Podcasts about Depression

A big signal we - and the whole market - have been waiting for was triggered. Better still, there is no ambiguity with this one. The oil curve has flipped for the first time in years in what is a very clear downturn signal. They call it a supply glut when there is no mistaking it's all about demand.

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Billy reveals his 49th Birthday plans and the Studio answers provocative questions on romantic relationships & marriage that are somewhat controversial, pleasantly funny, slightly offensive and wonderfully eye-opening! Enjoy!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Fans of the long-running animated comedy Archer already know Amber Nash as Pam Poovey, the former H.R. director at ISIS. She has superhuman strength and a dolphin hand puppet. Pam does, not Amber. Amber has human strength and we don't know about the puppets. Amber is the host of the brand new Rephrasing: An Archer Rewatch Podcast here on Maximum Fun. She's also a devotee of the Vermont Country Store Catalog, a compendium of folksy and sometimes odd items that shows up as a kind of print portal to a rustic and slow-paced Vermont that exists only in the mail-order-verse. Tour around this soothing place with Amber, help her shop for one-of-a-kind gift ideas for the eccentric and rustic folks on your holiday list, and hear all about store founder Vrest Orton. He was pals with H.P. Lovecraft and his name was really Vrest. You'll fall asleep in the Vermont portal but wake up safe and rested in your own bed.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

Have you ever felt like you're drifting through life on autopilot — like you're watching yourself from the outside, detached from the world around you? In this episode, “I Feel Detached From Reality, Do You?” we dive into that strange, hollow feeling of disconnection so many people silently struggle with. We'll explore why it happens, how modern life feeds it, and most importantly, how to find your way back to presence, clarity, and authenticity.This isn't about being “broken” — it's about understanding what your mind and soul are trying to tell you when reality starts to feel distant. Through self-awareness, mindfulness, and real talk about emotional overload, we'll uncover how to re-ground yourself and reconnect with what truly matters.Tune in, breathe deep, and remember — sometimes feeling detached is just the first step toward waking back up.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.

Here's the good news: today's tweens and teens talk openly about mental health. Here's the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they're depressed, and you're not sure whether it's sadness, distress, or something more serious? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan unpack how to navigate these deeply sensitive conversations with empathy and clarity. You'll learn how to validate your child's feelings without reinforcing restrictive labels, and how to guide them toward healthier ways of understanding themselves.

Forget the gold watch and glide path to the couch. Retirement has been rewritten. In this episode, James walks through the 10 biggest shifts redefining life after work—and how to replace outdated rules with a plan that's practical, human, and built for how people actually live today.From the mindset shift away from Depression-era scarcity to using money as a tool for a richer life, this episode explores how to align spending with values so every dollar supports health, connection, and meaning.Longevity changes everything. With many people now facing 25 to 30 years in retirement, healthspan and financial strategy both need an update. Learn how longer lives, inflation, and lower bond yields are forcing a smarter approach: reliable income for essentials, growth for purchasing power, and cash buffers to ride out volatility.We break down the fall of pensions and the rise of 401(k)s and IRAs—plus sequence-of-returns risk, Social Security timing, and tax-efficient withdrawals that can extend your savings by a decade or more.Retirement isn't a cliff anymore; it's a ramp. Hear how phased work, consulting, and passion projects keep identity and income alive. We'll also share ways to plan for rising healthcare costs, use technology for travel and lifelong learning, and design daily habits that add both years and meaning.What you'll learn:Retirement mindset: how to shift from scarcity to purpose and use money as a tool for fulfillment.Portfolio strategy: balancing income, growth, and liquidity for longevity and inflation.Tax planning: how to manage withdrawals, Social Security, and RMDs for lifetime efficiency.Health and lifestyle design: funding healthcare, travel, and connection intentionally.Purpose and meaning: creating a next chapter that feels alive and aligned.If you want to build a retirement that reflects your values, not old-school financial rules, this conversation gives you the clarity to live it well.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

It's not just the $2.3 billion that allegedly simply vanished; it's how and maybe most important of all, why. Second guessing collateral this way does not end well. Especially since this does not appear to be a one-off case of embezzlement and outright theft, rather a relatively large company which made some bad choices pressured into doing so by the economy and given the opportunity by less than ideal protections and security. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------This is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------Reuters First Brands' creditor says $2.3 billion 'simply vanished', seeks probehttps://www.reuters.com/world/us/first-brands-creditor-says-23-billion-simply-vanished-seeks-probe-2025-10-09/Bloomberg Aegon's Junk Debt Chief Braces for Credit Pain as Cracks Spreadhttps://www.bloomberg.com/news/articles/2025-10-09/aegon-s-junk-debt-chief-braces-for-credit-pain-as-cracks-spreadBloomberg Corporate Blowups Are Rattling Investors in Emerging Marketshttps://www.bloomberg.com/news/articles/2025-10-12/corporate-blowups-are-rattling-investors-in-emerging-marketsUnited Capitalhttps://ucfunding.com/Triumph https://triumph.io/Onset Financialhttps://www.onsetfinancial.com/case-studies/aircraft-parts-supplier-50mhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

If you're someone who wants more joy in their life and to make habits easier to stick, this one's for you. The secret isn't more discipline... it's more enjoyment. When you like being in your body, habits stick. Energy flows. Everything gets easier. Also in this episode:Three hypnotic journeys that help you enjoy your body more, move more easily, and think differently from the inside outMy own notes from a recent session with my Higher Self about this topic - "Trade control and manipulation for nourishment and friendship. See your body as a friend to cherish."My shift from wellness coaching to hypnosis and now blending the two... // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // Available here: https://youtu.be/hdVmp8Z5_6MI popped on my camera at my desk after a client session one afternoon to tell you all about this theme of hypnotic journeys coming your way! //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Why are so many kids anxious, lonely, and unsure of who they are? In this episode, Dr. Kathy Koch and Wayne Stender unpack new research showing that a loss of play and independence is leaving kids less creative, more fearful, and increasingly depressed. Learn how restoring freedom, purpose, and connection through Dr. Kathy's Five to Thrive model can help kids rediscover joy, confidence, and identity in Christ.

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever it is, the theme is that there is some scenario that is taking up more of your partner's bandwidth than usual, leaving less bandwidth for you and your relationship.In this second part, Dr. Alexandra is going to take you through five internal strategies to cope with the situation at hand – strategies designed to help you tend to and take care of yourself. Then she will take you through nine relational strategies that will help you and your partner maintain or restore your relationship even as your partner struggles. You'll come away with this conversation with:A toolkit of five internal strategies to support your own emotional health while caring for your partner.Nine actionable relational strategies to enhance communication and understanding in your relationship.Insights on the significance of self-care for the non-struggling partner and how it contributes to relationship health.Food-for-thought on resentment, grieving, high-functioning co-dependency, celebrating small victories, and rebuilding after a dark period (and so much more!)Resources worth mentioning from the episode:Terri Cole's Too Muchhttps://bookshop.org/p/books/too-much-a-guide-to-breaking-the-cycle-of-high-functioning-codependency-terri-cole-msw-lcsw/077213db5957f23e?ean=9781649631862&next=t&Reimagining Love episode, High-Functioning Codependency: From Managing to Loving with Terri Cole https://dralexandrasolomon.com/podcasts/high-functioning-codependency-from-managing-to-loving-with-terri-cole/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you remember Silver Chair? Well we do. Another thing we remember is when Jeff had some fun in the basement, but then got dumped the next day. What went wrong?Banter27:20 Question 1 - Do I like him more than he likes me?Banter39:41 Question 2 - Advice please. He Cheated. How to not be mad at men!Banter53:30 Question 3 - "You're so lucky" Ugh... This gendered imbalance frustrates me!Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to reboot your energy, get better sleep, balance your mood, and move the scale on stubborn weight gain? Apply for my Master Your Midlife Hormones program and start seeing results before the holidays: bit.ly/fixmyhormonesnow Ever wonder why everyone you know seems to be on an antidepressant? According to the North American Menopause Society, nearly 60 percent of women going through perimenopause experience anxiety or depression—and yet, most of us are never told it could be a symptom of a hormonal imbalance. In today's episode, I'm peeling back the curtain on the three hormone imbalances most often mistaken for mood disorders—and what to ask your doctor before saying yes to medication that only masks the real issue. In this episode, we‘ll address your most commonly asked questions, including: ✅ Why do I feel anxious for no reason in my 40s? ✅ Can a hormone imbalance cause depression? ✅ Is anxiety in perimenopause normal? ✅ Why do antidepressants stop working in midlife? ✅ What hormones cause mood swings in perimenopause? ✅ What's the difference between hormonal anxiety and real anxiety? ✅ Why does my doctor say my labs are normal when I feel awful? If you've ever thought, “Maybe it's not me—it's my hormones,” this episode is for you. — NEXT STEPS: Reboot your energy, balance your mood, and move the scale on stubborn weight gain! Apply for my Master Your Midlife Hormones program: bit.ly/fixmyhormonesnow — EPISODES MENTIONED: 96 | 5 Perimenopause Symptoms I Ignored at 40…And Why You Shouldn't [What I Wish I Knew Series: https://bit.ly/takemyhormonequiz -- RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Siquoyia Blue dissects Vicious, Dakota Fanning’s unnerving film about Polly, a woman whose unchecked grief and spiritual exhaustion manifest as a terrifying curse. The episode explores how pain becomes a living force, the symbolic box that passes trauma on, and whether survival without healing truly counts as freedom. Through analysis and critical reactions, the host asks what energy we’re feeding and how belief shapes the darkness we live with, urging listeners to face pain with compassion instead of passing it along. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

Fantasy Football show for Oct 13, 2025. The best and worst from Week 6 of fantasy football! As we approach mid-season, find out which dud performances are the most concerning! Plus, many injury updates and early fantasy football advice entering Week 7. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(08:45) Monday Punday(11:00) NFL News(19:20) Fantasy Studmuffins(19:35) QB Studs (23:45) RB Studs(27:45) WR Studs(34:50) TE Studs(37:30) Fantasy Duds(40:00) QB Duds(43:55) RB Duds(51:10) WR Duds(52:50) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sunday Morning Live Donors Stream 31 August 2025Stefan Molyneux explore the complexities of mental health, challenging the prevalent notion that conditions like depression are merely a result of chemical imbalances in the brain. Reflecting on his 2011 lecture, he discusses the heavy reliance on SSRIs by a significant portion of the American population and the lack of compelling evidence supporting the chemical imbalance theory. He raises important questions about personal responsibility in mental health and the societal tendency to attribute unhappiness to biochemical causes rather than examining deeper moral and psychological factors. Emphasizing the importance of self-reflection and moral clarity, he advocates for a more nuanced understanding of emotional struggles that goes beyond quick pharmaceutical fixes. Ultimately, he encourages listeners to embrace personal accountability and confront uncomfortable truths to foster genuine growth and fulfillment.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Childhood chronic diseases like obesity, diabetes, asthma, anxiety, and depression are rising sharply, with nearly one in five U.S. children obese and one in seven teens experiencing mental disorders On February 13, 2025, President Trump signed Executive Order 14212 establishing the Make America Healthy Again (MAHA) Commission, chaired by HHS Secretary Robert F. Kennedy Jr., to address children's health The Commission identified four main drivers of childhood chronic disease — poor diet, toxic chemical exposures, lack of physical activity combined with chronic stress, and overmedicalization through unnecessary prescriptions The Commission's strategy rests on four pillars — advancing research, realigning incentives and systems, increasing public awareness, and fostering private sector collaboration, creating a comprehensive plan to reverse the health crisis Key reforms include stricter food safety rules, updated infant nutrition standards, greater transparency in healthcare, expanded mental health support, and partnerships that put real food and prevention at the center of children's lives

During the violent Charlottesville protests of 2017, journalist and author P.E. Moskowitz was only a few feet away when Heather Heyer was killed by an attacking motorist. 16 years earlier, P.E. was in middle school Spanish class a couple blocks from the World Trade Center during the 9/11 attacks. The trauma contributed to panic attacks and, finally, a mental breakdown. As they got their life back together, P.E. began to question a lot of conventional wisdom. Were they mentally ill to have such a breakdown or were they responding appropriately to enormous trauma in a difficult world? Are we looking at potential cures when we should be looking at coping or better yet coming up with ways to stop the horrors from ever taking place? They also questioned the role of drugs in mental health treatment. In the book Breaking Awake: A Reporter's Search for a New Life, and a New World, Through Drugs and in this intriguing interview, P.E. explains how they look at drugs - both the prescription and street varieties - as tools that can be used positively or negatively, to help or harm. And that patients are owed a lot more options than a shortcut to SSRIs or Adderall in their quest to feel better.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

October is Pregnancy and Infant Loss Awareness Month. In this episode, Sarah Piasecki—founder of Izzy Lee's—shares the story of her daughter Izzy, the heartbreak of stillbirth, and the healing that followed. If you've walked this road—or love someone who has—this conversation is for you. Together we talk about love, loss, and how Izzy's memory inspired a movement to remind parents they don't have to carry grief alone.Visit IzzyLee's: Best Organic Baby Blankets, Hats, Bibs, and Burp Cloths.Follow IzzyLeesKids on Instagram.Monitor your baby's movements with Count the Kicks.Find support and resources at Pregnancy after Loss Support (PALS).

Crytpo saw its biggest liquidations in history Friday when Trade Wars 2.2 flared up. Commodities were also pounded, bonds bigtime bid, even stocks sent significantly lower. Tariffs aren't really the issue here, either, as a confluence of negatives have been sapping sentiment for the past few weeks.Eurodollar University's Money & Macro AnalysisThis is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------https://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Daily Study: A major problem many people need to overcome is "success depression." Success depression occurs when someone feels depressed until they achieve a goal in their calling. Once the goal is attained, they are happy again. However, the real problem is that this happiness is short-lived. This is because they immediately set another goal, and the "success depression" roller coaster starts all over again. Obviously, this is not sustainable. If this feeling sounds familiar, then listen closely and let's examine the Word of God to find the solution to get off the emotional roller coaster of success depression.     Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

In this episode of This Teenage Life, the teens open up about their experiences with negative thoughts, anxiety, and stress spirals. Through conversations about their inner struggles, they share coping strategies and practices that help them move out of negative headspaces.

In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:Why we confuse critique with wisdom and validationHow childhood dynamics and emotional wounds shape this patternThe emotional cost of chasing approval from naysayersWhy breaking the cycle matters for our mental health and self-worthActionable steps to turn toward compassion instead of criticismThis conversation is a reminder that healing doesn't come from earning acceptance—it comes from reclaiming your own.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What if the reason you're bloated isn't because you're eating too much, but because you're not eating enough? In this episode, we dive into the surprising truth about how eating more food, especially the right kinds in the right amounts, can actually reduce bloating, improve digestion, and help your body finally feel calm and regular again. For many women, undereating or intermittent fasting seems to help at first. You feel “lighter” and less puffy. But over time, that same strategy can backfire, slowing digestion, stressing the gut, and throwing hormones completely out of rhythm. This conversation breaks down why that happens and what to do instead. You'll learn how adequate food intake reactivates your digestive fire, boosts stomach acid and enzyme production, and supports smoother motility. We also explore how eating enough improves bowel regularity, fuels gut repair, and even reduces bloating by calming inflammation and supporting the nervous system. We unpack why skipping meals or surviving on “clean” salads can actually make things worse, and how building balanced meals with protein, carbs, and healthy fats can reset your digestion and hormones. Plus, we'll talk about the hidden link between undereating and the binge-restrict cycle and why eating more consistently throughout the day helps you break free from it. If you've been stuck in the loop of doing everything “right” but still feeling bloated, tired, or puffy, this episode will reframe everything you thought you knew about food and gut health. By the end, you'll understand how more food can mean less bloat, better energy, and a calmer, more predictable digestive system and why sometimes, healing starts with giving your body permission to eat. Time Stamps: (1:44) Dealing with COVID(3:17) Reduce Bloating By Eating More?(5:27) How Is This Possible?(10:26) Eating More and Being Regular(15:27) Saw This Recent Reel(21:12) Omar's Math and Weekly Calorie Intake---------------------Follow Annie on Instagram: @ohannieruth Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Thank you to Function Health for sponsoring this video! Visit them here and use code DRSCOTT100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership.If you've tried everything to manage your depression — therapy, mindfulness, better sleep — and you're still not where you want to be, this video is for you.I'm sharing five lesser-known but powerful treatment techniques that help when the basics aren't enough. From exposure therapy for joy to assertiveness training and physical health evaluations, these are the tools I've seen change lives — including my own.For those living with moderate to severe depression who feel stuck despite doing “all the right things,” these deep-cut strategies can help you rebuild hope and find real progress again. Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

In this special episode of Mental Health News Radio, host Kristin speaks with author and advocate Jonathan Kemp about his powerful new memoir and his upcoming seven-month Mental Health Walk across the UK and Ireland. Jonathan shares how five decades of lived experience with depression, bipolar disorder, addiction recovery, and dyslexia shaped his story — and why he redefined “wealth” as knowledge and connection. His new book, releasing October 10, 2025, offers both his personal journey and practical wisdom for anyone navigating mental health and neurodiversity. We also explore his bold plan to walk from the Shetland Islands down through Scotland, England, Wales, and Ireland, retracing his great-grandmother's suffragist march of 1913. With all proceeds going to mental health charities, Jonathan's mission is simple yet profound: to spark honest conversations and remind us that hope and help are always possible.Learn more at www.jonathankemp.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Meditation imitates life in so many ways. When we face set backs, road blocks, or failures in our path, so often the only thing left to do is begin again. Just as in meditation when we find our mind wandering, we have to be mindful of it, acknowledge it and return to our breath. Begin again. This meditation aims to remind us that no matter what, there is no such thing as failure, so long as we keep going.

US President Trump announced on Friday that the US is to impose a tariff of 100% on China beginning on November 1st, which will be over and above any tariffs that they are currently paying, while US export controls on critical software will also start on November 1st.US President Trump posted on Sunday, “Don't worry about China, it will all be fine! Highly respected President Xi just had a bad moment. He doesn't want Depression for his country, and neither do I. The U.S.A. wants to help China, not hurt it!!!”APAC stocks began the week in the red as the region reacted to last Friday's Trump tariff threats and the subsequent Wall St sell-off, although US equity futures rebounded due to the softer tone from Trump over the weekend, while Japanese markets were shut for a holiday.European equity futures indicate a positive cash market open with Euro Stoxx 50 futures up 0.3% after the cash market closed with losses of 1.7% on Friday.US BLS said it will publish the September CPI report on Friday, 24th October 2025, at 08:30EDT/13:30BST.Looking ahead, highlights include German WPI (Sep), OPEC MOMR, Speakers including BoE's Mann, Fed's Paulson & RBA's Hauser. Holidays: US Columbus Day (US bond market will be closed) & Canadian Thanksgiving.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Life Transformations with Michael Hart Aired: October 13, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

The growing macro bust in housing has become serious enough even the Fed is letting the public know officials are talking about it. I keep telling you that when central bankers see it too, you know it isn't good. The Federal Reserve's policymaking body, the FOMC, released the minutes of its meeting last month, the one where policymakers decided to dip back into the Pringles can with a single twenty five-bp rate cut. Eurodollar University's Money & Macro AnalysisThis is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------What is a Eurodollar University membership? It's where understanding the monetary world isn't a mystery—it's a method. If you're serious about your financial education and want clarity in a world of volatility and massive uncertainty, you're in the right place. eurodollar.university/memberships---------------------------------------------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

What do you do when the battle is too big? It is easy to look at our life circumstances and our difficulties and think that the battle is too big for us. Depression and discouragement are not reserved for those who do not have a relationship with God. Even God's people can grow weary and […] The post When The Battle Is Too Big (2 Chronicles 13) appeared first on Biblical Truths from West Palm Beach church of Christ.

Frankie was the third-born of triplets, arriving after his two sisters. His mother, Ellen, recalls his early years as charmed—filled with joyful vacations, engaging activities, and an infectious sense of humor. Frankie was the smallest kid with the biggest laugh, known for his wild jokes, imaginative stories, and a vocabulary all his own. As he entered middle school, challenges emerged. Being the smallest in his class and diagnosed with ADHD, Frankie began to struggle. Depression followed, leading him to self-medicate. Tragically, his life ended at age 26 in October 2022 due to an overdose of cocaine laced with fentanyl. Ellen now speaks to groups about Frankie's life, hoping to reach even one young person who might be considering drugs as a way to cope. Her mission is to transform heartbreak into hope, one story at a time. Ellen shares some resources below: ·         Helping Parent Heal – helpingparentsheal.org. There is also a Facebook page. They have several Zoom meetings and have a semiannual meeting with over 1000 parents. ·         Fara Gibson, Psychic Medium (saved my life!) – faragibson.com.  She also has a Facebook Page, Fara Gibson Psychic Medium.  She does readings in person, over Zoom or by phone. ·         The Black Poster Project – theblackposterproject.com  This is a silent memorial of over 900 posters.  Submitting your loved one's poster is at no charge. ·         Alumni in Recovery – https://alumniinrecovery.org  An advocacy group made up of young adults in extended recovery and parents who have lost a child to addiction/accidental overdose/fentanyl poisoning. ·         World-renowned speaker David Keller – https://grief.com/ David is the father of grief and has written many books and holds many webinars.  If you would like to tell your story about an overdose death, please contact Susan Claire at grievingoverdosedeath@gmail.com http://grievingoverdosedeath.libsyn.com/ Music provided by La Atlántida  

TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author and your ‘Peri Godmother’ Shelly Horton to gossip about perimenopause. So, if this topic is lighting up your group chats, you’re in the right place… Shelly shares her unfiltered and raw story of being completely blindsided by perimenopause, from debilitating depression and anxiety to the armageddon period of all periods where she bled for 42 weeks of the year. Claire and Shelly play a round of "symptom bingo," and discuss Shelly’s harrowing story of how peri unleashed a crisis of confidence that went far beyond imposter syndrome. She tells all about this period of feeling her professional identity crumble while battling brain fog, anxiety and exhaustion. They also explore the crucial need for workplace education and the frustrating experience of being dismissed by doctors. AND they share how to find your "menopausal zest"—that incredible, freeing feeling that comes from joining the "we do not care club" and refusing to become invisible. This is a must-listen for evidence-based information wrapped in a story of resilience, humour, and the power of the sisterhood. THE END BITS All your health information is in the Well Hub. You can follow Shelly on Instagram and find out more about her book, I'm Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Shelly Horton Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Ask an alcoholic if alcoholism is real. If you have ever been under the power of demonic forces, you know it is real. Unfortunately, I have. But there is one word demons hate the most, and I traded darkness for Light.Support the showSupport our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

This episode is a replay from The Existential Stoic library. Enjoy! Are problems always a part of life? Are there certain problems that persist no matter what you do? In this episode, Danny and Randy ask whether problems are permanent. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

— In a world that often feels increasingly fast-paced and uncertain, it's no surprise that anxiety has become a prevalent challenge, especially for our children. From academic pressures to social anxieties to the constant barrage of information from screens, young people today face a unique set of stressors that can significantly impact their well-being. But what if we could equip them with the tools, the understanding, and the resilience to navigate these challenges not with fear, but with courage, self-compassion, and a sense of hope?  That's the mission behind "Benny's Adventure: Overcoming Anxiety," a beautifully written and thoughtfully crafted book by Paloma Scott. More than just a story, it's a gentle guide, a roadmap for young readers to understand their anxieties, identify their triggers, and develop practical coping mechanisms that empower them to take control of their inner world. Through the relatable journey of Benny, a young character who faces his own fears with the help of a wise friend and some simple yet effective techniques, children learn that anxiety doesn't have to be a barrier to living a full and joyful life. Paloma Scott talk about her inspiring book, the importance of addressing anxiety in childhood, and the power of storytelling to connect with young readers on a deeply emotional level. Valeria interviews Paloma Scott  — She is the author of  “Benny's Adventure Overcoming Anxiety.” Paloma Scott is a dynamic and compassionate Registered Psychologist. Paloma empowers her clients with warmth and care, ensuring they feel truly valued. She specializes in counseling children and adults with ADHD and ASD, helping them develop crucial emotional regulation skills and strategies. Other specialties include complex cases of PTSD, Anxiety, and Depression.  Additionally, Paloma supports clients recovering from motor vehicle accidents, guiding them through trauma and helping them on their road to recovery. With Paloma, you're not just supported—you're understood and empowered to thrive. To learn more about Paloma Scott and her work, please visit: https://www.insightsolutionspsychology.com/ Sign up for Paloma's Private Practice Start Up course here: https://www.insightsolutionspsychology.com/challenges

In this episode, Diana  is joined by guest Ken Keys, PhD, President of CRG and an expert on leadership, wellness, and life purpose. They discuss Ken's difficult upbringing, including the trauma experienced by his parents and his own battles with depression and suicidal thoughts. Ken shares his journey to discovering his purpose, the importance of emotional intelligence, and the impact of finding forgivingness and letting go of past trauma. The episode also highlights actionable steps for personal growth and emphasizes the importance of surrounding oneself with supportive and positive influences. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:20 Diana's Personal Update 02:06 Practicing Gratitude 03:40 Introducing Today's Guest: Ken Keys 04:48 Ken Keys' Background and Career Journey 05:53 Ken's Family and Upbringing 08:42 Challenges and Lessons from Dairy Farming 16:20 Ken's Struggles with Depression and Wellness Journey 19:46 Traumatic Experience and Forgiveness 28:20 Family Dynamics and Emotional Growth 30:52 The Decline of Reverence for God 31:13 The Impact of Media on Society 31:54 Personal Reflections on Family and Intimacy 32:36 Journey Back to Faith 33:49 Discovering a New Christian Community 35:01 Embracing Ministry and Leadership 36:37 The Importance of Personal Style in Ministry 38:57 Overcoming Family Expectations 41:27 Judgment and Acceptance in Christian Life 46:27 The Influence of Associations 55:23 Final Thoughts and Actionable Steps www.kenkeis.com/faithful for your free gift   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ EP 7 Guest Ken Keis Living On Purpose [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hi everybody. How are you guys doing today? I hope you are well. It is a beautiful day outside. Fall isn't even here yet it seems. But my garden. We got to harvest some of our food. We ate some green beans and snap peas and ate some strawberries from my garden. We're just waiting for the tomatoes to ripen. But it's really exciting when you start eating from your own garden, you didn't even think it was going to survive. And with the change of seasons [00:02:00] here, and Thanksgiving is coming up, holidays are coming up. I didn't really do a Thanksgiving podcast, but we want to be thankful. It's hard to be thankful this year, isn't it? Was a huge dumpster fire, and it's probably not all gonna go away you know, January 1st , I'm sure isn't gonna magically disappear, but, um, we have to practice the art of being thankful and grateful for what we have. Make a list, and I know it's hard, just the littlest things that you see during the day. Hey, I have the song on the radio I heard, and it was such a blessing to me. Or like, me, I had a harvest this week. Or, oh, the weather is so beautiful or. My kid got an A on his spelling. Just the little things, just make a [00:03:00] list and go back to those lists. And I'm not one of those positive thinker people. I'm not, I have to work at being positive. I like being around positive people because that lifts me up. My husband is naturally positive and he lifts me up. Right now. He's going through a hard time with his medical stuff and I have to lift him up when I'm having a bad day, he has to lift me up. But we try and practice gratefulness even in the little things. So I hope that encourages you during this holiday. I'm not gonna do a big holiday podcast. Today I have a guest with me today and he's going to talk about, when you feel like, your life doesn't feel like it has meeting you don't have any fulfillment, you're trying to get outta the hole you're in. Maybe you got outta a domestic violence situation and you don't know how to fulfill your [00:04:00] dreams. You don't know how to take that step and work towards your ideal life. Well, this next guest is going to help you do that, to leave the drama behind and find out, which parts of your personality you were born with, which ones you probably need to get rid of, or which ones you can develop further. How you're able to adapt to other people's behavior. Approach your interactions with confidence instead of fear. Find out what makes other people tick. How to handle misunderstandings and defensiveness. How do you handle your triggers? Hey, we've all got drama that we need to leave behind. We wanna move forward, right? So I'm going to read his bio here. Ken Keys PhD President of CRG is a global expert on leadership, wellness, behavioral assessments, and life purpose. [00:05:00] In 28 years, he has conducted over 3000 presentations and invested 10,000 hours. In consulting and coaching. Ken Keys is considered a foremost global authority on the way assessment strategies and processes. Increase and multiply success rates. He's co-created CRGs proprietary development models and has written over 4 million words of content for 40 business training programs and 400 plus articles. His latest book, the Quest for Purpose, a Self-Discovery Process to Find It and Live It. So please welcome Ken Keys. Thanks so much, Ken Keith, for coming on the show. Appreciate it. Well, well it's great to be hanging out with you. Tell us about your self, your upbringing, and your family. Did you come from a [00:06:00] successful family? Well, um, I am a third generation, uh, in Canada. So my grandparents, all four came from Hungary between the first and second World War as immigrants. And then they settled here. I'm about an hour east of Vancouver, Canada, so that's where I make my home. And so I actually grew up on a dairy farm. After uh, high school I went to agricultural college, came back to work on the farm, but pretty well a few months in dad and I were ready to beat each other into a pulp. 'cause we really didn't get along. Both of us wanted to be in charge and dad was kind of of the European mindset, just do what I say. I'll only tell you and criticize you. When you screw up. I'm never going to affirm you or. Do something positive 'cause that might go to your head. Aw. And so I, you know, after a couple of years I left the farm, I went and worked in agricultural fields as first, uh, for the Department of Agriculture. Then as a [00:07:00] feed sales rep, uh, for agriculture company. My diploma is a nutrition and genetics, so I was really a nutritionist to dairy cattle farmers. And then I actually started my own farm across the street. Which was fine, I could do my own thing. And then the late eighties, I got into this industry as a sales trainer. So I bought a franchise in the sales training. I said, what a na natural transition, uh, closed down my dairy farm. And then that was the beginning of this. Now when we're recording this, 32 years later, I said, where did that go? Uh, and, you know, three or four books, the author of 12 psychological assessments presented 3000 times somewhere around the world. Uh, authored 4 million words of content. You know, it's an interesting story and journey. And of course, I'll link in my, uh, face story here in a minute as well. So now this, it is. 32 years doing what I'm doing. And the company that I own was founded in 1979 by a professor at a Christian university. He wanted to create a, uh, create an assessment that was [00:08:00] different, better, more improved than Disc Myers-Briggs true colors, way back in 1979. And so he created the tool, the personal style indicator. I got connected to that company in 1990 and then bought it nearly 20 years ago. So we're now, you know, doing business in 12 languages, 30 countries around the world. And all our tools are built on a Christian worldview view, but we equally serve, you know, like Boeing mm-hmm. Or companies of that nature, or Ford or Chrysler as we do Ministries. And we just say, we're just here to help develop people. And then my purpose in life is to help others to live, lead, and work on purpose and to help them to realize their potential. So that's really been our focus for the last three decades. Well, you talk about the cows and I don't think I've ever milked a cow and well, it is 24 7, and I think that was one of the things that happened. I think, and here's my. Encouragement and challenge for those people that are listening, watching this show today [00:09:00] is I got up one morning with my dairy herd and I asked myself this question, if I was doing this same thing 20 years from now, would that be okay? And I said, no, no, no, no, no. I can't be doing that. And I always knew I was to be a speaker. Even when I was 16, I was speaking in front of groups, MCing groups asked to do that kinda work. Uh, I never thought I would be an author because my grade nine teacher said, well, I wouldn't amount to anything because I couldn't read or write. And it was discovered when I did my master's degree that I was dyslexic. So the invention of the computer when I went to school, I'm young, just to let you know, but when I went to school, there weren't, there weren't computers. The program word wasn't there to help me understand or see the words, uh, words that I was misspelling. And the reality is, is that, so I have mispronounced some words, so what doesn't matter, you know, get over it. And that led me to being a writer, which no way you [00:10:00] would've ever convinced me that was gonna be something that I would do almost more of than any single item in my lifetime. So here we are. And now just really trying to, you know, live his purpose and to help encourage other people to live theirs and to be anchored in that. Wow. Research shows. Diana is that when you're out there and engaging in nature, it actually feeds your soul. It does. So, even the research of kids that live in the countryside are healthier than those mm-hmm. That live in sterile environments in a condo, you know, in a 50 story building. I'm not here to judge you because you live in a condo. I'm just saying the reality is the health stats show that when you're out and about and you're just kind of in nature, your immunity strengthens, but so does your core soul because you're out there with nature and hey, that was designed that way. Absolutely. I think it's kept me sane. I liked being outside. I liked going out there and fussing over [00:11:00] my plants. Well, it's in, it's always interesting me to quote unquote live off the grid. And what I mean by that is just being a property that doesn't require utilities from third parties and things like that. But I'd live close to the town or city. There is a lot of effort and work, and one of the reasons that I did stop dairy farming was the 24 7 obligation, 365 days a year. I mean, you never have a day off in a dairy farmer's environment. Now, I appreciate the values that I learned, tenacity, persistence it doesn't matter what the weather's doing. I remember one time where it was very cold. One February. It was rare for where we live, but all the pipes and everything were frozen. Well, it took me four hours of fighting just to thaw all the pipes out so I could milk my cows. And just going back in the house and watching TV wasn't an option. It had to be done. So no matter, you know, what your personality or personal style is or anything like that, those character [00:12:00] traits were entrenched in me or developed in me in that persistence, uh, growing up. So that, you know, that's part of what I bring into it. I'm not. Mm-hmm. Uh, I was thankful for growing up in that environment, but it wasn't something that I was meant to do going forward. So you mentioned your father, but you also said that your mom, had some abuse in her childhood Hmm. Would you, be willing to elaborate on that? Sure. You know, it's interesting. I grew up in quote unquote a Christian home. Mm-hmm. But it wasn't really because my grandparents were Presbyterian in their background. No judgment. Anybody has that background. I grew up in the Presbyterian church. My brother and I were the youth, so that was, they were the only ones that were attending. But what I didn't see in my family was really the relationship with Christ. Mm. It was a cognitive thing, it was a cerebral thing. It was a duty, but it wasn't really an experience. It wasn't a relationship whatsoever. And of course, later on, I sort of [00:13:00] left the church. I can tell you my spiritual story here in a bit. But as a result of that, my dad was 16 years of age when his dad died of an unknown causes. He was on the farm, so he was forced to quit school in grade eight or nine to take over the farm with his mother. Now, his eldest brother was working off the farm, but also was helping on the farm, and a year later died of an unknown. As well. So here his father dies and then, you know, the next year before he is almost 17, his eldest brother that he looked up to died as well. Oh. And then my grandmother, where I was one of the, I wasn't the eldest male, but in that culture, you know, males just seemed to be, that was important to grandma. So I was the first born in Elst male farm. Grandma was pretty good with me, but she had a critical spirit. And so that spirit then led into my dad. My dad's way of dealing with that trauma was [00:14:00] to say nothing, just really be quiet. Mm-hmm. And the culture, the Hungarian culture also was one of non-emotional. I mean, you didn't share your feelings, you didn't share what was going on. You didn't share your heart. And even though my dad was on the board of the church, an elder. I never saw him pray. I never really see him have this relationship. He believes in God, you know, is he saved? I don't know. I mean, it's hard to know just for the viewers. I'm an ordained pastor now, so, this is kind of a full circle for me. And then my mom, grew up in as an, as a teenager with a father who was abusive when he was drinking. So an adult child of an alcoholic is kind of the process. So he, later on, , he straightened up. However, there was one night, my understanding from the story, I wasn't around yet where grandpa came home and then, was, beating on the kids and grandma got a knife and says, you touch him again, I'll kill you. Mm. And so that was kind of the environment that my mom grew up in. Now, grandpa, [00:15:00] later on when I knew him, I never knew that part of him. He was able to get his binge drinking under control. His English was broken, but we had a great relationship. He passed away sooner, and then grandma was left. Grandma was a critical spirits to my mom. So my mom now as we record, this is 86, going on 87 soon, and, I think she worries for the entire planet. I think her self-worth as far as she still has not processed this value set. So she plays the victim card extensively. And then as far as my environment for my dad, giving compliments, providing compliments just never happened. So he is 88 at the time of recording this and I'm 60. And I do not recall ever him telling me that he loves me. Aw. I just not now, does he? Yes, he does. But to verbally say that I love you just doesn't happen. I could go to his place though. And say, [00:16:00] dad, I need to borrow your truck. I need to borrow tools. Always, yes. Never says no to being helpful, but to be able to have that emotional connection and to articulate it is not something he learned. I think he did the best that he could with what he knew. So same with my mom. So I don't, I'm not bitter with them now. I'm obviously disappointed. But what it led to for me in my teenage years, when I came back from college, so I was 19 years of age, I think when I finished college, I started when I was younger is, I was suicidal. Hmm. So I sat there on the farm, here I'm arguing with my dad. I want to take it over, but he won't include me in any decisions. This is the, it's my way of the highway. There was no relationship per se, it was just a dictatorship. Mm-hmm. And then talking about deeper things that never happened, at home, when I got in some trouble with a girl, in my younger years, I wanted to share that with my mom, and she just started to criticize me. So it told me [00:17:00] never share anything with my mother that I'm dealing with as far as those pieces. So I sat there and I really said, is life really worth it? And for those of you that have been through trauma or whatever, suicide is really calling out, suicide is a hopelessness. It's a mm-hmm. Where you believe in that moment that not being here would be far less painful than being here. And first of all, it's alive, the enemy. So if we think about John 10, 10 is that the enemy comes to, kill, steal, and destroy or whatever that order is, and. And so he wants you to, take your own life because then you know what, your impact for the ministry is not gonna be there. Your impact for others is not gonna be there. Well, obviously I didn't take my life, but I thought about it and I had those components or considerations Later on in life, about a decade later, I was diagnosed asmatic depressive. And so I went on an antidepressant called Lithium, and it was my friend of mine, [00:18:00] actually out of Dallas, Texas. And she was a psychologist and she said, Ken, you're not a depressed person. There's something else biologically going on with you. And so we, I, at my insistence, did a glucose tolerance test, found out I was hypoglycemic. I wasn't depressed at all. Yeah. So what that had to do was around my blood sugar levels. So one of my passions now in life is I love to develop the whole person. And we have 12 assessments in our company from personality, but we also have an assessment on wellness and stress. And as a, I consider myself, a wellness expert. Mm-hmm. Because I don't believe that we need to rely on external people for my health. And so a lot of times people get into trouble where they don't take care of themselves. So mm-hmm. It's very difficult to be alive and functional and be a spiritual, , lion when you are fatigued, when you have no [00:19:00] energy. So, uh, I say fatigue makes cowards of us all. I wasn't the person who said I was another person who had started that. So I started to look at how can I take care of myself? Make sure you get the sleep, make sure for the most part you eat right, that you do things right. A lot of times as individuals, we don't take care of ourselves, and then we wonder why we're lethargic or we can't focus or we can't concentrate. And we do that with our kids. So I, you know, this body is a temple. We have a responsibility to take care of it. So that's why we've been working in all these different areas. And then one other. And then we're talking about trauma. And I haven't, I've only shared this very few times on podcasts and I don't, not that it's a secret. I actually share this story in my book, the Quest for Purpose. Mm-hmm. Which I am actually going to give everybody a copy of this at the end of the show. Right. Wow. So we are gonna be able to give you a free download of that book. But in the book, in 1982, I was actually [00:20:00] dating my high school sweetheart. So it was the person that I took to my prom. She was a couple years younger than me. And on December 13th, 1982 the police officer showed up at my home and said, we'd like to interview Ken. Now I happen to be out in town with my brother at that time, and there wasn't cell phones that we personally had. So when I got that, they said it's very urgent that Ken come to the station as soon as he gets home. I'm curious. I don't know what this is about. I am also nervous. I'm a little bit fearful. I'm having nervous energy and trying to crack jokes when I get to the police department. Yeah. So I get into one of these interview rooms that are just like, the TV says steel chairs, bricks, security, glass. One person in the room, TV cameras recording you. And I say, you know, what's this about? And the officer says, we have a reason to believe that you are, dating or a boyfriend of Carol Ann Repel. And I said, yeah, well that's true. And he said, well, she was murdered last [00:21:00] night. Oh. And so, what are you talking about? And I was one of the second last people to talk to her, and I had been chatting with her on the phone. She was a individual who was gifted and skilled and wanted to be the first female fighter pilot in the Canadian forces. So she was late at night at her employer's location, which was at the airport, and the janitor made a sexual advance to her that went wrong and then beat her to death. Oh, so that's, I'm being interviewed for this. They're asking about it and it came to learn. They didn't know who did it. It was a mystery for months, but they had their suspicions, but they had no proof. And eventually they, charged somebody who I knew, he had been hired as a security guard for some youth group work that we had done. At that moment, that day, I went to work. I said, I'm like, I was complete denial. Just [00:22:00] what is going on on this thing? She was 22 years of age, Diana. Mm-hmm. Maybe going on to 23. So we've all had our situations or stories. It took me years later where I did a process, called emotional freedom Technique. You can agree with it or not, but it was a Christian who created it. I was drenched in sweat, just processing all the. Emotional sort of luggage and baggage that came out of that stuff through the process we did. It was, you just call it very, very intense counseling, if you wanna call it that. And, so we, but I still needed to kind of move forward. I was thankful for the relationship with her. I was angry, upset, but certainly in denial for not months but years, because of that event and when it occurred. There. And then being a person of interest is, has its own dynamics. Oh, so they thought it might have been you? Well, there was that consideration. Now I had a, alibi. I was actually with my parents that night when this [00:23:00] occurred. So that, I mean, I lived alone. I was a single guy, so it was just happenstance, the Holy Spirit protecting me mm-hmm. From any kinda suspicions. But really they were trying to figure out who did it. And I was a witness to, that by being one of the last people to talk to her alive. Hmm. And now, you know, when we're recording, this is many, many years later, almost 40 years later, uh, but still it has sort of an emotional tag that goes with that. So all of us have had things that happen. My encouragement is, is no matter what, because I mean, you're in your podcast trying to help people go through trauma. You always have a choice about what you're gonna do with it. And as a trained counselor. A lot of times in the past, counseling was always about processing your past. I disagree with that. Is that we need to look to our future. Mm-hmm. You know, Carolyn Lee's research on, you know, you know who turned on, who switch off your brain and switch on your brain. Her [00:24:00] books really talks about what you focus on. Gets more on more of it. So if I go in counseling and just relive the event and relive the event and relive the event, well I haven't moved you forward. Forward. So I'm not denying its issues or what's going on or that it happened, I'm just denying it's hold in your future. So this is around forgiveness. I had to forgive the guy who killed her. Mm-hmm. Because, uh, you know, the old story, everybody has heard this, if you've been in any front of any servant, is that unforgiveness is like you taking the poison and wanting the other person to live. Right. We've all heard that. Yes. Well, we just need to be reminded of that to, I wasn't obviously agreeing with the heinous act. He did, but I had to forgive him so that I would be free in that his heinous act wouldn't be affecting me, plus my family and everybody else around me as well. So, uh, I don't think you knew that story was coming, Diana. Actually, I did. I [00:25:00] read your blog. Oh, you did? You did. Oh, well, you're one of the few. So, uh, and when I do my normal podcast, I don't mention this for very often, but you know, the Holy Spirit has lifted me up, been there beside me in that. It's not him who did this. You know, I can rely on him to be able to kind of build me up. And in fact, I have to, I mean, if we're going through life, we're just gonna have stuff happen. Mm-hmm. It's just part of the dynamic of living in a broken world. Yeah. It definitely is a fallen world. Yeah. I'll swing around back to what you said about forgiveness. Did the, murderer, go to prison or did he think of that? Yeah, he was eventually caught. What they did is they knew who he was, but they didn't, you know, DNA was kind of, just in its infancy stages then in 1982. So, what they did is they set up a sting operation and then they had somebody, you know, where people wear wire and they're recording what's being [00:26:00] said. There was some, someone in his life that he had semi revealed that he was involved with this. And so they knew that, but they couldn't prove anything. So then they set up this sting and then it went from there. And then once he sort of confessed in this, sting operation with this person, then it went to downhill from there. Yes, he was, I think his time, I think he's like in life, in prison for life. So was it easier to forgive that you saw some justice for your girlfriend, or did that not really matter? It's so long ago. I'm not sure if I recall if I was thinking either way, but mm-hmm. But I think finding the person who did it was important just for safety matters. Mm-hmm. And curiosity and just, you know, who was it that did this? I, knowing the person to a certain degree, I mean, because we had hired him and had interactions with him. He wasn't a hundred [00:27:00] percent there, if you know what I mean. Oh, okay. Just so, I don't wanna use the word simple, but I use the word just not a hundred percent. You know, the elevator didn't go a hundred percent to the top. And I think it was not planned. I believe that it was just a sexual advance go bad, and he went to a point of no return, that she's gonna say something, I'm gonna get into trouble. And the only way to stop this is to end her life. Mm-hmm. And I believe that's what occurred and what happened. So he was single, he was in his thirties. Mm-hmm. Uh, and you know, a lot of sexual predators are kind of in that category. I don't know if he was or wasn't. I don't know. And there was no other charges in other parts of his life. But that's kind of how that unfolded. Ian, you know, at this point, I'm obviously very, very sad. She was an amazing girl. And being my grad prom date had sort of a. Not sort of had a significance sort of in my history, in my life as well, but I was just thankful that justice was [00:28:00] done and those things were discovered. And I'm just saying to those people at watch who are listening, that, you know, no matter what happens, we have these choices to be able to move to the next level. I mean, I'm thankful Diana, for your ministry and Ministries like you that help people to kind of bridge that gap from where they are to where they need to do or some of the work that we do as well. So, you know, example is my parents, my mom mm-hmm. Still has not processed this adult child of alcoholic. Her behavior is around it. Mm-hmm. In interesting enough, my sister who is in her fifties, and I hopefully she doesn't watch this, is you know, some of the tendencies are there too. Like, I know my parents won't watch it. But you know, if one of my family members watch it, is that, that worry side, that anxiety side that gets passed down? Yes. Now and obviously my depression side came out of that family dynamic. Mm-hmm. And then with my dad, never saying, never having a compliment. I think he just emotionally was unable to do it. Mm-hmm. Now, what's [00:29:00] really fun is my kids are 25 and 24 now, and they're very developed and skilled individuals. My wife Brenda, is a school teacher, so we're both in the professional development fields. Mm-hmm. And for their age. The kids are amazing. Of course, parents are biased about this, but they really mess with grandpa and grandma now. Oh. So my daughter will go in there, grandpa, we really, really, really love you. We really do. Just waiting to see if he'll say anything. And then he'll go, so he'll mumble and then he'll kind of be embarrassed. He'll look down. And it's not that he doesn't have any emotions, but the kids kind of know that. And they just, because grandparents can't mess with their grandkids that way. And then my son will do the same thing with them. And so from that point of view, we've just loved on them, accepting them for where they're at. I feel badly for them that they haven't been able to brace everything that they could. You know, when we're in the stressful situation, we are in the world right now. They have just taken the [00:30:00] worry of the whole world upon their shoulders. Right? You know, God's very clear in his word. Fear is from the enemy. Mm-hmm. You know, it doesn't mean stupid, but there's not one scripture that I'm aware of unless you want to correct me, Diana, that says, you know what? Being fearful a little bit's. Okay. Everything is fear. Not Well, you know, God says, he gives you fear so you don't jump off the edge of a cliff or, bungee jump off of Well, I have bungee jump, but I hear what you're saying is that, that fight or flight, yeah. That's a healthy fear. It keeps you from doing something really stupid. Mm-hmm. But, and then when we get into the scripture, you know, fear fear of the Lord is really a reverence for 'em if you get into the Greek and the Hebrew. Mm-hmm. Is that it's reverence for them and it's honoring of them. And in that's part of the problem in the global society right now. There's no fear of him. There's no reverence for God anymore. No. And so it's a godless society in many ways. That's why people are acting out when you take [00:31:00] God out, then you get these situations where people are spiritualists and they really are acting on their own. And the enemy is controlling them. Mm-hmm. Exactly. And their flesh. Yeah. Well, for sure. And if it's not modeled for you and we teach that in our development factors model that as an observer, as a child of the relationships around you, that's all you know to do. Yeah. And of course we think that life is around social media, that it's around podcasts like this, but there was none of that. Mm-hmm. Back 50, 60 years ago. And in fact, the TV was just even coming in and some of the examples there, and most of the examples were way more wholesome. Yeah. And loving back then. I think the. The most amount of violence was on gun smoke. Uh, I love that show. Of course. I mean, those of us that are older, remember that one? That was great. So part of what, you know, I wanna encourage the listeners [00:32:00] is, people do the best that they can with what they know. My mom has told me that she loves me, but it's kind of an awkward thing. It's a thing that she does there. If I say that I love her, then she would say, well, me too. Um, but not everybody is that way. And then you talk about intimacy. We used to joke with my parents that said, how do we exist? You guys never touch each other. Like, how did it even happen? Like, was it an accident while you were sleeping or something? So we used to just, we joked about that because there was zero. Intimacy between them. And but I think that again, was cultural and that was part of it. Now, when we think about ministry and spiritual life, and again, the, hopefully this reaches people and it touches your heart for the I went to a church that really nice people, but the services were equivalent to a funeral. Oh yeah. And then the other one is, is when you have the theology and the mindset that you do in that group, they were one of the, some of the most miserable people [00:33:00] that I knew, and this was the Christian Church. I said, well, why would I wanna be part of this? Right. 16, 17, 18, 19, I really fell off and I was crazy, wild and everything. Went to college found out that, uh, man, I could buy four cases of beer for 20 bucks back there in the province of Alberta. And the drinking age was 18 and that's what I was. And so it was a crazy time for me. But then when I got into my later years of my twenties, 26, 27, I was invited to a Bible study by a friend of mine and I said, I don't know. Like I always knew God was there. Mm-hmm. But I really didn't wanna have anything to do with him. I wasn't vile. There was some people that were violent. I was just disinterested in Christian people. Mm-hmm. The number one reason that I left the church were Christians. Yep. At least in my head. But I was around 25, 26 and I went to this Bible study and that this friend of mine, he had, it was a business owner and he had it one Saturday a month. And I walked in this room and [00:34:00] here are these Christians telling jokes and having fun. And it says those two things don't coexist with being a Christian. So he is having fun, he is telling jokes, he's enjoying himself. It wasn't a legalistic pet. And abyss. I said, what? And so all of a sudden my eyes were started to open up and then the spirit, oh no man, the spirit's gonna come. I might even cry. But he came to me because he had me tagged for this kinda work, right? Is he says, Ken, it's not about you and them, it's about you and me. Mm-hmm. So when we have issues with other people, it's always about going vertical. People will always disappoint you. And then his other, his next word to me was clear. He says, and Ken, when were you? Perfect. So none of us are perfect. And so, you know, some of the most judgmental people I've ever met were, have been in the Christian environment, right. That legalistic kind of side. And I said, okay, fine. [00:35:00] Now moving towards it. And that's when I was baptized in a friend's pool, I think it was 28 years of age, and started to go on this journey. And then later on started doing more work for Ministries and said, you know what? I really want to hone my, ministry side and decided to. Take additional biblical studies. Mm-hmm. And then be ordained actually through a friend of mine who, he has a pastor of a church, but he also is one of our associates. 'cause we license other people, around the world to use our tools to serve their community. So this pastor was using it to serve his team and all his team members were going through it. And he also was doing community outreach. And he says, no, we'll, Andor and you. Ordain you under our, CEEC banner. So there's probably about 4,000 kind of interdenominational groups that are under this banner, and that's why I'm ordained under that. I think, I don't know if I mentioned this in the podcast we were together yesterday, or the session yesterday, is I don't ever see myself being quote unquote a pastor of [00:36:00] a church, but doing extended ministry, helping people in ministry and leadership. I've, done a lot of retreats for leadership mm-hmm. For denominations because I can bring the expertise as a leadership in professional development consultants and well as a consultant to bear with the ministry context. And so it's just adding, and that's where I love actually doing the work. We have a local church, one of the larger ones, and the youth minister is a friend of mine. He also does apologetics. And so what we started to do is do his leadership group on our personality. I have a book called, why Aren't You More Like Me? Mm-hmm. And every once or twice a year, we would do retreats for those youth leaders that were 18 to 30 years of age. And in that moment I said, you know what? God has created us uniquely, but also perfectly for the assignments that he has for us in life. It's our responsibility to figure out [00:37:00] what that is. So, Dr. Pastor Randy, would get up front and he would say, next to accepting Christ. He says, I think this is one of the most important things you could learn, because every single person on this planet has a personal style. Other people call it a personality. Mm-hmm. And you are gonna bring that to bear in everything you do, every relationship you touch, every work piece, and responsibility you do. And it's not right, it's not wrong. You are uniquely created for the purposes that he has for you and the plan he has for you and the assignments he has for you and every. Personality or personal style has related strengths and stuff. Challenges, I guess. So I need to be responsible for that. I have, if I didn't have the strengths and tenacity that I was naturally born with, no way, I would've had the fortitude or resilience to overcome some of the things that this company's been through and some of the things that have been in front of me in my life. Wow. On the other hand, you don't want me to [00:38:00] be the auditor of your ministry books 'cause I'll just say it close enough because I absolutely. I might have an MBA, but I really dislike the minute details. I'm really an idea person, even though I've written 4 million words. The words are through ideas to influence people to improve their lives. Mm-hmm. To write a textbook on trigonometry is, I need him to come here and I'm gonna go to heaven quicker. I'm never gonna write. So part of those of you that are watching our ability to say no is equally important as our ability to say yes. Mm-hmm. So our responsibility as individuals, as believers say, everybody says, okay, the're great commission to share his word with other people. Okay. But where doing what for you? So that is the bigger question for us individually, to say, where does he want you to go? What does he want you to do? And you know, if I would've followed the [00:39:00] cultural pressures, I'd still be on the dairy farm. Mm-hmm. With my. Two brothers. And so my youngest brother has taken over the dairy farm and now his son is looking at taking over and his son has got a son. So now you're talking five or six generations. That's great. That's fine. But that's not what I am called to do. So my encouragement is, if you're watching this, there's two things. First of all, don't let the pressures of the past and other people's expectation drive you. Really only a Holy Spirit can lead you. Mm-hmm. And some close advisors that have wisdom and insights or even a word of knowledge for you that you wouldn't know that's driven from the Holy Spirit, not from here. The second one is that is true for you and you're a parent, or you're a significant other, or you're a partner. Why wouldn't you honor that uniqueness of the people around them as well? A friend of mine who's a believer, who was part owner of the company that I now own a hundred percent and I, but I've known him for 40 years. He, when we first got involved with this, he says, [00:40:00] Ken, my son's really. He's not gonna amount to anything. He's the laziest kid I've ever met. But what he was saying, because my friend is a driven entrepreneur like this guy at 70 works 12 hours a day, six days a week, even now, and you can't stop him. And that's just who he is. It's the fabric of who he is. He was a dairy farmer as well, so you, he's already got that in his gene. His son, who was not really lazy, was just extremely easygoing. So his style was just Dad, no chill. Just chill. Dad, whatever. You know what he is now? Pediatric doctor. Aw. So, sometimes we go there and we judge people and we say, you're not gonna melt to anything. You're lazy. You shouldn't be doing this. And in fact, God had a calling for, his name is John. To be a doctor and think about his nature. He's caring for kids, he has a heart for kids, he has the temperament for kids, he loves on them as a doctor. And then [00:41:00] gifted on that, what a better place to be now. The relationship between father and son have never been better as part of it. You know, as you think about this, how can we create a space, a safe space for individuals like you or me to go on this journey of discovery with me, not because of what I say or don't say, but together so that I can help you realize your potential. And one of the things that is, um, I do still kind of get a little miffed at how Christians can put other people down for certain reasons. Absolutely. Or just people in general. I had a point, and now it's gone. It'll come back to me here in a moment. But part of this is that. We don't want to be judging people about their direction and putting them down for certain directions. Mm-hmm. Because now what we're doing is we're spilling our fear into their space. The reality is the enemy will bring people around you to discount you. We even talked about that yesterday in [00:42:00] the, Christian business owners call. Mm-hmm. Is that the enemy wants to discount your worth. Yes. If I go, I have zero people says, Ken, you still get nervous speaking in front of groups. I says, never. Never. If it's a thousand people, 2000 people, 3000 people, I love it. I'm energized. You ever get nervous? Getting on a show? Never does not happen. However, if I'm asked to preach in front of a church, then the worthiness, the enemy comes after me and says, Ken, do you know who you are? What gives you the right to speak about Christ's righteousness in front of these people? And so my, so I want to call it wisdom mm-hmm. To individuals, is that the enemy wants to discount that, there's a big difference between confidence and arrogance is that we wanna be confident in who he is. And yes, he has asked me to share his word with others in the context, and I've done preaching for people online and in services at churches, [00:43:00] and then also led, you know, Ministries through our work and leadership and personality and wellness and all these things. But I'm still working on this thing where the enemy wants to attack this. Who do you think you are? Hmm. When he called out Moses, when Moses says, well, I'm not equipped for this. We use the, scripture from Gideon. I'm the weakest of my clan. Why? Why choose my me? And I started to think about that. Think about all the people that God chose. To lead and be in front. Half of them are murderers. I mean, I'm being demonstrative, but Right. So, hello. That didn't exclude them. Then you have this Pharisee who is killing Christians on the weekend, who wrote nearly half of the New Testament. Absolutely. What are you talking about? Because he's trying to demonstrate to you, me and everybody watching the transformational nature of his spirit and that there is nothing that's not [00:44:00] possible if you're in his will and following it. I will never, in spite of all, like you were talking off air about these, I'll call it new age kind of positive thinking stuff. Mm-hmm. I will never be a basketball player. It's just not gonna Me neither. At five nine. It is not gonna happen. It's just, I can have all the goals in the world. I can visualize all I want. It's just not going to happen. But if it's in the context of his will, and here's the other responsibility. As believers, it's your responsibility to find out what that will is. Where does he want you to go? And again, to be really careful, be really cautious to only get feedback from those people who are trusted advisors that know the spirit. Oh, I know what I was gonna say earlier is my family, when I decided to leave my sales job to start my own sales training, even then my parents said, my dad said to me, why would you leave a company that gives you a free [00:45:00] car? And then they give you lunches. Two, what a what an idiot you are to leave that job, to start this training business. Well, that company, by the way, three or four years later, went bankrupt. So that was kind of a little get back at your dad moment there. And they sort of fine. But that's how people are thinking. They're well-meaning they're trying to protect you. But don't absorb their fear. Don't let their doubt come into your space. Sometimes you have to be extremely guarded about I'll call it the unbelief of others around you. When Jesus didn't chastise the disciples very often, but he chastised them about fear in the boat and the water. Mm-hmm. But he also chastised their unbelief when they couldn't heal the crippled individual who was come on, help me with the word Diana. Possessed. And they said, what? Why couldn't we cast out the devil? They said, because of your unbelief. So [00:46:00] sometimes we need to make sure that we guard ourselves and be around those people that really are there with us, Diana, on that side, I'm getting a little preachy now instead of just a podcast on those. I love it. I love it. But my, and we talk a lot about boundaries that you have to have boundaries, physical boundaries, as well as mental boundaries. Who are you hanging out with? Who are you allowing to influence you? That's super important. Oh, and in fact, I was talking about this on another, podcast just this morning that I was on, is that, the research is clear who you associate with matters, and the proof is, is that your five closest associates will be the highest level of influence. In other words, if we look at your five closest friends, I can almost predict. With certainty what you are going to be like, how you're gonna think, how you're going to act, because you're constantly influencing each other. Now I remember, and I know you're almost getting close to the end of the show, but one of my [00:47:00] colleagues, not a believer, but very wise guy, Dr. Marshall Goldsmith, one of the top coaches in the world, wrote the book Triggers and What Got you here won't get you there. And I was at an invite only event in New York with him and 20 or 30 other people in the coaching industry. And one of the things he stated, and this is so true, especially people with trauma and they have family, is that a lot of times you want to go to a new level. So Diana, you're going to a new level, you're doing the podcast, you're doing this ministry, you're growing, I'm growing. Your past, the people that you grew up in high school or the people that know you or your family, they wanna keep you where you were. They don't want to you to go where you're going. So an example is when I got my doctorate degree, we had a family dinner and it was kind of a celebration. And one of my family members said to me with almost with the stain, we are never calling you doctor. Hmm. And part of it is that they knew me for who I was 30 years ago. [00:48:00] And then of course I left the farm. I went on my own started to develop relationships and connections with amazing people around the world. Is that some, not that I'm better than them, but I am different. And so I don't really share what I do with my family members. And that's what Marshall was teaching in his group is that sometimes who you become doesn't fit the people that you used to hang out with. It doesn't mean you don't hang out with them. You just limit that you are being with your family. Diana, what are you doing? He says, well, I'm doing ministry work and I'm running a podcast and just really helping people to overcome trauma. And that's it. That's all it's done. We don't talk about the great people we met or 'cause what happens is you're seen as being arrogant and who do you think you are rather than colleagues where you're just sharing your excitement about this growth. Oh yeah. I had relatives come up to me 'cause they heard me, I was a guest on somebody else's podcast. Oh, she can't do that. You know, she's gonna hurt somebody. She's not a licensed counselor. She's not this, she's not that. [00:49:00] And I have had training. I get considerable training. I'm not a licensed counselor, but the program that I follow, was written by a trauma counselor and a theology professor. So that's called Mending the Soul, by the way. Mm-hmm. Anyway, yeah, they're definitely, we're all already people telling me, well, you shouldn't be doing that. Who are you? You're not some, super professional girl. You're just Diana, you're just an abuse survivor. That's all you are kind of thing. So, yeah. Well, what happens a lot of times is envy can come in, jealousy can come in. They wanna still contain you and me to who we were, but it's also still their perception is true with, one of my family members where, they go on, oh, you, you're always this person that talks too much. That's what my dad said to me when I was a teenager. And of course he was putting me down for my style and what I do. And it was interesting because even though he [00:50:00] says, Ken, you talk too much and put me down for my style. I was the person that asked to be m Mc of banquets when I was 16 and 17 years of age because I would be quick on my feet, I'd be able to have a responsiveness. And I also took. The responsibility of being an mc of a banquet. Seriously, because have you ever been to these banquets that's run by volunteers where you have just a terrible mc and they ruin the night? Oh yeah. Well, the opposite. I said, no. I take this as a profession. Mm-hmm. And recently, interesting enough, in spite of sort of the history, my dad has a group called The Pioneers, which are elderly people have been in our community for, 60, 70, 80, 90 years. And they asked me to be the mc. And so then I've done it for two years. They won't hold it this year. And people come and said, how are you able to do that? Because the people that were doing it before were on the board. They were, dementia was already setting in and they were trying to lead this banquet and it was just a [00:51:00] disaster, nice people. But they were way out of their element and they shouldn't have been MCing it. Here's a family trying to contain, you said, who do you think you are? Put you down for talking yet. It's my profession. It's what I do. I've been paid or have conducted 3000 presentations around the world in the last 32 years. Hello? What? Like, help me out here and just like your family, my dad is, just really unsure about what I really do. If I say I'm doing some speaking or training for like Chrysler, well, he gets that, but producing psychological tools and assessments and all the other work, like we were talking around purpose. No, they, they wouldn't get it. So part of, you know, all of that story from both of us for the viewers and listeners is that it's okay to move on, but also you don't have to share your new life with your old life. Yeah. And that you can be that person for them, but guard your [00:52:00] future sort of, expounding about what you're gonna do and writing these books and creating these e-course and all that kind of stuff, they don't care. They're not there. So it's interesting because my wife and I, when we go to family events we talk about emotional intelligence and we talk about interpersonal intelligence and we talk about self-awareness. But one of the things we do at family events, we, we have a game. We say, could we go all night with 20 people in the room with three hours a time? We're not a single person will ask us a question about us and we can do it multiple times. So we go to an event and Diana, how are you doing and what's new at the ministry? And, how's the family doing? And I heard you went on this trip, a gifted conversationalist is a person who asks questions, right? But what we note is that nobody asks myself or my wife a question. Now, there's the odd occasion where it does occur. It does happen, but it's extremely [00:53:00] rare. So people like to talk about themselves. So we might say, well listen, we're thinking about going to Hawaii. Oh, we went to Hawaii two years ago and we're over here. And all of a sudden they're telling a story, which is all about being self-centered about their trip to Hawaii two years ago. And we just shared what, where we're going to Hawaii. They didn't ask about where you're going, when you're going, who's going? No. They went on to their own. This is a conversational skillset that most of the population does not have. And by the way, for those of you watching play the game. Go out there and, don't talk about yourself. If somebody talks about something, make sure you respond to it, but then transition back to a question and see if you can go all night without anybody asking a question about yourself. And then here's the other one. Don't be offended by it. Give it up. Offense is a choice. You know, we talked about trauma and we talked about forgiveness, but being offended is also a choice. Mm-hmm. Dr. David's Burn's work around, trauma, if you've ever read his book feel good [00:54:00] is, I mean, it's got about 500 pages at four point font. Is that my response is always a choice. Yes. And even Dr. Gottman in his work around relationships is that once I get over 100 beats per minute non-athletic, I'm no longer rational. Well, that's where we have trauma. We have abuse, we have crazy things that happen. One of our number one constituents, we serve as law enforcement. So, Dr. Anderson, who founded the company, was a criminology professor. And then one of my co-authors, Dr. Mitch dti, teaches law enforcement officers emotional intelligence. What's the most dangerous situation for law enforcement to go into domestic dispute? Yes. Why? Because people are irrational. Mm-hmm. So I've let myself get ramped up. I'm now biologically I'm no longer in control of my emotions. Mm-hmm. And now I will say and do things that will regret. Now I'm completely [00:55:00] outta control. I mean, there was this situation that happened in Palm Springs a couple, two, three years ago where there was abusive situation carrying on. The officers broke up, the couple started to contain him, and then she got a gun out and killed both officers. Oh. So that's why officers in these environments, they said you have to watch your back because it's completely. Unpredictable as part of it. So I mean, there's obviously lots of things that we've covered today in the show and we've gone for our 55 minutes. Anything else, Diana, that you wanted to maybe poke your head into before we close? Well, we could go down a whole bunch of rabbit trails on a lot of things that you said. You said so many great nuggets. But maybe for our listeners, perhaps. Give like a list of actionable things that they can do right now. Now just before I do it, so that we don't miss you, I have a gift for everybody. Yes. And [00:56:00] so I'm gonna give you access to the e-copy, Of my the Quest for Purpose book in the get that is go to my speaker site, which is Ken Keys, K-E-N-K-E-I s.com/faithful. You'll in that hidden URL and of course you'll be able to put it in the show notes, Diana as well. Mm-hmm. Is that you'll be able to go there and then download the e version of the book. What I am sometimes shocked at is that I give away this book is that the amount of people who don't. Opt in to get the book. It is a roadmap, a step-by-step process to get clear about who and what and where, and what you should be doing in your life and all components. And now it's gonna take work, it's gonna take time, but where are you gonna be in six months if you don't do it? So, uh, it's there. I spent six months going through this process with my coach, Mike McManus, you know, driving three hours each way when it wasn't pertinent. So when I think about actionable steps, [00:57:00] and you think about people's lives, first of all, if you don't have a purpose in life, then your purpose is to find your purpose. And so that becomes the focus, rather than trying to say, I better be doing this, or I just take a breath. Allow yourself time and space. I've noticed that the Holy Spirit is never frantic. He is on time and he is moving forward, but he is never Fran frantic. And so, chaos is not from him. So just be peaceful, be quiet, and start paying attention and asking yourself this question, if you are doing what you're doing right now in all contexts of your life 20 years from now, is that okay? And if you say no, then that obviously infers change. So what is it that you're gonna move towards? Don't freak out. Don't try to do it all. I mean, if I'm trying to be a marathon runner this morning and then I said, I'm gonna run and do a marathon tonight, I'm gonna be dead. Just, I gotta [00:58:00] train for it. Yep. So life is the same way. The other one is for us and our resources, is that there's all different ways to get to clarity. So we have assessments and they're all learning assessments. So a values assessment, a self-worth assessment, a personality assessment we have a self-worth one I might have mentioned that already. And so all of those become puzzle pieces to create the clarity. The other one, Diana, is, is get a group that's gonna support you, look around and don't judge the five closest friend, but say are the five closest friends in a space that are gonna help you to go where you need to go. And sometimes one of my mentors used to say, you know what, Ken? Sometimes you need to fire clients. He says, why? He says, you've outgrown them. The client that you're serving now is not the client that you started with five years ago. So you know, like my fees and what I do is completely different than what it was 15 years ago. So [00:59:00] now start paying attention to that. And then the other thing is, is that life takes effort. If you get finish watching the show and do nothing and do no action steps, then you're gonna have the same thing tomorrow. So what are the steps that you can take? Start moving towards it, download the book. It's got a complete roadmap. And the other thing we'll make sure that my contact information is there, Diana, is that if people have questions, reach out, I'll respond as, as best as I can in the time that's allotted there. But I'll respond to you to be able to say, Hey, how can we help you or call you and your ministry? Mm-hmm. And some of the coaching that is available there. So that'll get you started. And again, don't try to do it all overnight. Just take one step at a time. The research shows is that if you try to three things at wants to change it, you have about a 15% likelihood of implementing it and a 75% success rate if it's just one thing. So one thing at a time, progress forward and keep listening to Diana's podcast. [01:00:00] And that should be the other step that they do too. Right. Wow, this was so awesome. I cannot wait to read that book and I hope that our listeners will download the book and get busy reading it and putting those things into practice. We will probably have to have you back again in the future because I can just tell you have so much more to share with us to help anytime to be able to serve and support and, you know, go granular in some of these other areas that we can talk about. For sure, anytime, Diana, So today, just choose one thing, one small thing to get you closer to your healing goals. God bless. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org [01:01:00] where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

Tom Brokaw famously described America's World War II servicemen as the “Greatest Generation”. But according to the historian David Nasaw, the Americans who fought in the Second World War are better understood as The Wounded Generation. His eponymous new book describes the pain and hardships that 16 million veterans endured upon their return home - a tragic story of PTSD, racism and family breakup. Brokaw celebrated the nobility with which these ex-soldiers got on with civilian life without either complaining or even talking about the war. But for Nasaw, this silence wasn't just stoicism—it was often undiagnosed and sometimes even untreatable trauma.1. WWII Was America's Longest and Most Brutal War The average soldier served nearly three years in uniform (compared to less than one year in WWI), with 75% deployed overseas. Combat on the European front was relentless, especially in the final year, with severe manpower shortages keeping GIs on the front lines for weeks or months without relief.2. Millions Returned with Undiagnosed PTSD Veterans came home with what we now recognize as PTSD, but it was neither diagnosed nor treated. Unable to talk about their experiences, many self-medicated with alcohol. The silence wasn't stoicism—it was trauma. Writers like Salinger and Vonnegut could only process their experiences through fiction years later.3. The GI Bill Excluded Most Black Veterans While celebrated as transformative legislation, the GI Bill's benefits were distributed by local officials. In the South, this meant Black veterans were systematically denied college access (segregated schools were full) and unemployment benefits (they were told to return to sharecropping). Only Northern Black veterans like Harry Belafonte, John Coltrane, and Tito Puente could fully access their benefits.4. America Faced Its Worst Housing Crisis Ever No homes had been built during the Depression or the war years, creating unprecedented shortages when 16 million servicemen returned. This housing crisis, combined with fears of renewed economic depression, added to veterans' anxiety about rebuilding their lives. Politicians like JFK and Jacob Javits fought hard for veterans' housing subsidies.5. The War's Aftermath Lasted Decades 1946 saw record divorce rates and increased lynchings as racial tensions exploded. Veterans who liberated concentration camps or survived POW camps (especially in the Pacific) carried lifelong trauma. Nasaw's central message: wars don't end with peace treaties—the harm to soldiers and civilians lasts for generations.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a journey. I thought there was no better way to kick off this next phase of the podcast than by introducing you to a friend and brilliant human that I met in the interim. Dr. Amy Andrea Martinez is a professor of sociology with a focus on Chicano gang culture, incarceration, and abolition. She is a total badass, and she gets vulnerable about her experiences in this conversation. We discuss how her younger brother's arrest, the development of her identity as a Xicana woman, her experiences with depression and suicidality, and her decision to build armor around her heart this year before diving back into the heart of academia and book-writing. I really hope you enjoy this one. In this conversation, Dr. Martinez mentions this book: https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443456624 Stay connected: Weekly newsletter: https://robertduff.substack.com  – free tips, Q&A, and community updates. My website: https://duffthepsych.com – articles, resources, and ways to work with me. - Books & guides: https://www.amazon.com/stores/author/B00NDY4THK?ccs_id=5c5cac88-b920-4fc3-809c-f592ad3b55d3 – practical mental-health guides and workbooks. - Instagram: https://instagram.com/duffthepsych – daily insights, behind-the-scenes, and community chats.

Germany's auto production absolutely crashed, falling by almost 20% in just a single month. This becomes the latest stark warning about the direction of the global economy coming from the car business. And that report on production was corroborated by Mercedes, BMW, Porsche, Ferrari, all of them reporting results and forecasts this week that have sent their stocks plunging. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------This is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------Bloomberg German Industrial Slump Deepens on Auto Production Plungehttps://www.bloomberg.com/news/articles/2025-10-08/german-industrial-slump-deepens-with-shutdown-in-auto-productionBloomberg German Exports Unexpectedly Drop as Shipments to the US Sinkhttps://www.bloomberg.com/news/articles/2025-10-09/german-exports-unexpectedly-drop-as-shipments-to-the-us-sinkDPA Germany's Mercedes-Benz sees sales plunge 12% in third quarterhttps://finance.yahoo.com/news/germanys-mercedes-benz-sees-sales-131348096.htmlBloomberg Porsche's Sinking Sales Deepen German Automotive Malaisehttps://www.bloomberg.com/news/articles/2025-10-09/porsche-s-sinking-sales-deepen-german-automotive-malaiseBloomberg BMW Drops After Forecast Cut on China Slump, Tariff Costshttps://www.bloomberg.com/news/articles/2025-10-07/bmw-lowers-annual-guidance-on-weak-china-sales-tariff-costsBMWblog BMW Admits Tariffs And Sales Slump In China Are Hurting Profitshttps://www.bmwblog.com/2025/10/07/bmw-admits-tariffs-sales-slump-china-hurting-profits/Dow Jones Ferrari Shares Plunge as Long-Term Targets Disappoint — Updatehttps://www.morningstar.com/news/dow-jones/202510094181/ferrari-shares-plunge-as-long-term-targets-disappoint-updatehttps://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

On today's Bible Answer Man broadcast (10/10/25), Hank answers the following questions:Does the Bible forbid first cousins from marrying? R.C. - Kansas City, KS (0:56)Was Revelation intended to serve as a secret code to Christians at the time about the Romans? Leanne - St. Louis, MO (3:43)How can I overcome depression? Christian - Salt Lake City, UT (7:26)What is the biblical view of predestination? Is it based on God's foreknowledge? Wes - Memphis, TN (15:13)Will all our prayers be answered if we have enough faith? Madison - Columbia, MD (19:32)

Feeling drained from saying “yes” when you really want to say “no”? You're not alone. In this episode, I explore the guilt, fear, and discomfort that come with setting boundaries and how learning to honor your true needs can completely transform your life. Join me as I talk about practical ways to stop people-pleasing, prevent burnout, and build relationships based on respect instead of resentment. You'll learn how to protect your energy, reduce stress, and find more balance in your day-to-day life. This powerful rebroadcast couldn't come at a better time. Hit play and start reclaiming your peace today! Boundaries and Peace Affirmation When I say yes to everything, I drift away from myself. When I pause, when I breathe, I come home again. Discomfort is not punishment. It is the feeling of choosing myself. It is the space between suffering and peace. My boundaries are love. My rest is power. My honesty is freedom. When I honor my boundaries, I return to the center of who I am. From that place, what I give is true, authentic and rare. Each time I choose myself, I return with more love to give, more calm to share, and the world feels a little more whole. You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.  Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

A powerful Inner Child guided meditation to help you replace emotional overwhelm with inner peace - with Taoist monk and teacher, David James Lees.So many of us live spinning—mentally, emotionally—tied to old cycles of reaction. Round and round we go: anger, shame, fear, self-doubt. It may be familiar, but familiarity is not truth. That's the voice of our Inner Child, clinging to certainty. But now, we can choose something different. We can choose to understand and accept that we no longer need to ride this emotional carousel — we can choose calm, stillness and clarity...⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYLearn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:How to Stop Emotional Overwhelm https://youtu.be/RC3k1lCrNPY?si=tnzXugrnMUZHd0PjHow to Understand Your Emotions – Heal Your Emotions https://youtu.be/9XuoL9pQSR8?si=MKXb8KJbC3Gu2NmVGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

It's been a minute fam! Tune in for a transparent episode with Lauren on her recent journey through grief, depression, major life changes and returning to her joy! In this episode she'll share practical ways to navigate grief and how to give yourself grace as you embark on your own healing journey. We'll unpack:1. The power of transparency2. Asking for helps as means for healing3. Returning to your creative practice to help ground you Feedback/Questions? thriveandthread@gmail.com--If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey! Coaching, Classes & Events: Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/Saturday 10/11 at 10:30A EST - Online | mindful morning workshop: Self-Compassion: http://lauren-devera.as.me/wellness1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Sorrow and joy are not just sequential emotional states: first sorrow, then joy. Miraculously, we can experience overflowing joy in the midst of deep sorrow.

Preaching is hard, no matter how you approach it. But throw planting a church during lockdown, a life-long struggle with mental health and anxiety, and planting in a tough to reach area in the mix, and you have a recipe for challenge. Faith Eury Cho opens up and talks about all of it. 

⚠️ WARNING: This episode will challenge everything you think you know about health. “Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined.” In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food profit from disease while ignoring the #1 factor that could save your life: nutrition. From the obesity epidemic to GLP-1 drugs, testosterone, antidepressants, and birth control, Dr. Soleymani rips the lid off the lies that are killing people every single day. We uncover why waist size is the ultimate death predictor, how visceral fat destroys men's hormones, why SSRIs don't cure depression, the promising science of psilocybin, and the dangerous side effects of hormonal birth control that no one talks about. No fluff. No sugarcoating. Just the truth you need if you want to take back control of your body, your health, and your future.