Vanessaraysjourney

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Just a girl going through hard weight loss journey, life hacks, and brutal honesty!!

Vanessa Ray

  • Jun 23, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 15m AVG DURATION
  • 8 EPISODES


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Latest episodes from Vanessaraysjourney

Car ramblings!

Play Episode Listen Later Jun 23, 2019 23:10


Vacation talk, Steamboat 19 - 4 miler talk, St Jude and 2 other runs, life update... ramblings

vacation st jude steamboat
Podcast 7!

Play Episode Listen Later May 21, 2019 10:52


I’ve reached my St Jude monetary goal, made my 70 lb loss, Gained some weight back, podcasted with the lovely Daryl Perry, and just a life update ❤️

st jude gained daryl perry
Episode 6!

Play Episode Listen Later Apr 17, 2019 14:54


Motivation comes and goes. How I stay motivated, and how I normally eat (balance!)

motivation
Episode 5!

Play Episode Listen Later Apr 15, 2019 14:27


Last week, and my plans for this week

My 5k Timed run and St Jude run

Play Episode Listen Later Apr 4, 2019 10:39


https://fundraising.stjude.org/site/TR/PeoriaRuns/PeoriaRuns?px=4666552&pg=personal&fr_id=105306

My practice 5k and other randomness

Play Episode Listen Later Mar 28, 2019 11:13


Give me some feedback via insta if you have any suggestions on future podcasts or comments above this one! @vanessaraysjourney

Episode 2!

Play Episode Listen Later Mar 4, 2019 20:43


2 major things that have helped me: My planner, and Meal Prepping!

meal prepping
Introooo

Play Episode Listen Later Feb 27, 2019 17:31


Hey guys this is my first podcast! I am super excited that I recorded this quick introduction… Well maybe not so quick…! I tend to ramble. Let me know what you think of the podcast I am open to suggestions or comments message me @VANESSARAYSJOURNEY on Instagram

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