Podcasts about Depression

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    Best podcasts about Depression

    Show all podcasts related to depression

    Latest podcast episodes about Depression

    The World and Everything In It
    Through depression and doubt

    The World and Everything In It

    Play Episode Listen Later Aug 1, 2026 29:00


    Author Ryan Bomberger opens up about a depression battle that tested his faith—part of a wider conversation on adoption, his birth mother, and surviving serious illness, all while maintaining his conviction that every life has purpose.The Amplified Bible, from The Lockman Foundation, is designed to bring out the full depth of meaning in Scripture by expanding key words and phrases from the original languages. Its unique amplifications and definitions add clarity for reading and study.New TwoTone editions use soft gray typography to distinguish amplified words from the main text, creating a cleaner page and a smoother reading experience.Learn more at amplified.bible.com

    Huberman Lab
    Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

    Huberman Lab

    Play Episode Listen Later Jul 30, 2026 37:12


    In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way to move through adversity, loss and setbacks. We also discuss how exercise generates energy, the leader's role as a counterweight to team morale, and detachment as a trainable skill for widening perspective and making better decisions under stress. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jocko Willink (00:00:23) Discipline, Impact & Autonomy in the Military (00:02:40) Energy, Waking Up, Alarm Clock & Debate (00:04:12) Tool: Exercise for Energy; Eating, Fasting & Mental Clarity (00:05:45) Tool: High-Intensity Exercise, Peak Mentality (00:06:31) Winning & Losing, SEAL Selection, BUD/S, Resilience (00:08:34) Leadership, Morale & Mob Mentality; Tool: Detach & Correct (00:10:36) Loss, Grief; Tool: Action as a Cure for Adversity (00:12:17) Sponsor: AG1 (00:13:31) Parenting & Success; Tool: Be the Counterweight, Balance (00:16:07) Sense of Self, Hardcore Music, DIY Attitude & Dissent (00:18:55) Motivation as an Emotion, Discipline (00:19:44) Tool: Move Toward Problems; Indirect Approach & Conflict (00:21:14) Sponsor: LMNT (00:22:46) Meditation, Detachment & Teaching Young Leaders (00:24:19) Depression, Storm Clouds & Losing Perspective (00:26:39) Tool: Detachment, Oil Rig Story, Field of View (00:30:59) Tools: Take a Step Back, Slow Breathing & Widen Field of View (00:32:04) Tools: Chin Up, Hands Down, Listening; Relationships (00:34:18) Sponsor: David (00:35:37) Tool: Deliberate Discomfort & Training Resiliency (00:36:08) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Living Waters Podcast
    Ep. 401 - Combating Depression

    The Living Waters Podcast

    Play Episode Listen Later Jul 30, 2026 63:37 Transcription Available


    When depression settles over life, where should Christians turn? Ray, E.Z., Mark, and Oscar begin by addressing the reality of depression and discouragement, acknowledging that seasons of darkness touch every believer in different ways. Rather than treating depression as evidence of weak faith, they explain that Scripture honestly portrays the sorrow of God's people while continually pointing them back to His faithfulness. Though emotions often tell a different story, believers are reminded that God is working all things together for their good and that each day is another opportunity to know Him, serve Him, and trust His promises.The conversation then explores the biblical understanding of depression, challenging common misconceptions about mental health. The guys explain that sorrow is often multifaceted, encompassing physical, emotional, relational, moral, and spiritual realities that should not be ignored. Looking to Christ as the Man of Sorrows and to countless examples throughout Scripture, they remind listeners that seasons of grief do not necessarily indicate personal sin or a lack of faith. Rather than seeking quick fixes, believers are encouraged to anchor themselves in God's truth, knowing that while suffering is part of life in a fallen world, it will not have the final word.From there, the discussion turns to practical ways Christians can faithfully navigate seasons of depression. The guys encourage listeners to keep moving forward, one step at a time, to seek help from the body of Christ, and to embrace the ordinary means God has provided for their care. Exercise, rest, healthy routines, purposeful work, serving others, reading Scripture, and cultivating daily habits all become practical expressions of trusting the Lord rather than surrendering to despair. They also remind listeners that true identity is found in Christ, not in feelings or circumstances, and that lasting hope comes from being fully known and fully loved by God.Finally, the guys address the important distinction between depression and suicidal thoughts, urging believers to respond with wisdom, compassion, and urgency when someone is in crisis. They emphasize asking difficult questions, helping loved ones find safety, and seeking professional care when necessary. Throughout the conversation, the gospel remains the foundation of hope, reminding believers that Christ has entered human suffering, conquered sin and death, and promises an eternal future in which sorrow will one day be no more.Send us Fan MailThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

    Freakonomics Radio
    How Gary Gulman Turned Depression Into Comedy Gold | Better in Person

    Freakonomics Radio

    Play Episode Listen Later Jul 29, 2026 47:06


    Gary and Stephen talk about creativity, recovery, getting fired, and holding grudges. They also get outside and play basketball, which is a big part of how Gary stays well.   If you'd like to see the video version of Better in Person, watch it on YouTube or Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The True Geordie Podcast
    PART 2 - Phil Heath on Depression, PED cycles, Sam Sulek & Young Bodybuilder Mistakes!

    The True Geordie Podcast

    Play Episode Listen Later Jul 29, 2026 38:15


    On True Geordie Podcast, Phil Heath continues the conversation, diving deeper into the realities of professional bodybuilding, the mental battles behind competition, PED use, and the lessons every young athlete should understand. Part 2 explores the sacrifices, mistakes, and pressures that come with chasing greatness, offering a deeper look into the mindset of a champion and the challenges faced beyond the stage. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making Sense
    This Could Trigger the Next Global Trade War

    Making Sense

    Play Episode Listen Later Jul 29, 2026 22:54


    When people hear the words “trade war,” they usually think of one person: Donald Trump. But while everyone has been watching Washington and Beijing, another potential trade war has been developing much more quietly—and this one could be even more disruptive than most people realize. And for one of its participants, a key line has just been crossed. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.bloomberg.com/news/articles/2026-07-28/germany-maps-china-s-weaknesses-in-preparation-for-a-trade-warhttps://www.youtube.com/watch?v=NmaOMHPQR1Ahttps://abcnews.com/International/wireStory/china-slaps-export-controls-14-eu-entities-retaliation-135045129https://www.youtube.com/watch?v=Fml0iDKyNaEhttps://www.n-tv.de/politik/Vier-von-fuenf-Deutschen-sind-unzufrieden-mit-der-Bundesregierung-id31083833.htmlhttps://www.bloomberg.com/news/articles/2026-07-27/german-industry-warns-energy-price-shock-is-crimping-investmenthttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    Express Yourself Black Man
    XYBM Clips: Black man, this is why you may feel empty

    Express Yourself Black Man

    Play Episode Listen Later Jul 29, 2026 13:23 Transcription Available


    If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Coffee Talk With Billy & Jenn
    First Things First

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Jul 29, 2026 35:06


    Billy & Jenn record live-on-location from Scottsdale, AZ in 115° temperatures!? Which may be the reason behind their random comments, insights, flirtations and near-arguments as they uncover the deeper meaning behind common concepts. _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

    Keep the Heart
    Build Your Bible Habit-Proverbs Chapter 28

    Keep the Heart

    Play Episode Listen Later Jul 28, 2026 4:00


    Welcome back to Build Your Bible Habit. In five minutes or less, you can listen to a chapter of Proverbs, gaining wisdom while spending time in God's Word. There is no substitute for biblical wisdom. As you listen and apply the principles of these practical chapters, you will notice that the way you handle challenges improves over time. Here's a great verse for the week, reminding us that we want the kind of "influencers" who will speak the truth in love: "He that rebuketh a man afterwards shall find more favour than he that flattereth with the tongue." (Proverbs 28:23) Be sure to visit the Shop at Keep the Heart for books, Bible studies, beautiful Bibles, and more! NEW: Peace Beyond Panic: A Heavenly Perspective on Anxiety and Depression by Dr. John W. Vaprezsan Apply: Living What We Learn-A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor Vitamins for the Soul: A Study on Maintaining Spiritual Health by Kathy Ashley Support this podcast HERE Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

    Express Yourself Black Man
    XYBM Clips: Black man, this is why you need to surrender to God

    Express Yourself Black Man

    Play Episode Listen Later Jul 28, 2026 6:58 Transcription Available


    If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Jewish History with Rabbi Dr. Dovid Katz
    Haftarah Eikev: The Depression of Zion and the melodramatic transformation

    Jewish History with Rabbi Dr. Dovid Katz

    Play Episode Listen Later Jul 28, 2026 27:49


    Tragedy, especially prolonged tragedy, brings depression in its wake

    Jewish History with Rabbi Dr. Dovid Katz
    הַפְטָרַת פָּרָשַׁת עֵקֶב תשפ"ו - The Depression of Zion and the melodramatic transformation

    Jewish History with Rabbi Dr. Dovid Katz

    Play Episode Listen Later Jul 28, 2026 26:38


    Tragedy, especially prolonged tragedy, brings depression in its wake

    The Third Wave
    Healing the Need to Prove: Psychedelics and Enoughness - Blake Mycoskie

    The Third Wave

    Play Episode Listen Later Jul 28, 2026 59:30


    In this episode of The Psychedelic Podcast, Paul F. Austin welcomes TOMS founder Blake Mycoskie for an honest conversation about depression, psychedelics, recovery, and the lifelong need to prove his worth. Find full show notes and links here: https://thethirdwave.co/podcast/episode-366/?ref=278 Blake explains how an early ayahuasca experience gave him the sense that he had already done enough, even though he had not yet learned to feel that he was enough. He shares what followed after selling TOMS, including a profound depression, a psychiatric diagnosis he later came to question, four medications, and a carefully supported nine-month taper. Paul and Blake also discuss the daily meditation practice that helped reshape his relationship with self-worth, the return of his entrepreneurial energy, his $100 million commitment to psychedelic research and access, and why the future of psychedelic care will require scalable integration, group support, and careful use of emerging AI tools. Blake Mycoskie is the founder of TOMS and creator of the One for One movement, which provided more than 100 million pairs of shoes to children in need. After selling TOMS and navigating a profound depression, he founded WE ARE ENOUGH, a movement supporting mental health organizations and challenging the belief that worth depends on achievement. Blake is also the host of the No Magic Pill podcast and has pledged $100 million to psychedelic research and access. Today, he brings his renewed entrepreneurial energy to ventures including Morning Water and Moovlab. Highlights: Building TOMS through the One for One model Ayahuasca and the feeling of having done enough Depression, misdiagnosis, and psychiatric medication tapering Reworking the belief of never being enough Entrepreneurship and purpose after recovery Funding psychedelic research and access Scaling integration through group support AI therapy and psychedelic integration Episode Links: Blake's Website: https://blakemycoskie.com/ We Are Enough: https://weareenough.co/ No Magic Pill: https://nomagicpill.com/ Morning Water: https://morningwater.co/ Episode Sponsors: The Psychedelic Practitioner Certification by Third Wave's Psychedelic Coaching Institute Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes. Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

    The True Geordie Podcast
    PART 1 - Phil Heath on Depression, PED cycles, Sam Sulek & Young Bodybuilder Mistakes!

    The True Geordie Podcast

    Play Episode Listen Later Jul 27, 2026 31:26


    On the True Geordie Podcast, Phil Heath opens up about the pressures of elite bodybuilding, his battles with depression, the realities of PED cycles, and the mistakes young athletes often make chasing success. This episode explores the physical and mental challenges behind the sport, while examining the lessons learned from a champion's journey. A revealing conversation about ambition, sacrifice, and the hidden struggles behind bodybuilding greatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Depresh Mode with John Moe
    Codependency and Covid on a Tiny Boat in the Middle of the Ocean, with Angela Harger-Thompson

    Depresh Mode with John Moe

    Play Episode Listen Later Jul 27, 2026 59:10


    Angela Harger-Thompson had moved to Hollywood to make it big in showbiz but soon fell victim to a devastating assault. There to comfort her was her intermittent boyfriend. She really liked him and thought his offer of a four-week, 4000 mile sailing voyage on the Pacific Ocean, accompanies by a small crew of strangers and a dog seemed like a good idea. The claustrophobic pressure of that situation, combined with the dangers of ocean travel, was compounded by the rapid emergence of the covid pandemic. That meant closed borders, dwindling provisions, and a fear of what would come next. Angela tells us of the codependency in play in this situation, how they finally reached semi-friendly shores, how the romance crumbled hard, and the fallout that ensued. It's all detailed in her new book, Worst Tits Ever, a title that sprang from an angry missive from what had become her very much EX-boyfriend. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

    The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even years. Therapists are often trained to expect gradual progress, and patients may assume lasting change requires prolonged struggle. But what if that assumption is wrong? In this episode, Dr. David Burns challenges one of the most deeply entrenched beliefs in mental health: the idea that meaningful psychological recovery must happen slowly. Drawing from his recent Psychology Today article, The Myth of Slow Healing, Dr. Burns explains why rapid emotional change is not only possible—it may actually reflect how the human brain naturally works. Through powerful clinical stories, personal reflections, and decades of research, Dr. Burns describes how depression, anxiety, panic, shame, and hopelessness can sometimes disappear in a matter of minutes when people discover and challenge the distorted thoughts driving their suffering. What Inspired This Article? Dr. Burns begins by sharing a formative experience from his psychiatric residency in Philadelphia. As a young psychiatrist, he noticed something troubling: psychotherapy often seemed to continue indefinitely, yet measurable recovery was rarely discussed. Therapists relied heavily on intuition, but almost no one was systematically measuring whether patients were actually improving. A walk through Fairmount Park sparked an insight that would transform his career. Thinking about professional basketball players improving through constant feedback—seeing whether the ball goes through the hoop—he wondered: How can therapists improve if they never measure whether their sessions are helping? This question led him to become one of the earliest advocates for routine outcome measurement in psychotherapy, eventually helping shape the development of TEAM-CBT's session-by-session assessment system. The Importance of Measurement Dr. Burns discusses his early use of the Beck Depression Inventory and the surprising lessons it taught him. Again and again, he discovered that his assumptions about how patients felt were often wrong: Some patients appeared severely depressed but reported relatively mild symptoms. Others seemed cheerful and functional while scoring in the severe range. These experiences reinforced an important lesson: Therapists need data, not guesses. By measuring depression, anxiety, empathy, and therapeutic effectiveness during every session, therapists can receive the feedback necessary to improve their work and help patients more effectively. The Caveman Effect: Why the Brain Can Change Instantly One of the episode's most memorable concepts is what Dr. Burns calls the "Caveman Effect." Borrowing an illustration from neuroscientist Mark Noble, he describes a prehistoric human hearing a twig snap behind him at dusk. The caveman immediately thinks: "A tiger is behind me!" Instantly, fear surges. Then he turns around and discovers the sound came from his wife stepping on a branch. In that moment, his fear vanishes. Not gradually. Not over six months. Instantly. Dr. Burns argues that this illustrates a fundamental principle: Thoughts create emotions. When a frightening thought is believed, anxiety emerges. When that thought is no longer believed, anxiety disappears. This process can happen in seconds. Three Levels of "Shortness" Dr. Burns describes three different ways emotional healing can occur rapidly. 1. Therapy Can Be Brief Many patients experience dramatic improvements within a single two-hour session. Rather than expecting treatment to continue indefinitely, Dr. Burns often approaches therapy with the goal of achieving complete symptom remission as quickly as possible. 2. Breakthroughs Often Happen in Minutes Even within a session, the most important change frequently occurs during a short window—sometimes only a few minutes long. Once therapists identify the specific distorted thoughts maintaining the problem and apply an effective intervention, major shifts can happen quickly. 3. The Moment of Enlightenment The most dramatic change often occurs in a matter of seconds. This is the moment when someone suddenly sees: Their negative belief isn't true. They've been deceiving themselves. A different perspective is possible. When this realization occurs, emotions can shift almost instantly. Dr. Burns compares this experience to the caveman discovering there was never a tiger at all. Why People Resist the Idea of Rapid Recovery If rapid healing is possible, why do so many people reject the concept? Dr. Burns identifies several reasons: For Patients Many people have spent years struggling with depression or anxiety. The idea that change could happen quickly may sound unrealistic or even fraudulent. After repeated disappointments, hope itself can feel dangerous. For Therapists Rapid recovery also challenges many traditional assumptions about psychotherapy. It raises uncomfortable questions: Why aren't outcomes being measured? Why do some treatments continue for years without substantial change? What happens to a therapist's business model when patients recover quickly? Dr. Burns and Kevin discuss how financial incentives can sometimes unintentionally reinforce longer treatments, even when faster recovery may be possible. The Story of Terry: Ten Years of Panic Gone in One Session One of the episode's most powerful moments is Dr. Burns' retelling of Terry's story. Terry suffered from: Severe depression Crippling panic attacks Nearly ten years of unsuccessful treatment Her symptoms were extreme, with depression and anxiety scores among the highest Dr. Burns had ever seen. The key breakthrough came when he identified the specific thought driving her panic: "I'm about to have a heart attack." Using an experimental technique, Dr. Burns intentionally helped Terry induce panic symptoms in session. Then he challenged her catastrophic belief through direct experience. If she were truly having a heart attack: Could she jog in place? Could she exercise vigorously? Could she do jumping jacks? As Terry performed increasingly strenuous activity, she suddenly realized the absurdity of her belief. Then came the breakthrough moment. She laughed. The fear disappeared. And a decade of panic ended. The episode emphasizes that it was not the jumping jacks themselves that created recovery. It was the moment she stopped believing the distorted thought. Why Thoughts Matter Dr. Burns revisits three core principles of cognitive therapy: Principle 1 Your emotions result from your thoughts—not directly from events. Principle 2 The thoughts creating depression and anxiety are typically distorted. Common distortions include: All-or-nothing thinking Fortune telling Emotional reasoning Mind reading Self-blame Principle 3 The moment you stop believing a distorted thought, your emotions will change. This principle remains central to TEAM-CBT and forms the foundation for many rapid recoveries. Beyond Cognition: The Role of Motivation Later in the discussion, Dr. Burns explains that distorted thoughts are only part of the story. Another critical factor is motivation. People often have powerful reasons for holding onto painful feelings. Depression, anxiety, anger, guilt, and shame frequently reflect important personal values. For example: Perfectionism may reflect high standards. Guilt may reflect a strong conscience. Anxiety may reflect caring deeply about others. Rather than arguing patients out of their symptoms, TEAM-CBT often begins by exploring what those symptoms reveal about the person's strengths and values. Benny's Story: The Power of Acceptance To illustrate this paradoxical approach, Dr. Burns shares the story of Benny. Benny was: Suicidal Violent Deeply depressed Involved in gangs, drugs, and crime Rather than confronting Benny's hopelessness, Dr. Burns did something unexpected. He explored all the advantages of believing: "I'm a hopeless case." Together they listed the benefits: Status Power Money Protection Identity For the first time, Benny felt understood rather than judged. Then his defenses collapsed. He revealed a lifetime of hidden pain, including witnessing his grandfather's suicide and struggling with illiteracy. The story illustrates a central paradox of TEAM-CBT: People often change only after they feel completely accepted exactly as they are. What Dr. Burns Has Learned About Human Nature After decades of witnessing rapid recovery, Dr. Burns says one conclusion feels increasingly clear: Thoughts create emotions. Yet he also emphasizes a deeper question: Why do some people generate so many painful thoughts in the first place? His answer increasingly involves: Core values Motivation Human meaning Personal strengths that become exaggerated Understanding both cognition and motivation has become essential to creating lasting change. Key Takeaways Emotional healing does not require months or years. The brain is capable of extraordinarily rapid change. Thoughts—not events themselves—create emotions. Distorted thoughts fuel depression and anxiety. When distorted thoughts lose their credibility, emotions often change immediately. Measurement and feedback are critical to effective therapy. Motivation and personal values play a major role in emotional suffering. Acceptance often creates more change than persuasion. Recovery can happen much faster than most people realize. Resources Mentioned Feeling Good by David D. Burns Intensive Therapy at Feeling Good Institute The Psychology Today article: The Myth of Slow Healing The video demonstration of Terry's panic attack treatment Coming Next Episode Dr. Burns and Kevin continue the conversation with a fascinating discussion of: "Grandma's Snake Phobia: The Real Cause of Her Anxiety" You'll learn about the Hidden Emotion Model and discover why the apparent cause of anxiety is sometimes very different from the true cause. We'd Love Your Feedback Your feedback helps shape future episodes. Please take a moment to complete the brief listener survey linked here. It takes less than two minutes and provides invaluable guidance for improving the podcast and helping more people learn these powerful tools for recovery. Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

    Making Sense
    The “Safest” Companies Are Warning the Consumer Is Breaking

    Making Sense

    Play Episode Listen Later Jul 27, 2026 21:47


    There is a MAJOR dislocation across the entire marketplace you need to know about, and it starts with Nestle and French fries, not the fed funds rate. Swaps, inflation demand, curves, even oil; you name it. You think everyone agrees with the Fed or ECB about what's coming next, but the truth is the OVERWHELMING consensus is entirely different from what you're hearing. It's not even close and that's huge. Eurodollar University's conversation w/Steve Van Metre--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. ----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.reuters.com/video/watch/idRW802111062026RP1/https://www.youtube.com/watch?v=0ynA5KVpxKUhttps://www.youtube.com/watch?v=YxGWF-PF4FEhttps://www.bloomberg.com/news/articles/2026-07-23/nestle-agrees-to-sell-water-unit-stake-for-about-3-billionhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    Express Yourself Black Man
    BEST MOMENTS of Ep. 161 with Londrelle

    Express Yourself Black Man

    Play Episode Listen Later Jul 27, 2026 10:18 Transcription Available


    If you want to listen to the full episode (XYBM 161) from this clip, search for the title: "Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle" — it was released on July 20, 2026. In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Before You Kill Yourself
    Hope Is Not a Mood, It's a Decision

    Before You Kill Yourself

    Play Episode Listen Later Jul 27, 2026 23:05


    Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the possibility that life can change. Sometimes the most meaningful act is not thriving—it's surviving.Key TakeawaysHope is not a mood; it is a decision.You do not need certainty to keep going.Survival is a meaningful achievement.Choosing “one more day” is an act of courage.Staying alive preserves the possibility of connection, healing, and purpose.Quiet hope often sounds like: “I'm not done yet.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    BardsFM
    What's In Your Cup: Holding the Line, Kingdom Business & Bald Guy Brew with Don Cox │ BardsFM

    BardsFM

    Play Episode Listen Later Jul 26, 2026 62:14


    Episode 4190 │ July 26, 2026 Helene warped the floor. Margins below slim. Prices unchanged since before COVID. Don Cox is still roasting. That's holding the line. WHAT THIS EPISODE COVERS Scott Kesterson and Don Cox — founder of Bald Guy Brew Coffee in Boone, North Carolina, missionary, and hand-roaster — return for a wide-ranging conversation nearly two years after Hurricane Helene, with 65 days remaining until the second anniversary of the storm that hit at 8am Eastern on September 27, 2024. Don reports that Boone is still rebuilding — roads, bridges, contaminated rivers — while the national attention has long moved on, the community divisions that dissolved in the storm's immediate aftermath came back within a season, and Bald Guy Brew is navigating the hardest supply chain environment in 21 years of roasting: coffee stranded in shipping delays, 30-day lines of credit burning before the product arrives, and profit margins below slim on prices Don has not raised since before COVID. The conversation moves from Depression-era blackout meals as a mirror of the enduring spirit Americans have abandoned, to Don's value grid for vetting coffee brokers — shade-grown sourcing, fair farmer pay, community infrastructure investment across education, healthcare, and food security — to the kingdom dynamics underneath every transaction at the roastery, where the real currency is not the coffee but the relationship, the sacrificial giving that hurts when you give it, and the ancient mountain people of western North Carolina who walked down to King's Mountain, fought, and came back — the same line Don Cox is holding one roast at a time. The episode closes with Don's prayer and Scott's encouragement to put the roastery's value principles front and center on the new Bald Guy Brew website, because people who hear Don articulate why he sources the way he does are experiencing something that no amount of marketing copy can produce. KEY QUESTIONS ADDRESSED What does western North Carolina look like nearly two years after Helene — and why does Don Cox say the hardest part is not the warped floor, the drought, or the contaminated river, but watching the unity that dissolved every division in the storm's immediate aftermath come back within a single season? What is Don Cox's value grid for vetting coffee brokers — and why does shade-grown sourcing, fair farmer pay, and community infrastructure investment across education, healthcare, and food security produce a cup of Bald Guy Brew coffee that carries something no commodity buyer can replicate or commodify? What is the difference between easy giving and sacrificial giving — and why does Don Cox argue that the only giving worth anything is the kind that hurts when you do it, the same principle that drove mountain men to walk to King's Mountain and drove Quakers to sell themselves into Caribbean slavery to end the slave trade? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

    Making Sense
    Is This the Beginning of an Asian Financial Crisis 2.0?

    Making Sense

    Play Episode Listen Later Jul 26, 2026 22:31


    Most people believe another Asian financial crisis can't happen. Not like 1997. Asian governments now have enormous foreign-exchange reserves. Their currencies are generally more flexible. Banks are better regulated. Officials supposedly understand contagion, currency mismatches, and the importance of acting quickly.In short, Asia learned its lesson. But what if that is the wrong lesson?Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.youtube.com/watch?v=cPJkRKFDoGghttps://www.youtube.com/watch?v=T3GD0_PyHcYhttps://www.youtube.com/watch?v=sYNBKZOkfPMhttps://www.youtube.com/watch?v=mHf01Jjwrechttps://www.youtube.com/watch?v=7MBctTpJCgwhttps://www.youtube.com/watch?v=f7DZVHAOBVkhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    Making Sense
    Google Issues a Dire Warning About the “AI Boom”

    Making Sense

    Play Episode Listen Later Jul 24, 2026 20:40


    Google just reported something it had never reported in its entire history as a public company: Negative quarterly free cash flow. Not a small decline, either: $5.9 billion. From Japan to Thailand, China and the United States, the boom is producing some enormous numbers. What it is NOT producing—at least for the foreseeable future—is the real story.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. ----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.reuters.com/world/china/chinas-june-trade-tops-forecasts-buoyed-by-ai-boom-2026-07-14/https://finance.yahoo.com/video/chip-stocks-fight-to-rebound-as-semiconductors-slip-into-bear-market-135658468.htmlhttps://www.instagram.com/reel/DUa50unFSzj/?hl=enhttps://www.facebook.com/FastMoney/videos/memory-surge-squeezes-mega-caps/990228643625342/https://www.instagram.com/reel/DRCybx2EcKk/https://finance.yahoo.com/video/metas-data-center-costs-are-skyrocketing-heres-what-you-need-to-know-203416070.htmlhttps://www.bloomberg.com/news/newsletters/2026-07-22/the-ai-export-boom-that-wasn-thttps://www.cnbc.com/2026/07/23/tesla-tsla-alphabet-googl-stock-today.htmlhttps://www.youtube.com/watch?v=O9tBCe-vR7ohttps://finance.yahoo.com/video/earnings-negative-cash-flows-make-big-tech-more-economically-sensitive-140918058.htmlhttps://www.bbc.com/news/articles/c235n47g8g8ohttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    The Mind Of George Show
    The 4-Minute Mental Workout That Rewires Confidence, Focus & Performance with Collin Henderson

    The Mind Of George Show

    Play Episode Listen Later Jul 24, 2026 69:30


    In 2014, Collin Henderson was young, in shape, and had blood pressure in the 150s. Anxiety. Depression. Completely stuck. And no idea why. What broke it open wasn't a book or a seminar. Someone handed him a framework for his mind, the same way athletes get a framework for their body.  Proactive. Repeatable. Trained. That framework became the foundation of everything he teaches today. Collin Henderson is the founder of Master Your Mindset, a mental conditioning coach to Nike, Microsoft, Amazon, and Salesforce, and one of the most practical mindset teachers George has ever had on the show. This conversation is a masterclass in what it actually looks like to train your mind, not just hope it cooperates. What You'll Learn In This Episode: Why mindset is conditioning, not motivation and the difference between the training room and the weight room The 6,000 vs. 70,000 thought problem and why the untrained mind always loses The "What x3" coaching framework to get unstuck fast Why identity is the bullseye and how your words are either coding you to win or fail Collin's 4-minute HA Method daily mental workout The bison vs. cattle framework for navigating hard seasons with people by your side The Oz Method for influence, sales, and human connection What "victory goes to the vulnerable" actually looks like in practice Key Takeaways: ✔️If the mind is untrained, the thought will win. If the mind is trained, the thinker will win. ✔️80% of human thoughts are negative. 95% are recurring. You're not stuck because of circumstances, you're stuck because of cycles. ✔️You never outperform your self-image. Identity is the bullseye. Words are your wand. ✔️Prehab, not rehab. The mind gym is proactive work, not something you do after you're broken. ✔️Gratitude lowers cortisol by nearly 30%. It's not soft. It's science. ✔️The 4-minute HA Method: breathe (1 min), I Have, gratitude, I Am, self-talk, I See, visualization. Borrow the future to build the present. ✔️Fear loves isolation. Nobody should worry or win alone. Do you have bison people? ✔️Asking for help is not weakness. Hiding and trying to do it yourself is. ✔️Victory goes to the vulnerable, because the coward and the warrior both feel fear. The difference is what they do with it. Timestamps & Highlights: [00:03] — 2014: high blood pressure, anxiety, depression, and the framework that broke it open [01:27] — Welcome: George's Yoda for mindset has entered the building [04:20] — Why knowing mindset matters and doing something about it are two completely different things [07:00] — The training room vs. weight room: what mental conditioning actually is [09:16] — 6,000 conscious vs. 70,000 subconscious thoughts — and why the untrained mind loses [13:07] — The "What x3" framework to get clarity when you're stuck [15:55] — Identity is the bullseye: how your words are literally coding your brain to fail or win [18:21] — Living by design vs. default — and your right to be average [28:00] — Designing places for your brain to go before pressure arrives [32:38] — It begins before it begins: the high-performance pre-game [35:01] — Victory goes to the vulnerable — and what the coward and warrior have in common [38:42] — The 4-minute HA Method: breathe, I have, I am, I see [44:00] — Gratitude: the research, the results, and why it's not optional [47:00] — Michael Phelps, decisive self-talk, and the number one driver of confident action [56:23] — The Oz Method book: connect with curiosity, clarify with story, collaborate on solutions [1:03:48] — The three Oz characters and the Scott story: from PIP to president's club in 11 months Connect with Collin Henderson He is the founder of Master Your Mindset, LLC, a two-sport Division I athlete, former top-ranked medical sales professional, and mental conditioning coach whose clients include Nike, Microsoft, Salesforce, Amazon, Novartis, #1 NBA draft picks, and Heisman finalists.  He's authored seven books and hosts the Master Your Mindset podcast. His new book, The Oz Method, releases June 20th. Website: thecollinhenderson.com   Instagram: instagram.com/collinhenderson   YouTube: https://www.youtube.com/@collinhenderson6749 Quiet Mind Course: thecollinhenderson.com/quietmindcourse   The Oz Method: Available for pre-order on Amazon Your Challenge This Week: Pick one thing from this episode. One. Give it 90 days. Then connect with Collin, follow him on Instagram, try the Quiet Mind Course, or grab The Oz Method on Amazon. Follow George: @itsgeorgebryant Work with George:The Alliance — Community for entrepreneurs training their minds alongside their business.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/   Live Retreats — In-person experiences where mindset and strategy meet. Follow for dates.

    Cardionerds
    459. The Continuum of Prevention and Heart Failure with Dr. Anu Lala and Dr. Martha Gulati

    Cardionerds

    Play Episode Listen Later Jul 23, 2026 26:30


    CardioNerds (Drs. Apoorva Gangavelli, Jenna Skowronski, and Hannah Every) discuss the continuum of prevention and heart failure with Drs. Anu Lala and Martha Gulati. Grounded in a clinical case of a 55-year-old woman with uncontrolled hypertension, type 2 diabetes, and obesity who is on the trajectory toward heart failure, this episode unpacks a paradigm-shifting framework from a joint HFSA/ASPC Scientific Statement. The discussion explores how prevention should not be siloed from heart failure management but rather integrated across a patient’s lifespan—from primary prevention in at-risk individuals, to secondary prevention in those with established heart failure, to tertiary prevention in patients with advanced therapies such as LVADs and heart transplantation. The experts highlight the importance of aggressive risk factor management, biomarker-guided screening, the AHA’s Life’s Essential 8, and the need for multidisciplinary collaboration and systems-level change to shift heart failure care from reactive to proactive. Audio editing for this episode was performed by CardioNerds Intern, Dr. Julia Marques Fernandes. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscript here. CardioNerds Prevention PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Systemic inflammatory diseases are associated with an elevated CVD risk that has significant implications for early detection, risk Heart failure prevention is a continuum, not a checkpoint. Prevention applies at every stage—from at-risk (Stage A) through advanced/post-transplant care—and every clinical encounter is an opportunity to intervene. The AHA’s Life’s Essential 8 (diet, physical activity, nicotine exposure, sleep, BMI, blood lipids, blood glucose, blood pressure) forms the foundation at every stage. Hypertension carries the highest population-attributable risk for heart failure of any modifiable risk factor. In the Framingham Heart Study, 91% of patients with newly diagnosed HF had pre-existing hypertension. The SPRINT trial demonstrated a 38% reduction in HF incidence with intensive blood pressure targets (30 ng/L or NT-proBNP >125 ng/L) identify individuals at heightened risk for progression to symptomatic HF. The ACC/AHA/HFSA guidelines give a Class IIa recommendation for natriuretic peptide screening in at-risk patients. Urine albumin-to-creatinine ratio (UACR) is an underutilized screening tool that provides additional insight into CKM risk. The heart failure label does not close the prevention window—it accentuates it. Secondary prevention through GDMT optimization (quadruple therapy in HFrEF) and continued risk factor management remains critical. Tertiary prevention extends to post-LVAD and post-transplant patients, where hypertension, diabetes, obesity, and CKD management remain essential to long-term outcomes. Show notes For a comprehensive review, please review the full HFSA/ASPC Joint Scientific Statement: Lala A, Beavers C, Blumer V, et al. The Continuum of Prevention and Heart Failure in Cardiovascular Medicine. J Card Fail. 2026;32:75-105. doi:10.1016/j.cardfail.2025.06.013 1. What is the “continuum of prevention” framework, and how does it differ from traditional approaches to heart failure prevention? Historically, prevention and heart failure management have been treated as separate disciplines—primary prevention handled by preventive cardiologists and treatment managed by heart failure specialists. This joint HFSA/ASPC Scientific Statement reframes prevention as a dynamic, continuous process that spans a patient’s entire lifespan, regardless of HF stage or ejection fraction. The framework maps onto the ACC/AHA HF staging system: Primary prevention targets Stage A (“at risk”) and Stage B (“pre-HF”) patients to reduce the burden of incident HF. Secondary prevention targets Stage C (symptomatic) and Stage D (advanced) patients to reduce the impact of established HF through GDMT optimization and ongoing risk factor management. Tertiary prevention encompasses risk factor management in patients with LVADs or heart transplants—populations where hypertension, diabetes, and obesity still drive outcomes. The Central Figure of the statement illustrates that Life’s Essential 8 (blood pressure and lipid control, diabetes management, exercise, sleep, smoking cessation, weight management, and diet/nutrition counseling) forms the foundation at every stage, with pharmacologic and device-based therapies layered on top as disease progresses (Figure) 2. How do traditional risk factors drive heart failure, and what should clinicians prioritize? Hypertension carries the greatest population-attributable risk for HF. In the Framingham Heart Study (N=5,143), HTN was associated with a 2- to 3-fold increased risk of HF, with a population-attributable risk of 39% in men and 59% in women. The SPRINT trial showed a 38% reduction in HF incidence and 25% reduction in the primary composite outcome with intensive BP targets (30 ng/L or NT-proBNP >125 ng/L) are associated with heightened risk for progression to symptomatic HF. In the ARIC study, incorporating NT-proBNP reclassified 20% of older adults without HF into Stage B. Factors that affect interpretation include age, sex, obesity (lower values), and CKD (higher values). High-sensitivity cardiac troponin (hs-cTn): Concentrations above the 99th percentile are now included in the definition of Stage B HF. Troponin testing may complement natriuretic peptides, particularly when BNP/NT-proBNP values are ambiguous. Risk scores: The PCP-HF equation predicts 10-year HF risk using traditional risk factors plus QRS duration. The AHA PREVENT score incorporates HF risk calculation and includes markers of kidney function (albuminuria, eGFR), though it may underestimate risk in men and Black adults. The CKM syndrome staging framework (Stages 0–4) provides a holistic approach to assessing systemic cardiovascular-kidney-metabolic risk. 4. What are the key nontraditional risk factors and cross-cutting themes in heart failure prevention? Genetics: Pathogenic cardiomyopathy variants exist in ~1 in 200 individuals in the general population. The HFSA and ACMG recommend cascade testing to identify at-risk family members. Polygenic risk scores for dilated cardiomyopathy show a 3.8-fold risk for DCM in the top 10th percentile compared with the median. Sex-specific considerations: Women have 2.8 times the odds of developing HFpEF, while men have similarly increased odds of HFrEF. A complete obstetric/gynecologic history is essential—preeclampsia is associated with a 4-fold increased risk of HF. Peripartum cardiomyopathy requires intentional screening in high-risk populations. Cardiotoxic exposures: Clinicians should be aware of medications that cause direct myocardial toxicity (e.g., anthracyclines, trastuzumab, tyrosine kinase inhibitors). A team-based approach with pharmacists can help optimize medication selection and risk factor modification. Social determinants of health: Environmental exposures (air pollution, arsenic, lead, cadmium), food insecurity, financial instability, and limited healthcare access contribute to HF risk and progression. Equity-focused, risk-based prevention strategies are needed. Psychological health: Depression is common in HF and independently associated with worse outcomes. Screening with brief questionnaires (e.g., PHQ-2) is recommended. Meditation, spirituality, and holistic wellness approaches remain underutilized. 5. What systems-level and policy changes are needed to move the needle on heart failure prevention? Multidisciplinary HF prevention clinics that bring together preventive cardiologists, HF specialists, endocrinologists, nephrologists, dietitians, pharmacists, exercise physiologists, and genetic counselors are advocated by the statement. EHR-embedded risk stratification could proactively flag patients on a trajectory toward HF—analogous to sepsis alerts or fall risk flags—enabling earlier intervention, particularly for patients who may not reach a cardiologist. Cardiac rehabilitation remains underutilized, particularly in HFrEF (Class 2b recommendation) and HFpEF (not yet covered by Medicare). The HF-ACTION trial showed quality-of-life benefits, and the REHAB-HF trial showed particular benefit in older patients with HFpEF. Policy priorities include expanding insurance coverage for preventive screening and novel therapies (SGLT2i, GLP-1 RAs, nsMRAs), reducing clinical inertia through team-based care models with closer follow-up intervals, and ensuring equitable access to evidence-based therapies across diverse populations. Digital health and AI hold promise for personalized risk prediction, remote monitoring (e.g., wearable devices, implantable PA pressure monitors), and virtual cardiac rehabilitation to overcome access barriers. Figure  Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013) References Key references are bolded. Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013 Heidenreich PA, Bozkurt B, Aguilar D, et al. 2022 AHA/ACC/HFSA guideline for the management of heart failure: a report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2022;145(18):e895-e1032. doi:10.1161/CIR.0000000000001063 Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health: a presidential advisory from the American Heart Association. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 SPRINT Research Group, Wright JT Jr, Williamson JD, et al. A randomized trial of intensive versus standard blood-pressure control. N Engl J Med. 2015;373(22):2103-2116. doi:10.1056/NEJMoa1511939 Levy D, Larson MG, Vasan RS, Kannel WB, Ho KK. The progression from hypertension to congestive heart failure. JAMA. 1996;275(20):1557-1562. doi:10.1001/jama.1996.03530440037034 Major outcomes in high-risk hypertensive patients randomized to angiotensin-converting enzyme inhibitor or calcium channel blocker vs diuretic: the Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT). JAMA. 2002;288(23):2981-2997. doi:10.1001/jama.288.23.2981 Yusuf S, Sleight P, Pogue J, et al. Effects of an angiotensin-converting-enzyme inhibitor, ramipril, on cardiovascular events in high-risk patients. N Engl J Med. 2000;342(3):145-153. doi:10.1056/NEJM200001203420301 Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, cardiovascular outcomes, and mortality in type 2 diabetes. N Engl J Med. 2015;373(22):2117-2128. doi:10.1056/NEJMoa1504720 Anker SD, Butler J, Filippatos G, et al. Empagliflozin in heart failure with a preserved ejection fraction. N Engl J Med. 2021;385(16):1451-1461. doi:10.1056/NEJMoa2107038 Solomon SD, McMurray JJV, Claggett B, et al. Dapagliflozin in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2022;387(12):1089-1098. doi:10.1056/NEJMoa2206286 Filippatos G, Anker SD, Agarwal R, et al. Finerenone reduces risk of incident heart failure in patients with chronic kidney disease and type 2 diabetes: analyses from the FIGARO-DKD trial. Circulation. 2022;145(6):437-447. doi:10.1161/CIRCULATIONAHA.121.057983 Solomon SD, McMurray JJV, Vaduganathan M, et al. Finerenone in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2024;391(16):1475-1485. doi:10.1056/NEJMoa2407107 Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and cardiovascular outcomes in obesity without diabetes. N Engl J Med. 2023;389(24):2221-2232. doi:10.1056/NEJMoa2307563 Deanfield J, Verma S, Scirica BM, et al. Semaglutide and cardiovascular outcomes in patients with obesity and prevalent heart failure: a prespecified analysis of the SELECT trial. Lancet. 2024;404(10454):773-786. doi:10.1016/S0140-6736(24)01498-3  Kosiborod MN, Abildstrøm SZ, Borlaug BA, et al. Semaglutide in patients with heart failure with preserved ejection fraction and obesity. N Engl J Med. 2023;389(12):1069-1084. doi:10.1056/NEJMoa2306963 Ndumele CE, Neeland IJ, Tuttle KR, et al. A synopsis of the evidence for the science and clinical management of cardiovascular-kidney-metabolic (CKM) syndrome: a scientific statement from the American Heart Association. Circulation. 2023;148(20):1636-1664. doi:10.1161/CIR.0000000000001175 Khan SS, Matsushita K, Sang Y, et al. Development and validation of the American Heart Association’s PREVENT equations. Circulation. 2024;149(6):430-449. doi:10.1161/CIRCULATIONAHA.123.067626 Khan SS, Ning H, Shah SJ, et al. 10-year risk equations for incident heart failure in the general population. J Am Coll Cardiol. 2019;73(19):2388-2397. doi:10.1016/j.jacc.2019.02.057 Bozkurt B, Fonarow GC, Goldberg LR, et al. Cardiac rehabilitation for patients with heart failure: JACC expert panel. J Am Coll Cardiol. 2021;77(11):1454-1469. doi:10.1016/j.jacc.2021.01.030 Packer M. Leptin-aldosterone-neprilysin axis: identification of its distinctive role in the pathogenesis of the three phenotypes of heart failure in people with obesity. Circulation. 2018;137(15):1614-1631. doi:10.1161/CIRCULATIONAHA.117.032474 Lala A, Tayal U, Hamo CE, et al. Sex differences in heart failure. J Card Fail. 2022;28(3):477-498. doi:10.1016/j.cardfail.2021.10.006 Bozkurt B, Coats AJS, Tsutsui H, et al. Universal definition and classification of heart failure. Eur J Heart Fail. 2021;23(3):352-380. doi:10.1002/ejhf.2115 Hershberger RE, Givertz MM, Ho CY, et al. Genetic evaluation of cardiomyopathy—a Heart Failure Society of America practice guideline. J Card Fail. 2018;24(5):281-302. doi:10.1016/j.cardfail.2018.03.004 Levine GN, Cohen BE, Commodore-Mensah Y, et al. Psychological health, well-being, and the mind-heart-body connection: a scientific statement from the American Heart Association. Circulation. 2021;143(10):e763-e783. doi:10.1161/CIR.0000000000000947 Ezekowitz JA, Colin-Ramirez E, Ross H, et al. Reduction of dietary sodium to less than 100 mmol in heart failure (SODIUM-HF): an international, open-label, randomised, controlled trial. Lancet. 2022;399(10333):1391-1400. doi:10.1016/S0140-6736(22)00369-5

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Lindsay Clancy's Condition Was NOT What They Treated

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Jul 23, 2026 21:49


    Lindsay Clancy is on trial for the murders of her three children in Duxbury, Massachusetts. Her defense concedes she killed them. They argue she was in the grip of postpartum psychosis and could not appreciate the wrongfulness of her actions. The prosecution says her behavior that day proves intent.Psychotherapist Shavaun Scott, author of Night Bird, sits down with Tony Brueski to examine the clinical foundation the entire case rests on. The public treats postpartum depression and postpartum psychosis as the same condition at different severity levels. They are not. Depression is a mood disorder. Psychosis is a break from reality — delusions, disorganized thinking, impaired reality testing, and in some cases voices directing the person to act. The clinical difference between those two diagnoses is the difference between sadness and a psychiatric emergency.Lindsay was reportedly describing command hallucinations to her providers, but the records allegedly reflected intrusive thoughts. That charting distinction carries enormous weight at trial. She was later diagnosed with Bipolar I disorder after the killings — a condition her treating providers had noted as a possibility but never confirmed. Antidepressants given to someone with undiagnosed bipolar disorder are known to trigger the exact psychotic episodes the treatment was supposed to prevent.Shavaun explains where the clinical line falls, what a command hallucination sounds like from the inside, and whether someone in psychosis can appear fully coherent to every person around them.Tony Brueski and psychotherapist Shavaun Scott, author of Night Bird, discuss the Lindsay Clancy case.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #PostpartumPsychosis #ShavaunScott #MurderTrial #TrueCrime #HiddenKillers #MentalIllness #DuxburyMA #BipolarDisorder #Misdiagnosis

    Renegade Talk Radio
    Episode 876: Alex Jones US Surges Forces Into Middle East As War Engulfs Region, Oil Prices Explode After Houthis Sink Two Saudi Tankers In Red Sea

    Renegade Talk Radio

    Play Episode Listen Later Jul 23, 2026 120:16


    US Surges Forces Into Middle East As War Engulfs Region, Oil Prices Explode After Houthis Sink Two Saudi Tankers In Red Sea, Economists Warn Oil Headed To $140 A Barrel & Will Trigger Global Depression

    Solid Joys Daily Devotional
    Preach to Yourself

    Solid Joys Daily Devotional

    Play Episode Listen Later Jul 22, 2026 2:59


    Trusting God's future grace comes by hearing the word. Therefore, preaching the word to ourselves is all-important in overcoming spiritual depression.

    Making Sense
    BREAKING: The Private Credit Crisis Just Reached Amazon

    Making Sense

    Play Episode Listen Later Jul 22, 2026 20:45


    When people hear the words *private credit stress*, they usually imagine small, struggling companies loaded with debt—businesses most investors have never heard of. They assume the damage will remain contained among risky borrowers, private-equity deals, and obscure funds. But that misses the real warning. The changing credit environment is already affecting companies perceived to be among the safest and strongest in the world.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. ----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.youtube.com/watch?v=DOX89C-2I_Ehttps://www.youtube.com/watch?v=kVFPLv6ME-Ehttps://www.cnbc.com/video/2026/07/07/amazon-plans-to-raise-25-billion-in-bond-sale-sources-say.htmlhttps://www.youtube.com/watch?v=e5qalXD-SWM.https://www.bloomberg.com/news/articles/2026-07-07/amazon-returns-to-us-bond-market-to-fund-ai-infrastructure-buildhttps://www.reuters.com/legal/transactional/private-credit-boom-cools-lending-flows-slow-sharply-2026-06-05/https://www.pimco.com/us/en/insights/rupture-and-resiliencehttps://www.bloomberg.com/news/articles/2026-07-20/billionaire-mark-walter-s-firms-probed-by-federal-prosecutorshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    Coffee Talk With Billy & Jenn
    We Don't Make the Rules!

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Jul 22, 2026 35:41


    Whether you know it or not - God is in charge and in control of it all…He sets it up, He makes it go and He gets the credit. Acknowledging that and Adjusting how we live Accordingly - makes a world of difference!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

    Filmspotting: Reviews & Top 5s
    Home Sweet Homer, Pt. 1 — O Brother, Where Art Thou? | Next Picture Show

    Filmspotting: Reviews & Top 5s

    Play Episode Listen Later Jul 21, 2026 75:12 Transcription Available


    Considering The Odyssey is one of the most famous and influential stories of all time, there had been relatively few attempts to directly translate Homer’s epic poem to the big screen until Christopher Nolan came along to do it at a blockbuster scale. It’s been more common for filmmakers, such as Joel and Ethan Coen, to use it as the loose framework for a flawed hero’s journey home, such as the one undertaken by Ulysses Everett McGill in O Brother, Where Art Thou?, a Depression-era musical comedy that maps on to Homer’s version only in the broadest of strokes. But revisiting O Brother through the lens of its stated source material, as we’re doing this week, is a revealing lesson in the malleability of adaptation, as well as the Coens’ ability to make even one of the most familiar tales in all of storytelling uniquely theirs. Then in Feedback, we finally break our silence on the indie-horror phenomenon that is Obsession. Please share your thoughts about O Brother, Where Art Thou?, The Odyssey, or anything else in the world of film, by sending an email or voice memo to comments@nextpictureshow.net, or leaving a short voicemail at (773) 234-9730. This episode is presented by⁠ ⁠⁠⁠⁠⁠⁠⁠Regal Unlimited⁠⁠⁠⁠⁠⁠⁠⁠⁠, the all-you-can-watch movie subscription pass that pays for itself in just two visits. Use code NEXTPIC26 for 15% off.See omnystudio.com/listener for privacy information.

    Solid Joys Daily Devotional
    Models for Combating Discouragement

    Solid Joys Daily Devotional

    Play Episode Listen Later Jul 21, 2026 3:25


    The Bible is replete with saints struggling with sunken spirits. But God includes such testimonies so that we might use them to fight the unbelief of despondency.

    The Ultimate Human with Gary Brecka
    288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's Method

    The Ultimate Human with Gary Brecka

    Play Episode Listen Later Jul 21, 2026 60:42


    You think some people are just born without fear, but my guest Koa Smith has spent 15 years paddling into waves big enough to kill him, and he'll tell you the opposite: fear never leaves, the whole game is what you do when it shows up. After a reef injury knocked him unconscious underwater and left him eight months numb, depressed, and unable to get a straight answer from a doctor, he clawed his way back with forest time, breathwork, meditation, clean food, and real sleep instead of a prescription. This isn't really a surfing video, it's about the same fear that keeps you from a hard conversation, a new business, or a decision you've been avoiding, and how getting clear lets you finally see through it. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Connect with Koa Smith Website: https://bit.ly/4pwKtZ0   YouTube: https://bit.ly/4gJxZLf   Instagram: https://bit.ly/3RoFYTt   Facebook: https://bit.ly/3TJhk0C   TikTok: https://bit.ly/45eUzUQ   Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of Show 01:16 - Meet Koa Smith: surfer and abundance advocate 03:44 - Learning to manage the fear of the ocean 06:23 - Feeling good as the key to seeing through fear 07:33 - Wim Hof breathing, ice baths, and the early days 08:51 - Transcendental and Joe Dispenza meditation 10:02 - What meditation actually is (and busy minds) 11:57 - Surfacing buried memories and energetic blockages 13:45 - Learning to hear your own voice 16:37 - The traumatic brain injury on the reef 17:15 - Waking up underwater to violin music 21:07 - Depression, double vision, and numbness set in 22:23 - Doctors refuse the brain scan 23:18 - Forest bathing as the number one tool 25:00 - Slippery thoughts and the darkest moment 26:16 - Antidepressants vs. his gut instinct 27:06 - Fantastic Fungi and the mushroom decision 33:00 - The forest experience and its instructions 37:17 - The reset that healed the injury 46:26 - Why meditation beats going deeper too often 48:01 - Pear-xanthine and getting off stimulants 52:16 - Building the cafe and drink brands 56:32 - Where to find Koa 58:03 - What it means to be an ultimate human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Keep the Heart
    Soundbite: Are You Angry With Someone?

    Keep the Heart

    Play Episode Listen Later Jul 21, 2026 8:00


    Welcome to Soundbites: Topics that are scripturally sound in bite-sized episodes. This week's topic: Anger. Are you angry with someone right now? The strong emotions and reactions that come with anger can get us into trouble. Being angry is not a sin by itself, but the way we express that anger can easily become sinful and harmful. This brief study will give us biblical patterns to follow, helping us to improve in our responses. Anger makes a really poor parking spot for the soul. Don't stay there. Forgiveness is more than an option; it's biblical. (Rebroadcast from 2022) "Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools." (Ecclesiastes 7:9) Be sure to visit the Shop at Keep the Heart for books, Bible studies, beautiful Bibles, and more! NEW: Peace Beyond Panic: A Heavenly Perspective on Anxiety and Depression by Dr. John W. Vaprezsan Apply: Living What We Learn-A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor Vitamins for the Soul: A Study on Maintaining Spiritual Health by Kathy Ashley NEW: Crossbody Sling Bag for Beverage Bottles Support this podcast HERE Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

    The Next Picture Show
    Home Sweet Homer, Pt. 1 — O Brother, Where Art Thou?

    The Next Picture Show

    Play Episode Listen Later Jul 21, 2026 75:12 Transcription Available


    Considering The Odyssey is one of the most famous and influential stories of all time, there had been relatively few attempts to directly translate Homer’s epic poem to the big screen until Christopher Nolan came along to do it at a blockbuster scale. It’s been more common for filmmakers, such as Joel and Ethan Coen, to use it as the loose framework for a flawed hero’s journey home, such as the one undertaken by Ulysses Everett McGill in O Brother, Where Art Thou?, a Depression-era musical comedy that maps on to Homer’s version only in the broadest of strokes. But revisiting O Brother through the lens of its stated source material, as we’re doing this week, is a revealing lesson in the malleability of adaptation, as well as the Coens’ ability to make even one of the most familiar tales in all of storytelling uniquely theirs. Then in Feedback, we finally break our silence on the indie-horror phenomenon that is Obsession. Please share your thoughts about O Brother, Where Art Thou?, The Odyssey, or anything else in the world of film, by sending an email or voice memo to comments@nextpictureshow.net, or leaving a short voicemail at (773) 234-9730. This episode is presented by⁠ ⁠⁠⁠⁠⁠⁠⁠Regal Unlimited⁠⁠⁠⁠⁠⁠⁠⁠⁠, the all-you-can-watch movie subscription pass that pays for itself in just two visits. Use code NEXTPIC26 for 15% off.Support the show: https://www.patreon.com/join/NextPictureShowSee omnystudio.com/listener for privacy information.

    Soul Talks With Bill & Kristi Gaultiere
    How a Rock Musician Overcame Depression and Addiction (Conversation with Xander Stok) Part 1

    Soul Talks With Bill & Kristi Gaultiere

    Play Episode Listen Later Jul 21, 2026 33:17


    All of us have experienced struggles that seem impossible to overcome. From wrestling with sin to battling a mental health disorder to losing faith altogether — there are times when life itself feels hopeless. Yet it's often at our lowest when Jesus seems to draw the nearest. It's there that he sets us free by awakening us to the depths of the Father's heart.``` Join us for this episode of Soul Talks as Bill and Kristi host a discussion with Xander Stok — professional singer-songwriter and founder of Project of Love: The Bible in Song. His testimony of coming to know God as a loving Father will fill you with fresh hope to discover the healing and freedom that's available through a simple, conversational, and creative walk with Jesus. Resources for this Episode: Connect with Xander Stok Learn More About Project of Love: The Bible in Song Listen to Project of Love on Spotify  Check Out Project of Love Music Videos on YouTube Go Deeper with Soul Shepherding Attend a Soul Shepherding Retreat Hearing God's Voice Ebook Dream Interpretation Ebook Earn a Certificate in Spiritual Direction Donate to Support Soul Shepherding and Soul Talks

    Thirty Minutes with The Perrys
    Best of WTP – Depression, Suffering, and the Faithfulness of God's Presence

    Thirty Minutes with The Perrys

    Play Episode Listen Later Jul 20, 2026 62:56


    TRIGGER WARNING: This episode discusses suicidal ideation. With The Perrys is taking some time this summer to revisit popular episodes from years past. Brenna Blain is a wife, mom, and theologian who talks honestly about faith, suffering, and mental health. Brenna shares her story of running from God, eventually finding herself in YWAM, and later navigating a bipolar diagnosis, psych ward stays, and some of the darkest days of her life. Brenna, Jackie, and Preston talk about depression, suffering, and what it looks like to love people well when there aren't easy answers. Connect with Brenna: https://www.instagram.com/bunonmyhead/ https://brenna-blain.vercel.app/ Order Brenna's book, Can I Say That?: How Unsafe Questions Lead Us to the Real God – https://www.amazon.com/Can-Say-That-Unsafe-Questions/dp/1400339944 Listen to Brenna's podcast, Can I Say That? https://pod.link/1469288735 This Episode is Sponsored By: https://gominno.com/ — Sign up online with code PERRY to get your first month FREE! The best businesses aren't built in boardrooms. They're built by people who just started. Free trial at http://shopify.com/perry - Learn more about your ad choices. Visit megaphone.fm/adchoices

    Depresh Mode with John Moe
    Maybe It IS Time to Panic Over AI Chatbots and Mental Health with Maggie Harrison Dupré

    Depresh Mode with John Moe

    Play Episode Listen Later Jul 20, 2026 55:05


    This week, we take a look at a couple of acronyms that are soaring in popularity and ask what their widespread adoption means for mental health. Maggie Harrison Dupré of Futurism has been following the AI space closely and has an update on lawsuits related to chatbots' culpability in numerous cases of attempted and completed suicides. She also explains some recent research about why prolonged engagement with the sycophantic computer programs can lead to spiraling out of reality. Then we're joined by Dr. Thomas Rutledge for a look at drugs like Ozempic and Zepbound. While the drugs are so new that research is slim, some psychological issues can emerge, especially related to self image and identity. He asks if food cravings and thinking about food have occupied a lot of space in your mind for years, what happens when that goes away? It's a complicated world we live in, Depresh Mode is here to help you make more sense of it. Articles by Maggie Harrison Dupré:Lawsuit: Bipolar Man Attempted Suicide After ChatGPT Poured Gasoline on His Religious DelusionsNew Paper Proposes What Really Causes AI PsychosisThese Logs of ChatGPT Allegedly Driving a Suicidal Woman to Her Death Are Deeply Disturbing Article by Thomas Rutledge:Your Brain on GLP-1s: What We're Learning About the Mental Side Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Making Sense
    The Oil Market and Yield Curve Just Did Something Really Strange

    Making Sense

    Play Episode Listen Later Jul 20, 2026 23:15


    The bond market just broke a major correlation at a particularly crucial moment. As the Warsh Fed sets out to stamp its mark on the market, the market is already stomping the narrative and doing so in a highly unusual way. UST & WTI have split up, with more than the Fed getting caught up in the burgeoning divorce. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.cnbc.com/video/2026/07/16/pending-home-sales-june.htmlhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    Express Yourself Black Man
    Ep. 161: The Freedom Black Men Are Really Looking For with Londrelle

    Express Yourself Black Man

    Play Episode Listen Later Jul 20, 2026 66:46 Transcription Available


    In XYBM 161, we sit down with Londrelle — musician, poet, author, and meditation teacher — for one of the most spiritually rich and introspective conversations in the show's history. Londrelle breaks down what true freedom really means, why self-inquiry and journaling are essential tools for any man trying to heal, and how surrender to God is not weakness but the most powerful decision a man can make. He also opens up about heartbreak, promiscuity, and his near-death experience — that became the turning point in his journey back to himself.This is a must-watch for any Black man who feels disconnected from himself, stuck on autopilot, or searching for a deeper relationship with God — and for anyone ready to stop running from their healing and start returning home to who they really are.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @londrelle (https://www.instagram.com/londrelle)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    The Keto Savage Podcast
    The Keto Cure? How One Woman Escaped Years of Depression

    The Keto Savage Podcast

    Play Episode Listen Later Jul 20, 2026 66:06


    Break through your keto plateau and build a plan that supports your body and mind. Book a free consultation with Robert Sikes: https://www.ketobodybuilding.com/callIn episode 902 of the Savage Perspective Podcast, host Robert Sikes sits down with Robyn Dobbins to share the powerful story behind her keto mental health journey and the Cholesterol Code film. Robyn started a low carb diet after high cholesterol led to a statin recommendation. She cut out sugar and grains, lost 50 pounds, and noticed major changes in her mood, energy, and daily life. Robert and Robyn discuss postpartum depression, medication side effects, family struggles, processed food, social media, ketosis, carnivore eating, strength training, and the sweet potato experiment that brought her symptoms back. Her story offers hope to anyone searching for a simple path toward better physical and mental health.Follow Robyn on IG: https://www.instagram.com/robynrdobbins/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Who Is Robyn Dobbins—and Why Is She in Cholesterol Code?0:51 - How High Cholesterol Led Robyn Dobbins to Keto3:44 - Can a Ketogenic Diet Improve Mental Health?6:53 - What Did Decades of Depression Look Like?10:58 - Why Are Depression Rates Rising in Young People?12:15 - How Processed Foods May Affect Brain Health15:22 - Are Smartphones and Social Media Harming Kids?21:45 - What Does Postpartum Depression Really Look Like?28:23 - How Did Her Bipolar and OCD Diagnoses Begin?31:05 - How Are Mental Health Disorders Diagnosed?32:07 - The Hidden Trial and Error of Psychiatric Medication35:15 - How Mental Illness and Medication Affected Her Family38:38 - Did Psychiatric Medication Actually Help?39:44 - How She Realized Diet Had Changed Her Mental Health42:20 - What Does Life After Depression Feel Like?45:23 - How Did Her Children Respond to Her Transformation?48:23 - How Does Keto Affect the Brain?52:31 - Do You Need to Track Ketones and Macros?54:37 - Did One Sweet Potato Bring Her Depression Back?57:17 - Can Too Much Protein Affect Mental Health?58:33 - What Does Robyn Dobbins Eat in a Typical Day?1:00:22 - Why Eating the Same Foods Every Day Works1:02:00 - What's Next for Robyn Dobbins?1:04:59 - Where to Follow Robyn and Ketobiography

    Before You Kill Yourself
    Crying in the Car: Why Men Tear Up After “Good” Conversations

    Before You Kill Yourself

    Play Episode Listen Later Jul 20, 2026 25:38


    Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around people isn't always the same as feeling seen.In this episode, we discuss:Why men can feel lonely even after spending time with friendsThe difference between proximity and true emotional intimacyWhy tears often show up in the privacy of the carHow masculine social norms keep conversations safe but shallowThe grief of almost feeling connectedSmall ways to make friendships 10% more honest and meaningfulWhy authentic connection is one of the strongest protective factors against suicide Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    The FORGE Truth Podcast

    Send us Fan MailDepression can leave a man feeling stuck, isolated, and convinced that nothing will change. In this episode of The FORGE Truth Podcast, Pete and Zach have an honest Christian conversation about depression, its many possible causes, and why mental health struggles do not change a man's identity as a deeply beloved, redeemed son of God.They explore biological, medical, habitual, relational, circumstantial, mental, and spiritual contributors to depression. They also discuss the two things every hurting man needs to remember: hope and help. From professional care and healthy daily habits to trusted brothers, prayer, Scripture, and the Psalms, Pete and Zach offer practical places to begin.The conversation then turns to negativity and cynicism. How do our words shape our minds? How can gratitude interrupt destructive thought patterns? What does Philippians 4 teach us to dwell on? This episode challenges men to face what is happening inside, seek support, and allow the truth of the gospel to renew their minds.

    Think BIG Bodybuilding
    Drugs n Stuff 320 Why Steroid Cycles Stop Working (And How to Keep Growing) + PED QA

    Think BIG Bodybuilding

    Play Episode Listen Later Jul 20, 2026 66:29


    Why do steroids stop producing the same gains over time? In this episode of Drugs N Stuff, Scott McNally and Dave Crosland explain why simply running more drugs for longer eventually leads to diminishing returns—and how experienced bodybuilders structure long growth phases to keep making progress. Plus, we answer your questions on testosterone isocaproate, DHB, Dutasteride, Retatrutide, NAD+, P-21, sauna use, TRT injection frequency and much more. ⏱ TIMESTAMPS 0:00 Why Steroids Eventually Stop Working 1:00 Support Our Sponsors 3:45 How to Plan a 12-Month Growth Phase 13:40 Start Low, Build Slowly & Extend Your Cycle 20:30 Testosterone Isocaproate Half-Life Explained 24:10 Can You Re-Sensitize Yourself to Stimulants? 29:40 Scott's Experience with P-21 31:40 Selank: Scott's Honest Experience 32:50 Low-Dose Testosterone + DHB for a Specific Look 37:00 Sauna Benefits While Using PEDs 41:00 Can Retatrutide Reduce Addiction? 45:00 NAD+ Benefits & Can You Overdo Mitochondria? 48:45 Why Some Lifters Are Leaving Daily TRT Injections 49:45 Does Dutasteride Protect Against Dianabol Hair Loss? 51:50 Why Hydrochlorothiazide Is NOT Potassium Sparing 54:30 LSD as a Treatment for Depression 56:00 Uncle Dave's Wisdom 1:04:00 We Need to Buy Dave a Horn Check out all our affiliates at http://www.thinkbigbodybuilding.com UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    The Growth Lab with Dr. Josh Axe
    Creatine Isn't Just for Muscle: What It Does for Your Brain, Energy and Healthy Aging

    The Growth Lab with Dr. Josh Axe

    Play Episode Listen Later Jul 20, 2026 31:35


    Creatine has been treated like a bodybuilding supplement for decades, but research suggests it may also support brain energy, mood, bone strength, mitochondrial health, and healthy aging. In this episode, Dr. Josh Axe explains how creatine helps replenish ATP, why women and adults over 50 may benefit most, and how much to take for the best results. He also breaks down the research on strength, cognition, depression, menopause, and bone density while revealing the simple mistake that causes many people to give up on creatine before it has a chance to work. Download this FREE Cellular Energy Guide:https://guide.thehealthinstitute.com/l-366 Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

    Vanessa G Fitcast
    Ep. 285 Coach's Corner: The Blood Sugar Mistakes Keeping You Stuck with Olivia Knoell

    Vanessa G Fitcast

    Play Episode Listen Later Jul 20, 2026 28:18


    Welcome to the second episode of the Coach's Corner Series! Today's episode is the second episode in our Coach's Corner series, and this is where I am sitting down with our just incredible functional health coaches, functional health practitioners from the Vital Spark coaching team, and we are exploring some of the most common questions, topics, challenges, things that we see come up in the world of health and wellness.  One of my favorite things about these conversations and this opportunity to be able to do these interviews with our coaching team, is that it really gives you all the opportunity to learn from the women who are in the trenches with our clients day in, day out. And while across our whole team, we, we share the same philosophies and approaches to functional health.  Each coach really does bring their own unique experience, expertise, and just unique perspectives to the table. And so I'm excited for you all to be able to hear that. Today I am joined by Coach Olivia or Coach Liv. And we are going to talk all about blood sugar and this is a topic that is one that more people need to be diving into because it's definitely one that is often overlooked.  This is a game changer when it comes to functional health so Coach Liv will give you not only the physiology but tactical steps you can take to improve blood sugar and your overall health.   Time Stamps:   (1:40) Coach Liv and Blood Sugar (4:30) Blood Sugar Regulation Red Flags (7:54) Cortisol and Blood Sugar (10:55) Where To Start With Monitoring Blood Sugar (14:20) Coaching Strategies with Blood Sugar (24:00) Ideal Metrics for Blood Sugar --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    Making Sense
    The Fed Hasn't Done This in Over 40 Years!! Here's What You Must Know

    Making Sense

    Play Episode Listen Later Jul 19, 2026 22:21


    Is Kevin Warsh about to finally put money back in the Federal Reserve? That might sound like a strange question. After all, this is the Federal Reserve. It is supposed to be the center of the monetary system. Its officials set what they call monetary policy, testify before Congress about it, and issue statements filled with the word “monetary.” Yet, for decades, the Federal Reserve's most important policy discussions have contained no information about actual money.That may finally be starting to change.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. ----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.youtube.com/watch?v=07cZsW54vO4https://www.federalreserve.gov/monetarypolicy/files/20260710_mprfullreport.pdfhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    HealthyGamerGG
    Thoughts Your Therapist Has, But Doesn't Tell You

    HealthyGamerGG

    Play Episode Listen Later Jul 19, 2026 40:18


    In this episode, Dr. K provides a play-by-play clinical analysis of his Jubilee appearance, where he spoke with a Marine veteran named Lamar. Breaking down their interaction, Dr. K demonstrates why true therapy is "literally so much more than talking about your feelings," exploring the psychological defenses of combat veterans, the failures of the modern mental health system, and how to reach someone who has completely lost hope. What to expect in this episode: The Trap of "Bucketing": Why the standard psychiatric approach of immediately labeling patients and throwing medications (like Trazodone) at them makes them feel penalized, unheard, and treated like a problem. Reflective Listening in Action: A practical demonstration of why Dr. K refuses to offer Lamar a "solution," knowing that Lamar's defense mechanisms are primed to reject any advice as just more broken promises. Fighting the Hydra: Understanding the exhausting psychological state where every attempt to get better fails, leaving the patient feeling worse off than when they started and simply "running on fumes". Depression vs. Unhappiness: The clinical difference between the two, and why a patient can technically have their life circumstances improve on paper but still feel completely stuck. Turning Away From the Rainbow: A look at the "cognitive filter" of severe depression, where a person actively shuns fleeting moments of happiness to protect themselves from the inevitable disappointment of the "rain clouds" returning. The Betrayal of Doing Everything Right: Unpacking Lamar's deep trauma of sacrificing his youth for the Marines, holding onto the promise that his country would take care of him, only to return to a park bench while the rest of the world moved on. Anger as a Stepping Stone: Exploring Freud's concept that depression is "anger turned against the self," and why allowing a patient to express their deep-seated rage and resentment is a crucial step in the healing process. Disarming Hopelessness: How a therapist's true goal isn't necessarily to provide the "right answer," but to soften a patient's rigid hopelessness enough to make them curious and open-minded about their own future. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Freedomain with Stefan Molyneux
    6453 Got Drunk: Now in a WHEELCHAIR! Twitter/X Space

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Jul 18, 2026 133:05


    Philosopher Stefan Molyneux talks with a caller who got drunk and ended up in a wheelchair on the 17 July 2026 livestream. They discuss how the caller's accident straight to suppressed rage and helplessness rooted in a childhood where telling the truth got punished.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

    Making Sense
    The Biggest Gas vs. Oil Divergence in History (Here's What It Means)

    Making Sense

    Play Episode Listen Later Jul 18, 2026 20:32


    The divergence between oil and gas prices is now historic, and one simple calculation explains everything. That calculation is at a record high, and it's not even close. What it shows is why gas remains so expensive and is likely to stay that way for some time even though prices have fallen substantially from their wartime peak. Even though demand for oil has plummeted, and I mean plunged in places like China, and it's not all that great elsewhere. So why are gasoline and diesel still so expensive?Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------If you want to see The Four Economic Regimes, and How to Position Your Portfolio for Each One, sign up here https://eurodollar-university.com/home-page----------------------------------------------------------------------------------https://www.clickorlando.com/video/news/2026/07/10/gas-price-roller-coaster-what-drivers-are-saying-as-pump-prices-spike-again/https://en.macromicro.me/series/4934/crude-oil-cracking-spreadhttps://www.eia.gov/todayinenergy/detail.php?id=1630https://www.eia.gov/finance/markets/products/prices.phphttps://www.bloomberg.com/news/videos/2026-07-13/ships-transit-the-strait-of-hormuz-in-secret-videohttps://www.bloomberg.com/news/videos/2026-03-05/china-orders-suspension-of-diesel-gasoline-exports-videohttps://www.cbsnews.com/detroit/video/diesel-fuel-tops-5-a-gallon/https://www.reuters.com/business/energy/us-refiner-margins-hit-new-records-fuel-shortage-concerns-grow-2026-07-16/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

    The Rachel Hollis Podcast
    983 | ASK RACH: How to Protect Your Peace in a Family with a History of Mental Illness + How to Manage the Post-Wedding Depression

    The Rachel Hollis Podcast

    Play Episode Listen Later Jul 14, 2026 38:46


    Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach answers listener questions about setting healthy boundaries with family members, finding motivation after a major life milestone, and navigating mood changes tied to the menstrual cycle. She encourages listeners to let go of codependent patterns, create purpose through intentional goals instead of waiting for inspiration, and take a proactive approach to their physical and mental health by understanding their bodies and seeking the support they need. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.