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In this episode, Simone Stolzoff explores why the need for certainty is holding you back and how learning to live with uncertainty can lead to greater resilience, better decisions, deeper relationships, and a more meaningful life. Drawing from psychology, neuroscience, philosophy, and his own deeply personal experiences, Simone explains why our brains crave certainty, why that instinct often fuels anxiety and overthinking, and how embracing the unknown can become a source of growth rather than fear. If you've ever found yourself stuck waiting for the “right” answer before moving forward, this conversation offers a wiser—and more freeing—way to navigate life's inevitable uncertainty. Free Guide: Outsmart the Hidden Saboteurs of Self-Control. What's been holding you back lately? In this free guide, Eric shares the six common saboteurs that quietly derail our best intentions—like autopilot behavior, self-doubt, and emotional escapism—and offers practical strategies to help you regain control and move forward. Download your free copy at oneyoufeed.net/ebook. Key Takeaways: The concept of uncertainty and its discomfort in a world that demands quick answers. The parable of the two wolves and its relation to embracing uncertainty. Biological and evolutionary reasons for the discomfort associated with uncertainty. The impact of technology and instant answers on our tolerance for uncertainty. Psychological traps related to certainty: comfort, hubris, and control. The importance of reframing uncertainty as a source of possibility and growth. Decision-making strategies and insights from experts on navigating uncertainty. The role of doubt as a positive force in decision-making and personal growth. The balance between exploration and exploitation in life choices. Personal experiences with uncertainty and their impact on life perspectives. For full show notes, click here! If you enjoyed this conversation with Simone Stolzoff, check out these other episodes: Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA How to Embrace Change for an Authentic Life with Najwa Zebian This episode is sponsored by: Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Alma has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit helloalma.com to learn more! Talkiatry connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit Talkiatry.com/FEED. Tiny Health‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at tinyhealth.com/FEED Learn more about your ad choices. Visit megaphone.fm/adchoices
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
In Al-Anon, Tradition Four underscores the importance of autonomy while acknowledging the necessity of considering the community's welfare. Spencer and Marylou explore some of the intricacies of this tradition, sharing their personal experiences and insights. The Autonomy of Meetings The essence of Tradition Four is in allowing each group the freedom to conduct its meetings... The post Live and Let Live: Personal and Group Autonomy – 458 appeared first on The Recovery Show.
## Monday, June 29, 2026Good morning, everyone, and welcome to **The Scott Adams School!**Today it's the **home team** back together: **Erica, Owen, and Marcella** are here to break down the latest news, react to some fun clips, and hopefully leave you just a little more enlightened than when you arrived.### On Today's Lesson:*
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brendan Kaminsky.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brendan Kaminsky.
In this episode, Julie Holland explains why connection may be the medicine we've been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version of connection that never fully satisfies. Julie also discuss oxytocin, stress, loneliness, addiction, psychedelics, and the simple ways we can return to the real relationships and embodied experiences that help us heal. Good Wolf Reminders… A little wisdom, right when you need it. Start receiving free text reminders designed to help you pause, reflect, and take meaningful action. Sign up at oneyoufeed.net/sms. Key Takeaways: Discussion of the sympathetic and parasympathetic nervous systems and their impact on mental health. Exploration of the science of human connection and the biological need for social interaction. Personal anecdotes from working in a psychiatric emergency room and the challenges faced in that environment. The effects of social disconnection on physical and mental health, including stress responses. The importance of physical, face-to-face interactions for emotional well-being. Examination of the role of digital communication versus in-person connection. Insights into addiction, including the distinction between classical psychedelics and other substances. Discussion of process addictions and their underlying causes related to existential distress. The therapeutic potential and risks of psychedelics in treating addiction and mental health issues. Emphasis on local action and personal agency in addressing mental health and community well-being. For full show notes, click here! If you enjoyed this conversation with Dr. Julie Holland, check out these other episodes: Neuroscience Behind Our Reality with James Kingsland 232: Michael Pollan This episode is sponsored by: Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Alma has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit helloalma.com to learn more! Talkiatry connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit Talkiatry.com/FEED. Tiny Health‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at tinyhealth.com/FEED Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ric Ross.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cicone Prince.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cicone Prince.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ric Ross.
I continue to find and place value in Emotional Intelligence. I spent much of my life misperceiving social intelligence as emotional intelligence. I felt I could read and cater to other's emotions, but I was very ignorant and neglectful of my own emotions, which took a toll on myself, and others. In this episode I brought on an expert who cites that emotional intelligence as the single biggest predictor of our personal and professional success. Scott Allender is an expert in global leadership and organizational development. He regularly teaches Enneagram workshops and conducts emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world. Scott has a book titled, The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success. This is another installment in my continual pursuit of understanding and owning my own emotions. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Question of the DayWould you rather be President of the United States or Vice President of the United States... and why?
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ric Ross.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cicone Prince.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew explore the question of what defines a real martial artist. They discuss the importance of personal definitions, the role of discipline and character, the significance of rank, and the impact of social media on perceptions of martial arts. The conversation emphasizes that being a martial artist encompasses more than just combat skills, highlighting the importance of personal development and the need for a supportive community. TAKEAWAYS Training makes us better and can improve lives. The definition of martial arts varies for everyone. Martial arts is not solely about fighting. Discipline and character are key components of martial arts. Rank signals progress but does not define character. Social media has distorted perceptions of martial arts. Real martial artists should uplift others, not tear them down. Personal definitions of martial arts are essential. Engagement in training is what makes a martial artist. Criticism of others often stems from personal insecurities. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.
What if happiness is not something that happens to you, but something you practise every single day?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Andrew Matthews, a globally celebrated author and international speaker whose books on happiness and resilience have sold over 8 million copies, shares three simple but powerful daily practices that happy people do consistently.Press play to discover what genuinely happy people do differently, and how you can start doing the same today.˚VALUABLE RESOURCES:Listen to the full conversation with Andrew Matthews in episode #472:https://personaldevelopmentmasterypodcast.com/472˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
I was recently interviewed by Ajahn Kovilo and Ajahn Nisabho from the Clear Mountain Monastery Project. They asked wonderful questions and we talked a lot about the power of listening. ... Their shownotes: In this session, Ajahn Kovilo and Ajahn Nisabho interview Steve James, meditation teacher & host of the Guru Viking Podcast (https://www.guruviking.com/). 00:00:00 Introduction and Welcome 00:01:32 Formative faith moments and vocation 00:06:18 Life on an English canal boat 00:08:40 The rhythm of travel and interviewing 00:10:59 Interviewing the same guest over time 00:14:20 Most moving and luminous conversations 00:17:21 Handling negative reactivity in conversation 00:22:24 Balancing internal and external awareness 00:23:50 Advice for engaging with teachers and mentors 00:29:50 Finding beauty in people on different paths 00:34:45 Questions that bring out conversational depth 00:41:06 Personal frameworks for organizing experience 00:48:15 Belief alignments and the "pie chart" of faith 00:55:30 Personal relationship to the Buddha 00:59:44 Navigating dual vs. non-dual teachings
Daniel Foor returns to Sounds of SAND for a wide-ranging conversation that moves from his own winding spiritual path to the urgent question of why so many spiritual teachers stay silent in the face of injustice. A doctor of psychology, initiated priest in the Yoruba Ifá tradition, and practicing Muslim, Daniel makes the case that animism is the antidote to human supremacy, that Islam is fundamentally a relational and earth-honoring tradition, and that genuine spirituality cannot retreat from the political realities of our time. Along the way, he speaks candidly about ancestral healing, decolonization, the genocide in Gaza, and what it means to become "regular-sized" in a culture built on separation. Topics 00:00 — Welcome back & reconnecting with SAND 00:01 — Daniel's path: shamanism, psychology & many lineages 00:04 — Animism as the antidote to human supremacy 00:09 — Environmental problems are human behavior problems 00:10 — Is Islam animist? Sufism & the heart of the tradition 00:15 — Relationship is not worship: rethinking animism 00:20 — Giving the more-than-human a seat at the table 00:23 — "Blown-out" lineages & relearning relationship 00:26 — Spiritual responsibility & the silence around Gaza 00:31 — When silence becomes a moral failure 00:34 — The differential valuation of human life 00:38 — What Daniel is building: ancestral & earth ritual trainings 00:42 — Why pre-colonial ancestral connection matters 00:43 — Becoming "regular-sized": the antidote to extreme individualism 00:49 — Right relationship, humility & closing reflections Resources & Links Ancestral Medicine — Daniel Foor's website, courses, trainings & practitioner directory Ancestral & Lineage Healing Course Practitioner Directory — ancestral healing in 30+ languages, offered remotely with financial accessibility Ancestral Medicine: Rituals for Personal and Family Healing — book SAND Films Where Olive Trees Weep The Eternal Song (series of 12 films) Referenced Graham Harvey — scholar of the "new animism," referenced in the discussion of relational worldviews Surah Al-Tin (The Fig) and the animist verses of the Quran — referenced throughout the conversation on Islam as a relational tradition Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member
Many of us spend years believing we are not enough. We focus on our mistakes, replay our failures, and hold ourselves to standards we would never impose on those we love or even on strangers. Yet God does not define us by our worst moments, our shortcomings, or the labels we have accepted along the way. His love is patient, compassionate, forgiving, and unconditional. When we begin to see ourselves through God’s eyes, we can release self-judgment and embrace the truth of who we were created to be. I will share how learning to love ourselves like God loves us can transform our relationship with ourselves, deepen our faith, and bring greater peace, purpose, and joy into our lives. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Loving Yourself Like God Loves You If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
☀️ BEST of Summer SeriesThis episode is part of our BEST of Summer Series, where I'm revisiting some of the most impactful, most downloaded, and most shared episodes from the Not Your Average Autism Mom podcast.Originally released as Episode 143, Social Expectations vs Autism Reality continues to be one of the conversations that resonates most with moms raising autistic children.Whether you're listening for the first time or coming back for a refresher, I hope it gives you exactly what you need today.Summer often means more family gatherings, vacations, community events, restaurants, pools, camps, and outings. And with those experiences often comes something many autism families know all too well—society's expectations.We live in a world filled with unwritten social rules. Personal space. Physical touch. Conversation topics. Waiting in line. Reading social cues. For many neurotypical children, these expectations are picked up naturally. For our children, the social world can often feel confusing, overwhelming, and sometimes unfairly judgmental.In this episode, Shannon explores the gap between social expectations and autism reality—and the impact that gap can have on both our children and us as parents.You'll learn:• What social norms and boundaries really are• Why social expectations can be especially challenging for autistic children• How misunderstandings can lead to judgment, exclusion, and frustration• Why many autism parents feel pressure to meet society's expectations• How to shift your perspective and protect your peace• Ways to advocate for greater understanding and acceptance• Why your belief in your child matters more than public opinionShannon also discusses the emotional toll that social expectations can place on families and shares encouragement for parents who often feel caught between helping their child navigate the world and helping the world better understand their child.This episode is a reminder that while our children may experience the world differently, different does not mean less. Together, we can continue creating a more compassionate and inclusive world—one conversation at a time.
Most health issues don't appear overnight. Long before a diagnosis is made, the body often provides subtle clues that something needs closer attention. On this episode of The Dr. Hyman Show, I talk with double board-certified fertility physician Dr. Natalie Crawford about her new book, The Fertility Formula, and why fertility and hormone health can reveal far more about your health than many people realize. We discuss: Why the menstrual cycle may be one of the clearest indicators of overall health How sleep, stress, and insulin resistance may be affecting your hormones The overlooked symptoms that may signal deeper dysfunction What many women get wrong about PCOS and hormone health Practical strategies to support fertility, reduce inflammation, and improve long-term health Health challenges don't begin when symptoms become impossible to ignore. They often start years earlier. Being able to recognize those signals is one of the most effective ways to take a proactive approach to your health. Looking for a place to start? My 10-Day Detox is designed to help reduce inflammation, reset your metabolism, and build a stronger foundation for long-term health. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health - https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BIOptimizers, Paleovalley, Perfect Amino, Rho, Sunlighten, and Pique. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head to paleovalley.com/hyman to save 15% off your first order today. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Head over to rhonutrition.com and use code HYMAN to get 20% off their entire product line. Visit sunlighten.com and use code HYMAN to save up to $1600 today. Secure 20% off your order plus a free starter kit at piquelife.com/hyman (0:00) Infertility and fertility as indicators of overall health (3:10) Welcome Natalie Crawford and reframing fertility as health optimization (5:21) Access to fertility data, proactive health, and reproductive well-being (7:25) Menstrual cycle, hormonal communication, and ovulatory dysfunction (14:39) Inflammation's role in reproductive health (19:11) Reproductive health relevance beyond fertility and early warning signs (21:13) Medical training, coping mechanisms, and personal journey with celiac disease (23:48) Self-advocacy and higher infertility rates among female physicians (25:03) Personal experience with recurrent pregnancy loss (27:09) Inflammation, genetics, family history, and patient-centric care (35:38) Reducing inflammation, mitochondrial health, and top health recommendations (38:28) Sleep, stress, and their effects on fertility (47:25) Insulin resistance, diet optimization, and fertility (55:37) Environmental toxins, plastics, and hormone health (1:00:09) Unscented vs. fragrance-free products and toxin reduction (1:01:18) Fertility, aging, ovarian health, and AMH testing (1:07:38) Male fertility, sperm health, and testosterone (1:09:10) Resources for reproductive health and personalized care (1:10:16) Outro and sponsor acknowledgment
Dan is here with all the latest Liverpool news, including RB Leipzig winger Yan Diomande reportedly agreeing personal terms with the Reds ahead of a potential summer transfer. Hosted on Acast. See acast.com/privacy for more information.
Miles to Go - Travel Tips, News & Reviews You Can't Afford to Miss!
Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Richard is back, fresh off a World Cup match at the Meadowlands, and he's got plenty to say about the experience—from the surprisingly smooth transportation operation to the electric atmosphere inside the stadium. Meanwhile, Ed finally checks JetBlue Mint off his list and shares why the experience reinforced one of the biggest challenges facing the legacy carriers: delivering a premium product that feels worth the price. The conversation also dives into Bilt's newest transfer partner, Preferred Hotels, bringing the program back to 25 partners and opening up a new collection of boutique and luxury properties for point redemptions. Plus, a look at Air Canada's little-known airport cafés, why loyalty programs continue marching toward higher prices, and a potentially lucrative Pays promotion that listeners may want to jump on before it disappears. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community. Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Richard attends a World Cup match • France vs. Senegal at the Meadowlands • New Jersey Transit's surprisingly smooth operation • Why the overall experience exceeded expectations ✈️ Ed finally flies JetBlue Mint • A321 Mint experience review • Seat, service, and onboard Wi-Fi • Why JetBlue continues to stand out ✈️ The state of airline Wi-Fi • American Airlines free Wi-Fi rollout frustrations • JetBlue's connectivity advantage • Why reliability still matters ✈️ The power of points and miles • Using miles to stay for an All-Star game • Last-minute flight changes • Why flexibility remains invaluable ✈️ Admirals Club vs. Delta Sky Club • A tale of two lounge experiences • Food quality differences • How the products continue to diverge ✈️ Air Canada's airport cafés • Complimentary access for elite travelers • Why the concept stands out • Comparing loyalty investments across airlines ✈️ Bilt adds Preferred Hotels • Transfer partner number 25 • One Bilt point to two Preferred points • Boutique hotel redemption opportunities ✈️ Accor Voyager membership • Discounted membership opportunity • Elite night credits • Whether the math works ✈️ Are loyalty programs becoming too expensive? • Inflation in award pricing • The future of airline and hotel currencies • Where value still exists ✈️ A Pays promotion worth watching • Bonus points opportunities • Why it may not last long • Getting value before the offer disappears ⏱️ Episode 442 Timestamps 1:06 – Richard's World Cup experience at the Meadowlands 7:06 – Ed reviews JetBlue Mint 11:15 – American's free Wi-Fi rollout frustrations 12:44 – Using points and miles to save an All-Star game trip 15:37 – Admirals Club vs. Delta Sky Club 19:36 – Discovering Air Canada's airport cafés 23:31 – Are loyalty programs headed in the wrong direction? 28:07 – Bilt adds Preferred Hotels as partner #25 29:57 – Accor Voyager membership opportunity 32:54 – Pays promotion and bonus points opportunity
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Are you feeling overwhelmed, emotionally exhausted, or stuck in a difficult season of life? If you've been struggling with self-doubt, anxiety, stress, heartbreak, burnout, or simply feeling like giving up, this episode is the reminder your soul may need right now. In this uplifting and motivational episode of Awaken Your Inner Awesomeness, we dive deep into finding hope when life feels heavy and learning how to keep moving forward even when the path ahead feels uncertain. Sometimes life challenges us in ways that make us question our purpose, our strength, and whether things will ever get better—but often, you are much closer to your breakthrough than you realize. This episode is designed to inspire resilience, personal growth, emotional healing, and a mindset shift that helps you reconnect with your inner strength. If you've been waiting for a sign to keep going, this is it. In this episode, we discuss: ✨ How to stay positive during difficult times ✨ Finding strength when life feels overwhelming ✨ Overcoming negative thoughts and self-doubt ✨ Why your breakthrough may be closer than you think ✨ Personal growth lessons hidden inside hard seasons ✨ Building resilience and trusting the journey ✨ Mindset shifts that can help transform your life ✨ Encouragement for anyone going through a difficult chapter Remember: hard days do not last forever. Growth often happens in the moments when we feel the most challenged. Keep trusting yourself, keep believing in your dreams, and know that everything you're working toward may be closer than you think. If you enjoy conversations around self-improvement, motivation, healing, spiritual growth, personal development, mindset transformation, emotional wellness, law of attraction, overcoming adversity, and living your best life, this episode is for you. Contact me https://www.melissaoatman.com Purchase my book Beautifully Broken: Beautifully Broken Audiobook Beautifully Broken Purchase my book Beautiful Mourning Beautiful Mourning Beautiful Mourning Audiobook Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
How can therapists avoid the "diagnosis-as-identity" trap with neurodivergent clients? Working with autistic clients can feel incomplete at times. Newer clinicians or those who aren't neurodivergent may struggle with the dynamics of this unique client/therapist alliance, even as they collaborate on issues related to relationships and empathy. But one autistic psychotherapist and Mayo Clinic researcher urges trauma-informed therapists to stick with this population. He notes that the tools they already use with neurotypical people can also support neurodivergent clients, building capacity for deeper explorations of identity, behavior, and connection in a non-pathologizing environment. Host Emily Ruth welcomes Dr. Sean Inderbitzen, DSW, LCSW, a psychotherapist, researcher, and author who has dedicated his practice to advancing autism therapy through innovative, evidence-based approaches. The conversation explores ways clinicians can help neurodivergent clients avoid the "diagnosis-as-identity" trap, focusing instead on what is within their control. And finally, Sean guides our audience through a simple yet effective practice for reclaiming a sense of safety and well-being during periods of dysregulation. Transforming Trauma is grateful to Sean for sharing his experiential point of view and for preparing our audience to better support the neurodivergent community. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
Service Business Mastery - Business Tips and Strategies for the Service Industry
Most service business owners are chasing the next lead source. Google Ads. Facebook Ads. AI. SEO. Automation. But sometimes the fastest way to grow is still the most old-school strategy in the book: getting out into your community, shaking hands, building trust, and making sure people remember your brand. In this episode of Service Business Mastery, Tersh Blissett and Joshua Crouch sit down with Chuck Worley, owner of Worley's Home Services, to talk about branding, networking, reputation, and the real-world grind behind building a service business people know, trust, and refer. Chuck shares his journey from struggling in school to building a career in HVAC sales, starting and losing a business, rebuilding from bankruptcy, paying back debts he was no longer legally required to pay, and eventually growing Worley's Home Services into a $17 million company. He also breaks down why branding is not just about a logo, why standing out matters, and how his orange and green jackets became a memorable part of his local brand. They also discuss: How Chuck went from HVAC technician to top-performing comfort advisor Why sales changed his life and gave him a path forward The painful lessons from bankruptcy and rebuilding from zero Why reputation matters more than almost anything in business How Chuck used networking to grow his company without relying only on digital marketing Why your brand needs to be memorable, even if people think it looks ridiculous How local chambers, BNI groups, and business events can generate real relationships Why referrals still matter in a world obsessed with AI and ads How Chuck used small acquisitions and owner financing to grow Why being the "power connector" in your market can create long-term growth How service business owners can start networking even if they feel uncomfortable If you are a service business owner who wants to build a brand people remember, generate more referrals, and grow through real relationships, this episode is a practical, no-BS playbook. Timestamps 00:00 Old-school networking advice 03:36 Challenges with AI voice calls 08:48 Struggling through high school 11:48 Quitting shipyard job for family 13:32 Quitting jobs due to drug use 18:42 Friend's Offer During Divorce 22:18 Early business struggles and trust 25:11 Growing HVAC Business from Dorm Room 27:03 CallRail for tracking marketing calls 30:37 Networking as an Introvert 32:51 Growing the sales team 36:55 Personal branding and first impressions 41:10 Joining a Chamber of Commerce 45:13 Networking and local referrals 48:41 Networking with industry professionals 52:26 Overcoming networking anxiety 52:58 Networking event experience 56:57 Importance of referrals and relationships 59:38 Wrapping up and subscribing encouragement Follow the Host and Guest Tersh Blissett: https://www.linkedin.com/in/tershblissett/ Joshua Crouch: https://www.linkedin.com/in/josh-crouch/ Chuck Worley: https://www.linkedin.com/in/chuckworley757/ Connect with Us • LinkedIn - https://www.linkedin.com/company/service-business-mastery • TikTok - https://www.tiktok.com/@servicebusinessmasterypodcast • Facebook Group - https://www.facebook.com/groups/servicebusinessmasterypodcast • Instagram - https://www.instagram.com/servicebusinessmasterypodcast This episode is kindly powered by: UpFrog: upfrog.com MarketStorm is an AI-powered advertising platform. Results vary by market, budget, and campaign configuration: https://marketstorm.ai/ Get Your 14-Day Free Trial with CallRail!: https://www.callrail.com/sbmpod CompanyCam: https://companycam.com/ Breezy: Capture 25-30% more clients with Breezy AI Agents. Use code "SBM" to book a demo and get $500 on us: https://getbreezyapp.com/schedule-demo PhoneTAP: Your calls hold the key to growing your business. PhoneTAP gives you instant AI analysis, real customer lifetime value, and tools to coach your team. Learn more: phonetap.ai/demo
Self-awareness is supposed to make love easier — so why doesn't it? In this episode of I Think I Like You, Clara explores the paradox so many high-achieving, independent women face: years of personal growth and self-work, but relationships still feel just out of reach. She breaks down why "cocooning" and rest matter before re-entering the dating pool, how avoidance around health, mortality, and intimacy quietly shapes our relationship patterns, and what it really means to move from doing to being in the pursuit of love. If you've ever felt behind in dating despite having your life together everywhere else, this episode offers a different way to think about timing, readiness, and the inner work that actually moves the needle.Key Topics:The paradox of self-awareness and relationship challenges among independent womenThe importance of "cocooning" and self-care before pursuing love activelyMoving from doing to being in the pursuit of loveThe influence of societal and internal pressures to "catch up" by a certain ageStrategies to understand genuine desires versus fears-driven actionsTimestamps: 00:00 - Introduction: The high-achiever's paradox in love00:28 - Self-awareness vs. relationship struggles01:22 - Embracing summer and prioritizing outside activity01:48 - The benefits of weightlifting and community classes for mental clarity02:17 - Juggling parenting, deadlines, and personal growth02:47 - Inspiration behind the episode: conversations with women in early 30s03:13 - The desire for independence versus societal pressure to date03:43 - The importance of knowing yourself in your 30s and beyond04:12 - Navigating chaotic early 30s and establishing identity outside work04:41 - The internal conflict: living fully now vs. fear of missing out05:10 - The challenge of dating apps and perceived "behindness"05:42 - Balancing enjoying the present with societal expectations06:09 - The reality of the dating process and emotional avoidance06:39 - Success story: meeting a partner after healing and reflection07:35 - The importance of cocooning and self-care before entering the dating scene08:04 - The power of internal clarity and self-understanding08:33 - Overcoming the wiring to plan and strategize in emotional intimacy09:20 - Recognizing avoidance behaviors in dating efforts09:50 - The different forms of action: doing vs. being10:17 - Facing fears and disillusionment in dating10:44 - Common experiences: flaky dates, lingerers, and ghosting11:27 - Gaining insight through clarity and inner work11:56 - Personal reflections: health screenings and fears of mortality12:23 - Confronting avoidance of self-care and life planning13:15 - Naming fears around mortality and intimacy14:12 - Moving forward through clarity and action14:42 - Connecting fears to relationship patterns and living authentically15:11 - Reflection questions for inner work on relationship fears16:14 - The timeline of meeting a partner and life stages16:41 - The benefits of patience and self-knowledge in love17:29 - The societal pressures of youth and relationship timelines18:04 - Authentic reasons to pursue love and relationship readiness18:59 - The significance of inner work over external actionConnect with Clara:InstagramWebsite
Many of us move through life carrying emotional wounds we may not even realize are still affecting us. Over time, heartbreak, grief, fear, and unresolved experiences can shape the way we connect with ourselves and others. This often creates invisible barriers around the heart. Bradley Nelson, DC, creator of The Emotion Code, The Body Code, and The Heart Code, has spent years exploring how trapped emotional energy may contribute to emotional and physical imbalance. By learning to identify and release these energetic blocks, we can experience greater peace, connection, and emotional freedom. Dr. Nelson will share how understanding the heart's emotional burden may help us move toward healing in ways we never imagined possible. I am grateful for Joanna for being our teacher in this class. Now you can listen commercial free at your leisure…Click here and let's grow together: Bradley Nelson, DC, Unblocking Our Hearts with The Heart Code If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
This episode features Toni Will, General Manager of the Kalamazoo Wings, a professional hockey team in the ECHL. As one of the few women leading a men's professional sports franchise, Toni brings a unique perspective on leadership, resilience, and breaking barriers in the sports world.This is what we talked about in this episode:• What it takes to manage a professional hockey team • Leading in a traditionally male-dominated industry • Challenges and misconceptions she has faced as a female executive • Creating opportunities for others in the world of professional sports • Her journey as an author and the story behind her book • Personal struggles that shaped her leadership and perspective • The evolving landscape of professional hockey and the ECHLThis episode offers an insightful look at leadership, perseverance, and what it means to pave the way for others while building a successful career in professional sports.
In this episode of Published and Paid®: The Podcast, Jasmine Womack shares what it really takes to write a thought-leadership book that sells and supports a business.Note: This episode is being reuploaded from the Published and Paid podcast archives.A powerful book is not just a passion project. For coaches, consultants, speakers, and experts, a book should be created with a clear strategy, a strong framework, and a purpose beyond book sales. Jasmine explains why strong writing alone is not enough and why positioning, marketing, and monetization must be considered before the first chapter is written.This episode is for experts who want to turn their expertise, experience, and personal story into a book that establishes authority, supports speaking opportunities, strengthens coaching or consulting offers, and creates a pathway for business growth.Jasmine breaks down how to start with the end in mind, use storytelling strategically, build a signature framework, create a monetization plan, and begin creating demand before the book is released.In This Episode, The Blueprint to Writing a Thought Leadership Book That Sells: Viewers Will Learn:→ Why a book should be written with a clear business goal in mind→ How to turn expertise and experience into a profitable thought-leadership book→ Why good writing alone does not guarantee book sales or business growth→ How storytelling should support the reader's transformation→ Why a signature framework is essential for expert positioning→ How a book can support speaking, coaching, consulting, and digital product offers→ Why authors should think beyond book sales and create a monetization plan→ How to build interest and demand before the book is releasedKey Takeaways:A thought-leadership book should begin with the end in mind. Before writing, experts should know what they want the book to do for the reader and for the business.Strong writing matters, but strategy matters too. Marketing, positioning, and offer alignment can determine whether a book creates real business opportunities.Personal stories should support the transformation. The story should help teach, guide, and lead the reader toward a meaningful result.A signature framework gives the book structure. It can also become the foundation for coaching offers, consulting services, speaking topics, and digital products.Book sales are only one part of the opportunity. A strong monetization plan can help a book support visibility, authority, clients, and long-term business growth.Notable Quotes from Jasmine:“Nobody cares about your book as much as you do. They care about how it helps them.”“You're not writing a memoir. You're creating a movement.”“Your personal story should support the transformation, not take the spotlight.”“If you don't have a monetization plan, your book becomes a missed opportunity.”• Join - A 5-Day Live (Virtual) Training to Help Experts Turn Their Book Into Coaching, Speaking, Consulting, and Event Profits: → https://www.jasminewomack.com/monetize • Interested in working with us? Apply now - https://www.jasminewomack.com/apply• Subscribe - Jasmine Womack | Book Coach & Business Strategist → https://www.youtube.com/@TheJasmineWomack • Instagram - https://www.instagram.com/thejasminewomack• TikTok - https://www.tiktok.com/@thejasminewomack • LinkedIn - https://www.linkedin.com/in/thejasminewomack/ • Facebook - https://www.facebook.com/theejasminewomack
Tuesday, June 23, 2026Good morning, Sippers!Today, Erica, Owen, and special guest professor Joshua Lisec join forces for another hour of news and nonsense, where current events, ideas, observations, and the occasional detour into the absurd all get equal consideration. Human civilization keeps generating material faster than anyone can reasonably process, so we'll do our best.Today's Class:News and current eventsWhatever catches our attentionInsights, observations, and occasional nonsenseConversation with special guest professor Joshua LisecA Few House Rules:Our opinions are our own.Please like, subscribe, and share the stream.Be courteous and respectful in the chat and comments.Healthy disagreement is welcome. Personal attacks are not.We appreciate every one of you who takes time out of your day to join us.Scott Adams MerchandiseLooking for an official Coffee with Scott Adams mug, Simultaneous Sip gear, or other merchandise? The links can be found in Scott's YouTube bio.Programming NoteMarcella returns tomorrow, resuming her regularly scheduled lawyerly duties and preventing Erica and Owen from getting too comfortable.❓ Question of the DayIf you could spend one hour having lunch with any fictional character, who would it be and why?Bonus points if you pick someone other than the obvious choices. We'd rather discover there are 47 people who want lunch with Kramer than hear about Einstein again. Humans do love making the same lists over and over.Enjoy the show! ☕
These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Educator, stylist, and founder of DAP, Reagan Kaalekahi @longhairswagg, joins us on the podcast to share his journey from cutting hair in a garage as a young barber to becoming a respected educator in the beauty industry. Reagan dives into the power of in-person marketing, building authentic relationships, personal development, and the mindset shifts that help hairstylists create long-term success behind the chair. This Week's Topics: • Reagan's journey from barbering to education • Effective in-person marketing and client acquisition strategies • Developing sales and communication skills behind the chair • The DAP Framework: Development, Artistry & Performance • Education opportunities for beauty school students and professionals • Pricing strategies and understanding your value • Managing rising product costs in today's industry • Social media trends and changing client behavior • Personal development, mindset, and long-term career growth • Lessons learned from hair horror stories and real-world experiences Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor FOLLOW REAGAN: @longhairswagg DAP Skool: https://www.skool.com/dap-7685/about?ref=5c64dbe9469b4f99bb7463819f06eb78 High Impact Blonding | Cutting Made Simple: https://swagghousesalon.co/pages/high-impact-blonding-and-cutting-made-simple?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASgOYtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacQABKKbkCziYSOcC0v4_uWG0JE-gP9pg4NgSCJpknu8Upum_dFy3sPvLLMTQ_aem_X4BPDwngcfYlsAiI4a4Ntw
Diversifying income streams, building community, and personal storytelling with Rebecca Blackwell. ----- Welcome to episode 576 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Rebecca Blackwell. Last week on the podcast, Bjork chatted with Jenna Arend. To go back and listen to that episode, click here. How Rebecca Blackwell Turned Food Blogging into a Six-Figure Digital Business from an RV Rebecca started out as a food blogger, but somewhere along the way, she traded a stable paycheck for a life on the road, running her digital business full-time from an RV! In this episode, she opens up about what that transition actually looked like: the risks she took by leaving a steady job, how the RV lifestyle reshaped her thinking about work and creative freedom, and why she made the strategic decision to manage multiple websites rather than rely on a single income stream. The conversation also gets into the community side of Rebecca's business. Specifically, how she's used Substack to build genuine connections with a growing audience of food writers. She shares practical advice on growing a newsletter, engaging readers, and landing sponsorships that feel like a natural fit. You'll also hear her talk about how she's navigating the challenges of AI and shifting search algorithms, why leaning into personal storytelling has been her biggest differentiator, and what she's learned from building community through mastermind groups and in-person retreats. Three episode takeaways: Diversify your income streams: Branching out to different avenues instead of relying on a single blog or platform gives you more creative freedom and financial stability, especially important in an era of unpredictable algorithm changes! Personal storytelling is your biggest differentiator: As AI and search engines continue to evolve, what sets your content apart isn't information. it's your unique voice, perspective, and lived experience. Rebecca's journey from food blogger to RV-dwelling digital creator is a perfect example of a story no algorithm can replicate. Community is a growth strategy: Whether it's building a newsletter on Substack, joining a mastermind group, or hosting retreats, investing in genuine relationships with your audience and peers pays dividends that go far beyond traffic and page views. Resources: A Little and a Lot Of Batter and Dough Rebecca's Substack: Let's Get Lost Tiny Shiny Home Designing Your Life Substack Mastermind for Food Writers The Food Writers Business Lab Kit Follow Rebecca on Instagram here and here Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Simply Convivial: Organization & Mindset for Home & Homeschool
Overwhelmed to Organized: simplyconvivial.com/overwhelmWhat if one index card could tell you exactly what to do today — no guesswork, no overwhelm, no endless to-do list? In this video, I walk you through my 3x3 daily card method: the simple planning system over 1,000 moms are using to manage their homes without the mental overload.You don't need a perfect plan. You don't need a 47-item task list. You need a clear answer to one question: "What do I do next?" That's what the daily card gives you.In this video, I show you my real, actual daily card — the one I use every single day to keep my home running, my priorities straight, and my mind at peace. I'll walk you through every section of the 3x3 method so you can start your own today.✨ What you'll learn:• The 3x3 daily card method — section by section, with my real card as the example• Top Three Things: how to choose your 3 real commitments for the day (not wishful thinking)• AM 15 & PM 15: the 15-minute bookend routines that keep your home from falling apart• Transformation 10: the 10-minute daily task that tackles what you've been avoiding• Personal habits tracking: Bible reading, water, and the surprising power of "smile" as a daily goal• Your daily motto: one phrase that keeps you focused all day• The back of the card: how to capture stray thoughts without derailing your plan• Why the small format matters — and why throwing the card away at the end of the day is the point
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith.
Hace 2 años pusimos a prueba el conocimiento que tenemos el uno del otro y no parecíamos conocernos tanto, por lo que quisimos volver a evaluar nuestro nivel de amistad con otro examen sobre nuestras vidas personales
God created your brain with the ability to change, heal, and form new pathways through truth, repetition, and faith. In this powerful teaching, Kathy DeGraw reveals how neuroplasticity, renewing the mind, and the Word of God work together for mental, emotional, spiritual, and physical healing. Breaking Mental Strongholds & Healing Neurological Conditions Conference Registration: https://training.kathydegrawministries.org/collections/conferences Spiritual Warfare Declarations available at https://www.kathydegrawministries.org/product/spiritual-warfare-declarations-pre-order-releases-july-4/ or Amazon https://a.co/d/eCLHMtK Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/akj6IIM or at: https://www.kathydegrawministries.org/product/healed-at-last-pre-order-now/ Mind Battles - Root Out Mental Triggers and Release Peace available at: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Heal the Mind Mentorship at no cost! Personal coaching, and mentorship to get you healed and learn how to get others healed. https://training.kathydegrawministries.org/courses/HealTheMind Noah Blake Neurological Foundation Give Today: Website: kathydegrawministries.org (check the Noah Blake box) Cash App: $KathyDeGrawMinistry Please place "Noah" in the memo line. Venmo: KD-Ministries Please place "Noah" in the memo line. PayPal: paypal.me/KDeGrawMinistries Please place "Noah" in the memo line. Checks may be made payable to: Noah Blake Foundation c/o Kathy DeGraw Ministries PO Box 65 Grandville, MI 49468 Your mind does not have to stay trapped in fear, negativity, trauma, anxiety, or old destructive thought patterns. In this episode of the Heal the Mind and Brain series, Kathy DeGraw teaches how God designed your brain to change through neuroplasticity and how repeated thoughts, words, and actions create neural pathways that influence your mental and physical health. Kathy explains the spiritual and practical connection between renewing the mind, taking thoughts captive, speaking faith, and breaking agreement with negative thinking. This teaching will help you understand that not everything is a demon; sometimes your brain and mind need to be retrained through truth, consistency, declarations, and the power of the Holy Spirit. Discover how to interrupt fear, replace stinking thinking with faith, and build new pathways of peace, healing, and biblical identity. Through Scripture, spiritual warfare, and neuroscience, you will be encouraged to believe that your brain can change, your mind can be renewed, and your body can respond to the healing design of God. #Neuroplasticity #RenewingTheMind #BrainHealing #FaithAndHealing #KathyDeGraw **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on The Power of your Words at https://www.kathydegrawministries.org/declarations-download/ - Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KathyDeGrawMinistry - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
What if the reason success still feels incomplete has less to do with achievement and more to do with emotions you've never fully processed? In this episode, Dean Newlund and Randy Lyman explore how emotional healing, consciousness, and self-awareness can transform both leadership and life. In this episode, Dean Newlund and Randy Lyman discuss: The connection between emotional healing, personal growth, and business success How unresolved emotional experiences influence behavior, relationships, and leadership Randy's perspectives on consciousness, spirituality, and the nature of reality The relationship between thoughts, emotions, and the law of attraction Practical approaches for processing emotional pain and developing greater self-awareness Key Takeaways: Emotional awareness and healing can unlock personal growth and leadership effectiveness that achievement alone may not provide. Unprocessed emotional experiences often continue influencing decisions, relationships, and behavior long after the original event. Randy believes that developing greater emotional awareness helped him become a more effective leader and contributed to significant business growth. Practical tools such as EFT tapping, breathwork, journaling, and intention-setting can help people process emotions and develop greater self-awareness. Personal transformation does not require perfection; growth happens through intention, self-reflection, and a willingness to learn through mistakes. "Once I became more balanced, my life became better, my businesses grew, and my entire strategy about life changed.” — Randy Lyman About Randy Lyman: Randy Lyman is a physicist, entrepreneur, and emotional‑intelligence expert who blends science, spirituality, and human transformation. After building multiple eight‑figure companies, he discovered emotional awareness as the key to fulfillment and leadership. In his book, The Third Element, he teaches individuals and teams to release emotional patterns and lead with clarity, connection, and purpose. Connect with Randy Lyman: Website: https://randylyman.com/ Book: The Third Element: https://randylyman.com/the-third-element-book-order-page/ LinkedIn: https://www.linkedin.com/in/iamrandylyman/ TikTok: https://www.tiktok.com/@iamrandylyman Instagram: https://www.instagram.com/iamrandylyman/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
When reading up about pro wrestlers and their lifestyle choices, you might come across the phrase "personal demons." It's a euphemism for drug and alcohol problems, which sadly are a common occurrence when you look at wrestling and its history of premature deaths. On this episode, Andrew and returning guest Cola the Lodger exorcise some personal demons by playing songs about drugs and alcohol, whether they're positive, neutral, or negative about the substances. Artists played include Primus, Hank Williams III, The Pharcyde, KRS-One, George Michael, Nathaniel Rateliff & the Night Sweats, Kyuss, Melle Mel, and many more. This episode is definitely not passing a drug test.Theme song: "Hemispheres" by Silent PartnerBluesky: @MusicoftheMat / @justandrewAll VOW podcasts, articles, previews, and reviews: VoicesofWrestling.comJoin the VOW Discord to discuss Music of the Mat and other shows/topics: VoicesofWrestling.com/DiscordDonate to Music of the Mat and other VOW podcasts: VoicesofWrestling.com/DonateAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Life has a way of pulling our attention in a thousand different directions. Personal struggles, cultural tensions, financial pressures, and uncertainty about the future can leave us feeling anxious and overwhelmed. In this message, Francis Chan encourages us to step back and remember the bigger story. Walking through Scripture from Genesis to Revelation, he highlights God's faithfulness, His patience toward humanity, and His promise to make all things new. As we see our lives in light of eternity and God's unchanging character, fear begins to lose its grip, and we find rest in the One who holds all things together.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith.
Educator, stylist, and founder of DAP, Reagan Kaalekahi @longhairswagg, joins us on the podcast to share his journey from cutting hair in a garage as a young barber to becoming a respected educator in the beauty industry. Reagan dives into the power of in-person marketing, building authentic relationships, personal development, and the mindset shifts that help hairstylists create long-term success behind the chair. This Week's Topics: • Reagan's journey from barbering to education • Effective in-person marketing and client acquisition strategies • Developing sales and communication skills behind the chair • The DAP Framework: Development, Artistry & Performance • Education opportunities for beauty school students and professionals • Pricing strategies and understanding your value • Managing rising product costs in today's industry • Social media trends and changing client behavior • Personal development, mindset, and long-term career growth • Lessons learned from hair horror stories and real-world experiences Video versions of our episodes are on our YouTube channel for you to watch! Subscribe to our channel The Hair Game on YouTube and check out 'The Hair Game Podcast' playlist. Our podcast thrives on the opinions of you, the listener... if you have a moment (and you are an Apple user), please leave us a rating & review on the Apple podcasts app or iTunes! Here's what you do: - Scroll down to 'Ratings & Reviews' - Click on the empty purple stars (5 is the best)! - Click on 'Write a Review' and let us know what you love most! Each rating & review helps us reach more and more of your fellow hair loves, and our goal is to help as many hairdressers as we can find success. Thanks in advance! FOLLOW US @thehairgamepodcast @salonrepublic @loveerictaylor FOLLOW REAGAN: @longhairswagg DAP Skool: https://www.skool.com/dap-7685/about?ref=5c64dbe9469b4f99bb7463819f06eb78 High Impact Blonding | Cutting Made Simple: https://swagghousesalon.co/pages/high-impact-blonding-and-cutting-made-simple?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASgOYtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacQABKKbkCziYSOcC0v4_uWG0JE-gP9pg4NgSCJpknu8Upum_dFy3sPvLLMTQ_aem_X4BPDwngcfYlsAiI4a4Ntw
For ten years, Once Upon a Crime has explored some of the world's most haunting true crime stories. Uncovering secrets, examining criminal investigations, and telling the stories of victims, survivors, investigators, and killers whose lives were forever changed by crime.But now, for the first time, host Esther Ludlow is ready to tell her own story.In this deeply personal teaser for Season 11, Esther reveals that her fascination with true crime began with an experience that profoundly shaped how she sees justice, trauma, and the ripple effects crime leaves behind. After a decade of telling other people's stories, she's finally ready to share the one story she's never fully told before.Season Eleven of Once Upon a Crime marks a dramatic new chapter for the podcast. One that promises new storytelling, deeper personal connections, and a journey unlike anything listeners have heard before.Everything is about to change.The full Season 11 announcement drops Monday, June 22nd.Subscribe now so you don't miss what's to come. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Molly Beer. Guest Molly Beer covers Angelica's return to America for Washington's inauguration, where she found political reality more complicated than her romanticized memories. After returning permanently in 1797, she faced immense personal loss, including the deaths of her family and Alexander Hamilton. Beer describes how Angelica "expeditioned" 450 miles into the wilderness to help her son found the town of Angelica. Beer portrays her as a woman of both luxury and frontier grit who helped define westward expansion. Finally, Beer identifies major archives containing Angelica's extensive correspondence. 4
Adrian Wooldridge concludes by recommending a "remoralization" of meritocracy, where those with talent view their abilities as a public duty rather than just a source of personal reward. He warns against abandoning objective testing (like the SAT), arguing that lotteries or subjective admissions are more "gameable" by the privileged. Finally, he stresses that the West must purify its meritocratic systems to compete with China's "examination state," which has successfully linked its ancient testing traditions with modern science and technology. Without internal reform, the current meritocracy remains vulnerable to global competition. 81825