Soul Talking w/ Nadie Summer

In this episode we talk about ways to monitor your progress and knowing when to say when. Allowing yourself to let be and dismissing what needs to be let go, releasing those who attempt to dictate your process. We discuss how being okay with any outcome is essential to your mental health. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we go over a 3/4/7 Rule created to assist us in our own accountability checks. These fasting techniques allows you to reconnect with your intentions on a consistent basis. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we focus on understanding how to trust the process for ourselves and others. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we speak on the value of re-connecting with self on a constant basis. The benefits of being aware of the source of peace. --- Support this podcast: https://anchor.fm/soultalking/support

--- Support this podcast: https://anchor.fm/soultalking/support

In this episode we speak on adjusting to your environments and knowing when to adjust. We go over some adjusting tips via #HuffPost while we find our own meanings to adjustments. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we go over different perceptions of ACCOUNTABILITY; may it be a process, a person as a partner or a place as a reminder. We focus on ways to understand how to hold ourselves more accountable for the things we want to see and be in our personal journey. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we focus on breathing in faith and pushing out fear. Allowing yourself to know that faith isn’t the passenger in your life it is the driver. Understanding that faith takes you to your final designation. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we go over examples on how to develop mental immunity for yourself. --- Support this podcast: https://anchor.fm/soultalking/support

Need to be more open about how you feel by taking less than 5 mins to focus on being unprovoked and unbothered by unwanted thoughts. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we speak on being aware of the dominos you’ve set up for yourself and how to maneuver with the maze you’ve created. --- Support this podcast: https://anchor.fm/soultalking/support

Feeling a little cloudy during transformation? Life goes on and you can let go of problems that you can not control. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we discuss the importance of understanding yourself enough to understand karma. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we mediate together in a Decluttering and detoxing session. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we talk about the important qualities of detachment. Deprogramming yourself from the things, people or situations that no longer serve you. Having the courage to reprogram your self in order to train your mind and take control over your own thoughts. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we touch on getting in tuned with your goals; learning to set the right intentions and affirmations to accomplish your desires in a timely manner. --- Support this podcast: https://anchor.fm/soultalking/support

Life can get so busy that we tend to lose sight of purpose. In this episode we talk about fasting and discipling yourself to get things going. We take a listen from a Lisa Nichols segment titled “Art of Action” --- Support this podcast: https://anchor.fm/soultalking/support

Get those worries out of here! Stop thinking about what could go wrong and take some action towards challenging yourself to overcome your overthinking habits. --- Support this podcast: https://anchor.fm/soultalking/support

In this episode we introduce the idea of going deeper within to become --- Support this podcast: https://anchor.fm/soultalking/support

Setting intentions could be the rise and fall of your day. How do you expect your day to play out without a plan? --- Support this podcast: https://anchor.fm/soultalking/support

Pleasing people can become a mental strain. Are you making impulsive decisions? --- Support this podcast: https://anchor.fm/soultalking/support