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HUGE BLACK FRIDAY SALE | All masterclasses 50% off! Subliminals 3 for 1! FREE month in the Book Club B*tches! This week we're talking about living your future, dream life right now, Wintering, snow days, and… my 2026 surgery goals (yes, the tits are coming).But the heart of this episode comes from an amazing question I was asked by a woman in the audience at my Birmingham event:“When you're stuck between two decisions and you can't choose… what do you do?”Because this kind of stuckness, deliberating, debating, thinking in circles energy? It is a HUGE energy leak & we've all been there.Do I stay in this job or leave?Do I move city or stay put?Is this relationship right?What is the “right” next chapter?That stuck energy can absolutely paralyse you.THE TWO-PART SOLUTIONPART ONE: Bring the focus back to YOUWhen you don't know the big answer yet, redirect the energy.You might not know:Where you want to live…but you know you want to feel healthier and more grounded.What your dream job is…but you know you want more fun, more joy, more friends, more life.Who your future husband is…but you know you want your home to feel beautiful, peaceful, organised.So start there.Start with what you do know.Pour your energy into strengthening YOU instead of obsessing over the decision.PART TWO: What do you actually want from the change?Instead of obsessing over the label (“new job,” “new city,” “new partner”), ask:How would my daily or weekly life actually change?Would you dress differently?Would your routine be different?Would you socialise in different places or with different people?Would you walk more?Go to the gym?Work around others instead of alone?Say yes to more invitations?And then ask the golden question:What elements of that dream life can I have RIGHT NOW, where I am?THE TWO RESULTS1️⃣ You start LIVING your future life now which attracts more of itYou can't manifest a joyful, full, creative, connected, healthy life while living like a drained shell of yourself waiting for a sign.Manifestation requires ACTION and (yes) a bit of delulu energy.2️⃣ You realise you can experience so many parts of your dream life in your CURRENT realitySuddenly the “big decision” matters less.Because you're already building a life that feels good now.Live the life you want before it arrives - and you'll be shocked at how fast it finds you.Thank you so much for listening, find me on the gram @francescaamber & @lawofattractionchangedmylife Get your 2026 goal setting tickets!See you next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.
Gustav Klimt's Portrait of Elisabeth Lederer (1914-16) sold for the second highest price ever realised at auction at Sotheby's in New York on Tuesday. It was the most notable of several big sales in the sold-out (or “white-glove”) auction of 24 works from the collection of the late billionaire Leonard Lauder, and has prompted some commentators to declare that the art market has turned a corner following a prolonged downturn. Ben Luke speaks to The Art Newspaper's senior art market editor in the Americas, Carlie Porterfield, about this week's auctions, and asks if they do mark a turning point in the art market's fortunes. Cop 30, the United Nations Climate Change Conference, is taking place in Belém, Brazil, and ends on Friday. To coincide with the conference, the Gallery Climate Coalition is publishing a Stocktake Report, in which it gives hard data on the efforts of its members to reduce their carbon emissions. The Art Newspaper's contemporary art correspondent in London, Louisa Buck, who is a co-founder of the coalition, tells Ben more. And this episode's Work of the Week is Victorious Cupid (1601-02) by Caravaggio, a landmark work by the artist, made at the height of his fame in Rome. The painting is making a rare journey from its home at the Gemäldegalerie in Berlin to the Wallace Collection in London, where it is at the centre of an exhibition opening next week. Ben talks to the collection's director, Xavier Bray, about the painting.Caravaggio's Cupid, Wallace Collection, London, 26 November-12 April 2026 Hosted on Acast. See acast.com/privacy for more information.
Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness.Summary: On this episode of The Science of Happiness we explore how everyday acts of kindness strengthen our sense of connection and belonging, and why our brains are built to feel good when we support others. Drawing from both research and lived experience, we examine how even small gestures can reduce anxiety, increase purpose, and ripple outward through our communities. We also look at why kindness flourishes when it's spontaneous and genuine, and how practicing it can open us to deeper presence, vulnerability, and joy.How To Do This Practice: Set an intention: Take a moment each evening to reflect on the day ahead and choose a general theme for how you want to show kindness. Like offering gratitude, being more present, or supporting someone who comes to mind. Keep it flexible: Rather than creating a rigid checklist, identify a few broad “buckets” of kindness so you can let opportunities arise naturally. Notice moments to connect: As you move through your day, look for organic openings to offer warmth. Whether through a sincere compliment, a helpful gesture, or simply slowing down to truly listen. Act on what feels genuine: Choose gestures that feel authentic to you and appropriate to the moment, aiming for sincerity over perfection. Reflect briefly: At the end of the day, jot down the acts you did and how they felt—for you and for others—paying attention to small emotional shifts or moments of connection. Stay gentle with yourself: If you miss a moment or a day feels off, reset without judgment; the practice is about cultivating awareness and kindness, not completing a task list. Scroll down for a transcription of this episode.Today's Guests: DANA MERWIN is a progressional clown and performer based in San Francisco.Learn about Dana's Work: https://tinyurl.com/bd6ew95aFollow Dana on Instagram: https://tinyurl.com/dspstzrkDAVID CREGG is a clinical psychologist at South Texas Veterans Health Care System whose research specializes in positive psychology.Find more of David's work here: https://tinyurl.com/ajay6n6aRelated The Science of Happiness episodes: Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfThe Contagious Power of Compassion: https://tinyurl.com/3x7w2s5sWho's Always There For You: https://tinyurl.com/yt3ejj6wRelated Happiness Breaks:Tap into the Joy That Surrounds You: https://tinyurl.com/2pb8ye9xA Meditation for When Others Are Suffering: https://tinyurl.com/2tcp2an9Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/yx64nk2n
Stewart Butterfield is the co-founder of Slack and Flickr, two of the most influential products in internet history. After selling Slack to Salesforce in one of tech's biggest acquisitions, he's been focused on family, philanthropy, and creative projects. In this rare podcast appearance, Stewart shares the product frameworks and leadership principles that most contributed to his success. From “utility curves” to “the owner's delusion” to “hyper-realistic work-like activities,” his thoughts on craft, strategy, and leadership apply to anyone building products or leading teams.We discuss:1. Hyper-realistic work-like activities2. The owner's delusion3. Utility curves4. “Don't make me think”5. “We don't sell saddles here”6. Tilting your umbrella7. When to pivot—Brought to you by:WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUsMetronome—Monetization infrastructure for modern software companiesLovable—Build apps by simply chatting with AI—Transcript: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/178320649/my-biggest-takeaways-from-this-conversation—Where to find Stewart Butterfield:• X: https://x.com/stewart• LinkedIn: https://www.linkedin.com/in/butterfield—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Stewart Butterfield(04:58) Stewart's current life and reflections(06:44) Understanding utility curves(10:13) The concept of divine discontent(15:11) The importance of taste in product design(19:03) Tilting your umbrella(28:32) Balancing friction and comprehension(45:07) The value of constant dissatisfaction(47:06) Embracing continuous improvement(50:03) The complexity of making things work(54:27) Parkinson's law and organizational growth(01:03:17) Hyper-realistic work-like activities(01:13:23) Advice on when to pivot(01:18:36) The importance of generosity in leadership(01:26:34) The owner's delusion—Referenced:• Slack: https://slack.com• Flickr: https://www.flickr.com• Cal Henderson on LinkedIn: https://www.linkedin.com/in/iamcal• Blok: https://blok.so• Brandon Velestuk on LinkedIn: https://www.linkedin.com/in/brandon-velestuk-6018721b• Magic Link: https://en.wikipedia.org/wiki/Magic_Link• Ticketmaster: https://www.ticketmaster.com• John Collison on X: https://x.com/collision• Patrick Collison on X: https://x.com/patrickc• Sundar Pichai on LinkedIn: https://www.linkedin.com/in/sundarpichai• Three Questions with Slack's CEO: https://www.technologyreview.com/2014/11/21/170330/three-questions-with-slacks-ceo• Six Sigma: https://www.6sigma.us• What is kaizen and how does Toyota use it?: https://mag.toyota.co.uk/kaizen-toyota-production-system• John Collison's post on X about passion projects: https://x.com/collision/status/1529452415346302976• Parkinson's law: https://www.economist.com/news/1955/11/19/parkinsons-law• We Don't Sell Saddles Here: https://medium.com/@stewart/we-dont-sell-saddles-here-4c59524d650d• Glitch: https://en.wikipedia.org/wiki/Glitch_(video_game)• IRC: https://en.wikipedia.org/wiki/IRC• This will make you a better decision-maker | Annie Duke (author of “Thinking in Bets” and “Quit,” former pro poker player): https://www.lennysnewsletter.com/p/making-better-decisions-annie-duke• The woman behind Canva shares how she built a $42B company from nothing | Melanie Perkins: https://www.lennysnewsletter.com/p/the-making-of-canva• Prisoner's dilemma: https://en.wikipedia.org/wiki/Prisoner%27s_dilemma• Stewart Little: https://en.wikipedia.org/wiki/Stuart_Little• Dharma and Greg: https://en.wikipedia.org/wiki/Dharma_%26_Greg• Stewart's post on X referencing “the owner's delusion”: https://x.com/stewart/status/1223286626991796224—Recommended books:• Principles: Life and Work: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021• Why Nothing Works: Who Killed Progress―and How to Bring It Back: https://www.amazon.com/Why-Nothing-Works-Killed-Progress_and/dp/154170021X• Positioning: The Battle for Your Mind: https://www.amazon.com/Positioning-Battle-Your-Al-Ries/dp/0071373586• Quit: The Power of Knowing When to Walk Away: https://www.amazon.com/Quit-Power-Knowing-When-Walk/dp/0593422996—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Rover and Duji argue over the price of going on a cruise. Elon Musk's shoes. Charlie says, 'the bigger foot the more masculine you are.' Work will be optional in the future.
Charlie is back. 6-7. Afrin. A 16-year-old stepbrother is under investigation for the death of hi stepsister while on a Carnival cruise. Krystle's brother was arrested. Rover and Duji argue over the price of going on a cruise. Elon Musk's shoes. Charlie says, 'the bigger foot the more masculine you are.' Work will be optional in the future. Elon Musk claims that robots will follow criminals around to prevent them from committing crimes. During the Miss Universe preliminary competition Ms. Jamaica took a hard tumble. Rover is fascinated by Nazi Germany. Hitler is said to have had a micro penis. The Golden State Killer also had a micro penis. Has Rover seen his father in law's penis? Charlie wants to see a micro penis in person. Charlie received two strange phone calls from a co-worker.
Rover and Duji argue over the price of going on a cruise. Elon Musk's shoes. Charlie says, 'the bigger foot the more masculine you are.' Work will be optional in the future. See omnystudio.com/listener for privacy information.
Charlie is back. 6-7. Afrin. A 16-year-old stepbrother is under investigation for the death of hi stepsister while on a Carnival cruise. Krystle's brother was arrested. Rover and Duji argue over the price of going on a cruise. Elon Musk's shoes. Charlie says, 'the bigger foot the more masculine you are.' Work will be optional in the future. Elon Musk claims that robots will follow criminals around to prevent them from committing crimes. During the Miss Universe preliminary competition Ms. Jamaica took a hard tumble. Rover is fascinated by Nazi Germany. Hitler is said to have had a micro penis. The Golden State Killer also had a micro penis. Has Rover seen his father in law's penis? Charlie wants to see a micro penis in person. Charlie received two strange phone calls from a co-worker. See omnystudio.com/listener for privacy information.
In this episode of That Sober Guy Podcast, Shane sits down with fashion entrepreneur, social commerce innovator, and newly minted author Christos Garkinos, a man whose journey from Detroit to luxury fashion, Bravo TV, and running a $100M live-streaming network is impressive enough… but who's even more proud of one thing: staying sober. Christos opens up about growing up with Greek immigrant parents, working with major brands like Disney and Virgin Megastores, pioneering the luxury resale world, and ultimately launching Covet by Christos, a massive community-driven luxury platform featured in places like Vogue, Harper's Bazaar, and The New York Times. But his latest creation might be his most personal yet: his first book, Covet the Comeback. Together, Shane and Christos unpack why consistency matters, not just in sobriety, but in business, identity, spiritual growth, and making a comeback when life humbles you. They talk about what it means to just show up, surrender control, and let God work in places hustle alone won't fix. Key Takeaways • Comebacks require consistency, not perfection. Just show up, tell the truth, and let the work compound. • Sobriety creates space for identity, not the other way around. When alcohol stops leading, purpose can start. • God moves when you move. Taking action opens doors that prayer alone can't. Follow Christos on IG here: https://www.instagram.com/covetbychristos/?hl=en Check out Christos's new Book Covet the Comeback here: https://www.amazon.com/Covet-Comeback-Immigrants-Success-Everything/dp/196437734X Join the Movement → Join The Victory Circle – our free sober men's community Connect weekly with other men committed to quitting drinking, leveling up business, marriage, mindset, and faith. → Grab Shane's new book "Sober Guy: How Do I?" A raw, practical guide to quitting drinking and rebuilding your life with purpose. → Want to go deeper? Apply for 1-on-1 coaching with Shane For men ready to break alcohol dependency and lead at a higher level in life, business, and family. Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Join "The Victory Circle", our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
In this episode, we discuss the rising backlash to last week's comments about Nick Fuentes, the distinction between personal judgment and deplatforming, and the broader question of what ideas belong in public discourse. We explore the failures of remedial education across major universities, the collapsing academic standards that allow students to advance without basic literacy and numeracy, and the systemic incentives that push institutions to “get students through” rather than educate them. We examine the roots of the public-school crisis, the role of property-tax funding, the constraints of unionized pay structures, and why market incentives and genuine school choice may be the only workable path forward. We also revisit lessons from the Soviet Union, grocery-store abundance, and what markets reveal about human flourishing in ways central planning never can. 00:00 Introduction and Overview 01:19 The Camino Story and Unexpected Love of Hiking 05:03 Walking Ancient Roman Roads with Modern Tech 07:50 Criticism, Free Speech, and the Nick Fuentes Debate 13:24 Where to Draw the Line on Platforming Extremists 14:49 The Difference Between Preference and Censorship 18:43 Foolishness of the Week: University of Arizona AI Prompting Class 20:13 College Remediation and the Math Skills Crisis 23:08 The Collapse of Writing Standards in Higher Education 24:31 Why Students Aren't Being Educated Before College 29:08 Public Schools, Property Taxes, and Unequal Outcomes 33:53 Why Money and Teacher Quality Don't Correlate 35:34 School Choice, Competition, and Market Incentives 37:02 Why Centralized Solutions Don't Work in Education 39:50 Markets, Feedback Loops, and Real Accountability 46:11 Closing Thoughts and Listener Send-Off 47:33 Aftershow: Khrushchev, Yeltsin, and the Grocery Store Lesson 53:51 The Power of Markets: Food, Abundance, and Freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices
https://rachel-bailey.com/365It's incredibly exhausting to feel like a broken record, constantly reminding your kids to get ready, start homework, or get off of their device. And these constant reminders, or "micronags," can reduce your influence and impact your relationship. Fortunately, there is another way to motivate more responsible behavior. In this episode, you'll learn: Why micronagging becomes the default, even when we don't want to do it The real reason kids don't follow through the first time, and why it isn't defiance Three practical steps to replace reminders with systems that actually work -- Free resources to support you as you're raising children with big emotions Work with Rachel
What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged me from the inside out, and the healing that helped me finally feel light, calm, and creative again.Youth is not the absence of age. It is the presence of self love. When we stop tying our worth to our achievements and start trusting ourselves, everything opens up. This episode is for anyone who has ever felt behind, struggled with self worth, or been hard on their younger self.You will learn:How self-acceptance can make you feel youngerWhy your twenties often feel stressful and heavyThe difference between disappointment and failureHow pressure and perfectionism age your spiritHow to reconnect with joy and creativityIf you are ready to feel more confident, peaceful, and creatively free, this episode will help you get younger from the inside out.Subscribe to my Substack here:
You've probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack method, the importance of stack resets, and much more! Through her podcast and Habit Stacked Home Program, Jess helps moms reset routines and organize their daily habits. As a mom of three and former salon owner turned efficiency mentor, Jess blends real-life experience with strategic habit stacked systems to teach others how to create structure while protecting their energy from burnout. Resources Mentioned: Connect with Jess on her website, her podcast The Habit Stacking Mom, or Instagram. Join her Home Organization Habits Facebook community. Grab her FREE Stack Starter and Reset Planner. Atomic Habits by James Clear Related Episodes: Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 193: Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture. Today, we're joined by a leader who has shaped the modern understanding of culture, belonging and performance more than almost anyone else working today: Garry Ridge, former CEO and Chairman of WD-40 Company, now the founder of The Learning Moment. Garry led WD-40 for more than two decades, taking it from a small American brand to a global organisation, all while maintaining engagement scores that most companies can only dream of. His belief is simple: “Leaders don't manage people — they help them get to where they need to be.” And the results speak for themselves. In this conversation, we go deep into what makes a great leader, why psychological safety drives performance, how to build a culture people genuinely want to belong to, and why treating mistakes as learning moments creates organisations that last. Key Takeaways 1. Belonging isn't soft — it's strategicGarry explains why the foundation of performance is a culture where people feel seen, valued and safe to contribute. When people feel they belong, they take risks, share ideas and collaborate without fear. 2. Leaders create the weatherTeams respond to the emotional climate set by their leaders. Garry breaks down how tone, behaviour and consistency shape trust more than any policy or engagement initiative. 3. Mistakes are learning momentsInstead of blame, Garry uses learning moments to build capability. This is how you grow confident, autonomous teams who solve problems instead of hiding them. 4. Clarity beats controlGarry's leadership model centres on aligned expectations, adult-to-adult relationships and reducing friction. When people know what's expected — and feel supported — performance takes care of itself. 5. The real job of a leaderGarry believes leaders are responsible for creating an environment where people can be brilliant. That means curiosity, empathy, consistency and genuine accountability (the kind that lifts people, not limits them). Resources & Links Connect with Garry RidgeLinkedIn: https://www.linkedin.com/in/garryridge/The Learning Moment: https://thelearningmoment.net/Book: Any Dumb Ass Can Do a Multi-Billion Dollar Brandhttps://www.amazon.com/Any-Dumb-Ass-Can-Do-Multi-Billion-Dollar/dp/1637746296
“Work-life balance” gets thrown around a lot — but most conversations just blame work.In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches your values, your season of life, and what you're optimizing for right now.We cover:
One way to increase audience buy-in is to customize your presentation. Today, Darren and Mark dive into the why and how of customization. Applying these ideas will help any presenter to be unforgettable. SNIPPETS: • Customizing isn't just using the company's logo and name on your slides • Do some homework and conduct research on your client • Get permission to speak with 10 significant audience members beforehand • Learn all you can during your client pre-event call • Two weeks in advance, find out what's top-of-mind for your audience • Arrive at the event at least a day early • Attend mixers and social gatherings at the event • Pay attention to hallway conversations • Connect your material to their world • Be flexible enough to make adjustments in the moment • Use the Fripp Speech Model; it is easily customizable • Replace one of your stories/examples with one from your client • Take photos and video at the event and insert them into your presentation Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/ Check Out Stage Time University: https://www.stagetimeuniversity.com
Creating Career Safety: Future-Proof Your Career & Leadership skills The old rulebook said: work hard, deliver results, stay loyal, and your career will be safe. But that rulebook? It's obsolete. Today, even the best leaders are getting blindsided by layoffs, burnout, and change they didn't see coming. Target, Amazon, Meta, consulting firms—massive waves of restructuring are reshaping how organizations operate. The question isn't "How do I keep my job?" anymore. It's "How do I create safety, clarity, and growth no matter what changes around me?" In this episode, Blake reveals why the traditional model of job security no longer works and introduces the five essential skills that will define the next decade of leadership. You'll discover how to build real career safety in a world where certainty no longer exists, not by working harder, but by learning to optimize your energy, align with how you're wired, and navigate change with confidence. If you're a high-achieving leader feeling the weight of uncertainty, this episode will help you move from survival mode to strategic leadership. Episode Highlights The New Reality of Work [00:45] - Why the old career safety model is obsolete [01:15] - What's happening across corporate America [02:30] - The most significant transition in the history of work Building Career Safety from the Inside Out [03:45] - What career safety really means [04:20] - The three foundations of career safety [05:10] - Why you can't future-proof your career from survival mode [06:15] The Torchlight Framework: 5 Skills to Master Playing Offense, Not Defense [10:00] - Skating to where the puck is going [10:45] - Moving from protection to creation Powerful Quotes "When you're aligned with how you're wired to work best, stress becomes fuel. When you're not, it becomes exhaustion. And that's the invisible line between leaders who adapt and those who burn out." -Blake Schofield "The leaders who thrive in this next decade won't be the ones who push harder. They'll be the ones who learn how to optimize their skills, their energy, and their path, and realign faster when things get off track." -Blake Schofield "What used to make you successful was endurance. What will make you successful now is alignment." -Blake Schofield Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type The Fastest Path to Clarity, Confidence & Your Next Level of Success: executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone. Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership? Let's explore what's possible for your team. Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out, go to https://impactwithease.com/corporate-training-consulting/
Are you still waiting for someone to notice your hard work? How long have you been hoping for a promotion or raise? Have you ever been told to be patient, wait for your turn, or that your time will come? Too many talented professionals are waiting to be noticed, waiting for the right time, waiting for permission to take the next step in their careers. But here's the thing: You don't have to wait. My guest today is Nate Dinet. Since 2016, more than 55,000 professionals have gone through his program to learn how to advance their careers and ask for what they know they've earned. Nate walks us through the powerful "CARA" method for documenting your wins and shows you how to run a campaign for yourself (because no one else is going to do it!). It's all about taking ownership, building confidence, and stepping into rooms where you fully belong. By the end of this episode, you'll know how to demonstrate your value, build your career narrative, and confidently advocate for the next step—whether that's a raise, a promotion, or simply more respect at work. You're done waiting. It's time to take control of your career. Chapter Highlights (00:00) Why Waiting for Someone to Notice Your Hard Work Is a Career Trap (02:00) Why Do Professionals Get Stuck? (06:09) The CARA Method: How to Start Advocating for Yourself at Work (11:03) Turning Team Wins Into Momentum (and How to Celebrate Weekly) (14:11) Running Your Own Career Advancement Campaign (15:58) What To Do If You Don't Have a Supportive Manager (18:10) How—and Why—To Ask for a Raise, Even in Challenging Times (20:58) Creating Unique Value and Fast-Tracking Your Promotion (23:33) The Power of Simply Asking for More (24:43) How to Navigate Pay Caps and Advocate for 20%+ Increases (26:27) The Long-Term Benefits of Documenting Your Achievements (28:03) Tying Your Contributions Directly to Company Impact (29:07) Learn More About Nate's Program and Connect for Support Connect with Nate Dinet https://thestepmanager.com/ https://www.linkedin.com/in/nathanieldinet/ About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn https://www.linkedin.com/in/leaderdevelopmentcoach/
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Markets rise and fall—but not all cycles tell the same story. What do those ups and downs really mean for your investments?Scripture reminds us in Ecclesiastes 3:1, “To everything there is a season, a time for every purpose under heaven.” Just as God designed natural cycles—the sun, the tides, the seasons—financial markets also move through cycles. While less predictable, these patterns help us understand where we are in the investing journey and how to prepare wisely for what's ahead.According to Mark Biller, Executive Editor at Sound Mind Investing (SMI), the two most common market cycles are known as bull markets (when prices rise) and bear markets (when prices fall). But within those categories lie two distinct types of trends: cyclical and secular.Cyclical vs. Secular: What's the Difference?“The terms might sound fancy,” says Biller, “but they really describe short-term versus long-term cycles.”Cyclical markets are the short-term ups and downs—periods that might last a few months to a few years.Secular markets are the broader, long-term trends that can span decades—often between 10 and 40 years.Think of it like waves on the ocean. Cyclical markets are the smaller waves that move in and out, while secular markets are the larger tides that shape the shoreline over time.Learning from History: Market ExamplesFrom 1968 to 1982, the S&P 500 was essentially flat—a 15-year stretch where inflation eroded nearly 60% of investors' purchasing power. That's what economists call a secular bear market—a long-term period of little to no progress.Yet within that broader season, there were multiple shorter-term bull and bear cycles. Investors who recognized those patterns could navigate the market with more perspective and less panic.The same was true from 2000 to 2009, another decade of overall stagnation in U.S. stocks. “But even then,” Biller notes, “we saw two cyclical bear markets with a five-year bull market sandwiched between them.”The takeaway? Even in long-term downturns, some shorter-term opportunities and recoveries keep markets moving forward over time.Why It Matters—Especially for Bond InvestorsUnderstanding these cycles isn't just an academic exercise. “It's actually more helpful when it comes to bonds than stocks,” Biller explains.That's because bond markets move in much longer secular cycles. From 1982 to 2021, the U.S. enjoyed a 40-year secular bull market in bonds as interest rates steadily declined from 15% to near zero. But since 2020, that trend has reversed. “Interest rates have been rising again,” Biller says, “and that's led to negative returns for many bond investors over the last five years.”This shift could signal the beginning of a secular bear market for bonds—a long period in which rising interest rates make it harder for bonds to perform well.Rethinking the Classic 60/40 PortfolioFor decades, the “60/40” portfolio—60% stocks and 40% bonds—was the gold standard for balanced investing. But in today's environment, that mix may need to evolve.“At Sound Mind Investing (SMI), we've reduced our bond allocation to around 30%,” Biller explains. “We haven't abandoned bonds altogether, but we're diversifying beyond them.”That diversification includes strategies like:Dynamic asset allocation—adjusting investments as market conditions shiftGold and commodities—as hedges against inflationReal estate and energy stocks—for long-term growth potentialAlternative assets like Bitcoin (in small doses), to add further varietyBuilding a Portfolio That Endures Every SeasonWhether markets are bullish or bearish, cyclical or secular, the goal remains the same: build a portfolio that's resilient and rooted in wisdom.Biller's encouragement for long-term investors is simple:“We're not advocating for dramatic changes, but rather thoughtful diversification. The goal is to build portfolios you can stick with through every kind of market season.”That perspective echoes a deeper truth for believers: our ultimate security isn't found in market trends but in God's unchanging character. Markets may rise and fall, but His promises endure forever.Faith, Patience, and PerspectiveUnderstanding both short- and long-term market cycles helps us invest with patience, discipline, and faith—trusting that God is sovereign over every season, financial or otherwise.As Proverbs 21:5 reminds us, “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”In every bull and bear market, we're called to plan wisely, give generously, and trust deeply—knowing that the One who holds the future also holds us.For more practical investing insights and biblical wisdom, visit SoundMindInvesting.org.On Today's Program, Rob Answers Listener Questions:I'm nearing retirement with no debt and some investment savings, but I don't have a pension. Would it make sense to use part of my investments to buy an annuity for guaranteed monthly income in addition to Social Security?I'm in my 70s, retired, and divorced, and much of my income goes toward alimony. How can I balance saving for emergencies while still giving more to the Lord's work, which I see as the greater reward?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Bulls and Bears, Cyclical and Secular (SMI Article by Mark Biller and Joseph Slife)SMI Dynamic Asset Allocation Model StrategyWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
High achievers in business, sport, and life in general can benefit hugely from yoga practice. However, the very traits that lead to success in their field can bring up unique challenges when brought to the mat. Today, host Katja speaks with Yoga Medicine Therapeutic Specialist Katharina Claeys about teaching yoga to high achievers. Katharina is an educator, speaker, and consultant with a focus on building resilience and nervous system regulation, as well as women's health. Listen to this episode to learn why setting realistic expectations, being flexible in your teaching approach, and managing the moments of transition into class are so important when working with high achievers. — Show Notes: Traits of high achievers on and off the mat [2:47] Which high achievers seek yoga for support? [6:29] Establish "the why" and set clear expectations [10:27] Working with perfectionism and Claeys [15:26] Be ready with a range of techniques [17:19] Doorway affirmations, tapping into physical senses [27:05] Work with the person, not the profession [31:49] Match your student's energy [34:17] Tips for teachers: self-care, scheduling, community, mentors [40:28] Get started teaching yoga to high achievers [45:22] — Links Mentioned: Watch this episode on YouTube Online Burnout Resilience Program Previous Yoga Medicine Podcast Episode: Episode 146: Hustle Culture Meets Wellness Sphere Connect with Katharina Claeys & Resilience Yoga: Katharina Claeys | Instagram | LinkedIn You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-150. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
Today, I had the privilege of having Tracey Newell on as a guest. We chatted about more women making their way to the top, no matter what the level means to you. Listen in to be inspired and challenged to reach your next level.Here's more about Tracey:Tracey Newell is the former president of Informatica, where she also served as a member of the company's board of directors for two years prior to being asked to join the management team. Prior to joining Informatica, Newell served as executive vice president of global field operations at Proofpoint, where she led sales through a five-year period of hypergrowth. Recognized as a Top 100 Sales Leader by The Modern Sale, Newell led Proofpoint's go-to-market team to become a top five leader in the cybersecurity market. Newell has also served as executive vice president of global sales at Polycom and held sales leadership positions at Juniper Networks, Webex, and Cisco Systems.Newell currently serves in the non-profit organization Impact 100, and is also a member of the board of advisors for the University of California, Santa Barbara's economics department. In addition to Druva, Newell serves on the board of directors of DataRobot, Highspot, Sailpoint, and Sumo Logic. Before we begin, if the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, a Brave Women at Work Affirmation Deck is available in time for the holidays! It is a 54-card deck that is a beautiful compilation of advice and hard-won wisdom from podcast guests, Brave Women at Work Podcast guests, authors in the anthology series, and community members! You can grab a copy of the deck for $19.99 plus $10 shipping. To purchase your deck, visit Brave Women at Work and click on Resources. From there, you will see the Affirmation Cards page. I hope you enjoy them!
This week on A Work in Progress, Brent and The Mayor break down all the chaos from Monday Night Raw, reveal whatever half-baked plans they've cooked up for the next couple of weeks, and dive headfirst into Part 3 of our Starrcade '91 Battle Bowl adventure—because why stop now when things are finally getting weird?All this and plenty more questionable decisions—only on AWIPOD.
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Ozempic. Wegovy. Mounjaro. If you've ever found yourself wondering, “Should I try one?”—this episode is for you.Roughly 12% of Americans have tried a weight loss drug, yet up to 85% stop within two years. Most regain the weight, and many feel worse than before. So why do these drugs seem so promising—and why don't they work long-term?Today you will learn…- How GLP-1 drugs actually work - The dark side of GLP-1s that no one mentions- What happens when you stop taking weight loss medications - The sustainable alternative to healing food noise
A Key ingredient for living an intentional life in Jesus Christ is One Thing. And doing that one thing works for all five of the essentials of intentional living: Faith, Family, Finances, Health, and Work. Where are you living your One Thing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to, #450 Mind Of A Millionaire Hypnosis Session, a guided session of hypnotherapy designed to help you develop the beliefs and mindset of someone who naturally creates wealth. This session is about stepping into the identity of abundance — the version of you who confidently attracts, earns, and multiplies wealth with ease. When your subconscious beliefs align with prosperity, opportunities appear effortlessly and financial flow becomes natural. Through this guided experience, you'll release old fears around money, dissolve scarcity thinking, and embody the mindset of a true wealth creator. You'll begin to notice how your thoughts, emotions, and actions start aligning with abundance — and how easily prosperity begins to find you. Here's what you can expect in this session: – A deeply relaxing induction to reprogram your subconscious mind for wealth – Empowering affirmations that anchor new abundant beliefs – Visualization exercises to connect you with your wealthy self – Emotional alignment techniques to attract financial opportunities – Integration to help you maintain the vibration of abundance daily This session will help you with using the Law of Attraction to let go of the thought patterns that have been limiting you from welcoming in new avenues of income into your life. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
Now on Spotify Video! Are you struggling to move up in your career, get noticed in the workplace, or find the right opportunities for success? Without influence, professionals risk being overlooked and stuck in their careers, no matter how hard they work. In this episode, presented by MasterClass, Hala Taha reveals how to build influence at work and accelerate career development. You'll hear insights from experts like Chris Voss, Tori Dunlap, and Ken Coleman on becoming memorable and indispensable in the workplace. In this episode, Hala will discuss: (00:00) Introduction (01:38) How to Stand Out from Day One in the Workplace (06:03) Building Confidence and Likeability at Work (15:43) Communicating Like a Leader for Success (24:32) Embracing Feedback for Career Development (27:14) Knowing When and Where to Move in Your Career MasterClass offers a world-class online learning experience with unlimited access to thousands of bite-sized lessons designed to sharpen your career, leadership skills, and more. Discover how corporate America's most powerful executives really rise to the top in a new series on MasterClass: The Power Playbook: How to Win at Work by Stanford Professor, Jeffrey Pfeffer. Sign up today and get an additional 15% off any annual membership at MasterClass.com/PROFITING. Sponsored By: MasterClass: Get an additional 15% off any annual membership at masterclass.com/profiting Resources Mentioned: YAP E305 with Patrick Lencioni: youngandprofiting.co/WorkingGeniuses YAP E245 with Tori Dunlap: youngandprofiting.co/FinancialFreedom YAP E164 with Stacey Vanek Smith: youngandprofiting.co/MachiavelliWorkplace YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrInfluence YAP E321 with Yasir Khan: youngandprofiting.co/SpeakLikeCEO YAP E330 with Matt Abrahams: youngandprofiting.co/SpontaneousSpeaking YAP Live with Derrick Kinney: youngandprofiting.co/GoodMoneyRevolution YAP E144 with Chris Voss: youngandprofiting.co/AdvancedNegotiation YAP E227 with Kim Scott: youngandprofiting.co/RadicalCandor YAP E90 with Tim Salau: youngandprofiting.co/AmericanDream YAP E296 with Ken Coleman: youngandprofiting.co/ClearYourPurpose YAP E174 with Julie Solomon: youngandprofiting.co/GrowYourBrand Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Disclaimer: This episode is a paid partnership with MasterClass. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Business Ideas, Growth Hacks, Money Management, Career Podcast
Today we're talking about group chats and what not to put in them, the problems with meeting culture and what makes A players leave (read: growth).This is WORK Net/Net Get full access to WORK at erikaayersbadan.substack.com/subscribe
Send us a textThe first voice on a 911 call carries a lot more than a headset. In this candid, unfiltered conversation with veteran dispatcher and recovery coach Lisa Trusas, we pull back the curtain on what really happens at the console: juggling multiple emergencies at once, coaching panicked parents through CPR, catching danger in a whisper, and making judgment calls with lives on the line. Lisa's story reframes dispatch as the heart of public safety—where police, fire, and EMS meet—and where the weight of uncertainty often lingers after the line goes dead.We dig into the human cost of the work and the culture that shapes it. Lisa lays out the “double stigma” dispatchers face—expected to be as tough as sworn personnel while being dismissed as civilians when they seek help. We compare how fire and police approach debriefs and mental health, why dispatchers are too often left out of critical incident reviews, and how Massachusetts' mandatory behavioral health training is a step forward. Along the way, we discuss the “300-call syndrome,” the risk of missing red flags after too many routine hang-ups, and the practical skills that matter most: active listening, reading background noise, trusting instincts, and knowing when to insist on a second unit.This conversation also honors the rare moments of closure that keep people going—the infant saved over the phone who grows up and stays in touch—and the quieter calls that reveal unmet needs, like elders who call because they're lonely. If you care about first responder mental health, emergency communications, crisis intervention, and trauma-informed practice, this is a grounded, real-world look at where help truly begins: the first call. Subscribe, share with a colleague, and leave a review to support more honest conversations about the people who hold the line before anyone arrives.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
You ever see a new AI model drop and be like.... it's so good OMG how do I use it?
Joined on this episode by the one and only Andrew Johnston and it was an amazing episode. We discussed the project that Andrew has been the lead on for the last year... the Work of Search and how it is almost ready to be unveiled. We plan to discuss Andrew's wheelhouse... all about drilling and the difference between training and Drilling. Of course the best laid plans of me and the guest are always beautifully derailed by the live audience and their amazing questions.
The stock market has plunged several days in a row due to fears of the overinvested AI bubble bursting. Nicole Roussell, a producer of the show, and Professor Wolff discuss how the next stock market crash could cause an economic collapse even more devastating than the worst in capitalism's history: the Great Depression.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.Join the The Socialist Program community at http://www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.
Read Online“For the days are coming upon you when your enemies will raise a palisade against you; they will encircle you and hem you in on all sides. They will smash you to the ground and your children within you, and they will not leave one stone upon another within you because you did not recognize the time of your visitation.” Luke 19:43–44Jesus spoke these words as He looked at Jerusalem from a distance, preparing to enter that holy city for the last time in preparation for His passion and death. As He spoke these words, the Gospel says that Jesus wept over the city. Of course, it wasn't primarily tears over the future physical destruction of the Temple and invasion by Roman forces. It was first and foremost tears over the lack of faith of so many which was the true destruction He mourned.As mentioned above, the city of Jerusalem was indeed sieged by the military commander Titus in the year 70 A.D. Titus was acting under the authority of his father, the emperor, and destroyed not only the Temple but also much of the city itself, as well as the Jewish inhabitants. As Jesus approached the city of Jerusalem, so as to enter the Temple one last time to offer His life as the definitive Sacrificial Lamb for the salvation of the world, Jesus knew that many within this holy city would not accept His saving sacrifice. He knew that many within that city would become the instruments of His pending death and would have no remorse for killing the Savior of the World. And though this one point can easily be missed, it should be emphasized that Jesus' reaction was not fear, it was not anger, it was not disgust. Rather, His reaction was holy sorrow. He wept over the city and its inhabitants despite what many of them would soon do to Him.When you suffer injustice, how do you react? Do you lash out? Condemn? Get defensive? Or do you imitate our Lord and allow your soul to be filled with holy sorrow? Holy sorrow is an act of love and is the appropriate Christian response to persecution and injustice. Too often, however, our response is not holy sorrow but anger. The problem with this is that reacting in unholy anger does not accomplish anything good. It does not help us to imitate Jesus, and it doesn't help those with whom we are angry. Though the passion of anger can be used for good at times, it becomes a sin when it is selfish and a reaction to some injustice done to us. Instead of this unholy anger, seek to foster holy sorrow in imitation of Jesus. This virtue will not only help your soul grow in love of those who have hurt you, it will also help them to see more clearly what they have done so that they can repent.Reflect, today, upon your own approach to the evil you face in your life. Consider carefully your interior and exterior reaction. Do you mourn with love over sins you witness and experience? Do you mourn, with a holy sorrow, over your own sins and the sins of others? Work to foster this form of love within you and you will find that it can become a motivation for you to help transform the sins you commit and the sins of others you endure.My sorrowful Lord, You endured the sins of many. You were treated with cruelty and injustice. To all of these sins, including those that you foresaw, You reacted with the love of holy sorrow. And that sorrow led you to true compassion and concern for all. Please give me the grace to imitate this same love of Yours so that I, too, may share in the holiness of Your sorrowful heart. Jesus, I trust in You. Image: David Roberts, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's episode of Workday Playdate, Erin sits down with Michelle “Mace” Curran—a combat veteran, former fighter pilot, author, and only the second woman ever to fly Lead Solo for the Thunderbirds—to unpack how humor, perspective, and playfulness can transform the way we work and live.From high-stakes cockpit lessons to everyday team dynamics, Michelle shares why the stakes are usually not as high as we think, how finding humor in our mistakes turns them into fuel instead of fear, and why seeking silver linings is a leadership superpower. Together, Erin and Michelle explore the joy of incorporating playfulness into work, the underrated brilliance of cohesive personal branding, and yes—Michelle's unapologetic love for true crime podcasts.If you've ever taken yourself way too seriously at work, wished you could see challenges through a lighter lens, or wanted to bring more authenticity and courage into your leadership, this episode flips your perspective.Inside This Episode:High Stakes, Big Perspective: What flying fighter jets teaches you about pressure, perception, and courage.Humor as a Power Tool: How laughing at mistakes transforms them into memorable, growth-filled stories.Silver Linings 101: Why reframing setbacks builds resilience and joy.Playfulness at Work: How small moments of levity can boost morale, creativity, and productivity.True Crime & Branding: What Michelle's personal passions teach us about cohesive, authentic personal branding.The Flipside in Action: How to invert your perspective and turn fear into your superpower.Who This Episode Is For:Leaders craving lightness, resilience, and more human connection.Professionals looking to integrate play, humor, and authenticity into their workday.Anyone eager to learn from a world-class pilot about courage, perspective, and storytelling.Listeners seeking practical tools for reframing fear and finding joy at work.You've outlined your slides, practiced your intro, and told yourself this time you won't wing it—but when it's go time, your nerves still take the mic.Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you'll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.Download it now and turn “I hope this goes well” into “I nailed that.”No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Michelle "Mace" CurranMichelle's websiteMichelle's LinkedInMichelle's InstagramConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've ever felt curious about how some things become SO automatic, this episode is for you! Habits are an evolved tool that free up brain space and resources for more mentally demanding tasks. But the same mechanism that makes useful habits mindless can also unlock some bad habits too. We talk about all of them, how the come to be, and where to intervene if we want to change them.
After more than a decade leading operations and project management, Keith Williamson decided it was time for a new challenge. He founded Order and Scale Consulting, an agency helping businesses improve project management, workflow design, and team development. In this episode, Keith shares what it's like to launch a consulting business, why networking matters more than ever, and how putting yourself out there can open new doors. Chapters 00:00 Introduction and background 6:07 Building the business 17:24 Work-life balance 19:57 Finding clients and networking 29:21 Overcoming nerves 30:39 Closing and contact Learn more about Keith and Order and Scale Consulting here: https://www.orderandscaleconsulting.com/ #SmallBusiness #podcast #SideHustle At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/
Sharing Wedding Registry with Work by Maine's Coast 93.1
In this episode of Supply Chain Now, hosts Scott Luton and Kim Reuter welcome Bobby Holland, Vice President/Director of Freight Business Analytics at U.S. Bank, and Heather Shilt, Director, Global Logistics at Fortive, to unpack Q3 2025 findings from the U.S. Bank Freight Payment Index, one of the industry's most referenced trucking indicators, informed by tens of billions in transactions. The panel explores why volumes are down even as costs rise, how tariffs and manufacturing softness are reshaping regional performance, and where rate pressure and capacity tightness are showing up first.Together, they dig into nine key takeaways from the national and regional views (West, Southwest, Midwest, Northeast, Southeast): most significant sequential gains in the West in four years, persistent softness in the Southwest, and mixed signals elsewhere as consumer demand, housing starts, and labor dynamics tug the market in different directions. From shipper playbooks (carrier-mix depth, lane-level cost vigilance, and alternate modes) to practical watch-outs for Q4 and early 2026, this data-driven conversation equips operators to trend, plan, and pressure-test their assumptions in a volatile environment.Jump into the conversation:(00:00) Intro(06:26) Freight market overview(07:09) National freight insights(16:17) Regional analysis: West(20:22) Regional analysis: Southwest(22:05) Southwest region analysis(22:25) Impact of construction activity on freight(23:52) Midwest region insights(26:16) Northeast region overview(29:13) Southeast region trends(33:06) Global supply chain leadership(35:27) Freight market predictions(41:10) Housing starts and freight impactAdditional Links & Resources:Download the complete Q3 2025 U.S. Bank Freight Payment Index: https://freight.usbank.comLearn more about U.S. Bank: https://www.usbank.com Learn more about Fortive: https://www.fortive.com Connect with Bobby Holland: https://www.linkedin.com/in/bobby-holland-4a9355/ Connect with Heather Shilt: https://www.linkedin.com/in/heather-shilt-4a867430/ Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download...
It's one of the largest transfers of wealth in human history—trillions of dollars moving from one generation to the next. But this moment isn't just about inheritance. It's about passing on faith, values, and a vision for generosity.To explore how younger Christians are reimagining stewardship, we spoke with Christin Fejervary, Vice President for Brand and Experience at the National Christian Foundation (NCF)—a trusted partner helping believers give wisely and joyfully.From Obligation to Joyful GenerosityChristin's passion for generosity began early, though not in the way it's shaped her life today.“As a kid,” she shared, “giving was more of an obligation. I watched my parents tithe every week, and I learned discipline from that—but it wasn't until my 20s and 30s, and especially through working at NCF, that I saw how generosity changes us. It frees us from being tied to the things of this world.”That personal transformation has guided her work—helping others experience the joy that comes when giving is no longer a rule to follow but a relationship with God to live out.What's Driving the Next Generation to GiveWhen it comes to generosity, Millennials and Gen Z are rewriting the playbook.According to NCF's research, millennials—now roughly ages 29 to 44—view philanthropy as part of their identity. For Christian millennials, that identity is deeply spiritual: “My life is a way to give away.”Christin explains:“They believe all resources have equal value—not just money, but time, influence, and relationships. They don't just want to write a check. They want to be part of the change.”This shift from transactional to relational giving marks a profound change from previous generations.Reimagining Traditional ToolsYounger Christians aren't abandoning tools like donor-advised funds, estate plans, or investment portfolios—they're personalizing them.“They want to see impact,” Christin said. “They're asking, ‘How is my giving being used?' and ‘What difference is it making?'”They're also expanding how they define stewardship—using investment portfolios for charitable investing and seeking spiritual returns as much as financial ones.At NCF, this has led to growing interest in community-based giving. Across the country, younger givers are joining together to give collectively, blending faith, friendship, and impact.What Advisors Need to KnowFinancial advisors also play a key role in this transition. But Christin says serving the next generation requires a shift in mindset.“Younger Christians want to co-create their giving plans. They want a seat at the table and a voice in the process. It's not just about managing money—it's about helping them uncover all the ways God's entrusted them to give.”For advisors, that means focusing less on control and more on collaboration, connection, and calling.How Families Can Have Faith-Filled ConversationsGenerosity isn't just a financial transaction—it's a family story. Cristin encourages families to start there.“The data shows that both generations—young and old—see faith as a guiding principle,” she said. “The key is to unpack what faithfulness looks like for each generation. When families share stories of how God has provided and guided them, something powerful happens.”Listening to one another's experiences helps bridge differences and creates a shared vision for stewardship across generations.How NCF Is Helping the Next Generation Live GenerouslyAt the National Christian Foundation (NCF), this generational shift is sparking new ideas and tools for families and advisors alike.New Research & Resources: NCF has published a comprehensive Next Gen Generosity Report—designed to help both older and younger generations navigate these conversations.Experiences & Events: Through community gatherings and local partnerships, NCF helps families explore generosity together—often in creative, organic ways led by next-gen participants.Collaboration with Advisors and Churches: NCF connects givers to trusted partners who can guide them through every stage of stewardship—from first-time donors to business owners planning legacy gifts.You can explore these resources at FaithFi.com/NCF or NCFgiving.com/nextgenresearch.The Power of AgencyOne key insight from NCF's research is the role of agency in healthy stewardship.“We define agency as the ability to act on the free will God gives us,” Cristin explained. “The more we step into that responsibility—making decisions, taking ownership—the more confident and joyful we become.”That means even those who inherit wealth should be encouraged to find their “Gen 1” opportunities—ways to take initiative, make decisions, and live out their calling to give.The Influence of Women in GenerosityAnother striking finding: women—especially mothers—play a major role in shaping generosity.“Seventy-two percent of millennials we surveyed said their mothers were the biggest influence on their giving,” Cristin shared.Yet, the research also revealed that many women feel unheard in family wealth decisions. The next step, Cristin says, is ensuring their voices are part of the conversation.“This is the time to incorporate women's perspectives in giving and wealth transfer. Their influence is profound—and essential.”Passing Faith Along With FinancesAs this great wealth transfer unfolds, Cristin reminds us that what we pass on matters more than what we possess.“It's not just about money moving between generations,” she said. “It's about passing along faith, values, and purpose.”And that's a legacy that truly lasts. Learn more about how you can make generosity part of your family's story at FaithFi.com/NCF.On Today's Program, Rob Answers Listener Questions:Our home is fully paid off, and we're nearing retirement. I've heard you discuss reverse mortgages, but I have always been hesitant. What are the real benefits and drawbacks, especially regarding the accumulated interest? Also, what kind of closing costs or fees should we expect, and which company do you recommend?I'm approaching my required minimum distribution and recently learned about qualified charitable distributions (QCDs). Can I withdraw the money first and then donate it, or must it go directly to the charity to qualify?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)The National Christian Foundation (NCF)NCF Next Gen Generosity ReportWomen, Wealth, and Faith Research Study (Sign up to Participate) - Partnership with Women Doing Well and the Lake Institute on Faith & GivingWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's episode Eoin and Graham answer a recent email sent into the podcast.Looking after bloods in your normal day to day life can be difficult enough, but what about travelling across different time zones? Find out what tips Eoin uses when travelling from the US to Europe and how to cope with differing time zones when administering your long lasting insulin.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.
Hey Friend, Welcome to the “Start That Business” podcast, where I help Christian moms working a corporate job launch their first coaching or consulting business from scratch without quitting their jobs yet. Getting clients and getting paid doesn't have to be complicated! In this episode, I take you behind the scenes of how my client set up her lead generation, sales, and payment systems — so she could confidently handle new clients. You'll learn how we streamlined her process for booking discovery calls, managing leads, and setting up payment methods with ease. If you're tired of “winging it” when someone says “I'm interested,” this episode will show you how to create simple systems that help you attract, book, and serve clients — all while still working your day job. I pray this blesses you. . .
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Sat Dharam Kaur, co-founder of Compassionate Inquiry with Dr. Gabor Maté, spent years discovering something profound: each addiction points to a specific childhood trauma. Not random. Not a moral failing.In this Mind Architect episode, Sat Dharam Kaur reveals how she decoded Gabor Maté's therapeutic approach into Compassionate Inquiry—a method now taught to trauma therapists worldwide. She shares the hidden connection between what we're addicted to and what we experienced as children, along with the healing path that addresses addiction at its root.You'll discover why smoking addiction often traces back to loneliness, alcohol addiction to feeling unheard and work addiction to a core belief about worthiness. Sat Dharam Kaur explains the Compassionate Inquiry principles that allow healing without rescuing, the naturopathic protocols that rebalance brain chemistry and how Kundalini yoga activates the vagus nerve to support addiction recovery.This isn't about willpower or 12 steps. It's about understanding the pain behind addiction and addressing it.Her Beyond Addiction program integrates Compassionate Inquiry with 45 years of Kundalini yoga practice and naturopathic medicine. She's worked with Gabor Maté since 2009, transcribing hundreds of hours of his sessions to identify the patterns that make trauma healing possible.Whether you're working with addiction recovery, supporting someone you love, practicing as a therapist, or trying to understand your own patterns—this conversation offers clarity on the trauma-addiction connection and a path forward.BOOKS REFERENCED:In the Realm of Hungry Ghosts by Dr. Gabor MatéThe Complete Natural Medicine Guide to Breast CancerThe Complete Natural Medicine Guide to Women's HealthA Call to Women: A Healthy Breast Program and WorkbookPRACTICES & PROGRAMS:Compassionate Inquiry Training Beyond Addiction Program (16 modules: CI + Kundalini Yoga + Naturopathic Medicine)Kundalini Yoga on Sat Dharam Kaur's YouTube channelCompassionate Inquiry Romania → local training & communityTHERAPY MODALITIES MENTIONED:Compassionate Inquiry (CI)Internal Family Systems (IFS)Somatic Experiencing (SE)Kundalini YogaTHREE QUESTIONS FOR HEALING:What needs were unmet in your childhood?What emotion did you experience when that was happening?What did you believe about yourself?"(00:00:00) Intro""(00:04:56) The car accident, mom's alcoholism and aftermath""(00:09:12) From art and science to naturopathic medicine""(00:17:17) From reading the book to meeting Gabor""(00:21:09) Decoding Gabor's method by transcribing hundreds of hours""(00:22:41) Gabor: I don't know what I'm doing. It can't be taught""(00:23:56) First CI Workshop and teaching CI facilitators"(00:26:59) Main principles of CI: compassion, client-led, present""(00:32:51) Don't be the teacher, rescuer, or fixer""(00:36:29) The best future self as a way to channel dopamine""(00:38:43) Working with the nervous system using the body""(00:41:06) Injured in relationship, heal in relationship""(00:43:46) Nutrition, the gut and addiction recovery""(00:48:06) Stabilizing blood sugar and adaptogens""(00:50:25) Liver detox""(00:51:51) Personal story: parents who won't change""(00:57:36) Do something (slightly) healthier together""(00:58:58) Speak from YOUR heart and validate the emotion""(01:07:51) Find what connects you""(01:10:05) Why specific traumas create specific addictions""(01:10:51) Smoking, marijuana, alcohol, heroin, meth, cocaine""(01:14:26) From unmet needs to emotions to unconscious beliefs""(01:17:19) Work addiction and the beliefs behind it""(01:20:06) Activities that relax the parasympathetic system""(01:25:28) Daily practices to reconnect with the body""(01:30:21) Cross-lateral movements to integrate hemispheres""(01:34:11) How Kundalini yoga aids addiction recovery""(01:39:11) To prevent addiction teach pregnant women yoga""(01:40:44) Universal law: Treat others as you'd like to be treated"
She Thinks Big - Women Entrepreneurs Doing Good in the World
Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7Ever wonder why finding “the right price” never seems to work?Because you're probably looking in the wrong place. This episode explains why your computer can't know your optimum price, why a little courage matters more than a calculator, and how testing real prices with real humans leads to better profit and saner hours.…Link to full shownotes: https://www.businessstrategyforcpas.com/373…Want Pricing Essentials?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients. …Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. … Get your FREE 7 Pricing Essentials for CPAs and EAs here:https://geraldinecarter.com/7
If you've ever worried that slowing down means you're losing your edge, this episode will change your mind. You'll learn why you feel the need to rush and do all the things always and immediately, along with practical tips for what to do about it so you can slow down, have space to breathe, and actually enjoy your life… while still working towards your goals. In this episode, you will learn: Why slowing down doesn't mean giving up your ambition The hidden beliefs fueling your need to rush Simple ways to slow down without losing momentum ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————
Are you the planner, the doer, the one who takes on everything? Maybe it's really hard for you to delegate, or you fear if you aren't the one doing it everything will fall apart or go to shit? The tricky thing about that behavior — while it makes us feel like we're in control — is that it dramatically limits the love and care we can receive from others, and the general pleasure we experience in our life. That includes the satisfaction we get from our work or the types of relationships (from friendships to romantic, and even professional)Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge
⚠️ Cloudflare Internet Outage; Adobe x Semrush Deal: Tech Dependency vs Business Website Strategy with Favour Obasi-Ike | Sign up for exclusive SEO insights.This is Marketing Club Clubhouse discussion, primarily focusing on the widespread impact of a recent Cloudflare outage that affected numerous popular platforms like ChatGPT, Spotify, Uber, and Zoom. Favour Obasi-ike uses this event to emphasize the importance of business continuity and operational redundancy, urging listeners to research and select robust platforms for their own enterprises to mitigate the risks of future outages. Furthermore, the discussion touches upon the rapidly changing tech industry landscape, including the significant Adobe acquisition of Semrush and the competitive moves of companies like Canva, prompting audience commentary on the potential implications of these corporate shifts on product quality and market strategy. Favour also suggests alternative hosting solutions like SiteGround and Hostinger as more resilient options for business websites.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY Podcast--------------------------------------------------------------------------------The Day the Internet Stumbled: 3 Surprising Lessons from a Single Tech OutageIntroduction: More Than Just a GlitchA single infrastructure failure on a Tuesday morning did more to reveal the precarious nature of our digital world than a dozen industry white papers. When the internet infrastructure company Cloudflare experienced a major outage, it was far more than a momentary glitch.Its scale was staggering. Suddenly, a diverse range of major companies—including Canva, ChatGPT, Spotify, Uber, and Zoom—were all experiencing issues simultaneously. The event wasn't just a technical problem; it was a revealing moment that offered a rare peek behind the curtain of the digital world. It exposed hidden vulnerabilities and surprising dynamics within the tech ecosystem we all depend on. This article distills the three most impactful lessons learned from that single event.1. The Internet Isn't a Cloud, It's a Jenga TowerThe Centralization SurpriseThe core lesson from the Cloudflare outage was the shocking revelation of just how centralized our decentralized-seeming internet truly is. The popular image of the internet is a resilient, distributed network, but the reality is that a small number of foundational companies form the base of a massive Jenga tower. When a key block like Cloudflare was jostled, users quickly discovered that dozens of different services were all pointing "towards one direction," revealing a hidden single point of failure. Seemingly stable pieces higher up—from your design software to your ride-share app—began to wobble.This one incident impacted a staggering list of applications, highlighting the sheer diversity of services reliant on a single piece of infrastructure: Canva, Archive of Our Own, Canvas, Character AI, ChatGPT, Claude AI, Dayforce, Google Store, Grinder, IKEA, Indeed, League of Legends, Letterboxed, OpenAI, Quizlet, Rover, Spotify, Square, Truth Social, Uber, and Zoom. For the average user, this means the digital services that feel distinct and independent are, in fact, far more fragile and codependent than they appear.2. While You Were Offline, Big Tech Made Some Bizarre MovesA Bizarre Acquisition Amidst the ChaosWhile the digital world was grappling with the outage, news broke that Adobe was acquiring SEO tool Semrush for $1.9 billion. This development, happening alongside the infrastructure chaos, sparked widespread confusion and skepticism. As many in the tech community noted, Semrush "has nothing to do with creative" software, which is Adobe's core domain.The concern was palpable, with one community member expressing a common fear:"I really hope this Semrush acquisition doesn't affect quality and support. Big corporation buyouts [rarely succeed]."The analysis behind this seemingly strange move points to the disruptive force of artificial intelligence. The theory is that as AI reshapes search and content creation, traditional SEO tools are finding it harder to maintain their dominance. This acquisition could be Adobe's strategic, if unconventional, response to that industry pressure. This trend of unexpected competition is visible elsewhere, with platforms like Canva making aggressive moves into video editing, putting them in direct competition with Adobe. The outage served as a backdrop to a tech landscape that is shifting in unpredictable ways.3. Your Business is More Vulnerable Than You Think (But Outages Can Make You Stronger)The Resilience ImperativeFor businesses and professionals, the outage was not an abstract problem. The impact was immediate: one professional reported their AI-powered Fathom note-taker for Zoom failed to load, even while the Zoom call itself was active—a perfect example of a hidden dependency crippling a critical workflow. The sudden inability to access essential tools forces a critical business question to the surface:"...if ChatGPT is down and that's what I use and now I can't use it for the first four hours of my day... How can I use 50% of my time to maximize 100% of my opportunity?"The core advice is to reframe these events not as mere problems to be weathered but as invaluable opportunities for strategic review. Business owners should use these moments to ask what platforms they truly rely on, research the stability of those systems, and begin building more resilient workflows.This is the "bow and arrow" principle applied to business strategy. An outage forces you to pull back, assess your tools, and re-aim. This forced pause, while painful, is precisely what allows you to launch forward with a more resilient, deliberate, and ultimately stronger operational foundation, turning a negative event into a catalyst for positive change.Conclusion: A New Lens for a Digital WorldThis single outage taught us more than just who owns the internet's plumbing. It revealed the hidden fragility of our digital infrastructure, highlighted the unpredictable strategies of tech giants under pressure, and underscored the personal and professional imperative for building resilience. It showed that the platforms we use every day are interconnected in ways we rarely see until something breaks.The next time your favorite app goes down, will you just see an inconvenience, or will you see a chance to re-evaluate the digital foundation your work and life are built on?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What You'll LearnWhy your child's defiance isn't disrespect — it's communication.How to shift from “fixing your child” to regulating yourself first.The power of posture and tone: why sitting down and lowering your voice changes everything.How to stop over-talking, over-teaching, and over-correcting — and what to do instead.Ways to parent as a team, even when one parent is more reactive.How to reframe strong-willed behavior as a sign of strength and leadership in development.Why connection — not compliance — is the foundation of real discipline. Key TakeawaysCalm isn't passive; it's anchored leadership.Your child's behavior is not a reflection of your worth.Connection before correction always creates more cooperation.Every strong-willed child is asking: “Can I trust you to stay calm when I'm not?” About Kirk MartinFounder of Celebrate Calm and host of The Calm Parenting PodcastHas helped over 1 million families bring peace and connection into their homesKnown for his practical tools, humor, and grounded wisdom