Podcasts about st jude

In today's episode, personal trainer and future pelvic floor physical therapist Röbynn Europe demystifies all things pelvic floor health: what it is, why it matters, and how to get help when needed. Röbynn breaks down the “core as a box” (diaphragm, abs, back, pelvic floor), explains Kegels beyond the basics (the dreaded/loved “elevator” holds), and shares signs something needs attention: from incontinence to painful sex, low-back/groin pain, and post-birth changes (including after C-sections). We also dig into why men, too, should train their pelvic floors (especially lifters), and how much knowledge and representation are power when it comes to pelvic health. In this episode, we discussed:The “core as a box” model and why pelvic floor strength anchors itKegels, including progressive “elevator” reps and timed holdsRed flags to look out for: different types of incontinence, incomplete emptying, painful sex, pelvic/low-back painPostpartum & the value of pelvic floor therapy even after a C-sectionThe importance of pelvic health for menThe value of representation and knowledge in improving Black health outcomes through pelvic floor care

What does it mean to work hard AND live soft? In this episode, Messaging Expert & Business Strategist Maya Elious joins us to talk about building a life rooted in purpose, not pressure. Maya shares her journey from the first entrepreneurial project of designing MySpace pages in college, to leading successful coaching programs for women of faith and ambition. Together, they unpack what it looks like to balance hustle with healing, and how discernment, discipline, and a touch of serendipity, all play a role in creating a softer life.In this episode we discussed: Building purpose-driven businesses through faith and discernment.How to create systems that support peace.Shifting the mindset from scarcity to abundance.Finding strength and community in friendships and asking for help without guilt.Find out more about Maya's community and podcast; Work Hard Live Soft here and follow her on Instagram @mayaeliousConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's the Final Prayer of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

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Hour 2 for 10/28/25 Drew and Brooke pray the Chaplet of Divine Mercy (1:00). Then, Drew discusses the great feast of the Apostle Jude and how Danny Thomas started St. Jude's (27:06). Callers: My mom knew Danny Thomas (35:13), my conversion (41:34), I have been praying to St. Jude since 1987 (45:02), and I adopted b/c of St. Jude (49:15).

Fr. Michael Hurley joins Patrick to discuss God in the Impossible: St. Jude (9:33) why is Saint Jude known for impossible causes? (16:09) Paul - I was looking for a job. Praying to St. Jude, and got an interview for St. Jude Hospital! Didn't end up taking it, but St. Jude works in the big and small. (18:20) Break 1 Nick - Impossible and unbelievable. Think back to 87 with my conversion. Lesson for me to realize that nothing is impossible with God. Never give up hope and always be determined. (23:12) Linda - Things that are impossible. My son's a recovering alcoholic. Living with an unholy girl. Worried he may go back to drinking. Also, daughter was in accident at 18. All things are possible with God. (27:25) Karen - I have a desperate health situation. Never feel attracted to talk to St. Jude at any other time. Reluctance to ask him now. Yolanda - Brother disabled with MD. Brought him to where I live. He was dead weight. First day in San Francisco and felt my back hurt. Got St. Jude's oil and drank it. The rest of the week I was fine. (38:30) Break 2 (39:43) Cindy - Several years ago, St. Jude relic came to our parish. While I was observing it, I heard a voice that said, 'I am your brother.' I just completed praying to St. Jude and he answered it. It was a major crisis and we pulled through it. Father share how his priesthood came to fruition through St Jude. Zabet - Miracle that happened to me. I was praying and read about St. Jude. At the bottom, it said make 80 copies. Gave to people and said it was powerful prayer. I talked to someone about a teaching job, and went there, applied, and started teaching. Love teaching Resources: Saint Jude Shrine in San Francisco https://stjude-shrine.org/

Our holiness is not found in our fame but in our faithfulness.

 17 These things I command you, that you love one another.Haec mando vobis : ut diligatis invicem. 18 If the world hate you, know ye, that it hath hated me before you.Si mundus vos odit, scitote quia me priorem vobis odio habuit. 19 If you had been of the world, the world would love its own: but because you are not of the world, but I have chosen you out of the world, therefore the world hateth you.Si de mundo fuissetis, mundus quod suum erat diligeret : quia vero de mundo non estis, sed ego elegi vos de mundo, propterea odit vos mundus. 20 Remember my word that I said to you: The servant is not greater than his master. If they have persecuted me, they will also persecute you: if they have kept my word, they will keep yours also.Mementote sermonis mei, quem ego dixi vobis : non est servus major domino suo. Si me persecuti sunt, et vos persequentur; si sermonem meum servaverunt, et vestrum servabunt. 21 But all these things they will do to you for my name's sake: because they know not him who sent me.Sed haec omnia facient vobis propter nomen meum : quia nesciunt eum qui misit me. 22 If I had not come, and spoken to them, they would not have sin; but now they have no excuse for their sin.Si non venissem, et locutus fuissem eis, peccatum non haberent : nunc autem excusationem non habent de peccato suo. 23 He that hateth me, hateth my Father also.Qui me odit, et Patrem meum odit. 24 If I had not done among them the works that no other man hath done, they would not have sin; but now they have both seen and hated both me and my Father.Si opera non fecissem in eis quae nemo alius fecit, peccatum non haberent : nunc autem et viderunt, et oderunt et me, et Patrem meum. 25 But that the word may be fulfilled which is written in their law: They hated me without cause.Sed ut adimpleatur sermo, qui in lege eorum scriptus est : Quia odio habuerunt me gratis.The holy Apostles Simon, a Cananean, called Zelotes (the Zealot) and Jude Thaddeus, a brother of St James the Less, a cousin to Jesus, called Lebbeus (the Courageous), preached the Gospel, the first in Egypt, the second in Mesopotamia. They both suffered martyrdom in Persia in the fist century. St Jude wrote a short Epistle in which he exhorts the faithful to beware heretics.

October 28, 2025Today's Reading: John 15:(12-16) 17-21Daily Lectionary: Deuteronomy 30:1-20; Matthew 19:1-15“I chose you out of the world.” (John 15:19)In the Name + of Jesus. Amen. As we remember the Apostles of our Lord throughout the year, we might feel sorry for a few of them. Poor Simon “the Zealot” and Jude (a.k.a. Judas, or Thaddeus). They are some of the more obscure of Jesus' disciples. They definitely don't get the attention of Peter, James, and John. They don't even get the word count for Saint Andrew or Saint Nathanael Bartholomew. We don't know a single word that Simon actually spoke, and only one question from St. Jude is recorded. We practically know nothing except their names. In the Gospels, Jude is almost always mentioned by the name Judas, but every instance of that includes “NOT ISCARIOT.” Imagine your greatest claim to fame being that you were NOT the guy with the same name who betrayed Jesus. And then poor Simon, he might as well always have the moniker “NOT PETER.”Yet there is one thing certain, that we can celebrate; Jesus chose them to be His apostles. They were not picked because they were the most quoteworthy, eloquent speakers. They were not selected because they had the right experience, or talents, or pedigree. Simon was not chosen because of his zealot politics, nor Jude for being “not Iscariot.” Saints Simon and Jude were chosen, by the grace of God, in His mercy, to be the simple, often-forgotten human hands, feet, and voices of Christ.That love of Christ encouraged them as they carried His Gospel as His disciples, missionaries, pastors, and apostles. They preached the Word of the Lord and baptized. They forgave sins and fed the Church Christ's Eucharist. And so we end up with two contrasts: the love of Jesus and the hatred of the world.Saints Simon (not Peter) and Jude (not Iscariot) were prepared by Jesus for the hatred of the world. The world hated Him first, and would hate them. Eventually, they suffered death at the hands of those who hated them and Jesus. These faithful Apostles are said to have been martyred at the same time, Simon (not Peter) sawn in half, while many say that Jude (not Iscariot) was beaten to death with a club.Even through the violent end to their time on earth, Jesus's love sustained them through the world's hatred. Our dear Lord knows these saints infinitely more than just their names: Simon, “Not Peter,” and Jude, “Not Iscariot.” He preserved them in the one, true faith at their martyrdom and welcomed them into His presence, where they now await the resurrection with the Risen Savior who chose them and loves them completely.In the Name + of Jesus. Amen.Praise, Lord, for Your apostles, Saint Simon and Saint Jude. One love, one hope impelled them To tread the way renewed. May we with zeal as earnest The faith of Christ maintain, Be bound in love together, And life eternal gain. (LSB 518:28)Rev. Richard Heinz, pastor of Trinity Lutheran Church, Lowell, IN.Audio Reflections Speaker: Pastor Harrison Goodman is the Executive Director of Mission and Theology for Higher Things.Step back in time to the late Reformation and learn about a divisive yet inspirational figure: Matthias Flacius Illyricus. His contributions to Lutheranism still echo in our teachings today, from the Magdeburg Confession to parts of the Lutheran Confessions. Learning about Flacius's life will help you understand more intricacies of the Reformation than ever before.

Here's Day 9 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

GP opens on the Grizzlies up and down weekend where they were blasted by Miami on Friday but bounced back to beat the Pacers on Saturday....we give our biggest takeaways from the first 3 games + Cedric Coward's big performance on Saturday. (20:00) Michael Eaves joins to discuss the CFB and NFL Weekend + Brian Kelly out at LSU(44:00) Memphis gets huge top 25 win over USF (52:00) Ole Miss wins at Oklahoma, Vandy continues to roll, Titans continue to suck, and John Calipari returns to Memphis tonight. (1:11:30) Memphis Basketball Great Rodney Carney joins in studio for a trip down memory lane as we get ready for tonight's Hoops For St. Jude at FedExForum. 

Hour 2--J&J Show Monday 10/27/25-- Rundown- Tigers "Hoops for St Jude" & LSU fired arrogant Brian Kelly & Tigers' Root, Barron, & Trask in-studio

Memphis Tigers---Earl Barron, Nathaniel Root, & Courtney Trask in-studio with Jason Smith in advance of reunion at Hoops for St Jude with Calipari

Here's Day 8 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Here's Day 7 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Here's Day 6 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Hour 3--J&J Show Friday 10/24/25--Vikings and NFL, Tiger Football, & Parth Upadhyaya in-studio on Arkansas vs. Tigers St Jude game

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people  who have signed up to run on our team and many more who have given to this great cause. You can donate here https://fundraising.stjude.org/site/TR/Heroes/SJMMW?team_id=315929&pg=team&fr_id=158671. Josh Thorne and I are still trying to reach our $4000 commitment each and we could use your help. That's BenandTravis.com and the St Jude tab. What does your pyramid look like? Is it fully constructed? Or is it stuck in the middle of construction somewhere? I guess I should explain before I ask questions like that. I'm sure at some point in your high school or collegiate career you have come across Maslow's Hierarchy of Needs. Abraham Maslow proposed that these five needs are the motivators behind human behavior. They start at the bottom of the pyramid with the most basic of needs and work up to the more complicated and self-realized toward the top. Initially it was believed the lower goals always had to be completed first with a linear view of how they are accomplished, it is accepted now that different individuals and cultures may achieve various levels at different times. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm

Each May, boats arrive for the Dick Hiley St. Jude Bass Classic benefiting St. Jude Children's Research Hospital®. It looks like a fishing tournament. But just beneath, something deeper stirs: hope.

Here's Day 5 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Here's Day 4 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.In this episode, we discussed: • The story behind Echoes of Her and why Adell felt called to create it • Navigating trauma, motherhood, and grief while learning to ask for help • Why community and storytelling are essential for healing • How grief evolves—but never fully disappears • Finding joy and remembering loved ones through shared stories

Here's Day 3 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Here's Day 2 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Here's Day 1 of the St. Jude Novena of 2025! We hope you will continue to enjoy this novena! Pray with Catholics around the world! Subscribe with these links: Audio Podcast in iTunesVideo Podcast in iTunesYoutube Channel Rate and Review the podcast in iTunes: Click here to give us a rating and review, this will help us reach more people with prayer! Video: Audio

Dana In The Morning Highlights 10/16Rich & Nancy Kinder have vowed to giveaway 95% of their wealth to help Houston2nd annual Buffalo Bayou Mural Festival happening this weekend ---> buffalobayoumuralfestival.com6,200 tickets have been reserved so far for the St. Jude Dream Home Giveaway --> dreamhome.org

Author and creator Anela Malik joins Dr. Cassandre Dunbar to explore American Soul: The Black History of Food in the United States. Together they unpack the wellness wisdom in Black food traditions—and how honoring soul food can be a radical act of self-care.In this episode, we discussed: • How National Geographic discovered Anela Malik and sparked American Soul • Why Black and Indigenous foodways were the first “farm-to-table” movement • The real story behind soul food and wellness • Writing a book while running a business + navigating ADHD

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people  who have signed up to run on our team and many more who have given to this great cause. You can donate here https://fundraising.stjude.org/site/TR/Heroes/SJMMW?team_id=315929&pg=team&fr_id=158671. Josh Thorne and I are still trying to reach our $4000 commitment each and we could use your help. That's BenandTravis.com and the St Jude tab. This coming Monday I plan to load up with three of my friends and go west. Well, west, then north, then more west. It will be quite a long ride—26 hours or more to be exact. But knowing the company, I'm counting on it being an epic journey. We went on this trip together several years ago and we have been wanting to take a trip back to Gillette Wyoming to hunt pronghorn ever since. So we finally made the trip happen this year. Unfortunately I didn't get drawn for a pronghorn tag but was able to secure a whitetail doe tag to at least get to take a shot at something. So tonight I spent a little time at the range. I needed to make sure that my equipment was still true to form from last year's whitetail deer season in Alabama. Three shots at a steel plate at 200 yards confirmed I am indeed ready to head out. My sights were on and my rifle true. Now to pack up and hit the road on Monday morning. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm

Jason & John with John Calipari, Arkansas Head Men's Basketball Coach & former Tigers Coach, on 10/9/25 discussing Memphis vs. Arkansas on Oct. 27th at FedExForum

Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope

So many of us have been taught to ignore our bodies—to overwork, overgive, and override our intuition. In this episode, I'm joined by intuitive psychic medium and author Aycee Brown, who shares how human design, astrology, numerology, and ancestral wisdom can guide us back home to ourselves.Aycee Brown brings a refreshing, grounded perspective to the world of spirituality. As a psychic medium and teacher, she uses tools like human design, numerology, and astrology not as rigid labels, but as pathways to self-trust and healing.In our conversation, Aycee reflects on growing up in a family of healers, healing from emotionally immature parents, and what it means to shed the weight of respectability politics. We talk about the traps of capitalism and hustle culture, how projectors often get mislabeled as “overnight successes,” and the importance of honoring your design in relationships. In this episode, we cover:How human design, numerology, astrology, and cardology intersectThe truth behind “overnight success” and why projectors feel it mostHealing the wounds of eldest daughters and emotionally immature parentsThe ways capitalism disconnects us from intuition—and how to resistUsing your human design to navigate love, work, and friendshipsResources & LinksConnect with Aycee: ayceebrown.com | @ayceebrownCLICK HERE to Pre-order her forthcoming book Embody Your MagicExplore Aycee's courses and workshops on human design, astrology, and numerology

Send us a textWhat happens when life's greatest challenge becomes your greatest stepping stone? In this powerful conversation, Darren Warren, President and CEO of Stor-Mor Portable Buildings, shares his remarkable journey from a 16-year-old cancer patient with a 40% survival rate to becoming an innovative leader in the shed industry.Darren's story begins in 1998 when his non-Hodgkin's lymphoma diagnosis led his father to start building portable sheds—allowing young Darren to participate in the family business while undergoing 120 chemotherapy treatments at St. Jude Children's Research Hospital. What started as a solution to a family crisis evolved into a passion and eventually, industry leadership with a people-first approach."It's our people, it's our people, it's our people," Darren emphasizes as the true secret to Stor-Mor's success. This isn't just a catchphrase but a deeply held belief that has shaped their business decisions—including the surprising choice to dismantle their in-house online sales department to funnel leads to their dealers instead, resulting in a $1 million sales increase in just one month.The conversation dives into the shed industry's evolution beyond "just building boxes," exploring vertical integration, product diversification into post-frame buildings and carports, and the crucial balance between online and brick-and-mortar sales. Darren warns against the "race to the bottom" pricing strategies while advocating for quality, service, and innovation as the path forward.Perhaps most compelling is Darren's unwavering commitment to purpose beyond profit. "Between God and St. Jude, I'm here," he states, explaining why charitable initiatives remain central to Stor-Mor's identity. This commitment extends to his vision for the industry—calling for greater collaboration among competitors to establish ethical practices and combat growing fraud concerns.Whether you're in the shed industry or simply appreciate stories of resilience and purpose-driven leadership, this episode offers valuable insights on transforming personal challenges into stepping stones for helping others. As Darren poignantly asks, "What's the glory in making all the money and seeing no one else's life be better around you?"For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProShed HubShed ChallengerNewFound SolutionsShed SuiteCAL

This term, St Jude's is piloting the Homeroom Short Speech Initiative, a program designed to improve students' confidence in English and public speaking. We sat down with Mrs Rose to learn how this initiative is helping students find their voice and grow in confidence.

In memory of Tabitha Lynn Gean (4/10/82-9/23/99) Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people  who have signed up to run on our team and many more who have given to this great cause. You can go to BenandTravis.com and go to the St Jude link. Josh Thorne and I are still trying to reach our $4000 commitment each and we could use your help. That's BenandTravis.com and the St Jude tab. A few days ago I posted something on social media. I hadn't really said a lot over the years online about the thing that pushed me towards counseling as a profession. It wasn't the final push but it started the interest and the journey. It was of the day my girlfriend was killed in a tragic car accident. This week was the 26th anniversary of that event and there have been other tragic events that have taken place locally that hit close to my heart. I felt the lessons learned then, could also help some now. What I learned was sometimes all the world needs is for one person to be vulnerable and it leads to others opening up like they haven't been able to before.You can find the full post here: https://www.benandtravis.com/blog/in-memory-of-tabitha-lynn-gean Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm

What does it mean to truly belong? Author Ebony LaDelle joins me to talk about her new anthology You've Got a Place Here Too, a collection of love stories set on HBCU campuses that remind us how affirming it is to see yourself reflected in the pages of a book.In this episode, Ebony opens up about her own journey to Howard University, the teacher who changed her life, and why representation in literature is not just entertainment but a radical act of healing and affirmation. We explore the ways a place becomes its own character in storytelling, what it means to raise emotionally intelligent boys, and how Black teens can learn to see themselves as worthy of safe, expansive, joyful love.In this episode, we talk about:The inspiration behind You've Got a Place Here TooWhy HBCUs are such powerful backdrops for stories of love and identityRaising boys who grow into safe, emotionally intelligent menHow literature can expand what's possible for Black youth and communitiesResources & LinksConnect with Ebony LaDelle: @ebonyladelleCLICK HERE to buy You've Got a Place Here Too and Love Radio on our Bookshop.org storefrontVisit Ebony's site for tour dates: ebonyladelle.com/events

Matt is joined by Tom Brewbaker from Fishing Chaos to announce the BTL/St Jude Fishing Chaos tournament series where 100% of the entry fees are donated to St Jude Children's Research Hospital.  Sign up for Fishing Chaos here: Fishing ChaosCheck out the Dick Hiley St. Jude Bass Classic film: https://youtu.be/o4KRq_fQcXY?si=ndZoXlWcmLlLtVM7Learn more about the Dick Hiley St Jude Bass Classic:Dick Hiley Bass Classic - Wabasha, Minnesota - St. Jude Children's Research Hospital

Too many women are told that painful periods, heavy bleeding, and exhaustion are “just part of being a woman.” They're not. In this episode, Dr. Kameelah Phillips, OBGYN and author of The Empowered Hysterectomy, breaks down the truth about fibroids, hysterectomies, and perimenopause—and why informed choices matter for every woman's health. Dr. Phillips shares why nearly 80% of Black women will experience fibroids by age 50, how medical gaslighting keeps too many of us suffering in silence, and what real informed consent should look like in the exam room. With honesty and humor, she also opens up about her own journey through perimenopause, the power of hormone therapy, and why even world-class athletes like Serena Williams aren't immune from poor medical advice.In this episode, you'll learn:How to recognize the overlooked signs of fibroids (beyond heavy bleeding)Alternatives to hysterectomy: from hormonal therapies to minimally invasive proceduresWhat perimenopause really is (and why it can last up to 10 years)How hormone therapy works, who it helps, and where plant-based supports fit inPractical ways to advocate for yourself and push back against medical gaslightingResources & LinksCLICK to PURCHASE The Empowered Hysterectomy by Dr. Kameelah Phillips Follow Dr. Phillips on Instagram: @DrKameelahSays Learn more at Cala Women's Health, NYCWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.