A podcast with thoughts, guidance, and moments of truth about living with and managing depression and anxiety.

Victimization vs. Warriorism. Building each other up for a violent society when speaking out is no longer enough @patriot_girl76

Learn how my Viking tattoo inspired a new mindset on life and how to embody new ideas to overcome adversity. Instagram handle @patriot_girl76

AFSP walk to prevent suicide and my own journey stepping in to the light

My journey to discovering I had anxiety and depression, and how it hit me way too hard. Trigger warning for those dealing with depression, anxiety, and suicidal thoughts.