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Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges.Please support Peter's Podcast on Patreon.You can take classes and training with Peter and Wendy at ISHTA Yoga.Namaste
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Radical Self-Honesty 'ask dorothy' The WISDOM podcast Season 5 Episode 118 ~ ~ The truth does set you free. In this EPISODE: Do you practice complete self-honesty? Self-deception as a pattern of 'cognitive error' deepens patterns of anxiety and depression. How we learn how to be dishonest and self-deceptive. Begin with one change in how you choose to live life ~ the practice of radical self-honesty. Complete self-honesty is liberating. It offers relief, it frees you to have a conversation about what the real problems are ~ and it helps those in therapy to be able to look at themselves and their situation with a level of intimacy and openness to learning that creates self revelation that is both awe inspiring and empowering ~ because you are seeing the problem rather than escaping it. ~ The Wisdom of Healing the Self ~ Online Retreat ~ Get the full details here ~ Download The Juno app here ~ Namaste and love to you
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
! JOIN SHERI HORN HASAN for this & more Astro News You Can Use! @ https://www.karmicevolution.com/astrologically-speaking which drops today, January 23!Ok, so we're in the first quarter waxing stage of the Cap New Moon since January 18, that asked us to stand our ground through group strength--since this lunation had not only both luminaries but Mars & ME in Capricorn trine to UR Rx in Taurus.In addition, all of these planets—the MO, SU, Mars, & ME in Cap—were sextile NE & SA in Pisces. These sexiles provided opportunities to take action to stand our ground by drawing lines in the sand, while the trines provided the wind at the backs of groups doing so.Venus entered Aquarius January 17, & as this lunation began to wax after January 18 the Sun & Mercury did likewise this past week. In addition, we witnessed Venus conjoin Pluto, the Sun conjoin Mercury, Mercury conjoin Pluto, & then a Sun/Pluto conjunction all between January 19 & today, January 23.Essentially this has moved these inner planets—so prevalent during their conjunctions to the Capricorn Sun at the January 18 Capricorn New Moon providing the seed of standing our ground was planeted—into the sign of Aquarius now.So, the message of this month's lunar cycle was to hold fast to our foundational humanitarian beliefs—those shared by large groups of others as that lunation since it trined progressive forward thinking Uranus, still retrograde in Taurus, & sextiled Saturn & Neptune in empathic Pisces.As we watch this lunation's seeds begin to sprout at January 25's first quarter waxing square of the Taurus Moon to the Aquarius Sun—as all of these planets have not only shifted into Aquarius but conjoined with Pluto there—we can see what the “crisis in action” phase of the lunar cycle calls us now to do. And that's resist fixed Aquarian idealistic philosophies that have hardened into ideological beliefs that do not serve the masses. With the normally placid, calm, & change resistant Taurus Moon in square to the Aquarius Sun, Mars, Pluto, Vesta, Mercury, & Venus, we've got massive tension brewing.The Taurus Moon wants to protect its resources—including its physical body--& faces resistance now from those who believe that cutting healthcare resources for its citizens & that tossing out all immigrants in a xenophobic fit will make America great again. As we approach this first quarter monthly lunar phase, the Taurus Moon portends such resistance by citizen groups against those groups who hold such fixed ideologies. For example, those tasked to round up, detain, or even injure or kill anyone who looks or sounds “different” (read: not part of the ideologically-inspired socially acceptable “group”) without abiding by any formerly adhered to legal restraints.This may spark some violent actions—we won't know unless & until it happens—between now and January 27 when Mars conjoins Pluto exact in Aquarius. An aspect that can bring the perpetrator & the victim together in the same place at the same time, Mars/Pluto frictional aspects such as the conjunction can lead to an emotionally volatile & intensely physical kind of energy.An energy where one faction tries to disempower (read: overpower) another. Mars is a physical planet, one that takes action. On one hand martial energy represents motivation, ambition, & self-assertion. On the other, it can go over the top and become overly aggressive, bloodthirsty, vengeful, & violent.Pluto, discovered in 1930 when the U.S. was working on creating the atom bomb, represents explosiveness that can lead to an evolutionary transformation. The Mars/Pluto combo perfecting January 27 portends the possibility of a potentially explosive situation between “victims” & “perpetrators” that might spark a wider conflagration.This may be in evidence as residents begin a massive general strike in Minnesota today. According to Aaron Parnas in The Parnas Perspective: “Hundreds of Minnesota businesses, workers, and students are participating in the “ICE Out! Statewide Shutdown,” an economic blackout urging people to skip work, school, and shopping to protest intensified ICE activity in the Twin Cities—sparked by the Jan. 7 killing of Renee Good by an ICE officer.”“More than 300 businesses [are] or donating proceeds, [with] some schools offering remote learning, and organizers framing the action as a nonviolent show of solidarity with immigrant communities despite major financial losses,” he adds.It's called “civil unrest.” It's happened before in this nation. And it will happen again. The results of such actions remain to be seen, but as Martin Luther King—who's memory we just celebrated this past week—said: "The arc of the moral universe is long, but it bends toward justice." NEPTUNE RE-ENTERS MARTIAL ARIES JANUARY 27: DISSOLUTION & RECONSTRUCTION?That brings us to the fact that Neptune re-enters the Mars-ruled sign of Aries on January 27. When Neptune entered Aries for the first time in 165 years on March 30, 2025, it conjured up the recurrence of the start of the U.S. Civil War which began the day before Neptune's ingress into the sign of war on April 12, 1861.Saturn follows suit & re-enters Aries February 13, & then conjoins exact with Neptune at 0'45” Aries on February 20. This combination heralds a whole bunch of things, but as these two planets have traveled closely together since last spring, we've clearly seen the dissolution (Neptune) of foundational structure (Saturn), as well as the dissolution of the rules of war (Aries.)That's been obvious since last September when the U.S. began bombing small boats in the Caribbean & the Pacific with no proof that they were carrying drugs headed for the U.S. Hence, it was a violation of international maritime law when shipwrecked survivors were then killed in follow up strikes—rather than captured & interrogated, as per—again—established international maritime law.We've seen the dissolution of U.S. Government structures since the second term of President Trump--one of the most “us versus them” vengeful people hell bent on retribution against anyone who called him on his illegal activities including inciting an insurrection at the U.S. Capitol on January 6, 2021.As this Saturn/Neptune in Aries takes greater hold, we also know that it's heralded the downfall of nations in the past. In 1989, this planetary conjunction was followed by the fall of the Berlin Wall & the decimation of the U.S.S.R. Now, whether it does the same in Iran—or here in America eventually—also remains to be seen. What we do know, however, is that Saturn/Neptune cycle has major implications for the next 36 or so years. Meanwhile Neptune's 14-year transit through a sign means it will remain in Aries until 2038.However, faster moving Saturn transits each sign for approximately 2.5 years. Given that these two will conjoin close to the U.S. natal Sibly chart's IC, or Mars-ruled 4th House of home, security, tradition, the past, memory, & represents this nation's psychological roots, we may well be witnessing the beginning of what's known in traditional astrology as “the end of the matter.”That's because when planets cross the 4th House cusp—in any chart—they begin their upward trajectory, first toward the partnership-oriented 7th House cusp's Descendant & then to the Midheaven's 10th House cusp.Saturn will take seven years from now to reach the U.S. Descendant, then come above the horizon to be more clearly seen, & hit the Midheaven in approximately 14 years. It's then that the reckoning of the past 14 years will become obvious.For more on all of this—including Astro News You Can Use from last week's Davos, Switzerland's World Economic Forum & Trump TACO'g again on his threats to invade Greenland & tariff European nations--as all of those planetary conjunctions to Pluto occurred—tune in @ https://www.karmicevolution.com/astrologically-speaking starting today, January 23, at 11 a.m. PT & 2 p.m. ET!See you then! Namaste…#karmicevolution, #astronewsyoucanuse, #astrologicallyspeaking, #firstquarterlunarsquare, #neptunereentersaries
Hello Beautiful, I'm so grateful you're here with me.
Where in the world is Mike? Is there such a thing as too clean? Can you really get "kidney stoned"? Why did it take Jimmy so long to select the bowling ball? All these questions and more are discussed and answered as we break down Better Call Saul episode by episode. This is Season 4 Episode 5 - "Namaste."Check back every Thursday morning for the latest episode of the Almost SideShow!Find the past seasons of the Almost SideShow here: http://almostsideways.com/Main%20Menu/Artice%20Archives%20Sub-Menus/AlmostSideways/Almost%20SideShow.htmlThe SideShow is meant to be a companion to listen to after you watch each episode, so join us on the journey! Watch the episode, then listen to our reaction and analysis. New episodes drop every week!The Almost SideShow is hosted by Terry Plucknett and Adam Daly and is a part of the AlmostSideways family.Find AlmostSideways everywhere!Websitealmostsideways.comFacebookhttps://www.facebook.com/AlmostSidewayscom-130953353614569/AlmostSideways Twitter: @almostsidewaysTerry's Twitter: @almostsideterryZach's Letterboxd: https://letterboxd.com/pro_zach36/Todd: Too Cool for TwitterAdam's Twitter: @adamsidewaysApple Podcastshttps://podcasts.apple.com/us/podcast/almostsideways-podcast/id1270959022Spotifyhttps://open.spotify.com/show/7oVcx7Y9U2Bj2dhTECzZ4m YouTubehttps://www.youtube.com/channel/UCfEoLqGyjn9M5Mr8umWiktA/featured?view_as=subscriber
Follow the podcast on IG @didthatagewell TikTok @didthatagewellpod Join Jackie for Dude, Namaste yoga at Dude, IDK Studios in Denver every other Saturday! See the schedule and reserve your spot at dudenamaste.multipass.com Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellThank you Spyder Moving & Storage for sponsoring the show! Visit spydermoving.com to get a free quote and follow @spydermovingcompany on IG. Check out the upcoming comedy shows at Dude, IDK at dudeidkstudios.com and follow @dude1dk on IG.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
January is fake, Michael Douglas is way too calm about child kidnapping, and Brittany Murphy deserved the world. This week on Put Your Books Down, Natalie Sanderson Jones and Angela Bingham spiral joyfully through seasonal despair, unearned cinematic confidence, long leather coats, emotionally unavailable therapists, dry lips, and the absolutely BONKERS ending of Don't Say a Word now that it's resurfaced on Netflix. We question why everyone in early-2000s thrillers reacts to trauma like it's a mild inconvenience, pitch the sequel Hollywood was too cowardly to make, mourn Brittany Murphy properly, and somehow end up planning late-in-life stand-up careers fueled by Gwyneth Paltrow permission and sheer audacity. It's movies, mental health, January rage, red carpet opinions, and one long love letter to being deeply unserious about everything. New episodes every week. Namaste, but make it feral Check out our website here: https://putyourbooksdown.com/ Watch the show on our YouTube Channel: https://www.youtube.com/playlist?list=PLb18ywHqVOG_d2BKfy_-XS3MaDi6dz6s7 Follow Put Your Books Down on social media: Facebook: https://www.facebook.com/putyourbooksdown Instagram: https://www.instagram.com/putyourbooksdown/ Natalie on IG: https://www.instagram.com/nataliesanderson/ Angela on IG: https://www.instagram.com/angelabinghamofficial/ Podcast produced by http://clantoncreative.com
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Always, Forever ~ A Guided Meditation of Self-Healing The WISDOM podcast Season 5 Episode 116 ~ "I honor the bounty of now ~ and the ever so gracious world of the foresaken." ~ Namaste
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
JOIN SHERI HORN HASAN for this & more Astro News You Can Use! @ https://www.karmicevolution.com/astrologically-speaking which drops today, January 16!There's safety in numbers, folks, that's what this Capricorn New Moon tells us now as it occurs at 28'44" Capricorn at 11:52 a.m. PT & 2:52 p.m. ET January 18! This Saturn-ruled lunation tells us it's time to get serious about being more responsibly focused on standing our ground, while it's earthy trines by both luminaries, Mercury, & Mars to Uranus--still Rx in Taurus--denote an easy path if we stick together now. Earthy practical Capricorn is known to be success oriented in terms of physical manifestation. If it's not practical, the Capricorn archetype doesn't want to waste time on pie-in-the-sky dreams with no possible way of becoming reality.The waning portion of the last monthly lunar cycle--which began with the Sagittarius New Moon on December 19--asked us to go deep about our true sense of what is moral, ethical, & just. The Cancer New Moon on January 3 then revealed with stark clarity exactly how much immortality & injustice exists in the world around us.This Capricorn New Moon tells us now that we must get serious about understanding this reality, and that the only recourse is to band together to stand firm against those who perpetrate such ethical violations & moral injustices.This lunation occurs in the U.S. natal Sibly chart's 2nd House of values & resources, & conjunct its natal Pluto at 27'33 Capricorn. So we KNOW we're being asked to empower this nation by drawing greater distinctions between our own true values and those of the powers that be—especially those who control our resources & finances now.Meanwhile this lunation's multiple trines to Uranus Rx in Taurus in the 12th House of the unconscious realm, beckon us to awaken to an easier pathway to resist those who are trying to impose their unwelcome (& unrealistic) set of values on us. And the Capricorn New Moon says their values are not lasting ones as they are impractical in nature & therefore—in the end—realistically unachievable.AQUARIUS SEASON HAS BEGUN: TIME TO SEE THE LIGHT & KNOW THAT TOGETHER WE STAND, DIVIDED WE FALL!Venus enters Aquarius January 17, and the Sun, Mercury, & Mars all follow suit on January 19, 20, & 23, respectively. After the past month of governmental initiated brute force used against those in cities across America, this influx of Aquarian energy frees us to think differently about how to combat such injustices now.It's clear in retrospect that the past week of tense squares by Venus, Sun, Mars, & Mercury in Capricorn to wounded healer Chiron & chaos bringer dwarf planet Eris in Aries manifested in violent actions against protestors (read: literal wounding.) This includes not only the death or Renee Nicole Good in Minneapolis Minnesota on January 7, but the more recent wounding of others, including the young man in L.A. who's permanently blind in one eye now after being shot in the face with pepper balls by an ICE agent. The symbolism of this particular act of violence lies in the fact that Uranus has been retrograding from 29-degrees of Taurus—known as the Pleiades point which is associated with “blindness”—back to 27-degrees Taurus, a degree away from the fixed star Algol.Algol represents an “off with his head” energy as its meaning derives from Greek mythology's hero Perseus who slayed the snake-haired gorgon Medusa by cutting off her head & ending her ability to turn people to stone with her gaze. After Uranus stations direct again at 27'28” Taurus on February 3, it will once again hit the Pleiades point from early April through to April 25 when Uranus reenters Gemini. By then it's highly likely that even those who've been blind to the depths of the immorality of the people who run the U.S. government will begin to see the light. In addition, when Uranus again transits through 29 degrees of Taurus, it will affect those whose birth charts contain the fixed star Regulus at that degree. You know, folks like Donald Trump, who's 29'55” Leo Ascendant conjoins Regulus, known as the king maker & king breaker.That's because, while Regulus predicts the potential for reaching great heights of power, it also portends a huge fall from grace if one uses such power for evil ends such as retribution against perceived enemies. Trump clearly has no astrologer to guide him, else he'd have been forewarned not to act as he has since he became president a second time in January 2025.It's clear that group sentiment has been changing how they value Trump's actions in office thus far (Uranus Rx in Taurus.) You know, like his threat this past week to invoke the Insurrection Act of 1807 which empowers the U.S. President to nationally deploy the U.S. military and to federalize the National Guard units of the individual states.That act allows the president to do this in specific circumstances, such as for the suppression of civil disorder, of insurrection, and of armed rebellion against the federal government of the U.S.Invoking this—along with Trump's other plans such his desire to increase ICE's funding, change mail-in election ballot rules, attempt to take over Greenland, & the confiscation & selling of seized Venezuelan oil & depositing the $500M proceeds in an offshore account, among so many others—will not sit well with Americans.And that displeasure is likely to make itself felt as Uranus once again reaches its square to his natal Regulus/Ascendant & Mars in April as the two political party's primaries will be well under way.While he's not on the ballot in November 2026, plenty of his Republican minions are. And it's not looking good for them—assuming we, the people, can stand together against such a tyrannical regime that's killing people in the streets, & detaining, jailing, & deporting others without due process. EMPOWERMENT VERSUS DISEMPOWERMENTEmpowerment becomes the word of this coming week as Venus, Mercury, the Sun, & Mars all conjoin with Pluto in Aquarius between January 19 & 27—especially since we may hear another (potentially surprising) announcement by the powers that be when the Sun conjoins Mercury in Aquarius between now & January 21.This sets off new synodic cycles which will eventually reach their peaks when Venus in Leo opposes Pluto on June 17, & the Sun follows suit July 26. Mercury does so on August 11, while the one to watch is the Mars opposition to Pluto in Aquarius on October 3. Bear in mind the latter will occur a month before the November 3, 2026, midterm elections, meaning after the party's nominees have slugged it out during the earlier primary period.Keep in mind also that during this period, by mid-October, transiting Mars in Leo will have conjoined with Trump's 12th H Pluto at 10 Leo, and will be headed for his natal Mars return, which occurs after the election on November 18.Empowering ourselves now against what's potentially to come IF it looks like Trump's party is losing power after November 3 may well involve bracing ourselves for dealing with an increasingly desperate, wounded, cornered animal. Just a head's up...Join us for all this & more Astro News You Can Use—including a deeper look at the big picture overview of the current Saturn/Pluto, Saturn/Neptune, & Jupiter/Saturn cycles--& what they portend for the future when you tune in, starting today at 11 a.m. PT & 2 p.m. ET, @ https://www.karmicevolution.com/astrologically-speaking... See you then!! Namaste…#karmicevolution, #astronewsyoucanuse, #astrologicallyspeaking, #capricornnewmoon, #responsiblegroupaction
Hello Beautiful, I'm so grateful you're here with me.
Hello Beautiful, I'm so grateful you're here with me.
Happy Hump Day! It's all going on: Fi's been taken over by a spirit, and we're about 50 miles outside Bromley… Jane's added even more items to her ever-growing list of dislikes… They also chat about lying-in hospitals, burping yoga, mallen streaks, and Frank Bough. Namaste! Plus, Sir Derek Jacobi reflects on his career and discusses his tour with his husband Richard Clifford. We're taking suggestions for our next book club pick! The brief is: books that deserve to be re-read. Our most asked about book is called 'The Later Years' by Peter Thornton. You can listen to our 'I'm in the cupboard on Christmas' playlist here: https://open.spotify.com/playlist/1awQioX5y4fxhTAK8ZPhwQIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Hello Beautiful, I'm so grateful you're here with me.
The Sahasrara Chakra, or Crown Chakra, connects us to self-knowledge, divine wisdom, and spiritual awakening. It represents unity, oneness, and enlightenment, dissolving the separation between self and the cosmos. Depicted as a thousand-petaled lotus, it symbolises infinite consciousness and spiritual potential. The lotus's growth mirrors the spiritual journey, rising from challenges to transcendence.Sahasrara is associated with silence or the mantra "Om," facilitating higher awareness. In yogic practice, clearing the Sushumna Nadi and balancing energies fosters equanimity and divine connection. Preparing for death through Sahasrara involves releasing material attachments and embracing the eternal self. Elements dissolve through the chakras in the dying process, guiding consciousness beyond the physical realm.Meditation on Sahasrara leads to surrender, wisdom, and realisation of the cosmic truth...embracing life's mystery with openness and grace. "May my life force be linked to my heart, my heart to truth, and truth to the eternal." Namaste.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.
Hello Beautiful, I'm so grateful you're here with me.
Namaste. Happy Monday. Jane's got a bee in her bonnet about - well, quite a few things... Jane and Fi also chat about the 5am Club, unexpected legumes in the bagging area, playing the organ, and the talents of Omar Sharif. Our most asked about book is called 'The Later Years' by Peter Thornton. You can listen to our 'I'm in the cupboard on Christmas' playlist here: https://open.spotify.com/playlist/1awQioX5y4fxhTAK8ZPhwQIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Self-Love Habits ~ A Guided Meditation The WISDOM podcast Season 5 Episode 115 ~ This Meditation is to inspire NEW Self-Love Habits... "Self love habits are the infinite grace of measure. They are what inspire the sacred authority of my life ~ now and forever." Love's measure, the pivotal grace in love with you. ~ Namaste
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When you are an adult child of emotional neglect, or were raised in an alcoholic, narcissistic, or unpredictable home, you are not aware of how your brain wires the nervous system to be locked in survival mode. Daughters and sons of toxic parents learned to survive through hypervigilance, scanning the faces, moods, and body movements of those around them. This type of scanning, codes the brain for survival and fear anticipation. The problem is, adult children from abusive, neglectful or toxic homes do not know this has occurred. From within the ego system, the little self assumes that what it feels, anticipates and experiences is all there is. This is why so many well meaning, and fully committed adult children who seek inner growth, personal development and healing, are baffled by why they feel so stuck. Being prepared saves your brain energy, but when you are emotionally wounded in childhood, you do not know how your brain keeps you stuck in survival, and unable to escape, thereby locking you into loops of self sabotaging behaviors regardless of how often you hear your conscious mind screaming for something new and improved. You'll learn: • Why trauma trains the brain to predict danger (and pick the same partners/jobs) • How insecure attachment, fawning & people-pleasing sabotage manifestation • The role of the default mode network, metacognition & observer consciousness • Practical tools to down-regulate, update your "inner algorithm," and choose new codes • How to trust divine intuition without bypassing the science Next step Start healing your inner child today with Lisa's 12 Week Breakthrough Program. Not sure where to begin? Take the free quiz and see your best path.→ visit Email coach@lisaaromano.com You are enough. Namaste. #traumahealing #manifestation #nervoussystem #predictivecoding #shadowwork #selfworth #lisaaromano
First, let's review: When the Sagittarius New Moon kicked off this month's lunar cycle on December 19, it asked us to plant seeds that would grow into a deeper sense of what our soul knows is truly moral, ethical, & just.However, this lunation illustrated that this wasn't going to be easy an easy task. That's because both luminaries in Sagittarius—partnered with Venus & Juno in Sadge & waxing toward Mars in Capricorn—were square to (read: blocked by) both Saturn & Neptune in Pisces as they attempted to dissolve our moral foundations. The Sadge Moon & Sun also became the focal part of a yod to both Jupiter retrograde in Cancer & Uranus retrograde in Taurus, indicating adjustments needed to be made to achieve this lunation's goal.Meanwhile, Jupiter, the ruler of the Sagittarius New Moon, was square to both wounded healer Chiron & dwarf planet of chaos & discord Eris in Aries, a sign that the path to ethical justice might be strewn with painful & chaotic battles. Since then, however, the plot thickened when the January 3 Cancer Full Moon implored the Capricorn Sun to have a greater sense of compassion rather than focusing only on what the Sun considered to be “success,” but was stymied by its opposition to the Sun, Venus, & Mars in Capricorn. Only a few hours after exact, the Cancer Moon conjoined with Jupiter, an aspect many consider lucky. However, given that the conjunctions of the Sun to Venus, Venus to Mars, & the Sun to Mars between January 6-10 are now waxing opposite to Jupiter, we're looking less at luck & more at a test of our own morality & sense of true justice now.The point? That this Cancer Full Moon has revealed to us all now with stark clarity that expansively arrogant Jupiterian hubristic actions can pervert our sense of justice by converting it into an indefensible “righteous” mission. CHIRON DIRECT IN ARIES: CAN THE PEOPLE TAKE BACK THEIR MORAL POWER?This podcast takes a deep dive into what's occurred astrologically speaking since the new year began on January 1, when Mercury entered serious Capricorn, wounded healer Chiron stationed direct in Aries on January 2, & we experienced the Cancer Full Moon on January 3. As the climax of the December 19 Sagittarius New Moon's energy, the January 3 Cancer Full Moon has highlighted clearly the impediments to achieving what our soul knows deep down to be just, moral, & ethical.That has come in the form of watching a nation that's often referred to itself as a world leader in terms of democracy & upholding the rule of law morph into a law breaker in the name of some perverted sense of “justice.”And, yes, we're talking about the U.S.'s military incursion into Caracas, Venezuela, in order to kidnap its president Nicolas Maduro—regardless of whether he was illegally elected or not--& his wife in the dead of night, all without Congressional approval. And, yes, we're talking about the Immigration & Customs Enforcement (ICE) agency brownshirt-type goons who smash car windows, break down doors, & haul people suspected of crimes into detention—& often deport them summarily without due process.But the worst immoral & unethical crime of all is being committed by ICE members when they murder innocent people in the name of “justice,” as just happened twice in Minneapolis, Minnesota, & Portland, Oregon within two days of each other.The United States was born with Chiron in Aries. That American colonists were originally stymied in their will to act is part of our psychological childhood, since Chiron resides in the U.S. Sibly natal chart's 4th House of our psychological roots. The fact that Chiron is now direct tells us that we're going to be waking up even more to the fact that we've been wounded by congressional inaction to right the wrongs of an arrogant president & his administration. And that we most likely will have to fight to regain our freedom from such tyrannical actions.The recent NPR/Ipsos poll released today illustrates this fact, as it “reveals that while Americans across the political spectrum want the U.S. to be a global moral leader, fewer believe it holds that title today,” according to NPR.“The survey highlights a significant gap: 61% of respondents believe the U.S. should be a moral leader, while 39% believe it actually is one. The latter figure shows a steep decline from 2017, when 60% of Americans viewed the nation as a moral leader in a similar survey.”WHO'S MORALITY IS TRULY MORAL? I.E., WHO DIED & MADE YOU GOD?As we approach tomorrow's January 10 third quarter “crisis in consciousness” waning square of the Libra Moon to the Capricorn Sun, we can feel the palpable vibe of people continuing to demand fairness & equity, peace & harmony. That's in the face of a recalcitrant inflexible president who's already declared to the New York Times “that he would be the arbiter of any limits to his authorities, not international law or treaties.”The January 8 article, appearing as we waxed toward today's January 9 exact Sun/Mars conjunction in Saturn-ruled Capricorn was headlined: “Trump Lays Out a Vision of Power Restrained Only by ‘My Own Morality'” It continues: “President Trump declared on Wednesday evening that his power as commander in chief is constrained only by his ‘own morality,' brushing aside international law and other checks on his ability to use military might to strike, invade or coerce nations around the world.“Asked in a wide-ranging interview with The New York Times if there were any limits on his global powers, Mr. Trump said: ‘Yeah, there is one thing. My own morality. My own mind. It's the only thing that can stop me.'…'I don't need international law,' he added. ‘I'm not looking to hurt people.'”“When pressed further about whether his administration needed to abide by international law, Mr. Trump said, ‘I do.' But he made clear he would be the arbiter when such constraints applied to the United States.“'It depends what your definition of international law is,' he said.Mr. Trump's assessment of his own freedom to use any instrument of military, economic or political power to cement American supremacy was the most blunt acknowledgment yet of his worldview. At its core is the concept that national strength, rather than laws, treaties and conventions, should be the deciding factor as powers collide.“On topic after topic, President Trump made clear that he would be the arbiter of any limits to his authorities, not international law or treaties.”The question now, as we head toward squares between the Capricorn Venus, Sun, Mars, & Mercury between now and January 16--& Chiron direct in Aries--is whether the pain of U.S. citizens (& others) will be enough to push those in Congress to limit Trump's self-appointed powers. More & more people will doubtless realize that this is not what the U.S. Constitution called for at its inception, not what Americans fought & died for since the Declaration of Independence on July 4, & not the kind of freedom & equality for all it should have morphed into by now.We'll wait & watch to see what comes when Venus enters Aquarius & Mercury conjoins with Mars in Capricorn by January 17 & 18, as that leads us to the Capricorn New Moon on January 18. It's then we'll begin the parade of planets move toward a conjunction with Pluto in Aquarius during the second half of January. Join us for all this & more Astro News You Can Use—including a deeper look at the historical meaning of the Venus/Sun/Mars stellium in Capricorn--& tune in, starting today at 11 a.m. PT & 2 p.m. ET, @ https://www.karmicevolution.com/astrologically-speaking... See you then!! Namaste…
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The train is already moving. You can feel its gentle sway, The soft rhythm of wheels on the track, Carrying you forward. PAUSE You're tucked into your seat, Wrapped in warmth, A blanket resting lightly over you. The glow of a small lamp beside you Bathes the cabin in golden light. Everything around you feels safe. Still. Perfect. LONG PAUSE As the train glides on, You let your body settle into its rhythm. Each subtle motion Loosens the weight in your shoulders, Relaxes your jaw, Softens your chest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As your day unwinds, Let your body rest, Release the whirling thoughts, They don't need to be addressed. PAUSE The world falls away, As you breathe deep and slow, Allow your busy mind, To surrender to night's flow. PAUSE Imagine thoughts like waves, Upon the ocean deep, Cresting and falling back, In a rhythmic repeat. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle, And softly bring yourself into comfort. PAUSE… Breathe in a natural breath through your nose, Then exhale out through your mouth with an audible release. PAUSE… This one breath. Is where all life exists. In this moment, In the now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Awaken slow, dear soul of grace, With softened eyes and quiet pace. LONG LONG PAUSE The day is fresh, the path is wide, And love itself walks by your side. PAUSE There is a light that lives in you, Forever whole, forever true. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the still of the night, As you fall asleep, There's a magic world waiting, Where you are free to dream. PAUSE All you have to do, To enter this place of peace, Is close your eyes so softly, And ask the thoughts to cease. PAUSE Imagine all those things, Roaming in your head, The tasks, the worries, the fears, That you have brought to bed… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, dear heart, Allowing the quiet to wrap around you like a soft, comforting blanket. And as you exhale, Let go of the noise, the chaos of the day. PAUSE… Embrace the stillness that embodies you now, Let it slow your racing thoughts. Hear the gentle hum of the earth beneath you, Whispering, "rest now, find peace." Deep in the silence of the night. PAUSE… Feel the cool, calming presence of the night air. It moves through you, Easing your mind, calming your spirit. It knows how to quiet the noise, It knows how to bring you back to yourself. And it invites you to build a sanctuary of calm tonight, Where no disturbance can reach you, Where serenity pervades, And you are aligned with the gentle rhythm of your breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “Be happy with the beautiful things that make you you” - Beyonce. PAUSE… Go ahead and indulge in your Bliss. LONG PAUSE… You don't need permission, To fully enjoy your day, Your life, Your choices, Your desires, PAUSE… Everything that makes you, you Is yours to treasure. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and breathe in deep, And imagine a place serene. A pool of water crystal clear, Reflecting the sky's blue sheen. PAUSE… As you gaze upon the tranquil scene, A sense of peace you feel. The worries slowly fade away, Your heart opens up to heal. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The train is already moving. You can feel its gentle sway, The soft rhythm of wheels on the track, Carrying you forward. PAUSE You're tucked into your seat, Wrapped in warmth, A blanket resting lightly over you. The glow of a small lamp beside you Bathes the cabin in golden light. Everything around you feels safe. Still. Perfect. LONG PAUSE As the train glides on, You let your body settle into its rhythm. Each subtle motion Loosens the weight in your shoulders, Relaxes your jaw, Softens your chest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your breath become a gentle wave, washing over you, Caressing your spirit with whispers of calm. Let each exhale soften your body further into the embrace of peace, As if a tender lullaby is sung just for you. LONG PAUSE Draw in the air, filling your body with tranquility, And as you exhale, imagine a cascade of serenity flowing down, From the crown of your head to the tips of your toes, Each breath a brushstroke of calm painting your inner canvas. LONG PAUSE With every inhale, feel the lightness, as if floating on a cloud, And with every exhale, sink deeper into the arms of repose. Your body, a temple of relaxation, opens doorways to untraveled realms of peace, Bathing in a sea of stillness, your heart beats in harmony with the universe. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Slow it all down, As you settle into your bed. PAUSE… Take a big, deep breath in, Filling your belly with fresh air. And then exhale, letting it all out, As you sink deeper into your bed. PAUSE… Take another full breath in, Collecting all the thoughts, the tasks, the worries, And when you can't breathe in anymore, Exhale, And release all of it out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a soft breath in, And let it travel gently through your body. As you release it, Notice how everything begins to settle— Your shoulders, Your chest, Your thoughts. LONG PAUSE Feel yourself surrendering To the stillness of night. PAUSE Wrapped in a thick, warm blanket, You find yourself lying on a snowy hill. The air around you is crisp and clean, But the layers of softness Keep you safe and comfortable. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you are now, Ready to rest, Ready to lay it all down, Even if your heart still feels heavy. PAUSE You may be carrying grief. You may be carrying loneliness. You may be carrying exhaustion From a season that asked too much of you. And maybe, You've even been hard on yourself For not feeling better yet. PAUSE But tonight, love, There is only one thing asked of you: Rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The day is done, love. Whatever unfolded is now behind you. The lists, the conversations, the thoughts— All complete. PAUSE You've arrived here, In this quiet, gentle moment, Where there is nothing left to do, But rest. PAUSE Take in a slow, steady breath. And as you exhale, Feel your body soften just a little. Another breath in, And this time, notice your shoulders drop. Exhale, And let your arms feel heavy and warm. One more deep breath, Filling your belly with air, And on the release, Let your legs and feet sink deeper Into the comfort of your bed. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle your body, Close your eyes, Breathe into the stillness of the night. PAUSE… Inhale slowly, deeply, Feel the quietude seeping into your pores, Imagine the world slowing down, Each breath a step deeper into tranquility. PAUSE… The night whispers softly, Its echoes a gentle hum in your ears, As the busy day fades, Embrace the calm, the peace. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
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