Podcasts about Art

If you have ever contemplated how to integrate your spiritual practice with your academic or professional background, then please tune into this episode.  You will hear author/teacher/professor, Amanda Gilbert's story about tuning into her own wisdom and following her heart to become a modern meditation teacher for a new generation. Amanda teaches Mindfulness at USC and her first book, Kindness Now, is published by Shambala Publications.   Amanda was previously the center director for the Aging, Metabolism, and Emotions Center at the University of California, San Francisco, researching and publishing investigations on the biological and psychological effects of mindfulness, meditation, and stress resilience. Today, she teaches mindfulness meditation and writes about kindness, heart practice and mindful living for a new generation of meditators.Learn more here: Website: https://www.amandagilbertmeditation.com/Instagram:https://instagram.com/amandagilbertmeditation?igshid=YmMyMTA2M2Y=Order Amanda's Book:https://www.amazon.com/Kindness-Now-Authenticity-Intention-Compassion/dp/1611809010Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times:https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healinghttps://www.amazon.com/gp/product/1647398150/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i2Practical Meditation for Beginners: 10 Days to a Happier, Calmer Youhttps://www.amazon.com/gp/product/1641520256/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peacehttps://www.amazon.com/Daily-Mindfulness-Exercises-Deepen-Practice/dp/164739192X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=Meditations on Christ: A 5-Minute Guided Journal for Christianshttps://www.amazon.com/gp/product/1646118065/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i3Affiliate of The Modern Spirituality Podcast:

Not gonna lie, our life's can be very crazy and hectic. Sometimes if feels like we never have time to do anything that's just for ourselves. Between work and friends it can be stressful to not have room for a bit of "me time". So lets put it into practice by building healthy routines and knowing when to say no to going out or yes to a little solo antique shopping. Lets rebuild and take the time to be better versions o our self's. 

Join me for this discussion with my friend, Karen Sheppard, about the power and importance of words in the home. We begin by laying some ground work about why words are important in the home then we explore what we are calling the cycle of words; that is words we take in, words we hold onto and words we pour out.  RESOURCESWords to Live By, Free Scripture GuideHistorical Homemaker Hints:Sangster, Margaret E., The Art of Home-Making in City and Country, In Mansion and Cottage. New York: The Christian heritage Bible House, 1898.Leave Us A ReviewLove The Podcast (works on any device)Stay In Touch with The Art of Home Podcast Leave Us a VoicemailInstagram | Facebook |Pinterest |  Website | Email  Follow The Art of Home on Your Listening AppFollow The Podcast (works on any device)Subscribe to Our Newslettertheartofhomepodcast.com/subscribeSupport The Art of HomeBuy Me a Coffee ☕️Purchase homemaking resources through our website and our resource links. Support the show

In this episode, Noah and Vivian discuss privacy in the world of NFTs and web3, a space that is inherently transparent. Is it uncomfortable to be publicly yourself online all the time? What if you could escape yourself? How do artists create work that speaks to privacy or invert the transparency of the blockchain? Noah and Vivian receive a voicemail from Jesse, who leads design at Context, to share information about a new product from Context called Mint.fun. Mint.fun aggregates trending projects that are currently minting, as well as trending projects that are free to mint. Noah and Vivian peruse Mint.fun and mint a project called My Fucking Egg, because Noah loves chickens and by proxy he loves eggs. Anyway, don't forget to call the JPEG2000 Hotline at 845-377-3484. CALL NOW!A feature of web3 and crypto is that your actions are visible and documented on chain. If you buy something that doesn't fit your aesthetic and vibe, are you embarrassed that it's publicly visible to everybody? In essence, you can always spy on people's wallets. Do we already live in a world where privacy is low-key dead? Content creators on Youtube, Tiktok, and Instagram share content of mundane elements of their lives ranging from their skincare routines, what they eat in a week, and "haul videos" showcasing things they bought during shopping sprees. Vivian recalls a piece by conceptual artist Barbara Kruger, which has text that says I Shop Therefore I Am. During Collection Time™️ Noah and Vivian collect "Point-And-Shoot Camera" from artist Stardrop's project called Everything I Own. Stardrop photographs all 1026 items that they own (including love letters, vaccination card, tax returns, drivers license), and the project is intended as an "exploration of ownership, consumerism, privacy, and identity in the world of crypto." Stardrop is an anonymous person who uses a pseudonym online, but simultaneously shares everything they own, including things that would be considered sensitive and private. Through seeing all of a person's belongings, can we paint a picture of who they are? You can view a feed of the project activity on Context on the project's collection page, and see all of the items that Stardrop owns.This leads to a conversation about the flattening of identity on social media, and how audiences think of new art made by artists is often influenced by their previous artworks and personal histories. Is being anonymous online a solution and a way to break away from that cycle? Next, Noah and Vivian collect a piece titled 2022-06-20 from Mars Maiers, a year-long daily art project created by Allan Yu and Jacob Bijani. In the first iteration of Mars Maiers, artist Allan Yu donned the pseudonym Mars Maiers to maintain his privacy (and protect his ego) and started doing an art piece a day, inspired by Taiwanese artist Tehching Hsieh (an artist that both Noah and episode 4 guest Robert Gallardo are inspired by). In the current iteration of Mars Maiers, daily artworks created by Allan are sold as NFTs in a blind auction format, introducing privacy and secrecy to the NFT space, inverting the inherent openness and transparency of the ethereum blockchain. Do you want to know how Allan and Jacob do this? Sorry, you will have to listen to the episode to get that info

Creative Guts is pleased to announce a call for art and writing for a youth zine this summer! As a nonprofit and a podcast, Creative Guts aims to stimulate and inspire creativity by telling the stories of those who are brave enough to put themselves out there. Oftentimes the bravest are the youngest among us, harnessing creativity and imagination through self-expression. This edition will be a platform for youth to display their work and be part of a creative community.  Artists from the ages of 0 to 17, from any country, are welcome to apply with visual and written works in any medium: painting, drawing, sculpture, digital art, printmaking, fiber, photography, mixed media, poetry, short story (400 words maximum), etc. The best part is, it's free to submit work! The zine will be available for free on our website, CreativeGutsPodcast.com, in late summer 2022 and participants will receive one free copy of a printed edition thanks to the generous support of the New Hampshire Charitable Foundation.The deadline for kiddos to submit their work is Friday, July 17th, 2022 (11:59 PM - Eastern Standard Time). For more details and/or to submit work, hop on over to www.CreativeGutsPodcast.com/zine.

Le reino de Israel es sucedido por diferentes reyes, la mayoría de ellos necios a Yahvé, sin embargo, Yahvé decide no exterminar a su pueblo y pone entre sus gobernantes unos que hacen el bien a los ojos de Dios. Eliseo muere y es enterrado. Un hombre es arrojado por bandidos a la tumba de Eliseo y al entrar en contacto con sus huesos, recobró vida y se puso en pie. Israel entra en conflicto con los arameos pero Yahvé les consede victoria sobre sus enemigos. En Judá, Amasías sucede a su padre Joás, haciendo lo recto a los ojos de Yahvé, como su padre antes de él. Después de Amasías, reinó Jeroboán y, después de morir, Zacarías... Hoy leemos 2 Reyes 13-14; Amós 7-9; Salmo 124. A partir de enero del 2022, Fray Sergio Serrano, OP leerá toda la Biblia en 365 episodios. Además compartirá reflexiones y comentarios para ir conociendo más la Palabra de Dios al caminar por la Historia de la Salvación. https://ascensionpress.com/LaBibliaEnUnA%C3%B1o (Aquí puedes obtener más información) y el plan de lectura. Un poco más de https://ascensionpress.com/products/the-great-adventure-catholic-bible-spanish-edition (The Great Adventure Bible), la Biblia que seguirá el podcast de La Biblia en un Año: Codificación de colores para fácil referencia: Usa el famoso Sistema de Aprendizaje de la Cronología de la Biblia de The Great Adventure (“The Bible Timeline” ®️) creado por Jeff Cavins, experto en Sagradas Escrituras, y que es utilizado por cientos de miles de católicos para aprender a leer la Biblia. Artículos que te ayudan a comprender el panorama completo de la Historia de la Salvación. Recuadros con eventos clave que ayudan a identificar los puntos importantes en la Biblia. Cuadros detallados que ofrecen la visión panorámica de los personajes y eventos clave, las alianzas importantes, mapas y el contexto histórico. Mapas a todo color que ayudan a visualizar los lugares donde sucedieron las historias bíblicas.

On this week's show the crew is down to 3 as one is out having a baby, and Rick and Art are somewhere stuck in the Multiverse of Meh. To help the world cope, Greg shares some pretty bad dad jokes. We all play a round of Defining Dupper, where Josh displays his uncanny knowledge of fancy words. The Supreme Court allows a death row inmate to be killed by firing squad, and we share our feelings on people from Boston. We will be back to doing our live shows in the next couple of weeks so hopefully this show holds you over until the. Check out our merch store at takewarningstore.com, and follow us on social media and Tic Tok. If you want to provide us feedback, or be a guest on the show send us an email at takewarningpod@gmail.com.

Gods creations is beautifully full with His creativity! This interactive episode helps us to explore what God has made in art and all things creative. Join the team as they chat with Al, an artist who explores creation whilst having tea in a tree with his daughter. Listen in on the fun!People: Ed Drew - is the Director of Faith in Kids. Starting out as an engineer, he became the children's ministry leader for a large church in London for 12 years, before setting up Faith in Kids in 2017. He is the author of Meals with Jesus, the Wonder of Easter and The Adventure of Christmas. He is the presenter of the Faith in Kids podcast. He's married to Mary and they have three children.Amy Smith - is a writer for Faith in Kids. She co-hosts the Faith in Parents podcast. She lives in Liverpool with her husband Ste and their four lively children. She is passionate about teaching the Bible to children faithfully, simply and creatively. Amy is happiest on a beach or adventuring with her family.Alastair Gordon - Alastair Gordon is co-founder of Morphē Arts, a painter and art tutor at Leith School of Art. He works from his studio in  South London and exhibits with galleries and art fairs across the UK, Europe and the US. His art can be found here. He is a husband and a father.Resources mentioned:“Why Art matters: A call for Christians to create”. Al is the presenter of the “Faith in the Arts podcast”If you have any questions or comments, please get in touch with us at podcast@faithinkids.org. We won't read out your emails on the podcast if you don't want us to, but we'd love to hear your stories and feedback.  We would love to speak to some families or share your stories on social media, be brave and get in touch!Support the showThese podcasts are only possible because of the faithful generosity of our supporters and listeners. Faith in Kids exists because people like you give generously. If you've enjoyed listening, you share our passion for the Gospel to be shared with children and for them to be raised in faith. Will you support us financially? For the cost of a cup of coffee per month, you could enable Faith in Kids to reach more parents, churches, and ultimately, children for Christ. Click here. (or go to Stewardship)Faith in Kids supports churches and parents so that children can engage with Jesus Christ and respond to him, having their hearts and minds captured by Christ's words. We aim to resource, equip and support those who oversee the children's ministry in their local church and encourage and equip parents to open the Bible and speak about faith in Christ with their children at home.Can you help support this work?Support the show

For episode 726 of "Making Waves at C-Level", host Thom Singer sits down with a strategy professor from the Tuck School of Business at Dartmouth College. Ron Adner has written two unbelievably great books and loves everything about strategy. His newest book, "Winning the Right Game: How to disrupt, defend, and deliver in a changing world" is a MUST READ for everyone in leadership. In this conversation they talk about changes from classic disruption and ecosystem disruption. How leaders can navigate these changes. They also touch on how this new world impacts companies and industries.  About Ron Adner Ron Adner is The Nathaniel D'1906 and Martha E. Leverone Memorial Professor of Business Administration and Professor of Strategy and Entrepreneurship at the Tuck School of Business at Dartmouth College. Prior to joining Tuck, he was the Akzo-Nobel Fellow of Strategic Management at INSEAD, where he served on the faculty for ten years. Dr. Adner's award winning research introduces a new perspective on value creation and competition when industry boundaries break down in the wake of ecosystem disruption. His two books, The Wide Lens: What Successful Innovators See that Others Miss (2012) and Winning the Right Game: How to Disrupt, Defend, and Deliver in a Changing World (October 2021) have been heralded as landmark contributions to the strategy literature. Clayton Christensen (Innovator's Dilemma) described his work as “Path-breaking” and Jim Collins (Good to Great) has called him “One of our most important strategic thinkers for the 21st century.” Dr. Adner has held editorial and board positions in the leading peer-reviewed academic journals of his field, including the Academy of Management Review, Management Science, the Strategic Management Journal, and Strategy Science. His managerial articles have been published in outlets including the Harvard Business Review, The Atlantic, Fast Company, Forbes, Wired, The Financial Times, and the Wall Street Journal . Dr. Adner's work is a rare convergence of rigorous academic research, profound managerial insights, and practical, powerful frameworks. Applied, tested, and validated in some of the world's leading companies, his approach to seeing the bigger strategy picture has been transformative in driving effective innovation in both the corporate and social sectors. Dr. Adner is founder of the Strategy Insight Group, whose mission is to help clients eliminate strategy blind spots and build robust go-to-market strategies in complex ecosystems, internal and external. He is a keynote speaker, consultant, and advisor to companies around the world. His engagements have transformed strategy at Fortune 500 firms as well as at entrepreneurial startups. He is an accomplished teacher and a seven-time winner of the annual, student-voted, Award for Teaching Excellence at both Tuck and INSEAD (2000, 2002, 2003, 2004, 2005, 2011, 2019). Dr. Adner holds a PhD and an MA from the Wharton School at the University of Pennsylvania, as well as master's and bachelor's degrees in mechanical engineering from the Cooper Union for the Advancement of Science and Art. https://thomsinger.com/podcast/ron-adner Learn more about your ad choices. Visit megaphone.fm/adchoices

Leonardo da Vinci's Mona Lisa is a technical masterpiece, but the portrait wasn't famous until centuries after its creation. Learn more in this episode of BrainStuff, based on this article: https://entertainment.howstuffworks.com/arts/artwork/mona-lisa.htm See omnystudio.com/listener for privacy information.

NASA's Artemis mission returning us to the moon has officially begun… sort of. Here's everything you need to know about today's first step towards establishing a base in lunar orbit. Plus, why do so many of us love logging the books we read and movies we watch on tracking apps, and at what cost?Sponsors:Shopify, Get a 14-day free trial at shopify.com/coolI Am Bio, Subscribe at bio.org/podcastLinks:The Capstone Launch Will Kick Off NASA's Artemis Moon Program (Wired)NASA's planning a moon base in space for astronauts. Today is the first major step. (Mashable)A tiny NASA spacecraft launches to test out a new orbit around the Moon (The Verge)‘It's dopamine': why we love to track our watching and reading habits (The Guardian)Jackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THE WAY OF THE FUTURE

This is a StoryBeat Encore episode!You're likely already a fan of the actor and bestselling author, Cary Elwes, who you surely know from his many starring roles in memorable, popular films, including: The Princess Bride, Lady Jane, Bram Stoker's Dracula, Robin Hood: Men in Tights, Saw, Kiss The Girls, The Cradle Will Rock, Justice League, and the Billionaire Boys Club among dozens of others. Cary recently starred alongside Michael Sheen and Natalie Emmanuel in The Last Train to Christmas. He's slated to star alongside Tom Cruise in Mission Impossible 7 for director Christopher McQuarrie. And he's starring opposite Jason Statham in Guy Ritchie's next film, Five Eyes. Other recent films include the Netflix feature A Castle for Christmas, as well as the The Unholy, which was produced by Sam Raimi, and the indie film, Best Sellers, opposite Michael Caine.You also know Cary from his numerous appearances on such popular TV shows including: Psych, Stranger Things, Family Guy, The Marvelous Mrs. Maisel, and The Art of More. He also produced and wrote Elvis & Nixon, which starred Kevin Spacey and Michael Shannon. Cary's first memoir, As Your Wish: Inconceivable Tales from the Making of The Princess Bride, became a New York Times Bestseller. It's an incredibly fun read! 

Old friend Erik Stockler (@erikniemistockler) chats with Art as they rekindle their friendship. Erik was Art's best friend in kindergarten who moved away on short notice leaving Art wandering throughout life without his childhood best friend. Somehow Erik found Art again over Instagram and they spend the podcast catching up. Listen to TMG anywhere you find podcasts! www.linktr.ee/teachmegood www.artcaistuff.com/teach-me-good

As Sponsorship and Engagement Manager at Ada, Developers Academy, Alexandra Holien works to develop economic empowerment for those who are underrepresented in the tech industry.  Holien grew up partly in Louisiana and partly in Washington state, two very different parts of the country that gave her early insight into how race and gender can play out in different environments.  As an undergraduate, she majored in American & Ethnic Studies.  She later pursued a Master of Arts in Cultural Studies, giving her a unique lens through which to evaluate the tech industry's progress on diversity, equity, and inclusivity.  She employs this perspective in her role to change the narrative of the narrative of technology's current code to include a variety of shades, experiences, cultures, and identities.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Alexandra Holien: Recommendations/The F.A.B. Five according to Alexandra Holien: Go on vacation; enjoy your life.  Stretch yourself. Recommendations/The F.A.B. Five according to Alexandra Holien: Write down what makes you happy. Recommendations/The F.A.B. Five according to Alexandra Holien: Be fiercely yourself.  Let the people come to you for whom you are.  Recommendations/The F.A.B. Five according to Alexandra Holien: Get a very good retirement plan. Recommendations/The F.A.B. Five according to Alexandra Holien: Find a therapist you love.   Are you ready to code your own life?  Have you ever considered becoming a software engineer?  Visit adadevelopersacademy.org   Also check out @AdaDevelopersAcsdemy on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits:  Video backdrop: n/a Fashion:  dress by Sukeina Beauty: skincare by Wonderskin Purevoc Makeup: @AshleyBrignolle   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

As Sponsorship and Engagement Manager at Ada, Developers Academy, Alexandra Holien works to develop economic empowerment for those who are underrepresented in the tech industry.  Holien grew up partly in Louisiana and partly in Washington state, two very different parts of the country that gave her early insight into how race and gender can play out in different environments.  As an undergraduate, she majored in American & Ethnic Studies.  She later pursued a Master of Arts in Cultural Studies, giving her a unique lens through which to evaluate the tech industry's progress on diversity, equity, and inclusivity.  She employs this perspective in her role to change the narrative of the narrative of technology's current code to include a variety of shades, experiences, cultures, and identities.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Alexandra Holien: Recommendations/The F.A.B. Five according to Alexandra Holien: Go on vacation; enjoy your life.  Stretch yourself. Recommendations/The F.A.B. Five according to Alexandra Holien: Write down what makes you happy. Recommendations/The F.A.B. Five according to Alexandra Holien: Be fiercely yourself.  Let the people come to you for whom you are.  Recommendations/The F.A.B. Five according to Alexandra Holien: Get a very good retirement plan. Recommendations/The F.A.B. Five according to Alexandra Holien: Find a therapist you love.   Are you ready to code your own life?  Have you ever considered becoming a software engineer?  Visit adadevelopersacademy.org   Also check out @AdaDevelopersAcsdemy on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits:  Video backdrop: n/a Fashion:  dress by Sukeina Beauty: skincare by Wonderskin Purevoc Makeup: @AshleyBrignolle   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.  

The first in a series of discussions that took place recently at and around the world's largest NFT conference - NFT.NYC.A conversation with artist, author and collector Anne Spalter. Anne's artwork combines traditional mark-making, digital tools and a collection of symbols to produce work that is highly collected. Her large-scale public art installations are in high demand, with one living in New York City's busiest commuter hub for almost a year. Nearly three decades ago, Anne created the first digital art classes at Brown and the Rhode Island School of Design. That led to her writing the book “The Computer in the Visual Arts” which has become the go-to text for the instruction of the topic. In the process of writing that book, she and her husband Michael Spalter found a passion for collecting historically significant works of digital art. The Anne and Michael Spalter Digital Art Collection ( AKA Spalter Digital), is now one of the world's largest private collections of early computer art, comprising over 900 works from the second half of the twentieth century. That being said, no one can speak with more authority about the state of digital art than today's guest.https://annespalter.com/https://spalterdigital.com/

Eni, Piper, and Seven meet "under the bed" and discover a world of missing things. D20 Dames is a storytelling podcast powered by Dungeons & Dragons. Every other week a group of four daring friends comes together to solve mysteries, befriend monsters, and explore a fantastic realm. Dive into our first full campaign, Good Fortune or come along for our latest adventure, Wanderleaf. Our podcast is all-ages but packs a punch, is heavy on heart and not without consequences. Hosted by and starring Kat Kruger, Jen Vaughn, Brittni Liyanage and Jessica Ross. Edited by Kathleen Childs. Art by Jen Vaughn Theme music by Middlescence @d20dames on Twitter d20dames.com Support us on Patreon.

This week we welcome comedian Dan Bublitz, host of The Art of Bombing podcast, now unbombing its way to be a successful show in its fifth year of production with more than 200+ episodes featuring conversations with comedians all over the world including Alonzo Bodden and Louie Anderson. Dan shares his own worst bombing story with us, and you'll never look at a bunch of EMTs or Scandanavian people ever quite the same! 

This episode I have founding member and guitarist of the Florida-ish band Protagonist. We talk about having band members in different parts of the country, how he approaches the guitar(usually from the front), and Protagonist's new split ep coming out with Omnigone!  Check out https://protagonist.bandcamp.com/ https://lavasocksrecords.bigcartel.com/product/omnigone-protagonist-split-7 https://tempomerch.com/collections/protagonist @protagonistfl on IG https://www.thehandsomescoundrels.com/shop Music by Brady Turner https://www.bradyturnermusic.com/ https://www.instagram.com/bradyturnermusic Art by Kat Lanser https://hatemail.bigcartel.com https://www.instagram.com/_hatemail_ Animation by Bradley Thomas Turner http://bradleythomasturner.com/ https://www.instagram.com/bradleythomasturner/ You Had Options socials https://www.instagram.com/youhadoptions https://www.twitter.com/youhadoptions youhadoptions@gmail.com    

Shawnya Harris, in-house curator for the Georgia Museum of Art, shares details on their new exhibition, “Carrie Mae Weems: The Usual Suspects.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When I started this podcast I had a list of people I might be interested in featuring but Rembrandt was nowhere on the list. I knew who he was, of course, and seen his work in school Humanities and Art classes but I didn't understand or appreciate his work from the perspective of a Christian artist. It was Francis Schaeffer's How Should We Then Live? That put him on my radar and I'm glad he did. Like Roy Rogers and Handel that I've profiled before, Rembrandt serves as a reminder that Christians can serve God in whatever their profession or calling and that glorifying Him and advancing His Kingdom are not limited to theologians, pastors, and missionaries.RESOURCESChristian Today: https://www.christiantoday.com/article/rembrandt.and.the.bible/136244.htmChristianity Today: https://www.christianitytoday.com/history/people/musiciansartistsandwriters/rembrandt-harmensz-van-rijn.htmlMercer University Press: https://merceruniversitypress.wordpress.com/2014/07/15/rembrandt-as-christian-artist/Rembrandtpainting.net: http://www.rembrandtpainting.net/rembrandt_life_and_work.htmNational Gallery of Art: https://www.nga.gov/press/exh/0168.htmlWikipedia: https://en.wikipedia.org/wiki/List_of_paintings_by_Rembrandt

Episode 202 of Rendering Unconscious Podcast. Alkistis Dimech presents "The Occulted Body" from the first Psychoanalysis, Art & the Occult conference, London, 2016. Collected papers from the conference can be found in The Fenris Wolf 9 edited by Vanessa Sinclair & Carl Abrahamsson: https://store.trapart.net/details/00026 More info at: http://psychartcult.org/psychoanalysis-art-the-occult-london-2016/ Dimech is a writer and artist – working principally with dance and the body. Her practice is grounded in butô (dark dance), exploring the occulted dimensions of the body, its subtle anatomy and sexuality as an archaeology of the flesh – drawing from the esoteric and phenomenological traditions – and seeks to unfold a process and techne of bodily spiritual transformation. With Peter Grey, she is the co-founder of Scarlet Imprint: https://scarletimprint.com Selected works from 2008 to 2018 are documented in The Brazen Vessel. https://scarletimprint.com/publications/p/the-brazen-vessel If you enjoy what we're doing, please support the podcast at www.patreon.com/vanessa23carl Join us for the next Psychoanalysis, Art & the Occult event at Morbid Anatomy museum online Sunday, July 17, 2022 at 2PM. https://www.morbidanatomy.org/events-tickets/the-atavistic-network-by-charlotte-rodgers-and-necromancy-working-with-blood-and-adopted-ancestors-in-art-and-magic-by-dr-vanessa-sinclair Rendering Unconscious: Psychoanalytic Perspectives, Politics & Poetry (Trapart 2019): store.trapart.net/details/00000 For more info visit: www.drvanessasinclair.net www.trapart.net www.renderingunconscious.org The song at the end of the episode is The Scarlet Woman (remix) by Vanessa Sinclair and Xambuca from the album Message 23: https://vanessasinclair.bandcamp.com Many thanks to Carl Abrahamsson for the intro and outro music for the podcast. https://www.carlabrahamsson.com Image: Alkistis Dimech on the cover of The Brazen Vessel

  On Tuesday's show: It's not just unwanted pregnancies. Stricter abortion laws following the Supreme Court's overturn of Roe v. Wade could affect parents who want a child but face medical challenges. Also this hour: Lori Garver, former NASA Deputy Administrator, talks about her time in the space industry, working to expand NASA's partnership with commerical space companies, and the experience of women in leadership in the field of space exploration. She has a new book called Escaping Gravity. Then we revisit our 2016 conversation with Houston writer Leah Lax about her memoir, Uncovered: How I Left Hasidic Life and Finally Came Home. And we chat with sculptor Joseph Havel, who's retiring as director of the Glassell School of Art at the Museum of Fine Arts, Houston, after 30 years.

Korea24 – 2022.06.28. (Tuesday) News Briefing: Prime Minister Han Duck-soo has urged the Cabinet to find ways to help stabilize consumer prices. Amid the growing inflation, he also called for the swift implementation of finalized policies. (Jenny NA) In-Depth News Analysis: Last Tuesday, the Ministry of the Interior and Safety announced plans to set up a new bureau that will oversee the operation of the national police. However, in apparent protest to this announcement, the chief of police offered to step down, just 26 days before his term ends. To discuss the controversy around this planned bureau and the growing feud between the Yoon administration and the police, Law Professor Park Yong Chul from Sogang University joins us on the line. Korea Trending with Jenny Suh: 1. A group claiming to be the international hacktivist group Anonymous vowed to bring the disgraced CEO and co-founder of Terraform Labs Kwon Do-hyung to trial. (해커집단 어나니머스 "권도형, 심판대에 세우겠다") 2. For the third time this month, a vehicle has gotten stuck in the tidal flats of Incheon. (인천 선재도 갯벌에 차량 또 빠졌다…한 달 사이 3번째) 3. A mural of Tottenham Hotspur’s Son Heung Min has appeared on a street in North London. ('찰칵 세리머니'… 영국 런던에 손흥민 벽화 등장) Touch Base In Seoul: South Korea and New Zealand celebrated the 60th anniversary of diplomatic ties this year. To mark the occasion we invited the New Zealand Ambassador to South Korea, Philip Turner, to the studio. He joins us to discuss the relationship, as well as his concurrent role as Ambassador to North Korea, and what it meant to be the first openly gay ambassador in Seoul. Morning Edition Preview with Richard Larkin: - Tomorrow’s Korea Herald features a report by Kim Da-sol on how the Korea Aerospace Industries (KAI) is aiming to build a test version of an air taxi by 2024. - In tomorrow’s Korea Times, Park Han-sol writes about an exhibition at the Seoul Museum of Art featuring work by the French artist Jean-Michel Othoniel, dubbed "the master manipulator of glass.”

Can tech change social structures, or does it just amplify them? What role can NFTs play in activism? And will the volatility in the crypto markets stabilise? These are just some of the questions answered in this podcast featuring three pioneers in the NFT and Web 3 worlds: the artist Olive Allen, the NFT studio founder Melissa Gilmour and the head of Pace Verso Christiana Ine-Kimba Boyle. By no coincidence an all-women line-up, the panellists conclude they remain bullish in a bear market and hopeful for change as a new, arguably more open-minded, generation of collectors rise through the ranks.Please note: The views and opinions expressed in this material are those of the respective speaker(s) and are not those of UBS, its subsidiaries or affiliate companies. Accordingly, UBS does not accept any liability over the content of this material or any claims, losses or damages arising from the use or reliance of all or any part thereof. This material has not been prepared with regards to any specific investment objectives, financial situation or particular needs of any specific person. It is published solely for informational purposes and is not to be construed as a solicitation or an offer to buy or sell any securities or related financial instruments or to participate in any particular trading or investment strategy. The contents of this material should not be construed as legal, tax, accounting, regulatory, or other specialist or technical advice or services or investment advice or a personal recommendation. No representation or warranty, either express or implied, is provided in relation to the accuracy, completeness or reliability of the information contained herein except with respect to information concerning UBS, nor is it intended to be a complete statement or summary of the matters referred to in this material. Any opinions expressed in this material are subject to change without notice and may differ or be contrary to opinions expressed by other business areas or business divisions of UBS as a result of using different assumptions and criteria. UBS is under no obligation to update or keep current the information contained herein.

Hearing news of a break-in and theft at the Museum of the Modern Superhero, our heroes are joined by a brand new teammate to do a little breaking of their own as they try to figure out what was taken and why. In ISSUE #03: BREAK IN, RUSALKA makes a splashing entrance, SILVER SPIRIT finds the missing piece, and THE MUTANT takes a wild swing. Support us on Patreon: https://www.patreon.com/unexploredcast Follow us on Twitter: https://twitter.com/unexploredcast Art by Ben PrevasMusic by Andrew: https://andrewperricone.bandcamp.com/

This week on Flightless Bird, David sets out to understand why Americans love their flag so much, buying nearly 150 million of them every year. Joined by Dax and Monica, David quizzes them about what it's like to go to school and pledge allegiance to the flag, before Dax recalls his colorful interactions with an American flag and a flag pole. David talks to flag expert, TedTalker and podcaster Roman Mars about what makes a good flag design, before chatting with vexillologist Tory Laitila - curator of Textiles and Historic Arts of Hawai'i at the Honolulu Museum of Art - about the dos and don'ts of flag etiquette. Thanks to first amendment attorney Floyd Abrams, we discover how the burning of a flag led to one of America's most divisive court cases.

The Art of Working Smart | Join time management and productivity expert Rick Pastoor as he explores practical ways to work smarter, be more productive, and ultimately get the job done right. Rick talks about the importance of finding a system that works for you and encourages you to stop storing unnecessary to-do lists in your head. Subscribe to the FranklinCovey On Leadership email newsletter and receive weekly videos, tools, articles, and podcasts to help you become a better leader. ow.ly/tH5E30kAxfj Get Out of Crisis Mode: Leaders must help their team focus on what is most important, not just urgent. Use this tool to guide your people toward high-impact activities. https://pages.franklincovey.com/2022-Q4-NL-June28_Newsletter-Tool-Download---Podcast.html

14th studio album - The Broadsword and the BeastGet your Talk Tull To Me merch here!Talk Tull To Me Patreon & schedule.Talk Tull to Me is a proud part of the Feckless Momes Audio Network.Art credit: Burton SilvermanMusic credits: “Bourée” - Jethro Tull”Trains” - Ian Anderson”Pussy Willow” - Jethro Tull”Fylingdale Flyer” - Jethro Tull”Dr. Bogenbroom” - Jethro Tull”Local Forecast - Slower” - Kevin MacLeod (license)

This week I'm talking with Mike, owner and operator of Beer Canvas.  We're discussing how he turned his love for beer, art and collectibles into a successful business. 

Lead singer from the great indie band Ellery, Tasha Golden, is also a scientific researcher at John Hopkins' International Art+ Mind Lab on the subject of Art's impact on Health. Touring the world's stages Tasha encountered many people who'd come to her after shows to share with her previously untold stories of pain and trauma. It stuck with her. What is it about music, about the poetry of lyrics, about a stage, that makes people comfortable sharing things they'd never even told their partners or a therapist before?  So she did a PhD (as you do) and specialized her research on whether word-based arts such as music, creative writing or poetry, can be alternative means to express and process trauma, pain, and life. This was an amazing chat. How many people do you know who are both accomplished artists and scientists? You'll hear singing, poetry, you'll hear touching personal stories and impactful outputs from scientific research on Art's impact on our mental health. A very complete and moving episode before a little summer break. Enjoy!--------------------------------------------------------------------------------

Dr. Solomon's husband Todd joins her in the studio for a special and personal episode about their decades-long love story and marriage, sharing joyful moments and the lessons they've learned along the way.Register for the Fall 2022 Art of Living Retreat, A Couples Retreat with Dr. Alexandra Solomonhttps://artoflivingretreatcenter.org/event/faculty/alexandra-solomon/loving-bravely/Check out Dr. Solomon's community on the Peanut App:peanut.app.link/ReimaginingLoveSubscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Take Dr. Solomon's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):https://courses.dralexandrasolomon.com/intimate-relationships-101Submit your question to Dr. Solomon:https://form.jotform.com/212295995939274 See acast.com/privacy for privacy and opt-out information.

Kathleen opens the show drinking a St. Brigid's Irish Lager from the Tom Crean Brewery in Ireland, which she LOVES. She reviews all of the activities of her weekend playing shows at The Mirage in Las Vegas, which is one of her favorite places to perform in the country. She experienced the best Drag show brunch of her life at Senor Frog's Drag Brunch at Treasure Island and had a complete blast watching queen Shannel and drinking mimosas with her friends Heidi and Marcia. Kathleen then took a cab to Downtown Vegas to have a few beers with Vegas Vic. “GOOD BAD FOOD”: In her quest for new and delicious not-so-nutritious junk food AND in continuing her search for the best Ranch, Kathleen samples Tessemae's Organic Habanero Ranch dressing, which she thinks is delicious but too thick for salad and would be a wonderful dip. She moves on to taste Combos Seven Layer Dip flavored Stuffed Snacks, which she thinks to taste a little like something you would feed to a pet ☺. She finishes her tasting with M&M's White Chocolate Key Lime Pie flavored candy, which she thinks anyone who loves Key Lime Pie will enjoy (especially in the freezer.)QUEEN'S COURT: Kathleen updates the Termites on the activities of the queens: Queen Tanya headlined Nashville's Pride festival and wowed the internet with her fabulous Elvis-style jumpsuit. Cher has blown up her Twitter feed after the Supreme Court's overturning of Roe v Wade, and Queen Stevie Nicks finished her Spring Tour and is also speaking out for women's rights in the US. UPDATES: Kathleen gives updates on the return of Q's creator, an anti-vaccine doctor is sentenced to prison for the Capitol riot, and Elon Musk is facing a $258B lawsuit over an alleged Dogecoin pyramid scheme.“HOLY SHIT THEY FOUND IT”: Kathleen is amazed to read about the discovery of a baby woolly mammoth in the Yukon named “Nunchoga,” which is the 1st found in North America, and the world's deepest shipwreck is discovered 80 years after being sunk.A CULT BUYS NELLY'S MANSION: Kathleen is a big fan of STL rapper Nelly, and is intrigued reading an article about the purchase of his crumbling mansion by Kingdom of God Global Church, which is considered by many to be a cult. DEFRAUDING BASQUIAT: As Termites know, Kathleen is a massive fan of the art world, and Basquait is one of her favorite artists. She's dismayed to read an article about a couple to try to steal a $45K from a Manhattan gallery, and an FBI raid removes 25 Basquait paintings from the Orlando Museum of Art as questions arise of the work's authenticity.VELVEETA CHEESE SMELLING NAIL POLISH: Kathleen loves cheese, but laughs out loud reading a news release about Velveeta cheese releasing a cheese-scented nail polish. She reminds everyone that showers are meant to prevent feet from smelling like cheese ;-) HONG KONG'S JUMBO FLOATING RESTAURANT SINKS: Kathleen is shocked to read an article outlining the activities involved in an accident that caused the sinking of Hong Kong's iconic Jumbo Floating Restaurant when it was being towed for repairs. RELOCATING EVEREST'S BASE CAMP: Kathleen reads an article advising that Nepal has decided to move Everest's Base Camp due to global warming and increased human activity. MONKEY KILLED IN CARTEL SHOOTOUT: Kathleen is saddened to read the details surrounding the death of cartel pet monkey “El Chango,” a Sicario monkey who was found with its apparent owner after a standoff between state security forces and the cartel. El Chango has been immortalized in a narcocorridos — a genre of folk songs glorifying drug kingpins, with that lyrics touch on a violent end.WHAT TO WATCH THIS WEEK: Kathleen recommends watching the new Season 6 of “Peaky Blinders” on Netflix, and “The Janes” documentary on HBO. SEE KATHLEEN LIVE: See Kathleen live on her “Do You Have Any Ranch?” Tour. Tickets available at kathleenmadigan.com/tour See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rapper, songwriter, and record producer Kim Nam-joon, better known as RM, has made his name as leader of K-pop sensation BTS. But beyond that, he's also become an established name within the artworld as a collector and influencer. Recently, BTS surprisingly announced that the group's members will be focusing on solo projects. But according to their management, they plan to remain active in “various different formats". Without a doubt, this development casts Namjoon's highly reflective comments in this podcast episode - especially those concerning personal legacy and solo projects - in a different light.RM speaks to Art Basel's Marc Spiegler about everything from meeting Eminem as a teenager, the formation of BTS, and their rise to global fame to the first artwork he ever bought and his plans to open a public space where his collection can be viewed. Collecting, he says, “really gives me the standard to live as a better man, as a better adult, and [as] an artist. I just want to make music like the timeless pieces that I admire.”

Hope & Dread Extra: Black Trustee Alliance focuses on a new organization—the Black Trustee Alliance—that hopes to bring change to the museum field. Tune in to hear from the collector and philanthropist Victoria Rogers, who is co-chair of BTA and Brooke Minto, its executive director. Hope & Dread Extra is a series of short, sharp bonus episodes featuring your season favorites from Hope & Dread. Our guests were brimming with additional ideas and extra insights that we just didn't have room for within the documentary series. But we didn't want to leave them on the cutting room floor. Join hosts Charlotte Burns and Allan Schwartzman for new Hope & Dread Extra every Tuesday and Thursday. For more, follow @artand_media on Instagram / Twitter / LinkedIn / Facebook

About Today's GuestAs Executive Director, Besa brings leadership at NMFA along with her personal experience as a military spouse to this incredible team. Besa is an award-winning journalist and marketer whose passion for our military began during her time as a reporter and television news anchor. From Jacksonville, North Carolina to Kosovo, her assignments opened her eyes to the post-9/11 military experience, and its cycles of deployment, redeployment, and constant transition. She also covered highly-contentious Congressional hearings and the impact military life has on families, including the effects of water contamination aboard military bases. During Besa's time covering Camp Lejeune, she met a guy named Dave, whom she decided to marry despite warnings to “never marry a Marine.” Now 15+ years later, they live on Capitol Hill with their 3 kids.Links Mentioned In This EpisodeNational Military Family Association Web SiteMilitary Teen Experience ReportBasic Needs Allowance LegislationPsychArmor Resource of the WeekThe PsychArmor Resource of the Week is the PsychArmor course Veteran 201: Military Families. The life of a military family can be chaotic and stressful. This course provides some insight into the unique challenges faced by military families, and you can find a link to the resource here: https://learn.psycharmor.org/courses/veteran-201-military-families This Episode Sponsored By:This episode is sponsored by PsychArmor, the premier education and learning ecosystem specializing in military culture content. PsychArmor offers an online e-learning laboratory with custom training options for organizations.Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Do you want to learn how to prep your meeting content in a way that'll have your audience super impressed by you?  I've developed a method of preparing talking points that is not only super effective, but that helps me feel more calm and prepared for higher-stakes presentations – and I want to let you in on my method!  If you apply this, you'll feel more confident about sharing your work AND your audience will walk away feeling more impressed by your communication.  Tune in to master this process and make meeting prep simpler than ever before.   I hope you loved today's episode!   To join the waitlist for The Art of Speaking Up Academy, head over to: https://jessguzikcoaching.com/academy/     Have a BEAUTIFUL week.   Xo   Jess