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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3666: Jen Hayes looks back at the year her life fell apart, when she was underemployed, living with her parents, and carrying six figures of student loan debt. She shares the four changes that turned things around, starting with building a real plan for her personal finances and a path to pay the debt off in three years instead of ten. She also makes the case for patience, taking care of yourself, and asking for professional help when you need it. Read along with the original article(s) here: https://www.jenhayes.me/how-i-turned-things-around-when-my-life-was-a-mess/ Quotes to ponder: "It's crazy how much has changed in a year." "Now that my husband and I have a plan to pay our debt off in three years, I don't worry about money as much." "You are not alone, and you are worthy of help." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Three of our favorite segments from the week, in case you missed them. Should Democrats Bring 'Woke' Back? (First) | Who is Running Venezuela? (Starts at 28:30) | Public Shaming as Public Policy (Starts at 50:00) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here. Photo: Marcia Fudge with Stay Woke Vote t-shirt in 2018. (Marcia Fudge, Public domain, via Wikimedia Commons) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you accidentally talking yourself out of highly profitable wholesale deals? In this solo episode, Mark Stubler reveals why the biggest mistake investors make is treating their initial seller phone calls as a transactional checklist instead of a trust-building opportunity. Mark breaks down exactly why sellers immediately put their guard up and how you can disarm them by transitioning from a pushy salesperson into a trusted guide.You will learn the exact Joining Forces framework to make the seller feel like you are on their team, plus the specific mirroring and labeling techniques developed by an FBI hostage negotiator that invite sellers to openly share their deepest pain points without hesitation. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(0:46) Why the appointment starts on the first phone call, not at the front door(1:16) Why sellers instantly put up a guard during initial phone calls(1:42) Stop pitching solutions and trying to prove yourself immediately(2:18) How Mark almost lost a deal by focusing too heavily on margins(4:18) The "Joining Forces" framework that transforms you into a trusted guide(6:42) Why sneezing offers all over the seller destroys your authority(8:17) Why the best acquisition managers listen to understand, not respond(8:46) Using the FBI "mirroring" technique to keep the seller talking(9:36) Using the "labeling" tactic to uncover the seller's deeper pain points (12:00) Why building deep trust on the front end makes negotiations effortless----------Resources:Never Split the DifferenceTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
This Week’s Callers Text 1: Evan uses ChatGPT to end the discussion on Camping vs Glamping Caller 1: Nick Gladiator on 21’s talks about Rubithon Caller 2: Richard from Atlanta complains about stupid zipper packs Caller 3: Richard from Atlanta gives his opinion on earbuds Caller 4: Zac from Atlanta says he loves the Metal covers of Taylor Swift. Join Our Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10%Backpacker’s Pantry – AffiliateLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link)
────────────────────────────────────────[00:00:48]ZOP Pincer: Zionist Control at the Top, Islamic Marxists Rising at the Bottom — Another Created Boogeyman?Just as the US created Mujahideen and Hamas, is this controlled opposition manufactured to justify the next crackdown on both ends simultaneously?────────────────────────────────────────[00:07:35]Man Arrested for Obstruction After Handing Border Patrol His Phone and the Wipe Code Erased ItNot under investigation; gave them phone and password; it erased itself; they charged him; bring me the man and I will find the crime.────────────────────────────────────────[00:08:33]Border Patrol Has Claimed Jurisdiction 100 Miles Inland Since 1953 — a Regulation, Never a Law, Never Voted OnTwo-thirds of the US population lives in that zone; warrantless vehicle searches and checkpoints; only warrant requirement left is entering a house.────────────────────────────────────────[00:54:10]Flock False-Positive Stops Woman Twice in One Week at Gunpoint on I-94 — Cops Say Human ErrorSecond stop snarled traffic on the Milwaukee freeway; she is afraid to drive; daughter refuses to ride in the car; plate was flagged for murder.────────────────────────────────────────[00:56:12]Virginia House Republicans Finally Join Democrats to Oppose Flock — Four Senate Safety Bills Are All Paths to Digital IDKids Online Safety Act, Chat Bot Act, Youth AI Privacy Act all use child protection as the McGuffin; every one requires identity verification.────────────────────────────────────────[01:00:25]Palantir CEO Boasts: "We Have Crushed the Rise of the Right Wing in Europe With Our Software"Nationalist parties surging on immigration and sovereignty faced coordinated de-platforming, financial restrictions, and lawfare through Palantir's AI analytics.────────────────────────────────────────[01:02:21]The Same Tactics Used Against Pro-Israel Critics Are Used Against European Nationalists — No Nationalism Except ZionismDe-platforming, financial restrictions, lawfare, ideological capture; Karp boasts about suppressing both; one nationalism permitted, all others crushed.────────────────────────────────────────[01:05:44]UK Elite Speech Squad Made 33 Arrests Per Day in 2023 — 12,000 for the Year Over Social Media PostsNational internet intelligence detectives scan posts; half of 106 flagged users arrested; police decline to say which posts triggered arrests.────────────────────────────────────────[01:12:25]Bill Gates's 23-Year-Old Daughter Faces Up to 20 Years in Prison for Fraud Scheme Using Website CookiesHer company used cookies to collect data for unauthorized monetization; Knight: don't worry, daddy will get her out.────────────────────────────────────────[01:39:04]Hassan Piker: "Kill Capitalists in the Streets" — Campus Conservatives Want Him CensoredKnight: I'm a first amendment absolutist; you cannot give government authority to censor anyone without creating a tool that will be turned on you. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
There is a huge difference between making a list of things to do... and intentionally designing your week. You can grocery shop, meal plan, check the calendar, reset the house, and still wake up Monday morning feeling like everything is already competing for your attention. In Day Two of the Back-to-School Reset Series, I am showing you what a real weekly reset looks like when you're a mom with important work to do. We are talking about creating an automated calendar that already knows what your normal week looks like, scheduling your true life non-negotiables so they stop leaking into your work time, and resetting your WORK every single week so you do not keep opening the same never-ending list and wondering where to start. This is the difference between preparing for Monday... and intentionally designing the way your entire week is going to operate. xoxo, Chelsi Jo . . . . . ESCAPE Your Overwhelm Bootcamp — LIVE August 24–28 If you're a mom growing a business, serving clients, seeing patients, coaching women, creating content, selling homes, leading a ministry, or wearing another professional hat, this bootcamp is for you. Your work is no longer optional. It's non-negotiable. But your life constantly interrupts your ability to consistently get to it. Everything feels urgent all the time, and you're exhausted from making up work and life as you go. ESCAPE Your Overwhelm is a five-day LIVE Bootcamp where you'll design your own Life + Business Operating System™ so you can consistently grow your business without sacrificing yourself or your family. Inside the ESCAPE Your Overwhelm Bootcamp, you will: ✨ Discover why your current way of operating isn't creating consistency ✨ Design your Consistent Growth Mode Blueprint ✨ Design your Life Operating System Blueprint ✨ Design your Business Operating System Blueprint ✨ Leave with your personalized 90-Day Operating Plan so you know exactly what comes next This isn't another productivity challenge or time-management course. It's a completely different way to operate your life and work together so they stop constantly competing for your attention. Stop making up work and life as you go. Know exactly what to do and when to do it. Consistently grow your business without sacrificing yourself or your family.
────────────────────────────────────────[00:00:48]ZOP Pincer: Zionist Control at the Top, Islamic Marxists Rising at the Bottom — Another Created Boogeyman?Just as the US created Mujahideen and Hamas, is this controlled opposition manufactured to justify the next crackdown on both ends simultaneously?────────────────────────────────────────[00:07:35]Man Arrested for Obstruction After Handing Border Patrol His Phone and the Wipe Code Erased ItNot under investigation; gave them phone and password; it erased itself; they charged him; bring me the man and I will find the crime.────────────────────────────────────────[00:08:33]Border Patrol Has Claimed Jurisdiction 100 Miles Inland Since 1953 — a Regulation, Never a Law, Never Voted OnTwo-thirds of the US population lives in that zone; warrantless vehicle searches and checkpoints; only warrant requirement left is entering a house.────────────────────────────────────────[00:54:10]Flock False-Positive Stops Woman Twice in One Week at Gunpoint on I-94 — Cops Say Human ErrorSecond stop snarled traffic on the Milwaukee freeway; she is afraid to drive; daughter refuses to ride in the car; plate was flagged for murder.────────────────────────────────────────[00:56:12]Virginia House Republicans Finally Join Democrats to Oppose Flock — Four Senate Safety Bills Are All Paths to Digital IDKids Online Safety Act, Chat Bot Act, Youth AI Privacy Act all use child protection as the McGuffin; every one requires identity verification.────────────────────────────────────────[01:00:25]Palantir CEO Boasts: "We Have Crushed the Rise of the Right Wing in Europe With Our Software"Nationalist parties surging on immigration and sovereignty faced coordinated de-platforming, financial restrictions, and lawfare through Palantir's AI analytics.────────────────────────────────────────[01:02:21]The Same Tactics Used Against Pro-Israel Critics Are Used Against European Nationalists — No Nationalism Except ZionismDe-platforming, financial restrictions, lawfare, ideological capture; Karp boasts about suppressing both; one nationalism permitted, all others crushed.────────────────────────────────────────[01:05:44]UK Elite Speech Squad Made 33 Arrests Per Day in 2023 — 12,000 for the Year Over Social Media PostsNational internet intelligence detectives scan posts; half of 106 flagged users arrested; police decline to say which posts triggered arrests.────────────────────────────────────────[01:12:25]Bill Gates's 23-Year-Old Daughter Faces Up to 20 Years in Prison for Fraud Scheme Using Website CookiesHer company used cookies to collect data for unauthorized monetization; Knight: don't worry, daddy will get her out.────────────────────────────────────────[01:39:04]Hassan Piker: "Kill Capitalists in the Streets" — Campus Conservatives Want Him CensoredKnight: I'm a first amendment absolutist; you cannot give government authority to censor anyone without creating a tool that will be turned on you. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
Brodes hosted on WIP Wednesday Night calling it "The Brodes BBQ" and he brought his 6 pack of Phillies questions!
When sex starts feeling like one more thing on the to do list, it is easy to assume something is wrong with your relationship. But often, what is happening in the bedroom has a lot more to do with what is happening outside of it. In this episode, I sit down with marriage coaches and Marriage365 founders Meygan and Casey Caston for an honest conversation about intimacy in marriage, sex, resentment, mismatched desire, and why couples need to actually talk about the things they would rather avoid. For stepmoms, this conversation hits especially close to home. Blended family life can come with stress, complicated schedules, parenting conflict, emotional exhaustion, and resentment that slowly chips away at connection between partners. Meygan and Casey share practical ways couples can rebuild trust and intimacy, including why scheduling sex might actually help your relationship instead of hurting the romance. In this episode, you'll learn: • Why intimacy in marriage starts with trust, not sex • How resentment outside the bedroom can affect connection inside it • Why scheduling sex can actually create more anticipation and intimacy • How couples with mismatched sex drives can stop keeping score and start communicating They also break down their four Fs of a healthy sex life: foreplay, frequency, feelings, and fun, and share a simple way to start a conversation about sex with your partner without making it awkward or confrontational. If intimacy has started getting pushed to the bottom of the list, this episode is a reminder that connection rarely happens because you magically find the time. Sometimes you have to intentionally make it. Resources Mentioned Check out Marriage365.com The Marriage Habit by Meygan and Casey Caston Ready to feel less alone in your stepfamily journey? Join thousands of stepmoms at the FREE 2026 Stepmom Summit for expert advice, real conversations, and practical tools to help you thrive: https://thestepmomsummit.com/ Free Resource: 10 Essential Scripts for Stepmoms: https://stepfamilycertification.com/stepmom-scripts The Stepmom Diaries Podcast: Ep 96. A Better Marriage Starts With A Better You, with Casey & Megan Caston Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.
SummaryThis episode explores the concept of flow state, emphasizing the importance of creating the right conditions for it to emerge naturally. The discussion includes how pressure and control can hinder flow, and provides practical insights on balancing discipline with surrender to achieve alignment and ease. KeywordsFlow State, Discipline, Surrender, Mindset, Personal Growth, Productivity, Self-DevelopmentKey TakeawaysFlow state as a natural condition, not a prizeThe difference between discipline and forceThe role of preparation and surrenderCommon fears that block progressBalancing persistence with stillness
All of our neckbeard stories playlist: https://www.youtube.com/playli... In this episode of r/NeckbeardStories we almost watch OP go on a date with Whiskeybeard. This shameless neckbeard definitely lives up to his namesake, and it has disastrous results. To up the ante, OP even dates this neckbeard afterward... I have no words for what I feel right now... It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #samurai Join me on Discord dude: https://discord.gg/Sju7YckUWu One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://teespring.com/stores/r... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Did I mention that we have playlists??: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts can provide some ReddX on the go! Check it out! Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist! Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....
NEXAT is bringing its multi-use machinery system to Canadian fields, with the first units now operating in southern Saskatchewan. At Ag in Motion at Langham, Sask., RealAgriculture’s Amber Bell caught up with Welf von Plato, a member of NEXAT’s management board, to get a closer look at the high-horsepower carrier vehicle and the concept behind... Read More
Storycomic Presents: Interviews with Amazing Storytellers and Artists
#TheEyeCollector #JonathanBall #GMBChomichuk #ImageComics #StrangerFiction #AlchemicalPress #CosmicHorror #HorrorComics #IndieComics #CreatorOwnedComics #ComicBooks #Apollo10 #SurrealHorror #ComicsInterview #Storycomic On this episode, I'm joined by Jonathan Ball of Stranger Fiction and GMB “Greg” Chomichuk of Alchemical Press to talk about their new Image Comics series, The Eye Collector. The Eye Collector begins with the Apollo 10 mission, when humans make wishes over the Moon and draw the attention of an ancient spectral being. What does it want with Earth? What does it want with us? And what happens when desire, perception, and reality start to blur? Jonathan and Greg describe the series as cosmic horror, but it is also an experiment in what comics can do on the page. Each issue is designed to stand alone while building into a larger, multi-generational story that moves from the Moon to Earth and into a strange future. The series uses surreal visuals, shifting perspectives, and horror rooted in the terrible bargain: what would you trade to get what you most desire? We talk about the origins of The Eye Collector, the move to Image Comics, how Jonathan and Greg collaborate, and why this story feels like the kind of horror only comics can fully pull off. If you love cosmic horror, experimental storytelling, strange comics, and creator-owned genre work, this is a conversation worth seeing. The Title sequence was designed and created by Morgan Quaid. See more of Morgan's Work at: https://morganquaid.com/ Storycomic Logo designed by Gregory Giordano See more of Greg's work at: https://www.instagram.com/gregory_c_giordano_art/ Want to start your own podcast? Click on the link to get started: https://www.podbean.com/storycomic Follow us: Are you curious to see the video version of this interview? It's on our website too! www.storycomic.com www.patreon.com/storycomic www.facebook.com/storycomic1 https://www.instagram.com/storycomic/ For information on being a guest or curious to learn more about Storycomic? Contact us at info@storycomic.com Thank you to our Founders Club Patrons, Michael Winn, Higgins802, Von Allan, Stephanie Nina Pitsirilos, Marek Bennett, Donna Carr Roberts, Andrew Gronosky, Simki Kuznick, Simki Kuznick, John Holland, Maureen Devline, Benjamin Hunting, Samantha Kolber, Frank Walk, Mark Bell, and Matt & Therese. Check out their fantastic work at: https://marekbennett.com/ https://www.hexapus-ink.com/ https://www.stephanieninapitsirilos.com/ https://www.vonallan.com/ https://higgins802.com/ https://shewstone.com/ https://www.simkikuznick.com/ https://www.dieboldcomics.com/ https://www.maureendevlinauthor.com/ https://benjaminhunting.com/ https://www.rootstockpublishing.com/ https://www.pigmacast.com/ Also to Michael Winn who is a member of our Founders Club!
The guitar fretboard gets much easier to understand when the things you've learned start connecting. In this episode, I'll show you how patterns, landmarks, and relationships can turn a confusing collection of frets into one connected map. ▶▶ Ready to start building your own fretboard map? Get my free Big Four Scale Pattern Worksheet with all five patterns for Major, Natural Minor, Major Pentatonic, and Minor Pentatonic. https://www.playguitaracademy.com/big_four_scale_worksheet SHOW NOTES FOR THIS EPISODE- Follow along with the complete Five Pattern Scale System guide: https://www.playguitaracademy.com/blog/guitar-scales-the-five-pattern-system PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2026 Play Guitar Academy
What if instead of asking "how do I sell this book?" we asked "who did God call me to serve, and how do I build a real relationship with her?"Thanks for helping me give glory to God for five years of podcasting and serving you in 145 different countries.
This week Coach Rob Wilby answers two listener questions. Elizabeth DNF'd at IRONMAN Lake Placid after standing on a cold beach for 40 minutes before the swim start. Angie wants to know whether her gym bike is enough, or whether it's time to invest in a proper smart trainer setup. Plus a preview for everyone racing IRONMAN UK in Leeds this weekend, where the bike course and the forecast are both going to test you.Got a question for the show, or a first IRONMAN or 70.3 story to share? Send it to help@oxygenaddict.com* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount
Nick and Jonathan begin today's show discussing if fans would be surprised at all if Shedeur Sanders is the week 1 starter.
We're just a few days out from Fi heading off to strap herself to a ski jump zipline in Oslo, but there's lots to discuss before then! Fi and Eve cover buying miscellaneous items in TK Maxx, maternal sounds, melted hidden chocolate, and teaching your children about your younger self. Plus, The Sunday Times' Roya Nikkhah is presenting the live show with Fi this week. She speaks to pop star Pixie Lott about her new show 'Who Killed Marilyn?' You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFi Our most asked about book is called 'The Later Years' by Peter Thornton. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailWhat happens when you stop waiting for the "perfect time" and start betting on yourself?In this episode of Inspired, Ashley Rice joins us after traveling all the way from Colorado to be on the podcast with Ms Amber Red, and the conversation quickly turns into so much more than just permanent makeup.We dive into why finding high-quality PMU training and the right mentor can dramatically shorten your learning curve, help you avoid expensive mistakes, and give you the confidence to grow your business faster than trying to figure everything out alone.Ashley also shares why she's stepping outside her comfort zone by pursuing a traditional body tattoo apprenticeship while continuing her career as a permanent makeup artist. We talk about overcoming fear, building new skills, saying yes to opportunities that feel intimidating, building a clientele in a new city, and why the biggest breakthroughs often happen when you push yourself beyond your comfort zone - and doing all of this with 4 kids! Super hero I know!In this episode we discuss:✨ Why investing in the right PMU education pays for itself.✨ The difference a mentor can make in your confidence and career.✨ Why staying comfortable can quietly hold you back.✨ Transitioning from permanent makeup into traditional tattooing.✨ The mindset shifts that separate artists who plateau from those who continue to grow.Whether you're thinking about becoming a permanent makeup artist, searching for the best PMU training, considering an apprenticeship, or simply looking for motivation to take your next big step, this episode is packed with honest conversations, real experiences, and plenty of laughs along the way.
Know your numbers, fix your cash flow, and build a business that works for you. Start free with myColtivar. There is a specific moment Steve has seen over and over again inside businesses. Revenue becomes more predictable, cash flow steadies out, and the owner goes from reactive to proactive.In this episode he breaks down exactly what that moment looks like in financial terms and the five conditions that have to be in place before it happens. If you are still in survival mode, this one will show you what you are actually working toward._______________________________________Disclaimer:The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important informationLinkedIn | YouTube coltivar.com
A full 2026 fantasy football mock draft turns into a masterclass in draft strategy as Ryan Wormeli, Andrew Erickson, Jake Ciely, and Nick Ercolano navigate a 12-team PPR league. The crew examines the RB/WR balance through the early rounds with Puka Nacua (WR, LA Rams) and Bijan Robinson (RB, Atlanta Falcons), as well as the value of waiting on quarterbacks like Josh Allen (Buffalo Bills) and Caleb Williams (Chicago Bears). Plus, what the risks and upsides are of attacking the TE position in the middle rounds. If you're looking for fantasy football rankings, mock draft strategy, draft values, and late-round targets, this episode offers plenty of actionable draft strategy. Timestamps: (May be off due to ads)Intro - 0:00:00Mock Draft Lobby Promo - 0:01:35Round 1 Starts - 0:02:49Round 2 - 0:06:14Round 3 - 0:08:40Round 4 - 0:11:45Round 5 - 0:15:13Round 6 - 0:19:03Quince - 0:20:49Round 7 - 0:22:00Round 8 - 0:24:49Round 9 - 0:28:55Round 10 - 0:36:12Final Rounds - 0:37:19Colston Loveland Signed Bears Jersey Giveaway - 0:43:56Draft Analysis & Final Thoughts - 0:44:18Subscribe to the Tailgate - 0:56:50Outro - 0:57:06 Helpful Links: Draft Wizard - Dominate your fantasy football draft with Draft Wizard. Run fast mock drafts, test different strategies, build custom cheat sheets, get pick-by-pick draft advice, and learn your leaguemates' tendencies before draft day. Just download the FantasyPros App or head to fantasypros.com/draftwizard Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ The Tailgate Podcast - The Tailgate is your home for the latest NFL news, reactions, and storylines from around the league. From breaking news and roster moves to the biggest games, players, and conversations shaping the season, the FantasyPros team breaks down what matters most across the NFL. Check it out wherever you listen to podcasts or on The Tailgate YouTube Channel - youtube.com/@TailgateNFL BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
Mike Dussault, Paul Perillo and Evan Lazar break down the Patriots joint practice with the Indianapolis Colts, including analysis on Drake Maye, DeMario Douglas, and more!See omnystudio.com/listener for privacy information.
Knowing what to do isn't always the problem. Lasting change gets easier when who you're becoming and the systems around you begin working together. Episode #270
[REBROADCAST FROM May 29, 2026] The film-to-musical Broadway adaptation "The Lost Boys" earned 12 Tony nominations, tying it with "Schmigadoon" for the most-nominated show this year. Actors Ali Louis Bourszgui and LJ Benet discuss their respective roles as the head of a vampire gang, and the wayward teen they seek to bring into the fold. Production photo by Matthew Murphy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nick Wilson and Jonathan Peterlin analyze the Cleveland Browns' training camp and the competition between Deshaun Watson and Shedeur Sanders. They evaluate offensive coordinator Todd Monkin's impact and share insights on the team's quarterback strategy for the upcoming season. 01:00 - Todd Monkin Offensive Critique 03:18 - Personal Life And Updates 07:23 - Shedeur Sanders Performance Analysis 11:33 - Browns Starting Quarterback Predictions
Martin Ruppe MBA, MCR, SFP is the Executive Director for IFMA's Workplace Evolutionaries community where he is passionate about transforming facilities and workplaces through strategic consulting, digital innovation, and data-driven solutions. Mike Petrusky asks Martin why he believes innovation in FM is not about using the latest tools, but about identifying organizational gaps and aligning technology choices with strategic objectives. Having a clear strategy and understanding the 'why' behind workplace transformation is essential, so Martin encourages workplace leaders to focus on their strategic vision and adaptability, while maintaining a human-centric approach. This episode explores the importance of change management and communication as AI and digital solutions are increasingly disrupting the FM industry. Building a strong professional network and participating in communities like IFMA brings long-term benefits for workplace professionals, so Mike and Martin offer the encouragement and inspiration you will need to be a Workplace Innovator in your organization! Connect with Martin on LinkedIn: https://www.linkedin.com/in/martinruppe/ Learn more about Ruppe Consulting: https://www.ruppe.cc/ Explore the Workplace Evolutionaries at IFMA: https://we.ifma.org/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
School starts tomorrow for LAUSD -- we'll look at what challenges lie ahead for the district. How the state's film and TV tax credits are bringing back classics from the '70s and '90s. And we'll bring you a preview of NBA's Christmas matchup. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Quick Question: What Attraction Inspired Move or Show Would You Like to See? Based on Variety story about Spaceship Earth Inspired Show Coming to Disney+ ... Starts @1:54 ...Top 8: Planning Tips ... Starts @6:54 ...Blind Ranking: On Site Perks ... Starts @41:54 ...This was episode 318 for the week of August 10, 2026* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... dadsplandisney@gmail.comFollow us on social media:- Instagram: https://www.instagram.com/DadsPlanDisney- Twitter: https://twitter.com/DadsPlanDisney- Facebook: https://www.facebook.com/DadsPlanDisney- YouTube Channel: https://www.youtube.com/@DadsPlanDisney- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts
Federal Tech Podcast: Listen and learn how successful companies get federal contracts
Everyone has read about how much productivity AI can have for federal applications. That allure can lead you into a situation where you may not be as prudent as you should be. Today, we sat down with Jamie Holcomb, COO of Electrosoft, and Steve Riley, VP and Field CTO of Netskope, to better understand how to balance the promise of AIAI with practical application in the federal government. Steve Riley has looked at federal technology projects, and he thinks that the government must get out of their pilots and into operations, measuring results and impact that is meaningful to the taxpayer. They highlight the rapid advancements in AI, noting that government agencies struggle to keep pace with commercial innovation. Riley thinks agents are great for gathering, assimilating, and assessing information. It is probably not time for them to have independent agency. A survey reveals that 78% of federal leaders believe AI tools should be managed like users or devices within zero trust frameworks. Only 31% of federal IT leaders have high visibility into public AI tools. Because of Jamie Holcomb's experience at the United States Patent and Trademark Office, he thinks success comes down to action, not architecture. From his view, agencies need timely intelligence connected directly to operational decisions. The conversation emphasizes the need for federal agencies to balance innovation with security, particularly in predictive AI and zero trust strategies, and to prioritize AI discovery and integration.
Big Faith Begins with a Small Step | Rev. Beth HoodWhat do you do when you don't know what to do? In this sermon, Rev. Beth Hood explores the story of Peter walking on water in Matthew 14:22-33 and invites us to consider how fear can either paralyze us or propel us toward Jesus.Peter takes one small step out of the boat when Jesus says, “Come.” For a moment, his faith carries him across the water—but when he becomes distracted by the wind and waves, he begins to sink. Yet sinking isn't the end of Peter's story. Jesus reaches out, catches him, and reminds us that even our moments of doubt and fear do not put us beyond God's care.Rev. Hood encourages us to think about the small steps of faith we can take in our own lives: reading one verse of Scripture, praying one simple prayer, giving a little more generously, asking for help, or stepping into a new opportunity to serve. God rarely gives us the whole map, but God does show us God's presence. We are never alone in the storm.Drawing from her own experience weathering Hurricane Florence in Wilmington, Rev. Hood also reflects on how stepping into places of need can become opportunities to experience and share the hands and feet of Jesus. When one person takes a courageous step toward Jesus, that faith can inspire and strengthen an entire community.Scripture: Matthew 14:22-33; Romans 10:5-15Preacher: Rev. Beth Hood, Assistant to the Bishop for the Office of Clergy LifeKey themes: faith, fear, taking a step of faith, Peter walking on water, trusting Jesus, doubt, courage, Christian discipleship, prayer, spiritual growth, God's presence, community, hope, and following Jesus.Listen as we consider the question: What is one small step you can take toward Jesus?
Why "Getting Back on Track" Is the Wrong Goal How many times have you told yourself, "I just need to get back on track"? After a weekend of eating more than planned. After a holiday. After a stressful week. After missing a few workouts. But what if the idea of "getting back on track" is actually keeping you stuck in the yo-yo dieting cycle? In this episode, we unpack why the all-or-nothing mindset can turn one meal, one day, or one weekend into weeks of feeling like you've failed. We explore why sustainable fat loss isn't about being perfect—it's about learning how to keep going when life doesn't go according to plan. In this episode, we discuss: Why "starting again Monday" can become a never-ending cycle What being "off track" actually means Why one meal doesn't undo your progress The difference between accountability and punishment How restriction can lead to overeating Why you don't need to compensate for yesterday How to use your next meal as an opportunity to continue The 3 questions to ask after a setback Why consistency matters more than perfection How to build habits that work in real life Why the real goal isn't getting back on track—it's learning how to stay on track when life gets messy Female Fat Loss Program Early bird offer - join here Starts 7th Sept
Hard truth time: your executive team sets the ceiling on how fast everything below it can move and most of them aren't built for that job. Decisions pile up on the CEO's desk because nobody's clear who owns them. Board prep swallows whole weeks. One person quietly absorbs all the coordination nobody designed for. Then a real change arrives, and the team soft-pedals it out through their functions until eight executives are telling eight different stories and nothing's getting done. In this episode, Rodney Evans and guest co-host Sam Rothkopf explore the merits of running an ELT Reset to get a leadership team clear on what it owns and how it runs. They unpack the problems that show up on nearly every executive team, the value of leaving your functional hat at the door, and the non-negotiables of any successful C-suite. Get the full transcript and resources mentioned in this episode here: https://theready.com/podcast/episodes/awwtr-54-resetting-your-executive-leadership-team -------------------------------- Ready to change your organization? Let's talk. Get our newsletter: Sign up here. Follow us: LinkedIn Instagram -------------------------------- 00:00 Check-in: the first time you were in charge 04:40 Why even reset your leadership team 07:09 Switching hats to think like a “first team” 10:07 The chartering conversation everyone skips 11:53 Three problems of every leadership team 15:13 Being clear about what hear you're wearing 18:55 Red flag: one person holds all the decisions 19:44 The backstop and blame game behind dysfunctional ELTs 22:15 Founder-led resets vs. professional CEO resets 27:07 Building an adaptive op rhythm for your ELT 30:43 Who belongs on an executive leadership team 35:52 The two polarities every ELT swings between 39:09 Learning from Sam's C-suite experience 42:04 Knowing the signs when it's time to reset 45:41 Your ELT is essential to investigate and decide 45:40 Investigate, decide, move Sound engineering and design by Taylor Marvin of Coupe Studios.
I interviewed Jung Ah Suh & Cristina Rambaldi about Alien Perspective on Sunday, August 31, 2025 at Venice Immersive in Venice, Italy. Here is the story synopsis for Alien Perspective: "Carlo Rambaldi was a visionary architect of the unimaginable. Through his groundbreaking work on E.T., Alien, and Dune, he expanded the boundaries of cinematic reality — conjuring lifeforms and worlds that defied perception and reshaped the imagination. As we mark 100 years since the birth of Carlo Rambaldi, Alien Perspective resurrects his legacy in a bold new form: a sensory portal into the unknown. At its heart lies Città Spaziale 2 — a never-before-experienced masterpiece where painting becomes a living arena of exploration. Rambaldi's vision invites us not only to remember but to take part. In the hands of a new generation, the impossible becomes undeniable." Here are the contextual domains that are explored: Dreamlike and surreal journeys into other imaginal realms [9] by artist Carlo Rambaldi [5] Here is the Elemental Center of Gravity: 1st Center of Gravity of Earth Element / Environmental and Embodied Presence: Spatial journey through the art of Carlo Rambaldi. Starts off with some Mixed Reality with a painting in a gallery-like space, then moves into VR. "A sensory portal into the unknown." And "painting becomes a living arena of exploration." Moving "from passive observation into embodied experience."2nd Center of Gravity of Water Element / Emotional Presence: Musical score. Leaning on "Immersive Cinema" genre3rd Center of Gravity of Fire Element / Active Presence: Mostly fixed way-point exploration through the space, with some variations and choices that eventually converge. "inviting audiences to step inside his imagination and engage with his art as a dynamic, navigable universe." Aspire to bring "legacy artworks into interactive spaces where millions of users can explore, play, and participate." While some freedom to explore, it's still mostly on rails and most folks will see the same experience. Not any true branching4th Center of Gravity of Air Element / Mental and Social Presence: Many aspects of Rambaldi's IMAGINATION. A bit of associative dream logic when it comes to the underlying narrative. "This project is a call to democratise access to imagination" Archetypal Themes and Character Explored: Realms of speculative imagination that is boundless and unknown, and it's interface with Reality and potentially beyond. "the impossible becomes undeniable." Aspires to transform art by "shifting it from passive observation into embodied experience." Leaning into imaginiing the future of art: "By merging visual art, narrative design, and real-time interaction, we are forging new pathways between cultural heritage and future-facing media" Artist Statement: "With Alien Perspective, my aim is to transform how we encounter art — shifting it from passive observation into embodied experience. In close collaboration with the Carlo Rambaldi Foundation, we reimagined Rambaldi's visionary works as immersive cinema, inviting audiences to step inside his imagination and engage with his art as a dynamic, navigable universe. This project is a call to democratise access to imagination. In a world where museums and galleries can be exclusionary, immersive technology allows us to break those boundaries — bringing legacy artworks into interactive spaces where millions of users can explore, play, and participate. By merging visual art, narrative design, and real-time interaction, we are forging new pathways between cultural heritage and future-facing media. At its core, Alien Perspective is more than a tribute. It is an argument for the future of art: one that is active, inclusive, and infinite in reach." This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Everything difficult or weird on a school campus somehow gets shuffled to the school counselor.And nobody is likely to stop you from taking it all on. In fact, sometimes the whole campus seems perfectly happy to let you do ALL the things.So before the school year really gets rolling, there are four decisions worth making.These aren't decisions you can make with a list of “appropriate” and “inappropriate” duties or another lecture about setting better boundaries. They require a better way to look at what keeps landing in front of you, and a way to decide when something really deserves more attention or effort from you.Bottom line: caring deeply about your students and your school does NOT mean you are responsible for fixing everything that needs fixing.Make these four decisions now, before the year starts making them for you.********Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! ********All names, stories, and case studies in this episode are fictionalized composites drawn from real-world circumstances. Any resemblance to actual students, families, or school personnel is coincidental. Details have been altered to protect privacy.******** This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, CSC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.
When you hear “executive presence,” do you picture someone walking into a boardroom looking polished, confident, and completely certain of what to say?My guest, Mary E. Maloney, sees it differently. Executive presence matters most when you're in the middle of a high-stakes identity shift, such as after a promotion, a career change, the sale of a business, a retirement, or an unexpected ending. Mary calls that in-between space the Keystone Gap: your old identity no longer fits, but the new one hasn't fully locked into place.In this conversation, Mary explains why the real issue in that gap usually isn't a lack of confidence. It's a lack of clarity. Mary shares her Five C's of Identity Shift, the year she struggled to explain who she was without her CEO title, and the boss who pushed her onto a stage before she believed she was ready.In this episode, Mary and I talk about:What executive presence means during a high-stakes transitionWhy identity is the hidden architecture beneath career and leadership changesThe Keystone Gap between releasing an old identity and building a new oneWhy rushing through an identity shift can make the transition harderMary's Five C's of Identity ShiftThe difference between needing more confidence and needing more clarityHow purpose, impact, and your standards for showing up strengthen executive presenceWhat Mary learned after selling her company and taking a year awayHow a reluctant first speech changed the trajectory of her careerWhy authentic stories and knowing your audience matter on stageAbout Our Guest: Mary E. Maloney, FACHE, is a former CEO/CMO turned Master Facilitator who guides senior leaders through high-stakes transitions, helping them clarify and articulate the identity, purpose, and value that will define their next act. Through her signature two-call Brand Declaration® process, she helps leaders sift through decades of experience to name the recurring themes of their value in minutes rather than months. She works with C-suite executives, physician leaders, military officers, founders, and board-level talent through online courses, mastermind cohorts, and 1:1 inplacement/outplacement executive advisory work, and facilitates leadership and strategy retreats for enterprise teams navigating complex change.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/484/ Mary's website: https://revealinggenius.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxMary E. Maloney (guest) = https://www.linkedin.com/in/maryemaloney123/ Related Podcast Episodes:Episode 483: How an I.D.E.A., Not a Topic, Makes You Easier to Refer, Pitch, and BookEpisode 288: A Framework for Creating a Signature Talk for Income and ImpactSpeak with Confidence series
Moments of great transformation, chaos, and opportunity, as we are in now, require thoughtful and transformational leadership. Now in her 11th year at Danone, Jennifer Angelus has elevated her career from an associate manager of shopper insights to now leading the digital, agentic, and brand.com strategies as the Sr. Director of Digital Shelf, Ecosystems, and Capabilities at Danone. Jennifer graciously agreed to share with our community how she inspires cohesion, connection, and scale to serve the consumer and drive growth.
Lincoln Kennedy reacts to Raiders Training Camp and breaks down what he's seeing from the offensive line.See omnystudio.com/listener for privacy information.
Send us Fan MailToday I'm joined by drummer Rex Larkman of Tropidelic. Bio: The Cleveland-based collective have built a sound that refuses to stay confined to one genre. What sets Tropidelic apart is their ability to seamlessly fuse laid-back island vibes with raw rock energy and deeply personal songwriting, creating music that feels equally at home at a festival singalong or blasting through car speakers at full volume. Their newest album is out now. Check the link for more info, including the current tour.https://tropidelic.com/ Support the showVisit www.creativepeacemeal.com to leave a review, fan voicemail, and more!Insta @creative_peacemeal_podcastFB @creativepeacemealpodRedbubble CPPodcast.redbubble.comCreative Peacemeal READING list hereDonate to AhHa!Broadway here!Donate to New Normal Rep here!Interested in the Self-Care Institute with Dr. Ami Kunimura? Click hereInterested in Corrie Legge's content planner? Click here to order!
NYFI held flat for a fourth straight week, and the June CTS data explains why the Transpacific demand story isn't what the headlines suggest.In this episode, Lars Jensen and Caroline Weaver cover:Why NYFI and SCFI track different things by design (SCFI is a forward-looking quote, NYFI reflects cargo already loaded), and how to spot a phantom GRI before you pay for oneJune CTS data showing Transpacific demand and capacity both flat year over year, while Asia-Europe, Asia-South America, and Asia-Africa post double-digit growthRed Sea normalization signals: OOCL's new Bab el-Mandeb service and Maersk/Hapag-Lloyd shifting the AE15 and AE19 Gemini services back to SuezPanama Canal draft cuts ahead of El Niño, plus low water on the Rhine and Amazon squeezing inland movesSign up for weekly podcast highlights
In this episode of the Off the Mats Podcast, I sit down with my Crazy 88 MMA teammate Brian Garcia to talk about what it's like to start Brazilian Jiu-Jitsu as a brand-new white belt. Brian has been training for less than a year, so we get into the beginner experience from the ground up: walking into the gym for the first time, surviving the early months, getting comfortable with live rolling, learning how to deal with constant mistakes and submissions, and slowly recognizing the signs of improvement. We also talk about training at Crazy 88 MMA, becoming part of the jiu-jitsu community, the effects that it can have on mental health, developing confidence on and off the mats, and what keeps someone coming back even after the toughest training sessions. Whether you're a longtime grappler or considering your first BJJ class, this episode offers a relatable look at the early stages of the jiu-jitsu journey. Topics include Brazilian Jiu-Jitsu for beginners, BJJ white belt experiences, Crazy 88 MMA, martial arts training, grappling, confidence, gym culture, and personal growth through jiu-jitsu.
Will and Steve are back, and surmount technical difficulties to bring you another show.-Is Heliot Ramos a bad fit?-The worst offense in baseball-How long can the pitching go on like this?-Who needs to be better?-Underestimating reliever pricesAll that and more on the latest from YankeesFiles
Text me what your #1 studio problem is right now for my research. Add your email."You cannot launch in September what you haven't built in August."July was data and dreaming, pulling your numbers and deciding what fall looks like for your community yoga studio. August is where that plan either becomes real or quietly dies in a folder you'll reopen in October. In this episode, MJ breaks down the four things every community yoga studio owner needs to build this month, your landing page, your social content rhythm, your signature course promotion, and a real, scrappy, zero-cost marketing push.Pulled straight from real coaching calls, this episode covers what's actually tripping up studio owners right now, from beginner ads that accidentally scare beginners off, to courses that end with no clear next step. If you've got four to five weeks before fall programming hits, this is the playbook to use them well.In This Episode:• Why August is the bridge between July's planning and September's launch• The one landing page fix most community yoga studios are missing• The three-second rule for reels, and the beginner imagery mistake that kills conversions• How to promote your signature course so it doesn't quietly fade out• The scrappy, zero-cost marketing mix, posters, local partnerships, and press• This week's task: your list of 30 free ways to get in front of real eyeballsDOWNLOAD THE 100 SCRAPPY MARKETING IDEAS FOR YOGA STUDIOSGrab a spot in Michael's calendar for the GROW-A-STUDIO coaching package. Get 50% off your first three months of Offering Tree, OR 15% off an entire year with my Exclusive Discount Link. SIGN UP ON THE STUDIO PLAN AND GET A FREE 1-1 CONSULTING SESSION WITH ME Offeringtree.com/yogabizchamppodcast. The Number Nobody Talks About: How to Prepare, Price, and Sell Your Boutique Fitness Studio - by Mitch McGinley. Grab Your copy on Amazon US HereFREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink
In today's episode, I sit down with biohacking pioneer Dave Asprey to talk about the future of longevity, health, and human performance. We discuss why personalized health plans powered by AI are replacing one size fits all advice, how to identify the right biomarkers based on your goals, and why nutrition should come before advanced interventions like peptides. Dave also explains the role of functional medicine, the importance of mental resilience, and how meditation can improve leadership and decision making. Our conversation brings together practical strategies for building a healthier body, a sharper mind, and a more intentional life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Danae Smith shares why July is the perfect month to press restart on the goals you set in January, and why restarting is a powerful choice rather than a defeat. She offers two reflective questions to help you take stock, release what you do not want to carry, and show up to your life with the same intention you bring to your financial goals. Read along with the original article(s) here: https://thiswondrouslife.com/twl//pressing-restart Quotes to ponder: "With life we have a choice: we can let it happen or we can happen to it." "You have full permission to restart; to dream up new goals and revisit old ones." "There is no shame in pressing restart." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Praying with power isn't about saying the right words; it's about praying according to who God is and what He has promised. In this message from Nehemiah 1, Pastor Phil Hopper explains how Nehemiah prayed and fasted for four months before ever approaching the king, appealing first to God's character and then to God's promises. You'll see how true revival always begins with repentance, and how Nehemiah took responsibility for sins committed by his people generations before he was even born. Be challenged to draw near to God through honest confession and persistent, believing prayer. Trust that when you pray according to who God is and what He has promised, He hears and He answers. Connect with us on Social Media ⤵ Facebook: https://www.facebook.com/abundantlifels/ Instagram: https://www.instagram.com/abundantlifels Connect with Pastor Phil ⤵ Facebook: https://www.facebook.com/PhilHopperKC Instagram: https://www.instagram.com/philhopper_kc Books & Resources: https://abundant-life.com/resources/books/ Listen to The Well Podcast ⤵ Spotify: https://open.spotify.com/show/5wadnywAMEK7c0E1qatMoY?si=SjH6Ko7VR3OoHrRy1yYLlQ&nd=1&dlsi=395ae55d95ac4b11 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-well/id1233267223 YouTube: https://www.youtube.com/playlist?list=PLR50sV854C2hogfBmv7YogvCjiNYLz9a2 Find Your Next Step: https://alife.livingproof.co/ Watch More Sermons: https://abundant-life.com/sermons/ Do you want to see your life changed by Jesus? Visit our website: https://abundant-life.com/ Listen to The Well Podcast ⤵Spotify: https://open.spotify.com/show/5wadnywAMEK7c0E1qatMoY?si=SjH6Ko7VR3OoHrRy1yYLlQ&nd=1&dlsi=395ae55d95ac4b11Apple Podcasts: https://podcasts.apple.com/us/podcast/the-well/id1233267223YouTube: https://www.youtube.com/playlist?list=PLR50sV854C2hogfBmv7YogvCjiNYLz9a2Find Your Next Step: http://alife.livingproof.co/ Watch more sermons: https://abundant-life.com/sermons/Do you want to see your life changed by Jesus? Visit our website: https://abundant-life.com/ Connect with us on Social Media ↴Facebook: https://www.facebook.com/abundantlifels/Instagram: https://www.instagram.com/abundantlifels Connect with Pastor Phil ↴Facebook: https://www.facebook.com/PhilHopperKCInstagram: https://www.instagram.com/philhopper_kc/Web: https://abundant-life.com/resources/books/Learn more about the A-Life Discipleship Journey: https://alife.livingproof.co/ More information on our sermons: https://abundant-life.com/sermons/Do you want to see your life changed by Jesus? Visit our website: https://abundant-life.com/
In this episode of the Grow A Small Business Podcast host Troy Trewin interviews Thais Saenz, founder of Saenz Global, shares how she built a multiple seven-figure business by specializing in operations for roofing companies. She explains how her company helped a long-term client grow from $3 million to more than $80 million in annual sales. Thais discusses the importance of niching down, building lean teams, embracing technology, and creating systems that support sustainable growth. She also shares lessons on leadership, culture, hiring the right people, and recognizing when team members are no longer the right fit. Most importantly, Thais reveals how personal growth, continuous learning, and taking ownership of problems have been the biggest drivers of her business success. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Thais Saenz shares that the hardest thing in growing a small business is yourself, explaining that entrepreneurs must move beyond a victim mentality, take ownership of problems, improve their communication, and ensure the right people are in the right roles. What's your favorite business book that has helped you the most? Thais Saenz says her favorite business book is *How to Win Friends and Influence People* by Dale Carnegie. She describes it as her "original gangster" business book, sharing that she has listened to it repeatedly from her early twenties through her late thirties because its lessons on relationships, communication, and influence remain highly relevant and practical today. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Thais Saenz recommends podcasts as a valuable resource for small business growth, particularly *How I Built This* from NPR, which helped her while building her business by showing her that even successful entrepreneurs face challenges and problems. What tool or resource would you recommend to grow a small business? Thais Saenz recommends having strong systems in place to grow a small business, particularly using ClickUp to create transparency and keep the team organized. She also advises hiring an expert to properly set up the system if needed, sharing that she wishes she had implemented it much earlier in her business. What advice would you give yourself on day one of starting out in business? Thais Saenz advises her day-one self to focus more on profit rather than trying to make everyone feel blessed and taken care of. She says she would have built a leaner business, been more disciplined with raises and expenses, and prioritized taking home profit instead of working extremely hard without paying herself. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Your company can only grow as much as you do – Thais Saenz Success is being able to build a life where you can choose how you spend your time – Thais Saenz If you are not going to help the team win you have to be willing to make the tough decision – Thais Saenz
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Alien August rolls on with a blatant late rip off of our last classic that's bringing three more big toes, the Ronald McDonald of our childhood but not the pies, mini blinds, mini vans, the resurrection of Montgomery Ward, whistlin' bungholes, meat puppets, dog gangs and land monkeys! So now that mom's got a taste of that sweet life insurance, shut up, eat your TOWW and tune into Mac and Me - the movie that will bring you back to life but not fix your legs, this time on Doom Generation!