Podcasts about Building

On today's episode, we hear about: A man wondering how to tell his girlfriend the truth about his medications A woman struggling to feel attractive as she ages A young mom wondering how to talk to her kids about homelessness Next Steps:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

*CORRECTION: Strategic Planning Date is December 19th from 10am to 2pm EST _______________________________________________________________________ What separates 8- and 9-figure entrepreneurs from those stuck at 6 or 7 figures? It's not more talent, money, or opportunity; it's mastery of time.  In this episode, Kelly breaks down how your relationship with time impacts everything from cash flow to burnout, and how to structure your week for peak performance and freedom. She shares her personal journey — from cocktail waitress to Fortune 500 executive to 8-figure entrepreneur — and the timeless lessons about energy, focus, and execution that made it possible. This episode will teach you how to reclaim every single hour of your day, one time block at a time. Timetamps: 00:00 – 02:00 — Why time mastery separates 6-figure from 8-figure entrepreneurs 02:01 – 05:00 — Kelly's first lesson in time management as a college cocktail waitress 05:01 – 08:30 — Building a business in one hour a day: how Kelly replaced her executive income 08:31 – 11:30 — Why burnout (not cash flow) is the real reason most small businesses fail 11:31 – 14:00 — The "sprint and pause" method: how to use your energy for peak performance 14:01 – 17:30 — Time blocking and theme days: the foundation for freedom and focus 17:31 – 21:00 — The "touch-it-once" rule and the compounding cost of task switching 21:01 – 24:00 — Busy vs. productive: why complexity is the enemy of scale 24:01 – 26:30 — How Kelly uses mastery of time to lead multiple companies — and stay grounded 26:31 – 27:00 — Final thoughts + Million Dollar Game Plan invitation Resources: Get Your 2026 Unstoppable Planner Kelly's strategic planning tool for entrepreneurs (limited quantity available): https://unstoppableplanner.myshopify.com/products/2026-unstoppable-planner  Join the Million Dollar Game Plan Strategic Intensive on December 19th (NEW DATE) and Learn Kelly's time-leveraging framework for 2026 (plus, get your FREE planner!) plus, our BLACK FRIDAY Holiday Cash Blitz Bonus: https://thekellyroach.com/2026planner  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect with Kelly on LinkedIn:  https://www.linkedin.com/in/kellyroachint/   

Talking about money with your spouse can be hard, especially when emotions, expectations, and old habits get involved. In this episode, we explore how couples can discuss money without fighting and move toward fairness, trust, and teamwork. Our guests, Heather and Douglas Bonaparth, are a married couple who know both the financial and emotional sides of money. Heather is a lawyer turned writer, and Douglas is a nationally recognized financial advisor and founder of Bonafide Wealth. Together, they co-authored Money Together, a book that helps couples create equity in their relationships and communicate more effectively about finances. We discuss how to approach tough conversations about spending, why understanding your financial beginnings matters, and how to replace accusation with curiosity. Heather and Douglas also share practical advice on balancing contributions at home and work, maintaining fairness when one partner earns more, and building a marriage rooted in empathy and shared goals. PODCAST CHAPTERS 00:00 – Welcome and introduction 01:00 – Why money can be a sticky subject in marriage 02:00 – How our beginnings shape our money beliefs 03:30 – Common money conflicts in relationships 05:15 – The importance of curiosity and empathy 06:30 – Setting the right time and place for money talks 08:00 – Start with wins, not criticism 09:00 – Turning money conversations into teamwork 10:45 – Redefining contribution beyond income 13:00 – Creating fairness at home and in finances 15:30 – Building equity in your marriage 17:30 – Moving away from traditional gender roles 19:30 – Balancing breadwinning and identity 22:30 – Power dynamics and redefining success 25:00 – Learning from couples who do it right 27:00 – How to start small and lead with vulnerability 29:00 – The role of time, communication, and empathy 31:30 – About the book Money Together and where to learn more RESOURCES & NOTES

Thanks to GoDaddy for sponsoring this video! Head to https://godaddy.com/codiesanchez to get started with GoDaddy Airo® today. Most people know Mel Robbins for her viral “5 Second Rule” or her bestselling book The Let Them Theory. But what they don't know is the raw, messy story behind how she went from $800,000 in debt and hiding from bill collectors… to building one of the biggest self-improvement empires in the world. In this episode, Mel opens up about the moment she almost lost everything — her home, her marriage, her hope — and what finally snapped her out of it. She reveals the brutally honest conversation that changed her life, how she clawed her way back one tiny habit at a time, and why she says every entrepreneur has to “fight for the first 15 minutes of the day.” If you've ever wondered how to actually rebuild when life falls apart — or how to finally defeat failure, jealousy, and burnout — this conversation is for you. Check out Mel Robbins' bestselling book "The Let Them Theory" here: https://www.melrobbins.com/book/the-let-them-theory/ 00:00 Introduction 01:29 Mel's Journey of Starting Over 06:21 Entrepreneurial Challenges and Family Background 08:11 Transitioning Careers and Finding Purpose 12:11 The Reality of Entrepreneurship 16:48 Coaching and Building a New Career 22:28 Facing Hardships and Personal Growth 26:41 The Power of Vulnerability and Honesty 38:49 Oprah's Enormous Gift 39:14 Embracing Excitement and Celebration 39:43 The Power of Savoring Success 40:01 Innovative Education with Joe Lamont 43:25 The Importance of Spirituality 46:44 Finding Joy in Small Moments 50:27 The Hot 15: Morning Routine for Success 01:05:56 Closing the Day with a Clear Mind 01:09:32 Struggles with Jealousy 01:11:51 Financial Hardships and Career Beginnings 01:12:34 Overcoming Self-Doubt and Embracing Podcasting 01:13:48 Understanding and Harnessing Jealousy 01:16:15 Personal Growth and Family Dynamics 01:18:32 Building a Successful Business 01:25:37 The Challenges and Rewards of Touring 01:37:11 Impact and Legacy MORE FROM BIGDEAL:

Meet Veronica, the dedicated teacher and guiding force, alongside Alice, the passionate Senior at Atlanta International School (AIS) and Co-President of AIS Against Human Trafficking. AIS Against Human Trafficking is a dynamic, student-led initiative dedicated to raising awareness and mobilizing action against human trafficking through education, powerful storytelling, and global partnerships. This story represents the heart-wired generation students who are actively using their empathy and digital fluency to drive monumental societal change

This month we are focusing on Building a Worship + Prayer Habit.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

This month we are focusing on Building a Worship + Prayer Habit.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

True health isn't just about what you eat, it's about awareness, balance, and learning how your body responds to the world around you. In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Melissa Urban, co-founder and CEO of Whole30, to unpack how food, mindset, and self-awareness intersect on the path to optimal well-being.Together, they dive into the origins of Whole30, the power of dietary experimentation, and how Melissa's personal journey has reshaped the way she approaches nutrition, fitness, and life. From training and running to gut health and emotional honesty, this conversation is filled with wisdom on living with intention, inside and out.You'll hear insights on:-How the Whole30 program helps uncover food sensitivities and transform habits-Building a sustainable, personalized approach to eating and health-The connection between gut health and emotional well-being-Navigating marriage and parenting with transparency and communication-Daily routines that support focus, balance, and resilience-Michael's journey in creating The Daily Bar and exploring therapies for Lyme diseaseWhether you're on a wellness journey, rebuilding balance in your life, or simply curious about what it means to truly listen to your body, this episode offers practical lessons and deep inspiration.If today's conversation with Melissa Urban resonated with you, share it with someone who's ready to take control of their health, and don't forget to leave a 5-star review to keep these meaningful conversations coming. Like & Subscribe for more real conversationsFollow Melissa Urban: https://www.instagram.com/melissauConnect with Michael Chernow: https://www.instagram.com/michaelchernowListen on Spotify/Apple: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053 https://open.spotify.com/show/55aRcnBD5UoOgxTYUwtUVL#whole30 #melissaurban #michaelchernow #nutrition #guthealth #wellness #fitnessjourney #healthylifestyle #mindfulness #KreaturesofhabitTIME STAMPS:01:13 Michael Chernow's Entrepreneurial Journey03:45 Whole 30 Program Details07:15 Personal Food Sensitivities and Experiences08:57 Impact of Physical Activity on Nutrition19:26 Intermittent Fasting and Its Implications28:56 Melissa Urban's Daily Routine39:12 Exploring Biohacking and Ozone Therapy43:24 The Whole 30 and Autoimmune Conditions47:28 Introducing The Daily Bar54:53 Insights on Marriage and Communication01:03:52 Parenting and Conflict Resolution01:08:15 Closing Thoughts and Gratitude

Welcome to another episode of Set Lusting Bruce, hosted by Jesse Jackson. Today, we are joined by the multi-talented Steve Boehm, also known as Steve Sxaks. Steve shares his incredible journey from being a punk rocker at a young age to founding Marston House recording studio. He talks about his experiences as a touring musician, his military service, and his unexpected dive into writing novels. Steve's latest project, 'Invasion of the Punk Rockers Who Drink Blood,' is a must-read for fans of punk and vampire fiction. Don't miss this fascinating conversation full of insights into the music industry, creative processes, and unique life stories. https://letsgoguy.com/ 00:00 Welcome to Set Lusting Bruce 00:30 Meet Steve Sxaks: From Punk Rock to Recording Studio 02:09 Growing Up with Diverse Musical Influences 04:23 Discovering Punk Rock and Bruce Springsteen 11:18 Starting Bands and Touring the World 16:25 Joining the Military: A Surprising Turn 20:21 Building a Successful Recording Studio 22:49 Balancing Multiple Passions and Projects 24:30 The Struggles of Writing a Book 24:47 The Concept Behind the Novel 28:33 Publishing Journey and Challenges 31:03 Life as a Studio Engineer 35:00 The Evolution of Music Production 46:04 Future Projects and Aspirations 48:17 The Mary Question and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you letting anxiety and the need to play it safe hold you hostage in your relationships and personal growth? Too often, fear—of rejection, failure, or the unknown—becomes the invisible fence shaping our actions. Perfectionism, procrastination, overthinking, and the constant urge to avoid discomfort can shrink our lives, leaving us disconnected from our true selves and the people we care about most. In this episode, we explore how fear influences perfectionism, anxiety, and avoidance in our relationships and daily lives. Discover compassionate approaches to working with anxiety—learning why fighting it doesn't work, and how, instead, our willingness to acknowledge, understand, and even befriend discomfort can become a gateway to deeper connection and greater freedom. Through practical tools and real-world strategies like "uncertainty workouts," values-based action, and self-compassion, this episode aims to help you navigate the messy, beautiful process of showing up more authentically for yourself and those you care about. Dr. Patricia Zurita Ona is on a mission to help people break free from ineffective, play-it-safe patterns so they can begin living rich, purposeful, and meaningful lives. A trained psychologist, she is the author of seven books and co-author of two more. Her expertise has led her to present workshops at both national and international conferences. She also runs a boutique therapy and coaching practice that specializes in the application of Acceptance and Commitment Therapy (ACT) for anxiety. Passionate about her work, she delights in creating personalized resources for every client she serves.   Episode Highlights 06:03 The interconnectedness of anxiety and its impact on life. 09:07 The importance of accepting anxiety instead of fighting it. 10:02 Using values to guide responses and reduce anxiety's control. 13:50 The need to tolerate discomfort in relationships. 18:53 Navigating fear of commitment and embracing uncertainty. 22:49 Building tolerance for ambiguity and uncertainty. 24:32 How avoiding uncomfortable emotions can increase suffering and relates to trauma and emotional regulation. 29:52 Values-based exposure and compassionate approaches to fear. 33:41 Developing micro skills for managing difficult conversations. 35:41 Integrating self-compassion and Wise Moves for anxiety management. 38:01 Practical resources, parenting insights, and closing reflections.   Your Check List of Actions to Take Take a moment to pause with a deep inhale and exhale, noticing sensations in your body before engaging in difficult conversations or when feeling anxious. Instead of fighting anxiety, recognize it as a protective part of your humanity and make room for it. When anxiety arises, ask yourself what truly matters to you in that moment to guide your response. Embrace uncomfortable feelings in relationships without avoidance, viewing them as essential for growth and authenticity. Intentionally expose yourself to uncertainty in small, manageable ways (like trying a new restaurant or activity) to build tolerance. When fear surfaces, actively choose actions that align with your core values—even if they feel difficult. Treat yourself with gentleness during moments of avoidance, procrastination, or anxiety, recognizing your effort and courage. When facing a fearful situation, pause and check in with your body and thoughts, then proceed with intentionality rather than rushing through.   Mentioned The ACT Workbook for Teens with OCD (*Amazon Affiliate link) (book) Living Beyond OCD Using Acceptance and Commitment Therapy (*Amazon Affiliate link) (book) Escaping the Emotional Roller Coaster (*Amazon Affiliate link) (book) Parenting a Troubled Teen (*Amazon Affiliate link) (book) Acceptance and Commitment Therapy for Borderline Personality Disorder (*Amazon Affiliate link) (book) Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors (*Amazon Affiliate link) (book) The ACT Workbook for the Anxious Procrastinator (*Amazon Affiliate link) (book) Dr. Z's Online Classes (link) ERP 461: How to Increase Psychological Flexibility for Healthy Relationships — An Interview with Dr. Steven Hayes ERP 238: How To Find Your Emotional Balance In Relationship 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf)   Connect with Dr. Patricia Zurita Ona Websites: thisisdoctorz.com | eastbaybehaviortherapycenter.com Facebook: facebook.com/EastBayBehaviorTherapyCenter | facebook.com/Dr-Z-102029237841421 X: twitter.com/DrZ_behaviorist YouTube: linkedin.com/in/patricia-e-zurita-ona-psy-d-949b5a15 Instagram: instagram.com/dr.z.passionatebehaviorist  

In every industry, true leadership isn't about recognition—it's about service. In pet care, that spirit shows up in those who give their time, share their experience, and create space for others to grow. Few embody that better than Deanna Schaar and Cathy Vaughan of the Texas Pet Sitters Association. What began as a small meet-up in a boarding facility has become one of the most beloved conferences in pet care—an annual, volunteer-led non-profit event that draws attendees from across the country. They share how early chaos and tech mishaps shaped their approach, how they find and support speakers, and why community—not competition—is their secret sauce. From health and wellness sessions to industry-wide collaboration, this conversation celebrates the heart and humility behind real leadership. Main topics: Starting a grassroots conference Building a non-profit association Learning from early mistakes Finding and supporting speakers Creating community and belonging Main takeaway: "We don't have egos—this isn't about getting on stage. It's about doing whatever needs to be done to help others." That line sums up the heart of the Texas Pet Sitters Association. Deanna Schaar and Cathy Vaughan didn't set out to build a conference for recognition—they built it for connection. Over 11 years, they've created a place where pet sitters learn, laugh, and lean on each other. Their story is a reminder that the best leaders lift others first. Because in both business and life, anything worth building takes time, energy, and people. Setting aside your ego and letting others shine is what truly propels whatever you're trying to grow. About our guests: Deanna Schaar is the owner of Deanna's Dog House, offering in-home dog boarding in Texas. A founding member and current Vice President of the Texas Pet Sitters Association, she is passionate about community education and support for fellow pet sitters. Cathy Vaughan owns Cathy's Critter Care in San Antonio and serves as President of the Association. Together, they lead a volunteer non-profit that hosts an annual conference fostering professional development, networking, and friendship for pet care providers nationwide. Links:

In this episode of The Above Board Podcast, John talks with Shellee Howard, college planning expert, founder of College Ready, and author of How to Send Your Student to College Without Losing Your Mind or Your Money. Shellee shares how families can navigate the college process with confidence by finding the right school, minimizing debt, and making smart decisions from start to finish. Whether your student is a freshman or a senior, this conversation will help you plan with purpose and peace of mind. Learn more at www.collegereadyplan.com Get Shellee's book: How To Send Your Student To College Without Losing Your Mind or Your Money   00:18 Meet Shelly Howard: College Planning Expert 01:17 Shelly's Personal Journey into College Planning 02:56 Building a Strategy for College Planning 06:48 The Importance of Passion and Purpose 12:01 Challenges Faced by High School Counselors 16:49 Empowering Students to Make Big Decisions 23:04 Starting College Planning Early 27:39 Financial Planning for College 28:54 The Importance of GPA and Test Scores 29:59 Creating a Unique Test Strategy 31:03 Maximizing Scholarships Through PSAT 31:45 Community Service and Passion with Purpose 33:39 The Role of Athletics and Extracurriculars 39:54 Understanding Different Buckets of Money 41:13 Negotiating College Scholarships 42:53 The Student Aid Index and FAFSA Insights 48:01 Wrapping Up and Additional Resources

Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube When COVID shut the world down, Jack Espy lost his job, mixed a cocktail, and accidentally discovered the idea that would change his life. Connect with Jack Espy Spirited Hive: https://www.spiritedhive.com Strive Sode: https://strivesoda.com/ Instagram: https://www.instagram.com/jack_espy/?hl=en Fast-forward five years and he's running Spirited Hive and Strive Soda — two honey-sweetened beverage brands rewriting the “better-for-you” playbook. In this unfiltered conversation, Jack and Ryan Hanley dig into: How to turn early failure into a profitable foundation Why naïveté can be a founder's secret weapon The brutal truth about distribution, marketing, and shelf space Building slow, selling smart, and setting up for acquisition What “better-for-you” really means (and what it doesn't) This one's part business therapy, part entrepreneurial bloodsport.Grab a drink, settle in, and take notes. Because growth done right still takes sweat, humility, and a little honey. --Recommended Tools for GrowthOpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opusRiverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riversideWhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflowCaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsappGoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevelPerspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspective--Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your next “competitive edge” as a company wasn't innovation or efficiency—but compassion?In this eye-opening episode of The Flourishing Edge, Ashish Kothari sits down with David Shapiro to unpack how recovery-friendly workplaces are redefining what it means to truly support employees.From mental health to substance use recovery, David reveals why inclusion, belonging, and psychological safety aren't “nice-to-haves”—they're the foundation of human flourishing at work. Together, they explore how stigma, stress, and hidden workplace norms silently fuel substance misuse—and how small cultural shifts can create massive change.

How do you hold your millionaire mindset when there's no proof yet? In this powerful episode of The Manifested Podcast, Kathleen Cameron reveals how she went from $50,000 in debt to manifesting $1 million in just seven months. She shares how holding the vibration of abundance—before it shows up in your 3D world—creates rapid wealth and confidence. Kathleen dives into the energy of faith, trust, and alignment, showing you how to embody abundance now and attract success with ease.  If you've ever wondered how to let go of control and step fully into your highest identity, this episode will guide you to the frequency of wealth.   Key Takeaways: How to hold the vibration of wealth before it manifests The truth about trusting the unseen and letting go of the "how" Building your millionaire mindset through faith and alignment Why embodying abundance accelerates results How to shift from control to energetic confidence       Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

A great marketing engine doesn't run in a straight line. It spins, gathers speed, and builds momentum with every turn.That's the lesson of the flywheel, a framework that transforms scattered marketing efforts into a self-sustaining system of growth. In this episode, we explore how to turn that theory into reality with Nataly Kelly, Chief Marketing Officer at Zappi.Together, we unpack what B2B marketers can learn from building circular strategies that connect brand to demand, removing friction where it matters most, and compounding small wins into unstoppable momentum.About our guest, Nataly KellyNataly Kelly is CMO at Zappi. She has over 20 years of experience leading remote and global teams, and previously served 7 years as VP at HubSpot. She is a frequent contributor to Harvard Business Review, a published author of four books, keynote speaker on marketing, growth, and international expansion, and an award-winning leader. She has been named among the Top 50 CMOs on LinkedIn, as Marketing Executive of the Year, in the 40 under 40, and one of the Top 25 Content Marketers in Enterprise Software, as well as among the Women Worth Watching.What B2B Companies Can Learn From the Flywheel:Marketing is a flywheel, not a funnel. Marketers love funnels because they're measurable, but Nataly reminds us that the best marketing is circular, not linear. She says, “So often we have thought of marketing as like a linear funnel. But the flywheel's really where you turn the funnel on the side and then connect the top to the bottom.” In her model, brand, demand, land, and expand all feed each other in an ongoing loop. Marketing shouldn't be about one campaign that ends. It's about creating continuous energy that connects awareness to advocacy.Friction kills momentum. Velocity doesn't come from spending more, it comes from removing what slows you down. Nataly explains, “A general rule of thumb I've always used is the closer you get to someone's wallet, the more important it is to remove friction…. Every touchpoint is a chance to delight a customer.” In B2B marketing, the same rule applies: every confusing process, clunky message, or slow response is a brake on your flywheel. Smooth the path, and speed will follow.Small improvements compound into unstoppable growth. Marketers often look for a big splash, but Nataly says momentum comes from micro progress. Nataly asks, “What are the small things we can do to create uplift today and momentum today?... And those things add up.” Each small optimization—an improved touchpoint, a clearer message, a faster follow-up—removes friction and accelerates the flywheel. Consistency, not chaos, creates compounding power.Quote“Your brand voice is really how you decide to communicate with your customer. And that is not just what we typically consider marketing communications. It touches every part of the customer experience.”Time Stamps[00:55] Meet Nataly Kelly, Chief Marketing Officer at Zappi[01:09] Why Flywheels?[05:16] Role of Chief Marketing Officer at Zappi[07:30] What are Flywheels?[20:52] Understanding Market Dynamics and Customer Segmentation[22:11] Building and Maintaining a Flywheel Strategy[26:11] Content Marketing Success Stories[33:51] Leveraging LinkedIn for Effective Content Distribution[39:22] Final Thoughts and TakeawaysLinksConnect with Nataly on LinkedInLearn more about ZappiAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you leave behind 18 years in ministry to follow the call of entrepreneurship? In this episode, I sit down with Harrison Wilder, a former pastor turned corporate strategist, author, and speaker who's helping others design lives and businesses that reflect their purpose.Harrison opens up about the transition from serving in the church to serving in the marketplace how the same principles of leadership, faith, and service apply when building a business. We talk about discovering your true calling, building from your strengths instead of your weaknesses, and creating premium programs that actually sustain your mission.And we dig into his upcoming book, The Life Unleashed, which challenges entrepreneurs to see their desires not as selfish ambitions but as divine signals of where they're meant to go next.If you've ever felt like your potential is sitting on the balcony, waiting for permission to move this conversation is your wake-up call.Key TakeawaysYour desires are divine signals pointing toward your purpose.Build from your strengths, not your weaknesses.Start premium, then build down the value ladder.Abundance begins with mindset, not money.Faith and entrepreneurship go hand in hand.Live the Unleashed Life and stop playing small. Chapters00:00 The Journey to Entrepreneurship02:56 Lessons from Pastoral Ministry05:56 Self-Discovery and Personal Strengths08:48 The Power of Questions in Life Decisions11:55 Building a Business on Experience15:13 Creating Value in Entrepreneurship17:54 The Unleashed Life: Pursuing Desires21:13 Mindset and Abundance23:46 Lifestyle Design and Personal Goals

Wolfgang Hammer - The Power of Story - [Invest Like the Best, EP.447] My guest today is my friend Wolfgang Hammer. Wolfgang is a successful film producer and executive who helped create House of Cards and ran several major studios, including Lionsgate, CBS Films and Miramax. He's now building a new kind of film studio with support from Mitch Lasky and Marc Andreessen. Wolfgang also helps founders and CEOs use storytelling to better understand what they do, and why it matters. In many ways, this conversation is a manual for how to find that story and communicate it in a way that resonates. Wolfgang shares the questions and tools he gives leaders to help them do the same. Our conversation explores how stories work, what great ones have in common, and why understanding your own story can be transformative. We talk about the three layers every story must have — the external, the emotional, and the philosophical — and how they apply to building companies and leading people. So many CEOs — at both startups and massive fortune 100 companies — have Wolfgang to thank for changing how they think and talk about their business, and I hope this episode gives you the tools to do the same. Please enjoy my conversation with the great Wolfgang Hammer. For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠ ----- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ramp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ramp.com/invest to sign up for free and get a $250 welcome bonus. – This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlphaSense⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alpha-Sense.com/Invest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. –- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ridgeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ridgelineapps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the platform. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:05:46) Meet Wolfgang Hammer (00:06:49) How to Tell Your Story (00:08:34) The Three Layers of Every Story (00:11:26) What a Good Story Unlocks (00:14:03) Applying Storytelling Principles to Business (00:18:48) Lessons From Filmmaking for CEOs (00:24:10) Everything is a Death Project (00:26:27) What Makes a Great Story (00:32:18) The Role of Status (00:33:12) Building a New Kind of Film Studio (00:36:44) The Version of Your Story so Big it Terrifies You (00:40:58) Grand Unified Theory (00:43:27) The Kindest Thing

In this episode of the Second in Command Podcast, guest host Sivana Brewer sits down with Dr. Melonie Boone, Chief Operating Officer of Edesia Nutrition, a Rhode Island–based nonprofit on a mission to end childhood malnutrition worldwide.Dr. Boone shares her inspiring journey from corporate HR and executive consulting to joining a purpose-driven organization where every product saves lives. She opens up about leaving her consulting career to relocate her family and help Edesia scale globally while staying rooted in its humanitarian mission.Together, Sivana and Melonie explore what it means to lead in a business where the stakes are life and death, balancing operational excellence with empathy, trust, and resilience. From creating healthy CEO-COO dynamics to rebuilding confidence after crisis, she offers grounded advice for leaders who want to make impact and results coexist.Timestamped Highlights[00:02:31] – Dr. Boone explains Edesia Nutrition's mission to eradicate malnutrition and how each box of product saves a child's life.[00:04:29] – The personal loss that inspired her to pursue work with deeper purpose.[00:06:27] – How consulting for Edesia's CEO turned into a full-time COO opportunity.[00:08:09] – Combining her lifelong drive to lead with her mother's legacy of service.[00:10:14] – What challenges she was first hired to solve and how her HR and strategy background helped.[00:13:13] – Transitioning from consultant to COO and setting early “ground rules” for success.[00:15:00] – Dividing responsibilities with the founder and managing blurred lines gracefully.[00:16:20] – Facing two major business disruptions in her first six months on the job.[00:18:47] – Learning to adapt her leadership style during crises and rebuild trust.[00:20:18] – The power of transparency and “fighting together” with the CEO.[00:22:29] – How her four academic degrees shaped her approach to leadership.[00:24:08] – The lesson behind “anyone can show the numbers, but what do they mean?”[00:26:05] – Knowing which “Melonie” to bring into each meeting—coach, operator, or psychologist.[00:27:28] – How she keeps the pulse across 14 departments with weekly updates and morale checks.[00:31:29] – Using technology and HRIS tools to streamline communication and one-on-ones.[00:34:18] – Building cross-functional buy-in before making any system change.[00:36:50] – Tracking team morale and staying intentionally visible to every shift.[00:38:42] – Leading with authenticity as an introvert in a people-driven culture.[00:41:26] – Creating connection and fun through culture rituals, bingo, and bagel Tuesdays.[00:44:43] – What's ahead: a 100,000 sq ft expansion, global growth, and personal goals for joy and balance.[00:47:00] – Her advice for aspiring COOs, current operators, and CEOs hiring their “number two.”Resources & MentionsEdesia Nutrition Plumpy'Nut® – Edesia's flagship product saving children worldwideChildren Can't Wait Campaign – Donate HEROic Leadership by Dr. Melonie BoonePaycor HRIS – Tool for one-on-ones, performance, and team engagementAbout the GuestDr. Melonie Boone is the Chief Operating Officer of Edesia Nutrition, a global...

Most podcast guests are prepared to share their message on as many podcasts as possible. But trust is won or lost before the first word is ever spoken. Your video, audio, and environment matter! In this episode, Junaid Ahmed shares how to create a guest setup that builds credibility on sight and sound. From your microphone and lighting to your camera and backdrop, you'll learn how to ensure your presence reflects your expertise so your message actually lands. Get ready to stand out by showing up like a professional podcast guest!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/357Chapters00:00 The Importance of First Impressions04:54 Building the Sine Framework10:15 Transforming Presence for ImpactTakeawaysYour mic, lighting, and video quality build trust.Initial impressions are formed within the first 7 seconds.Quality audio is the foundation of trust.Your background frames your expertise.The biggest source of noise is internal dissonance.Focus on connection rather than performance.Good lighting shows respect for the audience.Your environment should enhance your message.Transform your presence to create opportunities.Your presence is inseparable from the expertise you share.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/357

Byran Huang is a full stack developer who recently made headlines in the hacker space when he created the anyon_e, which is a highly integrated, open source laptop. The effort was a massive undertaking and showcased great design, hardware, and software. In this episode, Byran joins the show with Gregor Vand to talk about his The post Building an Open-Source Laptop with Byran Huang appeared first on Software Engineering Daily.

Creating with purpose in a changing digital world, behind-the-scenes of running Ambitious Kitchen for 14 years, and managing burnout with Monique Volz. ----- Welcome to episode 544 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Monique Volz from Ambitious Kitchen. Monique Volz On Reinventing Ambitious Kitchen Over 14 Years Monique launched Ambitious Kitchen in 2011 as a passion project and now it has grown into her full-time business (with several employees) and a New York Times bestselling cookbook (and another cookbook on the way). In this interview, Monique shares how she has adapted to all of the changes in the food creator landscape over the last 14 years, how her priorties and definition of success have changed, and the different "eras" of her business. Due in part to an incredible season of growth during the pandemic, by 2022, Monique was burned-out. The pressure of keeping up with constant content demands — especially in the age of TikTok and Reels — prompted her to take a step back and refocus. She shifted away from the pursuit of virality, re-centered her creative goals, and leaned into the process of writing her first cookbook. In recent years, Monique has downsized her team so that she can focus on creating content (as opposed to managing a team) and returned to what she loves most: creating from a place of joy. Three episode takeaways: Building a brand takes time and adaptability — Monique spent years balancing her blog with a full-time job before taking her site full-time. In this interview, she chats about the combination of hustle, constant learning, and "right time right place" that led to the success of Ambitious Kitchen. Burnout is real, even when you're doing what you love — The constant pressure to create high-performing content eventually led Monique to reevaluate her approach and change her relationship with social media. Reinvention is essential in a changing industry — By reducing her team size, walking away from YouTube, and refocusing on meaningful content (like her cookbooks!), Monique is embracing a new chapter that aligns more closely with her values. Resources: Ambitious Kitchen Broma Bakery The Iced Coffee Hour Johnny Brunet on YouTube Slack Asana The Ambitious Kitchen Cookbook Follow Monique on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and Raptive. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from a sweet source — the marshmallow experiment — to explore how the science of delayed gratification applies to our work and career choices.Inspired by the famous psychology study, they unpack what it means to make one marshmallow versus two marshmallow decisions — the everyday trade-offs between instant satisfaction and long-term success. From replying to emails and saying yes to everything, to applying for jobs and building relationships, Helen and Sarah share real-life examples of how to recognise and reframe your choices for greater impact.You'll learn how to spot your own marshmallow moments, connect them to what motivates you most, and choose progress over quick wins (at least some of the time!).Episode 510

Longevity, Lifestyle Medicine & the Next Evolution of Physical Therapy In this episode, Doc Danny Matta explores the growing trend of longevity and lifestyle medicine in physical therapy. From proactive health to performance-based rehab, he explains why the best clinics of the future will focus less on pain treatment and more on helping people live long, high-performing, pain-free lives. Quick Ask If this episode fires you up about the future of physical therapy, share it with another clinician who's ready to break free from the traditional model—and tag @dannymattaPT so he can reshare! Let's help more PTs step into their true potential as leaders in longevity and performance. Episode Summary The longevity shift: More people aged 30–60 are embracing proactive, lifestyle-based health—and they're looking for experts who can guide them. The rise of lifestyle medicine: Functional medicine, med spas, and peptide clinics are exploding, but performance-based PTs can lead this movement with evidence-based care. From reactive to proactive: Patients no longer want to wait until they're in pain; they want to prevent issues and stay active for life. PTs as health quarterbacks: With trust, clinical skill, and holistic understanding, physical therapists can lead the proactive health space. Longevity as opportunity: Building proactive, continuity-based patient relationships benefits the client, the clinician, and the business. Lessons & Takeaways People are seeking change: The public is more aware of health, wellness, and long-term vitality than ever before. Start the conversation early: Set longevity goals with patients during their first visit, not after discharge. Trust is currency: Use your expertise to filter out misinformation and guide patients through the noise. Be proactive, not reactive: Create continuity plans so patients come in to avoid problems, not just fix them. Health is compounding: Small daily changes, reinforced over time, create generational shifts in family health and behavior. Mindset & Motivation Imagine if... You're 60, running your best marathon, playing with your grandkids, and doing it pain-free. Positive framing wins: Inspire patients with what's possible, not fear of what could go wrong. Be the outlier: Longevity isn't luck—it's built through consistent, proactive choices over decades. Lead by example: Your own habits will influence patients and your community more than anything you say. Pro Tips for Clinicians Develop longevity programs: Build memberships or continuity models that focus on performance and proactive care. Educate your team: Make sure every provider knows how to discuss long-term health, not just pain management. Market the lifestyle shift: Use "high performance, pain-free living" as a message that resonates with the modern patient. Invest in business skills: Great care means nothing if your systems can't sustain it—learn marketing, sales, and finance. Notable Quotes "We help people live high-performance, pain-free lives for as long as they want to." "The performance-based PT is the quarterback of proactive health." "Don't undervalue your ability to change lives—people are searching for what we offer." "Imagine if you were the 60-year-old still chasing PRs and playing with your grandkids." Action Items Start proactive conversations with patients in their first session. Develop long-term membership or continuity plans for performance and wellness. Learn to filter misinformation and guide patients toward trustworthy resources. Encourage goal setting around longevity, not just pain relief. Programs Mentioned PT Biz Mastermind: Learn to build sustainable, performance-based cash practices that empower long-term patient success. PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S., and is passionate about helping PTs lead the next generation of proactive healthcare.

In this episode, Phil Friedrich interviews Adam Kroener, founder of Carbliss, discussing the brand's rapid growth, strategic hiring, and the importance of effective delegation. Adam shares insights on building a strong team, communicating company values, and the significance of strategic partnerships. The conversation also delves into flavor development, balancing customer feedback with market data, and the brand's unique marketing strategies. Adam emphasizes the importance of authenticity in product development and the exciting future of Carbliss as they continue to expand their offerings and market presence.Carbliss was the number one spirits brand in growth globally in 2024.Effective hiring and delegation are crucial for business growth.Building a strong team requires trust and allowing employees to fail.Company values should be felt through communication, not just posted on walls.Strategic partnerships are essential for scaling a business.Flavor development is guided by market trends and consumer feedback.Marketing efforts focus on where the product is sold, not just advertising.Cost-benefit analyses for marketing can be misleading and unquantifiable.The brand aims to create authentic flavors that resonate with consumers.Carbliss is competing with major brands like Tito's and achieving significant market presence.To View This Episode- https://youtu.be/rQglaNROyaQ#Carbliss #WhoknewInTheMoment? #PhilFriedrich #Podcast #CarblissDrinks

Watch the full video on YouTube here.Are you a law firm owner looking to understand the importance of connection? In this episode of the Maximum Lawyer Podcast, Tyson interviews Sam, an entrepreneur and leader of Nashville's Entrepreneur Center. Sam shares his unconventional journey from studying history to hotel management, nonprofit work, and founding multiple businesses. He emphasizes the importance of hospitality, community, and authentic relationships in business, drawing lessons from both corporate and local experiences.  Sam talks about how important community and connection is to success. For him, success is directly related to the depth of the community. People just want a place to belong and it is crucial for businesses to thrive when they have other people or other businesses supporting them. Whether it's through networking or partnerships, building connections and maintaining a community of support will make or break success. Sam provides some advice to listeners about building better client relationships. One way is getting to know other client businesses. Once you get to know other clients, their business and what is important to them, you are able to understand them and their work, which can help build trust. Relatability is important in the legal space and it can really help build that bridge between clients and can create great relationships over time.Listen in to learn more!5:19 Lessons from Hospitality9:06 Community and Belonging in Business12:20 Corporate vs. Local Business Culture16:52 Consistency and Service in Hospitality17:38 Practical Tips for Client Communication25:11 Building Community: Safety, Growth, and Meaning26:46 Rituals for Team and Customer Bonding45:28 Product-Market Fit and Customer Discovery51:06 Bad Business Advice to Avoid53:37 Finding and Working with Co-Founders57:33 First Hires and Building a Team 1:02:02 Best Advice for New Law Firm OwnersTune in to today's episode and checkout the full show notes here. Connect with Sam:Website  Linkedin 

Today, I'm joined by Gracia Sotomayor, an inspiring speaker, author, artistic cyclist, and graduate of The Big Talk Academy. Born in Lima, Peru, Gracia discovered artistic cycling through a magazine photo and was captivated by the concentration and control required. With no resources available in Spanish, she taught herself and eventually moved to Germany to master the sport. She has competed in the UCI Cycling World Championships and became the first person to translate the official rulebook into Spanish. As an ambassador for artistic cycling, Gracia has promoted the sport across Latin America and been featured in international media. Through her speaking, she shares how embracing inner power, taking unconventional paths, and helping others can lead to personal transformation and lasting impact. In this episode, we'll explore: Why allowing yourself to feel your emotions fully builds self-trust The importance of sharing your story and how it opens doors for others Building genuine connections through being authentically yourself  How to trust that you're capable of doing something rather than playing the underdog or diminishing yourself Her current favorites: Book: What's Your Dream, Speaker: Coach Stormy, and Podcast: A Bit of Optimism  More from Gracia Sotomayor Her talk on The Big Talk Academy Stage in NYC Website: https://www.graciasotomayor.com/  Facebook: https://www.facebook.com/graciasotomayor/  LinkedIn: https://www.linkedin.com/in/gracia-sotomayor-v/  Instagram: https://www.instagram.com/gracia.sotomayor/  More from Tricia  Publish your book with The Big Talk Press Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

In this episode of the She Believed She Could™ Podcast, Allison Walsh sits down with Ashley Walker, founder of The CRE Mentor and partner at Millenia Partners, to unpack her journey from “dream corporate job” to thriving entrepreneur and mentor in commercial real estate.Ashley shares how she walked away from prestige and paychecks to follow God's lead, built a career in healthcare and medical real estate, and designed a flexible, family-first life. She also reveals how mentorship became her mission—helping other women in CRE find confidence, balance, and financial success on their own terms.If you've ever felt called to do more, this episode will inspire you to take the leap, trust your gifts, and use your story to impact others.In this episode:Leaving corporate life to follow a faith-led pathFinding and owning your niche in commercial real estateHow mentorship can change careers (and lives)Creating a flexible, family-first business modelBuilding confidence through alignment with your purposeTurning your story into your next opportunityChapters:00:00 Welcome to She Believed She Could with Allison Walsh01:10 Meet Ashley Walker & The CRE Mentor03:00 Leaving corporate comfort for a faith-led path05:00 Discovering commercial real estate and finding her niche07:20 Betting on yourself and trusting the next step10:00 Building a family-first career with flexibility12:30 Creating The CRE Mentor to empower women15:10 Mentorship in action: helping others thrive18:00 Confidence, calling, and staying in your lane21:00 Lessons from leaders and building boundaries24:30 Final encouragement + where to find AshleyConnect with Ashley:Instagram → @thecrementorWebsite → thecrementor.comAshley's page → @ashleywalkercreConnect with Allison:Instagram → @allisonwalshLearn more about the Impact Brand Accelerator → https://bit.ly/impactbrandaccelerator

Blair Williams is the CEO of MemberPress, a powerful WordPress plugin company that empowers creators and businesses to launch and manage membership sites and online courses. He founded MemberPress after years of custom-building membership systems and recognized a gap in the market for a flexible, developer-friendly WordPress solution. Blair is also the Owner of Caseproof, the company behind industry-leading WordPress plugins like MemberPress, PrettyLinks, Easy Affiliate, Wishlist Member, MemberMouse, AccessAlly, ThirstyAffiliates, and Buy Now Plus. In this episode… Building a thriving membership business requires more than great content — it takes strategy, the right tools, and a deep understanding of your audience. From simplifying user experiences to streamlining revenue models, entrepreneurs must balance creativity with technical precision to keep members engaged. So how do you create a membership site that actually scales and sustains long-term success? A seasoned innovator in software and membership platforms, Blair Williams believes simplicity and customer focus are the keys to success. He highlights that many creators overcomplicate their offerings before launching, when the real key is just getting started and refining through feedback. Blair emphasizes the power of accessibility — tools like WordPress and AI have made building profitable membership sites easier than ever. He also points out that success stems from aligning features with audience needs, whether through strong onboarding, smart pricing models, or seamless integrations that enable entrepreneurs to monetize their expertise efficiently. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz sits down with Blair Williams, CEO of MemberPress, to discuss the tools and tactics that power successful membership businesses. They discuss common mistakes creators make when launching sites, how to simplify offers for growth, and what makes MemberPress stand out in the WordPress ecosystem. Blair also shares lessons from building and acquiring top plugins across the web.

No Room for In-Between: Literal Thinking and Communication Ruptures In this raw and honest episode, Patricia (she/her) shares her ongoing challenges with neurodivergent miscommunication, community rupture, and the emotional toll of being misunderstood. From neighborhood conflicts to horse training lessons, from cancel culture to navigating friendships and travel as an autistic person, Patricia opens up about the messy, contradictory realities of life, belonging, and growth. Listeners will walk away feeling less alone in their struggles with relationships, self-advocacy, and embracing both discomfort and joy. WHAT YOU'LL HEAR IN THIS EPISODE · Why Patricia didn't want to record this episode—and why she did anyway · The ongoing story of neighborhood rupture and the painful dynamics of miscommunication · How neurodivergent communication differences play into misunderstanding and conflict · The discomfort of being misunderstood as an autistic person who values precision and exactness · The struggle of wanting repair but receiving ongoing hurtful communication instead · Recognizing when "these are not our people" and finding peace in letting go · Cancel culture: when it's useful, when it's harmful, and Patricia's lived perspective · How language change matters—and conversations with her husband about accountability in speech · The empowerment that comes from horse training and facing fear with big draft horses · Lessons from working with animals: calm presence, assertiveness, and learning new leadership skills · Navigating differences in friendships around money, dining, and travel · The autistic push-pull between craving sameness and being invited into novelty · Strategies for managing overwhelm when faced with too many choices or new experiences · How safe friendships allow for authenticity and unmasking · The sadness and privilege of having barriers to change, novelty, and travel—and finding supportive companions · Building resilience through small trial runs and intentional fun · The importance of bumping up against resistance to live a fuller, lighter life · Patricia's reflections on aging, matching tattoos with her kids, and wanting to add more joy SOUND BITES · There are times when we need to speak up, and there are times when we need to let people misunderstand us and sit with the discomfort." · "If you're autistic, precision and exactness are high values—being misunderstood can feel unbearable." · "This isn't personal. This is about neurodivergent miscommunication. And that gave me relief—at least for a little while." · "I'm more than two-thirds through my life, and I want to whip it up a little bit. If you're going to do some fun stuff, you better do it soon." · "Sensitivity is nothing to apologize for. You are perfect exactly as you are in a world not made for us." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Neurodivergent Communication Challenges 09:40 The Impact of Cancel Culture on Relationships 19:11 Finding Community and Connection 25:07 Embracing Change and Personal Growth PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this episode of Transform Your Workplace, host Brandon Laws sits down with Lawrence "Larry" Armstrong—architect, artist, and author of Layered Leadership: Drive Double-Digit Growth and Dominate Your Competition with Creative Strategies and Execution. Larry shares how his unique blend of art and business has shaped his multidimensional approach to leadership. Through vivid metaphors and real-world examples, Larry breaks down his "layered" model of leadership, emphasizing balance, vision, and execution. He explains why curiosity and creativity are essential traits for leaders, how developing a strong "number two" can multiply impact, and why personal wellness and financial health form the foundation for sustainable success. Listeners will come away with practical ideas for leading more intentionally, staying curious, and helping teams grow in both structure and creativity. Key Timestamps 00:00 – Welcome to Transform Your Workplace and introduction to Xenium HR's Custom HR Support 01:00 – Introducing Lawrence Armstrong and the concept of "layered leadership" 03:00 – How the idea of layers connects art, architecture, and leadership 06:00 – The importance of building a foundation before chasing growth 09:00 – The "rocket" metaphor for balanced leadership 10:00 – Leonardo da Vinci and the power of whole-brain leadership 12:00 – Why curiosity and discomfort fuel long-term growth 13:00 – Delegate vs. abdicate: developing fluency in all aspects of your business 14:00 – The Tinker Toy exercise for visualizing leadership growth 16:00 – The power of developing a strong "number two" 18:00 – Books that shaped Larry's leadership approach 23:00 – Why personal health and financial wellness matter for leaders 25:00 – The "fleet of ships" metaphor and agile leadership at scale 27:00 – Building innovation into every layer of the organization 30:00 – How being an artist makes Larry a better CEO 32:00 – Leadership legacy and lessons from Layered Leadership A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: https://www.xeniumhr.com/ Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

Eleanor Knight: From Kayaking the World's Toughest Rivers to UW Law at 19 In this episode, Jason Cavness talks with Eleanor Knight, a world-class whitewater kayaker, entrepreneur, and soon-to-be law student at the University of Washington. From running her first summer camp at 11, to building a swim school at 15, to earning a bronze medal on the world stage Eleanor's story is one of grit, curiosity, and relentless focus. She shares what extreme kayaking taught her about fear, leadership, and discipline  and how those same lessons drive her toward a future in business and law. About the Guest Eleanor Knight is a professional kayaker, entrepreneur, and University of Washington student heading to law school. She has represented the U.S. at the World Championships in freestyle kayaking, finishing 3rd globally.  A lifelong athlete and founder of Droplet Swim School, Eleanor has balanced sports, academics, and entrepreneurship with an uncommon clarity of purpose. She's also a writer for The Daily UW and part of Young Tech, a Seattle-based founder network connecting early-stage entrepreneurs. We Talk About  • Getting accepted into law school at the University of Washington • Starting Droplet Swim School at 15 and building early business instincts • Lessons learned from competing at the Kayak World Championships  • How to balance risk, performance, and passion • The beauty and danger of kayaking the world's most intense rivers • What entrepreneurship and extreme sports have in common • Mental toughness and staying calm under pressure • The rescue story that changed how she approaches life and leadership  • Young Tech and community-building in Seattle's startup scene  • Networking advice for introverts who want real connections • The discipline behind elite athletic performance • Building confidence as a young woman in high-pressure environments • Her transition from athlete to future attorney • Why leadership is about precision, not control • Preparing mentally for law school and future challenges Guest Advice "Being calm under pressure is something kayaking taught me. If you can stay focused when the river turns against you you can handle anything in life.  Connect with Eleanor Knight • Instagram → @eleanorrknight • LinkedIn → Eleanor Knight Free Resources & Ways to Support CavnessHR  • Invest in CavnessHR on Wefunder: https://wefunder.com/cavnesshr • Download 7 Free eBooks: https://www.buildcavnesshr.com/ebooks • Join the Builders Club: https://www.buildcavnesshr.com  

#669 How do you build a beloved, nationally-recognized ice cream brand from scratch — and then turn around and create a completely different company redefining dietary fiber in America? In this episode, host Kirsten Tyrrel sits down with Jeni Britton — founder of the iconic Jeni's Ice Creams and now founder of Floura — to talk about creativity, curiosity, and the emotional side of entrepreneurship. Jeni shares how she started with nothing but vision, passion, and a gelato machine from a local Italian market, how she bootstrapped her way from a farmer's market stand to 90 stores and 10,000 grocery doors, and why she believes emotion, intuition, and integrity are the true drivers of a lasting brand. From building a fellowship-style team to navigating growth, trust, and leadership, this conversation is packed with wisdom for founders who want to build something meaningful — and do it their own way! What we discuss with Jeni: + Starting Jeni's in a farmer's market + Vision born from scent and storytelling + Bootstrapping with no capital + Turning produce waste into fiber products + Launching Floura and “bridging the fiber gap” + Importance of emotion in business + Building a fellowship-style team + Trust and communication in leadership + Learning to step back as founder + Success driven by passion and curiosity Thank you, Jeni! Check out Jeni's Ice Creams at Jenis.com. Check out Floura at Floura.com. Follow Jeni on Instagram, here and here. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat Is PCOS in Women, How It's Diagnosed? PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room. In this episode, Dr. Taz explains why nearly seventy percent of women go undiagnosed, how PCOS often begins in the prenatal environment, and why it behaves like a metabolic and autoimmune condition. You will learn the signs most people overlook, the labs that actually matter, and a step-by-step plan that starts with the gut, supports the liver, balances blood sugar, and calms cortisol so real healing can begin.Dr. Taz shares: • Why the old Rotterdam criteria miss metabolic, inflammatory, and immune drivers • How prenatal hormones, medications, and toxins can program PCOS risk • The role of hyperandrogenism in insulin resistance, inflammation, acne, and hair loss • Why PCOS looks different by life stage and race, and what that means for care • The exact labs to request: DHT, AMH, free and total testosterone, DHEAS, 17-OHP, fasting insulin, lipids, CRP and more • A holistic protocol that begins with gut repair and liver support, then adds androgen and metabolic tools • How daily stress and the cortisol hum keep PCOS active, and practical ways to turn it downWhether you feel off but cannot explain why, are chasing a diagnosis, or want a long term plan for energy, fertility, and hormone balance, this episode gives you a clear roadmap to understand PCOS and take action.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters 00:00 The PCOS epidemic and misdiagnosis 00:27 Dr. Taz's PCOS story 03:06 Why old criteria fall short 05:09 PCOS as metabolic and autoimmune 08:20 Why PCOS rates are rising 09:14 Prenatal and medication influences 11:05 Childhood and teen clues 15:44 Symptom checklist you can spot 18:42 Eastern medicine patterns to notice 20:32 What to test for PCOS 23:56 How presentation varies by race 30:03 Building a holistic plan 33:37 Gut and liver first 35:16 Androgen, metabolic, and inflammation tools 37:30 Managing cortisol and stress 39:13 Long term roadmap and next steps

Predator: Badlands. The Predator franchise started thirty-eight years ago as Arnold Schwarzenegger and his elite group of warriors are hunted down by an alien in the jungles of Central America. Since then, the franchise has had quite a downs as well as a couple ups.  In this episode of The 602 Club episode host Matthew Rushing is joined by Ry Paulson to talk about Predator: Badlands. We discuss our previous hunts, building the Yautja culture, Elle Fanning, Dimitrius Schuster-Koloamatangi, programing vs free will, prey to friend, the effects, the music, the future and our ratings. Chapters Previous Hunts (00:04:13) Building the Yauja Culture (00:10:38) Elle Fanning (00:19:38) Dimitrius Schuster-Koloamatangi (00:26:32) Programing vs Free Will (00:30:26) Prey to Friend (00:36:12) The Effects (00:46:31) The Music (00:49:44) The Future (00:52:57) Ratings (00:58:22) Host Matthew Rushing Guest Ry Paulson  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer)  Social Twitter: @The602Club Instagram: @the602clubtfm Letterboxd: The602Club

In this powerful conversation, Sarah sits down with real estate developer Katie Kim to uncover game-changing strategies for women building wealth through business—not just in it. Katie shares her journey from building someone else's dream to creating multimillion-dollar developments of her own—and how she's now helping other women do the same. They cover everything from unlocking public-private capital partnerships to redefining what success looks like when women own their value (and their land). Bonus! Get Katie's free Deal Development Checklist + access the Build Your Buy Box chatbot to get clear on your next real estate move. Details below.   What You'll Learn Katie's path from W-2 life to owning her own developments The overlooked real estate income stream for business owners How women can access millions in economic incentives (seriously!) Mindset shifts that separate investors from developers Building wealth without giving up ownership or control Community, alignment, and doing business with heart and math   Related Episodes You Might Love Ep. 296: Money, Motherhood & Multifamily: Creating True Freedom With Mandy McAllister https://sarahwalton.com/house-hacking-mom-builds-373-rental-units/  Ep. 287: The $68 Trillion Wealth Transfer with Chelsea Williams - https://sarahwalton.com/wealth-transfer-women/  Ep. 230: You Deserve the Money with Ashley Chamberlain https://sarahwalton.com/bookkeeping-for-women/    Special gift from Katie Kim here Free Resource: Deal Development Checklist This walks you through exactly what to look for when you're evaluating development opportunities. It includes 10 pitfalls to avoid—so you can think strategically without getting paralyzed by all the information out there. Get the checklist here: https://www.katiekim.com/checklist   Connect with Katie Kim here Website: www.katiekim.com | The Kim Group: www.thekimgroup.com Instagram: @thekatiekim | @thekimgroup LinkedIn: https://www.linkedin.com/company/thekatiekim/  YouTube: https://www.youtube.com/@TheKatieKim    About Katie Kim here  Katie Kim is the CEO of The Kim Group and founder of The Katie Kim Educational Platform. With over 30 years of experience in real estate and construction, Katie helps business owners and investors confidently structure development deals using public-private partnerships, creative capital stacks, and incentive programs. Through her Developer for Fee model and Real Estate Development Academy, she empowers others to stop playing small and start building strategically. Known as "The Developer's Developer," Katie is on a mission to make real estate accessible, profitable, and purpose-driven for the next generation of builders.   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

“The most common way people give up their power is by thinking they don't have any.” —  Alice WalkerRoma Van der Walt, MSc, is a sport scientist, former pro athlete, and one of the leading voices in the future of female physiology.As the founder and CEO of Vitelle, Roma is building the first scalable health intelligence platform designed specifically for women—translating complex physiology into actionable insights for sport, clinical care, and preventive health.With a background that spans elite competition (including seven years representing Germany in the pentathlon), humanitarian work at the UN, and digital product design, Roma brings a rare systems-thinking approach to women's health.Her mission is to finally close the data gap in how female biology is understood and supported across every stage of life.In this episode:• The biggest myths about performance, recovery, and hormones.• How to design your daily routine for strength, energy, and longevity.• Why female health data is still shockingly underused.• Why closing the data gap could change everything.

The Wheel keeps turning, and we've reached Beltane, the fiery midpoint between spring and summer. This brings passion, fertility, creativity, and a playful connection to the fair folk as the veil thins once again.In this episode, we share where Beltane comes from (bonfires, maypoles & handfasting) and how it evolved into a celebration of love, pleasure, and the buzzing energy of early summer. We also offer low-effort rituals for you to honor the day.Tune in to celebrate Beltane with lighthearted magic, a little fire, and a lot of fairy energy. Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

"We have to stop trading time for money. Hourly billing traps you. It gets you in the cycle of undervaluing yourself. Discounting just to get a client to sign up with you and think that you're going to charge more in the future is another trap. Doing free work, answering quick questions, answering an abundance of emails and never getting paid for it is a trap." -Michelle Weinstein Michelle Weinstein, founder of The Abundant Accountant and The Pitch Queen, talks about how bookkeepers can confidently sell their services without feeling pushy or uncomfortable. Drawing on years of experience helping accounting professionals close high-value clients, Michelle shares simple strategies to increase revenue and build trust with prospects. In this interview, you'll learn: How to overcome fear & hesitation around pricing and sales Questions that turn discovery calls into meaningful conversations How to position your value instead of selling your time To learn more about Michelle, click here. Connect with her on LinkedIn. Time Stamp 00:00 – Why selling is a skill every bookkeeper needs 03:05 – How Michelle helps bookkeepers sell with confidence 05:40 – Shifting your mindset from "selling" to "helping" 08:12 – The biggest mistakes bookkeepers make in sales calls 10:45 – How to ask powerful questions that uncover client needs 13:10 – Why you should never discount your services 15:22 – The difference between pricing & value 18:03 – Turning consultations into lasting client relationships 20:45 – How to talk about money without fear or guilt 24:00 – Using Dext tools to add more value to clients 27:12 – Building confidence through practice & preparation 30:10 – Michelle's top advice for bookkeepers ready to grow 32:30 – Where to learn more about Michelle & The Abundant Accountant This episode is brought to you by our friends at Dext! Dext handles transaction capture, keeps your data accurate, and even simplifies e-commerce reconciliation, all in one place. Join thousands of bookkeepers and accountants who've already made the switch. If you're ready to save time, reduce errors, and make bookkeeping more efficient, Dext is for you! Go to thesuccessfulbookkeeper.com/dext to book a demo TODAY and see how it can transform the way you work!

You're doing everything — checking tasks off the list, showing up for your business, your family, your goals — but somehow, you still feel like you're standing still. Your energy is low, your sleep is restless, and your presence feels scattered.In this episode, Melissa shares the truth about why constant action doesn't always equal growth — and how learning to slow down (the right way) creates the stability, clarity, and energy your body and business actually need to expand.This isn't about doing less. It's about doing what matters — and rebuilding the foundation that allows you to move faster, without breaking down.IN THIS EPISODE, YOU'LL LEARN:- The difference between slowing down to restore vs. slowing down from burnout- How nervous system regulation, hormones, and digestion create the foundation for sustainable business growth- Why your energy crashes, poor sleep, and brain fog are symptoms of dysregulation (not lack of discipline)- How to identify the actions that truly move the needle — and release the ones that drain you- The “peaceful productivity” framework that lets you build momentum and still feel calm- Two morning practices to reconnect your body before diving into your workdayTIMESTAMPS: 00:00 The Myth of Constant Action 02:00 When Your Body Starts Slowing You Down 06:00 Building the Foundations: Nervous System, Hormones, Digestion 11:00 Why Regulation Comes Before Growth 17:30 Client Story: Scaling Through Nervous System Safety 22:00 Peaceful Productivity and Intentional Action________________________________________________________________________RESOURCES:

EPISODE SUMMARY How can entrepreneurs build million-dollar businesses without sacrificing their health, relationships, or happiness? In this episode, Niko Hems, Growth Lead at Berlin-based longevity company YEARS, shares his insights on preventive health, debunks wellness myths, and explains how a data-driven approach can optimize both life and business.  From cutting through hype to implementing science-backed habits, Niko reveals the strategies high-achievers can use to thrive, not just survive.    We talk about - Busting wellness myths that waste your time & money - Data-driven habits for longevity & high performance - Building thriving businesses & a healthy life   EPISODE NOTES Niko Hems is Growth Lead at YEARS, a Berlin-based longevity company redefining preventive health. He's known for cutting through hype, calling out wellness nonsense, and bringing data and critical thinking back into the longevity conversation. With a background in data science and business, and currently studying an Executive Master's in Longevity, he works at the intersection of health, technology, and system change.   LINKS https://nikohems.de/ https://de.linkedin.com/in/niko-hems/de Newsletter: https://nikohems.substack.com/   ----------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.  

"Being prepared is about continual growth, self-reliance, and consistently expanding your knowledge across all facets of life."Episode SummaryIn this week's episode of The Gun Experiment, we welcome Scott Howell, host of the Iron Sights Podcast, for an in-depth conversation that bridges the worlds of firearms, fitness, and personal preparedness. Scott shares his journey from gym owner in San Jose, CA to a thought leader in both health and Second Amendment spaces. We cover everything from the challenges of operating a gym during COVID shutdowns to building resilience and skill through tactical training. Scott also dives into the parallels between fitness and firearms training, the importance of community, and why the responsibility of being a gun owner goes far beyond the range.Whether you're a tactical athlete, law enforcement, or just starting to embrace self-improvement, Scott's insights deliver real value—especially if you're working to combine physical well-being with being ready for anything life throws your way.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsSpartan Armor SystemsFor reliable armor made in the USA and gear designed for real-world situations, check out SpartanArmorSystems.com and get battle ready today.Key TakeawaysScott's background as a gym owner gave him firsthand experience with shutdowns, resilience, and the crossover of mental and physical preparedness.The surge in gun sales and training post-2020 created bigger demand—and confusion—for quality firearms instruction.Fitness and firearms training share common pitfalls and strengths: beware of misinformation, tribalism, and dogmatic thinking.Building a healthy, prepared lifestyle isn't about perfection; it's about incremental growth, honest self-assessment, and seeking mentorship.Physical strength, stability, and endurance are foundational for being an effective shooter and resilient individual—prioritize strength training for longevity.Preparedness goes beyond gear—know your local laws, situational awareness, and get medical training alongside firearms skills.Podcasting has been a powerful tool for building community, sharing knowledge, and establishing relationships in both fitness and self-defense spaces.The...

Join host Dr. Laura Scherck Wittcoff as she explores the vital role of arts education with Gavin Cho, discussing how the Burbank Arts & Education Foundation is working to ensure every student has access to quality education and enrichment programs. Key Takeaways: The merger of two long-standing educational foundations in Burbank created a stronger, unified approach to supporting students Twice-yearly grant programs provide crucial funding for innovative educational projects Student advocacy plays a central role in the foundation's success The foundation is expanding to offer college essay workshops and summer enrichment programs Community partnerships, from major studios to local businesses, help sustain educational initiatives Notable Quotes: "Everything that we do as a foundation at the end of the day needs to answer the question, what does this do for students?" - Gavin Cho Impact Highlights: Awarded over $1.4 million in grants Supporting arts integration across all grade levels Creating equitable access to educational enrichment Building community partnerships for sustainable support Vision for the Future: The foundation aims to make Burbank schools synonymous with educational excellence in California, focusing on accessibility, equity, and comprehensive student development. Get Involved: Visit the Burbank Arts and Education Foundation website (https://burbankartsanded.org/) to learn about volunteer opportunities, donation options, and ways to support their mission of enriching education in Burbank. About the Guest: Gavin Cho brings his experience in public policy, strategic planning, and development to his role as Director of Development, combining his passion for education with practical solutions for community engagement. For more podcast episodes, please visit: www.smallandgutsy.org

Join me for an inspiring conversation with Jessica Karr, the heart-centered venture capitalist and founder of Coyote Ventures, who is transforming women's health and wellness through strategic investments. Jessica's journey from biochemist to early team member at Impossible Foods to launching her own impact-focused venture fund is a masterclass in following your values while building wealth. In this episode, Jessica shares her unconventional path from working in her father's dental practice in Amarillo, Texas, to becoming a force in Silicon Valley venture capital. You'll hear how she navigated stock options as an early employee, the pivotal moments that shaped her investment philosophy, and why she chose to focus exclusively on companies advancing women's health and wellness. Jessica opens up about the realities of raising a first fund, living capital-efficiently to play the long game, and why being "all in" on private markets aligns with her values—even when wealth managers cringe. Her story illuminates how scientific thinking, patience, and an unwavering commitment to impact can create both financial returns and meaningful change. Key Topics: Finding alignment between science, sustainability, and personal health through early experiences in healthcare Navigating stock options and secondary markets as an early Impossible Foods employee Transitioning from consulting to venture capital without traditional training Raising your first fund and securing institutional LPs like Bank of America Living capital-efficiently to enable long-term, high-reward opportunities Building a thesis around women's health and wellness investing Creating community and balance while pursuing ambitious career goals Why being "all in" on private markets reflects living in integrity with your mission Connect with Jessica Karr online: Website: https://www.coyote.ventures/ LinkedIn: https://www.linkedin.com/in/jessicarkarr/ Instagram: https://www.instagram.com/hellojesskarr/?hl=en   Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: wealthcatalyst.com Podcast: wealthcatalyst.com/getting-rich-together-podcast Download Syama's Free Resources: wealthcatalyst.com/resources Wealth Catalyst Summit: wealthcatalyst.com/summits Speaking: syamabunten.com Big Delta Capital: www.bigdeltacapital.com

What happens when you take your art business seriously on social media? In this episode of The Art Coaching Club, Hayley sits down with Maddie Grace Maierhofer— a Savannah-based artist whose joyful, colorful paintings and daily social media presence have transformed her creative career. In just one year, she skyrocketed from 40K to over 160K Instagram followers, grew consistent monthly sales, and even landed a dream collaboration with SMEG USA. They dive into: How posting one reel a day changed Maddie's business Tips for balancing growth, commissions, and creative energy What to do when shows don't go as planned Navigating clients, boundaries, and burnout Why consistency matters more than perfection Building brand collaborations as an artist If you've been wondering how to grow your art business online or find your rhythm on social media, this conversation is full of honest, practical inspiration straight from someone who's done it. Listen now and learn how to turn your creative momentum into real results. Follow along @maddiegraceart Also - listen to our last episode (episode 126) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're Using AI Wrong (Do This Instead) Geoff Woods on ChatGPT and AI with Jeff Dudan #226 You're probably using AI wrong — and it's costing you time, focus, and real business growth. In this episode of Unemployable with Jeff Dudan, Jeff sits down with Geoff Woods, Co-Founder of The One Thing with Gary Keller and Jay Papasan, former Chief Growth Officer at Jindal Steel and Power, and author of The AI-Driven Leader. Geoff reveals why most people are majoring in the minors with AI — focusing on low-value tasks instead of high-impact strategy. He shares the CRIT Framework (Context, Role, Interview, Task) that turns ChatGPT into a true thought partner—helping leaders make faster, smarter decisions and unlock exponential results. They discuss how executives can 10x their productivity, transform meetings, and use AI for real strategic advantage — without becoming coders or data scientists. If you lead people, manage teams, or want to future-proof your business, this episode will completely change how you think about AI, leadership, and time.

My newest book, Business Genius, is now available! And today, I'm sharing the first chapter with you. Building a business is hard work, but it doesn't have to be complicated. Let's get started with some bite-sized, actionable steps that will you help you understand, complete and implement what you need to in order to become a true business genius. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe