Podcasts about cptsd

Psychological disorder

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Best podcasts about cptsd

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Latest podcast episodes about cptsd

Podcast – Narcissist Abuse Support
Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay

Podcast – Narcissist Abuse Support

Play Episode Listen Later Jun 20, 2025


Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay appeared first on Narcissist Abuse Support.

Transforming Trauma
Bridging Graduate School and Depth Oriented Therapy with Caleb McNaughton

Transforming Trauma

Play Episode Listen Later Jun 18, 2025 46:51


Many graduate students in psychology, counseling, and social work struggle to find their theoretical and clinical footing. As graduate students get closer to graduation, many feel under-prepared and ill-equipped to provide effective therapy to clients. Despite the differences between training in a depth-oriented model like NARM and studying traditional coursework required for a clinical degree, one student celebrates bridging these two different modes of learning to become a more confident and effective beginning therapist. On this episode of Transforming Trauma, host Emily Ruth welcomes Caleb McNaughton, a graduate student currently seeking licensure in Tennessee. The pair discuss Caleb's path that led him to enroll in the NARM Therapist Training as a graduate student. They also explore the friction that developed as Caleb began bringing back into his graduate program what he was learning in the NeuroAffective Relational Model, leading him to question, and at times push back on, his graduate school education and training. About Caleb McNaughton: Caleb McNaughton, a graduate student, is currently seeking licensure in Chattanooga, Tennessee, alongside training in complex developmental trauma. Caleb received his undergrad in Sports Management from Covenant College. After graduation, Caleb spent a year as a missionary in Mexico. It was during this time that he felt led to pursue a degree in counseling. Caleb was introduced to the Neuro Affective Relational Model (NARM) through his father Jason McNaughton and his colleague Heather Parker, both NARM Master Therapists in Birmingham, AL. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

The Christian Wellbeing Show
Step 2: Are You Deceived by Sugar?

The Christian Wellbeing Show

Play Episode Listen Later Jun 18, 2025 28:17


This week Michelle is back with her ‘5 Simple Steps to Healthy Living' series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.Since the 1970's, we have been constantly warned that we consume far too much sugar in our diets, but that hasn't stopped us yet. With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar. Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Connected Divergents
69. "Where did that fiery little girl go?"

Connected Divergents

Play Episode Listen Later Jun 17, 2025 11:33


In this episode, I read a personal essay about growing up as an undiagnosed PDA-profile autistic child. It's a story about control, shame, and the misunderstood ways resistance shows up in kids who are fighting for autonomy. I talk about meltdowns, self-harm, emotional neglect, and the long path toward healing and self-trust.This is about what happens when you bury parts of yourself to survive... and what it looks like to slowly bring them home.Content note: This episode includes reflections on childhood trauma, spanking, emotional neglect, self-harm, and depression. Please listen with care.

Podcast – Narcissist Abuse Support
The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger

Podcast – Narcissist Abuse Support

Play Episode Listen Later Jun 12, 2025


Subscribe in a reader Men divorcing a narcissist often encounter unique legal and emotional challenges that are rarely discussed openly. We're diving deep into how female narcissists operate during divorce and the unique challenges men face, including being falsely accused, alienated from their children, and financially manipulated. John and I discuss how toxic narratives hurt […] The post The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger appeared first on Narcissist Abuse Support.

The Poet (delayed)
Episode 65: Remembering Through Music

The Poet (delayed)

Play Episode Listen Later Jun 12, 2025 77:32


In this conversation, I talk with my friend Christian Jones—a local musician and songwriter who'll be performing at Torchlight on June 21. We explore the tension between daily responsibilities and the need to stay connected to our creativity. Christian opens up about how songwriting and playing guitar have helped him navigate life, stay emotionally grounded, and build meaningful connections with others. We reflect on how creativity not only heals us, but also creates ripples that reach those around us. The episode ends with Christian sharing his moving original song, A Little Less Blue I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Christian Jones.

PSYCHO THERAPIST
EPISODE 118: CLAIRE

PSYCHO THERAPIST

Play Episode Listen Later Jun 11, 2025 128:11


Claire found a glass pipe at home when she was 10 years old and brought it to school. At that age, she had no frame of reference for her parents' addictions. "When other people were like, 'Dude, what's your mom on?' it really started to sink in," she explained to Renée. The violence and instability at home led Claire to a lot of risky behavior as an adolescent, and at 16 she was a pregnant high school sophomore. Spoiler alert: Claire is now married to a supportive partner; she found her career passion; she has a beautiful relationship with her two teenage kids. How did she get there? Well, as you can imagine, there is quite a story in between, and Claire is great at telling it; she is smart, energetic, funny, and vulnerable...everything we could want in a guest! Her openness and intelligence make it easy for Renée to get in there and sort through the clinical content. Claire has done a lot of healing work already and is better than most at self-care, so she is understandably flummoxed by an uptick in her CPTSD symptoms. They talk moms, marriage, money, movement, and more as Renée explains Claire's recent symptom surge, outlines the steps to resolving it, and sneaks in a last minute conversation about the dangers of "self discipline." Plus, she answers a listener question about cheating in the intro!Support the show

The Christian Wellbeing Show
Step 1: How to Eat Whole & Healthy Carbohydrates

The Christian Wellbeing Show

Play Episode Listen Later Jun 11, 2025 34:31


This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you. Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health & Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.) ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 480: Understanding Pathological Partners: How to Break Free from Toxic Relationships — An Interview with Dr. Nadine Macaluso

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Jun 10, 2025 53:20


About this Episode When love turns toxic, it can be almost impossible to see clearly through the confusion, self-doubt, and emotional chaos that follow. If you've ever found yourself trapped in a cycle of hope, heartbreak, and uncertainty within a relationship, you're not alone—and there's a reason why breaking free can feel so overwhelming. The hidden dynamics of pathological partnerships and trauma bonds often keep people stuck, questioning their worth, and struggling to understand why things never seem to get better. In this episode, listeners are offered insight and validation as the conversation unpacks the complex nature of trauma bonds and toxic relationships. You'll discover how these destructive patterns form, what psychological traits might make someone more susceptible, and why distinguishing between harmful behaviors and truly pathological intentions is so important. With practical guidance and real-life examples, this episode shines a compassionate light on the path toward healing, empowerment, and, for those who need it most, a way out. Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's degree in counseling and a Ph.D. in Somatic Psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:28 Dr. Nadine Macaluso's personal journey and the roots of her work on trauma bonds. 09:49 Defining trauma bonds and the role of intermittent reinforcement in toxic relationships. 13:35 Intent, power imbalance, and the pathological partner in trauma bonds. 16:11 Pathological intent vs. reactive behaviors and repair. 19:20 Understanding Cluster B personality disorders and their impact on relationships. 21:23 Empowering the victim over diagnosing the pathological partner. 24:11 Who is most susceptible to trauma bonds? 28:16 Questioning labels: Codependency, attachment, and rethinking victim narratives. 32:34 Attachment styles, developmental trauma, and their role in toxic relationships. 34:31 Cultural myths about love, media influence, and the hope that keeps people stuck. 37:20 Reducing shame, cognitive dissonance, and reconnecting with self. 42:47 The process of leaving: Safety, planning, and overcoming guilt. 44:30 Post-traumatic growth: Finding strength, hope, and empowerment after leaving a toxic relationship. Mentioned Run Like Hell (*Amazon Affiliate link) (book) Women Who Love Psychopaths (*Amazon Affiliate link) (book) Big 5 Personality Quiz  Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress – (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Evolve in Love (program) Evolve in Love – Next level – Book Your Discovery Call Connect with Dr. Nadine Macaluso Websites: drnae.com Facebook: facebook.com/drnaelmft X: x.com/i/flow/login?redirect_after_login=%2Ftherealdrnadine YouTube: youtube.com/c/TheRealDrNadine Instagram: instagram.com/therealdrnadine LinkedIn: linkedin.com/in/therealdrnadine TikTok: tiktok.com/@drnaelmft Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Hollow9ine Network - The 9ine Line
Feeling It, Healing It - A Diary of Recovery: Entry #109 "Ballet of Aftershock"

Hollow9ine Network - The 9ine Line

Play Episode Listen Later Jun 10, 2025 51:13


The Hollow9ine Network returns with a special and experimental new program...For the past two years, Podcaster and Content Creator Dave "The Klone" Maresca has been missing in action - in a deep and complicated recovery from a traumatic life experience......after spending nearly 21 months navigating CPTSD and rebuilding his life in the aftermath of an abusive relationship - one that has left him in social and financial ruin and with a future of uncertainty, marred by constant anxiety and depression, his healing process has led to the creation of this living journal, as a means of chronicling his experiences......this program is created in hopes that the life lessons Dave is discovering can be a beacon to those who find themselves similarly lost at sea, in search of a light in the darkness...in search of the hope he, himself, has been searching for...Warning: This program contains true-life recollections of an actual person, that may involve content that some listeners may find disturbing or triggering. If you or someone you know is in need of professional medical and/or mental health assistance, The Hollow9ine Network implores you to seek out such assistance, and has provided links to resources that may be helpful here:CDC Mental Health Tools and Resources Index: https://www.cdc.gov/mentalhealth/tools-resources/index.htmNational Suicide Suicide Prevention Lifeline: 988Disclaimer: Dave "The Klone" Maresca is not a trained medical professional, psychologist, psychiatrist, or a licensed professional trained in providing therapeutic mental health care.  This podcast is an account of his life experiences and meant to be just that.  Any advice or suggestions made in the extemporaneous dialogue of the podcast is not intended to be medical or legal advice.  If such advice is what you are seeking, you are encouraged to seek out the services of a licensed professional.  The Hollow9ine Network and Dave Maresca assume no liability or responsibility for the information provided in these episodes. Support us on RedBubble:https://www.redbubble.com/people/Hollow9ine/shop?asc=u Follow us at... Facebook: https://www.facebook.com/Hollow9ineNetwork/ Twitter: @Hollow9ineCast Instagram: @the_hollow9ine_network YouTube: https://www.youtube.com/channel/UCuwT8IxWRRI9I8hu2difvhg Email: hollow9inepodcast@gmail.comRead Dave's Blog on Medium: https://medium.com/@davetheklone

Dear Men
364: What exactly is complex PTSD, and how do you know if you have it? (ft. Setareh Vatan)

Dear Men

Play Episode Listen Later Jun 6, 2025 77:08


Have you experienced any of the following yourself, or been in a love relationship with a partner who did?You've held beliefs like, "I must be broken," or, "The world is completely dangerous."You constantly tested your partner's loyaltyYou've thought things like, "I'm too much and my needs are too much."You've played out patterns to the effect of: "If I meet your needs perfectly, maybe you won't hurt me or leave me."You've experienced health issues like chronic pain, gastrointestinal issues, or chronic fatigueYou've alternated between pushing others away or clinging tightlyYou feel confused about your relationship issues because when looking back on your childhood you've thought, "No one overly abused me, so why is this happening?"---If so, you may be dealing with complex PTSD, also known as C-PTSD. Here we delve into what C-PTSD is, what it's not, and what to do about it.We also discuss the reality that trauma is intergenerational by nature. If your parents or their parents didn't get what they needed, and if those folks don't do their healing work, they're extremely likely to pass it on. But you don't have to.Whether you're coming with anxious attachment, avoidant attachment, disorganized attachment, fearful avoidant attachment, or somewhere in between, know this: Healing is ALWAYS possible.Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good. If you're looking for high-quality relationship advice, we've got it.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Memorable quotes from this episode:"Developmental trauma can shape personality development.""They may deeply crave closeness while simultaneously fearing it.""This is the nervous system interpreting current stress as old danger.""Intimacy may be disrupted by this internal sense of danger that is hard to name.""Relationships can be a powerful source of repair.""Safe relationships can help reestablish trust, soften defenses, and over a period of time can support emotional regulation.""The body often holds what the mind cannot express.""It's often intergenerational trauma playing out.""Trauma is both individual and collective.""Healing is absolutely possible. I have seen it!"

Podcast – Narcissist Abuse Support
The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom's Research

Podcast – Narcissist Abuse Support

Play Episode Listen Later Jun 5, 2025


Subscribe in a reader To Learn About Liane’ s amazing course visit – https://education.lovefraud.com/cours… To email Dr. Liane – lleedom@bridgeport.edu Therapy After Narcissistic Abuse can be ineffective if therapists don't understand the unique challenges survivors face. In this interview, Dr. Liane Leedom shares her groundbreaking research on why traditional therapy often fails and what survivors […] The post The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom's Research appeared first on Narcissist Abuse Support.

Kat on the Loose
Dr Nadine Macaluso

Kat on the Loose

Play Episode Listen Later Jun 4, 2025 41:12


Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's in counseling and a Ph.D. in somatic psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds.

Transforming Trauma
Reclaiming Life for Women After Prison with Samantha Garcia Pennell, Arouet Foundation

Transforming Trauma

Play Episode Listen Later Jun 4, 2025 43:32


For women exiting the US correctional system, support is limited while the hurdles set in front of them seem endless. The post-carceral ecosystem is changing, however, bolstered by nonprofits that elevate rather than penalize people for their time served. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Garcia Pennell, Manager of Workforce Partnerships at Arouet Foundation, in Phoenix, AZ, a nonprofit organization committed to empowering women impacted by the justice system, helping them lead successful lives and build stronger communities. Samatha shares her personal journey from traumatic childhood to challenging adulthood to prison with our audience, and the alternative path to reintegration that Arouet afforded her. The pair also explores Arouet's programs, including mentorship, job skills, and reentry simulation. About Samantha Garcia Pennell: Samantha Garcia Pennell is Manager of Workforce Partnerships at Arouet Foundation. She is dedicated to empowering others by sharing her journey and encouraging them to embrace their unique strengths. With more than a decade of experience in training, she specializes in helping individuals rebrand themselves through education and support. Samantha holds a bachelor's degree in Career and Technical Education from Northern Arizona University, which she applies to create strategic pathways for individuals transitioning from incarceration back into their communities. Her passion lies in nonprofit work, where she is committed to providing services that open doors for women impacted by the criminal justice system,fostering connections, and supporting their successful reintegration into society. Learn More: Arouet Foundation To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

The Estranged Heart
EP187: You Think That's Abuse? C-PTSD & The Dangerous Legacy of Trauma Comparison

The Estranged Heart

Play Episode Listen Later Jun 4, 2025 27:57


In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort and impact, and the necessity of breaking the cycle of trauma. The episode concludes with a call to action for parents to embrace curiosity and connection over defensiveness and pride, fostering healing and understanding in their relationships with their children.TakeawaysCPTSD can significantly affect parenting styles.Parents often compare their trauma to their child's pain..Listening to a child's hurt is an act of love.Curiosity can replace defensiveness in conversations.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEwww.TheEstrangedHeart.com/membershipEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

PSYCHO THERAPIST
EPISODE 117: LJ

PSYCHO THERAPIST

Play Episode Listen Later Jun 4, 2025 105:31


"Things started to get hard...when I realized there were beauty standards," LJ told Renée. LJ was adopted from South Korea by when she was 6 months old. Growing up in Vermont, she found herself paradoxically situated between the progressive political spirit of the Northeast and its pervasive, problematic whiteness. LJ is a mental health counselor and smart as a whip, so she is able to explain beautifully the complicated intersections of her racial and sexual identity development. As she does, she and Renée discuss everything from fetishization to white fragility to how the state of Vermont is "inherently queer." LJ makes so many fascinating points that Renée almost forgets she is supposed to help her! Specifically, LJ came to the show wondering how to assert herself in conversations with invalidating friends and family; she is struggling to break the codependent pattern of worrying more about the other person's comfort than she does about herself. There are a lot of layers for Renée to cut through on the way to LJ's answer, and cut through them she does! The path is a little more abstract and nuanced than usual, which gets Renée even more excited than usual, leading to an ending that is just as exciting as usual. This one is heady in the best possible way.Support the show

The Christian Wellbeing Show
What Are your Hindrances to Better Health?

The Christian Wellbeing Show

Play Episode Listen Later Jun 4, 2025 24:58


What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them. She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies. Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices. You'll learn:How the food industry targets the dopamine centres of the brainThe simplest way to have a healthy dietWhy curative treatment is not enoughWhy Christians need to think alternativelyDiscover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do' attitude, overcome hindrances and make a difference to your health and your life!ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

The Estranged Heart
EP186: Unseen Wounds - How C-PTSD May Be Shaping Your Story (Without You Knowing)

The Estranged Heart

Play Episode Listen Later Jun 1, 2025 35:46


In this episode of The Estranged Heart podcast, Kreed discusses the often unseen wounds of complex PTSD (CPTSD) and how they can shape the experiences of estranged mothers. The conversation emphasizes the importance of understanding one's own trauma and its impact on parenting and relationships. Kreed provides insights into the symptoms of CPTSD, the significance of emotional safety, and the responsibility of individuals to recognize and address their trauma adaptations. The episode encourages listeners to embark on a journey of self-discovery and healing, highlighting that change is possible and that leading with love is essential in navigating estrangement and reconciliation.TakeawaysCPTSD is often unrecognized in mothers, impacting their emotional development and parenting.Symptoms of CPTSD can manifest in various ways, including hypervigilance and emotional reactivity.Understanding one's own trauma is crucial for healing and improving relationships.Estrangement often stems from unresolved trauma and emotional safety issues.Recognizing trauma adaptations is a responsibility that can interrupt negative patterns.Healing is possible, and individuals can change into better versions of themselves.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

The Poet (delayed)
Episode 64: Rim to Rim to Rim

The Poet (delayed)

Play Episode Listen Later May 29, 2025 62:26


In this episode of The Poet (delayed), I sit down with my friend Chris Hales to unpack a journey that pushed him to the edge—physically, mentally, and emotionally. Chris took on the Grand Canyon rim to rim to rim, a grueling 50+ mile hike through one of the most unforgiving landscapes on earth. He spent months preparing, training his body and mind for the challenge ahead. But even with all the planning and readiness, nothing could fully prepare him for the brutal terrain, the heat, the exhaustion—and the moments of doubt that crept in along the way. What emerged from the struggle, though, was something far greater. Chris shares how the hardship brought him closer to the people he hiked with, including his wife, and how those shared miles—step after painful step—forged memories and connections that will last a lifetime. It's a story of endurance, humility, and discovering the strength that comes not just from finishing, but from walking the hard road with people you love. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My first book of poetry, My Mother Sleeps, is availabe for purchase at The King's English Bookshop (https://www.kingsenglish.com/search/author/%22Edgar%2C%20Scott%20R.%22) and Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Chris Hales.

PSYCHO THERAPIST
EPISODE 116: MEGAN

PSYCHO THERAPIST

Play Episode Listen Later May 28, 2025 137:54


Megan's earliest memory is of being abused, and that abuse remained a defining feature of her childhood, along with significant neglect. She spent part of her childhood in foster homes, part with her grandparents, and part navigating her mother's mental illness and addiction. Her history is so traumatic that Renée can barely control her reactions (and, you know, she barely tries), but Megan is remarkably resilient and ready to sort out the horrors of her upbringing and the abusive relationships that followed. In the process, she and Renée discuss neurodivergence, intergenerational trauma, fragile egos, addiction, childbirth, and more - and somehow they do a lot of laughing. Megan has so much content, and she delivers it with stunning cycle-breaker spirit, making it that much easier for Renée to map out her path to healing. There is a lot to chew on in this one, and it leads to a gloriously happy ending. Plus, Renée answers some listener questions in the intro!Support the show

Reclaim You with Reclaim Therapy
Hyper-Independent and Burnt Out? It's Not Your Fault

Reclaim You with Reclaim Therapy

Play Episode Listen Later May 28, 2025 29:29 Transcription Available


If asking for help feels like a risk…If you pride yourself on being “the strong one”…If burnout sneaks up on you even when you're doing everything right,  this episode is for you.Sarah and Abby are talking about the hidden costs of hyper-independence. They unpack how this survival strategy gets wired into your nervous system, why it often stems from trauma or emotional neglect, and how it can quietly erode your capacity for rest, trust, and connection.They explore: → Why over-functioning is often a form of self-protection → How hyper-independence shows up in recovery from CPTSD and eating disorders → What it takes to unlearn “I'm fine” conditioning → The power of nervous system safety and relational healingAs always, this one's not about blame, it's about awareness, self-compassion, and tiny ways to soften. Download the FREE Hyper-Independence Self-Inventory A reflection tool to help you name where over-functioning is showing up, and what it might be protecting.

The Christian Wellbeing Show
Are You a True Disciple?

The Christian Wellbeing Show

Play Episode Listen Later May 28, 2025 63:44


What does it really mean to be a true disciple and are you one of them? In this episode, host Michelle and her co-host, Stuart, take an honest and scriptural look at what it means to be a true disciple of Jesus and explore these challenging questions. They discuss how you can be a disciple of anything from heavy metal music to a cult, from sport to social media, and whether or not being a disciple can be measured by degrees.Diving deeply into the topic of social media they look at how easy it is in our modern society to be its disciple and they use it as a tool to help people understand what it means to be a ‘follower'.From a range of scriptures, they look at Jesus's definition and requirements for being a disciple, what it looks like to dwell in God's word and what it really means to ‘bear fruit', and address common misconceptions about discipleship.You'll learn:How to assess whether or not you're a true discipleThe importance of loving one another as Christians and the result if we don'tHow to interpret Jesus' radical words telling you to ‘hate' your loved onesYou'll get answers to:What does it mean to count the cost of following Jesus and how does it apply to marriage?Should you really sell everything you have?What things MUST you do to be a true disciple?Listen as Michelle shares stories of her own experience of being discipled and how beautiful it is to be a disciple of Jesus.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Podcast – Narcissist Abuse Support
The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman

Podcast – Narcissist Abuse Support

Play Episode Listen Later May 26, 2025


Subscribe in a reader The emotional impact of divorce can be overwhelming, affecting every aspect of your life—from finances to friendships to your own sense of self. In this episode, I sit down with Melissa Schwartzman, a professional divorce mediator and licensed clinical social worker, to discuss the deep emotional struggles people face during divorce […] The post The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman appeared first on Narcissist Abuse Support.

Post Concussion Syndrome Awareness Podcast
Episode 59 : Brittany Brin Returns to Talk Healing, CHEK Practitioners, CPTSD, Concussion, Yoga & More...

Post Concussion Syndrome Awareness Podcast

Play Episode Listen Later May 25, 2025 82:13


After a long hiatus from podcasting, I am joined once again by Brittany Brin from Connecticut in the USA. Brittany's story of recovery, and healing since Her accident in 2019 is truly amazing & we dive deep down the rabbit-holes of what makes for a good, successful recovery.You can find Brittany on social media here: Youtube : https://www.youtube.com/ ⁨@igetyogaresultswithbrittany⁩ Facebook: https://www.facebook.com/groups/169036341166772Youtube (Ghost Stories with Brittany: https://www.youtube.com/ ⁨@ghoststorieswithbrittany⁩ Also the link to the mentioned podcast for complex PTSD is here: https://www.youtube.com/watch?v=SKrFVi0efcoEnjoy!Welcome to Our Podcasts on all matters relating to Post Concussion Syndrome (PCS or PPCS) in which all important aspects of the condition, life with PCS, Healing gradually & much more will be discussed with honesty, in-depth & with enough humour to help You on your healing journey.Find Us at : www.facebook.com/groups/113072042059485/Twitter : twitter.com/PostConcussion

Transforming Trauma
Self-Discovery as a NARM Therapist with Alex White & Sabrena Ness

Transforming Trauma

Play Episode Listen Later May 21, 2025 46:03


While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture.  Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

We Go Boldly Podcast
ÉPISODE 215: Writing your story with Lawrence Harris

We Go Boldly Podcast

Play Episode Listen Later May 21, 2025 60:20


Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on   Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

The Christian Wellbeing Show
What Does the Church Need to Know About Missionary Life

The Christian Wellbeing Show

Play Episode Listen Later May 21, 2025 66:20


In this episode of the Christian Wellbeing Show, host Michelle welcomes back Christine Paterson, co-founder of FieldPartner International, to discuss critical aspects of missionary life that the church needs to know.From her extensive experience in cross-cultural work, Christine shares the vital importance of self-awareness and support systems for missionaries. The episode explores common challenges such as culture shock, the hidden struggles of missionary work, and the role of sending churches in providing effective support.Christine also introduces concepts like the Johari Window for self-awareness and the necessity of both cross-cultural training and robust discipleship. Practical advice is given on maintaining strong communication and relationships between missionaries and their support teams back home.Listen and find answers to:Why is awareness so important in missionary work and for the sending church?What are some of the major challenges missionaries face?Why do missionaries end up in the back row in church?What is the 3-minute rule?How can you be a good sending church?What can the church teach people to help them support missionaries?Grow your understanding and find out as an individual and as a church what you can do to take on the vital role of supporting missionaries so they can be as effective as possible!ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShowGrowing in Cultural IntelligenceIn a globalised world, we all need to be able to connect with people from other cultures. This course is aimed at church and NGO leaders as well as ordinary church members and aims to help us all understand our own culture better. This in turn will open the door for authentic and effective connection with others who are ‘different'.https://learn.fieldpartner.org/ Hosted on Acast. See acast.com/privacy for more information.

The Mindful Coping Podcast
A Deep Conversation With Christine Marie

The Mindful Coping Podcast

Play Episode Listen Later May 21, 2025 44:26


Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.comwww.instagram.com/christinemarieheals

Podcast – Narcissist Abuse Support
Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris

Podcast – Narcissist Abuse Support

Play Episode Listen Later May 20, 2025


Subscribe in a reader Are you struggling to co-parent with a narcissist? If so, you’re not alone. In this episode, I’m joined by co-parenting coach Tamar Burris, who shares how she helps parents navigate high-conflict co-parenting situations. We’ll discuss: ✅ What a co-parenting coach does ✅ How to set boundaries and communicate effectively ✅ The […] The post Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris appeared first on Narcissist Abuse Support.

Carrots 'N' Cake Podcast
Ep287: Trauma, Safety, and the Female Metabolism with Kymber Maulden

Carrots 'N' Cake Podcast

Play Episode Listen Later May 20, 2025 43:30


In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how chronic illness and trauma, particularly Adverse Childhood Experiences (ACEs) and Complex PTSD (C-PTSD), affect women's health. Kymber explains the role of HTMA (Hair Tissue Mineral Analysis) in identifying stress patterns and the importance of addressing both physiological and psychological aspects for healing. She also explores how trauma impacts female metabolism and provides insights into practical steps for stress management and self-nourishment. Here's what you'll learn: - Could your chronic health issues actually be rooted in unresolved trauma? - What is C-PTSD and why so many women are living with it unknowingly - How childhood experiences (ACES) shape your stress response, metabolism, and long-term health - You may be stuck in a stress pattern and HTMA testing can show you exactly why - Hormonal imbalances in perimenopause are often less about age and more about safety - Surprising role of relationships in healing (sometimes more powerful than nutrition or supplements) - Why women's bodies respond differently to stress (and why conventional advice often backfires) - Where to start when nothing seems to work Join beta testing and test FREE workouts. Starts Sunday, June 8th: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nicole Ritter, FDN-P: http://kymbermaulden.com Instagram: https://www.instagram.com/kymbermaulden About Kymber Maulden: Kymber is a women's nutrition consultant, health coach, and somatic trauma coach who supports women who struggle with chronic illness and complex trauma to live healthier lives.

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 20, 2025 39:35


Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

The Inspiring Conversations Podcast
A Deep Conversation With Christine Marie

The Inspiring Conversations Podcast

Play Episode Listen Later May 20, 2025 44:26


Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment.Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice.Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing.Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.comwww.instagram.com/christinemarieheals

How To Survive The Narcissist Apocalypse
Rerelease: Amelia, Reya, & The Narcissistic Abusive Mother | Domestic Violence

How To Survive The Narcissist Apocalypse

Play Episode Listen Later May 16, 2025 118:50


In this episode of Narcissist Apocalypse, Brandon talks with Amelia & Reya about living in fear of their parent's constant emotional and verbal abuse. They lived in fear of their mom's suicide threats. They lived in fear of their mom leaving. They lived in fear of physical abuse. They lived in fear. It's a story of parentification, fear, obligation, guilt, perfection, appearances, mental health issues, protection, generational trauma, CPTSD, victim playing, autonomy, feelings, no contact, self esteem, depression, anxiety, suicidal ideation, shame, hyper vigilance, nightmares, and grief. *** CONTENT WARNING - This episode discusses suicidal ideation and graphic description of physical child abuse. Plus, one mention of the words sexual abuse. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ Something Was Wrong | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Crappy Childhood Fairy Podcast with Anna Runkle
Why You Feel Left Out in Groups (and What to Do About It)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 14, 2025 13:20


When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you're going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

PSYCHO THERAPIST
EPISODE 114: MIKE

PSYCHO THERAPIST

Play Episode Listen Later May 14, 2025 122:47


The laughter starts at the very beginning this week. Mike is a brilliant storyteller with a particularly compelling voice, and he makes Renée laugh - a lot. But don't let his buoyant humor fool you: Mike has been through it. "I would just sit at home and cry," he explains of the long stretches of time in his life when he has been lost in emotional pain. To make matters more difficult, Mike cannot pinpoint the exact source of his distress. He and Renée sort through the delusions, depressions, and difficulties that have defined his three decades of life and find that there is likely a complicated knot of childhood trauma, intergenerational trauma, and neurological injury that led to Mike's unusual symptoms - and ultimately to his psychotic break. They talk masculinity, mania, mushrooms, dreams, diagnoses, and more while Renée organizes Mike's experiences and symptoms, finally pulling it all together into a unique formulation. This one is different in the best possible way, thanks largely to Mike's engaging personality, beautiful candor, and excellent insight. Plus, Renée makes an exciting announcement in the intro and answers some listener questions about trauma and memory. This one is equal parts learning and laughter, just the way we like it.Support the show

The Christian Wellbeing Show
What are the Joys & Perils of Full-Time Ministry?

The Christian Wellbeing Show

Play Episode Listen Later May 14, 2025 49:47


In this practical, down-to-earth and honest episode, Michelle and Stuart discuss the complexities of full-time ministry, highlighting both the joys and perils.They explore the extreme hardships faced by the Apostle Paul and relate them to more normal modern challenges of ministry, including stress, burnout, financial struggles, and balancing ministry and personal and family life. They also emphasize the importance of self-care, community support, and maintaining a healthy work-life balance. Despite these challenges, they share the incredible rewards and unique opportunities that come with full-time ministry, such as flexibility, extraordinary and diverse cultural experiences, and deeply impactful work. The episode is loaded full of practical advice and encouragement for those currently in or considering full-time ministry.You'll learn:What it looks like when burnout affects the ‘hard drive' of your brainWhat pitfalls do you need to watch out for as a married couple in ministry?Why you shouldn't talk about God all the timeShould you go out and find a ‘proper' job instead?Whatever type of Christian work is involved, gain advance warning and wisdom so that you can be better prepared, not make the same mistakes, and make your and others' experience of full-time ministry as positive as possible.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Mother Wound Guided Journaling Session: Journal Prompts for Healing the Mother Wound and Mother Wound Affirmations

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 13, 2025 8:48


In this gentle, reflective episode, you're invited to slow down, tune in, and begin healing your mother wound through guided journaling, inner child work, and affirmations for self-love & reparenting. Whether you've struggled with emotional neglect, abandonment, criticism, or simply never felt “enough,” this session will help you explore your story with compassion & courage.This isn't just another talk, this is a healing experience. Together, we'll walk through powerful prompts & reflective questions designed to uncover the roots of your pain, create space for grief & truth, and begin rewriting your internal narrative with love, honesty, and care.You'll also be guided through positive affirmations to support your healing journey, nurture your inner child, and help you reconnect with your sense of safety, worth, & self-trust.Whether you're just beginning to explore the mother wound or deep in the work of healing, this episode is here to remind you: you're not alone, your feelings are valid, and healing is possible.

The Crappy Childhood Fairy Podcast with Anna Runkle
Why Some Traumatized People Think Focusing on Trauma Is Stupid

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 12, 2025 11:16


In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justifying it as "trauma." Hear the comment, and my take on why some people with CPTSD take a hard-ass approach to healing that I call "The Cowboy Response." While she's not very kind, she's not wrong! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

The Poet (delayed)
Episode 63: The Great Divorce by C.S. Lewis

The Poet (delayed)

Play Episode Listen Later May 12, 2025 42:11


In this episode of The Poet (delayed), I sit down with my friend Josh Barron to talk about The Great Divorce by C.S. Lewis. We just begin to unpack this powerful and thought-provoking book, discussing its clear Christian themes while also exploring how its core ideas—about selfishness, humility, perspective, and human connection—transcend religious boundaries. Whether you're deeply spiritual, loosely spiritual, or not religious at all, the principles in this book speak to how we can build better relationships, stronger communities, and more compassionate lives. It's the beginning of a larger conversation, and we'll be diving deeper in future episodes. I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at poetdelayed@gmail.com. My books of poetry, My Mother Sleeps, The Ghost of a Beating Heart and Haiku Village are availabe for purchase at Amazon.com (http://www.amazon.com/Scott-R.-Edgar/e/B0B2ZR7W41%3Fref=dbs_a_mng_rwt_scns_share) Holding my book at The King's English Bookshop https://files.fireside.fm/file/fireside-uploads/images/b/b1c4f464-ff8b-4fd1-8632-8c458a232c1a/olfoSxre.jpeg Special Guest: Josh Baron.

Psychology In Seattle Podcast
Self-Harming for Attention, Adolescence, and CPTSD Restlessness

Psychology In Seattle Podcast

Play Episode Listen Later May 7, 2025 50:43


Bobcast! Dr Kirk and Bob answer patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Should I address self-harm in clients? 14:01 Grief from drawing boundaries 24:49 How can therapists prepare for a recession?34:20 Is restlessness with C-PTSD common? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 7, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transforming Trauma
No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems

Transforming Trauma

Play Episode Listen Later May 7, 2025 48:36


Many of us hold the convenient belief that we possess a single identity. Dr. Richard Schwartz began challenging the flatness of that assumption in the early 1980s. His curiosity led to the creation of the Internal Family Systems Model (IFS), which recognizes the role of internal “parts” or subpersonalities that resemble a family structure.  Forty years later, Dick continues to expand on the model, exploring its capacity to resolve interpersonal conflicts, address broader societal issues, and reconnect us to our innate humanity. On this episode of Transforming Trauma, host Emily Ruth and Dr. Schwartz discuss how IFS helps clients reclaim their agency, restore inner harmony between their diverse parts, and strengthen their capacity to reveal their true self. About Dr. Richard Schwartz: Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren. Learn More: IFS Institute LinkedIn *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube      

PSYCHO THERAPIST
EPISODE 113: HANNAH

PSYCHO THERAPIST

Play Episode Listen Later May 7, 2025 132:10


When Hannah was seven months old, her parents sent her to live with a foster mother, and it would be four years before she was reunited with her family. The strangest part about this is that it wasn't strange at all; at the time, this was a common arrangement for Nigerian families in the UK. Hannah's story continues to be unpredictable and unique: she went from military school and the Merchant Marines to earning an MFA in Creative Writing and hosting a cannabis literary club. She comes to the show because she wants to stop making herself smaller for others' comfort. Hannah's intelligence, drive, and self-possession are abundantly clear when she talks - so what's going on? As Renée searches for the source of Hannah's discomfort, it becomes clear that there is much more trauma in Hannah's story than is immediately evident. They sort through the layers of familial, cultural, and racial variables to isolate the trauma strands and identify the pieces that are blocking Hannah's growth, ultimately identifying the healing tools and wellness strategies that will uncover Hannah's voice. And then just when it seems like the conversation is over, Hannah brings some fabulous last-minute content; they talk sleep hygiene, the 7 types of rest, revenge procrastination, burnout, activism, and more. Plus, Renée talks about moving, depression, and mice - yes, mice -  in the intro. This one is all over the place, in the best possible way.Support the show

The Opperman Report
Brett Harper - Exposing Agape Boarding School

The Opperman Report

Play Episode Listen Later May 6, 2025 49:38


Brett Harper - Exposing Agape Boarding SchoolDec 12, 2022Brett Harper is a survivor of the Agape Boarding School system. The story he tells Ed Opperman is as unbelievable as it is cruel. But he is not alone to cast allegations at this establishment. Such is his fury at his and others' treatment at the school, he has written a book, not only detailing his own experience, but those of his peers.Spare the Rod is a troubling look into the abusive and terribly under-regulated troubled teen industry; a shadowy network of private juvenile prisons, therapeutic boarding schools, group homes, wilderness camps, boot camps, conversion therapy centers, boarding schools, rehabs, etc. Thousands of kids are abused each year and many of them suffer in silence. Some sustain life-long injuries and struggle with things like trauma, PTSD, CPTSD, depression, anxiety, abandonment, nightly night terrors, chronic pain and more! Their ability to form healthy relationships is forever impacted and often their connection to the family that sent them away completely severed. You might think this can't happen in the U.S.! Oh yes it can! Oh yes it does! Authoritarian fascists who believe in tough love and forcing teens to assimilate to their culture and morals is nothing new. It's been going on for hundreds of years!Book: Spare the RodBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Hard Beautiful Journey
How to Heal When You're at Rock Bottom: Malisa Hepner on Trauma, Burnout & Rebuilding Your Life

Hard Beautiful Journey

Play Episode Listen Later May 6, 2025 56:16


Have you ever whispered to yourself, “I don't know how much longer I can keep going?” In this raw and powerful episode of Hard Beautiful Journey, Tiff Carson sits down with therapist and podcast host Malisa Hepner, whose story reads like a trauma survivor's handbook—childhood abuse, parental loss, CPTSD, and burnout so intense it nearly took her life. But what followed is a breathtaking example of choosing healing over perfection, embracing imperfection as power, and learning to love the fire within.This conversation is for anyone who feels broken, exhausted, or like they've lost themselves in the chaos of motherhood, trauma, and people-pleasing. We talk about nervous system regulation, parenting through grief, emotional hygiene, and what it really takes to rebuild a life you actually love.✨ We also explore Malisa's incredible upcoming Empowerment Exchange Summit and how it aligns with finding your own timbre—the sound signature of your soul.Let this be your permission slip to stop holding it all together.Connect with Malisa Hepner:Instagram: @malisa.hepner Website: www.empoweredwithmalisahepner.orgConnect with Tiff Carson:Instagram:⁠ @iamtiffcarson⁠ Website:⁠ www.tiffcarson.com⁠

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
What is the Mother Wound? (& How to Heal a Mother Wound!) REPLAY

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 6, 2025 36:25


What is the mother wound - and how does it shape the way you love, trust, and see yourself?In this powerful episode, we dive deep into understanding the mother wound, how it forms through generational trauma, emotional neglect, abandonment, or toxic dynamics, and why healing it is essential for your personal growth. Whether your mother was emotionally unavailable, overly critical, absent, or enmeshed, this wound can impact your self-worth, mental health, friendships, romantic relationships, and even parenting style.This conversation is for anyone who's ever felt unseen, dismissed, or unloved by their mother - and is ready to start healing not out of guilt or obligation, but from a place of deep self-love. You deserve to feel whole, worthy, and free.

The Crappy Childhood Fairy Podcast with Anna Runkle
Try These Emergency Measures to Re-Regulate Anywhere

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 5, 2025 17:16


Everyone, not just traumatized people, gets dysregulated sometimes. And virtually everyone eventually re-regulates. But if you were traumatized at a young age, it can cause you to get dysregulated more easily than other people, and stay dysregulated longer. How can you do this ON THE SPOT? In this video, I teach you my expanded list of emergency measures to re-regulate. This is super helpful for people with CPTSD, or who need to "act normal" in a stressful situation. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg

How To Survive The Narcissist Apocalypse
Kara & The Controlling Abuser | Domestic Violence & Narcissistic Abuse

How To Survive The Narcissist Apocalypse

Play Episode Listen Later Apr 28, 2025 64:32


In this episode of Narcissist Apocalypse, Kara shares her harrowing journey of abuse and trauma, starting from childhood sexual and religious abuse religious abuse in a fundamentalist home. She detailed her marriage to an abusive partner, his control over her life, and her eventual escape. Kara describes her struggles with PTSD, depersonalization, and dissociation, and her healing process through therapy, exercise, and writing. It's a story of religious beliefs, control, gaslighting, put downs, dehumanization, intimidation, physical abuse, sexual abuse, sexual assault, animal abuse, breaking free, CPTSD, mental health, dissociation, chronic guilt, cognitive dissonance, suicidal ideation, and self-advocacy. *** CONTENT WARNING - This episode discusses physical abuse, sexual abuse, sexual assault, animal abuse, and suicidal ideation. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠Click Here⁠ The Covert Narcissism Podcast | ⁠Click Here⁠ Something Was Wrong | ⁠Click Here⁠ When Dating Hurts Podcast | ⁠Click Here⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠www.domesticshelters.org⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠click here. ⁠ Join our new Community Social Network at ⁠https://community.narcissistapocalypse.com/⁠ Join our Instagram Channel at ⁠https://www.instagram.com/narcissistapocalypse⁠ Join our Youtube Channel at ⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Illuminated with Jennifer Wallace
Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

Illuminated with Jennifer Wallace

Play Episode Listen Later Apr 28, 2025 44:01 Transcription Available


Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism plays a central role in depersonalization and derealization (DPDR), causing you to feel detached and like you are observing yourself from a distance. While these dissociative states can offer short-term protection, chronic experiences can lead to further dysregulation as unprocessed emotions accumulate. In today's episode, Elisabeth and Jennifer dive into DPDR, explaining its impact on the brain and nervous system. They discuss why our senses become muted, its protective role, and how it shows up in those with childhood trauma. Elisabeth and Jennifer also share their personal experiences and how they found safety in their bodies to process their emotions. While our brain and body protect us from overwhelming sensations, the stored experience remains within us. The journey to healing involves convincing our brain and body that it's safe to reconnect with these feelings, building internal capacity to do so. Simply understanding DPDR isn't enough; we must communicate with our nervous system to reclaim our sense of self. If you've experienced depersonalization and derealization and are seeking healing insights, don't miss this episode! Topics discussed in this episode: What is depersonalization and derealization (DPDR)? Why are our senses muted, yet still active, during DPDR? The connection between CPTSD and DPDR The high levels of dysregulation that occur with DPDR Co-regulation versus nervous system disconnection How derealization and depersonalization function as adaptive strategies Why healing DPDR requires working directly with the nervous system What happens when you finally start feeling again after DPDR How to cultivate a sense of safety around your internal signals The vagus nerve's role in healing DPDR and practical techniques to activate it Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved