TriTime

On this weeks episode, I know I was late, we talk about Jan Frodeno dropping out of Ironman Worlds because of an injury, the risks of Ironman distance triathlons, and easy ways to prevent/ lower chances of getting an injury.

The first official episode of TriTime where I talk about the legendary Halo-man Tim Don and his return to Ironman Kona. I also talk about my XC plans in improving my running.

The first-ish episode of TriTime. Instead of really getting into the meat and potatoes of the show, I tell you a bit more about myself and my plans for triathlons in the near future.