Podcasts about Iron Man

Join us LIVE to break down the final three episodes of the new Marvel Series, Ironheart, now streaming on Disney+! We'll share our reactions, review, and theories and discuss whether the series stuck the landing after delivering a strong start. PLUS we will discuss the reveal of a MAJOR Marvel character, and whether or not we will see them again in the MCU.(00:00:00) Intro(00:02:00) Whatcha Watchin - Heads of State, Squid Game(00:11:00) Ironheart Spoiler-Free Reactions(00:13:00) Will There Be an Ironheart Season 2?(00:17:00) Ironheart Episode 4 Breakdown(00:19:00) Zeke Stane's Heel Turn in Ironheart(00:23:00) Zelma Stanton's Introduction in Ironheart(00:25:00) Strange Academy Tease in Ironheart(00:29:00) Xavier Meets Natalie in Ironheart(00:33:00) Ironheart Episode 5 Breakdown(00:37:00) Zeke Stane Chooses to Let Riri Go(00:38:00) Technology vs. Magic in Ironheart(00:41:00) Riri's New Ironheart Suit(00:42:00) Ironheart Episode 6 Breakdown(00:43:00) Mephisto Reveal in Ironheart(00:47:00) Riri's Deal with the Devil in Ironheart(00:52:00) Sascha Baron Cohen's Performance as Mephisto(00:58:00) Young Avengers Project in the MCU(01:06:00) Riri Williams as Ghost Rider(01:08:00) Ironheart PredictionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/agents-of-fandom--5479222/support.

Good Day My Friends and welcome to the Craig Shapiro Tennis Podcast, todays show is brought to you by Golden Ticket Tennis, the experiential tennis events company. This past December The Golden Ticket hosted a fantasy camp featuring the opportunity to play on The Madison Square Garden Floor with Carlos Alcaraz, a holiday party at the singular Sheats Goldstein Residence in Beverly Hills, and just hosted 16 people in Rome for a series of dinners, exclusive practices, and courtside seats to The Italian Open. See them at goldentickettennis.com and our Instagram page @Goldentickettennis Today's guest grew up in Pilsen Czecoslovakia, and over the course of his 15 year career he won 10 tournaments and got to 11 in the world posting wins over Mats Wilander, Stefan Edberg and Boris Becker to name a few.In doubles he won a staggering 54 tournaments and in 1980 with Ivan Lendl won the Davis Cup defeating Argentine in the semis and Italy in the finals. The great c player Tomas Smid is todays guest Huge thank you to Tomas Smid and thank you to The Golden Ticket. Be on the lookout for their full slate of super cool tennis programming for the connoisseur. Hosted on Acast. See acast.com/privacy for more information.

Secrets of CEOs for Peak Performance What if I told you the sleep secrets of CEOs could be the difference between mediocre performance and absolutely crushing it in the boardroom? Look, Jamie Diamond from JP Morgan Chase didn't just randomly mention elite athletes when describing great leaders – there's a direct connection between physical optimization and executive performance. In this episode, we dive deep into the sleep optimization strategies that top CEOs use to maintain the stamina, mental clarity, and decision-making capabilities needed to lead at the highest levels. We're talking about practical, actionable sleep hacks that don't require you to become a monk or spend five hours a day on wellness routines. Our guest today is Ben Greenfield, and frankly, there's nobody better qualified to break down the science of peak performance optimization. This guy isn't just talking theory he's a New York Times bestselling author, former professional athlete who completed 13 Ironman triathlons, and has been voted America's top Personal Trainer by the NSCA. Ben works directly with high-level CEOs, professional athletes, and elite performers, helping them optimize every aspect of their physical and mental performance. As the founder of KION supplements and host of one of the top-ranked health podcasts, Ben has spent decades figuring out how busy, high-achieving individuals can maintain peak performance without sacrificing their business success or family time.   KEY TAKEAWAYS: Sleep drive starts when you wake up . Strategic light exposure is your secret weapon. Temperature control can make or break your sleep. Your bedroom should be a sleep sanctuary only. Sound management beats racing thoughts. The 3-hour rule for meals and workouts. Mouth taping and nose breathing optimize oxygen flow. Cortisol management is about more than stress. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show.   Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com

After another massive weekend in triathlon and with Tim in Europe, James is joined by Andy Horsfall-Turner. We kick things off with the big news that Maya Kingma is turning pro in cycling. We talk about what this move means, how it could shape her career, and why it's an exciting step for one of the sport's top talents. We dive into the T100 shakeup with the surprise cancellation of the Las Vegas event and the addition of Wollongong, and what it means for the series and the athletes. There's a full review of Ironman Frankfurt, where Kristian Blummenfelt took an impressive win. We also discuss the questionable officiating that impacted Kristian Høgenhaug, Jonas Schomburg, and Magnus Ditlev, plus Gustav Iden taking another key step toward his best form. We recap 70.3 Nice and preview this weekend's Challenge Roth, where Sam Laidlow, Laura Phillip, Grace Thek, Joe Skipper, Vincent Luis, and Henri Schoeman are set to battle it out.  We wrap things up with a quick look ahead to 70.3 Swansea as the triathlon calendar keeps rolling. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:    Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Ironman Frankfurt 2025 it Geschichte und wir blicken bei #VisionWeltspitze gemeinsam mit Profi-Triathlet Jonas Hoffmann zurück auf sein Rennen. Außerdem geben wir euch einen Ausblick auf die Challenge Roth 2025, bei welcher Torben startet. ⁠Jonas auf Instagram⁠⁠15% Rabatt bei PILLAR mit dem Code „PACE“ gibt's hier. ⁠⁠⁠⁠(Werbung)Solltet ihr Interesse haben an einer persönlichen Trainingsbetreuung bei ⁠⁠⁠⁠⁠⁠„Ausdauercoaching-Training“⁠⁠⁠⁠⁠⁠, schaut gerne ⁠hier⁠ vorbei.Kapitel:00:00:00-Einführung00:10:09-Vision Weltspitze01:12:51-Das Schwimmen01:14:49-Das Radfahren01:26:18-Das Laufen01:39:32-Der Zieleinlauf01:42:18-Jonas' Ausblick auf 202501:46:48-Challenge Roth 202501:05:19-Neue Ironman Quali-RegelMail: kontakt.marvinneumann@gmail.com  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Torbens Webseite (Ausdauercoaching)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PACE auf Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marvin auf Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marvin auf YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠   Zu Torben: Früh gestartet als Handballer wechselte er nach vielen Jahren vom Indoor- zum Outdoorsport. Heute ist der Sport- und Gesundheitswissenschaftler als ambitionierter Triathlet aktiv. Fünf Ironman hat er bereits erfolgreich gefinisht. Seine Bestzeit von 8:49h stellte 2022 beim Ironman Italy auf. Den M.A. in Sportmedizinischem Training und Leistungsphysiologie in der Tasche ist er außerdem Lauf- und Triathloncoach und kennt sich aus, wenn mal der „Schuh drückt“. Sein persönliches Ziel: Hawaii – und das nicht zum Urlaub machen. Die Ironman- Weltmeisterschaft steht noch auf seiner sportlichen To-do-Liste.      Zu Marvin: Als langjähriger Journalist ist Marvin schon immer den spannenden Geschichten und Fragen verfallen. Seit 2016 berichtet er auf seinem YouTube-Kanal („Marvin Neumann“) über gesellschaftliche Themen und hatte sogar den laufbegeisterten Bundeskanzler Olaf Scholz im Interview. Das Laufen ist schon immer große Passion gewesen. Nachdem er sein Ziel erreichte 2023 beim Berlin Marathon unter 02:53h zu laufen, richtet er nun sein ganzes Hauptaugenmerk auf den Triathlonsport.

Brim, Kim and Mr. Greer are back at it again. Apart from all the usual shenanigans, the gang chats about everything pop culture with all the trimmings and discusses old school Islanders merch, days of Greer's youth, and Celebrity Softball. They also chat about fake Labubus, and how nasty Bonnie Blue actually is. The cast talks about Extreme Home Makeovers and they discuss why it was a major problem for the people whose homes were being remodeled. The crew also discusses the new Jurassic Park film, Beetlejuice 3 being in development, Fantastic Four is coming soon and the Ironheart series on Disney Plus... so many Iron Man references. The cast chats about the two people overboard on the Disney Cruise, and Brim has a revelation. They discuss Diddy deliberation, and the upcoming Rex Heuerman and Luigi trials. The crew chats about entertainment news, opinions and other cool stuff and things. Enjoy.Wherever you listen to podcasts & www.thegrindhouseradio.comhttps://linktr.ee/thegrindhouseradioThe Grindhouse RadioFB: @thegrindhouseradioTW: @therealghradioInstagram: @thegrindhouseradio

Marvel's latest Disney+ series 'Ironheart' zoomed onto TV screens without much fanfare. But did that reflect a low level of confidence in the 6-episode series or an overcrowded media landscape? After spinning off from 'Black Panther: Wakanda Forever' and Marvel's Iron Man books, does the character have what it takes to stand on her own? Ian Kerner joins me to discuss all six episodes (so SPOILERS!), what they introduce to the MCU, where we'll see Riri Williams and her supporting cast again, and more! Also, we pay tribute to the late great Marvel EIC Jim Shooter. You can also subscribe to the Geekscape podcast on Spotify: ⁠⁠https://spoti.fi/3H27uMH⁠⁠ Apple Podcasts: ⁠⁠https://apple.co/3BVrnkW Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss the importance of one-to-one coaching in athletic success. They emphasize the need for flexible training plans that adapt to life's changes, key sessions, and understanding session intent. They highlight the significance of support, accountability, and education on fundamentals like sleep, recovery, and nutrition. The conversation also covers the importance of community, communication, and a personalized coaching approach. Purple Patch's methodology, anchored in science and peer-reviewed research, aims to create a performance partnership where athletes and coaches work together to achieve goals and improve overall well-being.   If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post HPM: Six-Time Ironman Champion Mark Allen on The Psychology of Endurance | POP 1226 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Introduced in Black Panther: Wakanda Forever as an upstart MIT tech wiz, Riri Williams has since returned to her old Chicago stomping grounds. In Ironheart's first three episodes, Riri joined up with Parker Robbins, aka the Hood (Anthony Ramos), whose crew of vigilantes steal from the city's tech titans to serve their own plans. Riri used the cash from their latest heist to upgrade her suit, and accidentally created an AI companion based on her deceased friend, Natalie (Lyric Ross), in the process.Riri also struck a tentative partnership with Zeke (Alden Ehrenreich), the son of Iron Man villain Obadiah Stane (Jeff Bridges), but when her latest heist ended in a shocking casualty, Riri found her world crashing down around her. The final three episodes will follow Riri as she turns to magic to deal with the fallout.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Bogged down by the heat or the serious nature of metrics and being the greatest athlete?? Well, maybe this process can be a little more enjoyable. Get out in the weather. Have fun. Live a little. Get faster with a free body. Topics: Athletes don't like it hot Athletes don't like it cold Perfection breeds over-serious Killing the humor The tension that comes with tech Training in the heat Why do you think it's beyond your ability? You've convinced yourself you can't do it? Mental fatigue can be tougher than physical Are you too mechanical? Be Free SWIM BIKE RUN 80/20 Sprint Go for it Do it. Live   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

7-1 Papa & Silver with John Dickinson - Hour 3: Appreciating Iron Man Kevon Looney & Revisiting Potential Free Agents on a Slim NBA MarketSee omnystudio.com/listener for privacy information.

3 Athletes will all different training and approaches! 3 Podiums 3 World Spots --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

Episode 193 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Emmy Winning Journalist, Former News Anchor, CFO of KBEAUTÉ and Media Entrepreneur, Neil Orne!Episode in a Glance:In this episode of the HitStreak, I interview Neil, a former Nashville news anchor who reinvented his life after 30 years in the industry. We discuss the challenges of balancing a demanding career with family life, the importance of intentional living, and the transformative power of midlife reinvention. Neil shares his journey of signing up for an Ironman triathlon and the lessons learned along the way, emphasizing the significance of making conscious choices and living with purpose. Throughout the episode, Neil and I delve into the themes of personal reinvention, the challenges of transitioning from a public career to private life, and the evolution of news consumption in the digital age. Ultimately, we highlight the need for individuals to leverage their influence for success and to embrace change as they navigate their careers.Key Points:- Parenting requires conscious effort and prioritization.- Midlife can be a time for reinvention, not just crisis.- Aha moments can lead to significant life changes.- Living with purpose can lead to a fulfilling life.- Preparation is essential, but unexpected circumstances can change everything.- Authenticity in journalism is crucial for rebuilding trust with audiences.- There is a growing need for diverse voices in the media to represent different perspectives.- Personal stories and experiences can inspire and empower others. - Nashville is a national treasure with a rich cultural history.- Chasing dreams requires active pursuit and movement.- The best at anything are detail-oriented and focused.- Leveraging influence can lead to significant opportunities.- It's important to help others as you find success.About our guest: Neil Orne is an Emmy-winning journalist, Edward R. Murrow Award recipient, and media entrepreneur based in Nashville. For nearly 30 years, he was a trusted anchor on WKRN News 2, guiding Middle Tennessee through major events like the 1998 tornado outbreak and Hurricane Katrina. A third-generation broadcaster, Neil got his start in radio at his family's station in Maine after earning a business degree and playing collegiate lacrosse at the University of Denver. Today, Neil is CFO of KBEAUTÉ, a fast-growing Korean-inspired wellness brand, and co-host of the hit podcast Not The News with Nikki Burdine. He's developing more podcasts, writing a newsroom sitcom, and co-creating an on-camera confidence course for professionals. He recently completed his first Half Ironman and plans a full Ironman in 2026 to celebrate turning 60. A licensed pilot, golfer, and volunteer, Neil also hosts the Easter Seals Nashvillian of the Year Awards. Whether on screen, behind the mic, or in the boardroom, Neil brings clarity, creativity, and heart to everything he does.Follow and contact:Instagram: @neilorneSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Tyler and Jimmy were able to catch up even though they were not together. Tyler was out at the TLCA Rubithon event, being lazy at the Rubicon Springs while Jimmy was already home from the event. Tyler gives everyone some firsthand knowledge of what is going on during the event, from the RC Rock Crawling competition to the Winching Class. Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Trail Revival Project by onX Offroad + Toyota: https://www.onxmaps.com/onx-access-initiatives/toyota-onx-offroad-trail-revival-project Yokohama Tire Winners! Congratulations to A13XMONT, you have a chance to win a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. There are also two runners up, Cam B. and Boo Collector. If A13XMONT doesn't get in contact with the SnailBoys Cam B. was the first runner up and Boo Collector was second. All three of you have until Aug 19th to get in contact with us. A13XMONT doesn't respond, then we will fall back to the first runner up, and then the second runner up. Please, everyone, get in contact with Jimmy or Tyler to give yourself a chance to claim your spot. If no one responds, we will redraw after Aug 19th. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month lucky winner will be with us, snailtrail4x4. We are giving away a party pack of edible goods. You have a chance to win $200 worth of custom etched whiskey glasses, pint glasses, tumblers, a charcuterie board, coasters, and even a trail map slate. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Congratulations to our two lucky winners, Jonathan Williams and Riley Mayo, you each win an OnX off-road elite membership. Thanks for being a part of our snailsquad and for your support. Enjoy the gifts. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

In this live episode of The Jimmy Rex Show, Jimmy sits down with legendary endurance athlete James Lawrence, better known as The Iron Cowboy. James is world-renowned for completing 100 Ironman-distance triathlons in 100 consecutive days—a feat that shattered the boundaries of what most thought the human body and mind could endure.James unpacks the mindset, discipline, and relentless drive it took to pull off the impossible, and how failure, pain, and even public doubt played a role in forging his success. From the darkest moments of the 100 to the power of community, belief, and personal accountability, this conversation will light a fire under anyone who's ever questioned their limits. This podcast was the first of many live podcasts coming to The Jimmy Rex Show, as they are recorded and hosted with the help of the WTF network. We will be doing more of these Expert Networking Nights so if you want to come be a part of this incredible live atmosphere and networking nights, please follow Jimmy on Instagram to see when the next event will be held!

Coming up on this episode of Flirtations is the iconic Rebecca More! Adult industry legend, one-half of the unforgettable Cock Destroyers, star of Slag Wars, and soon competing in an Ironman, today we're going beyond fame to talk about reinvention. In this conversation, Rebecca shares her journey of stepping away from porn and adult work, grieving the loss of her dear friend Sophie, and navigating what life looks like now.  We talk about confidence, change, and why it's never too late to choose a new path—or to discover an entirely new version of yourself.  Rebecca shares how she stays playful, how she keeps evolving, and how we can embrace change no matter what phase of life we're in. We'll also hear some flirting tips, Rebecca's thoughts on her gay icon status, and what it's like training for an Ironman! So, whether you've followed Rebecca for years (like me!) or are just getting to know her, you don't want to miss this conversation as we explore reinvention and why it's always possible to ask ourselves for more. Let's do this Flirties, and meet Rebecca More. Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Rebecca More is a British adult industry legend, performance artist, cultural icon, and one-half of the unforgettable Cock Destroyers, a viral sensation that redefined internet fame and queer adoration. With her signature confidence, camp energy, and unapologetic authenticity, Rebecca has built a devoted global following and continues to inspire audiences far beyond adult entertainment. She starred in the hit queer reality competition Slag Wars and is now on a powerful journey of personal reinvention—stepping away from porn, training for an Ironman, and embracing new chapters of life with humor, heart, and honesty. A fierce advocate for confidence, self-expression, and embracing change at any stage of life, Rebecca remains a beloved icon and inspiration to many. You can follow Rebecca's personal Instagram, adult work-focused Instagram, check out the Growth Fridays podcast and lifestyle vlogs on YouTube, and follow her on Twitter.  About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

'I see confidence as something that's rooted in how we feel before any words, something which touches on sensations.' What do you think of when you think of sports coaching? Elite lean performance machines preparing to break records?  Mike Porteous has competed and coached at elite level as a triathlete, but he believes that coaxing new swimmers from the shallow end is just as important an act of coaching as taking an elite to a new world Ironman time.  His vision of coaching is centred on confidence - and all the messy, emotional reality that surrounds human ambition, at whatever scale. To allow people to go beyond what they believed themselves capable of - in sport and in life - the coach needs to build confidence in three directions: the athlete's confidence in their own ability, the athlete's confidence in the coach, and, crucially, the coach's confidence in themselves. There's an obvious parallel to the book-writing process, and the slow-burn confidence demanded of authors to grapple the uncertainty and believe that their message is worthwhile. If you're involved in coaching, in whatever capacity, and particularly if you're writing about it, this is for you. 

This morning, we are joined by Jim to recall the history of Baseball's greats. Next, John gives insight into local politics and Nancy joins in to discuss the Chicago housing market.

Today on Word Balloon, I'm joined by acclaimed TV writer and comic book creator Christopher Cantwell. You know him as the co-creator of AMC's Halt and Catch Fire, but today we're diving into his latest project: the brand-new IDW Star Trek series, Redshirts — a sharp, subversive take on the classic Trek trope that finally gives the most expendable crew members their due. We also explore his standout Marvel runs, including a definitive modern take on Iron Man, the psychological complexity of Doctor Doom, and the gritty crime world of Golden Goblin. Plus, we get into his recent DC Comics work, where he brings the Challengers of the Unknown back into the spotlight in a wild miniseries featuring the Justice League. From Trek casulties to the far corners of the DC and Marvel multiverses — it's all coming up today on Word Balloon. Part 2 follows 

Join us LIVE to break down the first three episodes of the new Marvel Series, Ironheart, now streaming on Disney+! We'll share our reactions, review, and theories and discuss whether the series can stick the landing after delivering a strong start.(00:00:00) Intro(00:03:00) Whatcha Watchin? - The Bear, Squid Games, Murderbot(00:08:00) Ironheart Spoiler-Free Reactions(00:11:00) Chicago's Feel in Ironheart(00:22:00) Anthony Ramos' Performance as The Hood in Ironheart(00:30:00) Favorite Members of The Hood's Crew in Ironheart(00:35:30) Strange Academy Librarian Zelma Stanton in Ironheart(00:38:00) Riri Williams' Family in Ironheart(00:42:00) Ironheart Episode 1 Recap(00:45:00) Elevator Scene in Ironheart Episode 1(00:50:00) Ironheart's AI and Best Friend Natalie(00:57:00) Mephisto's Role in Ironheart(01:08:00) Alden Ehrenreich as Joe AKA Ezekiel Stone in Ironheart(01:20:00) Theories For Ironheart 4-6(01:25:00) Could Ghost Rider or Blade Show Up in Ironheart?(01:38:00) Comic Books of the WeekBecome a supporter of this podcast: https://www.spreaker.com/podcast/agents-of-fandom--5479222/support.

This Weeks Callers Caller 1: Mark Aussie4x4 uses his 4x4 to get into the outdoors with his disease Caller 2: Nick from Montana calls in about the "Not" tourniquet C-A-T tourniquet: https://amzn.to/3TJhGRC SOF Tactical Tourniquet: https://amzn.to/4094VUr Caller 3: Nick from Montana calls back to talk about trail ratings Caller 4: Reid, our local stripper, adds to the confusion of trail ratings Caller 5: Reid calls back to put his vote in for regular cheese-its Caller 6: Travis from TX says the number one reason for bad roads is weight CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% off

The ABINGERS are BACK this week reviewing the latest Marvel Television show from Marvel Studios - Ironheart. What did we think of the latest from Marvel? Pros? Cons? Iron Man references? Predictions for the final three episodes? So much to discuss!Join us for our off the rails commentary on Ironheart. Thanks for tuning in and supporting the show!MEPHISTO CONFIRMED! (Allegedly.)The ABINGERSSupport the show

Join Stuart Anderson and Andrew Richards as they dive deep into a candid conversation about life, cycling, and navigating the complex terrain of family, work, and personal passions. Andrew shares his journey from a casual athlete to an Ironman competitor, revealing the challenges of balancing professional ambitions with family commitments and athletic pursuits. This episode offers an intimate look at Andrew's experiences with the Mi Duole cycling team, his memorable rides through Utah's stunning landscapes, and the personal growth that comes from endurance sports. From a hilarious deer encounter during a canyon descent to insights about maintaining fitness through different life stages, Andrew provides honest reflections on staying motivated, supporting family, and finding joy in life's challenging moments. Whether you're a cyclist, an endurance athlete, or someone seeking inspiration for balancing multiple responsibilities, this conversation offers valuable perspectives and heartfelt storytelling.

After missing a week, we're back with a packed episode covering all the major racing across the globe. We break down T100 Vancouver, where Taylor Knibb dominated the women's race ahead of Julie Derron and Jess Learmonth. In the men's race, Jelle Geens delivered a sensational run to beat fellow Belgian Marten Van Riel, with Mika Noodt rounding out the podium despite serving a penalty. Then it's over to Ironman Cairns, where Matthew Marquardt and Jackie Hering took convincing wins. We also recap Ironman Les Sables where India Lee dominated and look ahead to a big weekend coming up with Ironman Frankfurt with possibly the best male start list of the year. We also discuss 70.3s in Jönköping and Nice. Plenty of big names, tight battles, and a few surprises as the season hits full swing.   To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14  

We're recapping the first 3 episodes of Marvel's Ironheart on Disney+! Join Brandon & Chanel from We Was Watching Podcast—two Black nerds with sharp insights and big laughs—as we dive into Riri Williams' superhero origin, genius tech skills, and all the new MCU connections.In this livestream, we're breaking down everything from Riri's MIT life, that wild Iron Man legacy, to the suits, Nat her new UI, and what is going on with Hood and Mephisto. If you're searching for Ironheart reactions, MCU Phase 5 recaps, or Riri Williams episode breakdowns, you're in the right place. Let's talk about what works, what doesn't, and what this show means for the future of Marvel.

“Marvel's Iron Man And His Awesome Friends" Disney+ Release Details Announced https://whatsondisneyplus.com/marvels-iron-man-and-his-awesome-friends-disney-release-details-announced/   #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

Riri Williams is ready to show the world what she can do as the self-made hero of tomorrow.  Her technology just might change the world forever - if she survives that long!  But is she ready for all the problems that come with stepping into Iron Man's jet boots?  Problems like her first big villain and the laundry list of criminals looking to destroy Tony Stark's legacy.  Oh, and all the super-teams out to recruit her!  It's time for Riri to claim an alter ego of her own - welcome to the Marvel Universe, Ironheart! News 2:10 Invincible Iron Man: Ironheart - Riri Williams 17:20 Back Matter Matters 52:00 The Pull-List 59:20 Linktr.ee/tradewaiters Follow Us!

In this episode of The Everyday Ironman Podcast, we welcome back returning guests Tony Carveth and Shane Forsyth—two Australian Age Group Athletes who recently raced Ironman Australia in Port Macquarie, NSW. Though they compete in different age groups, Tony and Shane have formed a friendship through the podcast and now share an incredible achievement: both have qualified for the 2025 Ironman World Championship in Nice, France! They walk us through the unforgettable awards ceremony, the emotions behind claiming their World Championship slots, and how they're beginning to prepare for the challenging Nice course. From course strategy to travel logistics, they offer a firsthand look into what it means to take the next step in the Ironman journey. Whether you're chasing your first 70.3 or eyeing Kona or Nice yourself, their story is a must-listen for any Age Grouper chasing big dreams.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

“Marvel's Iron Man And His Awesome Friends" Disney+ Release Details Announced https://whatsondisneyplus.com/marvels-iron-man-and-his-awesome-friends-disney-release-details-announced/   #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

Antony Boyd joined Koa Sports in July 2024 with an ambition to break 10 hours in an IRONMAN, a dream he had been chasing for over a decade. 2 kids in high school, running his own business, and 12 hours a week to train (average). At the age of 49 Ant achieved this goal at IRONMAN Cairns 2025.  A relatable story for any age group triathlete on limited time, but with an absolute hunger to achieve more. Preparation, nutrition, race day we unpack how it all went down and what needed to change to make this dream a reality.  This could be you!Join the Tribe.www.koasports.com.au

“Marvel's Iron Man And His Awesome Friends" Disney+ Release Details Announced https://whatsondisneyplus.com/marvels-iron-man-and-his-awesome-friends-disney-release-details-announced/   #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

President Donald Trump might not be a king, but the NATO secretary called him Daddy. We'll cover Trump at the NATO summit. Spoiler alert: he didn't wander off into the forest. Ironheart, the new Marvel franchise tied to the Iron Man franchise, is out and it's being hyped big by Disney. Is it really worth it? New Zealand has a herpes problem. The Left keeps trying to find a poster child for wrongful deportations, but the problem is none of these stories are worthy of martyrdom.Order 1775 Coffee today at http://www.1775coffee.com/CROWDER - code CROWDER to save 15% off your order.Go to crowdershop.com for BOGO 50% off on T-shirts now through SundayBuy the OG Mug Club Mug on Crowder Shop now! https://crowdershop.com/products/og-mug-club-mugLink to today's sources: https://www.louderwithcrowder.com/sources-june-26-2025DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumGet your favorite LWC gear: https://crowdershop.com/Bite-Sized Content: https://rumble.com/c/CrowderBitsSubscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com/ Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

Ironheart is a fun new Marvel series following Riri Williams (Dominique Thorne), a brilliant young woman we first met in Black Panther: Wakanda Forever. To fund her inventions – including a suit a lot like the one Iron Man used to wear – she falls in with a gang of criminals who rob from the rich led by The Hood (Anthony Ramos). But when her ambitions place the people she loves in danger, she's forced to reckon with her past and her grief. Ironheart is streaming now on Disney+.Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It's easy to blame a bad race on the run, but it goes much deeper. Today, we look at how to train in a way that gives you the best shot at running well in races. We talk about the realities of a race and why you're most likely not giving yourself the best shot to run how you want. We look at training techniques, including the possibilty of running less than you are to be better prepared for race day. It can be a complicated puzzle, but the reality comes down to being ready and able to run. Topics: Stress and how it impacts your run 35 full days days of triathlon goodwill and therapy It's not how fast you go, but how little you slow down Preloading Rank your training priorities Should you bike or run more? Stop looking at your training runs as the main indicator Why do C26 athletes swim so much? Your biggest return on investment of time Going for runs is the simplest  Don't blame the run Hard to take in calories on the run Would you pick only to swim and bike or swim and run? Think about the feeling of being fresh off the bike Experiments with swim and bike Who says the swim doesn't matter?? Depleting buffers  Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Tyler and Jimmy discuss their required projects on their rigs before TLCA Rubition. Tyler still needs to weld on his sliders, and Jimmy has some finishing touches on the Power Steering of Bobcat. With other exciting news, we spoke to Ben from BRC about the Public Land Sell Off and if this is really going to happen. The answer will shock you. Intro Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Trail Revival Project by onX Offroad + Toyota: https://www.onxmaps.com/onx-access-initiatives/toyota-onx-offroad-trail-revival-project Yokohama Tire Winners! Congratulations to A13XMONT, you have a chance to win a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. There are also two runners up, Cam B. and Boo Collector. If A13XMONT doesn't get in contact with the SnailBoys Cam B. was the first runner up and Boo Collector was second. All three of you have until Aug 19th to get in contact with us. A13XMONT doesn't respond, then we will fall back to the first runner up, and then the second runner up. Please, everyone, get in contact with Jimmy or Tyler to give yourself a chance to claim your spot. If no one responds, we will redraw after Aug 19th. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month lucky winner will be with us, snailtrail4x4. We are giving away a party pack of edible goods. You have a chance to win $200 worth of custom etched whiskey glasses, pint glasses, tumblers, a charcuterie board, coasters, and even a trail map slate. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Congratulations to our two lucky winners, Jonathan Williams and Riley Mayo, you each win an OnX off-road elite membership. Thanks for being a part of our snailsquad and for your support. Enjoy the gifts. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

We can't believe that we're less than four weeks away from Ironman Lake Placid, one of our favorite races to coach! We start off this episode with a list of things you can do to eek out just a little bit more fitness in the final few weeks before the gun goes off at your A race. We also cover a bunch of fun insights related to: fueling and hydration strategy on the run, how to think about race week workouts, bathroom stops during races, bike racing in triathlon, athlete tips on keeping joy and lightheartedness in training and racing, thoughts on Strava, quality over quantity of movement, active recovery runs, and more. Check it out! View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Riri Williams is finally ready to take the reins of the Iron Man legacy. With the long-awaited release of Ironheart on Disney+, some may be wondering where the latest Marvel character came from. We will share the history and notable stories of this iron-clad teenager from the comics. Plus, news from comics, movies, and more. Jay and Josh reveal their hearts of lesser metals on Superhero Suite.

Ironheart is out. It's not getting glowing reviews from many media outlets. But somehow it's YOUR fault because you're a racist and misogynist?! Yeah, this is getting kinda old... Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Fitness discusses strategies for balancing summer training for IRONMAN races with personal life. He emphasizes the importance of a flexible optimization mindset, weekly clarity through the "Sunday special," and intentional recovery. Dixon advises athletes to integrate training into life, plan around travel and family vacations, and perform specific IRONMAN simulators. He emphasizes the importance of habits such as sleep, fueling, and hydration. Dixon also stresses the need for fun and adventure in training to maintain motivation and performance. Purple Patch offers personalized coaching and consultations to help athletes achieve their goals. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.   Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

I was a stepmom before I was a mom. So my first child was my husband's third child. I have two kids and two stepkids with a pretty fair age-gap between them and bringing everybody together as a family was harder than expected. I was surprised at how isolating motherhood was ... I was never alone and also felt alone. I did not have depression. The second birth was much faster than expected and without pain relief which was not at all my plan ...but it is how it went. :-)Amy Stone is an author, coach, and creator of The Art of Imperfect Adulting, where she champions adults navigating life's rich complexities. Through her engaging interview-style podcast and vibrant online community, she empowers individuals to embrace non-linear life journeys and continuous personal growth. She's a mom, a stepmom and a seven-time Ironman finisher who bakes sourdough bread. Amy combines lived experience with practical guidance to foster authentic personal development.FIND HER HERE:Website: https://imperfectadulting.com/Facebook IA: https://www.facebook.com/profile.php?id=61564917968308 Instagram: https://www.instagram.com/theartof_imperfect_adulting YouTube: https://www.youtube.com/@imperfectadulting 

In honor of this podcast traveling to Germany for Challenge Roth, we decided to answer your questions on "all things 140.6." And we got so many questions about the Ironman distance that we had to break this episode into 2 parts.  This first part focuses on the logisitcs of training for a full Ironman.  How do you know when you are ready for one?  What is the time commitment needed to train for one?  Does the time commitment vary if you are a beginner or at the pointy end of the spectrum?  And how do you manage work, family, life, and training if you DO want to set your sights on the 140.6 distance?  It's all in here!  Have a listen! 

Today's Guest Shaina Lane is a best-selling author, engaging keynote speaker, and trusted leadership development specialist on a mission to make leadership easier for busy professionals. She helps leaders master the mental game of leadership so they can lead with confidence, clarity, and impact. Leveraging her expert coaching skills, Shaina is able to create programming that goes beyond learning. She sparks thought-provoking insights, inspires mindset shifts, and builds confidence, empowering leaders to unlock their full potential, driving not only personal success, but also tangible business results. In 2017, Shaina completed Ironman Texas, a 140.6 mile race. This remains one of her greatest accomplishments to date and has redefined her limits, both personally and professionally. You will often hear her saying, "If it doesn't challenge you, it won't change you.” Drawing on this transformative experience, Shaina inspires audiences to do the thing they want the most, even if it's hard. When she's not coaching leaders or engaging audiences, you can find Shaina on a plane traveling to new destinations, training for her next Ironman race, salsa dancing, or avoiding yard work. Shaina's Website Shaina's Book About Becca Spahr Becca Spahr is a dynamic keynote speaker and leadership coach dedicated to helping professionals build and lead amazing teams. With a 20-year career as a U.S. Marine Corps officer, Becca gained extensive experience leading men and women in high-pressure, fast-paced environments—experiences that shaped her belief in the power of approachable and authentic leadership. Her mission is to teach leaders how to inspire high-performing, cohesive, and happy teams without sacrificing authority or accountability. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠ Want more board review content? ⁠⁠⁠⁠USMLE Step 1 Ad-Free Bundle⁠⁠⁠⁠ ⁠⁠⁠⁠Crush Step 1⁠⁠⁠⁠ ⁠⁠⁠⁠Step 2 Secrets⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls⁠⁠⁠⁠ ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls Premium⁠⁠⁠⁠ ⁠⁠⁠⁠USMLE Step 3 Review⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 1 Questions⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we go through all the lessons learned at Rockford 70.3 to give you strategy and ammunition for the rest of the summer. We talk about everything from race prep to nutrition to power to HR to pacing to cooling and your mindset. We go over Rockford as a host and talk about things that went right for the first time host. There are a ton of great thoughts about performing to your best in the next hot (and windy) race. Topics: Rockford as a host Shoutout to Race Directors  Why no race is easy Leveling your expectations Being smart and respectable within aid stations How to handle hills appropriate to the wind How the heat can deceive you The city and the venue Nutrition Riding with the wind vs. against Uphills and downhills When you're dealing with oppressive conditions Heart Rate over all other factors Wetsuit decisions Should there be a new “wetsuit optional” formula? Accepting slower paces Easing in and systems checks How to start each event and especially the run Heat and pacing Whoever makes the fewest mistakes, wins   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Frank, Jonathan, and Squeaks explore why Marvel continues to dominate over DC in the video game industry and discuss potential strategies for DC's gaming revival. Frank gives an insightful review of Pixar's Elio, highlighting its originality and emotional storytelling. The hosts also debate the ideal director for the next James Bond film, speculate on the future of Star Trek: Strange New Worlds, and analyze Jon Bernthal's return as Punisher in Spider-Man: Brand New Day. Plus, catch some entertaining moments, including Squeaks' memorable appearance in a Donkey Kong onesie! Timestamps and Topics: 00:00: Squeaks' Donkey Kong Onesie and Halloween Plans 01:26: Choosing Between Denis Villeneuve and Edgar Wright for Next Bond Film 06:13: Jon Bernthal Returns as Punisher in Spider-Man: Brand New Day 13:58: Russell Crowe Joins Henry Cavill in Highlander Reboot 18:31: Blumhouse Acquires the Saw Franchise 23:24: Upcoming Pixar Projects: Hoopers, Gato, and Toy Story 5 28:01: Final Season Announcement for Star Trek: Strange New Worlds 34:48: Pixar's Elio Movie Review and Analysis 43:14: Marvel vs DC Gaming: How Marvel Wins and DC's Path Forward Key Takeaways: Marvel's success in gaming is driven by varied partnerships, genre diversity, and risk-taking. DC Gaming relies too heavily on Batman games; diversification is essential. Pixar's Elio delivers a fresh, emotionally rich story with strong visuals. Strategic director choices for the James Bond franchise are critical for appealing to newer audiences. Upcoming Marvel games (Wolverine, Iron Man, Marvel Tokken) maintain excitement, while DC needs fresh ideas. Memorable Quotes: “Marvel isn't afraid to experiment; DC needs to step outside the Batman box.” “It's time to engage a younger audience—fresh ideas are essential for iconic franchises.” “Superman deserves gameplay mechanics as exciting and satisfying as Spider-Man's web-swinging.” Call to Action: Enjoy the conversation? Subscribe, leave a review, and share your thoughts using #GeekFreaksPodcast! Links and Resources: Get the latest geek news at GeekFreaksPodcast.com Follow Us: Facebook: Geek Freaks Podcast Instagram: @geekfreakspodcast Twitter: @geekfreakspod Patreon: Geek Freaks Podcast Listener Questions: Have suggestions or questions for future episodes? Reach out on social media or email us at Info@GFPods.com! Apple Podcast Tags: Marvel Games, DC Gaming, Spider-Man, Wolverine, Iron Man, Pixar Elio, Next James Bond, Jon Bernthal Punisher, Highlander Movie, Blumhouse Saw, Toy Story 5, Star Trek Strange New Worlds, Geek Culture, Video Game Industry, Geek Freaks Podcast

The stakes are higher, the battles are tougher! Welcome to the first match of Round 3 in the Working Perspectives Podcast's ultimate Marvel Infinity Saga tournament! We've whittled down the 23 MCU films, and now it's a monumental clash between the movie that started it all, Iron Man, and the beloved cosmic misfits, Guardians of the Galaxy! This high-stakes bout is broken into two rounds. First, our hosts delve into the "Tale of the Tape," laying out the essential details and impact of each groundbreaking film. Then, in the core of the first round, the hosts themselves put on their critic hats, providing their expert analysis of the pros and cons of both Iron Man and Guardians of the Galaxy. Finally, for the decisive moment, the three hosts cast their votes to determine which movie will advance to the coveted Semi-Finals of our Infinity Saga tournament! Who will emerge victorious and move one step closer to being crowned the ultimate Marvel movie champion? Tune in, find out, and cast your vote in the comments below! Don't forget to like, share, and subscribe to the Working Perspectives Podcast for more in-depth movie discussions and thrilling tournament action!   #mcu #marvel #ironman #guardians 

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Paul: Insatiable curiosityCitizen Portal is transforming how we stay informed about local government. The platform, led by CEO Paul Allen, uses AI to create a personalized, nonpartisan newsfeed that makes it easier than ever to monitor public officials and engage in civic issues.Paul explained, “We redesigned the site to literally use AI to detect every important topic discussed in every government meeting.” By analyzing over 1.3 million hours of public meetings, Citizen Portal generates bite-sized articles on key issues, giving users a consumable, easy-to-navigate interface resembling a news site.This shift has been a game-changer. Paul shared that the platform has attracted nearly a million users this year alone. The tool addresses a growing demand for transparency and accountability in government while filling a void created by the decline of local newspapers.Unlike platforms driven by ad revenue or partisan agendas, Citizen Portal operates on a subscription model designed to empower its users. “There's no spin, no partisan bias, and no kind of echo chamber,” Paul said. Instead, the platform's algorithm, called BRAIN, tailors content to users' locations and interests, ensuring relevance.Citizen Portal's mission is ambitious yet essential. Paul envisions a world where “it'll be a thousand times easier to become an informed and engaged citizen.” The platform not only provides insights into local schools, city councils, and state legislatures, but also offers actionable steps for users to make their voices heard.For those interested in supporting this social impact initiative, Citizen Portal is raising capital through a regulated investment crowdfunding campaign. This funding will allow the company to expand its reach and enhance its technology.Paul's vision is clear: to strengthen democracy by making civic engagement easier and more effective. With Citizen Portal, we can all stay informed, get involved, and make a difference in our communities.tl;dr:Citizen Portal uses AI to transform 1.3 million hours of government meetings into actionable news.The platform fills the gap left by declining local newspapers with nonpartisan, customizable newsfeeds.Paul's vision is to empower citizens and policymakers with tools for informed engagement.Citizen Portal is raising capital through regulated crowdfunding to expand its impact and technology.Paul's superpower, insatiable curiosity, drives his passion for creating tools that make information accessible.How to Develop Insatiable Curiosity As a SuperpowerPaul described his superpower as a deep passion for learning and gathering information. “I just have an insatiable curiosity for finding content in libraries, researching archives, [and] finding hidden gems,” he explained. This natural drive to consume and organize information has fueled his success, from co-founding Ancestry.com to leading Citizen Portal. He combines his love of learning with a knack for turning chaotic data into meaningful tools that empower others.Paul shared how his superpower helped him build Citizen Portal. He and his team analyzed millions of hours of government meeting records, transforming vast, fragmented data into actionable, AI-generated newsfeeds. His love for gathering information and creating order enabled him to design a platform that empowers citizens to monitor local governance and engage more effectively.Tips for Developing CuriosityIdentify and lean into your natural strengths using tools like the Clifton Strengths Assessment.Focus on areas that energize and excite you rather than trying to emulate others' strengths.Gather and organize information in ways that help others, amplifying the impact of your efforts.Pursue learning as a lifelong habit by reading, researching, and staying curious about the world.By following Paul's example and advice, you can make insatiable curiosity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfilePaul Allen (he/him):CEO & Board Member, Citizen PortalAbout Citizen Portal: Citizen Portal is a non-partisan, AI-powered platform, with $426,200 in pre-seed funding and a seasoned leadership team, aiming to revolutionize civic engagement, revive government transparency, and transform American democracy. Citizen Portal is on a mission to transform democracy with an AI-powered approach. We are reshaping civic engagement and education by providing Americans with up-to-date, accurate, newsworthy information straight from the source. Citizen Portal utilizes AI to index, transcribe, and summarize meetings and hearings at all levels of government. By providing access to video recordings of school boards, local, state, and federal meetings, Citizen Portal helps to empower citizens, journalists, and advocates to know what is being said by their elected officials and done in their government.Website: citizenportal.aiCompany Facebook Page: facebook.com/profile.php?id=100093227401453Other URL: startengine.com/citizenportalBiographical Information: Paul Allen is a visionary tech entrepreneur and evangelist driven by a desire to help individuals live their best lives.Paul has founded eight companies. He calls himself a “platform entrepreneur” since his products are usually built on top of the latest tech platform or wave, such as CD ROM, the World Wide Web, mp3 audio, or Facebook. For the past several years, Paul's focus has been using machine learning and artificial intelligence to help individuals and organizations reach their full potential.In 1990, Paul founded Infobases, whose mission was to digitize and publish the world's most important books on CD ROM with a full-text search engine. This endeavor led directly to Ancestry.com—Paul's best known company—which sought to gather and publish the world's genealogy records, family trees, and memories on the internet to enable everyone to discover their heritage. Over 100 million people have learned about their family history at Ancestry.com.Paul's teams have a history of building viral products. MyFamily.com (1998) attracted millions of users, and for a time, was the fastest growing online community on the web as well as the top photo sharing site in 2000 and 2001. Paul's We're Related app on Facebook (2007-2010) gained more than 120 million users in two and a half years. From 2012 to 2017, Paul worked with Gallup to promote the StrengthsFinder assessment (now called CliftonStrengths) from the Washington, DC headquarters. As the “Global Strengths Evangelist,” Paul helped increase online purchases of the assessment and supported a global community of strengths coaches. Today, more than 30 million people have taken the CliftonStrengths assessment. Paul's most recent creation is Soar.com, a company whose mission—once again—is to uplift humanity. Paul is a strong advocate for using AI in positive ways, specifically to enable individuals to become the best version of themselves. When excellent training is paired with AI generated feedback on actual performance, leaders, managers, founders, and individual contributors can achieve excellence faster than ever before. Soar is an AI Studio that will form more than fifteen separate corporations to bring PURE AI (Personalized Uplifting Responsible Ethical AI) to many fields, including education, faith, government, health, finance, medicine, law, family history, and the workplace. Eventually, Soar will enable people to build and customize their own AI assistant (think of Jarvis from Iron Man or Janet from The Good Place) to help them learn, grow, make better decisions, and maximize their time on Earth. Paul's influence extends beyond entrepreneurship. He's a sought-after keynote speaker and workshop facilitator, teaching the importance of family stories and personal strengths in shaping one's identity. A lifelong learner, Paul has amassed a vast library of thousands of books. In fact, Paul's dedication to learning extends to his teaching roles in Internet Marketing and Entrepreneurship at Utah Valley University and Brigham Young University. He's received numerous accolades, including Ernst & Young Utah Entrepreneur of the Year in 2000 and MarketingSherpa National Entrepreneur of the Year in 2008. Paul is a fellow of the Utah Genealogical Association and was named a Cyber Pioneer in 2010 by the Cyber Law Section of the Utah State Bar. In 2016, he was the honored alumnus of the BYU Humanities College, having graduated in 1990 with a BA in Russian. Most recently, Paul has been featured on The Pulse of AI, The Briefing with Steve Scully, The Business of Learning, and The Adventures in Machine Learning podcasts.Paul and his wife, Christy, reside in Missouri. They have 8 adult children and 5 grandchildren.X/Twitter Handle: @paulballenPersonal Facebook Profile: facebook.com/paulallenLinkedin: linkedin.com/in/paulballenInstagram Handle: @paulallendcSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Kingscrowd, Just Her Rideshare, and My Panda. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join us on June 25, 2025, at 8:00 PM Eastern for the Superpowers for Good Live Pitch—streaming on e360tv, where purpose-driven founders take the virtual stage to present their active Regulation Crowdfunding campaigns to a national audience of investors and changemakers. Selected startups are chosen for their commitment to community, alignment with NC3's Community Capital Principles, and their drive to create real-world impact. Thanks to sponsors DNA and DealMaker, this event is free to watch and amplifies the voices of underrepresented and mission-aligned entrepreneurs. Don't miss this inspiring evening where capital meets purpose—tune in to discover and support the next wave of impact-driven innovation.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on July 15, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, July 16, 2025, at 1:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "Balance Sheets & Beyond: The Impact Investor's Guide to Financials." If terms like “income statement” and “cash flow” make your eyes glaze over, this session is for you. Devin will break down the fundamentals of financial statements in clear, simple language—perfect for beginners who want to better understand the numbers behind the businesses they support. Whether you're a new investor, a founder navigating financials, or simply curious about how money moves through mission-driven companies, you'll leave this session more confident and informed. Don't miss it!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Future Forward Summit: San Francisco, Wednesday, June 25 · 3:30 - 8:30 pm PDT.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Are you ready to turn life's toughest challenges into your greatest strengths? In this powerful episode of Real Estate Rockstars, mastermind speakers Daniel Del Real, David Greene, and Aaron Amuchastegui dive deep into what it truly means to embrace hard on the path to excellence. From leaving careers in law enforcement to dominating real estate, and even training for grueling Ironman races, they reveal how pushing past limits leads to lasting success. You'll hear raw stories of resilience, the power of mentorship, and how staying joyful through hard work fuels unstoppable growth. If you're looking to break through your comfort zone and build a life of purpose and performance, this episode is a must-listen! Links: Follow Daniel Del Real on Instagram Follow David Greene on Instagram Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!

Every off-road trip has its dangers, but if you follow some basic safety tips, then there is a much higher likelihood that you will not get hurt. In this episode, the Snailboys talk about 15 essential off-road safety tips from seat belts to fire extinguishers. Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ If you want to get involved with the RTF work day to lay your hands on Hower's Hole, please reach out to Alan.johnson@rubicontrailfoundation.org so that they can get a head count and plan your meal accordingly! Yokohama Tire Winners! Congratulations to A13XMONT, you have a chance to win a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. There are also two runners up, Cam B. and Boo Collector. If A13XMONT doesn't get in contact with the SnailBoys Cam B. was the first runner up and Boo Collector was second. All three of you have until Aug 19th to get in contact with us. A13XMONT doesn't respond, then we will fall back to the first runner up, and then the second runner up. Please, everyone, get in contact with Jimmy or Tyler to give yourself a chance to claim your spot. If no one responds, we will redraw after Aug 19th. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month lucky winner will be with us, snailtrail4x4. We are giving away a party pack of edible goods. You have a chance to win $200 worth of custom etched whiskey glasses, pint glasses, tumblers, a charcuterie board, coasters, and even a trail map slate. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Congratulations to our two lucky winners, Jonathan Williams and Riley Mayo, you each win an OnX off-road elite membership. Thanks for being a part of our snailsquad and for your support. Enjoy the gifts. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang