Podcasts about Depression

Dr. Hoffman continues his conversation with Dr. Bret Scher, medical director of the Coalition for Metabolic Health.

Dr. Bret Scher, medical director of the Coalition for Metabolic Health, discusses making metabolic health the foundation of medicine amid rising obesity and type 2 diabetes and reports that 93% of Americans have suboptimal metabolic health. Scher defines metabolic health using markers including glucose, insulin, triglycerides, HDL, blood pressure, and waist size, and cites evidence linking insulin resistance to heart disease, stroke, cancer, psychiatric illness, and other complications. They discuss simple self- and lab-assessments (waist-to-height ratio, fasting insulin with glucose/HOMA-IR, triglyceride-to-HDL ratio, CGMs). Scher critiques the Eat Lancet report for assuming one optimal diet, reliance on low-quality nutrition epidemiology, potential nutrient shortfalls, and environmental oversimplification, while supporting newer dietary guidelines that allow lower-carb approaches. Part two covers contradictory nutrition studies, distinctions between low-carb and ketogenic diets, emerging “metabolic psychiatry” and ketogenic therapy for mental illness and cognitive decline, limits and rebound risks of GLP-1 drugs, and Coalition efforts to improve school food and influence policy.

We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutionary roots of depression and reflects on his own painful experience with suicidal despair. He explores how depression can narrow our focus, and sometimes open the door to change. A note that this story includes a discussion of suicide. If you or someone you love is struggling with thoughts of suicide, there are people who can help. If you're inside the U.S., call or text 988, or visit the 988 Helpline online. If you're outside the U.S., you can search for resources in your country on this site. Episode illustration by Runend Art for Unsplash Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if we trained for maternal mental health the way we train for everything else in medicine?In this powerful episode, Sarah sits down with Paige Bellenbaum during Social Work Awareness Month to talk about the truth behind social work—and why social workers are essential to solving the maternal mental health crisis.Paige shares her own experience with postpartum depression and anxiety, the misconceptions people have about social workers, and the bold work she's leading to train the next generation in perinatal mental health. From classrooms to policy change, this conversation is about prevention, education, and making sure no mom falls through the cracks.If you care about mothers, systems change, and building real support for families—this is one you don't want to miss.Visit Paige and get her contact info at Paige Bellenbaum Consulting!Here are links to other supportive organizations:Maternal Mental Health Leadership Alliance (MMHLA) Policy Center for Maternal Mental Health

Deutsche Bank. Wells Fargo. Both global systemically important banks are sitting here watching their stocks get pounded in the same way as BlackRock or Blackstone. Thankfully, not as bad as Blue Owl. Yet. And it is for the same reason. We know the private credit industry and shadow banks are in really bad shape. Markets are already looking outside of them to who might be next to have pay for really bad decisions. Eurodollar University's conversation w/Steve Van Metre----------------------------------------------------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode, I talk about what it really means to be touch starved — not in a dramatic way, but in a nervous-system way. I break down why safe, consensual touch matters for our mental health and how we can get more of it in simple, intentional ways.What “touch starved” actually meansWhy lack of touch increases stress and anxietyHow we used to experience touch vs. nowSmall, practical ways to get healthy touchThe surprising ways people try to replace itAre you stressed… or do you just need a hug?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

TODAY ON THE ROBERT SCOTT BELL SHOW: Live From San Antonio, FDA Vaccine Tracking Overhaul, MAHA Midterm Tensions, SNAP Sugar Lawsuit, GOP on Anti-Vaccine Policy, FDA Raises Bar for Natural Health, Depression Surge, Med Students for Nutrition Education, Food-Mood Science, Cannabis Reverses Disease, and MORE! https://robertscottbell.com/live-from-the-iaomt-conference-fda-vaccine-tracking-overhaul-maha-midterm-tensions-snap-sugar-lawsuit-gop-on-anti-vaccine-policy-fda-raises-bar-for-natural-health-depression-surge-hhs-expansion/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Text a Message to the ShowHow do you know when to call it quits, especially if you're in the first half of your career?  It's incredibly difficult to give blanket advice because everyone and everyone's circumstances are unique and constantly changing.  For some officers, the best advice is wait a moment for the storm to pass.  For other officers it's time or maybe past time to get out.  Today we're talking to former deputy Josh Lively.  Josh started a promising career in law enforcement but soon discovered this might not be the career that fulfills his calling in life.  We're going to talk about the process of figuring out what to do when you're miserable as a police officer.  What does that mean?  How do you know what decision to make?  How far do you push it before you need to eject?My guess is that every police officer can sympathize with what you're going to hear Josh say.  But there are going to be distinct camps of listeners to this episode.  Those who hear Josh's story and  recognize it as their own.  And those who don't.  But I hope you listen to Josh's wisdom on this matter because we all know cops who need to stay and others for whom it is time to go.Josh's podcast is called the "Practically Christian Podcast"Music is by Chris Haugen and by Winking FoxHey Chaplain Podcast Episode 136Tags:Career, Calling, Chaplain, Decision Making, Depression, Faith, Family, Health, Mental Health, Ministry, Police, Quitting, Sheriff Deputy, Support, FloridaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Irgendwo im Nervengewitter nehmen Depression, Zwangs- oder Angststörung ihren Anfang. Die Tiefe Hirnstimulation will dem etwas entgegensetzen – ohne dass der Schädel aufgebohrt werden muss. Das Ziel: präzise lesen und schreiben durch die Schädeldecke hindurch. Janosch Delcker www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Irgendwo im Nervengewitter nehmen Depression, Zwangs- oder Angststörung ihren Anfang. Die Tiefe Hirnstimulation will dem etwas entgegensetzen – ohne dass der Schädel aufgebohrt werden muss. Das Ziel: präzise lesen und schreiben durch die Schädeldecke hindurch. Janosch Delcker www.deutschlandfunk.de, Wissenschaft im Brennpunkt

A simply brutal reminder from Canada about the real state of the global economy. The Canadians backed up the US payroll number for February, except in Canada it was the largest loss of jobs since 2022. As one big bank economist put it, this is a “simply brutal” result. While everyone has been talking, really hoping for reflation maybe recovery, the opposite keeps showing up instead. Especially where it comes to employment. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web----------------------------------------------------------------------------------'Simply brutal': Canada lost 84K jobs in February; unemployment rises to 6.7%https://ca.finance.yahoo.com/news/simply-brutal-canada-lost-84k-jobs-in-february-unemployment-rises-to-67-123843924.htmlUS Economy Lost Some Momentum, Inflation Held Firm Ahead of Warhttps://www.bloomberg.com/news/articles/2026-03-13/us-consumer-spending-barely-rose-in-january-inflation-stronghttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

The idea that depression is caused by a “chemical imbalance” is one of the most widely accepted explanations in modern mental health ... but is it actually true? In this bonus episode, we unpack where the chemical imbalance theory came from, how it became the dominant narrative around depression, and why many researchers today believe the story is far more complicated. Including: The academic and applied history of this theory What research says about antidepressants vs placebo Why the “low serotonin” explanation may be too simple The psychological and social drivers of depression Why meaning, connection, and environment matter for mental health Why depression treatment often works best when it’s multi-layered Happy listening! Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

Dr. Laura gives Ty tips on how to better handle life's stresses and strains. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail. Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults Host: Elizabeth Westfield Producer: Kristen Farrah Links for information: Osborn InstagramOsborn WebsiteADHD Book  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you know yourself and your loved one(s) you learn why you are attracted to certain “types” and not so much others. My husband and I have been together 57 years, married for 54, and we're opposites!Support the showSupport our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

In Episode 8 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee is joined by Jeanette Ashlock and Renee Moody for an honest conversation about how women battle silent depression and what real healing actually requires.

Now it's Morgan Stanley's turn. Yesterday it was Cliffwater. Before that BlackRock and Blackstone. Of course Blue Owl. Morgan Stanley's $8 billion North Haven Private Income Fund becomes the latest shadow banking giant to both get hit with massive investor withdrawals and to deny most of them. Cliffwater also decided it was going to do the same. No wonder you keep hearing more and more people make 2008 comparisons – and there's one more you definitely need keep in mind. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Discover why softness—calm, grounded, and authentic—is often the strongest form of power.In this episode of Tao Dialogues, we explore the strength of softness, a profound Taoist teaching that challenges the modern belief that power must be loud, aggressive, or forceful. True strength is not about dominating a room—it is about staying rooted in calm truth, authenticity, and inner alignment.Through Taoist wisdom, wu wei, and the understanding of Shen, we discover how gentleness, emotional awareness, and quiet confidence create a deeper and more sustainable form of strength. When we stop performing power and start living from truth, we conserve energy, remain steady under pressure, and respond to life with clarity rather than reaction Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/shifting-the-story [third blog on this page] Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.Subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:TAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, make a small donation to help fund the continued production of our teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Lori Wallach, director of the Rethink Trade program at the American Economic Liberties Project, returns to explain how the recent U.S. Supreme Court decision on President Donald Trump's tariffs could impact the global economy.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

As we go through life, very often we can be critical of ourself for the mistakes of the past. We all have something we beat ourselves up over but it is only after we find a way to forgiveness that we can move on and find true happiness in our life. This meditation hopes to help with that process.

Stefan Molyneux speaks with a caller whose depression stems from a painful childhood and a circle of shallow, unsatisfying friendships. He urges the man to take a hard look at these relationships and recognize how many of them drain rather than nourish him. Molyneux suggests that cutting contact—ghosting, in plain terms—can sometimes be the necessary step to protect one's peace and start building self-respect. Only by clearing out the superficial ties, he argues, does space open up for deeper, more honest connections that actually matter.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

It is beginning to look more and more like a slow-motion shadow bank run. Yet another massive fund hit with largescale withdrawals. Not only that, the liquidity pressure also led to more asset sales. But those aren't even the worst of the day's news: that comes from JP Morgan and it has to do with COLLATERAL.-------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web-------------------------------------Cliffwater's $33 Billion Private Credit Fund to See 7%-Plus Redemptionshttps://www.bloomberg.com/news/articles/2026-03-10/cliffwater-s-private-credit-fund-said-to-see-7-plus-redemptionsPimco Sees Crisis of ‘Bad Underwriting' in Private Credithttps://www.bloomberg.com/news/articles/2026-03-11/pimco-blames-sloppy-underwriting-for-private-credit-reckoningCliffwater in market with $1B private credit secondary salehttps://pitchbook.com/news/articles/cliffwater-in-market-with-1b-private-credit-secondary-saleJPMorgan Restricts Private Credit Lending After Markdownshttps://www.bloomberg.com/news/articles/2026-03-11/jpmorgan-marks-down-private-credit-portfolios-ft-reportsSomething on Wall Street 'Smells Like' 2008, Says Former Goldman Sachs Chief. Here's What It Is.https://www.investopedia.com/private-credit-stress-smells-like-2008-says-former-goldman-sachs-chief-blankfein-11920345

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the nuances between normal anxiety and chronic anxiety in young people. She highlights the alarming statistics surrounding depression among teens, emphasizing the importance of creating a safe environment for open conversations about mental health. Dr. Kathy encourages parents to foster courage in discussing these sensitive topics, reassuring them that while it may lead to uncovering troubling issues, engaging in these conversations is crucial for supporting their children's well-being. Tune in for valuable insights on navigating mental health discussions with your kids.

Do you struggle with negative thoughts, anxiety, fear, worry, grief or depression?  In this inspiring interview, Neurosurgeon, Dr. Lee Warren shares his profound journey through grief, faith, and neuroscience, revealing how self-brain surgery and neuroplasticity can transform lives. He explains how the mind and the brain are different and that we have the capability to rewire our brains with the power of our minds!  Dr. Lee tells his own devastating story of the loss of his son and how God revealed to him through functional brain imaging that self-brain surgery can actually bring lasting positive change to our minds, brains and bodies!  His new book "The Life-Changing Art of Self-Brain Surgery"  brings practical insights on changing your thoughts, overcoming despair, and living with hope and purpose.   Become Part of Our Mission! Support The Revelations Podcast: Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!   Resources More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | Youtube The Life Changing Art of Self Brain Surgery - https://www.amazon.com/dp/B09XYZ1234 Dr. Lee Warren's Podcast - https://drleewarren.com/podcast Dr. Lee Warren's Website - https://drleewarren.com Follow Dr. Lee Warren on Instagram - https://instagram.com/drleewarren Dr. Lee Warren's Book and Talks - https://www.amazon.com/s?k=Dr.+Lee+Warren This Episode is brought to you by  Advanced Medicine Alternatives Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Chapters 00:00 Neuroscience Meets Faith: The Brain as a Tool for Hope 11:15 Functional MRI and the Power of Thought 13:54 The Path Out of Hopelessness: Self-Brain Surgery 17:46 Neuroplasticity and Biblical Principles 28:19 The Two Patient Rule: Impact on Family and Society 38:41 The 10 Commandments of Self Brain Surgery 45:49 Practical Steps for Transformation and Hope      

Send a textAs a Doctor, working in multiple hospitals on the front lines during COVID, Dr Furhan Qureshi witnessed prolonged exposure to death, distrust in medicine, and moral injury inside overwhelmed systems. His story shows what repeated crisis does to a physician's identity, faith in systems, and personal resilience. To add, Dr Q was going through a tough divorce art the exact time Covid hit. He was traumatized. Dr Q also shares some expose of what really happened behind the scenes during the hardest ties of the Covid Pandemic.Buckle up!Links:Business IG : @nooresthetiquewcPersonal IG: @furhanqureshiMDwww.glowwithnoor.comSupport the show

Some Christians have heard that if you're feeling sad, discouraged, or overwhelmed, you must be doing something wrong—that “real” faith means always feeling joyful and victorious.But what if that's not just unhelpful… but completely untrue?In this , I answer a heartfelt question about sadness and whether feeling low is somehow unspiritual. We take a look at what Scripture actually says—and it's far more comforting than the cliches people often throw around.Jesus wept. Paul despaired of life. David poured out his heart in the Psalms. You're in good company.If you've ever felt like your emotions disqualify you from being a “strong” Christian, I think you'll find real hope—and maybe even a deep breath of relief—in what we talk about here.We hope you enjoyed this episode. Since we're a nonprofit organization, episodes like these are only made possible by friends like you.You can help us continue sharing God's message of grace with the world here: https://andrewfarley.org/donate/Connect with Dr. Andrew Farley here:Facebook: https://www.facebook.com/DrAndrewFarleyInstagram: https://www.instagram.com/drandrewfarleyTwitter: https://twitter.com/DrAndrewFarleyTikTok: https://www.tiktok.com/@drandrewfarleyWebsite: https://www.andrewfarley.org/

Surprise surprise, it's lashing rain again, which means potential flooding to homes and businesses. A new study has found that there is a mental health aspect: flooding can cause depression and PTSD.Joining Seán to discuss is Dr Ashling Bourke, Associate Professor at Dublin City University (DCU) and co-author of the study…

He details natural hormone support, SSRIs risks, exercise benefits, tryptophan for sleep, and brain-boosting antioxidants. #HormoneHealth #NaturalMoodSupport #NeuroProtection #LongevityMovement

We've been covering the macro housing bust for some time, and while it's still there another major problem has come up and for the same reasons. Mortgage delinquencies and even foreclosures have come into the conversation, especially in places like Texas. Rates continue to tick lower but no one is buying houses, home price growth has completely stalled, and now more borrowers are falling behind on their loans. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------NAR Existing-Home Sales Report Shows 1.7% Increase in Februaryhttps://www.nar.realtor/newsroom/nar-existing-home-sales-report-shows-1-7-increase-in-februaryCities With the Highest Mortgage Delinquency Rateshttps://wallethub.com/edu/cities-mortgage-delinquency-rates/141263VantageScore CreditGauge™ January 2026: Mortgage Delinquencies Rise as Early-Stage Credit Stress Broadens Across Borrowershttps://vantagescore.com/resources/knowledge-center/press_releases/vantagescore-creditgauge-january-2026-mortgage-delinquencies-rise-as-early-stage-credit-stress-broadens-across-borrowersMortgage Delinquencies Increase in the Fourth Quarter of 2025https://www.mba.org/news-and-research/newsroom/news/2026/02/12/mortgage-delinquencies-increase-in-the-fourth-quarter-of-2025HOUSEHOLD DEBT AND CREDIT REPORThttps://www.newyorkfed.org/microeconomics/hhdc.htmlhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

On this episode of Vitality Radio, Jared dives deeper into the practical side of hemp products—how to use CBD, THC, and other cannabinoids wisely and responsibly.This conversation explores real-world application: when CBD isolate makes sense, why small amounts of THC can enhance results, and how the entourage effect influences the way cannabinoids interact with the body. Jared explains the role of the endocannabinoid system and how lifestyle factors can support this system naturally. You'll also hear practical strategies for stacking hemp products with nutrients like magnesium, herbs, and other supportive formulas for stress, sleep, and recovery. This episode provides a balanced, educational look at hemp as a botanical tool—emphasizing thoughtful use, quality sourcing, and individualized approaches to supplementation.Products:CBD Products - Visit Vitality Nutrition in Bountiful, Utah or call us to inquire and order 801-292-6662Vital SleepMagnesium BisglycinateAnxiety ReleaseTen Days of SunshineOmega-3Curamed Acute PainOllois Cold and Flu Kit (Vitality Radio POW! Product of the Week 30% off of the sale price with PROMO CODE: POW31)Additional Information:#619: Is CBD About to Be Banned? The Future of Hemp In America with Maggie FrankU.S. Hemp Roundtable#375: A Comprehensive Approach to Chronic Pain with Maggie Frank#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc#186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart TomcVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

A fast-paced, high-energy, fully caffeinated, very entertaining, MINI-EPISODE with Billy & Jenn! It's quite literally impossible that you don't laugh or, at the very least, smile alot! #cheers! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

In this episode Mikey Noechel reflects on the passing of one of his teachers, the Venerable Pannavati on 2/26/26. Here are links to learn more about Ven. Pannavati: https://heartwoodmandala.org Lion's Roar Article: https://www.lionsroar.com/venerable-dr-pannavati-heartwood-mandala-spiritual-leader-and-humanitarian-force-has-died/ Tricycle Article: https://tricycle.org/article/venerable-pannavati-has-died/     Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

We've never had occasion to use the phrase “titular basterd” on our show before but here it is, possible and even necessary in writing about Paul Rust and the film Inglourious Basterds. We're not misspelling “basterd” or “inglourious”, mind you, that was director Quentin Tarantino's artistic choice. Q was also the one who cast Paul Rust, veteran comedy performer in movies and TV, as part of the ensemble of heroes, albeit one with no lines. Paul figures Tarantino thought he looked the part and seemed like an easy guy to hang out with. We think so too! Paul tells us all about making collages, how to gather the materials, how to lay down the pictures and glue them, and how to not get too hung up on everything being perfect. He DID nod his head a lot in the movie and he recreates that for us here. Even on audio, you can sense that he nailed it. Go to sleep hearing about collages and knowing the Nazis were defeated. Get your copy of Paul Rust's wife Lesley Arfin's art book, Tickle Me, at www.DragCity.com. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org. Follow the Show on: Instagram @sleepwcelebs Bluesky @sleepwithcelebs TikTok @SleepWithCelebs John is on Bluesky @JohnMoe John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. _________________________________________________________________________ Join | Maximum Fun If you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverticulitis? Infertility? Psoriasis? Whatever your answer... know this: I don't have a magic wand, but I DO have something that can help your body heal. Actually, it's not a "something"… it's many things. Fifteen to be exact. Yes, on this episode I share with you 15 habits that I believe can help your body heal. 15 natural "Vehicles" that will help get you from your current health status (your Point A) to your desired health status (your Point B). So, if you're interested in having your body heal itself naturally... give this episode a good listen. And then, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————-               Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

A2thaMo talks about Potential World War 3, Pete Hegseth, Clinton Depositions, Epstein Stuff, Joe Biden, NBA Talk, Mewgenics, Video Games, Depression, Dog Update, Fast Food, Paramount Warner Bros, Music, and more while listening to new songs!In My World - Sir NastyInn1Cent - ItsYaBoiH2New Beat from A2thaMo Makes Beats

Can you actually "reset" your brain chemicals with a five-minute walk? Can a newborn really weigh as much as a standard toddler? And if you had a hysterectomy decades ago, why is your pelvis still throbbing in pain? In this episode, we talk to Professor Simon Rosenbaum, a researcher and exercise psychologist at UNSW Sydney, to find out why "lifestyle change" is now considered a first-line treatment for depression in Australia. We unpack the science of the "brain reset", why the best workout for your mental health is simply the one you don’t hate, and how movement can be a secret superpower for your resilience. Plus, in Med School, we take a deep dive into the world of "giant babies”. From the TikTok trend of "chonky bubbas" to the world record holder who gave birth to a nearly 10kg infant (yes, you read that right), we celebrate the incredible, superhero feats of the female body. And, in our Quick Consult, Dr. Mariam helps Linda, a 70-year-old listener dealing with chronic pelvic pain 30 years post-hysterectomy. She explains the reality of internal scar tissue, why "zero" is the only normal amount of pain regardless of your age, and the team of experts you need to reclaim your quality of life. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: MOVE by Mamamia Health Direct - Physical Activity Guidelines GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Simon Rosenbaum Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

 If you lose a spouse, you're a widow. If you lose your parents, an orphan. But we don't have the language for someone who lost a sibling – your first friend, your first ally, your first enemy (probably, at least temporarily). Grief always feels like a gut punch, but losing a sibling is a unique kind of pain that we don't talk about enough.  So today, I'm joined by Steph Wittels Wachs, former TTFA guest and sister of comedy legend Harris Wittels, who died in 2015 of an accidental overdose. We're talking about what losing a sibling means and sharing the notes, advice and insights from people who know what it's like to live in the world without their siblings. Cited in this episode: Rogne, S., Grotta, A., Liu, C., Berg, L., Saarela, J., Kawachi, I., Hiyoshi, A., & Rostila, M. (2025). All-cause mortality around the anniversary of a sibling's death: findings from Swedish National Register Data. AMERICAN JOURNAL OF EPIDEMIOLOGY. https://doi.org/10.1093/aje/kwaf213  Tatjana Gazibara, Katherine A Ornstein, Christina Gillezeau, Melissa Aldridge, Mogens Groenvold, Merete Nordentoft, Lau Caspar Thygesen, Bereavement Among Adult Siblings: An Examination of Health Services Utilization and Mental Health Outcomes, American Journal of Epidemiology, Volume 190, Issue 12, December 2021, Pages 2571–2581, https://doi.org/10.1093/aje/kwab212  Davidson, D. (2018). Sibling loss - disenfranchised grief and forgotten mourners. Bereavement Care, 37(3), 124–130. https://doi.org/10.1080/02682621.2018.1535882   Herberman Mash, H. B., Fullerton, C. S., & Ursano, R. J. (2013). Complicated Grief and Bereavement in Young Adults Following Close Friend and Sibling Loss. Depression & Anxiety (1091-4269), 30(12), 1202–1210. https://doi.org/10.1002/da.22068     Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! LINKS TO RELATED EPISODES! https://feelingsand.co/podcasts/terrible-thanks-for-asking/86-sundays/  https://feelingsand.co/podcasts/terrible-thanks-for-asking/what-does-all-this-loss-mean/  Don't you want someone to take care of you?  _ Right now, go to Quince.com/TFA for free shipping and 365-day returns. That's a full year to wear it and love it. And you will. Now available in Canada, too. Don't keep settling for clothes that don't last. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select podcast in the survey and be sure to select our show in the dropdown menu that follows. Right now, our listeners get an additional 15% off any annual membership at MASTERCLASS.com/TFA. That's 15% off at MASTERCLASS.com/TFA. With evening and weekend course options, Fordham's online MSW lets you keep working while earning your degree, completing the program in as few as 16 months. Learn more and apply at fordham.edu/TTFA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaos at the Asian open last night with uncontrolled panic buying sending oil prices up to as high as $120 per barrel. Thankfully, they backed down and actually ended the day down by 8%. Still, that wild ride isn't good, indicating the world is really struggling with the oil challenge. We're already seeing significant fallout across the world, from dollars to stocks. Eurodollar University's Money & Macro Analysis-------------------------------------Join us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web-------------------------------------Oil Near $120 Sparks ‘Stampede to Sell' in Stocks and Bondshttps://www.bloomberg.com/news/newsletters/2026-03-09/oil-near-120-sparks-stampede-to-sell-in-stocks-and-bondsBroad agreement in G7 not to release oil reserves just yet, says G7 officialhttps://www.reuters.com/business/energy/broad-agreement-g7-not-release-oil-reserves-just-yet-says-g7-official-2026-03-09/Oil Market Chaos to Deepen as More Gulf Giants Cut Outputhttps://www.bloomberg.com/news/articles/2026-03-08/oil-market-chaos-set-to-deepen-as-more-gulf-giants-cut-output$100 Oil Shock Set to Strain Asia's Cash-Strapped Governmentshttps://www.bloomberg.com/news/articles/2026-03-09/-100-oil-shock-set-to-strain-asia-s-cash-strapped-governmentsJapan's Nikkei Enters Correction as Oil Spikes, Iran Fears Weighhttps://www.bloomberg.com/news/articles/2026-03-08/japan-equities-set-to-resume-fall-on-escalating-middle-east-woesPrice Caps, Rationing and Stockpiling: Alarm Swells Over Oil Disruptionshttps://www.nytimes.com/2026/03/09/business/iran-oil-gas-asia.htmlYardeni Raises Odds of US Market Meltdown to 35% on Iran Warhttps://www.bloomberg.com/news/articles/2026-03-09/yardeni-raises-odds-of-markets-meltdown-to-35-on-iran-war-riskshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Firstly, Is Mr Brightside a sport song? Great to have you back listeners. We're loving the comments and feedback, and we're also loving the little army of Problemistas we're growing here. So this week, what do you do when you don't want to bang your partner anymore?Not all men are created equally. Some men don't ejaculate when they orgasm. What do you think? True or false? Is the "Guy-Dry-Gasm" a real thing? Are you sick of the dating scene? We hear from a lovely lady who's disappointed with the men on offer. She's struggling to maintain a feel of hope! So we offer great advice to, solve problems, and discuss penis sizes and orgasmns, what more could you want?#GuyDryGasm is the hashtag mission of the week. Tag Alex and Jeff on social and use that "hashy", let's make silly stuff go viral. Cuz why not.Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://www.factormeals.com/solved50off and use code solved50off to get 50 percent off and free breakfast for a year!Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's something nobody tells you about adulthood: at some point, you will be expected to both host people in your home and maintain meaningful friendships with those people over decades, with no training, no manual, and no one checking in to see how it's going. This is, it turns out, a lot to ask. Pete and Tommy are asking it anyway.This week the guys dig into the deeply relatable anxiety of being a good house guest and a good host — the unwritten rules, the creature comfort confessions, and the one historical cautionary tale about a famous author whose name you absolutely know that will make you feel significantly better about your own guest behavior. You're welcome.From there, the conversation turns to friendship itself — specifically, why maintaining it feels so much harder than it used to, what the research actually says about why that is, and what embarrassingly simple things turn out to make the biggest difference. Spoiler: it's not a grand gesture. It never is.Want more? Check out The Friendship Issue: We Just Met. I Miss You Already. from Season 10, and The Regrets Issue: Sorry Seems to Be the Hardest Pizza for when the guilt spiral hits. ---Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

Not one but two negative payrolls. That's what we got from the latest update on the employment situation, a double dose of flat Beverage amidst a historic week in the oil market and another major escalation in the private credit bust. And all these things go together. The looming oil shock is coming at the worst possible time with employment already in this bad shape. And private credit, well, as I've been telling since last summer, negative payrolls would change everything. Eurodollar University's conversation w/Steve Van Metre----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Most women will research every stroller, bottle, and sleep schedule for their baby but spend almost no time thinking about how to support their own body during pregnancy.  In this episode, I'm sharing a “half baked” pregnancy update and pulling back the curtain on what I've actually been doing to support my body while growing this baby.  The reality is that most prenatal care is focused on monitoring the baby, not optimizing the mother's health. And while that makes sense medically, it also leaves a huge gap in how women care for themselves during one of the most physically demanding seasons of life.  Pregnancy is often treated like a time to pause your health goals, but I see it more like a sport that requires intentional preparation and support. In this episode, I walk through the team I've built around me including a functional practitioner, doula, midwife, pelvic floor physical therapist, chiropractor, and massage therapist and why I chose to outsource as many decisions as possible during this season.  I share what the first trimester actually looked like for me, from fatigue and nausea to the unexpected mental challenge of body image changes.  We also talk about the simple systems I'm using moving into the second and third trimesters, including strength training, daily movement, blood sugar stability, and pelvic floor work.  I explain how I'm thinking about nutrition not just for myself, but for my baby's long-term health and taste development. We'll also talk honestly about the physical discomforts of pregnancy and the moments that can make you question whether something is wrong. Finally, I share how researching birth options shifted my mindset from nervousness to genuine excitement, and why I ultimately decided on a home birth with a midwife and doula while still working with my OB for imaging.  If you're pregnant, planning to be, or just curious about a different approach to supporting your body through pregnancy, this episode offers a real, honest look behind the scenes.   Time Stamps:   (2:54) The Anatomy Scan (11:02) What I'm Doing/Will Do During Pregnancy (14:02) Midwife vs Traditional OBGYN Care (19:43) Letting Experts Help Me (28:24) Choosing A Home Birth --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

The theme for this episode should be "Wednesday is going to happen". No matter how we feel about life, the depression, the overwhelm, the joy or the sorrow...Wednesday is still going to happen. And I would like to help us put a lasso around it and be the one in control of it. Mentioned in this episode:Learn more and Join our membership community: https://adhdbigbrother.circle.so/adhdbbBook your free consult with Russ. Register for the FREE ADHD Toolbox Event March 17 and 18, 2026: https://www.brainworxmembers.com/adhdtoolboxLearn more about Alma Galvan: Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo

Most people hide their addiction until it destroys them — Kellan Fluckiger spent $3,000 a week on cocaine while testifying before Congress, then flatlined in an ICU and met God at the door. In this episode of The Root of All Success, Jason Duncan sits down with Kellan Fluckiger, a former energy executive turned coach, author of 30+ books, billboard-charting choir performer, and founder of The Ultimate Life Formula. After hiding cocaine addiction and depression for 30 years while working at the highest levels of government and industry, Kellan experienced a divine intervention in 2007, quit cold turkey, and walked away from millions in contracts. In 2018, he died in the ICU for 17 days — and what happened at that doorway changed everything. Kellan shares how severe childhood abuse created the “I'm not good enough” belief that fueled decades of overachievement and self-destruction, his 18-hour out-of-body life review of pain he caused and received, and the four truths God gave him about purpose and mission. This conversation dives into: • How childhood abuse created a lifelong “prove I'm good enough” addiction • Spending $3,000/week on cocaine while running energy operations and testifying before Congress • The 2007 divine intervention and 18-hour life review • Quitting cocaine cold turkey after hearing “it is enough” • Meeting his wife Joy at a Yo-Yo Ma concert when God said, “You need to marry this woman. Tonight.” • Walking away from millions in contracts without knowing what came next • The 2018 near-death experience: flatlining in the ICU for 17 days • Standing at the doorway with God and being asked, “Do you want to come home?” • A vision of infinite domains (like the movie Contact with Jodie Foster) • Four truths brought back from death: You're divine. You have a mission. You have gifts. Help is available. • Why God said “Because you don't believe,” when asked why people settle • The Book of Context framework for eliminating limiting beliefs • God's final question before returning: “Are you sure?” • How “context straitjackets” (BDEEP: Beliefs, Definitions, Experiences, Expectations, Perceptions) limit us • Why success isn't what you accumulate — it's what you make of yourself • His refusal to give up: “I friggin won't stop.” If you're battling hidden addiction, stuck in “not good enough” patterns, or wondering if transformation is possible after decades of pain — this episode will challenge everything you thought you knew about redemption and purpose.

Chaos in the energy patch sent both prices and spreads exploding. It was the latter - the blowout in spreads - that is now the most concerning for what it says about this growing oil shock. At almost historic levels, just a nickel short of setting a new record, this kind of intensity and upset is alarming. Here's why and what you need to know.Eurodollar University's Money & Macro AnalysisJoin us for our free webinar Thursday March 26, 2026 at 6pm ET. With credit market developments escalating even more, and major market moves accompanying them, we're going to go over where everything stands but also look forward at the potential scenarios coming out of what continues to look like a global bust. Sign up below:https://eurodollar-university.com/home-page-web

The word “trauma” is used so widely at present, arguably too widely. But it bespeaks a tenor of our shared reality. This episode is a journey inside what I've come to see as a parallel universe unfolding, where our species is unlocking knowledge about ourselves and capacities for radical healing of the most extreme trauma and distress. These findings are even giving rise to dramatic healing alliances across political and social lines that are inflamed in the culture at large.  At universities and research laboratories around the U.S. and world, there are countless clinical studies, yielding results it's hard not at times to call miraculous — for complex PTSD, long-term addiction, treatment-resistant depression. What I'm talking about are therapeutically-administered treatments with plant medicines and chemical compounds we call psychedelic or empathogenic. Use those words, and many of us — including me until not that long ago — might become wary. Like all forces of great power, these can cut in every direction — the dark and the light of the human condition. But the conversation you are about to hear, with one of the leading neuroscientists in this field, revolves around serious, important research in settings designed for careful, beneficial human effect. Gül Dölen's groundbreaking contribution to all of us is in her fascinating insight into what psychedelically-assisted therapies are revealing about the workings of the human brain and the brain's capacity to change and the human capacity for major transformation altogether. The potential consequences of this science are intimate and civilizational at once. I see them as a stunning ray of hope in a struggling world. I interviewed Gül Dölen at the 2025 Aspen Ideas Festival. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Gül Dölen leads the Dölen Lab at U.C. Berkeley, where she is a Professor and the Bob & Renee Parsons Endowed Chair in the Department of Neuroscience and the Department of Psychology at the Berkeley Center for the Science of Psychedelics and the Helen Wills Neuroscience Institute. She also maintains an Adjunct Professorship in Neuroscience and Neurology at the Johns Hopkins University, School of Medicine.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.