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Prepare to be inspired and entertained as Sean Wachter returns to Out of Patients! Sean, aka "The Cancer Fighter," is a two-time melanoma survivor, professional wrestler, coffee shop entrepreneur, and self-proclaimed 'f**ked up Forrest Gump.' With a resume that includes Madison Square Garden, WWE dreams, and a 'We Got This' People's Champion belt, Sean's journey of triumph over cancer (and doctors who didn't believe him) is nothing short of extraordinary. This episode dives into Sean's fight against misdiagnosis, his wrestling odyssey, and his hilarious philosophy of not having “time for why.” Get ready for a rollercoaster of grit, humor, and inspiration, capped with a dose of 80s nostalgia and a no-holds-barred approach to life.RELATED LINKSSean Wachter's Instagram: @thecancerfighterseanwachterSean Wachter on LinkedIn: Sean WachterOvercoming Brain Mets and LMD: Sean's Melanoma Journey: Cure Melanoma Blog"Live and Live Fully" Story: V FoundationFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the season 4 premiere, Danielle celebrates the four-year anniversary of the podcast, and delves into the themes of grief and personal growth. They share their journey of navigating the loss of their father, the impact of childhood trauma, and the healing process through relationships. The conversation emphasizes the idea that significant life events can serve as catalysts for transformation and growth, encouraging listeners to embrace their experiences as opportunities for healing and evolution.Break the Matrix:https://daniellemccleerey.com/breakthematrix--Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.Who Is This For?Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you've ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim's journey from paralysis to powerlifting will ignite your spirit and show you what's possible with determination and the right mindset.Looking for the Links?Sign-up to Receive Kevin's Weekly Newsletter: Where Grit Meets GraceVisit Kim's Website: KimRahir.comFree health and strength assessment: Available on Kim's websiteLinkedIn: @Kim-RahirFacebook: @Kim.RahirInstagram: @Kim.RahirWhat's It All About?This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You'll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim's story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age.Some Key Takeaways:Discover how to find strength and purpose in the face of life-altering health challengesLearn the transformative power of strength training for both physical and mental well-beingGain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstancesListen now to be inspired by Kim's extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way.Today's Featured GuestKim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she's on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice Message
Frank Agin reflects on the works of Meadow DeVor (https://www.meadowdevor.com/) and why it's important to protect yourself from those who might not have your best interest at heart. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.
In this inspiring episode of the Tough Girl Podcast, we meet Naomi Rumble, a passionate triathlete, dedicated swimming coach, and advocate for breaking down barriers in sport. By day, Naomi works as a senior market researcher in London, but outside of her 9-to-5, she's fully immersed in the world of swimming, cycling, and running. While sport has always been a part of Naomi's life—from childhood swimming lessons and taekwondo to dabbling in netball, boxing, and archery—her relationship with consistent training truly solidified during the COVID-19 pandemic. What started as a challenge to cycle from London to Brighton evolved into a love for endurance sports and, eventually, the bold decision to pursue triathlons. Naomi shares her journey of overcoming self-doubt, learning to embrace running despite initial resistance, and finding strength through community and connection. As the first sponsored triathlete for Fund Her Tri UK, she's not only pushing her own boundaries but also paving the way for others to step into the world of triathlons with confidence. From cold-water swims and marathon struggles to managing self-talk and celebrating small wins, Naomi's story is a testament to perseverance, courage, and the power of showing up for yourself. Tune in as Naomi opens up about her experiences, shares invaluable lessons learned along the way, and offers advice to anyone looking to start their own sporting journey. This episode is packed with inspiration, honesty, and actionable takeaways—you won't want to miss it! *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women. Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Naomi Working in market research as a 9-5 job Supporting running and cycling clubs Teaching swimming twice a week Growing up in London as a city girl Being in sports from a young age Starting swimming at age 4 Doing taekwondo until 10 years old Trying to figure out what she likes; netball, basketball, shot-put, discus, boxing, archery, scouts. Never being fully consistent with sports all the way through Being willing to try new things and wanting to have new challenges Role models and the women who have inspired her Leaving university and starting work and how sport drifted off Not liking running How things changed during covid Cycling from London to Brighton Getting involved in sport in a more regular way How her view expanded on what's possible Having the confidence and self belief to sign up to new challenges Being inspired to sing up for a Triathlon Women of Colour Cycling Collective Meeting Bianca Fernandez-Clark @biancatriathlon Fund Her Tri UK Becoming the first sponsored triathlete for Fund Her Trip UK Working towards a full distance triathlon How training took a toll on her body Needing to rest more and eat more protein The discipline needed to do the training The importance of discipline and dedication Cold water swimming/open water swimming Not liking the cold What happens when things fall apart and everything goes wrong Needing to stop in the water and just breathe Concerns and fears before taking up triathlon Not being a runner and not liking running Not calling herself a runner and finding running difficult Not being a fast runner Struggling with the breathing and overheating Jeffing (run/walk/run) Running the London marathon and what the experience was like How new opportunities can change your thinking Wanting to do an ironman Persevering though the tough moments Changing her tactics What her self talk looks like Managing negative thoughts The power of reflecting back Being her own worst critic Learning to celebrate the small wins Goals for 2025 Team Outlaw Fitting in exercise and training Turning training into social events How to connect with Naomi Final words of advice Find your group and your community Don't be afraid to ask for help Figure out what works best for you. Social Media Instagram @nay.aminah
In today's episode, you'll learn the simple, 15 minute morning routine you should do each day after waking up.If you want to wake up early and be more energized, productive, and in control of your day, you'll love learning the 6 easy steps in Mel's morning routine.From the first time you try out this 15 minute routine, you'll be amazed by the difference it makes in your life.This powerful episode is packed with teaching, insights, research, and tools about making the most of your mornings.You'll also learn why mornings are harder for some people than others and how sticking to this reliable routine is the key to breaking out of destructive patterns and showing up in your life with the energy and confidence you deserve.It's time you start your day in a way that makes you feel incredible.For more resources, click here for the podcast episode page.If you liked this episode on how to begin your day, you'll love listening to this one about how to end your day next: 4 Easy Nighttime Habits to Feel Energized & Sleep BetterConnect with Mel:Get Mel's new book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer
What's up, folks? It's Brad Lea back with another EXPLOSIVE episode of Dropping Bombs. Today, we've got another amazing guest in the studio—King Azoulay. Now, if you don't know who this guy is, trust me, by the end of this episode, you'll know exactly why he's been making waves on social media and beyond. This guy's story is straight out of a movie. From being homeless at 17 to building a multi-million dollar empire, King breaks down the mindset, discipline, and spirituality that drove his success. We dive into his powerful daily habits, the importance of masculine leadership in relationships, and his unique approach to health, including his famous recipe. This episode isn't just about money—it's about becoming unstoppable in every area of life. So buckle up, tune in, and as always, keep it real! What You'll Learn: How to unlock your full potential with mindset, discipline, and purpose-driven habits. Highlights: From Homeless to Millionaire The Power of Discipline Masculine Leadership The King Shot Recipe Spiritual Growth Resources Mentioned: https://kingazoulay.com/landingfromzerotohero https://bradlea.com/ You can follow today's guest at: https://www.instagram.com/king_azoulay/?hl=en https://x.com/king_azoulay Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv
Today I want to talk about the bright future of network marketing, specifically the importance of vision, possibilities, and the power of building generational wealth through this business model. I'm discussing the significance of activity, leadership, and maintaining a mindset focused on expansion and excellence. You'll leave this episode encouraged to create a legacy that influences future generations and to treat your network marketing business with the seriousness it deserves!Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Welcome to a brand-new episode of the Ninja Selling Podcast! This episode kicks off 2025 with a special theme of resilience and renewal, featuring inspiring stories from Jonny Layne, a successful real estate agent with Compass, alongside insights from Ninja Coach, Jon Hill. This episode explores overcoming adversity, the importance of mindset in achieving success, and practical strategies for maintaining peak performance in the competitive field of real estate. Jonny shares his remarkable journey, from facing homelessness as a child to becoming a top-performing realtor, offering a unique perspective on how to view challenges not as setbacks, but as opportunities for growth and gratitude. The conversation also delves into Jonny's experience with burnout and how, through Ninja Coaching and a renewed focus on personal values, he rediscovered his passion for real estate and life. Episode Highlights: 00:00 - Jon Hill and Jonny Layne 02:54 - Discovering Ninja Selling Through Coaching 03:35 - Unlocking Opportunities in Your Database 05:08 - Transforming Adversity into Motivation 08:58 - Gratitude as a Daily Practice 10:29 - Coaching Insights: Building Momentum 11:29 - Overcoming Burnout with Coaching 14:27 - Gradual Mindset Shifts for Growth 17:01 - Focus on Impact Over Results 18:07 - Small Tweaks to Elevate Performance 19:22 - Inflection Points in Coaching Progress 21:13 - Tactics That Drive Success in Real Estate 24:20 - Life Beyond Business: Family and Legacy 25:14 - Connect with Jon and Jonny Key Takeaways: "Circumstances shape us, but they don't define us. Use them as leverage to move forward." "I woke up today. Everything else is extra credit." "The dashboard is bigger than the rearview for a reason. We move forward." "In coaching, it's not about being hard on someone. It's about helping them find what they're doing right." "Gratitude starts with appreciating the smallest things - a sunrise, a kind gesture, a simple moment." "In real estate, it's a people-driven business. Love people, and success will follow." "Coaching isn't about results alone. It's about changing lives and building genuine connections." "When burnout hits, remember: Nothing is permanent. Seek new perspectives and tools." "Client events aren't just business. They're about building community and sharing joy." "True success isn't measured by results, but by the impact you have on others." Links: www.TheNinjaSellingPodcast.com Email: TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA Ninja Selling www.NinjaSelling.com @ninjasellingofficial Ninja Coaching: www.NinjaCoaching.com @ninja.coaching Ninja Events www.NinjaSelling.com/Events The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study Ninja Mastery Ninja Selling by Larry Kendall Ninja Sailing Jonny Layne Jon Hill
Shoot Me A Quick Text & Introduce YourselfFeeling stuck or ready for a change? In this episode, we're diving into how to make bold, purposeful pivots in your career, personal life, or purpose without guilt or fear. Discover fresh, actionable tips to help you realign with what truly matters, redefine success, and take control of your next chapter. Whether you're craving more fulfillment or a fresh start, this episode will inspire and empower you to take the leap. Tune in now and start creating the life you deserve!0:00 - Intro2:05. - Meditation2:50 - Episode Start7:43 - Coaching Ad8:36 - Episode ContinueSupport the showCoaching Form Join My NewsletterYoutubeAmazon StoreBook & PlannerInstagram Donate To Show
This might just be what you and your gut need in 2025... We talk about gut health a lot on this show and for good reason. There are so many ways our gut affects our overall health including the areas of digestive wellness, our immune system and health, our gut brain axis that affects our mood and mental well-being, and so much more. Our gut also plays a massive role in our metabolism and energy regulation for weight management and weight loss. Some gut issues can look like: - Mood disorders- Stool changes- constipation, diarrhea- Abdominal bloating and gas- Feeling full quickly- Heartburn, GERD, reflux- Stomach pain, burning, or cramping, nausea- Hormonal imbalance (gut issues common in perimenopause)- Food sensitivity- IBS, IBD, Crohn's, colitis, etc- Autoimmune disease- Skin issues- eczema, acne, psoriasis- Nutrient deficiencies (poor absorption)- Getting sick often/easily To alleviate these issues, most go with taking medication, an antibiotic, go the FODMAP diet route, cut out gluten and dairy, or take random supplements. What if another route existed? In today's episode and Part 1 of these series, we're going to cover a lot of gut health topics that may be slowing your progress down and explain why the 5R gut protocol might be useful for you. Stick around for Part 2 where we'll dive into the protocol piece by piece. Time Stamps: (1:51) 5R Gut Protocol(2:37) The Importance of Gut Health(12:59) Noticing Changes In Your Gut Health(22:55) Gluten and Dairy(25:08) Why We Don't Recommend Supplements(26:17) The 5R Gut Protocol---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Send us a textJoin us in this insightful episode of the Living the Dream podcast with Curveball, as we delve into the transformative power of accountability with executive coach and author, Robert Hunt. Known as the "Accountability Guy," Robert shares his journey from debt to financial freedom and the principles that helped him and countless others take control of their lives. Discover the steps to true accountability, the benefits it brings, and how you can apply these lessons to achieve personal and professional success. Don't miss out on this empowering conversation that might just change your life!www.nobodycarespod.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600
In this episode, Melody Ge shares her career journey from R&D director to advocating for food safety and the founding of Women in Food Safety, a community aimed at bridging the gap between academia and industry while supporting female leadership. Highlighting the soft skills necessary for higher positions in food safety, Melody emphasizes confidence, adaptability, and continuous learning. The episode explores the challenges and opportunities within the food safety sector, the impact of the Women in Food Safety community, and the importance of curiosity and staying updated with evolving industry standards. Episode Highlights: 04:42 Founding Women in Food Safety 08:15 Empowering Women in Food Safety 11:24 The Importance of Soft Skills in Leadership 22:57 Adapting to Change in the Food Safety Industry Melody Ge is the Sr. Director of Operations Quality at TreeHouse Foods Inc., driving a culture of safety and quality across manufacturing facilities. With 15+ years of expertise in food safety, quality, and social responsibility, she has held key roles with GFSI CPOs, retailers, manufacturers, and testing labs. A Six-Sigma Black Belt, PCQI Lead Instructor, and SQF Trainer, Melody’s leadership spans StarKist, Neogen Analytics, Lidl US, SQFI, and Beyond Meat. She holds an M.S. and B.S. in Food Science and Engineering and certification in Data Science, blending technical expertise with innovative solutions to champion smarter food safety practices. Connect with Melody: Company Website: www.womeninfoods.orgLinkedIn: https://www.linkedin.com/in/melody-ge-54116717/ For more insights: Book a call: https://bit.ly/4cToGDs Follow me on my YouTube Channel: https://bit.ly/47GgMdn Sign up for my Weekly Newsletter: https://bit.ly/3T09kVc See omnystudio.com/listener for privacy information.
Send us a textSupercharge Your Soul's Transformation is your no-fluff guide to stepping into the life you know you're meant for. I'm Dimple Bindra, and each episode is packed with real talk, practical tools, and bold action steps to help you stop waiting and start living as your future self – right now.We cover:
Cam is deep in the trenches getting his chopper license so Uncle Poo steps in with Tommy to fulfill his co-host that sh*ts the most duties. We catch up with the legend and discuss his recent lifestyle changes, including the pros and cons of the mine life: the camp food and the camp room life and even a bucks party he went to over the weekend. We discuss the recent egg shortage and get an update on Yabby Pump before we dive into some hotbox analysis during A Chew with the Poo. Some ripper news this week: the new Meta rules, UFC 311 preview and Kamikaze Pigeons! Quinn fires off a quote during Motivation before we finish off with some more catchup with the Poo and a Doghouse yarn for the cherry on top. Was unreal to catch up with the legend and discuss what's been happening in his life. Enjoy legends!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Update from Cam4:57 - Yabby Pump Update7:47 - Bucks Party12:00 - Egg Shortage16:34 - Mine life25:59 - Dog Fingering Dan34:27 - Banned from Maccas41:46 - Getting Engaged46:00 - A Chew With the Poo58:00 - Alpha News1:16:47 - Motivation1:18:47 - Trendsetters1:20:11 - Poo's Life Gripes1:29:00 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.
What is consuming your mental energy right now? Is it helping you move toward the life you truly desire? It might be time to take an audit of what is occupying your energy. In this episode, you'll learn: The questions you need to ask yourself to create the life you desire How to create fulfillment in your life and business What emotional alignment looks like The KEY to abundance If you're ready to be step into your power and feel safe to create with your emotions you need to take ATQ: https://go.shaminataylor.com/order-form1660165925817 The MILLIONAIRE Club 6 Month Program: https://bit.ly/3Y46UaI The Millionaire Club Program includes my THREE core programs: ATQ, Evolved Alpha Female and Activated Money Flow. The Millionaire Club is a powerful group container for ambitious women. In this program, I guide you to raise your standards, transform your relationship with money, and help you to stay in alignment with your desires. Download my FREE Daily CEO Money Moves Workbook HERE: https://bit.ly/dailyceomoneymoves Join our FREE Facebook Group: https://bit.ly/qwfbgroup Follow me on Instagram Follow me on YouTube Purchase my book: Unlocking The Quantum Woman
Discipline is a weird one isn't it, the discourse is so massively dominated by podcast bros telling you to dig in, and when I googled 'books on discipline', I could barely find one by a woman.But it's something should still speak about (even if it makes us seem podcast bro), because when we learn to harness it its hugely powerful, and actually sticking to a routine is so so much more important than creating one. The fact of the matter is that discipline is what actually keeps you going towards your goals when your new year's resolutions are crumpled in the bottom of your handbag. If you missed the first part of our new years series with Roxie Nafousi, you can listen here: https://shows.acast.com/working-hard-hardly-working/episodes/ep-120-how-to-rebrand-your-life-in-2025-with-roxie-nafousi+Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod+CHAPTERS0:00 Intro3:14 The Context, what is discipline?6:35 The Data10:23 The Theories, how does it work?18:00 Putting it into practice+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Are you feeling a slump in your motivation? As we prepare for 2025, it's crucial to stay motivated, especially when that initial excitement starts to fade. In this remix moment, I share three quick ways to reignite your motivation and keep you moving forward, even when the thrill wears off. Join me for a quick mindset reset and start your journey towards abundance today! Remember, staying motivated isn't about feeling excited all the time; it's about consistently taking steps forward, even when things get tough. If you're ready to create a personalized roadmap for success, I invite you to schedule a free clarity call with me. We'll discuss where you are, where you want to go, and how to get there. https://calendly.com/martinewilliams/clarity-call Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
Motivation to walk can be fickle. During today's ten-minute walk, Dave talks about how the day of the week might be impacting your motivation. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore how creators can adapt and thrive in a rapidly changing world by learning to integrate new technology instead of resisting it. We examine the natural fear of change, breaking down why it happens and how to tackle it with an open, curious mindset. By "swimming with the whales," we uncover the value of observing successful creators—not to imitate, but to learn from their strategies and insights. We also challenge the idea of overly identifying with fixed labels or roles, emphasizing how letting go can lead to greater creative freedom. Finally, we discuss how to distinguish fleeting hype from innovations with true long-term impact, equipping you with the clarity to move forward with purpose and intention.Expect to learn:-How to integrate new technology rather than fight it-the reasons why we are naturally averse to change-why you should "swim with the whales" and observe what big creators are doing-how to destroy your attachment to your identity -how to tell when something is "overhyped" or has actual long term valueSponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!You can use the code TPM2025 at checkout for 15% off!https://www.whitewall.com/Our Links:Book a one time virtual 30 minute 1-on-1 session with Aaron or Seth entirely for FREE by using the code "FREETRIAL" at checkout: https://thephotographermindset.com/products/60-minute-virtual-1-on-1-sessionSubscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetReal People Real Life Welcome to “Real People, Real Life”, a podcast where we dive into the authentic...Listen on: Apple Podcasts SpotifySupport the show
In this weeks' Scale Your Sales Podcast episode, my guest is Alina Vandenberghe. Alina is the co-founder and co-CEO of Demand Gen Conversion Platform Chili Piper. Her company is used by GTM teams at Monday.com, Rippling, Home Depot, and more. In 2022 her company reached a Billion-dollar valuation. She also runs a foundation focused on non-Violence, co-chairs a woman organized focused on electing Harris as the next president and is a mom of two boys. In today's episode of Scale Your Sales podcast, Alina shares her expertise on the evolving sales landscape, highlighting data-driven decision-making, cultural diversity, and the impact of remote work on achieving work-life balance. She discusses the challenges sales leaders face in balancing quotas with genuine customer relationships and reflects on her inspiring journey from Ukraine to becoming an industry leader. Alina's story showcases resilience, a drive for financial stability, and a vision for inclusivity. Welcome to Scale Your Sales Podcast, Alina Vandenberghe. Timestamps: 00:00 Revolutionizing Sales Culture and Embracing AI Challenges 05:11 Resilience and failures are underappreciated in success. 07:20 Hiring focus: drive to change, not victim mentality. 12:58 Remote work pros/cons; desires transparency, social impact. 15:03 Employees diverse, motivated by financial stability, impact. 18:51 Eastern Europeans valued for strong work ethic. 23:39 AI complicates sales, demands trust-building partnerships. 28:12 Train sales team to meet ICP needs effectively. 31:00 CEO feels lonely, disappointed, seeks local wisdom. 35:29 Nonviolent Communication transformed introversion to extroversion. 37:55 Inspired by diversity, self-expression, and environment. https://www.linkedin.com/in/alinav/ https://x.com/alinutzav Janice B Gordon is the award-winning Customer Growth Expert and Scale Your Sales Framework founder. She is by LinkedIn Sales 15 Innovating Sales Influencers to Follow 2021, the Top 50 Global Thought Leaders and Influencers on Customer Experience Nov 2020 and 150 Women B2B Thought Leaders You Should Follow in 2021. Janice helps companies worldwide to reimagine revenue growth thought customer experience and sales. Book Janice to speak virtually at your next event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Twitter: https://twitter.com/JaniceBGordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast More on the blog: https://scaleyoursales.co.uk/blog Instagram: https://www.instagram.com/janicebgordon Facebook: https://www.facebook.com/ScaleYourSales And more! Visit our podcast website https://scaleyoursales.co.uk/podcast/ to watch or listen.
It Was Never Going To Be Easy Motivation To Fuel 2025Support this podcast at — https://redcircle.com/tate-therapy/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Angela talks to TJ Power, the author of "The Dose Effect," who shares his personal journey through mental health challenges and the insights he gained from studying psychology and neuroscience. They discuss the importance of understanding the four key brain chemicals—dopamine, oxytocin, serotonin, and endorphins—and how they influence our motivation, relationships, mood, and stress levels. TJ emphasises the significance of managing expectations to enhance happiness and explores practical strategies for improving mental well-being, such as spending time in nature, breaking down goals into manageable steps, and addressing the inner critic. KEY TAKEAWAYS The Power of D.O.S.E.: Understanding dopamine (motivation), oxytocin (connection), serotonin (mood), and endorphins (stress relief) is essential for improving mental health and performance. Avoid Overstimulation: Overuse of phones, social media, and sugar can overstimulate dopamine pathways, leading to crashes and low mood. Start your day with action, not distractions, to reset your brain. Nature for Mental Clarity: Spending time in nature without distractions helps process thoughts, calm the mind, and increase serotonin for balanced mood and focus. Oxytocin Builds Confidence: Connection and contribution elevate oxytocin levels, boosting confidence and improving social interactions. Break Goals into Small Steps: Avoid feeling overwhelmed by long-term goals by breaking them into manageable chunks with attainable short-term deadlines. Balance Technology: While helpful, tools like fitness trackers can trigger dopamine spikes. Regular detoxes or mindful use improve mental health. Quiet Moments Matter: Take time to reflect without distractions. Regularly spending time in silence or with minimal stimulation helps clear mental clutter. TIMESTAMPS 0:05 - Flow states and single-tasking 0:29 - Introduction to D.O.S.E. and mental health strategies 2:56 - TJ’s personal story and journey to neuroscience 5:15 - Balancing happiness with realistic expectations 10:05 - Breaking long-term goals into achievable steps 22:44 - The importance of quiet walks in nature 36:29 - Dopamine and serotonin impacts of cold and heat exposure 54:58 - Managing dopamine addiction with tech and alcohol 57:19 - Building confidence through oxytocin and self-connection VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community To try Qualia Senolytic, head over to qualialife.com/angela and use the code ANGELA for 15% off your first order ABOUT THE GUEST TJ Power is the lead neuroscientist at The DOSE Lab, author of The DOSE Effect and theco-founder of Neurify. Tj investigates how our social media-driven lifestyles are impactingour brain chemistry.After completing his degrees and lecturing at the University of Exeter, he developed DOSE,a framework that elevates Dopamine, Oxytocin, Serotonin, and Endorphins. Tj then begansharing his DOSE strategies on Instagram leading to the formation of an amazingcommunity of over 600,000 people.Throughout the last two years, Tj has delivered over 500 live experiences at institutionssuch as Oxford University, Amazon, and the NHS. With over 50,000 people now trained inDOSE, Tj is an internationally respected neuroscience educator and a go-to authority forunlocking human potential in the age of social media. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
New Year New Me In this episode of Do The Work | Mindset Mastery… As the year winds down, I reflect on what it truly means to embrace the "New Year, New Me" mentality. It's not about waiting for external changes—whether it's the economy, the market, or even a new president—to define your success. Instead, it's about digging deep and taking full ownership of your efforts. In this conversation, I break down the myth of relying on outside factors and focus on what really creates growth: consistency, adaptability, and mindset. While 2020 and 2021 brought easier opportunities in a booming market, 2024 tested our resolve, requiring sharper skills and greater commitment. Those who thrived weren't the ones looking back at the "good old days." They were the ones who chose to adapt, to outwork the challenges, and to take control of their destiny. Key Lessons and Takeaways Success isn't tied to external factors; it's a result of the compound effect of consistent actions. While the market conditions might slightly improve in 2025, the real question is whether you'll be prepared to capitalize on the opportunity. Being elite in your communication, follow-up, and skillset is non-negotiable. Incremental growth won't happen by accident; it requires intentional effort every day. Final Thoughts As we enter 2025, remember this: the opportunity for growth is always within your grasp. The question is, are you hungry enough to make it happen? Start now. Be intentional, stay consistent, and watch the small actions compound into big results. Reader Engagement Questions What external factors have you been relying on, and how can you shift focus to internal growth? How can you build consistency in your daily efforts to compound into long-term success? What specific skills do you need to sharpen in 2025 to stay ahead of the game? How will you ensure that your mindset aligns with your goals for the new year? What actions will you take today to position yourself for success, regardless of market conditions? Notable Quotes “If we're depending on external factors to create the new you, you're going to be disappointed.” “Your success depends on your efforts and how you face challenges, not the market.” “Being elite in communication and skillset is required to thrive in today's marketplace.” “Small, consistent actions compound over time into massive results.” “2025 will be prosperous if you understand it all relies on you and only you.” Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
Found a gem from The Winning Difference (@thewinningdiff1) and it's a great lesson for all of us from one of the best coaches that has ever helped be a leader & encourager for young people. “Never compromise your principles; never lower your standards. Whatever it is that you desire to do in life, have the courage and commitment to do it and do it to your absolute best.” - Pat Summit I am reminded that each and every day I need to take the little steps to make sure I stay true to my principles and my standards. To remind myself that the things I want to do with my life and for others, cannot be done by taking easy shortcuts. I need to keep working on improving myself so that I can have the courage and commitment to keep going on doing the things that I want to spend my life doing for others & for my family. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Saw a great post from Power of Positivity (@LIVEpositivity) where they share these “4 things you can't get back… The Stone after it's thrown. The Word after it's said. The occasion after it's missed. The Time after it's gone. - Deanna Wadsworth.” Each of these four things are all easy to connect with and we all can come with our own examples of these that we have done in our own lives. It's something to keep an eye on every day as these things are a great guideline to have a good life, if we take them into account. I know I need to do more of these for sure. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
This podcast is your guide to staying tough during hard times, especially in the challenging winter months. Whether you're battling the blues or simply looking for ways to stay motivated, this show will help you find strength and fire within.Support the show
My guest for Episode #291 of the My Favorite Mistake podcast is Trent Clark, CEO of Leadershipity and Founder of Courage Coach LLC. Having spent his adult livelihood among the top 1% producers in sports and business, Trent is dedicated to empowering people to reach their goals, peak performance, and attain their dreams. Episode page with transcript, video, and more. An entrepreneur of 12 companies and longtime Entrepreneur Organization Member, he is best known for being a two-sport Division I Collegiate Athlete and Coaching 12 years in Professional Baseball with three organizations - including three (3) trips to the World Series - working with the Detroit Tigers, two-time American League Champion Cleveland Indians and the 2002 World Champion Los Angeles Angels of Anaheim. He's the author of a new book, Leading Winning Teams: How Teamwork, Motivation, and Strategy Achieve Big League Success, and he's also the host of his podcast, "Winners Find a Way." Trent has worked on staff with famed personalities, coaches, and executives, including Nick Saban, Joe Maddon, Tom Izzo, Mike Scioscia, and my favorite from that list… Sparky Anderson. This episode covers the importance of learning from mistakes, resilience, and the parallels between sports and business leadership. Trent shares impactful lessons from his career, including a pivotal mistake involving contract negotiations that shaped his approach to accountability and preparation. The conversation explores themes such as embracing failure as a stepping stone to growth, the necessity of adaptability in high-pressure environments, and the role of coaching in fostering continuous improvement. Insights on balancing personal and professional commitments, the evolution of strength training in baseball, and cultivating high-performing teams round out a compelling discussion on achieving sustained success through intentional learning and reflection. Questions and Topics: What's your favorite mistake? Are you willing to share what the main promises were that the Angels made verbally but never included in the written contract? Do coaches typically have an agent or a lawyer, or is that something you just handle on your own? How has the thinking evolved about bulking up in baseball? Is it still considered risky, or is it more about how players approach strength training? As a strength and conditioning coach, were you traveling constantly with both the Major League and minor league teams? What was that like for your family life? What can we learn from athletes about bouncing back from mistakes that might apply to entrepreneurship or our own work? You told me you get excited about mistakes—why is that, and how do people respond when you show that enthusiasm?
Whether it's a New Years Theme we choose to go with (which we recommend at Happy Life Studios) or New Years Resolutions, if we do them right, they will change our life. However, setting them isn't enough. Oftentimes our themes, goals or resolutions won't happen on their own. Like we haave said several times "If we let it happen it won't happen". To see these goals and ideas accomplished we will have to push them, prod them, and/or poke them just like a cowboy does with cattle. The songs we used in this episode are "Get Along Little Dogies (Whoopee Ti-Yi-Yo)" by Woody Guthrie, "Are You Happy" by Primitive Radio Gods and "Make Someone Happy" by Jimmy Durante. We don't own any rights. We would also like to thank the talented James Kocian, for the use of his amazing songs "Head Boppin", and "Light As A Feather". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038
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Today we are using an 'Ask a Therapist' format, where we tackle the most asked questions sent in from YOU parents. Join our real Q& A-- over the primary dilemmas you too are likely facing right now as a parent. Today we respond on handling dishonesty, managing screen time, repairing strained parent-child relationships, fostering motivation in children, and more. " We want to have this conversation, 'I would rather you have a hard conversation with me than lie to me any day. And if you say, mom or dad, I don't agree, then let's talk about this. Let's do it together--' Because the outcome is so much better because they are a part of it rather than just being obedient.'" -Dr. Skinner We hope you find relief, hope, validation and some of the answers you are seeking. You and us, We got this. Watch the episodes on Youtube: https://youtu.be/tfjU75zv8wo?feature=shared Show Notes: 00:00 Introduction to Finding Noble 00:25 Ask a Therapist: Tackling Parent Questions 01:00 Screen Time Struggles: Real-Life Scenarios 01:59 Understanding the Impact of Screen Time 03:39 Effective Communication Strategies with Teens 04:38 Role-Playing Scenarios for Better Parenting 06:15 Balancing Work and Parenting 09:47 Repairing Parent-Teen Relationships 15:06 Navigating Teen Depression and Screen Time 19:50 Understanding Screen Time and Depression 20:56 Creating Alternative Experiences 21:58 Addressing Lying in Teenagers 22:59 Exploring Reasons Behind Lying 26:20 Teaching Integrity and Trust 29:08 Adjusting Parenting Approaches 34:18 Motivating Children Effectively 38:03 Concluding Thoughts and Resources https://findingnoble.com/ We are hoping to help homes, families and educators everywhere… so please like, review, subscribe and... even share with friends and family looking for parenting support. To subscribe to helpful emails head here: https://findingnoble.com/about/ Watch the episodes on Youtube: https://youtu.be/tfjU75zv8wo?feature=shared
Struggling to stay motivated in 2025? Tune into Inspired Lady Podcast as we explore practical, faith-based strategies to keep your motivation high all year long. From resetting realistic goals to leaning on God's guidance, this episode will help you stay focused and faithful to your purpose. Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin WEBSITE: https://www.inspiredladypodcast.com/ Belle's SOCIALS: https://www.instagram.com/bellemgrubb/ ILP SOCIALS: https://www.instagram.com/inspiredladypodcast Inspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad
Motivation is an unsustainable myth. At least in the sense that most of us understand it. The idea that we need to feel some kind of way in order to take action toward our goals is BS. We shouldn't be reliant on a fleeting sensation for anything, especially not our health and fitness. It's time to be the grown-up in this mind-body relationship.That's our work IN this week. We're looking at why we do what we do and how understanding the myth of motivation can help us take radical responsibility for our actions and enjoy the long term consequences of our health choices.As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN
Knowing Who You Are helps you step up and be who God has called you to be.
Success doesn't come from what you do occasionally, but from what you do consistently. In this episode, I discuss effective strategies for setting and achieving healthy weight loss goals. I break down the SMART goal framework, explaining how to create goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. I emphasize the importance of avoiding vague resolutions and instead setting clear, realistic objectives like losing a specific number of pounds within a defined period. I also cover ways to track progress without becoming obsessed, such as using apps like MyFitnessPal, taking body measurements, and monitoring non-scale victories. Additionally, I highlight the importance of mindset, self-compassion, and avoiding social media comparisons while staying consistent and celebrating small achievements along the way. Ready to crush your health goals? Listen now and start making lasting changes! Episode Highlights: Setting achievable weight loss goals The SMART goals breakdown Importance of tracking for accountability and mindfulness About mindset and non-scale victories Motivation and celebrating milestones Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)