Podcasts about depending

We're running another ACX Grants round! If you already know what this is and just want to apply for a grant, use the form here (should take 15 - 30 minutes), deadline August 15. If you already know what this is and want to help as a funder, VC, partner charity, evaluator, or friendly professional, click the link for the relevant form, same deadline. Otherwise see below for more information. What is ACX Grants? ACX Grants is a microgrants program that helps fund ACX readers' charitable or scientific projects. Click the links to see the 2022 and 2024 cohorts. The program is conducted in partnership with Manifund, a charity spinoff of Manifold Markets, who handle the administrative/infrastructure side of things. How much money is involved? I plan to contribute $200K. I expect (but cannot guarantee) an additional $800K from other donors, for a total of about $1 million. Most grants will probably be between $5,000 and $50,000, with a rare few up to $100,000. Depending on how much external donor interest there is, we will probably give between 10 and 50 grants. What's the catch? There's no catch, but this year we plan to experiment with replacing some grants with SAFEs, and others with convertible grants. That means that if you're a startup, we (ACX Grants as an nonprofit institution, not me personally) get some claim to future equity if you succeed. If you're not a startup, you'll sign an agreement saying that if your project ever becomes a startup, then we'll get the equity claim. We're still working on the exact details of this agreement, but we intend to have pretty standard terms and err in the favorable-to-you direction; obviously we'll show you the final agreement before you sign anything. We're doing this because some of our previous grantees became valuable companies, and it seems foolish to leave that money on the table when we could be capturing it and reinvesting it into future grants rounds. Please don't let this affect your decision to apply. Our top priority remains charity, and we'll continue to select grantees based on their philanthropic value and not on their likelihood of making us money. If you're not a startup and don't plan to become one, none of this should affect you. And if you have a good reason not to want to sign these agreements - including “I'm not savvy enough to know what this means and it makes me nervous” - then we're happy to opt you out of them. What's the timeline? We'd like to have grants awarded by October 1 and money in your hands by November 1. This is a goal, not a promise. What will the application process be like? You fill out a form that should take 15 - 30 minutes. If we have questions, an evaluator might email or call you, in a way that hopefully won't take more than another 15 - 30 minutes of your time to answer. If you win a grant, Manifund will send you the money, probably by bank wire. Every few years, we might ask you to fill out another 15 - 30 minute form letting us know how your project is doing. What kind of projects might you fund? There are already lots of good charities that help people directly at scale, for example Against Malaria Foundation (which distributes malaria-preventing bed nets) and GiveDirectly (which gives money directly to very poor people in Africa). These are hard to beat. We're most interested in charities that pursue novel ways to change complex systems, either through technological breakthroughs, new social institutions, or targeted political change. Among the projects we've funded in the past were: Development of oxfendazole, a drug for treating parasitic worms in developing countries. A platform that lets people create prediction markets on topics of their choice A trip to Nigeria for college students researching lead poisoning prevention. A group of lawyers who sue factory farms under animal cruelty laws. Development of software that helps the FDA run better drug trials. A startup building anti-mosquito drones to fight tropical disease A guide for would-be parents on which IVF clinics have the highest successful rate of successful implantation. A university lab working on artificial kidneys You can read the full list here and here, and the most recent updates from each project here. Is there anything good about winning an ACX Grant other than getting money? You'll get my support, which is mostly useful in getting me to blog about your project. For example, I can put out updates or requests for help on Open Threads. I can also try to help connect you to people I know. Some people who won ACX Grants last year were able to leverage the attention to attract larger grantmakers or VCs. You can try to pitch me guest posts about your project. This could be a description of what you're doing and why, or just a narrative about your experience and what you learned from it. Warning that I'm terrible to pitch guest posts to, I almost never go through with this, and I'm very nitpicky when I do. Still, you can try. We're working on gathering a network of friendly professionals who agree to provide pro bono or heavily discounted support (eg legal, accounting, business advice, cloud compute) to ACX grantees. We've only just begun this process and it might not actually materialize. There are occasional virtual and physical meetups of ACX grantees; these don't always result in Important Professional Connections, but are pretty interesting. What if I want those nonfinancial benefits for my project, but don't need money? Apply for a grant of $1. But we're pretty nervous about giving very-low-cost grants because it's too easy to accept all of them and dilute our signaling value; for this reason, it might be harder to get a grant of $1 than a grant of $5,000, and we expect these to make up only 0 - 10% of our cohort. You might be better off coming up with some expansion of your project that takes $5,000 and applying for that. What are the tax implications of an ACX Grant? Consult your accountant, especially if you live outside the US. If you live inside the US, we think it's ordinary taxable income. If you're an individual, you'll have to pay taxes on it at your usual tax rate. If you're a 501(c), you'll get your normal level of tax exemption. I want to fund you, how can I help? For bureaucratic reasons, we're currently looking for donations mostly in the $5,000+ range. If that's you, fill out the Funder Application Form. If we've already talked about this over email, you don't need to fill out the form, but we encourage you to do so anyway so we know more about your interests and needs. What's the story behind why you have $200K to spend on grants every year, but are still asking for more funding? Some generous readers sent me crypto during the crypto boom, or advised me on buying crypto, or asked to purchase NFTs of my post for crypto. Some of the crypto went up. Then I reinvested it into AI stocks, and those went up too. I think of this as unearned money and want to give some of it back to the community, hence this grants program. I have a lot of it but not an unlimited amount. At the current rate, I can probably afford another ~5 ACX Grants rounds. When it runs out, I‘ll just be a normal person with normal amounts of money (Substack is great, but not great enough for me to afford this level of donation consistently). My hope is that I can keep making these medium-sized donations, other people can add more to the pot, and we'll be able to drag this out at least five more rounds, after which point maybe we'll come up with another plan. I'm a VC, how can I help? Some of our applicants are potentially-profitable startups, and we decide they're a better match for VC funding than for our grants. If you're willing to look these over and get in touch with any that seem interesting, fill out the VC Application Form. It will ask for more information on what kind of opportunities you're interested in funding. I'm a philanthropist or work at a philanthropic foundation; how can I help? Some of our applicants are good projects, but not a good match for us, and we want to shop them around to other philanthropists and charities who might have different strengths or be able to work with larger amounts of money. If that's you, please fill out the Partner Charity Application Form I'm good at evaluating grants, or an expert in some specific field; how can I help? If you have experience as a grantmaker or VC, or you're an expert in some technical field, you might be able to help us evaluate proposals. Fill out the Evaluator Application Form. By default we expect you'll want us to send you one or two grants in your area of expertise, but if you want a challenge you can request more. If we've already talked about this over email, you don't need to fill out the form, but we encourage you to do so anyway so I know more about your interests and needs. We expect to get more volunteers than we need, and most people who fill in the evaluator form won't get contacted unless we need someone from their specific field. I'm a professional who wants to do pro bono work for cool charities, how can I help? Fill out the Friendly Professional Application Form. If we get enough applicants, we'll compile them into a directory for our grantees. I participated in the Impact Certificate Market last year, did you forget about me? Yes until Austin Chen reminded me last month No! Request final oracular funding by filling in the Impact Applicant Form. Sorry, I forgot, where do I go to apply for a grant again? See form here. Please apply by 11:59 PM on August 15th. https://www.astralcodexten.com/p/apply-for-an-acx-grant-2025

Hola! Welcome back to Spanish Loops, your weekly dose of Spain with a twist and today, we're diving c*j*nes first into the spicy world of Spanish expressions!Yes, you heard right. This week's episode is all about that one bold, magical, untranslatable word: c*j*nes. It's not just anatomy, my friends: it's attitude, emotion, frustration, pride… even surprise! Depending on the context, c*j*nes can either offend your abuela or crack you up laughing.We'll break down how Spaniards sprinkle this word into daily speech like a seasoning. From ¡me importa un c*j*n! to ¡tiene un par de c*j*nes!, we're translating these colorful expressions into English, while keeping the flavor intact. Warning: some phrases might make your English teacher blush but hey, culture isn't always PG, right?So, buckle up for a language ride where words carry…, well, weight. If you are a language curious, a traveler, or just someone who appreciates a darn good expression, this episode will leave you saying, “¡Qué c*j*nes!” New episode out now. Only on Spanish Loops. Subscribe, share… and bring a laugh with you!

Are you willing to be the weak one? Meet Kevan and Tommy, lifelong friends who believe your need, your weakness might be just the thing God uses to help you develop deeper relationships and a strong community. What might happen in your life if instead of hiding your weaknesses or trying to be strong, you moved toward dependence on others? Don’t miss Chris Fabry Live. Featured resource:The Hospitality of Need by Kevan Chandler and Tommy Shelton July thank you gift:Drive Through the Bible by Colin S. Smith Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: David and Constantino Khalaf explore how healthy dependence, rather than complete self-reliance, can foster deeper intimacy and emotional connection in relationships. By shifting from “I'll do it myself” to “How can we do this together?”, couples can strengthen their bonds through vulnerability, mutual influence, and intentional acts of connection. Read along with the original article(s) here: https://www.gottman.com/blog/healthy-dependence-healthy-relationships/ Quotes to ponder: "Depending on others is part of our genetic makeup, our emotional dependence on loved ones remains strong." "Being depended on helps Constantino feel that he is appreciated and useful in our marriage rather than feeling left out or neglected." "Even if David can assert his independence, it doesn't always mean he should." Episode references: Attached by Amir Levine and Rachel Heller: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Curmudgeon's Corner, another personal story heavy episode as Ivan and Sam start with more of Sam's adventures with cars and health. Then they settle in and hit the newsy stuff for the last half of the show. Hunter Biden. Inflation. All the Trump stuff you could possibly want. Depending on your proclivities of course. You can never guess just how much Trumpy stuff people will want. Show Details: Recorded 2025-07-26 Length this week 1:50:11 0:01:11 - Personal Stuff Movie Assignments Sam Car Incident Sam Sick 0:54:50 - Newsy Stuff Hunter Biden Trump at the Fed Inflation Trends Trump Approval Trump and Epstein The Curmudgeon's Corner theme music is generously provided by Ray Lynch. Our intro is The Oh of Pleasure (Amazon MP3 link) Our outro is Celestial Soda Pop (Amazon MP3 link) Both are from the album Deep Breakfast (iTunes link) Please buy his music and support his GoFundMe.

Think debt collectors can ruin your life? Nick Pell reveals how to turn the tables and make them pay you on this Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1188On This Week's Skeptical Sunday:Debt collectors buy your debt for pennies on the dollar. Sometimes as little as 10% or even just $50 for a $5,000 debt, giving them huge room to negotiate settlements.The Fair Debt Collection Practices Act strictly limits what collectors can do. They can't call outside 8am-9pm, can't harass you, and must stop contacting you if you request it in writing.You can sue debt collectors for $1,000 per violation. If they break FDCPA rules (like telling others about your debt), you can take them to court and win money from them.Old debts become legally unenforceable after 3-10 years. Depending on your state's statute of limitations, collectors lose the power to force payment through courts.Request debt validation in writing to protect yourself. 43% of collectors can't prove they own the debt. Send registered mail asking for validation — they must stop contacting you until they comply!Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Hiya: 50% off first order: hiyahealth.com/jordanUplift: Special offer: upliftdesk.com/jordanSimpliSafe: 50% off + 1st month free: simplisafe.com/jordanNordVPN: Exclusive deal: nordvpn.com/jordanharbingerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Progress on global trade deals has supported markets recently, says Markus Müller, the Private Bank's head of the CIO office and Chief Investment Officer for Sustainability – though he adds that the coming wave of corporate earnings reports will be scrutinised for impacts from shifting tariff regimes. “Markets will start focusing more on what exactly agreed deals mean for corporate profitability”, Markus says.The first earnings reports have suggested that companies are largely absorbing the tariffs for now, rather than passing them on to consumers. But that hasn't been easy for all of them. “Recent company results show some sectors are finding it more difficult than others.”A policy decision from the Federal Reserve will likely take centre stage this week, but we'll also get a read on 2nd quarter GDP for the EU, and inflation figures for the U.S. “It's a pretty full calendar with really some interesting data.” For more investing insights, please visit deutschewealth.com.In Europe, Middle East and Africa as well as in Asia Pacific this material is considered marketing material, but this is not the case in the U.S. No assurance can be given that any forecast or target can be achieved. Forecasts are based on assumptions, estimates, opinions and hypothetical models which may prove to be incorrect. Past performance is not indicative of future returns.Performance refers to a nominal value based on price gains/losses and does not take into account inflation. Inflation will have a negative impact on the purchasing power of this nominal monetary value. Depending on the current level of inflation, this may lead to a real loss in value, even if the nominal performance of the investment is positive. Investments come with risk. The value of an investment can fall as well as rise and you might not get back the amount originally invested at any point in time. Your capital may be at risk.The services described in this podcast are provided by Deutsche Bank AG or by its subsidiaries and/or affiliates in accordance with appropriate local legislation and regulation. Deutsche Bank AG is subject to comprehensive supervision by the European Central Bank (“ECB”), by Germany's Federal Financial Supervisory Authority (BaFin) and by Germany's central bank (“Deutsche Bundesbank”). Brokerage services in the United States are offered through Deutsche Bank Securities Inc., a broker-dealer and registered investment adviser, which conducts investment banking and securities activities in the United States.Deutsche Bank Securities Inc. is a member of FINRA, NYSE and SIPC. Lending and banking services in the United States are offered through Deutsche Bank Trust Company Americas, member FDIC, and other members of the Deutsche Bank Group.The products, services, information and/or materials referred to within this podcast may not be available for residents of certain jurisdictions. © 2025 Deutsche Bank AG and/or its subsidiaries. All rights reserved. This podcast may not be used, reproduced, copied or modified without the written consent of Deutsche Bank AG. 030620 030121

Here's something I want you to remember...Not all leads are created equal. Not all leads are hot prospects!Depending on what you put out into the world, that will determine who you're attracting in. Not everybody that you attract in is a ready, willing and able buyer. We need to be careful of this when we are creating our lists.What you want to do is actually be very selective. It's better to have a smaller list than a huge list that has a whole bunch of junk in it.So, when you put some goodness out into the world, make sure your messaging is on point, make sure that you're attracting the people you want to attract, and make sure you're building an audience that has the right people in it.Are you building a list of the right people?Resources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

A Hiking Accident brings Mark and Carrie Together.by T. Foxal. Listen to the ► Podcast at Connected.Mark and Carrie never met before, until an accident to Carrie, brought them together, and now maybe for good.Chapter 1.I'm Mark. 39 years old, single, a computer geek who is lucky enough that I can work from home, and make my own hours. I wasn't always like this. When I was 18, I had a choice, jail or join the service. I just made some bad decisions back then, doing drugs and getting in fights. So I opted for the Marines. I spent 15 years with them, and advanced to Master Sergeant, which is the fourth highest position an NCO can go. Served 3 tours in Iraq and Afghanistan, which are true shit holes. Great thing about the service, besides 3 square meals a day and a place to sleep, you can be taught almost any useful job in the world, which is where I learned computer programing.Now I pretty much free-lance my abilities out and make a good wage. Most times I have jobs to do, but sometimes I don't and have lots of free time. If I do have jobs, I can make my own hours.I don't have a steady woman at this time, and I am  okay with that. Being deployed all the time, whether it was in the Middle East, or on some ship with a bunch of Squids, I really had no time for a relationship.I had been out almost a year this past August, when I decided I needed some down time. I decided I was going to the Adirondacks and do some hiking. I grew up outside of Syracuse NY., and have always wanted to go there. My one uncle owns a cabin up there and offered it to me when he heard I wanted to go hiking up there. He told me it had one bedroom, a bathroom, kitchen, and a living room with fireplace. It had running water and electricity. He warned me that I would need to turn on the hot water tank, since they shut it down last fall, after they used it last.I had decided that I would take two weeks to explore all the different mountain ranges this area had, finishing up at Mt. Marcy, the highest of them all. Since it was just after Labor Day, tourism should be at a low, with vacationers and school kids back into their routines. My plan was to hike daily, a different range, and if need be, camp out at night. Being a Marine, we are taught all types of survival skills, so this would be no problem for me. One thing my uncle did ask me to do, is stop at the Ranger station and let them know I would be occupying the cabin for a length of time. People sometimes like to use squatter rights and just use cabins, regardless if they are allowed, or not.I also like that the temperature doesn't get to warm up there either. I prefer cool nights and just warm days. Maybe it's because of my time in that hell hole of the middle east. My trip took almost 4 hours to get to where I wanted to go.Chapter 2.The skies were quite cloudy when I pulled into the Ranger Station. I got out of my truck and headed to the stations door, and when I opened it, a woman was coming out at the same time and we bumped into each other. We both apologized, then laughed, and then she continued on to her vehicle.After letting a ranger know where I was going and for how long, I exited the station and headed back to my truck. That's when I noticed her again. She was 5 '7, maybe 130 lbs., caramel colored skin, hair just past her shoulders, when she let it down. From the side, she did not look like she had very big boobs, they were smallish medium, just the way I actually like them. She was wearing camo style shorts, and a tan polo shirt. Boy, she had nice legs, long and muscular, very toned. If I had to guess her age, early 30's. Whoever was getting lucky with that, was one lucky son of a bitch. One thing I did notice, she was wearing white running shoes, and not hiking boots. Judging from the backpack she was attempting to put on, she was going hiking and camping out. Running shoes are not the smartest thing to wear hiking. No ankle support what so ever.As I drove off, I stole another look at her, as I drove by. Great looking ass. Bigger than a model would have, but smaller than many of the women I have seen in my lifetime. I exited the parking lot and started heading up Whiteface Mountain. My uncle's cabin is up about 4 miles from this point, on a long and windy road. If I had to guess, it would be about a third of the way up the mountain, and only because of the road, which I believed was cut out by a snake.Once I arrived, I unloaded everything into the cabin. Found the circuit breaker and turned them on, especially the hot water tank. Too many cold showers in my life, so no need to suffer this time now. One thing I did notice too, the temp was cooler up this high. It was around 70 down by the station, but I bet it dropped a good 10 degrees.Next, I unload my coolers, which had meats and eggs, butter, and all of the necessities needed to eat well. I had enough for 2 weeks, if not more. Also brought along two 12 packs of beer as well, and water. Man I love roughing it.After stowing away my gear and food, I checked the place out. Nice queen size bed, in the bedroom. They even had TV, which I could care less about. May to use for the weather is all I can see a use for it. I'm not one to sit and watch TV much, except for football and maybe playoff baseball.I then went and checked the area out. The back porch had a gas grill on it, plus what looked like a cord of wood. I figured if I used any, I could go into town and buy some to replenish, unless Unc had a chain saw, then I would do my own. I then went for a small hike just around the area.I did not want to venture to far today. It was already after 4pm, and the skies were really getting dark, so some rain, if not storms, were moving in soon. About a 1/4 mile into the woods, was a hiking trail, well used too. I wondered if that lady was on this trail, if she even made up this far yet. If she did, she better start preparing her campsite for the weather that was due in soon. I kept hiking for another 30 minutes before heading back to the cabin. I figured a good early start in the morning, may get me to the top by the afternoon, early evening.Chapter 3.I was now back from my little hike and relaxing, but also getting hungry. I settled on frying up some home fries and grill up some Polish kielbasa. I cooked up the potatoes first, and then set the pan in the oven and set it to warm. Then took the meat out to the porch and fired up the grill.It was a little after 6 now and the wind had really picked up and the skies hung low, full of rain that to start shortly. As I waited for the grill to heat up some, I thought I heard someone cry out. At first I thought it could be just the wind, but then I heard it again.I stepped off the porch and headed towards the trail, behind the cabin. As I got on the trail, I heard the cry again, but this time could make out the word Help. I yelled out for the person to keep yelling, so I could judge where it was actually coming from.Whoever it was, must have heard me because the Helps were coming more quickly. I was at least a good half mile now from the cabin when I came upon a woman, lying on the ground, holding her foot. It was the lady I saw down by the ranger station when I first arrived.When she saw me coming she said, "Oh Thank God. I wasn't sure anyone could hear me.""What happened?" I asked. "Oh stupid me wasn't watching where I stepped and then all of a sudden, I'm on the ground from twisting my ankle." she explained, then went on,"I tried walking on it, but damn, it hurts. I don't think it is broken." I kneeled in front of her and took off her shoe, then her wool sock, and could see the ankle was swollen and just starting to turn a little purplish. I'm no doctor, nor was I corpsman in the service, but I have had my share, and have seen many a sprained ankle, and this sure did look like one.After looking at it, I looked up at her face and could see the pain written all over her gorgeous face. I then gently removed her backpack, which had to weigh a good 25 to 30 pounds. "Christ, what the hell is she carrying in this.", I thought. Then I put the backpack on over my shoulders. Just then, the rain started. "Great, just what I needed", I thought."Oh damn. This isn't good. What are we going to do now?" she asked."First off, grab my arm and let's get you up, then we'll hike back down to my cabin, which I think is about a 1/2 mile from here." I said. "By the way, my name is Mark" She retorted back to me "Carolyn, or Carrie to my friends, which you are fast becoming."With my help, she stood up, using her good leg. Now I am not a tall man, 5' 10 175 lbs., and still in great shape, since I work out 4 times a week. I then asked her to put her right arm around my neck and I would hold her waist, and we would try and keep all the weight off of the foot.We did quite well actually, and she didn't complain one time. Only twice did we have to stop and rest a minute. That didn't matter, we were both soaked to our skin by now, and it was quite chilly out. What should have taken maybe 5 minutes to walk, turned into almost 25 minutes, by the time we got back to the porch of the cabin. At one point, I felt I should have just carried her fireman's style, just to speed this up.We then entered the cabin. Luckily it was still pretty warm in there, but I knew that wouldn't last long. I guided her over to a leather chair and had her sit. Then went and got some towels to at least dry off some of the rain.I then went into the bathroom and saw that my uncle had 2 inch wide medical tape and some gauze. I went into my pack and pulled out some Aleve. I came back out, got some water and then handed her the medicine. Then I knelt down and removed her shoe again, sans the sock, since we didn't put that back on. I carefully dried her foot and ankle, and then wrapped gauze around it, then taped it up.After I finished, I could see she was shaking from being cold now. Both of us were soaked to the skin. I went into my uncles dresser and looked around. My aunt had a set sweats in there. I hope they fit her. My aunt is only 5'4, but is big chested, so the top should be fine. I also pulled out some socks for her as well. I then looked in the closet, and in the back, found a pair of crutches. Uncle's family comes up here a lot to ski, so crutches would be a wise investment, especially for my one cousin Carol, she is a klutz.I came back into the living room and looked down at her. " How does that feel now Carrie""Still hurts, but not like it was, and thank you." she said. I extended a hand to her and told her to grab it, then pulled her up. "I got you some clothes to change into, and these crutches. The shower is down the hall. A good hot shower should help you warm up a bit . Also, take this baggie and wrap it around your foot and ankle and tape off the top, to keep it dry.""Oh My God, you are so nice. I am so sorry for being a pain in your ass, but thank you so much."She trudged down the hall to the bath. I couldn't help but look at her great legs and chubby ass as she went. I did notice she wore no wedding, or engagement ring, so that was a good thing. Just before she opened the bathroom door, I told her I was going to finish making dinner. She just grinned, but said nothing. Before I did that though, I pulled out some sweats. Both the top and the bottoms had the Marine logo on it. Those sweats last forever.I had to reheat the fried potatoes and then went and relit the grill. The kielbasa was done in about 10 minutes. So when I came back in, she was still not out of the shower. "Women", I thought. They take so friggin long to get clean. Although I did have some thoughts about how she looked in the shower.I had just finished setting the table, when she arrived back out in the living room. The sweat top was definitely too big for her, yet looked cute. The sweat pants were a little snug and stopped short about two inches from the top of her feet. She was like staring at me, but didn't speak."Is something wrong?" I asked. "No, not a thing, except for those Jarhead sweats you have on.""What? You don't like Marines?" She laughed and said, "They are okay, but to a Navy gal, they don't get my motor running""Oh shit. I helped a god damn Squid? Christ sakes", then laughed, and so did she. "Come on, let's eat"I asked her what she would like to drink, which was limited to beer or water. She chose a water, as I did too, and sat down to our little feast.Chapter 4.She was quiet at first, so I broke the silence and asked her "So Miss Carrie, and I presume Miss, what has you up here by yourself?"She chuckled then spoke " I love hiking and always wanted to come explore these mountains. And Yes, I am a miss. Divorced actually, 5 years now. I have a 20 year daughter too, who attends Syracuse University.“Good God” I interjected; “How the hell did you ly you way into the navy as a 10 year old? You can't be past your early thirties!”I spent 14 years in the Navy. I was also a Navy brat too. My dad and mom live in Pensacola, after he retired from the Navy as a Master Chief. I left the Navy 7 years ago, but that's another story."She took a drink of water, then continued. " I live right outside of Syracuse now, mostly to be close to my daughter. We adopted her when she was 3 years old. I couldn't have kids, and she was orphaned when her parents were killed in an auto accident in Norfolk. What about you Mr. Mark?"I smiled at her and looked her right in the eye, which were hazel in color. "Let's see, I spent 20 good years in the Navy, and then retired from it. I did pick up a good vocation, programming computers, so that's what I do now. Mostly free-lance myself out. I make a good wage doing it. My uncle owns this cabin and I needed a vacation, so I too, wanted to explore here. I took the next two weeks off and hope to finish up on Mt. Marcy. I grew up just east of Syracuse and moved back there. Both of my parents are deceased now, and I have one sister, who is two years older than me"She then asked, "What did you end up at?""An E8, Master Sergeant,” I answered. “and you?"She chuckled and said, "E8 as well, Senior Chief. How many deployments?""3 tours in the sandpit, then countless boat rides. Served on the George Washington and the Lincoln, and ended my career at Quantico.""Oh shit. My dad served on the Lincoln too, John Reynolds. Master Chief of the Boat."I laughed and said, "I know your old man. I served with him on the Lincoln for 6 months. At the time I was a E6 (Staff Sergeant), but I got to know him well. I even got to meet your mom too, when we got done at Norfolk. Beautiful lady and not being forward, I can see where you get your looks. Your old man had a way with the crew. They all respected him and did anything he told them to do. I can still remember his one saying, "Son. Don't fail me, or I will open a can of whoop ass on you.” Usually scared the shit out of some teenage kid"She laughed and said, "Yeah, he did have their respect, but at home he was a teddy bear, at least to me and mom. I remember in high school, any boy I would date, he would just stare at them, which usually scared the shit out of them"We laughed and told stories about our time in the service. Then I did the dishes up while I had her go relax on the couch. When I finished, I asked if she would like a beer now, which she gladly accepted. Before I came out with the beers, I wrote down my name, address and phone number, and handed it to her."What's this for?" I told her, "Look. You were injured and I would like you to call your family and tell them and that you will be staying here tonight. Plus give you peace of mind that you are not bunking with some crazy guy in the woods. So let them know that info, and all should be good."She chuckled then said, "Well, for one. all of you jarheads are crazy, so I am not too sure how safe I am with you, but so far, you haven't shown any craziness. But I will call my daughter and let her know."She then called her daughter and explained the situation to her. They chatted for about 10 minutes or so. Her daughter must have asked her if I was cute, because she softly spoke, "yeah. pretty cute" After that she hung up her phone and sat back on the couch."I want to thank you again for saving me from a very bad situation. I know I have to be a pain in the ass to you, and you weren't planning on someone screwing up your vacation like this." Carrie said."Number one, you are not a pain in the ass at all, and two, you haven't screwed anything up. I rather enjoy your company, if I am being honest here. Granted, I came up here alone, but now I have made a friend, or at least, an acquaintance, and if I may add a very beautiful one at that..Carrie blushed, "Thank you. I mean for a Gyrene, you are pretty nice, and a bonus, you can cook too. How come some pretty woman hasn't snatched you up?"I just chuckled at that, "Well, you know how it is in the service. Always deployed to some ungodly place, or never being able to put roots down in one place. That's not fair to anyone. Plus, there has been no one who really rocked my world. The closest I came was living with this one girl for like 6 months, but she opted out after seeing me off to Iraq, and just couldn't handle the unknown. When I got back 8 months later, she was long gone. Never heard a word from her either, except for the letter she left behind. So from that point on, I just dated here and there, nothing steady. And now, I haven't really looked. You say you are divorced, what happened there, if you don't mind telling."She smiled, and when she did, her whole face smiled. Her almond shaped eyes were to die for. A man could get lost in those eyes. I know I was. I also wondered if she had a special man in her life. If so, he was a complete idiot for letting her go on this by herself. Not to keep her safe, or anything like that, but just to be with her."We met at Pensacola when I was just 2 years into my first term. He was a Seal. So of course he hung the moon and stars. But growing up Navy, I knew what this entailed. We had a great marriage, at least I thought we did. Only when he got deployed, did I get scared. You know how it is with them, they are not going to some amusement park. When he got transferred to a base, I got one too, since I worked in procurement and distribution, it was no big deal."She took a swig of her beer and breathed out, then continued. "We tried having kids, but I came to find out that my tubes were closed and I couldn't have any. So we started looking at adoption and then about a year later we were informed about Jenny. Her parents killed in an auto accident and she had no living relatives. We took her in as a foster child and then about a year after, we adopted her. Things were going good for us. We both got transferred to Norfolk, and luckily, Dad was stationed there too, but as usual, out on a boat. Then Jack started to change. He became withdrawn and started drinking more."I put my hand on her shoulder and told her she didn't have to continue. I knew this story well, which was one of the reasons I never settled down. Seen to many start drinking, and relived the action in their heads, and shut out their loved ones."No. I'm good. Any ways, about 9 years ago, he went on deployment and was gone a month. Who knows where, but called the night before and said he'd be home around 1700 hours. I was excited, yet nervous too. So, and I can't believe I am telling you this, (chuckled), but I left work early that next day. I wanted to make it special for him. Jenny was going to stay with my mom. So I left around 2 and went home. When I got there, his car was already in the drive. We lived off base then. So I rushed from the car and went inside. I didn't see or hear him, so I thought he was upstairs. Oh God... (chuckling again), I stripped down and figured I would surprise him being nude. I walked silently up the stairs and saw the bedroom door closed. Then I heard muffled sounds, so I opened the door, and there he was, on the bed. But he wasn't alone. Our neighbor Joann, who lives two doors down, was there too. She was on top of him fucking him.""Oh shit Carrie, I am so sorry" This must have been bad for her, because tears were streaming down her face now. I didn't know what to do actually. I am not good with women crying, and since I hardly knew her, I knew not to reach out and try and hold her.She fought through it and smiled a little, "It's  okay, it really is. Joann was a divorcee and always flirted with the husbands around her. Lord knows how many time she and Jack fucked before I caught them. I shouted at them, which startled them both and I told her to get her skanky ass out of my bed. Then I told Jack to pack his things and get out. He did too, never saying a word to me as he did. About a month later, he was transferred to San Diego. I know in my heart, my dad had something to do with that. He had many big wig contacts. It took 2 years for the divorce to be finalized because he was never in the area. I had just ended my time in the service and wanted to get away from there. Dad and mom had already moved down to Florida, so I had really no one, so why stay. The next 5 years, I lived down near my parents, so I could give Jenny a new start, like me. Then she said in her senior year she got accepted to Syracuse. I was working for a big fabric company, in logistics and put in for a transfer, since they had a big distribution center up here. Another good thing is, my mom's mother still lives in Syracuse, and I have lots of cousins I never knew I had until now.""Wow", is all I could say at first. "Now you see why I never married? Could have easily happened to me, but I come home and find her sleeping with some asshole." Then I chuckled, which turned into a laugh. "What's so funny?""When I was aboard the Lincoln, I was hitting on this young petty officer. Your dad took notice and pulled me aside. "Son. One thing you never do is shit where you eat. So keep your cock in your pants and stay away from them broads. Remember, you knock one up and they'll throw you in Leavenworth for destroying government property." I took him to heart too, that, and the fact your old man scared the shit out of me."She sat there and laughed and laughed, "Yep, that's my dad. Gruff and to the point. He must have liked you, otherwise he'd let you screw up on your own and not say anything to you."It was now going on 10 pm, and she was getting real tired. I went into the bedroom and found a sheet and a blanket, and took one of the pillows off the bed. I came back out and threw them in a chair. I reached my hand out to her, so I could help her stand.  “okay Squid lady, you take the bunk in the bedroom and I'll be out here." She shook her head, "No way Mark. I'll sleep out here.""Please just take the bed. You'll be much more comfortable in there, than on this couch. I'll be fine. In the morning we'll have breakfast and see how your ankle is. Maybe you should take a couple more Aleve too.""See. I told Ya. I am a pain in the ass." and huffed, as she got her crutch and started moving towards the bedroom. I just stared at her ass as she hobbled away from me. "God damn, what an ass", I thought to myself.After she went to the bathroom, I heard the bedroom door shut. I got my area ready for sleep. As I lay there, I could just think how sexy she had to have looked coming into the bedroom naked, ready to fuck her husband silly too. My cock started growing then, just thinking how hot I bet she looks naked. But, there was no way I was going to pound one off now, with her just down the hall.Chapter 5.I awoke the next morning around 6 am, which is about normal for me now. It used to be 4:30am, when I was in the service. But I don't run and do workouts like that anymore. I still work out, but nothing crazy like that. After relieving myself, and getting rid of the piss hard, I went out to the kitchen and opened the back door. It was quite chilly out and still raining. Now that could put a damper on the day. I thought I should check the weather a little later, once Carrie got up.I was on my second cup of coffee, and had bacon in the oven when I heard the bedroom door squeak open. Then a few minutes later, the toilet flushed. So I got up and started the stove to cook some eggs. As I was preparing to cook, Carrie came into the kitchen. I turned when she said good morning, and was awe struck. All she was wearing was a red, plaid flannel shirt that came about mid-thigh on her. Of course my depraved mind wondered how sexy she looked without it, but I'll take this any day.One thing my mind did wonder about, was if she was wearing anything under it. When I went to pee last night before bed, she had draped her shirt, shorts and a black pair of thongs over the top of the shower curtain bar. Oh well, one thing to ponder over and never find out."Morning Squid. How did you sleep and how is the ankle?""I slept really well, actually. It throbbed at first, but this morning it feels so much better. Not even using the crutch. That bed is so comfy. Thank you again for letting me use it. And, thank you again for everything you have done for me. Even if you are a bonehead Jarhead.""Ouch. That hurts. And here, I thought you liked me", then chuckled. "Sit. Let me get you some coffee and the eggs will be done in a minute or so."We sat and ate, with little talk between us. Once we were finished, she made a remark about the weather looking quite shitty out. I agreed with her on that and told her I checked the weather channel, and it said it was going to rain all day today and finally move out this evening, then the next few days it would be clear and cool, up in the mountains."Well, I have another favor I am going to ask of you. Could you possibly drive me down to my car? Then I am going to rent a room for tonight and see how my ankle feels tomorrow. If all is well, I'll try and tackle this mountain again." she said.I looked up at her and smiled, "I was thinking." She laughed, "Now that will be a first. A Marine that thinks. No. Go on"I grinned at her, "I see you have your dad's wit too.... I was thinking, why don't we do this together. I mean, we get along well, and it would probably be more fun doing it together, than alone. Your virtue would be safe with me. And, not sure if you know this, but there are quite a few animals out there that don't really care for humans. Having a buddy around would make it safer."She sat and pondered for a moment, then after a bit, finally spoke. "You know, that isn't a bad idea really. But understand, I am not going to cook everything and do the cleaning, we share duties. As for my virtue, I think I am pretty safe with you. Plus, I have been around 41 years and done quite well, taking care of my own virtue. Plus, if I know Jenny, she was on the phone with dad and mom last night telling them everything that went on here. And daddy would hunt you down, if you hurt his little girl." then laughed at her remark.I started laughing, and shook my head. "What?" she asked. I calmed a bit and said, "Well, I should never try and do that age guessing game at carnivals. I'd lose big time." She grinned and asked what I thought she was. "When I saw you at the ranger station, I put you in your early 30's, not 40. Just a tad off I'd say."She laughed and said, "Yeah, just a little bit off, but thank you. I might like you more now."I told her the rest of my thoughts. After cleaning up and showering, we could go into Lake Placid. I need to get more tape and gauze, for her ankle. Some more food. And, she needed to buy some hiking boots, so her feet and ankles had better support. Depending on the time, maybe grab dinner down there too. Then pick up your car and drive it up here and we'll make this our base of operation. She laughed at the last statement and I asked what was so funny."Oh nothing, except, you can take the Jarhead out of the Marines, but you will never take the Marine out of the Jarhead, that's for sure. Base of operations? sheesh.", then laughed again.I started doing the dishes, and she joined me. Drying as I washed. I told her she didn't have to, but she said to shut up. I was beginning to like her more and more. I like a woman with spunk, and speaks her mind. Granted, I like a woman who is also feminine too, which I believe she is. There is 3 things I find so sexy in a woman. Her eyes. They hold the keys to her being. Next is her attitude. If she doesn't wilt when faced with conflict and then the sexiest is her ass and legs. If she has that, she is the total package to me. I just never found one yet. But now, I think I may have found one. Only time will tell.We decided to take off around noon, and about 20 minutes before we left, my phone chimed. It was a text coming through. Only a handful of people knew I was going up here, and any of the companies I was working with knew I was on vacation and wouldn't be available.I was sitting in the leather chair when I opened the text. It stated, "You fucking Devil Dog. Thank You for taking care of my baby girl. Just remember who her old man is and not take any liberties that I would not approve of." I sat there and started laughing. Carrie came out of the bathroom and asked what was so funny. So I showed her the text. She too started laughing."See. I told you Jenny would call them. She even gave them your number. Too funny."I texted him back. "You fucking OLD sea dog. Shock was an understatement when I found out who her old man was. Small world. We are going to tackle these mountains together. She'll be in good hands Sir." and I hit send.A minute later, the phone rang. Carrie laughed, then I answer it. "Sir? you fucking idiot. You save that for those weenie ass officers, who still need their mommy's to wipe their asses.""Aye Aye, Master Chief.""Mark. Not sure how you two stumbled onto each other, but actually I am glad. She's a tough girl, but knowing you are there makes my stomach calm a bit. I wasn't too keen on her doing this alone as it was. I know those woods. Lots of animals up there that don't take to humans, especially the cougars and bears. So please be careful.""We will Chief. No harm will come to either of us. Your daughter will be in good hands.""Now why'd you have to say that shithead. Remember what I told you back when you were eyeing up that young PO. It definitely goes for now (laughing). Seriously Mark. I know she is. Just keep my baby girl safe. And for now on, call me John. We served our time."  “okay John. I will. I'll let you speak to Carrie." and handed the phone to her. They chatted for a few minutes. I caught her rolling her eyes a few times, but she was also glad her dad had called.I wish I had a dad that care, like he did. Mine was a cruel SOB. I am not sure why my mom ever stayed with him. Hell, when he died, I did not even make an attempt to go home for the funeral. My sister did, but only because she wanted to be there for mom. I did go home for mom's, when she died a few years later.Carrie said her goodbye's, then handed the phone back to me. She just shook her head and then laughed. She kept on laughing then too. I was perplexed, as to what she found so funny.She calmed a bit, then said, "God Mark. When you answered the phone and heard his voice, you went parade dress attention. I bet you didn't even know you were doing it. It was so cute. But you know what, now that I really think of it, you are a lot like him in so many ways""Is that a bad thing?" I asked. "Hell no. Just funny though. He never liked Jack. Jack would never look him in the eye, and that bothered dad. Can't trust a man who won't look you in the eye, he used to say. Guess he was right. He must like you some, or he wouldn't have called you like that."Chapter 6.Carrie was dressed in tight jeans and a sweat shirt, This sweat shirt hugged her body nicely, and judging from the two peaks I saw, she wasn't wearing a bra either. Her ass was like a dream to me. Nice and full, and the way the seam disappeared into her as, just made me think of badly I would love to be those pants right now.We got the Lake Placid and found a sporting goods store. Inside, she tried on a few pairs of boot, until she found one she said really fit her nicely. Even the swollen ankle fit into it, which kind of surprised me. She also bought some socks. A couple of thin one's to use on her bad foot and some thicker woolen type socks. Of course they matched.Carrie also bought a new rain slicker, with hood, and I figured, what the hell, and bought one too. Mine was old and ragged looking. After our purchases, she sat down in a chair at the front of the store and put on her new socks and boots. She said she wanted to start breaking them in. Of course I asked how they felt around her injured ankle, and she said great, but who knows for sure.The rest of the afternoon, we did the basic sightseeing around town. Every once in a while, we found a place to sit, that was out of the weather, so she could rest her ankle. She said it felt fine, but never complained when I suggested a rest.By 5pm, we were both pretty hungry, so we started looking for a place to eat. We found this quaint little restaurant that served American flavor. I opted for a steak, and she did too. The girl could eat, but lord knows where it goes on her. We had a really good time while eating. We found out stuff about our early lives. Of course, hers was moving from base to base, and mine was not really giving a crap about school and getting into stupid trouble. She also found out how I detested my father when I was a teen.For me, this felt like a date. I usually am tongue tied during these events. But with her, I felt really at ease and conversations moved smoothly, like we have known each other our whole lives. One thing I did notice, that anytime her parents were mentions, she had this twinkle in her eye. She adored them, which was hard for me to understand. My parents weren't all that interested in what I did, and I pretty much gave up trying to get them to show me any affection or love when I hit 14, it just wasn't going to happen. To my mom, my sister was an angel, and I was the devil. For Carrie, she was their parents whole world, especially her dad.She had me in tears with some of the dumb things her dad used to do with her. Playing dress up and Barbies and such. If you knew her dad the way I know him, you would never think in a million years he would do things like this. For some reason, the more she talked, the more I was beginning to really like her, and I mean like in how a man wants to be with a woman. To share things with, and be with.We left the restaurant about an hour and a half later. The rain had stopped, so we decided to just walk around a little more. As we walked, she took my hand in hers, like two teens would do. Now I am not the type that shows public displays of affection. I never did that, only because I really never saw it from my parents when I was growing up. But, her hand in mine felt so good to me. Then she just leaned over and kissed me on the cheek.I looked at her with a questioning look. "Thank you again. My vacation could have been ruined, or even worse, still stuck up on that mountain side.""Actually" I said, "Maybe it is fate, we found each other. But I will say this. I really like being with you" She just looked at me and smiled, and gave my hand a little squeeze in acknowledgement."Mark? Weird question." she paused, then asked, "What's your perfect woman to be with?""Oh God" I said, "Actually, I don't want a perfect woman. I want one that when we are together, we can laugh, or cry, without feeling it's not right to do. I'd want one who is independent, and doesn't need me to keep her happy, but also, wants me in her life because I do make her happy, and she makes me happy too. She should be one with a strong mind and not afraid to speak her mind, or argue. But if we do argue, it is about something important in our lives, and not something petty, like I see so many do nowadays. When I commit to someone like that, I want that same commitment in return. It's either all or nothing, because I only want to do this once in my life, and as you can see, I have never found her, nor have I really looked all that hard either. And lastly, when we are apart, she is the only person I am thinking of, and wishing I was with her, even if it is occupying the same room with her...... What's your perfect man you want to be with ?"She laughed, then got a very serious look on her face. "To be honest, I am not sure anymore. I thought when I met, and then married Jack, he was the perfect man. Rugged, good looking, and always attentive, when he wasn't deployed. But as time wore on, he quit being attentive and acted like I was there to serve him. I felt as though I was raising two kids at times. I guess I want what you want, but in a man. I want it an equal partnership, and I base that on dad and mom, because they have that and always have, and it is what I grew up with. I want him on my mind 24 / 7 when we are apart, and when we are together, there is no one else alive that makes us happy, well except Jenny. I want to be able to look across the room at him and just make love with our eyes. I know, sounds corny, but that's what I want. As for love making, that's exactly what I want, love making. Pleasuring my man like no other woman can, and he pleasure me in the same way. To that end, it is a two way street. If you give 100%, expect to receive 100%. back. The last couple of years of marriage, now that I think back on it, it was mostly I gave, he took, and could care less about my needs at all, and I doubt highly he was even thinking of me then."With that, I just looked at her and said, "Well, sounds like we have some things in common again. As silly as this sounds, but this feels like a date we are on. But you know, it feels good. I'll be honest Carrie. I have never been in love before. I am not sure what that feels like. But I won't lie either, never have since being in the service, and I never will either, I like being with you.""Good to know Jarhead. I like being with you too. But, does my race bother you at all?""You're kidding right? I think you are one beautiful woman. And if I may be so bold, a very sexy one too. Granted, you have a better tan than me, but that's only because of my Irish blood. We don't tan well. All kidding aside, why would you ever think that it would bother me?""Oh Mark. I didn't mean it in a bad way but, when I was growing up, kids weren't so nice about, from both races. About 4 years ago, I was dating a guy and he met my parents. Even though mom comes from a mix race parents, she is darker than me, and when he saw that, he sort of just couldn't handle that. Since then, I haven't dated at all."I chuckled, then said, "Good thing I already know your parents and I like them. I definitely respect them even more. Back when they got together, and hell, even your grandparents, that was a lot harder to live with. People are so judgmental and mean. But No, your race means nothing to me. To me Squid, you are one Hot looking woman.""Keep talking like that Jarhead, and I just may let you stick around me another day or two."After driving back up to the cabin, our talk turned to our hike in the morning. We decided to look over the maps and see how we would tackle it and what to bring. I asked her if she minded sharing a tent with me. I told her it was a 4 man tent, and would lighten the load of the pack. She even agreed to that. My backpack was almost as big as the one I had in the service, which is called a rucksack. I will be able to get the tent and my sleeping bag in it, along with a small shovel and then a lighter, and food. If I pack right, I can get her sleeping bag into it and give her the lighter things like a coffee pot and water, and her carry the food. Just take enough for the day, and no more. Plenty of food bars and the such and canned stew. After eating M R Ees most of my life, canned stew is gourmet eating.Once we got back to the cabin, we laid out the map and plotted our course. Once that was done, I went and showered, then packed my pack. Carrie was showering then. I changed into just running shorts and a t-shirt. When Carrie finished, she came out wearing just a flannel shirt again. Last time she had it on, she had it buttoned all the way to the top, except for the last button. This time, the top 3 buttons were left undone. "Damn. She does look sexy like that." I thought.We packed up her backpack, with food and such, and even a change of clothes for the both of us. I recommended sweats for at night, since it will be chilly up there, but she also pack a flannel, which she said she prefers sleeping in. One thing I did pack in my pack, was my 9millimeter Glock. I have a permit for it, and I did inform the rangers that I was carrying it up there. Way too many wild animals that could prey on us. But, I did not tell Carrie this. Not sure how she would react. Hopefully, we'll never have to use it. One thing I did pack, was a roll of toilet paper. Carrie laughed at that one. But once you are in the field, like I have been on patrol, it's a comfort of home you want more than anything, and it beats leaves.After packing, we retired to the living room, where Carrie turned on the TV. Checking the weather first, then some sappy movie she liked. I got us some beers, to which she toasted, "To a great adventure tomorrow.", as we clinked bottles together. I then pulled out the ace bandage we bought earlier that day.As she sat on the couch, she placed her bad leg over her good one and let me take off the tape, It ankle was a bit swollen, but not like it was yesterday. It was very hard to keep my concentration on her foot, because of her sexy legs right there. "God, I wish we were lovers. I would love nothing more than to kiss my way to heaven right now." is all I could think about. But I pushed those thoughts aside, knowing my chances of that were quite slim, for now.Once I had her all wrapped up, I suggested she use the thinner of the socks tomorrow. She said her ankle feels really good wrapped like this. She then patted the couch seat next to her, for me to join her. She was sitting next to me with her legs folded under her. As we watched the movie, not much was said. We just enjoyed each other's company. I wondered if this how couples spent evenings together. I had never been in one before, and still am not in one, but this is close, I guess.I have never let a woman get that close, even the one I lived with. To her, I was a place to live and a fuck. And I viewed her pretty much the same way. We never got mushy or even showed PDA. We just existed together and pretty much fucked. Of course, back then, I was in my 20's and sex was all I had in mind. Not once was, I love you, ever spoken between us.... When the movie ended, Carrie stretched and said she was tired and needed some sleep."So Jarhead, you take the bunk tonight and I'll use the couch.""No. You take the bed. Please. I am fine out here. This couch is pretty comfortable actually." though I was lying through my teeth. The couch sucked. But I was raised with some manners, mostly obtained in the Marines."God. You Gyrene's are so bull headed. Next time, I take the couch."I don't know what possessed me, but I leaned over to kiss her on the cheek, and as I got close, she turn her face to me and it landed on her lips. It was a quick one, intended for her cheek.I stammered then saying, "Sorry. That was meant for your cheek. And thank you for a great day. I really like being with you"She giggled, then grabbed my face with both of her hands and kissed me on the lips."I prefer the lips to a cheek, any day of the week Grunt." then stood and walked towards the bedroom. I couldn't help but watch her fine looking legs and ass, as she disappeared down the hall, saying good night to me, softly.Chapter 7.I was up at 6am. I got coffee going and changed into jeans and a polo shirt. About an hour later, I heard the toilet flush, so I started breakfast, It was best to eat a big breakfast, since lunch would consist of power bars and water.Carrie came out in the same flannel that she had on the night before. "God this woman makes me crazy for her. " I thought. One thing I have noticed, she is not big with wearing make-up. She doesn't need too. She's one of those women who could easily go without it. I bet she is smoking hot when she is made up.After eating, I did the dishes up, and she went and changed. The weather called for a daytime temp of 70 and tonight in the 50's. But on the mountain top, it would be in the 40's.Carrie came back to the living room, dressed and ready to go. She had on a pair of khaki shorts, that hugged her frame nicely and a light green shirt, and judging from the way the nipples were poking through, no bra. This could be a long hike today. I must keep my mind out of the proverbial gutter.I asked how her ankle felt, and she said fine, just a little bit of stiffness. I told her we would rest as many times as she thought it was needed. It should take about 4 or 5 hours to get to the top. After putting on our gear, which included now, a thermal mat to put under the sleeping bags my uncle had, we left, making sure the cabin was secure.The trail we chose was not all that hard, compared to some of the places I had to climb in Afghanistan. Carrie was keeping up too without a problem, If her ankle hurt, she surely didn't say. Most times I would let her lead, and got to watch not only the scenery, but also her lovely ass and legs. Now that was picture perfect. Her body could put 20 something year olds to shame.We stopped for lunch about a mile and a half from the top. There was a clearing that overlooked a valley below, and the sight was breathtaking to say the least. Carrie was all giddy about this and took out her phone and started taking pictures, commenting how beautiful it was. I too, took a few photo's with my phone as well.After a brief rest period, we continued our trek up the mountain. The higher we climb, you could feel the air getting cooler, but not cold. That would come later this evening, but we were prepared for that.I was letting Carrie lead us this time, and I could not help but watch her body as she walked up the trail. She had asked the previous day, what my perfect woman would be. Well, if it was just the body, then hers would be it. Toned legs, and a great ass. Slim waist line, and a shocker to most, but small boobs. I have always preferred a woman with smaller chests. I just think they look incredibly sexy. So Carrie fit that build to a tee.Would I like to be her lover? Hell yes. Who wouldn't want too. But, there was no way I would ever make the first move. Not only out of respect for her, but also for her dad, who I respected a great deal. If sex was in the cards for us, she would have to initiate it. But in reality, any time you have sex with a woman, it is always her call, unless you are a complete asshole.As we continued our climb, a couple, not more than 25 I'd say, was descending from the top. They greeted us and told us what an awesome view we were to behold, once we made it to the top. We found out too, that they were on their honeymoon. They, like us, camped overnight up there and said it was the most romantic place on earth. They then departed after a short rest, and we wished them well on their journey down.Finally, around 3 in the afternoon, we were at the top. The air was cool, but not too bad actually. With the sun beating down, I would venture to say it was in the 50's. I saw a clearing and put my rucksack down, and took Carrie's from her. She ran up another 1000 feet to the top and a clearing. One thing about up here, it is a tourist attraction and has manmade lookout observatories, which takes away from the place. We are going to camp right by a wooded area, away from the trails.Chapter 8."Mark, Mark" she yelled. "Come up and see this."I dropped what I was doing and trekked up to her and she grabbed my hand, pulling me along faster. She was so excited, almost like a kid on Christmas morning. Once up there, we could see all around, and off in the distance, loomed Mt. Marcy, the tallest of these over 40 high peak mountains that made up this range. It was a majestic sight to behold.She skipped up and onto a rock formation to get a better view, and left me with another beautiful view, her. God she was intoxicating to look at."God. This is so awesome. What a beautiful site. Don't you think Mark?"I chuckled to myself, then said, "Yes. It is a gorgeous sight to behold" Now I was staring at her body, and had no thoughts of the surrounding area then.She turned her head, back towards me, and just smiled, and motioned me to join her. She was right, it was breathtaking to look out over the area. Ponds and streams below us. We could actually see a herd of Moose below, by one of the streams. We both took out our phones and took pictures. Carrie cursed herself for not bringing her digital camera. I don't own one, and thought may be when we got back down, we could go to a store and buy one.I suggested she explore a bit while I set up camp. One great thing about this place, it had bathrooms. One for men, and one for women. I figured they were outhouses, but was wrong when I went to relieve myself. Actual running toilets and sinks. I knew some of the other areas we were not going to be that lucky.About an hour later, she came strolling back to where I set up the tent. I had just finished laying out the pad, and placed the sleeping bags on top of it. I wasn't too sure how she would feel about being right next to me, but the pad was only so wide, like the width of a queen size bed.She came inside and looked around. "That looks cozy", then smiled at me. That made me feel a little better. I surely did not want her to get the wrong ideas, like I wanted to do something with her, even though I really did.I got us a fire going then and cooked up a scrumptious dinner of beef stew, and canned corn. We even had bread for dipping. We ate without complaint. In fact, it was quite good. Trust me, after eating M R Ees (meals ready to eat) in the service, your own boot would taste good.After cleaning up, which included taking our bowls, and the pan to the bathroom and washing them in the sink, I came back and made sure the fire stayed nice. We again sat and talked about our adventure so far."Mark. This has been so amazing today. I cannot believe the sights I have seen so far. And being totally honest. I am so glad to be spending this time with you. God. I love it up here.""I'm glad you feel that way. I am not sure I would find this as amazing as I do now, with you with me. What I am really looking forward too, is the night sky, with all the bright stars. It has to breath taking. Just like you."I think the comment just flew over her head, because she made no remark at all about it. Then said, "I bet sunset is really cool looking up here. Especially when it starts dipping behind these mountain peaks all around us."We finished cleaning up the area. No need for unwanted guest later. I suggested going back up to the top and watch the sunset. I was surprised because as we walked, she hardly limped at all. I figured with the rest we just had, her ankle would be screaming to her.We reached the summit again and surprisingly, no one was there, except for us. We sat on this crop of rocks and just marveled at the sight. The majestic mountains all around us, and the sun slowly setting in the west. A big orange ball.Carrie grabbed her phone again, turned it on and took a picture. Then she asked me to sit close to her and face away from the sun, so she could do a selfie of us, with the sun behind us. That took a good minute to set up, and get it just right in the picture.As we were doing this, a lady ranger just happened to be walking up our way. She was checking the area out, making sure all was fine up here."Would you guys like me to take the picture of you two, with this gorgeous sunset?" she asked."Oh God, would you please?" Carrie answered back.Carrie set the camera back to take normal pictures and handed it to her. The lady gladly took a couple for us, then asked, "How about you two love birds kiss while the sun is behind you. It's so romantic like that."I looked at Carrie, and she at me. I raised my eyebrows like Groucho Marx used to do in his movies. That made Carrie giggle, but then she leaned in and softly kissed me on the lips. I so wanted to part her lips and taste her tongue, but why ruin a good moment. The only lasted a few seconds, when we heard the ranger say she got it. But during that time, Carrie's hand rested on my one thigh. The kiss alone brought a strange sensation to me. One I have never felt before. Maybe it was fear if her dad found out we kissed up here. "Christ", I thought to myself, "I'm acting like some dumb teenager.When we broke away, she smiled a very bright smile. I smiled too, then thanked the ranger for helping us out. She did caution us on making sure we take care of the fire we had, and to make sure all food was secure, and away from our sleeping area.Her hand was still on my leg as the ranger walked back down the hill, towards her car. I looked back at Carrie and she sort of had her head down, like she was embarrassed. I surely wasn't. The kiss brought me alive actually, and if her hand was any closer to my crotch, she may notice that something else enjoyed her lips."Sorry about that" she said. "What. I found the kiss very nice. You have soft lips. Very kissable lips in fact. If given the opportunity again, I would jump at the chance." I boldly stated.We turned again and sat there and watched the sun start to sink behind the mountain tops. As it did, we just talked about our work lives, and things we did during the course of a normal day. Mine is pretty boring actually. I work a great deal. I don't go out much. I am not a bar type of person and have just a few select friends. It's been ages since I went out with a woman. Most that I do know are either married, or divorced with young kids. It's not that I don't like kids, I just don't relate well with them. The only two I get along with are my niece and nephew, but they are teens now and could care less about old Uncle Mark.To be continued, by T. Foxal.

A Hiking Accident brings Mark and Carrie Together.by T. Foxal. Listen to the ► Podcast at Connected.Mark and Carrie never met before, until an accident to Carrie, brought them together, and now maybe for good.Chapter 1.I'm Mark. 39 years old, single, a computer geek who is lucky enough that I can work from home, and make my own hours. I wasn't always like this. When I was 18, I had a choice, jail or join the service. I just made some bad decisions back then, doing drugs and getting in fights. So I opted for the Marines. I spent 15 years with them, and advanced to Master Sergeant, which is the fourth highest position an NCO can go. Served 3 tours in Iraq and Afghanistan, which are true shit holes. Great thing about the service, besides 3 square meals a day and a place to sleep, you can be taught almost any useful job in the world, which is where I learned computer programing.Now I pretty much free-lance my abilities out and make a good wage. Most times I have jobs to do, but sometimes I don't and have lots of free time. If I do have jobs, I can make my own hours.I don't have a steady woman at this time, and I am  okay with that. Being deployed all the time, whether it was in the Middle East, or on some ship with a bunch of Squids, I really had no time for a relationship.I had been out almost a year this past August, when I decided I needed some down time. I decided I was going to the Adirondacks and do some hiking. I grew up outside of Syracuse NY., and have always wanted to go there. My one uncle owns a cabin up there and offered it to me when he heard I wanted to go hiking up there. He told me it had one bedroom, a bathroom, kitchen, and a living room with fireplace. It had running water and electricity. He warned me that I would need to turn on the hot water tank, since they shut it down last fall, after they used it last.I had decided that I would take two weeks to explore all the different mountain ranges this area had, finishing up at Mt. Marcy, the highest of them all. Since it was just after Labor Day, tourism should be at a low, with vacationers and school kids back into their routines. My plan was to hike daily, a different range, and if need be, camp out at night. Being a Marine, we are taught all types of survival skills, so this would be no problem for me. One thing my uncle did ask me to do, is stop at the Ranger station and let them know I would be occupying the cabin for a length of time. People sometimes like to use squatter rights and just use cabins, regardless if they are allowed, or not.I also like that the temperature doesn't get to warm up there either. I prefer cool nights and just warm days. Maybe it's because of my time in that hell hole of the middle east. My trip took almost 4 hours to get to where I wanted to go.Chapter 2.The skies were quite cloudy when I pulled into the Ranger Station. I got out of my truck and headed to the stations door, and when I opened it, a woman was coming out at the same time and we bumped into each other. We both apologized, then laughed, and then she continued on to her vehicle.After letting a ranger know where I was going and for how long, I exited the station and headed back to my truck. That's when I noticed her again. She was 5 '7, maybe 130 lbs., caramel colored skin, hair just past her shoulders, when she let it down. From the side, she did not look like she had very big boobs, they were smallish medium, just the way I actually like them. She was wearing camo style shorts, and a tan polo shirt. Boy, she had nice legs, long and muscular, very toned. If I had to guess her age, early 30's. Whoever was getting lucky with that, was one lucky son of a bitch. One thing I did notice, she was wearing white running shoes, and not hiking boots. Judging from the backpack she was attempting to put on, she was going hiking and camping out. Running shoes are not the smartest thing to wear hiking. No ankle support what so ever.As I drove off, I stole another look at her, as I drove by. Great looking ass. Bigger than a model would have, but smaller than many of the women I have seen in my lifetime. I exited the parking lot and started heading up Whiteface Mountain. My uncle's cabin is up about 4 miles from this point, on a long and windy road. If I had to guess, it would be about a third of the way up the mountain, and only because of the road, which I believed was cut out by a snake.Once I arrived, I unloaded everything into the cabin. Found the circuit breaker and turned them on, especially the hot water tank. Too many cold showers in my life, so no need to suffer this time now. One thing I did notice too, the temp was cooler up this high. It was around 70 down by the station, but I bet it dropped a good 10 degrees.Next, I unload my coolers, which had meats and eggs, butter, and all of the necessities needed to eat well. I had enough for 2 weeks, if not more. Also brought along two 12 packs of beer as well, and water. Man I love roughing it.After stowing away my gear and food, I checked the place out. Nice queen size bed, in the bedroom. They even had TV, which I could care less about. May to use for the weather is all I can see a use for it. I'm not one to sit and watch TV much, except for football and maybe playoff baseball.I then went and checked the area out. The back porch had a gas grill on it, plus what looked like a cord of wood. I figured if I used any, I could go into town and buy some to replenish, unless Unc had a chain saw, then I would do my own. I then went for a small hike just around the area.I did not want to venture to far today. It was already after 4pm, and the skies were really getting dark, so some rain, if not storms, were moving in soon. About a 1/4 mile into the woods, was a hiking trail, well used too. I wondered if that lady was on this trail, if she even made up this far yet. If she did, she better start preparing her campsite for the weather that was due in soon. I kept hiking for another 30 minutes before heading back to the cabin. I figured a good early start in the morning, may get me to the top by the afternoon, early evening.Chapter 3.I was now back from my little hike and relaxing, but also getting hungry. I settled on frying up some home fries and grill up some Polish kielbasa. I cooked up the potatoes first, and then set the pan in the oven and set it to warm. Then took the meat out to the porch and fired up the grill.It was a little after 6 now and the wind had really picked up and the skies hung low, full of rain that to start shortly. As I waited for the grill to heat up some, I thought I heard someone cry out. At first I thought it could be just the wind, but then I heard it again.I stepped off the porch and headed towards the trail, behind the cabin. As I got on the trail, I heard the cry again, but this time could make out the word Help. I yelled out for the person to keep yelling, so I could judge where it was actually coming from.Whoever it was, must have heard me because the Helps were coming more quickly. I was at least a good half mile now from the cabin when I came upon a woman, lying on the ground, holding her foot. It was the lady I saw down by the ranger station when I first arrived.When she saw me coming she said, "Oh Thank God. I wasn't sure anyone could hear me.""What happened?" I asked. "Oh stupid me wasn't watching where I stepped and then all of a sudden, I'm on the ground from twisting my ankle." she explained, then went on,"I tried walking on it, but damn, it hurts. I don't think it is broken." I kneeled in front of her and took off her shoe, then her wool sock, and could see the ankle was swollen and just starting to turn a little purplish. I'm no doctor, nor was I corpsman in the service, but I have had my share, and have seen many a sprained ankle, and this sure did look like one.After looking at it, I looked up at her face and could see the pain written all over her gorgeous face. I then gently removed her backpack, which had to weigh a good 25 to 30 pounds. "Christ, what the hell is she carrying in this.", I thought. Then I put the backpack on over my shoulders. Just then, the rain started. "Great, just what I needed", I thought."Oh damn. This isn't good. What are we going to do now?" she asked."First off, grab my arm and let's get you up, then we'll hike back down to my cabin, which I think is about a 1/2 mile from here." I said. "By the way, my name is Mark" She retorted back to me "Carolyn, or Carrie to my friends, which you are fast becoming."With my help, she stood up, using her good leg. Now I am not a tall man, 5' 10 175 lbs., and still in great shape, since I work out 4 times a week. I then asked her to put her right arm around my neck and I would hold her waist, and we would try and keep all the weight off of the foot.We did quite well actually, and she didn't complain one time. Only twice did we have to stop and rest a minute. That didn't matter, we were both soaked to our skin by now, and it was quite chilly out. What should have taken maybe 5 minutes to walk, turned into almost 25 minutes, by the time we got back to the porch of the cabin. At one point, I felt I should have just carried her fireman's style, just to speed this up.We then entered the cabin. Luckily it was still pretty warm in there, but I knew that wouldn't last long. I guided her over to a leather chair and had her sit. Then went and got some towels to at least dry off some of the rain.I then went into the bathroom and saw that my uncle had 2 inch wide medical tape and some gauze. I went into my pack and pulled out some Aleve. I came back out, got some water and then handed her the medicine. Then I knelt down and removed her shoe again, sans the sock, since we didn't put that back on. I carefully dried her foot and ankle, and then wrapped gauze around it, then taped it up.After I finished, I could see she was shaking from being cold now. Both of us were soaked to the skin. I went into my uncles dresser and looked around. My aunt had a set sweats in there. I hope they fit her. My aunt is only 5'4, but is big chested, so the top should be fine. I also pulled out some socks for her as well. I then looked in the closet, and in the back, found a pair of crutches. Uncle's family comes up here a lot to ski, so crutches would be a wise investment, especially for my one cousin Carol, she is a klutz.I came back into the living room and looked down at her. " How does that feel now Carrie""Still hurts, but not like it was, and thank you." she said. I extended a hand to her and told her to grab it, then pulled her up. "I got you some clothes to change into, and these crutches. The shower is down the hall. A good hot shower should help you warm up a bit . Also, take this baggie and wrap it around your foot and ankle and tape off the top, to keep it dry.""Oh My God, you are so nice. I am so sorry for being a pain in your ass, but thank you so much."She trudged down the hall to the bath. I couldn't help but look at her great legs and chubby ass as she went. I did notice she wore no wedding, or engagement ring, so that was a good thing. Just before she opened the bathroom door, I told her I was going to finish making dinner. She just grinned, but said nothing. Before I did that though, I pulled out some sweats. Both the top and the bottoms had the Marine logo on it. Those sweats last forever.I had to reheat the fried potatoes and then went and relit the grill. The kielbasa was done in about 10 minutes. So when I came back in, she was still not out of the shower. "Women", I thought. They take so friggin long to get clean. Although I did have some thoughts about how she looked in the shower.I had just finished setting the table, when she arrived back out in the living room. The sweat top was definitely too big for her, yet looked cute. The sweat pants were a little snug and stopped short about two inches from the top of her feet. She was like staring at me, but didn't speak."Is something wrong?" I asked. "No, not a thing, except for those Jarhead sweats you have on.""What? You don't like Marines?" She laughed and said, "They are okay, but to a Navy gal, they don't get my motor running""Oh shit. I helped a god damn Squid? Christ sakes", then laughed, and so did she. "Come on, let's eat"I asked her what she would like to drink, which was limited to beer or water. She chose a water, as I did too, and sat down to our little feast.Chapter 4.She was quiet at first, so I broke the silence and asked her "So Miss Carrie, and I presume Miss, what has you up here by yourself?"She chuckled then spoke " I love hiking and always wanted to come explore these mountains. And Yes, I am a miss. Divorced actually, 5 years now. I have a 20 year daughter too, who attends Syracuse University.“Good God” I interjected; “How the hell did you ly you way into the navy as a 10 year old? You can't be past your early thirties!”I spent 14 years in the Navy. I was also a Navy brat too. My dad and mom live in Pensacola, after he retired from the Navy as a Master Chief. I left the Navy 7 years ago, but that's another story."She took a drink of water, then continued. " I live right outside of Syracuse now, mostly to be close to my daughter. We adopted her when she was 3 years old. I couldn't have kids, and she was orphaned when her parents were killed in an auto accident in Norfolk. What about you Mr. Mark?"I smiled at her and looked her right in the eye, which were hazel in color. "Let's see, I spent 20 good years in the Navy, and then retired from it. I did pick up a good vocation, programming computers, so that's what I do now. Mostly free-lance myself out. I make a good wage doing it. My uncle owns this cabin and I needed a vacation, so I too, wanted to explore here. I took the next two weeks off and hope to finish up on Mt. Marcy. I grew up just east of Syracuse and moved back there. Both of my parents are deceased now, and I have one sister, who is two years older than me"She then asked, "What did you end up at?""An E8, Master Sergeant,” I answered. “and you?"She chuckled and said, "E8 as well, Senior Chief. How many deployments?""3 tours in the sandpit, then countless boat rides. Served on the George Washington and the Lincoln, and ended my career at Quantico.""Oh shit. My dad served on the Lincoln too, John Reynolds. Master Chief of the Boat."I laughed and said, "I know your old man. I served with him on the Lincoln for 6 months. At the time I was a E6 (Staff Sergeant), but I got to know him well. I even got to meet your mom too, when we got done at Norfolk. Beautiful lady and not being forward, I can see where you get your looks. Your old man had a way with the crew. They all respected him and did anything he told them to do. I can still remember his one saying, "Son. Don't fail me, or I will open a can of whoop ass on you.” Usually scared the shit out of some teenage kid"She laughed and said, "Yeah, he did have their respect, but at home he was a teddy bear, at least to me and mom. I remember in high school, any boy I would date, he would just stare at them, which usually scared the shit out of them"We laughed and told stories about our time in the service. Then I did the dishes up while I had her go relax on the couch. When I finished, I asked if she would like a beer now, which she gladly accepted. Before I came out with the beers, I wrote down my name, address and phone number, and handed it to her."What's this for?" I told her, "Look. You were injured and I would like you to call your family and tell them and that you will be staying here tonight. Plus give you peace of mind that you are not bunking with some crazy guy in the woods. So let them know that info, and all should be good."She chuckled then said, "Well, for one. all of you jarheads are crazy, so I am not too sure how safe I am with you, but so far, you haven't shown any craziness. But I will call my daughter and let her know."She then called her daughter and explained the situation to her. They chatted for about 10 minutes or so. Her daughter must have asked her if I was cute, because she softly spoke, "yeah. pretty cute" After that she hung up her phone and sat back on the couch."I want to thank you again for saving me from a very bad situation. I know I have to be a pain in the ass to you, and you weren't planning on someone screwing up your vacation like this." Carrie said."Number one, you are not a pain in the ass at all, and two, you haven't screwed anything up. I rather enjoy your company, if I am being honest here. Granted, I came up here alone, but now I have made a friend, or at least, an acquaintance, and if I may add a very beautiful one at that..Carrie blushed, "Thank you. I mean for a Gyrene, you are pretty nice, and a bonus, you can cook too. How come some pretty woman hasn't snatched you up?"I just chuckled at that, "Well, you know how it is in the service. Always deployed to some ungodly place, or never being able to put roots down in one place. That's not fair to anyone. Plus, there has been no one who really rocked my world. The closest I came was living with this one girl for like 6 months, but she opted out after seeing me off to Iraq, and just couldn't handle the unknown. When I got back 8 months later, she was long gone. Never heard a word from her either, except for the letter she left behind. So from that point on, I just dated here and there, nothing steady. And now, I haven't really looked. You say you are divorced, what happened there, if you don't mind telling."She smiled, and when she did, her whole face smiled. Her almond shaped eyes were to die for. A man could get lost in those eyes. I know I was. I also wondered if she had a special man in her life. If so, he was a complete idiot for letting her go on this by herself. Not to keep her safe, or anything like that, but just to be with her."We met at Pensacola when I was just 2 years into my first term. He was a Seal. So of course he hung the moon and stars. But growing up Navy, I knew what this entailed. We had a great marriage, at least I thought we did. Only when he got deployed, did I get scared. You know how it is with them, they are not going to some amusement park. When he got transferred to a base, I got one too, since I worked in procurement and distribution, it was no big deal."She took a swig of her beer and breathed out, then continued. "We tried having kids, but I came to find out that my tubes were closed and I couldn't have any. So we started looking at adoption and then about a year later we were informed about Jenny. Her parents killed in an auto accident and she had no living relatives. We took her in as a foster child and then about a year after, we adopted her. Things were going good for us. We both got transferred to Norfolk, and luckily, Dad was stationed there too, but as usual, out on a boat. Then Jack started to change. He became withdrawn and started drinking more."I put my hand on her shoulder and told her she didn't have to continue. I knew this story well, which was one of the reasons I never settled down. Seen to many start drinking, and relived the action in their heads, and shut out their loved ones."No. I'm good. Any ways, about 9 years ago, he went on deployment and was gone a month. Who knows where, but called the night before and said he'd be home around 1700 hours. I was excited, yet nervous too. So, and I can't believe I am telling you this, (chuckled), but I left work early that next day. I wanted to make it special for him. Jenny was going to stay with my mom. So I left around 2 and went home. When I got there, his car was already in the drive. We lived off base then. So I rushed from the car and went inside. I didn't see or hear him, so I thought he was upstairs. Oh God... (chuckling again), I stripped down and figured I would surprise him being nude. I walked silently up the stairs and saw the bedroom door closed. Then I heard muffled sounds, so I opened the door, and there he was, on the bed. But he wasn't alone. Our neighbor Joann, who lives two doors down, was there too. She was on top of him fucking him.""Oh shit Carrie, I am so sorry" This must have been bad for her, because tears were streaming down her face now. I didn't know what to do actually. I am not good with women crying, and since I hardly knew her, I knew not to reach out and try and hold her.She fought through it and smiled a little, "It's  okay, it really is. Joann was a divorcee and always flirted with the husbands around her. Lord knows how many time she and Jack fucked before I caught them. I shouted at them, which startled them both and I told her to get her skanky ass out of my bed. Then I told Jack to pack his things and get out. He did too, never saying a word to me as he did. About a month later, he was transferred to San Diego. I know in my heart, my dad had something to do with that. He had many big wig contacts. It took 2 years for the divorce to be finalized because he was never in the area. I had just ended my time in the service and wanted to get away from there. Dad and mom had already moved down to Florida, so I had really no one, so why stay. The next 5 years, I lived down near my parents, so I could give Jenny a new start, like me. Then she said in her senior year she got accepted to Syracuse. I was working for a big fabric company, in logistics and put in for a transfer, since they had a big distribution center up here. Another good thing is, my mom's mother still lives in Syracuse, and I have lots of cousins I never knew I had until now.""Wow", is all I could say at first. "Now you see why I never married? Could have easily happened to me, but I come home and find her sleeping with some asshole." Then I chuckled, which turned into a laugh. "What's so funny?""When I was aboard the Lincoln, I was hitting on this young petty officer. Your dad took notice and pulled me aside. "Son. One thing you never do is shit where you eat. So keep your cock in your pants and stay away from them broads. Remember, you knock one up and they'll throw you in Leavenworth for destroying government property." I took him to heart too, that, and the fact your old man scared the shit out of me."She sat there and laughed and laughed, "Yep, that's my dad. Gruff and to the point. He must have liked you, otherwise he'd let you screw up on your own and not say anything to you."It was now going on 10 pm, and she was getting real tired. I went into the bedroom and found a sheet and a blanket, and took one of the pillows off the bed. I came back out and threw them in a chair. I reached my hand out to her, so I could help her stand.  “okay Squid lady, you take the bunk in the bedroom and I'll be out here." She shook her head, "No way Mark. I'll sleep out here.""Please just take the bed. You'll be much more comfortable in there, than on this couch. I'll be fine. In the morning we'll have breakfast and see how your ankle is. Maybe you should take a couple more Aleve too.""See. I told Ya. I am a pain in the ass." and huffed, as she got her crutch and started moving towards the bedroom. I just stared at her ass as she hobbled away from me. "God damn, what an ass", I thought to myself.After she went to the bathroom, I heard the bedroom door shut. I got my area ready for sleep. As I lay there, I could just think how sexy she had to have looked coming into the bedroom naked, ready to fuck her husband silly too. My cock started growing then, just thinking how hot I bet she looks naked. But, there was no way I was going to pound one off now, with her just down the hall.Chapter 5.I awoke the next morning around 6 am, which is about normal for me now. It used to be 4:30am, when I was in the service. But I don't run and do workouts like that anymore. I still work out, but nothing crazy like that. After relieving myself, and getting rid of the piss hard, I went out to the kitchen and opened the back door. It was quite chilly out and still raining. Now that could put a damper on the day. I thought I should check the weather a little later, once Carrie got up.I was on my second cup of coffee, and had bacon in the oven when I heard the bedroom door squeak open. Then a few minutes later, the toilet flushed. So I got up and started the stove to cook some eggs. As I was preparing to cook, Carrie came into the kitchen. I turned when she said good morning, and was awe struck. All she was wearing was a red, plaid flannel shirt that came about mid-thigh on her. Of course my depraved mind wondered how sexy she looked without it, but I'll take this any day.One thing my mind did wonder about, was if she was wearing anything under it. When I went to pee last night before bed, she had draped her shirt, shorts and a black pair of thongs over the top of the shower curtain bar. Oh well, one thing to ponder over and never find out."Morning Squid. How did you sleep and how is the ankle?""I slept really well, actually. It throbbed at first, but this morning it feels so much better. Not even using the crutch. That bed is so comfy. Thank you again for letting me use it. And, thank you again for everything you have done for me. Even if you are a bonehead Jarhead.""Ouch. That hurts. And here, I thought you liked me", then chuckled. "Sit. Let me get you some coffee and the eggs will be done in a minute or so."We sat and ate, with little talk between us. Once we were finished, she made a remark about the weather looking quite shitty out. I agreed with her on that and told her I checked the weather channel, and it said it was going to rain all day today and finally move out this evening, then the next few days it would be clear and cool, up in the mountains."Well, I have another favor I am going to ask of you. Could you possibly drive me down to my car? Then I am going to rent a room for tonight and see how my ankle feels tomorrow. If all is well, I'll try and tackle this mountain again." she said.I looked up at her and smiled, "I was thinking." She laughed, "Now that will be a first. A Marine that thinks. No. Go on"I grinned at her, "I see you have your dad's wit too.... I was thinking, why don't we do this together. I mean, we get along well, and it would probably be more fun doing it together, than alone. Your virtue would be safe with me. And, not sure if you know this, but there are quite a few animals out there that don't really care for humans. Having a buddy around would make it safer."She sat and pondered for a moment, then after a bit, finally spoke. "You know, that isn't a bad idea really. But understand, I am not going to cook everything and do the cleaning, we share duties. As for my virtue, I think I am pretty safe with you. Plus, I have been around 41 years and done quite well, taking care of my own virtue. Plus, if I know Jenny, she was on the phone with dad and mom last night telling them everything that went on here. And daddy would hunt you down, if you hurt his little girl." then laughed at her remark.I started laughing, and shook my head. "What?" she asked. I calmed a bit and said, "Well, I should never try and do that age guessing game at carnivals. I'd lose big time." She grinned and asked what I thought she was. "When I saw you at the ranger station, I put you in your early 30's, not 40. Just a tad off I'd say."She laughed and said, "Yeah, just a little bit off, but thank you. I might like you more now."I told her the rest of my thoughts. After cleaning up and showering, we could go into Lake Placid. I need to get more tape and gauze, for her ankle. Some more food. And, she needed to buy some hiking boots, so her feet and ankles had better support. Depending on the time, maybe grab dinner down there too. Then pick up your car and drive it up here and we'll make this our base of operation. She laughed at the last statement and I asked what was so funny."Oh nothing, except, you can take the Jarhead out of the Marines, but you will never take the Marine out of the Jarhead, that's for sure. Base of operations? sheesh.", then laughed again.I started doing the dishes, and she joined me. Drying as I washed. I told her she didn't have to, but she said to shut up. I was beginning to like her more and more. I like a woman with spunk, and speaks her mind. Granted, I like a woman who is also feminine too, which I believe she is. There is 3 things I find so sexy in a woman. Her eyes. They hold the keys to her being. Next is her attitude. If she doesn't wilt when faced with conflict and then the sexiest is her ass and legs. If she has that, she is the total package to me. I just never found one yet. But now, I think I may have found one. Only time will tell.We decided to take off around noon, and about 20 minutes before we left, my phone chimed. It was a text coming through. Only a handful of people knew I was going up here, and any of the companies I was working with knew I was on vacation and wouldn't be available.I was sitting in the leather chair when I opened the text. It stated, "You fucking Devil Dog. Thank You for taking care of my baby girl. Just remember who her old man is and not take any liberties that I would not approve of." I sat there and started laughing. Carrie came out of the bathroom and asked what was so funny. So I showed her the text. She too started laughing."See. I told you Jenny would call them. She even gave them your number. Too funny."I texted him back. "You fucking OLD sea dog. Shock was an understatement when I found out who her old man was. Small world. We are going to tackle these mountains together. She'll be in good hands Sir." and I hit send.A minute later, the phone rang. Carrie laughed, then I answer it. "Sir? you fucking idiot. You save that for those weenie ass officers, who still need their mommy's to wipe their asses.""Aye Aye, Master Chief.""Mark. Not sure how you two stumbled onto each other, but actually I am glad. She's a tough girl, but knowing you are there makes my stomach calm a bit. I wasn't too keen on her doing this alone as it was. I know those woods. Lots of animals up there that don't take to humans, especially the cougars and bears. So please be careful.""We will Chief. No harm will come to either of us. Your daughter will be in good hands.""Now why'd you have to say that shithead. Remember what I told you back when you were eyeing up that young PO. It definitely goes for now (laughing). Seriously Mark. I know she is. Just keep my baby girl safe. And for now on, call me John. We served our time."  “okay John. I will. I'll let you speak to Carrie." and handed the phone to her. They chatted for a few minutes. I caught her rolling her eyes a few times, but she was also glad her dad had called.I wish I had a dad that care, like he did. Mine was a cruel SOB. I am not sure why my mom ever stayed with him. Hell, when he died, I did not even make an attempt to go home for the funeral. My sister did, but only because she wanted to be there for mom. I did go home for mom's, when she died a few years later.Carrie said her goodbye's, then handed the phone back to me. She just shook her head and then laughed. She kept on laughing then too. I was perplexed, as to what she found so funny.She calmed a bit, then said, "God Mark. When you answered the phone and heard his voice, you went parade dress attention. I bet you didn't even know you were doing it. It was so cute. But you know what, now that I really think of it, you are a lot like him in so many ways""Is that a bad thing?" I asked. "Hell no. Just funny though. He never liked Jack. Jack would never look him in the eye, and that bothered dad. Can't trust a man who won't look you in the eye, he used to say. Guess he was right. He must like you some, or he wouldn't have called you like that."Chapter 6.Carrie was dressed in tight jeans and a sweat shirt, This sweat shirt hugged her body nicely, and judging from the two peaks I saw, she wasn't wearing a bra either. Her ass was like a dream to me. Nice and full, and the way the seam disappeared into her as, just made me think of badly I would love to be those pants right now.We got the Lake Placid and found a sporting goods store. Inside, she tried on a few pairs of boot, until she found one she said really fit her nicely. Even the swollen ankle fit into it, which kind of surprised me. She also bought some socks. A couple of thin one's to use on her bad foot and some thicker woolen type socks. Of course they matched.Carrie also bought a new rain slicker, with hood, and I figured, what the hell, and bought one too. Mine was old and ragged looking. After our purchases, she sat down in a chair at the front of the store and put on her new socks and boots. She said she wanted to start breaking them in. Of course I asked how they felt around her injured ankle, and she said great, but who knows for sure.The rest of the afternoon, we did the basic sightseeing around town. Every once in a while, we found a place to sit, that was out of the weather, so she could rest her ankle. She said it felt fine, but never complained when I suggested a rest.By 5pm, we were both pretty hungry, so we started looking for a place to eat. We found this quaint little restaurant that served American flavor. I opted for a steak, and she did too. The girl could eat, but lord knows where it goes on her. We had a really good time while eating. We found out stuff about our early lives. Of course, hers was moving from base to base, and mine was not really giving a crap about school and getting into stupid trouble. She also found out how I detested my father when I was a teen.For me, this felt like a date. I usually am tongue tied during these events. But with her, I felt really at ease and conversations moved smoothly, like we have known each other our whole lives. One thing I did notice, that anytime her parents were mentions, she had this twinkle in her eye. She adored them, which was hard for me to understand. My parents weren't all that interested in what I did, and I pretty much gave up trying to get them to show me any affection or love when I hit 14, it just wasn't going to happen. To my mom, my sister was an angel, and I was the devil. For Carrie, she was their parents whole world, especially her dad.She had me in tears with some of the dumb things her dad used to do with her. Playing dress up and Barbies and such. If you knew her dad the way I know him, you would never think in a million years he would do things like this. For some reason, the more she talked, the more I was beginning to really like her, and I mean like in how a man wants to be with a woman. To share things with, and be with.We left the restaurant about an hour and a half later. The rain had stopped, so we decided to just walk around a little more. As we walked, she took my hand in hers, like two teens would do. Now I am not the type that shows public displays of affection. I never did that, only because I really never saw it from my parents when I was growing up. But, her hand in mine felt so good to me. Then she just leaned over and kissed me on the cheek.I looked at her with a questioning look. "Thank you again. My vacation could have been ruined, or even worse, still stuck up on that mountain side.""Actually" I said, "Maybe it is fate, we found each other. But I will say this. I really like being with you" She just looked at me and smiled, and gave my hand a little squeeze in acknowledgement."Mark? Weird question." she paused, then asked, "What's your perfect woman to be with?""Oh God" I said, "Actually, I don't want a perfect woman. I want one that when we are together, we can laugh, or cry, without feeling it's not right to do. I'd want one who is independent, and doesn't need me to keep her happy, but also, wants me in her life because I do make her happy, and she makes me happy too. She should be one with a strong mind and not afraid to speak her mind, or argue. But if we do argue, it is about something important in our lives, and not something petty, like I see so many do nowadays. When I commit to someone like that, I want that same commitment in return. It's either all or nothing, because I only want to do this once in my life, and as you can see, I have never found her, nor have I really looked all that hard either. And lastly, when we are apart, she is the only person I am thinking of, and wishing I was with her, even if it is occupying the same room with her...... What's your perfect man you want to be with ?"She laughed, then got a very serious look on her face. "To be honest, I am not sure anymore. I thought when I met, and then married Jack, he was the perfect man. Rugged, good looking, and always attentive, when he wasn't deployed. But as time wore on, he quit being attentive and acted like I was there to serve him. I felt as though I was raising two kids at times. I guess I want what you want, but in a man. I want it an equal partnership, and I base that on dad and mom, because they have that and always have, and it is what I grew up with. I want him on my mind 24 / 7 when we are apart, and when we are together, there is no one else alive that makes us happy, well except Jenny. I want to be able to look across the room at him and just make love with our eyes. I know, sounds corny, but that's what I want. As for love making, that's exactly what I want, love making. Pleasuring my man like no other woman can, and he pleasure me in the same way. To that end, it is a two way street. If you give 100%, expect to receive 100%. back. The last couple of years of marriage, now that I think back on it, it was mostly I gave, he took, and could care less about my needs at all, and I doubt highly he was even thinking of me then."With that, I just looked at her and said, "Well, sounds like we have some things in common again. As silly as this sounds, but this feels like a date we are on. But you know, it feels good. I'll be honest Carrie. I have never been in love before. I am not sure what that feels like. But I won't lie either, never have since being in the service, and I never will either, I like being with you.""Good to know Jarhead. I like being with you too. But, does my race bother you at all?""You're kidding right? I think you are one beautiful woman. And if I may be so bold, a very sexy one too. Granted, you have a better tan than me, but that's only because of my Irish blood. We don't tan well. All kidding aside, why would you ever think that it would bother me?""Oh Mark. I didn't mean it in a bad way but, when I was growing up, kids weren't so nice about, from both races. About 4 years ago, I was dating a guy and he met my parents. Even though mom comes from a mix race parents, she is darker than me, and when he saw that, he sort of just couldn't handle that. Since then, I haven't dated at all."I chuckled, then said, "Good thing I already know your parents and I like them. I definitely respect them even more. Back when they got together, and hell, even your grandparents, that was a lot harder to live with. People are so judgmental and mean. But No, your race means nothing to me. To me Squid, you are one Hot looking woman.""Keep talking like that Jarhead, and I just may let you stick around me another day or two."After driving back up to the cabin, our talk turned to our hike in the morning. We decided to look over the maps and see how we would tackle it and what to bring. I asked her if she minded sharing a tent with me. I told her it was a 4 man tent, and would lighten the load of the pack. She even agreed to that. My backpack was almost as big as the one I had in the service, which is called a rucksack. I will be able to get the tent and my sleeping bag in it, along with a small shovel and then a lighter, and food. If I pack right, I can get her sleeping bag into it and give her the lighter things like a coffee pot and water, and her carry the food. Just take enough for the day, and no more. Plenty of food bars and the such and canned stew. After eating M R Ees most of my life, canned stew is gourmet eating.Once we got back to the cabin, we laid out the map and plotted our course. Once that was done, I went and showered, then packed my pack. Carrie was showering then. I changed into just running shorts and a t-shirt. When Carrie finished, she came out wearing just a flannel shirt again. Last time she had it on, she had it buttoned all the way to the top, except for the last button. This time, the top 3 buttons were left undone. "Damn. She does look sexy like that." I thought.We packed up her backpack, with food and such, and even a change of clothes for the both of us. I recommended sweats for at night, since it will be chilly up there, but she also pack a flannel, which she said she prefers sleeping in. One thing I did pack in my pack, was my 9millimeter Glock. I have a permit for it, and I did inform the rangers that I was carrying it up there. Way too many wild animals that could prey on us. But, I did not tell Carrie this. Not sure how she would react. Hopefully, we'll never have to use it. One thing I did pack, was a roll of toilet paper. Carrie laughed at that one. But once you are in the field, like I have been on patrol, it's a comfort of home you want more than anything, and it beats leaves.After packing, we retired to the living room, where Carrie turned on the TV. Checking the weather first, then some sappy movie she liked. I got us some beers, to which she toasted, "To a great adventure tomorrow.", as we clinked bottles together. I then pulled out the ace bandage we bought earlier that day.As she sat on the couch, she placed her bad leg over her good one and let me take off the tape, It ankle was a bit swollen, but not like it was yesterday. It was very hard to keep my concentration on her foot, because of her sexy legs right there. "God, I wish we were lovers. I would love nothing more than to kiss my way to heaven right now." is all I could think about. But I pushed those thoughts aside, knowing my chances of that were quite slim, for now.Once I had her all wrapped up, I suggested she use the thinner of the socks tomorrow. She said her ankle feels really good wrapped like this. She then patted the couch seat next to her, for me to join her. She was sitting next to me with her legs folded under her. As we watched the movie, not much was said. We just enjoyed each other's company. I wondered if this how couples spent evenings together. I had never been in one before, and still am not in one, but this is close, I guess.I have never let a woman get that close, even the one I lived with. To her, I was a place to live and a fuck. And I viewed her pretty much the same way. We never got mushy or even showed PDA. We just existed together and pretty much fucked. Of course, back then, I was in my 20's and sex was all I had in mind. Not once was, I love you, ever spoken between us.... When the movie ended, Carrie stretched and said she was tired and needed some sleep."So Jarhead, you take the bunk tonight and I'll use the couch.""No. You take the bed. Please. I am fine out here. This couch is pretty comfortable actually." though I was lying through my teeth. The couch sucked. But I was raised with some manners, mostly obtained in the Marines."God. You Gyrene's are so bull headed. Next time, I take the couch."I don't know what possessed me, but I leaned over to kiss her on the cheek, and as I got close, she turn her face to me and it landed on her lips. It was a quick one, intended for her cheek.I stammered then saying, "Sorry. That was meant for your cheek. And thank you for a great day. I really like being with you"She giggled, then grabbed my face with both of her hands and kissed me on the lips."I prefer the lips to a cheek, any day of the week Grunt." then stood and walked towards the bedroom. I couldn't help but watch her fine looking legs and ass, as she disappeared down the hall, saying good night to me, softly.Chapter 7.I was up at 6am. I got coffee going and changed into jeans and a polo shirt. About an hour later, I heard the toilet flush, so I started breakfast, It was best to eat a big breakfast, since lunch would consist of power bars and water.Carrie came out in the same flannel that she had on the night before. "God this woman makes me crazy for her. " I thought. One thing I have noticed, she is not big with wearing make-up. She doesn't need too. She's one of those women who could easily go without it. I bet she is smoking hot when she is made up.After eating, I did the dishes up, and she went and changed. The weather called for a daytime temp of 70 and tonight in the 50's. But on the mountain top, it would be in the 40's.Carrie came back to the living room, dressed and ready to go. She had on a pair of khaki shorts, that hugged her frame nicely and a light green shirt, and judging from the way the nipples were poking through, no bra. This could be a long hike today. I must keep my mind out of the proverbial gutter.I asked how her ankle felt, and she said fine, just a little bit of stiffness. I told her we would rest as many times as she thought it was needed. It should take about 4 or 5 hours to get to the top. After putting on our gear, which included now, a thermal mat to put under the sleeping bags my uncle had, we left, making sure the cabin was secure.The trail we chose was not all that hard, compared to some of the places I had to climb in Afghanistan. Carrie was keeping up too without a problem, If her ankle hurt, she surely didn't say. Most times I would let her lead, and got to watch not only the scenery, but also her lovely ass and legs. Now that was picture perfect. Her body could put 20 something year olds to shame.We stopped for lunch about a mile and a half from the top. There was a clearing that overlooked a valley below, and the sight was breathtaking to say the least. Carrie was all giddy about this and took out her phone and started taking pictures, commenting how beautiful it was. I too, took a few photo's with my phone as well.After a brief rest period, we continued our trek up the mountain. The higher we climb, you could feel the air getting cooler, but not cold. That would come later this evening, but we were prepared for that.I was letting Carrie lead us this time, and I could not help but watch her body as she walked up the trail. She had asked the previous day, what my perfect woman would be. Well, if it was just the body, then hers would be it. Toned legs, and a great ass. Slim waist line, and a shocker to most, but small boobs. I have always preferred a woman with smaller chests. I just think they look incredibly sexy. So Carrie fit that build to a tee.Would I like to be her lover? Hell yes. Who wouldn't want too. But, there was no way I would ever make the first move. Not only out of respect for her, but also for her dad, who I respected a great deal. If sex was in the cards for us, she would have to initiate it. But in reality, any time you have sex with a woman, it is always her call, unless you are a complete asshole.As we continued our climb, a couple, not more than 25 I'd say, was descending from the top. They greeted us and told us what an awesome view we were to behold, once we made it to the top. We found out too, that they were on their honeymoon. They, like us, camped overnight up there and said it was the most romantic place on earth. They then departed after a short rest, and we wished them well on their journey down.Finally, around 3 in the afternoon, we were at the top. The air was cool, but not too bad actually. With the sun beating down, I would venture to say it was in the 50's. I saw a clearing and put my rucksack down, and took Carrie's from her. She ran up another 1000 feet to the top and a clearing. One thing about up here, it is a tourist attraction and has manmade lookout observatories, which takes away from the place. We are going to camp right by a wooded area, away from the trails.Chapter 8."Mark, Mark" she yelled. "Come up and see this."I dropped what I was doing and trekked up to her and she grabbed my hand, pulling me along faster. She was so excited, almost like a kid on Christmas morning. Once up there, we could see all around, and off in the distance, loomed Mt. Marcy, the tallest of these over 40 high peak mountains that made up this range. It was a majestic sight to behold.She skipped up and onto a rock formation to get a better view, and left me with another beautiful view, her. God she was intoxicating to look at."God. This is so awesome. What a beautiful site. Don't you think Mark?"I chuckled to myself, then said, "Yes. It is a gorgeous sight to behold" Now I was staring at her body, and had no thoughts of the surrounding area then.She turned her head, back towards me, and just smiled, and motioned me to join her. She was right, it was breathtaking to look out over the area. Ponds and streams below us. We could actually see a herd of Moose below, by one of the streams. We both took out our phones and took pictures. Carrie cursed herself for not bringing her digital camera. I don't own one, and thought may be when we got back down, we could go to a store and buy one.I suggested she explore a bit while I set up camp. One great thing about this place, it had bathrooms. One for men, and one for women. I figured they were outhouses, but was wrong when I went to relieve myself. Actual running toilets and sinks. I knew some of the other areas we were not going to be that lucky.About an hour later, she came strolling back to where I set up the tent. I had just finished laying out the pad, and placed the sleeping bags on top of it. I wasn't too sure how she would feel about being right next to me, but the pad was only so wide, like the width of a queen size bed.She came inside and looked around. "That looks cozy", then smiled at me. That made me feel a little better. I surely did not want her to get the wrong ideas, like I wanted to do something with her, even though I really did.I got us a fire going then and cooked up a scrumptious dinner of beef stew, and canned corn. We even had bread for dipping. We ate without complaint. In fact, it was quite good. Trust me, after eating M R Ees (meals ready to eat) in the service, your own boot would taste good.After cleaning up, which included taking our bowls, and the pan to the bathroom and washing them in the sink, I came back and made sure the fire stayed nice. We again sat and talked about our adventure so far."Mark. This has been so amazing today. I cannot believe the sights I have seen so far. And being totally honest. I am so glad to be spending this time with you. God. I love it up here.""I'm glad you feel that way. I am not sure I would find this as amazing as I do now, with you with me. What I am really looking forward too, is the night sky, with all the bright stars. It has to breath taking. Just like you."I think the comment just flew over her head, because she made no remark at all about it. Then said, "I bet sunset is really cool looking up here. Especially when it starts dipping behind these mountain peaks all around us."We finished cleaning up the area. No need for unwanted guest later. I suggested going back up to the top and watch the sunset. I was surprised because as we walked, she hardly limped at all. I figured with the rest we just had, her ankle would be screaming to her.We reached the summit again and surprisingly, no one was there, except for us. We sat on this crop of rocks and just marveled at the sight. The majestic mountains all around us, and the sun slowly setting in the west. A big orange ball.Carrie grabbed her phone again, turned it on and took a picture. Then she asked me to sit close to her and face away from the sun, so she could do a selfie of us, with the sun behind us. That took a good minute to set up, and get it just right in the picture.As we were doing this, a lady ranger just happened to be walking up our way. She was checking the area out, making sure all was fine up here."Would you guys like me to take the picture of you two, with this gorgeous sunset?" she asked."Oh God, would you please?" Carrie answered back.Carrie set the camera back to take normal pictures and handed it to her. The lady gladly took a couple for us, then asked, "How about you two love birds kiss while the sun is behind you. It's so romantic like that."I looked at Carrie, and she at me. I raised my eyebrows like Groucho Marx used to do in his movies. That made Carrie giggle, but then she leaned in and softly kissed me on the lips. I so wanted to part her lips and taste her tongue, but why ruin a good moment. The only lasted a few seconds, when we heard the ranger say she got it. But during that time, Carrie's hand rested on my one thigh. The kiss alone brought a strange sensation to me. One I have never felt before. Maybe it was fear if her dad found out we kissed up here. "Christ", I thought to myself, "I'm acting like some dumb teenager.When we broke away, she smiled a very bright smile. I smiled too, then thanked the ranger for helping us out. She did caution us on making sure we take care of the fire we had, and to make sure all food was secure, and away from our sleeping area.Her hand was still on my leg as the ranger walked back down the hill, towards her car. I looked back at Carrie and she sort of had her head down, like she was embarrassed. I surely wasn't. The kiss brought me alive actually, and if her hand was any closer to my crotch, she may notice that something else enjoyed her lips."Sorry about that" she said. "What. I found the kiss very nice. You have soft lips. Very kissable lips in fact. If given the opportunity again, I would jump at the chance." I boldly stated.We turned again and sat there and watched the sun start to sink behind the mountain tops. As it did, we just talked about our work lives, and things we did during the course of a normal day. Mine is pretty boring actually. I work a great deal. I don't go out much. I am not a bar type of person and have just a few select friends. It's been ages since I went out with a woman. Most that I do know are either married, or divorced with young kids. It's not that I don't like kids, I just don't relate well with them. The only two I get along with are my niece and nephew, but they are teens now and could care less about old Uncle Mark.To be continued, by T. Foxal.

This is the message from our Thursday evening service on 7/24/2025 with Bill Buffington.

In the coming weeks at our services, we are going to focus attention on the Spirit of God, as he is revealed in the Hebrew Scriptures. It is interesting to note that while he is spoken of in both the Hebrew Scriptures and New Testament writings, reference to the Spirit of God is not as pervasive in the Hebrew Scriptures ashhe is in the texts of the New Testament.For example, the Spirit of God is mentioned in every New Testament book with the exception of the three short personal letters of Philemon,  II John,  and III John. On the other hand, He is only referred to in less than half of the thirty-nine books that make up the Hebrew Scriptures. We are first introduced to the Spirit of God in the opening verses of the Bible which records the creation of the universe. There He is called רוּחַ אֱלֹהִים (pronounced ruach elohim) meaning "the Spirit of God."Depending upon the context, the Hebrew word ruach can be translated as "spirit," "wind" or "breath." Here in Genesis chapter 1, reference is to the third person of the Tri-unity who is described like that of a bird "brooding" on its nest.The Hebrew term translated as "hovering," or "moving" is מְרַחֶפֶת (pronounced m'rachephet) meaning "to flutter," or "brood." As such, the Spirit of God is pictured as a brooding bird conveying life and providing protection to its young.In a word, this is "regeneration" - the bringing about of life. In the context of creation, that which was initially formless, void and in darkness comes to life over the course of the six days of creation.Regeneration is a gift of the Spirit of God in two senses. It is a gift from God as well as a gift of God. This is to say regeneration is a work of God in us by him. Paul explains: "For it is by grace you have been saved, through faith -- and this not from yourselves, it is the gift of God" (Ephesians 2:8).We do not save ourselves. He saves us. This grand work of salvation does not come from us. It comes to us from God.YouTube: https://youtube.com/live/Nbca73brX9ESend us a text

Depending on who you ask, some would call the ultrarich “shameless”; others might say “aspirational.” For example: Mukesh Ambani, the Indian centibillionaire, has a room of snow in the Indian tropics—to say nothing of his skyscraper home, 168-car garage, and 600-person-staff. And celebrations for his kids' weddings featured Rihanna and Beyoncé. This is nothing new. Aristotle Onassis had whales' teeth carved into pornographic scenes from The Odyssey, and stools upholstered in whale foreskins which he kept aboard his yacht—because where else would you keep that? And one hedge-fund billionaire—whose name you won't even know—bought a 14-foot shark preserved in formaldehyde. Why? Why not? These opulent displays of wealth just scratch the surface. There are blood boys, Basquiats, and bunkers, many of them in New Zealand for the end of the world. From the Kochs to the Kardashians—most of us cannot look away. But one question remains: Do Americans loathe or love the ultrarich? That's one of the questions raised by Evan Osnos's new book, The Haves and the Have-Yachts. Evan is a staff writer at The New Yorker and an author—several times over. In his newest book, he investigates how this class of people—the “Have-Yachts”—got their money, how they spend it, and how they fight to keep it. It all paints a fascinating picture not just about America and capitalism, but about human nature and the status games we play. The book feels eerily relevant in this moment of social and political breakdown, fueled—perhaps above all—by rage at the economic picture and economic inequality. As Zohran Mamdani—the self-proclaimed socialist and likely future mayor of New York City—says, “Billionaires should not exist.” And anti-elite sentiment grows on the right, too—through voices like Tucker Carlson and Marjorie Taylor Greene. Today on Honestly, Bari asks Evan Osnos what this level of income inequality means for America, if a revolt or a revolution is in our future, and how AI is going to supercharge an already precarious status quo. The Free Press earns a commission from any purchases made through all book links in this article. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Our job is to recycle so that we can recover all of that scrap and goods that you and I are recycling in our garbage bins every week or recycling as we get new cars. And our job is to recover that because we make steel in a very clean and efficient process through what's called an electric arc furnace. So, we take all of that scrap, we melt it down, and we make new steel. It does not degrade. It has a continuous reusable life.…Depending on the different products of steel, that actually determines the recycled content that goes into them for the finishes and the quality of the steel that's needed.” Tabitha Stine on Electric Ladies Podcast With tariffs on steel and the Nippon Steel-U.S. Steel merger back in the news, we wanted to replay this important conversation on the impact of steel on the environment and how “recycled steel” works. “The production and use of materials such as cement, steel, and aluminum have a significant carbon footprint,” according to the UN, with construction 37% of emissions. But is recycled steel safe? Listen to Tabitha Stine, General Manager of Energy Solutions and Services at Nucor Corporation, which says it's “North America's largest steel manufacturer and recycler.” She'll explain how recycled steel is made and more in this fascinating conversation with Electric Ladies host Joan Michelson. They also share insightful career advice. You'll hear about: How recycled steel is made and where the steel comes from that is recycled. How structurally sound recycled steel is and how it's tested to make sure and meet building codes. Which industries use recycled steel, why, and how the demand and supply line up.   How the steel industry is adapting to ensure automobiles and buildings are resilient to the ravages of climate change, including innovations in the works. Plus, insightful career advice, such as… “Usually what holds people back is, people are not willing to raise their hand. And then you go 10 years and you haven't had guidance because maybe you have a manager that doesn't give you feedback. You have to advocate for yourself. You are your advocate. There are no others. You've got to assume nobody else will except for yourself and you go for it. And I would also stress that if you're also not mentoring others at every stage along your career, you're missing out on a big opportunity,” Tabitha Stine on Electric Ladies Podcast Read Joan's Forbes articles here. You'll also like: Marci Jenks, Eco-Materials Technologies, on green cement Congresswoman Chrissy Houlahan (D-PA), on the politics of energy and infrastructure Erin McLaughlin, Senior Economist, The Conference Board, about her new report on buildings, climate change and carbon emissions. Katie McGinty, Chief Sustainability Officer, Johnson Controls, on the power of buildings. Anna Siefken, Deputy Director, Federal Energy Management Program, Dept. of Energy, on how the federal government reduces the energy use and carbon footprint of its 350,000 buildings. Laura Busse Dolan, CEO, Applied Imagination, which designs and builds miniature buildings from plants and botanicals. Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.. Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

As the sun sets over Cinderella Castle and Main Street U.S.A. begins to glow, Disney transforms into an entirely new atmosphere. This is Disney after dark and whether you're catching the fireworks, hopping to a dining reservation, or attending an after-hours event, your outfit deserves to rise to the occasion—without sacrificing comfort.A 1923 Main Street Style Guide for Disney Travelers who Love Disney at NightAt 1923 Main Street®, we believe that travel style should be elevated and that includes elevating your style for Disney nights. Here's how to create an effortlessly stylish, subtle Disney look for magical evenings in the parks.1. Master the Art of Layering for Evening ComfortDaytime Disney is all about breathable tees and sun-ready style. But once night falls, temperatures can dip—sometimes surprisingly so, depending on the time of year. Whether you're traveling in the balmy summer or during those cooler winter months, layering is your best friend.Warm Weather Option: Start with a buttery-soft graphic tee, such as one of the classics from our subtle Disney styles. These shirts breathe through the heat, but pair beautifully with a lightweight linen shirt or soft chambray button-up for when the sun sets. Tie it around your waist during the day for that casually put-together look.Cool Weather Option: In chillier seasons, transition seamlessly from daytime adventure to nighttime sparkle with a trademark 1923 Main Street fleece-lined sweatshirt or hoodies. Our original upscale designs bring Disney charm without the cartoon vibes, offering warmth and class in one perfect layer.2. Embrace Subtle Sparkle and Moody TonesNighttime Disney calls for a little extra something. The look for Disney at night should be elegant casual meets theme park chic.Consider incorporating subtle sparkle through accessories—think a starry crossbody bag or shimmer-accented Mickey ears in a deep midnight hue. Our tees and sweatshirts in moody tones like cardinal, navy and charcoal give your look that elevated feel without screaming tacky theme park.The goal? Let your love for Disney show without sacrificing style. With a 1923 Main Street shirt as your canvas, you're already ahead of the game.3. Style that Flows from Parks to DiningIt's not uncommon to go from taking the perfect castle photos at golden hour to a dinner reservation at one of Disney's signature restaurants as the sun sets. And with the right outfit, you don't need to run back to the resort.A fitted 1923 Main Street t-shirt tucked into a high-waisted skirt or chic shorts can look perfectly polished. Depending on where you're dining, you could even add a blazer or cropped jacket. Going somewhere where purc comfort is the priority? An elegant subtle Disney sweatshirt with tapered joggers or a maxi dress will instantly give you a layered, cozy-elegant look.Our pieces are intentionally designed to blur the line between theme park apparel and travel-ready fashion—so you can dine at Topolino's or Napa Rose while feeling both magical and modern.4. Let 1923 Main Street® Subtle Disney Apparel Be Your FoundationOur subtle enchanting designs are made for moments like these. Unlike loud, kitschy park merch, our clothing is designed to elevate your Disney experience while keeping the magic just beneath the surface.Our monorail design, for instance, nod to the iconic transportation system without screaming it. It's a conversation starter at any Disney bar or lounge and a stylish choice for those after-dark park selfies. Every 1923 Main Street piece is made to move with you from sunrise to starlight.5. Accessorize with IntentionAccessories are where nighttime looks shine. For evening events like themed parties or Disney After Hours go for any of the following:Themed jewelry in gold or silver tones—castle pendants, subtle mouse ears, or star motifs.Stylish ears or headbands in velvet or metallics.Sleek crossbody bags with hidden Disney touches.Classic sneakers or sandals in coordinating tones that keep you park-hopping in style.These small additions elevate your outfit without overwhelming it. They pair perfectly with the subtle storytelling found in every 1923 Main Street subtle Disney design.From Day to Night, Magic in Every StitchDisney after dark is a special kind of magic and your outfit should reflect that. With thoughtful layering, moody tones and subtle accessories, you can transform your look from daytime adventurer to nighttime dreamer in just a few minutes.At 1923 Main Street, our pieces are designed to travel with you—not just through the parks, but through every moment that matters. So when the castle lights shimmer and the fireworks fill the sky, you'll be ready—not just for the photos, but for the feeling you know and love.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

In this episode, Minh and Debbie explore Appendix H—a pricing rule allowing SDA participants to live with non-eligible individuals (family, partners, or even SIL participants, with approval).!What Is Appendix H?Appendix H is a pricing provision within the SDA pricing arrangements that addresses how SDA funding is calculated when a participant lives with people who are not eligible for SDA. This most often occurs when an NDIS participant sharing a home wishes to live with non-SDA funded family members, partners, or friends. Funding Adjustment: Compensates for the absence of a second SDA-funded resident.Depending on the participant's support needs, annual funding increases range from $15,000 to $58,000.Funding Scenarios3-Resident Home: If a robust participant lives with a family member, income can jump from $77,000 to $133,000 (+$57,000).2-Resident Home (High Physical Support): Income rises from $105,000 to ~$120,000 (+$15,000).A Cautionary Tale:One investor rejected a $105K/year Appendix H tenant (wanting to live with a partner), opting to wait for two SDA tenants—resulting in a costly vacancy.Providers may deprioritise such investors in future tenant matching, given the high vacancy rates in SDA housing.Key Points for Providers and Participants:SDA funding under Appendix H is still only paid for eligible participants, not for non-SDA household members.The non-SDA resident pays unregulated rent privately, as only the reasonable rent contribution for the SDA participant is set by NDIS price regulation.Appendix H funding adjustments are not automatic and depend on individual circumstances and a clear support plan.The arrangement remains valid only while the living circumstances do not change; changes require notification and possible further adjustment.---------------------LEAVE US A GOOGLE REVIEW!SDA ADVISORY SERVICEShttps://www.sdaadvisory.com.auSDA RESEARCH REPORTShttps://ndis.property/reportsEBOOKS:www.robustdesign.com.auwww.highphysicalsupport.com.auwww.imprSend us a textNDIS PROPERTY AUSTRALIA:Our team conducts thorough research on Specialist Disability Accommodation (SDA) and provides appropriate technical advice through premium and strategy-based solutions. We also use complex feasibility calculation spreadsheets to help investors understand the expected annual income of an SDA dwelling, the timeline stages of construction of their property, as well as revealing the hidden costs. By staying up-to-date with the latest SDA data and pricing payments information, we help clients make better-informed decisions and achieve their investment goals.FOLLOW US:LinkedInInstagramFacebookCONTACT:Please feel free to call us on 1300 254 397 to talk to one of our friendly staff, otherwise, just pop on over to our website to find out more.For any podcast related queries or suggestions, please contact our podcast team via podcast@ndis.property

Today on Take Control Tuesday, Mansa Musa breaks down the five tiers of credit scores—from Poor to Excellent—and what they really mean for your financial future. Each tier isn't just a number, it's a tool. Depending on how you use it, it can either work for you or against you. That's why building your credit […]

This can be the start to a very powerful sentence. Or an extremely self-destructive one. Depending on what we add after those first two words. What are the thoughts we harbour about ourselves?Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.purple-planet.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #lifelessons #transformation #motivation #dailymotivation #dailyinspiration #inspiration #positivethinking #lifecoaching

The political block is not for the faint of heart. ICE raid sends shockwaves through communities. Over in Congress, they dropped something called, “The One, Big, Beautiful Bill”. Depending on who you ask, it's either real reform… or a PR stunt wrapped in legalese. And in NYC, Zohran Kwame Mamdani just secured a win in the Democratic primary. Organizer, socialist, unapologetic. Is this the future of the party or just New York doing New York things?Then we swerve hard into the mess...A CEO caught cheating at a Coldplay concert. We repeat: Coldplay. It's giving emotional damage with a live soundtrack. Meanwhile, the Epstein files are looming, Tyler Perry's in the headlines and not for his writing, Drake is out here stirring the pot telling the UK it has the best rappers in the world, and Burna Boy apologized for neglecting Afrobeats.So, pour your tea, coffee, or drink, and hit play, and please share with your friends!

You're probably familiar with the four seasons—Summer, Autumn, Winter, and Spring—but did you know that First Nations people have long recognised many more? Depending on the location, some Indigenous groups observe up to six distinct seasons each year. - Muhtemelen dört mevsime aşinasınızdır. Yaz, Sonbahar, Kış ve İlkbahar - ancak İlk Uluslar halklarının uzun zamandır çok daha fazlasını tanımlayabildiğini biliyor muydunuz? Bölgeye bağlı olarak, bazı Yerli gruplar her yıl altı farklı mevsimi gözlemleyebiliyor.

If you're ready to “graduate” from a partial hospitalization program, you may be wondering what your next step is. Depending on your progress, experts say you may benefit from an intensive outpatient program. Learn more at https://missionconnectionhealthcare.com/mental-health/treatment-plans/php-aftercare-plan/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Are you hoping to visit Corsica? I've got a story for you! I (Kat) did a 9-day road trip around Corsica full of fun, relaxation, adventure, and more! Aside from the stunning beaches in Corsica, there are also ample hiking trails. It is known for the GR20, a multi-day trek known to be one of the most challenging in Europe. While I definitely didn't attempt that, I did hike a portion of it when my friend and I hiked the Aiguilles de Bavella Loop Trail. But things suddenly took a turn when AllTrails information was inaccurate and reviews that claimed it was only a 4.5-hour hike also weren't always fully correct. What was supposed to be a 6.9-mile (11.1 km) hike in 4.5 hours, it ended up being an 8.4-mile (13.5 km) hike that took around 7-7.5 hours. It's not the longest day hike I've ever done… but certainly one where we weren't prepared with ample water. Lessons were most certainly learned including to always pack more water than you think you'll need AND ALWAYS carry a LifeStraw Water Bottle. Here is my tale that is partially funny (now that we're totally fine) and partially a little scary. Plus, I've got tips for your success in hiking this trail. Bon courage while hiking the Aiguilles de Bavella Loop in Corsica!   Corrections: -There were many people that did complete it on AllTrails, but for some it looks like many spots disconnected, making it appear shorter and/or possibly have less time. -Depending on your physical fitness and breaks, you could take between 5-8 hours. -Getting up the mountain is around 2-2.5 miles or so (rather than 3 miles), then it goes down for a bit. -The repelling on a chain wasn't fully vertical, it was just a steep decline.   Check us out on Substack: Follow for updates, free and paid posts, and exclusive podcast episodes! Subscribe here to get this exclusive content now! Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

Depending on who you talk to, labor reform is desperately needed in agriculture, with costs soaring, pricing out more and more farmers every day.

Depending on who you are and where you get your news from, you may be seeing a completely separate version of the news from your neighbor down the street, your aunt in another state, or your coworker who only gets his news from a specific social media platform. Maybe everyone around you gets the same news you do. But you also know that there is a very different version of reality out there, that many people are deeply believing in. So, how do we figure out what's true and what's convenient? How do we talk to each other if we don't have the same baseline of understanding about, perhaps, anything? We'd argue that this is where critical thinking skills come in. But what do you mean by critical thinking skills? We're glad you asked. This episode is for anyone who wants to think deeper about what we mean when we say critical thinking skills and how we can use them to bridge the divides in our communities, our country, and maybe even in our own households.   What to listen for:  What are critical thinking skills, and why are they so important?  How do we avoid the common mistake of confusing critical thinking for believing in counter-narratives, especially when we are living in an era of disinformation or misinformation, where even the truth is hard to find? The main parts of critical thinking - and how we can each practice these skills About our guest:  Colin Seale was born and raised in Brooklyn, NY, where struggles in his upbringing gave birth to his passion for educational equity. Tracked early into gifted and talented programs, Colin was afforded opportunities his neighborhood peers were not. Using lessons from his experience as a math teacher, later as an attorney, and now as a keynote speaker, contributor to Forbes, The 74, Edutopia and Education Post and author of Thinking Like a Lawyer: A Framework for Teaching Critical Thinking to All Students (Prufrock Press, 2020) and Tangible Equity: A Guide for Leveraging Student Identity, Culture, and Power to Unlock Excellence In and Beyond the Classroom (Routledge, May 2022), Colin founded thinkLaw (www.thinklaw.us), a multi-award-winning organization to help educators leverage inquiry-based instructional strategies to close the critical thinking gap and ensure they teach and reach all students, regardless of race, zip code or what side of the poverty line they are born into. When he's not serving as the world's most fervent critical thinking advocate or tweeting from @ColinESeale, Colin proudly serves as the world's greatest entertainer to his two young children.

Depending on who you talk to, labor reform is desperately needed in agriculture, with costs soaring, pricing out more and more farmers every day.

ISO certification is more than just earning a certificate, and it requires continuous maintenance to both retain certification and drive effective improvements. Over the course of your 3-year certification cycle, you will need to ensure your Management System is regularly updated and reviewed so that it remains relevant to the way you're currently working. That in addition to annual tasks such as internal auditing and management review, it can be a lot to keep on top of. Which is why some turn to external ISO Support. In this episode, Steph Churchman explains what ISO Support is, the challenges of managing ISO internally and the benefits of external support. You'll learn ·      What is ISO Support? ·      What tasks can you outsource ·      Challenges of managing ISO internally ·      What are the benefits of ISO Support?   Resources ·      Isologyhub ·      ISO Support Plan   In this episode, we talk about: [02:05] Episode Summary – Steph explains what is meant by ISO Support, explains the challenges with managing ISO internally and the benefits of engaging in external support.   [02:20] What is ISO Support? ISO certification involves a 3-year cycle, where you will be subjected to an annual Surveillance audit by your certification body. On year 3, you will need to undertake a recertification audit, which will determine if you can keep your ISO certification. During that cycle, you will be required to complete annual tasks such as internal auditing, documentation updates and management review to ensure that your management system is effective in driving continual improvement. ISO Support is a service provided by an external party to help facilitate the management of these annual tasks, usually undertaken by a dedicated ISO consultancy. [03:40] What tasks can be outsourced? To learn about what tasks can be outsourced, check out a previous episode. [03:55] ISO Management Challenge #1: Internal auditors not being comfortable about auditing their peers - It may be the case that certain individuals do no get on, however if someone manages a key process or area of the business, they still need to be audited. There's also the chance for auditors to be misunderstood, or have trouble getting the answers they need from auditees. Auditing requires the ability to effectively communicate and make yourself understood. It's quite common for auditees to ask for further clarification on questions asked, so you need to be able to work with them so that they understand what you're really asking. [04:45] ISO Management Challenge #2: Internal auditors not being particularly objective or impartial when auditing leadership – It can be hard to be impartial towards leadership, even if it is ultimately in their best interest! These dynamics can be habitual, but by not pointing out genuine issues or opportunities for improvement, you dimmish the purpose of the exercise. This also involves any leadership being receptive to feedback given. If this hasn't been taken well in the past, it's understandable for individuals to be hesitant doing so again, even if it's a necessary part of the process. [05:35] ISO Management Challenge #3: Fed up with paying for training for a high turnover of internal auditors - Internal Auditing will require a qualification, which will cost money. It's not a tremendous amount for these courses, but it would be an extra thing to budget for, and then there's factoring the time to complete the course which takes away from that individuals other responsibilities. It can also be frustrating when your only Internal Auditor moves on and so you have to train another. Depending on the business, this could happen quite frequently and so ends up being a repetitive expense. You will also need to ensure any current auditors are competent to audit against any new ISO Standards that you may add along the way. [06:35] ISO Management Challenge #4: Managers not having time to update processes - Your Management system is likely owned by either just 1 individual or by a small team within the business. Those involved will already have their plates full with day-to-day operations, and anything ISO related is just another task to add onto that pile. In the eyes of many, they may seem unimportant in comparison, and will continually get shuffled down the priority list until it's time for a Surveillance Audit. There will also be a certain amount of documentation to review and update on a regular basis. Even those with mature systems can experience trouble with duplicated processes, or confusion with old versions, and finding the time to sit and refresh all of that is often hard to accomplish. [07:30] ISO Management Challenge #5: Managers not aware of their legal, regulatory or ISO Standards requirements - As ISO Standards lay out best practice, they do require businesses to be aware of and adhere to relevant legislation and regulations. Managers will likely not be an expert in ISO Standards or legislation, so it can be easy for things to get missed if they've not had sufficient training beforehand. It will take time for relevant individuals within a business to be trained, or complete CPD to be fully competent to ensure full ISO and legal compliance. [08:25] ISO Management Challenge #6: Not updating key information i.e. Risk Register, BCP's, environmental/energy metrics - Monitoring and measuring is a big part of ISO Management. You need to document certain metrics if you want to track them effectively. You will also need to update key documentation, as nothing stays the same forever. Major business changes may prompt updates to key policies and procedures. You may have opportunities to improve that fall out of audits that require certain documentation to be updated. Or correcting things where non-conformities have been raised. These updates are necessary to keep the momentum of a management system going. It needs to grow with you, which it will fail to do if everything documented is only applicable to how your business operated a few years ago. [09:15] ISO Management Challenge #7: Not reviewing key information i.e. Objectives, Environmental/H & S/Data Security trends - Objectives is another key metric that should be reviewed on a regular basis. To not only establish if you are making progress with them, but also to possibly adjust if the original plans were too lofty. They should still be a challenge to obtain, but we're all only human and sometimes our first estimates about what's achievable might be a tad too ambitious. There is also a need to review audit results to see if there's any trends in areas such as info sec, sustainability and risk. This could be opportunities for improvement or some reoccurring issues that need to be addressed. All of this monitoring is going to require dedicated time from relevant personal, including feeding back results and following through with further actions. [10:55] ISO Support Benefit #1: Expertise and Specialisation - Dedicated ISO consultants will keep you up-to-date with the latest standard revisions, interpretations, and best practices. This includes their experience with helping businesses to plan and conduct annual maintenance. They are there as a guiding hand and can be a great sounding board for you if you have questions surrounding ideas or actions that you're unsure about.  Their help ensures your system is maintained effectively and most importantly, compliantly. [11:40] ISO Support Benefit #2: Cost Savings - While there's a fee for outsourcing, it's often more cost-effective than maintaining an in-house team or dedicating significant internal resources. As mentioned earlier, you would need qualified internal auditors at the very least, this will require training costs. You also need to consider the time taken out of individual's typical working schedule to be able to conduct annual ISO maintenance, this will take away from their day-to-day tasks. We took this into consideration when creating our ISO Support Plan option, which is a 3-year contract that allows you to stay at a fixed rate for those 3-years. It's a set it and forget it approach to ISO Support, which is flexible on both the number of days required annually in addition to the tasks you'd like support with. [12:35] ISO Support Benefit #3: Reduced Workload for Internal Staff - It's often the case that Individuals, especially in SMEs, often wear many hats. Adding ISO maintenance onto that will impact on their day-to-day activities. Outsourcing frees up their time and resources, allowing them to focus on core business activities rather than the complexities of ISO maintenance. A lot of people don't take training into consideration for people who get handed the task of maintaining a management system. It's a lot of unnecessary stress when they've likely already got enough on their plate. Outsourcing will take a lot of that burden away, and give them a chance to lean on consultant guidance and be able to learn how to manage the tasks without fear of jeopardising the company's certification.  [13:30] ISO Support Benefit #4: Impartiality and Objectivity - An external consultant can offer an unbiased perspective on your management system's performance, identifying areas for improvement that might be overlooked by internal staff due to familiarity, bias or ingrained practices. A fresh pair of eyes can provide a lot of valuable insight, in addition to their lessons learned from other clients. It also helps to have another unbiased voice on your side if you have suggestions for improvement that need presenting to leadership. It should also be noted that impartial audits are a requirement of ISO Standards, this is so you're not marking your own homework all the time. It's another level of assurance that you are doing what you say you're doing. [14:20] ISO Support Benefit #5: Continuity and Risk Mitigation - Employee turnover can disrupt internal ISO maintenance. Outsourcing provides continuity, as any external provider will be available for the duration of an agreed contract, there's no ambiguity on how long you have their support for. They will help you plan out what needs to be done, and facilitate this with the relevant individuals within your business. [15:00] ISO Support Benefit #6: Improved Efficiency and Effectiveness - External specialists will have the experience to help streamline processes and tools for maintenance activities. Making the system and it's running more efficient, leaving you with more time to implement worthwhile changes that reap tangible results. Having their guidance from the start means you'll be hitting the ground running. At Blackmores, we ensure that annual activities are planned out in advance so everyone can be prepared and work on a consistent schedule. [15:40] ISO Support Benefit #7: Enhanced Compliance and Audit Readiness - Outsourced consultants are going to be more adept at ensuring the system remains fully compliant with ISO standards. As they can proactively identify and address non-conformities that could easily be missed by those with significantly less auditing experience. There is a level of experience that is tricky to achieve if you do not regularly conduct internal audits. Consultants know what to look for, and will often have significant industry experience to know what stones to unturn to find issues and opportunities. Afterall, that is the purpose of internal audits, to not only check that process, policies and procedures are being followed, but to seek out where you can be doing better, or fixing issues as your business changes and adapts. [16:40] ISO Support Benefit #8: Focus on Core Business Activities - By offloading the burden of ISO maintenance, you can re-allocate your focus and resources to core business activities and strategic initiatives. ISO Consultants can take a lot of the mental burden of managing ISO systems away. There will still be homework to do on your side, as ultimately, you know how your business works best, but a consultant will guide you through what needs to be done. We know that many of you tasked with ISO compliance in your business have another primary role that requires a lot more of your attention. So make it easier on yourselves with the help of an expert, so you can get on and do what you need to do with minimal interruption. [17:30] ISO Support Benefit #9: Potential for Scalability and Flexibility - Outsourced services can often be scaled up or down based on the business's needs, offering flexibility that an internal team might not be able to provide, especially during periods of growth, crisis or during large projects. ISO Consultants can help either pick up the slack or give you more of the rope to handle annual ISO maintenance depending on what you need or want. At Blackmores, we have an ISO Support Plan that can be tailored to your exact needs, including the options to complete tasks such as:- ·      Conducting impartial internal audits ·      Providing surveillance support ·      Updating legal registers ·      Documentation updates ·      Conducting annual management reviews With 3 levels of support available, we have no issue with you increasing or decreasing days required each year, or varying the tasks depending on where you need the most support. If you'd like any assistance with ISO Support, feel free to get in touch with us, we'd be happy to help. We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List

Your deep dark shower thoughts. "Adulting sucks, I'm not a fan of my life, and I want to run away. Depending on the day, I may or may not take my wife with me." "Which name came first? The fruit orange, or the color orange?" "If a tomato is a fruit, is ketchup a smoothie?"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*The MoF boys have some big emotions and opinions about the current state of US politics. Depending on their whiskey intake, this could be anything from a calm exchange of ideas to a frothing rant. Epstein List, California seceding, and what happens to the NFA with $0 tax stamps all on the docket this week.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble. See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical 

Depending on your disposition for integrating technology into your work day, you believe AI is either a tool for increased efficiency and productivity. Or it presents challenges such as job displacement, the potential for bias and misinformation, and other ethical concerns. By the way, AI wrote that, which might foretell the end of my career as a writer and radio host. My two lunch guests today potentially worry about the future of their jobs too. Taylor Bennett is the founder & CEO of Mesh, an integrated advertising agency specializing in brand strategy, creative, web and digital marketing. For more than 20 years, Mesh has worked with local businesses such as Baton Rouge General and Visit Baton Rouge, as well as providing pro bono work for the Manship Theatre, Louisiana Wildlife and Fisheries Foundation, Ducks Unlimited and Jefferson United Methodist Church. In 2021, Mesh received the Best in Show Overall at the annual American Advertising Awards, also known as the Addy Awards. Max Zoghbi launched his career in cinematography with a daring adventure: together with his two best friends, Max traveled the entire 2,300 miles of the Mississippi River over 61 days in a kayak, documenting the journey through photos and video. After returning home, Max began picking up small video gigs—weddings, a commercial for a friend’s dad’s business—while working to break into the film and commercial industry. In 2011, Max founded Loupe Theory, providing direct production and agency work for Tostitos, Keller Williams, Cisco, NBA, Smoothie King, Lamar, Abercrombie & Fitch among others. Not since the introduction of the personal computer has technology influenced the workplace like AI seems poised to do. Whether you believe AI is an existential threat to the creative class or makes design work more efficient, it’s fair to say AI is here to stay. Max Zoghbi and Taylor Bennett are business people working in creative fields, both navigating a rapidly changing workplace. Yet, as with any business, flexibility, adaptation, and innovation have and will be the markers of their continued success. Out to Lunch is recorded live over lunch at Mansurs on the Boulevard. You can find photos from this show by Ian Ledo and Miranda Albarez at itsbatonrouge.la.See omnystudio.com/listener for privacy information.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Depending Constantly and Entirely on the Spirit #13 Subtitle: Preparation For Suffering Speaker: John Flavel Broadcaster: The Narrated Puritan Event: Audiobook Date: 7/12/2025 Length: 14 min.

http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*The MoF boys have some big emotions and opinions about the current state of US politics. Depending on their whiskey intake, this could be anything from a calm exchange of ideas to a frothing rant. Epstein List, California seceding, and what happens to the NFA with $0 tax stamps all on the docket this week.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble. See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical 

Christians are weak and insufficient, even in the strength and height of all their acquisitions and preparations; who are you to grapple with such an adversary? Certainly, you are no match for him who conquered Adam hand to hand in his state of integrity. It is not your inherent strength that enables you to stand, but what you receive and daily derive from Jesus Christ. Without me, or never so little separated from me, you can do nothing (John 15:5).

This podcast is part of the Money Reckoning series.THE IMPACT. Kazu Haga:Is a trainer, educator, student and practitioner with over 25 years of experience in nonviolence and restorative justice. Weaves in lessons from decades of Buddhist practice and trauma healing work to advance social change and collective healing. Is a core member of the Fierce Vulnerability Network, a founding member of the Ahimsa Collective, a Jam facilitator and author of the books Healing Resistance and Fierce Vulnerability. Teaches nonviolence, conflict reconciliation, restorative justice, organizing and mindfulness in prisons and jails, schools, faith communities and activist movements.Has worked on the gift economy for over 15 years. I particularly recommend his Substack, and the article about how the “gift economy is not free.” THE JOURNEY. In our conversation, we explore:Early influences”Depending on the causes and conditions in our lives, we could be so many different people. We could be Trump supporters, we could be prison guards, we could be an incarcerated person… just based on just the factors in our lives.“Big questions “The point isn't to figure it out. The point is to just be with the question, and have faith that at some point, if we listen deep enough, we'll be guided to the most skillful next step. And that's perhaps all we need to know.”The healing work of nonviolence“ What would happen if, in a nonviolent direct action, instead of yelling and chanting, we held a public grief ritual for everyone to witness? What would happen if, instead of leading with our anger, we led with our heartbreak?”Fierce vulnerability“Can we have the spiritual maturity and the capacity to really see the world for what it is and to not collapse under the weight of it?”“The amount of spiritual energy that it takes to constantly suppress a deeper truth that I think all of us are feeling that something is so deeply wrong with our society … it is sapping us. You see the impact, the mental health epidemics, the depression, the sense of isolation. We're constantly using our energy to, to live in this delusion of everything's fine. Don't look, don't look.” Spaces safe enough to look at the reality of this moment“ In a lot of the spaces that I facilitate, we do this activity where we do like check-ins and the first prompt is, how are you doing? And then the second prompt is, how are you really doing? And then the third prompt is, how are you really, really doing? We so rarely have an opportunity to slow down enough, just to say, how am I actually doing, in the midst of post pandemic and war and genocide and polarization and the rise of authoritarianism, and ecological collapse?”Reckoning with capitalism ”People are slowly realizing more and more how unsustainable the capitalist system is. Those are scary moments. Because capitalism is all we've ever known. A lot of us believe that if capitalism fails, there'll be complete lawlessness. So just to create space for people to be with that fear, let them know that the fear is real, it's legitimate. And at some point I think there'll be openness to hear that there are other ways that we can organize society.”The gift economy“The gift economy is one way to really imagine: how do we share resources, distribute resources, manage our shared resources in a way that understands that we are a communal species. It's not through individualism and competition and hoarding that we thrive. We are at our best when we are communal.”“It's  not about how do I make more money so that I can thrive, but how do I make less money so that I have time to invest in the relationships that will really help me thrive?”Running an organization on the gift economy“ I started a nonprofit. We barely did any fundraising. We barely worked with foundations and somehow managed to become sustainable. Partly because we're committed to simple living. But so many things happened that gave me a sense this could work.”

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, but Ben Greenfield highlights why your ideal diet depends heavily on your unique genetics. From amylase production to ApoE variants and vitamin A conversion, this piece reveals how ancestral eating patterns and individual gene expression shape the best nutritional approach for your body. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/how-to-figure-out-what-diet-is-right-for-you/ Quotes to ponder: "The more AMY1 copies you've inherited (and the more of this enzyme you produce as a result), the better your starch-metabolizing capabilities will be." "Depending on what you inherited from your parents, you'll carry a combination of any two ApoE variants: ApoE2, ApoE3, or ApoE4." "Two common mutations on the BCM01 gene, which helps govern the beta-carotene-to-vitamin-A conversion process, make it nearly impossible to get enough vitamin A from the plant kingdom alone." Learn more about your ad choices. Visit megaphone.fm/adchoices

Depending on who you ask, this is either a week off from Magic as part of a much needed summer vacation. Or it's the soft launch of our new talk show about preventing old dude loneliness. On this week's show, we talk about as little MTG as possible. And instead catch up on our wild and exciting lives. Stan and Shane confront Dave about video games. Dave shares some wisdom on basic interior design. Selena Gomez bakes a delicious Oreo. Check out our newest sponsor, CardMill—the first automated scanner and sorter built for everyday trading card players. Visit https://CardMill.com/thedivedown to learn more! Become a citizen of The Dive Down Nation!: https://www.patreon.com/thedivedown Show the world that you're a proud citizen of The Dive Down Nation with some merch from the store: https://www.thedivedown.com/store Upgrade your gameplay and your gameday with Heavy Play accessories. Use code THEDIVEDOWN2025 for 10% off your first order at https://www.heavyplay.com Save 60% on your first subscription of Mental Performance shots at https://magicmind.com/divemf Get 25% Cashback after 3 months of service with ManaTraders! https://www.manatraders.com/?medium=thedivedown and use coupon code THEDIVEDOWN And now receive 8% off your order of paper cards from Nerd Rage Gaming with code DIVE8 at https://www.nerdragegaming.com/ Timestamps: 4:55 - This week's episode 6:32 - CardMill - An upcoming automated card scanning and sorting device 8:51 - Stan confronts Dave: Video games, and gaming with kids 27:30 - Shane confronts Dave: No shrimp boil invitation 30:45 - Final Fantasy limited: is good 35:56 - Shane's Old House 47:10 - What's That In Your Mouth? 54:26 - It's 3-D printing time 1:05:54 - Wrapping up Our opening music is Nowhere - You Never Knew, and our closing music is Space Blood - Goro? Is That Your Christian Name? email us: thedivedown@gmail.com (mailto:thedivedown@gmail.com)

Do you believe God talks with you? In fact, God is never not talking with you!Depending on your background, beliefs, and point of view, this might sound crazy. If you're actively involved in any of the 4,223 religions currently practiced around the world today, the elders of whatever your formal congregation is called will probably say you ARE crazy. They might also call you a sinner, a heretic, a blasphemer, or worse.So imagine a man who'd seemingly had it all going for him. He was a former radio broadcaster who then made a name for himself as a newspaper reporter, rising to managing editor of a weekly newspaper in Annapolis, MD. He made good money. He had a wife and kids. Everything was fine – more than fine. But one day his wife decided she wanted a divorce. It was amicable, but still difficult. Five days after the end of his marriage, he was downsized out of his job. His boss gave him a glowing recommendation though and he was off to another job interview faster than it took to brew some coffee… and on the way there he got in a car accident that broke his neck and left him lucky to be alive.After he got out of the hospital, the job interviews kept coming, but nobody would hire him. Like it or not, he was told, that neck brace he was wearing scared employers because if anything happened to him while he was at work, they'd be paying his medical bills for the next five years. He lost his apartment because he couldn't come up with rent money. He ended up living on the street for a year. Moving back in with his ex-wife even temporarily was out of the question – fair enough – but she wouldn't even let him come in the house. He had to visit the kids in the garage.Fine is a 4-Letter Word, indeed.Well, eventually he found some work and was able to rent a tiny studio apartment. This man, who had grown up religious, woke up at 4:23 one morning and wrote an angry letter on a yellow notepad to God, asking in essence, “What do I have to do to make it in the game of life?”Then he heard a voice… God answered. (Or was that God?)For Neale Donald Walsch, that was a good question. But then these conversations became a regular thing. He was writing, or channeling, everything he heard. Eventually, God told him he would publish his writings, and the answers, as a book. Neale's publisher told him it would never sell 500 copies since nobody would believe God spoke directly to anyone who wasn't a pope, patriarch, preacher, rabbi, or imam. Turns out, his publisher was right – it didn't sell 500 copies. It sold FIVE MILLION. Conversations with God, Book 1 was published in 1995 and I'm pretty sure I have one of the first copies, which I devoured cover to cover. It all made so much sense to me. But back then, and even up until a couple months ago, I would never have imagined having an hour-long conversation with Neale. But now that I have, you don't have to imagine it either. You get to hear it.Resources:Neale Donald Walsch's websites: http://www.nealedonaldwalsch.com/ and https://CWGconnect.com. Facebook: https://www.facebook.com/NealeDonaldWalsch/ Also, check out Episode #190, Study That Which You Desire To Become with John Morris - it was John who introduced me to Neale!Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart business leaders know trust is the foundation of every great workplace. And in today's hybrid and fast-moving...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, but Ben Greenfield highlights why your ideal diet depends heavily on your unique genetics. From amylase production to ApoE variants and vitamin A conversion, this piece reveals how ancestral eating patterns and individual gene expression shape the best nutritional approach for your body. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/how-to-figure-out-what-diet-is-right-for-you/ Quotes to ponder: "The more AMY1 copies you've inherited (and the more of this enzyme you produce as a result), the better your starch-metabolizing capabilities will be." "Depending on what you inherited from your parents, you'll carry a combination of any two ApoE variants: ApoE2, ApoE3, or ApoE4." "Two common mutations on the BCM01 gene, which helps govern the beta-carotene-to-vitamin-A conversion process, make it nearly impossible to get enough vitamin A from the plant kingdom alone." Learn more about your ad choices. Visit megaphone.fm/adchoices

Kiera is joined by Ted Osterer of Synergy Dental Partners to talk about the money field of dentistry in this moment of 2025, including tariffs, negotiating and raising fees, finding supplies, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:01) Hello, Dental A Team listeners. This is Kiera. And today I am jazzed. I have a super fun guest on the podcast today. We're going to talk about the tariff sheriff, how that's impacting dentistry, the rise of dental supply costs, and honestly what to do because I'm so annoyed by all these pieces. What's the economic outlook? How do dentists freaking survive? Like, gosh, it just seems like a funny world out there. But we have Ted Osterer. He is with Synergy. I love this buying group. I think they're   Absolutely incredible. We're gonna shed some light for you guys. So Ted, welcome to the show today. How are you?   Ted Osterer (00:32) I am doing very, very well. Thank you so, so much for having me. Congratulations on your thousandth episode recently. I'm happy to be a part of this and any value I could bring to your listeners, hey, we're all better for it.   Kiera Dent (00:39) Thank you.   Well, thanks, Ted. And yes, ⁓ I'm still in utter awe that we hit a thousand episodes. Like when I started this, it was just a whim, a pipe dream. Jason and I were hiking. It's not a joke. I literally was hiking half-dome. Mind you, Jason had said, hey, let's go down to Yosemite. I'd love a nice relaxing weekend down there. And I had learned that you could go get, like, this is prior. You can't do this anymore. That you could get these like day passes, like these day camping passes. And if you just went and sat at this little lodge for a few hours.   So I was like, Jay, yeah, of course we'll go down there for this very calm, welcoming, welcome, like very easy, relaxing weekend. Little did he know I had full plans to try and get half dome tickets and like hike half dome. I even brought the gloves, like I was ready to go. And sure enough, I got the lottery, got the tickets. Jason was like, what the heck? We're going to freaking hike half dome. Like, Kiera, we haven't even prepped for this. We haven't done any of this. We don't even have a hotel. We got a hotel an hour away. We had to drive an hour outside of town. It was the nastiest hotel. They were like,   I'm not even joking. There was like hair and like this little pill on the pillow that were not ours. Jason's like had the worst sleep of his night and I'm like listen there's no hotels around me of 70. Like we're filing so we had a place. We went back super early the next morning to hike Half Dome and lo and behold on our hike I said Jay I think we need to build a podcast. This is where it all started. It was like one of those things that I never imagined a thousand episodes would hit and here we are.   Ted, you're hanging out with me a thousand in. And I think it's just fun because of all the value, all the stories, all the people. And like you and I were talking about pre-show, the podcast is really just a place where I get to selfishly hang out and just have a good conversation with people that I like. I get to meet new people in the industry. And as a byproduct of my nerdiness and excitement of meeting people, all of our listeners get benefited by this. So Ted, I'm so happy you're a part of this. Thank you for that. ⁓   Outside of Yosemite, let's talk about the rising cost of dental supplies, the tariffs, how this is going to impact. Because I know people are really nervous about it. I see in lots of dental groups out there, and you guys are really great. That's why I had you come on, because I think you're a huge solution to these problems. So take it away, Ted also, so the listener know how on earth did you even get into dentistry? Let's talk about that first, and then let's talk about what this even looks like for dental practices long-term.   Ted Osterer (03:00) How did I get into dentistry? ⁓ It was fate, it was just destiny. Growing up, I had 13 teeth pulled. I had braces for five years and it was like, well, I'm here for life, I guess. And this is just how we can all grow as a unit. ⁓ I've been in dentistry for about 15 years now. I started out as a dental supply rep. I was going door to door for over five years and...   funny enough that, you know, this isn't the, I grew up in the New York area. This is the major metropolitan New York area. And I had a really good buddy and he was like, I think you'd be a really good fit actually managing anal practices. And I can actually introduce you to someone. And it was like a small like eight practice group. I can introduce you to somebody, the practice on the Upper East Side of Manhattan. Go see if you'd be a good fit. And I'm just kind of like, sure, guess. know, it's like always like have a conversation.   And I had a conversation and sure enough, I got along really well with a particular office manager ⁓ from this group and I went to go work for this office manager. ⁓ Within three months, I had my own practice. I was a practice manager. You know, it's so funny going from a supply rep to an office manager, right? I learned the first and I'm not saying this is everybody, but I learned the first day of being in a dental office that I knew nothing.   Kiera Dent (03:59) Yeah.   Ted Osterer (04:29) about what happens in a dental office, right? Like I'm like, could, God, it's gonna be a piece of cake. I've been in dentistry for five years. And so I could tell you how strong and impressive material was. That does not help with insurance codes or posture downgrade or presenting treatment or creating a schedule or reading a schedule, anything like that. So, much respect to everyone that manages offices that's listening right now that my goodness, you're fighting the good fight. Keep up the good work. ⁓   Kiera Dent (04:40) does not.   Agreed.   Ted Osterer (04:57) I did that for some time. I was recruited to work for care credit. I oversaw New England for a few years where then they moved me to South Florida. And then a few months after that, I was recruited by Synergy. I've been here since 2021. And this is really, really cool. You know, I came to Synergy because the message was, do you want to make an impact in the dental world? You know, like you love what you do, but do you really want to make an impact? Do you want to help independent dentistry? And I was like,   man, what a line, right? Like I was suckered in and I really wanted to make a difference. And sure enough, almost four years later, we're still here at, you know, we're the largest dental buying club in the country. We are the fastest growing dental buying club in the country. And we're just trying to preserve independent dentistry by giving them the same supply and overhead cost at a 20 plus practice DSO would get. that, know, we were founded by dentists. It was as black and white as, Hey,   If enough of us order from the same places, they'll give us a discount. And now we have people in charge of negotiating pricing. You know, we have a dedicated team to each member to make sure that they're getting the values worth here at Synergy and they're not ordering more than they have to. And you you asked about tariffs, the rising overhead costs, all of that really, really fun stuff, right? Let's dive into that, right? You know, the perceived economic uncertainty of everything. Are prices going to go up? Yes, of course.   Does that mean you need to buy everything right now at the same time to save money in like six months? No, you probably shouldn't do that either. You know, the waiting game generally always pays off, be it in dentistry or outside of dentistry when it comes to money, you know, you're better off just kind of, you know, hold the chips, hold down the fort, you know, you're, it's not, you do not sound the alarms, of course, right? You know, the price of your crowns is not going to go up 10,000 % like.   Kiera Dent (06:21) Yeah.   Ted Osterer (06:50) Calm down, chill out, right? It's what we've monitored. Have tariffs affected some prices? Yes. ⁓ Many have already gone down. Many have plateaued with that price increase and we kind of have a safe, what, just gauge on what those actually are, right? The percentages have been minimal. It's a few dollars here and there.   Kiera Dent (06:52) Yes, I agree.   Ted Osterer (07:17) Again, the industry is not belly up. really should not be your ⁓ primary concern. Providing optimal quality ⁓ of treatment should be your number one concern still to this day. I don't think it's going to make a difference whether you're getting a new sensor or not. If your sensor goes, you're OK.   Kiera Dent (07:36) It's It's really true. Well, Ted, I love that. And I love your story. And I love that you have the real life experience in dental practices, because that's something that we pride ourselves on at Dental A Team. It's like, we've been there, done that, and done it successfully. And you're right. Being in a practice is no small task. It's no small feat. And ⁓ I think the supply costs, I do agree with you. think certain people were getting a little bit, maybe extra on this, of how concerned we are of cost. And I don't think it's a wrong thing.   to look at, to project down and to forecast forward to make sure that you keep in line with your overhead. Like people who are looking at this, I'm high-fiving you because you actually are looking at your numbers and you understand the cost of your supplies. But at the same time, I remember I was at a, I have a friend who's very wealthy. We're talking like this person brings in 28, 30 million annually a year. And like, I just giggle because it is a great friend.   Ted Osterer (08:25) Sounds like a great friend. There you go. All right.   Kiera Dent (08:29) I thought he said he was a   cosmetic dentist when I met him and he's surely not a cosmetic dentist. He's a cosmetic chemist. So skincare, things like that. And I remember we were talking and he was like, yeah, I just got so freaked out about the stocks. I pulled everything out of the stock market. This was two years ago. And I'm like, bro, like the amount of gains because you got so scared is incredible. And I had another friend, we were sitting at a wealth conference and we had like Ray Dalio there and Paul Tudor Jones and gosh.   Marks, Howard Marks, like so many of the big players in wealth and they weren't talking. And this guy named Harry Dent came in and Harry Dent has been known for being right and wrong on predictions of the market. And I remember like, I'm not kidding you. We talked in this conference of do not make rash decisions. Like we're here to gather all the information, synthesize it out and then make best decisions. And I kid you not, we are two days into this five day conference and I met this guy and he's like, Harry Dent just freaked me out. I went and sold all my...   like sold everything like that night pulled everything out of the stock market. I was like, dude, you're the reason people talk about what not to do because you should never be this radical. And so I feel like while those are extremes, I feel like dentistry can kind of be that way with the supply. Like we feel it's the stock market plummeting on us within our supply chain because we've got tariffs on there. When the reality is let's remember dentistry by default, a lot of our products already have very high margins on them. Like I'm not going to say it to the world in case there are people who are not dentists listening.   but you can just think about fluoride for one second. So fluoride has insane margins on it, which are very profitable for you. The bulk of dentistry is very profitable. So these small rises, agreed, let's take a look at that. But like you said, Ted, it's not the end of the world. So I am curious though, from my like nerdy side, what things have gone up the most? What are you guys seeing across the board that the tariffs or the uncertainties, like the economy's gone up you guys. Bread, I'm shocked.   or gasoline, you want to talk about gas prices? Like I don't know, in Florida it's way cheap. Here I'm in Reno in California. I kid you not in Truckee it was $7 a gallon and I like wanted to throw up the gases that much money, but I'm like if gas for a gallon is $7, bread prices, I mean you're paying five bucks, six bucks a loaf for bread, like supplies are going to be higher. It's not something that I'm like, oh my gosh, my cotton rolls went up. Well yeah, of course they went up. does like everything in the world has gone up.   Home prices have gone up, but I am curious, what have you guys seen that the tariffs hit the most? Like what are some of those supplies? But we're ashricking this. Everyone listening, you have to promise you will not be either of my two friends who go radical. So when Ted tells you which one's worth a little bit higher, do not go out and give me like your prepping situation where you go buy all this because you're freaking out about it. Like steady the course, stay consistent, and just like watch the scene because most things will level out just like in stocks, just like in investments. But if we're radical and being wild on it, that's where you get.   Like it just does not benefit. So I think Ted, everyone has promised. I made them just promise like everybody. Yes, you promise. Don't be radical. Ted, what are some of the ones that are seeing the highest hits? Like what, what products, what things are you guys seeing?   Ted Osterer (11:33) Since you all promised ⁓ not to be radical, I will go ahead and share. Yeah, unbreakable. We know that's unbreakable.   Kiera Dent (11:36) You promised.   It's unbreakable.   You did that, you like kissed the thumb, something like that. And then you like do a dance. All of them have done that, right? Nobody better lie. Don't be radical. Okay. They're good.   Ted Osterer (11:52) Excellent.   So for those listening at home, I did a very, very impressive interpretive dance, but for those watching, you saw it, it's all good. ⁓ So with a lot of the terrorists I've seen, and look, it's so volatile, you know, and for those, again, listening, I'm doing that thing with your finger, you go up and down a lot about how much it goes up and down. You know, look, I mean, you saw a lot of the anesthetics made in Canada go up a significant percent.   You saw a lot of lab cases sent from overseas or, you know, it's funny enough, for those that don't know what the gray market is in terms of the supplies in the industry, Products are made overseas, totally fine, right? There's nothing wrong with products that are made overseas. However, sometimes they're made in factories that are only authorized in certain countries, even though it could be big name, know, supply partners, major manufacturers.   I won't name drop, you know what I mean? I'm not trying to, you can Google it, you have access to the internet, congrats. When it comes to, these products that are made overseas are only regulated to be in select countries, they still have to be refrigerated certain ways, they still could have, they could have been made a long time ago, they're set to expire. They are mailed here and then they are sold to the United States, they're unregulated. You'll see their costs are...   Insanely low to the point where it's too good to be true spoiler a lot a spoiler it is too good to be true right in the event that someone You know your malpractice insurance Is kicked in you use great, you know gray market products. You might be losing a case and that's not the smoke you want However, in the event of these tariffs funny enough what went up these gray market products, right? ⁓ They went up to the point where   Kiera Dent (13:25) Yeah.   Interesting.   Ted Osterer (13:46) They're the same pricing, if not more than what your rep is offering you now. know, and look, you don't want to be caught with something like that. And it goes to show you that you, again, you're worried about optimal care. You should be worried about what you're putting in your patient's mouth as well. And depending on where you order it from, right? Like picture yourself, you're a patient in a chair, okay? And an assistant walks in to set,   you know, to set the room, to put the supplies that you're going to use on that tray and she opens an eBay box. Imagine what the patient must be feeling knowing that or an Amazon box. It's like, wait a minute, if your patient's aware at all, you probably don't want that. And now that price is the same price that a major dealer is going to offer you or a rep can offer you. That's the worst case scenario. I believe that that's what I've seen went up the most. And there were some labs from overseas.   Kiera Dent (14:23) Yeah, no. No. No.   I'm just.   Ted Osterer (14:44) ⁓ where the tariff was taking effect, a lot of the tariffs they were getting, were passing directly onto the consumer. I've seen that stop also. I'm not gonna say it's not gonna happen again, but it's not like you can order in bulk all these cases, you know? So, you know, again, when it comes to your labs, if you're satisfied with your lab, play the waiting game. You should be fine.   Kiera Dent (14:53) Mm-hmm.   It's true.   Yeah, that's actually really helpful to know Ted, because I was really curious and I think it's one of those things of, I don't know, I'm the clinician inside of me. I originally dental assistant, office manager, treatment coordinator. We have a lot of hygienists on our team. ⁓ I think all of us in consulting, well, yes, we watch the numbers exponentially, which is why I brought Ted on. I wanted synergy to be here. I think it's a great solution for your numbers. The biggest thing I will also say is like,   Please don't be so obsessive with the numbers that you cut your amazing dentistry and you are actually not doing the best dentistry for patients. I believe that when we do good by our patients, when we take care of them, when we use great products, I'm not saying you have to be I have a car. I'm not saying you have to be like high, high end. You can if you choose, but just making sure that we're doing right by our patients. Like I said, dentistry is a very profitable industry.   as is, like we have done a really good job of keeping the practices profitable in spite of insurances and all of that. But I really just want to make sure people, when we're looking at this, let's not penny pinch and nickel, like watching all of our nickels when we're actually doing a disservice to our patients. So agreed, like that gray market, things like that. Yes, I like to be a good shopper. I love to get a good deal, but making sure that it's a good deal that's also taking care of your patients would be my like word to the wise.   Again, I believe that when we are good and we're honest to our patients, people feel that there's good karma, there's good energy, it's all the way around. So Ted, how does synergy work? Like how do you get around this? Because things are going up. Being a business owner, mean, our margins are, they've been high, so maybe they're a little less high. I will also say, like doctors, I hope you've increased your fees too. You should do that. like, it's not just supplies that get to go up.   Dentistry also gets to go up and it should be going up. And if you haven't raised your fees, I'll just asterisk that right now. Like that is very common. It's very normal. It should be done every single year. I think that's a way to offset some of these costs for you too. It's ethical and honest, but Ted kind of walk us through like independent dentists, which are most of the practices listening. We do have some DSOs on there. I think sometimes you can feel like, I don't know. It's like the little brother who's watching the big brother drive the car and it's like, why can't I get these deals? Like I know I'm just one practice, but.   Sometimes you feel neglected. sometimes feel like distributors and manufacturers don't give you as good of a deal. Like, let's be real. The DSOs do get better deals than you do. I I've heard, I go talk to a lot of people and they're like, well, yeah, if you've got 20, 30, 50 practices, we're going to give you like pennies on the dollar compared to my solo practice that's going to be paying more for it due to the bulk distribution. So how can we have that of like, how can Independence Dennis win? Not have these costs hit them and to still play in the big leagues, even though they don't want to necessarily practice that way today.   Ted Osterer (17:53) Yeah, awesome question, right? You hit on the head. What did DSO's do? They strong arm these dealers, manufacturers, distributors, and they say, look, I have 30 offices. We all want to order from you. We'll commit to this amount of spend. We'll commit to this amount of product. Give me the absolute best deal that you will, or I'm going to the other distributor that's on the next page of this advertisement that I am looking at, right? So they're just negotiating fees all day.   That's what the ESOs are doing. They have people in place to negotiate these rates all day. That's what Synergy Dental Partners has, Independent Dentistry, ⁓ I mean, look, it's alive and well. We see it every day, you know, just because there's not major conferences that you're demanded to go to like the ESOs and things like that doesn't mean they're not alive and well and band together and know what's actually going on in dentistry, right? So Independent Dentists will subscribe to Synergy.   to have access to the same pricing that those 20 plus, 30 plus practice DSOs would get, right? We negotiate with these supply partners all day long on the supplies that you're already using, right? I mean, that's what we do. We bully our vendors. We come to an agreement with specific supply partners to be in our network and have very attractive offerings that they will only offer to Synergy members, right? We're partnered with major distributors. We negotiate with...   them all day, we're partnered with different implant organizations, with different rotary organizations, with different services. Depending on what you're looking for, we're going to offer you something that you would not be able to get on your own, right? Do you have to order in bulk with a synergy member? No, that's the point of us because we have enough dentists all ordering from the same place that the bulk is taken care of. Order as you go, right? So Darby is our anchor supplier, shines the largest distributor in the country.   Patterson's the second largest distributor in the country. Darby's the third largest distributor in the country. When you place an order with them, everything comes in one to two days. As a synergy member, any order over $249, there's no shipping charges. And let's think about that in itself. Do you have to order in bulk now? No, do you have to hit a crazy minimum? No, you can order four times a month and not pay shipping. Everything's gonna come in one to two days. Now regarding all these manufacturer deals,   Kiera Dent (20:01) awesome.   Ted Osterer (20:15) Oh, I like to buy four to get one free. like to buy three to get one free. You hear the word free. Awesome. Great. Now we do have a lot of offerings just like that care, right? However, we've negotiated the net costs of those buy four, get one threes, get one free, buy three, get one free for just one. So you can order one. You don't need to spend $700 on your favorite composite to get one free. And now shade C3 is going to sit on your shelf for the next three years and it expires. You're going to throw it away anyway. So you wasted all that money.   Kiera Dent (20:23) Right.   Mm-hmm.   Ha!   Ted Osterer (20:43) The point of us is inventory control. It's cash flow management. I mean, if cash is what you're worried about, well guess what? mean, order as you go, you're probably not gonna pay shipping anyway. You have the supply you need. My goodness, Kara, have you ever had to clean out a supply closet? Is it not the worst day of the month? You know, when people order the wrong things, yeah, maybe you'll return it, or what are you gonna do? You're gonna check it off that checklist and then put it where you think it goes. Now it's gonna sit there forever. Yikes, right?   Kiera Dent (21:02) Yep.   Yep.   Ted Osterer (21:13) You know,   with Darby, things are easy to return. You order as you go, it's not gonna get lost in some shuffle if you order as you go, right? We are partnered getting discounts with Strom and NeoDent for implants and BioHorizons and Zest for the locator attachment through overdenture materials, Comet and Brassler for rotary. ⁓ We just rolled out our partnership with Bisco. We're partnered with UltraDent, Crestor, LB, Phillips. I'm going to put your listeners to sleep as I shamelessly plug these.   Incredible companies offering the incredible deals are giving our members but the whole point of us is Carrie said you love to shop Bad news pal. I'm taking that phone away from you. We've done that shopping for you We know where your pricing should be is every price the lowest price on the market. I can't confidently say yes It's not true. I can confidently say that a lot of them are the best price in the market But every price is going to be competitive and if you're taking four or five hours to place an order with six tabs open   texting four different reps. That's four patients that you could have seen in that time. not only, let's say you order from all those places. Now you got five different shipping charges. And now you don't know when any of these orders are gonna come. It could take weeks. Something could be on back orders. Something could be expired. But hey, you saved a dollar on gloves. Congratulations, you know?   Kiera Dent (22:16) you   I love it. And I think that this, is why I like Synergy. I feel like it's, you get the Costco discounts without the bulk requirements. And that's something that I really enjoyed about it because something we teach with our clients is do not be stocking up. I remember I worked at Midwestern University's dental college for a few years. And I remember I went through their supplies and because there was so much   Ted Osterer (22:44) Yep.   Kiera Dent (22:58) We, like, I remember throwing away boxes and boxes and boxes of expired supplies, things that we couldn't use anymore. And it was disgusting. And I was shocked and I was like, that's it. We have to get this to where we can see everything. And so we're really big in consulting of like tip out bids, having clear things, having it where your order is not like tucked in boxes and nooks and crannies. ⁓ And the way you're able to do that is by buying as you need it, rather than buying. Like I remember buying when I was an assistant ordering.   Ted Osterer (23:07) What a waste.   Kiera Dent (23:25) I think like 10 boxes of gloves. Like we had them stacked everywhere. It was just like an absurd amount because we were like, well, we got the deal. We need to have this versus like, no, like what are we using? That also keeps our costs down. We're not having these high end fluxes and low drops in our supplies. We're able to have that more consistent, have more consistent overhead. And like you said, sometimes Costco is not the cheapest. Sometimes I can get it cheaper at other places, but the reality is the time we're saving and also the more dentists buying within Synergy.   more we're able to get the bulk discount. So it's like, it's the biggest DSO you can be a part of without being a part of a DSO, like air quotes around it, because you're not a part of a DSO, but it's the collective community group that's driving down the pieces for it. And Ted, correct me if I'm wrong, I feel like when I've talked to Synergy in the past, you don't have to give up your reps, because I know people get really weird about like, but like we've been best friends with so and so, and it's like, you can still order from the companies you want. Is that correct? Or do you need to like order through Benco? I thought it was like something with that, but help us understand like,   Do I have to give up my rep? Do I have to only order through your guys' people? How does this work for me to transition over? Because I do know dentists are very loyal and I think that's an amazing attribute. I would say like stay loyal. Also make sure that your overhead's making sense as you're going and buying supplies.   Ted Osterer (24:36) If you're a member of Center Gentle Partners, feel free to order from whoever you'd like. There's no minimums or anything like that. Now, are you better off buying from the suppliers in our network if you're trying to save money and time? Yes, like you just said. So Darby's our anchor supplier. They're the only distributor that we work with. If you're best friends with the Banco rep and you're looking to save money,   and you give us a shot and like I said the sole point is to save money we can very much help you and there's plenty to go around that if you need to order from Banco who you mentioned earlier or any other distributor have at it but I mean if we can cut your supply cost by 25-30 % you keep your reps for service you keep your reps for whatever you choose to keep them for yes by all means we are not offended there's no exclusive like that.   Now relationships are important. know, like you said that regarding manufacturers, if you have a rep already with Darby, you don't have to change who you're already ordering from as long as they're network. We don't force you to do anything differently. But hear me out. You brought up Costco. Now, you know, you went to Costco, you you only have how many free hours in a week? You know, either you can get that at Costco or you could spend the gas money and the time.   Kiera Dent (25:44) Yeah.   Mm-hmm.   Ted Osterer (26:01) to hit up Walmart and Publix and somewhere else on the way home and now you're too tired to go do whatever it is that you wanted to do that night. But hey, you saved like 26 bucks, have at it, well done. How valuable is your time to you? Yeah.   Kiera Dent (26:05) Yeah.   Well done.   Yeah. And if your gas is $7 a gallon, you did not actually make any money. thinking about that, but like for dentists, I think there's a good book, Dan Martell, I raved about him quite a few times to buy back your time. And I think this is a zone where we can have, where you can actually save time. You can save money and you can actually, even your assistant. So doctors, you might not be ordering, but your assistant's ordering. Think of like, if I didn't have to give up five hours or four hours of my assistant's time, which is what I used to have to block off.   Ted Osterer (26:22) You   Kiera Dent (26:43) and you can see more patients with that assistant rather than them ordering that right there is a cost saving. So I did some quick math because I heard what you said. If we are able to save you usually 25 % on your supply costs. So I just thought, okay, let's say there's a million dollar practice. This million dollar, that's about 83,000. We'll just do 84,000 rough math. A month is what this practice would be producing. We like as a consulting company for your supply costs to be about 5 % of that. So I was like, okay.   That'd be like 4,200 bucks that month that could go towards supplies. If you guys save 25%, that's a thousand dollar savings, over a thousand dollar savings on that 4,200 a month. I was thinking about that, like a thousand dollars a month. This is on a million dollar practice. I didn't go for a sky high one. If you're bigger than that, obviously it's way more than that. But I just thought Ted, like, if you could save a thousand dollars a month, cause I know you guys have this, like you guys have sexy stats on how much you're able to save practices. I understand you might have to have two, three conversations with your reps.   of like, guys, for us, we care about you, we love you. The reality is, I'm willing to have that conversation if I'm gonna get thousand bucks a month. Because that's now $12,000 for the year. And I think about, well right there, if you're looking at other things, virtual assistants can cost you $12,000 for a year. They can do all your billing, they can do outsource pieces for you, you could hire a personal assistant for you for $12,000. Even that extra $1,000 a month, I'm thinking, could you bring on different team members for that?   What does that look like? I understand like a full assistance not going to cost you 12 grand, but I'm like virtual assistance are outsourced billing, different things that you could use those funds for that right there to me. I'd be willing to have some conversations and just look at. So that's where I want to, I'm really big on numbers because I'm like, cool, 25%. But I'm like, when it breaks down to like thousands a month that I could then reinvest and use in better areas, just like I'm like, you guys, you can keep spending money on Indeed. Go for it. And I'm not here to say indeed is not great.   but you could also switch to AvaHR, which used to be VivaHR. It's literally 149 bucks a month for unlimited posting of ads. I took my cost of posting ads. I'm doing the same thing. I'm literally posting ads on the exact same platforms. I used to spend $15,000 a year on that, and now I pay about $1,200 a year. Right there, I'm like, that's a switch I'm willing to make. Yes, bummer, I don't get to like post directly to Indeed anymore. Same thing, I don't maybe get to like buy directly from my rep.   you still can keep the relationship. Like if you need to buy equipment or different things like that, like you can still keep the relationship. But I think, and they will try to sweet talk you, but I've seen it with the buying groups, the savings that you get, I just say have the conversation. A thousand bucks a month, go on, get a massage, do something fun. Like, I don't know, take your kids on vacation for 12 grand, whatever it is, but that's just literally buying the same materials through a different platform and getting...   money kickback. don't know. To me, Ted, it's always been a no-brainer, which is why I bring you guys on the podcast. So that's my spiel. But Ted, anything you have to take, wrap this up because I think with the tariffs, with the rising costs, realizing it's not that big of a deal, buy as you go. You can use these buying groups. You can be like a DSO, but you can buy what you need, not having to get all these deals. You're able to cut your costs. You said about 25 % on supplies and just go look at what you spent on supplies last three months. Think if you got 25 % of that back.   I think I'd be willing to have a conversation. But Ted, you tell me what you think. Those are my thoughts on this.   Ted Osterer (30:06) I said, I was going to say like the exact same thing, unfortunately, but I, you know, I'll take that one. I'll take that one second further to really, really simplify it. Right. And just summarize everything you just said. You know, we're partnered with over 50 supply partners, including eight different labs. Right. So as a consulting agency, right. Like we see labs as high as 10, 15%, you know, it should be what six to 8%.   Yeah, so I mean, let's say you're a million dollar practice. That's the practice Kiera just said. If I save you just 1 % of your overhead, that is a $10,000 that Kiera's talking about. And it is so easy to save that as a member of Synergy. And my goodness, thank you so much for having me on. It really means a lot. And thank you for acknowledging.   Kiera Dent (30:59) Yeah,   of course. I think it's a matter where Ted, I, when I get really passionate about things, like I love Swell. They do their Google reviews so well, you're able to save costs on your marketing, but get like really incredible patients. When I see a zone where I'm like, supplies are supplies are supplies. I understand you love your rep, but I'm like, supplies are. If I can get the exact same anesthetic, like I need my Lido, it's certified and I can buy it from Benco or I can buy it from Shine, but I can get it for...   X versus Y and I'm going to save substantially to me that's a way doctors it. I think that this is just being a higher level CEO that realizes just like DSO CEOs do as much as I love the product from X. I'm going to buy it from here because I'm literally able like it's the exact same thing. just get it on sale. So why would I not do that? And as a female like that's girl math for you Ted. Like if I can get it on sale, I'm going to buy it because I can use it to go get what I want over here. I just think like   These are the zones, dentists, that the elites do. These are the zones that the multi-million dollar practices are doing. So learn from their strategies. Again, it's gonna be one, two, three, maybe a little bit uncomfortable conversations. You don't need to burn the relationship. But I would say if I was you sitting there looking at my overhead, looking for ways to do cash flow, I would radically consider something that's not going to impact your patient care, that's going to make your practice much easier and also give you more time back in your life. So that's why I you guys on. Again, I don't work for Synergy. We don't have an affiliate relationship with them.   I love them, I adore them. I truly think you guys are just doing a great thing in the business. We are working on a partnership with them in the future for all of our clients. It's something that's really been big on my mind because I feel like, hey, why not? All of our clients that are with us, let's get them the best deals. But this is why I wanted you guys on the podcast. So Ted, how can people connect with you? How can they try you guys out? Again, you don't have to burn your rep. can just go even test it out. ⁓ But how can they try you guys out just to see what this looks like for their practice?   Ted Osterer (32:53) Go to the TheSynergyDentalPartners.com know, leave your information with us. Please, please, please tell us that the A team sent you, you know, of course extra promotional offers if the A team, I mean, A plus team in my book, of course. ⁓ Yes, yes, A plus plus. And please let them know that you were sent by them so we can make the offering even more attractive for you. And you know, when you join Synergy, you don't even have to have that typical conversation. You can just hide in the bathroom.   Kiera Dent (33:05) Thank you. Thank you. I agree.   Ted Osterer (33:23) and we're all good. It's okay.   Kiera Dent (33:25) Yeah,   it truly is. Don't make this wild, you guys. ⁓ Ted, I appreciate it. Thank you so much for coming and talking about what the reality is and what things have gone up in pricing and how you guys have been able to watch it go up and down. You're seeing so many more supplies than just the solo practitioners seeing. so you're able to see, kind of like stock markets, we're able to see at a bird's eye view of what's really going in the landscape of it. And I want to just remind people, you guys, the future is bright. No matter what's going on, the future is bright. There's always solutions.   Ted Osterer (33:29) Thank you.   Kiera Dent (33:53) And I think right now is where we get a bit more scrappy, a bit more innovative, and truly you shouldn't be seeing much of a hit. Like shoot, if you're seeing a hit, just switch over to Synergy and you won't even see that hit. So try it out. ⁓ Ted, thank you for being on the podcast with me and thank you for everybody. I really think this is an awesome way for you guys to truly take care of your practice, take care of your patients, and make life easier, which is what we're all about. So Ted, thanks for joining me today. I super appreciate you.   Ted Osterer (34:03) Yeah.   ⁓ I'm happy to be here. Thanks again.   Kiera Dent (34:19) And for all of you listening, thanks for listening and we'll catch you next time on the Dental A Team Podcast.

Full Text of ReadingsWednesday of the Fourteenth Week in Ordinary Time Lectionary: 385The Saint of the day is Saint Augustine Zhao Rong and CompanionsSaint Augustine Zhao Rong’s and Companions’ Stories Christianity arrived in China by way of Syria in the 600s. Depending on China's relations with the outside world, Christianity over the centuries was free to grow or was forced to operate secretly. The 120 martyrs in this group died between 1648 and 1930. Eighty-seven of them were born in China, and were children, parents, catechists, or laborers, ranging in age from nine years to 72. This group includes four Chinese diocesan priests. The 33 foreign-born martyrs were mostly priests or women religious, especially from the Order of Preachers, the Paris Foreign Mission Society, the Friars Minor, Society of Jesus, Society of St. Francis de Sales (Salesians), and Franciscan Missionaries of Mary. Augustine Zhao Rong was a Chinese soldier who accompanied Bishop John Gabriel Taurin Dufresse of the Paris Foreign Mission Society to his martyrdom in Beijing. Not long after his baptism, Augustine was ordained as a diocesan priest. He was martyred in 1815. Beatified in groups at various times, these 120 martyrs were canonized together in Rome on October 1, 2000. Reflection The People's Republic of China and the Roman Catholic Church each have well over a billion members, but there are only about 12 million Catholics in China. The reasons for that are better explained by historical conflicts than by a wholesale rejection of the Good News of Jesus Christ. The Chinese-born martyrs honored by today’s feast were regarded by their persecutors as dangerous because they were considered allies of enemy, Catholic countries. The martyrs born outside China often tried to distance themselves from European political struggles relating to China, but their persecutors saw them as Westerners and therefore, by definition, anti-Chinese. The Good News of Jesus Christ is intended to benefit all peoples; today's martyrs knew that. May 21st-century Christians live in such a way that Chinese women and men will be attracted to hear that Good News and embrace it. Enjoy this list of popular patron saints! Saint of the Day, Copyright Franciscan Media

Meeting Customers Where They Want  Shep interviews Dave Baxter, CEO of Solutions by Text. He discusses how text messaging has evolved into an essential tool for customer communication that improves the customer experience.   This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How has text messaging evolved as a preferred channel for customer communication for customers?  Why do customers prefer receiving communications from businesses via mobile devices?  What role does trust play when a customer provides their mobile number to a business?  How can businesses avoid abusing the privilege of texting their customers?  What impact does timely and relevant text communication have on customer loyalty?  Top Takeaways:    Texting is fast and direct, and people are already glued to their phones for hours each day. 95% of texts are opened and read within five minutes of being received, making it one of the most preferred method of communication for customers.   Customers now have more choices than ever, from the products they want to buy to the brands they want to do business with. If a company doesn't meet them on their terms, they are likely to simply take their business elsewhere. Giving customers what they want, the way they want it, is the best way to earn their loyalty.  When a customer gives you their phone number,  it is a sign of trust. For some people, a phone number is almost as personal as their home address or, in some cases, even their social security number. When that trust is abused by spamming irrelevant messages, customers can easily block a business… forever!     Texting has evolved over the years. It's no longer just plain words in a message. Rich Communication Services (RCS) now allows images, video, branded messages, and even interactive options.   Text messaging can help answer questions and solve problems more quickly than making a call or sending an email. Texting provides speed and accuracy. Depending on the interaction, it can also provide a level of anonymity and comfort to customers who may not feel comfortable talking on the phone.  Building communication around customers' preferences helps businesses get their message across effectively and quickly. But remember, the customer will always win. With so many choices and tools, customers have the final say in how they do business. Be mindful of what you text, how often, etc. Don't abuse the customer's trust in you.    Plus, Shep and Dave discuss why Millennials and Gen Z are willing to leave brands that don't offer text communication. Tune in!  Quote:   "Businesses are met with the challenge to send messages to their customers where they want to be met. 95% of text messages are open and read in under 5 minutes while only 22% of emails are actually ever read."    About:    Dave Baxter is the CEO of Solutions by Text, a company that helps businesses from the payment and financial space communicate with customers in a reliable, effective, and compliant way.   Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we learn about a Cherokee legend and a Southern US folklore cryptid. Depending on where you hear the story first you might hear it called the Ew'ha or the Wampus Cat. Either way this forest creature is formidable and brings necessary change with it. Somehow Aaron forgot to bring up the fact that it has six legs and occasionally walks on it's hind legs, no big deal, right?Click this link to check out all our socials. https://linktr.ee/dotupodcastIf you like to support this podcast financially you can become a monthly donor at patreon.com/dotupodcast.If you enjoy the podcast please tell your friends, subscribe and follow me on YouTube and all the social media platforms, and give me a rating wherever possible, but especially on Apple Podcasts. It'll really help the podcast grow.Thanks so much for listening!Intro Music By :Gustavo Plaza on Fiverrhttps://www.fiverr.com/gustavoplaza?source=gig_page&gigs=slug%3Aproduce-your-synth-pop-song%2Cpckg_id%3A1Check out their band Telefonema :https://open.spotify.com/artist/5dqwjastOiSbSk9W7OAzAL?si=wq8DkMLxQtu84RqOGHWtvABackground Photo by kello_vision on UnsplashReferences for this episode:Wikipedia - Wampus Cathttps://en.wikipedia.org/wiki/Wampus_catThe Wampus Cat Myth Explained: Origins and Sightingshttps://science.howstuffworks.com/science-vs-myth/strange-creatures/wampus-cat.htmMythical Monsters - The Wampus Cathttps://open.spotify.com/episode/3dnxxPzwZZfZoKODnda5Cn?si=4467486f0aca4b37Catawampushttps://en.wiktionary.org/wiki/catawampusMountain Lore - Wampus Cathttps://open.spotify.com/episode/3uSr2QAfyTBAYV2Qr7ssZX?si=29ff6e6038124b61Cryptid Wiki - Wampus Cathttps://cryptidz.fandom.com/wiki/Wampus_Cat#Description

This week: Did you ever want a Buzzsaw-themed hunk of metal the size of a full-sized cassette? Depending on your answer, we have good or bad news.

This week: Did you ever want a Buzzsaw-themed hunk of metal the size of a full-sized cassette? Depending on your answer, we have good or bad news.

You were made to shine.In “Shine Your Light,” Whitney Hopler invites us to reflect on the purpose of our spiritual glow. Just as fireflies light up the night without effort, we’re called to radiate the hope, peace, and goodness of God. Jesus makes it clear in Matthew 5: your light isn’t for hiding—it’s for helping others see Him. When we live in kindness, walk in integrity, and reflect His love, people notice. And that’s the point—not to spotlight ourselves, but to glorify our Father in heaven. Key Takeaways: Your light is a gift from God—meant to shine Good deeds rooted in love and faith point people back to God Fireflies don’t strain to shine; they glow because it’s what they were created to do You were made to shine in the same way—naturally and boldly Don’t let the world’s darkness convince you to dim your light

How We Seeez It! Episode 291 The Doors (1991)   “This is the strangest life I've ever known.” Jim Morrison. In the Docudrama genre we get a look at the past that might have actually been or a could have happened. Depending on the writer, director, and actors we get a look into who someone might have been. I the case of this movie Val Kilmer becomes Jim Morrison of the Doors. Not just playing the man but enough that he can sing the songs at level that some might never know which is Jim and which is Val. Along with the rest of the story that Oliver Stone wanted to tell of the Doors, maybe not what the other members of the band might have wanted to be told.  We cover our thoughts on it and there is so much to talk about in this one, so join us for the discussion and don't forget about our cocktails for this episode. There should be some good ones.         As always, mix a drink, have a listen, and let us know what you think. Or if there is something you watched that we might enjoy or a can't miss series. Also please rate and review show on all your favorite podcast apps.   Drinks for the episode: “The Eagle's Drink”  A cocktail inspired by The Lost Writings of Jim Morrison: "Bourbon is a wicked brew, recalling courage milk, refined poison of cockroach & tree-bark, leaves & fly-wings scraped from the land, a thick film; menstrual fluids no doubt add their splendour. It is the eagle's drink." 2 oz Heaven's Door Revival Bourbon ½ oz Cynar ½ oz Blood orange juice ¼ oz Amontillado sherry ½ oz 2:1 Turbinado syrup 1 egg white 4 drops Peychaud's bitters  “Riders on the dark and stormy” 1.5 oz kraken gold spiced rum 1.5 oz Black Strap Rum 1 oz lime infused simple syrup  Topped with Ginger Beer   Show links: HWSI LinkTree HWSI Facebook Link HWSI Instagram Link HWSI Youtube link !! You can also email the Podcast at the.HWSI.podcast@gmail.com

Have you ever wanted to buy something, not because you need or want it, but because it makes you feel good? It may come about when you feel like celebrating a special event or a promotion, so you decide to splurge a little bit on something special. Or if you had a bad day and you need a little emotional boost, so you finally allow yourself that thing you've always wanted but have resisted buying in the past. That's what emotional spending, also known as retail therapy, is. The harsh reality is that it occurs often for many people and can cause financial challenges if not kept in check. Links: For help finding a therapist visit Psychology Today to start a search Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union  Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.     Retail therapy is a way people cope with feelings, good or bad by purchasing items to either maintain a happy mood or to change a bad mood into a good one. The problem with relying on spending to improve your mood is that it can be too easy to overspend on things you weren't planning to buy in the first place. Unless you had a line item in your budget for impulse purchases, your retail therapy items weren't budgeted for at the beginning of the month. Depending on the items you're purchasing, this could send your budget into a tailspin and add to an already increasing level of stress, possibly even leading to debt.  Emotional spending is something we all experience from time to time. But what happens when it becomes a problem? When we find we now have a larger credit card bill than originally planned for? Or when we have less money to cover certain bills because we decided to treat ourselves to a new vehicle, expensive clothing or the latest technology? How do we solve that issue?  Well, the real fix to the spending damage depends on the type of spending you got yourself into, but there are ways to curb your emotional spending habit and keep yourself from making those unplanned purchases in the first place.  Here are some tips on how you can avoid falling into emotional spending. Our first tip is to try the 24-hour or 30-day rule. The idea behind this rule is to wait a certain amount of time before making a purchase. If there is something you have your eye on, don't impulse it. Make a conscious effort to wait a little time before buying it. For some items, 24 hours is enough; for others, 30 days may be necessary. This tactic will help you keep your emotions out of your purchasing decision and help you avoid buyer's remorse. If you find that after the waiting time is up, you still want the item, then by all means, purchase it.   Our second tip is to hide your credit cards. Don't hide them in a place where you'll lose them, but at least put them in a place where they may not be as accessible. Keeping them at a distance may decrease convenience and make it more difficult for you to emotionally spend. Third, give yourself a budget item for spontaneous purchases. Allowing yourself some extra money a month is a great way to enjoy the freedom to treat yourself. Set aside an amount of money for those times you want to go out and buy yourself something nice. It keeps your budget in shape and keeps you in control of your spending. And finally and most importantly, talk to someone about how you're feeling. If you find that you're repeatedly going shopping or buying items to cope with emotional or mental stresses, you may be struggling with something deeper. Find a trusted friend or family member and look for a therapist who can help you sort out your feelings and provide a good sounding board or fresh perspective on how you're feeling. A deep conversation is satisfactory for your mental health, and your wallet will thank you. It is important to note that retail therapy might make us feel better but it does not solve our problems and should only be used in moderation. Emotional spending is something most of us will face throughout our lifetimes, but it's essential to ensure that our emotions do not drive our purchasing decisions. It can be too easy to lose track of our expenses, and our budgets will quickly crumble.  If you want to be the master of your money, learn to recognize the signs of emotional spending and use any of our tips to overcome the temptation to spend spontaneously. If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for our sponsor, Triangle Credit Union, on Facebook and LinkedIn.       Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast.

The Outlaw Ocean is an anthology podcast that plunges you into the vast and often lawless world of the open seas. Today we're featuring an investigation from S2 called The repo man of the seas. In this episode, Pulitzer Prize-winning journalist Ian Urbina joins Max Hardberger. Depending on who you ask, Max is either a seagoing James Bond or a swashbuckling pirate. Hardberger runs a rare kind of repo service, extracting huge ships from foreign ports. His company is a last resort for ship owners whose vessels have been seized, often by bad actors, and over the years he's built a reputation for taking the kinds of jobs others turn down. Hardberger's specialty is infiltrating hostile territory and taking control of ships in whatever way he can – usually through subterfuge and stealth. Whatever part of the world his missions take him, Hardberger thrives in its grey areas.More episodes of The Outlaw Ocean are available here: https://link.mgln.ai/oo-FB

Depending on who you ask, Max Hardberger is either a seagoing James Bond or a swashbuckling pirate. Hardberger runs a rare kind of repo service, extracting huge ships from foreign ports. His company is a last resort for ship owners whose vessels have been seized, often by bad actors, and over the years he's built a reputation for taking the kinds of jobs others turn down. Hardberger's specialty is infiltrating hostile territory and taking control of ships in whatever way he can – usually through subterfuge and stealth. Whatever part of the world his missions take him, Hardberger thrives in its grey areas. Episode highlights:Host Ian Urbina takes us back to the beginning, when a young Max was teaching himself to sail and piecing together a living by doing odd jobs. That is until the gig that changed it all. After Hardberger successfully recovered a stolen ship from Venezuela, his phone just kept on ringing.Some of the most lucrative stealing happens in the world's murkiest waters. Hardberger explains that his “sweet spot” is in extra-judicial areas, and walks us through his unconventional toolkit of tactics and tricks. He's worked with sex workers, witch doctors, and many persuadable security guards. But we learn there are some laws even he won't break, and some places even he won't go. Urbina finally gets the chance to see Hardberger's work up close, and follows him on a mission to Greece. There he hopes to repo a 261-foot freighter called The Sophia - but the job immediately proves to be more complex than even Hardberger expected. On this job, we find out where the repo man draws his line. “I like not getting killed … I like even more not going to jail in a foreign country.”

You know those moments in business where things suddenly feel a little too quiet? Maybe the inquiries slow down, sales dip, or your calendar just isn't as packed as usual. It can feel unsettling, especially when you're not sure why it's happening or how long it's going to last.  The truth is, EVERY entrepreneur hits those slower seasons. In my business, summer tends to be our slow season. Depending on what you do, it may be around the holidays, or in the Fall. Having busy and slow seasons is a natural part of running a business. The most important thing is for us to make the most out of these ebbs and flows to prepare for when things pick back up again. That's why today I'm bringing back a conversation that originally aired a few years ago about four strategies I lean on when things slow down in my own business. They're timeless, practical, and focused on helping you use these quieter times to your advantage! So whether you're currently feeling the weight of a slower season or just want to be prepared for the next one, this episode is packed with four simple yet effective ways to reignite momentum and boost your sales. Let's get into it! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/slow-season-strategies-to-boost-sales Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.