Podcasts about decluttering

If you're a mom with ADHD (or parenting kids with ADHD), daily life can feel like constant overcommitment, burnout, and chaos. But what if instead of pushing harder, you learned to strategically parent your brain? In this conversation, I'm joined by Amy Marie Hann—author of Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD which comes out September 10, 2025. Diagnosed at five with ADHD and raising three neurodivergent kids, Amy brings both lived experience and practical strategies for building rhythms that actually work for the ADHD brain. Together we talk about: The differences between the boredom zone, depletion zone, ADHD burnout, and activation zone—and how to recognize which one you're in Why urgency feels motivating but creates unnecessary chaos in everyday life (and what to do instead) What “executive function capacity” is, and how to “budget” it like a bank account How to use the Daily 3 to keep life moving even on burnout or low-energy days A realistic plan for balancing novelty with capacity so you don't overcommit How to ditch “rage decluttering” and instead create sustainable habits for your home If you've ever felt like your ADHD brain is working against you, this episode will help you see that it's not broken - it just needs the right strategies and support to thrive.   About Amy: Amy Marie Hann is the author of Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD. Diagnosed with ADHD at age five, she's now a mom of three, a foster and adoptive parent, and a homeschooling mom who has navigated life with ADHD alongside her husband, kids, dad, and sister. Amy believes the ADHD brain is uniquely designed to bring good to the world—and that the greatest gift moms can give their ADHD kids is modeling what it looks like to thrive. Resources Mentioned: Connect with Amy on her website, Instagram, and pre-order her new book (so you can get all the fun free gifts!) Learn more about the Master the Mundane Course + Community Related Episodes: Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen Episode 192: Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul Episode 199: You're Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

In this episode, I open up about a deeply personal experience and how it's prompted me to slow down, prioritize rest, and focus on nervous system regulation. I share the mindset shifts and practical changes I'm making to simplify both my personal and professional life. On the business side, I'm excited to announce upcoming changes to the Simplify program, including a free training at the end of September, new monthly courses, reorganized bite-sized content, and more co-working calls. Join me as I embrace clarity, say no more often, and create space for what truly matters. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

My biggest announcement of 2025…The Unbeatable Leader Challenge is here! First Live Challenge starts on September 8th!Join Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, host Mark Divine discusses the intersection of running, breath work, biomechanics, and mindfulness with guest Sam Stowe, founder of Pop Running and author of 'Pop Running: Engineering Flow State.' Sam shares insights into his Functional Step Method, which helps runners run pain-free and with purpose.The conversation covers the importance of glute activation, posture, and proper biomechanics in running. Mark and Sam also delve into the mental aspects of running, including the use of breath control, mantras, and maintaining a positive mindset.Key Takeaways:1. The importance of breathwork, biomechanics, and mindfulness in transforming running2. Functional movement, glute activation, and tactical breathing are key to enhance performance and prevent injuries3. The beginners mind - you practice each time as if it's your first timeInspirational Quote:“We need to connect to our whole body to move properly” - Sam StowSponsors and Promotions:Guest Links:Website: https://www.poprunning.com.auInstagram: https://www.instagram.com/sam.poprunning/YouTube: https://www.youtube.com/@PopRunning/videosMark Links:Website: https://markdivine.com/coachingLinkedIn: https://www.linkedin.com/in/markdivine/Instagram: https://www.instagram.com/markdivineofficialFacebook: https://www.facebook.com/markdivineofficial/YouTube: https://www.youtube.com/@markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Intro01:52 Sam's Running Journey and Triathlons04:47 Mark's Running and Breathwork Insights06:31 The Power of Breathwork and Mindset in Training09:52 Sam's Evolution in Running Techniques15:19 Functional Movement and Running Form18:09 The Importance of Glute Activation and Posture20:53 Advanced Running Techniques and Training25:44 Staying Calm and Present During Races26:41 Decluttering and Radical Focus32:39 Flow States and Peak Performance37:06 Integrating Movement into Daily Life45:58 Coaching and Client Success Stories51:34 ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mornings are loud, afternoons chaotic, and you're the glue holding it all together—but it doesn't have to feel that way. Diana shared her four simple checklists that have transformed her family's rhythm: the night before, the before school, the after school, and the before you go checklist. These aren't about perfection, they're about creating calm and consistency without adding more to your plate.Whether mornings are the hardest or afternoons feel most chaotic, you'll walk away with a system you can start using today to calm the chaos and bring peace back to your home.Don't miss out on:Why starting with the night before checklist makes mornings smootherThe simple afterschool reset that prevents meltdowns and messesHow to adapt the checklists for younger or older kids so they actually stickThe mindset shift that lets you stop being the checklist and start enjoying more peaceGet your FREE Kids Checklist hereGet the Simplify The School Year Guide hereBack-to-school seasons don't have to feel overwhelming—you just need a system that works for you and your family. Start with one checklist, make it consistent, and watch the chaos turn into rhythm.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Is your clutter making a comeback…again? You tidy up, you declutter, but somehow, all those piles and projects sneak right back into your life. If you've ever felt defeated when the mess keeps resurfacing, this episode will speak right to your heart.    Join Kathi and her guest, Tenneil Register, as they unpack the real reasons why lasting organization seems so hard—and how you can break the cycle for good. They talk through absolutely doable steps for busy, overwhelmed women, get real about guilt and grace, and reveal how faith can shift your mindset about home and stuff.    Whether you're trying the "one-drawer challenge" or just wishing someone else would do the laundry, you'll find encouragement (with a little laughter!) and practical hope for creating peace in your home that truly lasts.    Catch this episode's full show notes and resources here. 

#684 – Decluttering for Real Life: Simple Steps for Busy, Overwhelmed Women

Has decluttering has become more overwhelming than freeing? You're not alone. In this episode of Paring Down, I share how to reset when your'e completely burned out. I hit some major burnout of my own this week, so hopefully the examples from my own life will give you fresh ideas to move forward. Inside this episode, you'll hear: Why decluttering burnout happens (and why it doesn't mean you've failed) A mix of practical strategies and mindset shifts to keep you from throwing in the towel The difference between intentional rest vs. taking a break  And plenty more. When you finish listening, I hope you're ready to make progress with decluttering that doesn't feel like a slog. Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MENTIONED IN THIS EPISODE: FREE TICKET to the Get Organized HQ Virtual Summit⁠ My Daughter Needs Me⁠ The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Substack Ep 89: The Key to Staying Motivated to Declutter Ep 97: Harnessing the Scientific Power of Enthusiasm Ep 77: What If I End Up Needing What I've Decluttered? PARING DOWN RESOURCES: The L.E.S.S. Express weekly newsletter ⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠ Free 10 Life-Changing Decluttering Hacks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% OFF any AquaTru water purifier when you go to⁠ AquaTru.com⁠ and use promo code PARING $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠ Use code PARING Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF any AquaTru water purifier when you go to ⁠AquaTru.com⁠ and use promo code PARING $15/month 5G wireless with Mint Mobile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mintmobile.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off chic, soft closet staples from Splendid:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://splendid.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- use code PARING at checkout For Hers Hair Growth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forhers.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15% off all Lume products like aluminum-free deodorant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumedeodorant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Reasons Decluttering Feels So Hard (Even when you're ready for change)Why does decluttering feel so hard, even when you want to do it?In today's episode, I'm breaking down the 5 hidden reasons that keep high-functioning women stuck in clutter, no matter how motivated they are to change. If you've ever started to declutter and felt overwhelmed, guilty, or completely drained before making real progress, this is for you.We'll talk about:- Why you keep starting but never finish- How emotional clutter (not just physical stuff) keeps you stuck- What decision fatigue and guilt have to do with your clutter cycles- The secret reason DIY decluttering doesn't work for everyone- And what to do instead if you're finally ready for change

This summer, we're all about quick wins and simple systems! Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss

Ever feel like decluttering is just one more chore on your endless to-do list? In this episode, I share the story of moving into a new neighborhood, feeling completely alone, and how a simple plate of cookies helped me shift my energy from isolation to connection. Decluttering works the same way. When we reframe it from “I have to get rid of this” to “I get to give this,” the whole process transforms. Instead of feeling like drudgery, letting go becomes a privilege — a chance to create space, share abundance, and invite new energy into your life. If you've ever struggled to stay motivated while decluttering, this perspective shift will change everything.   XO, Amber  

Hi guys! Welcome to episode 581 of the Wildly Successful Lifestyle Podcast! I'm thrilled you're here, and I hope you're feeling happy and healthy. Today, we're diving into the power of transforming your living space. As an interior designer, I've seen firsthand how even small changes can make a big impact on your mood and well-being. I'll share a story about a client who turned her unwelcoming hearth room into a cozy retreat, and how you can apply these tips to your own home. Let's make your space a place you love to be!Takeaways:You have the power to make your home feel good.A well-designed space can significantly boost psychological well-being.Natural light is crucial for improving mood and energy levels.Decluttering can reduce stress and anxiety.Creating a welcoming layout enhances family interactions.Small design changes can have a big impact on your life.Thoughtful design reflects who you are and how you want to live.Even minor adjustments can shift the energy of a space.Using warm lighting can create a cozy atmosphere.Starting with a mood board can help clarify your design vision.interior design, home improvement, well-being, mood enhancement, decluttering, lighting, space transformation, design tips, home environment, psychological well-being

Ever feel like decluttering is just one more chore on your endless to-do list? In this episode, I share the story of moving into a new neighborhood, feeling completely alone, and how a simple plate of cookies helped me shift my energy from isolation to connection. Decluttering works the same way. When we reframe it from “I have to get rid of this” to “I get to give this,” the whole process transforms. Instead of feeling like drudgery, letting go becomes a privilege — a chance to create space, share abundance, and invite new energy into your life. If you've ever struggled to stay motivated while decluttering, this perspective shift will change everything.   XO, Amber  

This summer, we're all about quick wins and simple systems! Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss

Do you struggle to let go of things because you see a potential use for them? Do you keep things in your house because you don't want them ending up in the landfill? While our desire not to be wasteful is often rooted in positive values such as resourcefulness, frugality, and environmental responsibility, there are three cognitive biases that skew these values to cause us to hold onto what is no longer serving us. In today's episode, we'll dive into them and teach you how to reframe your thoughts so you can make decluttering easier. Resources Mentioned: Find your local Buy Nothing group I was inspired by the book The Hoarder In You by Dr. Robin Zasio when preparing this episode. Related Episodes: Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) Episode 129: Stop Believing These 10 Myths and Get Back on Track with Decluttering Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

In this episode, I'm walking you through the five spots I'm decluttering and resetting before the school year kicks off — because let's be honest, mornings are already wild enough without tripping over shoes or digging through a messy pantry. These are the zones I'm focusing on to make the back-to-school transition smoother and saner for everyone: The kids' closets and drawers (because suddenly nothing fits??) Our backpack and shoe storage (aka the disaster zone by the door) The pantry — think easy grab-and-go lunch prep + after-school snack flow My car, which has become a traveling trash can this summer The drop zone where backpacks and shoes should land after school I'm also sharing little tips that help me keep these spaces tidy (without having to overhaul them again next week) and why setting up a few of these systems ahead of time makes such a difference in how we all show up. Let's get organized — and stay in sync — for the season ahead. ✨ Thanks for listening! Come say hi over on Instagram: [@joellesuess] and share what YOU'RE resetting before school starts!

Let's chat about the importance of relying on God's strength rather than our own. All of us Christ followers could use a mental, emotional, and spiritual tune-up by decluttering our lives and minds. I'll shares practical tools and affirmations to help you exchange your burdens for God's strength, ultimately leading to a more peaceful and fulfilling life.TakeawaysAffirmation: God renews my strength.Self-reliance leads to burnout and exhaustion.Decluttering creates space for God's renewal.Neuroscience shows clutter activates stress responses.Clearing thoughts can lead to emotional peace.Leaning on Christ changes how you face challenges.Order in your life reflects God's peace.Daily affirmations can transform your mindset.You are not alone; God walks with you through struggles.Chapters00:00 Introduction to Renewal and Strength01:50 The Importance of Divine Strength07:44 Decluttering for Renewal12:08 Practical Tools for Mental and Physical Decluttering17:59 Key Takeaways and Final Thoughts

SHOW NOTES: Alright, home improvement enthusiasts, welcome back to the Money Pit! We're here to lend a hand with all your indoor and outdoor projects, because remember: Inside, outside, we're on your side! Here are some of the key themes we'll be talking about today, plus solutions we offer for callers' questions: - Cleaning Gutters: Before autumn leaves begin to fall, we're going to share simple steps and smart tools to help you clean and maintain your gutters the safe and easy way, because clogged gutters can lead to major water damage. - Roof Care: We'll tell you how you can catch roof problems early with a free professional inspection from Roof Maxx, the company that restores aging roofs and saves homeowners up to 80% over replacement. - Reducing Clutter: We'll also offer tips on getting organized at home for the fall season, helping you reclaim cluttered spaces like entryways and mudrooms before the school and holiday craziness takes over. - Deep Cleaning Tips: And finally, we'll discuss fall deep cleaning strategies to refresh your home in areas often skipped during summer, like baseboards, ceiling fans, and inside appliances.   Q & A: - Beverly in Ohio called about black marks on her white vinyl fence. We suggest trying a light abrasive like a green Scotch pad first, or for solvent-based marks like tar, a product like WD-40 to lift them off. - Andrew in Wisconsin is dealing with standing water in his backyard that's causing basement wall penetration. We advise implementing a total water management system, including building a French drain, ensuring gutters are properly sized, and downspouts to direct water 4 to 6 feet away from the house. - Anna in South Dakota recently had a hollow tree with a large carpenter ant nest removed and is concerned about infestation. We reassure her that carpenter ants prefer dead or decaying wood and are not typically motivated to infest sound houses, so she's not at an increased risk. - Louise called in about salt mineral deposits leaking through the outside of her brick mailbox. We suggest cleaning the deposits with a white vinegar and water solution, then applying a vapor-permeable silicone-based masonry sealer to prevent their return. - Debbie from Great Falls, Montana, asked about preparing and painting over metal siding. We advise a thorough cleaning with a pressure washer, ensuring the siding is completely dry, and then using an oil-based bonding primer with a scratch test before applying the topcoat, staying within the same brand family for best adhesion.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Gina offers another set of perspectives on removing clutter from our minds and lives to help improve our wellness and mental health. A particular point of emphasis in this episode is the use of boundaries as a tool to help us reduce clutter in our lives. A host of other easy to use tools for decluttering are included, such as breathwork, the one minute pause and the three item rule. Listen in to learn these tools and more!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Sometimes we must give up the life we had planned, in order to live the one that is waiting for us.-Joseph CampbellChapters0:26 Introduction to Letting Go2:06 Micro Practices for Peace4:48 Gratitude and Goodbye6:50 Breathing Through Release8:40 The Power of Boundaries14:25 Reframing Letting Go16:07 Creating Space for Yourself17:35 Affirmation and Closing ThoughtsSummaryIn this episode, I delve deeper into the topic of clutter and its profound effects on the nervous system, as a continuation of our previous discussion. We explore the multi-faceted nature of clutter—not just in terms of physical possessions, but also in emotional and mental contexts. Recognizing that letting go is a vital aspect of self-care, I emphasize the importance of implementing mindful practices that allow for a gradual release of what no longer serves us.I begin by addressing the misconceptions around decluttering, particularly the idea that one must make sweeping changes to experience relief. Instead, I advocate for micro practices, highlighting that even small steps can lead to significant changes in how our nervous system responds to the act of letting go. By introducing concepts like the "three-item rule," I encourage you to identify and release three small items or commitments each day. This simple yet effective approach helps to diminish feelings of overwhelm and teaches our nervous system that it is safe to let go, fostering a sense of calm and stability.Moreover, I emphasize the power of gratitude in the decluttering process. Before parting with an item, I suggest taking a moment to acknowledge its role in your life and express gratitude, creating a sense of closure. This practice not only soothes the nervous system but also reframes letting go as an act of appreciation rather than loss. I share personal anecdotes about my own decluttering journey, reflecting on the emotional challenges and the subsequent sense of relief that comes with intentional release.#Clutter, #Decluttering, #LettingGo, #EmotionalRelease, #NervousSystem, #Boundaries, #SelfCare, #Healing, #InnerPeace, #Calm, #Safety, #MicroPractices, #ThreeItemRule, #GratitudeAndGoodbyes, #IntentionalClosure, #Reframing, #RespectfulRelease, #DecisionFatigue, #SelfTrust, #Mindfulness, #PresentMoment, #Affirmation, #Anxiety, #Overwhelm, #StressRelief, #PersonalGrowth, #Wellbeing, #Freedom, #Clarity, #GinaRyan, #JosephCampbell, #AnxietyCoachesPodcast #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This summer, we're all about quick wins and simple systems! Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss

Ready to simplify your life? In this episode, I share my 15 minute declutter challenge to help you organize your home, digital files, and mental space—no full day required! I reveal how a quick, focused declutter session can boost productivity, reduce stress, and create lasting clarity. Whether you're tackling a kitchen drawer, your computer desktop, or your inbox, you'll find practical tips to make decluttering easy and manageable. Join me as I walk you through time management strategies and micro habits that fit into any busy schedule. Take the challenge: pick one area, set a timer for 15 minutes, and start decluttering today. Don't forget to share your progress on Instagram and tag me @simplifywithamandab! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Does back-to-school season have your heart in your throat and your mind racing with a million “what ifs”? Are you secretly wondering if you're messing something up or missing out on the moments that matter? If you've ever cried in the school parking lot, debated the phone thing for the hundredth time, or just want to make sense of all the advice flying around, this episode is your lifeline.What's Inside?Down-to-earth tips for making friends (for your kids—and maybe for you!)Tricks for connecting that actually fit into busy mom schedulesSanity-saving hacks for homework, volunteering, messy backpacks, and moreThe truth about cell phones, drama, and why you don't need to be perfectEasy ways to keep your child talking to you—even when they just say “fine!”Whether you're a first-time mom or a seasoned pro, grab a tissue (or just keep folding laundry), press play, and find out why you never have to do this alone.Share your own wins, worries, or funny stories with Diana—every mama's experience matters, and you just might help another mom make it through the school drop-off tears!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsSimplify The School Year SALE! Grab it here for just one payment of $47Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Conversation #341:  Third Quarter Conversations:  Decluttering MemoriesWelcome to The Third Quarter Conversations, a space where we dive into the meaningful, insightful, educational, and downright hilarious aspects of this incredible stage of life. Each month, we'll explore the topics that truly matter—health, relationships, personal growth, and everything in between—through candid and engaging discussions. Join us as we navigate this next phase with wisdom, laughter, and a whole lot of heart!In today's conversation, Jennifer and I are chatting about decluttering and how this daunting task can lead to revealing the early parts of your “story.” The first two quarters of life were busy and as we enter this third quarter, memories bring back a lot of joy and fun. Please enjoy another third quarter conversation!Connect with Jennifer on Instagram Connect with Anne on Instagram and Emailwww.anneelizabethrd.comCopyright © 2025 AEHC & OPISong: One Of These DaysArtist: The Geminiwww.thegeminimusic.comMusic used by permission. All rights received.© ASCAP OrtmanMusic

Are you feeling buried under all the “stuff?” Tired of looking at piles of stuff and not knowing where to start? Clutter costs you energy you don't even realize you're spending.   Good news: decluttering doesn't have to mean an all-day project.   Decluttering isn't just about your house looking better. It's about creating mental and emotional breathing room too.   Peace doesn't come from perfection — it comes from clearing a little space at a time. In this episode, you'll learn my tried and true tips to start small and win big at decluttering your home and your head.  Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

In this second part of last week's discussion, you will continue to learn about anxiety and be inspired to ease your feelings by paying closer attention to them. Kelly speaks with fellow Canadian minimalist, spoken word artist, musician, international best-selling author, and former elementary school teacher, the incredibly insightful Humble the Poet, to share insights from his latest book, Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. As Humble shared in the first half of their discussion, anxiety isn't something we should try to eliminate, but something we should get curious about. In this second half, Humble explains how anxiety can also show up in positive moments, and how learning to sit with our feelings can build lasting resilience. Together, they explore how removing external stimulants can lower our baseline anxiety, and how recognizing our emotional triggers — including those rooted in childhood — can reveal where the real work lies. They also walk through relatable, everyday anxiety-inducing scenarios and share practical tools — from setting boundaries with ourselves and others to intentionally doing small, uncomfortable things to build emotional strength. Be inspired to see anxiety as a natural human signal, and feel motivated to improve your relationship with it so you can transform your life for the better. Humblethepoet.com Read Unanxious by Humble the Poet Follow Humble the Poet on YouTube & Instagram Follow Millennial Minimalists: Instagram, Facebook, & YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off) 

Is your space “too small” to rent? Think again. In this inspiring episode of Furnished Finder's podcast, The Landlord Diaries, we prove that compact properties can deliver massive returns, especially in the monthly midterm rental space.Meet Yesenia Garkanian, a first-year host who transformed a 600 sq ft guest house on her primary residence into a profitable, family-friendly rental. 100% of her bookings come through Furnished Finder, and she's now living the landlord life she once studied.Yesenia shares how she overcame doubt, priced her unit for success, added thoughtful design touches, and used Furnished Finder's tools like the Landlord Performance Panel and Damage Protection Plan to confidently rent her space and spend more time with her kids.If you're sitting on a guest house, ADU, studio, or any compact rental and wondering, “Will anyone actually book this?” This episode is for you.We'll talk about:Creative storage and layout tips for tiny rentalsWhy guest reviews prove that compact spaces do workHow to maintain privacy while renting on your propertyThe exact tools that help Yesenia operate with peace of mindList Your Property on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)Trending Midterm Rental Resources:https://www.furnishedfinder.com/Resources/PMResources⏱️ TIMESTAMPS:0:00 Welcome to The Landlord Diaries2:10 Why a guest house can be a powerful income stream4:20 Sharing your primary residence with midterm tenants5:25 Busting the “too small to rent” myth7:55 Real guest reviews that validate tiny rentals10:30 Tiny rental pricing: California vs. Texas vs. Iowa12:15 Why full-size amenities matter in small spaces14:15 Designing compact spaces that feel like home17:25 Creative storage hacks that renters love19:25 Setting expectations with strong communication21:50 Where to store backups and supplies in small units22:35 Decluttering tip: remove what guests won't use23:00 Don't forget a space for cleaning supplies24:30 Maintaining privacy when sharing your property27:25 Furnished Finder tools that helped Yesenia thrive30:30 How the Landlord Performance Panel guided her pricing33:15 Using market data to validate your rental decision37:50 How the Damage Protection Plan gives landlords peace of mind42:40 Yesenia's advice: “Just do it”Yesenia's Listings on Furnished Finder:https://www.furnishedfinder.com/members/profile?u=yesThe Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

Understanding Labels and Diagnoses in Decluttering: Empowering or Limiting? This episode delves into the roles of labels and diagnoses such as ADHD, autism, OCD, and anxiety in the context of decluttering and organising. The hosts discuss how a diagnosis can provide clarity and relief but can also feel limiting or overwhelming. They share their personal experiences, emphasising the importance of individuality and the need for practical strategies that work with unique brain functions and habits. The conversation explores how labels can both empower and hold people back, providing insights and practical tips for working with neurodiversity in the decluttering process. Highlights include the significance of having fewer possessions and using labeled containers to maintain order, along with the value of self-awareness and ongoing learning. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Now brace yourselves, spring is just around the corner, and you know what that means a perfect time to clean and declutter. Here to share her top decluttering tips is Rachael Quin from housekeeper.co.nz

Do you feel like your kids' stuff is overflowing into every area of your home? Do you want to get them on board with decluttering in an age-appropriate way but don't know where to start? Do you want to stop nagging your family to put their laundry IN the hamper and actually hang their coats rather than throwing them on the floor? Laura Forbes Carlin is my special guest today, offering a ton of practical guidance on how to get kids involved in decluttering and to create a peaceful home that supports you. She is the co-founder of inspiredeverydayliving.com, an online resource for creating a life you love through the process of creating a home you love. She is the co-author of the books Decluttering for Parents: Create Space for More Joy, Love, & Connection and Declutter & Manifest: A 52 Week Workbook To Create A Home And Life You Love. Her passion for decluttering and organizing began when she was nine years old. For the past twenty years, she has been providing tips, inspiration, and step by step guidance to her community for how to make simple changes in your home to create positive change in your life. Resources Mentioned: Connect with Laura on her website and Instagram Check out her books Decluttering for Parents: Create Space for More Joy, Love, & Connection, Declutter & Manifest: A 52 Week Workbook To Create A Home And Life You Love, and Clutter-Free Parenting: Making Space In Your Home For The Magic of Childhood And The Joy of Parenthood Simplicity Parenting by Kim John Payne I Give You Permission to Throw Away Your Yearbook The Western Guide to Feng Shui by Terah Kathryn Collins   Related Episodes: Check out the Kids & Family playlist which includes my best episodes about how to get your kids and family members on board with decluttering! To listen to the episodes in your favorite podcast player: 1. Click on the red “Subscribe” button 2. Click on the red “Subscribe on podcast apps” button 3. Click on the “Continue” button 4. Select your podcast app (i.e. Apple Podcasts) 5. Complete prompts to Follow Show to follow the playlist *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Let's talk clutter! It's NOT a done deal! You can get on top of the clutter in your house AND in your head! Pinky promise! Join me as we discuss the importance of renewing your mind and decluttering both mentally and physically. We'll explore the reasons behind mental clutter, the neuroscience of thoughts, and practical steps to clear both the mind and home. Affirmations are key and you gotta learn to replace negative thoughts with truth. You'll find the action items and challenge do-able. The result? mental clarity and emotional well-being!TakeawaysAffirmations can help rewire your brain.Mental clutter can weigh you down.Neuroscience shows negative thoughts stick more easily.You can build new neural pathways with positive thinking.Decluttering your home can reflect mental clarity.Recognizing toxic thoughts is the first step to renewal.Replacing negative thoughts with truth is essential.Daily practices can lead to lasting transformation.Community support can enhance your journey.God invites us to partner with Him in our transformation.Chapters 00:00 Introduction to Mind Renewal and Decluttering03:09 Understanding Mental Clutter and Its Impact07:11 The Neuroscience of Thoughts and Mind Renewal10:40Practical Steps to Declutter Your Mind14:32.Replacing Negative Thoughts with Truth18:45 The Challenge of Transformation and Closing Prayer

If your pantry is overflowing, your fridge feels chaotic, or you find yourself hoarding food “just in case”, this episode is for you. I sit down with professional organizer and mindset coach Tracy Hoth to explore how clutter and disorganization often mirror our relationship with food.You'll learn:- How visual clutter impacts food choices- The psychology behind overbuying & hoarding food- How to organize your pantry and fridge to reduce food noise- What to do with clothes that don't fit anymore- Tracy's 5-step framework for organizing anything — from your home to your to-do listTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to help people free themselves from the weight of clutter. She is the host of the top 1% globally ranked Organized Coach Podcast where she makes organizing so simple you can't help but have fun along the way!

Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss:Process over project: Decluttering is never “done”—as things come in, things must go out. Start in the kitchen: Fewer emotions than books/photos; clear storage first, then put surfaces away. Daily resets: 10–30 minute habits (dishes, bins, wipe counters, a load of laundry) that prevent weekend pileups. “If in doubt, keep it”: Build capacity with easy wins; you'll be ready to let go on a later pass. Don't buy more bins: The problem isn't storage—it's volume; work with what you have. Decide by favorites: Pull everything out, match lids, pick what you use and love first; the rest gets easier. Clutter personalities: From “harassed housekeepers” to “nostalgic knee-deeps”—self-awareness beats shame. Why this pays off: Less hunting, faster cleaning, smarter grocery runs—time and money saved. Links & resources:Book: Reset Your Home — Ingrid Jensen, Lesley SpellmanThe Declutter Hub (podcast, book, membership, community): declutterhub.com Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I share my personal strategies for navigating the back-to-school transition and resetting routines after the summer slowdown. I discuss how I adjust our family schedule, implement time blocking, and streamline household systems to boost productivity and reduce stress. I also dive into setting boundaries with work and family, revisiting business goals for the second half of the year, and the importance of carving out time for self-care. Whether you're a mom, entrepreneur, or anyone seeking a smoother routine, you'll find actionable tips for creating structure, protecting your energy, and making space for what matters most.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Feeling like your brain has 47 tabs open as the school year begins? Between forms, supplies, carpool schedules, and last-minute errands, it's no wonder you're exhausted before the first bell even rings.In just 30 minutes, you'll know exactly what to tackle, what to delegate, and what to drop—so you head into the school year organized, confident, and stress-free. Plus, get a peek at Diana's Simplify the School Year guide with 20+ quick systems and 36 weeks of lunch ideas.By following Diana's simple four-step process, you'll:Clear the noise in your head and free up mental space.Sort through what to do, what to delegate, and what to delete.Prioritize with confidence so you're never scrambling at the last minute.Create a reusable weekly habit that keeps you feeling steady all year long.Grab your free Minimalish Planner today!Get the Brain Release and complete Back to School Systems here!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Most people want to stay in their homes for as long as possible as they get older. But if you do decide it's time to downsize, where do you begin? In a special "Aging Matters on Colorado Matters," we ask what to consider when selling your home and how to start getting rid of decades and decades of stuff. Then, a neighborhood health fair at a time when it's needed the most. Also, "An Open Door" is a new documentary about CSU's Temple Grandin, a legend in animal science and autism advocacy. Plus, the return of an immersive theater experience. 

Today, on Karl and Crew, we continued our “Ask the Expert” week with special guests, Dr. Drew Dickens and Kathi Lipp. Kathi Lipp joined us to share some advice and answer questions on decluttering. Listeners called in with questions ranging from decluttering childhood memories to paperwork. Kathi is an author, speaker, blogger, and podcast host. She also hosts a podcast called Clutter Free Academy, the Podcast, and maintains a Facebook group with the same name. She is a Publishers Weekly bestselling author of several books, including “Clutter Free.” You can hear the highlights of today's program on the Karl and Crew Showcast. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

Today, on Karl and Crew, we continued our “Ask the Expert” week with special guests, Dr. Drew Dickens and Kathi Lipp. Kathi Lipp joined us to share some advice and answer questions on decluttering. Listeners called in with questions ranging from decluttering childhood memories to paperwork. Kathi is an author, speaker, blogger, and podcast host. She also hosts a podcast called Clutter Free Academy, the Podcast, and maintains a Facebook group with the same name. She is a Publishers Weekly bestselling author of several books, including “Clutter Free.” You can hear the highlights of today's program on the Karl and Crew Showcast. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low. For more powerful insights from Ingrid Jansen listen to the full episode here: Toys everywhere? They're making you stressed - here's how to finally tackle the kids' clutter Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Get 40% off a Calm premium subscription at calm.com/motherkind For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decluttering expert Dana K. White says, "If the choice is between having a perfect house or knowing God, choose God."  Guest information:  www.aslobcomesclean.com  Our website:  www.oasisnetwork.org

Welcome back! This week, after the rigamarole (firehouse, drivers, cycling, movies, neighbors). Ron talks about decluttering in general; Chris wonders if we could unite as a species. As always, please like, subscribe, and share with your friends. Come join the discussions on the Discord Channel (https://discord.gg/TbxA7gcUky) and follow us on Twitter, @cltruitt22. Thanks and take care!

One of our team members Bec shares with us today the adventure of building and living in a van for 6 months as she and her partner travelled Australia. Learn what it was like to live as a minimalist on the road, and how even when living in a van they found they had items they didn't need. Bec shares some of the life altering and career changing lessons she learnt while on the road that she now carries with her and shares with clients in her work as a Decluttering and Organising Expert. Maybe you'll be inspired to make the plunge to living with less and experiencing more too!Join our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Join my accountability Group Here: https://declutteryourchaos.com/course-group  Hey Friends, Last week, I hosted a three day workshop that helped with what to do before, during and after the decluttering session.  This is from Day 3.  Ever finished a big decluttering session… only to find yourself surrounded by piles days (or weeks) later? This is the episode that makes sure that never happens again. In Part 3 of our mindful decluttering series, we're tackling the final “P” — Processing. On Day 2, we created a task list to capture all those random thoughts, to-dos, and errands that popped up while you were purging. Today, we're putting that list to work. I hope it  helps you!  

I'm excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It's the fourth episode of Coffee and Tea with M&E! We talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! In this episode we discuss: how “lowering the bar” on summer expectations can help us enjoy the season more finding the balance between structure and summer relaxation to keep kids happy gently transitioning out of summer and into back-to-school routines with ease and much more! Hope you enjoy this honest conversation between two moms who GET IT!   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Hey guys! Feeling overwhelmed by clutter and unsure where to start? You're not alone — and today's episode gives you a clear, doable roadmap to finally get moving. This episode is based on Day Two of my 3-day decluttering workshop, and it's all about what to do once you're actually standing in the cluttered space — staring at the mess and wondering what to touch first. You'll learn a 7-step flow that brings structure to chaos and helps you shift not just your space, but your energy.  

Scott and CJ explore why RSS still matters and how it's more underused than outdated. They discuss how to self-host RSS readers, escape the noise of the modern web, and reclaim a cleaner, ad-free reading experience across devices. Show Notes 00:00 Welcome to Syntax! 01:09 Brought to you by Sentry.io 02:41 What is RSS and how does it work? RSS Atom (web standard) JSON Feed 06:14 Hosting your own RSS server: Miniflux, FreshRSS, and more Miniflux FreshRSS 11:00 Decluttering the web with article scraping 12:38 Best RSS clients for desktop and mobile Capy Reader Google Reader ReadKit Pocket is shutting down wallabag mymind 18:51 Where to find RSS feeds The Brutalist Report Programming Subreddit Hacker News BlueSky Shameless Plugs Syntax YouTube Channel: Cursor User Tries Claude Code Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

This summer, we're all about quick wins and simple systems! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault!

Have you ever had something sitting by your front door or in the garage for months because you might sell it… but never actually do?

Are you tired of the nightly battle to get your house picked up? Wondering why your kids suddenly disappear when it's time to tidy up?Are you tired of waking up to a messy house, but dreading the nightly family cleanup?If you feel like PM pickup always falls on you, or you're tired of nagging your kids (and even adults!) to help, this episode is for you.Perfect For Moms Who:Feel like they're the only one picking up every single nightHave kids who "forget" how to clean when it's pickup timeWant their house to feel calm and reset each eveningAre tired of the constant nagging about messesNeed a system that actually sticks long-termWhether your evenings are already frenetic or you just want a smoother routine, you'll walk away with a system you can try tonight—with items you already have at home!Learn the basics of PM Pickup here.Simplify The School Year SALE! Grab it here for just one payment of $47What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Simplify The School Year SALE! Grab it here for just one payment of $47 Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

If you've ever stared into your sock drawer and felt a little dead inside, overwhelmed, or just plain fed up — this episode is for you. Whether you're constantly late because your toothbrush situation is out of control, exhausted by “what's for dinner” decisions, or feeling like your cluttered home is zapping your energy, you are not alone. In this episode, we dive deep into the sneaky thief known as decision fatigue — and how your stuff might be stealing more brainpower than you realize. From chaotic mornings to cluttered kitchens and overloaded brains, I share how I went from hot mess to happy mornings by simplifying my space and eliminating unnecessary choices. We chat about the psychology behind decision overload, how clutter creates mental noise, and the simple systems that can give you back hours of your life (and your sanity!). This isn't just a pep talk — it's a push to finally make decluttering easier, faster, and way less painful. You'll learn how to stop overthinking, break the guilt cycle, and use powerful methods like “Yes/No Decluttering” and the 10-second Doom Box rule to get unstuck and make real progress — even on your worst days. ✨ We chat about: What decision fatigue really is — and how clutter causes it Why your sock drawer (and kitchen gadgets) might be draining your energy 3 sneaky types of decluttering decision-makers (and how to break the cycle) How marketers exploit your decision fatigue (and how to fight back) The magic of limiting your choices — and how it saves your brain Time-saving hacks like the 90-second reset and the “I trust your judgment” mantra