Podcasts about Personal

In this heartfelt interview, Shari Thompson shares her journey through grief after losing her husband, her insights on coping with loss, and her plans to help others navigate grief through writing, speaking, and community support. Personal journey through grief after losing her husband and family membersThe role of faith, community, and support in healingHer upcoming book 'When the Music Stops' about her experience with cancer and lossStrategies for coping with grief and finding new purposePlans to create safe spaces for women to share and heal from griefFrom Grief to Growth: Shari Thompson's Journey of HealingNavigating Loss: Insights from Grief Counselor Shari Thompson"You carry it well doesn't mean it's not heavy""Grief is more than just losing someone""Grief can come in many forms, not just death"Shari ThompsonResourcesSubstack: Life When the Music StopsGrief Share ProgramSupport from local churches and community groups

### STREAM-TUESDAY-3-10.mp3(4)*  50-Word Summary: John Batchelor assesses the "fog of war" in the Middle East, highlighting Iran's use of asymmetrical warfare. He then transitions to his personal bookshelf, reviewing several historical works that explore revolutionary figures, the Americanstruggle for independence, and the transformation of global empires throughout the 17th and 20th centuries. * Guests: None. *  Author Names and Book Titles: *  Josh Ireland: *The Death of Trotsky*. *  Edward J. Larson:*Declaring Independence: Why 1776 Matters*. *  Dennis Sewell: *Cromwell's Spy: From the American Colonies to the English Civil War, the Life of George Downing*. *  Leenda De Lisle: *Henrietta Maria*. *  Paul Thomas Chamberlain:*Scorched Earth: A Global History of World War II*. *  Thomas Payne:*Crisis* documents (referenced as a historical author). *  Thomas Jefferson:*Declaration of Independence* (referenced as a historical author). *  Marc Campion: Bloomberg columnist (referenced for his writing on Iran's asymmetry war-fighting). (5)1890 ROYAL NAVAL COLLEAGE ON THE THAMES, ALSO GREEWICH NAVAL HOSPITAL

Personal finance loves clean rules. Save 20%. Follow the 4% rule. Always max the 401(k). But real life rarely cooperates with tidy formulas. This week Joe Saul-Sehy, OG, and guest co-host CFP Anna Allem dig into the gap between the advice we hear and the messy decisions we actually face. What your savings rate really means. How often you should rethink inflation assumptions. Why a mysterious tax form after a backdoor Roth conversion might not be the crisis it first appears to be. Turns out some of the most stressful money moments simply come from misunderstanding how the system works. The conversation tackles real listener questions about whether their savings rate is good enough (spoiler: it depends entirely on the life you want), how to increase savings without feeling squeezed, when to update retirement projections for inflation, and whether contributing to a terrible 401(k) with no employer match still makes sense. Anna brings fresh perspective on the backdoor Roth tax scare that panics people every year, explaining why receiving a 1099-R is completely normal and usually harmless, plus the small IRS form that keeps your Roth strategy squared away. The crew also breaks down what's actually happening when a mutual fund splits (far less dramatic than the headlines suggest) and the one disclosure document every advisor must provide that contains important clues about fees, conflicts, and discipline history. Down in the basement, Doug delivers trivia about a document most investors rarely request but absolutely should. Somewhere between inflation math, tax forms, and the occasional rant about terrible retirement plan providers, the crew reminds us that personal finance isn't about memorizing rules. It's about understanding how the pieces fit together, even when the paperwork looks scary. What You'll Walk Away With: • Why your savings rate isn't a universal scoreboard and how to judge it based on the life you actually want • A low friction strategy for increasing savings over time without feeling budget squeezed • The expense audit trick that quickly reveals whether your spending still matches your priorities • A smarter way to adjust retirement projections for inflation and how often those numbers deserve a second look • Why the famous 4% rule should guide your thinking but never run your retirement plan • How to evaluate whether contributing to a frustrating 401(k) plan still makes sense without employer match • What's really happening when a mutual fund splits and why the headline sounds more dramatic than reality • Why receiving a 1099-R after a backdoor Roth conversion is completely normal and usually harmless • The small IRS form that keeps your Roth strategy squared away and prevents tax headaches later • The one disclosure document every advisor must provide and the important clues it contains about fees and conflicts This Episode Is For You If: • Money decisions suddenly feel like they carry more weight • You're tired of clean money rules that don't fit your messy real life • You're ready to understand how the pieces fit together instead of just memorizing formulas For many people in their 40s, retirement planning gets real, inflation has reshaped expectations, and the margin for error feels smaller. The danger is relying on simple financial rules without understanding the assumptions behind them. When you know how these tools actually work, you can make smarter decisions and stop stressing about the parts that aren't problems in the first place. Question for You: What's one money rule you've been following without really understanding why? Drop it in the comments or The Basement Facebook group because Anna, Joe, and OG might tackle it in a future episode. FULL SHOW NOTES: https://stackingbenjamins.com/stacker-community-show-1814 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've been thinking a lot about how we talk about food, bodies, and health with our kids…and with ourselves. In this episode, I sit down with Dr. Lauren Hartman to explore how parents can model kindness, trust their instincts, and help kids develop a healthy relationship with food without shame or rules. We talk about movement, social media, high sugar foods, and the small daily choices that shape how children experience their bodies. Whether you're navigating mealtimes, worried about eating habits, or just want practical ways to support your child's well-being, this conversation is full of insights you can actually use. We also touch on early intervention, balancing nutrition with life's realities, and why rest, self-compassion, and awareness can make all the difference. → Leave Us A Voice Message!  Topics Discussed: → How do I spot teen eating disorders? → Picky eating vs ARFID → What causes eating disorders in teens? → How should parents talk about food? → When should I worry about eating? Sponsored By:  → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies. Timestamps:  → 00:00:00 - Introduction → 00:02:04 - What are eating disorders → 00:04:32 - Eating disorders in boys → 00:06:22 - Why cases are rising → 00:09:40 - Dieting vs disordered eating → 00:12:59 - Early warning signs → 00:19:58 - Talking to your child → 00:24:10 - Eating disorder education → 00:29:28 - Personal backstory → 00:33:22 - Balance + rabbit study → 00:40:25 - Control and emotional eating → 00:44:26 - Eating disorder recovery → 00:50:07 - Preventing relapse → 00:52:09 - Sugar + processed foods → 00:55:55 - Talking to kids about food → 00:59:33 - Food freedom philosophy → 01:01:56 - Parenting legacy → 01:04:06 - Parenting lessons learned Show Links: → How to Nourish Your Child Through an Eating Disorder (book) Check Out Dr. Lauren: → Freeing Children and Young Adults From Shame, Skills, and Stigma (book) → Website → Instagram Check Out Kelly: → Instagram → Youtube → Facebook

Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!How do you cope when the deepest wounds come not from a sworn enemy, but from a trusted and familiar friend? Where do you turn when the sheer panic and pain of personal betrayal make you just want to grow wings like a dove and fly far, far away from it all? In this devotional on Psalm 55, we walk through David’s desperate prayer of anguish—a Maskil written in the agonizing wake of being stabbed in the back by a close confidant, his top advisor Ahithophel. We shift our focus from the paralyzing sting of emotional trauma to the beautiful, messy progression of biblical lament, recognizing how David moves from panic and a desire to escape, straight into petition and renewed trust. We explore what it means to cast our crushing burdens upon the eternal God, uncovering the profound realization that while human friends might miss our texts or calls, the Lord hears our complaints evening, morning, and noon. We move past the instinct to simply run from our pain to the deeper truth: that God gives us full permission to process our darkest grief, anxiety, and frustration directly at His feet. Join host Jaime on the Praying Christian Women podcast for a session of spiritual recalibration and honest lament. If you are navigating the heartbreak of broken trust, feeling overwhelmed by division within your community, or simply need a gentle reminder to take your problems to God before anyone else, this episode offers a powerful shift in perspective.Come ready to lay down your heaviest anxieties, pray for unity within the body of Christ, and declare the unshakeable, sustaining power of the Lord over your life. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

One of my biggest goals this year is to become a more interesting person by learning more intentionally. Instead of letting free time disappear into scrolling or passive entertainment, I started building something I call a monthly curriculum - a framework that helps me explore new ideas, develop hobbies, and be more intentional about how I spend my time. In this episode, I walk through my March curriculum, including the theme I'm focusing on, the nonfiction book I'm reading, the hobby I'm trying, and the small lifestyle upgrades I'm making.I also share lessons from my February curriculum and how you can realistically incorporate something like this into your life even if you work full time.In this episode we cover:

Donny Osmond joins the "Follow Him" podcast to discuss the biblical figure Joseph of Egypt, a character he famously portrayed for over 2,000 shows in the Andrew Lloyd Webber musical. Osmond shares the spiritual promptings that led him to audition for and win the role, and he details the profound personal and spiritual connection he developed with the character. He discusses the powerful lessons he learned from Joseph's life about maintaining faith through extreme adversity, the importance of staying true to one's covenants, and the process of forgiveness and reconciliation. Osmond relates Joseph's trials and triumphs to his own experiences in his life and career, emphasizing the need to trust in God's plan and timing.YOUTUBE:https://youtu.be/k4GB3_BcALsFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTimecode:0:00 Introduction and Welcome1:29 Donny's history with Joseph - 2,000 shows over 6 years14:16 Who is Donny Osmond? - Background and bio16:40 How Joseph and the Amazing Technicolor Dreamcoat was created21:09 Donny's audition story - "You're my Joseph"23:57 The famous high note story with Andrew Lloyd Webber27:09 Meeting his wife Debbie - stealing her from his brother Jay29:41 Is Joseph one of the greatest stories ever told?32:12 Joseph's integrity with Potiphar's wife35:00 Donny's dark times and criticism in his career39:44 The coat, armor, and cup.45:10 Elvis Presley calling the Osmond home45:43 Family betrayal and forgiveness themes53:52 Living the character every night - "Close Every Door"59:09 Meeting prophets - President Kimball and President Hinckley1:00:26 Representing the church around the world1:02:30 Music's power to convey scripture and emotion1:05:10 Andrew Lloyd Webber's inspiration1:11:11 Personal stories and friendship1:13:19 The Masked Singer as the Peacock1:17:08 Joseph's complete forgiveness of his brothers1:22:31 Never compromising standards - performing for General Authorities1:23:44 Family activity suggestion - watch and discuss principles1:27:49 Final message - faith in turbulent times1:29:47 Closing thoughts on forgiveness and the AtonementThanks to the follow HIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

This isn't my typical podcast episode. Today I get personal, sharing why I've decided to pursue graduate studies in theology after experiencing profound spiritual abuse throughout my entire life. If you've read All the Scary Little Gods, you know my story, and you might be wondering why I'd ever step back into that world.I invite you into my journey of healing, my commitment to simplicity in 2026, and the real reason I keep this podcast free. Get Today's Free Resource:

Caleb Guilliams confronts Logan Hertz from @HazeltineLLC over his controversial video calling out Nelson Nash and the Nelson Nash Institute. Did Logan's criticisms go too far?Watch the Video on Youtube for Visuals - https://youtu.be/aZCFOdmR4FkWant a Whole Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarityBuy Your Tickets to the Life Insurance Summit!Click Here: https://betterwealth.com/summitLearn More About BetterWealth: https://betterwealth.comTimestamps:00:00 Intro01:30 Logan's Video Criticizing Nelson Nash02:22 Why was the video made?03:45 Was there a trigger point for the video?05:24 Challenging the material and Nelson's principles07:26 Personal experience with Nelson Nash and the Catholic discussion10:59 Response to "Stirring the Pot" and Nelson's character13:21 Becoming aware of the content in Nelson's book15:42 Can you be apart of the Nelson Nash Institute and be a Catholic?19:50 What Logan Respects About R. Nelson Nash30:52 Articulation of the Infinite Banking Concept33:56 Why Nelson and the book took off?36:24 How the Institute should be funded: Donations vs. Free Market40:47 Thinking long range vs. Biblical principles and living intentionally43:57 Philosophical differences and estate planning45:15 Nelson's use of scripture in his book51:09 Focusing on ideas and self-criticism53:51 Cultish worship vs. honoring Nelson Nash57:39 Final ThoughtsDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Mental Wealth: Why Emotional Intelligence Is the Real Power Move for MenIn a world that constantly tells men to focus on money, success, and status, one of the most important skills for long-term success is often ignored — emotional intelligence.Many men are taught to suppress emotions rather than understand them. Over time, that lack of emotional awareness can lead to burnout, relationship struggles, isolation, and mental health challenges.In this episode of SAUNAIE, we explore why emotional intelligence is one of the most powerful tools a man can develop for leadership, personal growth, and mental well-being.You'll learn why emotional awareness isn't weakness — it's a strategic advantage that improves communication, decision-making, and long-term success.If you've ever felt disconnected, misunderstood, or emotionally overwhelmed while trying to maintain discipline and focus, this conversation will help you understand why.What You'll Learn in This Episode• What emotional intelligence actually is and why it matters• The five core components of emotional intelligence• Why many men struggle with emotional awareness• How suppressed emotions affect mental health and relationships• Practical ways to build emotional intelligence in daily life• How emotional intelligence improves leadership and communication• Why self-awareness is the foundation of personal growthKey TakeawayTrue success isn't just about external achievements like money, status, or productivity.Real success also requires mental clarity, emotional awareness, and internal stability.Developing emotional intelligence helps you build stronger relationships, make better decisions under pressure, and maintain peace of mind while pursuing your goals.This is what we call mental wealth.Join the SAUNAIE CommunityThe conversations don't stop when the episode ends.Visit the SAUNAIE website to join the growing community focused on:• Mental health• Personal growth• Discipline• Self-awareness• Building stronger menSubscribe to the email list to receive new episodes, insights, and resources designed to help you grow mentally and emotionally.Share the EpisodeIf this episode resonated with you, share it with someone who may benefit from the conversation.Mental health discussions become more powerful when more people are willing to talk about them.Connect With SAUNAIEPodcast: SAUNAIEListen on: Apple Podcasts | Spotify

Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode! I've been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon For comments or suggestions reach out on social media @sifumimichan. Discussed in this episode: The Chan Family: Martial Arts Mastery and a Real-Life Mulan Orlando Women of the Year 2025 Honorees – Mimi Chan, Onchantho Am, Patti Jo Church-Houle – Orlando Magazine https://www.thehistorycenter.org/wp-content/uploads/2026/02/OCRHC_Womens-History-Breakfast-2026_02122026.pdf Scott Galloway and Kara Swisher – Resist and Unsubscribe https://youtu.be/_ZgeMTX3sw8 THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you're rude, we'll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 444. Happy Year of the Fire Horse first appeared on Sifu Mimi Chan.

On this episode of HALO Talks, host Pete Moore sits down with Chris Mirabile, founder of NOVOS, for an inspiring conversation about the science of longevity, the importance of preventative health, and the journey from personal health crises to building an impactful company in the supplement space. Chris shares his compelling story of surviving a brain tumor at age 16 which launched his lifelong passion for optimizing long-term health, and reveals how that experience shaped his unique view on wellness and aging. The conversation goes into the challenges of building credibility in a noisy market, and the rigorous scientific process (and team) behind NOVOS' approach. Expect to hear insights on biological aging versus chronological age, the steps NOVOS takes with clinical trials and advisory board selection, strategies for building a mission-driven company, and how to stay authentic amid the wellness industry's hype. Whether you're an entrepreneur, a health enthusiast, or just curious about the future of aging, this episode offers a blend of personal conviction, actionable business advice, and leading-edge science. Regarding a recent Mayo Clinic endorsement Chris says, "Some of the practitioners, including the head of longevity medicine at Mayo Clinic Arizona said, 'I want to recommend this to my patients. I want it readily available at the Mayo Clinic store.' So that, that is something that is really symbolic." Key themes discussed Personal journey inspiring longevity focus Evolution of health terminology: Wellness, anti-aging, longevity Human psychology, short-term vs. long-term health goals Building a respected scientific advisory board Competition in the longevity and supplement industry Scientific validation and clinical trials for NOVOS Measuring and reducing biological age with epigenetic tests A Few Key Takeaways:  1.Personal Health Crisis Sparked a Lifelong Passion: Chris shared how being diagnosed with a brain tumor at age 16 completely reshaped his outlook on health, shifting his priorities from aesthetics and performance to long-term health, disease avoidance, and optimal well-being. 2. The Language of Longevity Matters: Both Pete and Chris discussed the evolution of words used in the industry. Mirabile isn't a fan of "anti-aging," and prefers "longevity," emphasizing a holistic, forward-looking approach to health focusing on long-term outcomes rather than quick fixes. 3. Bridging Science and Supplements with Credibility: Chris described how NOVOS set itself apart by investing years into R&D, building relationships with renowned scientists (like Dr. George Church), and producing clinical trials for their products, standing in contrast to the more hype-driven supplement companies. 4. The Importance of Short-term and Long-term Benefits: A key insight Chris stressed is that compliance is crucial. NOVOS products are formulated to offer both immediate benefits (so users feel a difference) and actual long-term health impacts, supporting both "healthspan" and "lifespan." 5. Biological Age Testing and Results: NOVOS offers an epigenetic biological age test called Novos Age, which Mirabile says is one of the most scientifically grounded tools available. Initial data suggests that consistent use of NOVOS supplements can help users "slow down" or even reduce their biological aging rate. Resources:  Chris Mirabile: https://www.linkedin.com/in/chrismirabile  NOVOS: https://novoslabs.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

Allen reports live from ACP OM&S in Orlando, where the crew discusses high attendance costs, a pay-to-play model that shuts out newcomers, and how the event compares to WOMA. Plus, Vestas CEO Henrik Anderson says he’ll leave Denmark if proposed wealth taxes go through, sparking a debate on executive pay and Danish culture. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! [00:00:00] The Uptime Wind Energy Podcast brought to you by Strike Tape, protecting thousands of wind turbines from lightning damage worldwide. Visit strike tape.com And now your hosts. Allen Hall: Welcome to the Uptime Wind Energy Podcast. I’m your host Allen Hall, and I’m here with Yolanda Padron, Rosemary Barnes and Matthew Stead. I am at ACP OM&S in Orlando. Home of Mickey Mouse and we’ve had, uh, this is our second day at OM and S and this is the conference where all the operators and the maintenance and the ISPs and all the new technologies show up to, to discuss their products and try to get some work for the summertime. Uh, so there’s a, a good number of vendors here. Solars here, not as much best as I would as expected, and obviously a lot to do with wind. [00:01:00] Uh, I know we’ve been talking internally on Slack and amongst one another. This is one of the, the most expensive conferences I have ever attended. It’s about $2,200 to attend just to get yourself into the door. Rosemary Barnes: And that’s US dollars too.  Matthew Stead: Real dollars.  Allen Hall: Green backs.  Rosemary Barnes: That’s like three and a half times what our event cost. What warmer cost. If you do the conversion  Allen Hall: yes.  Rosemary Barnes: And you get access to what? An exhibition and all of a whole bunch, a variety of amazing, informative, technical topics included with that ticket price, right?  Allen Hall: No. You get access to the exhibition, they will feed you some, uh, enchiladas and some, uh, free beer, but all the technical talks are extra. You have to pay. Uh, a couple hundred dollars  Rosemary Barnes: enchiladas and beer are a must have that everyone obviously wants, but talking about wind energy, totally optional. Nobody. Now, obviously not everybody is gonna wanna talk about wind energy, [00:02:00] so that’s, that’s an extra ticket that you need for that one. Allen Hall: Well, in order to go to the, I would call them technical talks, you have to pay for those. They have an A space in the middle of the convention where they’re doing what they call powered cast. Which are kind of modeled on podcasts, uh, that are sort of a produced thing where they have a panel up there. It’s similar what to where you’d done in Melbourne with Woma, but not with real technical people. The more polishing people. That’s what I saw. I don’t know a lot of the names and I’m pretty used to, to recognizing names of wind and it looks like to be a lot more policy people not. Blade experts or people like that. Rosemary Barnes: I’m a little bit confused because it’s very different to, you know, I love to complain about the Australian wind energy events, but this sounds very different to the way that it’s run here. Like usually at the exhibitions, the exhibitors pay like a bunch of money to be there, and what they want is people to come see it. So [00:03:00] usually here the exhibition is. Free to attend because you are there to be advertised to, you know, like it’s not some like amazing, valuable thing to you. It’s super valuable to the exhibitors. That’s why they have to pay, you know, $10,000 plus to, to be there. Right, but you are saying that they’re, they’re charging the, the attendees are, they’re giving the exhibition space away for free then? Allen Hall: No, the exhibition space costs a tremendous amount of money for a little tiny space. I’m actually in our slot, we share. A slot because the prices are so high, we’re sharing it with AC 8 83 who we love and with C and C onsite, who also we love. So it’s a good combination ’cause we like one another. We’re fun to hang out with, but it’s probably a nine by nine space. Uh, and then you have to pay for carpet and all the furniture that happens inside of that space, you can easily spend. $10,000 on a salon.  Matthew Stead: Question for you, Allen. So, um, how [00:04:00] does, how does the industry foster, you know, new, new technology, new companies, you know, growth of the industry, new ideas, so, you know, how does this event, um, foster those sorts of things? Allen Hall: It doesn’t because it’s really, it’s pay to play as Rosemary has pointed out a number of times and is frustrated by. In order to get heard, you have to pay to one, have a booth, or if you want to get up on stage, it costs money. It’s, it’s not a small amount, by the way. So, uh, if you’re a new company, you got a great idea. You even have traction. Say you’re TRL seven plus and you want to connect with operators, it’s hard to do that here. Uh, the operators tend to be a little gun shy and, and they’re. Off on the side. I, I know some of them obviously, ’cause I, I know who they are, but it isn’t like, uh, the operators are walking around necessarily talking to all the exhibitors. That’s not how this [00:05:00] works. What generally is happening is the operators are talking, uh, to people that are selling products in these conference rooms on the side. So those things are completely off the show floor. It’s not the best situation. Like, I gotta admit, I’ve been to a lot of other conferences like in aerospace. Those tend to be a little more free flowing.  Rosemary Barnes: It’s interesting ’cause it’s like, obviously you go to the events because everybody goes to the event and I’m sure you’ve had some great conversations. Um, however, you don’t need to go inside. Like when you go to one of these huge events, you’re trapped inside a windowless room for all day, every day for several days in a row. Like, why does it need, why does it need to be there if they’re discourage, actively discouraging people from going to any presentations? Why couldn’t you just grab a bunch of friends, you know, put on an open invite, Hey, we’re all gonna the beach this week. Let’s go talk wind energy at the beach. Like, I, I don’t understand why we need to subject ourselves to this sort of, this sort of event. Like I [00:06:00] just, it it’s gotten out outta control, don’t you think?  Allen Hall: It has. I would never talk wind energy while I’m at the beach. I go, that’s probably one place where I’m not talking wind energy, but there are other nice places you could be. To talk about what’s happening in the industry and, and that’s one of the frustrating pieces about this is, although I love a lot of the people that are here, it’s not a great place to share new ideas or to learn something new. It’s, it’s mostly a, a meet and greet and catch up a reunion in a sense. Of, Hey, we’re the survivors. That’s it. Part of it is that feel right.  Rosemary Barnes: It’s pretty hard though if you are not like, you know, everybody you need to talk to. And I started doing the same thing, like at the um, one, one of the recent events or one of the events last year in, in Australia. I was so fed up with it the year before. I’m like, I’m not giving them any money this year. I was at least allowed to go to the exhibition for free at that event. So, you know, at least that’s something, but I mean, I barely even did that. Anyway. What I did was I set up at a cafe near to the event and just, I just [00:07:00]scheduled meetings like back to back for two days. Um, everyone just came to the cafe. But that’s ’cause I know everybody, right? Like, it’s like someone that’s new to the industry can get nothing out of these events. Now it seems like it’s just, it’s so, it’s so sad. Like where, how, how are you going? Like, you know, people brand new to the industry. You used to be able to go to an event and just be like, okay, I’m gonna just have information overload for two or three days, meet a bunch of great people and I’ll come away feeling like I’m part of this industry. I just can’t imagine. That happening at the event that you are describing, that someone would, would show up and, you know, come away knowing a lot more about the industry and with, with a bunch of useful connections. Am I right?  Allen Hall: Uh, I think you’re right. There’s were a couple of people that I ran into that were new to the industry, trying to start a service provider or repair business, generally speaking that, or a drone business that we’re trying to get into the, the industry and we’re reaching out and talking to people and. The thing about [00:08:00] wind is when you actually get ahold of somebody, they will help you. It’s, it’s very, uh, open. What do you do? What are you trying to do? Wherever you talk, who you talk to, here’s some names that will happen, but it is daunting because there’s a lot of people here. You don’t know anybody, and there’s no way to really introduce them. I think that one of the things that, uh, American C Clean powered. Did, uh, that I noticed was they had like a first timers reunion space, so, or a meeting space so that it had some beach balls and a little Tahiti hut or whatever those tiki hut or whatever that was where you could kind of hang out because you knew. But I’m not sure that’s the best way to do that. I think, you know, American clean power could do a much better job of knowing who’s first time and connecting them. If the industry’s gonna grow, you need to be taking in new people and new ideas. To it. The only way you’re gonna be able to do that is if you actively make it happen. Matthew Stead: Did you learn anything new [00:09:00] so far?  Allen Hall: Not new. Uh, I, because we’re doing the podcast and we’re recorded several episodes in the last two days, I was able to ask specific questions like, what are you working on? What’s new? What’s coming out? And that’s the way to get to those answers. But if you’re walking the exhibit four, you would not see a lot of new technology and. Three years ago, I think four years ago, especially like during COVID, there was some pretty cool technology out on the show floor, uh, but not so much Today, the industry’s matured and, and it’s a tough industry to, to survive in. So what you generally see is companies that have been around 3, 4, 5 years that have made it, that are profitable, that are making good and income, and are providing a service and have sustained businesses, that’s what’s here today. Yolanda Padron: I think that a CP, the intent behind events like the one you’re, and Allen and the one we’ve, the ones we’ve all been to are, the intent is great, but the [00:10:00] execution isn’t super great. Not just from the the point of view of people coming in from new to the industry and wanting to start an ISP or something, but just from the owner operator. Point of view, you know, you’re, if you have to pay to go to specific talks or to go to technical talks that you don’t really know how much they’ll benefit you until basically the end of it. Once you see the information that’s gone into it and the practicality of everything that they, they’re talking about, and then when you’re walking in the showroom like four, like it’s a little bit daunting sometimes. There’s hundreds of companies. Sitting around in kind of like a maze, right? And it’s not always like, oh, you need lightning protection. Like that’s that area. Or you need better locks for your o and m buildings or for your towers or something. It’s that section like you’re just walking around everywhere. And then just. It kind of turns [00:11:00] into, like sometimes it can turn into just a game of like, if you’re going with a lot of colleagues, like a kind of a drinking day or a day to just see who can collect more freebies. Like I remember one year we had a group chat of like, oh, like every time you saw something cool that was like a, a merchandise thing, like you would put it in the group chat, like E 46 has this. And then we would all go and get it and it was. I don’t think that’s the intent behind what, what we wanted to do. It really wasn’t what we saw at oma if we’re being completely honest.  Matthew Stead: What I’m hearing is that there’s a really strong need in the US for another event. Is that, is that what I’m hearing?  Allen Hall: I think there needs to be a real technical event run by people who are technical experts. I think that’s it because there are a lot of new solutions out there, but you’re not gonna find them at OMX. That’s just not the place. Now, I’m sure a CP would dispute that and that’s fine. They [00:12:00] have their own opinion. But I think having attended this for several years and a CP and a number of other, uh, conferences in wins, there’s a small subset that are sharing solutions. It’s small and maybe there is need for one in America. It’s hard saying, Matthew, I. I think that maybe there’s is a time and place for it. I’m not sure America’s ready for it in, in a broader scope, but maybe something small. Maybe that’s the way to start off, is to do something small. Bring in the people we know and love from around the world have, go back to Rosemary’s point. Maybe we do something by the, by the pool or by the ocean. Maybe we do talk wind energy for, for an afternoon.  Rosemary Barnes: I understand why you can’t, um, have an event at. A resort. And it was suggested actually to me a couple of times, like people when we were organizing Wilma, why is this in Melbourne? Why isn’t this in the Maldives? Or you know, some, something like that. And the [00:13:00] one of the reasons like for us, ’cause in our Melbourne event it’s a, you know, it’s a very low cost event. We don’t make any money from it. It’s small. At least half of wind energy People in Australia are living in Melbourne, so it’s very, you know, easy for them to go to that it doesn’t, it doesn’t cost much or take much time. So that was that reason. But I think that, you know, more broadly, like say we did a global event and we put it in the, in the malice or in Fiji or Hawaii or whatever, like, people aren’t gonna get that approved from their managers, right? So even though you know, you’ve spent, I don’t know how much the technical sessions were, but by the time that you’ve gotten to a CP, if you had to. Even, you know, fly there in Australian hotel for a few nights, like it’s gonna be, you know, four grand or something. You can get to a nice location, probably an all-inclusive resort for a week, somewhere nice for similar money. Like you would spend more time having quality conversations and it would be, you know, nice and enjoyable, but [00:14:00] your manager is never gonna approve that. So I think that’s the challenge. To find somewhere that’s like nice and conducive to being relaxed and open, but that doesn’t sound like. So obviously a junket that no one will get approval to go to it. That’s the, that’s the challenge.  Matthew Stead: Um, just this week we got the feedback from the WMA conference. So we got, um, some of the results from the survey and I think, uh, probably the key thing to me was that we achieved 4.6 out of five, um, star rating. Um, everyone gave it a four or a five. And we know people that give things four out of five actually mean five. So I think we did really well. So, uh, and the feedback was also, um, you know, the technical content, but people want more, more and more, uh, technical content and, and the interaction with people. Rosemary Barnes: That’s a really, a really key thing to get feedback on if there are. Experts or categories of information that you would like to see covered that haven’t been, because I think, like we talk a lot about how, what the [00:15:00]problems are with a pay to play kind of model where speakers pay and get up and give a sales pitch and you know, there’s a lot of problems with that. But then when it’s the other way around and you know, we’re choosing speakers that we know are good, then you fall into the risk of having it become cliquey where it’s just, you know, like all our friends over and over again. It’s uh, like hard for us to both vet the quality and bring in people that we don’t know. So that’s where the outside feedback is gonna make that a lot better. Um, and it takes a long time, you know, you do, ’cause you, you do need to get to know a speaker before you can decide whether they’re gonna get up in the acne. You don’t sell at you for half an hour when they were supposed to, you know, do something informative. So, would love to hear that feedback.  Matthew Stead: I think the proof is in the pudding because, uh, at for woma, no one said that they were unlikely to attend.  Allen Hall: Oh, I, I would hate to see what the numbers are gonna be for OMS this year. Uh, ’cause you know, you know why I say that? Because a lot of people that have exhibited in the past do not have a booth this year, and they’re walking [00:16:00] around the show. And to me that’s an alarm signal. They should have a booth. They have good things to talk about. They’re a successful company. They’re doing great things to win, but they feel like this is just too much. It’s too much. Eventually you reach too much. I think we’re there.  Rosemary Barnes: I think it’s been a really good, like, uh, a big event with an exhibition can be a real money maker. And for, you know, like, uh, assuming that SAP uses this. The money that they make from this event to deliver services for the American Wind Industry. Uh, I mean, you, you know, you can probably argue about how well or not they do that. I don’t have an opinion ’cause I’m not in America. But, you know, like, I, I’m not saying that that’s not the, um, a, a noble goal and a good thing to, for the business to be doing. However, I think that it, that you can overshoot and, you know, so you can make a, a bunch of money for a few years. You know, you’ve got a good reputation for your event. You’ve got everybody comes to it. You can charge squillions to exhibitors. You can charge squillions more to speakers. You can even start charging people to watch the speakers who have [00:17:00] paid to be there. Probably, I don’t, I don’t actually know in this case, my assumption. Um, but at some point. Like you’ve cottoned on that, hey, it’s not actually worth paying extra for the, um, you know, to go watch the speakers. And the last one of these, you know, similar Australian events I was at, I was like, Hey, it’s not actually worth me paying to go into there because I can get all the benefits by just being near to it, like then. Once you don’t have heaps and heaps of people moving through, then exhibitors don’t wanna pay $10,000 to be there. Um, and so like, it’s just, it’s not sustainable to run the event like that. And that’s what I don’t think that, um, a lot of these event organization companies, especially the ones that aren’t run by an industry body, um, the ones that are just run by a company who exist to make money off events. You know, like they’re not, I don’t think that they’re planning these events to be sustainable in the long term and to improve the industry.  Matthew Stead: Can I ask, um, a question for Yolanda and Allen. Um, so assuming this money for a CP [00:18:00] ends up as lobbying money, do you think lobbying at the moment actually helps? Allen Hall: Here’s the feeling about it on the floor, and I haven’t talked to everybody here clearly. But the significant percentage I had talked to thinks that the policy efforts have not borne fruit, and that in some aspects, uh, they have increased the tension. Whether they’ve intentionally have done that or not, I don’t know. But I think the feeling on the floor here, the last two days has been the industry is in a quote unquote downturn or a pause, and they’re waiting till 2028 to see what happens. That’s not the answer I wanted to hear. And also at the state level, I think, uh, the amount of policy changes that are happening are not pro wind, pro solar or pro best, except maybe in a couple of states. So, uh, you feel like although [00:19:00] American clean power is on a national level, you will also like them to be at a state level, helping move some things forward and stop some of the prohibitions that are happening, or to get some of the permits issued. That’s one of the things that popped up today, talking to someone in the know as that permits are hard to get hold of in some states. Well, American Clean Power is supposed to be helping with that. I’m not sure that they are, at least if they are, you can’t see anything visible happening. From the outside, which is a shame. That’s really a shame. So, you know where we go from here? I, I, I’m kind of in Rosemary’s camp. I had no idea. Uh, next year gonna be really interesting. I, I don’t know what the numbers of attendees are. Uh, I’m guessing a couple thousand people are here. I’m guessing, let’s just say it’s 2000 people. I may be off plus or minus. Well, not on the negative side. It’s more than a thousand people here, but it’s not 10,000. That’s for sure.  Yolanda Padron: I think that, uh, someone at Woma summed it up really [00:20:00] well when they said that, um, we need to shift the conversation from this is the right thing to do to this, is this, we should make this to be cost effective and it should be the obvious decision to make. Right? Just from a financial standpoint. Uh, and I think, I think that’s right from my, uh. Personal interactions with a lot of people in dc I think that lobbying really helps regardless of the political party that one is affiliated to. Um, just, just the way that sometimes our, our system seems to. I not, not to say that anything’s negative, I think it’s, I mean, it’s just the, the way things pan out, uh, oftentimes in the [00:21:00] us. Um, yeah, I mean, I’ve, I’ve heard from. From both sides.  Allen Hall: Well, to Yolanda’s point, I would say we don’t belong to American clean power because one, it’s expensive and as a small business, does it make sense as the changing policy that helps me? The answer to that historically has been no. It doesn’t mean it’s not gonna happen in the future. I think a lot of. Companies of our size are saying the same thing. There are some that have been here a lot longer that have knew a CP before it was a CP when it was a, a slightly different organization and they’ve continued on on, on some level just I think because they’re familiar with it. But I think the newcomers are having a heart attack. And I would consider me to be a newcomer that we’ve been in wind since about 2012 or 2013, so we’ve been in it quite a while at this point. But there’s some old guard here. The new. The new players though, I think are struggling. I think there’s very few new companies that are flashy. Like we saw in San Antonio a [00:22:00] couple of years ago at American Clean Power. We’re like, wow, there are some boosts here. And man, there’s some firepower happening and some really good marketing and some new products and new ideas. That’s not. That’s not here. Not, not this year. Delamination and bottom line, failures and blades are difficult problems to detect early. These hidden issues can cost you millions in repairs and lost energy production. C-I-C-N-D-T are specialists to detect these critical flaws before they become a. Expensive burdens. Their non-destructive test technology penetrates deep to blade materials to find voids and cracks. Traditional inspections completely. Miss C-I-C-N-D-T Maps. Every critical defect delivers actionable reports and provides support to get your blades back in service. So visit cic ndt.com because catching blade problems early will save you millions.[00:23:00] Denmark has long been the home of the wind industry, but now our proposed new wealth taxes threatening to push one of its most prominent executives out the door. And Henrik Anderson, chief executive officer of Vestas says he will leave Denmark rather than pay the new tax, even if it costs him tens of millions of Broner and exit fees. Uh, Anderson earned 32 million Kroger last year, and estimates he pays an effective tax rate of 60% already. He argues Denmark already leads Europe in income taxation and adding a wealth tax crosses the line and he, if he goes, he warns senior leadership could follow. Now, that’s a pretty bold statement for someone who was seen as one of the leadership. Uh, a group of Denmark on the industrial side. Of course,  Rosemary Barnes: I’d argue it’s also culturally, [00:24:00] culturally not a super Danish thing to, to say at least publicly. Um, yeah, I dunno how many Danish listeners we’ve got, but one thing that I learned when I lived there, they’ve got this thing called yte Long. I think it comes from an, an old book, like fictional book, but it does pretty. Well, Danish people say it pretty accurately describes Danish culture. I’ve just, uh, looked it up. But, um, so it’s Y Y’s law and that has 10, there’s 10 rules in Y’s law and they are, one, you’re not to think that you are anything special. Two, you’re not to think you are as good as we are. Three, you’re not to think you are smarter than we are, or you’re not to imagine yourself better than we are. You know, it can, it continues down like that. But I just wonder like, is the Danish wind industry, have they flown too close to the sun? Have they become too thought themselves too special? Is this an example of where Denmark Danish people would say, you know [00:25:00] what? Who do you think you are when dentistry, you think that you’re better than us? You think you’re smarter than us? Do you think that you don’t deserve to contribute to society? Because that is one of the biggest cultural differences that I found in in Denmark, was that people genuinely think that they have the um, responsibility when they’re doing well to make sure that everybody else in society is doing well. This is an interesting cultural moment for Denmark, is all I would try to say that this to me, I’m very interested to see how Danish people respond to this idea that. We’re gonna, we’re gonna leave now because we don’t wanna share our, uh, wealth with the Danish, with Danish society as a whole  Allen Hall: 32 million kroners, that’s actually extremely low and in the United States. Uh, there are thousands of companies, much smaller than Vestas, where the CEO is making a lot more than that, and to give half of that, more than [00:26:00] half of that away, so the CEO is taking home a million and US dollars, like 1,000,002, that’s not a tremendous amount of money. I for the responsibility which are on that person’s shoulders. I could see being a little upset about that. And obviously he travels in circles in which he meets a lot of people that are making a lot more money come to America, stop at a, I don’t know, there’s a lot of places, machine shops that’ll make more money than that. Uh, so I think there’s a right to be upset about it. You know, the, everything that’s happening in Denmark at the moment, I’m trying to. I feel like Denmark is getting it together. And then these things happen and I start to worry again. Uh, there’s, there’s so many things that have happened in the United States. They’re pushing against Denmark, and I feel, I’m always apologizing to my people I know in Denmark and like, this is another one. Like, oh, geez, yeah, we, you know, vest can move to America. Oh, no, no, no, no. I want buses to be where it is. Stay [00:27:00] there. But I think there’s opportunities for investors to move and you kind of get the feeling that they’re leaving Denmark slowly. Have you noticed that recently?  Rosemary Barnes: Maybe. I mean, uh, all of those Danish wind energy companies used to manufacture in Denmark and barely, there’s barely any Danish manufacturing now. So I mean, to a certain extent this is, you know, started a long time ago, but I also think that the, what you described at the tax of the CEO income and the income not being high, it’s not just, uh. Top 1% kind of issue. That’s something that I, I definitely felt it when I worked there, but I think that like, would your average Danish person wish that CEOs were paid more like Americans and that Danish society became more like American with a huge wealth inequality? I, I’m gonna go out in a limb and say. 90% plus of Danish people would absolutely abhor the idea of that happening there. And they will be very firmly on side of you should be, um, CEOs should not be [00:28:00] making that much money and people that are making a lot of money should be paying a lot of tax to support the rest of society at just, I, I, I’m. Pretty sure that he is like a really core cultural value.  Matthew Stead: I think he is good at, I mean, things don’t change unless things change. And, um, uh, I think it’s good for him to be pushing and, you know, making this a, a public discussion and a public topic. I mean, if he hadn’t have come out talking about this problem, we wouldn’t have been talking about it. So, uh, I think yeah. Good on him for raising it and for being brave. I mean, you, like you say, Rosie, um, is not traditional cultural. Values in, in, in Denmark, but, you know, good on him for, for pushing the, pushing the, the, the barrow.  Allen Hall: It’s, it’s hard, right? I think Vestas works in a global community and they see all different kinds of cultures and all kinds of economic systems, and they operate in all of ’em. And, uh, the CEO of Vestus were in the United States and they have a large manufacturing presence in the United States. Let’s face it. [00:29:00] Uh, easily making 10 million in the United States, maybe more easy. And I don’t think they’re paying him nearly enough for the work that he has done and things that he has accomplished. You have to admit, the CEO of Vestus has really put a lot of time and effort into that company and has improved it in ways that are somehow, uh, never discussed, but are, in my opinion, immeasurable. So for the long-term health of that company, they are seen as the preeminent wind turbine manufactured today. That’s hard to do. That wraps up another episode of the Uptime Wind Energy Podcast. If today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn and don’t forget to subscribe to you. Never miss an episode. And if you found value in today’s this conversation for. Please leave us a review. It really helps other wind energy professionals discover the show for Rosie, Yolanda and Matthew. I’m Allen Hall, and we’ll see you here next week on the Uptime Wind Energy [00:30:00] Podcast.

2. GWYNNE2.mp3 GUEST AUTHOR: S.C. Gwynne HEADLINE: Lord Thompson and the Personal Motives Behind the Imperial Airship SUMMARY: S.C. Gwynne introduces Christopher Birdwood Thompson, the Secretary of State for Air and the primary advocate for the Imperial airship scheme. Thompson's passion was driven by his heritage in India and a lifelong obsession with the beautiful Romanian Princess Marta Bibesco. (22)

8. Guest Author: George Black Headline:Personal Redemption and Ongoing Humanitarian Efforts Summary: The final part explores humanitarian aid efforts, the story of disabled victims like Yen, and the personal redemption found by veterans Campbell and Searcy. (8)1940 HO CHI MINH

If you're trying to step into something new while holding onto old patterns, this message is for you. Jesus taught in Matthew 9 that new wine requires new wineskins — because you cannot carry what God is doing next with the structures that supported yesterday. And many of us feel stretched not because God is absent, but because He is inviting us to release what was in order to receive what is. In this episode, Christine Caine unpacks why seasons of transition feel uncomfortable, why old systems eventually crack, and what it truly means to surrender familiar patterns so you can walk fully into God's purposes. If you're navigating: • A season of spiritual growth • Leadership in a shifting culture • Personal transition or life change • Faith when the old ways no longer work This biblical teaching will help you discern what God is doing — and give you the courage to let go of what cannot carry you forward. ✨ What you'll learn: • Why old structures cannot sustain a fresh move of God • The difference between chasing the “next” thing and discerning the “new” thing • How to build spiritual resilience in seasons of change • Why surrender is the key to stepping into the future God has prepared

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comIn this bonus episode, Abbie is joined by her husband Jeb (nearly a decade sober) to respond to a listener question: Is healing actually worth how hard it feels?It's a listener favorite, vulnerable conversation about the messy middle of recovery — from dieting, disordered eating, addiction, and the coping mechanisms that once kept us afloat.Some of the topics discussed:Why recovery often feels harder before it feels betterThe short-term relief vs. long-term cost of coping mechanismsHow dieting and addiction share similar roots (shame, fear, inadequacy, belonging)Personal examples from Abbie and Jeb and pieces of their storiesPhysical vs. emotional discomfort in recovery — and how to tell the differenceThe power of community (and why healing in isolation is so much harder)Small, quiet “wins” that signal real healingWhy “dabbling” in restriction tends to snowballPrivilege, barriers to recovery, and the realities of healing in this worldHere is the question that inspired this episode:Hi Abbie,I've been recovering from decades of dieting and disordered eating. I'm completely on board with doing this work for myself, for my kids. I recognize now - many thanks to you - how much of my life has been wasted on trying to control my body.But I'm struggling, and many days I have these thoughts of: is this harder than just continuing to diet and restrict? I'm uncomfortable, I feel stressed and anxious, and it's hard to cope with the body changes. I just feel defeated in many ways.I know I don't want to go back, but at the same time, healing is feeling so hard. I am hoping you'll have some advice for where to go from here. Your podcast has meant so much to me and my daughter. Thank you.AlexSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

In Today's Episode: Host: Brandon Elliott,  https://zez.am/brandonelliottinvestments Guest: with Ashley Tison ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Resourceful Links:  How To Get Up To $500,000 Every 6 Months At 0%: https://www.creditcounselelite.com/ Get Your Most Accurate Credit Report:https://myfreescorenow.com/enroll/?AID=COUNSELELITELLC&PID=18983 Best Credit Cards: https://milevalue.com/best-credit-cards/?aff=cce Free Credit Education Resources: https://creditcounselelite.com/articles Guide to Taking Massive Action: https://amzn.to/2IZMN8Z LEARN MORE CLICK HERE: https://www.creditcounselelite.com/fb-start-here ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Meet Your Host, Brandon:  Brandon Elliott went from being off track finding himself on house arrest and burning 40% of his body to getting on track reaching $8.5 million in Assets and being acknowledged part of the "Top 100 Yahoo Finance" by using Credit Cards to buy small multi-family and scaling his businesses using the exact strategies taught in Credit Counsel Elite (CCE). CCE teaches business owners how to get up to $500,000 every 6 months at 0%. By being a member with CCE, you get to learn how to Travel Hack, get access to the 800 FICO Score Club in 30 days or less, fix credit quickly, receive $5K-15K+ of free sign up bonuses, buy Real Estate with Credit Cards, deep dive into Business Credit and Personal credit. To learn more visit: https://www.creditcounselelite.com/ ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Connect with Brandon Elliott:  Facebook: https://www.facebook.com/brandonelliottinvestor YouTube: https://www.youtube.com/@BrandonElliottInvestments Instagram: https://www.instagram.com/brandonelliottinvestments LinkedIn: https://www.linkedin.com/in/brandon-elliott-6b1643148

MENOS CURSITIS Y MÁS RESULTADOS DE VENTAS Regístrate en el Top Team de Ventashttps://www.detonadoresdevalor.com/top ¿Tienes más dudas del Top Team o quieres saber si es para ti?Manda mensaje directo al WhatsApp

In this episode, Adam and Sammy unpack what it actually looks like for Christians to navigate politics and social issues without turning faith into a team sport. They reflect on Adam's recent conversation on the Carey Nieuwhof Leadership Podcast, then zoom in on why so many political takes feel like shallow soundbites instead of thoughtful, researched convictions. The goal isn't to tell you what to think—it's to help you learn how to think with wisdom, clarity, and Christlike maturity.They get real about why these conversations feel so complicated: lived experience, cultural blind spots, generational pain points, and the way social media rewards outrage instead of understanding. From immigration and assimilation, to racial bias, to “limited comments” hypocrisy, Adam and Sammy challenge believers to build a diverse circle, ask better questions, do honest research, and choose unity without pretending every issue is simple. If you've ever felt stuck between extremes, this episode is an invitation to trade hot takes for discernment—and protect your witness while engaging the real world.--Full Leadership Podcast with Carey NieuwhofApple Podcast: https://podcasts.apple.com/us/podcast/emergency-episode-pastoring-angry-people-when-to-speak/id912753163?i=1000751173095YouTube: https://youtu.be/Hle3Wg9sAcc?si=fef8kK-PrM4mXSeB--Connect with:Adam Mesa https://www.instagram.com/amesa/Sammy Rodriguez https://www.instagram.com/samuelmrod/--Don't forget to stay connected with us:Youtube https://www.youtube.com/channel/UC4OvpFp9OB9_DgVdVVbXhFgInstagram https://www.instagram.com/beyond.theletter/Tik Tok https://www.tiktok.com/discover/beyond-the-letter--Have a question? Submit it TODAY, by clicking the link below! ***SUBMIT YOUR QUESTION HERE: https://patria.church.ai/form/BeyondtheLetterQA--Get to know the team:@amesa https://www.instagram.com/amesa/@verlonbakerofficial https://www.instagram.com/verlonbakerofficial/@nancysnavas https://www.instagram.com/nancysnavas/@alizee.kayy https://www.instagram.com/alizee.kayy/@andytakesl https://www.instagram.com/andytakesl/

Send a textRejection isn't personal.It's an opinion. And it has a number.In this episode, I'm breaking down a powerful idea from Jia Jiang's book Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection.Most of us treat rejection like a verdict on our worth.It isn't.And in this episode, I'll explain why people respond the way they do—what their “no” is actually based on—and the surprising truth behind rejection that most people never realize:It usually has nothing to do with you.So when someone says “no,” the real question becomes: how do you handle it?Do you rush into the ask just to get rejection out of the way? Or do you stay curious, confident, and creative enough to work through it?Because rejection isn't universal.Not everyone will say no.You just have to keep asking until you find the one who says yes.In this episode, you'll learn how to see rejection through a completely different lens—and why understanding this shift can change how you ask, how you sell, and how you pursue what you want in life.Support the show

Send a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Babe Dye (8:03), Next in the Weekly 7, we recap the trade deadline, look at a number of NHL milestones, give an ode to the Minnesota State High School Hockey Tournament and predict who will be the top five NHL players five years from now (20:29).  In hobby news, the hobby market continues to boom and we have some incredible stats, we recap the GemRate.com February grading report, and now is there gambling on gambling in the sports cards market (1:15:17)?  Carter Yelle, from the Saskatoon Card and Collector Experience joined the show to talk about their progress towards their second annual show and his hobby experiences in California (1:37:33).  In new product releases, we compare the early Matthew Schaefer Young Guns chase to other recent top rookies (2:14:31). Next we answer your hockey cards mailbag questions (2:26:34), then end the show with personal pickups (3:10:35).Partners & SponsorsThe Upper Deck Company - https://www.UpperDeck.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Should doctors have their own Google Business Profile in addition to a location listing? This episode breaks down the difference between practitioner and practice profiles, when a separate doctor Google listing can help, and when it creates duplicate listings, split reviews, and patient confusion. You'll also learn what to do if a doctor leaves your practice but their Google Business Profile still shows your address, and how to protect your main location listing while you clean it up. Episode webpage, shownotes, and blog post: https://propelyourcompany.com/should-doctors-have-a-personal-google-business-profile-and-a-location-google-business-profile/Book a Google Business Profile Audit: https://propelyourcompany.com/google-business-profile-audit/Send in your questions. ❤ We'd love to hear from you!NEW Webinar: How to dominate Google Search, Google Maps, AI-driven search results, and get more new patients.>> Save your spot

In this heartfelt episode of Small Changes, Big Shifts, Bayleigh Soza and Dr. Michelle Robin dive into the Psychospiritual Quadrant of well-being. They reflect on their personal journeys, faith, and the importance of surrendering control to a higher power. Through candid stories, lessons learned, and everyday moments, they explore how curiosity, reflection, and openness can guide us toward growth, resilience, and deeper connection to ourselves and others.  Key Takeaways:   Personal growth is a journey; embracing both successes and challenges shapes our well-being.  The Psychospiritual Quadrant emphasizes faith, purpose, connectedness, and the mind-body-spirit connection.  Surrendering control and trusting in a higher power can lighten mental load and reduce stress.  Reflection and curiosity help us understand patterns, moments, and lessons in everyday life.  Sharing authentic experiences, even struggles, fosters connection and encourages others on their journeys.  Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Lament: How to Pray When the Pain is Personal by Saylorville Church

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In this episode of Nine to Thrive HR, host Cindy Koetzle speaks with OrgChart CEO Tom McCarty about why strategic workforce planning is more important than ever as organizations face rapid growth, transformation, and the growing influence of AI. The conversation explores how leaders can better prepare for the future by defining a clear long-term vision, understanding their current organizational structure and talent landscape, and continuously monitoring progress through scenario planning and agile decision-making. They also discuss the limits of spreadsheet-based planning and the value of visual, real-time workforce data in helping HR leaders move beyond administrative tasks and into more strategic, human-centered conversations that support both business goals and employee success.

1. Iran’s Regional Escalation Iran launched missiles, drones, and attacks on multiple Middle Eastern countries (Saudi Arabia, UAE, Kuwait, Qatar, Bahrain, Jordan), pulling them into alignment with the U.S. and Israel. Commentary emphasizes Iran’s willingness to target anyone, showing “suicidal” or “homicidal” motives. Raises the danger of Iran possessing nuclear weapons. Discussion clarifies Trump’s position as opposing “forever wars,” not all military action. No expectation of U.S. ground troops in Iran. Military strikes are preemptive self‑defense due to Iran’s history of killing Americans. Critique of left‑wing politicians and activists who oppose U.S. involvement in Iran. Statement from Comrade Mamdani criticized as sympathetic to Iran’s regime. Contrast drawn between American leftist protesters and Iranian citizens protesting against the Ayatollah. The area may have been mined by Iran; shipping and air traffic are restricted. Mine‑sweeping operations expected before reopening. 2. DHS Leadership Shake‑Up Kristi Noem removed as DHS Secretary; replaced by Sen. Markwayne Mullin. Noem’s controversial $220M ad spending questioned in Senate Judiciary hearing—described as the catalyst for her removal. Senator John Kennedy’s cross‑examination highlighted as pivotal. Administration criticized for rhetoric after police-involved shootings in Minneapolis. Said to have contributed to Noem’s ousting. 3. Texas Election Outcomes Several candidates endorsed by the speaker (Cruz) won key primaries. Notable upset: Dan Crenshaw lost his House seat to Cruz‑backed Steve Toth. Personal conflict between Cruz and Crenshaw described, including a heated confrontation on a plane. Runoff between Sen. John Cornyn and Texas AG Ken Paxton. Both candidates are longtime allies of the speaker; race expected to be bruising and expensive. Trump expected to endorse but hasn’t yet. 4. Democratic Challenger – James Talarico Described as an “extreme but polished” candidate. Concerns raised about his ability to appear moderate while holding left‑wing positions. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Buying and renovating a property during a Bitcoin Crash. $ BTC 68,135 Block Height 939,611 In this episode of Once Bitten, host Daniel Prince interviews Jake Woodhouse about his recent real estate purchase, personal development using AI, reincarnation, home birthing, the education system, and Bitcoin. Jake shares how he bought a house and committed to renovations without setting aside enough cash reserves, leading to financial strain when Bitcoin's price dropped. He expresses how stressful the last few weeks have been as he realises the scale of his miscalculation. Key Topics: Real estate mismanagement Personal development using AI Reincarnation Home birthing Education system Bitcoin Check out my book ‘Choose Life' - https://bitcoinbook.shop/search?q=prince Pleb Service Announcements: Join 19 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey Support the pod via @fountain_app -https://fountain.fm/show/2oJTnUm5VKs3xmSVdf5n CONFERENCES: BITCOIN IRELAND - 22ND -25TH MAY 2026 - DUBLIN https://bitcoinireland.eu/ Use code BITTEN for - 10% BTC PRAGUE - 11th - 13th June 2026 http://btcprg.me/BITTEN - Use code BITTEN for - 10% BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% Shills and Mench's: RELAI - STACK SATS - www.relai.me/Bitten Use Code BITTEN BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN PAY WITH FLASH. Accept Bitcoin on your website or platform with no-code and low-code integrations. https://paywithflash.com/ SWAN BITCOIN - www.swan.com/bitten GEYSER - fund bitcoin projects you love - https://geyser.fund/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket ZAPRITE - https://zaprite.com/bitten - Invoicing and accounting for Bitcoiners - Save $40 KONSENSUS NETWORK - Buy bitcoin books in different languages. Use code BITTEN for 10% discount - https://bitcoinbook.shop?ref=bitten SEEDOR STEEL PLATE BACK-UP - @seedor_io use the code BITTEN for a 5% discount. www.seedor.io/BITTEN SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM HEATBIT - Home Bitcoin mining - https://www.heatbit.com/?ref=DANIELPRINCE - Use code BITTEN. CRYPTOTAG STEEL PLATE BACK-UP https://cryptotag.io - USE CODE BITTEN for 10% discount. ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

By John Elliott - What would you change if you could? God promotes good change, Personal change. We must include God as we make changes in our lives.

Protect what God is doing in you! Here's what that looks like! Grab your copy of MORE THAN GIVING SOMETHING UP: A 21-Day Guide to Biblical Fasting and Walking With God

Die aktuellen Kriege verursachen grosse Verwerfungen im Flugverkehr. Was heisst das für die Swiss nach einem mässigen 2025? Hat sie die Anziehungskraft der USA überschätzt? Wie will sie das Personal wieder gewinnen? Und, was sind ihre Klima-Ziele wert? Kritische Fragen an Swiss-Chef, Jens Fehlinger. Den Flugbetrieb ans wichtige Drehkreuz Dubai und ins israelische Tel Aviv muss die Schweizer Fluggesellschaft vorläufig aussetzen. Der neue Krieg im Nahen Osten erschwert aber auch den Flugverkehr nach Asien, weil nur noch schmale Korridore in der Luft zur Verfügung stehen. Bisher hat die Swiss erst einen Flug durchgeführt, um feststeckende Schweizer Passagiere zurückzuholen. Warum nicht mehr? Wie wird sich die aktuelle Situation in den Zahlen niederschlagen? Der Blick auf die Geschäftszahlen zeigt, dass der Gewinn im letzten Jahr um gut ein Viertel eingebrochen ist und das obschon die Zahl der Flüge und der Passagiere gestiegen ist und die Treibstoffpreise deutlich gesunken sind. Wie will die Schweiz ihre Resultate verbessern angesichts der eher noch weniger stabilen Weltlage und der wieder steigenden Treibstoffpreise? Ein Grund für das finanzielle Schwächeln im letzten Jahr, waren Probleme bei der Rekrutierung von Personal. Hat die Swiss bei den Mitarbeiterinnen und Mitarbeitern zu viel gespart? Mit welchen Argumenten will die Führung das Personal wieder gewinnen, jetzt wo neue Verhandlungen über den Gesamtarbeitsvertrag anstehen? Und, die Swiss gibt sich nicht nur das Image einer qualitativ hochstehenden Fluggesellschaft, sondern auch das einer nachhaltigen. Bis 2030 sollen die CO2-Emissionen um 50 Prozent reduziert werden im Vergleich zu 2019, bis 2050 will die Swiss – wie die Schweiz als Land – bei Netto-Null sein. Die Hoffnungen liegen auf nachhaltigen Treibstoffen SAF. Doch noch sind die verfügbaren Mengen verschwindend klein und die SAF sehr teuer. Wie realistisch sind die Klima-Ziele der Swiss angesichts der Tatsache, dass nicht nur in der Schweiz immer mehr geflogen wird? Jens Fehlinger, der Chef der Fluggesellschaft Swiss, nimmt Stellung in der Samstagsrundschau bei Klaus Ammann. Ergänzend zum Tagesgespräch finden Sie jeden Samstag in unserem Kanal die aktuelle Samstagsrundschau.

Seems like many of us are reacting to these uncertain times with increased angst and anxiety.Join Ana and Dr. Jane as they resume their conversations with rich information and insights to support living more consistently from the best version of ourselves.

In this episode of the Man Therapy Podcast, Dan and Kyle discuss the challenges of parenting, the complexities of life, and the importance of understanding and communication in relationships. They explore how personal experiences shape our perspectives, the burden of responsibility, and the need for empathy in navigating life's difficulties. The conversation emphasizes the significance of emotional intelligence and finding common ground in relationships, while also addressing the challenges of victim mentality and the importance of self-awareness in managing stress and expectations. Takeaways This podcast serves as a weekly therapy session for the hosts. Health is a priority, especially for parents. Life is inherently difficult and unpredictable. People often make life harder than it needs to be. Personal experiences shape our perspectives and reactions. Communication is key in relationships. Understanding others' emotions is crucial for empathy. Stress can accumulate from various life pressures. It's important to find solutions rather than just complain. Empathy can help navigate difficult relationships. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted by: Keith Ruckus Co-host: Dan Richardson Find us on Patreon for sponsorship opportunities: Patreon.com/5by5atthemovies Go insult Mason on X/Twitter @Mason_Scheer In this fun, high-octane thrill ride, one man turns a deadly game show into the ultimate spectacle by outrunning hunters, dismantling the system, and becoming the hero of a nation addicted to chaos. The new The Running Man movie is now available to buy on 4K, DVD, Blu-ray and digital.

If you are battling infertility, walking through IVF, or grieving miscarriage, this message will reignite your hope and strengthen your faith. Discover how to pray with precision, speak life over your womb, and stand on God's promises for conception and healthy pregnancy. Purchase Speak Life: Prayer Declarations for Fertility, IVF, Pregnancy, Labor, Delivery, and Healthy Babies on Amazon https://a.co/d/0hCMKe7Y or at: https://www.kathydegrawministries.org/product/speak-life-prayer-declarations-for-fertility-pregnancy-labor-delivery/  Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Infertility is not just a medical diagnosis; it is an emotional and spiritual battle that touches the deepest parts of a woman's heart. In this powerful episode of Prophetic Spiritual Warfare, Kathy DeGraw shares her personal journey through infertility, miscarriage, and high-risk pregnancy, revealing how God brings life even in seasons of delay. With biblical insight and practical prayer strategies, she teaches you how to move beyond general prayers and begin speaking life over specific areas of the body—egg, sperm, uterus, hormones, chromosomes, and implantation. Drawing from Scripture and real testimonies, this message reminds you that throughout the Bible barren women conceived in God's timing and birthed destiny. Whether you are facing PCOS, blocked fallopian tubes, IVF procedures, pregnancy complications, or repeated loss, you will be equipped to partner with the Holy Spirit and declare life over your womb. This episode also introduces the Speak Life prayer declaration book for conception, pregnancy, labor, and healthy babies—created to help you pray intentionally from conception through delivery. Do not surrender to delay. Stand in faith. Speak life. Believe that God still creates miracles today. #infertilityhope #ivfjourney #speaklife #christianpregnancy #prayforconception **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Explores the importance of strengthening our resolve to speak the truth and trust our leadership and why deepening rituals and community for feminine leadership, especially in challenging times is critical to our survival. Our voices have been supressed and as more harm is brought to light by way of the Epstein Files and the destructive commands from the administration in the White House we have an opportunity and a responsibility to hold a line for justice and a new way forward. I shares personal practices, collective prayers, and insights on how women can trust their intuition and embody their unique roles to foster healing and transformation.   "We already know how to do this; we are wise." "The feminine is rising in us all." "Women give so much, and why it's still not enough."   Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join The podcast episode I mention in this episode with my friend and host of The Mind Performance Podcast, Lindsay Paoli, MFT: https://www.podbean.com/ep/pb-badjn-1a5ed8a   Chapters: 00:00 Introduction to Week Two of Feminine Leadership Journey 00:39 The Importance of Rituals and Community in Turbulent Times 01:49 Listening to the Feminine Voice and Speaking Our Truths 03:05 The Feminine Leadership Archetypes and Their Unique Roles 04:44 Revolutionary Times and the Power of Collective Action 06:53 Deconstructing Patriarchy and Embracing Liberation 08:38 The Role of Rituals in Connecting with Inner Wisdom 10:05 The Archetypes of Feminine Leadership: Midwife, Courage, Creator 12:07 The Power of Collective Threads and Women Weaving Change 13:38 The Wayshower and the Disruption of the Status Quo 15:07 The Sacred Love and Visionary Archetypes in Action 16:43 Practical Rituals: Breathwork, Altars, and Personal Practices 18:19 Building Community and Trust Among Women 19:56 The Power of Personal and Collective Prayers 22:00 Honoring Birthdays with Personal Rituals and Intentions 23:28 A Collective Prayer for Love, Healing, and Embodiment 24:53 Navigating Collective Rage and Embracing Transformation 26:50 Deepening Rituals and Trust in Inner Guidance 28:27 Earth-Based Prayers and Connecting with Nature 30:14 Practical Tips for Incorporating Rituals into Daily Life 31:35 The Role of Women in Collective Healing and Leadership 32:59 Trusting Yourself and Your Inner Wisdom 34:23 Reflections and Closing Thoughts on Feminine Power     #feminineleadership #rituals #epsteinfiles #femininerage #wombwisdom #feminineenergy #womenscircle #womensleadership #leadershipcoach #masculineenergy 

Get ready for another deep-dive vinyl discussion on the next SURFACE NOISE — where record collecting culture meets real-time current events.

Welcome to Mike'D Up!, I'm your host, Mike DiCioccio, and I created this podcast back in 2019 with a mission to inspire other early-stage entrepreneurs to follow their dreams, level up in every way possible, personally and professionally, and to give them real, applicable advice and wisdom from experts who have actually done it before. No empty rah rah from people who haven't walked the walk. And since launching, I have interviewed over 275 experts, award-winning authors, business leaders, high-performance athletes, talented performers, and people who have never given up on themselves despite facing adversity in many rock-bottom moments. They have experienced many losses. Many heartbreaks. Personal setbacks. But they all have one thing in common: they never gave up.  One of the many reasons that I get amped up to record this podcast every week, is because I'd love that one of stories told, one piece of advice given, or maybe something I cover in a solo episode…one thought sparks you to take action…and that action leads you closer to being the best version of yourself and somebody who you are proud of and you are making your dreams come true. Living in your greatness. That is the heartbeat of this show. So if that sounds like something you'd enjoy…then YOU are in the right place. Enjoy the show, share it with your friends or business connections that you feel it will resonate with. And always remember to BE GREAT and BE GRATEFUL in all that you do. Much love!   Connect with Mike: Linktree   SPONSORED BY: Social Chameleon | Transform Your Podcast   Want to become a show sponsor or affiliate? Email mike@socialchameleon.us   Copyright © 2026 Mike'D Up! with Mike DiCioccio  

Success with money isn't just about what happens decades from now. In this episode, I'm breaking down the daily cost of a mismanaged portfolio, and how small tweaks you make today can dramatically change your long-term wealth. If you've ever wondered how compound interest actually works (without the confusing math), this episode will show you exactly how tiny shifts today can double or even triple your net worth. Tune in to learn: The shocking math behind how tiny tweaks you make today can double or triple your net worth How compound interest actually works (in a way you've probably never heard before) How rumors and viral videos spread — and what that reveals about your investments Why your investments aren't actually about retirement Why you may be making — or losing — far more money every single day than you realize

The dream space is not imagination. Robert Monroe called it Locale II, a fully real nonphysical realm governed by a single law: whatever consciousness believes, the environment builds. Landscapes assemble from expectation. Cities rise from fear. Personal heavens and hells take shape with texture and temperature and the full weight of lived experience. And the beings encountered there operate with independent intelligence that has nothing to do with you. Monroe's teams learned to navigate those same depths and find the ones who forgot they could leave... If you are having a mental health crisis and need immediate help, please go to https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. LIVE ON Digital Radio!https://www.kuapdb.com/http://www.troubledminds.orghttps://www.troubledminds.net Support The Show!https://www.spreaker.com/podcast/troubled-minds-radio--4953916/supporthttps://ko-fi.com/troubledmindshttps://patreon.com/troubledmindshttps://www.buymeacoffee.com/troubledmindshttps://troubledfans.com Friends of Troubled Minds! -https://troubledminds.org/friends Show Schedule Sun--Tues--Thurs 7-10pstiTunes - https://apple.co/2zZ4hx6Spotify - https://spoti.fi/2UgyzqMTuneIn - https://bit.ly/2FZOErSTwitter X - https://bit.ly/2CYB71U ---------------------------------------- https://troubledminds.substack.com/p/the-dream-that-eats-you-soul-retrieval https://www.reddit.com/r/gatewaytapes/comments/1hsj92c/monroe_books_astral_rings_around_earth_locale_13/ https://www.monroeinstitute.org/blogs/blog/understanding-cosmology-your-path-to-freedom https://www.cia.gov/readingroom/docs/cia-rdp96-00788r001700210023-7.pdf https://www.reddit.com/r/AstralProjection/comments/vlyun9/i_created_a_map_of_other_dimensions_and_the/ https://www.monroeinstitute.org/ https://en.wikipedia.org/wiki/Robert_Monroe https://www.monroeinstitute.org/products/guidelinesThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...

lThe Picture” is back… and someone is not gonna be thrilled about it.

In this special crossover episode of Out Late With David, David shares his personal coming out story as a guest on The Better Man Podcast with Dean Pohlman, founder of ManFlow Yoga. Together, they explore what it means to choose authenticity later in life, the courage required to rewrite your story, and why it is never too late to live more honestly. If you've ever questioned parts of your identity, faced a major life transition, or wondered whether change is still possible, this conversation offers reflection, insight, and hope.The Better Man Podcast: https://manflowyoga.com/podcast/Man Flow Yoga: https://manflowyoga.com/Takeaways  It's never actually “too late” to come out or live authentically.Authenticity often requires courageous change.Many people carry questions about their identity for years before acting on them.You don't have to “come out” to everyone — you can simply let people into your life.Cultural and subconscious homophobia can delay self-acceptance.Coming out impacts more than just the person doing it.Accepting yourself changes how you show up in the world.Personal growth requires effort and discomfort — much like physical training.Sound Bites  “Coming out later in life isn't about becoming someone new — it's about finally allowing yourself to be who you've always been.”“Authenticity may disrupt your life for a while, but living a lie disrupts your life forever.”“It's not about coming out to the world — it's about letting people into your real life.”Podcast website and resources: https://www.OutLateWithDavid.com  YouTube Edition:   https://youtu.be/o96tgoKn1QU YouTube Channel:   https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg  Certified Professional Life Coach, David Cotton:  https://www.DavidCottonCoaching.com  Contact me:  mailto:david@davidcottoncoaching.comDavid Cotton Coaching: https://www.DavidCottonCoaching.comOut Late With David: https://www.OutLateWithDavid.comMy Links: https://linktr.ee/davidacotton   © 2026 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.

Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment that pushed her to reclaim the name, protect what she created, and step fully back into the identity that started it all.Then Violet delivers a Russian big sister pep talk. She breaks down why so many women give girlfriend energy to men who can't even text back, how “potential” keeps you stuck in the wrong relationships, and why confusion in dating usually means one thing: he's not choosing you.She talks confidence, boundaries, self-worth, and the mindset shift that stops you from auditioning for men who were never going to pick you in the first place.If you've been romanticizing someone who gives you nothing, this episode is your reminder.You are the prize.TIMESTAMPS:00:13 - Welcome to Daddy Issues: Violet announces the new podcast name00:30 - Why Violet is reclaiming the Daddy Issues brand02:38 - The moment that forced Violet to protect her brand27:41 - The real episode begins: If he's confusing you, he's not choosing you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this second installment of the "Let's Go to Boston" solo series, Nik recounts how a simple Boston–Atlanta–Orlando day turns into a CRM decathlon as he and his First Officer battle a snowstorm, runway changes, reroutes, and critical fuel calculations. Nik pulls back the curtain on how captains think about fuel margins, FAR 117 duty limits, and why "slow is pro" when the workload spikes. Whether you're a current or aspiring airline pilot, this episode will sharpen how you think about risk and communication, and enhance your ability to make boring, safe decisions on chaotic days. CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2026" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot #cagemarshall #interview #interviewprep #interviewpreparation

Donald Trump is the hammer of the Christian nationalists that built America, and rely on forever wars to assert their dominance. In this special live Gaslit Nation taping, Andrea discusses the real story behind Trump/Kushner and Israel's war. The Trump/Kushner families get to grift, illegally enriching themselves, endangering our national security and very lives, while the Pentagon looks the other way.  At least the Washington, DC elite, along with Israel, finally get their war with Iran.  As Andrea has long warned: World War III has already started. This week, Gaslit Nation provides the stories behind the stories, mapping out where this is all headed, and most importantly, what we can do to resist and build a better world. This week's bonus episode will be the Q&A portion of our live-taping, featuring questions from our audience. To listen to the full recording, be sure to subscribe at the Truth-teller ($5/month) or higher level on Pateron.com/Gaslit. Thank you to everyone who keeps our independent journalism going during these turbulent times. We could not make this show without you!  Join our community of listeners and get bonus shows, ad free listening, group chats with other listeners, ways to shape the show, invites to exclusive events like our Monday political salons at 4pm ET over Zoom, and more! Discounted annual memberships are available. Become a Democracy Defender at Patreon.com/Gaslit New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Find the link on Patreon.com/Gaslit.  Show Notes:   Russia Should Get Ready for the Fall of Vladimir Putin https://www.19fortyfive.com/2026/03/russia-should-get-ready-for-the-fall-of-vladimir-putin/   For Kushner, Israel Policy May Be Shaped by the Personal https://www.nytimes.com/2017/02/11/us/politics/jared-kushner-israel.html?unlocked_article_code=1.QVA.k_Mc.ukQ2I2AgWRiQ&smid=url-share   As Tensions With Iran Escalated, Trump Opted for Most Extreme Measure: While senior officials argue the drone strike was warranted to prevent future attacks, some in the administration remain skeptical about the rationale for the attack. https://www.nytimes.com/2020/01/04/us/politics/trump-suleimani.html?unlocked_article_code=1.QVA.TdSS.Vi_-mzc5Zb-W&smid=url-share   Russian Oligarch Oleg Vladimirovich Deripaska and Associates Indicted for Sanctions Evasion and Obstruction of Justice https://www.justice.gov/archives/opa/pr/russian-oligarch-oleg-vladimirovich-deripaska-and-associates-indicted-sanctions-evasion-and   Did the FBI's Charles McGonigal Help Throw the 2016 Election to Trump?: The shocking indictments against the former head of counterintelligence for the FBI in New York raise many dark questions.  https://newrepublic.com/article/170328/charles-mcgonigal-throw-2016-election   New York Times article Andrea references mentioning Reid Hoffman: Big Donors Turn on Biden. Quietly: Some of the president's past supporters want a new candidate, but they are leery of going public. https://www.nytimes.com/2024/07/03/us/politics/biden-donors-debate.html?unlocked_article_code=1.QVA.QVGf.oDxmofN4ILKB&smid=url-share   1972 Electoral College Results https://www.270towin.com/1972-election/   Russia's most important Middle East base is not where you think https://www.atlanticcouncil.org/blogs/menasource/russias-most-important-middle-east-base-is-not-where-you-think/   The Church Committee Report: https://www.senate.gov/about/powers-procedures/investigations/church-committee.htm   Trump ordered to pay $382,000 after losing UK lawsuit over Steele dossier https://www.theguardian.com/us-news/2024/mar/07/trump-loses-lawsuit-steele-dossier Israel, US will ensure Iran does not have nuclear capabilities, Israeli U.N. envoy says https://www.reuters.com/world/middle-east/israel-us-will-ensure-iran-does-not-have-nuclear-capabilities-israeli-un-envoy-2026-03-02/   Trump seeks to justify Iran war, but stated objectives shift https://www.reuters.com/world/trump-says-he-ordered-iran-strikes-thwart-tehrans-missile-program-2026-03-02/   Trump's First Administration Shut Down Investigation Into Epstein: The state of New Mexico was investigating Jeffrey Epstein's ranch, but then the Department of Justice intervened. https://newrepublic.com/post/207226/donald-trump-first-administration-investigation-epstein-ranch   Jonathan Karl: Pres Trump told me tonight the US had identified possible candidates to take over Iran, but they were killed in the initial attack. "The attack was so successful it knocked out most of the candidates," Trump told me. "It's not going to be anybody that we were thinking of because they are all dead. Second or third place is dead." https://bsky.app/profile/atrupar.com/post/3mg2bruf4wk2q   The Playbook for Defeating MAGA: The Church Committee Report https://gaslitnation.libsyn.com/the-playbook-for-defeating-maga-the-church-committee-report   EVENTS AT GASLIT NATION: New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Find the link on Patreon.com/Gaslit.  The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: join on Patreon. Minnesota Signal group for Gaslit Nation listeners in the state to find each other: join on Patreon. Vermont Signal group for Gaslit Nation listeners in the state to find each other: join on Patreon. Arizona-based listeners launched a Signal group for others in the state to connect, join on Patreon. Indiana-based listeners launched a Signal group for others in the state to join, only on Patreon.  Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon.  Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit for our community  

It's Witness Wednesday! Join Todd Friel on campus at Kennesaw State University to discuss Jesus Christ, His gospel and THE truth - not my truth, or your truth, but the truth - Jesus Christ himself. Prepare to be challenged and encouraged as real, every day beliefs are put to the test of biblical truth. Segment 1 • Luke says truth is “whatever works for you.” Todd presses the logic: if truth is personal, could someone justify harming children if it benefits them? • The conversation exposes the collapse of moral relativism—without an objective authority, right and wrong become mere preferences. • Todd asks the ultimate courtroom question: If Luke stood before God today, why should he be forgiven? Segment 2 • Luke wrestles with a common college dilemma: If people grow up in different religions, how can anyone claim Christianity is the truth? • Todd argues that truth ends the search—if Jesus truly rose from the dead, competing worldviews are eliminated. • Luke admits he's still searching, prompting Todd to explain why the gospel uniquely answers life's biggest questions. Segment 3 • Malcolm confidently says he believes in God and purpose—but struggles to explain why someone else should believe the gospel. • Todd walks him through a simple apologetic: complex design points to a Creator and a moral lawgiver. • The conversation pivots to the core issue: if we are guilty before a holy God, how can justice be satisfied? Segment 4 • Kenya believes good people go to God by doing right and asking forgiveness—but Todd presses the problem: would a just judge simply overlook crimes? • Through careful questions, Todd helps Kenya see why Jesus' death is necessary for God to forgive sinners without ignoring justice. • The conversation ends with the most urgent question: If someone were about to die, what must they do right now to be saved? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lavar Thomas. Motivational speaker, author, Peace Corps alumnus, leadership coach, and founder of Empower for Greatness. Lavar’s mission is to help people transform “from the inside out” so they can live with greater intention and purpose. The conversation explores Lavar’s upbringing in Brownsville, Brooklyn; his life-changing Peace Corps service in Rwanda; his understanding of faith, purpose, failure, and leadership; and how he built international development programs such as Leaders of the Free World, which exposes young Black men to global travel and leadership experiences. He discusses how stepping outside his comfort zone—from traveling abroad for the first time to navigating Rwanda after only knowing it through “Hotel Rwanda”—opened his worldview, deepened his empathy, and developed his leadership style. Lavar explains how a major project failure in the Peace Corps forced him to redefine success beyond titles, money, or recognition. This experience ultimately inspired his book, The Other Side of Letting Go. He also shares how he balances a federal government job with building his speaking and training company. The interview concludes with a powerful discussion on purpose, reinvention, leadership, and the role travel plays in expanding one’s mindset—especially for communities that are historically underrepresented in global spaces. PURPOSE OF THE INTERVIEW 1. To highlight Lavar’s transformative journey from Brooklyn to global leadership. Rushion showcases how Lavar’s experiences shaped his philosophy and mission. 2. To educate listeners about purpose‑driven living and leadership Lavar explains why purpose—not money—is the “real currency,” and how aligning with purpose drives impact. 3. To inspire people to step beyond their comfort zones The interview emphasizes how discomfort and uncertainty can spark growth. 4. To reveal the value of international exposure for Black men Through Leaders of the Free World, Lavar advocates for global experiences that shift identity and opportunity. 5. To discuss resilience, reinvention, and personal development From project failures to the death of his father, Lavar shows how adversity can reshape purpose and leadership. KEY TAKEAWAYS 1. Faith requires action Lavar describes faith as taking steps without knowing the outcome—“believing in the future before it becomes reality.” 2. Growth happens outside the comfort zone Comfort zones feel safe, but they also create limits; stepping beyond them leads to self‑awareness and transformation. 3. The Peace Corps experience was life‑changing Rwanda taught him service, humility, language, cultural understanding, and the power of community trust. 4. Failure can be an important redirection When his library project collapsed, Lavar learned to detach from ego and redefine success through impact, not image. 5. Purpose is the real currency Operating in purpose helps you add value, understand your worth, and ultimately generate income more meaningfully. 6. Leadership includes being willing to pivot He shifted from a failed library project to impactful malnutrition programs, partnering with USAID to train families. 7. Personal setbacks can sharpen identity and mission His father’s death led him to pause graduate school, attend therapy, and rebuild himself—learning leadership through vulnerability. 8. Global exposure changes lives Leaders of the Free World gives young Black men access to international travel, allowing them to reimagine their potential. NOTABLE QUOTES On faith “Faith is taking steps without even knowing the outcome… believing in the future I see in my mind before I see it in reality.” On stepping outside comfort zones “Every time I step beyond that line, I grew… I realized new possibilities for myself.” On failure “Failure is life redirecting you.” (Recalling Oprah’s teaching). On purpose “Purpose is the real currency.” On redefining success “I had to learn how to redefine success for myself—not in the glamor of a project, but the impact I was having.” On reinvention after loss “I had to step away and rebuild LaVar… focusing on my family taught me so much about leadership.” On travel and identity “Something shifts in them when they return. They see their lives differently and their community differently.” #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lavar Thomas. Motivational speaker, author, Peace Corps alumnus, leadership coach, and founder of Empower for Greatness. Lavar’s mission is to help people transform “from the inside out” so they can live with greater intention and purpose. The conversation explores Lavar’s upbringing in Brownsville, Brooklyn; his life-changing Peace Corps service in Rwanda; his understanding of faith, purpose, failure, and leadership; and how he built international development programs such as Leaders of the Free World, which exposes young Black men to global travel and leadership experiences. He discusses how stepping outside his comfort zone—from traveling abroad for the first time to navigating Rwanda after only knowing it through “Hotel Rwanda”—opened his worldview, deepened his empathy, and developed his leadership style. Lavar explains how a major project failure in the Peace Corps forced him to redefine success beyond titles, money, or recognition. This experience ultimately inspired his book, The Other Side of Letting Go. He also shares how he balances a federal government job with building his speaking and training company. The interview concludes with a powerful discussion on purpose, reinvention, leadership, and the role travel plays in expanding one’s mindset—especially for communities that are historically underrepresented in global spaces. PURPOSE OF THE INTERVIEW 1. To highlight Lavar’s transformative journey from Brooklyn to global leadership. Rushion showcases how Lavar’s experiences shaped his philosophy and mission. 2. To educate listeners about purpose‑driven living and leadership Lavar explains why purpose—not money—is the “real currency,” and how aligning with purpose drives impact. 3. To inspire people to step beyond their comfort zones The interview emphasizes how discomfort and uncertainty can spark growth. 4. To reveal the value of international exposure for Black men Through Leaders of the Free World, Lavar advocates for global experiences that shift identity and opportunity. 5. To discuss resilience, reinvention, and personal development From project failures to the death of his father, Lavar shows how adversity can reshape purpose and leadership. KEY TAKEAWAYS 1. Faith requires action Lavar describes faith as taking steps without knowing the outcome—“believing in the future before it becomes reality.” 2. Growth happens outside the comfort zone Comfort zones feel safe, but they also create limits; stepping beyond them leads to self‑awareness and transformation. 3. The Peace Corps experience was life‑changing Rwanda taught him service, humility, language, cultural understanding, and the power of community trust. 4. Failure can be an important redirection When his library project collapsed, Lavar learned to detach from ego and redefine success through impact, not image. 5. Purpose is the real currency Operating in purpose helps you add value, understand your worth, and ultimately generate income more meaningfully. 6. Leadership includes being willing to pivot He shifted from a failed library project to impactful malnutrition programs, partnering with USAID to train families. 7. Personal setbacks can sharpen identity and mission His father’s death led him to pause graduate school, attend therapy, and rebuild himself—learning leadership through vulnerability. 8. Global exposure changes lives Leaders of the Free World gives young Black men access to international travel, allowing them to reimagine their potential. NOTABLE QUOTES On faith “Faith is taking steps without even knowing the outcome… believing in the future I see in my mind before I see it in reality.” On stepping outside comfort zones “Every time I step beyond that line, I grew… I realized new possibilities for myself.” On failure “Failure is life redirecting you.” (Recalling Oprah’s teaching). On purpose “Purpose is the real currency.” On redefining success “I had to learn how to redefine success for myself—not in the glamor of a project, but the impact I was having.” On reinvention after loss “I had to step away and rebuild LaVar… focusing on my family taught me so much about leadership.” On travel and identity “Something shifts in them when they return. They see their lives differently and their community differently.” #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.