Wellness Warriors Unscripted

Share on

Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved exi…

Gina Jane

Feb 28, 2019 LATEST EPISODE
infrequent NEW EPISODES
20m AVG DURATION
7 EPISODES

Search for episodes from Wellness Warriors Unscripted with a specific topic:

Latest episodes from Wellness Warriors Unscripted

Episode 7:

Play Episode Listen Later Feb 28, 2019 21:32

Life updates and mindfulness exercise for everyday stress.

life

Episode 6:

Play Episode Listen Later Jan 25, 2019 22:51

Chasing happiness, “when then” goals, living to your values.

chasing

Episode 5:

Play Episode Listen Later Jan 12, 2019 22:25

New Years resolutions, diet culture, and social media.

new years

Episode 4:

Play Episode Listen Later Nov 18, 2018 17:30

What is life coaching?

Episode 3:

Play Episode Listen Later Nov 11, 2018 25:58

Body image, authenticity, female empowerment, and eating disorder recovery.

body

Episode 2:

Play Episode Listen Later Nov 5, 2018 19:48

Personal identity, why we do what we do, and being curious rather than hopeful.

personal

Episode 1:

Play Episode Listen Later Oct 30, 2018 10:50

Talking about introductions, goals, and community.

talking

Claim Wellness Warriors Unscripted

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel