Podcasts about Tuning

It’s amazing how quickly a small thing can throw everything off. In music, even one string slightly out of tune can disrupt an entire song. This devotional begins with that image—musicians tuning their instruments before a performance, listening closely for what’s true, steady, and right. With practice, they can detect when a note is off. And once the instruments are tuned properly, the music becomes harmonious and beautiful, just as it was designed to be. In the same way, our lives can drift out of tune when we start listening to the wrong voices. The world constantly offers messages about what will make us happy, secure, or successful—wealth, status, comfort, possessions, or even cynicism and hopelessness. Some of those messages sound convincing, especially when our hearts are tired or our spiritual ears aren’t trained. But when we tune ourselves to the world’s “notes,” we often end up with more confusion, discord, and heartache. The devotional points to Rehoboam as a warning about what happens when we listen to voices that feel familiar or flattering rather than wise and true. He rejected the counsel of experienced elders and followed the advice that appealed to him—leading to major loss. It’s a reminder that what seems right in the moment isn’t always right, and that wisdom often requires humility and discernment. So how do we tune our lives to God’s voice instead? We practice. We develop a trained ear by spending consistent time in Scripture, praying for understanding, and allowing God’s Word to shape our thinking. As we read, memorize, and meditate, the Holy Spirit brings truth to mind when we need guidance. Over time, God aligns our hearts and choices so our lives begin to reflect His hope, His wisdom, and His story. And when we’re tuned to Him, our lives become a kind of worship—steady, purposeful, and pleasing to the One who made us. Main Takeaways Just like instruments need tuning, our hearts and minds can drift out of alignment over time. The world offers convincing messages, but they often lead to discord and discouragement. Rehoboam’s story warns us about the cost of listening to the wrong voices. Tuning to God’s voice requires practice through Scripture, prayer, and spiritual attentiveness. As God renews our minds, our lives become more harmonious and honoring to Him. Today’s Bible Verse “The king answered the people harshly. Rejecting the advice given him by the elders, he followed the advice of the young men and said, ‘My father made your yoke heavy; I will make it even heavier. My father scourged you with whips; I will scourge you with scorpions.’” - 1 Kings 12:13-14, NIV Your Daily Prayer Here is a brief excerpt from today’s prayer: “Lead me away from the path of Rehoboam… Renew my mind, Holy Spirit, so that I may understand and follow the will of God.” You can listen to the full prayer or read the devotional at the links below. LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you find yourself wondering how to shut your brain off without alcohol when social situations feel overwhelming? Glenn spent decades believing alcohol was essential—from watching his parents' basement bar parties to using beer as a social crutch in college. By COVID, weekend-only drinking had become daily drinking, and he was hiding bottles from his wife. Traditional counseling focused on willpower and substitution didn't work. The therapists hadn't experienced what he was going through, and Glenn felt like they were silently judging him: "Why can't you just stop?" When he discovered The Path, everything shifted. Instead of demanding he quit immediately, the program invited him to experiment, gather feedback instead of facing failure, and explore his emotional relationship with alcohol. It took a full year, but three weeks before his membership ended, Glenn had his aha moment. Glenn joins Coach Cole to share his journey from childhood exposure to genuine freedom, proving that awareness and curiosity can accomplish what willpower never could. In this episode, Glenn and Cole discuss: Learning that alcohol equals fun from parents who met working at a brewery Being the shy introvert who always held a beer to avoid conversation Boundaries that worked until COVID turned the house into a bar Why therapists who never drank couldn't relate to the struggle Skipping the book and joining The Path for coaching and community support Reframing drinking as data points and feedback instead of failures Discovering how to shut your brain off without alcohol through journaling and awareness The aha moment that came three weeks before his year-long Path ended Building real social confidence without pre-drinking or hiding bottles And more breakthroughs on the journey to freedom... Episode links: nakedmindpath.com Related Episodes: Calming the Type A Mind Without Alcohol - Jennifer's Naked Life - E804 - https://thisnakedmind.com/how-to-turn-your-brain-off-without-drinking-e804/ The Path to Inner Clarity - Alcohol Freedom Coaching - E748 - https://thisnakedmind.com/the-path-to-inner-clarity-alcohol-freedom-coaching-e748/ Why Willpower Fails: Cracking the Code to Emotion-Driven Behavior Change - Reader Question - E668 - https://thisnakedmind.com/ep-668-readers-question-why-willpower-fails-cracking-the-code-to-emotion-driven-behavior-change/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠https://www.hungryroot.com/mind Shopify:Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Quince:Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  BetterHelp:BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind

Send us a textThe Divisional Round delivered everything the playoffs promise... heartbreak, dominance, controversy, and moments that will be talked about for years.Bills fans are left stunned once again.Denver gets a massive win, but Bo Nix's season-ending injury casts a shadow over what may be the Broncos' final victory of the year.Seattle steamrolls San Francisco as the Power Plant continues to punish the 49ers' roster.The Patriots keep their surprising postseason run alive in an ugly turnover-filled win over Houston.And despite an unreal game-tying throw from Caleb Williams, the Bears fall short against Matthew Stafford and the Rams.We also dive into:• Major coaching hires and firings across the league• What these wins and losses mean heading into Championship Weekend• Controversial play calls and the NFL Referee problem... like we haven't addressed this before.Raw Dawg Sports is also gearing up for a massive week in Mobile, Alabama for the 2026 Panini Senior Bowl!No scripts.No filters.Just real reactions and real football talk.

How do you decide the last few cards in your full 80? The Battle Bros are back to full strength and Taylor, Colin, Blake, and Zayne are not wasting any time and jumping into some advanced deck building discussions. Also, just for fun, we talk about which Command and Conquer art is the best. Spoiler alert we do not agree. Thanks as always for your support. If you enjoy our content please consider joining our patreon! https://www.patreon.com/attackactionpodcast00:00 Intro and Host Round Up18:17 Patreon PUSH22:34 LOYAL TO THE SOYAL rip florian39:26 MAIN TOPIC01:47:42 a good old fashioned warrior winge01:58:39 CnC ArtProduced by: The Attack Action PodcastEdited by: ⁨Greg GreinerMusic by: Alexander NakaradaOur Socials etc.BlueSky:@tayloraap.bsky.social@chonigman.bsky.social@barragingblake.bsky.socialEmail: theattackactionpodcast@gmail.com

Biomotional intelligence describes how the body senses, adapts and responds before thought or analysis…In this episode, Joanne explores how awareness, fascia and lived experience shape the body's innate intelligence in everyday life. She looks at biomotional intelligence not as a concept to understand, but as something to practice. Through embodied awareness, presence and subtle listening, the body reveals meaning that cannot be reduced to data, mechanics or emotional labels.Drawing on fascia therapy, somatic practice and contemplative traditions, Joanne reflects on how sensing precedes thinking, and how over-analysis can interrupt the body's natural capacity to organise, adapt and respond.This episode is part two of a five-part series exploring the relationship between fascia, embodiment and spirituality, created in response to your questions and growing interest in how the body communicates beyond purely mechanical models.This conversation will be especially relevant for those interested in embodied practice, somatic therapy, mindfulness, fascia science and the cultivation of inner awareness.If this episode resonates, you are warmly invited to share your reflections in the comments on Spotify or on the Joanne Avison YouTube channel.Come back for episode three next week!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Matt King is an in demand Nashville session drummer who's performed on records for a number of country, pop, and rock artists, including several Grammy, CMA, ACM, and Dove Award winners and nominees. Some of these include artists like Brothers Osborne, Maren Morris, Janelle Arthur, Brad Hill, Jamie Floyd and countless others. Matt grew up in Hendersonville North Carolina, and attended the University of South Carolina before he moved to Nashville in the fall of 2002. In this episode, Matt talks about:     His pocket and time feel and it's possible origins     Creating space between the notes & simplifying your parts     Developing a healthy and musical relationship with the click     The song is king     Recording with Brothers Osborne in the early days     In a sea of talent, knowing you have something to offer     Matt's drum maintenance service     Tuning techniques for a Nashville session ⁠⁠⁠Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

Listen in to hear how you can enjoy a deeper fellowship with the ones you love. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Epigenetic regulation of gene expression is an important mechanism in development and disease. N6-methyladenosine (m6A) is one of the most prevalent epigenetic modifications for RNA and has been shown to play critical roles in processes such as embryo development, cancer, and stress responses. Our guests today investigate how m6A regulates X chromosome dosage compensation to ensure proper balance of gene expression from X chromosomes between sexes. X-chromosome dosage compensation is accomplished through two complementary mechanisms. First, X-chromosome inactivation (XCI) silences one of the two X chromosomes in female cells. Second, the remaining active X chromosome is transcriptionally upregulated so that its gene expression levels are balanced with those of the autosomes, a process known as X-to-autosome (X-to-A) compensation. The authors dissect the distinct contributions of m6A RNA methylation to XCI versus X-to-A compensation across multiple embryonic lineages, providing deeper insights into the epigenetic regulation of early development.GuestsSrimonta Gayen, PhD, Department of Developmental Biology and Genetics, Indian Institute of Science, IndiaHostJanet Rossant, Editor-in-Chief, Stem Cell Reports and The Gairdner FoundationSupporting ContentPaper link: "The role of m6A RNA methylation in the maintenance of X chromosome inactivation and X-to-autosome dosage compensation in early embryonic lineages," Stem Cell ReportsAbout Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians. X: @StemCellReportsAbout ISSCR Across more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to advancing stem cell research and its translation to medicine. ISSCR StaffKeith Alm, Chief Executive OfficerShuangshuang Du, Scientific Programs ManagerYvonne Fisher, Managing Editor, Stem Cell ReportsKym Kilbourne, Director of Media and Strategic CommunicationsMegan Koch, Senior Marketing ManagerJack Mosher, Scientific DirectorHunter Reed, Senior Marketing Coordinator

True leverage is about multiplying leaders! In this solo episode, BJ explores the concept of leadership and leverage and shares why he believes that leaders are actually levers. Tuning in, you'll hear all about what to consider when thinking about leverage, the power of discerning leverage properly, and how the 80/20 rule can help leaders. BJ delves into the importance of leveraging and protecting your time before discussing the difference between responsible and irresponsible leverage. BJ even talks about systems, why they're imperative, and why bad systems are problematic. Finally, we touch on the idea that people aren't leverage, their growth is. To hear all this and even be challenged to consider how you are discerning your leverage, be sure to listen now! Key Points From This Episode:What leadership actually is and why leaders are levers. BJ explains the 80/20 rule and what it means for leaders. Responsible leverage versus irresponsible leverage. The difference between true leverage and fake leverage. Three things to ask yourself this week to be a better leader. Quotes:“Leverage without discernment and wisdom turns into burnout, overextension, anxiety, or – using people instead of developing them.” — BJ Kraemer “Leadership requires us to constantly ask, ‘Where am I spending time that someone else can grow into [or] – that I might be able to delegate to somebody? – Where am I holding onto work that's preventing scalability? Where might I be confusing activity with impact or results?'” — BJ Kraemer“Time is the only resource that you can't get more of.” — BJ Kraemer “If your organization or family relies on your heroic effort to function, you don't have a leadership problem, you have a systems problem.” — BJ Kraemer Links Mentioned in Today's Episode:The ONE ThingBuy Back Your TimeLeadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn

This #Bisimoto #Tech2sDay show # we talked about the myriad of positive upgrades to the @actionclutch #Honda #EG, the benefits of water-methanol, electric turbos, petrol 935s, insights to our wagon, drive by wire advantages...and more. Enjoy.

Are you considering selling your oral-maxillofacial surgery (OMS) practice but don't know where to start? Today on Everyday Oral Surgery, Dr. Stucki is joined by the founder of Allied OMS, Daniel Hosler, and oral surgeon, Dr. TJ Collins, to discuss what you need to know before selling your practice to a private equity group. Tuning in, you'll hear all about our guests' careers, why private equity groups want to partner with OMS practices, how Dr. Collins decided to partner with Allied OMS, the importance of finding the right partner, and common mistakes surgeons make when forming these partnerships. We delve into the kinds of important questions surgeons should ask private equity firms before selling their practice to them, before we hear about how Allied OMS gets involved in running practices. TJ even shares some words of wisdom for anyone looking to sell their practice to a private equity group. Finally, and as always, our guests answer our rapid-fire questions. Thanks for listening! Key Points From This Episode:Welcoming today's guests, Daniel Hosler and Dr. TJ Collins. Why private equity groups are interested in buying OMS practices. How Dr. Collins decided to partner with private equity and what goes into finding the right fit.Common mistakes surgeons make when partnering with private equity groups. The most efficient questions surgeons should ask private equity firms before selling.Why it's essential to ask firms how they'll be involved in running a practice before selling it. Daniel tells us how Allied OMS, specifically, gets involved in the running of a practice. TJ shares some advice for surgeons looking to partner with private equity groups. To close off, our guests answer our usual rapid-fire questions. Links Mentioned in Today's Episode:Daniel Hosler on LinkedIn — https://www.linkedin.com/in/daniel-hosler-736347/ Daniel Hosler Email Address — dhosler@alliedoms.com Dr. TJ Collins — https://www.mercy.net/doctor/thomas-a-collins-jr-dds/ Dr. TJ Collins Email Address — tjcollins217@gmail.comAllied OMS — https://alliedoms.com/The Paradox of Choice — https://www.amazon.com/Paradox-Choice-Why-More-Less/dp/0060005696 Open — https://www.amazon.co.za/Open-Autobiography-Andre-Agassi/dp/0307388409 From Strength to Strength — https://www.amazon.co.za/Strength-Finding-Success-Happiness-Purpose/dp/059319148X Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

In this episode of ATTRA's Voices from the field, NCAT Agriculture Specialists Danielle Duni and Darron Gaus speak with Jeremiah Eubank, a rancher in Canyon Lake, Texas. Jeremiah and his wife Maggie operate Pure Pastures, a family-owned multi-species grazing operation. The Eubanks have been ranching since 2015, using trial and error to perfect their rotational grazing practices. They strive to provide the most flavorful and nutrient dense meat to their community, while rebuilding topsoil and the native prairie landscape that once dominated the Hill Country.This conversation covers some of the practical ways listeners can “tune their eye” and make better decisions while monitoring rangeland, resulting in better, more usable data. Please complete a brief survey to let us know your thoughts about the content of this podcast.ATTRA Resources:Monitoring ChecklistRangeland App: Modern Tool for Graziers – ATTRA – Sustainable AgricultureTest Driving the New LandPKS Land Monitoring App – ATTRA – Sustainable AgricultureSoil Moisture Monitoring: Low-Cost Tools and Methods – ATTRA – Sustainable AgricultureAssessing Soil Health on Grazing Lands Using a Shovel and a Knife – ATTRA – Sustainable AgricultureSafe to Fail Trials with Graeme Hand – ATTRA – Sustainable AgricultureResources – Soil for WaterAdditional Resources:Pure PasturesGrassland Production Forecast (Grass-Cast) | Drought.govCoCoRaHS – Community Collaborative Rain, Hail & Snow NetworkGrazing Monitoring StickHow to Use a Grazing Monitoring StickTags: Grazing, Soil Health, Sustainable Agriculture

What do you do when you're told there's nothing left to be done and medicine cannot save you? For Diane Langlois, a terminal diagnosis of Stage 4 non-Hodgkin's lymphoma wasn't the end, it was the beginning of a 30-year journey into the power of the human spirit.In this episode, I sit down with Diane and discuss the moment she looked at her five young children and decided she wasn't going anywhere. Diane reminds us that we aren't broken machines in need of a mechanic, we are vibrant beings with an innate ability to heal. Join us for a conversation that will change the way you listen to your own body.Episode Highlights01:23 – The "Nothing More We Can Do" moment: Diane recounts her 1995 diagnosis of Stage 4 non-Hodgkin's lymphoma. She describes the chilling moment doctors told her there were no medical options left and sent her home to say her goodbyes.06:29 – Healing vs. Fixing Diane explains her core philosophy: the body isn't a machine that needs "fixing" by an external expert. Instead, it is a powerful system that, when given the right tools and lifestyle, has the innate ability to restore itself.08:27 – Tuning into the "Whispers" A lesson in body literacy. Diane explains that physical symptoms are not the body being "mean," but are actually "whispers" and cries for help that we must learn to listen to before they become "screams."10:51 – The Engine Light Analogy As a metaphor for modern medicine: taking a pill to mask a symptom is like putting a sticker over the "check engine" light in your car. Diane advocates for digging deeper to find the root cause.11:56 – The First Step: Two Minutes of Stillness For those overwhelmed by the idea of "healing," Diane offers a simple starting point: sitting in silence for just two minutes to reconnect the mind with the body.18:02 – The Healing Power of Sound: Diane discusses the science of frequency, explaining how simple acts like humming can stimulate the vagus nerve and increase nitric oxide levels to promote internal balance.23:55 – The Importance of "Your People" Diane emphasizes that healing doesn't happen in isolation. She discusses why finding a supportive, like-minded community is vital for emotional and physical recovery.Diane's Bio Diane Langlois is a Frequency Intuitive, Energetic Healing Guide and holistic wellness advocate devoted to helping women awaken their inner healer and reclaim radiant well-being. With over 30 years of experience in natural health, nutrition and energy medicine, she weaves ancient wisdom with modern resonance-based tools to support emotional balance, mental clarity and whole-body vitality. Through her Sound Sanctuary portals, intuitive scrolls, and signature seasonal offerings, Diane gently guides others back to themselves ~ one breath, one frequency, one remembrance at a time. Connect with Diane https://dianelanglois.ca/ https://www.facebook.com/dianelangloistcn https://www.linkedin.com/in/dianelangloistcn/ https://www.youtube.com/@HealingwithDeeAnne Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#soundhealing #vibrationalmedicine #frequencyhealing #energyhealing #vagusnerve #soundtherapy #energeticmedicine #cancersurvivor #Stage4Survivor #healingjourney #overcomingtheodds #healingispossible #healthinspiration #miraclehealings

Projects don't fail in the field; they fail when leaders aren't clear on the upfront work needed to make a project successful. Today on Leadership Blueprints, Daniel McCaulley joins us to discuss how he ensures projects go well. Tuning in, you'll hear all about who our guest is and what he does, how he approaches projects so they are successful, how he paces an owner so that a project gets planned properly while maintaining enthusiasm, and so much more! We delve into some of the best leadership lessons he has learned that have contributed to his success before discussing bad hires and how to avoid them. Daniel touches on his business philosophy and why he prioritizes laser-focused communication in the world of engineering. We even discuss the importance of being open to learning and growing throughout your career. Finally, our guest tells us about his favorite leadership books, quotes, and dream dinner guests (dead or alive). Thanks for listening! Key Points From This Episode:Daniel explains his blueprint for getting a project on the right track. How to help an owner slow down to plan a project properly. Daniel shares some leadership lessons that have served him well. An example of a bad hire that Daniel made and how he handled it. How he facilitates an environment of constant learning for his employees. Quotes:“You really do have to go slow to go fast sometimes. Everything in construction is better done yesterday.” — Daniel McCaulley “Hire good people and get out of their way!” — Daniel McCaulley “People do need to be managed differently.” — Daniel McCaulley “We're all created to be here on a specific mission, and let's not let that time be wasted.” — Daniel McCaulley Links Mentioned in Today's Episode:Daniel McCaulley on LinkedInMoonshotThe 5 Levels of Leadership Leadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

There's a proven link between physical fitness and sales performance. My guest this week,  wellbeing and performance expert George Anderson, joins me to share his strategies for boosting energy, focus which I'm sure you'll agree are key ingredients for thriving in the demanding world of sales. We discuss the impact of daily habits like morning routines, and mindful "powering down" at the end of the day. You'll also be inspired by George's personal ultramarathon journey and learn practical tips for overcoming common obstacles like lack of time and burnout. If you're ready to enhance your performance from the inside out, this episode is packed with wisdom you won't want to miss.  Outline of This Episode 00:00 The link between fitness and professional performance. 03:41 The power of going out for a walk. 05:01 Morning routines and their impact on productivity. 08:00 Stress, sleep, and its impact on performance. 11:45 Overcoming the all-or-nothing mindset. 17:02 Daily habits for productivity. The Transformative Power of Simple Habits Focusing only on cardiovascular fitness or gym sessions misses the bigger picture. True performance is rooted in holistic health, encompassing sleep, nutrition, hydration, recovery, and regular movement. If you've ever struggled through a rough day after poor sleep or noticed your creativity wane following unhealthy meals, you've experienced firsthand how interconnected physical health is with workplace effectiveness. As George says, physical fitness is a leverage point every high performer should bear in mind, but most underuse. Getting outside and moving, whether with a pet, a friend, or solo, creates a positive domino effect on energy, mood, and focus. Its simplicity makes it sustainable, and regularity ensures lasting benefits. Developing non-negotiable habits like morning walks or regular breaks can dramatically shift the way you tackle your sales day. Three Energy-Boosting Habits for Sales Professionals Consistency is key to managing the high demands of sales. George Anderson recommends three fitness and lifestyle habits that seamlessly boost energy and resilience: Intentional Morning Routine: Avoid starting your day by immediately reaching for your phone. Instead, take time for yourself before the flood of emails or social media notifications. Set your own agenda before reacting to others'. Transitional Rituals: Clearly separate work and home time, especially when working remotely. Use short walks or reflective pauses to shift mental gears, preventing emotional residue from spilling into your personal life. Power Down Protocol: Shut off screens and calm your mind before bed. A deliberate wind-down helps ensure quality sleep, which directly impacts your motivation, creativity, and ability to handle stress the next day. Battling Stress, Burnout, and "No Time" Syndrome Sales professionals face constant pressure, deadlines, targets, and relentless meetings. The most common barrier to wellness is time, many feel that unless their exercise session lasts an hour, it's not worth starting. George's antidote is the "plus one" principle. Instead of all-or-nothing thinking, start with what you're doing now, and add just one increment, such as a 10-minute workout or a walk around the block. Small, consistent changes not only fit into the busiest of schedules but also spark a positive chain reaction, improving other choices throughout your day. Recognizing burnout and fatigue can be tricky. Lifestyle missteps, late nights, skipped workouts, are obvious, but functional burnout often creeps in unnoticed. Tuning into your body's signals and noticing when productivity drops or motivation fades is essential. Take ownership of incremental changes, even if the workload is outside your control. Fitness Do's and Don'ts for High-Performing Salespeople George Anderson shares actionable dos and don'ts: Don'ts: Avoid reaching for your phone first thing in the morning. Don't sit down all day, take real breaks and step away from your desk. Limit relentless back-to-back virtual meetings to preserve focus. Do's: Incorporate purposeful movement every day (walks, short workouts). Be intentional with routines, morning, transitional, power-down. Reflect daily on habits and celebrate wins, while seeking improvement. Achieving Big Goals Through Better Health Physical fitness isn't just theory for George. When training for a 24-hour ultramarathon, he adapted his methods to fit his evolving life circumstances and age. He advises that whatever you want to achieve set a goal, something you can't do right now, then use creativity and commitment to overcome obstacles. Constraints may be inevitable, but resourcefulness keeps progress within reach. Resources Mentioned By Design Not Default  Connect with George Anderson George Anderson on LinkedIn  George Anderson  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Do you ever feel like you're doing everything right and checking all the boxes, but still not getting results? In this episode of the Seven-Figure Standard Podcast, Arash breaks down the concept of the Identity Tax: how your old identity causes self-sabotage and limits your growth. Tuning in, you'll hear all about how your identity is holding you back and how to see the weaknesses in it. We even share a ‘formula' for bulletproofing your identity so that you can decrease the identity tax you pay and finally get the results you want. If you want 2026 to be the year that you decide your identity instead of letting the world define it, then be sure to press play now!Key Points From This Episode:Arash explains what the identity tax is.Why you need to make your identity the foundation of everything you do.How to know when your identity is holding you back and the power of extreme ownership.Asking yourself what the identity of your future self is when you set a goal.The importance of enforcing your standards.How to see where the gaps in your identity are and why it's so hard to work on your identity.Why you need to be bold and think big.How to figure out where you're paying identity tax right now.Why the behavior of your new identity has to be non-negotiable.The formula: decide, enforce, normalize.Seeing asking for help as a strength.Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

EPISODE 234 I was recently at a music concert at the Troubadour in Los Angeles, California with a friend of mine who is a Hollywood actress. It was a concert featuring Robby Krieger of the Doors and Billy Gibbons of ZZ Top. Billy Gibbons said during the concert being a good performer depends on the “tuning” of your guitar and your “timing” playing on time with the rest of the band. “It's all about tuning and timing.” Billy Gibbons Like good music, a good life for you emerges when you are both in tune and on time. How do you practice tuning and timing in your own life? When you tune yourself carefully to your own intuition, pay attention to your own timing and enter your own song at exactly the right moment, you can create a positive impact in your own life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2026 by Stephen Lesavich, PhD. All rights reserved. Certified solution-focused life coach and experienced business coach. #tuning #timing #tune #time #troubadour #losangeles #LA #music #doors #robbiekrieger #zztop #billygibbons #selfhelp #motivation #life #lifecoach #lesavich

What if your resolutions don't stick because you're starting at the wrong time? We press pause on the January 1 rush and walk through the Human Design New Year, a gentler pivot point that begins when the sun enters Gate 41. That shift gives us room to reflect on what felt off last year, release what no longer fits, and set intentions that match our actual energy instead of someone else's timeline.I share how a small nudge—updating a vision board when the energy changed—sparked a bigger conversation about timing, confidence, and self-trust. We explore the basics of human design in everyday life: why a manifesting generator partner needs multiple outlets to glow, why projectors work best with rest and precision, and how seeing your type, authority, and profile on paper can dissolve old judgments. The goal isn't perfection; it's relief, clarity, and momentum that lasts past week two of January.Press play to trade hurry for alignment. Subscribe, share with a friend who needs a softer start line, and leave a review to help more listeners find their timing. Then tell me: what's one belief you're ready to shed before you begin?Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

In this video, Wolfgang demonstrates how chanting Ohm creates powerful resonance inside the skull and how subtle shifts can dramatically amplify its effect. He then shows how Otto tuning forks at 128 hz, 64 hz, and 32 hz can be used to precisely stimulate resonance points for deeper energetic impact.Your skull is a resonance chamber.Ohm activates it.Tuning forks refine it.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle#soundhealing#ohmchanting#tuningforktherapy#resonancehealing#vibrationalmedicine#energyhealing#frequencyhealing#spiritualtools#consciousness#skullresonance

It was a tough Sunday for Dundee at Dens Park after being beaten 1-0 by league leaders Hearts. But why should they take confidence from the performance? Should the winning goal have stood? And what about that ridiculous save from Craig Gordon? Dundee United were also beaten but few positives to take from the performance at Celtic – what's going on at Tannadice? And who is arriving this week? Tuning in from home is a croaky Alan Temple joined by George Cran and Graeme Finnan. You can also see us on YouTube at youtube.com/@TheCourierUK/videos

In this episode, Cam and I go over how our hunting season's went this year, what our favorite parts were, and what we maybe would have done differently. Join us as we talk shop about the year. Hunting season is over, and that means the podcast is going to be cranking back up so we can keep the fire burning in the offseason. Thanks for Tuning in folks!

Power Hungry Performance chats with us today about a new way to tune 7.3's. They've pioneered tuning for decades and their current project will integrate with Edge monitors, and eventually Apple and Android smartphones. Same proven tunes, but with 2026 technology! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Fertility Forward is a very special and highly anticipated one! Today, we are reflecting on the year that is about to end and sharing our hopes for 2026. Tuning in, you'll hear all about what we want to leave in 2025, what we want to take with us into next year, our words for 2026, and more! From the best books we read this year to manifestation, this episode touches on it all. Thank you for your continued support of this podcast, and we can't wait to see you next year!  

Howard Tanner of HTR Performance joins us to share his history from the early days of tuning vehicles and how its evolved throughout the years. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt  

8:00 HOUR: Failed proposals, Are Lions fans tuning out the playoffs again?

The chase for Super Bowl LX looks wide open

Have you ever felt comfortable in your success and then wondered why things have started taking a wrong turn? Today on the Seven-Figure Standard Podcast, Arash and Mykie are breaking down the meaning of the phrase, ‘nothing fails like success,' and exploring the power of embracing failure. Tuning in, you'll hear all about why success is more dangerous than failure for people who are driven, why you need to constantly move the goal posts on your ideas, how success affects identity, and why you always get what you prepare for. We delve into how ego keeps you stuck before Arash shares some early warning signs that success is starting to fail. We even discuss how to find your drive instead of operating from motivation and how discomfort plays into goal-setting. Finally, Arash encourages listeners to map out their wants clearly and ask if they have let themselves get comfortable. Thanks for listening! Key Points From This Episode:What ‘nothing fails like success' means. Why success is dangerous for driven people. The importance of constantly creating bigger and better ideas.How success changes how you see yourself. Arash explains why you always get what you prepare for. How ego keeps us the same and prevents growth. Early warning signs that success is starting to fail.What to do when you need to find your drive again. The role intentional discomfort plays in goal-setting. Arash encourages listeners to map out their wants clearly. Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Today, just stop and consider that we're talking one-on-one. We're just talking over coffee. Go with me here. You seem like something is really getting to you. Are you about to give up on something important? If so, please listen—just for a couple of minutes.Luke 18:1 says, “One day Jesus told his disciples a story to show that they should always pray and never give up.”Let's think boldly for a second. Whatever your problem is, God can fix it. He can. The Bible is full of these fixes, and so is our present day, when story after story of miraculous rescues shows us clearly that God exists, and that He cares for you as a person.Jesus knows your story, and more importantly, He knows the end of your story.Victory is waiting for you, but you must not give up. Don't give in to that voice urging you to stop. Listen to the voice of Love. Tell Jesus what you need. Right now.Will you pray with me?Lord, this thing hurts so much right now, but we aren't going to give up, because you never give up on us. Thank you for that! In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

I loved sitting down with Camron Adibi for this full conversation. His way of understanding horses reminds us to slow down, listen with our whole selves and meet them with curiosity and care. Camron is an equine behavior educator, sound practitioner and host of the Centar podcast. His blend of tuning forks, vibration work and horse centered teaching brings a thoughtful and heartfelt approach to partnership.Camron shared how horses take in sound, energy and vibration differently than we do, and how their sensitivity can help us become more aware of our own inner state. Hearing him describe how sound supports calm and regulation for both species was a beautiful reminder of the wisdom horses carry when we let them guide the pace.He also talked about his path from therapeutic riding to teaching to creating a life woven with horses, sound and storytelling. His move to Aiken began with one conversation and one instinct, showing how new chapters can appear when we follow what feels aligned.TakeawaysHorses sense emotion and energy before words are spoken.Tuning forks and sound work support grounding for horses and humans.Partnership grows when we listen first and offer space for preference.Meaningful change often begins with one small, honest step.Get to know Camron's work and journeyThe Centaur Podcast on Apple and SpotifySubstack: The Centaur by Camron AdibiWebsite: https://www.camronadibi.com/YouTube: https://www.youtube.com/@CamronAdibiFacebook: https://www.facebook.com/camronadibiSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

Tuning in from across the Atlantic, from Cork, Ireland, pancreatic cancer survivor Pamela Deasy joins host Dino Verrelli to offer a unique, international perspective on the realities of the disease, the power of perseverance, and insights for patients, families, and listeners worldwide in this episode of the Project Purple Podcast. Pamela shares that her journey began in the summer of 2018, when persistent fatigue and subtle symptoms signaled something was wrong. Told she was perimenopausal, or even just depressed, she trusted her instincts and continued advocating for herself. After a series of medical issues, including kidney stones and worsening jaundice, imaging confirmed a tumor in her pancreas. She recalls the moment vividly, initially fearing the worst. She walks listeners through the challenges of her treatment, including months of chemotherapy, radiotherapy, and a life-saving, but very life-altering Whipple procedure. Pamela opens up about the grueling recovery that followed, from severe muscle loss and ascites, to the struggle to regain basic strength and mobility. She describes daily tasks like climbing stairs as ‘Kilimanjaro every day,' showing the relentless determination required to rebuild her body and her life. By being open about the intimate sides of her journey, Pamela highlights the fears and vulnerabilities that people living with pancreatic cancer may feel and experience, but hesitate to voice. She discusses the isolation many pancreatic cancer patients feel, but the true importance of having someone to talk to who has “walked in your shoes.” To ensure everyone has this support, Pamela co-founded Pancreatic Cancer Ireland and advocates passionately for raising awareness, resources, and community for those affected by the disease. With this organization and her own advocacy, Pamela emphasizes that early awareness and support are invaluable, reminding listeners that even in the face of a life-altering diagnosis, resilience and hope can carry you forward. Follow Pamela on Instagram at https://www.instagram.com/me_the_big_c_and_life_after Subscribe to the Project Purple Podcast for more stories from the pancreatic cancer community. To learn more or donate to Project Purple's mission of a world without pancreatic cancer, please visit www.projectpurple.org.

In this episode I am joined by the very talented Professional Numerologist and Coach Marisa Grim to discuss the upcoming energies of 2026. In this lively discussion we dive into the inner meanings and potential of what this year can bring for us and how we can tune in to allow its potential to flourish.Check out Marisa Grim's WorkCheck out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fundamentals ⁠⁠⁠⁠⁠⁠Self-Study Numerology Course⁠⁠⁠⁠⁠⁠Check out the FIRST COURE EVER on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Number Combinations!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete ⁠⁠⁠⁠⁠⁠Numerology Certification ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Program⁠⁠⁠⁠⁠⁠, from beginner to ExpertTo read more and book a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Professional Numerology Reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Numerology Group

Tales of Three Campaign OneArc 2.1: Oladell Episode 67: Tuning Fork to the CityAfter their success of fixing the dam, TUO is honored by the town with a ceremony, given gifts, and has a celebration thrown in their name! Content Warnings: Anxiety, Emotional Distress, Profanity, and Romantic and Sexual Situations Tales of Three is an all-queer, dark fantasy dnd podcast where your three Game Masters are also your three Players!If you like what you hear please tell your friends about us & consider giving us a 5 star review! It's a quick and easy way to show your support for small creators whose content you enjoy! Follow the Cast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arianna⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠as Elara Spinelspark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dusty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as Ivy Nightbreeze- Tinkerfey  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as Véres Find our socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Want to chat with the cast, talk spoilers, play games, and make new friends? Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  If you want to help keep the podcast running and get access to bonus content check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Buy us a coffee on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Special thanks to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the theme music, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chriss ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the logo, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ely ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the character art! Background music and SFX by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Epidemic Sounds⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monument Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This week we're featuring our friends at Somebody's Heroes Podcast. Check out their podcast here!

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

“A Year of Resilience, Authority, and Pure Offering”What to Expect in 2026:​Greater emphasis on devotional musicianship​Musicians being trained, not just talented​Trumpet, strings, and prophetic instruments rising again​Worship as spiritual warfare and deliveranceScripture: “God ascended with a shout, the Lord with the sound of a trumpet.” Psalm 47:5Encouragement:​Your private sound will shape your public authority​The Lord is forming musicianaries, not entertainers​Your obedience will release breakthrough you may never see but heaven records​ebooks;​https://payhip.com/worshipingmusician ​https://worshipingmusician.org/

The DSX Tuning crew joins us to share insights into their journey, Global B, product development and manufacturing, and of course the GM platforms as a whole. Ship With Sure Thing Logistics: https://www.surethinglogistics.net High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt  

Send us a textTechnical difficulty! With the host site for this fantastic, super informative, over-the-top show that we all have come to love, affectionately known as Bourbon and Badges, the podcast. Yeah, once again, Slo releases the controls to no one other than the Rodintor. As usual, the Rodintor takes the ball and runs for the uprights. Tuning in, we find the cape crusaders sampling the cheapest whiskey they could find. Which one of our boys will win the bottom shelf challenge? Who knows.  I do know if you listen long enough, you will discover Hound Dog filling old men as the rhetoric includes Hollywood and law talk. So climb aboard the high-speed train to all things bourbon and badges, and yes, my wonderful brother of greatness, enjoy the Ride. Support the show Please find us on Facebook @ Bourbon Badges On x On Instagram @ bourbon and badges, the podcast As always, Enjoy the Ride Drink responsibly. Never drink and drive.

When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusiastic for what is to come. The present moment is there, always singing in a perfect pitch, waiting for us to tune in to it. This meditation hopes to help the meditator practice that connection with the present moment so we can be more in unison with our life. One breath at a time.

"I knew only darkness and stillness... but a little word from the fingers of another fell into my hand that clutched at emptiness and my heart leaped to the rapture of living." — Helen KellerSHOW NOTES EPISODE HIGHLIGHTS Spirit Balance: Your "inner ear" is the key to spiritual equilibrium; if life feels shaky, recalibrate your hearing to God's frequency. The "Un-Adulting" Key: Kingdom maturity is measured by teachability. Give yourself permission to use your imagination to access the supernatural. Spirit Resonance: Trade human logic for the "Mind of Christ"—a divine algorithm that solves problems the soul cannot comprehend. Listening at a Distance: Practice trusting God's work in the unseen realm before it manifests in the physical. Choosing Your Rock: Stillness is a choice of location. Rest in the "shade" of His presence to hear what the "sun" of daily stress drowns out. Step-by-Step Grace: Lean into the Spirit as an expert system that provides clear procedures for life's most complex challenges. "Stop 'adulting' for thirty minutes and rediscover the world through the eyes of the one who holds the moon and stars for you. Today, we aren't just talking about faith—we are training your Inner Ear to catch the melodies of heaven that the noise of the world has drowned out.By joining me on this mystical forest journey, you will receive more than just a story; you'll receive a divine recalibration.

The boys kick it off with sounds from the 60's car music world, then Ray shows a magazine from 1967 that catered to the high performance racing crowd. Car guy Christmas gifts come up, and a real handy Metric & American nut/bolt thread checker makes the cut. A recent pair of Camaro vehicle inspections and a carburetor rebuild job keeps the guys busy, and Ray explains to a caller how to best make carb air/fuel adjustments. On Instagram: @real_motormouthradio and on You Tube: https://youtu.be/VqTmOTN_nKsSpreaker: https://www.spreaker.com/episode/mmr-12-28-2025--69231941

This Week's Post [transcript]:https://KellyMBeard.com/2025/12/dec-28-2025-january-3-2026-weekly-forecast/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #capricorn #fullmoon #cancerOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Dr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new approaches to athletic recovery and executive wellness. Together, Chris and Dr. Jackson explore the parallels between elite athletes and high-performing professionals, diving deep into blood work, inflammation, mitochondrial health, and optimizing hormones. Expect practical insights into peptide usage, the importance of setting up the right physiological "terrain," and a close look at recovery tools like exogenous ketones and breakthrough mitochondrial peptides.   Listen to the episode for: Actionable tips if you're navigating the aftermath of years of hard training, stress, or PEDs. Effective peptide protocols for sleep and recovery (e.g., CJC 1295, Ipamorelin) The role of exercise and proper timing of hormone/peptide use   Check out Dr. Dwayne Jackson: vitalitymanifesto.com On Instagram @drdnjackson for daily insights His upcoming Vitality Manifesto podcast: http://www.youtube.com/@vitalitymanifesto   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   00:00 Bodybuilding, Motocross, and Recovery 09:40 Athlete Health Decline in Mid-30s 12:40 Inflammation, Glucose, Insulin: A Trifecta 22:05 "Health First, Peptides Second" 29:52 "Optimizing Hormones with Natural Rhythms" 35:06 Steroid Dosing and Side Effects 41:18 Estrogen's Role in Male Hormones 47:22 Oxidative Stress and Endothelial Health 50:37 Mitochondrial Enhancers for Performance 01:05:13 "Ketones for Recovery and Sleep" 01:07:49 "Ketone Absorption Timing Explained" 01:13:15 Mitochondrial Health & HIT Training 01:18:18 Achilles Mobility and Training Reflections   Drop your most surprising lesson from this thread or your peptide questions in replies! #Resilience #PerformanceScience #PeptideTherapy #Longevity #Biohacking #Podcasts   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

Merry Christmas and Happy Holidays, everyone! As we wrap up the year, I'm continuing my "Lessons I Learned in 2025" series. Last week, I shared the first four revelations that shaped my year, and today, I'm diving into the next three. These lessons were born out of moments of total frustration, sweaty-palmed fear, and those "God-smack" realizations that happen when you're just trying to solve a problem in your business.  In this episode, I'm getting vulnerable about the moments where my own internal chaos was actually the "bottleneck" in my ministry. I share a story about a terrifying amusement park ride that changed my perspective on fear forever and why I decided to plan a major in-person event in just two months—despite everyone telling me it was a bad idea. If you've been feeling burnt out, stuck, or like you're waiting for a "sign" to take your next big leap, this conversation is for you. In this episode, you'll learn: The Mirror Effect: Why your business, ministry, or organization is a direct reflection of your internal world—and how to identify the specific mindset shifts needed to sustain your next level of growth. The "Ripcord" Revelation: Why I forced myself to swing from a massive tower at an amusement park to save my business, and how your fear might be the only thing keeping your feet on the ground while God is trying to take you to new heights. The Strategy of "Stupid" Ideas: How to distinguish between a "good" business move and a "God" idea that sounds completely illogical (like Noah building an ark or me hosting an event in 60 days) but carries the grace you need to succeed. Tuning into the Divine Frequency: Practical ways to recognize the voice of the Holy Spirit versus the voice of condemnation, and how to stay within the "pleasant boundary lines" God has set for your life and work. What lesson resonated with you most? I'd love to hear from you! Treat yourself to an early Christmas present—a ticket to the Firebrand Story Room this May. There is something transformative about getting in the room with other faith-filled women, and I'd love to see you there.   Free Resource: Social Media Content System Have your content done for you: Rise Social Media Agency   Let's Connect! Website: melissaleahughes.com Instagram: Personal | Rise Agency More Content: TikTok | YouTube | Facebook  

It's Christmas Eve. The year is winding down, the noise is loud, the expectations are high, and it can feel like there's pressure to either “hold it together” or completely let go.This episode is a reminder that neither extreme is required.Ashley talks about what consistency actually looks like in this moment - not goals, not resolutions, not starting over. Just staying connected to yourself. Tuning in. Making small, grounding choices that keep you anchored without adding pressure or guilt.If you're feeling tender, reflective, tired, or simply in need of permission to soften, this episode is here to remind you that showing up gently still counts, and it always has.Sometimes the most meaningful progress is quiet.

This Christmas week episode is dedicated to the Cavs, noise and locking in on what matters. Check out The Rivalry Podcast on Spotify, Apple Podcasts, or anywhere you listen to Podcasts! Visit Rivalpod.com for more behind the scene access! Download for iPhone and Android or stream at riverradio.com

Mary Stone reflects on the wisdom of stillness as an essential part of growth. Through nature's rhythms and garden observations, she explores how healing and transformation often unfold unseen, offering a gentle preview of themes in Part Two of her forthcoming book, The Lesson of the Leaf.“Stillness isn't a pause — it's where growth quietly begins.”Thanks for Tuning in! Link to the related posts and podcast: Stillness Teaches Growth Through Nature -- Blog Post Overview of The Lesson of the Leaf - Blog PostEpisode 180 Overview of the Lesson of the Leaf 8888I'd love to hear your garden and nature stories and your thoughts about topics for future podcast episodes. You can email me at AskMaryStone@gmail.com. You can follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast Page Thank you for sharing the Garden of Life,Mary Stone, Columnist & Garden DesignerMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page

Today, Kaylee Felio sits down with DMS and inventory management expert Chuck Hartle to bust the top myths surrounding DMS setups, parts sources, pricing strategies, and obsolescence in today's dealership environment. Chuck Hartle draws on real-world dealership experience and PartsEdge's hands-on work with dealers, uncovering smarter ways to use technology to turn inventory faster, optimize pricing, and crush those old habits holding managers back. Whether you're wrestling with DMS migrations, struggling to trust your stock orders, or tired of ever-growing obsolete inventory, this episode is packed with gritty wisdom, practical examples, and actionable advice for parts pros.You'll learn why “more sources” isn't just an option—it's essential; how a smarter source setup gives you control over pricing and replenishment; and how to avoid the costly traps that drain department profits. No sugarcoating, just hard-earned lessons and real solutions, delivered with Kaylee Felio's energy and Chuck Hartle's battle-tested know-how.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! Today is Day 17 of  our 30-day mini-meditation series , and we're doing a gentle subtle body check-in, inspired by the chakra system — not as a rigid map, but as a way to sense what's happening beneath the surface. The subtle body is the energetic layer of your being. It's where emotions, intuition, memories, and patterns live. Most of us move through the day without checking in with these deeper layers.Today, we'll pause and listen.This check-in isn't about diagnosing or fixing. It's about awareness. Tuning in. Hearing yourself.Awareness is healing all by itself.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

Double Tap Episode 440 This episode of Double Tap is brought to you by: Mitchell Defense, Night Fision, Second Call Defense, Rost Martin, and Swampfox Optics   Welcome to Double Tap, episode 440! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews. +1 743 500 2171 - Dear WLS Operative Enthalpy - Dear WLSWhat are your thoughts on a tunable gas block, like the one from Odin Works, versus a standard gas block, or an adjustable gas block. Is it a solution looking for a problem that should be solved by having a proper gas port size in your barrel, or is it a somewhat valuable option for tuning a range or hunting gun to function smoothly for general operating conditions.Operative Enthalpy Anonymous Coward from GA - Do you think the top part of a mermaid also tastes like fish or that it would actually be red meat? Would there be a solid line where the meat changes in their body or would it kind of blend? Could you make a surf and turf platter with one carcass? Fisher Cat - Hey guys, was thinking of getting a shotgun. In your opinion should I get a Remington 870 or a Mossberg 500? Both of them are at my LGS for $400 and I'm torn between which would be better for home defense and hunting. Also, would a shotgun be a good weapon to have in an event where society collapses? Thanks keep up the good fight #ssb#ShootStraight Gaston Glock - Is the aftermarket beaver tail for Glocks to adjust the grip angle to be more like a 1911 a gimmick or would it actually be something to consider if you like how a 1911 feels in your hand. Zac C - Hey guys, just wanted to give an update on what I went with for my son's first real gun for his 13th birthday. Went with the ruger American gen 2 .243 20” barrel partly because of the removable LOP on the stock, then when he's bigger he can still use it as a full size gun. Added an sig buckmaster 3x9 that my brother got him paired with some leupold rings. Thanks for the opinions that I might hear before his next birthday. Shute str8 notes in 90-120 business days Scott G - I noticed we don't talk about Brownells anymore. Are they no longer a sponsor? Matt A - 2 questions…I have a comp'd g43x and am thinking about changing out the guide rod and spring to a lighter weight than the 17# oem spring. Is the a difference or an advantage in using a single spring guide rod set vs dual spring sets? Ammo used is defensive 124 gr jhp. In regards to ammo, what's the benefit to using +p ammo in a comp'd handgun and will the extra pressure negate what the compensator is supposed to do?Thanks and love the show.   Chris M - How much does the Gideon Guardeon 1-8x FFP scope weigh? My deer getter, a 16"" .450 bush hamster AR, with a 19oz Dead Air Primal is already getting kind of heavy. I have a swampfox trihawk on it now, and while it's nice, it's also a pound and if I could get more zooms for the same weight, I want to go back to an LPVO The winner of this week's swag pack is Zac C! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News THEON Wins Huge Night Vision Deal Theon lands record €1B contract for 100K+ Mikron NVGs (16mm tubes) to Germany and Belgium—biggest ever by European NATO member. Boosts gun community's NVG supply chain with production locked to 2029. Not for civilian sale. AK-47 Sets World Record Price at $246,750 Rock Island Auction sold a rare milled-receiver Chinese Type 56 AK-47 machine gun, a Vietnam War bringback registered in 1968 amnesty by USMC Lt. Col. Frank Wolcott, for world-record $246,750—blowing past $80K-$130K estimates. Sets new high for AK prices, exciting collectors. Not available now. Diamondback Unveils Ventra Suppressors Diamondback Firearms launches Ventra suppressor line, from .22LR to .30 cal. Made of tough Inconel and stainless steel, full-auto rated, modular HUB-compatible with special pressure venting to cut blowback and recoil. Models: DBS-300RUMi $1,148; DBS-556i $998; DBS-22i $575. New for AR/revolver maker entering suppressors. Not available yet. ATF OKs GROT Pistol for Sale Polish MSBS GROT Pistol gets ATF approval for US civilian sale in 10.5", 13", and 14.5" barrels. Modular non-AR15 alternative for gun owners. Not available yet. New Zastava .338 Machine Gun Zastava unveiled a new .338 Norma Magnum machine gun prototype at Partner 2025 expo. It's an upgraded M84/M20 design with heavier barrel and push-through feed for longer range (1,500-1,700m) vs. old 7.62mm's 800-1,000m, weighing 22-28 lbs. Fills gap between light GPMGs and .50-cals with better reach and punch, like Western MG338 but from Serbia's PK lineage. Gives gun community a rare, durable Eastern Euro entry in hot .338NM caliber. Prototype only, not available. Silent Steel Patents Cool Gun Silencer Tech Silent Steel USA patented FLOW-IQ, a unique gas-rotation suppressor tech that spirals and cools gases without baffles, cutting backpressure, fouling, recoil, flash, and blowback. It's user-cleanable and in all Streamer models (full, compact, micro). Gun community gets a durable, consistent alternative to baffle designs. Not yet listed for sale. Fun Binoculars for Kids MCG Dark Force digital night vision binoculars review: cheap $150 toy with IR illuminator, recording, and laser pointer. Sees shapes to 75 yards on clear nights, laggy narrow view, kid-friendly lightweight plastic—not real NV like $2k+ gear. Fun stocking stuffer for gun folks' young ones introducing night spotting. Available now. Tippmann Suppressed Rimfire Rifles: Elite ISS and Bug Out ISS Tippmann Arms launches Elite ISS Rifle and Bug Out ISS Pistol—integrally suppressed .22LR ARs with built-in quiet barrels for shorter length, less weight, no alignment issues. Beats add-on suppressors by being one-piece, cheaper. Timed for 2026 $200 tax cut. Gun folks get pre-order access now; ships early 2026. Not available yet. Henry's New Predator: Super-Accurate Lever Gun Henry unveils SPD Predator, a lever-action .223/5.56 rifle with factory 3-shot sub-MOA guarantee—first ever for them and most accurate in lineup. Carbon-fiber wrapped barrel cuts weight, suppressor-ready, takes AR mags, includes bipod. Built for predator hunting precision up to one mile. MSRP $2,510. Shipping now. Tuning the Shadow 2: New Frame Weight Eemann Tech's blackened steel frame weight adds 172g to CZ Shadow 2's front for better balance and less recoil in fast shooting. Screws on easily, no mods needed, removable. Special: tunes handling for competitions without changing gun shape. Available now. Gun folks gain easy recoil fix for matches. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Empowering Journeys: Embracing Life with Cerebral Palsy – Featuring Jason Moyle Host Tony Mantor welcomes Jason Moyle, an inspiring individual living with cerebral palsy. Jason shares his life story, from his premature birth and early diagnosis to his challenges growing up and facing bullying. Despite these obstacles, Jason has turned his experiences into opportunities to uplift others. He discusses his various roles at Civil Furland, CHBN Radio, and his passion for comedy writing. The conversation delves into his personal struggles, coping mechanisms, and the importance of empathy and understanding for people with disabilities. Tune in for an emotional and motivating episode that underscores the power of perseverance and community. Meet Jason Moyle: A Story of Courage and Determination Jason's Early Life and Diagnosis Challenges and Triumphs in School Living with Cerebral Palsy: Daily Life and Community Involvement Overcoming Physical and Emotional Challenges Future Outlook and Final Thoughts Conclusion and Call to Action INTRO/OUTRO: Music T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.