Podcasts about cptsd

Psychological disorder

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Best podcasts about cptsd

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Latest podcast episodes about cptsd

PSYCHO THERAPIST
EPISODE 116: MEGAN

PSYCHO THERAPIST

Play Episode Listen Later May 28, 2025 137:54


Megan's earliest memory is of being abused, and that abuse remained a defining feature of her childhood, along with significant neglect. She spent part of her childhood in foster homes, part with her grandparents, and part navigating her mother's mental illness and addiction. Her history is so traumatic that Renée can barely control her reactions (and, you know, she barely tries), but Megan is remarkably resilient and ready to sort out the horrors of her upbringing and the abusive relationships that followed. In the process, she and Renée discuss neurodivergence, intergenerational trauma, fragile egos, addiction, childbirth, and more - and somehow they do a lot of laughing. Megan has so much content, and she delivers it with stunning cycle-breaker spirit, making it that much easier for Renée to map out her path to healing. There is a lot to chew on in this one, and it leads to a gloriously happy ending. Plus, Renée answers some listener questions in the intro!Support the show

Reclaim You with Reclaim Therapy
Hyper-Independent and Burnt Out? It's Not Your Fault

Reclaim You with Reclaim Therapy

Play Episode Listen Later May 28, 2025 29:29 Transcription Available


If asking for help feels like a risk…If you pride yourself on being “the strong one”…If burnout sneaks up on you even when you're doing everything right,  this episode is for you.Sarah and Abby are talking about the hidden costs of hyper-independence. They unpack how this survival strategy gets wired into your nervous system, why it often stems from trauma or emotional neglect, and how it can quietly erode your capacity for rest, trust, and connection.They explore: → Why over-functioning is often a form of self-protection → How hyper-independence shows up in recovery from CPTSD and eating disorders → What it takes to unlearn “I'm fine” conditioning → The power of nervous system safety and relational healingAs always, this one's not about blame, it's about awareness, self-compassion, and tiny ways to soften. Download the FREE Hyper-Independence Self-Inventory A reflection tool to help you name where over-functioning is showing up, and what it might be protecting.

Podcast – Narcissist Abuse Support
The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman

Podcast – Narcissist Abuse Support

Play Episode Listen Later May 26, 2025


Subscribe in a reader The emotional impact of divorce can be overwhelming, affecting every aspect of your life—from finances to friendships to your own sense of self. In this episode, I sit down with Melissa Schwartzman, a professional divorce mediator and licensed clinical social worker, to discuss the deep emotional struggles people face during divorce […] The post The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman appeared first on Narcissist Abuse Support.

Post Concussion Syndrome Awareness Podcast
Episode 59 : Brittany Brin Returns to Talk Healing, CHEK Practitioners, CPTSD, Concussion, Yoga & More...

Post Concussion Syndrome Awareness Podcast

Play Episode Listen Later May 25, 2025 82:13


After a long hiatus from podcasting, I am joined once again by Brittany Brin from Connecticut in the USA. Brittany's story of recovery, and healing since Her accident in 2019 is truly amazing & we dive deep down the rabbit-holes of what makes for a good, successful recovery.You can find Brittany on social media here: Youtube : https://www.youtube.com/ ⁨@igetyogaresultswithbrittany⁩ Facebook: https://www.facebook.com/groups/169036341166772Youtube (Ghost Stories with Brittany: https://www.youtube.com/ ⁨@ghoststorieswithbrittany⁩ Also the link to the mentioned podcast for complex PTSD is here: https://www.youtube.com/watch?v=SKrFVi0efcoEnjoy!Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS) in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey.Find Us at : www.facebook.com/groups/113072042059485/Twitter : twitter.com/PostConcussion

Transforming Trauma
Self-Discovery as a NARM Therapist with Alex White & Sabrena Ness

Transforming Trauma

Play Episode Listen Later May 21, 2025 46:03


While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture.  Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

We Go Boldly Podcast
ÉPISODE 215: Writing your story with Lawrence Harris

We Go Boldly Podcast

Play Episode Listen Later May 21, 2025 60:20


Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on   Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

The Mindful Coping Podcast
A Deep Conversation With Christine Marie

The Mindful Coping Podcast

Play Episode Listen Later May 21, 2025 44:26


Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.comwww.instagram.com/christinemarieheals

Podcast – Narcissist Abuse Support
Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris

Podcast – Narcissist Abuse Support

Play Episode Listen Later May 20, 2025


Subscribe in a reader Are you struggling to co-parent with a narcissist? If so, you’re not alone. In this episode, I’m joined by co-parenting coach Tamar Burris, who shares how she helps parents navigate high-conflict co-parenting situations. We’ll discuss: ✅ What a co-parenting coach does ✅ How to set boundaries and communicate effectively ✅ The […] The post Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris appeared first on Narcissist Abuse Support.

Carrots 'N' Cake Podcast
Ep287: Trauma, Safety, and the Female Metabolism with Kymber Maulden

Carrots 'N' Cake Podcast

Play Episode Listen Later May 20, 2025 43:30


In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how chronic illness and trauma, particularly Adverse Childhood Experiences (ACEs) and Complex PTSD (C-PTSD), affect women's health. Kymber explains the role of HTMA (Hair Tissue Mineral Analysis) in identifying stress patterns and the importance of addressing both physiological and psychological aspects for healing. She also explores how trauma impacts female metabolism and provides insights into practical steps for stress management and self-nourishment. Here's what you'll learn: - Could your chronic health issues actually be rooted in unresolved trauma? - What is C-PTSD and why so many women are living with it unknowingly - How childhood experiences (ACES) shape your stress response, metabolism, and long-term health - You may be stuck in a stress pattern and HTMA testing can show you exactly why - Hormonal imbalances in perimenopause are often less about age and more about safety - Surprising role of relationships in healing (sometimes more powerful than nutrition or supplements) - Why women's bodies respond differently to stress (and why conventional advice often backfires) - Where to start when nothing seems to work Join beta testing and test FREE workouts. Starts Sunday, June 8th: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nicole Ritter, FDN-P: http://kymbermaulden.com Instagram: https://www.instagram.com/kymbermaulden About Kymber Maulden: Kymber is a women's nutrition consultant, health coach, and somatic trauma coach who supports women who struggle with chronic illness and complex trauma to live healthier lives.

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 20, 2025 39:35


Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

The Inspiring Conversations Podcast
A Deep Conversation With Christine Marie

The Inspiring Conversations Podcast

Play Episode Listen Later May 20, 2025 44:26


Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.comwww.instagram.com/christinemarieheals

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

► Get Access To Our Courses & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://understandable.net/join/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠(Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://understandable.net/book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠(Ad)You know what's insane?People who never did anything wrong in their lives, but just have been themselves as children, feel ashamed and anxious in their adult lives.Many of us who come from a childhood with judging, criticizing, and screaming parents don't actually know what anxious and shame-free relationships feel like.But the truth is: there is a life on the other side: happy, fulfilled, and non-shame-based relationships are possible - also for you.How? I will show you throughout today's video, which is, to give you an overview - video no 6 out of 8 of my series on the core symptoms of CPTSD. (all the other links below)► Links and Resources:Adult Survivors of Childhood Trauma Paper: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspxCycle Of Toxic Shame Episode: https://youtu.be/e0W9c_1lSHU?si=1U1iRdG8hC9MYgPfWhy We Avoid & Isolate Episode: https://youtu.be/PP9dvNWZ8p4?si=NAPzARicULRiXMxQShadow Work Episode: https://youtu.be/xPSEl9sOd9I?si=gAkxt4yBWWwv8wiP► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Episode Timestamps:00:00 Intro00:57 Toxic Shame02:55 Toxic Shame Vs. Anxiety04:41 Toxic Shame Storytelling05:55 The Consequences Of A Childhood Full Of Trauma08:56 Consequences Storytelling20:21 Is It Possible To Work Through And Heal Anxiety & Toxic Shame?15:31 Solutions for Toxic Shame► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

How To Survive The Narcissist Apocalypse
Rerelease: Amelia, Reya, & The Narcissistic Abusive Mother | Domestic Violence

How To Survive The Narcissist Apocalypse

Play Episode Listen Later May 16, 2025 118:50


In this episode of Narcissist Apocalypse, Brandon talks with Amelia & Reya about living in fear of their parent's constant emotional and verbal abuse. They lived in fear of their mom's suicide threats. They lived in fear of their mom leaving. They lived in fear of physical abuse. They lived in fear. It's a story of parentification, fear, obligation, guilt, perfection, appearances, mental health issues, protection, generational trauma, CPTSD, victim playing, autonomy, feelings, no contact, self esteem, depression, anxiety, suicidal ideation, shame, hyper vigilance, nightmares, and grief. *** CONTENT WARNING - This episode discusses suicidal ideation and graphic description of physical child abuse. Plus, one mention of the words sexual abuse. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ Something Was Wrong | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Crappy Childhood Fairy Podcast with Anna Runkle
Why You Feel Left Out in Groups (and What to Do About It)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 14, 2025 13:20


When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you're going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

PSYCHO THERAPIST
EPISODE 114: MIKE

PSYCHO THERAPIST

Play Episode Listen Later May 14, 2025 122:47


The laughter starts at the very beginning this week. Mike is a brilliant storyteller with a particularly compelling voice, and he makes Renée laugh - a lot. But don't let his buoyant humor fool you: Mike has been through it. "I would just sit at home and cry," he explains of the long stretches of time in his life when he has been lost in emotional pain. To make matters more difficult, Mike cannot pinpoint the exact source of his distress. He and Renée sort through the delusions, depressions, and difficulties that have defined his three decades of life and find that there is likely a complicated knot of childhood trauma, intergenerational trauma, and neurological injury that led to Mike's unusual symptoms - and ultimately to his psychotic break. They talk masculinity, mania, mushrooms, dreams, diagnoses, and more while Renée organizes Mike's experiences and symptoms, finally pulling it all together into a unique formulation. This one is different in the best possible way, thanks largely to Mike's engaging personality, beautiful candor, and excellent insight. Plus, Renée makes an exciting announcement in the intro and answers some listener questions about trauma and memory. This one is equal parts learning and laughter, just the way we like it.Support the show

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Mother Wound Guided Journaling Session: Journal Prompts for Healing the Mother Wound and Mother Wound Affirmations

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 13, 2025 8:48


In this gentle, reflective episode, you're invited to slow down, tune in, and begin healing your mother wound through guided journaling, inner child work, and affirmations for self-love & reparenting. Whether you've struggled with emotional neglect, abandonment, criticism, or simply never felt “enough,” this session will help you explore your story with compassion & courage.This isn't just another talk, this is a healing experience. Together, we'll walk through powerful prompts & reflective questions designed to uncover the roots of your pain, create space for grief & truth, and begin rewriting your internal narrative with love, honesty, and care.You'll also be guided through positive affirmations to support your healing journey, nurture your inner child, and help you reconnect with your sense of safety, worth, & self-trust.Whether you're just beginning to explore the mother wound or deep in the work of healing, this episode is here to remind you: you're not alone, your feelings are valid, and healing is possible.

The Crappy Childhood Fairy Podcast with Anna Runkle
Why Some Traumatized People Think Focusing on Trauma Is Stupid

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 12, 2025 11:16


In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justifying it as "trauma." Hear the comment, and my take on why some people with CPTSD take a hard-ass approach to healing that I call "The Cowboy Response." While she's not very kind, she's not wrong! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

Psychology In Seattle Podcast
Self-Harming for Attention, Adolescence, and CPTSD Restlessness

Psychology In Seattle Podcast

Play Episode Listen Later May 7, 2025 50:43


Bobcast! Dr Kirk and Bob answer patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Should I address self-harm in clients? 14:01 Grief from drawing boundaries 24:49 How can therapists prepare for a recession?34:20 Is restlessness with C-PTSD common? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 7, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transforming Trauma
No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems

Transforming Trauma

Play Episode Listen Later May 7, 2025 48:36


Many of us hold the convenient belief that we possess a single identity. Dr. Richard Schwartz began challenging the flatness of that assumption in the early 1980s. His curiosity led to the creation of the Internal Family Systems Model (IFS), which recognizes the role of internal “parts” or subpersonalities that resemble a family structure.  Forty years later, Dick continues to expand on the model, exploring its capacity to resolve interpersonal conflicts, address broader societal issues, and reconnect us to our innate humanity. On this episode of Transforming Trauma, host Emily Ruth and Dr. Schwartz discuss how IFS helps clients reclaim their agency, restore inner harmony between their diverse parts, and strengthen their capacity to reveal their true self. About Dr. Richard Schwartz: Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren. Learn More: IFS Institute LinkedIn *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

PSYCHO THERAPIST
EPISODE 113: HANNAH

PSYCHO THERAPIST

Play Episode Listen Later May 7, 2025 132:10


When Hannah was seven months old, her parents sent her to live with a foster mother, and it would be four years before she was reunited with her family. The strangest part about this is that it wasn't strange at all; at the time, this was a common arrangement for Nigerian families in the UK. Hannah's story continues to be unpredictable and unique: she went from military school and the Merchant Marines to earning an MFA in Creative Writing and hosting a cannabis literary club. She comes to the show because she wants to stop making herself smaller for others' comfort. Hannah's intelligence, drive, and self-possession are abundantly clear when she talks - so what's going on? As Renée searches for the source of Hannah's discomfort, it becomes clear that there is much more trauma in Hannah's story than is immediately evident. They sort through the layers of familial, cultural, and racial variables to isolate the trauma strands and identify the pieces that are blocking Hannah's growth, ultimately identifying the healing tools and wellness strategies that will uncover Hannah's voice. And then just when it seems like the conversation is over, Hannah brings some fabulous last-minute content; they talk sleep hygiene, the 7 types of rest, revenge procrastination, burnout, activism, and more. Plus, Renée talks about moving, depression, and mice - yes, mice -  in the intro. This one is all over the place, in the best possible way.Support the show

The Opperman Report
Brett Harper - Exposing Agape Boarding School

The Opperman Report

Play Episode Listen Later May 6, 2025 49:38


Brett Harper - Exposing Agape Boarding SchoolDec 12, 2022Brett Harper is a survivor of the Agape Boarding School system. The story he tells Ed Opperman is as unbelievable as it is cruel. But he is not alone to cast allegations at this establishment. Such is his fury at his and others' treatment at the school, he has written a book, not only detailing his own experience, but those of his peers.Spare the Rod is a troubling look into the abusive and terribly under-regulated troubled teen industry; a shadowy network of private juvenile prisons, therapeutic boarding schools, group homes, wilderness camps, boot camps, conversion therapy centers, boarding schools, rehabs, etc. Thousands of kids are abused each year and many of them suffer in silence. Some sustain life-long injuries and struggle with things like trauma, PTSD, CPTSD, depression, anxiety, abandonment, nightly night terrors, chronic pain and more! Their ability to form healthy relationships is forever impacted and often their connection to the family that sent them away completely severed. You might think this can't happen in the U.S.! Oh yes it can! Oh yes it does! Authoritarian fascists who believe in tough love and forcing teens to assimilate to their culture and morals is nothing new. It's been going on for hundreds of years!Book: Spare the RodBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Hard Beautiful Journey
How to Heal When You're at Rock Bottom: Malisa Hepner on Trauma, Burnout & Rebuilding Your Life

Hard Beautiful Journey

Play Episode Listen Later May 6, 2025 56:16


Have you ever whispered to yourself, “I don't know how much longer I can keep going?” In this raw and powerful episode of Hard Beautiful Journey, Tiff Carson sits down with therapist and podcast host Malisa Hepner, whose story reads like a trauma survivor's handbook—childhood abuse, parental loss, CPTSD, and burnout so intense it nearly took her life. But what followed is a breathtaking example of choosing healing over perfection, embracing imperfection as power, and learning to love the fire within.This conversation is for anyone who feels broken, exhausted, or like they've lost themselves in the chaos of motherhood, trauma, and people-pleasing. We talk about nervous system regulation, parenting through grief, emotional hygiene, and what it really takes to rebuild a life you actually love.✨ We also explore Malisa's incredible upcoming Empowerment Exchange Summit and how it aligns with finding your own timbre—the sound signature of your soul.Let this be your permission slip to stop holding it all together.Connect with Malisa Hepner:Instagram: @malisa.hepner Website: www.empoweredwithmalisahepner.orgConnect with Tiff Carson:Instagram:⁠ @iamtiffcarson⁠ Website:⁠ www.tiffcarson.com⁠

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
What is the Mother Wound? (& How to Heal a Mother Wound!) REPLAY

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 6, 2025 36:25


What is the mother wound - and how does it shape the way you love, trust, and see yourself?In this powerful episode, we dive deep into understanding the mother wound, how it forms through generational trauma, emotional neglect, abandonment, or toxic dynamics, and why healing it is essential for your personal growth. Whether your mother was emotionally unavailable, overly critical, absent, or enmeshed, this wound can impact your self-worth, mental health, friendships, romantic relationships, and even parenting style.This conversation is for anyone who's ever felt unseen, dismissed, or unloved by their mother - and is ready to start healing not out of guilt or obligation, but from a place of deep self-love. You deserve to feel whole, worthy, and free.

The Crappy Childhood Fairy Podcast with Anna Runkle
Try These Emergency Measures to Re-Regulate Anywhere

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 5, 2025 17:16


Everyone, not just traumatized people, gets dysregulated sometimes. And virtually everyone eventually re-regulates. But if you were traumatized at a young age, it can cause you to get dysregulated more easily than other people, and stay dysregulated longer. How can you do this ON THE SPOT? In this video, I teach you my expanded list of emergency measures to re-regulate. This is super helpful for people with CPTSD, or who need to "act normal" in a stressful situation. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg

Healing CPTSD
42. How Gratitude Helps Us Heal

Healing CPTSD

Play Episode Listen Later May 4, 2025 57:39


out_cast
8 things not to say to people with c/PTSD

out_cast

Play Episode Listen Later May 3, 2025 7:36


Delta goes over what not to say to people with c/PTSD.post of the week: https://www.instagram.com/p/DIKAQz2MNRs/shop: https://freakshop-uk-shop.fourthwall.com/all the links: linktr.ee/misfitmediapodsubscribe: https://podcasters.spotify.com/pod/show/misfitmedia/subscribe

M.P.I. Radio
How Somatic Communication Can Change Your Life w/ Blaize Hall

M.P.I. Radio

Play Episode Listen Later May 1, 2025 32:13


Blaize Hall is an entrepreneur, somatic practitioner, coach, and artist. They offer a dynamic 1:1 healing program called The Whole Body Communicator that draws from their training in Somatic Experiencing, Hakomi, holotropic breathwork, Somatic Cognitive Behavioral Therapy, trauma training, Internal Family Systems, DIR Floortime, Non-Violent Communication, Dale Carnegie Leadership Training, motivational interviewing, 988 Crisis Counseling, prison theater, mindset work, meditation, yoga and more. They also provide Reiki healing, Reiki informed bodywork, and clothing optional yoga and embodiment workshops and 1:1 work. They write the Substack newsletter Artist of Everything, and indeed live to create and express, and help others do the same! They make music as Fermata Blaize, dance, write screenplays, poems, act, direct, and more. They beat cancer, healed their autoimmune conditions, and learned to thrive with CPTSD. They love to foster animals, frolic at festivals, spend time in nature and PLAY with their “farmily”, their many animals and their child. Blaize's Website: Yoga | Weeping Willow Wellness | Los Angeles

PSYCHO THERAPIST
EPISODE 112: RAFAEL

PSYCHO THERAPIST

Play Episode Listen Later Apr 30, 2025 104:19


"I sometimes wish I could turn it off," Rafael told Renée about his emotional intensity. It's hard to believe when you first hear him - his energy is lighthearted and gentle, and his story starts out relatively uneventful - but Rafael is only recently recovered from polysubstance addiction. A series of difficult losses sent him seeking relief with self-medication, and soon he was taking Xanax bars before family Seders. Now at 27 and with two years of sobriety under his belt, Rafael finds himself struggling with feelings of worthlessness. He came to the show hoping Renée can help him excavate the deep self-loathing that fed and was fed by his past addiction. She can, and by the end they have a starting point for his healing as well as a few other goodies, including tips for navigating a love-language mismatch. Plus, Renée talks mushrooms in the intro and teaches a new strategy for resolving anxiety at the break.Support the show

The Christian Wellbeing Show
Persecuted For Your Faith?

The Christian Wellbeing Show

Play Episode Listen Later Apr 30, 2025 35:44


Should we expect persecution for our faith? Is that really what the Bible says?We don't all suffer persecution. Contrary to how some Christians interpret 2 Timothy 3:12, a lack of persecution doesn't indicate a lack of passion for God. So what is it that causes some Christians to be persecuted and some not?In this punchy and compassionate episode, Michelle and co-host Stuart reveal a major reason why Christians are persecuted, and the anti-God systems behind it.. They share experiences of mild persecution such as job dismissal and interrogation, comparing them with extreme forms of persecution in countries such as North Korea, China, and the kinds of words used by authorities to enable detention of Christians on false charges.They delve into better understanding of the theological context of persecution, referencing biblical scriptures and the experiences of early Christians. They highlight current cases of imprisoned Christians emphasizing the importance of praying for those who are imprisoned for their faith.Listen to discover: Why we don't experience serious persecution in the West, why it's increased, and what to do about itHow scriptural misinterpretations regarding persecution produce unnecessary guiltThe true context in which the Apostle Paul talked about persecution Discover how your prayers can make a difference to those imprisoned, and join in with praying for them for strength and for their release. ABOUT THE HOSTMichelle has been a believer for over 37 years, in full-time Christian ministry for 35 years in six countries, and is a master of transition and cross-cultural expert. From the UK, Rev. Dr. Michelle has a doctorate in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

How To Survive The Narcissist Apocalypse
Kara & The Controlling Abuser | Domestic Violence & Narcissistic Abuse

How To Survive The Narcissist Apocalypse

Play Episode Listen Later Apr 28, 2025 64:32


In this episode of Narcissist Apocalypse, Kara shares her harrowing journey of abuse and trauma, starting from childhood sexual and religious abuse religious abuse in a fundamentalist home. She detailed her marriage to an abusive partner, his control over her life, and her eventual escape. Kara describes her struggles with PTSD, depersonalization, and dissociation, and her healing process through therapy, exercise, and writing. It's a story of religious beliefs, control, gaslighting, put downs, dehumanization, intimidation, physical abuse, sexual abuse, sexual assault, animal abuse, breaking free, CPTSD, mental health, dissociation, chronic guilt, cognitive dissonance, suicidal ideation, and self-advocacy. *** CONTENT WARNING - This episode discusses physical abuse, sexual abuse, sexual assault, animal abuse, and suicidal ideation. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠Click Here⁠ The Covert Narcissism Podcast | ⁠Click Here⁠ Something Was Wrong | ⁠Click Here⁠ When Dating Hurts Podcast | ⁠Click Here⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠www.domesticshelters.org⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠click here. ⁠ Join our new Community Social Network at ⁠https://community.narcissistapocalypse.com/⁠ Join our Instagram Channel at ⁠https://www.instagram.com/narcissistapocalypse⁠ Join our Youtube Channel at ⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Illuminated with Jennifer Wallace
Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

Illuminated with Jennifer Wallace

Play Episode Listen Later Apr 28, 2025 44:01 Transcription Available


Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism plays a central role in depersonalization and derealization (DPDR), causing you to feel detached and like you are observing yourself from a distance. While these dissociative states can offer short-term protection, chronic experiences can lead to further dysregulation as unprocessed emotions accumulate. In today's episode, Elisabeth and Jennifer dive into DPDR, explaining its impact on the brain and nervous system. They discuss why our senses become muted, its protective role, and how it shows up in those with childhood trauma. Elisabeth and Jennifer also share their personal experiences and how they found safety in their bodies to process their emotions. While our brain and body protect us from overwhelming sensations, the stored experience remains within us. The journey to healing involves convincing our brain and body that it's safe to reconnect with these feelings, building internal capacity to do so. Simply understanding DPDR isn't enough; we must communicate with our nervous system to reclaim our sense of self. If you've experienced depersonalization and derealization and are seeking healing insights, don't miss this episode! Topics discussed in this episode: What is depersonalization and derealization (DPDR)? Why are our senses muted, yet still active, during DPDR? The connection between CPTSD and DPDR The high levels of dysregulation that occur with DPDR Co-regulation versus nervous system disconnection How derealization and depersonalization function as adaptive strategies Why healing DPDR requires working directly with the nervous system What happens when you finally start feeling again after DPDR How to cultivate a sense of safety around your internal signals The vagus nerve's role in healing DPDR and practical techniques to activate it Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

The Crappy Childhood Fairy Podcast with Anna Runkle
How to Become Emotionally "Sober" (4-video compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 27, 2025 66:46


People who were abused and neglected as children sometimes struggle to stay emotionally regulated. Part of healing is to learn to self-regulate; this is a skill that, in substance recovery programs, is called "Emotional Sobriety." Is it the same with trauma? In this 4-video compilation, I share four videos where I teach how the wounds of early trauma can leave you prone to lashing out or getting stuck in anger. How can you tell when you're emotionally "intoxicated", and how can people with CPTSD practice "emotional sobriety? Learn strategies to manage and regulate strong emotions and still express yourself fully. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

The Autistic Culture Podcast
Autism and Grief (Episode 126)

The Autistic Culture Podcast

Play Episode Listen Later Apr 25, 2025 70:22


An episode that gets right in the feels.Please note that this episode contains discussions about, death, suicide and self harm.In Episode 126 of The Autistic Culture Podcast, we explore how grief extends beyond the loss of a person with guest Mady Snyder—an autistic, PDA, ADHD, OCD, and cPTSD-identified therapist—who specializes in exactly this kind of nuance. Why do we grieve the loss of routines, relationships, and expectations. She's here to help us unpack the ways autistic grief is different—not broken, not less, just different.Here's what we cover in today's episode: * We discuss the concept of ambiguous loss, the limitations of traditional grief models, and the unique ways autistic individuals experience and express grief. * Mady and Angela breakdown the role of special interests in processing grief and the impact of grief on the nervous system. * We share various coping strategies, the significance of personal rituals, the importance of understanding individual needs, and the impact of social invalidation on the grieving process. * Additionally, we address the challenges of internalized ableism and the importance of recognizing diverse expressions of grief and why you can grieve a grilled-cheese sandwich.Mady Synder's BioMady Snyder, LMFT, is a neuroaffirming therapist in private practice in Pasadena. She specializes in Autism, PDA, parenting, and mixed neurotype relationships. She's also a consultant and educator committed to building environments where neurodivergent people can actually thrive. Oh—and when she's not doing all that? She's singing to her cats.Mady's WebsiteDid you enjoy this episode? We talk about the unique ways autistic individuals experience and express grief — from the concept of ambiguous loss to the limitations of traditional grief models. We also explore coping strategies and the significance of personal rituals, the challenges of internalized ableism, and the necessity of finding supportive resources that cater to neurodiverse individuals! Join the convo with #AutisticCultureCatch!Related Episodes:Autistic Sleep ProblemsAging and Executive FunctionAutistic Affirming Social SkillsFollow us on InstagramFind us on Apple Podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com Angela's social media: Twitter and TikTokOur Autism-affirming merch shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe

Fake Love and Flying Monkeys
Understanding CPTSD in Narcissistic Abuse

Fake Love and Flying Monkeys

Play Episode Listen Later Apr 24, 2025 20:38


What happens when the abuse doesn't leave bruises—but instead rewires your nervous system?In this episode of Fake Love and Flying I dive deep into the reality of Complex PTSD (CPTSD) as it relates to narcissistic abuse."Narcissistic abuse doesn't just hurt—it conditions you to expect pain as love."Whether you've left the narcissist or are still untangling from the trauma, this episode breaks down the long-term psychological and physiological effects of prolonged exposure to emotional abuse, gaslighting, control, and coercive manipulation. We explore how CPTSD develops differently from PTSD, how the narcissist's cycle of idealise–devalue–discard contributes to emotional injury, and why survivors often feel confused, hypervigilant, or stuck in shame.You'll learn:What CPTSD really is and how it develops from repeated emotional traumaKey symptoms including emotional flashbacks, dysregulation, and shame spiralsHow narcissists create the "perfect storm" for CPTSDWhy healing requires more than just going no contact."CPTSD is not weakness. It's your brain's survival response to ongoing emotional warfare."This episode is for anyone seeking to understand the neurobiological toll of narcissistic abuse, how CPTSD keeps survivors locked in fear and confusion, and—most importantly—what recovery really looks like.Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx

The Crappy Childhood Fairy Podcast with Anna Runkle
Don't Let Mean People Destroy Your Focus (#5 in My "Stop Playing Small" Series)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 23, 2025 28:45


Just when you think things are going well for you, BAM! Someone criticizes you, you get rejected, or you don't get chosen for an opportunity that meant everything to you. A rush of anger, panic and shame rises up, and next thing you know, you feel like you CAN'T. DO. ANYTHING. You freeze, stuck in procrastination, struggling to stay focused or follow through on plans. This disabling reaction to emotional hurt is a known symptom of CPTSD and a common experience for those of us who grew up with abuse and neglect. And though you're not doing it on purpose, when you go into freeze mode, it can keep you stuck "playing small." In this video, I talk about the way cruel remarks and treatment can be so damaging to our productivity, and what we can do to both stand up for ourselves, and avoid falling into long periods of neurological dysregulation, procrastination and avoidance. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Transforming Trauma
From the Cult of NXIVM to "The Narcissist's Playbook" with Filmmaker Mark Vicente

Transforming Trauma

Play Episode Listen Later Apr 23, 2025 52:06


Narcissists have a canny ability to repackage traits like arrogance, self-importance, and a lack of empathy and sell them as charm, intelligence, or sensitivity. This “playbook” of calculated behaviors allows them to avoid detection and continue manipulating close relations or entire groups. On this episode of Transforming Trauma, CTTC Director and NARM® Senior Trainer Brad Kammer welcomes Mark Vicente, the award-winning writer, director, podcaster, and producer, to discuss the personal awakening that eventually prompted him to leave the NXIVM cult and contribute to HBO's documentary series The Vow and create the feature-length documentary The Narcissist's Playbook (currently in production). The pair delve into the role that narcissism plays in constructing cults and other high-control groups, as well as explore common narcissistic traits that impact individuals, groups, and societies.  About Mark Vicente: Mark Vicente is an author, speaker, and award-winning writer/director/producer from Johannesburg, South Africa. Growing up amid the atrocities in South Africa, he began questioning fundamental beliefs about human behavior, morality, cosmology, existentialism and mysticism at an early age. Unifying his love for science, philosophy, and film, Mark's vision took shape with “What the BLEEP Do We Know!?”. He later released “Encender el Corazón”, a powerful film about Mexico's kidnapping crisis. While the film touched many people deeply, it was by association supporting the criminal enterprise NXIVM. Mark withdrew the film and, alongside fellow whistleblowers, exposed the group, resulting in multiple arrests and prosecutions. His journey is chronicled in HBO's 15-part documentary series “The Vow”.  Mark has since focused on exposing the manipulative dynamics of high-control groups. He's currently finishing “The Narcissist's Playbook”, a feature documentary on narcissism, told through the unflinching accounts of four self-aware malignant narcissists, alongside insights from survivors, scientists, and mental health experts, filmed across seven countries. Learn More: Website Instagram Podcast To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

PSYCHO THERAPIST
EPISODE 111: PAIGE

PSYCHO THERAPIST

Play Episode Listen Later Apr 23, 2025 115:04


This episode talks in detail about rape."I've actually been really scared to talk about these things," Paige told Renée as she started to tell her story and lose her breath. Paige had a relatively happy childhood and an appropriately "boy crazy" adolescence. Unfortunately, her first boyfriend was so abusive and controlling that, until recently, she kept the details of the five-year relationship buried far away from her consciousness. Now a happily married, 32 year-old mother of three, Paige finds herself suddenly overcome by the trauma - memories, feelings, all of it -- and she has come to the show hoping Renée can help her stabilize. Her story is intense and it was hard for her to tell it, but her bravery is stunning. Renée helps Paige understand her intense symptoms and new triggers, and by the end Paige not only has her breath back, but she also has hope and a plan.Support the show

The Christian Wellbeing Show
Do Your Words Matter?

The Christian Wellbeing Show

Play Episode Listen Later Apr 23, 2025 54:04


Do your words matter? In this episode of The Christian Wellbeing Show, host Michelle Simpson and co-host Stuart discuss the significance and power of words from a biblical perspective. They delve into scriptural references starting from Genesis, highlighting God's use of words in creation, to instances where Jesus and others used words to perform miracles and bring about change in situations. They also touch upon the psychological impact of words based on neuroscience research. The conversation includes practical advice on making positive affirmations and confessions, how to use declarations of faith in the down-to-earth situations of life, their own experiences, and the importance of aligning one's words with prayers of faith. The episode also looks at negative responses to the concept of using words of faith as an important principle put in place by God.The episode emphasises the creative and life-changing power of words, encourages listeners to be mindful and intentional with their speech, and to be good stewards of their words to generate positive outcomes in their lives.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

The Poet (delayed)
Episode 62: The Raft: An Allegory

The Poet (delayed)

Play Episode Listen Later Apr 22, 2025 16:46


In this episode of The Poet (delayed), I read my allegory “The Raft,” which explores what it means to face fear and step beyond the limitations that keep us small. It is about becoming whole again—learning to sit with our younger selves, heal old wounds, and expand into who we truly are. This one's about transformation, courage, and the quiet power of growth. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg

Confessions of a Terrible Leader
Breaking the Cycle: Identifying and Overcoming Toxic Work Cultures, feat. Suhein Beck

Confessions of a Terrible Leader

Play Episode Listen Later Apr 22, 2025 37:57


Breaking the Cycle: Identifying and Overcoming Toxic Work Cultures, feat. Suhein BeckIn this episode of 'Confessions of a Terrible Leader,' host Layci Nelson interviews Suhein Beck, a speaker and entrepreneur passionate about multiculturalism in organizations. Suhein shares her unique journey from a refugee to a prominent leader and her obsession with cultivating harmonious cultures. Topics discussed include the concept of cultural quotient and tipping customs, the link between personal experiences and professional behaviors, and the importance of honor in leadership. Suhein delves into her extensive career in property management, corporate America's toxic culture, and her personal struggle with PTSD and complex trauma. She advocates for accountability, self-care, and therapy as critical steps for leaders and individuals alike. This conversation offers valuable insights into recognizing and breaking cycles of chaos and toxicity in both work and personal environments.00:00 Introduction to Confessions of a Terrible Leader00:36 Meet Suhein Beck: A Cultural Enthusiast01:07 Understanding Multiculturalism and Leadership03:42 The Concept of Honor in Leadership07:23 Challenges of Individualism in American Culture09:34 Personal Confessions and Leadership Fallacies12:16 A Career in Property Management17:02 Navigating Cultural Sensitivities in the Workplace20:07 Corporate Sabotage and Legal Dilemmas21:12 Starting a New Business Venture22:11 Challenges in Property Management22:55 Facing Harassment and Threats26:00 Domestic Violence and Eviction28:26 Personal Accountability and Reflection33:10 Seeking Therapy and Breaking the Cycle35:16 Conclusion and Final ThoughtsEPISODE LINKS:https://suhein.com/https://www.linkedin.com/in/suheinbeck/https://www.youtube.com/@SuheinBeckConfessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.  

The Crappy Childhood Fairy Podcast with Anna Runkle
Childhood Neglect Makes You "Play Small" in Relationships (4-video compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 20, 2025 75:09


Recognizing your worth after neglect in childhood – where adults literally don't care for you appropriately, can lead to a kind of emotional “leakiness” where -- even though you've created a good life and set goals as an adult, -- you feel disconnected from people when they are close to you. For people with CPTSD, that memory of NOT being cared for can creep into every situation – you feel it with people you date, with friends, you feel it at work or school, and if it's not healed, it will cause you to get into and STAY in relationships where, in fact, you're NOT cared for. In this 4-video compilation, I share four of my most popular videos about the effects of neglect in childhood on your adult relationships. Learn the signs that the wounds of neglect are affecting you now. Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ

Transformed You with Mark & Melissa DeJesus
I Review Types of Treatment and Help for Trauma, PTSD and CPTSD

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later Apr 17, 2025 79:07


In this broadcast, I will review different types of therapy and support available for individuals dealing with trauma, PTSD, and CPTSD. Those who see the impact of trauma on their lives often find themselves navigating the complex landscape of trauma recovery by exploring what help and treatment can look like. It's important to remember that […]

PSYCHO THERAPIST
EPISODE 110: CHAD

PSYCHO THERAPIST

Play Episode Listen Later Apr 16, 2025 145:36


"It's an abusive relationship sometimes," Chad told Renée. He wasn't talking about his love life - he was talking about his job. Chad, who brings equal parts strength and sensitivity to the conversation (not to mention a seriously soothing voice), works as a 911 Dispatcher, and, as he explains, he often wants out but just can't leave. This relationship with his job is a big part of the reason Chad has come to the show; he is hoping Renée can help him let go of the stress he carries not only because his job is inherently stressful, but also because he puts so much pressure on himself. Having a job that demands hypervigilance makes it extra tricky to manage stress, but Renée is up for the challenge. She and Chad sort out the intersections of his childhood trauma and his current stress situation and develop a solid plan for salvaging his nervous system. As it turns out, this is a little more complicated than work stress, and Chad uncovers new layers and makes new connections right up until the very end of the conversation. But before they get into it, Renée has a story to tell. So much so that the intro is long enough to be its own episode. And we thought about making it an entirely separate episode. Instead, we are giving you one big juicy one. Muah!Support the show

Podcast – Narcissist Abuse Support
Toxic Narratives Hurt Good Parents: Is Estrangement the New Narcissistic Trend? | Stephanie McPhail

Podcast – Narcissist Abuse Support

Play Episode Listen Later Apr 12, 2025


Subscribe in a reader Toxic narratives hurt good parents and keep them stuck in unhealthy relationships. Are you unknowingly repeating toxic patterns and attracting the wrong partners? In this episode, I sit down with Stephanie McPhail to uncover the #1 mistake that keeps people trapped in dysfunctional relationships. We'll discuss how these harmful narratives impact […] The post Toxic Narratives Hurt Good Parents: Is Estrangement the New Narcissistic Trend? | Stephanie McPhail appeared first on Narcissist Abuse Support.

Zo Williams: Voice of Reason
The Alchemy of Illusion: Why Feelings Trump Facts in Modern Love

Zo Williams: Voice of Reason

Play Episode Listen Later Apr 11, 2025 73:25


The Neurochemistry of Romantic Addiction Limerence, that intoxicating cocktail of dopamine and delusion, mirrors cocaine's grip on the brain. Functional MRI scans reveal CPTSD survivors exhibit 300% higher dopamine reactivity in romantic contexts—a biochemical echo of childhood neglect seeking salvation through intermittent rewards.

Zo Williams: Voice of Reason
The Alchemy of Illusion: Why Feelings Trump Facts in Modern Love

Zo Williams: Voice of Reason

Play Episode Listen Later Apr 11, 2025 74:21


The Neurochemistry of Romantic Addiction Limerence, that intoxicating cocktail of dopamine and delusion, mirrors cocaine's grip on the brain. Functional MRI scans reveal CPTSD survivors exhibit 300% higher dopamine reactivity in romantic contexts—a biochemical echo of childhood neglect seeking salvation through intermittent rewards.

Transformed You with Mark & Melissa DeJesus
Healing Through Complex Trauma and CPTSD

Transformed You with Mark & Melissa DeJesus

Play Episode Listen Later Apr 9, 2025 98:06


I believe that complex trauma and CPTSD is a pervasive problem. Understanding it can also help to explain a driving force within many of the mental health battles that people face today. Of all the subjects of trauma, I personally find this specific area can be beneficial for many to learn and walk through for […]

Transforming Trauma
Letting Go of Shame That Isn't Yours with Dr. Laurence Heller

Transforming Trauma

Play Episode Listen Later Apr 9, 2025 53:51


For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

The Crappy Childhood Fairy Podcast with Anna Runkle
Stop Letting Your Trauma Drive Decision-Making

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 7, 2025 14:52


With unhealed trauma wounds, it's easy to make terrible mistakes at critical moments. Times of stress (which is often when you have to make important decisions) can shut down critical thinking skills, and push you toward emotional thinking that can lead to bad outcomes. This is common for people with CPTSD. In this video, I talk about trauma-driven decisions, and how you can stop them before the damage is done! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J