Suicide and Mental Health podcast with the intention of spreading awareness and lowering then suicide rate. Informative and creative episodes with participation allowed from audience through questions and stories. Western meets Eastern medicine collaboration.
Creating a tool to save your life. Examples and help creating a scale that has resources at different levels of severity of suicidal thinking that can be acted on to save your life.
In this episode I dive into my story about my childhood which led me to a horrendous battle with C-PTSD, Major Depressive Disorder, Anxiety, and Suicidality. Hotline resource provided as well as science backed information on therapy and the brain.
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