Podcasts about Iron Man

On this episode, Brad and Colson talk about the home invasion horror movie from director Fede Alvarez - "Don't Breathe".  Also, they talk about the next two Marvel movies in the MCU - "Iron Man" and "Iron Man 2"

Iron Man 2. Join Matthew Rushing and John Mills on their journey through the MCU and this week we look at the first sequel in the series, Iron Man 2. Chapters First Experiences (00:02:28) Was This Necessary (00:05:21) Initial Thoughts (00:07:31) Does it Feel the Same (00:13:03) Issues (00:16:53) The Replacement (00:21:09) Defensive (00:25:12) Black Widow (00:26:53) Has Anything Changed (00:33:56) The Music (00:41:01) Production Design (00:48:50) Pepper (00:50:45) Ratings (00:53:53) Rankings (00:57:51) Hosts Matthew Rushing and John Mills Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) John Mills (Producer) Social Twitter: @The602Club Instagram: @the602clubtfm

Any given weekend there are half a dozen IRONMAN races.  What is driving the weekly surplus of IRONMAN races?  How are they not canalizing themselves?  How can a single island support both IRONMAN and CHALLENGE races on the same day?  Speaking of big races on the same weekend, we are also discussing the Boston and Chicago Marathons that just happened this past weekend.  Plus "Remote Racing" by RemoteRacing.com and USAT.   Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies. Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That's why they created a SYSTEM of CBD products that cover 100% of your CBD needs. I use it every day in one form or another! Each product is specifically made to support an area of your endurance life from training to racing to recovery.  All Venga CBD products are 100% THC Free and water soluble! Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market. Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   In Today's Show Discussion IRONMAN Races This Weekend and Next - Are there too many? Endurance News Chicago (Oct 10) and Boston (Oct 11) Marathon Results Remote National Championship, RemoteRacing.com and RaceX What's new in the 303 Utah's Unique Mountain Bike Hut System Unites a Group of Colorado Cyclists Behind the Scenes with Racing Underground Video of the Week Justin Metzler doing Ironman California   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Discussion: Upcoming IRONMAN Races - Too Many? IRONMAN Races Next Two Weekends 10/16: 70.3 and 140.6 Alcúdia-Mallorca Spain (east) 10/16: Challenge Peguera Mallorca (west) 77k away 10/17: AZ 70.3 10/23: NC 70.3, 140.6 Portugal, 140.6 Waco 10/24: 70.3 Portugal, 70.3 Greece Costa Navarino, 70.3 Waco, 70.3 Sardegna, 140.6 California   IRONMAN California IM California (ironman.com) American River (Folsom), CA water temperature in October (seatemperature.info) Ironman California 2021 (MPRO-only, Oct 24th) – Entry List | TriRating   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   2021 Boston Marathon results: The winners list and official times Men's race: Benson Kipruto won his first Boston Marathon after finishing 10th in 2019. Kipruto made a decisive move in Mile 23, running it in just 4:29. He then upped the tempo in Mile 24 (4:25), finishing with an average mile pace of 4:58 and a 46-second margin of victory. Benson Kipruto (2:09:51) Lemi Berhanu (2:10:37) Jemal Yimer (2:10:38)   Women's race: Diana Chemtai Kipyogei won her first Boston Marathon after withstanding a late charge from 2017 champion Edna Kiplagat. Kipyogei pulled away from Netsanet Gudeta at Mile 23. Diana Chemtai Kipyogei (2:24:45) Edna Kiplagat (2:25:09) Mary Ngugi (2:25:20)   2021 Chicago Marathon Results and Tracking: How To Track Runners For The 2021 Chicago Marathon - LetsRun.com Top 10 Men's Tura Abdiwak, Seifu (ETH) 02:06:12 – 0:06:28 (2:06:12) Rupp, Galen (USA) 02:06:35 – 0:06:42 (2:06:35) Kiptanui, Eric (KEN) 02:06:51 – 0:06:46 (2:06:51)   Top 10 Women Chepngetich, Ruth (KEN) 02:22:31 – 0:08:11 (2:22:31) Bates, Emma (USA) 02:24:20 – 0:07:33 (2:24:20) Hall, Sara (USA) 02:27:19 – 0:08:04 (2:27:19)   https://www.teamusa.org/USA-Triathlon/Remote-National-Championships USA Triathlon has partnered with RemoteRacing™ to host the first first Remote National Championships, an opportunity for athletes from across the United States to compete for an Olympic and sprint-distance national championship regardless of where they live and train. Using RaceX's RemoteRacing™, results are normalized to create a fair and level playing field and final results are localized to the course at the 2021 Age Group National Championships in Milwaukee. Finish times for all athletes will be as if everyone was competing on the same course, in the same climate, on the same day. RemoteRacing™ accounts for both environment and terrain, including heat, humidity, wind, elevation, and elevation gain. What is equalized? Results are equalized for both age and gender, so you can get a true sense of how you stack up. Note: RaceX is a sister company to TriDot.  Amazing software that solves a lot of problems with training.  Listen to episode 299 for more on that topic, and tune in in a couple weeks for our interview with Matt Bach from TriDot.   Event Details Dates – November 11–21 (registration opens October 7) Format – Sprint and Olympic distances   Cost – $45 for athletes who register by Oct. 21 and $50 starting on Oct. 22. A portion of the proceeds will support USA Triathlon Foundation's mission to transform lives through sport by opening pathways for all to swim, bike, and run. Qualification – No qualification is required to compete and competing in the event does not qualify you for anything, including 2022 Toyota Age Group National Championships nor Team USA. This event also does not earn you points toward your ranking. This competition is solely for bragging rights (and fun awards!). Race Format and Rules The Race Window will open at 12:01am CT, Thursday, November 11, 2021, and close at 6:00pm CT, Sunday, November 21, 2021. Race activities must be done in swim, bike, run order. Swim – Swims must be done in standard-length pools (25 yards, 25 meters, 50 meters) due to inconsistent access to open water for many athletes and inaccurate results from open-water swims due to various water conditions. Athletes may complete their swim at any time during the Race Window prior to starting their bike or run. T1 – The time between the swim and bike is unregulated due to inconsistent pool accessibility and proximity to adequate bike and run route Bike – The bike may be completed indoors or outdoors either with or without a bike power sensor. Differences in power sensor accuracy ratings is handled automatically by the system. T2 – The run must start within 10 minutes of finishing the bike Run – The run must be done outdoors Register today! For more details, please visit RemoteRacing.com.   What's New in the 303: Deb Connelly, Running Hall of Fame, Denver Athletic Club Deb Conley started running for the first time the summer before attending the University of Colorado at Boulder. She ran just to run with a new boyfriend. Like three miles. A couple of months later she walked on to CU's cross country team and has been running ever since. And just recently, she was inducted into the Colorado Running Hall of Fame. Wow. She never played sports growing up, never ran, never did anything but work and go to school. In this video interview, Deb expresses a surprised happiness after being selected for the Colorado Running Hall of Fame. But she also shares something vulnerable; how running in college was the first time she ever experienced feeling truly happy.  Whats not really discussed, is the rocky and almost impossible path she took to get here. If you knew Deb in high school you probably would never have foreseen her making the Colorado Running H.O.A.  But like 99% of her classmates, I had no idea how hard her life was until we reconvened about this honor almost 40 years later. My high school experience differed greatly from Deb's even though we both went to Wheat Ridge and graduated in 1983. I played sports, didn't work, had a car, stayed busy with practices and homework and hanging out with friends. Admittedly, I led the “Leave it Beaver” lifestyle (yes I'm dating myself), like a good chunk of my fellow “Farmers” (our mascot). Deb, living just a few miles away lived in poverty. Her mom forged her birth certificate when she was 13 so she could work. Her bed was an old army cot. They had no refrigerator and the house was in disrepair. Her parents didn't want her to go to college but rather help with the other kids. There was no modeling of “success” or “ambition” in her home. Yet she excelled at school and knew she had to figure out a way to go to college. She admittedly didn't understand true happiness and felt lonely. Her friend and fellow classmate, Chris Tomlinson, one of the few who knew of Deb's tough childhood said, “she was very smart, but seemed anxious and isolated. It seemed touch and go for her.”   Wendy Koenig A middle distance runner, Wendy Koenig competed seven times for the United States in international dual meets. She was a three-time AIAW Champion, in 1975 in the 880 yards, and in 1976 at both 800 and 1,500 metres. Koenig also won three AAU titles, outdoors in the 1973 880 and in 1976 in the 1,500, and indoors in the 1979 800. On 24 March 1973, she set one of the very early world records for the 400 hurdles with 59.08, the first woman to run the event under one minute. Koenig ran for Colorado State University, and competed at the 1972 Olympics as Wendy Koenig and the 1976 Olympics as Wendy Knudson. Personal Bests: 440y – 54.60 (1975); 800 – 1:59.91 (1976); 1500 – 4:21.80 (1976); Mile – 4:47.7i (1976); 3000 – 9:49.0 (1976); 2 Miles – 10:34.0 (1976); 100H – 14.8 (1971); 400H – 59.08 (1973); HJ – 5-5 [1.65] (1974); LJ – 19-10¾i [6.06] (1979); Pen - 4167 (1971).     Utah's Unique Mountain Bike Hut System Unites a Group of Colorado Cyclists Posted on October 12, 2021 By Bill Plock In south central Utah surrounded by National Parks, ancient river beds and views of what was once the floor of a great sea bed, lies a system of huts sheltering mountain bikers as they wind through the Escalante Plateau. The area, more than twice the size of Rhode Island is bordered by Zion, Bryce, Capitol Reef National Parks and Lake Powell. It offers a huge variety of terrain tempting all levels of cyclists to explore the high deserts, deep canyons, daunting plateaus and sandy washout basins.  Coming from Colorado, a beautiful drive takes you from Green River, Utah southwest to the town of Escalante where the 190 mile Aquarius Trail Hut System ends. When you arrive, someone from Aquarius takes you and your bike West to Brian Head where the adventure begins. The “huts” are shipping containers repurposed and carved up to make sleeping accommodations and a kitchen for 12 cyclists. As Jared Fisher, owner of Escape Adventures, who dreamed up this hut system says, “It's like putting together a lego house. It takes four containers to make a “hut” and we cut them, install windows and doors and add the bunks and appliances.” The huts are “off the grid” operating by solar and propane complete with compostable toilets and showers. When all the expenses are accounted for, a hut will cost about $200,000 to build and install. They are serviced by staff each day bringing in fresh food, linens, and fuel. Scattered on the Escalante Plateau National Monument, the huts are a welcome reprieve from some challenging days on single track and dirt roads taking riders up epic climbs to amazing views. They are fully stocked with gourmet food, snacks, beverages, water, showers and everything to make it as comfortable as possible. Guest can cook on the grills outside and cozy up to fire pits to take the high desert chill away. The group I joined is mostly from Colorado and gather once in a while at destinations like this. They had a sag truck to carry some provisions and the group dog. All seemed to love the hut and the route and the abundance of food and snacks. Said one rider, “they even have Peanut M&M's” which seemed to be an important provision. The daily routes are between 25 and 40 miles with options for longer treks to scenic spots. After the group breakfast, riders had all day to make it to the next hut and when possible the sag truck would park somewhere in between with refreshments. Said Jeff Oehm of Lakewood, “The huts are well thought out and stocked with good food and comfortable beds. The trails and roads were great and very challenging in places. This part of Utah is stunning and so uncrowded, was well worth the drive from Denver.” Fisher's company provides destination, endurance oriented travel experiences all over the world and discovered this area about 10 years. He lives in Las Vegas, operates three bike shops and has built a company revolving around the bike. It took a while to get the permits to start installing the huts and connecting the trails. He said, “Covid actually helped push this project to the finish as the Forest Service was able to re-evaluate the situation and we got approval last year. This is our first year of operations and it's gone very well. We have accommodated over 500 cyclists this summer. Any tour operator would be happy with that I think.” The experience can be customized to accommodate a private group or open to a single rider with a variety of diets and food preferences. They also have bikes, and e-bikes for rent.   Upcoming Guests Matt Bach from TriDot Jared Fisher Escape Adventures   Video Of The Week Deb Conley--Talks about her amazing journey landing her in the Colorado Running Hall of Fame   I'm doing IRONMAN CALIFORNIA - Justin Metzler   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This is the audio part of video presentation by Ironman Dr. Adam Rogers. He talks about how "anything is possible with others". He experience of running the ironman. MRuns' previous podcast episode: https://soundcloud.com/marathonruns/mr94 Video of this podcast audio: https://fb.watch/8FvNDHeUdR/ Facebook: https://www.facebook.com/profile.php?id=100004432458552

[School of Everything Else 2021] For the first time ever, a direct MCU production really threw me. We've had underachieving films in the past, like the listless Thor: The Dark World, the dramatically unexplorative Ant-Man and The Wasp and starting out with a really serious challenge for our flawed hero before dropping the PTSD ball in the third act with Iron Man 3. Thanos was troublingly handled in Infinity War and a year of imbecilic agreement in the myopic viewpoints of a sympathetically-cast abuser only made that worse. WandaVision, Falcon and Loki all had their missed marks in otherwise solid packages. But this one was wildly uneven. It had two episodes I actively despise, a couple I absolutely adore and a bunch of fluff in the middle. And so that we end on a high note we will be scaling the Marvel mountain in that order. Guests: Greg Downing of Through the Wind Door @MightyGregDoge Austin Wilden from our Discord @WC_WIT

Für viele ist die Saison beendet, Kalle gibt es sich aber noch mal richtig. Mit Wattwerten über 400 rast die Herbstwelt an einem vorbei. Coke ist begeistert und will alles über dieses Training wissen.

This is I Love You 3000 Minutes & we're diving into the ninety-eighth minute of Iron Man to see what secrets the Infinity Saga still holds for us Get superhero stickers or other special gifts, early special videos, & more right here --> https://www.patreon.com/MoviesAreDope Make us eat more NY-style pizza with DA BOMB hot sauce w/ a rating or review right here --> http://bit.ly/ily3000apple Wish there was an X-Men version of this podcast? Go here --> https://anchor.fm/xminutes Wish there was a James Bond version of this podcast? Go here --> https://anchor.fm/bondminutebond Wanna watch the minute we're dissecting? Go here --> https://www.instagram.com/iloveyou3000minutes/ Wanna listen to all the episodes on your favorite podcast platform? Go here --> https://anchor.fm/iloveyou3000minutes Wanna binge the whole video playlist? Go here Follow Richard against his will right here lolol --> https://www.instagram.com/snpragent009/ Follow Brian everywhere right here --> https://linktr.ee/moviesaredope Patreon - https://www.patreon.com/MoviesAreDope --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/iloveyou3000minutes/message Support this podcast: https://anchor.fm/iloveyou3000minutes/support

Ben Bergeron is a former Ironman triathlete turned CrossFit Games competitor who now trains some of the fittest athletes in the world. Ben has coached his athletes to six world championships total, and is currently the coach to the reigning Fittest Man and Fittest Woman on Earth. One of the things about Ben that impresses me the most is his approach to mental toughness with his athletes. Ben understands that while the mindset of a champion is uncommonly rare, it doesn't have to be, and that every one of us is capable of unlocking it. He credits mental toughness as the secret to the success of his athletes, and it was fascinating to hear Ben's unique perspective on the principles that make up a winning mindset.   Ben has dedicated his life to helping others become the best version of themselves – a path that led him to expand from coaching to entrepreneurship. He founded CrossFit New England in 2007, where he coaches regular people on their quest to improve their fitness, health, and approach to life beyond the gym.  Ben has transformed the lives of tens of thousands of people through his coaching, and you'll notice very quickly in this episode that he brings an incredible level of passion to everything he does. If you're interested in developing your mindset and mental toughness, you are going to love this episode with Ben Bergeron. Let's go!

WE'RE BACK! And I hope you enjoyed “I Am Ironman” Part 1, because John Natalie returns to discuss the rest of his legendary career on this episode — and, let me tell you, it's EVERYTHING that you were left wanting at the conclusion of the previous show! On this one we explore the second half of the former multi-time champ's career, as well as complete anything we might've missed on the last episode. You'll hear about what winning aboard a Can Am meant to him, his rivalry with Chad Wienen, the birth of his own team (“The Natalie Experience”), joining forces with Baldwin, his take on current ATV Motocross, and SO MUCH MORE! As always, thanks for DIGGING DEEP with us! Enjoy this legend one more time! Support the show (https://www.buymeacoffee.com/diggingdeep)

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about why Iron Man athletes are muscular even though they do excessive cardio, the best way to even out the quads, how long to stick to a program, and whether HMB is worth it.

We're taking a tumble into the multiverse and getting to know this shady Watcher character, along with some wildly different versions of folks we know and love. Sayer's biggest takeaway? Kaylee needs to get herself a Captain Carter outfit STAT!

Episode Summary Marvel's "What If" wrapped up its first season and gave us our first glimpse into the MCU multiverse! What If explored the vast new realities created due to the events in Loki and introduces us to some new variants of fan favorites like Iron Man, Black Panther, Thor, and more! In the first segment of this episode, we talked about our favorite Marvel's What If moments and episodes, including details about the missing episode. We also pointed out the similarities to Marvel's Phase 1. In the second segment, we gave What If scenarios we'd like to see in season two. These included What If Thor and Hulk fought in Civil War, What If Uncle Ben died in Iron Man 2, What if Zemo's plan failed, and more! About Nerding with Friends — Beat by Mal (Twitter- @malphroditee904 & IG – @mallycyrus904) Follow C.Ro$$ on Twitter and IG at @c_ross321 and Codename: Comet on IG at @_codenamecomet and Twitter at @ codename_comet. — This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message | Support this podcast | Rate and Review on PodChaser Follow Us! Anchor – https://anchor.fm/nerdingwithfriends Apple Podcasts- https://podcasts.apple.com/podcast/id1517157602 Spotify- https://open.spotify.com/show/3hJ8reOF4BhW04ObSNY2FR Facebook- https://www.facebook.com/nerdingwithfriends Twitter- https://twitter.com/nerdingwfriends Instagram- https://www.instagram.com/nerdingwithfriends1/ YouTube – https://www.youtube.com/channel/UCUHIBQ3JwMoqaSWvGJYAt3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nerdingwithfriends/message Support this podcast: https://anchor.fm/nerdingwithfriends/support

How do you REALLY get faster at running in triathlon. Today, we go through all the smart, small, and important steps. As we know, Ironman is usually more about who slows down the least than who is fastest. How do you get there? Where do you start? It's really pretty simple, but that doesn't make it easy. Find out the rule of thumb for your long runs and why it's so important to run in a way that leaves you wanting more.  Topics: The past is the future Running is pure Marginal gains vs. diminishing returns Cutting corners the wrong way 3 times a week?? You need to run often Rule of Thumb for your long runs How to beat yourself into the ground Progression - Now is your chance Running is the most demanding Heavy impact - being careful Energized vs. Wiped Where do you start? 20/40/60 No need to run over Zone 3 in IM training?? Do you have the engine for speed work? Big engines in Miattas  How little you slow down 5ks and Ironman Marathons Accumulated Fatigue The biggest recipe for disaster Hill work No such thing as running too easy?? Keeping up with the Joneses  Burning Fat Building strength --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

Nesse episódio do Café com recebemos o Coach Guilherme Mannocchio, atleta profissional que em seu currículo tem mais de 500 provas (uma média de 25 por ano), com duas vitórias marcantes no circuito Ironman, em Fortaleza (2015) e Copenhagen (2016). Um dos fundadores da Manocchio Team Assessoria Esportiva, que hoje divide seu tempo com seus atletas, seus e treinos e sua família. PEGA O SEU CAFÉ E VEM COM A GENTE

Sacramento International Airport is consistently one of the best-regarded airports in the nation, from its ease of use to the excellent food and more. Scott Johnston and Mark Haneke share everything you need to know about not just SMF, but the other regional airports, including how they help attract large events like Ironman California and Aftershock.

Links:https://www.theafterbar.com/Links to the guest's company and social media accountsBlake's LinkedIn: https://www.linkedin.com/in/blakegodlove/The After Bar Instagram: https://www.instagram.com/theafterbar/Etera Foods Facebook: https://www.facebook.com/EteraFoods/Etera Foods LinkedIn: https://www.linkedin.com/company/eterafoods/about/

Sua infância sempre foi acompanhada de muitas experiências esportivas. Natação, judô e tênis. Na adolescência descobriu o surfe, que o levou a escolher a Austrália para aprender inglês e claro, estar perto de ondas alucinantes. A vida longe de casa, a independência financeira conquistada como chef de cozinha e o estilo de vida, foram fundamentais para que ele aproveitasse por alguns anos a sua vida por lá, até sentir a necessidade de voltar ao Brasil para estudar. Foi na Austrália também que ele, por acaso, começou a participar de algumas maratonas aquáticas. De volta ao Brasil, incentivado pelo tio e pela prima Marcella, ele experimenta o triathlon. Cursando marketing e competindo como amador, ele conquista resultados importantes que o incentivam a iniciar uma carreira como profissional. Depois de um ano de adaptação à nova realidade, em 2015 ele começa a colher os frutos. Bastante dedicação e paciência o levaram a se tornar bicampeão do Troféu Brasil, 11 vezes campeão do Rio Triathlon e somar até agora seis terceiros lugares em importantes provas de Ironman 70.3. Conosco hoje o ex-surfista e atual campeão brasileiro de triathlon de longa distância, o sempre motivado Fernando Lunardelli Toldi. Inspire-se! SIGA, ASSINE e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Existe um atleta em cada um de nós e nem sempre é fácil reconhecer e deixar esse atleta interior desenvolver todo seu potencial. O Strava apresenta "O Atleta em Você", uma série em oito partes de pessoas normais compartilhando sua experiência como atletas. Você pode curtir o app Strava com assinatura premium por 30 dias através do link strava.com/oatletaemvoce. Nos esportes sempre nos perguntamos qual nosso maior adversário, porque no final é sempre a gente contra a gente mesmo. Por mais que a mente conte muito, chega uma hora em que o corpo pede e nosso físico nos chama para ir além. Por isso, iniciamos uma sequência de episódios especiais com oferecimento da linha PROBIÓTICA PRO ATHLETES, feita para atletas. Disponível nas melhores lojas especializadas do Brasil. Siga @PROATHLETESOFICIAL_ Saiba mais em PROBIOTICA.COM.BR Um oferecimento da @TITANIUM.CONSULTORIA A Titanium Vida, Saúde e Previdência oferece as melhores soluções em proteção e segurança que você encontra no mercado, para você e seus familiares, com planos de seguro de Vida, Saúde e Viagem. A Titanium oferece serviços para seu bem-estar, como o Seguro de Vida Resgatável, que além de resguardar e proteger o futuro das pessoas que você ama, você tem a opção de resgatar os valores em seu seguro para utilizá-los no que quiser ou precisar. Outro serviço é o Seguro Saúde com cobertura mundial, com livre escolha de médicos, clínicas e hospitais aqui no Brasil e em qualquer parte do mundo. A Titanium também oferece completos planos de Seguro Viagem. Siga @TITANIUM.CONSULTORIA Não conte com a sorte, conte com a Titanium! Um oferecimento também da @BOVEN_ENERGIA. Boven, há uma década fornecendo energia e gerando resultados para consumidores do mercado livre. Quer ser livre? Fale com a Boven. Energia que inspira. Saiba mais em BOVEN.COM.BR e através do perfil no Instagram  @BOVEN_ENERGIA

Jason Palmer, long-time host, voice actor, Ironman athlete, and international tour guide joins Paul Carganilla and Kevin Gregg as they talk about his experiences in television, theatre, video games, and beyond.In addition to traveling the world, Jason has hosted countless events, toasted with Paul Mccartney at the Golden Globes, and voices a major character on one of the most legendary video games around. Jason just wrote his Master's thesis on the benefits of improv in leadership and loves any chance to practice that form of play. He's a big advocate for creativity, being childlike (not childish), and pursuing the things that help us care for our hearts and others. Jason is currently co-writing a play, pitching a TV show to the biggest entertainment companies out there, and will be touring this winter as Boss Elf in Rudolph the Musical. And when he's not doing all that, he's either surfing, doing a triathlon, or talking to people in various dialects.Your Creative Journey explores the challenges creators can face as they forge their own paths. Whether you want to act, write, dance, draw, make music or make a movie, the Your Creative Journey Podcast is here for you! Twice a month, Paul and Kevin discuss their experiences as working creatives and offer any insight to help you get one step closer to making your creative dream a reality.Past shows of Your Creative Journey athttp://yourcreativejourneypodcast.comFor shows on The Vaudacity Networkhttp://vaudacitynetwork.com/Follow Kevin onhttps://kevingregg.locals.com/https://t.me/kevingreggshow#creativedesign #artcreative #creativityatitsbest #createveryday #creativeworld #creativeprocess #creativeminds #creativemind #creativityfound #creativeartist

Chris Pratt is Mario and Iron Man 25 is finally in Australian cinemas.Where's my Matrix Reloaded deep dive? On this week's Pay Fam: http://patreon.com/heyfam See acast.com/privacy for privacy and opt-out information.

Steve, Andrew and Kevin explore the Man-Thing's first color comics with part 1 of our Adventure into Fear with issues #10-19, including Man-Thing (1st series) #1! Then it's the first 7 issues of the black & white Vampire Tales magazine! Stick to the roads and don't stray from the beaten path… You've been warned…! @marvelnoise […]

We're back after a short break, and we'll be bringing you weekly interviews for a couple more months as we finish out the season before the new year. This week we're talking to the 5th place finisher at 70.3 Worlds, Canadian Jackson Laundry. Jackson had a horrific crash at Worlds in Nice two years ago, shattering his scapula, took six months to get back, and then COVID hit. He tells us all about why he almost quit the sport six years ago, what he's done to take things to this next level, and how he's getting ready for his first ever Ironman this weekend in Mallorca—and then getting married the weekend after. (Yes, we discuss how this could go wrong.) Jackson and host, Kelly O'Mara, also chat about the tachycardia they both have and the experience of having your heart rate go nuts while exercising—but a warning: both of them have seen extensive doctors for tests and diagnosis, if you're experiencing any issues, go to a doctor. We'll have that whole chat with Jackson after a debrief about the latest triathlon news with Laura Siddall. Sid is back for Sid Talks: the great Kona v. St. George debate, the races to keep your eye on at the end of the year here, and the year-end PTO rankings. This week's episode is brought to you by Muc-Off, the world's fastest race lube.

Issues Covered In This Episode:"From this Conflict... Death!" - Iron Man #22, written by Archie Goodwin, art by George Tuska and "Joe Gaudioso" (Mike Esposito), ©1969 Marvel Comics"The Sting of the Scorpion!" - Captain America #122, written by Stan Lee, art by Gene Colan and Joe Sinnott, ©1969 Marvel Comics"Showdown at Sea!" - Daredevil #60, written by Roy Thomas, art by Gene Colan and Syd Shores, ©1969 Marvel Comics"The Rhino Says No!" - Incredible Hulk #124, written by Roy Thomas, art by Herb Trimpe and Sal Buscema, ©1969 Marvel Comics"Gather, Ye Witches!" - Silver Surfer #12, by Stan Lee and John Buscema w/Dan Adkins, ©1969 Marvel Comics"The Monarch and the Mystic!" - Sub-Mariner #22, written by Roy Thomas, art by Marie Severin and Johnny Craig, ©1969 Marvel Comics"The Immortal and the Mind-Slave!" - Thor #172, by Stan Lee and Jack Kirby w/Bill Everett, ©1969 Marvel Comics"Marvel by the Month" theme v. 2.0 by Robb Milne, sung by Barb Allen, with bass by Ryan ‘Biff' Dudder. All incidental music by Robb Milne. Visit us on internet at marvelbythemonth.com, follow us on Instagram at @marvelbythemonth and support us on Patreon at patreon.com/marvelbythemonth.

This is something I've done for my first Ironman, my first ultramarathon, and I'm doing it again for 29029.

On today's episode, Wade sits down with 3x IRONMAN Adam Kakuska on how he went from an every day guy, even self-proclaimed "unhealthy and didn't like working out" to doing 3 full distance Iron distance triathlons and 1 half distance triathlons in one year! This interview will leave you inspired that no matter where you're at you can go out and achieve great things...if you're willing to DECIDE.Adam was who originally inspired Wade to do his IRONMAN and actually did it with him in Oceanside, CA in August 2021. Adam & Wade talk about what its like to put that kind of goal in your life, the benefits from the journey, the training and the process and what its like to accomplish this feat.No matter who you are, you will feel inspired to go out and set a goal and work to make it happen after listening to this!Also, in light of Adam not only performing iron distance triathlons himself but also inspiring countless others to set personal and fitness goals, Adam is starting the "Cowboy Tri" which will be varying distance triathlons in the form of one big fun event. Stay tuned for more info on that!Connect with Adam at @kakacowboyTimestamps:[4:51] How Adam got to 3.5 Iron Mans in a year.[7:42] What is an Iron Man?[11:37] 2 things to do: decide and act.[12:46] The first iron man.[20:54] Overcoming hurdles.[26:10] It is just as much mental as it is physical.[30:38] Wade and Adam's iron man. [38:30] Being the triathlon "yes man."[40:50] What the journey has done for Adam.[45:00] The Cowboy Triathlon.[46:55] Doing it for the family. Let's connect!To get more info and updates on the podcast@gettingmagneticFollow our personal instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magnetichttps://www.sandyandwade.com/Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/getting-magnetic-with-sandy-wade/id1536874356Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on instagram! 

As you shift away from the demands of racing in 2021, it is the prime time to focus on improving your weaknesses. Why Now? This is time because overall training stress is much lower and you're not under a burden to chase fitness for races. Coach Matt Dixon (with a little help from his silent sidekick, Barry) discusses converting your weaknesses to strengths and turning your liabilities into performance improvements in 2022 and beyond. In this episode, he centers his advice around three commonly identified weaknesses: Being Constantly Prone to Injury and Niggles Adult-Onset Swimming Weakness and Fears Running Weakness Remember, addressing any of your weaknesses takes courage as well as a long-term lens on your performance. Episode Resources This episode is sponsored by our new collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 25% off their services with code: PURPLEPATCHPRO25 Building your Platform of Health: A Discussion with InsideTracker - October 21st at 3:00pm PST IRONMAN Florida: Free LIVE Course Overview and Insights with Matt Dixon - October 26th at 5:00pm PST So You Want to Do An IRONMAN - Live with Matt Dixon - November 9th at 5:00pm PST Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Squad High-Performance Training Program

People  fall into endurance sports for different reasons. For Chris Tubbs, physical activity was needed to turn his life around. He started training in his 40s and it has completely changed his attitude towards life. He says he's like a ‘joyful volcano' each time he hits the road. In this episode, Chris shares how he got into endurance sports, triathlons in particular, why he founded the Houston Childhood Walk for Apraxia of Speech, and how an unexpected diagnosis changed he outlook.  If you need inspiration for starting over, no matter your age, this episode is for you.  Episode Highlights: How Chris started endurance sports to turn his life around Training for the triathlons and hiring his first coach Overcoming mental blocks and imposter syndrome as a ‘new' triathlete Getting his PhD in Biochemistry at the University of Minnesota Founding the Houston Childhood Walk for Apraxia of Speech.  Prostate cancer and the importance of regular screening in men above 40 The link between proper nutrition and performance Guest Bio Chris recently found joy in training for and racing endurance triathlons. He doesn't have a strong background in athletics, and only found the sport when he hit a low point in his life. The training gave him focus and an outlet as he navigated becoming healthy again. He grew up between Chicago and Los Angles, then moved to North Carolina to attend North Carolina Central University, an HBCU. After graduation, he served as a bartender before being accepted into the PhD program North Carolina State University. Although his doctoral road was long and hostile, he was successful in becoming the first African American to earn a PhD in Biochemistry in the history of the university. Being a science nerd at heart, he's had the joy and the fortune to be a part of the discovery and development of new drugs that now cure diseases and address serious unmet medical needs. He's had the honor of founding the annual Houston Childhood Walk for Apraxia of Speech. He started the walk to be a resource that connects families and professionals that are supporting children who have to overcome this rare genetic disorder. He's also an active member of the Houston real estate investment community. Outside of work, the bulk of Chris' time is spent training for triathlons. After a year and a half he completed his first full distance Ironman in November 2020 at IronMan Florida. A few weeks later he underwent radical prostatectomy as a consequence of a prostate cancer diagnosis that he received one month before the race. Ironman training prepared him well for the difficult road back to racing. Exactly 6-months after his surgery, he ran is 1st race (an Olympic distance) and got a 40 min PR! His physician says that he  recovered way ahead of schedule. He'll test himself again at Lubbock 70.3. and is now focusing  on preparing for IMFL in November 2021. Connect with Chris Read his blog here Follow on Instagram   Did you enjoy today's episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com. To subscribe and review use one links of the links below  Apple Spotify Google  Get a copy of the book  Running Is Cheaper Than Therapy: A Journey Back to Wholeness

Australian ultra runner Lucy Bartholomew hit the headlines as a teenager, for completing her first ultra marathon when she was just 15. Back in 2014, she was crowned World Junior Sky Running Champion, in 2018, she was 3rd female at the Western States 100. It's hard to believe she's still only in her mid-twenties. But as Covid hit, Lucy decided it was time for a new challenge. She is now training for her first Ironman as a total newbie to triathlon. You'll hear: 09:15 The start of the interview with Lucy 11:12 How her training compares between ultra running and triathlon 'it's blowing my mind, it's been challenging. I have so much respect for anyone who does all of these sports. When I'm running, I go out for an hour and I'm done. I'm shocked at what the body can do.' 14:15 Lucy explains she has found the cycling 'terrifying'. 'It's really challenged me, it's a very different type of training. Half the time I feel like I'm stressing and white knuckling down the hills.' 18:00 Her thoughts on wanting to do something completely different and not box herself in. 'I want to be a strong athlete, a strong woman, but I don't just want to be Lucy the runner. I've done a lot in running and there is definitely more out there, but over the last few years, I realised I needed to switch it up to be that strong athlete for the rest of my life.' 20:40 Why she out-ran her love of running in 2019. 'The emotions within were were very much like 'I'm done with this. And I've always said I wanted to chase things that I was committed to and I feel like I've come full circle back to it too.' 26:45 Lucy talks about some of the mental struggles she has faced following the Covid outbreak. 30:00 Lucy says she is good at resting and she too has days thinking 'do I really want to be doing this? In lockdown without goals and need to be ready, I've decided to move forward with more rest.' 32:40 The question on anyone's mind training for an Ironman: When do you shower when you are training for these things? 34:25 What does running mean to Lucy? 'It's such a simple way for anyone to move their body. It's a way to explore the planet, meet people and you can go for a run and tell someone your life story because you are so vulnerable. Running brings that out in us. It brings us back to square one. It can be super hard, but it can be so rewarding, whether you are at the front or the back of the pack' 36:38 Lucy talks about her most heartbreaking moment in running, which was realising at the Western States 100 in 2019 that she had fallen out of love with running. But if I start something, I'm committed. There is a beauty in being able to suffer and I thought even if I don't meet people's expectations, at least I got there and if I got there in that bad a state, imagine what I could do with my head in a good place. 46:30 How to deal with an expectation of always doing well and winning. 'Something like Ironman will change that for me. It's one of those things where you have to expect I did the best I could on the day, in the conditions I had. There are things you can't control and it's really important to take a moment to reflect and look back.' I am working on being mentally stronger and believing that the best is yet to come' 49:15 Some absolute golden advice that Lucy gave to one of her athletes who was struggling with motivation. 'I don't care what you look like when you run, what I care about is you giving yourself this opportunity to get out the door. I wanted her to know that when she uploads her workout, I couldn't care about her splits. I wanted her to go back to what running is, to think this is me time, to help myself. In the ultra world, there can be a vibe of 'I don't get out of bed for less than 30km' but I just think that is affecting people coming into the sport and people can start to lose motivation.' 54:10 We have to realise that not everyone is trying to be the first person across the tape, most people are... Support this podcast

Tonight's the night for some mayhem!! The Chucky TV series will premiere tonight at 10 pm est!!! Thanos Rick and I talk about what we should expect from the series and what we want to see! Also Gintama is coming to a close and what a ride it has been!  Iron Man has some awesome armor in his time but what exactly is the best one? We got the answer and more on the OP Morning Show! Check out our website www.orangephoenixmedia.com Check out our magazine; www.patreon.com/orangephoenix Follow our twitch channel: www.twitch.tv/orangphoenixtv Join our Facebook Community page: https://www.facebook.com/groups/orangephoenix Instagram: @Orangephoenixmedia Music By: BAKER The Legend, Rukunetsu, Natsu Fuji, Blue Rhythmz, Theoldschoolbrotha, Drew, and  GzDoitEz  

“Pure dead brilliant” is a Scottish saying that means ‘wow – that's exceptionally good'. And that's what Robert Clinkenbeard specializes in – “being pure dead brilliant”. Aside from co-founding one of the largest landscaping companies in the country, Robert has played competitive rugby and soccer for 20 years and has competed in 4 Ironman triathlon […] The post Doing Business With an Ironman Mindset, With Robert Clinkenbeard first appeared on Business Creators Radio Show with Adam Hommey.

TV-SHOW DISCUSSION: Melvin & Dan discuss yet another Marvel property, because I guess that's what the Film & TV industry is now. Topics: The comic history behind What If...? How the animation, and that first episode, are kinda terrible. How What If...? permits more risk with Marvel characters and concepts, especially with episode 3 onward. Melvin loves the trope of a character who observes but cannot interact (or, should not). Will certain episodes get sequels? Like, will we see Zombie Thanos fight our heros? Daniel wasn't sure he liked that What If...? went from a fun episodic "fan-fiction" style show into a typical epic superhero project at the end. Talking about which actors they brought back and which they didn't. What If...? exceeded expectations, but it wasn't like there were many to begin with. Speculating on what may happen in later seasons. Recommendations: James Montgomery Boice's "The Boice Commentary Series: Philippians" Dance of the Dead (Movie) Over the Garden Wall (Mini-Series) Support on Patreon for Unique Perks! Early access to uncut episodes Vote on a movie/show we review Social Links: Twitter Website Facebook Group Support the show (https://www.patreon.com/CinematicDoctrine)

53. Kyle Coon - Accessible Voices “There's always a path forward. There's never a wall that you come to and it's just impossible to get through. If you can't go straight through, the obstacle or barrier in your way, then there's a way around it, or maybe, you just have to climb up and over it."    Guest Info: Kyle Coon lost his sight at the age of six  after a battle with Retinoblastoma—cancer of the eye. However, not having sight has not stopped him from pursuing vision. Since then he has become a competitive rock climber, downhill skier, runner and triathlete. As a young child, Kyle was shown how to embrace his adversity by world-class blind athlete Erik Weihenmayer who encouraged him to live life to the fullest. Kyle took Weihenmayer's advice to heart and began pursuing a life of adventure. In 2006, he hiked the Ankascocha Trail into Machu Picchu. In 2007, he summited Mt. Kilimanjaro at the age of 15. After graduating from the University of Central Florida with a degree in Communication, he became an endurance athlete competing in numerous marathons and triathlons. In 2018, he was a member of the first team of tandem cyclists with all blind or visually impaired stokers (person on the back of a tandem bike) to complete Race Across America—the world's toughest bicycle race—racing from Oceanside, Calif to Annapolis, Md in seven days 15 hours. Later in 2018, at Ironman Arizona, Kyle became the first totally blind person to complete an Ironman branded Triathlon (2.4 mi swim, 112 mi bike, 26.2 mi run) in under 11 hours. He continues to push himself physically and mentally as he now pursues his goal of representing the USA at the 2020 Paralympics in the sport of Triathlon. As a young man, Kyle has spoken to major organizations about his adversity and triumphs including various Rotary Clubs in Florida and Taiwan, the International Association of Refrigerated Warehousing, and The American Cancer Society. He has been featured on The Oprah Winfrey Show and in Backpacker and Triathlete magazines. Losing sight has only served as a base for Kyle's ability to master his ambitions despite his inability to see them. Inspiring those with similar challenges and sharing a few laughs along the way has become his trademark. Drawing upon his experiences as a totally blind person and adventure athlete, he demonstrates the importance of vision, commitment and courage to pursuing an “Eyeronvision” and embracing the adversity along our life's journey. While he wasn't the first blind person to climb a mountain, run a marathon or compete in a triathlon, his goal is to be one of the best and ensure he isn't the last.   Favorite Quote: "Make good choices." — Ann Marie Coon "It's our attitude that allows us to learn from mistakes and that in turn enables one to be great beyond imagination." — Steve Coon R.O.G. Takeaway Tips: Accomplishing can feel like a "false summit". Achieve your goal. Enjoy the view. Set your sights on the next one to stay motivated. We all can have vision that isn't quantified by sight. Honor your vision. Embrace it. Be relentless in pursuit of your vision. Prioritize and give your best energy to the actions that lead you toward the realization of it. Make good choices. Make good choices. What are you willing to stop doing? What are will you start doing? What will you continue doing?  Resources: KyleCoon.com Kyle on Facebook (KyleCoonSpeaks) Kyle on Twitter (@Kyle_Coon) Kyle on Instagram (@EyeronKyle) "Discovering a Life Without Limits" by Kyle Coon Team USA - Kyle Coon NoBarriersUSA.org JAN - Job Accommodation Network NoBarriersUSA.org Kyle's profile on TeamUSA.org Kyle's Interview in Trail Runner Magazine Kyle on USA Today - "Athletes with visual impairments, blindness bike across America to inspire others" Orlando Sentinel - "Blind triathlete from Orlando prepares for first Ironman" Kyle's Interview with Orlando Sentinel Central Florida's News13's - "Blind climber inspires others to overcome obstacles" ABC Nightline's story on "Global Explorer's Leading the Way Program" ABC World News' "Person of the Week - Erik Weihenmayer" (leader of Kyle's first international hiking trip) Denver's 9 News - "Blind Colorado athlete sets Ironman record" Credits: Kyle Coon, Sheep Jam Productions, Host Shannon Cassidy

Prof Andrea Sella on the shifting image of the scientist in popular culture, from Victor Frankenstein to Iron Man via victorious post-war boffinry and megalomanical Bond villainry. The monster unleashed by Mary Shelley in her 1818 tale of gruesome gothic horror was in many senses not the creature itself, but the image of its careless creator. The recklessness of the lone scientist whose blind ambition fails to foresee the societal and practical consequences of his discovery or invention. Throughout the last 150 years, the scientists in our science fictions have embodied the contemporary societal attitudes to science itself, sometimes in celebration, but often as a cartoon of our fears. At the same time professional scientists and science communicators have tried to share their work with wider audiences in an effort to democratize and enliven the endeavour. These two approaches haven't always been in synchrony. Presented by Prof Andrea Sella Produced by Alex Mansfield First broadcast on Saturday 9 October 2021.

This week John does a segment on how to make the most out of your winter training. We also have News, Discussion of the Week, High 5, Geek Corner and Q&As.

Taren is back from hiatus, and the podcast has a new name!  Taren's MōTTIV Method Podcast. On today's episode, Taren outlines his endurance sports (including triathlon) philosophy, sites studies that back up the new direction, and explains what makes up the four main tenets of the MōTTIV Method.   STUDIES: Maximal strength training improves running economy in distance runners https://www.ncbi.nlm.nih.gov/pubmed/18460997 Concurrent endurance and explosive type strength training improves neuromuscular and anaerobic characteristics in young distance runners https://www.ncbi.nlm.nih.gov/pubmed/17373596 Strength Training for Middle- and Long-Distance Performance: A Meta-Analysis https://www.ncbi.nlm.nih.gov/pubmed/28459360 The Goldlocks Zone https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139866/ Training for Longevity: The Reverse J-Curve for Exercise https://pubmed.ncbi.nlm.nih.gov/32848273/ Potential Long-Term Health Problems Associated with Ultra-Endurance Running: A Narrative Review https://link.springer.com/article/10.1007/s40279-021-01561-3#Tab1 Is There an Exercise-Intensity Threshold Capable of Avoiding the Leaky Gut? https://www.frontiersin.org/articles/10.3389/fnut.2021.627289/full Impact of training volume and experience on amateur Ironman triathlon performance https://www.sciencedirect.com/science/article/abs/pii/S0031938421000366 Comparison of Athletes' Proneness to Depressive Symptoms in Individual and Team Sports: Research on Psychological Mediators in Junior Elite Athletes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911498/ The keys to happiness: Associations between personal values regarding core life domains and happiness in South Korea https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326475/ GOOD GENES ARE NICE BUT JOY IS BETTER https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

We're finally back! Coming at you from our new home a mere 20min from Cait's job, it's Disney+ Roulette. In this week's episode, our hosts do a deep dive on the first of many Marvel movies to be selected by the roulette wheel: Iron Man 3!

Vaccinated people are the worst. And I say this as a vaccinated person…any chance I can have the juice removed? The old joke is that a vegan, a cross-fitter, and an atheist walk into a bar…how do you know who's who?...wait 5 seconds they'll all tell you…because they can't help themselves from bragging about how great they are. Covid Vaccinated people have jumped that line and become even more annoying as if anyone thought that was possible.Never mind the social media posts of idiots bragging that they got the shot or posting their vax cards….that's nothing compared to the outlandish, idiotic, and uneducated attitudes of the vaxxed.To be clear, my wife and I got the jab for a couple of simple reasons; we saw what was coming as it relates to mandates, and after 12 years in the army, believe it or not, I'm not the most concerning thing that has been injected into my wife, and that's saying something. So, we decided to take the plunge together…I mean seriously, if you're married and can't agree on getting the same thing put into your bodies, why are you married? We didn't get the vaccine because either one of us is concerned about the dreaded virus. As it stands right now, as of the CDC report Friday, October 8, 2021, if you're under the age of 70, you have a 99.95% likelihood of survival if you contract covid, vaccinated or not. These are facts, as reported by the government that few people trust these days, so do the math. https://www.cdc.gov/coronavirus/2019-ncov/covid-data/investigations-discovery/hospitalization-death-by-age.htmlAnd I admit that it was, in fact, liberating for a moment, especially a month after we got jabbed when the CDC said that vaccinated people could rip off their masks in perpetuity! How liberating! No more face coverings (which, for the record, my wife and I weren't wearing anyway, but that's for another time…)And then…nope. We're going to literally make up junk science as we go and say that vaccinated people need to wear masks.Wait…what? If the vaccine works (and it does), why do I need to wear a mask? If I get a breakthrough case (as will happen with 1% of all vaccinated people for all diseases on average) almost nothing will happen to me. In fact, there's a .0003% chance I'll wind up in the hospital if I even contract Covid after vaccination. To put that in perspective, your chance of dying from a lightning strike is .0007 percent, and your chance of dying from a seasonal flu is 0.1 percent. If you're vaccinated, you have a much greater chance of dying from a hornet, wasp or bee string, a dog attack, a car crash, drowning, sunstroke, or choking on food than you do of dying from covid-19. So why are you telling me to wear a mask? To protect other people? Put bluntly…fuck them. They have access to the vaccine, if they choose not to get it, that's on them, not to mention that vaccinated people don't carry the same viral load as the unvaccinated if we do get infected, and oh, let's not gloss over the fact that masks are meaningless, as professed and admitted to by no less than Dr. Michael Osterholm. https://www.reuters.com/article/factcheck-251-viral/fact-check-study-did-not-find-vaccinated-healthcare-workers-carry-251-times-the-viral-load-of-those-who-were-unvaccinated-idUSL1N2PX1HHhttps://www.cnn.com/2021/07/31/health/fully-vaccinated-people-breakthrough-hospitalization-death/index.html#:~:text=Tech-,About%2099.999%25%20of%20fully%20vaccinated%20Americans%20have%20not%20had%20a,breakthrough%20case%2C%20CDC%20data%20shows https://www.webmd.com/vaccines/covid-19-vaccine/news/20210702/study-says-vaccinated-people-who-get-covid-carry-less-virusUnless you're wearing an N-95 mask (which fewer than 10% of Americans are) you're not doing a damn thing to protect yourself or anyone else. Sorry kids, but you can't scream “SCIENCE,” and then only follow the science that you like. https://www.foxnews.com/media/biden-covid-adviser-americans-need-to-wear-n95-maskshttps://www.dailymail.co.uk/news/article-9914969/Popular-blue-surgical-face-masks-NOT-stop-people-infected-COVID-19.htmlhttps://www.dailymail.co.uk/news/article-9858577/Former-Biden-COVID-adviser-says-cloth-masks-ineffective-preferring-N95-mask.html But, I digress…Let's go back to the beginning…most people who got the vaccine early on, did so to protect themselves…and, without a doubt, the vaccine works. I can't deal with those of you who claim it doesn't, you're beyond helpable…those of you who remain hesitant because you're uneasy or unsure about the “newness” of the vaccine, I sympathize with. You're completely misinformed, uneducated, and beyond stupid, but I still sympathize. After all, you've been lied to by plenty of people and you're clearly incapable of doing your own research to prove that the vaccine itself has been in development since 2003. https://portal.ct.gov/-/media/Coronavirus/Community_Resources/Vaccinations/Print-Materials/Fact-Sheets/Development_English.pdf Those of you who argue the “long term effects,” have the winning argument because, after all, there's no rebuttal. This is why the climate change fear mongering works so well; demand something horrible will happen years in the future and scaring the living hell out of everyone with absolutely no proof whatsoever and how is anyone to argue that? We all just get to sit here and wait for me to grow a third arm until I don't.Either way, those of us who are vaccinated should be the most egotistical, arrogant, cocky, confident sons-of-bitches on the planet because we've got this thing licked. And yet survey after survey shows that vaccinated people aren't willing to be around unvaccinated people…HUH? WHAT? There is literally no sense to any of this, and that's why vaccinated people are the worst. They proudly proclaim that they've done the right thing for society, and yet they entirely dismiss centuries of science and months of provable data that refutes any reason for any vaccinated person to be at all concerned about Covid moving forward. https://www.dailymail.co.uk/health/article-9975083/Fully-vaccinated-Americans-one-13-000-chance-severe-breakthrough-COVID-case.htmlI hate vaccinated people. We all suck. We should have just let the virus wipe out whatever percentage of the population it was going to and move forward from there. Stop bragging about being “vaxxed and relaxed,” and let people live their lives. Between vaccinations and infections, we're beyond herd immunity and it's time to stop all of this. You're no hero for getting vaccinated; you're either old, immune-compromised, coerced or a god damn lemming. That's who we are; the vaccinated are a bunch of weaklings who have gone along to get along. Own it; that's why my wife and I got the shot, just admit why you did; if you're 90 years old like my father, you absolutely should have gotten the shot, but don't act like you're Iron Man. You're not. You did what you needed to do to protect yourself. And stop with the “greater good argument,” the minute I see any of you on the Southern border stopping the 2 million non-tested, non-vaccinated immigrants from entering this country, I'll be the first to applaud. I won't hold my breath. https://www.dailymail.co.uk/health/article-10014127/HALF-vaccinated-Americans-hesitant-holiday-gatherings-unvaccinated.html?printingPage=truehttps://www.usatoday.com/story/life/health-wellness/2021/08/26/why-vaccinated-people-frustrated-losing-motivation-stay-safe/8191788002/ https://www.pewresearch.org/fact-tank/2021/08/13/migrant-encounters-at-u-s-mexico-border-are-at-a-21-year-high/https://nypost.com/2021/09/20/wh-defends-not-requiring-neg-covid-test-from-illegal-migrants/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through storytelling. In his first book, Winning in the Middle of the Pack, he discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares the interconnected stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and a wide range of endurance athletic events, having recently completed a solo 4,700-mile bike ride. He is married, lives in Southern Nevada, and has twins who are in college. See acast.com/privacy for privacy and opt-out information.

There was a brief hiatus, but I'm back! The explanation will definitely be discussed in this episode, as mental health is very important for all, and I am very much so an advocate for the matter. But it wouldn't be the Side Projekt Podcast without a little bit of fun, a couple of laughs, a few weird faces & voices, as I talk with you about my movie theater adventure (& review) of the movie Malignant -- as well some classic discussion around here: MCU news & rumors! Welcome back. ▾ Cosplay Of The Week!: ▾ http://instagram.com/JNRMediaNY _____________ ► Follow: http://instagram.com/SideProjektPodcast http://instagram.com/igHatesChazzy ► Merch: http://bit.ly/sideprojektmerch ► Everything Else: http://lnk.bio/OASs

Join us today as we catch up with Dr. Lauren Reichart Smith, an associate professor in the Media School at Indiana University. We cover so much territory in this conversation, but it kicks off with Lauren telling us about what she does when she isn't conducting research and teaching courses--she's an Ironman! That means she swims 2.4 miles, bikes 112 miles, and runs 26.2 miles all in the same day, and she's done it several times. But, after we move on from that super fun conversation, we learn more about how Lauren got her start in academia, including working in television on the production side before figuring out graduate school might be the right place for her. Much of her research looks at the way athletes are portrayed in the media and how we as viewers then respond to those representations. Her work broadly fits into the psychological effects of media content and the different ways we as viewers engage with that content. This is such a fun conversation, and it was really exciting to learn more about what she does inside and outside of the research lab and classroom. To learn more about Dr. Smith, check out this link: https://mediaschool.indiana.edu/people/profile.html?p=ls35 To learn more about her upcoming Ironman, check out this link: https://www.ironman.com/im-indiana To follow her on Twitter, follow her @LaurnSmith To follow us on Twitter, follow us at @ICIRAlabama

Being strong, fast and relaxed on the bike takes work, but today we give you some great off-season fuel to build your bike confidence and be faster in your next race. We look at calibrating your feel, working big gears and cadence and why it's good to make yourself a little uncomfortable in training. We help you build your base so you can handle the training and look into ways to be a better at handling and gearing. And finally the best ways to be strong in aero.  Topics:  Swim lane pet peeves (intro) The last thing triathletes want to hear about cycling What every athlete needs more of Intensity without base Testing - How big is your base? Getting perspective of who you are A good barometer in cycling Calibrating your feel  Riding efficiency Big gear work and full pedal stroke Gearing up Learn Slow Getting a handle on shifting Cycling like you're playing chess Playing with power and cadence Finding Sweet spots Sitting up vs. Aero Power in aero Relaxing on the bike  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com​ and use code TRIDOT20 for 20% off your order.  On their site you can:1. Learn more about fueling with deltaG ketone products.2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries.3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.

Happy Canadian Thanksgiving! This week on a very special BONUS episode of The Movie Podcast, we're joined by WHAT IF...? Unit Director Anthony Di Ninno and Background Artist Steven Wong of Stellar Creative Lab to discuss their work on Marvel Studios' hit and expectation defying show. Daniel and Anthony also discuss their thoughts on the season finale of WHAT IF...? and cover the press conference for Ridley Scott's THE LAST DUEL. Listen now on all podcast feeds and on TheMoviePodcast.caContact: hello@themoviepodcast.caINTERVIEW WITH MARVEL STUDIOS' WHAT IF? UNIT DIRECTOR ANTHONY DI NINNO [00:21:00]INTERVIEW WITH MARVEL STUDIOS' WHAT IF? BACKGROUND ARIST STEVEN WONG [00:31:50]FOLLOW USFollow Daniel on Twitter, Instagram, and LetterboxdFollow Shahbaz on Twitter, Instagram, and LetterboxdFollow Anthony on Twitter, Instagram, and LetterboxdFollow The Movie Podcast on Twitter, Instagram, TikTok, Discord, and YouTubeThe Movie Podcast is on a mission to hit 200 Apple Podcast reviews before September, click here to head over to our show page on APPLE PODCASTS and leave us a 5 STAR review!ABOUTThe Movie Podcast is one of Canada's top film and review podcasts. Every week you'll hear film lovers Daniel, Shahbaz, and Anthony discuss the biggest movie news, talk trailers, what's coming soon, ponder a unique topic of show, and speak to special guests from across the film industry. Catch a new episode of The Movie Podcast every Monday and watch out for Review episodes on all the latest movies and series.

Daniel and Rosalie are at the shopping mall with their mom when suddenly Ironman asks them to join the superhero dance competition. Luckily Rosalie loves to dance and Daniel loves superhero's so it looks like they have a good chance at winning this superhero dance competition!❤️ Grown-Ups → Please Support This Podcast: Leave a Review & Hit Subscribe ❤️A brand new bedtime story for kids adventure awaits on Monday, Wednesday, and Friday.

IntroAugusta 70.3Ironman IndianaIronman TexasIronman Memphis Craziest story about DGRSam Crozier - World Record HolderTragedy in TriathlonFrodeno v IdenUSAT - remote racingTriathlon AustraliaBoston MarathonNo Shave NovemberWhat races will Dan do in 2022?3 questions

"El primer problema se soluciona, pero si derivado de ese problema tomas una decisión inadecuada, la historia es mucho más complicada." - Erik BrockmannEste episodio es presentado por Cracks Mastermind, el grupo de empresarios y emprendedores más importante de México y que próximamente abrirá admisiones y por  BEEK que te regala 14 días y 40% de descuento en tus primeros 3 meses de audiolibros ilimitados.Erick Brockmann, puedes encontrarlo en Instagram como @erikbrockmann, es un emprendedor y velerista mexicano. Su carrera empezó a los 5 años de edad y desde entonces ha sido campeón nacional y mundial en varias categorías. Ha participado en las principales regatas oceánicas en el mundo ganando varias de ellas. Hoy Erik trabaja para llegar a la Máxima categoría que es la Ocean Race. Además de la vela Erik disfruta de la bici de montaña y es apasionado de las carreras de resistencia como los triatlones y Ironman.Hoy Erik y yo hablamos de liderazgo, de experiencias cercanas a la muerte y de nunca dejar de perseguir tus sueños.Qué puedes aprender hoyTodo sobre el mundo de la regata y velerismo Cómo atraer y formar al mejor equipoCómo liderar a personas más experimentadasToma de decisiones en momentos determinantes ¡Espero que lo disfrutes!*Este episodio es presentado por Cracks MastermindEste año lancé el grupo de emprendedores y empresarios más importante de México. Una comunidad para quienes quieren escalar sus empresas al mismo tiempo que exprimen la máxima intensidad de sus vidas personales Cracks Mastermind combina pláticas presenciales privadas con speakers de clase mundial y workshops especializados, con el acceso de una poderosa comunidad internacional y el impacto del acompañamiento con pequeños grupos de asesoría que he llamado Consejos de Cracks.Abriré inscripciones para un número muy reducido de nuevos miembros en Noviembre. Si te interesa, aplica a uno de los pocos lugares que abriré en Cracks Mastermind aquí.*Este episodio es presentado por BEEK, el app de audiolibros ilimitados. Tienen más de 250,000 títulos y puedes escuchar resúmenes de "best-sellers" en menos de 15 minutos o escuchar el libro completo para nunca dejar de aprender. BEEK te regala 14 días de prueba más tus 3 primeros meses por solo $149 pesos cuando te suscribes al contenido ilimitado de BEEK en cracks.la/beek.*Ve el video de esta entrevista en Youtubehttps://www.youtube.com/crackspodcastNotas del episodio en:https://cracks.la/143Si te gusta el podcast, ¿podrías considerar dejar una breve reseña en Apple Podcasts / iTunes? Tarda menos de 60 segundos y realmente marca la diferencia para ayudar a convencer a los invitados difíciles de conseguir. ¡También disfruto mucho de leer las reseñas!Para obtener notas del programa, links a tod211011 Ad Mastermind Beek Pre 211011 Ad Mastermind Beek Post

---- LEAGUES III LAUNCH EVENT ----https://discord.gg/zp24KGWk?event=896042701374517329---- OSRS Weekly Links ----Discord: https://discord.gg/kcS6yUpClan: "OSRS Weekly"Twitter: https://twitter.com/OSRSWeeklyAmazonMusic: https://music.amazon.com/podcasts/d16119dd-a08e-4612-8191-9e640dba4fe1/Old-School-RuneScape-WeeklyiTunes: https://podcasts.apple.com/us/podcast/old-school-runescape-weekly/id975937771GooglePodcasts: https://play.google.com/music/m/Ilfrvw5fcxs63nsznxoafagg2pe?t=Old_School_RuneScape_WeeklyEmail: Oldschoolrunescapeweekly@gmail.comIf you're a content creator wanting to be a guest on our show, please let me know through email, twitter, or discord!

#56. GIM off to a good start, wedding bells on the horizon, and who is the strongest OSRS player? | Support the podcast at https://www.patreon.com/OSRSTrihards | Community links: https://linktr.ee/trihards

We discuss the first season of Marvel Studios' What If...?What did you think of the season? Will you watch the second season? How do you rank the episodes?BUT WAIT... THERE'S MORE!!!We talk about Gu's wonky headphones, spooky tv shows, Gu reranked his sketch rankings for season 2 of I Think You Should Leave & MUCH MORE!Join the conversation on Twitter: @MACandGUpodcast

Welcome to episode 29 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Julie’s 50k Debrief Training: Kept her menstrual cycle normal through 5 months of intense training! Ate more overall especially post workout. Took […] The post HPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It's Not For Everyone) first appeared on Endurance Planet.

Bryan tells Hoadley about his endless nights trying to get his daughter to sleep, they discuss the power weed couple known as Snoopy Doggy Doggy & Martha Stewart and wonder how Trump will call the Holyfield  fight. Then the gang wonders why they cannot get anyone to watch them on YouTube while "Jesse" calls Thanos and gets 2,000,000 views!! Finally, Bryan and Krissy find Thanos' cell phone number and give him a ring to pick his brain. LINKS:Want a TCB limited edition collectible sticker? Each series sticker is limited and first come, first serve. Click HERE to find out how!Or send a text or voicemail to 661-Best-2-Yo (1.661.237.8296)Watch this episode on YoutubeTCBTV-minusSponsorStreamlight Lending By SunTrust Bank (Use Code TCB for additional interest savings)DBSAlliance For Mental Health HelpMagic Spoon (Use Code TCB)FUM (Use Code TCB) Smokeless Pipe for Smoking SesationCastbox is the TCB publishing partner . Download The App Here!Subscribe to The Commercial Break Podcast Youtube ChannelNew Episodes on Tuesdays and now Fridays everywhere!Text or leave us a message: 1-(661)-BEST-2-YO  |  (1-661-237-8296)