Podcasts about University

Behavioral scientists have been exploring whether a psychological reset can lead to lasting change. In this update of a 2021 episode, we survey evidence from the London Underground, Major League Baseball, and New Year's resolutions to look at accidental fresh starts, forced fresh starts, fresh starts that backfire — and the ones that succeed.  SOURCES:Katy Milkman, professor at the Wharton School.Andy Byford, former commissioner of Transport for London.Ferdinand Rauch, economist at the University of St. Gallen.Hengchen Dai, professor at U.C.L.A.'s Anderson School of Management.Bob Tewksbury, former big-league pitcher. RESOURCES:“A Large-Scale Experiment on New Year's Resolutions: Approach-Oriented Goals are More Successful than Avoidance-Oriented Goals,” by Martin Oscarsson, Per Carlbring, Gerhard Andersson, and Alexander Rozental (PLOS ONE, 2020).“A Double-Edged Sword: How and Why Resetting Performance Metrics Affects Motivation and Performance,” by Hengchen Dai (Organizational Behavior and Human Decision Processes, 2018).“The Benefits of Forced Experimentation: Striking Evidence from the London Underground Network,” by Shaun Larcom, Ferdinand Rauch, and Tim Willems (2017).“Framing the Future: The Risks of Pre-Commitment Nudges and Potential of Fresh Start Messaging,” by John Beshears, Hengchen Dai, Katherine L. Milkman, and Shlomo Benartzi (NBER, 2016).“The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior,” by Hengchen Dai, Katherine L. Milkman, and Jason Riis (Management Science, 2014).“Holding the Hunger Games Hostage at the Gym: An Evaluation of Temptation Bundling,” by Katherine L. Milkman, Julia A. Minson, and Kevin G. M. Volpp (Management Science, 2013).“The Resolution Solution: Longitudinal Examination of New Year's Change Attempts,” by John C. Norcross and Dominic J.Vangarelli (Journal of Substance Abuse, 1989). EXTRAS:How to Change: The Science of Getting from Where You Are to Where You Want to Be, by Katy Milkman (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a forestry student is brutally murdered while conducting research in a forest park at the University of Florida, law enforcement scrambles to find leads that prove fruitful. As the decades have passed, the mystery of who killed Julie Ann Cohen has endured much to investigators dismay.If you know anything about the 1977 unsolved murder of Julie Ann Cohen, contact the University of Florida Police Department at 352-392-1111 or use their Silent Witness portal which can be found here. View source material and photos for this episode at: parkpredators.com/the-researcherPark Predators is an Audiochuck production. Connect with us on social media:Instagram: @parkpredators | @audiochuckTwitter: @ParkPredators | @audiochuckFacebook: /ParkPredators  | /audiochuckllcTikTok:  @audiochuck Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Being able to belt out a tune like Adele or Pavarotti is not just about raw talent. The best singers in the world have to work on their technique—like how to control their breath and develop the stamina to hit note after note for a two-hour concert. But pop stars and opera singers aren't the only vocalists who have figured out how to harness their voices for maximum impact.Death metal vocalists also train their voices to hit that unique guttural register. And those iconic screams are not as easy to master as they might seem.Vocal scientists at the University of Utah are now bringing death metal singers into the lab to try to understand how they make their extreme vocalizations. What they're finding is not only insightful for metalheads, but might also help improve treatment for people with some types of vocal injuries.In a conversation from April, Host Flora Lichtman talks with speech pathologist Amanda Stark, and Mark Garrett, vocal coach and lead singer of the band Kardashev.Read the whole story at sciencefriday.com.Guests: Dr. Amanda Stark is a speech pathologist and vocology researcher at the University of Utah in Salt Lake City, Utah.Mark Garett is a vocal coach and the lead singer of Kardashev. He's based in Phoenix, Arizona.Transcript available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

A special episode from Meg & Amy's other podcast, Campus Killings while Meg & Amy take some time off for the holidays. In this episode, we explore the 2014 disappearance and murder of Hannah Graham; an 18 year old student at University of Virginia. She vanished on September 13 of that year. A large scale search for her was conducted, which to this day, is still the largest missing persons search conducted in the state of VA. Unfortunately, nothing was found. Then, five weeks after she vanished, her body was found on an abandoned property. She had been murdered. Police had a potential suspect early on; an unknown man who was captured on surveillance cameras leaving a bar with Hannah. He was finally identified as Jesse Matthew, and when police investigated him, they discovered that he was a serial predator. To listen to every episode of Campus Killings ad-free and get other benefits, simply visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Follow Campus Killings on Social Media via the following: Facebook - Instagram - Threads - X Formerly Twitter - BlueSky - Tik Tok - Twitch - Youtube Or find ALL of our social media platforms with one link: https://linktr.ee/campuskillings For news, information, and updates about Campus Killings, or to contact the show, visit our website Campus Killings is hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg. Research and Writing by Abagail Belcastro Produced by Mike Morford of AbJack Entertainment Be sure to listen to Amy and Meghan's other podcasts: Women and Crime & Direct Appeal Learn more about your ad choices. Visit megaphone.fm/adchoices

For more than a century, economists have told us they're simply “describing the world as it is.” But what if their theories aren't neutral — and are quietly doing enormous harm? This week, we're joined by economist George DeMartino, author of The Tragic Science, who makes a devastating case that modern economics has helped legitimize policies that shattered communities, fueled inequality, and even cost millions of lives — all while claiming scientific objectivity. DeMartino exposes how orthodox economics trained itself to dismiss real suffering as abstract and acceptable — as long as the aggregate numbers looked good. If you've ever wondered why economic “expertise” keeps failing working people, this conversation connects the dots. George DeMartino is a Professor of Economics at the Josef Korbel School of International Studies at the University of Denver. He is the author of The Tragic Science: How Economists Cause Harm (Even as They Aspire to Do Good) and The Economist's Oath. His work examines the moral obligations of economists, the profession's history of harm—including what he calls econogenic harm—and the need for a new ethics grounded in humility, uncertainty, and democratic accountability. Further reading:  The Tragic Science: How Economists Cause Harm (Even as They Aspire to Do Good) The Economist's Oath: On the Need for and Content of Professional Economic Ethics Website: http://pitchforkeconomics.com Facebook: Pitchfork Economics Podcast Bluesky: @pitchforkeconomics.bsky.social Instagram: @pitchforkeconomics Threads: pitchforkeconomics TikTok: @pitchfork_econ YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Twitter: @PitchforkEcon, @NickHanauer Substack: ⁠The Pitch⁠

What if 70% of cognitive decline is optional — and you've been told the wrong story about aging? In this episode, I sit down with Dr. Tommy Wood — neuroscientist, performance researcher, and author of The Stimulated Mind — to dismantle the myth that brain decline is inevitable. Dr. Wood reveals why most people are treating their brains like trucks when they should be treating them like Formula One cars — and how that mindset shift changes everything. We unpack the truth about cognitive function: it doesn't have to decline. Studies show that for most people, brain performance can stay stable from your 50s into your 80s and beyond. But here's what no one is saying: the average decline we see is driven by a minority of people who experience severe deterioration — not the majority. That means the trajectory you're on is largely within your control. Dr. Wood breaks down his 3S Model for Brain Health — Stimulus, Supply, and Support — a framework that simplifies the overwhelming noise around brain optimization. We discuss why retirement accelerates cognitive decline by 40%, how resistance training protects white matter and executive function, why being unkind to yourself creates chronic inflammation that accelerates dementia risk, and the shocking role of allostatic load in brain aging. This conversation will change how you think about your brain. It's not about doing 40 things perfectly. It's about understanding the core mechanisms — and making strategic changes that shift the entire system in your favor. About the guest: Dr. Tommy Wood is a neuroscientist, performance researcher, and author of The Stimulated Mind. He holds a PhD in physiology and neuroscience from the University of Cambridge and an MD from the University of Oslo. Dr. Wood has worked with Formula One drivers, elite athletes, and high performers across industries to optimize brain health and cognitive longevity. His work focuses on translating cutting-edge neuroscience into actionable strategies for peak performance and dementia prevention. *** Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/brain-code-yt Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00:00 Introduction: The Cognitive Decline Choice 00:08:38 The Supplement Myth: Why 500 Dollars a Month Wo Learn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Swift's Eras Tour shattered records, becoming the highest-grossing concert tour of all time, redefining what's possible and confirming a new era in the business of touring. As streaming transformed how we listen to music, selling records is no longer the financial centrepiece it once was for artists. Instead, exclusivity has been transferred to the live experience. But staging shows on this scale requires enormous investment and complex production. At the same time, ticket scarcity fuels extraordinary demand and rising prices, which mean big ticket prices.Tanya Beckett explores how technology, fandom and economics turn modern concert tours into multi-billion-dollar ventures.This week on The Inquiry, we're asking: How did music megatours become such a money spinner?Contributors Kevin Kim, Head of Asia at music distribution company Route Note, Seoul, South KoreaSerona Elton, professor at the Frost School of Music at the University of Miami, United StatesAdam Behr, Reader and Head of Music at Newcastle University, United KingdomPoppy Reid, music journalist and founder of Curious Media, Sydney, AustraliaPresenter: Tanya Beckett Producers: Maeve Schaffer and Matt Toulson Researcher: Evie Yabsley Production Management Assistant: Liam Morrey Technical Producer: Craig Boardman Editor: Tom Bigwood(Photo: Taylor Swift during The Eras Tour. Credit: Erika Goldring/TAS24/Getty Images)

This is it — the day the case finally reached its brutal conclusion. In this special Hidden Killers presentation, Tony Brueski and retired FBI Special Agent Robin Dreeke bring you the full, unedited courtroom video from the July 22, 2025 sentencing of Bryan Kohberger, the man who pleaded guilty to the killings of four University of Idaho students: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. No commentary during the hearing. No interruptions. Just the courtroom, exactly as it unfolded. Before the footage begins, Tony and Robin provide essential context — the legal stakes, the emotional weight, and what this day represented for the victims' families. After the hearing ends, they return with insight and analysis of what we witnessed, what it means, and where this case lands in the broader landscape of justice. Inside the courtroom, you will see: • Raw, emotional statements from the families of Madison, Kaylee, Xana, and Ethan — the people who have carried this grief for nearly three years. • Kohberger's final moments in court before spending the rest of his life in prison. • Whether he chooses to speak — or chooses silence. • Judge Steven Hippler delivering the sentence: four consecutive life sentences with no possibility of parole, plus an additional term for burglary. • The final chapter in a case that shattered families, rattled a community, and captivated the nation. There is no speculation here. No dramatization. No added heat. Just the reality of a courtroom reckoning — unscripted, unvarnished, and at times unbearably human. If you've followed this case from the beginning, this is the moment it all lands. The consequence. The closure. The weight of the final word. #HiddenKillers #BryanKohberger #Sentencing #TrueCrime Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Anxiety in children can serve as a safeguard or become profoundly disruptive. For pediatricians, distinguishing between developmentally appropriate worry, generalized anxiety disorder and clinically significant anxiety is rarely straightforward. In this episode, we explore how anxiety presents across childhood, why it is more than "just nerves" and how pediatricians can play a key role in early identification and support.  Benjamin Mullin, PhD, is the lead psychologist of the Colorado OCD and Anxiety Program (COAP) at Children's Hospital Colorado, as well as an associate professor at the University of Colorado School of Medicine. He is also the Leslie and William Vollbracht Family Chair in Stress and Anxiety Disorders.  Some highlights from this episode include:  The realities of anxiety in kids  When treatment is appropriate and when to refer   Helping families understand anxiety without stigmatizing or minimizing their children's experience  Strategies that work for long-term management   For more information on Children's Colorado, visit: childrenscolorado.org. 

This is it — the day the case finally reached its brutal conclusion. In this special Hidden Killers presentation, Tony Brueski and retired FBI Special Agent Robin Dreeke bring you the full, unedited courtroom video from the July 22, 2025 sentencing of Bryan Kohberger, the man who pleaded guilty to the killings of four University of Idaho students: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. No commentary during the hearing. No interruptions. Just the courtroom, exactly as it unfolded. Before the footage begins, Tony and Robin provide essential context — the legal stakes, the emotional weight, and what this day represented for the victims' families. After the hearing ends, they return with insight and analysis of what we witnessed, what it means, and where this case lands in the broader landscape of justice. Inside the courtroom, you will see: • Raw, emotional statements from the families of Madison, Kaylee, Xana, and Ethan — the people who have carried this grief for nearly three years. • Kohberger's final moments in court before spending the rest of his life in prison. • Whether he chooses to speak — or chooses silence. • Judge Steven Hippler delivering the sentence: four consecutive life sentences with no possibility of parole, plus an additional term for burglary. • The final chapter in a case that shattered families, rattled a community, and captivated the nation. There is no speculation here. No dramatization. No added heat. Just the reality of a courtroom reckoning — unscripted, unvarnished, and at times unbearably human. If you've followed this case from the beginning, this is the moment it all lands. The consequence. The closure. The weight of the final word. #HiddenKillers #BryanKohberger #Sentencing #TrueCrime Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

It's Tuesday, December 30th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Trump bombed Nigerian ISIS camps It was a first in United States history. President Donald Trump authorized US military action against ISIS-linked camps in northwestern Nigeria for the purposes of defending Christians who have been the brunt of a genocide that's taken place over the last decade. At least two camps, run by the Muslim terrorists, were hit by 18 precision missiles last Thursday on Christmas Day, reports The Guardian. Nicaragua banned Bibles Nicaragua has banned Bibles at the border.  Tourists may not carry Bibles in any form into the country, according to new regulations. Christian Solidarity Worldwide reports that the list of forbidden items now includes Bibles, newspapers, magazines, books of any kind, drones and cameras. The Nicaraguan government has also shut down 1,300 religious organizations since April 2018. Repression has picked up since the 2021 election when Daniel Ortega was elected for a fourth consecutive term in office.  Leading opposition candidates were jailed before the sham election.   Nicaragua has the fourth worst economy in South America, just above Cuba, Venezuela, and Haiti. Scottish pro-life grandmother arrested outside abortion mill A 75-year-old grandmother is the first to be arrested in Scotland for coming within 656 feet of an abortion mill. This comes after an anti-protesting law was passed last year.   The Times reported that Rose Docherty was holding a sign that simply stated: “Coercion is a crime. Here to talk, only if you want.” In John 3:20, Jesus said, “For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed.” Puerto Rico recognizes pre-born baby as a person Puerto Rico will now recognize the human fetus as a natural person from conception. That's the substance of a new law which is intended to provide the unborn child with dignity, rights of inheritance, and legal recognition. Sadly, the country still allows abortion for reasons connected to the alleged “life and health of the mother.” Iran's skyrocketing inflation and war with U.S., Israel, & Europe External and internal pressures are increasing on nations worldwide. Iran has edged up into 53 percent year-on-year inflation. That's the fifth worst in the world.  The economy is exasperated by water and energy shortages. And the nation is dealing with rising numbers of protests and strikes. In a published interview late last week, Iranian President Masoud Pezeshkian said Tehran was in a "full-scale" war with the U.S., Israel and Europe. Russia's unrelenting attacks on Ukraine And Russia continues its war on Ukraine. Russia Today reported an additional 32 settlements in the Donbas area came under Russia control in December. United States sold $11 billion of arms to Taiwan Following the U.S. sale of $11 billion of arms to Taiwan, the Chinese armed forces have initiated an aggressive military exercise in the South China Sea.  It's the largest scale blockade and attack simulation ever conducted to date. The communist nation is conducting live-fire exercises extremely close to the shores of Taiwan.  The official People's Liberation Army news site announced that the drills include “task forces of bombers, amphibious assault ships, and anti-ship missiles.” But keep in mind Isaiah 40:15. The prophet wrote, “The nations are as a drop in a bucket and are counted as the small dust on the scales; [The Lord]  lifts up the isles as a very little thing. And Lebanon is not sufficient to burn nor its beasts sufficient for a burnt offering. All nations before Him are as nothing, and they are counted by Him less than nothing and worthless.” U.S. blocks Venezuela's oil exports Things are heating up in Venezuelan waters — as the U.S. military continues its blockade of the nation's oil exports.  Tankertruckers.com reports  about $1 billion of oil, or about 8-10 tankers, have been held up in the Caribbean by the current blockade.   The Venezuelan government relies on oil exports for about two-thirds of its financing. Venezuela is pushing 250 percent inflation, year-over-year. That qualifies as the absolutely worst conditions in the world. Private Texas schools applying for $10,000 government grants Now, in stateside news, private schools in Texas are signing up for state funding. At least 600 private schools have applied for grants under a new law, for the 2026-27 school year, according to Center Square.  The pilot program is offering $10,000 grants to 100,000 students in the Lone Star state. U.S. dollar less desirable Will the dollar retain supremacy in the world market? The U.S. dollar is less and less desirable by national banks around the world.  The percent of the world's foreign exchange reserve, held in U.S. assets, has dropped off from 72 percent to 57 percent since 1999.  Oklahoma college teacher fired for penalizing Biblical worldview The teacher at the University of Oklahoma who had given a Christian student a zero score on her paper for advocating a biblical view of gender has been fired.  The university issued a statement charging the teacher assistant, by the name of William Curth, with arbitrary grading. The student, Samantha Fulnecky, had appealed to the Bible in her essay, noting that, “God created men in the image of His courage and strength, and He created women in the image of His beauty. He intentionally created women differently than men.” Dad rescued daughter from kidnapper on Christmas And finally, a Texas dad rescued his daughter from a kidnapper on Christmas Day, reported WDBJ7.com.   The 15-year-old was walking her dog, when she was abducted at knife point. Her father traced her location by the phone — and found his daughter in the suspect's truck, rescued her, and called the authorities. Praise God she was not physically harmed.  What a courageous father! Close And that's The Worldview on this Tuesday, December 30th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Lora Abrador joins Let's Talk Memoir for a conversation weaving together three themes in her memoir, writing about the ancient technique of egg tempura paint, incorporating 300 images in her book, gaining confidence as an artist, struggling to form a lasting romantic partnership, nature vs. nurture, our innate personalities, self-actualization, love addiction, feeling like a wounded bird, really connecting with an editor, publishing options, working with copyeditors, factchecking, recording an audio book, not intending to reveal ourselves but doing so anyway, and her new memoir Art & Love: My Life Illuminated in Egg Tempera.   Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story   This episode is brought to you by Prose Playground. If you've been writing for years but haven't published, have tons of ideas but can't get them on the page, if you have a book coming out, or you're simply curious about writing, join Prose Playground—an active, supportive writing community for writers at every level. Visit www.ProsePlayground.com to sign up free. Also in this episode:  -trade reviews  -beta readers -proof readers and proof listeners   Books mentioned in this episode:  Editing the RedPen Way: Ten Steps for Successful Self-Editing by Anne Rainbow When She Comes Back: a memoir by Ronit Plank Disconnected: Portrait of a Neurodiverse Marriage by Eleaonor Vincent Old in Art School: A Memoir of Starting Over  by Nell Painter Lab Girl by Hope Jahren Night Studio: A Memoir of Philip Guston by Musa Mayer Hold Still by Sally Mann My Name is Barbra by Barbra Streisand At the age of 19, Lora Arbrador was given a recipe for making egg tempera, a homemade paint that combines colorful pigments with egg yolk. Like a musician with a strong affinity for a particular instrument, Ahrbrador found her creative home in egg tempera.  To support her art practice, Arbrador became a registered nurse and the medical world has been the inspiration for many of her paintings, including the series, Ways of Dying: A Chronicle of the AIDS Epidemic. Her painting, Don't Go My Friend: The Death of John Walsh, MD, won first place at the Art and Healing exhibit at Artwest Gallery.    In 1997, Arbrador co-founded the Society of Tempera Painters which was modeled after the 1901 Society of Painters in Tempera in England.  Her first book, A History of Roman Calligraphy, is housed in the Marjorie G. and Carl W. Stern Book Arts & Special Collections Center of the San Francisco Public Library. Arbrador has exhibited in galleries and museums throughout the US, including South Bend Regional Museum of Art, Wenatchee Valley College Art Gallery and the Bade Museum of the Pacific School of Religion. Arbrador is the former Editorial Director of NurseWeek magazine Art & Love: My Life Illuminated in Egg Tempera.   Connect with Lora: Website: www.artandlovebook.com instagram: https://www.instagram.com/arbrador facebook: https://www.facebook.com/arbrador https://www.facebook.com/lora.arbrador/ substack: artblotterplus.substack.com Purchase the book: www.artandlovebook.com/shop   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.   More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social

What considerations drive your decision between bland embolization, TACE, and radioembolization in managing neuroendocrine tumors? In this BackTable episode, Dr. Daniel DePietro, interventional radiologist at the University of Pennsylvania joins host Dr. Kavi Krishnasamy for an in-depth discussion on the interventional management of neuroendocrine tumors. --- SYNPOSIS The physicians start by discussing the intricacies of primary and metastatic neuroendocrine tumors, focusing on how treatment decisions are shaped by factors such as symptom burden, extent of disease requiring debulking, and symptom progression despite systemic therapy. Dr. DePietro shares insights from his clinical experience and emphasizes the critical role of interdisciplinary collaboration in optimizing patient outcomes. Dr. DePietro then shares his approach to using Y90 radioembolization in patients with biliary contraindications to TACE or bland embolization—such as those with prior Whipple surgery, sphincterotomy, or biliary stents—where the risk of hepatic abscess with ischemia-based therapies is higher. He also notes that patients who derive less than a year of benefit from prior TACE or bland embolization may be good candidates for radioembolization. The conversation also covers the role of thermal ablation in select patients with solitary lesions, and also touches on several key trials, including the ongoing CapTemY90 study. --- 00:00 - Introduction02:09 - Specialization in Neuroendocrine Tumors06:32 - Patient Selection and Treatment Criteria10:40 - Grading and Treatment of Neuroendocrine Tumors16:09 - Systemic Therapy Options22:22 - Rebiopsy and Its Importance28:01 - Technical Aspects of Local Regional Therapies39:14 - Radioembolization: When and How43:33 - Segmentectomy and Multimodal Approaches45:22 - CapTemY90 Trial and Promising Results49:52 - Hormone Release During Local Regional Therapies53:12 - Combining Radioembolization with PRT56:12 - Thermal Ablation in Neuroendocrine Tumor Patients58:06 - Follow-Up Imaging and Tumor Markers01:02:40 - Updates from Nanets Conference01:05:08 - Collaborating Across Specialties01:07:56 - Managing High Tumor Burden Patients01:13:59 - Treating Carcinoid Heart Disease01:19:37 - Closing Remarks and Acknowledgments --- RESOURCES NETTER-1 Trialhttps://www.nejm.org/doi/full/10.1056/NEJMoa1607427 REMINET Trialhttps://ascopubs.org/doi/10.1200/JCO.2016.34.15_suppl.TPS4148 CapTemY90 Trialhttps://www.clinicaltrials.gov/study/NCT04339036#contacts-and-locations

This week I sit down with Dr. Stephen Porges, a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. ​ He is the author of multiple books on his Polyvagal Theory: including the Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation, as well as Polyvagal Safety: Attachment, Communication, Self-Regulation. His newest book cowritten with his son is called Our Polyvagal World, How Safety and Trauma Change Us. Dr. Porges is the creator of a music-based intervention, the Safe and Sound Protocol ™ (SSP), which is used by therapists to improve social engagement, language processing, and state regulation, as well as to reduce hearing sensitivities. This is such a fascinating conversation. He brings the worlds of psychiatry and anthropological physiology into union for us to understand the why of trauma reactions and the future unwinding that is now possible. This is a must listen to conversation if you know anyone with trauma history. Please enjoy my conversation with Professor Porges, Dr. M

Caring for a parent with dementia is one of the most challenging experiences a person can face. What happens when that aging parent is also a difficult person? This adds a heavy layer to an already complex situation. Furthermore, how do you handle a difficult personality when their memory is failing? The physical and emotional toll can be immense. In addition, caregivers often feel isolated and alone. They struggle with their own grief and exhaustion. Meanwhile, they are asked to provide constant care for a particularly difficult loved one. We explore this unique caregiving challenge. This episode dives into one caregiver's raw and honest story. He found a path forward. Ultimately, his journey shows that finding peace is possible, even in the most challenging circumstances. Our Guest: Josh Hickman Josh Hickman is a writer and visual artist who grew up in various parts of Texas. His education included studying painting and sculpture at the Booker T. Washington High School for Performing and Visual Arts and writing and film at the University of Texas at Austin. The author of seven books and numerous articles, short stories, and poems, he lives and works with his dog Sammy in Dallas, Texas. Order Your Copy of "Forgetting" ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Time Out Caregiver: Resilience, Compassion & Self-Care Relationship Challenges & Caregiving ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

In the final episode of 2025, host Jason Blitman sits down with author and critic Marion Winik for a wide-ranging, bookish conversation. Winik shares her top ten favorite fiction reads of the year and reflects on her memoir First Comes Love as it celebrates its 30th anniversary—plus the release of its new audiobook. Even more from this conversation, including top ten nonfiction books and exclusive critic talk, is available on the Gays Reading Substack. https://gaysreading.substack.com/Marion Winik is the author of nine books, including The Big Book of the Dead (Counterpoint, 2019) and First Comes Love (Pantheon, 1996). Her essays have been published in The New York Times Magazine, The Sun, and elsewhere; her column at BaltimoreFishbowl.com has been running since 2011. A professor at the University of Baltimore, she reviews books for The Washington Post, Oprah Daily, and People, among others, and hosts the NPR podcast The Weekly Reader. She was a commentator on All Things Considered for fifteen years. She is the recipient of the 2023 National Book Critics Circle Service Award. Sign up for the Gays Reading Book Club HERESUBSTACK! MERCH! WATCH! CONTACT! hello@gaysreading.com Hosted on Acast. See acast.com/privacy for more information.

Pete Najarian is the co-Founder of @marketrebels Ex-NFL Linebacker and an inductee of the University of Minnesota Hall of Fame Korzo opens up their conversation with his preference for the Minnesota Vikings to bring Brian Flores back as the Defensive Coordinator when his contract expires. Pete gives a surprising answer but says you can find it in the middle of the field.

In today's episode, you're going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you've struggled to create change that sticks… If you know exactly what you want to change, but can't follow through… If you're tired of blaming willpower… This conversation will give you clarity, relief, and a proven way forward. Joining Mel today is Dr. Katy Milkman, PhD, one of the world's leading behavioral scientists, an endowed professor at the Wharton School of Business at the University of Pennsylvania, and co-founder of the Behavior Change for Good Initiative. In her lab at UPenn, Dr. Milkman consolidated the findings from 192 researchers and found that there are 7 hidden barriers that stop people from changing, even when they desperately want to. Today, she walks through each of the 7 barriers and explains why each barrier requires a different, evidence-backed strategy. Trying harder doesn't work. Using the right tool does. Dr. Milkman will also share the secret weapon for creating real change in your life called the Fresh Start Effect. In this episode, you'll learn: -The real reason change feels so hard – and why you're not lazy, broken, or lacking discipline -The 7 hidden barriers that quietly stop you from following through -How to identify which barrier is blocking you -Why willpower keeps letting you down and what works when motivation disappears -Why procrastination, impulsivity, and forgetting are predictable and the simple tools that stop them -How to make hard habits feel easier and more rewarding, so they finally stick -The science-backed way to design your environment for success instead of relying on self-control  In this conversation, Dr. Milkman gives you a practical framework to stop fighting yourself and start working with how your brain actually functions. If you're ready for this year to be different, this episode is for you. You're not broken. You're not behind. And once you understand the science, change finally becomes possible. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next WeekAs a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you watch a great dancer, what separates them from everyone else isn't strength, flexibility, or even rhythm — it's one specific part of the body most people never think about. This episode begins with what it is and why it matters so much. https://www.nature.com/articles/srep42435 Why do some people seem instantly likable while others struggle to connect? There's real science behind first impressions, and small behaviors can make a big difference — for better or worse. Nicholas Boothman joins me to explain what makes people warm up to you quickly and what quietly turns them off. He is author of How to Make People Like You in 90 Seconds or Less (https://amzn.to/3RVLybP). Asking for help sounds simple — but for many people, it's surprisingly difficult. We worry it makes us look weak or incapable. In reality, asking can make you stronger, more effective, and even more likable. Wayne Baker explains why people actually want to help — but only if you ask. Wayne is Professor of Business Administration and Faculty Director of the Center for Positive Organizations at the University of Michigan Ross School of Business and author of All You Have to Do is Ask (https://amzn.to/2VMts12) Vitamin C doesn't do much to prevent or cure the common cold — but it does have a proven effect on another everyday problem many of us face. This episode wraps up with what vitamin C really helps and why it works. https://www.psychologytoday.com/articles/200304/vitamin-c-stress-buster PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AG1: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOPIFY:  Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hanseatic League was a medieval trading network that stretched across Northern Europe. Formed in Northern Germany in the 12th century, it was an economic powerhouse of the age. Over the next five centuries, it negotiated with kings, standardised regulations, created outposts across Europe, blockaded ports and even went to war to protect its trading interests.In this episode, Dan is joined by Dr Justyna Wubs-Mrozewicz, associate professor of medieval history at the University of Amsterdam, to discuss the League's unique structure, operations, and legacy. Together, they examine its innovative and flexible approach to trade, politics, and conflict management. Also, how the Hansa functioned without becoming a formal nation-state and its lasting imprint on European history and economics.To discover more about Justyna's work, please visit: https://premodernconflictmanagement.org/ or her personal page https://justynawubs-mrozewicz.blogspot.com/Produced by Dougal Patmore and James Hickmann and edited by Dougal Patmore.This was originally released as a subscriber-only episode in August 2025Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.We'd love to hear your feedback - you can take part in our podcast survey here: https://insights.historyhit.com/history-hit-podcast-always-on.You can also email the podcast directly at ds.hh@historyhit.com. Hosted on Acast. See acast.com/privacy for more information.

Strap in and grab your NG tubes, because the EGS team in TIGER Country is taking you on a fast, forceful, and evidence-packed ride through 15 years of global SBO literature. From the OG 2011 Zielinski model to the latest 2025 predictive tools sweeping across Europe and North America, we're breaking down what matters when the bowel stops behaving and the clock starts ticking.  Join Dr. Rushabh Dev and the Acute Care Surgery crew at the University of Missouri as they tackle the most common EGS consult in America with humor, data, and real-world pearls. Get ready for CT red flags, strangulation scores, Gastrografin truths, and the eternal battle between “operate early” vs. “wait it out.” Whether you're a med student trying to decode your first CT or a seasoned attending debating the next Gastrografin challenge, this episode delivers the insights you need to Dominate the Day. Participants: Dr. Rushabh Dev FACS (Moderator, Surgical Attending) – Assistant Professor of Surgery, Associate PD ACS & SCCM Fellowship, SICU Medical Director, Lieutenant Commander United States Navy Reserve   Dr. Raymond Okeke; Acute Care Surgery & SCCM Fellow  Dr. Eugene Ismailov, General Surgery Resident; PGY 5 Dr. Brycen Ratcliffe, General Surgery Resident; PGY 4 Dr. Desra Flecher, General Surgery Resident; PGY 3 Objectives: 1. Identify the core clinical and CT predictors of operative need in SBO including mesenteric edema, free fluid, closed-loop obstruction, lack of enhancement, and feces sign absence — and understand how these features have remained consistent across 15 years of research. 2. Compare major international SBO predictive models (Zielinski, Geneva Severity Score, STRISK, and NOFA) and describe how they inform real-time decision-making in North American acute care surgery. 3. Apply evidence-based algorithms, including the 2025 JTACS EGS pathway to structure SBO evaluation, integrate Water-Soluble Contrast studies, and avoid delayed surgery in high-risk patients. 4. Evaluate the long-term impact of operative vs. non-operative management with emphasis on recurrence risk, timing between episodes, and how to incorporate recurrence data into patient counseling. 5. Synthesize 15 years of evolving SBO literature into practical bedside strategies by balancing red-flag findings, risk-model guidance, and individualized clinical judgment to optimize outcomes. STRISK and NOFA Calculator: Prediction Models | Clinical Abdominal Surgery Helsinki References  1. Geneva Clinical Severity Score Wassmer, C. H., Guber, J., Zeindler, J., Meier, R. P. H., Ouaïssi, M., Ris, F., Morel, P., Didier, C., & Gkikas, I. (2023). A new clinical severity score for the management of adhesive small bowel obstruction: A cohort study. International Journal of Surgery, 109, 262–270. https://pubmed.ncbi.nlm.nih.gov/37026805/ 2. STRISK & NOFA Predictive Models Räty, S., Rinta-Kilpinen, E., Eklund, M., Turunen, N., Koskinen, I., Rasilainen, S., Korhonen, T., & Paajanen, H. (2025). Development and external validation of prediction risk models for strangulation or non-operative treatment failure in small bowel obstruction: A multicenter prospective study. Surgery, 178(1), 45–56. Prediction Models | Clinical Abdominal Surgery Helsinki 3. JTACS EGS Algorithm – Evidence-Based, Cost-Effective Management Livingston, D. H., Wolfson, D., Cogbill, T. H., Rice, T. W., Patel, N., et al. (2025). Evidence-based, cost-effective management of small bowel obstruction: An Emergency General Surgery Algorithms Work Group project. Journal of Trauma and Acute Care Surgery, 98(4), 512–528. https://pubmed.ncbi.nlm.nih.gov/40842046/ 4. Tennessee Recurrence Study (Operative vs Non-Operative Management) Medvecz, A. J., Dennis, B. M., Wang, L., Countouris, M. E., Croce, M. A., Sharpe, J. P., Ivanova, A., & Miller, R. S. (2020). Impact of operative management on recurrence of adhesive small bowel obstruction: A longitudinal analysis of a statewide database. Journal of the American College of Surgeons, 230(4), 544–551.e1. https://pubmed.ncbi.nlm.nih.gov/31954815/ 5. Early Predictive SBO Work – Zielinski (2010–2011) Zielinski, M. D., Eiken, P. W., Bannon, M. P., Heller, S. F., Lohse, C. M., & Huebner, M. (2010). Small bowel obstruction—Who needs an operation? A multivariate prediction model. World Journal of Surgery, 34(5), 910–919. https://pubmed.ncbi.nlm.nih.gov/20217412/ 6. Zielinski, M. D., Haddad, N. N., Cullinane, D. C., Eiken, P. W., & Huebner, M. (2011). Prospective, observational validation of a multivariate small bowel obstruction model to predict the need for operative intervention. Journal of the American College of Surgeons, 212(6), 1068–1076. https://pubmed.ncbi.nlm.nih.gov/21458305/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

You interact with about two-thirds of the elements of the periodic table every day. Some, like carbon, oxygen, and nitrogen, make up our bodies and the air we breathe. Yet there is also a class of elements so unstable they can only be made in a lab. These superheavy elements are the purview of a small group stretching the boundaries of chemistry. Can they extend the periodic table beyond the 118 in it now? Find out scientists are using particle accelerators to create element 120 and why they've skipped over element 119. Plus, if an element exists for only a fraction of a second in the lab, can we still say that counts as existing? Guests: Mark Miodownik – professor of materials and society at the University of College London and the author of “It's a Gas: The Sublime and Elusive Elements That Expand Our World.” Kit Chapman – Science historian at Falmouth University, author of “Superheavy; Making and Breaking the Periodic Table.” Jennifer Pore – Research Scientist of Heavy Elements at Lawrence Berkeley National Laboratory. Featuring music by Dewey Dellay and Jun Miyake Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another year ends, and once more, it's time to reflect on our creative goals. I hope you can take the time to review your goals and you're welcome to leave a comment below about how the year went. Did you achieve everything you wanted to? Let me know in the comments. It's always interesting looking back at my goals from a year ago, because I don't even look at them in the months between, so sometimes it's a real surprise how much they've changed! You can read my 2025 goals here and I go through how things went below. In the intro, Written Word Media 2025 Indie Author Survey Results, TikTok deal goes through [BBC]; 2025 review [Wish I'd Known Then; Two Authors], Kickstarter year in review; Plus, Anthropic settlement, the continued rise of AI-narrated audiobooks, and thinking/reasoning models (plus my 2019 AI disruption episode). My Bones of the Deep thriller, pics here, and Business for Authors webinars, coming soon. If you'd like to join my community and support the show every month, you'll get access to my growing list of Patron videos and audio on all aspects of the author business — for the price of a black coffee (or two) a month. Join us at Patreon.com/thecreativepenn. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling thriller author as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. J.F. Penn books — Death Valley, The Buried and the Drowned, Blood Vintage Joanna Penn books — Successful Self-Publishing, 4th Edition The Creative Penn Podcast and my community on Patreon/thecreativepenn Unexpected addition: Masters in Death, Religion and Culture at the University of Winchester Book marketing. Not quite a fail but definitely lacklustre. Reflections on my 50th year Double down on being human. Travel and health. You can find all my books as J.F. Penn and Joanna Penn on your favourite online store in all the usual formats, or order from your local library or bookstore. You can also buy direct from me at CreativePennBooks.com and JFPennBooks.com. I'm not really active on social media, but you can always see my photos at Instagram @jfpennauthor. J.F. Penn — Death Valley. A Thriller. This was my ‘desert' book, partially inspired by visiting Death Valley, California in 2024. It's a stand-alone, high stakes survival thriller, with no supernatural elements, although there are ancient bones and a hidden crypt, as it wouldn't be me otherwise! The Kickstarter campaign in April had 231 Backers pledging £10,794 (~US$14,400) and the hardback is a gorgeous foiled edition with custom end papers and research photos as well as a ribbon. As an AI-Assisted Artisan Author, I used AI tools to help with the creative and business processes, including the background image of the cover design, the custom end papers, and the Death Valley book trailer, which I made with Midjourney and Runway ML. The audiobook is also narrated by my J.F. Penn voice clone, which took a while to get used to, but now I love it! You can listen to a sample here. I published Death Valley wide a few months later over the summer, so it is now out on all platforms. J.F. Penn — Blood Vintage. A Folk Horror Novel, and Catacomb audiobook I did a Kickstarter for the hardback edition of Blood Vintage in late 2024, and then in 2025, worked with a US agent to see if we could get a deal for it. That didn't happen, and although there were some nice rejections, mostly it was silence, and the waiting around really was a pain in the proverbial. So, after a year on submission, I published Blood Vintage wide, so it's available everywhere now. My voice clone narrated the audiobook, listen to a sample here. I also finally produced the audiobook for Catacomb, which is a stand-alone thriller inspired by the movie Taken and the legend of Beowulf set in the catacombs under Edinburgh. I used a male voice from ElevenLabs, and you can listen to a sample here. The book is also available everywhere in all formats. J.F. Penn — The Buried and the Drowned Short Story Collection One of my goals for 2025 was to get my existing short stories into print, mainly because they exist only as digital ebook and audiobook files, which in a way, feels like they almost don't exist! Plus, I wanted to write an extra two exclusive stories and launch the special edition collection on Kickstarter Collection and then publish wide. I wrote the two stories, The Black Church, inspired by my Iceland trip in March, and also Between Two Breaths, inspired by an experience scuba diving at the Poor Knights Islands in New Zealand almost two decades ago. There are personal author's notes accompanying every story, so it's part-short story fiction, part-memoir, and I human-narrated the audiobook. I achieved this goal with a Kickstarter in September, 2025, with 206 Backers pledging almost £8000 (~US$10,600) for the various editions. I also did my first patterned sprayed edges and I love the hardback. It has head and tail bands which make the hardback really strong, gorgeous paper, foiling, a ribbon, colour photos, and custom end papers. The Buried and the Drowned is now out everywhere in all editions. As ever, if you enjoy the stories, a review would be much appreciated! Joanna Penn Books for Authors Early in the year, How to Write Non-Fiction Second Edition launched wide as I only sold it through my store in 2024, so it's available everywhere in all formats including a special hardback and workbook at CreativePennBooks.com. While I didn't write it in 2025, I made the money on it this year, which is important! I also unexpectedly wrote the Fourth Edition of Successful Self-Publishing, mainly because I saw so much misinformation and hype around selling direct, and I also wanted to write about how many options there are for indie authors now. The ebook and audiobook (narrated by human me) are free on my store, CreativePennBooks.com and also available in print, in all the usual places. If you haven't revisited options for indie authors for a while, please have a read/listen, as the industry moves fast! All my fiction and non-fiction audiobooks are now on YouTube After an inspiring episode with Derek Slaton, I put all my audiobooks and short stories on YouTube. Firstly, my non-fiction channel is monetised so I get some income from that. It's not much, but it's something. More importantly, it's marketing for my books, and many audiobook listeners go on to buy other editions especially non-fiction listeners who will often buy print as well. I'm one of those listeners! It's also doubling down on being human, since I human narrate most of my audiobooks, including almost all of my non-fiction, as well as the memoir, and short stories. This helps bring people into my ecosystem and they may listen to the podcast as well and end up buying other books or joining the Patreon. Finally, in an age of generative AI assisted search recommendations, I want my books and content inside Gemini, which is Google's AI. I want my books surfaced in recommendations and YouTube is owned by Google, and their AI overviews often point to videos. Only you can decide what you want to do with your audiobooks, but if you want to listen to mine, they are on YouTube @thecreativepenn for non-fiction or YouTube @jfpennauthor for fiction and memoir. The Creative Penn Podcast and my Patreon Community It's been another full year of The Creative Penn Podcast and this is episode 842, which is kind of crazy. If you don't know the back story, I started podcasting in March 2009 on a sporadic schedule and then went to weekly about a decade ago in 2015 when I committed to making it a core part of my author business. Thanks to our wonderful corporate sponsors for the year, all services I personally use and recommend — ProWritingAid, Draft2Digital, Kobo Writing Life, Bookfunnel, Written Word Media, Publisher Rocket and Atticus. It's also been a fantastic year inside my Patreon Community at patreon.com/thecreativepenn so thanks to all Patrons! I love the community we have as I am able to share my unfiltered thoughts in a way that I have stopped doing in the wider community. Even a tiny paywall makes a big difference in keeping out the haters. I've done monthly audio Q&As which are extra solo shows answering patron questions. I've also done several live office hours on video, and shared content every week on AI tools, writing and author business tips. Patrons also get discounts on my webinars. I did two webinars on The AI-Assisted Artisan Author, which I am planning to run again sometime in 2026 as they were a lot of fun and so much continues to change. If you get value from the show and you want more, come on over and join us at patreon.com/thecreativepenn We have almost 1400 paying members now which is wonderful. Thanks for being part of the Community! Unexpected goal of the year: Masters in Death, Religion and Culture at the University of Winchester During the summer as I did my gothic research, I realised that I was feeling quite jaded about the publishing world and sick of the drama in the author community over AI. My top 5 Clifton Strengths are Learner, Intellection, Strategic, Input, and Futuristic — and I needed more Input and Learning. I usually get that from travel and book research, but I wasn't getting enough of that since Jonathan is busy finishing his MBA. So I decided to lean into the learning and asked ChatGPT to research some courses I could do that would suit me. It found the Masters in Death, Religion and Culture at the University of Winchester, which I could do full-time and online. It would be a year of reading quite different things, writing academic essays which is something I haven't done for decades, and hanging out with a new group of people who were just as fascinated with macabre topics as I am. I started in September and have now finished the first term, tackling topics around thanatology and death studies, hell and the afterlife in the Christian tradition, and the ethics of using human remains to inspire fiction, amongst other interesting things. It was a challenge to get back into the style of academic essay writing, but I'm enjoying the rigour of the research and the citations, which is something that the indie author community needs more of, a topic I will revisit in 2026. I have found the topics fascinating, and the degree is a great way to expand my mind in a new direction, and distract me from the dramas of the author community. I'll be back into it in mid-January and will finish in September 2026. Book marketing. Not quite a fail but definitely lacklustre. I said I would “Do a monthly book marketing plan and organise paid ad campaigns per month for revolving first books in series and my main earners.” I didn't do this! I also said I would organise my Shopify stores, CreativePennBooks.com and JFPennBooks.com into more collections to make it easier for readers to find things they might want to buy. While I did change the theme of CreativePennBooks.com over to Impulse to make it easier to find collections, I haven't done much to reorganise or add new pathways through the books. I'm rolling this part of the goal into 2026. I said I would reinvigorate my content marketing for JFPenn, and make more of BooksAndTravel.page with links back to my stores, and do fiction specific content marketing with the aim of surfacing more in the LLMs as generative search expands. I did a number of episodes on Books and Travel in 2025, but once I started the Masters, I had to leave that aside, and although I have started some extra content on JFPennBooks.com, I am not overly enthusiastic about it! I also said I would “Leverage AI tools to achieve more as a one-person business.” I use AI tools (mainly ChatGPT, Claude, and Gemini) every day for different things but as ever, I am pretty scatter gun about what I do. I lean into intuition and I love research so I am more likely to ask the AI tools to do a deep research report on south Pacific merfolk mythology, or how gothic architecture impacted sacred music, or geology and deep time, rather than asking for marketing hooks. I intended to use more AI for book marketing, but as ever, I was too optimistic about the timeline of what might be possible. There's lots you can do with prompting, finessing things and then posting on various platforms, but I'm not interested in spending time doing that. My gold standard for an AI assistant is to feed it the finished book and then say, “Here's a budget. Go market this,” and not have to connect lots of things together into some Frankenstein-workflow. That's not available yet. Maybe in 2026 … Of course, I still do book marketing. I have to in order to sell any books and make money from book sales. We all have to do some kind of book marketing! I have my Kickstarter launches which I put effort into, as well as consistent backlist sales fed by the podcast, and my email newsletter (my combined list is around 60K). I have auto campaigns running on Amazon Ads, and I have used Written Word Media campaigns as well as BookBub throughout the year. This is basically the minimum, so as usual, must do better! I'm pretty sure I'm not the only author saying this! However, my business has multiple streams of income, and I have the podcast sponsorship revenue as well as the Patreon, plus sporadic webinars, which add to my bottom line and don't require paid advertising at all. Reflections on my 50th year I woke up on my 50th birthday in March in Iceland, by the Black Church of Budir out on the Skaefellsnes peninsula. As seals played in the sea and we walked in the snow over the ancient lava field under the gaze of the volcano that inspired Jules Verne Journey to the Centre of the Earth, and my short story, The Black Church, which you can find in my collection, The Buried and the Drowned. On that trip, we also saw the northern lights and had a memorable trip that marked a real shift for me. I've been told by lots of people that 50 is a ‘proper' birthday, as in one of those that makes you stop and reconsider things, and it has indeed been that, although I have also found the last few years of perimenopause to be a large part of the change as well. A big shift is around priorities and not caring so much what other people think, which is a relief in many ways. Also, I don't have the patience to do things that I don't think are worth doing for the longer term, and I am appreciating a quieter life. I'd rather lie in a sunbeam and read with Cashew and Noisette next to me then create marketing assets or spend time on social media. I'd rather go for a walk with Jonathan than go to a conference or networking event. In my Pilgrimage memoir, I quote an anonymous source, “Pilgrim, pass by that which you do not love.” It's a powerful message, and I take it to mean, stop listening to people who tell you what is important. Listen to yourself more and only pay attention to that which you feel drawn to explore. On pilgrimage, it might be turning away from the supposedly important shrine of a saint to go and sit in nature and feel closer to God that way. In our author lives, it might be turning away from the things that just feel wrong for us, and leaning into what is enjoyable, that which feels worthwhile, that which we want to keep doing for the long term. Let's face it, as always, that is the writing, the thinking, the imagination. As ever, I have this mantra on my wall: “Measure your life by what you create.” It's the creation side of things that we love and that's what we need to remember when everything else gets a little much. Many authors left social media in 2025, and while I haven't left it altogether, I don't use it much. I post pictures proving I am human on Instagram @jfpennauthor which automatically post to Facebook. I barely check my pages on Facebook though. I'm also still on X with a carefully curated feed that I mainly use to learn new cool AI things which I share with my Patreon Community. Double down on being human. Travel and health. Yes, I am a human author, and yes, I continue to age! When you've been publishing a while, you need to update your author photos periodically and I finally had a photoshoot I loved with Betty Bhandari Photography, which means I can add the new pics to my websites and the back of my books. Are you up to date with your author photos? (or at least within a decade of the last photoshoot?!) Here are a few of the pictures on Instagram @jfpennauthor. Healthwise, I gave up calisthenics as it was too much on top of the powerlifting and the amount of walking I do. I did another British Powerlifting competition in September in the M2 category (based on age) and 63kgs category (based on weight). Deadlift: 95kgs. Squat: 60kgs. BenchPress: 37.5kgs. While this is less overall than last year, I also weigh less, so I'm actually stronger based on lift to body weight percentage. I have also done a few pull-ups in the last week with no band, which I am thrilled with! On the travel side, Iceland was the big trip, and I also had a weekend in Berlin for the film festival, where I met up with a producer and a director around an adaptation of my Day of the Vikings thriller. That didn't pan out, as most of these things don't, but I certainly learned a lot about the industry — and why it doesn't suit me! Once again, I dipped my toe into screenwriting and then ran away, as has happened multiple times over the years. When will I learn? … Over the summer of 2025, I visited lots of gothic cathedrals including Lichfield, Rochester, Durham, York, and revisiting Canterbury, as part of my book research for the Gothic Cathedral book. I have tens of thousands of words on this project, but it isn't ready yet, so this is carried over into 2026 as it might happen then, depending on the Masters. I spoke at Author Nation in Las Vegas in November 2025, and before it started, I visited (Lower) Antelope Canyon, one of the places on my bucket list, and it did not disappoint. What a special place and no doubt it will appear in a story at some point! How did your 2025 go? I hope your 2025 had some wonderful times as well as no doubt some challenges — and that you have time for reflection as the year turns once more. Let me know in the comments whether you achieved your creative goals and any other reflections you'd like to share.The post Review Of My 2025 Creative And Business Goals With Joanna Penn first appeared on The Creative Penn.

As South Dakota tribes mark the 135th anniversary of the Wounded Knee Massacre, they face a headwind of history revision by the Trump administration. After years of admonishment by tribal leaders to rescind the Medals of Honor awarded to the soldiers who participated in the massacre, U.S. Defense Secretary Pete Hegseth instead praised the soldiers for their bravery and declared that the medals will stand. Since then, President Donald Trump signed legislation preserving land at the site in honor of the tragedy. We'll get perspective on how Wounded Knee is remembered. GUESTS Jeff Means (Oglala Lakota), associate professor of history and department chair at the University of Wyoming Courtney Yellow Fat (Hunkpapa Lakota), historian and chief cultural consultant and co-producer with the Densmore/Lakota Songs Repatriation Project Willard Malebear Jr. (Hunkpapa Lakota), current organizer of the Dakota 38+2 Memorial Run Break 1 Music: Calvin Jumping Bull's Memorial Song (song) Porcupine Singers (artist) Alowanpi – Songs Of Honoring – Lakota Classics: Past & Present, Vol. 1 (album) Break 2 Music: Oshki Manitou (song) Chuck Copenace (artist) Oshki Manitou (album)

Want fewer injuries, better readiness to train, and athletes who can actually handle pressure?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Chad McGehee, Director of Meditation Training at University of Wisconsin Athletics and co-founder of Inner Edge Meditation. Chad works directly with elite athletes and coaches to train attention, reduce injury risk, and improve performance—without adding more volume, stress, or drills.Together, they break down how mindfulness functions as strength and conditioning for the mind, why attention is involved in every rep and decision, and how short, consistent meditation practices are linked to better readiness, recovery, and resilience in high-pressure environments.You'll hear how Chad went from meditation skeptic to leading mindfulness inside a major Division I athletic department, how teams like Wisconsin Volleyball integrated daily practices, and why mental training supports both performance and mental health for athletes and coaches alike.In this episode, you'll hear:• How training attention supports injury prevention and recovery• Why mindfulness improves mood, energy, and readiness to train• How meditation helps athletes bounce back faster after mistakes• How coaches can introduce mindfulness without losing buy-in• Why the teacher's personal practice matters as much as the technique• Simple practices teams can use this weekIf you're a coach, athlete, parent, or leader who wants sustainable performance without burnout, this conversation is a practical blueprint.You'll walk away with:✅ A clear understanding of how mindfulness impacts performance and injury risk✅ Simple meditation tools for warm-ups, cooldowns, and meetings✅ Language to help skeptical athletes and coaches engage✅ Encouragement to treat mental training like physical trainingSponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode helps you, follow the show, leave a rating and review, and share it with one coach, athlete, or parent who needs it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.

In hour 3 of The Drive, Zach and Phil share their reactions to the "Elway" documentary that came out recently on Netflix. What did the guys learn about John Elway and what more were they looking for? We preview the impactful games in the NFL in week 18 and discuss how great Brock Purdy and Sam Darnold have been this season. We react to the Charges announcing Justin Herbert will not play in the week 18 matchup with the Broncos. What will the Broncos mindset be with an injured and resting Chargers team? Is the Nuggets record in "clutch games" something to be concerned about or should we chalk it up to the injuries to their starting rotation? We react to the University of Colorado hiring Fernando Lovo to be the next Athletic Director of the school. What questions do the guys have with the up-and-coming AD? 

Hour 1 of The Drive kicks off with Zach and Phil cross talking with Cecil. The guys discuss the improbability of the Broncos winning the AFC West and how wide open the AFC is. Will the Broncos be able to be better in the turnover margin going forward? We go down a rabbit hole on our first books that caught our attention as kids and then dive into what Zach and Phil made of the Broncos clinching the division on Saturday after the Chargers loss? Is the Nuggets record in "clutch games" something to be concerned about or should we chalk it up to the injuries to their starting rotation? We react to the University of Colorado hiring Fernando Lovo to be the next Athletic Director of the school. What questions do the guys have with the up-and-coming AD? 

Episode 334 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a a fantastic interview with Kendra Woodland of the PWHL Ottawa Charge.In the feature interview appropriately presented by NHL Sense Arena, Woodland shares insights into a tough year between graduating from the University of New Brunswick in 2024 after an exceptional USports career that included a .941 career save percentage and three championships, and going a full season before making the Charge on a training camp tryout this season. It's a journey filled with great insights on how she managed that time, how her career and game have evolved, and some of the influences and inspirations along the way, including time with Manon Rheaume in her hometown.In the Parent Segment, presented by Stop it Goaltending U the App, Hutch goes over 5 New Years resolutions for goalie parents - and asks what yours will be.We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot walking us through breakaway keys, including why more shooters are aiming for the "triangle" and what you can do to combat it.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a closer look at the youth line options from True for associations or young goalies ready to move into their own gear.

What if you could lead with influence, grow your career, and achieve success—without losing yourself in the noise? Join host Khudania Ajay (KAJ) for a thoughtful conversation with Patrick Kamba, pharmaceutical executive, speaker, and author of Quiet Ambition. Drawing from his journey as a son of Congolese immigrants and two decades of global leadership, Patrick shares how to cultivate calm confidence, overcome impostor feelings, and build a fulfilling career on your own terms. Discover how to lead—and live—with quiet purpose at kajmasterclass.com.=========================================

Being told to “calm down” has never calmed anyone down — especially if you are experiencing symptoms of bipolar disorder. In this surprisingly funny episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington break down why the world's most common advice backfires… and what truly helps instead. Whether you're spiraling at 2 a.m., overwhelmed in your car, or suddenly flooded with anxiety for no clear reason, the ability to de-escalate yourself is a core skill for managing bipolar disorder. But knowing how to calm down — without shame, judgment, or dismissive clichés — isn't something most of us were ever taught. Listener takeaways how to build your own personalized calm-down toolkit how naming emotions instantly reduces their intensity how to challenge spiraling thoughts before they take over the difference between managing emotions versus invalidating them So, take a listen as our hosts share practical, stigma-free tools you can start using immediately, from deceptively simple breathing exercises to naming emotions, reframing intrusive thoughts, and building a personalized “calm-down buffet” of strategies that actually work for you. “And here's another pro tip that shouldn't be as earth-shattering as it is, but: admit it. Just admit that you need to calm down. Admit that you're anxious, agitated, overwhelmed, angry, elevated, whatever. Just admit it. Don't judge it. Practice some radical honesty with yourself and admit that you need to take a beat and that you need a moment. Don't try to deny it. And also don't assume that it's because you live with bipolar disorder. You're a human with real emotions, but you still need to manage this.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please follow, subscribe, and share! It's all absolutely free. Help us spread the word. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Patients deserve transparency when AI influences their care, and health systems need governance that makes AI accountable at scale.  In this episode, Dr. Jodyn Platt, an associate professor at the University of Michigan Medical School, discusses how patients and the public perceive AI in healthcare, why many are interested in knowing when AI is used, and how trust and shared decision-making influence acceptance. She explains three common reactions to health data use: some people shrug, some want ongoing updates, and some feel angry or surprised. Dr. Platt also explores how personal experiences, such as misdiagnosis, can intensify skepticism toward healthcare decisions and technology. Finally, she argues for an AI registry model to track the deployment of tools, their locations, and their impact, while acknowledging the challenge of keeping information current as models evolve. Tune in and learn how transparency and smarter governance can make clinical AI safer, more accountable, and more trustworthy! Resources: Connect with and follow Dr. Jodyn Platt on LinkedIn. Follow the University of Michigan Medical School on LinkedIn and visit their website!

This is the Monday evening liturgy during Christmastide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS:© 2023 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University. SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker. MUSIC:“Compline #10 – Christmastide Medley” by Wen Reagan, © 2023 Sursum Corda Music (BMI).“Compline #11 - NOEL NOUVELET” Arrangement by Wen Reagan, © 2023 Sursum Corda Music (BMI).“Joy to the World (Adventian Version)” by Blacknall Arts. Arrangement by Wen Reagan, © 2022 Sursum Corda Music (BMI). TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame. SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of

Dr. Bryan Edelman is a trial consultant and expert on pre-trial publicity who was involved in the Bryan Kohberger trial. Edelman was hired by Kohberger's defense team to conduct a phone survey of potential jurors in Latah County, Idaho. The purpose of the survey was to assess the impact of media coverage on public opinion about the case, which involves Kohberger being charged with the murder of four University of Idaho students.The survey, which contacted 400 residents, faced significant criticism from the prosecution. They argued that the questions were too specific and potentially spread false information, thereby contaminating the jury pool. Some questions included details not found in official affidavits, leading to concerns that the survey was prejudicing potential jurors against Kohberger.Edelman defended his work, stating that his aim was to measure the influence of media coverage on public opinion, regardless of whether the information was true or false. He emphasized that such surveys are standard practice in high-profile cases to determine whether a fair trial can be conducted in the current venue or if a change of venue is necessary.The controversy surrounding the survey led the judge to pause its continuation and to schedule further hearings to decide on the matter.In this episode we take a look at his declaration filed with the court.(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:072224-Memorandum-Support-MCoV.pdf

Dr. Bryan Edelman is a trial consultant and expert on pre-trial publicity who was involved in the Bryan Kohberger trial. Edelman was hired by Kohberger's defense team to conduct a phone survey of potential jurors in Latah County, Idaho. The purpose of the survey was to assess the impact of media coverage on public opinion about the case, which involves Kohberger being charged with the murder of four University of Idaho students.The survey, which contacted 400 residents, faced significant criticism from the prosecution. They argued that the questions were too specific and potentially spread false information, thereby contaminating the jury pool. Some questions included details not found in official affidavits, leading to concerns that the survey was prejudicing potential jurors against Kohberger.Edelman defended his work, stating that his aim was to measure the influence of media coverage on public opinion, regardless of whether the information was true or false. He emphasized that such surveys are standard practice in high-profile cases to determine whether a fair trial can be conducted in the current venue or if a change of venue is necessary.The controversy surrounding the survey led the judge to pause its continuation and to schedule further hearings to decide on the matter.In this episode we take a look at his declaration filed with the court.(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:072224-Memorandum-Support-MCoV.pdf

In this episode of When Nicole Met, Nicole catches up with Cameron Beer for a conversation that starts with ponies, cowboys and a lot of fun, and grows into coaching, curiosity and five star ambition. Cameron talks about growing up around horses, learning through play, riding unfamiliar horses through GB Student Riders and why being inquisitive has shaped everything he does. They chat about coaching as a craft, why adaptability matters more than perfection, producing Gatsby, and how curiosity, not pressure, sits at the heart of good horsemanship. The episode also marks an exciting moment, with Cameron announced as the new host of the Foran Equine Grassroots Show for 2026. Highlights: Growing up with ponies and learning by having fun From cowboy days to international eventing ambitions University, GB Student Riders and riding unfamiliar horses Coaching philosophy built on curiosity and play Producing Gatsby and plans for the step up in 2026 Why grassroots riders deserve better support and visibility What's coming next for the Grassroots Show Guests: Cameron Beer, international event rider, Level 3 coach, presenter and incoming host of the Foran Equine Grassroots Show. This show is kindly supported by Bedmax, purpose-made, natural horse bedding designed to protect respiratory health, support hooves, and provide a clean, comfortable stable environment.

Are you ready to graduate from the grind in 2026? Then here's your most important project: Future You. Join our small group coaching program and design your new life after work. Learn more “Eye opening and provocative.” “Challenged me to get out of the starting blocks and far down the path of really thinking about this next phase of my life in very different ways. I now feel like I have a solid road map.” “I wish I'd taken this program earlier.” __________________________ Start the new year right with new habits. FREE 3 session program – 3 Fridays in January at Noon Eastern January 2, 9 and 16 Sign up here ____________________________ Thank you for joining us and listening this year. This special year-end Best Of episode is a collection of valuable insights from our recent guests. If you missed Part One, you can find it here ____________________________ Listen in to full conversations: Harry Agress Kerry Burnight Nathalie Martin Ken Stern Joseph Magueri Christine Platt Michael Long Carl Landau Francine Toder Diane Button ________________________ You May Also Like The Very Best of 2024 – Retirement Wisdom Best of 2023 – Part Three _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

The latest episode of Hawaiʻi Football Final, a Hawaiʻi Sports 2Night production, looked back at one of the most memorable moments in University of Hawaiʻi football history, a comeback for the ages in the 22nd Hawaiʻi Bowl.KHON2 Sports Director Rob DeMello was joined by Rainbow Warriors senior offensive lineman and co-captain Zhen Sotelo as the show revisited Hawaiʻi's 35-31 victory over California on Christmas Eve, a nationally televised thriller that capped an unforgettable season in Mānoa.Hawaiʻi trailed 21-0 in the first half before digging deep across all three phases to mount a stunning rally. Freshman quarterback Micah Alejado, named Mountain West Freshman of the Year, played through heavy contact to throw for 274 yards and three touchdowns. Hawaiʻi Bowl MVP Pofele Ashlock hauled in 14 receptions for 123 yards and two scores as the Warriors outscored the Golden Bears 35-10 down the stretch.The defining moment came with 15 seconds remaining. Trailing by three, Hawaiʻi faced sudden adversity when Alejado was knocked out of the game after a late hit. Backup quarterback Luke Weaver was called upon to deliver in the game's biggest moment, and did just that, dropping a 22-yard go-ahead touchdown pass to senior receiver Nick Cenacle.The play, quickly etched into Hawaiʻi football lore, sealed the Warriors' first Hawaiʻi Bowl victory since 2010 and completed a comeback that will be remembered among the program's greatest moments.Head coach Timmy Chang, in his fourth season, closed out a 9-4 campaign that saw Hawaiʻi bookend the year with wins over ACC opponents Stanford and California, further signaling the program's resurgence under his leadership.On Hawaiʻi Football Final, DeMello and Sotelo reflected on the emotional weight of the victory, the belief inside the locker room while trailing by three touchdowns, and the confidence the team had in Weaver when he stepped into the huddle for the final play.The episode also featured the “HFF Mailbox” segment, answering viewer-submitted questions, and looked ahead to what's next for the Rainbow Warriors following a season that reignited excitement around Hawaiʻi football.Hawaiʻi Football Final premieres every Sunday at 7 p.m. on the KHON+ app, available on Apple TV, Roku and Firestick. A television rebroadcast airs Tuesdays at 9:30 p.m. on KHON2.

This week in the Biblical Time Machine, Helen and Lloyd travel back to a time when God had a wife named Asherah... or did he? To help them answer decipher the ancient goddess, our co-hosts enlist the help of Dr Steve Wiggins, a world-leading expert on Asherah. Together, they explore how Asherah came to be associated with the God of Israel, discuss inscriptions and figurines associated with the goddess, and consider why the question of God once having a 'wife' remains so controversial today. Steve Wiggins earned his PhD at the University of Edinburgh in 1992 and taught Hebrew Bible at Nashotah House Episcopal Seminary from 1992-2004. His revised dissertation, A Reassessment of Asherah: With Further Considerations of the Goddess, was expanded in 2007 and came out as a paperback version in 2025. It is the only full-length treatment of the Ugaritic source material on Asherah, and combines that with comprehensive examination of textual sources from the Hebrew Bible, ancient Mesopotamia, Epigraphic South Arabian sources, Hittite sources, as well as Hebrew inscriptions that may mention the goddess. SUPPORT BIBLICAL TIME MACHINEIf you enjoy the podcast, please (pretty please!) consider supporting the show through the Time Travellers Club, our Patreon. We are an independent, listener-supported show (no ads!), so please help us continue to showcase high-quality biblical scholarship with a monthly subscription.DOWNLOAD OUR STUDY GUIDE: MARK AS ANCIENT BIOGRAPHYCheck out our 4-part audio study guide called "The Gospel of Mark as an Ancient Biography." While you're there, get yourself a Biblical Time Machine mug or a cool sticker for your water bottle.Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine. Season 4 produced by John Nelson.

Are we watching the rise of the greatest distance running teammate duo in history? Ethan Strand and Parker Wolfe are well on their way to grabbing that title, and their next stop is with Team USA for the World Cross Country Championships.Parker recently won his first professional national title at the 10,000m XC championship in December; Ethan won the 2,000m in electric fashion. Both runners are from the University of North Carolina and now run professionally for the Swoosh Track Club under coach Mike Smith.Ethan is the NCAA Men's Indoor 3000m record holder, having run a 7:30.15 back in 2024; his mile PR is also a sizzling 3:48.32. Parker won the 2024 5,000m Outdoor NCAA Championship, and ran his impressive 29:16 at the Glendoveer Golf Course in Portland recently to secure first in a competitive USATF championship field. Parker has PRs of 3:48 in the mile on the road, 3:34 in the 1500m, and 13:10 in the 5,000m. The boys are back to show how elite confidence is built, how teammates become rivals, and how records are meant to be broken.Tap into the Parker Wolfe/Ethan Strand Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

As part of our official DealFlow Discovery Conference Interview Series, produced by Mission Matters, along with our partner DealFlow Events, we're showcasing the innovative companies presenting at the DealFlow Discovery Conference and the executives behind them. ---- In this episode, Adam Torres interviews Ilan Danieli, CEO of Precipio, about the company's mission to reduce cancer misdiagnosis—especially in complex blood-related cancers. Ilan explains how Precipio partners with academic experts to expand access to subspecialty pathology, why accuracy matters more than speed, and how better diagnostics can directly change treatment decisions and patient outcomes. About Ilan Danieli Ilan Danieli has served as Precipio's CEO since founding the company in early 2011. With over 20 years managing small and medium-size companies, some of his previous experiences include COO of Osiris, a publicly-traded company based in New York City with operations in the US, Canada, Europe; Laurus Capital Management, a multi-billion dollar hedge fund; and in various other entrepreneurial ventures. Ilan holds an MBA from the Darden School at the University of Virginia, and a BA in Economics from Bar-Ilan University in Israel. Ilan has a private pilot license, plays the saxophone, and possesses infinite love for his horses. About Precipio Precipio's platform delivers superior diagnostic accuracy through academic expertise and cutting edge technology. They are a laboratory focused on delivering specialized diagnostic services to physicians and their patients to ensure they receive accurate results. Watch Full Episode on ⁠Youtube⁠. --- This interview is part of our effort to help investors discover compelling companies ahead of the event — and to help CEOs introduce their story to the 1500+ conference attendees. Learn more about the event and presenting companies: ⁠⁠https://dealflowdiscoveryconference.com/⁠ Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the time of year when we share with you some excerpts from the most recent University of South Carolina Darla Moore School of Business Economic Outlook Conference. Today's excerpt comes from Cody Thacker, Vice President of Commercial Operations, Scout Motors.

We're talking with Helen Sword, emeritus professor at the University of Auckland, and founder of the writing community, the WriteSPACE. She is also the author of several books about academic writing, including Writing With Pleasure (Princeton, 2023); Air & Light & Time & Space: How Successful Academics Write (Harvard, 2017), The Writers Diet: A Guide to Fit Prose (Chicago, 2016), and Stylish Academic Writing (Harvard, 2012). We talk about what Helen has learned about academic writing through her research and by working with academic writers in groups and one-on-one. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contact us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact

The host of the Down & Dirty and Utes legend on Coach Whitt taking the Michigan job, Potential holes that Morgan needs to fill on his staff + more

The Utes legend & Super Bowl Champion reacts to Kyle Whittingham taking the Michigan job, Morgan Scalley era getting started, How should he approach filling out his coaching staff (?) + more

Nick Cohen and Dr Bharat Tandon, academic, novelist & Booker Prize judge, discuss Jane Austen's astonishing legacy before delving into a detailed analysis of her enduring popularity and literary significance. They explored themes of claustrophobia in Austen's works, particularly how her novels depict the constraints of patriarchal structures and economic relations for women, while also examining the misinterpretation of her writing by modern figures like Milo Yiannopoulos. The discussion concluded with an analysis of Austen's subtle political commentary in "Mansfield Park" and her innovative narrative style, emphasising the importance of returning to the original texts for a deeper understanding of her work.Bharat and Nick discuss the theme of claustrophobia in the works of early 19th-century women writers, particularly focusing on Jane Austen. They explore how Austen's novels, such as "Sense and Sensibility" and "Pride and Prejudice," depict the inescapable constraints of patriarchal structures and economic relations for women. Bharat highlighted the significance of the number 27 in Austen's fiction, representing the age at which women might lose economic security and be forced into undesirable marriages.Nick compares Austen's portrayal of a claustrophobic society to modern experiences of social media, where individuals are constantly under scrutiny. They also discussed Austen's innovative narrative style, which allows readers to connect with marginalised female characters while highlighting their societal constraints.Slavery in Austen's 'Mansfield ParkBharat and Nick discuss the portrayal of slavery in Jane Austen's "Mansfield Park," analyzing whether the novel is complicit with the social injustices of its time. Bharat argues that while the novel acknowledges the economic and ethical presence of slavery, it does not easily draw the conclusion that Austen is complicit with it. Instead, he suggests that the novel highlights the socio-economic guilt of the early 19th century without offering a solution, reflecting the characters' anxious avoidance of discussing slavery.Read all about it! Dr Bharat Tandon is a writer and lecturer at the University of East Anglia's School of Literature, Drama and Creative Writing.A graduate in English literature from Trinity College, Cambridge, Bharat then taught at Cambridge from 1995 to 2006, and at Oxford from 2006-11, before joining the UEA in 2012. His research and teaching interests take in British literature from 1700 to the present day, and American literature from 1900. His doctoral research was on Jane Austen, and he has worked in detail on other nineteenth-century novelists such as Charles Dickens, George Eliot, and Thomas Hardy, as well as on British Modernist writers such as Henry Green. In addition to his academic research and teaching, he been active since 1994 as a commentator on contemporary British and American fiction and culture, writing regularly for publications such as The Times Literary Supplement and The Daily Telegraph.Nick Cohen's @NickCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

Dr. Bryan Edelman is a trial consultant and expert on pre-trial publicity who was involved in the Bryan Kohberger trial. Edelman was hired by Kohberger's defense team to conduct a phone survey of potential jurors in Latah County, Idaho. The purpose of the survey was to assess the impact of media coverage on public opinion about the case, which involves Kohberger being charged with the murder of four University of Idaho students.The survey, which contacted 400 residents, faced significant criticism from the prosecution. They argued that the questions were too specific and potentially spread false information, thereby contaminating the jury pool. Some questions included details not found in official affidavits, leading to concerns that the survey was prejudicing potential jurors against Kohberger.Edelman defended his work, stating that his aim was to measure the influence of media coverage on public opinion, regardless of whether the information was true or false. He emphasized that such surveys are standard practice in high-profile cases to determine whether a fair trial can be conducted in the current venue or if a change of venue is necessary.The controversy surrounding the survey led the judge to pause its continuation and to schedule further hearings to decide on the matter.In this episode we take a look at his declaration filed with the court.(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:072224-Memorandum-Support-MCoV.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Dr. Bryan Edelman is a trial consultant and expert on pre-trial publicity who was involved in the Bryan Kohberger trial. Edelman was hired by Kohberger's defense team to conduct a phone survey of potential jurors in Latah County, Idaho. The purpose of the survey was to assess the impact of media coverage on public opinion about the case, which involves Kohberger being charged with the murder of four University of Idaho students.The survey, which contacted 400 residents, faced significant criticism from the prosecution. They argued that the questions were too specific and potentially spread false information, thereby contaminating the jury pool. Some questions included details not found in official affidavits, leading to concerns that the survey was prejudicing potential jurors against Kohberger.Edelman defended his work, stating that his aim was to measure the influence of media coverage on public opinion, regardless of whether the information was true or false. He emphasized that such surveys are standard practice in high-profile cases to determine whether a fair trial can be conducted in the current venue or if a change of venue is necessary.The controversy surrounding the survey led the judge to pause its continuation and to schedule further hearings to decide on the matter.In this episode we take a look at his declaration filed with the court.(commercial at 8:05)to contact me:bobbycapucci@protonmail.comsource:072224-Memorandum-Support-MCoV.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Does Christianity have the answers for a culture fixated on mental health? Dr. Greg Gifford of The Master's University makes the case in a discussion with Daily Wire Culture Reporter Megan Basham, as well as in his book, “Lies My Therapist Told Me.” Get the facts first with Morning Wire. - - - Ep. 2554 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsor: Quince - Go to https://Quince.com/WIRE for free shipping on your order and 365-day returns. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

From March 6, 2024: Executive branch constraints and the posture of the media have shifted in significant ways over the past two decades. Lyrissa Lidsky and Christina Koningisor, law professors at the University of Florida and the University of California San Francisco, respectively, argue in a forthcoming law review article that these changes—including the erosion of certain post-Watergate reforms and the decline of local news—have created a First Amendment disequilibrium. They contend that the twin assumptions of the press's power to extract information and check government authority on the one hand, and the limitations on executive branch power on the other, that undergird First Amendment jurisprudence no longer hold, leaving the press at a significant First Amendment disadvantage. Lawfare Research Fellow Matt Gluck spoke with Lidsky and Koningisor about the current state of First Amendment jurisprudence, the ways in which the press used to be stronger, executive branch power on the federal and state levels, how the authors think our current First Amendment architecture should change, and more.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.