Simplistic Mama

Phewwww.. We've all been through a lot these past few years. So, we're just going to dive right in and start this season off with discovering the new you. What does that look like in this season of motherhood and life for you? Come on in and get cozy while we discuss motherhood,fupas,health/wellness and solutions to reclaiming your power now.

Lauren is a Christian wife and mama of two. She leads a busy life and has worked full-time until fairly recently when she decided to go all in on her coaching business. She decided she wanted to spend more time with her family and follow her passion. She loves motivating women to show up for themselves and in this episode we talk about making time for you, setting yourself up for success in the kitchen and with some workouts and the importance of community when starting or continuing your fitness journey. If you've found yourself wanting to start leading a healthier lifestyle, or just wanting to get into a new hobby or wanting to find like-minded women to help you along your road to wellness this is definitely the episode for you!! Tune in and share with a friend! Follow Lauren on instagram @lauren_m_lamb or on her facebook page Lauren Garcia Lamb.

In this episode we talk about all things motherhood. Kris is a wife and mother of 5. She gives us an insight into homeschooling from the heart. Gentle parenting and raising the next generation from a place of love and compassion.

Happy Juneteenth! In this episode, I give a brief description about the history of this day and speak about how the change we want to see in the world happens right within your home. A gentle reminder that we are our children’s first teacher.

In this episode, I tell you a little bit about myself and introduce you to the world of becoming a SImplistic Mama