Yoga and Stress Management

Yoga and Stress Management

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UA Libraries is proud to present Guru Dr. Vasundahra Doraswamy for a series of workshops for faculty engaged in Teaching and Learning. Vasundhara Doraswamy is one of the pioneer disciples of renowned Shri Pattabhi Jois from Mysore in Ashtanga Vinyasa Yoga, and has earned a Ph. D for her research an…

Dr. Vasundhara Doraswamy


    • Jan 5, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Yoga and Stress Management

    Yoga in the Library with Dr. Doraswamy

    Play Episode Listen Later Jan 5, 2016 20:36


    Dr. Doraswamy teaches University of Alabama faculty and staff yoga techniques to manage the stress of the day-to-day academic life.

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    Yoga and Stress Management

    Play Episode Listen Later Dec 7, 2015 67:29


    Learn how yoga can be used to manage the stress of the day-to-day academic life!

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