Podcasts about gained

Are you struggling with the idea of weight restoration during period recovery? In this episode of Eat More Carbs, we're diving deep into one of the most challenging but essential parts of healing Hypothalamic Amenorrhea (HA): the weight restoration process.As Dietitians, we hear the same questions every day: Will I have to restore weight in order to get my period back? How much weight will I have to gain? How long will weight restoration take? Today, we break down why your body might need weight restoration for hormonal health and why weight restoration looks different for everyone. We discuss the physiological reasons behind weight shifts, how to navigate the mental hurdles of body changes, and practical ways to approach this phase of recovery with more compassion and less fear.The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutritionStruggle with figuring out what advice you should be following to achieve your goal of period recovery? Visit teamsteadystate.com or click here for more information about the Period Recovery Program

Katya Witney speaks to Lauren Bell about her hugely successful time winning the WPL with RCB this month, before discussing the make up of Australia's T20 side & the retirement of Tash Farrant with Lauren Winfield-Hill. 0:56 Intro/4:06 Lauren Bell on WPL & social media/27:57 Annabel Sutherland/33:47 Australia bowling options/37:23 Australia World Cup prep/39:07 Fatima Sana/41:13 Tash Farrant retirement The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls' cricket teams by breaking down barriers and creating supportive and inclusive spaces. Help transform the game, head to https://www.metrobankonline.co.uk/cricket/ to champion the future of girls' cricket. https://booking.ecb.co.uk/event/ed84bbd2-4cd2-4c2e-8c5c-5f683a36f478/summary

Will you retire with purpose? Don’t leave it to chance. Design Your New Life after you leave full-time work. Learn more about our next small group coaching program starting in April here – and sign up here. __________________________ What if the word retirement is setting us up for the wrong life? After years in senior leadership roles, Cesar Aguirre discovered something most of us miss about retirement: the word itself matters more than we think. In English, we “retire” – we withdraw. In Portuguese, you become “aposentado” – left aside or left behind. But in Spanish-speaking cultures, retirement is called “jubilación” – which comes from the word for joy. That distinction changed everything for Cesar. Because when he stepped away from his career, it wasn’t the loss of work that shocked him – it was the jarring shock of losing an identity. He realized retirement isn’t just a life transition, it’s an identity transition, offering an opportunity to redefine who you want to become, and retire with purpose. Cesar joins us to share the framework he developed through his own transition – a ten-chapter roadmap for moving from “what I’m leaving” to “what I’m moving toward.” He’ll reveal why planning goes far beyond your finances, how to measure success when you’re no longer producing output, and the key warning signs that show up early when retirement first starts going wrong. This is a conversation about why approaching retirement with more intention might just create the most fulfilling chapters of your life. How will you retire with purpose? Cesar Aguirre joins us from Florida. __________________________ Bio César Aguirre is a seasoned HR executive with over 40 years of experience in global talent development. Now in active retirement, he embodies reinvention with passion as mentor, consultant, and author. In his book, Retirement with Purpose: The 10 Rs of Retirement, he shares his vibrant energy and insights to help readers rediscover purpose and embrace joyful living in their post-career lives. He currently resides in a lively 55+ community in Central Florida with his wife, inspiring others to design their authentic journeys for the second act of their lives. _______________________ For More on Cesar Aguirre Retirement with Purpose: The 10 Rs of Retirement _______________________ Podcast Conversations You May Like How to Prepare Mentally for Life After Work – Joseph Maugeri Re-Visioning Retirement – Susan Reid, PhD How to Retire – Christine Benz _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _________________________ Wise Quotes On The Power of Language “Retirement becomes a celebration, not a retreat. I think the languages shape mindset. And mindsets shape behavior. So when retirement is framed as a joy, planning shifts from survival to flourishing become more natural.” On Measuring Success in Retirement “A good day is no longer about output, it’s no longer about how much you produce. It’s about action that is intended, an action that aligns with a master plan.” On What He’d Do Differently “I wish I had thought about it and prepared for my post-work identity a little sooner and more deliberately. In my job in HR, I helped many others plan careers, but I underestimated how much my own self-worth was tied to that job in that title. I think I did it humbly. I can say that I did a solid job planning financially, but probably not as good in preparing emotionally for the change. For a brief period of time, a few months, I underestimated that the identity shift that was occurring and the loss of a daily structure that I was so accustomed to.” On What He’s Gained in Retirement “Presence, the ability to not just having the time, but having the mindset of real presence, presence with my wife, which I neglected for a few years while I was traveling or working, presence with my kids, now with my grandkids, the rest of my friends, and new friends. I also gained a space and time for mastery, my hobbies. I enjoy cooking, well, time to do more and do a little better, exercising, riding the bike three or four times a week, playing pickleball. Retiring has given me time to go more in depth on my preferences instead of just speed, because in my working years, I was always rushing. Even when I was at home, I needed to accomplish, I needed to do things. I needed not to be idle. And retirement has now given me presence and bandwidth.” On Warning Signs “I think there are three main things that one needs to start paying attention to. Isolation. If you don’t have that network, social network, family network, and you become isolated. A loss of structure. Doing nothing without a structure or living in the past tense. When people stop connecting with others, when they drift through the days without an intentional plan, or when they only talk about what they used to be, that should be a warning, – a huge yellow flag for oneself and for loved ones that are looking after them.”

Welcome to "Ahead in the Count," presented by BIP Wealth. Our Baseball Division combines their collegiate and professional baseball playing experience with financial acumen to provide expertise in life on and off the field. We aim to give ballplayers and their families a better understanding about their unique lifestyle, the opportunities that come from playing this game, and insight into the complex financial world. This is "Ahead in the Count," hosted by Nolan Alexander, from BIP Wealth. In this must-listen episode of Ahead in the Count, BIP Wealth's Chief Investment Officer Eric Cramer delivers his highly anticipated 2026 Annual Market Report, breaking down the most important investment trends and opportunities for the year ahead. Hosts Nolan Alexander and the baseball division's Jeremy Hermida explore what last year's market performance means for investors and how to position portfolios for success in an evolving global economy. Discover how international markets performed relative to the S&P 500 in 2025, learn strategic shifts in fixed income investing, and understand how AI is reshaping corporate America. Whether you're a professional athlete managing career earnings or an investor seeking clarity in uncertain times, this episode provides actionable insights for building wealth in 2026.   Key Topics  2025 Market Performance Review  S&P 500 returns: Up 17.5% in 2025 International developed markets: Gained 32% (nearly 2x US performance) Emerging markets: Up 33%+ Tech stock volatility and recovery Cryptocurrency market challenges The Great International Outperformance  Why foreign markets crushed US returns Dollar weakness and currency effects How diversification paid off for BIP Wealth clients Compound returns from foreign equity and currency appreciation AI Revolution: From Hype to Reality  Shift from AI creators to AI users Valuation concerns for Big Tech Corporate America's AI adoption wave Why non-AI companies face unprecedented volatility 2026 Investment Themes & Strategies  Price-earnings ratios: Top 10 tech stocks vs. S&P 490  Global economic power structure transformation Tariff impacts and trade realignments Currency revaluation effects on sovereign debt Municipal Bonds: The New Safe Haven?  Why munis may replace treasuries for taxable accounts State balance sheets vs. federal debt concerns Tax-advantaged investing strategies Private credit opportunities yielding 8%+ Portfolio Construction in Volatile Times  The "Moneyball approach" to asset allocation Building portfolios with 50%+ probability strategies Private market flexibility and liquidity improvements Incremental gains philosophy Political & Economic Uncertainty Ahead  Midterm election implications National debt sustainability concerns Tax policy changes on the horizon Bipartisan cooperation potential To contact the hosts, send an email to jhester@bipwealth.com, kschmidt@bipwealth.com, cmurray@bipwealth.com, or jhermida@bipwealth.com

Ever stepped on the scale and thought, "HOW did I gain 5 pounds overnight?!" In this episode, I'm breaking down exactly what's happening when your weight spikes seemingly out of nowhere. We'll talk about the real difference between fat gain vs. weight gain, why your metabolism may be working against you, and how tracking macros, reverse dieting, and metabolism healing can change everything. If you've been in a fat loss plateau or stuck at 1,200 calories forever… this is the episode that might change the way you see your entire journey.  

Vittorio and Alasdair are back to discuss a 2-2 draw away to Juventus that left us wondering if we should consider it two points dropped or one gained. We also talk about Nuno Tavares' comeback, Daniel Maldini as a false nine and preview a huge Coppa Italia quarter-final against Bologna. Hosted on Acast. See acast.com/privacy for more information.

Is she a jerk for telling her husband he gained weight? full 872 Mon, 02 Feb 2026 15:16:10 +0000 84Sn4JpEpjtAaQInoLJ4uGc080dsTbi5 society & culture Alley and DZ on demand society & culture Is she a jerk for telling her husband he gained weight? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co

The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What's Next in these increasingly turbulent times. To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe The Trends Journal Shop: https://trendsjournal.com/shop Follow Gerald Celente on X: https://x.com/geraldcelente Follow Gerald Celente on Instagram: https://www.instagram.com/geraldcelentetrends Follow Gerald Celente on Facebook: https://www.facebook.com/gcelente/ Follow Gerald Celente on Gab: http://gab.com/geraldcelente Substack: https://Trendsinthenews.substack.com TikTok: / trends.journal Follow Gerald Celente on Bluesky: https://bsky.app/profile/trendsjournal.bsky.social Follow Gerald Celente on Threads: https://www.threads.com/@trndsjrnl Follow Gerald Celente on Truth: https://truthsocial.com/@TrendsJournal Follow Gerald Celente on Reddit: https://www.reddit.com/user/Trends-Journal/ Copyright © 2026 Trends Research Institute. All rights reserved.

Louisiana gained population in 2025, but we're still lagging behind our neighbors? We'll break down the data and how things have changed in recent years and since Katrina with Allison Plyer, the chief demographer for the Data Center.

Shannon Gillette joins Jason Cassity and The Broke Agent to discuss a surprising stat every listing agent needs to know, how to get more agents to your broker opens, content that converts, and whether agents should talk about faith or politics in their content. Join us for BAM Pro Bowl III next Wednesday, February 4: https://nowbam.com/probowl/

In this episode of the Queen of Pep Talks, Jessica Battle breaks down the key differences between losing weight in 2016 vs. losing weight in 2026—and why her approach today looks nothing like it did a decade ago.After navigating heartbreak, healing, and a new relationship (yes, the happy relationship weight gain is real), Jessica shares why she's committed to losing weight again—but this time without obsession, restriction, or self-punishment. Drawing from her own lived experience of extreme dieting, binge eating, and scale obsession, she explains how mindset, habits, and self-trust now lead her decisions.This episode is a grounded, honest look at sustainable weight loss, food freedom, and what it actually takes to feel good in your body long-term—especially for women who are done losing the same weight over and over again.Join "The Secret Pill" Masterclass.

Welcome back to Beat Nurse Burnout. In Part 1, we heard Ondrea Lynn's powerful testimony of trauma, spiritual searching, and finding true freedom in Jesus. Today, we're continuing the conversation — and we're going to talk about something deeply relevant to so many nurses: The connection between burnout, stress, and our bodies. If you're a nurse who has: -Gained weight during years of high stress or night shifts -Used food, alcohol, or sugar to cope after hard days -Felt disconnected from your body after pregnancy or trauma -Or wondered why willpower alone never seems to work This episode is for you. As nurses, we know this intellectually: Chronic stress → cortisol dysregulation → emotional eating → metabolic changes. But knowing the science doesn't always heal the pattern. What Ondrea discovered — and what she now teaches — is that lasting physical transformation must begin spiritually. When the nervous system calms, identity is restored, and coping shifts from survival to surrender, the body finally feels safe enough to change. Ondrea is a speaker and author of the book, ‘The Christian Women's Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body).' Ondrea has helped thousands of women reach their personal health and wellness goals and improve their physical and nutritional health, as well as their emotional and spiritual well-being. She is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, behavioral change specialist, and self-sabotage coach. Her efforts in health & wellness have been featured in an article and on the cover of Woman's World Magazine. She appeared as a personal trainer on Lifetime television's Mission Makeover. Her ‘Christian Women's Weight Loss' podcast is currently ranking top 3% globally. Ondrea is passionate about helping Christian women lose weight and gain health so they can rise up in the Kingdom and take action on the assignment God has called them to do. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH ONDREA: The Christian Women's Weight Loss Podcast IG: https://www.instagram.com/ondrealynn/ YouTube: https://www.youtube.com/@bodyandsoulbyondrea Website: www.ondrealynn.com Email: bodyandsoulbyondrea@gmail.com Freebie: Guide to win the spiritual battle in weight loss www.ondrealynn.com/win Are you in burnout or just stressed??  Take the Free QUIZ

Joel and Craig reflect on a breathless 90 minutes-plus at Tynecastle. It finished Hearts 2-2 Celtic after the visitors were reduced to 10 men. The duo look back on the team selection, how the game unfolded and ask whether it is a good point or not.#heartsfc #heartofmidlothian #scottishpremiership #spfl #scottishfootball Instant analysis: How Hearts earned a point to keep Celtic at arm's lengthhttps://www.heartsstandard.co.uk/news/25794619.hearts-earned-point-keep-celtic-arms-length/ We are also available as a podcast: https://omny.fm/shows/hearts-standard/playlists/podcasthttps://podcasts.apple.com/gb/podcast/hearts-standard/id1714644772 ////////////////////////////////////////////////////Hearts Standard is delighted to be sponsored by Campbell Muir. Campbell Muir is a premium search firm challenging the status quo in the UK and US insurance markets. Working with senior insurance professionals globally, they focus on placing elite talent into some of the world’s top insurance brokerages. They are scaling fast and are always looking for high-calibre recruiters in Scotland to help build something exceptional. You can find them at www.campbell-muir.comSupport the show: https://www.heartsstandard.co.uk/subscribe

The Texas Rangers made another blockbuster trade with the Washington Nationals for pitcher MacKenzie Gore. We discuss what they got in acquiring Gore and what they traded away in prospects to land this new arm in the rotation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

MDJ Script/ Top Stories for January 21st Publish Date:  January 21st Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, January 21st and Happy Birthday to Jack Nicklaus I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Students shine at the Marietta City Schools district spelling bee Atlanta mayor talks FIFA, housing, transit Dog gained 57 pounds after rescue; owner now charged with animal cruelty All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 7 STORY 1: Students shine at the Marietta City Schools district spelling bee Seventh-grader Ella Grace Beard from Marietta Middle School clinched the top spot at the Marietta City Schools spelling bee on Friday, sealing her victory with the word “allergenic.” The competition was intense—10 students, each a champion from their school, battled it out for 26 rounds. Now, Ella Grace is headed to the Georgia District 2 spelling bee in Cherokee County. Her dad, Jason Beard, couldn’t be prouder. “She’s been studying like crazy—she even got a dictionary for Christmas last year,” he shared. Superintendent Grant Rivera, who handed out trophies to Ella Grace and runner-up Sreenika Arcot, called the spelling bee one of the most stressful events of the year. Jeff Hubbard, president of the Cobb County Association of Educators, praised the event as a celebration of intelligence. Words like “archetype” and “tenement” challenged the spellers, but Ella Grace rose to the occasion. Now, she’s ready for the next round. STORY 2: Atlanta mayor talks FIFA, housing, transit Atlanta Mayor Andre Dickens had a simple message at the Cobb Chamber luncheon: when Atlanta thrives, the whole region wins. Borrowing JFK’s famous line, “A rising tide lifts all boats,” Dickens made it clear that Atlanta’s success ripples far beyond city limits. Take the FIFA World Cup, for example. Starting in June, Atlanta will host eight matches at Mercedes-Benz Stadium, but the impact? It’ll stretch across the metro—Cobb County, Truist Park, Six Flags, Marietta Square. Through “Showcase Atlanta,” a leadership initiative chaired by Dickens, Arthur Blank, and UPS CEO Carol Tomé, the city plans to maximize the World Cup’s economic impact while spotlighting Atlanta’s culture and hospitality. And it’s not just about FIFA—Atlanta’s hosting the Super Bowl in 2028 and the NCAA Final Four in 2031. But Dickens didn’t shy away from challenges. With the metro population expected to grow by 1.8 million by 2050, he stressed the need for affordable housing and better transportation. “Teachers, first responders—they’re being priced out of the communities they serve. That’s a loss for all of us,” he said. And traffic? Atlanta’s infamous for it. Dickens wants to change that, starting with MARTA expansion into Cobb and Gwinnett. “We can’t keep doing this one-person-per-car thing forever,” he said. Dickens closed with a reminder: safety, health, opportunity—these aren’t partisan issues. “We all want thriving communities,” he said. “That’s something we can all agree on.” STORY 3: Dog gained 57 pounds after rescue; owner now charged with animal cruelty   Jordan Dean, 30, of Marietta, is facing an animal cruelty charge after what authorities describe as a heartbreaking case involving his Great Dane, Snoop. On Oct. 23, 2025, Dean reportedly brought Snoop to Cobb County Animal Services, claiming he’d found the dog as a stray near a Walgreens on Canton Road. But Snoop’s condition told a different story. Severely emaciated, his ribs and bones jutted out—no fat, barely any muscle. A cruelty exam scored Snoop at 1/9 on the body condition scale. He weighed just 50 pounds. After care, he reached 107 pounds with no medical issues causing the weight loss. Dean was arrested Jan. 5 and released the next day on a $10,000 bond. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 7 STORY 4: Where the sidewalk ends: Mableton mayor talks SPLOST goals Mableton Mayor Michael Owens has his sights set on two big priorities: public safety and economic growth. And with the upcoming vote on a 1% special sales tax (SPLOST), he sees a chance to make it happen. If approved, the 2028 SPLOST would bring $97.6 million to Mableton—its first time creating its own project list since becoming a city in 2022. For Owens, it’s a defining moment. Top of the list? Sidewalks. “It’s the one thing everyone’s asking for,” Owens said, pointing to gaps along Veterans Memorial Highway and Nickajack Road. Parks, neighborhoods, and even businesses are disconnected, making walking unsafe—or impossible. But sidewalks are just the start. Owens envisions SPLOST funds going toward civic spaces, recreation centers, and even office parks to attract businesses. “You drive down Veterans Memorial, and it’s all shopping centers—no office buildings, no tech parks. That has to change,” he said. For Owens, the November vote is more than a tax—it’s a chance for Mableton residents to shape their city’s future. STORY 5: Marietta Police paint vibrant interrogation room for child witnesses, victims   The Marietta Police Department has turned one of its interview rooms into something truly special—a space designed with kids in mind. Gone are the cold, blank walls. In their place? A vibrant, hand-painted mural that feels more like a storybook than a police station. It’s colorful, calming, and, most importantly, comforting—created to help children, especially those who’ve experienced trauma, feel a little less scared during tough conversations. Marietta High School art teachers Amanda Rudolph and Katherine Robinson, along with students from the National Art Honor Society, poured their hearts into this project. The department’s goal? To make sure every child feels protected and heard. Break: STORY 6: Mableton earns recognition as environmentally friendly city    Mableton just snagged some serious recognition for going green. Mayor Michael Owens and city council members accepted the Silver-level Green Communities certification from the Atlanta Regional Commission (ARC). It’s a big deal—proof that the city’s making real moves to cut its environmental impact. How’d they do it? Think tree preservation ordinances, a community composting program, expanded recycling, and even switching to a 100% electric vehicle fleet. Practical stuff with long-term impact. The certification also boosts Mableton’s chances for state and federal grants, meaning more investment without raising taxes. The Green Communities program evaluates cities on their environmental performance, and Mableton’s efforts earned them a spot among metro Atlanta’s leaders. But the work doesn’t stop here—the certification lasts four years, and the city will need to keep proving its commitment to stay certified. STORY 7: Senate bill would hold down property tax increases that fund Georgia schools  Georgia lawmakers are back at it, debating how to handle property taxes—and this time, they’re eyeing a cap tied to inflation. A new bill from Senate Republicans would force all school systems to limit property tax hikes, even as rising home values push assessments higher. Here’s the twist: last year, 71% of Georgia’s school systems voted to reject a similar cap. Why? Because it slashes funding for education. If this bill passes, schools would lose the ability to tax property values that outpace inflation, leaving them scrambling to cover costs. Sen. Chuck Hufstetler, the bill’s sponsor, argues it’s about fairness. The bill would also impact city and county governments that opted out of last year’s cap. Lt. Gov. Burt Jones called it a priority, saying it’s about “putting more money back in Georgians’ pockets.” Meanwhile, other tax proposals are swirling at the Capitol—like eliminating income taxes or ending homestead property taxes altogether. Gov. Brian Kemp? He’s pushing for tax rebates and a slight income tax cut. We’ll have closing comments after this. Break: INGLES 7 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

She Lost A Husband...But Gained A Tattoo, AND The Tattoo Artist! Lets help Trudy! Should she tell her friends about her new, young boyfriend - or keep it to herself?See omnystudio.com/listener for privacy information.

Today, we're unpacking all the angsty stuff about burnout, success, insecurity, and friendship.The entire episode runs on two parallel arcs:1. Chloe hitting 1 million followers and dealing with the fallout2. Eric trying to keep up emotionally, creatively, and personallyWe discuss how friendships evolve when one friend takes off career-wise, how to stay emotionally grounded, and how to stay connected despite chaos.This is sincerely my favorite episode so far. It's incredibly nuanced, a scary conversation to have, and such an interesting behind-the-scenes deep talk of our inner worlds. Hope you enjoy! love,chloe + eric

For a team 7 points clear, it certainly feels a bit gloomy. Dust has settled, next fixtures loom, and so we try and paint a prettier picture. Although we do actual fail, we end up problem solving our open play attack issues. Just lack of finishing? Is the Gyokeres experiment over? Does Eze need a starting place to see just what he can do? Do we answer ALL of these questions? You betcha. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

A few weeks ago, I came across a post on X from a user named Yoni Smolyar. It said posting a video on Instagram every day for 508 days in a row taught me that I never want to do that again. I realized that I had seen and followed Yoni on Instagram, where he has over 190,000 followers. In the process, Yoni built an iPhone app called Brainrot, which had a $10,000 launch that he credits to his social media presence that he built during this daily Instagram posting challenge. In this conversation, you'll hear Yoni's approach to Instagram, what worked for him, why he ultimately says he wouldn't do it again, and why he believes his ex-audience of 20,000 may be more valuable. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Yoni's Website / Instagram / Twitter / Brainrot App / YouTube / TikTok *** TIMESTAMPS (00:00) 508 Days of Daily Videos (05:08) Building Habits: A Month In (08:55) From Hesitant Posts to Viral Storytelling (12:35) Documenting My Entrepreneurial Journey (14:07) Speak Your Mind, Hit Record (19:38) Entrepreneurial Journey: Transparency & Growth (21:19) Brainrot: Tackling Phone Overuse (24:42) Overcoming Cringe Through Posting (30:37) Seasons of Steak and Sizzle (32:12) Origins of Social Media Sharing (34:58) Trapped by Public Perception (38:48) Short Form Video's Negative Impact *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#275: From ignoring short-form video to 3.5 billion views | Pat Flynn's Pokémon juggernaut (Part 1)⁠⁠⁠⁠⁠⁠⁠⁠ *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

Danny may have put up a record breaking weigh in today...

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In Day 29 of our 30-day Mini-Meditation series, you are gently invited to call your energy back home. In this short meditation, we honor your year of wisdom — everything 2025 has taught you, shaped in you, softened in you, strengthened in you. Wisdom isn't about perfection or getting everything right. Wisdom is what you gather from the journey — the lessons, the clarity, the truths that surfaced.Listen, reflect, meditate, or grab your journal and spend some time with the questions posed in this episode.  Don't rush past acknowledging how much you've grown this year.  Instead of self-criticism, this meditation asks you to focus on this year's  nuggets of wisdom.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

Le Monde reports that nearly 20,000 Russians, Ukrainians, and Moldovans gained EU access using fake ancestral documents in a scheme involving €4,000 Romanian passports.View the full article here.Subscribe to the IMI Daily newsletter here. 

Best of 2025 2: Gregory Vetter Gained Much After Losing His $300 Million Business:Gregory Vetter describes the shock and loss he felt over losing the $300 million dollar salad dressing business he and his brothers built using their mother's recipe.They were forced to file for bankruptcy, he says, because of a legal battle with greedy and unscrupulous investors. He may have lost millions of dollars, but not his entrepreneurial spirit — going on to launch new businesses and help other entrepreneurs with a big idea do the same.You'll want to pay special attention when he tells us the lesson his crucible taught him about the four things money can't buy.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.

Elon Musk became the first person in history worth $700 billion after the Delaware Supreme Court restored his $139 billion Tesla pay package. Four days earlier he crossed $600 billion on SpaceX's surging valuation. He is now worth more than the next three richest people combined. The path to becoming the world's first trillionaire is now in view.

Scott and Wes break down the biggest web platform features that reached Baseline in 2025, separating the genuinely useful APIs from the niche and forgettable ones. From same-document view transitions and the Popover API to Promise.try, content-visibility, and modern CSS goodies, they share what's actually ready to use today. Show Notes 00:00 Welcome to Syntax! 01:37 24 new web APIs that reached baseline in 2025. 01:49 Same-document view transitions for single-page applications. 05:28 abs() 08:22 Brought to you by Sentry.io. 09:20 JSON Module Scripts. 10:10 Popover API. 13:07 Base64 to UInt8Array. Better Binary Batter Mixing 16:11 @starting-style Scott's A CSS Only Accordion with Scott's Mobile Nav 17:39 allow-discrete 21:31 Promise.try 22:51 content-visibility Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Title: Peace Gained Through Quiet Rain at Twilight HoursDescription:In this episode, we immerse ourselves in the soothing presence of gentle rain during the twilight hours. Discover how the soft patter of raindrops at dusk can bring a deep sense of peace and relaxation, helping to ease daily stress and center your mind. We also share tips on how to use these calming sounds to enhance your evening routine and create moments of quiet reflection.Take a few minutes to listen, breathe, and let the tranquility of twilight rain wash over you—because these peaceful pauses can make a big difference in your day.Join us next time as we continue exploring simple ways to nurture calm and serenity in our busy lives.DISCLAIMER

AP Washington correspondent Sagar Meghani reports on the government's jobs reports for the past two months.

It's episode 223 and time for us to discuss our favourite reads (and other things) from 2025! We talk vampires, monster romance, cultural studies, linguistics & language, and more. Plus: Guess how many of our favourite reads are actually from 2025 (it's more than zero!). You can download the podcast directly, find it on Libsyn, or get it through Apple Podcasts or your favourite podcast delivery system. In this episode Anna Ferri | Meghan Whyte | Matthew Murray

DCS talks weight gain and the effects it can have on a relationship. Plus DCS talks rappers stepping up for the holidays, a person that had to ride next to a dead body on a plane and are you eating an egg salad sandwiches from the convenience store?

In this episode I walk you through the exact perimenopause fat loss strategy that helped me lose 2 pounds of fat and gain 3 pounds of muscle in just 30 days. No dieting. No deprivation. No extreme workouts. If you are eating less, feeling more tired, and watching your belly grow, you need this episode. I explain what actually works for women in their 40s and 50s, and why muscle is the secret you have been missing. What You'll Learn in This Episode: Why eating less stops working after 40 How muscle becomes your metabolism in perimenopause My Perimenopause Muscle First Formula, step by step What supplement to add to your stack to replace your protein powder What my InBody scans revealed in one month How I did it while caregiving, traveling every month, and starting hormone therapy How this works if you're on a GLP-1 How to track your protein in your Grown Woman Era FEATURED ON THE SHOW / RESOURCES

My content didn't blow up because I worked harder or posted more.It exploded when I finally stopped trying to be “original,” did less , and started playing the content game strategically.In this episode, I'm breaking down exactly how I gained 4,000 followers from a handful of posts after posting over 2,000 times… and how I hit my first 1M-view month on Instagram.But more importantly: I'll show you why those numbers are not the real win – and what you should actually be tracking if you want clients, not just claps.By the end of this episode, you'll understand why my content finally landed, what changed, and how to use the same Content Compass I teach inside NursePreneur Academy to get real traction (without burning yourself out creating content 24/7).

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

Ultra-processed foods – think packaged snacks, frozen meals and hot dogs – have become dietary staples due to their convenience, affordability and aggressive marketing. However, these foods have low to no nutritional value and can contribute to significant health issues like obesity, diabetes, heart disease and colorectal cancer. In this episode of Further Together, three of ORAU's subject matter experts – Diane Krause, Brenda Blunt and Jennifer Reynolds – talk about a recently published white paper on social listening and perceptions of ultra-processed foods. Improving diet quality is a critical goal of the Make America Healthy Again Agenda promulgated by Robert F. Kennedy, Jr., U.S. Health and Human Services secretary. Our experts talk in detail about the white paper and what their findings mean for future research and policy initiatives. A feature story on the white paper, Insights from Social Media Conversations on X about Ultra-Processed Foods and Recommendations for Health Communications, along with a link to the paper itself, can be found here: https://www.orau.org/blog/programs/maha-gaining-insight-into-what-people-think-about-ultra-processed-foods-through-social-listening.html

"I used to think about food 24/7... now it's almost nonexistent." In this episode, my client Teresa shares her incredible 7 month transformation from overwhelming food noise to complete food freedom while losing body fat.Teresa's Journey:- Age 62 (proof you're NEVER too late)- Struggled with food addiction for years- Gained 10-15 pounds with previous coach who said "most women gain weight"- Struggled to go on date night without mental turmoil- Thought "this is just how my life will be now"Teresa's Results After 7 Months:✅ Food noise virtually eliminated (used to think about food 24/7)✅ No longer panics about going out to eat✅ Lost body fat (visible progress in photos)✅ Hasn't cried to her husband in 6 months✅ Exercises only 4 days/week for 20-30 minutes✅ Can enjoy Thanksgiving, date nights, celebrations without guilt✅ Actually WANTS to keep doing this (longest she's ever stayed consistent)What We Cover:- What food noise/food addiction really feels like- The exact moment she found hope again- The Gas Station Method - Why baby steps are more powerful than giant leaps- How 4 workouts/week beats 6 days of torture'- Why she doesn't need to be "perfect" to succeed- How frameworks eliminate guilt before, during, and after eating- The risk of staying stuck vs. investing in yourself- Why "I'm too old" is complete brainwashingTIMESTAMPS:(00:00) - Intro(02:37) - Where Teresa started (her struggles with food noise)(06:25) - What gave her hope after she had lost it all(13:13) - Merging inner work and weight loss for long-term results(19:55) - This is what made the difference for Teresa(24:40) - Teresa's hesitations before joining Dieting From The Inside Out(27:20) - This might not take as much "work" as you think(31:27) - Recognizing your "small" wins and having a community(38:10) - It's NEVER too late to make this happen for you(45:14) - How these changes affect the rest of your life(49:52) - If you're on the fence about doing this(01:00:27) - How to get help from Jared (links below)MY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

Blake Ruffino shares his thoughts on Lane Kiffin being hired as the next Head Coach of the LSU Tigers. Blake walks through the timeline of events and how things went down yesterday. Blake explains how LSU and their administration locked in on a target and were able to lane their number one guy. Lastly, Blake explains what LSU gained and why this is such a big deal. Does LSU need to go through a mini rebuild? #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #foryou #fyp #foryoupage #ays #ayssports #lanekiffin #lanekiffinlsu #olemiss #olemissrebels Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Blake Ruffino shares his thoughts on Lane Kiffin being hired as the next Head Coach of the LSU Tigers. Blake walks through the timeline of events and how things went down yesterday. Blake explains how LSU and their administration locked in on a target and were able to lane their number one guy. Lastly, Blake explains what LSU gained and why this is such a big deal. Does LSU need to go through a mini rebuild? #lsu #lsutigers #lsufootball #lsutigersfootball #lsusports #foryou #fyp #foryoupage #ays #ayssports #lanekiffin #lanekiffinlsu #olemiss #olemissrebels Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Princlings, Grassroots, and the Politics of Restoration. Joseph Turigian discusses how Xi Jinping gained entry to Qinghua University based on political reliability rather than merit in 1975, although his father remained un-rehabilitated. While princlings were generally unpopular, Xi Jinping made the atypical choice to climb the ranks from the grassroots. Xi Zhongxun's full rehabilitation was slow and politically sensitive because Mao himself had persecuted him. Xi Jinping served as secretary to a powerful military leader and skillfully used public relations to raise his profile. Xi Jinping married famous singer Peng Liyuan, bonding over their shared suffering during the Cultural Revolution. Guest: Joseph Turigian. 1906

Craig Unger explores rumors of an "October Surprise"—a Republican deal to delay the hostages' release—which gained credence when former NSC official Gary Sick published an op-ed. Unger spoke to rogue Israeli operative Ari Ben Mashi, who alleged Bill Casey met with Iranians in Madrid in July 1980. Ben Mashi claimed Casey violated the Logan Act and an arms embargo by offering weapons in exchange for a delay in the hostage release until after the election. Ben Mashi also alleged Vice Presidential nominee George H.W. Bush attended a subsequent meeting in Paris in October 1980 to finalize the agreement. Unger's published findings in Esquire led him to join Newsweek to continue the investigation. Guest: Craig Unger.

Fresh off her course record at Javelina 100, Tara Dower joins Sally in a great conversation! Enjoy! Other Episode Highlights:40 days 18 hours 6 min to break the AT FKT in 2024Growing up playing soccer & rugby in college Gained mental toughness from a drill sergeant in the army (her brother) Inspired by a documentary in college - Appalachian Trail thru hikers in 2013Anxiety attack in 20172019 through hiked Appalachian TrailFrom chasing a title to enjoying the journey on the AT5 months and 10 days - first time in 2019 thru hikingCheez its and gushers for nutrition! Candy Mama nickname originationMountains to Sea 1,175 milesFirst 100 mile race in 2021The meaning of TaraDNF at Mammoth helped her prepare for JavelinaJavelina 100 RecapConnect with TARA at: Website: www.tara-treks.comYouTube: @taratreksIG: @tara.dowerPodcast: @dnf.diariesAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Lagoon Sleep: Go to ⁠⁠lagoonsleep.com/CHOOSESTRONG⁠⁠ for 15% off your first purchaseJanji: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offBonCharge: Go to boncharge.com and use coupon code SALLY to save 15%Mud/WTR: Head to mudwtr.com/STRONG and grab your starter kit! For a limited time, our listeners get up to 43% off your entire order

You gained an hour... so why do you still feel exhausted?If your body's weary and your mind won't quit, it's not just lack of sleep; it's a rhythm that's out of sync. It's easy to push through late nights, chase productivity, and call it faithfulness, but God calls it striving.In this episode, you'll learn how to quiet the noise, recognize God's built-in cues for rest, and embrace physical self-care as part of your spiritual rhythm. Because peace doesn't come from doing more, it comes from aligning your pace with His.Recipes Mentioned in the EpisodeApple Cinnamon Oatmeal BakeScriptures ReferencedGenesis 1Ecclesiastes 3Philippians 4:8Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. ⁠⁠Save your spot today!⁠⁠Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

The paramilitary Rapid Support Forces have at last taken El Fasher, the capital of Darfur. Reported atrocities are sharply rising, in a chilling echo of what happened in the region two decades ago. Artificial intelligence is narrowing the information asymmetry between sellers and buyers, spelling an end to the “rip-off economy”. And why the literary genre of questionnaires is fading.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The paramilitary Rapid Support Forces have at last taken El Fasher, the capital of Darfur. Reported atrocities are sharply rising, in a chilling echo of what happened in the region two decades ago. Artificial intelligence is narrowing the information asymmetry between sellers and buyers, spelling an end to the “rip-off economy”. And why the literary genre of questionnaires is fading.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

GS#1,023 In this episode Chris Petefish highlights that golfers do not need to play perfectly to achieve great results, focusing instead on smart decision-making and managing expectations on the course. Chris also shares his journey as a professional golfer, discussing his experiences on the PGA Tour and the challenges he faces in balancing playing and coaching. He emphasizes the importance of strategic golf, mental resilience, and the role of statistics like strokes gained in improving performance. Chris also delves into the impact of LIV Golf on the professional landscape and shares insights on effective putting techniques, including the Aimpoint method and the significance of capture rate. This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is brought to you by Policygenius. Secure your family's future at Policygenius.com to compare free life insurance quotes from top companies and see how much you could save. GS#445 July 15, 2014 Dr. Bob Winters returns to Golf Smarter to discuss his new book that will help your mental game and lower your scores. "Mistake Free Golf; First Aid for Your Golfing Brain". We detail 9 chapters of the book including conversations on “I don't believe in myself”, “I hit the ball when I know I'm not ready”, “I care too much about score, results and my reputation”. Any of those sound familiar?  Along with regular contributions to CBS Sports, the Golf Channel and GolfWeek, Dr. Bob has been the resident sports psychologist for the David Leadbetter Academy for years. Dr. Robert K Winters, affectionately known as Dr. Bob, specializes in sports and personal performance training. He holds a Ph.D. in Sport Psychology from The University of Virginia, a B.S. and Master of Arts degree from Ball State University. He has extensive training in sports psychology, motor and visual learning, sports vision, sports medicine, and educational psychology.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Have you ever tried to make a big change, but then struggled without guidance or support? That was Dawn's case, a past client of mine. In this episode, I'm sharing with you her story. Dawn is a full-time nurse with a family of five. She had tried to go vegan on her own previously but stopped soon afterwards when she began feeling hungry and often weak. Then a year later, she met me and we began working together.   The result? Through coaching, she began to experience more energy, and felt healthier and stronger in her body. She felt more emotionally happy and is now able to stay confidently plant-powered, even as her family continues a regular diet. Let's see just much easier and more enjoyable plant-based eating can get with the RIGHT support and guidance!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant Based Diet, Health, More Energy, Stroke, Heart Attack, High Blood Pressure, Hypertension, Whole Foods, Vegan, Plantbased Eating, More Confidence, Smooth Transition, Family, Plant Powered]      

High-Stakes Diplomacy: US-Russia Peace Talks and CCP Uncertainty Mary Kissel, Stephens Inc., with John Batchelor Kissel analyzes the proposed Trump-Putin meeting in Budapest, suggesting the postponement indicates the US hasn't gained enough leverage to truly incentivize Russia. She labels Russian diplomatic language as manipulation and "verbal mush." Kissel also addresses the rolling purges of generals in the CCP during the Fourth Plenum. She cautions that without transparency, it remains unclear whether these actions consolidate or weaken Xi Jinping's grip on power. 1896 WESTERN SIBERIA

High-Stakes Diplomacy: US-Russia Peace Talks and CCP Uncertainty Mary Kissel, Stephens Inc., with John Batchelor Kissel analyzes the proposed Trump-Putin meeting in Budapest, suggesting the postponement indicates the US hasn't gained enough leverage to truly incentivize Russia. She labels Russian diplomatic language as manipulation and "verbal mush." Kissel also addresses the rolling purges of generals in the CCP during the Fourth Plenum. She cautions that without transparency, it remains unclear whether these actions consolidate or weaken Xi Jinping's grip on power. 1892 CENTRAL ASIA

It has been a tumultuous week in Virginia's Statewide races. The fallout from the Jay Jones text messages continues to reverberate across the nation now and in the midst of that? The one and only debate between Gubernatorial candidates, Republican Winsome Earle-Sears and Democrat Abigail Spanberger.  Spanberger had turned down a CNN-hosted debate saying she wanted “local news media” to moderate the debate. She may rue that decision because after a contetiuous first half of the debate in which the Lieutenant Governor would frequently interrupt filibuster-like answers asking if Spanberger was going to answer the actual question, the moderators began to pick up on that which led to what I think is the “McAuliffe Moment” of the debate You'll hear it in the beginning of this podcast, and I think you will find it interesting that it was prompted by the same tactic Glenn Youngkin used to get Terry to admit what he really thought.  After the debate a Poll was conducted by the Trafalgar Group that shows that incumbent Attorney General Jason Miyares is ahead of Jones 48.9%-43.1% and has the two top races ‘statistically tied' (within the margin of error). Spanberger's 12-point lead is now 2.6% with 5.6% still undecided and Delegate Ghazala Hashmi is only ahead of John Reid 46.8% to 45.9%. We caught up with the former Ronald Reagan and George Allen aide on the way to a morning campaign stop to talk about these events. Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

It has been a tumultuous week in Virginia's Statewide races. The fallout from the Jay Jones text messages continues to reverberate across the nation now and in the midst of that? The one and only debate between Gubernatorial candidates, Republican Winsome Earle-Sears and Democrat Abigail Spanberger.   Spanberger had turned down a CNN-hosted debate saying […]