Podcasts about Iron Man

The Snailboys sit down with Chris from Meanstreet Racing to talk about their KOH experience. From the Pre-running to the crazy dune hills chris breaks down the entire race. He even tells us about how this was the second time in a year that Sherpa Motorsports was the one to get them back on all four wheels. Its a great story, you will have to listen in. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway February’s Giveaway is with our good buddies over at GlueTread. They gave us an Expedition Kit Tire Repair Kit. This kit has everything you could possibly need to repair your tire while you’re in the outdoors. It comes with a plug kit, colby valves, razor blade, sand paper, and of course, the famous adhesive and patches that GlueTread is known for! Sign up for the Giveaway Tier on Irate4x4 Congratulations to long-time supporter Evan Cook for winning the Gearwrench giveaway. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Dive into an inspiring discussion with Colin Corby, CEO and Founder of Technology Wellbeing Ltd, and the innovative mind behind 'The Digital Detox Coach.' As a technologist, TEDx speaker, digital wellbeing coach, and accomplished endurance athlete, Colin shares his transformative journey from battling stress in the 1990s through high-stakes tech projects to rediscovering resilience via swimming, triathlons, and completing four Ironman races. Discover how his fascination with the mind-body connection evolved into a passion for exploring the intersection of technology, psychology, and neuroscience—especially in our AI-driven world. In this interview, Colin offers practical insights on building a healthier, more sustainable relationship with technology, reclaiming time and energy for productivity, and cultivating the endurance athlete's mindset to thrive amid digital overload. Whether you're overwhelmed by screens or seeking strategies for balance, Colin's story and expertise will empower you to reset your tech habits and unlock greater wellbeing.https://thedigitaldetoxcoach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

This week, we welcome back Rachel Farrell (@rachel_farrell20 on Instagram) to the podcast after being a previous guest all the way back on episode 26, where she talked to Eric about appearances at the Ironman World Championships. Since then, she has transitioned to the world of Hyrox. Rachel discusses her role as co-founder of Hybrid Series Ireland, its accessibility, and her impressive accomplishments in the sport.14:00 Welcoming Rachel Farrell to the Podcast16:57 Hyrox vs. CrossFit19:45 The Pain Cave: Embracing the Challenge22:51 Training Adaptations: From Triathlon to Hyrox25:50 Mental Toughness in Hybrid Racing28:58 World Championships in Nice in TWO different sports31:49 Organising Events: Building the Community34:35 Making Hybrid Training Accessible for Everyone40:07 Creating an Inclusive Fitness Community42:00 Overcoming Daunting First Steps43:55 Innovative Event Formats and Equipment Rental46:32 Engaging Local Communities and Fundraising48:21 Passion and Growth in Event Management49:00 Competing at the World Championship Level51:43 Balancing Training and Event Organisation53:28 Recognising Potential in New Participants55:18 Upcoming Events and how you can race alongside Eric at the next HSI eventYou can follow us on Instagram:@anygivenrundaypodcastShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

Tyler and Konnery are joined by Captain America supporter Joseph Horne, Iron Man stan Jacob Padilla, and underoos-wearer Jared Padilla (somebody's brother, gotta listen to find out whose!) to kick off the first half of MCU Phase 3 with "Captain America: Civil War"! Together they discuss the ethics behind each side of the Avengers-splitting dilemma, the incredible action sequences, the notoriously gray visual palette, the powerful coalitions of superheroes old and new, and so much more on this Sokovia Accord-breaking episode of The Friendchise Podcast!   TikTok Threads Instagram What's New: Tyler: Absolute Batman by Scott Snyder, Absolute Wonder Woman by Kelly Thompson Jacob: Project Hail Mary by Andy Weir Joseph: Star Wars Armada TTRPG Kon: Aliens vs Avengers by Jonathan Hickman, Mythic Bastionland TTRPG Jared: Top Gun: Maverick (Paramount+) Have a message for The Friendchise? Send an under-3 minute voice memo to: thefriendchisepodcast@gmail.com

The first big race week of 2026 is complete! We take you though all the action on the ground here in New Zealand for the IRONMAN race with the winners of the men and womens race, Katrina Matthews and Trevor Foley! Hot takes and everything in between!

Host Johnny Mack presents five good news stories: a small climbing rock called “Portable the Rock” disappeared from Squamish, British Columbia and was later spotted 1,700 miles away at the Iron Man bouldering area in Bishop, California, with plans to return it; six American bison (three males, three females) were released onto Native prairie land at Burlington Prairie Forest Preserve in Kane County, Illinois, marking their return after about 200 years; in China, doctors preserved a 30-year-old woman's severed ear by grafting it to the top of her foot for five months before reattaching it to her head; in California, $6,270 in lost cash and personal items were found scattered in a front yard and returned after deputies identified the owner via social media; and a train from Hull to Liverpool in the UK was delayed after a driver reported an emu on the tracks, which was safely removed before service resumed at 10:14 AM. Johnny also promotes an ad-free podcast option via Apple Podcasts for $5 per month and notes the show has gone three episodes without a world record story. 00:11 The Traveling Boulder01:10 Bison Return to Illinois01:34 Ear Saved on Foot02:27 Lost Cash Returned03:11 Ad Free Listening Plug03:29 Emu on the Tracks John also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

This Week on the Toy Power Podcast; we kick off with some rather sad News, that's hits very close to the Aussie Community, as we morn the loss of Jamie Dunn; the Voice & puppeteer of Agro. A staple of Australian programs & so many laughs! Then we bounce around with other News & Announcements, with everything from Thunder Cats, as well as a few Masters Of The Universe Reveals too. Mondo have another pair of Squads, this time from DC Comics & Lego create a damn near perfect Racecar. Plus Splinter from Mezco, is phenomenal - made more special with the amount of things he comes with. Then we check our Mail-Boxes & celebrate some of our Latest Scores! Samurai Pizza Cats, Mythic Legions Snakes & a slew of SilverHawks are among the praises! Then a round table chat towards 'State Of The Nation.' Our honest insights towards how we are tracking with our collections, plus what we might have planned for the future! All this & more! Enjoy!!! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

In this conversation, we sit down with Andrew Menter, founder of Physmodo, to discuss how computer vision and AI are transforming movement assessment — and why quantifying human movement may soon become as essential as measuring heart rate or blood pressure… Andrew is a former Division I collegiate athlete turned entrepreneur whose work sits at the intersection of biomechanics, injury prevention, and fitness technology. Born in South Africa and raised in Dallas, he began his athletic career in tennis, earning a national ranking in a Texas state championship before receiving a scholarship to Brown University. He went on to compete throughout college, including four Ironman events, before channeling his competitive drive into building technology that objectively measures how we move. Through Physmodo, Andrew is pioneering fast, objective, and repeatable movement assessments using advanced computer vision. He does this to help fitness professionals, physical therapists, chiropractors, sports teams, and gym owners better understand mobility, stability, symmetry, and injury risk. Join in to learn more about: What inspired Andrew to start Physmodo. How computer vision can assess mobility, posture, and biomechanics in minutes. Why movement screening may become a "vital sign." The power of measuring movement consistently. The two primary causes for injuries. To keep up with Physmodo, follow them on Instagram @physmodo.

This Week’s Callers Caller 1: Wreck-it-Rob Talk about Alex from South Carolina Caller 2: Wreck-it-Rob says his daughter is unhoused Caller 3: Travis says Glamping is being served Caller 4: Tyler from Indiana asks what is Van Life? Caller 5: Ales from Botches Off-road now likes diesel heaters. Caller 6: Richard from Atlanta asks why poop is gross Caller 7: Richard from Atlanta talks about driving off-trail Caller 8: Gnarly Marly talks about Camping vs Glamping CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

We start with the full Challenge Roth start list which just keeps getting stronger. Laura Philipp has now been added to the women's field, setting up a potential showdown with Kat Matthews in what could quickly become a race against the Ironman world best time. The men's field has also been bolstered with the additions of Sam Laidlow, Rico Bogen, Jonas Schomburg and Patrick Lange, creating a lineup where the pace could be pushed from the start. Lionel Sanders is back doing Lionel Sanders things, saying he is once again all in on Kona and describing the race as his Olympics as he builds his season around October. From there we run through the full T100 Gold Coast start list which now includes short course athletes Jess Fullagar and Nicole van der Kaay stepping into the series. We finish with Ironman New Zealand in Taupo. Kristian Blummenfelt leads the men's race but the field also includes Mike Phillips, Kyle Smith and Pierre Le Corre. On the women's side Kat Matthews headlines the race. For 10% OFF the entire Huub range use the code "Talkingtriathlon10" at https://huubdesign.com  To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can donate to Tim's Marathon here: https://melbmara2026.grassrootz.com/beyondblue/tim-ford 

Finally, Pedro Pascal is getting some work. We're watching The Fantastic Four: First Steps this time on Harmless Phosphorescence! Support the show and get early access and exclusive content at https://www.patreon.com/harmlessentertainment https://www.youtube.com/channel/UCEDmdtUAW_pJYCJfaZV7Unw/live https://www.reddit.com/r/harmlessentertainment Buy some Merch! https://www.teepublic.com/stores/attention-hellmart-shoppers Check out Executive Producer Michael Beckwith's movie website at https://upallnightmovies.com/ Ranked: #67 RANKINGS 1 Endgame 2 Spider-Man No Way Home 3 Infinity War 4 Superman 2025 5 Logan 6 Deadpool & Wolverine 7 Captain America: Civil War 8 The Avengers 9 The Dark Knight 10 THE Suicide Squad 11 Thor Ragnarok 12 Guardians of the Galaxy vol 3 13 Black Panther 14 Iron Man 15 Captain America: The Winter Soldier 16 Guardians of the Galaxy vol 2 17 Guardians of the Galaxy 18 Batman Begins 19 Batman 89 20 Spider-Man 2 21 Spider-Man Homecoming 22 Spider-Man Far From Home 23 Black Panther: Wakanda Forever 24 Thunderbolts* 25 Thor: Love and Thunder 26 Deadpool 2 27 Deadpool 28 The Batman 29 Captain America: The First Avenger 30 Spider-Man 31 X-Men: Days of Future Past 32 Dr Strange in the Multiverse of Madness 33 Shang-Chi 34 Joker 35 Captain Marvel 36 Ant-Man 37 Blue Beetle 38 Black Widow 39 Ant-Man and the Wasp 40 Eternals 41 Avengers: The Age of Ultron 42 Birds Of Prey 43 Wonder Woman 1984 44 Wonder Woman 45 Iron Man 3 46 The Dark Knight Rises 47 Superman 1978 48 The Marvels 49 Dr Strange 50 Thor 51 Kick-Ass 52 X-Men First Class 53 Hellboy 54 X2 55 Darkman 56 Iron Man 2 57 Swamp Thing 58 Hellboy II: The Golden Army 59 Watchmen 60 X-Men 2000 61 Batman Returns 62 Blade 63 Defendor 64 Unbreakable 65 The Crow 66 Batman 66 67 The Fantastic Four: First Steps 68 Orgazmo 69 Superman II 70 Ant-Man & The Wasp: Quantumania 71 Shazam! 72 Thor: The Dark World 73 The Wolverine 74 Superman Returns 75 Blade II 76 Mystery Men 77 Super 78 Teenage Mutant Ninja Turtles 79 Venom: The Last Dance 80 Chronicle 81 Ghost Rider: Spirit of Vengeance 82 Man of Steel 83 Venom: Let There Be Carnage 84 The Green Hornet 85 The Incredible Hulk 86 Sky High 87 The Mask 88 Constantine 89 The New Mutants 90 The Rocketeer 91 Superman III 92 Buffy the Vampire Slayer 93 The Return of Swamp Thing 94 The Flash 95 Shazam! Fury of the Gods 96 Superhero Movie 97 Blade Trinity 98 Batman V Superman: Dawn of justice 99 Venom 100 Aquaman and the Lost Kingdom 101 Captain America: Brave New World 102 Black Adam 103 Fantastic Four: The Rise of Silver Surfer 104 Hancock 105 Fantastic Four 106 Madame Web 107 Blankman 108 Supergirl 109 The Crow 2024 110 Hellboy 2019 111 Power Rangers 112 The Meteor Man 113 Justice League 114 X-Men Last Stand 115 Van Helsing 116 Spiderman 3 117 The Amazing Spider-Man 118 TMNT2 119 Superman and the Mole Men 120 Green Lantern 121 Ghost Rider 122 TMNT3 123 Hero At Large 124 Push 125 Jumper 126 Condorman 127 Howard The Duck 128 Aquaman 129 Punisher: War Zone 130 Toxic Avenger Part II 131 TMNT: OOTS 132 TMNT14 133 Hulk 134 Bloodshot 135 Daredevil 136 The Crow: City of Angels 137 The Punisher 04 138 The Punisher 89 139 Batman Forever 140 Kick Ass 2 141 Steel 142 Glass 143 The League of Extraordinary Gentlemen 144 The Amazing Spider-Man 2 145 X-Men: Apocalypse 146 Split 147 Suicide Squad 148 Brightburn 149 X-Men Origins: Wolverine 150 The Adventures of Sharkboy and Lavagirl 151 Sgt Kabukiman NYPD 152 The Phantom 153 Toxic Avenger 154 The Mighty Morphin Power Rangers 155 The Shadow 156 The Toxic Avenger Part III 157 Spawn 158 Batman and Robin 159 Elektra 160 Morbius 161 My Super Ex-Girlfriend 162 Zoom 163 Underdog 164 Catwoman 165 The Spirit 166 Jonah Hex 167 Fant4stic 168 Max Steel 169 Superman IV: The Quest For Peace 170 Dark Phoenix 171 Citizen Toxie: The Toxic Avenger IV 172 Fast Color 173 Joker Folie a deux 174 Kraven The Hunter 175 Archenemy 176 Son of the Mask 177 The Crow: Wicked Prayer 178 Super Capers 179 All Superheroes Must Die

This week we have the brain-bursting Christoper Cantwell on the show and WOW!! Some insider previews of the NEW Star Trek comic launch coming on Star Trek Day 2026 in celebration of Trek's 60th anniversary! Christopher Cantwell is an American writer, producer, and director who has worked in television, film, and comic books. He is best known as one of the two co-creators of the TV series Halt and Catch Fire, for which he also served as a producer, showrunner, screenwriter, and director. He also directed the 2019 film The Parts You Lose. Cantwell is a writer of comic books, including The Blue Flame, She Could Fly, Everything, Doctor Doom, The Mask, Iron Man, Captain America, Gold Goblin, and Star Wars: Obi-Wan. He served as an executive producer of the television adaptation of the comic book Paper Girls. https://linktr.ee/studiotembo

Miti e leggende del Triathlon - puntata 003Pagina ufficiale: https://www.mondotriathlon.it/mitiMITI E LEGGENDE DEL TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni venerdì alle 19.00!Mark "The Grip" Allen: il triatleta perfetto che ha dovuto cambiare anima per vincereL'incredibile odissea sportiva di Mark Allen, eletto da ESPN come il più grande atleta di endurance di tutti i tempi. Dopo sei anni di sconfitte brucianti contro il rivale Dave Scott all'Ironman di Kona, Allen capisce che per vincere non deve allenare solo il corpo, ma trasformare la propria mente. Attraverso una rivoluzione interiore che unisce il metodo Maffetone, la meditazione e lo sciamanesimo, nasce lo "Zen Master". Il racconto culmina nella leggendaria Iron War del 1989, dove Allen sconfigge i suoi demoni e il suo rivale, dando inizio a un regno di sei vittorie totali alle Hawaii e lasciando un'eredità che va ben oltre lo sport.CAPITOLI0:00 - Introduzione: Chi è Mark Allen, il più grande di sempre1:38 - 1982: L'inizio casuale e la folgorazione televisiva3:15 - L'incubo Dave Scott: 6 anni di sconfitte e "maledizione"4:53 - La rivoluzione interiore: Metodo Maffetone e lo Sciamano5:58 - "The Grip" diventa "Zen Master": Il guerriero e il monaco6:25 - 14 Ottobre 1989: Il giorno della Iron War7:19 - La battaglia mentale: I colpetti sulla caviglia di Scott7:46 - Il sorpasso su Palani Hill: Mark Allen vince Kona8:42 - Record demoliti e il regno del campione (21 vittorie consecutive)10:18 - L'eredità di Mark Allen: Da rivali a fratelli con Dave Scott 11:23 - Conclusione: Qual è la tua personale Iron War?#daddocè #mondotriathlon #ioTRIamo ❤️ #triathlon #trilife #fczstyle #daddosport #govegan #stopgenocide #markallen #davescott #ironwar #ironmanDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.Questo episodio include contenuti generati dall'IA.

Today we look at simplifying the often complex chain of energy and how it relates to what you eat and your mental stress. We look at ways to recognize and dissipate stress in a productive way. We look at why that first mile or so of the run  can feel terrible but the end feels amazing. It can also go the other way. Why? We talk about heart rate variation during training and some of the signs you should be looking for during your workouts. We talk about how training is a bunch of microcosms for your race and how certain days can prepare you for the unknown. We talk about controlling cortisol spikes, the 48 hour rule, and compounding stress. We look at the classic sign of overtraining, how your diet and actions can affect you for several days, and how to tangle with delayed muscle soreness and fatigue. Come join us at one of our awesome Camps: Nashville, TN, May 13-17 - https://runsignup.com/Race/TN/Nashville/2026Camp Madison, Wisconsin, July 30-Aug 2 - https://c26triathlon.com/camps/triathlon-camp-wisconsin-2026/ Topics: Food hangovers Ironman pre-dinner events Going hard when you shouldn't Running or riding after you eat Aerobic decoupling When heart rate is steady Coffee and food correlation to training High heart rate at the beginning of your run? How to approach the first mile or two Warm ups and dissipating stress When the heart rate is staying low Understanding RPE and Data together Classic sign of overtraining Honest ranking of how you feel When the variation is weak through strong Hitting threshold watts The 48 hour rule Delayed muscle soreness and fatigue Compounding stress Cortisol Spikes Our stress jars overlap Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Tyler breaks down the last two weeks of craziness that he has gone through after Northern California was bombarded with a massive snowstorm. Tyler watches over the NorCal 4×4 Rescue page on Facebook, and he helps organize volunteers to go and help people in need. During this crazy storm, there were multiple people who needed rescuing on the Mormon Emigrant Trail. All in all, there was five vehicles that ended up getting left behind, and a week later, Tyler and crew when to save them. Facebook NorCal 4×4 Rescue: https://www.facebook.com/groups/412330832456303/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway February’s Giveaway is with our good buddies over at GlueTread. They gave us an Expedition Kit Tire Repair Kit. This kit has everything you could possibly need to repair your tire while you’re in the outdoors. It comes with a plug kit, colby valves, razor blade, sand paper, and of course, the famous adhesive and patches that GlueTread is known for! Sign up for the Giveaway Tier on Irate4x4 Congratulations to long-time supporter Evan Cook for winning the Gearwrench giveaway. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

A pair of Comic Book roles provide essential lifelines for talent in difficult times! The stories of Iron Man and Deadpool, and the transformative cinematic opportunities they provided! 

In this episode of "The Loan Officer Podcast," host Dustin Owen sits down for an inspiring and wide-ranging conversation with Charlie Rocket, a true testament to the power of perseverance and positivity. Charlie, a brain tumor survivor, Ironman triathlete, and former influential music manager behind chart-topping artists such as Soulja Boy and Two Chainz, opens up about his remarkable life journey. He recounts his early days as a high school hustler, hustling mixtapes and building connections, which eventually propelled him into the upper echelons of the music industry. Despite his professional success, Charlie faced a life-altering health setback when he was diagnosed with a brain tumor, forcing him to reevaluate his priorities and embark on a transformative path of self-discovery. Throughout the episode, Charlie shares how he overcame his diagnosis, shed over 120 pounds, and reinvented himself as an endurance athlete, ultimately completing the grueling Ironman triathlon. He also discusses his passion for philanthropy, detailing the founding of Dream Machine, a charitable organization dedicated to granting life-changing dreams to children and families facing adversity. Charlie reflects on the impact of his viral collaborations with global brands like Nike and media icons such as Oprah, which have amplified his message of hope and possibility to millions around the world. The conversation delves into Charlie's relentless optimism, his unwavering resilience in the face of adversity, and his belief in the power of mindset to turn setbacks into opportunities for personal growth and giving back to others. Listeners are left with a powerful reminder of the importance of dreaming big, staying positive, and using one's platform to make a meaningful difference in the lives of others.   TLOP's Originator Coaching: https://tloponline.com/mlo-coaching-programs/ 

Na escola em que estudou, foi incentivada a ter contato com diferentes modalidades esportivas, como atletismo e ginástica artística. Aprendeu a nadar ainda criança, porém apenas o suficiente para se virar nas viagens à praia. A primeira modalidade pela qual se encantou foi o handebol, que lhe ensinou o conceito de equipe e aflorou sua competitividade. Contudo, algo improvável aconteceu quando tinha 16 anos e foi, com algumas amigas, integrar o time em formação de polo aquático na atlética da Faculdade de Medicina da USP. Durante dois anos, conciliou os treinos na piscina com o handebol, até que chegou a um ponto em que teve de escolher e optou pelo segundo. Em 1998, foi convocada para a seleção brasileira júnior. O início tardio não impediu uma evolução rápida e, dois anos depois, passou a integrar também a seleção adulta. Representou o Club Athletico Paulistano e, posteriormente, passou a defender o Esporte Clube Pinheiros. Integrou a Seleção Brasileira feminina de polo aquático até 2012. Ao longo desse período, participou de cinco Campeonatos Mundiais de Esportes Aquáticos e de dois Jogos Pan-Americanos, encerrando a participação em Guadalajara, em 2011, com a medalha de bronze, após uma estreia pan-americana em 2007, no Rio de Janeiro, com a quarta colocação. Pela seleção, conquistou cinco títulos sul-americanos e foi campeã brasileira interclubes por dezesseis vezes, consolidando uma trajetória marcada por longevidade, regularidade e alto rendimento. Paralelamente à carreira esportiva, escolheu o curso de Nutrição, conciliando os estudos e, depois, o trabalho com os treinos. A decisão de parar com o polo aquático abriu uma oportunidade há tempos aguardada pelo marido: a de ingressar no triathlon. A partir de 2016, a modalidade passou a ocupar o centro da sua vida pessoal e esportiva. A adaptação foi rápida. Em 2017, conquistou o título do Circuito do Troféu Brasil de Triathlon. Em 2018, foi vice-campeã do Triathlon Internacional de Santos. Em 2019, viveu um dos momentos mais marcantes da carreira ao vencer o Ironman 70.3 de Maceió e, meses depois, o Ironman 70.3 de São Paulo. Em 2022, mesmo em meio a um período de reorganização profissional, voltou ao pódio ao conquistar o vice-campeonato do Ironman 70.3 de Florianópolis. Desde então, decidiu focar na carreira, mas sem deixar os treinos de lado. Conosco aqui, a ex-jogadora de polo aquático, nutricionista especialista em fisiologia do exercício e em modulação intestinal, triatleta campeã que, neste ano, tem tudo para voltar a figurar na largada das maiores provas do calendário brasileiro, marcando o início de um novo ciclo esportivo, agora sustentado pela experiência acumulada em uma década, maturidade e integração entre esporte e profissão: a dedicada paulistana Fernanda Palma Lissoni. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

Send a textHave you ever played for cards or money and lost? Support the show***Patreon: https://www.patreon.com/IMNerdSend listener letters to: imnerdpodcast@gmail.comLinktree: https://linktr.ee/IMNerdPodcastThanks for listening!

Someone complimented Francois on his biceps mid-Ironman.While he was running.That's what happens when you stop chasing the pump and start training with actual mechanical tension.In this episode, JB breaks down how hypertrophy really works - the one driver behind muscle growth that most people completely miss, why soreness and fatigue are not the signal you think they are, and how hybrid athletes like Francois, Ben, and Matt built serious muscle while training for big endurance goals.No bro science. No fluff.Just what actually makes muscles grow - and how to keep that present in your training no matter what you're training for.Become an Omnia Athlete hereDownload our FREE Hybrid Training Guide 

Rob tackles listener questions on the fist and unco drills for better water feel, how to read CSS test results that don't quite add up, and why indoor and outdoor power numbers are rarely the same.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Listeners meet Bianca Fernandez-Clark, a seven-time Ironman finisher, co-founder of Women in Tri UK, and a tireless advocate for inclusion in endurance sport. What begins as a conversation about one woman's journey into triathlon quickly becomes something bigger. This is a story about learning to swim at 29, navigating start lines as a Black Latino woman, and transforming isolation into impact for hundreds of women who deserve to feel seen in triathlon. Bianca did not grow up swimming or cycling. She entered the sport for her mental health and found herself in elite-focused spaces that did not always know what to do with a true beginner. Her first Ironman 70.3 was about making cutoffs rather than podiums. That experience as a beginner triathlete became the blueprint for change. After an unexpected opportunity to race at the Ironman World Championship in Kona, where she became the first Dominican athlete to compete, she realized that representation in triathlon matters more than most people understand. The visibility inspired others back home and clarified her mission moving forward. That mission evolved into Women in Tri UK, a thriving community of more than 700 members. What began as financial support for first-timers has grown into mentorship, research, advocacy, and race partnerships that are shifting the landscape for women in triathlon. From pushing for larger swim caps to advocating for pregnancy deferrals and more inclusive race policies, the work is practical and powerful. This episode reminds us that triathlon is not only about splits and transitions. It is fundamentally about belonging. If you have ever felt like the only one in the room or unsure of where you fit in the sport, this episode is for you. If you are a race director, coach, or teammate wondering how to build diversity and inclusion in triathlon, this conversation offers both heart and a blueprint. And if you are simply a beginner trying to figure it out one workout at a time, you will hear proof that your starting point can become someone else's open door. Listen in, share with a training partner, and keep showing up. The sport grows stronger when more of us see ourselves at the start line. Let's tri this !  Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com. 

Welcome. On this show the gang talks about, Robert Duvall, The Mummy coming back with Brendan Fraser and Rachel Weisz. The Myst geting a reboot. Spider-Man Noir. Also comics The Punisher and Iron Man

Nick Jonsson is an internationally recognized executive coach, keynote speaker and author who ranks in the top-2% in the world in his age group in Ironman. Experiencing burnout from work and navigating a divorce,he realized that the loneliness he was experiencing professionally and personally was causing devastating effects. Rather than except loneliness as the norm, he worked to understand the root of the issue and how to act against it. This search led him to Ironman. In this episode, Nick discusses: His journey to Ironman and how training for his first competition taught him a paramount lesson aboutsuccess;The mindset critical to becoming one of the world's top Ironman athletes;Why executive loneliness is plaguing the corporate world and how sport is the pathway to end it. Get Nick's book hereGet the Ruling Sports Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rulingsports.com/newsletter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ruling SportsInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Instagram.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Twitter.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Facebook.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/company/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@RulingSports

In this special episode we're breaking down Kyle's first draft legal triathlon race . Whether you're a triathlete, masters swimmer, or just swimming for fitness, this episode will allow you to peek inside the world of triathlon.Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

Shock news rocks the crew in the intro to start off this weeks episode of Road To Oceanside. After that the boys get stuck into their training weeks as always and then finish the show off by discussing the Norwegians and going deeper into the big announcement that was made to start the show.

Passione Triathlon n° 353Giovanni Canapiniprotagonista della nuova puntata di Passione Triathlon.In questa puntata di Passione Triathlon, Daddo intervista Giovanni Canapini, atleta dalla storia straordinaria che ha saputo trasformare le avversità in nuova linfa vitale. Giovanni racconta il suo passato nel motocross agonistico (interrotto nel '96 per un infortunio alla spalla) e il passaggio alla bicicletta, segnato purtroppo da un gravissimo incidente nel 2003 che gli ha causato la rottura del piatto tibiale. Nonostante l'impossibilità di correre a piedi normalmente, Giovanni ha scoperto il triathlon, diventando un "senatore" dell'Elbaman e completando circa 50 Ironman. Il video è una testimonianza di resilienza, amore per la competizione e di come l'ambiente del triathlon sia diventato per lui una vera e propria comunità.CAPITOLI0:00 - Introduzione e l'incontro con Giovanni Canapini0:45 - Le radici: la passione per il motocross dal 19793:55 - L'agonismo puro: la sfida con se stessi e con i forti8:12 - Il mondo dei motori: costi, impegno e la Camel Marathon Bike11:02 - I ricordi più belli: le gare del cuore e i momenti di gloria15:10 - Il passaggio alla bici e il drammatico incidente del 200320:00 - Perché i motocrossisti vanno forte in bicicletta?29:20 - L'approdo al Triathlon: dalla riabilitazione in piscina all'esordio a Bardolino34:40 - La scoperta della distanza Iron Man e la vittoria all'Elba37:25 - Gestire l'infortunio: gareggiare senza poter correre41:40 - La forza mentale nella lunga distanza47:50 - Le gare del cuore: Elba, Lanzarote, Embrun e Nizza51:40 - Consigli per chi vuole iniziare: "Buttatevi, non sarete mai pronti"1:00:45 - Il sogno nel cassetto e il valore della community del triathlonSegui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#mondotriathlon #passionetriathlon#galadeltriathlon #triathlonshow #trivoluzione#daddosport #govegan #stopgenocideDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.

⬥EPISODE NOTES⬥ What happens when a cybersecurity professional knows exactly what's wrong but can't get anyone to act on it? It's a problem that affects security teams across every industry, and it's the central question driving Josh Mason's new book, Speaks Security with a Business Accent. In this conversation, Josh Mason joins Sean Martin to unpack why technical accuracy alone doesn't move the needle and what it takes to communicate security in terms the business actually understands. Josh Mason brings a perspective shaped by years as an Air Force pilot and cyber warfare officer, where mission-first thinking wasn't optional, it was survival. As a safety officer, he studied aircraft mishaps, analyzed black box recordings, and learned that risk awareness doesn't mean risk paralysis. The same philosophy, he argues, applies to cybersecurity: teams can acknowledge risk without letting fear of failure prevent them from supporting the mission. Drawing from books like Dale Carnegie's How to Win Friends and Influence People, The Phoenix Project, and The Goal, Josh Mason structured his own book as a narrative, telling the story of a CIO who transforms a disconnected security team into one that communicates effectively with colleagues, leadership, the board, and eventually beyond the organization. A recurring theme in this conversation is the danger of perfection as the enemy of progress. Josh Mason uses the Iron Man analogy of building an imperfect prototype, flying it, learning from the failure, and iterating, to argue that security teams need to embrace a similar mindset. DevOps teams have already adopted this approach, and security can learn from it. Inaction for perfection's sake, he warns, isn't going to get anyone anywhere. The conversation also examines whether the cybersecurity industry does enough to learn from its own incidents. Unlike aviation, where the FAA and NTSB mandate rigorous post-incident analysis, cybersecurity lacks a centralized authority enforcing that same discipline. Organizations like MITRE, Verizon, and Mandiant publish valuable trend reports, and the data is there for those willing to use it, but it ultimately comes down to individual responsibility and leadership within each organization. For anyone who has ever felt technically right but strategically sidelined, this conversation offers a practical lens on bridging the gap between what security teams know and what the business needs to hear. ⬥GUEST⬥ Josh Mason, Author of Speaks Security with a Business Accent | Air Force Veteran, Cybersecurity Professional, and Founder of Noob Village | Website: https://www.mason-sc.com | On LinkedIn: https://www.linkedin.com/in/joshuacmason/ ⬥HOST⬥ Sean Martin, Co-Founder at ITSPmagazine, Studio C60, and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | Website: https://www.seanmartin.com/ ⬥RESOURCES⬥ Speaks Security with a Business Accent by Josh Mason | https://www.mason-sc.com The Future of Cybersecurity Newsletter | https://www.linkedin.com/newsletters/7108625890296614912/ More Redefining CyberSecurity Podcast episodes | https://www.seanmartin.com/redefining-cybersecurity-podcast Redefining CyberSecurity Podcast on YouTube | https://www.youtube.com/playlist?list=PLnYu0psdcllS9aVGdiakVss9u7xgYDKYq ⬥ADDITIONAL INFORMATION⬥ ✨ More Redefining CyberSecurity Podcast:

Mike Monastero is an endurance sports coach with over 20 years of experience coaching athletes in cycling, running, and triathlon. A founding coach at Altered States Coaching and owner of Babylon Bike Shop, Mike has worked with everyone from first‑time racers to elite Ironman athletes. Known for his early adoption of power‑based training and expertise in bike fitting, he's helped hundreds of athletes improve performance, prevent injury, and achieve major endurance milestones.

The first big race week of 2026 is finally here! Steph Clutterbuck is back to help set the scene for what will be an incredible race day at IRONMAN New Zealand this weekend! We dive in to who are the favorites, the darkhorses, how the race could play out and some hot takes!

OK, guys, we gotta rap some Pokémon.You just do the singing. I'll take care of the hard part.Let's get it on!I want to be the bestthere ever was.To beat all the rest, yeah,that's my cause.Electrode, Diglett, Nidoran, MankeyVenusaur, Rattata, Fearow, PidgeySeaking, Jolteon, Dragonite, GastlyPonyta, Vaporeon, Poliwrath, ButterfreeCatch 'em, catch 'em, gotta catch 'em all,Pokémon!I'll search across the land,look far and wide.Release from my handthe power that's inside.Venomoth, Poliwag, Nidorino, GolduckIvysaur, Grimer, Victreebel, MoltresNidoking, Farfetch'd, Abra, JigglypuffKingler, Rhyhorn, Clefable, WigglytuffCatch 'em, catch 'em, gotta catch 'em all,Gotta catch 'em all, Pokémon!Zubat, Primeape, Meowth, OnixGeodude, Rapidash, Magneton, SnorlaxGengar, Tangela, Goldeen, SpearowWeezing, Seel, Gyarados, SlowbroGotta catch 'em all, gotta catch 'em all, yeah!Gotta catch 'em all, gotta catch 'em all, yeah!Gotta catch 'em all, Pokémon! Ow!Kabuto, Persian, Paras, HorseaRaticate, Magnemite, Kadabra, WeepinbellDitto, Cloyster, Caterpie, SandshrewBulbasaur, Charmander, Golem, PikachuAt least 150 or more to see.To be a Pokémon Master is my destiny.Alakazam, Doduo, Venonat, MachokeKangaskhan, Hypno, Electabuzz, FlareonBlastoise, Poliwhirl, Oddish, DrowzeeRaichu, Nidoqueen, Bellsprout, StarmieWoo! We're at the halfway point, doing great so far.We? What's all this "we" stuff? I'm doing all the hard work!Breaktime's over, here we go!Metapod, Marowak, Kakuna, ClefairyDodrio, Seadra, Vileplume, KrabbyLickitung, Tauros, Weedle, NidoranMachop, Shellder, Porygon, HitmonchanGotta catch 'em all, gotta catch 'em all, yeah!Gotta catch 'em all, gotta catch 'em all, yeah!Articuno, Jynx, Nidorina, BeedrillHaunter, Squirtle, Chansey (Pokémon!)Parasect, Exeggcute, Muk, DewgongPidgeotto, Lapras, Vulpix, RhydonAt least 150 or more to see.To be a Pokémon Master is my destiny.Charizard, Machamp, Pinsir, KoffingDugtrio, Golbat, Staryu, MagikarpNinetales, Ekans, OmastarScyther, Tentacool, Dragonair, MagmarWhoa, catch your breath man. Shake out those lips.It's downhill from here, just 24 more to go.Now it gets tricky, so listen real good!Sandslash, Hitmonlee, Psyduck, ArcanineEevee, Exeggutor, Kabutops, ZapdosDratini, Growlithe, Mr. Mime, CuboneGraveler, Voltorb, Gloom - We're almost home!Gotta catch 'em all, gotta catch 'em all, yeow!Gotta catch 'em all, gotta catch 'em all, huhh!Gotta catch 'em all, Pokémon! (yeeaahh!!)Charmeleon, WartortleMewtwo, Tentacruel, AerodactylOmanyte, SlowpokePidgeot, Arbok - That's all, folks!Catch 'em, catch 'em, gotta catch 'em all (oowww)Gotta catch 'em all, PokémonCatch 'em, catch 'em, gotta catch 'em all (oowww)Gotta catch 'em all, PokémonCatch 'em, catch 'em, gotta catch 'em allGotta catch 'em all... Pokémon!Best BooksInfernal Hulk #4Iron Man #2Book BlurbsHistory of the DC Universe The Dakota Incident, Rogue #2, The Punisher #1, Absolute Wonder Woman #17, Inglorious X- ForceB SegmentPokemon Winds and Waves has been announced! And there was much rejoicing!Uncle's One More ThingTrails in the Sky First Chapter RemakeThe Mighty Ducks (but probably not the one you are thinking)

3:09 News17:13 Comic reviews17:38 JL v Kong v Godzilla 2 #721:54 Iron Man #223:13 Sorcerer Supreme #325:28 Spider-Man Venom Death Spiral #127:52 Mortal Thor #731:47 Hulk Smashes Everything #433:13 Flash35:15 Green Lantern #3237:28 Absolute Wonder Woman #1739:44 Justice League Unlimited #1641:50 Superman #3544:33 Infernal Hulk #447:18 Peril of the Brutal Dark #149:05 What we're excited for49:33 Fantastic Four

Die Temperaturen steigen – und doch wagen sich triathlon-Chefredakteur Frank Wechsel und Publisher Frank Wechsel wie jedes Jahr aufs Glatteins, um zehn steile Thesen zur Saison 2026 aufzustellen: Wer wird dieses Jahr dominieren – und wie schnell? Geht es mit der T100 bergab oder bergauf? Und wie kommt die 20-Meter-Windschattenregel in der Praxis an?

Another Marvel Monday is here! Let's kick off the week with Iron Man 3. ABOUT IRON MAN 3 When Tony Stark's world is torn apart by a formidable terrorist called the Mandarin, he starts an odyssey of rebuilding and retribution. AIR DATE & NETWORK FOR IRON MAN 3 May 3, 2013 | Theatrical Release CAST & CREW OF IRON MAN 3 Robert Downey Jr. as Tony Stark/Iron Man Guy Pearce as Aldrich Killian Gwyneth Paltrow as Pepper Potts Don Cheadle as Colonel James Rhodes/War Machine Rebecca Hall as Maya Hansen Jon Favreau as Happy Hogan Ben Kingsley as Trevor Slattery BRAN'S MOVIE SYNOPSIS We're back in 1999 in Switzerland on New Year's Eve. Tony Stark is hanging out with scientist Maya Hansen, who's showing him some new experimental regenerative tech called Extremis. It's supposed to heal the human body — but there's a big problem with it: sometimes it explodes. Also at the party, Tony gets approached by Aldrich Killian, who awkwardly pitches him on joining his company, Advanced Idea Mechanics (AIM). Tony blows him off in the most Tony way possible — tells him to meet on the roof later and then never shows up because he's too busy with Maya. Cut to the present day, and Tony is not doing great. Ever since the alien invasion in New York, he's been having nonstop panic attacks. He barely sleeps, he keeps building new Iron Man suits, and it's putting serious strain on his relationship with Pepper — especially when he accidentally summons a suit in his sleep and it crashes down on top of her. One day Killian shows up to Stark Industries to pitch Pepper on AIM's tech. She's impressed but can tell it's clearly headed toward becoming a weapon, so she turns him down. Happy overhears the meeting and gets bad vibes from Killian and his associate, Eric Savin, so he starts following them. Happy tails Savin into a crowded market and watches him hand off a briefcase to a military veteran. Inside are these weird glowing capsules that look like drugs or something. Happy confronts the guy, things get physical, and that's when he realizes Savin is basically a human weapon. It ends horribly — there's a massive explosion, and Happy is left critically injured in the hospital. A terrorist known as the Mandarin takes credit for the blast, along with several others around the country. Furious about what happened to Happy, Tony goes on live TV, calls out the Mandarin, and — in a truly terrible decision — gives him his home address. Yeah. That backfires immediately. Before the attack, Maya Hansen shows up trying to warn Tony about something, but she doesn't get the chance. Moments later, helicopters roll in and absolutely level Tony's Malibu mansion. Pepper barely survives, and Tony escapes in a new prototype suit that runs out of power mid-flight and crash-lands in rural Tennessee. The world assumes Iron Man is dead. Stranded with a half-working suit, Tony meets a smart kid named Harley who helps him regroup. Together they investigate the site of a nearby Mandarin explosion, and Tony starts noticing a pattern: all the victims are military veterans connected to AIM. After hacking into AIM's systems, Tony learns the truth — the "bombings" aren't terrorist attacks at all. They're caused by failed Extremis experiments. Some people's bodies reject it and literally blow up, and Killian has been covering it up by framing the "Mandarin". Savin tracks Tony down and attacks him, giving him his first real look at how powerful Extremis is. Following the trail to Miami, Tony storms the Mandarin's hideout using homemade weapons since he still doesn't have a working suit — only to discover the Mandarin isn't a mastermind terrorist at all. He's just a clueless British actor named Trevor who was hired to play the role, created by Killian to have someone to blame. Killian then kidnaps Pepper and injects her with Extremis, planning to use her as leverage to force Tony to help perfect the tech. When Maya changes her mind and tries to stop him, Killian kills her real bad. Killian also lures Rhodey — now rebranded as the Iron Patriot — into a trap and steals his armor. Using it, Killian kidnaps the President right off Air Force One in a staged "Mandarin" attack. Tony manages to remotely save some passengers, but the President is taken. The plan? Kill the President live on TV and install the Vice President — who Killian has been secretly giving Extremis to — as a puppet leader. With Tony & Rhodey teaming up, Rhodes rescues the President while Tony goes after Pepper. Tony calls in all of his Iron Man suits that he has been creating while not sleeping and they swarm the platform in an all-out battle. Pepper survives the Extremis procedure and turns out to be incredibly powerful, but during the fight she falls into the flames below, and Tony thinks she's dead. Tony confronts Killian and traps him in a suit that self-destructs — but it still doesn't finish him off. And since the explosion didn't kill Killian, maybe the explosion didn't kill Pepper. That's right - Pepper's alive. Extremis healed her and gave her super strength, and she uses it to finally kill Killian for good. After the fight, Tony has JARVIS destroy all of his Iron Man suits, Pepper's Extremis is stabilized, and Tony finally has the shrapnel removed from his chest. But he'll always be….IRON Man 3. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike McGarity sits down with Tyler and Jimmy this week to talk about the 2,200 miles of trails that were taken from the off-road community in Mojave, CA. The bigger issue is not that we are losing the trails its how it all happened. The simple explanation is that a Federal Judge said yes, close the trails without talking to anyone else. He didn’t follow the order of operations to make these closers. CORVA:Website: https://corva.org/Instagram: https://www.instagram.com/c.o.r.v.a/Facebook: https://www.facebook.com/CORVAca/ OnX Mapping Software: https://www.onxmaps.com/ Tread Lightly: https://treadlightly.org/Keep Our Deserts Clean: https://www.instagram.com/keepourdesertclean/Sons of Smoky: https://www.sonsofsmokey.com/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway February’s Giveaway is with our good buddies over at GlueTread. They gave us an Expedition Kit Tire Repair Kit. This kit has everything you could possibly need to repair your tire while you’re in the outdoors. It comes with a plug kit, colby valves razer blade, sand paper, and of course, the famous adhesive and patches that GlueTread is known for! Sign up for the Giveaway Tier on Irate4x4 Congratulations to long-time supporter Evan Cook for winning the Gearwrench giveaway. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Hi everyone! In today's episode we discuss how Iron Man may return in Avengers: Doomsday, the hidden meaning behind Courage the Cowardly Dog and also a dark secret behind Finding Nemo!

In this week's edition of Singletrack News, Kilian Jornet announces he'll attempt the Western States–UTMB double in 2026, reviving a strategy some thought was fading from elite playbooks. We also examine Ironman's decision to ban in-race content creation, including smart glasses, GoPros, and phones. Is this about safety, competitive fairness, or the beginning of a broader shift in endurance sports culture? Could trail running follow?Elsewhere, we break down Abby Levine's analysis of the Western States 2026 field - including the surprising stat about back-to-back women's champions, the depth emerging from Golden Ticket races like Black Canyon and CCC, and what still remains up for grabs at Chianti and Canyons.Plus:Chuckanut announces a first-ever livestream in partnership with Mountain OutpostTransgrancanaria previewNike ACG's experimental “smallest backyard ultra” activation in MilanITRA's 2025 Women in Trail Running participation reportAravaipa launches The Cutoff film tourUTMB postpones its Puerto Vallarta event following regional unrestPartners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

Book your free call to break through your Keto plateau here: https://www.ketobodybuilding.com/callThe path to a powerful physique isn't found in crash diets, it's built through sustainable discipline. Extreme dieting creates a toxic cycle, but you can break free from these myths to build real strength and a resilient mindset.In episode 863 of the Savage Perspective Podcast, host Robert Sikes talks with guest Stephen Covert about their journeys in natural bodybuilding. They explore how intense competition prep can challenge your relationship with food and how Stephen found a deeper connection to his faith during the most difficult parts of training. This honest conversation covers the realities of gaining muscle, the big difference between competing and living a healthy lifestyle, and how fatherhood changes your perspective on fitness and life. Learn why having a strong purpose is the key to lasting success.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The "Cardiac Arrest" Burger: A Post-Show Diet Disaster1:23 - Faith, Fatherhood & Fitness: How Do You Balance It All?2:05 - The "Nick Bare" Effect: Can You Be Jacked with a Newborn?2:55 - How a Broken Collarbone Led to a Fitness Transformation5:04 - Gaining 40lbs After College: The TikTok That Changed Everything6:24 - What Is Natural Bodybuilding?7:08 - How Bodybuilding Forges Unbreakable Discipline9:55 - The #1 Motivator to Actually Reach Your Fitness Goals10:41 - The Dangers of Extreme Weight Loss (80 lbs in 12 Weeks)12:07 - How Crash Dieting Leads to Disordered Eating14:06 - Why Everyone Should Live Like a Bodybuilder14:48 - Navigating Faith in the "Me First" Fitness Industry16:09 - The Stairmaster Sermon: Finding God During Morning Cardio17:42 - How to Stay Grounded When Social Media Praises You18:38 - Vanity vs. Modesty: A Christian's Guide to Bodybuilding20:54 - How a Brutal Prep Season Can Strengthen Your Faith22:23 - The Ultimate Litmus Test for Your Intentions24:32 - From Partying at a Christian School to a Spiritual Awakening28:27 - Why Every Man Needs a Battle to Fight29:48 - How a Fiancée Reacts to a Bodybuilding Prep33:04 - A Message from Robert Sikes on Keto & The Savage Perspective34:43 - Training with Your Kids: Building a Healthy Family Legacy35:13 - Prepping for a Show with Your Spouse: The Unspoken Challenges37:08 - How Pregnancy Changes a Female Competitor's Mindset38:38 - The Toxic "Bounce Back" Culture for Postpartum Mothers40:59 - The Best Part of Being a New Father43:21 - What Is the Keto Diet?45:20 - Can You Build Muscle Without Carbs? The Truth About Keto Gains47:35 - Should You Try an Ironman?49:06 - The Power of "Suffering Together" to Build Real Connection50:45 - The "Savage Retreat" Mud Run M.E.A.T.up52:37 - Full Circle: Coaching the Brother Who Got You Into Fitness55:09 - Why Having Your Family Is Everything57:53 - Where to Find Stephen Covert58:38 - The Story Behind the Famous "Keto Brick"

Kyle Smith, Kiwi Professional Triathlete, reflects on his journey as a triathlete, sharing the lessons he's learned from racing mistakes. We discuss the pressures of prize money in the Pro Series, the significance of consistency in performance and the dynamics of racing with a home crowd. Kyle also chats about his recovery from injury and his preparations for the upcoming IRONMAN New Zealand as he aims for a Kona slot. Kevin Hunt won the free race entry to IRONMAN 70.3 Western Sydney. We find out more about him. This weekend… IRONMAN New Zealand. We give our thoughts on how this race might play out. 00:00 – Racing from the weekend 06.00 – Temperatures in Taupo 09:20 – Kevin Hunt 16:40 – IRONMAN New Zealand 27:20 – Kyle Smith LINKS: IRONMAN New Zealand at https://www.ironman.com/races/im-new-zealand Follow Kyle Smith on Instagram at https://www.instagram.com/kylesmithnzl/ Oceania Sprint Champs and Oceania Cup at https://trifestival.kiwi/event/oceania-sprint-distance-championships/ IRONMAN 70.3 Western Sydney at https://www.ironman.com/races/im703-western-sydney

This episode is for anyone who thinks an Ironman is only for elites or people with unlimited time. We are here to debunk that myth and show you how you can train for an Ironman, even with a busy life. And you guessed it, it's about consistency. You don't need perfect weeks or long hours. We get into the specific details in this episode- how to build a program week by week, how to approach run training, and more. Have a listen! 

This week is a comic packed episode. The guys catch up on books they read like the new Iron Man run, and DC K.O. They also discuss if Black Panther and Storm can be together again, books announced at Comics Pro that are coming up in the Spring, and the long anticipated Dakota Incident. & more!

Josh Flanagan returns from vacation and he brought a Vertigo rant back with him! Plus, Conor Kilpatrick reveals curious fashion desires and the show threatens to teeter over into become a full-on history podcast. Note: Time codes are estimates due to dynamic ad insertion by the distributor. Running Time: 01:03:15 Pick of the Week:00:02:36 – The Peril of the Brutal Dark: An Ezra Cain Mystery #1 Comics:00:13:57 – Escape #600:18:15 – Iron Man #682 (2)00:23:30 – Wrestle Heist #300:29:31 – The Rocketeer: The Island #100:33:17 – The Flash #830 (30)00:39:24 – The Bat-Man: Second Knight, Book Three00:42:28 – Hulk: Smash Everything #3 Patron Pick:00:44:39 – The Peril of the Brutal Dark: An Ezra Cain Mystery #1 Patron Thanks:00:45:41 – Daniel Gilley Listener Mail:00:47:08 – John V. from Brooklyn, New York sees parallels between comics in the 2000s and film in the 1970s.00:53:30 – Brad G. from Exeter, California asks about word balloons. Brought To You By: Shopify – This episode is sponsored by Shopify. Sign up for a one-dollar-per-month trial period and take your business to the next level. iFanboy Patrons – Become one today for as little as $3/month! Or join for a full year and get a discount! You can also make a one time donation of any amount! iFanboy T-Shirts and Merch – Show your iFanboy pride with a t-shirt or other great merchandise on Threadless! We've got TWENTY THREE designs! Music:“Sex and Candy”Marcy Playground Watch The iFanboy After Show for Pick of the Week #1015! Listen to Conor, Josh, and Ron on their other show Goodfellas Minute. Listen to Conor and Ron reminisce about Goodfellas Minute on Sporadicast: An Oral History of Movies by Minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Adam Burns — endurance athlete, ultra-runner, and mental health advocate — for a powerful conversation about hope, discipline, and choosing meaning in the midst of struggle. Adam shares his journey from using fitness as a way to cope with bullying, depression, and anxiety, to completing an Ironman becoming the fastest person to ever run across the state of Utah. He opens up about his lifelong battle with depression, suicidal ideation, and the pressure of high achievement, and how running became both a lifeline and a tool for self-discovery. Joe and Adam explore the role of discipline in building resilience, the importance of grace when standards feel crushing, and the influence of family, faith, and community in enduring hard seasons. The conversation also dives into Adam's record-breaking 9-day, 8-hour run across Utah to raise awareness for suicide prevention, the brutal terrain and headwinds he faced, and the unwavering support of his crew that helped him keep moving forward. From surrounding yourself with people who challenge you to grow, to embracing discomfort in pursuit of something meaningful, this episode is a profound reminder that endurance is not about avoiding pain, but learning to live with purpose through it. Give this episode a listen as we dive deep into Adam's life and learn about what persistence, perspective, and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Adam (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Daniel McDonnell co-founder of Maple Movement, shares how severe gut health issues during his professional Ironman career led him to discover the power of maple syrup as a natural fuel source and launch Maple Movement. What began as a house-deposit gamble quickly evolved into a fast-growing gut-friendly energy gel brand now stocked in 125+ stores across Australia and New Zealand. Daniel opens up about bootstrapping the business, learning margins from scratch, managing rapid growth from his living room, and transitioning to a 3PL. He dives into brand positioning, organic content strategy, subscription revenue, and building a lean, aligned team. It's a raw, practical story of turning personal pain into a scalable FMCG business with purpose and momentum. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Daniel McDonnell, the hardest part of growing a small business is keeping up with rapid growth before scalable systems are fully in place, especially during big sales months when demand spikes beyond operational capacity. He shared how he and his wife were packing nearly 95 orders a day from their living room while trying to maintain a personal brand touch, highlighting that the real challenge wasn't generating sales but managing growth sustainably while building the right infrastructure to support it. What's your favorite business book that has helped you the most? Daniel said his favorite business book that's helped him the most is "Built to Sell" by John Warrillow — a practical guide about structuring and scaling a business so it's not dependent on the founder and becomes sellable. He's mentioned it shaped how he thinks about systems, value creation, and building something that can run beyond him. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Daniel McDonnell, one podcast he highly recommends for small business growth is Chew the Fat by the Greive brothers, where they share real, relatable stories after building and exiting Realbase. He values listening to founders who have scaled and exited businesses, as their practical lessons help avoid costly mistakes. Daniel also emphasizes learning directly from experienced mentors and operators rather than figuring everything out the hard way. For him, real-world business conversations and founder-led insights have been the most impactful learning resources. What tool or resource would you recommend to grow a small business? Daniel McDonnell would point to a tool that helps you systemize and scale without chaos, and one he personally recommends is Notion — it's where he organizes products, SOPs, content calendars, order processes, and more in one place so nothing slips through the cracks. He also emphasizes tools for automating the parts of your business that don't need manual work, like Mailchimp or Klaviyo for email automation, and Shopify + a good 3PL integration to handle orders cleanly as volume grows. For analytics and ads, basic dashboards like Google Analytics and Facebook/Meta Business Suite help you make smarter decisions instead of guessing. The key, he says, isn't having every tool under the sun — it's picking the ones that actually save you time and help you standardize your processes so the business can scale. What advice would you give yourself on day one of starting out in business? According to Daniel McDonnell, on day one he would tell himself to raise far more capital than he thinks he needs, understand margins and cash flow from the start, and build scalable systems early—because growth can come fast, but without enough cash and structure, it becomes far more stressful than it needs to be. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Solve a real problem and the market will pull you forward - Daniel McDonnell When the team wins in their own lane the whole brand moves faster - Daniel McDonnell Build systems early because growth exposes every weakness - Daniel McDonnell      

In this episode of Talk of Fame, Kylie Montigney chats with John Maurer! John is a critically acclaimed trumpet artist and music educator, located in Dingmans Ferry, PA with his wife and two sons. He has traveled, taught and performed all throughout North America. Various venues include the Arizona Biltmore, the Bryce Jordan Center, the Lincoln Center - Alice Tully Hall, PPL Center, Kimmel Center for the Performing Arts, Curtis Institute of Music and the Banff Centre in Alberta, Canada. He also performed as a soloist for public figures such as The Reverend Jesse L. Jackson and Prince Edward, Earl of Wessex. His rendition of, “The Star Spangled Banner” has been nationally recognized, and has performed the United States National Anthem for the New York Yankees this past April, the Philadelphia Phillies since 2015, Scranton/Wilkes-Barre RailRiders, Lehigh Valley Phantoms, Sussex County Minors, Binghamton Rumble Ponies, NCAA Division 1 Penn State Men's Basketball, NCAA Division 1 Penn State Men's Ice Hockey and the Drum Corps International Eastern Classic. He is currently one of the lead Teaching Artists at the Bethel Woods Center for the Arts, in Bethel, New York, the historic site of the 1969 Woodstock Festival. He is currently on the music faculty at Marywood University. Along with being a father, husband, musician and educator, he is almost 5 years sober, an advocate for autism acceptance, mental health awareness and an amateur triathlete, having completed his first Ironman 70.3 two weeks ago!Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

This Week’s Callers Caller 1: Richard from Atlanta calls to talk about Tires Caller 2: Richard from Atlanta talks about turning around Caller 3: Beer Craig says get rid of the Mule Caller 4: Richard from Atlanta is in disgust about snow wheeling… Why? Caller 5/6: Alex from South Caralina give everyone his Camping vs Glamping thoughts CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

In this episode of the Velo podcast, we're doing some collective venting about the stuff that grinds our gears, but we don't start there. Instead, we open with some breaking news from Lisa about Ironman of all things. We don't usually spend much time on triathlons, but this is less about the sport and more about the corporation that controls it. We have to ask: Is a new gear ban with a "safety" justification actually just a thin veil for a commercial cash grab? From there, we pivot to the two years I've spent living with the Garmin Edge 1050. The "fancy walled garden" of the Garmin ecosystem creates a trap that's hard to escape, but is the tech actually enough to keep anyone there? I think it is, but I also made a big mistake with my initial read on the 1050 when it launched, and it's time I owned up to it. Then, the episode shifts into a rapid-fire round of industry complaints: Mike kicks things off by explaining why a "standard" designed to fix creaking has actually created a new nightmare for home mechanics. We mostly agree on this one, but we want to know if you've felt the same pain in your workshop. Then it's my turn to rant about unwritten rules. I dig into why I never quite seem to fit in on the local ride, while Lisa offers some perspective, then firmly lays down the real rules of engagement. Rules established, we jump back to Mike's crusade against electric mini pumps. We're all in agreement that they're a bit silly, but Mike shocks us with an unexpected admission about a different strategy he actually endorses. There's a brief mention of hookless here, too, but I let it go... for now. Lisa gets surprisingly fired up about the "rules" of jersey pockets, and Mike has his own gears to grind here regarding bibs. Lisa starts with a strong point, and we think she's on to something, but she loses us after Mike swoops in with his own complaint about bibs. Mike gets on his high horse to explain why your gravel bike shouldn't just be a road bike with fat tires and how current designs make descents scarier than they need to be. I eventually force him to admit he's wrong, and I may have done a small victory dance off-camera. My victory doesn't last long. To close things out, I get on my own high horse to talk hookless. We get into a heated discussion about why hookless even exists and whether "mini-hooks" are a real solution or just more marketing. I'll call it like it is: I think the public is falling for the marketing BS, but maybe you think I'm the one who's wrong? Let us know in the comments where you think I'm off my rocker and where Lisa and Mike are spot on. Or, if there's something else driving you crazy in the bike world that we missed, tell us about it. 00:00 – Episode Intro and "Things that Grind our Gears" 00:57 – Breaking News: Ironman Corporation bans athlete video equipment 07:40 – Garmin Edge 1050: A two-year long-term review and the ecosystem trap 38:20 – Things that grind our gears: Mike hates T47 bottom brackets 42:32 – Things that grind our gears: Josh hates group rides 45:29 – Things that grind our gears: Lisa hates stopping at the top of the climb 46:56 – Things that grind our gears: Everyone hates electric mini pumps 53:34 – Things that grind our gears: Lisa hates bad jersey pockets 54:21 – Things that grind our gears: Mike hates bibs without pockets 56:16 – Things that grind our gears: Mike hates gravel bike geometry 01:07:58 – Things that grind our gears: A heated debate over Hookless Rims

The ComicBook Nation crew breaks down the finale of A Knight of the Seven Kingdoms and the future of the Game of Thrones franchise. TV heats up for spring with Season 2 returns of Hulu's Paradise and Monsterverse spinoff, Monarch: Legacy of Monsters. PLUS: Scream 7 hits theaters, Sony wants to build a whole new Spider-Man universe, Resident Evil: Requiem is already getting called “game of the year,” Wednesday Season 3 gets a major casting update, while Iron Man and Absolute Wonder Woman get exciting new comic issues!  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Like Batman, Sherlock adaptations are always and forever. And now that a new Young Sherlock series has debut in 2026 it's time to take a look back at the Guy Richie series beginning in 2009. Starring Robert Downey Jr hot off his return to hollywood as Iron Man in 08' and Jude Law this strips things back to basics whilst modernizing other elements (mostly the punching and hats). Thanks for watching our Caravan Of Garbage reviewSUBSCRIBE HERE ►► http://goo.gl/pQ39jNHelp support the show and get early episodes ► https://bigsandwich.co/Patreon ► https://patreon.com/mrsundaymoviesJames' Twitter ► http://twitter.com/mrsundaymoviesMaso's Twitter ► http://twitter.com/wikipediabrownPatreon ► https://patreon.com/mrsundaymoviesT-Shirts/Merch ► https://www.teepublic.com/stores/mr-sunday-moviesThe Weekly Planet iTunes ► https://itunes.apple.com/us/podcast/the-weekly-planet/id718158767?mt=2&ign-mpt=uo%3D4The Weekly Planet Direct Download ► https://play.acast.com/s/theweeklyplanetAmazon Affiliate Link ► https://amzn.to/2nc12P4 Hosted on Acast. See acast.com/privacy for more information.

Today we look into your race day logistics. Things to think about beforehand so they are not taking up space in your brain on race day. We get into realistic race goals and how to give yourself the best chance for a good race. We talk about how to deal with brick legs off the bike. Is it something you can train more for or is it something you have to get used to. We dive into transition preparation and time saving techniques, some which are guaranteed to save you several minutes if you're not already doing them. And we look at having to go to the bathroom during the race. I know, but it is definitely another area that can cost you a ton of time. We also discuss the recent Barkley Marathons and here's a link to the mini-documentary we referenced..  Barkley Marathons mini-doc. - https://www.youtube.com/watch?v=eXi4xHj4SfU&t=19s Come join us at one of our awesome Camps: Nashville, May 13-17 - https://runsignup.com/Race/TN/Nashville/2026Camp Madison, Wisconsin, July 30-Aug 2 - https://c26triathlon.com/camps/triathlon-camp-wisconsin-2026/ Topics: What is a realistic goal time for a first-time Ironman, and how should I pace each leg Shoot for a wide window… it's like a long putt… trying to make it when you don't need to is risky business….. Fake Fresh What should I put in my bike and run "Personal Needs" bags? How can I manage the "jelly legs" sensation when I start the marathon? What is the best strategy for minimizing time in the transition areas (T1 and T2)? What's the protocol for using the restroom (or peeing) during the race?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com