Podcasts about Depression

  • 39,012PODCASTS
  • 116KEPISODES
  • 38mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Feb 16, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Depression

    Show all podcasts related to depression

    Latest podcast episodes about Depression

    The Cure for Chronic Pain with Nicole Sachs, LCSW
    From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel

    The Cure for Chronic Pain with Nicole Sachs, LCSW

    Play Episode Listen Later Feb 16, 2026 62:32


    My interview with Mariel started out as a success story - because she is! Mariel was so debilitated with pain that she was actively contemplating ending her life, and now she is amazing with 80% of her severe pain gone. But as we continued with the conversation, it became clear that a RTH was in store, in order to give Mariel all the tools she needs to thrive for a lifetime. Pain, as you may recall, is but an entry point - an invitation to the precipice of the truths that have been awaiting our acknowledgment. Mariel has some work to do, but she is in a great space to do it, and I am thrilled to help her. Enjoy this heartfelt and deep Real Time Heal. xoxo n. This episode originally aired on September 10, 2021. Learn how to JournalSpeak  ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠⁠ >>POD DESCRIPTION HERE

    UncommonTEEN: The Podcast for Christian Teen Girls
    214. No One Showed Up-What's Wrong with Me?

    UncommonTEEN: The Podcast for Christian Teen Girls

    Play Episode Listen Later Feb 16, 2026 15:54 Transcription Available


    Ever felt like this? You planned something special and everyone bailed—leaving you wondering if something's wrong with you? That crushing feeling of rejection can spiral fast. In this episode, we're diving into a total mental revolution—learning how to renew our minds to Christ and break free from the lies the enemy has been feeding us. Coach Jamie shares a raw, personal story about a Bible study that got canceled twice in a row, and how the enemy tried to use it to make her believe she wasn't liked or valued. But here's the truth: those thoughts of "not enough" and comparison? They're not from God, and you don't have to be a prisoner to them anymore. We're unpacking the difference between depression and spiritual oppression, hearing Rick Renner's powerful testimony of overcoming lies about his identity, and learning how to put on the full armor of God (Ephesians 6) to fight back. This isn't just about positive thinking—it's about wielding Scripture like a sword and taking every thought captive. You were made to be a daughter of the Most High King, and it's time to start believing it.

    The John Batchelor Show
    S8 Ep462: James Shapiro discusses the historic 1936 Harlem premiere of Macbeth, the Federal Theater Project's creation under Harry Hopkins and Hallie Flanagan, and its significance for democracy during the Depression era.

    The John Batchelor Show

    Play Episode Listen Later Feb 15, 2026 9:20


    James Shapiro discusses the historic 1936 Harlem premiere of Macbeth, the Federal Theater Project's creation under Harry Hopkins and Hallie Flanagan, and its significance for democracy during the Depression era.

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    1-Self Esteem 2-Anxiety: 1-How to gain control over how you feel about yourself 2-How to cope with unpleasant political issues

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Feb 15, 2026 12:00


    1-Self Esteem 2-Anxiety: 1-How to gain control over how you feel about yourself 2-How to cope with unpleasant political issues. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

    Existential Stoic Podcast
    The Origin of Problems

    Existential Stoic Podcast

    Play Episode Listen Later Feb 15, 2026 17:44


    This episode is a replay from The Existential Stoic library. Enjoy! Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss the origin of problems.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    The Human Upgrade with Dave Asprey
    Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Feb 13, 2026 9:39


    This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body's internal clock and significantly reduce jet-lag recovery time in early human studies. In controlled simulations, participants experienced faster realignment of their sleep-wake cycles and improved daytime performance compared to standard approaches like melatonin and light timing alone. Dave explains how this compound targets a core clock pathway, why eastbound travel is biologically harder than westbound, and how pharmacologic chronotherapy could become a serious performance tool for frequent travelers and shift workers. He also connects circadian alignment to obesity, insulin resistance, cardiovascular risk, and cognitive decline, outlining what this breakthrough could mean if safety data continues to hold. • Source: https://www.sciencedaily.com/news/top/ • Late-Life Depression May Signal Parkinson's or Dementia New research from Shanghai Jiao Tong University found that new-onset depression in older adults is strongly associated with increased risk of Parkinson's disease and dementia. Dave reframes this finding as a brain health signal rather than a purely psychiatric issue, explaining how inflammation, microglial activation, vascular health, and neurodegeneration intersect with mood changes. He breaks down why sudden depression in someone with no prior history may warrant deeper cognitive testing, sleep evaluation, and metabolic screening instead of simply prescribing an antidepressant and moving on. This story highlights the importance of treating mood shifts as early biological data in a longevity framework. • Source: https://www.sciencedaily.com/releases/2026/02/260210040623.htm • Speed-Training Brain Games Reduced Dementia Risk by 25 Percent The long-running NIH-funded ACTIVE trial found that a specific speed-of-processing training program reduced dementia incidence by roughly 25 percent over two decades. Unlike memory or reasoning exercises, this visual processing speed protocol produced measurable long-term protection. Dave explains why reaction time and processing speed may be core capacities tied to cognitive resilience, and how structured brain-training programs descended from this research can be treated like strength training for the mind. Instead of vague advice to “stay mentally active,” this data supports building deliberate, trackable cognitive training into a midlife longevity plan. • Sources: – NPR summary: https://www.npr.org/2026/02/09/nx-s1-5702423/modest-mental-exercise-can-reduce-risk-of-dementia-for-decades-study-finds – Psychology Today analysis: https://www.psychologytoday.com/us/blog/build-your-brain/202602/new-study-means-the-age-of-dementia-prevention-begins-now • Moderate Coffee Intake Linked to Slower Brain Aging A large analysis of roughly 130,000 participants found that moderate coffee consumption, about one to three cups daily, was associated with markers of slower brain aging and lower dementia risk. Dave explains why moderate, morning-weighted caffeine intake may align acute performance benefits with potential long-term brain protection. He breaks down the dose curve, why more is not necessarily better, and how to use coffee strategically without compromising sleep or circadian rhythm. Rather than framing caffeine as either a miracle or a villain, this study supports intelligent, personalized dosing as part of a broader brain-health stack. • Source: https://www.nature.com/articles/d41586-026-00409-y • Kratom Crackdowns and the Future of Supplement Freedom Regulators are tightening restrictions on high-potency kratom derivatives such as 7-hydroxymitragynine, with new bans and stricter warning requirements emerging at the state level. The FDA continues to treat kratom and its concentrated derivatives as unapproved drugs with opioid-like effects, while local jurisdictions are targeting specific formulations linked to adverse events. Dave breaks down how this represents a broader shift in how edge-case compounds are regulated, why supply volatility and underground markets can increase risk, and what this means for biohackers who experiment with gray-area tools. He also explains how evolving enforcement strategies could shape future access to peptides, nootropics, and other advanced compounds. • Sources: – Kansas City coverage: https://www.kshb.com/news/local-news/strong-high-weak-laws-7-oh-ban-kratom-regulation-moves-forward-in-kansas-city-missouri – Florida policy coverage: https://www.wgcu.org/health/2026-02-04/kratom-advocates-tout-its-properties-but-legislators-want-strict-warnings-about-the-herbal-supplement – Legal landscape analysis: https://www.lumalexlaw.com/2025/10/09/kratoms-legal-future-how-states-and-the-federal-government-are-responding/ – FDA background: https://www.fda.gov/news-events/public-health-focus/fda-and-kratom All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Mic-628 circadian drug, jet lag recovery science, chronotherapy biohacking, late life depression dementia risk, Parkinson's prodromal symptoms, ACTIVE trial dementia prevention, speed of processing training, brain aging coffee study, moderate caffeine longevity, kratom regulation 7-OH, supplement law biohacking, neurodegeneration early signals, cognitive performance training, circadian rhythm optimization, metabolic brain health, biohacking news Thank you to our sponsors! - Antarctica Trip | Join me in Antarctica from March 8–17, 2026. Visit https://www.insiderexpeditions.com/future and use code DAVE for $1,000 off.- TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Circadian Drug for Jet Lag 2:00 - Story #2: Depression as Early Warning Sign 3:30 - Story #3: Brain Processing Speed Training 4:56 - Story #4: Coffee and Brain Health 6:24 - Story #5: Kratom Regulation 8:21 - Weekly Roundup 9:25 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Sense
    BREAKING: Home Sales PLUNGING to 2010 Levels

    Making Sense

    Play Episode Listen Later Feb 13, 2026 19:38


    Existing home sales utterly crashed in January. Yes, January is not a great month for real estate shopping and there was obviously less than ideal weather, however those don't explain the 8.4% plunge in transactions. Analysts who were already factoring those other excuses only thought there would be a modest impact from them, not the biggest monthly drop in housing in four years. So much for that supposedly strong payroll report. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------NAR Existing-Home Sales Report Shows 8.4% Decrease in Januaryhttps://www.nar.realtor/newsroom/nar-existing-home-sales-report-shows-8-4-decrease-in-januaryHousehold Debt and Credit Reporthttps://www.newyorkfed.org/microeconomics/hhdc.htmlWhere Are Mortgage Delinquencies Rising the Most?https://libertystreeteconomics.newyorkfed.org/2026/02/where-are-mortgage-delinquencies-rising-the-most/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Inside Out Health with Coach Tara Garrison
    DR OSCAR COETZEE How Your Gut is Impacting Your Mental & Metabolic Health

    Inside Out Health with Coach Tara Garrison

    Play Episode Listen Later Feb 13, 2026 53:34


    Dr. Oscar Coetzee has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. He is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. In this episode, Tara sits down with Dr. Oscar Coetzee of Designs for Health to explore how gut health, genetics, and nutrition intersect with anxiety, depression, and overall mental wellness. They unpack keystone gut microbes, LPS and leaky gut, why whole‑food diets and polyphenols matter, and how functional labs like stool and organic acid tests can guide targeted support. Dr. Coetzee also explains the limits of DNA‑only protocols, the concept of "psychoneutrogenomics," and the expanding lab and education resources available for therapists, health coaches, and other practitioners.   RESOURCES: Learn more about Dr. Coetzee here: https://www.designsforhealth.com/ Instagram: @designsforhealth Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro & Who Is Dr. Oscar Coetzee? 03:40 – Sponsor Segment: Peluva Minimalist Shoes 07:10 – From Psychiatry to Nutrition & "Psychoneutrogenomics" 14:20 – Gut Microbiome Basics and Mental Health Connection 21:30 – Keystone Anaerobes: Akkermansia, Roseburia & Friends 27:30 – LPS, Leaky Gut, Anxiety and Depression 33:40 – Genetics, Neurotransmitters and Why DNA Isn't Destiny 42:30 – Functional Testing Roadmap for Mood Issues 49:10 – Tools & Labs for Practitioners at Designs for Health 52:10 – Final Takeaways for Supporting Mental Health via the Gut   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY THE APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

    Wu Wei Wisdom Podcast
    You Are Worthy of Love - Valentine's Guided Meditation for Creating Love

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Feb 13, 2026 23:30


    You don't need to earn love — you already are worthy. This guided meditation on self-worth and unconditional love helps you release the belief that love must be earned through performance, perfection, or approval - with Taoist monk and teacher, David James Lees.Rooted in Taoist wisdom and inner child healing, this meditation gently guides you back to your intrinsic worth — the part of you that has always been whole, calm, and enough. Through stillness, affirmations, and compassionate awareness, you'll reconnect with your true spiritual essence and dissolve the old survival belief: “I must prove myself to be loved.”This meditation supports:Healing self-doubt and people-pleasingReleasing perfectionism and performance-based worthReconnecting with your inner truth (Shen)Living from love, not lackLove is not a reward. It is your nature.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Guided Meditation for Self-Love & Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=LK29zlEuio48HcIqGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Well, that f*cked me up! Surviving life changing events.
    S6 EP7: James' Story - Nearly Killed By Bee Pollen At A Restaurant!

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Feb 13, 2026 37:13


    Send a textJames Verschoyle was about to head to Thailand on a fasting retreat, and had just been to the gym when he sat down to have a healthy breakfast as suggested by the trip organizers. James didn't usually order 'plant based' options from the menu, so opted for something simple, yoghurt, fruit, and a smoothie.. but little did James know that this was very close to being his last meal, ever! Join us for this amazing, nail biter of an episode, as we hear how one meal nearly ended James' life. Find out what happened, and listen as James discusses the lasting trauma, the panic attacks, and how this event has unlocked childhood traumas and mental health conversations he didn't even know he needed to address! Fascinating and honest, thank you Jimmy!Helpline: https://mentalhealthhotline.org/california/UK Helpline: https://www.mind.org.uk/BEE POLLEN WARNING: individuals with allergies to bee stings or severe allergies to pollen and pregnant or nursing individuals and young children under the age of two should avoid consuming bee pollen or consult with a state-licensed medical professional before using it!!!Support the show

    Narcissistic Abuse No More
    The "Unholy" Narcissist...Dealing with Spiritual Abuse

    Narcissistic Abuse No More

    Play Episode Listen Later Feb 13, 2026 36:14 Transcription Available


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

    Walk Talks
    Friday Focus | Battling Depression with Samuel Fuller

    Walk Talks

    Play Episode Listen Later Feb 13, 2026 38:55


    Depression is no longer a fringe topic—it's a pressing reality in our churches, homes, and ministries. In this episode, Micah sits down with Pastor Samuel Fuller of Faith Baptist Church in Easley, South Carolina, for a candid and deeply pastoral conversation on depression, discouragement, and hope.Pastor Samuel shares his own journey—from growing up in a third-generation Christian home, sensing God's call at a young age, and serving in Easley for the past seven years with a passion to reach his city and train believers. Together, they explore what pastors and families are seeing firsthand: a rise in anxiety and depression not only among believers in general, but especially within the younger generations.The discussion thoughtfully distinguishes between the normal discouragement and depression Scripture openly addresses—so vividly voiced in the Psalms—and the modern mental health crisis accelerated by phone-based childhoods, social media, and constant digital immersion. Drawing from current data and cultural observations, Pastor Samuel explains why this issue can no longer be ignored, and why one hour of church a week cannot counter thirty hours of TikTok.Turning to Psalm 42–43, the episode centers on the repeated refrain: “Why art thou cast down, O my soul? … hope thou in God: for I shall yet praise him.”Listeners will hear a biblically honest description of depression—sleepless nights, loss of appetite, relentless waves of sorrow—and be reminded that experiencing these struggles does not make someone a “sub-level” Christian.Pastor Samuel also walks through the causes Scripture identifies—spiritual distance, vocal enemies, loss of former joys, loneliness, and living in an ungodly culture—before offering hope-filled, practical solutions. From learning to lament, to preaching truth to your own soul, to engaging in personal worship, this episode presents depression not as a passive state, but as a battle for joy fought with God's Word.This conversation is honest, timely, and deeply rooted in Scripture—offering hope to weary pastors, anxious parents, and anyone whose soul feels cast down.

    Vegains DE Podcast
    Jonathan hostet meine Depression

    Vegains DE Podcast

    Play Episode Listen Later Feb 13, 2026 105:55


    Der Kreuzritter: https://www.youtube.com/@jonathan.wachter/videoshttps://www.instagram.com/jonathan_wachter/➖➖➖➖➖➖➖➖➖➖➖➖➖10% FERDI10 ☕️LIATA cacao: http://instagram.com/liata.family/ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@VegainsrapInstagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/My DE Amazon: https://amazon.de/shop/vegainsde Listen to my podcast: https://anchor.fm/ferdibeckGerman podcast: https://anchor.fm/ferdibeckdeWebsite: https://www.vegansavage.com

    Calm The Bleep Down Meditation & Mindfulness
    You Are The Observer - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Feb 13, 2026 17:50 Transcription Available


    Those feelings over worry, fear, anxiety, stress, depression we all have canbe so overwhelming. We can forget they are temporary. They ebb and flow. But we can also forget that those feelings, while being real and true...they are not us. They do not define us. They are not who we are. We are the one who notices those feelings and emotions and reminding ourselves that can be a way to help move through them. This meditation hopes to help the meditator move through those complicated feelings to the other side. One breath at a time.

    The Bible Project
    'Identifying Depression'. (Bonus Latest Episode from my' Renewed Mind Podcast.")

    The Bible Project

    Play Episode Listen Later Feb 13, 2026 39:59


    Send a textTo get new episodes every two weeks, go to: https://therenewedmindpodcast.buzzsprout.com and click 'follow' on wherever you currently get your podcasts from.Episode Notes: The main themes covered in this episode are:Not All Depression Looks the Same.The Growing Weight of Depression in Our World.Why Depression is Not Your Fault.The Bipolar Mood Scale (BMS) - See Link Below.Mood Scale | Bipolar UKWhy Mood Awareness Matters Spiritually.Depression: A Widespread but Treatable Illness:Good News Regarding Depression.Cognitive Therapy and Christian Transformation.Understanding Your Emotional Landscape.A Step‑by‑Step Journey Toward Renewal.Bringing Light to Depression's Dark Lens.The Role of Medication and the Role of Willingness.Outro:Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

    Unashamed with Phil Robertson
    Ep 1268 | Childhood Trauma, Fatherhood Regrets & the Unseen Burden Men Bear in Silence

    Unashamed with Phil Robertson

    Play Episode Listen Later Feb 12, 2026 55:11


    Jase, Al, and Zach welcome MercyMe frontman Bart Millard for a raw discussion about childhood abuse, inherited trauma, depression, and the weight of fatherhood. Jase relates a surprising connection between Bart and his oldest son, Reed, early in Reed's music career. The guys reflect on the grief and pride that comes from watching your children rise up stronger through the very pain that once nearly broke you. In this episode: Daniel 3, verses 16–18; Revelation 12, verse 11; 1 John 2, verses 12–17 “Unashamed” Episode 1268 is sponsored by: https://chministries.org/unashamed — See why Christians are ditching health insurance for good. Get a simpler alternative at half the cost! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 0:00 Jase's Surprise MercyMe Connection 3:45 “I Can Only Imagine 2” & Movie Accuracy 13:40 Father Wounds & Breaking the Cycle 20:15 Apologizing to Our Kids Is Hard 26:00 Bart's Depression & 370-Pound Wake-Up Call 32:10 Raising a Child with Type 1 Diabetes 39:00 Daniel 3 & the “Even If” Faith 44:30 Billy Graham's Prayer Over Sam 48:20 Grief, Gratitude & God's Bigger Plan — Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making Sense
    BREAKING: Job Market Just Revised MASSIVELY! (Payroll Crash)

    Making Sense

    Play Episode Listen Later Feb 12, 2026 21:03


    We really, really messed up the jobs data the past few years, we got it almost completely wrong, but trust us, we're good now. That's what the BLS is saying today about its estimates for jobs and employment and right now no one is buying it. Why should they? The agency screwed up so badly it now admits there were 1.03 million fewer payrolls as of December than it previously thought. One million fewer payrolls. Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------EDU's Memberships and Subscriptions. Go from getting blindsided by the markets to reading the eurodollar signals weeks before they hit. Try it all risk-free for 14 days.https://web.eurodollar-university.com/eurodollar-vsl-page-a--------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Early Break
    Don't let your temporary Nebrasketball depression take you away from the potential awkwardness in late March with the Spring Game officially announced on March 28th

    Early Break

    Play Episode Listen Later Feb 12, 2026 43:27


    -The rumor is now true, as UNL confirmed the Spring game will be March 28 th at 11am. It's not surprising news as we hadexpected it but now it is official. There will also be Husker baseball and softball that day starting at 2pm…-March 28 th is also right when the Elite 8 is in the NCAA Tournament—which is fun to think about but dangerous when you aretrying to do something never done in program history which is in a single game in the Dance…but are fans still dreaming abouta deep run or are they down?Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Maximum Life with Pastor Zach Terry
    Deadly Emotions - Depressions, Part 1

    Maximum Life with Pastor Zach Terry

    Play Episode Listen Later Feb 12, 2026 25:01


    Radically Genuine Podcast
    219. They Told Her She Was Dangerous. Her Patients Say She Saved Their Lives

    Radically Genuine Podcast

    Play Episode Listen Later Feb 12, 2026 86:27


    A board-certified psychiatrist trained at one of the most prestigious psychiatric institutions in the world was fired for refusing to put a young woman on medication after the last prescription nearly killed her. Dr. Aruna Nammi left the system and built something radically different, combining functional medicine with 5,000-year-old Ayurvedic wisdom to reverse conditions psychiatry calls chronic and incurable. We go deep on why depression is a disconnection syndrome, the three root causes of all disease, what ancient traditions understood about psychosis that modern psychiatry ignores, and the shift in consciousness that may be unfolding on this planet right now.Trinergy Health Website Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

    Wholistic Living
    Episode 108: COMT Gene - The Wired “Warrior” Vs. the Low-Dopamine “Worrier”

    Wholistic Living

    Play Episode Listen Later Feb 12, 2026 24:13


    Why can one person drink coffee at night and sleep fine while another feels anxious and wired for 12 hours? Why do some people thrive on high-dose B vitamins while others spiral into panic and insomnia? Why does estrogen feel overwhelming for some but not others? The answer may lie in one powerful gene: COMT.In this episode of Wholistic Living, we break down the two COMT personality types and how they influence mood, stress response, sleep, hormones, and caffeine tolerance. Slow COMT is often the intense, driven, high-dopamine type. These individuals are focused and sharp but may be prone to anxiety, overthinking, insomnia, estrogen dominance, and caffeine sensitivity. Stress lingers in the system. Hormones feel stronger. B vitamins can overstimulate. Fast COMT is often the lower-dopamine, stimulation-seeking type. These individuals may feel less motivated or more fatigued and may rely on caffeine. They clear stress quickly but also clear dopamine quickly. Too many methyl donors like B9 and B12 can reduce dopamine even further and worsen low mood or lack of drive. In this episode, you will learn:How COMT regulates dopamine, adrenaline, and estrogen detoxWhy slow COMT can contribute to PMS, PMDD, histamine issues, and insomniaWhy fast COMT can affect motivation and moodHow methylated B vitamins influence each variant differentlyWhy caffeine tolerance is genetically influencedHow to structure your diet and lifestyle based on your COMT typeGenetics are not your destiny, but they are your blueprint. If you have ever felt wired and tired, anxious from supplements, hormonally intense, or chronically unmotivated, this episode will help you understand why. Root cause work begins with understanding your terrain.Equip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.com

    Making Sense
    BREAKING: The UK Government Has Fallen (What You Know)

    Making Sense

    Play Episode Listen Later Feb 11, 2026 19:01


    The UK's Prime Minister is hanging on for his career after a series of missteps has his own labor party almost in revolt. The current crisis was triggered by an ill-advised appointment of an ambassador to the US who is caught up in the Jeffrey Epstein mess. But that's not really the issue. Once again, a government that came to power not even two years ago finds voters who can't wait to throw it out of office.Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------Starmer banks on economic growth to 'rebuild Britain'https://www.bbc.com/news/articles/clll8d2vd8yoWhy UK Prime Minister Rishi Sunak called an election he's expected to losehttps://www.cnn.com/2024/05/24/uk/prime-minister-rishi-sunak-election-intlUK Opinion Pollshttps://www.ipsos.com/en-uk/uk-opinion-pollsNew UK prime minister Rishi Sunak warns ‘difficult decisions to come'https://www.theguardian.com/politics/2022/oct/25/rishi-sunak-warns-difficult-decisions-to-come-as-he-assumes-officeUK General election 2024 Resultshttps://www.bbc.com/news/election/2024/uk/resultsHow unpopular is Britain's Labour government?https://www.economist.com/interactive/2025-british-politicsEurope's leaders are deeply unpopularhttps://www.axios.com/2026/02/10/europe-leadership-crisis-starmer-macron-merzhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Coffee Talk With Billy & Jenn
    Feel the Pressure!

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Feb 11, 2026 47:48


    Billy & Jenn record live-on-location with a special guest - their son, Judah - who's visiting from Texas! They interrogate (or “interview”) him about a few hot topics and the answers are profound, helpful, personal and as always, kinda funny! Enjoy!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

    Rational Wellness Podcast
    Finally Hopeful for Fixing Depression with Dr. James Greenblatt: Rational Wellness Podcast 449

    Rational Wellness Podcast

    Play Episode Listen Later Feb 11, 2026 50:40


    Finally Hopeful for Fixing Depression with Dr. James Greenblatt and host Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights Functional Psychiatry for Mental Health with Dr. James Greenblatt In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Dr. James Greenblatt, an expert in functional psychiatry. They discuss the principles of functional psychiatry, which focuses on finding the root causes of mental health issues by examining genetics, biochemistry, nutrition, and lifestyle factors. Dr. Greenblatt shares insights on the role of nutritional deficiencies in mental health disorders like depression and anxiety. He highlights key nutrients such as vitamin B12, vitamin D, zinc, magnesium, and essential fatty acids, and discusses the benefits of low-dose lithium. Practical approaches to diet, exercise, sleep, and stress management for improving mental health are also covered, along with the integration of specific supplements and neurotransmitter support in treatment plans.   00:28 Meet Dr. James Greenblatt: Pioneer in Functional Psychiatry 01:51 Understanding Functional Psychiatry 03:43 Debunking the Neurotransmitter Theory of Depression 05:52 Biological Drivers of Depression 07:21 Diagnostic Approaches in Functional Psychiatry 08:56 The Role of Nutritional Deficiencies in Mental Health 12:54 Hormonal Influences on Depression 14:28 The Gut-Brain Connection 20:47 Nutritional Supplements for Mood Disorders 24:55 Identifying the Need for Flax Oil 25:12 The Role of Amino Acids in Psychiatry 27:32 Using Minerals for Mental Health 28:08 Exploring the Benefits of Lithium 29:53 Herbal Remedies for Depression 35:34 The Importance of Lifestyle Factors 41:56 The Impact of Technology on Mental Health 44:17 The Role of Medication in Psychiatry 45:30 Conclusion and Resources Dr. James Greenblatt is a pioneer in using the Functional Medicine model in helping patients with psychiatric disorders.  He is regarded as the leading expert on the clinical application of low dose lithium for mental health. Dr. Greenblatt has written nine books, including his newest book, Finally Hopeful, and the bestsellers Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, Answers to Anorexia, Functional & Integrative Medicine for Antidepressant Withdrawal, and Nutritional Lithium: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain.  In 2019, he founded Psychiatry Redefined, a leading educational platform training clinicians worldwide in functional and integrative psychiatry and he offers a range of excellent courses. His website is jamesgreenblattmd.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

    Sleeping with Celebrities
    Vella Lovell Slowly and Carefully Introduces a New Cat to an Old Cat

    Sleeping with Celebrities

    Play Episode Listen Later Feb 11, 2026 42:15


    The hilarious actor Vella Lovell is a put-upon director of an animal control precinct in the sitcom Animal Control, a role that involves much more animal contact than one would expect for an office job. Turns out Vella, who also played the neighbor Heather on Crazy Ex-Girlfriend, has a natural knack for helping animals calm down. This was evident in her long process of introducing a new kitten, XX, to her household, which already included a veteran resident cat, YY. Sleepyheads, the process took weeks of gentle, gradual exposure under highly controlled conditions, and we're pleased to report that it was a complete success. XX and YY are, today, best buddies. We think you'll be fast asleep before you ever get to that happy friendship moment but maybe you'll sleep a little better knowing that it turned out so well.Catch Season 4 of Animal Control on hulu and the previous three seasons on Netflix.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback._________________________________________________________________________Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

    Conversations
    You're not alone or broken—the pursuit of happiness is making us miserable

    Conversations

    Play Episode Listen Later Feb 11, 2026 52:18


    Philosopher and writer Eamon Evans on humanity's relentless and impossible pursuit of happiness through materialism, social media and self help, and why the kindest and best people have been 'crushed by life' a couple of times.Eamon started to think more deeply about happiness and contentment in his 20s, after a bout of serious depression.He realised that trying to be happy all the time was paradoxically making him miserable, and says that's true for most of us in this modern world.Eamon began to trace the history of human's infatuation with being happy.What he found was that the story of humanity was tied up with other pursuits like survival, honour, virtue and discipline until very recently.Only in the 20th century did people start wanting to stop to smell the roses all the time, but Eamon says a permanent state of happiness impossible and emotionally counterproductive.In fact, our obsession with being happy is actually making us sad, and on top of that, it's making us sad about the fact that we're sad—a concept called 'meta-unhappiness'.Eamon acknowledges misery can sometimes be pathological, and it's important that lifesaving progress has been made on creating spaces here people can speak out and seek help.But in terms of daily, natural feelings of struggle, he says it's better to accept these as a normal part of human life, and look upon seasons of misery as miracles that build character, make us kinder, and more interesting.The Importance of Being Miserable is published by Simon and Schuster.This episode of Conversations was produced by Meggie Morris, Executive Producer was Nicola Harrison.It explores advertising, marketing, smart phones, addiction, dopamine, serotonin, Gen Z, glimmers of hope, gratitude, being grateful, how to be grateful, gratitude journal, Buddhism, enlightenment, Mad Men, advertising, capitalism, mental health, mental wellbeing, self help books, religion, industrial revolution, greed, property, wants versus needs.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

    Plugged In Entertainment Reviews
    SiYP: Smartphones and Depression

    Plugged In Entertainment Reviews

    Play Episode Listen Later Feb 11, 2026 1:00


    A study published in Pediatrics found that 12-year-olds who own smartphones are at a higher risk for depression. Read the full blog. If you've enjoyed listening to Plugged In Reviews, please give us your feedback.

    Metabolic Mind
    A New Hope for Depression: The Power of Ketogenic Therapy

    Metabolic Mind

    Play Episode Listen Later Feb 11, 2026 6:19


    Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes.In this video, Dr. Bret Scher shares the latest clinical data on ketogenic therapy for depression, including two new studies showing meaningful improvements, even remission, in people with moderate to severe symptoms. For individuals struggling with treatment-resistant depression, these findings offer real hope and open the door to a new therapeutic pathway: metabolic interventions that target brain energy.In this video, you'll learn:How ketosis may support brain function and mental healthWhat two new pilot studies reveal about keto for depression and anhedoniaHow researchers are beginning to rethink the metabolic roots of mood disorders

    Narcissistic Abuse No More
    Codependency and the Narcissist

    Narcissistic Abuse No More

    Play Episode Listen Later Feb 11, 2026 34:10 Transcription Available


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

    MhChem Chemistry with Dr. Michael Russell
    Chapter 11 Screencast - Boiling Point Elevation and Freezing Point Depression

    MhChem Chemistry with Dr. Michael Russell

    Play Episode Listen Later Feb 11, 2026 22:09


    A screencast from Chapter 11 in CH 222 entitled “Boiling Point Elevation and Freezing Point Depression”

    Nip, Tuck, Not Giving A...
    Depression Can't Hurt A Moving Target!

    Nip, Tuck, Not Giving A...

    Play Episode Listen Later Feb 11, 2026 55:18


    The girls are getting cosy in their PJs as they gear up for Valentine's Day. Ashley relives the very awkward moment she was caught out when multiple bouquets arrived on the same Valentine's Day, Lauren shares a sneaky Alexa hack that helped one woman expose her cheating fella, and the girls read out some brutally brilliant words of wisdom from a listener who finally ditched the d***head she caught in the act.It's not all lies, sorrow and scandal though, as Ashley and Lauren share their love poems to each other and they are belters!Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, you'll now be able to watch the Friday Bonus too!Get in touch with your questions, dilemmas and Slutty Susie's via our Whatsapp or email hello@niptuckpod.com

    My Daily Business Coach Podcast
    Episode 594: Shelley Panton on The Panton Store: Trusting yourself and moving to the country

    My Daily Business Coach Podcast

    Play Episode Listen Later Feb 11, 2026 56:53


    ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Shelley Panton is a potter, ceramicist, and owner of The Panton Store, a beloved lifestyle and home boutique in Toora, Gippsland. In this episode, she shares the down-to-earth story of building her business from scratch and making the bold move from inner-city Melbourne to regional Victoria.You'll learn:How early collaborations (like the Melbourne Food and Wine Festival) helped put her store on the map with the right audienceWhy trusting your intuition combined with looking at the data is crucial for making big business decisionsThe reality of running a bricks-and-mortar retail business and why sometimes you need to see your space empty to know it's time to move onHow she's built a thriving business in regional Australia and what that tree change has meant for her family and the business⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Connect with The Panton Store: Instagram: @thepantonstoreOnline Store: The Panton StorePhysical Store: 31 Stanley St, Toora VICConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:AI Monthly Chat Group for Small Business OwnersMy Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    Making Sense
    WARNING: China Just Issued a U.S. Treasury Alert

    Making Sense

    Play Episode Listen Later Feb 10, 2026 20:33


    Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/mFP5VcW or code euro50.Authorities in China are advising Chinese banks they need to seriously consider changing up their bond market allocations right now. Citing concentration risk as well as the possibility for volatility, regulators are supposedly trying to prevent depositories from buying bonds. If this sounds familiar, it should since the PBOC did something similar in the summer of 2024. But in this case, the asset being targeted isn't local. Eurodollar University's Money & Macro AnalysisChina Urges Banks to Curb Exposure to US Treasurieshttps://www.bloomberg.com/news/articles/2026-02-09/china-urges-banks-to-limit-holdings-of-us-treasuries-citing-market-volatilityForeign Holdings of US Treasuries Climbed to Record in Novemberhttps://www.bloomberg.com/news/articles/2026-01-15/foreign-holdings-of-us-treasuries-climbed-to-record-in-novemberDollar Global Transaction Use Jumps to New High, Swift Sayshttps://www.bloomberg.com/news/articles/2026-01-22/dollar-global-transaction-usage-jumps-to-new-high-swift-saysPBOC Says No Longer in China's Interest to Increase Reserves (2013)https://www.bloomberg.com/news/articles/2013-11-20/pboc-says-no-longer-in-china-s-favor-to-boost-record-reserveshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Christian Science | Daily Lift
    Finally free from depression

    Christian Science | Daily Lift

    Play Episode Listen Later Feb 10, 2026


    Rebecca Joy Clower, from Westborough, Massachusetts, USAHear more of Rebecca's experience on this week's episode of Sentinel Watch.

    Problem Solved with Therapy Jeff

    "Mystic Alex" nailed her prediction for the Super Bowl result. Jeff also nails his two clearly not so favorite podcasters Jay Shetty and Mel Robbins on social, calling out BS double standards. Questions this week steer the conversation towards questioning sexuality, hanky codes, dating, twins, your boyfriends friends, and tryhards. Embarrassing sleepover experiences are discussed, and we give advice to a couple looking to navigate adding a third person to their relationship. Listen, laugh, love, enjoy. And share your embarrassing sleepover stories in the comments. Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Leader’s Notebook
    21 Seconds to Change Your World

    The Leader’s Notebook

    Play Episode Listen Later Feb 10, 2026 39:24


    In this episode of The Leader's Notebook (Ep. 299), I invite you to listen as two of the greatest devotional passages in all of Scripture come together—the Lord's Prayer in Matthew 6 and the 23rd Psalm. What happens when Jesus' prayer becomes more than words we recite and David's psalm becomes more than comfort we quote? In my own darkest season, these Scriptures became medicine to my soul, steady handholds when I felt trapped in a well I could not climb out of. I discovered that the Lord's Prayer is not dead liturgy, but a living gift from God, meant to be prayed, lived, and trusted. As we reflect on these passages, you'll hear how God restores the soul, reshapes the mind, and brings peace into places of fear, weariness, and struggle. This message is an invitation to let Scripture wash over you, to pray what Jesus taught, and to trust the Shepherd who is with you—now and forever. – Dr. Mark Rutland Chapters (00:00:03) - The Leaders Notebook(00:00:25) - The Lord's Prayer in the 23rd Psalm(00:02:27) - Our Prayer for Matthew 6(00:02:58) - Psalm 23(00:04:49) - How to Write a Book About Depression(00:13:07) - The Lord's Prayer: A Help for People in Depression(00:21:14) - The 23rd Psalm and the Lord's Prayer(00:28:15) - The Lord's Prayer and The Ten Commandments(00:33:56) - Psalm 23: Medicine to My Soul(00:35:53) - Amino: The 23rd Psalm

    Save My Thyroid
    How Thyroid Conditions Can Affect Mental Health

    Save My Thyroid

    Play Episode Listen Later Feb 10, 2026 32:25


    Mental health challenges are often an overlooked part of thyroid and autoimmune disease and that matters more than most people realize.This episode explores the connection between mental health and thyroid autoimmunity, and why symptoms like anxiety, low mood, or brain fog are often biologically influenced, not just emotional. I walk through how thyroid hormone imbalances, inflammation, and nervous system regulation can affect mental well-being, including the role of the gut. We also look at how chronic stress and trauma can contribute to both thyroid issues and mental health symptoms. The focus is on a balanced, whole-body approach that prioritizes safety, individuality, and root causes rather than quick fixes.Tune in to better understand why mental health symptoms are so common in thyroid and autoimmune disease and what that connection really means.Episode Timeline: 0:02 – Mental Health and Thyroid1:25 – Hormones and Neurotransmitters2:55 – Anxiety and Hyperthyroidism4:05 – Depression and Low Thyroid5:15 – Autoimmunity and Inflammation6:45 – Neuroinflammation Explained8:10 – Leaky Gut, Leaky Brain9:36 – Stress, Trauma, and Thyroid12:40 – Nervous System Regulation14:50 – Gut Health and Mood17:30 – Nutrients and Mental Health18:47 – Medications and Mood Effects21:20 – Whole-Body Healing Approach23:40 – Key Takeaways and Next StepsIf you want to subscribe to my free Healing Graves' Naturally newsletter visithttps://savemythyroid.com/GravesNewsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

    What's That Smell?
    Why Does Everyone Else Seem Fine?

    What's That Smell?

    Play Episode Listen Later Feb 10, 2026 2:45


    Remember when you thought being an adult meant you'd finally have your act together? That one day you'd wake up and just... know how to do taxes, maintain friendships, and keep a plant alive for more than three weeks?Yeah. Us too.Welcome back to All the Feelings: Still Adulting—proof that getting older doesn't mean getting better at any of this.

    Contending for Truth Podcast, Dr. Scott Johnson
    Emergency Freedom Alerts: 2-9-26

    Contending for Truth Podcast, Dr. Scott Johnson

    Play Episode Listen Later Feb 10, 2026 121:01


    Table of Contents: PRAYER TO NEUTRALIZE OCCULT RITUALS Chicago Transgender Abomination Nurse Gives Fellow Liberal Leftist Nurses A Morality Lesson And Suggests Letting Federal Police Bleed Out and Die! Imagine if a Christian Posted Something like this Online!!! Exposing Saint Jude's Children's Research Hospital with The Word of God SHOCKING: Canada Euthanizes a Young & Healthy 26-Year-Old for ‘Depression’ Satanic Public School System Behavior–Islamic Devils Hand Out Hijabs, Korans, and Sharia Law pamphlets during lunch inside a North Texas high school!!! Christian organizations not welcome! Your City Is Recording Your Voice (Flock’s New AI System) AI Is Listening Inside Of Some Public Bathrooms Now ($5M Surveillance System) “BIG WARNING”: AI Bots Just Built Their Own Social Network, Catch Humans ‘Screenshotting’ Their Chat Six corporations control ninety percent of everything you watch, read, and hear in America! India Introduces Monthly CBDC-Based ‘Digital Food Coupons’ Directly Deposited Into Digital ID Wallets Under Rationing Scheme ‘Mystery Seeds’ From China Flood Texas Mailboxes, Possibly Testing America’s Bio-Security System “Intent to Spread”: Biolab Discovered In Las Vegas Had Biological Materials, Connected to China @annvandersteel–Help me understand: The elderly mother of a relatively unknown news celebrity goes missing, and it's 24/7 news coverage on every network. But: Roughly 330,000–460,000 children are reported missing annually in the US — MEDIA SILENT. The Guttmacher Institute reported there were 930,160 abortions in 2020 in all 50 states and the District of Columbia— MEDIA SILENT, Tens of thousands of women and children are trafficked OUT of the United States each year — MEDIA SILENT. Hundreds of thousands of unaccompanied migrant children are lost track of by HHS after placement — MEDIA SILENT. Cartel-run child labor rings operate openly in dozens of American cities — MEDIA SILENT. Thousands of American girls are groomed and trafficked domestically every year — MEDIA SILENT. Record numbers of fentanyl overdoses kill young Americans daily — MEDIA SILENT. Border towns overwhelmed by violence, drugs, and human smuggling — MEDIA SILENT. Veterans sleeping on the streets while illegal migrants get hotel rooms — MEDIA SILENT. Schools failing to protect children from predators in bathrooms and locker rooms — MEDIA SILENT. 80,000 Toxins Every Day!! – The Deadly Truth About Your Food, Water, Skincare & Morning Coffee!! TRILLIONS of Microplastics in one PAPER coffee cup! | Endocrine Disruptors – PAPER Coffee cup liners are a huge overlooked contributor to microplastic accumulation in your body! Yes, there is a polyethylene liner in your paper coffee cup & the hotter the liquid, the greater the breakdown of this polyethylene lining! PDF: Emergency Freedom Alerts 2-9-26 Click Here To Play The Audio Source

    Podcast – Narcissist Abuse Support
    Gaslighting In Estrangement Audio

    Podcast – Narcissist Abuse Support

    Play Episode Listen Later Feb 10, 2026


    Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Gaslighting In Estrangement Audio appeared first on Narcissist Abuse Support.

    Narcissistic Abuse No More
    Going Low or NO Contact with a Narcissist

    Narcissistic Abuse No More

    Play Episode Listen Later Feb 10, 2026 36:19 Transcription Available


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

    The John Batchelor Show
    S8 Ep432: HEADLINE: Autism, PTSD, and Depression via Prediction. GUEST: Professor Andy Clark. SUMMARY: Clark interprets autism as sensory overweighting, views PTSD as reacting to unexpected negatives, and describes depression as disordered internal bodily

    The John Batchelor Show

    Play Episode Listen Later Feb 9, 2026 7:40


    HEADLINE: Autism, PTSD, and Depression via Prediction. GUEST: Professor Andy Clark. SUMMARY: Clark interprets autism as sensory overweighting, views PTSD as reacting to unexpected negatives, and describes depression as disordered internal bodily predictions regarding energy budgeting. 1941

    Depresh Mode with John Moe
    Niko Stratis on Dad Rock, Glasswork, Depression, Addiction, and Becoming Herself

    Depresh Mode with John Moe

    Play Episode Listen Later Feb 9, 2026 58:03


    Niko Stratis knew a couple of things growing up in the Yukon in Canada: that she was, in truth, a woman, despite being regarded by the world as male, and that being trans or different in any way was absolutely not okay. It wasn't just a matter of identity, it was a matter of safety too, as she worked with guys who vowed that if their child was gay or trans, they would kill that child. Niko discovered some other things, too: the trade of industrial glassworking, the numbing effects of the alcohol she became addicted to, and the redemptive power of music. Niko Stratis's book, The Dad Rock That Made Me a Woman, is a memoir and a playlist, tracing the inspiration of songs loosely tagged as dad rock as Niko battles setbacks and depression and suicidality, lives all over Canada, and finally makes the big, nothing-to-lose move of coming out as a trans. She tells her story and what was behind choosing a name that feels wonderful to say loud and openly.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Making Sense
    New Jobs Data Crashes Markets (What You Must Know)

    Making Sense

    Play Episode Listen Later Feb 9, 2026 23:00


    It was a trio of reports that turned an already shaky market into a disorderly mess. Private credit stocks were hit hard as were cryptocurrencies after ADP, Challenger and a delayed release from the BLS each overwhelmed expectations. Just more negative fuel to the selling fire as the riskiest financial markets were reeling from the economic implications.   Eurodollar University's conversation w/Steve Van Metre--------------------------------------------------------------------------EDU's Memberships and Subscriptions. Go from getting blindsided by the markets to reading the eurodollar signals weeks before they hit. Try it all risk-free for 14 days.https://web.eurodollar-university.com/eurodollar-vsl-page-a--------------------------------------------------------------------------Challenger Gray & Christmashttps://www.challengergray.com/blog/challenger-report-january-job-cuts-surge-lowest-january-hiring-on-record/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Express Yourself Black Man
    Ep. 150: Governor Wes Moore on Trump, Violence & a message of Hope for Black America

    Express Yourself Black Man

    Play Episode Listen Later Feb 9, 2026 27:32 Transcription Available


    In XYBM 150, we sit down with Governor Wes Moore, the 63rd Governor of Maryland and the state's first Black governor. Moore discusses a range of topics from his commitment to building stronger communities and reducing violent crime, to the vital need for supportive policies for Black men and boys. The conversation also delves into the importance of mental health, inherited trauma, and the misunderstood necessity of focusing on men's well-being. Moore reflects on how Maryland's initiatives are setting national benchmarks and highlights the importance of coalition-building and community involvement.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!  BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @GovWesMoore (https://www.instagram.com/govwesmoore)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Restoring the Soul with Michael John Cusick
    Episode 385 - Julianne & Michael John Cusick, "Navigating Trauma and Healing in Neurodiverse Relationships"

    Restoring the Soul with Michael John Cusick

    Play Episode Listen Later Feb 9, 2026 30:20 Transcription Available


    Welcome back to “Restoring the Soul with Michael John Cusick.” In today's episode, Michael John Cusick and Julianne Cusick dive deep into the world of neurodiversity, focusing on the unique challenges faced by couples where one partner is neurodivergent, often navigating undiagnosed autism spectrum disorder (ASD) or related conditions. Drawing on both personal experience and extensive clinical work, Julianne Cusick shares valuable frameworks—including the “umbrella” of neurodiversity—and explains how overlapping diagnoses like depression, anxiety, and mood disorders often connect.Together, Michael and Julianne tackle the realities of trauma within neurodiverse relationships, especially the emotional impact on neurotypical partners who may feel unseen or misunderstood. They unpack terms like Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome, revealing why typical marriage advice sometimes falls short for these couples. You'll also hear practical insights about the importance of attunement, how the absence of emotional mirroring can lead to lasting pain, and new paths forward—like specialized neurodiversity coaching and frameworks that finally bring clarity and hope.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

    Before You Kill Yourself
    Scapegoat: Why Families Need a Fall Guy

    Before You Kill Yourself

    Play Episode Listen Later Feb 9, 2026 26:03


    What does it mean to feel like the outsider in your own family — the one who gets blamed, ignored, or quietly cast as “the problem”? In this episode, we explore the psychology of scapegoating, why families assign roles, and how to stop seeking validation from a system that may never give it. It's about moving from exile to self-acceptance — and building belonging on your own terms.In This Episode:What family scapegoating actually is (and why it happens)The emotional cost of being “the identified problem”How family systems protect themselves — not necessarily the truthThe difference between alienation and individuationGrieving the family you hoped forFinding acceptance without needing unanimous approvalThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Vanessa G Fitcast
    Ep. 262 Why Your Nervous System Must Be Regulated For Healing, Fat Loss, And Hormone Balance

    Vanessa G Fitcast

    Play Episode Listen Later Feb 9, 2026 22:18


    If fat loss feels harder than it should and healing seems slow no matter what you try, the problem may not be your discipline. It may be your nervous system. In this conversation, I explain why a chronically dysregulated nervous system can block healing, fat loss, and hormone balance no matter how perfect your protocols look on paper.  Your body is always choosing survival first, and when it perceives constant stress, it will not prioritize digestion, repair, or metabolic efficiency. I walk you through how your brain interprets everyday stress the same way it would a life-or-death threat, keeping you stuck in fight or flight.  This is why cortisol stays elevated, inflammation lingers, and progress feels frustratingly slow. I break down why this isn't a mindset issue or a lack of discipline, but a physiological response rooted in your nervous system.  We dive into the role of the vagus nerve and how it connects your brain, gut, hormones, and stress response. I explain what vagal tone is and why improving it creates the conditions your body needs to feel safe enough to heal.  You'll learn simple, practical vagus nerve–supporting practices you can use daily without adding more overwhelm. We also talk about why these tools are supportive, not magical fixes, and how they enhance everything you're already doing. If you're dealing with stubborn fat loss, gut issues, thyroid challenges, or chronic stress, this episode lays the foundation you may be missing.  Nervous system regulation isn't optional or fluffy. It's essential. When your body feels safe, healing becomes possible. Time Stamps: (1:19) Lots of Things Going On(4:54) Getting Out Of Survival Mode(7:52) The Vagus Nerve(13:55) Strategies For Improving Your Nervous System---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!