Podcasts about Gentle

Experience the gentle sounds of nature at sunrise, blending calming birdsong, soft wind, and peaceful ambient tones to help you relax, meditate, and drift into restful sleep. Perfect for creating a serene atmosphere that eases stress and enhances focus.

We're ending this week with a reminder that we all need. And if you're wondering if this applies to you too, it does!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

“Close it up. I've seen enough.” Those were the words of an older, experienced beekeeper to me one afternoon when I was learning how to tend a hive.

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Drift into deep relaxation and restful sleep with gentle bubbling stream sounds, perfect for meditation, focus, and calming your mind. Let this soothing natural ambient noise create a peaceful atmosphere that eases stress and enhances mindfulness.

Drift into peaceful sleep and deep relaxation with gentle rainfall over a tranquil lake, creating the perfect ambient soundscape for meditation, stress relief, and restful nights. Let the soothing rain sounds calm your mind and enhance focus, helping you unwind and sleep better naturally.

So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head! ✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

Immerse yourself in gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. This soothing nature ambient audio helps calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.

Immerse yourself in the soothing sounds of a gentle thunderstorm with open window ambiance, perfect for deep sleep, meditation, and relaxation. Let the calming rain and natural weather sounds create a peaceful atmosphere to help you unwind and focus.

Immerse yourself in the gentle sounds of a soothing thunderstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape helps ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.

Immerse yourself in the gentle sounds of a soothing thunderstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape helps ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.

Helping you connect with God. Every day. Every way.  Read along with today's devotional: https://www.odbm.org/en/devotionals/devotional-category/gentle-answers-with-gods-help   Want to get Our Daily Bread's daily devotionals delivered to your inbox or mailbox? Subscribe for free here: https://odbm.org.    Our Daily Bread Ministries helps millions of people connect with God each day. For more than 75 years, our purpose has remained the same: to reach people with the life-changing wisdom of the Bible.    All Scripture from the New International Version, unless otherwise noted.    SUPPORT Our Daily Bread  Your generous support helps us make the life-changing wisdom of the Bible understandable and accessible to people around the world. https://donations.ourdailybread.org/intm9.html?motivation=INTM9    More Podcasts from Our Daily Bread:  Discover the Word: https://www.discovertheword.org  God Hears Her: https://www.godhearsher.org/podcast    Ways To Connect With Us:  Facebook: https://facebook.com/ourdailybread ​  Instagram: https://www.instagram.com/ourdailybread/  Twitter: https://twitter.com/ourdailybread​  Print Subscription: https://odb.org/getprint​  App: https://odb.org/mobile-resources​  Web: https://odbm.org    #ourdailybread #dailydevotional #bible   

In today's episode, we dive into Part 2 of our series on bone health (really musculoskeltal health), this time tackling the importance of movement and physical stimulus. In Part 1, we talked about how important nutrients such as calcium, magnesium, protein, and vitamin D are. But eating the right foods is only half the story; we need to give our bodies a reason to use them. If you want to build strong, resilient bones, protect your joints, and stay vital through perimenopause, menopause, and life in general, it's essential to create that physical stimulus.In this episode, we explore:* Why nutrition isn't enough without the physical stimulus* The truth about collagen supplements * Those little osteocyte cells — what they are and how we wake them up* How to use progressive overload (and why you're already stronger than you think)* Why “heavy” is relative to you, and how to start where you are* The difference between weight-bearing exercises and plyometrics, * If walking, running, and court sports create the impact our bones need* Why the drop in estrogen impacts not just our bones, but our joints, cartilage, and tendons

Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.But wait! 2026 isn't over. If you're interested in recalibrating your energy, refining your vision, and reconnecting with your inner magic before we head into 2027 consider revisiting the Our Year Ahead: Energies & Archetypes Class HEREIn the second episode of this three-part series, Sarah shows us how to work directly with the collective archetypes of 2026 when life feels upended.Drawing on her own pivot year, Sarah explores how to stay conscious, centered, and creative when the wheel of life turns. She offers practical ways to embody archetypal energy for support, grounding, and expansion.Gentle listener, please take care of yourself! Sarah speaks candidly about a very difficult personal year, including illness, loss, and divorce. Feel free to skip ahead if you need to.In this episode you'll hear:How to apply the Wheel of Fortune and the Magician when you're in the middle of major life changeHow to recognize Kairos timeWhy returning to your spiritual practices matter most when things feel darkestHow to keep a temporary circumstance from becoming your permanent identityWhy "if the door won't open, go out the window" and how to spot the opportunities you may be missingRemembering that you are the magic, and reclaiming your power and charisma for yourself

Explore Tropf, Rain Sound App for iPhone here8-hour rain sounds, no talking — subscribe hereGentle Garden Rain Sounds for sleep. A quiet garden shower brings a lighter, delicate rainfall texture. These soft rain sounds offer a simple background for an evening when you want less noise, fewer demands, and a little time to unwind.This free sixteen-minute episode begins with a gentle Nicole introduction over the soundscape, then continues without further talking. No music. For the full all-night experience, our separate paid podcast offers eight-hour editions without talking or ads in the audio.TROPF FOR IPHONEMake your own rainy corner with Tropf, from our wider family of sleep apps. Adjust individual rain sound layers, listen offline, and use a timer that fades out. Tropf is a separate app, not included in the podcast subscription. See the App Store for current access and purchase terms.YOUR SOUND MEMORYDid you ever sit beside a window and listen to rain in a garden? Share your memory in this episode's Spotify comments. Your personal sound memories help us choose what to create next. You can also vote for your favorite sleep sounds in the episode poll.Sleep Podcast, in partnership with Slow, our main partner.More listening options at SleepPodcast.fmThis is a designed soundscape assembled from recordings, not one uninterrupted location recording. Listen at a comfortable volume while resting, not while driving. Campaign links count visits and onward clicks in aggregate, not individual listeners or app installs.

Immerse yourself in the gentle sounds of a flowing stream merging into Lake Michigan, creating a peaceful ambient backdrop perfect for sleep, meditation, and deep relaxation. Let this calming nature soundscape soothe your mind, ease stress, and enhance focus naturally.

Experience gentle thunderstorm and rainfall ambience to soothe your mind, enhance relaxation, and support deep sleep or meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere with natural, calming sounds.

Today's episode is inspired by our move back to Liverpool, and something we've learned through every single move.

Guest Speaker: Josh McCrary

A lot of us understand the idea that Jesus died for our past. But what about right now? What happens when you fall back into the same habit, make another mistake, or find yourself carrying the same guilt you thought you had already moved past?In this episode, Chuck explores two things the Bible says Jesus is actively doing today: interceding for us and advocating for us. Jesus isn't distant, retired, or waiting for you to get your life together. He is praying for you, standing with you, and continually reminding you that your worst moment does not erase what He has already done for you. If you've ever wondered whether you've used up your last chance with God, whether Jesus is tired of forgiving you, or whether your latest failure finally pushed Him away, this conversation is for you.

Drift into deep, peaceful sleep or find calm during meditation with gentle thunderstorm sounds and open window ambiance, perfect for relaxation and soothing your mind. Enjoy tranquil rain and ambient nature audio designed to help you sleep better and unwind naturally.

Immerse yourself in gentle stream ambience designed to promote deep calm, peaceful rest, and relaxation. Perfect for sleep, meditation, or creating a soothing atmosphere to help you unwind and focus.

Join us for today's Our Daily Bread devotional by James Banks, taken from Proverbs 15:1-6. Today's devotional is read by Barnaby. Meet the team at odb.org/meet-the-team. God bless you.We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe

Welcome to a new episode of ASMR Sleep.In this episode, you will hear gentle and soft rain.What sounds would you like to hear next time? Leave a comment in the review

Explore Tropf, Rain Sound App for iPhone here8-hour rain sounds, no talking — subscribe hereBamboo Rain and Dripping Water for sleep. Rain moves through bamboo with soft drops close by and a light moving texture underneath. Gentle dripping water and bamboo forest ambience create a small, unhurried place to rest at bedtime.This free sixteen-minute episode begins with a gentle Nicole introduction over the soundscape, then continues without further talking. No music. For the full all-night experience, our separate paid podcast offers eight-hour editions without talking or ads in the audio.TROPF FOR IPHONEMake your own rainy corner with Tropf, from our wider family of sleep apps. Adjust individual rain sound layers, listen offline, and use a timer that fades out. Tropf is a separate app, not included in the podcast subscription. See the App Store for current access and purchase terms.YOUR SOUND MEMORYWhat small sound of falling water takes you back to a quiet place? Share your memory in this episode's Spotify comments. Your personal sound memories help us choose what to create next. You can also vote for your favorite sleep sounds in the episode poll.Sleep Podcast, in partnership with Slow, our main partner.More listening options at SleepPodcast.fmThis is a designed soundscape assembled from recordings, not one uninterrupted location recording. Listen at a comfortable volume while resting, not while driving. Campaign links count visits and onward clicks in aggregate, not individual listeners or app installs.

Hi lovelies, A quick update: I've woken up with a cold, I'm nearly through my essays and tests for the year, and the solar installation is finally finished—though those builders on the roof did interrupt my recording! Spring is arriving here, and I've loved having my sons visit. I'm also still working out how best to help with the cats being dumped in our street. Most of all, thank you to everyone who has donated. Your generosity is what keeps this channel going. I want to be honest: without donations, I can't continue creating and sharing these meditations here. If this work has helped you and you're able to contribute, please consider supporting the channel. Every donation makes a real difference. You can support me here: YouTube: Use the Thanks button below a video, if it's available to you. PayPal: Make a one-off donation Patreon: Ongoing support and extra content Insight Timer: Listen to more of my meditations And if donating isn't possible for you, please know I'm grateful you're here. I love this community and am sending love to all of you. Thank you for helping make this work possible.

Today I'm sharing an example from my own life about making changes and starting small.

Oatmeal baths, olive oil, calendula balm, goat milk soap. Everyone says they're gentle. So why isn't your child's skin getting better? In this episode, you'll find out why some of the most natural, soothing-sounding ingredients in your bathroom might be quietly working against your child's skin, including a few that almost every eczema parent has tried. You'll hear the research that changed how I think about “gentle,” the ingredient I used for years before I learned what it was doing, and what to look for on your own shelf so you can stop guessing and stop spending money on products that aren't helping. SHOP INGREDIENTS CHOSEN FOR ECZEMA-PRONE SKIN Start with the Skin Comfort Trio: https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio Explore the full Eczema Kids shop: https://eczemakids.com/collections/skin-care-products READY TO GIVE YOUR FAMILY SOME EXTRA SUPPORT? Book a free alignment call to talk through your child's specific situation: https://calendly.com/eczemakids/discovery-call MORE ECZEMA-HEALING TIPS? - Connect with me on Instagram: https://www.instagram.com/eczema.kids/ This Podcast is Produced by DrTalks https://drtalks.com/channel-growth

THE DARK TRUTH ABOUT KINDNESS — Does Being Kind Still Matter?#Doomscrolling #MentalHealth #KindnessDoes being a good person still matter in a world where outrage, chaos, negativity and bad behaviour seem to get rewarded?In this raw, unscripted conversation, I explore doomscrolling, kindness, mental health, social media, AI, self-worth and the strange way the internet can make us question our own lives.Greetings I am QueenB.Divine The more we scroll, the easier it becomes to compare our quiet reality with the loudest, darkest pieces of somebody else's world. Suddenly kindness can look weak. Peace can look boring. Being a decent human being can even feel like you're losing.But are you?Maybe the real rebellion is refusing to let a chaotic world turn you into someone you don't recognize.Maybe the real rebellion is refusing to let a chaotic world turn you into someone you don't recognize.This conversation asks a difficult question: What is the benefit of being kind when people who aren't kind appear to be winning?We talk about protecting your mindset, putting the phone down, choosing discernment without losing compassion, staying connected to your community, and remembering that what goes viral isn't necessarily what's valuable — and what gets your attention isn't automatically your reality.Your real life is happening beyond the screen.The people you love matter.Your community matters.Your peace matters.And yes — your kindness still matters.

So the time has come for me to say goodbye to the podcast.  I feel like the thoughts are complete and I am compelled to focus on writing.  A few thoughts on what it means for me to have shared as I have for the past 140 episodes. Original Episode Number: 141  | Original Air Date: 1/9/2024 Links & Resources: Host: Sean Low of The Business of Being Creative Link: Join Sean's Collective of Business Creatives Follow Sean on social media: Instagram: @SeanLow1 | Facebook: Facebook.com/Sean.Low.35 | LinkedIn | Twitter: @SeanLow -- Podcast Network: The Wedding Biz Network Production House: Flint Stone Media Copyright of The Wedding Biz, LLC. 2024.

Horizon Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Hello Beautiful, I'm so grateful you're here with me. Sometimes the softest sounds have the greatest impact. These delicate guitar melodies create a peaceful atmosphere that helps you unwind, relax, and drift into restorative sleep. Let the music hold you gently as you rest. Love,

Hello Beautiful, I'm so grateful you're here with me. Settle beside the comforting crackle of a warm campfire and let the stress of the day fade away. These relaxing sleep sounds create a cozy atmosphere perfect for deep sleep, meditation, and stress relief. Drift off beneath an imaginary sky full of stars. Love,

Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower, creating a calming ambient soundscape perfect for meditation, focus, and stress relief. Let this soothing natural background noise help you unwind and find peaceful calm anytime.

Immerse yourself in gentle woodpecker sounds and tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let this calming nature soundscape soothe your mind, enhance focus, and create a peaceful atmosphere for rest and mindfulness.

Study of 2nd Samuel

Immerse yourself in gentle woodpecker sounds and tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let this calming nature soundscape soothe your mind, enhance focus, and create a peaceful atmosphere for rest and mindfulness.

Listen AD FREE - 7 Day Trial at MyTracksToRelax.com This deeply calming guided sleep meditation invites you to gently let go of the thoughts, worries and responsibilities of the day so you can drift into a peaceful and restorative sleep. Through soothing breathwork, guided body relaxation and powerful visualization, you'll imagine placing everything weighing on your mind into a magical box where it can safely remain until morning. As the box becomes smaller and less significant, so too do the stresses and tensions you've been carrying, allowing your mind and body to settle into a profound state of comfort and ease.As the meditation continues, you'll be guided through a full-body relaxation experience, releasing tension from your forehead all the way down to your toes while a calming countdown visualization helps deepen your relaxation even further. Gentle encouragement and reassuring suggestions remind you that you are worthy of rest, healing and deep restorative sleep. Perfect for quieting an overactive mind at bedtime, this meditation creates a safe and comforting space where you can simply relax, let go and peacefully drift off whenever you're ready.This is the standard version of this guided meditation, if you wish to access the extended version, you can do so by upgrading your membership to Premium or Premium Plus. Hosted on Acast. See acast.com/privacy for more information.

Tonight's reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and been understood over time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan't fall asleep? You're not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night's rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A historical exploration of presidential powers • A relaxing bedtime story for adults • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast • Self-produced with one short ad to keep it free for everyone • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month) • Become a patron at BoreYouToSleep.com • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Experience the soothing sounds of gentle lake waves in the mountains, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.

Send a text to Melissa and she'll answer it on the next episode. Teething can start as a little drool and turn into a week of chaos: a baby who was fine yesterday is suddenly clingy, sleepless, and furious, with red cheeks, gum swelling, diaper rash, or even ear pulling that makes you wonder if something bigger is going on. We talk honestly about why teething can feel so intense and why the symptoms can look like illness, especially when your baby's nervous system, digestion, sleep, and immune response are all under extra strain at the same time. We walk through what tends to be normal in teething, what crosses into “teething crisis” territory, and how we think about the constant parenting question of the first two years: is this development or sickness? You'll hear practical clues to watch for, including appetite changes (nursing more for comfort or briefly refusing because it hurts), low-grade temperature shifts, diarrhea and acidic stools, and the frustration of nights where nothing seems to soothe. Then we get very specific with homeopathy for teething. We explain how we match remedies by the whole baby, not just the gums, and share a clear guide to common options like Chamomilla, Belladonna, Calc Phos, Pulsatilla, Coffea Cruda, Hepar Sulph, and Silicea, plus notes on the ABC combo and why potency can matter when low dosing feels like it wears off too fast. We also cover supportive care that truly helps, from teething toys and gentle gum massage to hydration, routine, and simple comfort strategies. If you want a calmer plan for the next round of teeth, listen through, save the matching guide, and share this with a tired parent friend. Subscribe for more natural parenting support, and if this helped you, leave a review and tell us: which teeth were the hardest in your house?You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshaw FIND ME!

To kick off this week, we've diving into seasonal living and going on the search for the things you're harvesting from this year. If you don't think there's anything to harvest, this episode is especially for you!

A Former Physicist Reveals Prophetic Dreams, Pre-Birth Wounds, Galactic Partners—and How to Reclaim Your Spiritual SovereigntyPODCAST HIGHLIGHTS• Discover how dreams may reveal prophetic events, ancestral memories, pre-birth wounds, and simultaneous timelines• Learn how Janise's Dream Conduit Method transforms dreams into real-time feedback for healing and soul growth• Explore whether a galactic partner could be a multidimensional aspect of your own consciousness• Experience a trance-channeled Sacred Masculine integration and light-language transmissionWhat if your dreams are doing far more than processing your day? What if they are revealing prophetic events, pre-birth wounds, hidden agreements, and multidimensional aspects of your soul waiting to be reclaimed?  Former physicist and dream shaman Janise Stoliarova reveals how to decode these messages, awaken your intuitive senses, and use your dreams to reclaim greater freedom, clarity, and spiritual sovereignty.  https://www.gentlehealingdreams.com/** More with Debbi 

Beloved Ones Of Earth! In Your World, Magic Is Imagined And Creativity Requires Intention And Effort. There Are Places Within The Expanded Consciousness Of Every Incarnated Soul Where Everything That Exists Can Be Known. You May Fly In Body Form During Meditation. You May Travel In Crafts In Your Dreams. Many Of You See Animals From Origin As You Look Into The Eyes Of Your Pets. There Are So Many Magnificent Animals Throughout The Pleiades And All Elohim Stars. In This Moment, We Will Introduce The PETANO, Our Stallions Of Power And Resilience In The Pleiades. Horses In General Are Called ‘LE', But Our Stallions Are Quite Different And Known Throughout The Stars. In Ancient Dreams And Great Stories Of Mythology, You Have Heard The Name ‘Pegasus'. All Ideas Of Flying Horses Originated With Pleiadians. The PETANO Are Often Shimmering Gold With Velvet Coats. They Also Are Black Or White. But The Beauty Of Their Form Cannot Be Denied. They Travel In Light And Jump From High Mountains As Their Wings Activate In Flashing Lights. These Are Not Wings Of Feathers But Of Bronze, Silver And Crystals. Their Bodies Are Massive, Strong And Muscular And Yet Graceful In Movement. The Wings Do Not Move Or Propel Them In Any Manner. They Simply Make A Statement Of Power When Seen. Their Telepathy Is Perfect And They Know The Voice, Manner And Communication Of Those They Love And Serve. They Sense Danger And Quickly Appear To Retrieve Other Animals Or Their Pleiadian Family As They Travel. Pleiadians Often Land Crafts On Stars Of Duality Where Fear And Misunderstanding Thrive. Their Reactions Are Changed With The Beauty Of The PETANO Running And Flying In Light. This Is Often An Opening In Communication To Find A Meeting With Friendliness In Those That Oppose The Light! We Have Opulent Chambers Within Our Crafts To Transport Large Animals And Enjoy Their Company. The PETANO Are One Of Our Favorites And They Are Excited To Travel. We Pet Them Often And At Times We Leave The Craft To Fly In Deep Space With Our Beloved Stallions That We Cherish. There Are Deep Attachments As The PETANO Never Die And Live With Us In Timelessness. If They Give Birth, We Celebrate The Most Adorable Sight As Colts Fly Through The Air And Find Children For Playmates. The PETANO Enjoy Fruits And Vegetables. They May Choose To Incarnate With Souls That Enter Waking Dreams. Many Of You Have Petted Beloved Dogs, Cats And Other Animals, Not Realizing This Is A Pleiadian Stallion That Chose To Be With You! In Sheen, The Area Of Mountains And Gardens Will Be Full Of Gentle Tigers, Lions And Variety Of Small Animals. But One Of The Most Beautiful Sights Will Be The PETANO As They Fly In Pastel Colors Flashing Soft Light! Many Of You Will Enjoy Traveling In Areas On The Ground On The Backs Of The PETANO And Lifting Up To Fly And Visit Friends Or See The View From Another Location. The PETANO Are Magical, Gentle, Intelligent And Protective. Enjoy Them All, As They Are Part Of Your Infinite Life. EN EEKE MAI EA! I Love You So! LAKA UNCODE.initRow(document.getElementById("row-unique-1"));

Orchard Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Send us Fan MailScripture doesn't ask us to choose between boldness and gentleness. In fact, we see them working together throughout Scripture. In this episode, we explore why boldness and gentleness need each other. We aren't simply trying to win an argument or prove that we're right. We're called to faithfully represent Christ in the way we speak, correct, lead, and disagree.Scripture: 1 Peter 3:15–16; 2 Timothy 2:24–26; Proverbs 15:1; Colossians 4:6; Galatians 6:1If this episode encouraged you, would you take a moment to leave a review? It helps more women in ministry find the show and be encouraged in their walk with Christ and leadership in the local church.Connect with Narcely:Website: www.NarcelyRuiz.comInstagram: @narcelyruiz / @upstreampursuit If you're a woman serving in ministry and you want support in growing in biblical confidence, leadership, and healthy ministry rhythms, I'd love to connect with you.

Hello Beautiful, I'm so grateful you're here with me. Immerse yourself in the rich, peaceful sounds of a tropical rainforest at night. Gentle jungle ambience provides natural white noise that supports deep sleep, meditation, focus, and stress relief. Let nature's symphony calm your mind and body. Love,

Acorns fall on the cabin roof, a jay tucks them into the earth, and Bodhi and Joey settle into the slow turning of autumn on the mountain. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviewsYour support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

Hello Beautiful, I'm so grateful you're here with me. Tonight, reconnect with the natural energy that flows through your body while relaxing into deep and restorative sleep. Gentle guidance will help release fatigue and tension before peaceful sleep sounds continue through the night. This 3-hour sleep meditation supports energy restoration, stress relief, anxiety reduction, deep sleep, healing, and relaxation. Love,

Drift into deep relaxation and restful sleep with the soothing sounds of a gentle thunderstorm and open window ambience. Perfect for meditation, stress relief, or creating a peaceful atmosphere to focus and unwind.