light of this world. Standing in the sacred waters. Gathered in Love, Gathered in peace. Gathered in freedom. Gathered in Joy. I think that song is also what the mystical poet Rumi might have been referring to when he said, "Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." Let's meet there, in that sacred space of you, the place we will know what love we are here to make real in this world.  For more episodes visit the podcast show page at; https://www.artthatmoves.ca/podcasts/

Power Hungry Performance joins us to discuss new tuning options that just hit the market - and more about to roll out! From tuning with the Edge CTS3, to your phone and data-logging, it's all about to change for 7.3 and 6.0 owners. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Johns catch up on some emails before diving into the trippy, thriller, sci fi, noir, fever dream: Dark City.  Will they find Shell Beach?  Or will they be put to sleep?  Listen and find out!

This Week's Post [transcript]:https://KellyMBeard.com/2026/05/may-3-9-2026-weekly-forecast-plus-special-events/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #taurus #fullmoon #scorpio #gateofpower #crossquarter #beltaneOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

A good leader is aware of cybersecurity risks and tackles them intentionally! Today on Leadership Blueprints, we are joined by our very own information security practice leader, Bill Jones, to discuss all things cybersecurity. Tuning in, you'll hear all about the very real cybersecurity threats that are out there, Bill's career from the military to the FBI to MCFA, and more! We delve into what most leaders are blind to with regard to cybersecurity risks before touching on the importance of awareness and proactivity in information security practice. We even discuss some of the most valuable leadership lessons Bill has learned throughout his career. As always, we close with some rapid-fire questions for our guest and hear who he wants to network with in the near future. Thanks for listening! Key Points From This Episode:What Bill is seeing in the cybersecurity space at the moment. Bill tells us about his career in the military and after active service. What leaders aren't aware they're at risk of when it comes to cybersecurity. How MCFA can help early on in the design of information security. What attracted Bill to step into his position at MCFA. Quotes:“IT systems have inherent risk as they support the business. The business leaders are accepting that risk whether they know it or not.” — Bill Jones “If your team doesn't trust you, if they don't know what you're going to do ahead of time – then nothing happens.” — Bill Jones “[AI is] a great research tool!” — Bill Jones Links Mentioned in Today's Episode:Bill Jones on LinkedInTeam of TeamsThinking in BetsStart with WhyFlexThe 80/20 PrincipleRiskLeadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn

In a world clamoring for your attention, are you following the "algorithm" or the Almighty? This episode dives deep into the heart of the Good Shepherd, challenging us to look at the math of our devotion: if we spend hours on social media but only minutes in the Word, whose voice is truly leading our lives?We explore the radical, relentless love of Jesus—the Shepherd who leaves the 99 to find the one—and the promise of John 10:10 that He came to give us life to the fullest.Key Elements:* The Audit of the Soul: Comparing the average time spent on digital distractions versus time spent in the Presence of God.* The Shepherd's Frequency: How to discern the still, small voice of Christ amidst the deafening noise of worldliness and work.* The Value of the One: Understanding your worth through the lens of a Savior who risks everything to bring you home.* The Path of Hope: How grounding your faith in the Shepherd's truth leads to a hope that sustains and a life that overflows.Stop wandering in the static and start walking in the Spirit. It's time to tune out the world and listen for the One who calls you by name.Follow @ef3life on social and check out www.ef3life.com/books for The SAINT Next Door or FIRE Burning Within.

This Month's Post [transcript]:https://KellyMBeard.com/2026/04/may-2026-monthly-update/          Kelly M Beard's Karmic Tools Monthly Update is posted around the first of every month and covers the general Energetic Support which affects people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story.   #monthlyupdate #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #taurus #fullmoon #scorpio #patternsOther Ways to Donate:Paypal = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Nik and Michael are joined by Dmitry Fomin to discuss his new tool pg_wait_tracer, as well as changes that could be made to core to allow wait event tracing with lower overhead, and on managed services. Here are some links to things they mentioned: Dmitry Fomin https://postgres.fm/people/dmitry-fominpg_wait_tracer https://github.com/DmitryNFomin/pg_wait_tracerpg_wait_sampling https://github.com/postgrespro/pg_wait_samplingpg_10046 https://github.com/DmitryNFomin/pg_10046Jeremy Schneider reply on LinkedIn https://www.linkedin.com/feed/update/urn:li:activity:7414966981847748608RDS for PostgreSQL wait event docs https://docs.aws.amazon.com/AmazonRDS/latest/UserGuide/PostgreSQL.Tuning.concepts.summary.htmlCustom wait events for extensions (added in PostgreSQL 17) https://www.postgresql.org/docs/current/xfunc-c.html#XFUNC-ADDIN-WAIT-EVENTSHacking Postgres with Dmitry, Kirk, and Nik (Part 1) https://www.youtube.com/watch?v=3Gtuc2lnnsEHacking Postgres with Dmitry, Kirk, and Nik (Part 2) https://www.youtube.com/watch?v=6kqpjnpl5GcTanel Poder https://tanelpoder.com/about/USDT static tracepoints for wait event tracing (proof of concept by Nik) https://github.com/NikolayS/postgres/pull/18Add wait_event_timing: Oracle-style wait event instrumentation (patch by Dmitry) https://github.com/DmitryNFomin/postgres/pull/1PgQue benchmarks https://github.com/NikolayS/pgque/blob/main/docs/benchmarks.mdThe Art of Computer Systems Performance Analysis Techniques for Experimental Design, Measurement, Simulation and Modeling (by Raj K. Jain) https://www.researchgate.net/publication/259310412_The_Art_of_Computer_Systems_Performance_Analysis_Techniques_For_Experimental_Design_Measurement_Simulation_and_Modeling_NY_WileyPerformance modeling and design of computer systems queueing theory in action (by Prof. Mor Harchol-Balter) https://www.cs.cmu.edu/~harchol/PerformanceModeling/book.htmlOracle Performance Firefighting (by Craig_Shallahamer) https://www.abebooks.co.uk/9780984102303/Oracle-Performance-Firefighting-Craig-Shallahamer-0984102302/plpProcess Mining: Data Science in Action (by Wil van der Aalst) https://link.springer.com/book/10.1007/978-3-662-49851-4~~~What did you like or not like? What should we discuss next time? Let us know via a YouTube comment, on social media, or by commenting on our Google doc!~~~Postgres FM is produced by:Michael Christofides, founder of pgMustardNikolay Samokhvalov, founder of Postgres.aiWith credit to:Jessie Draws for the elephant artwork

Episode 65 focuses on Arrow Building. This has been a heavily requested episode to say the least. But to properly cover it, we had to split it into two parts.Part 1 covers arrow selection and the actual build. We wll go over how to select your arrows by purpose, type spine etc. And, if your a beginner, whether or not you should get your first set from a shop.Next we will cover the tools you will need along with the build process itself. You would be surprised at how many people do this the wrong way.But that's not the end of the process, Tuning is just as important and covers modifying some of the build as well. But we will get to that in part 2.So stay tuned for that episode too!Be sure to like and subscribe to the Podcast so you can stay up to date with new releases!Also be on the lookout for our upcoming event at Silver Birch in Milford, PA !More new episodes on the way! 

This Week's Post [transcript]:https://KellyMBeard.com/2026/04/april-26-may-2-2026-weekly-forecast-plus-special-event/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #taurus #fullmoon #scorpio #gateofpower #crossquarter #beltaneOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

On this 30 Minute Thursday episode, the Curious Canadian and Kathryn Hurley dive into the latest in pop culture while giving a behind-the-scenes look at life in their new home. Kathryn shares the hilarious quirks she's discovered about Jason since moving in—from unexpected habits to everyday moments that make cohabitation anything but boring. It's equal parts business, pop culture, and comedy.

In this Omni Talk Retail episode, recorded live at the Retail Technology Show 2026 in London, Chris Walton speaks with Simone Oloman, Co-Founder and CEO of NIFT, about how instant delivery is reshaping retail expectations. Simone breaks down the idea behind “Need It For Tonight,” a platform turning stores into hyper-local fulfillment centers with 90-minute and same-day delivery. She explains why speed is no longer just a differentiator, but quickly becoming table stakes, and how NIFT is building both a curated marketplace and a B2B solution to power delivery directly at checkout. The conversation also explores how convenience, curation, and real-time tracking are changing customer behavior, why delivery has become one of retail's biggest friction points, and how AI is being used across both personalization and logistics to scale the model. Key Topics Covered: • The rise of instant delivery in retail • Turning stores into local fulfillment hubs • Marketplace vs B2B delivery models • Why delivery is a major driver of customer satisfaction • The role of curation in a high-speed shopping experience • How AI supports personalization and logistics • Why same-day delivery may soon be table stakes Thank you to Vusion for supporting Omni Talk Retail's live coverage from the Retail Technology Show floor 2026. So much great content to unpack! Thanks for Tuning in. #RTS2026 #RetailTechnologyShow #OmniTalkRetail #RetailInnovation #LastMileDelivery #Ecommerce #CustomerExperience #AIinRetail #RetailStrategy #Vusion

Can Anyone Improve Intuition? If you’re looking to better connect with your inner knowing and improve intuition, you may have wondered whether it’s a gift reserved for a select few or something available to everyone. What I’ve learned after years, is that it’s more accessible than you believe. You simply need to practice, a little courage, and a willingness to trust what you receive. Group Energy Makes Intuition Stronger Over the weekend I participated in a reading circle. There were five women, and one by one we each asked a question while the others shared intuitive insights. I always enjoy gatherings like these, because when women come together to work with inner wisdom, the energy is greatly amplified. This creates stronger guidance and it’s one of the reasons why I love working in groups and leading them as well. Groups amplify the energy beyond what one person can typically access alone, and it seems to open something in everyone involved. One woman asked a question about a healing client, which turned out to be a horse. I haven’t done a lot of animal communication, although it does come up from time to time. Because of that, I’m not overly confident in this area and tend to trust myself more easily with humans. But the question was about helping the woman facilitate healing for the horse, so I did my best to tune in. What I heard turned out to be accurate, much to my surprise and delight. As I closed my eyes to focus, I heard a voice speaking to me, but I didn't trust what was being shared. I immediately questioned it and wondered, “Am I making this up?” Then, in my mind's eye,  I saw the horse scraping the ground with his front right hoof, clearly saying, “No, this is me, you are not making it up.” That was enough for me to settle in and listen. The Horse’s Message The horse didn’t like his situation and wanted to be moved from his stall in the barn. He also indicated there was some kind of discord between himself and the other two horses, although he didn’t go into detail. When it was my turn to share, I felt hesitant. I took a breath, acknowledged my uncertainty, and then repeated exactly what I had received. The woman’s response completely surprised me. She confirmed there were three horses. Originally, the male horse and a female had spent a lot of time together. Then another male was brought in, and the female bonded with him, leaving the original male on the outside. His stall was on one end next to the new male, while the female was on the opposite end,  no longer near him. This shift in relationship was distressing for him. The healer already knew the situation existed and confirmed it. She said she would speak to the owner about moving the horse for emotional reasons. Animal communicators often say horses are one of the most psychic animals and quite capable of telepathy. I guess so. This is exactly the kind of moment that builds self-trust, when you receive something you weren’t fully sure about, and it turns out to be REAL. Learn to Trust What You Get Back when I started learning to open up my intuition, I took many classes on psychic development and explored a wide range of tools. I tried everything I could find: clairvoyance, listening to spirit, writing messages from my guides, and psychometry, which involves holding an object and reading the energy connected to it. It took me a while to catch on. I practiced a lot before I felt comfortable or confident in what I was receiving. Today, the Vibration is Higher and Faster When I started teaching classes in the late 1990s, people would often catch on much faster than I did. They seemed to access things right away, whereas I had spent a long time developing my skills. I believe that has a lot to do with how quickly energy is moving today and how much the frequencies have shifted. When I first started, teachers said it took many years of consistent work to develop these abilities, but that’s not necessarily the case anymore. That said, practice still matters enormously. When you do the work, you begin to trust yourself more. And when you keep track of the messages you receive in a journal, even in simple bullet points, it gives you evidence you can look back on. When you think about intuition, when working with the unseen there is often no obvious proof that something meaningful has happened. But when you write it down, you can later look back and see what you heard and unfolded as a result. It’s one of the fastest ways I know to build self-trust and confidence. This becomes the proof you need to believe in yourself. How I Honed My Intuition I got serious about my intuitive journey by taking a past life course that lasted three months with six women and a teacher. We kept resigning, extending the program into a full year. This is where I first experienced how group energy amplifies your intuitive ability. Over that year, we all grew significantly and learned how to access past lives that were influencing our present experiences. Through the year, I became very close with one of the women, who is still a dear friend today. As we discussed what we were learning, something became clear to us. We realized that looking into the past was essentially the same skill as sensing the present or even looking into the near future. So, we began experimenting by asking questions about next steps in work situations or how to navigate personal challenges. To our surprise, it worked beautifully. It’s All the Same Skill What I’ve come to believe is that the skill you use to connect with intuition is the same, whether you’re tuning into the past or the present, seeking guidance, communicating with animals, or energy itself. The form may look different, but the connection is the same. I’ve seen this in my own experience. Even though I never formally studied animal communication, I was able to connect with that horse. The ability translates across different forms of intuitive work. That doesn’t mean every area feels equally strong right away, but it does mean the door is already open for you. I say this to let you know that you can do this too. It simply requires openness, awareness, intention, and practice. If you feel drawn to your intuitive abilities, follow that. Practice with a friend, or join a small group — that’s one of the fastest ways to build trust in yourself. If you're listening and thinking, I want to do this… but I'm not sure how to start or how to trust what I'm getting, this is exactly why I created my program, Awaken Your Sixth Sense. This program will help you recognize your intuitive signals, trust what you receive, and actually use it in your everyday life when you're making decisions or looking for answers. It's simple, practical, and self-paced, with easy exercises you can start using right away, so you can discover what works best for you. And at just $27, with seven lessons, this makes it an easy way to get started without overthinking it. Because intuition isn’t something reserved for a select few. It’s something you already have. And when you begin to trust it, life starts to feel a lot more supportive and often more magical too. Key Takeaways Group energy amplifies intuitive ability beyond what one person can typically access alone. That’s why working in small groups accelerates development significantly. Doubt is a normal part of receiving intuitive information. Learning to push through it, rather than shutting down, is central to building trust in yourself. Journaling your intuitive hits, even brief bullet points, creates evidence you can return to, and that evidence is what builds lasting self-confidence. The skill behind intuition is universal. Whether you’re tuning into a person, an animal, the past, or the present, you’re using the same core ability. Intuitive frequencies are faster today than they were decades ago, meaning people often develop these skills more quickly now than ever before. Practice and community are the two fastest paths to developing confidence in your intuitive gifts. Frequently Asked Questions What is the most effective way to improve intuition? The most effective way to improve intuition is consistent practice. Tuning in regularly, whether alone, with a friend, or in a group, builds the muscle and helps you build confidence. How can I begin to trust my intuitive insights? Write your insights down in a journal used just for your intuitive work. This gives you a way to track your accuracy. You can look back and see how you did. Can anyone communicate with animals intuitively? You don’t need formal training in animal communication to receive intuitive impressions from animals. It's the same skill you use to tune into people. Openness, intention, and a willingness to trust what you receive are the starting point. Does working in a group really improve intuition? Yes, group energy amplifies what each person can access individually. Many people find they receive more accurate intuitive information in a small group setting than when working alone. It’s one of the fastest ways to build both skill and confidence. The post Here’s How the Horse Reassured Me It Was Really Speaking appeared first on Intuitive Edge.

What if you could find joy through your infertility journey? Today on Fertility Forward, we welcome Dr. Lucky Sekhon back to the show to tell us about her amazing book, The Lucky Egg, and how it supports women battling fertility lovingly, practically, and by encouraging them to focus on the journey, not just the destination. Tuning in, you'll hear all about what inspired Dr. Sekhon to write this book, how her incredible team helped her make it happen, why she wanted readers to feel like they were reading a book written by a friend, not a doctor, and so much more! We delve into how Dr. Sekhon detached from the outcome and surrendered to the process when writing this book, and how powerful doing that is, before discussing the mental health pieces of infertility she touches on in the book. Dr. Sekhon goes on to share her own struggles with secondary infertility and how it made her a more empathetic fertility doctor. We also talk about the importance of compassion in the fertility space and why comparison is so dangerous. Finally, and as always, we share what we are grateful for. Thanks for listening!  

Healing journey never ends. Not because we are broken, we never were broken in first place, just needed a tune up and cleaning ; ) of our past and childhood traumas. But life is life and it keep serving us with situations, experiences and events that require...more healing! Let's talk about it!Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Keywords: healing, self-care, trauma, emotional processing, mindfulness, breathwork, personal growth, mental health, resilience, self-loveKey topics​The ongoing nature of healing and emotional processing​Personal trauma and recovery experiences​Practical self-care practices for stress management​The importance of acknowledgment and forgiveness in healing​Healing is a continuous process that extends beyond past traumas.​Acknowledging and processing emotions is crucial for true healing.​Consistent self-care practices like breathwork and meditation support emotional resilience.​Traumatic events can serve as catalysts for growth and closure.​The Never-Ending Journey of Healing: Insights from Anna Malus-Kitzmann​How Trauma Shapes Our Growth and ResilienceSound Bites:Chapters :00:00 Introduction 00:29 Breathwork Sessions and Their Benefits01:25 Supporting Reforestation and Good Karma01:54 Moving into the Theme of Healing and Life Phases02:23 Healing Never Ends: Past, Present, and Future03:15 Healing as Tuning and Updating Your Inner Program04:13 Connecting with Triggers and Emotional Calmness05:07 Understanding Unhealed Trauma in Relationships06:26 Traumatic Day and Emotional Processing07:47 Experiencing a Gas Explosion and Its Aftermath08:43 Overcoming Overwhelm with Nature and Rest09:35 The Impact of Inconsistent Self-Care During Trauma10:13 Constant Stressors in Modern Life11:31 The Importance of Daily Self-Care Practices12:55 Acknowledging and Forgiving Past Mistakes13:50 Closure Through Action and Self-Trust16:03 Trauma as a Catalyst for Growth 17:19 Dealing with Life's Traumatic Events 18:41 Ongoing Practices for Healing and Resilience 19:22 Closing Thoughts and Self-LoveDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new episodes May 1, 2026.  In this episode of Joy Lab, Dr. Henry Emmons and Dr. Aimee Prasek dismantle the idea that balance is a fixed destination you arrive at someday — once the laundry is done, the inbox is empty, and the kids are listening. Spoiler: that day is not coming. Instead, Henry and Aimee reframe equanimity as an active, embodied practice — more like balancing on one foot than standing rigidly still. Drawing on the metaphor of the Equinox, the rhythm of the ocean, and the very real signals your nervous system sends when you've overloaded your plate, they offer two practical, evidence-informed strategies: releasing perfectionism and cultivating outer stillness through the radical act of doing less. Whether you're recovering from burnout, drowning in self-help listicles, or just tired of waiting to feel balanced before you start living, this episode is your permission slip to recalibrate — right now, imperfectly, and with grace.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch this episode on YouTube     Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.   Full transcript here   Key moments: [00:01:00] Defining equanimity — calm, serenity, inner peace, and balance Why "balance" is the most relatable word, even if it's overused and under-understood. [00:01:45] The biggest myth about balance: it's a fixed end state Unpacking the belief: "I just need to get my life in balance and then I can…" — and why it keeps failing us. [00:02:45] Balance as a boat on the ocean Waves, storms, narwhals, manatees — navigating it all is the practice. Balance is not the island. [00:03:45] Physical balance as a mirror for life balance Henry reflects on aging, illness, and how something we once took for granted can become a major effort — and what that teaches us. [00:05:30] When life knocks your reserves out — anxiety, depression, significant stress What once seemed doable can feel insurmountable. Normalizing the experience of losing your footing. [00:06:00] The Equinox metaphor for balance Twice a year, day and night are perfectly balanced — and it lasts a moment. Nature doesn't fight the shift. It flows. [00:07:30] Savoring moments of calm and preparing for inevitable shifts The Equinox teaches us to appreciate balance when we find it — and not to be blindsided when it moves on. [00:08:45] Balancing on one foot — balance is in the balancing Aimee reframes physical balance as wobbling, reassessing, and rebalancing — not rigidity. An invitation to ease up on yourself. [00:09:30] Honest check-in: Joy Lab's own season of imbalance Six months of heavy workload, three months of feeling out of balance — and the confidence that recalibration is possible. [00:11:00] Strategy 1: Let go of perfectionism Aimee breaks down how our vision of "balance" is often a vision of impossible perfection — and how that perfectionism causes us to delay our own self-care indefinitely. [00:12:30] How perfectionism anchors the balance myth We stop doing the things that help us recalibrate until we reach a state that never arrives. The invitation to check in and offer yourself grace.   [00:13:45] Strategy 2: Cultivate outer stillness by doing less Henry's personal strategy — and why it runs counter to every "5 Things Highly Productive People Do" headline in your newsfeed. [00:15:30] What the pandemic unexpectedly taught about doing less When life was stripped back, Henry discovered his life could be rich without being packed full. [00:17:00] Why "do less" is the only wellness strategy with nothing to add to your list No gadgets. No hacks. No hooks for perfectionism. Just awareness and the willingness to say no. [00:17:30] Using your body as a navigation app for balance Tuning into the feeling of being rushed and pressured as a signal to change course — no wearable required. [00:19:00] Aimee's body check-in — stomach tension as a balance metric Instead of opening another listicle, go inward. Your nervous system is already telling you what you need. [00:20:00] We are balanced creatures when we allow ourselves to be Balance isn't about biohacking or concoctions. It's inner stillness and inner wisdom — skills we can all build. [00:21:00] Joy Lab Program and community support A reminder that the podcast is community-supported — and an invitation to go deeper in the Joy Lab Program. [00:21:45] Closing quote from Anna Quindlen     Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Solo Q+A.    00:43 1.     How do I start exercising again after a long break without burning out or getting injured? 05:58 2.     What's the honest truth about supplements? What do you actually take vs. what the industry sells?   15:26 3.  How do you make big life decisions? I have a move and a career opportunity I'm not sure about.    20:17 4.     What do you actually do when motivation disappears for weeks, not days?    30:05 5.   How do you parent without projecting your fitness identity onto your child?   34:51 6.   How do you maintain a relationship when one partner is obsessed with health and fitness and the other isn't?       41:49  7. What does a bad week actually look like in your business?         Timestamps:    00:00 Introduction to the Solo Q&A 00:43 Returning to Exercise After a Break 05:58 The Truth About Supplements 15:26 Making Big Life Decisions 20:17 Dealing with Disappearing Motivation 26:50 Tuning into Your Intuition 28:24 The Fitness Flywheel Effect 30:05 Parenting and Fitness Identity 34:51 Navigating Mismatched Fitness Dynamics in Relationships 41:49 Understanding Bad Weeks in Business   Add: Hemp hero code  https://hempheros.com/products/15-cbd-oil-1500mg-30ml-high-strength Code: BRIANK10 for 10% off    Try whoop for free http://join.whoop.com/BKF   Business Mentorship:  https://briankeanefitness.com/mentorship-and-business-coaching   The Circle Mastermind  https://briankeanefitness.com/online-mastermind  

A husband goes to the ear doctor convinced he can't hear his wife. The test comes back perfect, and the doctor delivers the line that stings because it's true: it's not your ears, it's your heart. That story opens a deeper conversation we all need, especially if your marriage has settled into side-by-side living where the TV is loud, the phones are glowing, and real connection keeps getting postponed.We talk straight to husbands about why listening is not a soft skill but a core way you love your wife. When she feels understood, intimacy grows. When she feels ignored, the marriage starts to lose friendship, fun, unity, and spiritual momentum. We also get honest about why men pull back, including bitterness, unforgiveness, fear of conflict, “peace at any cost,” and pride that refuses to admit change is needed. If you've ever felt stuck in the same argument like you're driving forever with no destination, you're not alone.Then we map the slide many couples experience: annoyance that turns a need into an interruption, anger that hardens the heart, apathy that says “I don't care,” and avoidance that quietly threatens the future. We connect that pattern to biblical marriage principles, practical communication habits, and the spiritual work of repentance and forgiveness. We also point to prayer as a way to stop reacting and start leading with clarity, courage, and compassion.If you want stronger Christian marriage communication, deeper emotional intimacy, and a home marked by grace and truth, listen and take one next step this week. Subscribe, share this with a friend who needs hope, and leave a review so more couples can find biblical help for their marriage.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

What if becoming your higher self isn't something you chase… but something you remember? In this live channeling of Wilhelm, Roger Burnley reveals how manifestation, ascension, and the New Earth begin within you. Episode 105 features Roger Burnley! A former vocal performance coach, Roger is an Intuitive Life Purpose Coach, Mystic, and Sage who has spent over three decades channeling Wilhelm, a collective consciousness offering universal wisdom for personal transformation and global healing. Based in Los Angeles, Roger helps individuals align with their soul's mission and overcome the doubt and fear holding them back. Roger Burnley's Links: •Website: https://www.rogerburnley.com/ • YouTube Channel: https://www.youtube.com/@RogerBurnleyCoaching • Instagram: https://www.instagram.com/rogerburnley/ • Private Channeling Sessions: https://bit.ly/48jRyoa -Roger's Book: “Overcoming Fear” https://amzn.to/3Qbpw8d In this episode we discuss: • The process of Live Channeling and connecting with Wilhelm • Overcoming perceived limitations and finding your Soul Purpose • Navigating the current global Spiritual Awakening and Ascension • Practical tools for moving through doubt, fear, and uncertainty This conversation is for: • Spiritually curious people who feel a deeper calling and are ready to unlock their true potential. • High Performers looking to align their external success with their internal soul mission. • Anyone navigating transformative times and searching for universal wisdom and peace. • Creators and Leaders ready to stop forcing outcomes and start playing INSPIRED.

The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – The electric body is not fringe science. It is basic biophysics meeting the body's own intelligence. When we create coherence in the field, the body often does what it was designed to do: heal. Emerging research backs what practitioners are seeing. Studies, including work connected to the Consciousness and Healing Initiative...

Ram Dass explores the process of listening and tuning that takes place on the spiritual journey as we find the practices that align with our unique karmic predicaments. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now is from a workshop at the Lama Foundation in July of 1982. Outside in the mountains of New Mexico, Ram Dass speaks about the process of listening and tuning to hear the unique predicament of our spiritual journey. The quieter we get, the more we can hear which spiritual practice is the right one for us in the moment.Ram Dass talks about appreciating how all methods are traps. There is an excitement and joy in finding a method that's harmonious with our being, and a sadness when that method self-ejects. He focuses on the practice of karma yoga and his own pattern of going out into the world, and then retreating for a period of time.To listen and tune, we must be willing to let go of our models. There must be a quietness of mind. To illustrate this point, Ram Dass reads a story about the Dalai Lama's personal physician, Yeshi Dhonden. He closes the talk by saying, “All of these methods are, indeed, methods of purification, methods to prepare you as an instrument to hear so that your actions are in harmony with the way of things.”Dig even deeper into the world of spiritual practices with Love Serve Remember Foundation's new course, Many Paths, One Mountain: Practices for Living with Awareness and Heart. Join us for 10 days of meditation, mindfulness, chanting, and devotion beginning on Monday, April 13. “You can't grab. You can only listen and tune, and listen and tune, and listen and tune. And in the process of listening and tuning, you keep hearing many, many guides and instructions.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996.Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health. She is also the co-creator of Sing the Body Electric, a sonic exploration program designed to free the voice.https://biofieldtuningstore.com/https://electrichealth.com/  / biofieldtuning    / eileen.mckusick    / biofieldtuning    / eileenmckusick     / eileendaymckusick  Support Ron's Shows Here - https://linktr.ee/projectrooqLIVE STREAM TTS DONATIONS - https://streamlabs.com/projectrooq/tipProject ROOQ Website MORE CONTENT - https://www.projectrooq.com/My Patreon - patreon.com/projectrooqInstagram - www.instagram.com/projectrooq/#PODCAST #YOUTUBE #DISCLOSURE #SHAUNATTWOOD #PROJECTROOQ #NEWS

104.3 WQAM presents a selection of conversations about the Miami Heat from during the past week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Following the Heat's latest blowout loss at the hands of the Celtics, the question is asked whether coach Erik Spoelstra is still getting through to his players the way he was at the height of the team's success. Plus, Ron Rothstein and Frank Isola join for interviews.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2012: Max Maccarone explores how leaders can intentionally build a culture of innovation by fostering psychological safety, embracing diversity, and adopting agile learning strategies. He shows how the right training environment unlocks creativity, strengthens collaboration, and keeps organizations competitive in rapidly changing markets. Tuning into these insights reveals practical ways to turn everyday leadership into a sustained engine for innovation. Read along with the original article(s) here: https://www.riskology.co/culture-of-innovation/ Quotes to ponder: “Our strengths-based approach has effectively fostered a culture of collaboration and open communication because it celebrates the individual.” “Creating a sense of security for idea-sharing across organizational hierarchies can be accomplished first in the training room, and then spread organically into day-to-day operations and workplace culture overall.” “Once employees feel safe to share their ideas, a wealth of new perspectives and innovations can flow openly between employees, teams, and across hierarchies.” Learn more about your ad choices. Visit megaphone.fm/adchoices

104.3 WQAM presents a selection of conversations about the Miami Heat from during the past week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Following the Heat's latest blowout loss at the hands of the Celtics, the question is asked whether coach Erik Spoelstra is still getting through to his players the way he was at the height of the team's success. Plus, Ron Rothstein and Frank Isola join for interviews.

We have SO much information at our fingertips, and tons of science to back it up… but what REALLY moves the needle when it comes to wellness?  Here's the truth– information isn't the problem. Isolation is. We're not short on data. We're short on the kind of environment that actually supports what we know we need to do. That's why in today's episode, I'm joined by bestselling author and integrative health expert Dr. Shawn Stevenson to uncover what's really missing in today's health conversation.  Despite having more access to evidence-based information than ever, so many people still feel exhausted, inflamed, and metabolically unwell—and we explore why that gap exists.  Dr. Stevenson breaks down where even practitioners and wellness leaders are getting it wrong when it comes to creating lasting change.  We cut through the noise to focus on simple, science-backed strategies that actually make an impact on your health and longevity.  Ready to simplify your approach and finally feel better in your body?  Tune in here! Shawn Stevenson Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He's also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S.. A graduate of the University of Missouri, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Good Morning America, ESPN, and many other major media outlets. IN THIS EPISODE What society is getting wrong about “evidence-based” information Tuning into your body and emotions and tapping into its needs  Why sleep is a force multiplier for overall wellness  How to stack good habits in your favor and make them stick  Being intentional about your community and relationships  How your relationships with others can impact every aspect of your lifestyle choices  Simple healthy habits to adopt to enhance your wellness and improve your longevity More about Dr. Stevenson's podcast and best-selling books  QUOTES “We're swimming in information, we're swimming in content. There's just so much. We are being pulled away from the most important source of data that we will ever have, which is ourselves. Your body already knows. Your mind already knows what's best for you, but we are not listening.” “The longest running study in history where they follow people and after compiling all the data… the number one determinant of how long people live is the quality of their relationships.” “It's finding what works best for you, but giving yourself some form of an evening routine, something consistent so your brain knows that we're transitioning into rest. And communicating that with your loved ones, with your family, because they will be the potential obstacles or the potential supporters.”  RESOURCES MENTIONED Order my new book: The Perimenopause Revolution HERE! https://peri-revolution.com/ Order Dr. Stevenson's Book: The Eat Smarter Family Cookbook https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/ The Model Health Show Dr. Stevenson on Instagram RELATED EPISODES  730: The Metabolic Shift After 40: What's Really Driving Weight, Energy & Mood Changes 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 725: Exhausted, Wired & Not Yourself? The Hormone Havoc Causing Midlife Burnout with Dr. Amy Shah

We have Car Repair Advice? And we give it all for free. Under The Hood is America's Favorite Car Talk Show. Free Car Repair Advice given to anyone who needs it. You can save money on car repairs and get your car going faster. Three guys hanging out talking cars and any repair problem you may have. Thanks for Tuning in and Tuning Up! Here are the callers we had today. 1.96 Ford Ranger is it fuel pressure? 2.Can I convert my 19 Yukon Air Suspension to regular springs? 3. My 2010 Mustang needs a new PCM, will a used part work? 4. Why does my 03 Impreza Spark Plug wire keep popping out? 5. 09 Malibu vers left when shifting 6. 11 Ford F-150 has internal coolant leak what do I do? 7. 88 Fiero installing a replacement engine 8. Should I do a Transmission Fluid Bypass Valve on my 16 GMC Sierra? 9. Why does my 22 GMC Canyon battery go dead?

We have Car Repair Advice? And we give it all for free. Under The Hood is America's Favorite Car Talk Show. Free Car Repair Advice given to anyone who needs it. You can save money on car repairs and get your car going faster. Three guys hanging out talking cars and any repair problem you may have. Thanks for Tuning in and Tuning Up! 1. Why does my 04 Jeep Cherokee chug a Lug when hot? 2. Is a 21 Silverado with the turbo 4 cylinder any good? What about towing? 3. Why does my 73 Ford Grand Torino start hard? 4. Should I put a Coolant Filter on my 08 Ford F350 Diesel? 5. How do I fix a Transmission shudder on my 13 Chevy Traverse? 6. My car has a gas smell and a PO440 code how do I fix it? 7. How do I fix a PO1300 on a Toyota Tacoma? 8. Why does my 11 Jeep Transmission clunk when hot? 9. 75 Chevy K5 Blazer is it a bad Turn Signal switch?

Needing Car Repair Advice? We give it all for free. Under The Hood is America's Favorite Car Talk Show. Free Car Repair Advice given to anyone who needs it. You can save money on car repairs and get your car going faster. Three guys hanging out talking cars and any repair problem you may have. Check us out on youtube too!  Thanks for Tuning in and Tuning Up! Here are todays callers. Can I use e20 in my 2018 Silverado? Can I remove my own steering wheel in a Subaru? How can I make my 2011 Ram 1500 last longer? Why won't my 19 Silverado transmission move only sometimes? 15 Sonata won't accelerate well always 15 Mazda 3 transmission slips

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness — and in this episode, Dan shares a guided practice from his new audiobook, Even You Can Meditate (co-authored with Sebene Selassie), out now on Audible. The practice is led by Sebene herself. The premise is simple: walk slowly and deliberately, pay attention to the sensations of each step, and when your mind wanders — just start again. It bridges the gap between formal sitting practice and everyday life, and it's a genuine game-changer for fidgeters, restless types, and anyone who finds stillness unbearable. In this guided practice, Sebene leads you through: Grounding yourself before you take your first step Tuning into the physical sensations of lifting, moving, and placing each foot Expanding awareness to include your whole body and your surroundings Letting thoughts come and go — without getting caught in them Closing with a moment of gratitude for your body and this moment of awareness The Even You Can Meditate (audiobook) by Dan Harris and Sebene Selassie is available now at audible.com/danharris. And mark your calendar for the Even You Can Meditate 5-Day Challenge — running March 23–27 on the 10% with Dan Harris app. Each day features a different guided practice, plus two live online events with Dan and Sebene. Download the app at danharris.com Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   This episode is sponsored by: Samsara — AI-powered fleet safety and operations platform. Request a free demo at https://www.samsara.com/happier Fatty 15 — The first essential fatty acid discovered in over 90 years, designed to support healthy aging at the cellular level. Get 15% off a 90-day starter kit at https://www.fatty15.com/happier with code HAPPIER To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris