Podcasts about suicidality

Chris Morris is a passionate mental health advocate dedicated to promoting understanding of mental health issues within the church. Because of a lifelong struggle with depression and suicidality, Chris became committed to breaking down the stigma surrounding mental health and encouraging others to seek after holistic health. We talk about his book Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward As a writer and speaker, Chris has shared his personal story and insights with audiences across the country, inspiring many individuals to take control of their own health, break free from poor theological teaching placed upon them, and seek the support they need. He has published several books on mental health and his work has been featured in a number of media outlets, including CrossWalk, The Mighty, and Fathom Magazine. Chris is deeply committed to creating a more compassionate and supportive world and church for individuals living with mental health issues. Through his writing and speaking, he is a powerful voice for change and a beacon of hope for those in need. 

What are things you've overcome before?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Navigating Incel Culture: Therapy Approaches for Manosphere Clients Curt and Katie respond to all the discussions that popped up about the Netflix series Adolescence and its portrayal of a 13-year-old boy accused of murder. We chat about the complexities of working with clients labeled as "incels." We also explore the importance of understanding the impact of that label (especially when clients are not self-identified as “incels”), internet culture - particularly the manosphere, and the challenges therapists can face when working with clients holding these beliefs.  Transcripts and additional information for this episode will be available at mtsgpodcast.com! In this podcast episode we discuss working with clients labeled as "incels" Curt and Katie explore the focus on “incels” in the discussions about the Netflix series Adolescence. We dive into the nuances of understanding internet subcultures and how therapists can effectively work with clients influenced by the manosphere, while also addressing concerns about suicidality, homicidality, and therapy strategies. What is an "Incel" and where does that term fit into the evolution of the manosphere internet community? Challenges in therapy with clients from the manosphere (incels, red pill, men's rights groups) The intersection of autism and the incel community in therapy Safety concerns: Suicidality and homicidality in clients from manosphere communities Strategies for effective therapy with clients from the incel/manosphere communities Key treatment goals when working with clients from the incel community Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

We discuss ways we isolate and how to slowly emerge to re-engage with the world around us.

4 YEARS OF THE BY WORDS PODCAST!? For today's special episode, I'm sharing an updated version of my testimony and the By Words story. I have experienced deep pain and trauma, but I have also experienced the deep, healing love of God. He has been so good and so kind to turn my mess into a message, and I know He can do the same for you. Thank you so much for coming along on this journey with me — we wouldn't be here without YOU.Get a copy of my book, Waking Up: Living Open, here — https://amzn.to/4iO0lBn SUPPORT BY WORDS: https://buymeacoffee.com/bywordsFREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: ⁠www.thehannahhughes.com⁠Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ https://www.instagram.com/bywordspodcast Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

Dr. Melinda Moore, associate professor at Eastern Kentucky University, is a specialist in suicidality and suicide bereavement. Each suicide deeply affects over 100 people associated with the deceased. Suicide is a stigmatized topic. Tune in to Greg and Dr. Moore's conversation as they destigmatize suicide. www.cams-care.com ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

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Content note: perinatal suicidality In this episode Sophie speaks with midwife and Research Fellow Dr Laura Biggs, and CEO of PANDA Australia, Julie Borninkhof about the Making Sense of the Unseen partnership between the Stronger Futures CRE and the Murdoch Children's REsearch Institute, PANDA Perinatal Anxiety and Depression Australia, and James Cook University. In the episode you'll hear discussed key findings from ground-breaking research conducted by the team on experiences of perinatal suicidality, the first study of its kind ever to be carried out. Suicide is the leading cause of maternal death in Australia and other high-income countries and yet so far, we've known little about women's experiences of suicidality at this time in their lives. As discussed in this episode, the research identified that perinatal suicidality is driven by experiences of shame, and feelings of being disconnected and ‘defective' as a mother. We talk about how societal pressures and the perfect mother myth narrative profoundly impact women's mental health, and share stories from the research that demonstrate the profound importance of compassionate care and rehumanising relationships and care experiences for mothers. This episode is an especially important listen for all of those who work in healthcare and/or with mothers. We want to acknowledge the 139 women who shared their experiences of perinatal suicidality with the research team, as without their generosity, this research and this conversation on the podcast sharing these important findings would not be possible. … Episode webpage: https://drsophiebrock.com/podcast119 Connect with Laura on Twitter @l_biggs Follow PANDA on Facebook at facebook.com/pandanational and Instagram @pandanational Laura Biggs' email: laura.biggs@mcri.edu.au Learn more about Making Sense of the Unseen: https://www.strongerfutures.org.au/making-sense-of-the-unseen Read the journal article: https://journals.sagepub.com/doi/full/10.1177/10497323231164278 Support lines Australia - www.panda.org.au/ - 1300 726 306 @pandanational @lifelineaustralia @13yarn UK - pandasfoundation.org.uk/ - 0808 1961 776 USA - www.postpartum.net/ - Text “Help” to 800-944-4773 (EN) The EU/EEA - Mental health helpline - 116 123

Reviewing a Disciplinary Case on Suicidality, Erotic Transference, and Between-Session Communication: How do therapists hold appropriate boundaries? Curt and Katie chat about a disciplinary case against Dr. Eric Bergeman, highlighting key ethical concerns for therapists. They explore documentation practices, therapist responsibilities, and boundary management, particularly in cases involving suicidality and erotic transference. The conversation underscores the importance of clear treatment planning, proper record-keeping, and ethical decision-making to avoid legal and professional consequences. This is a continuing education podcourse. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about suicidality, erotic transference, between-session communication, and documentation Therapists are given conflicting advice on when their duties to patients begin, how much they are expected to be available to clients outside of sessions, how they are to approach between-session communications, and how to document such communications. This episode explores a disciplinary case where the California Board of Psychology investigated a therapist's responses to a client that filed a complaint about the therapist's treatment. What therapists need to know about ethical boundaries and disciplinary actions: The importance of proper documentation and clear treatment planning. How to respond to client suicidality in real-time, including assessment and intervention. Managing erotic transference with ethical boundaries and consultation. The role of Board of Psychology investigations in evaluating therapist conduct. Key Takeaways from Dr. Bergeman's Disciplinary Case: The Board of Psychology found gross negligence due to poor documentation, inadequate diagnosis, and lack of clear therapeutic boundaries. Dr. Bergeman failed to properly address the client's suicidality and borderline personality disorder, leading to ethical concerns. Consultation with another therapist revealed concerns about Bergeman's treatment approach and lack of structured intervention. The Board initially sought a fine of $103,000, later reducing it to $10,363, citing good intentions but significant professional oversights. Receive Continuing Education for this Episode of the Modern Therapist's Survival Guide Continuing Education Approvals: Continuing Education Information including grievance and refund policies. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

We discuss:headaches link to suicidality, what triggers headaches how to reduce headachesThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Today, Dr. Stephanie talks with Dr. Natalie about Autism, Burnout, Depression, and Suicidality.Dr. Natalie Engelbrecht is a clinician in Canada and was diagnosed later in life with both ASD and ADHD. Dr. Natalie will break down burnout, depression, suicidality, and the suicide gene.Did you know in bee hives there are NT and AS bees?Topics We Discussed:BurnoutSuicide GeneDepressionProtective FactorsLinks you may find helpful:Autistic Burnout Constructhttps://embrace-autism.com/autistic-burnout-construct/We spoke about spoons:https://neurodivergentinsights.com/blog/the-neurodivergent-spoon-drawer-spoon-theory-for-adhders-and-autistsAutism and bees:https://embrace-autism.com/honey-bees-understanding-autism-and-social-behaviour/The Complete Guide to Autismhttps://embrace-autism.com/the-ultimate-guide-to-autistic-burnout-book/

"So the piece that I most resonate with the Dialectical Behavior Therapy is it's one of the therapies that really understands this core feeling of feeling overwhelmed and like you don't want to be alive." - Sharon Stein McNamara EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Sharon Stein McNamara, a licensed psychologist and adoption-competent therapist. Sharon, an adoptee herself, shared her personal journey and the profound impact of adoption on her life, particularly during her adolescent years when she faced suicidal thoughts after a breakup. We delved into the complexities of adoption and how they can lead to feelings of self-loathing and overwhelming distress, especially among adoptees. Sharon introduced us to Dialectical Behavior Therapy (DBT), a therapeutic approach that has been particularly effective for adopted adolescents and young adults. She explained how DBT incorporates mindfulness and distress tolerance skills, which are crucial for individuals who may feel their emotions are too intense to manage. Throughout our conversation, Sharon emphasized the importance of recognizing and validating these feelings rather than dismissing them. She shared her own experiences with DBT and how it helped her and her clients navigate the challenges of attachment and self-worth. We discussed the significance of shifting core beliefs about oneself, especially for adoptees who may struggle with feelings of being unwanted or unworthy. Sharon's insights provided hope and practical tools for families and individuals impacted by adoption. She encouraged listeners to never give up hope on adoptees, as the right support and understanding can lead to healing and growth. I hope this episode resonates with anyone who has been touched by adoption or is seeking effective therapeutic tools to support themselves or their loved ones. Thank you for joining us, and please share this episode with anyone who might benefit from Sharon's expertise. ===============

"I was one of these slight skeptics; I was like, well I've been breathing all my life, what can breathwork do for me?" -- Kellan Bacon Hear the transcript of this episode here: https://app.swellai.com/t/tp_01JKBNQJYFFZT18Z0XSMHHTH37 EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Kellan Bacon, a gender-expansive, transracial adoptee from China, who was adopted as an infant in 1998 and now resides in Cardiff, Wales. Kellan has recently launched a professional practice called Kai Ming Holistics, where they utilize breathwork and other embodied modalities to support others on their healing journeys. Kellan shared their personal adoption story, highlighting the complexities and challenges they faced growing up in a transracial family. They discussed the common narrative of being "saved" through adoption and how they eventually came to realize the profound impact of adoption trauma on their life. This awakening occurred during a mental health crisis around the age of 20, leading Kellan to explore their identity and the interconnectedness of their experiences as an adoptee and a queer individual. We delved into the transformative power of breathwork, a healing modality that Kellan discovered during the COVID-19 pandemic. They explained how breathwork can help individuals access and process trauma stored in the body, particularly for adoptees who may have pre-verbal or pre-cognitive trauma. Kellan emphasized the importance of having a trained guide during breathwork sessions to ensure safety and support. ===============

"I think she had a deep ambivalence about me, knowing me, having a relationship with me from the very beginning." -- Susan Kiyo Ito Read the transcript of this episode here: https://app.swellai.com/t/tp_01JJYRPQ0EJEGKW4GNXFMCA8CV EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Susan Kiyo Ito, a writing professor and author of the memoir I Would Meet You Anywhere. Susan's book, a culmination of 30 years of work, explores her journey as a biracial adoptee—half Japanese and half white—who was adopted at three and a half months old by Japanese American parents. We delved into Susan's origin story, her relationship with her adoptive parents, and her deep desire to connect with her birth mother, Yumi. Susan described Yumi as a charismatic yet ambivalent figure, reflecting on the complexities of their relationship and the cultural stigma surrounding adoption in Japanese society. Throughout our conversation, we discussed the emotional weight of adoption, the challenges of identity, and the universal longing for connection that many adoptees experience. Susan shared how writing her memoir was a healing process, allowing her to articulate her experiences and put down the burdens she had carried for so long. We also touched on the misconceptions surrounding adoption, particularly the notion of "luck," and how important it is for adoptive parents to support their children in their search for identity and connection without imposing their own feelings onto them. As we wrapped up, Susan encouraged listeners to embrace their stories and consider the power of sharing their experiences. Her insights and reflections provide a valuable perspective on the complexities of adoption, making this episode a must-listen for anyone impacted by adoption or interested in understanding its nuances. ===============

"The most healing thing for me now has been the support of other adoptees." -- Dave Sanchez-Brown Read the transcript of this episode here: https://app.swellai.com/t/tp_01JJD8EF1R7VJ6J0V5GXRWXJY4  =============== EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Dave Sanchez-Brown, an adoptee who has bravely navigated the complexities of adoption, mental health struggles, and addiction. Dave shared his adoption story, which took a significant turn after he read Dani Shapiro's memoir Inheritance. Inspired, he decided to take a DNA test, leading him to uncover his biological family and the trauma associated with his past. He discussed the overwhelming emotions that surfaced as he connected with his roots, including the discovery of a family history marked by addiction. Throughout our conversation, Dave highlighted the importance of community and peer support in his recovery journey. He emphasized that finding others who share similar experiences has been more therapeutic than traditional therapy. We also touched on the stigma surrounding addiction and mental health, and how society often lacks empathy for those struggling. As we wrapped up, Dave offered valuable advice for adoptive parents, urging them to be aware of their children's emotional needs and the potential for feelings of alienation. He encouraged parents to seek their own healing to better support their kids. This episode is a powerful reminder of the resilience of the human spirit and the importance of connection in healing. I hope Dave's story inspires listeners to seek support and understanding, whether they are adoptees, adoptive parents, or anyone affected by mental health challenges. Thank you for joining us, and remember to stay safe and connected. ===============

In this episode, we dive into alarming trends surrounding LGBTQ identification and suicidality among high school students, particularly focusing on the significant increase in LGBTQ identification among females, which rose from 15% in 2015 to 34% in 2021. We discuss the concerning rise in suicidal ideation, planning, and attempts among female students during the same period. With data from the U.S. Centers for Disease Control and Prevention's biennial youth risk behavior survey, we explore the implications of these findings and the urgent need for supportive measures for youth questioning their gender identity. Join us as we emphasize the importance of prayer and community support in addressing these tragic statistics.

Content Warning This episode addresses mental health issues, including research and personal narratives on suicide. Please take care while engaging with it and only proceed if you feel safe doing so. If you, or someone you love, is having thoughts of suicide, please contact 988. Help is available. Interviewer Dr. Lisa Meeks Interviewees John Ruddell Jennifer Ruddell Narrator Dr. Joseph Murray Transcript Link:  [https://docs.google.com/document/d/1aH2bYIfs63VeVnABRj4NrhpwffUjGmRSB3qaP9-bm4U/edit?usp=sharing] Keywords Suicide Prevention Medical Education Mental Health Postvention Grief and Healing Wellness in Medicine Advocacy Systemic Reform Burnout Depression Anxiety Disabilities in Medical Training Culture  Description of Series  DWDI Special Series: Suicidality in Medical Training dives into the critical conversations around mental health, well-being, support systems, and the intense pressures faced during medical training. Through the power of storytelling, the series intertwines these broader themes with the deeply personal story of Dr. Jack Ruddell, a promising medical student who tragically died by suicide. Jack's journey—his strengths, struggles, and the complexities leading to his untimely death—forms the emotional core of this five-part series, giving voice to the loved ones often excluded from these conversations. Alongside Jack's story, the series incorporates expert insights and data from the literature, offering a human perspective on burnout, depression, and suicide among medical trainees. With a commitment to improving mental health awareness and reducing the stigma around seeking help, the series presents a novel approach by centering personal narratives alongside expert analysis. It also explores actionable strategies for improving medical training environments and highlights the importance of institutional responses after a loss by suicide. Our mission is to reduce shame, encourage help-seeking among medical students struggling with depression, and ensure that every medical school is aware of the postvention resources offered by the American Foundation for Suicide Prevention (AFSP). Experts for the Series  Christine Moutier, MD – Chief Medical Officer, American Foundation for Suicide Prevention Jessi Gold, MD – Chief Wellness Officer, University of Tennessee System; Author of How Do You Feel? David Muller, MD – Director, Institute for Equity and Justice in Health Sciences Education; Dean Emeritus, Icahn School of Medicine at Mt. Sinai; Author of the NEJM essay, Kathryn Srijan Sen, MD, PhD – Director, Eisenberg Family Depression Center; PI of the Intern Health Study Justin Bullock, MD, MPH – Fellow, University of Washington; Author of the NEJM article, Suicide, Rewriting My Story Stuart Slavin, MD, MEd – Vice President for Well-Being, ACGME Episode Release Schedule: September 17: Episode 102 – Honoring Dr. Jack Ruddell: A Story of Joy, Compassion, and Mental Health in Medical Training. September 17: Episode 103 – Suicide and Suicidality in Medical Training: Understanding the Crisis and its Causes.  September 24: Episode 104 – Silent Struggles: Mental Health and Medical Education. September 26: Episode 105 – Repairing the System: How Do We Create Safe Environments? September 30: Episode 106 – Responding to Loss: Postvention and Support After a Suicide. Executive Producers: Lisa Meeks Rylee Betchkal John Ruddell Jennifer Ruddell Sound production: Jacob Feeman Mark Koha Next Day Podcast Consult Psychiatrist Joseph Murray, MD Resources:  24/7 Suicide & Crisis Hotline Call or text 988 or chat 988lifeline.org.    The American Foundation for Suicide Prevention https://afsp.org   Intern Health Study https://www.internhealthstudy.org https://www.srijan-sen-lab.com/intern-health-study   How are you? By Jessi Gold https://www.drjessigold.com/how-do-you-feel-book-by-jessi-gold-md/   Make the Difference: Preventing Medical Trainee Suicide https://www.youtube.com/watch?app=desktop&v=I9GRxF9qEBA&feature=youtu.be   Time to Talk About It: Physician Depression and Suicide” Video/Discussion Session for Interns, Residents, and Fellows https://www.mededportal.org/doi/10.15766/mep_2374-8265.10508   Action Collaborative on Clinician Well-Being and Resilience   National Academy of Medicine https://nam.edu/action-collaborative-on-clinician-well-being-and-resilience-network-organizations/   Jennifer and Jack Ruddell Essay in JAMA Internal Medicine  https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2829194   Dr. Lotte Dyrbye Invited Commentary responding to the Ruddell's essay https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2829200        

"It's a deep rooted fear of every adoptive parent that the parent will get rejected." - Dr. Asra Ali Read the transcript of this episode here: https://app.swellai.com/t/tp_01JHS4S4K9DW0G3AZRZKWG970A =============== Join Unraveling Adoption's in-person Adoption Healing Quest in Seal Beach, CA on February 8, 2025. More info and registration here: https://www.eventbrite.com/e/adoption-healing-quest-an-interactive-event-for-the-adoption-community-tickets-1095804814699?aff=oddtdtcreator =============== EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Dr. Asra Ali, an adoptee from India whose adoption was facilitated by Mother Teresa. Dr. Asra shared her unique adoption story, highlighting the positive experiences she had growing up in a loving family that embraced her identity as an adopted child from a young age. We delved into the cultural narratives surrounding adoption in India, discussing the historical preference for male children and the significant shifts that have occurred over the years. Dr. Asra explained how adoption practices have evolved, moving from informal arrangements to more structured legal processes to combat issues like human trafficking. As a psychologist and child and family therapist, Dr. Asra works with adoptive families in India, helping them navigate the complexities of adoption. She emphasized the importance of honesty and emotional support for adopted children, noting that many adoptive parents struggle with insecurity and often keep the child's adoption a secret. This can lead to emotional disconnects and challenges for the child. Throughout our conversation, Dr. Asra provided valuable insights into the common mistakes adoptive parents make and the need for open communication about adoption. She also shared her mixed feelings about her own adoption, reflecting on the unanswered questions regarding her biological family. Listeners will find this episode enlightening as we explore the intricacies of adoption in India and the universal themes that resonate with adoptive families worldwide. Dr. Asra's work is a testament to the importance of understanding and supporting adopted children, and I encourage anyone interested in this topic to reach out to her for guidance. ===============

"I was able to kind of reinvent myself into who I probably would have been at some level had I not been adopted." -- Brad Ewell Read the transcript: https://app.swellai.com/t/tp_01JGAR0QVDBKHQG88R7JAJ292Z EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the honor of speaking with Brad Ewell, a late discovery adoptee (LDA) who learned about his adoption at the age of 48. Brad shared his shocking journey of self-discovery after taking an ancestry DNA test, which revealed a truth that had been hidden from him for nearly five decades. He discussed the confusion and betrayal he felt upon learning that everyone around him had known he was adopted, while he had no idea. Brad reflected on his upbringing, his struggles with identity, and how he tried to fit into a life that never felt quite right. Our conversation also explored Brad's reconnection with his biological family, including his birth father, who had been incarcerated for decades. This relationship has provided him with unexpected closure and understanding. Brad emphasized the importance of community and therapy for those navigating similar experiences, highlighting the need for openness in adoption. His story serves as a powerful reminder of the significance of truth and the healing that can come from embracing one's identity. =============== Join our in-person Adoption Healing Quest in Seal Beach, CA on February 8, 2025. More info and registration here: https://www.eventbrite.com/e/adoption-healing-quest-an-interactive-event-for-the-adoption-community-tickets-1095804814699?aff=oddtdtcreator RESOURCES: Brad's information: Here are all of Brad's blog posts and links: https://linktr.ee/LDA_BRAD?utm_source=linktree_profile_share<sid=1bf18b6f-2423-47a2-b68d-431ac6c7bc13 Right to Know organization: https://righttoknow.us/ Find Brad's adoption account on Instagram: https://www.instagram.com/a_late_discovery/ Find Brad's art on Instagram: https://www.instagram.com/cut_and_shoot_art?igshid=OGQ5ZDc2ODk2ZA%3D%3D Other resources mentioned in this episode: Fred Nicora's another LDA that Brad mentions. He was an Unraveling Adoption episode guest too: https://directory.libsyn.com/episode/index/id/26549451 ===============

*Please be advised: This episode mentions suicide.*Jacob Holley was removed from his home at age 11. Over the next five and a half years, he moved in and out of 27 foster placements and was exposed to experiences he was too young to understand. Jacob had to grow up quickly, but with the help of a few insightful mentors and professionals, he grew up with resiliency and a strong sense of identity.   Today, Jacob is a certified trauma trainer and a youth advocate using his lived experience to inspire and educate others about the importance of trauma-informed practices, the complexities of the foster care system, and the resilience of those within it. In this episode, Jacob shares his professional journey and his faith journey. He also lets listeners in on some of the most beneficial words a helper can speak: How can I support you in following your dreams? Jacob's story is heartwarming and powerful - a great way to launch Weave & Cleave's 4th podcast season!Email: holleyjacob60@gmail.comLinkedIn: https://www.linkedin.com/in/jacob-holley-70774024a/Facebook: https://www.facebook.com/jacob.holley.9216

"I truly felt the weight of the world telling the story. I felt like it was a great responsibility, but I had to do it." -- Kristal Parke Read the Transcript here: https://app.swellai.com/t/tp_01JG7AR0SN4Y6M7WW6E7WEK0AT EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Kristal Parke, a talented filmmaker and adoptee, about her acclaimed documentary, Because She's Adopted. As we kick off 2025, we are excited to offer a replay of our conversation, which dives deep into the complexities of adoption and the personal journey Kristal undertook while creating her film. Kristal shares her experiences growing up as a Canadian adoptee, her reunion with her birth mother, and her struggles with addiction and identity. We discuss the unique aspects of her story, including the impact of her Indigenous heritage and the challenges she faced in reconnecting with that part of herself. Kristal's film has resonated with many, winning awards and touching the hearts of viewers, including her own family and film crew. Throughout our conversation, we explore the emotional weight of telling one's story and the healing that comes from vulnerability. Kristal's journey not only highlights the importance of understanding adoption from multiple perspectives but also emphasizes the ongoing impact it has on families and future generations. Join us for a screening of Because She's Adopted on January 11th, 2025, where you can engage with Kristal and ask questions about her powerful work. This episode is a heartfelt reminder of the complexities of adoption and the importance of sharing our stories. Thank you for listening, and I hope you enjoy this insightful conversation with Kristal Parke. Join Kristal for an online screening of Because She's Adopted on January 11, 2025, at 4pm PST / 7pm EST, including a Q&A with Kristal afterwards.  More information and tickets are here: https://www.eventbrite.com/e/online-screening-of-kristal-parkes-documentary-because-shes-adopted-wqa-tickets-1097838266809?aff=oddtdtcreator ===============

In this week's podcast, Neurology Today's editor-in-chief highlights articles on the latest Cochrane review of magnesium sulfate to prevent cerebral palsy; a novel mRNA system for gene therapy for muscular dystrophies, and the perception of CTE and suicidality risk in retired NFL players. 

"We followed her lead. And so there was a lot of laughter and there was a lot of beauty." -- Jessica Fein Read the episode transcript here: https://app.swellai.com/t/tp_01JG2GNT8VS6BJTW0VGKSK3 PVA EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Jessica Fein, an adoptive mother and author of the memoir Breath Taking: A Memoir of Family, Dreams, and Broken Genes. Jessica shares her family's deeply moving and complex journey through adoption and the heartbreaking experience of losing her middle child, Dalia, to a rare genetic disorder. We began by discussing Jessica's family's path to adoption, which was initially rooted in a long struggle with infertility. After years of trying to conceive, Jessica and her husband decided to pursue adoption, ultimately leading them to adopt three children from Guatemala. Jessica eloquently describes the joy and chaos of raising her children, but also the challenges they faced when they began to notice developmental issues with Dalia. As Dalia's health declined due to a rare mitochondrial disease, Jessica opened up about the emotional and practical challenges of caring for a child with a degenerative condition. She shared the struggles of navigating the medical system, the frustration of being more knowledgeable about Dalia's condition than some healthcare providers, and the profound love that persisted throughout their journey. Throughout our conversation, Jessica emphasized the importance of finding joy amidst the sorrow and the lessons she learned about control and certainty in parenting. She highlighted that while we cannot control the outcomes of our children's lives, we can choose how we respond to the challenges we face. Jessica's story is a testament to resilience, love, and the complexities of adoption. I encourage listeners to check out her memoir, Breath Taking, and her podcast, I Don't Know How You Do It, where she continues to share stories of families navigating unimaginable circumstances. Thank you for joining us in this heartfelt discussion, and I hope it resonates with anyone touched by adoption or facing similar challenges. ===============

RSFC stands for "resting state functional connectivity," which is a measure of how brain activity in different regions of the brain is correlated while the brain is at rest. We discuss how it links to serotonin and suicidality.Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

"I didn't realize how strong I was until, you know, I got into therapy and started to understand all the things that I've overcome." - Ron Jenkins Read the transcript of this episode here: https://app.swellai.com/t/tp_01JFJJKB7XP00HAV5P6H6ETQGJ EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Ron Jenkins, a remarkable individual whose journey through the complexities of foster care and adoption is both harrowing and inspiring. Ron's story begins with the tragic loss of his mother as a young child, leading him and his siblings into the foster care system. He was eventually adopted by a woman who, rather than providing a safe haven, exploited the system for drug money, resulting in a chaotic and violent environment. Ron candidly shares the trauma he experienced, including the loss of several brothers to violence and the pervasive fear that defined his childhood. Despite these challenges, he made a conscious decision to steer clear of gangs and drugs, ultimately finding a mentor who changed the trajectory of his life. This mentor not only provided guidance but also became a father figure, helping Ron navigate his way to a football scholarship at Fresno State University. Throughout our conversation, Ron emphasizes the importance of self-advocacy, therapy, and the need to break the cycle of trauma. He encourages listeners, especially men, to seek help and recognize that they deserve the same opportunities as anyone else. Ron's journey of healing and his commitment to helping at-risk youth through mentorship and advocacy work is truly inspiring. We also touched on the impact of sexual abuse in Ron's life and how it shaped his relationships. He highlights the importance of addressing these issues through therapy, which has been instrumental in his healing process. As we wrapped up, Ron shared exciting news about a movie being made about his life, and he invited anyone interested in supporting this project to reach out. This episode is a powerful reminder of resilience, the importance of community, and the potential for transformation, even in the face of overwhelming adversity. I hope Ron's story resonates with you and inspires you to seek help, advocate for yourself, and support others in their journeys. ===============

"I use the language of supply and demand because this is a market-based system and it's uncomfortable for a lot of people, right? Because you're talking about a supply and demand of human beings." -- Gretchen Sisson Read the transcript here: https://app.swellai.com/t/tp_01JESZ6VPKJMRTMRHX6ZMBHDB7   EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Gretchen Sisson, the author of the acclaimed book Relinquished: The Politics of Adoption and the Privilege of American Motherhood. Gretchen's work stems from a decade-long qualitative sociological study that delves into the experiences of relinquishing mothers and critiques the American adoption system. We discussed her journey into this research, which began while she was working with pregnant and parenting young people in Boston. Gretchen highlighted the stigmatization of young motherhood and the disconnect between societal narratives and the lived experiences of these women. Her research emphasizes the complexities of adoption, particularly how it intersects with issues of reproductive health and justice. Gretchen shared insights from her book, revealing that the majority of women who are denied access to abortion end up parenting their children, with only a small percentage choosing adoption. This led to a discussion about the implications of the recent Dobbs decision and its potential impact on adoption rates, as well as the troubling commodification of children within the adoption system. Throughout our conversation, we explored the reactions to her book from both the adoption community and the broader public. While many adoptees have resonated with her work, some adoptive parents have expressed defensiveness. We emphasized the importance of listening to adoptees and understanding the systemic issues surrounding adoption. Gretchen also touched on the need for better support systems for both adoptive parents and adoptees, advocating for a more nuanced understanding of family structures and the complexities of parenting. We concluded with a call to action for listeners to engage with the voices of adoptees and to consider the broader implications of adoption in our society. I encourage everyone to check out Gretchen's book, available in various formats, and to connect with her on social media. Thank you for joining us in this important conversation about adoption and its many layers. ===============

Did you know that suicide is one the leading causes of death in the United States? According to the CDC, “In 2022, an estimated 13.2 million adults seriously thought about suicide, 3.8 million planned a suicide attempt, and 1.6 million attempted suicide.” Today on Typology, Enneagram 6, Chris Morris, joins us for an important and vulnerable conversation about his new book “Resilient and Redeemed: Lessons About Suicidality from the Psych Ward.”  We discuss his experiences as an Enneagram Six, the impact of trauma on personality, and his journey through mental health challenges, including a suicide attempt. Throughout this impactful conversation, Chris discloses his insights on trust, relationships, and the courage it takes to be vulnerable, especially in writing about personal struggles with depression and suicidality. We candidly explore: the intersection of faith and mental health, addressing common myths within church communities that can negatively impact mental health the importance of transparency about mental health struggles the church's role in supporting individuals with mental health conditions, and the need for inclusive communities biblical examples of mental health struggles, highlighting the importance of seeking help and the belief that healing is possible   If you, or someone you know, are struggling with thoughts of suicide or self-harm, I urge to seek help. It's vital to speak aloud the darkness you are internalizing and experiencing, and to surrender yourself into the hands of people right away before overwhelm feels irreversible.  Please reach out to someone you trust or contact the National Suicide & Crisis Lifeline.  They are available online or dial or text 988 from your phone.     Resources: Suicide Prevention Resources for Action - Website Suicide Prevention Resources for Action - Download National Suicide & Crisis Lifeline or dial/text 988 Resilient and Redeemed: Lessons About Suicidality from the Psych Ward    

"I...sometimes I forget that I'm Asian unless I see myself in a mirror." -- Nathan Nowack Read the Transcript: https://app.swellai.com/t/tp_01JEAFSD4KFY07AFGENGAPDN7A EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Nathan Nowack, a Korean adoptee, professional photographer, and co-host of The Janchi Show. Nathan shared his adoption story, having been adopted from Korea at just five and a half months old and raised in a predominantly white community in Oklahoma. He reflected on his childhood, noting the lack of cultural representation and the challenges of navigating his Asian identity in a world that often sees him as different. We discussed the complexities of transracial adoption, including the impact of his parents' approach to race and culture. Nathan emphasized the importance of understanding and acknowledging one's racial identity, especially in a society that often overlooks these nuances. He shared his experiences with microaggressions and the emotional toll they can take on adoptees, highlighting the need for greater awareness and sensitivity. Nathan also spoke about his involvement with KAAN (Korean American Adoptee Adoptive Family Network) and how connecting with other adoptees has been instrumental in his healing journey. He described the sense of community he found there and the importance of sharing diverse adoption stories, acknowledging that each experience is unique. As a father of three multiple-ethnicity children, Nathan is committed to helping them understand their cultural heritage. He shared how he incorporates Asian traditions and celebrations into their lives, ensuring they have a strong sense of identity. This conversation was rich with insights into the complexities of adoption, identity, and community. I hope listeners find Nathan's story as inspiring and enlightening as I did. Be sure to check out The Janchi Show and connect with Nathan on Instagram for more of his journey and perspectives. Thank you for joining us, and I look forward to our next episode! ===============

Donate to Project Share: https://www.canadahelps.org/en/pages/annual-holiday-fundraiser-2/Today, we look at the channel Thinking to Infinity to see if he can use morality to prove the existence of god. Spoiler: He accidentally does the opposite.Gay Unicorn Gary Merch: https://vicedrhino.creator-spring.com/Cards:Is God Evil? Maybe…:https://youtu.be/0g7Rl6zJbfYWhere Do Atheists Get Their Morals?

"I think now that we have this knowledge, then we can use our story to help create awareness." - Lori Evans Ermi Read the transcript here: https://app.swellai.com/t/tp_01JDRMT4Z5RGJ6SD35WBFBT4PM EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of welcoming Lori Evans Ermi and her 17-year-old daughter, Kate Ermi, both of whom are adoptees and co-wrote their new book, Adoption Songs. Our conversation delved into the complexities of adoption from their unique perspectives, highlighting the emotional layers that come with their experiences. Lori shared her journey as a domestic adoptee from the baby scoop era, detailing her late discovery of her adoption at the age of eight and the trust issues that arose from that revelation. Despite having loving adoptive parents, she faced challenges in her identity and connection to her biological roots. Kate, on the other hand, has always known she was adopted and has navigated her own path of understanding her heritage, which was further illuminated through DNA testing. We discussed the creation of Adoption Songs, where each chapter is framed as a track, with contributors choosing songs that resonate with their adoption stories. The book aims to provide a broad perspective on adoption, acknowledging both the joys and the inherent losses that come with it. Lori emphasized the importance of music as a healing tool, and Kate shared her lifelong passion for music, which has been a source of comfort for her. Throughout our conversation, we touched on the significance of community and shared experiences among adoptees, as well as the need for more resources and support for young adults in the adoption community. Lori and Kate's commitment to raising awareness and fostering understanding about adoption's complexities is truly inspiring. I encourage listeners to check out their book and visit their website, adoptionsongs.org, for more information and resources. Additionally, I shared details about an upcoming event, Adoption Healing Quest, which will take place in February 2025, aimed at exploring various healing modalities within the adoption community. Thank you for joining us in this important conversation, and I hope you find the insights shared by Lori and Kate as enlightening as I did. ===============

"I almost feel like there was a blueprint, and I was a character to fit into that blueprint." -- Tim Perdion Episode Summary: In this episode of Unraveling Adoption, I had the opportunity to speak with Tim Perdion, an adoptee from Ohio who has spent the last decade navigating his journey of self-discovery and healing. Tim shares his experience of being adopted shortly after birth and the feelings of not belonging that plagued him throughout his childhood. Despite growing up in a loving family, he struggled with anger and a sense of isolation, which led him to seek validation through sports and relationships. As a teenager, Tim turned to substances to cope with his internal struggles, leading to a reputation for overindulgence in high school. After facing personal crises in adulthood, including two divorces, he sought help at a trauma and addiction clinic, where he began to confront the deeper issues related to his adoption. Tim highlights the lack of focus on adoption-related trauma in traditional recovery settings and emphasizes the importance of vulnerability and community for male adoptees. He introduces the concept of the "orphaned heart," describing the emotional barriers adoptees build to protect themselves from feelings of abandonment and rejection. Tim encourages younger male adoptees to explore their inner worlds and seek support, reminding them that they are not alone in their struggles. This episode is a heartfelt exploration of the complexities of adoption, the significance of community, and the power of vulnerability. I hope Tim's story resonates with many and inspires others to seek understanding and connection in their own journeys. ===============

✨ Special Giveaway! ✨I'm hosting a fun challenge to help spread the word about the podcast.Here's how to enter:1️⃣ Rate & review the show.2️⃣ Send me a screenshot of your review.You'll be entered to win one of these 3 prizes:☕ A Starbucks gift card

In this enlightening episode of the Young Dad podcast, host Jay engages with Dr. Brian Licuanan, a seasoned psychologist, to discuss critical topics surrounding mental health and substance addiction. They explore the importance of hope in recovery, the barriers of fear, guilt, and shame that often prevent individuals from seeking help, and the role of family dynamics in treatment resistance. Dr. Licuanan shares insights on the myths surrounding suicide, the impact of social media on youth, and the necessity of education in mental health awareness. The conversation also touches on the influence of Brazilian Jiu-Jitsu on mental resilience and concludes with valuable advice for young dads navigating their new roles. Takeaways Hope is essential for recovery and change. Humility is necessary to recognize when help is needed. Fear, guilt, and shame are significant barriers to seeking help. Family dynamics can complicate the process of getting help. Education is crucial in understanding mental health issues. Suicidality can manifest in various ways and should be taken seriously. Validation is key to effective communication and support. Social media can both help and harm mental health, especially for youth. Engaging in uncomfortable situations can build mental resilience. It's important to know your impact and strive for personal growth. Chapters 00:00 Introduction to Mental Health and Substance Addiction 02:43 The Importance of Hope in Recovery 05:36 Humility and the Path to Change 08:39 Family Dynamics and Resistance to Treatment 11:42 Understanding Fear, Guilt, and Shame 14:32 Intervening Effectively: Family Support Strategies 17:07 Suicidality: Myths and Realities 20:14 Statistics and Trends in Suicide Rates 23:12 Cultural Factors Influencing Youth Suicidality 30:45 The Evolution of Information Access 33:30 Navigating the Digital Age: AI and Youth 34:42 Validation and Connection in Mental Health 38:11 The Dark Side of Online Communities 39:36 Understanding Suicidality: The Storm Will Pass 43:08 Breaking the Stigma: Mental Health Awareness 46:39 The Role of Education in Mental Health 48:29 Martial Arts and Mental Resilience 53:35 Advice for Young Fathers: Know Your Impact Check out the Website for Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/ballboyblog⁠ Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

"The plants are always turning everything upside down because our culture is upside down." -- Mee Ok Icaro EPISODE SUMMARY: In this episode of Unraveling Adoption, I, Beth Syverson, welcome back Mee Ok Icaro, a previous guest who has shared her profound insights on adoption and healing through plant medicine. This episode is particularly special as we recorded as we prepared for an ayahuasca retreat in Costa Rica, where I participated in my first ceremony under Mee Ok's guidance. We begin by discussing our feelings as the retreat approaches. I express my excitement mixed with a hint of fear, acknowledging that this experience is far outside my comfort zone. Mee Ok shares her own anticipation and the unique challenges of leading a retreat for the first time, emphasizing the importance of focusing on personal healing rather than taking on the burdens of others. Mee Ok elaborates on the concept of leadership in the context of plant medicine, contrasting it with traditional views. She explains that true leadership often involves humility and a willingness to learn from others, rather than a desire for power or control. This perspective shifts the narrative around what it means to guide others in their healing journeys. As we delve deeper into the preparations for the retreat, we discuss the rigorous dieta we have both been following. This dieta involves strict dietary and behavioral restrictions designed to prepare our bodies and minds for the transformative experience ahead. I share my struggles with giving up my phone and certain foods items and the impact of reducing external stimuli on my mental clarity and emotional well-being. Mee Ok and I also touch on the broader implications of accessibility to plant medicine, particularly for marginalized communities. We discuss the challenges faced by individuals from lower-income backgrounds in accessing these healing modalities and the need for a more equitable approach as psychedelics become more mainstream. Throughout the episode, we reflect on the importance of integration and preparation in the healing process. I share my personal journey with ketamine treatment and how it has helped me move away from antidepressants, highlighting the significance of active engagement in one's healing journey rather than passively relying on substances. As we conclude, we express our excitement for the upcoming retreat and the potential for profound transformation. We plan to record a follow-up episode after the retreat to share our experiences and insights gained during this journey. Join us as we explore the complexities of adoption, healing, and the transformative power of plant medicine in this thought-provoking episode. ===============

Finding Empowerment through Sex Work as a Korean Adoptee with Kayla Tange "I can be in my body, and in that moment, I feel safe." -- Kayla Tange   EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Kayla Tange, a Korean adoptee raised by Japanese-American parents. She has navigated a unique and complex journey through life as an exotic dancer, performance artist, and sex worker. Kayla shared her adoption story, detailing her early life in an orphanage in Seoul before being adopted at six months old. We explored how her experiences with ADHD and autism influenced her career choices and her desire for connection. Kayla candidly discussed her entry into the world of sex work, revealing how it provided her with a sense of empowerment and control over her body—something she felt was taken from her during her adoption. Throughout our conversation, we touched on the themes of identity, belonging, and the emotional complexities that come with being an adoptee. Kayla's reflections on her work and the connections she forms with clients highlighted the often misunderstood aspects of sex work, challenging stereotypes and emphasizing the agency she feels in her choices. Kayla also read a powerful piece from her contribution to the anthology Whorephobia, which delves into her experiences and emotions surrounding her adoption and her work. Her insights offered a profound understanding of the intersections between adoption, identity, and the search for belonging. This episode is a deep dive into the complexities of adoption and the ways in which individuals navigate their identities and experiences. I encourage listeners to reflect on Kayla's story and the broader implications it has for understanding adoption and the diverse paths that adoptees may take. ===============

Psychache, thwarted belongingness and hopelessness can all lead us to suicidality. Let's discover how to fight back. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Joey Remenyi from Seeking Balance International talks with Gretchen Gavero, a psychiatrist and psychotherapist based in Hawaii. We talk about the importance of honouring our body and the pull inwards to feel our deep darkness, even when this takes us to very low places. We talk about how to move through, what skills we need to understand our bodily intelligence and how to use our body as a compass: what is the gift and wisdom behind the pain. We touch up on reciprocity, interconnectedness and the way we shape the world through our thoughts, words and actions. We are always being influenced and taking information in from the world around us; it is equally important to empty ourselves of the information that does not belong to us. To return to our own sense of internal safety, connection and belonging as a way of life. Learn more about Joey and her work here: https://www.seekingbalance.com.au/our-story/ Learn more about Gretchen here: https://www.thementalpath.com/

In this episode, we explore the controversial use of electroconvulsive therapy (ECT) in adolescents with severe depression and suicidality. We discuss a study examining ECT's effectiveness, factors influencing outcomes, and its potential as a treatment option. Is ECT a viable last resort for treatment-resistant depression in teens? Faculty: David Rosenberg, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CMEs: CAP Smart Takes Vol. 19 Electroconvulsive Therapy for Adolescents With Severe Depression and Suicidality

"I thought I'll go to the embassy and I'll clear this up. Yeah, that I was adopted legally and I was US citizen." -- Mike Davis   READ THE TRANSCRIPT HERE: https://app.swellai.com/t/tp_01JB3BV6BMN0QQD1M7BWPZEVPK   EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Mike Davis, an intercountry adoptee whose story sheds light on the often-overlooked complexities of adoption, particularly regarding citizenship issues. Mike was adopted from Ethiopia at the age of eight by an African-American single father and grew up in the U.S. However, in the mid-1990s, he discovered that he was not a U.S. citizen, despite his father's efforts to complete the necessary adoption paperwork. In 2005, Mike was deported to Ethiopia, a country he barely remembered, where he faced immense challenges, including language barriers and a lack of support. He shared the harrowing details of his deportation, including being dropped off at the airport with only the clothes on his back and a small amount of money. Mike's story is a stark reminder of the potential pitfalls in the inter-country adoption process and the devastating impact it can have on families. Throughout our conversation, Mike emphasized the ongoing struggles he faces, including the inability to access benefits he contributed to while working in the U.S. and the emotional toll on his family, including his wife and children, who have also suffered due to his deportation. We were also joined by Maureen McCauley, an adoptive parent and advocate for Mike, who has been instrumental in raising awareness about his situation and has created a GoFundMe to assist with his legal and medical expenses. Together, we discussed the broader implications of Mike's story, including the urgent need for legislative change to protect the rights of all adoptees, particularly those who are at risk of deportation. This episode serves as a call to action for listeners to educate themselves about the complexities of adoption and to advocate for the rights of adoptees. We encourage all Americans to support the Adoptee Citizenship Act and to reach out to their Congressional representatives to help ensure that no adoptee has to endure the hardships that Mike has faced. Thank you for joining us in this important conversation. ===============

In this episode, I sit down with Dr. Jillian Spencer, a child and adolescent psychiatrist from Brisbane, Australia, who has found herself at the center of a heated debate surrounding so-called “gender-affirming care” for children. After raising concerns about the practices at her hospital's gender clinic, Jillian was suspended and is now embroiled in legal battles that could redefine workplace protections for those with gender-critical beliefs. What led her to take such a bold stand, and what are the implications for mental health care?We explore the concepts in a not-yet-published paper Jillian recently co-authored with Dr. Roberto D'Angelo, analyzing the interpersonal dynamics between gender clinicians and their patients using psychodynamic theory. How do psychological dynamics such as repression, collusion, codependency, projection, and reaction formation play into relationships between distressed, vulnerable patients and the professionals who “affirm” them? And what are the risks involved in psychiatry's shift away from psychodynamic thinking?We analyze the alarming trend of fast-tracking youth with suicidal ideation to gender clinics and the dangerous message this sends to vulnerable adolescents, potentially incentivizing personality disordered behavior and risking permanently entrenching vulnerable people into problematic problems for life that they could have grown out of in adolescence if only provided with the proper support.Jillian Spencer is a child and adolescent psychiatrist in Brisbane, Australia. In April 2023, she was stood down from her job at the Queensland Children's Hospital for raising concerns about gender interventions for children. Since that time, she has spoken out in the Australian media about her concerns which has led to further allegations of breaching the employee Code of Conduct. She remains suspended from her job. Jillian has launched legal action claiming political discrimination in the workplace due to her belief in biological reality, that people can't change sex, in the hope of achieving a Forstater decision in Australia. This court case will occur in early 2025. She is also awaiting an employment commission outcome as to whether she is officially a ‘whistleblower'. If so, this would help her to retain her hospital job. You can follow her on X @jilliantweetingNote: I mentioned that an episode with James Esses would come out the week before Jillian's. The timeline for the release of James' episode has been pushed back a few weeks to allow him time to finish a project we hope to be able to announce with that episode. Be on the lookout for my conversation with James in November. 00:00 Start[00:02:39] Psychodynamic thinking in therapy.[00:05:36] Gender clinic referral practices.[00:09:39] Suicidality and gender clinic access.[00:12:20] Trans identity and self-harm.[00:16:04] Parent-Child Dynamics in “Trans” Care.[00:19:07] Gender clinic assessment validity.[00:23:15] Whistleblower protections in Queensland.[00:27:22] Political discrimination and beliefs.[00:30:49] Multidisciplinary care model critique.[00:34:43] Psychodynamic perspective in treatment.[00:37:49] Clinician influence on therapy dynamics.[00:44:36] Projection and hate in therapy.[00:46:11] Power dynamics in gender clinics.[00:50:35] Psychological health and gender distress.[00:53:11] The wounded healer archetype.[00:56:32] Transgender identity and empathy.[01:00:17] Gender non-conforming youth sexuality.[01:04:16] Downfall of psychotherapy.[01:08:03] Self-care and well-being tips.ROGD REPAIR Course + Community for Parents is available now! Are you concerned about an adolescent or young adult with Rapid Onset Gender Dysphoria? Join at ROGDrepair.com and get instant access to over 100 lessons designed to equip you with the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2024 to take 50% off your first month.TALK TO ME: book a discovery call. Find all other information about my consulting work at stephaniewinn.com and the podcast at sometherapist.com.LOCALS: Ask questions of me & guests; get early access to new episodes + exclusive content. Join my community.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.EIGHTSLEEP: Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration. SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow ...

"I can read a book and tell you if it's written by an adoptee, written by an adoptive parent or written by somebody who's just a famous author and someone told him to write about adoption and they know nothing about it." -- Allison Olson EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Allison Olson, an adoptee and adoptive parent who has made significant contributions to children's literature on adoption. We explored her personal adoption story, which began in 1979 when she was adopted as a baby in a closed adoption, and how her experiences shaped her perspective as both an adoptee and a parent to an adopted child. Allison shared her insights on the evolution of adoption practices, particularly the shift from closed to open adoptions, and the importance of representation in children's books. She expressed her frustration with the common narratives found in many adoption-themed picture books, which often portray adoptees as "lucky" rather than "loved." This inspired her to write her own books, including Surrounded by Love: An Open Adoption Story and Learning About My Friend's Adoption, aimed at educating children about adoption in a balanced and loving way. We discussed the challenges adoptees face in educating their peers about their experiences and the need for more resources that accurately reflect the complexities of adoption. Allison emphasized the importance of normalizing conversations about adoption and providing children with the tools to understand and embrace their identities. Listeners will find Allison's work invaluable, as it not only addresses the needs of adopted children but also serves as a resource for their friends and families. I encourage everyone to check out her books and share this episode to help spread awareness about the importance of thoughtful representation in children's literature. ===============

Content Warning:  This content addresses mental health issues, including research and narratives on suicide. Please take care while engaging with it and only proceed if you feel safe doing so. If you, or someone you love, is having thoughts of suicide, please contact 988. Help is available. Interviewer Dr. Lisa Meeks Interviewees John Ruddell Jennifer Ruddell Roja (friend of Jack Ruddell) Dr. David Muller  Dr. Christine Moutier  Dr. Jessi Gold Narrator Dr. Joseph Murray  Transcript  Keywords: Suicide, Postvention, Prevention, Aftermath, Proactive, Support, Parents, Peers, Memorial, Staffing, Response from School, Medical School, Depression, Mental Health, Support, Trauma, Depression, Anxiety, Self-compassion, Disabilities, Medical education, Crisis response, Contagion, Memorial service Description In this poignant fifth episode of the series on suicidality in medical training, John and Jennifer Ruddell share their heartbreaking journey after losing their son, Jack, to suicide during his medical education. The discussion focuses on how institutions can respond in the aftermath of such tragedies, with an emphasis on the AFSP Postvention Toolkit, which offers compassionate and actionable guidance for schools. The episode underscores the importance of fostering open conversations around mental health, implementing proactive institutional support, and creating environments that encourage students to seek help. Join the conversation by sharing this episode and participating in discussions to help protect and support future healthcare providers. Description of Series  DWDI Special Series: Suicidality in Medical Training dives into the critical conversations around mental health, well-being, support systems, and the intense pressures faced during medical training. Through the power of storytelling, the series intertwines these broader themes with the deeply personal story of Dr. Jack Ruddell, a promising medical student who tragically died by suicide. Jack's journey—his strengths, struggles, and the complexities leading to his untimely death—forms the emotional core of this five-part series, giving voice to the loved ones often excluded from these conversations. Alongside Jack's story, the series incorporates expert insights and data from the literature, offering a human perspective on burnout, depression, and suicide among medical trainees. With a commitment to improving mental health awareness and reducing the stigma around seeking help, the series presents a novel approach by centering personal narratives alongside expert analysis. It also explores actionable strategies for improving medical training environments and highlights the importance of institutional responses after a loss by suicide. Our mission is to reduce shame, encourage help-seeking among medical students struggling with depression, and ensure that every medical school is aware of the postvention resources offered by the American Foundation for Suicide Prevention (AFSP). Experts for the Series  Christine Moutier, MD – Chief Medical Officer, American Foundation for Suicide Prevention Jessi Gold, MD – Chief Wellness Officer, University of Tennessee System; Author of How Do You Feel? David Muller, MD – Director, Institute for Equity and Justice in Health Sciences Education; Dean Emeritus, Icahn School of Medicine at Mt. Sinai; Author of the NEJM essay, Kathryn Srijan Sen, MD, PhD – Director, Eisenberg Family Depression Center; PI of the Intern Health Study Justin Bullock, MD, MPH – Fellow, University of Washington; Author of the NEJM article, Suicide, Rewriting My Story Stuart Slavin, MD, MEd – Vice President for Well-Being, ACGME Episode Release Schedule: September 17: Episode 102 – Honoring Dr. Jack Ruddell: A Story of Joy, Compassion, and Mental Health in Medical Training. September 17: Episode 103 – Suicide and Suicidality in Medical Training: Understanding the Crisis and its Causes.  September 24: Episode 104 – Silent Struggles: Mental Health and Medical Education. September 26: Episode 105 – Repairing the System: How Do We Create Safe Environments? September 30: Episode 106 – Responding to Loss: Postvention and Support After a Suicide. Executive Producers: Lisa Meeks Rylee Betchkal John Ruddell Jennifer Ruddell Sound production: Jacob Feeman Mark Koha Next Day Podcast Consult Psychiatrist Joseph Murray, MD Resources:  24/7 Suicide & Crisis Hotline Call or text 988 or chat 988lifeline.org.    The American Foundation for Suicide Prevention https://afsp.org   Intern Health Study https://www.internhealthstudy.org https://www.srijan-sen-lab.com/intern-health-study   How are you? By Jessi Gold https://www.drjessigold.com/how-do-you-feel-book-by-jessi-gold-md/   Make the Difference: Preventing Medical Trainee Suicide https://www.youtube.com/watch?app=desktop&v=I9GRxF9qEBA&feature=youtu.be   Time to Talk About It: Physician Depression and Suicide” Video/Discussion Session for Interns, Residents, and Fellows https://www.mededportal.org/doi/10.15766/mep_2374-8265.10508   Action Collaborative on Clinician Well-Being and Resilience   National Academy of Medicine https://nam.edu/action-collaborative-on-clinician-well-being-and-resilience-network-organizations/      

  Interviewer: Lisa Meeks Interviewees John Ruddell Jennifer Ruddell Roja (friend of Jack Ruddell) Dr. Stuart Slavin Dr. Christine Moutier Dr. Srijan Sen  Dr. David Muller  Dr. Justin Bullock Dr. Jessi Gold   Narrator Dr. Joseph Murray    Transcript   Keywords: Mental health, Medical training, Stress, Well-being, Jack Ruddell, Depression, Suicidality, Financial counseling, Career counseling, Transferable skills, Medical errors, Medical culture,  Opt-Out, Trust, Vulnerability, Open Discussions, Sharing Stories    Description In this episode, we address the urgent issue of suicidality in medical training, reflecting on the personal and systemic challenges that contribute to this crisis. Building on episodes 102, 103, and 104, we continue to explore the deep impact of these challenges.  We begin by examining the need to address both individual and systemic factors, emphasizing the importance of cultural shifts within medical environments and advocating for meaningful systems change. As the episode concludes, our experts highlight actionable steps medical schools can take to better support mental health, including fostering open dialogue, ensuring accessible resources, and creating a culture of vulnerability. In memory of Dr. Jack Rudell, we close with a piece of his music—a poignant reminder of the personal nature of this issue and the critical need to keep every trainee's light shining. Description of Series  DWDI Special Series: Suicidality in Medical Training dives into the critical conversations around mental health, well-being, support systems, and the intense pressures faced during medical training. Through the power of storytelling, the series intertwines these broader themes with the deeply personal story of Dr. Jack Ruddell, a promising medical student who tragically died by suicide. Jack's journey—his strengths, struggles, and the complexities leading to his untimely death—forms the emotional core of this five-part series, giving voice to the loved ones often excluded from these conversations. Alongside Jack's story, the series incorporates expert insights and data from the literature, offering a human perspective on burnout, depression, and suicide among medical trainees. With a commitment to improving mental health awareness and reducing the stigma around seeking help, the series presents a novel approach by centering personal narratives alongside expert analysis. It also explores actionable strategies for improving medical training environments and highlights the importance of institutional responses after a loss by suicide. Our mission is to reduce shame, encourage help-seeking among medical students struggling with depression, and ensure that every medical school is aware of the postvention resources offered by the American Foundation for Suicide Prevention (AFSP). Experts for the Series  Christine Moutier, MD – Chief Medical Officer, American Foundation for Suicide Prevention Jessi Gold, MD – Chief Wellness Officer, University of Tennessee System; Author of How Do You Feel? David Muller, MD – Director, Institute for Equity and Justice in Health Sciences Education; Dean Emeritus, Icahn School of Medicine at Mt. Sinai; Author of the NEJM essay, Kathryn Srijan Sen, MD, PhD – Director, Eisenberg Family Depression Center; PI of the Intern Health Study Justin Bullock, MD, MPH – Fellow, University of Washington; Author of the NEJM article, Suicide, Rewriting My Story Stuart Slavin, MD, MEd – Vice President for Well-Being, ACGME Episode Release Schedule: September 17: Episode 102 – Honoring Dr. Jack Ruddell: A Story of Joy, Compassion, and Mental Health in Medical Training. September 17: Episode 103 – Suicide and Suicidality in Medical Training: Understanding the Crisis and its Causes.  September 24: Episode 104 – Silent Struggles: Mental Health and Medical Education. September 26: Episode 105 – Repairing the System: How Do We Create Safe Environments? September 30: Episode 106 – Responding to Loss: Postvention and Support After a Suicide. Executive Producers: Lisa Meeks Rylee Betchkal John Ruddell Jennifer Ruddell Sound production: Jacob Feeman Mark Koha Next Day Podcast Consult Psychiatrist Joseph Murray, MD   Resources:  24/7 Suicide & Crisis Hotline Call or text 988 or chat 988lifeline.org.    The American Foundation for Suicide Prevention https://afsp.org   Intern Health Study https://www.internhealthstudy.org https://www.srijan-sen-lab.com/intern-health-study   How are you? By Jessi Gold https://www.drjessigold.com/how-do-you-feel-book-by-jessi-gold-md/   Make the Difference: Preventing Medical Trainee Suicide https://www.youtube.com/watch?app=desktop&v=I9GRxF9qEBA&feature=youtu.be Time to Talk About It: Physician Depression and Suicide” Video/Discussion Session for Interns, Residents, and Fellows https://www.mededportal.org/doi/10.15766/mep_2374-8265.10508   Action Collaborative on Clinician Well-Being and Resilience National Academy of Medicine https://nam.edu/action-collaborative-on-clinician-well-being-and-resilience-network-organizations/   References:    Hogan, W. B., Del Re, A. M., & Daniels, A. H. (2021). A Voice, Singing: Reflections on Losing a Colleague to Suicide. Rhode Island Medical Journal, 104(6), 68-69.   Knaak, S., Mantler, E., & Szeto, A. (2017, March). Mental illness-related stigma in healthcare: Barriers to access and care and evidence-based solutions. In Healthcare management forum (Vol. 30, No. 2, pp. 111-116). Sage CA: Los Angeles, CA: SAGE Publications.   Malone, T. L., Zhao, Z., Liu, T. Y., Song, P. X., Sen, S., & Scott, L. J. (2021). Prediction of suicidal ideation risk in a prospective cohort study of medical interns. PLoS One, 16(12), e0260620.   Meeks, L. M., Cleary, J., Horwitz, A., Pereira-Lima, K., Zhao, Z., Fang, Y., & Sen, S. (2022). Analysis of depressive symptoms and perceived impairment among physicians across intern year. JAMA Network Open, 5(1), e2144919-e2144919.   Slavin, S. J., & Chibnall, J. T. (2016). Finding the why, changing the how: improving the mental health of medical students, residents, and physicians. Academic Medicine, 91(9), 1194-1196. Tandon MD, H. K., Kratochvil, M. D., Taylor, J., Keiser, M. S., LIMHP, K. L., Kent BS, N. J., ... & Gold, J. P. (2024). UNMC Quick Checks: An “Opt-Out” Model for Health Profession Student Appointments with Mental Health Counseling Services. Innovations in Health Sciences Education Journal, 2(1), 2.

Content Warning:  This content addresses mental health issues, including research and narratives on suicide. Please take care while engaging with it and only proceed if you feel safe doing so. If you, or someone you love, is having thoughts of suicide, please contact 988. Help is available.   Episode 104: Silent Struggles – Mental Health and Medical Education Interviewer Lisa Meeks   Interviewees John Ruddell Jennifer Ruddell Roja (friend of Jack Ruddell) Dr. David Muller  Dr. Justin Bullock Dr. Jessi Gold   Narrator Dr. Joseph Murray    Transcript Keywords: Mental health, Medical training, Stress, Well-being, Competitive environments, Performance, Self-care, High-stakes exams, Residency match, Learners with disabilities, Jack Ruddell, Depression, Suicidality, Dr. Jessi Gold, Dr. Justin Bullock, Dr. David Muller, Imposter syndrome, Research, Publications, Fitness for duty, COVID pandemic, Identity, Physician identity, Self-harm, Vulnerability, Stigma, USMLE Step 1, Dr. Catherine Lapidus, Docs with Disabilities  Description In this deeply impactful third episode of our series on mental health and suicide in medical training, we delve into the unique pressures and challenges that medical students face including high stakes exams, aggressions in training, lack of safety, and fear of help seeking. This episode is a continuation of our exploration into how the demanding environment of medical education can contribute to mental health struggles, including depression and suicidality. Description of Series  DWDI Special Series: Suicidality in Medical Training dives into the critical conversations around mental health, well-being, support systems, and the intense pressures faced during medical training. Through the power of storytelling, the series intertwines these broader themes with the deeply personal story of Dr. Jack Ruddell, a promising medical student who tragically died by suicide. Jack's journey—his strengths, struggles, and the complexities leading to his untimely death—forms the emotional core of this five-part series, giving voice to the loved ones often excluded from these conversations. Alongside Jack's story, the series incorporates expert insights and data from the literature, offering a human perspective on burnout, depression, and suicide among medical trainees. With a commitment to improving mental health awareness and reducing the stigma around seeking help, the series presents a novel approach by centering personal narratives alongside expert analysis. It also explores actionable strategies for improving medical training environments and highlights the importance of institutional responses after a loss by suicide. Our mission is to reduce shame, encourage help-seeking among medical students struggling with depression, and ensure that every medical school is aware of the postvention resources offered by the American Foundation for Suicide Prevention (AFSP). Experts for the Series  Christine Moutier, MD – Chief Medical Officer, American Foundation for Suicide Prevention Jessi Gold, MD – Chief Wellness Officer, University of Tennessee System; Author of How Do You Feel? David Muller, MD – Director, Institute for Equity and Justice in Health Sciences Education; Dean Emeritus, Icahn School of Medicine at Mt. Sinai; Author of the NEJM essay, Kathryn Srijan Sen, MD, PhD – Director, Eisenberg Family Depression Center; PI of the Intern Health Study Justin Bullock, MD, MPH – Fellow, University of Washington; Author of the NEJM article, Suicide, Rewriting My Story Stuart Slavin, MD, MEd – Vice President for Well-Being, ACGME Episode Release Schedule: September 17: Episode 102 – Honoring Dr. Jack Ruddell: A Story of Joy, Compassion, and Mental Health in Medical Training. September 17: Episode 103 – Suicide and Suicidality in Medical Training: Understanding the Crisis and its Causes.  September 24: Episode 104 – Silent Struggles: Mental Health and Medical Education. September 26: Episode 105 – Repairing the System: How Do We Create Safe Environments? September 30: Episode 106 – Responding to Loss: Postvention and Support After a Suicide. Executive Producers: Lisa Meeks Rylee Betchkal John Ruddell Jennifer Ruddell Sound production: Jacob Feeman Next Day Podcast Consult Psychiatrist Joseph Murray, MD   Resources:  24/7 Suicide & Crisis Hotline Call or text 988 or chat 988lifeline.org.    The American Foundation for Suicide Prevention https://afsp.org   Intern Health Study https://www.internhealthstudy.org https://www.srijan-sen-lab.com/intern-health-study   How are you? By Jessi Gold https://www.drjessigold.com/how-do-you-feel-book-by-jessi-gold-md/   Make the Difference: Preventing Medical Trainee Suicide https://www.youtube.com/watch?app=desktop&v=I9GRxF9qEBA&feature=youtu.be Time to Talk About It: Physician Depression and Suicide” Video/Discussion Session for Interns, Residents, and Fellows https://www.mededportal.org/doi/10.15766/mep_2374-8265.10508   Action Collaborative on Clinician Well-Being and Resilience National Academy of Medicine https://nam.edu/action-collaborative-on-clinician-well-being-and-resilience-network-organizations/   References:  Lapedis CJ. Murky water. Annals of Internal Medicine. 2018 Sep 18;169(6):415-6.   Meeks, L. M., Case, B., Stergiopoulos, E., Evans, B. K., & Petersen, K. H. (2021). Structural barriers to student disability disclosure in US-allopathic medical schools. Journal of Medical Education and Curricular Development, 8, 23821205211018696.   Mirza, A. A., Baig, M., Beyari, G. M., Halawani, M. A., & Mirza, A. A. (2021). Depression and anxiety among medical students: a brief overview. Advances in Medical Education and Practice, 393-398.   Rotenstein, L. S., Ramos, M. A., Torre, M., Segal, J. B., Peluso, M. J., Guille, C., ... & Mata, D. A. (2016). Prevalence of depression, depressive symptoms, and suicidal ideation among medical students: a systematic review and meta-analysis. Jama, 316(21), 2214-2236.  

Warning:  This content addresses mental health issues, including research and narratives on suicide. Please take care while engaging with it and only proceed if you feel safe doing so. If you, or someone you love, is having thoughts of suicide, please contact 988. Help is available. Interviewer Lisa Meeks   Interviewees John Ruddell Jennifer Ruddell Roja (friend of Jack Ruddell) Dr. Christine Moutier  Dr. Jessi Gold   Narrator Dr. Joseph Murray    Description In this deeply moving episode, host Lisa Meeks introduces a special series dedicated to exploring the mental health crisis among medical trainees, with a focus on the tragic story of Dr. Jack Ruddell. Joined by Jack's parents, John and Jennifer Ruddell, and his close friend Roja, we delve into Jack's life, his struggles with depression and anxiety, and the immense pressures faced by medical students. Dr. Joseph Murray, a psychiatrist at Weill Cornell Medical College, provides expert insights into the high rates of burnout, depression, and suicide in the medical field. We also hear from Dr. Christine Moutier, Chief Medical Officer of the American Foundation for Suicide Prevention, and Dr. Jessie Gold, a respected psychiatrist and author, who discuss the unique challenges and cultural issues within medical training that contribute to mental health struggles. This episode aims to reduce the stigma surrounding mental health issues, encourage medical learners to seek help, and advocate for systemic changes in medical education to foster a more supportive and compassionate environment. Description of Series  DWDI Special Series: Suicidality in Medical Training dives into the critical conversations around mental health, well-being, support systems, and the intense pressures faced during medical training. Through the power of storytelling, the series intertwines these broader themes with the deeply personal story of Dr. Jack Ruddell, a promising medical student who died by suicide. Jack's journey—his strengths, struggles, and the complexities leading to his untimely death—forms the emotional core of this five-part series, giving voice to the loved ones often excluded from these conversations. Alongside Jack's story, the series incorporates expert insights and data from the literature, offering a human perspective on burnout, depression, and suicide among medical trainees. With a commitment to improving mental health awareness and reducing the stigma around seeking help, the series presents a novel approach by centering personal narratives alongside expert analysis. It also explores actionable strategies for improving medical training environments and highlights the importance of institutional responses after a loss by suicide. Our mission is to reduce shame, encourage help-seeking among medical students struggling with depression, and ensure that every medical school is aware of the postvention resources offered by the American Foundation for Suicide Prevention (AFSP). Experts for the Series  Christine Moutier, MD – Chief Medical Officer, American Foundation for Suicide Prevention Jessi Gold, MD – Chief Wellness Officer, University of Tennessee System; Author of How Do You Feel? David Muller, MD – Director, Institute for Equity and Justice in Health Sciences Education; Dean Emeritus, Icahn School of Medicine at Mt. Sinai; Author of the NEJM essay, Kathryn Srijan Sen, MD, PhD – Director, Eisenberg Family Depression Center; PI of the Intern Health Study Justin Bullock, MD, MPH – Fellow, University of Washington; Author of the NEJM article, Suicide, Rewriting My Story Stuart Slavin, MD, MEd – Vice President for Well-Being, ACGME Episode Release Schedule: September 17: Episode 102 – Honoring Dr. Jack Ruddell: A Story of Joy, Compassion, and Mental Health in Medical Training. September 17: Episode 103 – Suicide and Suicidality in Medical Training: Understanding the Crisis and its Causes.  September 24: Episode 104 – Silent Struggles: Mental Health and Medical Education. September 26: Episode 105 – Repairing the System: How Do We Create Safe Environments? September 30: Episode 106 – Responding to Loss: Postvention and Support After a Suicide. Transcript Keywords: Suicide, Death, Mental health, Jack Ruddell, Medical training, Depression, Suicidality, Burnout, Anxiety, Medical trainees, American Foundation for Suicide Prevention, Tourette's, Disabilities, Medical education, Medical school, Discrimination, Academic pressure, Clinical practice, Imposter syndrome, Perfectionism, Shame, Mental disability, Learning challenges, Accommodations, High-stakes testing, Inclusivity, Stigma   Resources:  24/7 Suicide & Crisis Hotline, call or text 988 or chat 988lifeline.org. How are you? By Jessi Gold  National Office for Suicide Prevention: Language and suicide The American Foundation for Suicide Prevention   References    Johnson KM, Slavin SJ, Takahashi TA. Excellent vs Excessive: Helping Trainees Balance Performance and Perfectionism. J Grad Med Educ. 2023 Aug;15(4):424-427. doi: 10.4300/JGME-D-23-00003.1. PMID: 37637342; PMCID: PMC10449346.   Bynum WE 4th, W Teunissen P, Varpio L. In the "Shadow of Shame": A Phenomenological Exploration of the Nature of Shame Experiences in Medical Students. Acad Med. 2021 Nov 1;96(11S):S23-S30. doi: 10.1097/ACM.0000000000004261. PMID: 34348391.   Jain, Neera R. PhD, MS1; Stergiopoulos, Erene MD, MA2; Addams, Amy3; Moreland, Christopher J. MD, MPH4; Meeks, Lisa M. PhD, MA5. “We Need a Seismic Shift”: Disabled Student Perspectives on Disability Inclusion in U.S. Medical Education. Academic Medicine ():10.1097/ACM.0000000000005842, August 8, 2024. | DOI: 10.1097/ACM.0000000000005842   Meeks LM, Jain NR.  Accessibility, Inclusion, and Action in Medical Education: Lived Experiences of Learners and Physicians with Disabilities. Washington, DC: Association of American Medical Colleges; 2018. Retrieved on September 14, 2024 from: https://store.aamc.org/accessibility-inclusion-and-action-in-medical-education-lived-experiences-of-learners-and-physicians-with-disabilities.html.   Meeks, L. M., Pereira‐Lima, K., Plegue, M., Jain, N. R., Stergiopoulos, E., Stauffer, C., ... & Moreland, C. J. (2023). Disability, program access, empathy and burnout in US medical students: A national study. Medical education, 57(6), 523-534.   Recommended Readings:   Almutairi, H., Alsubaiei, A., Abduljawad, S., Alshatti, A., Fekih-Romdhane, F., Husni, M., & Jahrami, H. (2022). Prevalence of burnout in medical students: A systematic review and meta-analysis. International Journal of Social Psychiatry, 68(6), 1157-1170.   Enns MW & Cox B. (2002) The Nature and Assessment of Perfectionism: A Critical Analysis. In: Flett GL, Hewitt PL, eds. Perfectionism: Theory, Research, and Treatment. American Psychological Association, 33-62.   Goldman, M. L., Shah, R. N., & Bernstein, C. A. (2015). Depression and suicide among physician trainees: recommendations for a national response. JAMA psychiatry, 72(5), 411-412.   Johnson, K. M., Slavin, S. J., & Takahashi, T. A. (2023). Excellent vs excessive: helping trainees balance performance and perfectionism. Journal of Graduate Medical Education, 15(4), 424-427.   Meeks, L. M., Conrad, S. S., Nouri, Z., Moreland, C. J., Hu, X., & Dill, M. J. (2022). Patient And Coworker Mistreatment Of Physicians With Disabilities: Study examines mistreatment of physicians with disabilities. Health Affairs, 41(10), 1396-1402.   Mirza, A. A., Baig, M., Beyari, G. M., Halawani, M. A., & Mirza, A. A. (2021). Depression and anxiety among medical students: a brief overview. Advances in Medical Education and Practice, 393-398.   Pereira-Lima, K., Meeks, L. M., Ross, K. E., Marcelin, J. R., Smeltz, L., Frank, E., & Sen, S. (2023). Barriers to disclosure of disability and request for accommodations among first-year resident physicians in the US. JAMA Network Open, 6(5), e239981-e239981.    Meeks LM, Ramsey J, Lyons M, Spencer AL, Lee WW. Wellness and work: mixed messages in residency training. J Gen Intern Med. 2019;34(7):1352-1355. PMID: 30924087   Meeks LM, Stergiopoulos E, Petersen KH. Institutional Accountability for Students With Disabilities: A Call for Liaison Committee on Medical Education Action. Acad Med. 2021 Oct. PMID: 34670236    

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Brenna is a speaker, writer, wife and mom, and is the author of Can I Say That? How Unsafe Questions Lead us to the Real God. In this episode, Brenna and I talk about mental health, suicidality, sexuality, bipolar disorder, and many other things related to her journey. Register for the Austin conference on sexualtiy (Sept 17-18) here: https://www.centerforfaith.com/programs/leadership-forums/faith-sexuality-and-gender-conference-live-in-austin-or-stream-online Register for the Exiles 2 day conference in Denver (Oct 4-5) here: https://theologyintheraw.com/exiles-denver/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Kirk Honda talks about perceived burdensomeness, thwarted belongingness, and suicideThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Intro1:41 Suicidality 03:57 Trigger warning 04:12 Integrated Model of Suicidal Intention and Thoughts18:41 Other models of suicidal thoughts 22:01 Loyal attachments31:25 Dr. Kirk's model of treatment39:40 The email document47:25 Why does being 14 suck? 51:51 Is living for spite a schema? 59:18 What does The Giving Tree depict?Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaAugust 23, 2024The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives?Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

This is episode 5 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and improved mood, emotional regulation and mental well-being.  We explain the role of rapid eye movement (REM) sleep in processing emotions and memories and why sleep deprivation causes feelings of agitation, impulsivity and emotional reactivity. We also discuss why disrupted sleep is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calm and emotionally restored. This episode describes many actionable tools to improve sleep for those struggling with specific mental health issues or for anyone wanting to bolster overall mental well-being. The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman  Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Sleep & Mental Health (00:01:09) Sponsors: Eight Sleep, LMNT & BetterHelp (00:05:14) Emotions & Sleep, Amygdala (00:17:27) Emotional Memory & Sleep (00:25:48) “Overnight Therapy” & REM Sleep, Noradrenaline (00:29:13) Sponsor: AG1 (00:30:27) Sleep to “Remember & Forget”, Trauma; REM Sleep (00:38:27) Hinge Analogy; Motivation, Impulsivity & Addiction (00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol & THC, Addiction (00:56:18) Sponsor: InsideTracker (00:57:23) Post-Traumatic Stress Disorder (PTSD) & REM Sleep (01:06:53) Noradrenaline & REM Sleep, PTSD & Prazosin (01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States (01:16:46) Anxiety & Sleep, Mood vs. Emotions (01:23:50) Deep Non-REM Sleep & Anxiety, Sleep Quality (01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol (01:34:56) Suicidality & Sleep, Pattern Recognition; Nightmares (01:46:21) Depression, Anxiety & Time Context (01:51:24) Depression, Too Much Sleep?; REM Changes & Antidepressants (01:57:37) Sleep Deprivation & Depression (02:01:34) Tool: Circadian Misalignment & Mental Health, Chronotype (02:04:05) Tools: Daytime Light & Nighttime Darkness; “Junk Light” (02:13:04) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer