Podcasts about Depression

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I'm rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a signal that something deeper is going on. We discuss how a root-cause approach can uncover what's driving symptoms and why finding what's beneath them matters. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: Could nutrient deficiencies, inflammation, or gut issues be contributing to symptoms of depression What tests can help uncover the biological factors that may be affecting mood and mental health Why can two people with depression have different root causes—and require different solutions How do blood sugar imbalances, hormone changes, and metabolic health influence the brain What should you know about antidepressants, tapering, and addressing the factors that may affect recovery Hope doesn't come from ignoring symptoms—it comes from understanding them. Sometimes the most important question isn't "What's wrong with me?" but "What might my body be trying to tell me?" One of the key themes in this conversation is that mental health is deeply connected to what's happening throughout the body. In my Brainshaping Academy, you'll learn how to support the biological systems that shape cognitive, emotional, and mental well-being. View Show Notes From This Episode Depression symptoms aren't always just “in your head.” Dr. Hyman's Brainshaping Academy shows how your gut, immune system, and nutrient levels may be responsible—and what you can do about it. → https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Made In Cookware, Perfect Amino, BON CHARGE, and Big Bold Health.Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month.Visit madeincookware.com and use code HYMAN10 for 10% off your order.Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order.Head to boncharge.com/hyman and use code HYMAN for 15% off.Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) Antidepressants, Cooking at Home, and Introducing the Brain Shaping Academy (3:14) Prevalence of Depression and Personal Stories (4:27) Exploring Root Causes of Depression (5:07) Influential Figures and Orthomolecular Psychiatry (12:29) Gut Health, Gluten Sensitivity, and Brain Inflammation (20:22) Neuroinflammation and Root Causes of Depression (22:10) Biomarkers, Hormonal Imbalances, and Insulin Resistance (25:34) The Role of Toxins and Diagnostic Testing (31:15) Case Studies and Patient Stories (34:29) Challenges in the Mental Health System (37:05) Effectiveness of Antidepressants and Patient Resistance (43:17) Role and Need for Nutritional Lithium (45:00) Sponsor: Big Bold Health (46:00) Identifying Nutritional Lithium Need (47:13) Integrating Modalities and Supplements vs. Medications (48:04) Psychotherapy Methods and Addressing Root Causes (49:34) Dr. Greenblatt's Book and the Finding a Living Platform (51:03) Systematic Approach and Global Impact of Depression (52:39) Sharing, Disclaimer, and Closing Remarks

Hey, Heal Squad! We're back with Part 2 of our chat with TOMS founder Blake Mycoskie.  After years of depression and feeling disconnected from himself, Blake realized something surprising: the life he had built no longer matched the person he really was. In this conversation, he shares the exercise that helped him identify where he was living out of alignment, why he traded a lifestyle that looked successful on paper for one that actually felt authentic, and how learning to stop performing for the world helped him reconnect with himself. Maria and Blake also get into one of the biggest questions we should all be asking ourselves: Are we living the life we truly want—or the life we think we're supposed to want? Together, they talk about why turning 40 can be the perfect time to reevaluate everything, from where you live and who you surround yourself with to how you define success, happiness, and purpose. You'll also hear some of the lighter moments from Blake's healing journey—including the story behind his new "You Are Enough" tattoo, why Matthew McConaughey challenged him to take himself out on a solo dinner date, and the simple practices that help keep him grounded today.This episode is packed with 5 daily practices to build a life that feels like yours.  They also dive into the lessons Blake is learning from guests on his new podcast No Magic Pill, the daily practices that keep him grounded, and his new movement We Are ENOUGH. Enjoy! HEALERS & HEAL LINERS 5 ways to live in alignment with who you really are. Use an alignment journaling exercise, take yourself out to dinner, establish a morning routine, wear a daily reminder (bracelet, tattoo, object you can see), repeat the "I am enough" mantra meditation Loneliness at the top isn't about success—it's about disconnection. The more we perform for validation, the less connected we become to ourselves and the people around us. Healing often requires rebuilding. From where you live to who you spend time with, Blake explains why real transformation sometimes means having the courage to start over. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Blake on Instagram: https://www.instagram.com/blakemycoskie/ We Are ENOUGH: https://weareenough.co/ Listen to No Magic Pill: https://www.youtube.com/@NoMagicPillwithBlakeMycoskie Martha Beck's The Way of Integrity: https://www.amazon.com/Way-Integrity-Finding-Path-Your/dp/1984881507/ If you or someone you love is struggling with depression or suicidal thoughts,call or text 988, the Suicide & Crisis Lifeline ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Comedian Mike Figs returns to the Mad House this week, and what a great way to kick off fat boy summer!! While Mike admits he has a little darkness in his heart, he's grateful for his PS5, so that balances things out. Besides practicing gratitude, Maddy and Figs discuss Mamdani's team of blonde babes, cooking as therapy, Spanish mass versus white mass, Jersey Shore, and more! Follow Maddy:https://www.youtube.com/@maddysmithcomedyhttps://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://maddysmithcomedy.com/Follow Mike:https://www.instagram.com/comicmikefigs/?hl=enhttps://www.youtube.com/channel/UCtcv9RHTMjaBWJ4j51kNlEQSubscribe/follow the Mad House Podcast:https://www.youtube.com/@madhouse_podcasthttps://www.instagram.com/mad_house_podcast/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:6/11 NEW YORK, NY7/15-7/19 MONTREAL, QUEBEC7/30 NEW YORK, NYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Federalist Radio Hour, psychotherapist Jonathan Alpert joins Federalist Elections Correspondent Matt Kittle to discuss the negative effects of widespread "therapy culture," explain how over-therapization exacerbates America's mental health crisis, and weigh in on the concerning symptoms associated with so-called "Trump Derangement Syndrome." Buy Alpert's book Therapy Nation: How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided here. The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

"My story isn't a basketball story, it's a life story." Greg Oden On this episode of The Pivot Podcast, we sit down with former No. 1 overall NBA Draft pick Greg Oden for one of the most honest and powerful conversations of his life. For years, Greg Oden's name has been tied to one word: "bust." Drafted ahead of future MVP and NBA champion Kevin Durant in 2007, Oden became the subject of endless debates about what could have been. But as Durant himself has said, Greg was never truly given a chance—his career was derailed by injuries before the basketball world ever got to see what he could become. In this raw and revealing conversation, Greg reflects on the pressure of being the No. 1 pick, the weight of expectations, and the frustration of seeing his legacy defined by circumstances beyond his control. From his rise as a high school phenom and Ohio State star to the devastating injuries that robbed him of years on the court, Greg shares the emotional and physical battles that shaped his journey. Parts of this conversation bare all as Greg's transparency truly brings his pain and passion to the forefront. He opens up about his time with the Portland Trail Blazers, the criticism and scrutiny that followed him throughout his career, and what it was like earning a second chance with the Miami Heat and reaching the NBA Finals alongside some of the game's biggest names from Lebron James to Dwayne. Wade to Chris Bosh. Beyond basketball, Greg discusses his struggles with mental health, depression, addiction, self-worth, and the challenges of rebuilding his life after the game. He speaks candidly about regrets, losing loved ones, what ifs , public perception, and the process of finding peace with a career that never unfolded the way anyone expected. This episode isn't about what Greg Oden wasn't. It's about who he is, what he endured, and how he found the strength to keep moving forward when the world had already written his story for him. Greg's new chapter is leading as a dedicated father, mentor, college advisor and also filmmaker, with his feature film "Bust" getting ready to release. A powerful conversation about resilience, perspective, redemption, and one of basketball's greatest "what ifs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Build Your Bible Habit, where you can listen to a chapter of Proverbs in under five minutes. Proverbs are wisdom-building tools given to us by God so that we would know how to handle the issues of life. We don't have to make things up as we go along. We've got a spiritual GPS: "God's Positioning System" found in His Word.  Proverbs 2:6 is an inspiring verse for your week, proving that God gives us wisdom: "For the LORD giveth wisdom: out of his mouth cometh knowledge and understanding." (Proverbs 2:) NEW: Peace Beyond Panic: A Heavenly Perspective on Anxiety and Depression by Dr. John W. Vaprezsan Apply: Living What We Learn-A 31-Day Devotional by Francie Taylor FOR COUPLES: Rough Patches: Temporary Marital Tensions by Francie Taylor Vitamins for the Soul: A Study on Maintaining Spiritual Health by Kathy Ashley NEW: Crossbody Sling Bag for Beverage Bottles Support this podcast HERE Follow Keep the Heart on Instagram Like Keep the Heart on Facebook  

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/k4lMFDZ or code euro50 for 50% Off Monarch Core tier.Oil is rebounding again and we have to ask whether it might be the final blow for an economy that was already on the edge to begin with. After all, in yesterday's video, steve and I showed you the income data that looks just like a recession. The energy shock is turning into something bigger. It is hitting consumers through gasoline and utility bills. It is hitting businesses through transportation, plastics, chemicals, shipping, and margins. It is hitting importers through their trade balances. And because oil is priced in dollars, we also have to consider the dollar part of this. Eurodollar University's Money & Macro Analysishttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/eduhttps://youtu.be/olx4TSSz71w

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Are anxious thoughts stealing your peace? Do you find yourself trapped in a cycle of worry, perfectionism, or rigid control—sometimes without even realizing it? You're not alone, and you don't have to face this struggle in silence. In this episode, the conversation dives deep into the pervasive reality of anxiety—what it feels like, why so many of us miss the signs, and how faith intersects with mental health. Nichole Suvar shares her own journey, from childhood panic attacks no one could name, to adulthood struggles with shame, perfectionism, and even suicidal thoughts. Hear how finally receiving a diagnosis for anxiety and depression brought relief, clarity, and a path to healing—and how opening up about her struggles helped others around her do the same. A key theme that emerged was how many in our generation grew up lacking language for anxiety ("just calm down" or "don't worry" was the advice), while younger generations often recognize these feelings sooner. The discussion explores practical steps for those overwhelmed by worry—from identifying anxious patterns hiding in everyday life, to learning how to relinquish false control and invite God into the struggle. One concept discussed is the illusion that peace can be earned through achieving the "perfect" body, success, or image. Instead, lasting peace is something we cultivate—not manufacture—by returning to God's original design and practicing true stewardship, not unhealthy control (18:48). If you've ever felt ashamed of your anxiety, doubted your faith because of your mental health battles, or wondered when worry crosses the line into something more serious, this episode will meet you with wisdom, compassion, and hope. You'll come away with fresh insight, tangible tools for daily surrender, and the freeing reminder: You don’t have to hold it all together. Listen in to discover: How to spot hidden anxiety—even if you think it’s “just your personality” The practical differences between worry, concern, and clinical anxiety Why control feels soothing, but never truly delivers peace What “cultivating Eden” looks like in a modern world Why God’s peace isn’t achieved, but received—and how to start seeking it today Connect with Nichole Suvar: Website: livewithintent.org Instagram: @nicolejsuvar Book: I Don’t Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed (Amazon affiliate link: Tiny portion of your purchase goes to support Compared to Who? ministry.) If you are ready to release shame, deepen your faith, and discover a new way to walk through anxiety, hit play now. Ready to feel less anxiety around your body image and food issues? Join the next 40-Day Journey which starts June 3rd. Learn more here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Jim Tracy grew up as the sixth of eight kids in rural South Dakota, where thirteen people waited at the dinner table until his father came home, and summers meant fishing and hunting at a cabin with no running water. He became a CEO, jet pilot, Wireless History Foundation Hall of Fame inductee, and the author of the Amazon number one bestselling book Building Men: Character Lessons from Influencers. Not because of advantages. Because of the people who poured into him and refused to let him quit.In this conversation with Dwight Heck, Jim traces the full arc of a life built on character. From a grandfather who took chickens as payment during the Depression, to starting a telecom company from a garage with his son. Burning through his entire 401k on the first bid, to learning to fly jets at 62. To top it all, he wrote a book where every chapter is named after a person rather than a principle.IN THIS EPISODE:✅ How rural roots and a grandfather's unwavering character built the foundation of everything✅ How Jim started Legacy Telecommunications in a garage and burned his 401k on the first bid✅ What the Culture Revival Blueprint is and why every business needs one✅ Why handwritten birthday cards were the most important thing Jim did as a CEO✅ What it took to learn to fly jets at 62✅ How tenacity is a superpower that only comes from muscle memory✅ What building men of character actually requiresWATCH ON YOUTUBE:https://youtu.be/858oP35jTyoCONNECT WITH JIM TRACY:Website: https://thegrampion.com/Website: https://thejimtracy.com/YouTube: https://youtube.com/@jimtracygrampionLinkedIn: https://linkedin.com/in/jim-tracy-istowerjim/Facebook: https://www.facebook.com/TheGrampionInstagram: https://www.instagram.com/towerjim/Twitter / X: https://x.com/TowerjimSpeaking: https://www.espeakers.com/marketplace/profile/48319/jim-tracyCONNECT WITH DWIGHT HECK:Website: https://www.giveaheck.comPodcast: https://www.giveaheck.com/podcastYouTube: https://www.youtube.com/@giveaheckFacebook: https://www.facebook.com/dwight.heckInstagram: https://www.instagram.com/give.a.heckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckTwitter / X: https://twitter.com/give_a_heckBe a Guest: https://www.giveaheck.com/work-with-meRATE THE SHOW:https://ratethispodcast.com/giveaheckGive A Heck | Helping People Live Life on Purpose and Not by Accident

Send us Fan MailLet's crash! Liaquat Ahamed joins me to talk 1873: The Rothschilds, the First Great Depression, and the Making of the Modern World.Buy 1873Support the show

The next round of advancing worker power during the New Deal saw organized labor's allies in Congress successfully secure their right to organize. And a massive split in the labor movement would set the stage for a quick to materialize test of those new rights.    Bibliography for this episode:    Dray, Philip There is Power in Union: The Epic Story of Labor in America Anchor Books 2010 Kennedy, David M. Freedom From Fear: The American People in Depression and War 1929-1945 Oxford University Press 1999 Hiltzik, Michael The New Deal: A Modern History Simon and Schuster 2011 Schlesinger Jr, Arthur M. The Coming of the New Deal 1933-1935: The Age of Roosevelt Volume II First Mariner Books 2003 Schlesinger Jr, Arthur M. The Politics of Upheaval 1935-1936: The Age of Roosevelt Volume III First Mariner Books 2003 Katznelson, Ira Fear Itself: The New Deal and the Origins of Our Time W.W. Norton and Company, Inc 2013 Smith, Jason Scott A Concise History of the New Deal Cambridge University Press 2014 Leuchtenburg, William E. Franklin D. Roosevelt and the New Deal 1932-1940 Harper-Perennial 1963   Questions? Comments? Email me at peaceintheirtime@gmail.com

Kelly Brownell interviews Jon-Paul Bianchi, Director of Systems Change at the W.K. Kellogg Foundation, about the foundation's systems-change approach linking food, health, early childhood, and family economic security to address inequities affecting children and families. Bianchi describes his path from PhD research to policy work and then to Kellogg, and explains how integrated grantmaking focuses upstream on policies, practices, resource flows, narratives, and long-term investment in people and relationships rather than isolated programs. He highlights Vermont's inclusion of food quality in childcare ratings and the foundation's Farm to Early Childhood efforts connecting procurement, regional food systems, and state policy, with examples from states like North Carolina, Iowa, and Wisconsin, and notes Brazil's national local purchasing policy as a model for success. Transcript As I was mentioning before we got started, I've long admired the work of the Kellogg Foundation. Working with the concept of food systems or connecting agriculture with nutrition and thinking about regenerative agricultures. There are a lot of places where your foundation was out front. So, I salute you and your colleagues for that. And it'll be interesting to find out what's happening right now. Tell us a little bit about yourself, and how did you get into the philanthropic work and your work with Kellogg in particular? I'm Jon-Paul Bianchi. I'm the director of the Systems Change team at the W.K. Kellogg Foundation. And what that essentially means is I'm the director of national programs at the foundation. But we call it systems change because we really do see in the different areas of work that we focus on- health, family economic security, food, and early childhood- that these things are all interconnected by some distinct systems. But also, common systems that overlap across them. And so, that's the approach that we take. And I'll spend some time sort of diving into that today. You know, to answer the question of how I got here... you know, a master stroke of luck. I was set to be an academic researcher. I was working on my PhD at the University of Wisconsin. I was ABD and decided that I didn't want to be a researcher and I wanted to work in policy. And I moved to Colorado to take a job sort of sight unseen, being the policy director of an organization that worked in K-12 and children's health, and food and early childhood education. And did that for a few years and learned to translate research into practice; into policy. And was giving a presentation and got a tap on a shoulder from somebody that worked at the Kellogg Foundation who was interested in what I was saying. And we had one conversation, and six months later, I wound up having a new job and leaving Colorado and moving to Michigan. That was 15 years ago. Well, you went into this with a great background having done the science as a graduate student and then into the policy world. And you're right, the intersection of those two is really where the magic can occur. You began talking about this, but let's talk about it a little bit more. So, when you say that there are systems that cut across different problems like food and health and economic security, etc., and I know you structured your team to reflect that cross-cutting kind of view of things. But tell us a little bit more about that. And how is this different than what's usually done, and how does it affect the way your work gets carried out? So, big picture at the Kellogg Foundation, we envision a society where every child can thrive. But we know that there's too many kids and families that still can't access good food or quality childcare, or their parents can't find quality jobs because of inequities that are embedded in the policies and the practices and narratives that shape our systems. And so, having a multi-issue integrated grant making team, it's made us more effective by better understanding the points of intersection and collaboration across those bodies of work. So, our food systems program officers are in the same team, and they work closely with our program officers in early childhood and family economic security and health. And those collaborations strengthen the work in a variety of ways. We have experts in each of those areas, but because they're spending time with each other and working in the same team, they're exposed to, and they learn about each other's work and each other's worlds. And that creates powerful collaborations in the foundation, but more importantly, out in the field. And it helps us to see that we can't fix any of these systems, including food systems, with surface level or patch kinds of solutions. We really have to work together to get upstream and focus on policies, focus on practices, focus on resource flows and narratives that really sustain the inequities that we see. And so, the foundation partners with organizations to dismantle barriers in food systems in the other areas so that children and families can access quality food. But I think we also recognize that's about investing in people. And it's about investing in people over time to drive transformational change in any of these systems, including food. For people listening to this who aren't in the world of philanthropy or academics or science or policy they might be saying, "Well, this kind of makes common sense. Isn't this the way it's usually done?" And in fact, it's not usually done to have this cross-cutting work accomplished the way you're doing it. It's actually a pretty impressive thing. Yes, thank you. And I have a lot of respect for our philanthropic partners and peers, and we work very closely with a lot of large and small foundations. And I think the adage in philanthropy is you know one foundation you know one foundation. So, we do it this way and somebody else will do it differently. And I think there's a lot of connection for us back to our founder. You mentioned Will Keith Kellogg at the top of the call. He was ahead of his time in terms of understanding the interconnectedness between food and the land and opportunity and people's education. And a lot of that came out of his tradition as a Seventh Day Adventist. But also, I think just as a person coming up in the Depression and seeing what happened afterwards and really beginning to understand in his own community of how these things were sort of connected to one another. And so, for us, both inside and outside the foundation, systems change really means betting on people long term to reshape those systems from the outside in. But also, from the inside out. And that's really what we're striving for. You mentioned the history of Dr. Kellogg. The history of that family is so interesting, and what went on in, you know, the sanitarium in Battle Creek, Michigan, and how the concept of breakfast cereals came about. And how the focus on natural foods was so important. It's worth spending a little time even on just Wikipedia to try to find out what that history is, because I find it fascinating. So, let's go back to food and go a little bit deeper and talk about what this systems approach looks like in practice. You're a philanthropic organization. You exist in the context of a capitalist society where businesses are out to do as well as they can. How is the foundation's work different from, say, funding a food pantry, launching a single nutrition program somewhere, which is what typically might be done? Yes, I think what we intend to do and how I think our systems approach is a little different from, say, you know, funding a single nutrition program, is that we mean to design and redesign practice and policy based on how kids and families actually live their lives. Right? So, where food and health and early childhood and family economic security show up together in a community, right? Families experience these things simultaneously in their everyday lives. They don't experience these things in silos. And so, we try to have our team and our work reflect that. So, instead of treating food as a narrow problem to fix with one program, we try to think about how the entire system around a child and their caregivers works or doesn't work and find those opportunities and levers to move that whole system. I'll give you a concrete example that will bring in our colleague Linda Jo Doctor, who you mentioned at the top of the conversation. Early in my time at the foundation, I was a reviewer for the Race to the Top Early Learning Challenge Grant. This was an Obama era competitive grant process for building early childhood systems in states. And the state of Vermont did something really interesting that I had the good fortune to review as part of that team. They included the quality of food and access to fresh, healthy food in childcare centers as part of their quality rating and improvement system for childcare. They didn't just talk about teacher quality or curriculum or reflective practice. They actually said, "If we care about child development, then what children are eating every day in those childcare centers is part of what quality means." That's a systems approach. They connected food policy and procurement directly into early childhood policy and practice so that nutrition and education and child wellbeing were all being advanced simultaneously. I brought that back to the foundation and brought it back to Linda. And we had a really great conversation about it, and then another, and then another, and then another. And that experience helped shape how I think and how many people think about our work at the foundation. And it led to things like the expansion of our Farm to Early Childhood work, which again, leans heavily on procurement as the strategy to drive systems change, but connects it into early childhood policy. Tell us about that. You know, the Vermont example you gave is a terrific one. And you talked about Farm to Early Childhood. What does that mean in practice? In practice for the foundation, it really leaned heavily first on, sort of, understanding the landscape of where there was capacity to connect regional food hubs, farmers and producers and growers to systems of early childhood. At the same time that you have these burgeoning and developing systems of early care and education with regard to financing and sophistication, you have something similar going on in them in the food system movement, depending on the state that you're in. And so, we work diligently in a subset of states to really connect those policy levers, pull them together, and try to create essentially more situations like Vermont, you had partnership at the local community level, at the regional level, and then at the state systems level. So, syncing up the actual practice on the ground, syncing up how the relationships between different organizations are formed and maintained with regards to better food and early childhood. But then also trying to codify that into state policy and practice. And we did that for a number of years and had remarkable success in places like Iowa and Wisconsin and even in North Carolina, and a handful of other states. And we very much saw this as a build off our successful farm-to-school work, but doing it in a system that comparatively in terms of early childhood, was a little more fragile, right? And it wasn't necessarily as easy to do it, but all the more important and helpful because of the age and the vulnerability of the kids and families that we're talking about. The systems approach is very powerful, and so I'm going to ask a question not to be challenging, but to in some ways give you a softball for proving the systems approach. If at the end of the day, the most important thing in a childcare setting is to get healthy food into the bodies of the children so they can thrive intellectually and medically and everything else. Couldn't you accomplish that by just giving a good shopping list, a Costco shopping list to the daycare directors, and they could go buy good foods? And why does it need to be connected with farmers and, you know, the broader connection into the community at large, why is that important? Yes. Well, backing up, I wouldn't want to state, as an early childhood person, that the only thing that, you know, makes an early childhood program high quality would be the quality of the food and that that would, you know, lead to optimal child development and school readiness. I think, you know, there's other things in there that actually matter too. But this is definitely a key component. I would say, you know, to your question, that that system that you named already exists. We have the Child and Adult Care Food Program. We have the ability to subsidize the cost of food, and to have that good shopping list in play. But, I think, what the systems approach does is it asks different questions, right? It seeks to say, where does the food come from? How is it grown? Who is benefiting economically, right? How are schools and childcare centers and farmers and communities connected? And how do we strengthen those, connections and relationships so that we can begin to shift policy and practice so that children and families can reliably have access to good food. And they know that it's coming from the community in which they're situated. And the people on the side that are actually producing the food, the farmers and the folks doing procurement and others, that they're actually connected to it too. And they know where the food is going. And so there is this social kind of interstitial benefit to connecting those systems in a way that I think brings value beyond just you get a healthy meal today. I think it begins to shift culture. And if you could shift culture in the institutions that people are participating in, you can actually shift culture in people. So, you could see if a parent that potentially wasn't exposed to that before, or maybe didn't have access, or didn't know how to get access to that kind of food, if their expectations suddenly shifted because in their childcare program they're getting access to quality food, that then becomes an opportunity to engage in a different way. But it also becomes an opportunity for that parent to become empowered and to come together with other parents and other community members and begin to insist that's a reality in everyday life for them. That becomes a norm rather than an exception. I really like your answer because, you know, in some ways, people in our country have become distant from their food. You know, it used to be you could just go to the store, and there might've been one agent between you and who grew the food. The farmer would deliver it to, and now there are factories and machines that process the food, and 10 steps, and it comes from different countries, and all that kind of thing. And what you're talking about is shrinking that gap again to decrease the distance, so people are more in touch. And you could easily see that if the food is coming from farmers and the daycare providers know that they're going to feel better about the food. They're more likely to tell a story about it to the children. The farmer might come to the daycare center, or the children go to the farm. And you could see there's a lot more going on here than nutrition, and that's the beauty of this systems approach, isn't it? I mean, the children want to have a garden, right? I mean, how many times have we seen that? It seems like a small thing in early childhood, but just that simple act of having a garden and being able to understand how things are cultivated and grown. Even for a small child, and I have two small kids, we have a small garden in our backyard: it's meaningful. And it also, I think, establishes a norm that the tomato that you pick off the vine or the pole bean that you pick off, that you eat, that you find just unbelievably delicious, then that becomes normative for them. That's a normative experience, and kids are not as frightened by things when they encounter it. And I think we have a real opportunity in the early childhood space to link up those two systems to say, "Yes, we can affect change." And I think that, again, back to this notion of investing in people long term, the investment in those kids long term and what they come to expect will be the norm matters very much to how we think about our work at the Kellogg Foundation. So you're talking about both practices and policies and a cross-sector approach to these things. And let's talk about policy for a moment. Where does policy typically break down? And what kind of people need to be at the table, and what sort of partnerships need to be established in order to have better food policy? I think if we take seriously that food policy is cross-sector, I believe that we need to build tables that look like the food system. And that means not just public health experts or nutrition advocates or academics, but farmers and food workers, and those childcare providers and teachers, and leaders in K-12, and tribal leaders, community organizers, local state government officials, right? And the funders, right? The funders who are willing to invest in the long slow work of doing systems change. And, you know, one place I would highlight is in your home state of North Carolina. For years, there was significant investment that helped really build a dense ecosystem. You established regional food hubs and meat processing infrastructure, and anchor institutions into schools and early childhood centers. And a really strong network of organizers and philanthropic partners. And that made it possible to fully integrate farm to early childhood in your state's definition of early childhood. And as an aside, I would say North Carolina was also one of the leading states back when I was first coming into the field of building out a high-quality system of childcare. North Carolina led that. And so, these two things converging is a very powerful example, but again, we're getting back to local sourcing. We're getting back to bigger things than just doing food education, right? Those things are now built into the system. And they're not just a side project of the system. They actually are the system. So, you're talking about a foundation doing a lot more than getting proposals, seeing what needs to be funded, and then sending money out the door. You're talking about connecting people in innovative and unique ways. And building bridges that didn't exist before. And getting people to understand the systems change approach. And it just can lead to so many interesting and innovative things that just weren't possible using traditional models. So, really my hat's off to the work you do, and I can see why it's creating such powerful outcomes. One piece I would be remiss if I didn't say this, right? What makes all those partnerships work or fall apart? Usually, it's not the brilliance of a single policy idea or practice idea. I. Sort of. Sound like a broken record, but I'm going to come back to this. Investing in that people infrastructure that sits underneath it is really important. And the places that we find that make progress in any of the issues we're talking about, family economic security, food, health, Medicaid, early childhood, K-12, right? The places that make progress really do have varied and diverse voices at the table, and they're able to build real trust. And they're able to cultivate champions and also the next generation of champions and the next generation of champions who can move between those sectors, right? And the funders are involved, but they really understand that they're financing relationships and governance and people. They're not financing programs. And I think as a grant maker, that's an interesting distinction to think about. Think we know it implicitly and we know it when we see it. It's a lot harder to stick it in a white paper and define it and disseminate it in Stanford Social Innovation Review, for example. No, I totally agree. In the work that we've done over the years with, uh, community partners in Durham, it's been my impression that they get this systems thing from the very get-go. That they understand that if poverty is too severe, then nothing else is going to work, and if housing is a problem, then these other things are going to be affected in pretty serious ways. And they understand the importance of these. And in a way you're letting the flowers bloom. You're taking, I think, what some people understand intuitively and would like to accomplish, but they've been forced into silos. And then once a funder comes along and can allow this to prosper, I think it's sort of a natural thing that occurs. I think so. And I think the tricky thing there is to not be seduced by the programmatic solution. Like, do you remember several years ago when the notion of collective impact was this very popular term that folks talked about? And it's a good thing. I mean, I think the framework and the model is powerful, and it's a useful thought exercise. But what I found in a lot of collective impact work was that it focused very much on aligning the programs. Sufficiently funding the programs and aligning the programs, but not the human side of design and redesign of how do those programs function, right? Who do they serve? Who's at the table when building them or rebuilding them? Do you have the ability to change them midstream if you feel that you need to? And I think a slightly different approach with systems change is you're sort of engaging in a loose hold of the policies and the practices and the issues to give people and the people infrastructure and the relationships time to come together and figure out how they want to move them individually, and how they want to move them collectively. And that's a subtle difference. That's a nuance that I think has really worked in our particular corner of the world. One thing I bet some people are interested in is how the Kellogg Foundation might be distinct from Kellogg as a company. You've described beautifully the innovative work you're doing. The company is off doing what it does commercially. How do these two things intersect? And what's been the history of the connection between the foundation and the company? Yes. So, when the foundation was founded in the 1930s, Will Keith Kellogg, as you said, he endowed the foundation and created it separate and apart from the company. So, it's an independent philanthropic organization. And so, while we bear the name of Will Keith Kellogg, the foundation does not have a formal connection or stake in the company any longer. As you may know, the company split into two companies a few years ago, one called Kellanova and one called the W.K. Kellogg Cereal Company. And since then, I believe both companies have been acquired. I think Mars now owns Kellanova, and Ferrero, an Italian company, owns W.K. At present, the W.K. Kellogg Foundation does not have any connection to either of those companies because they've been acquired by other groups. And aside from having some stock with the foundation, that was sold to support our endowment, we don't have any formal connections anymore. But I think the proximity of the foundation to the company in Battle Creek, and I think the shared history of Battle Creek and the shared history of Mr. Kellogg's vision is actually important to note. And I think it does matter to how the two institutions are connected. I said this a little while ago in the conversation, but in the 1930s, Mr. Kellogg knew that you couldn't separate food from health and education, family economic security, and he knew this while he was making cornflakes, right? And so he helped make sure in the late 1930s that children in Battle Creek had access to fresh milk in schools at the same time that he was doing work in soil conservation and in building healthy land. And he had a sense of knowing that how the food is grown and how kids are nourished, it's part of the same story. And I think that DNA has pulled forward into the foundation, and it makes it a really special place to work because we still carry that memory of him, and we still carry that vision of him into the work that we do. Thanks. You know, a long time ago, when I first became familiar with the Kellogg Foundation, I wondered about the history and the independence of the foundation from the company. And I pretty quickly came to learn that the foundation, as you said, is quite independent from the company. But you've enriched my knowledge even beyond what I've known over the years, so thank you. That's a fascinating history. So, let's end with one final question. If you fast-forward and kind of look ahead, what do you think is on the way? And what does success look like to you and your colleagues? Yes, it's a good question. I mean, I think if we got this right, you know, 10- 20 years from now, success would look like children and families living in communities where good food is just a part of everyday life. It's normal and reliable and not something that folks are lucky to find. I talked a little bit about how Mr. Kellogg thought about this in the '30s, but we also see what's possible in other places, right? When that vision can become a reality in terms of policy and practice. So, we had done some work in the country of Brazil. And we see now that national policy in the country of Brazil now requires that at least 50% of school food be purchased from local sources, grown with high-quality standards, right? That one decision reshaped incentives all along the food chain. What farmers grow, what institutions buy, what kids eat. That's a powerful example of institutions using their everyday purchasing power to build healthier and a more just system. So, you know, 10- 20 years from now, if we've done our job, it would mean that the kinds of innovations in places like Brazil or North Carolina or even in Michigan with our 10 Cents a Meal program, that those types of things would have become the norm. That schools and early childhood centers and hospitals and tribal and local governments would be routinely buying good, locally rooted food. And that workers and farmers are earning a fair and stable wage, and they have incomes. And the communities most affected by hunger and inequity are actually at the core of leading and designing new systems. And food policy would no longer be a patch on top of the inequity. It would be one of the main ways that we build healthier and more equitable futures for kids and families. BIO Jon-Paul Bianchi is the Director of Systems change at the W.K. Kellogg Foundation (WKKF) in Battle Creek, Michigan. In this role, he leads WKKF's national grantmaking strategy focused on early childhood care and education, health equity, employment equity and food systems. As a longtime philanthropic leader and national expert with a focus on early childhood education, Bianchi provides strategic oversight to the foundation's national programmatic work to support thriving children, families and communities. Bianchi holds a doctorate of Education from Vanderbilt University's Peabody College of Education and Human Development, a master's degree in child development and a bachelor's degree in child and family studies from the University of Wisconsin-Madison. He helped found and currently serves on the board of Valley Settlement in Glenwood Springs, Colorado.

In this deeply personal episode of More Than The Bag, Dr. Kerrie Carter-Walker shares her testimony of God's faithfulness through some of the most difficult seasons of her life.From recently undergoing gallbladder surgery to reflecting on a time as a teenager when she nearly ended her life, this episode is a reminder that God is a Keeper. Through every trial, setback, health challenge, and emotional battle, His grace has been sufficient.Dr. Kerrie also reads from Chapter 6 of her book and shares how God preserved her life for a greater purpose. If you have ever struggled with depression, hopelessness, fear, pain, or wondering if God sees you, this message is for you. God kept me, and He can keep you too.Stay Anchored™ ⚓Connect with Dr. Kerrie Carter-Walker:Instagram: @dr_kerrieFacebook: Dr. Kerrie Carter-WalkerYouTube: @dr_kerrieWebsite: www.drkerriecarterwalker.comIf you would like to support Abundantly Anchored Ministries and our street outreach ministry:GIVELIFY & TITHELY: Abundantly Anchored MinistriesVENMO: @abundantlyanchoredCASH APP: $AbundantlyAnchored#StayAnchored #MoreThanTheBag #ChristianPodcast

There is no Tom behind TOMS Shoes. It's short for “Tomorrow's.” There is a Blake, however. Blake Mycoskie founded the company in 2006 under the model that for every pair sold, a second pair would be donated to children in the developing world. TOMS took off, which meant years of constant work for Blake, traveling the world telling the TOMS story, and ultimately getting burned out and selling the company. Despite all the snowboarding he could now do, Blake found himself without purpose and lonely (all his friends worked at the company he just quit because those were the only people he had time to see.) His mental health crashed. He became depressed and anxious for the first time ever, considered suicide, and traveled the world trying every kind of treatment he could find. In the end, getting off meds that were wrong for him and good therapy helped him find the core wound that had been driving him all those years and set out to address it. Blake Mycoskie has a new podcast, No Magic Pill, about how people seek to solve their problems. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

The Moment You're in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts:Kevin Cornelius, LMFT Dr. David Burns Episode Overview In this powerful episode, Dr. David Burns shares transformative insights from decades of clinical experience treating depression and trauma. Through compelling real-life stories, he challenges the traditional belief that healing requires deep exploration of the past. Instead, he reveals that you do not need to deal with the past to overcome the impact of trauma or recover from depression. Real change can happen rapidly by focusing on thoughts in the present moment. Key Takeaways You don't need to explore the past—even for trauma Dr. Burns challenges the idea that recovery requires revisiting painful memories. You do not need to deal with the past to overcome the impact of trauma. Instead, healing comes from addressing the thoughts and beliefs you're having right now. Thoughts—not events—create emotional suffering Depression and trauma-related distress are driven by distorted thinking. When those thoughts are exposed as untrue, emotional relief can be immediate. Rapid recovery is possible—even in severe cases Patients can experience dramatic improvement in just a few sessions—or even minutes. Trauma patients, often considered "hard to treat," can respond quickly using present-focused methods. "You do not need to deal with the past to overcome the impact of trauma or recover from depression. All of your suffering is contained in how you're thinking in this moment—and when you change those thoughts, you can change how you feel immediately." Resources Mentioned Feeling Great App – Free tool for improving mood and applying CBT techniques Dr. Burns' Website – Free resources, tools, and exercises Psychology Today Articles – Scroll the page for many articles by David Final Thought If you're struggling right now, there is hope—and possibly faster relief than you've been led to believe. You don't have to spend years digging into your past. By examining your thoughts in the present moment, you may already have everything you need to start feeling better today. https://traffic.libsyn.com/feelinggood/Episode_504_-_Feeling_Good_Podcast.mp3 Listener Invitation Have a question you'd like Dr. Burns to answer in a future episode?Submit it through the Feeling Great app or the Feeling Good Podcast website. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

The final episode we discuss during Maternal Mental health month is one that is a true medical emergency, postpartum psychosis. This episode comes with a trigger warning as this condition, which is rare, is tough to discuss and understand. Our hope for this episode is that you gain knowledge about this little-talked about condition and know to get help.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Did a recession strike the US economy starting in October? Not just the forgot how to grow kind we've been grappling with for the last several years, but the all-out, NBER-style, full-blown contraction. Take a look at the data and the charts in this video, let's see what you think. And that data is coming from income series the NBER itself uses when it decides the recession question. Eurodollar University's Conversation w/ Steve Van Metre----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------CEOs Turn Pessimistic About US Economy as Supply Risks Mounthttps://www.bloomberg.com/news/articles/2026-05-28/ceos-turn-pessimistic-about-us-economy-as-supply-risks-mounthttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUI'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults.        If you've ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healingjourney.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @basheawilliams (https://www.instagram.com/basheawilliams/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode of The Jimmy Rex Show, Jimmy sits down with Jason Vickery, founder of the Jae Foundation, to discuss men's mental health, suicide prevention, and the lessons that emerged after losing one of his closest friends to suicide.Jason shares the story behind the foundation, how a pair of cowboy boots became a symbol of accountability and connection, and why meaningful conversations can literally save lives. They also discuss brotherhood, vulnerability, parenting, leadership, social media, and what men need most when they're struggling.This is a powerful conversation about hope, purpose, and the responsibility we all have to check in on the people around us.Follow Jason Vickrey and the Joe Foundation: IG

"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Most women who struggle with binge eating never talk about it. I'm changing that today. In this episode, I get personal about my own journey with binge eating, tracing it back to my early twenties and walking through the slow, nonlinear process of working through it over the past decade. This is not a quick fix episode. There is no finish line moment, no single breakthrough that made it all click. What there is, is an honest look at what actually moved the needle over time. I break down the three things that made the biggest difference in my healing: releasing the good food and bad food rules that were quietly running the show, going through a functional reverse diet to address what was happening on a physiological level, and reframing the stories I was telling myself after a binge episode. I also dig into something that does not get talked about enough, which is how your body's overall toxic load and sensitivity to certain foods can actually reinforce disordered eating patterns without you even realizing it. If you have ever felt completely out of control around food, finished a vacation feeling more guilt than joy, or wondered if you will ever stop the restrict and binge cycle, this episode is for you. You are not broken, and you are not alone.   Time Stamps:   (2:52) Visiting Mama Pozos At Hilton Head  (7:27) Defining Binge Eating  (12:22) Biggest Difference Makers With Controlling Binging  (14:14) Letting Go Of Food Rules  (16:50) Functional Reverse Dieting --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1: The Road of RhythmPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466. Use for the strongest modern EEG anchor. This study used high-density EEG with shamanic practitioners and controls during rest, shamanic drumming, and classical music listening. It assessed altered-state reports alongside brain measures such as power, connectivity, signal diversity, and criticality. Use carefully: the study does not prove spirits or show that drumming mechanically causes trance in everyone. It supports the more careful claim that trained practitioners entering shamanic states with drumming show measurable brain-state differences.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204. Use for the strongest updated drumming/theta/neural-tracking source. This study tested drumming at theta, delta, and alpha-rate rhythms while recording EEG, and found that stronger rhythmic neural tracking at theta was linked to stronger altered-experience reports. Use carefully: this does not mean theta equals the spirit world or that one frequency opens a portal. The serious point is that altered experience may depend partly on how strongly the nervous system tracks rhythmic stimulation.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025. Use for the newer review literature showing that rhythmic sound is now a serious altered-consciousness research topic. This supports the opening claim that modern academia is examining drumming, rhythmic sound, absorption, relaxation, cognition, and neural activity without reducing the subject to one simple “trance frequency.” The review is especially useful for framing the field as promising but still complex.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451. Use for the historical bridge between repetitive sound, EEG, auditory driving, and early scientific interest in rhythmic stimulation.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160. Use carefully. This is useful as an early attempt to connect ceremonial drumming and physiology, but it should be balanced with Rouget because the “drum simply causes trance” argument is too mechanical.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: MAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

On this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush welcomes Annaliese Oatman, a multi-disciplinary artist and psychedelic somatic therapist, for a conversation about psychedelic-assisted therapy.“I like the idea that self-regulation is not one little practice that we engage in the moment that we're dysregulated, but it's a lifestyle.”  — Annalise OatmanYou're doing the work. You're moving forward, but you feel like something is standing in the way of your progress. You're reaching for something but feel like it's out of your grasp. Your energy feels stuck. Maybe you could benefit by shaking up your nervous system. Throughout the ages, in cultures around the world, spiritual seekers have used psychedelics to enhance their exploration and attain new insights. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a soul support for highly sensitive women, welcomes Annalise Oatman, LCSW, a multi-disciplinary artist and a psychedelic-somatic therapist, for a discussion of amplifying the therapeutic process through the use of psychedelics. They talk about psychedelic-assisted therapy and how it is best used, and how highly sensitive women might find it to be a useful tool. You can find the full show notes and resources for all the episodes here.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

Serotonin does far more than regulate mood — 90% of it is made in your gut, not your brain. In this episode, Nurse Doza breaks down exactly what serotonin does, why so many people are unknowingly depleted, and how to naturally restore levels through gut health, B vitamins, sunlight, and targeted supplementation.   FEATURED PRODUCT Bliss by MSW Nutrition Serotonin production depends on methylation — and if your methylation pathways are sluggish, you can be doing everything right and still come up short. Bliss is a lemon-flavored sublingual powder featuring TMG (trimethylglycine), a powerful methyl donor that directly supports the methylation reactions your body needs to synthesize serotonin and dopamine. As discussed in this episode, the MTHFR gene, B vitamins, and SAMe are all essential cofactors in serotonin production — and Bliss is formulated to address exactly that gap. Just place it on your tongue and let it absorb in seconds. One serving a day is all it takes.

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Parental Alienation or Divorce Trauma? The Truth About Why Kids Reject a Parent | Cathy Himlin appeared first on Narcissist Abuse Support.

Back in 1962, the Tornados released "Telstar" a spaced out instrumental written and produced by Joe Meek. It was the First Record by a British Rock Group to Reach Number One in the US Hot 100 and it set Meek apart from the record producers of his time. We explore "Telstar" and the Meek's career and legacy, from ingenuity to outer space to paranoia and beyond. Plus, a jaw-clenching Mouthgarf Report and I See What You Did There! Sources: https://en.wikipedia.org/wiki/Telstar_(instrumental) https://en.wikipedia.org/wiki/Joe_Meek https://en.wikipedia.org/wiki/I_Hear_a_New_World https://www.tinymixtapes.com/news/joe-meeks-pop-masterpiece-i-hear-a-new-world-gets-the-chance-to-haunt-a-whole-new-generation-of https://open.spotify.com/album/2icihEwgiDuWvCL80YlWCb?si=7nQM4ZV8Se6gbmq-WmTVTg https://open.spotify.com/track/6W5mQNW9bBqPdZq8RmJeVm?si=b153299c18ea49c7 Please give us a 5 star rating on Apple Podcasts!  Want to ask us a question? Talk to us! Email debutbuddies@gmail.com Listen to Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster. Get some sci-fi from Spaceboy Books. Get down with Michael J. O'Connor and the Cold Family and check out his new compilation The Best of the Bad Years 2005 - 2025 Next time: First Steven Spielberg Film

Hedieh Mirahmadi Falco, founder of Resurrect Ministry, shares her journey from Islam and 20+ years fighting terrorism in the U.S. to finding hope in Jesus Christ. Hear about Iran's underground revival and be inspired to confidently love and reach others with the Gospel. Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.com Get your copy of Barry's book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: - Why obedience matters when sharing the Gospel - How we can work God into any conversation - Why 80% of Americans are looking for God - When we can use humor to share God's message - How the Holy Spirit gives us a voice Check out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration. 00:00 A Daughter's Journey from Depression to Jesus 00:48 Welcome to Ignite and Meeting Hedieh Miramonte 01:52 From Secular Iranian Roots to Islam 03:16 Fighting Terrorism as an FBI Contractor 05:20 Leaving Islam and Finding Christ 06:10 God Reveals Himself to Devout Seekers 07:14 The Underground Revival in Iran 08:57 Understanding Viral Videos of Iranian Worship 11:01 Gen Z Rejecting Emptiness and Finding Truth 13:17 Why 80 Percent of Church Kids Reject God 16:13 Loving Muslims and Seeing Their Hearts 19:55 Closing Thanks and Subscribe Encouragement

So many times we find ourselves getting stuck in negative and unproductive thought patterns. If we aren't careful or mindful of this, we could easily sink further and further into despair. Meditation can help us reset our minds and recalibrate our day just by taking a few moments to ourselves to watch our breath. One breath at a time.

Life Transformations with Michael Hart Aired: June 01, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Canada just “unexpectedly” fell into a technical recession. But the important part is not just that Canada contracted. The important part is that Canada's contraction is lining up with the same weakness now spreading through France, the UK, Germany, Sweden, Mexico, and increasingly the rest of the global system. As one result, central bankers hawkishness is starting to seriously evaporate.Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. --------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUStarting today, I'll also be active on Bravais Social - a new AI-centered social network designed for professionals and knowledge workers. The platform aims to bring together a wider range of tools and functionalities tailored specifically for professional interaction, research, and knowledge exchange in one place. You can find me here: https://bravais.social/profile/edu

"  I have experienced the adversary very heavily, and if the adversary exists, then God exists, and I will never allow myself to go back to that side. I am devoted. "00:00 Not Safe03:58 Depression and Losing Interest06:21 Toxic Relationships and Single Mom Life10:59 Divorce, New Meds, and Dark Presence19:06 Peace from Priesthood24:42 Praise To The Man Sign40:31 DevotedServe Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please submit here: https://comebackpodcast.org/submissions/For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

This sermon addresses the reality of depression in the Christian life, challenging both the cultural tendency to remain stuck in despair and the church's historical failure to acknowledge mental health struggles. Pastor Blake establishes that depression is a normal human experience documented throughout Scripture, affecting even great biblical figures like David, Jeremiah, Moses, Elijah, and Paul. The core message emphasizes that while it's okay to not be okay, God's purpose is not for believers to remain in that state. Depression often convinces us that tomorrow will look the same as today, but hope reminds us that God isn't finished working. Through the lens of Lamentations, the sermon demonstrates how acknowledging our emotions honestly before God—without hiding or numbing them—opens the door to healing. The message concludes with practical steps for fighting depression, including gratitude journaling, community engagement, and remembering God's unfailing compassion and promises.

Can God turn our darkest moments into the beginning of something greater?In this week's episode of Latter-Day Lights, Scott and Darla sit down with author and father Juan Panchano. Growing up in Colombia amid cartel violence, political unrest, and family instability, Juan carried deep wounds from abandonment, rejection, and loneliness.After moving to the United States as a child, those struggles only intensified, eventually leading him down a path of alcoholism, depression, and a suicide attempt that left him physically broken. But in his darkest moment, a simple plea to God sparked an experience that would change the course of his life forever.In this powerful discussion, Juan shares the remarkable spiritual experiences that followed his recovery, including a miraculous healing, personal revelations, and the unexpected journey that led him to The Church of Jesus Christ of Latter-day Saints.Juan also discusses his book, “Latino by Birth, American by Choice,” and shares why he believes true freedom begins with a personal relationship with God. His story is a moving reminder that no matter how broken life may feel, God is aware of us, loves us, and can transform even our deepest pain into purpose.*** Please SHARE Juan's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/qo-pxu_Tc3k-----To READ Juan's book, “Latino by Birth American by Choice,” visit: https://a.co/d/03OGFs7D-----To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

This episode is a replay from The Existential Stoic library. Enjoy! Are you living your best life? Should we chase our dreams? In this episode, Danny and Randy discuss the dark side of chasing your dreams.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

May 31, 2026 would have been my friend and mentor's 100 birthday.  Sam went to be with the Lord on June 1, 2015-a day after his 89th birthday.    Sam's last book which he co-authored with Alex Newman was Crimes of the Educators.  A week prior to Sam's passing, I called Alex and asked when he was planning on visiting Sam.  They had not yet met in person but frequently met on conference calls.  Alex said that he planned a summer visit.  I told him that he most likely won't be alive by then.  We provided an airline ticket for him, and he flew to Boston on the following day, Thursday.  I had hoped to videotape an interview of the two of them, but Sam's condition had deteriorated, and it would have been an injustice to him.  They interacted as if they were lifelong friends.   Alex, like numerous others, is carrying on the work of Sam.Sam Blumenfeld was born on May 31, 1926, in New York City.  His parents were Polish immigrants.  His mother, who Sam adored, was illiterate.  Sam attended a public school in the Bronx where he received an excellent education.  Sam was a World War II veteran serving in an artillery unit in Italy.    He participated in a prisoner escort where he took pity on a starving German soldier and shared his food with him.  After the war, Sam graduated from City College of New York.  He returned to postwar Europe visiting some friends he made during the war and returned to the U.S. to start a career in the publishing business.  Sam was fluent in several languages.  In 1963, he traveled to Madrid, Spain to interview Dr. Moise Tshombe, the pro-Western leader of Katanga who was ousted by the United Nations  peacekeepers who committed atrocities against the civilian population and replaced by the Moscow trained Patrice Lamumba.It was while he was an editor for Grosset and Dunlop when he got a request from a friend Attorney and Hall of Fame tennis player Watson Washburn to join his reading reform organization which he recently started.  Sam was surprised by the request telling Mr. Washburn that reading was a basic thing you learned in elementary school.  Mr. Washburn suggested that Sam read the book Why Johnny Can't Read by Rudolf Flesch.  The book changed Sam's life.  Flesch pointed out that the look-say or whole word method was introduced to  the nation's schools in the mid to late 1930s.  The Depression made it difficult for most schools to buy the new look-say books but by the mid-1940s most schools around the nation adopted this method of reading.  It  The archive contains an on-line version of Sam's Alpha-Phonics with all 128 lessons in either audio or video,  courses on cursive, and basic arithmetic.  It also contains PDF versions of most of Sam's books, newsletters, hundreds of hours of Sam's lectures in audio and video, manuscripts, and his correspondence.  For unlimited free access to the archive, all we need is an E-mail address and a username.  (Donations are, of course, greatly appreciated.)  Here is the link to the archive:  http://blumenfeld.campconstitution.net/main.htmCamp Constitution is a New Hampshire based charitable trust.  We run a week-long family camp, man information tables at various venues, have a book publishing arm, and post videos from our camp and others that we think are of importance. Please visit our website www.campconstitution.net

Enhanced Games Debut in Las Vegas as the First Openly Drug-Enabled "Biohacker Olympics" The inaugural Enhanced Games took place in Las Vegas with more than 40 elite athletes competing openly while using performance-enhancing drugs, a $25 million prize pool, and a $1 million world record bonus on the table. Host Dave Asprey, who serves on the advisory board of the Enhanced Games, breaks down why this event is less a sports story than a cultural signal: enhancement has moved from underground to prime time, and the institutions that spent decades controlling that conversation through drug testing and bans watched it happen on a stage in Las Vegas. Dave explains why WADA has always existed to protect institutions rather than athletes, why bodily sovereignty is the real issue at the center of this debate, and what it means that even with full transparency about what every athlete was taking, the records didn't fall quite the way you'd expect. The Enhanced Games are the closest thing yet to a public beta test for extreme human enhancement, and the data it generates will matter far beyond sport. Sources: https://www.nytimes.com/athletic/7302319/2026/05/23/enhanced-games-athletes-world-records-doping-steroids/ https://www.npr.org/2026/05/24/nx-s1-5831252/enhanced-games-steroids-olympics-trump https://www.bbc.com/news/articles/cedpz1zqp8po https://www.wusf.org/2026-05-24/the-enhanced-games-are-sunday-heres-what-to-know-about-the-controversial-event Kyle Busch's Death Showed How Severe Pneumonia Can Rapidly Escalate Into Fatal Sepsis NASCAR driver Kyle Busch died after severe pneumonia progressed into sepsis, a condition most people hear about but few truly understand until it is too late. Host Dave Asprey breaks down the biology of what happens when the immune system stops containing an infection and starts attacking the body systemwide, why sepsis can escalate from manageable symptoms to a life-threatening emergency faster than most people expect, and why even someone with great biomarkers and a dialed-in health stack can be blindsided by an acute inflammatory crisis. The warning signs matter: worsening breathing, confusion, rapid decline, and a sense that something is badly wrong are emergency symptoms, not signals to wait and see. Longevity is not only about optimization rituals. It includes knowing when your biology is in crisis and acting before the window closes. Sources: https://www.cnn.com/2026/05/24/health/what-is-sepsis-kyle-busch-wellness https://www.cnn.com/2026/05/26/health/video/sepsis-kyle-busch-medical-care-lead-jake-tapper https://www.michiganmedicine.org/health-lab/nascar-stars-death-shows-how-sepsis-can-kill-anyone-if-not-caught https://www.huffpost.com/entry/what-is-sepsis-kyle-busch_l_6a15a9c1e4b0ddcc84641f34 Menin Loss in the Hypothalamus May Be a Central Switch That Accelerates Aging New research in mice found that a protein called Menin in the hypothalamus may function as a central coordinator of biological aging across the whole body. When Menin declined, aging accelerated. When researchers restored it in older mice, memory improved and lifespan increased. Host Dave Asprey explains why this finding challenges the dominant wear-and-tear model of aging, what it means that the hypothalamus may be running a coordinated aging program rather than simply accumulating damage over time, and why a control-room model of aging points toward fundamentally different intervention strategies than chasing downstream symptoms like fatigue and memory loss. The research connects aging to neuroinflammation, which has direct implications for how biohackers think about hypothalamic health right now. It is still animal research, but the mechanistic case is strong and the implications for longevity science are significant. Sources: https://www.sciencedaily.com/releases/2026/05/260524012959.htm https://www.news-medical.net/news/20230323/Menin-protein-protects-against-aging-and-cognitive-decline.aspx https://www.eurekalert.org/news-releases/982100 https://www.eurekalert.org/news-releases/1116021 IL-6 Blockade With Tocilizumab Showed Early Promise for Treatment-Resistant Depression A small pilot randomized trial tested tocilizumab, an anti-inflammatory drug that blocks IL-6 signaling, in people with difficult-to-treat depression and found remission rates of 54% versus 31% with placebo. Host Dave Asprey breaks down why this result reframes depression as an immune biology problem for a meaningful subset of patients rather than a purely neurochemical one, and why the same inflammatory pathway that drives joint destruction in rheumatoid arthritis is showing up in the brains of people who don't respond to antidepressants. The practical implication is not to seek out a biologic drug off-label. It is to recognize that persistent low mood, fatigue, and low resilience may warrant a deeper biological workup than standard screening provides, starting with IL-6, CRP, and a full inflammatory panel. The brain is downstream of the immune system more than most psychiatry has been willing to admit, and this trial is the clearest evidence yet of why that matters. Sources: https://www.bristol.ac.uk/news/2026/may/pilot-trial-suggests-anti.html https://www.eurekalert.org/news-releases/1128678 https://www.medicalxpress.com/news/2026-05-trial-anti-inflammatory-drug-difficult.html https://clinicaltrials.gov/ New Science Paper Says Intrinsic Human Lifespan May Be About 50% Heritable A paper published in Science argues that the genetic contribution to human lifespan is roughly 50% heritable, far higher than previous estimates, once researchers correct for deaths caused by accidents, infections, and external causes unrelated to aging biology. Host Dave Asprey explains why this finding is liberating rather than deterministic, what it means that genetics loads the dice on lifespan more than the mainstream has been willing to admit, and why personalized longevity strategy matters far more than generic population-level advice. Your genes load the dice but you still roll them. The study pushes the field toward genetic stratification and biomarker-based personalization, and it validates the core premise that the same intervention will not produce the same outcome in every person. Get your genetics tested and build your strategy from your own baseline, not from what worked for the average person in a study. Sources: https://www.science.org/doi/10.1126/science.adz1187 https://pubmed.ncbi.nlm.nih.gov/41610249/ https://www.nature.com/articles/d41586-026-00300-w https://www.eurekalert.org/news-releases/1113892 This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on human enhancement, acute inflammatory risk, neuroendocrine aging, immune-driven depression, and the genetics of lifespan. Host Dave Asprey connects emerging clinical research, real-world performance culture, and actionable optimization frameworks into a clear picture of where biology actually drives outcomes and where most people are still managing symptoms instead of finding the mechanism. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Enhanced Games biohacking, performance enhancement bodily autonomy, WADA elite sport doping, Kyle Busch sepsis death, pneumonia sepsis escalation, sepsis warning signs, Menin hypothalamus aging, brain aging master switch, neuroendocrine aging longevity, tocilizumab depression IL-6, inflammation treatment-resistant depression, immune biology mental health, lifespan heritability genetics, longevity genetics personalization, genetic stratification healthspan, biohacking news 2026, longevity research 2026, healthspan optimization, inflammation testing CRP IL-6 Thank you to our sponsors! - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. - The One Device | Use code DAVE for $10 off at theonedevice.com/dave - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:38 – Story 1: Enhanced Games 01:49 – Story 2: Kyle Busch Death (Sepsis) 03:09 – Story 3: Menin Protein and Brain Aging 04:37 – Story 4: Inflammation and Depression 06:20 – Story 5: Lifespan Heritability 07:47 – Takeaway See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover 7 key signs of a slow thyroid and learn how to distinguish between Hashimoto's and general hypothyroidism. Plus, discover natural ways to support thyroid health and address common thyroid problems naturally.

Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?

Private credit has a new problem, and this one is different. For months, the story has been retail investors pulling money from private credit funds. But now we have something else. A Swiss pension fund redeeming shares from a Vista private credit vehicle helped force that fund to limit withdrawals. And that's before asking the question: is software credit the new subprime mortgage?Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------One Big Private Credit Investor Forced Vista's Fund to Limit Redemptionshttps://www.bloomberg.com/news/articles/2026-05-27/one-big-private-credit-investor-forced-vista-s-fund-to-limit-redemptionsNew CLOs at Blackstone, Guggenheim Boast Key Perk: Less Softwarehttps://www.bloomberg.com/news/articles/2026-05-27/new-clos-at-blackstone-guggenheim-boast-key-perk-less-softwarePrivate Credit's Exposure to Ailing Software Industry Is Bigger Than Advertisedhttps://www.wsj.com/finance/investing/private-credits-exposure-to-ailing-software-industry-is-bigger-than-advertised-d80da378Cracks in Private Credithttps://www.goldmansachs.com/pdfs/insights/goldman-sachs-research/cracks-in-private-credit/TOM_private%20credit_Redacted.pdfMyth-busting: Private credit liquidityhttps://blog.landg.com/categories/investment-strategy/myth-busting-private-credit-liquidity/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Route 66, known as “America's Main Street” is not the longest or most-travelled American highway. Fully paved in the 1930s, it became a Depression-era migration route for poor farming families fleeing the Dust Bowl for a new start in California. It's been featured in popular media for decades. Kathleen Franz, lead curator at the Smithsonian's National Museum of American History, unpacks more of the road's history.And, the 1973 album “A Grain of Sand: Music for the Struggle of Asians in America” was one of the first recognized musical albums expressing Asian American identity. It's often considered a blend of political statements within a collective art project. Sojin Kim, curator of the Smithsonian Center for Folklife and Cultural Heritage, details the album's legacy.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Hello everyone! I first need to apologize for the late upload, I had absolutely terrible audio issues and I seriously need a new microphone. I appreciate the patience, truly. But anywho! This week we're discussing chronic pain, chronic pain resources, books I'm reading, theories I'm brewing - we're leaving no stone unturned and no tram unridden. Please also feel free to peruse the Cheesecake-Factory-like list of resources below, there's almost too many options, but let the record show that I have never claimed to be brief. Download Hily Dating App from the App Store or Google Play, or visit https://hily.go.link/jRMKW New Research: Brain Region Discovered for Abstract Thought https://neurosciencenews.com/ventral-premotor-cortex-abstract-thinking-30753/ Scientists identify brain circuit that helps us ‘change gears' https://medicalxpress.com/news/2026-05-scientists-brain-circuit-gears.html Yawning: unsuspected avenue for a better understanding of arousal and interoception https://www.sciencedirect.com/science/article/abs/pii/S0306987706000600 Association between attention deficit hyperactivity disorder and bruxism: A systematic review protocol https://pmc.ncbi.nlm.nih.gov/articles/PMC12425290/ Scientists discover that dopamine receptors act as traffic signals to guide migrating brain cells https://www.psypost.org/how-brain-cells-use-dopamine-to-guide-migrating-neurons-during-fetal-development/ Using Physics Equations to Map Memory Distortions https://neurosciencenews.com/quantum-emotions-physics-memory-30741/ Accommodation Resources: Job Accommodation Network https://askjan.org/index.cfm Downloaded their JAN Workplace Accommodation Toolkit Extensive accommodations lists and information https://askjan.org/info-by-role.cfm#for-individuals Patient Advocate Foundation https://www.patientadvocate.org/ They have services, programs like: Case management assistance, case management programs, a national financial resource directory, an education resource library, etc. Dysautonomia Support Network https://www.dysautonomiasupport.org/ Treatment and Lifestyle Management Resources Various support options: US Regional Support Global Communities Special Interest Communities Lifestyle Clubs Dysautonomia Information Network https://www.dinet.org/ An entire feed dedicated to news and information Support Fibro https://supportfibromyalgia.org/patient-services/ They have a whole bunch of patient services! Chronic Pain and Complementary Health Approaches https://www.nccih.nih.gov/health/chronic-pain-and-complementary-health-approaches-usefulness-and-safety Additional Resources: Sapphic Pride LA https://sapphicla.com/ Sapphic events and resource page The Brain Science of Elusive ‘Aha! Moments' https://www.scientificamerican.com/article/the-elusive-brain-science-of-aha-moments/ Youcubed - Stanford Graduate School of Education https://www.youcubed.org/ Website for math help and finger discrimination and perception If you're looking for the book I was reading from, please check out ‘Movement Matters' below. Chronic Pain & Disability Advocacy Books: Tell Me Where It Hurts: The New Science of Pain and How to Heal - Rachel Zoffness, PhD Visit her website to find more information and resources All Tangled Up in Autism and Chronic Illness: A Guide to Navigating Multiple Conditions - Charli Clement Living Well With Orthostatic Intolerance: A Guide to Diagnosis and Treatment - Peter C. Rowe, MD Disability Visibility: First-Person Stories from the Twenty-First Century - Edited by Alice Wong Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care General Books: Thinking in Systems: A Primer - Donella H. Meadows ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health - Dr. Miguel Toribio-Mateas How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan An Elegant Defense: The Extraordinary New Science of the Immune System - Matt Richtel What My Bones Know: A Memoir of Healing From Complex Trauma - Stephanie Foo The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes - Kevin J. Tracey, MD Movement Matters: How Embodied Cognition Informs Teaching and Learning - Edited by Sheila L. Macrine and Jennifer M. B. Fugate The Psychedelic Gospels: The Secret History of Hallucinogens in Christianity - Jerry B. Brown, PhD and Julie M. Brown, M.A. Rational Rhetoric: The Role of Science in Popular Discourse - David J. Tietge Books I'm Ordering for Pride Month: A History of Transgender Medicine in the United States: From Margins to Mainstream - Edited by Carolyn Wolf-Gould, Dallas Denny, Jamison Green, and Kyan Lynch Making the Rounds: Defying Norms in Love and Medicine - Patricia Grayhall Transforming Rights: How Law Shapes Transgender Lives, Identity and Community in India - Edited by Jayne Kothari Learn more about your ad choices. Visit podcastchoices.com/adchoices

Depression and anxiety can come from physical problems like thyroid, hormones, sleep, or nutrient deficiencies—learn the top medical causes to check for in this episode.     Check out my membership here: https://courses.therapyinanutshell.com/membership Here's Tracey's SHINE journal: https://mentalwellnessspace.store/products/transformation-journal-volume-1 You can find Tracey's journal here: https://mentalwellnessspace.store/products/transformation-journal-volume-1?srsltid=AfmBOoqyGDJRZpv9YxTWqwzn2bgW3WVsTYQrxQOGwHXP6U1J8tJArd8o Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Send us Fan MailChristy Kriese is a woman of profound faith, with her love for Jesus serving as the guiding force in every aspect of her life. Family occupies the central place in her world; she is married to her high school sweetheart, the love of her life, and together they have shared 32 years, with nearly 28 of those as a married couple.In her view, love, strength, and purpose all emanate from the nurturing environment of home. She values the creation of a warm and peaceful life, enriched by faith, resilience, and meaningful connections. Her health journey is a significant chapter in her story, marked by her adoption of a carnivore lifestyle that facilitated healing in unexpected ways—physically, mentally, and emotionally.This path, driven by simplicity, nourishment, and discipline, has restored her balance and strengthened her from within. As a result, she has alleviated a host of ailments and mental health challenges. For her, this lifestyle has transcended mere dietary choices; it has become a testimony of restoration and an expression of her trust in God regarding her body and well-being.She champions natural healing, personal growth, and the importance of staying anchored in what truly matters. Whether she is caring for her family, deepening her faith, or pursuing continuous learning and self-improvement, she strives to live with purpose and gratitude.Find Christy at-TW- @CarnivoreChristyhttps://metaboliccollective.org/FB- Metabolic Collective PageFind Boundless Body at-myboundlessbody.comBook a session with us here! 

You can be great on calls and still be falling apart at home. That tension is what drove this conversation with Fernando Benitez, a Engineer Paramedic and the founder of Next Level Dad Fitness, a coaching program built for firefighter dads who want their strength, body, and mind back without turning life into another complicated project. We talk about the real goal most of us quietly want: waking up with energy, feeling proud again, and having something left to give when we walk through the front door. We get into the unglamorous stuff that actually moves the needle for first responder health: sleep deprivation, recovery as you hit your late 30s and 40s, inflammation from bad food choices, and the way chronic stress drives cortisol through the roof. Fernando explains how he starts with an assessment of habits, not just workouts, because shift work and life load punish overly detailed plans. The focus stays on simple systems you can follow daily so your fitness supports your job and your family, instead of stealing from both. Then we go deeper into identity and mental health. We talk about coming home as “cranky dad,” the pressure to be tough, and why raising your hand for therapy or counseling is strength, not weakness. Faith also plays a big role in this story, with scripture as an anchor against anxiety and shame and a reminder that you don't have to carry everything alone. We wrap with some lighter rapid-fire questions, but the takeaway sticks: fill your own cup so you can serve better. If this hits home, subscribe, share it with a firefighter dad who needs it, and leave a review so more first responders can find the show.Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Discover why healing is not endless self-work — it's the moment you finally feel safe enough to live freely, lightly, and fully as yourself.This is part 4 of our powerful 4-part Inner Child series for 2026.In this episode, we explore the profound shift from healing to integration — the stage where emotional regulation becomes natural, self-monitoring falls away, and your calm adult self leads with ease.You'll learn why some people get trapped in endless self-improvement, and the real signs that healing has matured into wholeness. Learn how playfulness, spontaneity, emotional resilience, inner peace, and effortless living return when safety becomes embodied.This is a powerful guide to Inner Child integration, emotional healing, Taoist wisdom, nervous system regulation, self-awareness, and living with calm, presence, and freedom.Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFxWatch part 2 here: https://youtu.be/HhxyED-VSik?si=JkAIyg2kcWdRklh1 Watch part 3 here: https://youtu.be/YC2kzpZs3pI?si=lnGkxDDGgq27za3I With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Welcome back to When Words Fail, Music Speaks, the podcast that explores how melodies can lift us out of life's darkest moments. I'm your host, James Cox, a musician who's learned firsthand that a good song can be the lifeline we all need when depression strikes.In today's episode we sit down with the indie trio Perfect Storm—Ethan, Maddie, and James (yes, another James!)—the “perfect storm” of contrasting influences that fuse classic rock, progressive metal, and 60‑s psychedelia into a sound that's both raw and heartfelt. We dig into:Their back‑story – how a casual jam in 2020‑21 blossomed into a debut album, Voyage, and why the name Perfect Storm is an oxymoron that reflects their blended personalities.The business side of music – treating the band like any other product, juggling day jobs, staying clear of politics, and keeping the creative hustle sustainable.Creative chemistry – the push‑and‑pull of ideas, the role of arguments in shaping songs, and how each member contributes unique “wild ideas” that keep the music evolving.Songcraft secrets – why most tracks start with a riff first, the rare moments they write lyrics before music, and the impact of last‑minute changes.Live‑performance dynamics – translating studio sound to the stage, why they favor high‑energy setlists, and the potential of adding a bass player without breaking their tight chemistry.Personal reflections – the band's dedication to staying grounded, their everyday lives (working 40‑hour weeks, family, grocery trips), and the deep brother‑like bond that keeps them moving forward.Stick around for a quick lightning round where the trio reveals who's the perfectionist, who pulls all‑night studio sessions, and the single word they'd use to describe their chemistry.If you're looking for inspiration, honesty, and a fresh take on independent music‑making, this conversation is exactly what you need. Grab your headphones, press play, and let Perfect Storm's story remind you that when words fall short, music always has something to say.

Nicolas Cage is BACK in the Noir and we're already hooked. Sarah and Will break down Spider-Noir Episode 1 "Step My Office," Marvel's live-action series starring Nicolas Cage as Ben Reilly, a 1930s Spider-Man navigating Depression-era New York crime noir. Then we flip to a galaxy far, far away: the Mandalorian and Grogu movie just hit theaters. Epic Star Wars adventure, or just a long Mandalorian episode in a tuxedo? Plus a quick X-Men 97 Season 2 trailer reaction.

Send us Fan Mail Episode 40 of the Great American Novel Podcasts discusses one of the great American novels of the Twentieth Century, one that is perhaps more significant and relevant now than it has been in quite some time.  In this episode your feckless hosts discuss All the King's Men, Robert Penn Warren's 1946 Pulitzer Prize winning novel.  Warren tells the story of Willie Stark, a country boy turned crusading attorney turned backroom deal-making, power-wielding governor of a southern state during the Depression era, whose integrity is battered by the prevailing winds of need and corruption and ambition. Stark is inspired by and associated with Louisiana Governor and US Senator Huey “Kingfish” Long.  One of the questions asked by your hosts is whether or not readers are better served by casting aside the real life inspiration and focusing instead on the stories of Stark as well as of Jack Burden, the former reporter turned fixer, and his longtime friends Adam and Anne Stanton. Warren is the only writer who has received the Pulitzer for both fiction and poetry; he was also a winner of the National Book Award and was a Rhodes Scholar as well as a winner of both the Guggenheim Genius Grant and the MacArthur Fellowship.  Mini-clips of trailers from All the King's Men, 1949, dir. Robert Rossen, and All the King's Men, 2006, Steven Zallian.  Canon fodder for this episode Is Inman Majors' 2009 novel, The Millionaires.   All opinions are the hosts' own and do not reflect the points of view of their employers, publishers, relatives, pets, or accountants. All show music is by Lobo Loco.  The intro song is “Old Ralley”; the intermission is “The First Moment,” and the outro is “Inspector Invisible.”  For more information visit: https://locolobomusic.com/.

JPMorgan just took the Goldilocks off the table. That is not a minor forecast change or some little tweak to a spreadsheet buried on page 47 of a Wall Street outlook. When one of the biggest banks in the world says “Goldilocks is leaving the building” and starts worrying about a **negative growth shock**, what they're really saying is something big has changed. Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------Learn more about Augusta Precious Metals and what they have to offer - including physical gold for IRA accounts - by going to: https://EurodollarGold.com or text EURO to 35052. --------------------------------------------------------------------------------'Goldilocks is leaving the building': JPMorgan predicts negative growth shockhttps://www.msn.com/en-us/money/markets/goldilocks-is-leaving-the-building-jpmorgan-predicts-negative-growth-shock/ar-AA24066QSahm Says Sahm Rule Meant To Be Brokenhttps://www.bloomberg.com/news/videos/2024-08-08/claudia-sahm-says-the-sahm-rule-was-meant-to-be-broken-videohttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU