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If you're living in a cluttered home, you are most likely saying one (or more) of these phrases. Today I'm sharing what they are - and what you can do if you find yourself saying them! Resources Mentioned: I'm offering limited monthly slots to anyone who wants to work with me 1:1 for a three week period over Voxer (a walkie-talkie app) where I walk you through exactly how to approach spaces in your home and provide customized support and encouragement. The cost is $97 USD. If you're interested in learning more, e-mail me at info@simplebyemmy.com. Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts Episode 189: Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Feeling overwhelmed by clutter—but too tired or busy to do anything about it? You're not alone. This week, Lori is joined by Emily McDermott, wife, mom of two energetic boys, and host of the top 1% globally ranked podcast Moms Overcoming Overwhelm. Emily is a simplicity seeker and decluttering coach who helps moms clear the clutter from their homes, heads, and hearts—so they can finally feel calm, present, and in control.In this episode, Lori and Emily dive into the real reason decluttering feels so hard (spoiler: it's not just about your stuff!). Emily shares three powerful mindset shifts that will help you: ✅ Break free from perfectionism that keeps you stuck ✅ Stop the all-or-nothing thinking that kills motivation ✅ Find simple, sustainable ways to declutter—15 minutes at a timeYou'll walk away with practical strategies to start small, build momentum, and create more peace in your home—without waiting for the “perfect” time, system, or weekend to appear.If you've ever said, “I'll declutter when life slows down,” this episode will help you see that you can start right where you are—with less stress, less guilt, and a lot more freedom.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3805: Julie Morgenstern shines a light on a hidden form of clutter that drains our energy and limits our growth: time clutter. By identifying obsolete commitments, unfinished projects, and outdated roles, we can reclaim control of our schedules and make room for more fulfilling and purpose-aligned experiences. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/15/q98y5f9578czhs35yah0bh7xrumqrm Quotes to ponder: "Your schedule, like your closet, is a container, a storage unit with a definite capacity." "Sometimes we hold onto time clutter because it represents how we want to see ourselves." "Instead of focusing on what you're giving up, focus on what you stand to gain." Episode references: UTEP Connect: https://online.utep.edu Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share my top five lessons for mom entrepreneurs managing a flexible schedule. I talk about how I've overcome guilt for enjoying midday freedom—reminding myself and my fellow working moms that this flexibility is a strength we've created, not a luxury. I explain how I define what “done” looks like by setting clear goals and calendar blocking, which helps me avoid overwhelm and improve my productivity. I discuss the boundaries I set to honor my off-hours, boosting both my work and family life. I also share how I reduce decision fatigue with planned routines and themed family dinners, making daily life with a business smoother. Finally, I reveal how pre-planning and batching household tasks keeps me focused as a business owner and mom. These productivity tips help me—and hopefully you—find balance, thrive in entrepreneurship, and enjoy more time with your family. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3805: Julie Morgenstern shines a light on a hidden form of clutter that drains our energy and limits our growth: time clutter. By identifying obsolete commitments, unfinished projects, and outdated roles, we can reclaim control of our schedules and make room for more fulfilling and purpose-aligned experiences. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/15/q98y5f9578czhs35yah0bh7xrumqrm Quotes to ponder: "Your schedule, like your closet, is a container, a storage unit with a definite capacity." "Sometimes we hold onto time clutter because it represents how we want to see ourselves." "Instead of focusing on what you're giving up, focus on what you stand to gain." Episode references: UTEP Connect: https://online.utep.edu Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling swamped by clutter and stretched too thin as a busy mom?If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline.What you'll discover:What overwhelm from decluttering really feels like and why so many moms go through itThe mental load moms carry that makes tidying feel like a mountain to climbHow decision fatigue can freeze your progress and easy ways to lighten that loadThe emotional highs and lows of decluttering—it's okay to have setbacks along the wayWhy tackling one small area at a time and finishing it before moving on fuels motivationIf you're done feeling defeated by the mess and ready for small, sustainable wins, this episode is here to guide and uplift you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
It's time! The 5x5 Money Manifesting Challenge starts NOW! Watch this video to find out about Step 1 of the money manifesting process and your actions for today. Today's step is Symbolic Decluttering! Decluttering might sound simple, but it's one of the most powerful ways to shift your energy and make room for more money. Even if you've done it before, clutter always creeps back in and it can quietly block your flow. I like to think of abundance like a river. When it's clear, money and opportunities flow easily. When it's full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down. So today, your task is to declutter symbolically for abundance. It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy. These actions might seem small, but they're incredibly powerful. They show the Universe you're ready for something new to flow in. Register for the Challenge at https://www.denisedt.com/challenge
This episode of Got Clutter? Get Organized! features the incredible Lynn Edwards of Virtual Excellence Business Solutions. We're closing out the year with gratitude and clarity—exploring how to declutter, reflect on your business growth, and purposefully plan for 2026. What You'll Learn in This Episode: Why Lynn started Virtual Excellence Business Solutions and how she supports entrepreneurs Smart ways to wrap up business tasks and declutter your digital/professional life Her go-to method for year-end reflection and setting aligned goals for 2026 The connection between gratitude, balance, and business growth—plus the tools she personally uses to stay focused Connect with Lynn Edwards: Website: https://lynnedwardsonline.com/ Instagram: https://www.instagram.com/lynnedwardsonline LinkedIn: https://www.linkedin.com/in/lynnedwardsonline/ Facebook: https://www.facebook.com/people/LE-Online-Business-Solutions/61558039277755/ YouTube: https://www.youtube.com/channel/UCh7V3wDg0cBbmYGBA7WXl_Q Listen to the Full Episode:https://gotcluttergetorganized.com/ Support This Podcast: Buy Me a Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby eBooks: Barnes & Noble: https://bit.ly/42fVq75 Amazon: https://amzn.to/46FpkEj Janet's Product Picks: Nok Box (Next of Kin Box): https://bit.ly/3SRYpxw Calendars: http://bit.ly/41TTQaH Stay Connected & Join the Community: Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/@JanetMTaylor Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
I'm excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It's the seventh episode of Coffee and Tea with M&E! We talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee or tea, pull up a chair, and join us as we chat about: ✨ What Emily's learned about the Fair Play method and how she's working to implement this in her home with her hubby and kids ✨ How Michelle handles financial management with her kiddos ✨ The challenges of having kids to contribute to the home and strategies that we're testing ✨ How we're managing holiday decorations and activities Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme
Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen. Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen. Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:
How to apply Cognitive Behavioral Therapy in Minimalism, using cognitive distortions and learning about Dichotomous Thinking & Selective Abstractionحلقة اليوم هي الجزء الثالث من سلسلة "بصمتك" دورة تدريبية في الخياطة والتفصيل لتقومي بتفصيل المنيماليزم الخاص بك وتطبيق مبادئ العلاج المعرفي السلوكي.ستتعرفون على التشوهات المعرفية والأفكار السلبية التلقائية مع أمثلة من المنيماليزم نقع فيها بأخطاء التجريد الانتقائي والتفكير الثنائي.تحذير هام من الانتكاسات الموسمية الكبرى في المنيماليزم مع قرب موعد تخفيضات الجمعة البيضاء أو السوداء. تأكدي من أن أي قرار شراء هو قرار واعي وليس اندفاعي.لينك فيديو وصفة السينامون رول (سينابون)https://youtu.be/1vAXD5DScUcلينك فيديو وصفة المناقيشhttps://youtu.be/ikgvvyXvAskونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهر How to apply Cognitive Behavioral Therapy in Minimalism, using cognitive distortions and learning about Dichotomous Thinking & Selective Abstractionحلقة اليوم هي الجزء الثالث من سلسلة "بصمتك" دورة تدريبية في الخياطة والتفصيل لتقومي بتفصيل المنيماليزم الخاص بك وتطبيق مبادئ العلاج المعرفي السلوكي.ستتعرفون على التشوهات المعرفية والأفكار السلبية التلقائية مع أمثلة من المنيماليزم نقع فيها بأخطاء التجريد الانتقائي والتفكير الثنائي.تحذير هام من الانتكاسات الموسمية الكبرى في المنيماليزم مع قرب موعد تخفيضات الجمعة البيضاء أو السوداء. تأكدي من أن أي قرار شراء هو قرار واعي وليس اندفاعي.لينك فيديو وصفة السينامون رول (سينابون)https://youtu.be/1vAXD5DScUcلينك فيديو وصفة المناقيشhttps://youtu.be/ikgvvyXvAskونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهر Support the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com
If you've ever felt like the weight of motherhood, work, and life is too much to bear, this episode will help you breathe again. Behavioral science professor and life coach Dr. Amber Curtis joins us to unpack what's really behind the stress and overwhelm so many moms experience - and how understanding your brain and nervous system can help you reclaim peace, productivity, and joy. Dr. Amber shares her own journey from burnout and near suicide to finding science-backed tools for emotional regulation, self-compassion, and true calm. You'll walk away with a new understanding of how your brain works under stress, why “just managing your time better” isn't the answer, and practical ways to start rewiring your responses in the moment. In this episode we talk about:
In this episode, I'm sharing my seven small but mighty habits that help me achieve work-life balance and run my business as a busy mom entrepreneur. I'll show you how I use daily calendar reviews, say no without guilt, and batch errands for better time management. You'll learn why setting boundaries and regularly reevaluating commitments have been game-changers for my focus and wellbeing. I also reveal my stress-free dinner system and my “close the loop” strategy that keeps me—and my family—on track without feeling overwhelmed.If you're looking for easy, repeatable routines to manage your business and family life more efficiently, this episode is for you. I offer practical, actionable advice to help you organize your days, prioritize what matters, and eliminate unnecessary stress as a mompreneur. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Practical systems for decluttering, staging, and sustainable home organization take center stage in this episode featuring professional organizer Stephanie Worinkeng, owner of A Time 2 Organize. Topics include drop-zone solutions, organized junk drawers, family “15-minute” resets, paper management, and approaches to sentimental storage. The discussion also covers how long-term storage units impact both finances and mental space, along with adaptable methods that fit different habits, households, and home sizes. More about Stephanie Worinkeng: • https://atime2organize.com • Stephanie@atime2organize.com • 864-884-5417 As always, if you have any questions or comments (or, of course, need a realtor), feel free to reach out to Stan McCune directly by phone/text at (973) 479-1267 or by email at smccune@cdanjoyner.com
Are you a busy mom feeling overwhelmed by clutter and just plain burned out from trying to keep your home in order?If you're tired of feeling like the only one battling the mess, drowning in decision fatigue, or struggling with the emotional weight of letting go, this episode will remind you that your feelings are valid and common.Episode highlights:What decluttering burnout really feels like and why it's more common than you thinkThe mental and emotional exhaustion moms carry that makes decluttering even harderWhy decision fatigue can stop your progress and how to ease itThe ups and downs of decluttering, why it's not a straight pathWhy starting small and finishing one space before moving on boosts motivationIf you've been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn't know you needed. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
In this episode Heather and Dave talk to Kamilla Albek. She tells us about how hoarding is seen in her own country of Denmark, and where the whole thing is being treated there.
In this episode of the Slow Style Home podcast, I talk with professional organizer Tracy McCubbin about how to approach the holidays with less clutter and more intention. Tracy shares what it's been like helping clients rebuild after the LA fires and how loss reshapes our relationship with stuff. We discuss mindful giving, thoughtful donations, and finding joy in using what we already have. Her reminder stayed with me: your home should support you, not overwhelm you—and small, simple steps can make that possible. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
In this episode, I'm sharing what I've been learning firsthand as I declutter and prepare for the upcoming sale of our house, and how this process has completely reshaped the way I think about freedom, finances, and fulfillment. I've realized how much the things we own can quietly drain our time, energy, and even money. I'll cover some helpful decluttering principles that my husband and I have recently implemented as we gradually move toward a more minimalistic lifestyle, including the 20/20 rule, the 90/90 rule, and how to break free from the sunk cost fallacy, along with a few mindset shifts that have helped us let go with intention. You'll learn why simplifying your space is so powerful for both your peace and your financial independence journey. If you've been feeling weighed down by too much “stuff” or craving a simpler, lighter life, this episode will inspire you to start creating more room for what truly matters. If this episode was helpful, be sure to subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Thanks to Caleb Pepperday, CFP, CHFC, founder of Advanced Practice Planning, LLC, for sponsoring this episode! If you're interested, visit advancedpracticeplanning.com/FI to grab your free consultation. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
A huge barrier to getting rid of your clutter is the guilt around where to dispose of it. In this episode I share places you can declutter guilt free as well as how to shift your mindset about what you can actually control.••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com
Hoardganize | Hoarding | Hoarder | Chronic Disorganization | Professional Organizer
Hey Collectors! On this episode of the Hoardganize Podcast Lauren Williams and I discuss 3 barriers to decluttering. Tune in to hear what these barriers are and how you can help overcome them. Lauren is a seasoned organizing veteran who shares the same level of compassion as I do. Resources: Lauren Williams: https://casualuncluttering.com/ FocusMate: https://www.focusmate.com/ ADHD-Informed Strategies for Tackling Clutter and Hoarding (with Michael Tompkins, Ph.D.) https://www.youtube.com/watch?v=iuOQpDNGeQQ CHADD https://chadd.org/ Hoarding Disorder for Laypeople (From Lauren's website) I offer an introduction to hoarding disorder for laypeople, not medical or support professionals. It is excellent meal-and-learn or Hot Topic material by Zoom, or in-person if I'm in driving distance. I'm also delighted to develop this into a CE-eligible unit with guidance. The materials are customized by profession, and by location as possible. Please call me at 425-947-3976 or email me at lauren@casualuncluttering.com to discuss options. Train the Trainer I also provide Train the Trainer sessions, demonstrating basic organizing principles and teaching techniques to on-site helping professionals such as social workers, housing managers and case workers who can then transfer those skills to clients. These are also materials I am willing to develop into CE-eligible items with guidance. Please call me at 425-947-3976 or email me at lauren@casualuncluttering.com to discuss options.
Have you ever decided to tackle a decluttering project, get EVERYTHING out, and as soon as you start wading through the mess, you get interrupted by kids or a work phone call? SO frustrating! In today's episode, I'm sharing my best tips on how you can get a decluttering win by tackling small, but meaningful spaces! Resources Mentioned: Join the free Decluttering Tips and Support for Overwhelmed Moms Facebook group Interested in finding out more about working with me virtually 1:1 and having a decluttering coach “in your pocket” for 3 weeks for only $97? E-mail me at info@simplebyemmy.com. I have 3 slots open for November 2025. Related Episodes: Episode 107: No Time to Declutter? 4 Questions You MUST Answer to Find the Time You Need Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don't Have Any Time to Declutter! How Do I Get My Family On Board? Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), expressing love, creating something new, practicing self-forgiveness, and planning for what you want to achieve by the end of the year. She also offers a free worksheet to help integrate these transformative questions into your daily routine. Tune in to discover simple yet impactful ways to refresh your mindset and make real progress—without added stress or drama.Timestamps:00:01:30 – Origin of the 6 daily questions00:02:47 – Question 1: What new habit can I make today?00:05:06 – Question 2: What can you get rid of today?00:07:07 – Question 3: How can I express my love today?00:07:44 – Question 4: What can I create today that is new?00:08:44 – Question 5: What do I need to forgive myself for?00:10:56 – Question 6: What do I want to see happen before the end of the year?00:12:03 – Quick recap and worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/6questionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
Decluttering and organizing is time-consuming, emotionally challenging, and sometimes physically demanding work. If you find that can't get it all done yourself even with the help of family and friends, consider hiring service providers to assist with the toughest chores. In episode #278 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores services you can contract to help lighten the burden of decluttering work.Show notes: https://cfhou.com/tcfw278The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
What a delicious, delightful, potent, and miraculous two months are left in 2025, and I know you will make the most of every moment. Today's podcast walks through some big 10 energy shifts that can help you end this year feeling, looking, and living beautifully, closing out 2025 on the highest of high notes! Details for The School of Intention Feng Shui Certification (& Decluttering this season only!) are here for you: https://www.fengshuimagical.com/sign-up-for-school-info
In this episode of Health Gig, Doro and Tricia welcome Dana K. White, a decluttering expert. Dana talks about several decluttering methods she implements through her coaching, including the No-Mess Decluttering Method and the Container Concept, and offers advice for those with shared clutter, such as couples or roommates. Dana leaves listeners with actionable steps and an optimistic approach to how they can confront their clutter.
Hey Guys! In this episode I talk with Judy, who has been working with me in my 3-month decluttering program. Judy has made a ton of progress in her home and I thought it might be helpful for you to hear about her progress. If you would like me to help you declutter your home email me amber@declutteryourchaos.com and we can talk about your specific project. XO, Amber Let's connect:
If you're ready to wrap up the year feeling organized and lighter, this episode is for you! I'm sharing my favorite strategies that help me, as a mom and entrepreneur, streamline our home and work life—just in time for the holidays. I'll walk you through how I tackle paper clutter, keep toy chaos under control, digitize important files, and simplify our bathroom setup. I'll also talk about how I brain dump all those lingering home projects and curate my daughter's artwork in meaningful ways (with creative display ideas!). As I prep both our space and my mindset for a joyful, stress-free holiday break, I want to encourage you to do the same. Whether you're juggling business, home, or both, I hope my honest stories and practical tips inspire you to declutter, get organized, and step into the new year with more intention and less stress. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Hey Guys! In this episode I talk with Judy, who has been working with me in my 3-month decluttering program. Judy has made a ton of progress in her home and I thought it might be helpful for you to hear about her progress. If you would like me to help you declutter your home email me amber@declutteryourchaos.com and we can talk about your specific project. XO, Amber Let's connect:
Feeling like your phone just takes over your day?In this episode, Diana shares her honest journey battling the never-ending scroll and screen-time addiction that so many of us moms face.What you'll learn in this episode:Why screen time can feel so addictive, especially for busy moms trying to find quick moments of escapeHow a physical tool called the Brick helps Diana block distracting apps and build healthy phone habitsThe surprising benefits and insights from a seven-week screen-free challenge with monks and Amish farmersTune in, take a deep breath, and find out how you can create your own digital boundaries while still keeping the chaos of motherhood in check. You deserve it.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Hey Guys, Here are 8 rules, or boundaries, you can give yourself while decluttering. Don't try to use them all. Just try one or two and use what works for you. Strategy 1: Clear Decision Criteria Before you touch anything, you give your brain rules to follow. This keeps you out of emotional negotiation. Ask yourself: Do I use this regularly? Does it serve a real purpose in my life right now? Would I buy this again today? Does it align with who I'm becoming? Strategy 2: Binary Decisions Yes = it stays. No = it goes. Maybe = it goes in a 30-day box. If you don't touch it in 30 days, it's gone. Strategy 3: Set Limits Clutter thrives without limits. Space limit: A shelf, a drawer, a bin. When it's full, something must leave. Quantity limit: Only keep the number you actually use. Time limit: Work in short, focused bursts to avoid decision fatigue. Strategy 4: Tests for Clarity If this disappeared today, would I replace it? Does this item fit the life I'm creating, or is it tied to a past version of me? Strategy 5: Function Over Story Sentiment is valid, but function decides what stays in your active space. Keep the memory, not the object. Take a photo if needed. One small sentimental box only. Clear boundary. Strategy 6: Exit Strategy Every item needs a destination the second you decide. Donation box. Trash bag. Maybe box with a date. Drop-off or pick-up scheduled. Strategy 7: Decision Hierarchy Function trumps sentiment Space trumps guilt Future trumps past Strategy 8: Prevent Backslide Touch once. Decide once. Use post-its with the destination of object written on them to help with this. Hope this helps! XO, Amber Let's connect:
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurshipEpisode SummaryIn this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion, and the ongoing practice of mindfulness. Rose shares her personal journey and insights on finding peace of mind and creating space for what truly matters.Guest BioRose Lounsbury is a minimalist, author, and speaker who helps people simplify their homes and lives. She is a firm believer in the power of decluttering to create more time, space, and freedom. Rose has written a book on minimalism and has given TEDx talks on the subject. She is dedicated to helping others find simplicity and embrace the concept of enough.Guest Contact InformationRose's free 30 Day Simplicity ChallengeWebsite: www.roselounsbury.comInstagram: @roselounsburyRose's TEDx TalkRose's Talk at EconomeRose's Campaign for Ohio HouseResources & Books MentionedZen Habits - Blog by Leo BabautaThe Joy of Less by Francine JayKey TakeawaysDecluttering physical possessions can lead to a greater sense of peace of mind and free time.Letting go of the excess things allows for more focus on self-care and personal well-being.Mindfulness and simplicity are lifelong practices that require self-awareness and self-compassion.The journey to enough involves both external decluttering and internal letting go of patterns and beliefs.
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Hey Guys, Here are 8 rules, or boundaries, you can give yourself while decluttering. Don't try to use them all. Just try one or two and use what works for you. Strategy 1: Clear Decision Criteria Before you touch anything, you give your brain rules to follow. This keeps you out of emotional negotiation. Ask yourself: Do I use this regularly? Does it serve a real purpose in my life right now? Would I buy this again today? Does it align with who I'm becoming? Strategy 2: Binary Decisions Yes = it stays. No = it goes. Maybe = it goes in a 30-day box. If you don't touch it in 30 days, it's gone. Strategy 3: Set Limits Clutter thrives without limits. Space limit: A shelf, a drawer, a bin. When it's full, something must leave. Quantity limit: Only keep the number you actually use. Time limit: Work in short, focused bursts to avoid decision fatigue. Strategy 4: Tests for Clarity If this disappeared today, would I replace it? Does this item fit the life I'm creating, or is it tied to a past version of me? Strategy 5: Function Over Story Sentiment is valid, but function decides what stays in your active space. Keep the memory, not the object. Take a photo if needed. One small sentimental box only. Clear boundary. Strategy 6: Exit Strategy Every item needs a destination the second you decide. Donation box. Trash bag. Maybe box with a date. Drop-off or pick-up scheduled. Strategy 7: Decision Hierarchy Function trumps sentiment Space trumps guilt Future trumps past Strategy 8: Prevent Backslide Touch once. Decide once. Use post-its with the destination of object written on them to help with this. Hope this helps! XO, Amber Let's connect:
Why Decluttering Isn't the First StepMost people believe you have to declutter first before you can live the life you really want. But what if that's backward?In this episode, I'm sharing why clutter makes you feel like you don't have options, and why the real first step isn't clearing your closet or inbox. Instead, it's about giving yourself a taste of the freedom you've been craving.✨ You'll learn:How clutter steals your sense of possibilityWhy doing the thing you “don't have time for” creates momentumThe surprising way freedom inspires you to clear the clutter for goodIf you've ever felt like you can't go on vacation, start a hobby, get healthy, or finally update the outdated things in your life, this episode will flip the script for you.Let's Connect!- Business Consulting Session - https://florasage.as.me/BusinessConsulting- Personal Coaching Session - https://florasage.as.me/SingleSession- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage
Hey Heal Squad! We're kicking off the week with a little girl talk, a lot of laughs, and with a special guest, Tori Deal! Maria and Tori are both in the middle of closet cleanouts (yes, rage cleaning included!) and share their favorite organization hacks, simple systems that actually work, and why cleaning your space is really about clearing your mind. From Amazon finds to fall wardrobe swaps, they share easy, practical ways to make your home (and your head) feel a little lighter. But it's not just about the closets…they also get into body changes, self-acceptance, and the emotional weight of clutter, reminding us that letting go of “stuff” is often the first step in creating space for peace. They also dive into the joy of simplifying life, celebrating seasonal traditions, and reconnecting with who you really are beyond all the busyness. Whether you're in the middle of your own cleanout or just craving a little clarity to kick off the week, this one's for you! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/tori_deal/ The Soul Spill: http://www.thesoulspill.com Kid's Book: https://shop.torideal.com/products/the-adventures-of-bumble-pea-and-koala-pear-the-search-for-syrup ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Here's the link to sign up for the Workshop: https://declutteryourchaos.com/workshop Here is a link to the facebook group: https://www.facebook.com/groups/declutteryourchaos/ Here are the steps we talk about in the workshop so you have them handy: Step one: NOTICE THE BODY Grab the object you are attached to. Touch it. NOW notice what's happening in your body, Not your thoughts. Tight chest Clenched jaw Shallow breath These are signals of attachment Step two: NAME THE FEELING Say out loud what's under the resistance: fear of loss, regret, scarcity, control. Naming interrupts the automatic grip. Step three: SEPARATE THE OBJECT FROM THE EMOTION Remind yourself the feeling lives inside you, not the object. The object isn't safety, the mug, the jacket, the pants, the bracelet…it isn't safety, it isn't identity. Step four: REGULATE Slow steady breathing or grounding (touching a wall, pressing your feet into the floor) calms the nervous system...once your body settles letting go stops feeling so dangerous. Step five: RELEASE Only after the shift happens. The shift from placing your emotions on the object, people let go more easily because the charge is gone. The emotional charge. Hope this helps! XO, Amber Let's connect:
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Here's the link to sign up for the Workshop: https://declutteryourchaos.com/workshop Here is a link to the facebook group: https://www.facebook.com/groups/declutteryourchaos/ Here are the steps we talk about in the workshop so you have them handy: Step one: NOTICE THE BODY Grab the object you are attached to. Touch it. NOW notice what's happening in your body, Not your thoughts. Tight chest Clenched jaw Shallow breath These are signals of attachment Step two: NAME THE FEELING Say out loud what's under the resistance: fear of loss, regret, scarcity, control. Naming interrupts the automatic grip. Step three: SEPARATE THE OBJECT FROM THE EMOTION Remind yourself the feeling lives inside you, not the object. The object isn't safety, the mug, the jacket, the pants, the bracelet…it isn't safety, it isn't identity. Step four: REGULATE Slow steady breathing or grounding (touching a wall, pressing your feet into the floor) calms the nervous system...once your body settles letting go stops feeling so dangerous. Step five: RELEASE Only after the shift happens. The shift from placing your emotions on the object, people let go more easily because the charge is gone. The emotional charge. Hope this helps! XO, Amber Let's connect:
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Here is your link for the workshop: https://declutteryourchaos.com/workshop Hey Guys, In this episode I talk about the number one secret to decluttering. It's not about having a formula. It's about learning how not to live your life from a place of lack, but from a place of abundance. Hope this helps! XO, Amber Let's connect:
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Here is your link for the workshop: https://declutteryourchaos.com/workshop Hey Guys, In this episode I talk about the number one secret to decluttering. It's not about having a formula. It's about learning how not to live your life from a place of lack, but from a place of abundance. Hope this helps! XO, Amber Let's connect:
"بصمتك" هو موضوع المنيماليزم مع الأساس الجوهري في علم النفس.في حلقة اليوم نقاط مهمة وأجوبة على على عدة أسئلة : - ما هو القلق الاستباقي المرتبط بالكراكيب؟- هل العطاء يعتبر فعل أناني؟ - ما هو العمى الجزئي؟ - كوني رئيس مجلس إدارة وليس سجينة مستودع- القلق الاستباقي هو نزيف قبل الجرح- قصة المكنسة الحمراء وكنزة الصوف الموففيديو: طريقة علاج القلقhttps://youtu.be/leT-J0_vY0s?si=okwVc5n4GrDWcKkYونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهرSupport the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com
Does it ever feel like the mental load of home and family life is all on you? In this episode, productivity coach and Certified Fair Play Facilitator Valerie Recore shares practical ways to bring more balance and teamwork into your home — without walking on eggshells, nagging, or carrying the weight alone. Valerie opens up about the moment she realized resentment was creeping in (yes, it involved dirty dishes!) and how she and her husband created a simple system that worked for both of them. She explains how the Fair Play Method helps couples define shared values, set clear standards, and divide household tasks more equitably. You'll walk away with tangible strategies for: Starting the conversation about sharing household tasks Using the “Minimum Standard of Care” to prevent conflict Making family clean-up time fun and connected Regularly checking in to keep things fair through changing seasons If you've ever wished your family could “just see” what needs to be done — this episode will help you start fresh with clarity, teamwork, and peace. About Valerie: Valerie Recore is a productivity coach and Certified Fair Play Method Facilitator. She helps moms share the load with their partners without walking on eggshells, feeling resentful, or constantly nagging. She's passionate about helping women feel more peace and accomplishment at the end of the day. Valerie is a mom of two tween girls and enjoys finding ways to make daily life run more smoothly — both at home and in her coaching practice. Connect with Valerie on her website, Facebook, and Instagram Grab her free Fair Play Conversation Starter Playbook Resources Mentioned: Fair Play by Eve Rodsky Related Episodes: Episode 117: Declutter the Mental Load of Motherhood by Following by 5-Step System Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 16: “My Husband Doesn't Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/
If you want to connect with Megan or learn more about her work, you can find her at gosimplified.com and on Instagram at @gosimplified.When life is simplified and decluttered, you can enjoy the small moments. Megan Golightly is the founder and CEO of Simplified Inc. and the recognizable face behind @gosimplified on instagram. Since 2008 she has been leading her team, empowering people to declutter, organize, and embrace simplicity. She has a passion for solving problems, organizing projects big and small, and collaborating with families to effect remarkable transformations in their homes and lives.Megan has a background in Psychology and a passion for Neuroscience, which she weaves through her content to highlight the relationship between our brains and the spaces we inhabit - especially when helping individuals and families who struggle with decision fatigue, overwhelm, and ADHD.She has inspired hundreds of thousands in her online community to discover tips, tricks, step-by-step guides, transformative before-and-afters, and more. Megan is often found organizing the homes of Canadian celebrities, is a frequent public speaker at homeshows and corporate events across Canada, has been featured by Chatelaine, Global News, and the CBC, and enjoys her downtime at her lake-side cabin with her two teenage children and beloved dogs Motley and Coco. If this conversation inspired you to simplify a part of your own life, I'd love to hear about it. Tag us or share what you're letting go of this week.Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert. After a public divorce that ended a 21-year marriage, she turned pain into purpose. For over 10 years, she has coached women through the messy, magical process of healing and reinvention after betrayal, divorce, or years of self-abandonment.With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small, with or without a shared experience of betrayal or divorce. Her work is for women ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn
In this episode, I share the empowering concept of “test and find out”—a practical approach I use to overcome analysis paralysis and move beyond indecision. I'll walk you through how setting time-bound parameters allows you to make confident choices, let go of perfectionism, and reduce the pressure of getting it “right.”You'll hear real stories from my own life and my work with clients, as I show how experimenting with routines, habits, and even big decisions has brought more clarity and confidence. I encourage you to give yourself permission to try new things, knowing that nothing is permanent—and that it's okay to observe what works and what doesn't without judgment.Ready to break free from indecision? Pick something you've been overthinking, test it out for a set period, and see what happens! I'd love to hear about your experience—DM me on Instagram. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
Free Download: Get your Retirement Downsizing Guide here → https://bit.ly/3QLwLAx No one warns you how emotional decluttering can be, especially when the memories tied to your things run deep. From family heirlooms and old clothes to boxes of your kids' childhood memories, letting go can feel heavy. In this video, Jody shares how she processed the emotional side of decluttering after her mom passed away and what she learned about releasing the clutter without losing the memories. You'll discover how to start small, what to keep, and how to let go with peace and purpose. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.
In this episode of Don't Depend on Daddy, we dive into the life-changing magic of tidying up - and how decluttering your environment directly impacts your emotions, habits, and finances. You'll learn how the KonMari method helps you release attachment, create calm, and find clarity in your priorities. We'll talk about how physical clutter mirrors mental clutter, how to simplify your space without feeling deprived, and why tidying up is really a form of emotional and financial self-care. If you're ready to reset your space and energy before the new year, this one's for you.TIMESTAMPS: 0:00 — Intro: Why tidying is more than cleaning2:10 — The emotional clutter we ignore4:30 — How the KonMari method really works7:00 — The psychology of letting go9:45 — What clutter reveals about your values12:20 — Why fewer possessions = more peace15:00 — The ripple effect: tidying your finances & habits18:10 — How to make decluttering actually stick21:30 — Minimalism vs deprivation24:00 — Final thoughts: aligning your space, money & mindsetBREAK YOUR BUDGET RESOURCES:
Ever feel like your living room is doubling as a toy store and craft explosion? You're not alone! In this listener Q&A episode, Julie from Louisiana asks a question that so many of us moms can relate to how do you organize toys and art supplies when space is tight… and your kid doesn't even have their own room?In this episode, you'll learn:How to take advantage of vertical and under-bed storage (yes, even with kids!)Why your TV stand might secretly be the best place for art suppliesThe power of keeping things mobile and flexible in small living spacesWhy "glitter-free" might just save your sanityIf you've ever stepped on a crayon at midnight or wondered where on earth to stash another set of markers, this one's for you.Have a question for Diana? Tap this link to leave your name, location, and question. You might just hear it in a future episode!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Send us a textIn this conversation, decluttering expert Dana K. White shares her journey from struggling with a messy home to becoming an expert in decluttering and home organization with host Jennifer Vickery Smith. She discusses the emotional and identity issues tied to clutter, the importance of grace in the process, and how faith plays a role in managing one's home. Dana emphasizes practical steps for decluttering, the significance of understanding one's creative mind, and the freedom that comes from letting go of shame and judgment. She also introduces her latest book, which focuses on the spiritual aspects of home management.Learn more about Dana and purchase her books!https://www.aslobcomesclean.com/Visit www.gotitfrommymommapodcast.comBecome an INSIDER by subscriber to our newsletter on the websitewww.coatdefense.comMOMMA15 for 15% off www.coatdefense.comCoat Defense Pet Products15% off with code: MOMMA15 www.gotitfrommymomma.tvThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by: COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% off Got it From My Momma on the WEBwww.gotitfrommymomma.tv(Become an Insider!)Host- Jennifer Vickery Smith@jvickerysmith on Instagram WATCH podcast episodes on YouTube @gotitfrommymommapodcast
If the thought of unpacking bins of holiday decorations makes you feel more stressed than merry, this episode is for you. I'm walking you through five simple, practical steps to simplify and streamline your holiday decor - so you can actually enjoy the season without feeling buried in clutter. Before you head to Target or HomeGoods, press pause! We're shopping your home first. Learn how to focus on what matters most, decorate intentionally, and create peaceful, clutter-free spaces for your favorite holiday traditions. Resources Mentioned: MindMeister for mind mapping Related Episodes: Episode 27: What Does Your Home Say About You? The Secret to Decorating Intentionally with Dani Watson from fig & farm at home Episode 197: Simple Ways to Elevate Your Home's Look (Without Another HomeGoods Trip) - with Dani Watson from fig + farm at home Episode 77: 5 Permission Slips to Allow You To Enjoy This Holiday Season *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/
I'm answering your decluttering questions that were submitted at AskDanaKWhite.com Due to some kitchen updates, I had to empty out my kitchen cabinets. Since I got everything out of the cabinets, I feel like it’s a perfect time to declutter and reorganize!! How should I tackle this whole kitchen? I’ve decluttered a ton. I’m pretty happy […] The post 479: Q&A – When Decluttering Feels Endless, Plus Stairs, Cards, and Kids' Toys appeared first on Dana K. White: A Slob Comes Clean.