Podcasts about decluttering

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Best podcasts about decluttering

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Latest podcast episodes about decluttering

Small Changes Big Shifts with Dr. Michelle Robin
Preparing for the Year of the Fire Horse with Shannon Bailey

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later Jan 25, 2026 23:57


Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in creating harmony at home, work, and beyond. Discover how decluttering, mindful design, and the alignment of energy can support personal growth, prepare you for the upcoming Fire Horse year, and help you set meaningful intentions. Filled with practical tips, personal stories from her home remodel and gardening adventures, and guidance on Feng Shui and Chinese astrology, this conversation inspires action and transformation in everyday life.  Key Takeaways:   Feng Shui aligns your environment with your inner energy, promoting clarity, focus, and balance.  Decluttering and intentional placement of objects can create immediate shifts in energy and perspective.  The Year of the Snake is a time for reflection, shedding old patterns, and preparing for a major reset.  Setting intentions in your space—through objects, layouts, or symbolic items—amplifies your goals.  The upcoming Fire Horse year brings high energy, action, and leadership opportunities; preparation and mindful planning are key.  About Shannon Bailey:  Shannon Bailey, Founder of Fierce Feng Shui, has been telling people where to put it for over thirty years. Specializing in applying Western Feng Shui principles to homes, businesses and outdoor landscaping, Shannon has even done websites and virtual environments. She draws wisdom and inspiration from Western and Chinese Astrology, the I Ching, myth and symbolism across many cultures.   After starting her career in the Midwest, she moved to the Bay Area for a decade and has now returned to Kansas City to play with flowers, dig in the garden, remodel old homes with her husband and tell him where to put it. Shannon, her husband, and 7 kitties (4 kitties moved in from outside) all reside in a 1908 Kansas City shirtwaist that was purchased pre-gutted, but had an amazing porch. The remodel has been slow, dusty, expensive, and exhilarating. The cats haven't been much help.   Shannon is available for teaching classes and workshops, private consultations and Chinese Astrology. Connect with Shannon Bailey at:  https://www.fiercefengshui.com/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

The Art of Decluttering
Independence

The Art of Decluttering

Play Episode Listen Later Jan 25, 2026 15:54


When you hear the word support, it's easy to picture reliance — someone stepping in and doing things for you. But in decluttering, good support does the opposite. It builds independence.You're invited to rethink what independence actually means: it's not about doing everything alone. It's about knowing how to decide, knowing where things belong, and knowing how to reset a space when life inevitably gets messy again. Decluttering isn't a personality trait or something you're born with — it's a set of skills you can learn.Getting support doesn't mean you can't do it yourself. Often, it means you're choosing to learn faster, with guidance that suits your brain, your home, and the season of life you're in. Just like working with a Pilates instructor, the right support helps you make progress without having to figure out every step on your own.You'll explore why trust plays such a critical role in building independence. Sometimes progress happens quickly, and other times it takes time, repetition, and reassurance. Real-life stories show how trust leads to engagement, skill-building, and growing confidence — whether you're working with a client, a child, a partner, or yourself.You'll also reflect on what can unintentionally undermine independence, including rushing, taking over, or creating “perfect” spaces without teaching how to maintain them.If you don't feel independent yet, this is your reminder: nothing is wrong with you. You're still learning. With the right support, independence is absolutely possible — and it grows one skill at a time.You may also like to listen to these episodes:Hidden EmotionsSpoon TheoryJoin my communityLeave a 5 Star Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Health Freedom for Humanity Podcast
Ep 215: Feng Shui & The Energetic Dynamics of Your Home with Danijela Saponjic

Health Freedom for Humanity Podcast

Play Episode Listen Later Jan 23, 2026 120:07


Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.Feng shui asks a simple question most people never consider: is your space supporting the life you want to live?I've spent years questioning the hidden systems shaping our health and freedom, and this conversation with Danijela Saponjic opened a door most people never think to walk through. Feng shui, environmental health, and energy flow quietly influence your nervous system, your relationships, and your ability to create a life that actually feels aligned.This episode goes far beyond aesthetics or surface-level decluttering. We get into how your home functions as a living interface between your body, your mind, and the world around you. We talk about why ancient systems understood holistic health as incomplete without addressing space, how conscious living begins at home, and why ignoring your environment keeps you fighting the same internal battles on repeat.If you care about sovereignty, healing, and building a life that supports rather than drains you, this conversation will challenge how you see your bedroom, kitchen, office, and the land you live on. This is about reclaiming agency by understanding the structures you exist inside every day, and learning how to make them work for you instead of against you.You'll Learn:[00:00] Introduction[07:13] Space is the forgotten fourth health pillar of ancient traditions[12:57] The universal feng shui basics that work across all home types [19:01] How to declutter with children in the house[35:55] Counteracting feng shui challenges in existing homes[45:37] How the five feng shui elements connect to cardinal directions [01:07:00] The story of how every glass desk in an office led to total business collapse within 24 hours[01:12:08] How do you feng shui an apartment when surrounded by other people's energy?[01:35:58] Why decorating against your geography creates energetic breaks that sabotage manifestation[01:41:24] Why rectangular spaces provide the necessary structure for manifesting, while domes keep you circling[01:52:26] Why feng shui is a living philosophy of presence and reverence, not a decorating techniqueJust starting out with Feng Shui and energy work? Explore three free ways to begin — gentle, practical, and easy to try today.Download Palaces of LifeTry the Butterfly MeditationGet the 7 Simple Feng Shui Tips eBookStart where you feel curious.Find more from Danijela:Danijela | Website Unfolding Space | Space Activation CertificationFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Simply Convivial: Organization & Mindset for Home & Homeschool
Declutter with me! Just make it better, not perfect!

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Jan 22, 2026 9:33


Decluttering is not a one-time reset. It is part of managing a real home that real people use every day. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - Sign up at simplyconvivial.com/declutterIn this episode of my decluttering series, I show you how to turn decluttering into a small daily habit instead of a stressful life overhaul. I walk through three real spaces in my home and demonstrate how much progress you can make in just a few minutes at a time.In this video we talk about:   Why homes will never stay “done”   Why systems always require maintenance   How to declutter in 3–5 minute pockets   How to manage changing family needs   Why clutter is not a moral failure    How to think like a competent home managerYour family will grow. Your seasons will change. Your space will be used. That is not a problem to fix — it is life to manage well.This video is part of my decluttering series for Christian homemakers who want peaceful, functional homes without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
224 // STOP Wasting Your Time! Follow The 3 Phases of Decluttering To Succeed Long-Term

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Jan 22, 2026 18:04


You get a space organized and you're super excited…and then it falls apart. Don't be discouraged! It could be that you're starting with the wrong phase of decluttering. In today's episode, I'm sharing the three phases of decluttering and why it's important to go in the right order for long-term success. Resources Mentioned: Interested in learning more about my virtual monthly coaching? E-mail me at info@simplebyemmy.com and I can send you the details about this new program. Related Episodes: Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 222: Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme. E-mail me at info@simplebyemmy.com to find out about my NEW virtual monthly coaching option.

Make Time for Success with Dr. Christine Li
Why Clutter Makes You Anxious—and How to Break Free

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Jan 22, 2026 20:25 Transcription Available


Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li unpacks why clutter isn't just about messy spaces—it actively fuels stress and anxiety. She shares four main emotional triggers clutter creates, including safety fears, guilt about money, sentimental attachments, and pure exhaustion. Dr. Christine Li offers practical tips to help you gently release clutter and reduce stress one step at a time, making your home a sanctuary of calm.She also invites listeners to join her free “Re-Energize Your Home” 5-day decluttering challenge, designed to help you start clearing your space and regaining your focus and energy. This episode is a supportive guide for anyone looking to break free from clutter and reclaim their peace of mind.Timestamps00:00:00 – 00:00:58: Dr. Christine Li introduces the episode's focus on clutter and stress.00:01:03 – 00:01:47: Dr. Christine Li shares her background and the podcast's purpose.00:01:47 – 00:04:21: Dr. Christine Li discusses how clutter creates stress zones and is not neutral.00:04:21 – 00:07:23: Dr. Christine Li explains how clutter types trigger stress, fear, and emotional responses.00:07:27 – 00:11:47: Dr. Christine Li breaks down money guilt and emotional attachments to clutter.00:11:51 – 00:14:21: Dr. Christine Li covers the energy drain of clutter and encourages letting go.00:14:23 – 00:19:08: Dr. Christine Li addresses barriers to decluttering and shares strategies to move forward step by step.00:17:07 – 00:19:08: Dr. Christine Li motivates listeners to go slowly and intentionally, and promises transformation through decluttering.00:19:08 – 00:19:37: Dr. Christine Li invites listeners to a free 5-day decluttering challenge.To sign up for the free Re-Energize Your Home 5-day Challenge that begins Monday, January 26th, go to: https://procrastinationcoach.mykajabi.com/ryhc-january-2026To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Simply Convivial: Organization & Mindset for Home & Homeschool
Decluttering WITHOUT Minimalism: A NEW inventory-based approach

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Jan 20, 2026 14:07


If minimalism keeps tempting you — or decluttering feels overwhelming — this episode will change how you see your home. Your house is not a pile of clutter. It is a collection of inventories that serve real people. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterIn this episode of my decluttering series, I explain:    Why every functioning home has inventories    Why all inventories require ongoing management    Why decluttering is not about emotions or aesthetics    Why minimalism often feeds perfectionism    How to manage books, clothes, food, and tools without guiltHomemaking is not about achieving a final “done” state. It is the ongoing work of stewarding resources so your home can serve your family with competence and hospitality.This is not about having less stuff.It is about managing what you have well.This video is part of my decluttering series for Christian homemakers who want a peaceful, functional home without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

The Decluttered Mom Podcast
182: How to Stop Yelling Before 8 AM (The Launch Pad System)

The Decluttered Mom Podcast

Play Episode Listen Later Jan 20, 2026 9:41 Transcription Available


Mornings don't have to feel chaotic, rushed, or exhausting.If you're tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.In this episode, Diana shares a simple but powerful system called the launch pad, a practical way to reduce morning stress, help kids build independence, and create calmer starts to the school day without perfection or Pinterest pressure.What You'll Walk Away WithWhat a launch pad is and why it worksHow to stop being the family's reminder systemWhat to include so nothing gets forgottenHow to set it up without spending money or overcomplicating itHow to adapt the system for younger or neurodivergent kidsWhy resetting it the night before changes everythingIf you want smoother mornings, fewer meltdowns, and a home that supports you instead of draining you, this episode will help you create a system that actually works and keeps working.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Asking for a Friend
Ep.190 The Hidden Cost of Clutter in Midlife (And How to Let It Go)

Asking for a Friend

Play Episode Listen Later Jan 20, 2026 48:29 Transcription Available


Clutter in midlife affects more than your home—it impacts stress, mental health, and how you show up for your next chapter.In this episode of Asking for a Friend, Michele Folan is joined by Tracy Hoth, a professional organizer with 17 years of experience, a science-based life coach, and host of the Organized Coach Podcast.Together, they explore why clutter feels heavier in midlife—and why it's not just about “too much stuff.” As hormones shift and life transitions pile up, postponed decisions, emotional attachments, and changing identities can quietly increase stress, overwhelm, and decision fatigue.This conversation dives into:How clutter impacts cortisol, mental health, and energy levelsWhy women feel clutter-related stress more deeply in midlifeEmpty nesting, downsizing, and merging householdsLetting go of kids' belongings and family items without guiltWhy your children don't want your stuff—and how to release it anywayNavigating different clutter tolerances in relationshipsSimple, realistic ways to start decluttering without perfection or overwhelmThis episode is not about Pinterest pantries or minimalism for the sake of aesthetics. It's about clarity, freedom, and creating physical and emotional space for the life you want to live next.If you've ever felt overwhelmed in your own home but couldn't quite explain why—this conversation will resonate.You can find Tracy Hoth at: https://simplysquaredaway.com/Podcast: https://simplysquaredaway.com/podcast/Instagram: https://instagram.com/tracyhothGet the 15-minuteDeclutterChallenge:  http://simplysquaredaway.com/declutter_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. 1:1 and group Midlife Health and Longevity Coaching mailto:mfolanfasterway@gmail.com Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

Paring Down: Realistic minimalism to live more intentionally
120: Decluttering through Grief - Letting Go of Belongings After Loss with Krista St-Germain

Paring Down: Realistic minimalism to live more intentionally

Play Episode Listen Later Jan 20, 2026 56:57


If you've ever struggled with letting go of sentimental items after loss, I hope today's episode gives you both validation and encouragement. I talk with Krista St. Germain of the Widowed Moms Podcast, who lost her husband to a drunk driver, and we explore the emotional weight of decluttering a loved one's belongings. You'll hear: • mindset shifts around grief • what it means to let go in a way that "feels like love" • why there's no one-size-fits-all approach to releasing sentimental items This comforting conversation offers gentle guidance for decluttering when space is limited or when keeping certain items no longer feels supportive for your wellbeing. PARING DOWN SOCIALS (SHANNON LEYKO): Instagram: ⁠⁠⁠@shannonleyko⁠⁠⁠ TikTok: ⁠⁠⁠@shannon_leyko⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠ Facebook: ⁠⁠⁠www.facebook.com/theexpertbeginner⁠⁠⁠ KRISTA ST-GERMAIN The Widowed Mom Podcast Episode: What to Say and What Not to Say to a New Widow Website: www.coachingwithkrista.com Instagram: @lifecoachkrista PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% off at Cozy Earth: www.cozyearth.com - code PARING Use code PARING at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! 50% off MeUndies at ⁠www.meundies.com/paring⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate, plus free steak for a month: ⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠ - CODE: paringsteak High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠ 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Convenient therapy that's covered by insurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rula.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 25% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠prolonlife.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off Longevity Mitopure Gummies for Urolithin A at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠timeline.com/PARING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Clutter Free Forever
Why letting go of clutter feels so hard and how to make decisions with less stress #195

Living Clutter Free Forever

Play Episode Listen Later Jan 20, 2026 39:21


In this episode, I'm joined by professional organizer and life coach Tracy Hoth to explore why letting go of clutter feels so hard, why decision-making can feel emotionally heavy, and how to declutter in a calmer, more supportive way without pressure or overwhelm. Decluttering isn't just about tidying your home.It's about the decisions you make every single day.What to keep.What to let go of.What feels heavy.And what you are quietly carrying for your future self and your family.If decluttering feels exhausting, emotional, or overwhelming, there is nothing wrong with you.Most people struggle not because they lack motivation, but because letting go of clutter brings up identity, guilt, fear, and pressure to get it right.How do you declutter without second-guessing every decision?And how do you organize your home in a way that actually supports your life, instead of adding more stress?In this conversation, we talk about decluttering and organizing from a completely different angle.One that is intentional, compassionate, and realistic.No extremes.No rushing.No pressure to downsize your whole life.This episode will help you rethink home organization, understand why clutter feels so emotionally loaded, and explore declutter strategies that work with your nervous system instead of against it.Because creating an organized home is not about perfection.It's about making your space feel lighter, calmer, and easier to live in.For you, and for your family.You'll hear about gentle ways to start tidying when you feel stuck, how to make decisions with less stress, and why overcoming overwhelm starts with how you see yourself, not how much you own.If you've been craving a calmer approach to organizing, this episode will help you take the first step without pushing yourself too far.Links and resources mentionedYou can find Tracy Hoth and her work here: 

rich & REGULAR with Kiersten and Julien Saunders
Ep 241: What to do before you start decluttering

rich & REGULAR with Kiersten and Julien Saunders

Play Episode Listen Later Jan 19, 2026 43:38


When life feels loud, getting rid of stuff can feel like relief. But if the stuff keeps coming back, the real issue is usually what the purchases were trying to solve in the first place. ​​So this is an  episode about what to ask yourself before you fill the donation bags.We're talking about materialism as a pattern and what happens when your things stop just being “things”. Kiersten gets personal about why decluttering has always worked for her and why she finally realized it was only half the story.We get into: Why decluttering can feel like regulation and why that doesn't mean it fixes the real issueThe difference between materialism, consumerism, and decluttering so you can name what's actually happeningHow “reset energy” turns into a cycle where you purge, feel lighter, reward yourself, and rebuild the messWhat it looks like when you buy things to feel prepared even when the situation never comesThe water bottle problem and why upgrades become a substitute for behaviorThe planner and journal trap and how marketing sells “this will change your life” in book formWhy organizing products can be emotional purchases disguised as practical onesA simple solution that works: move items out of sight and see what you miss versus what you just like having availableHow attachment creates decision fatigue because every item turns into a guilt conversationThe shift that actually helps Future YouOur perspective on freedom and why being too attached to stuff can quietly trap your options Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

Honey I'm Homemaker
Winter Stew: Near death experiences, the perfect outfit formula + homemaking with joy in the winter

Honey I'm Homemaker

Play Episode Listen Later Jan 19, 2026 45:23


By this time of year, you might be feeling a little lonely or shut in. We're here to stew over life with you! In this magazine style episode we will be chatting about life lately, our perfect no recipe soup solution, the perfect cozy winter outfit formula, powering through sickness and deep winter, and how to infuse joy and coziness into this sometimes unloved season. Whatever season of life you're in, grab a cozy drink, or prop us up on the window sill while you catch up on dishes. Let's hang out!Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-A huge thank-you to our sponsors! Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Cozy Earth:Go to https://cozyearth.com and use our code HOMEMAKER for up to 20% off.Wild:Thanks to Wild for partnering with us on today's video! Use code HONEYIMHOMAKER20 at https://shopwildrefill.com/HoneyImHomemaker-9 , and get 20% off all Wild products (refillable deodorant, body wash, lip balm, and hand wash)! Available worldwide!Not a sponsor, but Little Cocalico gave us a code to share with you!Use code homemaker15 for 15% off sitewide at https://littlecocalico.com until January 31st!Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USLeggings: https://amzn.to/460z8YqLayering tops:https://amzn.to/4pKLJWPChopper:https://amzn.to/4sKxAvtDuraflame log:https://amzn.to/4qTyRyABeaver Family Adventures:https://amzn.to/4sLEPDtSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month.)Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/0:00 Doom, gloom, and miracles7:22 Housekeeping 8:15 The Hive and the Headlines13:02 Winter stew begins--simmer down16:34 Megan's ideal winter outfit formula22:10 Jayna's no recipe soup formula28:15 Sickness and anxiety31:40 Spending money on mouths34:10 A brighter winter-- use that fireplace35:59 Decluttering the second time around37:47 Creating community when its cold with third spaces40:58 Bring this 2000's trend back!Some links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound

Declutter Your Chaos
335 | Day 1 - Office Decluttering | Your 3 Step Plan

Declutter Your Chaos

Play Episode Listen Later Jan 18, 2026 31:37


Hey guys, In this episode, we begin a series focused on the office and explore why this space so often becomes the physical version of the to-do list — and what that has to do with overwhelm, avoidance, and self-abandonment. We'll also slow the nervous system down together and walk through a simple, three-step plan for approaching your office without burning out or overfunctioning. This episode isn't about productivity or finishing everything. It's about beginning differently — with clarity, containment, and self-support. ✨Come home to yourself. ✨ If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ Office Series: What's Coming Next Ep. 336 — Getting Things Done for Office Clutter Applying GTD to physical clutter so decisions feel lighter and follow-through becomes possible. Ep. 337 — Paper Clutter  Why paper feels so overwhelming and how to move it forward without filing fantasies. Ep. 338 — Reference Materials Letting go of books, notes, and saved ideas without losing capability or momentum. Ep. 339 — Cords and Tech How to identify mystery cords and old tech (including AI help) and release what no longer supports you. Ep. 340 — Office Supplies and Computer Gear Reducing duplicates, containing supplies, and creating a setup that actually supports your work. Ep. 341 — tbd If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Declutter Your Chaos - Minimalism, Decluttering, Home Organization
335 | Office Series - Office Decluttering - Your 3 Step Kick-Start Episode

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Play Episode Listen Later Jan 18, 2026 31:37


Hey guys, In this episode, we begin a series focused on the office and explore why this space so often becomes the physical version of the to-do list — and what that has to do with overwhelm, avoidance, and self-abandonment. We'll also slow the nervous system down together and walk through a simple, three-step plan for approaching your office without burning out or overfunctioning. This episode isn't about productivity or finishing everything. It's about beginning differently — with clarity, containment, and self-support. ✨Come home to yourself. ✨ If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ Office Series: What's Coming Next Ep. 336 — Getting Things Done for Office Clutter Applying GTD to physical clutter so decisions feel lighter and follow-through becomes possible. Ep. 337 — Paper Clutter  Why paper feels so overwhelming and how to move it forward without filing fantasies. Ep. 338 — Reference Materials Letting go of books, notes, and saved ideas without losing capability or momentum. Ep. 339 — Cords and Tech How to identify mystery cords and old tech (including AI help) and release what no longer supports you. Ep. 340 — Office Supplies and Computer Gear Reducing duplicates, containing supplies, and creating a setup that actually supports your work. Ep. 341 — tbd If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Here to Evolve
120. From Chaos to Consistent: Fit Parenting, Simple Meal Prep & a Calmer Home

Here to Evolve

Play Episode Listen Later Jan 15, 2026 40:04


Parenting is loud. Your fitness and nutrition don't have to be. In this episode, we get real about family fitness, working out with kids, stress-proof meal prep, and keeping your cool when life is overstimulating. We also dive into communication in relationships, taming toy clutter with minimalism, and why consistency beats perfection every time. This is your playbook for building a healthier home—without adding more chaos. What you'll learn: Workouts with kids: how to engage them (and why boredom can boost creativity) Meal prep for busy parents: convenience-first, nutrient-dense, zero drama Overstimulation fixes: self-awareness cues and calm-down strategies that work Relationship communication: staying a team when parenting gets messy Minimalism at home: practical toy/clutter systems for a more peaceful space Consistency > perfection: small actions, big momentum, real growth APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back and Personal Updates 01:43 Engaging Kids During Workouts 12:35 Nutrition and Meal Prep Strategies 19:15 Understanding Processed Foods 20:24 Managing Overstimulation and Emotional Responses 23:16 Core Values of the Fitness League 24:18 Community and Personal Growth 26:02 Decluttering and Toy Management 29:40 Navigating Relationships and Parenting Challenges

Simply Convivial: Organization & Mindset for Home & Homeschool
Declutter Faster by Making It a NO BIG DEAL | Declutter WITH me

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Jan 15, 2026 11:11


Declutter with me! Decluttering does not need to be a weekend project or a life overhaul. Register for the Free Workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterIn this episode of my decluttering series, I show you how to make decluttering a small, repeatable habit using just 10 minutes at a time. Instead of waiting until you are fed up, exhausted, or drowning in mess, you can learn how to stay on top of clutter as a normal part of managing a home.I walk through decluttering a real drawer in real time and explain:    Why big decluttering projects usually backfire    How to choose the right small space to start    Why trash comes first    How to build momentum without making a huge mess    How to turn decluttering into regular maintenance instead of a crisis response

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
223 // Become Unstoppable in Decluttering with These Critical Mindset Shifts - with Tracy Hoth from The Organized Coach Podcast

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Jan 15, 2026 30:50


Decluttering isn't just about bins, labels, and systems - it starts with how you see yourself. In this episode, I'm joined by Tracy Hoth, certified life and organizing coach and host of the top 1% globally ranked The Organized Coach Podcast. Tracy brings a powerful blend of practical organizing experience and life coaching insight to help women stop fighting clutter and start creating lasting change. We dive deep into why mindset and identity are the missing pieces for so many people who feel stuck in clutter, even after trying all the tactics. Tracy explains why believing “I'm just not an organized person” can quietly sabotage progress - and how to start rewriting that story. Resources Mentioned: Connect with Tracy on her website, podcast, and Instagram Grab her free 15 Minute Declutter Challenge resource   Related Episodes: Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters Episode 30: Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything Episode 93: 5 Mindset Shifts to Help You Let Go of Clutter Check out all my episodes about decluttering mindset here.   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

All the Hacks
Design Your Best Year: Goals, Tools & Mindset for 2026 with Kevin Rose

All the Hacks

Play Episode Listen Later Jan 14, 2026 69:45


#261: Chris and Kevin reflect on 2025's biggest wins and lessons, then dive into how they're planning 2026. They share their goals, the tools they're using, and why they're designing a year that's easier, not just more optimized. Kevin Rose is the host of Diggnation and a partner at True Ventures, an early-stage venture capital firm that has invested over $4 billion in a portfolio of over 400+ founders. Kevin previously founded Zero and Oak, and was a partner at Google Ventures. Link to Full Show Notes: https://chrishutchins.com/reflecting-and-planning-2026 Partner Deals Wispr Flow: Try effortless voice dictation for free LMNT: Free sample pack of my favorite electrolyte drink mix Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Fabric: Affordable term life insurance for you and your family Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Kevin Rose: Diggnation | Newsletter Books The Wealth Ladder by Nick Maggiulli Rework by Jason Fried Fizzy Jesse Itzler: Plan An Incredible 2026 In 12 Minutes Podcasts The Daily Churn New Modern Mom: Do you need a house manager? Duolingo Games Magazine Subscription Bram Cohen Puzzles The Big A## Calendar ATH Podcast Newsletter Chris' Card Optimizer Tool Ep #99: 7 Questions to Make 2025 Your Best Year Yet Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) Kevin's 2025 Goals & How They Came to Fruition (04:34) Chris's Challenging End to 2025 (06:53) How Chris is Approaching Optimization in 2026 (09:33) Stepping Up Your Ability to Spend Money (15:55) What Chris and Kevin Changed Their Minds About in 2025 (20:11) The Many Different Uses of AI (29:16) Chris's Energy Generators and Drainers (33:40) Kevin's Energy Generators and Drainers (36:56) Decluttering for A Peace of Mind (41:09) How To Identify The Boat Anchors in Your Life (49:18) Chris's Hits and Misses in 2025 (52:10) Kevin's Hits and Misses for 2025 (54:19) How Kevin Plans His Year Ahead (57:53) Outsourcing to Make Things Easier (01:05:12) Focus on Making Lasting Memories (01:06:34) Ways to Pick Up New Skills (01:09:36) The Life Blender Concept Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maximized Minimalist Podcast
343: When Decluttering Gets Hard: How to Tackle Decision Fatigue

Maximized Minimalist Podcast

Play Episode Listen Later Jan 14, 2026 17:37


Declutter Your Chaos
334 | Nervous System Regulation for Decluttering

Declutter Your Chaos

Play Episode Listen Later Jan 14, 2026 26:41


Hey Guys, What if decluttering wasn't about finding the perfect system… but about learning how to feel safe enough to let go? In today's episode of Declutter Your Chaos, we explore why clutter isn't a motivation problem — it's a nervous system response — and how simple, science-backed regulation tools can help you stop avoiding your home and start making real progress. You'll learn: Why overwhelmed nervous systems delay decisions (and how clutter becomes a coping strategy) How to calm your body so letting go feels easier Three simple nervous system tools you can use while decluttering A guided "coming home to yourself" meditation to reconnect with your intuition This episode is about stopping the push… and starting with presence. When you feel safe in your body, your home becomes easier to care for. ✨Come home to yourself. ✨ If you want to go deeper and have support doing this consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Attention Audit
132. Microdosing On Your Future Self

Attention Audit

Play Episode Listen Later Jan 14, 2026 13:25


In this episode, I'm sharing how we, as mom entrepreneurs, can truly transform our lives and businesses with my “microdosing on your future self” strategy. I'll break down the science behind identity-based habits and reveal how small, daily micro-actions—like simple resets, intentional routines, and clear boundaries—can boost your confidence, productivity, and work-life balance.I'll guide you through my four-step microdosing framework:Visualize and “name” your empowered future self,Pick one focus area (business, health, parenting, or time management),Take one small, consistent daily action,Anchor your progress by reflecting or journaling.Stop waiting for the perfect time—I encourage you to start now, making real change through intentional micro habits. If you want more tips and to connect with other incredible mom entrepreneurs, follow me on Instagram.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Declutter Your Chaos - Minimalism, Decluttering, Home Organization
334 | Nervous System Regulation for Decluttering

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Play Episode Listen Later Jan 14, 2026 26:41


Hey Guys, What if decluttering wasn't about finding the perfect system… but about learning how to feel safe enough to let go? In today's episode of Declutter Your Chaos, we explore why clutter isn't a motivation problem — it's a nervous system response — and how simple, science-backed regulation tools can help you stop avoiding your home and start making real progress. You'll learn: Why overwhelmed nervous systems delay decisions (and how clutter becomes a coping strategy) How to calm your body so letting go feels easier Three simple nervous system tools you can use while decluttering A guided "coming home to yourself" meditation to reconnect with your intuition This episode is about stopping the push… and starting with presence. When you feel safe in your body, your home becomes easier to care for. ✨Come home to yourself. ✨ If you want to go deeper and have support doing this consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

The 7
Minnesota sues ICE; Supreme Court hears trans athletes case; decluttering tips; and more

The 7

Play Episode Listen Later Jan 13, 2026 9:09


Tuesday, January 13. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

The Decluttered Mom Podcast
181: Don't Organize Your Home… Yet

The Decluttered Mom Podcast

Play Episode Listen Later Jan 13, 2026 12:20 Transcription Available


January brings the pressure to reset everything, especially your home. When clutter feels overwhelming, it is easy to believe that cleaning harder or organizing better is the answer, even though it never seems to last.In this episode Diana shares a raw, real time reflection on why those approaches keep moms stuck in an endless cycle of frustration and what actually creates a home that feels calmer, lighter, and easier to live in.What You'll Learn in This EpisodeWhy organizing feels productive but often makes things worseWhy cleaning more does not fix the constant messHow clutter drains your time energy and patienceThe simple shift that makes your home easier to maintainWhere to start when you feel completely overwhelmedIf you are a busy mom who wants a calmer home without perfection, guilt, or endless cleaning projects, this episode will help you focus on what truly matters and let go of what is holding you back.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur

How to Create a Declutter Plan for Your Year Get the "Plan Your Year" Calendar: https://simplysquaredaway.com/plan Join Organized Life Academy: https://simplysquaredaway.com/ola Most people think decluttering happens when things get out of control. A closet is too full. The kitchen feels messy. The inbox is overwhelming. So we react. We grab a bag, throw things away, and hope it helps. But real peace does not come from panic purging. It comes from having a plan. In this episode, Tracy shares how she creates the declutter plan for Organized Life Academy every year and how you can use the exact same process to organize your home, your office, and even your digital life. Whether you feel overwhelmed by physical clutter or buried in emails and files, this episode will help you see decluttering as a simple, doable project instead of something that never ends. You will hear how breaking your year into focused months removes overwhelm, how choosing your destination before you start makes decision-making easy, and how even small fifteen-minute sessions can create massive progress when you are working a plan. This episode is for anyone who wants a calm home, a clear workspace, and a life that feels lighter instead of heavier. In this episode, you will learn How to create a declutter plan for the year using twelve monthly focus areas Why decluttering works better when it is planned instead of rushed How to use the same system for your home and your business Why choosing your intention before you start makes everything easier How to use fifteen-minute sessions to stay consistent without burnout What questions to ask so you know what to keep and what to let go of A simple truth from this episode: Decluttering works best when it is planned, not when it is panicked. For the resources and links mentioned, go to:  https://simplysquaredaway.com/151

Working Class Audio
WCA #578 with Joe Caithness – Pro Audio Minimalism, Finding Balance, Decluttering, Embracing Whimsy, and The Bell Curve

Working Class Audio

Play Episode Listen Later Jan 13, 2026 96:53


In this episode of Working Class Audio, Matt welcomes back Mastering Engineering Joe Caithness. Joe has worked on mastering the soundtrack music for games such as Borderlands, and Tekken, the soundtracks for the Netflix movie Close, bands such as Don Martin 3 and Palooka 5. In this episode we discuss Pro Audio Minimalism.In This Episode, We Discuss:Pro audio minimalism focuses on efficiency and workflow.Post-pandemic, many have adapted to home studios.Stripping down gear can lead to better productivity.Quality of work is not determined by the amount of gear.The bell curve illustrates the journey of audio engineers.Social media can exacerbate gear obsession.It's important to focus on skills rather than equipment.Minimalism can reduce stress in the creative process.Finding balance in audio engineering is crucial.Personal interests outside of audio can influence spending. Being debt-free allows for better control over finances.Intentional communication can streamline workflows and reduce confusion.Minimalism in workflow can lead to increased efficiency.Decluttering can help identify unnecessary subscriptions and expenses.Applying minimalism to business practices can enhance focus and productivity.The thrill of the hunt can lead to unnecessary clutter if not managed.Intentional equipment purchases can prevent buyer's remorse.Every purchase has a domino effect on workflow and finances.Embracing whimsy can make minimalism enjoyable and fulfilling.Sharing resources can benefit others and reduce personal clutter.Links and Show Notes:Joe's SiteJoe on WCA #329Matt's Rant: Credits:Guest: Joe CaithnessHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

ECO SPEAKS CLE
Clear the Clutter and Your Mind with Devon Fegen-Herdman

ECO SPEAKS CLE

Play Episode Listen Later Jan 13, 2026 38:22


Send us a textAre you living with too much stuff? Help is on the way! In this first episode of 2026, we help you clear the clutter with Devon Fegen-Herdman, owner of Declutter with Devon. Devon is a professional home organizer, former social worker, and a founding member of Upcycle Parts Shop, our favorite arts reuse center in Cleveland.   Most people agree they have too much stuff, and they struggle with managing it all. Choosing to live differently and more gently on the planet requires rethinking our relationship with our material things. Living with less can bring us more joy, but how to get there? Join us as Devon provides tips for getting our homes under control and buying with more intention to keep future clutter at bay. Donation, Recycling, and Disposal Suggestions: Upcycle Parts Shop and Boys & Girls Clubs (arts supplies); Friends of the Library CCPL and Cleveland Children's Book Bank (books); Cleveland Furniture Bank, Chair-ity, and Humble Design Cleveland (furniture); Elyria APL and other animal shelters (linens); Cleveland Metroparks Zoo, Cuyahoga County Solid Waste District and Lorain County Solid Waste District (holiday lights); Habitat Re-Store (tools); RET3 Job Corp and Best Buy (computers and e-waste); Good Neighbor Thrift Store and Thriftique (housewares and clothes); Cuyahoga County Solid Waste District and Lorain County Solid Waste District (special wastes, paint, pesticides and other household hazardous wastes); police stations and pharmacies (RX drug drop-off)Learn More: Declutter with DevonBuy Now, The Shopping Conspiracy (Netflix Documentary)Becoming MinimalistThe Story of Stuff                                                                                                                                  Support the showSupport Eco Speaks CLE Follow us:https://www.facebook.com/ecospeaksclehttps://www.instagram.com/ecospeakscleContact us:hello@ecospeakscle.com

Living Clutter Free Forever
3 Acceptance Shifts That Make Decluttering Feel Lighter (even in hard seasons) #194

Living Clutter Free Forever

Play Episode Listen Later Jan 13, 2026 16:10


Decluttering often doesn't get stuck at the beginning.It gets stuck right at the end.You've sorted.You've made piles.You've done the thinking.So why is the clutter still there?Inspired by International Day of Acceptance, this conversation is a reminder that real change starts when we stop fighting our reality and start working with it. And that idea shows up everywhere when it comes to decluttering, organizing, and trying to keep a home running without burning out.I'm talking about why decluttering so often stalls when it comes to actually getting things out of the house and why pushing harder usually makes it more stressful, not more effective.So many women reach this stage and blame themselves.They assume they lack motivation.Discipline.Follow-through.But what if that's not the problem at all?This episode looks at decluttering and home organization through a different lens. One that's especially important if you're overwhelmed, a woman with ADHD, parenting neurodivergent kids, supporting other family members, or feeling like tidying has become another thing on your mental load.Instead of focusing on doing more, the conversation centres on intentional decluttering, realistic organizing, and declutter strategies that support overcoming overwhelm rather than adding to it. It's about home organization that works for real life, real energy, and real families.Have you ever wondered why tidying feels so hard even when you're trying?Or why clutter keeps coming back no matter how much you declutter?You'll come away with a clearer understanding of why decluttering gets stuck at the end and what actually helps you move forward. Not by doing more. But by doing things differently.Expect a calmer perspective on clutter, less self-blame, and practical insight you can apply to your own home and family.If clutter has been weighing on you.If organizing feels harder than it should.If tidying keeps turning into another source of stress.This one is for you.Listen in and let's make decluttering feel lighter.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

The Art of Decluttering
Fresh Start

The Art of Decluttering

Play Episode Listen Later Jan 11, 2026 16:14


Fresh Start: What Are You Ready to Let Go of in 2026?A fresh start isn't about pressure, resolutions, or reinventing yourself overnight. It's about intention. As a new year begins, this episode invites you to pause and reflect on what you're ready to release — not just from your home, but from your life.Decluttering is often framed as getting rid of things, but at its heart, it's about recognising changing seasons. The person you were five or ten years ago may not be who you are now, and your home should reflect the life you're actually living. When it doesn't, clutter can quietly build — not because you've failed, but because your environment hasn't caught up with your growth.This episode explores the many forms clutter can take. It might be physical items like clothes that no longer fit your body or lifestyle, hobby supplies for interests you've outgrown, or furniture and décor that no longer feels like you. It might also be unfinished projects, side hustles that once made sense but no longer serve you, or belongings tied to expectations you've since released.There's also space to acknowledge emotional clutter. Items connected to grief, change, or past versions of yourself can be especially hard to navigate. Letting go doesn't erase meaning or memories — it simply allows you to choose what you carry forward with intention.As you look ahead to 2026, consider asking: What kind of life am I creating, and what kind of home will support that? You don't need to declutter everything at once. One thoughtful decision can create momentum. One cleared space can bring relief.A fresh start is built slowly, gently, and with freedom in mind. When your home reflects who you are becoming, it becomes a place that supports you — not one that holds you back.You may also like to listen to these episodes:Because. Really. AndQuitters DayJoin my communityLeave a 5 Star Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Organize 365 Podcast
692 - Decluttering & Adding Habits in the New Year

Organize 365 Podcast

Play Episode Listen Later Jan 9, 2026 53:13


Ok, it's another peek into my brain. I'm sharing the things I want to follow me into the new year and things that I'm leaving in 2025. I thought it would be beneficial for you to hear my thoughts behind these decisions and get you thinking about how you want 2026 to look for you. Planning provides a lens of calm. Somehow when a plan is in place, even if it changes, it is not as jarring as when you have to react to change with "emergency energy."  What will be joining me As I think about 2026 approaching, there are some significant changes happening in my life. Abby will have baby number two soon and the PhD is not consuming as much of my time. So, I am looking at the extra time. I want to be intentional with showing up for Abby, taking care of my body, and due to circumstances not yet resolved, looks like I will be doing a lot more housework.  This next 120 days I'm viewing as my "grand(ma)turnity leave." I am excited for Planning Day, where I take the time to really look at my time and plug in my priorities of being a grandma and think about how I want to use all this time I am getting back. When it comes to my housework I plan to run the vacuum robot more frequently after getting some listener feedback and tips. And I will run the dishwasher daily which is more frequent than we currently do. I am looking at the time I used to give to the PhD and filling it with my new goals. I am keeping the Tovola that is in alignment with eating healthy. But will likely add in a little meal prepping to accommodate how I want to eat and Grayson's egg allergy eating regimen. So, on Thursdays, I'll be doing mid week laundry and some housekeeping. And on Saturdays you will find me at the gym with Grayson. You will find me with Grayson a lot in the next 120 days "sucking up all my time." And I wouldn't have it any other way.  What will get left behind Sit down. I'm leaving Culver's in 2025!!  Never did I think this day would come but I want to build a healthy body, I still have 46 years to live and I'm really looking at my food right now. Doggy Daycare is closing and the house keeper won't clean with Hunter home, so no housekeeper.  I will be home longer in the mornings so no more coffee and breakfast at the office. And I'm ditching ithe Oura ring. That thing was frustrating me. I disagreed with it too much. And I want to wear my nice jewlery! I'm ditching my gardening shorts and Organize 365® v-necks for clothes for workout clothes that better match how I identify; as a person who works out. Late night bedtimes are going away too because I want to have plenty of energy for the Abby, Grayson, and working out. My Golden Window is Ending I have been spoiled getting to take two luxurious hours each Sunday morning to process my Sunday Basket® upstairs and with little Grayson in tow pretty soon, I will not be able to. I have my Sunday Basket® upstairs and another in my kitchen which is basically Abby's Sunday Basket®. I plan to break my normal processing time into two different 1 hour chunks. I think I'll read all the things while Grayson is bathing which will account for about 1 hour or a little less. And I'm auditioning other time blocks for the remaining hour I will need for thinking, planning, and billpay. I will solidify this likely in Planning Day. Now is the time to go into your 2026 Sunday Basket® and grab all those ideas you wrote down and bring them to Planning Day. Those are the ideas and intentions you wanted to consider for the new year. Yes, this community is planning 2026 already. This community does not think you are weird. When you plan now, you get to execute on Jan 1. But if you want till the dust settles in the new year, it'll be the 5th - the 9th before you start planning let alone executing.  EPISODE RESOURCES: The Sunday Basket® The Paper Solution® The Productive Home Solution Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media

Stryker & Klein
HOUR 4- Decluttering, The Show Quiz and MORE

Stryker & Klein

Play Episode Listen Later Jan 9, 2026 19:26


HOUR 4- Decluttering, The Show Quiz and MORE full 1166 Fri, 09 Jan 2026 16:38:00 +0000 uga1kjHewmxbuhF4caBus6QkUICRqgyg society & culture Klein/Ally Show: The Podcast society & culture HOUR 4- Decluttering, The Show Quiz and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link

Wear Wag Repeat Podcast
A Fresh Start to the Year: New Podcast Name, Same Mission

Wear Wag Repeat Podcast

Play Episode Listen Later Jan 9, 2026 9:52


Wondering where I've been on this podcast feed? I'm back today with a quick check-in and some exciting updates. In this short episode, I share what I've been working on lately. Mainly, launching my limited-series podcast Dog Enrichment with Tori Mistick, a deep dive into the science behind enrichment, and how reconnecting with my "why" led to new opportunities in my business. You'll also hear why this podcast is getting a refreshed name — it's now called Grow Your Pet Business with Tori Mistick — and what you can expect from future bite-sized episodes focused on what's actually working to grow a pet business right now. If you're a petpreneur looking for clarity, direction, and practical lessons from real experience, you're in the right place. What's covered in this episode: Where I've been and why this podcast went quiet for a few months The launch of Dog Enrichment with Tori Mistick New opportunities that came from leaning into expertise Why this podcast is evolving (and what the new name means) What's coming next for pet business owners in 2026 New short, practical episodes are on the way. Make sure to follow the show so you don't miss what's next. TIMESTAMPS 00:00 Welcome back + why the podcast paused 01:15 What I've been working on: Dog Enrichment with Tori Mistick 02:05 The science behind dog enrichment (and why it matters) 03:35 Honoring Lucy and reconnecting with my "why" 04:45 Opportunities that followed leaning into expertise 05:45 What's next for this podcast 06:40 New name: Grow Your Pet Business with Tori Mistick 07:40 Decluttering and streamlining after years in business 08:35 How this show supports petpreneurs moving forward 09:35 Final thoughts + what's coming next Listen to my other podcast: Dog Enrichment with Tori Mistick is available on Apple Podcasts, Spotify, and YouTube. Get Access to the Wear Wag Repeat Society VAULT: https://wearwagrepeat.com/society

OVERFLOW with Kimberly Snider
You're Not Here to Be Average, You're Here to Be Awesome

OVERFLOW with Kimberly Snider

Play Episode Listen Later Jan 9, 2026 16:29


In this episode of Overflow, let's think about the importance of moving from a state of overdrive to overflow, emphasizing the need for self-care, clarity, and alignment with one's goals.Let's explore the concepts of headspace and (what I call) "heartspace" and imagine decluttering our mind and environments to create space for dreams and intentions. I'd also like to introduce the idea of linking goals to personal values and the significance of understanding the deeper reasons behind those goals. The episode serves as a motivational guide for listeners to embrace their potential and live their best lives.TakeawaysYou already have what it takes to live your best life.Finding your overflow can evolve through different seasons.Decluttering creates headspace and clarity.Daring to dream allows for exploration of your heart's desires.Setting intentions connects your goals to your why.The seven whys help uncover deeper motivations.Goals should be fueled by joy and personal fulfillment.Creating tangible inspirations can trigger action towards goals.Self-care is essential for achieving your best life.and hey,Living in overflow means aligning your goals with your heart and soul.So this is just for YOU! ... and by the way, grab this journal and guide...and by the way, this isn't just a journal, I believe, it is a space to wonder and (re-)design your life and leadership (today) from a place of Overflow.It is where you fill up first.It is a space to pause the overdrive.and reconnect with what matters most. Each page offers an invitation, a space to (re-)fuel, breathe, create space (headspace and heart-space) where clarity, calm, and creativity meet.Too often, goals and professional success are pursued from a place of feeling drained, pushing harder, running faster, ignoring self-care until exhaustion hits.The world needs your brilliance, not your burnout! Imagine the next 90-days built for YOU …You are the priority.…No burnout. No depletion. No “running on fumes” pretending “it's fine.” Grab this 5 page sneak-peek of the 90-Days in OVERFLOW Journal This isn't another journal.It is a reset. A recalibration. Truly, reconnect to what matters.Click here: https://peoplebrain.myflodesk.com/5juicypagesBuy the guide on Amazon.ca and Amazon.comConnect with Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
222 // Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Jan 8, 2026 14:02


You're trying to get out the door and yelling “GET ON YOUR SHOES!” to your kids. Except they can't find their shoes in the pile in front of them. And don't even mention finding their coats. They're late for school, you're grumpy, and the cycle continues day after day. Sound familiar? There is a way to help your days run smoother - my three-step “roadblock review” can help! Grab your notebook and pen, because you're going to want to write this down! Resources Mentioned: Subscribe to my YouTube channel here If you want to get a taste of what I cover in my 5-day decluttering challenges inside the Facebook group, e-mail info@simplebyemmy.com with the word DECLUTTER and I'll send you the challenge videos! Related Episodes: Episode 213: Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore Episode 58: Strategies for Smoother Mornings and Being the “Mom in the Arena” with Mollie Donghia from This Evergreen Home Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Karl and Crew Mornings
How to Start Decluttering with Kathi Lipp & The Power of Fasting with Dr. Ronnie Floyd

Karl and Crew Mornings

Play Episode Listen Later Jan 8, 2026 72:01 Transcription Available


Today on Karl and Crew, we continued our weekly theme of “Say No to Self-Help and Yes to God’s Power” with a discussion about the benefits of decluttering piece by piece to reduce stress, featuring Kathi Lipp. Kathi is an author, speaker, blogger, and podcast host. She is a frequent, well-known guest on national TV and radio. She hosts a podcast, “Clutter Free Academy the Podcast,” and runs the Facebook group “Clutter Free Academy.” We then had Dr. Ronnie Floyd join us to discuss the importance of purpose in fasting. Dr. Floyd is a speaker, author, pastor, and encourager dedicated to helping others, committed to the next generation, and empowering leaders. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Kathi Lipp Interview [05:58] Dr. Ronnie Floyd Interview [22:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Declutter Your Chaos
331 | Day 2 - New Year January Reset 2026

Declutter Your Chaos

Play Episode Listen Later Jan 8, 2026 26:57


Hey Friends, Decluttering isn't a motivation problem. It's a nervous system problem. In today's episode, we talk about why clutter often shows up as a coping strategy during seasons of overwhelm—and why pressure, shame, and "just trying harder" don't work. You'll learn how avoidance forms, what maladaptive coping looks like in the home, and how to work with your nervous system instead of against it. This episode includes a guided nervous system regulation practice you can use anytime—before decluttering, when you feel overwhelmed, or when you notice yourself avoiding your space. The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. Tomorrow: Day Three of the January Reset — taking mindful action in your home without burnout. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

The Anna & Raven Show
Thursday, January 8, 2026: Goldfish water; Chatgpt diagnosing; Silly Superstitions!

The Anna & Raven Show

Play Episode Listen Later Jan 8, 2026 50:17


Decluttering your bedroom may be the harsh but true key going into the new year. It does actually make you feel better than you'd imagine! Starting your day on the right foot may only take a few minutes of sacrifice! The Annual CES is currently taking place in Las Vegas, and Anna and Raven chat with Consumer Expert Katie O'Grady about the latest and greatest items hitting the market in the new year. Anna's daughter picked up a new liking, leaving Anna... confused. She took snack time in her own hands with her new invention- goldfish water. Anna and Raven unpack some other weird kid combos.  Its PLUMP PUP! Ozempic for dogs? Yes, scientists say that 60% of our puppies are overweight which is why GLPs for pets may be available soon. But… plump pups are cute! And we want to see yours! Send us a pic of your plump pup, tell us why they love food, and we'll pick one winner for a Petco gift card so you can get that pup some treats! Fill out the form here- https://www.annaandraven.com/new-page-36   It's time for Student Teacher! Every week Producer Justin joins Anna and Raven to teach them about something new! Today he shares a brief lesson on the history of bread with a slight twist.  The moment you've been waiting for. Anna and Raven took all of your amazing sourdough starter names and narrowed them down to their favorite 5. Anna let her daughter, Hayden, (who's starter it is in the first place) pick the winning name! Stay tuned for tomorrows update. Is chatgpt new “WebMD”? From questions about symptoms to medication directions, it has all the answers! Or does it? Schools are teaching children the difference between what they should and shouldn't believe online, due to this uptick in Chatgpt users.  Does the color of your underwear really determine how your year will play out? Anna and Raven unpack this questionable statement, as well as other superstitions that affect the daily life of others. Ava and Bill recently started dating. He found out that she plans on attending a concert with her ex. She is a huge fan of live music and the artist. They bought the tickets while they were together, and because the tickets were expensive, they agreed to still go see the show with one another despite being broken up and go just as friends. Bill says no way! It's weird that she wants to go see a concert with her ex. Ava was the one who ended the relationship, so he thinks her ex still may have feelings toward her and might see it as an opportunity to get back with her. They've only been dating a couple of months, whose side are you on?   Alec has a chance to win $2000! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!   

Declutter Your Chaos - Minimalism, Decluttering, Home Organization
331 | Day 2 - New Year January Reset 2026

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Play Episode Listen Later Jan 8, 2026 26:57


Hey Friends, Decluttering isn't a motivation problem. It's a nervous system problem. In today's episode, we talk about why clutter often shows up as a coping strategy during seasons of overwhelm—and why pressure, shame, and "just trying harder" don't work. You'll learn how avoidance forms, what maladaptive coping looks like in the home, and how to work with your nervous system instead of against it. This episode includes a guided nervous system regulation practice you can use anytime—before decluttering, when you feel overwhelmed, or when you notice yourself avoiding your space. The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. Tomorrow: Day Three of the January Reset — taking mindful action in your home without burnout. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Mornings with Eric and Brigitte
How to Start Decluttering with Kathi Lipp & The Power of Fasting with Dr. Ronnie Floyd

Mornings with Eric and Brigitte

Play Episode Listen Later Jan 8, 2026 72:01 Transcription Available


Today on Karl and Crew, we continued our weekly theme of “Say No to Self-Help and Yes to God’s Power” with a discussion about the benefits of decluttering piece by piece to reduce stress, featuring Kathi Lipp. Kathi is an author, speaker, blogger, and podcast host. She is a frequent, well-known guest on national TV and radio. She hosts a podcast, “Clutter Free Academy the Podcast,” and runs the Facebook group “Clutter Free Academy.” We then had Dr. Ronnie Floyd join us to discuss the importance of purpose in fasting. Dr. Floyd is a speaker, author, pastor, and encourager dedicated to helping others, committed to the next generation, and empowering leaders. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Kathi Lipp Interview [05:58] Dr. Ronnie Floyd Interview [22:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Take Back Your Mind
Spiritual Reset: Make Space for Your Soul's Vision in the New Year with Michael B. Beckwith

Take Back Your Mind

Play Episode Listen Later Jan 7, 2026 72:45


Turn meditation from something you do into something you live. Sign up for Michael's 5-week course, "Meditation 2.0: The Evolution of Consciousness," starting January 20th: https://agapemasterclass.com/meditation-2-0/. As a new year dawns, Michael invites you to move beyond resolutions into intentional living—shifting from force to frequency, cultivating curiosity over willpower, and aligning with the field of infinite possibilities already within you! Today's show blends clear practices—reviewing the year, decluttering to create space, redefining prosperity, and the powerful tools of Life VisioningTM—culminating in a guided meditation to "wake up to your glorious nature" and carry peace, gratitude, and luminosity into 2026. Highlights Include: Framing intention as alignment with your next great vision and version (not self-fixing resolutions) Setting assumptions that your good is already within and let alignment, not pressure, unfold it  Life shifts by frequency, not through force—willingness raises vibration and opens the way Asking yourself: "What's emerging?" "What does self-love/prosperity/health feel like?" Then act from that feeling Avoiding the vision-less "leaf on the wind;" community with intention lifts your frequency Stop sourcing your identity from consumer culture; align with infinite possibilities within  True Prosperity = all needs met and contribution; begin with the qualities of love, peace, creativity, etc. first  Review the year and release draining habits and stuff. Decluttering = liberation, not loss Catch your true vision and re-author old narratives; the miracle is the inner shift  Next, Michael leads a guided meditation on establishing intentions, feeling your wholeness now, and radiating luminosity into your day. ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

The ReProgram
Decluttering without Overwhelm/Giving Up/Hating Yourself with Katy Joy Wells

The ReProgram

Play Episode Listen Later Jan 7, 2026 52:56


In this conversation, I sit down with my friend, author and Declutter Coach Katy Joy Wells to talk about something that sounds simple on the surface (decluttering) but is actually deeply emotional, psychological, and relational. In a world of tips, tricks and hacks, Katy truly gets the internal obstacles to "just get rid of the things," and meets us right there. We explore what Katy calls our “stuff stories”: the invisible beliefs, memories, and protective strategies that shape how we relate to our belongings. Because clutter is rarely just about being messy or unmotivated. It's often about safety, attachment, grief, identity, and the ways we've learned to cope in a world that hasn't always felt supportive.We talk about how our culture shapes our relationship to stuff, why so many of us hold onto things long after they stop serving us, and how clutter can quietly act as a shield — protecting us from feelings we haven't had space to feel yet. Katy shares how decluttering, when approached with compassion instead of pressure, can become a powerful doorway into self-understanding and emotional relief.This conversation isn't about perfection or minimalism. It's about learning how to listen to yourself, how to create a home that actually supports your nervous system, and how to approach change with curiosity instead of shame. We also talk through practical, gentle tools (like creating a donation station) that make movement possible without overwhelm.Katy also shares about her upcoming book, Making Home Your Happy Place, and her belief that decluttering works best when we focus not on “fixing” our homes, but on understanding the humans who live inside them.Enjoy the episode, and you can connect with Katy here!https://www.katyjoywells.com/

The Decluttered Mom Podcast
180: When the House Falls Apart at the Same Time Every Day

The Decluttered Mom Podcast

Play Episode Listen Later Jan 6, 2026 12:57 Transcription Available


Struggling with mom routines after school, before dinner, or bedtime? Daily transitions create chaos for busy moms, but they don't have to. In this episode, Diana reveals how to fix your home's toughest transition with one simple strategy: pre-decide it.No printables, no apps, no overwhelm, just 3-4 steps that calm kids, reduce decision fatigue, and stabilize your day. What You'll Learn:Why transitions trigger meltdowns (and how to spot yours).How to build a 15-minute routine kids actually follow.Pre-decide steps like “shoes off, snack time” to end entryway clutter.Why routine > resolutions for lasting calm in busy family life.If you're a busy mom who craves calmer afternoons, smoother bedtimes, and fewer meltdowns without a full-blown schedule overhaul, this episode is for you.Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

The Mind Your Home Podcast
Why a Decluttering Plan Should Be Part of Your 2026 Planning

The Mind Your Home Podcast

Play Episode Listen Later Jan 6, 2026 8:08


If you're mapping out 2026 but keep avoiding certain rooms in your home, there's a reason. In this episode, I'm sharing why a decluttering plan creates clarity, lowers emotional resistance, and makes real progress possible. We'll talk about why your brain craves predictability and how having a simple plan can change the way decluttering feels. I'm also opening the doors to my live Plug-and-Play Decluttering Plan workshop happening Friday, January 9, 2026! Join here: https://www.miadanielle.com/offers/vLc8hDn9/checkout SEE MORE▷ Watch this episode on YouTube: https://youtu.be/HQ9f-mcPrPg▷ Declutter Your First Room Blueprint: https://bit.ly/declutter-first▷ Shop my home: https://www.amazon.com/shop/miadaniellehttps://bit.ly/declutter-first FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

The Retirement Transformed Podcast
#331: 40 Harsh Truths about Decluttering — What NO ONE talks about, but you need to know!

The Retirement Transformed Podcast

Play Episode Listen Later Jan 5, 2026 70:43


Download our FREE Downsizing Guide https://bit.ly/3QLwLAx Decluttering is not just about making space in our home, but making space in our lives for new experiences, relationships, and growth. And in retirement, our homes should be a sanctuary of peace and joy, not warehouses of "what ifs" and "just in case." Today we talk about the misconceptions and negative feelings surrounding decluttering and discuss the 40 common lies we tell ourselves that hinder our progress towards a more peaceful and organized life. At the end, we unveil a practical five-step process to kickstart your decluttering project and reclaim both your space and your peace of mind. #retirement_transformed #retirementcouple BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

The Declutter Hub Podcast
388 Start as you mean to go on - plan 2026 for decluttering success

The Declutter Hub Podcast

Play Episode Listen Later Jan 2, 2026 38:46


Are you tired of starting each year with grand decluttering dreams only to find yourself overwhelmed by February? What if you could create a sustainable plan that actually works throughout the entire year? How can you break free from the cycle of New Year's resolutions that fizzle out before spring arrives?

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
221 // Simplify Exercise and Nutrition and Be Consistent as an Overwhelmed Mom - with Rachel DeSonier from the Effective Weight Loss for Moms Podcast

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Jan 1, 2026 39:22


Happy New Year! If you want to improve your fitness and nutrition WITHOUT the overwhelm, today's episode is for you. I'm joined by Rachel DeSonier, Registered Dietitian, Certified Personal Trainer, and mom of five, to talk about what actually works for busy, overwhelmed moms. Rachel shares how moms can prioritize their health with limited time, why strength training is the single most powerful exercise to focus on, and how nutrition and stress management play a critical role—especially as we move through our 30s, 40s, and into perimenopause. This conversation is packed with practical mindset shifts and simple strategies to help you stay consistent without guilt. Resources Mentioned: Connect with Rachel on her website, podcast, and Instagram Snag one of her free resources Related Episodes: Episode 60: A Busy Mom's Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 66: How to Simply Nourish Yourself as a Busy, Overwhelmed Mom with Kristen Noriega from the Baby Weight Nutritionist Podcast Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

At Home With Sally
Tea Time Tuesday: Decluttering My Soul For 2026 - Episode 928

At Home With Sally

Play Episode Listen Later Dec 30, 2025 25:15


Even as we declutter our home, put it back in order after a busy holiday season, so I find that I must declutter my heart to go into my year free, with grace, hope and good plans. Proverbs tells us to "Guard our heart, for from it flows the springs of life."

Happy & Healthy with Jeanine Amapola
Our Hardest Year Yet and What It Taught Us… (We Risked Everything)

Happy & Healthy with Jeanine Amapola

Play Episode Listen Later Dec 30, 2025 71:06


This week, Kaleb and I sat down and recapped the highlights and lowlights of 2025—from the terrifying lows (law school denial and NICU stay

ClutterBug - Organize, Clean and Transform your Home
46 Life Lessons: Decluttering, Mindset, Money, and Peace (for my birthday!) | Clutterbug Podcast #306

ClutterBug - Organize, Clean and Transform your Home

Play Episode Listen Later Dec 29, 2025 42:15


Hey Clutterbugs! Decluttering, organizing, and mindset shifts are the real foundation of a tidy home—and I'm getting brutally honest about all three today. I'm sharing 46 life lessons that will help you get organized, stop feeling behind, and make decisions faster (without trying to become a whole new person). It's my birthday, I did the math (yes, I'm actually 46), and I'm celebrating by handing you the stuff I wish I knew sooner—about confidence, perfectionism, money, boundaries, happiness, and why everything you own is work. We talk about how “good enough” beats perfect, why you can't plan your way into progress, how tiny consistent steps matter more than big dramatic overhauls, and the truth nobody wants to hear: you probably won't miss most of what you declutter—but you will regret what clutter has cost you.   #happybirthday #gettingolder #wisdom #organization #decluttering #lifelessons #finances #planning #selfhelp   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/