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Understanding Puppy Heart Murmurs and Congenital Heart Disease In this episode of Pure Dog Talk's "Veterinary Voice," host Laura Reeves and Dr. Marty Greer explore the complexities of congenital heart disease in puppies, offering essential guidance for breeders on diagnosing, treating and navigating cardiac health in their litters. The Importance of the First Vet Visit & Puppy Murmurs Dr. Greer emphasizes the crucial need for a thorough veterinary exam before placing any puppies in their forever homes to protect the breeder's reputation and ensure the puppy's health. A heart murmur occurs when blood flows backward through the heart, creating turbulence. Veterinarians grade these murmurs on a scale from one to six, where a grade one is incredibly subtle and a grade six is loud enough to be felt through the chest wall without a stethoscope. To ensure an accurate diagnosis, Dr. Greer advises that the puppy must have all four feet on the exam table in a completely quiet room. While some early, subtle murmurs resolve over time or are simply caused by typical puppy anemia, any persisting or loud murmur requires an echocardiogram. The 5 Common Congenital Heart Defects in Puppies Dr. Greer details the most frequently diagnosed congenital heart defects: Patent Ductus Arteriosus (PDA):A condition where a fetal blood vessel fails to close after birth. While serious, it is the only defect on this list that can be surgically corrected, often using a minimally invasive Amplatz catheter, allowing the dog to live a completely normal life.Ventricular Septal Defect (VSD):A hole between the heart's two ventricles. Depending on the size of the hole, dogs with a VSD can live normal lives as family pets, though they are usually not suited for high-endurance performance events.Subaortic Stenosis (SAS) & Pulmonic Stenosis:A narrowing of the blood vessels exiting the heart, known to be genetic in breeds like Newfoundlands. These dogs typically require lifelong medication and may face a shortened life expectancy.Tricuspid Valve Disease:A dysplasia or malformation of the valve on the right side of the heart. Currently, there is no surgical correction available in veterinary medicine and these dogs generally face a poor long-term prognosis. Best Practices for Breeders Because there are currently no DNA tests available for these genetic cardiac diseases, breeders must rely heavily on physical screening. Dr. Greer strongly recommends that echocardiograms on breeding stock be performed exclusively by board-certified veterinary cardiologists, as the imaging is highly user-dependent and easily misdiagnosed by a general practitioner. Even with meticulous screening, it is still possible to produce a puppy with a congenital heart defect. Because of this, both Laura and Dr. Greer stress the importance of open, honest and gossip-free communication within the breeding community when these issues arise.

https://betterhelp.com/weneedtotalkMy sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:https://betterhelp.com/weneedtotalkMatt Chewning, a powerful truth teller and pastor based In Massachusetts, doesn't hold back and drops gems on marriage, ministry and biblical truth. IG:@mattchewning@netcastchurch@bethchewning (if necessary)Website:www.netcastchurch.orgYouTube   / netcastchurch  Speaking Requests:www.netcastchurch.org/mattchewningMatt Chewning, a powerful truth teller and pastor based In Massachusetts, doesn't hold back and drops gems on marriage, ministry and biblical truth.Support this Platform: We Need to TalkJoin this channel to get access to perks:   / @weneed2talktv  FIRE SESSIONS (LIVE PRAYER ONCE A MONTH) https://www.skool.com/we-need-to-comm...Financially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com Social media: Wordsbyezekiel Weneed2tlkpodcastListen to all podcast episodes:Spotify: https://open.spotify.com/show/0TKwMpq...FREEDOM GUIDEhttps://preview.mailerlite.io/forms/2...Join Band of Brothers Men's Grouphttps://bandofbrothersintl.org/Book Us for an Event: http://www.wordsbyezekiel.com/bookeze...Merch: Wordsbyezekiel.com/shop Submit Your Story for a chance to feature - Email 5-10 min VIDEO LINK to: TheAzonwus@gmail.com

In this episode, Travis sits down with Raja Rajamannar, Chief Marketing and Communications Officer at Mastercard and one of the most influential marketing leaders in the world. Raja shares his incredible journey from studying chemical engineering in India to leading branding and marketing initiatives for some of the world's biggest companies, including Citibank and Mastercard. Along the way, he discusses cultural intelligence, financial lessons learned during the 2008 crisis, and the future of marketing through his groundbreaking concept of “Quantum Marketing.” On this episode we talk about: Raja's unconventional career path from chemical engineering to global marketing leadership Cultural lessons learned while living and working in India, Dubai, London, and New York How Mastercard transformed into one of the world's most recognizable brands The importance of diversification and smart investing after the 2008 financial crisis Raja's concept of “Quantum Marketing” and how AI, neuroscience, and behavioral economics are reshaping the future of business Top 3 Takeaways Marketing is deeply tied to culture. Understanding people's values, behaviors, and norms is essential if you want your messaging to resonate globally. Diversification matters. Depending entirely on one company for both your income and investments can create major financial risk. The future of marketing will belong to companies that embrace AI, behavioral science, data, and multi-sensory customer experiences. Notable Quotes “Hope is not strategy.” “Marketing always operates in culture.” “Don't put all your eggs in one basket.” Connect with Raja Rajamannar: LinkedIn: Raja Rajamannar  Instagram: @raja_rajamannar Other: Quantum Marketing Book Website Other: Mastercard Official Website A Word from Our Sponsors: https://invest.modemobile.com/travismakesmoney - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer!- To learn more about Mode Mobile and its investor community, go to-Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Pentecost SundayThere are two themes we see in the accounts of the Resurrected Lord: He shows us His wounds while also offering us peace. Depending on how we view our ungodly self-reliance, we have the opportunity to not only experience God's mercy and love, but we are also able to offer the same to others. Shalom...Shalom.Scripture Readings for Sunday May 24 ,2026Acts 2:1-11Psalm 104:1, 24, 29-30, 31, 34  1 Corinthians 12:3-7, 12-13John 20:19-23

Depending on your media exposure you have likely seen commercials or advertisements for cancer detection tests that look for markers of the disease in your blood. Now a new study examines these tests and determines that they're really not ready … Should you have a commercially advertised cancer detection test? Elizabeth Tracey reports Read More »

Have you ever broken an arm? Depending on the type of break, the doctor might have needed to set the bones straight before placing your arm in a cast. That cast kept your arm protected so that the broken bones could grow back together.If your relationship with your son is broken, you also need to set things straight. Take time to allow the relationship to heal. This may require a season of rest and extra attention. You may need to cut out other activities so that you can devote extra time to helping the relationship rest and recover.A broken relationship hurts. But by taking immediate steps to help it recuperate, you and your son will grow closer together, and—in time—stronger than ever.For more encouragement and parenting advice, visit Trail Life USA or RaisingGodlyBoys.com.

Ever feel like your world is just noise? With so many competing voices, how do you recognize which one is God's? Join us as we step into the story of Samuel and learn how to tune our ears to God's voice in the middle of the chaos. Discover how He still speaks and leads ordinary people into lives of purpose and lasting impact. Come expectant – God is still speaking.Let us know you're here! If you have a need or prayer request we can support you: thecompass.net/connectioncardIf you call The Compass your church home or you'd like to partner with us in what God is doing here, near, and far, you can visit thecompass.net/give

Cattle futures were sharply lower Thursday with no apparent headlines for fuel. Pressure included steady to lower negotiated cash fed cattle prices, softer wholesale beef values and likely positioning ahead of Friday's Cattle on Feed report and the three-day weekend. Depending on the source, pre-report estimates are for April placement to be up 3% [...]

Leeds United beat Brighton 1-0 at Elland Road to finish the home season in style. Depending what happens at Spurs, we might be ok with losing at West Ham. Follow us on Twitter @mightywhitespod and visit mightywhitespodcast.com.

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – With overburdened physicians and a nationwide chronic disease epidemic, functional nurses are helping bridge an important gap in patient support and wellness education. Depending on licensure and scope of practice, advanced practice registered nurses, such as nurse practitioners, may diagnose and treat...

What Worries Jeff If the Stars Stay Healthy The Detroit Lions enter 2026 with expectations and scars. Injuries haunted the last two seasons. That remains the existential dread. But on the Detroit Lions Podcast, Jeff set that aside for a day and asked a tougher NFL question. If the core plays most of the year, what could still go wrong? He laid out the premise. The starting secondary gets at least 12 games together. Aidan Hutchinson plays a full season. Jared Goff plays a full season. Amanra maybe misses one game. Penay maybe one. Gibbs is available most weeks. With that health, the worry shifts from luck to execution. Downfield Coverage Can Still Break Cornerback play tops the list. DJ Reed after the hamstring wasn't the same. Terrion Arnold improved, but there is room to climb. Roger McCreery arrives as a new piece. Keith Abney is a favorite pick, yet the NFL put him in the fifth round. Consensus boards loved the value. He still has to cover. Safety helps, if healthy. Kirby has a chip and something to prove. Branch comes back after Germany around Week 11 or Week 12. Chuck Clark brings veteran snaps, though there's concern he's past his prime. Thomas Harper played well last year. Monte Maddox is back. There are enough bodies to function. The issue is downfield coverage. That remains a real concern, even if the pass rush can hide some of it. Pass Rush and Front Must Gel Jeff likes the edge additions for Kelvin Shepherd's defense. DJ one of them was a smart, shrewd move. Derrick Moore should contribute. Hutch is Hutch. All-Pro. Depth and cohesion inside are the bigger questions. Aleem is a good player. Levi, if healthy, is a solid rotational piece. What does the rotation look like? Do they play without a nose tackle? The Romeo Cornell riff on the Bo Parcells front uses two three techniques and no nose. That can work with elite interior disruptors. The Lions still need to show they have that pairing. The front and linebackers must mesh as one six- or seven-man unit. There are many moving parts. Personnel and scheme both in flux. Some concern lingers that it won't click fast enough. The Interior Offensive Line Is in Flux The other major worry lives up front on offense. Cade Mays might not work. Tate Ratledge might not be that guy. Left guard is unsettled. Christian Mahogany was good early last year, then got hurt, and wasn't the same on return, similar to DJ Reed. Penay is moving to the left side. Depending on left guard, there could be four new starters across the line. Call it three and a half at minimum. Jeff is a big Blake Miller fan and doesn't worry about left tackle. But offensive lines win as a five-man unit. The Lions will face diverse fronts. Cohesion must arrive early for this Detroit Lions offense to meet the moment. #detroitlions #lions #detroitlionspodcast #peneisewell #cademays #kelvinsheppard #djwonnum #biggestfears #2026nflseason #jaredgoff #djreed #terrionarnold #injuries #detroitinjurystatus Learn more about your ad choices. Visit megaphone.fm/adchoices

Psalm 121:2-6 reminds believers that God never stops watching over His children. In this devotional, Alexis A. Goring uses the modern “Do Not Disturb” feature on smartphones as a powerful contrast to God’s constant availability. While people often silence notifications to protect their peace and focus, God never places limits on access to His presence. He never sleeps, grows tired, or becomes too busy to hear the prayers of His people. This devotional offers encouragement for anyone feeling overwhelmed, anxious, or hesitant to approach God. Unlike human relationships that may feel distant or unavailable, God remains attentive, compassionate, and near at every moment. He lovingly invites believers to bring every burden, fear, mistake, and prayer before Him. Through His endless grace and faithful presence, Christians can find comfort knowing they are never disturbing God when they seek His help. Highlights God never puts His children on “Do Not Disturb.” Psalm 121 reveals God as our constant protector and helper. God never sleeps or grows weary in caring for His people. Prayer gives believers direct access to God anytime and anywhere. God bends near to listen compassionately to His children. Believers do not need to fear bringing struggles or failures to God. God’s love is personal, attentive, and unending. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Do Not Disturb By Alexis A. Goring Bible Reading:“My help comes from the Lord, the Maker of heaven and earth. He will not let your foot slip—he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep. The Lord watches over you—the Lord is your shade at your right hand; the sun will not harm you by day, nor the moon by night.” - Psalm 121:2-6 (NIV) Recently, I started implementing the “Do Not Disturb” feature on my phone. This has proven to be a game-changer. Now, from my bedtime until early morning, no text alerts, notifications, or calls can interrupt my peace and quiet as I sleep. I love this luxury so much that I now often activate the “Do Not Disturb” feature during the daytime when I am awake but busy and don’t want anything or anyone to interrupt my workflow. Thanks to this feature, I can have a level of peace and quiet whenever I want. When people try to text or call me during this time, they see a note on their phone that I am not to be disturbed. Granted, I am always willing to read and reply to texts and return phone calls as soon as my schedule allows. But knowing that I can concentrate on my work without too many interruptions brings me great relief. Lately, I was thinking about this, and my thoughts led to God as I realized He never puts a “Do Not Disturb” sign on His door. He has an open-door policy for all His children here on Earth. God loves us with all His Heart. He readily makes Himself available to listen to us and help us literally any time of the day or night. The Bible says He will never leave us nor forsake us (Deuteronomy 31:8). He never sleeps (Psalm 121:3-4), and He always has time for us. This Almighty God has a whole universe to run, yet He cares so much about our life here on Earth that He “bends down to listen” (Psalm 116:2) to our every prayer. Let me tell you the significance of that verse: When I worked as a schoolteacher, my more experienced mentor told me that when one of my students was in trouble, I should bend down to listen to her and address the issue. She told me this because even when this child was standing tall, she was barely taller than my waist because she was in her early school years. By bending down, I, as her teacher, was able to meet her on her level and make eye contact. This helped her feel at ease and safe to tell me about what she did because instead of looking up at me, she could see me on her eye level. It is much less intimidating than a grown adult authority figure towering over her because that can make her feel too scared to tell me what happened, especially if she was in the wrong. God has more authority than a human teacher. Yet He is gentle with us but strong when needed. The Bible says God disciplines those He loves (Hebrews 12:6). Depending on where we are in our faith walk with Jesus Christ, we might see God as an intimidating authority figure who towers over us with His majesty and strong frame. This might make us fearful. But the Bible says God doesn’t want us to be afraid. He loves us unconditionally, and He will always bend down to help us and restore us when we are in the wrong, repent of our sins, and ask Him to forgive us. God doesn’t think we are disturbing Him when we bring our pain, problems, and mistakes to Him as we seek His help. He is never too busy when it comes to us. Isn’t it good to know that the Creator of the Universe loves us that much? And that is only the tip of the iceberg because His compassion for humankind runs deep. We will never understand the depth of God’s Love for us (Ephesians 3:18-19). In closing, I’d like for you to listen to this song, “Reckless Love” by Cory Asbury. It is about God’s endless love for us. And listen to this other song, “My Help” by Brooklyn Tabernacle Choir. Song of Reflection #1: “Reckless Love” by Cory Asbury. Listen to it here: https://youtu.be/Sc6SSHuZvQE Song of Reflection #2: “My Help” by Brooklyn Tabernacle Choir. Listen to it here: https://youtu.be/DWydssGbUBc?si=zlg1X2ZrFqqu-l6T Intersecting Faith and Life: What do you think about God’s never-ending love for you? Further Reading:1 John 5:14-15Jeremiah 33:3Matthew 28:18Psalm 34:17Psalm 66:18-19 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Is it your fault you manifested that?? Depending on what level you're at in your soul growth, the answer differs a bit!If you have an upsetting reflection you're dealing with, this is the one you want to listen to.RESOURCES:Join the It Girl MultiverseYour Invite to Manifest From Power!

In this episode, Attorney Naz Barouti discusses the importance of asset protection, which is crucial for individuals who own paid-off properties, have children under the age of 18, or are business owners. She shares a real-life example of a couple who didn't have an asset protection plan and ended up losing their assets due to a lawsuit. She stresses the need to separate personal and business assets, set up proper business entities, and have asset protection trusts to safeguard your assets.See omnystudio.com/listener for privacy information.

Photo: Diné Bizaad is the latest mobile app created by Albert Haskie, the lead developer, who is Diné and from the Navajo Nation. (Courtesy Adoonee) Across the United States, there are over 575 federally recognized American Indian tribes. According to the U.S. Census, Native North American language use fell by 6% from 2013 to 2021, but among those who spoke a Native language, nearly half spoke Navajo. KUNM's Jeanette DeDios (Jicarilla Apache and Diné) spoke to a Diné software developer who has created a mobile app to help preserve the Navajo language. Albert Haskie (Diné) spent two years building the app Diné Bizaad with a group of Navajo employees. “I’m making it for us, and that’s the primary goal.” Haskie says he learned the Navajo language at a young age but in sixth grade he transferred to a non-Navajo language school and that it was a cultural shock for him. “I kind of always missed it and always wanted to figure out how to reintroduce it into my life, but also try to reintroduce it to a lot of other people’s lives.” Haskie says users can build their own curriculum and it includes fun tools like the word of the day. He says the app differs from other language apps because this one has richer content and a practicing Navajo speaker who consulted on every word and phrase. Diné Bizaad was independently built without collaboration of the Navajo Nation. “I’ve showed them multiple times, but they just couldn’t find anything to work with me. I was more than happy to try to figure out working with them. But the reality is, it would have probably not launched within the time I wanted it to be.” A representative from the Department of Diné Education said Haskie talked with members within the department and that they are open to working with interested parties on preserving the Diné language. Haskie says he is in talks with other tribes to create language apps for their members. Whaling captain William ‘Wiyu’ Parks, right, and his wife Crystal on their way back from Punguk Island after a 3-month-long camping trip. (Courtesy Crystal Newhall) Whaling is an essential part of subsistence hunting in Siberian Yupik culture. High school student Tracy Tungiyan in the village of Gambell, Alaska on St. Lawrence Island wanted to understand more about it, so he interviewed a whaling captain from the community, William Parks, nicknamed Wiyu. He spoke to Parks in the library of the Gambell school and asked him whether whaling is easy or difficult. “There’s a degree of difficulty in it. You got to think of how enormous the whale is. You’re in basically a wash tub compared to the size of that whale. Depending on how the whale is moving, it could be pretty straightforward, catch up to it, strike. And there’s some days where the tails are really thrashing. You can’t get close to them. “We use these harpoons that have a barrel on there. We call them Puskaan [Siberian Yupik word]. I don’t know what they’re called in English. I’ve always known them as Puskaan. It has a harpoon, buoy, line buoy, and it fires either a black powder bomb or a penthrite bomb into the whale. Tungiyan asked Parks what hunting means to him and whether it was easier back then. “That’s a good question. To me, hunting is mostly about survival, it’s about tradition, and it’s about feeding family, relatives as a community, which is the most important part of life, in my opinion. You need food to survive. “I think mostly it’s like second nature to me. I don’t even think of how important this is to me anymore, more so that it’s the way I was brought up to live. It’s a part of me. It’s been a part of me since I was two, three years old. “Back then it was- seasons were more predictable. Weather was more predictable. In a way, it was easier. Nowadays, with lack of ice, bigger storms, shorter opportunities to head out. Yeah, I think it’s more difficult now compared to back then. The windows of good weather are getting shorter. “I know that everybody that goes hunting isn’t doing it for fun or sport. They’re doing it (as a) means of trying to harvest food. It's a part of who we are as people, as the community. Hunting is part of our nature. It’s been for thousands of years.” Tungiyan then asked him why catching a whale is so important for Gambell. “I think it’s important mostly because of the size of the catch. There’s enough to feed everybody. Just the sheer size of the whale. It’s an opportunity to feed the community, to have a community gather. Whaling has been part of our culture since the first whale swam and man saw it. It was a means of survival.” Tungiyan produced this story with former KNOM reporter Wali Rana and Alaska Public Media's Rachel Cassandra. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Monday, May 18, 2026 – Trump administration takes aim at American buffalo

The future of war has been evolving before our eyes in Ukraine, yet the west still plans to fight the last war. In this special episode, guest host Noah Smith (@noahpinion) and Brandon Anderson sit down with Yaroslav Azhnyuk (@YaroslavAzhnyuk), a serial tech founder who went from building PetCube to founding The Fourth Law, one of the world's most advanced AI-guided drone companies. Over two hours we cover the technology, tactics, and geopolitics of drone warfare, and why the modern battlefield has already left the West behind:* Yaroslav's personal history and the Ukraine war [00:01:04 – 00:14:01]* The modern drone tech stack: why FPV drones are the new god of war, the future of the rifleman, fiber optic vs. AI, five levels of autonomy, and the eight dimensions of the autonomous battlefield [00:14:01 – 01:05:13]* The geopolitics and economics of drones: China's manufacturing advantage, the drone race, Western defense readiness, countermeasures, and why the gap is widening [01:05:13 – 01:58:57]For those looking for Noah Smith's commentary, it really gets going around the 00:51:31 mark.Yaroslav Azhnyuk / The Fourth Law:* X: https://x.com/YaroslavAzhnyuk* LinkedIn: https://www.linkedin.com/in/yaroslavazhnyuk/* The Fourth Law: https://thefourthlaw.aiNoah Smith:* Substack: Noah Smith * X: https://x.com/noahpinionTimestamps00:00:00 Cold Open: China's 4 Billion Drones and the Cameras-to-Explosives Pipeline00:01:04 Introduction: Brandon, Noah Smith, and Yaroslav Azhnyuk00:05:41 From Tech Entrepreneur to Defense: PetCube, Brave One, and the D3 Fund00:10:42 The Ethics of Building Weapons: Dual-Use Technology and the Wolf at the Door00:14:01 The Tech Stack: Cameras, Autonomy Modules, Interceptors, and a Semiconductor Fab00:18:47 Fiber Optic vs. AI: The Radio Horizon Problem and $32/km Cable00:25:32 FPV Drones: The New God of War — 70–80% of Frontline Casualties00:28:28 The Five Levels of Drone Autonomy: From Terminal Guidance to Full Autonomy00:41:37 The Eight Dimensions of the Autonomous Battlefield00:45:32 AI Safety and the Morality of Autonomous Weapons00:51:31 The End of the Rifleman? Noah's 2013 Prediction vs. Battlefield Reality01:05:13 China's Manufacturing Advantage and Western Vulnerabilities01:24:21 Policy Advice for Western Defense: Defense Valley and the Widening Gap01:32:54 The Drone Race: Who's Ahead, Category by Category01:41:57 Countermeasures: Shotguns, Jammers, Lasers, and Fishnets01:58:19 The Wedding and Final Takeaway: Be Prepared for WarTranscriptCold Open: China, FPV Drones, and the New Warning SignYaroslav [00:00:00]: Think about this. Last year, Ukraine produced 4 million FPV drones. Ukraine is not the most industrious nation in the world. China can produce 4 billion of these FPV drones.Noah [00:00:10]: Would you say that right now China is now the supreme conventional military power on Earth, given its ability to manufacture and deploy drones in the quantity and quality that you just described?Yaroslav [00:00:20]: I don't think we have all the information to claim that but we cannot count it out, and that alone should be a big warning sign. As I say, at some point in my life I went from making cameras that fling treats to pets to cameras that fling explosives to the occupiers. So that's the short story. And when you think about what your nation, what your patriots are going through, you realize that's the only morally right thing to do is to fight back, and it is immoral not to fight back, and then the choice becomes very clear.Introduction: Yaroslav Azhnyuk, Petcube, and the Last Flight into KyivBrandon [00:01:04]: Welcome to Latent Space. I'm Brandon. I normally do science podcasts, but today we're going to do something a little bit different. I'm joined by Noah Smith of Noahpinion on Substack and Twitter. And he has lots of interesting things to say about drones. And as a guest, we have Yaroslav Azhnyuk, founder of The Fourth Law and several other, drone-related startups. To get started, it is February 23rd, 2022. You are running a pet startup. You're connecting pets with their owners. Let's go in just a little bit of background. How did you get started in tech, and what were you working on before the Ukrainian war started?Yaroslav [00:01:50]: Good to be here. Thank you. On February 23rd, late in the evening, 11:00 PM Kyiv time, my wife and I landed in Kyiv. Actually, then she was a fiance. We came from Lviv, where we were looking at a church, where our wedding should have taken place. And we got into this cab ride from the airport to our home, and the driver was like, “You crazy. Like, everyone's leaving Kyiv. Why do you come?” We're like, “What? Nothing's going to happen. Dude, chill.” And then obviously, eight minutes later, or eight hours later, the bombs fell in the city. It was quite surreal. We probably landed on the last flight that landed in Kyiv, or one of those last flights. My background, I'm a tech guy. Studied applied mathematics in Kyiv Polytechnics, born and raised in Kyiv. My parents are old PhDs from academia, and grandparents too. Like, everything, from linguistics to nuclear physics. And I'm an entrepreneur, so I've built a bunch of companies. Petcube is the one you were referencing. So I lived in San Francisco 2014 to 2020, building Petcube, which is one of the leading, pet device companies in the world, selling lots of pet cameras. And then, yeah, as I say, at some point in my life I went from making cameras that fling treats to pets to cameras that fling explosives to the occupiers. So that's the short story.February 24th: Leaving Kyiv as the Invasion BeginsNoah [00:03:28]: February 24th, I guess a few hours after you, go to check out your wedding chapel, what do you do?Yaroslav [00:03:37]: We had a plan for this situation. So my parents and family live in Kyiv, and we're like, “Okay, this has actually started. The worst has, come true.” And so we basically packed our belongings and got in the car and spent 17 hours driving west. And that was pretty sure most people in our audience watched at least one apocalyptic movie in their life, so that was exactly like that. Like, felt exactly like that. Missiles are falling. Like, there was smoke in Kyiv. Like, my dad and I went, like, to central part of the cities. It's probably, likeYaroslav [00:04:20]: 800 meters from presidential office, to pick some stuff up at his workplace. Because he's, like, the head of an academic institution, so he had to get some of the things with him. And super surreal. Like, the streets are empty. Like, the gas stations are out of gas. Like, we found some gas station. We didn't have, like, spare canisters with us, so we're like, We figured out, like, the car was diesel, so like, we figured out, if it's diesel, you can actually store it in plastic, canisters, and we bought some window wash for the cars. We poured it out of the canisters, and we poured the diesel into that. Yeah, so it was like that. And then, like, helping friends get out, like my friend and his dog. Like, we found Like, my brother was also, like, riding in a separate car. We found a place for my friend who didn't have a car. It was like, yeah, it was like, totally surreal. And we didn't know of course, and you didn't know this will last for so long. You didn't know whether Ukraine will be able to defend Kyiv. And it was like, yeah, very little information and very little insight into future.From Pet Cameras to Defense Tech: Building for Ukraine and the Free WorldNoah [00:05:42]: What are your thoughts with regards to how do you, defend, Ukraine? So you eventually start building drones Like, what is the process to get from there from where you were building, devices that connect owners with pets to building drones, and what other things did you do to help the war effort in the process?Yaroslav [00:06:07]: It's definitely non-trivial, right? Like, I didn't go, to I didn't get any, like, military education when I was a student. Like, normally, in Ukraine, you would, you would go to like, this military school even if you're getting higher education in any other, sphere. I decided to skip that which is like, an unusual way to go. And I never thought that I will be somehow engaged in a war effort. Like, what is war? Of course, wars are over. It's the end of history. So one thing you got to understand about, like, many Ukrainians and like, I guess, it's also true about most of the people I met here in the US, that your who you are in terms of your nationality is a big part of your identity. So when that gets under attack, it's something deeper than just the country you live in gets under attack, right? And I Day one, I figured I'm going to I'm going to fight back with everything I can, right? But I didn't think on day one that I'm actually going to do, weapons. And a bunch of things. We were reaching out to a number of American, congresspeople and senators, and basically advocating for support of Ukraine, for voting for lend lease, which has happened in May 2022, but didn't actually work as expected. We helped start, Brave One, which is now a very important defense innovation cluster, sort of like a DIU here in the US. We helped start, a fund called D3. It's like, it was started or co-started by Eric Schmidt, former CEO of Google. So a bunch of these odd things, but then eventually I was like, “Okay,”by 2023 it was obvious this thing, A is going to last a lot more time, and B, that the whole world is shifting and that there's going to be a new arms race, that the warfare is redefined by drones as platforms. And for the first time in history, you have a platform that is software defined, that can increase your battlefield capabilities, in a in a step change just overnight. So it's like if you were able to push a software update and get all of your Roman legionnaires a new helmet? That has never been possible before. It's the first time in the history of war this is possible. So all of that and many other things like, supply chain fragilization, and the impact that AI is going to have on all of this all these things have become evident to me in 2023, and it's like, “Okay, I should do what I do best, or what I know how to do best, start a tech company, and sort of leverage the global techno capitalist machine, to provide, defensibility to Ukraine and the free world.” So that's literally the mission of the company, increase defensibility of Ukraine and the free world. And then there was some sort of soul-searching and like, asking yourself. It's like, “Okay, am I Actually, I know nothing about weapons. Am I actually, like, ready to make, things that other people use to kill other bad people?”Yaroslav [00:09:36]: When you think about what your nation, what your Compatriots are going through And think about all the terror of places like Bucha, the occupied cities in the east and south, the abducted children, the raped women, all the economic damage that's being done, and the intention to destroy a whole nation, to genocide the people of Ukraine, you realize that's the only morally right thing to do is to fight back, and it is immoral not to fight back. And then the choice becomes very clear. And look, we're just passing the ammunition. We're not doing the actual job. The actual fighters and defenders and heroes are people in the armed forces. We're just support.The Moral Question: Weapons, Responsibility, and Fighting BackNoah [00:10:33]: I have so many questions. Actually, I know you seem to have a question. Do you want to ask anything?Yaroslav [00:10:38]: No, I'm just listening. Go ahead.Noah [00:10:40]: I do want to talk about, some of let's say, the moral issues, like you just said. You endYaroslav [00:10:50]: I think there are no issues there.Yaroslav [00:10:52]: What would an example of a moral question be in this case?Noah [00:10:55]: No, I mean Okay. As you just said, you are creating the tools, but others are using them.Noah [00:11:05]: I was maybe thinking of having this conversation later, but one of the questions is like, is it actually you are going to be building them for your homeland, which you are building it for your homeland, which is I think, very a strong morally defensible position, but this technology is not going to stay with you, right?Noah [00:11:26]: This you will probably be selling these to other people Yeah. So the future is really where the moral issues may come into playYaroslav [00:11:38]: The this question becomes, easier and more complete if we ask this not about a particular technology or particular weapon, if we think that this question actually applies to any kind of technology Right? So -Knife or fire. You can use knife to do surgery and save people's lives, or you can use it as a weapon to take people's lives.Noah [00:12:06]: Cut tomatoes, too.Yaroslav [00:12:08]: Cut tomatoes too.Noah [00:12:09]: Yes, knife.Yaroslav [00:12:09]: That's helpful.Noah [00:12:10]: In Japan, sword and knife, they, call the same word.Yaroslav [00:12:14]: It's like, it's with any technology. Large language models, right? Look at how powerful they are and yet they're available to anyone in North Korea or in Russia.Yaroslav [00:12:29]: That's one side of the argument. The other side is As a maker, what is your responsibility for how the tools you're creating, will be used? There's definitely some responsibility, right? Then How should the decision process look like? Should you, like, try to calculate all the possible scenarios before starting to work on something? Or do you create something that is needed now to save people's lives, and then think about, addressing the unwanted edge cases later? In ideal world where there's like, or okay, it's not ideal world. In a mythical world where there is some one governing party and it gets to decide everything, and there is no other country, that can, decide on their own, you could say, “Well, we need to calculate for all the consequences, and only then, maybe build this building, by replacing this park because, maybe we need this park in the city,”right? So that kind of situation. But when you're in a situation where you're in a forest, in front of a wolf, you first going to deal with the wolf that wants to eat you, and then you're going to go consult Greenpeace. So that's kind of situation that Ukraine is in.The Fourth Law, Odd Systems, and Ukraine's Drone StackNoah [00:13:59]: Enough. Because this is a tech podcast, I did want to spend some time talking about, sort of the tech in that you've developed and what you've been working on. So can you explain, I guess, first of all, like, the problem that you were trying to solve from a technical standpoint? And I think, and then maybe, like, go into some of the solutions and some of the design process that led you from designing, little laser-guided, guiding lasers with a with an iPhone versus Having drones.Yaroslav [00:14:34]: Like, it so happened, that my partners and I, we sort of So I started one company called The Fourth Law, and its goal was and is to Make, massively scalable on-drone autonomy. And then In parallel with that together with my, Petcube co-founders, partners, and friends, we started another company called Odd Systems Which, was focused on making thermal cameras. Cameras, thermal cameras are seeing thermal radiation and are used to see at night. And we're now sort of those companies are getting closer and closer together and we're probably going to merge them. And this group of companies is currently the leading, team in on-drone AI and thermal imaging on the Ukrainian battlefield, and Likely one of the leading, if not the leading in the world. So We have these, like, three sort of business units, which are cameras, drone autonomy, and drones. So the cameras and drone autonomy sell daytime and nighttime cameras and different types of drone autonomous modules to other drone manufacturers, over 200 drone manufacturers in Ukraine. And then the UAV, business unit sells the drones themselves to the armed forces of Ukraine, Ukrainian government. And there are different types of drones. Those are sort of front strike, as we call them, so those are sort of FPV strike drones and the bombers, and then interceptors. And there are different kinds of interceptors. We do Shahed interceptors and we do ISR interceptors. We don't do the deep strike-FPV Drones, Interceptors, and Battery-Powered WarfareNoah [00:16:32]: What's an ISR interceptor?Yaroslav [00:16:33]: ISR is stands for intelligence, surveillance, reconnaissance, and those are basically drones which are which, Russians are using to watch over positions and then communicate where, the targets are coming.Noah [00:16:48]: It's a reconnaissance.Yaroslav [00:16:48]: That's, the ISR is sort of a classical term for a for a reconnaissance drone.Noah [00:16:53]: Are all of these battery-powered drones that you just described? ‘Cause I know that the sort of deep strike drones still have, like Some sort ofYaroslav [00:17:01]: Internal combustion engine?Noah [00:17:02]: Internal combustion engine. Are all the things you're talking about battery-powered?Yaroslav [00:17:06]: What we're working on is all battery-powered, right? We don't do the deep strikes, right? And then in terms of autonomy-Noah [00:17:12]: You can catch a Shahed with a battery-powered thing. It's not Fast to catch.Yaroslav [00:17:17]: No, absolutely. Look, Shahed interceptor, like ours, it's called Zero, it goes up to 326 kilometers per hour.Noah [00:17:26]: For reference, how fast is a Shahed?Yaroslav [00:17:28]: Eight, like, in internal phase it could be 280, but in cruise phase it's, like, 220-ish.Yaroslav [00:17:36]: Yeah. And sorry, I'm not like you can convert that into miles if you're interested.Noah [00:17:41]: No, that's fine.Noah [00:17:41]: Multiply by two thirds or point six or something.Yaroslav [00:17:44]: That's easy. Yeah, I was saying that for autonomy modules, right, we, -We make systems, autonomous systems for frontline, for interceptors and some for deep strikes as well, and then different levels of autonomy. So from terminal guidance, which is like lasts 500 meters, give or take, to autonomous bombing, to autonomous target detection, to autonomous navigation and all of that across day and night, different terrains, different time of the year, different platforms like quadcopters and fixed wing, and maybe some other platforms. So it's quite a wide variety of products. We also have like our own simulation. We have our own training school for the war fighters. And we're about to start construction of two, semiconductor plants to make, sensors for thermal cameras. So that's super exciting for me as a computer science guy is Doing semiconductors. Super cool.Noah [00:18:49]: Like in terms of kind of core drone technologies, you basically are one is an FPV replacement without fiber optics, and the other isYaroslav [00:18:59]: YouNoah [00:18:59]: Signal tracking with interceptorsYaroslav [00:19:00]: With or without fiber optics. Fiber optics Is just like, sort of a communication module.Yaroslav [00:19:05]: You can, you can use classical analog, video link and radio link. Those would be two separate radios. You can do digital, or you can do fiber optic, and then fiber optic Has its own advantages but also adds weight and decreases, the distance and decreases, how fast you can, sort of turn and With a drone. Yeah.Noah [00:19:33]: Do you need AI for fiber optic drones?Yaroslav [00:19:36]: Like you can use AI for fiber optic drones. AI replaces a human, right? Fiber optic is making your communication link more resilient. So those are slightly different goals. Like if you want, you can have, AI controlling hundreds of fiber optic drones instead of having 100 operators for each.Fiber Optics, Radio Horizons, and Terminal GuidanceNoah [00:20:03]: I guess I thought that the key reason that people moved to fiber optic drones was for like electronic, countermeasures. Or I guess to counter those.Yaroslav [00:20:13]: I think that's a correct assessment from sort of a public awareness standpoint. In practice it's somewhat more difficult Because besides electronic countermeasures, you have these issues of a radio horizon For FPV drones, which means that asYaroslav [00:20:36]: I believe Earth is round Some people disagree. But basically if you fly a drone and you have a land station over here and a drone flying over hereYaroslav [00:20:49]: If your drone is flying high, you have good direct radio visibility. If your drone goes low, and usually, Russian infantry and vehicles, they're on the ground and you want to hit them, you need to go low. Lower you go, maybe you'll get behind a hill or behind a forest, and if you're far enough, you'll just get behind the curvature of the earth. You get into what's called a radio shadow. And then That is a real bummer because for the last, be it 60 or 20 meters, you won't be able to see anything and it will be very difficult to hit the target. So to counter that what-- And then the distances that these FPV drones, act on they're, they can be quite large. So for example, here in the US there was this drone dominance program competition, and in drone dominance the furthest distance was about 10 kilometers.Noah [00:21:44]: What was drone dominance? What was that competition?Yaroslav [00:21:47]: Drone, the drone dominance is a is a program started, by the US government, to accelerate the development of drone technology here in the US.Noah [00:21:57]: Got it. And the longest range thing they were using was 10 kilometers.Yaroslav [00:22:00]: Was 10 kilometers, right. In Ukraine, like if your drone doesn't fly at least 20, 25, it just, no one's interested in it, and the usual hits are happening. It was like, okay, many hits are happening between 30 and 40 kilometers, and that's what expected from a regular 10-inch, FPV drone. So at that distance, even at altitudes of like 60 to 100 meters, you might start losing, the link. So some of the earlier AI technology that was fielded in FPV drone was this terminal guidance technology. That was the first product that we ever, launched that helped you as an operator, once you see the target from two, three, 500 meters, you lock onto the target and then, it just, drives the drone towards the target no matter what, even after you lost the visual connection. So optic fiber solves that. However, if you want to go like 20 kilometers with optic fiber, that will add an extra three kilos, of useful weight to your drone. SoNoah [00:23:12]: ‘Cause the cable that you have to unspool as you go weighs.Noah [00:23:15]: It is heavy.Yaroslav [00:23:15]: At first, like the spool is about 800 grams, so a bit less than a kilo, and then, and then think about 10, 10 kilometer optic fiber is another kilo, something like that. That takes away from your useful mass and then now you have like, you need a 15-inch drone and it can only carry maybe one or two kilos of explosives if you want to go, 20 kilometers. If you want to go to 30 or 40, like 30 is probably max. 40 is like very problem problematic on optic fiber. And then the problem with optic fiber is it's actually getting super expensive. So and why? Because of all the data centers for AI. That's literally the same optic fiber-Noah [00:24:01]: We're running out of centersYaroslav [00:24:02]: That's being used there.Yaroslav [00:24:02]: Like when Ukrainians and Russians come to Chinese factories to buy the optic fiber, they're like, “We're out. We sold it out to the Americans.”? That's the craziest thing. So optic fiber went up in price from like, $4 per, kilometer to like, $32 per kilometer in a few months in the beginning of this year. And I'veBrandon [00:24:26]: Claude Code is stopping the Russian drone effort here.Yaroslav [00:24:30]: Ukrainian as well. Yeah.Brandon [00:24:31]: Ukrainian. But I read somewhere that the Russians had grown more dependent on fiber optic drones relative to the Ukrainians, and that's one reason why the Ukrainians have sort of regained the initiative in drones recently.Brandon [00:24:42]: How accurate's that?Yaroslav [00:24:43]: The Russians were the first ones to scale that. I think by as of now, Ukraine has caught up. I think, like, as of maybe three months ago, Ukraine is mostly caught up on fiber optic. Yeah.Brandon [00:24:57]: What percent of damage would you say is in terms of FPV drone damage would you say is now fiber optic versus, like autonomous?FPVs as the New God of War: Tanks, Artillery, and Cost per KillYaroslav [00:25:07]: For our, for our audience, I actually, I cannot answer that question. Like, it's like I know the answer, but I would not disclose that. But for our audience, I think another interesting fact is out of all the casualties on the front line Between 70 and 80% are done by FPV drones.Brandon [00:25:30]: FPV drones are the new weapon of universal weapon of warfare.Yaroslav [00:25:34]: It'sBrandon [00:25:35]: Land warfare, anywayYaroslav [00:25:35]: They used to say that artillery is a god of war because artillery used to cause, like 80% of casualties, and now On that ranking-Brandon [00:25:46]: FPVYaroslav [00:25:47]: FPV drones rule.Brandon [00:25:48]: FPV drones are the god of war.Yaroslav [00:25:51]: Sort of. Dethroned artillery. But it's not to say that artillery is not useful, is not needed. Like, all of these systems are needed. Maybe except cavalry, although Russians still use it. I know, have you seen the videos of Russians using mules and horses?Brandon [00:26:09]: What is the usefulness-Yaroslav [00:26:10]: It'Brandon [00:26:10]: Of a tank in the in the modern-Yaroslav [00:26:11]: That's where we need Greenpeace to say a word, but they're silent. Yeah.Brandon [00:26:15]: What's the use of a tank on the modern battlefield?Yaroslav [00:26:21]: It's diminishing.Brandon [00:26:22]: Diminishing.Yaroslav [00:26:22]: However, I think there might be technologies which will, revive the tank. Look, tank still provides you armor, and armor is important. Like, you still need to armor and firepower, right? Like, you can be an armor personal carrier that provides you, armor. The challenge that currently exists is armor is not very well protected against incoming drones. However, there are ways to do to protect it. We were previously talking about this before the podcast. The CEO of Rheinmetall, recently sort of ridiculed, Ukrainian drone industry, saying that like, there is nothing interesting there, no real innovation, no to stand Compared to like, Rheinmetall or Boeing, and it's all made by housewives. There was like, obviously a ton of memes about this people ridiculing the CEO of Rheinmetall. And one of the best quotes, I heard on this topic is from my friend, Alexey Babenko, who's, the head of and founder of VIARI Drone, which is one of the largest manufacturers of FPV drones. They're our partner. They're using our autonomy. So he said that the drones we manufacture in one day will be more than enough to destroy all the tanks Rheinmetall manufactures in a year.Yaroslav [00:27:52]: Then, yeah, cost-wise, of course, a drone is like, $500 and a Rheinmetall tank is what, probably 5 million-ish or maybe more.Brandon [00:28:00]: Don't mess with those housewives.Yaroslav [00:28:03]: Drone wives.Brandon [00:28:04]: Drone wives.Yaroslav [00:28:06]: That's it.Noah [00:28:06]: There's a classic saying that everyone always fights the last war.Noah [00:28:12]: Yet do How did So from your standpoint, how did we get to the point where tanks became irrelevant in at least for now In a matter of just a few years?Yaroslav [00:28:24]: Look, I think it's the same way, how do we get to the point that calculators become irrelevant?Yaroslav [00:28:31]: Now we have iPhones. Like, why would you need a calculator? Technology progresses and its influence grows non-linearly. It's all exponential. So I can tell you that full autonomy, when you put it on a drone Look, so if you, if you think about a tank and a like, it's not a direct comparison, but even, like, a drone and a artillery shell or like, sort of cost per kill, an artillery shell for 155 caliber, which is a standard NATO caliber Currently market price is about $4,000 per piece. So compare that to say, $400 per drone. That's 10 times more expensive. Account for the amortization of the artillery gun and for how vulnerable it is and what is the sort of tactical, capabilities it gives you as compared to a drone. You'll figure out that an FPV drone is maybe three orders of magnitude, more versatile, more useful, more capable than artillery and many of than a classic artillery. Many of Because there are different types of artillery. Not just, like, one 155. You have mortars, you have all that. But give or take, roughly three orders of magnitude maybe. Again, it doesn't have that firepower. It's not one-to-one comparison still.Yaroslav [00:29:53]: Now, take that FPV drone. When you put full autonomy on that FPV drone, which can be not very expensive, like systems that we're, producing are like, in hundreds of dollars of pure bombFull Autonomy: From Human Pilots to Smartphone-Directed Drone MissionsNoah [00:30:06]: Just interrupt. You said full autonomy Just a second ago you were saying that the autonomy here is guidance, right? It's not decision-making.Yaroslav [00:30:14]: No, I was I was saying that's the f-First and sort of easiest pieces of autonomy that was fielded by us. But if you, if you add full autonomy to a droneBrandon [00:30:24]: He, I think he's asking what does it can you, for the listeners, can you explain What the term full autonomy means?Yaroslav [00:30:29]: Basically, I think a good way to think about an FPV drone is like an iPhone of warfare. It's, like, very inexpensive, very mass producible, very versatile. You don't need a bunch of other things when you have a iPhone in your pocket. You don't have, need an MP3 player, you don't need a calculator, don't need other things. All right? So FPV drone is an iPhone. Or like, okay, Apple please don't sue me, is a smartphone. And then, when you add autonomy to it sort of becomes like Uber or ride sharing. Okay? So what it means is instead of actually being a trained pilot who has this complex remote controller device which requires a couple months of training to actually pilot the drone, and then having to pilot it for 30 minutes, flying towards the target, et cetera, et cetera, now you basically, you have your smartphone, you have a drone, you pick your smartphone, you say, “We are here. The bad guys are here. Go and get them.” And the drone goes up, flies in a given direction, localizes itself on the map, finds the dedicated area where they, the bad guys are supposed to be sees the bad guys, bombs them, return, like, watches, so does a damage assessment, returns back, sits down, and then you can pick it up and watch the video if you didn't have the radio link, right?Noah [00:31:59]: That's a bomber drone.Yaroslav [00:32:00]: That's full autonomy for a bomber drone, right?Noah [00:32:03]: You're saying that no human decision is made in this entire process?Brandon [00:32:06]: That's not, that's not what he's saying.Yaroslav [00:32:07]: A human decision was made at the beginning of the process-Noah [00:32:09]: I get it. I get itYaroslav [00:32:09]: The same way as you would fire an artillery.Yaroslav [00:32:12]: When you fire an artillery, you don't stop at like, 500 meters away from a target and ask it whether, you want to strike or not. That's exactly, a human decision is always made at some point. So when you do that's full autonomy, and such full autonomy is happening as we speak. And such full autonomy increases the capabilities of an FPV drone, which is already, like, three orders more powerful than an artillery shell. Full autonomy increases its capabilities by four orders of magnitude because now you can have 100 times as many people who can use it, because you don't need to train those people, and this is important. You can have 10 times, mission success rate, and you can have 10 times utility per drone because now instead of being one-way kamikaze, it's, it can be a bomber.Brandon [00:33:05]: Now wait, let's, you said 10 times mission success rate, which means that fully autonomous bomber drones succeed in their missions 10 times more often than human piloted bomber drones do. That's an important thing to know.Noah [00:33:17]: Maybe, to push back onBrandon [00:33:19]: They're super, they're superhuman. They're, they' 10X superhuman.Yaroslav [00:33:22]: They're not vulnerable to electronic warfare. They don't care about the radio horizon. They don't lose track during navigation. They are not susceptible to human error when, an artillery shell or other drone blows up besides you and you're like, “Hell no,”like, “I'm getting out of here.” Right? That doesn't happen to an autonomous drone. Like, all of those things. Like, we have, like, one of the brigades that's using our drones with just first level autonomy They literally said that their success rates-Brandon [00:33:53]: What's first level autonomy?Yaroslav [00:33:54]: First level autonomy is just the terminal guidance.Yaroslav [00:33:57]: By the way, we have video of that. We can watch that.Brandon [00:33:59]: Terminal guidance means a human gets it nearby and then the AI takes over.Yaroslav [00:34:03]: The human flies it all the way, like 30 kilometers towards the target, and obviously the target was probably given to that human by someone who's flying some ISR drone, some reconnaissance drone, right? So all the way to the target, and once you see the target from a distance of 500 meters, you do target lock, and from there drone flies autonomous. So just that feature alone, it has increased the guy's, his call sign is Grom, so it has increased his, mission success rate, like precision of mission, yeah, mission success rate from 20% to 71%, and it also increased his kill zone from three kilometers to 10 kilometers, which means there's certain area around the front line which is designated kill zone. Whenever enemy goes into that area, it's almost guaranteed to be to be destroyed by a drone. And then obviously the drones are not launched from like, the zero line. They're usually launched from like, minus 10 kilometer-Mission Success, Failure Modes, and the Five Levels of AutonomyBrandon [00:35:03]: What is a zero line?Yaroslav [00:35:05]: Zero line is sort of an imaginary line of control, of two conflicting forces.Brandon [00:35:14]: It's important to explain these things to a lot of the listeners who areYaroslav [00:35:17]: Thank you for askingBrandon [00:35:18]: Familiar with warfare.Noah [00:35:20]: Myself.Noah [00:35:20]: I'm one of those listeners.Brandon [00:35:20]: You said that level one autonomy, in other words just terminal guidance, just, like, human gets it to the finish line and then it goes over the finish line, increases mission success from 20 something percent to 71%, or something like that.Yaroslav [00:35:33]: Increases the kill zoneBrandon [00:35:34]: Increases the kill zoneYaroslav [00:35:34]: Three kilometers to 10 kilometers.Brandon [00:35:36]: Got it.Yaroslav [00:35:36]: On both parameters-Brandon [00:35:37]: What is full autonomy, dude? AndNoah [00:35:38]: Actually on real quick, can we define mission success and like, maybe in a way, what are the failure modes of missions?Brandon [00:35:44]: I have a guess what mission success is.Noah [00:35:46]: But I couldBrandon [00:35:47]: Get ‘em.Yaroslav [00:35:49]: No, but that's a very good question, in fact, because, even if you fly into the target, well, first the target can be damaged or destroyed. Those are two different modes. Then there can be different targets. A sole infantryman is one kind of target. A dugout where supposed there are some, enemies there is another kind of target, and a some mechanical equipment is another type of target. Radio emitting equipment, which, like, often, like, the targets that the military want to get more than anything else is the some enemy radio tower or something like that or some small radio dish that really makes life difficult in that area, in that combat area. So those are different targets, right? It can be destroyed, can be damaged.Then sometimes, the drone hits but doesn't explode. Like, that happens. And then, there are other failure modes. You didn't even reach the target because you were A jammed by electronic warfare; B, you lost the control over drone because of the radio horizon; C, you were jammed by a different type of electronic warfare that happens way before You hit the target area. It's, impacting your, video receiver. So like jamming on video or jamming on control are two different types of jamming. Then something malfunctioned on a drone, just a mechanical malfunction, maybe like a motor broke or like, whatever. So all of those are different failure modes. Yeah, or maybe you got lost, you're navigate navigating to your, to your target. That happens, too.Noah [00:37:41]: The Level one autonomy, basically you manage to point in a direction.Noah [00:37:49]: You go there, and then the last mile The drone taking over.Yaroslav [00:37:52]: We define this like, I define that but it sort of got picked up by the industry. We define five levels of autonomy. So level one is terminal guidance. It's what we just discussed. Level two is bombing. Level three is autonomous target detection and engagement decision. Level four is autonomous navigation. And level five is autonomous takeoff and landing.Noah [00:38:15]: Those are good things to knowYaroslav [00:38:16]: Those are five levels of autonomy. Now, if youNoah [00:38:19]: I have a question for you.Yaroslav [00:38:19]: Sorry. Like, let me finish withNoah [00:38:21]: SorryYaroslav [00:38:21]: Theoretical part.Noah [00:38:23]: What is Tesla running at right now?Yaroslav [00:38:25]: Tesla?Noah [00:38:25]: No, sorry.Yaroslav [00:38:26]: That's very good point. Like, it's exactly, it was inspired by the levels of self-driving autonomy.Noah [00:38:32]: Waymo's level five, right?Noah [00:38:35]: You just tell it where you want to go, it picks you up, and then you go there.Yaroslav [00:38:36]: I think, like, if you, if you look at the classic definitions of self-driving cars, Waymo is still, like, level four because it still requires even remote, but still, like, human control. It's like if Waymo gets in trouble, there is an operator who takes over and resolves this. So that would still be a level four. It doesn't map directly, but it's also five levels.Brandon [00:38:58]: Can I, can I interject a question here? In terms of an FPV drone that's like a suicide drone that'll just blow itself up killing something, how do what it hit? Like, does it, just transmit back, or do you sort of like, lose track of it and hope it hit? Like, what happens to that?Yaroslav [00:39:16]: That's a great question. SoBrandon [00:39:18]: You need another droneYaroslav [00:39:19]: Like, the current battlefield in Ukraine is saturated with different types of drones. So obviously you have all the FPV drones and last year alone, Ukraine manufactured about 4 million of these, and then Russia's maybe, like, 20% less than that. And for this year, the publicly voiced target was 7 million on Ukrainian side. So it's, like, serious numbers. We're getting in serious numbers here. And then besides those, there are different, reconnaissance drones, ISR as we call them, and there are sort of tactical level ISR where we, both Ukrainians and Russians usually use, Mavic, drone by DJI. And then there are a bunch of locally produced drones, which are sort of fixed wing drones that can stay in the air for much longer than Mavic, maybe, like, half an hour. And then, there are drones that can stay for many hours or even up to a day. And those drones have, are more expensive, have more expensive cameras, et cetera, et cetera. We hunt those drones that Russians launch. The Russians hunt our drones, and so on. But ideally, when you, are a group of soldiers operating an FPV, you'll have someone in your, company, or someone in your platoon who has an ISR asset that will do target designation for you. They'll say, “Oh, like, there's a Russian vehicle over there. Go and get him.”and you go there, you get it, and they're like, “Okay, confirmed.”Battlefield Surveillance and the Eight Dimensions of AutonomyBrandon [00:40:57]: Those guys are watching. They have their own drones in the sky.Yaroslav [00:40:59]: Target destroyed. They have, like, a carousel of drones because One Mavic cannot stay more than 30 minutes. ItBrandon [00:41:06]: They're constantly surveilling the battlefield.Yaroslav [00:41:07]: Almost every spot on the battlefield.Yaroslav [00:41:11]: It's not always the case. Sometimes you will not have a surveillance asset, so then you would launch another FPV just to confirm that there was a hit. Then if you see there was a hit and you're not sure if it completely destroyed, you maybe hit again for good measure.Brandon [00:41:26]: You double tap.Yaroslav [00:41:28]: That's how it works. But I was about to give you another sort of piece of taxonomy. So you have five levels of autonomy, right? Then you have sort of eight dimensions of autonomous battlefield. So what is eight dimensions? It's crucial to understand how autonomy evolves in a modern, battlefield environment. So dimension number one is level of autonomy. What are the capabilities that your asset has? Dimension number two is the platform you're operating on. So it can be a quadcopter, a fixed wing drone, different types of maybe, like, a long range drone or short range drone, but it can also be a missile. You can have autonomy even on an artillery shell or a ground vehicle or a sea vehicle. So all of those are different platforms. Level three would be domain. So it's ground to ground or ground to air as an intersection, or ground to sea or sea to air. They're all, like, all the nuances with different domains. Then level four, would be higher levels of autonomy, such as swarming, drone carriers, drone nests, et cetera.Brandon [00:42:39]: Now when you're saying level, you're talking about dimensions, not about-Yaroslav [00:42:42]: Sorry. YeahBrandon [00:42:43]: Autonomy levels. So dimension four.Yaroslav [00:42:43]: The dimension. Yeah, I used to say I was supposed to say dimension. I say dimension because each of them works with another, right? So you might have, like third level autonomy, fixed wing drone operating in land to air, and stuff like that right? And then operating in a swarm or operating from a nest. Right? Then you have, sort of dimension number five is environment. So is it day or night? Is it summer or winter? Is it, humid, cold, dry? What kind of target is it? Is your target hiding in a forest, or is it, behind a hill or within buildings? So all of that is environment. Then you have, dimension number six is command and control. How are you dealing with or like, tens of thousands of those assets around the battlefield? How are you coordinating that on the higher levels of command? How are you collecting data? All that.Yaroslav [00:43:44]: Dimension number seven would be infrastructure, so things like simulation, data collection tools, security, deployment mechanisms, et cetera. So all those systems have to be developed separately and integrate with all the others. And finally, dimension number eight is sort of distribution. Have you deployed 100 of these systems or 100,000 of these systems? Because those are two very different ballgames. So that now gives you a more broad overview of how autonomy propagates across the battle space.Targeting, Human Responsibility, and Rules of EngagementNoah [00:44:23]: As someone who has done machine learning and had gone out of distribution and had things, go horribly wrong, you were talking several of these, kind of axes of thinking about drone warfare seem like they could be very susceptible to some sort of distribution shift if you start making things autonomous.Yaroslav [00:44:41]: Like what?Noah [00:44:41]: I mean Well, first ofYaroslav [00:44:43]: If the I'm very interested Sort of sort of kinds of scenarios that you're thinking about.Noah [00:44:48]: Like the most obvious one is you, if I assume these are computer vision guided systems for at least the last mile, how do you ensure that oh, well, like you now have some fog roll in or something, and you, the drones just attack the wrong thing? Or maybe, it probably will not turn around and fly back and attack you, but youYaroslav [00:45:10]: Same, the same, the same question, how do you ensure that your mortar fire hits the right thing? Well, it's like mortar fire, give or take half a kilometer could be plus or minus. So maybe you fire one, and then you fire another. So drones are actually, much better in being precise in those scenarios. And I think, to your point, I think five to 10 years from now it will be immoral to use weapons without AI.Yaroslav [00:45:44]: ‘Cause weapons without AI will be more likely to cause, collateral damage or unwanted damage. Same way, it will be immoral to drive your own car manually on a public road because it's more likely to cause, unwanted damage.Noah [00:46:02]: Wow, I never considered that mightBrandon [00:46:04]: Really? That's definitely coming.Yaroslav [00:46:07]: Anyway.Brandon [00:46:07]: No, but that' I don't know, it's an obvious, an obvious thought. I agree with you.Brandon [00:46:12]: I, No, they, obviously they're not going to let you drive once most of the cars on the road are autonomous.Noah [00:46:17]: No, that one, don't I believe.Yaroslav [00:46:19]: No, I think you were you were talking about drones, right?Brandon [00:46:21]: The drones, right. Cool.Yaroslav [00:46:22]: The weapons, right?Brandon [00:46:23]: Friendly fire and collateral damage and stuff like that is all minimized with AI.Brandon [00:46:27]: Here's my question. Take all let's go to level six autonomy. Let's take all of the target selection. Let's take all the battlefield data, integrate it into one big AI, and have that big AI basically be in command of the battlefield And agentically do target selection.Yaroslav [00:46:44]: Be the general, right?Brandon [00:46:44]: It's a general. It's, you've cut humans out of the loop except maybe as dexterous robots, repairing drones and fastening things to drones or maybe something like that because you don't have those robots yet. How soon are we there? AI general.Yaroslav [00:46:58]: The most important thing to ask ourselves is who will be faster to that us or our adversaries?Brandon [00:47:07]: I assume us, but how fast will we be to that? I hope us.Yaroslav [00:47:11]: I hope so too.Brandon [00:47:12]: How fast can we Like when are we looking at that in terms of like horizons years?Yaroslav [00:47:18]: Like technically, it could be done now. The question is of course, there's, some engineering work to be done. The bigger challenge is deployment. Right? So okay, technically Like operation in Iran, right? They, the publicly, it was claimed that I think Palantir system was used for target designation, et cetera, et cetera. So it is not exactly as you say, the AI makes all the decisions, but basically AI goes through all the data you have, gives you these 1,027 different targets and says, “You-- To confirm, please press Okay.” And you look at the targets and you're like, “Yeah, sounds right. Press Okay.”so that's, I think that's where we are now already, or we were a couple weeks ago as we're recording this on April 10th. Another question is how massively deployable it is. Is it, like, every decision being made like that or is it, like, just some of the decisions made like that? And then different levels of command and control. There you have, like, the platoon, the company level, the battalion, et cetera, et cetera, et cetera. But the tricky thing here when we get into that territory, the tricky thing is If your enemy is getting advantage of being Thousand times faster than yourself by deploying such systems What do you do?Yaroslav [00:49:10]: You got to-Brandon [00:49:12]: The if the enemy is a thousand times faster than you at deploying those systems?Yaroslav [00:49:16]: Like, if enemy starts deploying level six autonomy, as you call And you have not started doingBrandon [00:49:22]: You're in troubleYaroslav [00:49:23]: Yes, exactly. So you have to catch up. So my point is that it is very important to think about the safety of these systems, but that thinking should not slow you down in developing them because they are critical for your existential, survival, right? And like, one person who doesn't think, doesn't get to think about the ethics of the war is a dead person. That person surely doesn't get to think about that.Brandon [00:49:52]: What would be the safety risk of such a system?Yaroslav [00:49:55]: Of course-Brandon [00:49:56]: Friendly fire?Yaroslav [00:49:56]: Just wrong decisions, right?Brandon [00:49:59]: I see.Yaroslav [00:49:59]: Maybe, these decisions-AI Command Decisions, Dead Zones, and Complex BattlefieldsBrandon [00:50:06]: Skynet AI decides it's going to useYaroslav [00:50:08]: No, these-Brandon [00:50:08]: Drone army to kill usYaroslav [00:50:09]: Decisions will not only be made about drones. They are likely to made about what the humans should do on your side as well. Then obviously some environments are more like Ukrainian-Russian war, where you haveBrandon [00:50:26]: It will have to choose to risk lives. It will have to choose to sacrifice human lives-Yaroslav [00:50:28]: Of courseBrandon [00:50:29]: On your side.Yaroslav [00:50:29]: Of course. And then some environments are just, like, dead, like, dead zones and there are no civilians there, or virtually no civilians close to the front line because, like, super dangerous. Everyone has evacuated from there. But there are other environments which are more like, okay, there's a counterterrorist operation. There's, like, a group of terrorists or a group of civilians. Or like, it's like the recent operations in Iran, I imagine that the US and Israeli forces do not want to harm civilians. They only targeted the military targets there, right? So in those situations, it's a different level of responsibility for that decision-making as well. And then there is just such a big variety of those military missions, and I'm not even, like, well-informed or well-educated in military science to tell you about all those scenarios. We would need to put some general besides me, and maybe a Ukraine general and American general would have told you very different stories about these things.Brandon [00:51:34]: Got it. Can I ask a few more questions? All right. So in 2013, I wrote one of my first, paid articles ever was about how the era of drones will change human society. I was just sitting around bored thinking about things.Yaroslav [00:51:54]: You were way ahead of your time.Brandon [00:51:55]: I said, I said, “The following will happen.”Yaroslav [00:51:57]: It's, this article is real. I've read it.Yaroslav [00:51:58]: It's actually-Brandon [00:51:59]: I said small autonomous, suicide drones, will cleanse the battlefield of human infantry. Human infantry will not be able to stand against swarms of AI-powered, suicide drones. That was I didn't even know about, like, AlexNet at the time, I think.Yaroslav [00:52:19]: You're just an avid sci-fi reader.Brandon [00:52:23]: I'm an avid sci-fi reader, but also, like, it's not Like, there will be a way to do that. It's a it's a nonlinear multidimensional search problem, and you get enough compute, you'll find some search algorithm that will get you there. And soBrandon [00:52:38]: I, yeah, I think that one sentence describes the bitter lesson right there.Brandon [00:52:41]: It's just like it's a multidimensional search space. You search it somehow. I don't know. Figure out some get a grad student-Yaroslav [00:52:47]: Sooner or laterBrandon [00:52:47]: To make a search algorithm.Brandon [00:52:48]: It's not that hard. Anyway, so but then, but I guess the point is The point is that human infantry on the battlefield will be will be gone at the end. I wrote that in 2013. Many people on social media laughed at me for that called me hysterical, said things like, “Electronic warfare will knock all the drones out of the sky.”like, “You need humans to hold ground.”that's something you still hear from a lot of people on social media today. I feel that this article that I've written has never been directionally wrong. It has gotten more and more right steadily over time, and that we're very reading the battlefield reports from Ukraine, where, human infantry are basically guy, like a few guys hiding in dugouts for months, and I'm not sure what they're doing.Yaroslav [00:53:35]: That's on Ukraine's side. On the Russian side, that's just like a zerg rush.Brandon [00:53:38]: The zerg rush, and then they just die. Then, but they have some guys in dugouts too, right? Like hiding in dugouts for months.Yaroslav [00:53:45]: They have. Yeah.Brandon [00:53:45]: Like, but that like, what are those guys doing in the dugouts? Are providing, like, frontline, like, reconnaissance? Like, what are they doing?Yaroslav [00:53:54]: If there is a guy in a dugout with some bullets and automatic weapon, the other guy cannot come and take the that dugout. That'Brandon [00:54:07]: I seeYaroslav [00:54:08]: They are they're establishing control over territory.Brandon [00:54:10]: I see. So that is so there still is a use for human infantry on the battlefield as of today.Yaroslav [00:54:15]: LikeBrandon [00:54:15]: How long will that last?Yaroslav [00:54:17]: I think it will last for a while. This is funny. There's this whole Layer of the modern culture, a modern Ukraine culture built around the war-related stuff. So there is this -Punk rock band, that is called SZC, I guess in English that would be. Which stands short for like a deserter or something like that. So anyhow, this band has a song titled “2030.” It's basically about the year 2030, and the war still goes on as like the whatever, third world war or whatever. And they basically, they, sang about the AI and like cyborgs and everything, but the simple infantry is still needed, and we're still, like, getting cold in those dugouts, and we're still doing our job. That's sort of the theme of the song. And it seems like that's actually what's going to happen. There areGround Robots, Simulation, and the Limits of World ModelsBrandon [00:55:30]: Ground robots will not replace humans in the dugouts soon.Yaroslav [00:55:34]: I'm very much interested in following the whole humanoid robot theme andBrandon [00:55:39]: What about like a dog robot?Noah [00:55:41]: Or just mobile controlled platforms or something.Brandon [00:55:44]: Spider robot, yeah.Brandon [00:55:45]: Everything evolves into a crab.Brandon [00:55:46]: You build a crab robot.Yaroslav [00:55:47]: A humanoid-Noah [00:55:48]: The carcinization of warfare.Yaroslav [00:55:51]: There is a lot of utility in humanoid robots because the world is designed around humanoids. So I would not, like, 100% disqualify the possibility that sometimes 10 years in the future, humanoid robots, will be actually fighting. So that's an actual Terminator kind of scenario.Brandon [00:56:14]: Yeah, in the first Terminator movie, you look at what they've got on the battlefield, they've got flying bomber drones and humanoid robots.Yaroslav [00:56:20]: Look, the cost of large language models of running them is getting so low, you can have basically an inexpensive computer running, what was a state-of-the-art model a year and a half ago, running it locally on a device with an open source model, which also means that the Chinese can have it, the Russians can have it, the North Koreans can have it, et cetera. So that is already possible. And with when we're looking at the acceleration of the neural nets, I would've, if not the acceleration of the large language models, I would've said that I don't think that humanoid robots will be able to be useful in the battlefield earlier than in 10 years. But if you account for the exponential, it might be five years or so. The problem with all of the autonomous systems, and it's like starts with self-driving cars and even with all the AI, like modern day AI agents, to make them really, useful, you have to solve such a long tail of edge cases, that it's really difficult to make them useful. Like we were promised, self-driving cars, what, like 2007, Sebastian Thrun and Google, and even before that all the challenges, everything. And Elon of course told us it's going to be one year from 2014, and now we still don't have self-driving Teslas everywhere. We have Waymos in SF and some other places, but they're still, like, not perfect. So I think, I expect something similar from self-flying drones and fully autonomous drones, and we saw that firsthand as with each level of autonomy that we're adding, there is a very wide distance between a prototype and something that is ready to be scaled to millions of units and something that has been scaled to millions of units. But the race with like AI coding tools is just insane. So things might accelerate very fast, faster than we can imagine.Noah [00:58:46]: I think your point is that with due to this long tail behavior Level one autonomy as you've defined it, is actually very natural. Like you basically are just solving an image recognition and tracking system.Yaroslav [00:59:02]: It's actually interesting that you say it that way, and I thought about this the very same way, and we have this joke that there are like 200 companies in Ukraine which are trying to solve last mile, targeting or terminal guidance. It seems like we're like the only company that actually solved that because even that problem-Noah [00:59:22]: I'm not saying it's, I'm not saying it's trivial, but it's at least something that you imagine given our current state.Yaroslav [00:59:26]: Like us and Eric Schmidt, like Eric Schmidt's companies are pretty good.Yaroslav [00:59:29]: Like, I actually have lots of respect to what they're doing, and they're, they have been practically influential and helpful on the battlefield, and they have good engineering.Noah [00:59:38]: I wasn't, I wasn't saying it's trivial. I'm just saying this is a something naturally adaptive based upon things that we know work, well. But some of the other domains that where you do have to make decisions and you have a long tail become much harder, and you worry about edge cases more.Yaroslav [00:59:57]: Like the more, the more complex behavior you're trying to simulate, the more edge cases there are right? The more ways to do it wrong there are. And then there are different approaches. It's like if you think about, if you read academic papers about robotics, right? You sort of the robot is represented as something that has the sort of sensor input, and then you have three, levels of sort of logics or decision-making, which are perception, planning, and control, and then you have actuators as output.So pre-neural nets, you would do perception output and control all with classic logics, right? Then, with AlexNet and computer vision, you could do perception with neural nets and the rest with logic. You cannot currently do each of those separately with neural nets, each of those separately with logics, or you can just have one huge neural net that just takes lots of sensory data. It's not just pixels. Could be sound, could be accelerometer, could be everything, as input, and just outputs the controls. And some of the self-driving car companies are doing that or like, experimenting between different ways of doing that. So you can also, like, think about that and the way you implement those features, also influences how much degrees of freedom the system would have, right? Like control, you can do it classical algorithmic control with common filters and PAD filter, PAD controllers, et cetera, or you can do a neural net, that was trained in a gym with a reinforcement learning, et cetera. And those would be two different behaviors of a system.Noah [01:01:53]: I-- Maybe my point was just much more high level. It'Yaroslav [01:01:56]: Or you can If you go even like, if you go high level, you can, you can like train to like have whatever, like Feifei Li and folks who are doing like physical, sortBrandon [01:02:08]: World modelsYaroslav [01:02:08]: World models, right, physical intelligence, they're trying to make these big models and sort of understand the world and then supposedly you have such model and you can tell a drone, “Okay, like, go over that hill and like, find the bad guys and then get them,”or “Make me a video, make me a photo of the guy smiling and get back to me.” Right? That's one way. Another way you have like these subsystems, like one is navigation, another is finding the person, another is like getting to them to take a photo. And those are again, very different behaviors. And then it's not that one is necessarily better than the other, and we might have more technological ability to do one or another. But all of those systems will exist. And then again, you should always keep in mind that it's only the not only the good guys that are developing these systems, the bad guys are developing these systems as well.China's Drone Supply Chain and the West's Manufacturing GapNoah [01:03:00]: I guess where I'm going with this back to Noah's original thought with the end of the end of the soldier. And so in order to replace-Brandon [01:03:10]: Or at least the end of the rifleman.Noah [01:03:11]: Or the end of the rifleman, yeah.Yaroslav [01:03:13]: I'm not seeing that very close, and it was like I'm, as much as I'm a lover of sci-fi and all of that and a technologist, the more I try to beYaroslav [01:03:27]: Like the I try to have certain humility about these things, and like the military, domain and there was just so much human history and blood and tears, dedicated to sort of understanding this art of war and perfecting it and so on. There is so much knowledge in there that I don't feel like I even started to comprehend, a lot of that. But one thing that I really understood is that even though drones are now making eighty percent of the casualties, you go to the actual officers, you talk to the actual, like, brigade commanders, corps commanders, and they explain to you, how all of it fits together, how when you're thinking about an operation that involves a couple thousand people to get this piece of land, out of the enemy's hands, deoccu deoccupy it, how it is so complex, it involves, dozens of different types of drones and then land operations and reconnaissance operations, psychological operations and then aviations and tanks and logistics and all kinds of these different assets. So modern warfare is really very complex, and the fact that the drones are the latest, coolest thing, and then the AI is latest, coolest thing, doesn't mean that now it's that and only that right? So yeah. Whoever's looking into that I think should realize that it's not just what the press talks about, that the reality is much more difficult, much more complex.Brandon [01:05:17]: Let's talk about China and China's manufacturing capabilities. So suppose that someone, like suppose the United States went to war with China. AndYaroslav [01:05:26]: I hope not.Brandon [01:05:27]: I hope not as well. And then but suppose that drones were very essential to that war of all the types of drones that we're talking about here, and that suppose that China said, “All right, well, you need X and Y and Z, to make those drones to fight us, and we control the production of X and Y and Z, so we're just going to cut you right off, and now you have no drones.”Brandon [01:05:47]: I know that a number of countries, including Ukraine and Taiwan, have been making moves to China-proof their drone productions that China couldn't do that. Examples of things they might be able to cut off might include rare earths, fiber optic cable that you were talking about before, various other things that where even if they don't control one hundred percent of the production, they control enough of the production that would be extremely expensive to produce it without relying on Chinese sources. Or the market's fragmented enough, et cetera. What do you see as China's key bottlenecks, and how easy are those to overcome in terms of China-proofing drone production in case of a war against China?Yaroslav [01:06:30]: Let me start with a saying that -Although China does not sell directly to Ukraine and it does sell directly to Russia, a lot of Ukrainian supply chains, they start in China, right?Yaroslav [01:06:49]: We're not in a conflict with China, and we would not want to be in a conflict with China. And we'd hope that China stays a neutral power between Ukraine and Russia and the US as well. That said, the scenario that you're describing, everything is much worse.Yaroslav [01:07:11]: Think about this. Last year, Ukraine produced four million FPV drones. Ukraine is not the most industrious nation in the world.Yaroslav [01:07:19]: China can produce four billion of these FPV drones.Yaroslav [01:07:23]: China can make them not drones with propellers, but fixed-wing drones, which go not forty kilometers far, but maybe two to three hundred kilometers inland.

Cabaret Voltaire are no one thing. Depending on which corner of the internet you found us from, you might know them as the caustic Sheffield noise act who preceded post-punk, the sinister electro-industrial outfit with a penchant for evangelical samples and anti-fascist agitprop, or the dancefloor-adjacent act who fetched up on Factory's Belgian satellite label and made something close to club music. You're all correct.This week, we have a guide. Phil Eaglesham — P6, former front person of Stretchheads and De Salvo, current singer in OMO, musical walking tour operator, man of broad and alarming musical learnings — is here to help us navigate one of the most complex and wilfully uncommercial bands to come out of the UK, via their transitional compilation Eight Crepuscule Tracks.We trace the band's origins in a Sheffield attic in 1973, chart their debts to dub, Black American music, and the sci-fi soundscapes that shaped a generation of working-class ears, and make the case that Cabaret Voltaire — despite their apparent difficulty — were one of the most industrious and fundamentally political bands of their era. We also get into their time at Western Works Studio, which functioned less like a recording facility and more like the gravitational centre of an entire Sheffield scene; their complicated relationship with Rough Trade; and their connections to Joy Division, Lydia Lunch, Clock DVA, and the bands that would become the Human League and ABC.Along the way, Phil brings original artefacts including a signed 1979 TG/Cab Vol/Rema Rema poster from Tottenham Court Road, and the original 12-inches the album is built from. We also ask what would have happened to Cabaret Voltaire without punk — and conclude they'd likely have ended up an academic footnote rather than a foundational text. Highlights: 00:00 Intro03:56 Meet Phil Eaglesham07:47 P6 — The Name and the Character09:29 Queer Identity in the Industrial Scene12:55 Pseudonyms and Rockism17:44 Cabaret Voltaire: The Basics22:32 Sheffield, Western Works, and the Scene25:18 Rough Trade, The Fall, and Being Prolific29:10 Working-Class Roots and Industrial Culture32:33 Sci-Fi Soundscapes and Electronic Prehistory35:11 Musique Concrète to Cab Vol: How Close Were They?36:13 Dadaism, Situationism, and Confrontational Art38:40 Punk's Effect on Audiences (Not Just Music)40:11 The Counterfactual: Cab Vol Without Punk41:43 Black Music, Funk, and the DNA Nobody Talks About43:39 New Wave, No Wave, and New York Connections46:29 Factory Records, Crépuscule, and the Belgian Connection47:49 Original Artefacts: Posters, 12-Inches, and History50:31 Why Eight Crepuscule Tracks?52:54 Looking Towards Next Week and Outro

In this episode, Bobby Bosler speaks honestly about a morning when he felt spiritually dry, empty, and numb even while preparing to preach and serve the Lord. Rather than pretending that surrendered Christians never experience seasons of silence, he reminds young people that even faithful believers can feel worn out, thirsty, and distant from God. Through prayer, worship, and Psalm 42, Bobby explains how the Lord began to turn that emptiness into spiritual refreshment. The episode encourages listeners not to panic when they feel dry, but to seek God, worship Him, and trust His promises even when the feelings do not immediately change. Topics Discussed Serving God while still feeling empty The danger of assuming spiritual people never experience dryness Why silence and numbness do not mean God has left you Depending on God's promises when feelings do not change The connection between spiritual thirst and Psalm 42 Worshiping God in the middle of dryness Seeking God honestly instead of hiding discouragement How God can use spiritual thirst to draw your heart back to Himself Key Takeaways You can be surrendered to God and still have moments where your soul feels dry. Spiritual numbness should not drive you to discouragement, but to deeper dependence on God. God's promises are still true even when your feelings do not immediately confirm them. The answer to spiritual thirst is not pretending, performing, or quitting; it is going to the Lord. Worship can turn your attention away from your emptiness and back to God's worthiness. Psalm 42 reminds us that thirsting for God is not unusual, but it must lead us to seek the living God. Don't stay in the silence. Seek His face, praise Him, and let Him meet the need of your soul. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

On this episode of That Don't Sound Right, hosts Peter and Cecil hit the trail—literally—as they explore the legendary Trans-America Trail, the massive off-road route stretching from coast to coast across the United States. Depending on the route, the trail can run more than 4,200–5,000 miles, winding through backroads, dirt tracks, mountain passes, remote towns, and places most travelers never see. Peter and Cecil dig into the logistics and lore of the trail, discussing everything from 111-section map bundles and waterproof handlebar charts to modern GPS systems, fuel planning, breakdowns, and the realities of traveling far from civilization. The conversation also zeroes in on the North Carolina Atlantic spur, vehicle choices ranging from motorcycles and Scouts to full 4x4 rigs, and the unique challenge of balancing old-school navigation with today's technology. Along the way, the guys reflect on why paper maps still matter, the appeal of slow travel, and the adventure of getting just a little bit lost. Whether you're an experienced overlander, a weekend off-roader, or someone who just loves the idea of crossing America one dirt road at a time, this episode is packed with practical insight, nostalgia, and the kind of road-trip conversation that fits perfectly with the spirit of That Don't Sound Right. Because sometimes the best route… is the one that doesn't completely sound right. #tdsrpodcast #ThatDontSoundRight #TransAmericaTrail #Overlanding #OffRoadAdventure #4x4Life #AdventureMotorcycle #Backroads #RoadTrip #PaperMaps #GPSNavigation #OutdoorAdventure #NorthCarolina #OffRoadTravel #TrailLife Connect with us:

Alex Murdaugh spent two days on the stand giving testimony in his own defense during the trial that see's him accused of murdering his wife and his son. Depending on who you ask, it was either a shrewd move on the part of the defense to Murdaugh on the stand, where some say he humanized himself to the jury or he made a fool of himself and exposed himself to be the liar that the state has painted him to be. In this episode, we take a look at some of those moments on the stand and how they might impact the jury as they prepare to deliberate. to contact me:bobbycapucci@protonmail.comsource:As the murder trial finishes, Alex Murdaugh's lie about his whereabouts, and his reversal, weigh heavily, legal experts say | CNN

Alex Murdaugh spent two days on the stand giving testimony in his own defense during the trial that see's him accused of murdering his wife and his son. Depending on who you ask, it was either a shrewd move on the part of the defense to Murdaugh on the stand, where some say he humanized himself to the jury or he made a fool of himself and exposed himself to be the liar that the state has painted him to be. In this episode, we take a look at some of those moments on the stand and how they might impact the jury as they prepare to deliberate. to contact me:bobbycapucci@protonmail.comsource:As the murder trial finishes, Alex Murdaugh's lie about his whereabouts, and his reversal, weigh heavily, legal experts say | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

What if flow, insight, and mystical experience are different scales of the same underlying process? In this standalone Lectern episode, John Vervaeke speaks with Hüseyin and Daniel about their recently published paper on the cognitive continuum: a framework that moves from fluency to insight, flow, mystical experience, and transformation. The discussion develops Vervaeke's earlier work on relevance realization by bringing it into dialogue with the enactive approach, complex dynamic systems theory, and contemporary psychedelic research. The episode begins with the enactive critique of a simple subject-object split. Daniel explains why both self and world are groundless in the enactive sense: not nonexistent, but not pregiven independent substances either. Self and world arise relationally through embodied sensemaking. This matters because mystical experiences often involve a loosening or collapse of the ordinary self-world boundary. Hüseyin then walks through the paper's core argument. Fluency is reframed as a local form of attunement, not merely ease of information processing. Insight becomes a more global reorganization of the system. Flow becomes an insight cascade: a temporally extended state of metastable attunement. Mystical experience becomes the most global state on the continuum, where the deepest structures of self-world organization can be destabilized and reorganized. The conversation also makes a strong ethical point. Experiences that loosen ordinary constraints are not automatically good. Psychedelic states, mystical experiences, contemplative practices, and mindfulness can create epistemic vulnerability. Depending on context, they can become transformative, but they can also lead to derealization, depersonalization, false insight, spiritual bypassing, narcissism, or psychosis. Integration, practices, ethical frameworks, communities, and traditions matter because transformation is not produced by the state alone. Key Insights Mystical experience cannot be adequately explained by neurobiology alone. Enactivism challenges both naive realism and idealism by treating cognition as embodied, embedded, and relational. Relevance realization and sensemaking converge around a shared account of how cognition finds and enacts significance. Fluency is a domain-general feeling of attunement with the world. Insight is not only a representational shift; it can be a reorganization of the person-world system. Flow can be understood as a cascade of insights sustained through metastable attunement. Mystical experience may involve a globalized form of relevance realization, or even the release of relevance realization's ordinary grasping. Transformative experience requires more than destabilization; it requires viable reorganization. Context, set, setting, integration, ethical orientation, and community shape whether self-transcendent experiences help or harm. Scientific work on these topics needs reflexivity because research itself participates in the world it describes. Timestamps 00:00 Welcome and episode frame 02:40 Hüseyin introduces the paper 04:40 Daniel introduces mystical experience and the self-world boundary 06:00 Groundlessness in the enactive approach 07:00 Neurocentrism and why brain-only explanations are insufficient 09:50 Self, world, and enacted sensemaking 11:30 Functionality, pathology, and the stakes of self-transcendence 13:00 From flow to mystical experience 14:20 Entropic Brain, REBUS, and psychedelic research 16:40 Organizational causality and complex systems 18:50 Fluency as local attunement 20:00 Relevance realization and sensemaking 24:50 Optimal grip and opponent processing 27:10 Complexification and cycles of destabilization and reorganization 29:10 Insight as globalized fluency 34:50 Flow as an insight cascade 37:40 Metastable attunement and flexibility 40:20 Mystical experience and psychedelic neuroimaging 42:10 REBUS, ALBUS, beliefs, and context 44:20 Global relevance realization 46:00 Meta optimal grip, decentering, and pivotal mental states 48:10 Daniel on reflexivity and mystical experience 50:00 Stephen Batchelor and enlightenment as comprehensive flow 51:20 Relevance realization realizing its own irrelevance 53:40 Knowing groundlessness and nondual awareness 55:20 Effortlessness, acceptance, and letting go 56:40 William Desmond, astonishment, and inexhaustibility 59:00 Why mystical experience is not automatically transformation 01:01:00 Hans Jonas and self-transcendence in life 01:05:10 Para-self-transcendent phenomena 01:07:00 Existential sensemaking and the person 01:08:30 Sudden transformation and self-transcendent experience 01:09:20 The crucial importance of context 01:11:30 Integration, practices, and ethical frameworks 01:12:40 Epistemic vulnerability and suggestibility 01:16:10 False fluency, false insight, and spiritual bypassing 01:19:00 The forthcoming Four Ps paper 01:21:10 Daniel's closing reflection 01:23:10 Hüseyin's closing reflection on reflexive science 01:25:10 The Blind Spot, Whitehead, and final thanks Resources Hüseyin Beyköylü, John Vervaeke, and Daniel Meling, "From Flow to Mystical Experiences: Connecting Entropy and Fluency Along the Unifying Framework of Cognitive Continuum" - https://doi.org/10.1080/09515089.2025.2601717 John Vervaeke, Awakening from the Meaning Crisis John Vervaeke, Seeing God Again for the First Time Entropic Brain Hypothesis REBUS model ALBUS model Hans Jonas, The Phenomenon of Life Stephen Batchelor, Alone with Others William Desmond Willoughby Britton's work on meditation-related adverse effects Frank, Gleiser, and Thompson, The Blind Spot Alfred North Whitehead Follow John Vervaeke: Website: https://johnvervaeke.com/ YouTube: https://www.youtube.com/@johnvervaeke/videos X: https://x.com/DrJohnVervaeke Patreon: https://www.patreon.com/johnvervaeke

The Supreme Court says abortion pills can still be mailed… FOR NOW! Which means Lizz and Moji have spent the last several days stress sweating through every twist, loophole, and terrifying little breadcrumb in this mifepristone decision. We break down what the ruling actually means, how Clarence Thomas and Sam Alito continue their quest to become the most divorced-from-reality men alive, and why anti-abortion extremists are still doing everything they can to drag abortion access back to the Stone Age using junk science, legal chaos, and the world's crustiest ideology.   AND because the universe refuses to let us rest for even one second, FDA Commissioner Marty Makary is OUT. Depending on which weird little corner of the internet you ask, it's either because he wouldn't let kids rip bubblegum-flavored vape clouds in peace OR because anti-abortion lawmakers were furious he wasn't moving fast enough to ban abortion pills nationwide. Honestly? In this timeline, both sound possible.   GUEST ROLL CALL: The absolutely brilliant Solomon Georgio joins the Buzzkills this week, and trust us, we needed him. The comedian, TV writer, and professional destroyer of bad vibes talks with Lizz and Moji about dealing with hecklers, navigating MAGA comedy crowds, dating disasters, surviving America as a 6'4” Black queer immigrant, and somehow still remaining one of the funniest people alive while the country freefalls directly into the sun.   The news is unhinged, the lawmakers are embarrassing, and the vibes are medically concerning, but knowledge is power, rage is fuel, and we gotchu.   URGENT ACTION: Share Your Medication Abortion Story Now! Telling your story can help protect mifepristone and ensure others have the same opportunity you did to choose their own path. This is a moment that needs all of us to share our stories, amplify them in our communities, and turn them into real, lasting change. Share your experience with medication abortion at MifeStories.com   HOSTS: Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.social Moji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social   SPECIAL GUEST: Solomon Georgio IG: @SolomonGeorgio Bluesky: @SolomonGeorgio.bsky.social   GUEST LINKS: Solomon's Website   NEWS DUMP: The Supreme Court Keeps Abortion Pill Mifepristone Available by Telehealth Epa's Lee Zeldin Makes Critical Mistake Jeni's Ice Cream in Ohio Florida's “Free Kill Law” Explained ‘Americans Are Under-Babied': Dr Oz Issues Stark Warning Over Us Fertility ‘Crisis' WATCH: Mother's Day Roundtable: moms.gov Launch   EPISODE LINKS: MifeStories.com Abortion Finder Catholics for Choice ADOPT-A-CLINIC: NYC For Abortion Rights 6 DEGREES: FIFA World Cup Cultural Passport  Look At the FIFA Peace Prize LOL SUBSTACK: Abortion Access Front Operation Save Abortion Expose Fake Clinics Expose Fake Clinics Action Hour on May 27! BUY AAF MERCH! EMAIL your abobo questions to The Feminist Buzzkills AAF's Abortion-Themed Rage Playlist   FOLLOW US: Listen to us ~ FBK Podcast Instagram ~ @AbortionFront Bluesky ~ @AbortionFront TikTok ~ @AbortionFront Facebook ~ @AbortionFront YouTube ~ @AbortionAccessFront   TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE! PATREON HERE! Support our work, get exclusive merch and more!  DONATE TO AAF HERE! ACTIVIST CALENDAR HERE! VOLUNTEER WITH US HERE! ADOPT-A-CLINIC HERE! GET ABOBO PILLS FROM PLAN C PILLS HERE!   When BS is poppin', we pop off!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BUFFALO, NY — May 15, 2026 — A new #review was #published in Volume 18 of Aging-US on May 4, 2026, titled “Cellular senescence: from pathogenic mechanisms to precision anti-aging interventions.” The study was led by first author Jian Deng and corresponding author Dong Yang from the Department of Targeting Therapy and Immunology, Cancer Center, West China Hospital, Sichuan University, Chengdu, Sichuan, China. In this comprehensive review, the authors examine how cellular senescence contributes to aging and age-related disease across multiple organ systems, while also highlighting the emerging complexity and functional diversity of senescent cell populations. Traditionally, senescent cells have been viewed primarily as harmful byproducts of aging, characterized by irreversible cell-cycle arrest and chronic inflammatory signaling. However, growing evidence suggests that some senescent cells also play beneficial physiological roles in tissue repair, embryonic development, and maintenance of tissue homeostasis. The review outlines how senescence develops in major tissues including the liver, lungs, kidneys, heart, adipose tissue, brain, and skin. Across these organs, aging-related cellular dysfunction is driven by a combination of oxidative stress, mitochondrial dysfunction, DNA damage, chronic inflammation, metabolic stress, telomere shortening, and environmental insults such as ultraviolet radiation and pollution. The authors describe how senescent cells accumulate in highly specialized cell populations—including hepatocytes, endothelial cells, fibroblasts, macrophages, astrocytes, and epithelial cells—where they can disrupt normal tissue architecture and promote chronic disease progression. Importantly, the article emphasizes that senescent cells are highly heterogeneous and should not be treated as a uniform population. Depending on the tissue context and biological environment, senescent cells may exert either protective or harmful effects. For example, certain senescent cells may help limit fibrosis or support wound healing, whereas others drive chronic inflammation, metabolic dysfunction, tissue degeneration, and cancer progression. This growing recognition of functional heterogeneity has prompted a major shift in anti-aging research away from indiscriminate elimination of senescent cells toward more selective and precision-based therapeutic strategies. “Based on these insights, this review summarizes the induction mechanisms of cellular senescence and the subsequent evolution of their functional phenotypes across diverse tissues.” Full press release - https://www.aging-us.com/news-room/precision-anti-aging-strategies-aim-to-target-harmful-senescent-cells-while-preserving-beneficial-ones Paper DOI - https://doi.org/10.18632/aging.206375 Corresponding author - Dong Yang – yangdong@wchscu.cn Abstract video - https://www.youtube.com/watch?v=HkJRwF8mp4A Keywords - cellular senescence, aging mechanisms, functional heterogeneity, precision anti-aging To learn more about the journal, please visit www.Aging-US.com​​ and connect with us on social media at: Bluesky - bsky.app/profile/aging-us.bsky.social ResearchGate - www.researchgate.net/journal/Aging-1945-4589 X - twitter.com/AgingJrnl Facebook - www.facebook.com/AgingUS/ Instagram - www.instagram.com/agingjrnl/ LinkedIn - www.linkedin.com/company/aging/ Reddit - www.reddit.com/user/AgingUS/ Pinterest - www.pinterest.com/AgingUS/ YouTube - www.youtube.com/@Aging-US Spotify - open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

The NFL drops the full 2026 schedule Thursday night and the 49ers are one of the most interesting stories heading in. Depending on who you ask, San Francisco is either sitting on a middle-of-the-pack schedule or staring down one of the toughest slates in the league.    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ordinary People Depending Upon and Following an Extraordinary Savior // Luke 6:12-19 by Tri-State Community Church

Does a gift mean more depending on who gives it?

There are places in Ireland that ask travelers to slow down, look around, and settle into the rhythm of a place instead of rushing through a checklist. Clare Island and Clew Bay in County Mayo are exactly that kind of destination. Just off the coast near Westport, Clare Island offers dramatic landscapes, deep history, welcoming locals, and experiences that feel personal rather than polished for crowds. During a visit to the island, Clare Island Whiskey founder Carl O'Grady shared why this corner of Mayo leaves such a lasting impression on travelers. This article is based on podcast episode 339 featuring Carl O'Grady, owner of Clare Island Whiskey and resident of Clare Island.Use the player below to listen or scroll to continue reading the article and get resource links. Why Clare Island and Clew Bay Are Perfect for Slow Travel in Ireland For many visitors, an Ireland itinerary follows the well-known route through Dublin, Cork, Kerry, Galway, and the Cliffs of Moher. But County Mayo offers something quieter and more intentional. Carl describes the area as a place where travelers can reconnect with Ireland's stories, landscapes, and communities without feeling rushed. Instead of racing between attractions, visitors are encouraged to spend time exploring villages, talking with locals, and experiencing daily life along the Wild Atlantic Way. The journey itself becomes part of the experience. Reaching Clare Island requires a ferry crossing from Roonagh Pier, a short trip that immediately creates a sense of leaving the mainland behind and arriving somewhere distinct. What Makes Clare Island Different Unlike some of Ireland's busier offshore islands, Clare Island remains small and quiet. The island is about five miles long and home to roughly 100 year-round residents. That smaller scale means visitors won't find large crowds or packed tour groups. Instead, they'll discover: Scenic walking trails Quiet beaches Dramatic cliffs Local pubs with music sessions Historical sites connected to Grace O'Malley Opportunities to connect directly with local businesses and guides The island's slower pace is part of its appeal. Exploring Clew Bay from Westport Westport makes an excellent base for exploring Clew Bay and the wider Mayo region. With major updates underway at Westport Estate, the area is becoming an even stronger destination for travelers looking to stay longer in the west of Ireland. From Westport, visitors can easily explore: The Great Western Greenway cycling route Beaches near Louisburgh Croagh Patrick Achill Island Oyster experiences in Clew Bay Sea safaris along the Mayo coastline Clare Island ferry excursions Plan Your Trip, Not Just Your Stops Articles like this highlight a few great options — but they're just a small part of what Ireland offers. The Ireland Travel Compass brings together hundreds of places across the country and helps you understand how to combine them into a trip that feels balanced and easy to navigate. Explore the Ireland Travel Compass Experiences Around Clew Bay Carl highlighted several memorable experiences visitors should consider while exploring the area. Cycle the Great Western Greenway The Greenway follows a former railway line from Westport through Newport and onward toward Achill. Along the route, travelers pass through villages, coastal scenery, and quiet countryside that showcase everyday life in Mayo. Taste Local Seafood Clew Bay is known for exceptional oysters and seafood experiences. Visitors can learn about oyster farming, taste fresh oysters, and enjoy the bay's connection to the Atlantic. Take a Sea Safari Boat trips around Clare Island and the Mayo coastline offer views of towering sea cliffs, seabird colonies, and marine wildlife. Depending on the season, visitors may spot basking sharks, whales, dolphins, and seabirds along the coast. Visit Mayo's Beaches The beaches near Louisburgh and along the Clew Bay coastline are among the most beautiful in Ireland, offering long stretches of sand and incredible Atlantic views without large crowds. Grace O'Malley's Legacy on Clare Island Travelers arriving on Clare Island are greeted by Grace O'Malley's castle overlooking the harbor. Known as the Pirate Queen of Connacht, Grace O'Malley remains one of Ireland's most fascinating historical figures. Carl recommends Anne Chambers' book on Grace O'Malley for anyone interested in learning more about her life and influence. Historic Sites on Clare Island Beyond the castle, the island offers several important historical landmarks. Clare Island Abbey The 12th-century abbey contains rare medieval ceiling paintings dating to the 13th and 14th centuries. The abbey remains one of the island's most significant cultural sites and offers insight into centuries of island life. The Lighthouse The Clare Island Lighthouse has been restored into a unique accommodation experience overlooking the Atlantic. Carl's uncle served as the last lighthouse keeper there during the 1960s. Today, visitors can stay at the lighthouse while enjoying panoramic views of Clew Bay, Croagh Patrick, and the Mayo coastline. Clare Island Whiskey and Supporting the Island Community One of the island's most distinctive visitor experiences is Clare Island Whiskey. Carl explained that the goal is not mass production or global expansion. Instead, the focus is on creating a meaningful experience tied directly to the island and its future. Visitors can join whiskey tastings, learn about the island's history, and meet the people behind the business. The experience reflects the island's overall philosophy of thoughtful tourism and supporting local communities. Staying on Clare Island Visitors have several accommodation options on the island, including: Boutique guesthouses Bed and breakfasts Lighthouse stays Group accommodations Retreat-style experiences For families or multigenerational groups, staying overnight allows time to fully appreciate the island after day visitors depart. Planning a Visit to Clare Island Getting to Clare Island is relatively simple, but it does require a bit more planning than other destinations along the Wild Atlantic Way. Ferries depart from Roonagh Pier near Louisburgh, and weather conditions can occasionally affect crossings during winter months. That extra effort is part of what keeps Clare Island feeling authentic and connected to its community roots. Travelers who make the journey are rewarded with dramatic scenery, meaningful history, and the kind of welcome that leaves a lasting impression long after the ferry returns to the mainland. Start planning your own route The Ireland Travel Compass brings together hundreds of places across the country and helps you turn ideas like these into a trip that fits your time and travel style. Get the ireland travel compass The post Clare Island and Clew Bay: Slow Travel, Island Stories, and a Different Side of County Mayo appeared first on Ireland Family Vacations.

Depending on a coffee's roast level, coffee tastes best at different resting periods after the roast date. Coffees that are roasted light and lighter usually need 3+ weeks to taste best, but that does complicate things when you always want to coffees at their peak. In this episode, we discuss a few helpful tips that can keep your home coffee bar stocked and tasting best.Pick up our coffee here: https://mirrorcoffeeroasters.com/Find us on Instagram: https://www.instagram.com/mirrorcoffeeroasters/Mirror Coffee Roasters is a specialty coffee roaster located in Bellingham, WA

Hour 4 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Craig Bolerjack in studio Which Players could be available for the Utah Jazz? NBA Draft Lottery Simulator Caleb Wilson is jumping up in the Mock Drafts

Liz Alterman has written all sorts. Young adult fiction, uplit, memoir, and is back with a new psychological, campus thriller, 'A Different Type of Poison'. It's about the author Molly Archer, whose latest novel, 'Birds at Night', is an instant hit. She's invited to a book club, by an incredibly enthusiastic reader who she should remember from her hometown. The problem is, she can't place her... and might be stepping into a very deadly chapter.Liz has also published, 'You Shouldn't Have Done That', 'Claire Casey's Had Enough', 'The House on Cold Creek Lane', 'He'll Be Waiting', 'The Perfect Neighbourhood', and 'Sad Sacked'.We discuss why, after moving through genres, it's psychological thriller that has drawn her in. Also, why stories are written differently, depending on where they're read, why the most vital writing skill is listening, and about her new-found lease of writing life.This week's episode is sponsored by IngramSpark. Get 15% off your first 15 books or more at ingramspark.com. Use the code ROUTINE15Get a copy of the book - uk.bookshop.com/shop/writersroutineSupport the show -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Is Missouri depending too much on lottery sales HR 1 full 2375 Thu, 07 May 2026 16:02:26 +0000 iOwBzd9ATaCYezYGo0o6nhgRQ9dWuzOA news MIDDAY with JAYME & WIER news Is Missouri depending too much on lottery sales HR 1 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?f

Today we're talking Community Supported Agriculture (CSA) boxes. Depending on your area, it may be a great way to get fresh food more locally and sustainably, while investing back into your community access points. THE INSPIRATION: https://www.lowimpact.org/posts/replacing-capitalism-the-why-what-how-and-who-of-growing-the-commons-economy/http://localharvest.org/https://newsletters.noticenews.com/p/a-glimpse-into-the-futurehttps://commonslibrary.org/https://www.nal.usda.gov/farms-and-agricultural-production-systems/community-supported-agricultureRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Why do women in long-term relationships often lose their 'spark' while men seem to have an on-off switch? Is your hair dryer actually causing your colour to fade? And, can you get a medical 'crystal ball' to tell you exactly how many eggs you have left? In this episode, Dr Mariam and Claire speak to Dr Eva Jackson, a Sexual Health Physician, to unpack the complex world of female desire. They discuss the difference between 'spontaneous' and 'reactive' arousal, why the word 'libido' might be outdated, and the medical reasons - from antidepressants to hormonal shifts - that might be stalling your sex life. Plus, in Med School, Claire and Dr Mariam look at the science of hair health. We reveal the research-backed way to dry your hair to prevent cuticle damage (hint: it involves a ruler and a blast of cold air) and why leaving your hair to air-dry might actually be doing more harm than good. And, in the Quick Consult, Dr Mariam answers Catherine’s question about 'ticking clock' anxiety. We break down what tests like AMH levels can actually tell you about your fertility at 27, why your partner’s health is just as important in the equation, and why a preconception screen is the best first step for peace of mind. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Doctor Eva Jackson Senior Producers: Claire Murphy and Sally Best Executive Producer: Grace Rouvray Group Executive Producer: Ilaria Brophy Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. - - - - - - TRANSCRIPT You're listening to a Mamamia podcast. Mariam, what gets you going sexually? 00:10Speaker 2 It is when my husband shows up, just appears. When he does, like, things without me asking, right, So, my goodness, Like he's packed the kids their lunches, he's taken a bit of my mental load. He's done a bit of cleaning. Men do not understand. 00:31Speaker 1 Okay, men do not understand me. Take a little bit of mental load, it is so hot 00:38Speaker 2 So hot, 00:46Speaker 1 Hi there, welcome to Well your Full Body Health Check. I'm Claire Murphy. 00:50Speaker 2 And I'm doctor Mariam. 00:51Speaker 1 And today we're talking about Libido time to get spicy. There is always a lot of comparisons about how women's health issues have been overlooked while men get pills for a rectile dysfunction, But there are actually pills for women's desire too, which we will discuss. But we'll also touch on what it is about us that so many of us do seem to lose spark over time. We'll also have a quick consult for Catherine today. She's got a ticking clock issue and she wants to know how to maybe quieten it down just a little bit. But next mariam are you a blow dry girl, after you wash your hair or do you let it just do its thing and air dry. 01:33Speaker 2 I'm gonna be honest. I actually wash my hair every seven to ten days. I know, I know, you know why. I have so much hair, So I have to blow dry my hair after I've had to wash. But I do it in segments because there's so much and it takes so long. 01:50Speaker 1 Oh, this is me crying you tears of sadness for your I have so much glorious flowing hair that it takes me hours to dry, so much work. 02:00Speaker 2 I actually get like I sweat, it's like almost need to shower again. So I'll do like a light blow dry to start with, and then I'll do like a quarter and proper and then I'll just take a couple of hours off and then revisit. 02:13Speaker 1 Over two days, just take breaks between. 02:16Speaker 2 It hurts my arms so painful. 02:19Speaker 1 Rip your hairdresser. Okay, Well, next in med school, I'm gonna reveal which one to blow dry or not to blow dry is actually better for your hair. Welcome to med school. Is it better for your hair to leave it to dry naturally or use a blow dry? I unlike you with your glorious tresses have very fine hair, not a lot of it, so I almost have to race from the shower to the hair dry before it starts drying by itself. 02:47Speaker 2 What happens if it dries. 02:48Speaker 1 If it dries naturally by itself, it ends up in weird shapes. Okay, so it's naturally straight, so I don't straighten it. But if I don't blow dried, it's almost stuck to my scalp and it's very flat, so it needs some kind of air in there for vol But if you've ever visited a hairdresser, they will have different opinions, which is funny because they'll tell you you need to put stuff on your hair to protect it from any heat, and we use a lot of heat with curlers or straighteners or hair dryers whilst they simultaneously fry your hair as they blow right from the roots right. But here's the thing. Your hair can absorb about thirty percent of its weight when it's wet, so it soaks up the water and swells from the inside. So what that means is it's stretching your hair's outer layer or cuticle, and that puts pressure on the cell membrane complex. That's the glue that holds all those cuticles together and forms the length of your hair. So if you leave it wet, it stays in that vulnerable swollen state for longer, and then cracks can form due to that swelling. That is what then causes damage to the cuticle itself, and sometimes it can also cause your colour to fade because the color is absorbed in them. And then if you leave it wet and out to dry naturally, can crack that and make the colour stuff to go right, So, what is the best option for hair health? According to research. Yes, research has been done on this. Blow drying on medium heat from fifteen centimeters away fifteen fifteen Oh jeez, I know. 04:17Speaker 2 It's it's fair ways away from your head. That's more arm work. 04:21Speaker 1 It is more arm work. You can get bigger by steps, keep the dryer moving so it doesn't heat up one area for too long, and then drying it till it's just about eighty percent and then leaving the rest to dry naturally. Okay, that apparently causes less damage than just doing nothing. So little bit of heat not too much. So apparently then too, you should finish off with a bit of a cool blast of air because it helps seal the cuticle part of it and also stops the residual heat. 04:50Speaker 2 And it holds its shape longer. 04:52Speaker 1 Yeah yeah, yeah, yeah, So just measure fifteen to get a ruler. Jeez, measure fifteen centimeters away from you head. 05:00Speaker 2 Yeah, it's going to be a little bit hard work. Sorry about that. 05:04Speaker 1 On the way, today's check up, where we are off in search of all of our lost libidos, or never found? Where did they go? 05:15Speaker 3 It's time for the checkup? 05:18Speaker 1 Mariam? What gets you going sexually? 05:20Speaker 2 Well, okay, if you ask me, ten years ago been very different, right, what is it today? today? It is when my husband shows up, just appears, when he does like things without me asking, right, So, my goodness, Like he's packed the kids their lunches, he's taken a bit of my mental load, he's done a bit of cleaning. 05:44Speaker 1 Men do not understand. Okay, men do not understand me take a little bit of mental load. Is so hot? 05:54Speaker 2 It is so hot, so hot. 05:56Speaker 1 Yeah. But Mariam, do many women speak to you about not being motivated to have sex anymore? 06:01Speaker 4 Okay? 06:02Speaker 2 So women will often say I just don't feel like having sex anymore, and it's kind of like, oh, this is the status quo. I've accepted it, and it's not something they generally come to me with, so. 06:15Speaker 1 That's always they've already accepted this. 06:16Speaker 2 Yeah, that's where they're at, and it's like the norm and it's acceptable, and sometimes they don't offer that information. I as a GP like to cover a lot of sexual health in my consultations, and a lot of the time that I will get, is something wrong with me? And I want to say, nothing is wrong with you. You're not broken, and you're definitely not the only one feeling this way. Three of us in the room have put our hands up. In fact, Australian research shows that one in three women will experience low sexual desire at some point in their life, so that's a third of us. So if you're nodding along right now, you're in good company. And what's interesting, it's rarely about not wanting sex. Sometimes it's medical, sometimes emotion. On a lot of the time it's both. So let's start with the medical side of things. So a lot of the time there's a hormonal issue at play. You may have just had a baby, you might be going through perimenopause or menopause, and we know a lot of medications to side effect can be loss of libido. Then there's low iron, thyroid issues, chronic pain, endometriosis. They all can play a role as well, So before you start blaming yourself or your relationship, it's worth getting a checkup. Then there's the emotional and relationship side. So when you're juggling work, especially as a female, you've got your family, You've got the mental and emotional load, and that invisible to do list that just never ends. Your brain's just in this survival mode, and a brain that's trying to get through the day isn't exactly thinking, yes, let's get it on tonight, I really want some penis. 07:51Speaker 1 And there's something about like, you know, you might even be in a great frame of mind and thinking, yeah, I am feeling turned on right now, and then your partner will be like, where's my shoes and you're like, oh yeah, oh now, I'm just dealing with another child, and it's like that switches off immediately, right, So it doesn't take much to turn off. And we're not always visual creatures either. Women. We are very much in our heads and we like to be turned on in different ways, not just like and I know I've had conversations with my friends and one of my friends said, have any of your husbands just like pulled it out and said, hey, let's go, And we've all kind of gone yeah, and they're like, did that work for any of you? And one of our friends has got like quite a high libido and she's like, Yep, I'm ready to go anytime of the day or night, and that works for her. But for the rest of us, we were like, no, it does not work for me. But when I asked, have any of you talked to your husbands about that? And they're like, yeah, we tried to say something like that doesn't work, but none of us said what would work? Yeah, so the communication wasn't great with that either. 08:58Speaker 2 I always tell my husband's sex starts before the bedroom, and I know it's hard with kids, liked you kind of have to book in that intimacy. 09:05Speaker 1 Yep, and then there's always that paranoid that they're gonna wake up and walk in or whatever 09:09Speaker 2 But it's just like when it becomes schedule, it's just loses it. It just loses it. But yeah, for me, definitely sex starts before the bedroom. I'm not someone who's just going to be aroused because you've flopped out your penis. That doesn't talk for me, buddy, Yes. 09:24Speaker 1 It doesn't work. I mean for some it does like it just doesn't. 09:27Speaker 2 It's just doing that. It's just like this thing that's just like flopping there. It's just doesn't do it. 09:33Speaker 1 My friend said to me, your husband came up and said, hey, baby, have you seen this lately? And she said, yeah, I see it all the time. What? Come on, you can do better than that. 09:43Speaker 2 Pack it away, buddy,. 09:45Speaker 1 Put a little bit more effort in. But if someone is struggling to have this discussion with a medical professional, like if they feel like they've done what they can on their own and they want a bit of extra help, what do you suggest they do to get the ball rolling. 09:58Speaker 2 I would suggest if you want to speak to your GP about it, finding maybe like a woman's health GP to start with. A lot of unfortunately, gps aren't really comfortable with having this conversation. I've seen a lot of patients say, tried to bring this up in the past and I didn't really get much answers or help, and that kind of shut them down or made them feel embarrassed. So I think having that conversation with someone who has experience in the area is going to make you feel a lot more comfortable and you're going to get the results that you want. So I would start by finding a GP with experience and then just letting them know I'm not feeling myself, I'm not feeling connected, I don't feel like having sex anymore. Is there something medically happening, and then the doctor will just take it from there. They'll ask you all the questions and they will guide the consultation based on what they think is appropriate. A good GP will make you feel comfortable, ask the right questions, and give you the support that you need. 10:58Speaker 1 Yeah. WhenI started researching libido. I actually realized that I don't know what it is. We talk about it like it's a physical thing in our bodies. Yeah that you can like point to, yeah, point of like that's where my libido lives. But yeah, so really I don't know what it is other than it's the urge to have sex. But it is a lot more than that. We are pretty complicated beings us, ladies, and can I also say too that, like, if you don't want to have sex anymore and you're very comfortable with that like, Thats fine! There is no one telling you that you have to have sex to be you know, I don't know, af functioning human, Like, you can live without it if that's your choice, and you're very happy. 11:32Speaker 2 With that too, And a lot of people are and choose to them. 11:36Speaker 1 Yeah, exactly, like and that's totally fine. But like, can I say for my LGBTQI mates, And this is not saying that they are all like this, because we're all different, but they seem to be a lot better at engaging in sex but also just talking about it with each other, like grown ass humans who have once and needs and they're happy to like discuss that and put it out there. 11:58Speaker 2 I don't know whether that's it is a thing I don't definitely see. Like I find with a lot of my heterosexual female friends that sex often feels transactional. It's like, oh, it's just another to do this job to do it's like a job something get over with, all right done? You know, Yeah, that's amazing, jeez, Claire your winning. What we actually crave is that engagement, that emotional foreplay, that communication and touch that isn't really goal driven or like a tick off the list. And you're right, because a lot of the lgbtqi I folk. They seem to have more open conversations about sex, not because they're magically better at it, they probably are. 12:41Speaker 3 But. 12:43Speaker 2 Because their relationships often require more conscious communication from the start, and they've had to define what intimacy means to them rather than just following a script. And that's something I guess everyone can learn from, like having those open, honest conversations saying this is what it looks like for me. 13:02Speaker 1 I guess too when we're talking about libido in women. When we talk about men, for example, and we know that there are, you know, medical interventions for them, like rectile dysfunction pills, but there's this idea that if a man loses his ability to get or maintain an erection, that there is a problem, that there is a medical issue, and so him not being able to get an erection is an issue. But for women, we don't have that equivalent. So, like, I wonder, what are the medical benefits for us to have our libidos fully functioning? Like I know that there was some research recently that suggested that masturbation was good for you when you're in menopause, that it had benefits, But I'm not sure if we have an equivalent of a erectile dysfunction relating to a man being physically healthy as opposed to us not having a libido and not being physically healthy. 13:53Speaker 2 We have that hyperactive sexual desire disorder. So there is a term HSDD, and there is treatment for that for females who have low libido if they meet the criteria. But I don't know whether or not as females there is that added benefit medically from orgasms. I'm sure in the moment there is maybe mental health. Maybe mental health. Yeah, we'll have to look into that. It's interesting, definitely worth a chat. 14:21Speaker 1 Yeah. Next, doctor Eva Jackson's going to tell us more about where a libido actually lives, how to wake it up if it's been snooz’in a while, and what things we know about both medical and non medical approaches to help. Okay, today's expert is doctor Eva Jackson. She is a sexual health physician, and we started our chat by asking her what even is a libido? Now, Eva, I think we want to start off by at first kind of establishing what a libido even is, because, like, if there's something going on with our bodies, often we can point to the spot and go right, that is where the problem is. But when we talk about issues with our libido, we might think it might be in our vagina, but a lot of it's in our head. And so I wanted to just get a definition from you before we go any further. What is our libido? Does it exist as a physical structure, like what is it? 15:19Speaker 3 I guess in medicine, libido is something that we can divide into two parts. So we've got desire, so the one thing to have sex, and then there's the arousal part, and that's the physical part where you know, you get your palpitations, you get the tingling in your vagina, you get the wetness, and they can come together, but they can be separate issues as well too, And libido can be a little bit difficult to, you know, to understand, and often when I've got someone in front of me, I've got to actually ask them, well, what are you missing? I think it's different for everybody when you're talking about libido, and it's really important to really pin down what the problem is because it can mean a lot of things to a lot of people, and in the end, the whole full definition, you know, doesn't really apply to that individual person. 16:10Speaker 1 Well, can we even talk about using the word libido, because that word was coined quite a long time ago by Sigmund Freud, and many people now say that perhaps it's a little oversimplified, It ignores a lot of societal things, cultural factors, it lacks a fair bit of scientific evidence as well, and that it might sort of overemphasize sex itself in all of this rather than the desire part of it. Would you say that maybe it's time to rethink even using the word libido. 16:38Speaker 3 Yeah, before you mentioned it to me earlier, I sort of thought, well, libido is a word that I see, but we tend not to use a lot of. The original Freudian libido was based on sex, was that the motivation to have sex. But I think Freud sort of expanded his definition somewhat for just the motivation for life and general happiness. I think sometimes men, when they come in and they say they've got low libido, they tend to have a lot more problems with motivation for other things as well, not just libido. But when women come in and specifically say I've lost my libido, got low libidio, they really are talking about just lacking the motivation to want to have sex. So libido I don't like pure definitions. It doesn't work for me, especially now being such a multicultural community. You know, you can sit down with somebody and they use the word because they hear it, but they haven't quite understood it, and it's really what that means to you. Like I said, I prefer to use the word desire because that has connotations of want as opposed to a whole lot of other things libido might encompass. People might think it's sex, people might just think it's dysfunction and in some other way. 17:58Speaker 1 What can we talk about finding issues that we would then take to our doctor and say that I've lost my libido or I've got an issue with my libido. When someone comes in and says those things, are there tests that come to mind that can help people understand where they are physiologically or is this more of a something for our therapist to talk through, Like what sort of tests or medical intervention do we look at when someone comes in and says, I've got a problem with my libido? 18:26Speaker 3 So I guess we're really talking here about cis women. A lot of women when they come in saying you know, they've got a lot of libido, is that they actually don't feel like sex with their partner. And then it's understanding what's going on. There's certainly you want to ask a lot about what's happening sexually, what's happening about their relationship, work, you know, things that are going on around them, and then of course those physical issues as well. Is there genital pain, deep pain? Is there, you know, a lack of lubrication, what's actually going on? Depending on what the actual issue is, there may be tests. A lot of women go directly to hormones, especially if they're older. So am I sort of premenopausal? Am my menopausal? Is that going to affect me? And that might be worth some investigations, And of course if there's pain and other physical issues there may also be some investigations for that as well too. And of course if there are some sort of chronic diseases that may affect particularly arousal, so arousal being usually whilst women will define their arousal as really not lubricating very much, it's a bit more difficult to have sex. But often there are a lot of things going on around that don't have anything to do with a physical problem and then maybe it's more sort of talking it through. 19:51Speaker 1 What would you say the most common reasons are for women to either lose interest in that desire or to have issues with desiring sex. 20:02Speaker 3 I think the most common reason is being in a long term relationship. So the longer you're with a partner, the less spontaneous desire that you know, women tend to have. And I think it's that sort of Hollywood kind of sex sort of coming through in that when we first meet someone, that's all very exciting and there's a lot of chemicals going around us that sort of allows spontaneous desire just oh my god, I want it now, you know, and let's do it. It all works. So the thing is the longer you're with somebody that doesn't happen as much. It holds true for men. Men are a bit simpler in that respect, I guess is that there have an on off switch and that arousal is spontaneous. But for women there's a lot of, can be, a lot of other things that have to be right, you know, before they have spontaneous desire or not even spontaneous sort of a desire that's brought on that actually tells you, yeah, sex would be really nice right now. And I think a lot of people still believe that if they love someone, if they in the presence of someone they enjoy, that they should just have that arousal in them and that desire for them, which doesn't necessarily hold true. 21:16Speaker 1 Well, can we talk about that, because you've mentioned spontaneous desire a few times, and that is if you could explain what spontaneous desire is and then how there's this idea that maybe women are more reactive desire based rather than spontaneous. 21:31Speaker 3 So a spontaneous desire is just that you look at your partner or a someone, I want to have sex, and you've got the physical feelings on the inside that say, yes, let's do this now. And I think the longer you are with someone that doesn't necessarily hold true. It's just some spontaneous desire is really just looking and saying, yeah, that would be nice. And I think a lot of women would like to be more like men in that sort of way, Like. 21:58Speaker 1 It sounds easier, does a bit. 22:01Speaker 3 Yeah. The problem is I think in the beginning it's cultural. You know, once upon a time, you know, we weren't meant to have a libido women one hundred years ago. It's like that was women are meant to want to have sex, So now you're normal, but now we're supposed to want to have it, and suddenly you're not normal when you don't want to have it. So yeah, it is very culturally defined what's normal and what's not, and there's not as far as I'm concerned, really there's not an abnormal. It's really what you need right now and how can we make that better for you. 22:35Speaker 1 I wanted to speak to you too about the fact that there seems to be a lot of people in our social media feeds that claim they have the answer to fixing our libidos. That could be anything from acupuncture, pressure points, nasal sprays. We see the Kardashians have, you know, got lines of things that they are promoting as being libido fixes. What should we be aware of when it comes to looking at helping our sexual desires and a lot of the things that are maybe being marketed at us as solutions. 23:06Speaker 3 First thing is safety. You want to know if you're get to take a product, at least it's safe. If it doesn't do anything, you want it to be safe. There's a lot of placeebo. In these things, you buy something, it works initially because you believe it's going to work, and then it doesn't. Belief is really important when it comes to something like libido. I think like a lot of libido really has to do with communication. If you're in a long term monogamous relationship, if that's what we're talking about here, a lot of it is to do with the communication with your partner. Testosterone is usually the thing that women talk to me a lot about, which is a possibility in older women who have hit menopaude, and that's available for women if you know that you have a sort of what we call a hypo desire sort of disorder. It's not really appropriate for younger women, and it really is. Again, it's really communication and understanding what you need to improve your libido. 24:07Speaker 1 Well, can we talk about one thing. I saw a neuroscientist on my social media feed claiming that women getting just one extra hour of sleep a night increases her libido by fourteen percent. Now I do not know on what research he has based this claim on, but would you say that women getting more sleep does in fact help libido? 24:30Speaker 3 So I had a look at that and it comes from it. I think it was twenty fourteen or twenty eighteen paper. Well, extra sleep would help a lot of things. It certainly helps your energy levels and just your ability to do a lot of things during that day. So I certainly agree if you get good sleep, it was going to help. 24:50Speaker 1 There are lots of women online now who seem very concerned that maybe the oral contraceptive pill might be interrupting their libido. Do we have any research that proves that or disproves that? 25:02Speaker 3 Yeah, yeah, so there is there is research. The thing about the oral contraceptive pill is that it increases something called serum hormone binding globulin in your body. And as the name suggests, it binds hormone and so therefore your hormone is not available to you, and in particular, it binds testosterone. Women only have a tiny amount of testosterone. So for example, we say women normal amounts of testosterone is less than two for women, whereas men, you know, you're upwards of ten to ten to thirty, right, So we have tiny amounts. So for some women who have particular receptor types need more testosterone than others to get all of the testosterone functioning. Cells working, So that is true. 25:56Speaker 1 So you've mentioned a few times that a lot of the issues that you encounter with patients is probably a lack of communication, and that does often spring from being in a long term relationship. So would you say that therapy can actually help libido? 26:13Speaker 3 Yes, it can, and I think therapy with the partner is really important. You have a lot of women coming in who want to work on it alone because they believe it's their problem. The thing is, it's a couple's issue. The thing that reduces women's libido or desire the most is actually a long term relationship. So the easiest way to increase your desire is to get a new partner, and that's not really, it might be for some women they may actually need a new partner, but for a lot of women that's not an option. You need your partner to be involved to understand what's going on, because you know, people don't talk about sex very often, and so you go into a relationship it's all good sexually, you have your spontaneous arousal and fireworks go. But you're together for a while and it's not spontaneous anymore, and then it's the understanding of what she has to understand what she needs. That's hard enough as it is, let alone trying to communicate that to a partner, and we fall into these sexual scripts where we tend to do the same thing sort of every time, and it's very hard to get out of that. So, for example, you know, like I said, men often have more spontaneous arousal. They'll get home from work and partner is there and hey, she's pretty, let's do it. Whereas for her, it's not quite like that. In a lot of circumstances, and women may have spontaneous desire, but a lot of women may actually start their their sexual encounter somewhere else. Some women need emotional intimacy, you know, so they need shells of love and encouragement to get into that cycle. Some women just need to be touched, right, and maybe he's learned to touch her and ways that are really counter productive for her. But it's too hard to say otherwise and to sort of redirect the touching to what she prefers. And some women actually will start at orgasm before they have any spontaneous arousal kind of I'm difficult to understand if you're not one of those women. But you know, there's some women who will say, Okay, we'll just get into it, because I know once I get going, I have my orgasms. Then yeah, okay, I'm feeling it now, let's do this again. And of course there's those usual things of time factors, stress, children, needing a quiet space, needing to wind down. 28:40Speaker 1 What would you say to someone who is listening to this right now and thinks, yeah, I'm really struggling with this. What are the first steps that she can take? And when should she look at getting professional medical help with libido? 28:54Speaker 3 I think if she's got chronic disease, diseases on medication, it's worthwhile talking to the doctor. You know, is there a medication I'm on that's not helping. Often the main culprit can be antidepressants, you know, SSRIs that tends to reduce your desire, and if for a lot of women that can really produce an orgasmia of difficulty reaching orgasm, or not reaching orgasm at all, because it blocks a lot of pathways in that respect. Might be something as simple as changing medication perhaps, but if you’re otherwise fit and healthy, I think if you can actually talk to your partner, that's a really good start. And that's a really difficult, difficult conversation to have. And of course we're really talking about relationships that are respectful and loving as well. If you're talking about relationships that are coercive or violent or just have some bad history, I think that's another sort of route of counseling as well. 30:02Speaker 1 So Mariam does seem that communication seems to be the key here if your lack of libido or desire is not influenced by a chronic disease. But why is this so scary to talk about? Do you think? 30:13Speaker 2 I think as we were never taught how so, like most of us grew up with silence around sex and intimacy. Maybe we had some anatomy classes in school, maybe a warning about pregnancy or but there was never any teaching about pleasure connection or emotional intimacy. So when we try to talk about it as adults, it feels like we're vulnerable and we're exposing something deeply personal. Maybe we should be ashamed about it, maybe it will be judged for it And there's that fear of rejection or am I going to hurt this person's feelings because they're not providing for me the way that I want them too. 30:51Speaker 1 What if they like something that I don't like, is that going to be a deal breaker? 30:54Speaker 2 But the irony is as we try to avoid it, the bigger that gap comes. And the couples who thrive aren't the ones to have perfect sex lives. They're the ones who can talk about it without that shame or that fear of judgment. So I would just start small, sit down and say, hey, we need to talk about sex, or you can start with hay, I miss feeling close to Can we try something different, Keep it curious, not critical, because at the end of the day, communication is foreplay. Well it is for me anyway. Yeah, and in my limited experience, it is how desire grows. 31:30Speaker 1 Yeah, okay, yeah, let's start talking friends. You never know what the outcome might be. Might be something might be an orgasm, might be an orgasm, and that would be fabulous. 31:38Speaker 2 That would be fabulous. 31:40Speaker 1 Next, Catherine isn't ready for babies like situationally or financially, but she cannot stop thinking about it. We’ll get some help for her next. Okay, doc, do you think it's quick consult time? The doctor will see you now. Just through here to consult room one. 32:03Speaker 2 Thanks for waiting. How can I help you? 32:05Speaker 1 Remember. If you want to get a question to the good doctor here, you can do it by sending us an email well at Mamamia dot com dot AU. You can do what Catherine did and hit us up on our Instagram DMS, or you can do it by the waiting room. It's an online form that you can find the link to in our show notes. Very easy. I get Catherine's filling that clock a tick in want some advice on what to do to drown it out for a bit. Here we go, she wrote. 32:26Speaker 4 I'm twenty seven and my partner is thirty seven. We're just about to finish building our first home together and are wanting to start a family in the near future. However, the prospect of not being able to get pregnant gives me great anxiety almost daily. I have no family history of trouble getting pregnant or any reason to be concerned, but it hangs over my head most days. I'm almost tempted to start trying straight away, even though we ideally would like to wait a few years to settle ourselves financially, simply just to know one way or the other if I can or can't get pregnant. My partner suggested maybe it's worth speaking to my doctor and getting some tests done to find out if we do have anything to be concerned about. My question is what should I be asking to get tested for to understand my fertility? And is it just me that should be getting tests done or should my partner also be looking into it? 33:12Speaker 2 Okay, First of all, you are not alone in this sphere. I see so many women in their twenties. We're thinking about babies one day, not right now, but the what if I can't get pregnant voices living rent free in their brain, And it makes sense. Fertility is one of those topics that gets whispered about. It's rarely explained properly, and the horror stories always travel further than the normal ones. Here's the deal. You're twenty seven. You've got no red flags from what you've told me, medically, no family history suggesting issues, so on paper, your body's not secretly plotting against you. But anxiety we know it doesn't care about logic. So I always tell people preconception screens. You know, whether it's a year or two or three prior is always a good idea. Baseline tests might help settle your mind and that's completely reasonable. For you,hat generally means a general health a reproductive screen. We'll look at your ovulation patterns, and sometimes we may do an AMH level, which gives a rough idea of your ovarian reserve. Saying that it's rough because it's not a crystal ball. 34:21Speaker 1 No one goes into one, two, three, four, how many eggs are in this. 34:26Speaker 2 It doesn't tell us if you can or can't get pregnant. It just gives context. So you could have really high numbers and still have issues with fertility. You can have really small numbers and have really great egg quality. And fertility is a team sport. I need to say it takes two to tango. If you're exploring this early, it absolutely makes sense for your partner to be included. A simple Semon analysis is cheap, quick and gives a lot of great information, and also a general health check with your partner is also required. Men's age does matter as well. We pretend sperm stays young forever, but as men get older, motility, shape and DNA quality can dip a bit. Your partner is thirty seven, still very much in the fertile age range, but if you're doing checks he definitely needs to be part of the picture too. Most importantly, I would say, don't feel pressured to start trying just because you're ready to silence the What if at twenty seven you're biologically in a really favorable window. If some basic tests give you peace of mind, fantastic, go ahead and do them, but bring your partner into that conversation o future parenthood is a joint project, it's not solo investigation. And remember, worrying about fertility doesn't mean something is wrong. It means you're human. You're planning a life chapter and your brain's trying to get ahead of the story. So chat with your GP. But if you feel like this anxiety's just kind of popping up day to day, I think that's also worth exploring with your doctor. 35:55Speaker 1 Yeah, maybe doing some tests will put your mind at ease, but bear in mind too that sometimes doing those tests might increase your anxiety. 36:04Speaker 2 Yeah, especially if you know we uncover something. 36:06Speaker 1 Yeah, yeah, so you might want to just factor that in yeah too. All right, Catherine, Hopefully that has answered your question today. But remember we love that you spend time with us here on well and we love getting all your advice. But it is general. The info you've heard here today is general, not specific. For you. Make sure you learn from it. Use it for the list of questions you take to your own doctors to sort out what's right for you. Next week, Mariam, some ye oldie worldy STIs are making a very uncomfortable comeback and we apparently do not care enough about it. So we're going to get all down and dirty in the sexually transmitted infections of the past and now sadly our present. But also a quick ask, would you mind rating and reviewing us in your podcast app It helps us out a lot more than you know. Please please, please, thank you very much and we'll catch you for your appointment next week. Bye Bye Well is produced by me Claire Murphy and our senior producer Sally Best, with audio production by Scott Stronach, video production by Julian Rosario, and social production by Elly Moore. Mammamia acknowledges the traditional owners of the land. We've recorded this podcast on the Gadigal people of the Eora Nation. We pay our respects to their elders past and present, and extend that respect to all Aboriginal and Torres Strait islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The Spy Report That Cost 40 Years by Autumn Dickson The Israelites are wandering in the wilderness before they're led to the promised land. They're having experiences with God and learning difficult lessons. They're being provided for even if it's not everything they had in mind. They have had experiences of faith as well as experiences where they betrayed the witnesses they had received. Let's talk about one of the times they were rebellious and unfaithful. In Numbers 13, Moses sends twelve spies (one from each tribe) into Canaan. Depending on where you read in the bible (see Deuteronomy 1), the timelines differ slightly. One suggests the people wanted to spy; one suggests the Lord recommended it. Either way, the church seems to emphasize the Lord's approval of the mission. The spies come back with the following report. Numbers 13:27 27 And they told him, and said, We came unto the land whither thou sentest us, and surely it floweth with milk and honey; and this is the fruit of it. They then warned of the city's defenses. Caleb encouraged the people to have faith, but ten of the other spies continued on with their report. Numbers 13:31-33 31 But the men that went up with him said, We be not able to go up against the people; for they are stronger than we. 32 And they brought up an evil report of the land which they had searched unto the children of Israel, saying, The land, through which we have gone to search it, is a land that eateth up the inhabitants thereof; and all the people that we saw in it are men of a great stature. 33 And there we saw the giants, the sons of Anak, which come of the giants: and we were in our own sight as grasshoppers, and so we were in their sight. It's important to understand that Canaan was the promised land. It is eventually (mostly) conquered by the Israelites and divided out amongst the tribes. The Lord had led them through this entire experience from slavery to the edge of the land of promise, only for them to believe they wouldn't be able to take the land. So what does this teach us? Your promised land is available. I'm not simply talking about the mansion being built for you on the other side. I'm talking about all the most important aspects of the promised land. Peace, contentment, joy, healthy relationships, all of these things are available to you. These are all crucial parts of our salvation and eternity. Sure, eternity also includes all of our needs being met and perfect bodies, but some of the most important portions of the promised land are available to us right now. So what kept the Israelites from inheriting the promised land sooner? A lack of faith. What keeps us from inheriting the portions of promised land that are available to us on this side of the veil? A lack of faith. That's it. That's the first step on this journey towards your promised land. The Israelites didn't need military might or impeccable strategy. They needed faith. You don't need all of the things you think you need. You just need to trust the Lord. It's enough for you to see the land flowing with milk and honey and say, “The Lord meant for me to have that.” Sometimes it's hard to feel that way when you see what you're up against; namely, all of your own flaws and mistakes and imperfections. The Israelites certainly didn't feel capable. However, you're not conquering the land for yourself; you're showing up for the Lord to conquer it for you. So how do we do better than the Israelites so it doesn't take us forty years to figure out how to be in the promised land? Well if our problem is a lack of faith, maybe we should look at increasing faith. Here is one recommendation from Bednar on how to do that. The enabling power of the Atonement is accessed by faith in Jesus Christ. And that faith is strengthened as we remember and acknowledge the hand of the Lord in our lives. Remembering and acknowledging the Lord → Faith → Enabling power of the atonement of Jesus Christ steps in and gets us where we need to go Would the Israelites have felt differently if all the spies had come back and started with a list of the ways the Lord had provided for them from the time they were in slavery? If they had started off with the miraculous infant survival of Moses to the steps right outside the promised land, it would have been a long list. There were many times that the Israelites didn't even lift a finger for their own freedom and survival; the Lord took it completely on Himself. And that's just the list of the society as a whole. How many personal miracles did the Israelites experience from family to family? Would it have changed how the Israelites approached this experience? I'm not sure, but I know it's changed how I approach my own life. I think that's partially why my prayers have been so powerful in my life, specifically the gratitude. When I'm facing a situation of uncertainty or tragedy, I pray. There are so many wonderful ways to pray and draw closer to the Lord, but one of the most powerful ways I've found is to start with true gratitude (even when it's mixed with sorrow or fear or anger). When I'm struggling, I don't list nice things that happened throughout the day. I consciously think of similar situations in the past where the Lord has shown up for me. By the end of the prayer, I often find myself in some version of the promised land, even if the obstacle wasn't removed. I testify that the Lord has saved you many times before this, and He will continue to save you in the future. He will continue to teach you the lessons He needs to teach you until you're ready to step into that promised land He has offered each of us despite mortal circumstances. I testify that if we take the time to record these miracles and tender mercies, it makes our faith powerful. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – Numbers 11–14; 20–24; 27 – Part 1 – Autumn Dickson appeared first on FAIR.

If you’ve ever typed “am I homeschooling my child the right way” into a search bar at 11pm — this post is for you. Most homeschool moms have experienced some version of that same question — am I homeschooling my child the right way? — and most of them are asking it for exactly the right reasons. Not out loud, necessarily. More likely, as a quiet voice at the end of the day, after the books are closed and the planner is put away. Here’s the truth: there is no single “right way” to homeschool your child. But there is something that works — and it’s more accessible than you think. Am I Homeschooling My Child the Right Way? (& Why the “Right Way” to Homeschool Is a Myth Worth Busting) The homeschool world has a way of making moms feel like there’s a correct answer they haven’t found yet. The right curriculum, the right schedule, and the right philosophy. Classical or Charlotte Mason. Structured or unschooling.90 minutes a day or seven hours? And so the search begins — and the second-guessing never quite stops. Every mom who has ever asked “am I homeschooling my child the right way” deserves a better answer than another curriculum or method recommendation. Here’s what I’ve noticed after many conversations with homeschool moms who are deep in this: the ones who feel most lost are rarely the ones doing it wrong. They’re the ones paying close enough attention to notice the gap between what they planned and what their child actually needs. That gap isn’t failure. It’s information. The “Right Way” Is a Moving Target — And That’s Actually Good News The truth about homeschooling the “right way” is that right was never a fixed destination. It’s a moving target — and it moves because your child moves. She grows, shifts, changes her mind, surprises you. The mom who is asking am I getting this right? is almost always the mom who is watching closely enough to ask better questions. What “Right” Actually Means for Your Child Let me tell you about a mom I’ll call Joni. Joni had done everything by the book. Researched curricula for months. Built a beautiful schedule. Joined a co-op. Colour-coded her planner. By any external measure, she was homeschooling the “right way.” And yet her daughter — bright, curious, twelve years old — was disengaged. Resistant. Going through the motions, most of the time, so she could put her books back in her designated basket so she could run off and play. Joni kept adjusting the external pieces. Different workbooks. Different incentives beyond playtime or screentime. She offered her daughter more flexibility. Less flexibility. The result was always the same. Not the daughter she’d hoped to homeschool. Not the child the curriculum would work for. The specific, real, living girl in front of her — with her own interests, her own learning rhythms, her own quiet signals about what was and wasn’t working. The Question Underneath the Question That shift — from am I following the right method? to is this right for this child? — was where freedom lived. If you’d rather listen than read — or you want to share this conversation with a homeschool mom you know — I’ve covered all of this in this week’s podcast episode too. Press play below. https://youtu.be/ICLwWbL_9Uc?si=mfVtMHFoSfTdfYhf Am I Homeschooling My Child the Right Way? A Framework for Making Decisions You Can Trust After many conversations like the one I had with Joni, I built something I call the Right-for-This-Child Framework — six questions designed not to grade your homeschool, but to help you think with your child instead of about her. It’s not a lens into the reality of your homeschool kiddo and your homeschool plans. Here are two of the six questions, because they tend to be where the most immediate relief lives when you’re wondering if you’re homeschooling your child the right way: “Does this approach honour who she is right now?” Not who she was six months ago. Not who you’re hoping she’ll grow into. Who she is today — her interests, her energy, her actual learning preferences. This sounds obvious until you realize how often we design our homeschool around a future version of our child who doesn’t quite exist yet. The more focused, more compliant, more grateful version. Or even the child that doesn’t exist. And I’ll add that sometimes we’re trying to build a homeschool around the “child” that is within you! You might be, like me, trying to build a homeschool you would LOVE at age 28-54;) Meanwhile, the real child in front of us is sending signals we’re too busy adjusting the plan to receive. Observing your child’s energy — not just her output — is data. When she lights up, that’s data. When she goes quiet in a particular way, that’s data. Small, genuine check-ins about how she’s experiencing things give you more useful information than any progress tracker. “Am I reacting out of fear right now — or out of clarity?” This one requires self-awareness. So much of what looks like a homeschool problem is actually a mom’s nervous system problem. When a child resists or stalls, it can activate something old — a fear about falling behind, about not being enough, about her future narrowing in some irreversible way. From that place, we tend to push harder, control more, and inadvertently make the resistance worse. The practice is simple but not easy: pause before you respond. Five or ten minutes. Journal a sentence. Let the reactive emotional wave pass. What’s left after the pause is almost always much closer to your actual wisdom. The Other Four Questions (And What They Cover) The full framework goes further — into aligning decisions with your core values, weighing short-term discomfort against long-term growth, building flexibility into your plans rather than demanding perfection, and creating a simple weekly rhythm of reflection and recalibration. Together they give you a repeatable way to move through doubt. Not by eliminating it — but by using it as a starting point rather than a stopping point. The real answer to “am I homeschooling my child the right way” is never yes or no. It’s: are you paying attention, staying curious, and adjusting as you learn? If yes — you’re doing it right. The Doubt Is Not the Actually the Problem Joni didn’t need a new curriculum. She needed permission to trust what she already knew about her daughter — and a structure to help her hear herself think. If you’re in that place right now — doing the work, carrying the worry, wondering if anyone else feels this too — I want you to say this out loud: The fact that I’m asking this question means I’m the right person for this. Say that sentence again. And again. Remember that “bad homeschool moms” don’t lie awake wondering if they’re getting it right. The negligent homeschool moms aren’t googling “am I homeschool my child the right way” at midnight? (ps If I’m right and YOU are googling those words and that’s why you found me, drop me a comment below, I’d love to hear!) If you’d like support figuring out what “right for this child” actually looks like in your specific home, with your specific kid — that’s exactly the kind of conversation I’m here for. Start there. The rest tends to follow. Free Resources to Help You Homeschool With Confidence You’ve made it this far in this post because something here resonated. Maybe it was the question you’ve been carrying quietly. Or maybe it was Joni’s story. Maybe it was simply the relief of someone finally saying there is no single right way. Whatever brought you here — whether you googled “am I homeschooling my child the right way” or stumbled in through a friend’s share — I don’t want you to leave empty-handed. Depending on where you are in your homeschool journey, I’ve created something specific for you. Take the one that fits. For First-Year Homeschool Moms: The Confident Homeschool Roadmap Starting your homeschool journey is one of the bravest things a mom can do — and one of the most disorienting. You pulled your child out of traditional school (or never put them in) because you believed there was something better. And now you’re staring at a blank calendar wondering where to begin. The Confident Homeschool Roadmap is your starting point. It walks you through the foundational decisions every new homeschool mom needs to make — in the right order, without the overwhelm — so you can stop spinning and start building something that actually fits your child and your family. Inside you’ll find a clear sequence for getting started, questions that help you define what you want homeschooling to look like, and a simple structure that creates confidence without locking you into someone else’s method. When you download the Roadmap, you’ll also receive the Purposeful Homeschool Mom Weekly newsletter — a short, grounding note each week with practical encouragement, honest reflections, and tools to help you keep trusting yourself through every stage of this journey. → Grab Your Free Confident Homeschool Roadmap Download your 1st Year Confident Homeschool Roadmap For Moms Who’ve Been At It a While: The Deschool Your Homeschool Checklist You homeschool to give your child something better. So why does it still feel like you’re just recreating school at home? Your child resists anything that looks like “school.” You’re stuck somewhere between structure and freedom, second-guessing every decision, and quietly wondering if you’re doing it wrong. Here’s the truth: you’re not doing it wrong. You just haven’t deschooled yet. Or maybe you need to deschool deeper or for a new season of your family life. Deschooling is the most commonly skipped step in homeschooling — and the one that makes a ginormous difference. It’s the process of letting go of traditional school thinking so you can build something that actually fits your child, your values, and your real life. What You’ll Work Through Inside the Checklist The Deschool Your Homeschool Checklist is your reset button. It’s a free, simple guide that helps you: Step back from school-y mindsets that are quietly running the show Reconnect with how your child actually learns — not how school said she should Create space for curiosity, calm, and genuine connection Set a new course with intention and clarity Inside you’ll work through seven foundational shifts: observing your child’s natural interests, noticing what genuinely sparks their excitement, understanding their real learning style, examining the rhythms of your family relationships, getting curious about boredom instead of fixing it, defining your own version of education, and embracing the gaps instead of fighting them. When you download the Checklist, you’ll also be joining the Purposeful Homeschool Mom Weekly newsletter — where each week I share honest encouragement, practical tools, and gentle reminders that you are more capable of this than you think. → Download the Free Deschool Your Homeschool Checklist

We evolve over the course of a lifetime. Depending on how much work we actively put in, the process may slow down or speedup, but it never stops.Since emerging in 2023, Elegant Weapons have rapidly progressed in real-time. This quartet of lifelong musicians—guitaristRichie Faulkner [Judas Priest], vocalist Ronnie Romero [Rainbow, MSG], bassist Dave Rimmer [Uriah Heep], and drummerChristopher Williams [Accept]—have rallied around a collective vision. Of course, their peerless musical pedigree providesendless fodder for creativity, but the band's commitment to collaboration is really what detonates their sonic arsenal. They'vearchitected a signature style sealed tightly by unforgettable riffing, surgically precise solos, bold grooves, and skyscrapinghooks.Exhibiting both a craftsman's attention-to-detail and an innate knack for arena-ready anthems, they push forward again ontheir second full-length offering, the aptly titled Evolution.“Finding a voice of your own as a technical player and as a songwriter is a never-ending journey,” Richie observes. “You'realways trying to strike the elusive balance between thrilling listeners and communicating with them. All of us are in othergroups. We sound different on our own. When the four of us come together though, we sound like Elegant Weapons. Wewanted to be recognized as a band who is growing and evolving as one.”The world got its first taste of Elegant Weapons with the release of Horns For A Halo in 2023. The record immediately reactedwith fans and tastemakers alike. Among many standouts, “Do Or Die” reeled in over 2.8 million Spotify streams, whileBlabbermouth assured, “as a recipe for an excellent, heavy metal time, Elegant Weapons have everything sorted,” and ClassicRock hailed the LP as “a killer debut album that zings with vitality.” Meanwhile, the group lit up the stages of Hellfest, GraspopMetal Meeting, Resurrection Fest, and beyond in addition to supporting Pantera.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

For many retirees, their home is their largest asset. Yet in countless financial plans, that asset is treated as if it barely exists.  Retirement conversations often focus on Social Security, pensions, IRAs, and investment accounts while overlooking the value built up in a home over decades. On today's episode of Faith and Finance, Harlan Accola of Movement Mortgage joins to discuss why home equity may deserve a more thoughtful place in retirement planning—and how a reverse mortgage, when used wisely, can become one tool among many. The Overlooked Asset in Many Retirement Plans According to Harlan, many planning tools display home equity on paper but treat it as untouchable. In practice, that means one of a retiree's largest resources is often ignored. Why does this happen? Sometimes, advisors are not trained to incorporate home equity strategically. Other times, people assume reverse mortgages are only for emergencies or financial distress. But that perspective may miss an important opportunity. Harlan describes home equity as a potential third bucket alongside income sources and investment accounts. Instead of relying only on withdrawals from retirement savings, some retirees may be able to use home equity strategically to reduce pressure on their portfolio. That can be especially helpful during market downturns or in years when withdrawing from investments would be less advantageous. The idea is not to replace investments or income, but to strengthen the overall plan by considering every available resource. More Than Monthly Cash Flow When people hear “reverse mortgage,” they often think only about immediate cash needs. But strategic planning can involve much more than that. Harlan noted that incorporating home equity may create flexibility in several areas, including: Timing withdrawals from retirement accounts Managing taxable income in retirement Deciding when to begin Social Security Planning for long-term care needs Preserving investment assets longer These decisions can significantly impact long-term financial outcomes. What About Leaving an Inheritance? One common concern is whether using home equity will leave nothing to pass on. Harlan explained that many families are surprised to learn that this is not always the case. Depending on appreciation, spending patterns, and the overall plan, some home equity may remain. In some scenarios, overall net worth may even improve because other assets were preserved. Of course, every situation is different, which is why personalized analysis matters. A Biblical Perspective on Stewardship Scripture reminds us, “Moreover, it is required of stewards that they be found faithful” (1 Corinthians 4:2). Faithful stewardship means wisely managing everything God has entrusted to us—including assets we may be tempted to ignore. A home is more than shelter. It can also be a financial resource that, when handled prudently, helps provide stability, reduce burdens on loved ones, and create greater freedom for generosity. That does not mean a reverse mortgage is right for everyone. But it does mean it may be worth understanding before dismissing it. Consider the Whole Picture Wise planning begins by asking better questions. Instead of assuming home equity should remain untouched, consider whether it has a role in your broader financial strategy. If you'd like to explore how reverse mortgages fit into retirement planning, learn more from our trusted partners at Movement Mortgage at FaithFi.com/Movement.  On Today's Program, Rob Answers Listener Questions: Is there any truth to ‘Sell in May and go away'? When is a good time to sell a winning stock, and should I still add to precious metals at current prices? I heard you mention a gold ETF. What is it, and do you recommend one for someone new to investing? Our HSA was supposed to transfer to a new bank, but the funds still aren't available, and my medical bill is increasing. What should we do? My dad is retiring with home equity but significant credit card debt. Would a reverse mortgage be a wise way to pay it off? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Movement Mortgage Sound Mind Investing (SMI) Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Rebuild Self-Esteem, Confidence & Self-Worth At The Core https://offer.personaldevelopmentschool.com/self-esteem?utm_source=podcast&utm_campaign=self-esteem-mastery&utm_medium=organic&utm_content=pod-04-29-26&el=podcast Have you ever met someone and felt instant chemistry like your body decided before your brain did? Many people assume chemistry means compatibility, but neuroscience and Attachment Theory show that what feels magnetic isn't always healthy. Depending on your Attachment Style, chemistry can feel like urgency, emotional intensity, novelty, or even chaos. Understanding these patterns can help you stop chasing familiar but unhealthy dynamics and start choosing relationships that are truly compatible. Episode Summary In this episode, Thais Gibson explains the science behind what attracts each Attachment Style and why the chemistry you feel with someone may actually be your nervous system responding to familiar patterns. You'll learn how Anxious Attachment, Dismissive Avoidant, and Fearful Avoidant Attachment Styles experience attraction differently and how subconscious programming and nervous system conditioning influence who you feel drawn to. Thais also breaks down why “wrong chemistry” can feel so right, and how healing your Attachment Style can change what you're naturally attracted to in relationships. Key Takeaways ✔️ Anxious Attachment often experiences chemistry as urgency and emotional intensity ✔️ Unpredictability can increase attraction through dopamine and cortisol spikes ✔️ Dismissive Avoidant individuals may withdraw when vulnerability increases ✔️ Protecting independence often drives Avoidant attraction patterns ✔️ Fearful Avoidant chemistry can feel intense due to push-pull dynamics ✔️ Familiar emotional chaos can be mistaken for compatibility ✔️ Healing your Attachment Style helps you choose healthier partners Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Depending who you talk to, AI – artificial intelligence – is either the cutting edge of technology that can usher in a golden age of efficiency, precision, and capability that will allow humans to shake off the shackles of drudgery and guesswork, or it's a resources-devouring shadow that's going to strip us of our humanity, creativity, and connectedness.   On today's episode of Access to Excellence, College of Public Health professor of health informatics Farrokh Alemi joins President Gregory Washington to discuss the unique juncture of health care, industrial engineering, and now, artificial intelligence; specifically, what AI can do for educators and clinicians.  

In this episode Andrea Samadi revisits her October 2022 interview with Dr. Caroline Leaf about how our thought patterns act as biological instructions that shape brain chemistry, behavior, and results. They explore the mind–brain distinction, the magnet analogy for pattern formation, and practical steps to interrupt negative thinking.   Listeners learn why repeated thoughts build neural pathways, how beliefs trigger neurochemistry in the motivation loop, and how consistent practices—like Dr. Leaf's 63-day NeuroCycle—can rewire thinking over time for better focus, motivation, and wellbeing. This Episode, We Will Cover: ✔ What it means when we say your thoughts are “biological instruction” ✔ How your thoughts influence brain chemistry, the nervous system, and behavior ✔ Why thinking, feeling, and choosing are always working together ✔ The connection between thought patterns and future results ✔  How repeated thoughts create neural pathways and habits ✔ The Motivation Loop — and where thought patterns fit in ✔ The “magnet analogy” — how your thoughts organize patterns in the brain ✔ How to identify and change toxic or limiting thought patterns ✔  Dr. Carolyn Leaf's 63-day Neurocycle process for rewiring thinking ✔ How your internal state influences your external results and environment ✔ Why you are both shaping and responding to your environment

Listen Now to 006 WTFuture New Living Expo Watch Now 006 WTFuture New Living Expo In this delightfully chaotic episode of What the Future, the hosts dive headfirst into the weird and wonderful, kicking things off with a recap of the multi-generational New Living Expo. It is a wild ride through reports of impending ET contact, channeling dragon energy, “walk-in” aliens treating human bodies like cosmic Airbnbs, and a surprisingly talented rapping event producer.   However, the mystical vibes quickly collide with technological paranoia as the crew debates “Mythos,” a god-like hacker AI from Anthropic, capable of effortlessly dismantling and repairing any operating system. Depending on which host you ask, this autonomous AI is either the ultimate catalyst for pushing humanity toward a telepathic, secret-free utopia or a privacy-destroying Skynet destined to replace every app on your smartphone.  The futuristic musings do not stop there, pivoting from inner space to outer space with news of the Curiosity rover stumbling upon the nitrogen and sulfur-bearing organic building blocks of life in Mars’ Gale Crater. Back on Earth, the hosts geek out over the bio-hacking potential of mitochondrial transplants and freshly accessible peptides like MOTS-c, which act as tiny cellular batteries to potentially reverse disease and cellular degradation.   Finally, with a little help from their resident AI assistant Ara, they unravel the ancient mystery of the Antikythera Mechanism—a 2,000-year-old, 26-gear Greek analog computer likely forged in Rhodes to track a 354-day lunar calendar. From alien hybrids to ancient gadgets and AI overlords, it is a whirlwind tour of everything past, present, and entirely out of this world. Enjoy!

Do you ever feel like you have a laundry list of reasons why you can't ever take a break from your practice? Kiera is here to say, if that's how you're feeling, it's time to step away. In this episode, listeners get to take a breather. Kiera talks about the two parts of success (the "suck" part and the success part), and what you can do to hit a mental restart. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners, this is Kiera and I hope today is such a great day for you. I hope that you're loving your life. I hope that you are enjoying it. And if you're not, today's podcast might be for you. Today is about when leadership gets heavy, how CEOs navigate the seasons you can't step away from. And this actually was a little bit of a self-medication for myself because when I ⁓ was actually getting ready to podcast the last time, I had a little bit of a breakdown.   And I just realized I was going at a pace that I wasn't able to sustain. And I felt very trapped. I felt like what happens as a CEO when you literally feel like you can't step away? Like you're in it. You bought the practice, you're in debt. I was actually just reading a book. It was a total fantasy book. And it was ⁓ about this little veterinarian who opened his practice to kind of prove a point to his parents, but also because he loved his craft and loved his work. And then he starts dating this girl and   she's on the other coast and long story short, they're like flying back and forth coast to coast. And he doesn't have money because he's got the practice. He's got the debt. He's got a team ⁓ and he wants to see his girlfriend. And so he's picking up ER shifts and moonlighting and so much so that he literally like drags his body into oblivion and gets so sick. And what was really crazy in the book is I feel like as I was reading it, I told Jason, I was like, this is my doctor's, this is me.   So many of us feel this way, right? You've got the debt, you've got this, you have a laundry list of reasons why you feel like you can't step away. And I will say like, if that's you, then it's time for you to step away. And I think in ownership, there are seasons where it's hard. And so today I kind of wanted to address like, what do you do and what are some tactical things when you're in this boat? And if you're in that boat today, hi, I'm Kiera. I'd love to be friends. Reach out, just even as a friend, if it's a pen pal, if you want to talk, if you want me give you tactical advice on your practice, reach out, I will happily help you.   If you're not in that boat, hi, I'm Kiera and I'm either preparing you or speaking to your future you because all of us will go through that. And I don't think it's a one and done. It's an ever flowing. It's an ebbing and flowing. And so there are seasons and ownership where it's freaking hard and it doesn't mean you're failing. It doesn't mean your practice is broken. It just means that we're growing and it's stretching our leadership. I remember thinking, I've talked about this on the podcast before. It's like throwback OG status or talk about like penguins, molting or snakes like sloughing off their skin.   And what happens is we actually grow bigger than what we're capable of. We grow bigger than what our skin is. grow, like our practice outgrows the leadership style that we are. There's a book called like, what got you here won't get you to where you want to go. And it's the same principle of like, we have to grow. And if you go back to being a child, growing pains don't feel good. I don't know if you guys remember like your legs hurt and your body hurts and like.   you, my little nephews and nieces, they wake up in the middle of the night with like leg aches because they're growing. Like it's painful. And I think we forget. And then as adults, we don't realize that like you get to go through it again. When you go through growth of leadership or your practice grows and you got to evolve into the next version of yourself to sustain that. And that's not comfortable either. you guys know, some of you been listening for a while. You know, I went to Antarctica, slight flex. ⁓ and it was amazing. It was honestly one of the most life-changing trips I've ever been on.   it was a place where I felt like I was navigating the most beautiful, serene scenery where no one's there and knowing that I could die. Like people die there. Like the Antarctic has nothing. It's freezing cold there. ⁓ I thought it would be covered in snow and it wasn't felt kind of like Utah-esque in the winter. ⁓ but like it was, I mean, that water is cold and you can see penguins like swimming through the water. It's so clean. It's so crisp. Nothing has touched that part of the world. It's very, very incredible. but I remember when I was there,   I was watching penguins and they were actually in molting season and they told us all like, don't get close to the penguins, just let them be. And they were like, they're in so much pain. And what these penguins were having to do is they sat there and like, you literally could see the like anger, sadness, pain in these little penguins. And they were sitting there. Cause what they have to do is they have to molt off all their feathers because their feathers are not the ones that they have on. They're not waterproof. And so they would actually drown when going into the water. So they have to molt all of those off.   get their like slippery ones and then they can go into the water and they just sit there and you see feathers flying everywhere. But I think like that image of a penguin is how I think a lot of CEOs feel and how a lot of office managers feel when we're going through this and we're being stretched and it's just annoying and you feel like, ⁓ I wanted this practice. I wanted this business, but I didn't want this. Well, I just want to remind you that success has two parts to it. There's suck and there's the success part. You can't have both sides of the coin without it. The word literally says it. And I think we sometimes forget, I think   For myself, I sometimes feel like I've already been through this. I should have to go through it again. But there's a call to a higher level. There's a call for us to be stronger leaders. And so what do you freaking do when it's hard and you feel like you can't escape? So I think that people believe that as you grow and evolve and get bigger and bigger, it gets easier. And I don't believe it actually does. Traction had a very strong quote at the end of it. And I'm not going to quote it exactly. I'll paraphrase it. But the book Traction by Gina Wickman, you guys know I'm obsessed with that model. I'm obsessed with running on EOS. I love helping practices.   be Dental A Team's version of it. We don't do true EOS. We do Dental A Team's version because I like to mix two things that I think actually work better for dental practices. But what I found is he said at the end, like a lot of people think getting bigger practices and bigger businesses actually equate to more profit and less headache and it doesn't. I remember him talking about like a $10 million practice versus $100 million practice. They both made the same amount of money, but there were way more headaches in the $100 million versus the $10 million. And   That has resonated with me for years. Now, if you're trying to sell to a DSO where you're trying to get multiples, of course you need to get it to a larger number. But if you're trying to do it for the long haul, sometimes having it smaller is actually easier. But again, this is your vision, your dream. For me, could I say small make my life easier? Theoretically, but my goal is to impact every single dental practice in this world to possibly reach you, influence you, work with you if it feels right. But my goal is to have the largest impact in dentistry I possibly can.   That's not going to be me playing small and I recognize that, but that also means that I can't sit here and complain because that's the choice I made. I can be frustrated and I can be annoyed and I can feel those feels, but I'm not allowed to sit here and have that. At least that's my opinion. So because I believe that it gets bigger and I'm called to swim in deeper water. And I also believe that I get stronger by carrying it. And you start to realize like, this is just part of business. And I'm sure it's how parents feel when you got one baby and it's so scary and then you get two and then you get three and then you get four. And it's like, yep, this is just how babies are. It's the same thing with business ownership. So   I think that when we feel pressure, it's often a sign of expansion, not failure. And so just a couple of things of tips and ideas of what to do. Number one, I will say, just go on a vacation if you can. I know sometimes it doesn't feel like it's the right thing to do. It feels very counterproductive. Myself, I was very much in the throes of it. Like I said, Dental A Team is going through such a fun ⁓ evolution. Like it is fun for me to sit as a visionary and to see where our team and our company are going and just to be freaking lit up.   with the clients we're serving and the team that we're building and like all of this is moving in motion. And then when I come into the weeds, I'm like, wow, this is really fun. This is a lot. And I think that it can get very heavy sometimes. And I was sitting in therapy and I was like, I just don't know what to do. And she's like, Kirit, it's just a season where it's hard and we accept it we just get through every day of whatever we can. We know this isn't forever. You've got a good perspective on that. And she's like, and if you can take a vacation. So I took a week off to Iceland.   And ⁓ it was great. was freezing cold. The Northern Lights were truly one of the most incredible things I've ever seen in my entire life. Like truly top five. And I have traveled to a lot of really cool places in my life. I've seen a lot of really amazing things. Seeing the Northern Lights dance across the sky when it's freezing cold and you are able to visibly see with your naked eye green and pink. I didn't have a strong to see some of the other colors, but I was able to see a very light pink and also bright vibrant green.   To see that whimsically like dance across the sky is amazing. So going on vacation can be such a relief, but you have to actually truly check out. So when I go on vacations and this has been Kiera's style, so take it if it's beneficial for you or not. And I think every team member should also do the same thing. ⁓ I delete Slack, I delete email, and I actually don't buy service international. Now you might have family, you might have friends that you got to, let them know.   But if there's a way I completely check out I become a very much princess passenger My husband has all the maps on his phone. He does all the things The only thing I have on my phone is I have Kindle and I have quite a few books that I tend to read Depending upon how stressed I've been I often try to curate a trip for me a lot of just like I need to bring it down So we actually stayed at a retreat in a lodge. It was very cold. So it was very cozy I watched a lot of trash TV like love is blind Lincoln lawyer, you name it like I had a decent amount of that   And it is truly just to bring my cortisol levels down, to bring that adrenaline down and to re-regulate my nervous system and to just chill. We went to a Blue Lagoon Retreat Spa. It was so lovely. I take as many naps as I want. Like it is a genuine disconnect. No team members, no clients, nothing. And I don't turn my phone back on. I have my team. They have a whole thing prepared for me. So when I get back, it's like, here are all the updates, here are all the things.   but they know unless it's like literally an emergency, which we've already gone through. Like if there's something, here's all the contact people for X, Y, Z. Like there truly shouldn't be anything that you need to contact me for. And if there is great, we're gonna fix it when I get back. I'm gone for a week. But I think you just being able to disconnect to check out, it's one of the greatest gifts. I had a client that I recommended they do this and they did, and they said, Kiera, we'll never like be the same. It was the best thing we ever did for ourselves because you genuinely go from high pressure,   down to like calm. And I've had it where I've gone other times and I like just say like, I'll just like check in on a few things. Well, when you're checking in, you're still like, there's this umbilical cord almost where you're still tethered to your practice and you can't ever fully like calm. So I will say like that is just one like off the wall tip for you if you can do it. And for me, I try to schedule a week trip at least once a quarter where I'm completely just disconnected. I don't always get that at least two per year.   ⁓ But I think it's also very important for me to do it. I also try to take like Fridays as just CEO mental days where I am disconnected, not there. Sometimes I need to do CEO laundry where I just got to catch up on a bunch of things. But if I can disconnect, not be in Slack, I show up as a better leader. And I think that these are subtle ways to get through the hard. ⁓ I also think when we look at hard, we often think of it as wrong. And so it's like, what's broken, what's wrong, how do I do this? And like growth is pressure. So more patience, more complexity, more team.   more leadership, more revenue, more decisions, like more, a bigger practice, more responsibility. Like it's just what it is, more opportunities, more legalities. Like it just is. And so pressure means that their practice is stretching into the next version. And so I just want you to know, I have coached and our team has coached hundreds of offices that have been going through this. Like this is what we go through. when you see it,   The practice isn't no, I tell people a lot of times I'm on the other side of the river. I've actually gone from where you are to where you want to be. And we know how to navigate as a guide across that river and do it in the least painful way, but it's still like, it's going to be painful. I've got a doctor and they're a startup and they're like, this sucks and it's hard. And like nothing feels right. And I'm on the verge of bankruptcy. And I'm like, guess what? You are a business owner. This is real life, but they're profitable. And even $500 a profit or a thousand dollars of profit doesn't feel great. Most off most businesses are not profitable for like three to four years when they first start out. And yet.   you are being profitable. So I also think like, don't see it as hard, see it as growth and also celebrate the freaking wins as you get them. I believe what we focus on we get and we attract more of. If I'm constantly saying like, they say race car drivers, like they're not looking at the next turn because they're gonna wreck. It's like they've got to look down the line and if you don't, you will literally wreck and hit it. And so I think for us, like if I'm constantly saying, I'm gonna go bankrupt or this is so hard or my team is terrible, you create more of it. literally.   turn your brain on to say, need more of this and I'm gonna look for it, I'm going to find it. Versus the other one of like, my team is doing great, we've got these good things, like there's momentum, I've got great patients, our cases are closing. And you're not lying to yourself, but we're celebrating those little wins and we're stringing more of those together. You're going to create more of that. And I think it can be so easy. As a consultant, I am literally wired to look for everything wrong. And I have to find it and figure out like, what's wrong is always available and so is what's right.   Both are gonna give me different outcomes and both are gonna give me different experiences. Which one do you choose to do more of? So I think like when you look at it, when I'm looking at this, is this a breakdown or is it a gross signal? What's going so well versus what's going so wrong? Maybe incorporating a gratitude journal, maybe having some like quiet times. It's not just like problem after problem after problem, maybe setting up meetings so like our problems get pinned to only once a week so you can handle it easier. That would be that.   Another tip when things like feel like you can't step away is like laser in on what you can actually focus on. I, it's funny, I'm looking around and if you're watching the video, you can see I have currently six, I used to have seven of those giant sticky pads sitting in my office on the other side of this camera. I have one of like our leadership structure. I've got one of an entire plan. I've got one of a future vision. I've got one of a CEO mantra. I've got one of Dental A Team's visions, my goals. And then I've got my like,   legit priorities and I've got four of them and I have them listed in order. And I think when things feel so chaotic, sometimes like bringing that leadership focus and scope in is like everything feels urgent and you try to fix it all. And honestly, if you've read the book, Essentialism, it has all the arrows and like you literally are spinning freaking top versus like what is number one priority? And I need to do that because if I try to do everything, this is how CEOs burnout. ⁓ And instead, like we need to train ourselves that there's bubbling pots constantly.   What's the biggest bubbling pot that's gonna move me forward the fastest and that's where I focus. And so it's like, what are the one or two things that protect operational like our practice stability right now and everything else is temporarily perfect. Temporarily perfect. Temporarily imperfect is perfect. And I want you to just have it like for me, there's so many things. If you want me to laundry list it all the way out, great. But I know that like, what are the one or two things right now that I need to go take care of and handle and everything else gets to be temporarily imperfect, which is perfect.   So when I have offices that do this, an example is they're trying to go and it's like, we need to hire an associate. We need to fix our hygiene department. We need to work on our scheduling. We need to fix our guarantees. We need to fix our case acceptance. We need to fix this. It can get exciting and overwhelming. And this is what I love of helping people get like an annual vision and a quarterly vision because it cuts the noise out. So when we focus in and we're like, okay, of all those things, what things need to happen now to get us to where we ultimately want to go? And if you know where your vision is of where you ultimately want to go,   It becomes so much easier for you to then filter through. And to me, that's a great filtering process. And I hope you actually like have this in place. And if not great, we're amazing at it. Reach out. I'd love to help you get there. You've got to have a vision. You got to figure out what's most important this quarter to get us there. You want to hire the associate, want to fix hygiene. You want to do all these things. But guess what? Us trying to do all those things is what causes the chaos, the burnout, the feeling like we're shackled to our companies and we can't leave versus recognizing. And this is like an ego dip, but it's freeing is not all that's going to get fixed today.   And these are the one or two things. My CEO mantra, would you guys like to hear it? Like, let me just help you guys out with this. Because I think it's really, really, really beneficial. My CEO mantra says saying no equals happiness. I started saying no a lot more and I realized like, wow, I am exponentially happier. The second one I have is I have more power than I think own it. I think a lot of times we feel like everybody else has the power and you are just kind of beholden to them. And this is not an ego power trip. It's more like, no.   I can make these decisions. can have some hard conversations. There is more power that I own rather than my team owning it or people are going to quit on me. Those are all what I've said, it might happen, but you have a lot more power than you think you do. ⁓ I said, don't be afraid of losing people. I've had some team changes and I remember I was so afraid, literally terrified. I'm squeezing my hands thinking back. was a ⁓ fractional team player and I was just super, super, super anxious about it.   And I sat on it and it was two days of pure health and then it was over. And I think a lot of times hard decisions of team members or decisions, usually it's like maybe two days of pain with a lot more freedom. So don't forget that. I said, focus on one thing a day, the rest works itself out. So every day I just pick one thing, this is my one thing I'm gonna work on and the rest truly does work itself out. ⁓ I said, I need to have two people in every position that knows it so that way I'm never feeling like trapped.   or beholden and I need to have systems written down. have like, pick your number and focus and cut fat regularly. So assess it, figure out like, where am I off to make sure that I'm keeping myself level headed and then take 10 minutes, like the calm or meditate whenever things are hard. So just a reminder, like I'm allowed to take a 10 minute timeout at any time. I know you feel like you got patience there, but if things feel like they're just bubbling and over you, that's kind of my CEO mantra. Like, hey, Kiera, when things are hard and it's literally like,   It's up here. I just read it to you. can see my eyes up there. I have them. And as other things come up, like I said, like take vacations regularly, showing up as my best self is the best thing I can do for my team. Those are a few other CEO mantras that maybe can help you out. And then I think the last one is like, when we look at it, we kind of like get rid of this emotional, like highs and lows for consistency. like, it's really easy as a CEO to want to like, whoo.   like whiplash and I've done this to my team a lot and when I'm in it, it's like you're trying to figure it out. You're trying to get there and you're trying to just like force the movement. So we got new rules, new priorities, new frustrations and instability is when it like is what teams feel. They don't feel the pressure. And so your job as a CEO and as an OM, as leaders of the practices to make sure that you're driving the stability. Like they know that there's problems. Like you don't need to be fearless. We just need to have predictability and sometimes slowing the innovations or the changes or the evolution.   I called my team out and I was like, Hey guys, we are been in a shaking snow globe. Every role is different. We've got people going out maternally. We've got new people coming in. We're growing. The company is really like a three month old company, even though we're in business for almost 10 years. And that's such a shift. And when I had that aha moment and we're like, cool, no new initiatives roll out. Let's just get everybody really, really, really solid in their new job descriptions. Cause like we had it where poor Shelbi was like being an EA and a marketer and a sales and like   every single position and we've had to untangle that ball of yarn and Britt was doing the same thing and Tip was doing the same thing and I was doing the same thing. So you got to like hire new people and have new people in there. Well, sometimes just recognizing that. So it's like, stop rolling new initiatives. We were trying to change our operating system and change this and change that. And finally we're like, whoa, this is the chaos. Our team needs to feel stable. They need to feel like they can move forward with stability and consistency rather than feeling like.   Holy cow, I don't know how to use anything here. And so I think when we help offices, so I'm thinking of an office right now and we were going through a pretty radical leadership shift change. We didn't do anything else. I've had a coach tell me you make one major like personnel change per quarter, whether it's in or out. If you get more than that, it feels chaotic. And so when you can actually like go through that chaotic quarter and instead of having it, it's like we keep as much as we can the same. So meetings stay the same so people can count on that.   our expectations are the same. So we've got our KPIs, everybody, if you just hit your one number, we're good. And then like communication style. So you as a CEO, I realize that I'm here to show up, like gotta start setting like, these are foundational pieces, these are core pieces, these are things that are true to our company that our team can count on. And then there will be more seasons of growth. But I think like staying focused, production stronger because we cut out the noise. I think essentialism is a really, really, really great book. Or the one thing, another great book.   I think during those times where you feel like leadership is hard and I'm trapped is because you got so much going on, which is not wrong. It's there. Like we're going through a pressure cooker. We're trying to get to the other side. But I think when you can minimize, less is more. Like I said, pick one thing every day and realize the rest works out. This is when stability comes and what teams can trust when pressure's rising. It's also what you can count on as a CEO and an OM. We got to have that stability. And I actually think that's what I love about being a consultant is we're able to provide that stability.   while you're going through the changes and having someone constant. Like I have leaned on my coaches more through these growth periods than I have, gosh, probably in the last like five years and to have them just stabilize me, steady me so that way I can show up as a steady leader. And that's why I love what we do for our coaching is we coach doctors and team members because doctors, need a different type of coaching than teams do. You need to, we get you as a business owner, like being a freaking CEO versus a manager, two different worlds. How do we help you? This is why we have in-person mastermind. So you realize you're not alone.   One of my favorite comments at our last mastermind, we have in-person masterminds that we do and they're amazing. I literally had a client have ruptured eardrums and like begged her auntie to give her a sign up so she could come. I'm like that much love for these is far beyond what I imagined them to be. ⁓ But I remember at one of the masterminds, someone raised their hand and they said, Kiera, it's so great to realize all these other offices here are dealing with the same thing I am. I realized, I thought I was alone. And I think that this is the pressure cooker.   We think we're the only one there. We feel like we can't reach out to anybody. This is you need a community around you too, to reach out to friends. I have a dear friend and I call him and I was like, this frigging sucks and it's hard. And like, I just feel like I can't get through it. As you heard, I talked to my therapist. I have friends that I go to. I have really, really, really trusted mentors who have gone through what I've gone through that can guide me through. I don't just do this alone when it's hard. I have my husband and I also have myself. And I think sometimes the noise I need to center in too much is too crazy.   Therapy is literally there for me to help regulate my emotions and make sure like I stay as a human being very centered. What do need to do for meditations? How do I keep my mind sharp? That's what my therapist job is. So to talk about the business, it's not to give me any business advice. Like that's not her world. Her job is literally to give me mental stamina and sanity to come through. My gym trainer literally make my body freaking strong and like make sure I stay like healthy and eating well as I go through this. My business coach. I have one business coach and she helps with a lot of like the number. Like that's her only lane and that's what I use her for.   I have a traction coach who actually helps us quarterly and he's helping me with our leadership team transitions and evolution because he's been there and he does this in multi-million dollar businesses much larger than ours and can see the foresight. That's it. That's all the noise. It's the only people that get to talk to me during these times. And then I have a financial advisor if I'm needing to make any of those decisions financially. Each person has their lane and like I lean on my business coach probably the hardest of all because I'm like, all right, work through this with me, work this one out with me, help me with my team on this, work with my team on that.   That one's the one I use the absolute most. Like that is the tool that's used the most, but I use the other ones for different pieces. And I think when you look at this, like it can be hard, but I think it's hard when we do it alone versus when we do it. And we realize like, it doesn't have to be this forever. as a couple things, number one, go on a vacation if you can. ⁓ Number two, change it. It's not broken. It's just like, we're growing and it's evolving. Number three, stabilize your practice as much as you can. Four,   make sure that we are reducing the noise and reducing our focus. So that way we're really focused on this one or two. then number five, think is what number I'm on. I think is where I'm at. Number five is the CEO mantra and having it pick one thing, realize that like saying no to more and stabilizing is going to create a lot of happiness. These things like these hard seasons don't define great CEOs. And what I found is CEOs and OMS that are going through it. I'm like, you asked for this, you were bored and now you're annoyed because you're having to mull and you're having to grow and it's annoying.   But like you ultimately wanted this and your soul was craving this. So like, let's also celebrate that. ⁓ I also think like how you lead through this sets the tone for your team. And I think for you as a leader and a CEO, for you to take care of yourself, there's some days it's okay to call a timeout. It's okay to take a 10 minute calm timeout. I've really found love with Taoism. It's not religion. It's more of just mindsets and flow. A lot of people love the calm app, whatever it is for you, but have a space for you to just call timeout, allow your brain to calm down.   For me, I shut off at five o'clock and I go home. I don't care if there's other stuff that goes on. Guess what? It's going to work itself out and it forces me to work during the day rather than at home. I go for a walk as soon as I'm done. I change up my energy. I change up my rhythm. You might be driving home. So that changes it up for you. Have like a start and stop. Do things that inspire you. Make sure I'm working out three times a week and eating really healthy because I know that's going to sustain my energy. think for this is I know we're not looking for easy, but we're trying to have it where we're building for being sustainable. And I think for you like   Realizing that if it's harder now, you're not off track. Maybe there are some ways, and I do think having a coach, guide that can give you quote unquote the shortcuts or help you even like clear the fog and navigate forward is what we're obsessed with doing. ⁓ Most practices will go through these stretches and they go through them multiple times. ⁓ And I think it's like, you don't need less growth. You need stronger structure to support it. And I'm watching offices that have been killing it. And now they're going to the next layer and it's like, that's hard again. So it's going to be.   but I also believe as souls, like happiness equals progress. That's why we crave it. That's why we want to do it. When we're on the other side of what we forget, just like moms keep having babies cause they forget how hard labor was and they're like, yeah, like let's have another one. Same thing with businesses. Yeah, let's grow it again. Let's involve it. because we have this goal and this drive, I believe to serve more, to love more, to experience more, to have more fulfillment. That doesn't mean your practice has to be larger. It can, if that's your dream. It can also be more intentional, but I believe that like,   This is what you were called to do. And if this is something we can help you with, if you still feel stuck, like I said, I've got my core people. And if we can be one of those core people that can be cutting out the noise, driving you, driving your team, helping you get the stability as you go through it, don't do this alone. You don't have to. And you don't, it's like not necessary. And so reach out Hello@TheDentalATeam.com. Like I said, we will be able to help you have levels of confidence. And we've done this through every single phase of growth. Like I said, from startups, clear to multi-million, multi-locations. ⁓ And there's different.   different systems, different leadership, different pieces needed for every stage of growth, just like with children. And I think for you to just remember you're doing better than you think you are, give yourself the time out. It's okay to call it sick one day. It's not okay to call it sick every day or to not see patients cause you're overwhelmed. We've got to re-regulate. You do still need to show up as a boss, as a dentist, as a CEO. And you need to be the leader of your practice. And I'd love to help you guys. So reach out, Hello@TheDentalATeam.com or go on to our website, TheDentalATeam.com book a call, no pressure, just clarity, giving you a map, giving you guidance, giving you   I think just resources when it can feel noisy. And I want you to know that leadership is not proven on our easy days. It's truly revealed on the hard days. Who you show up as when it's hard is like really your leadership at a core and it's an evolution. So I want you to give yourself a freaking high five. I want you to look yourself in the mirror and tell yourself that you love yourself, that you're doing really, really well, that you're really proud of yourself. And then you're going to go make it a great day. And we do one thing as we move through these hard seasons and reach out if we can help you.   ⁓ The future of your practice is being built right now, whether you like it or not. And I want you to remember that and who you are and how you show up is going to make all the difference. And so if we can help you reach out, and as always, I'm so grateful for you. I'm grateful for every one of you listening. And I hope that you know that and I hope that you feel that. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.

A lot of people go to great lengths to always appear busy. But should you really see being busy as a badge of honor? In this episode, Dan Sullivan and Shannon Waller explain why the answer is “no.”Here's some of what you'll learn in this episode:What busy people are really after.How busy people are actually wasting energy.How to achieve results more easily using teamwork.Why there's a real cost for entrepreneurs who are focused on being busy.Show Notes:People try to establish their value by always being busy.Being busy has nothing to do with any kind of results.As results oriented people get better at what they do, they achieve their desired results by being less busy.Depending on the rules you set up in your company, either being busy or achieving results will be rewarded.Busy people see it as dangerous to not be seen on any workday.In large bureaucracies, you get promoted on the basis of your busyness because the organization's purpose is to be seen as busy.Entrepreneurial companies get connected to the marketplace very quickly.There's no progress without measurement.Entrepreneurs tend to make for really lousy employees.We're always ignorant and incapable when we start anything new.Resources:“Geometry” For Staying Cool & Calm by Dan SullivanThe Entrepreneur's Guide To Time ManagementArticle: Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage by Shannon WallerThe 4 C's Formula by Dan Sullivan

Kickstarter has become a key part of the author business for those who want to make more money per book, connect directly with readers, and produce beautiful editions they're proud of. In this episode, I share excerpts from interviews with Oriana Leckert, Head of Publishing at Kickstarter, Russell Nohelty, and Sacha Black, alongside my own hard-won lessons from six campaigns that have now made over $140K combined. Whether you're considering your first campaign or looking to refine your process, we cover everything from overcoming your fears to rewards, fulfilment, shipping, marketing, and why I keep coming back for more. In the intro, Writing StoryBundle; Spotify Expands Audiobook Features and Printed Books; Draft2Digital Activation and Maintenance Fees; comment by Kevin McLaughlin; and Barnes & Noble Press change to Minimum Retail Price for Printed Books; AI-Assisted Artisan Author webinars. This show is supported by my Patrons. Join my Community at Patreon.com/thecreativepenn  Joanna Penn is an award-winning New York Times and USA Today bestselling author of thrillers, dark fantasy, short stories and travel memoir under J.F. Penn and also writes non-fiction for authors and hosts The Creative Penn Podcast. What Kickstarter is and why it works differently from a normal book launch The fears that held me back for almost a decade — and whether they were justified Starting small: Why you don't need sprayed edges and special hardbacks to run a successful campaign. Creative reward ideas beyond merch: digital rewards, experiential rewards, naming rights, and bundling your backlist Common mistakes that sink campaigns: overestimating your reach, getting shipping costs wrong, and not allowing enough time Fulfilment realities, printing timelines, and reinvesting profit into future stock Marketing your campaign: pre-launch signups, content marketing, email lists, social media scheduling, and Facebook/Meta ads My update for campaign #7, Bones of the Deep: what's changed, what I'm doing differently, and how AI tools are part of my process now Why I now love Kickstarter campaigns and how the spike income model fits a sustainable creative career You can find my Kickstarter campaign for Bones of the Deep here (until 5 May, 2026) and all my previous campaigns here. Introduction Jo: In this episode, I've included excerpts from my own previous solo show about Kickstarter, as well as excerpts from interviews with Oriana Leckert, the Head of Publishing at Kickstarter; Russell Nohelty, who has done lots of successful Kickstarter campaigns and teaches direct sales; and Sacha Black, who did a six-figure campaign last year. I've also added my updates to the end of the episode filling in any last thoughts. You can listen to the full episodes here: Kickstarter for Authors with Oriana Leckert The Mindset and Business of Selling Direct with Russell Nohelty Lessons Learned and Tips from Pilgrimage, My First Kickstarter Campaign Two Different Approaches to Selling Direct with Sacha Black and Joanna Penn What is Kickstarter, and why use it instead of a normal book launch? Here's Oriana Leckert, Head of Publishing at Kickstarter — and the numbers she shares will be higher now, as the episode is from February 2025. Oriana: Kickstarter is a crowdfunding platform. We are unique in the crowdfunding landscape for a few reasons. We are only for creative projects, so you can't use Kickstarter for medical bills, investment funding, or charitable donations. Every project has to create something new to share with the world. Jo: Have you got any numbers on how big the Kickstarter industry is now with publishing, or anything you can share around that? Oriana: Yeah, I would love to. First I'll tell you Kickstarter overall by the numbers. Since our inception, there have been 273,000 projects funded, eight and a half billion — with a “b” — billion dollars pledged, from more than 24 million backers. In publishing specifically, we've had 69,000 projects launched, 3.2 million unique backers, and over $380 million pledged to campaigns. I have lots of other stats, but a few things I'll share. The publishing category keeps growing The publishing category has grown year over year, every year since 2017, in terms of number of projects launched, number of projects successful, and the overall success rate. There has never been a dip since 2017. Another stat I really love about the publishing category: if you look at campaigns that have at least 25 backers, the overall success rate is 84%. I think that's really telling, because 25 backers is a little bit more than your mum, your best friend, the folks who are essentially obligated to support anything you do. So if you can get a little bit beyond that inner circle, your chances of succeeding on the platform are tremendously high. Backers are paying more — and waiting longer Another thing I wanted to call out — I just got some new numbers around this. The average backing amount per backer across the whole category has nearly doubled since 2020. We used to see an average backing around $40, and it's currently at $72 per backer. I think this is clearly around the trend of special and deluxe editions, but it's a great indication that backer behaviour on Kickstarter is just very different from your general book-buying public. People don't come here looking for 99-cent ebooks — the lowest bargain-basement prices. Folks are really willing to pay more because they understand this is a different kind of thing. It's not exactly a purchase. It really is supporting, bringing a strange and wonderful new thing into the world that wouldn't exist before. People are also much more forgiving about timelines. If you buy something from most online booksellers, you're expecting to have it in your hands within a couple of days. People wait months and sometimes years to get their Kickstarter rewards, and they don't mind if the creator is clear and transparent. You're also doing the work of demystifying the publishing process. Why does it take so long? Where are books printed? How long does it take them to ship via freight over the ocean? What do all these things really look like? So it's really interesting just figuring out what your backers want and will bear versus the general book-buying public out in the world. Kickstarter is not just for “desperate” authors anymore Oriana: People used to think Kickstarter was just for desperate folks who couldn't get a book deal through the traditional systems. The change has been so dramatic — people now understand that Kickstarter can be transformative for an author's career, and that it can work for traditional publishing, indie publishing, hybrid publishing, all kinds of authors. Kickstarter is really about collapsing the boundaries between a writer and their readers, a publisher and their fan base, any creative person and their audience. And there are so many benefits to doing that. You get to really thrill your backers with new and exciting rewards. You get to turn what can be a standard book release into a moment. You get to build your brand, your profile, get press, test out ambitious projects. You get to understand so much more about your audience and what they want and how you can give it to them. It's been really marvellous seeing the great success that people can have on our platform and outside of it. Why do a Kickstarter campaign? Jo: Why Kickstarter and not a usual book launch? Benefits for backers If you back a Kickstarter, you get special editions, bonus content, interesting merchandise, bundles, digital specials, print specials, early access. All of them pretty much are really cool books from creators you either already love or those you've never heard of, because you just want to see their cool stuff. I've started buying books from people I have never heard of because I think their books are really cool. Once you start supporting campaigns on Kickstarter, the algorithm will recommend campaigns for you. It's essentially a different way of shopping for great books and other products, and it's just another part of my ecosystem for how I shop. It's a form of direct sales, so you also have a closer connection with the creator. You can message them, for example, and they get it — rather than buying through an online retailer or bookstore. Benefits for creators In terms of benefits for creators, you get to know people in a more personal way through the campaign, messaging with people and connecting more than you would when selling through a retailer, when you don't know who is buying your books. As an author, you can make more money more quickly and retain a higher percentage of the royalties, rather than wait months or years to get paid and have a large percentage taken out by everyone down the chain — publishers, platforms, distributors, and retailers. Brandon Sanderson's $41 million Kickstarter was clearly the pinnacle of what can be achieved, but many authors are happy making a few thousand for their book project upfront and use campaigns multiple times during the year. Kickstarter takes 5% for their fee, although of course you have to factor in the cost of production and marketing. But even then, I make more profit on my book sales through selling ebooks and audiobooks direct, and also printing with BookVault, than I do with KDP Print or IngramSpark print on demand. Higher average order and faster payment Another way you make more money is that the average order per customer is higher with Kickstarter than sales on the usual stores. The average order on my campaign was £37.24 — that's around $45 US — which is at least four times higher than I might have made selling Pilgrimage in the usual way on the major retailers. You get paid two weeks after the campaign finishes, so the money is in your bank account much faster than if you sell on retailers. In terms of cash flow, make sure you time your campaign so you get the money before you have to pay for printing, shipping, and other significant bills. Spike income vs monthly income There are many creators who now make Kickstarter the core of their business. It's a spike income model rather than a monthly income, which most indie authors are used to. The monthly income model is fantastic — I love getting money every month — but it also has the effect of making indie authors behave as if this is a normal job: work every month, get paid every month, put out another book so you get paid in another few months' time. With the Kickstarter model, you can get a bigger chunk of money in one go, so you could potentially move to a big launch and then take more time off before ramping up to the next launch months later. And amusingly, this sounds a bit more like traditional publishing. It's just that as an indie author, when you get that amount of money, it's much bigger. So that kind of launch tempo is an attractive prospect if you think about it: if I just get this big spike of money even once a year, that's really cool. And then of course you can sell it later. What are some of the fears that might stop you? Jo: I held back from doing a Kickstarter for years — almost a decade, in fact — where I backed campaigns and resisted doing a campaign for my own books. Here are some of my fears. Prepare to face your fears Jo: This entire experience thrust me out of my comfort zone and into a new way of creating, launching, and connecting with readers. Pilgrimage is my first memoir, my first special hardback with colour photos, and my first Kickstarter crowdfunding campaign. So I had a lot to learn. The book is very personal and I bare my soul about some dark times, so that was terrifying in itself, let alone trying a new product edition and publishing platform. On the evening I clicked the launch button — and yes, you have to actually click an actual launch button — my heart was hammering out of my chest. I have not felt that nervous since probably the first time publishing on Amazon. I was afraid of failure. I was afraid of being embarrassed if my campaign didn't fund. I wrote a book on marketing — how to market a book — so I would be mortified if I had not funded. In fact, I even changed my target from £5,000 to £1,000 the night before, as I was so terrified it wouldn't fund. I was afraid of getting something terribly wrong and ending up out of pocket through issues with printing and shipping. I was afraid of letting backers down by promising something I might not be able to deliver. I was afraid I had overcommitted myself to a whole load of work I might even resent doing. I am a one-person business, and although I work with freelancers, I still do pretty much everything myself. I am a control freak — you might have noticed. So yes, there was a lot of apprehension and fear. You don't have to go huge Another fear might be the fear of failure — that you'll put up a campaign and no one will buy from you. But one answer is just to do a modest campaign. You don't have to do special hardbacks or merchandise. As Russell says: Russell: Somehow all of the teaching that we have given over the last two years has been executed in a way that makes it seem like you have to do this enormous campaign with sprayed edges and big, beautiful hardcovers and interior illustrations and vellum and all of that stuff. And I want to say first: that is absolutely not true. You don't have to do any of those things. If you look at two of the last three campaigns I've done, all I was offering was paperback books and ebooks, and then audio commentary for one of the campaigns. You can do a Kickstarter — and I often will tell people, especially if they're not an already successful author — do a campaign that is small and easy to get data on before you do something big. The direct connection is actually the point Jo: One of my resistances to this was a sort of, “Oh, I'm actually going to have to do a more higher-touch thing.” But as you say, the reframe is: oh my goodness, this is amazing, because I actually do get to connect with people. Just yesterday I sent a signed book — Pilgrimage, which I did my last Kickstarter on — and this guy was like, “I bought it for myself. Can you sign it to me, because I'm going to do the Camino in a wheelchair?” And I was just so touched. Emailing him back, I just felt, oh my goodness, I'm having a connection with this person that if they'd just bought a book on Amazon, I would not have had. So now it's almost like — it's this totally different view of my business, which is that direct-first means a much more personal way. It really is like we're in that thousand true fans moment that we first talked about 20 years ago. Were my fears realised? Jo: Just to recap, I was afraid of failure and embarrassment if I failed to fund, of getting something wrong and being out of pocket, of letting backers down, and of overcommitting myself and resenting the workload. Really, the only thing that happened was overcommitment and a lot more work than I expected. But the time I put in was also likely the reason for the campaign's success and the reason that the other things didn't happen. I had to learn a new platform and a new approach to publishing and book marketing, so it was kind of a mini degree at the same time. So yes, I will do another Kickstarter — but only for special projects that are suited to this kind of intensive campaign. Tips for campaigns In this section, Oriana shares her thoughts on rewards, and then I'll go into some more of my tips. Thinking beyond merch Oriana: The rewards are really at the heart of the Kickstarter proposition and what makes this kind of fundraising so interesting and thrilling. Basically, your process is you're inviting people on a creative journey. You're saying, “I'm going to make this cool thing. I want your support, and in exchange, you're going to get stuff, you're going to get to be part of my process.” Obviously your main reward is going to be your book, or your series, or if you're a publishing company, your season — whatever it is. That's your main tier. Then you're going to build everything else out above and below that. A lot of people think rewards means swag and merch. Which is fine, but merch can add a lot to your production costs. It's causing you to learn how to produce all kinds of things that maybe you've never done before. So that's not the only way to do it. If you're going to do some merch, I think it's nice to come up with some custom items that feel really related to the work that you're doing. If you've got a romance novel with a pivotal scene on the beach, maybe you'd make some candles that smell like the ocean. Maybe you do some kind of handkerchief that's printed with the pattern of the dress your heroine is wearing. Digital and experiential rewards Oriana: But you can really think beyond merch into digital rewards and experiential rewards. There are a lot of parts of the writing process that can be pulled out and packaged as rewards — things like notes from the field, outtakes, deleted scenes. I've had people write bloopers, as if it were a comedy movie, added new scenes or novellas, other pieces from different works that you've done. Certainly your backlist and other books you've written can all be included. We've seen people do tours of the writer's studio, things like that. Also think about what skills you have in addition to your writing. Perhaps you're excellent at marketing or social media or poetry — you can offer webinars on those sorts of things. Other kinds of ways that people can experience your creative practice. High-end and naming rewards Oriana: Then you can get into high-end, one-off, crazy rewards. One whole section of rewards I love is naming rights. We've seen all kinds — “We'll name the dragon after your dog, or after your mother-in-law. We'll name the hero after your son.” There's a LitRPG novelist named Matt Dinniman who does this really well. He writes these big-cast novels — there are dungeons, and you're in an intergalactic reality TV show with hundreds of characters. In his last campaign, for $666 he would kill you off in his next book, and for $777 he'd let you live and write a whole scene around you personally. You can also do book release parties. You can do book clubs. If you're writing children's books, you can do colouring pages or supplemental material for teachers or other educators. The sky is really the limit, and it is based on your creativity and the things that both you can make and that your audience wants. This is another opportunity — talk to them. Ask them: if I'm going to do a piece of swag, would you rather have an enamel pin or a makeup bag? If I'm going to do alternate covers, would you like the blue cover or the red cover? See what your people are interested in, and then figure out whether it's possible for you to deliver it to them. Learn about the platform from experts Jo: I've been publishing and selling books through online retailers, as well as my own store, since 2008. I know what I'm doing, but I still had a lot to learn. With Kickstarter, it's essentially a completely different ecosystem, with different rules and a different audience, so you have to learn the ropes. Even if you're super successful in other places, you might crash and burn on Kickstarter unless you understand how it works and change your approach accordingly. Start backing campaigns Jo: See how it feels to back Kickstarter campaigns and discover what draws you in as a reader and a fan of specific things. You might find projects you love outside of books — there's plenty of other projects outside of books. You can browse the publishing category to find new books, and also use the search to find things you might like. In this way, you can support fellow creators and learn how the Kickstarter site works for discoverability and marketing. Make sure you go through the Kickstarter.com resources — they have a creator pack which will give you direction on the campaign. Also, their terms of use are really important to read, as there are some assumptions you'll have because you've published on another platform that are incorrect. So do not assume you know what you're doing if this is your first campaign. Ask for feedback before launch Jo: Once you have a draft of your campaign, ask specific people to review it before it launches. You can share a preview prior to launch and get feedback on your page. This helps you refine your story and the rewards, answer any questions before the campaign goes live, and it can also help pique the interest of your audience. I asked specific people who had done Kickstarter campaigns for help at different stages of the process, and this was really useful too. Review common mistakes from other campaigns Jo: If you examine how others made mistakes, you can learn from them. The most common seem to be: Not finishing the book before the campaign Getting the financials wrong for production, shipping, and any other rewards. I know some authors who have ended up breaking even, or sometimes even out of pocket from campaigns. Don't do that. Not making the most of the story sales page and not including everything necessary, so backers don't understand and don't want to support the campaign — essentially, not being clear enough Setting unrealistic goals, like expecting to make six figures on a first campaign Not allowing enough time for everything Not seeking feedback from people who have done it before Not marketing the campaign enough Overpromising and under-delivering Poor communication with backers about the status of rewards Set aside more time than you think you need Jo: The campaign ended up being far more significant than I expected in terms of workload and time to complete. Everyone told me that beforehand, but it was still a surprise. It took time to prepare the multiple editions for the rewards. I usually produce an ebook, paperback, and a large print edition, and I narrate my own nonfiction audiobooks. But for this Kickstarter, I also wanted to do this special hardback with colour photos, a flyleaf cover and silver foil. I wanted to create a special print product I could be proud of. I'm proud of all my books in terms of the content, but the usual paperback print-on-demand books are more about the content than the true beauty of the product. For Pilgrimage: A Book of My Heart, I wanted a special edition, so I worked with Jane on the design, going through my photos from the various pilgrimages to find those that resonated with the content — for example, the cadaver tomb at Canterbury, and my Compostela from the Camino de Santiago. Once we finished, I had that proof copy rushed so we could turn around everything. And I love, love, love the hardback. It has a silken-finish cover and it feels lovely and weighty. The pictures came out well, as the paper is of a higher quality and weight to allow for colour printing. Overall, I am incredibly proud of the finished product. I even sent a copy to my mother-in-law, which I have never done before. And yes, she thinks it's good. I definitely should have allowed more time, as I spent most of the Christmas and New Year period working on the book, recording and editing the audiobook, and preparing for the campaign. I also didn't have time to prepare, record, edit, and produce the Writing Setting and Sense of Place course until after the campaign, and it was really hard to find the energy to do this afterwards. Building the campaign page Jo: It took time to build the Kickstarter campaign page, create the video, and incorporate feedback. Most authors don't write sales pages anymore. Sure, we write a sales description for the book page on the retailers, but we don't often do a whole page for multiple editions. On Kickstarter, you are basically writing a sales page for your campaign, which they call a “story.” Some of your existing audience might just click through and back the campaign without reading it, but most backers will check out the details to find answers to any questions they have. It is a very long page, and you also need a video — or you don't need one, but it's highly recommended. It's best to record the video at the last stage when everything else is done. You can still see my Kickstarter video on my campaign page, so I won't go through everything in detail. But the key aspects are: Who the campaign is aimed at Why the campaign is important to me and the book What products are available Pictures of everything — the page should be really visual — and I included the images in the video as well Sample chapters and sample audio Specifications, with weight, pages, listening time, table of contents About me, the author Stretch goals Add-ons Any questions, risks, and challenges So it's pretty long. Then the reward levels have to be set up carefully for each pledge level with shipping costs, and specific details about what's included. Eventually, I felt like my page had way too much information, but since I didn't really get many backer questions, I guess it did what it was supposed to do. I rewrote and edited that page so many times — adding and changing the order of things, responding to feedback, switching things around. But hopefully I can use that as a template for other campaigns. Marketing takes time too Jo: It took time to prepare the marketing for the campaign. I'm pretty low-key for most launches these days — I publish a book, send a few emails to my lists, announce it on the podcast, do a little social media, update my websites, and move on to the next book. So this was probably my biggest effort in terms of a launch since my first novel back in 2011. I only had a two-week campaign, so I needed to make the most of that window. I'm going to detail the marketing in a separate section, but it took a lot of time to prepare the various things and execute them, as well as keep the energy up for promotion during the campaign. Two weeks was definitely the longest I would want to do — I was really over it by the end. Delivering stretch rewards Jo: It took more time to create and deliver the extra stretch rewards I promised. Since I had pretty low expectations of funding, I set my first stretch goal at £10,000 for “Lessons Learned from Writing a Travel Memoir.” When I promised it, I thought it might be a few pages of tips, and I didn't even think we would get there. But I'm incapable of delivering something that is half done. So when we did hit £10,000, I wrote essentially a short book on the topic, which I then formatted as an ebook and recorded as an audiobook. I'm actually going to turn that into a proper book at some point, so the content will get reused. But that definitely took more time than I expected, because I hadn't prepared it in advance. The backer spreadsheet and fulfilment Jo: It took time to figure out the backer spreadsheet and check all the fulfilment details. Once you finish your campaign, you send out surveys for mailing addresses and to fulfil rewards. I also needed to turn the backer report into a printing order for BookVault, and that was nerve-wracking. The spreadsheets were different formats, and then we spot-checked the orders to make sure people got the right books based on their orders. I was petrified that some people might get the wrong book, and I checked and checked and checked — both on the spreadsheet, and then once the orders were loaded, I checked BookVault as well. I was worried I'd have to resend the right book, which would end up with me out of pocket because they'd have to do double printing and shipping. But thankfully, all the checking made everything good, and I haven't heard from anyone who got the wrong book. Following up with backers Jo: It took time to follow up on failed payments and address issues. Most backers were easy to deal with — they received the updates and Kickstarter emails, they filled in the surveys, and I didn't have any problems. But there were problems with about 5% of backers, most of which were not their fault. There were failed payments when banks thought Kickstarter might be fraud. There were missed emails because of issues with deliverability, so backers didn't receive the rewards, or they didn't fill in the survey and return their address, which meant I couldn't do the order with BookVault — I had to do it later or manually. I had to follow up with every single one of these, some of them multiple times, and I slowly reduced my list of outstanding backers. A tip: If you back a Kickstarter campaign, please log on to Kickstarter a few weeks after the campaign has finished and check for updates. It's possible that you're not receiving the emails from Kickstarter, and the creator may need details from you in order to fulfil your pledge. Tax implications Jo: It took time to figure out the tax implications. This is not legal or financial advice, and your taxes will vary by jurisdiction. Please ask your accountant how you need to treat Kickstarter or any other book-related income. Wherever you are in the world, you will need to pay tax on the income, because we all have income tax, but the complicating factor is whether you also need to consider sales tax. And this definitely differs by jurisdiction. I went to my accountant, who said we should handle it as per any other book sales. I followed my accountant's advice, which treats backers the same way as my customers who buy on Shopify. Ask a professional in your jurisdiction about taxes and finances, even if you are in the UK. I cannot answer any questions. I'm not an accountant. Closing the loop Jo: I haven't had much time to do anything else, as I felt like I couldn't start anything new until everything in the campaign was finished. As soon as the campaign window closed, I felt like I had an open loop in my brain. I desperately wanted to close it in order to say the project was done. I have now delivered all the book and course rewards, and these lessons learned are really the last part of it. I've talked before about the different kinds of energy you need as an author — starting energy, pushing-through energy, and finishing energy. Once the campaign was funded, my finishing energy kicked in and I was driven to get everything finished as soon as possible. I sent the digital rewards out within a few days of the campaign closing, and also shipped the unsigned books, ordered the print books, then went and signed them, and then recorded the course. It has been my primary focus for the last few months, and I haven't been able to do much else except the podcast, which is my weekly commitment to you. Once again, I should have blocked out the time. Bonus tip: Don't plan an international speaking and book research trip during the campaign. International shipping and fulfilment Jo: Be careful with international shipping and fulfilment of signed books or products. Shipping costs can sink your campaign if you get them wrong, so be very careful with this area. I have sold books in 175 countries, and this podcast has a listenership in 228 countries, so I really wanted to have a completely international campaign. I wanted to ship Pilgrimage in any format to any country. Originally I thought I would just charge a bit extra for the book and include shipping. But once I set the book editions up at BookVault and I had the weight and dimensions sorted, I started checking the shipping costs to different countries. For example, we lived in New Zealand for seven years — my husband is a New Zealander, so we go back — so I definitely had to sell in New Zealand. And of course the shipping to New Zealand is very, very different to the US, for example. It is crazy how much shipping costs vary. I discovered I couldn't just assume it would all wash out and I'd end up making a profit somehow. I had to be a lot more careful with the calculations. So I focused on my biggest markets, which in terms of my book sales are the US, UK, European Union, Canada, Australia, New Zealand, and South Africa. I added a note on the campaign to say I would add any other country for print shipping if people contacted me. As it turned out, no one asked for any other countries, so that was the best way to go in the end. If you're in a country where the shipping is outrageous — if you're willing to pay for the shipping, then that's absolutely fine. It's just that for the campaign, I had to focus. When the unexpected happens Jo: Of course, you can try to prepare for everything and then something unexpected and out of your control happens. A big spanner in the works for my campaign was the Russian hack, which took down the UK Royal Mail just before my launch. If you're not in the UK, you wouldn't have heard about this, because in some ways it's a very small issue — but it basically took down Royal Mail and a lot of shipping went into flux. It specifically hit the international side, and other shipping firms ramped up to take the slack. But it made planning for the launch difficult, as the prices were shifting and I didn't know how delivery was going to work. Even for posting in the UK it was hard, because the mail offices were getting backed up. Once again, I'm grateful for BookVault's adaptability, because I could check different addresses and shipping prices even as things changed, and they added new providers for shipping. About 95% of my shipping ended up being within an acceptable range of what I charged. So do your research, weigh and measure your items so you can get exact quotes for each. Check what kind of packaging you need. If you're doing your own shipping, you have to actually type in the shipping costs per reward and per country — it's a lot of manual setup to get it right. But this is critical, so check and double-check — and in fact, I triple- and quadruple-checked, then went to sleep, and then the next day checked again. Having spent 13 years as an IT consultant prior to this career as an author, I will always remember and have learned from the fact that something just might not be working, and then literally if you just go away, go to bed, come back the next day, it'll probably just be working. Sometimes it actually works. So yes, I did that, and every time I checked, pretty much I found something I'd typed in that didn't quite match, because you also have to retype — if you include all the books in the add-ons, you have to type it again. I didn't stop checking until the day before the launch, and then it was right. I was happy, and everything seemed to be fine. Shipping is always a moving target Jo: Revisiting this section made me laugh, because as I record this, in the week before I launch Bones of the Deep, international shipping is disrupted again — by the war in Iran, and the Strait of Hormuz being closed, which is affecting fuel prices. This underscores yet again how important it is to check your shipping. Of course, you can add shipping on later — Kickstarter allows this, as does BackerKit and other services. But as a backer, a customer of people on the platform, I hate being asked to pay shipping later. And since I hate that myself, I don't want other people to feel the same way. So just add a little buffer in, as asking people to pay an extra dollar in their pledge is not that big a deal, but you being out of pocket for every book shipped may well be. Sacha Black on pre-launch and fulfilment In an interview I did with Sacha Black, who writes as Ruby Roe, in December 2025, we talked about her issues with fulfilment. Sacha does a lot of complex printing, shipping, and custom book boxes and more. Her last campaign made over six figures, but of course it had its challenges. Here's Sacha with some of her tips, and then Oriana to close out this section with some other mistakes. Sacha: The first thing is — even before you start your Kickstarter — the pre-launch followers are critical. A lot of people think, “Well…” I guess there's a lot of loud noise about all these big numbers about how much people can make on Kickstarter, but actually a lot of it is driven by you, the author, pushing your audience to Kickstarter. You need more pre-launch followers than you think you do. Lots of people don't put enough impetus on the marketing beforehand. Almost all of our Kickstarter marketing is beforehand, because we drive so many people to that follow button. The other thing we do is early-bird pricing. We get the majority of our income on a campaign on day one. I think it was something wild, like 80% this time was on day one, so that's really important. Fulfilment takes longer than you think Sacha: The second thing is, it takes so, so very much longer than you think it does to fulfil a campaign, and you must factor in that cost. Because if it's not you fulfilling, you're paying somebody else to fulfil it. And if it is you fulfilling it, you must account for your own time in the pricing of your campaign. The other thing is that the amount of time it takes to fulfil is directly proportionate to the size of the campaign. So you do have to think about that. The other lesson we have learned is that overseas printing will drag your timelines out far longer than you think. So whatever you think it's going to take you to fulfil — add several months more onto that, and put that information in your campaign. Reinvesting profit and exclusive rewards Sacha: The last thing — if you have some profit in the Kickstarter, because not all Kickstarters are actually massively profitable. They either don't account enough for shipping, or they don't account enough in the pricing. Thankfully, ours have been profitable, but we've actually reinvested that profit back into buying more stock and more merchandise, which not everybody would want to do if they don't have a warehouse. However, we do have one. We are stockpiling merchandise and books so that we can do mystery boxes later on down the line. It's probably a year away, but we are buying extra of everything so that we have that in the warehouse. So it depends on what you want to do with your profit. For us, it was all about buying more books, basically. The other thing to think about is: what is it that you're doing that's exclusive to Kickstarter? Because you will get backers on Kickstarter who want that quirky, unique thing that they're not going to be able to get anywhere else. But what about you? You've done more Kickstarters than me — what do you think is the biggest lesson you've learned? Tiers, bundles, and AI for planning rewards Jo: Well, I think all of mine together add up to the one you just did. Although I will comment — you said something like £75 per pre-launch backer. That is obviously dependent on your tiers for the rewards, so most authors won't have that amount. My average order value, which I know is slightly different, but I don't offer things like book boxes as you have — so a lot of it will depend on the tiers. Some people will do a Kickstarter just with an ebook — just with one ebook and maybe a bundle of ebooks — so you're never going to make it up to that kind of value. So this is important too: have a look at what people offer on their different levels of Kickstarter. In fact, here's my AI tip for the day. What you can do — what I did with my Buried and the Drowned campaign recently — is, you know, I'm happy uploading my book. I uploaded it to ChatGPT and said, “Tell me, what are some ideas for the different reward tiers that I can do on Kickstarter?” And it will give you some ideas for what you can do, what kind of bundles you might want to do. So bundling your backlist is another thing you can do — as upsells, or you can just do it like I did for Blood Vintage, where I did a horror bundle of four standalone horror books in one of the upper tiers. Bundling is a good way to do it, and also upselling your backlist is a really good way to up things. And also, if you do it digitally — for ebooks and audiobooks — there's a lot less time in fulfilment. Oriana on the biggest mistakes Jo: What are some of the top mistakes you see that mean the campaign doesn't fund, or there are other issues? Oriana: Totally. I mean, the biggest mistake I think authors make — or any creator — is overestimating their ability to reach their crowd. Making sure that your ambition matches your reach is the number one most important thing to come close to guaranteeing that you will be successful. If you're an emerging writer and you're still building your audience and you don't have that many followers or subscribers out in the world, you should not try to fund a multi-volume leather-bound omnibus. Do a real honest assessment of who's in your crowd, how to find them, what percentage of them are likely to support what you're doing, and then find a project that feels realistic based on those numbers. That's really the biggest thing, conceptually. Building a strong project page Oriana: As far as tips for a project page — again, back campaigns and look at what other people are doing. A project page can be either as simple or as complicated as you want to make it. You definitely want to talk about the book: what is in it, what you're writing. Do a trope card if you want — we're seeing those all over the site. Say what kind of book it is, and the specs: page count, trim size, cover design. Obviously if you're doing a special edition, exactly what sorts of bells and whistles, with a prototype if you can. But you can be really expansive from there. What are your inspirations? Who are your collaborators? What brought you to this work? What are some of the things that make you excited about your writing practice, your timeline, your budget? What made you choose these rewards and how you're going to produce them? All those sorts of things will make backers feel both more trusting that you will do the things you're promising, and just more excited to be part of your journey. Marketing your Kickstarter campaign Let's talk about marketing. First, a snippet from Oriana, and then I'll share specifics around marketing tips — many of which are useful if you're launching in any other way. Kickstarter's algorithm rewards attention Oriana: Being on Kickstarter will help you grow your audience, but it's definitely not everything. You really do need to bring your people first. Our algorithm works on attention, so any project that's getting clicks, getting backings, getting comments — our algorithm says, “Oh, people want to look at this. We will expose it to more and more people.” That means raising it up in search results, slotting it into various of the macros and carousels around the site. Our recommendation engine powers recommended projects on the top of campaigns and at the bottom of emails. We are doing a lot to make sure that projects are being surfaced to folks who want to see them. Talk about the book while you're writing it Jo: Talk and share about the book while you're writing it, even though you might not know what it will turn into. I always share my book research and projects in progress, so this was nothing new. But Pilgrimage was years in the making, so I had years of sharing aspects of it. I've shared pictures from every pilgrimage walk on Instagram at @jfpennauthor and Facebook at J.F. Penn Author, and sometimes Facebook The Creative Penn. I've talked on this podcast about each walk, and I've done solo episodes and blog posts about each on my Books and Travel podcast and blog. I also did a poll and shared my book cover design process, and then I did an article on why I ignored target-reader feedback in the end. All this meant that many in my community — including you listening — became aware of my solo walking and also my ecclesiastical interest, my architecture interest, and you enjoyed my photos along the way if you follow me on social media. So when I announced the launch, it was the culmination of years of build-up. Use the pre-launch page early Jo: Set up the Kickstarter pre-launch page as early as possible, and keep promoting it. You can launch a pre-launch page once Kickstarter has approved your project, and you don't have to have finished everything to make it available — just complete the personal and business setup, and fill in enough detail so they can verify your identity and judge the campaign to be real and within the guidelines, and not a scam or spam campaign. I started to promote my pre-launch page, and by the time we went live, I had people signed up on launch. Those people get an email from Kickstarter. Those people were responsible for my campaign funding within the first few minutes, and then taking it to 5x the target within the first 24 hours. Then I started to email my lists, and all of this type of thing. But it was those pre-launch signups that really kick-started — see what I did there? — the whole thing. The benefit of using Kickstarter for multiple projects is that previous backers are notified of your new project. This compounds the effect over time, and is why those who use Kickstarter successfully do multiple campaigns. Kickstarter SEO and on-platform marketing Jo: Kickstarter has its own ecosystem. There's a discovery algorithm that can help you find projects you might like as a backer, and there are different ways to search, but only certain aspects appear in the search. So your title, subtitle, and your header image need to be optimised so people can find you. Your story sales page needs to be clear, with a compelling pitch. People also have to want your rewards, so marketing has to be baked into the products you're offering and who you're trying to attract. Your video doesn't need to be a professional-level product, but it does need to connect with potential backers, so take the time to make a good one. If you've never made a video before, you will need time to upskill. Kickstarter also has social media. Use #KickstarterReads and tag @KickstarterReads. If your project funds quickly and has a good trajectory, you might get picked for the “Projects We Love” badge, which also gives you better discoverability. I got that pretty fast. You can also tag Kickstarter on social media and inform them of your campaign. Content marketing Jo: Content marketing is offering something useful or interesting or inspiring or funny or entertaining for free, in order to attract your target market so they buy your book. This might be an article or blog post, video, audio, podcast, social media, whatever. For fiction, it's usually a free book or a short story or other free examples of your writing that draw people in. Content marketing is my favourite form of marketing, as it is about attraction, not interruption. It also involves creating something in the world that lasts over time, as opposed to an ephemeral spike ad or a social media post that quickly disappears. Each has its place, of course, and I use them all. This podcast is content marketing, although it now also provides direct revenue in the form of corporate advertising and Patreon support. Thank you, patrons and advertisers — and I consider this to be part of my creative body of work. My Books and Travel podcast is also content marketing. Guest appearances for the launch Jo: For this launch, I did content marketing on my own sites and shows, as well as other people's, which I arranged and recorded in advance. I've also mentioned the campaign in the introduction to every one of these shows leading up to the launch and during the launch. I was on some podcasts: Sacred Steps with Kevin Donahue, Wish I'd Known Then… For Writers with Sara Rosett and Jami Albright, Travel Writing World with Jeremy Bassetti, and Into the Woods with Holly Worton. I also did several of my own. I did one on this feed. I did another on the Books and Travel feed. I also included two chapters from the audiobook on the Books and Travel podcast. All of these took time to prepare and produce, but each is a chance for another person to hear about the book. Plus, they're evergreen, and Pilgrimage is available for everyone to buy now, so I can point people at Pilgrimage on other stores. Use a redirection URL Jo: For all my marketing, I used JFPenn.com/pilgrimage, which I can redirect using the Pretty Links plugin on WordPress and point to wherever I want it to go. Before the launch, it went to the pre-launch page; then the campaign itself; and now it goes to the book page. Once I build a special landing page, it will go there. Depending on where you're listening will depend on where it goes, but that's JFPenn.com/pilgrimage. The URL needs to be easy to say out loud for use in podcast interviews and audio-first media. Email your list multiple times Jo: Some things change in book marketing — like the emergence of new platforms like TikTok — but one thing has stayed the same for decades: if you have an email list, you can always sell books. Your email list consists of people who have opted in to hear from you, so you can email them about normal launches as well as your Kickstarter campaign. I have two email lists: one for The Creative Penn around writing, and the other around J.F. Penn for my fiction. I emailed both lists multiple times at different times in the campaign. I use ConvertKit for my email, but there are other options for authors. Use referral links for tracking Jo: Use specific referral links for different aspects of the campaign for tracking returns. Kickstarter allows you to create different tracking links so you can link revenue to specific marketing events. For example, I used one link for my Creative Penn email list, another for my J.F. Penn email list, and yet another for my Facebook advertising. You can also add the Meta pixel and Google Analytics code to the campaign, which can also help with figuring out advertising. And if you don't know what those are, don't worry — you don't have to use them. Book images and social media Jo: I initially mocked up the book using cover images on MockupShots.com, and then resized them in Canva in order to create social media images. I later did a book photo shoot with the hardback in different places to give me more marketing assets to play with — all of which I will use over time as part of ongoing marketing. I prepared and scheduled social media posts to go out every day, and I did that in advance, primarily for Twitter at @thecreativepenn, my Instagram and Facebook at J.F. Penn Author, and also Facebook at The Creative Penn. It was a lot of work, but I really enjoyed it — weirdly — and I need to do more of this for my other books, especially as with Shopify, Facebook, and Instagram link directly into my store, so I can tag books. These days social commerce is a lot smoother through mobile, so someone can see an image on social, click through, and buy immediately. I also did some quotes from the book — so I did pictures, I also did quotes — and I blatantly used our cute British Shorthair cats, Cashew and Ramen, for marketing reasons. I use Buffer to schedule my social media, but there are other tools. I also asked some friends who are travel influencers to share the book, and I sent them the hardback in advance so they could review if they liked. Thanks to Sarah Baxter and Alastair Humphreys for sharing the book, and especially a big thank you to Anna McNuff, who gave birth to twins that week and still managed to share about Pilgrimage. Backer engagement and stretch goals Jo: Let's be clear — it was not natural for me to push a book every day for two weeks. I also felt awkward about engaging with backers multiple times, let alone the wider community who I was sure was sick of my book, but I did it anyway, as it was only a short campaign of two weeks. I sent four updates during the campaign to backers, some of which are visible to the public on my Kickstarter, and then I sent updates afterwards with delivery of the rewards. Although I did resist the stretch goals, as I mentioned earlier, I went with “Notes on Writing a Travel Memoir” and the backer live Q&A. I did scramble to decide on and deliver those, as I really didn't think I would need them — which is crazy. I had such low expectations of what I might achieve. But next time I would definitely plan stretch goals in advance and in more detail. Facebook advertising Jo: I did some Facebook ads for the campaign — although I should call them Meta ads, because they're also on Instagram. I primarily aimed them at my email lists and people who follow my pages, but also some wider reach using lookalike lists and walking interests. I used a tracking link, so I know that the revenue that came in through people backing it more than paid for the ads. So I would do more of this next time. Marketing things I didn't do Jo: I didn't try to get any press or traditional media attention, mainly because I would have had to approach outlets much earlier in the process. I didn't have the hardback finished until a few weeks before the campaign, rather than a few months before, which is when pitching for press is a better idea. I also didn't collaborate with other creators on Kickstarter, even though I knew other authors doing campaigns at the same time. A couple of people asked me about cross-promotion, but their campaigns were not at all related to Pilgrimage. As with all book marketing, there is only a point to cross-promotion if you target the same readers. I had intended to do some Facebook, Instagram, and YouTube Live videos, but I struggle with live videos in general — and especially when I'm tired — so I didn't go ahead with those. I might consider more of those next time. Do a survey for everyone Jo: My tip is — do a survey for everyone. As part of a campaign I previously backed, I noticed that I didn't actually need to do a survey for the digital backers, because they could just get the rewards if I emailed through Kickstarter. And sure enough, you can just email the BookFunnel links, the course discount code, etc., through the campaign. But this was a mistake. I should have done a survey for everyone. If you do a survey, you can get the real email, as some people use a cloaked email. You can also include a checkbox asking people if they want to sign up for your email list. Respecting backer data Jo: So while you do get the email addresses of everyone who backs your campaign in your backer report, you cannot just upload them to your email provider and start emailing them about your other books. Kickstarter's terms of use include the following: When you use Kickstarter, and especially if you create a successful project, you may receive information about other users, including things like their names, email addresses, and postal addresses. This information is provided for the purpose of participating in a Kickstarter project. Don't use it for other purposes and don't abuse it. This is about data protection and privacy laws. Basically, Kickstarter is the platform in this instance, and people have signed up to receive emails from Kickstarter, but not from you. All emails about the campaign go through Kickstarter, and you don't have permission to just upload that list to your own email system and start sending more emails. They have not specifically said they want that, unless they have in a survey with opt-in — which I didn't do. Of course, there are indirect ways to attract people to sign up for your list. My book Pilgrimage includes ways to hear from me further, so some backers will go on and sign up for my free thriller ebook at JFPenn.com/free, or my Author Blueprint at TheCreativePenn.com/blueprint. You can also do updates later, for example when you have a new campaign, and in this way Kickstarter acts as a different ecosystem for email. Should you consider a Kickstarter campaign for your book? Jo: To be honest — only if you consider this to be a career you want to invest in, and a platform you want to do more than one campaign with. If you just have one book or a couple of books, or you're just starting out, or you don't want to do marketing and connect with readers, then definitely don't do a Kickstarter. It is not some magic button that will make you money — like uploading to Amazon is not a magic button that will make you money. It takes time and effort to have a successful campaign. But if you do want to build a long-term author business, then selling direct should have some part to play, and Kickstarter is a great way to make more money per book and connect with readers. It's really only the beginning of the trend of authors selling direct, so don't worry — you can learn how to do this over time. Update for Bones of the Deep, my 7th campaign in April 2026 Jo: It was interesting to revisit my lessons learned and other people's tips, and really, there are only a few things that have changed. I love doing Kickstarter campaigns now Firstly, I absolutely love doing Kickstarter campaigns. I am not nervous at all anymore, and I am just so thrilled to produce gorgeous hardback editions of my books this way. I love delivering beautiful books and new stories or nonfiction to my readers. I love doing the discovery writing webinars and the coaching, and just in general, I appreciate the opportunity to publish this way. I feel like a “real author” — with beautiful hardbacks, doing a signing, getting photos and emails from readers who receive the books. Custom printing keeps expanding In terms of other changes, over the last few years since Pilgrimage, BookVault has expanded their custom printing, so now I have custom endpapers, sprayed edges, different kinds of foil, as well as the silken paper and the ribbon and photos inside. These gorgeous editions are my personal creative reason to keep doing campaigns. I love saying “I made this!” And over time, I would love to get all my backlist into special editions. A repeatable process I'm still doing similar kinds of rewards — the book in all editions — and it's all finished so it's lower stress. Even the audiobook narration is done, so I can fulfil immediately. There's just the live discovery writing webinar to do, and stretch goal Q&A and consulting sessions. I'm also doing bundles, and all my backlist gets bundled in the add-ons, so I have a repeatable process, which makes things easier. Using AI in production I'm using more AI, specifically in the images and video. I love making book images with ChatGPT and Gemini's Nano Banana, and story images with Midjourney, and I use ElevenLabs with my voice clone for audiobooks. I fill in all the details in the AI section of the Kickstarter page, so you can go have a look at that and model it as you like. Spike income, realistic expectations I still like the spike income — but to be clear, my campaigns have varied in terms of financial success, as would be expected given they are all so different. My highest was Writing the Shadow at over £36,000 ($48,000), and my lowest was The Buried and the Drowned, a short story collection, at just under £8,000 ($10,700) — not a surprise at how different they are, given the audiences. Together my campaigns have now made £105,868 (just over $140,000), which I am very happy with. And of course, that's just the beginning, as then I put the books on my stores — JFPennBooks.com and CreativePennBooks.com — and on the usual platforms. A sustainable launch rhythm I still like the project approach — the short-term campaign focus — as I am good at sustaining marketing energy for a short period, and then I can drop off again. As I discussed with Sara Rosett last week as well, it feels sustainable for my career, unlike constant social media or ads. Lower-key marketing this time around I'm putting a lot less energy into marketing in general, relying on pre-launch signups over months of build-up as I talk about my writing process on the podcast, then emailing my lists, announcing it here, and scheduling some social media. It's pretty low-key these days, and that is a happy thing. However, for this campaign, I am planning to run some Meta ads direct to the campaign page, since I have Claude Code/Cowork to help me set them up and run them and crunch the data — and that takes the strain off considerably. More campaigns to come I will definitely be doing more Kickstarter campaigns, most likely a nonfiction one next. I am so glad I was able to get over my fears and do that first one, and I hope that encourages you to consider what might be possible for you and your book. So, if you'd like to check out my campaign for Bones of the Deep — even if you don't want the book, you can always model the sales page, or check out the book trailer — it's at JFPenn.com/bones. That link will go to the Kickstarter campaign from 20 April until early May 2026, and will then redirect. The post Kickstarter Tips for Authors: Rewards, Shipping, Marketing, and Lessons Learned first appeared on The Creative Penn.

Is the holiest, best Christian mom a stay at home mom? Depending on your context, this may be the messaging you have heard and maybe struggled with. It might be that you love your job, you need to help your family financially, or you are a better mom when you work outside of the home. In this episode of the Bible Moms series, Kate and Rebecca travel to Greece, literally and biblically, to meet Lydia of Thyatira: a wealthy, immigrant entrepreneur, a dealer of purple cloth, and the woman whose home became the first church in all of Europe. If you’ve ever wondered whether God can use your ordinary life, your career, your open door, your willingness to just show up, Lydia’s story is your answer. And if you’ve ever felt the sting of the working mom vs. stay-at-home mom debate, this episode will settle something in you. Because God didn’t wait for Lydia to close her business before He opened her heart. Her influence and resources were the very things that God used to reach a people group and provide the space for them to meet as a church. TAKEAWAYS FOR MOMS God opens hearts that are faithfully showing up. Lydia was already meeting, already praying, already seeking — and God met her there. You don’t have to have it all figured out. Keep showing up. The working mom vs. stay-at-home mom debate is not a Bible debate. Lydia was a businesswoman, an entrepreneur, and an immigrant — and God never asked her to be otherwise. The question scripture asks is: whose kingdom are you building with what you have? Your house needs you — and people need your house. Lydia didn’t just get saved; she opened her home. The first church in Europe started because someone was willing to say come in. You don’t need a perfect house. You need an open door. God goes ahead of you to prepare hearts. Before Paul ever arrived at that riverside, God had already been preparing Lydia. You are not the only one working in your children’s and your community’s lives. God goes before you. Faithfulness in your specific arena is holy work. Different arena, same consecration. Whether you’re running a business or running carpool, the question is the same — are you placing it at the feet of Jesus? SCRIPTURES REFERENCED Acts 16:11–15 — Paul’s vision to go to Macedonia; meeting Lydia at the riverside in Philippi Acts 16:40 — Paul and Silas leave prison and return to Lydia’s house, where the church had gathered Philippians — Paul’s “love letter” to the church at Philippi, the very church that started in Lydia’s home EPISODE TIMESTAMPS 00:00 — Opening: Lydia, consecration, and the working mom debate 06:00 — Welcome to Episode 213 + where we are in the New Testament story 08:30 — Moving from the Middle East to Europe: Paul’s second missionary journey 14:00 — Greece! Kate and Rebecca share their very different Greek vacation stories 21:00 — The city of Philippi + why there was no synagogue (and what that tells us) 26:00 — Meet Lydia: immigrant, entrepreneur, seller of purple — and what that means 33:00 — The snail dye, purple cloth, and why royalty wore it (yes, really) 38:00 — God opens her heart + her whole household gets baptized 43:00 — Lydia prevails upon Paul to stay at her house (the Greek hospitality energy is real) 48:00 — The slave girl, Paul in prison, and the earthquake — what happens while Paul is at Lydia’s 53:00 — The first church in Europe starts in Lydia’s living room 58:00 — Working mom vs. stay-at-home mom: what does the Bible actually say? 1:04:00 — Your house needs you — and people need your house 1:10:00 — Application: sharing the overflow of your faith with your family RESOURCES MENTIONED Family Values — Gather Moms curriculum for teaching core values in the home Moms Let’s Talk — Gather Moms curriculum for intentional faith conversations with your kids Footsteps of Paul Tour — Rebecca’s Greece trip (highly recommend for the tzatziki alone) Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

Episode 286- Shoot New York’s Eye Out Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 10 Gun Lawyer — Episode 286 Transcript SUMMARY KEYWORDS Air guns, BB guns, federal law, state law, preemption, New York ban, imitation firearms, gun rights, mental health, firearm safety, historical context, Vatican security, Pope’s stance, gun control, legal advice. SPEAKERS Teddy Nappen, Evan Nappen, Speaker 3 Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 and I’m Teddy Nappen. Evan Nappen 00:20 And welcome to Gun Lawyer. So, you know, my whole life I’ve really loved air guns. I had BB guns and air rifles as a kid. I had my, of course, the classic Red Ryder, and I had a Crosman 760 XL. Now, that was the Crossman 177 pellet and BB rifle, and the XL had the beautiful golden receiver on it. I don’t know if any of you had an XL version of the 760, but that was a really fun, great air gun. And I had a Benjamin. Man, that was a powerhouse, and it was .22 caliber pellet. You can pump that baby up, and that was my number one squirrel killer. And all as a kid. I shot squirrels in my yard, where my father had a giant garden. He needed to keep the squirrel population down, and I shot those squirrels. Then I cut off their tails, and then I sold the tails to Mepps Lure company, which would buy squirrel tails. I think they still might do that. And that got me some money as a kid. And it was used, of course, to buy more pellets and fun things. And I progressed, as maybe some of you did, to a love of adult air guns. Evan Nappen 01:59 And then, of course, Robert Beeman and air rifle headquarters. They were bringing in those premier, phenomenal air rifles that today are the standard of an entire sector of what I’ll call the gun world. Some of you may have had great RWS guns. My favorite were the Feinwerkbaus. I’ll never forget, my dad got a Feinwerkbau 124 from Beeman that he ordered. He had it custom ordered, and they worked out, worked up the innards on it. So, that thing was sweet. And ever since then, I’ve acquired many adult air guns. I have, you know, the finest Feinwerkbau ever made, the 300 series, the Olympic Feinwerkbau. It just shoots through the same hole. Evan Nappen 03:01 There are so many phenomenal air guns. And today, of course, the revolution in air guns is the pre-charge air gun. They have air guns that have tremendous ability for hunting, and air guns are just a blast. They’re fun. They’re a great way of learning firearm safety and shooting skills. A great way of Page – 2 – of 10 introducing young folks into firearms and the fun and joy of shooting. So, air guns are great. I have a deep love of air guns. Always have. I’m a collector of air guns. I love the history of air guns. And you may know that an air gun was taken on the Lewis and Clark expedition, which made a lot of sense, because the ability to get gunpowder in the wilderness is not an easy task. And with an air gun, there’s always air around. They would pump up that air gun and could use it to take big game. It was that air rifle. It is actually still known and around, that was used on the St. Louis, you know. When they left St. Louis, they had it with them on that great exploratory mission under President Jefferson. And air guns, even at one point, they were used militarily by the Austrians. Napoleon had the death penalty for anybody caught with an air rifle, and those were able to fire repeatedly with enough power to be used militarily. There’s an amazing history and air guns. But the modern sporting air gun today, all the way down to the BB gun, has a tremendous role. Evan Nappen 05:02 Yet, despite the tradition and the history of air guns in America, New York is now proposing a law to ban BB guns and air guns. The law that New York Democrats, of course, are proposing is to ban air guns by making air guns all being placed in a category of “imitation weapons”. (https://bearingarms.com/camedwards/2026/04/13/new-york-lawmakers-take-aim-at-bb-guns-n1232199) And by doing that, it would require that every air gun has a plug and specific coloration, and by putting them in that category, they will no longer shoot. Okay? So, you know, what’s the point there? The idea here being, if you make them an imitation firearm, and then they want to raise the age from 16 to 18. They’re selling this nonsense under a typical gun oppressionists lie of claiming police-involved shootings involving individuals who possessed an air gun, which was designed to look like a firearm. You know, the same way they sold the nonsense of cop-killer bullets, of which no cop has ever been killed by one. But why should that stop them from banning so-called cop-killer bullets. Anytime they get any angle that they can sell to the public and fool the public, who doesn’t have an understanding of guns as such, they do it. Evan Nappen 07:11 And here, New York now may become subject to what would essentially be a ban on air guns and BB guns. But let me say right now on the Gun Lawyer podcast that if New York succeeds in passing this law, there is a magic bullet, shall we say, that can kill this law. New Yorkers can shoot the eye out of New York’s air gun ban. The way to do it, I’m going to give you right now how to kill an air gun ban. It is under the United States Code, Title 15 (Commerce and Trade, Chapter 76), Section 5001. (https://law.justia.com/codes/us/title-15/chapter-76/) Evan Nappen 08:12 And this, my friends, is a federal law. It is a federal law that deals with imitation firearms. The reason this federal law is such an incredibly powerful weapon is that this federal law is an area of firearm pre-emption law. What it means is that federal law preempts state law. Federal law supersedes and is superior to, overrides. Overrides it, my friends. Overrides it. And because of that, we are able to take out state laws that attempt to interfere with air guns, and, for that matter, imitation firearms. The very thing that New York is attempting to use as the vehicle to create an air gun ban. Page – 3 – of 10 Evan Nappen 09:27 Let me tell you about Section 5001. Section 5001 first defines and lays out what is required to be on imitation firearms. It lays out what we have seen in the last few decades of having the distinctive markings, the blaze orange plug on look-alike or toy air guns and other imitation firearms and such. The look-alike firearm, which is what the law refers to, is defined as any imitation of an original firearm which was manufactured, designed or produced since 1898 including and Evan Nappen 10:21 limited to toy guns, water guns, replica non guns, airsoft guns firing nonmetallic projectiles, you know, such as airsoft and such. The term does not include any look alike, non firing collector replica of an antique firearm developed prior to 1898 or traditional BB, paintball, or pellet firing air guns that expel a projectile through the use of force or air pressure. And lo and behold, this section has a statement that says, preemption of state or local laws or ordinances. Preemption. The provisions of this section shall supersede any provision of state or local laws or ordinances which provide for markings or identification inconsistent with provisions of this section. Okay. Then it goes on and it says, ready? No State shall and then number one, prohibit the sale or manufacture of any look-alike, nonfiring, collector replica of an antique firearm. So, replica collector firearms are protected. And two, very important here for New York and any other state that wants to try to ban air guns, prohibit the sale parentheses, other than prohibiting the sale to minors end parentheses, of traditional BB, paint ball or pellet-firing air guns that expel a projectile through the force of air pressure. So, should New York be as repressive and stupid as to attempt to ban air guns, federal law preempts and nullifies, supersedes, that state law. Evan Nappen 12:54 Let me tell you another little factor, very interesting. I used this law successfully to attack New Jersey’s assault firearm law. In the case of Coalition of New Jersey Sportsmen versus Florio, which you can find at 744 F. Sup. 602, back in 1990, I challenged the then Attorney General, Robert Del Tufo. I brought an action, a civil action, challenging New Jersey’s assault firearm ban on a number, and magazine ban, by the way, on a number of things. One of the specific challenges was utilizing 15 U.S.C. 5001, which is the air gun preemption. New Jersey’s assault firearm ban, as written, included air guns, because air guns are firearms in New Jersey, and the ban on assault firearms and magazines by definition included air guns. And this case with Judge Garrett Brown, federal judge, had an injunction, which, by the way, this is why today you can still buy air guns, BB guns, pellet guns in New Jersey that may seem at first to fall under the definition of New Jersey’s assault firearm law because of this case and its outcome. The court found that the prohibition as it affects air guns was unconstitutional in that it was preempted under this federal law. Evan Nappen 15:06 So, there’s even case law enforcing this federal preemption as it comes to air guns, even in an assault firearm ban, no less a ban that specifically attempts to ban air guns and BB guns. So, I am giving this to New York as information, folks, and anywhere else that there is an air gun ban that we have a weapon. Believe it or not, air guns, BB guns, etc, are more protected than firearms in America. More protected because federal law preempts state laws from banning them. If we had federal preemption for firearms, then the only firearm law would be the federal law, and no state law banning guns would stand. But we don’t have federal preemption. Our federal gun laws, except with very limited narrow, a few laws like Page – 4 – of 10 Title 18, 926a for interstate transportation and for LEOSA, for law enforcement carry, and retired law enforcement carry, and for armored car carry. Except for a few areas like that, we don’t have federal preemptive laws on firearms, but we do have a federal preemptive law that protects air guns, BB guns and replica firearms. Evan Nappen 16:55 If we ever wanted to wipe out all the state bans, we’d simply have to make the federal law preemptive, but instead, the federal law specifically says it’s not preemptive. So what it does is it creates a situation, when it comes to firearms, that the federal law is the minimum gun law for the United States. Then the states are given carte blanche to go crazy, to do whatever the hell they want, to maximize the gun laws. Then the only thing that possibly limits states is the Second Amendment and its impact that we’re gaining ground every day in the courts. But if we simply said that the Gun Control Act of 1968, for example, and any of its other amendments are preemptive, it would wipe out all state bans instantly. Well, we haven’t done that, but we did do it for air guns, folks, and BB guns and replica firearms. It needs to be known out there so that when these attempts at bans are made by states or towns, this weapon, this hammer in our law, can be used to defeat them. Teddy Nappen 18:19 Out of curiosity, just thinking on New York and their other attempts, you know, they, I give them credit, they’re always very creative on finding ways to take away people’s rights. Could they make any laws that either try to make weird compliance requirements for air guns or air pellet guns? Where they would be effectively banned, basically, without saying, oh, you can’t have it. You just have to have all these different bells and whistles. Or is it just full preemption? And there’s nothing they can do. Evan Nappen 18:52 Well, it might, you might be able to create a license or permit system, maybe, if there’s no ban. Because currently in New Jersey, you still need a Firearms ID Card to purchase an air gun, or, you know, long arm. Air guns are technically defined as shotguns, even if they have a rifle barrel, and therefore a firearm, because they don’t fire fixed ammunition. So, it puts them into the shotgun long arm category, which is why you would need a Firearms ID Card. And if it’s a handgun, then you would need a Pistol Purchase Permit, if you’ve acquire those air guns in New Jersey. Now, if you acquire air guns outside New Jersey, federal law doesn’t view them as firearms. If the state you’re in doesn’t view them as firearms, like Pennsylvania doesn’t, you can acquire air guns outside the jurisdiction of New Jersey, and you can bring them back to New Jersey and possess them in New Jersey. Without even having a Firearm ID Card, if you possess them, by way of the exemptions. But New Jersey regulates air guns by way of firearm licensing, but it doesn’t, it cannot ban them. Judge Brown declared New Jersey’s assault firearm law a de facto ban, and because it’s a de facto ban, you can’t ban air guns with a ban, and the de facto band did just that. So, maybe New York, in theory, could create, you know, licensing, maybe. Depending on how they structure it. But an outright ban that forces guns that are air guns into an imitation firearm category, that requires a plug, is completely and utterly contradiction to the federal preemption law regarding those type of guns. Teddy Nappen 20:59 Watch as Hakeem. Watch as Hakeem Jeffries introduces a bill to repeal the air gun preemption. Page – 5 – of 10 Evan Nappen 21:06 You never know, right? I mean, he might. He might decide that. But this was fought for back in the day, and it was great that, I know, Daisy played a major role, by the way, in getting that legislation through. And it is why we have actually stronger protections for air guns, BB guns and traditional pellet firing guns of that nature, and for that matter, paintball as well. Even though we also have the In Re Gong case in New Jersey that protects paintball markers and why you can have paintball. Essentially soft air falls under this protection as well. So, it’s interesting how our laws have evolved. But this preemptive federal law needs to be better known and out there, to be used to stop these repression Second Amendment states from doing their thing. Teddy Nappen 22:11 Just to play with the idea. Let’s say, if things get very, very bad and the states start legislating. In terms of technology, do you think they’ll ever get to a point for air guns to be essentially like carry guns, almost where there’s a way around it? Evan Nappen 22:27 Well, you know, we have Byrnas, right? They fire projectiles that are essentially pepper balls. It was, given how much, you know, we might be able to do that. But federal law doesn’t preempt carry. They would preempt sale. And according to Judge Brown as well, sale extends to possession. It’s not just limited to sale. And really Judge Brown in the logic in that case could actually be used, I think, as an argument against what recently has been determined in the weird trick, as they call it, the weird trick, where they’re claiming that a sale isn’t protected under the Second Amendment, just possession. And that they can ban the sale of various semi-automatics that they feel shouldn’t be possessed, even though they’re not banning possession, and that somehow you can distinguish that. Evan Nappen 23:38 But Judge Brown cut through that garbage in terms of the air gun preemption by saying no, it is a de facto ban. When you ban the sale, you ban the possession. You could follow the logic of Judge Brown in that case and maybe apply it even in these other challenges and fights that we have. But, yeah, I mean, to make an air pistol that has the power of a weapon probably could be done. Look, even I don’t want to get shot with anything, even a BB pistol. Who wants to get shot with anything? But whether it would be effective enough for general, truly effective self-defense, remains to be seen. I don’t know of any actual lethal handgun development in air guns out there that is truly designed to be a self-defense gun. I don’t know of that. Now, less than lethal, of course, you’re dealing with Byrnas, when it comes to less than lethal. Evan Nappen 24:43 Hey, let’s mention our good friends at WeShoot. So, WeShoot is a range in Lakewood, New Jersey. It’s a wonderful indoor range. That’s where Teddy and I both shoot, and it’s where we got our certifications. As a matter of fact, WeShoot is offering New Jersey carry permit certification for a new price of only $225. You can get your certification that you need so that you can get your New Jersey permit to carry and get it right from we shoot. You can go to weshootusa.com and check out their website. You can learn about the great programs. They’re offering USCCA, NJ CCW, carry dates. They have that. They Page – 6 – of 10 have NRA CC carry dates, and they can help you doing renewal classes, right? They have all this here. They have New Jersey carry certification for seniors, and they have special day for that. So, WeShoot is really going all out with multiple abilities here for you to get your certification. We are currently hovering somewhere around 90,000 carry permits, and we’re going to be breaking that 100,000, unless we maybe even already have. In order to join the ranks of those that choose to be defenders instead of victims, check out WeShoot. We shoot will help you to get your New Jersey carry and other states carries as well. They even have more training. From novice to the most advanced shooter, they can meet your needs. Great pro shop, too. They can get you set up with the perfect firearm for defending yourself and your loved ones or for enjoying a great day at the range. They have great rentals and a great facility. We love WeShoot, and I know that you will, too. Check out weshootusa.com. Evan Nappen 27:01 Let me also not forget to shamelessly promote my book, which is New Jersey Gun Law. The Bible of New Jersey gun law. It is 120 topics, all in a question and answer format, and it’s over 500 pages. It will help you from becoming a GOFU. And it is the guidebook used by all. It is the authority of New Jersey gun law. Get your copy today at EvanNappen.com, EvanNappen.com. Go right there, and you’ll be able to order your book. You’ll have it to you within a matter of days. So, Teddy, what is on your mind today? Teddy Nappen 27:45 Well, as you know, Press Checks are always free. I think everyone’s been kind of seeing the news hit with what’s been going on. You know, Trump with the Pope. And I want to start things off. To every, you know, all the Catholic listeners, do not think on this as a theological lens. Think of this as a political. They were not, you know, I’m not arguing spiritual, the spiritual aspect of it. I am talking the politics, the hard core politics. And what do I see here? I see an individual arguing. If you were to listen to someone who made an argument for climate change, open borders, against capitalism and economic inequalities, and also pushing for gun rights oppression, you would assume it’s a woke Democrat, progressive. Yet, those are the views espoused by the Pope. The sources are here for that. (https://www.newsweek.com/what-pope-leo-said-abortion-gun-control-2070019) You can look it up. You can see it all across the internet. Teddy Nappen 28:51 Crowder did a great job breaking it all down. (https://rumble.com/v78i7r0-trump-vs.-the-vatican-why-the-pope-should-stay-out-of-politics.html) But I wanted to dive a little deeper on the thing that matters to us the most, which is the Second Amendment. Evan Nappen 28:59 Wait. Who’s Crowder? Teddy Nappen 29:00 Steven Crowder. He is Louder with Crowder. He does a great show. He breaks down the whole deal and shows what this individual, prior to becoming Pope, would go to bat on. Bashing Trump, bashing J.D. Vance, pushing for open borders. Oh, my God, what’s that thing surrounding the Vatican? Page – 7 – of 10 Evan Nappen 29:19 Oh, you mean the wall. It’s pretty crazy. I’ve been there. Vatican is cool. It really is. Teddy Nappen 29:24 Yeah, and that’s what I mean. You have to. And then, of course, he goes on and says, I don’t want to talk about politics, but then voices his opinion on every political stance. It’s incredibly disingenuous. And almost I want to call, to call, like, cognitive dissonance, where he’s understanding, like, how much that comes off. So, just to point out a few things here. This comes right from the NCR online, right here. From the Pope, when it was two bishops, we hold prayer. This is after one of the big shootings. We hold prayer for the countless to the countless children killed and injured every day around the world. Let us plead to G-d to stop the pandemic of arms, large and small. I have heard that term many times, the pandemic of arms. Where does that come from? Oh, the gun rights oppressors. And the same Cardinals. Evan Nappen 30:24 Well, wait and the reason is, by making it, putting it in a health context, they want to use it. So, they can use it to go after the political issue regarding health insurance. They want to make it a health issue. This was their actual plan, and I personally heard it espoused early on by Josh Sugarman, when Hillary Clinton was pushing for national health care. How they want to make guns a health issue, and they sure as hell have done a good job of that, actually. And they’ve gotten the CDC involved. They got the pediatricians and the doctors. You’re asked questions about, are you a gun owner? By your doctor. This didn’t happen by magic. This is all part of the plan. So, by calling it pandemic, by looking at it in that way, it’s pushing the gun rights oppression via the political issue of health care. Teddy Nappen 31:32 Yeah, and also the fact that his fellow Cardinals at that time were also taking it a step further, saying the facts are clear. Guns are plentiful and common sense attempts to limit their availability have largely been rejected in the name of freedom not found in our Constitution. Huh? I don’t think they read the Constitution, or they skipped some pages. You know, they only went to the things that mattered to them. But I didn’t hear him call out and say, no, no, we’re not about that. We’re not about disarming our people. By the way, it doesn’t really work out too well when a group of individuals are disarmed. You know, those of religion, of religious faith. Just looking at history, mind you. Going back, by the way, this goes back even prior to, when he was just the Cardinal. In 2017 after the mass shooting in Las Vegas, he reposts Senator Chris Murphy, Democrat, to my colleagues, your cowardice to act cannot be whitewashed by thoughts and prayers. None of this ends unless we do something to stop it. Increase access to mental health care and stronger, quote, unquote, sensible gun control laws. Hmm, I wonder what that sounds like. Evan Nappen 32:48 Yeah, it’s true. Well, you know, there’s the politics of it, then there’s the economics of it. You know, there’s donations and such. There’s all these kind of things that have unfortunately skewed, skewed what’s going on. As a matter of fact, I want to mention, and I don’t know if I ever told you, Teddy. About the time that Frank Perdue, okay, remember Frank Perdue with Purdue chicken there? Well, he wanted to better promote chicken, which was always his mission. You know, it’s true, true story about him. Page – 8 – of 10 Remember his slogan? It takes a tough man to make a tender chicken. Right? That was his slogan for many, many years. You’d see Frank Perdue’s face on billboards. It takes a tough man to make a tender chicken. And this is a true story now. I know this is a little bit off the topic, but I’m going to get back to how this applies to what you’re talking about. Evan Nappen 33:49 But they did try to market in Spain, true story. And when the translators translated, it takes a tough man to make a tender chicken in Spain, they put up the billboards with Frank’s face, you know, with his slogan. And the translators for the word “tough” used the word “macho”. We all you know, in America, macho means tough. However, in Spain, in Spanish, “macho” means “sexually excited”. So, everyone was driving by billboards with Frank Perdue’s face, saying, it takes a sexually excited man to make a tender chicken. But I digress. Evan Nappen 34:27 Let me tell you about what happened when Frank Perdue really wanted to market chicken. And, you know, he went to the Pope and he said, I would like you to change, Give us this day our daily bread, to Give us this day, our daily chicken. And the Pope said, No way. I’m not going to do that. He goes, look, we’ll donate $10 million to the church. What do you say? Pope said, No, not doing it. Frank Perdue upped his offer, 100 million. The Pope wouldn’t do it. Finally, Perdue says, look, $1 billion to change, give us this day, our daily bread, to give us this day our daily chicken. And look for a billion dollars. He figured how much good the church could do around the world with a billion dollars, and agreed to do it. And at that time, the Pope had a big meeting with all the Cardinals and everyone, and he said, I have good news and I have bad news. He said, the good news is the Purdue chicken company has donated $1 billion to the Catholic Church, and it’s going to be wonderful for us. The bad news is we lost the Wonder Bread account. Okay, so anyway. I know. That was pretty bad. Teddy Nappen 35:51 Well, I know. Funny enough, sure enough, from MSN last Thursday, Pope Leo also met with David Axelrod, Democrat strategist. Evan Nappen 36:00 Oh, really? Teddy Nappen 36:01 Advisor to Barack Obama. Evan Nappen 36:03 Oh, is that all. Teddy Nappen 36:03 Right up in the midterms, when, when things are coming up and trying to go after the Catholic vote. But this is my point. This is where and to show the true hypocrisy. Like I said, that wall surrounding Vatican City and yet talks about open borders. I thought to myself, what do the Vatican guard carry? What does Page – 9 – of 10 the Swiss guard carry? What is their, what is their choice? (https://maxtacticalfirearms.com/blog/vatican-armory-swiss-guard/) Evan Nappen 36:26 Wait, the Swiss guard has guns? Teddy Nappen 36:28 I know, right? Evan Nappen 36:29 In the Vatican? Teddy Nappen 36:31 Not just guns, the deadly assault firearms. If they can define it for me. Evan Nappen 36:36 No way, no way. Wait, actually, I think they’re truly assault firearms because I believe they’re select fire. So, those are actual assault firearms, not the nonsense of what the gun rights oppressionists claim are assault firearms. So, what model? Do you know what model they have? I think it’s one of the SIGs. Teddy Nappen 37:03 Well, the original one, they were using the K31s. Evan Nappen 37:07 Oh, well, those are bolt actions. Teddy Nappen 37:11 They decided to upgrade after, apparently, there was an attempted attack on the Pope in 1981. So, they upgraded their arms, and now they are using, apparently, they got the Sig Sauers. They love Sig Sauer. They got the Sig Sauer SG 552 commando as their current choice. Evan Nappen 37:32 Oh, commandos. Nice. Well, look, I totally am in favor of the Pope and the Vatican being protected by firearms. Absolutely. It makes sense. But then try to promote disarming anybody else, that’s another story. Teddy Nappen 37:50 Yeah. And also, they upgraded themselves with Sig Sauer P220s, and along with the and that’s there. By the way, the Honor Guard carry those. The plain clothes travel ones will carry Glock 19s. Evan Nappen 38:03 So, other than having a wall and having guns, that all makes sense for their positions. Page – 10 – of 10 Teddy Nappen 38:13 Oh, and also on the politics sevens, when they want to swap out every occasion, oh, G-d, okay. Evan Nappen 38:21 Well, Teddy, I appreciate you pointing this out. And as you said, it’s not about the spiritual issue. It’s just that the politics are there, and we have to be vigilant about the politics. No matter where it creeps in. Even if it’s in our beliefs. You know, it’s still there, and we need to always vigorously defend our rights and put the arguments forward. And that’s what’s important. Evan Nappen 38:52 Hey, let me tell you about this week’s GOFU. And this week’s GOFU, you know the GOFU is the Gun Owner Fuck Up. And I’m going to tell you, man, I have seen it. This one is just everywhere, because New Jersey has made anyone who gets a mental health commitment, involuntary or voluntary, it becomes a disqualifier to get a gun. Folks, let that sink in. If you voluntarily check in to get mental health help, as soon as you voluntarily commit to getting the help, guess what? You now have cost yourself your gun rights. Under New Jersey law, within five days of that, you’re supposed to turn in your Firearms ID Card. You become disqualified under New Jersey gun law. If you simply have seen any doctor or psychiatrist for a mental health reason, New Jersey will question you about it. And now you will have the added burden, just on seeing a doctor, no less a voluntary commitment, okay? Just seeing the doctor. Now you’re going to have to find a doctor willing to say that you’re safe for firearms. And the problem is, doctors are cowards. Even if they know you’re good for guns, they don’t want to say it. Because if there’s ever a problem, they’re afraid they’re going to get sued. And if you ever have a voluntary commitment, well, that’s just a per se bar. If it’s an involuntary commitment, well, you’re not only banned under state law, but you’re banned under federal law, my friends. Beware of the mental health trap that exists which will disenfranchise you of your gun rights. And look, I get it. If you need mental help, then I don’t want to say, don’t get it. But make sure you have, in your calculation, what will the ramifications be? It’s not something to do lightly, that is for sure. Evan Nappen 41:23 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 3 41:34 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E286_Transcript] About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

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