Podcasts about decluttering

I'm answering your decluttering questions that were submitted at AskDanaKWhite.com Due to some kitchen updates, I had to empty out my kitchen cabinets. Since I got everything out of the cabinets, I feel like it’s a perfect time to declutter and reorganize!! How should I tackle this whole kitchen? I’ve decluttered a ton. I’m pretty happy […] The post 479: Q&A – When Decluttering Feels Endless, Plus Stairs, Cards, and Kids' Toys appeared first on Dana K. White: A Slob Comes Clean.

What if your family's values could help you feel calmer, more connected, and less overwhelmed—especially when life feels chaotic? This week, I'm joined by Adriane Thompson, certified parenting coach and founder of Raising Kids with Purpose. Adriane helps parents understand the why behind their child's behavior and build a home culture rooted in connection. As a mom of three neurodivergent boys, Adriane knows firsthand how challenging it can be to stay grounded when emotions run high. She shares how defining her family's values—like safety and kindness—became an anchor point during meltdowns, transitions, and everyday stress. In this episode, Adriane walks us through:

You want to declutter and organize your home and your life but your days feel rushed, your schedule overstuffed, and you're constantly saying “I don't have time". It's time to pause and take inventory. This week, I am inviting you to slow down and redeem your time — not by doing more, but by examining how you're spending the hours God has already given you. Building on last week's Mind Mapping exercise, you'll learn how to conduct a Faith-Based Time Audit that reveals hidden time drains, clarifies your true priorities, and helps you realign your schedule with your purpose. This isn't hustle. This is holy stewardship — a practical and prayerful approach to managing your minutes so your days reflect what truly matters. ✨ In This Episode, You'll Discover How to complete a simple Time Audit that uncovers where your day is really going. How to categorize your activities. The faith-centered filter question that brings instant clarity. How to prayerfully decide what to delegate, simplify, or surrender - although more on that next week.  

In this episode, I'm sharing the six key areas I organize in my business before the year ends to set myself up for a clear and confident start to the new year. As a mom and business owner, I know how easy it is to let the back end of your business get messy, especially with the holidays approaching. I walk you through auditing your finances, cleaning up your inbox, reviewing your CRM and client files, updating your website and links, auditing your tech stack, and organizing your digital files. I also talk about my Holiday Headquarters guide—a 20+ page resource packed with checklists and systems to help you manage the holiday season with ease. Take one category at a time, put it on your calendar, and give yourself the gift of a fresh start!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Did you miss the last Unbeatable Leader Challenge?! You can still still register for the next one starting on October 13, 2025Join Today: https://www.unbeatableleader.comPodcast Highlights:Most people think that outward success means inner peace, but in this episode I show you that even high achievers can struggle with inner chaos—and more importantly, how to find true peace and clarity from within. Join us as we challenge the assumption that achievement equals fulfillment, and discover practical tools like box breathing, morning rituals, and mindset shifts that can help you lead with both power and peace of mind. Whether you're a leader, entrepreneur, or anyone seeking more balance, this episode will give you actionable steps to transform your inner state and become truly unbeatable.You'll learn: -Outward success doesn't guarantee inner peace—true fulfillment comes from mastering your internal state.-Box breathing is a powerful, foundational practice for developing control over your mind, emotions, and reactions.-Shifting from ego-driven leadership to leading from your “witnessing mind” brings greater clarity, purpose, and resilience.-Creating a morning ritual that aligns body, mind, and spirit sets the tone for a focused and peaceful day.-Identifying and decluttering sources of noise, distraction, and overcommitment is essential for sustained performance and well-being.-Stillness and non-attachment are key to finding strength and peace, even in high-pressure environments.-Serving others and surrendering to your authentic self leads to more powerful, purpose-driven leadership.-Practical tools and mindset shifts can help you lead with both power and peace of mind—without sacrificing your soul for success.200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Hidden Struggle Behind Success00:14 Understanding Inner Chaos00:52 The Concept of Inner Command01:23 Building Space Between Stimulus and Response02:00 Mastering Box Breathing03:48 Leading Beyond the Ego06:08 Creating a Grounded Morning Ritual07:22 Decluttering and Identifying Noise08:40 Serving and Surrendering for True Peace10:14 Conclusion: Achieving Peace and Power#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Busy moms understand the challenge of hectic mornings.The juggling, the constant decision-making, and the energy it drains.In this episode, uncover practical strategies for easing your morning routine by preparing lunches the night before, without having to wake up earlier.What You Absolutely Don't Want to Skip:How prepping lunches at night frees up mental space, not just minutesSetting up an easy-access lunch station for quick and efficient packingThe trick to peaceful mornings with ready-to-go lunchboxes waiting in the fridgeInvolving children in lunch prep to build independence and reduce your stressKeeping lunches straightforward and kid-friendly without extra fussNo matter how many little ones you're managing, these tips empower busy moms to welcome calm, order, and smoother starts to their day.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing? In this episode, I sit down with decluttering coach and creator of Downsize Upgrade, Abigail Roe, to talk about why letting go isn't just about tough love or sentimentality — it's about logic, systems, and learning to stop overthinking your stuff. Abigail shares her refreshingly practical approach to simplifying, from her “Wheel of Decluttering” challenge to her F.I.V.E. method for curating clothes. She brings equal parts truth bombs and silly jingles (yes, really!) to make the process not only doable but fun. Whether you're drowning in clothes that don't fit, sentimental keepsakes, or just way too many organizing containers — this conversation will leave you motivated, clear-headed, and ready to finally make space for joy and productivity. ✨ We talk about: Why “being sentimental” often masks a struggle to let go The F.I.V.E. method for deciding what clothes deserve space in your closet How curating as you go makes decluttering easier (and less emotional) The genius behind the Wheel of Decluttering — and why you'll want to spin it How to stop impulse buying before it fills your home again Why joy plus productivity is the real secret to lasting change

Kelly and Lauren celebrate 7 years and over 250 episodes of the Millennial Minimalists Podcast!  This is a special episode where Kelly and Lauren reflect on their podcasting journey, share behind-the-scenes stories, and highlight the influential minimalist lessons that have shaped their lives over the years. Kelly and Lauren specifically discuss the guests that impacted their lives most deeply, the powerful ideas they shared, and how talking about minimalism week after week has deepened their own minimalist practises.  Plus, they answer a few rapid-fire questions, including: “what is one thing minimalism has taught you that you will never unlearn?” and more! Be inspired to share in Kelly and Lauren's reflections and feel motivated to keep joining them as they continue to pursue simpler, more intentional lifestyles! Please Complete the MILLENNIAL MINIMALISTS FEEDBACK SURVEY & Win a Complimentary One-On-One Session with Kelly & Lauren! The winner will be drawn on October 20th! Purchase Lauren's Fall/Winter & Spring/Summer Style Guides!https://stan.store/twentyoutfitwardrobe Past Episodes Mentioned: Ep: 36 Simplify Your Life w/ Courtney Carver Ep. 85 Pursue What's Essential with Greg McKeown Ep. 54 Live Intentionally with Colin Wright Ep. 155: Subtract, the Science of Less with Leidy KlotzEp. 106 Make your Life Effortless with Great McKeownEp. 216 The Minimalists Joshua Fields MillburnEp.120 Create Outer Order & Feel Happier with Gretchen RubinEp. 150 Follow Your Curiosity with TK ColemanEp.26 Better Breakups and Quality Dating with Natalia Juarez Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com

These ten tools are the things in my home that help me the most in staying clutter-free. Remember - you don't need to go to The Container Store to buy a bunch of bins! Resources Mentioned: 1 Inbox Tray (or vertical file storage) 2 ScanSnap scanner 3 Amazon Basics Shredder 4 Artwork purgatory 5 Label Maker 6 OXO Pop Top Containers 7 Caddy for daily toiletries 8 Amazon boxes for storage/drawer dividers 9 Trashie Take Back bags + Tech Bags 10 "Just for me" box/keepsake boxes for kids' memories Here's a video about how to use Apple Notes to scan and organize your documents if you're an Apple/iPhone user. BONUS: Research local resources for donating and recycling - Buy Nothing groups, library for book donations, Staples for e-recycling/school supplies, and more.   Related Episodes: Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 115: 5 Must-Have Bins That Keep My Home Clutter-Free Episode 208: The 13 Apps that Keep Me Organized and Clutter-Free   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn't serve you. You've already taken the first steps — don't let the clutter win now. Hope you enjoy this replay of Workshop Day Three!   XO, Amber Let's connect:

One of the hardest parts of decluttering isn't the random drawer or the kitchen counter, it's the sentimental items. This and your closets are what I consistently hear are the hardest things for you to declutter. This episode gives you some actionable ways to handle your sentimental items and find a way to let go.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

When you think about strengthening your bones, do you consider what's inside your home? This episode of the Stronger Bones Lifestyle Podcast shines a light on how clutter affects not just your stress levels but also your physical safety, confidence, and even your ability to age well.I'm joined by Heather Aardema, a functional medicine certified health coach and founder of The School of Living Lighter. Heather shares her personal story of being forced to let go of almost everything she owned after a toxic mold exposure— and how this experience transformed her health, perspective, and purpose.Together, we explore the surprising connection between your outer environment and your inner well-being. Clearing clutter isn't just about having a neat home—it's about preventing falls, lowering stress hormones that weaken bones, and creating space for healing and joy.What You'll Learn in This EpisodeWhy clutter can quietly impact bone health and overall well-beingHow decluttering lowers stress, supports healing, and reduces overwhelmHeather's powerful journey of loss, resilience, and transformationSimple ways to create a safer home environment for fall preventionHow letting go of what no longer serves you opens space for freedom and growthAction StepsStart small – declutter one drawer, one surface, or one corner of a room.Think safety first – remove tripping hazards to lower your risk of falls.Lighten the mental load – notice how creating space shifts your mood and energy.Ask yourself: Does this item support the healthy, vibrant life I want to create?Resources and LinksConnect with Heather at School of Living LighterLearn about my program: Healthy Gut Healthy BonesFor more episodes, visit: Stronger Bones Lifestyle PodcastDebi's TakeawayYour bones thrive in an environment of safety, space, and ease. By decluttering, you aren't just organizing—you're removing barriers to movement, lowering stress, and making room for the healthier, stronger life you deserve.

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn't serve you. You've already taken the first steps — don't let the clutter win now. Hope you enjoy this replay of Workshop Day Three!   XO, Amber Let's connect:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3138: Rose Lounsbury reveals how clearing physical clutter can directly impact your health and weight loss journey. By simplifying your environment, you reduce stress, make healthier food choices, and create the mental space needed to stay consistent with your goals. Read along with the original article(s) here: https://roselounsbury.com/3-ways-decluttering-helps-you-lose-weight/ Quotes to ponder: "When you walk into your home and see piles of laundry, dirty dishes, or a stack of mail, your stress level automatically increases." "When we have less stress, we're more likely to make healthier choices around food." "Decluttering makes it easier to access the things we need to live a healthy lifestyle." Episode references: Spark Joy: https://www.amazon.com/Spark-Joy-Illustrated-Organizing-Tidying/dp/1607749726 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

After living in a home for 32 years, where do you begin decluttering? How do you establish a routine of decluttering? On today's podcast episode, I answer these questions from one of our Facebook members. Opening Bible verse is: Matthew 13:3-9 If you are local in the Lehigh Valley of PA, you can work with me in-person decluttering or for any other inquiries, please email me at: tightshipmama@gmail.com If you would like to schedule a 1:1 virtual coaching call, please use this link: Schedule here Facebook Group Instagram    

In this episode, I'm sharing my top five steps for a stress-free holiday season—everything I use myself to stay grounded, organized, and truly enjoy December. You'll hear how I clarify what truly matters, plan ahead, and simplify my systems, from gift-giving to holiday meals and minimal decor. I offer practical advice on protecting your work time, setting boundaries, and making intentional choices, all while carving out space for self-care and small joys along the way. I'll share my favorite tools—like my Holiday Headquarters guide and tracker—and invite you to join our community for a live planning call and extra support. Tune in and let's make this holiday season your calmest, most connected, and joy-filled one yet! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3138: Rose Lounsbury reveals how clearing physical clutter can directly impact your health and weight loss journey. By simplifying your environment, you reduce stress, make healthier food choices, and create the mental space needed to stay consistent with your goals. Read along with the original article(s) here: https://roselounsbury.com/3-ways-decluttering-helps-you-lose-weight/ Quotes to ponder: "When you walk into your home and see piles of laundry, dirty dishes, or a stack of mail, your stress level automatically increases." "When we have less stress, we're more likely to make healthier choices around food." "Decluttering makes it easier to access the things we need to live a healthy lifestyle." Episode references: Spark Joy: https://www.amazon.com/Spark-Joy-Illustrated-Organizing-Tidying/dp/1607749726 The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the only thing holding you back from greatness is sitting quietly between your ears—your own mindset?Get ready to have your mind blown on this episode of Thrive Loud with Lou Diamond, as we dive into the fascinating world of mindset mastery, self-hypnosis, and performance breakthroughs with celebrity hypnotist, motivational speaker, and author, Ricky Kalmon.In this genuinely eye-opening interview, Lou and Ricky break down the real science (and a bit of the “magic”) behind mindset transformation—from reducing stress, banishing mental clutter, and boosting productivity to transforming how you play golf, pitch in the boardroom, and show up in life. Ricky shares the wild story of how his comedy hypnotist show for corporate events evolved into game-changing growth mindset keynotes, why he believes all hypnosis is actually self-hypnosis, and how training your brain is now recognized as a powerhouse hard skill across industries.You'll hear about:The critical difference (and surprising overlap) between meditation and hypnosis—and why YOU are already your own most powerful hypnotist.How a CEO slashed his golf handicap and discovered it changed his business leadership just as much.The secret to clearing mental clutter (and why even Ricky listens to his own advice to stay on his A-game).Why focusing your mindset is key to thriving, whether you're an executive, athlete, or just someone looking to lower your score (on the green or in life).Ricky's approach to corporate performance, personal reset routines, and why sometimes you have to “listen more” to both yourself and the world around you.Plus, you'll get some fun insights into Ricky's preferences (snappy cookies over soft, sushi fan, and why The Godfather is his ultimate “golf” movie). And if you love golf, don't miss the insider story behind Ricky's new book, Leverage Your Mindset for Golfers—even though he doesn't play!Ready to unlock your hidden mental superpowers? Hit play and thrive loud with mindset maverick Ricky Kalmon!Episode Overview: 00:00 – Lou's energetic introduction & why mindset matters01:06 – Meet Ricky Kalmon: His journey from hypnotist to corporate mindset expert03:57 – Why has it taken so long for mindset to get its due?06:07 – Meditation vs. hypnosis: What's the difference?08:45 – How suggestions and self-hypnosis can shape your life10:41 – The real challenge: Decluttering the mind for peak performance13:25 – How Ricky practices what he preaches (even listening to his own audios)15:06 – Golf, mindset, and the story behind Leverage Your Mindset for Golfers18:12 – Ricky's surprising admission: he doesn't golf, but his methods work everywhere20:26 – Feedback and transformative results from clients (leaders and athletes alike)22:30 – Where to find Ricky, his books, and app24:31 – Fun Street: Ricky's favorite “golf” movie, food, routines, places, and more29:40 – Ricky's top pick of magical golf courses and favorite destinations30:47 – Final thoughts, thanks, and outtroTune in and discover how your mindset can change your world—one thought at a time!

Busy moms know the struggle of managing birthday party gifts.The invitations, the shopping, the wrapping, and the mental energy it all takes. In this episode, discover practical tips from a mom of two who makes attending nearly every birthday party doable and even enjoyable.Don't Miss Out on:The simple gift wrap station setup that saves time and frustration every party seasonHow a gift bin stocked with sale finds can make last-minute party prep a breezeWhy letting kids choose and wrap their gifts teaches important life skillsTips to avoid birthday party burnout while still showing up and supporting your kids' friendshipsHow to keep birthday gifting manageable across multiple kids and busy schedulesWhether it's a small party or a busy season of celebrations, these tips help busy moms stay prepared and present without burnout.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Hi Friends!  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Hope you enjoy this replay of Workshop Day One!   XO, Amber Let's connect:

Hi Friends!  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Hope you enjoy this replay of Workshop Day One!   XO, Amber Let's connect:

Don't miss my Paper Reset happening October 4–6. It's your chance to tackle paper clutter with simple steps that stick. JOIN US HEREHave you ever thought, “If I could just blitz my whole house in one go, then I'd finally be done with clutter”? I know that feeling. The dream of a fresh start. The fantasy of a weekend miracle. But here's the truth: that one big declutter rarely works.So what does?How do you create a home organization system that actually lasts and helps you stop clutter from creeping back in?In this episode, I'm sharing why the big declutter myth keeps so many moms stuck, and the simple, intentional declutter strategies that actually work for real families. We'll talk about how to beat the cycle of overwhelm, how to build habits that last, and what it really takes to keep your home tidy and organized without burning out.Because you don't need another exhausting marathon. You need practical, sustainable ways to take control of your space and finally feel calm in your home.Ready to find out what works? Hit play and let's dive in.And if you're listening the first week of October, don't miss my Paper Reset happening October 4–6. It's your chance to tackle paper clutter with simple steps that stick. JOIN US HEREI would LOVE to hear from you. Text Message me here. Join me for the FREE Paper Reset, October 4–6. Just 20 minutes a day to clear the paper clutter, with replays, a pop-up Facebook group, live bonuses, and a prize draw. SAVE YOUR SPOT HEREThanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Think clutter is just a stuff problem? Think again. In this episode, Ingrid Jansen of The Declutter Hub reveals the surprising emotional roadblocks that keep us stuck in the chaos. Ingrid shares how to recognize what's really holding you back, how to start small without overwhelm, and how to get your kids involved in a positive way. If you've tried all the organizing hacks and nothing sticks, this episode is the missing piece.   See the Shownotes: abouttimepodcast.com/294 Apply for a Free Time Management Coaching Call: freetimecall.com

Episode 284: Decluttering + Letting Go Description: Most of us only wear about 20% of what we own. The rest? It's clutter that weighs us down. In this episode, I'm breaking down the truth about why decluttering isn't a one-day project—and how letting go is really about reshaping not just your space, but who you are inside it. I'll walk you through my personal experience, what kept me motivated, and 5 simple steps you can use right now to start your own purge, including my favorite 90-day rule. ✨ Listen in and grab more lifestyle resets at glitteru.com/style.

Overconsumption of things, content and food causes disease, mental health issues and more. Listen to this weeks episode for the conection!Equip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.comINSTA: @wholistichomeopath

In Septembers solo episode you'll discover:Where I find myself right now in this season of life.How the change of seasons always brings a sense of transition and movement.Why releasing and decluttering matters, and how it's essential to do it in a way that truly works for you.Revisiting one of my favourite reflections: the importance of dancing to your own rhythm.The role of reflection and introspection as anchors in times of change.What's unfolding for me personally as we move into this new season.How decluttering can help quiet the noise of information overload so you can hear your own voice and trust your body's wisdom.Why I recently cried during a film and how that moment felt deeply healing.The power of approaching things in different ways, allowing us to express the many sides of who we are.I share all this and more.I'd love to hear your thoughts on this episode do reach out.You can find me at : Watch my TEDx talk here Instagram @thehannahwallaceTwitter @hannahwallace_Face book @thehannahwallace Website www.hannah-wallace.com Sign up to my newsletter here Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. Hosted on Acast. See acast.com/privacy for more information.

Faith, Fast Food Buffets, and Reimagining Church Membership: A Thought-Provoking Discussion In this episode, the three best friends start off playfully discussing their music preferences and humorous anecdotes related to faith. The conversation then shifts to more serious topics like the concept of faith, church membership, and their personal journeys. They delve into the differences in upbringing, how they handle questions about theology, and the implications of church structures. The episode also includes a fun debate on the best cereals, fast food buffets, and quirky apps on their phones. Finally, the hosts share some exciting announcements about upcoming church events. 00:00 Introduction and Technical Difficulties 00:07 Discussing George Michael and Music Preferences 01:26 Rapture Predictions and Cults 03:10 NFL Conspiracies and Icebreaker Questions 07:56 Fall Fest and Bug Fest 10:30 Music Festivals and Concert Experiences 16:14 Decluttering and Fat Bear Week 21:13 Fast Food Buffets and Nostalgia 26:27 The Buffet Challenge 26:42 Olive Bar Adventures 28:25 Diet Disasters and Successes 34:41 Cereal Showdown 38:28 Faith Journeys and Church Experiences 50:32 Church Membership and Belonging 01:03:45 Concluding Thoughts and Upcoming Events

I'm excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It's the sixth episode of Coffee and Tea with M&E! We talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee or tea, pull up a chair, and join us as we chat about: ✨ How to raise resilient kids in a digital age ✨ Practical ways to set screen time boundaries (without constant battles!) ✨ Tips for stress-free fall + holiday planning ✨ Simple family traditions that bring more peace and connection Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme

How Do I Get My Husband to Declutter His Stuff? One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you've been making progress in your own spaces, but your spouse isn't on the same page yet. In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You'll hear real questions from three of our members, along with feedback to help you: Focus on your own decluttering first Understand why your husband might be holding onto things Approach the conversation with respect (not pressure) Create small wins that build momentum for both of you If you've ever felt stuck in this area, this episode will give you hope and a few simple strategies to try. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025-2026 PLANNER At-A-Glance Harmony Planner

So many of us feel like we're always behind, convinced that the right planner or app will finally fix our schedules. But as Anna Dearmon Kornick - time management coach, author of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity , and host of the It's About Time podcast - explains, true time management doesn't start with hacks. It starts with clarity on what matters most. In this conversation, Anna and I dive into productivity pitfalls, the myth of multitasking, and practical tools like time blocking, creating an ideal week, and simple weekly planning sessions. If you've ever felt overwhelmed, distracted, or like your priorities are slipping through the cracks, this episode is packed with encouragement and strategies to help you manage your time with purpose. What You'll Learn in This Episode: Why purpose — rooted in your vision and values — is the foundation of time management How time blocking helps combat Parkinson's Law, the planning fallacy, and context switching Why creating an “ideal week” matters more than aiming for a “perfect day” Five essential routines that support a well-managed life A step-by-step approach to weekly planning — even when you're overwhelmed More about Anna: A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. Resources Mentioned: Connect with Anna Dearmon Kornick: Website: annadkornick.com Podcast: It's About Time Book: Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity Instagram: @annadkornick Join the It's About Time Challenge Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius Episode 195: Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo share how simplifying life and business unlocks greater clarity, freedom, and joy.   They break down how focusing on what matters most leads to bigger results and a happier life. You'll hear practical strategies including:

We're bringing back one of the most practical episodes to help you finally get started with decluttering. If you've ever looked around and thought, “Where do I even begin?”—this re-air will give you simple, doable options so you can pick the method that fits your season of life. Walk away with clarity, encouragement, and the one approach that helps you move forward today.

Struggling with the “doing it all” mentality as a working mom and business owner? In this episode, I share my journey of letting go of perfectionism and people pleasing, and how I'm learning to prioritize what truly matters. Discover practical tips for work-life balance, saying no, and asking for help—whether it's at home or in your business.I open up about real-life examples, from declining extra commitments to allowing support from my partner. If you're a mom entrepreneur seeking more productivity and peace, tune in for encouragement and actionable strategies to thrive as both a mom and a business owner. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Ever feel like screens are stealing your family's evenings and bedtime is always a chaotic rush? Diana gets it and she's found a simple way to hit the “off” switch on distractions.Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.What You'll Hear:Why digital bedtime started for us and how it felt like a game-changerHow unplugging helps our whole family focus and just get things doneThe sweet ways it's boosted our reading time and calm before bedHow we handle emergencies with a landline (yup, a landline!) so phones can stay offTips for easing screen pushback from kids and making it a team thingTry digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Sign up for the Paper Reset Challenge happening October 4–6 HEREDo you ever tidy a room… only to watch it fall apart again in no time?Do you feel like your family has a completely different idea of what “organized” even means?You are not broken. You're overwhelmed.The truth is, clutter and home organization feel impossible when you're already carrying the mental and emotional load of everything else. That's why so many women give up on decluttering — not because they lack willpower, but because they're burned out.In this episode, I'm sharing why decluttering feels so hard when you're overwhelmed… and what actually works to move past the frustration. You'll hear the mindset shift, the simple declutter strategies, and the intentional steps that make tidying feel doable, even when life is chaotic.If you've been wondering how to:Overcome overwhelm when it comes to organizing your homeCreate declutter strategies that actually stickBuild momentum in your home organization without doing it all alone…then this episode is for you.Because decluttering isn't just about a tidy house. It's about reclaiming your energy, setting yourself up for calmer days, and learning how to keep clutter from coming back again and again.You don't need to do this alone. With the right support, intentional habits, and practical strategies, home organization can feel lighter. Dare I say it, even enjoyable.Listen now and let's tackle the real reason clutter keeps coming back.Links mentioned in this episode:Join my free podcast Facebook group HERESign up for the Paper Reset Challenge happening October 4–6 HEREI would LOVE to hear from you. Text Message me here. Join me for the FREE Paper Reset, October 4–6. Just 20 minutes a day to clear the paper clutter, with replays, a pop-up Facebook group, live bonuses, and a prize draw. SAVE YOUR SPOT HEREThanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

The Dark Side of Decluttering: 5 Decluttering Mistakes That BackfireThink decluttering is always the answer? Think again.In this episode, I'm exposing the dark side of decluttering—the 5 common mistakes that actually backfire and make your home, mind, and life heavier instead of lighter. From organizing instead of decluttering to dumping without deciding, these hidden traps keep you stuck in the same cycle of clutter.

How would your life change if anxiety wasn't an enemy to fight, but a whole-body signal you could learn to move through? In this Essential Series episode, you will learn that anxiety is a whole-body experience and how you can train your mind to move through anxiety instead of fighting it. This is a snippet from Episode 181, where Kelly speaks with licensed clinical psychologist, bestselling author, speaker, and TikTok therapist, Dr. Lauren Cook, to share insights from her international bestselling book, Generation Anxiety. In Generation Anxiety, Lauren describes the “three main sharks” that trigger anxiety (our own minds, society at large, and other people) and explains why naming our triggers can help us move through discomfort. They also talk about how anxiety shows up not only in our thoughts but also in our sleep, energy, and gut, and how certain food choices can cause or worsen anxiety, while others may ease it. Plus, you will learn how anxiety can run as a habit loop, how avoiding these feelings can keep the cycle going, and how becoming curious about our anxiety and changing our habits can make life feel lighter. Be inspired to ease overwhelm and feel calmer every day. Listen to the full discussion from episode 181 here! Learn more about Dr. Lauren CookFollow Dr. Lauren Cook on InstagramFollow Dr. Lauren Cook on TikTok Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Download K&L's Free Skincare & Makeup E-Guides

In this episode of Organize & Cherish, we continue the Fix It or Free It series with August's project: electronics. From letting go of old headphones to tackling the bigger items like TVs and printers, we explore practical, compassionate strategies for clearing out tech clutter. Electronics can be sneaky sources of overwhelm—whether it's tangled cables, outdated backups, or the promise of “someday” repairs. This episode offers tips for deciding what to keep, what to fix, and how to responsibly let go of the rest.In this Episode We Talk AboutHow to apply the Fix It or Free It method to electronics of all sizes Decluttering tips for cables, chargers, and accessories Responsible ways to recycle or donate unused electronicsMentioned in this EpisodeAugust's Fix It or Free It challenge: letting go of old headphones Local e-waste recycling programs and retail drop-off options The mental relief that comes from fixing or freeing technology clutterReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Decluttering helps you create space for what truly matters in your next chapter. By letting go of what no longer serves you, you free yourself from the weight of the past. This clarity allows you to focus, feel energized, and move forward with confidence//WHEN YOU'RE READY, HERE'S HOW I CAN HELP YOUBUY THE BOOK: https://a.co/d/czSh6zxGet the books' bonus resources: https://sharriharmel.com/Join Substack to continue the conversation: https://sharriharmel.substack.com/Start your Breakthrough today: https://sharriharmel.com/breakthrough/Instagram: https://www.instagram.com/sharriharmel/Facebook Group: https://www.facebook.com/groups/273197629997812

Amy and T.J. catch you up on how they found ways to recover and decompress from another difficult week in the headlines. So many of you are likely struggling to stay happy and positive in this overwhelming news cycle of political violence, finger pointing, and cancel culture. We hope you have some fun listening to our lighter moments of the week, complete with a must-see movie review of Stephen King’s “The Long Walk.” See omnystudio.com/listener for privacy information.

Amy and T.J. catch you up on how they found ways to recover and decompress from another difficult week in the headlines. So many of you are likely struggling to stay happy and positive in this overwhelming news cycle of political violence, finger pointing, and cancel culture. We hope you have some fun listening to our lighter moments of the week, complete with a must-see movie review of Stephen King’s “The Long Walk.” See omnystudio.com/listener for privacy information.

Amy and T.J. catch you up on how they found ways to recover and decompress from another difficult week in the headlines. So many of you are likely struggling to stay happy and positive in this overwhelming news cycle of political violence, finger pointing, and cancel culture. We hope you have some fun listening to our lighter moments of the week, complete with a must-see movie review of Stephen King’s “The Long Walk.” See omnystudio.com/listener for privacy information.

Amy and T.J. catch you up on how they found ways to recover and decompress from another difficult week in the headlines. So many of you are likely struggling to stay happy and positive in this overwhelming news cycle of political violence, finger pointing, and cancel culture. We hope you have some fun listening to our lighter moments of the week, complete with a must-see movie review of Stephen King’s “The Long Walk.” See omnystudio.com/listener for privacy information.

I've been pursuing minimalism and simplicity for over a decade, and today I'm sharing the 13 apps that have been the most important in keeping me organized and my home (and life!) clutter-free! Resources Mentioned: 1. Apple Notes - here's a video about how I use Apple Notes to scan and organize my kids' artwork 2. AnyList - in my weekly newsletter I share my favorite recipe of the week, all of which I keep in AnyList! 3. Google Calendar - I do a hybrid of paper planner and Google Calendar, as recommended by Chelsi Jo Moore from Systemize Your Life 4. ChatGPT 5. Opal 6. Apple Photos/Google Photos - I do the daily delete (recommended by Ms. Freddy) 7. Meistertask 8. Kindle/Libby 9. 1Password 10. Timer on the Clock app 11. Reminders 12. Apple Podcasts - some of my favorites podcasts include Systemize Your Life, It's About Time, and Wannabe Clutter Free, and my decluttering playlists 13. Spotify - here's my secular and Christian-based decluttering playlists! BONUS: News Feed Eradicator for Google Chrome   Related Episodes: Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine Episode 186: Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

In this episode, I share how putting everything on your calendar—even the smallest tasks—can transform your productivity and peace of mind. I talk about my own journey with calendar blocking, why it's so effective, and how it helps reduce decision fatigue and overwhelm. You'll hear practical tips for scheduling everything from work projects and family time to errands and rest, plus why building in buffer time is essential. I also discuss how this habit gives you the freedom to say yes to what matters and no to what doesn't, and how it helps you spot patterns where you need more support or boundaries. If you're new to calendar blocking, I encourage you to try it for just one day and see the difference. Let me know how it goes on Instagram @simplifywithamandab!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Busy moms who are juggling a million things, this episode is for those feeling stuck in an endless loop of picking up, purging, and wondering why their home never stays tidy, even after all the decluttering. Diana breaks down why it's so common for clutter to creep back in no matter how many times you “do the thing” and get ruthless with your stuff.Real-Life Solutions for Real HomesYou'll get a clear roadmap: how to set up actual systems to keep clutter from reappearing during life's chaos.Diana breaks down the importance of routines and simple hacks to make tidiness stick, even when new stuff is always coming through your front door.Learn why everything in your home needs a “home” (yes, even the random fidgets from the bottom of the purse) and how creating these tiny systems prevents clutter from spiraling out of control.Tune in, laugh along, and leave feeling seen (and equipped) to handle the clutter cycle with confidence right alongside Diana and thousands of moms just like you.Found the episode useful? Follow, review, and share with a mom friend who needs a little hope! Share this episode What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Decluttering when you have ADHD, anxiety, or feel completely overwhelmed doesn't have to be impossible. In today's episode of Declutter Your Chaos, I'm unveiling something I've been working on for a very long time — my brand new course that shows you exactly how to declutter ANY space in just 8 hours (spread out over several days, so you never burn out). ➡HERE is your link to the course:  Your 8-Hour Decluttering Plan If your home feels out of control, if every surface is covered, or if you just can't seem to keep momentum without getting distracted, this episode is for you. I'm walking you through the four-phase framework I developed while working with hundreds of clients — the 4 Ps: Prep, Purge, Process, and Protect — and how it helps you create calm, order, and lasting change. What You'll Learn in This Episode:

What would life look like if you didn't have to decide what's for dinner? If you had a communication system that actually worked with your spouse? If you weren't trying to squeeze in work and family at the same time? Today's episode with Chelsi Jo from Systemize Your Life is a game-changer. You'll look at your life completely differently and wonder, how can I be more intentional so that I actually feel good about how I've spent my time at the end of each day? Decluttering our schedules and systems is just as important as decluttering our belongings—in fact, they often go hand in hand. I hope you enjoy this conversation! Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CHELSI JO Instagram: @chelsijo.co Fundamental Needs System System quiz Time Blocking Workbook Systemize Your Life Podcast Website: chelsijo.co PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠ Use code PARING Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% OFF any AquaTru water purifier when you go to ⁠⁠AquaTru.com⁠⁠ and use promo code PARING $15/month 5G wireless with Mint Mobile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mintmobile.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off chic, soft closet staples from Splendid:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://splendid.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- use code PARING at checkout For Hers Hair Growth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forhers.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Want less stress in love and more connection? Start by knowing your attachment style! In this snippet from Episode 201, Kelly sits down with relationship expert and best-selling author, Thais Gibson, to unpack attachment theory and how understanding your own style and the style of the people you care about can make relationships calmer and closer.  Thais explains the four main attachment styles (secure, anxious, avoidant, dismissive avoidant and fearful avoidant) and shows how early formed patterns can linger as unconscious “relational clutter” that shapes how we ask for needs and respond to closeness. You will be encouraged to think about your own attachment style and you will learn how knowing your style can help you bring calm during moments of conflict.  Plus, Thais and Kelly discuss a real conflict situation between two opposing styles to show how, by recognizing each person's needs, the situation can be alleviated and turned into connection. Be inspired to understand your attachment style and strengthen your connections with the people who matter most. Listen to the full discussion from Episode 201 here! Take the attachment style quiz to find your style!Personal Development School Follow Thais Gibson on Instagram Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Download K&L's Free Skincare & Makeup E-Guides  

In this episode, I sit down with my client and dear friend, Stacy Landholm, to talk about the powerful connection between decluttering your home and reclaiming peace in your life.  Stacy shares how losing her mom sparked her mission to help women create clutter-free, intentional spaces and how her Reclaim and Reset Method is transforming not only homes but the way women show up in every area of their lives.  We also dive into the realities of building an online business, what it takes to refine your message, and how clarity in your offers can shift everything from conversions to confidence. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:30 Guest Introduction: Stacy Landholm 02:25 Julie and Stacy begin their conversation 04:39 Stacy's background and family story 07:46 The emotional impact of decluttering after loss 08:59 Who Stacy helps and her ideal client 11:51 The deeper impact of a cluttered home 12:43 Business model: Low ticket, high volume 13:35 Messaging and offer clarity 16:44 The “Reclaim and Reset” method 18:39 The power of messaging and conversion breakthroughs 21:14 Letting go of guilt and “bless and release” 24:27 What's next for Stacy: Membership and priorities 31:43 Outro and newsletter invitation QUOTABLES: “ It starts with us and beginning to recalibrate the identity of how we're showing up because that dictates the message, not the other way around.” - Julie Solomon  “  Getting rid of stuff doesn't mean you're getting rid of a memory or the love for that person. Like we tie so much into the physical object. That's why we end up keeping so much, 'cause we're like, “oh, I feel like I'm throwing out my kids' childhood if I don't keep every piece of art that they've ever made.” And then when you give it to 'em, my girls are 25 and 23, they don't want it. You know, you can document, you can, journal. That's the stuff that really matters. So don't let things give you the guilt because you don't have to keep everything, because if you keep everything, nothing special.” - Stacy Landholm  GUEST RESOURCES: Stacy Landholm @homeorganizetribe Two-Minute Tidy Tips Podcast The 10 Day / 10 Room Reset Challenge RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [FEEL LIKE NOTHING AT ALL] Discover intimates designed to move with you. Explore Fits Everybody at SKIMS.com/influencer. [LEVEL UP YOUR LIFE] Build skills in business, creativity, and more. Save 15% today at MASTERCLASS.com/INFLUENCER.