Podcasts about cptsd

Speaking and Communicating Podcast

Play Episode Listen Later Aug 13, 2025 57:19

In this special Transforming Trauma series, we will be exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work, and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth is thrilled to welcome back Brad Kammer, Complex Trauma Training Center (CTTC) Director, Senior Trainer in the NeuroAffective Relational Model® (NARM®) Senior Trainer, author, and executive producer of this podcast, to discuss his eclectic personal and professional journeys. Brad also details the experiences that have shaped his approach to the treatment of trauma and informed the creation of CTTC. About Brad Kammer: Brad Kammer, LMFT, LPCC, is the Training Director and Senior Trainer for the Complex Trauma Training Center. Brad is responsible for the creation of the CTTC professional development programs, including the SPACE Inner Development Program for Therapists. He also is a Senior Trainer in the NARM® Therapist and NARM® Master Training Programs offered through CTTC. Brad guides the mentorship programs involving CTTC faculty, training assistants and participants; the diversity, inclusion and belonging (DIB) efforts; and is the executive producer of the Transforming Trauma podcast. Brad has a passion for cultivating a professional learning community that provides ongoing training opportunities and mentorship to a diverse group of mental health professionals in their work with complex trauma. Brad is also the co-author of The Practical Guide for Healing Developmental Trauma and the upcoming Workbook for Healing Developmental Trauma. Learn More: Complex Trauma Training Center To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Overcome Negative Self-Talk w/ Karen Dwyer-Teseriore, LCSW, PLLC

Play Episode Listen Later Aug 11, 2025 32:57

Where did that negative perception of yourself come from?Meet Karen Dwyer-Teseriore!Karen is a psychotherapist who helps you overcome negative self talk and dare to believe in yourself.On this episode, she addresses a number of issues related to mental health, relationships and inner dialogue.With a career spanning over 25 years working in the NYC child welfare system, she worked with families with Intergenerational trauma and CPTSD. Key Points:- compassions and empathy as a psychotherapist- why she had to believe in herself when things fell apart- how COVID led to a surge in the mental health crisis- the root of your negative self-talk- why children are not parented the exact same way- outside voices vs belief in yourself- why you are not accomplishing your goals- the impact of your inner dialogue...and so much more! Connect with Karen:Website: http://www.kdtesorierolcsw.netListen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://youtu.be/kQNyJpJVE6k

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The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby

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Play Episode Listen Later Aug 10, 2025

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post The Hidden Hell of Divorcing a Narcissist | Guest: Amy Hamby appeared first on Narcissist Abuse Support.

Episode 81 Part 1 - From Trauma to Transformation with Sarah Beth

Love At First Science

Play Episode Listen Later Aug 8, 2025 28:43

What happens when your childhood shapes your identity and your healing shapes your purpose?In this deeply moving episode, global yoga teacher Sarah Beth shares how a lifelong journey with ulcerative colitis, emotional neglect, and generational trauma led her to yoga, and how that practice helped her reclaim safety, softness, and self-trust.You'll hear:How Sarah Beth discovered yoga as a teen and how her practice evolved through motherhood and traumaThe raw truth about growing up with chronic illness and taking herself to court at age 12Why her journey with masculine and feminine energy is reshaping her entire life and businessThis episode is a powerful reminder that healing isn't a straight line, and yoga isn't just movement, it's remembering who you are beneath the survival patterns.About Sarah BethSarah Beth is a global yoga teacher reaching over 1.75 million practitioners through YouTube and the SarahBethYoga APP, where she helps people live their best lives through mindful movement and self-discovery. Known for her functional approach to mobility and sustainable sequencing, Sarah Beth brings authenticity to every practice – whether she's sharing her healing journey with CPTSD and childhood trauma (as explored in her book "Trauma Alchemy") or navigating life with ulcerative colitis. Students are drawn to her genuine nature, practical teaching style, and heartfelt messages of self-compassion and non-judgment, making yoga accessible and transformative for yogis of all levels.Sarah Beth's YouTubeSarah Beth's app Sarah Beth's bookAbout Alba Yoga AcademyLearn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠

What is Church? (Replay Classic)

Fake Love and Flying Monkeys

Play Episode Listen Later Aug 8, 2025 37:38

ABOUT THE EPISODEIn this episode of The Christian Wellbeing Show, Michelle and co-host, Stuart, delve into the profound question: 'What is Church?' Find out how:The culture of church services has been normalisedHow the church was institutionalised with structure, hierarchy and Greek influenceHow globalised Christian culture affects the Church.Bringing decades of ministry experience across various cultures and denominations, discussing the evolution of church practices, the influence of Western traditions, and the cultural differences observed in church gatherings worldwide, they explore the historical context from the early house churches described in the New Testament to the institutionalization of Christianity under Emperor Constantine.The discussion also touches on the modern structure of church services, the participatory role of congregants, and the impact of traditional models on church growth and relevance in today's society. The conversation aims to inspire a rethinking of how we gather as believers and the potential for a more authentic and spirit-led approach to being the 'Ekklesia' that Jesus envisioned.Join us in this informative episode for answers to questions like:Are church services disempowering and does it matter?What is the ekklesia?Why don't we allow the Holy Spirit to move?Is the Church meeting as we know it really ‘Christianity' and is it scriptural?ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Life After Narcissistic Abuse: Living with CPTSD P/2

Play Episode Listen Later Aug 8, 2025 14:42

If you've been wondering why healing feels like a rollercoaster, why your body stays on high alert long after the abuse ends, or why everyday moments can trigger intense emotional reactions, this episode is for you.(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website athttps://brighteroutlookcounselling.com.au/online-counselling-services/ )In this Part 2 episode of Fake Love and Flying Monkeys, we take a look at what Complex PTSD (CPTSD) really feels like after surviving narcissistic abuse.I break down CPTSD in plain language, share relatable examples, and offer gentle guidance on how to start reclaiming your peace and safety.Whether you've listened to Part 1 or this is your first time here, you'll find validation, hope, and practical insights for navigating life after narcissistic abuse. Healing isn't linear, but it is possible — and you don't have to do it alone. Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Want to support the channel? Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx

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S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old!

Well, that f*cked me up! Surviving life changing events.

Play Episode Listen Later Aug 7, 2025 28:14

Send us a textJulio Rivera is a writer and mental health advocate who has lived with bipolar disorder, CPTSD, and ADHD. When he was around eight years old, he witnessed a murder that triggered all his disorders. The murderer was his best friend's dad. Julio grew up in a very dangerous neighborhood in Brooklyn in the 80's, gangs, drugs, and violence were all around him. He was scared, and began a journey to rise above the danger, and take control of his fears.Now, decades on, Julio is a martial arts instructor, and is passionate about empowering people because of his own experiences with mental illness and trauma. His new book is out now, Internal Jiu Jitsu: How to Conquer Mind and Body Resistance by Giving Way.Book -https://www.barnesandnoble.com/w/internal-jiu-jitsu-julio-angel-rivera/1147368101?ean=9781945783432Amazon - https://a.co/d/1PQtavfWebsite - InternalJiuJitsu.comInstagram - @InternalJiuJitsuYouTube - Internal Jiu JitsuSupport the show

7 Common Triggers After Emotional Abuse: Is it CPTSD? P/1

Fake Love and Flying Monkeys

Play Episode Listen Later Aug 7, 2025 16:57

If you're still feeling anxious, jumpy, or emotionally raw long after leaving a narcissistic relationship, you're not alone.(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website athttps://brighteroutlookcounselling.com.au/online-counselling-services/ )In this 2 part series of Fake Love and Flying Monkeys, I break down 7 common emotional triggers survivors experience after narcissistic abuse — and explain why these intense reactions may actually be symptoms of Complex PTSD (C-PTSD).I look at how they all trace back to what you endured in that toxic dynamic.I walk you through how narcissistic abuse rewires the brain, why emotional flashbacks are so real, and how to start healing from the inside out.If you've ever asked yourself,

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On Resilience with Amanda Lindhout

RIMScast

Play Episode Listen Later Aug 5, 2025 49:22

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. In this episode, Justin interviews Amanda Lindhout, RIMS Canada Keynote, bestselling author, and globally sought-after keynote speaker known for her powerful insights on resilience and transformation. Justin and Amanda discuss her 460 days in captivity in Somalia, the resilience she learned to develop in her darkest days, and the lessons she brings to the world on resilience and inner strength. They discuss Amanda's New York Times bestselling memoir, A House in the Sky, how hard but cathartic it was to write, and why she shared it with the world after writing it for her healing. She discusses her Complex Post-Traumatic Stress Disorder and how she evolved past being homebound for two years. Amanda gives a preview of her message for the closing keynote of the RIMS Canada Conference 2025 and what the audience can expect to learn. Listen to learn how you can strengthen your resilience through intention, presence, gratitude, and mindset. Key Takeaways: [:01] About RIMS and RIMScast. [:14] The RIMS Canada Conference 2025 will be held from September 14th through the 17th in Calgary. Visit RIMSCanadaConference.ca to register. [:26] About this episode of RIMScast. Our guest today is the author of the New York Times bestselling book, A House in the Sky, and she will deliver a keynote address at the RIMS Canada Conference 2025 on September 17th. I'm talking about Amanda Lindhout. [:57] RIMS-CRMP Workshops! The next Virtual RIMS-CRMP exam prep, co-hosted by Parima, will be held on September 2nd and 3rd. [1:07] The next RIMS-CRMP-FED virtual workshop will be held on November 11th and 12th, and led by Joseph Mayo. Links to these courses can be found on the Certification Page of RIMS.org and through this episode's show notes. [1:23] The next RIMS Webinar will be held on September 4th and will be led by AXA XL. It is titled “Lockdown & Level Up: Turn Up Your Cyber Security Game Against Creative Cyber Criminals”. Register at RIMS.org/Webinars. [1:38] RIMS Virtual Workshops! RIMS has launched a new course, “Intro to ERM for Senior Leaders.” This is a two-day course. The first two-day course will be held on August 12th and 13th and will be led by former RIMS President, Chris Mandel. [1:56] The course will be held again on November 4th and 5th and will be led by Elise Farnham. RIMS members enjoy deep discounts! [2:05] The full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's notes. [2:16] Mark your calendars for November 17th and 18th for the RIMS ERM Conference 2025 in Seattle, Washington. The agenda is jam-packed with educational sessions that will resonate with risk practitioners in all stages of their careers. [2:37] See the full agenda at RIMS.org/ERM2025. Nominations are open for the RIMS Global ERM Award of Distinction 2025. The nomination deadline is Saturday, August 16th. The award is presented annually at the RIMS ERM Conference. There is a link in this episode's show notes. [3:02] If your organization's ERM program or one you know of deserves this recognition, we want to hear about it. Remember to send in that nomination form by August 16th. [3:14] RISKWORLD 2026 will be in Philadelphia, Pennsylvania, from May 3rd through May 6th. RIMS members can now lock in the 2025 rate for a full conference pass to RISKWORLD 2026 when registering by September 30th. [3:28] This also lets you enjoy earlier access to the RISKWORLD hotel block. Register by September 30th, and you will also be entered to win a $500 raffle. Don't miss out on this chance to plan and score some extra perks. [3:41] The members-only registration link is in this episode's show notes. If you are not yet a member, this is the time to join us. Visit RIMS.org/membership and build your risk network with us here at RIMS. [3:55] On with the show! Our guest today is the best-selling author of A House in the Sky. That's her memoir, which chronicles surviving 460 days in captivity in Somalia. [4:07] It is an intense read, in which she shares hard-earned wisdom that inspires individuals and organizations to grow through adversity. Her name is Amanda Lindhout, and she has delivered over 500 keynotes in 28 countries. [4:21] Amanda is a native of Sylvan Lake, in Alberta, Canada, between Edmonton and Calgary. We are delighted that she will be delivering the closing keynote for the RIMS Canada Conference 2025 in Calgary on September 17th. We will discuss resilience and get a preview of her keynote. [4:44] Interview! Amanda Lindhout, welcome to RIMScast! [5:02] Seeing that Amanda would be a guest on RIMScast, Justin read A House in the Sky. It's an intense read. Justin has never read anything like it before. It opened his eyes and took him to different places. Justin thanks Amanda for writing such a strong memoir. [5:38] It was a challenging memoir to write. It was about a five-year process after Amanda was released from 460 days in captivity. The writing was insular. She wasn't thinking about the audience who would eventually read the book. It was part of her healing process. [6:06] Amanda says when you go through anything difficult, it's imperative to give it a voice by writing about it or talking it through. Being a former journalist, writing about it came naturally to her. She wanted to write about it. She didn't rush it. She took her time with it. [6:26] There are some pretty intense chapters. She worked on an intense chapter for a lot of time, taking breaks to process what the writing process was provoking in her. It was cathartic. [7:04] Amanda says, for maintaining her sense of dignity, while violence is part of the story, it felt important not to be graphic about it, not for her future audience, but for herself and the way she was processing the experience. It was tied to her dignity around what had happened to her. [7:40] Justin suggests that the threat of violence is already there, and it doesn't serve Amanda well to go that graphic. She was writing it for herself, not thinking about others, but the time came when it went into the world and was a big success, a New York Times bestseller. [8:17] It's one of the top-selling Canadian memoirs ever written. There was not only an audience, but a big audience. That took a lot of adjusting for Amanda. It was a difficult time for her. The success came from a very challenging experience. [9:04] There was an adjustment period, where people knew about what happened when she was in the dark house, when she had chains on her ankles. She moved through that adjustment period relatively quickly because it brought out an incredible connection with others. [9:32] Can people who haven't gone through 460 days in captivity relate to Amanda? The way it was written, people were able to link it back to difficult experiences in their lives. They felt a profound connection to Amanda. That was beautiful to her. [9:56] As Amanda moves through the world, people read about the most vulnerable days of her life, and they connect to her with care, compassion, and empathy. She is greeted with a lot of hugs. That connection is an important piece of healing for anybody. [10:16] Amanda has found that connection in droves, in a way that most people won't, because her story is public. Amanda says it's almost like people are overcome with this need to make contact with her. [10:39] Many years ago, when she was struggling with complex post-traumatic stress disorder, if a man came at her with kindness and a desire for connection, that could activate something in her. That never happens to her anymore. She welcomes that sense of connection with people. [11:03] Amanda has had to move through stages of comfort to get to where she is now. After a Q&A at the end of a keynote, Amanda will say, I welcome all the hugs, and people will line up to do that. [11:48] Amanda converted to Islam while she was held captive. That was a strategic move and a survival strategy. As a journalist, she had spent a lot of time in the Middle East and had a foundation of understanding of Islam. [12:17] The teenagers who had abducted them along the side of the road were radicalized. They were not practicing the version of Islam that the vast majority of people around the world are. [12:32] Amanda recognized that if they did this false conversion, that might work to humanize them to the captors. Justin reads a passage from the book. [12:47] “We made vows to accept Allah as our only God and Mohammed as his messenger. What I felt in that moment was not surrender, and it wasn't defiance. This was simply a chess move. An uncertain knight slid two squares ahead and one to the side.” (Justin's favorite line.) [13:04] “It was not a betrayal of faith, of mine, or Nigel's, or theirs. It was a way to feel less foreign, and in feeling less foreign, we could be less afraid. We were doing what it took to survive.” When Justin read that, he realized this was Phase 2 of the book. [14:02] Amanda notes that there was a lot of strategy in surviving those 460 days. That was one of their moves. [14:12] In the early days of their captivity, they tried to form connections with their captors by answering questions about life in the West. The captors weren't allowed to look at images of people or listen to music in their culture. [15:21] Amanda says it's a human impulse, in crisis, to build connections with adversaries when it's about life and death. It's also Amanda's nature as a journalist. Her world was about human connection and understanding others, those who had different cultures from hers. [15:50] Amanda has been to 92 countries. She has always been very interested in the stories of others. The landscape in which those boys grew up was so foreign to us in North America, and the privilege we have, which we don't even recognize. The youngest captor was 14. [16:31] The captors had grown up without school and a real value system or role models. They're radicalized in one of the poorest places on Earth, where people are dying of hunger. [16:46] Amanda tried to understand how they came to the conclusions they did about Amanda and the other captives. That helped her during her toughest moments when she could hardly fathom how human beings could behave like they did toward Amanda and the others. [17:06] They behaved like they had no conscience at all. Amanda says those teenagers were the teachers to her about the adage that hurt people hurt people. It doesn't excuse what they did. [17:26] When Amanda tried to reconcile how it could have been so bad, it was because they had a life that held death, disease, pain, and war, and that was their starting point. The way they treat others is a reflection of what is inside of them. That was important for Amanda to understand. [17:50] Toward the end of the book, Amanda describes a sort of out-of-body experience where she could see the trauma the boys lived through. Understanding the root cause doesn't excuse the behavior. [18:21 That insight came to Amanda from some of the most difficult days she had in captivity. She almost died. In the deepest part of her being, she knows that hurt people hurt people. That serves her in her life on the other side of captivity. [18:54] Every day, you see the headlines and ask how the world can be this messed up, and you try to make sense of it. Amanda was fortunate to have that lived experience. Something opened up inside of her where she has a sense of understanding in a way that many people do not. [19:14] This never excuses the actions of anyone. She just has a profound understanding of how those actions can happen. [19:43] Justin asks if the massacre on October 7th, 2023, was a triggering event for Amanda. She says Definitely yes. Even seeing hostage-taking in the headlines creates an activation in her. Amanda has had to learn to navigate a world that has a lot of triggers. [20:17] Amanda was given the diagnosis of complex post-traumatic stress disorder (CPTSD) immediately upon her release from captivity. She has had to learn to navigate a world that is very provocative relative to her CPTSD. [20:38] Over the years, Amanda has learned to reframe things that are difficult for her. She has habits and a mindset she has chosen that help her. She committed to doing the things that move her toward healing and growth, and doing those things repeatedly, for many years. [21:16] Amanda is an example of what is possible. She was very active by October 7th, but it didn't linger. She knew what to do to bring herself back to center, to ground herself, and look around her reality. Even though terrible things happen, she can orient to what is working well. [21:37] Amanda focuses on what is in her immediate surroundings that feels good, while acknowledging that these difficult feelings are there. She knows that they will lessen. Even a couple of days later, she wasn't in the grip of October 7th. [21:57] Every time she feels activated, she turns toward it. She doesn't try to tuck it away in a back pocket. She gives it her full attention. By doing so, she dissipates the intensity of the trigger's energy. Justin believes everyone can learn from this approach to triggers. [22:25] Amanda's story and October 7th are big events that most people can't wrap their heads around. Yet, almost everyone is going to go through things that are different, that feel unbearable, and so overwhelming. The circumstances are different, but the feeling inside is not so different. [23:14] The skills and habits we're talking about today don't just relate to big headline events. They apply to the hard things we each go through every day and what they provoke in you. Amanda wants people to see themselves in this conversation. [23:35] That's the preview of Amanda's keynote at RIMS Canada. Amanda does a few different talks. She will give her resilience talk for the closing keynote at RIMS Canada. With her life experience, there are lots of things she could talk about. [23:50] These days, everyone is doing their best to get through these difficult times. What we can learn from each other about resilience matters a lot; almost more in 2025 than it ever has. [24:07] RIMS Events! On September 18th, the 10th Annual Chicagoland Risk Forum will be held at The Old Post Office in Chicago. Register at ChicagoRIMS.org. [24:23] On October 1st through the 3rd, the RIMS Western Regional Conference will be held in North San Jose at the Santa Clara Marriott. The agenda is live. It looks fantastic! Visit RIMSWesternRegional.com and register today! [24:39] On November 17th and 18th, elevate your ERM Program and career at the RIMS ERM Conference 2025 in Seattle, Washington. The agenda is live, and early rates are available until September 5th. Register now to save $110 and secure your spot at the ERM event of the year. [25:01] Canadian listeners, take note, that's just a little bit South of the border in British Columbia. That's a great way to extend your knowledge after the RIMS Canada Conference. Visit RIMS.org/ERM2025 to register. [25:17] Let's Return to Our Interview with RIMS Canada Conference Keynote Amanda Lindhout! [25:26] Understanding what resilience is is the first step in building it and accessing it. To Amanda Lindhout, resilience is an inner strength that helps a person navigate life's challenges with adaptability. It's not about navigating with hope and optimism. It's about adaptability. [26:27] We live in this ever-changing world. Day by day, what we have to face is different. Adaptability is so important. Amanda thinks that we are all born with resilience as part of our human blueprint, but most of us have not been taught how to utilize this inner resource. [26:55] Amanda thinks most people don't know how to access and utilize their resilience. Look at the statistics of poor mental health, burnout, and climbing suicide rates. It's pretty easy to see that most people don't feel like they can access their resilience. [27:16] Amanda sees resilience as inner strength. She compares it to outer strength, your physical strength. You do something again and again, and that builds muscle strength. Resilience is an inner quality, an inner resource. It also needs to be worked on to become strong. [27:57] While we're born with the ability to develop resilience, it has to be developed to be a usable skill. It takes focus to develop it. It takes intention. Most people are going to have to work at it a little to have a felt sense of their inner resilience. [28:27] In Amanda's experience, resilience is not a passive quality. It requires a choice. You have to choose to create habits that are going to support growing that inner strength. [28:46] Amanda's book talks a bit about her difficult childhood in an abusive home. People assume that gave her more resilience, but she says she had less resilience than the average person, going into her experience in Somalia, because of the difficult childhood that she had. [29:27] Much of how you see the world and can respond to challenges comes from your youngest years. If bad things happen around you and there's no adult to guide you through it to bounce back, you internalize that difficulty, and it feeds issues like depression and self-defeat. [30:03] Because of her difficult childhood, Amanda did not have a surplus of resilience, going into Somalia. But, in Somalia, Amanda discovered that, in the intense, life-or-death, trauma environment she was in, resilience was part of her blueprint. She had to learn to access it. [30:31] Amanda's first step was choosing to figure out how to access it. What gave her a sense of inner strength? What made her optimistic and hopeful? Amanda is a good example that it can be done, no matter how difficult things are. She searched daily to connect to resilience. [31:05] Despair was all around her, but there was something else there, too. She learned that two things can be true at the same time. Despair can be there, but she can, at the same time, learn to reach and grow her inner resilience. [31:33] Justin reads another passage from the book about what happens when you are alone and there are no distractions. In the month after Amanda and Nigel were separated, Amanda felt a new sort of energy. It felt physical and also not physical. [32:01] It worked for Amanda in a life-or-death situation, in a dark room, with chains on her ankles. Amanda promises that if you just say “yes” to life, no matter what comes, it opens you up to the possibility of connecting to that intrinsic, resilient part of yourself, no matter how faint. [32:43] Once you touch on it, even for a second, there are habits you can create that are going to strengthen that and make it easier to feel it. The despair may be there in the background, but you're simultaneously strengthening this other part of yourself that will carry you through. [33:01] Eventually, the despair will go away. Amanda's experience in captivity ended. It took a long time, but she came out of it. The resilient part of herself was the loudest part at that point. [33:17] Final Break! The Spencer Educational Foundation's goal to help build a talent pipeline of risk management and insurance professionals is achieved, in part, by its collaboration with risk management and insurance educators across the U.S. and Canada. [33:36] Since 1999, Spencer has awarded over $2.9 million to create more than 570 Risk Management Internships. The Internship Grants application process will open on August 15th, 2025. It will close on October 15th. [33:56] To be eligible, risk managers must be based in the U.S., Canada, or Bermuda. A link to the Internship Grants page is in this episode's show notes. You can always visit SpencerEd.org, as well. [34:10] The Spencer 2025 Funding their Future Gala will be held on Thursday, September 18th, at the Cipriani 42nd Street in Manhattan, New York. This year's honoree is Tim Ryan, the U.S. President of Lockton, and we look forward to having Tim join us here on RIMScast very soon. [34:29] A link to the Gala is also in this episode's show notes. Buy a ticket, enjoy a great night in the city, and support the future of risk management. [34:37] And Now, Let's Return to the Conclusion of My Interview with RIMS Canada Conference 2025 Keynote, Amanda Lindhout! [35:01] Amanda says she is so excited to be invited to connect with RIMS Canada! She has done a lot of keynotes around the world in something like 28 countries, sharing what she has learned. This is genuinely exciting to her. It's a room she wants to be in. [35:25] Amanda has a lot to share. Her resilience teachings come down to mastering four sequential pillars. The best time to grow the resilient streak inside of you is in the calm before the storm. Grow these qualities. When the crisis comes, you'll know how to access this. [36:18] The first pillar is Intention. Most people don't think daily about intention. Living an intentional life is so important for your mental health. For Amanda, in Somalia, and afterward, when she was struggling in the depths of PTSD, her intention was about healing. [37:01] Healing was far off on the horizon, initially, but that intention anchored everything else; all of the other actions she would take throughout the day. Is this decision in line with my intention, or is it not? [37:34] All day long, do I choose to feed the healthy parts of myself that will reorient me toward health, or do I choose the opposite? Do I choose to doomscroll on my phone and go into the dark pockets of the world, which only confirms my belief that the world is dangerous? [37:52] Or do I put my phone away and say I'm not going to go on social media today, I'm not feeling good today? I don't need to dive down that rabbit hole. [37:58] Instead, my intention to regain my health is going to guide me to consume inspiring podcasts, pick up an uplifting book, and have conversations with the people I can count on to lift me up. That overarching intention is really important. [38:21] You need to be clear and specific with yourself. What are the words of your intention? If you change your intention, then get clear about what your new intention is. It's not vague. [38:36] Then you want to cultivate your sense of Presence in your life. We are so distracted by our devices and screens. We may welcome the distraction to take us out of the moment because we have a very challenging, overwhelming world. [39:08] If you are not present in your life, you can't connect to your resilience. You can only connect to that optimism when you are in the present moment, not fearing the future or reliving the difficult past, but in the moment, orienting in your environment to what is working well. [39:40] In the present moment, choose to look around your life and say, OK, all these difficult things are happening, but there is always something to be grateful for. [39:54] Gratitude is the next pillar. Train yourself to become a grateful person by challenging yourself every day to look for things to be grateful for. With her husband, at the end of dinner, they both say something they're grateful for. Amanda started this in the worst times of captivity. [40:31] Amanda could immediately see the connection between gratitude and resilience. When you look for the good around you, you will begin to see more of it. In a dark room, chains around her ankles, Amanda could always find something to be grateful for. She could hear the birds. [41:04] You can always find things to be grateful for. It requires training your mind to look for it. [41:11] The last pillar is Mindset. We don't have control over a lot of things. But we have complete control over our mindset, how we choose to engage with the world. In your dark days, you feel like everything is out of your control, but you always have control over your mindset. [41:43] You have control over what you orient to. Even during the worst part of her CPTSD journey, when Amanda was bedridden and homebound from overwhelm, for a couple of years after she returned home, that was when she began to go looking for her health. [43:05] Amanda had learned from Somalia that two things can be true at the same time. It was true that she had debilitating PTSD, and it was also true that there was still health in parts of her body. What she chooses to give her attention to will grow in influence over her life. [43:29] That is a choice that she has. She didn't have control in that moment over how the PTSD lived inside of her, but she had control over her orientation. What is she choosing to focus on, repeatedly? [43:45] In the dark house in Somalia, she couldn't take those chains off her ankles and leave, but she could choose to focus on things to be grateful for. This is extraordinary. You train yourself to think like this. People aren't born navigating challenges with this kind of mindset. [44:03] When you begin doing it again and again, as a practice, when difficult things come, you may wallow in it a little bit but then at a certain point, you remember, there is still choice: What can I orient to that feels good, that is uplifting, and that is healthy, even if it's a small thing? [44:23] Choose to put your attention there. That's not denying difficult things that are happening, or trying to bypass them. Recognize them as an important part of healing. Two things can be true at the same time. What you give your primary attention to will shape your reality. [44:50] Amanda's concluding words, “I feel so privileged to be able to connect with this room of people who are doing really important work. I know the work can come in many different forms, navigating all kinds of crises and risks in the world.” [45:07] “One final little piece of advice for this room of people: When you're helping someone go through a time of crisis, the most important thing you can do is to manage yourself; your nervous system.” [45:47] “That is the most effective way you can bring someone down out of a heightened state of fear and frustration. There can be a frantic quality when things are falling apart for people. The best thing you can do is be in the present moment and stay grounded.” [46:16] “There's a co-regulation that happens. Just being in that grounded state will help to de-escalate the situation and bring the other person into coherence. Coming back to your own regulation is always the best thing you can do for another person.” [46:51] Special thanks again to Amanda Lindhout for joining us here on RIMScast. To learn more about her, visit AmandaLindhout.com and check out her book, A House in the Sky. [47:02] It is an intense read, but it demonstrates her resilience and why she's going to be a great keynote for us here at the RIMS Canada Conference 2025. She'll be closing the RIMS Canada Conference 2025 on September 17th. Check it out and register at RIMSCanadaConference.ca. [47:22] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [47:50] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [48:08] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [48:26] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [48:42] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [48:56] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [49:09] Practice good risk management, stay safe, and thank you again for your continuous support! Links: RIMS ERM Conference 2025 — Nov. 17‒18 | RIMS Global ERM Award of Distinction 2025 Nominations Open Through Aug. 16 RIMS Canada 2025 — Sept. 14‒17 | Registration open! 10th Annual Chicagoland Risk Forum — Sept. 18 | Registration open! RIMS Western Regional — Oct 1‒3 | Bay Area, California | Registration open! RISKWORLD 2026 — Members-only early registration! Register through Sept 30! RIMS-Certified Risk Management Professional (RIMS-CRMP) The Strategic and Enterprise Risk Center Spencer Educational Foundation 2025 Funding Their Future Gala — Sept. 18, 2025 in NYC! RIMS ERM Conference 2025 — Nov 17‒18 in Seattle! [Save the Date!] RIMS-CRO Certificate in Advanced Enterprise Risk Management — Featuring Instructor James Lam! Next bi-weekly course begins Oct 9. RIMS Diversity Equity Inclusion Council RISK PAC | RIMS Advocacy | RIMS Legislative Summit SAVE THE DATE — March 18‒19, 2026 RIMS Risk Management magazine | Contribute RIMS Now www.AmandaLindhout.com RIMS Webinars: RIMS.org/Webinars “Lockdown & Level Up: Turn Up Your Cyber Security Game Against Creative Cyber Criminals” | Sept. 4, 2025 | Sponsored by AXA XL Upcoming RIMS-CRMP Prep Virtual Workshops: RIMS-CRMP Exam Prep Virtual Workshop — Sept 2-3, 2025 | Presented by RIMS and PARIMA RIMS-CRMP-FED Exam Prep Virtual Workshop — November 11‒12 Full RIMS-CRMP Prep Course Schedule “Intro to ERM for Senior Leaders” | Aug. 12‒13 | Instructor: Chris Mandel “Intro to ERM for Senior Leaders” | Nov. 4‒5 | Instructor: Elise Farnham See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops Related RIMScast Episodes: “Leadership Lessons with Major General (Ret.) Robert F. Whittle Jr., RIMS Texas Keynote” “Live From Vancouver! with Maryam Salmasi, Fred H. Bossons Award Winner 2024” “Exploring Risk in Extreme Environments with Kevin Vallely” “Thoughts and IDEAs on Inclusivity with Michael Bach” “Change Management and Strategy with Jay Kiew, RIMS Canada Conference 2024 Keynote” Sponsored RIMScast Episodes: “The New Reality of Risk Engineering: From Code Compliance to Resilience” | Sponsored by AXA XL (New!) “Change Management: AI's Role in Loss Control and Property Insurance” | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Demystifying Multinational Fronting Insurance Programs” | Sponsored by Zurich “Understanding Third-Party Litigation Funding” | Sponsored by Zurich “What Risk Managers Can Learn From School Shootings” | Sponsored by Merrill Herzog “Simplifying the Challenges of OSHA Recordkeeping” | Sponsored by Medcor “Risk Management in a Changing World: A Deep Dive into AXA's 2024 Future Risks Report” | Sponsored by AXA XL “How Insurance Builds Resilience Against An Active Assailant Attack” | Sponsored by Merrill Herzog “Third-Party and Cyber Risk Management Tips” | Sponsored by Alliant “RMIS Innovation with Archer” | Sponsored by Archer “Navigating Commercial Property Risks with Captives” | Sponsored by Zurich “Breaking Down Silos: AXA XL's New Approach to Casualty Insurance” | Sponsored by AXA XL “Weathering Today's Property Claims Management Challenges” | Sponsored by AXA XL “Storm Prep 2024: The Growing Impact of Convective Storms and Hail” | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Partnering Against Cyberrisk” | Sponsored by AXA XL “Harnessing the Power of Data and Analytics for Effective Risk Management” | Sponsored by Marsh “Accident Prevention — The Winning Formula For Construction and Insurance” | Sponsored by Otoos “Platinum Protection: Underwriting and Risk Engineering's Role in Protecting Commercial Properties” | Sponsored by AXA XL “Elevating RMIS — The Archer Way” | Sponsored by Archer RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Kristen Peed! RIMS Events, Education, and Services: RIMS Risk Maturity Model® Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information. Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts. Have a question or suggestion? Email: Content@rims.org. Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn. About our guest: Amanda Lindhout, Expert on Resilience & Extraordinary Mindset Author: A House In The Sky Production and engineering provided by Podfly.

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Feeling It, Healing It - A Diary of Recovery: Entry #117 "Shoe Drop - Part 2-Mower"

Hollow9ine Network - The 9ine Line

Play Episode Listen Later Aug 5, 2025 56:09

The Hollow9ine Network returns with a special and experimental new program...For the past two years, Podcaster and Content Creator Dave "The Klone" Maresca has been missing in action - in a deep and complicated recovery from a traumatic life experience......after spending nearly 21 months navigating CPTSD and rebuilding his life in the aftermath of an abusive relationship - one that has left him in social and financial ruin and with a future of uncertainty, marred by constant anxiety and depression, his healing process has led to the creation of this living journal, as a means of chronicling his experiences......this program is created in hopes that the life lessons Dave is discovering can be a beacon to those who find themselves similarly lost at sea, in search of a light in the darkness...in search of the hope he, himself, has been searching for...Warning: This program contains true-life recollections of an actual person, that may involve content that some listeners may find disturbing or triggering. If you or someone you know is in need of professional medical and/or mental health assistance, The Hollow9ine Network implores you to seek out such assistance, and has provided links to resources that may be helpful here:CDC Mental Health Tools and Resources Index: https://www.cdc.gov/mentalhealth/tools-resources/index.htmNational Suicide Suicide Prevention Lifeline: 988Disclaimer: Dave "The Klone" Maresca is not a trained medical professional, psychologist, psychiatrist, or a licensed professional trained in providing therapeutic mental health care. This podcast is an account of his life experiences and meant to be just that. Any advice or suggestions made in the extemporaneous dialogue of the podcast is not intended to be medical or legal advice. If such advice is what you are seeking, you are encouraged to seek out the services of a licensed professional. The Hollow9ine Network and Dave Maresca assume no liability or responsibility for the information provided in these episodes. Support us on RedBubble:https://www.redbubble.com/people/Hollow9ine/shop?asc=u Follow us at... Facebook: https://www.facebook.com/Hollow9ineNetwork/ Twitter: @Hollow9ineCast Instagram: @the_hollow9ine_network YouTube: https://www.youtube.com/channel/UCuwT8IxWRRI9I8hu2difvhg Email: hollow9inepodcast@gmail.comRead Dave's Blog on Medium: https://medium.com/@davetheklone

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Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Aug 4, 2025 67:06

Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discuss how to access healthy protest and work with less healthy forms of anger like explosive rage, repression, defensiveness, passive aggression, and righteousness. Elizabeth shares insights from both her personal experience as someone with CPTSD and her clinical practice. Key Topics: 0:00: Introduction: Why anger matters, and why it's misunderstood 3:32: How trauma shapes our relationship to anger 5:40: Bypassing anger in therapy 9:04: What happens when anger is suppressed 12:29: Reclaiming anger: submit, explode, or something else 15:45: Anger as a signal of wants and needs 16:20: Boundaries, protest, and complex trauma 25:01: When CPTSD makes it hard to know what you want 30:06: Dissociation, structural trauma, and accessing anger 35:04: Why we need others to co-regulate big emotions 43:20: Emotional responsibility, self-awareness, and repair 53:26: Reconnecting with wants and needs through play Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Try Daily30+, the 30+ plant prebiotic supplement from ZOE. Go to zoe.com/daily30 today, and you'll get a free bright yellow ZOE tin and a magnetic scoop. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

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When You're the Strong One But Secretly Falling Apart

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Aug 2, 2025 22:46

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E282 - EVERY CPTSD Symptom Explained in 15 Minutes

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

Play Episode Listen Later Jul 31, 2025 16:29

► Start Our Premium Course Trial: https://understandable.net/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad)Do you feel like something's always a little off —like your emotions hit too hard, or not at all…and no one sees the battle you're fighting inside?That might not be anxiety. Or burnout.It could be Complex PTSD —the result of prolonged emotional trauma that never had space to heal.In this video, I'll walk you through every core CPTSD symptom from the most common to the least known — clearly, quickly, and in real human language. But trust me, the last one is sometimes even missed by professionals!► Links and Resources:Hypervigilance Episode:https://youtu.be/Mhoa6_53StI?si=Hyy6p_4o1cLYmrx-How I Overcame Avoidant Attachment Episode:Dissociation Episode: https://youtu.be/UZsTUS_jlYg?si=kE0UyssKllrskiCH Disorganized Attachment Style: https://youtu.be/V5Nn_XOHFX8?si=NJM8ebzQmpYZfU0tSomatic Symptoms: https://youtu.be/lwhrWvjcOq0?si=YXJUFNCV3YpiCurF ► Subscribe On Your Favorite Platform! YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠ Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905 Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠ ► Episode Timestamps:00:00 Intro00:53 CPTSD Simply Explained01:54 Symptom 1: Big Emotional Swings02:19 Symptom 2: Always On Edge03:09 Symptom 3: Overreacting To “Small” Things04:53 Symptom 4: Trouble Sleeping05:26 Symptom 5: Reliving and Experiencing The Past06:02 Symptom 6: Avoiding Anything That Feels Unsafe 06:46 Symptom 7: Zoning Out Or Numbing07:43 Symptom 8: Push-Pull Relationships08:36 Symptom 9: Toxic And Abusive Relationship Drama09:28 Symptom 10: Body Pain, But No Doctor Knows Why10:22 Symptom 11: Harsh Inner Critic11:15 Symptom 12: Substance Abuse12:00 Symptom 13: Bullying12:56 Symptom 14: Space Out Or Losing Focus13:34 Symptom 15: Missing Memories And Forgetfulness14:35 Solutions► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

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Therapist Origin Story Series with Marcia Black, CTTC Faculty

anxiety depression trauma therapy ptsd therapists psychotherapists emdr psychotherapy cptsd

Play Episode Listen Later Jul 30, 2025 50:27

In this special Transforming Trauma series, we are exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work - and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth welcomes back Marcia Black, a licensed psychologist, faculty member at the Complex Trauma Training Center (CTTC), and a trainer and master therapist in the NeuroAffective Relational Model® (NARM®). Marcia shares defining moments from her remarkable 40+ year career and reminiscences about the generous mentors who have shaped her professional life. The pair also explore the role that curiosity plays in forming meaningful relationships with clients, colleagues, and the broader professional community. About Marcia Black: Marcia Black, PhD is a Licensed Clinical Psychologist and CTTC Faculty member. Marcia has a passion for mentoring students and Training Assistants in NARM® Trainings and the SPACE Inner Development Program for Therapists. She enjoys nurturing the growth of the CTTC professional community who are committed to ongoing learning. Marcia is also a NARM Master Therapist and has been in private practice for over 40 years in San Francisco and the East Bay, specializing in treating complex and developmental trauma. Coming from a background in Attachment, Relational and Intersubjective approaches, as well as experience as a Somatic Experiencing practitioner and SE Assistant, Marcia's mentorship is based in a relational approach that invites an exploration into the therapist's inner experience and growth, alongside that of the client's. Marcia is excited about supporting ongoing training, consultation, and mentorship in her role at CTTC. Learn More: Complex Trauma Training Center To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube

EPISODE 120: UPDATE FROM RENEE!

PSYCHO THERAPIST

Play Episode Listen Later Jul 30, 2025 44:16

WE'RE BAAAA-AAAAAACK!Well, almost. For now, Renée is back with an update. And, as with all episodes in which Renée is the guest, this one is unplanned, unedited, and a little unhinged. It's exactly what you're used to! Support the show

What is a Christian 2 (Replay Classic)

Play Episode Listen Later Jul 30, 2025 36:48

This week on the show, host Michelle Simpson and co-host Stuart continue to explore the fundamental question 'What is a Christian?' Building on a previous discussion, they aim to keep the explanation simple and accessible. They highlight how early believers did not originally call themselves Christians, and discuss the historical context of the term. The conversation delves into the New Testament meanings and biblical references, emphasising that being a Christian means being like Christ, or 'little anointed ones.' The pair argue that true Christianity is defined by believing in Jesus Christ's resurrection and lordship, repenting of sins, and experiencing a life transformation through the Holy Spirit. They also discuss how the fruits of such belief naturally manifest in compassionate actions and good works, although these are not the basis of salvation. ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton

Complex Trauma Recovery; We Are Traumatized M***********s

Play Episode Listen Later Jul 29, 2025

Subscribe in a reader Have you ever wondered if EMDR could really help survivors of narcissistic abuse and trauma bonding? In this video, I talk with Katrina Reese Newton — a trauma expert and EMDR therapist — to break down what EMDR is, how it works, and why it can feel almost like a “magic […] The post EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton appeared first on Narcissist Abuse Support.

Episode 68: Go to the Limits of Your Longing

The Poet (delayed)

Play Episode Listen Later Jul 29, 2025 99:55

God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don't let yourself lose me. Nearby is the country they call life. You will know it by its seriousness. Give me your hand. I was joined this episode by Chris and Elise Jones and Ali Talbot. We gathered in the warm, book-lined library at Chris and Elise Jones' home and just talked. We read Rainer Maria Rilke's poem Go to the Limits of Your Longing, and from there we let the conversation unfold naturally. We talked about suffering — not in a heavy, hopeless way, but in the way you talk when you know that pain and beauty are woven into the same thread. We explored what it means to surrender to life's difficulties instead of resisting them. We laughed about childhood memories, tofu meatloaf, and the glory of Saturday morning cartoons. We got real about trauma, caretaking, creating from heartbreak, and what it means to show up for each other when life breaks us open. This episode is about sitting with what's hard, about finding connection through vulnerability, and about how creativity — whether it's poetry, baking, music, or just making something out of pain — can save us in quiet, powerful ways. It's also about joy. Tangents. Belly laughs. Tears. Root beer ice cream sandwiches. Give it a listen. It's not polished, but it's real. And sometimes that's exactly what we need most. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guests: Ali Talbot, Christian Jones, and Elise Jones.

5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences

Play Episode Listen Later Jul 26, 2025 22:24

It's Pub Ep Time as we wrap up the month! Let's release a show from the recent vault.The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.summaryWe explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.takeawaysRSD is closely linked to CPTSD symptoms.Agoraphobia can stem from heightened sensitivity to rejection.Disclosure of personal experiences is crucial for healing.Lack of novelty in life can be a result of RSD.Over-explaining is a common response to fear of rejection.Under-expressing oneself can hinder personal growth.Workplace environments can exacerbate feelings of rejection.Recognizing rejection as a mismatch can aid in moving on.Therapy should be a safe space for discussing RSD.Sensitivity can be a strength, but dysphoria leads to misinterpretation.keywords RSD, CPTSD, Rejection Sensitivity, Agoraphobia, Mental Health, Trauma, Healing, Communication, Workplace Dysfunction, Self-Expression

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Trauma & Control: How Authoritarianism Shows Up In Wellness Culture & In Our Bodies | Magdalena Weinstein (ENCORE)

The Deeper Pulse with Candice Schutter

Play Episode Listen Later Jul 23, 2025 87:28 Transcription Available

It's time for another encore!Ep.67 (originally released September 20, 2023) — Originally from Chile, Magdalena Weinstein spent the first 17 years of her life living under the rule of an authoritarian dictatorship. In this episode, she shares her childhood experiences, family life, and what motivated her to immigrate to the US in 2004. Magdalena speaks very candidly about the challenges of being in immigrant in America, and about time spent in a series of traumatizing and controlling environments - dictatorship in her formative years that stoked an early hunger for autonomy; years spent as an Iyengar yoga student and teacher striving for whitewashed dominion over her body; and a decade of investment in a coaching program where she experienced mind control and ongoing racial micro-aggressions. She generously shares each of these stories with us, poignantly illustrating what all of these seemingly unrelated experiences have in common. In 2019, Magdalena trained as a trauma specialist. In the final third of the episode, she helps us understand how trauma related to control is stored in the body and what, both individually and collectively, we can do about it. She describes the differences between control and personal agency, particularly in terms of owning and choosing psychological and somatic states. Then, Magdalena calls on wellness practitioners to trade Western idealism for a more realistic and collective approach to the growing challenges we now face as humans.Magdalena Weinstein, SEP (she/her), is a Somatic Trauma Specialist who offers trauma recovery interventions utilizing Somatic Experiencing®, Touch Skills, Neuro-Linguistic Programming, the Safe and Sound Protocol (SSP), Parts Work, and Biodynamic Craniosacral Therapy perspectives. Blending the fields of Somatics, Neurology, and Social Justice, she is committed to helping individuals and groups transition towards personal, ancestral, and collective trauma healing. Her specialties are developmental and complex trauma, C-PTSD, PTSD, chronic conditions, domestic violence, and sexual assault trauma, and social justice dynamics, including racial trauma, immigration trauma, and war trauma. Originally from Chile, she was born and raised in a Dictatorship for her first 17 years of life and immigrated to the USA in 2004.She lives in a rural home in Mendocino, Northern California (on unceded Pomo Territory), with her husband, their two children, dogs, cats, and snakes. She has a private practice in her home studio, is an assistant at SE trainings, and is a member of the DEI committee at Somatic Experiencing International. She is also finishing the first year of Biodynamic Craniosacral Therapy Training.Referenced In This Episode:Heather Cox Richardson - September 11, 2023Doppelganger: A Trip into the Mirror World, by Naomi KleinSapiens: A Brief History of Humankind, by Yuval Noah HarariSupport the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later Jul 23, 2025 5:44

Ever feel emotionally exhausted before the day even begins? You might be running low on spoons - and not even know it. In this episode, we break down the Spoon Theory, a powerful way to understand and manage your emotional energy, especially if you're navigating trauma, burnout, or mental health challenges.We explore how trauma impacts your energy levels, why even small tasks can feel overwhelming, and how to use the Spoon Theory to create sustainable boundaries, practice self-care, and communicate your needs. Whether you're a trauma survivor, mental health advocate, or just constantly feeling drained, this episode will help you recognize your limits, reclaim your emotional spoons, and start healing with compassion and clarity.We cover:What is the Spoon Theory?How emotional spoons relate to trauma & healingSigns you're low on spoons (and what to do about it)How to track, protect, & replenish your emotional energyReal-life ways to apply the Spoon Theory in everyday lifeWhy honoring your capacity is a radical act of self-lovePerfect for anyone seeking trauma-informed healing tools, emotional self-care strategies, or a new way to understand their energy limits without shame.

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King's College Neuroscientist: Why Autistic Women Are Being Missed (Part One)

The Hidden 20%

Play Episode Listen Later Jul 23, 2025 36:30

In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 years at the forefront of the field, Francesca has reshaped how we understand autism, from exploring social cognition to uncovering the hidden experiences of autistic women, the elderly, and under-researched groups.Together, they get to the heart of why so many women remain unseen, undiagnosed and misdiagnosed. As well as exploring what ageing means when the world was never built for your brain. They unpack diagnostic overshadowing, the crossover between CPTSD and autism, and what happens when a late diagnosis reframes an entire lifetime.This is the first of a two part episode - tune in for some groundbreaking discoveries next week in Part Two!________00:00 Introduction1:30 Autism: The Study That Keep's Francesca Up at Night4:00 Autistic Elderly People VS Our Society 5:45 Late in Life Autism Diagnosis: A Lifetime Reframed10:07 Autistic Women: The Missing Diagnoses 12:50 Eating Disorders VS Autism: What is Diagnostic Overshadowing?17:16 Autism in Women & Girls: Finally Being Diagnosed19:40 What is the Difference between Male and Female Autism?23:20 Can Animals Be Autistic?25:33 Aging VS Autism: Does Autism Lower Life Expectancy?28:10 Living with CPTSD & Autism: Untangling the Symptoms33:45 Are Autistic People More Sensitive?__________On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.Host: Ben BransonHead of Production: Bella NealeAssistant Producer: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity The Hidden 20% #1203348_____________________________________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benFrancesca Happé @happelabIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

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What is a Christian 1 (Replay Classic)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Jul 23, 2025 34:55

What does it really mean to be a ‘Christian?' Why can't you be born a Christian? Why doesn't being christened make you a Christian? And what vital question does Jesus ask every person?In this fascinating episode, Michelle introduces her co-host, Stuart, and together they answer these questions and more. Sharing their vastly different journeys of how they came to faith, how they met and how Michelle became a believer, from their experiences they unpack the essential elements of what makes a Christian a Christian.Join them as they look at what scripture says and discuss belief, repentance, confession, revelation, heart change, how to be saved, become a child of God, and make Jesus truly Lord.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

223. Healing the Hard Way: Finding Peace After Trauma with Cassandra Love Lambert

Happy Whole You

Play Episode Listen Later Jul 21, 2025 34:56 Transcription Available

When you grow up in chaos, survival becomes second nature—but healing doesn't. Cassandra shares what it really took to break the cycle of trauma, starting with personal development and expanding into deeper work like EFT tapping, somatic healing, and energy practices. Her path wasn't easy, but it was honest—full of setbacks, breakthroughs, and the slow work of coming back to herself. She also calls out the limits of traditional therapy and why healing often requires more than what insurance can cover. If you've lived through pain that still echoes in your body, her story might give you a new direction—and a reminder that you're not alone in the work. About Cassandra Love Lambert: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Best Selling Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV. Connect with Cassandra Love Lambert: Experience this transformative journey with a free consultation at www.CassandraLoveLambert.com. Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

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The Childhood Reason You Still Feel Empty Inside

Play Episode Listen Later Jul 19, 2025 24:54

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How Does CPTSD Impact Adult Relationships w/Karen Dwyer-Tesoriero

Phantom Electric Ghost

Play Episode Listen Later Jul 18, 2025 56:40

How Does CPTSD Impact Adult Relationships w/Karen Dwyer-TesorieroIntroductionKaren is a Psychotherapist based in New York City, who specializes in Complex PTSD/ADHD/ and adult mental health. Karen works with clients to undo negative self talk and limiting beliefs, which hold people back from accomplishing their goals. Karen has overcome her own challenges to accomplish goals and works with clients everyday around this.Link:https://www.kdtesorierolcsw.net/Tags:ADHD,Mental Health,Post Traumatic Stress Disorder (PTSD),Psychotherapist,Relationships,How does CPTSD impact on adult relstionships w/Karen Dwyer-Tesoriero,Phantom Electric Ghost Podcast,Podcast,Video Podcast Interview,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

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Therapist Origin Story Series with Stefanie Klein, CTTC Faculty

Play Episode Listen Later Jul 16, 2025 40:31

In this special Transforming Trauma series, we will be exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work - and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth re-introduces Stefanie Klein, a licensed clinical social worker who is Faculty and Assistant Training Director for the Complex Trauma Training Center (CTTC). Stefanie shares the pivotal a-ha! moments that guided her path to becoming a therapist, her post-graduate placement trajectory, and the healing modalities that have most influenced her life and professional work. About Stefanie Klein: Stefanie Klein is a Licensed Clinical Social Worker who serves as the Assistant Training Director for the Complex Trauma Training Center (CTTC) where she is also a consultant and faculty in NARM® Trainings and the new SPACE program for psychotherapists. Stefanie has 30 years of experience practicing psychotherapy with adults in her Los Angeles private practice and has specialized in treating trauma and anxiety for the past 20 years. In her role as a mentor and teacher of psychotherapists working with complex trauma, she is most inspired by the desire to support other therapists to not only feel more effective in their work with clients, but to also experience more ease and fulfillment in their professional roles. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Step 5: Why MUST You Use Natural Products?

united states america english uk crisis simple grief nutrition rev acast gp emphasizing healthy living natural health cptsd mandarin chinese natural products animal assisted therapy

Play Episode Listen Later Jul 16, 2025 27:53

In this episode of the Christian Wellbeing Show, Michelle discusses the fifth and final step in her series, 5 Simple steps to Healthy Living by focusing on the importance of using natural products. Emphasizing how the chemicals in everyday cosmetics, toiletries, cleaning and other products can negatively impact health, she explains the dangers of endocrine-disrupting chemicals and provides practical tips on how to switch to safer, natural alternatives.Michelle also highlights the importance of holistic health, advocating for simplicity and natural ingredients in all aspects of life as a path to better overall health and wellbeing.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Season 4 trailer

Therapy Thoughts

Play Episode Listen Later Jul 15, 2025 4:44

Welcome to the Therapy Thoughts podcast. I'm your host Tiffany Roe, a licensed clinical mental health counselor & award-winning psychology teacher. I'm on a mission to change the mental health game by spreading the message that therapy is cool® & providing accessible tools to help you feel deal heal®. I'm passionate about empowering people to connect to their most authentic selves. You can expect to hear no BS psychological education, skills, strategies, support, & stories that make therapy tools a little less intimidating & relatable. The Season 4 trailer ... is live! This season will cover a wide range of subjects, including ALS, trauma, ADHD, polyamory, coming out, C-PTSD, spirituality, new topics in mental health & lots more.Follow along on instagram @heytiffanyroeGet your courses & tools on tiffanyroe.comSubscribe, share, follow

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Dr. Judith Lewis Herman | Understanding Complex PTSD

Point of Relation with Thomas Huebl

Play Episode Listen Later Jul 15, 2025 48:05

“For complex PTSD, you have to establish a relationship. And only after trust has been established can you do the trauma-focused work.” This week, Thomas sits down with Dr. Judith Lewis Herman, an author and senior lecturer in psychiatry and Harvard Medical School, to explore her groundbreaking work on the psychology and social and cultural aspects of Complex PTSD, or CPTSD. Unlike the better-known diagnosis of PTSD, CPTSD arises from prolonged, repeated trauma that erodes one's sense of self and ability to trust. So, how should we approach healing and therapy for this uniquely challenging diagnosis? Dr. Herman believes there is hope, and it comes from the healing power of relationships…a tough pill to swallow for those whose trauma arose from abusive or coercively controlling relationships. But therein lies the key to healing—a therapeutic bond where the patient's experience is validated, their safety is paramount, and trust is carefully built up through mutuality. But it's not just therapy where healing can occur. Thomas and Dr. Herman discuss the importance of acknowledgment for people who've experienced ongoing trauma and how lifting shame from victims and survivors and transferring it to the perpetrators is an essential shift with powerful healing potential. They also explore social movements, like the women's and civil rights movements, that can lead to helpful reforms and the development of new support systems for trauma survivors. ✨ Click here to watch the video version of this episode on YouTube:

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#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)

The Inner Child Podcast

Play Episode Listen Later Jul 14, 2025 47:29

(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast. From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode!Access Frankie's *Free* Online Assessment: Is Your Wounded Little Girl Secretly Running Your Life?________________________________________MENTIONED IN PODCAST:1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client.WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

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Family Court Judge Recuses In Idaho; With Attorney Bethany Niman and Sarah

Slam the Gavel

Play Episode Listen Later Jul 12, 2025 59:11

Slam the Gavel welcomes back Attorney Bethany Niman to the podcast. Attorney Bethany was last on Season 5, Episode 273. Attorney Bethany Niman is a solo lawyer with Bright Star Law in Idaho. Her focus is on family and criminal law. Today we updated the case from June 26th, where Judge Chad Gulstrom, really didn't want to hear what Attorney Niman had to say. Niman drew up a motion to recuse the judge, and without submitting the document, he suddenly recused himself. Awaiting a new judge to be assigned, Attorney Niman and her client Sarah await another hearing date as Sarah hasn't seen her children in over four months. Sarah discussed the current living situation of her ex and his paramour and the effects on the children, especially on July 4th, 2025. We also discussed the efforts or Robert Garza and his 12 Solutions That Will Solve 90% of the Problems You Are Having in Family Court (found on Facebook). Updates to follow.To reach Attorney Niman: Niman@starlawid.com or 208-2231618Supportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook: https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/ YouTube: https://www.youtube.com/@slamthegavelpodcasthostmar5536 Twitter https://x.com/PetriMaryannEzlegalsuit.com https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/about*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

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#257 – Niby-życie (rozmowa z dr Martą Kochan-Wójcik)

K3 – podcast o dobrym życiu

Play Episode Listen Later Jul 12, 2025 56:16

To będzie rozmowa o:Przejściu od niby-życia, od przetrwania do pełni życia.O procesie powrotu do zdrowia po traumie dziecięcej.O złożonym zespole stresu pourazowego (C-PTSD). Zapraszam Państwa! Foto: Rafał Masłow

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Step 4: How Can You Manage Stress?

ptsd heal stuck disturbances cptsd dso self organization

Play Episode Listen Later Jul 10, 2025 47:38

This week on the show, host Michelle continues her 5 Simple Steps to Healthy living series with Step 4 - Managing Stress. Michelle explores the dangers of prolonged stress and its impact on physical, mental, emotional and spiritual wellbeing. Drawing from her personal experiences of moving homes and countries many times, she provides practical strategies to manage stress, such as regular exercise, sufficient rest, creativity, a healthy diet, reducing screen time, and decluttering. Additionally, Michelle touches on the more sensitive aspects of stress, including trauma and relationships. By integrating Michelle's tried and tested methods, you can significantly reduce stress and enhance your overall health.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Why You're Stuck with C-PTSD (And How to Heal)

Our Whole Childhood

Play Episode Listen Later Jul 9, 2025 19:27

Why Your C-PTSD Isn't Getting BetterTopics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal prompts, childhood trauma, trauma response, attachment. In this episode I go over Disturbances in Self-Organization, a diagnostic criteria set that separates PTSD from C-PTSD. We can fine tune our healing efforts if we know which of the three DSO ideas affects our functioning the most. This episode also discusses a tool we are developing to measure C-PTSD progress and gives resources such as what therapy modalities might be the most useful for the category that you score the highest in.Join the Monthly Healing Community Membership

Ep177 - Weathering the (current) storm

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later Jul 8, 2025 15:19

Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the long delay. I really missed you.When I'm referring to the storm I'm talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you view the world and of course the state of the world impacts you. It is important to recognize what is causing your personal storm, understand how it is done and then how one can counter it. This greatly affects people with PTSD and learning how to protect oneself is crucial.We start with the world - recognizing, your world - recognizing, understanding, countering the world and then countering for your world.Send us a textContact: contactme@johannadraconis.comWebsite: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss

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135. 4 Ways to R.E.S.T. on Your Trauma Healing Journey

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Play Episode Listen Later Jul 4, 2025 15:19

Hey, Survivor! How do you rest as a trauma survivor? In this episode, I'm using an acronym to share 4 ways to R.E.S.T. on your healing journey. You may have learned that rest is weak, for the lazy, or that stillness is unsafe. Chronic stress, CPTSD, and hypervigilance will compromise your health and well-being. But rest is a power move. And your healing starts with YOU! If you, or someone you know, need more rest, this episode is for you. Know who you're dealing with. Know who you are.

survivors chronic healing journey trauma healing cptsd

EP 140 | Finding Your Way Out of Depression

The Psychedelic Integration Podcast

Play Episode Listen Later Jul 3, 2025 64:46

Unpopular Opinion: Chronic Depression is CURABLEThis week on the show, I'm having a super juicy, vulnerable talk with my bestie Tara Leitner-Merendino about finding your way out of depression. In this episode, Tara shares her remarkable story of overcoming her long battle with C-PTSD, which led her on an ultimate quest through anxiety, depression, doctors, diagnoses, pharmaceuticals, hospitals, and fear until she found the way back home to her giant heart and true sovereign wellness. Learn how Tara worked with ceremony and plant medicines to turn paralysis into power with the help of gratitude, movement, and service.What could be possible if you decided healing was within reach? What do you believe?Depression (and ANY symptom, condition, or illness) is not terminal. And there is a way out. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

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Do Counselling & Christianity Go Together?

Play Episode Listen Later Jul 3, 2025 41:11

In this episode of the Christian Wellbeing Show, host Michelle explores the relationship between Christianity and counseling with Dr. Heather Churchill, a seasoned expert in counseling psychology and theology. Dr. Churchill addresses the common view that counseling is ungodly and provides a balanced perspective on integrating Christian faith with psychotherapy. She discusses the challenges and benefits of seeking psychological help within a Christian context, the importance of proper training for Christian counselors, and the intertwining of faith-related and psychological issues. Heather also offers practical advice for those considering counseling, emphasizing that seeking help is a strength and can be an integral part of one's healing journey with God.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE GUESTHeather has many years of experience as a counselling trainer, counsellor/psychotherapist and counselling supervisor. She has co-authored two books: Insight into Helping Survivors of Childhood Sexual Abuse and Insight into Shame and has published a number of articles in the Accord journal of the Association of Christians in Counselling and Allied Professions. In her private clinical practice, Heather specialises in counselling adults who have experienced abuse in childhood. Her Doctorate was entitled: From Pastoral Care to Professional Counselling: The Development of Higher Education Counselling Training Underpinned by a Christian Worldview and in Dialogue with Christian Faith/Religion/Spirituality.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

The System Is 100% Of The Problem; With Dave Weigel

Slam the Gavel

Play Episode Listen Later Jul 3, 2025 95:49

Slam the Gavel welcomes back Dave Weigel to the podcast. Dave was last on Season 5, Episode 230. Dave is a top money manager in New York who comes to us via his advocacy work, a pretty far off way from Wall Street. He's perhaps more well known to some as the Family Court Fraud Warrior on social media and in the press. His divorce in NYC is now into its 14th year and four months. After suffering 12 years of legal and Narcissist abuse in the family courts, he decided to take his analysis of what he calls the most blatant Government Sponsored Racketeering system to the Court of Public Opinion. For the last 2 years, he's been highlighting to an ever-growing audience the play by play of what he calls this Business Model of Financial Fraud. With a slew of other victims found from around the country, his newest initiative is to unite all victims nationwide into a single voice demanding change by calculating the industry data collected directly from the victims themselves, over this blockchain type Public Ledger on Facebook. This is what he calls the method of Intelligent Transparency. Hoping his Wall Street experience in data mining and financial analysis can finally bring the needed transparency of this system to affect real change, Dave is welcoming all victims. Dave Weigel wants victims to register at Family Court Fraud Warrior Project on Facebook. This is a group committed to revealing the, "worst of the worst," culprits in this system, while at the same time holding up the heroes out there speaking truth to power.To Reach Dave Weigel: Family Court Fraud Warrior Project on FacebookSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook: https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/ YouTube: https://www.youtube.com/@slamthegavelpodcasthostmar5536 Twitter https://x.com/PetriMaryannEzlegalsuit.com https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/about*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Integrating NARM Into Meditation Spaces with Alli Malnik

Illuminated with Jennifer Wallace

Play Episode Listen Later Jul 2, 2025 45:22

Meditation is a practice that intimidates many people. Silence, coupled with the act of observing rather than acting, often evokes emotions such as despair and loneliness. But what if we applied the NeuroAffective Relational Model (NARM©) to the experience of meditative silence? On this episode of Transforming Trauma, host Emily Ruth is in conversation with Alli Malnik, a NARM-trained mental health counselor who frequently assists with large meditation events held worldwide. The pair discuss Alli's professional journey and the role that NARM played in her personal healing. Alli also shares observations from her event work on efforting and discomfort and explains how she incorporates NARM themes of connection, curiosity, and trust to extend the meditative benefits beyond these organized gatherings. About Alli Malnik: Alli Malnik, MS, LMHC, is a NARM-trained therapist licensed in Florida and Colorado. Her current specialties focus on complex trauma, relational aspects, attachment difficulties, anxiety, and depression. She's also trained in EMDR and assists her clients by creating a safe space to explore effective ways to relate to others. Originally from Miami Beach, Alli attended Florida Atlantic University in Boca Raton, where she received a Bachelor's degree in Elementary Education. She later earned a master's in Mental Health Counseling from Nova Southeastern University in 2016, after working as a fourth-grade teacher. In her free time, Alli enjoys the beach, hiking, football, meditation, her dogs, and spending time with her three children. Learn More: AM Counseling Instagram To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube

Fear Memory, The Brain, And The Roots of PTSD

Play Episode Listen Later Jun 30, 2025 43:47

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we're joined again by Matt Bush, founder of Next Level Neuro and a lead educator in the Neurosomatic Intelligence program, for a deep dive into the latest PTSD research and how it's reshaping what we know about trauma, memory, and healing. We explore how traumatic memories start out as broad fear associations, and why the hippocampus and prefrontal cortex are essential for integrating those experiences into coherent, time-specific memories. We break down the overlap between PTSD and CPTSD, how trauma affects neurodevelopment in childhood and adulthood, and why nervous system regulation is essential for trauma recovery. You'll learn how practices like somatic movement and proprioceptive training build the brain's capacity to reprocess fear, improve emotional regulation, and create real, lasting change. This episode offers a powerful reframe: healing trauma isn't about reliving the past, it's about training the nervous system to safely reintegrate it. Topics discussed in this episode: ● Why PTSD doesn't depend on the event itself ● How fear memories are stored in the brain ● The role of the hippocampus and prefrontal cortex ● Differences between PTSD and complex PTSD ● How anxiety disrupts fear memory integration ● The brain's adaptive outputs: what symptoms really mean ● Why CPTSD is rooted in relational trauma ● Cerebellum's surprising role in emotional regulation ● Somatic tools to activate memory integration ● How movement helps rewire trauma responses ● Creating safety for nervous system reintegration Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 Connect with Matt Bush: https://www.nextlevelneuro.com/ FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

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Narcissist During Divorce: How to Survive Living Together

mental health healing spiritual ptsd united nations obsessive compulsive disorder parenthood emdr cptsd trauma recovery fertility journey unprocessed transformational healing

Play Episode Listen Later Jun 28, 2025

Subscribe in a reader Living With a Narcissist During Divorce is a phrase that sadly describes what many of my coaching clients—and I personally—have lived through. This is emotional warfare at its worst. Whether it's financial limitations, court mandates, or custody issues, being forced to cohabitate with a narcissist during divorce can be dangerous, exhausting, […] The post Narcissist During Divorce: How to Survive Living Together appeared first on Narcissist Abuse Support.

Healing Your Way to Parenthood: Mental Health & Trauma Recovery on the Fertility Journey

Egg Meets Sperm

Play Episode Listen Later Jun 23, 2025 35:22

The fertility journey can be one of the most emotionally challenging experiences a couple faces. In this deeply compassionate episode, we explore the often-overlooked mental health aspects of trying to conceive and how unresolved trauma can impact both your emotional well-being and your fertility journey.Our guest, Adalina East, brings a unique perspective as someone who has found a way to live kindly to her body, mind, and spirit after healing from a lifetime of trauma. She shares invaluable insights on maintaining mental health, processing trauma, and finding joy even in the midst of fertility struggles.What You'll Learn✅ Mental Health Strategies - How to protect and maintain your emotional wellbeing throughout fertility challenges✅ Trauma-Informed Fertility Support - The importance of neuroscience-based trauma processing work during and after fertility struggles✅ Reclaiming Joy - Practical tips for having fun and maintaining your identity outside of the trying-to-conceive process✅ Spiritual Wellness - Gentle approaches to spiritual connection, whether welcoming new life or finding peace with timing✅ Holistic Healing - How addressing trauma can support both mental health and fertility outcomesAbout Our GuestAdalina is an international lecturer, mental health and leadership expert, EMDR therapist, and multidimensional mentor who works with a global clientele to heal from trauma, C-PTSD, PTSD, OCD, and more. She is the founder of Transformational Healing™, a unique approach that integrates neuroscience, counseling, and spiritual insight to help individuals rewire their brains and create lasting, meaningful change.With a background in neuroscience and counseling, Adalina combines evidence-based practices with intuitive guidance to lead others through deep healing and personal transformation. Her decade-long career with the United Nations and various humanitarian organizations has taken her across eight countries, where she has supported thousands in their recovery journeys—and empowered them to guide others in doing the same.Key Takeaways

Episode 198: The Good Girl (with Morrene Hauser)

Suffer the Little Children

Play Episode Listen Later Jun 22, 2025 50:31

My guest in this episode, Morrene Hauser, spent decades repressing traumatic memories from her childhood. When she finally cracked open that vault, her life all but fell apart. Morrene speaks with raw honesty about surviving a childhood marked by relentless abuse at the hands of her mother and stepfathers. Morrene is driven by a fierce desire to help others by telling her painful but inspiring story. We talk about her upcoming memoir, The Good Girl, and how writing has become both a lifeline and a form of catharsis. Morrene also shares how horses played a powerful role in her healing. This conversation is about survival, reclaiming your own narrative, naming the wounds, and finding a way forward.This is Morrene Hauser's story.Links related to this episode:Morrene J. Hauser Author on Facebook: https://www.facebook.com/MorreneJHauserAuthor/ @morrenejhauserauthor on Instagram: https://www.instagram.com/morrenejhauserauthor/ Morrene's book, Sunshine, on Amazon: https://www.amazon.com/Sunshine-Morrene-J-Hauser/dp/1944715657/ref=sr_1_1Morrene's writing on OC87 Recovery Diaries: https://oc87recoverydiaries.org/author/morrene-hauser/Morrene's writing on the CPTSD Foundation's blog: https://cptsdfoundation.org/author/mjh/ Morrene's story on The Survivors Trust: https://thesurvivorstrust.org/survivor-stories/the-many-therapeutic-benefits-of-writing-about-trauma/ Photos related to today's episode can be viewed on Facebook: https://www.facebook.com/sufferthelittlechildrenpod You can also follow the podcast on:Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.

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Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay

Play Episode Listen Later Jun 20, 2025

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay appeared first on Narcissist Abuse Support.

Bridging Graduate School and Depth Oriented Therapy with Caleb McNaughton