Podcasts about decluttering

Mattia from AuDHD Flourishing has experienced great success with my No Mess Decluttering Method. We discuss why this method works so well for everyone, including the neurodivergent community. Take Your House Back is on SALE! https://www.aslobcomesclean.com/book Want to be a patron of the show? Find out how at Patreon.  My YouTube Channel! Want to find […] The post 489: Decluttering Successfully with Autism and/or ADHD appeared first on Dana K. White: A Slob Comes Clean.

If you have a love-hate relationship with planning (like I do) or think planning sessions are unattainable for a busy, overwhelmed mom - today's episode is for you. I'm joined by Sarah Hart-Unger - practicing pediatric endocrinologist, mom of 3, writer, and co-host of the Best Laid Plans and Best of Both Worlds podcasts - for a refreshing, grace-filled conversation about planning that actually works in real life. Sarah shares the core ideas behind her book, Best Laid Plans: A Simple Planning System for Living a Life That You Love , including her flexible approach to nested goals, why “being perfect has no place in planning,” and how a solid master calendar and task management system can dramatically reduce mental load. We also talk about why moms of school-aged kids may benefit from seasonal (quintile) planning instead of quarterly planning, how to use an “ideal week” as a helpful reality check (not a source of guilt), and why making space for fun is a critical — not optional — part of any planning system.   This episode is full of practical wisdom and encouragement for anyone who feels overwhelmed, behind, or convinced they “don't have time” to plan. Sarah Hart-Unger is a practicing pediatric endocrinologist, writer, and podcaster with a passion for planning. She loves to share her systems and techniques with others through courses and live planning retreats. She lives with her husband and three children in South Florida. She has been writing most days for over 20 years at theshubox.com. Resources Mentioned: Best Laid Plans: A Simple Planning System for Living a Life That You Love Best Laid Plans podcast Best of Both Worlds podcast Learn more about Sarah's planning courses Related Episodes: Episode 78: Intentional Planning to Combat Overwhelm with Sarah Horgan From Simple + Intentional Episode 120: Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius *** I help moms declutter their homes, heads, and hearts.   Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

When good things become too much, it's often not because we're doing the wrong things — but because we're doing too many of the right ones. In this re-aired episode of the Organized On Purpose Podcast, we're talking about the quiet burnout that happens when we say yes out of guilt, obligation, or fear of disappointing others, rather than out of discernment. Many women who love to serve find themselves with schedules filled with meaningful commitments — meetings, projects, ministries, and responsibilities that once felt like blessings. Over time, those good things can begin to drain us and crowd out the rest, margin, and clarity we need to thrive in this season. In this episode, I gently walk you through three questions for faithful discernment to help you pause before your next yes and ask: Is this life-giving or depleting? Am I responding out of guilt or obedience? Does this align with what God is asking of me right now? We talk about: The hidden cost of always saying yes Why guilt is not a healthy guide The difference between serving faithfully and overgiving How to say no without shame Creating rhythms that support what God is calling you to in this season This episode is for women who want to live faithfully, serve generously, and still have space to breathe — without burning out.

In this episode, I invite my fellow mom-entrepreneurs to embrace the power of owning your decisions, especially during the busy holiday season. Through my own stories—like choosing comfort with yoga pants at an event or taking a break from business to prioritize family—I show how simple, intentional choices can bring more presence and less stress.I encourage letting go of guilt and the heavy burden of societal “shoulds,” reminding you that saying no or stepping back doesn't diminish your worth as a business owner or a mom. I candidly share how I navigate external judgments and internal pressures, and remind you that it's always okay to re-decide and shift direction as your priorities change. By reflecting on budgeting and redefining holiday traditions, my hope is to inspire you to align your decisions with your values and confidently do what works best for your family and your business.This episode is a heartfelt reminder to simplify, trust your choices, and show up authentically in both your work and your home.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Are you a busy parent feeling overwhelmed by Costco clutter taking over your kitchen and just plain burned out from trying to keep your counters clear?If you're tired of feeling like the only one battling the bulk pile, drowning in storage decision fatigue, or struggling with the guilt of wasting space, this episode will remind you that your feelings are valid and common.Episode highlights:What Costco storage overwhelm really feels like and why it's more common than you thinkThe mental and emotional exhaustion parents carry that makes bulk shopping even harderWhy storage decision fatigue can stop your progress and how to ease itThe ups and downs of finding backstock zones, why it's not a straight pathWhy starting small with one zone and finishing before moving on boosts motivationIf you've been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn't know you needed.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this Aging Matters special, if you have an older person in your life, or you're just stumped in general about what to give a loved one this holiday season, have you considered the gift of time? Then, how to avoid scams that are becoming increasingly sophisticated. Later, when it comes to downsizing, how do you get rid of decades of stuff? Plus, "Love for our Elders" relieves loneliness through letter writing. 

Hey Guys, If you have a lot of shoes but still feel like you're always wearing the same pair, this episode will help you clear out what isn't being used so your home. Shoes are one of the easiest categories to accumulate and one of the hardest to manage because they tend to live out in the open. They pile up by the door, on the floor, in closets, and under beds. Even when you're not consciously thinking about them, they add visual clutter and take up physical space. This episode walks you through a practical, no-overthinking way to declutter your shoes based on how you actually live now. XO, Amber   Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Coming up... Episode 325 – Wardrobe Series – Undergarments & Swimwear Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Are you actually prepared for an emergency—or just surrounded by emergency clutter? In this episode, I take a clear-eyed look at emergency supplies and why so many of us over-prepare for rare, dramatic scenarios while under-preparing for the things most likely to happen. We unpack how common cognitive biases—like the availability heuristic, denominator neglect, and “dread risk”—shape our fear-based stocking habits and quietly lead to clutter, overwhelm, and false security. I walk through five realistic categories of emergency preparedness: 1. Evacuation 2. Getting trapped at home 3. Obscure emergencies 4. Everyday sickness 5. First aid and explain how to pare each one down so it's usable, accessible, and actually helpful when stress is high. If emergency prep has ever felt overwhelming—or like another excuse to hold onto too much—this episode will help you rethink what safety really looks like! MENTIONED THIS EPISODE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ep 76: Is Celebrity Self-Help Advice Useful? with my brother, Jim Oliver Ep 19: Decluttering as a Couple with my husband, Aaron Leyko PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠www.storyworth.com/paring⁠⁠ 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Convenient therapy that's covered by insurance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rula.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off Longevity Mitopure Gummies for Urolithin A at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠timeline.com/PARING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 25% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠prolonlife.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Guys, If you have a lot of shoes but still feel like you're always wearing the same pair, this episode will help you clear out what isn't being used so your home. Shoes are one of the easiest categories to accumulate and one of the hardest to manage because they tend to live out in the open. They pile up by the door, on the floor, in closets, and under beds. Even when you're not consciously thinking about them, they add visual clutter and take up physical space. This episode walks you through a practical, no-overthinking way to declutter your shoes based on how you actually live now. XO, Amber   Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Coming up... Episode 325 – Wardrobe Series – Undergarments & Swimwear Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Clutterbugs! Overconsumption is costing you cash, time, and calm. And it's crowding your home! In this episode, I walk you through a simple No-Spend Challenge, practical spending rules that fit real life, and the home routines that help you buy less and use what you already own. It's a great way to start the New Year. Decluttering, believe it or not, is a financial strategy! We'll talk about the hidden costs of clutter (duplicate purchases, food waste, storage fees), how to track real savings each week, and the mindset shifts that stop impulse buying. I'll share quick wins—like a 20-minute Weekly Financial Reset, pantry “use-up” lists, and 3-minute decluttering tasks—that reduce decision fatigue and protect your budget. If you're ready to save money, cut clutter, and feel calmer at home, this is your starting line.   #clutterbug #podcast #mondaymotivation #motivation #finances #selftalk #decluttering #savemoney #nospend #newyear #financialstrategy #getorganized   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

What's your #1 Challenge in Living your Truth?Support the show

There's that one thing you keep meaning to deal with. The closet. The paperwork. The room you close the door on. You tell yourself you'll get to it, but somehow you never do. In this episode, I talk about why it's not that you don't know where to start. It's that doing it alone feels like too much. I share the simple first step most women are missing, why decluttering stalls halfway through, and how support changes everything. I also introduce Finish It With Grace, a side-by-side session for the woman who's ready to stop circling the same project and finally get it done. If you've been stuck, overwhelmed, or frustrated with yourself, this episode is for you.

Amy King hosts your Friday Wake Up Call. The show opens with ABC News White House correspondent Karen Travers discussing the seizure of a Venezuelan oil tanker, indicating the administration won't telegraph future sanctions or military moves but will enforce existing policies against sanctioned entities like those carrying "black market oil." The host of ‘Home’ on KFI Dean Sharp joins the show and talks about how to de-clutter in 48 hours. We ‘Get in Your Business’ with Bloomberg’s Denise Pellegrini who speaks on what the markets are looking like as the week comes to a close. The show closes with a Wake Up Call ‘taste test,’ an update on Shelby the dog, and hearing from you the listeners through talk backs.See omnystudio.com/listener for privacy information.

I'm answering questions around the theme of dealing with gifts while you're actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do […] The post 488: Gifts Plus Decluttering appeared first on Dana K. White: A Slob Comes Clean.

It's coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids' stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guidance on kids' stuff! Related Episodes: Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 203: Is Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

The Poop Rule for decluttering and "Hoarders" superfan Colleen takes a deep-dive into the series, Gwen and Blake are doing just fine and we need an IMAX screen, and EW's worst TV of 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Guys, If you've ever looked at a full closet and thought, "I still have nothing to wear," you're not alone. Your brain is working overtime every morning trying to sort through clothing that doesn't fit your life, your body, or your identity anymore. Today we're continuing the Wardrobe Series by focusing specifically on skirts, because this category often brings up more emotion than we expect. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good.

This episode dives deep into why so many women feel overwhelmed at home — not because they're unmotivated or “bad at organizing,” but because the brain responds to clutter, decisions, novelty, transitions, and loneliness in predictable ways. I am answering four listener questions, weaving in practical organizing strategies and specific scientific concepts discussed in the episode, including: Decision fatigue and temporary disorganization bias — why dumping grounds appear during remodels and life transitions The novelty effect, executive function fatigue, and habit friction — why systems stop working even when you set them up well The Zeigarnik effect and task-switching overload — how unfinished tasks drain mental energy and fuel the “I can't follow through” spiral Micro-wins and dopamine — why breaking projects into 5-15 minute tasks changes everything Freeze responses, low internal reward cues, cognitive overload, and living alone — why some women feel powerless to begin You'll also hear faith-rooted encouragement on stewardship, caring for your home as part of wellbeing, and showing up for yourself the same way you show up for others. Whether your home is “not that bad” or completely overwhelming, this episode gives you the scientific understanding — and the small, doable steps — that help you finally move forward. Have your question answered on the podcast: Info@OrganizeWithKristina.com Stay in touch!  • Join the Newsletter for your printable checklist: https://kristina-borseti-llc.kit.com/ac428baac7 • Pair the Podcast with the Community: www.facebook.com/groups/organizedonpurpose/ : Decluttering & Organizing for Christian Moms  

In this episode, I'm talking to moms who are running a business and a household—and are tired of feeling behind. I share the story of my appendix surgery, when our home felt totally out of control, and how hiring a household helper/babysitter through a local Facebook group changed everything.We'll unpack what a household helper actually does (laundry, errands, tidying, returns, sheets, kid help) and why you don't need to be “bursting at the seams” to justify getting support. You'll hear common signs it's time to get help—like constant resentment, never feeling caught up, or canceling work blocks because the house feels chaotic.We'll also dig into the mindset and money blocks: believing you “should be able to do it all,” feeling guilty for wanting help, or thinking it has to be a huge financial commitment.You'll leave this episode with permission to outsource at home, practical ideas for starting small, and a new way to think about trading a little money for time, capacity, and mental peace.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Hey Guys, If you've ever looked at a full closet and thought, "I still have nothing to wear," you're not alone. Your brain is working overtime every morning trying to sort through clothing that doesn't fit your life, your body, or your identity anymore. Today we're continuing the Wardrobe Series by focusing specifically on skirts, because this category often brings up more emotion than we expect. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good.

Toys take over every holiday season, especially when birthdays follow closely after Christmas. If the toy clutter feels overwhelming, this episode offers simple strategies to keep your home calm and your kids happy.Diana Rene shares easy ways to declutter with your kids without stress and how to prep for new gifts arriving.Toy Time Tips: Manage Holiday Toy Clutter Like a ProWhy the day after Christmas isn't always the best decluttering dayHow to involve kids happily in toy cleanupBenefits of experience gifts for less clutterPre-Christmas prep to make room for new toysSmart toy rotation and declutter in mid-JanuaryNavigate the post-holiday toy influx with practical, gentle approaches.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Hey Guys, Have too many pairs of pants in your closet?  If they're too tight, too outdated, or tied to a version of you that doesn't exist anymore, your brain avoids them — which is why you might own a bunch but only put on one pair to actually get you through the day. Today we're clearing out the pants that make getting dressed feel like a workout, the ones that don't fit your body or your life anymore, and the ones that drain you before the day even starts. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good.

Hey Guys, Have too many pairs of pants in your closet?  If they're too tight, too outdated, or tied to a version of you that doesn't exist anymore, your brain avoids them — which is why you might own a bunch but only put on one pair to actually get you through the day. Today we're clearing out the pants that make getting dressed feel like a workout, the ones that don't fit your body or your life anymore, and the ones that drain you before the day even starts. This series is meant to guide you through the mindful practice of letting go. Think of it as a moving meditation where you keep coming back to yourself, your space, your power. On December 13th, 14th, and 15th, I'm hosting a free live workshop where we're going to map out your decluttering plan for all of 2026. Over three days, I'll help you break each space into small, doable sessions so you don't burn out or quit halfway. By the end of the workshop, you'll have a simple written plan for your home for the entire year — month by month, room by room — so you're not "starting over" every January. If you want 2026 to be the year your home finally catches up with the life you're trying to live, this workshop is for you. ✨ Let's make 2026 the year your home finally feels good.

Why do we put so much pressure on ourselves to declutter the entire house… in the busiest month of the year? And why does December always feel like the moment we should suddenly “get it together” with home organization, even when we're already stretched thin?If you've ever wondered why big decluttering projects feel impossible in December, you're not alone. There's a real reason your organizing momentum disappears the moment the holiday chaos begins, and it has nothing to do with motivation.In this episode, I'm breaking down the hidden forces that make December the hardest month for declutter projects, tidying marathons, and anything that requires sustained focus. And more importantly?I'm sharing 6 simple things you can organize instead that will give you back your time, your calm, and your sanity.Because sometimes the smartest home organization strategy isn't doing more... it's doing what actually supports you in the season you're in.If you're tired of feeling behind, overwhelmed by clutter, or frustrated that your family life gets more chaotic this time of year, this episode is going to help you breathe again.I'll show you how intentional, realistic organization can stabilise your days, reduce the noise, and make December feel lighter, without adding another stressful decluttering project to your plate.What if this month wasn't about achieving more… but about protecting your energy? And what if the smallest organizational shifts could bring the biggest sense of relief?Inside, I'll walk you through gentle, doable declutter strategies that work with your real life, especially if you're already navigating family routines, neurodivergent needs, and holiday overwhelm.If you're listening on Spotify and Living Clutter Free Forever showed up in Your 2025 Wrapped, I would love to hear from you. Email me at caroline@caroline-thor.com, or tag me in your Instagram stories at @caro.thor so I can celebrate with you.Claim your free gift this week. How to leave a review and send your screenshotApple: Open Apple Podcasts, search for this podcast, tap the show, scroll to Ratings and Reviews, tap Write a Review, write it, take a screenshot, then submit.Spotify: Open Spotify, search for this podcast, tap the show, tap the stars, choose your rating and take a screenshot.Once you have your screenshot, email it to caroline@caroline-thor.com and I will send your free gift worth $15Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

I spent the last year radically decluttering my home and life, and I've learned so many profound life lessons in the process. I wanted to share a few of the great ones that may resonate with you, and spark your own decluttering immersion.  Sign up HERE to start the FREE New Year Decluttering Workshop and get an introduction to Beyond Decluttering, the life-changing new Feng Shui Decluttering Certification: https://www.fengshuimagical.com/the_professional_decluttering_workshop  

#prepareyourhousetosell #homestagingtips #sellinginspringtipsSelling your home this spring? The best way to get ahead of the competition is to start preparing before the holidays even begin! In this video, I'm breaking down a step-by-step 90-day plan to get your house ready for the spring selling season so you can attract buyers, sell faster, and get top dollar.You'll learn:✔️ What to tackle in the next 90 days✔️ Decluttering and staging tips that actually make a difference✔️ Quick repairs buyers always notice✔️ How to prep your home for listing photos✔️ Simple updates that boost curb appealBy following this plan, you'll avoid last-minute stress, save money, and make sure your home is in tip-top shape when spring buyers hit the market!Mentioned in this episode:My cleaning Pinterest board New Online Home Staging Course ---> Home Staging Basics Course for Home SellersGet $10 off my Home Staging Basics Course hereYou might like: Download my free staging guide, How to Start Staging Now  Recommended podcast playlists: Homestaging do's and don'ts playlist HomeStaging 101 playlist (for home staging beginners)  Contact Kasia McDaniel to book a homestaging consultation today https://bluediamondstaginganddesign.com/online-staging-consult/  Connect with me: PIN: /bluediamondstaginganddesign WEB: www.bluediamondstaginganddesign.com READ MY BLOG POSTS https://bluediamondstaginganddesign.com/home-staging-blog/Keywordshome staging tips, staging your home to sell, staging home for sale, home staging before and after, home staging tips for selling a house, diy home staging tips, real estate staging, women over 50, baby boomers, aging seniors, spring selling tips

During a move, Anna realizes just how much stuff she's accumulated over the years. She admits it's hard to part with things while Gao Yue introduces her to “断舍离”/'the art of letting go of unnecessary items.—————————————————————————————————安娜：哎，我怎么会有这么多东西啊！这次搬家真是让我认识到了。高月：哈哈，这个抽屉里有什么，我看看。哇，这么多纪念品？安娜：是啊。都是大学时候的纪念品。虽然毕业都好多年了。但是我到现在去哪儿都还带着。高月：嗯。我能理解。有纪念意义的东西确实很难“断舍离”。安娜：“断舍离”？高月：对啊。就是“戒掉不需要的东西，扔去多余的，离开对物品的执念”。安娜：啊。原来这就是“断舍离”。那我还不能很好地“断舍离”。我有很多东西都舍不得扔。虽然也不知道自己什么时候能再用到，但是就是每次都觉得“以后可能会用到”。高月：那就是“断舍离”最大的敌人。不过，像纪念品这种东西，确实是有价值的。但是像那些旧衣服啊，旧鞋子啊，超过两个月我没用过的我就会处理掉了。安娜：嗯，家里少一点东西确实轻松不少。这次我是体会到了。—————————————————————————————————If you're enjoying this story, there's so much more waiting for you inside maayot:✅ Daily bite-sized stories that suit your level ✅ native audio ✅ One tap Pinyin, explain in context for words and sentences ✅ Writing and speaking exercises with natives' feedback ✅ Track your learning streak — never lose your momentum!Not using these features yet? Open our app or visit maayot.com and explore everything your Mandarin journey needs.Want to join maayot.com for more real-life conversations? Use promotion code “Podcast” , get a 50% off today !⭐️⭐️⭐️⭐️⭐️If this episode made you smile, laugh, or learn something new. Please Take just 30 seconds to leave us a rating and short review. It helps other Mandarin learners discover us !

I feel it and I know you do too. That decluttering and planning energy is starting to bubble up but who has time to deal with that? No one. We're all stuck in this purgatory of sorts where Thanksgiving is done but there's a lul until the December holiday that you celebrate. So I'm sharing best practices to harness that energy, use it for good, but all delay doing anything about it, for just a little bit. Decluttering You are waiting for all your purchases to arrive. You know what people are getting or even yourself and you want to purge the old. But wait! If you purge toys now, what will they play with until Christmas (this will be my example because that's the holiday I celebrate)? I recommend starting a slash pocket for decluttering alone. This way in the future you will remember what you brain told you to declutter. You have too much going on right now and there will be time for decluttering in the last week of the year. However around the 22nd or 23rd you may wanna get a little head start. It would be fun to reward your kids for their efforts too. If you are in the Productive Home Solution, you can find certificates for the kids and it's just a fun spin on the tasks. They want to make room for the things they asked for too.  Planning You already are experiencing that dreaming energy of what could be for 2026. Your brain is begging for a new planner and expressing dreams for 2026.  In episode 681, I shared the 4 ways I will plan from now to the end of the year, and that first step is dreaming.  So go ahead, make a slash pocket just for goals, then write down what comes to mind on index cards, place in your Sunday Basket for safe keeping till you have the time and energy. The time will be Planning Day because they match up to when planning energy is high for most people. Power of the Sunday Basket@ The Sunday Basket in general is for capturing ideas when your brain has them so when you have time and energy you can do what your brain wanted you to do. In the Holiday Blitz Planning Day we divided the Sunday Basket into three Sunday Baskets®. We we delaying some ideas into the New Year Basket®, we had holiday ideas, and then one remained our weekly use Sunday Basket®. You always get a workbook that has some planner components and gets you in the planning mindset. Finally, you get to do the planning that was brewing in early December. On December 29th at noon (CST), you will once again reorganize your Sunday Baskets® for new purposes. Planning Day Prep is first and you will clean out your weekly Sunday Basket® for a fresh start for the new year. This is when you take notes and "guides" about your family holidays and file that slash pocket back into the Household Operations Binder.  This day is for filling in the workbook with the "ground work" information that will support you completing the workbook during Planning Day, go through that planning slash pocket you created, relabeling your slash pockets, and labeling your tear pads. Now you are prepped and ready for Planning Day on December 31st at 10 am (CST). You will spend 4 hours planning the next 4 months. It's time, you have the time and the energy has been bubbling this whole time, go nuts, plan away. Remember that planning slash pocket? Now you get to decide what you take action on that your brain wanted you to remember. You will plug in your goals, play with routines you want to establish to support your goals, as well as plan around your family and work responsibilities. My childhood ritual was to get a new planner in December, May and August. I just loved leaving old objectives in the past, dreaming of what I could be, I could do, and what did I want? And now I get to teach you how to do the same for you and your house.   EPISODE RESOURCES: The Sunday Basket® Planning Day The Productive Home Solution 681 - 4 Ways I Will Plan From Now to the End of the Year. Holiday Blitz, Holiday Blitz Mini Planning Day, Seasonal Sanity Savers and New Year Planning Days. Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! My YouTube Channel! Want to be a patron of the show? Find out […] The post 487: Decluttering (not Organizing) the Calendar appeared first on Dana K. White: A Slob Comes Clean.

In today's episode, I'm joined by Mia Danielle - YouTuber, author of Downsizing, creator of The Clutter Cure, and host of The Mind Your Home Podcast. Mia shares how clutter affects your energy, memory, focus, and stress response. We talk about the science behind cognitive load, how your environment shapes your emotional and mental capacity, and practical ways to create a home that supports you - starting today. We discuss: How clutter drains your energy, increases decision fatigue, and impacts your ability to remember and focus The connection between clutter, cognitive load theory, and why moms feel mentally overwhelmed How clutter affects your stress response and nervous system—and why it keeps you on edge Simple ways to create a supportive home, including starting with one “safe haven” space and building long-term systems that actually work Resources Mentioned: Connect with Mia on her website, podcast, YouTube channel, and Instagram Grab her free resource  Declutter Your First Room Blueprint and check out her free workshop Holistic Clutter-Free Formula Related Episodes: Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren't Asking Yourself This Simple Question Episode 207: What is Clutter Costing You? Reclaim Your Time and Energy - with Author and Professional Organizer Robyn Reynolds *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

This episode is for the Christian woman who wants a fresh start but feels stuck, scattered, or surrounded by things she didn't mean to keep. Instead of waiting for the “right mood” or a wide-open weekend, we're using a powerful strategy: body doubling. Following along in real time, you'll declutter 50 items that take 10–60 seconds each. Pens, old receipts, mystery cords, stretched-out scrunchies, expired spices, broken toys, duplicate kitchen tools — tiny things that create big visual and mental clutter. By the end of this episode, you'll: • Clear space quickly • Build momentum • Feel lighter and more in control • Have a repeatable process that you can activate any time • Create a sense of calm heading into the New Year! Want the full printable checklist? Join the newsletter — it arrives Friday and makes this whole process even easier. ___ If this episode served you, would you leave a 5-star review? It helps other Christian women discover the podcast. Thank you! Stay in touch! • Join the Newsletter for your printable checklist: https://kristina-borseti-llc.kit.com/ac428baac7 • Pair the Podcast with the Community: www.facebook.com/groups/organizedonpurpose/ : Decluttering & Organizing for Christian Moms  

In this episode, I share my own holiday reflections and reveal six practical strategies I use to stay out of overwhelm in December. From setting boundaries and deciding what's “enough” to protecting my time and taking intentional breaks from social media, I offer the actionable steps that help me find balance and joy through the season.I talk about focusing on routines that matter, avoiding unnecessary projects or stress, and documenting activities now to make things easier next year. Tune in as I discuss how I stay present, let go of comparison, and embrace a peaceful, intentional holiday season.Grab my Holiday Headquarters guide to get everything you need to organize, plan, and celebrate with ease, think gift lists, family photos, meal plans, and memory-making ideas all in one place!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

The holidays are coming, and your kitchen is about to get a whole lot more crowded. Let's make space now before the chaos begins!Between holiday meal prep, leftovers, cookie exchanges, and the inevitable influx of food, your kitchen can feel overwhelming. In this episode, we're walking you through some kitchen declutter tips that will save you stress, money, and precious counter space.Decluttering now means you'll start January with a clean slate instead of inheriting last year's mess. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

Holidays can easily become stressful with so many details to remember. What if there was a simple way to organize everything so you could enjoy the season without being overwhelmed? This episode shares one mom's solution that brought calm and joy back to her family's holidays.Simplify Your Holidays with the Holiday Doc:Never Miss a Tradition: How a simple Google Doc preserves magical family momentsFrom Chaos to Calm: Keep your entire holiday plan in one easy, shareable placeTeamwork Makes Magic: Share the Holiday Doc with your loved ones for smooth coordinationYour Go-To Family Cookbook: Store favorite recipes, grocery lists, and timing notes togetherStress Less Next Year: Use your living document to plan ahead and improve annuallyLearn practical tips to organize your holidays effortlessly and keep cherished memories alive year after year.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this festive and refreshingly honest episode of The Making Of Podcast, Dr. Ashley and Collin take a step back from startup playbooks to talk life, business, and the chaos in between. What starts as a lighthearted holiday check-in quickly turns into an episode full of laughter, vulnerability, and lessons for every practice owner—especially as the year winds down.From decluttering your closets to decluttering your team, Ashley and Collin cover what it really looks like to simplify, to set boundaries, and to stay focused on what matters most. Whether you're running a lean startup team or managing the emotional weight of leadership, this episode is for you.What You'll Hear in This Episode:00:00 – Kicking off with a “This or That” 14:00 – Minimalism, Materialism, and the Bonus Room Dilemma 20:00 – Decluttering the Home…and the Office 25:00 – How Letting Go Can Be a Business Strategy 28:00 – Why You Need to Show Up Before Your Practice Opens 34:00 – Ashley's OG grassroots marketing 39:00 – Creating a VIP Patient List Before Your Startup Launches 42:00 – Why In-Person Visibility Still Matters  46:00 – Building Practice Culture Without Losing Yourself 52:00 – Navigating Team Transitions Without Guilt 57:00 – “Give yourself permission to be brutal in business” 1:02:00 – Boundaries, Burnout, and Letting Go of the Fairytale 1:08:00 – People are replaceable—but your business isn't 1:12:00 – Personality tests, People Analyzers, and Leadership Books Worth ReadingQuote of the Episode: “You have to give yourself permission to be brutal in business. That doesn't mean you're not a good person. It just means you're the owner. And nobody else is going to lose sleep over this like you will.”Ashley's Reflection: This episode is full of the things we don't talk about enough—team transitions, misplaced loyalty, letting go, boundaries, leadership decisions, and the reality that not every relationship in business lasts forever. If you're wrestling with any of that right now, let this episode remind you: you're not alone.Ask to the Audience: What are the unspoken truths of practice ownership that you wish more people talked about? Drop them in the comments—we're all ears.Connect with Ashley: @ashleyjovesdds | @themaking.ofSponsors: This episode is made possible by:Studio 8E8 — Dentistry's story-driven growth agency for startups. Learn more at https://s8e8.com/vslNet32 — Your one-stop marketplace for comparing dental supply brands, vendors, and pricing: www.net32.com/themakingofThanks for listening to The Making Of Podcast. We're closing out 2025 with intention, honesty, and a whole lot of gratitude.Find Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!

We're taking a down-to-earth look at Swedish death cleaning- what it really is and why it matters. Emily McDermott opens up about why this perspective helps people who feel stuck or discouraged with decluttering. MENTIONED ▷ The Gentle Art of Swedish Death Cleaning EMILY MCDERMOTT Guide to Swedish Death Cleaning: https://simplebyemmy.com/5-steps-swedish-death-cleaning/ Host of the 1% Globally Ranked Podcast Moms Overcoming Overwhelm website:https://simplebyemmy.com/ SEE MORE ▷ Declutter Your First Room Blueprint: https://bit.ly/dyfr-blueprint ▷ The Mind Your Home Podcast on Apple: https://apple.co/43l8kkC ▷ The Mind Your Home Podcast on Spotify: https://bit.ly/48jBsvg ▷ Shop my home: https://www.amazon.com/shop/miadanielle

Join The Stronger Collective The Stronger Collective is a faith-based fitness community for Christian women who want to build strength in body and spirit—without the overwhelm. Inside, you'll find progressive workouts, simple nutrition, spiritual rhythms, and a supportive sisterhood that helps you stay consistent in every season.

Hey Guys, In this episode, we're breaking down the reward systems that actually help you stay consistent with decluttering — the ones that create momentum, build identity, and keep you coming back without relying on motivation. These rewards don't add more clutter, they don't require buying anything, and they reinforce the habits you're trying to build. Sign up for the three day workshop here: https://declutteryourchaos.com/workshop Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Guys, In this episode, we're breaking down the reward systems that actually help you stay consistent with decluttering — the ones that create momentum, build identity, and keep you coming back without relying on motivation. These rewards don't add more clutter, they don't require buying anything, and they reinforce the habits you're trying to build. Sign up for the three day workshop here: https://declutteryourchaos.com/workshop Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Guys, Today we're breaking down the third law of habit change from Atomic Habits: Make it easy. This episode is all about why decluttering feels so overwhelming — and how to design your environment and your systems so the habit becomes effortless. We talk about how the human brain evolved to conserve energy, why we're supposed to choose the easiest option, and how you can use that natural wiring to build a decluttering habit you can actually keep. Instead of relying on motivation, you'll learn how to use small reps, low friction, and tiny wins to make decluttering automatic. If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them.  Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Function is so important in the kitchen because it is a space that needs to be used every day! Decluttering with function in mind will take you far. I'm answering these questions about decluttering in the kitchen:  I love to bake! I must have every size, shape, and type of cake pan and sheet pan […] The post 486: Function. Important Everywhere. Essential in the Kitchen. appeared first on Dana K. White: A Slob Comes Clean.

I'm excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It's the eighth episode of Coffee and Tea with M&E! We talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee or tea, pull up a chair, and join us as we chat about: ✨ How we're approaching holiday traditions this year ✨ Our best clutter-free experience gift ideas (especially for the kiddos) ✨ Holiday decor decluttering and organization tips Hope you enjoy this honest conversation between two moms who GET IT! Resources mentioned: Consumable gift guide: https://buy.stripe.com/aFa5kD0AQ2sC0ccdkZ1RC01    Experience gift guide: https://spring-bonus-491.myflodesk.com/budd330d2z    *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme

Some decluttering advice sounds great, until you try it with a real house with real kids and real life happening all day long. In this episode, we're talking about the gap between having a decluttering plan and following through, especially when you're a busy mom. After years of trying a lot of different methods, I've learned what actually makes progress possible when you don't have long stretches of quiet time. If you're ready to make steady, realistic progress in your home (even with kids underfoot), I hope you'll listen in.

The work of decluttering and organizing can be too overwhelming for one person to tackle. So we ask for help. But assistants who aren't sensitive to our goals, priorities, and emotional needs can create as many problems as they solve. In episode #282 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, gives advice on asking for help with your decluttering projects or offering your support or assistance to others who need it.Show notes: https://cfhou.com/tcfw282The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this episode, learn easy ways to simplify holiday gift giving for more joy and less stress. Discover practical tips to create meaningful, clutter-free gifts.If the thought of gift overload feels overwhelming, Diana shares her clear strategies to help you give with intention and enjoy the season.Clear & Joyful Gifting:Skip the Stuff: Avoid excess toys and clutter without missing the magicGifts That Spark Imagination: Choose open-ended toys that inspire playMake Experience Gifts Exciting: Tips to pair them with tangible items kids will loveNavigate Gift Balance: Blend different giving styles with easeBudget-Wise Joy: Meaningful, affordable gift ideas that create lasting memoriesTune in for simple changes that bring more calm (and less clutter) to your holidays.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn't working harder. It's learning how to create a home and life that work with your natural tendencies. In this episode, we dive into the “Path of Flow”—a powerful approach to decluttering, home organization, routines, and mindset that helps you reduce friction and make everyday life easier. You'll learn how to: Declutter using simple, realistic strategies (including trash bag therapy) Build organizing systems that match your natural style Reduce mental clutter, decision fatigue, and overwhelm Improve daily routines by eliminating hidden friction points Create a home that feels peaceful, manageable, and effortless This isn't about perfection. It's about finding your flow, adapting your home to the way you naturally live, and making life feel lighter—starting today. Grab a trash bag, hit play, and let's take back your time, energy, and peace.   Want to record a question or message for me?! Go to www.clutterbug.com/TalkToCas and record a message now!     Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #productivity #mondaymotivation #delcutter #decluttermotivation #motivation #organization

I'm answering your decluttering questions that were submitted at AskDanaKWhite.com What is the best way to downsize/go through Christmas stuff? I am doing your “14 Days to Opening Your Front Door to Guests.” It is lovely, and if I didn’t have anything else to do, I am sure I could accomplish it. What do I do […] The post 485: Holiday and Hosting Decluttering appeared first on Dana K. White: A Slob Comes Clean.