Podcasts about Personal

Philippians 2:5 In your relationships with one another, have the same mindset as Christ Jesus:Commitment: DEDICATED to a cause, activity, or PERSON — a pledge, an undertaking.Commitment is not a FEELING you fall into — it's a decision you FOLLOW through on.5 OBSERVATIONS ABOUT COMMITMENT1. Commitment is a PERSONAL decision you back up with FOLLOW- THROUGH.Commitment is not proven by what you PROMISE, it's proven by what you PRACTICE.Ecclesiastes 5:2 Do not be quick with your mouth, do not be hasty in your heart to utter anything before God. God is in heaven and you are on earth, so let your words be few.Ecclesiastes 5:5 It is better not to make a vow than to make one and not fulfill it.Proverbs 16:3 Commit to the LORD whatever you do, and he will establish your plans.Matthew 5:37 All you need to say is simply ‘Yes' or ‘No'…2. Over time, your commitments REVEAL what you VALUE — and who YOU ARE.Proverbs 11:3 The integrity of the upright guides them, but the unfaithful are destroyed by their duplicity.Character is who you are when it COSTS you something.2 Timothy 1:12 I know whom I have believed, and am convinced that he is able to guard what I have entrusted to him…If your relationship is built on CONVENIENCE, it will collapse under PRESSURE.3. Character is CARRYING out a decision long after the MOOD is gone.Discipline is choosing between what you want NOW and what you want MOST.Proverbs 20:7 The righteous lead blameless lives; blessed are their children after them.4. Commitment is an ongoing JOURNEY, not a one-time MOMENT.Philippians 3:10-11 I want to know Christ and experience the mighty power that raised him from the dead. I want to suffer with him, sharing in his death, so that one way or another I will experience the resurrection from the dead!5. Commitment is making a CHOICE to give up other CHOICES.Romans 12:9-10 Love must be sincere. Hate what is evil; cling to what is good. Be devoted to one another in love. Honor one another above yourselves.Ephesians 5:21 Submit to one another out of reverence for Christ.Mark 10:45 For even the Son of Man did not come to be served, but to serve…Ecclesiastes 4:12 A cord of three strands is not quickly broken.

Luxuries for the Soulhttps://luxuriesforthesoul.comExplore the rich intersection of astrology, Chinese medicine, and personal growth with Marie Bowser. In this conversation, Alexis and Marie discuss how the seasonal energies influence well-being, and you'll learn practical ways to align with the elements for a balanced life.Key TopicsSeasonal energy shifts and their impact on well-beingThe significance of the wood element in personal growthPractical ways to nourish and balance the wood elementThe influence of astrology and Chinese medicine on health and behaviorStrategies for managing emotions and hormonal healthChapters02:01 Embracing the Wood Element04:21 The Interplay of Elements and Seasonal Changes06:56 Finding Balance in Energies09:48 Practical Ways to Engage with the Wood Element12:30 The Nuances of Elemental Energies15:20 Competitive Spirit and Growth18:00 Balancing Wood Element Characteristics21:42 Exploring Personal Elements: Yin and Yang24:32 Navigating Life's Energies: Tiger vs. Rabbit29:18 Cultural Perspectives on Alcohol and Well-being35:18 Hormonal Health: The Role of the Liver43:16 Understanding Hormonal Imbalances in Women48:00 Integrating Multiple Healing Modalities54:43 Guiding Mantras and Personal Growth59:05 Personal Rituals and Priorities01:09:54 Luxury for the Soul and Well-Lived LifeConnect with Marie Bowser:https://thewayofease.comVisit Luxuries for the Soulhttps://luxuriesforthesoul.com

(This episode is a special shortened preview from More Personal, Monica's premium, private, ad-free podcast for the Supporters Club, starting at just $5 a month. Join the HERE TO STAY: 250 SUPPORTERS DRIVE and help ensure About Progress doesn't just make it to its 10 year anniversary this Fall, but make it so it's here to stay. Join the club ⁠HERE⁠.) In this candid "Working on Things" episode, Monica shares her 10 personal goals for 2026 as she approaches her 40th birthday.  You'll hear about her complicated relationship with goal-setting, ways she makes goals doable but motivating,  and how she's learning to celebrate milestones instead of bouncing right over them. Monica also gets real about the challenges: feeling like two ships passing in the night with her husband, struggling with tech boundaries while running a business, the endless cycle of high-conflict children, and the weight of launching a book on a shoestring budget. But she also shares what's lighting her up—her hobby year (including returning to ballet!), plans for adventures, and her word of the year: reclamation. Listen if you: Want to hear an honest take on goal-setting that isn't about hustle culture Are navigating the chaos of responsibilities and trying to feel like your life is your own Need permission to do goals differently—broader, more flexible, more human Are approaching a milestone birthday and want to make it meaningful Appreciate messy, real conversations about personal growth This isn't a polished how-to. It's a real-time look at someone figuring it out. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can scale your business fast with the right digital marketing partners and strategy.Partner with our Meta ads experts: https://www.tiereleven.com/apply Are you still betting your entire growth plan on Google? If you're treating search like the “engine,” you might be building demand everywhere else and giving it zero credit.In this case study, I break down four years of work inside one of the most brutally competitive niches we serve. Personal injury law. We took a Michigan firm from messy tracking and misaligned leads to a machine that consistently optimized for the only metric that matters: signed cases. Early on, we drove a 70% drop in cost per signed case to about $1,518 and still achieved roughly a 20x ROI. I'll walk you through the Meta and Google synergy, the tracking stack that made optimization possible, and the “signed case maximizer” framework we use to scale without drowning in junk leads. In This Episode:- Early wins: leads, CPL, and CPC improvements- The 1,500 CAC and 20x ROI math- Spending $2,900 per signed case for $55m in revenue- Case diagnosis: no avatar and conversion tracking- Prescription: installing Tier 11 Data Suite- Deploying the signed case maximizer framework- Using Google's 90-day conversion tracking window- Installing the digital strategy velocity engine- Combining Meta and Google ads to maximize results- Impressions and leads from optimized adsMentioned in the Episode:Tier 11's Data Suite: https://www.tiereleven.com/what-we-do/data-suite Tier 11's nCAC Calculator: https://www.tiereleven.com/ncac Previous Episodes On The Personal Injury Law Case: https://perpetualtraffic.com/?s=personal+injury+law Watch the Episode on YouTube: https://www.youtube.com/@perpetual_traffic Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram -

Today, Uranio Paes and Beatrice Chestnut welcome Eric Severson to discuss his personal and professional journey as a social Type 3 in the Enneagram. In this episode, Eric shares how patterns of achievement, external validation, and emotional repression have influenced his life, his work, and his path of self-development.The conversation explores the role of instincts, emotional growth, therapy, and the Enneagram as a tool for personal transformation and conscious leadership. They also discuss how the Enneagram can be applied in organizations and teams, promoting self-awareness, healthier relationships, and collective development.Learn more about Eric's Work: https://www.eric-severson.comLike learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠⁠https://enneagramcompass.com⁠⁠⁠⁠ to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: https://www.youtube.com/@ChestnutPaesEnneagramAcademyFollow us on Instagram: https://instagram.com/cpenneagramSign up for our newsletter ⁠⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com

We all make plans. Career goals. Ministry dreams. Personal ambitions. There’s nothing wrong with vision and drive—but Proverbs 16:9 gently reminds us who truly directs the path: “In their hearts humans plan their course, but the Lord establishes their steps.” God often plants desires within us long before we see how they will unfold. The key is not striving to force the outcome, but surrendering the process to the Holy Spirit. When we move forward prayerfully, seek wise counsel, and stay attentive to God’s nudges, He positions us exactly where we need to be—sometimes in ways that exceed what we imagined. Highlights God often plants dreams in our hearts before revealing the path forward Prayer and discernment are essential before taking the next step Wise counsel helps confirm whether a desire aligns with God’s will Success is evidence of God’s guidance, not merely our effort The Holy Spirit leads faithfully when we move step by step in obedience This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Let the Spirit Guide Your StepsBy: Michelle Lazurek Bible Reading:“In their hearts humans plan their course, but the Lord establishes their steps.” - Proverbs 16:9 Many years ago, I began to sense in my heart that God wanted me to become a literary agent. This was in addition to my career as an author, and I wanted to help fellow authors get their work into the hands of audiences. However, I had no clue how to get started. One day, I was talking with my husband on a long drive. He asked me what I would do with my life if I weren't an author. Immediately, I blurted out, “I want to be a literary agent.” After I realized the weight of what I had said, we talked it through. He asked me to speak with my agent regarding the steps in that regard. I had a conversation with my agent, and in a few short months, he had signed me to his agency. Although I was excited about this new venture, I was still unsure whether I was qualified or even had the business sense to do the task. Although there were no books or manuals on how to become a literary agent, I knew that if I listened to the Holy Spirit, He would guide me step by step. I have now been with the agency for eight years. Of the 130 books sold, almost 1/4 are my deals. It is shocking to think that I have made that many deals in the eight short years that I've worked for him. Yet when God has nudged me, and I have used my gift of discernment and wisdom to sign a client or shop around their deals, God has placed their work in the right hands at the right time. The prideful side of me can boast that I did all that on my own. But the humble (or rational) side of me understands that unless the Holy Spirit was guiding my steps, I never could have done any of that on my own. God was good and allowed me to use my gifts and my heart to help others receive the gospel message through different genres of books and get them into the hands of readers. People are being blessed because of my diligence in working with publishers and getting authors the right deals at the right time. As humans, we have many plans and desires. While there's nothing wrong with having goals and visions for our lives, we need to make sure those desires and dreams align with God's will. Although it is not entirely possible to know whether our desires are our own or from the Lord, it is essential to follow God's guidance step by step. Is there an area of your life that you feel you want to take the next step, but don't know how? Do you question whether this desire God has placed on your heart is from God or from yourself? The best way to know whether this is from God is to pray about it. Additionally, we need to surround ourselves with godly people who have been through life and are willing not only to pray for us and our triumphs but also to challenge us when we're down. If we're making a bad decision, we need to surround ourselves with people we can test these words on and know whether they're from God or from us. A person who goes about making decisions without carefully weighing them, with those they trust, or who would have a warning from a loved one, will only make matters worse. With God, the decision they make is not irreversible. Still, it could pose a significant danger to their future if they make haphazard decisions without first allowing the Holy Spirit to guide their steps. Father, let us be people who listen to you. Let us allow you to orient our steps. Let us take each day as an opportunity to take a baby step in faith toward what you are calling us to. Let us be people who listen to others and keep our word, so we can make all the decisions for you. Amen. Intersecting Faith & Life: What decision do you need to make today that you need the guidance of the Spirit? What will you do to enlist his help today? Further Reading:Philippians 1:6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are your thoughts racing, looping, and refusing to slow down? If your mind feels like a battlefield, this episode will show you how to break free from mental chaos and step into supernatural peace. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# In this powerful teaching from Prophetic Spiritual Warfare, Kathy DeGraw reveals how spiritual warfare, mind-binding spirits, and neurological stress patterns can fuel anxiety, confusion, and torment. But you are not powerless. You will learn how to bind and restrict demonic interference, calm your nervous system through biblical breathing and worship, and partner with the Holy Spirit to reset your mind. Drawing from her book Mind Battles and her upcoming neurological brain healing training in Grand Rapids, Michigan, Kathy equips you with practical tools to stop rumination, break familiar spirits, and realign with peace that surpasses understanding. If you are ready to move from mental warfare to clarity, this episode will activate your authority and help you walk in freedom, healing, and lasting peace. #MindBattles, #SpiritualWarfare, #MentalHealthHealing, #PropheticSpiritualWarfare, #HealingTheMind **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

EPISODE 237 Are You a Disruptor? Many people feel the word disruptor used to belong exclusively to Silicon Valley. It described founders who overturned industries, rewrote business models, and rendered legacy systems obsolete, such as Bill Gates with Microsoft Windows, Steve Jobs with the iPhone, Elon Musk with SpaceX and Tesla and others. What Is a Disruptor, Really? At its core, disruption is not chaos. It is intentional pattern interruption. A disruptor identifies an entrenched framework then challenges it. In business, that might mean replacing physical stores with e-commerce such as what Amazon.com did. In personal growth, being a disruptor means replacing inherited beliefs with consciously chosen ones. Personal disruptors are individuals who transform their identity, habits, and trajectory.  A Practical Framework for Personal Disruption If you want to operate as a personal disruptor in your own life, apply this structured approach: Creating and using a new disruptive framework will create a significant positive impact in your own life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2026 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #disruptor #disruption #personaldisruption #selfhelp #motivation #life #lifecoach #lesavich

If you are signing a lease and the landlord wants you to sign a Personal Guarantee as well, this is for you. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In this Jewish Inspiration Podcast episode (Day 130), Rabbi Aryeh Wolbe continues the Gate of Flattery (Chanufa) from Orchos Tzaddikim, detailing the profound dangers of associating with or validating the wicked (resha'im), even without direct praise.Key teachings:Befriending the wicked is flattery — Associating with evildoers implies acceptance (“I'm okay with you as you are”) and gives them validation. It's itself an act of chanufa.Five major dangers of such association: You love someone who hates the Creator—contradicting loyalty to Hashem.You absorb their negative ways (inevitable influence).Others see your friendship and think “if he's friends with him, it's okay for me too”—spreading the rot.Even if they don't imitate, they become accustomed to seeing forbidden things.You fail to protest/reprimand when able—making you accountable for their sins (mitzvas tochacha).Reprimand only when accepted — If they won't listen, don't speak (avoids lashon hara and escalation). Instead, pray for their improvement.Personal story — A woman was deeply hurt by another's nasty comment in class. Rabbi advised praying for the offender's insight rather than confrontation. A week later, she returned transformed—now loving the person and praying for their growth, turning pain into an opportunity for elevation.Becoming “big” (gadol) — True greatness means expanding beyond self: responsibility for spouse, children, community, Klal Yisrael. Start small (self-improvement), then influence outward. Rabbi Saul Salanter's journey: couldn't change the world → country → town → neighborhood → family → only self.Practical application — Don't compare or compete; maximize your unique gifts. Patience and kindness (e.g., not honking in traffic) reflect self-respect and prevent spiritual “bankruptcy.” Small acts of restraint build character and influence others positively.The rabbi urges: begin at home, expand responsibility outward, and live with self-awareness—true greatness is selflessness and influence through example, not ego._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on January 5, 2026, in Houston, Texas.Released as Podcast on February 20, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Praising, #Wicked, #Honoring,  #Truthful, #Speech ★ Support this podcast ★

On this episode of BloodStream, we get a sneak peek at the 2026 World Congress with Dr. Glenn Pierce, Vice President, Medical at the World Federation of Hemophilia. What conversations are shaping the agenda? Where is the science heading? And how does a global convening like World Congress moves the needle on access, equity, and innovation for people living with bleeding disorders? Dr. Pierce shares why this gathering still matters — and what the community should be watching as 2026 approaches. Plus, in I'm Fine, we sit down with Anthony, a performer and educator living with a bleeding disorder. From invisible disability to grieving the life you imagined, it's a candid conversation about ambition, identity, and learning to stop blaming yourself for what you can't control. Global outlook. Personal reckoning. Classic BloodStream. Presenting Sponsor: Takeda, visit bleedingdisorders.com to learn more.   I'm Fine is presented by @SanofiUS    Subscribe: The BloodStream Podcast   Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on X/Twitter  BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok  

Episode 0946 - Buddha-Dhamma & the Law of One, III (Click on the above link, or here, for audio.) Buddha-Dhamma & the Law of One, III [FIN]Final comments on the integration of Pali Canon Buddha-Dhamma (Early Buddhism) with the RA Material (Law of One series). Personal reflections on essential teachings for ancient & modern audiences.Additional references from Advaita Vedanta, core

In this episode of More or Less, we go from Sam's urgent care drama to the hottest debates in AI. Dave dives into his news about joining the OpenClaw Foundation board as the fastest-growing open source project in internet history faces a new chapter. While the OpenClaw founder is heading to OpenAI, Meta is launching competing agents, and the battle for personal AI is officially ON. How the "Internet of Putting iPads on Things" era returning, Anthropic vs Pentagon drama, whether AI intelligence will become worthless like cheap electricity, and why your 'normie' friends will be sending you their vibe-coded apps within 12 months.Chapters:3:02 Sam's Ski Injury Saga 5:00 OpenClaw Founder Going To OpenAI & Dave's Foundation Role 8:07 OpenClaw vs. Manus (On-Device vs. Cloud)11:02 Vibe Coding: Building an App a Day12:03 Meta vs. OpenAI Rivalry 22:00 The Fundraising Market: Mega Rounds & Narrative Capitalism27:04 The Big Debate: Bay Area Engineers in 3 Years 41:01 Anthropic vs. The Pentagon45:01 Intelligence as a Commodity53:50 Tennis with Madison Keys plug We're also on ↓X: https://twitter.com/moreorlesspodInstagram: https://instagram.com/moreorlessYouTube: https://youtu.be/3CewrGGMjRIConnect with us here:1) Sam Lessin: https://x.com/lessin2) Dave Morin: https://x.com/davemorin3) Jessica Lessin: https://x.com/Jessicalessin4) Brit Morin: https://x.com/brit

Get all set for the First Sunday of Lent with Father Byrd.SummaryJoin us as we explore the significance of Lent, the meaning of Ash Wednesday, and how to prepare spiritually for Easter. Our discussion covers the history of ashes, fasting rules, and practical tips for a meaningful Lent, all through engaging conversations and personal insights.Takeaways The significance of Ash Wednesday and the distribution of ashes.The biblical and historical origins of ashes and their symbolism.Rules and guidelines for fasting and abstinence during Lent.The spiritual purpose of giving things up and practicing self-denial.Jesus' temptation in the desert and lessons on spiritual warfare.The importance of humility, trust in God's grace, and reliance on the Holy Spirit.Practical tips for a meaningful and transformative Lent.The role of prayer, silence, and detachment in spiritual growth.The connection between Lent and Easter: preparation and renewal.Personal reflections and stories about living out Lent authentically.Chapters03:35 Reflections on Ash Wednesday and Temptation06:45 Understanding the Readings for Lent09:47 The Temptation of Jesus in the Desert12:41 Lessons from Jesus' Temptation15:34 The Role of Pride and Humility in Temptation18:47 The Importance of Grace in Our Lives21:42 Finding Balance Between Humility and Self-Doubt24:38 Cooperation with Grace and Action27:53 The Infinite Nature of God's Grace30:44 Logistical Questions About Lent33:30 Final Thoughts on Lent and Ash Wednesday

Most women assume advisors outperform because they're “experts.” The data inside real portfolios tells a very different story. In this episode, I take you behind the scenes of reviewing real client portfolios - many advisor-managed, ranging from $30K to over $3M, and show you exactly what's working, what's quietly draining wealth, and why it's not only possible, but easy, for women to outperform advisors without a finance degree or prior investing experience.Tune in to learn: Why it's possible to outperform an advisor even if you've never invested on your own The real returns inside advisor-managed portfolios  and how they compare to the market The one critical thing advisor-managed portfolios are missing Why advisor portfolios are designed for complexity, not returns How fees and underperformance compound into millions lost over time

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she's starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries (and holding the door open when someone wants to leave) • radical self-awareness (aka stop lying to yourself) • knowing exactly who you are • and changing your perspective so you stop feeling like the victim in your own storyShe then breaks down why we romanticize the wrong people, the truth about “twin flames,” how you've been quietly self-sabotaging your love life, forgiving without apologies, and learning that sometimes the love story you're chasing isn't about another person – it's about yourself.Today is the day you take your power back and start gaining confidence again after losing yourself in love. This episode is your reset.Don't forget to leave a 5-star review when you're done listening.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets, cookware, cosmetics, food packaging, and even firefighting foam. Sparked by a Frontline investigation into the carpet industry in Dalton, Georgia, this episode expands far beyond one region and reveals a global supply chain problem affecting nearly every American. This episode is urgent. With 99% of people showing measurable PFAS levels in their blood, this is not about fear. It's about sovereignty. It's about awareness. It's about eliminating silent accumulation and reclaiming control over your environment. This is not luxury health. This is foundational freedom.     In This Episode What PFAS are and why they're called "forever chemicals" The Dalton, Georgia carpet industry case and wastewater contamination Internal corporate knowledge from 3M and DuPont decades ago Why PFAS contamination is global, not regional Everyday exposure: waterproof clothing, yoga pants, school uniforms, outdoor gear Nonstick cookware and safer alternatives Microwave popcorn bags and grease-resistant packaging Cosmetics, mascara, and fluorinated compounds Firefighting foam contamination at airports and military bases Health impacts: immune suppression, thyroid disruption, cancer risk Why water filtration is your first line of defense Emerging detox strategies: fiber, blood donation, microbiome support The role of regulation rollbacks and corporate accountability Algae-based PFAS alternatives already entering the market     Chapters 00:00:00 – Welcome to SuperLife: sovereignty, health, and responsibility 00:00:33 – Sponsor: Truniagen NAD supplement 00:02:17 – Why this PFAS episode is urgent and investigative 00:03:07 – The Frontline documentary: Dalton, Georgia & carpet contamination 00:04:31 – What PFAS / PFOA actually do and why they were adopted 00:05:45 – "Miracle chemistry" without proper safety testing 00:06:07 – Persistence: PFAS do not break down in the environment 00:06:38 – Wastewater discharge & farmland contamination 00:07:50 – Dead livestock, contaminated groundwater & generational impact 00:08:23 – 3M, DuPont, internal documents & decades of corporate knowledge 00:08:52 – Long-chain vs short-chain PFAS replacements 00:09:20 – Clothing exposure: waterproof jackets, yoga pants, uniforms 00:10:24 – Cookware exposure & safer alternatives 00:10:57 – Cosmetics & Environmental Working Group resources 00:11:17 – Sponsor: Shakeology & seven layers of quality testing 00:13:03 – Lack of labeling transparency 00:13:20 – Firefighting foam & military base contamination 00:14:05 – Health risks: immune suppression, thyroid, cholesterol, cancer 00:14:35 – 99% of Americans have PFAS in their blood 00:15:01 – Erin Brockovich & environmental legal activism 00:15:33 – Personal action step #1: Reverse osmosis water filtration 00:16:04 – Testing well water & municipal pressure 00:16:28 – Personal action step #2: Eliminating household exposures 00:17:25 – Emerging research: oat beta glucan fiber 00:18:03 – Firefighter study: blood donation lowering PFAS levels 00:18:32 – Microbiome & mycelium detox research 00:18:56 – Moving beyond fear into empowered action 00:19:23 – Phasing out toxic clothing & upgrading environment gradually 00:20:15 – Stockholm Convention & global treaties 00:20:52 – EPA regulations & rollback frustrations 00:21:19 – Innovation outrunning safety 00:21:50 – Share this episode & create consumer pressure 00:22:28 – Clean water, clean soil, clean products as human rights 00:22:54 – Terem Labs & algae-based PFAS alternatives 00:23:27 – Building a safe home environment as first step 00:24:15 – Final call to action: demand transparency & push reform     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off     Join the SuperLife Community Get Darin's deeper wellness breakdowns, beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway PFAS shows us what happens when innovation outruns safety. This is not about panic. It's about power. Clean water, clean soil, clean products; these are not luxuries. They are the foundation of sovereignty, freedom, and long-term health. Awareness is rising. Alternatives are emerging. Industry shifts when consumers shift. Make one change today. Then another. That's how we win.     Bibliography/Sources Australian Red Cross Lifeblood / University of New England. (2022). Effect of Plasma and Blood Donations on Levels of Perfluoroalkyl and Polyfluoroalkyl Substances in Firefighters in Australia: A Randomized Clinical Trial. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791196 Boston University / University of Massachusetts Lowell. (2024). An oat fiber intervention for reducing PFAS body burden: A pilot study. (Published in Toxicology and Applied Pharmacology). https://doi.org/10.1016/j.taap.2024.117163 National Academies of Sciences, Engineering, and Medicine. (2022). Guidance on PFAS Exposure, Testing, and Clinical Follow-Up. https://nap.nationalacademies.org/catalog/26156/guidance-on-pfas-exposure-testing-and-clinical-follow-up Environmental Health Perspectives. (2021). Per- and Polyfluoroalkyl Substance Toxicity and Human Health Review: Current State of Knowledge and Strategies for Informing Future Research. https://pmc.ncbi.nlm.nih.gov/articles/PMC7906952/ New England Journal of Medicine (NEJM) / IARC. (2024). Carcinogenicity of Perfluorooctanoic Acid (PFOA) and Perfluorooctanesulfonic Acid (PFOS). https://www.nejm.org/doi/full/10.1056/NEJMc2401611 FRONTLINE. (2024). Contaminated: The Carpet Industry's Toxic Legacy. (Investigative Documentary). https://www.youtube.com/watch?v=J_j66vAunXk United States Environmental Protection Agency. (2024). Final PFAS National Primary Drinking Water Regulation. https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas

Send a textRoyce delves into several recent accounts of attack and defense and draws lessons from each.Support the showGiveSendGo | Unconstitutional 2A Prosecution of Tate Adamiak Askari Media GroupBuy Paul Eberle's book "Look at the Dirt"Paul Eberle (lookatthedirt.com)The Deadly Path: How Operation Fast & Furious and Bad Lawyers Armed Mexican Cartels: Forcelli, Peter J., MacGregor, Keelin, Murphy, Stephen: 9798888456491: Amazon.com: Books

Send a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Sid Abel (9:38).  Next, it's our monthly installment of hockey cards hidden gems that you might not be aware of (21:22). In hobby news, the biggest trading card sale of all-time just happened and what does it mean for the hobby at large?, we preview the Olympic finals matchups, and Upper Deck's iconic golf card (42:10). In new product releases, we take a look at the Top 5 Very Early 2025-26 SP Game Uses sales, and the hockey cards included in the 2026 Topps Chrome Olympics set (1:21:00), then end the show by sharing our personal hockey cards pickups (1:45:57).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

If you dread opening Slack on Monday mornings, if you can't take time off without chaos, if you're working all day only to finish admin tasks at night, your business doesn't fit your life anymore. It's not that you fell out of love with your business. The structure of how it runs doesn't support the life you actually want.I'm breaking down the signs your business has become a prison (dread, schedule dictated by business, rest that doesn't restore you), the pivot points where you chose the wrong path (saying "it's faster if I do it," staying in execution when you should delegate, normalizing exhaustion), and the complete LIFE FIT Framework to audit your business: Lifestyle alignment, Income sustainability, Function and flow, Energy and role alignment, Flexibility and seasonality, Infrastructure and support, Trajectory and longevity.This isn't about blowing up your entire business. It's about identifying the biggest constraint and making strategic refinements. If you're making great revenue but feel trapped, this framework shows you exactly what needs to change.Timestamps:02:26 Your Life Changed: Did Your Business Evolve Too?04:23 Red Flags: Dread, Anxiety, and a Business That Feels Heavy09:21 The ‘Brick Wall' Effect: Micro-Decisions That Trap You11:31 From Operator to CEO: Raising the Lid of Leadership14:23 Future-Proofing: ‘This Won't Work in 5–10 Years'20:46 Boundary Breakers: ‘It's Faster If I Do It' (Delegation Traps)23:38 Staying in Delivery: Structuring Offers Around Your Life28:48 Stop forcing a strategy: choose marketing that matches your lifestyle29:58 Personal brand vs. founder-led: are you willing to be the magnet long-term?37:21 Rerouting to alignment: introduce the Life Fit Framework + define your destination42:00 Life Fit audit: L-I-F-E-F-I-T questions to score your business47:37 What to do with your scores: fix the biggest constraint (don't rebuild everything)To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Oakland poet James Cagney talks about his latest book "Ghetto Koans: A Personal Archive," with KALW's Jeneé Darden at Books Inc. Alameda. In these poems, James let's readers see life in the inner city through his poetic lens. Then, we re-air an interview where James discusses Black manhood and loneliness.

Don's YouTube Channel Don's Instagram Channel Don's In-Person Monthly Retreats at Well Being Retreat Centerin Tazewell, Tennessee:  Don's Twice Monthly Zoom Discourses with Q&A:  Happenings at Well Being Retreat Center Don's Books: “It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:”Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible“Empty Wisdom: The Subtle Art of Discovering What You Already Are”“The Natural State: Enlightened Living in the Everyday World” Listen to Don's Twice Monthly Podcasts:On SpotifyOn AppleOn AmazonSubscribe to Don's YouTube Channel  

Personal finance whizz Mary Holm joins Jesse to share some tricks and tips on picking your Kiwisaver fund.

Personal style becomes the entry point for a deeper conversation on embodiment, intuition, and empowerment as Nichole Bigley and Mahjuba Levine explore how clothing shapes energy, identity, and becoming. Through her work, Mahjuba reveals how clothing can hold energetic memory and emotional attachment — often reflecting past versions of self — and how consciously working with your wardrobe becomes a practice of release, alignment, and embodiment. A pivotal moment in her spiritual journey arrived at Mount Shasta, where a profound violet-flame experience and sacred geometry downloads expanded Mahjuba's intuitive awareness. That moment helped reshape her life's work. What began as a wardrobe consulting career evolved into helping clients release past identities, heal and transform, and fully step into who they are becoming. Listen to this episode as Nichole and Mahjuba discuss: The heart as a center for sensing energy, guidance, and embodied knowing. Why closets are sacred spaces holding memory, identity, and past versions of self. How clothing stores emotional and energetic imprint — and what happens when we release attachment. The energetic impact of fabric, color, and conscious consumption on alignment and vitality. How personal style influences confidence, presence, and manifestation in everyday life. The divine feminine rising — and how personal style can support empowerment and self-trust. This conversation invites you to view personal style not as superficial — but as an embodied, intuitive, and spiritual tool for empowerment, alignment, and manifestation. To connect with Mahjuba visit mahjuba.com. You can also follow her on Instagram at @mahjubastylist. To connect with Nichole, schedule a 1:1 session or join The Psychic Club go to apsychicsstory.com. If you'd like to support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram.  SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content.  LEAVE A REVIEW to help others.  This podcast is intended to inspire you on your personal journey to inner peace. Its host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Personal finance expert Farnoosh Torabi shares the best money goalsSee omnystudio.com/listener for privacy information.

Re-releasing a DAT listener favorite! News flash: Setting goals for yourself isn't selfish! In fact, Kiera encourages you to set personal, then professional goals. In this episode, she talks about why it's important to think about yourself a bit more, why taking personal time helps you AND your team, and the best way to actually set those goals. Say the things you want to have; be clear about the life you want. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera. And today we are bringing you something so special. I am so excited because this is one of our most popular episodes from the archives. Whether you're hearing this for the first time or catching it again, I am so excited because it's jam packed with a ton of takeaways that you can start using right now in your practice. We have released thousands, literally thousands of episodes. And I wanted to start bringing a few of these amazing episodes back for you. So I hope you enjoy. And as always, thanks for listening and I'll catch you next time.   on the Dental A Team podcast.   The Dental A Team (00:31) You guys, I hope today's an awesome day for you. I hope you're doing something great for you. Hope you're loving on your teams, giving them compliments, telling them how great they're doing, being very specific and intentional. And I hope you are just remembering that you are working in the best profession, in my opinion, that you could ever, ever, ever ask for. That's right. I believe that dentistry is the greatest profession any of us could ever work in. And I feel truly blessed and honored that we get to work and serve and   Give back to a community that I am obsessed with. So with that said, guys, please be sure to leave us a review if you have not done so. Yes, I'm talking to you. I don't know your name, but I'm talking to you. Please go leave us a review. I know you've been a podcast listener for so long. Please help us out. Help us grow our podcast and serve and give to to more people. Guys, it's very simple.   Whatever device you're listening to you scroll down to the bottom. There's a spot where you can either write an actual review or just leave the star rating. So please help us out. Keeping us at that five stars and giving back has been really, really beneficial. And then we're able to rank higher on the dental. When people search for dental podcasts, we're able to rank higher and help and serve more people. With that said guys, I want to talk about why as teams and owners, it's important for you to set goals for you.   That's right. I think oftentimes we get so obsessed with setting goals for our practice that we forget that it's okay to set goals for the life that we want to have, for the life and the practice that we want to have. Not the one that we think we should have, but the one we genuinely want to have. What happens with that is so often I was actually just talking to a doctor and he said, you know, I really, really, really want to have where I only work three days a week.   but I'm concerned that that's going to impact the team's goals of being able to grow and produce more since I'm such a strong producer. Okay. Number one, kudos to this doctor for loving on his team so much that he wanted to make sure his team was successful. Also with that  said, I have found that when you are setting goals for yourself personally, you're much happier and you want to work harder. And also docs, if you just tell us what your goal is, we as team members get to become insanely. Yep. You got it.   innovative. So we get to come up with it like this office. The office manager said, Hey, that's fine if you want to do this, because guess what? That gives us an opportunity to come up with different ways to change our insurances, to look for ways making sure that we have our fees exactly where they actually should be. It's going to eliminate patients who don't want to be paying for the services that we're offering. I love that this office manager took it on as a challenge.   of how she could actually reach the goals that the practice is set while also reaching the goals that the doctor had for themselves. So for you guys, it's really that thought process of how can we actually achieve the goals that we want? Want? Yes, I said it, want. I want you to achieve the goals that you want. ⁓ And so with that said, making sure that you're setting goals for you. Now, sometimes I think that we feel selfish. We feel like, well, who am I to deserve this?   But the answer is you're a person. You're a person of worth. You're a person who actually deserves to have the life you want if you want to have it. Or you can sit in a victim mentality and say, well, this is just the life it's going to be and I have to do this and I have to do that. Well, fantastic. You're welcome to stay in that mindset, but that's actually not true. You don't have to do anything. You get to choose the state of life you live in. You get to choose the state of being that you come to work every day in.   You get to choose those things. Those are things that you have full control over. You also get to determine the goals that your practice sets together. Doesn't mean you'll necessarily reach them, but guess what? You get to set that. You do. You do. And so because of that, make sure that you actually are setting goals that you want to achieve. And don't worry about being selfish. We often have these stories in our head that aren't real. Guys, if you're a doctor who only wants to work two days a week,   Please just say that. Say that because that way we can actually work and create something. We could hire an associate. We could do a lot of different things for you. We just need to know what you actually want. So I recommend setting three personal goals and three professional goals. Yes, tis the season guys for goal setting. I'm obsessed with it. I was just talking with my younger sister and she said, Kiera, I don't know how you have so much passion for setting goals. So if you feel that way too, that's okay.   ⁓ but my little sister also told me a few days later, said, Kiera, you ignite thoughts in my mind. You make me think of, should start setting goals. I want to set goals. What am I doing? And she said, so by you saying this, you're actually giving back on such a greater level because she said for me, I don't think like that, but you do. And so if I can actually benefit from listening to you and hearing your passion, I'm then able to set and create goals as well. When that's something that I just don't even think about often.   And I loved that. So I thought, okay, let's talk about this, but really getting into the nitty gritty of being okay, setting personal goals ⁓ of what you really want. So number one, I set three personal and three professional goals every single year at a minimum. This last year I had five of the five, I hit four of the five. The only one I didn't have hit was having a baby. ⁓ we can't get pregnant guys. And it's so irritating to me, but I probably shouldn't have set a goal around something I really don't have full control over.   So, ⁓ but beyond that, I did hit all the goals that we have and it's actually pushing us to go and start on a journey of IVF. If any of you have tips on that, please email me personally guys, it's not professional. Hello@TheDentalATeam.com. I'm super excited. That's our 2022 journey. ⁓ The bottom line is setting those goals. So because I had a goal of having a baby last year, guys, and even though I didn't,   ⁓ It forced me to think of the company differently. It forced me to have our entire company work on getting our SOP manual done, of having people learn to run the business so it wasn't completely dependent on me, of getting it more internal and having a team that could do this for me versus it being dependent on me all the time. It was one of the best goals that I set because it forced the company to innovate, create, and go into a different realm than it's ever been before. So that's why it's a paramount, guys.   I hope I'm like drilling this into you to set goals that you actually want. Now, what do you do if you don't know what you   Well, let's just go do a dream session. All right. Let's have you go just dream and imagine of anything and everything you've ever kind of even wanted. I'm talking like silly things. Like I've wanted to have a home cooked meal every day. Like silly things.   Because what it will do is it will start to generate. an activity that I did that you guys can try is I'm going to give you three minutes, one sheet of paper, only one sided. Yes, you heard right. One sided. You can't write on the backside, only the front side. It has to be at eight and a half by eleven. I can see you guys getting huge poster boards, you overachievers. You got three minutes. You can even do it faster. Do it on two minutes. Set that timer for two minutes. Anything that's written on this paper, you will achieve.   If it's not written on this paper, you will not get it for the rest of your life. Yeah, I just made that real serious. The rest of your life. Okay. So it's forcing you to think, I will only get these things if they're written on this piece of paper and I have two minutes to write down what I actually want in life. I don't care if they are materialistic. I don't care if they're relationship. I don't care what the heck they are, but you have two minutes and you get nothing else on this list for the rest of your life.   That's a really good way to get you guys to think about what you actually want in your life. Okay, try it out. Then after that, go around and write one three or 10 years next to this. What is it going to be? Are you going to achieve this in one year, three year, five year, 10 year? Because some of those goals might take a little longer to achieve, but that's a great way to really see what do you actually want. Again, like really play by this. If this is all you are going to get for the rest of your life, the rest of your life, some of you might have a few years left. Some of you might have less time.   or more time, but this is all you're going to get. That's how you can start to see like, do you actually really want in your life? And then from there, that's how we can start to create these personal goals. I write silly goals. I write awesome goals. I write goals. you guys, every year I get better and better and better at this. I haven't always been good at it I don't think I'm great at it today. I just think I'm willing to consistently do this year over year over year. But I write things that I actually want. This last year.   You guys, I love to have savings accounts. You can ask Jason. I've got about like 12. My bookkeeper hates me. Not like hates, hates, but just drives him nuts. And I've got so many bank accounts, but I like to have these because they give me security. I've got my company bam. I've got my personal bam. I've got a fun from traveling. I've got a fun for my house decorations. Like I get crazy guys, but it gives me security. And so I oftentimes will write goals around how much money I want to have in my savings accounts. Guess what?   Every year I hit these goals. I write goals. I love cars. love fast cars. I did just buy a Tesla Model 3 performance. So zero to 60 in three seconds guys. And I freaking love it. It's so fun. I love fast cars. So oftentimes I write goals around cars. I also this year my goal is to be in the best shape of my life. So I hired an in-house chef. Guys it's actually cheaper than going grocery shopping. Just so you know I did the math on it. It is cheaper.   than grocery shopping to have an in-house chef. I don't know how I found this guy, but it was something that I wanted to have. So I'm hiring somebody. They're going to come cook for me one day a week. They make me three meals with eight servings each. That's 24 meals for me and my husband. They will put it into containers for me. Bada bing, bada boom. I've got dinner, lunch for an entire week and they come in once a week and they go grocery shopping for me. And it's cheaper than if I were to do my own grocery shopping. So things like that.   I want to be in the best shape of my life. You guys, I'm terrible. I love to cook. I just don't make the time for it. And then when I do cook, I go to, it's too quote unquote hard for me right now to eat healthy meals. So I said, okay, if I'm going to be in the best shape of my life, what do I need to do about it? So those are some fun goals that I do just so you guys know, I have a goal to not work Mondays and Fridays. I love to have Fridays as my own personal day to do Kiera's things. Monday, I love it to be business dream day.   that's not quote unquote work. I just don't want to be scheduled in meetings. I want to have a day where I can dream about the business. And if I want to work, I can. And I can start when I want to start. And I don't have meetings that are scheduled. That's something I want to do. So writing those things, being OK to say the things that you actually want to have. ⁓ In years past, it was that I wanted to travel out of the country one or two times. This next year, it's probably going to be that I have at least   four weeks off throughout the year where I can actually just go on vacation with my husband and we can go have a great time. Whatever it is guys, you can create these goals. So really making sure that you write your personal goals. Then you go to your professional goals. Notice I do personal and then professional. Reason being is because if I take care of me, it's just like on an airplane guys, you got to put your oxygen mask on you first. Then you find a way to create it within the business.   If you're clear of the life that you want to have, if you're clear about who you want to be, and this goes for owners and team members, guys, this is not just reserved for owners. This is reserved for everybody. Everybody, everybody can have this, you guys, every single person. So with that said, you guys then go to professional. If you want to have this life, what needs to happen professionally? What are the growth goals that the company needs to have? Now you might need to scale it back. It might be unrealistic for you to take four weeks off this year.   Maybe it's that we start this year at two weeks and then next year we go four weeks. Just know because you write it down, it does not mean it's written in stone. It can be adaptable. One of my new values that I've created for myself is flexibility. Cause I was like, no, I said four weeks, I will find a way for four weeks. Well, flexibility can really change my life. It can help me be happier and more content with it out of being as hard. So giving myself that permission to have flexibility is something that I really valued. And so.   Maybe I'm gonna change it. Maybe two weeks is still gonna give me that excitement and that happiness. But being able to start working towards the life I wanna have. I'll tell you guys, three years ago, I said I wanted the company independent of me. Took me three years, guys. And the only way we were able to actually find out if it was is because I got COVID and I was out for a week. Like down for the count. My head was spinning like a top with helium in there. Like that's literally how I described it. I couldn't do emails. I was stuck in New York. It was crazy.   Tiffanie was doing presentations for me. Sissy was running the podcast. Shelbi was running all the meetings. People were talking to sponsors for me. I wasn't around. I wasn't creating content. The other consultants have started to do podcasts where we get consultants information so you guys can hear from a different perspective. Like those were innovative things. Innovative things that took me three years to actually achieve. So don't be afraid if these things don't get done right away. But the biggest piece I wanted to drive home is   Be okay setting goals for you. Be okay taking care of you. You've worked hard. You deserve it. You guys trust me. feel selfish often. And then I started thinking, I'm willing to give everybody else their dream life. I care about my team members and I hear about what they want and I work really, really hard to create the life that they want to have. How come I can't be a great employer to myself? How come I don't care about myself as much? How come I don't allow myself   the opportunity to succeed and win. Guys, I bust my buns. Why am I not a good employer to myself? I've thought about it. If I was an employee for myself or let me rephrase that. If I was an employee for somebody else who treated me like I do myself, I would probably quit. Think about that. How do you treat yourself? You probably work sunup to sundown. You probably don't get many vacations.   So many of you called me during the holiday season, which I freaking loved. It like just fuels my fire. I love talking to you guys. We all get, we all get jittery. We don't know what to do ourselves with that much time off. We, we love to create. We love to work. We love to do these things. So we're like, how can I improve the business? Well, let's work on that. But just think if you worked for somebody else and they had you do that, you'd be livid. But that's how we treat ourselves. So I'm not saying it's wrong. I'm just saying be okay to also treat yourself really well.   Be okay to invest in yourself. Be okay to maybe spin the coin and say, hey, if I was truly an employee in this company and I was interviewing myself and I was caring about the goals and aspirations I have, what would I do for myself? How would I do it a little bit differently? How would I view me? Could I maybe show a little more kindness? Cause guess what? The kindness you show yourself, the investment you show yourself is the same investment you give your team. Don't fool yourself.   Guys, the kinder I've been to myself, the more giving I've been to my team, shockingly. The more I'm in sync with the life I want to live, the happier I am, and the more my team supports it. It's shocking, guys, because guess what? My team loves me. They want me to have an awesome life. They want me to be successful. They want me to have a family. Sometimes it's okay to accept that people love us. It's okay.   to accept that people want us to live our dream lives. It's okay to not want to work in the practice clinically every single day. Those are not wrong things. That's progression. That's growth. If you're not growing, you're dying. So be okay to set those goals. So I want you guys to take this, whatever stuck out to you in this podcast, I want you to go act on it today, not tomorrow, not in five days. I want you to grab a pen or a pencil, grab your phone, whatever you need to do, but write down, what are you going to do for yourself? Are you going to write personal goals?   Are you going to be kinder? Are you going to actually treat yourself like an employee and answer those same questions? What are your one, three, five, 10 year goals? Who do you want to become? Because guess what? You as an owner need to be growing and progressing just like your team does. You need to be investing in your success just like you do your team. And I will promise you your life, your relationships, your health, and your work life will all change for the better when you take care of you.   So guys, this is Kiera just giving you a big hug, high five, whatever you choose to receive of, it's okay. I want to give you permission, permission to live your best life, permission to be kind to yourself, permission to be crazy, permission to just live full out, permission to go off the rails, permission to be crazy. Guys, it was downright crazy to buy a Tesla. Do you know how much fun it is? Do you know how much I giggle? Going zero to 60, turning on Santa's sleigh and spreading holiday cheer?   laughing with my family, letting all of them drive it, going 115 miles an hour. shouldn't say that. Any of you cops, I did it, guys. It was so fun. I can't wait to take it to the racetracks. I can't wait to do these things. It's so fun. Is it any smart? No, but guess what, guys? I could die tomorrow. I'm not saying be crazy. I'm just saying make sure you're living and you're not waiting to live. All right, guys, as always, thank you so much for listening. I'm cheering you on. If I can ever be a help.   If I can coach you on these things personally or professionally, please reach out. I'd love to. This is what I geek out over and it just fuels my fire because if I can help you live your dream life while being profitable, while growing your teams and your systems, guess what? You're going to give back to your community, to your teams, to the people around you. And that's how we're going to massively impact this world for good. So please reach Hello@TheDentalATeam.com.   Kiera Dent (18:56) I hope you all loved today's episode as much as I did. It is crazy to think that this many episodes have been released since we started the Dental A Team Podcast. And I started looking to say, my goodness, our listeners need to be reminded of some of the things they may have learned a year ago or two years ago or five years ago, because so many things in our practices weren't relevant back then when we heard them, but they are relevant today. And I would be doing you a huge disservice if I didn't re-release some of these episodes for you to remember, to refine.   to optimize and really truly if you ever need a topic or you're like, my gosh, I wonder if the Dental A Team has anything like this, go onto our website, TheDentalATeam.com, click on our podcast tab and you can literally search any topic. So whether it's overhead or hiring or firing or team morale or engagement or case acceptance or hygiene or associate onboarding or whatever it is, we have so many episodes for you. And so I am going to intentionally be   re-releasing some of the top best episodes for you, pulling back some of the ones that I needed to remember, some of the things that I feel for you to really, really relearn right now and to re-remember, or if it's the first time, welcome. I'm so happy you're listening to it, but I hope you truly enjoyed today's episode. I hope that you share this with somebody. I hope that you go and implement today because we only have one day. We only get today. And so making today the best that it possibly can be. If we can help you in any way, shape or form, reach out Hello@TheDentalATeam.com.   And as always, thanks for listening and we'll catch you next time on the Dental A Team Podcast.  

Thor's wife went to go see the new Margot Robbie movie, "Wuthering Heights" and feels that the way she treated him after seeing the movie was a little selfish and not an act of love but of lust, and he lets us hear about it during today's Midweek Meltdown

See omnystudio.com/listener for privacy information.

Watch Us On YouTube! Chase hotel pricing questions are making the rounds again — and Richard pulls back the curtain on what's actually happening behind the scenes. From net rates and commissionable pricing to why some portals appear more expensive than others, this week's episode digs into the messy reality of hotel distribution and why blanket conclusions rarely tell the full story. From there, the aviation nerd side comes out: United gets a new operations dashboard that geeks will love, Frontier makes a bold move by returning 24 planes to its lessor, and Delta prepares to temporarily fly A321neos with 44 first-class seats before eventually installing lie-flat suites. Plus, EVA Air launches new service between Washington Dulles and Taipei — a long-haul route that opens up some interesting award possibilities. Scroll down for timestamps and details. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ WHAT WE COVER IN THIS EPISODE ✈️ Chase Hotel Pricing Questions • Why portal rates don't always match hotel direct pricing • Net rates vs commissionable rates explained • Why comparing total all-in pricing matters • When luxury program rates (FHR, Virtuoso, etc.) actually make sense ✈️ United's New Aviation Dashboard • Real-time fleet and hub operations data • Why aviation geeks will love it • Whether airlines care about public tracking tools ✈️ Frontier Returns 24 Planes • What it means to give aircraft back to a lessor • Shrinking to profitability • Concentrating routes to improve performance ✈️ Delta's A321neo First Class Surprise • 44 first-class seats (temporarily) • Eventually just 16 lie-flat suites • What this says about premium demand ✈️ EVA Air Launches IAD–Taipei • Nearly 16-hour nonstop • Award pricing opportunities • Why Asia continues expanding in North America EPISODE 424 TIMESTAMPS 0:49 – Opening banter and Delta Boston–Honolulu award pricing shock 4:00 – SkyMiles pricing vs cash fares to Hawaii 8:27 – Delta vs Hawaiian/Alaska comparisons 13:40 – Chase hotel pricing discrepancies explained 18:29 – Luxury program rates vs prepaid member rates 25:00 – United's new "Blue Board" dashboard 27:45 – Frontier returning 24 aircraft 31:15 – EVA Air launching IAD–Taipei  35:00 – Delta A321neo with 44 first-class seats 38:40 – Is flying in the back getting worse?  

"Whatever your trauma is, just know that somehow, some way it could be used to help another human being."   On this episode of Transforming Trauma, host Emily Ruth welcomes Frank Meeink, former white supremacist turned peer support specialist and recovery advocate, for a candid conversation about how honesty, humility, and service transformed his relationship with himself and others. Frank shares how decades of addiction, loss, and repeated relapse eventually led him to a moment of spiritual surrender, and how that turning point reshaped everything.   From his daily "God walks" and the personal mantra STAY (Stop Thinking About Yourself) to his work as an undercover recovery specialist connecting unhoused individuals with resources in downtown Los Angeles, Frank illustrates what it looks like to convert lived pain into genuine connection. The pair explores why saying "me too" can break through isolation, how letting go of resentments and the need to be the center of attention builds real self-esteem, and why highlighting someone's strengths alongside their struggles creates space for lasting change. Frank also reflects on the power of the "broken vessel" metaphor, the importance of sharing our stories only in service rather than performance, and why recovery is not about willpower but about surrendering to something greater and showing up for others each day.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care.   *** We want to connect with you! Facebook  https://www.facebook.com/complextraumatrainingcenter/ Instagram  https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training  

Episode Summary Most people think they live in capitalism. They don't. They live in a permission-based money system—where access to capital requires approval, delays, or debt. In this episode, Curtis breaks down what capitalism actually is, why most households aren't participating in it, and how Infinite Banking represents household-level capitalism in action. This isn't political. It's structural. What you'll learn -Why your biggest money problem is usually lack of liquidity, not lack of income -The difference between capitalism, corporatism, and crony finance -Why most people are trained to save money they can't access -How "buy term and invest the difference" often creates cash-poor households -The three pillars of real financial control: liquidity, control, continuity Key takeaway If you don't control liquidity, you don't control decisions. And if you don't control decisions, you're not practicing capitalism—you're reacting. If this episode exposed cracks in your money system, don't try to budget harder. Fix the structure. Go to practicalwealth.net and book a 15–20 minute Clarity Call to identify where control is leaking and what to fix first. Links & Resources Episode Resources Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com How Ready Are You to Be Your Own Bank? → https://curtis-hzw1jezd.scoreapp.com The Practical Wealth Show with Curtis May Keywords Household economics Personal economy Capitalism without apology Infinite banking Liquidity and control Private reserve strategy Permission-based spending Debt paradigm Capital storage Financial independence Institutional finance Cash flow control Episode Highlights 00:00–01:06 - Capitalism without apology and the idea of a personal economy 01:06–02:04 - Why you can't control the global economy—but you can control your household economy 02:04–02:45 - Capitalism as control, not investments or rates of return 02:45–03:34 - Liquidity defined: why access to money determines decision-making 03:34–05:07 - High income, low liquidity—and why professionals still feel tight 05:07–06:15 - Debt as a symptom of illiquidity, not irresponsibility 06:15–07:36 - What capitalism actually is (and what it isn't) 07:36–08:51 - How locking money away forces life to be financed with debt 08:51–10:01 - The debt paradigm vs the "pay cash" illusion 10:01–11:37 - Institutional rules that shape how people are taught to use money 11:37–12:55 - Why most personal economies show no evidence of financial freedom 12:55–14:15 - Signals, interest rates, and distorted financial behavior 14:15–15:49 - Infinite banking as a system—not a product 15:49–17:16 - Liquidity, control, and uninterrupted compounding 17:16–18:17 - Outsourcing knowledge and control to institutions 18:17–20:12 - Capitalism practiced at the household level—and the call to action

Revelation 3:12 Some Amazing and Wonderful Personal Heavenly gifts to Christians!Support the show

Anthony Kim's LIV Victory | Collin Morikawa Wins Pebble | Tiger Woods Presser | RIP Robert Duvall | + Matt Adamski & Cal Catch UpSummaryIn this episode, the hosts celebrate Anthony Kim's comeback in golf, discuss the potential return of Tiger Woods, and explore the evolving dynamics between the PGA Tour and Live Golf. They also touch on NASCAR's growing crossover appeal, share betting strategies for the Genesis Open, and reflect on the cinematic legacy of Robert Duvall. The conversation includes a debate on the merits of reading versus listening to books, and concludes with predictions for upcoming golf tournaments. In this engaging conversation, the hosts delve into the world of iconic films, discussing memorable performances and the impact of classic movies. They share personal anecdotes, including whiskey collections and humorous moments from their podcasting journey. The discussion also touches on community engagement through event planning, highlighting the importance of raising funds for veterans. The dynamic between the hosts and their guests adds a lively element to the conversation, making it both entertaining and insightful. In this conversation, the speakers discuss various aspects of golf course management, including innovative practices, event planning, and community engagement. They explore changes in event scheduling, future road show plans, and updates on expansion projects. Personal anecdotes about building a new home and corporate changes are shared, along with insights into upcoming projects and unique bourbon experiences that will enhance the golf experience. The conversation emphasizes the importance of adapting to new challenges while maintaining a strong community focus.Apparel for the show provided by turtleson. Be sure to check them out online for the new season lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://turtleson.com⁠⁠⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠ Thanks to Fantasy National Golf Club for providing the stat engine for the show. They can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasynational.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Neat Glass. Be sure to check out The Neat Glass online at ⁠⁠⁠⁠theneatglass.com⁠⁠⁠⁠ or on Instagram @theneatglass for an improved experience and use discount code: bb10 to receive your Birdies & Bourbon discount. Thank you for taking the time listen to the Birdies & Bourbon Show for all things PGA Tour, golf, gear, bourbon and mixology. Dan & Cal aim to bring you entertaining and informative episodes weekly. Please help spread the word on the podcast and tell a friend about the show. You can also help by leaving an 5-Star iTunes review. We love to hear the feedback and support! Cheers. Follow on Twitter & Instagram (@birdies_bourbon)

In this episode, Forrest Inslee engages with Ben Lowe (A Rocha USA) and James Amadon (Circlewood) to discuss current environmental challenges and the role of faith communities in addressing these issues. They explore the importance of partnerships, the need for theological reflection and repentance, and the significance of community action in resisting destructive trends. The conversation emphasizes the necessity of love and relationality in ecological advocacy, as well as personal growth in ecological thinking.A Rocha USA Rocha InternationalTake AwaysThe external circumstances regarding climate change are dire, but organizational work is thriving.Partnerships between organizations can enhance resilience and impact.The church has a critical role in environmental advocacy, but has often been absent.Political polarization affects the church's engagement with environmental issues.Repentance is essential for the church to align with God's call to care for creation.Resistance to harmful practices must be rooted in love and community.Local actions can have a significant impact on environmental health.Personal connection to nature fosters resilience and hope.Theological reflection is necessary for effective environmental action.Communal resistance strengthens community bonds and fosters collective action.Keywordsenvironment, climate change, church, ecological justice, partnership, community, resilience, repentance, love, action, A Rocha USA, Circlewood, environmental justiceFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Hello Spirit Talkers

Today, James and Chelsea are coming to you from Canada! After completing their EPIC cross-country train adventure, they've got plenty to share. From cabins and dining to the views (and the realities) of life on board, they've explored every inch of the Canadian train experience so you don't have to waste your time or money.They'll also be breaking down exactly how to claim compensation when your flight gets downgraded, reading out some personal postcards, and diving into a brilliant bad review. But what could it possibly be?Hosted on Acast. See acast.com/privacy for more information.Download SAILY in your app store and use our code PASSPORTS at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/passportsplease Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adam Buchanan discusses the importance of finding personal validation in bow hunting rather than seeking approval from others, especially through social media. He emphasizes that the joy of hunting should come from the experience itself, not from the size of the game or the opinions of others. Adam encourages listeners to embrace their journey as first-generation bow hunters, to stop outsourcing their legitimacy, and to focus on their own growth and enjoyment in the sport.Bow hunting should be fun; if it's not, something's wrong.Don't let social media dictate your hunting success.It's your tag; hunt for your own experience.Outsourcing validation can lead to dissatisfaction.You can't eat antlers; focus on the meat.Personal validation is more important than likes.The playbook for life is often unfinished.Stop comparing your journey to others.Hunting is about personal growth and experience.Enjoy the process, not just the outcome."Just go shoot a deer.""You can't eat antlers.""This should be fun."Chapters00:00 The Essence of Bow Hunting09:42 Outsourcing Validation in Hunting16:54 The Journey of Self-Validation24:47 Building Personal Legitimacybow hunting, validation, personal growth, social media, hunting success, self-acceptance, first generation bow hunter, outdoor sports, mental health, personal journey

Our whole lives we've been told two competing messages: be unique, but also fit in; be original, but make sure you're accepted. So which is it? In this episode, we unpack the tension at the heart of identity—the paradox of being completely one of one while still being made of the same "frozen water" as everyone else.  If these concepts and ideas have inspired you to begin your journey toward becoming one of one, we highly encourage you to pre-order a hardcover copy of Adrian Crawford's Magnum Opus: The Art of Becoming One of One. Purchase the book today!  https://www.newrulescollective.com/product-page/magnum-opus-the-art-of-becoming-one-of-one You are unique, but you're not superior. You're human. And learning to live in that tension may be one of the most important leadership skills of our generation. Authenticity vs performance Belonging vs fitting in Personal growth and self development The difference between finding yourself and becoming yourself Identity in an age of social media Confidence without ego Leadership rooted in humility Purpose, calling, and self awareness Why most people cosplay uniqueness How to stop performing and start becoming   If you've ever struggled with:   Comparison Feeling behind Trying to stand out Trying to fit in Losing yourself in success Chasing approval Wanting deeper meaning and purpose   This episode is for you. More of a visual person?  You can WATCH today's episode on our Youtube Channel:  Youtube: www.youtube.com/@WriteNewRules  

Stephen Shames: A Lifetime in Photography – Lessons on Social Documentary, the Black Panthers, and Child Poverty (Part 1) Introduction In the latest episode of “10 Frames per Second,” host Molly & Joe interview legendary American photojournalist Stephen Shames. Over a 50‑year career, Shames has documented everything from the Black Panther Party to child poverty in America, testifying before the U.S. Senate and publishing twelve monographs. If you're a photographer, journalist, activist, or anyone who cares about visual storytelling, this interview is a goldmine. Below we break down the most actionable takeaways, organize them into easy‑to‑read sections, and show you how to apply Shames's methods to your own work. Who Is Stephen Shames? Fact Detail Profession Photojournalist & documentary photographer Career span 50+ years (1960s‑present) Focus Social issues – child poverty, racism, civil rights Notable achievements Testified before the U.S. Senate (1986), 42 museum collections, 12 monographs (e.g., Power to the People, Outside the Dream), new book Stephen Shames – A Lifetime in Photography – Purchase Directly with Autograph and Print from Stephen via eBay HERE Key collaborations Black Panther leader Bobby Seale, New York Times reporter Earl Caldwell, various grassroots organizations How Stephen Shames Discovered Photography College activism – While studying at UC Berkeley during the 1960s, he witnessed the civil‑rights movement and anti‑Vietnam protests. First camera purchase – After hitch‑hiking to New York's East Village, he bought a camera at a pawn shop. Choosing the “artist of the movement” – Frustrated by student‑government politics, he decided to capture the larger picture rather than be a “politician.” “I just wanted to look at the big picture and try and move people with photography.” Working with the Black Panther Party Why the Panthers Accepted a White Photographer Shared goals – Economic and social justice, not just race. Pragmatism – Panthers needed allies outside the Black community to build coalitions (Peace & Freedom Party, Young Lords, Young Patriots). Personal connection – Bobby Seale liked Shames's images and invited him to use them in the Panther newspaper. Key Facts About the Panthers (From the Interview) Founded: October 1966 (initially ~20 members). National expansion: Post‑1968, 10,000+ members, 50‑60 chapters. Community programs: “Breakfast for School Children,” feeding 10,000+ kids daily. Self‑defense model: Legal gun ownership (California) + law books; later, they shifted to “cameras are better weapons.” Lesson for Photographers Build trust by aligning with a group's mission, not merely your identity. Stephen Shames Research‑First Approach “Journalism is two‑dimensional; you need to experience the culture you want to document.” Steps to Deep‑Dive Research Read nonfiction – History, journalism, policy reports. Read fiction – Novels written by members of the community. Listen to music – Understand emotional tone and cultural references. Watch movies / documentaries – Visual language and storytelling cues. Live the bubble – Immerse yourself in daily life, food, rituals. Why It Matters Breaks the “bubble” of your own biases. Helps anticipate reactions and capture authentic moments. Stephen Shames on Building Trust & Relationships Core Principles Honesty: Be transparent about your intent. Respect: Never mock or look down on subjects (e.g., drug addicts, police). Reciprocity: Offer subjects control—let them tell you when to stop. Presence: Stay physically in the community (sleep on sofas, eat meals together). Practical Tactics Find a community “gatekeeper.” Example: a nun from Catholic Social Services who introduced Shames to Chicago projects. Sit down for a conversation before shooting – explain the project, listen to concerns. Share your work later (photos, stories) to reinforce the relationship. “If you're honest, people will accept you, even if you're a ‘liberal New York Jew.'” Bullet‑Point Checklist Identify and contact a respected local figure or organization. Explain your project in plain language. Offer a clear “opt‑out” for subjects. Spend time off‑camera – meals, conversations, errands. Follow up after the shoot with thank‑you notes or shared images. Cameras vs. Guns: The Evolution of “Weapons” 1960s‑70s: Panthers used firearms legally to patrol police. Today: Shames notes that cameras and smartphones are the most powerful weapons for exposing injustice. Why the shift? Legal restrictions on open carry. Instant global distribution of visual evidence. “The camera is a much better weapon because it puts the story directly in front of the world.” Lessons for Modern Photographers Insight How to Apply Research beyond headlines Read novels, watch local films, listen to playlists from the community. Immerse, don't observe from a distance Stay in the neighborhood for days or weeks, not just a single shoot. Earn trust through honesty Share your intent, give subjects a “stop” word, and be transparent about usage. Leverage community allies Partner with NGOs, churches, or trusted locals to gain entry. Think of yourself as a “doctor,” not a “tourist” Your presence should be accepted as part of the environment, not an intrusion. Use the camera as an activist tool Publish work on platforms that reach decision‑makers, not just art galleries. Document, don't dictate Let subjects tell their own story; avoid imposing your narrative. Why Shames's Story Matters Today Media fragmentation & AI‑generated images: Shames emphasizes that authentic, verified photography is more vital than ever. Social justice resurgence: The same patterns of protest, police scrutiny, and grassroots organizing repeat across generations. Educational relevance: Teachers can use Shames's methods to teach research, empathy, and ethical storytelling. Conclusion Stephen Shames's career shows that powerful photography comes from empathy, rigorous research, and deep community ties. Whether you're documenting the modern Black Lives Matter movement, child poverty, or any social issue, the principles he shares—exit your bubble, build trust, and let the camera speak—remain timeless. Ready to start your own documentary project? Apply the checklist above, stay authentic, and remember: your camera can change policy just as much as any courtroom testimony. Call to Action Start a research journal today for the community you wish to photograph. Subscribe to our blog for more interviews with visionary photojournalists. Share this post with classmates, activists, or anyone interested in visual storytelling. Steve is represented by: Amar Gallery, London, UK (vintage & contemporary art prints Steven Kasher Gallery, New York (vintage & contemporary art prints Polaris Images, New York (editorial & stock) _____ child poverty, Black Panther Party, civil rights movement, Vietnam War, documentary photography, social justice, racism, university protests, student government, activism, police brutality, COINTELPRO, gun control, media ownership, AI-generated deepfakes, fake news, community immersion, research methodology, cultural immersion, trust building, ethics in photography, hunger crisis, farm crisis, poverty in America, Senate testimony, camera as weapon, Rainbow Coalition, Young Lords, political coalitions, storytelling through imagesThe post Episode 175: Stephen Shames (Documentary Photography) Part 1 first appeared on 10FPS A Photojournalism Podcast for Everyone.

In this podcast episode, Matthew delves into the topic of spiritual warfare, focusing on the Lord's Prayer and the significance of praying to avoid temptation. He explores the nature of temptation, the unseen spiritual realm, and the three dimensions of spiritual warfare: personal, deliverance, and regional. The message emphasizes the importance of recognizing spiritual attacks and the need for prayer and various weapons to combat these challenges. He also provides insights into the armor of God and the roles of prayer and fasting in spiritual battles, encouraging listeners to actively engage in their spiritual lives.

Natalia Ball, global chief growth officer at Mars Pet Nutrition joins The Big Impression podcast to talk about how Pedigree transformed a local Brazilian insight into a global business story. She also shares why she is now focused on the next frontier of growth: Connected commerce and making sure brands show up when AI agents, not just people, are making purchasing decisions.  Episode TranscriptPlease note, this transcript  may contain minor inconsistencies compared to the episode audio. Damian Fowler (00:00):I'm Damian Fowler.Ilyse Liffreing (00:01):And I'm Ilyse Liffreing.Damian Fowler (00:02):And welcome to The Big Impression.Ilyse Liffreing (00:09):This week we're joined by Natalia Ball Global Chief Growth Officer at Mars Pet Nutrition home to brands like Pedigree and Sheba.Damian Fowler (00:18):Last March, pedigree launched a bold, purpose-driven campaign in Brazil celebrating mixed breed dogs, especially the iconic Vela Caramelo.Ilyse Liffreing (00:27):It wasn't just a campaign, it became a movement boosting adoption and challenging long held bias.Damian Fowler (00:35):The work went on to win top honors at the 2025 cans. Lions including the titanium lionIlyse Liffreing (00:41):And its impact is still rippling across markets and media channels worldwide.Damian Fowler (00:45):So today we're unpacking what made it work with the person who helped drive it. Natalia, tell us about the Carello campaign and how you landed on the idea.Natalia Ball (00:57):Carmelos are mixed dogs that are beloved in Brazil. They are found on the streets everywhere. They are the subject of meme, street culture, and people just identify Carmelo as the Brazilian dog. However, the inside that we discover was that this dog is 90% less likely to get adopted than breed dogs. So it is the most popular dog in Brazil, but the most overlooked. And when we learned about that, we decided that we wanted to make a difference and that we wanted this dog to get the position it deserve and pedigree decided to champion the underdog and become the official brand of caramel's in Brazil.Damian Fowler (01:41):You talked about the caramel. Could you just describe a little bit more for people who don't really know the caramelo and that term Vita, where does that come from?Natalia Ball (01:52):Yes, so caramels are basically mixed breed dogs that you can find on the streets of Brazil everywhere they are called caramel because they are caramel color and that's what it is in Spanish and they tend to be that caramel color, short hair. But there are different ways that these dogs look and feel because they are mixed breeds. But like I said, they are beloved dogs in Brazil, but when it comes to getting a pet, getting a dog, they are not the ones that people are going for. They see them as street dogs, not a dog that you have in your house. And the whole campaign was about, like I said, championing these caramels, driving adoption of mixed breed dogs, not only breed dogs. And we did that by saying that if caramels were considered non breeded, pedigree was going to give them a breed and who better to give them a breath than pedigree.Ilyse Liffreing (02:48):Great. And then at what point did you connect that insight to the campaign itself?Natalia Ball (02:54):What you need to know about pedigree? Pedigree is one of the largest dog brands in the world. Pedigree feeds more dogs than any other brand, and it has been there for many years and for the past 20 years or more, pedigree has been driving adoption, encouraging people to adopt pets everywhere. We have had a lot of iconic campaigns so much which maybe you would've heard, like for example, docs on Zoom during COVID or the child replacement program, which was a very interesting one. And we were talking about adoption in Brazil, but other local brands were talking about adoption too. So we were not cutting through and it was only when this insight came to us, which was a very deeply local insight that we made the connection, if we want to drive adoption in Brazil, this is going to be the way in and we're going to make this as big as it can possibly be.(03:51):Because we, from the very beginning saw we understood this idea of the vi Lata. You mentioned it before by the way, the vi lata is how you call mixed breed dogs in Brazil. And so when we had these conversations about this insight, the injustice of this beautiful dog not getting adopted, but also the cultural impact that it would have on resilience themselves, who could see themselves related in the fact that they were being championed, we decided to go really big on this campaign and not only do just an activation, but actually we are doing this campaign. We did it all of last year and we continue activating through this year. And some of the ways in which we championed this was actually by creating a caramel kennel club by creating the first ever caramel DNA testing. And it's the largest ever DNA test done in mos in all of history, kept creating a Carmelo dog show and not only that, putting caramels for the very first time ever on our packs. So it was really a way to give them the rightful place.Ilyse Liffreing (05:01):I love how you guys just took it a step further than even just it being a campaign and you actually adopted it into your packaging and the whole bit. At what point did you realize that the campaign wasn't only just a marketing ploy and it began actually affecting culture?Natalia Ball (05:23):Yeah, I mean this campaign has really changed culture in Brazil, but it was a campaign that was deeply rooted in culture itself because Carmelos were part of Brazilian culture. But when we realized the campaign became bigger than ourselves, absolutely. When it started driving difference in adoption of Carmelos, we saw more than 200% lift of caramelo adoption just in the first month. And we saw a 65% increase in likelihood to adopt a Carmelo in the future with this campaign. And then when we started seeing other brands and other businesses even outside of the pet care category start using the Carmelo in their campaigns in their advertising, that's when we knew this had really hit culture big. An example of that was Chevrolet that actually launched a partnership with Netflix that launched a documentary about caramel, and several launched a caramel or a caramel colored car in a promotion.(06:29):Other brands like Honda or Whirlpool also feature caramels in their advertising. So we started seeing that this became much bigger than ourselves, but maybe the biggest achievement that we had with this campaign other than driving adoption itself, which was the cost at the end of the day, was the fact that we were betting on the mixed pre-doc actually not being accepted in dog shows because only breed dogs are accepted usually in dog shows. But at the end of the day, the movement became so big that after only two weeks of this campaign, the federation that actually controls the dog shows called us and said, we now want to move to accept mixed breed dogs in all of our shows. So that was a huge achievement that we never knew it would be possible.Damian Fowler (07:18):What's really interesting to me about this campaign is the way you focused on one region, one country, one market, but obviously you're a global brand. So how does that connection to the local end up escalating? So it became this global campaign.Natalia Ball (07:35):Like I said, adoption is a huge cost for us, and we have been very consistently on pedigree, driving adoption for a long time. So we have an evergreen brief that goes out to all of our agencies on adoption, and in my case in particular, I am a strong believer in creative excellence as a driver for growth. And so I put a creative excellence program in place that included building capabilities on creative excellence, but also creating a creative council where the best ideas could come faster to the marketing leadership of Mars Pet Nutrition so that we could move at speed, but also we could fund the better ideas. And in this creative council DL map team, Al Map VO, who are the agency that came up with this idea presented Carmelo. And from the very beginning, me and the whole leadership team fell in love with it, and so we decided to fund it.(08:31):We decided to go big and to give it our full support. We knew it had the potential to drive the business and change culture, and I think in this case, the important thing about the campaign, obviously it did a lot of good. So it's a purposeful campaign and pedigree is a purposeful brand, but it was not only about the purpose, it was also about driving business results. Through the campaign in the first couple of months, we were able to grow 15% and through all of last year, we moved to grow volume and value by double digits. So the campaign really did the job about turning around the pedigree brand and delivering results not only on the cost but also on the business.Ilyse Liffreing (09:11):That's great. And you're doing something right when all the other brands out there are copying you guys suddenly in pop culture and everything like that. I'm very curious about as the campaign evolved, obviously it started out from a social aspect, but as it evolved, how did you decide what other channels to bring it into? What other channels did you try out in this process?Natalia Ball (09:42):Yes. Actually this campaign started as social first and we then boosted with media. The way it started is we partner with local influencer called Tata Vernick. She loves caramels and she herself has adopted caramels. And we asked her to register her caramel in a dog show because we knew that her caramel was going to get rejected, which it did. And so she posted on her Instagram that had 60 million followers that she was outraged that her beautiful and smart caramelo could not be accepted in a dog show. This went viral immediately in Brazil and everybody was outraged. This went on the evening news, the morning shows everywhere, and we waited for it to gain enough fire for us to step in. So actually we were planning that this was going to take a couple of days, but at the end we had to act after only 10 hours because this became so big so quickly.(10:41):And we step in and we said, you know what, Tata, don't worry. Pedigrees got you. We're going to give all caramels a breed. And we launched the campaign with our beautiful campaign video that talks about our program of giving them a DNA test, giving them a show, giving them a kennel club and giving them everything that breed dogs have. And then after that, we use that video and we boost the message. The video went viral as well, but we boost the message, for example, with connected TV as well as Prime and Disney, et cetera. So in order to make sure that everybody had listened to it, but it was truly an omni-channel approach because we use a lot of offline tools like for example, the dog show itself that we created or the adoption drive that we had later on where we were invited people to adopt caramels and then online tools like Instagram or Connected TV or Disney, et cetera.Damian Fowler (11:38):You suggested that the kind of timeline got really sped up really fast. So this thing you had to act very quickly. At what point did you realize you had a hit on your hands in a way, and how quickly did it escape the local context and became this bigger campaign that everyone looked at?Natalia Ball (12:01):Yeah, this exceeded all of our expectations. So we knew that it was going to get picked up, but like I said, we were not expecting for this to become so big so fast. And the fact that it appeared in all of the big shows, evening news, morning shows, et cetera, it appeared as well on national media, on print Everywhere meant that we needed to step in faster, but we were fully prepared for that. So that didn't represent the challenge. It was more of an opportunity. And then the other thing that really surprised us was that the largest dog association reached out to us after only 24 hours to partner to see how mixed beat dogs could then be allowed to compete. We were not expecting this. We were expecting actually that to be attention point that we were going to leverage in our campaign, and this became so big that they just couldn't ignore it. So it was a big win just from the very beginning.Damian Fowler (12:57):Wow.Natalia Ball (12:57):Now one of the things that we're seeing is even though this was very, very local, as we have started sharing this work across many other places in the world, we have realized that the insight actually exists in many other markets. For example, in Chile they have a dog called the Quilter, which is the equivalent of the caramel. We have them in Philippines, we have them all over the world. So this insight can travel. The way to activate might be different because you need to localize to the nuance, but we are very excited about the potential of drive more inclusion of these dogs with these campaigns, but also for pedigree to stand stronger in culture.Ilyse Liffreing (13:36):I love that. As a dog owner, myself and owner of a mutt, I'm glad they're getting their time in the spotlight a little bit more around the world. Generally, I feel like post COVID in the marketing world today, some brands have actually moved away from purpose-driven marketing a little bit, but this is a really good example of it done right. What would you say this campaign proved or maybe disproved about purpose-led marketing?Natalia Ball (14:04):I am a strong believer of purposeful brands actually growing stronger, but it only works when it's aligned truly and authentically to the reason for the brand to exist. Pedigree itself, the purpose of the brand is we believe that dogs bring out the best in us, and pedigree wants to bring out the best in dogs. So the purpose of pedigree is pedigree brings out the good dogs bring to the world to do that. We obviously do that with our great nutrition, but we do that by putting dogs in houses so that they can bring out the best in people. That's what we do because we strongly believe that dogs make us better. So that's why we have been driving adoption for more than 20 years. And when you really make this part of your core DNA and it's authentically linked to the brand, that's when it really works.Damian Fowler (14:56):And one of the proof points of that is the awards that you scooped up last year. Can you tell us a little bit more about how that happened? And that must have happened quickly because the campaign rolled out in March, 2025 by June, you're already in the spotlight.Natalia Ball (15:13):Yes. So this campaign was picked up for a lot of awards at Cannes last year. We won the Rainbow, silver, gold and Titanium. The titanium we are very excited about because it's Mars Inc. First ever titanium. So we are really proud of that, and it's also an award that rewards transformation in the creative industry, and we believe this idea was transformational. We're also proud of, I mean, we've got the many other awards, but the other one that we're really proud of is that we got the Grand Phy in the latam phy and in the Brazil phy, which shows that this was not only a creative idea that was very strong, but also a very effective idea in driving the business. So you can achieve both. You can do good in the world, you can drive the business and you can be creative actually. So it's three.Damian Fowler (16:03):Yeah, that's great. I love that trifecta. What happens to the titanium award?Natalia Ball (16:09):Well, I have it right hereIlyse Liffreing (16:10):With me.Damian Fowler (16:12):NoIlyse Liffreing (16:12):Way. Very nice. Beautiful here. It's beautiful.Damian Fowler (16:16):Beautiful. Well, congrats again. So from that, obviously momentum has come on. We've talked a little bit about how it influenced other brands, but in terms of the campaign continuing, what's next? How are you thinking about expanding this?Natalia Ball (16:33):In Brazil itself? We want to stay committed to this idea. We don't want to do one and go, and we are working, we continue activating the campaign through all of our channels. We continue doing adoption drives. For example, very recently we released the results from the DNA research that we did. So we find ways to keep this relevant. But now I think the next stage is to move on from not only caramels but all mixed breed dogs. Because with this campaign, the sentiment has been extremely positive. We got 99% positive sentiment. The only 1% negative comments was what about the other mixed breed dogs? They also deserve to be adopted. They also deserve recognition. So I think that's probably where we're taking it next in Brazil and then outside of Brazil, we are working on, like I said, these inside travels very well, but we're working on how to localize it in a world that feels authentic for the specific markets. I can't share anymore. Stay tuned, because some interesting things are coming soon.Ilyse Liffreing (17:44):And it sounds like that theme is going to keep going with this idea of all putting mutts in the spotlights from now on too.Natalia Ball (17:54):Exactly, yes. This is about inclusion. At the end of the day, our hope is that mutts are shown everywhere. We also love breed dogs. They're great. All dogs deserve to be feature everywhere. So our hope is that this campaign will drive inclusion, inclusion in advertising, inclusion in homes, inclusion everywhere.Damian Fowler (18:16):Another thought I had actually is when you were filming this campaign, did you have any standout caramelo stars?Natalia Ball (18:22):Actually, actually, I think our biggest star was Patas Caramel, which we then did a lot of things with her, I think. I mean, I don't record very well, but I think it was Mia, her name, but we did a lot with her in our activation. She was present when we did the dog show, et cetera. So I think that was our biggest star.Ilyse Liffreing (18:43):Oh, that's great. It can't always be that easy to shoot with dogs though, even if they're very well-trained, I imagine it's still a different world than human actors. So Natalia, what problem are you most obsessed with solving right now?Natalia Ball (18:59):I am right now obsessed with agentic commerce and agentic search and winning the race to thatIlyse Liffreing (19:08):BecauseNatalia Ball (19:09):I'm really concerned that in only a couple of years, if we are not winning, we will completely disappear the way all decisions are going to be made. So together with my team, we're trying to figure out how do we stay ahead of that race and how do we crack it pretty soon, so we're ready future.Ilyse Liffreing (19:26):Wow. And just to press you a little bit more on that, so you're talking about probably using agents on your website directly.Natalia Ball (19:35):It's about we are very good about marketing to people. We have cracked the code on how do we talk to people. We have the best insights in pet care, so we know how to create compelling stories that humans will listen to, but we need to crack how to market to agents, how to market to the machine because they are going to be making a lot of decisions for us in the future, in the very near future. And that's what we're working on.Damian Fowler (20:05):You're talking about media buying specifically on the creative side of itNatalia Ball (20:12):Or the LLM. This is about how do you make your brands show up in searches that are being done on ai? This is how do you make your brands be the ones that get recommended to be bought? So for example, when you're on Cha G PT and you're asking Cha G pt, I got a new puppy, what brands should I buy for my puppy? We want our brands to be the first ones to be recommended if you are going to buy a gift, anything like that, we want our brands to show up and we want our brands to show up in good light. And so that's what we're trying to figure out and to win. There is a combination of how do you have the right content in the right places? How do you get the right third parties to talk about you in the right way? What are the media channels where you need to show up? How do you optimize your search? So it is a very complex way. We need to crack the algorithm basically.Damian Fowler (21:12):On that point, how do you ensure your marketing teams have the right capabilities for success?Natalia Ball (21:19):Well, that's a big priority for me as CGO is one of my main jobs is to make sure that we're building capabilities for today and for the future. So in my team, we have a strong capabilities program where each and every one of the people on my team owns a capability and owns making sure that we get best in class content training and as well as the tools, because it's not only the knowledge, it's also the tools in order to do that. But the reality is that none of this works unless you are creating a culture of curiosity. And I really want to instill that in myself and in my teams because the industry is changing so fast. The minute you think you have cracked something, there is a new challenge. And the only way to stay fresh, the only way to stay in line with what's happening is to be curious. Whenever you don't know anything, go and ask someone who knows, go and ask questions like really try to learn instead of fearing the change, be curious about the change, and that's the way that we will build future proof capabilities.Ilyse Liffreing (22:22):Beyond ai, how do you see the role of connected commerce in the pet industry? Are there any other channels, for instance, that you're testing out? I'm thinking of are you testing shopping ads on CTV or any of that?Natalia Ball (22:40):Connected commerce is extremely important for us in pet care. The reason for that is because this category is one of the highest engagement categories that there are out there. People are making decisions for living beings, and they need to do deep research in order to make those decisions because they have real consequences. And so people are very engaged in reading through rating and reviews, and connected commerce gives us an opportunity to connect better with pet parents in those moments that matter most. We also, when it comes to pet care, a lot of our products come in huge bags that are hard to carry. So actually the fact that the convenience of those bags getting delivered at home make so that digital commerce becomes really important in our category. And so what we're trying to is to really help consumers navigate the pet parent journey and moving from content to commerce in a seamless way so that they can make the best decisions for their pets and that we are helping them along the journey to make those decisions.Damian Fowler (23:46):Okay, here's another, what's one marketing rule? This campaign, the Caramelo campaign happily ignored.Natalia Ball (23:52):The one rule that we happily ignore is about keeping your distinctive memory structures consistent because pedigree has always had a golden retriever on its pack. But with the Caramel campaign, we thought that it would be hypocritical of us to feature a breed dog while we were championing a mixed breed dog. So for the first time ever in history, we changed our pack and we feature a caramel, and this made the news again. And this was a huge bold move that we made and that made the campaign even more authentic and more powerful.Ilyse Liffreing (24:28):Now we have a fun one for you. Personal one really. Are dogs better than cats when it comes to brand lift?Natalia Ball (24:36):Oh, when it comes to brand lift, well, actually both are great for brand Lift. We actually have studies that show that when you feature cats or dogs in advertising, attention significantly increases emotional connection, significantly increases. This is why you see a lot of brands that are not in the pet care space featuring cats and dogs. They are both fantastic. Cats are more powerful in meme culture, as you probably know. They are huge in meme culture. And then dogs are some of the biggest stars in social media today. Some of the biggest accounts on social media are dogs accounts. So we are lucky that we get to work in this beautiful category because people want to see dogs and cats. I myself have a dog. My dog's name is Bella. She's been with us for three years and she's great. But the more I work in this category, the more I'm falling in love with cats as well because they are so particular and so unique. So yeah, both are fantastic.Damian Fowler (25:45):And that's it for this edition of The Big Impression.Ilyse Liffreing (25:47):This show is produced by Molten Hart. Our theme is by love and caliber, and our associate producer is Sydney Cairns.Damian Fowler (25:54):And remember,Natalia Ball (25:55):You can do good in the world, you can drive the business, and you can be creative.Damian Fowler (26:00):I'm Damian.Ilyse Liffreing (26:01):and I'm IlyseDamian Fowler (26:01):And we'll see you next time.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thor's wife went to go see the new Margot Robbie movie, "Wuthering Heights" and feels that the way she treated him after seeing the movie was a little selfish and not an act of love but of lust, and he lets us hear about it during today's Midweek Meltdown

George Terry built a LinkedIn ads agency by doing what he preaches: posting consistently, building a personal brand, and measuring ROI by channel. We help B2B companies build the same kind of owned media system.  If you run a service business and want to know what a LinkedIn-first pipeline actually looks like in practice, this episode is it. Host Jason Bradwell sits down with George Terry, Co-Founder of Winbox, a LinkedIn ads agency working with 50+ B2B brands, to unpack how they've built a system where personal brands drive more pipeline than any other channel. George's core point is clear: nobody goes on LinkedIn to hang out with brands. Everyone's there to hang out with people. Brands are boring. Personal profiles are the best distribution channel on LinkedIn right now, and the challenge is finding people in your company who are willing to get out there and back the business. Winbox segments pipeline into referrals, inbound, and events. Referrals close fastest but can't be your only channel. Events generate volume at the top of funnel but deals are smaller. Inbound from marketing, meaning people who sought them out because they trust the brand, generates the largest deal sizes by far. Why? Because buyers coming to you with trust come with bigger budgets. The move upmarket changed everything. When Winbox decided to stop working with small budgets and target companies spending £10k a month or more on LinkedIn ads, their market shrank dramatically. That forced a shift to an account-based approach: a defined list of 2,500 companies across UK and Europe, and everything; ads, content, targeting, focused exclusively on that list. The metric they obsess over is market saturation: reaching 50 to 80% of that list four to eight times a month. Hit that and you're influencing decision-making when buyers enter a cycle. Miss it and your marketing may as well not exist. The content system behind this is simpler than it sounds. George spends two hours a week on content creation, records voice notes on walks to capture ideas, and polishes them up on Monday mornings. Five days a week posting, a monthly video podcast, 40 LinkedIn posts, eight video shorts, four newsletters, a webinar, and a quarterly event. The machine behind it does the heavy lifting but the principle is the same for anyone starting out: done is better than perfect. Post the rubbish. Get the reps in. The five-year journey started with two likes. Chapter Markers 00:00 - Introduction: George Terry and Winbox  01:00 - From content business to LinkedIn ads agency 02:00 - How Winbox acquires clients today  03:00 - From personal networks to personal brands  05:00 - Pipeline breakdown: referrals, inbound, events  06:00 - Why inbound generates the largest deal sizes  08:00 - Multi-channel attribution and why black and white thinking fails  10:00 - Three or four channels done well beats eight done badly  11:00 - Starting over: invest earlier and move upmarket sooner  13:00 - Shifting to account-based marketing with a defined company list  14:00 - Market saturation: 50 to 80% reach, four to eight times monthly  15:00 - Cyclical buying patterns and summer brand-building  17:00 - Personal brands vs brand accounts on LinkedIn  18:00 - Why people buy agencies because of people, not logos  19:00 - Content mix: formats, frequency, and community engagement  20:00 - The weekly content system: two hours, voice notes, Monday polish  21:00 - Done is better than perfect: posting, reps, and consistency  26:00 - ICP clarity as the non-negotiable from day one Useful Links Connect with Jason Bradwell on LinkedIn Connect with George Terry on LinkedIn Visit Winbox Check out LinkedIn Ads Insider on YouTube, Apple Podcast, and iHeart Explore B2B Better website and the Pipe Dream podcast

What is your practice of systems thinking?...Today, Abbie and Gerald explore the ongoing practice of defining and redefining systems; the relationship between boundaries and meaning-making; the impact of moral forces on naming the 'sacred' and 'profane;' the inter-relational complexity that goes beyond otherness and belonging: the twin myths of non-intervention and non-communication; the connection between reason and emotion; and the emergent nature of systems. ...Gerald Midgley is an Emeritus Professor of Systems Thinking in the Centre for Systems Studies, University of Hull, UK. He also holds visiting professorships at the University of Birmingham (UK), the Australian National University and Linnaeus University (Sweden). He has held research leadership roles in both UK academia and New Zealand government, and has undertaken a wide variety of public policy, public health, natural resource management, community development and technology foresight projects. Gerald was the 2013/14 President of the International Society for the Systems Sciences. He has written or edited almost 400 papers and 12 books, including "Systemic Intervention: Philosophy, Methodology, and Practice" (Kluwer, 2000); "Systems Thinking" (Sage, 2003); "Community Operational Research: OR and Systems Thinking for Community Development" (Kluwer, 2004); "The Handbook of Systems Thinking" (Open Science, 2023); and "Systems of Marginalization and Identity" (Routledge, 2026, in press)....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....CMM Institute SubstackCMM Institute Events Page…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

In this episode, Faith Salie, CBS Sunday Morning correspondent and comedian, explores the complex nature of envy and how to harness it for personal growth. Drawing from Faith's Audible series “Envy Enlightened,” they discuss the different types of envy, how it can be both destructive and motivating, and the importance of acknowledging and transforming it. Through personal stories and expert insights, they emphasize gratitude, self-awareness, and compassion, encouraging listeners to view envy as a natural feeling that, when understood, can guide personal growth and deepen appreciation for one's own life. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠⁠oneyoufeed.net/survey⁠⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: Exploration of the nature and complexities of envy as an emotion. Discussion of the parable of the two wolves and its relation to emotions like envy. Differentiation between benign (positive) and malicious (negative) forms of envy. The impact of modern culture and social media on feelings of envy. Personal experiences and reflections on envy, including its evolution over time. The importance of recognizing the whole lives of those we envy, not just their successes. The role of gratitude as a tool to counteract feelings of envy. Distinction between envy and jealousy, and their emotional implications. The neuroscience of envy and the concept of "envy grooves" in the brain. Strategies for managing and transforming envy into positive action and self-awareness For full show notes: click here! If you enjoyed this conversation with Faith Salie, check out these other episodes: The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠David Protein ⁠⁠⁠⁠⁠Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to ⁠⁠⁠⁠⁠davidprotein.com/FEED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Hungry Root⁠⁠⁠⁠⁠⁠: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to ⁠⁠⁠⁠⁠⁠www.hungryroot.com/feed ⁠⁠⁠⁠⁠⁠and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices

Yeah, you prolly saw the news: OpenAI acquihired OpenClaw.

This week, I sit down with Michele Scherr to explore a deeply human and often overlooked part of major life transitions:The loss of identity that can occur when familiar roles fall away.Whether leaving the military, healthcare, corporate life, sport, or any structured environment, the first twelve months can be one of the most vulnerable periods for mental health.Even with strong support systems, many people quietly struggle with one powerful question:“Who am I now?”In this powerful conversation, Michele explains why recovery is not about chasing more programs, retreats, or quick fixes — it's about building a stable foundation rooted in self-understanding.We explore how identity loss impacts purpose, emotional wellbeing, and direction, and why so many people feel unsettled despite doing “all the right things.”At the core of Michele's work is helping people reconnect with:✔️ Their natural design✔️ Their body's signals✔️ Personal rhythms✔️ What genuinely supports their wellbeingBecause healing becomes far more sustainable when you understand yourself first.We also discuss how personalised routines around sleep, nutrition, movement, and environment can create stability during uncertain times — and why slowing down often creates more clarity than pushing forward.If you are navigating a transition, feeling untethered from who you once were, or searching for meaning in what comes next, this episode offers a grounded reminder:Clarity doesn't come from doing more, it comes from listening.Connect with Michele Scherr:LinkedIn  → linkedin.com/in/michele-scherrWebsite → personalisedhealthandwellbeingsolutions.com.auConnect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Why the first twelve months after transition are the most dangerous00:00:45 - The overwhelm of too many support options00:01:30 - The jigsaw puzzle metaphor and missing foundations00:02:40 - Identity, purpose, and ego during transition00:03:30 - Masks, personas, and adaptation versus authenticity00:04:40 - Listening to the body for personal cues00:05:40 - Sleep, nutrition, movement, and individual design00:06:55 - Adjusting routines to real life circumstances00:08:10 - Creating emotional stability before interventions00:09:20 - Curiosity as the entry point to self understanding00:10:30 - Personalisation, alignment, and sustainability00:11:40 - Healing that feels easy because it fitsABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

In this insightful episode of Celeste, a therapist podcast, Celeste welcomes a very special guest, Shaun Marshall. Sean is a pastor, author, and expert on the topic of transition, with years of experience guiding individuals through the complexities of life's changes. Shaun and Celeste dive deep into the concept of transition, clarifying the often-confused terms "change" and "transition." Shaun explains that while change refers to external events that happen to us, transition is our internal response to these changes. They discuss why transitions can be particularly challenging, especially when dealing with unwanted or unexpected changes such as the loss of a loved one or sudden shifts in life circumstances. Shaun shares wisdom from his book, which outlines six essential steps people need to navigate transitions successfully. Whether you're facing a job change, a move, or any other life-altering event, this episode provides valuable insights and practical advice to help you make your next move with confidence. Key Topics Discussed: Introduction of Shaun Marshall, pastor and author The difference between change and transition Why transitions can be difficult Essential steps to navigate through transitions Personal experiences and examples of life transitions Resources Mentioned: Shaun Marshall's book on transition Shaun website: YourNextMove.com Tune in to gain a deeper understanding of how to manage life's inevitable changes and transitions with grace and resilience.

Betsy Helmuth shares updates on premium membership, explains the irregular episode schedule, and invites listener questions. She discusses personal life challenges and answers design questions about kitchen cabinet colors, bar area design, and coordinating kitchen and living room styles. Plus, there's news about a new YouTube channel and social media links. Timestamps: 0:00 Introduction and premium membership details 1:27 Explanation for erratic episode schedule 2:09 Request for listener questions 2:51 Personal life updates and challenges 5:40 Answering Bobby's question about kitchen cabinet colors 14:23 Answering Michelle's question about bar area design 21:36 Answering Heather's question about kitchen and living room style 33:57 Mailbag status and closing remarks 34:19 Announcement of new YouTube channel and social media links - Consider two-tone kitchen cabinets to balance aesthetic appeal with practicality, especially in high-use areas like kitchens.  - Mixing wood tones in furniture and decor can create a cohesive rustic feel, but be mindful of matching or complementing surrounding elements like floors and countertops.  - When designing a space, ensure that prominent fixtures like pendant lights and hardware are consistent with the overall metal finishes to avoid visual dissonance. Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Protect your peace, set boundaries, don't let people drain your energy…there's a lot of advice like that, and it's easy to take it a little too far. Therapist and bestselling author Nedra Glover Tawwab joins Forrest to discuss the unintended consequences of the boundaries movement.  They talk about how the helpful concept of boundaries led some toward isolation and rigid standards, and focus on healthy dependency: the reality that we all need other people. Nedra explains the spectrum from codependency to hyper-independence, why your attachment style is more flexible than you think, and how the stories we tell about ourselves become self-fulfilling. Throughout, they focus on developing key aspects of healthy dependency: being able to ask for help, receive support, tolerate distance, feel comfortable in closeness, and repair after conflict.  About our Guest: Nedra Glover Tawwab is a licensed therapist, relationship expert, and best-selling author with over 2 million followers on social media. Her new book is The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself. Key Topics:  0:00: Intro: Misconceptions around boundaries 7:14: What we get wrong about codependency 11:13: The consequences of individualism 15:00: How this all relates to attachment styles 20:03: Personal narratives and self-concept 24:50: Opposite action vs. trusting your gut 27:46: Developing self-awareness around your tendencies 34:42: Navigating distance and boundaries in relationships 44:30: Showing up for friends in difficult relationships 52:50: How to be in imperfect relationships  55:51: How to move out of the shallow zone in relationships  1:07:20: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show! Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices