Podcasts about Iron Man

I got an email from someone saying, “Hey, you should interview this guy… He used to be the CEO of Marvel.” And I thought... wait, like Marvel-Marvel? As in Iron Man and Spider-Man??  Yeah… That guy. His name's Peter Cuneo, and what he shared about leadership, storytelling, and turnarounds is pure gold. We talked about how he rebuilt Marvel from the ground up, and got to learn multiple lessons that will be in his upcoming book!  He's one of the most fascinating leaders I've ever talked to. What he did at Marvel wasn't just a financial turnaround, it was a transformation in leadership, storytelling, and how to connect people emotionally to a brand. Key Highlights: ◼️How Marvel used character development to rebuild emotional connection with fans ◼️Why great leaders embrace flaws and authenticity to build trust ◼️How consistent communication (like Peter's pizza lunches) transforms culture ◼️Why strong leaders take ownership, admit mistakes, and lead through change ◼️The leadership framework behind his upcoming book Super Hero Leadership This conversation completely reframed how I think about leadership. Peter reminded me that people don't follow products or plans… They follow characters. The same way fans connect to Iron Man or Captain America, your customers and employees connect to you when you let them see who you really are…. And communicate effectively with your team! ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠ https://sellingonline.com/podcast⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler and Jimmy continue on the topic of Trip Planning. In this segment, they talk about Food, Water, and Camp Logistics. But they really spent a long time on water for some odd reason... Maybe it's just that important. This two-part series looks like it might have turned into a trilogy. Trip Planning (Part 1): https://www.snailtrail4x4.com/646-trip-planning/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films

On Healthy Mind, Healthy Life, host Avik goes straight at a common executive myth: “lonely at the top.” Former CEO, five-time Ironman, and Arcqus Group founder Dusty Holcomb breaks down how isolation is often a self-selected operating system—rooted in fear and perfectionism—and how to replace it with connection discipline. We unpack identity vs. title, minimum viable discipline, keystone reflections, and why leaders should be obsessed with asking better questions, not having all the answers.   About the Guest: Dusty Holcomb is an operator-turned-coach, former CEO, five-time Ironman, and founder of The Arcqus Group. He hosts the podcast Leadership Unlocked and has kept a 28-year streak of daily leadership reflections focused on character, clarity, and service.   Key Takeaways: Isolation is often a self-selected stance driven by fear of being “the one with all the answers”; leadership is about ensuring the right questions are asked and answered. Adopt a beginner's mind: “Help me understand what I might be missing” invites collaboration without weaponizing questions. Shift from being interesting to being interested; curiosity is the fastest on-ramp to trust and connection. Identity beats perfection: define your minimum viable discipline (e.g., 100 pushups/100 situps, a short walk) so the habit survives travel, fatigue, and chaos. Pre-decide for success: make the important thing easy (systems and prep the night before) and give yourself grace when you miss—then immediately resume. Titles are temporary; you're a steward of a role. Prioritize permanent roles (parent/partner/human) so work doesn't swallow your life. Keystone moments come from reflection; journaling codifies lessons you've “paid tuition” for and lets others benefit. Build an external mentorship/counsel loop; leadership doesn't have to be lonely when you design for connection. Tactical this week: schedule one 15-minute listening block with a teammate; prune one commitment and define the replacement behavior. North-star check: Who am I becoming—and would I follow that person?   How to Connect with the Guest   LinkedIn: Dusty Holcomb Website/Newsletter: https://www.arcqusgroup.com/ Podcast: Leadership Unlocked   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey.   ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Crank it up to 11 and get ready to shred! Jay and Shua celebrate 20 years of Guitar Hero with stories, riffs, and a few laughs as they plug into one of the most rockin' video game franchises of all time. Whether you're a master of the whammy bar or still fumbling through "Smoke on the Water," this week's show will have you tapping your foot, and raising your horns.   News Steven Spielberg and John Williams reunite for their 30th movie collaboration For collectors ready to assemble, LEGO drops a brand-new Iron Man set    Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Shua discovered a step above ASMR with the YouTube channel Kirin Camp. A Korean woman that goes around campsites and shares her experiences with anyone who can't take their eyes off of it. Jay revisited some of Quentin Tarantino's cinematic masterpieces, diving back into Jackie Brown and Once Upon a Time in Hollywood. He reflects on Tarantino's storytelling style, soundtrack genius, and how the director's work still oozes cool decades later.     Sci-Fi Saturdays -  This week on Sci-Fi Saturdays Jay doesn't exactly find a flux capacitor in the movie Project Almanac (2015), but they try their best. It's a time-travel flick that mixes found footage with teenage ambition. He breaks down how this film fits into the long line of time-twisting adventures and explores what makes it a somewhat inventive entry in the genre. Read his article on RetroZap.com.  And make sure to play around with the interactive map on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU.   Enjoy Shredding!  Grab your pick and put on your best Rock 'n Roll face as Jay and Shua dive into the world of Guitar Hero, the game that turned anyone with a PlayStation 2 and a dream into a living room legend. From the early days the button-smashing chaos of Guitar Hero Live, the guys explore what made this franchise a cultural phenomenon.   They debate the best tracks, celebrate their favorite moments, and even imagine a new kind of game, Guitar Hero: Movie Heroes, featuring icons from Wayne's World, Almost Famous, The Blues Brothers, and more. Plus, stay tuned for the "Name That Riff: Guitar Hero Style" challenge that'll test your knowledge of face-melting solos and classic riffs. And we try to figure out what the real name of some of the most famous shredders.  What's your best jam on Guitar Hero? Which movie rockers would be perfect on a Guitar Hero game? Let us know! First person that emails me with the subject line, "This bat tastes like chicken" will get a special mention on the show.  Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com 

This podcast is all about training in the holiday months and how to set yourself up for success!  ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

We review the racing from the IRONMAN 70.3 World Champs at the weekend. We chat to Susan Phillips, winner of the free race entry to the Garmin Noosa Triathlon. (0:08:05) – Susan Phillips (0:03:07) – IRONMAN 70.3 World Champs Women's race (0:27:49) – Women's post race press conference (0:46:45) – IRONMAN 70.3 World Champs Men's race (1:00:04) – Men's post race press conference LINKS: Garmin Noosa Triathlon at https://noosatri.com.au/ IM703 Melbourne at https://www.ironman.com/races/im703-melbourne IRONMAN 70.3 World Champs at https://www.ironman.com/races/im703-world-championship-2025

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week on the Toy Power Podcast; we welcome with open arms Mr. DaveyDamaged back into the studio, along with Trent! Yes! We are a Group of Five this round; and we start the show off with many many laughs! Dave updates us all around DvG before we get right into the Latest News! From HasLab Tron numbers to MOTU figures popping up on Australian shores; there is a lot to be on the pulse about! Loyal Subjects Wave 2 of their MASK line as well as Concept HeMan. Marvel Fans rejoice as there seems to be a never ending release of figures from various companies Plus a Lego set from a Different Galaxy, that has Frank very hyped! Thudercats, Mythic Legions, Godzilla & even Garfield are all covered as well. Then we take a trip via Radical Rewind - Back To The Future - with an absolutely awesome crowd, plus more DeLorean's than one can point a stick at! All this & a ton of laughs! Enjoy!!Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

www.susannemueller.bizTEDx Talk, May 12, 2022: Running and Life: 5K Formula for your Success | Susanne Mueller770+ weekly blogs / 500+ podcasts / 26 marathon races / 1 Ironman triathlon race / 5 half Ironman races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx TalkJoin my Substack for 10$ per month - https://substack.com/@susannemuellernyc

On this episode of Triathlon Therapy, we are joined by the legendary voice of Ironman Asia Pacific, Pete Murray. You know him, you love him and you will be very familiar with that raspy voice that so many of us love calling us across the finish line. At the beginning of the episode, Reedy and Appo also discuss the recent Ironman 70.3 World Championships and give their thoughts on the race before deep diving into the Pete Murray interview.

Depuis quelques années, les défis extrêmes explosent : ultra-trails, Ironman, courses de 200 kilomètres ou en conditions polaires. Ces exploits fascinent, inspirent… mais soulèvent aussi une question : jusqu'où peut-on repousser les limites de son corps sans se mettre en danger ?Derrière les sourires à l'arrivée, les blessures, les dérèglements hormonaux, la fatigue chronique ou la perte de sens sont parfois bien réels. Pourquoi certains coureurs vont-ils jusqu'à flirter avec la souffrance ? La frontière entre passion, addiction et mise en péril est-elle en train de s'effacer ?Dans cet épisode, nos journalistes d'investigation Cléo Henin et Emilie Roussey, partent à la rencontre de scientifiques, de médecins du sport et d'ultra-coureurs pour comprendre les mécanismes physiques et psychologiques de cette quête d'extrême.Entre fascination du dépassement et signaux d'alerte du corps, une plongée au cœur d'un paradoxe moderne : celui d'un sport qui soigne… et qui peut parfois détruire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We take you through the IRONMAN 70.3 WORLD CHAMPIONSHIP! Huge weekend of racing from the Men and Women. We break down all of it this week! 

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We're back with part two of our interview with Benoit Collard! In this episode, Benoit shares stories from his time aboard the inaugural voyage of Club Med 1 and his experiences at several iconic Club Med resorts, including Monastir (Tunisia), Agadir (Morocco), Sandpiper, Ibiza, and his final season in Bora Bora. We also dive into his Ironman and Grand Canyon adventures and find out whether he still returns to Club Med today. Enjoy the conversation! **My First Season podcast has always been ad-free and free to listen to and is available to download on: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora, and Listen Notes. And if you like what you hear, please leave a review on Apple Podcasts. 

The boys break down everything that happened in the men's and women's races at this weekends Ironman 70.3 World Championships! Precision: Use the code TTH25 to get 15% off your first order with Precision at  Precision Fuel & Hydration  or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use  The Feed  for North American customers Lever: Use the code TTH for 20% off your Lever system  Lever Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  -  Patreon link

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week's episode is packed with racing, travel, and adventure! Mark and Caroline dive into the IRONMAN 70.3 World Championships — the first time this event lands in Europe, hosted in Marbella, Spain. They break down the course specifics, including the challenging hilly bike route that could shape the results. Will this terrain favour the stronger climbers? They also look at the female pros coming straight from Kona — will fatigue and travel impact their form over the shorter distance? And with several short-course specialists lining up, could we see a few surprise performances from athletes who are fresh, fearless, and ready to shake up the field? Caroline shares her experience winning the first-ever UCI Gravel Race in Thailand, before the pair reflect on visiting the Kanchanaburi War Memorial and the infamous Bridge over the River Kwai — a moving historical stop on their travels. They also talk about Thailand's incredible cycling conditions: smooth roads, minimal traffic, and endless training potential. The adventure continues as Mark and Caroline begin their first week in Nepal, training and preparing to tackle the Manaslu Circuit — a stunning, lesser-known trekking route reaching over 5,200 m altitude. Their goal? To run/hike the entire circuit in under a week (because of course they would!). Finally, they highlight the Peak Education Nepal charity, meeting the children and families whose lives are changing through listener donations. It's an inspiring segment that shows the real-world impact of community and compassion. Tune in for racing analysis, adventure stories, and a healthy dose of perspective from two athletes living life on the move.Enjoy! 

In this trail-focused episode of the 303 Endurance Podcast, Coaches Rich Soares and April Spilde dive into training and racing tips for trail running in the Ask A Coach segment, including gear, terrain, and technique. We also spotlight the 2025 IRONMAN 70.3 World Championship in Marbella, Spain, and celebrate Coach Lauren Brown and Sasha Goldsberry racing for Grit2Greatness. April shares a powerful Get Gritty Tip on mindfulness from her USA Triathlon certification journey, and we wrap up with hill repeats in the TriDot Workout of the Week and a hilarious round of The Dirt Dash. Sponsored by Vespa Power and Grit2Greatness Endurance Coaching.Show Sponsor: Vespa PowerVespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.Less sugar. Higher performance. Faster recovery.Home of Vespa Power Products | Optimizing Your Fat MetabolismUse discount code - 303endurance20Website - Grit2Greatness Endurance CoachingFacebook - @grit2greatnessenduranceInstagram - @grit2greatness_enduranceCoach April SpildeApril.spilde@tridot.comTriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspildeRunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspildeCoach Lauren BrownLauren.brown@tridot.comTriDot Signup -RunDot Signup -Coach Rich SoaresRich.soares@tridot.comRich Soares CoachingTriDot Signup - https://app.tridot.com/onboard/sign-up/richsoaresRunDot Signup - https://app.rundot.com/onboard/sign-up/richsoaresShoutouts to: @vespa_endurance @grit2greatnessendurance @tridottraining @tridottrainingsystem @303triathlon @grit2greatness_endurance#303Endurance #TriathlonPodcast #TriDot #EnduranceAthlete #SwimBikeRun #GetGritty #TriathlonTraining #CyclingLife #RunningCommunity

Send us a textWhat does it take to learn to sit again, then stand, then chase the horizon at the Ironman World Championship? We sit down with endurance athlete and keynote speaker Elmar Sprink to trace the steps from sudden cardiac arrest and seven months on ECMO to a disciplined, data‑driven comeback fueled by routine, empathy, and stubborn hope. Elmar opens up about the invisible work of recovery—why he treated hospital life like a training plan, how a visitor spreadsheet kept his spirits up, and the role therapy and humor played when the outcome was uncertain.We unpack the nuts and bolts of training after a heart transplant: threshold testing to set safe zones, the difference denervated hearts can make to heart rate response, and why indoor cycling and carefully staged swim returns protect against infection while rebuilding fitness. Elmar explains how steady training lowered his blood pressure and reduced medications, and he shares the small, daily wins—like a perfect cappuccino—that kept his motivation alive. Along the way, he reflects on gratitude for his unknown donor and the ritual of honoring that gift at every finish line.Anna also spotlights creative sparks and community momentum: new children's stories in the Living with CHD series that portray everyday family life with honesty, plus highlights from the SV-ONE conference where scientists, clinicians, and advocates collaborate for single ventricle care. We share upcoming inclusion goals, from an ASL episode to a new German episode featuring Elmar, and we talk candidly about organ donation advocacy—what messaging moves people, and how real stories can shift culture and save lives.If you're navigating CHD, recovery, or any long road back, this conversation offers a clear playbook: start small, be consistent, protect your body, lean on your people, and celebrate the quiet victories. Subscribe, share this episode with someone who needs a lift, and leave a review with your biggest takeaway—we'd love to hear what small win you're chasing this week.Support the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

"I am Iron Man" - Marvel Friday has arrived on Cinematic Reviews! Each Friday we'll travel through the MCU in preparation for Avengers: Doomsday. On this week's Marvel Friday episode, Chris review the film that started it all.

Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner's mindset. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Tom Vanderbilt, author of the new book Beginners: the Joy and Transformative Power of Lifelong Learning, talks about:  -what exactly a beginner's mindset is;  -his tires-fell-off-the-bus marathon experience;  -the role failure and self-doubt play in the learning process;  -the power of good coaching and a group; and,  -what a “stereotype threat” is.    Before Tom joins the conversation around BARRY INSERT TIME HERE, Coach Liz talks about the mindset she brought to her Ironman training this year—and how it carried her to success (+ enjoyment!) on race day.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Save 15% on any full-price purchase w/ code AMRfall2025 at topoathletic.com   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week's Callers Caller 1: Butt Dial Brian has a question about the Lock-out Torque Converter Caller 2: Richard from Atlanta talks about Tacoma Beast and Fordyce Tacoma Beast Fordyce Video: https://youtu.be/YMGkw7YCjTI?si=ynxU0DkQc7jZ1wSg Shannon Campbell Unleashed: https://www.youtube.com/@shannoncampbell_unleashed Caller 3: Alex from Botches off-road likes the show Caller 4: Richard from Atlanta doesn't want to go fast Caller 5: Beer Craig has thirty-something tires Caller 6: Captain Morgan suggests YouTube for Trip Planning Caller 7: Alex from South Carolina tells everyone what Glamping really is Caller 8: Alex from South Carolina says yes to warm food CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail for 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 f

Pour écouter l'émission en entier, sans pub, abonnez-vous ! https://m.audiomeans.fr/s/S-tavkjvmo Les Argonautes, premiers Avengers Bien avant Iron Man, Captain America et les super-héros modernes, la Grèce antique avait déjà inventé sa propre équipe de légendes : les Argonautes. Menés par Jason, ces héros mythiques embarquent sur le navire Argo pour une quête insensée : rapporter la Toison d'or, symbole de pouvoir et de royauté. À leurs côtés : Héraclès, Orphée, Castor, Pollux, ou encore la redoutable Médée, magicienne amoureuse et vengeresse.Derrière l'épopée, c'est toute une vision du courage, de l'amitié et de la rivalité entre héros qui se dessine. Une aventure où les dieux s'invitent à chaque détour, où la mer Égée devient le théâtre d'épreuves surnaturelles, et où les passions humaines comptent autant que les exploits.Plongez dans ce récit fondateur de la mythologie grecque : celui des premiers super-héros de l'Histoire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Embracing Mental Toughness and Endurance In this episode of the Industrial Advisors podcast, recorded live at IMC in Indianapolis, Matt and Bill discuss the remarkable achievements of endurance athletes, focusing on keynote speaker 'Iron Cowboy,' who completed 101 consecutive full Ironman triathlons. They explore the mindset required for such feats, emphasizing the importance of mental toughness and a positive outlook. The episode also examines how endurance activities correlate with the competitive nature of brokerage. The hosts reflect on personal experiences with marathons and triathlons, highlighting the human capacity to push beyond perceived limits. 00:00 Introduction to Achieving Greatness 00:28 Welcome to the Industrial Advisors Podcast 00:30 Endurance Athletes and the Iron Cowboy 01:42 Criticism and Resilience 02:54 Personal Endurance Stories 04:51 The Power of the Human Mind 05:22 Focus on What You Can Control 05:44 Conclusion and Motivation

In this episode, returning guest Kristen Keane joins Mike and Ashley to recap her experience racing Ironman 70.3 Augusta. Kristen, who first appeared on episode 213 after our meeting at Ironman 70.3 Texas, has had an incredible season—racing Ironman 70.3 Gulf Coast, earning 1st place in her Age Group at a July sprint triathlon, and qualifying for USAT Sprint Nationals. As a TriDot athlete, Kristen discusses how her communication plan with her coach helps her stay consistent and confident on race day. She gives a detailed breakdown of Augusta 70.3, including the unique swim start waiting area inside a minor league baseball stadium. Later, the conversation takes a heartfelt turn as Kristen opens up about a personal loss she and her husband experienced. The crew closes with laughter over Garmin's newest “Sexy Time” activity.#TriathlonPodcast #EverydayIronman #Ironman703 #AgeGroupAthlete #TriDot #USATriathlon #IronmanTraining #RaceRecap #TriLife #GarminConnect #PodcastForAthletes #MotivationForTriathletesFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Subscribe to access exclusive full-length episodes: https://creators.spotify.com/pod/profile/saeder/subscribeRaikesy is a streamer and YouTuber with over 175K subscribers. He's currently working on a HCIM series.https://www.youtube.com/c/evelraikesyhttps://www.twitch.tv/raikesyhttps://x.com/RaikesyownsTwitch: https://twitch.tv/saeder X: https://x.com/SaederRS

They say life begins at 40, but Tim sees that a little differently as he joined the 40 club last week, pondering what little as been achieved and really the point of it all.  At least he has his hair….. Noosa Triathlon, Melbourne 70.3 and IRONMAN 70.3 World Championships to name a few events previewed and reviewed. Andy is in trouble, the story collapsed as 4 pythons are dragged from a neighbours roof. Lots to learn kids, be careful when telling fibs, it never ends well. Join the Tribe. www.koasports.com.au

Tyler gives everyone an update on what is going on with the Mule and some fun OnX desert camping that the MF'ers are going on. While Jimmy tells everyone about the teardrop trailer camping trip he and the Assistant went on for his Birthday weekend. Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway October Giveaway is with us, SnailTrail4x4. Since it's Gift Box Month, they are giving away a Gift Box to two lucky winners. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Massive congratulations to Andrew Klammt for winning the Stellar Built September's giveaway with a trash bag. This isn't just a plain old trash bag; this is a high-quality version from Dobinsons USA. If you want a chance to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films

This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering:SRAM AXS front derailleur issuesStoring a TT bike for the winterRacing when racing has lost its lusterTraining outdoors after an accidentGaining confidence riding in aeroStaying entertained on long indoor ridesRiding an e-bike for fitness, is it possible?Ice bandanasBecoming carb-dependent during workoutsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Mika Noodt is ranked second in the T100 World Tour standings (with two races to go), has four T100 podiums so far in 2025, and has multiple Ironman 70.3 and Challenge Family wins and podiums on his resume. In this interview we discuss Mika's training in great detail, get into the specific dynamics of racing in T100 races, and we even discuss how Mika might have ended up being a Formula 1 driver rather than a triathlete if circumstances had allowed.HIGHLIGHTS AND KEY TOPICS: How Mika got into triathlonA deep-dive into Mika's training, including key swimming, cycling and running sessionsHis unconventional (you might say epic!) strength training blocksA breakdown of a full week of triathlon training with Mika - from the lead-up to T100 Wollongong (where he finished 2nd)The dynamics of racing on the T100 World Tour - what is the swim, bike and run like, and how does it compare to Ironman 70.3 races?The pacing strategy Mika uses to maximise his performance in T100 racesMika's decision to focus exclusively on the T100 series in 2025A full Ironman in Mika's future?Listener questions...and more!DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/667/LINKS AND RESOURCES: Mika's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470 - Jelle is also coached by Ben Reszel, so it's interesting to see both the similarities and the differences in the training of these two athletes. And of course, Jelle and Mika are in a tight battle at the top of the T100 standings.Craig Kirkwood | EP#421 - Craig was until the end of the 2024 season the very longstanding coach of Hayden Wilde, one of Mika's main rivals in the T100 series. Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466 - another pro triathlete interview with one of the top performers from 2025You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We want your feedback and questions. Text us here.What does it take to turn tragedy into triumph? In this episode of The Champion Forum Podcast with Jeff Hancher, we sit down with Eric McElvenney—Marine veteran, Ironman athlete, Paralympian, and international speaker—who shares his incredible story of resilience, faith, and purpose. After losing his leg to an IED explosion while serving in Afghanistan, Eric faced a life-altering choice: let that moment define him, or define what came next.Eric chose to lead forward. From fighting for his life on the battlefield to crossing the finish line of the Ironman World Championship, his journey is a powerful lesson in mental toughness, perseverance, and leadership under pressure. In this conversation, Jeff and Eric dive into topics every leader can relate to: overcoming adversity, finding purpose in pain, and staying accountable when no one is watching.If you've ever faced a challenge that felt impossible to overcome, this episode will remind you that your finish line is closer than you think—and that with the right mindset, every obstacle can become your greatest opportunity.

Marc Bonilla is a renowned guitarist, composer, and producer whose dynamic career spans decades across the worlds of rock, film, and television. He first gained recognition touring with Warner Bros. recording artists Toy Matinee and later released three critically acclaimed instrumental guitar albums on Reprise Records: EE Ticket, American Matador, and Celluloid Debris.  A versatile and south-after collaborator, Bonill has performed, recorded and produced with an impressive roster of artists including Asia, Ronnie Montrose, Gamma, Glenn Hughes, Eddie Jobson, Slash, Little Richard, Peter Frampton, Rob Halford, David Coversale, Paul Rodgers, Edgar Winter, Ambrosia, David Pack, Todd Rundgren, Robby Krieger, Don Felder, Sammy Hagar and Tesla, among many others. In the Realm of film and television, Marc has composed and performed on scores for numersous major motion pictures such as The Bourne Legacy, Iron Man 2, Green Lantern, The Scorpion King, Falling Down, Waterworld, The Replacements, Spiderman 2, Bruce Almighty, ER and many more. He has collaborated with top Hollywood composers including James Newton Howard, John Debney, Joel McNeely, and Snuffy Walden, earning an Emmy nomination in 2001 for his work on David Milch's Big Apple. For Show notes and more info, visit our website: www.rockandrollconfessional.rocks Also Marc mentions many of our previoius guests that you may want to hear those interviews, including Lee Sklar, Glenn Hughes, Kipp Lennon, Peter Frampton, Robby Krieger and more. Find those interviews where ever you found this one!   More info on Marc's site: https://marcbonillamusic.com/

Natalie Grabow - The Oldest Woman to Complete the Iron Man World Championship

Ainda criança, ele sonhava em ser jogador de futebol. Mas o destino o levou por outros caminhos e foi justamente ao enfrentar o bullying escolar, que encontrou no Kung Fu um refúgio e uma escola de disciplina e autoconfiança. Foram oito anos dedicados à arte marcial que ajudaram a moldar seu caráter. Em 2013, mudou-se para o Rio de Janeiro a trabalho e lá passou a ter contato com o que há de melhor na Cidade Maravilhosa: a natureza. O mar, a floresta e as rochas tornaram-se seu playground. Pedalar, remar, mergulhar e escalar entraram para sua rotina e foi justamente a escalada que abriu as portas para sua primeira grande experiência em alta montanha: o cume do Aconcágua, em 2015. Ali nasceu uma nova paixão. A sensação de pequenez diante da natureza e o prazer de conquistar com o próprio esforço o topo de uma montanha o levaram a seguir explorando outras montanhas andinas. Em 2018, deu um passo que mudaria sua vida. Uma nova perspectiva profissional que unia tudo o que sempre quis fazer, trabalhando com o que ama: esporte, viagem, lifestyle e fotografia. O resultado disso foi o que ele passou a compartilhar em seu perfil no Instagram, sua forma de se expressar e de mostrar seu mundo. Levar o corpo ao limite, entrar no estado de fluxo e elevar a consciência a outro nível. Afinal, isso é o que o motiva, o que o guia. Veio a pandemia, e o confinamento repentino trouxe a sensação de prisão. No início, ele até tentou levar na brincadeira — escalando pelos cômodos do apartamento e nadando na varanda —, mas à medida que a quarentena parecia não ter fim, a diversão perdeu o sentido. A falta de movimento abalou sua mente até o ponto em que decidiu tomar uma atitude: nadar no mar. Aquilo foi libertador. Além de extravasar a energia, o contato com a natureza o reconectou com sua essência. Nadando com amigos, descobriu o triathlon e logo se desafiou: completar uma prova de Ironman. Foram oito meses de preparação em um ciclo intenso de treinos, renúncias e aprendizados. Missão concluída com sucesso, decidiu ir além e encarar um Ultraman no final de 2021. Assim iniciou sua incursão nas provas de ultras distâncias. Vieram então uma sequência de feitos impressionantes. Para citar alguns: pedalou de Porto Alegre ao Rio de Janeiro, tornou-se, à época, o nadador mais jovem a concluir o desafio do Leme ao Pontal, participou do Ultraman da Floria e do UB515, conquistou o segundo lugar no Fodaxman, resultado que lhe garantiu a participação no Norseman do ano seguinte. Em 2024 correu a BR 135, a UTMB de Chamonix e o Mundial de Ultraman no Havaí. Este ano, completou a Arrowhead e venceu sua primeira competição, a UAI Ultra dos Anjos de 235 km. Ele acredita que a busca pelo autoconhecimento é a chave para superar qualquer desafio. Conosco aqui, o administrador, contador, aventureiro, escalador que é meio blogueiro, meio influenciador e agora, em sua versão pós pandemia, 110% multiatleta de ultra endurance. O ser humano mais rápido a percorrer os 170km do Deserto Salar do Uyuni correndo e o que mais correu durante 12h em um esteira não eletrônica, o paulistano Valmor Giuseppe Leonardo Lundgren Fiamoncini, ou simplesmente, Pepe Fiamoncini. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.        

Supes fights a guy who is part Robocop, part Iron Man and part Dr. Octopus on the latest episode of Superman TAS! Join us as we discuss...How Twilight reminded us of bad era X-Men, Physical: Asia on Netflix leading to an argument about continents and oceans and our belated but critical endorsement of NYC's newest mayor!Continuing our criticisms of Metropolis's city planning!Formalizing the "Why didn't he just do this to win" segment of the show!Wondering among all the most unbeatable super-heroes, which one of them is truly never really allowed to lose?!The X-Men TAS Podcast just opened a SECRET reddit group, join by clicking here! We are also on Twitch sometimes… click here to go to our page and follow and subscribe so you can join in on all the mysterious fun to be had! Also, make sure to subscribe to our podcast via Buzzsprout or iTunes and tell all your friends about it! Follow Willie Simpson on Bluesky and please join our Facebook Group! Last but not least, if you want to support the show, you can Buy Us a Coffee as well!

THE GAME IS AFOOT!! Sherlock Holmes Full Movie Reaction Watch Along: ⁠  / thereelrejects  ⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ With Robert Downey Jr. returning to the big screen for Avengers: Doomsday, Roxy & Johnald TEAM UP to give their Sherlock Holmes Reaction, Recap, Commentary, Analysis, Ending Explained & Spoiler Review! From director Guy Ritchie (Snatch, The Gentlemen), Sherlock Holmes (2009) reimagines Sir Arthur Conan Doyle's legendary detective with a stylish, action-packed twist. Starring Robert Downey Jr. (Iron Man, Tropic Thunder) as Sherlock Holmes and Jude Law (The Talented Mr. Ripley, The Holiday) as Dr. John Watson, the film follows the iconic duo as they unravel a dark conspiracy in Victorian London. When Lord Blackwood (Mark Strong – Kingsman: The Secret Service, Shazam!) seemingly rises from the grave, Holmes and Watson must use wit, deduction, and brawling skills to stop his plot to control Britain through fear and sorcery. Memorable moments include the bare-knuckle boxing sequence, Holmes' slow-motion fight deductions, and the explosive Tower Bridge climax. Also featuring Rachel McAdams (Mean Girls, The Notebook) as Irene Adler, the woman who can outsmart Holmes, and Kelly Reilly (Yellowstone, Flight) as Mary Morstan, Watson's fiancée. With its mix of clever banter, thrilling mystery, and gritty action, Sherlock Holmes became a global hit and launched a new franchise. Roxy Striar & John Humphrey react to, review, and break down the film's most exciting sequences, character dynamics, and Downey Jr. & Law's iconic chemistry as one of cinema's best detective duos. Follow Roxy Striar YouTube:⁠https://www.youtube.com/@TheWhirlGirls⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/roxystriar/?hl=en⁠ Twitter:  ⁠https://twitter.com/roxystriar⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's day 4 and the final day of the Ironman 70.3 World Championships daily pods and in today's episode Jack tells the boys about a string of murders that have been taking place in Marbella where the race is happening including a dead body being dumped in the swim course earlier during race week. The boys then give their final thoughts and predictions for the race, give you their best training & general triathlon tips and read your Spotify comments! Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit  nordvpn.com/triathlonhour  to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!  Precision: Use the code TTH25 to get 15% off your first order with Precision at  Precision Fuel & Hydration  or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use  The Feed  for North American customers Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon  -  Patreon link

The 2025 GNCC season comes to a close at Ironman, and we're bringing you the full breakdown of the final round with host Leonard Duncan and race insiders Cody Collier and Gavin Jenkins. Both on-site and in the action, Cody and Gavin walk us through the action from Round 13. From Brycen Neal's overall win to Chloe Harper clinching the WXC title, get the inside scoop on standout performances, wild moments, and what's next for the offseason. Cody and Gavin share behind-the-scenes moments, weather conditions, strategy breakdowns, and where the competition stands heading into the off-season. This isn't your usual YouTube-only race report. For the season finale, we're giving our podcast audience an exclusive audio recap of one of the most anticipated races of the year. Hear what really happened on the ground and what it means for riders heading into the off-season.Don't forget to like, share, and subscribe! Especially if you want more race coverage right here on the podcast feed.

A bit of a different episode this week. Coach Rob shares a behind-the-scenes look at Team OxygenAddict's recent trip to Portugal for the Triton Race Series (https://tritonworldseries.com/https://tritonworldseries.com/).The Triton format is something new and exciting: swim on Friday, bike on Saturday, run on Sunday, turning a triathlon into a full weekend festival of endurance sport. In this episode, Rob talks through how the event format works, what made it such a great experience for the team, what it was like getting back on a start line himself after a few years away from racing and his thoughts on why events like Triton could be the future for age-group triathlon weekends.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

For Episode 200, Eric Sequeira (Mr. Honest) steps away from the usual Marvel breakdowns to tell the story behind Marvel Maniac itself — the highs, the breaks, the recovery, and the reason he still hits record. From seeing Iron Man in theaters with his best friend Richie to rebuilding after psychosis and loss, this episode is about what it really means to become your own hero. It's raw, hopeful, and from the heart — a message to anyone fighting their way back. (Content warning: mental health, medication misuse, and psychosis are discussed. If you're struggling or in crisis, you can call or text 988 in the U.S. for support.)

Welcome to the fourth WCPE Book Club! Where were you in the summer of 1984, when the Avengers packed their bags and headed out west? This month, we are traveling back to California with Volume 1 of West Coast Avengers! Written by Roger Stern with art by Bob Hall, West Coast Avengers has Hawkeye opening up a new branch of the team in Los Angeles, and recruiting Mockingbird, Iron Man, Tigra, and Wonder Man to join him at the Avengers estate along the coast. We are also introduced to the Blank (No worries if you don't remember him!), and we wrap it up with a battle against long-time Avengers foe, Graviton. Sitting in with us this month is friend-of-the-show Cade Streeter, who is slightly younger than the West Coast Avengers franchise.  We have our weekly Pick 3 choices, sponsored by our friends at Clint's Comics.  We would love to hear your comments on the show. Let us know what you've been reading or watching this week. Contact us on our website, Facebook, Instagram, or by email. We want to hear from you! As always, we are the Worst. Comic. Podcast. EVER! and we hope you enjoy the show. The Worst. Comic. Podcast. EVER! is proudly sponsored by Clint's Comics. Clint's is located at 3941 Main in Kansas City, Missouri, and is open Monday through Saturday. Whether it is new comics, trade paperbacks, action figures, statues, posters, or T-shirts, the friendly and knowledgeable staff can help you find whatever it is that you need. You should also know that Clint's Comics has the most extensive collection of back issues in the metro area. If you need to find a particular book to finish the run of a title, head on down to Clint's or check out their website at clintscomics.com. Tell them that the Worst. Comic. Podcast. EVER! sent you.

Welcome to the Mind Muscle Connection Podcast!In this episode, we have Alex Viada with us to talk about Hybrid Training for Lifters. We dive deep into the evolution of hybrid training and what most people get wrong when trying to combine strength and endurance.Alex shares how he balances Ironman prep with powerlifting, the surprising lessons he took from the clinical trials industry, and why recovery is the biggest missing piece for most people. We also talk about programming misconceptions, why zone 2 training is often misunderstood, how to approach periodization without overcomplicating it, and the major updates in the second edition of his book, The Hybrid Athlete.This episode is a very informative one, so be sure to tune in!Let's talk about:Introduction to Alex ViadaWhy he got into endurance trainingCurrent training split (Ironman + Powerlifting)Minimum effective dose for Hypertrophy maintenanceBiggest misconceptions in Hybrid trainingNutritionTracking NEAT to catch under-eatiengHybrid athlete & trainingMost common and challenging Hybrid combosStepwise periodization for complex goalsRecovery & progressHybrid athlete bookWhere to find Alex ViadaFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

TJ Tollakson ran his first triathlon in July 2001, and he has been a professional triathlete since 2005. In July 2011, he achieved his first Ironman victory at Lake Placid. In 2011 TJ founded his own manufacturing company Dimond Bikes in Des Moines, IA. Starting when TJ won his first Ironman at Lake Placid New York on a modified and re-branded Zipp beam bike. Since that early bike, his brand has become known as one of the fastest bikes for the time trial and triathlon, and has grown into an entire line of bikes including road, gravel and mountain bikes. Venture into the Dimond Mine at www.dimondbikes.com and see the gems on instagram and facebook! https://www.instagram.com/dimondbikesThe time has come to lock in your core4 2026 plans! Launch day is November 21 ! Get ready to jump on launch pricing at www.core4.bike. Use code CORE4LAUNCH26 for a 1st dibs deal until Dec 31st. Your adventure awaits. August 14-16, 2026.We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker!Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

What does it really mean to be tough when life throws something your training could never prepare you for?In this episode, Coach Bre sits down with Kelly Vo, Co-Founder of The Pink Ribbon Army and Ironman athlete turned cancer survivor, to talk about how the mental strength built in sport can transform how we face life's hardest battles.Kelly shares her powerful story of moving from competition to recovery and how mindset tools like visualization, self-talk, and focus helped her navigate chemotherapy and healing. Together, she and Coach Bre explore the deeper side of resilience, the kind that's rooted in vulnerability, community, and purpose.You'll learn:

Age?? Irrelevant!  Ironman?? Done!   At 80 years young, Natalie Grabow just became the oldest woman ever to finish the Kona Ironman World Championship — and she's proving that strength, passion, and purpose have no age limit.

Today, Stef joins me to talk openly about how our faith has changed everything — our marriage, how we parent, how we see purpose. Stef walks through her journey from growing up Catholic to pursuing a real relationship with Jesus. I share the moment I got saved and how that forced me to realign priorities, identity, and how I lead at home. CHAPTERS:00:00 Welcome / why this conversation01:21 Ironman prep, strength work, and family04:22 Stef's faith journey09:45 How faith changed our marriage and home14:18 My spiritual wake-up call20:44 Growth and struggle27:52 Salvation story40:45 Purpose and identity41:25 Marriage shift47:51 Training in a changing household50:02 Identity and control54:14 Raising kids to know God01:00:24 Daily rhythms from “Habits of the Household”01:12:05 Community and accountability01:17:54 Encouragement for husbands and wives01:21:11 Final thoughtsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

The Snailboys love hearing your Voicemails, and they are getting so many that they are dedicating a Main topic to try and catch up. This Week's Callers: Caller 1: Nic from MT talks about trail ratings Caller 2: Nick calls back to talk about extreme trails Caller 3: Zac from OCK says thanks for the donation for the Great Cycle Challenge. Valve Body Link: https://cruisersandcompany.com/collections/nomad-valve-body Caller 4: Jeff from OR calls to tell us about Bling 9" axles Caller 5: PJ from Vergina says thanks Caller 6: Richard from Atlanta tracks the hours over the miles Caller 7: Richard from Atlanta, give us a 22RE update Drive with Swizz Beatz: https://www.imdb.com/title/tt28754509/ Caller 8: Jeff from OR talks about Jrat Dana 60 Caller 9/10: Nick from MT talks about his last name Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway October Giveaway is with us, SnailTrail4x4. Since it's Gift Box Month, they are giving away a Gift Box to two lucky winners. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Massive congratulations to Andrew Klammt for winning the Stellar Built September's giveaway with a trash bag. This isn't just a plain old trash bag; this is a high-quality version from Dobinsons USA. If you want a chance to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang