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Fri, 10 Oct 2025 00:15:00 GMT http://relay.fm/rd/271 http://relay.fm/rd/271 My System is Symmetrical 271 Merlin Mann and John Siracusa Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? clean 5185 Subtitle: “Periscope up!”Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? Links and Show Notes: John has Follow-Up on naked swimming as well as an update on his mystery beep. Merlin is increasingly concerned about his Lead, but it's a little late for that now. The main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? (Recorded on Tuesday, September 30, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. Reconcilable Differences #270: We Inflated Our PantsThis episode includes our members-only aftershow, free for everyone. How half the US lost part of their minds - YouTubeThis is the "lead in baby teeth" video. How artificial intelligence gave a paralyzed woman her voice back Meet the Little Brain Region that Helps You Say What's on Your Mind Scientists develop interface that “reads” thoughts from speech-impaired patients AlterEgo: Thought to text Aphantasia - Wikipedia Unified Modeling Language - Wikipedia The Rest Is History #604: Greek Myths: Sex, Drugs & Tragedy (Part 3) Lawrence M. Schoen - WikipediaNew College professor and Klingon language specialist from whom Merlin took a Mnemonics class. New Order - "The Beach" ('Blue Monday' remix, 1983) - YouTubeMerlin thinks this is how electric cars sound. Kraftwerk - "Uranium" (1975) - YouTubeSource of the sample used by New Order. Everything You Know About “Blue Monday” is Probably Wrong I New British Canon - YouTube Peg-word mnemonic - Oxford Referenceone is a bun, two is a shoe, three is a tree, four is a door, five is a hive, six is sticks, seven is heaven, eight is a gate, nine is wine, ten is a hen. Amazon.com: The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play: 8580001059679: Lorayne, Harry, Lucas, Jerry: BooksMerlin couldn't remember the author of t
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this engaging conversation, Adam Posner interviews Kass and Mike Lazarow, successful entrepreneurs and authors of 'Shoveling Shit: A Love Story About Entrepreneurship's Messy Path to Success.' They discuss the authenticity of their writing process, the importance of feedback, and how to stay motivated in the face of setbacks. The Lazarows share insights on navigating remote work culture, the significance of work-life integration, and the value of building a strong company culture. They emphasize the importance of networking, philanthropy, and defining success beyond monetary gains, ultimately highlighting the journey of entrepreneurship as a series of challenges and triumphs.Takeaways- The writing process was a new venture for both authors.- Authenticity in storytelling is crucial for connecting with readers.- Entrepreneurship involves overcoming numerous setbacks and failures.- Feedback is essential for growth and should be viewed as a gift.- Setting clear priorities helps in focusing on what truly matters.- Remote work presents challenges for maintaining company culture.- Work-life integration is more realistic than work-life balance.- Quality time with family is more important than quantity.- Hiring should focus on soft skills and cultural fit.- Building a strong company culture requires transparency and trust.Chapters00:00 Introduction to the Lazaro Duo02:47 The Authenticity of Writing Together06:05 The Meaning Behind 'Shoveling Shit'08:58 Staying Motivated Through Setbacks11:48 The Importance of Feedback14:50 Setting Priorities and Focus17:48 Navigating Remote Work Culture20:56 Work-Life Integration vs. Balance23:44 Quality Time with Family26:36 Hiring and Team Dynamics29:45 The Role of Culture in Organizations32:37 The Power of Networking35:48 Defining Success Beyond Money38:46 Philanthropy and Company Culture
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/
Caring for a horse with a long-term illness or injury requires both financial commitment and practical planning. Veterinary bills, medications, specialized feed, and management adjustments can add up quickly, so creating a clear financial plan helps owners prepare for ongoing expenses. Practical management—such as adjusting your horse's workload, providing appropriate turnout, and maintaining a consistent routine—can support your horse's well-being. Work closely with your veterinarian to be sure your horse receives individualized treatment.During this Ask TheHorse Live event, two veterinarians answer listener questions about managing horses with chronic illness and injury. This event is sponsored by CareCredit. About the Experts: Nathan Canada, DVM, MS, Dipl. ACVS, attended Oklahoma State University's Center for Veterinary Health Sciences, in Stillwater, and received his DVM in 2011. After graduating, he completed a one year internship at Peterson and Smith Equine Hospital in Ocala, Florida. He then traveled to Kansas State University's Veterinary Health Center, in Manhattan for an additional year of training. During this time, he was selected to enter the equine surgery residency program. He completed his residency in July of 2016 and received his master's degree in Veterinary Biomedical Sciences. He obtained diplomate status in February 2017. Canada enjoys spending time with his family, connecting with others through his local church, and anything that involves being outdoors, especially fishing.Dr. Kristi Gran is a 2007 graduate of Tufts University School of Veterinary Medicine, and a board certified internal medicine specialist, having completed her residency at Purdue University in 2011. She is a partner and veterinarian at Conley & Koontz Equine Hospital in Columbia City, Indiana.
When two faith-based credit unions unite, it's not just about growing bigger—it's about multiplying Kingdom impact. We're talking about something that's a lot more than just a merger— it's about expanding services and supporting ministries worldwide. Aaron Caid joins us today to talk about the exciting merger of Christian Community Credit Union (CCCU) and AdelFi Credit Union.Aaron Caid is the Chief Marketing Officer at Christian Community Credit Union (CCCU), an underwriter of Faith & Finance. A New Season for Christian Community Credit UnionWhen it comes to money, the conversation always goes deeper than numbers. For Christian Community Credit Union (CCCU), finances are a matter of faith, stewardship, and Kingdom impact. That's why the announcement of a merger between CCCU and AdelFi marks such a significant and exciting new chapter.This merger wasn't a quick decision. It was the culmination of nearly two years of prayer, discernment, and thoughtful consideration by both boards. Both organizations share a Christ-centered mission, with AdelFi carrying a 60-year history of faith-aligned banking and a strong commitment to supporting Christian ministries. The merger is designed to create a stronger credit union, expand reach, and multiply Kingdom impact.What Members Can ExpectFor CCCU and AdelFi members, the transition will be seamless. Accounts and services will remain uninterrupted. At the same time, members can look forward to enhanced digital tools, stronger security, expanded member support, and greater lending capacity. That means more opportunities to serve individuals, churches, ministries, and faith-based businesses with tailored financial solutions.The heart of this merger is ministry. By combining resources, CCCU will be able to give more generously to global partners such as Samaritan's Purse, the Tim Tebow Foundation, and Mission Aviation Fellowship. Together, the new institution will support churches, mission-sending agencies, and faith-based organizations with greater financial strength. At the end of the day, it's not just banking, it's stewarding resources for eternal impact.With the merger complete, CCCU will become the largest Christian banking institution in the United States—holding more than $1.5 billion in assets. Beyond size, the partnership brings specialized expertise. AdelFi's strength in serving Christian-owned businesses complements CCCU's established ministry partnerships, while AdelFi's connection to over 4,000 missionaries deepens the reach to those serving around the world.The Path AheadThe merger is officially effective December 1, and members don't need to take any action. Services will continue seamlessly, with every account insured up to $250,000. CCCU is committed to keeping members updated through email and the merger hubs on their websites.This partnership represents more than financial growth—it's about multiplying impact for the Kingdom. Together, CCCU and AdelFi are equipping God's people and ministries with financial tools that advance the Gospel and care for others in Jesus' name.To learn more about this new chapter in Christian banking, visit FaithFi.com/Banking.On Today's Program, Rob Answers Listener Questions:I have approximately $630,000 in savings and would like guidance on how to invest it, pay off around $20,000 in debt, and purchase a home within the next year. I'm 35, and my wife and I expect to work another 15–20 years. How should we best allocate our money?The parable of the talents has inspired me to start investing. I have less than $10,000 and have been watching YouTube videos to learn. Can you recommend trustworthy resources—such as websites or books—that can help me develop financial wisdom?I'm getting ready to apply for Social Security. Is it better to apply online, over the phone, or in person at the office?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)AdelFi Credit UnionSound Mind Investing (SMI)The Sound Mind Investing Handbook: A Step-by-Step Guide to Managing Your Money From a Biblical Perspective by Austin Pryor with Mark BillerSocial Security Administration (SSA.gov)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep. #789 | Two very simple steps you can take with your partner tonight that will lead to far more connected and powerful sex.⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
Fri, 10 Oct 2025 00:15:00 GMT http://relay.fm/rd/271 http://relay.fm/rd/271 Merlin Mann and John Siracusa Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? clean 5185 Subtitle: “Periscope up!”Main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? Links and Show Notes: John has Follow-Up on naked swimming as well as an update on his mystery beep. Merlin is increasingly concerned about his Lead, but it's a little late for that now. The main topic is the various voices in our heads. If the technology existed to expose the workings of our interior world, what do we imagine it might look like? (Recorded on Tuesday, September 30, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. Reconcilable Differences #270: We Inflated Our PantsThis episode includes our members-only aftershow, free for everyone. How half the US lost part of their minds - YouTubeThis is the "lead in baby teeth" video. How artificial intelligence gave a paralyzed woman her voice back Meet the Little Brain Region that Helps You Say What's on Your Mind Scientists develop interface that “reads” thoughts from speech-impaired patients AlterEgo: Thought to text Aphantasia - Wikipedia Unified Modeling Language - Wikipedia The Rest Is History #604: Greek Myths: Sex, Drugs & Tragedy (Part 3) Lawrence M. Schoen - WikipediaNew College professor and Klingon language specialist from whom Merlin took a Mnemonics class. New Order - "The Beach" ('Blue Monday' remix, 1983) - YouTubeMerlin thinks this is how electric cars sound. Kraftwerk - "Uranium" (1975) - YouTubeSource of the sample used by New Order. Everything You Know About “Blue Monday” is Probably Wrong I New British Canon - YouTube Peg-word mnemonic - Oxford Referenceone is a bun, two is a shoe, three is a tree, four is a door, five is a hive, six is sticks, seven is heaven, eight is a gate, nine is wine, ten is a hen. Amazon.com: The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play: 8580001059679: Lorayne, Harry, Lucas, Jerry: BooksMerlin couldn't
In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including strategies for structuring work intervals and optimizing the timing of exercise and daily light exposure. I also explain how neurotransmitters like dopamine and serotonin influence our perception of time and how factors such as novelty, emotion and routine impact how we experience and recall time. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Timestamps (0:00) Time Perception (0:48) Entrainment, Circannual Rhythms & Melatonin (4:22) Circadian Rhythms, Tools: Exercise; Morning & Evening Light for Circadian Entrainment (9:01) Sponsor: AGZ by AG1 (10:30) Ultradian Cycles, Focus & Work (14:06) Time Perception, Past, Present & Future (16:21) Dopamine, Norepinephrine & Serotonin, Time Perception (18:40) Dopamine & Serotonin, Daily Fluctuations, Tool: Structuring Work, Sleep (20:23) Trauma, “Over-clocking”, Slowing Time & Emotions (24:59) Sponsor: BetterHelp (26:15) Event Perception (Fun vs Boring), Time & Memories (29:23) Novel Experiences, Places & People, Retrospective Time (31:24) Habits, Tool: Schedule Functional Units (32:59) Recap & Book Suggestion Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
How can large organizations harness the power of AI for content creation while simultaneously mitigating the risks that come with exponentially scaling content volume and velocity? Agility requires adaptation to new ways of working as well as adapting governance and oversight processes to maintain brand integrity and manage risk in the new paradigm that AI has helped to create. It also requires the ability to quickly react and adjust content strategies in response to real-time performance data and market shifts. This episode is brought to you by Markup AI. AI can create content, but Markup AI's Content Guardian AgentsSM perfect your content. Markup AI instantly scans, scores, and rewrites any content to enforce your standards for brand voice, terminology, and compliance, giving you the confidence you need to scale your use of AI. Learn more at www.markup.ai. Today, we're going to talk about navigating the exciting but often treacherous landscape of AI-driven content creation. The sheer volume of content being generated presents unprecedented challenges for maintaining quality, consistency, and brand integrity. To help me discuss this topic, I'd like to welcome, Matt Blumberg, CEO at Markup AI. About Matt Blumberg Matt is the CEO of Markup AI and has more than 30 years of leadership in scaling global disruptive technology businesses. Matt is passionate about the power of language — being precise with it, using it to move people, and ensuring brands maintain a consistent voice with it — and he is equally passionate about the power of technology to change lives for the better. Before launching Markup AI, Matt successfully launched and led brands and companies including Acrolinx, MovieFone.com division of 777-FILM (acquired by AOL), Return Path (#2 on Fortune Magazine's “Best Companies to Work for” list and later acquired by PSG/Validity), the nonprofit Path Forward, and Bolster, a disruptive platform for executive search in the tech industry. Additionally, Matt is the author of a blog (Startup CEO), a podcast (The Daily Bolster), and three acclaimed books on startup leadership (Startup CEO, Startup CXO, and Startup Boards), further underscoring his expertise and commitment to innovation. Matt is based in New York City. Matt Blumberg on LinkedIn: https://www.linkedin.com/in/blumbergmatt/ Resources Markup AI: https://markup.ai/ The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Register now for Sitecore Symposium, November 3-5 in Orlando Florida. Use code SYM25-2Media10 to receive 10% off. Go here for more: https://symposium.sitecore.com/ Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
Sam Corcos is an entrepreneur, CEO of Levels, and a special advisor to the Department of Government Efficiency (DOGE). What's really happening inside the U.S. government? For the first time, a DOGE insider exposes the chaos, corruption, and dysfunction plaguing Washington. How did America's most powerful system lose its way, and can we climb out of this financial and technological free fall? Expect to learn what is currently happening inside DOGE, why Sam decided to step into a political position, Sam's biggest misconceptions he had about the government before he went inside, how the government actually operates internally, why it's so hard to make change in the government, how to scam the US government, how to solve the government contract problem, how the IT in the government got so dysfunctional and how we might get out of this, what the IRS actually does and if tax collection is actually viable to help the debt problem, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) Becoming Chief Information Officer of the Treasury Department (6:22) The Politics of Working in Politics (11:19) What It's Really Like Working for the US Government (25:05) How Do You Change the System? (37:46) What Has Sam Sacrificed for the Government? (43:51) The Procurement Process is Broken (53:47) How Much Money Does the Government Really Spend? (01:01:28) Why is Finding Engineers Proving Difficult? (01:10:56) Are Young People Favoured for Government Jobs? (01:15:54) US Media is Fuelling Federal Mistrust (01:25:55) DOGE is More Than a Meme (01:30:04) How Does DOGE Save Money? (01:38:05) Why Spending Cuts are So Important (01:43:02) Modernisation Isn't the Answer (01:48:55) Is Data Security at Risk? (01:55:09) The Reduction in Force Process is Brutal (02:00:58) What Sam Would Go Back and Change About DOGE (02:10:06) What Does the IRS Actually Do? (02:16:32) How are Tax Policies Really Enforced? (02:25:52) People are at the Core of DOGE (02:35:26) How Long Will It Take to Fix IT Systems? (02:42:14) What Have Been the Biggest Changes in Sam's Work? (02:52:32) How Will Systematic Changes Stick? Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. But she's feeling overwhelmed by the management issues at her gym, which affect her ability to lead. Join us as we use The Work of Byron Katie to examine these frustrations and discover how to end suffering in our professional lives. This conversation is not just about gymnastics, but about personal growth and the importance of an open mind in overcoming challenges. To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
Sanae Takaichi is not just set to be the first female prime minister of Japan -- and someone whose childhood hero was the legendary Margaret Thatcher. She also launched her global claim to fame by saying she “wanted to abandon the idea of work-life balance” and planned to “have everyone work like a workhorse.” Well, this has generated some push back from people who are apparently happy with Japan's 0 percent real GDP growth for over 30 years. In today's episode, David analyzes why Takaichi is starting off as his favorite leader on the planet. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
http://rachel-bailey.com/361When our kids resist, melt down, or push back, our instinct is to get them to calm down or cooperate...fast. We talk more, repeat rules, and try to convince them to “get it together.” But the more urgent we become, the more our kids resist and the harder everything feels. Fortunately, there a quick shift can help you respond more effectively, and in a way that you don't regret. In this episode, you'll learn: Why urgency fuels kids' resistance (and why it's so hard to stop being urgent in the moment) How to recognize when your own fight-or-flight response is taking over A simple shift that helps you slow down so that you can regain influence and your child can calm down more quickly -- FREE RESOURCE: Understanding the Yuck Curve Other free resources to support you as you're raising a child with big emotions Join Rachel's Facebook group Work with Rachel
Have you ever had a gut feeling, a prophetic dream, or a sign that felt too perfect to be coincidence? In this episode, I sit down with psychic medium and spiritual teacher MaryAnn DiMarco to help you unlock your intuition, reconnect with your spirit guides, and reclaim your creativity through divine collaboration.We talk about:-The difference between ego and divine guidance-How to hear from your guides (even if you feel “blocked”)-What's really stopping your intuitive connection (hint: it might have to do with your smart phone!)-How to overcome fear and disappointment to create with spiritual support-A powerful practice to meet your guides todayThis is a soulful, fun, deeply grounding conversation that will expand your perception of what's possible...both creatively and spiritually. I left this talk with chills and renewed creative clarity. I hope it does the same for you.
Work with Sumi 1-on-1 (Main Link):
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Josh Levine, work futurist, author of "Great Mondays," and culture consultant who's helped companies like Credit Karma navigate the treacherous waters of hypergrowth. Episode Summary Picture this: You've built something special. Your team of 15 feels like family. Everyone knows everyone. The culture just works. But now you're staring down growth - maybe to 50, maybe to 100 employees. And there's this gnawing fear: what if scaling breaks everything we've built? What We Cover The 50-Employee Breaking Point Why founder's culture has an expiration date and the physics behind cultural breakdown From Implicit to Explicit How to transform unspoken behaviours into values that actually scale beyond personal influence The Three-Step Framework Identify, codify, and communicate the most important decisions that move the needle Why Most Values Fail The difference between values as wall decorations versus business tools that drive decisions Recognition Done Right How Wells Fargo's outcome-focused rewards destroyed trust and what to do instead Trust as Infrastructure Why relational infrastructure matters more than physical infrastructure in distributed work The WD-40 Case Study How Gary Ridge reframed failure as learning and invested in humans, not just outputs Measuring Culture at Scale Why Employee Net Promoter Score captures what matters as you grow Resources Connect with Josh Levine on LinkedIn: https://www.linkedin.com/in/akajoshlevine Follow Josh on Instagram: @greatmondays_culturedesign Great Mondays website: https://greatmondays.com Great Mondays Radio: https://radio.greatmondays.com Great Mondays YouTube: https://youtube.com/@GreatMondays Get the book "Great Mondays" at greatmondays.com Mental Health Support This episode discusses workplace stress, burnout, and the challenges of scaling culture. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? hi@TruthLiesandWork.com Got feedback/questions/guest suggestions? Email podcast@TruthLiesandWork.com
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/
In this episode of The WorkWell Podcast™, Jen Fisher speaks with Zach Mercurio, author of "The Power of Mattering: How Leaders Can Create a Culture of Significance." Despite billions invested in engagement programs and wellbeing initiatives, employees are more disengaged than ever—and the problem isn't what most leaders think. This conversation reveals why mattering can't be addressed through programs and perks, and what leaders must do differently at the interaction level to help people feel truly seen, valued, and significant.Episode Highlights:Why engagement is at its lowest point in a decade despite $2 billion invested in programsThe difference between mattering, belonging, and inclusion—and why mattering is what's missingHow we've lost the skills to care for each other after 25 years of digital communicationThe "sprinkler issues" that silently kill motivation and create learned helplessnessWhy high performers and frontline workers are most at risk of feeling invisibleThe three practices that help people feel significant: noticing, affirming, and showing they're neededWhy you can't give effective feedback to someone who doesn't first feel that they matter to youHow showing others they matter actually regenerates your own sense of significanceQuotable Moment"You don't show people that they matter in spite of their low performance. You show people that they matter so that you can regenerate their energy and confidence to perform well." - Zach MercurioLyra Lens:Sarah Haggerty, Clinical Psychologist and Neuroscientist at Lyra Health, explores the practical skills managers need to notice when someone's struggling and how to check in appropriately. She also breaks down the concept of "10% more depth" in workplace relationships.Resources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.
Mark Ruffalo (AppleTV's Task, Marvel's Avengers) explores how America can find compassion in divided times, the dangers of political violence, and why activism must be rooted in empathy. Ruffalo reflects on losing his brother to gun violence, the climate crisis, and his journey with The Solutions Project, which uplifts frontline communities fighting for change. Together, they ask: how do we move beyond fear, rage, and dehumanization into a future of justice, unity, and imagination? THANK YOU TO OUR SPONSORS! ZipRecruiter (try it FREE!)
When it comes to money, the issue isn't just budgets or bank accounts—it's identity and ownership.In Christ, we're a new creation and God's dwelling place, which means money is something we manage for the Owner. Today, we'll explore what it looks like to live as God's stewards with Dr. Derwin Gray.Dr. Derwin L. Gray is a former NFL player turned pastor, author, and speaker. He co-founded Transformation Church in South Carolina and is the author of multiple books on faith, discipleship, race, and gospel-centered unity.From Ownership to StewardshipOne of the most significant shifts we can make as followers of Christ is to stop thinking like owners and start thinking like stewards. Scripture makes the point that: “You are not your own, for you were bought with a price” (1 Corinthians 6:19–20).God doesn't want something from us—He wants something for us. He longs for us to share His generous heart, free from the grip of idolatry. When Jesus said in Matthew 6:24, “You cannot serve both God and money,” He drew a line we cannot straddle. Money is a tool to serve God's purposes, not a master to rule our lives.A powerful illustration of this danger can be found in The Lord of the Rings. Smeagol, once a hobbit, discovered a ring of dark power and quickly became consumed by it. Calling it “my precious,” he was slowly deformed—body and soul—by his obsession.Money can do the same thing when it takes God's place in our lives. Instead of being a tool to serve God, it becomes a master that warps our hearts and dehumanizes us. But when grace reshapes our perspective, we see money for what it truly is: not a god to worship, but a resource to manage for God's glory.Generosity Flows from the GospelThe Apostle Paul wrote in 2 Corinthians 8:9, “You know the grace of our Lord Jesus Christ, that though He was rich, yet for your sake He became poor, so that you by His poverty might become rich.”Generosity is not our idea—it is God's nature. Giving is worship, an overflow of gratitude to the One who gave Himself for us. When we give our first and best to God, we not only honor Him but also discover peace, freedom, and deeper trust.This isn't only about giving. Stewardship encompasses saving, investing, and living debt-free. But generosity is foundational. When we trust God with our finances, we learn to trust Him with every other area of our lives. Our High CallingWe are not owners. We are managers of what the King of kings has placed in our hands. Every dollar entrusted to us is an opportunity to worship Him, serve others, and reflect His generous heart.When we embrace this calling, stewardship stops being a burden and becomes a beautiful privilege. How might God be inviting you to live more fully as His steward today?On Today's Program, Rob Answers Listener Questions:I had to retire early because of health issues for both me and my wife. As a custodian, I wasn't able to save much, and now we're living on about $2,400 a month from Social Security. What's the best way to wisely manage these limited resources?I'm 80 years old and have been taking required minimum distributions from my IRA for about ten years, giving some of those funds to charity each year. When I pass away, my children will inherit the IRA. Will they need to continue taking required minimum distributions?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Transformation Church | I Am A Steward (Sermon by Dr. Derwin Gray)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ben & Woods start the 8am hour with Woodsy providing an update regarding "The Work" that he mentioned on Wednesday's show, and the guys try to explain to Ben what benefits he COULD get from therapy if he went. Then we play a game of Real or Fake before the guys are joined by Eno Sarris from The Athletic for our weekly Smart Baseball segment! Listen here!
Today's guest is someone who wears many hats and has made a real mark in the Diabetes community — Natalie India Balmain (@missbalmain).Natalie was diagnosed with Type 1 back in 2007, just before her 21st birthday. Since then, she's been using her voice and creativity to empower others — from founding Type 1 Clothing, a fashion line designed specifically for people with diabetes, to openly sharing her own journey of living with both T1D and ADHD.In 2022, she won Channel 4's reality show Make Me Prime Minister, showing her passion for leadership and advocacy on a national stage. And more recently, in December 2023, she partnered with Digibete and Leeds Children's Hospital to launch school awareness packs and an eLearning platform to better support children with diabetes in schools.And on top of all that, Natalie is also the host of her own podcast — TypeCast: Life Between the Lines, where she brings together stories and conversations from the Type 1 community.See and hear more of Natalie here:instagram.com/missbalmaintiktok.com/realmissbalmainyoutube.com/@thetypecastpodAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.
Truth time. It's been a tough season for me. Things have been challenging personally and professionally. Some of the tools I put in place have been helpful, but I have had to re-anchor my roots because the gale force winds of this storm have been stronger than I anticipated. If you have or are going through a tough season of your own, I feel you. I stand with you. All the listeners and the Brave Women at Work community stand with you. Today's guest, Lauren Fields, has had her own dark night of the soul and come out on the other side of it. So, it's fitting that this show is going live today!During today's podcast, Lauren and I discussed:Lauren's traumatic brain injury experienceHow she literally got back on her horse within 3-months of her injuryWhat happened on the other side of realizing she had to take a step back and attempt different healing modalitiesHow Fieldswell was born as a resultHow Lauren's healing experience can help anyone else going through a personal healing journey, whether it is traumatic brain injury or something entirely different?And moreHere is more about Lauren:Lauren Fields is the Founder and CEO of Fieldswell. Lauren's path has taken her from the hospitality and wellness industries to earning an Masters in Psychology, speaking on the TEDx stage, and hosting a podcast with global though leaders – all fueled by a relentless pursuit of growth and an insatiable curiosity about human potential.After overcoming a traumatic brain injury, Lauren learned that life can change in an instant. Rather than resist her reality, Lauren chose to go all in on creating a life she truly loves – one built not in spite of her adversity, but because of it – and now she helps others do the same. What began as a personal wellness journey has grown into her company, Fieldswell. Fieldswell includes Lauren's podcast, a wellness sanctuary for coaching, healing and creativity, sold-out events that bring community and transformation to life, and coaching and brand strategy that guides her clients from inner alignment to a powerful online presence.She is here to help her clients and community to transform from the inside out – creating clarity, confidence, and an impact that lasts. If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, I have an awesome announcement! I have been working an awesome project with Jackie Cetera of JNC Innovations and Jennifer Johnson. Ready…. drumroll please! A Brave Women at Work Affirmation Deck! It is a 54-card deck that is a beautiful compilation of advice and hard-won wisdom from podcast guests, Brave Women at Work Podcast guests, authors in the anthology series, and community members! You can grab a copy of the deck for $19.99 plus $10 shipping. To purchase your deck, visit Brave Women at Work and click on Resources. From there, you will see the Affirmation Cards page. I hope you enjoy them!Alright, let's welcome Lauren to the show!
Tate Modern continues to explore the histories of Modern art beyond the European and North American canons that were once its focus. This week it opened the exhibition Nigerian Modernism, and The Art Newspaper's digital editor, Alexander Morrison, speaks to the show's co-curator, Osei Bonsu, and to one of the 50 artists in the exhibition, Jimoh Buraimoh. Before the 12-day war between Israel and Iran in June of this year, the art scene in the Iranian capital, Tehran, was thriving. Sarvy Geranpayeh, one of our correspondents for the Middle East, travelled to Tehran for The Art Newspaper and tells Ben Luke how the art world has responded in the aftermath of the conflict. And this episode's Work of the Week is Cakes (1963) by Wayne Thiebaud, a painting in the National Gallery of Art in Washington that has travelled to the Courtauld Gallery in London for Wayne Thiebaud: American Still Life, the first UK museum exhibition of his art. We visit the show and speak to Barnaby Wright, its co-curator.Nigerian Modernism, Tate Modern, London, until 10 May 2026.Wayne Thiebaud. American Still Life, Courtauld Gallery, London, 10 October-18 January 2026.LAST CHANCE student subscription offer: stay connected to the art world from your first lecture to your final dissertation with a three-year student subscription to The Art Newspaper for just £99/$112/€105. Gift, quarterly and annual subscriptions are also available.https://www.theartnewspaper.com/subscriptions-student?offer=4c1120ea-bc15-4cb3-97bc-178560692a9c Hosted on Acast. See acast.com/privacy for more information.
This week on A Work in Progress a wrestling podcast Brent and the mayor give you their pics for this upcoming weekend's Crown Jewel show taking place from Perth, Australia and then get into watching some of WrestleMania 6! This week we see Koko B Ware take on Rick "The Model" Martell, The colossal connection defends the WWF Tag Team Titles against and finally Handsome Earthquake battle The mighty Hercules!! all this and much more this week on AWI pot. make sure to join us next week for more WrestleMania 6th action!
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Today I'm joined by Jovonnie Ford, a Healthy Habits & Lifestyle Coach and host of the Empowered Plates Empowered Lives podcast. After being diagnosed with endometriosis, PCOS, adenomyosis, and fibroids, she turned to plant-based, mindful eating and juicing to naturally reduce inflammation and emotional eating. Through her M³ Healing Empowerment Formula—mindset, mindful eating, and movement—she helps women reclaim their energy and break free from compulsive patterns.We cover…- how people pleasing led to her health decline- why having an irregular period is often a sign of something deeper- why pain is not normal and how to love & listen to your body through that experience- the impacts of stress on your health- how to reduce inflammation in a habit-based way
Here is an Unreal List of Crazy Things that Happened at Work
There's something powerful about starting your year with a summit that brings in multiple 5-figures, floods your list with targeted leads, and sets you up with momentum that carries through the entire year. In this episode, I'm sharing why hosting Sell with a Summit in February was one of the best strategic decisions I made, how it impacted everything we did afterward, and why I'm already planning another Q1 summit for next year. I'll walk you through the timeline considerations, the benefits of hosting when people are motivated to take action, and how this timing can actually save a slow year (it did for us). If you're thinking about 2026 summit plans (I know, I know - but summits need planning time!), this might be the nudge you need to consider a Q1 event. ✨ Work with me to bring your profitable virtual summit to life: https://www.summitinabox.co/apply
This week, we're doing something different. We've pulled together 4 of the most powerful, no-BS moments from past Body Bangin' episodes, the kind of insights that shift how you think, lead, and grow.Here's what's inside:#45 — Changing the Way We Communicate is Key (with Kristen Felder)→ Why relationship-based communication matters more than transactions. Kristen breaks down how knowing your customers as people, not just “the Camry,” transforms trust and service.#58 — Use the Appraisal Clause to Get Paid (with Billy Walkowiak)→ Shops often fight the wrong battles. Billy lays out the legal mechanics of first- vs third-party claims and why understanding what insurers actually owe is a game-changer.#104 — The Keys to Success (with Louie Sharp)→ Louie brings the
What does it take to scale not just a business, but yourself as a leader? In this episode of The Greatness Machine, bestselling author and founder of Acceleration Partners, Robert Glazer, shares hard-won lessons from building a high-performance culture and living with integrity. From balancing ambition with personal fulfillment to redefining success beyond external metrics, Rob dives deep into leadership, values, and the importance of building a life you don't need a vacation from. He also gives us a glimpse into his upcoming book, “The Compass Within: A Little Story About the Values That Guide Us,” launching on October 14, 2025 — a powerful reflection on how values shape not just our businesses, but our lives. In this episode, Darius and Robert will discuss: (00:00) Introduction and Background of Robert Glazer (02:51) The Importance of Core Values (05:46) The Process of Discovering Core Values (08:30) The Role of Core Values in Decision Making (11:22) Community and Core Values (14:17) Personal Experiences with Core Values (19:48) The Value of Consistency vs. Volatility (20:51) Aligning Personal Values with Relationships (22:26) Understanding Value Conflicts in Relationships (24:05) Navigating Value Conflicts in Work and Life (26:12) The Importance of Independence as a Core Value (28:54) Promoting the Book and Its Impact (30:16) The Vision of Helping a Million People (31:59) Catalysts for Discovering Core Values (33:28) Future Endeavors and Leadership Insights Robert Glazer is the founder and Chairman of Acceleration Partners, a global partner marketing agency recognized with over 30 culture awards. He is the #1 Wall Street Journal bestselling author of Elevate, Friday Forward, and How to Thrive in the Virtual Workplace, as well as the creator of the Friday Forward newsletter, read by more than 200,000 people each week. A sought-after keynote speaker and host of the Elevate Podcast, Robert's insights have been featured on the Today Show and in leading outlets such as Harvard Business Review, Forbes, and Fast Company. He is passionate about helping people and organizations reach their highest potential. Connect with Robert: Website: https://robertglazer.com/ Book: https://robertglazer.com/compass/ The Six Core Values Questions page: https://robertglazer.com/six/ LinkedIn: https://www.linkedin.com/in/glazer Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Government shutdown; airplanes are not landing, hundreds of thousands are not being paid – Prof. Richard Wolff says what's needed is a mass labor fightback.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.Join the The Socialist Program community at http://www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.
Join us for a powerful conversation with Jay Pottenger as he breaks down the real reasons so many high performers feel exhausted, disconnected, and overwhelmed and what to do about it. As Director of EQ Minds and a leading mental performance coach, Jay shares his science-backed approach to building lasting energy, emotional resilience, and a grounded mindset in today's demanding world.In this episode, you'll uncover why burnout is skyrocketing, how to set better boundaries with technology, and the Five Pillars that form the foundation of long-term mental wellbeing and high performance.About our guest:Jay Pottenger is a performance coach, keynote speaker, and Director at EQ Minds, a mental wellness company focused on reducing burnout and improving mindset in the corporate space. With a background in psychology and elite coaching, Jay supports high achievers and leadership teams to operate at peak performance without sacrificing their wellbeing. Through his work with Fortune 500 companies and industry leaders, Jay is reshaping how we think about mental health at work with practical tools, science-based strategies, and a deeply human approach.Follow Our Guest:LinkedIn – https://www.linkedin.com/in/jaypottengerWebsite – https://www.eqminds.com/Follow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer00:15 - The Five Pillars of Mental Performance01:01 - Why simple habits are often the hardest to stick to01:39 - The impact of stress, sleep, and mindfulness on high performance02:06 - How loneliness is silently driving mental health decline02:52 - Social media, burnout, and the need for real connection03:35 - The role of nutrition in brain health and performance04:21 - What's really causing burnout in the corporate world05:30 - The psychological toll of always being “on”06:12 - Why we need true psychological detachment from work06:50 - Work intensification and emotional overload at work08:13 - Leaders, emotions, and the challenge of modern management09:06 - Why culture change requires leadership buy-in09:55 - Setting realistic expectations in high-pressure environments10:14 - The fine line between support and responsibility10:36 - The role of self-accountability in wellbeing11:25 - Why wellness initiatives fail without personal ownership11:42 - You don't need a gym to start taking care of your health
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In Episode 311 of Workday Playdate, Erin sits down with Paula Davis — former lawyer, author of Beating Burnout at Work, and founder of the Stress and Resilience Institute — to unpack why burnout isn't an individual failure, it's a team dynamic. Together, they explore how leaders can prevent burnout by fostering empathy, connection, and intrinsic motivation. Paula introduces her powerful concept of TNTs (Tiny Noticeable Things) — small, intentional actions that spark trust, boost morale, and improve workload management across teams. If you've ever wondered how to build a culture where people actually thrive, this episode is your blueprint for leading with empathy and resilience — and creating a workplace that energizes rather than exhausts. Inside This Episode: Burnout, Reframed: Why burnout prevention starts with team dynamics, not just individual stress management. Meet the TNTs: How Tiny Noticeable Things can transform connection, communication, and collaboration. The ABC Framework: The three psychological nutrients every thriving team needs — Autonomy, Belonging, and Challenge. Empathy as Strategy: Why emotionally intelligent leadership is your best defense against burnout. From Surviving to Sustaining: How to create resilient teams that adapt, connect, and stay motivated. Who This Episode Is For: Leaders who want to prevent burnout before it starts. HR and people pros focused on workplace well-being. Teams looking to strengthen connection and intrinsic motivation. Tune in to learn how to lead like you give a damn — and build teams that are calm, connected, and resilient enough to handle whatever the workday throws their way. Blocked time, made lists, promised yourself this time will be different—and yet by 5 PM, the work that actually matters is still staring back at you. Enter The Ready-Made 90-Minute Focus Kit: your done-for-you reset for ditching distractions and finally making progress on what matters most. With this simple framework, you'll reclaim your brainpower, protect your energy, and actually finish the work you care about. Download it now and turn “Where did the day go?” into “Wow, I crushed that.” No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Paula Davis Paula's LinkedIn Paula's company website Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
What will the Minnesota Vikings do at the center position? Become a Channel Member! https://www.youtube.com/channel/UC6Xt29Fi1ES6C1fEtWFUFIw/join Get Your JEROME Gear! purpleftw.net! Subscribe for Daily Minnesota Vikings Videos! http://bit.ly/2qO5r7m Support the Work on Venmo! https://venmo.com/purpleftw #minnesotavikings #vikings
Last week, in part one, we talked about three common behaviors many of us carry after leaving a narcissistic relationship: hypervigilance and people-pleasing, difficulty trusting our perceptions, and emotional dysregulation or numbness. In this week's episode of The Love Your Life Show, we're talking about how to break free from those patterns so you can move forward with more peace, confidence, and joy. You'll learn practical, compassionate steps for: Calming hypervigilance and reclaiming your energy Rebuilding trust in your own thoughts and feelings Regulating emotions and reconnecting to yourself If you've ever wondered “I'm out… but why do I still feel stuck?” this episode will give you the tools to start shifting your life in small, powerful ways. This is your next step in healing — and you don't have to do it alone. If you liked this show, don't miss part one last week! Also, here's another great one: How To Raise Emotionally Intelligent Kids on Apple Podcasts https://podcasts.apple.com/ph/podcast/62-how-to-raise-emotionally-empowered-kids/id1434429161?i=1000452847373 How To Raise Emotionally Intelligent Kids on Spotify https://open.spotify.com/episode/1Yp3R4Un5XBfMtcPczNp7l?si=d3d8d72f989a422c This is an extra special important one to share with someone you care about in your life. Please click the link and share away. Also, it's my birthday week! ☕️For the price of a coffee, please head to https://patreon.com/susiepettit to support my mission and me, while I sit here week after week, year after year, bringing you tips and support to live a life you love. You matter to me, warrior!
Let's be honest: if your kiddos leave a trail of half-finished projects, open browser tabs, and idea explosions in their wake, you are SO not alone. Neurodivergent kids (and their amazing, multitasking moms!) can struggle with seeing things through—not because they're lazy or unmotivated, but because the finish line often feels fuzzy, overwhelming, or just plain boring. In this week's episode, we're unpacking: Why finishing is tough for neurodivergent kiddos, whether it's next-step anxiety, perfectionism, time blindness, or working memory hurdles. The power of “done statements”—specific, clear criteria for what finished actually looks like. (Think: “This is done when you've done 10 math problems with all steps shown” or “Laundry is done when it's in the drawer and the basket is empty.”) Works-in-progress (WIP) limits – One “now” and one “next,” with everything else safely parked and waiting. (Idea overload, be gone!) Quick wins and tiny products: Get something DONE in a day with a postcard summary, a 3-slide deck, or a 60-second voice memo. Saving progress rituals: So nothing gets lost, and future-you can jump right back in—next steps, photos, and all. Keeping motivation up: Dopamine logs, gallery walls, and flexible closure routines—because DONE is more important than PERFECT. Lots of love for all our creative, innovative kids (gifted, 2e, ADHD, autistic, and more). Remember—these strategies are for real families, with real kids, and I promise you, they WORK. Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) How Adventuring Together Grows Confidence, Curiosity, and Executive Function Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills The Best Books for Teaching About Executive Functions Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth Perler The Unmeasured Executive Functioning Issue Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead When Working Memory Looks Like Defiance Finding Your People | Why Community Matters for Homeschoolers of Neurodivergent Kids Building Flexible Thinking Skills in Your Neurodivergent Child Why Decision Making Feels Overwhelming for Neurodivergent Kids and How to Help
At just 17 years old, John Karpov immigrated alone from Kazakhstan to Canada, barely speaking English and with no safety net. When a scam wiped out his savings and left him contemplating suicide, one phone call saved his life, and set off a chain of events that would redefine what grit and perseverance look like.In this powerful conversation, Dwayne Kerrigan sits down with John to unpack how he went from a desperate student to the founder of Action Home Services, a multimillion-dollar landscape construction company. John shares how he learned English, mastered sales by necessity, and built a thriving business one door knock at a time.This is a masterclass in resilience, risk, and the immigrant mindset that fuels unstoppable entrepreneurs. Timestamps00:00 - John reflects on fear, scarcity, and the pain that still drives him 11 years later.01:00 - Dwayne introduces John Karpov, founder of Action Home Services.03:00 - John's early life in Kazakhstan and decision to immigrate to Canada at 17.05:00 - Struggling to understand North American English and adapting to culture shock.06:00 - Losing his financial support — and falling victim to a fraud that wiped out his savings.08:00 - A near-suicidal moment and the phone call that changed everything.10:00 - Finding a commission-only job selling driveway sealing — and having no clue what it was.15:00 - Knocking doors for 8 hours with no sales — until a breakthrough changes everything.17:30 - A confrontation, courage, and earning $400 in a day — more than a month's pay back home.19:00 - What kept him from giving up — the mindset shift from failure to relentless drive.23:00 - Outworking everyone and learning the power of necessity.25:00 - Starting his first business with no money, no truck, no driver's license — and no experience.31:00 - Working 60 hours a week while in college — the early years of survival.34:00 - Transition from driveway sealing to landscaping and scaling beyond himself.38:00 - Dwayne and John break down the principles of sales: activity, energy, and hunger.41:30 - The scarcity mindset that still lingers — and how fear drives discipline.47:00 - Risk, safety, and how to protect a growing business through systems and liquidity.53:00 - Building systems, crews, and leadership while finishing college.1:03:00 - Growing past chaos: when your living-room floor becomes your job-scheduling system.1:07:00 - Bringing his wife into the business — and the promise to be home by 5 p.m.1:13:00 - Her immigration story — and how persistence beat three rejections.1:14:00 - Dwayne's closing reflections: from scarcity to abundance — and what's coming in Part 2.Key TakeawaysNecessity builds resilience. When failure isn't an option, resourcefulness becomes instinct.Work ethic beats experience. John outworked everyone — before he even knew what he was selling.Systems are survival. Growth without process leads to chaos (and lost contracts under the carpet).Scarcity can ignite hunger — but abundance sustains growth. Learning when to move from survival mode to strategy is essential.Leadership evolves. From door-to-door hustler to CEO, John learned that empowering others fuels exponential scale.John is President of Action Home Services (AHS), a leading landscaping and exterior construction company serving Toronto and the Greater Toronto Area. Since founding AHS in 2015, John has grown the business from a small driveway sealing service into one of the GTA's premier full-service landscaping and outdoor design firms. Under his leadership, the...
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We don't want to yell at our daughters, but somehow, it feels like it's the only way we're heard. Maybe you grew up in a home where yelling was the main form of communication, so it feels normal. Or maybe your patience just feels worn thin, and before you know it, you're raising your voice again. But here's the truth—while yelling may get an immediate reaction, it doesn't get long-lasting results. In fact, it can create distance in your relationship with your teen. And I know that's not what you want. So, let's unpack what could happen if you communicated without yelling, why it's so important, and three practical ways to start shifting how you connect with your daughter today. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Ooooof, making friends as an adult can feel HARD. If you're tired of surface friendships, you're craving deeper connections, and/or you're secretly judging yourself for not having found “your people” yet... you're going to seriously love this one. Let's just say that this episode is essentially a masterclass on *how to* make aligned friendships as an adult and tangible tips to grow your community. Monica goes deep into the energetics of effort, sisterhood wounding, navigating new seasons like motherhood or moving cities, and how your nervous system literally decides whether friendship feels safe or not. She's also getting into:
We form a lot of different kinds of relationships in our careers. Some are transactional, and others are more personal. Drew Wilkinson, founder of the Climate Leadership Collective, makes the case that understanding the various natures of these relationships – and fostering as many as possible – can help both individuals and the planet. After working his way from musician to the leader of Microsoft's employee sustainability community, Drew now works as a consultant. He helps others grow the social ecosystems that will help us all thrive. Resources: If you're looking for a climate community, this list is a great place to start: https://www.climatedraft.org/resourcesHere are some of the communities Drew has been tapping into: Work on Climate: https://workonclimate.org/about-us/Project Drawdown: https://drawdown.org/aboutEmployee Climate Action Network: https://employeeclimateaction.network/You can learn more about Drew on his website: https://www.drewwilkinson.earth/And LinkedIn: https://www.linkedin.com/in/andrewmartinwilkinson/The punk rock song you heard was Destroy All Calendars from Drew's band, Run with The Hunted. Check them out on Bandcamp here: https://runwiththehunted.bandcamp.com/Related episodes:How a punk-rocking paralegal harnessed employee power to green MicrosoftTransfer your skills to a green job with Work on Climate's Eugene KirpichovJob hunting? Visit our comprehensive Green Jobs Hub for job listings, networking resources, skills and certification information and more. Find climate professionals willing to connect on the #OpenDoorClimate Directory.Follow and rate Degrees on Apple, Spotify, CastBox, or your favorite listening app. Sign up for our newsletter to stay up to date on green careers, upcoming episodes and more.Connect with Yesh Pavlik Slenk and Daniel Hill on LinkedInFollow up on social media:@environmental_defense_fund on Instagram@EnvDefenseFund on X@EnvDefenseFund on TikTokEnvironmental Defense Fund on LinkedIn***Degrees: Real talk about planet-saving careers is presented by Environmental Defense Fund (EDF). Yesh Pavlik Slenk and Daniel Hill are our hosts. Amy Morse is EDF's producer. Emily Shaw Creates is our production company. The Degrees production team includes executive producer Emily Shaw, producers Anna Van Dine and Gabby Bulgarelli, technical director Jacob Winik, and mixing engineer Aja Simpson. Our theme song is Shame, Shame, Shame from Yesh's favorite band, Lake Street Dive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey girl,In this episode, I'm getting real about one of the biggest fears many women have when it comes to love, feeling like time is running out. That pressure to find “the one” by a certain age, to have the ring, the marriage, the family, it's heavy. But here's the truth: love isn't on a timer.And to help you move from anxiety to calm, I close this episode with guided breathwork exercises from Jesse Coomer, designed to help you reconnect with your body, quiet your mind, and remind yourself that love flows to you when you're aligned, not anxious.Whenever You Are ReadyHere are 3 ways I can help you:Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 3 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest podcast here. Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeSend us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/
In this episode of Supply Chain Now, host Scott Luton sits down with two industry leaders shaping the future of reverse logistics and circular supply chains. Joining the conversation are Sean Cleland, Vice President of Mobility and Asset Recovery at B-Stock, and Rich Bulger, Founder and Chief Circularity Officer at All Things Circular.Sean shares how B-Stock has pioneered the secondary market for retailers and brands, using data and AI to transform returns from a tactical afterthought into a strategic advantage. He explores how mobile technology sets the pace for the broader supply chain, why retailers like Best Buy are rethinking refurbished and resale programs, and how companies are shifting toward proactive planning and insourcing to better manage reverse flows.Rich reflects on his journey from building billion-dollar trade-in programs at Verizon and Cisco to launching All Things Circular, a platform dedicated to education, collaboration, and innovation in reverse logistics. He highlights the evolution of returns as a revenue driver, the urgent need for new training and curricula, and the importance of circular thinking in addressing a $1.6 trillion challenge.Together, Sean and Rich offer a candid look at where reverse logistics is headed, the role of AI in predicting value and shaping contracts, and how leaders can rethink returns as an opportunity for growth, sustainability, and impact. Jump into the conversation:(00:00) Intro(01:38) Interview with Sean Cleland from B-Stock(02:55) B-Stock's role in reverse logistics(04:02) Trends in mobile tech and returns management(08:15) The importance of data and AI(11:52) Interview with Rich Bulger from All Things Circular(13:13) Rich Bulger's journey and insights(21:56) Introduction to circular platforms(25:05) The evolution of Going Circular(27:46) Viewing feedback as blessings for improvement(31:01) The importance of reverse logistics education(35:35) Impact of returns and circular logisticsResources:Connect with Sean Cleland: https://www.linkedin.com/in/seanrcleland/ Connect with Rich Bulger: https://www.linkedin.com/in/rich-bulger-43b02112/ Learn more about All Things Circular: https://allthingscircular.com/ Learn more about B-Stock: https://bstock.com/ Connect with Scott Luton: https://www.linkedin.com/in/scottwindonluton/Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us!...
Bob interviews Trevin Wax about his life, leadership, writing, and formative influences.Trevin Wax is Vice President of Resources and Marketing at the North American Mission Board and a well-known author, speaker, and cultural commentator. He also serves (along with Bob) as a fellow at The Keller Center for Cultural Apologetics. During Trevin's recent visit to Nebraska for a TGC pastor's quarterly, we invited him to join the podcast to discuss his life and work. In this episode, we hear about Trevin's upbringing, his writing, his experiences in ministry, and his vision for the next few decades.Chapters:(0:00) Introductions: Kelsey's Cookies (Again)(1:28) Trevin's Family and Church Background(10:18) Developing the Discipline of Writing(21:46) Experiences with and Work with the Keller Center(37:59) What's Next?
In this episode, we sit down with Susan V, Eva's dear friend and facilitator of The Work of Byron Katie, to discuss how to stay connected to yourself — in conflict, in love, and when you're single.They unpack how shame turns into perfectionism, how to take responsibility without collapsing into guilt, and making peace with being single. Susan shares how she released the idea that love would “save” her, and how that shift made space for her to stay connected to herself when she found herself in a loving relationship. This episode is for anyone who's ever over-apologized, abandoned themselves for love, or struggled to stay true to themselves when things get messy.We discuss: Being whole in relationship — How to be yourself while staying connected to others.Accountability vs. shame — Taking responsibility for your impact without turning it into self-blame.Perfectionism trap — How trying to “get it right” keeps you from experiencing fulfillment and safetySinglehood & self-worth — Letting go of the idea that being single means you're unlovable Real love — Why healthy relationships come from wholeness, not from finally being “healed enough.”About Susan:Susan Vielguth is a Facilitator of The Work of Byron Katie, whose work is rooted in the liberation that comes from questioning our painful beliefs. You can learn more about Susan at theworkwithsusan.com.Susanwww.theworkwithsusan.comwww.instagram.com/reclaimyourlight/EvaSign up for Awakening for FREEhttps://dogged-trailblazer-8821.kit.com/756fe8553dEva's instagram: @iamevaliaoBook a discovery call with EvaKyleyKyley's Instagram: @kyleycaldwellKyley's free mini-course
Active Listening in Leadership Michael and Mick explored why active listening is at the core of great leadership. Rather than listening just to reply, they emphasized listening to truly understand — making people feel seen and valued. Mick shared a recent insight from the “experience revolution,” where 75% of client satisfaction is based on how people feel, not just on what gets done. Together, they highlighted how leaders can build stronger teams by asking questions like, “What are you proud of that we may not be recognizing?” Loyalty Beyond Reason in Hospitality Michael reflected on his personal loyalty to certain hotels, often choosing them over more convenient options. He compared this to sports stadiums and entertainment venues that deliver unforgettable experiences, inspiring loyalty that defies logic. Mick expanded on this concept of “loyalty beyond reason,” sharing lessons from global stadium designers who helped shape experiences for the World Cup and Olympics. Experiences Over Material Possessions Michael shared how he and his wife prioritize experiences over material goods, recognizing that memories last far longer than products like appliances or smartphones. Experiences spark creativity, curiosity, and joy, and he explained how leaders who design meaningful client experiences not only enrich their work but also strengthen long-term relationships and outcomes. Harmony in Work and Life Mick reframed the common idea of “work-life balance” into a broader vision of life integration. He encouraged leaders to step away from rigid linear thinking and embrace space for creativity and lateral ideas. With finite time, he advised finding mentors who offer honest feedback and guidance. Michael echoed these insights, noting that harmony — not balance — is what allows people to thrive personally and professionally. Embracing Challenges for Personal Growth The conversation turned to resilience and growth under pressure. Michael stressed the importance of focusing on what can be controlled — mindset, habits, and health — while Mick used his “orange juice” analogy to illustrate that how we respond to challenges reveals our preparation. Both agreed that being challenged is vital to staying relevant and avoiding stagnation, especially when surrounded by people who care enough to push us forward. Networking and Next Steps To close, Michael and Mick discussed ways listeners can continue learning from Mick's work through his Instagram, LinkedIn, and website. The conversation underscored how leadership rooted in listening, loyalty, and life integration can transform both personal growth and organizational success. Website: https://www.2blimitless.com/ LinkedIn: https://www.linkedin.com/in/mick-todd-a887b313/ Instagram: https://www.instagram.com/2blimitless/?hl=en
They're pulling away. They say, "I can't." Here's what's really going on —and why it's code for something you'd never expect. Some partners can't rise to meet the fullness of who you are. They avoid conflict, resist growth, and retreat to comfort instead of stepping forward into their own evolution. The truth is that their limitations aren't your responsibility—and your power lies in refusing to shrink down to make them feel bigger. Here's how to stay whole without compromising your worth. Why some partners can't handle the “all-ness” of youo The danger of shrinking yourself to fit their comfort How to stand firm in your worth and keep your power Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile