Podcasts about afsp

Show Notes: Tanya Selvaratnam shares her journey from high school to present day. She moved to New York after graduating and worked at Columbia Law School's Center for Chinese Legal Studies. She also assisted Anna Deavere Smith on her show “Twilight: Los Angeles, 1992” about the LA riots. Tanya went back to Harvard for graduate school, studying Chinese language and the history of law. An Adventure in Theatre  After her father passed away, she returned to New York, where she was working on the Beijing Women's Conference. Wandering the streets one day, she came across The Performing Garage with a poster on the wall for a show by the Wooster Group. On a whim, she slipped a note on the door offering to help in any capacity and was taken on as an intern. Before long, she was asked to come to rehearsals, and, despite having no intentions of becoming a performer, this led to her performing with the Wooster Group. She toured all over the world with them and with other companies like the Builders Association. On Becoming a Film Producer Currently, Tanya writes books and makes movies. She also advises various organizations, foundations, and corporations. She recently started advising the Open Future Lab in Vienna, Austria. She has also worked as a producer, which began when she worked at the Ms. Foundation for Women, on what was then called "Take Our Daughters to Work Day" as well as the Gloria awards. She also worked with Jed Weintrob, whom she had met at Harvard when she was in his production of “Dracula.” In the late 90s, Jed asked her to produce a movie he was writing at the time. It went on to premiere at Sundance and then the Berlinale in 2002. This led to more work as a producer, and Tanya is still currently producing.  The Connection between Event Organizer and Film Producer Tanya shares her experiences in organizing events since high school. While at Phillips Academy Andover, she was the head of the South Asian Students Association and served on the divestment committee during apartheid days. She organized events like readings of poetry, essays, and performances to raise awareness about activism and advocacy. After college, she also organized events for the youth tent at the Women's Conference in China, where she performed a piece called "Wet Sari Syndrome," which was a take on Bollywood movies. Tanya learned the craft of producing films directly from her friend and trusted colleague, Jed. She was willing to work hard, focusing on tasks such as finding locations, cleaning up the set, and figuring out what needed to happen to make the film come together. Tanya was able to tap into her resources and connections to make shoots possible and be attentive to Jed's vision. Dealing with Difficult Times The conversation turns to her experience with bullying and harassment, which she has faced in various situations. She deals with this by focusing on her tasks and work. Tanya goes to Portland to write and escape from these situations, as it provides a safe space to escape the pressures of life. She also talks about her two books, The Big Lie: Motherhood, Feminism, and the Reality of the Biological Clock, which grew out of her own struggles with fertility and Assume Nothing: A Story of Intimate Violence. When dealing with fertility issues, Tanya was shocked at the amount of misinformation surrounding fertility awareness. She talks about the problems with sex education in America and how the book changed when she was diagnosed with two types of cancer. In her second book, she shares her experiences of being entrapped in an abusive relationship with former Attorney General Eric Schneiderman. She explains why she was motivated to write the book and why she went into hiding after her story first became public. Working with Cultural Institutions Tanya has also worked on cultural events around the world, such as at the Rubell Museum in Miami, the Women's Conference in China, with Anna Deavere Smith and the Wooster Group. She has collaborated with major institutions and museums, such as the Brooklyn Academy of Music, Barbican in London, and Victoria Theatre in Singapore. She toured to 62 cities all over the world in a space of 12 years. She's also worked with the Sundance Film Festival and the New York Film Festival. She talks about The Federation, an organization that aims to show how art unites people and keeps cultural borders open. She recently worked with Carrie Mae Weems at the Torino book fair in Italy.  Co-directing and Producing a Documentary Short Tanya co-directed and produced a 13-minute documentary short called Love to the Max, which was acquired by the New Yorker magazine and recently nominated for an Emmy Award for Outstanding Documentary Short. The film was inspired by the mother of Max Briggle, who was targeted for loving and supporting her trans kid. Tanya was inspired to make the film after Max Briggle's mother reached out to a women's listserv for help because she'd been approached by child protection services. Tanya has also been working with Catherine Gund for 17 years, producing a film called Paint Me a Road Out of Here, which is about the interconnected journeys of artists Faith Ringgold and Mary Baxter. She is also working on a new book called Love Me and Leave Me, which is about adventures through intimate pleasure and intimacy in many forms. Influential Harvard Professors and Courses Tanya initially thought she would study science at Harvard but found the large classes to be lacking in intimacy. She became interested in Chinese history and legal history, taking classes with visiting scholars and professors like Chang Weijen, William Alford, Professor Kuhn, and Professor Bol; Caroline Reeves, a graduate student, helped her decide what to explore for her thesis. Timestamps: 05:38: Transition to Producing and Social Justice Work  13:22: Challenges and Learning in the Film Industry  20:28: Personal Struggles and Advocacy  34:07: Work with Museums and Cultural Institutions  37:11: Future Projects and Reflections  41:10: Harvard Experiences and Influences  Links: Website: Tanyaturnsup.com LinkedIn: https://www.linkedin.com/in/tanyaauthor/ Featured Non-profit: The featured non-profit of this episode of The 92 Report is recommended by Olu  Ajilore, class of ‘92, who reports: “The featured nonprofit of this episode of The 92 report is the American Foundation for Suicide Prevention, or AFSP. AFSP is a volunteer organization that supports those affected by suicide through research, education and advocacy. I've worked with our local chapter of AFSP raising funds with their annual out of the darkness walks, and I'm proud to serve on the Scientific Council for AFSP. You can learn more about their work@afsp.org.”   To learn more about their work, visit: afsp.org      

Chris Allard, founder of the Tenth Man Foundation, Board Member of the American Foundation for Suicide Prevention, joins Megan Lynch as May is Mental Health Awareness Month. Tenth Man Foundation: thetenthman.org American Foundation for Suicide Prevention at AFSP.org

Alex spoke to Carrie Aronson, Fundraising Manager for AFSP, and Phil Aronson , a volunteer, about what the American Foundation for Suicide Prevention does and how you can help.

The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to take action against this leading cause of death. With local programs and events in all 50 states, AFSP's chapters are at the forefront of suicide prevention. This podcast will highlight the intricacies and scope of suicide, review key research findings on the risk factors and warning signs for suicide, outline recommendations for suicide prevention, and provide guidance on addressing suicidal crisis or response. 

Every year The Out of the Darkness Overnight Walk, benefits the American Foundation for Suicide Prevention, by raising awareness of suicide and depression, raising money for research and education, and providing assistance and a safe outlet for survivors of suicide. Our guest is Mike Lamma, EVP and COO of the American Foundation for Suicide Prevention, for details on the New York City Walk on June 21. For more, visit afsp.org.

On Monday, April 21st, New Hampshire CO Rob McDermott will run the Boston Marathon® in honor of his friend and colleague, Levi Frye. Partnering with the American Foundation for Suicide Prevention (AFSP), Rob is raising funds to support AFSP's prevention programs, advocacy, education, and survivor support. Next, we will hear from AFSP spokesman David O'Leary, who shares important information about suicide risk and offers suggestions on how to help a friend or loved one who may be struggling. Finally, Sgt. Matt Holmes reads the beautiful eulogy he wrote to honor Levi at his funeral service. Support Suicide Prevention With Conservation Officer Rob McDermott Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs “A Cowboy in the Woods” Book Maine's Operation Game Thief International Wildlife Crimestoppers Here's what we discuss: ·       Turkey hunting and a fiddlehead harvest ·       Joined Fish & Game shortly after Levi ·       Roommates in the game warden house ·       Eric Fluette and the anonymous ring sizing kit ·       Levi was set to receive his second congressional medal ·       Partnering with the American Foundation for Suicide Prevention ·       Fundraising and training for the Boston Marathon® ·       Running with Levi: “we'd get lapped multiple times.” ·       Funds raised will help provide resources to others who have lost a loved one ·       Ways to offer support: Support Rob's run directly through Give and Gain The New Hampshire Conservation Officers Relief Association ·     Up to 200 first responders die by suicide each year in the US ·       Follow the impulse to reach out ·       It's okay to use the word ‘suicide.' ·       The most important thing you can do is listen ·       Changing our language: “You don't ‘commit cancer' or ‘commit high blood pressure'.” ·       Boston Marathon® and others allow charities to apply for bibs as fundraisers ·       Team AFSP at the marathon ·       1 in 5 Americans has a connection to a mental health issue ·       Find information and support here: AFSP ·       Sgt. Matt Holmes reads Levi's eulogy: A man of commitment, and a man in green. Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches   Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices

Community DC Host Dennis Glasgow visits with AFSP Executive Director Ellen Shannon to talk about Mentral Health Awareness month in May, what AFSP does, how it can help you or a family member, upcoming events, how to donate and much more on Community DC! 

 We talk with singer, songwriter, playwright, activist, and author Tara MacLean on this special episode of Sisters in Song.  It was such a pleasure talking to Tara about becoming your own inner-nurturer, meditation to get herself back in tune, and all things music.  Canadian singer/songwriter Tara MacLean has been an internationally renowned and award winning recording and touring artist for over 25 years. She released her first album with the Nettwerk Music Group in 1996 and Sony Music Publishing Canada. Since then has been signed with Capitol Records, and EMI Canada with her JUNO nominated band Shaye. She haswritten and recorded seven solo albums and two with Shaye.     Tara has recently received the Senate of Canada Medal for her activist work in her community. She finished a run of three summer seasons with her hit theater show that she wrote, produced, and directed called, “Atlantic Blue-The Stories of Atlantic Canada's Iconic Songwriters” inCharlottetown. The summer of 2019 saw Atlantic Blue produced and directed by the world famous Charlottetown Festival playing three nights a week to sold out crowds.  Tara received the SOCAN Songwriter of the Year award as well as Solo Recording of the Year for her latest album, Deeper at the PEI Music Awards. Deeper was nominated for Pop Album of the Year at ECMA 2020. Her duet with Catherine MacLellan, "This Storm", received the award for Song of the Year. She performed “Songs from Atlantic Blue” in Concert with the PEISymphony Orchestra. Last year, Tara received the Stompin' Tom award by the East Coast Music Association, marking an outstanding contribution to music in the region.  Tara MacLean is an environmental and social justice activist, a zen student, a poet, author and a playwright. She resides in her home province of Prince Edward Island, and also lives on Salt Spring Island, BC. She considers herself bi-coastal. Her greatest joy is being a mother to herthree beautiful girls.   Check Tara out here:  Website: Taramacleanmusic.com  FB: Tara MacLean Music  IG: Taramacleanmusic  YouTube: Tara MacLean Music   Today's episode is part of the annual Podcasthon.   Podcasthon is the world's largest podcast charity initiative, bringing together podcasters globally to raise awareness for charitable causes. Traditional fundraising methods like charity galas, marathons, and auctions have their limits. They often require large budgets,exclusive access, or short-lived engagement. Meanwhile, charities around the world struggle to reach new audiences and create long-term connections. Our charity of choice is American Foundation for Suicide Prevention (AFSP). https://afsp.org/  American Foundation for Suicide Prevention Mission : Save Lives and Bring Hope to Those Affected by Suicide  Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.  AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss. AFSP creates a culture that's smart about mental health by engaging in the following core strategies:   Funding scientific research  Educating the public about mental health and suicide prevention  Advocating for public policies in mental health and suicide prevention  Supporting survivors of suicide loss and those affected by suicide    Call or text 988 or text TALK to 741741   

Join Dr. Andy Cutler as he speaks with Dr. Christine Moutier about the unintended effects of the FDA boxed warnings on antidepressant use in pediatric patients—specifically, the underdiagnosis and undertreatment of depression. Their conversation highlights the importance of effectively treating depression to reduce suicide across the lifespan.  Christine Yu Moutier, MD is a leading psychiatrist and the Chief Medical Officer at the American Foundation for Suicide Prevention (AFSP). Since joining AFSP in 2013, Dr. Moutier has led a nationwide movement combining scientific research and grassroots efforts to reduce suicide rates. She has testified before Congress, presented at the White House, and frequently contributes to major media outlets on mental health issues.   Andrew J. Cutler, MD is a distinguished psychiatrist and researcher with extensive experience in clinical trials and psychopharmacology. He currently serves as the Chief Medical Officer of Neuroscience Education Institute and holds the position of Clinical Associate Professor of Psychiatry at SUNY Upstate Medical University in Syracuse, New York.    Resources  American Foundation for Suicide Prevention - https://afsp.org/    Save $100 on registration for 2025 NEI Spring Congress with code NEIPOD25  Register today at nei.global/spcongress25f    Never miss an episode!

In today's deeply impactful episode, we're tackling a topic that is often difficult to talk about but so important—mental health and suicide prevention. It's estimated that someone dies by suicide every 11 minutes, and the ripple effect is felt by family, friends, and entire communities. To raise awareness and spark necessary conversations, I'm joined by Larry Sprung, the host of the Miltin Money Mindset Podcast. Larry shares his personal journey, having lost his brother-in-law to suicide, and how his experiences have fueled his dedication to suicide prevention and mental health advocacy. Together, we unpack the warning signs of suicide, provide tools for supporting yourself and your loved ones, and offer actionable advice for navigating even the darkest of times. Whether you're struggling or want to be a better ally, this episode offers hope, understanding, and the message that you are never alone. Let's dive in! KEY TAKEAWAYS: Special Focus on Mental Health & Suicide Impact of suicide on personal lives. Importance of open conversations about mental health. Larry's Personal Story Loss of his brother-in-law to suicide due to bipolar disorder. Establishment of the Keith Milano Memorial Fund at AFSP (American Foundation for Suicide Prevention). Suicide Warning Signs and Support Tools Recognizing signs in loved ones. How support systems can be lifesaving. Resources Available through AFSP Research funding aimed at understanding mental health better. Resources for survivors and those struggling with mental illness. The Power of Conversation & Community Involvement "See Something, Say Something" approach in recognizing struggles in others. The importance of leaning into uncomfortable conversations to offer help. Addressing Stigma Around Mental Health Encouraging you to express emotions freely without societal pressure. Integrating Financial Well-being with Overall Health – Understanding how financial stress impacts emotional and physical wellness.  Practical Advice – Tips on maintaining a balanced life focusing on joy and well-being across all areas. Actionable Insights: Be proactive in checking up on friends/family showing unusual behavior or distress signals. Utilize resources like AFSP.org for guidance if you or someone you know is experiencing a crisis. Understand that reaching out might just save someone's life—never underestimate your impact as an ally or friend. Closing Thoughts: Together we can build a world where mental health is prioritized every day—not just when tragedy strikes—and ensure that no one feels alone in their darkest moments. To learn more about visit: To listen to Miltin Money Mindset, click here Have you checked out the Get Your Life Together, Girl Empowerment Hub on Apple? Join the monthly subscription to gain access to exclusive content, meditations, previous recorded live events, and workshop events! It's 6.99 a month. Check it out here: Get Your Life Together, Girl Podcast - Apple Podcasts To book a 1 : 1 session with me from the comfort of your home: One-on-One Sessions — Danielle A. Vann - Get Your Life Together, Girl Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month.

Today, I am joined by the amazing Kenzii. She opens up about losing both her brother and friend to suicide, along with her own battle with suicidal ideation. Eventually diagnosed with Bipolar type II, she also discusses what it was like being diagnosed and how she has since found balance and happiness. If you would like to connect with Kenzii you can do so below. If you or anyone you know is struggling with suicidal ideation, please use the resources provided below! Instagram Solace Saturday Mornings @ 10:30 am-12:30 pm  The link changes from time to time, so to get the most updated link, please email solace4sas@gmail.com Healing Conversation To schedule a one-on-one healing conversation with an AFSP volunteer, sign up for a complimentary session at https://forms.monday.com/forms/e1c77ab1a2caa245f722e644c0d66404?r=use1 Book: Take Charge of Bipolar Disorder by Julie Fast Call or text 988

This episode includes discussions about suicide. If you or someone you know is in crisis, please consider reaching out for help. In the U.S., you can dial or text 988 or chat via988lifeline.org. For international resources, visit findahelpline.com. How many threads connect us to understanding suicide? On this week's episode of TheArtful Periscope, Larry welcomes … Continue reading Episode 91 – How Many Threads Connect Us to Understanding Suicide? Journalist Rachel Zimmerman and Ann Morrison from AFSP →

Welcome to another special guest episode. In this episode, we are joined by Dr. Christine Yu Moutier, M.D., the acting Chief Medical Officer of the American Foundation for Suicide Prevention. We'll be discussing important topics around suicide prevention and much more. AFSP: ⁠https://afsp.org/⁠ Suicide Prevention Handbook: https://www.cambridge.org/core/books/suicide-prevention/8BE216EF6EF05ABAF83B5C0D7FC9B969

Ever wondered how personal struggles can shape one's professional journey for the better? Join us as Dr. Christine Yu Moutier, Chief Medical Officer at the American Foundation for Suicide Prevention (AFSP), shares how her own mental health crisis during medical school became a catalyst for her lifelong dedication to suicide prevention. Dr. Moutier reveals the deeply personal experiences, including the loss of colleagues and students, that propelled her into a national role where she uses public health strategies to address this critical issue. Her story is a testament to the profound influence of lived experiences on one's career focus and advocacy.Our conversation uncovers the pivotal evolution in the understanding of suicide, moving away from stigmatizing language to a more nuanced health perspective. Equipped with insights from Thomas Joyner's interpersonal theory of suicide, Dr. Moutier challenges prevalent myths and emphasizes the importance of viewing suicide as a multifactorial health issue similar to heart disease. By integrating various research disciplines, we unlock a comprehensive understanding of suicide risk factors, aiming to enhance our ability to support individuals facing crises.We also shed light on AFSP's robust public health approach, from the significant impact of the Out of the Darkness Walks to innovative awareness campaigns like Real Convo and Seize the Awkward. Discover the power of community involvement and gatekeeper training, as we discuss partnerships with industries and the importance of recognizing mental health changes. This episode offers valuable resources and calls to action for clinicians and community members alike, underscoring the critical role each of us plays in suicide prevention.Follow The Menninger Clinic on Twitter, Facebook, Instagram and LinkedIn to stay up to date on new Mind Dive episodes. To submit a topic for discussion, email podcast@menninger.edu. If you are a new or regular listener, please leave us a review on your favorite listening platform! Visit The Menninger Clinic website to learn more about The Menninger Clinic's research and leadership role in mental health.

Join us as we welcome Paul Augustyniak, board chair for the Tennessee chapter of the American Foundation for Suicide Prevention (AFSP). Paul highlights the organization's mission to save lives and bring hope to those affected by suicide through research, advocacy, education and healing initiatives.  With 1,200 Tennesseans lost to suicide last year and the state ranked 22nd in the nation for suicide rates, increasing awareness and encouraging open conversations are crucial for prevention. Our discussion also underscores the need to expand mental health resources, particularly in areas with limited health care access.   This episode also covers the expansion of outreach and volunteering opportunities within AFSP, with the goal of increasing community engagement through events like the AFSP walks and State Capitol Days. Tune in to hear how these community-building efforts create a beacon of hope for individuals in need. 

Megan Scott and Joe Hoppe from AFSP are here to invite you to the Out Of The Darkness walk next weekend and have a mental health discussion - with three quite disparate perspectives. First... The WORST cold cut. Disney means bu$ine$$ Just pure lies, and the worst, but funniest editorial to the Blade I've seen in some time.   

Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance of community support, and actionable steps to recognize and address mental health struggles.   We discuss societal expectations around masculinity, the significance of showing vulnerability, and how local resources and crisis hotlines like 988 can make a life-saving difference. Martha and Chris also share their personal motivations, inspired by their late daughter Ella, to foster open conversations about mental health and collaborate with organizations like AFSP and Dak Prescott's Faith by Finish. Join us as we explore how comprehensive health encompasses physical, mental, emotional, and spiritual well-being, and hear about their exciting plans to expand their training programs with the Clinton Global Initiative. Plus, learn about the unique impact their workshops and keynotes are having on schools, universities, and communities nationwide. Your unique purpose is your superpower, so tune in, push your limits, embrace your goals, and chase greatness with us today on Mick Unplugged!   Top 3 Questions answered in the episode: How can we recognize the signs of someone struggling with mental health issues and intervene? Discussion Points Notice behavioral changes, isolation, and giving away possessions. Improve awareness and confidence through workshops and panels. How can asking direct questions about suicide help prevent it rather than cause harm? Discussion Points Directly asking about suicidal thoughts can be helpful. Role plays are used to reduce discomfort and improve response readiness. What role do tailored strategies for people of color play in dealing with mental health crises? Discussion Points Suicide increasingly affects communities of color. Utilize community leaders and organizations to provide customized support.   Takeaways Mental health impacts not just individuals but entire communities. Open conversations about mental health can reduce stigma. Taking action after a tragedy can lead to meaningful change. Connection and listening are vital in supporting those in need. Recognizing signs of mental health struggles is crucial for intervention.   Connect and Discover: LinkedIn:  linkedin.com/in/the-defensive-line Instagram:  Instagram.com/thedefensiveline Facebook:  facebook.com/thedefensiveline Website:  thedefensiveline.org Podcast:  @thedefensiveline1238  See omnystudio.com/listener for privacy information.

In this week's discussion, Emily chats with Brandon Puszkiewicz, a program manager for the Indiana Chapter of the American Foundation for Suicide Prevention and Scott Soltys-Curry, creator of the Indianapolis Coffee Guide. We discuss their collaborative project involving coffee sleeves designed to raise awareness about mental health and suicide prevention. The initiative combines the local coffee scene with a meaningful cause, demonstrating how authentic partnerships can create significant impact. Brandon and Scott share insights on the power of community, the importance of being connected to your collaboration, and how small ideas can lead to large-scale positive change. Plus we dig into how the Indianapolis Colts came on board. Tune in to hear more on the intersection of local marketing, community engagement, and social responsibility! TUNE IN FOR TOPICS LIKE: 2:45 Brandon and Scott's career backgrounds 3:57 Inspiration behind the coffee shop collaboration 7:01 Building buy-in for the project from the community  9:43 Amplifying the collaboration through social media and community support 15:06 How an organic moment added a NFL partner to the mix 18:37 Breaking down what it looked like to work with the Indianapolis Colts 21:18 Inspiring other organizations and nonprofits 25:32 Creating collaborations that are aligned with purpose and meaning 29:22 Advice for anyone considering a bold collaboration 32:22 Where to find AFSP and Indianapolis Coffee Guide Listen to this week's Local Marketing School conversation! Other episodes you'll enjoy if you enjoyed Brandon and Scott's episode: #10: Engaging Customers with a Purpose-Driven Mission | Katie Kardell, Century Farms Distillery #13: Brewing Change and Scaling Impact | Rod Johnson, BLK & Bold Don't hesitate to reach out! We'd love to hear from you on Instagram and find out which episodes you're enjoying the most. Your feedback is so important to us! Please take a moment to rate the show and leave a review - it supports our ongoing Local Marketing School journey and helps us develop more content that addresses what you're hoping to learn more about! Find Brandon Puszkiewicz:  Instagram |  LinkedIn Find & Scott Soltys-Curry: Instagram | LinkedIn Find AFSP Indiana: Website | Instagram | Facebook Find Indianapolis Coffee Guide: Instagram | Website Connect with Host Emily: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Follow Local Marketing School on Social: Instagram | TikTok  Follow Hummingbirds on Social: ⁠Instagram | LinkedIn | Facebook Ready to work with local influencers? Download our free guide!  Curious what type of influencer you should be working with? Take our quiz!  This podcast is produced by Hummingbirds. Learn more about Hummingbirds at hummingbirds.com.

Ellen Shannon, Executive Director for the National Capital Area Chapter of the American Foundation for Suicide, drops by the BIG 100 studio.She and Lisa talk about the upcoming 'Out of the Darkness' walks that are happening in our area. Lisa will be hosting the Fairfax walk on Sept. 29 at Fairfax City Hall.They also discuss the important work that AFSP is involved with everyday, and the establishment of the 988 national suicide hotline.

Lesley and Brad recap an insightful conversation with Dr. Jan Schroeder, Ph.D., an expert in exercise physiology, focusing on fitness and self-care during perimenopause. This episode offers actionable insights on how to adapt your exercise routine and lifestyle habits to support your health during this transition.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Pros and cons of using the AeroPilates reformer for home practice.The impact of perimenopause on women's reduced physical activities.Understanding the role of cortisol in your body during menopauseAdjusting workout routines to align with your body's changing needs.Why crucial to give yourself permission to adjust your fitness goals.Episode References/Links:eLevate Mentorship ProgramCambodia February 2025 RetreatTry Out OPC $40 for 40 DaysPilates Studio Growth AcceleratorOPC PerksFemGevity  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy WebinarResources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  She advocates that you have to have a holistic approach to combining exercise, nutrition and hormonal management to navigate menopause effectively. And she really gave us some tools on just adjusting our behavior so it's not like this negative thing, but actually it supports these changes, because these changes don't have to be a bad thing. There's positives to it as well. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the implementable convo I had with Jan Schroeder in our last episode. If you haven't yet listened to this one, you should go back and listen. It's a perimenopause one, guys, we finally got someone who really is like a wealth of knowledge in this area and on a specific niche of it. And I'm so, so excited for it to hear, for you to hear all of it. So anyways, you're gonna want to listen to this and listen to that. Today is September 12th 2024 and it's Are You Okay Day. So the history of Are You Okay Day, in 1995 Barry Larkin's death by suicide left his family and friends in deep grief and with unanswered questions. In 2009, his son, Gavin Larkin, chose to do something about his father's death. He came up with just one question to honor his father and prevent more suicides: "Are you okay?" Gavin and a few of his friends decided to turn it into a national campaign from this realization and with their expertise and passion, R U OK? was born. So Gavin actually passed away in 2011 but truly held onto the belief that a conversation could change a life. His legacy is now a national conversation movement. R U OK? is a harm and suicide prevention charity that encourages people to have conversations that help others and themselves navigate the difficult times in their lives. You can learn more about R U OK? on the thing, it's really wonderful what they're doing. There's also some really other amazing charities. Our friend, Mai, is actually part of the Nevada suicide prevention.Brad Crowell 2:23  Yeah, it's ruok.org and I think it's ..org.au Lesley Logan 2:28  Awesome. Brad Crowell 2:29  And that's A, not A-R-E, it's the letters R and then the letter U, ruok.org.auSpeaker 1 2:37  There's also, in the States, there's the AFSP and this one, you can learn more about suicide. You can learn how to help prevent it. And usually, different states have their own local organizations of those. So, really important and if you are needing a phone number, 1-800-273-TALK (8255) is the phone number you can call for prevention, lifeline for suicide. And there's also a lot more information on calling it death by suicide or died by suicide, because there's a lot more research around why this is happening, how this is going on. And it's not as selfish as we have come to think. So it's really, really important that you check that out. All right, some upcoming events and travel. Like we said last week, we're kind of sitting around and that and in Las Vegas and enjoying the best time of the weather that is here. But we're also thinking big time about 2025 because it's gonna be here before we know it. And a lot of the things we work on are years in the making. So eLevate, which is our mentorship program, that is something we actually accept applications for early, because it's a big program, and we wanna make sureBrad Crowell 3:39  It's a commitment, it's a, you know, the transformation that you are going to get is massive. Speaker 1 3:45  And it also is something that will continue to change and evolve in your life over time. So it's not like you just do it for nine months and it's over. There's like, more that you get out of it. It's like a fine wine, it just, or a tequila, right? So if you are a teacher interested in our mentorship program, go to lesleylogan.co/elevate and you can learn more about it. You can hear what our past grads had to say. We've now had 49 people do the program, 50 people.Brad Crowell 4:10  Yeah,Something like that. Lesley Logan 4:10  Yeah. And I'm, just because we keep the groups nice and small. So I'm really, really excited for 2025. Also in 2025 is our February Cambodia retreat. Brad Crowell 4:18  Yeah, come join us. Lesley Logan 4:19  Oh, my God. I cannot wait to spend a week with the people who have signed up. I'm really, really excited to get to know them more. We do Pilates classes, we tour temples, we go to Lotus farms. Brad Crowell 4:27  We had two more sign up. It's gonna be great.Lesley Logan 4:28  I know it's gonna be so amazing. So crowsnestretreats.com is where you can get more information on the retreat. And by the way, like you can come straight to Cambodia and leave and be home and only miss like eight days of your busy life, or you can hit Thailand or Laos or Vietnam on your way in or your way out, and like, really make Southeast Asia a tour and a trip. And we curate the week for you on this retreat. It's really fun. We do breath work. We do a lot of work on life balance and things like that. Plus we get to enjoy a beautiful country. Brad Crowell 4:32  Plus lots of Pilates. Lesley Logan 4:54  Lots of Pilates. And because you are listening to this, you might actually be a little Pi-curious, Pilates curious. And so we hope that you check out onlinepilatesclasses.com as a way to get more Pilates in your life. We really do pride ourselves in making it easy and accessible to get accountability and community and feedback on your form at OPC. So go to opc.me/40 because you can take Pilates classes from us in our app. You can talk to us about the class in our app, and you can celebrate others in there as well. Brad Crowell 5:32  And if you're a business owner, whether that's a super small business owner just getting started, maybe you have one home client or something like that, all the way to I've got multiple studios. If you're feeling stuck with your money, I want you to come join me for a free webinar that I'm hosting called the Pilates Studio Growth Accelerator. And we're going to be uncovering three big secrets that we've come to realize over the years after having coached more than 2000 businesses coming through our coaching program, join me at prfit.biz/accelerator. That's profit without the O dot biz slash accelerator to sign up for free. Lesley Logan 6:09  All right, before we get into the amazing conversation, I had with Jan about our fitness and perimenopause, we've got an audience question to answer, yes? Brad Crowell 6:16  Yeah, we sure do. "Is the AeroPilates reformer sufficient for reformer training in a small space or a piece of junk, and I should just try to find a legit reformer somewhere else to practice with?" asks @etain.pilates on the YouTube.Speaker 1 6:31  Yeah. So we actually even went deep into discussion, because I had several questions about affordable reformers for home practice and things like that. So there is an actual long form answer to this question, and I'm going to give you a snippet of it, and hopefully, if you need more information, you go watch that. Actually I have two videos. We have one on how to choose reformer for at home, and then we have me answering this question, like, how do I find affordable reformer at home? So I'm not going to call anything junk, especially when I don't know why it was created. Something that's really important to note is that Pilates equipment is typically created for the style of Pilates that's designed to go on it. Just like a treadmill or a bike or, you know, any kind of fitness thing, it is created for the style of work that you're going to do on it. So for me, if you are trying to do Pilates that's more classical or even typical contemporary I'm not talking like athletic reformer, because I don't know more about that. Then I don't know that the AeroPilates is going to be sufficient enough for home practice, because it's going to limit you, and it's going to change things in a way that you can't modify. So the foot bar, for example, it's not going to be the angle you're used to when you teach or you go to a studio, the straps, the handles, the bungee cord versus spring. So I'm not going to say it's junk. I'm going to say that if you are trying to deepen your reformer practice, it's going to be like you don't see sprinters for the Olympics training on ice skates. They don't. Right? It's just, there's nothing wrong with ice skates.Brad Crowell 7:57  I think a better comparison there would be, they're not training in a walking shoe, they're training in a running shoe. Lesley Logan 8:05  Correct. You're correct. Okay, that's a better example.Brad Crowell 8:07  They are certainly not training on ice skates. Obviously, you're you're not going to try to do Pilates on a trampoline.Speaker 1 8:11  Fair, fair, fair, a better analogy. Kind of come up things on the spot, some, they can't all be brilliant, but you're correct. Like, the sprinters are not in, they're not even in regular running shoes but they're in track shoes with like.Brad Crowell 8:11  That's actually the best analogy. They're not training in running shoes, they're training in sprinting shoes.Speaker 1 8:27  We got that, we got we got there, we got there. So what I would say is I would find a studio that you can rent space at and abuse theirs, or I would find a used reformer that truly is more like what you're used to and accustomed to and make it a piece of furniture in your home. People are not expecting homes to look like hotels. They expect homes to look like things you live in, so get the one you like. That's my answer. If you want to get a discount on a Balanced Body or Contrology piece, you can check out opc.me/perks, we do have discount links on all of that stuff. Brad Crowell 8:58  Yeah. And if you're trying to find our YouTube channel, just go to opc.me/yt. All right. Well, thanks for asking that question. If you have questions that you'd like to ask, feel free to text us at 310-905-5534, or hit us up on Instagram. Just that. Mention us and fire away. Stick around. We'll be right back. Brad Crowell 9:17  All right. Now, let's talk about Jan Schroeder. Dr. Jan Schroeder is a professor at Long Beach State University and coordinator of their unique Bachelor of Science in fitness. So you can literally go to college for fitness. And that's. Lesley Logan 9:33  It's like, one of the only places you can do that. Brad Crowell 9:35  I think she said it is the only place. Lesley Logan 9:37  Yes, yes. Oh, shout out to Michelle Sims (inaudible), she connected me with Jan because she said is there anything you need? I'm like, yeah, I need two people. I need people on perimenopause, who do you know?Brad Crowell 9:46  Yeah, so Jan, Dr. Schroeder has a PhD in exercise physiology and she's passionate about educating women on the importance of personalized fitness strategies, overall well-being and self-care during and after menopause. She encourages women to prioritize their health, understand the changes in their bodies, and adapt exercise and lifestyle habits tailored to their physiological, social and psychological needs.Lesley Logan 10:12  Just, okay, was, I found it really enlightening. I felt like there was so much permission. I found like she had so much information. There's a lot of people who are out there now talk about perimenopause, and I'm loving how much advice and information out there. I thought I was like, oh my god, I'm going through it early. I got some help from Femgevity, and I'm not, but I actually do have some support, some bio identicals to just enjoy my life and keep a baseline. But she talked about, like, how we don't really need to, like, go, oh my god, I'm going through this. I can't go, there's so much support out there. But a lot of times the things that we are doing as we go through perimenopause and into menopause are actually giving us reverse results we want. So she specifically took a little lens of fitness. And when you are in perimenopause and post-winter and like, winter menopausal because your hormones change, she advocates that you have to have a holistic approach to combining exercise, nutrition and hormonal management to navigate menopause effectively. And she really gave us some tools on like just adjusting our behavior. So it's not like this negative thing, but actually it supports these changes, because these changes don't have to be a bad thing. There's positives to it as well.Brad Crowell 11:21  Yeah, that was one of the biggest things she was talking about. Is that we only ever seen to hear or talk or think about the negatives, and we very rarely think about the positives of it. Lesley Logan 11:35  I also just want to say, like, I love that what she talked about, like a 40-minute workouts or less, working out in the morning, doing different things that can actually support so that the workouts you're doing are supporting your health, your longevity, your cardiovascular system, your bones, if weight loss is something you're wanting to do, those are all really important things. And the world is set up with these hour-long classes, high-intensity classes, and we've got women over 40 doing these crazy metabolic workouts when really they need some strength. They need some move meditation. And so I was like, patting myself on the back. I'm like, OPC is 30-minute classes, just saying, and you can do when you want.Brad Crowell 12:15  Well, I thought something that was really interesting was she talked about this natural inclination that we have to we, meaning women who are going through menopause, that they have, as they hit menopause, they just stop moving. Lesley Logan 12:30  It's a real it was really interesting. The part of the brain that just goes, okay, I'm not gonna tell you to get up.Brad Crowell 12:35  Yeah, she said the stats are 40% less movement typically as a woman is hitting menopause, and I don't know if that's just built into how we are, or if it's like, oh, this societally adopted thing of like, oh, I hit this phase in my life and I'm gonna just stop now.Lesley Logan 12:52  It did. And she said it doesn't even sound like it was a conscious thing. It's likeBrad Crowell 12:55  (Inaudible) she said women tend to sit more. They're just sitting more. And she said, it's really important to start paying attention to those things using a fitness tracker or a journal, so that you can start to track yourself and be like, oh, wow. I used to get 10,000 steps, and now I'm getting 6000 steps. How did I end up doing that? Right? So we use an aura ring. Can't give you a link to it, really, it's not that easy to do that, but the Oura ring, it connects to your health app on your phone, and it tracks a whole lot of different things. But she said, be mindful. Jot those things down. She said it is actually reduced activity level is dictated by estrogen. So yeah, you're right. It doesn't seem like it's a conscious thing. She explained, the estrogen affects different tissues in the brain, especially the hypothalamus, which is responsible for how much food you eat, how hungry you feel, how much energy you are feeling like you can expend, want to expend. She said, when we take estrogen away through menopause, what the brain does is the hypothalamus cannot regulate these things anymore the way you used to. So it's important for you to consciously regulate them yourself. Be aware of that stuff. So yeah, I mean, I found that really intriguing. Stick around. We'll be right back. Brad Crowell 14:08  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Dr. Jan Schroeder? She advised against long duration cardio workouts during menopause. And y'all, we talked about this about a million times that the 80s were all about running and cardio, and that was how you're gonna lose weight and it has been busted and disproven. That is not reality a million times over. But what I found really interesting was she started to talk about cortisol, and when we hear cortisol, we immediately think negative things. We're like, oh, cortisol bad. And she said, No, actually, cortisol is also good, but we have to regulate how much of it that we have in our system. And as we age, more cortisol is just natural in our bodies. And then through menopause, it can kick it up a notch even more. And she started talking about things like, when are you doing your workout and how are you doing your workout, right? So when she started talking about working out earlier in the day, and then how you're doing your workout, cardio is gonna just add a lot of cortisol. And she said the problem with cortisol is it affects your sleep. You need it in the morning. It gets your brain going. It gets you going. But then in the end of the day, if you're jamming a lot of that, you know, if you're kicking off a lot of cortisol, you're going to have a difficult time sleeping. You're not going to process during sleep, because you're not going to be getting that sleep. And so basically, it becomes a problem if you're adding a lot to it at the end of your day. So she did recommend, this is where she was talking about 40 minutes or less and working out in the morning. And she recommends short bursts of high intensity of interval training to manage cortisol levels that's instead of long, long distance running kind of thing. So what about you? Lesley Logan 15:53  She said, You need to give yourself permission to back down. Oh, my god, are we sensing a theme of this podcast? So you need to give yourself permission to back down. She said, if you're a runner, that's gonna be too intense for you. So walk and put a weighted vest on. And I added a weighted vest to all of my walks. I'm gonna tell you guys, holy freaking molly, even if the walk is short, I'm no longer like, oh, my own we didn't do long enough walk today because it was too hot. Just adding that weighted vest intensified the walk. Brad Crowell 16:19  What did you get, 12 pounds? Lesley Logan 16:20  Not 12 pounds. Yeah.Brad Crowell 16:22  It's in the middle of the road one, right? Lesley Logan 16:23  Yeah, yeah. And I think now, hey, my in-laws, I would like a weighted vest where I can add weights or take them off. That's what I want for Christmas. Okay, but, like, maybe I have to look it up, because I'd like it to be a little sexier than what I've got. This is like the ugliest thing, but it's okay. It's fine. The looks don't matter. But it's those kinds of things, like, give yourself permission, that's going to be okay. We don't have to be at our highest level all the the time to be at our best self. And I thought that was really cool. You don't have to be your highest level all the time to be your best self. Brad Crowell 16:48  I think that is something that's been interesting for me, is being like, hey, today I generally don't feel like I can take on the world when I go to all my workout, right? And then being like, all right, it's all right, if I only do 80% of what I did last week on as far as weightlifting goes, or whatever. Lesley Logan 17:06  Yeah, and by the way, guys, it's called listening to your body. And also, like, if you keep going, wow, I keep feeling like I can't do it, then that's a sign you do that. Like other things are going on. You need to do some other things if you still have your cycle, ladies, I do use an app I have no affiliation to, called wild.ai that actually helps me figure out what kind of workouts I should be doing based on where I am in my cycle, which is really, really cool, because then what I do is I do more high intensity on the first two weeks-ish, and I do a little longer duration, lower intensity on the last two weeks. It has really helped me manage the cortisol as well. So I'm not doing cortisol when I have progesterone coming in, because that is a bad thing, and that's going to affect my sleep. It's going to affect my cycle. So.Brad Crowell 17:46  If all this is foreign language to you, we definitely encourage you to connect with Femgevity who has been helping Lesley really wrap her head around all this stuff and understand it for her body. Lesley Logan 17:56  You can go to beitpod.com/femgevity. Brad Crowell 17:59  Yeah. F-E-M Femgevity. Lesley Logan 18:01  Jan, you're brilliant. You gave us such an amazing look on fitness and perimenopause, and really great tips to just stay strong and stay with energy. And I'll also understand what's going on with our body and not see it as such a negative thing. Thank you so much, y'all. How are we going to use these tips in your life? We want to know, so make sure you can't tag Jan, because she's like, non-social, which I think, how cool is that?Brad Crowell 18:24  So cool. She's a professor. That's amazing. She also still teaches.Lesley Logan 18:27  She still teaches fitness, yeah, but tag the Be It Pod and then do me a favor, share this with a woman in your life. The thing that is so fascinating to me is that, how many women older than me did not have this information? And no, it wasn't out there. There wasn't a lot of research and we're doing more research now. But also, if we talk about this stuff, then it forces people, companies, other people, to find information for us. We get to demand what they talk about, by the way. So please share this with a friend so that we can change more women's lives and make going through perimenopause and endomenopause, and our years after that really thriving. It doesn't mean like it's bad. There's like, good stuff out there. So until next time, Be It Till You See It. Brad Crowell 18:32  Bye for now. Lesley Logan 18:43  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 19:51  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 19:56  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 20:01  Our theme music is by Ali at Apex, Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 20:08  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 20:11  Also to Angelina Herico for adding all of our content to our website. And finally, to Meredith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Phil Martinez, American Foundation for Suicide Prevention of Illinois Board Member President, joins John Williams to talk about his personal connection to AFSP, what can cause someone to take their own life, the warning signs to look for if you are concerned that a person may try to take their life, what to say to […]

Phil Martinez, American Foundation for Suicide Prevention of Illinois Board Member President, joins John Williams to talk about his personal connection to AFSP, what can cause someone to take their own life, the warning signs to look for if you are concerned that a person may try to take their life, what to say to […]

Phil Martinez, American Foundation for Suicide Prevention of Illinois Board Member President, joins John Williams to talk about his personal connection to AFSP, what can cause someone to take their own life, the warning signs to look for if you are concerned that a person may try to take their life, what to say to […]

Samantha Christopherson with the American Foundation for Suicide Prevention stops by the KFGO studios to share some information on their upcoming "Out of the Darkness" Walk and how you can take part! https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=10074See omnystudio.com/listener for privacy information.

In Ep. #600, Millenial Mike and I explore the differences between Rebel Moon's Director's Cut and Netflix's PG-13 Cut, analyzing how each version impacts the film's narrative, visuals, and reception and offering recommendations based on these variations. Chapters 0:13 Introduction 5:47 The Snyder Cuts vs Netflix PG-13 Cut Agreement 10:48 The Complexity of Film Editing Decisions 13:47 Success of Multiple Versions of Films 17:31 Character Development Differences in Snyder Cuts 25:31 Potential Changes in Filming for Different Cuts 31:01 Fleshing Out Villagers and Character Morality 34:01 Developing Authentic Villainy in Films 37:07 Enhanced Visual Effects and Gore 38:03 The Realistic Stakes 39:53 The Original vs. The Beefed Up Version 41:05 More Fantasy, More Aliens 42:50 The Director's Cuts Experience 1:05:52 Unraveling the Mystery Behind the Hate 1:07:05 The Year of Truth 1:09:09 The Extended Edition Dilemma 1:10:34 Provocative Filmmaking 1:13:52 The Return of the Gang 1:15:23 The Odds of a Zack Snyder Episode FOLLOW/SUPPORT MILLENNIAL MIKE:@millennialmike (Mike's Vero) @TheExilesNet (Mike's X) The Ronin Council (YouTube) Millenial's Substack As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

Tune in for a Q&A with Zack Snyder to discuss the Director's Cut of Rebel Moon. Gain insights into the creative process and what sets this extended version apart from the original. CHAPTERS: 0:15 Introduction 2:25 Movie Transition and Shift 7:17 Themes of Redemption 12:27 Divergence in Universes 14:00 Glimpses of Past Incarnations 19:16 Crimes Against the Universe 25:08 Science Fiction Photography 27:57 Unconventional Energy Source 28:55 Reflecting on Characters 29:13 Jimmy and Sam's Unique Relationship 34:18 Mystical Properties of Oracle Steel 43:23 Unraveling the Character Scars 52:00 The Journey to Release the Snyder Cut 53:26 Creating Snuggler's House of Sleep Lenses FOLLOW KOJAY: KOJAY: https://twitter.com/LordKojay KOJAY: https://www.youtube.com/@LordKojay KOJAY's Original Source Video As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram- Pinterest- Threads - Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

At the Washington DC Out Of The Darkness Walk Kickoff Party, Judah and Brian sat down with me to talk about the new album 'The Process', how Judah had to face a lot of sadness to write so many of these songs, helping others with their music, supporting the American Foundation For Suicide Prevention, Judah has recently gotten remarried and Brian just had a son recently, Judah talking to his wife's family and how their former banjo player Nate is now leading hikes on Mount Everest!

In Ep. 598, Macio, Bobby, and I discuss exciting game reveals like "Avowed" and "Doom: The Dark Ages," updates for "Starfield," new Xbox Series X|S consoles, and more! Chapters 0:13 Introduction to Xbox Games Showcase 2024 2:19 Age of Mythology Retold Announcement 5:18 Avowed Unveil and Discussion 11:38 Starfield June Update Impact 18:56 Call of Duty Black Ops 6 Reveal 26:02 Doom: The Dark Ages Teaser 30:52 Fable: The Dark Narrative Reveal 34:36 Gears of War E-Day Announcement 36:24 Gears of War: The Baird Prequel 40:19 Return to Gritty Origins 40:44 Multiplayer Speculations 41:11 Anticipation and Expectations 41:33 Nostalgia and Franchise Revival 42:46 Remastering Gears of War Trilogy 44:08 Speculations on Xbox Exclusivity 45:13 Indiana Jones and the Great Circle 47:22 Microsoft Flight Simulator 2024 56:44 South of Midnight Unveiled 1:00:18 State of Decay 3 Reveal 1:05:38 Third-Party Game Highlights FOLLOW/SUPPORT BOBBY:@Qbanslim (Bobby's X) As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Pinterest- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

The American Foundation for Suicide Prevention is holding this year's "Out of the Darkness" overnight fundraiser walk right here in Boston. It's a critical fundraiser for the organization which works to provide resources for those who are struggling and hold space to have difficult conversations around a subject that still has a heavy stigma attached to it. People from all walks of life will come together for this event to share their stories, grieve, empathize, smile, and form connections throughout the 16-mile course. Erin Kenny, Overnight Senior Manager at the Foundation, joins Nichole to talk about the upcoming event and how the Foundation shines a light on mental health.

Join Zack Snyder, Charlie Hunnam, Brett Wean, Robert Stohr, and Adia Fadaei for a meaningful discussion about mental health awareness and suicide prevention. They will share personal experiences and answer submitted questions. Edited for audio leveling and time. To learn more about AFSP and to donate, visit Talk Away The Dark. Chapters 0:05 Introduction to AFSP and Volunteers 1:11 Personal Stories and Introductions 6:42 The Power of Creativity in Mental Health 13:24 Finding Light in the Darkness 17:58 Coping Strategies and Emotional Awareness 22:21 Impact of Isolation on Mental Health 24:53 Grieving and Coping After Suicide Loss 26:46 Importance of Community Support 29:38 Addressing Guilt and Preventing Suicide 36:44 Understanding the Perspectives of Those Struggling 38:23 Cultivating Open Conversations on Mental Health 58:14 The Bravery in Asking for Help 1:06:46 The Power of Raw and Real Art 1:11:26 All Stories Are About Mental Health 1:13:49 Unifying Human Experiences in Storytelling As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Pinterest- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / Google Podcasts / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

As we wrap up Mental Health month (EVERY MONTH IS MENTAL HEALTH MONTH), my friend Megan Scott returns as AFSP is looking for volunteers to help with all kinds of various duties thru the summer and leading up to the walk on Oct 5th. I also want to throw my 'what teen mental health crisis' thought at her, mom of a 16 year old daughter. 

In Ep. 597, Millennial Mike and I discuss how Hollywood studios like Warner Brothers and Disney navigate changing dynamics, the evolving director-producer relationship, the impact of visionary filmmakers, cinematic storytelling's future amidst trends like AI-driven filmmaking, and more! Chapters 3:12 The Changing Landscape of Hollywood Studios 18:24 Impact of Directorial Vision 35:55 Nolan's Creative License 37:09 Pushing Boundaries with Batman 37:32 Spectacle and Elevation 39:40 Reimagining Batman's Mythology 49:06 Tim Burton's Dark Influence 51:35 Planning a Saga 55:58 Directorial Vision vs. Studio Interference 59:30 Zack Snyder: An Antidote to Disney 1:01:45 Zack's Five-Movie Arc 1:04:10 Built-in Reset Point 1:08:48 Changing Plans and Geoff Johns' Influence 1:49:50 Expectations and Studio Strategies 2:00:36 The Redesign of Sonic the Hedgehog 2:08:00 The True Value of Art 2:12:37 Looking Forward and Optimism FOLLOW/SUPPORT MILLENNIAL MIKE:@millennialmike (Mike's Vero) @TheExilesNet (Mike's X) The Ronin Council (YouTube) Millenial's Substack As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Pinterest- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / Google Podcasts / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

Susan Filice, Life Enrichment Director at Stoneridge Creek Retirement, and Shirley Kaminsky, a resident at Stoneridge Creek, discuss opportunities for enrichment and connection at the progressive senior living community. They also share their work volunteering for Connected Horse—a leading nonprofit dedicated to improving the lives of individuals with dementia and their care partners through equine-assisted programs. About Susan As an accomplished event designer, producer, and healthcare administrator, Susan Filice bring a diverse range of skills and experiences to her professional journey. With a passion for creating unforgettable experiences and enriching the lives of others, she has dedicated her career to fostering joy, wellness, and community engagement. During Susan's tenure as the Director of Medical Staff at a community hospital, she not only effectively managed the department but also spearheaded transformative initiatives. Recognizing the importance of ongoing medical education, she revitalized the Continuing Medical Education (CME) program, introducing innovative approaches and regional symposiums that garnered acclaim from the California Medical Association (CMA). Transitioning to the role of Director of Life Enrichment at a prestigious senior living community, Susan embraced the opportunity to further impact lives on a broader scale. With close to 800 residents under her care, she orchestrates a dynamic array of activities and events tailored to enhance their quality of life. From cultural outings and educational seminars to engaging social gatherings, she strives to create meaningful experiences that inspire connection and fulfillment. About Shirley Shirley Kaminsky, a registered nurse has had a rich and varied nursing career over more than 4 decades made significant contributions to nursing and to people across the nation. She worked in nursing leadership roles in California. She had a clinical biofeedback practice for 12 years, before starting a Holistic Health Center in the East Bay area. Shirley was appointed to the AFSP National Leadership Council in 2008. She was elected to the National Board in 2014, and chaired the National Loss & Healing Council.  She received the 2013 AFSP National Leadership Award for "her tireless efforts to serve survivors of suicide loss and support of AFSP's mission of suicide prevention." Since her recent move to the Stoneridge Creek Senior Living Community, Shirley has become involved in many activities in the community as well as joining committees that are integral to the success of the community.  Being a part of Connected Horse as a volunteer and now Co Chair of the annual fundraising event, has brought her back to her love of horses, nature and being of service to the population she is now a part of as an elder.  Shirley is also a musician, loves the outdoors, is a former water skier, scuba diver, cyclist and of course an equestrian.  Key Takeaways Stoneridge Creek has a resident advisory committee that provides feedback and ideas on creating opportunities personalized and meaningful experiences for residents. Stoneridge Creek's 2023 “Healthier Me” program included fitness classes, like Steady, focused on balance and stability, and encouraged residents to engage in creative pursuits like watercolor painting. This year, the theme is "Explore in 2024," encouraging residents to explore new things and learn more about each other. Connected Horse gives volunteers the chance to reconnect with horses, put skills to work, stay physically and mentally active, feel valued and have a sense of purpose. Susan and Shirley are co-chairs of Connected Horse 2nd annual "Love Lassos with Love", to be held at Five Star Equestrian Center in Pleasanton on September 7th, 2024. Kansas Carradine, an expert equestrian, will be performing and there will be dinner and a silent and live auction and silent auction.

We are joined today by Dr. Amy Grosso with American Foundation for Suicide Prevention (AFSP).  In this episode, you'll hear how AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss.  This includes funding scientific research, educating the public about mental health and suicide prevention, advocating for public policies in mental health and suicide prevention, and supporting survivors of suicide loss and those affected by suicide.  Learn more at https://afsp.org/.

On this edition of TMWS, I have Meesha Emmett with the American Foundation for Suicide Prevention Alabama Chapter to share about her work with AFSP and the upcoming Out of the Darkness Experiences across the state of Alabama.

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ On this episode we are joined by Christine Yu Moutier, MD, chief medical officer for the American Foundation for Suicide Prevention. We address the hard conversation of suicide prevention and actionable steps we can take individually and as a community to decrease the number of deaths by suicide. Dr. Moutier shares her personal experience with suicide exposure and what inspired her to do this purposefully work at preventing it. She shares the mission of AFSP and how it has made advancements in providing more accessible mental health care to people all across the country. She guides listeners through how to have honest and effective conversations with loved ones about this topic and be a light to prevent someone from taking their life. She offers a compassionate approach to mental health, acknowledging that while not all suicide may be preventable - there is much more that we can do as a nation to tackle this tragic topic. Though this episode is aimed at understanding and action, it may be triggering to some viewers.  This video is intended to provide further education into suicide prevention & mental health. If you or a loved one is struggling with this, please contact the following resources for further support: Suicide Prevention Line:  Call "988" or visit this website: https://988lifeline.org/talk-to-someone-now/ AFSP Resources:  https://afsp.org/get-help/ ==== 0:00 Intro  3:09 Is Suicide Preventable? 5:48 The Mission of AFSP 8:51 Setting Up the Nation's Crisis Line: 988 14:39 Dr. Moutier's Story 20:50 Cultivating Practices for Positive Mental Health 28:44 Fundamentals for Suicide Prevention 35:44 How to Have the Conversation: Signs to Watch Out For 45:44 Science-Based Tools for Suicide Prevention 52:43 Upstream Prevention Tools 1:01:20 Healing from Suicide Loss 1:04:08 Avoiding Contagion in Community 1:14:03 A Hopeful Note 1:19:07 Conclusion ==== Christine Yu Moutier serves as the chief medical officer for the American Foundation for Suicide Prevention and knows the impact of suicide firsthand. She has dedicated herself to fighting this leading cause of death. For the past decade as CMO at AFSP, Dr. Moutier has been leading a nationwide movement fueled by science and grassroots to reduce suicide. ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

The new Superman suit reveal happened earlier today so let's break down the new suit, give my thoughts, and see peoples reaction to James Gunn's SUPERMAN that won't be wearing a traditional superman suit. . SHOW TIMELINE: 0:00 - Intro 0:58 - Opening 8:18 - More Deadpool and Wolverine 10:46 - Krypto Confirmed for SUPERMAN 12:07 - The Abyss Lens Wipe Scene 15:03 - Michael Uslan on The Schumacher Cut 20:06 - Josh Brolin Asked AGAIN About Deadpool and Wolverine 28:52 - Zack Snyder Posts Roundtable Event for AFSP 32:45 - SUPERMAN Suit Reveal and My Thoughts 47:02 - David Corenswet Superman Body Reveal 57:53 - Chris Pine Confused on No Wonder Woman 3 1:00:51 - The Fall Guy Box Office 1:03:36 - 2023 Most Profitable Movie 1:08:59 - Questions

In Ep. 596, Matt, Kojay, and I review Rebel Moon—Part 2: The Scargiver, discuss the puzzling hate against Zack Snyder, and more! CHAPTERS: 0:13 Introduction 2:08 Plot Structure and Character Discussion 19:53 Training and Trust Building 25:42 Extended Director's Cut Impact 31:55 Character Evaluation: Sofia's Korra 36:06 Potential Character Development: Jimmy's Turning Point 38:00 Action and CGI in Part Two 40:27 Polished CGI and Action Sequences 54:34 Reacting to the Fallout 1:01:37 The Success of Rebel Moon 1:07:55 The Twisted Love for Zack 1:24:02 Final Thoughts and Social Media Handles FOLLOW MATT & KOJAY: MATT: https://www.instagram.com/madnerdotcom KOJAY: https://twitter.com/LordKojay KOJAY: https://www.youtube.com/@LordKojay As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram- Pinterest- Threads - Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

Today's guests: - Aracelli Sharper, Illinois Democratic Women of Kankakee - Anne King, Board member of AFSP on IL State Capitol afsp.org - Charles "Stretch" Ledford, Associate Professor of Journalism University of Illinois at Urbana-Champaign. - Stephanie Wayda, Studen at the University of Illinois at Urbana-Champaign.

American Foundation for Suicide Prevention Illinois is asking for more help from Springfield to prevent suicide on the AFSP's State Capitol Day. Steve Moore from AFSP Illinois joins the Steve Cochran Show to delve into the crucial requests made to Springfield, invaluable advice on supporting loved ones facing mental health struggles, and how to get involved with the American Foundation for Suicide Prevention Illinois' mission. See omnystudio.com/listener for privacy information.

Papa Roach has an emotional song called leave A Light On. According to Jacoby Shaddix, it's his favorite moment during their set as it is done acoustically with the fans doing a sing-along. Benefitting the American Foundation for Suicide Prevention, the band's royalties on this song are being donated directly to the AFSP, in perpetuity. Every time the song is streamed, downloaded, or used in any way a donation is being made. The band's initial donation to the AFSP of $155,000 was presented at their final show in Denver, Colorado.  If you or a loved one is in crisis, please reach out to the National Suicide Prevention Lifeline at 988, or the Crisis Text Line (Text TALK to 741741) to talk to someone who can help. You are not alone. Together, we can talk away the dark." Chris Daughtry attended a Papa Roach show recently in Nashville. Jacoby will talk about how this collaboration came to happen after he invited Chris on stage to sing "Scars."

In Ep. 595, PalpaKelli and I host the 2024 BROSCAR Awards, which highlight and celebrate film industry members, including Zack Snyder, Joaquin Phoenix, Robert Downey Jr., and more! CHAPTERS: 0:13 Introduction to the BROSCAR Awards 1:16 Best Supporting Actor Award 1:57 Outstanding Performance 3:39 Reflections on a Character 4:11 Best Lead Actor Nominees 6:34 Best Cinematography Nominees 8:43 Best Director Nominees 11:38 Best Picture Winner 12:34 Appreciation for the Film Industry 19:25 Hopes for Future Movie Years 22:06 Discussion on Movies and Reading Preferences 23:47 Honorable Mention: Five Nights at Freddy's Movie 27:57 Discussing Recent Trips 27:57 Revisiting Recent Adventures 46:56 Life in Different States As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram- Pinterest- Threads - Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SPREAD THE WORD: If you're enjoying the show, please head to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

 REGISTER for Monthly SIBLING SUPPORT after Suicide loss HERE  Today I release a conversation with a sister talk about her baby brother Teddy. At 43, she lost her only sibling to suicide. Our personalities making us fast friends, Jen & I dug right in & discuss so many things surrounding, loss by suicide, AFSP & more...  A bit more about her:  "Jen Hoye is a passionate mental health and suicide prevention advocate, a board member of the American Foundation for Suicide Prevention Massachusetts Chapter, and a suicide loss survivor. Jen lost her brother, Teddy Fusco, Jr., to suicide in May 2017.Before July 2021, Jen Hoye hadn't run in nearly 30 years – when she was on her high school cross country team. Several years after her brother Teddy's suicide, Jen began walking for her physical & mental health. Jen was inspired by her brother to complete #HealingMiles remembrance walks and runs in honor of others who have died by suicide. Since September 2020, she has dedicated Healing Miles to hundreds of men, women, and children from across the globe. Today, Jen has completed a number of races representing Team AFSP, including the Boston Marathon (2021, 2022), & several more. Jen also completed her first ultramarathon to celebrate her upcoming 50th birthday.  Her goal is to support the AFSP's mission to bring hope to those impacted by suicide – and to run Healing Miles in memory of others – in every state of the US. Jen has been featured on a number of podcasts, radio shows, and international video panels, as well as in the news media. She lives in Taunton, MA, with her family, three rescue dogs, cat, and chickens." Find here HERE  Jen Fusco Hoye | Instagram, Facebook | Linktree  Her message of HOPE is to take care of yourself, outside of serving others, because you will need to be 'good' before you can truly be that help.Today we discuss:Teddy's death was completely a surprise - & his personality 'type' that is so common (as I have come to understand)The chasm of life "after" & rebuilding despite its unrelenting presenceYears of unacknowledged grief masquerading as anger (aka living IN the chasm)How the 'rage' served it's purpose BUT ALSO had a cost!What happened during Covid that forced a 'shift'...Her 'talks' (walks) & how her anger turned toward kindness & how that was healing. Choosing to LIVE & BE the real YOU Marathons, AFSP, her 'Sicilian-ness' & moreFIND JEN (usually daily) behind that coffee cup, her beaming, infectious smile & that lovely leg tattoo - on Instagram HERE -  FOLLOW HER NOW for a daily dose of good 'medicine' for your soul! And you can USE #healingmiles if you run!  Support the show  ______________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.REGISTER for Monthly SIBLING SUPPORT after Suicide loss HERE If you, or someone you know, is struggling  with suicidal thoughts PLEASE reach out:CALL 988   OR, you can also TEXT the word "HOME" to 741741 in the USASupport the show

In Ep. 594, PalpaKelli and I discuss and celebrate Akira Toriyama, his eternal impact on anime, our first exposure to the world of Dragon Ball, and more! CHAPTERS: 0:00:14 Introduction to Akira Toriyama 0:00:42 Toriyama's Life and Achievements 0:02:35 Early Life and Influences 0:02:49 Creation of Dragon Ball 0:03:20 Later Projects and Return to Dragon Ball 0:03:26 Personal Life and Hobbies 0:04:06 Toriyama's Passing and Legacy 0:04:30 Early Exposure to Dragon Ball 0:05:33 Childhood Memories and Character Preferences 0:07:05 Different Experiences with Dragon Ball 0:08:05 From Frieza Saga Onwards 0:11:32 The Impact of Majin Vegeta 0:15:02 Toriyama's Creative Process and Influence 0:17:32 Evolution of Vegeta's Character 0:18:41 Vegeta's Character Development 0:20:06 Vegeta and Bulma's Relationship 0:20:56 Comparisons to Other Artists 0:21:47 Dragon Ball as an Entry Point to Anime 0:32:31 The Legacy of Vegeta 0:34:26 Cell: The Hilarious Villain 0:35:34 Vegeta's Growth and Indoctrination 0:37:39 The Evolution of Broly in the Franchise 0:42:01 The Future of Dragon Ball Post-Toriyama 0:45:31 A Thank You to Akira Toriyama 0:47:37 Global Impact of Dragon Ball Tribute As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for your continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram- Pinterest- Threads - Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / iHeartRadio / TuneIn / Overcast SUPPORT THE POD: Are you getting $1's worth of entertainment and information each month? Please support us on Patreon! SPREAD THE WORD: If you're enjoying the show, please head to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

IntroductionT-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities. SpotlightJoin us as we celebrate Renewed Resilience Day (considered one's second birthday), created by Jordan and T-Kea. This is a special day designated for reflection and celebration of individuals who have survived suicide attempts. The primary goal is to encourage survivors to reshape their narrative and perceive this day as a meaningful opportunity to honor themselves. It serves as a powerful acknowledgment of resilience, fostering a sense of empowerment among those in recovery, and collectively appreciates the strength demonstrated in one's journey.Feb. 11th is T-Kea's Renewed Resilience Day.Fun fact: Feb. 13th is Jordan's birthday.ResourceThe American Foundation for Suicide Prevention is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. To learn more about AFSP and the L.E.T.S. Save Lives initiative, visit https://afsp.org/letssavelives/. Follow AFSP on Instagram at @afspnational.Community ChangemakerDr. Alfiee Breland-Noble (known professionally as Dr. Alfiee) is a psychologist and founder of the mental health non-profit The AAKOMA Project. She also hosts the “Couched in Color with Dr. Alfiee” podcast.Follow Dr. Alfiee on IG: @dralfieeCheck out the Aakoma Project: https://aakomaproject.org/Check out the “Couched in Color” Podcast: https://dralfiee.com/couched-in-color/Moment of InspirationWe want to encourage survivors of suicide to think about your Renewed Resilience Day, your second chance at life. Whether your Renewed Resilience Day/Second Birthday is this month or not, we want you to take time to honor yourself and do something that will celebrate your recovery. Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateYour support helps us to fulfil our mission of preventing suicide in Black community. Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products EventsBlack & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator 10th Annual Peer Leadership Conference (virtual)Date: February 21, 2024Time: 9:00 a.m. -3:30 p.m.https://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4

Ryan Silvestri is in his twelfth year at Wando High School as Director of Orchestras. A native of Boardman, Ohio, Mr. Silvestri earned a bachelor's degree in instrumental music education from Florida State University and a master's degree in violin performance from UNC-Greensboro. He is currently pursuing a doctor of music education degree from Liberty University. Ryan completed his string education studies with the late Dr. Michael Allen, co-author of the Essential Elements for Strings series, as well as Dr. Rebecca MacLeod. As a violinist, Ryan has performed with the Charleston, Greensboro, and Tallahassee Symphonies and also served as Concertmaster of the Brevard Music Center Sinfonia Orchestra. Primary violin teachers include Marjorie Bagley, Corinne Stillwell, Eliot Chapo, and John Wilcox. In addition to teaching at Wando, Ryan served as the inaugural director of the Charleston Symphony Youth Strings from 2019-2022 and as an adjunct professor of strings at Charleston Southern University. Professional associations include NAFME and ASTA. Mr. Silvestri has frequently served as a guest adjudicator and clinician and has published articles in the American String Teacher. Under his direction, the Wando Orchestras have nearly tripled in size and consistently received Superior ratings at SCMEA Concert Festival and other regional competitions. The Wando Honors Orchestra was invited to perform at the SCMEA state conference in 2017 and 2024 and competed in the ASTA National Orchestra Festival in 2018. Ryan lives in Mount Pleasant, SC with his wife who is also a music educator and violinist, and four children. Mr. Silvestri can be reached at: ryan_silvestri@charleston.k12.sc.us -- Your support is appreciated! If you are enjoying The Orchestra Teacher Podcast, please consider becoming a supporter for as little as 99 cents per month. I am working hard to bring on some amazing educators who will share ideas, tell their story, and offer some support for all of you. I have invested a lot of time in putting it all together and money purchase equipment that will help provide the best possible listening experience. Here is the link: https://podcasters.spotify.com/pod/show/orchestrateacher/support Thank you for your continued support! If you have suggestions for podcast guests, please let me know by providing a name and contact information. -- Subscribe to The Orchestra Teacher Website, YouTube Channel, and Podcast! Website: http://www.orchestrateacher.net YouTube Channel: http://youtube.com/theorchestrateacher Podcast on Anchor.fm: https://anchor.fm/orchestrateacher Podcast on Spotify: https://open.spotify.com/show/5pvAWs3uftZ5FJ2KyZYU0z Podcast on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9mNjU1ZWEwL3BvZGNhc3QvcnNz Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orchestra-teacher-podcast/id1489358262 — Looking to advertise a product or service to string and orchestra teachers? Consider an audio advertisement on the Orchestra Teacher Podcast! Proceeds from your ad will help offset costs of equipment and web hosting.  Please contact Charles at charles@orchestrateacher.net for more information. ——— Please donate to Charles' charity!! Charles is a supporter of the American Foundation for Suicide Prevention.  AFSP is dedicated to saving lives and bringing hope to those affected by suicide.  AFSP creates a culture that's smart about mental health by engaging in the following core strategies: * Funding scientific research * Educating the public about mental health and suicide prevention * Advocating for public policies in mental health and suicide prevention * Supporting survivors of suicide loss and those affected by suicide in our mission You can learn more about Charles' fundraisers and donate here: https://supporting.afsp.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/orchestrateacher/support

In Ep. 593, Macio, Julian, and I discuss Obsidian's Avowed and Square Enix's Visions of Mana promising dynamic RPG experiences on Xbox, Oxide Games' Ara: History Untold redefining historical grand strategy, MachineGames announcing Indiana Jones and the Great Circle, and more! CHAPTERS 0:00:14 Introductions and Welcome to The Reasons I'm Broke podcast 0:03:03 Avowed: A Massive Game in the Works 0:08:25 Hellblade: A Unique Viking Narrative Experience 0:10:04 Hellblade's Immersive Gameplay Experience with Psychosis 0:15:09 New Mana game with vibrant world and innovative combat 0:18:35 Speculation on co-op gameplay and hopes for the game 0:23:34 Confusion with Final Fantasy numbering in Japan and English 0:26:57 Square Enix's collaboration with Microsoft and future releases 0:31:18 Square Enix's Exclusive Deals and Financial Struggles 0:33:14 Ara History Untold: An Innovative Strategy Game 0:40:02 Exploring the World of Indiana Jones 0:43:13 Mixed Feelings about Todd Howard and Bethesda 0:51:57 Annual Flagship Titles and Game Development During the Pandemic 0:54:50 Lack of Console Editions and Missed Opportunities for Microsoft 1:01:13 Mixed Feelings on Microsoft Developer Direct 1:06:22 The Importance of Appealing to the Japanese Market 1:09:42 Excitement for upcoming Pokemon gaming series FOLLOW/SUPPORT CO-HOST JULIAN:@kagezero21 (Twitter)@LazyGamingGuys (LGG Twitter)LazyGamingGuys' Channel (YouTube) As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for the continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Pinterest- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / Google Podcasts / iHeartRadio / TuneIn / Overcast SUPPORT THE POD: Getting $1's worth of entertainment and information each month? Support us on Patreon! SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

In this compelling episode, hosts Doro and Tricia welcome special guest Ray Paul as he shares his profound journey in the realm of suicide prevention. Ray, who tragically lost his son to suicide, has emerged as a beacon of hope and advocacy in the field. As the Chair of the National Board of Directors at the American Foundation for Suicide Prevention (AFSP), he eloquently narrates his path from grief to activism, emphasizing the significance of fostering hope and understanding around this critical issue. This episode also features insights from Kate Cammell, Director of PR at AFSP. Together, they shed light on the organization's vital work in destigmatizing mental health, facilitating life-saving conversations, and providing invaluable support for those impacted by suicide. This episode serves as a reminder that even in the face of adversity, individuals can ignite positive change and make a profound impact on the lives of many.  

In Ep. 592, Millennial Mike, Matt, and I review Rebel Moon: Part One - A Child of Fire and discuss the film's successful debut! Chapters 0:00:14 Introduction to The Reasons I'm Broke podcast 0:02:37 Millennial Mike's Excitement for Rebel Moon 0:09:52 Millennial Mike's Heavier Criticisms of Rebel Moon 0:14:34 The Influence of Zack Snyder on Appreciating the Movie 0:20:08 A Blockbuster Scale: The Need for a Series 0:24:17 Zack Snyder's Directorial Freedom and Storytelling Economy 0:28:54 The Script Was Already Written, Possible Doctoring Up 0:37:04 The Potential Pitfalls of Multiple Movie Versions 0:40:44 Characters' Deaths and Hints of More in the Director's Cut 0:45:40 The Battle and the Resurrection Revelation 0:49:20 Jank Moments: Landing and Tentacle Scene 0:52:26 Soundtrack: Homages and Familiarity 0:56:08 Acting Analysis: Sofia Boutella, Charlie Hunnam, and the Cast 1:00:12 Criticism of Lead Character's Portrayal and Acting Choices 1:04:17 Unfair criticism of the Snyder Cut 1:10:30 Kora's character defies criticism from both sides 1:11:14 The Success and Controversy of Rebel Moon 1:15:54 Thumbs Up or Thumbs Down: Recommendations for Rebel Moon 1:17:25 Fans latch onto Mandalorian with Baby Yoda 1:21:29 Expectations for Rebel Moon Part 2 1:25:02 Questioning the Editing and Impact of the Movie 1:29:54 Global Success of Zack Snyder's Film on Netflix 1:30:42 Desire for Impact and Vindication 1:34:24 The Importance of the Director's Cut and Its Reception 1:38:07 Self-awareness and Indulgence in the Discussion 1:38:23 Excitement for the Snyder Cut and Rebel Moon 1:41:26 Favorite Rebel Character Discussion FOLLOW/SUPPORT MILLENNIAL MIKE & MATT:@millennialmike (Mike's Vero) @TheExilesNet (Mike's X) The Ronin Council (YouTube) Millennial's Substack @madnerdotcom (Instagram) @madner (Facebook) As always, we appreciate your constructive Feedback, Suggestions, and Questions. You can also leave us an audio question on SpeakPipe. Thank you for the continued love and support! Enjoy the show. Daniel Podcast Awards 2019 || Games & Hobbies (Winner) Podcast Awards 2017 - 2018, 2020 - 2022 || Games & Hobbies (Nominated) Official Site FOLLOW US: - X | @ReasonsImBroke and @TRIBPod - Instagram - Threads- Pinterest- Tumblr - Discord Lounge - YouTube Channel SUBSCRIBE:Apple Podcasts / Spotify / Google Podcasts / iHeartRadio / TuneIn / Overcast SUPPORT THE POD: Getting $1's worth of entertainment and information each month? Support us on Patreon or visit our TeePublic storefront! SPREAD THE WORD: If you're enjoying the show, please head over to iTunes and leave us a rating and a review! Each one helps new Brokettes discover the podcast. Contribute to the Hero Initiative to offer assistance to comic creators facing difficulties. Show your support for the AFSP's efforts by donating to the Autumn Snyder Tribute Fund. CREDITS: Opening/Closing Jingles - Alex Scott Show Logo By - Opanaldiova

Content Warning: Talk of SuicideIf you are having thoughts of suicide or self harm, please call or text 988, or chat 988lifeline.orgMisconceptions and stigma can make suicide hard to understand, but talking about it can make a huge difference. Mama Dragons is committed to keeping the conversation at the forefront of our group to help conquer those misconceptions and help lower suicide rates. In this week's episode of In the Den, Jen talks with special guest Taryn Aiken Hiatt about factors that impact suicide risk, warning signs of suicidality, and what to do when someone you know is having thoughts of suicide. Special Guest: Taryn Aiken Hiatt Taryn is a dedicated advocate with a passion for changing the culture around mental health, suicide and substance use disorders.  She is a loss survivor, losing her dad in 2002, and an attempt survivor who lives in recovery today. Taryn founded and is the executive director for the Utah Chapter of the American Foundation for Suicide Prevention. She has testified before congress in Washington DC to increase awareness and support for better access to mental health services and to promote healthy discussions about suicide. She is widely respected throughout the nation for her hard work and dedication to saving lives. Taryn is finishing the Master's in Social Work program at UVU and graduates in May 2024. Taryn believes in the power of human connection and is dedicated to preventing suicide.Links from the Show: Donate to the American Foundation for Suicide Prevention: www.afsp.org Find a local support group through AFSP: https://afsp.org/find-a-local-chapter/ Volunteer with AFSP: https://afsp.org/advocate-for-suicide-prevention/ National Alliance of Mental Illness: https://www.nami.org/Home Join Mama Dragons today: www.mamadragons.org In the Den is made possible by generous donors like you.Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org.  Connect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast