Podcasts about Iron Man

In this episode of the Female Athlete Nutrition podcast, I talk with 2x Olympic Medallist and World Champion triathlete, Katie Zaferes. As well as being one of the best triathletes in the world, Katie is a new mom to Kimble and role model to other athletes looking to balance elite sports with family. Katie briefly shares the basics of triathlon -swim, bike, run- explaining the different race distances and events like Ironman and the Olympics. She talks about her path to becoming a pro triathlete: from swimming and running in high school, running in college, to joining the US' triathlon Collegiate Recruitment Program post-college.  Katie and I offer listeners great advice for fueling races and workouts, nutrition when traveling, and fueling as a mom! Katie talks about the importance of nutrition education and asking for help. We discuss easy habits for eating well, including using frozen vegetables and supplements. Katie shares how she fuels on race day -before, during, after-, reminding listeners that optimizing nutrition for performance starts with what you're eating daily in training. Katie talks about her upcoming race plans as she targets qualifying for her 3rd Olympic Games in Paris 2024. We finish off with the usual end of the podcast questions. Follow Katie on Instagram @kzaferes6 and me, your host Lindsey Cortes, on Instagram @female.athlete.nutrition  If you find value in this podcast and would like to support the show, join our patreon community! Become part of our Fiercely Fit and Fueled community today, and receive bonus episodes, merch, monthly recipes, access to an exclusive community message board, and have the chance to ask Lindsey your questions and get a podcast shoutout, and more! Head to patreon today patreon.com/femaleathletenutrition Your support means a lot! Need help with your fueling? Want to get in touch with Lindsey? Interested in the Female Athlete System of Transformation?  Head to www.RiseUpNutritionRUN.com to learn more & book a call! THANK YOU TO OUR SPONSORS: Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order In this episode we talk about: 1:50 Returning to elite sports postpartum  7:00 Triathlon basics: swim, bike, and run 10:30 Katie's triathlon path: college runner to triathlon World Champ 19:50 Learning how to fuel as an athlete 25:00 Making eating well easy! 28:30 Race day and training nutrition  38:50 Fueling tips when traveling 44:05 Tips for fueling as a mom: ask for help! 47:50 Katie's upcoming races planning for the Paris 2024 Olympics  49:30 End of the podcast questions 

This week we start by hearing about Paula's second win of the year over in Augusta, Georgia. After her race recap, we go on to answer your questions. Questions about swim rests, swim drafting off of a zig zagging swimmer, training for bad weather, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

This podcast is presented in collaboration with VinFast IRONMAN World Championship. Tune in as the women take on Kailua-Kona on October 14 and show your support!Kelly O'Mara (Our Moderator) welcomes an expert panel to answer your questions about racing in Kona for the first time. The expert panel includes:Diana Bertsch - IRONMAN Senior Vice President, World Championship EventsSika Henry - First Black Female Professional TriathleteCherie Gruenfeld - 14 IRONMAN World Champion TitlesMichelle Simmons - Triathlon Coach based in KonaThey'll cover off on topics, including:First time not wearing a wetsuit in the swim – what to expect and how to stay calm in the waterFirst time swimming in the ocean – what to expect, how to get back in your mindset when you get “spooked”First time racing in "island" heat and humidity – Cooling, Hydration, what do I need to do when I arrive to start acclimatingWhat should I plan to bring, versus what can I buy on the island?Do I need to rent a car to ride the course, do I need to ride some of the course beforehand, is it safe? What if I have to ride alone?What if I only get to Kona a few days before the event? Will that be enough time to acclimate to the conditions?Should I do a practice swim, and where can I do that?How to get yourself out of "the dark place" during those rough moments in the raceHow to navigate wind on the bike and current on the swimSpecial advice from our exert panelFollow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.Register for our October 3rd VinFast IRONMAN World Championship Webinar - Performing in Kona: Women's Specific Nutrition and Heat Concerns.This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

With a family heritage deeply rooted in the ATV industry since the early 80s, Uncle Ace Williams, a renowned developer and talented racer in the Southern California 3-wheeler community, has passed on his passion through generations.Join Julian as he transitions from racing on local Southern California flat tracks with his specially built Tri-Z, designed for this discipline, to exploring the world of quads. What was once a mere hobby is now evolving into a labor of love.The 3-wheeler community is a tightly-knit group, with riders and builders uniting as teams or packs to face the uphill battle of modern-day racing.In 2022, Julian ventured into desert racing, participating in renowned events like Best in the Desert and the epic Vegas to Reno. This iconic race challenges all who dare to participate, and Julian is no exception.As the 2023 Vegas to Reno race approaches, Julian is filled with anticipation and struggles to be there, knowing he can't miss this event. Racing in the Iron Man 3-wheeler category, rule updates play a pivotal role in Julian's journey. He exemplifies true professionalism by stopping to help a fallen competitor, showcasing the spirit of sportsmanship.Travel back in time through the history books and into the future as you enjoy this life's tale. Share it with your family and friends, and don't forget to hit that like button to show your support. Thank you!

This week, we bring you the story of age grouper Emma Yates as she battled for the win at Ironman Wales. We hear about the build up to the race, her race day strategy, including her nutrition and hydration approach, and get inside her mindset as she runs side by side with a great rival. We also hear about how she bounced back from the disappointment of a race earlier in the year that didn't go as well as she had hoped - and find out what we can all learn when we treat a situation that might initially appear as a ‘failure', and learn the lessons from it.SponsorsLike what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom call with Rob or the Team here Watch on youtube: https://www.youtube.com/@TeamOxygenaddictListen on Spotify: http://bit.ly/OATriPodSpotifyListen on Apple Podcasts: http://bit.ly/OATriPodiTunesprecisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. They provide educational tools, Sweat Tests and a range of electrolytes and fuel to help you perform at your best. Take the free Fuel & Hydration Planner to get a personalised plan for your next race. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.If you want to try out some fuel and electrolytes to use during your training and races, Oxygen Addict listeners get 15% off their first order. If you missed the code during today's show, click here https://visit.pfandh.com/OA23 and the discount will be automatically applied, or, email James at hello@pfandh.com and he'll be happy to help.

  Today is a grab bag of awesome topics. We look back after 7 years of podcasts to decide if/what we regret saying. We talk about changing coaching philosophy. How long should you recover after an Ironman? What should you do? Not giving into post-ironman temptation. The #1 challenge after your Ironman. When to switch from road bike to TT bike. What is proper finish line etiquette (this one gets interesting). Mass swim starts solve a lot of problems. Moving past a DNF. What podcasts do we listen to in our free time? Who is poised to win KONA Topics: Fall Hoodie Ritual With over 700 podcasts, what do we look back at and regret? Biggest changes in our philosophies over the years The temptation to change has never been higher Recovery time after an Ironman? 400 mile bike relay Will Mike do the double challenge next year at Wisconsin? You think you're ready but you're not The #1 challenge after an Ironman Road bike to TT - when to make the switch? Finish line Etiquette Who really gives a Fk* Mass swim starts Moving past a DNF Bad races as fuel What podcasts to we listen to? Who is poised to win Kona   Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com

On this episode, we conclude our TOP 100 FAVORITE MOVIES EVER. Only 10 remain for the each of us, our favorites of all time. 

Have an hour? Because I did my first half ironman and no one asked for this but I HAVE to talk about the entire ordeal.  Register for our Turkey Trot Training Experience: https://www.balgcommunity.com/plans/337284?bundle_token=990d99c1688bd952013ff3bccfdbe0f7&utm_source=manual  Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team  In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans  In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space: https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual  In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free! https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual  Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters We have chapters in:  NYC Tampa Duluth North East PA (NEPA) Philadelphia Orlando Toronto Ottawa Cincinnati San Diego Follow Kelly on Instagram: https://instagram.com/kellykkroberts  Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts  Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang

This week we have an interview with Russell Smith on sweat testing. We also have, Discussion of the Week, Age Groupers of the Week, High 5 and Q&As.

Today on Long Island Tea, Kristen and Sharon are talking all things FAWL on LAWNG ISLAND, from where to get the best mums (and Sharon's hack to make them last longer), to pumpkin flavored everything. Plus upcoming events like Riverhead's Oktoberfest, Sannino's Harvest Moon Dinner and The Great Jack O'Lantern Blaze. For #LongIslandLife, the first ever Ironman competition will be this week at Jones Beach and Stony Brook University is one of the best schools in the nation. In other news, a loosened dress code for the Senate, a bear in Disney World, and a hilarious TikTok trend to try on all the men in your life. Kristen talks about crazy parents in college Facebook groups. The ladies close the show with CelebrITEA about Hugh Jackman, Jimmy Fallon, and a Hallmark Channel Christmas Cruise. Sands is a proud sponsor of the Long Island Tea Podcast.Incomparable Luxury. Sands leaves nothing to the imagination. Visit sandsnewyork.com#LONGISLANDLIFE:The Great Jack O'Lantern Blazehttps://pumpkinblaze.org/blaze-long-island.htmlRiverhead Oktoberfesthttps://reflextionsriverhead.com/oktoberfest-riverhead/Sannino Vineyard's Harvest Moon Dinnerhttps://www.sanninovineyard.com/in-house-events/2022/9/9/harvest-moon-dinnerIron Man Competition at Jones Beachhttps://www.ironman.com/im703-new-yorkGIVEAWAY (last chance!):GiftMix: https://shopgiftmix.com/@shopgiftmix on Facebook & InstagramASK US ANYTHING!DM us on Instagram or email us at spillthetea@discoverlongisland.com. Tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!TAG US!@DiscoverLongIsland and @LongIslandTeaPodcast and join the conversation!TEA TIME:Check out our Amazon Affiliate link:www.amazon.com/shop/discoverlongislandWATCH US:And SUBSCRIBE on YouTubehttps://www.youtube.com/DiscoverLongIslandNYFOLLOW US:Follow The Long Island Tea podcast on Facebook, Instagram, and Twitter @LongIslandTeaPodcastWRITE TO US:Email spillthetea@discoverlongisland.com if you are interested in collaborating with us, need some "uncorked advice"or if you just want to say “How you doin?”RATE AND REVIEW US:Be sure to leave us a 5 star rating and review wherever you're listening, and screenshot your review for $5 off our Merch!WEAR US:Shop Long Island merch at shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

Dayspring and Scott Free interview Dark X-Men writer STEVE FOXE and ask all about Madelyne Pryor's Fall of X team!

In this episode we explore the journey of professional triathlete Rebecca Clarke. From her recent victory at IRONMAN 70.3 Sunshine Coast to her racing experiences around the world, Becs opens up about her trials, tribulations and triumphs and how her experiences this season have been a great learning opportunity. We discuss Bec's transition from ITU to long distance triathlon and how her strong swimming background has helped her excel in middle and long distance racing. We also reflect on some of Bec's past races including her learnings from those races and strategies that have helped her improve along the way.. Finally, we focus on the nitty-gritty of training and preparing for Kona - the ultimate race. We discuss the importance of pacing, avoiding injury and building a robust training base. Becs talks about how she mentally gears up for the big day, highlighting the importance of knowing the course and why having a solid marathon will make all the difference. Join us as we cheer on Becs in her journey to the IRONMAN World Champs in Kona. LINKS: Follow Rebecca Clarke on Instagram at https://www.instagram.com/becclarke_tri

Lisa is joined by Vinnie Tortorich, to talk about Fat: A Documentary. In the documentaty, health expert Vinnie Tortorich exposes the history behind myths and lies regarding healthy eating, fat and weight loss.From www.vinnietortorich.comMy name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game.Some call me “America's ANGRIEST Trainer”. Why am I so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling worse.Does this sound familiar? ‘No matter how much I exercise and how ‘healthily” I eat, I can't seem to keep the weight off or my cholesterol's too high or my arthritis/allergies are giving me trouble or my knees/back hurts or I have sleep apnea….” I hear this over and over again and I KNOW it doesn't have to be this way. There is a solution, they just don't want you to know it. That, ladies & gentlemen, is why I'm angry.I've been a personal trainer to people from all walks of life for thirty years. I've trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem.I love my work and I live to see my clients enjoying the benefits of my training and the feelings of well being that fitness gives them, they are all thriving. But hey, not everyone is lucky enough to have me breathing down their neck, yelling “Step away from the pizza!”. As I look around me and see the American people getting fatter and sicker instead of fitter and healthier, I wonder what messages they are getting about fitness and nutrition and where those messages are coming from.For decades, the diet industry (and they are not the only bad guys here) has been selling you lies about how to lose weight and get fit. They get you thin fast while simultaneously setting you up for failure just so you can come crawling back to them in a few months. Let's face it, they can't make money if you stay thin and fit! Looking at the growing epidemic of obesity and other weight related diseases and the health and financial costs of that epidemic to our country, I am shocked to see that the message comes directly from the government, the special interest groups, the health care system and pharmaceutical industry, the very people who are supposed to help and guide us.It would seem they are motivated by one thing and one thing only – MONEY. There are several excellent documentaries on the subject and you can watch any of those documentaries on TV or Netflix whenever you choose. I am thankful that those documentaries exist and grateful to the people that made them, but, whilst they bring our attention to the roots of the issue, they don't solve the problem. And that's where I come in.I'm going to tell you, for fun and for free, what you SHOULD be doing, what they (the bad guys) are not telling you. You don't have to buy any gadgets, powders or pills. You don't have to sign up for anything or become a member of any group. You won't be starving or feel deprived. It's really pretty simple and you can start right now……Here's a link to my free podcasts on iTunes where you can hear how it's done and have a good time doing it.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement

Now we know how to do a podcast we're bringing you a bigger, better, supercharged and remastered version of the third episode we ever did, Iron Man 2! We head back to 2010 to investigate the most troubled and difficult MCU movie in history! Why was Terrence Howard fired? Did Robert Downey Jr. have too much power? Why did Jon Favreau never make another Marvel movie? We take you behind the scenes on the movie that really starts The Avengers and the MCU! We also dive into the comic book history and trivia of Tony Stark, Black Widow, War Machine, Thor, and tons more! How powerful is the War Machine armour? What is the most powerful version of Iron Man? Is Justin Hammer the greatest Iron Man Villain of all time? Why is Mjolnir in the desert? Get all these answers and more from Rob and Will! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel What are your top 10 movies of all time? Let us know via https://everlist.me marvelversusmarvel@gmail.com https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Now we know how to do a podcast we're bringing you a bigger, better, supercharged and remastered version of the third episode we ever did, Iron Man 2! We head back to 2010 to investigate the most troubled and difficult MCU movie in history! Why was Terrence Howard fired? Did Robert Downey Jr. have too much power? Why did Jon Favreau never make another Marvel movie? We take you behind the scenes on the movie that really starts The Avengers and the MCU! We also dive into the comic book history and trivia of Tony Stark, Black Widow, War Machine, Thor, and tons more! How powerful is the War Machine armour? What is the most powerful version of Iron Man? Is Justin Hammer the greatest Iron Man Villain of all time? Why is Mjolnir in the desert? Get all these answers and more from Rob and Will! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel What are your top 10 movies of all time? Let us know via https://everlist.me marvelversusmarvel@gmail.com https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Triathletes come in all sorts of shapes and sizes. And today's episode is dedicated to our Clydesdale and Athena athletes. You can be bigger in your frame, you can be bigger in your muscle mass, or you can be bigger because you are carrying a bit of extra weight. Whatever it is that puts you in the Clydesdale or Athena classification of triathletes, we want to equip you with the knowledge and tips to have a successful triathlon journey. Nutritionist Dr. Krista Austin and Coach Tony Washington provide everything from gearing up, training considerations, and appropriate fueling. At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. TriDot and Dimond Bikes are a dynamite race day 1 – 2 punch. Dimond provides you with the Ferrari of bikes, and TriDot Training develops your engine. We are excited to partner with Dimond on some really cool offers. If you are new to TriDot, we're offering 6 months of the Mark Allen Edition of TriDot with the purchase of a Dimond. If you are already a TriDot athlete, we are offering either an upgrade credit or TriDot store credit with your new bike. Head to DimondBikes.com for all the info, and to dream up your very own bike.

How should athletes respond when penalties – fair or otherwise- are handed out. We talk about some recent cases. Doug Gordon won the free race entry to the IRONMAN 70.3 Taupo. We find out more about him. Joe Skipper has asked whether after years of being self-coached he should now be considering getting a coach. We chat about why he should. Kiwi pro triathlete Rebecca Clarke has recently won the IRONMAN 70.3 Sunshine Coast, we bring you some excerpts from our full interview with Becs which is out tomorrow. We bring you finish line interviews with World Champions Beth Potter and Dorian Coninx plus Bevan and Tim discuss the WTCS racing from the weekend. (0:03:29) – Athletes and penalties (0:13:02) – Doug Gordon (0:19.36) – Infinit Nutrition 10% discount using the code FITTER10 (0:19:58) – Coached versus Self-Coached (0:29:08) – Teresa Adam racing last weekend (0:34:39) – Excerpts from our interview with Rebecca Clarke (0:44:57) – Beth Potter and Dorian Coninx plus we review the WTCS racing from the weekend. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. Follow Rebecca Clarke on Instagram at https://www.instagram.com/becclarke_tri 

Not sure which is bigger. Anakin Skywalker's return or the debut of Grand Admiral Thrawn and Ezra. It's Thrawn, no doubt. Fun review of 2 incredible episodes and all the hidden secrets and call backs!

It's been a minute since our last race smackdown, and we're excited to be bringing back the tradition today. In this episode, BJ and I share the mic with YT coach Melissa Gansz and YT athlete Patrick Testoni, who crossed his first 70.3 finish line at this race. These two faced their fair share of obstacles in their training, traveling, and race execution. They are both generous and honest with the information they share and how much of their experience is aided by their mindset training. We hope you take many nuggets of gold away as you listen, and if you desire more community in your life, perhaps joining Team YogiTriathlete is your next step. We'd love to have you with us! Thank you for listening. Be sure to check out NEW PATREON tiers to support this, and the Awake Athlete podcasts; let's keep both commercial-free! In this episode, we discuss: - First time experiencing IM 70.3 Santa Cruz - A journey to becoming a swimmer - Challenges as a part of feeling fulfilled - The barrage of pre-race obstacles - Being a leader when no one is looking - Let go or be dragged - Santa Cruz bike course - Race mantras - First time 70.3 finish line experience - The power of community - Nurturing the desire for something more in life - Finding the right fit for coaching Namaste- Jess

Support The Show at: https://www.patreon.com/user?u=26936856   She represented the Czech Republic at the 2012 Olympics. Then transitioned to middle distance and Ironman 70.3 events and absolutely crushed them. She has won almost 50% of the middle-distance events she's started… and she's started over 50 of them. Her domination after giving birth to her daughter was incredible in the 2018 and 2019 seasons.  She hasn't stopped there. She's just clinched her spot in the Hawaiian Ironman World Championships, off the back of not one but two second-place finishes, six weeks apart in Ironman Australia and Ironman Cairns.  She's the epitome of grit and excellence in triathlon, and she's doing it all while raising a family and running a business.  Add to that, she's one half of a triathlon super couple, married to Aussie multiple Olympian Brad Kahlefeldt.   Links Greg Bennett https://www.bennettendurance.com/ Find Greg on social media: Twitter (X)- The Greg Bennett Show Instagram- The Greg Bennett Show   Radka Kahlefeldt https://www.radkaracing.com/ Instagram- @radkakahlefeldt1  

In this episode of the BulkLoads Podcast, we have a special guest with us, Rob Faw. Rob is an experienced entrepreneur, master coach, author, and Ph.D. student. With global executive management experience, Rob works closely with businesses, executives, and leaders to dynamically empower their performance. As an Ironman and 70-time marathoner, Rob brings diligence, discipline, and dynamic energy to his coaching practice and clients.    Watch on YouTube here: https://youtu.be/9o4mdbv9k2c   Rob Faw's School of Empowerment Podcast: https://open.spotify.com/show/1pKb4VS8QLxcluXWiBwG70   Rob's Master Coach Website: https://www.robfaw.com/   Bulk Freight Conference 2024 sign-up: www.bulkfreightconference.com   Bulk Insurance Group- Get a quote today: https://www.bulkinsurancegroup.com/   How can we pray for you? Email us: prayer@bulkloads.com     Check out our companies! BulkLoads - https://www.bulkloads.com/ Bulk Insurance Group - https://www.bulkinsurancegroup.com/ Smart Freight Funding-https://www.smartfreightfunding.com/ BulkLoads+ (TMS): https://www.bulktms.com/

Ciaran is an Advisor and Coach with experience in sales and consulting. Worked with large companies and scale-ups. Bi-lingual Italian/English, fluent in Spanish. He has a passion for sports and completed an IRONMAN. A few months ago, following a health scare, Ciaran had to reconsider his views about work, fitness and family. That decision has taken him on a path of self discovery and awareness. For more information about Ciaran visit his ⁠LinkedIn⁠ profile or ⁠www.threepeaksgroup.com⁠ Ciaran's music choices: Zucchero - Va Pensiero Sarah Brightman & Andrea Bocelli - Time to say goodbye Peia - Blessed we are The title tune is Happy & Shining - by the Round.About.Us For more information visit ⁠www.socialfabric.ie

John made an incredible journey from a small-town boy with a passion for nature to a celebrated warden with the California Department of Fish and Wildlife. He was a founding member of California's Marijuana Enforcement Team (MET), a unit developed to combat environmentally destructive criminal operations. With a career spanning three decades, John shares his eclectic experiences, including the challenges and triumphs of leading high-risk operations, training special operation personnel, and being at the forefront of innovative sniper training programs. John opens up about his rendezvous with leadership and valor, earning him the Governor's Medal of Valor in 2007, and his notable contribution in dignitary protection details during the Obama administration. John is also an accomplished musician, a relentless endurance athlete, a fervent hunter, and an avid outdoorsman. From soloing the Baja 500 race “Ironman” style to indulging in photography and video production, John is definitely living life to the fullest. Visit John's Website: http://www.johnnores.com/   The Speed of War Comic Series: https://www.thespeedofwar.com/ Sign up for the new G14 newsletter here: https://www.clearedhotpodcast.com/exclusive Check out the newest Cleared Hot Gear here: https://shop.clearedhotpodcast.com/  

Today we're talking to John Maclean, keynote speaker, author and athlete. John tells his story of being hit by a truck, the process of learning to compete as a triathlete following his accident, and how the right mindset and technology both allow him to keep improving. All of this right here, right now, on the Modern CTO Podcast!  For more about John, check out his website here. To watch John's English Channel documentary, check it out here. Have feedback about the show? Let us know here. Produced by ProSeries Media. For booking inquiries, email booking@proseriesmedia.com

Subscribe: Apple Podcasts | Spotify | Stitcher | Overcast Support the Show. Get the AudioBook! AudioBook: Audible| Kobo| Authors Direct | Google Play | Apple Introduction Welcome back to The Entrepreneur Ethos! In this episode, we have the pleasure of welcoming Parker Olsen, the founder and CEO of Forij to the show. Parker has a diverse background in management consulting and discovered the value of skills such as project management and organization along the way. However, the lack of autonomy in his job left him feeling bored and seeking new opportunities. Today, Parker shares his journey from being an entrepreneur in college to participating in the Ironman race, and ultimately diving deep into the fascinating world of mushrooms.  We'll explore the range of mushrooms, from edible varieties to those with medicinal properties, and discuss their potential benefits. Additionally, Parker delves into their experiences with AI and its potential in the world of computer science, sharing his thoughts on training AI models to generate higher quality copy. Stay tuned as we dive into Parker's unique background and his curiosity about neuroscience and its impact on the brain. Let's jump right in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Because variety is the spice of life, we invited Dave and Casey along for todays ride! Yes there are some news topics to talk through (including PulseCon reveals) but it's the review you've all been waiting for: TMNT Mutant Mayhem. Made slightly trickier by the fact Casey hasn't seen it, but that doesn't stop us from having a good time! What did the Turtles fan-boys in the room all think? But most curiously, what did the renowned Turtles hater Producer Scot have to say about it? Next weeks ep will also be a true cross-over with the loveable duo, but done in DVG stylings so consider yourself naughty word pre-warned!Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Cam joins us to tell us some Ironman World Champs behind the scenes untold stories + we talk about the race, all things training (including stories from Cam he's never told before that have happened in training), how does he become an Ironman World Champ + lots more. *To listen to the brand new weekly podcast series "The Chase Pack" starting next week sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour   PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.    Precision Fuel & Hydration link https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/ I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

Get on the List Today: https://www.aiforrevenue.com/salesai This episode discusses how sales roles could be impacted by AI automation in the next 12 months. Ryan explains how tools like Google Duplex demonstrate the rapid advancement of AI in mimicking human conversations. He warns that 30% of sales jobs could get eliminated due to AI's ability to automate communication and data analysis. However, Ryan offers solutions - take a personal audit of automatable tasks, understand the AI landscape, take initiative in your company to utilize AI, and establish yourself as an AI expert. By proactively using AI as an "Iron Man suit", sales professionals can augment their abilities rather than be replaced. Ryan makes an urgent call to action to ride the AI wave rather than be crushed by it. KEY TAKEAWAYS 30% of sales jobs could get automated in the next 12 months as AI tools advance rapidly. Audit your role for repetitive, automatable tasks and outsource them to AI. Don't wait - take the initiative now to utilize AI daily and become the AI expert at your company. Leverage large language models like GPT as your "master tool" instead of multiple niche AI tools. Complete a 30-day AI challenge to build expertise and identify use cases. Lead with AI expertise to future-proof your career and create new opportunities. BEST MOMENTS "We're human now. How do we then evolve to become a cyborg with how we work and effectively become superhuman where we're like Tony Stark flying around." "You don't need to buy 50 slave tools if you understand the one master tool and how to leverage it, and that's the large language model foundation." "By taking the lead with yourself and understanding AI, you will now be the go-to person - the AI expert in the organization." "I wanted to make this episode to call out this threat because I see so many people falling asleep at the wheel with AI." "You're either riding the wave or you are getting crushed by it. The challenge is up to you." Ryan Staley Founder and CEO Whale Boss ryan@whalesellingsystem.com www.ryanstaley.io Saas, Saas growth, Scale, Business Growth, B2b Saas, Saas Sales, Enterprise Saas, Business growth strategy, founder, ceo: https://www.whalesellingsystem.com/closingsecretsThis show was brought to you by Progressive Media

In conversation with Arthus Del Rio, a former Navy Seal , and co-founder of Team RED4. Founder, Arthus Del Rio, US Navy Seal (Ret) races in honor of all of those who have served, are serving, and will serve the SEALs. Team RED4 is a non-profit race team dedicated to highlighting Naval Special Warfare Foundations. You can learn more about the foundation and make donations at https://teamred4.org Chapter timelines 0:00 Intro and background 4:19 A quick background about the Navy Seals foundation 7:41 The journey to becoming a Navy Seal 10:21 Getting into Triathlon 18:14 Getting into the Navy Seals program at age 33 21:27 Secret of getting through intense Navy Seal training 22:28 What's a Hell week 27:15 Graduating the Nave Seal program 34:46 The dive phase of Nave Seal program 43:47 Triathlon journey post Nave Seal retirement 47:46 Starting the Ironman journey 49:30 Training for Ironman 51:14 Virtual self supported full Triathlon in pandemic 58:01 Qualifying for for Ironman world championships 1:01 Doing back to back Ironman 1:05 Nutrition and Salt :The secret of super endurance 1:09 Art's salt and gel protocol 1:19 The Nice France Ironman Championship story 1:23 What else is working for performance 1:28 The Fun Q&A round 1:38 The last word

This week:How Festival is It?You'll Get There SomedayTips for First Timers - Strike a Pose and Soak it InPeak Training MoodsPontevedra Preview You Ate That During Your Race?!Leave us a Voicemail:https://www.speakpipe.com/ifwewereriding Follow our "Watch the Women" Campaignhttps://www.feistytriathlon.com/watch-the-women Sign up for So It's Your First Time: Part 1 free Women's Education Webinar series brought to you by Feisty Media and IRONMAN.https://www.feistytriathlon.com/webinar Follow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support "If We Were Riding" Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers! Orca: Use code IRONWOMEN15 for 15% off at www.orca.com Bonk Breaker: Go to https://aletenutrition.com/products/alete-feisty-fueled-box to order the limited edition Feisty Fueled Box containing a variety pack of our favorite products from Bonk Breaker and SaltStick! Pulp Culture: Use code FEISTY25 for 25% off at https://pulpculture.la/ Pillar Performance: Go to TheFeed.com/pillar and use code FEISTY for 15% off your order. If you are outside the US, head to pillarperformance.shop and use the same code FEISTY. This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

We've got a TON of Marvel news this week including Lego Marvel Avengers: Code Red, updates on Marvel Studio's Loki Season 2, NYCC announcement teases, and so much more! Plus, we've got writer Steve Orlando (Astonishing Iceman, Spider-Man 2099) and Benjamin Percy (X-Force, Ghost Rider) dropping by to chat about Scarlet Witch and Predator Vs. Wolverine, respectively. That's not all though, we're also talking about the biggest wedding of the season between the White Queen and Iron Man with writer Gerry Duggan (X-Men, Uncanny Avengers).