Say What Comes Naturally

in this episode we were able to attend "A Taste Of Chicago" From July 5th to July 9th in Grant Park Chicago, Illinois. During our stay in Chicago were able to sit down and have two incredible guest on today's show. The first guest is Executive Chef Barry Sorkin of BBQ Smoque and our second guest Is Meggie Lindberg PR & Marketing Manager of Lou Malnati's. you do not want to miss this

Join us on this episode as we have a spectacular guest Lauren Purnell AKA LimitlessLauren as she shares how she became a holistic coach. She also shares food hacks and how she uses food for beauty and wellness stay tune........

On today's episode we sit down with the John Augustin and Jason Young the owners of Brooklyn Greenery on 560 Flatbush ave. We find out the inside story of how running a start up juice bar is needed for a community like Prospect Lefferts Garden. Stay tuned

We sit down with our guest Certified Sommelier Charles Springfield. He shares with us the variations/nuances of Rosé and a new way of drinking this summer. Stay tune!!!!!

In this episode we sit down and speak with certified RN Dorothy Salmon Lindsay on genetically modified organism and how it can affect your health. This is a great episode! Stay Tuned!