Podcasts about Hey Mama

Send us a textAbout This EpisodeErika Hanafin, CEO and co-founder of Hello Mamas, explores what it truly means to be bold as a mother, leader, and entrepreneur. Erika redefines boldness as taking decisive action with confidence, even amid uncertainty—a mindset that has guided her through multiple startup acquisitions, motherhood, and personal transitions. She shares raw insights on navigating identity beyond titles, the power of community, and the often unspoken loneliness of leadership. With refreshing vulnerability, she encourages others to take the first step, however imperfect, reminding us that bold journeys are built in motion, not perfection. About Erika HanafinErika Hanafin is a devoted mom, sophisticated business leader and startup advisor, and a compassionate advocate for women in business. She is the CEO and co-founder of Hello Mamas, a community dedicated to supporting every mom's success by empowering every mom with the tools, connections, and joyful experiences needed to thrive in all aspects of life. Growing up in a family of successful CEOs, Erika was enriched with the intricate details of running successful businesses through observation, higher education, and extensive experience. Over the past 15 years, she has played a pivotal role in growing small businesses across various industries, with a focus on business development, research and data, operations, revenue management, and an expertise in diverse fundraising models. Erika's success is underscored by her involvement in four significant startup acquisitions, three of which she was instrumental in leading.Through her experiences, Erika has learned that a company's culture is fundamental to its success. She is committed to fostering supportive and healthy corporate cultures across the world by empowering women through leadership, collaboration, philanthropy, mentorship, and fundraising. This passion led her to the helm of HeyMama, a membership community of over 75,000 moms in business with events and programs impacting over 400 million moms. In just three years as CEO, Erika transformed the distressed company, marking it as her fourth acquisition and launching its parent company Hello Mamas. Recognized for Excellence in Business by the National Association of Professional Women VIP Awards, Erika has also earned President's Club and Knights of the Roundtable awards. Beyond her professional achievements, Erika is the Chairman of EQUI-KIDS, is a Certified Holistic Health Coach from the Institute of Integrative Nutrition, and is dedicated to supporting divorced and co-parenting businesswomen like herself navigate the delicate balance between high-pressure careers and crucial roles at home. Additional ResourcesWebsite: www.erikahanafin.comInstagram: @ErikaHanafinLinkedIn: @ErikaHanafin Support the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

Hey Mama,    Ever wonder how much money you need monthly to live abundantly on one income? Do you feel like you don't make enough money? Are you ready to be joyful instead of stressed over your income?    These kind of questions are why this episode came to be. I could give you the tactical answer, but the real answer to abundance is not a specific number. It's your mindset. Which is why I am sharing with you 4 mindset shifts you can start working on today so that you can achieve abundance now rather than later.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.   Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  71. Ready to Live Big on a Budget? 3 Signs You Are Living With a Poverty Mindset and How It's Affecting Your Budget. 75. How the Pursuit of Possessions Is Keeping You From Thriving on One Income. 77. 4 Unexpected Reasons You Are Stressing Over Staying on Budget and How You Can Overcome Them. 85. Release the Pressure to Make More Money by Achieving Abundance God's Way: 5 Bible Verses to Apply to Your Budget. 105. Ready to Live Healthy on a Budget? How Gratitude Can Get You There Fast. 

Hey Mama,  This month, we have been talking about the many ways that we, as busy moms, get stuck in survival mode, shackled by our emotions and unable to move forward because of self sabotage. In previous episodes, I have provided you with truth from Scripture, and insights from a mental health professional.  Today, I am going to give you one more tool for your tool box to manage stress naturally as a Christian mom: 4 simple ways to use essential oils to help you break through the barriers of self sabotage so you can go from surviving to thriving.   Link to oils mentioned today: https://bit.ly/BreakFreeFromSelfSabotage    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama!    Are you sick of living paycheck to paycheck? Do you constantly search the internet for a way to dig yourself out of it? Are you ready for some consistency and extra spending dollars?    That's what you are going to find today. My number one way to budget that allows for consistent numbers in your paycheck and that wiggle room you have long been desiring. It doesn't matter how much income you bring in this system will bring you some much needed relief.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.  Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  55. Living Paycheck to Paycheck? Put Your Bills on Autopilot to Ease the Stress 118. Having Trouble Making Ends Meet? Calculate Your Income for Success 119. Looking for Consistency? My Method to Quit Living Paycheck to Paycheck and Afford Food and Bills at the Same Time.

Hey Mama,  Do your feelings of  fear, failure and self-doubt from past traumas keep you from embracing your freedom in Christ? Learn how to embrace feelings of fear, failure and disappointment to minimize your self sabotage as a busy mom with Part 2 of my guest interview with Dr. Audrey Schnell. Connect with Dr. Audrey Schnell Here: https://www.audreyschnell.com/    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

How do you transform a successful corporate career into a thriving business that builds communities and empowers individuals? In this episode of Life After Corporate, host Debra Boulanger kickoffs off the Expert Community Builders series by interviewing  Cate Luzio, Founder and CEO of Luminary, a global membership platform and professional ecosystem. Cate shares how she transitioned from corporate finance into community building, scaled a membership business without investors, and built an inclusive ecosystem that bridges entrepreneurs, business leaders, and corporate sponsors. The conversation spans Cate's initial inspirations, the challenges of pivoting in a pandemic, the strategic growth through strategic acquisitions, and the crucial role of inclusivity in building impactful communities. Cate's insights reveal how vulnerability in business is a strength and how agile adaptability fuels success.  This episode promises inspiring and practical insights for those eager to grow into successful leaders in the ever-changing digital landscape.    [3:00 – 05:30]  The Meaning of Community & Luminary's Mission Shared access and intentional networking Redefining community beyond daily engagement Investing in relationships as a success strategy Creating ecosystems of support for professional women     [05:45 – 08:40] Early Struggles in Scaling a New Membership Platform Building brand awareness organically, without paid ads Differentiating Luminary from coworking spaces or women's clubs Learning not to take business personally Crowdsourcing member-driven programming topics       [08:40 – 13:40]   Strategic Growth Through Acquisitions and Ecosystem Expansion Acquired Declare, The Crew, and HeyMama to deepen value Built a national partner network to scale physical presence Stayed self-funded to maintain strategic freedom Chose acquisitions that aligned with Luminary's mission    [20:10 – 25:00] Leading with Core Values & Navigating Category Challenges Scaling while staying true to mission and values Differentiating Luminary amidst industry disruption Thought leadership on building sustainable community categories Balancing personal leadership with team-wide vision    Contact Cate: Instagram: @cateluzio LinkedIn: https://www.linkedin.com/in/cluzio   Luminary:  https://www.weareluminary.com/home Luminary is going on the road!!! Click here to find out where they are going https://www.weareluminary.com/luminarylive2025    Ready to turn insights into action? Don't just listen—join the movement! The Life After Corporate Community (https://lifeaftercorporate.com/community) is where ambitious women like you connect, collaborate, and get the strategies, tools, and high-level support to grow a thriving, profitable business. Join us now and start making the powerful connections that will elevate your success! https://lifeaftercorporate.com/community   Other episodes you may enjoy; find them at: https://lifeaftercorporate.com/podcast/  or https://www.pod.link/1500631278 205. Common Trademark Mistakes That Could Cost Your Business Thousands 197.  How Meghann Conter is Rewriting the Rules of Success for Women Entrepreneurs with THE DAMES 194.  How Entrepreneurs Can Avoid Becoming Seven-Figure Poor 19. Pivoting During a Pandemic and Leading With Your North Star, with Cate Luzio - Founder of Luminary   Tweetable Quotes: "But the nice thing about it was I wasn't alone. You know? Everybody was going through some version of how it was impacting them...".... Cate Luzio on the role of community "You will always, if you build community right, get something in return. But you've gotta give, and you and then you can also take."...Cate Luzio on community engagement   **TRANSCRIPT AVAILABLE UPON REQUEST**   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/  or on Instagram or our website at www.lifeaftercorporatepodcast.com .

Hey Mama!    Do you feel restricted from all of the money you have tied up in debt? Are you constantly searching for ways to pay down your debt quickly? Are you ready to be free from your debt?    That's great, because that is what we are going over today. In today's episode you are going to learn how to set your budget up to pay down debt quickly without feeling restricted and without accumulating more debt.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  55. Living Paycheck to Paycheck? Put Your Bills on Autopilot to Ease the Stress 118. Having Trouble Making Ends Meet? Calculate Your Income for Success 119. Looking for Consistency? My Method to Quit Living Paycheck to Paycheck and Afford Food and Bills at the Same Time.

Lauren Lancaster joins us with a story that blends entrepreneurship, motherhood, and the art of reinvention. With eight years in real estate, her journey began long before her license—shaped by previous careers, a desire to build something lasting, and a calling to be a mom above all else.She started as a buyer's agent in 2017, eventually stepping out on her own. Known for her “bougie” taste and systems-driven mindset, Lauren leaned into creating structure early on—something that carried her through chaotic moments like COVID. But real growth came through learning when to let go.Motherhood didn't follow the script. After having her son August, she expected her best business year yet. It wasn't. Instead, she learned that entrepreneurship, like birth, requires flexibility and grace. Where she allowed her birth plan to shift, she held too tightly to business expectations—and that contrast taught her the value of being fluid.Relationally, she shares the tug-of-war real estate brings—boundaries, communication, and the need to align your energy with your season of life. She began protecting Sundays and reassessing how her time was spent, especially as a new mom.A pivotal shift came when she leaned into her local mom community—playdates, classes, connections—and unexpectedly found fulfillment outside her business. After parting ways with her business partner, she launched “Hey Mama,” a passion project turned business foundation. What started as a newsletter and meet-ups completely uprooted and rebuilt her brand.Lauren speaks to the slow, often non-linear evolution of self. She reminds us that there's no race to figure it all out. You write the story. Sometimes you rewrite it. And sometimes, you discover chapters you didn't plan for.Looking ahead, she envisions supporting other entrepreneurial women, blending her coaching heart with a long-term vision that allows her to say yes to both her business and her son.Her advice? Trust yourself more. You don't need it all figured out. You just need the courage to begin—again and again.Connect with Lauren:IGWebsiteNewsletterContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Hey Mama,  Are you self sabotaging your day? We tend to be our own worst enemy. We over extend ourselves to the point of burnout, and all in the name of being able to do it all and get everything done. But what good are we to those we love and care for if we lack the ability to simply care for ourselves?  Listen in today for part 1 of a very special interview with clinical psychologist,  Dr. Audrey Schnell to discover what self sabotage looks like for a busy mom, and unlock the why behind it. Connect with Dr. Audrey Schnell Here: https://www.audreyschnell.com/    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama, I'm so expectant for what God is about to do in this new series where I'm inviting you into a deeper conversation on healing—physical, emotional, and spiritual. This isn't a topic I decided on lightly. It's something the Lord pressed on my heart through prayer, confirmation, and moments I couldn't ignore. I'll be sharing parts of my own story—how I've wrestled with doubt and experienced the miraculous in ways I didn't expect. This series is for the woman who's holding onto hope, praying for breakthrough, or just wondering if God still heals today. I want you to come with an open mind and an expectant heart. You're not here by accident—this is a divine appointment. Whether your healing happens instantly, over time, or in heaven, I believe God wants to move in your life in powerful ways. From My Heart: The Holy Spirit is leading this entire series, and I'm just the vessel. I believe your faith matters, your testimony matters, and the healing you've been praying for is not out of reach. You'll hear stories that stir your belief, and we'll walk together through the Word, prayer, and practical encouragement. I'm so honored to walk this road with you—and I'm believing for miracles. NEXT STEPS: ✨ Sign up for the Revival Mom Webinar ✨ Subscribe, leave a review & share this episode with a friend! ✨ Let's be friends on Instagram: @revivalmom  

Hey Mama!    Are you tired of trying to figure out what to serve morning, noon and night? Do you wish groceries were cheaper and less of a hassle to get? Are you ready for a simpler cost effective way to shop for your groceries?    Me too! That is why I have been researching for some better ways to meal plan, not only because I'm tired of having to sit down and come up with a new meal plan every 2 weeks, but also because I am craving some consistency and searching for ways to cut costs. I finally have found some and tried them out and now I'm going to share them with you!    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  34.Looking to Cut Costs? The Benefits of a Bi-Weekly Grocery System.  36.4 Reasons You Can't Stick to Your Grocery Budget and What to Do So That You Can 39. Is Your Grocery Budget Getting the Best of You? 4 Ways to Simple Living in the Kitchen That Also Saves You Money 46. Keep Down the Overwhelm With This Simple Beginners Meal Planning System

Hey Mama,  Have you ever felt weighed down by your emotions? Maybe you've felt paralyzed by fear, exhausted from anxiety or falling apart from the stress of life. While fear, stress and anxiousness are not of the Lord, they are realities of living in a fallen world broken by sin. If your heart is heavy, your brain in a fog and your body exhausted, then hold tight, Mama. I have 10 scriptures to help you break through the bondage of your fear, stress and anxiety.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama!    Have rising prices put you in survival mode? Do you find yourself stressed whenever you look at your finances? Are you ready to put money back into your budget so you can relax?    That is exactly what I have in store for you today. I am going to share with you 3 ways you can use your budget to get out of survival mode. Your budget is a great tool to use if you know what steps to take.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  118. Having Trouble Making Ends Meet? Calculate Your Income for Success 119. Looking for Consistency? My Method to Quit Living Paycheck to Paycheck and Afford Food and Bills at the Same Time.  120. Put Money Back in Your Budget Using These 4 Ways to Cut Fixed Expenses. 

Send us a textIn this episode of Greetings From the Garden State, we sit down with New Jersey singer-songwriter Patty C to talk about his music journey, collaborations, and latest projects. Broadcasting from the home studio at Radio Garden State HQ, we crack open a Spreading Love American Light Lager from Twin Lights Brewing—Patty's very own beer!We dive into how this unique collaboration came to be, the vibrant Jersey Shore music scene, and the evolution of Patty's career—from high school cover bands to releasing original music, including his debut hit Hey Mama and his upcoming Happy Camper EP. Plus, he shares insights on balancing music with his day job at Turning Point and the importance of community in the local music scene.What You'll Learn in This Episode:How Patty C partnered with Twin Lights Brewing for his own signature beerThe story behind his new single Jam Under Rock and upcoming Happy Camper EPThe influence of the Jersey Shore music scene on his careerHis journey from high school band days to becoming a full-time musicianHow he juggles performing, recording, and working in the restaurant industryLinks & Resources:Listen to Patty C on Spotify: Patty C on SpotifyFollow Patty C on Instagram: @PattyCccVisit Patty C's official website: www.pattycmusic.comCheck out Twin Lights Brewing: www.twinlightsbrewing.comJoin us for the Happy Camper EP release show at The Pickle on April 25th!Catch the Smod Castle Cinemas show with Cranston Dean Band on April 4thWatch Patty C's live performance on Radio Garden State: Unplugged on YouTubeSupport the Show:Subscribe to Greetings From the Garden State wherever you get your podcasts!Follow us on Instagram: @GreetingsFromTheGardenStateTune in to Radio Garden State for more great local music! Support the show

Hey Mama,  Travel can be a mixed bag of emotions. Sometimes the excitement is weighed out by the stress. Whether you are traveling with littles, teens, and in between this spring break, simplifying your trip always makes it go smoother. One of the BEST ways to enjoy a smooth spring break experience is to be prepared for anything. Reduce your anxious feelings, and the size of your purse with these simple essential oil travel hacks.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama!    Does living on one income feel tight? Do you feel like you have to be restrictive to make it on one income? Are you ready to release the tension and put some money back into your budget?    Mama you don't have to be unhappy to live on one income. You can live stress free and comfortably on one income regardless of the amount in your account. Today I am going to share with you 3 ways you can lower your fixed expenses and put some money back into your budget bringing you some well deserved relief.   So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  Do Your Expenses Out Weight Your Income? 3 Things You Can Do to Level the Playing Field.

Hey Mama,  Do you want to be healthier, but do not know where to start? Does your busy schedule prevent you from making healthy choices? Do you want a step by step checklist of what you can do as a busy mom to be healthier? Listen in today, Mama, as I share with you five simple stackable habits that will teach you how to be healthier, even with a busy schedule. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of In Both, host Ashley sits down with Erica Hannafin, the former CEO of Hey Mama, a massive networking community for entrepreneurial moms. Erica shares her insights on balancing business growth with motherhood, the unique strengths moms bring to entrepreneurship, and how to build confidence in both roles. With five successful acquisitions under her belt, she discusses her journey, the power of community, and how women can embrace ambition without guilt. Whether you're navigating startup life or looking for ways to reclaim your time, this episode is packed with practical strategies and inspiration for mom entrepreneurs.You'll learn:How to balance motherhood and entrepreneurship without sacrificing personal well-beingWhy moms have unique leadership skills that make them powerful entrepreneursHow to shift your mindset to embrace confidence in business and leadershipThe importance of community in business growth and personal supportHow to set boundaries and prioritize personal needs without guiltPractical time management and productivity hacks to reclaim hours each weekHow to integrate ambition with family life in a sustainable wayThe role of mindset shifts in overcoming self-doubt and embracing opportunitiesStrategies for networking and building meaningful business relationshipsHow to navigate different seasons of business and life with flexibility and resilienceConnect with Erica: Website: erikahanafin.comInstagram: @erikahanafinConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Welcome back to Balearic Bass Radio hosted by Raffi Habel. Every month Raffi will be showcasing the very best in tech and bass house from the Balearics and beyond. This month, Raffi has a whole load of new IDs throughout the show as well as newly released music including his new single “Better Than Vibin” that is out now on Datatech Records and has been getting support from the likes of Jamie Jones, Shiba San, Nic Fanciulli and Don Diablo. He kicks things off with his upcoming release, Hey Mama which is out on Stashed Records on 21st March. As always, head over to Instagram to follow Raffi searching for raffihabelmusic and on tiktok @raffihabel. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Hey Mama, welcome to the one income family podcast!    Are you looking for a way out of the paycheck to paycheck lifestyle you are living? The one where one week you have 50 dollars left to your name and the next you have hundreds? Are you ready for some consistency?    Because today I am going to be sharing with you the method I use that has allowed me to stop living paycheck to paycheck and give me a constant dollar amount to work with each and every time I budget.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  Living Paycheck to Paycheck? Put Your Bills on Autopilot to Ease the Stress

Hey Mama,  Seasonal sad feelings affect a large population, with me included. But, with the taste of Spring we have had here in the midwest, I am ready to kiss winter goodbye and say hello to spring! Even though the temperature is still fluctuating, I love that I can enjoy the smell of spring in my home to uplift my mood, and without all the chemicals (or pollen)! I cannot wait to share with you 5 simple spring diffuser blends to uplift your mood and make your home smell amazing.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama!

Hey Mama, Have you ever had an old thought pattern try to creep back in when you least expect it? One minute you're feeling great, and the next, those negative thoughts about your body, your worth, or even your finances start whispering in your ear. In this episode, we're tackling the battle of the mind—overcoming self-condemnation, scarcity mindset, and body image struggles through faith. I'm sharing my personal experiences and the powerful ways we can take our thoughts captive, declare God's truth, and step into freedom. Because here's the truth: God wants to break those old patterns in your life. He's a good Father, and He keeps His promises. Let's talk about what's trying to resurface in your life and how to fight back. Listen now! Sit up, grab a pen and paper. This is going to be good.  Alyssa   Next Steps: Get the FREE Walk Free From Guilt Training: guiltfreebook.com Get your FREE Powerful Declarations to Speak Over Your Kids PDF: revivalmomprays.com Join the Revival Mom Community: revivalmomcommunity.com Join the Virtual Revival Mom Meetup: revival.mom/meetup Book a Revival Mom Discovery Call

Hey Mama! I see you—juggling all the things and trying to eat healthy without spending hours in the kitchen. In this episode, I'm sharing my favorite quick and easy meal hacks to help you fuel your workouts, build strength, and lose fat. We'll chat about common healthy eating pitfalls, simple meal planning tricks, and my go-to high-protein meals and snacks. If you've ever felt overwhelmed trying to eat healthy, this one's for you! Grab your coffee (or protein shake!) and let's dive in! Next Steps: Join the FREE community of moms who strength train to lose weight HERE! Want to lose weight with strength training? Get started HERE:  Products I talked about today:  Ready-to-drink protein shake (Premier) Fit Crunch Protein Bars Protein Powder (Legion)

Hey Mama,   Are you having trouble making ends meet? Do you feel like you don't have enough money to live let alone reach your financial goals? Are you ready to finally get ahead?    Well that my friend is exactly what today is all about! Today you will learn how to calculate your income and set up your budget so that you can live beneath your means and finally reach your goals.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  51. Stay on Budget in Less Time With These 4 Budgeting Systems 79. 3 Ways to Live on Less Than You Make and Reach Your Financial Goals Fast.  

Hey Mama,  When I am anxious, it usually is because of one of the following situations are occurring: There are circumstances out of my control Things did not meet my expectations; or  I am so overwhelmed, I can't think straight. And what do I want?  PEACE. Do you long for peace and stillness in your life? Do you desire for time to just slow down so you can have a moment to recenter? Does the busyness of your schedule for the week make you dread getting out of bed? Listen in today where I will share with you one thing that will help you to find peace in the chaos of motherhood, plus three practical ways to apply it.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Looking for an easy, natural way to increase your energy, feel less bloated, and take back control of your hectic life?  Today, I am going to share with you how three smart supplements will help you level up your nutrition, increase energy, and support your body overall so that you can increase your capacity as a busy mom to handle the stress of daily life.   Link to my favorite, must-have foundational wellness supplements for busy moms: https://bit.ly/foundationalwellnessforbusymoms    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama! Join us as we begin our "Wise Woman Loves" devotional study for Spring! This amazing book will help you draw near to the Lord as He reveals His heart of love for you! “Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.” 1 Corinthians 13:8"Grab your copy of the book HERE!

Hey Mama,    Are you stressing over not being able to stick to your budget? Do you worry about the inconsistency of living paycheck to paycheck? Are you anxiously waiting for the next ball to drop, the next unexpected expense?    That is what today is all about! These 3 systems that I am going to share with you will put boundaries in place making it impossible to not stick to your budget without doing it on purpose! It will end the paycheck to paycheck lifestyle and the inconsistency, but most importantly it will put things in place to ease the pressure that unexpected expenses bring.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we head into today's episode.    Much Love    Molly    P.S. I am offering free Budget Audits to help you learn what it takes to fix your finances. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book your free Budget Audit  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com . Resources:  55. Living Paycheck to Paycheck? Put Your Bills on Autopilot to Ease the Stress 59. Don't Want to Track Your Money? My Simple Financial Tracking System That Takes Minutes and Keeps You on Budget 69. Ready for Some Consistency? How to Budget With Irregular Paychecks 72. Tired of Being Frugal Just to Stick To Your Budget? My Budgeting Method That Makes Sticking To Your Budget Easy! 87. Want an Easy Way to Save Money? Split Up Your Income Into These 8 Accounts.

309. How to Plan Your Day Like a Pro - The Ultimate Daily Planning Sesh For Busy Moms | Routines, Schedules, Time Blocking, Time Management, Planner,  Plan, Habits, Goals, Home, Organization, Systems>>>Hurry! Plan ahead for less stress by getting your HFM PRODUCTIVITY PLANNER to start getting things done Mama!GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Hey, Hey Mama!Feeling overwhelmed by your never-ending to-do list? Do you start each day feeling behind before your feet even hit the floor? It's time to take back control with aDaily Plan Sesh!In this episode, we're walking through a step-by-step system to help you plan your day intentionally, reduce stress, and make time for what truly matters. With just 10-15 minutes each evening, you'll wake up feeling prepared and ready to tackle the day with confidence. Here's what you'll learn:> How toreview today and adjust for tomorrow> How to use aweekly block scheduleto create a structured, yet flexible daily plan> The power ofsetting wake & sleep goals to create a calm morning routine>Meal planning hacksto avoid the 5pm “What's for dinner?” stress> Why anevening checklist is a game-changer for self-care & productivity> The#1 mistake Moms make when planning - and how to avoid it!Pro-tip:The key to success isn't cramming more into your day - it's planning smartly with margin for the unexpected (because let's be real, #MomLife happens!). >>> Ready to make daily planning a habit? Grab yourHFM PRODUCTIVITY PLANNERand follow along! This planner is designed to help you bemore intentional with your time, stay on track with your goals, and create the balanced, fulfilling life you deserve. You know what to do - grab that paper and pen and let's dive into today's episode! Happy Planning!XO, Kim .RESOURCES FOR YOU :1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLISTclick here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   2. THE PLANNER: *For the Mom who wants to get organized.*HFM PRODUCTIVITY PLANNERS click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3. THE SUMMIT:REPLAY REGISTRATION OPEN SOON!https://highfivemotherhood.com/courses4. THE PODCAST:Love this episode? Subscribe, rate and leave a review!Link:HIGH FIVE MOTHERHOOD PODCAST5. THE COMMUNITY:Let's connect on Instagram: My Handle: @kim_high_five_motherhood

Hey Mama,  I never really experienced stress and anxiety until I became a mom. My own issues, I felt like I had a handle on. However, when you add in the responsibility of tiny humans PLUS their own issues, and the additional household and monetary obligations they bring, your plate is not just full, it's overflowing. Wish you had a guide to tell you how to manage it all? Stay tuned for the Christian  mom's guide to managing stress with three-step to go from surviving to thriving in all circumstances. For His Glory, Christen I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Do you ever feel sluggish, weighed down, and unmotivated? Wishing we had more energy is a common thought process for us busy mommas.  Motherhood is essentially living in a half-zombied state, wishing you had more energy and eating only when it is something quick and easy, but later binge eating chocolate after the kids go down. What if I told you that you can have more energy and feel less bloated with just three things? Listen in today for the three  natural solutions to feel less bloated and have more energy as a busy mom.   Link to products mentioned today: https://bit.ly/lessbloatmoreenergy    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

In this episode of the HAYVN Hubcast, host Nancy Sheed sits down with Katya Libin, an inspiring entrepreneur and co-founder of Divine Feminine Leaders (DFL). Katya shares her transformative journey from navigating challenges as the daughter of immigrant parents in New York City to redefining leadership and creating powerful communities for women. Key Lessons and Takeaways from Katya's Journey: Embrace a "Why Not?" Attitude Katya credits her early resilience and confidence to her ability to view challenges as opportunities. Growing up in New York City with immigrant parents instilled in her the mindset to push boundaries and seize opportunities, no matter how unconventional they seemed. From Bartender to Corporate Leader Katya's openness to opportunity paid off early in her career. While bartending, she impressed her customers so much that they offered her a corporate sales role, which launched her successful career in tech and software sales. Turning Isolation Into Impact The spark for her entrepreneurial journey came from a personal need. As a young mother in Tribeca, juggling a demanding sales job and motherhood, Katya felt isolated and craved connection. This led her to co-found HeyMama, a national network for working moms, creating a thriving space for women to support and connect with each other. Pivoting During the Pandemic The pandemic brought significant challenges for HeyMama, forcing a shift from in-person to virtual community-building. This pivotal moment helped Katya redefine leadership for herself, emphasizing alignment between her energy, purpose, and impact. Merging Spirituality and Leadership Out of this period of reflection emerged Katya's latest venture, Divine Feminine Leaders (DFL) - which is soon to be rebranded as Jadeva. Combining spiritual wisdom with actionable leadership strategies, DFL is a “soulful sorority for women of impact.” Through masterminds, immersive experiences, and education, Katya empowers women to embrace their authentic selves while creating meaningful change. Evolving Leadership Philosophy Katya now prioritizes collaboration over self-reliance. She attributes much of her success to knowing when to bring in experts and focus on collective wisdom, an approach she sees as essential for sustainable growth and leadership. A Vision for Global Impact Katya's vision for DFL  / Jadeva is expansive, with plans to grow from local chapters to a global movement. Her work is helping women leaders tap into their wisdom, power, and purpose, redefining what it means to lead authentically. To learn more about Katya and Divine Feminine Leaders, follow them on Instagram @wearedfl or visit wearedfl.com. To connect with Nancy, follow her on LinkedIn, Instagram @sheesalt or connect on her nancysheed.com website. This conversation is a must-listen for anyone looking to align their energy, purpose, and leadership style while making a meaningful impact.

Hey Mama,  Have you ever snapped at your children or husband when you are stressed? Do you find that as the day grows longer, your patience wears thin, and you find yourself reacting in frustration rather than with grace? Do you wish you could better handle the mishaps and accidents of little hands with more gentleness and self control? What about the ability to respond to your husband with kindness despite your feelings? Today we will look at God's attribute of impartiality and how you can stop yelling at your children and husband. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Tired of itching and scratching in the middle of the night or after a long day of wearing layers for the cold weather? I have the EASIEST natural solution for you. Join me today as I share how you can calm your skin, and your mind at the same time with this 30-second essential oil hack for busy moms.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama!

Guest: Erika Hanafin Feldhus, CEO & Co-Founder of Hello Mamas In today's episode, we're joined by Erika Hanafin Feldhus, a powerhouse business leader, dedicated mom, and fierce advocate for women in business. As the CEO and co-founder of Hello Mamas, Erika is on a mission to empower moms to thrive in all aspects of their lives—personally, professionally, and everything in between. With over 15 years of experience in business development, operations, revenue management, and diverse fundraising models, Erika has helped grow small businesses across various industries. Her expertise has led to the successful acquisition of multiple startups, including her transformative leadership role at HeyMama, a community for moms in business. Through her work, Erika has learned that a company's culture is essential to its success, and she is passionate about fostering supportive and inclusive corporate environments. In this episode, we dive into her entrepreneurial journey, the launch of Hello Mamas, and how she's creating a community where moms can connect, thrive, and grow their businesses while balancing the demands of family life. In this episode, we discuss: Erika's entrepreneurial journey: From growing up in a family of CEOs to leading the charge at multiple startups, Erika shares her experiences and how she learned the ins and outs of business leadership. Creating Hello Mamas: Erika talks about the mission behind Hello Mamas and the importance of providing tools, resources, and connections to empower moms in business. She also shares how the platform helps moms thrive in both their personal and professional lives. Balancing motherhood and career: As a mom, entrepreneur, and leader, Erika shares her personal strategies for balancing the high demands of business with her role at home—and offers advice to other working moms striving to do the same. Fundraising and business development: With a wealth of experience in business development and diverse fundraising models, Erika discusses her role in scaling businesses and securing funding for women-led startups. Empowering women in leadership: Erika reflects on her time at HeyMama and the impact she had on the community of over 75,000 moms in business. She shares her vision for the future of Hello Mamas and how she plans to expand its reach and impact. Key Takeaways: Erika's experience shows that company culture is at the heart of any successful business, especially when it comes to empowering women. Hello Mamas is transforming the way moms approach business by offering a supportive community that helps them balance career ambitions with family life. Erika emphasizes the importance of mentorship, collaboration, and empowerment for women in business, especially through networking and peer support. Work-life balance is not a myth! Erika offers practical advice for moms striving to juggle high-pressure careers with the demands of raising a family. Links & Resources: Learn more about Hello Mamas: www.hellomamas.com Erika's Website: www.erikahanafinfeldhus.com Connect with Erika on LinkedIn: Erika Hanafin Feldhus Connect with Erika: Instagram: @ErikaHanafinFeldhus Don't miss this inspiring conversation with Erika Hanafin Feldhus, as we discuss how she's changing the landscape for women entrepreneurs and supporting moms to achieve success on their own terms! Connect with the show! www.emilyjaenson.com/leadershipisfemale instagram.com/emilyjaenson instagram.com/leadershipisfemale

Hey Mama,  The busyness of daily mom life can all too easily distract us from the presence of God in our lives. Sometimes, life seems the hardest, or situations become more stressful than they really are when we feel disconnected from God.  Want to know how to keep your gaze upon Jesus?  I have good news, it doesn't require an instagram picture of your coffee mug and Bible. Today I will share with you 5 simple ways to combat stress and feel connected to God as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Happy New Year!

Hey Mama,  Are you looking for natural ways to boost your energy? There is nothing more frustrating for a mom than to have a laundry list of things to get done and NO motivation to do them. Ready to hunker down and get to work? Then use these 4 easy diffuser blends to stop feeling tired, increase your focus, and get motivated in the new year.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,    Welcome to the last episode of 2024 on the one income family podcast. This year has flown by and so much has happened and that is why I decided to do a 2024 goal review. It's important to know where we've been, what we've achieved, what has changed and where we want to go this next year. Goal setting is so important in order to stick to your budget to have something that fuels you through, to have an end to what you are doing so that you don't become burnt out or complacent in the life you are budgeting for. Which is why I wanted to walk you through last year's goals so that you can see the impact they made on my budget and financial journey.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we settle into today's episode.    Xo  Molly    P.S. I want to invite you to grab a Budget Audit and learn what is going on in your budget so that you can stop living paycheck to paycheck and get back your wiggle room. Send an email to mollybenell@gmail.com to book your call now.  . . . Next Steps:  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

Hey Mama,    There is no better way to reflect on 2024 than to  hi-light the BEST mom hack of 2024. What did listeners love the most? 5 Simple Non-Toxic Laundry Solutions With Essential Oils For The Busy Mom. In this replay of episode 35, we work through simple ditch and switch solutions for some of the most-used spaces in our home. Today we discuss some dangers that may be lurking in the laundry and simple solutions you can incorporate to help make your home a safe, and to better care for the body the Lord has given us.   For His Glory, Christen   Peer Reviewed Article on Effect of Fragrances https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10051690/#:~:text=The%20increased%20concentration%20of%20fragrances,dermatitis%2C%20as%20well%20as%20distresses  York Region Environmental Alliance Dangers of Fabric Softeners https://yrea.org/wp-content/uploads/TOXICITY-OF-FABRIC-SOFTENERS.pdf    Recommended Products: Laundry Room Makeover Products Mentioned: https://bit.ly/detoxmylaundry  Link to Plug-In Motion Sensor Diffuser Bundles: https://bit.ly/pluginmotionsensordiffuserbundles  I would love to hear from you!  >>Leave a Review >>Connect with me:       >Email me : naturalwellnessforbusymoms@gmail.com      >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider      > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama! Let's Talk About what's NEW here at the Help Club for Moms in 2025! We've been dreaming, planning, and praying over ways to help you connect with other moms like never before. We're creating something truly special—a space designed to help you build real friendships that will last a lifetime while growing in your faith and finding encouragement for your motherhood journey.Here's what we'll cover: A sneak peek at our Radiant Mom Sisterhood Community designed to help you connect with other moms in deeper, more meaningful ways How the Sisterhood will support you with tools, resources, and live mentoring and friendship events to make your motherhood journey more joyfulThis is more than just a preview—it's the start of something beautiful, and I want you to be part of it. So, grab your favorite cozy drink, and join me today for this exciting conversation.Let's make 2025 the year of connection, growth, and lasting friendships! With so much love,DebClick HERE for your 7-Day FREE Preview Pass of the Radiant Mom Sisterhood! *Social media is so great, but do you ever feel like you want to be part of a space where you can go deeper with our team and other moms on the journey of motherhood? If so, please join the waitlist for the NEW Radiant Mom Sisterhood HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

Hey Mama, have you ever felt like the struggles of motherhood are too much to bear? Join us as we share Heather's encouragement, where she discovered that  challenges she faced this year were growing her endurance and making her stronger in faith and life.We serve a God who never leaves us! This truth brings hope, even in the hardest seasons."So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing." James 1:4 (NLT)Read this devotional HERE!*Social media is so great, but do you ever feel like you want to be part of a space where you can go deeper with our team and other moms on the journey of motherhood? If so, please join the waitlist for the NEW Radiant Mom Sisterhood HERE!For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

Hey Mama,  The holidays are here, and that means family, food, and lots of travel. But with all the chaos, it's easy for your health routine to go out the window. In this episode, we're chatting about how to stay energized and balanced while on the go. We'll talk about packing healthy snacks, sneaking in a quick workout, and finding time to connect with Jesus—even when you're staying with relatives. If you want to keep your body and mind in check this holiday season, this episode has you covered! Tune in for easy, realistic tips that'll help you feel your best while traveling. Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood  

Hey Mama,  Personal care and spa products are a hot industry item during the holidays. They are a little slice of self care that can fit in a stocking and are universally liked by most everyone.  But, Mama, beware. The shiny packaging, bright colors and attractive scents can wreak havoc on the body, especially for those that are still developing. Instead of stressing out about the ingredients of what you purchase, or spending excessive amounts  of money on tiny items, save your time, money and sanity by giving these simple DIY spa stocking stuffers that you can make in under 10 minutes or less a try.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,    I know what it's like to get to the end of the Christmas season only to find out that you've already spent all of your Christmas budget. Which is so EASY to do! Especially if you're like me and you want to make sure that everyone gets a gift and feels loved by you. Or you want your Children to be involved and so you let them buy Christmas gifts for everyone as well, meaning you're buying two gifts for everyone.   As we head into the last week before Christmas when we tend to start running low on Christmas funds, I wanted to keep your spirits up and bring you a few things you can do so that you can get those last minute items without having to reach for that credit card.    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we settle into today's episode.    Xo  Molly    P.S. I want to invite you to grab a Budget Audit and learn what is going on in your budget so that you can stop living paycheck to paycheck and get back your wiggle room. Send an email to mollybenell@gmail.com to book your call now.  . . . Next Steps:  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

Hey Mama,  Christmas break is just around the corner, which means Christmas is too. How are you feeling, Mama? Christmas break is one of my favorite, but also most mentally challenging times of the year. Juggling holiday plans on top of how to keep your children from being bored over Christmas break can really send a Mama into full overstimulation and stress. Have no fear! Today I will share with you 4 must have essential oil hacks to survive Christmas break for the overstimulated Mama.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,   It's that time of year and Christmas is just around the corner. If you're anything like me, you dream of doing all the things, giving as much as you can and working to instill the spirit of Christmas into your Children while also teaching them about its true meaning, the birth of Christ.    But you have one dilemma, your budget for all things Christmas is Small. How are you supposed to get them the toys they are asking for, do all of the fun family activities or buy the pretty decorations? Have no fear because that is exactly what we are talking about today!    So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we settle into today's episode.    Xo  Molly    P.S. I want to invite you to grab a Budget Audit and learn what is going on in your budget so that you can stop living paycheck to paycheck and get back your wiggle room. Send an email to mollybenell@gmail.com to book your call now.  . . . Next Steps:  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com