Bilingual thoughts with NO filter. Topics will range from politics, philosophy, history, ethics, the every-day struggle relationships, and much more! For more content, check out my articles, poetry, photography, paintings, and other writings at: https://thelastpalabra.com/ & https://en.gravatar.c…
This episode talks about the benefits of journaling for the mind, exploring depression, and how to approach this topic as you consider a new activity to maximize your own wellbeing. Source utilized: 83 Benefits of Journaling for Depression, Anxiety, and Stress Management --- Support this podcast: https://anchor.fm/TLP/support
I’m new! This episode will tell you a little about me, and I’ll continue to say more on who I am though my perspectives on the many topics to be introduced as we progress in the show. Check out more of my work (paintings, poetry, photography, and general writings): https://thelastpalabra.com/ --- Support this podcast: https://anchor.fm/TLP/support