Soul Nectar Meditations

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Guided meditation, Soul Nourishment & More!

Soul Nectar

  • Dec 19, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 3 EPISODES


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Latest episodes from Soul Nectar Meditations

Practice the Pause; Vibrational Sound Therapy

Play Episode Listen Later Dec 19, 2019 8:30


8min 30 sec of healing sounds. Perfect for a quick reset or re-center. Take the time to pause, soften your shoulders and your jaw, and for the next 8 mins just pay attention to your breath. Smile & Love loudly the rest of your day!!

Yoga Nidra 20mins of Rest (For Relaxation or Sleep)

Play Episode Listen Later Jun 17, 2019 19:25


This a "short form" Yoga Nidra or Yogic Sleep practice. Depending on your intention you can use this meditation in the middle of the day for a pick me up or as a way to relax and unwind and fall asleep. Whatever your pleasure! Happy Healing Friends! Namaste.

depending namaste yoga nidra yogic sleep
Soul Nectar Meditations - 12min Body Scan for Relaxation

Play Episode Listen Later Jun 1, 2019 12:14


First episode jitters over! Thanks so much to everyone that has encouraged the making of this project!! More to come!! Stay tuned (will work on sound quality too)

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