When one is at depth, breathing 100% oxygen is used to promote growth, supports faster healing and slows down destructive cells. It supports clarity, focus and renewed energy.
Join me as we tackle the second 4 letter word that hinders is on our journey called life. FINE!
Is there Power in vulnerability? Can it be an answer to the loneliness you feel? Join me as I chat about one of my biggest takeaways from Southern Oregon University’s Women Leadership Conference. Vulnerability!! Let’s talk about it!
This is the first in a three part series of “Four Letter Words we can grow without.” F.A.I.R. What happens when we look at things as being fair or not.
In this episode we chat about our MASK and how it can be holding us back from self-acceptance.
Today we dive deep on the topic of Wrong Thinking and what to do about it.
During this episode I share with you “my story” Today is National Write Your Story Day. Here’s how I began my journey and what is the significance of 100% Oxygen!!
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