Podcasts about Iron Man

It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. In today's episode, we lay it all out there of what could have happened to decide the Pro Motocross Championship at Ironman. Let's dive in! --- CHAPTERS --- 00:16 Intro & Troy Lee/Race Tech sponsor reads 02:01 SMX finale preview: stadiums, heat, and hard-pack dirt 04:57 Lawrence family 'fix' controversy: the case for suspicion 14:36 The Hayden/Jorge hypothetical & the fanbase divide 21:54 Deegan's crash sparked it all 23:30 Kellen on LVK's silence & Steve's in-race-decision theory 28:23 Sport needs to grow up: agents, unions, and TV money 33:52 Fantasy football insurance stories & sponsor reads 35:25 Eli Tomac's retirement, decline, and GOAT debate 44:14 Jorge Prado, Cooper Webb & career number banter 49:22 Ad reads & ClubMX SMX team update 54:49 250SX and 450SX Anaheim predictions 1:00:20 Justin Hill's Ironman comeback & fantasy football rant 1:04:56 ASV ad read, fantasy contest results & sign-off

Tyler and Jimmy recap their weekends. Jimmy and the Assistant went down to Monterey to visit with some old college friends and attend the Sac Republic vs Monterey USL Soccer game. Tyler closed down MORRFlate for the weekend and took the employees and some friends out on the Rubicon. They ran into lots of problems with their rigs and maybe even more issues with others. Join or Support the Great Cycle Challenge: https://greatcyclechallenge.com/teams/SnailTrailoffroadPodcast Make a public comment on the Roadless Rule: https://blueribboncoalition.org/roadless-rule-draft-eis-comment/ Solve Function Wolfbox: https://solvefunction.com/shop/ols/products/wolfbox-cord-coverDiscount Code: WolfSnail GROUP BUY: Its time to buy your Wolfbox for their G900Tripro. We have sent out the codes and have the information on the Discord. We have till the end of August to use the discount code. This deal ends September 1st. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcasts. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway August giveaway is with our good friends over at GEARWRENCH Tools. GEARWRENCH has a new line of tools with Hi-Viz. These have one side of the wrench painted and easy to read, where the other side is still etched into the wrench, but the etching is filled with orange paint. We are giving away one set of Standard and Metric Wrenches, and a set of Standard and Metric sockets to a lucky winner. If you want a chance to win, make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Congratulations to Josh Taylor for winning this month’s giveaway with Wolfbox. They are giving away one G900Tripro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Massive Congratulations to Liz Sandstorm for winning the Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to win an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offDevos Outdoor – snailtrail12 gets you 12% off sitewideIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

Nick is recording from his neighbor's WiFi, Eric's in the van, Paula is doing her own audio engineering, but the gang got it together anyway! We kick things off with an airline Rapid Fire before getting into a full question bag that covers racing, going pro, travel logistics, and a Chattanooga guide for a UK family about to combine 70.3 Worlds with Disney World.This week we discussed:Airline rapid fire: favorite snack, drink, seat, airline, and Paula's method for dealing with an overweight bag at the counterShould there be a separate finish line tape for the top age grouper at Ironman races with a pro field?Is there anything in triathlon that matches the euphoria of finally landing a skateboarding trick?Run form analysis: when to think about it, when to leave it alone, Paula's mirror trick on the Kickr Run, and why fixing one thing can break something else up the chainAirline luggage horror stories — Eric's €550 Lufthansa bill and why United loyalty is a financial decisionTurning pro: do you actually need a lawyer, contract clauses worth paying attention to, and where to train when you make the jumpOpen water vs. pool for easy swims in summer, is it even a question?Feeling flat, disconnected, and off 17 days out from Ironman Wisconsin, what's actually happening and what to do about itChattanooga as a destination for a UK family combining 70.3 Worlds with Disney World: the honest guide, how many days at Disney is too many, and what to actually expect from the cityA big thank you to our podcast supporters who keep the podcast alive. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast————————Wahoo Kickr (link)

Alistair Brownlee is the only triathlete to win two individual Olympic golds, winning at home in London in 2012 and in Rio in 2016. He retired at the end of 2024 after an 18-year career, in which he also won two World Titles, four European Titles and the Commonwealth Games. He also has two second-place finishes from Ironman 70.3 World Championships. This is a conversation about how he actually trained across two decades, in particular when he was at his most dominant and changed the sport: the volume, the intensity, what he would do differently, and lots more. HIGHLIGHTS AND KEY TOPICS: Second at Norseman two weeks before this recording, on what he calls zero structured sessions. What has held on, what has gone, and which part of the power duration curve goes first. The training week behind two Olympic golds: hours, sessions per sport, the swim, track and bike sessions he built the year around, and what share of it was actually done at intensity. Riding at 200 watts with a threshold north of 400, and running five minutes per kilometre when he has a 28:32 PB. Why he was that strict about it, and the two things it bought him. High intensity as the icing on the cake: why he thinks the icing contributes less than most athletes believe, and what follows from that if your cake is small. His test for whether an easy session was genuinely easy, why feeling hypoglycaemic on an easy ride tells you something, and why he will not give you a wattage or a lactate number for it. Injuries, and whether you have to take that risk to win an Olympic title. His arithmetic on what a month lost to injury really costs you, and what that means for today. What changes when you have 10 hours a week rather than 35: the one thing he would move about the intensity proportions, and the trap most age group athletes fall into. Sodium, cramp and the gap between the literature and what athletes report. Why he is not sold on sweat sodium testing, what heat training did to his own numbers, and the taurine protocol he uses in hot races. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Follow Alistair on Instagram, Substack, and LinkedIn Follow truefuels on Instagram, and check out their taurine product. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Polarised training with Stephen Seiler, PhD | EP#177 World Champions keep things simple: training masterclass with Joel Filliol | EP#172 The “Best Practices” We Stand By That the Research Does Not Support Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365 Running, Peaking, and Suffering with Olympic gold-medal coach Malcolm Brown | EP#96 Studies discussed: The effect of 8-day oral taurine supplementation on thermoregulation during low-intensity exercise at fixed heat production in hot conditions of incremental humidity - Peel et al. 2024 Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat - Page et al. 2019 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. 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Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon defines the off-season (or post-season) not as a gap between races, but as the foundational first step of the upcoming year. A successful period focuses on mental and physiological restoration while building a platform for future training. Avoid the "No-Break" Athlete: Continuous high-intensity training leads to mental exhaustion and physiological plateaus. Avoid the "Winter Warrior": Constant high-effort training causes burnout and prevents true recovery. Avoid the "Rogue/Random" Athlete: Complete cessation of training leads to detraining, injury, and difficulty ramping back up. The Goal: Achieve consistency over months and seasons rather than daily perfection, creating "compound interest" on fitness. Training Principles The off-season shifts focus from boosting functional thresholds or speed to preparatory work that builds a robust chassis for the next season. Reduced Volume: Athletes are encouraged to train fewer hours (e.g., dropping from 20 hours to 12–14) to reduce cognitive load and life competition. Strength Focus: This is the primary window to "double down" on strength training to increase durability and power. Technical Development: Without the pressure of race deadlines, athletes should focus on craft, such as swim hand entry, running posture, and cycling traction. Variety and Additive Activities: Incorporating activities like skiing, yoga, or mountain biking helps maintain vibrancy and prevents boredom. Physiological Ceiling: Utilizing short, high-intensity bouts to build the heart rate ceiling without the volume of a full race prep block. Program Details Purple Patch will officially launch its off-season program on September 28th, though onboarding can begin around September 14th or 21st. Structure: The program emphasizes building an athletic base (multi-directional stability and power) rather than just a traditional Zone 2 base. Next Steps: A follow-up episode will feature a Q&A session to address specific training challenges and structural questions. Inquiries: Interested participants can contact info@purplepatchfitness.com regarding the Tri Squad off-season program or request a complimentary assessment call with Max. How can athletes best integrate these principles if they are still actively racing through October? Purple Patch and Episode Resources  Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Ready to book a consultation with Purple patch? Sign up: https://www.purplepatchfitness.com/coachingconsult Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology  Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch  Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Most IRONMAN disasters aren't down to a lack of fitness, they're mistakes made in the weeks before race day that felt completely logical at the time.This week Coach Rob breaks down the five most common reasons a first IRONMAN goes wrong: riding the bike too hard, under-fuelling on the bike, cramping from poor electrolyte planning, walking the back half of the marathon, and panicking in the open water. Each one is avoidable with the right preparation, and Rob gives you the fix for all five.If you're planning a 70.3 or IRONMAN in 2027 and you don't want your big day undone by something you could've sorted in training, this one's for you.Got a question for the show? Send it to ⁠help@oxygenaddict.com⁠Plus: Rob is having three and a half years' worth of hair cut off in mid-September and donating it to be made into a wig for a child with cancer. It costs around £700 to make the wig and he'd be so grateful for anybody that can share any amount - big or small - ⁠⁠via this donation link⁠⁠* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2027? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

Hector and CJ host this episode of The Pull List Podcast, covering comic news, recent pulls, standout artwork and writing, spiritual themes in Spider-Man/Hulk: Fire and Brimstone, and a full bracket to determine the best unpowered superhero. The episode moves from Spider-Man, Detective Comics, Absolute Green Arrow, Tailspin, and The Last Driver into a surprisingly thoughtful conversation about Hulk seeking spiritual help before Batman, Nightwing, Black Widow, Cassandra Cain, Iron Man, and more battle their way through the unpowered superhero bracket. Along the way, Hector and CJ bring their usual mix of comics commentary, clean humor, faith discussion, and friendly arguments about what makes a character—and a comic—worth coming back to. 

Nicola Wadey and Tom Upton are on the Road to Kona in 2026.  Nicola is a 6 x IRONMAN & 70.3 AG Champion and has been working with Koa since 2019, Tom has won his AG multiple times and juggles emergency services shift work with an appetite for solid training!  In 2025 at IRONMAN Western Sydney, they shared the top step both taking out the 35-39 AG titles. For Nic, this will be her second time to Kona (2022), and Tom his first, having both qualified at IRONMAN Busselton in 2025, uniquely both athletes have rejected Kona slots in the past. You'd have it all wrong if you think it comes easy and their performances are linear, from DNF's to DNS's and race destroying mechanicals.  Based in Melbourne, find out what not only their ‘road to kona' has been like, but AG endurance sports for the past 6-7 years. Join the Tribe www.koasports.com

Redding recently hosted its first-ever Ironman 70.3 Northern California, bringing hundreds of athletes to the area for a 1.2-mile swim in Whiskeytown Lake, a 56-mile bike through Shasta County, and a half marathon on the award-winning Sacramento River Trail. In this episode, Katie and Steve check back in with Tim Bauer from the Redding Sports Commission to hear how the event went, what athletes had to say about their experience, the support from the community, lessons learned from the first year, and what's ahead for future races in Redding. To learn more about the event, visit the IronMan website. To listen to our previous conversation with Tim, click here.Contact the City of Redding Podcast TeamEmail us at podcast@cityofredding.orgConnect with us on Facebook, Twitter and InstagramVisit the City of Redding websiteLove the podcast? The best way to spread the word is to rate and review!

Rate, comment, and follow Kinda Funny's podcast feeds on Spotify! 00:00:00 - Start00:11:00 - State of Play & State of Play Japan return on September 3 - PS Blog00:28:30 - Ad00:30:20 - Ubisoft May Have Accidentally Revealed the Next Nintendo Direct Date Thanks to a Just Dance Leak - Cade Onder @ IGN00:33:30 - Greg interrupts to remind you of all his glory00:37:05 - Xbox CEO calls Project Helix a ‘family of devices' - Jay Peters @ The Verge00:42:02 - Around 80% of Star Wars Zero Company studio Bit Reactor was reportedly furloughed weeks before its release - Chris Scullion @ VGC00:46:50 - Double Fine Says It'll Make Brütal Legend 2 If Its Kickstarter Raises $100 Million - Tom Philips @ IGN00:50:05 - EA breaks its silence after Iron Man gameplay leak - Vikki Blake @ Eurogamer00:51:45 - Wee News!00:57:09 - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe De Sena opens this Labor Day episode with a direct question: what does it actually look like to show up every day, year after year, with no days off?   Six-time Ironman World Champion Mark Allen, now 67, explains why consistency beats intensity at every age and how to stop competing with your younger self.   Olympic strength coach Dane Miller breaks down the ESSE framework for matching training to any goal and names the three lifts most athletes avoid because they are hard: front squat, pull-up, and snatch. Iron   Cowboy James Lawrence shares a pen-and-paper method for getting unstuck: write down everything in your head, cross out what you cannot control, and focus on what remains.   Navy SEAL Leif Babin explains why actual combat was harder than Hell Week and how extreme ownership turns failure into the foundation for resilience.   This episode delivers four direct perspectives on the same principle: daily work is the only strategy that compounds.   Things You Will Learn: Why consistency matters more than volume, speed, or intensity, especially after 40. The three resistance training movements that transfer to every sport and why most people avoid them. A pen-and-paper method for breaking through fear-based paralysis when you feel stuck. Tools & Frameworks Covered: ESSE Framework: Evaluate every training goal through four lenses: Endurance, Strength, Speed, Explosiveness. Adjust gym time based on which lens your sport or life demands most. Pen-and-Paper Reset: When stuck, write down every thought. Cross out what you cannot control. Focus only on what remains. Repeat daily. Accountability Anchor: Find one simple, daily accountability tool and use it to remove the decision of whether to train.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Chapters: 0:00 Intro - Joe De Sena on Labor Day and the people who do the work 1:55 Mark Allen - Consistency, accountability, and why it is the only variable that matters at 67 6:59 Dane Miller - The ESSE framework, cyclical fitness trends, and the three lifts that stand the test of time 13:43 James Lawrence - Entrepreneurship as Sisyphus, letting go of control, and the pen-and-paper method for getting unstuck 17:00 Leif Babin - Why combat was harder than Hell Week, extreme ownership, and hanging on a little longer 20:07 Closing - Barry Hearns on why the gift of labor is the gift of life   Mark Allen is a six-time Ironman World Champion and one of the most dominant endurance athletes in triathlon history. His 1989 battle with Dave Scott at Kona is considered the race that launched the modern era of Ironman. Now 67, Mark coaches triathletes and remains an active surfer, cyclist, and functional fitness practitioner in Santa Cruz, California.   Dane Miller is a master strength coach specializing in Olympic weightlifting and athletic performance. He has coached athletes to Olympic medals, world championships, and national titles across weightlifting, wrestling, and throwing events. He operates Garage Strength out of southeastern Pennsylvania and runs the Peak Strength training app.    James Lawrence, known as the Iron Cowboy, completed 50 Ironman-distance triathlons in 50 consecutive days across all 50 U.S. states, then followed it with 100 consecutive Ironmans during the Conquer 100 challenge. A bike crash on day 59 left him with multiple concussions and a cracked L5 vertebra. He spent three years in brain clinics rewiring neurological pathways before returning to competition. His latest book, Iron Hope, and the Emmy-nominated Conquer 100 documentary are both available now.    Leif Babin is a former Navy SEAL officer who led SEAL platoons in the Battle of Ramadi during some of the most intense urban combat of the Iraq War. He co-founded Echelon Front with Jocko Willink to bring battlefield leadership principles to business and civilian life. He also co-authored the bestseller Extreme Ownership.

Today we look at what's going through out minds as Ironman Wisconsin closes in. This will be the first time we've raced Ironman together in 10 years. We look at Expectations how to reframe the stress in a way that's more about being grateful and why it's important to not try being someone you're not. We look at the "purpose" of these races and why competing in something so hard is, in many ways, sacred. Taking the selfishness out of the equation and soaking it all in. We also talk about our favorite parts of the race and give some time predictions for each other. Topics: IMWI Training for us Real expectations 70.3 fitness for an Ironman Grateful to be able to do what we're doing Don't try to be someone you're not Hanging your hat on gratitude The purpose of these races The moments that are sacred Seizing the opportunities when they're there We've all been through tougher things Is it a selfish sport? Soaking it in all day What our favorite parts of Ironman races are Feels like the first time Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Dana Robinson Slote and I originally connected on LinkedIn, where I stumbled upon her work and was immediately excited about some of our similar passions. In getting to know her a bit and learning more about her strengths, I knew she would be a great fit for the show. She loves to talk about things many leaders dread, such as public speaking and managing up. I love a leader who brings simplicity to things that can be overwhelming, if not downright scary. Dana does just that. Dana brings more than two decades of experience in the political arena and the public sector to her work as a communications strategist. In her current role, she's responsible for advocacy communications in the External Affairs division for the country's largest regional children's hospital, serving four states and one million square miles. In prior positions, Dana served as the Director of Media Relations at the University of Washington and as the Director of Communications for the Seattle City Council and the Washington State Senate concurrently. Dana earned a bachelor's degree in communication from Western Washington University and a master's degree in communication and organizational leadership from Gonzaga University.  She's also an affiliate faculty member at UW's Communication Leadership program, a world traveler, and a two-time Ironman triathlete with deep roots in the Pacific Northwest. Listen in to hear Dana share: How her overlap of working in politics, public sector work, media relations, and being a two-time Ironman triathlete brought her to her current leadership role How to find opportunities in moments of massive inconvenience or disappointment How to create “fake stakes” as self-imposed deadlines for discipline and accountability Her belief that all speaking is public speaking and her 3 Ps to make public speaking more approachable How to manage up more effectively by asking strategic questions to open up conversations  Links Mentioned: LI: Dana Robinson Slote, M.A. | LinkedIn Connect with Dana on LinkedIn: https://www.linkedin.com/in/danarobinsonslote1 [2 Spots Left] Join my Aligned Leadership Incubator: saradean.com/aligned Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Thank you to our sponsor, Ironwall. Stop online threats before they become real-world attacks. Visit ironwall.com/SHAMELESS and request a free Risk Assessment to see exactly how exposed your executives are. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tiff and Pam talk about the current intersection of technology in the practice, and how using and understanding AI as a tool for busywork means you can focus on the tasks that really need that human touch. They talk about why training AI could be just as critical as training humans, where to look first when incorporating the software into your practice, how a staff member can serve as quality check for automated tasks, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Tiffanie (00:01) Hello, Dental A Team listeners. This is Tiff back with you here on the podcast. And we are in the studio today. I have myself and I have Miss Pam with me. And Pam is one of our prize possession consultants here at the Dental A Team. We have had Pam on our team for a little while now. And if you are special enough and blessed enough to work with her, you know exactly who she is and you have some solid foundational systems. Pam is a systems guru. She busts them out.   And she holds accountability like I've never seen before. And when she learns something, she learns it forever. And I love getting to watch you, Pam, progress in your Dental A Team journey. I watch you like taking notes all the time on the systems that we, you know, hold tried and true. Yesterday Dana was talking about a couple of systems during our collaboration and I was like, gosh.   She's just over there feverishly writing and I love it because I know exactly what's gonna happen. You're gonna like go back, you're gonna relearn   Pamela (00:54) I was. Yes, I was.   Tiffanie (00:58) it, and you're gonna teach it. And it was just really cool. So I love that, Pam. Thank you. And I love that you have these skill sets that you're able to then take and you help so many practices implement the same skill sets, like not just our systems, but how to retain it. You know how you retain it.   But then you're also looking for how are other people retaining the things that they're learning so that you can help them grow in their learning as well. So it's just really cool to watch, Pam. Thank you for everything you do and thank   Pamela (01:27) Thank you.   Tiffanie (01:28) you for being here today. How are you?   Pamela (01:31) you know, I'm doing fabulous and thank you. I appreciate all those kind words, Tiff. That was very nice. I think it's a unique and great time to be in dentistry. So v we've seen a lot of changes over the years and now we're to a stage that is changing very, very quickly.   Tiffanie (01:50) I agree. I I love that you said that, Pam, because something that I think we've said in dentistry for a long time is that dentistry is really progressive in a lot of ways. I think there's a lot of things in dentistry that haven't changed and haven't progressed, like Rick canals, things like that are still being done similarly to how they were thirty years ago. But so much in dentistry is so progressive and it's changing all the time. But I I think we've always said that. But I think in the last five, six years that has   Like us saying that before doesn't even make sense anymore. Like the progression we're seeing now is wild.   Pamela (02:26) It's it's crazy. you know, I was thinking about this, and there are so many systems that we have done for years that we're not perfecting, right? That we still could perfect and are in addition to any AI stuff we have. But the interesting thing is is that now something that has been in scarcity our entire human existence or now or soon will become like an abundant commodity, which is intelligence, right?   Tiffanie (02:53) Yeah. Yeah.   Pamela (02:55) So   I think that it's really wild to be thinking about that intelligence is a commodity and we can buy it.   Tiffanie (03:03) Yeah, I think that's amazing. That was a great perspective. And you are not wrong. I listen to a lot of   Pamela (03:07) Yeah.   Tiffanie (03:09) podcasts and I know you do too that speak to that same thing. And I think both of our households house many conversations around that same thing. I think we we share that.   Pamela (03:18) That is so true. It's so true.   Tiffanie (03:22) Yeah. So with that, Pam, I think that's a great start. What are you seeing? expand on that for me. Like what are you seeing as far as I love that like intelligence is is a   purchasable at this point. What are you seeing with your practices or just the research you're doing and the things you're hearing and and listening to within the dental world, narrow that down for us. What are you seeing from your perspective how that's changing dentistry?   Pamela (03:48) Yeah,   well I I think the the question is is how do we react to that reality, right? And a lot of practices are have not gotten into the AI and are now saying, okay, I want my insurance verification done, I want, you know, RCM done, the revenue cycle management done by AI, but it is a little daunting. Right? It is like I had one practice say   yo well we have this company that's doing our RCM and and I said do you are you like what are you doing with it and they said nothing they do it and I'm like dear goodness gracious like there are you have to manage it unfortunately I think we're at a real a space where we're not the Ironman like Jarvis runs everything   Tiffanie (04:43) Yeah.   Pamela (04:43) you know stage we're at the   Alexis and we have a lot of really smart AI tools. Most of them, I'm well, they're all sitting on top of separate systems and what we are contributing. I don't think we're pardon me quite to the point where it's an operating system as opposed to, you know, pieces. So I'm seeing practices now take those pieces, try to learn them, and then develop their skills even more in the stuff that they were doing.   So what I mean by that is how are we, how are they actually doing at clean claims, right? Are they   Tiffanie (05:23) Yeah.   Pamela (05:24) getting the clean the claims clean before they send them in? how are they doing on you know managing the online scheduling? Are they reacting to that? And is all the patient's insurance information accurate before it goes to the AI?   So that's that's what I'm seeing. That's a s a little bit of a struggle.   Tiffanie (05:47) Yeah. I think something you pointed out there was that a lot of people a lot of people seem to be jumping headfirst and just like handing the keys over rather than allowing it to be a tool that they use still with oversight. And I noticed recently, even just on my chat GPT that I use down at the bottom, it's like, Hey FYI, these may be inaccurate. Like this is not to be taken as truth. Yeah. And I'm like, well   Pamela (06:11) Yes, I j I saw that, yeah. So true.   Tiffanie (06:16) We need that reminder though, kind of like the McDonald's coffee cup that now has, you know, since nineteen ninety or whatever it was, says that the contents are hot. Like humanity needs those reminders 'cause I think we're so it's like a it's a catch to me too, 'cause I do think we're so quick to jump onto things and try them. But   Pamela (06:34) Mm-hmm.   Tiffanie (06:34) at the same time we're like second guessing and   thinking we can't and thinking they don't work, but we do latch on to certain things where we're just like, wait, that was expected. I expected to be able to drink my coffee as soon as you handed it to me. You know, that it wasn't gonna be scalding hot, that I could just just go. And same with the AI. I think there's so many aspects of it that we just expected all of the truth to be on the internet somewhere. We've been primed that the truth is on the internet and   we just expected it to be true that now chat is like, hey, wait a second, like, hey, I'm just like your buddy who did the research online, the same as your friend next door. Like this   Pamela (07:09) Right.   Tiffanie (07:13) could be wrong. And I think it's an interesting thought because to your point of view, handing over your cycle management, your your revenue and all of that data, handing that over to AI and expecting it to just be perfect from here on out with no mistakes is wild.   Right, but we're doing it. So many of us are doing it. Similarly to the online scheduling. I know we have a lot of practices and we have some doctors that have spoken for us at our events. we had one last September that our doctor focused on AI, and she pointed out the facts of needing to train their AI the same as they're training a human. Like you get a   Pamela (07:51) Yeah, yes. Yes.   Tiffanie (07:54) result and you're like, you got that result, you're fired, you're done, we give up.   You say, actually,   Let's tweak it to be what we want it to be. So we're saying yes and okay, cool. And let's do it this way. Let's move it this direction. with that statement, you also said insurance verifications, making sure they're accurate. And it made me think too, we've always said, you know, good information in is good information out, bad information in is bad information out. And I think   That's the same with any of it, with any of the AI tools or any of it, right? The it can only scour the internet for so much information and find so much truth. With the good information in, that goes as far as everything. So whatever it is that we're asking and training these systems and these tools to produce is what we're going to get. So we're not spending the time with the AI and we're not spending the time saying, This is the result that I want, this is how I want you to get there.   we're doing a disservice to ourselves just the same as so many people we were just talking about this. So many people are still misusing or underutilizing tools that we've had for gosh, at this point I always say 30 years, but at this point I think it's going on like 40 years, right? Like we've had these tools for   Pamela (09:12) Exactly, yeah.   Tiffanie (09:14) a long time. We're still   Pamela (09:16) Yeah.   Tiffanie (09:16) misusing them because I know both of us have walked into offices where they're like changing the prices in the treatment plan.   And they're doing all this math and there's a calculator. I still have offices that have the calculators that have the tape, and I'm like, where are you even where do you buy the tape anymore? Right. But they do, they have this running tab. And I'm like, what are you doing? And they say, Well, it's never right. We always have a balance. And I'm like, Okay, this is like a band-aid fix, right? So no matter what technology you have, there's so much tech that saves us so much time. And that's the point of this conversation is what kind of tech is out there that can   save our team   Pamela (09:52) Mm.   Tiffanie (09:53) time. And a lot of that time is for the administrative team, gives them the the chance to do other things, right? So automating things gets rid of busy work, allows them to do other things. But if we're not utilizing the tool correctly from the get-go, it's not saving the time because we're going back and fixing it anyway. So maybe we're saving time on we have an online scheduling app and it works. So our team maybe doesn't have to answer as many new patient calls.   But then that same person is over here calculating by hand a treatment plan estimate. It's like, cool, well, we just like took nonsensical   Pamela (10:28) Yeah.   Tiffanie (10:29) time and put it into a nonsensical time suck again. So, Pam, how   Pamela (10:33) Yeah. Yeah.   Tiffanie (10:35) are you helping the chain offices to really utilize the tools to actually save the time? And when they're not, so like that situation, how do we how do we get to the bottom of it? Because for me,   When I see somebody calculating treatment plan estimates because they always have a bill at the end, I'm like, cool, that's like a band-aid over this massive gash on your arm and it stopped the bleeding   Pamela (10:59) Mm-hmm.   Tiffanie (11:00) in that one spot, but it's not fixed. Like you still need stitches. How do we get to the bottom of it? And how do you help practices really figure out what truly is going to save them time and how they can get there?   Pamela (11:14) Yeah,   I think it goes back to basics. Before we layer on that AI piece of it, we have to have those basics in place. And you're right, there are a lot of practices and you know that are struggling with that. They're still doing things by hand. So, you know, have going back to the basics and having that correct verbiage, I think, is super important. to with the patient of knowing that.   There may be, it is an estimation, and there may be a difference when once your insurance pays. And you can offer to the patient, you know, if you would like to call, I don't like doing predeterminations, pre-D, I'm kind of against them. A lot of people still do them for larger treatment. I understand that. but for if you are to, you know, tell a patient, look, if if it's a credit.   we will get that credit right back to you within the month, right? have   Tiffanie (12:12) Mm-hmm.   Pamela (12:13) some sort of verbiage that gives you a little bit of out, but also be confident when you're prevent presenting those numbers if you've done the homework. So I think that's where it goes is back to the basics, making sure the basics are correct before you, you know, are giving that treatment plan to the patient. And then your verbiage is super important. And trusting it.   Tiffanie (12:36) Yeah, I totally agree.   And trusting it exactly. Being able to trust the system is huge. So making sure I think you're you're like spot on back to the basics, right? So making sure your verbiage is in line and making sure that the information that we're putting into the computer system is as accurate as possible. And you can use AI tools for that too, right? So we have   Pamela (12:55) Right. Right.   Tiffanie (12:56) AI tools this day and age that do insurance verifications and they upload it into the system.   They do all of the pieces. But then again, back to what we said earlier and how you said like this practice is like, we don't even look at it, right? Same thing. Like if you're if you're paying for an AI bot to go scour, get the information, put it into your system, and then you're turning around and you're like, well, it's always wrong, right? I I always have a balance or a credit. And so I calculate it just to double check, like, okay, maybe we need to look to see.   Further back, where is that miscalculation coming from? Because the insurance data in the system, the patient's data in the system, the right fee schedules, all of those pieces are feeding the tech and the intelligence, the information that it's spouting out to you. So it can only do so much. So if you've   Pamela (13:47) Right.   Tiffanie (13:48) got, you know, you didn't mark the you didn't you didn't tell the bot that you needed to mark that there was a downgrade. So you're you're having   crowns come back and there's two hundred dollar balance because it was downgraded, right? Well, stop hand calculating that and tell the bot to do it differently. Tell the system to do it differently. Whatever your system   Pamela (14:06) That's right. That's right.   Tiffanie (14:08) is, there's a little button somewhere that you you click it and it says downgrades, right? Account for downgrades, etc. So utilizing those tools from the ground zero, I think is just massive and it's something that's been severely underutilized for a really long time.   that needs to be right first. Because then if we go in and we layer these AI bots on top of that, that data is what they're working with. Just like Dentrix can only give you a treatment plan based on the information that you put in there. You put the fee schedule, you put the percentages, you put the treatment plan. You did all the buttons, you clicked and you put the treatment plan. It spouts out these numbers based on the information you put in it. The bot's going to do the same thing. So I think that's our soapbox bot.   Pamela (14:55) yeah.   Tiffanie (14:55) situation there,   like we go on forever. Go for it.   Pamela (14:59) Yeah, no, I I agree and a lot. a lot of practices are struggling with this and they're because they're getting this AI and saying, Hey, it's not worth it. Like I'm still having to call the insurance company, I'm still having to, you know, calculate by hand, right? And I think it it does go back, like we said, to the basics and really digging down on that. And I mean continue to use AI, but like you said.   it's so interesting. You have to teach it, right? And you may not be able to look to say, this is the exact to the penny downgrade amount, but once you have taught it, you do need to trust it. Yeah. Yeah.   Tiffanie (15:40) Yeah, I agree. I love   it. Okay, what kind of tools? I've I've got a few, you know, that I'm I've been seeing the online scheduling, I think, is finally making it headway. It's been a tool that we've had for a really long time, but we've   Pamela (15:55) Yes.   Tiffanie (15:55) all been very afraid of it for good reasons. That's fine. But what are some other tools that you're seeing them implement? So AI bots, like what are what are your practices using them for that people could start looking at?   Make sure their foundations are correct. Start looking into how could we automate some busy work to give my team back time? What are you seeing out there in in dentistry right now, Pam?   Pamela (16:17) Yeah.   definitely the RCM, the revenue cycle management. I think that AI does a really great job with that. But the thing I I spoke about earlier is I the and getting to the root of the problem, if you don't want to have to manage it more, then you have to make sure your claims are clean. And what does that mean? And that's going back to basics, truly, as well. Like, are we taking all the photos? Are we taking   you know, all the blood points when probing. Are we doing are we doing everything we can do to make sure that they have as much information as they have. So I think RCM is kind of the number one I'm seeing. insurance verification, where a lot of practices are moving there. I think there's still a little struggle with that because we don't get the patient information a as quickly. And you know, I think most of the most of them say put it in two days before.   Tiffanie (17:15) Yeah.   Pamela (17:16) Patient communication, so even filling the schedule, right? texting people to say on an ASAP list, you know, those kind of things are being utilized very well. schedule optimum schedule optimization as well. So I think there are programs out there that help you say fill that schedule and say, here's the patients that would work in this hole, right? So I think it's   We have to accept that AI is here, right? so I think very, very to your point is yes, training it, but also yes, we do have to learn it. And it it will be it's one of those things. We're kind of lifelong learners, people in dentistry, because we always have new things coming. And so we have to look at it like this. This is just a a piece to learn, and the more we can learn about it, the better.   that we are gonna get. We can't just be afraid of it. I say dig right in, figure that, you know, whatever you're using, figure it out. Call the company, ask questions, ask the right questions, you know, what what how do I get my insurance verification better? You know, and let them help you and tell you because they know everyone doesn't know. And if you just like one and done, I'm leaving it alone, you're probably not gonna have   as good of experience as you could have with it. Yeah. And so I think doctors   Tiffanie (18:43) Yeah. Yeah, I love those.   Pamela (18:45) need to be a little bit aware aware. It takes time to learn. It's not just plug   Tiffanie (18:50) Yeah.   Pamela (18:50) and play.   Tiffanie (18:51) Yeah. And to piggyback off that, it sounds like making sure we still have KPIs in place, there's still somebody overseeing results, that somebody's still verifying that that employee, right, is doing the job right is key because if we're if we do have an AI bot that's helping with revenue cycle management, and then we're not looking at AR numbers, we're not seeing, you know, our over ninety.   decrease or or is it increasing like we're not watching those KPI points. That's how it gets lost. Just the same as somebody with a great resume comes in and says, hey, I'm gonna clean up your AR for you. Pay me X amount of dollars and we stick them in a corner and never look at it. Right? It's the same thing. So making sure those KPIs are in place. I think there's a ton of AI style tools that have come out for front office administrative work, which makes sense. You know, that's that's where AI   is in the administrative world right now as the recording of this podcast at least but something that I see a lot of practices using too and I think you have a few that are using them the like Pearl and Overjet AI systems for that second opinion at least I know a lot of doctors are liking that second opinion which has helped it's not I I think of it as busy work now but that like co-diagnosing space and really just that confidence   in what I'm diagnosing seems to come across a lot more from the doctors and those tools have been super beneficial as well. So I think there's starting to be this massive shift in the AI tech kind of industry where there is going to be more coming out for the the back office as well. And I think Pam, a lot of insurances are actually using systems like Pearl and Overjet, those AI tools to read x-rays and process claims a lot faster too.   Which to your point then they gotta be super clean. You're okay.   Pamela (20:45) Well, yeah, and and sorry, I totally did not mean to interrupt you,   but that that brings up something that I've thought about and I've heard from practices, a lot of claims are being denied, right?   Tiffanie (20:58) Yeah.   Pamela (20:58) More. I think it's up like by twenty percent over the last few   Tiffanie (21:01) I agree.   Pamela (21:01) years. And that's probably because they are using AI to read the x rays, and   Tiffanie (21:09) Yeah.   Pamela (21:09) there is no way the human eye can be as good as   an the AI assistance, you know, the tech   Tiffanie (21:19) Yeah. Yeah.   Pamela (21:20) the the radiology it it it that is going to become an AI job. So just in general.   Tiffanie (21:25) For sure.   Pamela (21:26) And so reading reading X rays, they're they're proficient. They're they're extremely intelligent at it. And so we need to jump on that bandwagon to make sure that we are seeing everything too. But   yeah, that's   Tiffanie (21:40) Yeah, agreed.   Pamela (21:41) very, very true.   Tiffanie (21:42) Yeah. And the same as the other AI tools, they have their variances as well. And you train those   Pamela (21:47) Mm-hmm.   Tiffanie (21:47) tools too. And you train yourself to see like, okay, well, this variance of that is like that's that's pretty extreme. I'm not like my practice doesn't diagnose that way. Cool, that's a watch for you, right? But at least it's being pointed out and you can compare. You can look at okay, what did last time look like versus this time? Which is super cool because that's not something you can do.   with just our eyes of that kind of comparison.   Pamela (22:11) Yeah.   Tiffanie (22:12) So whether you're diagnosing off of it or using it as a tool to see progress and change, train it, train it and train yourself just the same as you're training your scheduling bots.   Pamela (22:22) I I agree a hundred percent. And it it does have to be managed, right? It it does have to we have to learn it and we have to manage and it i it's just not a one and done. Just yeah. So very sh very   Tiffanie (22:33) Yeah. Yeah. Well, I love it.   There's so much tech to be found. I think some key ones that we can kind of action item here to go explore at least. I love the online scheduling tools if you're not using them yet. I think they're worth it. they weren't always. They have turned a corner. They are worth it. and Pam, I think even the scheduling   bots that answer, you know, new patient calls, things like that are taking over and they're doing really phenomenally. And then I think I would push to make sure your insurance information is accurate. obviously, you know, Pearl or Overjet kind of tools, those are phenomenal too. But I think starting with those scheduling and those insurances, if you're not using those tools yet, I think it's worth looking into because I really do think that revenue cycle management, all of those pieces are   hugely beneficial at this point. So do your homework. Go ahead.   Pamela (23:30) I agree and I think I think   it yeah, do your homework and I think it's exciting what's happening in with the voice activation. I don't think it's quite   Tiffanie (23:38) Mm-hmm.   Pamela (23:39) there yet, but that is something I know dental offices are very hungry for. I know it's a little intimidating, but when it gets better, and I I think it's developed huge amount from when I was in the office because it d had   Tiffanie (23:53) Yeah.   Pamela (23:54) just started. and you know, I think   Offices are really looking forward to that and doctors are looking for their notes to help with their notes, right?   Tiffanie (24:05) Yeah.   Pamela (24:05) So I think those are the two big areas that we want to watch   Tiffanie (24:08) Yeah.   Pamela (24:09) and really keep abreast of what's going on and you know, keep automating and you can do it slow and it shouldn't be intimidating.   Tiffanie (24:18) Yeah, I completely agree. I think slow is fast these days. Everything's changing so much. It's worth it to do   Pamela (24:24) Yeah.   Tiffanie (24:25) your due diligence and make sure that you're using it correctly and to its full extent. So I love it. Thank you so much, Pam. This was a lot of fun. I know that the AI tech world is your jam. you do a lot of introspective work on it and just it's a big conversation topic for you. So thank you for   Being on here with me today and being willing to share your knowledge.   Pamela (24:49) Thank you, thank you. I love AI and I can't wait to buy a robot.   Tiffanie (24:54) Yeah, no right. That's what a our   we have an almost 13-year-old in the house and he's ready to buy one, ready to build them, ready to go. I love it. I love it. Of course.   Pamela (25:02) I know, it's it's very cool. Well thank you for the time, Tiffanie. It was great to talk about this.   Tiffanie (25:09) Thanks, fam. Awesome. Okay, listeners, share this with a buddy. share some information you might have. You might be trying something in your practice now. Drop us a five-star review below and call that out. People do read through those comments.   or if you're on our socials, put it in the comments section. You guys have some conversations about this. There's a lot to be learned here and there's so much to be shared. I know we had a doctor speaking on how she's using AI, but then we also just had a massive conversation in our doctor's only mastermind last Tuesday about AI tools, AI bots, kind of how different practices are using them. So it's a huge conversation. Get it rolling in there, get on board with some other doctors and share these tools with each other.   Hello@TheDentalATeam.com. If you need anything from us at all, we are always happy to share all of the knowledge that we have and we're always happy to help you in your practice on your journey towards an amazing rest of the year. Thanks so much guys and we'll catch you next time.  

Conspiracy theories were everywhere after moto 1 but Hunter finally secured the title. Let's discuss shall we. --- CHAPTERS --- 00:44 Monday intro: summer winding down, playoffs looming 02:49 Sponsor reads: Guts, Works Connection, Unmatched Supplements & more 09:34 250 class recap: Davies wins title, Kitchen's meltdown 15:46 Bumair's comeback, Hymas rebounds, Landon Gordon's breakout 25:03 450 power rankings: Barcia, Ferrandez, AP, and Tomac retires 34:11 Webb's storybook podium, RJ to Ducati, Marchbanks & Prado's day 43:23 Jett and Hunter: the conspiracy theories begin 49:24 The most damning evidence: Jett's ankle story 56:52 Hunter's title-clinching ride, breaking down the moto 1:02:09 Final thoughts and sign-off

GTA 6 Trailer | Iron Man Leak | Star Wars Zero Company | Gamescom ONL | Plague Tale Legacy - WWP 508

Presented by Maxxis The 2026 Pro Motocross National Championship Series concluded last weekend at Ironman Raceway in Crawfordsville, Indiana. While the results and final championship outcomes in the 250 and 450 classes were not surprising, several events that led to them were shocking! The United States Motocross of Nations team was also announced last weekend, and this morning, Eli Tomac announced that he will retire from professional racing after the upcoming SMX Playoffs. We discuss all of this on this week's Kickstart Podcast by Maxxis.

Presented by Maxxis The 2026 Pro Motocross National Championship Series concluded last weekend at Ironman Raceway in Crawfordsville, Indiana. While the results and final championship outcomes in the 250 and 450 classes were not surprising, several events that led to them were shocking! The United States Motocross of Nations team was also announced last weekend, and this morning, Eli Tomac announced that he will retire from professional racing after the upcoming SMX Playoffs. We discuss all of this on this week's Kickstart Podcast by Maxxis.

Avengers Doomsday is coming, and Marvel has officially given fans a list of movies and shows to watch before the big December 2026 release. Logan Janis breaks down the Countdown to Avengers Doomsday list, including X-Men, X2, Captain America: The First Avenger, The Avengers, Infinity War, Endgame, Loki, Shang-Chi, Spider-Man: No Way Home, Wakanda Forever, Captain America: Brave New World, Deadpool & Wolverine, Doctor Strange in the Multiverse of Madness, Thunderbolts* and The Fantastic Four. But what did Marvel leave out? Logan makes the case for movies including X-Men: Days of Future Past and Iron Man, while diving deep into Loki, the TVA, Kang, the multiverse and why Loki may be one of the most important pieces of the entire Avengers Doomsday setup. 00:00 Intro & Avengers Doomsday countdown 08:24 Avengers Doomsday trailer reaction 11:13 Marvel's official Doomsday watch list 12:41 What's missing from the list? 13:10 Why X-Men: Days of Future Past matters 16:12 Captain America: The First Avenger 21:50 The Avengers 23:39 Infinity War & Endgame 27:28 Why Loki is essential 35:25 Loki, Kang & the TVA explained 44:04 Loki's Season 2 finale 48:23 Shang-Chi & the multiverse 49:17 Spider-Man: No Way Home 50:42 Black Panther: Wakanda Forever 52:08 Captain America: Brave New World & Deadpool 53:04 Doctor Strange in the Multiverse of Madness 53:46 Thunderbolts* / The New Avengers 54:31 The Fantastic Four 1:02:32 Why Days of Future Past should be included 1:04:03 Why Iron Man belongs on the list 1:06:04 More major Marvel omissions 1:06:41 Final thoughts on Avengers Doomsday 1:07:05 Avengers Endgame encore & Doomsday countdown 1:07:30 What's coming with the X-Men and Doctor Doom Watch, listen, subscribe, and support at mostlysuperheroes.com/support ©2026 Carrogan Studios

Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take to qualify for Kona? We reveal the average number of training hours you'll need to be putting in to get there. We review the racing from IM703 Zell am See and WTCS Weihai at the weekend.   TIMESTAMPS: 0:00:00 – Guy is racing Pro at the IRONMAN 70.3 Sunshine Coast 0:03:40 – Guy's Louisville capitulation 0:07:30 – Noosa Triathlon Race Entry 0:09:42 – Claire Slater 0:21:04 – UTMB Mont Blanc 0:23.38 – IRONMAN 70.3 Zell am See 0:27:12 – WTCS Weihai 0:34:08 – Swim prep for Kona 1:01:00 – Bike prep for Kona 1:08:00 – What does it take to get to Kona LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN 70.3 Sunshine Coast at https://www.ironman.com/races/im703-sunshine-coast Noosa Triathlon at https://noosatri.com.au/ IRONMAN 70.3 Zell am See at https://www.ironman.com/races/im703-zell-am-see UTMB Mont Blanc at https://montblanc.utmb.world/ WTCS Weihai at https://events.triathlon.org/2026-wtcs-weihai IRONMAN World Champs Kona at https://www.ironman.com/races/im-world-championship-kona Matt Hanson's YouTube channel at https://www.youtube.com/@MattHansonTri

Nesse episódio, Bruno Carvalho, Edu Aurrai e Felipe Mesquita falam sobre o vídeo, com estreia exclusiva na Netflix, mostrando um olhar estendido sobre GTA VI (Grand Theft Auto VI); a liberação do serviço de conversão de mídias físicas para licenças digitais do XBOX; Terranigma, o clássico RPG do Super Nintendo, disponível pela primeira vez oficialmente nas Américas após mais de 30 anos de seu lançamento; e muito mais. Duração: 127 min Comentados: Footage from cancelled Iron Man game from Avalanche Studios (Just Cause, Mad Max devs) Vídeos: Grand Theft Auto VI: An Extended Look demon’s souls prototype presentation for gameshare iv Stuntman: Hollywood – Jurassic World Reveal Trailer A Development Update from IGA Black Myth: Zhong Kui – 15 Minutes Gameplay Trailer Música da Semana: David Robinson’s Supreme Court – Match Theme

KEEPERS KWOTABLES: “Gamma-Irradiated Butt Cheeks!” / “He's the acting equivalent of Nyquil!” TOPICS DISCUSSED IN THIS EPISODE INCLUDE: MARVEL SHILLIN' TIME! More news about Avengers: Doomsday / News about Marvel's Wolverine game / Leaked information about a possible Ironman videogame KEEPERS KWICKIES: News about the potential box office for Clayface / An update about new […]

Tyler and Jimmy cover the topics of What I know now that I wish I knew then when it comes to our off-road builds. They broke the topic into a few categories: Overdelivered, Waste, and Problematic. There are lots of great ideas and personal feedback on what to do when you’re building a rig, and maybe it’s just as simple as buy once, cry once. Join or Support the Great Cycle Challenge: https://greatcyclechallenge.com/teams/SnailTrailoffroadPodcast Make a public comment on the Roadless Rule: https://blueribboncoalition.org/roadless-rule-draft-eis-comment/ Solve Function Wolfbox: https://solvefunction.com/shop/ols/products/wolfbox-cord-coverDiscount Code: WolfSnail GROUP BUY: Its time to buy your Wolfbox for their G900Tripro. We have sent out the codes and have the information on the Discord. We have till the end of August to use the discount code. This deal ends September 1st. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcasts. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway August giveaway is with our good friends over at GEARWRENCH Tools. GEARWRENCH has a new line of tools with Hi-Viz. These have one side of the wrench painted and easy to read, where the other side is still etched into the wrench, but the etching is filled with orange paint. We are giving away one set of Standard and Metric Wrenches, and a set of Standard and Metric sockets to a lucky winner. If you want a chance to win, make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Congratulations to Josh Taylor for winning this month’s giveaway with Wolfbox. They are giving away one G900Tripro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Massive Congratulations to Liz Sandstorm for winning the Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to win an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offDevos Outdoor – snailtrail12 gets you 12% off sitewideIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

The last day of Summer School is here! The final episode! Kris, Heather and Aden take you on a virtual walk through Ironman and let you in on what it's like tackling the Pro Motocross Series as rookies. From tears of joy to epic failures, this episode will have you laughing and busting out the tissue boxes. It's been on honor to take you with us this summer! The final show will encompass it all.

Championship weekend! What are your thoughts

Following a wild Ironman National, Ryan Villopoto sits down with Chad Reed to dissect Hunter Lawrence's championship and Jett Lawrence's situation, Jorge Prado's first win, Cole Davies grabs the title after a tough Levi Kitchen outing, Team USA for MXoN and who pays for what, and the breaking news of Eli Tomac's retirement. Ricky Carmichael adds his thoughts from across the Atlantic as well.See omnystudio.com/listener for privacy information.

Individually they were just like those guys who like to hang around the comic book shop and talk comics but together they form the Earth's Mightiest Podcast! IN THIS EPISODE We talk about the... Avengers books of July 2026 Avengers - Armageddon #2 Captain America #13 Doomquest #3 Iron Man #7 Quick Hits Reborn - Ultimate Impact #3 Imperial Guardians #5 Fantastic Four #13-14 Marvel Swimsuit Special - Brand New Beach Day #1 Wonder Man #5 [EMP RSS] Subscribe [RSS All] Subscribe [Google Play All] Subscribe [iTunes] Subscribe Music: EMP theme song By Tribe One http://tribeonewon.wordpress.com/ Email: TheAvengers@EarthsMightiestPodcast.com Website: http://www.EarthsMightiestPodcast.comFacebook Group: https://www.facebook.com/groups/EMPcast/Viet's Website: http://www.comedianviet.com Check out Seth's comic Dalrak the Mighty on Global Comix!

What happened to the old world?In JT's Mix Tape Episode 95, JT, Bryan and Aaron go down one of the wildest rabbit holes yet — from the millions of skeletons buried beneath Paris and strange population numbers to destroyed architecture, underground cities, ancient technology and the possibility that our accepted historical timeline is missing something enormous.Then things get even stranger.We get into Tesla “ghosts” appearing in graveyards, Tucker Carlson questioning the destruction of America's beautiful old architecture, Larry Ellison and Oracle appearing in Iron Man 2, frightening advances in technology, AI spirituality, transhumanism, technocratic visions for humanity — and the growing trend of billionaires and celebrities building elaborate underground bunkers.Is technology creating a completely new future?Or, as Ecclesiastes says, is there truly nothing new under the sun?Either way, fear is not the answer. Hold fast to Christ and endure to the end.

Regular season is over and championship season is finally here! We pick apart the racing that has happened and get to some hot takes! Next couple weeks will be full of non stop action so buckle up! 

La saison de Pro Motocross US se termine à Ironman avec une finale pleine de rebondissements !

MRC finishes up February 1969 with Captain America 110 (Steranko!), Iron Man 10, Doctor Strange 177 and 178 and Avengers 61. We had to double up on Doctor Strange because they both take place before this month's Avengers, so you get two!

404 Coyote vs Acme Lives Wolverine Carnage Dolly Parton Tim Curry Peter CullenDoom Scrolling IntroThe Foos are back after a night at The Glass House seeing Spineshank and (hed) p.e., complete with an aging-but-still-functioning mosh pit, brewery stops, stouts, cider, and late-night al pastor burritos.Then the fast-food nostalgia wars continue. The Hello Kitty x Godzilla McDonald's collection is almost complete, Burger King is coming after millennials with Dragon Ball Super toys, Jack in the Box may have a Simpsons Treehouse of Horror takeover coming, and Krispy Kreme already got them with Pokémon. Apparently adults with disposable income are the new Happy Meal demographic.Before Geeking Out, Joe and Steph pay tribute to three icons lost this week: Dolly Parton, Tim Curry, and Peter Cullen. They look back at Dolly's music, philanthropy and surprising Buffy connection; Tim Curry's legendary roles from Rocky Horror and Clue to Pennywise; and Peter Cullen's unmistakable Optimus Prime voice and the touching story behind how he created it.Geeking Out starts with Coyote vs. Acme finally making it into theaters after nearly becoming a tax write-off. The Foos revisit the bizarre road that nearly buried the completed Looney Tunes movie and why its survival became bigger than the movie itself.Then Marvel's Wolverine turns the violence all the way up ahead of its PS5 release, with dismemberment, brutal combat and Logan behaving exactly like Wolverine should. EA's long-missing Iron Man game also resurfaces after unfinished gameplay leaks online, finally proving the project still exists.Star Wars gets tactical with Zero Company, a turn-based Clone Wars-era game that Joe immediately compares to XCOM. Steph also dives into the newest extended look at GTA VI, including Vice City, Jason and Lucia, preorder bonuses and the question everyone still has: is this game actually going to release?They close Geeking Out with the sad news that Tippett Studio is shutting down after 35 years, marking the end of another major piece of practical-effects history tied to Star Wars, RoboCop, Starship Troopers and more. Plus, LA Comic Con costume planning begins with April O'Neil, Casey Jones and the increasingly dangerous possibility of Joe showing up as Raphael in a trench coat.Here's What I Would Do brings two career dilemmas: Marcus in Pasadena finally lands his dream job, only to learn everyone he trusts says the company is miserable to work for. Anthony in El Monte faces something even heavier — his family expects him to take over the restaurant his grandparents started, but preserving the family legacy might mean giving up the career and life he actually wants.ChaptersDoom Scrolling IntroSpineshank + (hed) p.e. at The Glass HouseGodzilla Hello Kitty collection + Dragon Ball Burger KingSimpsons Jack in the Box + Pokémon Krispy KremeFatality Dolly PartonFatality Tim CurryFatality Peter Cullen Optimus PrimeCoyote vs Acme finally hits theatersMarvel Wolverine PS5 brutalityLeaked Iron Man game footageStar Wars Zero CompanyGTA VI extended lookTippett Studio closes after 35 yearsLA Comic Con costume planningHere's What I Would Do Dream job with terrible reputationHere's What I Would Do Taking over the family restaurantOutro + Doom Scrolling OutroCoyote vs Acme, Marvel Wolverine, Wolverine PS5, Iron Man game, Star Wars Zero Company, GTA VI, Tippett Studio, Dolly Parton, Tim Curry, Peter Cullen, Optimus Prime, Dragon Ball Burger King, Hello Kitty Godzilla, The Foobar Show

This week, the gang is joined by Hayes to talk Grand Theft Auto 6, Iron Man, Star Wars Zero Company, and plenty more!#ps5 #gta6 #starwarszerocompany Website: ⁠⁠⁠⁠www.consolecreatures.com⁠⁠⁠Like and follow us on Social Media:Twitter: @ConsoleCreatureYouTube: ⁠⁠⁠@ConsoleCreatures⁠⁠⁠Facebook: @RealConsoleCreatureInstagram: @ConsoleCreaturesThreads: @consolecreaturesBluesky: @consolecreatures.comOpening Theme credit to @MadSeedling

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters. --- CHAPTERS --- 00:00 Cold open & sponsor rundown 01:18 Ironman overview & Fly Racing ad 03:06 Setting up the Jett/Hunter fix controversy 06:09 Confirmation bias, gambling conspiracy & JT's ankle evidence 12:19 Weege's Jet interview & Moto 2 recap 17:28 Three fix theories, broadcaster speculation & JT's prize-money theory 28:02 Respecting Hunter's talent & will Jett return to form 32:46 Congrats Hunter, HRC celebration & scoop banter 35:27 Honda execs at the track / Toru talk 37:09 Jorge Prado's dominant win & Unadilla re-litigation 43:04 Prado's playoff whoops take & RJ Hampshire's runner-up 45:03 Coop-Harup battle, real Cooper Webb & MXoN prep 49:41 Hayden's start-money denial & Eli Tomac's last national 53:16 Zach Osborne's secret DNF & Cowie bails on Nations 55:15 Team USA Nations drama rant 58:07 Zacho's Brazil race, AP, D16, Barcia & Pipe Suzuki offer 1:02:20 450 class recap: Beaton, Harrison & Justin Hill's look 1:06:51 Gavin Gracek Award debate, Corndog & Canadian legends 1:13:03 Levi Kitchen's crash & the media-criticism debate 1:18:54 Beaumere & Hymus's Nations plans 1:21:10 Track-section rant (GNCC layout) 1:25:42 RyderD's podium, dad-credibility stories & Star's rough year 1:32:48 Landon Gordon, Romano & the points math on Davies' title 1:36:24 Mosman/Thrasher moves, McAdoo & Lux Turner's dog 1:42:14 Dax Bennett, Husqvarna's shutdown & Brody Connelly's mystery dip 1:47:22 Mechanic shuffle & Star's 250 manager guessing game 1:49:22 Brunt ad, Duff's villain arc & SMX preview plug 1:52:26 Clarifying Hunter's contract & final wrap-up 1:55:17 Sign-off

Post-race interviews brought to you by Pro Circuit. --- CHAPTERS --- 00:56 Chance Hymas 06:06 Cooper Webb 11:38 RJ Hampshire 18:00 Levi Kitchen 21:14 Justin Hill 27:18 Ryder Malinowski 29:30 Daniel Blair 30:56 Quinn Amiok 33:20 Tanner Ward

Michael Antonovich interviews the top riders from five motos Saturday at the Ironman Motocross in Indiana. Hunter Lawrence, Lachlan Turner and Cole Davies hoisted the No. 1 trophies in their respective divisions. Antonovich got the chance to speak to the top finishers, including Julien Beaumer, Jorge Prado and others. See omnystudio.com/listener for privacy information.

Rockstar's Grand Theft Auto VI gameplay reveal shows the enormous scale of Leonida, including reports of an 80-hour playthrough and a map roughly three times the playable size of Red Dead Redemption 2. We also debate GTA VI's potential 30 FPS target and whether Rockstar gets more leeway than other developers. Microsoft's next generation comes into focus as Xbox details its new disc-to-digital entitlement program and Project Helix is described as a “family of devices.” We break down what that could mean for physical games, Xbox Play Anywhere, future consoles, the $899 Xbox Series X25, the ROG Xbox Ally X20, and rapidly rising gaming hardware prices. Plus: The Witcher 3 Remastered and Songs of the Past, what Bethesda needs to change for The Elder Scrolls VI, Marvel's Iron Man gameplay leak, Aliens: Fireteam Elite 2 impressions, and more from Gamescom 2026. CHAPTERS 00:00 Introduction 11:44 Aliens: Fireteam Elite 2 Impressions 20:56 The Games Getting Buried This Fall 28:41 GTA VI Gameplay Is Finally Here 37:08 Does GTA VI Need 60 FPS? 50:23 What Does Elder Scrolls VI Need to Change? 52:30 The Witcher 3 Returns Again 1:05:56 Xbox's Disc-to-Digital Future 1:09:30 Xbox Series X25 & New Hardware 1:19:30 Project Helix: A “Family of Devices” 1:27:24 Marvel's Iron Man Gameplay Leaks 1:37:30 Gaming Hardware Is Getting Too Expensive

Send us Fan MailLewis Phillips and Michael Lindsay reflect on round eleven of the 2026 AMA Pro Motocross Championship on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

Send us Fan MailJorge Prado (00:06), RJ Hampshire (04:34), Cooper Webb (09:15), Mikkel Haarup (14:17), Ian Harrison (22:27), Julien Beaumer (30:52), Chance Hymas (35:40), Ryder DiFrancesco (42:24), Drew Adams (47:34) and Ryder Malinoski (50:27) discuss the eleventh round of the 2026 AMA Pro Motocross Championship.

Another classic two hander, Steve and Andy cover the first 12 issues of the Micronauts from their original run.

Today starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most overrated & underrated things in triathlon.We recap Ironman 70.3 Zell Am See that happened today and finish the show by debating which single triathlete is most likely to win both Nice & Kona this year and if winning them both is even possible. Oh.. and the last 5 minutes of the podcast is probably best thing we've ever done (but no spoilers).NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else!Stamina - Download the STAMINA app and use the code TTH for a week's free programming.Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.Nerd BeltsDiscount code - TTH26 (for 15% off)Click here to buy yourself a Nerd BeltLever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

This Week on the Toy Power Podcast; we spotlight one of the more modern Toy Companies, that are really making headlines! Call them a Model-Kit, or call them a Building Kit; The Blokees Franchise seems to have something for everyone! With a spotlight on their history & diverse price brackets, they now have under their banner. It seems like Blokees are here to stay! So we give you the run-down on what you should know; before you dive head first into this fun line. Then we have an in-hand review of the New Playmates Wave Two - TMNT X Godzilla figures. Consisting of Donatello X Jet Jaguar, Splinter X King Caesar & Shredder X Mechagodzilla. Scot & Frank famously rated Wave One of these toys pretty high last year; does this second wave also get that esteemed praise or not? Enjoy. Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

This Week’s Callers Caller 1/2: Richard from Atlanta Talks about horchata Caller 3: Walt talked about the Best Pizza Fat Electrica talks about Casey’s: https://youtu.be/tfKC_aQ6IOg?si=rA0D66-8NQFlVGTg Caller 4: Wreck It Rob talks about hiding tokens Caller 5: Zac from OKC asks about Road Trip Traditions Caller 6: Uncle Weirdo talks about Jeeps and Toyotas Join Our Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10%Backpacker’s Pantry – AffiliateLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link)

In episode 387 of The Physical Performance Show, host Tim Studley picks up part two of his conversation with fellow Pogo Physio physiotherapist Lewis Craig, continuing last week's deep dive into surf life saving and Ironman racing. This episode shifts focus from injury patterns to managing niggles, optimising performance, and the habits that separate top-tier surf ironman athletes from the rest. Tim and Lewis discuss the collaborative decision-making involved in managing a recurring niggle, the key training and screening recommendations every surf life saving athlete should have in place, the lessons Lewis has learned working with elite athletes in the sport, and his top tips for improving performance — from sand-specific training to fuelling properly for a demanding training load. SHOW SPONSORS:

Meredith Cook grew up in Charlotte, North Carolina, one of four kids in a small house with two working parents. She was later diagnosed with ADHD and dyslexia, which made traditional school a struggle, so she skipped college and trained as an esthetician instead — working odd jobs on the side, including driving medical specimens between cities at night for quick cash. She spent nearly a decade working under a Charlotte dermatologist after literally walking office to office asking to work for free just to learn. After her second son was born, she felt a disconnect she couldn't explain — not herself, foggy, disconnected from her kids and the people around her. She pushed through it quietly for years, assuming it was just what motherhood felt like. The turning point came when her brother, training for an Ironman in Wilmington, started experimenting with hemp and CBD for his own recovery and encouraged her to try it. Her husband bought everything on the shelf at the local health food store. The fog lifted — but so did her trust in what she was actually putting in her body, once she realized the hemp industry at the time had zero transparency or testing standards. Her husband's connections in agriculture led her to a friend growing USDA organic hemp through a pilot program. She started taking their clean product, felt like herself again, and started sharing it with her mom, her mother-in-law, and friends — watching a business snowball entirely from word of mouth. In 2019, she officially launched Green Compass with her brother and husband, built on a referral-based model where the people sharing the product were the same people who'd felt it change their lives. It grew to $50 million in revenue in two years, almost entirely without paid marketing or PR. When that channel began to shift industry-wide, Meredith resisted changing course longer than she probably should have — she was emotionally invested in the community that built the brand. Eventually, alongside customer surveys and community input, Green Compass transitioned to a DTC model, now generating roughly 80% of revenue from recurring subscriptions, with a growing lineup that includes Core Bloom, a broccoli sprout and mushroom blend, and more product innovation on the way. Make sure to check out Green Compass at: https://greencompassglobal.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Watch our mini-doc - Starting Small: The Raw Truth Behind Entrepreneurship and the American Dream: https://youtu.be/eHuq93wIxs0?si=eDB-ycngvWNapRLO Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Send us Fan MailHunter Lawrence (00:06), Jett Lawrence (02:36), Haiden Deegan (06:16), Jorge Prado (10:46), Cooper Webb (15:56), Pierce Brown (19:19) and Zach Osborne (25:25) preview the eleventh round of the 2026 AMA Pro Motocross Championship.

You may know Flo as @desktotriathlete on Instagram, but her journey is about so much more than social media. In this special episode, Flo shares how she went from a complete beginner to qualifying for the IRONMAN 70.3 World Championship, all while training with TriDot under the guidance of Coach Will Usher. Flo and Will join Andrew to talk about setting ambitious goals, what it took to achieve them, and how data-driven training and mental resilience helped Flo push beyond what she thought was possible. They also discuss the challenges and adaptations that came with race day, what Flo learned along the way, and what's next for this ambitious triathlete. Discover how data-driven training, mental resilience, and a daring goal can lead to extraordinary results.

Tyler went to a fun event in the Bay Area called Demo Day. It’s all about letting people experience different types of vehicles and accessories. Tyler wanted to see what they had planned for the offroading segment, and he was very disappointed. Jimmy went camping with the family and the Mom’s Co friends. They all met up at Collins Lake and had a fantastic time. Make a public comment on the Roadless Rule: https://blueribboncoalition.org/roadless-rule-draft-eis-comment/ Solve Function Wolfbox: https://solvefunction.com/shop/ols/products/wolfbox-cord-coverDiscount Code: WolfSnail GROUP BUY: Its time to buy your Wolfbox for their G900Tripro. We have sent out the codes and have the information on the Discord. We have till the end of August to use the discount code. This deal ends September 1st. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcasts. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway August giveaway is with our good friends over at GEARWRENCH Tools. GEARWRENCH has a new line of tools with Hi-Viz. These have one side of the wrench painted and easy to read, where the other side is still etched into the wrench, but the etching is filled with orange paint. We are giving away one set of Standard and Metric Wrenches, and a set of Standard and Metric sockets to a lucky winner. If you want a chance to win, make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Congratulations to Josh Taylor for winning this month’s giveaway with Wolfbox. They are giving away one G900Tripro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Massive Congratulations to Liz Sandstorm for winning the Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to win an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offDevos Outdoor – snailtrail12 gets you 12% off sitewideIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral palsy to the Paralympic Games, elite adaptive CrossFit competition, and beyond. Tom reflects on discovering freedom and athletic identity in the water, qualifying for the 2008 Beijing Paralympics just 18 months after returning to competitive swimming, and how a devastatingly close miss for the London Games eventually led him toward coaching, CrossFit, and a new definition of what was possible. The crew also digs into the practical side of training an adaptive athlete: building strength around the individual, managing high upper-body training volume, using stable equipment to create safe loading opportunities, and prioritizing training economy over unnecessary technical complexity. Tom explains how CrossFit transformed his independence in daily life, helped him become a 10-time Games champion, and continues to fuel his pursuit of HYROX, Ironman racing, and long-term health. Most importantly, this is a conversation about refusing to let a diagnosis, a scoreboard, or someone else's expectations define your potential.