Selling and Shipping with Kan D

In this episode I explain why I'm getting a colonoscopy in February 2021. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

Since summer has ended, I've gained 10 pounds. In this episode I talk about how I was able to maintain my weight during the summer and how I gained 10 pounds during fall and winter. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I discuss a new habit I'm implementing for 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

Developing acid reflux didn't happen overnight, it took 10 years for it to get this bad. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I give a quick update regarding my health since my incremental fasting journey has ended. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

I completed my first 24 hour fast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

Listen as I recap day 6 of my 7-day incremental fasting journey. Peace, love and blessings! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

During this episode I recap day 5 of my 7-day incremental fast. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I recap Day 4 of my incremental fasting journey. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

This episode recaps day 3 of my incremental fasting journey. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I recap day 2 of my incremental fasting journey. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I recap Day 1 of my 7-Day fasting journey. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I discuss that even when you're trying to be healthy there are hidden sugars in those healthy foods... So be careful! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

As we all know the American Food system has made all Americans addicted to sugar and in this episode I broach alternative ways to help you satisfy your sugar cravings without giving into white sugar or processed foods with added sugars. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I talk about how I ate a lot of food during my grandmother's birthday so I decided to intermittent fast the next day in order to recover. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I recount the day I broke my addiction from an unhealthy junk food I had been eating for years. Unfortunately, companies create unhealthy foods in science labs to become additive but fortunately because of my strong will, I was able to break the addiction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I talk about a major realization that a occurred a few months back regarding my efforts trying to my help my friends and family to become healthier human beings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I talk about how I did not know what it meant to be truly healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

In this episode I talk about why I decided I no longer wanted to be clinically obese... Because it was a choice between life and death --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

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Hi everyone! I am revamping my podcast to focus solely on Health and wellness. Initially I wanted this podcast to be about reselling but at the moment I think focusing on health is most important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support

I want to give a huge shout out to John "The DC Picker" for being the first guest on my podcast. From the bottom of my heart, I appreciate the knowledge he shared regarding eBay and reselling overall. So, everyone, please do me a huge favor and go show John some love! John's Instagram: https://instagram.com/thedcpicker?igshid=120z8dlxczise John's YouTube: https://www.youtube.com/channel/UCdE4h0xBAbrs_k0V3mjlWZw John's Linktree: https://linktr.ee/thedcpicker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kan-d/support