Podcasts about cptsd

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Psychological disorder

  • 343PODCASTS
  • 1,532EPISODES
  • 36mAVG DURATION
  • 1DAILY NEW EPISODE
  • May 21, 2022LATEST

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Best podcasts about cptsd

Show all podcasts related to cptsd

Latest podcast episodes about cptsd

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the connection between shame and defiance and how loved ones can offer support to those struggling in recovery if they are willing to let go of past resentment. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Marriage Is Hard
Step Closer: A bonus episode for those new to complex trauma recovery, healing containers, and the 5 Circuits of Healing Power

Marriage Is Hard

Play Episode Listen Later May 20, 2022 29:23


In this Step Closer bonus episode I break down for you what it takes to heal from complex trauma. I introduce you to the All Access Pass to the 5 Circuits of Healing Power, a program I developed as the basis and context for my own recovery from complex trauma and childhood emotional neglect. I created this bonus content to inspire you and invite you to step closer to me as a guide and fellow human in recovery, and the community of incredible humans a fellow survivors who have assembled in the Relational Healing Lab.    This episode is for you if you are new to healing and want to learn more about complex trauma recovery, how I developed the 5 Circuits of Healing Power, and how they might create the ideal context for your CPTSD recovery. Registration for the 2023 cohort opens soon–details to come.   There are 21 incredible humans in the 2022 All Access Pass. We're currently approaching the halfway point of the program year as we wrap up the In Your Depth healing container in Circuit 3: Coming Out of Hiding. Next, we will move into a five-day live intensive which covers harnessing the Self-Energetic capacity of Courage. I feel passionately about these circuits, these containers, and these humans, and I want to share it all with you. They have changed my life, and I'm confident this program can change yours as well.    Is this program for me? I get this question a lot. The 5 Circuits of Healing Power is for you if you've been facing some pretty significant, pervasive, and unshifting struggles with your mental health and relationships. It's for you if you cannot seem to find any help that actually…well,  helps. It is also for you if you're ready to invest in a research-based, comprehensive trauma healing experience, one that feels intimate and connected.   At its core, recovery from CPTSD requires you to live in your personal power. I will teach you how to step out of circumstantial power and flourish in a life fueled by personal power. It's so foundational, in fact, it's one of the very first things I cover in Circuit 1. When you can tap into your personal power consistently, even when triggered or in less-than-ideal situations and relationships, the whole world opens up to  you. The 2023 All Access Pass could be your first step towards this profound transformation.    Enjoy this bonus content, and then reach out and let's start a conversation about your healing journey and the role the 2023 All Access Pass can play in it. Purchasing an All Access Pass secures your VIP entry to all 12 healing containers in the Relational Healing Lab.    Tanner

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 20, 2022 57:11


In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D. from Stanford, and she's the co-founder and CEO of REST. This conversation was so incredible, and I felt like, literally, just tapping the surface of this experience of what trauma does to the brain. We get deep into neuropsychology, neuroplasticity, and how your neurons fire in the amygdala of the hippocampus – parahippocampus. I'm am so happy that I get a share with you it's times like this where I'm like, man, if people just pay attention or what they're about to learn, I'm telling you, if you just pay attention to what Doctor Ray is going to teach us today it will change your life, I promise you because it changed mine and many of the things that we talk about are some of the same experiences that I've been through. As we go through, we're going to talk about the science, the research of trauma, and some key things that you can do to bring into your life to create change starting today. You could change your brain today, at this moment, and go from this process of being traumatized into being the hero of your own story. This is a conversation where you need to grab a pen and a piece of paper. If you watch on YouTube, you'll see on taking notes as we're going because this is such an incredible conversation. Even in the depths of this journey that I've been in over a decade of this work and five years of being really, really, really deep into the science of trauma, I even learn more today. As you can tell, I'm fired up, and I'm very excited about this episode. So, what are you waiting for? Check it Out and Listen Now, Unbroken Nation! Learn more about Dr. Mitra Ray at: http://rrest.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the time why I chose to make this show? Part of it again was the enjoyment, and the other part was I just wanted to be able to learn. I wanted to learn from people who have done things that I have not done, who understand the world in ways that I do not, and every time I sit down with a guest, I learn so much. Getting the three hundred episodes is not the mission, not the goal; it's just a part of the process of giving people the tools. And it's incredible to me some of the voices and the minds and the people who have come on this show where not only do I learn but sometimes it changes my life. Please take some time to listen today. Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E303: Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 17, 2022 21:14


In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership, and how to take control and be responsible for your mental health. Catch Up Now with this amazing human! Be Unbroken! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 14, 2022 21:20


In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. There's something to be said about stubbornness in the power that it can have in creating change in your life, but it can also hinder you. It can also be the idea that you would make up your mind about everything before having all the data that will hinder you. It will stop you from progressing and not being successful; having a fixed mindset is so much about this idea that you have already predetermined what will happen in your life. Come On and Join Us Now, Unbroken Nation! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Narcissistic Abuse Recovery with Angie Atkinson
Adult ADHD as a Side Effect of Trauma?

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later May 13, 2022 14:15


Adult ADHD as a Side Effect of Trauma? Is adult ADHD a side effect of trauma? Perhaps adults that were raised by malignant narcissists or other toxic parents, exposed to traumatic things and situations, develop ADHD. And not only ADHD. Growing up, I suffered from severe depression and anxiety. My parents blamed my behavior on laziness or attention-seeking. After years of therapy, the truth came out. I wasn't lazy at all. I was diagnosed with ADHD at the age of 35, but as I researched, it turns out that most likely my "ADHD" was actually caused by trauma. While there are many factors that can contribute to ADHD symptoms, if you're not getting your needs met by your primary caregiver early in your life, it is highly likely that you will carry those same unmet needs into adulthood and your adult relationships. So if you're an adult and you live with ADHD (diagnosed or not), make sure you read up on the signs and symptoms and how they might coincide with C-PTSD and being raised by a narcissist. Research Sources: https://pubmed.ncbi.nlm.nih.gov/23561240/ https://link.springer.com/article/10.1186/2051-6673-1-9 https://www.nctsn.org/resources/it-adhd-or-child-traumatic-stress-guide-clinicians Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join **Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at https://queenbeeing.com/coaching or http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissism in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Tiktok: https://www.tiktok.com/@coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Character Development: 4 Key Aspects of Goal Setting

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later May 13, 2022 18:59


Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address an important part of character development- goal setting. Goal setting is integral in the recovery process, especially if you are interested in designing the life that fills you with hope and purpose. Listen in today for 4 key aspects of goal setting on your path of personal development and healing. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E299: The Miracle Mindset with Tim Storey | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 13, 2022 46:32


In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim Storey. Tim has been touted as the number one celebrity coach on planet earth, spoken in over seventy-five countries, has been on Oprah Soul Sunday, has worked with you, named them from Robert Downey Junior to on and on and on and on. Tim is someone that I have looked up to for years, who has mentored me through his books, his work, and speaking to his podcast. I spent some time with him in Miami earlier this month and connected with him, which was this really beautiful, incredible conversation. To get him on the show has been a dream in the making for years, in much the same way that it was getting on Tom Bilyeu on the show or winning an investment from Grant Cardone or any of the things that have happened in my life. Through the power of visualization, I've been able to get to this place. And have such an incredible guest as Tim come on and share his knowledge and his expertise and his wisdom and speak into us and even speaking to me, which I'm taking away so much from this conversation it literally life-changing because I sat down and I said this is what I want. Unbroken Nation, and I hope you'll continue to listen and follow and heed these words. You can create anything that you want in your life, it doesn't matter what you come from, it doesn't matter the struggles, yes those things inform us, yes, those things shape who we are, yes, those things can even limit us until you choose and make a decision to no longer allow that to hold true. The power that you have to be the hero of your own story is undeniable. Tim is an amazing vision of that come to reality; to be a child who lost his father very young, to have a struggling mother, to come from the poverty of Compton, to now be arguably the number one personal life coach on planet earth. It shows you what's capable of when you take care of your land and harness your power and imagination to create dreams in his words when you follow God's plan. Tim has changed my life and the lives of thousands and hundreds of thousands, if not millions of people worldwide. He's impacted so many aspects of pop culture, life, and society in ways that you don't even understand until you really start to research and learn who he is. And so, I'll let him do the talking for me… Let's get into the show! Learn more about Tim Storey at: https://www.timstorey.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Johanna Draconis - The Deconstruction Of C-PTSD
Ep125 - Should I commit suicide? - Part 2 - Internal Struggles

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later May 12, 2022 7:28


In this episode we will talk about the question “Should I commit suicide?” for the second time. This time the focus is on internal struggles or - in other words - is the call coming from the inside? Or “Does the enemy wants you to think the call is coming from the inside so you leave the house and run into the enemies arms?” We first start with depression and then the hidden outside influence. I cover next week sickness, mourning and the conclusion.Transcript: https://www.johannadraconis.com/podcast/episode-125/ Contact: contactme@johannadraconis.com   And obligatory for this topic:Useful site: https://www.speakingofsuicide.com/United StatesNational Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support. Press 2 for Spanish-language support(The older number, 1-800-SUICIDE will probably stop working in the near future.)Online Chat: http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspxCrisis Text Line: Text "HOME" to 741741. CanadaNational Crisis Line from Crisis Services Canada (Pilot Project, phone only at present): 1.833.456.4566Other Crisis Lines by Region Alternatively, 211 works in most of Canada, and they can advise regarding local resources. EU Standard Emotional Support Number 116 123 - Free and available in much of Europe Deutschlandhttp://www.telefonseelsorge.de/Tel: 0800-1110111 oder 0800-1110222 Chat/Email: https://online.telefonseelsorge.de/UKSamaritans (www.samaritans.org) Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90)Email: emailjo@samaritans.orgShout - Crisis Text Line UK (https://www.crisistextline.uk/)Text: SHOUT to 85258 Helplines for Men from thecalmzone.net: Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside)Text 07537 404717 (5pm to midnight, start your text with CALM2)Online Chat: https://www.thecalmzone.net/help/get-help/ChildLine (childline.org.uk), for those 19 and under:Voice: 0800-11-11 (Free to call, does not appear on phone bills)Online Chat: http://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspxEmail: http://www.childline.org.uk/Talk/Pages/Email.aspxPapyrus HOPELINEUK, suicide prevention specialist service for children and young adults (under 35) Hours are 9am – 10pm weekdays 2pm – 10pm weekends 2pm – 10pm bank holidaysVoice: 0800 068 4141 Text: 07786209697 Email: pat@papyrus-uk.orgDirectory of suicide-related services: http://www.supportline.org.uk/problems/suicide.phpAustralia13 11 14 https://www.lifeline.org.au/crisis-chat/For find one use:https://findahelpline.com/i/iasp

Mental Breakthrough
S2E35: Healing Through Trauma Writing, A Memoir Update With Maryann Samreth

Mental Breakthrough

Play Episode Listen Later May 12, 2022 41:36


In this episode, I take you through the trauma writing process by writing the toughest chapter of my memoir, my suicide story. If this episode topic is triggering for you, please use your discretion. I go deep within my writing process, my healing process, and the steps I have taken through metabolizing this experience into a story where I reclaim my power and stand in my truth. I also read this chapter, in its rawest form, for you to witness the transformation of my pain into a powerful story.Apply For Dare To Rise Memoir Coaching Program:https://www.sincerelymissmary.com/daretorisePartners:Get 1 free month of unlimited mental health coaching with Mindshine with code Missmaryhttps://www.mindshine.app/Connect with Maryann:TikTok:https://www.tiktok.com/@sincerelymissmarySupport the show

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E298: Learning to love your Inner Child with The Doodle Doc | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 12, 2022 39:01


In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing through art. And this episode I want to re-air because it's been about a year, and it's a conversation that I even go back to and listen to for my own journey from time to time. I won't go into a really deep intro here because I want you to pop in the episode. Come On and Join Us Now, Unbroken Nation! Learn more about Dr. Trish Phillips at: https://www.thedoodledoc.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken Podcast
E295: Create You | CPTSD and Trauma Healing Coach

Think Unbroken Podcast

Play Episode Listen Later May 9, 2022 16:28


In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need on a long enough timeline, you will have that. Think Unbroken goal and mission is very simple. We want to empower and show people possibility. Take some time to listen. Please think about the life that you want to have Think about what you want to build. Think about what healing means, what living your dream is making, and what being the hero of your own story is! - Be Unbroken. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need on a long enough timeline, you will have that. Think Unbroken goal and mission is very simple. We want to empower and show people possibility. Take some time to listen. Please think about the life that you want to have Think about what you want to build. Think about what healing means, what living your dream is making, and what being the hero of your own story is! - Be Unbroken. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Higher Learning with Raven
Outta My Mind & In My Body with Xane Organix

Higher Learning with Raven

Play Episode Listen Later May 8, 2022 47:53


Raven Radio has kicked off season 3 with a bang! Widely known for healing conversation and thought leading new perspectives, Raven Radio continues to trail-blaze a unique lane when it comes to spirituality and integration of the mind, body and soul! Outta My Mind, In My Body with #XaneOrganix showcases our behind the scenes energy medicine maven in a new light in front of the camera! We open the doors to Raven's creatively intuitive process to creating her self care line Xane Organix and learn about the very rituals that helped her begin her personal healing journey with CPTSD. With Taurus season well underway, we collect gems around just how imperative it is take care of the vessel, to live in truth, and the beauty of cultivating an intimate relationship with Self from a spiritual foundation. Enjoy & let us know your thoughts in the comment section here or on Patreon! ANNOUNCEMENTS & QUICK LINKS: Support Our Sponsors: Xane Organix by using the shows exclusive discount code: XOLIVE at checkout:( https://raven-s-way-beauty.myshopify.com/ ) Follow our show sponsor on IG: https://instagram.com/xaneorganix?utm_medium=copy_link we have a 3 Tier Membership now avail on Patreon that grants early access, BTS lenses, and Patreon only series and guest shows! Click here to join our community: https://www.patreon.com/soravenradio Follow Raven Radio's IG : https://instagram.com/ravenradio_?utm_medium=copy_link Follow Me lol (the voice begind the mic) on IG : https://instagram.com/empressraven_?utm_medium=copy_link We are now accepting monetary donations to the show via Spotify, all love is appreciated! Ads will be highlighted on our official Instagram account for all contractors and business interested --- Send in a voice message: https://anchor.fm/ravenradio/message

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 8, 2022 41:31


In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell' you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials who publicly hit a massive, massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things that he has done come to shape and fruition but also, he and I have become pals, and it's amazing to watch this man's journey. And I asked him to come and be on the show to share his journey into where he is today, in being a coach for men and helping them move through shame, guilt, and judgment. I thought to myself, like, reading and understanding what he does, I was like, who else would be better to have this conversation than a man who had a headline on CNN titled ‘Dude, you're getting a Cell'. Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so much of this journey starts with asking for help. In this conversation, Ben and I go deep into that and how it's impacted our lives individually. This is an emotional conversation; we're going to talk about some of the heaviness of life here. I want you to know coming into this that; this is a space where the baseline reason I created this show was to have conversations exactly like this; then, my hope is the thing that you take away from our conversation today is understanding that the difference between where you are and where you want to be in your life often begins which is simply ASKING FOR HELP. I'm very excited to welcome my friend Ben Curtis to the show! Learn more about Ben Curtis at: https://www.bencurtis.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
From Borderline to Beautiful: Amber Heard & Johnny Depp Trial: Combating Stigma

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later May 6, 2022 43:37


Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address the media's portrayal of individuals with mental illness diagnoses and how to combat stigma in the midst of the Amber Heard and Johnny Depp trial. I also answer listener's questions about bein a black sheep, having physical emotional reactions, knowing when to end a relationship and more. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Money Savage
Healing from PTSD with Sara Church

Money Savage

Play Episode Listen Later May 6, 2022 21:29


LifeBlood: We talked about healing from PTSD, recognizing destructive patterns, the danger of compartmentalizing feelings, how to overcome PTSD, and how to get started, with Sara Church, author of Mending my Mind and biotech executive.   Listen to learn how to manage and begin to harness your emotions! You can learn more about Sara at SaraChurch.org, CPTSD.org,  Facebook, Twitter and LinkedIn. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates.

Troubled
Sucker Punch: 18 Years after Escaping the so-called "Troubled Teen Industry"

Troubled

Play Episode Listen Later May 4, 2022 114:20


18 years ago, I became a legal person and was allowed to simply walk out of the pedo run kiddie prison I'd been detained in in the Catskills. I wasn't allowed to "walk away" when they forced me to eat my vomit, or while the last boy I had a crush on was choking to death on his own blood in front of me - but somehow, something about my 18th birthday, changed everything. 18 years later and I'm barely beginning the process of deconstructing my experience within the so-called "Troubled Teen Industry" at the Family Foundation School in Hancock New York. I'd like to thank the film, Sucker Punch, for breaking the blocks I had built the dismissive delusion of my "boarding school" upon.  Let's discuss a few of the things I learned from my one year of access to therapy. For those of us with CPTSD from Tough Love, it's imperative that we recognize DARVO when it happens. While I'm not endorsing DBT, or suggesting these tactics have worked for me, we discuss the Dear Man technique. And scoop this Daily Mail article on our team, focused on Circle of Hope and Agape Boarding School thanks to the advocacy of Amanda Householder and Colton Schrag (to name two of many). We appreciate the shout-out to Family School Survivors, if you are one and would like to participate in upcoming articles, please reach out. If you'd like to connect with the Reverend Chris Wilson (who breaks down the difference between "boundaries" and "rules" for us) you can find them on Instagram HERE @ExiledFaith if you are interested in addressing your religious trauma or learning more about the toxicity of "purity culture", we could not recommend them more. Please send in any audio clips for our #justiceforcornelius episode Please rate and write reviews for the podcast on itunes, Spotify and Facebook and connect with us across all social media platforms @TalkTroubled Until then, #iseeyousurvivor and keep #breakingcodesilence #maythefourthbewithus --- Send in a voice message: https://anchor.fm/troubled/message Support this podcast: https://anchor.fm/troubled/support

Johanna Draconis - The Deconstruction Of C-PTSD
Ep124 - False Acccusations (Johnny Depp Amber Heard Trial)

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later May 3, 2022 7:19


In this episode we will talk about false accusations, as the Johnny Depp Amber Heard Trial is dominating the minds of people these days and there are a lot of emotions and reactions that have me quite worried.So I decided to insert this episode, while emotions seem to climb ever higher and the constant coverage triggering quite a lot of people and it being a taboo that needs to be addressed. It is hurting a lot of people and causes enormous damage.We will first talk about the false accusations affecting real victims and then about being falsely accused.Since my pronunciation wasn't so good, the line is "Just for the record, that men can't be victims is utter nonsense and is not up for debate."Transcript: https://www.johannadraconis.com/podcast/episode-124/ Contact: contactme@johannadraconis.comMentioned Clip:https://www.youtube.com/watch?v=ZDIDW-JtkTY&ab_channel=blu789sky HQ at 4:01  :https://www.youtube.com/watch?v=Bvne1hu36CU&ab_channel=ScreenSlam

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E288: How to 10x Your Life With Jessica Brothers | CPTSD and Mental Health Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 2, 2022 71:38


In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life which I'm sure you saw as the title of this episode. Jessica and I connected through Grant Cardone's next community and immediately clicked, running into each other at the event and after the event. Today, we're going to talk about the importance and the empowerment of investing in yourself, getting a coach, and creating non-negotiable in your life and ultimately learning how to show up for yourself to be the person that you know you're capable of being and the most challenging thing that we do being the hero of our own story. This is an amazing conversation for me because I get to sit down with someone, I consider a very close friend. I know Unbroken Nation that you would take so much from her experience, story, and how she's overcome so many of the hurdles of life to become that hero in her own story. Thank you for being here, Unbroken Nation. We appreciate you, and without further ado. Let's get into this show. Learn more about Jessica Brothers at: https://www.jessicabrothers.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

PTSD TV
How I got sober, healed my CPTSD & created my dream relationship

PTSD TV

Play Episode Listen Later May 1, 2022 44:12


Want to know the one thing I attribute all my success to? My sobriety, healing my traumas, my dream relationship, becoming my own hero... all of these things and more have 1 thing in common. In this episode, I'm going to show you exactly what that is! If you want Brad and I to coach you for FREE and learn more amazing content like you heard today, go to https://overcomingptsd.com/free to learn more! Love you and believe in you!  Kay and Brad

Fat Chicks on Top
Rain De Grey: Creating All the Things

Fat Chicks on Top

Play Episode Listen Later May 1, 2022 45:16


Guest: Rain De Grey (author, performer, advice columnist, podcaster) Rain De Grey pursues experiences and is constantly creating. She produces and hosts the podcast Dirty Talk, writes the advice column "Dirty Talk," teaches in kink and BDSM, and is the star of more than two dozen erotic films. We talk the drive to create, neurodivergence, teaching, and living the life you want. Rain goes deep into how autism, ADHD, and CPTSD shape her understanding of the world and are a bit of her superpower when it comes to the drive to constantly create. Smart, thoughtful, and deeply insightful this conversation gives listeners a deeper understanding of both neurodivergence and creativity.   Find Rain at: RainDeGrey.com @RainDeGrey on Twitter, Instagram, and Facebook   Get a month free premium service of Newsly with code FC0T

Narcissistic Abuse Recovery with Angie Atkinson
Surprised? Some effects of #narcissisticabuse and C-PTSD #narcissisticabuserecovery #CPTSDsymptoms

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Apr 30, 2022 0:13


Surprised? These are effects of narcissistic abuse and C-PTSDSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

21 Radio
Toxic Relationships and CPTSD: The Red Man Group Ep. 164 with @RICHARD GRANNON

21 Radio

Play Episode Listen Later Apr 28, 2022 92:33


The Red Man Group Episode #164 with host Anthony Dream Johnson, and returning guest to the show Richard Grannon. Full length video with Live Chat Replay: https://www.youtube.com/watch?v=5lt5JK9EOxs Episode sponsor: save $100 on the 8 hour CPTSD Masterclass by Richard now at https://21studios.com/cptsd/ Subscribe to Richard at https://www.youtube.com/c/RICHARDGRANNON Help 21 Studios and The Red Man Group win the war on feminism https://21studios.com/donate #CPTSD #PTSD #Trauma #Manosphere Subscribe now: https://bit.ly/2NSXcBB​​​​​​​ RMG Patreon: https://patreon.com/redmangroup​​​​​​​ Follow RMG on Twitter: https://twitter.com/redmangroup21​​​​​​​ Like RMG on Facebook: https://fb.com/theredmangroup​​​​​​​ Follow RMG on Instagram: https://instagram.com/theredmangroup​

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I answer listeners' questions about self awareness, irritability, forgiveness, worthlessness. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Marriage Is Hard
Welcome to The Tanner Wallace Podcast (Trailer)

Marriage Is Hard

Play Episode Listen Later Apr 27, 2022 4:01


This podcast is for you if you chronically feel like the outsider, the freak, the broken one, or the one nobody would like if they really knew you. This podcast is for you if, deep down, a part of you yearns for more — more connection, more joy, more meaning, and more prosperity.  This podcast is for you if you've tried other therapeutic and wellness approaches and still feel lost. This podcast is for you if you are ready to learn the concrete steps to become your own most powerful recovery coach. This podcast is for you. Join Dr. Tanner Wallace, a Level One IFS Practitioner and human development expert, as she explores what it really takes to recover from complex trauma, CPTSD, and childhood emotional neglect.  Want more? Follow Tanner's healing journey on Instagram: @drtannerwallace

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 26, 2022 11:22


In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. I think about the goals that we want to build, achieve, or create in our lives, and we will never get those if we could on ourselves. How many times have you quit on yourself? There's always going to be something, there's always a roadblock, there's always something in our way, but can you challenge yourself to keep going anyway. Need MOTIVATION Today? Listen Now and Get Motivated! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Evealuna - Everything Yoga, Everywhere Yoga

Today on the show, we are talking about trauma and how it creates changes in our nervous systems. We will explore how our experience leave "evidence" behind and play out in our relationships. Topics covered: - PTSD vs. C-PTSD (briefly) - How experiences shape the way we relate to the world - Understanding biological reactions before the cognitive process - Practices for grounding and regulating the nervous system - Examples of activation and what happens when we perceive threat - How healthy practices create change in our patterns - Changing our association with negative events - A note on boundaries - A note on what happens when we decide to separate from a toxic dynamic Happy listening! With love, G

Tactical Living
E477 LIVE Interview: Vice President of the Veterans Ranch, J.R. Smith

Tactical Living

Play Episode Listen Later Apr 25, 2022 20:14


Many veterans and first responders are taking advantage of the growing trend of equine or horse therapy. During our interview, we'll learn how beneficial equine therapy is in coping with stress and symptoms of PTSD.   ⩥ PLEASE SUBSCRIBE ⩤   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC     CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   About Our Guest:   LIVE Interview: Vice President of the Veterans Ranch, J.R. Smith J.R. is the Vice President/COO of The Veterans Ranch and he has always had a love for horses and Veterans; His Father, Uncle, Grandfather, are all Veterans.

Johanna Draconis - The Deconstruction Of C-PTSD
Ep123 - Should I commit suicide? - Part 1 - External Struggles

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later Apr 25, 2022 7:02


In this episode we will talk about a questions, that many of you might have asked yourself - “Should I commit suicide?”And it is a choice that can't be undone - there is no going back. So we should be extra sure we make the right call.We first do a little thought experiment, then we talk about  external struggles and how to get out of the trap. We continue next week with internal struggles and finding a solution.Transcript: https://www.johannadraconis.com/podcast/episode-123/ Contact: contactme@johannadraconis.com   And obligatory for this topic:Useful site: https://www.speakingofsuicide.com/United StatesNational Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support. Press 2 for Spanish-language support(The older number, 1-800-SUICIDE will probably stop working in the near future.)Online Chat: http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspxCrisis Text Line: Text "HOME" to 741741. CanadaNational Crisis Line from Crisis Services Canada (Pilot Project, phone only at present): 1.833.456.4566Other Crisis Lines by Region Alternatively, 211 works in most of Canada, and they can advise regarding local resources. EU Standard Emotional Support Number 116 123 - Free and available in much of Europe Deutschlandhttp://www.telefonseelsorge.de/Tel: 0800-1110111 oder 0800-1110222 Chat/Email: https://online.telefonseelsorge.de/UKSamaritans (www.samaritans.org) Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90)Email: emailjo@samaritans.orgShout - Crisis Text Line UK (https://www.crisistextline.uk/)Text: SHOUT to 85258 Helplines for Men from thecalmzone.net: Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside)Text 07537 404717 (5pm to midnight, start your text with CALM2)Online Chat: https://www.thecalmzone.net/help/get-help/ChildLine (childline.org.uk), for those 19 and under:Voice: 0800-11-11 (Free to call, does not appear on phone bills)Online Chat: http://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspxEmail: http://www.childline.org.uk/Talk/Pages/Email.aspxPapyrus HOPELINEUK, suicide prevention specialist service for children and young adults (under 35) Hours are 9am – 10pm weekdays 2pm – 10pm weekends 2pm – 10pm bank holidaysVoice: 0800 068 4141 Text: 07786209697 Email: pat@papyrus-uk.orgDirectory of suicide-related services: http://www.supportline.org.uk/problems/suicide.phpAustralia13 11 14 https://www.lifeline.org.au/crisis-chat/For find one use:https://findahelpline.com/i/iasp

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E277: Gratitude for you | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 22, 2022 12:44


In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a couple of moments.  Gratitude is this really beautiful internal experience that, when shared with other people, can change your life forever. I'm so grateful to all of you for listening, supporting, and helping Think Unbroken grow. My mission is to have the number one personal development and mental health podcast on planet earth like; that is the goal because I believe not only in myself but in the guests who come on this show and you. My mission is to end generational trauma in my lifetime through education and information, and I cannot do that without you! THANK YOU SO MUCH, UNBROKEN NATION! You Are Amazing! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Kobo in Conversation
Stephanie Foo on writing and healing from trauma

Kobo in Conversation

Play Episode Listen Later Apr 22, 2022 42:32


Podcast aficionados may recognize our guest Stephanie Foo from her work on This American Life, Snap Judgment, and 99% Invisible, to name just a few of her credits. And now she has written a book called What My Bones Know: A Memoir of Healing from Complex Trauma that's both a memoir of growing up in an abusive and neglectful environment and also an explainer on complex post-traumatic stress disorder (C-PTSD), a condition that's not as well-known as it should be—though its effects could be extremely broad. Hear more from Kobo in Conversation.

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the value of formulas in recovery and how to create a good day formula to self soothe and give yourself the best opportunity for success. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://anchor.fm/rose-skeeters/support

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E270: Finishing what you start with David Richman | CPTSD and Mental Health Podcast

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 15, 2022 53:29


In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete and done hundreds of races and marathons and even a five-thousand-mile bike ride. In this conversation, we're going to have a very in-depth discussion about what it means to be willing to fight for what you believe in to push yourself into ultimately being willing to discover who you are. I love this conversation with David because it reminded me of the truth of what I believe about life which is, to some extent, there is a struggle, some suffering that is necessary to find success. There is the willingness to battle yourself to cross that finish line which ultimately becomes the differentiating factor between success and failure. This conversation was potent, and I hope that what you will take away from it is the truth and understanding that you can do anything that you want in your life. What does it really take to cross the finish line of life? What do you really have to do to be able to take an idea and turn it into a reality? How do you make a dream become your truth? Let's find Out Now! Catch Up today because David will bring some massive value to the Unbroken Nation today! Listen, subscribe to the Podcast and Download It Now! Learn more about David Richman at: https://david-richman.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken  

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Recovery Truths: Waking up with Anxiety, Adversity, & Morality

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later Apr 14, 2022 53:48


Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I talk about how I tackled waking up with anxiety, adversity and increasing tolerance of adversity, morality and how it is integral in recovery, amongst other musings! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://anchor.fm/rose-skeeters/support

Narcissistic Abuse Recovery with Angie Atkinson
Missing the narcissist? #cptsd #narcissisticabuserecoverycoaching #idkwhoneedstohearthis #shorts

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Apr 14, 2022 0:11


Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E267: Coaching with Michael. Who am I? | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 12, 2022 58:02


In this episode, I'm going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. Go and check out Discord Channel at thinkunbroken.com/discord. So many people ask me they're like where do I start? Where do I begin this healing process of becoming the hero of my story and ultimately creating the life I want to have? And I always think that education is paramount in this process. I think about education over everything because if you are not educating yourself, you are setting yourself up for failure. I know that's not what people always want to hear, but as your coach, I'm always going to be honest with you. If you don't educate yourself, you are setting yourself up for failure in life, business, relationships, careers, and literally everything you do. Are You Ready To Be The Hero Of Your Own Story? Be Part of our Community! Catch Up Now! Subscribe, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Narcissistic Abuse Recovery with Angie Atkinson
Important reminder for you #narcissisticabusesurvivor #cptsd #codependency #shorts

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Apr 9, 2022 0:11


Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 9, 2022 49:44


In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. This is such an amazing conversation. Don't Miss an Episode! Subscribe to the Podcast and Download It Now! Learn more about Karolina Rzadkowolska at: https://euphoricaf.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Johanna Draconis - The Deconstruction Of C-PTSD
Ep122 - But I am totally fine (what does mentally unwell/sick really look like?) (Basics) - Part2

Johanna Draconis - The Deconstruction Of C-PTSD

Play Episode Listen Later Apr 9, 2022 7:38


In this episode we will talk about mental health again or more precisely: What it means to be mentally healthy. We will continue from the last episode with our example to better understand mental health.First we talk about abusive persons, then severe impact, then loosing sections and projects and lastly signs of things going wrong.Transcript: https://www.johannadraconis.com/podcast/episode-122/ Contact: contactme@johannadraconis.com  

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
From Borderline to Beautiful: DBT a la Rose! Core Mindfulness Skills Explained

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later Apr 8, 2022 32:29


Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I introduce Core Mindfulness Skills through the DBT lens. I also explain these skills from my point of view. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. --- Support this podcast: https://anchor.fm/rose-skeeters/support

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This episode, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Ask Kati Anything!
What is a flashback? ep.107 AKA

Ask Kati Anything!

Play Episode Listen Later Apr 7, 2022 80:18


Ask Kati Anything ep.107 audience questions 1. Can you please explain the difference between when it is important to "feel your feelings"/sit with your feelings versus when you should use distraction based coping skills? I feel like I get stuck doing too... 2. I am wondering what you would constitute an “emergency” that would be acceptable for your client to reach out to you between sessions. I am constantly worried about crossing boundaries and not bothering my therapist, especially... 3. Could you go deeper into what a flashback actually is? What is the difference between a flashback and an emotional flashback, or body memories. How do triggers come into play also? You have mentioned that with a flashback you go back to another time, a place, do you physically... 4. Can you talk a bit about the importance and healing power of the therapeutic relationship (specifically for trauma) and corrective emotional experiences with a therapist? I've been seeing my therapist for almost 2... 5. Do you know what causes such a hollow, empty feeling inside, and how to fix it? I have C-PTSD, depression and anxiety from childhood emotional neglect and am in therapy working on self-worth. I've made a lot... 6. As a therapist, what would you think if a client told you that masturbation is often accompanied by self-injurious behavior? What is meant by this is that the body performs certain autodestructive actions... 7. I keep hearing that therapy is supposed to be hard work and people have "therapy hangovers" and all this stuff but I don't and I feel like I must be doing something wrong. Is it cause for concern that it hasn't been... 8. I'd like to hear Kati's thoughts on what to do about passive suicidal thoughts. I feel like because I don't have active thoughts of suicide then I shouldn't make a big deal out of it in therapy, even though it's a big deal to... 9. How do YouTubers set healthy boundaries with their viewers and listeners who often emotionally depend on them? I read a lot of comments about YouTube videos helping with anxiety and depression, but does it ever feel like a responsibility to keep up the work? ----- Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Amazon Suggestions https://www.amazon.com/shop/katimorton Online Therapy | While I do not currently offer online therapy, my sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati Patreon | Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ Business Contact | Linnea Toney linnea@underscoretalent.com --- Send in a voice message: https://anchor.fm/askkatianything/message Support this podcast: https://anchor.fm/askkatianything/support

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E259: Join the Think Unbroken Discord community | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Apr 4, 2022 11:59


In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we're going to have some people get in there. I'm going to ask you also to ask folks to come and join us because ultimately, what I've come to realize is the truth is the only way we're going to create massive change in the world we must bring this community closer; we've got to be closer together. Please go check out thinkunbroken.com/discord, where you will be able to join this community and be a part of live coaching, be a part of access in a way that we've never had before but most importantly, be able to interact with the Unbroken Nation community. Come and Join Us Now!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? I want you to focus, listen, and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and this will be uncomfortable. Still, I think it's necessary to share this episode, share it with friends, share it with family, share it on your social, and share it with people you know are disappointing their children in this aspect.  You have a choice to make today about what legacy you want to leave. Just Listen. Be The Hero Of Your Own Story! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. There are 9 symptoms of BPD. In this episode, I list these symptoms and talk about chronic feelings of emptiness and the antidotes to these feelings from my perspective. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. --- Support this podcast: https://anchor.fm/rose-skeeters/support

Narcissistic Abuse Recovery with Angie Atkinson
Rewire Your Brain After #narcissisticabuse #nlp #neuroplasticity #cptsd #narcissisticabuserecovery

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Mar 29, 2022 1:01


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Tarot for the Wild Soul with Lindsay Mack
187. Between Two Realms with Three of Wands + Goodbye for Now

Tarot for the Wild Soul with Lindsay Mack

Play Episode Listen Later Mar 25, 2022 56:21


Three of Wands is our card for the month of April, inviting us into some powerful and beautiful work around honoring ourselves in the midst of a “bridge” season of our lives, or moments when we find ourselves between two worlds. This card can be uncomfortable at times, but what it invites us into is rich and extraordinary: to hold ourselves in the present moment, knowing we are on the verge of some great and wonderful change. In today's episode, we dive into the heart of Three of Wands, chat a little about Aries season, The Emperor, and the Spring Equinox, and I answer a listener's question about how to get more comfortable in Tower seasons. Note: I am saying a sweet and grateful goodbye to the podcast (for now) as I transition into my maternity leave, and into some new projects (along with parenthood) that have been calling out to me for a little while. I'm not sure when I will be back with more episodes, but I love you all and thank you for being here! CWs: The content in this episode contains references to pregnancy, loss of life, grief, capitalistic structures, and systemic inequities To read a transcript for today's episode, click here: https://bit.ly/3GRouEN LINKS: I am officially on maternity leave, and will be saying goodbye to the podcast until further notice! Learn more about those changes here: https://www.tarotforthewildsoul.com/journal/2022 Sign up to receive Monthly Tarot Downloads: https://www.tarotforthewildsoul.com/monthly-medicine-mailing-list Sign up for Soul Tarot Courses + Workshops: https://www.tarotforthewildsoul.com/courses Sign up for Intuition + Spirit Led Service Courses: https://www.lindsaymack.com/work-with-me Got Q's? Ask Lindsay: https://www.tarotforthewildsoul.com/ask-lindsay ABOUT THE PODCAST: Tarot for the Wild Soul explores the cards through an inclusive, non-predictive, trauma informed perspective, rooted in compassion, common sense, and critical thinking, hosted by intuitive Tarot teacher, Lindsay Mack. Through a weaving of intuitively channeled downloads, answers to listener questions, and lessons around the cards, Tarot for the Wild Soul offers ways to view the Tarot as helpful, applicable medicine that can provide nourishment and clarity to us in our day to day lives. ABOUT LINDSAY: Lindsay (she/her, they/them) is an intuitive artist, Tarot teacher, writer, podcast host, and the founder of Tarot for the Wild Soul. As a joyful survivor of childhood abuse, C-PTSD, and chronic pain/illness, Lindsay is passionately dedicated to honoring and helping to bring space, light and healing to those who are experiencing mental, emotional or physical suffering. Through her work with Soul Tarot School, Lindsay has trained and taught thousands of people, many of whom have gone on to teach and read professionally. They are a queer, non-binary femme, proudly neurodivergent, and delighted to be here with you. WEBSITES: www.lindsaymack.com // www.tarotforthewildsoul.com PODCAST EDITOR: Chase Voorhees PODCAST TRANSCRIPTIONISTS: Annelise Feliu and Meghan Lyman PODCAST ART: Rachelle Sartini Garner Honoring and acknowledging that this podcast episode was recorded on the unceded land of The Confederated Tribes of Grand Ronde, currently called Portland, OR, with the deepest respect to the Kalapuya Tribe, Cowlitz Tribe, and Atfalati Tribe.