Podcasts about Iron Man

One hundred and fifty-seven episodes into the podcast before we finally covered Iron Man, the progenitor of the MCU? That’s wild! But tune in as Tommy from the Haven’t Scene It podcast joins the Order to see how good it was when the MCU kicked off. For more from Haven’t Scene It, click HERE.

What happens when your childhood calling collides with a system that limits your capacity to live it out?In this Echo Episode, Dr. Maria Sturchler shares her extraordinary journey from first-generation college student to educator to medical student, years after being told she “wouldn't make it” in medicine. Now double board-certified in Emergency Medicine and Palliative Care, Maria reveals how serendipity, mentorship, and resilience brought her back to her original dream on her own terms.She and Andrea unpack the realities pushing talented clinicians out of traditional EM practice: night shifts, moral injury, violence in the ED, corporate interference, loss of autonomy, and the identity crisis that comes with stepping away. Maria gives voice to the hidden grief, burnout, and shame physicians carry when “the path” no longer fits.But this is not a story of defeat. Maria now leads an innovative palliative care model embedded inside the emergency department, freeing EM physicians from burdens that don't belong to them, reducing patient suffering, and restoring meaning to clinical work. Her message is equal parts invitation and disruption: medicine is not a prison. It's a “choose-your-own-adventure” and there are more off-ramps, pivots, and second chances than most physicians believe.You'll Hear How They:Reframe imposter syndrome and harmful feedback that derails dreamsNavigate grief when an identity built on EM no longer aligns with personal well-beingDescribe the hidden toll of EM: disrupted circadian rhythm, motherhood challenges, pandemic trauma, and corporate shiftsIntegrate palliative care inside the ED, reducing length of stay, improving communication, and radically supporting EM physiciansUse mentorship, self-inquiry, and values alignment to identify career pivots About the Guest“Medicine is choose-your-own-adventure.” — Dr. Maria SturchlerDr. Maria Sturchler is a dual board-certified physician in Emergency Medicine and Palliative Care, a three-time Ironman competitor, and a former mathematics educator whose doctoral work examined gender disparities in STEM. After being discouraged from medicine early on, serendipity and mentorship led her back to her calling. Today, she helps patients, families, and clinici'hat integrate palliative medicine directly into emergency care.LinkedIn: linkedin.com/in/mariasturchlerWebsite: sturchlermd.comResources + MentionsUnlocking Us podcast — Brené BrownBring 'Em All In (referenced EM mantra)Multidisciplinary collaboration models in palliative and acute careTop 3 Key TakeawaysCareer paths are not linear—nor should they be: Your training is a foundation, not a life sentence. EM skills travel well into palliative care, leadership roles, education, coaching, and hybrid models that better honor your values.Boundaries are not betrayal—they are survival: Choosing your health, family, sleep, identity, and emotional bandwidth is not weakness. It is wisdom. Physicians cannot sustain compassion without protecting their humanity.The future belongs to systems that humanize care: Embedded palliative programs, interdisciplinary partnerships, and values-based innovations reduce burnout, shorten ED holds, and restore dignity to medicine—one conversation at a time.

In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approached carb loading, packing, and race-week logistics, and how I handled curveballs like getting into a car accident as soon as we arrived. I take you through each leg of the race, how I managed my nutrition, hydration, pacing, and transitions, and what was happening physically and mentally along the way.CHAPTERS:00:00 Introduction01:57 Pre-Race Preparations and Travel02:20 Story Time07:41 Traveling with Family and Car Accident12:08 Bike Setup and Nutrition Planning19:47 Final Preparations Before Race Day29:31 Pre-Race Preparations31:49 Swim35:53 Transition to the Bike36:54 Bike41:53 Transition to the Run46:29 Run50:22 Crossing the Finish Line53:12 Post-Race Reflections55:07 Recovery and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Hunter from OnX off-road joins the SnailBoy to discuss some new features and trail ratings. Hunter is an avid outdoorsman and overlander up in Montana. He tells us how he started working with OnX and how awesome the team is. He discusses the way he likes to find Backcountry camping spots and how the Trail Ratings work. OnX Off-RoadWebsite: https://www.onxmaps.com/Instagram: https://www.instagram.com/onxoffroad/YouTube: https://www.youtube.com/@onXOffroad Hunter's YouTube: https://www.youtube.com/@hunter_pauleyHunter's Instagram: https://www.instagram.com/hunter_pauley/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio

We ranked the MCU Avengers and you seemed to like that enough to fill us with enough delusions of grandeur to rank the colorful (often green or gray) bad guys of the MCU. We're talking everyone from Abomination to Zemo! Every character is beloved by someone which is the only way you can justify Jake sticking up for Kaecilius, Mike rewatching Iron Man 2 repeatedly to slobber all over Justin's Hammer, and Holden's undying love of Norman Osborn. Actually that last one makes sense, it's Willem Dafoe. He rules. Agree with us or disagree with us on Ultron's eyes and let us know if you think the real villain is our awful opinions!Want even more Nerd of Mouth? Support us on Patreon! www.patreon.com/nerdofmouth Subscribe to SiriusXM Podcasts+ to listen to new episodes of Nerd of Mouth ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Best You Podcast, Nick sits down with Jess Cerra, former pro cyclist and current VP of Product & Community Development at Alete Active Nutrition. Jess is also the creator of JoJé Bar, a gluten-free, great-tasting energy bar built for serious performance. With over a decade of elite cycling experience and now a leading voice in sports nutrition innovation, Jess brings the perfect blend of science, strategy, and real-world experience.This episode is a goldmine for endurance athletes—or anyone looking to train smarter, fuel better, and perform at a higher level.What You'll Learn:● What Jess eats in a typical day of heavy training● How to fuel before, during, and after endurance events● How your training should evolve throughout the year (intensity vs. volume)● What it takes to peak at the right time for a race● Her mental strategies for pushing through pain and staying focused● Why most electrolyte drinks are inefficient—and what to do instead

Dave and Zack discuss a sample platter of Marvel NOW, and ONE OF US fulfilled his responsibilities to our loyal listeners and read their comic suggestions. Today’s episode is sponsored by GIT Collections, offering complete digital comics collections of the full histories of characters like Spider-Man, the Fantastic Four, Captain America, Iron Man and X-Men. […] The post My Marvelous Year 2012 Pt. 10: Marvel NOW and Insane Punisher MAX comics appeared first on Comic Book Herald.

Matt and Eric gamma bomb their way into 2008's THE INCREDIBLE HULK, an outlier MCU film that arrived just weeks after IRON MAN (and would then get an actual sequel 17 years later)!

E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention

In this episode of the I Love Neuro podcast host Erin Gallardo, PT, DPT, NCS talks to Christian Leonakis, PT, DPT, Alanna Wathen, PT, DPT, and Danielle Parmenter, MOT, OTR/L, SCLV about Myomo and the MyoPro upper extremity myoelectric orthosis.  The world of neurological rehabilitation, innovation continues to push the boundaries of what's possible for patients recovering from stroke, traumatic brain injury, and other neurological conditions. Enter Myomo, a groundbreaking myoelectric orthosis that's changing lives one arm movement at a time. This isn't just another medical device—it's a personalized technology that acts like a "helping hand" for individuals struggling with upper extremity mobility. Weighing approximately three and a half pounds, the Myomo device uses advanced EMG sensors to amplify even the smallest voluntary muscle contractions, allowing patients to regain functional movement. What sets Myomo apart is its commitment to patient-centered care. The device isn't a one-size-fits-all solution but a custom-fitted orthosis that patients take home after approximately 10 weeks of specialized training. Designed to look almost like something out of a sci-fi movie—think Iron Man's arm technology—the device comes in customizable colors and helps patients perform everyday tasks like opening doors, carrying groceries, or even walking their dog. The team behind Myomo, including clinical experts like Christian Leonakis, Alanna Wathen, and Danielle Parmenter, are passionate rehabilitation professionals who understand that recovery is a complex journey. They emphasize that while the device can be transformative, patients need realistic expectations: some might see compensatory improvements, while rare cases might experience significant neurological recovery. With Medicare coverage now available and ongoing technological developments promised for 2026, Myomo represents more than just a medical device—it's a beacon of hope for those seeking to reclaim independence and functionality after neurological challenges. For clinicians and patients interested in learning more, Myomo's website offers comprehensive resources and screening processes to determine individual suitability for this innovative technology. https://myomo.com/ LinkedIn.com/in/alanna-wathen linkedin.com/in/danielle-parmenter

The Road to Doomsday continues as Jarod and Taylore arrive at Phase 2 to deck the halls with the Armored Avenger to close out the Iron Man movies along with Travis!Sunday's Bloody Mary: https://sundaysbloodymary.com/shop/ Ionized Basterds:https://www.youtube.com/c/AllRemainingSystems Mitch692 Channel: https://www.youtube.com/@TheMitch692Channel Help us out by chuckin' a buck on our Patreon: https://www.patreon.com/thenerdacademypodcast

E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention

Mit ihrem legendären Album "Paranoid" haben Ozzy Osbourne und Black Sabbath 1970 den internationalen Durchbruch geschafft. Mit Songs wie "Paranoid", "War Pigs" oder "Iron Man" sind auf dem Album auch drei der bekanntesten Songs der Gruppe. Diese Folge ist für das Team der Meilensteine etwas ganz Besonderes. Es ist die erste Folge, die wir live in einem Club vor Publikum aufgezeichnet haben und mit dieser Folge verabschiedet sich das Meilensteine-Team sich von der verstorbenen Rock- und Heavy Metal-Legende Ozzy Osbourne. "Paranoid" von Black Sabbath gilt heute als eines der stilprägenden Alben des Heavy Metal. Der Begriff Heavy Metal war ein Jahr zuvor zum ersten Mal in einem Song erwähnt worden, bei Steppenwolfs "Born To Be Wild" heißt es: "I like smokin' Lightning, Heavy Metal Thunder, Racing with the Wind and the Feeling, that I'm under." Und auf "Paranoid" machen Black Sabbath sich auf den Weg, die Musik zu machen, aus der der Heavy Metal entsteht. Damit hat in den kommenden Jahren der Hardrock und Heavy Metal dann gefühlt musikalisch die Zeit der Hippie-Musik abgelöst und ist zum musikalischen "Next Big Thing" geworden. Bis Black Sabbath so geklungen haben, wie sie auf "Paranoid" klingen, hat es noch eine kurze Weile gedauert. In der Anfangszeit bestand die Band noch aus sechs Musikern und machte eher Heavy Blues-Musik. Ob das Album "Paranoid" von Black Sabbath schon Heavy Metal ist, oder noch Heavy Blues, oder etwas anderes dazwischen, darüber streiten sich Fans gerne. Worüber sich viele Fans einig sind, ist, dass es wegweisend für das Genre Heavy Metal ist. Genau deshalb ist es auch ein absoluter Meilenstein. SWR1 Musikredakteur Stephan Fahrig stellt fest: "Es hat unbestreitbar die Wurzeln des Heavy Metal und auch alle Zutaten dieses Genres schon beinhaltet, wie wir sie heute als Heavy Metal definieren würden." Auch der Gitarrensound auf "Paranoid" von Black Sabbath ist ikonisch. Wie Tony Iommi zu diesem Sound gekommen ist und wie er von seiner Fender Stratocaster zur für ihn typischen Gibson SG-Gitarre gewechselt ist (dabei spielen ein Unfall und ein Zufall eine entscheidende Rolle), und vieles mehr besprechen wir im (Live)Podcast zu "Paranoid" von Black Sabbath. __________ Über diese Songs vom Album "Paranoid" sprechen wir im Podcast (19:55) – "War Pigs"(41:09) – "Paranoid"(47:07) – "Iron Man"(01:01:58) – "Hand Of Doom" __________ Alle Shownotes und weiterführenden Links zur Folge "Paranoid" findet ihr hier: https://1.ard.de/black_sabbath_paranoid __________ Ihr wollt mehr Podcasts wie diesen? Abonniert die Meilensteine! Fragen, Kritik, Anregungen? Meldet euch gerne per WhatsApp-Sprachnachricht an die (06131) 92 93 94 95 oder schreibt uns an meilensteine@swr.de

Je suis ravi de vous présenter une véritable légende du Club Med qui a rejoint l'équipe des G.O. en 1986, débutant son parcours au Club Med Martinique en tant que G.O. Plongée. Sa passion et son leadership ont été mis en avant lorsqu'il a ensuite été promu chef des sports, et en 1992, il a trouvé l'amour au Club Med Sandpiper, où il a rencontré sa future épouse. Au-delà du Club Med, c'est un athlète d'endurance extraordinaire, qui a remporté 10 courses Ironman, plus de 50 marathons et ultra-marathons, et qui a relevé le défi de la course exténuante « Rim to Rim to Rim Grand Canyon » en un temps record de 18 heures. De ses racines à Lyon, en France, à sa maison actuelle à Lansing, dans le Michigan, nous allons plonger dans ses incroyables histoires et bien plus encore. Je vous invite à vous joindre à moi pour accueillir Benoît Collard! **Le podcast My First Season a toujours été sans publicité et gratuit à écouter. Il est disponible en téléchargement sur: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora et Listen Notes. Et si vous aimez ce que vous entendez, n'hésitez pas à laisser un commentaire sur Apple Podcasts.  

Rick (from Jeff and Rick Present Unpacking the Power of Power Pack) is back to finish covering the Friends and Enemies issues from August 1990. Incredible Hulk #372, Iron Man #259 and Thor #420 & #421! Bluesky Comics.org Dungeons and Dragons cartoon Earth 2 Podcast Facebook Friends- Don't Get On The Plane Ghost Spider Groupies History of the World Part 1- Piss Boy John Byrne's Next Men Marvel Mongoose Poomsmith (Strong Bad) Prince Valiant Throw Momma From A Train- You Lied To Me! X Opening Music- Lino Rise “Intro Pompeii” https://www.yummy-sounds.com Licensed Under Creative Commons: By Attribution 3.0   Closing Music- Sound Design Provided by Jason Donnelly http://www.djpuzzle.com All Rights Reserved

In this installment of the Big Five Project, the guys discuss and highlight the significance of WrestleMania XII as a turning point in wrestling history. So many aspects of this card, at the moment that the Monday Night Wars were heating up, really set the stage for much bigger events and moments. It was a night that saw the return of the Ultimate Warrior in one of the most infamous squashes in WWE history. In this episode, the guys also discuss several other key moments from WrestleMania XII, including the rise of Stone Cold Steve Austin, a solid opening six-man tag match, the Hollywood Backlot Brawl (and the tremendous psychological implications inherent in that match, and what may have been the best match of the night, the war between Undertaker and Diesel. And, of course, there is an extended discussion of the Iron Man match between Shawn Michaels and Bret Hart for the WWF Championship, the strategic planning behind it, and the evolution of Shawn Michaels and Bret Hart's wrestling styles. The discussion also touches on the controversial finish of the Iron Man match and the legacy of the handshake that followed, highlighting the complexities of wrestling storytelling and rivalries.About the Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find!MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling)THURSDAY - POD is WARFRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports PodcastCHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)http://TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

LIVE video link to SEE these collectibles: https://www.youtube.com/watch?v=sUjm1ymnViM&t=26s (Part 1 of 2) t's time for the 8th installment of "EVERY ISSUE EVER MADE" on The Nostalgic Podblast! This time every cover of the 1960's into the 1971- 1984 Marvel comic book MARVEL TEAM-UP starring Spider-Man is shown close-up from my collection. Plus: comic book fun facts & values! this is part 1 which covers issues 1-63. The actual dates that all 150 Marvel Team-Up issues (plus all of the double-sized annuals) were first sold on newsstands & comic book spinner racks are documented here. I have taken photos of these covers from my comic book collection for your enjoyment of the artwork. I will hold up the issues too from the comic book box. Also, fun facts about each issue will be shared such as notable first appearances, key elements, value of the comic book based on recent actual sales, etc.

We discuss Fortnite's big 'Endgame'-like finale and what games are releasing in December. SHOW DOT POINTS Fortnite's events draw massive audiences and feature pop culture icons. The collaboration between Fortnite and Kill Bill is unprecedented. AI's role in game development is a contentious topic. Transparency about AI usage in games is essential for consumer trust. December is a slow month for game releases, but some titles stand out. Casual players often overlook Fortnite's narrative depth. The gaming community is divided on the use of AI in creative processes. Upcoming games include a mix of horror and action genres. The Game Awards are approaching, prompting predictions and discussions. YOUR HOSTS

Dopo la bella prestazione con il quarto posto alla 93ª edizione della Cinque Mulini, Valentina Gemetto (foto Giancarlo Fontanelli) ci racconta il suo 2025, le prospettive per il 2026 e per il prossimo Europeo di cross a Lagoa, in Portogallo, in attesa delle convocazioni ufficiali. Inoltre, l'atleta della Caivano Runners ci spiega come riesce a conciliare la passione per la corsa con il lavoro nella sua azienda agricola, la FarmeRun.Nella seconda parte del programma, il triatleta Michele Sarzilla, in collegamento dal Messico, ci racconta il suo esordio sulla distanza dell'Ironman: quarto posto assoluto a Cozumel in 7h55'53'', seconda miglior prestazione italiana di sempre, risultato che gli vale anche la qualifica per Kona 2026, finale mondiale del circuito Ironman.Infine, chiudiamo la puntata rispondendo alle domande degli ascoltatori grazie ai consigli del coach Fabio Vedana.

This Week on Toy Power Podcast; we once again have Canadian local: Colin Betts present in the studio!! Leaning on Colin's expertise around all things G.I. Joe; we are having another Fun round of THE TEAM! This round specifically targeting The Enemy: Cobra! Narrowing our selection even further, Toy characters released only between the years of 1982 & 1987. Highlighting the Classic Team tributes of: Leader, Muscle, Specialist, Wheelman & of course a Vehicle too. Voting on who makes the cut once all submissions are shouted out. Then we attack our next topic; Toy Catalogues! Another one of Colin's passion projects; & Ben presents him with his own small collection of only Two Australian Catalogues; that funnily enough Colin doesn't own!! A fun discussion around Catalogues in general & what makes them so appealing!Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Hoje você vai ver a reprise do episódio sobre o recorde do Iron Man o atleta conhecido como Iron Cowboy e os Astros de Holywood que não tomam banho, tudo nessa edição de Café Antagonista #119 apresentado por José Inácio Pilar!Café Antagonista 2025 é o seu ponto de encontro semanal para ficar bem informado.     Apresentado por José Inácio Pilar, o programa vai ao ar todos os sábados, às 10h e 16h, trazendo uma análise inteligente dos principais acontecimentos do Brasil e do mundo.     Com um jornalismo independente e sem amarras, debate política, economia, notícias e bastidores exclusivos com um olhar crítico e direto. Inscreva-se no canal para não perder nenhuma edição do Café Antagonista 2025!                                                                                                                                                          #caféantagonista   Apoie o jornalismo Vigilante: 10% de desconto para audiência do Café Antagonista⁠ ⁠  https://bit.ly/oa-cafe10    Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

This Week's Callers Caller 1: Rover Don to tell everyone about the Salisbury Axle Caller 2: Frank Gillespie from North Carolina loves Aramdilos Caller 3: Zac from OKC takes offence to everyone saying that they don't like TX Caller 4: Axle from Botches Off-road talks chainsaws Caller 5: Tamerik Trevor challenges Zac for the next MT Biking challenge Caller 6: Brian boondocked Haverlock asks our opinion about the Toyota SXS Caller 7: Alex from Botches Off-road talks about how Nick from MT was correct CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail for 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate

Matt May and I met through the 2025 Marine Corps Marathon team for Ainsley's Angels. Matt has been lending his legs to AA for four years. During this episode, sponsored by Amazfit and Foot Levelers, we talk about:His tattoos because the day we recorded he had a three hour sleeve session How he's been a runner off and on since high school How his coworker got him to do three 70.3 Ironman triathlons (Matt is a man of his word)Four years running with Ainsley's Angels for marathons, half marathons, 10Ks, 5Ks, trail races, Spartan obstacle races and triathlonsRunning his first ever marathon at the Louisiana Marathon while pushing for Ainsley's Angels Winning his first ever ultra marathon and the beautiful prize he wonThe Marine Corps Marathon experience with his family and with Ainsley's Angels Having Matt come up to Indy for the 50th Indy Mini in May and me going to Lake Charles, LA for the Sunset 5K in July His “outdoorsy-ness” - becoming an Eagle Scout and what he does nowLosing his mom to Alzheimer's Sponsor Details:- Amazfit - Use ALLYB for 10% off your order - Foot Levelers - Visit their website to find a provider near you This is a SandyBoy Productions podcast.

In this episode of The Everyday Ironman Podcast, previous guest Chris Curtis returns to share his journey to becoming a first-time Ironman at Ironman Florida. Chris first joined us back in Episode 204 (May 2025), and this time he brings a full recap of what it took to get to Panama City Beach and how race week unfolded. From his experience volunteering at Athlete Check-In to balancing nerves and excitement, Chris offers a unique look behind the curtain of IMFL. His wife, Julie, joins the conversation briefly to share her own perspective on supporting an athlete through the big weekend. Chris also drops a race-day tip we've never heard before. And while he insists he won't be getting the M-Dot tattoo, he is proudly adding “Ironman Finisher” to his email signature.#IronmanFlorida #EverydayIronmanPodcast #AgeGroupAthlete #IMFL #TriathlonJourney #TriLife #FirstTimeIronmanFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

This National Diabetes Awareness Month, I had the chance to sit down with Fox 5 News to talk about what life with type 1 diabetes is really like—the unseen struggles, the misunderstandings, and the hope most people never hear about.If you're newly diagnosed or you've been fighting this for years, I want you to know this: blood sugar chaos isn't your fault, and you can take your life back.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

In der 161. Episode des Triathlon Chats gibt es wieder ordentlich "Trainingstalk" auf die Ohren. Nick und Nils widmen sich dem Ironman Cozumel und geben ein Update zum aktuellen Trainingsgeschehen.Themen der Woche:Ironman Cozumel & Trainingstalk: Einblick in das aktuelle Geschehen.Comeback nach Krankheit: Wann darf man wieder Gas geben?.HRV & Recovery: Wie man Daten nutzt, um Rückfälle zu vermeiden.Werbepartner & Rabatte:

Charlie had an awesome talk with Marvel, DC & Valiant Comics Legend Bob Layton, who's work on IRON MAN was integral to creating the Marvel Cinematic Universe.Visit our website www.secretfriendsunite.comFollow us on IG and Threads @TheCeeThree, @Secret.Friends.UniteGet a free one week trial of our Patreon and check out our new member tiers at Secret Friends Unite PatreonSubscribe to our YouTube channelJoin the conversation in our Discord ServerVisit our REDBUBBLE store for all the SFU Merch you can handle

Jimmy talks about the upgrades and custom work that he and Husmann did on Samatntha. He also talked about the 5k he completed and how he was very happy with himself. Tyler tells everyone about the final fixes he did on Kermit and how sad it was that he has officially listed Kermit for sale. Sad Day SnailTrail4x4 Hoodie: https://www.snailtrail4x4.com/product/presale-black-hoodie/Loose and Lost Rubicon: https://looseandlost.com/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio

Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss how the race panned out for her, her strategy going into the race, her training leading up to the race and lots more.HIGHLIGHTS AND KEY TOPICS: Life a month and a bit after becoming the Ironman World ChampionHow much of Solveig's race strategy was pre-planned and focused on herself and her numbers, and how much was about adapting to the race dynamics?A race report including the swim, bike and run segmentsDealing with the conditions on a hot day in Kona, including cooling and hydration strategiesPsychology and mindset, and how Solveig managed to push herself that little bit harder when the going got toughSolveig's training block leading into Kona: altitude timing, training volume, Ironman-specific sessions and moreDetails on Solveig's heat training protocolsSolveig's thoughts on the Ironman 70.3 World Championships in Marbella (where she finished 6th)DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/670/LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to stop storing your entire life in your head and start building a future you can actually live? We walk through phase one of guilt-free future planning, a simple, practical way to unload your ideas, goals, and projects so you can see them clearly and choose with confidence. No apps required. Just a pen, some paper, and the willingness to get honest about where your energy goes.We begin with a full capture—every project you meant to start, every skill you want to learn, every relationship you keep meaning to nurture. Then we sort it all into three buckets: business and professional growth, personal growth, and meaningful connections. This lightweight structure exposes what's missing and what's overstuffed. You might discover that work dominates your mind while your health or friendships sit empty. That imbalance isn't a flaw; it's a map. Once visible, it gets easier to redirect attention toward actions that deliver real fulfillment and better service to the people who count on you.You'll hear why scheduling too soon is a trap, how to separate high-value moves from weak distractions, and what it looks like to set a bold personal target that pulls your habits into alignment. We share examples from publishing, launching a business, training for an Ironman, and refocusing on an underserved community of trade professionals. The goal isn't perfection; it's clarity without shame. Capture first, examine next, and hold the calendar for later. Do this now and hit 2026 at a sprint, not a stumble.Take the next step with us: drop “Double D” in the comments for the Daily Domination Board and the follow-up email with the full Self First framework, then join the upcoming Self First Time Mastery webinar and December workshop. If this resonates, subscribe, share with a friend, and tell us: which bucket needs your attention today?Download the Daily Domination Board and start executing with clarity → [https://www.depthbuilder.com/daily-task-template]Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

This week James and Will are joined by Alistair Brownlee, legendary triathlete turned Ironman champion turned gravel racing extraordinaire turned sports scientist turned... If there was a personification of the polymath endurance athlete, Alistair is it, from being the only triathlete to hold two Olympic individual triathlon titles, to sacrificing his own race to carry his exhausted brother, Jonny, across the finish line, to starting his own sports nutrition company, TrueFuels, to top-tenning some of the most notorious gravel events in the world, to... Here we go again with the listing, so you should probably just listen to the episode.Interview begins at 9.00This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for moreDid you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode, Fergus sits down with Omnia's Social Media Manager, Kelly Egan, who just won her division at UTMB Puglia - a 145km ultra with 3800m elevation. Through thunderstorms. Through mud. Tackling two nights of darkness.Kelly's resume already included 3 Ironman distance events and 20+ triathlons. But this ultra was different - over half the field didn't finish.Her strategy? Let's find out. Kelly also talks through the training plan that got her to the finish line (spoiler: it's our 100 Mile x Strength program).If you've been circling a big challenge for 2026, this conversation might be the push you need. The Wintering is almost here.Join The Wintering waitlist Training Plans and CoachingBook your FREE consultation callHybrid Training Guide (100% FREE)

In this episode of the Rox Lyfe podcast, I'm chatting with Faisal Abdalla. You'll likely know him as one of the HYROX MCs and the voice you hear at finish lines around the world, but he's far more than that. Faisal trains hard, races regularly, and recently completed a half Ironman while juggling HYROX events, coaching, and family life. We talk about how he approaches the role, how his PMA philosophy guides him on and off the mic, and the insights he's gained from watching thousands of athletes race, struggle, and finish right in front of him. We also get into the moments that stand out after years inside the arena, what it takes to give that much energy every weekend, and how he's built a career that spans Barry's Bootcamp, coaching, film sets, and some of the biggest HYROX stages in the world. It was a fun and honest chat, and I think you'll really enjoy it.

What on earth does it take to complete 100 Ironmans in 100 days? James Lawrence – aka the Iron Cowboy – joins the podcast to share the physical, mental and nutritional toll of his epic Conquer 100 challenge. Spoiler: it involved over 12,000 calories a day, a few Costco muffins, and being fed through a massage table hole. Whether you're a beginner or a seasoned triathlete, James drops some absolute gold on building resilience, fuelling with real food and why consistency beats perfection every time. We talk about; Meet James “Iron Cowboy” Lawrence Why 100 Ironmans? (and how it started with a 4-mile fun run) The perfect Ironman day and the role of nutrition Real food fuelling: burritos, pizza, steak on the run Caloric needs, gut training and sugar overload What went wrong when fuelling slipped Mindset, purpose and managing pain through adversity Blue collar habits, unsexy consistency and building a strong foundation James’s current nutrition approach and fuelling tips Meet the support team and key recovery strategies Advice for age groupers struggling with motivation or consistency What’s next for James (hint: it’s not 200 Ironmans) Links & Resources James Lawrence new book, 'Iron Hope'. Triathlon Nutrition Checklist

Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight. --- For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code  AEE at checkout. That's A-U-R-A Frames.com promo code  AEE. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Support the show by mentioning us at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper are joined by former Bengals running back Giovani Bernard to find out what he’s been up to since he retired three years ago. Giovani opens up about the loss of his newborn son and the joy he’s found in becoming a parent of twin girls. He also explains how he dealt with the Bengals’ lack of playoff success during career and why he decided to retire after ten years. Then Giovani shares the multiple passions he’s found in second act, including photography, endurance sports, and investing in real estate. See omnystudio.com/listener for privacy information.

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

In this episode of Power Women Wellness, Dr. Lahana sits down with Kristen - business leader, author, speaker, Ironman triathlete, and wife of a retired Marine - to explore what it really means to lead with resilience, intention, and joy. Kristen shares her journey as a business owner and athlete, the philosophy behind her mantra "start at the finish line,"and how discipline and life experiences have shaped her leadership. She opens up about her obsession with finding sustainable wellness, why she chooses hobbies like surfing and hula dancing over traditional workouts, and how women can reframe wellness to be something they love instead of dread. Kristen also dives into building dynamic teams, balancing family and career without burning out, and the legacy she hopes to leave behind as a leader who inspires through both strategy and heart. Connect with Kristen: Website Instagram --- Connect with Nuvitru Wellness: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

In this special episode of The Everyday Ironman Podcast, we bring back four past guests—Tony Carveth, Shane Forsyth, Darryl Dalton, and Jason Korbel—to recap their journey to the 2025 Ironman World Championship in Nice, France. With six audio tracks in play, we opted for minimal editing to keep the conversation real, raw, and authentic.Each athlete shares what it really took to get to Nice, including travel logistics, gear considerations, and the overall cost of racing a World Championship event. They also break down the challenging course, the stunning scenery, and what stood out most about the culture and energy in France.Beyond the race, the guys reflect on the unforgettable connections they made with fellow Age Group Athletes and members of The Everyday Ironman Podcast community.#EverydayIronman #IronmanWorldChampionship #IMNice #AgeGroupAthlete #TriathlonLife #SwimBikeRun #IMWC2024Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper are joined by former Bengals running back Giovani Bernard to find out what he’s been up to since he retired three years ago. Giovani opens up about the loss of his newborn son and the joy he’s found in becoming a parent of twin girls. He also explains how he dealt with the Bengals’ lack of playoff success during career and why he decided to retire after ten years. Then Giovani shares the multiple passions he’s found in second act, including photography, endurance sports, and investing in real estate. See omnystudio.com/listener for privacy information.

In this episode, running coach Bobby McGee is back to help us understand the revolutionary concept of "broken endurance" - a strategic run-walk approach that challenges everything we think we know about endurance racing. As Bobby said "This is absolutely a performance tool, a performance approach. It is not a concession. You know, when people view it as a concession, then the whole mindset goes... You will perform better utilising this, not only as a training strategy, but very, very definitely for the large majority of endurance athletes, as a racing strategy, as a superior racing strategy." - Bobby McGee In the conversation we talk about psychological barriers that prevent runners from adopting this approach, some compelling success stories, and we have some practical guidance on how to implement broken endurance in both your training and racing.   Key Points Discussed: Broken endurance as a performance tool: This isn't a concession - it's a strategic approach that allows athletes to perform better, cover longer distances, and recover faster than continuous running. The physiological benefits: Better heat management, improved cardiac drift control, enhanced fluid absorption, superior blood circulation during walk breaks, and reduced neurological fatigue. Real-world success stories: From a 2:40 marathoner who ran 2:22 using walk-run, to age group athletes consistently outperforming their continuous running times by 4-5 minutes. Overcoming the ego barrier: Why cultural perceptions of endurance and the "Iron Man" mentality prevent athletes from adopting superior racing strategies. Practical implementation: How to find your optimal run-walk ratio (starting with 4:1 or 3:1), the importance of systematic data collection, and adapting intervals based on conditions. Walking technique matters: Maintaining 14-17 minute mile pace during walk breaks, keeping rhythm and cadence, and using the walk as active recovery rather than collapse. Recovery advantages: Dramatically reduced post-workout fatigue, ability to maintain higher training frequency, and reduced injury risk from better form maintenance.   Connect with Bobby McGee: Website - bobbymcgee.com Instagram - bobbymcgeerunning Pendola Project - Run Form   Bobby also recommends the following books Endure - Alex Hutchinson The Transformational Power of Pure Intelligence Cory Reich   Bobby is a consultant for STRYD power meters,  He highly recommends the Duo if you want state of the art mechanical data to work on your run     Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic - https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

BLACK FRIDAY 2025 Special Offer: Save £200 on an annual membership to Team Oxygenaddict! ⁠⁠Book an application call⁠⁠ before the end of November 2025 to qualify (⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠)* * * * * * * * * * * *This week Coach Rob answers real athlete questions about winter training. Including structured turbo sessions, ERG mode, adapting to aero position, FTP testing, managing run pacing, treadmill accuracy, and when (or if) to do winter run races or club sessions.You'll learn:How to structure bike training for maximum FTP gainsWhy easy winter runs are essential for Ironman performanceHow to build aero comfort & strength step-by-stepWhich bike upgrades actually deliver speed next seasonWhy your winter FTP might be lower (and why that's normal)How to fix wacky TSS numbers from easy runsThe right way to use treadmills without risking injuryIf you're preparing for an Ironman or 70.3 next summer — this episode will help you train smarter, stay consistent, and protect your legs while making big fitness gains on the bike.Plus: details of Team OxygenAddict's £200 Black Friday discount on annual coaching membership if you ⁠⁠book a call⁠⁠ before the end of November.* * * * * * *SPONSORS* * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

Our mission at Northpoint Community Church is to LOVE GOD WELL! Under the leadership of Pastors Denny Rodney and Sarah Duron, we uphold this mission through our 4 pillars; we exalt Jesus consistently, love each other completely, build His church community, and serve humanity compassionately. Connect with us online at ncc.team or follow us on Instagram & Facebook @ccnorthpoint

Kevin Shtofman is the Global Head of Alliances and Corporate Development at Cherre, a real estate data platform powering over $3.3 trillion in AUM. With 20+ years of experience across real estate, finance, and consulting, Kevin leads global initiatives to integrate and contextualize data from systems, third parties, and JV partners, helping investors, operators, and asset managers make smarter decisions. At Cherre, he also oversees strategic partnerships, global expansion, and the innovation roadmap. Prior to joining Cherre, Kevin held leadership roles across the industry, including Chief Operating Officer at NavigatorCRE, and Global Real Estate Technology Strategy Lead at Deloitte, where he advised clients on emerging technologies like AI, automation, and blockchain. A recognized voice in real estate innovation, Kevin brings two decades of experience bridging data, operations, and technology across global real estate markets. Outside of work, Kevin is a golf enthusiast, occasional Ironman, and proud father of three daughters.(02:05) - Kevin's Background(05:19) - Challenges in Real Estate Data Management(06:52) - Cherre's Approach to Data Integration(13:48) - Evolution of Cherre's Platform(21:41) - Client Success Stories(24:58) - Future of Real Estate and AI(25:23) - Feature: Blueprint - The Future of Real Estate - Register for 2026: The Premier Event for Industry Executives, Real Estate & Construction Tech Startups and VC's, at The Venetian, Las Vegas on September 22nd-24th, 2026. As a friend of Tangent, you can save $300 on your All-Access pass(29:58) - Introducing Cherre AI Agent Marketplace(33:58) - AI Use Cases(40:06) - The Future of Real Estate Data(42:29) - Affordable Housing and Investment(47:37) - Collaboration Superpower: William Levitt (Wiki) & Larry Brown (Wiki)

Listen now on Apple, Spotify, and YouTube.—Matt Thomas is a Design, Research, and Product leader at Motability Operations where he leads the Design and Research efforts for a range of products, from a commerce platform for selling used cars to colleague-facing tools that support that website. His team also designs for a vehicle refurbishment workshop, a completely different challenge with a unique set of users, which keeps things interesting.They work closely with Product and Technology teams to bring these products to life, always focusing on learning from the people who use them. He is super passionate about broadening where the team gathers insights and making research more accessible, so teams can make better product decisions.In our conversation, we discuss:* How Matt defines “broadening research” and why it starts outside of formal studies.* Real-world examples of overlooked insight sources like sales calls, account managers, and field teams.* The internal system Matt's team uses to collect, tag, and feed sales feedback into their repository every day.* Why traditional research reports don't always land and what to try instead.* Tactics for building trust and buy-in, even when you're blocked from direct customer access.Some takeaways:* Matt encourages researchers to stop thinking of research as only formal studies. Some of the richest data comes from support calls, onboarding conversations, and field visits. These sources already exist in most companies but often get ignored because they don't look like traditional research. When you tap into them, you're bringing context into the room that would otherwise stay invisible.* It's tempting to jump straight into tagging or setting up automations, but Matt suggests beginning with a conversation. Ask a customer-facing teammate what they're hearing. Offer to sit with them for an hour or buy them coffee. Building trust first, then showing how their insights feed into decisions, opens more doors long-term than asking for data access right away.* Matt's team gets sales feedback emailed to them daily and loads it into their repository in batches. But even without automation, he recommends reviewing 20 feedback items a day which is just enough to build a habit and gather useful patterns. That creates a log of real impact you can use later to justify hiring or tooling decisions. Don't aim to boil the ocean; aim to show traction.* The goal isn't to create a polished report. It's to influence a decision. Matt's team shares snippets via Slack or email, hosts research gallery walk-throughs, and tests lightweight formats like social-style insight posts. Different stakeholders need different communication and just because a report is well-written doesn't mean it will be read.* From usability bingo nights to Iron Man-style gallery sessions, Matt embraces experimentation in how research is shared. Some people need a sticky note wall. Some need a voice clip in their inbox. If one format doesn't land, try another. The most impactful insights often come wrapped in something a little unexpected but perfectly timed.Where to find Matt:* LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe

In this episode, I break down how I approach tapering for big efforts, especially an Ironman. We talk about pulling back volume and intensity without losing fitness, handling the mental itch to keep pushing, and why that restraint actually sets you up to win. I also walk through how I set up my carb load to top off muscle glycogen so I'm not leaving anything on the table. I share what's worked, what hasn't, and the practical strategies I use so you show up on race day.CHAPTERS:00:00 Introduction01:15 The Importance of Tapering03:46 Defining a Taper06:40 Benefits of a Proper Taper18:34 Common Mistakes During Tapering29:11 Setting Up a Proper Taper33:10 Tapering Training Volume35:21 Race Week Training Schedule36:26 Experiencing the Taper46:35 Carbohydrate Loading Strategy58:28 Final Thoughts on Tapering and Carb LoadingORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Looking for the perfect gift for the off-roader in your life? Every year, we round up our favorite trail-tested gear to make shopping a whole lot easier. Whether you're buying for a seasoned wheeler or someone just getting into the hobby, there's something on the list they'll love. Check out our full Holiday Gift Guide below! The list was so long we made an easy reading blog, hope you enjoyhttps://www.snailtrail4x4.com/gift-guide-2025/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio

Kyle and Brent Pease aren't just athletes; they're the driving force behind the Kyle Pease Foundation, a non-profit dedicated to creating inclusion for people with disabilities through sports and life experiences. Kyle, who was born with cerebral palsy, and his brother Brent, have completed countless endurance races, including six Ironman races together. If you just looked at a picture of them in the races, you might think that Brent is doing all the work as he pushes, pulls and carries Kyle. But as we'll hear in this interview, the two really push, pull and carry each other equally. In this interview, the Pease brothers invite us behind the scenes of their journey—and into the positive mental attitudes that keeps them moving forward. They talk candidly about: The emotional truth of racing as a team The distinction between what we choose and what chooses us Kyle's lifelong decision to embrace positivity How gratitude can transform even the hardest miles What it's like to carry each other—physically, mentally, and spiritually Why presence, not speed, is the real secret to strength It's a conversation about endurance, yes, but even more about vulnerability, resilience, gratitude, inclusion, acceptance and love.

Matt and Eric kick off Phase One of the MCU with the humble, and truly awesome, beginnings of 2008's IRON MAN - where Robert Downey Jr. gave us a phenomenally charismatic anchor for the entire saga, making us want to spend more time with Tony Stark than Iron Man.