Podcasts about cptsd

Hey, Survivor! How do you rest as a trauma survivor?  In this episode, I'm using an acronym to share 4 ways to R.E.S.T. on your healing journey.  You may have learned that rest is weak, for the lazy, or that stillness is unsafe.  Chronic stress, CPTSD, and hypervigilance will compromise your health and well-being.  But rest is a power move.  And your healing starts with YOU! If you, or someone you know, need more rest, this episode is for you. Know who you're dealing with.  Know who you are.

Meditation is a practice that intimidates many people. Silence, coupled with the act of observing rather than acting, often evokes emotions such as despair and loneliness. But what if we applied the NeuroAffective Relational Model (NARM©) to the experience of meditative silence? On this episode of Transforming Trauma, host Emily Ruth is in conversation with Alli Malnik, a NARM-trained mental health counselor who frequently assists with large meditation events held worldwide. The pair discuss Alli's professional journey and the role that NARM played in her personal healing. Alli also shares observations from her event work on efforting and discomfort and explains how she incorporates NARM themes of connection, curiosity, and trust to extend the meditative benefits beyond these organized gatherings. About Alli Malnik: Alli Malnik, MS, LMHC, is a NARM-trained therapist licensed in Florida and Colorado. Her current specialties focus on complex trauma, relational aspects, attachment difficulties, anxiety, and depression. She's also trained in EMDR and assists her clients by creating a safe space to explore effective ways to relate to others.  Originally from Miami Beach, Alli attended Florida Atlantic University in Boca Raton, where she received a Bachelor's degree in Elementary Education. She later earned a master's in Mental Health Counseling from Nova Southeastern University in 2016, after working as a fourth-grade teacher. In her free time, Alli enjoys the beach, hiking, football, meditation, her dogs, and spending time with her three children. Learn More: AM Counseling Instagram To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we're joined again by Matt Bush, founder of Next Level Neuro and a lead educator in the Neurosomatic Intelligence program, for a deep dive into the latest PTSD research and how it's reshaping what we know about trauma, memory, and healing. We explore how traumatic memories start out as broad fear associations, and why the hippocampus and prefrontal cortex are essential for integrating those experiences into coherent, time-specific memories. We break down the overlap between PTSD and CPTSD, how trauma affects neurodevelopment in childhood and adulthood, and why nervous system regulation is essential for trauma recovery. You'll learn how practices like somatic movement and proprioceptive training build the brain's capacity to reprocess fear, improve emotional regulation, and create real, lasting change. This episode offers a powerful reframe: healing trauma isn't about reliving the past, it's about training the nervous system to safely reintegrate it. Topics discussed in this episode: ● Why PTSD doesn't depend on the event itself ● How fear memories are stored in the brain ● The role of the hippocampus and prefrontal cortex ● Differences between PTSD and complex PTSD ● How anxiety disrupts fear memory integration ● The brain's adaptive outputs: what symptoms really mean ● Why CPTSD is rooted in relational trauma ● Cerebellum's surprising role in emotional regulation ● Somatic tools to activate memory integration ● How movement helps rewire trauma responses ● Creating safety for nervous system reintegration Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 Connect with Matt Bush: https://www.nextlevelneuro.com/ FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

Subscribe in a reader Living With a Narcissist During Divorce is a phrase that sadly describes what many of my coaching clients—and I personally—have lived through. This is emotional warfare at its worst. Whether it's financial limitations, court mandates, or custody issues, being forced to cohabitate with a narcissist during divorce can be dangerous, exhausting, […] The post Narcissist During Divorce: How to Survive Living Together appeared first on Narcissist Abuse Support.

In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise. Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you. It's never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you! ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Cuốn sách “Nơi vết thương ánh sáng rọi vào” (What My Bones Know: A Memoir of Healing from Complex Trauma) của tác giả Stephanie Foo, người Mỹ gốc Malaysia là một trong những cuốn sách hiếm hoi đề cập một cách chi tiết, sâu sắc và sống động về câu chuyện chữa lành của một người mắc chứng Rối loạn Căng thẳng Sau Sang chấn Phức tạp (C-PTSD).Support the show

The Hollow9ine Network returns with a special and experimental new program...For the past two years, Podcaster and Content Creator Dave "The Klone" Maresca has been missing in action - in a deep and complicated recovery from a traumatic life experience......after spending nearly 21 months navigating CPTSD and rebuilding his life in the aftermath of an abusive relationship - one that has left him in social and financial ruin and with a future of uncertainty, marred by constant anxiety and depression, his healing process has led to the creation of this living journal, as a means of chronicling his experiences......this program is created in hopes that the life lessons Dave is discovering can be a beacon to those who find themselves similarly lost at sea, in search of a light in the darkness...in search of the hope he, himself, has been searching for...Warning: This program contains true-life recollections of an actual person, that may involve content that some listeners may find disturbing or triggering. If you or someone you know is in need of professional medical and/or mental health assistance, The Hollow9ine Network implores you to seek out such assistance, and has provided links to resources that may be helpful here:CDC Mental Health Tools and Resources Index: https://www.cdc.gov/mentalhealth/tools-resources/index.htmNational Suicide Suicide Prevention Lifeline: 988Disclaimer: Dave "The Klone" Maresca is not a trained medical professional, psychologist, psychiatrist, or a licensed professional trained in providing therapeutic mental health care.  This podcast is an account of his life experiences and meant to be just that.  Any advice or suggestions made in the extemporaneous dialogue of the podcast is not intended to be medical or legal advice.  If such advice is what you are seeking, you are encouraged to seek out the services of a licensed professional.  The Hollow9ine Network and Dave Maresca assume no liability or responsibility for the information provided in these episodes. Support us on RedBubble:https://www.redbubble.com/people/Hollow9ine/shop?asc=u Follow us at... Facebook: https://www.facebook.com/Hollow9ineNetwork/ Twitter: @Hollow9ineCast Instagram: @the_hollow9ine_network YouTube: https://www.youtube.com/channel/UCuwT8IxWRRI9I8hu2difvhg Email: hollow9inepodcast@gmail.comRead Dave's Blog on Medium: https://medium.com/@davetheklone

Join me and Sherrie Love as we read her poem, Descension and then have a conversation about the slow, brave work of reclaiming ourselves—of getting to know who we are again after life has scattered the pieces. We talk about the struggle, the beauty, and the quiet joy of becoming whole. And we draw wisdom from the sun—how it simply shines, without apology, without hesitation, no matter who is beneath its light. What would it mean for us to live like that? Descension Something is shifting. It has felt heavy and loud in my soul for a while. It twists in my stomach And lurches upward Squeezing my heart Tighter and tighter until I can't breathe Then it weaves its slimy black sludge claws Into my mind And plants seeds of doubt, fear, hopelessness Until they bloom Oozing the thick tar of my descension What does it mean? Where does it come from? I thought I was through I thought I was in the clear Didn't I already learn this lesson? And I notice the giant black infection Of fear expanding, enveloping me In its unrelenting grip What am I afraid of? Fear, what are you trying to show me? I move toward it now I embrace it back Shining every shred of light I have left Toward it Begging it to tell me what it wants And I see Tiny pricks of light Piercing through the thick, black darkness I left my light, my energy, my joy, behind Somewhere on the trail Like a lost glove Being blown away by the wind Left to dance its way through the wilderness Is it even still mine? Did someone find it? Did they pick up And turn it over, curious who it belonged to Did they take it home and try it on? Did something about my essence affect them in some way? I miss it Why do I keep doing that? Giving away my light? When all I'm trying to do Is shine on those I love On those who need a light in their own darkness Because I know how deeply painful and dark it is To wander this world in the dark Alone Maybe I overwhelm and blind with my light because I feel so desperate to connect Yet somehow, my light is too bright, too glaring, too intense Even for those who, at first, thought they liked basking in the glory And I remember that even the Sun, who shines unapologetically, gets too hot sometimes And may unintentionally burn you But she keeps on shining And we love her for it And we welcome the clouds and the rain and night and the winter And when they come, we miss the Sun And long for her return For the pink spring sunrise For the glowing summer sunsets And bright autumn mornings I wonder if the Sun misses me too when the night comes I wonder if she feels lonely and scared too Maybe she sees me As much as I see her I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps and The Ghost of a Beating Heart are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Sherrie Love.

The fertility journey can be one of the most emotionally challenging experiences a couple faces. In this deeply compassionate episode, we explore the often-overlooked mental health aspects of trying to conceive and how unresolved trauma can impact both your emotional well-being and your fertility journey.Our guest, Adalina East, brings a unique perspective as someone who has found a way to live kindly to her body, mind, and spirit after healing from a lifetime of trauma. She shares invaluable insights on maintaining mental health, processing trauma, and finding joy even in the midst of fertility struggles.What You'll Learn✅ Mental Health Strategies - How to protect and maintain your emotional wellbeing throughout fertility challenges✅ Trauma-Informed Fertility Support - The importance of neuroscience-based trauma processing work during and after fertility struggles✅ Reclaiming Joy - Practical tips for having fun and maintaining your identity outside of the trying-to-conceive process✅ Spiritual Wellness - Gentle approaches to spiritual connection, whether welcoming new life or finding peace with timing✅ Holistic Healing - How addressing trauma can support both mental health and fertility outcomesAbout Our GuestAdalina is an international lecturer, mental health and leadership expert, EMDR therapist, and multidimensional mentor who works with a global clientele to heal from trauma, C-PTSD, PTSD, OCD, and more. She is the founder of Transformational Healing™, a unique approach that integrates neuroscience, counseling, and spiritual insight to help individuals rewire their brains and create lasting, meaningful change.With a background in neuroscience and counseling, Adalina combines evidence-based practices with intuitive guidance to lead others through deep healing and personal transformation. Her decade-long career with the United Nations and various humanitarian organizations has taken her across eight countries, where she has supported thousands in their recovery journeys—and empowered them to guide others in doing the same.Key Takeaways

My guest in this episode, Morrene Hauser, spent decades repressing traumatic memories from her childhood. When she finally cracked open that vault, her life all but fell apart. Morrene speaks with raw honesty about surviving a childhood marked by relentless abuse at the hands of her mother and stepfathers. Morrene is driven by a fierce desire to help others by telling her painful but inspiring story. We talk about her upcoming memoir, The Good Girl, and how writing has become both a lifeline and a form of catharsis. Morrene also shares how horses played a powerful role in her healing. This conversation is about survival, reclaiming your own narrative, naming the wounds, and finding a way forward.This is Morrene Hauser's story.Links related to this episode:Morrene J. Hauser Author on Facebook: https://www.facebook.com/MorreneJHauserAuthor/ @morrenejhauserauthor on Instagram: https://www.instagram.com/morrenejhauserauthor/ Morrene's book, Sunshine, on Amazon: https://www.amazon.com/Sunshine-Morrene-J-Hauser/dp/1944715657/ref=sr_1_1Morrene's writing on OC87 Recovery Diaries: https://oc87recoverydiaries.org/author/morrene-hauser/Morrene's writing on the CPTSD Foundation's blog: https://cptsdfoundation.org/author/mjh/ Morrene's story on The Survivors Trust: https://thesurvivorstrust.org/survivor-stories/the-many-therapeutic-benefits-of-writing-about-trauma/ Photos related to today's episode can be viewed on Facebook: https://www.facebook.com/sufferthelittlechildrenpod You can also follow the podcast on:Instagram: https://www.instagram.com/sufferthelittlechildrenpodTikTok: https://www.tiktok.com/@STLCpodMy Linktree is available here: https://linktr.ee/stlcpod Visit the podcast's web page at https://www.sufferthelittlechildrenpod.com. By supporting me on Patreon, you'll also access rewards, including a shout-out by name on the podcast and exclusive rewards. Visit www.patreon.com/STLCpod. You can also support the podcast on www.Ko-Fi.com/STLCpod. **New! Become a member of my YouTube channel for perks, ranging from a shout-out, members-only chat emoji, and loyalty badges to other rewards. Click here: https://www.youtube.com/channel/UCogRWoIzWMy7TX5PuX18smQ/join Join my Spreaker Supporters' Club: https://www.spreaker.com/podcast/suffer-the-little-children--4232884/support This podcast is researched, written, hosted, edited, and produced by Laine.Music for this episode is licensed from https://audiojungle.net. Subscribe to Suffer the Little Children:Apple Podcasts: https://podcasts.apple.com/us/podcast/suffer-the-little-children/id1499010711Google Podcasts: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/I5mx3lacxpdkhssmk2n22csf32u?t%3DSuffer_the_Little_Children%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16Spreaker: https://www.spreaker.com/show/suffer-the-little-children Pandora: https://www.pandora.com/podcast/suffer-the-little-children/PC:61848?part=PC:61848&corr=podcast_organic_external_site&TID=Brand:POC:PC61848:podcast_organic_external_siteSpotify: https://open.spotify.com/show/0w98Tpd3710BZ0u036T1KEiHeartRadio: https://iheart.com/podcast/77891101/ ...or on your favorite podcast listening platform.

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay appeared first on Narcissist Abuse Support.

Some conversations only happen on the road—miles slipping by, the hum of tires, and the kind of quiet that invites reflection. In this episode, I drove with my friend Jason Wheatley to Sun Valley, Idaho, where he was delivering paintings for an upcoming art show. As we drove, we talked about his journey into art, the impulse to create, and the ways beauty can emerge from both solitude and connection. It's a meandering, thoughtful exchange—about art, life, and the things we're still trying to understand. After dropping off his work, we made a stop at Hemingway's grave and memorial, a silent moment that seemed to echo the themes of the trip: legacy, voice, and what we leave behind. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Jason Wheatley.

Many graduate students in psychology, counseling, and social work struggle to find their theoretical and clinical footing. As graduate students get closer to graduation, many feel under-prepared and ill-equipped to provide effective therapy to clients. Despite the differences between training in a depth-oriented model like NARM and studying traditional coursework required for a clinical degree, one student celebrates bridging these two different modes of learning to become a more confident and effective beginning therapist. On this episode of Transforming Trauma, host Emily Ruth welcomes Caleb McNaughton, a graduate student currently seeking licensure in Tennessee. The pair discuss Caleb's path that led him to enroll in the NARM Therapist Training as a graduate student. They also explore the friction that developed as Caleb began bringing back into his graduate program what he was learning in the NeuroAffective Relational Model, leading him to question, and at times push back on, his graduate school education and training. About Caleb McNaughton: Caleb McNaughton, a graduate student, is currently seeking licensure in Chattanooga, Tennessee, alongside training in complex developmental trauma. Caleb received his undergrad in Sports Management from Covenant College. After graduation, Caleb spent a year as a missionary in Mexico. It was during this time that he felt led to pursue a degree in counseling. Caleb was introduced to the Neuro Affective Relational Model (NARM) through his father Jason McNaughton and his colleague Heather Parker, both NARM Master Therapists in Birmingham, AL. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

This week Michelle is back with her ‘5 Simple Steps to Healthy Living' series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.Since the 1970's, we have been constantly warned that we consume far too much sugar in our diets, but that hasn't stopped us yet. With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar. Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

In this episode, I read a personal essay about growing up as an undiagnosed PDA-profile autistic child. It's a story about control, shame, and the misunderstood ways resistance shows up in kids who are fighting for autonomy. I talk about meltdowns, self-harm, emotional neglect, and the long path toward healing and self-trust.This is about what happens when you bury parts of yourself to survive... and what it looks like to slowly bring them home.Content note: This episode includes reflections on childhood trauma, spanking, emotional neglect, self-harm, and depression. Please listen with care.

Subscribe in a reader Men divorcing a narcissist often encounter unique legal and emotional challenges that are rarely discussed openly. We're diving deep into how female narcissists operate during divorce and the unique challenges men face, including being falsely accused, alienated from their children, and financially manipulated. John and I discuss how toxic narratives hurt […] The post The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger appeared first on Narcissist Abuse Support.

In this conversation, I talk with my friend Christian Jones—a local musician and songwriter who'll be performing at Torchlight on June 21. We explore the tension between daily responsibilities and the need to stay connected to our creativity. Christian opens up about how songwriting and playing guitar have helped him navigate life, stay emotionally grounded, and build meaningful connections with others. We reflect on how creativity not only heals us, but also creates ripples that reach those around us. The episode ends with Christian sharing his moving original song, A Little Less Blue I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Christian Jones.

Claire found a glass pipe at home when she was 10 years old and brought it to school. At that age, she had no frame of reference for her parents' addictions. "When other people were like, 'Dude, what's your mom on?' it really started to sink in," she explained to Renée. The violence and instability at home led Claire to a lot of risky behavior as an adolescent, and at 16 she was a pregnant high school sophomore. Spoiler alert: Claire is now married to a supportive partner; she found her career passion; she has a beautiful relationship with her two teenage kids. How did she get there? Well, as you can imagine, there is quite a story in between, and Claire is great at telling it; she is smart, energetic, funny, and vulnerable...everything we could want in a guest! Her openness and intelligence make it easy for Renée to get in there and sort through the clinical content. Claire has done a lot of healing work already and is better than most at self-care, so she is understandably flummoxed by an uptick in her CPTSD symptoms. They talk moms, marriage, money, movement, and more as Renée explains Claire's recent symptom surge, outlines the steps to resolving it, and sneaks in a last minute conversation about the dangers of "self discipline." Plus, she answers a listener question about cheating in the intro!Support the show

This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you. Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health & Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.) ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

About this Episode When love turns toxic, it can be almost impossible to see clearly through the confusion, self-doubt, and emotional chaos that follow. If you've ever found yourself trapped in a cycle of hope, heartbreak, and uncertainty within a relationship, you're not alone—and there's a reason why breaking free can feel so overwhelming. The hidden dynamics of pathological partnerships and trauma bonds often keep people stuck, questioning their worth, and struggling to understand why things never seem to get better. In this episode, listeners are offered insight and validation as the conversation unpacks the complex nature of trauma bonds and toxic relationships. You'll discover how these destructive patterns form, what psychological traits might make someone more susceptible, and why distinguishing between harmful behaviors and truly pathological intentions is so important. With practical guidance and real-life examples, this episode shines a compassionate light on the path toward healing, empowerment, and, for those who need it most, a way out. Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's degree in counseling and a Ph.D. in Somatic Psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:28 Dr. Nadine Macaluso's personal journey and the roots of her work on trauma bonds. 09:49 Defining trauma bonds and the role of intermittent reinforcement in toxic relationships. 13:35 Intent, power imbalance, and the pathological partner in trauma bonds. 16:11 Pathological intent vs. reactive behaviors and repair. 19:20 Understanding Cluster B personality disorders and their impact on relationships. 21:23 Empowering the victim over diagnosing the pathological partner. 24:11 Who is most susceptible to trauma bonds? 28:16 Questioning labels: Codependency, attachment, and rethinking victim narratives. 32:34 Attachment styles, developmental trauma, and their role in toxic relationships. 34:31 Cultural myths about love, media influence, and the hope that keeps people stuck. 37:20 Reducing shame, cognitive dissonance, and reconnecting with self. 42:47 The process of leaving: Safety, planning, and overcoming guilt. 44:30 Post-traumatic growth: Finding strength, hope, and empowerment after leaving a toxic relationship. Mentioned Run Like Hell (*Amazon Affiliate link) (book) Women Who Love Psychopaths (*Amazon Affiliate link) (book) Big 5 Personality Quiz  Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress – (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Evolve in Love (program) Evolve in Love – Next level – Book Your Discovery Call Connect with Dr. Nadine Macaluso Websites: drnae.com Facebook: facebook.com/drnaelmft X: x.com/i/flow/login?redirect_after_login=%2Ftherealdrnadine YouTube: youtube.com/c/TheRealDrNadine Instagram: instagram.com/therealdrnadine LinkedIn: linkedin.com/in/therealdrnadine TikTok: tiktok.com/@drnaelmft Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Have you experienced any of the following yourself, or been in a love relationship with a partner who did?You've held beliefs like, "I must be broken," or, "The world is completely dangerous."You constantly tested your partner's loyaltyYou've thought things like, "I'm too much and my needs are too much."You've played out patterns to the effect of: "If I meet your needs perfectly, maybe you won't hurt me or leave me."You've experienced health issues like chronic pain, gastrointestinal issues, or chronic fatigueYou've alternated between pushing others away or clinging tightlyYou feel confused about your relationship issues because when looking back on your childhood you've thought, "No one overly abused me, so why is this happening?"---If so, you may be dealing with complex PTSD, also known as C-PTSD. Here we delve into what C-PTSD is, what it's not, and what to do about it.We also discuss the reality that trauma is intergenerational by nature. If your parents or their parents didn't get what they needed, and if those folks don't do their healing work, they're extremely likely to pass it on. But you don't have to.Whether you're coming with anxious attachment, avoidant attachment, disorganized attachment, fearful avoidant attachment, or somewhere in between, know this: Healing is ALWAYS possible.Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good. If you're looking for high-quality relationship advice, we've got it.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Memorable quotes from this episode:"Developmental trauma can shape personality development.""They may deeply crave closeness while simultaneously fearing it.""This is the nervous system interpreting current stress as old danger.""Intimacy may be disrupted by this internal sense of danger that is hard to name.""Relationships can be a powerful source of repair.""Safe relationships can help reestablish trust, soften defenses, and over a period of time can support emotional regulation.""The body often holds what the mind cannot express.""It's often intergenerational trauma playing out.""Trauma is both individual and collective.""Healing is absolutely possible. I have seen it!"

Subscribe in a reader To Learn About Liane’ s amazing course visit – https://education.lovefraud.com/cours… To email Dr. Liane – lleedom@bridgeport.edu Therapy After Narcissistic Abuse can be ineffective if therapists don't understand the unique challenges survivors face. In this interview, Dr. Liane Leedom shares her groundbreaking research on why traditional therapy often fails and what survivors […] The post The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom's Research appeared first on Narcissist Abuse Support.

Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's in counseling and a Ph.D. in somatic psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds.

For women exiting the US correctional system, support is limited while the hurdles set in front of them seem endless. The post-carceral ecosystem is changing, however, bolstered by nonprofits that elevate rather than penalize people for their time served. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Garcia Pennell, Manager of Workforce Partnerships at Arouet Foundation, in Phoenix, AZ, a nonprofit organization committed to empowering women impacted by the justice system, helping them lead successful lives and build stronger communities. Samatha shares her personal journey from traumatic childhood to challenging adulthood to prison with our audience, and the alternative path to reintegration that Arouet afforded her. The pair also explores Arouet's programs, including mentorship, job skills, and reentry simulation. About Samantha Garcia Pennell: Samantha Garcia Pennell is Manager of Workforce Partnerships at Arouet Foundation. She is dedicated to empowering others by sharing her journey and encouraging them to embrace their unique strengths. With more than a decade of experience in training, she specializes in helping individuals rebrand themselves through education and support. Samantha holds a bachelor's degree in Career and Technical Education from Northern Arizona University, which she applies to create strategic pathways for individuals transitioning from incarceration back into their communities. Her passion lies in nonprofit work, where she is committed to providing services that open doors for women impacted by the criminal justice system,fostering connections, and supporting their successful reintegration into society. Learn More: Arouet Foundation To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort and impact, and the necessity of breaking the cycle of trauma. The episode concludes with a call to action for parents to embrace curiosity and connection over defensiveness and pride, fostering healing and understanding in their relationships with their children.TakeawaysCPTSD can significantly affect parenting styles.Parents often compare their trauma to their child's pain..Listening to a child's hurt is an act of love.Curiosity can replace defensiveness in conversations.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEwww.TheEstrangedHeart.com/membershipEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

"Things started to get hard...when I realized there were beauty standards," LJ told Renée. LJ was adopted from South Korea by when she was 6 months old. Growing up in Vermont, she found herself paradoxically situated between the progressive political spirit of the Northeast and its pervasive, problematic whiteness. LJ is a mental health counselor and smart as a whip, so she is able to explain beautifully the complicated intersections of her racial and sexual identity development. As she does, she and Renée discuss everything from fetishization to white fragility to how the state of Vermont is "inherently queer." LJ makes so many fascinating points that Renée almost forgets she is supposed to help her! Specifically, LJ came to the show wondering how to assert herself in conversations with invalidating friends and family; she is struggling to break the codependent pattern of worrying more about the other person's comfort than she does about herself. There are a lot of layers for Renée to cut through on the way to LJ's answer, and cut through them she does! The path is a little more abstract and nuanced than usual, which gets Renée even more excited than usual, leading to an ending that is just as exciting as usual. This one is heady in the best possible way.Support the show

What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them. She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies. Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices. You'll learn:How the food industry targets the dopamine centres of the brainThe simplest way to have a healthy dietWhy curative treatment is not enoughWhy Christians need to think alternativelyDiscover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do' attitude, overcome hindrances and make a difference to your health and your life!ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Estranged Heart podcast, Kreed discusses the often unseen wounds of complex PTSD (CPTSD) and how they can shape the experiences of estranged mothers. The conversation emphasizes the importance of understanding one's own trauma and its impact on parenting and relationships. Kreed provides insights into the symptoms of CPTSD, the significance of emotional safety, and the responsibility of individuals to recognize and address their trauma adaptations. The episode encourages listeners to embark on a journey of self-discovery and healing, highlighting that change is possible and that leading with love is essential in navigating estrangement and reconciliation.TakeawaysCPTSD is often unrecognized in mothers, impacting their emotional development and parenting.Symptoms of CPTSD can manifest in various ways, including hypervigilance and emotional reactivity.Understanding one's own trauma is crucial for healing and improving relationships.Estrangement often stems from unresolved trauma and emotional safety issues.Recognizing trauma adaptations is a responsibility that can interrupt negative patterns.Healing is possible, and individuals can change into better versions of themselves.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of The Poet (delayed), I sit down with my friend Chris Hales to unpack a journey that pushed him to the edge—physically, mentally, and emotionally. Chris took on the Grand Canyon rim to rim to rim, a grueling 50+ mile hike through one of the most unforgiving landscapes on earth. He spent months preparing, training his body and mind for the challenge ahead. But even with all the planning and readiness, nothing could fully prepare him for the brutal terrain, the heat, the exhaustion—and the moments of doubt that crept in along the way. What emerged from the struggle, though, was something far greater. Chris shares how the hardship brought him closer to the people he hiked with, including his wife, and how those shared miles—step after painful step—forged memories and connections that will last a lifetime. It's a story of endurance, humility, and discovering the strength that comes not just from finishing, but from walking the hard road with people you love. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Chris Hales.

Megan's earliest memory is of being abused, and that abuse remained a defining feature of her childhood, along with significant neglect. She spent part of her childhood in foster homes, part with her grandparents, and part navigating her mother's mental illness and addiction. Her history is so traumatic that Renée can barely control her reactions (and, you know, she barely tries), but Megan is remarkably resilient and ready to sort out the horrors of her upbringing and the abusive relationships that followed. In the process, she and Renée discuss neurodivergence, intergenerational trauma, fragile egos, addiction, childbirth, and more - and somehow they do a lot of laughing. Megan has so much content, and she delivers it with stunning cycle-breaker spirit, making it that much easier for Renée to map out her path to healing. There is a lot to chew on in this one, and it leads to a gloriously happy ending. Plus, Renée answers some listener questions in the intro!Support the show

If asking for help feels like a risk…If you pride yourself on being “the strong one”…If burnout sneaks up on you even when you're doing everything right,  this episode is for you.Sarah and Abby are talking about the hidden costs of hyper-independence. They unpack how this survival strategy gets wired into your nervous system, why it often stems from trauma or emotional neglect, and how it can quietly erode your capacity for rest, trust, and connection.They explore: → Why over-functioning is often a form of self-protection → How hyper-independence shows up in recovery from CPTSD and eating disorders → What it takes to unlearn “I'm fine” conditioning → The power of nervous system safety and relational healingAs always, this one's not about blame, it's about awareness, self-compassion, and tiny ways to soften. Download the FREE Hyper-Independence Self-Inventory A reflection tool to help you name where over-functioning is showing up, and what it might be protecting.

What does it really mean to be a true disciple and are you one of them? In this episode, host Michelle and her co-host, Stuart, take an honest and scriptural look at what it means to be a true disciple of Jesus and explore these challenging questions. They discuss how you can be a disciple of anything from heavy metal music to a cult, from sport to social media, and whether or not being a disciple can be measured by degrees.Diving deeply into the topic of social media they look at how easy it is in our modern society to be its disciple and they use it as a tool to help people understand what it means to be a ‘follower'.From a range of scriptures, they look at Jesus's definition and requirements for being a disciple, what it looks like to dwell in God's word and what it really means to ‘bear fruit', and address common misconceptions about discipleship.You'll learn:How to assess whether or not you're a true discipleThe importance of loving one another as Christians and the result if we don'tHow to interpret Jesus' radical words telling you to ‘hate' your loved onesYou'll get answers to:What does it mean to count the cost of following Jesus and how does it apply to marriage?Should you really sell everything you have?What things MUST you do to be a true disciple?Listen as Michelle shares stories of her own experience of being discipled and how beautiful it is to be a disciple of Jesus.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Subscribe in a reader The emotional impact of divorce can be overwhelming, affecting every aspect of your life—from finances to friendships to your own sense of self. In this episode, I sit down with Melissa Schwartzman, a professional divorce mediator and licensed clinical social worker, to discuss the deep emotional struggles people face during divorce […] The post The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman appeared first on Narcissist Abuse Support.

After a long hiatus from podcasting, I am joined once again by Brittany Brin from Connecticut in the USA. Brittany's story of recovery, and healing since Her accident in 2019 is truly amazing & we dive deep down the rabbit-holes of what makes for a good, successful recovery.You can find Brittany on social media here: Youtube : https://www.youtube.com/ ⁨@igetyogaresultswithbrittany⁩ Facebook: https://www.facebook.com/groups/169036341166772Youtube (Ghost Stories with Brittany: https://www.youtube.com/ ⁨@ghoststorieswithbrittany⁩ Also the link to the mentioned podcast for complex PTSD is here: https://www.youtube.com/watch?v=SKrFVi0efcoEnjoy!Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS) in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey.Find Us at : www.facebook.com/groups/113072042059485/Twitter : twitter.com/PostConcussion

While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture.  Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on   Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

In this episode of the Christian Wellbeing Show, host Michelle welcomes back Christine Paterson, co-founder of FieldPartner International, to discuss critical aspects of missionary life that the church needs to know.From her extensive experience in cross-cultural work, Christine shares the vital importance of self-awareness and support systems for missionaries. The episode explores common challenges such as culture shock, the hidden struggles of missionary work, and the role of sending churches in providing effective support.Christine also introduces concepts like the Johari Window for self-awareness and the necessity of both cross-cultural training and robust discipleship. Practical advice is given on maintaining strong communication and relationships between missionaries and their support teams back home.Listen and find answers to:Why is awareness so important in missionary work and for the sending church?What are some of the major challenges missionaries face?Why do missionaries end up in the back row in church?What is the 3-minute rule?How can you be a good sending church?What can the church teach people to help them support missionaries?Grow your understanding and find out as an individual and as a church what you can do to take on the vital role of supporting missionaries so they can be as effective as possible!ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShowGrowing in Cultural IntelligenceIn a globalised world, we all need to be able to connect with people from other cultures. This course is aimed at church and NGO leaders as well as ordinary church members and aims to help us all understand our own culture better. This in turn will open the door for authentic and effective connection with others who are ‘different'.https://learn.fieldpartner.org/ Hosted on Acast. See acast.com/privacy for more information.

Subscribe in a reader Are you struggling to co-parent with a narcissist? If so, you’re not alone. In this episode, I’m joined by co-parenting coach Tamar Burris, who shares how she helps parents navigate high-conflict co-parenting situations. We’ll discuss: ✅ What a co-parenting coach does ✅ How to set boundaries and communicate effectively ✅ The […] The post Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris appeared first on Narcissist Abuse Support.

In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how chronic illness and trauma, particularly Adverse Childhood Experiences (ACEs) and Complex PTSD (C-PTSD), affect women's health. Kymber explains the role of HTMA (Hair Tissue Mineral Analysis) in identifying stress patterns and the importance of addressing both physiological and psychological aspects for healing. She also explores how trauma impacts female metabolism and provides insights into practical steps for stress management and self-nourishment. Here's what you'll learn: - Could your chronic health issues actually be rooted in unresolved trauma? - What is C-PTSD and why so many women are living with it unknowingly - How childhood experiences (ACES) shape your stress response, metabolism, and long-term health - You may be stuck in a stress pattern and HTMA testing can show you exactly why - Hormonal imbalances in perimenopause are often less about age and more about safety - Surprising role of relationships in healing (sometimes more powerful than nutrition or supplements) - Why women's bodies respond differently to stress (and why conventional advice often backfires) - Where to start when nothing seems to work Join beta testing and test FREE workouts. Starts Sunday, June 8th: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nicole Ritter, FDN-P: http://kymbermaulden.com Instagram: https://www.instagram.com/kymbermaulden About Kymber Maulden: Kymber is a women's nutrition consultant, health coach, and somatic trauma coach who supports women who struggle with chronic illness and complex trauma to live healthier lives.

Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.comwww.instagram.com/christinemarieheals

In this episode of Narcissist Apocalypse, Brandon talks with Amelia & Reya about living in fear of their parent's constant emotional and verbal abuse. They lived in fear of their mom's suicide threats. They lived in fear of their mom leaving. They lived in fear of physical abuse. They lived in fear. It's a story of parentification, fear, obligation, guilt, perfection, appearances, mental health issues, protection, generational trauma, CPTSD, victim playing, autonomy, feelings, no contact, self esteem, depression, anxiety, suicidal ideation, shame, hyper vigilance, nightmares, and grief. *** CONTENT WARNING - This episode discusses suicidal ideation and graphic description of physical child abuse. Plus, one mention of the words sexual abuse. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ Something Was Wrong | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you're going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

The laughter starts at the very beginning this week. Mike is a brilliant storyteller with a particularly compelling voice, and he makes Renée laugh - a lot. But don't let his buoyant humor fool you: Mike has been through it. "I would just sit at home and cry," he explains of the long stretches of time in his life when he has been lost in emotional pain. To make matters more difficult, Mike cannot pinpoint the exact source of his distress. He and Renée sort through the delusions, depressions, and difficulties that have defined his three decades of life and find that there is likely a complicated knot of childhood trauma, intergenerational trauma, and neurological injury that led to Mike's unusual symptoms - and ultimately to his psychotic break. They talk masculinity, mania, mushrooms, dreams, diagnoses, and more while Renée organizes Mike's experiences and symptoms, finally pulling it all together into a unique formulation. This one is different in the best possible way, thanks largely to Mike's engaging personality, beautiful candor, and excellent insight. Plus, Renée makes an exciting announcement in the intro and answers some listener questions about trauma and memory. This one is equal parts learning and laughter, just the way we like it.Support the show

In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justifying it as "trauma." Hear the comment, and my take on why some people with CPTSD take a hard-ass approach to healing that I call "The Cowboy Response." While she's not very kind, she's not wrong! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

Bobcast! Dr Kirk and Bob answer patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Should I address self-harm in clients? 14:01 Grief from drawing boundaries 24:49 How can therapists prepare for a recession?34:20 Is restlessness with C-PTSD common? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 7, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Brett Harper - Exposing Agape Boarding SchoolDec 12, 2022Brett Harper is a survivor of the Agape Boarding School system. The story he tells Ed Opperman is as unbelievable as it is cruel. But he is not alone to cast allegations at this establishment. Such is his fury at his and others' treatment at the school, he has written a book, not only detailing his own experience, but those of his peers.Spare the Rod is a troubling look into the abusive and terribly under-regulated troubled teen industry; a shadowy network of private juvenile prisons, therapeutic boarding schools, group homes, wilderness camps, boot camps, conversion therapy centers, boarding schools, rehabs, etc. Thousands of kids are abused each year and many of them suffer in silence. Some sustain life-long injuries and struggle with things like trauma, PTSD, CPTSD, depression, anxiety, abandonment, nightly night terrors, chronic pain and more! Their ability to form healthy relationships is forever impacted and often their connection to the family that sent them away completely severed. You might think this can't happen in the U.S.! Oh yes it can! Oh yes it does! Authoritarian fascists who believe in tough love and forcing teens to assimilate to their culture and morals is nothing new. It's been going on for hundreds of years!Book: Spare the RodBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

In this episode of Narcissist Apocalypse, Kara shares her harrowing journey of abuse and trauma, starting from childhood sexual and religious abuse religious abuse in a fundamentalist home. She detailed her marriage to an abusive partner, his control over her life, and her eventual escape. Kara describes her struggles with PTSD, depersonalization, and dissociation, and her healing process through therapy, exercise, and writing. It's a story of religious beliefs, control, gaslighting, put downs, dehumanization, intimidation, physical abuse, sexual abuse, sexual assault, animal abuse, breaking free, CPTSD, mental health, dissociation, chronic guilt, cognitive dissonance, suicidal ideation, and self-advocacy. *** CONTENT WARNING - This episode discusses physical abuse, sexual abuse, sexual assault, animal abuse, and suicidal ideation. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠Click Here⁠ The Covert Narcissism Podcast | ⁠Click Here⁠ Something Was Wrong | ⁠Click Here⁠ When Dating Hurts Podcast | ⁠Click Here⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠www.domesticshelters.org⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠click here. ⁠ Join our new Community Social Network at ⁠https://community.narcissistapocalypse.com/⁠ Join our Instagram Channel at ⁠https://www.instagram.com/narcissistapocalypse⁠ Join our Youtube Channel at ⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices