Podcasts about Work

Even in chaos, you can find calm. Let's celebrate episode 600 with an episode we can always use to return to our breath and return to ourselves. It's "Finding Calm in a Chaotic World."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesPlease remember on your birthday you can listen to Birthday Affirmations! It's Episode 318 that published on 1-1-21 AffirmationPod.com/BirthdayAffirmations This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com HERE'S WHAT LISTENERS ARE SAYING

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

In this episode, I'm bringing on herbalist and women's health specialist Tayor Jeffers who is a big advocate for women with endometriosis. She shares: - signs you might have endometriosis - why it could be affecting your fertility - what to do if you think you have it   But don't worry- this episode isn't meant to scare you into thinking you have endo or send you down a rabbithole, it's just to educate you on the signs and give you tangible steps if it's something you need to explore.    Mentioned in the episode: Taylor's Website- http://www.lionheartedherbals.com/ Zinzino Omega 3 Dr Naomi Whittaker's Endo survey questionnaire    Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco   keyword: endometriosis and fertility, endometriosis infertility 

What does it really take to design packaging that connects, converts, and stands out... especially for a scrappy startup?In this episode of Packaging Unboxd, Evelio Mattos sits down with Monika Cascone, the designer behind the hilariously effective Anything Butt packaging. Learn more about Monika Cascone: https://www.monikacascone.comFrom working with tight budgets to building bold packaging strategies for taboo products, Monika shares the full behind-the-scenes process every young designer needs to hear.If you're just starting your career in packaging or trying to figure out how to land your first freelance client, this episode is a blueprint. We cover what schools don't teach you: managing clients, structuring your process, presenting multiple concepts, and staying flexible without compromising your creative value.Need to order custom retail packaging?Work with Evelio: https://idpdirect.com

Listen in as we predict the NFL Playoffs, cancel Taylor Swift, and make an important decision with the help of the fans.---Additionally, Dane projects his 2026 haters and Samuel has a K-Life reunion.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram. ---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Almost Athletes Podcast with Dude Perfect, Green Bay Packers, Dallas Cowboys, Back to Work, Support Raising, Poke Her, Canker Sores, False God, John Harbaugh Fired, College Football Finals, Mendoza's Future, & Voice Memo Bonanza.

I got a text the other night from my friend Erin letting me know that the year of the horse is in fact coming but it's ok to not be ready yet because we are still in the mysterious hang-time between the lessons of 2025 and the light of 2026.Whew.I'm ready not ready for the fire horse of 2026. Still have some stuff to get organized and work thru.I was talking to my GPT agent this weekend and we were having a conversation on how AI is going to change things for humans. Obviously, we should consider the source, but my GPT was pretty firm that the things that make humans, human is what's going to offer the greatest protection and antidote to everything AI:The ability to feel, the mess, the vices, the insistence on fixating on the past and the ability to imagine freely into the future. Being creative. Making the same mistakes more than once.This, in a nutshell is what makes work awesome (and terrible).In this episode we look back at 2025 at WORK. Launching Work Like A Girl, evolving to Substack, and a lot of conversations and ideas about failure, resilience, opportunity, creativity, perseverence, and a hope for new and better work - and a new and better you at work.If you've been listening along this year, this one closes the loop.This is Work. Get full access to WORK at erikaayersbadan.substack.com/subscribe

It's the portal of awakening 1.11.For years we've been told Earth is a “school.” That suffering is growth. That reincarnation is just part of the lesson plan.But what if that story only works if you don't know there's another option?In this episode, I unpack why—after years of research, direct astral experiences, and channeled insight that *predated* my exposure to Gnosticism—I no longer see Earth as a classroom, or reincarnation as an automatic loop we're meant to accept.We'll talk about:* What **gnosis** actually is (and why it's not belief)* The Gnostic and Eastern view of **samsara**—and why it only functions as a trap when there's ignorance* How reincarnation keeps consciousness cycling *until* recognition occurs* Why distraction, emotional overwhelm, and identity fixation keep people from seeing the “door”* How awakening doesn't break the system—it reveals the exit* And why “New Earth” may not be new at all, but simply reality without the veil.This isn't about fear.It's about awareness.And awareness changes everything.Work with me, your host,  here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )

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Today on The Natural Birth Podcast we have Jes.Jes is a Registered Physiotherapist and Board-Certified Holistic Health Practitioner (AADP) who experienced a profound awakening through the home birth of her son. That experience deepened her devotion to conscious conception, sovereign birth, and supporting women in reclaiming trust in their bodies.She now helps women prepare their bodies for conscious conception and heal from Hyperemesis Gravidarum through a root-cause, whole-body approach. Her work is fiercely maternal, truth-centered, and grounded in nature and biology, supporting women in rebuilding minerals, restoring balance, and returning to their body's natural rhythm.Jes believes that when a woman heals, the generations that follow heal with her. She helps women feel strong, nourished, and deeply connected to their innate wisdom so they can give themselves and their babies the most aligned, healthy, and empowered start in life, guiding them into motherhood with trust, reverence, and radiant vitality.In todays episode she shares how she healed her own hyperemesis and how you can do it too.Curious about Jes? Find her on instagram as @born_from_herWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

Have you ever been surrounded by people (even in a relationship) and still felt alone? That's because loneliness isn't about being alone, it's what happens when your sense of self is tied to something outside of you … so when connection disappears, you feel like you disappear. In this episode, I break down why most people feel lonely, why we're scared of it, and how a lot of us are way more codependent than we think (we just call it “love” or “attachment” to make it sound prettier). I also asked you guys what you're battling internally in your love life right now, and I respond to the stuff I see nonstop: why being single after a long relationship feels brutal, why it's so hard to let go when someone makes you feel whole for the first time in forever, and why the second they switch up, you're desperate to get that feeling back. Then I get into what “doing the work” actually is. This episode is a bid to help you start trusting yourself and letting go of the fear of being misunderstood. Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/

In this episode of the ArmaniTalks Show, I share how to balance your main hustle and side grind, and how to maintain a social life without losing your edge. Learn to navigate high-friction environments, whether you're handling a "roasting" from the group or tactfully disagreeing with authority. I also share my thoughts on the philosophy of money, avoiding the cheap mindset, and why communication is the ultimate form of holistic intelligence. 0:00 Intro 0:30 Main hustle vs side hustle 4:45 Work life vs Social life 8:56 Dealing with Tough Personalities 11:40 What to do when everyone roasts you 17:10 When one person keeps roasting you 21:20 How to Disagree with Authority 24:31 Signs of a Weak Manager 26:31 Lessons from Going to a Wedding Recently 34:02 Never Act like a Big Shot in Front of Guests 35:00 Cooking vs Catering 40:45:The Art of Spending 44:00 The New Generation of Cheap People 48:50 How People Become Cheap 51:30 How to Un-cheap Yourself 56:30 Communication Skills is Holistic Intelligence 58:30 Outro CONQUER SHYNESS

Send us a textAre you moving through life on autopilot, reacting to triggers based on old programming rather than responding with intention? In a world that constantly demands we define ourselves by our jobs, relationships, and past traumas, finding our true identity can feel impossible.In this transformative episode of the Self Reflection Podcast, host Lira Ndifon dives deep into the art and journey of Self-Awareness. Lira challenges listeners to ask the most difficult question of all: "Who am I at my core?" She explores the concept of stripping away societal labels to discover the divine being within, emphasizing that you are not your thoughts, your emotions, or your bank account. Lira shares her perspective not as a master, but as a fellow student of life, offering a vulnerable look at how self-awareness fosters empathy and self-compassion.The conversation shifts from theory to practice as Lira outlines the tangible benefits of becoming self-aware. She discusses how understanding your internal landscape helps you distinguish between reacting and responding, allowing for better emotional control. Lira also touches on the cultural nuances of setting boundaries—particularly within communal cultures—and how self-awareness is the prerequisite for building healthy relationships with others, and most importantly, with yourself.Finally, this episode provides actionable tools to begin your journey today. Lira breaks down three practical steps to cultivate awareness: implementing morning, midday, and evening check-ins; establishing a mindfulness practice; and the power of journaling to recognize patterns. Whether you are looking to heal from the past or raise your vibration for the future, this episode is a guide to taking your power back and creating a life that aligns with your soul.In this episode, you will learn:How to define self-awareness beyond the buzzwords.The importance of separating your core identity from your emotions and passing thoughts.Why self-awareness is the key to setting healthy boundaries and improving relationships.Practical techniques for daily emotional check-ins and mindfulness.How to shift from "unconscious creation" to becoming the conscious creator of your life.

You know you need to let go but you can't stop thinking about them. Here's how to retract your energetic thoughts that keep you stuck (while they repel the very person you want). If you want them back, obsessing over them creates energetic repulsion. If you want to be free and move on, retracting your energy is key. Disciplining your mind to move into the ‘future forward' position creates confidence, opportunity, freedom, and choice. Want more? Check out my LiveShow: Energetic Mastery: Retract to Re-attract How to let go energetically How obsession leaks your energy and repels the very person you want The fear that stops you is the key to your freedom Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Let's review four differences between work and jobs. First, your job may employ none of your gifts; your work employs all your gifts. Second, your job will inevitably result in income; your work may never result in income. Third, there is always someone else who can do your job; there is never anyone else who can do your work. And fourth, your job may sometimes produce frustration; your work will most often produce fruit. But now, let’s consider two other differences in your job and your work. Your job will end in retirement; your work will not end until death. Jobs come to an end. Either you retire, walk away from the job, or the job is eliminated. If your self-worth is linked to your job, then the loss or end of a job can be devastating, and it is to many people. Work, however, has no termination age. There’s no 65-year cut-off point for your work. Retirement from work is retirement from life, and it is not scheduled by men but by God. Your work may and most likely will take some turns and changes as you progress through life. But I think of elderly Christians who are no longer physically able to do many of the things they did for the Lord earlier in their lives. Their work has changed, and now they are marvelous prayer warriors, doing the most important of all work. Your work may never become your job; your job could never replace your work. Many think the ultimate in life would be to have a job that becomes our work, so what we do every day to enable us to earn a living is the same thing God has called us to do and gifted us to do for his glory. But let me tell you, that rarely happens, and that's because it doesn’t fit into God’s plan for reaching the world. He’s left us in this world to be his salt and light, and that means we need to mingle in the marketplace where the people are. That means we need jobs to get us in there, so we can do the work God has called us to do, in many cases. Most of us will find it necessary to continue committing large portions of our lives to a job that does not fully define or fulfill us. But that doesn’t mean we can’t be successful at our work. Our jobs and our work don’t have to be in competition. In fact, when we’re in right relationship with God’s plan for our lives, they will not be in competition. Now, you may be thinking, “You mean, I can’t expect to find a job I really love?” No, that’s not what I mean. If we’re smart, we’ll educate ourselves and do everything we can to match our jobs with our talents and strengths, so that they are not working against our gifts. For example, my last business job was to make training presentations. Not only do I enjoy making presentations, but in the process of doing my job, I was trained to do my work better. I enjoyed my job, though I would not have voluntarily done it if there was not a need to make money. However, that job was a tool in God’s hands to prepare me for my work and to touch other lives I would never have touched otherwise. And then the other great truth of Scripture is when we are walking with Jesus, everything we do can be done for his glory. No matter what job we have, as Christians we can do it to God’s glory, and it becomes meaningful and purposeful. I think of one of my listeners who used to work in a large bakery, doing rather repetitive work, which could be described as unchallenging and unfulfilling. But this woman viewed her place of employment as her Jerusalem where she was to take God’s good news. And God gave her incredible opportunities to witness to many people, including executives in the company. I never knew her to complain about the lack of fulfillment in her job, though I’m sure there were days she got bored with the routine. She went to work each morning to see what exciting thing God would do through her that day, and she didn’t occupy her mind with the mundaneness of the job itself. You can know fulfillment amid a routine job if you know Jesus, and you’re doing your work for his glory. We are in a win-win situation when we know Jesus. He gives us meaningful work, and then he says even our jobs, which are not our work, can be done to his glory if our attitude is right. Either way—whether you’re doing your job or your work, you are working for Jesus, and it counts for eternity. Now, if you understand the difference between your job and your work, then lots of puzzles start to clear up for you. Your ultimate objectives should be: To achieve harmony between your job and your work. That’s going to take different forms for different people. But isn’t it great and wonderful to know it doesn’t matter whether we’re gifted for some great job success. We are gifted for success in our work, and if we do the work God has called us to do, we will be successful in his eyes. To do as much work as possible while doing your job. Our challenge is to know what our work is and then prioritize our lives so we have time to do our work. And is that ever a challenge! Please keep in your mind the ever-present vision of standing before Jesus to give an account of how you’ve used your time here on earth. If you get so involved in your job or anything else so you don’t do your work, you will be very embarrassed when accounting time comes. We’re told in 1 Corinthians 3 our work will be shown for what it is at the Day of Judgment. And we will have wood, hay, or straw, or we’ll have gold, silver, and costly stones. Then the fire at the Judgment Seat will reveal the quality of our work. Now, wood, hay, and stubble take up a lot more space than gold, silver, and costly stones, right? And we get fooled sometimes by volume. If I had a million dollars I could buy a bunch of wood, hay, and straw, and it would take up space. But if I brought a million dollars of gold, silver, and costly stones, I could hold them in my hand or at most a small bag. You might not notice it, and it wouldn’t take up much room. If we don’t understand the difference, we might opt for the wood, hay, and straw because it looks bigger. But that stuff burns fast when you strike a match to it, whereas the gold, silver, and costly stones will survive any fire you put them through. Do you get the picture here? Sometimes, with poor earthly eyesight, we spend our lives doing things that burn up. They look important here because they take up space and time. But in eternity, they are worthless. It is super important to get the priorities of our lives in line with God's word and do the important things, not just the urgent ones. We must look for ways for our jobs to encompass more of our work. Recognizing we spend a large portion of our lives at our jobs, of necessity, and knowing only our work counts for eternity, we need to find ways to incorporate our work into our job. That might mean looking for another job—one that maybe doesn’t pay as much—in order to have more time for our work or to do our work with our job. Here are some good things to consider when evaluating whether you’re in the right job: A good job is one that: plays to your personal strengths. Look for a job that uses your gifts and allows you to polish and perfect your gifts. meets a legitimate need. Even though our jobs are earth-bound, there are jobs which certainly meet legitimate needs, and those are more satisfying than others. There are simply some jobs Christians should not hold, because they don’t contribute to any good in our society. doesn’t compromise your core values or biblical principles. finances your lifestyle and your work. allows you to contribute to ministry. Many people are called by God to jobs so they have money to contribute to ministry. You may have the gift of giving and therefore your job is important to your work. gives you a platform for credible witness. This is one major reason we have jobs, because it gets our feet in the doors where otherwise we would never go. provides contact with people you can impact. People are the most important thing to God. There's a song written by Steve Green, and the words are right on. He wrote, “People need the Lord, at the end of broken dreams, he's the open door. We are called to take his light to a world where wrong seems right. They must hear the words of life only we can share. People need the Lord. When will we realize that people need the Lord.” Wherever your job takes you, there are people. And since no one is in your life by accident, people are in your life to give you an opportunity in some way—brief or small as it may be—to tell them you have found what they are unconsciously looking for—Jesus. That's one way the job you have can be transformed into the work God has given you to do. Just introduce people to Jesus. I hope these thoughts on your job versus your work have been thought provoking for you. I think we could see some significant attitude changes toward our jobs if every Christian had this clear worldview.

You're about to listen to #472- Start A Successful Business Hypnosis Session,  a guided session of hypnotherapy designed to help you gain the clarity and confidence to launch your dream business. This experience gently guides you into a focused, empowered state where uncertainty dissolves and your vision becomes clear. It's a space where self-doubt quiets, inspiration rises, and the next aligned steps feel obvious and achievable. As you move through this session, you'll begin to release fear around visibility, success, and decision-making, while strengthening trust in your ideas and abilities. Your subconscious mind starts to align with the identity of a confident, capable business owner—someone who takes inspired action with ease. Inside this session, you'll experience: – A grounding induction that calms nerves and sharpens focus – Subconscious clearing of fear, hesitation, and limiting beliefs – Visualization of your business coming to life and thriving – Reinforcement of confidence, self-trust, and decisive action – A closing sequence that leaves you feeling motivated and ready to begin This session will help you use the Law of Attraction to turn the passion and love you have for your dream business into a true reality—one aligned step, inspired decision, and confident action at a time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Quick New Year rant on why having a system beats just being motivated long term. Most adults aren't lazy. They're overloaded with...Work, Kids, Stress, Alcohol, with No Margin. And when life gets full, motivation disappears first....this is why having real structure is vital. Look at the data.Old Man Shredded 10 Week Program ⁠⁠CLICK HERE⁠⁠ code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

3 Hours and 21 MinutesPG-13Episode 835: Reading Edward L. Bernays 'The Engineering of Consent' w/ Buck JohnsonEpisode 1175: The Life and Work of Edward L. Bernays w/ Philo's MiscellanyPhilo's YouTube ChannelCounterflow PodcastPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on Twitter

Ban AI?

Is it possible to determine that an abuser is no longer a risk? What's the success rate of treating serious abusers? Why do community leaders sometimes advocate for the early release of an abuser? How does halacha view cases where a Jewish prisoner receives a disproportionate sentence? Should the community celebrate someone's release from prison? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job with Dr. Gavriel Fagin – Director of Tikunim Counseling Services – 14:49 with Rabbi Yonah Reiss – Av Beis Din of the CRC – 50:20 with Rabbi Chaim Aryeh Zev Ginzberg – Rav of the Chofetz Chaim Torah Center, Cedarhurst NY – 1:17:47 with Mrs. Nicole Meyer – advocate against abuse – 1:50:14 Conclusions and takeaways – 2:09:07 מראי מקומות   

This week I'll dive into all things winter hiking preparation top to bottom so you can enjoy safe and sucessful snow-covered mountain adventures this winter. Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 2 ways I can help you do that:1.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 2.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 200 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com

January 9, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: FDA says non-medical health data from consumer wearables won't face oversight as long as products don't claim clinical use, giving fitness and recovery brands more freedom to ship F45 Training partners with Joi + Blokes for official diagnostics and personalized supplements, integrating lab testing and hormone data to extend its role beyond workouts McKinsey and Business of Fashion research shows consumers prioritizing belonging over hype, with community moving from marketing tactic to distribution layer as wellness becomes brand infrastructure Utah launches AI pilot allowing artificial intelligence to renew routine prescriptions without physician involvement, moving AI from support to execution in healthcare More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co  

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

Work takes up 40–50 hours a week—so it's shaping us and shaping our kids whether we realize it or not. What does it look like to work unto the Lord instead of working for approval, money, or reputation? How do we keep a good attitude on Monday, stay focused in a distracted age, and carry integrity when the workplace pressures compromise? The dads get practical about being a godly worker and training our sons to be the same.

We're starting the new year with a look at our favorite movies of 2025, and also at DreamWorks Animation's 2015 film Home for some reason. Join in as we discuss Rihanna's acting career, Steve Martin's performance as Captain Smek, and the 2025 box office. Plus: What was the death toll of the Boov invasion of Earth? Who were our favorite weird little freaks? And what were the worst movies we saw this year? Make sure to rate, review, and subscribe! Next week: Robots (2005)-----------------------------------------------------Key sources and links for this episode:Almost Home prequel short (YouTube)"Building a New Foundation" (Animation Magazine)Tim Johnson interview with the Huffington PostTim Johnson interview at the Animation Home Network"How and Why Barry Jenkins Made Mufasa for Disney" (Vulture)“George Clooney Says the ‘Old' but ‘Smart' Ocean's Eleven Gang will ‘Work around their Limitations' in Upcoming Sequel” (People)"Adam Driver on Jarmusch, Star Wars, and Putting Filmmakers First" (Associated Press)“Filmmaker Jafar Panahi is Sentenced Again in Iran as Hollywood's Awards Season Starts” (NPR)

In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and how to adjust your work environment for particular tasks. These practical, flexible protocols can be applied whether you are working from home, in an office or on the road. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps (00:00:00) Workplace Optimization for Performance (00:00:36) Clutter, Variables for Workspace Optimization (00:02:41) Vision & Light, Tool: Mornings & Bright Light; Windows (00:04:45) Afternoon, Evenings & Light; Tool: Dimming Lights (00:07:13) Sponsor: Eight Sleep (00:07:13) Alertness & Visual Focus, Tool: Screen Placement (00:10:23) Vergence Eye Movement & Alertness, Tool: Visual Breaks (00:13:08) Cathedral Effect, Creative vs Analytical Thinking, Tool: Ceiling Height by Task (00:16:08) Sponsor: AG1 (00:16:08) Background Noise to Avoid; White Noise, Pink Noise (00:20:41) Sound Patterns to Improve Concentration (00:24:00) Tool: Binaural Beat Frequency for Focus; Dopamine (00:25:33) Tool: Managing Interruptions (00:25:29) Sponsor: ROKA (00:26:57) Sit or Stand for Work?, Tool: Sit-Stand Desk (00:30:45) Key Takeaways, Flexibility & Changing Locations Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ.  Follow Dr Benjamin: Instagram - https://bit.ly/3MGLKNH X - https://bit.ly/3N6hziZ  Website - https://bit.ly/491iGI6  He explains: ◼️Why shrinking fat cells depends on lowering insulin, not eating less ◼️How ketones act as a brain fuel that kills hunger and boosts metabolism ◼️Why constant carb intake traps energy and makes willpower fail ◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health ◼️Why a fasting insulin test reveals problems years before diabetes [00:00] What Should People Focus on for 2026 When It Comes to Diet? [02:32] What Is Metabolism? [07:18] Why Calorie Counting Doesn't Work [09:57] Ketones and Fat Loss [22:37] How the Liver Decides What to Do With Fat [25:09] Is Keto Sustainable? [27:15] Could Keto Help With Eating Disorders and Sugar Addiction? [30:24] The Effects of Keto on the Heart [32:54] Should You Take Exogenous Ketones? [38:04] Is Keto Suitable for Women? [44:36] The Perfect Diet and Lifestyle for 2026 [51:12] Steve's Ketone Levels After a Keto Shot [57:04] Ads [58:40] Continuing the Perfect Lifestyle for 2026 [59:42] When Not to Do Keto [01:05:48] How Cancers Use Sugar for Energy [01:10:36] Are Vitamins and Supplements Contributing to Obesity? [01:21:19] Thoughts on Ozempic and GLP-1s [01:26:05] Ads [01:32:58] What's the Best Sweetener to Use? [01:34:57] Collagen Peptides [01:37:03] Creatine [01:38:06] How to Get Rid of Stubborn Fat for Good [01:45:23] How Stress Contributes to Weight Gain [01:49:31] Check Your Testosterone Levels [01:51:39] What Tests Can We Do at Home? [01:52:49] If You Could Have One Thing for Life, What Would It Be? The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - https://pipedrive.com/CEO Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025, top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Book Episode: Our Top Reads in 2025 Angie got through a total of 241 books in 2025 (95 fiction and 146 nonfiction)(audio=144, hardcopy=94, ebook=3). Authors We Interviewed on the Podcast Here are the books we featured on the podcast this year. See links to the author interviews. Think Like a Runner by Jeff Horowitz How to Run the Perfect Race by Matt Fitzgerald The Norwegian Method by Brad Culp The Explorer's Gene by Alex Hutchinson Ballistic by Henry Abbott Extreme Balance by Joe DeSena The Runaway Housewives of the Appalachian Trail by Kitty Robinson Fuel for Thought by Renee McGregor Don't Call it a Comeback by Keira D'Amato Lootie's World Run by Marie Leautey The Running Ground by Nicolas Thompson Angie's Top 10 Non-Fiction Reads: The Art of Memoir by Mary Karr Memoir is one of my favorite genres and this book takes a peak behind the scenes on writing an engaging memoir. In fact, Mary Karr weaves in so many personal antidotes that it doesn't feel like a how-to book at all. Some of the core principles she talks about have to do with dealing with the truth as you remember it, turning vulnerability into art, and finding your unique story. Everyone from the causal reader to someone who wants to write a memoir will enjoy this book. Awake by Jen Hatmaker I've followed Jen Hatmakes on Instagram for a number of years and she has a very funny and relatable way of sharing her life. Her latest book is a memoir and talks about the dissolution of her 25 year marriage and how she had to come awake to many important areas in her life as a result. Bad Therapy- Why The Kids aren't Growing Up by Abigail Shrier The author is an investigative journalist who argues that aspects of the mental health industry is harming American children, not helping them but over-diagnosing and over-treating normal struggles. It's important to get children the mental health help that they need but Shrier warns that normal development challenges and emotions are sometimes mislabeled as mental disorders which can lead children to adopt an “illness identity.” It Didn't Start With You -How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn This book talks about how trauma and epigenetic are linked. Trauma can change how our genes work and influence stress responses, health, and mood and these alterations can be passed down to future generations, which can help explain intergenerational trauma. This was a very eye opening book and helpful for anyone processing struggles linked to family history. The Marvelous Pigness of Pigs by Joel Salatin Since reading Michael Pollan's book, The Omnivore's Dilemma, I've been working on getting the meat our family eats from ethically sustainable sources. Joel Salatin, owner and operator of Polyface Farms, makes the case for how farming and ranching practices need to change (for the good of the environment, the animals, the farmer, and society in general). Inner Excellence by Jim Murphy This is a book that was first published back in 2009 and was updated in 2020. It has been used by many professional athletes and high achievers to develop a stronger mental and emotional game. NFL player, A.J. Brown of the Philadelphia Eagles, was filmed reading this book on the sidelines of a January 2025 playoff game and the book started selling thousands of copies. Some of the principles in the book that resonated with me were detaching self-worth from outcomes so that your identity isn't tied to results or achievements. Instead of asking, “How did I do?” Ask, “What did I learn.” Another important take-away was learning to gain control over my inner world. We don't have to believe everything our mind tells us. Yes, we should recognize emotions and thoughts but come back to our core values to develop self-mastery. Estrogen Matters -Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives- Without Raising the Risk of Breast Cancer (Revised and Updated) by Avrum Bluming and Carol Tavris As a woman in perimenopause I've been educating myself on how to make this transition in life work for me. As a result I started using HRT two years ago and it has improved my life physically, mentally, and emotionally. Thankfully the FDA removed the black box warning on HRT in 2025 after years of misinformation. This book is a must read for women in their mid-30's and up, those who have experienced surgical menopause, or anyone who wants to understand the role of estrogen more completely. From Strength to Strength– Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks Brooks is a Harvard professor and happiness columnist for The Atlantic. He draws on philosophy, social science, biography, and spirituality to offer a helpful roadmap for aging well in the second half of life. In order to embrace, and not fight, the inevitable decline we need to redefine success (moving away from being primarily validated by money or job titles) and look to internal measures like a deeper sense of purpose, wisdom, strong relationships, and service to others. Nuclear War: A Scenario by Annie Jacobson Annie Jacobson is one of those authors from which I will read anything she writes. In the rather bleak (but fascinating) book she lays out the history of nuclear programs throughout the world and presents a scenario in which nuclear weapons are used. Spoiler alert- there are no good outcomes. Breath- The New Science of a Lost Art by James Nestor I've struggled with allergies since childhood, dealing with a lot of nasal congestion. As a result I was a mouth breather and this book challenged me to take a look at my breathing patterns and make some changes. Over the course of a year I trained myself to breathe through my nose during the day (but nighttime was a bigger challenge). A few months ago I started using mouth tape at night (and an airflow clip nasal dilator called Snore Less Now to open up my airway). I've experienced better mouth hygiene and deeper sleep as a result. Honorable Mentions (nonfiction) Hidden Potential by Adam Grant All the Way to the River by Elizabeth Gilbert Slow Productivity by Cal Newport Evidence Not Seen by Darlene Deibler Rose Revenge of The Tipping Point by Malcolm Gladwell The Let Them Theory by Mel Robbins Invisible Women by Caroline Criado Perez Everything is Tuberculosis by John Green You Could Make This Place Beautiful by Maggie Smith The Next Conversation by Jefferson Fisher Angie's Top 10 Fiction Reads: The Grey Wolf by Louise Penny (#19 in the Armand Gamache series) If you enjoy mysteries and thrillers this series is excellent. I've particularly enjoyed listening to them on audiobook since I'm not a French speaker and would probably mispronounce many names and places otherwise. The Life Impossible by Matt Haig I've enjoyed every book that author Matt Haig has written and this one was no exception. The Life Impossible follows a retired math teacher named Grace who is grieving the loss of her husband and son. She receives an unexpected inheritance which forces her outside her comfort zone, helping her to deal with her past and find new purpose for the future. Demon Copperhead by Barbara Kingsolver This book is a modern retelling of Charles Dicken's David Coperfield. It follows a boy named Damon Fields who is born into poverty in modern rural Appalachia. He has a very tumultuous life particularly because of the weakness of the foster care system. The book deals with some very heavy subjects but it's ultimately a story of resilience and the power of finding hope in community and through art. The Burning White by Brent Weeks This is the fifth and final book in the Lightbringer Series, a modern fantasy set in a world governed by light and the magic of Chromaturgy. In this world, some people called drafters have the ability to harness light to create a physical substance called “luxin.” Each color has unique powers and identity and the drafter is changed over time. Red Rising Series by Pierce Brown My teens had read this series a few years ago so I was a bit late to the game. But once I finished the first book, Red Rising, I devoured the other five in this fantasy/sci-fi series and am eagerly waiting for the final book to be released next summer. The series centers on class warfare because of a rigid caste system and the main character gets involved in an attempted revolution. This fast paced series is full of action, violence and is set in space. The Measure by Nikki Erlick In this book everyone who reaches a specific age receives a box revealing their lifespan. The story follows eight people who wrestle with the decision whether to open their boxes or not and what to do with the information they get. Ultimately it's an uplifting book that encourages us to live life to the fullest. Twice by Mitch Albom This is a magical realism novel about a boy named Alfie who discovers that he gets two chances at everything in his life. It's a very engaging storyline (which kept me guessing until the end). It really made me see even more value in imperfection and that growth comes from learning. Marble Hall Murders by Anthony Horowitz This mystery follows freelance editor Susan Ryleland who finds herself unwillingly entangled in the death of an author whose book she is working on. I enjoy a mystery that keeps me guessing. The Loneliness of Sonia and Sunny by Kiran Desai I enjoyed the audiobook version of this book which follows the story of Sonia and Sunny who are both Indian immigrants to the United States who are navigating love, family, country, class, and race. Trevor's Top Reads in 2025: Trevor managed to finish 41 books last year. These ones rose to the top: How the Irish Saved Civilization -The Untold Story of Ireland’s Heroic Role from the Fall of Rome to the Rise of Medieval Europe by Thomas Cahill. Basically, the Irish saved civilization because their monasteries preserved classical texts, learning, and book making after the fall of the Roman Empire. Irish monks later established monasteries on continental Europe which became centers of learning. American Nations -A History of the Eleven Rival Regional Cultures of North America by Colin Woodard. This was a paradigm shaping book, it provides the best explanation for regional differences in the USA. As You Wish -Inconceivable Tales from the Making of The Princess Bride (1987) by Cary Elwes. If you love the movie, listen to the audio book to Cary Elwes and other cast members share behind-the-scenes stories. The Shortest History of Ancient Rome -A Millennium of Western Civilization, from Kingdom to Republic to Empire: A Retelling for Our Times by Ross King. Trevor is a big fan of the Shortest History series because they provide a short overviews without getting too myopic or tedious. Mark Twain by Ron Chernow. This is a 1,200 page tome or 45 hours on audio book. Fun fact! Twain smoked between 22-40 cigars per day. Let’s end with some Mark Twain quotes: “The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.” “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”. “Never argue with stupid people, they will drag you down to their level and beat you with experience.”  “The man who does not read good books has no advantage over the man who cannot read them”.

Stop doing the hardest part over and over again. In this episode, Casey, Suzanne and I discuss our advice for making sobriety stick and the mistakes we've observed people making over the years. Connect with Casey: https://hellosomedaycoaching.com/ Connect with Suzanne: https://thesobermomlife.com/ Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send episode requests hereMost women are out here dating without any kind of plan….just swiping and hoping something works out, going on dates and hoping he's the one. But hope is not a strategy. Hope is how you end up years into this with nothing to show for it.In this episode, I'm breaking down my complete dating strategy for 2026—and it's totally different from last year. You'll discover what I'm letting go of (including dating for physical attraction and feeling sorry for men), the three skills I'm sharpening at a higher level, and why working with a former sugar baby as my mentor is going to make me a better coach for you.Work with me to stop dating without direction and start getting the results you actually want.Book a sales call HERE to learn more about private 1:1 coaching with me.Learn more about private 1:1 coaching with me. Book a sales call HERE to speak with me. Follow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

When our kids melt down, snap back, or seem resistant, it's easy to think, "This is bad. I need to make this stop." But when we see our child's behavior as a threat, our nervous system gets pulled into the struggle too, and everyone stays stuck longer. The real shift that shortens hard moments doesn't come from controlling behavior. It comes from changing the meaning we give it. In this episode, you'll hear: Why your child's negativity or resistance is a sign of discomfort, not defiance How the story you tell yourself about your child's behavior determines whether situations escalate or resolve What you need in order to help kids' behavior improve more quickly --  Free resources to support you as you're raising children with big emotions Work with Rachel

Today's guest is Kim Gravel. Kim is an entrepreneur, tv personality, public speaker, podcaster and industry leader. Most of all Kim has a passion for people and seeing them rise.Her authentic, common-sense style has resulted in Kim being one of the most booked guests on The Steve Harvey Show and starring in the hit docuseries, “Kim of Queens,” and partnering with retail giant QVC to launch her highly successful apparel line, Belle by Kim Gravel®, and the Belle Beauty® cosmetic line. She also has an awesome podcast called The Kim Gravel show! I will be on it next week! Be sure to check it out on QVC Plus, or wherever you get your pods! This is a great conversation about creativity and purpose!From this conversation you'll learn:-Kim's theory on purpose and how to find yours-How to take the first step toward your creative dream-How to use your fear as fuel-How to reinvent yourself at any age, and-The key to owning the power of ‘no!'

Winter has a way of making us shrink. You dim your light, edit your words, make yourself smaller so you're easier to swallow.But what if that heaviness you're feeling? That's not truth. That's the witch wound, quietly running the show.In this first episode of 2026, we're talking about how the witch wound shows up when everything feels gray and heavy. Why visibility feels scary. Why being "too much" feels dangerous. And how tarot (yes, tarot) can help you see what you've been hiding from yourself.I'm walking you through six tarot cards that speak directly to the witch wound - the High Priestess, the Empress, Strength, the Tower, the Moon, and the Star. Plus, I'm giving you a full tarot spread you can use right now, even if you've never pulled a card in your life. Use it as journal prompts or to get honest with yourself.This isn't about healing the witch wound once and moving on. It's cyclical, like everything we do. You tend to it, you come back to it and you keep mending.And honestly? Doing it in community makes all the difference.If you've been feeling stuck, muted, or afraid to say what you really want this year, this episode is for you.✨ GRAB THE TAROT SPREAD: Scroll down for the full 5-card spread breakdown. Perfect for journaling or pulling cards.

Your external prosperity is a reflection of your self-identity. Your relationship with yourself determines your relationship with your spouse, kids, friends, coworkers, customers, neighbors, strangers and the world. Work harder on improving this than on anything else. My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It's designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

What did it really mean to reach 100 episodes in the early days of podcasting? As part of our 10-year podcast anniversary, we're revisiting the 100th episode—a major podcast milestone at a time when most shows didn't last beyond a few episodes. This special throwback episode includes listener participation, the original podcast intro, and early production from the show's beginnings. A meaningful look back at how this podcast started, what it was built on, and why honoring the past matters as we continue to grow. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Podcast Production by Aminur: https://www.upwork.com/freelancers/~019855d91718719d11  

This week on Truth, Lies & Work, Al and Leanne sit down with Dr Matt Poepsel, Marine veteran, author and the self-proclaimed Godfather of Talent Optimization at The Predictive Index. In a world shaped by burnout, uncertainty and rapid AI disruption, Matt argues that many organisations are facing a “hope crisis” – and it is quietly draining performance, motivation and leadership effectiveness. What We Cover Matt explains why hope is not fluffy positivity but a measurable psychological skill linked directly to job performance, resilience and team culture. Drawing on Snyder's Hope Theory, he shows how two components – agency (belief you can influence outcomes) and pathways (seeing the concrete steps to succeed) – determine whether people stay engaged or slip into autopilot. We also explore why so many teams are struggling: years of instability, constant change and leaders who unknowingly remove autonomy or fail to explain the path forward. Matt shares practical ways leaders can rebuild hope by creating clarity, showing people where they fit, and setting ambitious but achievable goals. The conversation moves into modern leadership, where AI automates admin but heightens the importance of human connection, psychological safety and real alignment. Matt introduces his concept of Enlightened Leadership – a shift away from outdated command-and-control approaches toward a more selfless, purpose-driven model that balances technology with humanity. If you lead people, manage teams or want to stay ahead in a rapidly changing workplace, this episode offers concrete actions to build engagement, performance and wellbeing in 2026 and beyond. Why hope predicts job performance as strongly as intelligence How burnout, bureaucracy and unclear goals quietly erode hope The difference between hope, optimism and positivity Why new beginnings generate motivation and why post-achievement crashes happen How leaders can use agency and pathways to rebuild engagement Why AI makes human leadership a competitive advantage What Enlightened Leadership looks like in practice How to measure hope inside your organisation Why hope becomes contagious when leaders model it Connect with Matt Poepsel

Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand.   True expansion begins with mindset, allowing new possibilities without pressure or perfection. Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold. Expansion is about growing wisdom and alignment, not just results or productivity. You're invited to reflect on where you're being called to expand gently, authentically, and on your own terms.   Work with Lucy:  https://www.lucyliucoaching.com/freeconsult   Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com

Send me a question or story!Recurrent infections can be so difficult in our allergic patients. Learn how to minimize severity of frequency of pyoderma on this week's episode of The Derm Vet podcast!1. Work up the underlying allergies2. Support the skin barrier3. Adjust topical therapy accordingly4. Recognize historical patterns5. Refer to a dermatologist early in the disease00:00 – Intro02:24 – Working up the underlying allergies04:53 – Support the skin barrier07:36 – Adjust your topical therapy accordingly10:27 – Recognize historical patterns13:02 – Referring these patients early13:56 – Overview14:32 – Outro

Audience members can have different experiences depending on where they sit in a meeting venue. Darren and Mark explain and give some sage advice on how the meeting space can maximize your audience's experience.     SNIPPETS: • Arrive at the venue at least a day early if possible   • Sit in the four 'worst' seats in the house   • See what the audience sees   • If necessary, reset the angle of large screens in conference rooms   • Be aware of distracting sounds from neighboring breakout rooms   • Ask: "What is the audience HEARING?"   • Move the platform lectern to the side and back if feasible   • Educate meeting/event planners about logistical concerns   • Make the environment conducive to learning   • Ask: "What adjustments can I make to facilitate learning?"   • Make it a habit to connect with the four corners of the room   Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com

January 8, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Trump administration releases new dietary guidelines backed by HHS Secretary RFK Jr., recommending avoidance of ultra-processed foods and added sugars while endorsing red meat and full-fat dairy Eli Health unveils instant saliva-based tests for testosterone and progesterone at $8 per test, with results in minutes and Q1 rollout ahead Mark Mastrov and LongRange Capital reacquire 24 Hour Fitness, with plans to upgrade clubs for strength and recovery while preparing for international growth Smart ring shipments jumped 50% in 2025, outpacing smartwatches as Oura explores digital IDs and payments beyond health tracking Novo Nordisk's Wegovy pill launches nationwide as first oral GLP-1 for weight loss at $149/month through pharmacies and telehealth providers More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

What happens when the very idea of "success" you've chased your whole life suddenly disappears? Maybe you're standing at a career crossroads and wondering, "Who am I if I'm not climbing the next mountain?" The pressure to "level up" can be exhausting. If you're feeling that nudge to redefine success and finally build a life that feels like yours, this episode is for you. Meet Kevin Lingg, founder of Loaded Dough Cookie Co. After more than 20 years in leadership roles, Kevin's life and career took an unexpected turn. He lost his job. And like many of us, he thought the next step was to find another one, a bigger role, a new challenge, another title.  Underneath that drive was a lot of ego. At the time, Kevin had a cookie business, a small, joyful side venture he couldn't imagine turning into his next chapter. It felt too small. But eventually, he let go of what success was supposed to look like and started asking a different question — What if smaller could actually mean freer? Kevin shares what he's learned about redefining identity, letting go of ego to embrace a more fulfilling path, and applying decades of leadership lessons when you are your own team of one.  We're not romanticizing loss or glossing over real fears about money, ego, and uncertainty. We're exploring what it means to redefine success on your own terms, without burning the boats or taking risks that don't fit your wiring.   Chapter Highlights (00:00) What happens when everything you've built your identity around suddenly disappears? (03:50) How we get caught in the trap of leveling up and achieving "more" (05:51) How smart money moves create future options (10:22) Turning "just a fun project" into a sustainable business without all the pressure (20:10) The mindset shift Kevin made about his own value (21:36) Kevin's step-by-step, low-risk approach to creating a business that fit his life (26:16) What to do when you're feeling the nudge to leave your corporate role   Connect with Kevin Lingg https://www.linkedin.com/in/kevinlingg/ https://loadeddough.com/   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events        

Tired of your skilled team getting bogged down in repetitive CAD work? In this episode, Aaron sits down with Adam from AP Consulting, an automation expert who has visited hundreds of sign shops worldwide. They dive into the real-world strategy of using software to automate design tasks for products like channel letters and cabinets. Not to replace your people, but to make them more valuable and focused on skilled fabrication. Adam breaks down his unique process of shadowing your shop to codify your "secret sauce," the best time to implement new systems, and how a simple internal tool can evolve into a client-facing e-commerce machine. If you want to scale your expertise and stop wasting time on the boring stuff, this episode is your blueprint.

Today, we dive into the story of Bob Lazar. We'll talk about his claims of working at a secret facility called S-4, the highly advanced technology he claims to have witnessed, the mysterious Element 115, his life after being fired, and our ultimate question: is he telling the truth? WELCOME TO CAMP!

This is the Q&A from part 13 of the "HaSatan (Did the Devil Make You Do It)" series.We recommend listening to the teaching, Doing God's Work… or the Enemy's? | HaSatan (Did the Devil Make You Do It?), before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Christianity is the devil, slandering the Messiah?• There is none righteous, not one?• What is the best way to host a potluck in our home?• How can we trust our conclusion? (2 Tim 2:7)• How can I tell if a teacher is presenting profane and empty babbling?• Would the third command be tied to the devil mentality?• You should recognize a difference• Is twisting teaching with some truth the devil's snare?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In today's episode Eoin “celebrates” his 14th year of living with Type 1 Diabetes (@insuleoin).As you can imagine, there's a lot that Eoin has learned and been through throughout his time of living with Type 1 Diabetes. In this episode he outlines 14 “lessons” around health that he has learned throughout this period of time.Lessons that can fast track a lot of your own progress with your health, if utilised correctly.Don't make the same mistakes Eoin has made (or mistakes that people Eoin has spoken to have made).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

We are so BACK!!! Soak in the new year energy and listen to us break down our 2026 goals. But first, we reflect on what we accomplished in 2025 and share how we're feeling at the start of the new year.    Olivia's Personal Goals Continue strength routine and scale to heavier weights Start a young writers program in the community (or volunteer for one that already exists)  Home projects! Kitchen reno, Refinish stairs + downstairs floors, install a stair runner  Tighten + examine spending habits  Keep track of every single thing I buy and how much I use them Start a new Goodwill habit (donate something every time I go)  Generally, get rid of more than I accumulate   Becca's Personal Goals Kick my phone out of my bedroom Take an in-person multi-session art class Plan 40th birthday Decorate my dream office Create hand-painted cards for birthdays Weights 3x/week   Olivia's Professional Goals Finish Little One promo strong, focusing on gratitude and confidence Work on Little Pod Go on Tour! Return to my writing cave and dedicate the entire year to book 3 Nail down concept and one-page synopsis for book 4 Continue screening books for pod/book club/championing faves Get on NetGalley, finally  Cotswolds Reading & Writing Retreat   Becca's Professional Goals Write 2 drafts of Book 3 Curate more lightness around writing Approach Book 2 publication as a celebration Promo podcast book club picks Don't read mean things about myself on the internet Grow my writing community Grow Substack free subs/revenue by 20% Show up joyfully/unapologetically on social   Obsession Becca - Le Puzz Miniatures Puzzle, Heated Rivalry, (more to come during next week's Three Things) Olivia - Come See Me In The Good Light   What We Read This Week Olivia - Mothers & Other Strangers by Corey Ann Haydu, Notes on Infinity by Austin Taylor, Reckless Girls by Rachel Hawkins  Becca - Into the Blue by Emma Brodie (out Jul 14), In Your Dreams by Sarah Adams, Colored Television by Danzy Senna   January's Book Club Pick - Best Offer Wins by Marisa Kashino   Sponsors Quince - Go to Quince.com/bop for free shipping on your order and 365-day returns.   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our BFF Group! Preorder Olivia's Book, Little One, and order Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

In this episode of WORK: Unsolicited Advice, Erika talks through what it really looks like to come out of the worst month of your career still standing. Not with hype or false optimism, but with practical clarity about failure, ownership, restraint, and the underrated skill of rebounding. If something went sideways for you, if you are questioning what comes next, or if you are trying to figure out how to land on your feet without burning everything down, this conversation is for you. Get full access to WORK at erikaayersbadan.substack.com/subscribe

(00:00) — The first spark: Dr. Gray asks when medicine became real.(01:34) — Military plans, cold feet, and choosing community college: He skips the Air Force and starts at McDonald's while exploring options.(02:50) — Hospital volunteering clicks: Serving patients water and meals feels right.(03:57) — Dodging family careers, then trying healthcare: After business, HVAC, and computer science, healthcare gets a look.(05:03) — PA vs MD crossroads: Realizing his reasons for PA pointed to wanting to be a physician—and surgery.(06:35) — Work ethic and upbringing: Family moves from a tough neighborhood shaped his drive.(09:41) — Early C's and the “not a science person” myth: Motivation and maturity change outcomes.(11:28) — Six-year undergrad and the pivot: Business transfer degree to UMBC biology and honors in philosophy.(13:12) — Why gap years: YouTube guidance, mentors, research, and phlebotomy.(15:36) — Inside admissions at Brown: The competition he witnessed.(16:36) — What likely stood out to Brown: Authentic story, first-gen identity, jobs, and solid metrics.(18:09) — Getting personal in the personal statement: Why vulnerability matters.(19:57) — One-and-done and the gift of virtual interviews: COVID made it financially possible.(21:48) — Will AI end virtual interviews?: Concerns about cheating and tech trust.(24:34) — AI in the OR and pathology: Augmenting surgeons and decoding tumors.(25:30) — The first interview invite memory: Relief and pride in the lab.(27:06) — If he could change admissions: Predicting academic success and centering people over scores.(29:03) — Transparency, the MCAT, and US News incentives: How rankings skew behavior.(33:09) — Final words to struggling premeds: Your timeline is your own—keep going.Ryland didn't grow up planning on medicine. After high school, he nearly joined the Air Force, worked at McDonald's, and enrolled at community college to explore paths—from business and HVAC to computer science. Hospital volunteering felt different. He became a phlebotomist, considered PA school, and then realized the reasons drawing him to PA actually pointed to becoming a physician—with a strong pull toward surgery.It wasn't linear. Early C's in science and a six-year undergraduate path (business transfer to UMBC biology with honors in philosophy) forced him to confront the “not a science person” label. With time, maturity, and motivation, he turned it around, took two gap years for research and service, leaned heavily on YouTube guidance, and sought mentors who helped shape his essays and application strategy.Ryland shares why he aimed for a one-and-done application, how virtual interviews during COVID made that possible, and what it felt like to see his first interview invite. He reflects on serving on Brown's admissions committee, what authentic stories communicate beyond metrics, and why getting personal matters. Plus, a candid discussion on AI's impact on interviews and training, the perverse incentives of rankings, and his message to premeds: your timeline is your own—and you can do this.What You'll Learn:- How to pivot after early C's and reframe the “not a science person” myth- Deciding PA vs MD by clarifying what truly draws you to patient care- Using community college, gap years, and mentoring to strengthen your application- What admissions values beyond MCAT and GPA—and why authenticity matters- How AI and rankings may shape interviews and the premed landscape

In this solo episode, I'm welcoming in 2026 with what feels like a deep exhale and a powerful reframe: this is the year of harvest. After years of shedding, refining, and staying faithful through seasons that didn't always make sense, I share why I believe this is the moment where the fruit of that work finally becomes visible. We talk about what harvest really means in leadership and business—not hustling harder, but refining, simplifying, and allowing what's already working to mature. I explore why misalignment often shows up right before expansion, how guilt can surface when you want to change what you once prayed for, and why less doesn't mean failure—it often means precision. I also walk you through the different ways you can work with me in 2026, from The Growth Collective to the Brand Accelerator, Revenue Accelerator, and my in-person UNSCRIPTED retreat. This episode is an invitation to stop forcing, trust your evolution, and step into the season where your business finally matches the woman you've become. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:22 Reflecting on 2025 and Embracing 2026 04:34 The Year of Harvest: What It Means 07:45 Aligning Business with Personal Growth 20:06 Practical Steps for 2026 21:20 Ways to Work with Me in 2026 39:44 Special Retreat: Unscripted 42:52 Final Thoughts and Encouragement QUOTABLES: “  Truly one of the most beautiful parts of growth as a woman and as a leader is when you finally honor yourself and your evolution, and you give yourself the permission to realign your business with not who you were. But who you are today, and most importantly, where you are going.” - Julie Solomon  “ If you're feeling that itchiness just use this as a reminder to not gaslight yourself. Because sometimes that discomfort, sometimes that itchiness is just that growth edge. It's just you getting ready to leave this level of the base camp to a sin to another one, and most often something just isn't vibing with where you are anymore or with who you are anymore. And that's okay. That's not a crisis. That is literally the harvest about to take shape.” - Julie Solomon  RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [FROM IDEA TO INCOME] Whether it's a side hustle or your big vision, Shopify has the tools to get you selling fast—for just $1/month.