Daily parables that talk about fitness, nutrition, and motivation. Talking about the truth for fitness, weight loss, real life, dieting, and not holding anything back. We all have a vision of what we want to look like, but what we need is the right plan to get there! Listen daily to find your motiva…
Talking about when you should eat and how far apart you should eat. Or more as to how I eat and how I’ve learned to eat this way to get maximum results and you can too!
Talking about nutrition basics and how easy it is to start going after you goals!
Talking about what’s hard and what to expect when starting a new fitness journey!
Talking about health and fitness and how to get started towards your goals. It doesn’t have to be hard it’s actually really easy!
Talking about you health and fitness goals and want you truly want with them!
Literally talking about crap and how to stop it. Or at least stop your dog from crapping on the living room carpet every night!
Talking about the number one thing I learned while being injured with two broken elbows!
Talking about what I’ve learned through my accident!
The struggle of life and don’t stop when it gets hard. Keep moving forward!!!
Talking about people’s legacy and what happens after their are gone!
Your physics is worth more then your money. Work for what you want!
Motivation for your thoughts and to help you get you mind right!
Putting our minds on the task at hand and hitting daily goals.
Talking about fitness, diet, sleeping, and life in general! Stop over thinking it keep it simple!
What this podcast is about and why I got into fitness and motivation!