Podcasts about Trigger

JD Vance's ‘White' Comments Trigger Blacks Online

In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn, damaged cells silently accumulate in your liver, driving inflammation, metabolic dysfunction, and stubborn fat buildup.If you or a loved one is struggling with fatty liver or metabolic health issues, this episode is packed with actionable insights to help you take control of your health today.Listen now and learn how to fight back against the silent triggers of fatty liver disease!Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

Herzlich willkommen zur neuen Folge des „Makler und Vermittler Podcast“! Heute begrüßt euch Benedikt Deutsch wieder als Gastgeber und hat einen besonderen Experten zu Gast: Christian Steffen Fröhlich, den ihr vielleicht als „Chris“ kennt. Gemeinsam tauchen die beiden in das oft unterschätzte und emotional herausfordernde Thema Pflegeversicherung ein. Von persönlichen Erfahrungen rund um die Pflege im eigenen Familienkreis bis zur fachlichen Auseinandersetzung mit den verschiedenen Absicherungsformen – erwartet euch ein tiefgründiger und praxisnaher Einblick. Christian Steffen Fröhlich verbindet Wissen und Empathie und spricht unter anderem über ambulante und stationäre Pflege, die gesetzlichen Rahmenbedingungen, Zielgruppen für Pflegeprodukte sowie die Kinder-Nachversicherung. Zudem gibt er Tipps, wie Vermittler das Pflegerisiko sensibel in der Beratung ansprechen können. In dieser Folge wird klar: Pflege ist mehr als das klassische Horrorszenario, das viele vor Augen haben – es betrifft Jung und Alt und ist ein Thema, das sowohl fachliche Kompetenz als auch Einfühlungsvermögen verlangt. Freut euch auf ein ehrliches Gespräch, das wichtige Impulse für die Beratung und das gesellschaftliche Bewusstsein gibt!

Early signs of brain damage linked to obesity are already showing up in young adults, decades before symptoms like memory loss or confusion begin Having low levels of choline, a nutrient most people don't get enough of, is strongly connected to inflammation, liver stress, and neuron injury in people with obesity Women are especially vulnerable to brain-related effects of metabolic stress, as they tend to have significantly lower choline levels than men A major brain imaging study confirmed that obesity directly causes brain shrinkage, white matter damage, and reduced cognitive performance — not just a correlation Simple lifestyle shifts like eating more choline-rich foods, cutting seed oils, moving daily, and prioritizing sleep can help repair and protect your brain long before problems show up

The Italian subjunctive mood is used to express doubt, emotion, desire, or opinion, not facts. The easiest way to start with the subjunctive is by learning the verbs and expressions that automatically trigger it.Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/2232. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

Folge 270: Weihnachten. Alle reden von Liebe. Und du? Spürst Druck. Erwartungen. Alte Rollen. Alte Geschichten. Jedes Jahr dasselbe Theater, nur mit Kerzen und Kartoffelsalat. In dieser Episode lade ich dich ein zu einem Perspektivwechsel, der unbequem ist und genau deshalb so befreiend.

History shows a 1% interest rate cut can lift property values by more than 6%. With rate relief back on the table, could 2025 be the moment Australia's housing market shifts gears?  ► Record A Message  https://www.speakpipe.com/realestateradio ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #AussieProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #AdelaideRealEstate #InvestInAdelaide #SouthAustraliaProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #WealthBuilding #InvestmentStrategy #HomeBuying #AustralianProperty #RealEstateAdvice #SmartInvesting #UnitPricesPerth   #SydneyProperty #SydneyRealEstate #SydneyAuctions #PropertyMarketUpdate #RealEstateNews #AustralianProperty #PropertyInvesting #AuctionResults #HousingMarket2025 #RealEstateAustralia #PropertyTrends #NSWProperty #HomeBuyersAustralia  

Many people experience trauma not from accidents or violence—but from medical events. ICU stays, surgery, birth trauma, or even routine procedures can leave lasting emotional wounds. In this conversation, Emma McAdam (Therapy in a Nutshell) and Christen Mullane, LMHC, unpack what medical trauma really is, how it differs from medical PTSD, and practical ways to heal. Christen explains how medical experiences can damage trust in your body and in healthcare systems, why “health anxiety” is sometimes actually trauma, and how to gently rebuild a sense of safety and empowerment. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

This is a re-release celebrating a decade of love and allyship on A Gay And A NonGay. This week we're throwing it back to May 2020... We've heard about 'expendable' populations before, but last time they meant gay people. 32 million people have died of AIDS related illnesses since the 1980s and in 2018, 770,000 people died worldwide because of the virus. The London Patient: A Cure For HIV? is the first episode in a brand new two-part series - funded by the Wellcome Trust and the British Podcast Awards Fund. Both episodes were recorded in accordance with government social distancing measures. On this episode, we look at the start of the epidemic, chat to AIDS activist Sir Nick Partridge OBE and head to Oxford to meet Professor John Frater who explains the science behind HIV. Trigger warning: Contains upsetting audio. Incredible advances in medicine now mean that if you are HIV+ and on effective treatment, you can't pass it on. Undetectable = Untransmittable. And in March 2019, it was revealed that a second person had been cured of HIV - The London Patient. What does the London Patient's story tell us about a cure for HIV? Plus in the age of Covid19, can the story of HIV and AIDS offer the world any hope? This episode is bought to you with thanks to the ⁠MTV Staying Alive Foundation⁠, the ⁠Terrence Higgins Trust⁠ and the ⁠National AIDS Trust⁠. Follow A Gay & A NonGay TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gaynongay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us@gaynongay.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas, Christmas time is here, time for ASS, and time for cheer! Austin, Tori, and Bill gather together to exchange the gift of anime with internet friends and strangers alike with another Anime Secret Santa! Kory Taiiku-Claus has kindly delivered a collection of delightful presents under the tree for us to review. This year, our gifts are Astra Lost in Space, Godzilla Singular Point, Paprika, Alien Nine, Cyberpunk: Edgerunners, and Odd Taxi. Thanks so much to each one of our Santas for these excellent picks, and of course to Kory and the Taiiku Podcast for arranging it all.  Have you seen any of our picks? What do you think of them? Is Bill right to be a Trigger-disliker? Let us know by sending us an email at thirdimpactanime@gmail.com and we'll discuss it on the show. If you enjoy this or any other episode, leave us a Rating and Review on Apple Podcasts, Spotify, or elsewhere! Show notes are available on our website: www.thirdimpactanime.com More helpful links: https://beacons.ai/thirdimpactanime Follow us on Bluesky at thirdimpactanime.bsky.social Follow us on Instagram at instagram.com/ThirdImpactAnime Follow us on tumblr at thirdimpactanime.tumblr.com Listen & Subscribe on Apple Podcasts | Spotify | YouTube | Podbean Support us on Ko-Fi | Patreon  

Vielleicht eine etwas ungewöhnliche Note zum Jahresende. Jedoch soll das Ansprechen schwieriger Themen zu mehr Selbstwirksamkeit und somit zu mehr Resilienz führen. In dieser Sonderfolge zum Jahresende eröffnen wir den Denkraum für drei Begriffe, die viel zu häufig willkürlich in den Raum geworfen werden: toxisch, Trigger und Trauma. In dieser Folge möchten wir für einen achtsamen Umgang mit diesen sensiblen Begriffen plädieren für mehr Harmonie – auch unter dem Weihnachtsbaum. Deshalb sprechen wir über die Wucht von Worten und welche Alternativen vielleicht günstiger sind. Vielen Dank, dass Sie so treue Besucher unseres Denkraums sind. Wir wünschen Ihnen resiliente Feiertage und viel Prosilienz für das kommende Jahr 2026. Vertiefende Ressourcen Mehr zu spannenden wissenschaftsorientierten Inhalten rund um Resilienz Titelmusik und Mischung: Lars Deutsch – www.larsdeutsch.net Design: Katharina Krekeler – www.hejro.de

As Christmas approaches, celebrations across India are usually marked by carols, church gatherings and public festivities. But this year, a growing number of allegations suggest a very different atmosphere — one of fear and intimidation. See omnystudio.com/listener for privacy information.

Weihnachten – das Fest der Harmonie – kann emotional dicht und überraschend anstrengend sein. Warum? Weil Entspannung das Nervensystem aktiviert, was uns alte Trigger und Kindheitsmuster im Kreise der Familie plötzlich wieder spüren lässt. Du erfährst, warum du unbewusst in alte Rollen zurückfällst (die Vernünftige, die Streitschlichterin) und wie dein Körpergedächtnis reagiert. Ich zeige dir, wie du bewusst einen Schritt zurücktrittst ("Nicht jeder Trigger braucht eine Reaktion") und gebe dir eine ‚Weihnachts-Atemübung‘ (60–90 Sekunden), um mitten im Trubel innere Ruhe und Sicherheit zu finden. Finde heraus, wie du den Abend weich und ehrlich gestaltest – ohne heute das gesamte Familiensystem aufarbeiten zu müssen.Komm ins Gruppenprogramm Silent ResetMehr zu mir: NewsletterStarter CoachingBuche dir hier dein Kennenlern-Gespräch mit mirWebseiteFacebookInstagramLinkedInFreebie 'Test Selbstsabotage'Masterclass 'Empower Your Kids'Möchtest Du in Balance zum Erfolg

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if the breakup is your fault or if it was inevitable because she's insecure & nutty.In this video coaching newsletter I discuss an email from a viewer who was dating a woman he met online. Despite some insecure and nutty behavior, he continued. However, after he followed another girl on instagram, she blocked him and broke things off. Now he wonders if he triggered the breakup or if she was simply insecure and a little nutty.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

In this episode Nancy McLean checks into recent equine herpes cases and focuses on new research linking corticosteroid (triamcinolone) joint injections to insulin spikes and severe laminitis. They review the case of Fiona, a competitive mare who developed fatal laminitis after sacroiliac injections, and summarize ongoing studies at NC State funded by the Chromatic Fund. The researchers are comparing single high-dose versus repeated low-dose steroid protocols, finding undiagnosed insulin dysregulation in many sport horses and recommending insulin testing before steroid treatments. The clinical study is expected to conclude by spring 2026.

In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana's seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life and savings. A longtime cybersecurity specialist, Cheryl walks us through how a close, resourceful New England family still missed key early signs, then organized “Team Briana” behind the scenes, contacting ex-members, law enforcement, journalists, and cult consultants (Sarah included), and ultimately helped Briana escape and rebuild her life. We get into money, “divine dish” food control, the pressure to stalk “twin flames,” Jeff and Shaleia's role in mass gender transitions and the Mind Alignment Program, recent FBI action against the group, and why being a “safe place to land” may be the single most important thing loved ones can do.​We also mention therapist and cult specialist Rachel Bernstein, who worked with Briana and has been a guest on our show. Also check out our previous episodes with ex-Twin Flames Universe member Keely Griffin and journalist Alice Hines, who both helped expose the group's abuses and digital reach.And for creative arts therapy approaches, look up clinical psychologist Jennifer French.Be sure to follow Cheryl's YouTube channel and join her mission to expose cults and other high control groups.Trigger warning: This episode contains frank discussion of gender transition under high-pressure conditions, and disordered eating and food control.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Don't let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Backpacker Radio, presented by The Trek, I'm sitting this one out because it's the fourth edition of Girl's Stuff. Chaunce is joined by former guest Christine Reed and BPR first-timer Maggie Schoemann. The three cover hiking with a partner, where to get a vag wax on trail, birth control, weird body changes, including managing a beard on trail as a woman, eating disorders and how thru-hiking can trigger or resurface disordered eating (trigger warning), and much more. These are Chaunce's notes, so I'm just going to assume they're all accurate.  We wrap the show with Chaunce's take on the new Diddy doc and the triple crown of the worst parts of the holidays. Gossamer Gear: Check out the Type II collection at gossamergear.com.  [divider] Panel with Chaunce, Maggie, and Christine Maggie's Instagram Christine's Instagram Time stamps & Questions 00:03:50 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, and listen to our episodes ad-free on Patreon! 00:08:45 - Introducing Maggie and Christine 00:13:26 - What is it like to do your first thru-hike while your partner finishes their Triple Crown? 00:22:30 - Discussion about making friends while thru-hiking in a couple 00:26:00 - What type of reaction did you get on the PCT? 00:32:14 - How was the Long Trail? 00:34:44 - What's it like to hike a trail that sucks with a platonic friend? 00:43:30 - Tell us about your chronic illness 00:48:30 - What specific foods did you mail yourself on the Long Trail? 00:52:35 - Discussion about PCOS 01:01:10 - Discussion about period cycles 01:09:40 - Discussion about nutrition and PCOS 01:20:00 - Discussion about PCOS and weight 01:29:50 - Trigger warning: disordered eating and body image 01:37:00 - Discussion about how thru-hiking intersects with disordered eating 02:18:20 - End trigger warning: discussion about getting waxed on trail 02:30:00 - Who determines what's cool on trail? 02:35:00 - Discussion about the evolution of women on trail 02:45:00 - Discussion about influencers on trail 02:54:00 - Recommend names of female influencers Segments Trek Propaganda This Simple Backpacking Mistake Almost Cost Me My Whole Hike by Kelly Floro QOTD: Have you seen the Diddy documentary? Triple Crown of the worst parts of the holidays Listener Voicemail Mail Bag [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Satan has always sought to destroy God's people. But what ultimately prompts the Lord's return at His second coming? Scripture reveals at the battle of Armageddon, when the nations rise against Israel, God's fury will come up in His face, and He will come to fight on Israel's behalf. We'll explore this powerful end-time scenario on today's edition of the Endtime Show! ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab a copy of Dr. Ingrid Clayton's book here — https://amzn.to/48Semw4Want to listen on Audible? Get a free Premium Plus trial here: https://www.amazon.com/hz/audible/mlp(As an Amazon associate, I receive a small commission on purchases made through the links on this channel. Thanks for making this show possible!)Ingrid Clayton, PhD, is a writer and clinical psychologist in private practice in Los Angeles, California. She's the author of Fawning: a powerful to the often-overlooked piece of the fight-flight-freeze reaction to trauma, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, where she uncovers her personal experience of childhood trauma from a psychologist's perspective, and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. Ingrid is a regular contributor to Psychology Today, where her article “What is Self-Gaslighting?” is considered an essential read!With a Masters in transpersonal psychology and a PhD in clinical psychology, Ingrid has a holistic approach to psychotherapy, incorporating trauma-informed modalities like Somatic Experiencing, EMDR, and other experiential ways of working with the nervous system. Ingrid has been using a relational approach to therapy since 2004, bringing her whole self to the work—including her personal experience, intuition, and education. This enables her to be in real connection and collaboration with her clients.✖️✖️✖️Support the Show: Patreon.com/PreacherBoys✖️✖️✖️If you or someone you know has experienced abuse, visit courage365.org/need-help✖️✖️✖️CONNECT WITH THE SHOW:preacherboyspodcast.comhttps://www.youtube.com/@PreacherBoyshttps://www.facebook.com/preacherboysdoc/https://twitter.com/preacherboysdochttps://www.instagram.com/preacherboyspodhttps://www.tiktok.com/@preacherboyspodTo connect with a community that shares the Preacher Boys Podcast's mission to expose abuse in the IFB, join the OFFICIAL Preacher Boys Facebook Group: https://www.facebook.com/groups/1403898676438188/✖️✖️✖️The content presented in this video is for informational and educational purposes only. All individuals and entities discussed are presumed innocent until proven guilty through due legal process. The views and opinions expressed are those of the speakers.✖️✖️✖️Music by Lou Ridley — “Bible Belt” | Used with permission under license.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PreacherBoys and get on your way to being your best self.Support this podcast at — https://redcircle.com/preacher-boys-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Many business owners want to help their kids, but some moves can backfire. In this episode, you'll learn why giving your home to your children while you're still alive can cause huge tax problems. You'll hear real stories from women entrepreneurs who meant well but ended up creating big tax bills for their families. We break down how the step-up in basis works, why timing matters, and what smart strategies can protect your legacy. You'll also learn how tools like trusts can keep your home safe and help with tax planning. This is simple, clear finance advice any business owner can use right away. If you want to make better money decisions and protect the future you're building, this episode will help you understand what to do next. Listen now so you don't make a mistake that could cost your family thousands.   Next Steps:

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack a silent but powerful burnout driver in law enforcement — perfectionism (Amazon Affiliate). From writing flawless reports… to never missing a detail… to making split-second decisions under pressure… to constantly being evaluated by body cams, supervisors, and public opinion… Police work breeds a mindset where mistakes feel unacceptable — even when they're human. And that relentless pursuit of "never good enough" slowly erodes confidence, mental health, and home life. This episode explores how perfectionism shows up in police work, why it's so damaging, and how officers can pursue excellence without destroying themselves in the process.

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Hello Poison Friends! Let's talk poison experiments done by Nazi's during WWII.Alkaloid poisons, corrosive poisons like phenol, and flammable substances used in incendiary weapons like phosphorus. Mustard and Phosgene gas were also experimented with as were various methods of euthanasia.Many of those experimented on them died or were left with permanent injuries. We have excerpts from the testimonies given by some survivors and reports and letters sent between Nazi doctors that tell us what happened. Trigger warning for this episode as there are many horrific details among the testimonies and reports. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions or suggestionsPatreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Poisoner's Almanac IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poisoner's Almanac TT-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you've always been (and were always meant to be).A reminder for whoever needs it: you're allowed to play for play's sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.It's time to return to your magic. **Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Red Light Neck and Chest MaskHead to boncharge.com and your 25% off code will be automatically added to your order. Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The role of play, curiosity, and creativity in manifestationHow foundational safety fuels authentic expressionReparenting the preschool years to reignite personal magicWhy hobbies and fringe interests are vital to self-worthThe connection between creativity and nervous system regulationBreaking perfectionism and healing the inner criticHow comparison and people-pleasing stem from early blocksReclaiming your right to play without performanceUnderstanding “Cringe Mountain” as a path to magnetismThe shift from parental to peer acceptance in adolescenceDifferentiating from your family while staying connectedHow empowered “no” leads to empowered creativity and sexualityReclaiming identity after masks and self-abandonment Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney JohnsonCheck out Erica Mallett's concept of Cringe MountainEp. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with JanelleBook a session with Janelle www.wholenesscollectivetherapy.comJanelle on IG HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Trigger warning: Death, suicide, murder discussed. This week we have content creator Colby for From Colby does Horror on to talk about haunted films. Colby shares real life horror stories from some of the most haunted movie sets along with some tragic tales from film. If you enjoy horror movies and commentary check out Colby's content. https://linktr.ee/colbydoeshorror?utm_source=linktree_profile_share

With Haven gone, now only one person in Glasshouse knows about Cair Mallplex's location—the last Reyes sibling, Valeria. And as the spirit of revolution continues to rise in the Metropolis, where her loyalties truly lie is no clear thing. Trigger warnings for references to family death, grief, neglect, poverty throughout, discussion of surveillance tactics throughout, mention and discussion of police brutality and government force against its people, implied systemic racism/misogyny, discussion of political violence, and discussion of medical procedures and parental abuse and neglect. Find us on our website at undertheelectricstars.com! Transcripts are available on our website. Support us on Patreon ➠ patreon.com/mxeliramos Follow us on social media! Tumblr ➠ undertheelectricstarspodcast.tumblr.com Bluesky ➠ https://bsky.app/profile/utes-podcast.bsky.social Thanks to our patrons Lucas, Christine, Ferris, Chris Magilton, Audrey Pham, Joshua Hazeghazam, Seth Timple, Inigo Sherwani, Kyla Worrell, Everett Noir, James P. Olson, Miriam Brown, No1 Inparticular, and Merry for their support. Team Jae “GameJae” Shinn as Patton March Lushika Preethraj as Cybil Blanche John Patneaude as Sebastian Reyes Rhea Anne as Caine Reyes Philomena Sherwood as Tari de Whitte Kevin Paculan as Vic Vass Christine Kim as Su-jin Yi Raine Yoali Olachea Martinez as Indra Motzie Dapul as Valeria Reyes Additional voices were provided by Eli Ramos, May Ramos, Brandon Leland, Kai Ramos, Lianna Anderson, and Merry Wolf. From freesound.org “Breaking news intro music” by humanoide9000 (https://freesound.org/people/humanoide9000/sounds/760770/) “BrushingTeeth.mp3” by shelbyshark (https://freesound.org/people/shelbyshark/sounds/483475/) “Wine_Glass_Alarm.aiff” by dland (https://freesound.org/people/dland/sounds/69552/) “Wind Chimes 02.wav” by blukotek (https://freesound.org/people/blukotek/sounds/246055/) “Finger Tapping Phone” by jentlemen (https://freesound.org/people/jentlemen/sounds/704862/) “57-Cobija.wav” by wintuh (https://freesound.org/people/wintuh/sounds/471855/) “ceramic_06a_ballerinas_walk.wav” by sturmankin (https://freesound.org/people/sturmankin/sounds/272139/) “window_cleaning.wav” by tim.kahn (https://freesound.org/people/tim.kahn/sounds/52165/) “Space Ship Door Open” by MicktheMicGuy (https://freesound.org/people/MicktheMicGuy/sounds/434162/) “concrete_17a_boots_walk.wav” by sturmankin (https://freesound.org/people/sturmankin/sounds/272253/) “chair_sitting_7.wav” by FreqMan (https://freesound.org/people/FreqMan/sounds/25930/) “Bag Drop Foley.wav” by UlyssesAtSea (https://freesound.org/people/UlyssesAtSea/sounds/648137/) “city trains traffic apartments ambience 150906_0767.flac” by klankbeeld (https://freesound.org/people/klankbeeld/sounds/321495/) “lino_15a_darkshoes_walk.wav” by sturmankin (https://freesound.org/people/sturmankin/sounds/272517/) “Office_ambience.m4a” by servozero (https://freesound.org/people/servozero/sounds/636268/) “clean stereo classroom ambience with air conditioning” by busabx (https://freesound.org/people/busabx/sounds/718273/) “bus_door_opening.wav” by 13FPanska_Sychra_Petr (https://freesound.org/people/13FPanska_Sychra_Petr/sounds/379372/) “Bus Closing Door” by am7 (https://freesound.org/people/am7/sounds/520753/) “Bus_arrives_doors_open_and_close_bus_leaves.wav” by lichtsammler (https://freesound.org/people/lichtsammler/sounds/548374/)   “Cane_Hit_on_Gravel_3.wav” by Tdude9000 (https://freesound.org/people/Tdude9000/sounds/138298/) “Hyacinthe_door with push bar_edited.wav” by launchsite (https://freesound.org/people/launchsite/sounds/557348/) “Metal Door Impacted, Swings open” by DeqstersLab (https://freesound.org/people/DeqstersLab/sounds/767041/) “abandoned warehouse” by Kostrava (https://freesound.org/people/Kostrava/sounds/240895/) “door metal institutional push bar open close.flac” by kyles (https://freesound.org/people/kyles/sounds/637479/) “ceramic_11a_sneakers_walk.wav” by sturmankin (https://freesound.org/people/sturmankin/sounds/272143/) “Office Door Closing” by mhtaylor67 (https://freesound.org/people/mhtaylor67/sounds/126044/) “Cold CityNight 1032PM 210209_0248.wav” by klankbeeld (https://freesound.org/people/klankbeeld/sounds/625668/) “paving_17a_boots_walk.wav” by sturmankin (https://freesound.org/people/sturmankin/sounds/273071/) “Electric Crackle Ticking” by Headphaze (https://freesound.org/people/Headphaze/sounds/158706/) “Electric Zap – Electricity” by Wakerone (https://freesound.org/people/Wakerone/sounds/393067/) “Hug02.wav” by E0las (https://freesound.org/people/E0las/sounds/399674/) “VS_Short Whoosh 8.mp3” by Vilkas_Sound (https://freesound.org/people/Vilkas_Sound/sounds/460473/) “Ringtone 1” by mabdog (https://freesound.org/people/mabdog/sounds/447307/) “Whipping” by SoundsExciting (https://freesound.org/people/SoundsExciting/sounds/204358/) “CameraFocusing.wav” by Tony01726 (https://freesound.org/people/Tony01726/sounds/362818/) “Colorino Talking Color Identifier and Light Probe AM Radio.wav” by kb7clx (https://freesound.org/people/kb7clx/sounds/345712/) “PullChainMediumOFF.wav” by cbakos (https://freesound.org/people/cbakos/sounds/50640/) “A pistol or revolver being holstered/unholstered; 3 takes” by serøtōnin (https://freesound.org/people/ser%C3%B8t%C5%8Dnin/sounds/755986/) “Gun Cock.wav” by SmartWentCody (https://freesound.org/people/SmartWentCody/sounds/179011/) “SciFi Gun - Mega Charge Cannon” by dpren (https://freesound.org/people/dpren/sounds/440147/) “Male Footsteps on Hardwood Stairs With Shoes -- Medium Speed, Walking Down, Walking Up.WAV” by Ndheger (https://freesound.org/people/Ndheger/sounds/118106/) “sit_on_tatami1.mp3” by Taira Komori (https://freesound.org/people/Taira%20Komori/sounds/212552/) “Office Chair Impacts and Squeaks” by Lastered (https://freesound.org/people/Lastered/sounds/757323/) From other sources “Beep 25” by Soundjay.com “Button 37” by Soundjay.com “ROOM TONE Hotel Hallway 2, 5am, Chiang Mai, Thailand, LR” by Articulated Sounds ttsmaker.com From Zapsplat.com Science fiction door slide open 2 (https://www.zapsplat.com/music/science-fiction-door-slide-open-2/) City street ambience, 8pm at night, pedestrians, traffic passing close by, George Street, Sydney CBD, Australia (https://www.zapsplat.com/music/city-street-ambience-8pm-at-night-pedestrians-traffic-passing-close-by-george-street-sydney-cbd-australia/)   Modern Digital Smartphone Tone 02 Mobile phone notification 1 (https://www.zapsplat.com/music/mobile-phone-notification-tone-1/) Person sitting down into a leather office chair, air puffs out from cushion 1 (https://www.zapsplat.com/music/person-sitting-down-into-a-leather-office-chair-air-puffs-out-from-cushion-1/) Bus Stop Close Perspective Conductors 01 Knock on Metal Bathtub 2 (https://www.zapsplat.com/music/knock-on-metal-bathtub-2/) Aggressive metal impact, slam, hit with loose stretched piece rattling (https://www.zapsplat.com/music/aggressive-metal-impact-slam-hit-with-loose-stretched-piece-rattling/) Sci-fi UI tone, open, bright, electronic (https://www.zapsplat.com/music/sci-fi-ui-tone-open-bright-electronic/) Leather briefcase open. Version 2( https://www.zapsplat.com/music/leather-briefcase-open-version-2/) Game sound, processing, loading or waiting mallet tone, clicking and muted (https://www.zapsplat.com/music/game-sound-processing-loading-or-waiting-mallet-tone-clicking-and-muted/) Body punch, clothing, jacket impact 5 (https://www.zapsplat.com/music/body-impact-could-be-hit-punch-or-kick-5/) Very fast airy transition whoosh 2 (https://www.zapsplat.com/music/very-fast-airy-transition-whoosh-2/) Bathroom heater switch off (https://www.zapsplat.com/music/bathroom-heater-switch-off/) Science fiction, telemetry, computer, power down, power off, electronic, modulated, sci-fi (https://www.zapsplat.com/music/science-fiction-telemetry-computer-power-down-power-off-electronic-modulated-sci-fi/) Sci-Fi UI Tone – Opening 1 (https://www.zapsplat.com/sound-effect-packs/sci-fi-ui-tones/) Science fiction computer interface UI tone, negative, critical error, version 2 (https://www.zapsplat.com/music/science-fiction-computer-interface-ui-tone-negative-critical-error-version-2/) Science fiction door slide open 5 (https://www.zapsplat.com/music/science-fiction-door-slide-open-5/) Person sitting down on mattress 3 (https://www.zapsplat.com/music/person-sitting-down-on-mattress-3/) Music “Chloroform [Gloomy Suspenseful BGM]” by Kuzu420 (https://pixabay.com/music/mystery-chloroform-gloomy-suspenseful-bgm-433798/) “Ominous Criminal Atmosphere” by Universfield (https://pixabay.com/music/ambient-ominous-criminal-atmosphere-191758/) “Dark Sedation – True Crime Loop Music Track” by JoelFazhari (https://pixabay.com/music/crime-scene-dark-sedation-true-crime-loop-music-track-293364/) “Fester” by GabrielDouglas (https://pixabay.com/music/solo-piano-fester-2076/) "Under Hover" by Stirquoise, from the album “Gloominati” (https://freemusicarchive.org/music/stirquoise/gloominati/under-hover/) "Courage My Love" by Mr Smith, from the album “Streamliner” (https://freemusicarchive.org/music/mr-smith/streamliner/courage-my-love/) "Potential" by 1000 Handz (https://freemusicarchive.org/music/1000-handz/cc-by-free-to-use-ambientbackground-scores/potential/) "Strange Dreams" by HoliznaCC0, from the album “Left Overs” (https://freemusicarchive.org/music/holiznacc0/left-overs/strange-dreams/) "Part VII" by Jahzzar, from the album "Moonxine" (https://freemusicarchive.org/music/Jahzzar/Moonxine) "Part IX" by Jahzzar, from the album "Moonxine" (https://freemusicarchive.org/music/Jahzzar/Moonxine) "Part X" by Jahzzar, from the album "Moonxine" (https://freemusicarchive.org/music/Jahzzar/Moonxine) "Unknown Dreamstate" by Unheard Music Concepts (https://freemusicarchive.org/music/Unheard_Music_Concepts/Home_1808/06_Unknown_Dream_State/) This work is licensed under a Creative Commons Attribution 4.0 International License.

Trigger warning: This episode covers grief and cancer. Please take care of yourself if these topics are difficult for you right now.In this episode, I open up about how 2025 unfolded - from moving home from Australia early in the year, to Dad being diagnosed with cancer in the summer and unfortunately passing away.I talk about the year as a whole, how I've been navigating grief over the last six months, and what it's looked like to keep building Glean and living life while processing loss.

In Part 2 of our conversation with Andrew-Ryan Profaci, we pick up right where things get extra bananas: the “quantum hoax,” the moment he pulled back the curtain on Love Has Won's manufactured enemies, fake spiritual threats, and collective delusion. Andrew-Ryan realized the whole thing was a miniature version of the way abusive systems run in the wider world. We walk through how he went from compliant “Father God” to sabotaging the belief system from the inside, confronting Amy's contradictions, and trying to protect vulnerable newcomers like Bill, a 55-year-old who liquidated his house and retirement for the group and died with nothing left. He shares the heartbreaking endgame—Amy's denied medical care, her mummified body found in a shrine, zero accountability for the remaining members—and how he rebuilt his life, survived stage 4 cancer, and distilled it all into a core message about authenticity, belonging, and why cults are a magnified version of dynamics most of us already live in.Be sure to read Andrew-Ryan's book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of medical neglect leading to death.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we're looking back over the year 2025 with 116 Hardstyle tracks in one hour. Mixed by DJ Isaac 01. D-Block & S-te-Fan & DJ Isaac - Berlin | 00:27 02. Primeshock - Take The Lead (DEL) | 02:09 03. Demi Kanon - Watch You Move | 02:34 04. Demi Kanon - Lift Me Up | 02:59 05. Audiotricz & Primeshock - Fire In Our Eyes | 03:23 06. Blasterjaxx & Brennan Heart - Together As One | 03:48 07. Coone - DUM | 04:25 08. Toneshifterz - Harder Styles United (Official Knockout Anthem 2025) | 04:50 09. Sub Zero Project - Robot Ravolution | 05:15 10. Brennan Heart - When I'm With You | 06:07 11. Toneshifterz & Twin Tigerz - Body Move | 06:31 12. Toneshifterz & SDEE - Let's Go Party (OMG) | 06:56 13. Ephoric - Je Veux | 07:21 14. B-Front - My Own Path | 07:58 15. Adrenalize - Missing Me | 08:22 16. Ghost Stories - Ready or Not | 08:48 17. Atmozfears - Set me Free | 09:37 18. The Purge & D-Charged - Sunrise | 10:01 19. Mark Eva - Piece Of My Heart | 10:26 20. Wildstylez - Here On My Own | 10:51 21. Da Tweekaz x Sound Rush - Save My Soul | 11:28 22. Coone & Ben Nicky & Wasback ft. ALYSSA - Keep Me High | 12:05 23. D-Block & S-te-Fan - No Angel | 12:29 24. Galactixx & B-Front ft. MC Synergy - My History | 13:06 25. Demi Kanon - Fall Behind | 13:31 26. Wildstylez & Atmozfears - Hollow | 13:55 27. Noisecontrollers - Down Down (Ecstatic Remix) | 14:20 28. Showtek - Analogue Players In A Digital World (Primeshock Rework) | 15:09 29. Da Tweekaz & D-Block & S-te-Fan - In My Mind | 15:33 30. Showtek - FTS (Sub Zero Project Extended Remix) | 16:10 31. Sub Zero Project featuring Nathalie Blue - Never Surrender | 16:45 32. Frontliner - You Made it | 17:12 33. Dimitri Vegas, Bountyhunter, Junkie Kid - Woops (Dimitri Vegas & Junkie Kid Remix) | 17:48 34. Lock 'N Load x Ruthless x Potato - Blow Your Mind | 18:13 35. Deepack - Hearts On Fire | 18:50 36. Sub Zero Project & D-Block & S-te-Fan - Change To Follow | 19:21 37. Gotye ft. Kimbra - Somebody That I Used To Know (Coone Remix) | 20:34 38. Galactixx & Ecstatic - Hurt | 20:58 39. Atmozfears ft. David Spekter - Release (10 Year Anniversary Remix) | 21:23 40. Brennan Heart - Running Late (Jay Reeve Remix) | 22:00 41. D-Block & S-te-Fan - A New Day To Remember | 22:24 42. Brennan Heart & Jay Reeve - Endless Highs | 22:49 43. Hardwell, Atmozfears, JAiMES - Hideaway feat. Jaimes | 23:12 44. Adaro - Catch The Thunder | 23:50 45. Adrenalize - Vibes | 24:14 46. Sound Rush - Safe & Sound | 24:39 47. Noisecontrollers & Static Motion - Think About It | 25:03 48. Sound Rush - Stardust | 25:39 49. A-RIZE - Round & Round | 26:04 50. LNY TNZ & Primeshock - Just Can't Stop | 26:29 51. DJ Isaac - Nobody Listens to Techno '26 | 26:50 52. Toneshifterz - I Get Down | 27:18 53. Da Tweekaz ft. Diandra Faye - New Beginning | 28:16 54. Da Tweekaz - Golden | 28:42 55. Da Tweekaz - Bleeding Heart | 29:07 56. LNY TNZ & Coone - Dedicated | 29:32 57. Noisecontrollers & UNCOVER - End Of Our Light | 30:33 58. Vertile - Where Legends Rise (Defqon.1 2025 Anthem) | 30:57 59. Vertile - Goodbye | 32:10 60. Adrenalize - Party In Paradise (Nexus Anthem) | 32:34 61. Project One - The Upside Down | 32:59 62. Frontliner - Endless Summer | 33:23 63. Ruthless x Nick Spear - Let's Lose Control | 33:46 64. Da Tweekaz x Topmodelz - Summer Of 69 | 34:12 65. Atmozfears and Xense - Closer to Me | 35:03 66. Demi Kanon - Holding On | 35:27 67. Bfront & Adjust - Rebirth Anthem 2025 | 35:52 68. Dr Rude - The Sound | 36:28 69. D-Block & S-te-Fan & Radical Redemption - Movin On | 36:52 70. Ran-D & KELTEK ft. Ava Silver - Never Change | 37:15 71. Vertile - 2008 | 37:41 72. Act of rage - Living Fast | 38:05 73. Dimitri Vegas, Outsiders & DJ Isaac - Face Down Ass Up | 38:28 74. ARK8 - Lose It | 39:05 75. Bass Modulators ft. Diandra Faye - Final Call | 39:29 76. Rebelion - Chain Reation (2025 Reverze Anthem) | 39:53 77. TNT - 2002 | 40:41 78. DR. Obliterane - Lose Control | 41:03 79. Lalou - Can't Shake This Feeling | 41:27 80. TNT X Anime - GIMMELOVE | 41:51 81. Coone - 4 BY 4 BEATS (I Don't Care) | 42:16 82. Audiofreq - Reverie | 42:41 83. Sound Rush & Sogma Ft. Ekaterima Shelehova - Stay With Me | 43:02 84. D-Block & S-te-Fan x Ran-D - Shivers | 43:24 85. Hard Destiny - Fall Again | 44:18 86. Zatox - Dirty Numb | 44:43 87. Zatox - Dopamin | 45:12 88. Adrenalize - Toxic (Boray Remix) | 45:35 89. Vertile - FireFlies | 45:54 90. Sound Rush & Rooler ft. DREAN - RUNAWAY | 46:42 91. D-Sturb ft. XCEPTION - The Edge (of the End) | 47:05 92. Hard Driver - WE OWN THE SOUND | 47:53 93. Aversion & Ecstatic - Overcome | 48:17 94. Outsiders and LNY TNZ - Weisse Nase | 48:41 95. Darren Styles & TNT - Be Somebody | 49:15 96. Digital Punk - My MF House | 49:51 97. Zatox - The Blaster | 50:16 98. Darren Styles & Toneshifterz - Clarity | 50:39 99. Ben Nicky & Arty - Oxygen (Darren Styles Remix) | 51:04 100. DR. Obliterane - Rock This World | 51:27 101. Sikeau - Favela | 51:51 102. Sound Rush ft. ATILAX - Step Into The Light (APEX 2025 OST) | 52:15 103. Dual Damage x Villain - Soundwaves | 52:38 104. The Saints - ONE (Your Name) | 53:01 105. TNT & Darren Styles - Cornflakes | 53:40 106. TNT feat MCD - Pull the Trigger | 54:03 107. Sub Zero Project & Rebelion ft. Micah Martin - Capital of Crazy (Official Intents Festival 2025 Anthem) | 54:28 108. LALOU - Embrace The Pain | 54:51 109. Nightcraft & RVAGE - You & Me | 55:23 110. DEEZL - HELP_LESS | 55:47 111. Sound Rush & Outsiders - Million Dreams | 56:46  112. Hard Driver - Feel That Sound | 57:10 113. D-Sturb & Devin Wild - Elevate | 57:45 114. Rebelion - Aliens On Acid | 58:07 115. Sub Zero Project & Dual Damage - It Will Be OK | 58:37 116. @MilleniumKid & JBS - Vielleicht Vielleicht (Mashup) | 59:29 More DJ Isaac Music:  ● DJ Isaac on Spotify ● DJ Isaac on Apple Music ● DJ Isaac on Deezer Socials: ●DJ Isaac official Website ●DJ Isaac on Facebook ●DJ Isaac on Instagram ●DJ Isaac on Twitter

Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan has specialized in supporting survivors of sexual violence, complex trauma, and addiction with a deeply de-pathologizing, feminist, and body-based lens. She is the founder of the Felt Sense Polyvagal Model Institute, teaches internationally, and collaborates closely with leaders in the polyvagal community to bring more compassionate, somatically grounded approaches into trauma and addiction treatment. In this powerful and deeply validating conversation, Clarissa and Molly sit down with trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan weaves together feminist therapy, trauma theory, polyvagal theory, and embodied practice to completely reframe how we understand addictive behaviors like binging, purging, and compulsive eating: not as "problems" or "defects," but as adaptive state-regulation strategies that the body uses to survive overwhelming experiences. Jan shares how early work with incest survivors revealed the harms of pathologizing, top-down psychiatric approaches—and how safety, dignity, and deep listening became the foundation for her model. Together, we explore how nervous-system states, shame, trauma, ADHD, and body image intersect with ultra-processed food addiction, and how recovery becomes possible when we work with the body instead of against it. This episode is for clinicians, helpers, and anyone living with food addiction who has ever wondered: "What if nothing about me is broken—and my body has been trying to keep me alive all along?" In This Episode, We Explore: • Jan's Origins in Trauma Work o Running groups for young women who were incest survivors in a small Ontario hospital o Seeing firsthand the limitations and harm of traditional psychiatric models o How feminist therapy and the work of Judith Herman and Sandra Butler helped de-pathologize survivors   • From "What's Wrong With You?" to "What Happened to You?" o Why behaviors often labeled "manipulative" or "attention-seeking" (e.g., binging, purging, self-harm) are actually survival strategies o Understanding these behaviors as ways to regulate overwhelming nervous-system states, not moral failures   • The Felt Sense & Polyvagal Theory – Explained Accessibly o What "felt sense" really means (beyond just "sensation") o How neuroception constantly scans for safety and danger below conscious awareness o The three main autonomic states:  Ventral vagal – safety, connection, social engagement  Sympathetic – fight/flight, agitation, urgency  Dorsal vagal – shutdown, collapse, numbness, shame o How addictive behaviors help the body shift between these states to survive   • Addiction as a Trauma Feedback Loop o Why the body cannot stay in high sympathetic arousal or deep shutdown forever o How food, substances, sex, and other behaviors become "jolts" that move us between states o The idea of a "trauma feedback loop" where trauma, dysregulation, and addiction constantly reinforce each other   • Working with Trauma Without "Fishing" for It o Why Jan no longer goes "hunting" for trauma stories o The importance of Phase 1 work: establishing safety before uncovering trauma o How to help people gently reconnect with the body (starting at the edges: fingertips, earlobes, etc.) before approaching the more overwhelming inner experiences   • Shame, Addiction, and Liberation o Why shame is so central to trauma and addiction—and why Jan actually loves working with it o Reframing shame: "This is what bodies do under threat; you are not uniquely broken." o How truly believing this (in our own bodies) changes how we show up for clients o Using groups, co-regulation, and shared stories to create "moments of liberation"   • Food & Sex Addiction, Early Trauma, and Access o Why food and sex are often the earliest available forms of self-soothing for children in unsafe environments o How early masturbation and secret eating can evolve into entrenched patterns over decades o The stigma that keeps men with food addiction silent and unseen   • ADHD, Neurodivergence & Addiction o How neurodivergent folks are especially vulnerable to regulation difficulties and shame o The clash between ADHD time perception and linear, "on-time" culture o The dopamine-driven ping-pong between shame (dorsal) and activation (sympathetic), and how this sets up classic addictive pathways o The "neuroplastic paradox" – getting stuck in ruts, and how intentional practice can build new pathways   • Body Image, Misogyny & Reclaiming the Body o Why so many clients experience their body as "the enemy" o How misogyny, hyper-masculinity, and purity culture shape body hatred and silence around food addiction o The role of our own relationship with our bodies as therapists and helpers—how we co-regulate clients through our presence, not just our words   • Receiving Love & Positive Feedback as a Trigger o Why compliments, affection, and warmth can feel more threatening than criticism for many addicted bodies o How to normalize this, slow it down, and help the nervous system "update" that it is safe enough now o Using group moments of discomfort as live material to work with neuroception and triggers   • Self-Disclosure, Accessibility & Doing Our Own Work o Why Jan believes safe, boundaried self-disclosure can create powerful safety o Steve Porges' idea that "the greatest gift you can give is your accessibility" o Why clinicians must apply these models to their own lives first, so that their belief in the body's wisdom is genuine   • Changing the Addiction Treatment Paradigm o The trauma of addiction treatment itself—shaming, punitive, expensive models o Jan's commitment to bringing compassionate, somatic, polyvagal-informed approaches into 12-step spaces and beyond o The importance of connecting communities (like Sweet Sobriety and FSPM) to shift the field together   Follow Jan and the FSPM Institute: https://www.fspminstitute.com The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

"This is our second Christmas show of 2025. We are giving more trivia and history for many of your favorite songs. It is quite a list."

"NOTE. This show is being posted a week early due to our Holiday travel. Enjoy two shows this week. This is our traditional end-of-year show were we give one last tip of the hat to the musicians who passed in 2025. "

Join hosts Elizabeth and Zoey as we discuss our third Mary Stewart novel, Airs Above the Ground. Aside from horses, this one has unexpected friendships, surprise smuggling, and someone tied to the train tracks! Okay, maybe not tied to the tracks...just stuck. Listen in to find out more!Excerpt read by Sam Corey @TouchstoneSoulFind your copy here.Find our next book here. *Trigger warning: rape*

This week's episode is a departure from my usual format because I am flying solo. There has been a lot of heaviness with much violence and sadness in the news so I would like to lighten things up if I can. I'm sharing some of my joyful memories of Rob Reiner's movies and reading from a book that I was just gifted: " Tomorrow, Adventures in an Uncertain World," by Bradley Trevor Greive.In this book, Greive posits that ultimately there are two kinds of people in this world: "There are those who are certain the world is going to hell in a handbasket, and those who believe the best is yet to come." So the question is: which kind are you? Obviously it's not that simple. So I hope you'll listen while I read this short book. ** Trigger warning. There is what could be perceived as dark humor around taking one's life.A big thank you goes out to my podcast sponsors Reinvented Threads with Gabby Lynn who can help you feel good about gifting family and friends with sustainable products. Gabby reinvents existing fabric into unique handbags, hats, scarves and more. Visit her site at Reinvented Threads.com. As you consider what new steps you want to take to make positive changes for your wellbeing in the New Year, visit my sponsor Healthy Lifestyle Management at EatBreatheMoveLive.com. Learn what Lisa Rigau can help you with as she offers numerous online and in-person classes. As I prepare to celebrate the fifth anniversary of this podcast in May of 2026, I am planning many online and in-person events that your support would help to make possible. Please consider being a sponsor of this podcast. Remember that you can also help my sharing the podcast and writing a review and rating it five stars. Follow Funny Wine Girl Jeannine on Facebook and Instagram. I appreciate you from the bottom of my heart and the bottom of my wine glass.

Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In this episode, we unpack the debated but increasingly researched connection between Lyme disease, chronic infection, and thyroid dysfunction.In this episode you'll learn:How Lyme disease affects your immune system long after treatment in some individuals.Theories on why Lyme may contribute to Hashimoto's — and what science is still uncovering.Why symptoms of chronic Lyme and hypothyroidism overlap, from fatigue to brain fog to muscle pain.Why thyroid labs may fluctuate during infection or post-infection recovery.How inflammation, stress responses, and autoimmunity collide in persistent Lyme cases.Practical steps if you suspect Lyme is impacting your thyroid — including testing and timing of treatment.If you've dealt with Lyme, struggle with unexplained thyroid symptoms, or feel like your health changed after “one bite,” this episode offers clarity, nuance, and hope.

When politicians hand the gun industry a liability shield, they're not “protecting freedom,” they're protecting a business model built on body counts…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MRKT Matrix - Wednesday, December 17th Stocks fall as tech rout deepens on Oracle concerns (CNBC) Oracle's $10bn Michigan data centre in limbo after Blue Owl funding talks stall (FT) Open source could pop the AI bubble — and soon (FT) Look around: Bubbles are everywhere. (Bloomberg) Warner Rejects Paramount's Hostile Bid, Saying Netflix Deal Still Superior (WSJ) Robinhood is betting big on betting (Axios) Wall Street Gets a Taste of Blockbuster Stock-Market Debuts Ahead (WSJ) --- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

On this week's episode of Pop Culture and Fandom News, Carla from Ok, Real Quick and Kim from Big Reputations Pod join Erin to discuss Zebra Gamer, the documentary Predators, the marketing campaign for Silent Night, Deadly Night, and the new trailer for Supergirl. Plus, the panel shares some of their favorite Warner Bros. films. Trigger warnings for discussions about child abuse and racism. Supergirl trailer: https://youtu.be/YqdAEdkHrwo?si=2i3NYc8qEb7q4DgrFor more information about Eventeny's all-in-one event management software, click here: https://www.eventeny.com/music-festival-podcast/You can follow us on Letterboxd at: https://letterboxd.com/itsafandomthing/Consider supporting us on Patreon: ⁠⁠https://www.patreon.com/itsafandomthingpod⁠⁠.For links to our social media, visit our website: ⁠⁠https://itsafandomthingpod.com/⁠⁠Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/7aTTCAWZRx⁠⁠⁠⁠⁠⁠⁠⁠⁠You can follow Fergie on TikTok: ⁠⁠https://www.tiktok.com/@schroederandfergs⁠⁠Cover art by Carla Temis.Podcast logo by Erin Amos.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk ———— TriTails BEEF: Ribeye Special: http://trybeef.com/andweknow ————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Grief has a way of creeping up on us — often when we least expect it. In this deeply personal episode of Own Your Health, Katie Brindle explores why grief can resurface years after a loss, why it often intensifies around Christmas, and how it lives not just in the mind, but in the body. Triggered after her father's 85th birthday party, Katie shares her own experience of unexpected grief following the loss of her mother 17 years ago. Drawing on Chinese medicine, breathwork, visualisation, tapping, and mind-body practices, she explains how grief is linked to the lungs, how emotions can become stored in the fascia, and why traditional “time heals all wounds” narratives don't always work. This episode offers practical tools for processing grief gently and safely, including breathing techniques, tapping exercises, grounding practices, and guided visualisation to help release emotional pain and reconnect with a sense of peace. Whether you're grieving a recent loss, an old one, or simply feeling emotionally triggered at this time of year, this conversation offers compassion, understanding, and real support. Chapters  00:00 — When joy turns into grief unexpectedly  03:45 — Why grief resurfaces years after loss  07:10 — How grief lives in the lungs (Chinese medicine)  11:40 — Breathing and releasing emotional tension  16:20 — Tapping the body to move stuck grief  21:10 — Why grief doesn't follow a timeline  24:50 — Visualisation as a healing tool  30:10 — Reconnecting with loved ones through energy  36:40 — Finding peace without bypassing grief  41:30 — Practical ways to support yourself during grief -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle.

Ever notice how the weekends or holidays totally throw off your eating, your mood, and your sanity?  In this episode, we're diving deep into how a lack of routine is quietly triggering your binge eating and overeating. I'll share why your brain panics when structure disappears, how to calm it down without food, and the simple habits that make all the difference.What to Listen For:Why a disrupted routine makes binge eating more likely (especially weekends & holidays)How your brain sees routine as safety and how it reacts when it disappearsThe real reason your cravings feel louder when life is unstructuredThe best low-effort habits to calm your brain and reduce urgesSimple steps to feel more grounded in times of chaosWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Links to help you further: Apply for my new high-touch support program, MomentumRegister for the FREE training: Stop Binge Eating + Overeating (Without Cutting Out Your Favorite Foods)Apply for 1:1 Coaching MORE FROM ME: Follow me on Instagram @kellylyonscoaching SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more women around the world. Thanks for tuning into the Food Freedom Society Podcast! See you next week!

Leave a message & include your contact or I won't know it's you.If the holidays hit you harder than any other time of year, you are not alone — and nothing is wrong with you. In this episode, we're digging into why December activates old emotional wounds, resurfaces trauma you thought you healed, and pulls you back into patterns, people, and feelings you've outgrown.We break down what I call the Holiday Regression Effect — the way your nervous system remembers past experiences, holiday chaos, old relationship dynamics, and emotional pain long before your conscious mind catches up. This isn't weakness. It's conditioning.You'll hear a powerful story about a client (fictionalized for privacy) who had been doing incredible work… until holiday nostalgia and loneliness brought her ex back into the picture. You'll see exactly how the trigger happened, why she wasn't “slipping,” and how she ultimately reclaimed her power, ended the contact for good, and understood the belief driving her holiday vulnerability.Inside this episode, you'll learn: ✨ Why your body reacts faster than your logic around holidays ✨ The truth behind holiday nostalgia, trauma bonding, and seasonal triggering ✨ How emotional memories get activated by décor, music, family expectations, and old traditions ✨ Why even healed survivors can feel pulled back toward toxic exes ✨ How to tell the difference between genuine desire and trauma-driven longing ✨ My 3-Step Holiday Trigger Reset to bring you back into the present and out of emotional flashbackIf this season feels overwhelming, nostalgic, lonely, or strangely activating — this episode will help you understand why and give you the tools to move through it with clarity and compassion.Want to explore your specific holiday triggers? Book your free 30-minute Root Cause Call Need community support through the season? Join the Radiate & Rise membership for grounding, tools, and guidance ↓ Press play and take your power back — one grounded breath at a time.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

What do you do when the pain gets so loud that you don't want to be here anymore? What happens in the moment when life almost ends… and something pulls you back?In this powerful episode of The Rollercoaster Podcast, I sit down with Wes Wright, who opens up about the day he attempted to take his own life and the split-second moment that changed everything. Wes walks us through the fear, exhaustion, and silent suffering that led him there, the near-death experience that followed, and the long road back toward faith, accountability, and purpose.This conversation goes far beyond a suicide attempt. We talk about men's mental health, depression, identity, faith, redemption, and the lies that convince people they are alone or beyond repair. Wes shares the hard lessons he learned about responsibility, healing, and why pain doesn't mean your story is over.If you've ever felt broken, lost your sense of purpose, or questioned whether life can get better, this conversation will meet you right where you are.Watch this episode to hear Wes Wright's story and be reminded that hope is still possible.Key Moments:0:00 The Day He Planned To End His Life2:45 Sitting Alone With A Gun And No Hope6:10 Dialling 911 Not Knowing If He'd Survive9:10 “God Still Gave Me A Choice”13:40 The Lie That Almost Destroyed Him16:20 The Ten-Minute Danger Window20:40 “I Wanted One Last Goodbye”23:10 Doctors Say Can't Explain This27:30 The Therapist Who Changed Him31:10 “My Son Died… Then I Tried To”34:20 Why Suicide Doesn't End Pain37:05 The Three Lies That Trap You40:10 A Message To Anyone StrugglingGuest Info:IG: @wesfunbroTiktok: @wesfunbro

This episode is sponsored by Betterhelp. In the first of this two-part episode, we finally go inside Love Has Won with someone who was actually there, and who tried to stop it from the inside out. We talk with Andrew-Ryan Profaci about how a lonely, spiritually curious guy dealing with addiction recovery, job loss, and a rabbit hole of conspiracies became “Father God–adjacent” in a group led by Amy Carlson, a woman who believed she was Mother God, destined to usher Earth into a new 5D age. Andrew walks us through the 10-day slide from chatroom seeker to walking into a trashed Colorado house at dawn, facing a drunk, drooling “deity,” and still deciding to stay because of intense, inexplicable experiences he couldn't ignore. We dig into the daily grind, the alcohol-soaked nights, the Father God proposition, and the mind-bending “quantum hoax” that exposed just how far an insider would go to stay in the group—and with Mother God herself.Be sure to read Andrew-Ryan's book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of alcohol addiction.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:This December, start a new tradition by taking care of you. Our listeners get 10% off at BetterHelp.com/culty.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Don't let financial opportunity slip through the cracks. Use code CULTY at Monarch.com in your browser for half off your first year.For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames—named number 1 by Wirecutter—by using promo code CULTY at checkout. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays! Support the show by mentioning us at checkout. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this December 2025 edition of "Ask the Expert" from Sprott Money, Craig Hemke hosts Dr. EJ Antoni, Chief Economist at the Heritage Foundation, for an urgent discussion on the Federal Reserve's latest actions, including the end of QT and the surprising restart of QE-style asset purchases. With the Fed injecting liquidity back into the system and monetary policy shifting rapidly, what does this mean for the gold price, silver price, and your investments in precious metals? Dr. Antoni unpacks the real effects of money creation, discusses the weakening demand for the U.S. dollar globally, and explains how central bank gold buying continues to shape the price of gold and price of silver. If you're looking to understand how to buy gold, buy silver, or position yourself ahead of 2026's volatile markets, this podcast is essential viewing. Note - This Ask The Expert Session was recorded on December 15, 2025.

Saudi Uranium Enrichment and Proliferation Risks: Colleague Henry Sokolski discusses the risks of allowing Saudi Arabia to enrich uranium, fearing it creates a bomb-making option, warning that making exceptions for Saudi Arabia could trigger a proliferation cascade among neighbors like Turkey and Egypt, undermining global non-proliferation efforts amidst rising tensions involving Russia and NATO. 1954

The Binding Strategy and Harnessing Resolve: Colleague Elbridge Colby describes the binding strategy that leverages thumos (spiritedness) to force China into a dilemma: accept the status quo or trigger a war that unifies the coalition's resolve, ensuring aggression sparks moral outrage—similar to Pearl Harbor—to catalyze the willpower necessary to defeat a limited attack. 1906 ROAD TO INDIA

Wanna hear the FULL Episode? Sign up for the Grad Program today! Coffee Corner Audio Segment Setup The team discussed setting up a coffee corner segment and agreed to play two different audio clips for listeners to vote on, with one clip to be played this week and the other next week. The episode featured a discussion about Glock Gen 6 firearms, which Ken Hackathorn had predicted would be released in 2026, and included a new segment about a 500-round trigger job. The show concluded with announcements about new theme music and upcoming content, including fighting fitness and leadership lessons. Debunking Shotgun Defense Myths The hosts discussed the myths surrounding home defense shotguns, emphasizing the importance of proper training and understanding of firearms. They criticized the military's approach to shotgun training, highlighting its lack of practicality and effectiveness. The conversation also touched on the evolution of gun shop culture and the shift to online communities for firearm enthusiasts. The hosts encouraged listeners to seek professional training to dispel myths and improve their understanding of firearms. Glock Gen 6 Optics Update The discussion focused on Glock's new Gen 6 firearms, which will eliminate the multiple plate system for mounting optics and instead allow direct mounting to the slide using a universal system compatible with major optic brands. The professor explained that this change reduces human error and simplifies the mounting process, similar to how the industry moved from proprietary charging cables to USB standards. The conversation concluded with an announcement of a new feature called Coffee Corner, which will include discussions about firearms history, and an invitation for listeners to vote on guitar themes played during the segment. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:06:00] Home-Defense Shotgun Mybusthing - SHOOT-ON [0:19:41] EOTech Talk - EOTechInc.com TOPIC: Gen 6 Glock will take the EOTech EFLX optic [0:42:39] COFFEE CORNER - Blackout Coffee TOPIC: Recommended Reading: Guns of the Cold War by Paul Markel Use Promo Code STUDT20 for 20% Off at Checkout [0:50:57] SOTG Homeroom - SOTG University TOPIC: 500 Round Trigger Job www.shootingnewsweekly.com