Podcasts about Personal

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  • 28,935PODCASTS
  • 78,173EPISODES
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Best podcasts about Personal

Show all podcasts related to personal

Latest podcast episodes about Personal

Lillian McDermott
Karen Ranzi, MA, CCC-SLP, Natural Solutions For Autism

Lillian McDermott

Play Episode Listen Later May 17, 2022 54:46


Most people who change their lifestyle, including the way they eat, do it because of a health crisis. Raw vegan health coach, Karen Ranzi, made the commitment to go from vegan to Raw Vegan as a result of her son's health issues. It made a huge difference in her life and in the life of […] The post Karen Ranzi, MA, CCC-SLP, Natural Solutions For Autism appeared first on LillianMcDermott.com.

Eat The Damn Cake
Episode 77 - Addressing The Drama

Eat The Damn Cake

Play Episode Listen Later May 17, 2022 48:38


This episode Carly and Maddie address the drama between them last week. They also talk about how a woman's cycle could affect their fitness training! Resources for this episode: Mental Health Crisis Line: 844-549-4266 Donate to: Multiservice Eating Disorders Association: https://www.medainc.org/

Simple Passive Cashflow
Coaching Call - 4M Engineer getting started

Simple Passive Cashflow

Play Episode Listen Later May 17, 2022 51:18


Since most of you are fans of coaching calls, we have another one today.‘John' is an engineer and has a little bit higher net worth.His story shows that the road to financial independence is at a slow pace from 0 to $2million. People don't realize that!But once you're up to 4million and above, your net worth (plus your network) expands and moves a lot quicker too.There are numerous ways to accelerate your net worth and network.Join the club at simplepassivecashflow.com/club, and let us show you how.5:20 Personal & Financial Background10:11 Non- Alternative Investing Deal12:42 Doubts Before Jumping Into Syndication16:49 Infinite Banking17:50 Test Investment19:05 Why Take Money Out of Your Retirement Account25:47 Strategizing & Exploring Other Options See acast.com/privacy for privacy and opt-out information.

Fierce Calling with Doris Swift
Yvonne Marie: Learning the Practice of Knowing God on a Personal Level

Fierce Calling with Doris Swift

Play Episode Listen Later May 17, 2022 40:42


The most amazing and precious thing in our lives is knowing God. On today's show, my friend Yvonne Marie shares about learning the practice of knowing God on a personal level. Why is that important? Because when we know Him on a personal and intimate level, we will know His voice when we hear it. Hear the story behind Yvonne's book Kill the Busy Save the Bee: What It Really Means to Be Still and Know and what that means for all of us. This episode is fun, heartwarming, real, and relatable. You will love Yvonne--she's engaging with a dose of humor, and you'll wish she was your next-door neighbor! I do! She also shares how she gets to be a part of the dreams of those she serves. So cool and maybe that could be you next, friend! I know what Yvonne has to say will encourage, inspire, and challenge you--so listen in while I have a chat with Yvonne Marie. By The Way... Fierce Calling is on the Spark Network which can be found on the Edifi App! Fierce Calling is one of many Christian podcasts available on the Edifi app. To listen to this podcast and other amazing Christian podcasts, go to the Apple or Google Play stores and download the app today! Favorite Quotes from Learning the Practice of Knowing God on a Personal Level... "In my experience and through my life He has made Himself known in so many situations--even in daily situations...""...because I'm in His Word, I know His voice away from all the other voices." --Yvonne Marie Connect with Yvonne! You can connect with Yvonne at yvonnemariespeaks.com and grab her book Kill the Busy Save the Bee: What It Really Means to Be Still and Know. Plus, sign up for her email list for more updates on her new book! And you can also find Yvonne on Instagram @ymspeaks! Want a free copy of Yvonne's book? Be the first person to email Yvonne at yvonnemariespeaks@gmail.com and win a free copy of the book! by Yvonne Marie, M. Ed. More about Yvonne... Yvonne Marie, M. Ed. Yvonne Marie, M.Ed. is a Christian, author, speaker, and writing coach. Her purpose is to encourage women of faith to protect and nurture their relationship with Jesus Christ and to use the gift of writing to build the kingdom of God. As the owner of Your Book Journey Consulting, LLC, her business is to help writers, speakers, and business owners become authors! Let's Stay Connected! Scroll down and grab my free resources and when you do, you will also receive my free monthly newsletter with more encouragement! Love Fierce Calling? By following, rating, and leaving a review over at Podchaser, Apple Podcasts, or wherever you listen to podcasts you can help others discover the show too! Do You Need a Speaker for Your Next Women's Event? Check out my speaking page, grab my flyer, and let's talk about me speaking at your next women's event... I love speaking God's truth into the lives of women! Free Gifts for You... Grab one of my free downloads by scrolling down to the bottom of the page! Love & God's Perfect Peace to You! Doris

Barbell Logic
Online Coaching is Better Than In-Person Coaching - #408

Barbell Logic

Play Episode Listen Later May 17, 2022 51:01


Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching is Better Since Barbell Logic began providing online coaching, we have offered it almost apologetically, only as a backup if you lacked in-person access to a great professional barbell coach. We have changed are thinking on online coaching's value. Online coaching is better than in-person coaching for most people most of the time. Online coaching provides greater flexibility, personalization, consistency, and effectiveness for coaches and clients. We still love in-person coaching, and most of our coaches offer both online and in-person coaching. Effectiveness of Online Coaching We used to believe in the extreme importance of the first few sessions and first few months for novice lifters. Coaches correct technique errors in the initial sessions, getting lifters moving in the most biomechanically efficient way possible (with proper form). Clients needed to get as strong as possible in those first few months. While we still value correct technique and getting clients stronger in the beginning months, these are rather the initial steps in a longer transformative process of building strength to improve quality of life. Numbers on the bar increase drastically in the initial months of training, but the true value comes from how strength training and health habits become a part of their life, which ultimately creates the effectiveness, value, and lifechanging changes the clients are looking for. Flexibility of Online Coaching Online Coaching provides flexibility to coaches and clients that in-person coaching cannot compete with. Clients train when and where they want, and coaches coach when and where they want. This flexibility has led to greater consistency and higher consistency to more effectiveness. If you have an in-person session and something comes up so you can't make it, the chances that your coach has the flexibility to modify his schedule are slim. Whereas if you typically train before work and something arises where you have to train after work, it's not a problem with online coaching. This also leads to greater compliance. As a client, you can maintain your training habit through a gym closure or a vacation while still receiving coaching from your coach. As a coach, you can continue to retain your clients as they move. If you want to live in small town USA or in sunny southern California, you can and coach people around the world. This also enables better coach-client pairing. Clients with specialized needs such as postpartum or pregnancy training, training for military requirements, or training around injuries can find coaches with that knowledge. Coaches can be paired with more clients who they are better-equipped to coach. Value of Online Coaching Online coaches earn more money per hour and can have more clients than the limitations of a daily or weekly schedule allow. Beyond this, the pathways to higher-paying coaching are limiting. Personal training wages are low, and not all people want to open their own gym (plus, with business closures, this is riskier than ever before). Clients pay less money for online coaching while typically getting more or as much feedback from their coach as they would from their in-person coach. In-person coaching from an excellent professional barbell coach is extremely expensive. Most people typically get occasional technique tune ups or follow a group coaching model to make in-person coaching more affordable. Online Coaching Delivery Differences Online coaching enables coaches to video themselves while watching their clients videos and provide video feedback. While online coaching has some limitations (especially tactile cues) its capabilities enable some different coaching methods. Through either moving your body in the video or drawing on the screen, visual cues are easier to deliver to clients than when in-person. Online coaching enables more long coach-client relationships. Although long relationships certainly exist with in-person clients, oftentimes the coach or the client moves and though both would like to continue the relationship it must end. Online coaching can sustain these coach-client relationships. Online coaching excels at programming. Not only is delivering workout programming (coach) and receiving programming (client) easier, but the coach can explain strength programming decisions and adjustments easily. Metrics can be automated and tracked for all lifts and all rep ranges. While this may seem like a small benefit, if seeing different PRs go up over time motivates clients, then this again increases compliance while ultimately leads to greater effectiveness. Online coaching enables automatic storage of not only metrics and PRs but also information. Whatever cue the coach wants to think about next time, you can automatically remember. You don't have to write down programming or cues or anything else in your notebook in order to remember it. The App logs it. Client Education & Empowerment Lastly, online coaching naturally leads to greater client education. In-person coaching the coach can do more in terms of immediate technique cueing and load changing. As clients learn and coaches better understand their clients, developing guiderails in case of bad training days (or awesome training days) involves the coach enabling the client to make those decisions for themselves. The clients, too, are not on their own with these decisions, but the coach can provide feedback as to the decision the client made. For example, if a client has a tendency to make decisions that take it easier on themselves, the coach can both adjust the guiderails and let the client understand this tendency they have.   GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Imposters
For Bethenny Frankel, Building A $100 Million Business Was Personal

Imposters

Play Episode Listen Later May 17, 2022 35:18


Growing up was complicated for the now famous television personality-turned-entrepreneur Bethenny Frankel. She was a witness to domestic abuse, went to 13 different schools as a kid, and grew up around gamblers on racetracks. She attributes her fierce personality and business acumen to those experiences, but now she's reflecting on how that trauma may have shaped her. Check out Bethenny's new book, Business in Personal, available now For more info on our presenting sponsor, check out https://projecthealthyminds.com. Full transcripts for all Imposters episodes available at https://imposters.morningbrew.com

Wellness and Wellies
How do you know you are successful? | What does success mean to you? | Writing your own personal definition of success | Celebrating your success

Wellness and Wellies

Play Episode Listen Later May 17, 2022 38:55


Hey friend! How many times have you given yourself a hard because you have not done something? Why are we so bad at celebrating our success as mums? Today we chat what success is and I share with you how to write your own personal definition of success so that you CAN celebrate those wins! I hope this blesses you Love and light SJ x  

Moms Don’t Have Time to Read Books
Alyssa Shelasky, THIS MIGHT BE TOO PERSONAL: And Other Intimate Stories

Moms Don’t Have Time to Read Books

Play Episode Listen Later May 17, 2022 32:32


New York Magazine columnist and author of Apron Anxiety Alyssa Shelasky returns to talk with Zibby about her latest memoir, This Might Be Too Personal. The two discuss misconceptions about writers' lives, when Alyssa realized her work was famous, and her two remaining regrets after writing this book.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3wuFFrNBookshop: https://bit.ly/3NgVCsrSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. See acast.com/privacy for privacy and opt-out information.

Your FIRST $100K Business Podcast | Marketing | Sales | Business | Spirituality | Entrepreneurship | Leadership
359 - 50/25/25 Secret Framework for Personal & Business Success (Do THIS Now)

Your FIRST $100K Business Podcast | Marketing | Sales | Business | Spirituality | Entrepreneurship | Leadership

Play Episode Listen Later May 16, 2022 35:10


In this episode of Your FIRST $100K Show, Joseph Warren is joined by  Wesley Mathews Founder and CEO of High Level Marketing  ...to discuss His Secret Framework for Personal & Business Success.  LINKS HighLevelMarketing.com  SUBSCRIBE  First100K.com   BLOW UP ROCKS™ ELITE COACHING FOR AMBITIOUS MEN  I Help Christian Husbands Go From Angry & Stressed to PEACE & PURPOSE in 90 Days or Less without Therapy or Marriage Counseling! - BlowUpRocks.com  Music: Purple-Planet.com

Bob, Groz and Tom
Hour 4: Daniel Kramer

Bob, Groz and Tom

Play Episode Listen Later May 16, 2022 40:39


 Daniel Kramer // Four Down Territory // Monday round-up: A surprising name missing from the M's lineup, a look ahead to the NBA Conference Finals, and our “It's Personal” rankings // This or That  See omnystudio.com/listener for privacy information.

Bob, Groz and Tom
Hour 2: George Kirby

Bob, Groz and Tom

Play Episode Listen Later May 16, 2022 40:36


George Kirby // Four Down Territory //The Timeline //  The “It's Personal” rankings: Taking another look at the most anticipated and trickiest games on the Seahawks' schedule See omnystudio.com/listener for privacy information.

Marketing Sweats
Personal and Professional Development with Kathryn Spitznagle

Marketing Sweats

Play Episode Listen Later May 16, 2022 48:31


Kathryn Spitznagle has made it her mission to foster the personal and professional development of leaders. Learn more about the interesting and practical tools she uses to help women millennials achieve their full potential.

Schmoedown Classic
It's Not Personal, It's Destiny | Schmoedown Rundown 299

Schmoedown Classic

Play Episode Listen Later May 16, 2022 78:50


Brad, Steph and Frank are joined by Kevin "The Smasher" Smets to talk about his journey back into the league and his latest match against Saul on #FridayNightTitans episode 11. The crew also discusses the Wildberries/Jay Washington match and the surprising announcement from "The Major" Thomas Harper. Follow Brad Gilmore on Twitter: https://twitter.com/BradGilmore Follow Frank Janisch on Twitter: https://twitter.com/FrankieJ29 Follow Steph Sabraw on Twitter: https://twitter.com/stephsabraw Follow the Schmoedown Rundown: Twitter: https://twitter.com/SDRundown Instagram: https://www.instagram.com/sdrundown Facebook: https://www.facebook.com/SDRundown About The Schmoedown Rundown: The Rundown is a recap and analysis show for the Movie Trivia Schmoedown hosted by Brad Gilmore, Frank Janisch and Steph Sabraw. Every week Brad, Frank and Steph breakdown the happenings inside the MTS and give their insight and opinion on the matches and players across the league. ✔ Subscribe to The Movie Trivia Schmoedown on YouTube: http://www.youtube.com/theschmoedown The Schmoedown on Social Media: ► Follow on Twitter: https://twitter.com/theschmoedown ► Like on Facebook: https://www.facebook.com/theschmoedown ► Follow on Instagram: https://www.instagram.com/theschmoedown Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bobby Bones Show
(Mon Full) Bobby on Getting His Honorary Doctorate + Morgan 2 Shares Breaking Personal News + Who Has the Most Soothing Voice Competition

The Bobby Bones Show

Play Episode Listen Later May 16, 2022 98:16


Bobby recaps his weekend receiving his honorary doctorate from the University of Arkansas. Morgan drops some shocking news about her personal life this year. We have a competition to find out who has the most soothing voice. Each member of the show wrote and recorded their own submission. See omnystudio.com/listener for privacy information.

The Mindset Mile
56. Overcoming Imposter Syndrome

The Mindset Mile

Play Episode Listen Later May 16, 2022 10:33


Today we're talking about overcoming not feeling like enough, not feeling deserving and not feeling worthy of success. There's a term that's been coined for this and it's called imposter syndrome. Women suffer from this far more than men and oddly enough, this feeling haunts even the most successful of people even after we've already achieved some of the things our former selves would have seen as boxes to check. In this episode we cover ways to face imposter syndrome head on so you stop feeling like a fraud in your own success and own it like a boss. RitualRight now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/MINDSETMILE and turn healthy habits into a Ritual. That's 10% off at ritual.com/MINDSETMILE.Timestamps: [0:33] The podcast has hit 1 million downloads. [2:31] The answer is always no until you ask. [2:52] Dealing with imposter syndrome. [6:27] Personal achievements - no matter what you accomplish, you'll still wake up the same you. [8:46] Visualization can help you achieve your goals.  --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820

The Hard Thing Podcast
The 4 Personal Quests

The Hard Thing Podcast

Play Episode Listen Later May 16, 2022 9:06


The 4 Personal QuestsWelcome, Adventurer to the first episode of Becoming The Hero. I'm Justin Lewis and I'll be your DM for today. You might think DM means dungeon master as in from Dungeons and Dragons. While I am an excellent Dungeon Master, that's not what DM stands for on this show.  No, here DM means development master. I'll explain more about that later. If you're listening to the show for the first time Becoming The Hero is The Personal Development podcast for nerds who see amazing heroes in their books, comics, games, or movies and desperately want to be like their heroes. This is the show to help you become like them. Do you know that feeling you feel when seeing a cool scene in a movie? I want you to have that feeling about yourself. It's going to take some mental shifts and also some work, but I truly believe that everyone can have lives they feel you can write a book or make a movie about. So let's get into it. You're probably thinking that now we need to talk about “setting goals” and being “SMART” about it. You're right…. And you're wrong. You don't need goals. You've likely been setting goals your entire life. You've probably hit some and missed some.  You need something more. You need a personal quest. Cast your mind. Think about Tolkein's Lord of The Rings, or Lucas' Star Wars, or Rowling's Harry Potter (and yes I know the faux pas I committed in having you compare Tolkein and J.K. Rowling, but just go with it for now). The hero in each of those stories doesn't set goals. Instead, they set out to accomplish something.  Frodo set out first to take the ring to Gandalf at the Prancing Pony and then to Rivendel and then to Mordor.  Luke set out to get off of Tatooine and then to help Princess Leia and then finally to become a Jedi like his father before him. Harry set out to become a wizard, and then pass his years in school and then fight He Who Must Not Be Named over and over and over again. I'm not saying that writing down goals isn't worth your time. You're going to be doing a lot of writing because you won't remember everything you think of. Instead, I'm saying you need to add a little more adventure into your life. Add more excitement and let that help fuel you onto the greatness you so truly desire. “Oh Great and Wise DM Justin, what kinds of personal quests are there?” Well, I'll tell you incredibly handsome and humble inner voice. In my estimation, there are exactly 4 types of personal quests. Everything else is just specifics. You can set out to acquire resources. You can set out to build relationships. You can set out to develop skills. And you can set out to further a cause. If you think of another category, please email me as I'd love to be illuminated. But seriously, all your personal quests fall into these categories. “Can I choose all of these quests?” Of course, you can inner voice, however, I don't know that I'd recommend it. You see, by choosing the quest, you also indicate exactly what VICTORY looks like. Accomplishing the quest happens in part because of the specificity. Do you want an example of unspecificity? Think about the movie Forrest Gump. Forrest is an amazing individual, but at a certain point, he loses all specificity in his life. He decides all he wants to do is run, so he does. He doesn't have any aim or goal, he just wants to run. That works for him because that's what he wants. He runs and runs and finally at one point, he decides he doesn't want to run anymore. His quest was to run. It wasn't to run any distance or reach any destination. In that regard, he did reach his goal, but for you and I, we'll need something a little more specific. So let's briefly talk about these 4 personal quests and then I'll give you today's side quest. Acquiring Resources:The goal of this quest is to “slay the beast” and “get the loot”. Whoa…. Hold your horses. I'm not...

Murphy, Sam & Jodi
What to say at work instead of "I'm sorry" / The very personal thing Sam will not pick on Jodi about / National BBQ Day

Murphy, Sam & Jodi

Play Episode Listen Later May 16, 2022 33:37


What to say at work INSTEAD OF "I'm sorry."The very personal thing Sam WILL NOT pick on Jodi about. Ever. National BBQ day - and we've got the sauce for ya!

Unrestricted with Ben Leber
"Monster" Mike Schultz. Paralympics Gold Medalist. 10 Time X-Games Gold Medalist

Unrestricted with Ben Leber

Play Episode Listen Later May 16, 2022 76:00


Special Thanks:http://jaxcafe.com/ Historic Steakhouse in Northeast Minneapolis. Serving steaks not trendsMike Schultz:Athlete. Author. Entrepreneur. Innovator. Speakerhttps://www.monstermikeschultz.com/  Personal websitehttps://biodaptinc.com/  Specialized high performance prostheticshttps://www.youtube.com/watch?v=bg4VXYUPbAQ  SpeakerDriven to Ride: The True Story of an Elite Athlete who Rebuilt his Leg, his Life and his Careerhttps://www.amazon.com/Driven-Ride-Athlete-Rebuilt-Career/dp/1629379131/ref=sr_1_1?crid=11LPCWB2PHQR1&keywords=driven+to+ride+by+mike+schultz&qid=1652670146&sprefix=driven+to+ride%2Caps%2C131&sr=8-1- X-Games Gold Medalist (10X)- Snocross. Motocross. Snowbike- Professional Snocross Racer (2003-2008)- 2008 Life Changing Injury- 2018 Pyeongchange Paraolympics. Opening Ceremony Flag Bearer. Banked Slalom (Silver Medal). Snowboardcross (Gold Medalist)- 2022 Beijing Paraolympics. Banked Slalom (5th Place). Snowboardcross (Silver Medal). ESPY Award for "Best Male Athlete with a Disability"

Best Morning Routine, Ever!
Creating A Pattern Of Saving & Spending Will Help You w/ Dr. Lunide Louis

Best Morning Routine, Ever!

Play Episode Listen Later May 16, 2022 5:43


Personal transformation takes time, subscribe now, and let's grow together!  ----------------------------------------­­­­­­­----------------

Be You Podcast
132 - Wellness and Wisdom with Josh Trent

Be You Podcast

Play Episode Listen Later May 16, 2022 92:10


What do you think about when you hear the word wellness? Does it mean nutrition and fitness? What about the spirit? Or does it simply mean being content? It can mean a lot of different things for different people and just a few years ago, wellness meant something completely different for me than it does now. My whole idea of wellness has evolved and in today's episode we're looking into this new expanded view of wellness. We've talked a bit about biohacking, alternative medicine, and holistic medicine before, but today's guest takes it to a whole new level. Josh Trent joins the Be You community in this thought provoking and educational episode about wellness and wisdom. ------------------ The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.  Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.  Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.  ------------------ Josh Trent is the founder of Wellness Force Media, host of the Wellness + Wisdom Podcast, and the creator of the BREATHE: Breath and Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well. Find Josh: Wellness Force Media Website Instagram Wellness + Wisdom Podcast ------------------ Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a girl boss:  “Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a girl boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a girl boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

Affirmation Meditation Podcast with Bob Baker
Life Visioning Guided Meditation | 6 Questions to Reveal Your Destiny

Affirmation Meditation Podcast with Bob Baker

Play Episode Listen Later May 16, 2022 18:14


Listen to this 15-minute Life Visioning Guided Meditation whenever you need to reveal your destiny and activate your unique gifts and highest potential. Consider these six essential questions and listen for answers from your higher self, infinite intelligence, or the Universe. Watch the YouTube video version at https://youtu.be/W0UcsOxBDfs - Written and read by Bob Baker (c) 2018 - 2022. Original background music by Bob Baker.This Life Visioning Guided Meditation was inspired by “The Science of Mind” by Ernest Holmes https://amzn.to/2RV4bwuAnd “Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential” by Michael Bernard Beckwith https://amzn.to/2KdY3wuCheck out the new 30 Days to Manifesting More Money and Abundance course!Get on the email list! Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspiration.com/freeJoin our Patreon community at https://www.patreon.com/bobbaker and get access to monthly Zoom calls and other exclusive perks for as little as $5 a month.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Learn more about my book, The Power of Affirmations and Positive Self-Talk. And help me get 100 honest reviews on Amazon!Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comHear my most popular album at https://bobbakerinspiration.hearnow.comAlso, I've published many books over the years, including The Passion Principles, The Empowered Artist, and Personal and Spiritual Growth for Fun People. Visit my Amazon author page to see many more titles: https://amzn.to/2wJfXijWhile you're at it, follow me on Facebook, Instagram, TikTok,Join us for Sunday Inspiration LIVE! every week at 10 AM EST. Just subscribe to my channel, go there on Sunday, and look for a notification that we're live. Join our Patreon community at https://www.patreon.com/bobbaker and get special perks, such as monthly Zoom calls!Support the show

5 Questions With Dan Schawbel
Episode 187: Bethenny Frankel

5 Questions With Dan Schawbel

Play Episode Listen Later May 16, 2022 7:45


My guest today is entrepreneur, reality TV star and author, Bethenny Frankel. Bethenny is the Founder & CEO of Skinnygirl, a global lifestyle empire, featuring products for women that offer practical and stylish solutions to everyday problems. We talk about her new book “Business is Personal”, as well as her career and business decisions during […]

The Art Of Coaching
E222 | My Top Strategy for Personal & Professional Development

The Art Of Coaching

Play Episode Listen Later May 16, 2022 87:23


When it comes to personal and professional development we all know books, podcasts and seminars won't cut it. Simply put- greater input doesn't equal better output.   At a certain point, we need community, accountability and exposure to a diversity of thoughts and perspectives; We need help tackling our unique obstacles and highlighting our blindspots.     On today's episode we discuss the single BEST thing you can do for your personal and professional development as well as:   The obstacles all leaders face The advantages of community and how to find the right one Advantages of being around people who think differently  Overcoming excuses & constraints relating to money, time and experience How to find and foster accountability in your life   By the way, if you're interested in a community like this, check out The Coalition. We're biased, but if you're in search of a personal board of directors, think tank and way to get around great leaders who will help you build a plan forward, it doesn't get much better than this.    We only run these twice a year and always fill up quickly! Check out artofcoaching.com/coaltion for all details!    Also, we're giving away a FREE barbell courtesy of our premier sponsor- Dynamic Fitness and Strength! If you're interested check out @aocoaching on IG for instructions and get started.    Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach. Again, that is athleticgreens.com/coach to take ownership over your health and pick up the ultimate daily nutritional insurance!

3 Book Girls
EPISODE 296 PERSONAL LIBRARIAN STONE MATTRESS TEEN KILLERS TORQUED MAN

3 Book Girls

Play Episode Listen Later May 16, 2022 62:09


We are three weeks behind in shows so this show was recorded in April when the ants were marching through Martha's kitchen

The Active Life Podcast
Mentorship is Supposed to be Personal w. Dr. Sean Pastuch | Ep. 146

The Active Life Podcast

Play Episode Listen Later May 16, 2022 20:57


Mentorship is Supposed to be Personal w. Dr. Sean Pastuch | Ep. 146     On this episode, Dr. Sean tells the story, that shaped the way that we designed our mentorship programs. You will learn the ideals and standards we hold that make our mentorships so valuable.   50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem.   This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today.   Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.    www.activelifeprofessional.com   Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro?  Connect with us! www.activelifeprofessional.com  Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

The Armchair Fantasy Show
GoingFor2 Live Presents: Personal League Podcasts

The Armchair Fantasy Show

Play Episode Listen Later May 16, 2022 101:03


Personal League Podcasts (PLPs) are one-hour podcasts dedicated to your league. We break down every team in your league giving you strengths, weaknesses, possible trade bait, and more. Members of GoingFor2 will rank each team from worst to first and we will count them down on the podcast. This episode is an example of what your podcast might sound like. PLPs are audio-only and you will be emailed the final podcast to share with your league. sponsored by Underdog Fantasy: https://play.underdogfantasy.com/p-go... #FantasyFootball #DynastyFootball #DynastyStartup #DynastyMockdraft

It Sure Is A Podcast
A Personal Bioshock Retrospective

It Sure Is A Podcast

Play Episode Listen Later May 15, 2022 88:19


Brandon and Eric talk about Bioshock! There will be spoilers throughout. Acoustic Intro by: Lucas GonzeSynthwave Intro by: Joaquin Garza Joaquingarzamusic.comCharacter Art by: @marzakaySocialsTwitter: https://tinyurl.com/xecjhkya or @sure_podcastInstagram: https://tinyurl.com/yyftce9e or It Sure Is A PodcastYoutube: It Sure Is A PodcastYoutube: Banos BalskiTiktok: itsureisapodcastAny Business Inquiries go to ISIAPofficial@gmail.comBuy Me A Coffee at:Support the showSupport the show

90 Day Fiance - Coupled with Chaos
E239 90 Day Fiancé – Inside Scoop 91

90 Day Fiance - Coupled with Chaos

Play Episode Listen Later May 15, 2022 8:17


Episode: E239 90 Day Fiancé – Inside Scoop 91 Description: Intro: Jibri is peddling his pants Subscription Content: Bilal has secrets, Geoffrey is EVERONE'S pay in the slammer along with Andrew & Amira, Memphis & Hamza, KIMBALLY, Deavan, Love After Lock-Up, some Unexpected and Love in the Jungle?!?!?! Coupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, The Real Housewives Content, and the personal podcast available by subscription at: Supercast: https://coupledwithchaosnetwork.supercast.tech/ Patreon:  https://www.patreon.com/coupledwithchaos Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170 Listen to our other podcasts: Real Housewives – Coupled with Chaos covering all things Real Housewives on Bravo Coupled with Chaos – Personal podcast about our actual life, marriage and dealing with the world.   Contacts us: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.com Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @CoupledwChaos

Switching Lenses Podcast
Is The Right To Life Defensible? Part 1

Switching Lenses Podcast

Play Episode Listen Later May 14, 2022 19:03


Is the anti-abortion, defense of human life actually defensible? In this first segment of our discussion we first look to see what the Bible says about human value and when "being" or "existence" is recognized. Does the Bible recognize "being" after the womb, during, or perhaps before? Next we begin to address some of the common reasoning given by supporters of abortion. Personal autonomy is a growingly popular reason being given. Is personal autonomy a reasonable stance? Does anyone actually want personal autonomy when it is fully "walked out." All episodes can be found at www.switchinglensespodcast.com Music by Brian Buchanan Photo by Janko Ferlic from Pexels

Paul's Security Weekly TV
Overcoming Challenges in Multinational Phishing Simulations - Omer Taran - ESW #273

Paul's Security Weekly TV

Play Episode Listen Later May 14, 2022 32:07


According to CybeReady, during such turbulent times, one should regard all emails with extra caution and double-check the sender's address carefully. Beware of requests that ask for technical assistance such as running software or helping to take down websites. These might not only be illegal but may also be used to hack systems on the corporate network. Try to remember that during times of crisis, there is an increase in phishing attempts of all kinds as hackers take advantage of the situation. In this circumstance, employees need to stay updated from both a news and computing perspective. To be proactive in the defense of computing environments, our security experts recommend: 1. Personal computer and phones: Install the latest operating system and security updates. 2. Implement 2FA/MFA: Use a phone number or authentication app as the second factor of authentication to all important applications, social media accounts (Facebook/Meta, Linkedin, Twitter, etc.), and personal email accounts. Backup email and ensure it is recoverable. 3. Change Passwords: If you are reusing a password in sites that hold your personal information, it is a good time to change your passwords. 4. Support a Culture of Security: Train your employees continuously, advise friends and family to do the same, and take an active role in creating a safer internet. 5. Defend Work from Home Environments: Install the operating system and security updates. If these are available you should see a notification on your computer or phone. Especially important to business continuity in these times of uncertainty is the need for automated cybersecurity training that adapts to employee educational needs and accelerates the learning process.   Segment Resources: https://cybeready.com/blog https://cybeready.com/resource-center/playbook https://cybeready.com/ultimate-guide-to-phishing-protection   Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw273

10 min con Jesús - América Latina
Amor artesanal (14-05-22)

10 min con Jesús - América Latina

Play Episode Listen Later May 13, 2022 10:51


P. Federico (Guatemala)Las prácticas de devoción Marianas son artesanales. Allí están los modelos o el molde (como el Ángelus o el Santo Rosario), pero falta hacerlo personalmente, con nuestras manos. “Madre mía, te quiero. Y hago el propósito de demostrártelo artesanalmente, con sello propio, con mis manos, con mi alma, con mi corazón”.

Short and Spooky
Ep. 157 - Gramma/Personal Demons/Cold Reading

Short and Spooky

Play Episode Listen Later May 13, 2022 80:22


What's with the three titles? It's because it's an 80's TwilightZone. Boom! That's right Short and Spooky (The podcast about anthology shows) is diving back into the 80's. This week we talking about Season 1 episode 18. Check it out now! Please rate, review, subscribe, and tell your friends! --- Send in a voice message: https://anchor.fm/shortandspooky/message Support this podcast: https://anchor.fm/shortandspooky/support

CraftLit - Serialized Classic Literature for Busy Book Lovers
590 - Book Two - Chapters 9-11 of Personal Recollections of Joan of Arc

CraftLit - Serialized Classic Literature for Busy Book Lovers

Play Episode Listen Later May 13, 2022 53:41


LINKS: and a   BOOK LINKS: How'd they get the gold in the standard fabric? - Because the fabric was only a single thickness, the decoration painted on the front showed through to the back. The standard makers overcame this problem by first applying the gold leaf for the lettering and the fleurs de lys to both sides after which then they painted the images only on one side. Actual sheets of thin gold were attached to the fabric by first applying a thin layer of a fatty substance onto the cloth after which the gold leaf was beaten into the fabric. In French this technique is called “appliquées et battues.”  and and

When Hustle Meets Flow- The Podcast

In honor of Mother's Day and all the toxic moms out there and the women who have come from a toxic mother... this one is for you. The Mother Wound exists in 4 ways- Planetary level (not respecting Mother Earth), Spiritual (not feeling connected to something higher), Cultural (this idea you are somehow inherently wrong and broken) and Personal (the wounds and toxicity you absorbed from your own mother). This weeks podcast we dive into the the cultural and the personal mother wound. If you have felt like you aren't good enough and/or have tension or friction or just plain disconnection from your own mother I discuss the origins of this and how it is effecting you on a macro and micro level. The Mother Wound can be so painful, especially around Mother's Day. Join this discussion as I give you tips and tools to love yourself when your real mother never loved you the way you needed and also sprinkle in some antidotes from my real life and real struggles with my own mother. Grab a cup of tea and tune in to this weeks episode. Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your biggest aha and tag me on social! Website and Services: www.whenhustlemeetsflow.com 1:1 Coaching available- apply here: https://tinyurl.com/PrivateCoachApp Instagram: https://www.instagram.com/when_hustle_meets_flow/ Facebook: https://www.facebook.com/WhenHustleMeetsFlow TikTok: WhenHustleMeetsFlow

The Football Ramble
The Preview Show: Does that make me a gammon?

The Football Ramble

Play Episode Listen Later May 13, 2022 57:37


Marcus, Luke and Jim are here to pick through the good, the bad and the Rob Holding of last night's North London Derby. Their two-horse race might be the league's last interesting one, especially if the Seagulls nab Jesse Marsch's chips on Sunday. We also look ahead to Carabao Cup II: And This Time It's Personal - and it's the start of the Championship play-offs! Plenty to get through on today's Preview Show, sponsored by Betway!Tweet us @FootballRamble and email us here: show@footballramble.com.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** See acast.com/privacy for privacy and opt-out information.

MIND your hormones
175. Is the label you're using serving you?! A raw convo about a personal challenge

MIND your hormones

Play Episode Listen Later May 13, 2022 33:05


Today we're diving into the labels you're putting on yourself and if they're actually serving you in THIS season. I open up about a personal situation I'm in the midst of and how I had to make a very difficult decision that challenged a label I have been identifying with for over 8 years. I hope this raw conversation helps you take a look at how you can possibly expand past something in your life.Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!Episodes Referenced:146. Healing is not linear142. [INTERVIEW] All things Human Design, alignment & energetic frequencies with Liz Coyles86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgitte CarolJoin the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaPRODUCT LINKSMy favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNEWant professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%[DISCLAIMER: Always check with your medical practitioner before taking any supplements]So grateful you're here! XO Corinne

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News.. Nanoparticles T1D study, Oral insulin tested for T2D, a type 1 Squishmallow and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later May 13, 2022 7:30


It's “In the News…” Got a few minutes? Get caught up! Top stories this week: racial disparities in treatment for kids with type 1, new study looks at oral insulin for type 2, nanoparticles tested to prevent diabetes and why is there a Squishmallow toy being marketed as having T1D? That and a lot more. Full transcript and links to sources below. Learn more about the T1D Exchange  Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Episode Transcription Below (or coming soon!) Please visit our Sponsors & Partners - they help make the show possible! *Click here to learn more about AFREZZA* *Click here to learn more about OMNIPOD* *Click here to learn more about DEXCOM* Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and these are the top diabetes stories and headlines of the past seven days. we go live on social media first and then All sources linked up at diabetes dash connections dot com when this airs as a podcast. XX In the news is brought to you by T1D Exchange! T1D Exchange is a nonprofit organization dedicated to improving outcomes for the entire T1D population. https://t1dexchange.org/stacey/ XX Our top story, Black children with type 1 diabetes experience disparities in health outcomes compared with other racial and ethnic groups with similar neighborhood opportunity profiles. That's according to a study published in the Journal of the American Medical Association Network Open. This was a very big study – more than 70-thousand patient encounters under the age of 21 from 2009 to 2018. They looked at something called the Child Opportunity Index. This It combines data from neighborhood-level indicators, like good schools, parks and playgrounds, clear air and safe housing. They found that the probability of readmission within a year was significantly higher among Black children with a very low COI category versus Hispanic children and White children at the same COI category. These researchers say doctors and educators need to be aware and include interventions that target racial disparities. https://www.physiciansweekly.com/outcomes-worse-for-children-with-type-1-diabetes-who-are-black XX New research suggests the people of certain racial ethnic groups should be screened for diabetes at lower body mass index than white people. A recommendation that contradicts recent guidelines from the United States Preventive Services Task Force. At a time when a lot of medicine is trying to rid itself of race-based tools this could be tricky.. but these researchers say that using a one-size-fits-all approach to screening, when diabetes is two to four times more prevalent and more deadly in Black, Hispanic, and Asian Americans, is likely to result in underdiagnosis of the disease, and widen health gaps. https://www.statnews.com/2022/05/09/race-ethnicity-bmi-diabetes-screening/ XX New partnership between JDRF, Yale University and a company called NexImmune. That company has something called Artificial Immune Modulation nanoparticles and the idea here is to if that could work with Teplizumab to delay or prevent type 1. Teplizumab is already being tested as a prevention method and is back in front of the FDA. NexImmune says it's wider plan is to use the body's own T-cells to generate a specific immune response to prevent not just diabetes but other auto immune conditions and even cancer. https://www.jdrf.org/press-releases/neximmune-yale-and-jdrf-enter-into-600k-research-partnership-for-type-1-diabetes/ XX Oramed Pharmaceuticals announced this week that it has enrolled 100% of the patients in the world's first Phase 3 study of oral insulin This is being looked at just for type 2 right now. The primary endpoint of the study is to compare the efficacy of ORMD-0801 to placebo in improving glycemic control, with a secondary endpoint of assessing the change from baseline in fasting plasma glucose at 26 weeks. They hope to announce results in January of 2023. https://www.biopharma-reporter.com/Article/2022/05/05/Oramed-hits-oral-insulin-clinical-trial-milestone XX New partnership between two diabetes heavy weights. The Diabetes Research Institute, DRI Foundation Canada (DRIFCAN) and Alberta Diabetes Institute (ADI) have announced a research partnership The CEO of DRI says "Type 1 diabetes knows no borders or boundaries; nor should the research to find a cure. There's a lot of research funded by these groups, included islet and stem cell transplantation. https://finance.yahoo.com/news/diabetes-research-institute-foundation-joins-193300513.html XX Right back to the news in a moment but first we've got a new sponsor. As I mentioned, The T1D Exchange Registry is an online research study, designed to harness the power of individuals with type 1 diabetes. It's a research study conducted online over time, designed to foster innovation and improve the lives of people with T1D. Personal information remains confidential and participation is fully voluntary. Once enrolled, participants will complete annual surveys and have the opportunity to sign up for other studies on specific topics related to T1D. By sharing opinions, experiences and data, patients can help advance meaningful T1D treatment, care and policy Sign up at T1DExchange.org slash Stacey (that's S-T-A-C-E-Y). XX Insulet's CEO is stepping down.. Shacey Petrovic has been in the role since 2019 and says she's stepping down June first for amily reasons. Petrovec will stay on as an advisor for the next year to aid in the transition and support the company's launch of the Omnipod 5. She'll replaced by Jim Hollingshead, who's been on Insulet's Board for the last three years. He's been the president of ResMed – a company that focuses on advances in sleep medicine- for the last 12 years. https://www.fiercebiotech.com/medtech/insulet-swap-ceos-amid-omnipod-5-insulin-pump-roll-out XX I feel like I haven't done a newscast in a few weeks without mentioning model Lila Moss. After being on the cover of UK Vogue and making headlines at the Met Gala, she's now showing off her Libre and Omnipod In a new Fendi and Versace ad campaign https://pagesix.com/2022/05/11/lila-moss-wears-diabetes-monitor-in-fendi-versace-ad-campaign/ XX Got an update for you on T1D The Movie. We talked about this a few months ago – Star Trek actor Noah Averbach Katz is producing a short film with type 1 at the center. He started a kick starter campaign and got a wonderful response from the start trek community which, along with the diabetes community, fully funded the project. I got an update that he is starting filming this week. He also says if you backed the project at the level where you'd get a token of appreciation, they're working on those too.. more to come. XX Interesting find on the toy front. I had never heard of Squishmallows but people say the stuffed toys are soothing while others say it's just a scam and there's nothing inherently special about the plush toys. Either way, one of the limited edition plushies is being marketed as having type 1 diabetes. There's nothing on the toy itself to show that it might use diabetes technology – this is just listed in the toy description on line. I'm trying to find out the story behind this so letme know if you know atying! XX On this week's long format episode, you'll hear about the Mental Health Plus diabetes conference.. the organizers said every conference has one session on mental health – we really need more. So they did it. Love that! Next week, as I mentioned, Dexcom's Chief Technical Officer on the G7, some interesting new info.. and I asked him all of your questions. Listen wherever you get your podcasts That's In the News for this week.. if you like it, please share it! Thanks for joining me! See you back here soon.  

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
Building A Strong Team Culture. Ft. Mark Siwiec

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business

Play Episode Listen Later May 13, 2022 19:43


Round Table China
Are big weddings no longer in vogue?

Round Table China

Play Episode Listen Later May 13, 2022 52:51


Are big weddings no longer in vogue? / Personal storage services are gaining traction. / Listeners Danny and Tanya share their stories with RoundTable for our 10th anniversary celebration! On the show: Heyang, Huang Shan & Joshua Cotterill

Women World Leaders' Podcast
276. Celebrating God's Grace, Boundaries in Relationships, Pt. II

Women World Leaders' Podcast

Play Episode Listen Later May 13, 2022 14:37


This podcast by Cindy Jacob Southworth, an AACC Certified Relationship Coach and part of the Women World Leaders Leadership team, teaches us about why boundaries are important and the symptoms we may suffer when we don't set and keep boundaries in our relationships. ******** Welcome to Celebrating God's Grace, a Women World Leaders Podcast. I am your host Cindy Jacob Southworth, an AACC certified relationship coach with Breakwater Ministries and part of the Women World Leaders leadership team, and I am coming to you from Cindy's Porch. Today I want to talk to you about why boundaries are so important, but first, let's go to God in prayer. Father God, you are a good good Father. Speak to our hearts today about identifying our gifts and talents and using them in a way that is pleasing to you dear Lord. Help us to overcome the roadblocks that keep us from setting boundaries in our relaitonships. Show us your way today Father, in Jesus' name, Amen.     On my previous podcast I talked about setting and keeping Boundaries in Relationships. I want to continue that conversation today to help you understand why boundaries are so important. I want to help you identify symptoms you may be having because you are not setting and keeping healthy boundaries.   “For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”  Ephesians 2:10 (NLT)   God will set us on a path according to our gifts and talents. When we know what those gifts and talents are, we don't have to conform to the pressures around us. We can say “No” to the things that aren't utilizing our gifts and talents and say “Yes” to the things that do.   When we have boundary problems, it conflicts with the path God has for us for our gifts and talents. A God-given desire becomes our passion.   “In his grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much faith as God has given you. If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly.”  Romans 12:6-8 (NLT)     Functional Symptoms when Boundaries are not kept (check all that apply):   We will often see the following symptoms in a person who is not utilizing their gifts appropriately or setting boundaries so that they can operate in their gifts:   _____   The inability of someone to complete a goal, or task. I lack follow-through.   _____   Extreme disorganization. Boundaries have to do with internal structure. If I don't have good limits in my life, then I will become very unstructured.   _____   Low energy. This leads to burnout. I'm doing what I'm compelled to do, and not doing what I feel called to do.   _____  Problems of concentration.  An intrusion in my mind – I start to focus, and I just can't stay there. So many things are taking up space on the inside. There's no mental space to work.   Perhaps you are doing too many things; this limits your ability to do a few things well. We have to say “no” to the busy so we can say “yes” to our passions.   “You must each decide in your heart how much to give. And don't give reluctantly or in response to pressure. ‘For God loves a person who gives cheerfully.'”  2 Corinthians 9:7 (NLT)   You have to say “no” to the good things, so you can do the best things.               Clinical Symptoms of Boundary Problems (check all that apply):   _____   Depression. Hope deferred makes the heart sick. _____   A state of loss. We lose a sense of self and we actually feel grief. _____   A feeling of resentment. We experience toxic physical symptoms.       _____   Feelings of rage.  We explode because we feel cornered. _____   Obsessive-compulsive problems. _____   Compulsive behaviors (over-eating, drinking, etc).   “A person without self-control is like a city with broken-down walls.”  Proverbs 25:28 (NLT)   What does a boundary do?   Boundaries keep good things in, and bad things out. Boundaries keep the love of God in and keeps out what people may want to take away from you.   Boundaries help us to withdraw. In some situations, you may be overwhelmed. Boundaries help us to know when something is wrong or evil.   Boundaries function as a protection of freedom. The person who feels controlled by others feels like a slave. They don't make the choices that are right for them for fear of letting someone else down.       What does a boundary look like?   There are different kinds of boundaries.    Personal boundaries. These boundaries focus on your personal space, and physical safety. It includes your preferences for touch, like who gets to hold your hand, or hug you, who gets to be physically intimate with you and how much. It includes how much time we will spend with others vs. with ourselves, taking care of ourselves.   Emotional boundaries. This is your ability to empathize with others without being consumed. It requires us to have boundaries with our time. It's ok to walk in another person's shoes, but we must know when to step out of their shoes. We can't allow their emotional stuff to affect our emotions, so we have to learn how to detach. Also included here are topics that you decide you don't want to talk about regarding your own personal relationships. Some things that are talked about between husband and wife need to remain between husband and wife.   Cognitive boundaries. This is your ability to hold on to your own beliefs and thoughts, without changing them for other people. As Christians, this means that we don't compromise what we know the word of God is telling us about maintaining our principles. Included here are conversational boundaries – we get to decide what topics we will discuss with others and which ones we won't. Hot topics are those that center around religion, politics, and sexuality. It is ok to refrain from topics that you don't feel comfortable talking about.   Environmental boundaries. This is our ability to share our physical space with others. We determine who gets to go into our drawers, use our hairbrush, get something from our purse, or use our cell phone. We decide who we might share our passwords with or have access to our personal information.     ------------------------------------------------------------------ Why is a boundary important?   If you want to accomplish the BIG MISSION in your life, you are going to have to say NO to people.   We need to say NO to protect the stewardship of our time, talents, and resources. People who have good boundaries say NO when they need to say NO. Sometimes we have to say NO to the good so we can say YES to what's best.   “I'm so busy” is heard frequently by those who do not keep boundaries. They are giving themselves away to “empty calorie” people. In the meantime, they are not reaching their personal or professional goals. They often can't define their mission… but they are BUSY.     What are the obstacles that keep us from having boundaries?   The fear of loss of relationship. If I set limits or disappoint you, then I will lose the relationship. “As long as you stay around, I'll never tell you no.”   The fear of conflict. We engage in “conflict avoidance.” We fear their anger. We are people pleasers. We want people to be happy with us, so we choose their happiness over our own. We allow them to guilt-trip us and manipulate us so we don't have to fear their disappointment or rejection.   Guilt is the gift that keeps on giving. We don't set boundaries because we don't want to feel the guilt. “I'm afraid I will damage you if I say no”. “I'll discourage you if I say No.” “If I say no, they will get depressed.”     “A person without self-control is like a city with broken-down walls.”  Proverbs 25:28 (NLT)   The most essential tool that you have is the ability to say Yes and No. Remember that when you are saying YES to something, you are saying NO to something else.  Make sure that you aren't always saying NO to your own personal needs in favor of other people.   People will get disappointed and even angry when you don't do what they want you to do. That's because they have their own agenda. You can't allow their anger to control you.   Boundaries are designed to take care of you. They are designed for you to exercise self-care. When we think of self-care, the first thing that comes to mind is our eating habits and exercise, but self-care is much more than that. Self-care is how you treat yourself. It includes balance in your life, rest, relaxation, and companionship.   Self-care can be really hard, and often we don't exercise healthy self-care until something pushes our limits to the breaking point.  Our inner compass will keep saying NO so we can say YES to ourselves. We just need to listen to our inner compass - The Holy Spirit. We discover that other people can take care of the things that we thought only we could take care of, but there is only one person who can take care of me – and that is me.   Focus on choosing your responsibilities and limit your time. Ask yourself:  Is this really my responsibility? Can someone else do this? Am I about to say Yes to something that the person is fully capable of doing themselves?   Do you do something you love each day? Make a list of the things you love to do, and make sure you are making time to do those things. We all have things that we must do, things we want to do, and then things we love to do. Make sure you keep a balance of the three.   Reach out and build a web of resources.  Find people who will support you.   I would love to hear from you, so drop me an email at Cindysporch@gmail.com   Send me your ideas for relationship advice.   Thank you so much for joining us today—as we celebrate God's grace in our lives, in this ministry, and the world! Join us each Monday, Wednesday and Friday as we explore together God's extravagant love and your courageous purpose. Visit our website at www.womenworldleaders.com to submit a prayer request,  and support the ministry. Don't forget to sign up for a free subscription to our Voice Of Truth Magazine. Check out upcoming events in June 2022 in south Florida. From His heart to yours, we are Women World Leaders. All content is copyrighted by Women World Leaders and cannot be used without express written consent.

The POZCAST: Career & Life Journeys with Adam Posner
State of the "Talent" Union with Joe Mullings

The POZCAST: Career & Life Journeys with Adam Posner

Play Episode Listen Later May 13, 2022 44:48


0:36 - When in Boston1:19 - Adaptation3:20 - Return to Office / Hybrid or Remote work 5:15 - Missing the One on One Coaching6:52 - Future of the workplace10:33 - The Great Recalibration12:00 - Promotion based on Soft skills14:27 - Emotional Agility vs Empathy15:59 - Hiring Trends17:39 - Salary Asks20:58 - Concept of Resume Locker24:10 - Avatar on Metaverse26:00 - Personal and Professional Goals27:55 - Impetus behind Documentary30:00 - Create Opportunities for Inspiration31:38 - What is on the Horizon33:30 - Understanding the Myth/ Technology36:10 - Advice to Adam37:44 - Everything is perfect above the clouds39:00 - Keeping the brain plastic39:47 - Key misconception/mistake made recently41:20 - Fortune for 2022 

Best Morning Routine, Ever!
Key Online Ads Trends to Capitalize on as a Business w/ Eric Rebelo

Best Morning Routine, Ever!

Play Episode Listen Later May 12, 2022 30:33


He is the founder of a digital business development firm that builds sales & marketing growth systems for service-based businesses by using online advertising, SEO, conversion websites, and media. Let's see how he Get up, Dress up, and Show up! CONNECT WITH HIM https://www.ericrebelo.com/  Personal transformation takes time, subscribe now, and let's grow together!  ----------------------------------------­­­­­­­----------------

Inside the Headset with the AFCA
Paul Winters, Head Coach - Wayne State

Inside the Headset with the AFCA

Play Episode Listen Later May 12, 2022 20:33


This week on Inside the Headset, we are featuring Wayne State University Head Coach, Paul Winters. In this episode, Coach Winters highlights the various factors that go into selecting a coaching job, shares his thoughts on the evolving nature of college football, and details his personal involvement with the AFCA. Paul Winters is entering his 19th season as the Wayne State University head football coach this upcoming football season. Winters is the school leader in coaching victories with 93 and is a three-time GLIAC Coach of the Year award winner (2006, 2008, and 2019). His 2011 squad set the school record for overall wins (12) and road wins (8), while winning four consecutive road playoff games to reach the national title contest. After guiding the winningest team in school history in 2011, he was honored for his efforts with the AFCA NCAA Division II National Coach of the Year award. Since 2004, Coach Winters has coached 197 All-GLIAC award winners as well as 515 Academic All-GLIAC honorees. Prior to his appointment at WSU, Winters was the offensive coordinator and running backs coach at his alma mater Akron University (1995-2003). After the 2000 season, and for the second time, Winters was nominated for the Broyles Award, a national honor recognizing the nation's top Division I-A assistant coach. In addition, he was chosen Assistant Coach of the Year by the Northeastern Ohio Chapter of the National Football Foundation from among 13 universities and colleges in the region. Before returning to Akron following the 1994 campaign, Winters was an assistant football coach at the University of Wisconsin for two seasons (1990-91). Prior to UW, he was on the coaching staff at the University of Toledo for four seasons (1986-89). A former member of the AFCA Division II Board of Coaches, Winters served on the NCAA Regional Ranking Committee as well as the NCAA Rules Committee.  Winters is entering his fifth year on the AFCA Board of Trustees after being selected in January of 2017. [1:49] Start of interview [2:28] Maintaining longevity at one program [4:32] Factors that go into accepting a new job [6:10] Being where your feet are [7:10] Evolving nature of college football [10:21] Inspiring others to coach [11:54] Building a coaching staff [13:18] Personal involvement with the AFCA [15:11] Working in compliance at Wisconsin

Mom Is In Control Podcast
944: "My Son's Car Accident (Personal)"

Mom Is In Control Podcast

Play Episode Listen Later May 12, 2022 21:17


“If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.” –Dolly Parton   In this episode, I talk about: How to feel the vulnerability of parenthood How to live your life so you can show up for your children when it matters How to hold space for your children and their big emotions Continue the conversation on Instagram @heatherchauvin_ Sign up for my free training on "how do I balance it all?" http://heatherchauvin.com/whynotyou