Podcasts about Depression

The Bank of Japan keeps hiking its policy rate, Japanese bond yields continue to rise, yet no matter how high interest rates go over there the weaker the Japanese yen seems to get. And no one can figure out why. The government is stumped. Central bankers can only complain. And the yen is not the only one, but is a critical example of what everyone leaves out because they don't really know what they're looking at, or even looking for. Eurodollar University's Money & Macro Analysis------------------------------------------------------------EDU LIVE PRESIDENT'S DAY FEBRUARY 2026If you're a serious investor and want to capitalize on what the monetary system is signaling right now, plus deep discussions about what truly is the greatest threat we all face, join me, Hugh Hendry, George Gammon, Steve Van Metre, Brent Johnson, Mike Green at Eurodollar University's very first Live Event, President's Day Weekend February 2026. Reserve your spot below but you better hurry, there aren't many left:https://eurodollar-university.com/event-home-page---------------------------------------------------------------------------------EDU's After-Christmas SALEGet $1,000 off an annual subscription to our DDA+ or 40% off an annual membership. Complete details and checkout at our website link below:https://www.eurodollar.university/holiday-offer---------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarship. (58:01) Black Friday Winners! (59:08) #ListenerCoaching call #1 – My 16-year-old daughter challenged me to a pull-up and chin-up competition. What training tips or techniques do you recommend? (1:00:07) #ListenerCoaching call #2 – Ideas, suggestions, tips, on how to begin to make a difference in the health of this community of senior citizens. (1:06:00) #ListenerCoaching call #3 – Cardio for heart health and genetics & higher cholesterol. (1:16:32) #ListenerCoaching call #4 – Struggling to build muscle without falling back into old mental blocks. (1:33:38) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** MAPS 15 Powerlift 50% off from Dec. 21-27th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!) Protein Powders and Shakes Contain High Levels of Lead Protein Study 2.0 - Clean Label Project Mind Pump #2530: Why All Women Should Take Creatine Creatine as a Novel Treatment for Depression in Females Using Methamphetamine: A Pilot Study Association between dietary intake of creatine and female reproductive health: Evidence from NHANES 2017–2020 Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Massive rock layer beneath Bermuda may explain island's unusual elevation The Lost Labyrinth of Egypt: Mystery of a Forgotten Wonder Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** The RIGHT WAY To Do More Pull-Ups (Make Them EASY!) Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2652: How Undereating is Making You Fat & Unhealthy Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump #2560: How to Break Free from Destructive Body Image Issues Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Alex Hormozi (@hormozi) Instagram Black Friday Winners! Prize 1: In-Studio Day at Mind Pump HQ Kekoa Mathews Danielle Kepics Derek Jones Zachariah English Christine Sunga Kristin Scully Bethany Zuccaro Rich Stevens Kara Gootee Gena Manley Prize 2: One-Week Stay at the Park City Mind Pump House ($3,000 Value) Christian Wilson Mason Walker Prize 3: Three Months of One-on-One Personal Coaching ($1,890 Value) Jodie Dutra Jason Slater David Houchins Danielle Baker Jason Chacko Prize 4: Three Months of Concierge Coaching ($441 Value) Strati Oktay Lisa Campeau Vanessa West Elena Stan Andrea Powell Amy Venner Cassandra Tidwell Courtney Hessler James McNulty Sandy Habib  

Repo fails, a measure of collateral flow throughout the entire financial system, soared to more than $300 billion as of the middle of December. It was the highest for any non-quarter end week going back to June 2023. At the same time, borrowing from the Fed's repo facility is way up again as investors refuse to buy the spin from private credit that their portfolios are just fine and from central bankers who say the same thing about the economy. Eurodollar University's Money & Macro Analysis------------------------------------------------------------EDU LIVE PRESIDENT'S DAY FEBRUARY 2026If you're a serious investor and want to capitalize on what the monetary system is signaling right now, plus deep discussions about what truly is the greatest threat we all face, join me, Hugh Hendry, George Gammon, Steve Van Metre, Brent Johnson, Mike Green at Eurodollar University's very first Live Event, President's Day Weekend February 2026. To reserve your spot just go here but you better hurry, there aren't many spots left:https://eurodollar-university.com/event-home-page---------------------------------------------------------------------------------EDU's After-Christmas SALEGet $1,000 off an annual subscription to our DDA+ or 40% off an annual membership. Complete details and checkout at our website link below:https://www.eurodollar.university/holiday-offer---------------------------------------------------------------------------------WSJ The Private-Credit Party Turns Ugly for Individual Investorshttps://www.wsj.com/finance/investing/the-private-credit-party-turns-ugly-for-individual-investors-287356f9https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️In this special episode, Fiona revisits a deeply personal episode from 2020 about her late father, recorded less than a year after his passing. Six years on from his death, she reflects on how his wisdom continues to guide her business decisions—especially during challenging times.You'll learn:The one powerful question her dad always asked that changed how she approaches worry and uncertainty in businessWhy commitment through the ups and downs is essential for any long-term business successHow to assess whether your worries are actually worth your energy—and what to do insteadThe difference between dwelling on problems you can't control versus taking action on what you canWhy maintaining optimism isn't about ignoring challenges, but about choosing how you respond to themA practical exercise to identify your current worries and determine which ones deserve your attentionHow to shift from a spiral of worry to a mindset of possibility and forward momentumThis episode was originally recorded during the 2020 lockdown and has been updated with new reflections for 2024. It's a reminder that we've weathered hard times before—and we can do it again. Sponsored by Vanta AI: vanta.com/mydailybusiness Sign the Not a Date to Celebrate petition hereConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIAI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Bin ich einfach nur müde – oder stehe ich schon kurz vor dem Burnout? Diese Frage stellen sich viele Menschen viel zu spät. Burnout entsteht nicht von heute auf morgen. Er entwickelt sich schleichend – oft über Jahre – und genau deshalb werden die Warnsignale häufig übersehen oder bagatellisiert. In dieser Folge spreche ich darüber, - warum Burnout ein Prozess ist und kein plötzlicher Zusammenbruch - welche frühen körperlichen und emotionalen Warnsignale ernst zu nehmen sind - warum Erschöpfung, Reizbarkeit, Rückzug und innere Unruhe klare Alarmsignale sein können - und ab wann es wichtig ist, Dir Unterstützung zu holen, statt weiter durchzuhalten Diese Folge hilft Dir, ehrlich hinzuschauen, Dich selbst besser einzuordnen und rechtzeitig gegenzusteuern – bevor Dein Körper Dich zu einer Pause zwingt.

#675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices

New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO's top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more!  This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including:  ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️Andrew Huberman ◼️Dr Nathan Bryan ◼️Dr Daniel Amen ◼️Simon Mills They explain:  ◼️Why dementia and Alzheimer's often begin with damaged blood flow, not memory loss ◼️How food, nitric oxide, and circulation directly affect brain aging ◼️The daily habits that grow or shrink your brain over time ◼️Which modern trends help neuroplasticity and which silently destroy it ◼️The simple lifestyle shifts that protect cognition for decades (00:00) Intro (01:03) Effects of Exercise on the Brain (06:08) How to Improve Speaking Skills and Memory (07:46) Effects of Coffee on the Brain (09:20) What Destroys Your Brain? (11:51) Impact of Social Relationships on the Brain (13:24) Effects of Creatine on the Brain (19:33) Creatine for Sleep (22:31) Creatine Loading Myths (25:20) Creatine for Depression (27:07) Neuroplasticity Explained (36:03) The Role of Nitric Oxide in the Brain (44:32) Habits That Are Good for the Brain (48:42) Is Loving Your Job Good or Bad for Your Brain? (50:30) Bad Things for Brain Health (51:49) Does Hearing Loss Lead to Alzheimer's? (53:12) Effects of AI on the Brain (54:18) Natural Remedies for Brain Health (57:56) Rosemary Effects on Brain Health (01:00:29) Benefits of Dark Chocolate The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb ◼️ Independent research: https://braincompilation.tiiny.co Sponsors: ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months. Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What's Next in these increasingly turbulent times. To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow Gerald Celente on X: https://x.com/geraldcelente Follow Gerald Celente on Facebook: https://www.facebook.com/profile.php?id=61572667394552 Follow Gerald Celente on Instagram: https://www.instagram.com/trndsjrnl/ Follow Gerald Celente on Gab: http://gab.com/geraldcelente Substack: https://Trendsinthenews.substack.com TikTok: / trends.journal Follow Gerald Celente on Bluesky: https://bsky.app/profile/trendsjournal.bsky.social Follow Gerald Celente on Threads: https://www.threads.com/@trndsjrnl Follow Gerald Celente on Truth: https://truthsocial.com/@TrendsJournal Follow Gerald Celente on Reddit: https://www.reddit.com/user/Trends-Journal/ Copyright © 2025 Trends Research Institute. All rights reserved.

Jesse Todisco was a successful salesman by day and a heroin addict by night. Then came the 30-hour bus ride that changed everything.   In this episode of The Modern Man Podcast, I sit down with Jesse Todisco—author of From Heroin to Healer—to discuss the dark reality of high-functioning addiction and the "impossible" journey of recovery. Jesse opens up about breaking the cycle of generational trauma, the truth about quitting cold turkey, and the profound Ayahuasca experience where he reconnected with his deceased daughter. If you feel stuck, numb, or like you are repeating your father’s mistakes, this conversation is the wake-up call you need. We go beyond the surface to discuss why "success" often masks deep pain and how to finally find peace. In this episode, you will learn: The Hidden Cost: How high-performers hide addiction and why rock bottom is necessary. The Impossible Twist: Jesse’s firsthand account of seeing his dead daughter during a plant medicine ceremony. Breaking Trauma: How to stop being "just like your dad" and become the father your children need. Tactical Tools: How to use Breathwork and "Gratitude Stacking" to hack depression immediately.   CHAPTERS  0:00 - Intro: The High-Functioning Addict 09:18 - Growing Up With a Heroin Addict Father 11:11 - The 30-Hour Bus Ride That Saved My Life 13:51 - The Truth About Quitting Cold Turkey 22:49 - What Is a Spiritual Awakening? (Real Definition) 28:02 - I Saw My Dead Daughter (Ayahuasca Story) 31:19 - Integration: How to Actually Change Your Life 35:19 - Parenting: Breaking The Cycle of Anger 39:04 - "Gratitude Stacking": A Tool for Depression 43:14 - What It Means to Be a Modern Man  

Depression and anxiety are widespread in long-term care—but they often go unrecognized and untreated. In this episode, Teepa Snow explores how environmental stressors, lack of meaningful engagement, staffing pressures, and unmet needs all contribute to low mood and distress for residents, families, and professionals alike. Teepa and Greg discuss why quick fixes fall short, what meaningful change requires, and how leadership and staff can work together to build a community where well-being is possible. You'll also hear how PAC™ supports organizations through training experiences, mentorship, and sustainable culture-change initiatives.Teepa's discussion of widespread low mood in care facilities underscores that meaningful change – not quick fixes – is needed to improve quality of life. For those looking to foster a better care environment, the Culture Change Bundle (DVD) is an excellent fit. It includes Dementia Care Provision: Reducing Risk by Changing Care Strategies, a training video showing how adjusting staff approaches and routines can dramatically reduce distress behaviors and accidents in professional care settings. Teepa's methods teach leadership and staff to address unmet needs through non-pharmacological skills, rather than defaulting to medication or restraint. By equipping your team with these positive strategies (along with the bundled PAC Skills DVD), you'll be empowered to start transforming your community's culture – building the kind of engagement and emotional support that Teepa describes as being essential for true well-being.

Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

A Taoist guide to parenting with trust instead of fear — so love flows without control, criticism, or comparison.Parenting often pulls us between overprotection and emotional distance — both driven by fear, not love. In this episode, we explore the Tao of parenting, the art of guiding without controlling, and how to raise resilient, confident children through trust, presence, and balance. Drawing on Taoist wisdom, Inner Child awareness, and the release of criticism, comparison, and judgment, this episode reveals how fear-based parenting patterns form — and how aligning with wu wei creates freedom, emotional safety, and unconditional love for both parent and child.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

In today's devotional, Dr. Michael A. Youssef tackles the problems that arise when we are constantly frustrated that life isn't going as we had planned. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Marking the New Year: WATCH NOW | LISTEN NOWIf you enjoy listening to the MY Devotional podcast, would you consider partnering with us to proclaim the hope of Christ to a world in darkness by giving a year-end gift? This month, your gift will have double the impact through our December Gift Challenge! Leading The Way is reaching the lost and equipping the saints 24/7 through television, radio, online outreaches, discipleship resources, evangelistic events, Field Teams, and more. Dr. Youssef's Biblically-based messages are broadcast in 28 languages to audiences across six continents — passionately proclaiming uncompromising Truth worldwide.Join us!

Send us a textNeurobiology of maternal care in mammals: hormonal influences, stress effects & a study on psilocybin's unexpected effects during the postpartum period.Topics Discussed:Maternal care behavior in rodents: Nursing, pup retrieval, grooming, and nest-building, essential for altricial pups' survival; conserved across mammals but varies by species.Hormonal changes in pregnancy: Estradiol and progesterone surge then drop at birth, crossing the blood-brain barrier to enable infant attraction and care via gene expression and neuroplasticity.Brain circuitry for parenting: Medial preoptic area acts as a central hub, coordinating motivation and sensory inputs; present in both sexes but activated differently by hormones and experience.Stress impacts on mothers: Social stressors like male intruders dysregulate care, leading to frantic behaviors and avoidance; models human psychosocial stress linked to postpartum mood disorders.Sex differences in pup care: Mothers groom male pups more, influencing sexual behaviors, which effects future behavior.Psilocybin in postpartum mice: Single dose increased anxiety in mothers, showed no antidepressant effects, and transferred via milk, causing long-term anhedonia and impairments in offspring as adults.Serotonin system development: Early exposure to serotonergic drugs like psilocybin or SSRIs alters lifelong behavior, highlighting sensitive periods in brain reorganization.Practical Takeaways:Reduce postpartum stress through social support to enhance maternal bonding and minimize mood disorder risks.Approach psychedelics cautiously during postpartum due to potential anxiety increases and offspring effects via milk.Recognize hormonal shifts heighten sensitivity to infant cues, aiding natural caregiving instincts.Monitor environmental factors like food availability or threats that could disrupt parental behaviors in high-stress scenarios.About the guest: Danielle Stolzenberg, PhD is an associate professor of psychology at the University of California, Davis, where her lab studies the neurobiology of maternal care.Reference Paper:Study: Psilocybin during the postpartum period induces long-lasting adverse effects in both mothers and offspringRelated Episode:Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Send us a textSEASON 5 FINALE: (Wow!) Don't worry Season 6 begins first week of January!Teresa Baglietto, is a 4-time cancer survivor who also endured 3 strokes and 1 brain aneurysm along the way. She's now in remission and she speaks around the U.S. about resilience, mindset, and the simple framework she still uses to get through hard things: Set your mindset, make a plan, ask for help, keep laughter and joy close.Despite all that she has been through, She's an optimist at heart, with a perspective that moves people. Join us for a fabulous, heartfelt, and really enjoyable episode!Teresa has a new book, The Ripple Effect, launching in December, and she hosts the InShock Podcast, where she interviews others navigating life-changing challenges.Book: https://a.co/d/drgEUYw Podcast:  https://podcasts.apple.com/us/podcast/in-shock-podcast/id1788093827Support the show

Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be able to shift into another gear, change lanes, or take another route. This meditation hopes to help remind us that there is always another way. There is always plan B. One breath at a time.

John Hancock and Michael Kelley are in for Chris and Amy; they recount their Christmas experience; CBS military analyst Col Jeff McCausland dials in for an update on Trump-ordered strikes in Nigeria; a psychologist explains 'post-Christmas depression' and how to fight it; Did you see this? tv ratings.

Dr Catherine Athans is a psychologist and author of 'The Heart Brain', she joins Michael and John on 'Boxing Day'. 'Hey, we made it through Christmas,' she exclaims. She discusses the importance of getting outside and into the sunlight during the winter months.

Happy Holidays! We're taking a short break from new episodes this week so you can focus on finishing that Christmas dinner. We'll be back next Thursday with something new. In the meantime, why not tuck into this conversation with Guy Spier from January 2024, which remains one of my favorites. Enjoy! _________________ Guy Spier runs the Aquamarine Fund, an "investment partnership closely modeled on the original Buffet Partnerships." He is also a podcast host, YouTube creator, author of The Education of a Value Investor and the host of the annual investment gathering VALUEx. He describes his life's project as "a quest for wealth, wisdom and enlightenment." Guy joins the show to discuss the differences between Switzerland and the US, how to unlock the British class system, what he learned from Warren Buffett, and MUCH more! Important Links: Guy's Website Guy's Twitter Guy's YouTube Channel 3Blue1Brown (YouTube Channel) Numberphile (YouTube Channel) Show Notes: The Differences Between New York, Switzerland & Paris Exploring the Dark Underbelly of New York Nightlife Psychedelics, Guns & Regulation The Advantages of Swiss Democracy Don't Short the United States The Branding Skill of the Royal Family Unlocking the Rules of the Class System Life Paths & Premeditation Luck, Opportunity & Non-Canonical Science Jim's Music Taste Mathematical Shenanigans Guy as Emperor of the World MORE! Books Mentioned: How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence; by Michael Pollan The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot Of) Success in America; by John Gartner Write It Down, Make It Happen: Knowing What You Want and Getting It; by Henriette Anne Klauser Invest Like The Best; by Jim O'Shaughnessy Outside, the Sky is Blue: The story of a family told with searing honesty, humour and love; by Christina Patterson

Merry Christmas! Today – A Depression-era Christmas in Mansfield may have included one of America’s most notorious gangsters — and a quiet act of kindness that lingered for decades.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Est-ce que cuisiner peut avoir des bienfaits qui dépassent la dimension nutritive ? Zoltan Pataky, médecin adjoint agrégé aux Hôpitaux Universitaires de Genève, décortique les compétences qui sont mobilisées lorsqu'on cuisine et explique pourquoi cette activité, pour autant qu'elle soit exercée avec plaisir, peut avoir des effets positifs sur la santé mentale. Précision : le titre correct de Zoltan Pataky est médecin adjoint agrégé aux HUG et non pas médecin adjoint et agrégé aux HUG, comme dit par erreur dans l'épisode. Journaliste : Grégoire Molle Réalisation : David Chapuis Pour aller plus loin : - "How a 7-Week Food Literacy Cooking Program Affects Cooking Confidence and Mental Health: Findings of a Quasi-Experimental Controlled Intervention Trial", mis en ligne sur le site "Frontiers", 2022 : https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.802940/full - "Culinary Medicine Cooking Workshops as Add-On Therapy for Inpatients with Depression and Eating Disorders", publié dans "Nutrients", 2024 : https://pmc.ncbi.nlm.nih.gov/articles/PMC11597544/ - Le site du World Cooking Index : https://worldcookingindex.com/ Nous écrire ou nous proposer des questions: pointj@rts.ch ou +41 79 134 34 70

Gold and silver are sending a powerful signal. Doug Casey joins Soar Financially to break down the surge in precious metals, the role of central banks, BRICS de-dollarization, geopolitical instability, and what investors should watch heading into 2026. Is this a panic move, or the start of a larger monetary reset? ------------Thank you to our #sponsor MONEY METALS. Make sure to pay them a visit: https://bit.ly/BUYGoldSilver------------

For the most part, going to church is a pretty chill experience. And most definitely not high up on the list of places you'd expect to get kicked in the face by a camel. Let's talk about that, having a serious conversation with someone while wearing a wildly inappropriate shirt, barfing up chunks of ham onto a dong you're blowing, doing your best Elvis impersonation in the back of an ambulance, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/h4cnX9_8VUASend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

US GDP utterly crushed it in Q3 and that was following Q2 when output supposedly was well more than expected, so two quarters in a row of booming numbers. So why isn't anyone buying it? To begin with, just look at gold and silver. Safe haven buying is literally off the charts. Bond yields didn't react at all. And consumer confidence keeps falling deeper into recession territory.Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife's, and a thorough breakdown of the entire process, the products, and what to expect. You'll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family, including kids.  If you never thought about parasites being a problem in America, think again! For a deeper understanding of why parasites are indeed a bigger problem than is understood by most, be sure to listen to Jared's interviews with Dr. Todd Watts and Dr. Jay Davidson - the founders of CellCore.Products:CellCore Para KitVitality Nutrition Parasite CleanseVital 5 Precision Probiotic Vital SporesMagnesium BisglycinateCellCore Bowel MoverLife Seasons Regulari-TRedmond RelyteTrace Minerals Endure Drops***Inquire for capsule-free protocol Additional Information:For information on coaching options and personalized support, please email jessica@vitalitynutrition.comVitality Wellness Community Detox & Support GroupVitality Radio Podcast Listener Community#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral#258: Your Magnesium User's Guide***Be sure to check out all of the Emotional Vitality Episodes, including Jen's Story mentioned in this showVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Our gift to you on this Christmas Eve is the music of none other than our very own, “Vic-the-Sound-Chick!” Please enjoy these Christmas songs that she has recorded over the years…some originals that she wrote and others, her rendition on classics! Merry Christmas! #Cheers  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

This episode originally ran April 23, 2025.***Roxane Gay is one of the greatest writers in the world today. Everyone knows this. We're so thrilled that she agreed to be on our show. Roxane is the author of books like Bad Feminist and Hunger, writes for the New York Times, is a respected social critic and noted professor. All this means that she travels a lot and she joins us, using a very soothing voice, to share her opinions on air travel. Hear about her favorite airports, such as Indianapolis, and her least favorite airports, like JFK in New York. We even get some book recommendations from Roxane since we had her on the line and she is Roxane Gay, after all. You'll drift off to sleep dreaming of travel without ever waiting in a TSA line.Learn more about Roxane Gay and her excellent work by visiting her website, www.RoxaneGay.com.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback._________________________________________________________________________Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

Our work at Joy Lab is both deeply personal and fully universal. In this episode, we're sharing more about why we do this work and why it's so needed. And this isn't just another origin story. It's a call to action. It's about why we keep this podcast ad-free, why we believe mental health tools should be more accessible, and how your support—whether financial or simply sharing an episode—creates exponential ripples of healing and hope. Ways You Can Spread Joy 1. Financial Support Donate: https://www.joylab.coach/donate Even $5-10 makes a real difference Monthly donations help us sustain this work long-term 2. Share the Joy Tell someone about the Joy Lab Podcast Share an episode that resonated with you Help someone discover us when they need us most 3. Create Ripples Practice what you learn Become your own island of light Let your light spread to others About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, I had the pleasure of sitting down with Dr. Tracy McCarthy, a brilliant functional medicine physician and psychiatrist, to talk about what it really takes to heal—especially in midlife. We explored how functional medicine goes beyond symptom management and instead focuses on the root causes of chronic conditions like anxiety, fatigue, brain fog, and digestive issues. Tracy's perspective on how nutrition, inflammation, gut health, and lifestyle play into our mental and physical well-being is deeply empowering.As someone who works with women navigating health and identity shifts in midlife, I found this conversation to be a powerful reminder that healing is possible—and it doesn't have to feel overwhelming. Dr. McCarthy shares how small, consistent changes can lead to massive improvements and how partnering with your body (not fighting it) is the key to long-term health. If you're curious about functional medicine, overwhelmed by your symptoms, or simply want to feel better in your body—this episode is for you.Episode Highlights:[0:00] - Kicking off with Dr. Tracy McCarthy and the power of functional medicine.[1:25] - Tracy shares her journey from psychiatry to root-cause healing.[6:13] - The common symptoms Tracy sees in midlife women.[8:04] - What the functional medicine intake and testing process looks like.[12:06] - The importance of patient participation in healing.[13:20] - Understanding the role of inflammation in chronic illness.[16:56] - A powerful case study that brought it all together.[21:27] - Gut health: the surprising link to mood and brain function.[25:12] - The mystery behind why autoimmune issues hit women harder.[34:14] - Prevention and aging: how much power we do have. [38:22] - What's really driving the health crisis in America. [41:30] - Supplements that midlife women should consider adding. [47:03] - Dr. McCarthy's course and how to start your own healing journey. [48:06] - My personal takeaway: healing starts with the first step.Resources:Dr. Tracy McCarthy's Website: www.drtracymccarthy.comFree Guide: Top 10 Overlooked Causes of Brain Fog, Depression & Anxiety – https://www.drtracymccarthy.com/top10 Dr. McCarthy on Instagram: @drtracymccarthyFunctional Medicine Resources: Institute for Functional MedicineDr. McCarthy's Online Program: The Natural Mood SolPre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

A startling fact: reported rates of youth depression in China range from 4% to 41%. Why the huge gap? New research points to a fundamental flaw in the diagnostic tools themselves. This has major implications for treatment and policy. / The socks scandal: A 10-Minute guide (14:47). on the show: Steve, Fei Fei & Yushan

Send us a textDr. Heather Luing joins Dr. Michael Koren to talk about depression. They discuss what it can feel like, why December is associated with a spike in depression cases, and what's going on inside the body and brain that makes this disorder so challenging. The duo of doctors also explore new and emerging medications in the depression field, including several that target completely new pathways in the brain and may provide relief for people who have not found help with older medications. Dr. Luing also talks about the importance of talk therapy.The doctors heavily emphasize a relatively new resource for urgent mental help, the 988 Mental Health Crisis Line.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

John Maytham is joined by Carryn Hennessy, a social worker in private practice, to unpack why depression and anxiety often spike over the festive season — and how people can recognise when they or a loved one may need support. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Tim Krasenbrink teilt das kraftvolle 3-Säulen-Prinzip, das ihm als Kompass für alle Lebensentscheidungen dient. Er erklärt, warum eindimensionaler Fokus auf Business der schnellste Weg in Burnout und Depression ist, und warum selbst Millionenerfolge nicht glücklich machen, wenn andere Lebensbereiche vernachlässigt werden. Mit persönlichen Einblicken in eigene Krisen und der einfachen Analogie vom 3-beinigen Stuhl. Was du lernst: Das 3-Säulen-Prinzip: Finanzen, Gesundheit, Beziehungen Warum multidimensionale Visionen wichtiger sind als Business-Pläne Wie du vermeidest, in die „30-Kilo-zugenommen“-Falle zu tappen Warum selbst Millionäre unglücklich werden können Wie du lernst, auf die harte Tour, und warum das notwendig ist ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch   Mehr zu Tim: YouTube: https://www.youtube.com/@Timelevaty  LinkedIn: https://linkedin.com/in/krasenbrink  Die ganze Folge Selbst & Frei findest du hier: YouTube: https://youtu.be/zQ5LC72SLX8?si=KY6665meTyNGTdLz Spotify: https://open.spotify.com/episode/7h2n90zUTqo0roVy7RJhbt?si=54792042313643dc  Apple Podcast: https://podcasts.apple.com/de/podcast/95-meiner-projekte-sind-gescheitert-tim-krasenbrink/id1846867704?i=1000735651672  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/ 

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Back in October, foreigners sold a massive $61.2 billion in LT UST assets, the most since April. While that may sound like the “sell America” and Treasury rejection narrative from the summer, it's actually proof that the Fed's bank reserves are irrelevant. Remember October? Repo rates soaring. Use of the Fed's repo facility skyrocketed. Cockroaches and garbage lending. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In March 2025 it was reported that we were going to have a Tariff depression

H4 - In March 2025 it was reported that we were going to have a Tariff depression, The US economy was stronger in 3rd quarter with Trump in office, New study on Aracnaphobia, Drudge Headline March ‘25 - Worst stock market crash since depression

In this powerful final episode, hosts Kristen Pyrc, M.D. and Wini King announce that Raising Joy is going on a hiatus after five successful seasons and over 125 episodes. They celebrate that the mission of the Joy Campaign—to support the mental well-being of children—will absolutely continue at Cook Children's.To close out their run, they welcome back their very first guest: Kathleen Powderly, M.D. Dr. Powderly was the "canary in the coal mine" who first sounded the alarm on the youth mental health crisis during the pandemic.She shares vital progress:Reduced Stigma: Fewer severe suicide attempts and a massive shift in families being willing to seek help earlier, before the situation becomes desperate.Better Resources: Increased availability of therapists, more insurance options, and the growth of employee assistance programs (EAPs).Success Stories: Dr. Powderly shares the professional "joy" of seeing her former patients—who accessed help during the crisis—now in college and "better".To our listeners, thank you for many moments of JOY! We are grateful for each and every one of you. Remember, Just Breathe, Open Up, You Matter!

It's not always the most wonderful time of the year. Every December, we're told to be merry and stay positive. But a lot of us don't feel that way. And when we don't, the pressure to be happy makes everything worse. Sadness feels like failure. Grief feels like a personal mistake. Depression becomes something to hide. But what if dark moods aren't problems to fix? What if they're part of being human? Today's guest is philosopher Mariana Alessandri, author of Night Vision, a book about how to honor the emotions we usually try to outrun. It's not a celebration of sadness, but Alessandri calls bullshit on the culture of toxic positivity and the idea that happiness is something we're supposed to choose on command. Sean and Mariana talk about why Americans are addicted to the light, why “cheering people up” often backfires, how Stoicism shaped our emotional habits, and what it looks like to sit with grief instead of shaming ourselves for feeling it. Host: Sean Illing (@SeanIlling) Guest: Mariana Alessandri (@mariana.alessandri), associate professor of philosophy at the University of Texas-Rio Grande Valley and author of Night Vision: Seeing Ourselves Through Dark Moods. We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. This holiday season, your membership goes further: when you join Vox as an annual Member, we'll gift a free membership to a reader who can't afford it. By joining today, you'll get 30% off for an annual membership, and we'll match your membership. And if you can't afford it, visit that same link to apply for a free membership through our gift program. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The intriguing memoir Tom Johnson recently released is called Driven: A Life in Public Service from LBJ to CNN and it's full of amazing anecdotes. Tom joined the White House in his early twenties, was the one to inform LBJ of Martin Luther King's shooting, was a giant in newspapers and cable news, and loaned Gorbachev a pen that was used to sign the paperwork dissolving the USSR. Tom's personal story is a little more vulnerable and fragile. He tells of experiencing a suicidal depression in a time when such things were never discussed, being of the opinion that depression was a sign of weakness, and getting it treated anyway at the behest of his wife. Tom also shares his regrets, now at age 84, about being so driven by his career and accomplishments that he gave his family far less of his time and attention than he should have. It's a moving interview about someone who had a front row seat for history and is now examining what it all meant.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

Blue Owl is back, the beleaguered alternative fund manager making news this time by refusing to partner back up with beleaguered former AI bubble star Oracle. This is big, especially since before now Blue Owl and Oracle worked together on seemingly everything. We've even got Tether's CEO feeling the winds shift, admitting how Bitcoin's struggles, for example, are a reflection of both the credit cycle and bursting AI anxiety. Eurodollar University's conversation w/Steve Van Metre------------------------------------------------------------EDU LIVE PRESIDENT'S DAY FEBRUARY 2026If you're a serious investor and want to capitalize on what the monetary system is signaling right now, plus deep discussions about what truly is the greatest threat we all face, join me, Hugh Hendry, George Gammon, Steve Van Metre, Brent Johnson, Mike Green at Eurodollar University's very first Live Event, President's Day Weekend February 2026. To reserve your spot just go here but you better hurry, there aren't many spots left:https://eurodollar-university.com/event-home-page---------------------------------------------------------------------------------EDU's Webinar Series REPLAYThere is a ton of smoke coming out from the credit markets right now. But is there fire? For the next hour and a half, join us in examining the issue from all the relevant angles and perspectives. Just how big is the "garbage pool"? What is the driving force behind the credit cycle? How can we tell if it is turning, or maybe has turned? The most important funding system in the world is flashing warning signals, and almost no one is paying attention. Replay the full webinar at the link below:https://event.webinarjam.com/m9wym/go/replay/1ym21cpxh8zfw3f4---------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Alex Harper grew up in Cleveland, Ohio with a good family and a normal upbringing, but at just 16 years old he made a decision that would change his life forever. While still in high school and later in college, Alex began robbing banks, eventually landing on the radar of federal authorities and being sent to federal prison for the first time. After his release, he tried to turn his life around, but bad decisions and old patterns pulled him back in, leading to more bank robberies and a second prison sentence. In this episode, Alex shares how he went from a regular kid to a repeat federal inmate, what federal prison was really like, and how he eventually found his purpose and truly turned his life around. _____________________________________________ #TrueCrime #PrisonStories #FederalPrison #BankRobbery #LifeAfterPrison #CrimeStory #RedemptionStory #LockedInWithIanBick _____________________________________________ Thank you to K9S.ORG for sponsoring this episode: Donate anytime at https://k9s.org/ Connect with Alex Harper: https://www.instagram.com/votealexharper/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Robbing Banks at 16 – How It All Started 01:35 First Arrest, Probation & Learning the System 04:22 Life After Prison: Supervision, Temptation & Pressure 06:00 Family, Childhood & Where Things Went Wrong 09:00 Early Gambling Addiction & Sports Betting Obsession 13:25 High School Double Life & First Bank Robbery 15:53 Escalation: More Robberies & How He Avoided Getting Caught 21:22 Bank Robbery Tactics, Mistakes & Hard Lessons Learned 25:54 College Life, Personality & Living Two Lives 29:44 Law School Dreams vs. Gambling Addiction 35:23 Getting Caught: The Moment Everything Fell Apart 41:31 First Time in Prison: Survival, Hustling & Reality Check 53:54 Running Gambling Operations Behind Bars 01:03:12 Released From Prison… Then Slipping Back 01:13:20 Second Sentence & Destroying Family Relationships 01:27:00 Depression, Accountability & Choosing Change 01:37:20 Life After Prison: Recidivism, Struggles & Reality 01:55:24 Finding Purpose, Giving Back & Redefining Success 02:08:00 Why the System Makes It Hard to Stay Free (Final Thoughts) Learn more about your ad choices. Visit megaphone.fm/adchoices

Social anxiety is not a personality flaw, it is your nervous system doing its job a little too loudly.  In this episode, we reframe awkwardness and self-consciousness as signals of alert, not evidence that something is wrong with you. If holiday parties, crowded rooms, or feeling “on” leave you tense and overthinking, this conversation will help you understand what is actually happening in your body.  I walk you through seven gentle, practical tools designed to give your nervous system cues of safety so you can stay grounded and present. These are not mindset tricks or confidence hacks, they are body-based resets you can use in real time. You will learn how to quickly orient to the present moment, regulate your breath, and take micro breaks without disappearing.  We talk about why food or drinks often become a coping tool in social settings and how to expand your options without judgment or restriction. You will also learn how to prepare simple connection cues so conversations feel less draining.  This episode emphasizes choice, permission, and self-trust rather than forcing yourself to push through discomfort. Even using one of these tools can shift how safe your body feels. Confidence is not about being calm all the time, it is about knowing how to support yourself when you are activated.  If you want to feel more at ease socially without changing who you are, this episode is for you. Time Stamps: (3:07) Social Anxiety and Awkwardness (8:03) #1: The Name and Notice Reset (9:03) #2: The Anger Breath (9:55) #3: The Micro-Step Away (10:48) #4: The Connection Cue (13:30) #5: The Pocket Script (15:51) #6: The Sensory Grounder (19:58) #7: The Permission Slip---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

CesarRespino.com brings to  you a special guest to You Can Overcome Anything! Podcast Show.Mark J. Silverman heeded the call into the sphere of coaching and speaking from a successful career in technology. During his corporate tenure Mark generated over $90,000,000 in sales for fast-growing startups by bringing together executives, tech leaders and stakeholders to close complex, multimillion dollar deals. Mark has enjoyed a consistently full roster of executive coaching clients for a decade. He is committed to helping CEOs, senior leaders and rising high achievers leverage their resources and teams for greater impact while creating sustainable success in all areas with their lives. Mark is the author of The Rising Leader Handbook - "Turning High Achievers Into Effective Leaders" and "Only 10s 2.0 - Confront Your To-do List Transform Your Life," which in its two iterations has sold over 75,000 copies. Mark is also the host of The Rising Leader Podcast. Mark helps CEOs, Senior Leadership, and Fast Rising High Achievers leverage their resources and team for greater impact. He is also the host of the “The Rising Leader" podcast. Mark Silverman's message to you is:You can find gold in worst thing that every happened to you. To Connect with Mark go to:www.markjsilverman.com https://www.linkedin.com/in/mark22102/ To Connect with CesarRespino go to:

THE CAMPAIGN TRAIL: CLASS WARFARE AND THE BLACK VOTE Colleague David Pietrusza. Alf Landonproved a poor campaigner, taking long vacations and delivering ineffective radio speeches. Conversely, Eleanor Roosevelt became a powerful surrogate, campaigning for the black vote in the North, even as Franklin refused to support anti-lynching laws to appease Southern Democrats. The campaign climaxed with Roosevelt's Madison Square Garden speech, where he utilized "class warfare" rhetoric, welcoming the hatred of "economic royalists." Although polls suggested a tightening race and the administration worried about the ongoing Depression, Roosevelt's "naked demagoguery" and energetic campaigning energized his base against the wealthy interests opposing him. NUMBER 7