Podcasts about Iron Man

Join Rich Froning and the Mayhem hunt team as they dive into all things happening at Mayhem Hunt. From a brewing 5K grudge match and Ironman training to a 24-hour trail relay, fitness is front and center as always. The crew recaps their whirlwind trip through the NWTF Convention and Western Hunt Expo, where new connections were made and new hunts potentially landed on the calendar. They tease an exciting fall lineup that includes archery antelope, elk, mule deer, and a backcountry spring bear hunt that's equal parts exciting and uncertain. The big news? Hunt Camp is coming. Rich and the team break down their vision for an intimate beginner-to-intermediate Western hunting experience set in the Colorado mountains. Think full bow setups, glassing breakouts, pack skills, rucking, and plenty of campfire time. Whether you've never been out West or just want to tighten up your game, this episode gives you a first look at what to expect. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

After a fun week down in KOH, Jimmy and Tyler have a lot of work and family time that they need to catch up on. That said, there wasn’t a lot of off-road talk but more family talk. Jimmy and his family went up to his buddy’s cabin near Pinecrest Lake, and he caught the beginning of the storm. Tyler had a much different weekend working with Baby Reid, teaching him how to be potty-trained. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway February’s Giveaway is with our good buddies over at GlueTread. They gave us an Expedition Kit Tire Repair Kit. This kit has everything you could possibly need to repair your tire while you’re in the outdoors. It comes with a plug kit, colby valves razer blade, sand paper, and of course, the famous adhesive and patches that GlueTread is known for! Sign up for the Giveaway Tier on Irate4x4 Congratulations to long-time supporter Evan Cook for winning the Gearwrench giveaway. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Most triathletes are limited not by their physical capacity to train more or harder, but by being time-limited, so we're constantly looking for ways to make more out of the time we have to train. Nowhere is this challenge greater than when training for Ironman or other full distance triathlon races on a limited time budget. In this episode, coach Natasha Van Der Merwe joins me to discuss how to deal with this challenge in the context of age-group triathlon training.HIGHLIGHTS AND KEY TOPICS: How to maximize your triathlon training outcomes on a limited time budget - even if you're training for an Ironman! How do you know when you're really just limited by time and training volume? If you are volume-limited, how can you get around that when you don't really have more time to spare. Listener questions: effective microcycle structures in triathlon, how to become more efficient at training, and moreDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts685/LINKS AND RESOURCES: Natasha's website, Instagram and Youtube (NVDM Coaching)Training Talk with Natasha van der Merwe | EP#334 - Natasha's first appearance on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Tomasz Kowalski | EP#428 - another episode leaning heavily into time-crunched Ironman and triathlon trainingJacob Tipper | EP#424 - a mix of coaching advice and case study on Jacob's transition from elite cycling into triathlon, on a much tighter time budgetCoaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439 - a solo episode with yours truly. If you want to maximise the return on your triathlon training, you certainly don't want to spend too much time on overrated aspects of performance. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

An initiation into the lunar new year of the Fire Horse, with its energy of momentum, power, creativity, visibility, leadership. Release the past and open to a new beginning. Join me for the Fire Horse Initiation ALTER practice live, or via the replay: https://alter.nicolemeline.com/programs/live-fire-horse?category_id=144852 A *free* gift of introductory ALTER spirited workouts & meditations for you: https://www.nicolemeline.com/gift ✨ TIP JAR ✨: https://buy.stripe.com/eVqcN4dffcyV1Ey43ie3e00 Thank you for supporting this podcast! Subscribe to Nicole's Youtube channel: https://www.youtube.com/@NicoleMelineCreative TRAIN WITH ME: Join the ALTER Together studio and membership to build your strength and ignite your spirit at https://www.nicolemeline.com/alter Explore the ALTER Digital Studio: https://alter.nicolemeline.com Explore Nicole's programs, courses, & 1:1 coaching: https://www.nicolemeline.com/programs Nicole's Recommended Equipment & Amazon Favorites: https://amzn.to/40jriqG Connect on Instagram: https://www.instagram.com/nicolemeline https://www.instagram.com/altertogether Connect on TikTok: https://www.tiktok.com/@nicolemeline  Connect on Facebook: https://www.facebook.com/nicolejoymeline  https://www.facebook.com/altertogether ✨Please Rate & Review this podcast! ✨ The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities. ALTER Indoor cycling is a rhythm-driven journey to build grit and soul. The ALTER Practice is a cathartic blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation. Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections. All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker. Fire horse 2026 Fire horse meditation Fire horse ritual Fire horse yoga Fire horse meaning

Adam Pally is a comedy favorite, but more importantly, he’s Danielle’s kids' favorite actor. But before he became a fixture in the Sonic the Hedgehog universe, Adam was a struggling student, trying to find his comedic voice and obsessing over a woman who would later share his last name. Listen as Adam shares his most embarrassing teenage stories - and reveals just how bad a student you can be and still end up in Iron Man 3. From “Happy Endings” to “The Mindy Project” to "The Mandalorian," Adam has always been hard to pin down - that is unless it's a brand new Teen Beat!See omnystudio.com/listener for privacy information.

Robert Downey Jr's Iron Man (2008) revisited on THE ROAD TO DOOMSDAY! It's time to revisit the 2008 Iron Man, the birth of the MCU, and the first time we saw Robert Downey Jr in his iconic Marvel role as Tony Stark, before his coming return as Doctor Doom in Avengers Doomsday! In this seventh episode of The Road to Doomsday podcast, Erik Voss and Jessica Clemons revisit the most important MCU movie, and certainly the most important to revisit before Avengers Doomsday, to try to understand what “new mask same task” really means. Join the NR Underground for exclusive audio shows: https://nrunderground.supercast.com Written by: Alex Berg, Zach Huddleston Head of Content & Executive Producer: Erik Voss General Manager: Zach Huddleston Senior Producer: Jessica Clemons Producer: Gina Ippolito Post Production Supervisor: Joshua Steven Hurd Staff Editors: Abby Freel, Brian M Kim Editors: Eric Gorday Studio Tech: Brian M Kim For business inquiries please contact business@nrdigitalstudios.com Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit www.functionhealth.com/rumor and use gift code RUMOR25 for a $25 credit toward your membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if balance isn't about doing less, but choosing the right kind of hard? On Healthy Mind, Healthy Life, hosted by Yusuf, software executive and endurance athlete Kevin Shtofman shares how he trains for an Ironman while leading global teams and raising three young children. This episode is for high performers who want ambition without burnout. Kevin breaks down how discipline, early-morning routines, and intentional trade-offs create mental clarity, better leadership, and stronger family presence—without sacrificing what matters most. About the Guest: Kevin Shtofman is a C-level software executive leading global teams of over 100 employees. He is currently training for a full Ironman while balancing leadership and family life with three young children. Episode Chapters: 00:00 – Redefining balance: Choosing the right hard 04:30 – Why Ironman became the goal 08:30 – Health, wealth, and intentional trade-offs 13:50 – The power of simply showing up 18:00 – Family first: Real-life boundaries 21:00 – Consistency over perfection 22:20 – Take the first step Key Takeaways: A compelling goal builds discipline and structure. Morning routines amplify focus and decision-making. Say “no” or “not now” to protect energy. Show up even when motivation dips. Consistency beats perfect execution. How to Connect With the Guest: Find Kevin Shtofman on LinkedIn   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

This week Eoin and Graham sit down to talk about Eoin's next big challenge. Eoin recently signed up to do an Ironman in September so in doing this they look back on some other unique challenges Eoin has done over the last few years and ask the question...why?As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This week Coach Rob digs into listener emails, answering questions from athletes building toward their first Ironman. He covers whether a single-sided power meter is enough...Whether splitting your long run into two sessions is a good idea...How offshore workers with limited pool access can still make progress in the swim. Plus, Rob shares a real example of two athletes dropping 20 seconds per 100m in a single session through one targeted drill and explains why fitness alone won't make you faster in the water. Along the way, he reflects on why the advice you take matters just as much as the training you do, and why longevity in the sport should always come before chasing marginal gains. If you're a first-timer figuring it all out, this one's for you.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Ed Baker's resume reads like a founder's fantasy.At Harvard, he launched Date Site, an early dating platform. His next venture, Friend.ly, grew to more than 25 million users and was acquired by Facebook. At Facebook, Ed helped lead international growth as the company crossed one billion monthly active users. He later joined Uber as VP of Product and Growth, where he helped define weekly trips as the company's north-star metric and scaled the business from hundreds to thousands of employees.In 2017, Ed left Uber, moved back to Boston, and decided to rebuild his health. Within six months, he transformed himself into an elite triathlete and went on to win his first Ironman in Lake Placid. Along the way, he became deeply focused on recovery, sleep, and performance data.After founding AnyQuestion, which was acquired by WHOOP, Ed joined the company and now serves as Chief Product Officer. He leads product strategy across product, design, software, and AI, helping millions of members optimize their health and training.In this episode, Ed shares how he applies the same systems thinking to business, athletics, and life.You will learn how to:• Build viral growth loops and sustainable user acquisition• Choose and operationalize the right north-star metric• Balance speed and product quality at scale• Train, recover, and sleep for long-term performance• Use wearable data and AI to prevent burnout• Build teams that execute without micromanagement• Design a life that supports both ambition and healthWhether you are scaling a startup or pushing your personal limits, this conversation offers a blueprint for achieving extraordinary growth without sacrificing well-being.

Comic Talk! We start things off with a surprise contest winner announcement, and then we tackle a number of topics including thinning out our collection, an upcoming Superman 75 art auction, a trip back to comics released in February 1986, a quick Off the Rack on the new Iron Man first issue, the rights to Will Eisner's works for sale, more Starfleet Academy talk, remembering Sal Buscema and other Geek Chat! (1:20:30)

In this episode, I break down the most effective off-season workouts for 70.3 and Ironman athletes and why many triathletes waste months doing the wrong kind of training.   We cover: Swimming, How to swim Faster NOW to get faster in Races   Biking, how to use Low Cadence HIGH power to get stronger and Faster!   Running, How to do two different intensities in 1 session   Strength, what is the best strength workout to do in the off season     Time Stamps 00:00 Intro 02:25 Best Swim Workout for Off Season 08:40 Best Bike Workout for Off Season 14:10 Best Run Workout for Off Season 23:00 Best Strength Exercise

We are back for the 6th season of Pro Tri News! As we get closer to the "official" kickoff of the triathlon season. We take some time to dive through some of the keys to the year for all the race organizations!We talk about the recent acquisition between the PTO/T100 and Challenge Family. The changes that IRONMAN has made in the offseason regarding the broadcast, 20m draft rule, and the single day World Championships in Kona. World Triathlon and the leadup to the LA28 Olympics with qualifying starting for that in May. Supertri and what will be one of the largest single day prize purse in history. Of course ending the show as always with hot takes! 

What are all these colors doing in my DC movie? They rebooted the universe and made a brand new Superman on Harmless Phosphorescence!   Support the show and get early access and exclusive content at  https://www.patreon.com/harmlessentertainment   https://www.youtube.com/channel/UCEDmdtUAW_pJYCJfaZV7Unw/live   https://www.reddit.com/r/harmlessentertainment   Buy some Merch! https://www.teepublic.com/stores/attention-hellmart-shoppers   Check out Executive Producer Michael Beckwith's movie website at https://upallnightmovies.com/   Ranked: #4   RANKINGS   1 Endgame 2 Spider-Man No Way Home 3 Infinity War 4 Superman 2025 5 Logan 6 Deadpool & Wolverine 7 Captain America: Civil War 8 The Avengers 9 The Dark Knight 10 THE Suicide Squad 11 Thor Ragnarok 12 Guardians of the Galaxy vol 3 13 Black Panther 14 Iron Man 15 Captain America: The Winter Soldier 16 Guardians of the Galaxy vol 2 17 Guardians of the Galaxy 18 Batman Begins 19 Batman 89 20 Spider-Man 2 21 Spider-Man Homecoming 22 Spider-Man Far From Home 23 Black Panther: Wakanda Forever 24 Thunderbolts* 25 Thor: Love and Thunder 26 Deadpool 2 27 Deadpool 28 The Batman 29 Captain America: The First Avenger 30 Spider-Man 31 X-Men: Days of Future Past 32 Dr Strange in the Multiverse of Madness 33 Shang-Chi 34 Joker 35 Captain Marvel 36 Ant-Man 37 Blue Beetle 38 Black Widow 39 Ant-Man and the Wasp 40 Eternals 41 Avengers: The Age of Ultron 42 Birds Of Prey 43 Wonder Woman 1984 44 Wonder Woman 45 Iron Man 3 46 The Dark Knight Rises 47 Superman 1978 48 The Marvels 49 Dr Strange 50 Thor 51 Kick-Ass 52 X-Men First Class 53 Hellboy 54 X2 55 Darkman 56 Iron Man 2 57 Swamp Thing 58 Hellboy II: The Golden Army 59 Watchmen 60 X-Men 2000 61 Batman Returns 62 Blade 63 Defendor 64 Unbreakable 65 The Crow 66 Batman 66 67 Orgazmo 68 Superman II 69 Ant-Man & The Wasp: Quantumania 70 Shazam! 71 Thor: The Dark World 72 The Wolverine 73 Superman Returns 74 Blade II 75 Mystery Men 76 Super 77 Teenage Mutant Ninja Turtles 78 Venom: The Last Dance 79 Chronicle 80 Ghost Rider: Spirit of Vengeance 81 Man of Steel 82 Venom: Let There Be Carnage 83 The Green Hornet 84 The Incredible Hulk 85 Sky High 86 The Mask 87 Constantine 88 The New Mutants 89 The Rocketeer 90 Superman III 91 Buffy the Vampire Slayer 92 The Return of Swamp Thing 93 The Flash 94 Shazam! Fury of the Gods 95 Superhero Movie 96 Blade Trinity 97 Batman V Superman: Dawn of justice 98 Venom 99 Aquaman and the Lost Kingdom 100 Captain America: Brave New World 101 Black Adam 102 Fantastic Four: The Rise of Silver Surfer 103 Hancock 104 Fantastic Four 105 Madame Web 106 Blankman 107 Supergirl 108 The Crow 2024 109 Hellboy 2019 110 Power Rangers 111 The Meteor Man 112 Justice League 113 X-Men Last Stand 114 Van Helsing 115 Spiderman 3 116 The Amazing Spider-Man 117 TMNT2 118 Superman and the Mole Men 119 Green Lantern 120 Ghost Rider 121 TMNT3 122 Hero At Large 123 Push 124 Jumper 125 Condorman 126 Howard The Duck 127 Aquaman 128 Punisher: War Zone 129 Toxic Avenger Part II 130 TMNT: OOTS 131 TMNT14 132 Hulk 133 Bloodshot 134 Daredevil 135 The Crow: City of Angels 136 The Punisher 04 137 The Punisher 89 138 Batman Forever 139 Kick Ass 2 140 Steel 141 Glass 142 The League of Extraordinary Gentlemen 143 The Amazing Spider-Man 2 144 X-Men: Apocalypse 145 Split 146 Suicide Squad 147 Brightburn 148 X-Men Origins: Wolverine 149 The Adventures of Sharkboy and Lavagirl 150 Sgt Kabukiman NYPD 151 The Phantom 152 Toxic Avenger 153 The Mighty Morphin Power Rangers 154 The Shadow 155 The Toxic Avenger Part III 156 Spawn 157 Batman and Robin 158 Elektra 159 Morbius 160 My Super Ex-Girlfriend 161 Zoom 162 Underdog 163 Catwoman 164 The Spirit 165 Jonah Hex 166 Fant4stic 167 Max Steel 168 Superman IV: The Quest For Peace 169 Dark Phoenix 170 Citizen Toxie: The Toxic Avenger IV 171 Fast Color 172 Joker Folie a deux 173 Kraven The Hunter 174 Archenemy 175 Son of the Mask 176 The Crow: Wicked Prayer 177 Super Capers 178 All Superheroes Must Die

Last month, a 39-year-old swimmer joined our weekly coaching members call. She was training for her first Ironman. She'd been swimming for about a year—consistent, disciplined, three sessions a week, following her program exactly as written. But there was a problem. She was exhausted after every session. And her pace hadn't improved in four months. In this episode, we unpack what was really going on—because when you're doing all the "right" things but not getting faster, it's rarely about working harder. It's about working smarter. We'll talk about why consistency alone isn't enough, the hidden mistakes that keep adult swimmers stuck, and how small technical and structural changes in your training can unlock real progress. If you're training for an Ironman—or any long-distance event—and feel like you're spinning your wheels in the water, this episode will show you what to look at, what to adjust, and how to start moving forward again. 01:19 From 2:10 to 1:55 Per Hundred 01:43 What Was Happening? 03:04 Getting A Good Catch 04:10 Think Of The Catch As The Set Up 05:53 Connect With The Water 06:54 What To Do? Transform your freestyle to be effortless and smooth with online video analysis: https://effortlessswimming.com/courses-membership/ Try the new Nanoclear Anti-fog Goggles: https://bit.ly/nanocleargoggles

Chris Claremont finally returns to the X-Men – but first he took runs on The Fantastic Four, Contest Of Champions II, & even a Spider-Man annual! Prepare for the debut of the modern age of Valeria Richards, the reintroduction of the Capt Britain Corps & Gatecrasher's Technet, and more X-Men tie-ins and references than you can believe. Before he changes X-Men again, he brings the X-Men's world to the Marvel Universe with appearances from Charlotte Jones, the Acolytes, Roma, Saturnyne, Project Starcore, Neal Conan & Manoli Wetherell, plus a ton more. Read along with Fantastic Four (vol 3) #1 - 32 plus Annuals 1999 & 2000, Fantastic Four: The Fantastic Fourth Voyage Of Sinbad, Iron Man #14, Contest of Champions II #1 -5, and Peter Parker: Spider-Man Annual 2000! It's an all out X Adventure in the pages of F4 on an all new X Is For Comics Bonus Episode!

In this episode, I answer a question on Ironman Races in Australia & New Zealand.Send questions through to trainsmooth.com

¿Se puede ganar un Campeonato de España corriendo a pie como si no hubiera un mañana después de 60km de bici? Fernando Zorrilla y Marina Muñoz dicen que sí y Gonzalo Fuentes lo sufrió EN DIRECTO

Jimmy breaks down three main topics for off-road tool storage. He talks about different types of tools you should have with you on your trips. How those tools could or should be stored in your vehicle. Also, some alternative ways of storage. Complete Blog on this topic: https://www.snailtrail4x4.com/trail-tools-organization/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Patrick and Ted kick things off with a bit of managerial madness. Tottenham Hotspur turn to Igor Tudor in the middle of a relegation battle, while Nottingham Forest move on from Dyche. Are Spurs actually a Champions League-level squad? Is this dysfunction structural? And what do the underlying numbers really say about Forest's performances? From there, it's all about the Champions League playoffs: • Benfica vs Real Madrid: vibes vs tactics, deep blocks, and whether Madrid are quietly stabilising • Borussia Dortmund vs Atalanta BC: chaos merchants collide • Club Brugge vs Atlético Madrid: Simeone volatility and Brugge upset potential • Galatasaray vs Juventus: Turkey away nights and Juve's quiet resurgence • Olympiacos vs Bayer Leverkusen: Bundesliga instability meets Greek knockout pedigree • AS Monaco vs Paris Saint-Germain: are PSG ominously clicking again? They also dig into how to think about betting edges in volatile leagues, when not to gamble, and who the real Champions League favourite is right now. Enjoy! Tickets for The Transfer Flow Conference (May 22, London) are available now for a 10% discount: http://www.eventbrite.co.uk/e/1981005227964/?discount=earlybird10 Join our Patreon: https://www.patreon.com/TheTransferFlow Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 - Intro 01:23 - Ben Kingsley, Iron Man 3 and Hugh Laurie 03:00 - Ryan Gosling and a correction 04:23 - Pointing fingers 04:58 - Dyche at Forest 05:54 - Spurs appoint Tudor 06:34 - The rift in the Spurs fandom 07:23 - The Heitenga hire 08:33 - They can't just ignore the UCL 09:05 - Imagine if they got De Zerbi 10:20 - UCL Playoff preview 10:50 - Benfica vs. Real Madrid and Jose Mourinho 11:48 - Haven't lost in the league but 7 pts from first 12:34 - Mourinho controlling the narrative 13:10 - Special One TV 14:38 - Real Madrid are very getable right now 15:50 - Tactics vs vibes at Real Madrid 17:25 - Issues in the previous game 18:22 - Atalanta vs Dortmund and self control 19:50 - Likely an entertaining game 21:26 - Atalanta spend little time in the middle third 22:46 - Impact of Lookman's loss + Hoffenheim 23:34 - Club Brugge vs Atletico Madrid 24:58 - Belgium were good last year 26:30 - Brugge also put up 3 on Barcelona 27:10 - A better use of Lookman? 28:42 - Qarabag vs Newcastle 29:20 - Bodo vs Inter Milan 29:35 - Juventus' improvement and matchup with Galatasaray 31:29 - How do you approach betting with teams from places like Turkey? 34:55 - How do these teams matchup? 36:20 - Monaco vs PSG 38:12 - PSG getting back in form? 38:59 - Luis Enrique has a job for life 40:05 - An outright favorite for the competition? 41:25 - Variance betting for all of your Champions League needs! more coming soon! #psg #arsenal #championsleague #bayernmunich #realmadrid #barcelona #dortmund #intermilan #josemourinho #ucl #tottenham

Can you really come back after Hollywood shuts the door on you?Many actors fear one big mistake, one bad rep, or one slow year will end their career.In this episode, we look at how that fear is not the end of the story. We break down how Robert Downey Jr. went from being called “unhirable” to leading Iron Man and helping launch the Marvel Cinematic Universe.His journey shows what is possible when you take full responsibility and rebuild step by step.In this episode, you'll discover:The quiet habits that helped him earn back trust when no one wanted to hire himThe mindset shift that turned pain and failure into emotional depth on screenThe simple career truth about reputation that most actors learn too lateIf you've ever felt behind, stuck, or embarrassed by your past, this story will remind you that your comeback can start today - so press play and learn how to rebuild your acting career the smart way.Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Welcome back to SERious Epidemiology! This is the first official episode of the fifth season of SERious Epidemiology. This season we'll be discussing the textbook Causal Inference: What If. Chapter 1 discusses foundational concepts of causal inference, including identifiability assumptions, counterfactuals, individual vs. population-level causal effects, and null effects. We talk about the example of Greek gods and goddesses and the notation (e.g., Y for the outcome) used throughout the textbook. In this episode, we hope to highlight the concept that causal effects involve a comparison. Matt also offers a hot take comparing the identifiability assumptions to the Marvel cinematic universe: exchangeability is Captain America, consistency is the Hulk, positivity Ironman, the no interference assumption is Groot. Do you agree?

Daniel Baekkegard has finished on the podium of the Ironman 70.3 World Championships, the podium of T100 races and won multiple Ironman's. However it has felt like over the past 2 years he has gone missing slowly, bit by bit. Both in terms of racing results but also social media, Youtube, podcasts. Well as it turns out lots has been going on in Daniel's life, both professionally and personally and finally we get to hear all about it. Nord VPN:Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Precision: Use the code TTH26 to get 15% off your first order with Precision at  Precision Fuel & Hydration  or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use  The Feed  for North American customers Lever: Use the code TTH for 20% off your Lever system  Lever

אנחנו עדיין עמוק בעונת אחרי-החגים, כך שעדיין לא יצא אף משחק גדול שכולם מדברים עליו. אז ממש כמו בפרק הקודם, כל מה שאנחנו עושים זה לנסות כל מיני משחקי אינדי ולחזור לדברים ישנים שזנחנו בחודשים קודמים. אבל הפעם, עם קורטוב של דברים ישנים שאנחנו משחקים בהם לראשונה. להורדה (00:48:32, 66 מגה) 00:00:23: עופר שיחק ב-Absolum, שהוא […]

LIVE! from Not in Portland (Please excuse Heath”s Hot Mic) the boys break down a bunch of awesome films! 765.  SPIDERMAN NO WAY HOME  (2021) 764.  THE INVISIBLE MAN (2020) 763.  RUN LOLA RUN  (1998) 762.  THE BROTHERS MCMULLEN  (1995) 761.  THE DRY  (2020) 760.  UNFORGIVEN  (1992) 759.  IRONMAN 2  (2010) 758.  THE MONSTER SQUAD  … Continue reading "The (New) Film List 765-747"

Today Scot spends half the episode standing up - he's just tooo excited to unbox his newest and possibly most expensive toy ever. There is only - DOOM. Hot Toys styles. And as it's Valentines Day, we pay tribute to the pop culture love interests that were a huge part of our childhoods, but never got a figure because, the eighties. Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Episode 97 - Murdock and Marvel: 2023 The pandemic book that brought comics to their highest sales figures ever finally ended, and sales dropped about 7% from 2022's all-time high. Even so, both sales and quality made this another fantastic year for American comics.  The movies…well that is something else… Preshow Talk Alec Seguera's Enemy of My Enemy: https://www.publishersweekly.com/9781368095365 Comic Book Yeti: https://www.comicbookyeti.com/ The Year in Comics  Comics in Other Media Comic Sales Notable Comics Top Comic News Notable Passings Marvel Eisner Awards Dan's Favorite The Year in Daredevil  Appearances: Daredevil v7 #5-14, Daredevil & Echo (#1-4), Daredevil Omnibus #2, Daredevil v8 #1-2, Daredevil Epic Collection #6 and #17, Thor Epic Collection #9, Captain America Epic Collection #5, Defenders Omnibus #2, Moon Knight Epic Collection #7, Iron Man Epic Collection #6, Amazing Spider-Man Epic Collection #27, Marvel Masterworks: Daredevil #18 and Devil's Reign Omnibus  Writer: Chip Zdarsky (#5-14), Saladin Ahmed (v8 #1-2)  Pencils: Marco Checchetto (#5, #8, #10, #12-14) Rafael De LaTorre (#6, #11) Checchetto and De Latorre (#7), Manuel Garcia (#9), Aaron Kuder (v8 #1-2)  Inks: Rafael De LaTorre (#5-6, #11), Elisabetta D'Amico (#7), Marco Checchetto (#8, #10, #12-14), Manuel Garcia (#9), Aaron Kuder (v8 #1-2)  Quick refresher from last week's 2022 Daredevil talk: We left off with The Red Fist Saga kicking into gear—Matt confronting Butch, revealing his identity to Spider-Man, and realizing the Hand is now being steered by bigger, scarier forces tied to the Stromwyns and the Punisher, making it clear Hell's Kitchen isn't the endgame anymore.  Where it landed: Matt pulls Foggy and Cole North out of New York, links up with Elektra and Stick, and by the end of issue #4 the ritual is complete—Matt and Elektra are declared King and Queen of the reborn Fist (and man and wife), officially stepping into a global war that takes Daredevil far beyond the streets we're used to.  As 2023 kicks off we learn - A reborn Fist with real stakes. The resurrection ritual doesn't just crown Daredevil and Elektra as King and Queen—it supercharges everyone, including Foggy and Cole North, and the Book of the Fist literally rewrites itself to guide them. Its warning is chilling: the Hand is using the Lunate Talisman to replace world leaders with undead puppets, quietly steering global power while no one notices.  Recruiting monsters to stop monsters. Daredevil leads a breakout at the Myrmidon, offering prisoners a chance to fight for something bigger. Speed Demon, Stilt-Man, Agony, Stegron, and others join up. During the escape, Matt easily takes down U.S. Agent and is shaken to find Robert Goldman imprisoned there, clearly still part of a larger “plan.” In the aftermath, Iron Man and Captain America watch the footage and agree on one thing—Daredevil has crossed a line and needs to be brought in.   Elektra lights the fuse. While Doc Sasquatch tries to hold this unstable team together through therapy, Elektra infiltrates the White House, confirms the President is a Hand construct, and throws him out a window—on camera. It's a tactical win and a PR nightmare, pushing the Avengers closer and painting the Fist as terrorists instead of saviors.  Doing good the hard way. Matt insists the Fist prove they're different, leading a mission to North Carolina where they stop illegal evictions, defuse coordinated bombings, and protect a falling child—caught midair by Stilt-Man. Afterwards, Bullet leaves to find his son Lance, and we learn he's unknowingly walking straight into the Hand's trap.  The war with the Hand. Knowing it's a setup but knowing they need to save Lance, Daredevil still attacks when the Book warns that the Punisher—who's leading the Hand—is killing again. The battle is massive and brutal: Daredevil and Elektra vs. the Punisher, Stick vs. Aka, Cole North vs. a Hand-controlled Bullet, and the rest of the Fist fighting dragons and assassins. They lose ground, barely escape, but Elektra steals the Lunate Talisman—proof the Hand can be beaten.  Everything falls apart. The Avengers close in, the Stromwyns escalate, and Re-Cid gas bombs rain down on the Fist's base. Elektra destroys the Talisman, which reveals the truth _ Stick and Foggy were resurrected by the Hand—then disintegrate. The cost to beat the Hand is devastating as the Avengers arrive to arrest most of the team.  God's plan goes loud. Daredevil manages to escape along with Robert Goldman, who unleashing an avalanche that forces the Avengers to retreat while nearly everyone else is captured. Weeks later, Cole North snaps Matt out of his spiral—telling him to put the suit back on, go fix it. Matt confronts the Stromwyns and trades himself for Elektra's freedom, proving his loyalty by plunging blades into his own eyes.  Death, rebirth, and the real enemy. Believing sacrifice is the only answer, Matt travels to Japan to die at the Beast's gate and rescue the trapped souls—Foggy included. Elektra tries to stop him; he dies anyway, is reborn in white, and learns he's been manipulated by the Wild, sister to the Beast. In the collapsing afterlife, Matt rejects comforting illusions, frees Foggy and the others through love and willpower, and stays behind—armless but defiant—to face the Beast alone.  The final book of volume 7 and the Red Fist Saga was an epilogue to this story and seemly sets us up for volume 8. This seemed like a good book for this week's spotlight story.  We did get the first 2 books of volume 8 at the end of this year with a new creative team but we are going to save those and talk about them when we look at 2024.  This Week's Spotlight: Daredevil Volume 7 issue #14 from October 2023 “The Red Fist Saga Part 14”  Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway No takeaway - too recent Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

This Week’s Callers Caller 1: Nick Gladiator on 28s gives his opinion on Camping vs Glamping Caller 2: Alex from Botches Off-Road is trying to find Tyler’s sister Caller 3: Uncle Weird says he likes, he loves SnailMails, and Thanks for GME Caller 4: Jamie from SoCal challenges Jimmy to a swim contest Caller 5: Nick Gladiator on 27s gives us an update on his mini bike Caller 6: Nick called back to clarify Caller 7: Nick from Montana talks about using a laser level for measuring CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

Brothers Brent Pease and Kyle Pease are co-founders of The Kyle Pease Foundation, a 501(c)3 that helps improve the lives of people with disabilities through sports and beyond.  Kyle was born with cerebral palsy, which affects his mobility and speech.  They are 6-time IRONMAN finishers and hold the IRONMAN Push-Assist World Record.   Get involved at https://kylepeasefoundation.org

This is a big episode! We talk:  IRONMAN TRAINING OFF SEASON MISTAKES ATHLETE REVIEW OF TRAINING   Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

We start this week with Maya Kingma. On a previous episode we were talking about triathletes trying to become cyclists, and Maya is proof that it can actually be done. We dig into her move, why it matters, and what it says about crossover potential at the very top end of endurance sport. From there we go deep on the Professional Triathletes Organisation acquisition of Challenge Family. We break down the pros and cons, not just for professional racing but for amateur athletes as well, and try to separate hype from reality. The biggest question hanging over the deal is what it means for Challenge Roth, and whether a T200 distance could realistically emerge. That opens up a wider discussion around market power, monopolies, and how much consolidation is too much for the sport. We also look at what this means for Ironman. Will they react, or will they sit back and use the situation to their advantage? We finish by stepping back and asking a bigger question. If you could design the ideal professional triathlon race setup from scratch, what would it actually look like? For 10% OFF the entire Huub range use the code "Talkingtriathlon10" at https://huubdesign.com  To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can donate to Tim's Marathon here: https://melbmara2026.grassrootz.com/beyondblue/tim-ford 

In this episode of The Everyday Ironman Podcast, we're joined by Adam Jones—recording remotely while stuck in the Atlanta airport—for a wide-ranging conversation that Age Group Athletes will truly relate to. Adam shares how his endurance journey began not with triathlon, but with RAGBRAI, the iconic 7-day bike ride across Iowa, sparking a lifelong passion for endurance sports.Adam walks us through his progression into triathlon, starting with a Sprint distance race and a Top 5 Age Group finish, moving up to Olympic distance, a weather-shortened bike at Ironman 70.3 Des Moines, and ultimately tackling Ironman Wisconsin. He reveals his unique bike choice—a Salsa Cutthroat—and reflects on a “life-changing” Death by 5K event that reshaped his mindset.Now racing in the 40–45 Age Group, Adam looks ahead to what's next, including Ironman 70.3 Omaha this June.#EverydayIronman #AgeGroupAthlete #TriathlonLife #IronmanTraining #RAGBRAI #EnduranceSports #70point3 #IronmanWisconsinFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

 It's never too late to take on a new challenge.  What new challenge are you willing to take on today?

Tyler and Jimmy recap their King of the Hammers adventure. From the KOH Prep to the fancy food dinners to the winner and four-time Randy Slawson. The SnailBoys had a fantastic time down at KOH this year. They actually really enjoyed having no fireworks and were happy to hear that Chocolate Thunder and Back Door got shut down. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

 La conversación fluye desde las raíces más profundas de la conducta humana, explorando cómo la falta de afecto en la infancia puede moldear el destino de un adulto, hasta la disciplina inquebrantable necesaria para completar un Ironman. Randy nos abre su corazón para explicar cómo logró vencer las batallas invisibles que muchos enfrentan en silencio, logrando una estabilidad y una libertad que hoy celebra tras 16 años de un nuevo estilo de vida.

The Cyclops solo series is finally here—and we're breaking it all down with series writer Alex Paknadel.We dive deep into Scott Summers' history, his complicated origin story, his relationship with Jean Grey, and how Mister Sinister has been pulling the strings—plus what readers can expect as Cyclops steps fully into the spotlight.

Released in 1985, Tuff Turf is an underrated 80s teen drama that blends street gangs, high school romance, rebellion, and punk rock attitude into one unforgettable cult classic.Directed by Fritz Kiersch (Children of the Corn), the film stars a young James Spader in his first leading role as Morgan Hiller, an intelligent and rebellious teen from Connecticut who is forced to move to Los Angeles after his family loses their business. Struggling to adjust to his new environment, Morgan quickly clashes with a local high school gang known as “The Tuffs.”Things escalate when Morgan falls for Frankie Croyden (Kim Richards) — the girlfriend of gang leader Nick Hauser (Paul Mones). As tensions rise between rival teens, territorial pride, jealousy, and violence push the story toward an explosive showdown. Along the way, Morgan befriends the eccentric and fast-talking Jimmy Parker, played by a very young Robert Downey Jr. in one of his early film roles.Tuff Turf captures the raw energy of mid-1980s teen cinema, combining elements of romance, action, and coming-of-age drama with a distinctly neon, punk-inspired aesthetic. The film also features appearances by Donald Fullilove (Back to the Future) and includes music from The Jim Carroll Band, adding authentic 80s grit to its soundtrack.Though it received mixed reviews upon release and earned a modest box office performance, Tuff Turf found new life on VHS and cable television, eventually earning a reputation as a cult favorite among fans of 80s teen movies. Today, it stands as a fascinating early chapter in the careers of both James Spader and Robert Downey Jr., long before their rise to mainstream fame in films like Pretty in Pink, Less Than Zero, Iron Man, and television hits like The Blacklist.For fans of classic 80s movies, teen rebellion stories, retro nostalgia, and early performances from major Hollywood stars, Tuff Turf remains a hidden gem worth revisiting.If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:https://retrolife4u.com/supportThis is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help.If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.comYou can find us on social media at the following places:FacebookInstagramTik TokYouTubeRetro Life 4 You Website

Welcome to the Purple Patch Podcast! In this episode, Jeff Dolan, an international executive at Starbucks, shares his journey from a busy executive to a high-performing triathlete. Initially, he struggled with balancing his demanding role with his passion for triathlon. After joining Purple Patch Fitness, he learned to focus on quality training over quantity, integrating nutrition, sleep, and recovery. This approach led to significant improvements in his performance, including PRs in 70.3 and IRONMAN races. Dolan emphasizes the importance of adaptability, energy management, and the value of small, consistent improvements. His story highlights the benefits of integrating sport into life to enhance overall well-being and performance. Purple Patch and Episode Resources Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you act." What happens when we stop trying to manage emotions and start taking responsibility for the space between reaction and choice? In this episode, Heather and Chris Cullen explore a deeper, more grounded conversation about emotional regulation, gender dynamics, and why so many well-intentioned approaches to growth and healing are failing most men. They talk about respect versus control, collaboration versus competition, and how reclaiming agency over our second thought can radically change the way we relate to ourselves, our partners, and our families. This isn't about "fixing" men or "watering down" women; it's about creating environments where both can actually show up differently. What to listen for: ✨ Why men are realizing that the old ways of "managing emotions" aren't working ✨ What makes traditional therapy feminine in a way that doesn't always support men ✨ The men in your life aren't "unmotivated"; they just have different needs "Men want to feel respected, women want to feel admired. Part of the respect is bringing us into the equation versus telling us what to do. Making it pro-social for a purpose bigger than you will help ignite that flame." ✨ How to create space for men to feel respected and supported in their growth ✨ When women reclaim their power, men will naturally show up differently ✨ Shifting into relationship as collaboration versus competition "If you come to me with a chin up and chest out, like, 'You need to do this', you're probably getting it right back. And I don't know that that friction creates a great environment to express or feel." ✨ Your first thought may be reactive, but you're always in charge of your second thought ✨ It's not your spiritual journey to manage your children or partner's experience ✨ Navigating the fear of anger when the men in your life are struggling About Chris Cullen: Chris Cullen is a keynote speaker, author, and founder of Win Within, where he helps people and organizations unlock their best through mindset training. A former Division 1 athlete and two-time Ironman finisher, he brings real-world lessons on resilience, growth, and performance into his talks and workshops. Over a decade in the medical field, he generated more than $100M in sales and led high-performing teams across the U.S. and Canada before shifting his focus to mindset and culture. He is the author of I Get To: Change Your Words, Change Your Life, a book that explores how three simple words can transform self-leadership, performance, and workplace culture. Chris also serves as the mental conditioning coach for the University of Georgia softball team, guiding Division 1 athletes with tools to sharpen their mindset and identity. His work blends science, story, and strategy to help others lead themselves first—and thrive in life, sport, and business. Connect with Chris Cullen: Website: https://www.chriscullen.com  Instagram: @chriscullen_c3 Book: I Get To: Change Your Words, Change Your Life: https://www.barnesandnoble.com/w/i-get-to-chris-cullen/1148030572  *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit Apply for the next Coaching Cohort: https://heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership

Send a textIt's time to assemble as the hosts face the aftermath of the snap and attempt to undo Thanos' devastating victory to bring you this epic movie review of the comic book saga, Avengers: Endgame, starring Robert Downey Jr., Chris Evans, Chris Hemsworth, Scarlett Johansson, Mark Ruffalo, Jeremy Renner, Don Cheadle, Paul Rudd, Brie Larson, Karen Gillan, Josh Brolin, and directed by the Russo Brothers. In this episode, the hosts dive into the emotional fallout left behind by Thanos, the time-heist mission to reclaim the Infinity Stones and restore balance to the universe — because “whatever it takes.” The hosts pair the film with the Thanos Cocktail. So suit up and join the hosts as they prepare for one final showdown that will determine the fate of the universe, in one of the most emotional and monumental MCU films ever made.Come listen and follow the hosts on their Instagram and YouTube channel @the.gentlemenpodcast

In today's episode Eoin speaks with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He's now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Winter is doing winter things in New England, with snow, trainer miles, and a whole lot of basement fitness. In this February Endurance Nation update, Coach Patrick checks in on what's happening across the team, what he's building toward personally, and what's coming next for athletes looking for big adventures in 2025. Inside this episode: How the Endurance Nation team is evolving, including Ironman, gravel, and a growing wave of Hyrox and hybrid athletes Why Season Roadmaps matter more than weekly hours or TSS, and how they keep your training pointed at the right target Coach Patrick's own training reset as he builds for the Oregon Gravel Grinder stage race Lessons learned from going too hard, too early, and how to avoid the boom and bust season A deep dive into Endurance Nation's Tuscany gravel camp with Avanti Tours, taking place June 13 to 20, featuring Strade Bianche roads, epic rides, incredible food, and unforgettable experiences Whether you're chasing Kona, Leadville, your first 70.3, or simply a stronger and more durable season, this episode is about training with intention, staying focused through winter, and building toward something that truly matters. This episode is also available on YouTube. Tuscany Camp details can be found at avantitours.com. Train smart. Stay consistent. Work works.

Most first-time Ironman athletes don't fail because they're lazy or under-prepared. They fail because they're doing things that feel right but are actually sabotaging their prep.In this episode, I break down 10 of the most common Ironman training mistakes I've seen first-timers make every single season.You'll learn:Whether you're training hard enough on the bike...What role run intervals have in Ironman trainingHow swimming more can actually make you slowerWhy poor recovery leaves you undertrained, not overtrainedThe critical difference between indoor and outdoor FTP Why brick sessions are overused, overdone, and misunderstoodWhy walking is a performance strategy in IRONMAN, not a failureHow your open-water capabilities can undo all gains you've made in the poolHow failing to train your gut guarantees race-day fueling problemsAnd whether you should be racing a marathon ahead of your IronmanIf you're training for your first Ironman and want confidence that your effort will actually translate into a strong race-day performance, this episode will save you months of frustration, and possibly your Ironman finish.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Welcome back, Late Boomers! We're Cathy Worthington and Merry Elkins, and in this episode, we open the door to a topic that quietly but profoundly shapes every part of our lives: mindset. If you've ever wondered how your habits of thought can influence your success, resilience, happiness, and even how you approach aging and reinvention, you're in the right place.This week, we're thrilled to welcome Michael Graham, founder of Mindset Matters Consulting. Michael's background is as unconventional as it is inspiring: from high-stakes presidential protection details and endurance triathlons, to law enforcement supervision and elite coaching, his journey is a masterclass in the power of mindset under pressure—and how mental shifts can spark transformation at any stage of life.What You'll Hear in This EpisodeIntroduction & Michael's Unique Story:We kick off with Michael's fascinating entry into law enforcement and how serving alongside the Secret Service on presidential details taught him about mindset, leadership, and decision-making under pressure.The Power of Preparation & Courage:Michael explains how training for every contingency—not just in policing, but also as an Ironman athlete—trains the mind to respond rather than react, and how these lessons apply in everyday life.How Endurance Sports Reshape Thinking:From grueling physical challenges to powerful mental visualizations, Michael reveals how focusing on the present, harnessing higher vibrations of gratitude and love, and reframing setbacks became superpowers that carried him through extreme endurance events.Defining Mindset and Breaking Old Patterns:We dive into what “mindset” really means, why it's foundational to success, and how shifting self-talk and noticing your thoughts are critical first steps to change.Mindset Shifts as We Age:Michael shares beautifully about the evolution of mindset in our later years—how we can become kinder to ourselves, focus less on differences, forgive ourselves more readily, and continue learning without shame.Leadership, Organizations & Measurable Change:We explore how intentionality, values-driven leadership, and genuine compassion can drastically improve not just individual performance, but organizational culture … and, yes, profits too!The Secrets to Successful Mindset Shifts:Michael gives actionable ways to catch negative self-talk and reset with powerful affirmations and consistency. He also draws on his own leap into consulting, encouraging listeners to notice both their longings and any lingering discontent—and to take action on what calls them.Key TakeawaysMindset is strategy, not fluff: Our thoughts shape emotions, drive actions, and ultimately create our results. Change your thinking to change your life.Notice your self-talk: The first step to change is awareness—“notice what you're noticing” and take action to re-pattern self-limiting beliefs.Preparation brings peace: Planning for the predictable makes the preventable possible, giving you strength and confidence under pressure at any age.Kindness begins with yourself: Especially as we age, give yourself grace, forgive mistakes, and never stop learning—much like a child learning to walk!Follow your...

Step right up and spin the wheels (all three of them) on the best stand-up racing game to feature a vague Marvel reference - Ivan "Ironman" Stewart's Super Off Road by the Leland Corporation. What is the true name of this game? Why does Rob sound like he gargled with razor blades? How many copies of Super Mario Advance can one person legally own? Was the Activator the worst gaming peripheral ever? Questions this week include which arcade PCBs have shot up in price and made us go, "huh, really, that game?"; and a three-parter: what is an arcade or pinball game that we love but don't recommend to others to play, that we would like to own but not play, and would like to play but don't want to own? Join the Podouken Discord and ask your own questions that could be included in a future episode: discord.gg/k5vf2Jz You can also like, comment, and subscribe to our YouTube channel where we post our listener question segments and additional content: https://www.youtube.com/@podoukenpodcast2716.

Alignment is paramount. Mind. Body. Soul. Nutrition. This is Triathlon Zen.   In this episode of the Tri Beginner's Luck Podcast, Stuart Shine, a Marine Corps veteran, endurance coach, and founder of Shine Collaborative Sports and Nutrition LLC, shares what it truly means to build a sustainable relationship with triathlon. His journey into the sport began during a military deployment in Australia, sparked by a long-held fascination with Ironman and guided by curiosity rather than perfection. From his first sprint triathlon to ultra marathons and coaching athletes across backgrounds and experience levels, Stuart reflects on how mindfulness, trust, and patience became central to both his leadership style and coaching philosophy.   Throughout the conversation, Stuart explores what beginner athletes often overlook, including the importance of proper fueling, learning to train by feel through rate of perceived exertion, and developing essential analog skills like bike handling before relying on technology. He explains why under-fueling early morning workouts can quietly undermine performance and long-term health, and how simple strategies, such as preparing fuel the night before, can lead to measurable improvements. He also speaks candidly about navigating hard training moments, honoring rest, and reframing dark patches in training as teachers rather than failures.   The conversation expands beyond training plans into identity, service, and representation in endurance sports, reminding listeners that joy and humanity belong alongside discipline and goals. Whether you are brand new to triathlon or returning to the start line with a fresh perspective, this episode is an invitation to slow down, tune in, and trust the process.   Let's tri this !    Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com. 

We're often told blood sugar is all about what we eat, but that's only part of the story. Hormones, stress, sleep, and daily habits all play a major role in how our body manages glucose. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Send a textCoach Tom and Kenny, welcome Sarah Milam back to the podcast to discuss the perceptions of elitism in triathlon, the intimidation faced by newcomers, and the importance of community and support in the sport. They explore the role of equipment and socioeconomic factors, the misconceptions surrounding Ironman events, and the need for inclusivity within triathlon clubs. The discussion emphasizes the significance of goal setting, mental preparation, and the value of process-focused goals over outcome-based expectations. Ultimately, they highlight the importance of building connections and fostering a welcoming environment for all participants in the triathlon community.https://steadfastlivingtherapy.com/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Jimmy walks around Hammer Town and interviews some amazing vendors who came out to support the King of the Hammers. Jimmy tries to select different companies or companies that everyone hasn’t heard from in quite a while. This year, there were many amazing companies, and they think you will enjoy the lineup. Venders In Order of appearance: GlueTread: https://www.gluetread.com/ Mighty Horns: https://www.instagram.com/mightyhorns/?hl=en ToolFreeks: https://toolfreakz.com/ PRP Seats: https://www.prpseats.com/ US OHV Alliance: https://www.usohv.com/ Toro Branded Products: https://www.torotents.com/ Rusoh Fire Extinguishers: https://rusoh.com/ YotaMasters: https://www.yotamasters.com/ Deepsleep: https://deepsleepoverland.com/ Crocodile Cloth: https://crocodilecloth.com/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio