Podcasts about Work

If you've ever made a purchase you instantly regretted — or wondered why you keep impulse spending even though you "know better" — this episode is for you. In this masterclass-style episode, Paige walks you through her three core pillars for going from impulsive spending to intentional spending — without restriction, guilt, or rigid rules. You'll learn why impulse spending isn't actually about the thing you're buying, how urgency and dopamine hijack your decision-making, and what it really takes to slow down your purchases in a world designed to make you buy now. This episode breaks down the practical tools and the emotional work required to become someone who spends with purpose, clarity, and confidence — even when emotions are high and logic feels low.

Work with me (done-for-you growth): ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to the Grow The Show Accelerator⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow The Show Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn Kevin's four steps to growing a thriving podcast business! There's a big problem with your personal brand — it's not bringing you more clients or more views. If you've been posting personal brand content for months (or years) and still aren't growing your business, this episode will completely change how you approach your content. Host Kev Michael explains how even someone with 1 million podcast downloads couldn't grow her show or her business until one simple shift turned her show into a client magnet. MORE FROM KEVIN: Got feedback on this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 Days of Podcast Growth Email Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 12 days of podcast growth lessons in your inbox! Connect with Kevin on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Grow The Show on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This episode was produced by Podcast Boutique ⁠⁠https://www.podcastboutique.com

Welcome back to Truth, Lies & Work, the podcast where behavioural science meets workplace culture. This week we're asking: how prepared are workplaces for real life transitions, what happens when AI becomes your colleague, and does your name secretly shape your career?

On this week's episode of You Are What You Read, Father James Martin joins us with his new memoir, Work in Progress: Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, corporate tool, and priest. Father Jim is a Jesuit priest, editor at large of America magazine, consultor to the Vatican's Dicastery for Communication, and host of The Spiritual Life podcast. His books include Learning to Pray, Jesus: A Pilgrimage, and The Jesuit Guide to (Almost) Everything. In this conversation filled with humility and humor, Father Jim reminisces about the summer jobs that prepared him for his calling to the priesthood.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if free advice is the very thing holding you back from real progress?In this episode, Kevin and Alan break down why endless free content often creates comfort instead of results. Drawing from years of coaching, personal investment, and more than two thousand episodes of real-world conversations, they unpack when learning becomes a distraction and when it needs to turn into disciplined action.They explore accountability, proximity, and intentional growth, and share how to recognize the moment it is time to stop consuming and start committing. If you are serious about building confidence, consistency, and long-term success, this episode will challenge how you think about personal development._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode, I am talking with my friend, Al Dea, who is an expert on talent development and the future of work. In this conversation, we are doing a deep dive into the latest trends shaping the future of work. Al Dea, known for his research and consulting at Edge of Work and as a LinkedIn Top Voice, brings fresh insights from his recent report, where he interviewed over 40 talent and learning leaders across Fortune 1000 organizations.Together, we unpack what's top of mind in talent development right now from navigating constant change, embracing AI, and building adaptable leadership pipelines, to the rising importance of skills-based talent strategies. Hear candid stories about the challenges of implementing new technologies, the evolving role of managers, and why a blend of “deep tech” and “deep human” skills will define the talent profession's next chapter.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.Connect with Al Dea: LinkedIn

Prabhleen Kaur: When Lack of Trust Turns Teams Into Isolated Individuals Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "Teams self-destruct despite best efforts when they lack trust." - Prabhleen Kaur   Prabhleen observed a troubling pattern while shadowing a team: stand-ups had become a register activity where people reported individual status without any connection to the sprint goal. There was no "we" in the conversation—only "I."  The team had experienced a missed deadline due to a PR conflict that wasn't merged in time, but instead of addressing it openly, everyone focused on fixing the immediate problem while avoiding the deeper conversation. The discomfort was never voiced, and resentment accumulated silently.  Prabhleen explains that team destruction is never about one action—it's about the accumulation of unspoken concerns that eventually explode at the worst possible moment. To rebuild trust, she recommends starting with peer reviews that encourage natural collaboration and conversation.  Scrum Masters must be vocal about challenges in front of the entire team, modeling the openness they want to see. For teams that have completely withdrawn, anonymous feedback and scheduled one-on-ones can create safe spaces for honest communication. The key insight? Trust is rebuilt when people realize they will be heard and understood, not judged.   In this segment, we talk about how trust is the foundation of effective teams and how its absence leads to working in silos.   Self-reflection Question: When your team experiences a failure or missed deadline, do you create space for open conversation about what happened, or does everyone quietly move on while resentment builds? Featured Book of the Week: Scrum: The Art of Doing Twice the Work in Half the Time by Jeff Sutherland Prabhleen recommends Scrum: The Art of Doing Twice the Work in Half the Time by Jeff Sutherland as a foundational read for understanding the spirit behind the framework. "When I actually read the book and understood the nuances of rugby and how the team should be, everything started making sense. I grew beyond the Scrum guide, beyond following rules—it's about how the team operates around you as a collective," she explains. Prabhleen also highly recommends Turn the Ship Around by David Marquet, summarizing its core message as "leaders lead leaders." Both books shaped her understanding that frameworks exist to enable collaboration, not to create compliance. Check out the David Marquet episodes on the Scrum Master Toolbox Podcast for more insights on intent-based leadership.   [The Scrum Master Toolbox Podcast Recommends]

February 10, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Apple scraps AI-powered health coach project after delays, concluding it wasn't keeping pace with competitors like Oura, Whoop, and Ultrahuman Oura files patent for AR smart glasses displaying real-time health data controlled through ring-based gestures, positioning itself at center of ambient health tracking Hims & Hers pulls compounded oral GLP-1 pill amid regulatory pressure from HHS and FDA, with Novo Nordisk suing for patent infringement More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co  

Have you ever wondered if you're "too late" because dating has never worked the way it seems to work for everyone else?   My client Liz joined Main Character Dating at 38 having never been in a long-term relationship. She felt behind, alone, and unsure how to even do dating.   What shifted for Liz inside Main Character Dating was hope.   No more dating shame.   And an action plan that helped her move toward the right dates with self-trust and support.   In this episode of The Feminist Dating Show, Liz shares how dating went from something she avoided to something that finally felt possible.   In this conversation, Liz shares how: Dating went from something she avoided to something that felt possible Community helped her realize she wasn't the only one Structure and feedback helped her interrupt old patterns She started dating with clarity, courage, and direction   Her words say it best: dating feels possible now.   If you've ever thought "Is it always going to be like this?" — this one's for you.   And I also want you to know this:   Main Character Dating is open for enrollment right now. This is my year-long group coaching program for anyone who hasn't found a romantic relationship (or the right one), and wants a joyful dating life that makes the right relationship inevitable.  

What if environmental justice is not just policy, but a spiritual responsibility? Dr. Mustafa Santiago Ali breaks down how toxic pollution, redlining, and disinvestment created unequal health and wealth outcomes and why grassroots community power is the only path from surviving to thriving. From PFAS and public health to the dismantling of EPA science and the sacredness of nature, this conversation connects climate justice, healing, and hope with real on the ground stories and solutions. SPONSORS!

Work stress doesn't stay neatly at work. It follows you home. It shows up in the tone of your voice, the snap of your patience, and that feeling of being “on edge” even when nothing is technically wrong. If you've ever walked through the door already exhausted, replaying work conversations in your head while your kids need you now, this episode is for you. In this conversation, I sit down with psychologist Guy Winch, author of Mind Over Grind: How to Break Free When Work Hijacks Your Life, to talk about why work stress hits moms so hard—and what actually helps. We go beyond “just relax” and get into the science of emotional health, burnout, and how stress quietly spills into parenting and family dynamics. This episode is especially for moms who are high achievers, caregivers, and the emotional glue holding everything together—at work and at home. In this episode, we talk about: Why ruminating about work is actually unpaid overtime—and how it drains your patience at home How burnout moves in both directions, from work to parenting and back again The science behind why your body stays in “battle mode” long after the workday ends Simple, realistic transition rituals that help your brain shift from work mode to home mode Why taking time for yourself isn't selfish—it's protective for your emotional health How a parent's stress affects the entire household, even when you think you're hiding it What to do when you're so burnt out that taking action feels impossible Why this conversation matters So many moms blame themselves for snapping, zoning out, or feeling disconnected at home—when the real issue is chronic stress and emotional overload. Guy explains why this isn't a personal failure, but a nervous system problem that needs support, structure, and intention. You'll walk away with language to understand what's happening inside you—and practical ways to stop work stress from hijacking your home life. About today's guest Guy Winch is a psychologist and leading voice in emotional health. He brings science-backed tools to everyday struggles like burnout, rumination, and emotional exhaustion. His book, Mind Over Grind: How to Break Free When Work Hijacks Your Life, explores how modern work culture affects mental health—and what we can realistically do about it. Resources Mentioned Mind Over Grind: How to Break Free When Work Hijacks Your Life Thank You To Our Sponsors Cash App Learn more about your ad choices. Visit podcastchoices.com/adchoices

High-functioning. Capable. Reliable. The one who always figures it out.And somehow… still exhausted.In the final episode of the Energy Is Everything series, Ash sits down with hormone and functional health expert Leisha Drews… her long-time, deeply trusted go-to for both her own health and her kids'. This conversation pulls back the curtain on why so many high-achieving women feel depleted, anxious, wired-but-tired, and burned out (even when they're “doing all the right things.”)TOPICS WE EXPLORE:• Why high-functioning women often believe “the rules don't apply to me” until the body forces a reckoning• How undernourishment shows up as fatigue, anxiety, sleep issues, PMS, blood sugar crashes, and burnout• The direct link between chronic stress, cortisol, and hormone imbalance• How stress steals progesterone and contributes to estrogen dominance• Why supplements can't out-supplement a chronically stressed, under-fed lifestyle• The all-or-nothing cycle of restriction, control, and eventual burnout• The power of “better than nothing” when perfection keeps you stuck• Why nourishment + nervous system safety changes everythingPOINT OF THE EPISODE:When your body doesn't feel safe, fed, or supported, it will always pull the emergency brake. True energy comes from nourishment, regulation, and compassion… not more discipline, restriction, or self-pressure.Or, as Ash puts it: eat more and love yourself.MENTIONED:• The Nourish Tracker: Leisha's AI-based food and cycle-aware tracking tool designed to reduce overwhelm and support hormone balance. Use code ASH for $20 off or click here• Simply Nourished Cycles Podcast Training: a 20-minute audio training on hormone health, stress, and nourishment• The Happily Hormonal Podcast: Leisha's podcast with hundreds of episodes and a “start here” guide for specific symptomsThis episode is the reminder so many high-capacity women diAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

308. The Work of Choosing to Love People Daily In this episode of the Tell Me Somethin' Good podcast, Clint challenges the cultural narrative that love is primarily a feeling. This honest, powerful episode explores love as a daily choice, a commitment, and intentional work—not just emotions that come and go. Whether you're in a romantic relationship, navigating family dynamics, or investing in friendships, this is about what it means to truly love people when the feelings fade, and the work begins. Check it out! ---------- If you like the podcast, you'll love the Tell Me Somethin' Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his Speaker Video   ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Part of the Win Make Give Podcast Network

In today's episode, I'm giving you a real pep talk about why you might be stuck circling the same desires. This isn't a polished, “do these five things and everything will magically work” episode. It's an honest conversation about the patterns I see all the time: waiting until you feel ready, telling yourself it's not the right time, and staying comfortable even when something inside you is asking for more.In this episode, we talk about:• The “it's fine” mindset that quietly keeps you settling• Why fear shows up as overthinking, procrastinating, and second-guessing• What it actually means to decide and why dabbling keeps you stuck• How your identity and daily choices shape your confidence• A simple daily practice to help you build momentum and trust yourself againThis episode is for you if you've been feeling restless, burnt out, or like you're meant for more but you're not sure how to make the leap yet. If you've been waiting for a sign, this might be it.Listen to similar episodes:130. (BYY) Day 1: Upgrade Your Identity & See Yourself As A Big F*cking Deal - Glow Up to Blow Up | Podcast on Spotify215. Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It - Glow Up to Blow Up | Podcast on Spotify226. The Science of Self-Trust: How to Become Someone Who Follows Through on BIG Goals in 2026 - Glow Up to Blow Up | Podcast on SpotifyWhen you listen, rate, and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Now accepting applications! Only 2 spots available soon. Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

Join Dr. Tara Perry as she interviews Trisha, a songwriter and entertainer who overcame severe anxiety and unworthiness through working with Dr. Tara. Discover how childhood patterns were disrupting her adult life and career, and learn about the profound healing that happened when she addressed issues at the subconscious level rather than just talking through them.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What does it actually look like to outsource your inventory fulfillment? Today, 3PL founder Alia Oneal joins us to navigate this new territory for the podcast. Tune in as we break down the benefits of 3PL and how it can help your business grow. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Alia: Website: https://www.loudergroup.co/contact

Protect your insulation business from liability and ensure you get paid for every job with expert legal strategies designed specifically for contractors. Learn why a handshake isn't enough and how a proper contract can save you from expensive litigation. On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Karalynn Cromeens, Managing Partner of The Cromeens Law Firm and host of the "Quit Getting Screwed" podcast. Construction law expert Karalynn Cromeens joins the show to discuss the critical importance of written contracts in the residential insulation industry. She explains why "managing expectations" is the number one defense against lawsuits and how specific contract language can limit liability, especially for spray foam applicators dealing with pre-existing building defects. The discussion highlights the dangers of working without a signed agreement—even for small or pro-bono jobs—and provides actionable advice on how to structure warranties to avoid the "never-ending punch list" that delays final payment. Beyond contracts, the conversation shifts to dispute resolution and the financial side of running a contracting business. Karalynn shares candid advice on why settling fast is often better than being "right" in court and why you should trust your gut when a potential client raises red flags. Listeners will also learn about the legal necessities of change orders, the protection offered by incorporating as an LLC versus a sole proprietorship, and how to effectively leverage liens and demand letters to ensure payment. Inside this episode... 02:05 – Karalynn's background in the industry and the mission of the Subcontractor Institute. 05:21 – The importance of a clear Scope of Work to manage homeowner expectations and avoid "HGTV" standards. 07:08 – Distinguishing between punch lists and warranty claims to finalize jobs and get paid faster. 10:04 – Limiting liability for spray foam contractors when facing poor building conditions or incorrect substrates. 16:32 – Why settling a dispute quickly is often cheaper and less stressful than winning in litigation. 22:14 – Implementing cancellation fees to protect your profit if a homeowner breaches the contract

Monday, February 9th, 2026Today, Trump posted a disgusting racist video on Truth Social and the right wing is making excuses; Tulsi Gabbard hid an intelligence report about a phone call involving someone close to Trump; DHS requested expedited deportation for five-year-old Liam Ramos, but a judge said no; members of Congress will review unredacted Epstein files; the federal judge will allow Marimar Martinez to release ICE text messages about her shooting; another judge says Trump can't block funds for the Getaway Tunnel project; the New Mexico governor has signed the Immigration Safety Act; and Dana delivers your Good News.Thank You, WildgrainGet $30 off your first box + free Croissants in every box. Go to Wildgrain.com/DAILYBEANS to start your subscription.Thank You, CoyuchiGet 15% off your first order when you visit Coyuchi.com/dailybeansGuest: Andrew BakajAttorney Representing The Gabbard WhistleblowerWhistleblower AidWhistleblower Aid - @wbaidlaw.bsky.socialWhistleblower Aid - @wbaidlaw - TwitterDaily Beans Listeners Fundraiser for Whistleblower AidThe LatestWhistleblower SOUNDS ALARM on Trump SCANDAL Gabbard Tried to BURY | AG | The Breakdown | MeidasStories​MAGA star claims Trump doesn't have 'attention span' to know Obama vid was racist | Raw StoryFederal judge will let Marimar Martinez release text messages sent by Border Patrol agent who shot her | Chicago Sun-TimesJudge denies DHS bid to rush removal of Liam Ramos and his family | MS NOWMembers of Congress will be able to view unredacted Epstein files next week | NBC NewsU.S. Judge Says Trump Cannot Halt Funding for Gateway Tunnel Project | The New York TimesNew Mexico governor signs Immigrant Safety Act among other bills into law | KFOX14Good TroubleTell Your Senators to reject the SAVE Act (or the SAVE America Act as it's been re-named). The SAVE Act could block millions of American citizens from voting by requiring people to produce documents like passports or birth certificates to register to vote. The Brennan Center shows that 21 million Americans don't have these documents readily available.You can use this form or call your senators!https://secure.brennancenter.org/secure/tell-your-senators-reject-save-ahttps://www.senate.gov/general/resources/pdf/senators_phone_list.pdf→How to Film ICE | WIRED→Standwithminnesota.com→Tell Congress Ice out Now | Indivisible→Defund ICE (UPDATED 1/21) - HOUSE VOTE THURSDAY→Congress: Divest From ICE and CBP | ACLU→ICE List  →iceout.org →Demand the Resignation of Stephen Miller | 5 Calls→2026 Trans Girl Scouts To Order Cookies From! | Erin in the MorningGood NewsCentral Vermont Council on AgingDonate to the Work of The United Methodist Church | UMC.org Tour — DANA GOLDBERG→Go To Good News & Good Trouble - The Daily Beans to Share YoursSubscribe to the MSW YouTube Channel - MSW Media - YouTubeOur Donation LinksPathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam. Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71More Donation LinksNational Security Counselors - Donate

Meet Danielle Fette. She's the co-founder and CEO of FetTech, a medical device company. She and her husband got fired from their last job, used the settlement money to start their own company, and now they're inventing products that help people heal naturally.If you've ever wanted to leave a company that doesn't put the things that you value first, or wondered what it takes to actually do it, this one's worth your time.This is WORK. Conversations. Get full access to WORK at erikaayersbadan.substack.com/subscribe

I'm showing you how to build a magnetic brand and a bank account using your creative genius—no more building your brand backwards by chasing viral hooks while losing your soul to the AI noise of 2026. In this episode, I'm giving it to you clean with a bottom-up approach that focuses on your roots so your creative fruits can actually sustain themselves. Buckle in, because we're moving past the surface-level shizz to dive into the six foundational pieces—like personal mythology, brand archetypes, and real-ass magnetism—that turn your brand into a compounding investment and ensure you get paid the most for what comes easiest to you. I break down why the traditional "top-down" approach of focusing on tactics and aesthetics alone leads to a seething sense of incongruence and vanity metrics that don't equate to revenue. I share how to address the root of your brand by moving from performing for the masses to niching down and communicating your true essence.  Listen in as I share the six-part framework I use inside Creator Catalyst to help you stop chasing trends and start building a brand that is a compounding investment for your entire life. Here's a glance at what you'll learn from me in this episode: •    The Bottom-Up Philosophy: Why addressing the somatic roots of your brand is non-negotiable before you ever touch a posting schedule. •    Personal Mythology: How to use storytelling—the most ancient human technology—to build a world where your audience finds belonging. •    Philosophy and Principles: Why being polarizing and standing for your anti-values is exactly what creates deep trust and magnetism. •    Magnetism and Paradox: How to combine universal archetypes with your personality "plot twists" to become completely unforgettable. •    The Genius Trifecta: Identifying your medicine, skills, and mastery so you can get paid the most for what comes easiest to you. •    The Triple Threat Content Method: A system of Authority, Artistry, and Audience posts to keep you energized instead of exhausted. Timestamps: •    00:00 – Introduction •    01:17 – Why most people build brands backwards and end up with zero community. •    05:16 – Front stage vs. back stage self: The high cost of brand incongruence. •    07:54 – Element 1: Personal Mythology and the ancient technology of storytelling. •    16:23 – Element 2: Using philosophies and principles to transform from a vendor to a thought leader. •    19:39 – Why standing for your anti-values is required for deep trust. •    21:50 – Element 3: Magnetism—Universal Archetypes meets the multi-dimensional paradox. •    25:19 – The Alex Hormozzi Case Study: Why the "Gym Bro" paradox is magnetic. •    28:14 – Element 4: Identifying your Zone of Genius (Medicine, Skills, and Mastery). •    34:14 – Element 5: Signature Style and the visual identity blueprint. •    36:44 – Element 6: The Triple Threat Content Flow: Authority, Artistry, and Audience. •    40:17 – Building a brand that doesn't require a rebrand every six months. Links: ·       Creator Catalyst: https://joincreatorcatalyst.com/ ·       Instagram: https://www.instagram.com/rachelbell/ ·       Work of Art Website: https://workofartpodcast.com/

The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   What if your biggest performance problem isn't strategy, discipline, or effort, but subconscious resistance you can't see? In this episode, Ben sits down with high-performance coach and regression hypnotherapist Elliot Roe to break down how elite performers remove the "brakes" that keep them stuck below their potential. You'll learn how subconscious patterns form (often between ages 5–10), why talk therapy can miss the root programming, and how physical sensations like tightness, nausea, or dread can reveal the exact block that needs work. If you've ever known what to do but couldn't make yourself do it, this conversation will change how you see your mind.   5 Bullet Points: How subconscious "programs" drive self-sabotage Why fear is behind most performance blocks The cube-to-ball metaphor for elite optimization How to spot your blind spots fast A simple self-audit to reveal resistance Watch My Previous Episode with Elliot: Watch on YouTube Listen on Apple Podcasts Listen on Spotify Work With Elliot's Team https://elliotroe.com/ Get Started with Muscle Intelligence Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Guest Bio Elliot Roe is a high-performance coach and regression-based hypnotherapist known for helping elite performers remove subconscious resistance and access consistent flow. He works with CEOs, professional athletes, traders, and other top-tier operators who are already successful but feel an invisible ceiling: hesitation, self-sabotage, anxiety, fear of failure, or fear of success. Elliot's approach blends deep meditative trance work with targeted emotional reframing to identify the root memories driving a pattern, then overwrite the emotional charge so the trigger no longer fires. He's also the founder of Prime Mind, an app offering guided hypnotherapy audios designed to improve performance, confidence, and emotional regulation.   Time Stamps: 00:00 - Mindset & Elliot Rowe 01:53 - Regression Therapy Explained 04:05 - How Hypnotherapy Works 05:53 - Childhood Roots of Belief 15:07 - Reaching Elite Performance 25:44 - From Self to Global Impact 28:31 - Parenting & Emotional Wiring 31:32 - Fear and Self-Sabotage 34:13 - Authenticity vs Imposter Syndrome 36:14 - Finding Subconscious Blocks 38:00 - Coaches vs Therapists 40:47 - What Makes a Great Therapist 42:00 - Mindset vs Life Coaching 45:29 - Defining True Freedom 47:39 - Resources & Where to Start

Don and Tom step away from pure investing talk to explore how AI, layoffs, and stagnant wages are reshaping career paths—especially for young people and midlife career changers. Drawing on a Wall Street Journal article, they make the case that skilled trades and blue-collar careers are increasingly attractive alternatives to vulnerable white-collar jobs. They discuss service advisor roles, union trades, and apprenticeship paths, then pivot to listener questions on Robinhood bonuses, switching to financial advising later in life, and the risks of moving from AVGE to AVGV. Throughout, they emphasize self-knowledge, discipline, and long-term thinking—whether choosing a career or building a portfolio. 0:04 Why this episode is about earning money, not just investing 0:31 Encouraging parents to rethink college-only career paths 1:15 AI, layoffs, and the shrinking white-collar job market 2:32 Crash Champions and the rise of service advisor careers 3:31 Don's dealership days and why he left the car business 5:12 Learning to drive stick shift the hard way 6:46 Apprenticeships, $60K starting pay, and growth potential 7:34 Work-life balance in blue-collar vs. white-collar jobs 8:36 Why contractors struggle with communication and planning 9:05 Demand for skilled trades and handyman services 9:47 Labor shortages: factory, construction, and auto techs 10:36 Demographics and the retirement of skilled workers 11:35 Pensions, unions, and taking responsibility for retirement 12:45 Finding yourself in your 20s and career experimentation 13:04 New Tales Told plug and early radio career story 14:23 Listener: Robinhood bonuses and disciplined investing 15:41 Why Robinhood encourages risky behavior 17:23 Listener: Becoming a financial advisor at 55 18:31 Barriers to entry and starting an independent RIA 19:14 Why people skills matter more than math skills 20:45 How AI will reshape the advisory profession 22:07 Shift from brokerage to fiduciary advising 23:18 Listener: Switching from AVGE to AVGV 24:47 Risk tolerance and fund volatility 26:31 Splitting funds and managing behavioral risk Learn more about your ad choices. Visit megaphone.fm/adchoices

What if most of your automatic thoughts aren't true—and your body pays the price when you believe them? We sit down with Dr. Lee Warren, W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com The Life-Changing Art of Self-Brain Surgery - https://www.netgalley.com/widget/897209/redeem/8bef54f4147ff6d63f2dfe6b94784e67155f495b79ab8b6190a88f48c82ddb68SELF-BRAIN SURGERY MIGHT JUST SAVE YOUR LIFE - https://static1.squarespace.com/static/5bd26c48b2cf79b5897a6c45/t/68b701504975283eb3c60afb/1756823889694/Press+Kit+-+The+Life+Changing+Art+of+Self-Brain+Surgery.pdfThrough a vivid fMRI moment and hard-won personal story, he shows how a single choice of thought can alter brain activity, shift physiology, and open a path out of anxiety, grief, and chronic stress.We unpack the difference between emotions and feelings, and why your heart racing can signal fear or excitement depending on the story you attach to it. Dr. Warren explains neuroplasticity in plain language—neurons that fire together wire together—and how rumination keeps cortisol high, sleep poor, and pain persistent. You'll learn his “thought biopsy” method to test whether a thought is true before letting it run your day, plus how to move decisions from the amygdala's fight-or-flight to the frontal lobes where wisdom lives. We also dig into patterns behind migraines and avoidance loops, and how reframing, gratitude, and scripture-backed replacements can transform relationships—starting with a powerful marriage turnaround story.If you've felt stuck, spiritually numb, or trapped by old patterns, this conversation offers a practical, hopeful plan: notice, pause, and rewire with truth. Dr. Warren shares three steps you can start today to separate mind from brain, reclaim agency, and build healthier defaults that feel like peace. His new book, The Life-Changing Art of Self-Brain Surgery, lands on February 3 with tools, stories, and science to help you renew your mind and restore your life.If this resonated, follow the show, share it with a friend who needs hope, and leave a quick review so more people can find these tools. Your next thought could change everything.✨ Join the EMPOWERED BY FAITH: 5 Days To A Lighter You Challenge!

Cookies or biscuits? Autumn or fall? Catherine and Doug discuss British and American English. Hear about differences and similarities in vocabulary from both sides of the Atlantic.Visit our website ✔️ https://www.bbc.co.uk/learningenglishFollow us ✔️ https://www.bbc.co.uk/learningenglish/followusDiscover Beating Speaking Anxiety: ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietyLearn more English for Work: ✔️ https://www.bbc.co.uk/learningenglish/english/business-englishSubscribe to our newsletter: ✔️ https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ 6 Minute English ✔️ Learning English for Work ✔️ Learning English ConversationsThey're all available by searching in your podcast app.

This is the fourth lesson in Dr. Lane G. Tipton's Reformed Academy course, The Theology of Heaven in the Book of Hebrews. This lesson covers the following topics: 00:00 The Order of the Texts and the Path of Redemptive History 03:01 The Call of Abram 08:11 True Religion and the Symbol of the Altar 12:30 True Religion and the Symbol of the Tent 15:00 The Better, Heavenly City 22:40 Vos on the Land of Canaan as a Type of Heaven 25:28 Kline on the Two-Stage Fulfillment of the Abrahamic Promise 30:31 Earthly Typology and the Person and Work of Christ Register for this free on-demand course on our website to track your progress and assess your understanding through quizzes for each lesson. You will also receive free access to dozens of additional video courses in covenant theology, apologetics, biblical studies, church history, and more: https://reformedacademy.org/course/th... Your donations help us to provide free Reformed resources for students like you worldwide: https://reformedforum.org/donate/ #heaven #hebrews #reformedtheology #biblestudy

Is there an ideal level of wealth? Our Retirement Headline comes from Nick Maggiulli, who starts by rejecting the usual vague answers—"it depends," "on your own terms," or "whatever makes you happy." Instead, he tries to give a practical, math-based answer that works for most people, even if it's not perfect for everyone.  Then our listener question is "How should we think about future income sources—like Social Security and pensions—in terms of our net worth? Should we include the present value of that income?" Finally, in our "Retire to Something" segment, we're learning from an anonymous HR manager that is deploying their skillset in a totally new way in retirement.  Resource: Article by Nick Maggiulli in Of Dollars & Data: The Ideal Level of Wealth Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart

This week on DanceSpeak, I sit down with Brian 'Footwork' Green, a master teacher and influential figure in street and club dance culture whose impact spans generations. Recorded live in August 2025, this episode captures Brian's unfiltered thoughts on musicality, lineage, and what often gets misunderstood about street dance. We explore competition versus convention culture, the realities of the dance economy, and the difference between who you are and the artistic name you move under. Brian speaks honestly about off-beat dancing, “auto-tuned” movement, teaching, trends, and what gets lost when dance drifts away from the heart. The conversation also touches on race, representation, and identity in dance spaces—layered, nuanced, and rooted in lived experience rather than soundbites. Insightful, funny, challenging, and deeply grounded in culture, this episode is for dancers who love dance enough to think about it, question it, and keep it alive. Instagram – https://www.instagram.com/gogalit Website – https://www.gogalit.com/ Fit From Home – https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Brian on Instagram https://www.instagram.com/brianfootworkgreen/. You can purchase Brian's on-line dance classes https://www.theybarelyunderstandhello.com/#classes.

Today, we're diving into a crucial and often overlooked topic: how our past experiences with our own moms can shape our relationship with our daughters. Many of us carry patterns and triggers from the past, and today, we'll explore how to recognize these triggers, understand the patterns, and adopt strategies for self-reflection to build a healthier bond with our daughters.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me: www.talktoyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

For decades, we were sold a lie: get good grades, be smart, keep climbing—and success will magically follow. But in a world of nonstop disruption, AI, political chaos, and careers that don't come with ladders anymore, IQ and EQ alone aren't cutting it. In this episode of This Is Woman's Work, Nicole Kalil sits down with Liz Tran, executive coach, former venture capitalist, and author of AQ: A New Kind of Intelligence for a World That's Always Changing, to unpack the intelligence that actually determines who thrives when everything keeps shifting: AQ (Agility Quotient). AQ isn't about being perfect, flexible to the point of burnout, or endlessly accommodating. It's about how well you adapt to change, uncertainty, and the unknown—without losing yourself in the process. Liz breaks down the four AQ archetypes (Firefighter, Novelist, Astronaut, Neurosurgeon), how proactive vs. reactive change impacts your life and career, and why adaptability is no longer optional—it's survival. This conversation will change how you think about intelligence, leadership, confidence, and what it really takes to succeed when the rules keep changing mid-game. Bottom line: Intelligence isn't just what you know—it's how you respond when what you know stops working. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Connect with Liz Website: https://liz-tran.com/   Book: https://liz-tran.com/#aq  IG: https://www.instagram.com/liztranwrites/ Quiz: https://liz-tran.com/#quiz LI: linkedin.com/in/liztran1  Related Podcast Episodes: Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 129 / 4 Truths of Radiant Change with Kristen Lisanti Diversity Isn't a Strategy - It's a Leadership Result with Aiko Bethea | 378 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.What if the real healing isn't found in forcing yourself to be stronger, but in deciding its time to awaken?I'm a couple days away from celebrating 8 years sober, and I'm sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.Inspired by Eckhart Tolle's A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief. This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and starJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Self Guided Online Program to Work the Steps WORKSTEPS%50 for 50% off each step Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

This Valentine's Day-inspired episode is not about planning date nights or buying new lingerie (though I love both of those too)- it's about something even deeper that you and your husband can do to reconnect if TTC has left you feeling a little meh in the intimacy department.  We will talk about 4 scriptures that point to biblical truths about marriage, and my number one tip for feeling like you are on the same team and reconnected!   Verses: Genesis 2:24 Matthew 18:19-20 Ecclesiastes 4: 9-12 Mark 10:9    Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Corine La Font, a strategic communication consultant who has been working remotely for more than 15 years. Corine shares her philosophy around freedom, choice, and self-trust, and why working from home gave her the space to build a life that actually feels aligned. The conversation explores redefining success beyond hustle, the power of saying no without guilt, letting go of outdated commitments, and designing work around different life phases. Corine also opens up about boundaries, attachment, legacy, and why clarity is impossible without space. Who is Corine La Font? Corine La Font is a Strategic Communication Consultant, author, and former podcast host who helps people find their voice and use it with purpose. Through her consultancy and learning platform, she supports professionals and entrepreneurs in building clarity, setting boundaries, and communicating from truth rather than pressure. She has spent most of her career working remotely and globally, designing her business around flexibility, discernment, and long-term alignment. Connect with Corine La Font Website: https://beyondthelineslearning.com LinkedIn: https://www.linkedin.com/in/clafont/ Substack: https://corinelaf.substack.com/ Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Timestamps 00:00 — Introduction and Guest Welcome 00:25 — Finding Success and Personal Freedom 02:15 — The Power of Saying No 03:13 — Overcoming Self-Betrayal 05:45 — Letting Go of Attachments 13:20 — The Joy of Working from Home 20:00 — Starting a Business: The Journey from Start to Finish 20:18 — The Importance of Legacy and Digital Footprint 20:45 — Adapting Workplaces for Different Life Phases 23:28 — The Flexibility of Working from Home 25:49 — Hiring and Collaborating Globally 28:55 — Building a Global Business Ecosystem 30:55 — The Timeless Influence of Michael Jackson 33:28 — Conclusion and Final Thoughts

Episode #208 is our Instagram Q&A episode for February 2026. Find us on IG to get your personal training and nutrition questions covered in an upcoming episode!Timestamps:00:00:28 - Do you like the idea of one main cue for each lift or do you use multiple cues when coaching a lift? 00:02:17 - I'm seeing so many elite natural bodybuilders using unexpectedly light weights for exercises. Seemingly to increase mind muscle connection?00:07:16 - Bryan, with this brosplit, how many warm-up sets are you performing per exercise? Also, what are the rest periods between sets?00:09:41 - I was training overhead tricep extension single arm and with EZ bar high volume high frequency. Now I have a tear of rear delt (rotator cuff) pain and can't do anything overhead pressing without pain.00:11:57 - Most recent update with TRT please? Impacts on all aspects of life and fitness? 00:16:27 - Heard Dorian discussing weed on the recent Huberman pod. Did you listen? Thoughts? 00:20:15 - You mentioned you talked about your recent experiments with Glucose monitoring on a recent pod. As someone in the pre-diabetic range, I'm curious what you learned about yourself?00:26:51 - Is there a possibility of overtraining with cardio as well?00:28:54 - Any update on Aaron's move to the states?00:32:54 - What do you think of having a calorie range with minimums for each macro?00:34:39 - Who are some other people in the fitness space that you really like? 00:37:17 - Can you provide some good cues to take the traps out of delt movements?00:38:53 - Do you like high or low reps with shoulder movements for clients?00:40:31 - Do you track calories? I just wanna be jacked but feels like tracking is so neurotic. 00:41:29 - How important are warm-up sets? There's a big push from some influencers saying they are a waste of time.00:45:01 - What's the biggest thing each of you have changed your mind on in the last year?00:50:37 - Any upper back specific training principles? Lats seem to take over the majority of the time.00:54:19 - How would you guys design a powerbuilding program?00:57:29 - What's a good swap for seated/lying leg curl to hit the short head of hams? Leg machines suck at my gym.01:00:04 - When I do low-rep work, I sometimes don't feel my muscles at all. People say the pump doesn't matter if weight is being moved from A to B. What's your take on this?01:03:13 - How do you go about progressing a pyramid set strategy?01:06:37 - I've plateaued on leg extensions (8 reps). Tried more sets, less sets and can't seem to break thru. Should I try a higher rep range?01:10:23 - Getting Pregnant, pregnancy, post-kids with children. What fitness and nutrition advice do you have? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

This episode is about redefining fitness so it works with your life — not against it.We're talking about how to build a strong, confident body without overtraining, burnout, or complicated plans.In this episode:Why most fitness plans don't lastHow to train in a way that supports your energy and lifestyleThe role of strength training in building a strong, stunning bodyWhy consistency beats intensity every timeKey takeaway:Strength isn't about punishment — it's about support.Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

In this episode of The Pilates Business Podcast, host Seran Glanfield sits down with longtime friend, Pilates educator, and industry leader Victoria Torrie-Capan to explore what it truly means to elevate Pilates teachers as professionals in a rapidly changing industry. With over 20 years of experience as a teacher, studio owner, and mentor, Victoria shares why teaching excellence, business understanding, and personal growth cannot be separated — and how studio owners must rethink how they support their teams. Together, they unpack what's missing from the current Pilates industry conversation, why comparison and isolation are holding teachers back, and how curiosity, confidence, and community create sustainable careers. This episode is a must-listen for Pilates studio owners and boutique fitness business leaders who want to build stronger teams, retain great teachers, and future-proof their studios while staying rooted in integrity, quality, and long-term impact.GET YOUR TICKETS TO MUSIC CITY MOVES ME PILATES CONFERENCEGot a question for Seran? Add it here

The “Clean Slate” That Changes Your Decisions Every January, Bruce and I have this running joke: as a society, we collectively decide that January 1 magically flips a switch—life will be calmer, more organized, more intentional. Bruce thinks it's strange. (He's not wrong.)I love it. I love a clean slate. A fresh start. A targeted window that says, “This is the beginning.” https://www.youtube.com/live/_cgm7sJ6SDc And here's why that matters for your money: when you feel like you have a beginning, you're more willing to think differently. You stop drifting on autopilot and start asking better questions—especially the one Bruce kept coming back to in our conversation: Why do you do what you do financially? That one question is the doorway to confidence. Not “confidence that you'll always be right,” but confidence that you're making the best decision with the information you have—while staying flexible enough to adjust when new information shows up. That's the heart of this post: the financial strategy for families in 2026 isn't a single product or prediction. It's a way of thinking—a framework—that helps you build control, cash flow, and peace of mind in uncertain markets. The “Clean Slate” That Changes Your DecisionsWhat You'll Gain from This Financial Strategy for Families in 2026Financial strategy for families starts with one skill: thinking about your thinkingWhat fundamentally changed—and why “uncertain markets” feel louder than ever1) Information moves instantly—and it affects how you use your money2) The 24-hour news cycle magnifies fear—and shrinks your time horizon3) AI disruption adds both opportunity and anxiety4) Cryptocurrency continues to create both opportunity and harm5) Debt levels are enormous—and debt quietly reduces control of capitalWhy the typical accumulation model fails families in uncertain marketsSequence of returns risk: why averages don't protect your retirementFinancial strategy for families in uncertain markets: control of capital is the core principleCash flow planning and the liquidity strategy every family needs in 2026 and beyondHow to build liquidity for market volatilityDebt management strategy: why debt steals optionality for familiesWhy families need professional guidance more than ever in 2026Optionality: how to create a family wealth plan that lasts generationsYour most valuable asset isn't your portfolio—it's your family's capacityThe Financial Strategy Every Family Needs in 2026 and BeyondListen to the Full Episode on Financial Strategy for Families in 2026 and BeyondFAQ: Financial Strategy for Families in 2026 and BeyondWhat is the best financial strategy for families?How do you build liquidity for market volatility?How much cash reserve should a family keep in 2026 and beyond?What's the difference between cash flow and net worth for families?How can families protect wealth from volatility without going to all cash?How does debt reduce control of capital?How can AI impact jobs and investing decisions in 2026 and beyond?What does “control of capital” mean in personal finance? What You'll Gain from This Financial Strategy for Families in 2026 If you've felt the financial landscape shifting—tax uncertainty, persistent inflation, volatile markets, conflicting advice, AI disruption, crypto hype, growing debt, and nonstop headlines—you're not imagining it. The pace of change is faster. But here's the good news: you don't need a crystal ball to win financially in 2026. You need a system grounded in principles that hold up in any environment. In this article, we'll walk you through a financial framework for uncertain markets that's built on: control of capital cash flow planning liquidity strategy (liquidity buffer) optionality (having choices even when the “rules” change) decision-making confidence under uncertainty multi-generational planning that prepares your family for the future you can't predict And we'll also show you why the typical accumulation-based model leaves many families exposed—especially when volatility and sequence of returns risk collide. Financial strategy for families starts with one skill: thinking about your thinking Bruce said something that I think every family needs right now: Think about your thinking. Most people don't actually have a money strategy. They have inherited assumptions. They're doing what coworkers do. What parents did. What the internet said. What the “guru” recommended. What the algorithm fed them. In 2026, the families who thrive won't be the best guessers. They'll be the best designers. And the first step in design is awareness: Why am I saving this way? Why am I investing this way? Why am I in debt? Why does this feel “safe” to me? What am I assuming about the next 10–20 years? This isn't about obsessing. It's about choosing on purpose—so you can move forward with confidence, not second-guessing. What fundamentally changed—and why “uncertain markets” feel louder than ever When we talked about what's changed heading into 2026, Bruce laid out the big forces that are shaping the environment families are making decisions inside of: 1) Information moves instantly—and it affects how you use your money The world feels smaller because it is smaller. A person in the Caribbean can follow the same investing narrative as someone in Texas. Advice travels fast. That can be helpful. It can also be harmful—because it creates noise, urgency, and “trend pressure.” If you're constantly being told the newest move, the newest hack, the newest asset class… your financial decisions can become reactive instead of strategic. 2) The 24-hour news cycle magnifies fear—and shrinks your time horizon Here's a hard truth: fear makes people short-term. When headlines feel nonstop, people assume they need to do something right now. But families build wealth through disciplined, long-range thinking—especially when markets are volatile. 3) AI disruption adds both opportunity and anxiety AI is not the first major innovation wave (we've seen this with cars, the internet, tech booms). But it's moving faster. Some companies will soar. Some will crash. Some industries will be disrupted. New industries will emerge. That uncertainty pushes people toward emotional decision-making. 4) Cryptocurrency continues to create both opportunity and harm Crypto is still sorting itself out. Some parts thrive, others die. Governments are still deciding how they'll regulate and respond. That uncertainty can create both speculation and fear—and those are not the foundations of a stable family wealth plan. 5) Debt levels are enormous—and debt quietly reduces control of capital Debt is more than a number. It changes who controls your future cash flow. Bruce said it plainly: when you're in debt, you're not controlling capital—capital is flowing away from you. And when you combine high debt with volatility, it can create pressure-cooker decision-making. Why the typical accumulation model fails families in uncertain markets Most modern financial planning is built on a familiar script: Work and accumulate assets Grow net worth Retire Live on portfolio growth without touching principal That model depends on one assumption: that your assets will grow smoothly enough, at the right time, to support your lifestyle. But in uncertain markets, families don't just face market risk. They face timing risk. Sequence of returns risk: why averages don't protect your retirement Bruce explained this in a way that cuts through the noise: averages don't matter if timing is wrong. Two portfolios can have the same “average return” over 20 years—but if one experiences losses early (when you're withdrawing income), the outcome can be dramatically worse. That's why “the market averages 10%” is not a strategy. It's a soundbite. A real strategy considers: when you need income how much liquidity you have what happens if markets drop early whether your plan depends on selling assets in a down year If your plan requires everything to go “mostly right” in the early years of retirement, you don't have a plan—you have a hope. Financial strategy for families in uncertain markets: control of capital is the core principle When we stripped the conversation down to the essentials, we kept coming back to one word: Control. Control doesn't mean you can control the market. It means you can control your position. And your position is what determines your options. When you control capital, you have money you can access and direct: for emergencies for opportunity for strategic investing for business pivots for family needs for tax planning decisions for downturns without panic This is why we talk so much about control of capital. It's not a buzzword. It's a survival advantage—and a growth advantage. Cash flow planning and the liquidity strategy every family needs in 2026 and beyond Let's make this practical. When volatility increases, you need a plan that doesn't force you to liquidate investments at the wrong time. That requires a liquidity buffer. How to build liquidity for market volatility Liquidity isn't just “cash in a checking account.” Liquidity is access. It's the ability to move without penalties, delays, or begging for approval. A strong liquidity strategy (liquidity buffer) does two things: It keeps you stable in crisis It keeps you ready in opportunity Bruce said it perfectly: opportunities find cash. And here's the funny thing—when you have liquidity, you start noticing opportunities you would've missed before. We talked about the “Beetle effect” (your brain notices what it's primed to notice). When you have capital available, your radar changes. You see deals, investments, partnerships,

Sergio Alfaro, Army Medic and GWOT veteran, in Episode 234 of the Transition Drill Podcast, his experience highlights the importance of preparing for the mental and emotional side of transition, not just the next job or degree, and building support systems early instead of relying on a single post-service plan. Ultimately, his path reinforces that successful transition preparation requires adaptability, self-awareness, and permission to redefine success when the original mission no longer fits.Sergio talks about Iraq, PTSD, and the long road from wanting to become a doctor to rebuilding a life that actually works. If you're a veteran or first responder trying to figure out who you are after the job, this one's for you.Sergio was born in Los Angeles and grew up in Maywood and Burbank, seeing two very different worlds early on. He joined the Army with a long-term plans of becoming a doctor. In the Army, he became a medic, trained and deployed to Iraq in 2003–2004, based in Hamadi, west of Fallujah. He describes the reality of frequent mortar attacks, watching for IED threats, and the kind of moments that never really leave you. He also shares the loss of his commanding officer overseas, and how survivor's guilt and “why him, not me” thinking followed him home.After one enlistment, that turned into four and a half years because of stop-loss, Sergio struggled with trauma, but was hopeful of getting the option for the Army to send him to college to be a doctor. He wanted to keep serving and also go to school, but he ran into the “ask command” reality of the system, and it changed his outlook on staying in. He got out, determined to chase the goal on his own terms.That drive carries him all the way to acceptance at Harvard Medical School, with the GI Bill and Yellow Ribbon support helping make it possible. But also dealing with PTSD, a medical culture not built for that, and a training path that puts him in a VA inpatient psych ward rotation at the worst possible time. Things spiral, and he shares what it's like when your identity is tied to one mission and you feel it slipping away.The second half of this conversation is about what actually helped: support systems, weekly check-ins, and eventually getting connected with Wounded Warrior Project's Warriors to Work, job fairs, resume feedback, and a shift toward a new career path built around what he always loved most, training and teaching others.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

First of all, Go Patriots. In today's episode, we respond to David Rubenstein's comments on being a great fundraiser. IMHO the fundamentals of being a great fundraiser are the fundamentals of being a great seller (and a great partner). Listening. Being solution oriented. Knowing your customer (or your audience). Having a point of view. Following up. Being present. Being willing to do the work to get things done. Fundraising is not magic. It is effort, clarity, and persistence.This is WORK. Net/Net.Watch full episode on YouTube. Get full access to WORK at erikaayersbadan.substack.com/subscribe

Is building a personal brand actually optional for healthcare providers anymore—or has it become a requirement for long-term freedom and impact? In this episode, Dr. Lauryn sits down with registered nurse and online business mentor Alyssa Schomaker to unpack why personal branding is no longer a “nice to have” for providers who want to scale beyond one-to-one care.Together, they dive into what it really takes to build a profitable online business from zero followers, why niching down is non-negotiable in 2026, and how organic content—not ads—can fuel sustainable growth. Alyssa shares hard-earned insights on overcoming perfectionism, building trust with small audiences, and creating scalable offers that don't lead to burnout. If you're a healthcare provider feeling stuck, bored, or boxed in by traditional models, this conversation will challenge how you think about growth, visibility, and freedom.Key TakeawaysPersonal branding is no longer optional for healthcare providers who want to scale impact, income, and autonomy beyond one-to-one care.Niching down accelerates growth and trust, even with a small audience, and makes organic marketing far more effective.Organic content beats ads early on, allowing providers to build credibility, community, and sustainable revenue without sacrificing profit margins.Perfectionism is the biggest growth blocker, and B-minus action consistently outperforms polished content that never gets posted.About the GuestAlyssa Schomaker is a registered nurse, online business mentor, and founder of Freedom Collective Co® and the Online Health Business Academy™. She built her first online health coaching brand to six figures in its first year, eventually scaling to seven figures and helping over 14,000 women transform their lives. Today, Alyssa helps health and wellness practitioners, clinicians, and physicians build personal brands, create premium scalable offers, and grow simple, sustainable online businesses that expand impact without burnout.Work with Alyssa and Freedom Collective CoFollow Alyssa on InstagramResourcesFollow Dr. Lauryn: Instagram | X | LinkedIn | FacebookFollow She Slays on YouTubeSign up for the Weekly Slay newsletter!Mentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLADo you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersHolistic Marketing HubHolistic Marketing HubGo from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link...

Hosts Kevin Palmieri and Alan Lazaros expose why waiting for “the right time” quietly kills discipline and momentum. After years of building Next Level University, coaching high performers, and pursuing demanding goals themselves, they have seen how the “if-then” mindset weakens focus, standards, and execution when pressure is high and consistency matters most.They break down how priorities shape performance, why sustainable standards beat short-term motivation, and how daily execution drives long-term success. If you care about personal development, leadership, and operating at a higher level, this episode will sharpen how you manage your time, energy, and attention._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

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"To come back to this idea of 'groaning' - I really like it because I think it's a good description of the work we do, but particularly because it refers to Antonio Ferro's concept of the absorbency of the frame, which I think is another way of referring to it, that the frame can take a little give and take, that there's something organic about it. It has a structure, but it's absorbent, it can move, it's alive. So that is a very important concept. I think a lot of younger analysts or psychotherapists who want to be inspired by psychoanalysis don't let themselves feel comfortable letting things happen first before they try and immediately intervene and feel that they have to have some kind of magical response to it."    Episode Description: We begin by unpacking the meanings contained in the metaphor of the 'groaning' analytic frame. Allannah speaks of flexibility, containment and "the expectation of misunderstanding." She shares the importance of the analyst having a sense of an internal frame which is then introduced to the patient and which contrasts with their assumptions of social relatedness - "Too much comfort in the relationship can lead to a pseudo-analysis." We take up the concept of the 'co-created' frame and touch upon the reflections of Aulagnier, Rothstein and Aisenstein. Allannah shares her thinking on the issue of charging for missed sessions and describes her reconsideration of her personal analytic experience with this. We close with a comment on the analyst's internal frame which enables them to "hear the patient in an out-of-the-ordinary way."   Our Guest: Allannah Furlong, Ph.D., a psychologist and psychoanalyst, is a member of the Société psychanalytique de Montréal. After serving on the IPA North American Editorial Committee, she was one of the original members of the IPA Committee on Confidentiality and organizers of the first interdisciplinary Inter-Regional Conference on Confidentiality. These collaborations led to the co-editorship of two books on issues of confidentiality in psychoanalysis. In addition, Dr. Furlong has written on the frame, missed sessions, informed consent in psychoanalysis, and the use of clinical material for teaching or publication. She has also written about the temporality of lovesickness, unconscious choice, and dehumanization as a shield against helpless openness to the other, for which she received the JAPA Prize for excellence in psychoanalytic scholarship. Her current research is on the subject-creating function of baby talk. Recommended Readings: M., Baranger, W., & Mom, J. 1983. Process and Non-Process in Analytic Work. International Journal of Psychoanalysis 64:1–15.   Bass, A. 2007a. When the Frame doesn't Fit the Picture. Psychoanalytic Dialogues 17:1–27.   Bleger, J. 1967. Psycho-analysis of the psychoanalytic frame. In Symbiosis and ambiguity: a psychoanalytic study, 1–13, trans. S. Rogers and edited by J. Churcher & L. Bleger. London: Routledge, 2013.    Caper, R. 1992. Does Psychoanalysis Heal? A Contribution to the Theory of Psychoanalytic Technique. International Journal of Psychoanalysis 73:283–292.   Donnet, J.-L. 2001. From the Fundamental Rule to the Analysing Situation. International Journal of Psychoanalysis 82:129–140.    Ogden, T. H. 1992. Comments on Transference and Countertransference in the Initial Analytic Meeting. Psychoanalytic Inquiry 12:225–247.   Roussillon, R. 2015. An Introduction to the Work on Primary Symbolization. International Journal of Psychoanalysis 96:583–594.   Stern, S. 2009. Session Frequency and the Definition of Psychoanalysis. Psychoanalytic Dialogues 19:639–655

Today on The Natural Birth Podcast we have Paris.Paris is a mama of one from from Brisbane, Queensland Australia.She is a lover of health and fitness, do CrossFit for sport, reading, going to the beach, being in nature, love music, concerts and festivals and have always questioned why and how everything is the way that it is and is a bit of a rebel when it comes to conformity. Today she shares her straight forward home birth at 39 weeks.She'd prepared herself for a long marathon way after her due date and got a 5hr active labor and birth that ended in a pool birth surrounded by her midwife, partner and mum.If you want a straight forward home birth story, here it is ;)Curious about Paris? Fin her on Instagram as @_pparisWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

She apologized for not texting me back, then didn't text me back at all. In this episode, I get into what happens when someone you're down for gets inconsistent and why your reaction to it matters more than theirs. I break down the exact regulation technique I use to calm down my nervous system. I also share a powerful client story about a woman who realized she's been using relationships to regulate her nervous system her entire life, and why that's keeping her stuck in situationships. Then I respond to a listener navigating feelings for a coworker who didn't choose her. This episode is about understanding your relationship triggers and becoming way more grounded through their bullshit. Work with me, subscribe to my Substack, or find out your dating personality: ⁠⁠⁠https://confidencechris.com/links⁠

Writer, podcaster and the official chaplain of Colbert Nation, Father James Martin, tells Stephen in this podcast-exclusive EXTENDED interview about the life lessons he learned at jobs as varied as dishwasher and corporate executive, and how each functioned as a step on his path towards the priesthood. His book, "Work in Progress," is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you're considering freezing your eggs: This one's for you. Fashion influencer and writer Lily Montasser built her platform sharing effortlessly cool style, NYC life, and sharp, honest storytelling. But recently, she opened up about something far more personal: her decision to freeze her eggs. Instead of keeping it private, Lily brought her followers along for the ride — partnering with Extend Fertility for her treatment, documenting the appointments, the hormones, the doubts, and the unexpected empowerment of taking control of her fertility timeline. In this episode, Ali and Lily talk about what it really feels like to make proactive choices about your future, how Lily felt sexier than ever going through the process, how sharing vulnerably online changed the experience, and why more women are rethinking the “someday” conversation around family-building.Follow her on IG: @lilymontasserSubstack: lilymontasser.substack.comCheck out Extend Fertility: www.extendfertility.com EPISODE SPONSORS: WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BERRY FERTILITYIG: @berry.fertilityThe Berry Fertility app is packed with support: dozens of injection tutorials, over 100 articles, 200 FAQs, and if you still have questions, the Berry team is literally a tap away through in-app chat.Berry has a free version, and you can try Premium free for seven days. After that, it's $12.99 a month or $99 for the year.InfertileAF listeners get 30% off an annual membership with the code INFERTILEAF when you sign up at berryfertility.com or in the Berry Fertility app.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What Is This Episode - Top of Show . CHRISTOPHER ROSEN AND KATEY RICH OF THE ANKLER! . How They Reunited at The Ankler - 3:05 How Campaigning Has Changed From Then To Now - 4:36 Does The Academy ACTUALLY Watch The Movies? - 8:38 “The $$ ISSSSS The Award” - 13:05 . The Pulse of the Best Picture Two - 14:22 Ryan Coogler's Sinners Deal + Academy Impact - 17:10 The “Brazilian Block” - 19:25 . Timmy's Awards Season Approaches - 24:35 Where Does Supporting Actor Land? - 28:40 The Wicked 2 Autopsy/Sequel Fatigue vs Ballot Fatigue - 30:46 Nominating “Laziness” - 35:22 The Changing and Earlier-ing of the Awards Calendar - 38:17 . What Will YouTube's Oscars Access Really Show Us? - 46:26 How to Improve The Oscars as a TV Show - 49:27 . Where to Find Chris and Katey's Work - 56:40 . . What's Next From MMO/Leave Us 5 Stars! - 57:39