Podcasts about Work

What draws men to these gatherings? How do they impact the home — especially when alcohol is involved? What is the halachic basis for tasting food before Shabbos? What are the halachic concerns with entering Shabbos intoxicated or eating too close to Shabbos? What should an ideal Erev Shabbos look like? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job with Rabbi Chaim Aryeh Zev Ginzberg – Rav of the Chofetz Chaim Torah Center, Cedarhurst NY  – 13:11 with Rabbi Isaac Rice – Mora De'asra of Congregation Anshei Chesed, Hewlitt NY  – 34:36 with Rabbi Dovid Goldwasser – Rav of Khal Bais Yitzchok, Flatbush NY  – 1:05:41 with Mrs. Elisheva Liss – Licensed Marriage and Family Therapist, lecturer, and author  – 1:22:52 Conclusions and takeaways – 1:42:55 מראי מקומות   

After an 18-year rise through corporate HR—from recruiter to group president across Canada and the U.S.—Dom walked away from a “safe” executive career to build something on his own terms. In this conversation, we unpack why large organizations quietly trade momentum for bureaucracy, how technology and automation empower lean founders, and why “stability” often comes at the cost of creativity, speed, and meaning.We explore intrapreneurship vs. entrepreneurship, the hidden traps of bloated systems, and how founders can use data, automation, and open APIs to move faster without burning capital. The throughline isn't rebellion—it's agency. Building work that's fun, aligned, and alive again.No anti-corporate rant. Just lived experience, hard trade-offs, and a clear-eyed look at what it really takes to step off the stable path—and thrive.TL;DR* Stability is conditional: Corporate safety disappears the moment priorities shift.* Intrapreneur vs. founder: Big-company success doesn't equal personal leverage.* Tech as leverage: Automation and BI (not hype AI) unlock speed for lean teams.* Systems can trap you: CRMs and ERPs either enable growth—or become prisons.* Innovation dies slowly: Bureaucracy rewards optics over outcomes.* Work-life blend > balance: Fun, purpose-driven work creates sustainability.* Momentum matters: Small teams with clarity outperform slow giants.Memorable lines* “Stability often costs more than risk—you just don't see the bill right away.”* “Big systems don't fail fast. They fail quietly.”* “AI isn't magic—it's leverage if you know what problem you're solving.”* “Careers don't collapse overnight; they stall one approval layer at a time.”* “Fun isn't a perk—it's fuel.”GuestDominic Levesque — HR executive turned founder; CEO of NextWave; author and advisor on leadership, technology, and organizational transformation.

Are ultra-processed foods the hidden reason weight loss feels impossible? Chuck Carroll is joined by Dr. Jim Loomis, medical director at Barnard Medical Center, to break down the science behind ultra-processed foods and their powerful impact on weight gain, metabolism, hunger, and fat storage. From packaged snacks and fast food to so-called "healthy" convenience items, ultra-processed foods now make up a majority of the modern diet. Dr. Loomis explains how these foods affect appetite hormones, blood sugar, calorie intake, and the body's ability to lose weight — and why simply "eating less" often doesn't work when ultra-processed foods dominate the plate. You'll learn: - What qualifies as an ultra-processed food - Why these foods drive overeating and cravings - How ultra-processed foods interfere with fat loss - The role of fiber, nutrients, and food quality in weight control - What to eat instead to support sustainable weight loss Whether you're trying to lose weight, improve metabolic health, or understand why progress has stalled, this episode delivers practical, evidence-based answers. ❤️ Work with The Doc & Chef Use code CHUCK for free month! https://plantbasedcenter.com/membership

AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won't harm people…before it's too late.  Professor Yoshua Bengio is a Computer Science Professor at the Université de Montréal and one of the 3 original Godfathers of AI. He is the most-cited scientist in the world on Google Scholar, a Turing Award winner, and the founder of LawZero, a non-profit organisation focused on building safe and human-aligned AI systems.  He explains: ◼️Why agentic AI could develop goals we can't control ◼️How killer robots and autonomous weapons become inevitable ◼️The hidden cyber crime and deepfake threat already unfolding ◼️Why AI regulation is weaker than food safety laws ◼️How losing control of AI could threaten human survival [00:00] Why Have You Decided to Step Into the Public Eye?   [02:53] Did You Bring Dangerous Technology Into the World?   [05:23] Probabilities of Risk   [08:18] Are We Underestimating the Potential of AI?   [10:29] How Can the Average Person Understand What You're Talking About?   [13:40] Will These Systems Get Safer as They Become More Advanced?   [20:33] Why Are Tech CEOs Building Dangerous AI?   [22:47] AI Companies Are Getting Out of Control   [24:06] Attempts to Pause Advancements in AI   [27:17] Power Now Sits With AI CEOs   [35:10] Jobs Are Already Being Replaced at an Alarming Rate   [37:27] National Security Risks of AI   [43:04] Artificial General Intelligence (AGI)   [44:44] Ads   [48:34] The Risk You're Most Concerned About   [49:40] Would You Stop AI Advancements if You Could?   [54:46] Are You Hopeful?   [55:45] How Do We Bridge the Gap to the Everyday Person?   [56:55] Love for My Children Is Why I'm Raising the Alarm   [01:00:43] AI Therapy   [01:02:43] What Would You Say to the Top AI CEOs?   [01:07:31] What Do You Think About Sam Altman?   [01:09:37] Can Insurance Companies Save Us From AI?   [01:12:38] Ads   [01:16:19] What Can the Everyday Person Do About This?   [01:18:24] What Citizens Should Do to Prevent an AI Disaster   [01:20:56] Closing Statement   [01:22:51] I Have No Incentives   [01:24:32] Do You Have Any Regrets?   [01:27:32] Have You Received Pushback for Speaking Out Against AI?   [01:28:02] What Should People Do in the Future for Work?   Follow Yoshua: LawZero - https://bit.ly/44n1sDG  Mila - https://bit.ly/4q6SJ0R  Website - https://bit.ly/4q4RqiL  You can purchase Yoshua's book, ‘Deep Learning (Adaptive Computation and Machine Learning series)', here: https://amzn.to/48QTrZ8  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition) - https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC  Pipedrive - https://pipedrive.com/CEO Rubrik - To learn more, head to https://rubrik.com

Is the US really in an AI race with China—or are we racing toward completely different finish lines?In this episode, Tristan Harris sits down with China experts Selina Xu and Matt Sheehan to separate fact from fiction about China's AI development. They explore fundamental questions about how the Chinese government and public approach AI, the most persistent misconceptions in the West, and whether cooperation between rivals is actually possible. From the streets of Shanghai to high-level policy discussions, Xu and Sheehan paint a nuanced portrait of AI in China that defies both hawkish fears and naive optimism.If we're going to avoid a catastrophic AI arms race, we first need to understand what race we're actually in—and whether we're even running toward the same finish line.Note: On December 8, after this recording took place, the Trump administration announced that the Commerce Department would allow American semiconductor companies, including Nvidia, to sell their most powerful chips to China in exchange for a 25 percent cut of the revenue.RECOMMENDED MEDIA“China's Big AI Diffusion Plan is Here. Will it Work?” by Matt SheehanSelina's blogFurther reading on China's AI+ PlanFurther reading on the Gaither Report and the missile gapFurther Reading on involution in ChinaThe consensus from the international dialogues on AI safety in ShanghaiRECOMMENDED YUA EPISODESThe Narrow Path: Sam Hammond on AI, Institutions, and the Fragile FutureAI Is Moving Fast. We Need Laws that Will Too.The AI ‘Race': China vs. the US with Jeffrey Ding and Karen Hao Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elena Verna is the head of growth at Lovable, the leading AI-powered app builder that hit $200 million in annual recurring revenue in under a year with just 100 employees. In this record fourth appearance on the podcast, Elena shares how the traditional growth playbook has been completely rewritten for AI companies. She explains why Lovable focuses on innovation over optimization, how they've shifted from activation to building new features, and why giving away their product for free has become their most powerful growth strategy.We discuss:1. Why 60% to 70% of traditional growth tactics no longer apply in AI2. Why you have to re-find product-market fit every 3 months3. The specific growth tactics driving Lovable's unprecedented growth4. Why giving away product is a growth strategy that beats paid ads5. “Minimum lovable product” as the new standard (not minimum viable product)6. Why activation now belongs to product teams, not growth teams7. Whether you should join an AI startup (honest tradeoffs)—Brought to you by:WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUsVercel—Your collaborative AI assistant to design, iterate, and scale full-stack applications for the webPersona—A global leader in digital identity verification—Transcript: ⁠https://www.lennysnewsletter.com/p/the-new-ai-growth-playbook-for-2026-elena-verna⁠—My biggest takeaways (for paid newsletter subscribers): ⁠https://www.lennysnewsletter.com/i/181207556/my-biggest-takeaways-from-this-conversation⁠—Where to find Elena Verna:• X: https://x.com/elenaverna• LinkedIn: https://www.linkedin.com/in/elenaverna• Newsletter: https://www.elenaverna.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Elena Verna(05:19) The scale and growth of Lovable(08:55) Confidence in Lovable as a business(12:17) Retention at Lovable(15:02) Lovable's unique growth levers(28:13) The role of marketing in Lovable's success(38:09) Launching new features(40:59) Hiring and team dynamics(43:17) The value of vibe coding(49:46) The importance of community(51:47) Giving away your product for free(56:26) Tripling their company size(01:00:23) Product-market-fit challenges(01:08:50) Advice for joining AI companies(01:12:00) Work-life balance(01:15:20) What it's like to work at Lovable(01:19:45) Women in tech(01:25:29) Final thoughts and lightning round—Referenced:• Elena Verna on how B2B growth is changing, product-led growth, product-led sales, why you should go freemium not trial, what features to make free, and much more: https://www.lennysnewsletter.com/p/elena-verna-on-why-every-company• The ultimate guide to product-led sales | Elena Verna: https://www.lennysnewsletter.com/p/the-ultimate-guide-to-product-led• 10 growth tactics that never work | Elena Verna (Amplitude, Miro, Dropbox, SurveyMonkey): https://www.lennysnewsletter.com/p/10-growth-tactics-that-never-work-elena-verna• Lovable: https://lovable.dev• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (co-founder and CEO): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Stripe: https://stripe.com• What differentiates the highest-performing product teams | John Cutler (Amplitude, The Beautiful Mess): https://www.lennysnewsletter.com/p/what-differentiates-the-highest-performing• How to win in the AI era: Ship a feature every week, embrace technical debt, ruthlessly cut scope, and create magic your competitors can't copy | Gaurav Misra (CEO and co-founder of Captions): https://www.lennysnewsletter.com/p/how-to-win-in-the-ai-era-gaurav-misra• “Dumbest idea I've heard” to $100M ARR: Inside the rise of Gamma | Grant Lee (CEO): https://www.lennysnewsletter.com/p/how-50-people-built-a-profitable-ai-unicorn• Eric Ries on LinkedIn: https://www.linkedin.com/in/eries• Elena's post on LinkedIn about Lovable Missions: https://www.linkedin.com/posts/elenaverna_everythingispossible-lovableway-activity-7401627519646474242-hn6e• SheBuilds: https://shebuilds.lovable.app• Shopify + Lovable: https://lovable.dev/shopify• The Product-Market Fit Treadmill: Why every AI company is sprinting just to stay in place: https://www.elenaverna.com/p/the-product-market-fit-treadmill• Cursor: https://cursor.com• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Unorthodox frameworks for growing your product, career, and impact | Bangaly Kaba (YouTube, Instagram, Facebook, Instacart): https://www.lennysnewsletter.com/p/frameworks-for-growing-your-career-bangaly-kaba• The adjacent user: https://brianbalfour.com/quick-takes/the-adjacent-user• Granola: https://www.granola.ai• Wispr Flow: https://wisprflow.ai• I'm worried about women in tech: https://www.elenaverna.com/p/im-worried-about-women-in-tech• Slack founder: Mental models for building products people love ft. Stewart Butterfield: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

We're back for part two of Matthew Stephen Brown's conversation with Pastor John Martinez of Sandals Church Banning. After a powerful first episode, this debrief continues by turning to your questions — honest, practical, and rooted in everyday faith.In this episode, Pastor Matthew and Pastor John respond to audience-submitted questions about what it really looks like to live out your faith in today's culture. From navigating music and entertainment as a Christian, to understanding what “great faith” actually means and how it grows, to discerning the difference between genuine worship and performance, this conversation is thoughtful, biblical, and refreshingly real.Show notes:  Work willingly at whatever you do, as though you were working for the Lord rather than for people. Remember that the Lord will give you an inheritance as your reward, and that the Master you are serving is Christ. Colossians 3:23-24 NLT 

Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as often as he wanted. Join us as Renee takes another look at her marriage. Let's do The Work! (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

What if the key to success and happiness isn't working harder, but finally understanding how you're wired to thrive? Many people unknowingly work against their own strengths and personality, leading to stress, stalled career growth, and strained relationships. In this episode, you'll learn how to uncover obstacles, unlock your personal greatness, and start living in your type of working genius. Burnout doesn't always come from doing too much. Often, it comes from spending too much time doing the kind of work that drains you. Patrick Lencioni and I talk about why stress, frustration, and self-criticism are frequent signals of misalignment rather than failure, and how understanding your natural skills can change the way you work, lead, and relate to the people you love. Patrick is the creator of the Working Genius assessment and author of The Six Types of Working Genius. Together, we explore how the Working Genius framework helps people understand their strengths, release shame around what feels hard, and create healthier relationships at work and at home. We also talk about why rest alone doesn't resolve burnout, and why doing more of the right kind of work often restores energy, confidence, and momentum. As you listen, you may find yourself reconsidering long-held beliefs about success, productivity, and what you “should” be good at, and noticing where clarity could replace stress. Episode Breakdown: 00:00 Feeling Burned Out and Self-Critical at Work and Home 05:06 Burnout as Working Outside Your Strengths 06:56 The 6 Types of Working Genius Explained 11:45 How Working Genius Differences Affect Relationships 17:50 Enablement and Tenacity as Essential Strengths 21:08 Shame, Comparison, and Misunderstood Skills 32:41 Using Working Genius to Improve Couples and Team Communication 41:34 Why Doing Less Does Not Fix Burnout 55:35 Moving Toward Career Alignment Without Major Life Changes Are you feeling stretched thin while trying to crush it at work and keep up with everything at home? Burnout might be looming and that isn't just because you're doing too much. It's often about doing the wrong kind of work. Patrick created the Working Genius assessment to help you discover what kind of work gives you energy and what drains it. It's helped me find more balance, not by doing less, but by focusing on what I'm actually wired for. If you're a CEO, entrepreneur, or anyone trying to level up in business and life, take the Working Genius assessment today and get 20% off with code LHS at https://www.workinggenius.com/  xoxo, Dr. Lisa Marie BobbyGrowing Self

Send episode requests hereMost dating advice says to guard your heart, stay unbothered, and avoid getting too emotionally involved. But for me, true connection means being fully open and expressive—I fall in love without holding back, and I do it without getting attached.In this episode, I share the mindset shifts and simple steps I follow to stay grounded and true to myself when I meet a new man I'm excited about. Tune in to find out how I experience love in a way that's both passionate and secure, letting me connect without losing myself.Interested in working with me 1:1? Work with me to experience love in a way that's open, exciting, and free from unhealthy attachment.Book a sales call to learn more about private 1:1 coaching with me. Book a sales call HERE to speak with me. OTHER POPULAR RESOURCES:Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual WorkshopRead my online essay on why the way we date is broken- Modern Dating is Hard Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.Follow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

SCRIPTURE- Nehemiah 8:10"He continued: ‘Go, eat rich foods and drink sweet drinks, and allot portions to those who had nothing prepared; for today is holy to our LORD. Do not be saddened this day, for rejoicing in the LORD is your strength!'”REFLECTION- Sr. CharleneMUSIC- "Joy to the World" Soft Piano IntrumentalADVENT WORD OF THE DAY-Yell - Tell the world today your love of God and the importance of your faith! Work it into conversations, drop a spiritual comment on your social feeds, Wear your cross or medal on the outside of your clothes today….O ANTIPHON-Latin: O Adonai, et dux domus Israël, qui Moyse in igne flammae rubi apparuisti, et ei in Sina legem dedisti: veni ad redimendum nos in brachio extento.-English: O Adonai[Lord], and Leader of the house of Israel who appearedst in the Bush to Moses in a flame of fire, and gavest him the law in Sinai: Come and deliver us with an outstretched arm.Today's O Antiphon was created by Neumes and Tunes. Translation and English setting based on Salisbury Antiphonary (Paris, 1519) by G. H. Palmer.Original video: https://youtu.be/9ys-yfyKZPc?si=NsX7Sa5h564lN-SL

https://rachel-bailey.com/368As parents, we want to be a steady, positive influence...someone our child trusts, listens to, and feels safe with. But in the hardest moments, that influence often slips away, not because we don't care or aren't trying, but because our child's reactions pull us into doubt, urgency, or over-accommodation. In this episode, I explain why influence breaks down under pressure, and how rebuilding it starts with balancing confidence and connection. In this episode, you'll hear: Why confidence without connection can lead to shame, power struggles, and self-doubt in kids How connection without confidence can actually increase anxiety and resistance What it sounds like in real life to hold firm limits and care about your child's experience so both of you feel safer and more capable -- LIVE PLANNING SESSION: When Emotions Control Your Home: Build Your Plan to Calm Emotional Storms (When Nothing Seems to Work) Free resources to support you as you're raising children with big emotions Work with Rachel  

Nick Reid is an Audience Growth Expert, Content Development Producer, and Brand Strategist who's worked with major players like Paramount, Nickelodeon, Frederator, and the Producers Guild of America. But before that? He was selling merch on Broadway, having a breakdown at Trader Joe's, and questioning everything about his career and creative path. In this powerful conversation, we explore what it really looks like to grow a creative career. From breakdowns and layoffs to healing, reinvention, and stepping into your worth. You'll learn:-How to bounce back after rejection and burnout -Tools to stop proving your worth and start trusting it-Audience growth tips for indie creators -Why your nonlinear path is not a failure, it's your power Which part of Nick's story hit home for you? Comment on Spotify and let us know! Follow Nick: @itsnickreid Sign up for my Substack: https://substack.com/@laurenlograsso?

Welcome back to Truth, Lies & Work. Today we're doing something a little different for the Christmas break. We're sharing an episode from our friend Jeremy Cline's podcast Change Work Life, where Al joined him to reflect on Jeremy's first year as a full-time coach. This conversation marks Jeremy's 200th episode, and instead of interviewing someone else, he turns the spotlight on himself. It's a rare, honest look at what actually happens when you leave a stable career after 20 years and try to build something new from scratch. No glossy “quit and make six figures” narrative — just the real, messy middle that most founders and coaches quietly go through. Al and Jeremy dig into the emotional, financial and identity shifts that come with starting your own business, what surprised Jeremy the most, and why meaningful conversations — not logos or websites — became the backbone of his first year. If you're thinking of going out on your own, supporting someone who is, or you're simply curious about what a year of reinvention looks like behind the scenes, this is the perfect listen for the quieter days of December.

It's always helpful to know your audience's pain points. However, your pain points can be an avenue to building a relationship with them. Today, Darren and Mark share how to do just that, with ideas that can help you be unforgettable.     SNIPPETS:   • Explore your pain points   • Pain points are connectors   • Give your audience the gift of your story   • Capture your pain points and the lessons learned   • Find common pain points in travel stories   • Uncover the joy in your pain   • Your pain can change their perspective   • There is power in your pain   • Your pain story can trigger your audience's memories and experiences   • Ask yourself: "What was my worst (fill in the blank)   • Ask friends and family about frustrations and pet peeves   Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com

What if the secret to real resilience isn't just powering through, but learning to pause—even when it's the absolute hardest thing to do? I've been there myself, caught in the frantic pace, feeling like the world's too loud and demanding. Maybe you too, as a leader, find it easy to keep going… until suddenly, you realize you don't even know how you feel anymore. You're supposed to be strong, to keep it together. But honestly, is pushing through actually helping you, or just holding you together by a thread? So many leaders believe resilience means being tough and unbreakable. But the truth, as Dr. Ute Liersch and I explore in this episode, is that resilience is about yielding and noticing the real experience, even when it's frustrating. When we slow down enough to notice what's going on inside, we can actually respond flexibly, adapt, and find our footing again. Today, we're reframing resilience and looking to the deeper work of psychological flexibility and awareness. This is about building a daily ritual of noticing, connecting, moving, expressing, and realigning with what matters most. This isn't about achieving perfection or following someone else's script for success. This is about real, practical ways to build your noticing muscle using the resources you already have and giving yourself grace when it's hard. Chapter Highlights (00:00) Why noticing is more than mindfulness (05:10) How do we give without depleting our own energy? (07:00) The Power of "Offering" Instead of "Pushing": Reframing leadership at home and work (10:40) The Yielding Assignment: What happened when Andrea stopped to notice? (16:45) Why feeling angry, anxious, or exhausted is normal (and how to honor it) (21:40) Self-Trust and Honest Awareness: Handling hard moments in crisis or grief (33:30) How noticing shifts your experience from overwhelm to authenticity (36:30) How expectations shape your family and work relationships (48:38) Reframing Anxiety: Seeing it as a sign that life matters, not a problem to fix   Connect with Dr. Ute https://www.drute.org/ Dr. Ute's Book A Minimalist's Guide to Becoming Resilient: How to Yield, Return, and Begin Again   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events        

Modern life often feels like a constant juggling act. We rush from one activity to the next, collapse into bed exhausted, and wake up only to do it all again.No wonder so many families feel disconnected — even when they're doing:All. The. Right. Things…School drop-offs. Work. Homework. Dinner. Laundry. Practices. Bedtime. Repeat.From the outside it can look like a life that's “working”… and yet on the inside, something can still feel missing...Like the togetherness gets lost in the logistics.So in this week's episode, I share one of the most meaningful practices we've brought into our family life: creating a family creed.Not as a rigid set of rules.Not as something to moralize or lecture our children with. But as a living set of shared values — values we try to embody, reinforce, and return to in everyday moments and decisions.In the episode, I walk you through seven core values that shape how we live together as a family.How we respond when someone makes a mistake.How we meet grumpiness and overwhelm.How we relate to learning and growth.How we approach problems.How we voice complaints without harming each other.How we repair quickly when someone's feelings are hurt.And how we keep kindness at the center — even in hard moments.What surprised me most is this: we didn't just create these values… over time, they began shaping us.They started influencing our tone, our choices, our priorities, and the emotional “air” in our home.If you've been craving more purpose, belonging, meaning, or connection in your family — or if you're simply tired of surviving from one busy week to the next — this episode is an invitation to pause and reflect.You'll also find a gentle, practical guidance for how you might begin creating your own family values or creed in a way that feels authentic and sustainable — not overwhelming.And if this episode offers you even a small moment of clarity — a sentence that lingers, a value that resonates, or a desire to start a conversation at your own kitchen table — it has done its job.You don't have to create anything perfectly or all at once. These things grow slowly, through shared moments, honest conversations, and the values you choose to live — not just talk about.Wherever you and your family are right now, it's a good place to begin.Oh—and if you have something you're navigating and would love my take on it...

Dr. Daniel Amen (brain health expert, psychiatrist and physician) wants to reframe “mental health” as brain health, and explain how brain imaging can reveal patterns behind depression, anxiety, addiction, and even chronic pain. They unpack automatic negative thoughts, negativity bias, and simple daily “tiny habits” that can reshape your brain and your life. Plus, Dr. Amen connects science with meaning, purpose, and spirituality, asking one powerful question: is what you're doing right now good for your brain and does it honor your creator? SPONSORS!

In this episode, Shannon sits down with Dawni Baxter — founder of a boutique marketing agency and a multi-passionate entrepreneur leading the movement in ethical, human-first marketing. Dawni brings a refreshing perspective to an industry filled with noise, inflated promises, and confusing pricing structures. Together, Shannon and Dawni dive into: ✨ How to navigate marketing relationships with confidence ✨ Why transparency and trust are the backbone of ethical marketing ✨ What to look for (and avoid) when hiring a marketing agency or contractor ✨ The power of outsourcing — even when it feels uncomfortable ✨ Why real marketing results require time, patience, and accurate data ✨ How fractional marketing directors provide expert support without bloated retainers Dawni shares why she helped develop the first global regulation for social media managers in the UK, and how her agency champions organic reach and integrity over pushy sales strategies. This conversation is a must-listen for any entrepreneur — especially solo retreat leaders — who wants to grow sustainably, avoid costly marketing mistakes, and build relationships rooted in alignment and trust. Key Takeaways Ethical marketing is about humans first, not hustle culture. Due diligence is essential — marketing professionals are great at marketing themselves. Trust your instincts: if a partner feels off, overpriced, or vague, walk away. There is no standardized pricing in marketing — and that's exactly why transparency matters. Fractional marketing directors are a powerful option for small businesses who need strategy without full-time overhead. Outsourcing is uncomfortable — but it's one of the fastest ways to grow as a founder. Real marketing results come from consistent data over 12–18 months… not overnight "miracles." Quick exits from misaligned relationships often save you more time and money than sticking it out. Listen to This Episode If You: Want to better understand Tantra from a grounded, professional lens. Are interested in how men can contribute meaningfully in the retreat space. Need inspiration for creating safer, more inclusive, and more profitable retreats. Are a retreat leader looking to blend purpose and profit without compromising integrity. About Dawni Baxter: Dawn Baxter is a Social Media and selling guru. Multi Business owner including Beyond the Dawn Digital LTD a full house digital marketing brand & agency. Dawn is passionate about helping female entrepreneurs build sustainable brands, community and sales using social media as a connection tool. A leading UK female entrepreneur in digital business systems and strategy, social media, sales and audience growth. Dawn successfully builds digital business models that increase income, and can be actioned both remotely and around the important things in your life, like children, friends and loved ones. Dawn has had careers in sales, customer service, buying & merchandising sector and corporate retail within some of the biggest luxury brands in the UK In 2020 her offers of coaching and training in all areas to service and product based businesses alike helped self employed and SME's to navigate through the Covid Crisis and get their offerings in the digital space. Many made more income than with their previous business model. She has a passion to support small business and the entrepreneurial spirit and inspire people to try the careers that can make them truly happy. Dawn believes in personal growth and has put herself through numerous trainings in graphic design, digital marketing, Coaching and Positive Psychology to be able to pursue her dreams and is always constantly learning and upscaling. She is warm and inclusive and wants to make the world a pretty place. Connect with Dawni: www.beyondthedawndigital.com    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ---------- TIMESTAMPS Dawni's Background & Ethical Marketing (00:01:20) Dawni shares her multi-passionate journey, agency's human-first approach, and creating the first regulation for social media managers. Changing Perceptions of Marketing Agencies (00:02:40) Discussion on negative perceptions of marketing, ethical standards, and the agency's quality standard. Misconceptions About Marketing Agencies (00:04:52) Shannon and Dawni address common fears: high costs, unclear returns, and the importance of organic reach. Due Diligence & Evaluating Agencies (00:05:51) Dawni explains why skepticism is healthy, how to vet agencies, and the importance of transparency and value. Pricing Structures & Transparency (00:09:12) Dawni reveals the lack of regulated pricing in marketing and tips for assessing agency pricing and openness. Value of Exploratory Calls (00:10:11) Advice on seeking agencies that offer value upfront and the significance of exploratory calls. Retreat Industry Forum Announcement (00:10:46) Shannon promotes the upcoming Retreat Industry Forum event in Denver. Importance of Marketing Support for Solopreneurs (00:12:17) Shannon emphasizes why solopreneurs need marketing support, either in-house or outsourced. Fractional Marketing & Flexible Support (00:13:35) Dawni discusses affordable, flexible options like fractional marketing directors and short-term contracts. Testing Agency Relationships & Learning (00:17:32) Encouragement to try agencies on a trial basis, learn from mismatches, and adapt as needed. Red Flags & Relationship Building (00:18:28) Shannon shares a negative agency experience and stresses monitoring alignment and communication. Marketing as Relationship Building (00:19:39) Dawni compares marketing to dating, emphasizing gradual trust-building and the value of expert guidance. Letting Go & CEO Growth (00:23:08) Dawni describes the transformation when entrepreneurs trust experts, leading to business and personal growth. Outsourcing Before You're Ready (00:24:18) Advice to outsource marketing a step before feeling ready, without causing financial strain. Financial Stretch & CEO Space (00:25:25) Shannon shares her experience with hiring help, creating space for CEO-level work, and the need for expert eyes. Timeframe for Marketing Results (00:27:01) Discussion on realistic expectations for marketing ROI, typically requiring at least six months. Data, Metrics, and Long-Term Strategy (00:27:25) Dawni explains the importance of data, why viral moments can be misleading, and the need for long-term analysis. No Quick Fixes in Marketing (00:31:38) Dawni debunks quick-result promises, emphasizing testing, adaptation, and the impossibility of guarantees. Global Relevance & Dawni's Work (00:32:47) Shannon notes Dawni's agency works worldwide and mentions Dawni's recent photo shoots. Social Media Content & Travel (00:33:31) Dawni shares about creating social media content in various international locations. Closing & Farewell (00:34:10) Shannon thanks Dawni, wraps up the episode, and shares where listeners can find more resources.

This week on A Work in Progress, Brent and The Mayor break down John Cena's final match, the very loud fan reaction to it, and everything that went down on Monday Night Raw. Then it's back to the chaos of WCW's dying days as we revisit Monday Nitro from January 10th, 2000.Three wrestling legends step up to face Jeff Jarrett in three separate matches, Bret Hart defends the WCW World Heavyweight Championship against fellow nWo member Kevin Nash, and WCW continues to test everyone's patience as only WCW 2000 can.Was this Nitro underrated, unhinged, or just plain WCW? Let's find out.

Do you feel addicted to sugar? No matter how much you have of it, you just keep wanting more?In today's episode, I'm going over the science behind why you feel obsessed with sugar and can't stop eating it.You will learn…- What counts as processed sugar?- What's happening to your biology when you eat sugar- Why healthy foods don't satisfy your sweet cravings- How to stop binge eating sugar- Why sugar might feel more addictive to you than others

You're about to listen to #462 Practice Loving Kindness Hypnosis Session, a guided session of hypnotherapy designed to help you open your heart and radiate compassion to yourself and others. This experience will gently guide you into a state of warmth, softness, and emotional expansion — a place where empathy flows naturally, kindness becomes effortless, and connection feels safe and deeply nourishing. As you drop into this session, you'll learn to dissolve defensiveness, release old emotional barriers, and allow your heart to shine with authentic, unconditional love. You'll cultivate a compassionate presence that uplifts you first… and then ripples outward to everyone you encounter. Inside this session, you'll experience: – A soothing induction that opens your heart space – Subconscious clearing of emotional walls and past hurts – Expansion practices to increase compassion, empathy, and inner warmth – Alignment with higher vibrations of love and kindness – Energetic activation that helps you radiate positivity in your relationships and environment This session will help you with using the Law of Attraction to be the change and the light you want to see in the world and bring that light to those around you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Tune in to hear a bonus training on selling with confidence! Work with me at KatieDodd.com

What does it really mean to be yourself at work without hiding, performing, or shrinking to fit expectations? In this Finding Brave conversation, we explore why authentic presence is not a soft skill or a personal indulgence, but a powerful leadership practice that builds trust, connection, and impact in today's fast-moving, emotionally complex workplaces.   Today's inspiring guest is Claude Silver, the world's first Chief Heart Officer at VaynerX, where she partners with CEO Gary Vaynerchuk to shape culture and leadership at scale. A sought-after speaker and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart, Claude brings a deeply human lens to leadership that is grounded in emotional intelligence, courage, and self-awareness. Her work challenges the outdated belief that professionalism requires emotional distance or self-erasure. In this wide-ranging and deeply personal discussion, Claude shares formative stories from her own life that shaped her understanding of authentic presence. Together, Kathy and Claude unpack what authenticity looks like in real moments at work, from navigating difficult conversations to noticing the inner "song" that shapes how we show up. Claude breaks down her three emotional pillars, namely, emotional optimism, emotional bravery, and emotional efficiency, and explains how emotions can guide more grounded and courageous leadership. The episode also explores why leading with heart matters more than ever in an AI-driven, always-on world, and how taking up space, asking for what you need, and speaking honestly can transform both individual careers and workplace cultures. Listen in and consider what might shift if you gave yourself permission today to be fully seen and fully heard at work!   Key Highlights From This Episode: Introducing Claude Silver and what's missing from how we talk about authenticity. [00:59] Why being authentic is a privilege and the power of knowing yourself. [06:40] How early experiences with dyslexia shaped Claude's self-image and personal growth. [10:18] A pivotal Outward Bound moment that revealed the power of changing the "song" in your head. [13:56] [18:05] What authentic presence really looks like beyond theory and performative professionalism. [23:27] Claude's three pillars: emotional optimism, emotional bravery, and emotional efficiency. [30:47] Leading with heart in an AI-driven world that often feels rushed, disconnected, or dehumanizing. Why taking up space, speaking honestly, and being fully human changes work and culture. [33:35] For More Information: Claude Silver Claude Silver on LinkedIn Claude Silver on Instagram   Links/Resources Mentioned in Today's Episode:  Claude Silver's book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart   What it means to be a Highly Sensitive Person (HSP) Kathy's Finding Brave interview with Andre Solo on "Being Highly Sensitive is a Super Power: Embrace and Leverage It" and Kathy's article "How I Found Out I'm a Highly Sensitive Person and Used It To Change My Life"   ——————— READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20' as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%:   – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions)   ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me.   Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino    ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: "Who are you when you're brushing your teeth in the morning? There are no kids around, maybe no dog around, it's just you spacing out brushing your teeth. To me, that is very indicative of who we are, when we are our real selves." — Claude Silver [0:04:22] "We are human, and this is the experience we're having. So why not be open about that?" — Claude Silver [0:05:20] "I think that it is an enormous privilege to get to know yourself. [And it] is something that is our birthright." — Claude Silver [0:08:48] "I don't need to see you as anything other than you are, because who you are is who I want to get to know. Who you are is who I'm going to hold space for. I don't want you to act like a PhD or pretend that you have a following of a million people on social media." — Claude Silver [0:18:37] "Emotions are guides. Emotions are data. It is not who we are." — Claude Silver [0:23:53] "Ask questions. Add your two cents. If you're in the room, be big in the room. Share something. You have an idea that no one else has mentioned. I'm sure of it." — Claude Silver [0:34:03]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

In this fast-paced episode of the "We Don't PLAY!™️" podcast, host Favour Obasi-ike and business colleague, Pierre DeBois deliver a no-fluff, actionable guide to SEO for beginners and business owners. We cut through the noise and focus on two powerful, accessible strategies: decoding user intent and leveraging seasonal trends. Learn why long-tail keywords beat high-volume searches, how SEO is the essential engine for AI-powered search, and how to use free tools to plan content that converts.Mastering SEO Strategies for Beginners: Search Intent and Keyword Trends Guide with Favour Obasi-Ike | Sign up for exclusive SEO insights.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------------------------------------This is your playbook for making digital visibility simple, strategic, and effective.Episode Timestamps[00:00:00] IntroductionFavour opens the show with the podcast's mission to help you "listen, live, learn, and earn," framing this episode as a practical SEO starter kit.[00:01:30] Strategy 1: The Power of Intentional SearchesWhy longer, specific queries like "comfortable shoes for Christmas" signal a buyer ready to act, and how to create content that meets this precise need. We break down the user's journey through the three layers of the web.[00:06:10] How SEO Gets Your Content FoundDemystifying crawling, indexing, and visibility. We explain why SEO is your website's foundational engine and how it powers modern AI search tools, not the other way around. Includes tips on using LinkedIn for backlinks.[00:10:45] Strategy 2: Capitalizing on TrendsUsing the "fruit season" metaphor, we show how to use tools like Google Trends to identify keyword cycles. Learn how to plan content 2-3 months ahead to build authority and rank #1 when the trend peaks.[00:15:30] Guest Perspective: Pierre on Intent and the Rise of AEOPierre clarifies that Answer Engine Optimization (AEO) is an evolution of SEO, not a replacement. He breaks down intent with an "apple pie" analogy and stresses the need to anticipate user questions in all content.[00:20:15] Practical Example: Searching for "Apple Pie" on an AI Engine (DeepSeek)A live demo using DeepSeek shows how AI responds to layered intent—from a general recipe search to "links please" for store locators—highlighting why your website needs specific, indexable pages.[00:24:00] Pierre's Advice: SEO is Not "Set and Forget"Why you must be ready to pivot. Pierre shares a personal story of how analytics revealed his true audience, forcing a complete strategy shift, and why the quiet season is perfect for planning.[00:26:45] Using Analytics to Refine Your StrategyA rundown of free tools (Google Search Console, Microsoft Clarity, etc.) and how to use data on user devices and browsers to craft hyper-relevant marketing that makes "sense" and "cents."[00:30:15] Final Actionable Advice & Wrap-UpYour clear next steps: Find your audience's questions, check them against trends, create content, and distribute it where your community lives. Favor encourages you to take the leap and start.Key Quotes:"SEO is not a set and forget it type activity. It's making adjustments over time because the technology behind it may be changing just enough to create new opportunities that you may want to take advantage of." - Pierre"You can speak without talking, but you can't think without words." - Myron Golden (quoted by Favor)Mentioned Tools & Resources: Google Trends, AnswerThePublic, SparkToro, DeepSeek, Google Search Console, LinkedIn, and more.Subscribe to "We Don't PLAY!™️" for more straight-talking marketing strategies to grow your business today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Narrator: Heather Foster

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heading into the new year, I'm giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any that you might've missed to get all the life-changing information. Check out the full length episodes featured today: Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More with Dr. Tim Spector I've Tried Hundreds of Happiness Hacks —These 4 Actually Work with Liz Moody The Secret To Making Hard Decisions: Minimize Regret & KNOW You're On The Right Path with Megan Hellerer EMFs, Microplastics, Red Light & More: The REAL Science Behind Today's Biggest Wellness Topics with Dr. Vivian Chen Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else with Raffi Grinberg The Science Of Putting Together a Workout Routine To Hit YOUR Goals with Dr. Shannon Ritchey The 3 Simple Rules That Supercharged My Success with Liz Moody Why You Can't Stop Sugar Cravings—And How to Fix It (Neuroscientist Explains) with Dr. Nicole Avena Simple Habits To Make Best Friends As An Adult When You Have No Time with Almost 30's Lindsey & Krista Proven Habits To Build Resilience: How To Handle Anything The World Throws At You with Sahil Bloom How To Lose Weight In A Healthy Way with RD Nicki Parlitsis My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less with Liz Moody Check out our FREE “Your Best 2026” Workbook + Life Audit we made for our listeners at LizMoody.com/2026. Subscribe to Liz's Substack to download a FREE Connection Conversation Card Game: https://lizmoody.substack.com/welcome Ready to transform every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Shop conversation cards, cute merch & more: https://shop.lizmoody.com/. Use vetted discount codes at https://www.lizmoody.com/codes. Join The Liz Moody Podcast Club: www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to our sponsors: AG1: visit DrinkAG1.com/LizMoody and get a FREE Canister, Scoop, Shaker, Flavor  Clearstem: visit Clearstem.com and enter code MOODYHH at checkout to get the Hydration Heroes Mini Kit free with a $75 purchase. The Liz Moody Podcast cover art by Zack. Music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represent the opinions of Liz Moody and her guests. This content is for informational purposes only and is not medical, mental health, legal, or financial advice. Always consult a qualified professional for guidance tailored to your specific needs. The Liz Moody Podcast Episode 391 Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades, women were told that if they wanted equality, they needed to lean in harder. Work more. Organize better. Choose better partners. Be more efficient.And yet, here we are. More educated than ever. More present in the workforce than ever. And somehow… more exhausted.My guest today says this isn't a contradiction. It's a data point. Dr. Corinne Low is a Wharton professor and an economist. She is the author of the new book, Having it All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours. She has spent the last 15 years studying how women actually live — how we work, how we partner, how we parent, and how we divide time and labor inside our homes. And what her research shows is uncomfortable: while women's careers have evolved dramatically, the structure of marriage and household labor has barely changed since the 1970s.In this conversation, Corinne walks us through the data behind why modern women are so tired, why the mental load remains stubbornly unequal, and why cooking, cleaning, caregiving, and the invisible work of running a household still fall disproportionately on women — regardless of who brings home the bigger paycheck.We talk about why “fair” isn't always the right goal — and why sustainability, nourishment, and evidence-based decision making matter more. We dig into outsourcing, why women undervalue their time, and why we're far more comfortable paying someone to change the oil than paying someone to make dinner.And then there's Corinne's personal story, one that the media turned into a headline, but rarely explained well. After divorcing a man, Corinne remarried a woman. And in doing so, she experienced something unexpected: when gender stopped silently organizing the household, equality no longer had to be negotiated; it could be designed.We talk candidly about what same-sex couples get right about partnership, what heterosexual couples can learn from that, and why true equality at home requires interrogating defaults — not just dividing tasks.We also get into the bigger questions women are asking right now: when to have children, how motherhood reshapes careers, why women still take the professional hit for caregiving, and how AI and economic change may actually make women's labor more — not less — essential in the future. Hosted on Acast. See acast.com/privacy for more information.

This episode includes discussion of sex and is not suitable for younger listeners.Sex has always been a key part of Irish life. Yet given its intimate and private nature it often leaves little trace in the historical record. One rare exception comes from the Presbyterian Kirk Session, a church court that kept detailed accounts of behaviour it considered sinful. These records open a unique window into how people in eighteenth century Ireland navigated desire, shame, romance and rule breaking.In this episode I am joined by Dr Leanne Calvert whose book Pious and Promiscuous: Life, Love and Family in Presbyterian Ulster uncovers the hidden sex lives of ordinary men and women in the 18th century. The conversation explores beliefs about sex, the reality of everyday relationships, courtship, affairs, pregnancy and the ways communities tried to control intimacy.Get your copy of Leanne's book Pious and Promiscuous: Life, Love and Family in Presbyterian Ulster herehttps://shop.ria.ie/products/piousLeanne's Blog: https://promiscuouspresbyterian.wordpress.com/Work profile: https://pure.ul.ie/en/persons/leanne-calvert/Sound by Kate Dunlea. Hosted on Acast. See acast.com/privacy for more information.

Joined this week by the one and only Kyle Shuford, and we kicked it off by discussing getting outside your bubble to train and why it matters.   Remembering the why. Work-life balance, mental health and staying in love with the job. How passion and leadership go hand in hand in the greatest job on earth. Of course all of this is just what we had planned and it was derailed by the beautiful questions from the audience to make sure we could not cover everything!!!! 

Economist Richard Wolff joins Brian Becker to discuss President Trump's resurrection of the Monroe Doctrine and pivot to Latin America, aimed squarely at pushing China out of the Western hemisphere — and why the strategy will fail.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.Join the The Socialist Program community at www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.

In this episode of Workday Playdate, Erin welcomes Margaret Andrews—Harvard professor, leadership expert, and architect behind Harvard's #1 leadership course—to unpack why this class has everyone talking.Together, Erin and Margaret explore why the most effective leaders manage themselves first; how vision setting starts with exploring possibilities rather than forcing answers; and why play, creativity, and emotional awareness are non-negotiable leadership skills. Margaret shares stories from teaching executives at Amazon, Walmart, Citi, the UN, and beyond, plus lessons from her book Manage Yourself to Lead Others. The big takeaway? Leadership is about self-awareness, intention, and creating space for humans to be human at work.Inside This Episode:Why Harvard's #1 Leadership Class Works: The self-management framework that helps leaders lead with clarity, confidence, and authenticity.Vision Setting, Reimagined: Why great vision starts with exploring possibilities before setting intentions.Self-Awareness = Career Insurance: The small daily practices that prevent burnout, derailment, and leadership misfires.Play + Creativity at Work: How joy, laughter, and improv-adjacent thinking unlock better ideas and stronger teams.Manage Yourself First: The core leadership skill most people skip—and why it changes everything.Questions > Answers: How better questions lead to better leadership, decisions, and cultures.Who This Episode Is For:People leaders who want to lead with empathy, clarity, and confidence.High performers feeling burnt out, stuck, or pressured to “be a certain kind of leader.”Anyone curious about why Harvard's top leadership class is so popular—and how to apply its lessons at work today.Your FreebieYou've tried the emails, the all-hands rollout, and the polished decks, but the vision still isn't landing.That's because people don't buy into a vision that's presented to them; they buy into one they help shape. The 30-Minute Vision-Setting Meeting Template gives you a simple, human-centered way to create alignment, spark ownership, and build real momentum. Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Margaret AndrewsMargaret's LinkedInMargaret's websiteMargaret's bookConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This holiday season, skip the stress of finding the “perfect” gift. Time and time again, I've found that these three gifts last far longer than any new xbox game, fancy watch, or clothing item my teen or spouse wants.    I made this week's Love Your Life Show episode to quickly share three things you can give your loved ones that will mean far more than anything you can buy.   I think you'll like my ideas, especially when you listen in to hear how they work in real life! Click play to learn simple ways to:  ✨ Shift your focus to what's good in your spouse and kids  

Forget preparing better answers. The fastest way to stand out in interviews, networking, and executive conversations isn't what you say — it's what you ask. Most professionals rely on generic questions. And then wonder why they're forgettable. In this episode, Brenden Kumarasamy — founder of MasterTalk — breaks down the 100, 200, and 300-level question framework and explains why the quality of your questions is one of the clearest predictors of how you'll perform before you're ever hired. This isn't about sounding impressive. It's about signaling judgment, preparation, and future value. Why this matters Every interview ends the same way: “What questions do you have for me?” Most candidates waste that moment. And that moment is often the only part of the conversation that actually differentiates you. Weak questions don't just stall momentum — they quietly tell decision-makers how you think. In this episode, we unpack: Why 100-level questions instantly put you in the “everyone else” category How 200-level questions create rarity and make people lean in What makes a 300-level question so powerful it changes how you're evaluated Why hiring decisions are made on future contribution, not past experience How great questions act as a proxy for judgment, preparation, and leadership The moment Brenden realized time mattered more than money — and how that shifted his career How to build leverage whether you stay corporate or move into entrepreneurship   Timestamps (0:00) – Intro (2:43) — How competitive case competitions became a communication business (6:08) – Why the quality of your questions shapes your career (10:29) – 100-level vs 200-level questions and why most people blend in (13:07) – 300-level questions and how they change how you're evaluated (19:27) – Why questions predict performance better than résumés (21:25) – The moment time became more valuable than money (26:30) – Building leverage whether you stay corporate or leave   The real takeaway Your résumé explains where you've been. Your questions forecast who you'll be inside the company. And executives know exactly how to read the difference.   Connect with Brenden LinkedIn: https://www.linkedin.com/in/brendenkumarasamy/ Website: https://www.mastertalk.ca/ YouTube: https://www.youtube.com/@MasterTalks Instagram: https://www.instagram.com/masteryourtalk/ Facebook: https://www.facebook.com/mastertalkyt/ Twitter/X: https://twitter.com/masteryourtalks Free Communication Workshop: https://www.rockstarcommunicator.com/ Connect with Loren Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/ Work with Loren Join the 30-Day BLAST Program: https://www.portfoliorocket.com/our-programs

Hey girl,In this episode, I break down the core mindset shifts that separate women who struggle in dating from women who consistently win. Dating is not about saying the right thing, following scripts, or performing perfectly; it's a mental, emotional, and energetic game first. I explain why so many women play dating backward, how beliefs and self-concept shape your experiences with men, and why chasing outcomes often creates the very resistance you're trying to avoid.Whenever You Are ReadyHere are 3 ways I can help you:​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.​Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeMissed any of my Q&A TikTok Live sessions?Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

Global supply chains are facing a dual transformation, an accelerating shift toward clean energy and a rapid evolution in AI-driven decision-making. As companies navigate rising expectations for sustainability, transparency, and resilience, leaders are rethinking how ecosystems come together to reduce emissions, digitize operations, and unlock new forms of value.In this episode of Supply Chain Now, Scott Luton sits down with Steve Wilhite, Executive Vice President of SE Advisory Services at Schneider Electric, live from the Innovation Summit North America 2025. Drawing on more than three decades of experience across energy management and sustainability strategy, Steve offers a rare inside look at how Schneider Electric is helping organizations tackle decarbonization at scale.Scott and Steve explore the leap forward enabled by AI-native platforms, the growing power of supply chain–wide renewable energy programs, and why collaborative intelligence, where humans and autonomous agents work together, will shape the next decade of transformation. They also highlight real-world examples from Levi Strauss & Co., Marks & Spencer, Walmart, and other global brands that are redefining how ecosystems mobilize around climate action.Jump into the conversation:(00:00) Intro(00:38) Welcome to the Innovation Summit North America 2025(00:49) Meet Steve Wilhite: Executive VP at Schneider Electric(01:31) Steve's global adventures and team interactions(02:08) Innovations in Dubai and AI advancements(02:43) Steve's role at Schneider Electric(04:20) Collaborative intelligence and client success stories(04:44) The Energy Accelerator Program with Levi Strauss(06:38) Schneider Electric's global impact and supplier engagement(10:58) AI innovations and Resource Advisor platform(13:07) The role of AI agents: Sarah, Anna, and Reggie(16:11) The importance of collaborative intelligence(19:25) Schneider Electric's culture and future outlook(21:45) How to connect with Steve and stay engagedAdditional Links & Resources:Connect with Steve Wilhite: https://www.linkedin.com/in/steve-wilhite/ Learn more about Schneider Electric: https://www.se.com/ww/en/ Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- 2026 Procurement Priorities: What's Changing (and What You Need to Do First): https://bit.ly/3Yodf0ZWEBINAR- Building the New Manufacturing Workforce:

Struggling with autopilot eating habits during the holidays? You're not alone, and there's a better way than just trying to control your eating with willpower.In this episode, you'll learn:What autopilot eating habits look like in DecemberWhy willpower backfires for high-achieving womenA 3-question check-in to reconnect with what you really needHow to start changing your patterns today (no big plan required)Hidden Hungers Quiz: https://toomuchonherplate.com/hidden-hungers-quiz/Join Your Missing Peace (new session in January): https://toomuchonherplate.com/your-missing-peace/Share this episode with someone who needs it.For the complete show notes, go here: https://toomuchonherplate.com/autopilot-eating-habits-during-the-holidays-ep-198/ Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

Last week we uncovered the Expectation Trap — the moment you realize you're holding someone to your internal rulebook and feeling irritated, disappointed, or flat-out furious when they don't follow it. This week, we take it further. Because once you see the trap clearly, the real question becomes: now what?This episode breaks down your three actual moves when someone's behavior clashes with your values, standards, or instincts: let it go, make an adjustment, or enforce a boundary. These choices help you reclaim your steadiness, drop unnecessary resentment, and lead your home with more intention, especially during the holiday pressure cooker.In This Episode, You'll Learn:How your expectations get built — and why the internal ones hit the hardestThe power of choosing your battles instead of reacting from urgency or indignationWhy “letting it go” is sometimes the most strategic move in an autism householdWhat adjusting looks like when someone simply operates differently than youHow to enforce a boundary without drama, panic, or self-judgmentWhen you stop holding people to your personal rulebook, you stop burning energy on the wrong things and free up bandwidth for what actually matters to you.Ready to take this work deeper?Work with Me: This is where we clean up the mental load, the resentment, and the overfunctioning so you have capacity again: https://talkwiththeautismmomcoach.as.me

Today's episode is all about navigating Type 1 Diabetes during the festive period. This time of year can look very different to normal routines, with more social events, different foods, late nights, and a lot more flexibility than usual.In this episode, Eoin shares practical tips, honest reminders, and mindset shifts to help you manage your Diabetes without the added pressure, while still enjoying the season. If you ever feel unsure or overwhelmed around this time of year, this episode is here to help you feel more confident, supported, and at ease.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

FREE Formula to an INFJ EPIC LIFE Poster:

In this solo episode, I'm sharing the eight books I read (and reread) in 2025 that most shaped how I think, lead, and live. From health and energy, to stress, visibility, relationships, and personal brand, these books met me exactly where I was and helped guide me into what's next. If you're building your 2026 reading list or reflecting on the year behind you, this episode will give you a few powerful additions for your library and your life.Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD Springboard: Transform Stress to Work for You by Dr. Rebecca HeissBE SEEN: Find Your Voice. Build Your Brand. Live Your Dream. by Jen Gottlieb The Pivot Year by Brianna WiestUnreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will GuidaraBe Who You Came To Be by Tara Renze The Let Them Theory by Mel RobbinsWealthy and Well-Known: Build Your Personal Brand and Turn Your Reputation into Revenue by by Rory Vaden and AJ VadenLet's Stay in Touch! Sign up HERE today!Connect with Barb BettsInstagram: @barbbettsLinkedin: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comBarb Betts is a keynote speaker, CEO, and author who teaches leaders and professionals how to drive growth through authentic, trust-based relationships. With over 23 years of success building multi-million-dollar businesses and leading top-performing sales teams, Barb brings real-world experience and a proven approach to human connection in business. A respected industry leader for more than a decade within the largest trade association in North America, she offers powerful insight into how relationships fuel performance, retention, and results. Barb has worked with top organizations including Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. Her high-energy, actionable keynotes inspire professionals to connect with confidence, lead with authenticity, and transform how they do business—proving that relationships aren't just a soft skill, they're your greatest advantage.

According to Chinese Communist official Xi Zhongxun, his first revolutionary act was an attempt to poison one of his school's administrators when he was 14. He was faithful to the revolution, and the Chinese Communist Party, until his death at age 88 in 2002. In between those ages was a remarkable life. He fought Nationalists and Japanese. He was a right-hand man to both Zhou Enlai in the 1950s, and Hu Yaobang in the 1980s. As the Party administrator responsible for dealing with religious groups, he negotiated with the Dalai Lama–and would show off the wristwatch that the Dalai Lama gave him. But Xi also spent sixteen years in house arrest, internal exile, under suspicion, or at least out of power, from 1962 to 1978. “In the early 1990s, Xi even boasted to a Western historian that although Deng Xiaoping had suffered at the hands of the party on three occasions, he had been persecuted five times.” All this would make Xi Zhongxun fascinating simply as a psychological study of a Communist functionary who, despite everything, remained devoted to the system that oppressed him. But Xi Zhongxun was also the father of Xi Jinping, now effectively the dictator of China. If we are to understand the younger Xi, argues my guest Joseph Torigian, then we must understand his father.Joseph Torigian is an associate professor in the School of International Service at American University in Washington, a senior fellow at the Council on Foreign Relations, and a center associate of the Lieberthal-Rogel Center for Chinese Studies at the University of Michigan. He was previously on the podcast to discuss his book Prestige, Manipulation, and Coercion: Elite Power Struggles in the Soviet Union and China after Stalin and Mao, a conversation that was published on May 23, 2022. His latest book is The Party's Interests Come First: The Life of Xi Zhongxun, Father of Xi Jinping was released with Stanford University Press in June 2025. It was a Financial Times Book of the Summer and an Economist Best Book of the Year So Far.00:00 — Introduction02:19 — Overview of Xi Zhongxun's Life07:15 — Early Life and Revolutionary Beginnings11:44 — Growing Up as a Peasant in Shaanxi15:02 — Path to the Communist Base Areas19:21 — The United Front Work24:10 — Work with Ethnic Minorities26:00 — The 1935 Arrest by Fellow Communists27:56 — Patronage and Party Relationships30:51 — The Northwest Bureau and China's Territorial Expansion33:43 — Personal Life and Family36:37 — The 1962 Purge41:50 — Sixteen Years of Persecution44:37 — Why Bring Him Back?46:53 — Deng Xiaoping's Distrust50:55 — Grudges and Party History52:33 — Xi Jinping and His Father's Legacy59:17 — Conclusion

Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7Still think the safest move is squeezing in more clients and chasing bigger numbers? The numbers will never fix money worry – thinking differently will.In this episode, hear Peak Freedom's resident mindset coach Natalie Hunt unpack beliefs driving overwork: more-is-better, don't-leave-money-on-the-table, guilt over pricing, fear of being “greedy.” Learn to redefine success, spot “can't” stories, price to value, and say no without spiraling. Walk away with practical reframes to create time, calm, and profit – on purpose and it ways that actually stick.…Link to full shownotes: https://www.businessstrategyforcpas.com/377…Want Pricing Essentials?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients.  …Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…Connect with Natalie:https://www.simplylovingleadership.com/…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. … Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7

Real leaders. In the rain. Still celebrating. In this behind-the-scenes joy experiment, I take you to Disneyland with three of my closest friends—including one who witnessed the birth of the Joyosity book idea… from a raft. We talk about why celebration matters, why leaders resist it, how play actually works in real adult life (hint: it's not all spontaneous whimsy), and the real fear we have of joy. Sprinkled throughout: a Star Wars ride, soaked clothes, a debate about cringe, deep laughter, and research-backed insights you can use tomorrow. Here's What's in the Episode: 5:52 Celebration isn't extra—it's a strategic reset. Intentional celebration helps your brain overcome negativity bias and reinforces evidence that you can do hard things. Leaders need this more than they think. 8:27 Play is a productivity tool, not a luxury. Whether it's crafting, hiking, or joking with coworkers, play restores innovation, problem-solving, and emotional resilience. When leaders don't play, they get stuck. Literally. 17:11 Childlike ≠ childish. Childish behavior derails workplaces (tantrums, gossip, baby-talk politics). Childlike behavior brings curiosity, wonder, creativity, and openness to “what if?” — the soil where innovation grows. Key Takeaway Play, rest, and celebration aren't indulgences; they're performance tools that keep leaders (and teams) from getting stuck. About the Guests: A Quorum of the March Girls These women are real-life leaders throughout the country. Camille leads an area for a global nonprofit, Jen is a PhD science educator and program consultant, and Sarah is a pediatric occupational therapist with a neonatal specialty. The four of us, plus Lindsay a trainer to professional athletes, have been friends for more than 30 years. So this is the behind the scenes of real-life leaders celebrating at Disneyland. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks hit shelves December 9, 2025, offering leaders a fresh approach to joy at work that builds real results. Resources & Links: Get Joyosity: Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. https://jennwhitmer.com/books Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

Tis the season, or so it seems, to reflect on all I wish I'd done differently. While these breakups and ruptures I speak of are from a few years back, the things I wish I'd done around them to better integrate the pain and learn from my own mistakes, still (very much) ring true in life. First and foremost, I wish I hadn't mainlined so much self help content, such that I drowned out my own lived experience from the loss. Second, I wish I'd had more intimate and difficult conversations with those that I hurt, those I faced conflict with, and those that I was losing.Connect with me on Substack: https://claraartschwager.substack.com/Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health, and overall wellness. This episode helps you understand what your body needs so you can build a truly customized wellness plan.   About Jason Kidman Jason Kidman is the founder of Omega Longevity, inspired by his own healing journey through PTSD, chronic nerve pain, and years of biohacking. After experiencing the profound benefits of peptides on his health and fitness, he now helps others navigate personalized peptide support with clarity, safety, and lived experience.   Connect with Jason: LinkedIn: https://www.linkedin.com/in/jasonkidman/ Facebook: https://www.facebook.com/jason.k.kidman Instagram: https://www.instagram.com/omegalongevityusa/   Work with Jason: https://getstarted.omegalongevity.com/elite?am_id=maraya8090 Peptides: https://www.limitlesslifenootropics.com/MarayaBrown   Tired of feeling stuck in a fog? Get clarity and uncover what's behind the brain fog.

Website Marketing vs. SEO Marketing: The Complete Business Essentials Guide with Favour Obasi-Ike | Sign up for exclusive SEO insights.This episode demystifies the relationship between website marketing and Search Engine Optimization (SEO), clarifying the critical distinction between the two. The discussion frames website marketing as the broad, all-encompassing "ecosystem" of a brand's online presence, including email, social media, and advertising. In contrast, SEO is presented as the tactical, high-performance "engine" that powers a website's visibility and drives targeted traffic within that ecosystem. 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Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------------------------------------Key Takeaways• Website Marketing is the Ecosystem, SEO is the Engine: Website marketing is the entire universe of your online activities, from email campaigns to social media posts. SEO is the specific, technical practice of optimizing your website to be found by search engines, giving your marketing efforts direction and power.• Your Website is Your Digital Identity: A website is more than a link or a digital storefront; it is the central hub for establishing your brand's credibility, trustworthiness, and authority, creating a lasting experience for both new and returning visitors.• Messaging Precedes Marketing: The effectiveness of any marketing tactic hinges on compelling messaging that connects with customer psychology. As demonstrated with the "strawberry" example, great marketing shifts a customer's mindset from a simple "need" to an emotional "want."• Storytelling Sells, Facts Only Tell: To convert visitors into customers, product descriptions must go beyond listing features and instead create an emotional connection. As speaker Mo advises:• Technical Health is Non-Negotiable: A website's foundational health depends on more than just load speed and hosting. Consistently publishing fresh content is critical because every update creates a new "tokenized" copy for search engines to crawl. A dormant site gives search engines no reason to return, while an active site signals relevance and forces re-evaluation, directly impacting rankings.--------------------------------------------------------------------------------Detailed Episode Notes1. Defining the Landscape: Website Marketing vs. SEOTo build a successful online presence, it is vital to distinguish between the overarching platform of website marketing and the specific tactics of SEO. Website marketing represents your brand's total visibility and communication channels online. SEO, a critical component within that framework, is the deliberate set of actions taken to ensure your website is discovered by the right audience at the right time. Understanding this difference is the first step toward a coherent and effective digital strategy.Contrasting Key ConceptsWebsite Marketing (The Ecosystem)The Truck and Engine AnalogyThe relationship between these two concepts can be understood through a simple yet powerful analogy presented during the episode:"Think of your website like a truck. Website marketing is the truck itself—it exists, it's present, and it's visible. SEO is the engine that actually moves the truck forward, giving it the power, speed, and direction it needs to reach its destination."With these foundational definitions established, it's clear that the website itself serves as the strategic center of all marketing efforts.2. The Strategic Hub: Your Website's Core FunctionYour website is your most critical digital asset. It is the definitive online destination where you control the narrative and build direct relationships with your audience. Far more than just a place for transactions, it is the central hub for establishing trust, demonstrating expertise, and solidifying a brand identity that resonates with visitors long after they leave.The Four Pillars of a Trustworthy WebsiteFor a website to be effective, it must embody four key qualities for every visitor:1. Credible: The information is accurate, professional, and demonstrates authority.2. Resourceful: It provides value and answers the questions your audience is asking.3. Trustworthy: The site is secure, transparent, and operates with integrity.4. Accessible: It is easy to navigate and available to all users.Analyzing Visitor BehaviorEvery website serves two primary types of visitors: new visitors and returning visitors. Understanding their distinct behaviors through analytics is crucial for optimization. With over 1.1 billion websites online, simply existing is not enough; your site must be engineered to effectively engage both audiences and guide them toward a desired action.Key Website ComponentsA modern website is a multimedia platform composed of various elements that search engines index and users engage with:• Text (including body copy, headlines, and policies)• Images (with descriptive alt text for accessibility and SEO)• Audio (e.g., MP3 files for podcasts or sound clips)• Video (e.g., MP4 files for tutorials or product showcases)• Documents (e.g., PDFs for white papers or downloadable guides)A well-structured website, rich with these components, provides the perfect foundation for the tactical work of SEO to drive qualified traffic.3. Tactical Deep Dive: Activating Your SEOSEO is the disciplined practice of aligning your website's structure and content with the specific words and phrases your target audience uses in search engines like Google. It is not about tricking algorithms but about creating a valuable and relevant experience that naturally earns high visibility. This requires a consistent content engine, especially since blogs have a shelf life of 24 months. A single post can provide SEO value for up to two years, demonstrating the long-term ROI of a strategic content plan.The Content Creation EngineGenerating traffic starts with a simple question-and-answer flow. How do you generate traffic? By kickstarting the engine. How do you kickstart the engine? By creating content. How do you create effective content? By building links through publishing valuable posts like blogs, landing pages, and product pages.Uncovering SEO OpportunitiesA live demonstration in the episode revealed how to find high-intent keywords directly from Google's search suggestions—a reflection of real, frequent user queries.The strategic takeaway is clear: each of these suggestions represents a distinct user need. A single list of 10 terms can be transformed into 10 to 50 unique media assets, including blog posts, email newsletters, social media updates, and even podcast episodes. This moves SEO from theory to a practical, content-driven reality.4. Marketing in Action: Live Business ConsultationsApplying marketing theory to real-world businesses is the fastest path to clarity. This section analyzes the specific, actionable advice given to two entrepreneurs, providing a blueprint for any product-based business seeking to translate online presence into measurable results.5. Tools & Resources MentionedThe selection of a tool, particularly for email marketing, is not just a matter of features but also of technical performance. As discussed in the episode, platforms with strong server infrastructure (like Flodesk's partnership with Amazon SES) can significantly impact email deliverability, a key component of the overall marketing ecosystem.• AI Idea Generation: ChatGPT, Perplexity, Claude, DeepSeek, Grok• Email Marketing Platforms: Constant Contact, Mailchimp, Flodesk (preferred), Aweber, Kit, Brevo• Website Hosting: GoDaddy, BlueHost, Hostinger, SiteGround• Website Builders: Webador• Social & Content Platforms: Instagram, Pinterest, YouTube, Clubhouse• E-commerce: AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.