Podcasts about HuffPost

Welcome to the SYNC Your Life podcast episode #357! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I dive into a deep conversation with Anne Poirier on the topic of body image and how she went from self loathing to self acceptance. This is a powerful conversation and one every woman needs to hear. Anne Poirier, CSCS, is a nationally recognized Body Image Expert, Certified Intuitive Eating Counselor, and author of The Body Joyful: My Journey from Self-Loathing to Self-Acceptance. With a degree in Exercise Science and over 30 years in health and wellness, Anne has turned her own recovery from eating disorders and body shame into a mission to help others find freedom and peace with food, movement, and themselves. A pioneer in the body neutrality movement, Anne's insights have been featured in Shape, Women's Health, The New York Times, Washington Post, HuffPost, ABC, FOX, CBS, and NPR. When she's not speaking, coaching, or writing, you'll likely find her barefoot on the beach, book in hand, or reminiscing about her days coaching college soccer. Her website is https://shapingperspectives.com/. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

  If your resume isn't getting the attention you want, then the solution may not be adding more keywords or squeezing another accomplishment onto the page. A winning resume starts with understanding your value, knowing where you want to go, and building a clear record of achievement that shows employers a consistent pattern of excellence. In this episode, three-time certified master resume writer and career strategist Emily Kapit shares how to craft a resume that reflects not only what you've done, but the impact you've made and the strengths that differentiate you. Whether you're an individual contributor, manager, or executive, you'll learn how to turn your career experience into a focused, compelling story that supports your next move.    You'll learn: ✔ How to build a powerful record of achievement that demonstrates your impact and pattern of success ✔ Why effective resume writing starts with career strategy and clarity, not simply keywords, templates, or formulas ✔ How to identify and communicate the accomplishments, strengths, and experiences that matter most for your target role ✔ How resume strategy differs for individual contributors, managers, and executives, including how to showcase leadership and cross-functional impact ✔ Why understanding your value and learning to communicate it clearly strengthens your resume, interviews, networking, and overall job search strategy   About Emily Kapit: Emily Kapit is a 3X-certified Master Resume Writer as well as an industry leading career strategist and career resilience expert. She is also the Founder of ReFresh Your Step, LLC, a career advisory firm with clients located nationally and internationally. She and her team collaborate extensively with clients on The Kapitalize Process, an innovative methodology that addresses all facets of one's career progression (internal & external) and resilience, including tactical career guidance, job search strategies, mock interviews, negotiation tactics, written professional assets, and more. Emily's insights and guidance have been published in Forbes, The Atlanta Journal-Constitution, Medium, HuffPost, and MindBodyGreen, among others.    More from Emily Kapit Website: refreshyourstep.com Facebook, Instagram, LinkedIn (Emily Kapit / Refresh Your Step) Email: emily@refreshyourstep.com   Connect with Me on LinkedIn Patricia Ortega  

Chaque jour, en moins de 10 minutes, un résumé de l'actualité du jour. Rapide, facile, accessible.

Episode Description:This is a From the Archive episode with Arianna Huffington.Arianna Huffington returns to the show for a conversation about sleep, success, reinvention, and the cultural delusion that burnout is the price of achievement.James begins by asking practical sleep questions: Is nine hours too much? Can sleep be split into two four-hour blocks? Arianna explains that for most people, seven to nine hours is the real range, and that sleep should leave a person fully recharged, not limping through the day waiting for a second shift of rest.From there, James rewinds to Arianna's career. Before The Huffington Post, before Thrive Global, before The Sleep Revolution, Arianna had already spent decades writing, appearing on television, entering politics, changing positions, and reinventing herself. She credits her mother with giving her the belief that failure was not the opposite of success, but a stepping stone toward it.One of the central stories is Arianna's second book being rejected by 36 publishers. Out of money and unsure whether she should remain a writer, she walked into a bank in London and asked for a loan. The manager gave it to her. That small act kept her on the path.James and Arianna then talk about The Huffington Post: its rough launch, brutal early reviews, the team behind it, the importance of creating a platform, and the thrill of giving unknown people a chance to be heard. Arianna tells one of her favorite stories about a homeless teenager whose writing on HuffPost helped lead to Harvard discovering him.The conversation then turns to the 2007 collapse that changed Arianna's relationship with sleep. Arianna says the problem was not just personal overwork. It was a collective belief that sleep deprivation is required for success. But James pushes her on the personal side too, and Arianna acknowledges perfectionism: building a company, raising daughters, trying to be a perfect mother, and working through the night after college-tour days with her daughter.Arianna's answer is not a rigid sleep doctrine. It is a series of small steps. Build a transition. Remove devices from the bedroom. Lower the lights. Take a bath or shower. Read a physical book. Use gratitude as the closing scene of the day. If you wake up at 3 a.m., meditate instead of spiraling.The episode closes with joy. For Arianna, sleep is not only about health and productivity. It is about being present enough to experience life while it is happening.Editorial Note:This is a From the Archive episode. References to Arianna's role at The Huffington Post, HuffPost's size and global expansion, her contract, sleep resources, and digital products reflect the original recording period.This episode discusses sleep, medication, insomnia, health, and wellbeing. It should not be treated as medical advice. Anyone dealing with chronic insomnia, sleep medication dependence, depression, narcolepsy, or other health concerns should speak with a qualified clinician.What You'll Learn:Why Arianna says sleep deprivation is not a requirement for achievement.How her 2007 collapse changed her view of success, productivity, and wellbeing.Why most people need seven to nine hours of sleep.Why she sees failure as a stepping stone, not the opposite of success.How her mother shaped her courage, optimism, and relationship to fear.Why The Huffington Post was built as both a journalistic enterprise and a platform for voices.How brutal early reviews tested the HuffPost team.Why Arianna believes teams matter most during hard times.How perfectionism contributed to her burnout.Why sleep affects health, productivity, decision-making, creativity, and joy.Why dreams matter for memory, insight, and new ideas.How to start a sleep transition with small microsteps.Why removing devices from the bedroom is one of the first practical changes.How gratitude can become the “closing scene” of the day.Why waking up in the middle of the night is not the problem—the stress spiral is.How meditation can help turn middle-of-the-night waking into rest.Why being exhausted makes people miss the moment.Timestamped Chapters:[03:02] Arianna Huffington ReturnsJames introduces Arianna and The Sleep Revolution, and they start with the practical question of how much sleep is enough.[03:51] Can You Split Sleep Into Two Blocks?James asks about sleeping four hours in the afternoon and four at night; Arianna explains why waking up fully recharged matters.[05:16] The Secret Origins of Arianna HuffingtonJames moves from sleep to Arianna's long career of writing, media, politics, public life, and reinvention.[06:20] Failure as a Stepping StoneArianna credits her mother with teaching her to aim high and see failure as part of the path.[08:06] Rejected by 36 PublishersArianna remembers running out of money in London, walking into Barclays Bank, and receiving the loan that helped her stay a writer.[09:52] The Huffington Post BeginsArianna explains HuffPost as both a journalism operation and a platform for known and unknown voices.[11:28] The Magic of the InternetArianna tells the story of a homeless teenager whose HuffPost piece helped bring him to Harvard's attention.[11:48] When the Launch Reviews Were BrutalJames asks whether Arianna ever worried HuffPost would fail, and she remembers harsh early criticism.[12:42] Everything Is Rigged in Your FavorArianna describes the spiritual belief that helped her move through fear, uncertainty, and dark periods.[13:18] Moving Continents After HeartbreakArianna explains how leaving a relationship in London led to her life in America, her daughters, her career, and The Huffington Post.[14:19] Life After Selling HuffPostJames asks how Arianna's life changed after the sale, and she explains why the company still felt new because it kept evolving.[15:20] The Collapse That Changed EverythingArianna connects her 2007 collapse from exhaustion to the wellness work that eventually became The Sleep Revolution.[16:32] The Collective Delusion About SleepArianna explains why modern culture wrongly treats sleep deprivation as essential to achievement.[18:02] Perfectionism, Work, and MotherhoodJames pushes on the personal side of Arianna's burnout, and she identifies the pressure to be perfect at work and at home.[20:16] Why Sleep MattersArianna lays out the benefits of sleep across health, productivity, decision-making, creativity, and emotional life.[21:53] What the Brain Does While We SleepArianna explains why sleep is not passive downtime, but a period of active cleanup and restoration.[23:21] Sleep and ProductivityArianna argues that sacrificing sleep for work backfires because it reduces judgment, creativity, engagement, and performance.[25:08] Sleep as a Performance EnhancerJames brings up willpower and negotiation, and Arianna adds the example of athletes using sleep to improve performance.[26:49] First Understand the CrisisArianna explains why people need to change their minds about sleep before they can change their habits.[27:30] Dreams, Memory, and InsightArianna talks about dreams and recommends writing them down when you wake up.[28:32] Sleeping Pills and Better AlternativesJames asks about medication, and Arianna points to behavioral approaches and sleep preparation.[29:50] The Sleep TransitionArianna explains the importance of beginning somewhere, even with just five or ten minutes.[30:57] Escort Your Devices Out of the BedroomArianna recommends turning off phones, laptops, and tablets before bed and creating a clean boundary between day and sleep.[31:24] Bath, Books, Temperature, and GratitudeArianna describes her wind-down routine: water, dedicated sleep clothes, lower lights, a cool room, physical books, and three things she is grateful for.[33:42] The 3 A.M. Anxiety SpiralJames shares his method for postponing middle-of-the-night anxieties until the afternoon.[34:14] Meditation in the Middle of the NightArianna says waking up is not the problem and explains why meditation helps her return to sleep.[36:28] Sleep, Wellbeing, and JoyJames asks whether Arianna feels happy, and she says sleep helps her bring more joy into everything she does.[37:49] Don't Miss the MomentArianna defines joy as being fully engaged and grateful, and shares her mother's reminder that this moment is all we have.Additional Resources:Arianna Huffington Official WebsiteThe Sleep Revolution — Penguin Random HouseThrive — Arianna HuffingtonThrive Global — Arianna HuffingtonArianna Huffington's TED Talk: “How to succeed? Get more sleep”Pulitzer Prize: David Wood of The Huffington PostThe Female Woman — Google BooksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trump Saves Himself. Rating Karoline Leavitt. Pirro Still Under Fire. Reflecting Pool Farce. Wisconsin Chooses Electability. Rogers Leads El-Sayed. Minn Chooses Progressive. S. Carolina Senate Race.GOP House Scandals. Data Centers Get Toxic. With Linda Feldmann, Washington Bureau Chief and White House Correspondent for The Christian Science Monitor, Arthur Delaney, Senor Reporter at HuffPost and Samuel Benson, National Politics Reporter for Politico.Today's Bill Press Pod is supported by The Ironworkers Union. More information at Ironworkers.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sandy MaloneSandy and her husband, Bill, planned more than 500 destination weddings in 11 years in the Caribbean before Hurricane Maria. They saw the kind of crazy that nice families don't talk about after the wedding weekend.Now she's released a fictional series about a wedding planner who has to start over on another island after a storm, using all the real crazy they saw at clients' weddings. Don't worry, it's fictionalized to protect the guilty!Sandy is an established expert on destination weddings and has authored hundreds of articles published on revered wedding sites such as BRIDES, WeddingWire, and the HuffPost's Wedding page. She also had a podcast for several years called "Wedding Reality Check with Sandy Malone."Sandy wrote a DIY wedding planning guide called "How to Plan Your Own Destination Wedding: Tips from An Experienced Professional" published by Skyhorse Publishing in 2016. She also ghostwrote two other books for well known reality TV stars (including a Housewife).Sandy and Bill starred in TLC's reality TV show "Wedding Island" about their business on Vieques, Puerto Rico.After she got a degree in journalism at THE Ohio State University, Sandy began her career Campaigns & Elections Magazine and rose to Managing Editor. Sandy went on to write the Politics.Net column for the Wall Street Journal. Most recently Sandy was Editor in Chief of Blue Lives Matter/The Police Tribune. She and her husband (a retired SWAT commander) live on Jekyll Island, Georgia, with their coonhound, Sherlock. They are both native Washingtonians.Sponsors:https://propmoneyinc.pxf.io/aOBDmohttps://waterflyshop.com/mattnappohttps://nextbase.sjv.io/oq1e79https://propmoneyinc.pxf.io/c/3290446...https://vapeworld.evyy.net/c/3290446/...https://eycemolds.pxf.io/c/3290446/16...https://wineexpress.vneoga.net/yqG3E3https://www.dubby.gg/discount/minddog...

Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.Welcome To Today's Public Square Broadcast Where Summer Wellness For Women And Our Families Presents Us With Excellent Opportunities To Foster Physical Wellness & Benefits Our Mental Fitness Too.  Let's Enjoy Our Summer Gatherings As One Connected Community!Enjoy Special WVR Tips With Our EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse. Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.ABOUT THE HOSTDeborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.ABOUT THE CO-HOST Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!Our Website Is: ⁠⁠WomenVetsRock.org⁠FOLLOW US ON SOCIAL MEDIA⁠⁠Facebook: @WomenVeteransRock⁠⁠⁠⁠Twitter: @WomenVetsRock⁠⁠⁠⁠LinkedIn: @WomenVeteransRock⁠⁠⁠⁠Instagram: @WomenVetsRock⁠⁠⁠⁠YouTube: @WomenVetsRock

Bruce Mayhew helps leaders and teams intentionally build high-performing cultures based on trust, transparency, and respect. He enjoys helping leaders: Improve employee engagement, employee loyalty, productivity, and customer satisfaction. Reach their personal, professional, and organizational goals in an AI-powered world. Bruce is a keynote speaker, corporate trainer, and author, with interviews on CBC, CTV, Global Toronto: The Morning Show, and he has written articles published in HuffPost, The Globe & Mail, and Fast Company magazine. He has over 11 years of leadership experience working at one of Canada's top 5 banks, and over 20 years' experience helping people and organizations succeed. Bruce's debut book, The Path of an Inspired Leader: Inspire Greatness, Lead with Integrity, and Build a Loyal Team Culture, was released February 2026. Click here to connect with Bruce on LinkedIn.

CUJO is a podcast about culture in the age of platforms. Episodes drop every other week, but if you want the full experience, we recommend signing up for a paid subscription. Paid subscribers also get access to our CUJOPLEX Discord and The Weather Report, a monthly episode series where we take stock of where the cultural winds are blowing and tell you what's rained into our brains. Catch last month's episode, where we dig into the rise of “waiting-in-line culture” in cities across America, the Spotify vs. Kalshi saga, Lebron James' post-factual free agency, and more. Here at CUJO, we love ourselves a good topical film. And as far as hot-button topics are concerned, Our Hero, Balthazar, a new movie from Oscar Boyson and Ricky Camilleri, has it all: coastal elite vs. red state class antagonism, the performance of self on the internet, gun violence, toxic masculinity, MLMs, designer drugs, and more. Written during the internet-addled lockdown days of the pandemic, it follows Balthazar (Jaeden Martell), a wealthy private school teen and online “cryfluencer” from New York City who becomes a obsessed with Solomon (Asa Butterfield), a working-class internet troll he suspects is planning a school shooting, and travels to Texas to stop him.It's a crazy premise for a film, but what transpires ends up being a deeply believable exploration of what happens when you bring social media and the attention economy into one of the most challenging phases of life: adolescence. And while the subject matter isn't funny at all, the film, surprisingly, very much is. Balthazar hits streaming on Apple TV on August 11, so we're thrilled to have Oscar, who directed the film, and Ricky, who co-wrote and produced it alongside Oscar, on today's episode. You might know Oscar from his work as a producer on 2010s indie classics like Frances Ha, Good Time, Uncut Gems, along with the show Chillin Island, and Ricky from his work as a film commentator and video talk show host for media companies like HuffPost, but the pair have known each other since meeting at film nerd camp in their teens. We talk about how they came back together later in life to write Balthazar; why they chose to frame the movie, somewhat controversially, around the specter of a school shooting; and its unsparing examination of what it is like to come of age in a world where attention is currency.Plus: We get into the challenges they faced making a dark topical indie satire during a period of extreme risk-aversion in the film industry, the story behind the film's amazing Iceage needledrop, and how they drew inspiration from idiosyncratic coming-of-age films from the turn of the millennium like Larry Clark's Bully. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theculturejournalist.substack.com/subscribe

This is A Fan Favorite Rerun Episode What ADHD teens actually need from their parents can feel confusing, exhausting, and emotional—and if you've ever wondered whether you're getting it “right,” this episode will bring relief. I sat down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of Love the Teen You Have, for a deeply validating and practical conversation about parenting teens with ADHD. You'll walk away feeling supported, encouraged, and equipped with tools you can use right away.We explore why she wrote her book, the real meaning behind its title, and the myths that leave so many parents feeling defeated. We dig into how to stay connected when your teen is pushing boundaries, why unconditional love changes everything, and what it truly looks like to support ADHD teens with executive function, emotional regulation, and respect. We also get honest about step-parenting, hormone changes, and the emotional rollercoaster that comes with the teen years. Dr. Lockhart offers practical scripts, mindset shifts, and strategies to help you navigate tough moments with confidence and compassion.Dr. Ann-Louise Lockhart is a pediatric psychologist, parent coach, and author who has been featured in The New York Times, Parents, HuffPost, and The Today Show. After feeling disconnected from her own mom as a teen, she wrote her book to help parents build the closeness she once wished for. Love the Teen You Have is available now.Episode Highlights:[0:35] Introducing Dr. Lockhart + her book[2:19] Why she wrote it + radical acceptance[3:45] Parenting vs. loving the child you have[6:14] Unconditional acceptance as transformation[7:37] The myth that “good parenting = good results”[10:11] Rejection sensitivity + separating facts from stories[13:35] ADHD catastrophizing vs. teen behavior[16:24] PDA vs. ODD[18:11] Teens seeking connection through conflict[21:06] Gentle parenting vs. permissive parenting[23:05] The “redo” + modeling regulation[25:39] Repairing after rupture[28:32] Hormones, puberty, and emotional upheaval [34:30] What ADHD adults need to know about teen brains[36:43] Can you be a friend and a parent?[39:25] Step-parenting + connection first[42:09] What schools need to understand[44:24] Where to find Dr. LockhartLinks and Resources:

Women Veterans ROCK On The Hill - The Podcast! We are an Award-Winning Podcast for Today's Women On The Move! We Change Lives. We Unlock Potential. We Are Connecting Communities of Today's Most Dynamic Women Leaders.Meet our NEW & EXCITING Podcast Co-Host Ms. Sakinah Ali of Women Veterans ROCK! - NYC Media Network Team.The Women Veterans ROCK! Podcast Posse is a collection of incredible contributors. We are Sisters, Friends, and Serious Agents-of-Change.Women Veterans ROCK! is the Producer of "The New Ranks Media Network." We are thrilled to be Welcomed To New York City at the height of a Phenomenal Summer Season of Community Celebrations!We Love Connecting Our Communities to our newest Friends, Partners, Military Women and Military Families within the Great Empire State of New York.Subscribe Today & Stay Connected To Sakinah Ali, within our NYC Media Team and hang out with our entire Women Veterans ROCK Podcast Posse. Women Veterans ROCK On The Hill - The Blog! It's Bold, Brave, Bona Fide. We publish weekly trends, topics, time savers and techniques designed to improve the overall quality of life for Today's Women On The Move.ABOUT THE HOSTDeborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.ABOUT THE CO-HOST Sakinah Ali is a successful media communications professional, digital media contributor, freelancer, blogger and podcast co-host within The Women Veterans ROCK Podcast Posse.She is a quintessential New Yorker with many years of print bylines with media outlets including Huff Post. She enjoyed nearly 15 years working within Hearst Magazines at the legendary Good Housekeeping Magazine and the Good Housekeeping Institute.SUPPORT WOMEN VETERANS & SUBSCRIBE HERE TODAY!Our Website Is: ⁠WomenVetsRock.orgFOLLOW US ON SOCIAL MEDIA⁠Facebook: @WomenVeteransRock⁠⁠Twitter: @WomenVetsRock⁠⁠LinkedIn: @WomenVeteransRock⁠⁠Instagram: @WomenVetsRock⁠⁠YouTube: @WomenVetsRock

Lindsey Graham Passes. Senate Loses Trump Whisperer.The Race to Replace Graham. Trump vs GOP Senate.Rand Paul Persecutes Anthony Fauci. TMZ's Harvey Levin Weighs In.Fauci's Diary Outed. Public Health Suffers.RFK Jr's Cooking Show. God and the Midterms. With Kirk Bado, Editor, National Journal Hotline, Evan McMorris-Santoro, covering national politics for NOTUS and co-author of the NOTUS' daily newsletter and Jen Bendery, Senior Politics Reporter at HuffPost. Today's Bill Press Pod is supported by AFSCME. More information at AFSCME.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*Episode first released in August 2023 Grief and joy can and do co-exist. That's the powerful message author Casey Mulligan Walsh shares in this very personal and raw episode. Her story, which includes being orphaned as a teenager and then losing her son to a car accident, is heartbreaking and inspiring. Her essay, Still, abour her son Eric's death, published in Split Lip Magazine, was nominated for Best of the Net. Her work has appeared in The New York Times, HuffPost, Modern Loss, and many others. Casey explores how grief morphs through time, which will be highlighted in the forthcoming Daring to Breathe. casey and her husband serve as advocates for The Family Heart Foundation, an organization to raise awareness around the genetic cardiovascular disorder that affects her family. Follow Casey at www.caseymulliganwalsh.com and on FB, IG and other social media.  Follow us at www.BuildUponTheGood.com and FB and IG. Thanks to our sponsor Empire Wine and Empire Too. Support and follow them at www.EmpireWine.com and at their Albany, NY locations. Special thanks to Sean Kelly and the band The Samples for permission to use Streets in the Rain. Follow them at www.TheSamples.com    

BuzzFeed and the Huffington Post suffered MASSIVE layoffs this week as Byron Allen takes over the failing digital media company. Watch the podcast episodes on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jen Bendery, senior politics reporter covering Congress and the White House for HuffPost, talks about trending political stories.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Noah Smith is a multidisciplinary visual storyteller specializing in UX design. With a background in film, Noah's also a big, big fan of Ferris Bueller's Day Off, the 1986 comedy that's also full of action, drama, and sprawling musical numbers. Ferris, an extremely popular teenager, skips school and with his best friend Cameron and his girlfriend Sloane, they embark on a series of adventures. What about the possibility of Ferris being a figment of Cameron's imagination, the so-called Fight Club theory? And how does Ferris connect to Spider-Man? Plus, the movie's small but memorable baseball moments make it perfect for the month of March and Major League Baseball's season openers.-Noah Smith's true love for all things 80s includes some pretty rad engagement photos that made their way into People and Huffpost. An accomplished woodworker, he's designed tables, bowls, cutting boards, spoons, and everything in-between, a hobby he began in 2020. For a few years in college he produced music (under the name, Hard Mix) and eventually signed to a record label.https://www.noahdanielsmith.com/https://www.instagram.com/noahdanielsmith/https://www.huffpost.com/entry/omg-these-80s-themed-engagement-pics_n_5978cffce4b0e201d57a8f96https://people.com/human-interest/couple-80s-throwback-engagement-pics/-Ferris Bueller's Day Off (1986)https://www.imdb.com/title/tt0091042/https://www.imdb.com/title/tt0098795/https://www.theatlantic.com/national/archive/2012/06/why-ferris-bueller-never-existed/327276/https://www.businessinsider.com/the-ferris-bueller-fight-club-theory-and-other-fan-conspiracies-sending-people-on-reddit-into-a-tailspin-2015-6https://www.slashfilm.com/503532/the-ferris-bueller-fight-club-theory/https://www.youtube.com/watch?v=eiMuj85ngEohttps://theweek.com/speedreads/540187/john-hughes-wrote-ferris-buellers-day-6-days-79-other-facts-about-80shttps://en.wikipedia.org/wiki/Ben_Rose_House-Pop culture discussedhttps://www.bustle.com/p/the-ferris-bueller-reference-in-spider-man-homecoming-you-mightve-missed-68654https://typographica.org/on-typography/corbis-buys-veer-whither-the-fonts/https://en.wikipedia.org/wiki/Rooney_(band) https://www.youtube.com/watch?v=FcazL5yNukw-Other movies and shows discussed:Alfie (1966)Deadpool (2016)Fight Club (1999)Hello Dolly! (1969)The Matrix (1999)Napoleon Dynamite (2004)Point Break (1991)Pretty in Pink (1986)Spider-Man: Homecoming (2017)Toy Story 5 (2026)WALL-E (2008)WarGames (1983)Weird Science (1985)

My conversation with Susan begins at 42 minutes  Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Lincoln Square CEO Susan Demos  I am a writer, editor, ghostwriter, speechwriter and researcher. I'm also an avid hiker, a mom of two, and a lifelong Midwest resident. While working as a journalist for the last 25 years, I've gone through a lot of upheavals in the industry. But I learned that always means new opportunities — if you're willing to assume some risk. That's never been a problem for me. As the CEO and Executive Editor of Lincoln Square, I run one of the fastest-growing independent political publications in the nation. Each week, I host two shows, The Weekly Assignment, where we discuss the latest headlines and what we can do to fight back against authoritarianism, and First Draft, where I talk to journalists and authors about their important work and the stories behind them. As an expert on Michigan and national politics, I've also appeared on C-SPAN, MSNBC, CNN, NPR, NewsNation, the Australian Broadcast Corporation, Sky News, Jyllands-Posten (Danish TV), WKAR-TV's Off the Record and more. Previously, I was the founding Editor-in-Chief of the nonprofit Michigan Advance for over six years. I also served for five years as the Editor and Publisher of Inside Michigan Politics, the most-cited political newsletter in the state. And in a past life, I worked as a Democratic campaign strategist during the 2018 campaign cycle (which was a pretty darn good year for the party). My award-winning political analysis has run in more than 150 national, international and regional media outlets, including the Guardian U.K., NBC News, The New York Times, The Washington Post, RealClearPolitics, Salon, HuffPost, and The Detroit News. And you'll find me trekking in the mountains whenever I can break away. Why I Write Writer. Entrepreneur. Mother. Public Speaker. Political Analyst. Those are all just words to describe me. What you need to know, most of all, is what drives me to fulfill those roles. I've wanted to be a writer since I was seven, scribbling down observations about people and events in ratty spiral notebooks. My mother always told me that my unique ability to understand people and feel what they were going through was both a gift and a curse. I struggled for many years to make ends meet, especially before my first child was born. I wondered if I'd ever be able to contribute anything of value, something to make the world a better place. I found my calling in journalism, honing my craft for the last 25 years. Being a writer has always been who I am. But now it's also what I do. I have an insatiable curiosity to investigate what's going on in America and the world. I believe in speaking truth to power and following Mencken's rule to "comfort the afflicted and afflict the comfortable." I've taken on the Old Boys Club in politics (and political journalism) and won, always preserving my integrity. All this has given me a distinctive voice and fearless style to communicate with people why things are happening and what can be done.

THIS was the most fascinating conversation!!!When you hear what I've got for you today, I think you're in for a surprise - a completely new way of thinking about private practice.I don't know about you, but it seems to me that - in general - we all assume that growth means seeing more clients, working longer hours, or opening another office. Because - what else could you do, right?Well — what if there were another way?I'm bringing back this favorite for our Summer Replay Series, when I spoke with Dr. Ajita Robinson, a grief and trauma therapist who has built an extraordinary mental health organization by thinking differently. Through strategic partnerships, genuine relationships, and an unwavering commitment to serving others well, she's created an 8-figure practice without sacrificing the life she's building.And yet - this conversation isn't really about building an 8-figure business.It's about building a business that's aligned with who you are.Along the way, Dr. Robinson shared how her early career in pharmaceutical sales unexpectedly prepared her for private practice (that's a funny story!), why people don't want to be sold to (they want to be served) and how understanding someone else's needs can open doors you never imagined.Whether your dream is to remain a solo practitioner, build a group practice, or simply create more freedom in your work, I think this conversation will stretch your thinking in all the best possible ways. It sure did that for me!

What if the strongest people you know are also carrying the heaviest burdens? Many women have spent decades holding families together, leading at work, caring for aging parents, supporting spouses, raising children, and showing up for everyone else. Somewhere along the way, they learned to hide their grief, disappointment, exhaustion, and heartbreak behind competence. In this deeply moving conversation, Dr. mOe Anderson welcomes fantasy author Justin Anderson (J. Vaelorin) to explore why so many women suffer silently, how grief changes us without defining us, and why storytelling can become a powerful form of emotional healing. Raised by remarkable women without a consistent father figure, Justin shares how his mother, sister, and grandmother shaped not only the man he became but also the compassionate writer he is today. His dark fantasy novels are more than entertainment—they're a therapeutic space where readers can safely confront grief, resilience, and hope. One of the most touching moments in this conversation is learning that Justin read Dr. mOe Anderson's personal HuffPost essay about living with cancer and was inspired to write the beautiful narrated piece "A Thread Pulled Too Tight," honoring the invisible emotional burdens carried by so many women. We encourage you to experience it yourself: https://vaelorinverse.com/a-thread-pulled-too-tight/ Whether you've experienced loss, caregiver fatigue, career disappointment, divorce, illness, or simply the quiet weight of always being "the strong one," this episode offers permission to acknowledge your pain while remembering Justin's powerful reminder:   "We are not broken." In this episode you'll discover: Why strong women often don't feel safe grieving openly The surprising connection between fantasy fiction and emotional healing Why different professions process grief differently Why more Baby Boomer women are embracing fantasy fiction How storytelling can help us process emotions we struggle to express The meaning behind Justin's life philosophy: We are not broken Memorable Quotes "We're not broken. We're being forged." "Fantasy doesn't help us escape reality. Sometimes it helps us finally face it." About Justin Anderson Justin Anderson writes dark fantasy under the pen name J. Vaelorin, creating stories that blend grief, hope, resilience, and healing into immersive fantasy worlds. His writing explores emotional truths through imaginative storytelling, helping readers recognize that life's deepest wounds can become sources of strength. Learn more at: https://vaelorinverse.com Connect with Dr. mOe Anderson Website: https://drmoeanderson.com LinkedIn: https://linkedin.com/in/drmoeanderson Subscribe to Perpetual mOetion with Dr. mOe Anderson on your favorite podcast platform and, if this episode resonated with you, please leave a comment and share it with someone carrying an invisible burden. Remember... Change your words. Change your world.    

When we transition into becoming a mother, it is one of the most beautiful seasons and yet can also be a complex time as we begin to shift in our identity and lose a part of ourselves. If you are a Mom longing for a reset and wanting to understand more about your identity in this season of life, today's episode is for you! My guest, Olivia Bergeron, LCSW, PMH-C, is a therapist, parent coach, and founder of Mommy Groove Therapy & Parent Coaching.  She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. She has been featured in The New York Times, HuffPost, Self Magazine, ABC News, and Parents Magazine. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. Olivia recently launched the Good Mom Reset Session — a 75-minute 1:1 session where we take one specific recurring pattern and build a personalized action plan around it. Not generic advice, but a real plan for that mom's specific child, specific trigger, and specific moment.   Connect with Olivia Instagram: https://www.instagram.com/mommygroove.nyc/ TikTok: https://www.tiktok.com/@mommygroove Facebook: https://www.facebook.com/MommyGrooveTherapy LinkedIn: https://www.linkedin.com/in/olivia-bergeron-mommy-groove YouTube: https://www.youtube.com/@oliviabergeron   CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial   Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrative about finding one's self amidst the grind of restaurant life, the cross-generational immigrant experience, and a daughter's attempts to connect with parents who have always been just out of reach. When she was three years old, Rachel Phan met her replacement. Instead of a new sibling, her mother and father's time and attention were suddenly devoted entirely to their new family restaurant. For her parents—whose own families fled China during Japanese occupation and then survived bombs and starvation during the war in Vietnam—it was a dream come true. For Phan, it was something quite different. Overnight, she became a restaurant kid, living on the periphery of her own family and trying her best to stay out of the way. As Phan grew up, the restaurant was the most stalwart and suffocating member of her family. For decades, it's been both their crowning achievement and the origin of so much of their pain and suffering: screaming matches complete with smashed dishes; bodies worn down by long hours and repetitive strain; and tenuous relationships where the family loved one another deeply without ever really knowing each other. In Restaurant Kid, Phan seeks to examine the way her life has been shaped by the rigid boxes placed around her. She had to be a “good daughter,” never asking questions, always being grateful. She had to be a “real Canadian,” watching hockey and speaking English so flawlessly that her tongue has since forgotten how to contort around Cantonese tones. As the only Chinese girl at school, she had to alternate between being the sidekick, geek, or Asian fetish, depending on whose gaze was on her. Now, three decades after their restaurant first opened, Phan's parents are cautiously talking about retirement. As an adult, Phan's “good daughter” role demands something new of her—and a chance to get to know her parents away from the restaurant. In Restaurant Kid, Phan deftly combines candour, wit and insight to craft a vibrant and important narrative on the strength and foibles of family, and how we come to understand ourselves. Rachel Phan is a Chinese Canadian author. A graduate of Toronto Metropolitan University's Master of Journalism program, she and her work have been featured on CBC, Huffpost, the Wall Street Journal, the Washington Post, the Toronto Star, the National Post, Chatelaine, and Maclean's. Her instant national bestselling book, Restaurant Kid: A Memoir of Family and Belonging (2025), was named one of CBC Books' Best Books of 2025 and longlisted for Canada Reads in 2026. She lives in Toronto, ON. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrative about finding one's self amidst the grind of restaurant life, the cross-generational immigrant experience, and a daughter's attempts to connect with parents who have always been just out of reach. When she was three years old, Rachel Phan met her replacement. Instead of a new sibling, her mother and father's time and attention were suddenly devoted entirely to their new family restaurant. For her parents—whose own families fled China during Japanese occupation and then survived bombs and starvation during the war in Vietnam—it was a dream come true. For Phan, it was something quite different. Overnight, she became a restaurant kid, living on the periphery of her own family and trying her best to stay out of the way. As Phan grew up, the restaurant was the most stalwart and suffocating member of her family. For decades, it's been both their crowning achievement and the origin of so much of their pain and suffering: screaming matches complete with smashed dishes; bodies worn down by long hours and repetitive strain; and tenuous relationships where the family loved one another deeply without ever really knowing each other. In Restaurant Kid, Phan seeks to examine the way her life has been shaped by the rigid boxes placed around her. She had to be a “good daughter,” never asking questions, always being grateful. She had to be a “real Canadian,” watching hockey and speaking English so flawlessly that her tongue has since forgotten how to contort around Cantonese tones. As the only Chinese girl at school, she had to alternate between being the sidekick, geek, or Asian fetish, depending on whose gaze was on her. Now, three decades after their restaurant first opened, Phan's parents are cautiously talking about retirement. As an adult, Phan's “good daughter” role demands something new of her—and a chance to get to know her parents away from the restaurant. In Restaurant Kid, Phan deftly combines candour, wit and insight to craft a vibrant and important narrative on the strength and foibles of family, and how we come to understand ourselves. Rachel Phan is a Chinese Canadian author. A graduate of Toronto Metropolitan University's Master of Journalism program, she and her work have been featured on CBC, Huffpost, the Wall Street Journal, the Washington Post, the Toronto Star, the National Post, Chatelaine, and Maclean's. Her instant national bestselling book, Restaurant Kid: A Memoir of Family and Belonging (2025), was named one of CBC Books' Best Books of 2025 and longlisted for Canada Reads in 2026. She lives in Toronto, ON. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrative about finding one's self amidst the grind of restaurant life, the cross-generational immigrant experience, and a daughter's attempts to connect with parents who have always been just out of reach. When she was three years old, Rachel Phan met her replacement. Instead of a new sibling, her mother and father's time and attention were suddenly devoted entirely to their new family restaurant. For her parents—whose own families fled China during Japanese occupation and then survived bombs and starvation during the war in Vietnam—it was a dream come true. For Phan, it was something quite different. Overnight, she became a restaurant kid, living on the periphery of her own family and trying her best to stay out of the way. As Phan grew up, the restaurant was the most stalwart and suffocating member of her family. For decades, it's been both their crowning achievement and the origin of so much of their pain and suffering: screaming matches complete with smashed dishes; bodies worn down by long hours and repetitive strain; and tenuous relationships where the family loved one another deeply without ever really knowing each other. In Restaurant Kid, Phan seeks to examine the way her life has been shaped by the rigid boxes placed around her. She had to be a “good daughter,” never asking questions, always being grateful. She had to be a “real Canadian,” watching hockey and speaking English so flawlessly that her tongue has since forgotten how to contort around Cantonese tones. As the only Chinese girl at school, she had to alternate between being the sidekick, geek, or Asian fetish, depending on whose gaze was on her. Now, three decades after their restaurant first opened, Phan's parents are cautiously talking about retirement. As an adult, Phan's “good daughter” role demands something new of her—and a chance to get to know her parents away from the restaurant. In Restaurant Kid, Phan deftly combines candour, wit and insight to craft a vibrant and important narrative on the strength and foibles of family, and how we come to understand ourselves. Rachel Phan is a Chinese Canadian author. A graduate of Toronto Metropolitan University's Master of Journalism program, she and her work have been featured on CBC, Huffpost, the Wall Street Journal, the Washington Post, the Toronto Star, the National Post, Chatelaine, and Maclean's. Her instant national bestselling book, Restaurant Kid: A Memoir of Family and Belonging (2025), was named one of CBC Books' Best Books of 2025 and longlisted for Canada Reads in 2026. She lives in Toronto, ON. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Tim McDonald was sitting down for Thanksgiving dinner in 2020 when the pain started. A few days later, a doctor handed him a single sheet of paper and said three words nobody wants to hear: "You have cancer."Stage 4 colorectal cancer. Liver covered in tumors. A second oncologist told him he had three years to live and she'd focus on "quality of life." His response? "That's your story. Not mine."In this episode, Tim shares how over a decade of mindfulness practice shaped the way he faced one of the hardest diagnoses a person can receive and how he went from following doctors' orders to becoming the general manager of his own care team, ultimately pursuing a liver transplant at a time when fewer than 20 people in the US had received one for colorectal cancer.This conversation goes deep on:→ What it actually feels like to hear "you have cancer" and stay calm→ Why getting a second (and third, and tenth) opinion saved his life→ The player → quarterback → general manager framework for owning your treatment→ Men, vulnerability, and why cancer support groups changed everything→ The dark thought he had toward the end of chemo — and what pulled him back→ Why survivorship was mentally harder than treatment itself→ How advocacy work became part of his healingIf you or someone you love is navigating a cancer diagnosis, this episode is essential listening.───────────────────────────

Why do so many strong, accomplished women still struggle to speak up — in relationships, at work, and in leadership? In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with renowned couples therapist, psychotherapist, and author Tonya Lester, author of “Push Back: Live, Love, and Work with Others Without Losing Yourself,” to unpack why women so often silence themselves despite being raised to be independent, confident, and capable. Tonya shares how women frequently become emotional “shock absorbers” in relationships — softening their needs, avoiding conflict, and shrinking their voice to keep the peace. Together, she and Dr. Foojan explore the hidden patterns that lead to resentment and disconnection, why healthy conflict is essential for real intimacy, and how emotional maturity changes the way we communicate — at home and in the workplace. In This Episode You'll Learn: ✔ Why successful women often lose their voice in relationships ✔ The hidden cost of people-pleasing and “shock absorbing” ✔ How to communicate assertively without anger or blame ✔ The difference between emotional maturity and emotional reactivity ✔ Why resentment grows when needs go unspoken ✔ How healthy conflict builds deeper love, trust, and intimacy ✔ Communication strategies for couples, leaders, and professionals ✔ How to set boundaries without damaging the relationship ✔ Why knowing your self-worth changes every conversation Timestamps: 0:00 – Intro: the pattern of “shock absorbing” in relationships 1:41 – About the International Awareness Integration Institute virtual clinic 2:54 – Foojan App update: flexible plans & AI-driven onboarding 4:22 – Welcome & introducing Tonya Lester and her book, Push Back 6:48 – Foojan App listener testimonial 7:22 – Mind-body & somatic services at Awareness Integration 8:44 – Interview begins: welcoming Tonya to the show 8:57 – Why Push Back focuses on women's patterns 9:22 – How Tonya discovered this pattern in herself and clients 10:40 – What “shock absorbing” really looks like 14:36 – What it means to “be an adult” in a relationship 17:16 – Getting clear, concise, and direct about your needs 19:02 – What to do when your partner pushes back or resists 22:30 – How to prepare yourself before a hard conversation 24:58 – When and how to push back in the moment 26:54 – Anger vs. true assertiveness 29:16 – Do women hold back at work the same way as at home? 31:22 – Being labeled “difficult” for speaking up 34:05 – Grappling issues vs. deal-breakers: when to stay or go 36:01 – Advice for more traditional or patriarchal relationship dynamics 38:41 – Final thoughts: why speaking up creates real intimacy 39:44 – Where to find Tonya Lester 40:12 – Become AIT certified: training for therapists & coaches About Tonya Lester: Tonya Lester, LCSW, is a Brooklyn-based couples therapist, psychotherapist, and author of “Push Back: Live, Love, and Work with Others Without Losing Yourself.” Her New York Times Modern Love essay “Couples Therapist, Heal Thyself” and her Psychology Today column “Staying Sane Inside Insanity” have made her a go-to voice on relationships and communication. Her work has been featured in The Guardian, Newsweek, Well+Good, HuffPost, Fatherly, and Bumble's The Buzz. Ready to find your own voice? Visit awarenessintegration.com to book a session with a licensed therapist or coach, or explore our psychotherapy, coaching, and mind-body services designed to help you feel seen, heard, and supported.

Pratap Chatterjee, executive director of CorpWatch, joins us to discuss their latest report, MAGA Inc., which identifies the Crypto Czars, the Tech Titans and the Prison Profiteers who have bankrolled and benefited the most from Donald Trump's corrupt regime. Then, Ralph welcomes Elliot Negin, executive editor of Money Trail to talk about how Donald Trump is trying to turn Washington DC into a monument to himself.Pratap Chatterjee is an investigative journalist, producer and executive director of CorpWatch, an organization that works to promote environmental, social and human rights by holding multinational corporations accountable for their actions. He is the author of several books, including Verax: The True History of Whistleblowers, Drone Warfare, and Mass Surveillance, Halliburton's Army, and Iraq Inc.: A Profitable Occupation.Palantir is really critical to understanding how the surveillance state works, especially in identifying people to deport and locations and people to kill in Trump's new wars overseas, such as in Iran…Palantir's data analytical capabilities are actually extremely simplistic and terrible. But when it comes to looking for an easy solution, that's what Palantir offers. And they've been able to offer this to the Trump administration—to have them speed up their political plans such as deportation, such as waging war against Iran by giving them easy answers.Pratap ChatterjeeThe biggest company behind the cryptocurrency used by criminals and drug dealers and gun traffickers has come out of the shadows, into the light, thanks specifically to the credibility offered by the Trump administration. And so this is really a sea change.Pratap ChatterjeeElliott Negin, executive editor of the Substack newsletter Money Trail, is an award-winning writer, illustrator and publication designer. Prior to co-founding Money Trail in February 2025, he was the managing editor of American Journalism Review, editor and art director of Public Citizen and Nuclear Times magazines, a news editor at NPR, and a regular contributor to HuffPost and the Union of Concerned Scientists' Equation. His freelance articles have appeared in The Atlantic, Common Dreams, The Hill, L.A. Progressive, The Nation, Scientific American, the Washington Post and other publications.It turns out that there is a government-owned ballroom less than a mile from the White House that would serve the purposes of a state dinner, which is one of the only events that you would need a ballroom for. If Trump builds a ballroom, it will not be used probably 360 days out of the year… To have a building that big that's going to be sitting empty for all that time makes no sense whatsoever.Elliott NeginRight now, the cost of this ballroom has been escalating… And half of it's supposed to be covered by taxpayers. Give credit to Public Citizen. It did a report that found out that more than half the donors that were identified as donating to the project when it was pegged at $400 million (including Amazon, Lockheed Martin, Palantir) have gained contracts with the federal government worth more than $50 billion in the last six months. That's a hell of a return on investment.Elliott NeginNews 7/3/26* Our top stories this week are the Colorado primaries. First, DSA-backed insurgent Melat Kiros successfully ousted 29-year incumbent Democratic Congresswoman Diana DeGette in the state's first congressional district, winning in a surprise blowout of over 13 points. Kiros, a 29-year old Tigrayan-American lawyer and PhD student, was fired from Sidley Austin – a “biglaw” firm in 2023, after she “posted an open letter defending students protesting Israel's war in Gaza from charges of antisemitism,” per Colorado Newsline. Axios reports many House Democrats, speaking anonymously, have bemoaned DeGette's loss, with one accusing Kiros of trafficking in “performative politics,” but Usamah Andrabi, spokesperson for Justice Democrats, one of the main groups that backed Kiros, put it simply when he said “If DeGette didn't deserve a primary, Denverites wouldn't have elected Melat” by double digits.* Also in Colorado, state Attorney General Phil Weiser easily defeated Senator Michael Bennet in the primary to succeed Jared Polis as Governor. While Weiser did run to Bennet's left, the real victory for progressives is that Bennet finishing out his own term means the Colorado Democratic establishment won't be able to appoint someone – likely a centrist member of the House – to replace him, per Axios. Meanwhile, John Hickenlooper, a Colorado Democratic institution won his primary as well, fending off a challenge from his left by state Senator Julie Gonzales. However, Gonzales came within 6 points of Hickenlooper, according to Colorado Public Radio, a tantalizingly close margin. Moreover, not only has Hickenlooper vowed that this would be his final Senate term, many are speculating that Bennet himself won't run when his term ends in 2028. That is all to say, it is possible we have not seen the last of Ms. Gonzales.* Speaking of Gonzales, much has been made of the fact that she “softly” distanced herself from DSA as she launched her primary campaign, per Colorado Pols. Perhaps maintaining that organizational relationship would not have resulted in her victory, but the stunning successes of DSA-backed candidates – including Melat Kiros in Colorado – speaks to the group's impressive organizational muscle. In fact, the group can boast of winning yet another seat in the New York State Assembly, with Maurice “Mo” Brown declaring victory against longtime incumbent Assemblyman Bill Magnarelli in the 129th Assembly District. Magnarelli held the seat for 30 years. Brown won by just over 100 votes after all the absentee and affidavit votes were tallied, according to Syracuse.com. With Brown's victory, DSA will send 16 members to Albany next session, nearly doubling its presence across both chambers of the state legislature.* More impressive than the electoral victories however is the fact that DSA members in office are delivering on their campaign promises. Most notably, in New York City, Mayor Zohran Mamdani has successfully forced a vote through the Rent Guidelines Board to enact a rent freeze for the Big Apple's 1 million rent-stabilized apartments, Time reports. These units make up a whopping 27% of the city's housing stock and house around 2 million people. Mamdani's predecessor, the corporate-friendly Democrat Eric Adams, pushed through rent hikes via the guidelines board, raising the rent by 12.6% over the course of his term in office. Mamdani called this the “relief that working people across our city deserve.” This move has, predictably, drawn the ire of landlords and their industry representatives, but there is no denying that the people of New York City voted for Mamdani in large part for this exact policy and he delivered.* In Congress, another socialist – Alexandria Ocasio-Cortez – is fighting for key amendments to the must-pass National Defense Authorization Act. These run the gamut from prohibiting the transfer of weapons to countries hampering the delivery of humanitarian aid, such as Israel, to demanding that the Secretary of Defense conduct declassification reviews or release unclassified reports on American assistance to the dictatorship in Brazil and the coup in Chile, barring Pentagon funds from being used to enforce sanctions on Cuba, and many more. As the scope of national legislation has narrowed in recent decades, amendments to massive flagship funding bills like the NDAA have become a primary means of getting legislation through the gridlock. It is very encouraging to see AOC take advantage of this mechanism to force votes on these issues.* Of course, the centrists will not simply cede power to the left without a fight. Yahoo reports 13 Democratic House members and candidates have signed onto what they are calling the “Promise to America,” consisting mainly of vague commitments to principles like “Growth, Competition, and Broad Prosperity,” or “Safety, Security, and Human Dignity.” They have also stepped up their rhetoric, saying “there's going to be a war” between themselves and the new crop of progressive and DSA lawmakers, per Fox News. Of course, this all makes one wonder whether the Democrats would be in this position at all if they were this confrontational with the Republicans instead of their own voter base.* Another emerging theater of combat between the center and the left is the Congressional Hispanic Caucus. The CHC is led by the lame duck New York Congressman Adriano Espaillat, who was defeated in his primary by Darializa Avila Chevalier. Both Espaillat and Avila Chevalier – or DAC as she has come to be known – are Dominican, despite Espaillat's last-minute smear campaign calling her Haitian, and she plans to join the CHC once she takes her seat in the House. Yet, POLITICO reports the CHC is divided about admitting DAC. While no member is going so far as to say outright that she should not be admitted, many, such as CHC Whip Sylvia Garcia of Texas, are saying things like if DAC is “aligned with all our priorities and all our legislative programs, we would welcome her.” Of course this raises the question of if she is not, would they still welcome her. The all-Democratic CHC has previously barred the entry of Republican Hispanic Congressman Carlos Curbelo of Florida and the Congressional Black Caucus barred Espaillat himself from joining after a feud between him and former Congressman Charles Rangel. In addition to DAC's accession, the CHC will also have to decide on a new leader with Espaillat gone. The Vice-Chair, Darren Soto of Florida, may lose reelection due to redistricting in Florida, leaving the seat up for grabs.* In more Florida-related news, on June 25th Florida Governor Ron DeSantis formally announced the closure of “Alligator Alcatraz” the immigrant detention facility much hyped in the early days of the second Trump administration. While DeSantis claims that the facility had simply “fulfilled the role it was designed to serve,” there is an alternate story being told in the native community. Native News Online has published a statement by Judith LeBlanc (Caddo), executive director of Native Organizers Alliance, which highlights that the facility was constructed and operated “in violation of the sovereign rights of the Miccosukee Tribe, who took the government to court for illegally constructing the center without their consultation or consent,” and hailed the closure as “a victory for human rights and Tribal Sovereignty.” The statement further decried “The administration's violent crackdown on migrant communities” as “an affront to all we stand for as Native peoples.”* Turning further south, the Guardian is out with a chilling story concerning the death of Monika Silva Koniuszek, a Polish anti-corruption activist, who was supposedly investigating self-dealing within the ruling Noboa family of Ecuador. According to her colleagues, Silva Koniuszek was investigating “Noboa Trading, the fruit conglomerate belonging to the family of the rightwing president, Daniel Noboa.” Specifically, they said she had been pursuing allegations that “several tonnes of cocaine had been seized in Noboa Trading banana containers,” and that “high-ranking Ecuadorian judicial officials were stalling the investigations.” Additionally, “Shortly before she was killed, she told friends that she had delivered a dossier of allegations to the US embassy in Quito.” Koniuszek was found dead with a noose around her neck, and Ecuador's interior minister announced that she had died by suicide even before the autopsy results were released. Once those results came out, they contradicted this claim, finding that her cause of death was “a blow to the head and strangulation.”* Finally, in neighboring Colombia, leftist candidate Ivan Cepeda, who lost the recent presidential election, has called on the people of that country to engage in mass civil disobedience, according to Jorge Bastidas, a Colombian Congressman and member of Cepeda's party. Specifically, Cepeda is demanding that the Colombian people not recognize the presidency of Abelardo de la Espriella unless and until he meets certain demands, including renouncing his U.S. nationality, disproving claims that he is a CIA collaborator, and vowing not to persecute and extradite his political opponents including outgoing President Gustavo Petro. Cepeda has stressed that this mass action, if pursued, will be peaceful.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Season 6, Episode 763: What the Architects of Taboo Can Teach Us About Consent, Intimacy, and Trust with the Kink Consultant Amanda Dames.  Listen to an interview with The Kink Consultant: On Shame, Desire, and Honest Communication. Guest Bio: AMANDA DAMES, aka The Kink Consultant, is a sexologist, Somatica® Certified Sex and Relationship Coach, podcast host, and former NYC Dominatrix specializing in kink, intimacy, and communication. Through coaching, education, media appearances, and her podcast The Kink Consultant, Amanda helps people explore desire without shame while making kink feel approachable, empowering, and rooted in consent, confidence, and connection. Known for her honest, playful, and accessible teaching style, Amanda has built an online audience of more than 300,000 followers across social media and has been featured in Cosmopolitan, HuffPost, Women's Health, POPSUGAR, and Court TV for her expertise in kink and modern relationships. Her work focuses on helping individuals and couples communicate openly about fantasies, power dynamics, and emotional intimacy so they can create relationships that feel more authentic, exciting, and fulfilling both inside and outside the bedroom.   MORE ONLINE: AmandaDames.com Instagram Facebook TikTok YouTube Podcast   Discussion Topics: The Kink Consultant: On Shame, Desire, and Honest Communication Meeting Amanda Dames, The Kink Consultant Sex Education Ignores Female Pleasure and that needs to change, everyone on the planet has been gaslit by culture, society, education, and religion Shame and Communication in Intimate Relationships Sexual Health as Mental Health, we can't ignore sexual health because it's a component of mental health Communication is the Foundation of Kink Origins and Evolution of Kinks and Fetishes, where do these come from? Sex Research Deserves Equal Funding and Attention for BOTH sexes and that has not been done well in the past Instagram Censorship and Women's Health Content,, the social media platforms are unfairly guiding discussions on sexual health, favoring and allowing men's topics, but not women's. They need to stop treating actual body parts as taboo words, especially women's body parts. We need to quit the old Puritanical influence! Breaking Judgment to Build Better Relationships Anatomy Matters! Clitoral Sensitivity and Hood Anatomy Explained, we need real teaching and discussions on real anatomy, not hidden blackballed teaching on women's anatomy Body Modification, the ramifications, and Personal Autonomy Risky Decisions and Living to Tell Tales Where to Find Amanda and Resources Past episode clips, book blurb, FirmTech information From the Podcast Host Ruan Willow: One of Ruan's fave brands of adult pleasure toys: Affiliate link Pearl Toys from Kiiroo: Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with affiliate code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Neighborhood Sex Secrets novel: https://books.ruanwillowauthor.com/neighborhoodsexsecrets Discreet cover and title for Neighborhood Secrets: Neighborhood Secrets Novel by Ruan Willow Affiliate link, collect your body's health and sexual health info with a wearable device for men from Firm Tech 15% OFF with affiliate code ruan15 ⁠⁠https://myfirmtech.com/ruanwillow⁠ Copyright 2026 Pink Infinity Publishing. All Rights Reserved. Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow

Travel has never felt more expensive, more confusing, or more designed to wear you down. The good news? You don't have to be a full-time points hacker to save on your next trip. In this episode, founder of From the Tray Table Zach Griff breaks down how you can start maximizing your travel rewards (including the opportunities most people aren't aware of). You'll learn when to book for the best deals, how to earn points faster, and when to redeem them. Plus, find out how to use AI to your advantage before the airlines use it against you. Topics discussed: (00:00) Introduction (01:25) Zach's entrepreneurial journey (03:36) The Points Guy to From the Tray Table (08:20) Where he caught the travel bug (11:09) The perks of travel hacking (14:00) Where to start with points and miles (17:09) When to book for the best rates (19:25) 2026 travel trends (23:51) How to beat dynamic pricing (27:00) The CPP points framework (28:12) Autopilot travel tool (30:33) Growing an audience that engages (32:15) What brought you JOY today? If you're a writer who wants to take control of your finances, read Mitlin Financial's  Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung About Our Guest: Zach is a New York City-based travel and lifestyle expert and Wharton MBA graduate with over a decade of experience in the industry. He founded From the Tray Table, his independent travel newsletter, which he pairs with a social media presence of 300K+ engaged followers. He spent nearly eight years covering airlines, credit cards, and loyalty programs at The Points Guy and has visited 67 countries. His insights have been featured in The New York Times, The Washington Post, and HuffPost, and he has appeared on CNN, CBS, Fox News, and BBC. Zach collaborates with leading brands, advises startups, and is a sought-after speaker on travel and loyalty programs. Connect with Zach Griff: Instagram: https://www.instagram.com/_zachgriff/ TikTok: https://www.tiktok.com/@zachgriff X (Twitter): https://x.com/_ZachGriff Newsletter: https://newsletter.fromthetraytable.com/ Website: https://fromthetraytable.com/ Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

Courtney Kocak joins Let's Talk Memoir for a conversation about her Hollywood misadventures, facing coercion and exploitation as a young woman, systemic structures we bump up against, fighting the patriarchy, having compassion for the girl she was, landing on essays as a place to stretch out on the page, not terrorizing the people we write about, making dialogue feel alive, book incubators, engaging with other writers and finding community, writing as a means to create opportunities for ourselves, forgiving our younger selves, writing our own rules, taking power back, and her new memoir Girl Gone Wild.   Ronit's upcoming workshop: Writing Dynamic Memoir: From Lived Experience to Gripping Story https://www.lmcmurtrylitcenter.org/workshops/writing-dynamic-memoir-from-lived-experience-to-gripping-story   Also in this episode: - being objectified - deadlines and accountability - small presses as champions for innovative memoir Books mentioned in this episode: - Draft Number 4 by John Mcphee - Finger Exercises for Poets by Dorianne Laux - Wild  by Cheryl Strayed  - Tiny Beautiful Things by Cheryl Stayed - The Wager by David Grann   Courtney Kocak is a writer, podcaster, and comedian who splits time between Austin and Los Angeles. She wrote for Amazon's Emmy-winning animated series Danger & Eggs and Netflix's Know It All. She's produced a slew of highly-ranked podcasts and currently hosts three of her own with over two million downloads to date: Private Parts Unknown, about love and sexuality around the world, The Bleeders, about book writing and publishing, and Podcast Bestie, a best friend to podcasters trying to grow and monetize their shows (and a popular Substack). As a writer, her bylines include The New York Times, The Cut, The Washington Post, LA Times, Cosmopolitan, Slate, HuffPost, and more. Her debut memoir, Girl Gone Wild, with Trio House Press, is out now!   Connect with Courtney: Website: https://www.courtneykocak.com/ Instagram: https://www.instagram.com/courtneykocak/ Threads: https://www.threads.com/@courtneykocak Bluesky: https://bsky.app/profile/courtneykocak.bsky.social Twitter: https://x.com/courtneykocak Purchase Book via Bookshop: Girl Gone Wild on Bookshop.org: https://bookshop.org/a/85623/9781949487541 Teaching: https://www.courtneykocak.com/teaching - Ronit Plank bio and links:  Ronit Plank is a writer, teacher, and editor whose work has appeared in The Atlantic, Poets & Writers, River Teeth's Beautiful Things, The Rumpus, Salon, Hippocampus, The New York Times, and elsewhere, earning Best of the Net, Best Microfiction, and multiple Pushcart Prize nominations. Her memoir When She Comes Back was a Book Riot Best True Crime Book and Kirkus Reviews calls it, “An intimate, intuitive, emotionally vivid family account that finds hope in reconciliation". Ronit is also the author of the award-winning short story collection Home is a Made-Up Place, and her work has been anthologized in Selected Memories, Vol. 2: 15 Years of Hippocampus Magazine and Manna Songs: Stories of Jewish Culture and Heritage. Ronit is the Creative Nonfiction Editor at The Citron Review, teaches memoir at a host of venues including the University of Washington's Continuum Program, Antioch University, and 92NY's Roundtable, and is host of the podcast Let's Talk Memoir and the Substack Let's Talk Memoir. Find her on social media @ronitplank   Website: www.ronitplank.com Substack: https://substack.com/@ronitplank Instagram: https://www.instagram.com/ronitplank/ When She Comes Back: https://ronitplank.com/when-she-comes-back/

In this episode of The Midlife Purpose Project, I'm joined by author Ann Tashi Slater for a beautiful conversation about bardo, a Tibetan Buddhist concept often translated as an “in-between state.”Ann is the author of Traveling in Bardo, a book about how we move through uncertainty, change, transition, loss, illness, identity shifts, and all the spaces where life no longer looks the way it once did — but the next chapter has not fully arrived.And isn't that so much of midlife?Our bodies change. Our roles change. Our relationships change. Our children grow. Our identities shift. The world around us can feel uncertain and unstable. So often, we want to rush through the discomfort and get to the place where everything finally feels settled.But what if the in-between is not something to escape?What if it is actually a sacred place of possibility, insight, and transformation?In this conversation, Ann and I explore how bardo can help us understand the human experience of impermanence, why our resistance to change often creates more suffering than the change itself, and how we can begin to meet the uncertainty of life with more presence, compassion, and inner steadiness.We also talk about the connection between Tibetan Buddhist wisdom and yoga philosophy, especially around acceptance, karma, action, alignment, and the importance of living in a way that reflects what truly matters to us.This episode is for you if you are in a season of transition, questioning what comes next, grieving a life that no longer exists, or learning how to stop fighting reality and begin listening for the wisdom that can only arrive in the quiet.In This Episode, We Talk AboutWhat bardo means in Tibetan Buddhism and how it applies to everyday lifeWhy midlife can feel like a powerful “in-between” stateHow resistance to change increases sufferingWhy acceptance is not the same as giving upThe relationship between karma, action, and personal agencyHow our thoughts, words, and actions shape the experience of our livesWhy distraction keeps us from seeing clearlyHow to align your time and energy with what matters mostThe importance of listening to your true self beneath conditioning, people-pleasing, and old rolesWhy mortality can help us live with more clarity, courage, and intentionThe possibility hidden inside both voluntary and involuntary transitionsAnn Tashi Slater has written for The New Yorker, The New York Times, The Washington Post, The Paris Review, and many others. In her Darjeeling Journal column for Catapult, she writes about her Tibetan family history and bardo, and she blogged for HuffPost on similar topics. She presents and teaches workshops at Princeton, Columbia, Oxford, Asia Society, and The American University of Paris, among others. Her new book, Traveling in Bardo: The Art of Living in an Impermanent World (Balance/Hachette), has been named a Next Big Idea Club “Must-Read.” Learn more at anntashislater.com.SOCIAL MEDIA:https://www.facebook.com/ann.tashi.slaterhttps://www.linkedin.com/in/ann-tashi-slater-977b21b/https://x.com/anntashislaterhttps://www.instagram.com/anntashislater/If this conversation resonated with you, I would love to invite you to continue the journey with me on Substack, where I share reflections, practices, and resources for midlife women who are seeking peace, clarity, purpose, and a way back home to themselves.And if you are in your own in-between season and would like support reconnecting with yourself and creating a more aligned life, you can visit my website or book a discovery call using the links in the show notes.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SatsangVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.

Housing Bill/SAVE Act Chaos.POTUS/Senate Shouting Match.House/Senate Just Go Home. Midterms GOP Panic.NYC Democratic Socialists Win. Mamdani Flexes Power.Jeffries and Schumer Wounded.But Some Centrists Win. Reflecting Pool Debacle. SCOTUS Backs Trump. With Jason Dick, Editor-in-chief at CQ Roll Call, Kirk Bado, Managing Editor of National Journal's Hotline, Arthur Delaney, Senior Reporter at Huff Post and Savannah Behrmann, Congressional Leadership Reporter, CQ Roll Call.Today's Bill Press Pod is supported by The Laborers' International Union of North America. More information at LIUNA.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The businesses that survive and thrive are the ones that don't try to figure it out in isolation.  If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Lynn is the Founder and CEO of Strategic Sales Queen, Amazon Best-Selling Author, Speaker, and Host of Claim Your Career Crown and the Get More Clients shows.  She has been seen on NBC, USA Today, HuffPost, Chicago Tribune, and more!  When she is not working with clients, Lynn loves visiting National Parks, cooking, and playing Pokémon Go.  Welcome, Lynn!Support the showCheck out Strategic Sales Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.strategicsalesqueen.com/​

Brandi Buchman is the Law & Justice Reporter for HuffPost and has spent years covering the January 6 attack on the Capitol, its aftermath, and the prosecutions that followed. Few journalists have devoted more time...

What happens when years of overwhelm, self-doubt, and burnout finally start to make sense? For many women, ADHD goes undiagnosed for decades, leaving them navigating impossible expectations and blaming themselves for struggles they never understood. In this episode, Liz Lewis explores how a late diagnosis can change how you see your past, your relationships, and yourself, while reminding us that ADHD is only one part of the story. Take this conversation as an opportunity to slow down, question old narratives, and create a version of success that actually fits your life.What to expect in this episode:The reality of growing up with ADHD before we understood how it shows up in girls and womenWhy many women discover ADHD through parenting, burnout, or major life transitionsThe hidden ways unrealistic expectations and gender roles amplify ADHD overwhelmWhat happens when an ADHD diagnosis becomes self-understanding instead of self-definitionWhy hitting pause after diagnosis can stop you from turning self-discovery into self-destructionAbout Liz LewisLiz Lewis is a writer, coach, researcher, and self-described chronic overthinker who helps ADHD women navigate motherhood, mental health, and midlife burnout with more clarity and self-compassion. Through her work at HealthyADHD LLC, as well as through coaching, speaking, and her Substack, Liz offers practical, relatable support grounded in lived experience and research. She has facilitated peer support groups for ADDA, spoken at national conferences, and written for publications including HuffPost, Attention Magazine, and ADDitude Magazine. Her first book, You Are Not the Problem, is a gentle guide for late-diagnosed ADHD women that blends personal stories, science, and midlife humor. When she's not overthinking life and writing about it, she enjoys reading, volunteering, and spending time with her husband, son, and their very opinionated dog.​Connect with LizWebsite: Liz Lewis | Healthy ADHD | Substack: Liz Lewis Instagram: @lizlewisliterary Celebrate the launch of Liz Lewis' new book, You Are Not the Problem: Late Diagnosed Women and the Invisible Forces That Shape Us! Grab your copy and use code NotTheProb20 to get 20% OFF. Don't miss this empowering read for late-diagnosed women navigating identity, ADHD, and the invisible forces shaping their lives.Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.​Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

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This is a powerful conversation on reclaiming your relationship with your body.

  Woke By Accident- Representation Matters w/ Special Guest, Danielle Belton S 8 E 246 Episode Details In honor of International Women's Day, I'm sitting down with an award‑winning journalist with major receipts from The Root, HuffPost, and late‑night TV to talk Black storytelling, media, and mental health, Danielle Belton.   Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Sambaza Affirmation   I am calm, centered, and at peace. The African proverb  "If you live in the river you should make friends with the crocodile" (interpret in your own words) Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates LTK: Curvyclosetwithjen on LTK Opus Clips: https://www.opus.pro/?via=79b446 StreamYard: https://streamyard.com/pal/d/5989489347657728 Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Benable:Benable is an app to share your favorite things, and earn from 40,000 brands. Skip the waitlist with my link: https://benable.com/i/P7PKR Diggin Her Roots Boutique             https://digginherroots.com/?ref=kcamtpog             Or code Jendub1908 Buy Me A Coffee https://buymeacoffee.com/Wokebyaccident Skool https://www.skool.com/signup?ref=cc2086ec5ba04247bf935526f9bb8db6 Photo Room https://refer.photoroom.com/jen-washington   Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz (idol.ai)  

Understanding the psychology of a narcissist is the topic of conversation this week, with my guest Chelsey Brooke Cole. Chelsey is a licensed psychotherapist, expert in narcissistic abuse recovery, and bestselling author of If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakable Self-Worth. She specializes in helping people understand the psychology of narcissists so they can trust themselves again after narcissistic abuse.  Here's the thing about narcissists that can be so disorienting at first: they are fundamentally different from you. This episode gets into the psychology behind it all. Why narcissists operate the way they do, what the different types actually look like, how they show up in relationships, and what the path back to yourself really involves. Because understanding what you were actually dealing with is usually where the healing starts.  What you'll hear about in this episode: Why narcissists are not like you: the personality trait most survivors share, and why it works against them. (2:16) The trauma myth: does trauma cause narcissism? Chelsey shares her insights. (6:33) Six types of narcissists: what each one looks like, and why the most dangerous ones often look the most harmless. (8:44) How narcissists approach communication: what they're actually doing in conversations, and why it's designed to keep you stuck.(26:42) The healing journey: the micro-shifts that actually move the needle, and where to start when you don't even know yourself anymore. (33:30) Learn more about Chelsey Brooke Cole: Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She specializes in narcissistic abuse and complex trauma, with her work routinely featured in outlets like USA Today, HuffPost, and Psychology Today. Chelsey provides support to thousands of narcissistic abuse survivors each day through her speaking, writing, podcast, and comprehensive healing programs. She is the host of Restoring Resilience, a podcast dedicated to helping survivors heal and reclaim their lives, and the creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.  Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Chelsey's websiteGet a free e-book copy of Chelsey's book: If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-WorthChelsey's Masterclass: The Narcissist's Playbook Chelsey on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. ===================

GOP Begins to Try to Oppose Trump: Ballroom. Weaponization Fund. War Powers. Pulte.Resonating With Voters? California Governors' Race.Could Iowa Turn Blue? Maine Platner Troubles.Democrats Narrow Path to Senate Majority.The Politics of AI and Data Centers in the Midterms.60 Minutes Under Attack. With Shirish Date, Senior White House Correspondent for Huff Post, Allan Smith, Politics Reporter for NBC News and Jessica Taylor, Senators and Governors Editor for The Cook Political Report.Today's Bill Press Pod is supported by The United Food and Commercial Workers Union. More information at UFCW.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaque jour, en moins de 10 minutes, un résumé de l'actualité du jour. Rapide, facile, accessible.

As much as we'd like to think our romantic relationships exist apart from our friendships, the research says otherwise. Your friends' opinions can determine whether a couple stays together, influence the values they hold in the relationship, and even shape the kinds of arguments they have. And that influence starts long before a woman is partnered; it starts while she's still dating.In this episode, Danielle sits down with Yue Xu and Julie Krafchick, co-hosts of the Dateable podcast and authors of How to Be Dateable, to explore how your friends can be your greatest asset on your dating journey, or your biggest unintentional roadblock. They break down five dating archetypes, what each one looks like in action, and how to give the right kind of support to the right kind of dater; because the advice that helps one friend can sabotage another.

In this episode of the HR Like a Boss podcast, John Bernatovicz welcomes Mary Baird, a seasoned HR professional and podcaster, to discuss the critical importance of employee experience in the workplace. They explore the paradigm shift in HR, emphasizing the need to prioritize employee well-being to enhance customer experience and overall business success. Mary shares her insights on the purpose of HR, the employee experience flywheel, and actionable strategies for HR professionals to implement in their organizations.ABOUT MARY BAIRDMary Baird, PHR is an Employee Experience Consultant, international workshop facilitator, keynote speaker and the host of The Simplifiers Podcast. Mary helps organizations simplify how they build a better employee experience — the kind that reduces turnover, boosts engagement, improves customer experience, and drives stronger business results. Her work has supported teams at companies like Google, Microsoft, Intel, and Meta. She's also been featured in Forbes, Newsweek, HuffPost, and MSN. Her forthcoming book for HR leaders is called: Squash the Sunday Scaries: The Simplifiers Guide to Better Employee Experience, and is set to release this Spring 2026.

Ashley joins Dr. Thema and shares her homecoming journey from childhood wounds and empowering ways to heal. She also reads a moving narrative of racial trauma from her bestselling book: The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsive Care. Pick up your copy today. Ashley McGirt-Adair is a psychotherapist, TEDx international speaker, author, and the founder and CEO of the Therapy Fund Foundation, a nonprofit focused on eliminating barriers to mental health care in Black and historically excluded communities. She specializes in trauma, racial trauma, leadership, health equity, mental health, and self-care. Ashley holds a Master of Social Work from the University of Washington and a Bachelor of Science in Psychology, operating a private practice where she addresses racial trauma, depression, and anxiety. Featured in Forbes, MSNBC, and HuffPost, Ashley also serves as the NAACP State Area Conference Health Chair. Don't forget to subscribe and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Blair Fell joins Book Gang to discuss The Sign for Home, exploring the DeafBlind experience and a moving journey of autonomy and connection in this backlist feature. Book Gang welcomes Blair Fell, acclaimed playwright, television writer, essayist, and ASL interpreter, to discuss his heartfelt and eye-opening novel, The Sign for Home. Fell's unique life experience—including decades as an ASL interpreter for the Deaf and DeafBlind communities—shapes this deeply immersive story. Longlisted for The Center for Fiction First Novel Prize, The Sign for Home is a funny, moving, and transformative read that will leave you curious and inspired. I'm thrilled to celebrate this unforgettable debut as part of this year's Summer Reading Guide backlist feature and to honor the community it serves. Don't miss how Blair's story left such an impression on a reader that they changed their will after reading it. In this rich, humorous, and moving conversation, we discuss:

Cassandra Neyenesch is a Brooklyn-based writer, activist, and curator. Cassandra's reviews and cultural pieces have appeared in The Guardian, Brooklyn Rail, HuffPost, Public Books, The International Herald Tribune, and Art in America. She has a recent story in the New Yorker and her debut novel A Little Bit Bad was published in June. I love this novel. Literary, with plot—a mystery runs through it but you'd never call it a mystery. Ron Charles, former Washington Post book reviewer reviewed A Little Bit Bad on his substack page. Cassandra joins me to talk about what kept her going when the going got tough and she had five novels in the drawer,, the crossover from journalism to fiction, why she converted to an outliner, landing the ending, the trend of older novelists, especially women, getting published, and more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. You can find hundreds of past interviews on our website. (Recorded March 6,, 2026) Host: Barbara DeMarco-Barrett Host: Marrie Stone Music: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)      

Have you ever felt lonely in motherhood — even when your calendar is completely full? Like meaningful friendships are harder to build than they used to be, and somewhere in the middle of all the busyness you've quietly lost connection?   Friend, today's conversation is going to resonate deeply.  I'm joined by Megan Thompson — lifestyle writer, mom of five, and host of the podcast I Can Do That, which helps moms past the early years reignite their spark and rediscover what lights them up. Her work has appeared in HuffPost, The Independent, and Business Insider — and she brings such an honest, thoughtful perspective to everything she does. In this episode we're talking about:   Why making friends as a mom feels surprisingly hard right now.  How to find meaningful friendships that actually align with your values JOMO — the Joy of Missing Out — and why overscheduling is stealing your connection.  The importance of mentor moms in different seasons of life This is such a refreshing conversation about slowing down, choosing what matters, and creating space for deeper connection.  So grab your coffee, settle in, and let's dive in Quick Announcement  We have some fun things coming up this summer.    Currently we are just wrapping up our spring round of group coaching.  If you are bummed that you missed your chace to jump into our amazing group grab your spot for our next round of group coaching in the fall.   Waitlist: https://michellebyrd.myflodesk.com/waitlist Contact Megan Thompson: Podcast: I Can Do That Instagram: @mrsmeganthompson on IG Website: https://mrsmeganthompson.com/   I pray this episode blesses you! Michelle Grab a coaching call with me at:  www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom  Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom  Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

FOLLOW UP starts with merchandise promotion and YouTube begging reminiscent of 2007, before GameStop CEO Ryan Cohen gets thoroughly criticized by eBay after proposing a $56 billion takeover plan that eBay called “neither credible nor attractive,” which is corporate-speak for “please stop emailing us at 3 a.m.” Meanwhile, California residents might finally receive a small settlement check from Grubhub worth about half a burrito, just as Americans realize they dislike AI data centers even more than nuclear plants because nobody wants a warehouse full of GPUs boiling away the local water supply. Lake Tahoe residents are learning their electricity now goes to AI processing plants instead of people, xAI keeps adding methane turbines despite being sued over them, and SpaceXAI employees are fleeing Elon's “sleep under your desk forever” lifestyle as if it were the last helicopter out of Saigon.IN THE NEWS, we start gently with the revelation that everyone at the Musk v. Altman trial is sitting on luxury butt cushions because apparently the singularity requires lumbar support, before plunging straight into the abyss: fake AI crypto journalists haunting Forbes and HuffPost like SEO poltergeists, OpenAI launching “Daybreak” so the robots can now secure the software they helped break, Anthropic trying to stop AI from becoming evil by feeding it morality fan fiction, and Google catching AI-generated zero-day exploits in the wild because cyberpunk novels were apparently instructional manuals. Waymo robotaxis are experimenting with driving into floodwaters, a family is suing OpenAI after ChatGPT allegedly advised their son to mix drugs with fatal results, graduating students booed an executive for praising AI as if she were announcing the arrival of cholera, and Meta continues its speedrun toward becoming the world's largest scam mall while simultaneously demanding everyone trust its shiny new “encrypted AI chats.” Also: Meta is testing Grok-for-Threads, somebody created an AI poop-analysis startup that quietly sells your bowel movements to data brokers, GM got nailed for selling driver data, Lime still somehow exists and wants an IPO, and Japan's first 3D-printed house shows that the future will at least look cool even as society collapses.MEDIA CANDY features Spotify celebrating twenty years of collecting your listening habits into a psychological profile you absolutely didn't care about during the CD era, plus The Punisher: One Last Kill ironically looking like unfinished PlayStation cutscenes, Good Omens Season 3, Devil May Cry Season 2, NBC somehow turning Wordle into a TV show because every executive has fully given up, shorter waits for Severance Season 3, and Rings of Power returning in November to continue spending the GDP of a small nation on elf misery.APPS & DOODADS checks in with Apple as it prepares Siri app integrations that developers already suspect will become subscription-based hostage situations. TikTok is testing an ad-free tier in the UK because, somehow, ads weren't already enough punishment. Venmo is finally realizing that public payment feeds are insane. There's a Wikipedia clone made entirely of AI hallucinations, and an iPad arm mount sturdy enough to survive the upcoming climate wars.AT THE LIBRARY wraps up with Clowns (First Contact), Dungeon Crawler Carl, the demise of another Goodreads competitor, Kindle alternatives for those trying to escape Amazon's panopticon, and a reminder that Douglas Adams has now been gone for 25 years, which remains, in the immortal words of the man himself, widely regarded as a bad move.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.Shopify - Sign up for your one-dollar-per-month trial today at Shopify.com/grumpyCleanMyMac - Get Tidy Today! Try 7 days free and use code OLDGEEKS for 20% off at clnmy.com/OLDGEEKSPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/746Watch on YouTube at https://youtu.be/ICjNBnP3sMkFOLLOW UPGrumpy Old Geeks Merch StoreGrumpy Old Geeks on YouTubeeBay Brutally Rejects GameStop's $56 Billion Proposal: ‘Neither Credible nor Attractive'Wang et al. v. Grubhub, Inc.Americans Oppose AI Data Centers in Their AreaEnergy supplier abandons Lake Tahoe residents to serve data centersxAI Got Sued Over Its Gas Turbines, so It Naturally Added More of ThemElon Musk's SpaceXAI has been bleeding staff since its mergerIN THE NEWSEveryone at the Musk v. Altman Trial Is Using Fancy Butt CushionsFour Financial Journalists Accused of Being Fake AI-Generated Puppets That Shill Crypto in Forbes, HuffPost, and MoreDaybreak is OpenAI's response to Anthropic's Claude MythosAnthropic blames dystopian sci-fi for training AI models to act “evil”Google announces its first-ever discovery of a zero-day exploit made with AIWaymo Admits Its Robotaxis Have a Small Issue With Driving Into FloodwatersFamily sues OpenAI, alleging ChatGPT advice led to accidental overdoseGraduation Speaker Says AI Is ‘The Next Industrial Revolution,' Immediately Drowned Out by Booing StudentsMeta is facing another lawsuit over scam ads on Facebook and InstagramAfter Killing Encrypted DMs, Mark Zuckerberg Wants You to Trust His New Encrypted AI ChatHey @meta.ai is that true? Threads is testing a Grok-like AI featureInternet of Shit: AI Poop Analysis App Offered to Sell Me Database of Its Users' PoopsGM agrees to pay $12.75 million to settle California lawsuit over misuse of customers' driving dataThe electric scooter rental company Lime has filed for IPOThis startup built Japan's first 3D-printed two-story home. It wants to solve the country's construction crisisAPPS & DOODADSApple wants apps to integrate with Siri in iOS 27, but one fear holds some back: reportTikTok is rolling out an ad-free option in the UKVenmo's redesigned app offers more discreet payments by defaultNew Wikipedia Clone Made Entirely of AI HallucinationsYICOSUN iPad Mount Tablet Holder, 3-Section Foldable Adjustable Aluminum Alloy Arm with Rotating Clamp Base, Heavy Duty Desk Bracket for iPad Tablet Phone Portable Monitor, Bed Office KitchenMEDIA CANDYSpotify is celebrating its 20th birthday with a Wrapped-like feature that covers your entire time on the appThe Punisher: One Last KillHere's the Real Deal With That Viral Shot From 'Punisher: One Last Kill'Good Omens Season 3 - The FinaleDevil May Cry Season 2NBC is turning Wordle into a TV showAdam Scott Promises the Wait for ‘Severance' Season 3 Won't Be Nearly as Long‘Lord of the Rings: The Rings of Power' Is Returning in NovemberAT THE LIBRARYClowns (First Contact) by Peter CawdronDungeon Crawler Carl by Matt DinnimanTome, another Goodreads booktracker rival, shuts downBookshop.orgKoboSmashwordseBooks.comKobo E-readersONYX BOOXThe Ultimate Hitchhiker's Guide to the Galaxy OmnibusCLOSING SHOUT-OUTS'Revenge of the Nerds' Actor Donald Gibb Dead at 71See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on We Saw the Devil, Robin tears through the most chaotic news cycle of the second Trump administration so far. Donald Trump told a White House crowd he'll be in office "eight or nine years from now," and they applauded. Politico reports the President personally offered Senator John Fetterman a "financial windfall" to switch parties (usually a bag of cash), on the record, while a sitting US senator "absorbed the suggestion." Trump publicly accused Pope Leo XIV of "endangering Catholics" with his pro-peace stance on the Iran war, sending Marco Rubio to Rome on damage control. Susan B. Anthony Pro-Life America president Marjorie Dannenfelser told the Wall Street Journal flat out: "Trump is the problem. The president is the problem."Robin breaks down Operation Epic Fury, Project Freedom, and the Strait of Hormuz standoff Pete Hegseth insists is "not a ceasefire violation" while Iran sinks ships and the UAE shoots down Iranian missiles. The Senate's $1 billion taxpayer giveaway for Trump's East Wing ballroom, the Supreme Court's gutting of Section 2 of the Voting Rights Act in Louisiana v. Callais, RFK Jr.'s campaign to "deprescribe" antidepressants, the closure of the ICE Detention Ombudsman office, the eight Republican AGs arguing in federal court that Section 504 of the Rehabilitation Act is unconstitutional, and the hantavirus outbreak on a cruise ship in the Atlantic that nobody at HHS is equipped to track.Pour something strong. We're going in.Sources:Marjorie Dannenfelser, Pope Leo XIV, Donald Trump, Marco Rubio, Pete Hegseth, General Dan Caine, John Fetterman, Joaquin Castro, Adam Kinzinger, Karl Rove, Sean Hannity, Hugh Hewitt, Mike Nellis, Mrs. Frazzled, Abraar Karan, Adam Isaacson, Wall Street Journal, Politico, HuffPost, Al Jazeera, The Guardian, CNN, NPR, CBS News, Washington Post, SCOTUSblog, NAACP Legal Defense Fund.Keywords:political podcast May 2026, Trump news this week, Trump second term podcast, Iran war 2026, Pope Leo Trump feud, Fetterman financial windfall, Trump ballroom taxpayer money, Voting Rights Act gutted, Louisiana v. Callais, RFK Jr. HHS, Christofascism, Section 504 lawsuit, ICE detention oversight, hantavirus outbreak 2026, Met Gala 2026, Athena Strand verdict, Secret Service scandal, Susan B. Anthony Trump problem, anti-Trump podcast, progressive podcast, queer podcast host, snarky political podcast, true crime political podcast, We Saw the Devil podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-crime-political-analysis--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.

Van and Rachel react to the shooting of the rapper Offset before welcoming HuffPost's Akbar Shahid Ahmed to discuss the latest on the conflict in Iran. Then, actor Mark Kassen joins to discuss his newest film, ‘PH-1.' (0:00) Intro (1:10) Jake Paul and blackface (7:11) Offset's shooting (10:33) The state of Atlanta hip-hop (17:12) Akbar Shahid Ahmed joins the show (43:45) Kanye and the cancellation of Wireless Fest (51:59) Peak white mess: Mike Vrabel and Dianna Russini (59:25) Rachel vs. the AKAs (1:07:35) Mark Kassen joins the show Hosts: Van Lathan and Rachel Lindsay Guests: Akbar Shahid Ahmed and Mark Kassen Producers: Donnie Beacham Jr. and Jade Whaley Social Producer: Bernard Moore Video Supervision: Chris Thomas and Jacob Cornett Learn more about your ad choices. Visit podcastchoices.com/adchoices