Podcasts about Trigger

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    Best podcasts about Trigger

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    Latest podcast episodes about Trigger

    Wet Fly Swing Fly Fishing Podcast
    Using Attractor Patterns to Trigger Stillwater Trout with Phil Rowley (Littoral Zone #21)

    Wet Fly Swing Fly Fishing Podcast

    Play Episode Listen Later Jan 5, 2026 73:16


    #864 Show Notes: https://wetflyswing.com/864 Presented By: Drifthook Fly Fishing, San Juan Rodworks, On DeMark Lodge, Montana Fly Fishing Lodge Sponsors: https://wetflyswing.com/sponsors Stillwater trout don't always eat because they're hungry — and that's where many anglers get stuck. In this solo episode of the Littoral Zone Podcast, Phil Rowley breaks down the power of attraction and explains why trout often strike flies for reasons that have nothing to do with feeding. When matching the hatch fails, attractor patterns can trigger responses rooted in curiosity, aggression, and territorial instinct. Drawing from decades of stillwater experience, Phil explores when and why attractor flies work, how to fish them responsibly, and which patterns consistently provoke strikes from otherwise inactive trout. From blobs and boobies to FABs, worms, and exaggerated chironomids, this episode reframes how anglers should think about fly choice, presentation, and trout behavior in lakes. #864 Show Notes: https://wetflyswing.com/864

    The Bitboy Crypto Podcast
    MASSIVE Bitcoin BEGINS (This One Trigger Changes Everything!)

    The Bitboy Crypto Podcast

    Play Episode Listen Later Jan 5, 2026 58:35


    The Bitcoin bull run of 2026 is officially here. With the "Absolute Resolve" operation resulting in the capture of the Venezuelan leader, the traditional financial world is in chaos and crypto is the ultimate hedge. In this episode, we break down why this specific trigger is the catalyst that could push BTC past the $100k mark and beyond.

    Lost Child Podcast
    Why Ryan House Exists [Inspiring & Heartbreaking] | Ryan's Story

    Lost Child Podcast

    Play Episode Listen Later Jan 4, 2026 59:53


    In this episode of The Lost Child Podcast, we sit down with Jonathan Cottor, father to Ryan and one of the driving forces behind Ryan House, a place created to support families caring for children with complex and life-limiting conditions. Jonathan shares Ryan's story, the realities of parenting through profound medical challenges, and how grief and love became the foundation for a mission that now serves countless families through pediatric respite care, palliative support, and end-of-life care in a home-like setting. We also talk about the bigger picture, why respite care is so rare in the United States, what families need most, and how organizations like Ryan House (and partners in hospice/palliative care) can change what support looks like for parents and siblings walking this road. Whether you're a grieving parent, a caregiver, a friend who wants to show up better, or someone learning what pediatric hospice and respite care really means, this conversation will move you and educate you. Learn more / support the mission by clicking on the Ryan House link. Ryan House Check out Ryan's YouTube Channel

    Hi, Baby! Der Mama-Podcast
    Dezember Recap: Unser Weihnachten & Silvester und Trigger im Familienhotel

    Hi, Baby! Der Mama-Podcast

    Play Episode Listen Later Jan 4, 2026 42:36


    Wie und wo haben wir Weihnachten gefeiert? Wie war unser Silvester? Und warum bekommt unser Dezember von mir eine recht bescheidene Punktzahl? In dieser persönlichen Recap-Folge nehme ich dich mit hinter die Kulissen unseres Dezembers und hinein in meine Gedankenwelt.

    A Little Bit Culty
    Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)

    A Little Bit Culty

    Play Episode Listen Later Jan 1, 2026 37:00


    In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading to a near-separation and inability to be touched even by her son. She broke down her "Pretty Hands, Hard Punches" empowerment model. We also discussed why stats show 975/1000 sexual assault perpetrators walk free, the red flags of abuse, multi-layered boundaries (emotional, time, social), and the "think, yell, run, fight, tell" progression with simple, realistic strikes like palm heels to the nose (tested by board-breaking!).Elicia shared red flags for parents: how to check for safe martial arts schools (check one-star reviews, watch instructor interactions, run background checks via Academy Safe, avoid MMA locker-room culture), how unquestioning obedience grooms kids to ignore gut instincts, and practical family rules like no adult secrets with children and always respecting "no" to hugs.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual assault statistics and low conviction rates, trauma triggers/panic attacks, strangulation, and stalking/harassment.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
    Empathic Engagement in Clinical Practice with Dr. Douglas Flemons [Trigger Warning: Trauma/Animal Cruelty] | POP 1324

    The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

    Play Episode Listen Later Jan 1, 2026 34:52


    [Trigger warning: trauma/animal cruelty] What is the difference between genuine empathy and feeling sympathy for someone? How often do well-intended therapists mistake comparison for true empathic engagement? What does it […] The post Empathic Engagement in Clinical Practice with Dr. Douglas Flemons [Trigger Warning: Trauma/Animal Cruelty] | POP 1324 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

    The Marchand and Ourand Sports Media Podcast
    NBA gives more thoughtful Christmas presents; Will DAZN pull the trigger on Main Street?

    The Marchand and Ourand Sports Media Podcast

    Play Episode Listen Later Jan 1, 2026 27:57


    On this week's pod, host and SBJ media reporter Austin Karp starts off 2026 with his experience taking in the Pop-Tarts Bowl and why bowl season on TV continues to be ripe for brand experimentation. Plus, some talk on how the NBA and NFL delivered on Christmas Day and what's next for a potential DAZN-FanDuel RSNs marriage. Then, a conversation with top Wall Street media analysts David Karnovsky (JPMorgan) and Naveen Sarma (S&P Global) from SBJ's Media Innovators event on key issues around sports media. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    UN•THERAPY
    EVERYBODY CATCHING STRAYS! WHOSE FINGER IS ON THE TRIGGER? (New Year's Day 2026)

    UN•THERAPY

    Play Episode Listen Later Jan 1, 2026 80:38


    Hey UN•THERAPIST,First off, HAPPY NEW YEAR UN•THERAPY Family!!! We sincerely appreciate all of ya'll for rocking out with us this year and since this podcast started.We know some of ya'll are still recovering from New Year's Eve festivities, so we won't hold ya'll long, but we do have a question to start us off with in this new year...

    KPFA - APEX Express
    APEX Express – January 1, 2026 – The Role of the Artist in Social Movements

    KPFA - APEX Express

    Play Episode Listen Later Jan 1, 2026 46:50


    A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight's show features Asian Refugees United and Lavender Phoenix in conversation about art, culture, and organizing, and how artists help us imagine and build liberation. Important Links: Lavender Phoenix: Website | Instagram Asian Refugees United: Website | Instagram | QTViệt Cafe Collective Transcript: Cheryl: Hey everyone. Good evening. You tuned in to APEX Express. I'm your host, Cheryl, and tonight is an AACRE Night. AACRE, which is short for Asian Americans for Civil Rights and Equality is a network made up of 11 Asian American social justice organizations who work together to build long-term movements for justice. Across the AACRE network, our groups are organizing against deportations, confronting anti-blackness, xenophobia, advancing language justice, developing trans and queer leaders, and imagine new systems of safety and care. It's all very good, very important stuff. And all of this from the campaigns to the Organizing to Movement building raises a question that I keep coming back to, which is, where does art live In all of this, Acts of resistance do not only take place in courtrooms or city halls. It takes place wherever people are still able to imagine. It is part of how movements survive and and grow. Art is not adjacent to revolution, but rather it is one of its most enduring forms, and tonight's show sits in that very spirit, and I hope that by the end of this episode, maybe you'll see what I mean. I;d like to bring in my friends from Lavender Phoenix, a trans queer API organization, building people power in the Bay Area, who are also a part of the AACRE Network. This summer, Lavender Phoenix held a workshop that got right to the heart of this very question that we're sitting with tonight, which is what is the role of the artist in social movements? As they were planning the workshop, they were really inspired by a quote from Toni Cade Bambara, who in an interview from 1982 said, as a cultural worker who belongs to an oppressed people, my job is to make the revolution irresistible. So that raises a few questions worth slowing down for, which are, who was Toni Cade Bambara? What does it mean to be a cultural organizer and why does that matter? Especially in this political moment? Lavender Phoenix has been grappling with these questions in practice, and I think they have some powerful answers to share. So without further ado, I'd like to introduce you to angel who is a member of Lavender Phoenix. Angel: My name is Angel. I use he and she pronouns, and I'm part of the communications committee at LavNix. So, let's explore what exactly is the meaning of cultural work.  Cultural workers are the creators of narratives through various forms of artistic expression, and we literally drive the production of culture. Cultural work reflects the perspectives and attitudes of artists and therefore the people and communities that they belong to. Art does not exist in a vacuum. You may have heard the phrase before. Art is always political. It serves a purpose to tell a story, to document the times to perpetuate and give longevity to ideas. It may conform to the status quo or choose to resist it. I wanted to share a little bit about one cultural worker who's made a really big impact and paved the way for how we think about cultural work and this framework. Toni Cade Bambara was a black feminist, cultural worker, writer, and organizer whose literary work celebrated black art, culture and life, and radically supported a movement for collective liberation. She believed that it's the artist's role to serve the community they belong to, and that an artist is of no higher status than a factory worker, social worker, or teacher. Is the idea of even reframing art making as cultural work. Reclaimed the arts from the elite capitalist class and made clear that it is work, it does not have more value than or take precedence over any other type of movement work. This is a quote from an interview from 1982 when Toni Cade Bambara said, as a cultural worker who belongs to an oppressed people, my job is to make revolution irresistible. But in this country, we're not encouraged and equipped at any particular time to view things that way. And so the artwork or the art practice that sells that capitalist ideology is considered art. And anything that deviates from that is considered political, propagandist, polemical, or didactic, strange, weird, subversive or ugly. Cheryl: After reading that quote, angel then invited the workshop participants to think about what that means for them. What does it mean to make the revolution irresistible? After giving people a bit of time to reflect, angel then reads some of the things that were shared in the chat. Angel: I want my art to point out the inconsistencies within our society to surprised, enraged, elicit a strong enough reaction that they feel they must do something. Cheryl: Another person said, Angel: I love that art can be a way of bridging relationships. Connecting people together, building community. Cheryl: And someone else said. Angel: I want people to feel connected to my art, find themselves in it, and have it make them think and realize that they have the ability to do something themselves. Cheryl: I think what is rather striking in these responses that Angel has read aloud to what it means to make art that makes the revolution irresistible isn't just aesthetics alone, but rather its ability to help us connect and communicate and find one another to enact feelings and responses in each other. It's about the way it makes people feel implicated and connected and also capable of acting. Tony Cade Bambara when she poses that the role of cultural workers is to make the revolution irresistible is posing to us a challenge to tap into our creativity and create art that makes people unable to return comfortably to the world as is, and it makes revolution necessary, desirable not as an abstract idea, but as something people can want and move towards  now I'm going to invite Jenica, who is the cultural organizer at Lavender Phoenix to break down for us why we need cultural work in this political moment. . Speaker: Jenica: So many of us as artists have really internalized the power of art and are really eager to connect it to the movement.  This section is about answering this question of why is cultural work important.  Cultural work plays a really vital role in organizing and achieving our political goals, right? So if our goal is to advance radical solutions to everyday people, we also have to ask ourselves how are we going to reach those peoples? Ideas of revolution and liberation are majorly inaccessible to the masses, to everyday people. Families are being separated. Attacks on the working class are getting worse and worse. How are we really propping up these ideas of revolution, especially right in America, where propaganda for the state, for policing, for a corrupt government runs really high. Therefore our messaging in political organizing works to combat that propaganda. So in a sense we have to make our own propaganda. So let's look at this term together. Propaganda is art that we make that accurately reflects and makes people aware of the true nature of the conditions of their oppression and inspires them to take control of transforming this condition. We really want to make art that seeks to make the broader society aware of its implications in the daily violences, facilitated in the name of capitalism, imperialism, and shows that error of maintaining or ignoring the status quo. So it's really our goal to arm people with the tools to better struggle against their own points of views, their ways of thinking, because not everyone is already aligned with like revolution already, right? No one's born an organizer. No one's born 100% willing to be in this cause. So, we really focus on the creative and cultural processes, as artists build that revolutionary culture. Propaganda is really a means of liberation. It's an instrument to help clarify information education and a way to mobilize our people. And not only that, our cultural work can really model to others what it's like to envision a better world for ourselves, right? Our imagination can be so expansive when it comes to creating art. As organizers and activists when we create communication, zines, et cetera, we're also asking ourselves, how does this bring us one step closer to revolution? How are we challenging the status quo? So this is exactly what our role as artists is in this movement. It's to create propaganda that serves two different purposes. One, subvert the enemy and cultivate a culture that constantly challenges the status quo. And also awaken and mobilize the people. How can we, through our art, really uplift the genuine interests of the most exploited of people of the working class, of everyday people who are targets of the state and really empower those whose stories are often kept outside of this master narrative. Because when they are talked about, people in power will often misrepresent marginalized communities. An example of this, Lavender Phoenix, a couple years ago took up this campaign called Justice for Jaxon Sales. Trigger warning here, hate crime, violence against queer people and death. Um, so Jaxon Sales was a young, queer, Korean adoptee living in the Bay Area who went on a blind like dating app date and was found dead the next morning in a high-rise apartment in San Francisco. Lavender Phoenix worked really closely and is still connected really closely with Jaxon's parents, Jim and Angie Solas to really fight, and organize for justice for Jaxon and demand investigation into what happened to him and his death, and have answers for his family. I bring that up, this campaign because when his parents spoke to the chief medical examiner in San Francisco, they had told his family Jaxon died of an accidental overdose he was gay. Like gay people just these kinds of drugs. So that was the narrative that was being presented to us from the state. Like literally, their own words: he's dead because he's gay. And our narrative, as we continue to organize and support his family, was to really address the stigma surrounding drug use. Also reiterating the fact that justice was deserved for Jaxon, and that no one should ever have to go through this. We all deserve to be safe, that a better world is possible. So that's an example of combating the status quo and then uplifting the genuine interest of our people and his family. One of our key values at Lavender Phoenix is honoring our histories, because the propaganda against our own people is so intense. I just think about the everyday people, the working class, our immigrant communities and ancestors, other queer and trans people of color that really fought so hard to have their story told. So when we do this work and think about honoring our histories, let's also ask ourselves what will we do to keep those stories alive? Cheryl: We're going to take a quick music break and listen to some music by Namgar, an international ethno music collective that fuses traditional Buryat and Mongolian music with pop, jazz, funk, ambient soundscapes, and art- pop. We'll be back in just a moment with more after we listen to “part two” by Namgar.    Cheryl: Welcome back.  You are tuned in to APEX express on 94.1 KPFA and 89.3 KPFB B in Berkeley and online at kpfa.org.  That song you just heard was “part two” by Namgar, an incredible four- piece Buryat- Mongolian ensemble that is revitalizing and preserving the Buryat language and culture through music. For those just tuning in tonight's episode of APEX Express is all about the role of the artist in social movements. We're joined by members of Lavender Phoenix, often referred to as LavNix, which is a grassroots organization in the Bay Area building Trans and queer API Power. You can learn more about their work in our show notes. We talked about why cultural work is a core part of organizing. We grounded that conversation in the words of Toni Cade Bambara, who said in a 1982 interview, as a cultural worker who belongs to an oppressed people, my job is to make revolution irresistible. We unpacked what that looks like in practice and lifted up Lavender Phoenix's Justice for Jaxon Sales campaign as a powerful example of cultural organizing, which really demonstrates how art and narrative work and cultural work are essential to building power Now Jenica from Levner Phoenix is going to walk us through some powerful examples of cultural organizing that have occurred in social movements across time and across the world. Speaker: Jenica: Now we're going to look at some really specific examples of powerful cultural work in our movements. For our framework today, we'll start with an international example, then a national one, a local example, and then finally one from LavNix. As we go through them, we ask that you take notes on what makes these examples, impactful forms of cultural work. How does it subvert the status quo? How is it uplifting the genuine interest of the people? Our international example is actually from the Philippines. Every year, the Corrupt Philippines president delivers a state of the nation address to share the current conditions of the country. However, on a day that the people are meant to hear about the genuine concrete needs of the Filipino masses, they're met instead with lies and deceit that's broadcasted and also built upon like years of disinformation and really just feeds the selfish interests of the ruling class and the imperialist powers. In response to this, every year, BAYAN, which is an alliance in the Philippines with overseas chapters here in the US as well. Their purpose is to fight for the national sovereignty and genuine democracy in the Philippines, they hold a Peoples' State of the Nation Address , or PSONA, to protest and deliver the genuine concerns and demands of the masses. So part of PSONA are effigies. Effigies have been regular fixtures in protest rallies, including PSONA. So for those of you who don't know, an effigy is a sculptural representation, often life size of a hated person or group. These makeshift dummies are used for symbolic punishment in political protests, and the figures are often burned. In the case of PSONA, these effigies are set on fire by protestors criticizing government neglect, especially of the poor. Lisa Ito, who is a progressive artists explained that the effigy is constructed not only as a mockery of the person represented, but also of the larger system that his or her likeness embodies. Ito pointed out that effigies have evolved considerably as a form of popular protest art in the Philippines, used by progressive people's movements, not only to entertain, but also to agitate, mobilize and capture the sentiments of the people. This year, organizers created this effigy that they titled ‘ZomBBM,' ‘Sara-nanggal' . This is a play on words calling the corrupt president of the Philippines, Bongbong Marcos, or BBM, a zombie. And the vice president Sara Duterte a Manananggal, which is a, Filipino vampire to put it in short, brief words. Organizers burnt this effigy as a symbol of DK and preservation of the current ruling class. I love this effigy so much. You can see BBM who's depicted like his head is taken off and inside of his head is Trump because he's considered like a puppet president of the Philippines just serving US interests. Awesome. I'm gonna pass it to Angel for our national perspective. Angel: Our next piece is from the national perspective and it was in response to the AIDS crisis. The global pandemic of HIV AIDS began in 1981 and continues today. AIDS is the late stage of HIV infection, human immunodeficiency virus, and this crisis has been marked largely by government indifference, widespread stigma against gay people, and virtually no federal funding towards research or services for everyday people impacted. There was a really devastating lack of public attention about the seriousness of HIV. The Ronald Reagan administration treated the crisis as a joke because of its association with gay men, and Reagan didn't even publicly acknowledge AIDS until 19 85, 4 years into the pandemic. Thousands of HIV positive people across backgrounds and their supporters organize one of the most influential patient advocacy groups in history. They called themselves the AIDS Coalition to Unleash Power or ACT up. They ultimately organize and force the government and the scientific community to fundamentally change the way medical research is conducted. Paving the way for the discovery of a treatment that today keeps alive, an estimated half million HIV positive Americans and millions more worldwide. Sarah Schulman, a writer and former member of ACT Up, wrote a list of ACT UPS achievements, including changing the CDC C'S definition of aids to include women legalizing needle exchange in New York City and establishing housing services for HIV positive unhoused people. To highlight some cultural work within ACT Up, the AIDS activist artist Collective Grand Fury formed out of ACT Up and CR and created works for the public sphere that drew attention to the medical, moral and public issues related to the AIDS crisis. Essentially, the government was fine with the mass deaths and had a large role in the active killing off of people who are not just queer, but people who are poor working class and of color. We still see parallels in these roadblocks. Today, Trump is cutting public healthcare ongoing, and in recent memory, the COVID crisis, the political situation of LGBTQ people then and now is not divorced from this class analysis. So in response, we have the AIDS Memorial Quilt, this collective installation memorializes people who died in the US from the AIDS crisis and from government neglect. Each panel is dedicated to a life lost and created by hand by their friends, family, loved ones, and community. This artwork was originally conceived by Cleve Jones in SF for the 1985 candlelight March, and later it was expanded upon and displayed in Washington DC in 1987. Its enormity demonstrated the sheer number at which queer folk were killed in the hiv aids crisis, as well as created a space in the public for dialogue about the health disparities that harm and silence our community. Today, it's returned home to San Francisco and can be accessed through an interactive online archive. 50,000 individual panels and around a hundred thousand names make up the patchwork quilt, which is insane, and it's one of the largest pieces of grassroots community art in the world. Moving on to a more local perspective. In the Bay Area, we're talking about the Black Panther Party. So in October of 1966 in Oakland, California, Huey Newton and Bobby Seale founded the Black Panther Party for self-defense. The Panthers practiced militant self-defense of black communities against the US government and fought to establish socialism through organizing and community-based programs. The Black Panthers began by organizing arm patrols of black people to monitor the Oakland Police Department and challenge rampant rampant police brutality. At its peak, the party had offices in 68 cities and thousands of members. The party's 10 point program was a set of demands, guidelines, and values, calling for self-determination, full employment of black people, and the end of exploitation of black workers housing for all black people, and so much more. The party's money programs directly addressed their platform as they instituted a free B Breakfast for Children program to address food scarcity Founded community health clinics to address the lack of adequate, adequate healthcare for black people and treat sickle cell anemia, tuberculosis, and HIV aids and more. The cultural work created by the Black Panther Party included the Black Panther Party newspaper known as the Black Panther. It was a four page newsletter in Oakland, California in 1967. It was the main publication of the party and was soon sold in several large cities across the US as well as having an international readership. The Black Panther issue number two. The newspaper, distributed information about the party's activities and expressed through articles, the ideology of the Black Panther Party, focusing on both international revolutions as inspiration and contemporary racial struggles of African Americans across the United States. Solidarity with other resistance movements was a major draw for readers. The paper's international section reported on liberation struggles across the world. Under Editor-in-Chief, David Du Bois, the stepson of WEB Du Bois, the section deepened party support for revolutionary efforts in South Africa and Cuba. Copies of the paper traveled abroad with students and activists and were tra translated into Hebrew and Japanese. It reflected that the idea of resistance to police oppression had spread like wildfire. Judy Juanita, a former editor in Chief Ads, it shows that this pattern of oppression was systemic. End quote. Paper regularly featured fiery rhetoric called out racist organizations and was unabashed in its disdain for the existing political system. Its first cover story reported on the police killing of Denzel Doel, a 22-year-old black man in Richmond, California. In all caps, the paper stated, brothers and sisters, these racist murders are happening every day. They could happen to any one of us. And it became well known for its bold cover art, woodcut style images of protestors, armed panthers, and police depicted as bloodied pigs. Speaker: Jenica: I'm gonna go into the LavNix example of cultural work that we've done. For some context, we had mentioned that we are taking up this campaign called Care Not Cops. Just to give some brief background to LavNix, as systems have continued to fail us, lavender Phoenix's work has always been about the safety of our communities. We've trained people in deescalation crisis intervention set up counseling networks, right? Then in 2022, we had joined the Sales family to fight for justice for Jaxon Sales. And with them we demanded answers for untimely death from the sheriff's department and the medical examiner. Something we noticed during that campaign is that every year we watch as people in power vote on another city budget that funds the same institutions that hurt our people and steal money from our communities. Do people know what the budget is for the San Francisco Police Department? Every year, we see that city services and programs are gutted. Meanwhile, this year, SFPD has $849 million, and the sheriff has $345 million. So, honestly, policing in general in the city is over $1 billion. And they will not experience any cuts. Their bloated budgets will remain largely intact. We've really been watching, Mayor Lurie , his first months and like, honestly like first more than half a year, with a lot of concern. We've seen him declare the unlawful fentanyl state of emergency, which he can't really do, and continue to increase police presence downtown. Ultimately we know that mayor Lurie and our supervisors need to hear from us everyday people who demand care, not cops. So that leads me into our cultural work. In March of this year, lavender Phoenix had collaborated with youth organizations across the city, youth groups from Chinese Progressive Association, PODER, CYC, to host a bilingual care, not cops, zine making workshop for youth. Our organizers engaged with the youth with agitating statistics on the egregious SFPD budget, and facilitated a space for them to warm up their brains and hearts to imagine a world without prisons and policing. And to really further envision one that centers on care healing for our people, all through art. What I really learned is that working class San Francisco youth are the ones who really know the city's fascist conditions the most intimately. It's clear through their zine contributions that they've really internalized these intense forms of policing in the schools on the streets with the unhoused, witnessing ice raids and fearing for their families. The zine was really a collective practice with working class youth where they connected their own personal experiences to the material facts of policing in the city, the budget, and put those experiences to paper.   Cheryl: Hey everyone. Cheryl here. So we've heard about Effigies in the Philippines, the AIDS Memorial Quilt, the Black Panther Party's newspaper, the Black Panther and Lavender Phoenix's Care Cop zine. Through these examples, we've learned about cultural work and art and narrative work on different scales internationally, nationally, locally and organizationally. With lavender Phoenix. What we're seeing is across movements across time. Cultural work has always been central to organizing. We're going to take another music break, but when we return, I'll introduce you to our next speaker. Hai, from Asian Refugees United, who will walk us through, their creative practice, which is food, as a form of cultural resistance, and we'll learn about how food ways can function as acts of survival, resistance, and also decolonization. So stay with us more soon when we return.   Cheryl: And we're back!!. You're listening to APEX express on 94.1 KPFA, 89.3 KPFB in Berkeley. 88.1. KFCF in Fresno and online@kpfa.org. That was “Juniper” by Minjoona, a project led by Korean American musician, Jackson Wright.  huge thanks to Jackson and the whole crew behind that track.  I am here with Hai from Asian Refugees United, who is a member QTViet Cafe Collective. A project under Asian Refugees United. QTViet Viet Cafe is a creative cultural hub that is dedicated to queer and trans viet Liberation through ancestral practices, the arts and intergenerational connection. This is a clip from what was a much longer conversation. This episode is all about the role of the artist in social movements and I think Hai brings a very interesting take to the conversation. Hai (ARU): I think that what is helping me is one, just building the muscle. So when we're so true to our vision and heart meets mind and body. So much of what QTViet Cafe is, and by extension Asian refugees and like, we're really using our cultural arts and in many ways, whether that's movement or poetry or written word or song or dance. And in many ways I've had a lot of experience in our food ways, and reclaiming those food ways. That's a very embodied experience. We're really trying to restore wholeness and health and healing in our communities, in our bodies and our minds and our families and our communities that have been displaced because of colonization, imperialism, capitalism. And so how do we restore, how do we have a different relationship and how do we restore? I think that from moving from hurt to healing is life and art. And so we need to take risk and trying to define life through art and whatever means that we can to make meaning and purpose and intention. I feel like so much of what art is, is trying to make meaning of the hurt in order to bring in more healing in our lives. For so long, I think I've been wanting a different relationship to food. For example, because I grew up section eight, food stamps, food bank. My mom and my parents doing the best they could, but also, yeah, grew up with Viet food, grew up with ingredients for my parents making food, mostly my mom that weren't necessarily all the best. And I think compared to Vietnam, where it's easier access. And there's a different kind of system around, needs around food and just easier access, more people are involved around the food system in Vietnam I think growing up in Turtle Island and seeing my parents struggle not just with food, but just with money and jobs it's just all connected. And I think that impacted my journey and. My own imbalance around health and I became a byproduct of diabetes and high cholesterol and noticed that in my family. So when I noticed, when I had type two diabetes when I was 18, made the conscious choice to, I knew I needed to have some type of, uh, I need to have a different relationship to my life and food included and just like cut soda, started kind of what I knew at the time, exercising as ways to take care of my body. And then it's honestly been now a 20 year journey of having a different relationship to not just food, but health and connection to mind, body, spirit. For me, choosing to have a different relationship in my life, like that is a risk. Choosing to eat something different like that is both a risk and an opportunity. For me that's like part of movement building like you have to. Be so in tune with my body to notice and the changes that are needed in order to live again. When I noticed, you know, , hearing other Viet folks experiencing diet related stuff and I think knowing what I know also, like politically around what's happening around our food system, both for the vie community here and also in Vietnam, how do we, how can this regular act of nourishing ourselves both be not just in art, something that should actually just honestly be an everyday need and an everyday symbol of caregiving and caretaking and care that can just be part of our everyday lives. I want a world where, it's not just one night where we're tasting the best and eating the best and being nourished, just in one Saturday night, but that it's just happening all the time because we're in right relationship with ourselves and each other and the earth that everything is beauty and we don't have to take so many risks because things are already in its natural divine. I think it takes being very conscious of our circumstances and our surroundings and our relationships with each other for that to happen. I remember reading in my early twenties, reading the role of, bring Coke basically to Vietnam during the war. I was always fascinated like, why are, why is Coke like on Viet altars all the time? And I always see them in different places. Whenever I would go back to Vietnam, I remember when I was seven and 12. Going to a family party and the classic shiny vinyl plastic, floral like sheet on a round table and the stools, and then these beautiful platters of food. But I'm always like, why are we drinking soda or coke and whatever else? My dad and the men and then my family, like drinking beer. And I was like, why? I've had periods in my life when I've gotten sick, physically and mentally sick. Those moments open up doors to take the risk and then also the opportunity to try different truth or different path. When I was 23 and I had just like crazy eczema and psoriasis and went back home to my parents for a while and I just started to learn about nourishing traditions, movement. I was Very critical of the us traditional nutrition ideas of what good nutrition is and very adamantly like opposing the food pyramid. And then in that kind of research, I was one thinking well, they're talking about the science of broths and like soups and talking about hard boiling and straining the broth and getting the gunk on the top. And I'm like, wait, my mom did that. And I was starting to connect what has my mom known culturally that now like science is catching up, you know? And then I started just reading, you know, like I think that my mom didn't know the sign mom. I was like, asked my mom like, did you know about this? And she's like, I mean, I just, this is, is like what ba ngoai said, you know? And so I'm like, okay, so culturally this, this is happening scientifically. This is what's being shared. And then I started reading about the politics of US-centric upheaval of monocultural agriculture essentially. When the US started to do the industrial Revolution and started to basically grow wheat and soy and just basically make sugar to feed lots of cows and create sugar to be put in products like Coke was one of them. And, and then, yeah, that was basically a way for the US government to make money from Vietnam to bring that over, to Vietnam. And that was introduced to our culture. It's just another wave of imperialism and colonization. And sadly, we know what, overprocessed, like refined sugars can do to our health. And sadly, I can't help but make the connections with what happened. In many ways, food and sugar are introduced through these systems of colonization and imperialism are so far removed from what we ate pre colonization. And so, so much of my journey around food has been, you know, it's not even art, it's just like trying to understand, how do we survive and we thrive even before so many. And you know, in some ways it is art. 'cause I making 40 pounds of cha ga for event, , the fish cake, like, that's something that, that our people have been doing for a long time and hand making all that. And people love the dish and I'm really glad that people enjoyed it and mm, it's like, oh yeah, it's art. But it's what people have been doing to survive and thrive for long, for so long, you know? , We have the right to be able to practice our traditional food ways and we have the right for food sovereignty and food justice. And we have the right to, by extension, like have clean waters and hospitable places to live and for our animal kin to live and for our plant kin to be able to thrive. bun cha ga, I think like it's an artful hopeful symbol of what is seasonal and relevant and culturally symbolic of our time. I think that, yes, the imminent, violent, traumatic war that are happening between people, in Vietnam and Palestine and Sudan. Honestly, like here in America. That is important. And I think we need to show, honestly, not just to a direct violence, but also very indirect violence on our bodies through the food that we're eating. Our land and waters are living through indirect violence with just like everyday pollutants and top soil being removed and industrialization. And so I think I'm just very cognizant of the kind of everyday art ways, life ways, ways of being that I think that are important to be aware of and both practice as resistance against the forces that are trying to strip away our livelihood every day. Cheryl: We just heard from Hai of Asian refugees United who shared about how food ways function as an embodied form of cultural work that is rooted in memory and also survival and healing. Hai talked about food as a practice and art that is lived in the body and is also shaped by displacement and colonization and capitalism and imperialism. I shared that through their journey with QTV at Cafe and Asian Refugees United. High was able to reflect on reclaiming traditional food ways as a way to restore health and wholeness and relationship to our bodies and to our families, to our communities, and to the earth. High. Also, traced out illness and imbalance as deeply connected to political systems that have disrupted ancestral knowledge and instead introduced extractive food systems and normalized everyday forms of soft violence through what we consume and the impact it has on our land. And I think the most important thing I got from our conversation was that high reminded us that nourishing ourselves can be both an act of care, an art form, and an act of resistance. And what we call art is often what people have always done to survive and thrive Food. For them is a practice of memory, and it's also a refusal of erasure and also a very radical vision of food sovereignty and healing and collective life outside of colonial violence and harm. As we close out tonight's episode, I want to return to the question that has guided us from the beginning, which is, what is the role of the artist in social movements? What we've heard tonight from Tony Cade Bambara call to make revolution irresistible to lavender Phoenix's cultural organizing here, internationally to Hai, reflections on food ways, and nourishing ourselves as resistance. It is Really clear to me. Art is not separate from struggle. It is how people make sense of systems of violence and carry memory and also practice healing and reimagining new worlds in the middle of ongoing violence. Cultural work helps our movements. Endure and gives us language when words fail, or ritual when grief is heavy, and practices that connect us, that reconnect us to our bodies and our histories and to each other. So whether that's through zines, or songs or murals, newspapers, or shared meals, art is a way of liberation again and again. I wanna thank all of our speakers today, Jenica, Angel. From Lavender Phoenix. Hi, from QTV Cafe, Asian Refugees United, And I also wanna thank you, our listeners for staying with us. You've been listening to Apex Express on KPFA. Take care of yourselves, take care of each other, and keep imagining the world that we're trying to build. That's important stuff. Cheryl Truong (she/they): Apex express is produced by Miko Lee, Paige Chung, Jalena Keane-Lee, Preeti Mangala Shekar. Shekar, Anuj Vaidya, Kiki Rivera, Swati Rayasam, Nate Tan, Hien Nguyen, Nikki Chan, and Cheryl Truong  Cheryl Truong: Tonight's show was produced by me, cheryl. Thanks to the team at KPFA for all of their support. And thank you for listening!  The post APEX Express – January 1, 2026 – The Role of the Artist in Social Movements appeared first on KPFA.

    Jungunternehmer Podcast
    Ingredient - Trigger & Taktik: Der richtige Umgang mit Emotionen in Verhandlungen - mit Matthias Schranner

    Jungunternehmer Podcast

    Play Episode Listen Later Jan 1, 2026 12:22


    Matthias Schranner, Gründer des Schranner Negotiation Institute, spricht über den richtigen Umgang mit Emotionen in Verhandlungen. Er teilt, warum man nie emotional vom Tisch aufstehen sollte, wie man seine eigenen Trigger erkennt und warum die nettesten Verhandlungspartner oft die gefährlichsten sind. Was du lernst: Wie du deine emotionalen Trigger erkennst Die Balance zwischen Rationalität und Emotion Warum Selbstreflexion entscheidend ist Den richtigen Umgang mit Angriffssituationen ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch   Mehr zu Matthias: LinkedIn: https://www.linkedin.com/in/schranner/  Website: https://schranner.com/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/ 

    einfach ganz leben
    Glimmer – die Psychologie der positiven Trigger mit Bernhard Tewes

    einfach ganz leben

    Play Episode Listen Later Jan 1, 2026 61:17


    +++ Infos zu unseren Sponsoren, Links zu Rabattaktionen etc.: lnkfi.re/einfachganzleben +++ Sie lauern überall: Trigger, bestimmte Reize, die bei jedem von uns individuelle negative Emotionen wie Wut, Angst oder Stress hervorrufen. Ebenso individuell sind die Handlungen, mit denen wir auf Trigger reagieren – von Aggression und Depression bis hin zu Suchtverhalten. Doch es gibt Hoffnung! Seit Kurzem hat auch das positive Gegenstück zum Trigger einen Namen: der Glimmer. Hinter diesem Begriff verbergen sich Mikro-Momente der Sicherheit und Freude. Und wenn wir die Glimmer in unserem Alltag besser wahrnehmen lernen, haben sie das Potenzial, für kleine Stimmungshochs zu sorgen, Hoffnung zu wecken und innere Ruhe, Leichtigkeit und Zufriedenheit zu erzeugen. Glimmer sind nicht weniger real als Trigger – nur schenken wir ihnen kaum Aufmerksamkeit. Zu Unrecht, sagt Bernhard Tewes, Hypnosetherapeut. Im Gespräch mit Jutta Ribbrock erklärt er die neue Psychologie der positiven Trigger, erläutert die gesundheitsfördernde Wirkung von Glimmern und zeigt, wie sich Trigger auflösen und Glimmer entdecken lassen. Dabei gibt er viele konkrete Beispiele, wie wir Glimmer erkennen und das eigene Leben zum Leuchten bringen können.Zum Weiterhören und Stöbern:www.bernhard-tewes.comBernhard Tewes, Glimmer – Die neue Psychologie der positiven Trigger (Buch und Hörbuch)Die Titelmelodie dieses Podcasts findet ihr auf dem Album balance moods – Ein Tag in der Natur.Noch viel mehr Tipps zu einem bewussten Lebensstil findet ihr auf einfachganzleben.de.Besucht uns auch bei Facebook und Instagram.Ihr habt Fragen, Lob, Kritik oder Anmerkungen? Dann meldet euch auch gern per Mail: einfachganzleben@argon-verlag.deIhr könnt Jutta auch direkt schreiben: jutta@juttaribbrock.deUnd ihr findet sie bei Instagram: @jutta_ribbrock Hosted on Acast. See acast.com/privacy for more information.

    Saturday Morning Arcade
    MZ - 7x37: Matt's Top 25 Listslop

    Saturday Morning Arcade

    Play Episode Listen Later Jan 1, 2026 95:18


    Join Jaren, Rakush, and Matt as they run through some of Matt's favourite things of 2025 Timestamps: (0:00) - 2025 Wrapup (2:09) - Matt's 25 of 2025 (4:17) - Keido Kindness (7:09) - Silksong Announcement (13:10) - Deco*27 Cherry Pop (15:00) - Shape of Dreams (17:33) - Pregnancy Pillow (22:22) - Paper Shredder  (25:00) - The Mighty Nein (28:08) - Tip to Tip Japan (31:32) - Friendslop (33:17) - Lego Gameboy (36:05) - Small Lights (38:34) - Ball x Pit (41:20) - Everyone Loves Her (45:13) - Dreo Standing Fan (48:14) - Mortal Kombat Fortnite Tiktok (49:15) - Zenless Zone Zero's Trigger (52:34) - Dispatch (56:46) - Clair Obscur: Expedition 33 (59:01) - GNOSIA (1:02:20) - Jet Lag The Game: Hide and Seek Japan (1:05:07) - Umamusume Global Launch (1:09:37) - Monster Hunter Wilds (1:12:30) - Audacity: Middle Click Seek (1:14:06) - New Keyboard (1:16:55) - Blue Prince (1:19:24) - Don't Match Me: Princess Edition

    Express Yourself Black Man
    XYBM Clips: Unresolved trauma will always show up in your relationship

    Express Yourself Black Man

    Play Episode Listen Later Dec 31, 2025 10:52 Transcription Available


    If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    The Migraine Heroes Podcast
    Why Life Transitions Trigger Migraine and How to Find Your Flow and Relief Again

    The Migraine Heroes Podcast

    Play Episode Listen Later Dec 31, 2025 10:12


    You've stepped out of the old routine, the old home, the old identity… and somewhere in that space between what was and what will be, migraine entered your life. Transitions stretch the nervous system in ways we rarely talk about — and your brain feels every ripple.In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores why life transitions so often collide with migraine onset or flare-ups. Whether you've moved cities, changed jobs, become a parent, left a relationship, or simply entered a new season of life, this “in-between” state can be both emotionally rich and physiologically destabilizing.We dive into the neuroscience of uncertainty, the emotional landscape of change, and the Eastern lens of movement, grounding, and flow — to help you understand why your symptoms appeared right here and how you can move forward with clarity.You'll discover:

    The Gun Experiment
    Behind the Trigger: Real-World Shooting Advice with Ben DeWalt and Tim Herron

    The Gun Experiment

    Play Episode Listen Later Dec 30, 2025 79:06


    “Focus on the basics, chase consistency, and embrace the journey.”Episode SummaryOn this episode of The Gun Experiment, I sat down with Ben Dewalt of On Site Firearms Training and Tim Herron, USPSA Grandmaster and firearms instructor, for an in-depth conversation all about pistol training. We discussed philosophies on improvement, how to design performance-oriented classes, and dispelled common shooting myths and bad advice. Ben and Tim walked us through what separates good shooters from great ones, the importance of trigger management and consistency, practical drills for every skill level, and why continual learning matters. We also took a deep dive into what it takes to build a dream home range, including the must-haves and activities that make training at home both safe and effective. Whether you're a beginner, intermediate, or advanced shooter, there's something for you in this episode!Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsA big shoutout to On Site Firearms Training for supporting the show and always bringing top-level training to their motivated students. If you want to level up your skills, check them out at oftllc.us for upcoming classes, including special clinics co-taught with top tier instructors from around the country!Key TakeawaysConstant self-improvement is the key to advancing as a shooter—let go of perfection and embrace the process.The Performance Pistol Clinic is all about meeting students where they're at and customizing drills based on their real-world needs.“Consistency” is the #1 attribute that separates great shooters from the rest; focus on proper, repeatable reps rather than chasing speed or metrics.Trigger management remains the most critical fundamental, regardless of skill level or shooting discipline.The myth that you can only improve at the range is debunked—dry fire and gun handling off-range are essential for skill...

    Patriots With Grit
    437. Surviving The MK Ultra K*ll Switch Trigger | Cathy O'Brien & Juliette Engel, MD

    Patriots With Grit

    Play Episode Listen Later Dec 30, 2025 67:40


    Many MK Ultra survivors report experiencing deeply embedded su**cide triggers tied to trauma, conditioning, and psychological abuse. This episode focuses on healing—breaking trauma loops, recognizing triggers, reclaiming autonomy, and restoring hope. Through survivor-centered discussion, we explore recovery, resilience, and the path forward beyond fear and programming. Healing is possible. You are not alone.Cathy: https://Trance-Formation.comJuliette: https://JulietteEngel.comNOTE: This information is for educational and investigative purposes.-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

    TD Ameritrade Network
    Supreme Court Ruling Could Trigger $100B in Tariff Refunds for American Companies

    TD Ameritrade Network

    Play Episode Listen Later Dec 30, 2025 6:17


    Tony Gulotta explains the potential overturning of certain U.S. tariffs by the Supreme Court, a decision that could trigger $100 billion in refunds. He details how refunds would primarily go to American companies as importers of record, with many having tariff-sharing agreements. He outlines the likely process for securing these refunds, noting that the onus will probably be on importers to apply, meaning not all eligible funds will be claimed.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

    So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle
    Warum uns unsere Eltern immer noch triggern und wie wir uns davon befreien können

    So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"

    Play Episode Listen Later Dec 30, 2025 43:25


    Warum können uns unsere Eltern selbst als Erwachsene noch so stark aus der Fassung bringen? Ein einziger Satz, ein Blick oder ein scheinbar harmloser Kommentar und plötzlich fühlen wir uns wieder klein, wütend, verletzt oder ziehen uns zurück. Viele kennen dieses Gefühl, obwohl sie längst ein eigenständiges Leben führen. In dieser Folge sprechen wir darüber, warum gerade unsere Eltern alte emotionale Knöpfe so zuverlässig drücken, welche Rolle unser inneres Kind dabei spielt und warum unser Nervensystem oft schneller reagiert als unser Verstand. Wir erklären, wie frühkindliche Prägungen und familiäre Rollen bis ins Heute wirken, woran ihr erkennt, ob eine starke Emotion aus der Gegenwart stammt oder ein alter Trigger ist, und wie ihr euch innerlich abgrenzen könnt, ohne den Kontakt zu euren Eltern abbrechen zu müssen. Außerdem geht es um Schuldgefühle, alltagstaugliche Strategien, mit denen Nähe heute neue Regeln bekommen darf. Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

    A Little Bit Culty
    Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 1)

    A Little Bit Culty

    Play Episode Listen Later Dec 29, 2025 46:21


    In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple martial arts settings, and how she eventually turned all of it into a curriculum to help other women fight back before it ever gets physical.Elicia described being groomed by a trusted instructor from ages 13–16, losing her community when she tried to set boundaries, getting pulled into a second “family” TaeKwonDo organization where a grandmaster weaponized rank, money, and humiliation, and how those patterns set her up for an extremely violent relationship she barely escaped. She walked us through the turning points: postpartum depression, COVID, therapy, watching cult docs (shoutout, The Vow), quitting smoking, and finally building “Pretty Hands, Hard Punches” and an empowerment self-defense model that starts with boundaries, intuition, and situational awareness—not just throat punches and palm strikes.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual abuse, statutory rape, workplace sexism and harassment, intimate partner violence, and suicide.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You're going to love Hungryroot as much as we do. For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    MacMost - Mac, iPhone and iPad How-To Videos
    Using NFC Tags and Tap Automations To Trigger Shortcuts (MacMost #3420)

    MacMost - Mac, iPhone and iPad How-To Videos

    Play Episode Listen Later Dec 29, 2025


    View this video at https://macmost.com/using-nfc-tags-and-tap-automations-to-trigger-shortcuts.html. You can use cheap NFC tags to automate things on your iPhone. Tap one to toggle Focus modes, start playlists or set timers. Combine multiple actions for relaxation or workout routines. You can even trigger lights in the Home app or using other home automation systems.

    Sustainably Geeky
    Ep 87 - Ordinary Soil

    Sustainably Geeky

    Play Episode Listen Later Dec 29, 2025 70:29


    The negative environmental consequences of industrial food production are well known, but how does this system affect the people producing the food? Alex Woodard joins to discuss his book Ordinary Soil, a story that offers insight into the human impacts of "modern" farming methods. The book covers a broad spectrum of social and environmental issues including soil degradation, toxins, the opioid epidemic, chronic disease, and intergenerational trauma. Trigger warning: suicide and addication. Resources discussed in this episode:Ordinary Soil bookAnalog Sun bookAlex Woodard websiteDr. Zach Bush websiteFarmer's Footprint websiteChemical Farming & The Loss of Human Health (Dr. Zach Bush) videoPrevious Sustainably Geeky episodes about non-industrial farming methods:Episode 31: Uncharted Terrane with the Local Terrane PodcastEpisode 42: Food for Thought with James Rebanks, AuthorEpisode 44: The Bare Necessities with Taelor Monroe, Austin Permaculture GuildEpisode 61: Food for the Soul with Clara AgborTabi, Soul Fire FarmHave an idea for an episode? You can email host Jennifer Hetzel at sustainablygeeky@gmail.com.Like the show? Support us at Buy Me a Coffee, and rate/review us wherever you listen. You can also find us on Facebook, X and Instagram.

    The Jaipur Dialogues
    Humayun Kabir for Mamata न उगलते बने न निगलते | Babari is a Trigger for Hindus Too | WB Theatre

    The Jaipur Dialogues

    Play Episode Listen Later Dec 29, 2025 11:42


    Humayun Kabir for Mamata न उगलते  बने न निगलते | Babari is a Trigger for Hindus Too | WB Theatre

    Teen Girl Talk
    The Housemaid- When Nothing is as it seems

    Teen Girl Talk

    Play Episode Listen Later Dec 28, 2025 66:29


    Trigger warning: Sexual assault, spousal violence, emotional abuse, gaslighting, imprisonment, violence, financial abuse On this week's episode, we're heading into the world of the Housemaid.  It is a wild ride from start to finish.  Major spoilers for the movie and book.  Also on this episode, Susie is concerned about quiche.  Frank wonders if Nina is the white power ranger.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

    Classic Radio Theater with Wyatt Cox
    Classic Radio 12-28-25 - Goodbye 1947, Life with Trigger, and the Big Mask

    Classic Radio Theater with Wyatt Cox

    Play Episode Listen Later Dec 28, 2025 144:32 Transcription Available


    Comedy and Crime on a SundayFirst, a look at the events of the day.Then, The Lucky Strike Program starring Jack Benny, originally broadcast December 28, 1947, 78 years ago, Goodbye 1947 Hello 1948 With Alice Faye.  The cast does "The New Tenant," a New Year's fantasy with Alice Faye substituting for Mary, who is out with a cold.  Jack forgets his wallet and hitch-hikes to the studio.Followed by The Martin and Lewis Show, originally broadcast December 28, 1951, 74 years ago with guest Dale Evans.  Dale and the boys do a ranch sketch entitled “Life With Trigger”. Then, Dragnet starring Jack Webb, originally broadcast December 28, 1952, 73 years ago, the Big Mask Part 1.  A robber wearing a black mask has hit a string of supermarkets. After going shopping for groceries, he locks the market employees in the freezer!Followed by Suspense, originally broadcast December 28, 1958, 67 years ago, The 32nd of December starring Mr and Mrs Frank Lovejoy.  A man buys a watch with many dials, including one that travels through time.Finally, Fibber McGee and Molly, originally broadcast December 28, 1955, 70 years ago, the Bank Robbery.   Fibber and Molly finds themselves in a bank while it's being robbed. Thanks to Debbie B. for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! If you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

    Hodgetwins
    JD Vance's ‘White' Comments Trigger Blacks Online

    Hodgetwins

    Play Episode Listen Later Dec 26, 2025 15:13


    JD Vance's ‘White' Comments Trigger Blacks Online

    Accelerated Health Radio
    Hot Health Topic: The Zombie Cell Trigger Behind Fatty Liver Disease

    Accelerated Health Radio

    Play Episode Listen Later Dec 26, 2025 13:50 Transcription Available


    In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn, damaged cells silently accumulate in your liver, driving inflammation, metabolic dysfunction, and stubborn fat buildup.If you or a loved one is struggling with fatty liver or metabolic health issues, this episode is packed with actionable insights to help you take control of your health today.Listen now and learn how to fight back against the silent triggers of fatty liver disease!Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

    Dr. Joseph Mercola - Take Control of Your Health
    Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Dec 25, 2025 7:43


    Early signs of brain damage linked to obesity are already showing up in young adults, decades before symptoms like memory loss or confusion begin Having low levels of choline, a nutrient most people don't get enough of, is strongly connected to inflammation, liver stress, and neuron injury in people with obesity Women are especially vulnerable to brain-related effects of metabolic stress, as they tend to have significantly lower choline levels than men A major brain imaging study confirmed that obesity directly causes brain shrinkage, white matter damage, and reduced cognitive performance — not just a correlation Simple lifestyle shifts like eating more choline-rich foods, cutting seed oils, moving daily, and prioritizing sleep can help repair and protect your brain long before problems show up

    Italian Grammar Made Easy
    #223: Verbs that Trigger the Subjunctive Mood in Italian

    Italian Grammar Made Easy

    Play Episode Listen Later Dec 25, 2025 7:54


    The Italian subjunctive mood is used to express doubt, emotion, desire, or opinion, not facts. The easiest way to start with the subjunctive is by learning the verbs and expressions that automatically trigger it.Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/2232. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

    Therapy in a Nutshell
    Medical Trauma - How to heal when your body is a trigger w/ Dr. Christen Mullane

    Therapy in a Nutshell

    Play Episode Listen Later Dec 24, 2025 47:15


    Many people experience trauma not from accidents or violence—but from medical events. ICU stays, surgery, birth trauma, or even routine procedures can leave lasting emotional wounds. In this conversation, Emma McAdam (Therapy in a Nutshell) and Christen Mullane, LMHC, unpack what medical trauma really is, how it differs from medical PTSD, and practical ways to heal. Christen explains how medical experiences can damage trust in your body and in healthcare systems, why “health anxiety” is sometimes actually trauma, and how to gently rebuild a sense of safety and empowerment. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

    A Gay and A NonGay
    10 Years Of A Gay and A NonGay: The London Patient: A Cure for HIV?

    A Gay and A NonGay

    Play Episode Listen Later Dec 24, 2025 23:22


    This is a re-release celebrating a decade of love and allyship on A Gay And A NonGay. This week we're throwing it back to May 2020... We've heard about 'expendable' populations before, but last time they meant gay people. 32 million people have died of AIDS related illnesses since the 1980s and in 2018, 770,000 people died worldwide because of the virus. The London Patient: A Cure For HIV? is the first episode in a brand new two-part series - funded by the Wellcome Trust and the British Podcast Awards Fund. Both episodes were recorded in accordance with government social distancing measures. On this episode, we look at the start of the epidemic, chat to AIDS activist Sir Nick Partridge OBE and head to Oxford to meet Professor John Frater who explains the science behind HIV. Trigger warning: Contains upsetting audio. Incredible advances in medicine now mean that if you are HIV+ and on effective treatment, you can't pass it on. Undetectable = Untransmittable. And in March 2019, it was revealed that a second person had been cured of HIV - The London Patient. What does the London Patient's story tell us about a cure for HIV? Plus in the age of Covid19, can the story of HIV and AIDS offer the world any hope? This episode is bought to you with thanks to the ⁠MTV Staying Alive Foundation⁠, the ⁠Terrence Higgins Trust⁠ and the ⁠National AIDS Trust⁠. Follow A Gay & A NonGay TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gaynongay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gaynongay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us@gaynongay.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Third Impact Anime Podcast
    #165 - Anime Secret Santa 2025 (Astra Lost in Space, Godzilla Singular Point, Paprika, Alien Nine, Cyberpunk: Edgerunners, and Odd Taxi)

    Third Impact Anime Podcast

    Play Episode Listen Later Dec 24, 2025 142:44


    Christmas, Christmas time is here, time for ASS, and time for cheer! Austin, Tori, and Bill gather together to exchange the gift of anime with internet friends and strangers alike with another Anime Secret Santa! Kory Taiiku-Claus has kindly delivered a collection of delightful presents under the tree for us to review. This year, our gifts are Astra Lost in Space, Godzilla Singular Point, Paprika, Alien Nine, Cyberpunk: Edgerunners, and Odd Taxi. Thanks so much to each one of our Santas for these excellent picks, and of course to Kory and the Taiiku Podcast for arranging it all.  Have you seen any of our picks? What do you think of them? Is Bill right to be a Trigger-disliker? Let us know by sending us an email at thirdimpactanime@gmail.com and we'll discuss it on the show. If you enjoy this or any other episode, leave us a Rating and Review on Apple Podcasts, Spotify, or elsewhere! Show notes are available on our website: www.thirdimpactanime.com More helpful links: https://beacons.ai/thirdimpactanime Follow us on Bluesky at thirdimpactanime.bsky.social Follow us on Instagram at instagram.com/ThirdImpactAnime Follow us on tumblr at thirdimpactanime.tumblr.com Listen & Subscribe on Apple Podcasts | Spotify | YouTube | Podbean Support us on Ko-Fi | Patreon  

    Coach Corey Wayne
    Did I Trigger The Breakup, Or Was She Just Insecure & Nutty?

    Coach Corey Wayne

    Play Episode Listen Later Dec 23, 2025 15:56


    Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to know if the breakup is your fault or if it was inevitable because she's insecure & nutty.In this video coaching newsletter I discuss an email from a viewer who was dating a woman he met online. Despite some insecure and nutty behavior, he continued. However, after he followed another girl on instagram, she blocked him and broke things off. Now he wonders if he triggered the breakup or if she was simply insecure and a little nutty.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    SoL-Mates: Love and MST3K
    RiffTrax Live Santa Claus and Poor Toy Choices

    SoL-Mates: Love and MST3K

    Play Episode Listen Later Dec 23, 2025 98:29


    We're revisiting an old favorite in a new format, and we, too, were surprised by the results. Trigger warning: Phil is back. CW: discussion of slursHost segments: How is it LONGER?; trash crafts return; let's talk about racism, kids!; trying to figure out the socio-economic criticism inherent in Santa Claus and failing; who do I have to bribe to get a Djarum around here?; LSD doesn't fix everything, just most things; Benoit Blanc vs. Pitch.

    Conversations in Equine Science
    Steroids and Insulin: The Hidden Trigger of Catastrophic Laminitis

    Conversations in Equine Science

    Play Episode Listen Later Dec 23, 2025 15:04 Transcription Available


    In this episode Nancy McLean checks into recent equine herpes cases and focuses on new research linking corticosteroid (triamcinolone) joint injections to insulin spikes and severe laminitis. They review the case of Fiona, a competitive mare who developed fatal laminitis after sacroiliac injections, and summarize ongoing studies at NC State funded by the Chromatic Fund. The researchers are comparing single high-dose versus repeated low-dose steroid protocols, finding undiagnosed insulin dysregulation in many sport horses and recommending insulin testing before steroid treatments. The clinical study is expected to conclude by spring 2026.

    A Little Bit Culty
    Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks​ Out

    A Little Bit Culty

    Play Episode Listen Later Dec 22, 2025 57:15


    In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana's seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life and savings. A longtime cybersecurity specialist, Cheryl walks us through how a close, resourceful New England family still missed key early signs, then organized “Team Briana” behind the scenes, contacting ex-members, law enforcement, journalists, and cult consultants (Sarah included), and ultimately helped Briana escape and rebuild her life. We get into money, “divine dish” food control, the pressure to stalk “twin flames,” Jeff and Shaleia's role in mass gender transitions and the Mind Alignment Program, recent FBI action against the group, and why being a “safe place to land” may be the single most important thing loved ones can do.​We also mention therapist and cult specialist Rachel Bernstein, who worked with Briana and has been a guest on our show. Also check out our previous episodes with ex-Twin Flames Universe member Keely Griffin and journalist Alice Hines, who both helped expose the group's abuses and digital reach.And for creative arts therapy approaches, look up clinical psychologist Jennifer French.Be sure to follow Cheryl's YouTube channel and join her mission to expose cults and other high control groups.Trigger warning: This episode contains frank discussion of gender transition under high-pressure conditions, and disordered eating and food control.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Don't let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Backpacker Radio
    Girl Stuff 4.0: Disordered Eating, Chronic Illness, PCOS, and Waxing (BPR #337)

    Backpacker Radio

    Play Episode Listen Later Dec 22, 2025 207:45


    In today's episode of Backpacker Radio, presented by The Trek, I'm sitting this one out because it's the fourth edition of Girl's Stuff. Chaunce is joined by former guest Christine Reed and BPR first-timer Maggie Schoemann. The three cover hiking with a partner, where to get a vag wax on trail, birth control, weird body changes, including managing a beard on trail as a woman, eating disorders and how thru-hiking can trigger or resurface disordered eating (trigger warning), and much more. These are Chaunce's notes, so I'm just going to assume they're all accurate.  We wrap the show with Chaunce's take on the new Diddy doc and the triple crown of the worst parts of the holidays. Gossamer Gear: Check out the Type II collection at gossamergear.com.  [divider] Panel with Chaunce, Maggie, and Christine Maggie's Instagram Christine's Instagram Time stamps & Questions 00:03:50 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, and listen to our episodes ad-free on Patreon! 00:08:45 - Introducing Maggie and Christine 00:13:26 - What is it like to do your first thru-hike while your partner finishes their Triple Crown? 00:22:30 - Discussion about making friends while thru-hiking in a couple 00:26:00 - What type of reaction did you get on the PCT? 00:32:14 - How was the Long Trail? 00:34:44 - What's it like to hike a trail that sucks with a platonic friend? 00:43:30 - Tell us about your chronic illness 00:48:30 - What specific foods did you mail yourself on the Long Trail? 00:52:35 - Discussion about PCOS 01:01:10 - Discussion about period cycles 01:09:40 - Discussion about nutrition and PCOS 01:20:00 - Discussion about PCOS and weight 01:29:50 - Trigger warning: disordered eating and body image 01:37:00 - Discussion about how thru-hiking intersects with disordered eating 02:18:20 - End trigger warning: discussion about getting waxed on trail 02:30:00 - Who determines what's cool on trail? 02:35:00 - Discussion about the evolution of women on trail 02:45:00 - Discussion about influencers on trail 02:54:00 - Recommend names of female influencers Segments Trek Propaganda This Simple Backpacking Mistake Almost Cost Me My Whole Hike by Kelly Floro QOTD: Have you seen the Diddy documentary? Triple Crown of the worst parts of the holidays Listener Voicemail Mail Bag [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

    Endtime Ministries | End of the Age | Irvin Baxter
    What Brings God Back? The Real Trigger of Armageddon

    Endtime Ministries | End of the Age | Irvin Baxter

    Play Episode Listen Later Dec 22, 2025 58:30


    Satan has always sought to destroy God's people. But what ultimately prompts the Lord's return at His second coming? Scripture reveals at the battle of Armageddon, when the nations rise against Israel, God's fury will come up in His face, and He will come to fight on Israel's behalf. We'll explore this powerful end-time scenario on today's edition of the Endtime Show! ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Preacher Boys Podcast
    Clinical Psychologist Reveals How Trauma Can Trigger a Fawn Response | Dr. Ingrid Clayton

    Preacher Boys Podcast

    Play Episode Listen Later Dec 22, 2025 63:26 Transcription Available


    Grab a copy of Dr. Ingrid Clayton's book here — https://amzn.to/48Semw4Want to listen on Audible? Get a free Premium Plus trial here: https://www.amazon.com/hz/audible/mlp(As an Amazon associate, I receive a small commission on purchases made through the links on this channel. Thanks for making this show possible!)Ingrid Clayton, PhD, is a writer and clinical psychologist in private practice in Los Angeles, California. She's the author of Fawning: a powerful to the often-overlooked piece of the fight-flight-freeze reaction to trauma, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, where she uncovers her personal experience of childhood trauma from a psychologist's perspective, and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. Ingrid is a regular contributor to Psychology Today, where her article “What is Self-Gaslighting?” is considered an essential read!With a Masters in transpersonal psychology and a PhD in clinical psychology, Ingrid has a holistic approach to psychotherapy, incorporating trauma-informed modalities like Somatic Experiencing, EMDR, and other experiential ways of working with the nervous system. Ingrid has been using a relational approach to therapy since 2004, bringing her whole self to the work—including her personal experience, intuition, and education. This enables her to be in real connection and collaboration with her clients.✖️✖️✖️Support the Show: Patreon.com/PreacherBoys✖️✖️✖️If you or someone you know has experienced abuse, visit courage365.org/need-help✖️✖️✖️CONNECT WITH THE SHOW:preacherboyspodcast.comhttps://www.youtube.com/@PreacherBoyshttps://www.facebook.com/preacherboysdoc/https://twitter.com/preacherboysdochttps://www.instagram.com/preacherboyspodhttps://www.tiktok.com/@preacherboyspodTo connect with a community that shares the Preacher Boys Podcast's mission to expose abuse in the IFB, join the OFFICIAL Preacher Boys Facebook Group: https://www.facebook.com/groups/1403898676438188/✖️✖️✖️The content presented in this video is for informational and educational purposes only. All individuals and entities discussed are presumed innocent until proven guilty through due legal process. The views and opinions expressed are those of the speakers.✖️✖️✖️Music by Lou Ridley — “Bible Belt” | Used with permission under license.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PreacherBoys and get on your way to being your best self.Support this podcast at — https://redcircle.com/preacher-boys-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Express Yourself Black Man
    Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten

    Express Yourself Black Man

    Play Episode Listen Later Dec 22, 2025 117:11 Transcription Available


    In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season.     This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
    318 \\ Why Your “Generosity” Could Trigger a Massive Tax Bill for Your Kids

    SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions

    Play Episode Listen Later Dec 22, 2025 17:48


    Many business owners want to help their kids, but some moves can backfire. In this episode, you'll learn why giving your home to your children while you're still alive can cause huge tax problems. You'll hear real stories from women entrepreneurs who meant well but ended up creating big tax bills for their families. We break down how the step-up in basis works, why timing matters, and what smart strategies can protect your legacy. You'll also learn how tools like trusts can keep your home safe and help with tax planning. This is simple, clear finance advice any business owner can use right away. If you want to make better money decisions and protect the future you're building, this episode will help you understand what to do next. Listen now so you don't make a mistake that could cost your family thousands.   Next Steps:

    Tactical Living
    E1050 Police Officer Perfectionism: The Hidden Burnout Trigger

    Tactical Living

    Play Episode Listen Later Dec 22, 2025 9:55


    In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack a silent but powerful burnout driver in law enforcement — perfectionism (Amazon Affiliate). From writing flawless reports… to never missing a detail… to making split-second decisions under pressure… to constantly being evaluated by body cams, supervisors, and public opinion… Police work breeds a mindset where mistakes feel unacceptable — even when they're human. And that relentless pursuit of "never good enough" slowly erodes confidence, mental health, and home life. This episode explores how perfectionism shows up in police work, why it's so damaging, and how officers can pursue excellence without destroying themselves in the process.

    The Poisoner's Almanac
    WWII Nazi Experiments PT 4: Poisons, Infection, & Chemical Weapons

    The Poisoner's Almanac

    Play Episode Listen Later Dec 21, 2025 69:34


    Hello Poison Friends! Let's talk poison experiments done by Nazi's during WWII.Alkaloid poisons, corrosive poisons like phenol, and flammable substances used in incendiary weapons like phosphorus. Mustard and Phosgene gas were also experimented with as were various methods of euthanasia.Many of those experimented on them died or were left with permanent injuries. We have excerpts from the testimonies given by some survivors and reports and letters sent between Nazi doctors that tell us what happened. Trigger warning for this episode as there are many horrific details among the testimonies and reports. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions or suggestionsPatreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Poisoner's Almanac IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poisoner's Almanac TT-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    EXPANDED Podcast by To Be Magneticâ„¢
    Ep. 386 - Creativity, Confidence, and Coming Home to Yourself: Inner Child Healing Part 2

    EXPANDED Podcast by To Be Magneticâ„¢

    Play Episode Listen Later Dec 19, 2025 55:02


    What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you've always been (and were always meant to be).A reminder for whoever needs it: you're allowed to play for play's sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.It's time to return to your magic. **Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Red Light Neck and Chest MaskHead to boncharge.com and your 25% off code will be automatically added to your order. Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The role of play, curiosity, and creativity in manifestationHow foundational safety fuels authentic expressionReparenting the preschool years to reignite personal magicWhy hobbies and fringe interests are vital to self-worthThe connection between creativity and nervous system regulationBreaking perfectionism and healing the inner criticHow comparison and people-pleasing stem from early blocksReclaiming your right to play without performanceUnderstanding “Cringe Mountain” as a path to magnetismThe shift from parental to peer acceptance in adolescenceDifferentiating from your family while staying connectedHow empowered “no” leads to empowered creativity and sexualityReclaiming identity after masks and self-abandonment Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney JohnsonCheck out Erica Mallett's concept of Cringe MountainEp. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with JanelleBook a session with Janelle www.wholenesscollectivetherapy.comJanelle on IG HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

    A Little Bit Culty
    Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 2)

    A Little Bit Culty

    Play Episode Listen Later Dec 18, 2025 32:16


    In Part 2 of our conversation with Andrew-Ryan Profaci, we pick up right where things get extra bananas: the “quantum hoax,” the moment he pulled back the curtain on Love Has Won's manufactured enemies, fake spiritual threats, and collective delusion. Andrew-Ryan realized the whole thing was a miniature version of the way abusive systems run in the wider world. We walk through how he went from compliant “Father God” to sabotaging the belief system from the inside, confronting Amy's contradictions, and trying to protect vulnerable newcomers like Bill, a 55-year-old who liquidated his house and retirement for the group and died with nothing left. He shares the heartbreaking endgame—Amy's denied medical care, her mummified body found in a shrine, zero accountability for the remaining members—and how he rebuilt his life, survived stage 4 cancer, and distilled it all into a core message about authenticity, belonging, and why cults are a magnified version of dynamics most of us already live in.Be sure to read Andrew-Ryan's book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of medical neglect leading to death.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    That's So F****d Up
    TSFU's 12 Faves of Christmas: Black Dahlia Breakdown Eps. 1&2 - Walking in a Winter Murderland

    That's So F****d Up

    Play Episode Listen Later Dec 18, 2025 93:44 Transcription Available


    Isaac's Hardstyle Sessions
    DJ Isaac - Hardstyle Sessions #196 (YEARMIX 2025)

    Isaac's Hardstyle Sessions

    Play Episode Listen Later Dec 18, 2025 59:57


    In this episode we're looking back over the year 2025 with 116 Hardstyle tracks in one hour. Mixed by DJ Isaac 01. D-Block & S-te-Fan & DJ Isaac - Berlin | 00:27 02. Primeshock - Take The Lead (DEL) | 02:09 03. Demi Kanon - Watch You Move | 02:34 04. Demi Kanon - Lift Me Up | 02:59 05. Audiotricz & Primeshock - Fire In Our Eyes | 03:23 06. Blasterjaxx & Brennan Heart - Together As One | 03:48 07. Coone - DUM | 04:25 08. Toneshifterz - Harder Styles United (Official Knockout Anthem 2025) | 04:50 09. Sub Zero Project - Robot Ravolution | 05:15 10. Brennan Heart - When I'm With You | 06:07 11. Toneshifterz & Twin Tigerz - Body Move | 06:31 12. Toneshifterz & SDEE - Let's Go Party (OMG) | 06:56 13. Ephoric - Je Veux | 07:21 14. B-Front - My Own Path | 07:58 15. Adrenalize - Missing Me | 08:22 16. Ghost Stories - Ready or Not | 08:48 17. Atmozfears - Set me Free | 09:37 18. The Purge & D-Charged - Sunrise | 10:01 19. Mark Eva - Piece Of My Heart | 10:26 20. Wildstylez - Here On My Own | 10:51 21. Da Tweekaz x Sound Rush - Save My Soul | 11:28 22. Coone & Ben Nicky & Wasback ft. ALYSSA - Keep Me High | 12:05 23. D-Block & S-te-Fan - No Angel | 12:29 24. Galactixx & B-Front ft. MC Synergy - My History | 13:06 25. Demi Kanon - Fall Behind | 13:31 26. Wildstylez & Atmozfears - Hollow | 13:55 27. Noisecontrollers - Down Down (Ecstatic Remix) | 14:20 28. Showtek - Analogue Players In A Digital World (Primeshock Rework) | 15:09 29. Da Tweekaz & D-Block & S-te-Fan - In My Mind | 15:33 30. Showtek - FTS (Sub Zero Project Extended Remix) | 16:10 31. Sub Zero Project featuring Nathalie Blue - Never Surrender | 16:45 32. Frontliner - You Made it | 17:12 33. Dimitri Vegas, Bountyhunter, Junkie Kid - Woops (Dimitri Vegas & Junkie Kid Remix) | 17:48 34. Lock 'N Load x Ruthless x Potato - Blow Your Mind | 18:13 35. Deepack - Hearts On Fire | 18:50 36. Sub Zero Project & D-Block & S-te-Fan - Change To Follow | 19:21 37. Gotye ft. Kimbra - Somebody That I Used To Know (Coone Remix) | 20:34 38. Galactixx & Ecstatic - Hurt | 20:58 39. Atmozfears ft. David Spekter - Release (10 Year Anniversary Remix) | 21:23 40. Brennan Heart - Running Late (Jay Reeve Remix) | 22:00 41. D-Block & S-te-Fan - A New Day To Remember | 22:24 42. Brennan Heart & Jay Reeve - Endless Highs | 22:49 43. Hardwell, Atmozfears, JAiMES - Hideaway feat. Jaimes | 23:12 44. Adaro - Catch The Thunder | 23:50 45. Adrenalize - Vibes | 24:14 46. Sound Rush - Safe & Sound | 24:39 47. Noisecontrollers & Static Motion - Think About It | 25:03 48. Sound Rush - Stardust | 25:39 49. A-RIZE - Round & Round | 26:04 50. LNY TNZ & Primeshock - Just Can't Stop | 26:29 51. DJ Isaac - Nobody Listens to Techno '26 | 26:50 52. Toneshifterz - I Get Down | 27:18 53. Da Tweekaz ft. Diandra Faye - New Beginning | 28:16 54. Da Tweekaz - Golden | 28:42 55. Da Tweekaz - Bleeding Heart | 29:07 56. LNY TNZ & Coone - Dedicated | 29:32 57. Noisecontrollers & UNCOVER - End Of Our Light | 30:33 58. Vertile - Where Legends Rise (Defqon.1 2025 Anthem) | 30:57 59. Vertile - Goodbye | 32:10 60. Adrenalize - Party In Paradise (Nexus Anthem) | 32:34 61. Project One - The Upside Down | 32:59 62. Frontliner - Endless Summer | 33:23 63. Ruthless x Nick Spear - Let's Lose Control | 33:46 64. Da Tweekaz x Topmodelz - Summer Of 69 | 34:12 65. Atmozfears and Xense - Closer to Me | 35:03 66. Demi Kanon - Holding On | 35:27 67. Bfront & Adjust - Rebirth Anthem 2025 | 35:52 68. Dr Rude - The Sound | 36:28 69. D-Block & S-te-Fan & Radical Redemption - Movin On | 36:52 70. Ran-D & KELTEK ft. Ava Silver - Never Change | 37:15 71. Vertile - 2008 | 37:41 72. Act of rage - Living Fast | 38:05 73. Dimitri Vegas, Outsiders & DJ Isaac - Face Down Ass Up | 38:28 74. ARK8 - Lose It | 39:05 75. Bass Modulators ft. Diandra Faye - Final Call | 39:29 76. Rebelion - Chain Reation (2025 Reverze Anthem) | 39:53 77. TNT - 2002 | 40:41 78. DR. Obliterane - Lose Control | 41:03 79. Lalou - Can't Shake This Feeling | 41:27 80. TNT X Anime - GIMMELOVE | 41:51 81. Coone - 4 BY 4 BEATS (I Don't Care) | 42:16 82. Audiofreq - Reverie | 42:41 83. Sound Rush & Sogma Ft. Ekaterima Shelehova - Stay With Me | 43:02 84. D-Block & S-te-Fan x Ran-D - Shivers | 43:24 85. Hard Destiny - Fall Again | 44:18 86. Zatox - Dirty Numb | 44:43 87. Zatox - Dopamin | 45:12 88. Adrenalize - Toxic (Boray Remix) | 45:35 89. Vertile - FireFlies | 45:54 90. Sound Rush & Rooler ft. DREAN - RUNAWAY | 46:42 91. D-Sturb ft. XCEPTION - The Edge (of the End) | 47:05 92. Hard Driver - WE OWN THE SOUND | 47:53 93. Aversion & Ecstatic - Overcome | 48:17 94. Outsiders and LNY TNZ - Weisse Nase | 48:41 95. Darren Styles & TNT - Be Somebody | 49:15 96. Digital Punk - My MF House | 49:51 97. Zatox - The Blaster | 50:16 98. Darren Styles & Toneshifterz - Clarity | 50:39 99. Ben Nicky & Arty - Oxygen (Darren Styles Remix) | 51:04 100. DR. Obliterane - Rock This World | 51:27 101. Sikeau - Favela | 51:51 102. Sound Rush ft. ATILAX - Step Into The Light (APEX 2025 OST) | 52:15 103. Dual Damage x Villain - Soundwaves | 52:38 104. The Saints - ONE (Your Name) | 53:01 105. TNT & Darren Styles - Cornflakes | 53:40 106. TNT feat MCD - Pull the Trigger | 54:03 107. Sub Zero Project & Rebelion ft. Micah Martin - Capital of Crazy (Official Intents Festival 2025 Anthem) | 54:28 108. LALOU - Embrace The Pain | 54:51 109. Nightcraft & RVAGE - You & Me | 55:23 110. DEEZL - HELP_LESS | 55:47 111. Sound Rush & Outsiders - Million Dreams | 56:46  112. Hard Driver - Feel That Sound | 57:10 113. D-Sturb & Devin Wild - Elevate | 57:45 114. Rebelion - Aliens On Acid | 58:07 115. Sub Zero Project & Dual Damage - It Will Be OK | 58:37 116. @MilleniumKid & JBS - Vielleicht Vielleicht (Mashup) | 59:29 More DJ Isaac Music:  ● DJ Isaac on Spotify ● DJ Isaac on Apple Music ● DJ Isaac on Deezer Socials: ●DJ Isaac official Website ●DJ Isaac on Facebook ●DJ Isaac on Instagram ●DJ Isaac on Twitter

    Food Junkies Podcast
    Episode 260: Healing Trauma, Shame, and Food Addiction through the Felt Sense Polyvagal Model with Jan Winhall

    Food Junkies Podcast

    Play Episode Listen Later Dec 18, 2025 54:56


    Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan has specialized in supporting survivors of sexual violence, complex trauma, and addiction with a deeply de-pathologizing, feminist, and body-based lens. She is the founder of the Felt Sense Polyvagal Model Institute, teaches internationally, and collaborates closely with leaders in the polyvagal community to bring more compassionate, somatically grounded approaches into trauma and addiction treatment. In this powerful and deeply validating conversation, Clarissa and Molly sit down with trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan weaves together feminist therapy, trauma theory, polyvagal theory, and embodied practice to completely reframe how we understand addictive behaviors like binging, purging, and compulsive eating: not as "problems" or "defects," but as adaptive state-regulation strategies that the body uses to survive overwhelming experiences. Jan shares how early work with incest survivors revealed the harms of pathologizing, top-down psychiatric approaches—and how safety, dignity, and deep listening became the foundation for her model. Together, we explore how nervous-system states, shame, trauma, ADHD, and body image intersect with ultra-processed food addiction, and how recovery becomes possible when we work with the body instead of against it. This episode is for clinicians, helpers, and anyone living with food addiction who has ever wondered: "What if nothing about me is broken—and my body has been trying to keep me alive all along?" In This Episode, We Explore: • Jan's Origins in Trauma Work o Running groups for young women who were incest survivors in a small Ontario hospital o Seeing firsthand the limitations and harm of traditional psychiatric models o How feminist therapy and the work of Judith Herman and Sandra Butler helped de-pathologize survivors   • From "What's Wrong With You?" to "What Happened to You?" o Why behaviors often labeled "manipulative" or "attention-seeking" (e.g., binging, purging, self-harm) are actually survival strategies o Understanding these behaviors as ways to regulate overwhelming nervous-system states, not moral failures   • The Felt Sense & Polyvagal Theory – Explained Accessibly o What "felt sense" really means (beyond just "sensation") o How neuroception constantly scans for safety and danger below conscious awareness o The three main autonomic states:  Ventral vagal – safety, connection, social engagement  Sympathetic – fight/flight, agitation, urgency  Dorsal vagal – shutdown, collapse, numbness, shame o How addictive behaviors help the body shift between these states to survive   • Addiction as a Trauma Feedback Loop o Why the body cannot stay in high sympathetic arousal or deep shutdown forever o How food, substances, sex, and other behaviors become "jolts" that move us between states o The idea of a "trauma feedback loop" where trauma, dysregulation, and addiction constantly reinforce each other   • Working with Trauma Without "Fishing" for It o Why Jan no longer goes "hunting" for trauma stories o The importance of Phase 1 work: establishing safety before uncovering trauma o How to help people gently reconnect with the body (starting at the edges: fingertips, earlobes, etc.) before approaching the more overwhelming inner experiences   • Shame, Addiction, and Liberation o Why shame is so central to trauma and addiction—and why Jan actually loves working with it o Reframing shame: "This is what bodies do under threat; you are not uniquely broken." o How truly believing this (in our own bodies) changes how we show up for clients o Using groups, co-regulation, and shared stories to create "moments of liberation"   • Food & Sex Addiction, Early Trauma, and Access o Why food and sex are often the earliest available forms of self-soothing for children in unsafe environments o How early masturbation and secret eating can evolve into entrenched patterns over decades o The stigma that keeps men with food addiction silent and unseen   • ADHD, Neurodivergence & Addiction o How neurodivergent folks are especially vulnerable to regulation difficulties and shame o The clash between ADHD time perception and linear, "on-time" culture o The dopamine-driven ping-pong between shame (dorsal) and activation (sympathetic), and how this sets up classic addictive pathways o The "neuroplastic paradox" – getting stuck in ruts, and how intentional practice can build new pathways   • Body Image, Misogyny & Reclaiming the Body o Why so many clients experience their body as "the enemy" o How misogyny, hyper-masculinity, and purity culture shape body hatred and silence around food addiction o The role of our own relationship with our bodies as therapists and helpers—how we co-regulate clients through our presence, not just our words   • Receiving Love & Positive Feedback as a Trigger o Why compliments, affection, and warmth can feel more threatening than criticism for many addicted bodies o How to normalize this, slow it down, and help the nervous system "update" that it is safe enough now o Using group moments of discomfort as live material to work with neuroception and triggers   • Self-Disclosure, Accessibility & Doing Our Own Work o Why Jan believes safe, boundaried self-disclosure can create powerful safety o Steve Porges' idea that "the greatest gift you can give is your accessibility" o Why clinicians must apply these models to their own lives first, so that their belief in the body's wisdom is genuine   • Changing the Addiction Treatment Paradigm o The trauma of addiction treatment itself—shaming, punitive, expensive models o Jan's commitment to bringing compassionate, somatic, polyvagal-informed approaches into 12-step spaces and beyond o The importance of connecting communities (like Sweet Sobriety and FSPM) to shift the field together   Follow Jan and the FSPM Institute: https://www.fspminstitute.com The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

    The Hartmann Report
    Daily Take: Who's Really Pulling the Trigger: The Shooter, or the Predator Lobby?

    The Hartmann Report

    Play Episode Listen Later Dec 17, 2025 13:09


    When politicians hand the gun industry a liability shield, they're not “protecting freedom,” they're protecting a business model built on body counts…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    A Little Bit Culty
    Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 1)

    A Little Bit Culty

    Play Episode Listen Later Dec 15, 2025 45:45


    This episode is sponsored by Betterhelp. In the first of this two-part episode, we finally go inside Love Has Won with someone who was actually there, and who tried to stop it from the inside out. We talk with Andrew-Ryan Profaci about how a lonely, spiritually curious guy dealing with addiction recovery, job loss, and a rabbit hole of conspiracies became “Father God–adjacent” in a group led by Amy Carlson, a woman who believed she was Mother God, destined to usher Earth into a new 5D age. Andrew walks us through the 10-day slide from chatroom seeker to walking into a trashed Colorado house at dawn, facing a drunk, drooling “deity,” and still deciding to stay because of intense, inexplicable experiences he couldn't ignore. We dig into the daily grind, the alcohol-soaked nights, the Father God proposition, and the mind-bending “quantum hoax” that exposed just how far an insider would go to stay in the group—and with Mother God herself.Be sure to read Andrew-Ryan's book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of alcohol addiction.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:This December, start a new tradition by taking care of you. Our listeners get 10% off at BetterHelp.com/culty.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Don't let financial opportunity slip through the cracks. Use code CULTY at Monarch.com in your browser for half off your first year.For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames—named number 1 by Wirecutter—by using promo code CULTY at checkout. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays! Support the show by mentioning us at checkout. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The John Batchelor Show
    S8 Ep184: The Binding Strategy and Harnessing Resolve: Colleague Elbridge Colby describes the binding strategy that leverages thumos (spiritedness) to force China into a dilemma: accept the status quo or trigger a war that unifies the coalition's resolve

    The John Batchelor Show

    Play Episode Listen Later Dec 13, 2025 12:29


    The Binding Strategy and Harnessing Resolve: Colleague Elbridge Colby describes the binding strategy that leverages thumos (spiritedness) to force China into a dilemma: accept the status quo or trigger a war that unifies the coalition's resolve, ensuring aggression sparks moral outrage—similar to Pearl Harbor—to catalyze the willpower necessary to defeat a limited attack. 1906 ROAD TO INDIA