Podcasts about Vulnerability

In this episode of The Roxanne Show, I sit down with the unapologetically raw Ellina Abovian — journalist, storyteller + woman in the wild process of BECOMING. Together we dive deep into the art of self-discovery, the courage to walk away from what no longer fits, + the beauty of rebuilding yourSELF from truth, not expectation.They say certainty is safety. I say uncertainty is where your SPIRIT starts breathing again.Ellina opens her heART about the moment she chose HERSELF — ending a 16-year marriage to step into the unknown + rewrite her story. We talk intuition, self-trust, + the bold act of standing in your authenticity even when the world doesn't understand your evolution. This is a conversation for anyone standing at the edge of change — scared, curious, + ready.Take this with you:There's no “right” path — only the one that feels most like YOU.Self-trust is built inch by inch, choice by choice, day by day.Your rebirth will ask you to let go of who you were to become who you're meant to be.Vulnerability isn't weakness — it's your greatest form of power.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND ELLINA ON:IGPODCASTFREE RESOURCES:

Have you ever felt pulled between being deeply grateful and totally overwhelmed? You're not alone, and today's conversation will meet you right in that tension.I'm joined by author and TV journalist Jillian Benfield, who shares her powerful story of navigating unexpected challenges and discovering a deeper, more honest relationship with God along the way. We talk about avoiding toxic positivity, embracing life's hard and holy moments, and learning to live in the “and.”Here are a few of my favorite takeaways:How the Psalms teach us to see life through the lens of order, disorder, and reorderWhat it means to raise emotionally aware kids using simple practices like “highs and lows”Why honesty with God is more powerful than forced positivityHow to start practicing daily rhythms of gratitude and lamentMeet Jillian Benfield:Jillian is a former TV journalist turned author and disability advocate. Her book, Overwhelmed & Grateful, invites readers to reframe unexpected seasons and find deeper purpose in the midst of pain. She writes and speaks with vulnerability, wisdom, and a deep heart for helping others see God's goodness even when life doesn't go as planned.With Love,Steph(03:02) Navigating Parenting Challenges(06:08) The Power of Vulnerability(08:56) Understanding Overwhelm and Gratitude(11:55) Practicing Honest Gratitude(14:55) Order, Disorder, and Reorder(18:02) Finding God in the Everyday(21:03) Creating a Daily Rhythm of Gratitude(24:03) Connecting with Jillian BenfieldConnect with JillianWebsiteFacebookInstagramResources MentionedOverwhelmed & Grateful bookBiggest Story Holy Bible for KidsWhat to Say and How to Say it to Your TeensChristian Parenting resourcesPrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Sacred Speaks, host Dr. John W. Price sits down with pioneering therapist and author Terry Real, whose decades of work have redefined how we understand men, relationships, and emotional life. Nearly thirty years after the release of his groundbreaking book I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, Terry reflects on the evolution of men's inner worlds, the cultural forces that still shape them, and the courageous work required to heal. This conversation moves between the personal and the collective—between the suffering of individual men and the systems that taught them to suffer silently. Together, John and Terry explore how patriarchy has halved both men and women, severing men from their emotional lives, and how healing requires a return to connection, empathy, and embodied relational practice. Through heartfelt stories, clinical insight, and grounded wisdom, Terry calls us toward a new model of masculinity—one rooted not in dominance or disconnection but in courage, accountability, and love. This episode is an invitation to anyone longing to understand the hidden pain of men and the pathways toward relational wholeness. Key Themes -Male depression as a covert epidemic—often masked by addiction, anger, or withdrawal rather than sadness. -How patriarchy teaches men to fear vulnerability and equate worth with production, control, and performance. -The intergenerational inheritance of silence and shame between fathers and sons. -Why true intimacy depends on empathy, humility, and repair—not dominance or emotional avoidance. -The call for a new relational culture that honors interdependence and shared healing. Time Stamps 00:00 – Introduction & framing the conversation 03:00 – Revisiting I Don't Want to Talk About It nearly 30 years later 06:30 – How patriarchy harms men and the women who love them 10:45 – Understanding covert male depression 16:20 – The producer model: when net worth becomes self-worth 22:10 – Loneliness and the erosion of male friendship 29:40 – Family systems, shame, and the father wound 37:15 – Relational Life Therapy: a model for repair 44:00 – Vulnerability as strength 50:30 – Healing through accountability and compassion 58:00 – The future of masculinity and relational wholeness Connect with Terry Real Explore Terry's courses and trainings in Relational Life Therapy (RLT) for both professionals and general audiences:

In this episode, I sit down with the incredible Jen Gottlieb, Broadway actress turned top voice in personal branding and the author of *Be Seen*.We dive into Jen's evolution from chasing someone else's version of success to creating her own path as a speaker, entrepreneur, and leader. She opens up about how intuition (and a psychic reading!) sparked a journey from acting to building multiple seven-figure businesses, and why her greatest fulfillment comes from helping others step into the spotlight.Jen also shares the truth about writing her book *Be Seen*, the power of letting go of what's no longer aligned, and how speaking on stage became her most impactful growth strategy.We wrap up with rapid-fire insights on self-belief, entrepreneurship, and her biggest lessons about trusting your own timing.If you've ever felt torn between safety and your calling, this conversation will remind you that your path doesn't have to make sense right now, the dots will connect looking back.

In this episode, hosts Brad, Emily W, and Emily C delve into the importance of building meaningful friendships and adding adventure to life. They discuss the concept of an "adventure list," embracing vulnerability, and the creativity that can stem from constraints. The conversation encourages listeners to engage in various levels of travel experiences, stepping out of their comfort zones to enrich their lives. Key Topics Discussed Introduction to the Episode 00:00:00 Meet the Emilys 00:01:05 The Concept of Friendship in FI 00:02:40 The depth and sincerity of friendships formed within the FI community. Vulnerability as a Superpower 00:14:01 How sharing one's authentic self fosters deeper connections. Creating an Adventure List 00:27:15 Techniques for brainstorming and planning new experiences. Four Levels of Travel Experiences 00:31:01 A framework ranging from simple sightseeing to immersive living. Timestamps for Key Moments 00:09:19 - "Give yourself permission to be a beginner." 00:25:56 - "How can I say yes?" - Emphasizing the importance of embracing opportunities. 00:37:44 - "Constraints can indeed be a gift." 00:53:29 - "The more you say yes, the more you'll want to say yes." Key Insights Deeper Friendships: The FI community encourages more profound connections by facilitating personal growth and adventure. Adventure Lists: Creating a list of adventures helps focus intentions and set actionable goals for trying new experiences. Vulnerability in Relationships: Sharing your true self invites deeper friendships and encourages others to do the same. Travel Experience Framework: Understanding different levels of travel—from simple adventures to immersive experiences—can guide you in planning meaningful engagements. Actionable Takeaways Create your adventure list to enhance your life experiences. 00:27:15 Practice saying yes to new opportunities regularly. 00:25:56 Embrace vulnerability to strengthen friendships. 00:14:01 Related Resources Die With Zero by Bill Perkins Retire Often by Jillian Johnsrud Discussion Questions What does your adventure list include? 00:27:15 How can constraints in your life lead to greater creativity? 00:37:44 What experiences have taught you the value of vulnerability? 00:14:01

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinforce this. Elizabeth talks about how healthy anger can actually be a productive force in a relationship, and how relationships change when both members start prioritizing the other's wants and needs. Other topics include “dating yourself,” embracing the slightly weirder version of who you are, and celebrating self-exploration. Key Topics:  1:48: Getting on the same team  3:34: “Conditions of worth,” and authenticity 16:13: Vulnerability in relationships 25:38: Wielding anger effectively 38:05: Fairness, and honoring your partner's needs 42:49: Dating yourself 47:35: Celebrating self exploration 53:57: Changing our relationship with our parts 01:04:30: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to ⁠Turning Points: Navigating Mental Health⁠ wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to ⁠Quince.com/BEINGWELL⁠ for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out ⁠Hyperfocus with Rae Jacobson.⁠  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to ⁠myskylight.com/BEINGWELL⁠. Go to ⁠Zocdoc.com/BEING⁠ to find and instantly book a top-rated doctor today.Sign up for a one-dollar-per-month trial period at ⁠shopify.com/beingwell⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.A newly observed threat campaign is exploiting Amazon Web Services' Simple Email Service using stolen credentials and open source tools to perform cloud reconnaissance and eventually launch Business Email Compromise scams. A critical vulnerability has been disclosed in the React Native Community CLI NPM package, a toolset widely used for building React Native applications.Microsoft's Detection and Response Team (DART) has discovered a novel backdoor, SesameOp, that uses the OpenAI Assistants API as a command-and-control (C2) channel, highlighting a new way attackers are misusing generative AI platforms.Researchers from Cyble and Seqrite Labs have disclosed a sophisticated malware campaign, dubbed Operation SkyCloak, targeting defense-related organizations in Russia and Belarus through weaponized attachments delivered via phishing emails.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic leadership in sales, Jody shares a raw, real-life blueprint of resilience. His story is a reminder that we don't have to be perfect to live a purposeful life. About the Guest:Jody Durand is a farmer-turned-sales mentor, author, and advocate for emotional honesty—especially among men. His memoir Country Boy Soul chronicles his transformation through loss, burnout, and rebuilding, offering powerful insights into self-worth, mental health, and fulfillment. Now living on a farm with his wife Laura, Jody mentors others in leadership and sales while staying grounded in gratitude and truth. Key Takeaways: "It all looks good from the road" masks the real struggles behind success and survival. Jody's story reveals how unchecked burnout, grief, and societal expectations can silently erode mental well-being. Sales became his unexpected path to healing—because it was never about selling, but helping. The crash that nearly took his life became the moment he chose to reclaim it. Vulnerability isn't weakness—it's what connects us and lifts others up. Connect with Jody Durand:Find him on LinkedIn, YouTube, Facebook and Instagram. You can also reach him through his book Country Boy Soul, available online. All contact details are included in the book. Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #PersonalDevelopment #MindfulnessMatters #Resilience #BurnoutRecovery #CountryBoySoul #PodcastLife #GrowthMindset

In this heartfelt episode of the mi365 Podcast, Pete Cohen brings together a circle of lifelong friends — Billy Schwer, Andy Selling, and Michelle Humphrey — for an open and deeply human conversation about friendship, connection, and the importance of being in each other's corner. Alongside them is Toby, Michelle's 18-year-old son, standing at the beginning of his adult journey, surrounded by people who genuinely want to see him thrive. Together, they explore how friendships evolve over time, the balance between independence and connection, and the healing power of truly being seen, heard, and supported. In This Episode

Reach out to Trevor Shick: https://www.linkedin.com/in/trevor-shick-27b2971a6/ Roo Mi:https://kindhabitlabs.com/ Recovery literature (Quit-Lit) Recommendation)Ego is the enemy by Ryan Holiday - https://a.co/d/eq0dpaR Best Piece of Recovery advice: The people that make themeeting make it Song that symbolizes Recovery: Am I dreaming by Metro Boomin,A$AP Rocky - https://youtu.be/7aUZtDaxS60 TakeawaysRecovery means getting another chance to live.Emotional sobriety is different from just being dry.Service commitments keep us engaged in recovery.Connection with others is essential for recovery.Honesty with oneself and others is crucial.Taking ownership of one's recovery journey is empowering.Community support can transform the recovery experience.Finding joy in life again is a key aspect of recovery.Relapses are common but do not define recovery.The journey of recovery is ongoing and requires dailyeffort. Hearing others' stories can lead to personal transformation.Vulnerability is essential for growth in recovery.Accountability helps maintain progress in sober living.Daily routines play a crucial role in recovery.Community engagement enhances the recovery experience.Forgiveness is a vital part of healing.Relationships are often the greatest success in recovery.Literature can provide profound insights into recovery.It's important to hold oneself accountable for actions.Sober living environments need effective management tools. SummaryIn this episode of The Way Out Podcast, Trevor Shick shareshis journey through addiction and recovery, highlighting the impact of alcoholon his life and the importance of emotional sobriety. He discusses the role ofservice and community in recovery, the challenges of relapses, and thesignificance of honesty and open-mindedness in the recovery process. Trevoremphasizes the joy of living a sober life and the connections he has builtwithin the recovery community, illustrating that recovery is an ongoing journeythat requires daily commitment and effort. In this conversation, Trevor Shickshares his transformative journey through recovery, emphasizing the importanceof vulnerability, accountability, and community. He introduces Kind Habit Labsand its flagship product, Rumi, an app designed to enhance accountability insober living environments. The discussion highlights common challenges faced inrecovery, the significance of daily routines, and the impact of literature andadvice on personal growth. Trevor also reflects on forgiveness and therelationships that define success in recovery, concluding with a symbolic songthat resonates with his journey. Don't forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa (https://ketsa.uk⁠⁠⁠) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

The More Sibyl Podcast Presents: 잘 세워진 남자| The One with Dr. Timi Adepoju On Becoming a Well-Built Man: Faith, Balance, and the Architecture of Leadership| Episode 33 (2025)To close out our Prostate Cancer & Men's Wellness Awareness Series, we sit with Dr. Timi Adepoju, a physician, leadership coach, entrepreneur, and living proof that adversity can be a launchpad.From growing up in Ibadan during Nigeria's era of scarcity to building thriving clinics and leadership programs in the U.S., his story is a masterclass in grit, grace, and growth. He reflects on how childhood lessons, faith, and a “make the most of what you have” mindset shaped the man he is today and why he refused to abandon his dream of becoming a physician, even when others urged him to take an easier road.But this conversation isn't just about achievement. It's a full reset on men's wellness and balance; a candid look at why men around the world are dying younger, how the “provider” mindset fuels silent exhaustion, and why rest, nutrition, yearly checkups, and breathing space are not indulgences, but survival tools.Dr. Adepoju shares his own transformation from 100-hour workweeks to building rhythms of rest, intentional vacations, and sustainable balance. For leaders and multitaskers, his thoughts on clarity, structure, and letting go will resonate deeply: how to create systems, trust your team, set weekly anchors, and accept that the world will keep spinning even when you take a day off.We also explore how he built Empower Children's Clinic in Mississippi by turning barriers into blueprints — seeing poverty, health disparities, and limited pediatric access as opportunities to serve. “Light comes out of darkness,” he says, and his clinics, now in multiple locations, prove it.In the end, we return to what greatness truly means. Vulnerability. Accountability. The courage to grow and evolve year after year. If you're a physician with a vision, a man redefining strength, or anyone learning to balance ambition with well-being, this episode will both ground and inspire you.Tune in to hear the full conversation; available now on all podcast streaming platforms.

Send us a textThe Value of Vulnerability Pastor Jerrid FletcherNovember 09, 2025This message traces an honest journey from unforgiveness to restoration, using a personal story of reconciling with a father to show how vulnerability is the doorway to grace, healing, and trust. It dismantles common myths about vulnerability, reminds us that this season can intensify hidden aches, and anchors us in Jesus' Gethsemane prayer—“O My Father… nevertheless, not my will but Yours”—as a model for praying uncomfortable prayers, telling the truth before God, and choosing surrender over image. Vulnerability isn't oversharing; it's truthful presence in the right spaces with the right people, where authenticity, empathy, and sound judgment (the “trust triangle”) can grow. Like Jesus inviting Peter, James, and John closer, we're called to discern who's “in,” practice courageous honesty, and meet others' pain—and joy—with care, so private surrender can precede public victory.1. Where do you most feel the tension between guarding your image and telling the truth—what would a “nevertheless” look like there this week?2. Think of a relationship that needs repair: what is one step—from the speaker's process (place of safety, prepared words, honest tears)—you could take in the next seven days?3. Which myth about vulnerability (weakness, oversharing, loss of respect, only pain-focused, one-time event) has shaped you most, and what truth replaces it for you now?4. When someone shares joy with you, how can you respond in a way that honors their vulnerability and resists comparison or “one-upping”?5. Who belongs in your “inner three” right now, and how can authenticity, empathy, and steady judgment practically deepen trust in that circle?

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A wave of bold political assassinations in Mexico is putting new pressure on the country's fight against drug cartels. The back-to-back killings show how dangerous it remains to oppose organized crime. Also, the US State Department shuts down a website that made it possible for the public to report potential human rights abuses committed by foreign entities using American-made weapons. And, the UK proposes a new bill that would make paid leave for IVF and other fertility treatments a legal right. Plus, a new play, “Kyoto,” looking at the 1997 UN agreement on greenhouse gas emissions, debuts in New York City.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

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What Do Nonprofits Need to Know About Penetration Testing?Nonprofit Cybersecurity expert and Community IT CTO Matt Eshleman explains what penetration testing is, why some nonprofits may need it, and why other nonprofits may not, or may not need it until after a basic assessment and vulnerability scanning. Do you have someone urging you to get expensive pen testing, and you aren't sure if you really need it, or if it is just checking a box on an insurance form? This podcast should give you more information on what the pen test tests, and how to match your investment in cybersecurity to your nonprofits' risks and needs. Takeaways on Pen Testing for Nonprofit CybersecurityWhat is penetration testing? When nonprofits hosted a server on premises, penetration testing was a step that could be taken to look for vulnerabilities such as open ports on the local network.Pen testing, as the name implies, involves finding vulnerabilities and exploiting those openings to show how far into your system a hacker could get. Usually a pen testing company will provide a long and very technical report about the client's cybersecurity configurations. Now that most nonprofits are working in the cloud, there is less to test in a pen test. Vulnerability scanning and a basic assessment can usually create a more valuable list of vulnerabilities and remediation suggestions, for a more affordable price. An assessment will provide a more comprehensive and holistic report on the cybersecurity practices at your nonprofit.If you have been told you “need” to have a pen test, make sure you understand why and the ROI return on investment the pen test is expected to provide.Pen testing has definite value, but that value is very specific to certain types of organizations; with on-site servers, and with certain technical needs and risks. The most likely source of compromise and fraud at most small- to mid-sized nonprofits is going to be malicious phishing email leading to wire fraud or compromised credentials. If you have a limited budget to put toward cybersecurity practices, it makes sense to invest in staff training to decrease the risks of clicking on a bad link, and “basic” cybersecurity to protect account credentials and user ID. In general, Community IT would recommend starting a cybersecurity improvement journey with a basic assessment, adding vulnerability scanning, and only after addressing any vulnerabilities discovered at that level, determining whether a pen test is a valuable tool to learn more about your system security and resilience.Community IT hopes that we can provide trusted advice and guidelines for nonprofit safety and security. Your cybersecurity risks and needs will be individual to your nonprofit. If you have questions on pen testing, vulnerability scanning, and basic assessments, reach out and schedule a conversation or assessment with Matt. _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

Bongani Bingwa speaks to Luke Lamprecht, Child Protection and Development Specialist, about the heartbreaking rise in child pregnancies , a silent emergency threatening South Africa’s youngest girls. Between January 2024 and February 2025, Statistics South Africa recorded nearly 124,000 births to mothers aged 19 and under, including more than 2,100 girls between 10 and 14. Thousands more pregnancies ended in termination, with the Department of Basic Education reporting about 730 cases in that same age group last year. Legally, any pregnancy involving a girl under 16 is automatically a case of statutory rape, requiring schools to report it. Yet data remains incomplete, and accountability is scarce — we still don’t know how many perpetrators are charged or how many survivors receive justice or care. Lamprecht warns that the numbers reflect a deeper crisis of poverty, exploitation, and systemic failure, calling for stronger protection, education, and enforcement to safeguard children whose childhoods are being stolen before they even begin. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Cybersecurity is an essential aspect of our increasingly digital world, focusing on the protection of information systems and networks from unauthorized access, data breaches, and cyber threats. With the rapid advancement of technology, the need for robust cybersecurity measures has become paramount. It involves a combination of proactive measures like implementing firewalls, encryption techniques, and access controls, as well as reactive measures such as incident response and threat intelligence analysis. Cybersecurity professionals work diligently to identify vulnerabilities, develop safeguards, and stay one step ahead of malicious actors, helping to ensure the integrity, confidentiality, and availability of digital assets. As our reliance on technology grows, cybersecurity plays a crucial role in preserving the trust and security of individuals, organizations, and society as a whole.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816). We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID. Men exhausted from cosplaying confidence. The elephant metaphor about young males needing elder presence. Why vulnerability and toughness aren't opposites but partners. These conversations diagnose what's broken and map paths forward through mentorship and connection. Seven voices who showed up and got vulnerable. Pass it on. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use RICHROLL25 for 25% OFF your first order

Dr. Audra Horney is a licensed psychologist and founder of a thriving private practice devoted to men's mental health. Known online as “the therapist for men,” she helps men untangle the emotional, relational, and cultural pressures that keep them disconnected from their true selves. Her work blends clinical depth with cultural commentary, destigmatizing therapy for men and reframing vulnerability as strength.Beyond her 1:1 therapy practice, Dr. Horney offers therapy intensives and men's retreats, including the upcoming “Drop the Mask: From Protector to True Self” retreat in Moab, Utah scheduled for April 2026. Through her viral social-media presence and weekly newsletter "You've Got Male," she's redefining how men and those who love them think about emotional health, authenticity, and modern masculinity.In this episode, we share a conversation on vulnerability in the therapeutic space and what it looks like to normalize men's mental health in our everyday lives, not just in the therapeutic space.We talk about some ways men may show up differently in the therapy room, the role social media (especially TikTok) plays in normalizing men's emotions, and how anonymity online can actually create space for deeper honesty.We also discuss what it means to balance authenticity and boundaries as a therapist, and how clinicians can advocate for men's emotional wellbeing, while holding space for nuance and understanding.FOLLOW DR. AUDRA HORNEY:INSTA: @dr.audra.horneyTIKOK: @dr.audra.horneyFIND A THERAPIST: https://stan.store/draudrahorneySTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

True leadership isn't about perfection — it's about connection. In this episode, we explore how vulnerability and authenticity create trust, build stronger relationships, and inspire real commitment. When leaders are relatable and honest about their struggles, they give others permission to grow. Leadership without vulnerability creates distance; leadership with it builds trust.You Got This, Ryan

In this episode of Documentary First, Christian sits down with filmmaker Jessica Levin, co-director and producer of the Critics Choice Documentary Awards in the Best Music Documentary-nominated HBO documentary Billy Joel: And So It Goes. Jessica shares what it was like to tell the story of Billy Joel—not just as a legendary musician, but as a human being full of depth, contradiction, humor, and heart. Together, they explore the craft of music documentary filmmaking: how to build trust during intimate interviews, how to follow emotional truth rather than timeline, and how music itself can become the spine of a narrative. Jessica opens up about the collaborative process behind shaping the film's nonlinear structure, as well as the responsibility that comes with telling a story about someone the world already feels like they know.Whether you are a filmmaker, a musician, or someone whose life has ever been held by a song — this conversation is creative, heartfelt, and filled with insights about storytelling, memory, and what it means to truly listen. Links:American Masters: American Masters (TV Series 1985– ) - Reference view - IMDbBilly Joel: And So It Goes: Billy Joel: And So It Goes (TV Mini Series 2025) - Reference view - IMDbInventing David Geffen: "American Masters" Inventing David Geffen (TV Episode 2012) - Reference view - IMDbJoni Mitchell: A Women of Heart and Mind: "American Masters" Joni Mitchell: A Woman of Heart and Mind (TV Episode 2003) - Reference view - IMDbThe Janes: The Janes (2022) - Reference view - IMDbDocuView Déjà VuThe Andy Warhol Diaries, 2022, Limited Series with 6 episodes, watch on Netflix, IMDB Link: The Andy Warhol Diaries (TV Mini Series 2022) - Reference view - IMDbTime Codes00:00 — Opening Reflections02:54 — Early Relationships and Artistic Roots05:31 — Balancing Myth and Humanity08:19 — Creating Space for Vulnerability in Interviews11:06 — Collaboration as Creative Strength13:50 — Following Emotional Truth, Not Just Timeline16:38 — How Personal Relationships Shape Art19:15 — Challenges of Documenting a Cultural Icon22:03 — Crafting a Nonlinear Story Structure24:55 — The Reality of Producing a Major Music Documentary27:42 — Audience Reaction and Cultural Memory30:14 — Tracking Billy Joel's Musical Influences33:02 — What Makes...

In this episode, I talk with Ashley Taylor-Maland, creator, speaker, and host of This Is Where We Heal Podcast. Ashley empowers men and women healing from abuse, using her story to inspire others to find strength and self-worth.We dive into how storytelling can become a tool for healing, how to create content with compassion, and why honesty is the foundation of trust and influence online.Ashley's journey is proof that your story doesn't have to define you, it can help others find their way forward.Connect with Ashley Taylor-Maland Facebook: facebook.com/ashley.taylor.maland.2025 Instagram: instagram.com/ashleymaland Podcast: thisiswhereweheal.com YouTube: youtube.com/@AshleyTaylor-Maland TikTok: tiktok.com/@ashleytaylormalandConnect with Builders of AuthorityWebsite: https://buildauthority.com FREE Facebook Group: https://www.facebook.com/groups/7685392924809322 BOA Mastermind: https://buildauthority.co/order-form-mastermindGoHighLevel Extended 30-day Free Trial w/TONS of Personal Branding Bonuses: http://gohighlevel.com/adammcchesney

What happens when a psychologist in a 25-year sexless marriage decides she's done living without desire?This week,Dr. Alisa Kriegel joins Elle and Vee to share her raw, transformative journey from disconnection to deep erotic empowerment — the story behind her upcoming memoir From Sexless Marriage to Sex Goddess.We talk about:How up to 40% of marriages are sexless — and why no one wants to admit itThe power of communication, curiosity, and skin-to-skin contact in rekindling intimacyHow understanding your body's changes (tilted uterus, menopause, hormones — all of it) leads to better sexThe truth about genital fit and why “one size fits all” is a mythThe healing that comes when you finally feel desired againUsing dating and non-monogamy as tools for self-discovery and growthWhy becoming a “sex goddess” is about owning your body, your boundaries, and your pleasureDr. Kriegel breaks down the emotional, physical, and spiritual sides of erotic awakening — from painful intercourse to passionate play, from shame to self-love, from wife to woman fully embodied.If you've ever felt disconnected from your desire, trapped in routine, or unsure how to find your way back to pleasure — this episode will remind you that it's never too late to reclaim your erotic energy.CHAPTERSIntroduction to Alisa Kriegel (00:00)Sexlessness in Relationships: How It's defined (3:46)The Importance of Prioritizing Intimacy (5:37)Navigating a Sexless Marriage (14:47)The Journey to Self-Discovery through Online Dating and into Swinging (19:43)The Worst First Date One Night Stand Experience (25:11)Below Average, Average and Slightly Above Average Cocks (27:30)What is Genital Fit? From the Kama Sutra (30:41)Understanding Body Changes and Sexuality (32:41)Sex First Mentality (36:40)What is a Sex Goddess (39:06) Using Dating to Learn Revelations Desire and the False Emotional Protection of Dating Men In Relationships  (47:36)Men Love Pussy (56:20)Can Someone Else's Orgasm Trigger Your Orgasm Without Any Manual Stimulation? (59:53)Created a List for a Relationship Blueprint: Manifesting Your Partner And Surrendering to Fear and Vulnerability (01:03:32)The Problem with Traditional Dating (01:07:18)

This week features a timeless topic followed by a timely one, both of them pretty important. Lydia prepares for Chicago, Mark shares his slides, and Stephen gonna chill.CHEST 2025 - American College of Chest PhysiciansSome of Lydia's escape room props!0:05:26Naming FilesMuseum Accessioning: Numbering SystemsOklahoma Museums AssociationRice County Historical SocietyMontshire Museum of Science0:43:13Unity Security Vulnerability (2025)"Unity Security Update, What Do?" presentation slidesMark LaCroixUnity Platform Protection - Security AdvisoryUnityUnity Platform Protection - Developer Remediation GuideUnityUnity Platform Protection - Patcher ToolUnityCVE-2025-59489: Arbitrary Code Execution in Unity RuntimeRyotaKGMO Flatt Security Inc.CVE-2025-59489CVE

From a bamboo house in rural Indonesia to the boardrooms of Asia, Dona Amelia's journey is nothing short of extraordinary. Now an international keynote speaker, Harvard-trained leadership specialist, and co-founder of EGN Singapore, Indonesia and Malaysia, she brings a rare blend of performance, psychology, and purpose to the way she helps leaders grow. In this episode, Dona joins Andy Goram to explore holistic purpose-driven leadership — a style that balances high performance with humanity. She shares how her early life shaped her belief in service, generosity, and resilience, and how those lessons now inform her work helping senior leaders stay authentic, grounded, and connected — even in high-pressure, high-stakes environments. Dona also explains her own DONA Framework, which blends Purpose, Presence, People, and Performance, and the role of vulnerability in transforming leadership cultures from the inside out. It's an inspiring reminder that great leadership isn't just about what you achieve — it's about who you are while achieving it. ----more---- Key Takeaways Leadership starts with purpose. Dona's journey shows that clarity of purpose gives strength and direction in every challenge. Serve before you lead. True leadership is about helping others succeed — not just performing well yourself. Vulnerability is strength. Being open about struggle builds trust and invites authenticity in others. Presence and people go hand in hand. Balancing focus on performance with genuine care for people creates lasting success. ----more---- Key Moments The key moments in this episode are: 0:01:10 – From Bamboo House to Boardroom: Meet Dona Amelia 0:03:37 – Early Lessons in Purpose, Resilience and Service 0:10:27 – What Childhood Taught Her About Giving and Gratitude 0:15:07 – The Entertainment Years: Learning Performance and Presence 0:22:30 – Pivoting from Stage to Leadership Coaching 0:34:29 – The D.O.N.A. Framework (Dreams, Opportunity, Never give up, Action). 0:37:31 – “4P+E” (Pray/centre, Prepare, Practice, Perform + Evaluate) & “action 200%”. 0:40:02 – What holistic leadership looks like in practice 0:46:09 – Balancing people care and KPIs: why performance follows wellbeing. 0:47:42 – Dona's 3 Sticky Notes of Advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dona Amelia on LinkedIn here Follow Dona Amelia on Instagram here Follow Dona Amelia on Facebook here here Find the EGN website here ----more---- Full Episode Transcript Get the full transcript of the episode here

In this heartfelt season wrap-up, host Jenny Dempsey reflects on everything The Career Flipper has become, and everyone who made it possible. What started as a personal experiment after being laid off has turned into a global community of second-chancers, dreamers, and brave souls rewriting their stories one imperfect step at a time.Jenny shares highlights from 2025: from a bartender in the Caribbean to a software engineer turned chocolate maker, and the lessons she's learned from 86 incredible guests who have become unexpected mentors. She also opens up about juggling her full-time job, flipping furniture, grieving, and laughing her way through life, including the story of how she accidentally printed her misspelled logo on every piece of marketing material before her first big event.This episode is honest, funny, and full of gratitude, a love letter to everyone who's ever listened, shared, or dared to flip their own story.What You'll Hear:The evolution from Season 1 (post-layoff chaos) to Season 2 (balancing full-time work + creative passion)Key takeaways from this year's most inspiring guestsThe hilarious Canva logo fiasco at Jenny's first vendor eventWhy messy beginnings still count as beginningsA peek at what's next for The Career Flipper in Spring 2026 THANK YOU FOR LISTENING, SUBSCRIBING, FOLLOWING, REVIEWING! I love and appreciate you all! Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

Welcome to Episode 134!We are so excited to share our thoughts on accountability with you. What does that look like? It is a combination of what we say and do to and for each other, and so much more. Accountability is accepting responsibility for one's actions, commitments, and decisions, and being answerable for the outcomes, whether positive or negative. It involves being transparent, explaining decisions, and taking ownership of results to build trust and improve performance in personal, professional, and societal contexts. We also talk about Accountability and Vulnerability in Episode 58. Have a listen and let us know what you think!Have the best week! Enjoy the journey!

Do you assume that your mother-in-law / daughter-in-law relationship is doomed to fail?  Are you avoiding her and pulling away?In this conversation, Stacey Reaoch joins me to explore the complex relationship between mother-in-law and daughter-in-law. Sharing thoughts from her book, Making Room for Her, Stacey and I talk about some breakthrough practices from the Bible to create connection and cultivate love.Judgy SeriesGuest: Stacy ReaochGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREResound Media Network: www.ResoundMedia.ccMusic: Cade PopkinStacy's BioStacy Reaoch is an author, mom of four and has been married to her pastor husband, Ben, for 25 years. Stacy is passionate about studying the Bible and helping women apply Gospel truths to daily life through Bible study, discipleship and writing. She and Ben enjoy serving together at Three Rivers Grace Church in Pittsburgh, PA. Stacy's writing has been featured on various websites including Desiring God, The Gospel Coalition and Revive Our Hearts. Stacy is the author of Beautiful Freedom- How the Bible Shapes Your View of Appearance, Food and Fitness and is the co-author (along with her mother-in-law, Barbara) of Making Room for Her: Biblical Wisdom for a Healthier Relationship with Your Mother-In-Law or Daughter-In-Law.Connect with StacyInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Search by Section of the Bible or Series! We've now made it easy for you to search for an episode on a particular story of the Bible. Download your FREE Live Like it's true Workbook. Here are Shannon's favorite tools for studying the narrative sections of your Bible on your own, or with friends. Learn more at ShannonPopkin.com.

Send us a textIn this episode, Kay sits down with creative photographer Joanna Wood, the woman behind Unmasked  a movement and event that's redefining visibility and storytelling through photography. Joanna opens up about how she went from hiding behind the camera to stepping boldly in front of it. From her first Kodak at age eight, to photographing horses and fine art, and finally building a business that helps entrepreneurs show up authentically online this is the story of courage, creativity, and connection. They dive into how vulnerability can fuel visibility, what it really means to “unmask” your brand story, and how powerful imagery can transform how people see you and how you see yourself.What to expect in this episode:(00:00) – From hiding behind the camera to becoming the face of her brand (03:30) – Turning fine art and animal photography into brand storytelling (07:10) – Creating Unmasked: a movement built on vulnerability and truth (09:20) – The moment Joanna almost quit — and what made her go all in (13:50) – Overcoming fear of visibility and learning to be seen (16:00) – How the Unmasked event changed everything (18:10) – Designing experiences that move people emotionally (20:30) – Finding your voice, your story, and your confidence (21:30) – Take the Unmasked Visibility QuizAbout Joanna WoodJoanna Wood is a UK-based photographer known for her distinctive, editorial brand imagery. She helps founders and business owners move beyond standard branding shots into storytelling photography that captures authenticity and emotion. She's the creator of Unmasked, an event and photography experience built to help people show up with confidence and honesty in both business and life.Connect with Joanna WoodWebsite: https://joannawoodphotography.co.uk/Instagram: https://www.instagram.com/joannawoodphotography/Facebook: https://www.facebook.com/JoannaWoodLinkedIn: https://www.linkedin.com/in/joanna-wood-photography/Unmasked Visibility Quiz: https://joannawoodphotography.co.uk/unmask-quizConnect with Kay SutharWebsite: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

In this episode of the Mad Rush podcast, host Trisha Addicks sits down with friendship expert Nina Badzin to discuss the importance of maintaining and deepening friendships, even when life gets busy. From scheduling calls with friends to the art of asking follow-up questions, Nina and Trisha cover essential strategies for fostering strong, lasting connections. Nina also shares her journey from being a writer to hosting her podcast, 'Dear Nina, Conversations About Friendship,' and offers practical advice for balancing professional aspirations with personal relationships. Whether navigating friendships in everyday life or preparing for a busy season, this episode provides valuable tips on connecting meaningfully with the people who matter most. Tune in for a heartfelt, enlightening conversation emphasizing the power of curiosity and vulnerability in strengthening friendships. *** Pre-order your copy of  THE RUSH BIBLE *** ⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

Vulnerability has become a leadership buzzword — but it's often misunderstood.Key idea: Vulnerability without boundaries isn't strength. It's exposure.Learn the difference between sharing lessons and sharing wounds.Hear stories of two leaders — James and Diana — who represent both extremes.Discover the guiding rule: “If it still hurts when you tell it, it's not ready to share.”Explore how to model authenticity that empowers your team, not burdens them.Use the self-check question: “Am I sharing this to serve them, or to relieve myself?”Bonus takeaway: “You can be the lighthouse or the storm, but you can't be both.”

Rabbi Zauzmer leads a discussion on why Sukkot is known as the holiday of joy, encouraging us to let our walls down.

*[LIVE] Out of the Woods: The Threat Hunting Podcast – Guess Who Edition November 19, 2025 | 12:00 - 1:30 PM ET Sign Up: https://www.intel471.com/resources/podcasts/guess-who-the-adversary-edition-2 ---------- Top Headlines: Secure Annex | SleepyDuck malware invades Cursor through Open VSX: https://secureannex.com/blog/sleepyduck-malware/ Arctic Wolf | UNC6384 Weaponizes ZDI-CAN-25373 Vulnerability to Deploy PlugX Against Hungarian and Belgian Diplomatic Entities: https://arcticwolf.com/resources/blog/unc6384-weaponizes-zdi-can-25373-vulnerability-to-deploy-plugx/ Unit 42 | Microsoft WSUS Remote Code Execution (CVE-2025-59287) Actively Exploited in the Wild: https://unit42.paloaltonetworks.com/microsoft-cve-2025-59287/ Unit 42 | Suspected Nation-State Threat Actor Uses New Airstalk Malware in a Supply Chain Attack: https://unit42.paloaltonetworks.com/new-windows-based-malware-family-airstalk/ ---------- Stay in Touch! Twitter: https://twitter.com/Intel471Inc LinkedIn: https://www.linkedin.com/company/intel-471/ YouTube: https://www.youtube.com/channel/UCIL4ElcM6oLd3n36hM4_wkg Discord: https://discord.gg/DR4mcW4zBr Facebook: https://www.facebook.com/Intel471Inc/

This episode's interview is with Rebecca Whitehead, owner of Kidokinetics Nashville, Nashville Market Leader for The Gunter Group, and an award-winning author.Rebecca shares stories and advice based on her management experiences, including the importance of:Connecting with people as a human first and understanding what drives themAsking for feedback in addition to giving feedbackHelping your team understand the whyBuilding trust and being vulnerableShe answers the same questions as each podcast guest:How do your values impact your management philosophy?Who or what has had the most impact on your management style?What book has made the biggest impact on you?

Fluent Fiction - Danish: A Lesson in Vulnerability: The Path to Roskilde Fjord Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-05-23-34-02-da Story Transcript:Da: Solen stod lavt på himlen, og dens gyldne lys ramte de farverige blade, der svajede let i den kolde efterårsvind ved Roskilde Fjord.En: The sun hung low in the sky, and its golden light struck the colorful leaves swaying gently in the cold autumn wind by Roskilde Fjord.Da: Den kølige luft varslede vinterens komme, men Søren mærkede mere end bare kulden.En: The chilly air heralded the coming winter, but Søren felt more than just the cold.Da: En skarp smerte jog gennem hans bryst, da han forsøgte at ignorere den og fokusere på det mål, han havde sat for sig selv.En: A sharp pain shot through his chest as he tried to ignore it and focus on the goal he had set for himself.Da: Sigtet var klart – nå frem til udsigtspunktet, inden solen gik ned.En: The objective was clear – reach the viewpoint before the sun set.Da: Søren gik foran Katrine og Lars.En: Søren walked ahead of Katrine and Lars.Da: "Er du sikker på, at du kan?"En: "Are you sure you can?"Da: Katrine spurgte bekymret.En: Katrine asked worriedly.Da: Hun kendte til Sørens vedholdenhed og hans nægtelse af at vise sårbarhed, men hun vidste også, at helbredet var en alvorlig sag.En: She knew of Søren's persistence and his refusal to show vulnerability, but she also knew that health was a serious matter.Da: Lars gik roligt ved siden af sin søster, hans praktiske sind klar til at intervenere, hvis det blev nødvendigt.En: Lars walked calmly beside his sister, his practical mind ready to intervene if necessary.Da: Han havde bemærket Sørens besvær med at trække vejret, de korte pauser, hvor Søren diskret gnubbede sit bryst med let rystende fingre.En: He had noticed Søren's trouble with breathing, the short pauses where Søren discreetly rubbed his chest with slightly trembling fingers.Da: "Jeg er okay," svarede Søren knapfærdigt, skubbende smerten til side.En: "I'm okay," Søren replied tersely, pushing the pain aside.Da: "Vi skal nå udsigtspunktet," insisterede han.En: "We need to reach the viewpoint," he insisted.Da: De skridtede videre, stien snoede sig opad, og bag hver bakke afslørede fjorden sin blå spejlblanke flade, omkranset af efterårets brændende nuancer.En: They continued to stride forward, the path winding upward, and behind each hill, the fjord revealed its blue mirror-like surface, surrounded by the burning hues of autumn.Da: Men med hver skridt blev smerten, som klemmede hans bryst, sværere at overkomme.En: But with each step, the pain squeezing his chest became harder to overcome.Da: Lige som udsigtspunktet kom i syne, ramte smerten Søren med fuld styrke.En: Just as the viewpoint came into sight, the pain hit Søren with full force.Da: Det føltes, som om en kæmpe hånd pressede livet ud af hans bryst.En: It felt as if a giant hand was squeezing the life out of his chest.Da: Han vaklede og måtte standse op, støttende sig til et bøgetræ, der strakte sine knudrede grene mod himlen.En: He staggered and had to stop, leaning against a beech tree that stretched its gnarled branches toward the sky.Da: "Søren, du skal stoppe!"En: "Søren, you need to stop!"Da: Katrines stemme var bestemt, men fyldt med frygt.En: Katrine's voice was firm but filled with fear.Da: Hun vidste, at hun burde have insisteret mere på at vende om tidligere.En: She knew she should have insisted more on turning back earlier.Da: Lars trådte frem, rolig og klar til at tage ansvar.En: Lars stepped forward, calm and ready to take charge.Da: "Lad os hjælpe dig tilbage," sagde han med sin stabile, overbevisende stemme.En: "Let's help you back," he said with his steady, convincing voice.Da: For første gang tøvede Søren.En: For the first time, Søren hesitated.Da: Dyb indånding.En: Deep breath.Da: Hans obsternasige natur kæmpede mod fornuften.En: His stubborn nature fought against reason.Da: Men blikket i Katrines øjne – fyldt med omsorg og uro – fik ham til at overgive sig.En: But the look in Katrine's eyes – filled with care and concern – made him surrender.Da: "Okay," mumlede han tilbageholdende.En: "Okay," he mumbled reluctantly.Da: "I har ret."En: "You're right."Da: Med Katrine under den ene arm og Lars under den anden begyndte de langsomt at bevæge sig tilbage ad den sti, de var kommet.En: With Katrine under one arm and Lars under the other, they slowly began to move back down the path they had come.Da: Skoven omgav dem, dens skønhed nu en baggrund til en vigtig lærestreg.En: The forest surrounded them, its beauty now a backdrop to an important lesson learned.Da: Da de nåede til vejen, strejfede en svag taknemmelighed et smil frem på Sørens ansigt, trods smerten.En: As they reached the road, a faint gratitude brushed a smile across Søren's face, despite the pain.Da: Han indså, at han havde svage punkter og at der er styrke i at modtage hjælp.En: He realized that he had vulnerabilities and that there is strength in accepting help.Da: Det var en rejse, der i sidste ende lærte ham at stole på dem, der ønskede det bedste for ham.En: It was a journey that ultimately taught him to trust those who wanted the best for him.Da: Roskilde Fjord glimrede i det fjerne, og selvom han ikke nåede udsigtspunktet denne dag, havde han fået noget andet.En: Roskilde Fjord shimmered in the distance, and although he didn't reach the viewpoint that day, he gained something else.Da: Noget vigtigere.En: Something more important.Da: En anerkendelse af sine begrænsninger og en nyfundet tillid til sine venner.En: An acknowledgment of his limitations and newfound trust in his friends.Da: En stille, men dyb ændring i ham selv, som de gik hjemad i den skælvende eftermiddagslys.En: A quiet but profound change within himself as they walked homeward in the trembling afternoon light. Vocabulary Words:hung: stodheralded: varsledepersistence: vedholdenhedvulnerability: sårbarhedpractical: praktiskeintervene: intervenerediscreetly: diskrettrembling: rystendetersely: knapfærdigtstride: skridtedewinding: snoedestaggered: vakledebeech: bøgetrægnarled: knudredeinsisted: insisteredeconvincing: overbevisendereluctantly: tilbageholdendeacknowledgment: anerkendelseprofound: dybchilly: køligeobjective: sigtetfought: kæmpedesurrender: overgivegulp: indåndingobstinate: obsternasigeconcern: urobackdrop: baggrundgratitude: taknemmelighedfaint: svagilluminated: glimrede

Connie Diiamond and R&B legend Leela James join Angela Yee for a raw and honest conversation about confidence, growth, and life in the industry. From navigating love and forgiveness to balancing motherhood, music, and self-worth, this episode dives deep into what it really takes to thrive as a woman in entertainment. Leela reflects on 20 years in the game, her evolution since R&B Divas, and the meaning behind her new single “Right On Time.” Connie opens up about Underdog Season 2, finding her voice through vulnerability, and why being real will always outshine being perfect. The ladies also get candid about marriage, independence, social media pressure, and the blurred lines between talent and popularity in today’s industry. Plus, they share wild early hustle stories and some hilarious dating drama that’ll have you cracking up. Whether you’ve been following Leela’s soulful journey or Connie’s New York come-up, this one’s full of gems, laughter, and truth. Chapters:00:00 – Intro & Energy Check01:05 – Leela Reflects on 20 Years in Music02:17 – Connie Diamond on Forgiveness & Staying Real03:47 – Vulnerability & Industry Challenges06:20 – Reality TV & Finding Authenticity09:50 – The Story Behind “Right On Time”11:22 – Marriage, Divorce & Clingy Love15:25 – Dating in the Industry19:31 – Motherhood & Taking Breaks from Music22:13 – Recording Energy & Location Vibes26:00 – How the Industry Has Changed30:11 – Talent vs. Popularity34:08 – Early Hustles & Funny Odd Jobs37:20 – Crazy Dating Stories & Red Flags43:04 – Money, Gender Roles & Independence49:00 – Does the Past Define You?53:36 – Confidence vs. Insecurity56:00 – Creative Process & Artistic Pressure58:38 – Closing Thoughts on Legacy & GrowthSee omnystudio.com/listener for privacy information.

Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transformative magic of journaling. Discover how putting pen to paper doesn't just organize your thoughts, but clears mental clutter, sparks gratitude, and even revitalizes your leadership and relationships.Ever wondered how great leaders cultivate self-awareness and tackle life's messiness? It's time to learn their not-so-secret weapon! Whether you're a journaling newbie or a seasoned scribbler, this episode is packed with honest stories, practical tips, and laugh-out-loud moments that will inspire you to start your own journey—and give yourself some grace along the way.Ready to find clarity, stress less, and reconnect with what matters most? Pop in your earbuds, grab your favorite notebook, and get ready to write your way to a better you. Press play now—your legacy is waiting!This episode shows the impact of leadership and how self improvement can enhance your abilities. Great leaders intentionally practice self awareness and seek feedback through coaching. Developing these leadership skills and undergoing leadership training are crucial components of personal growth.Shatterproof Yourself Light: Free Mini Coursehttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Journaling for Leadership Insight"05:43 Journaling to Clarify Emotions06:52 "Journaling: A Lifelong Habit"09:40 Evening Reflections and Simplicity16:31 Organizing for Clarity and Stress Relief19:53 Shift Toward Positive Journaling23:39 "Start Gratitude Journaling"24:41 "Journaling for Problem-Solving"28:44 Journaling Sparks Growth31:27 Reflecting Through Writing34:50 Nick's Journey: Mean to Friendly Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Fraudish, a favorite reformed fraudster is back! Craig Stanland returns to Fraudish to share his continued journey of reinvention. And let me tell you, this conversation goes places I never expected!Craig opens up about how stoicism became his unlikely lifeline after incarceration, offering practical wisdom for anyone facing life's tough moments (fraud-related or otherwise). We dive into the counterintuitive power of vulnerability, something most fraud professionals aren't exactly trained to embrace, and how it's transformed his approach to public speaking and connecting with others who've made devastating mistakes.Whether you're a fraud professional seeking deeper understanding of what drives and reforms fraudsters, or simply someone fascinated by stories of reinvention, this conversation offers both emotional depth and practical wisdom from someone who's lived through the consequences of crossing ethical lines.Connect with Craig: https://www.linkedin.com/in/craigstanland Website: https://craigstanland.com/Book: "Blank Canvas: How I Reinvented My Life After Prison"Previous Episode: Episode 57 - Craig Stanland

Microsoft invested $13 billion in OpenAI. Amazon poured billions into Anthropic. The AI oligopoly is here. Lord Tim Clement-Jones and Lord Chris Holmes, architects of UK AI policy, reveal what business leaders must know about Big Tech's grip on AI - from vendor lock-in risks to circular funding patterns signaling bubble collapse.

We sit down with Sean Monahan of the soulful trio Gale Bird to talk about the band's latest singles — “Lookie Here,” “I Still Do,” and “Roses” — and how they're carving out a sound rooted in honesty and heart.Sean opens up about the band's beginnings, the meaning behind the name Gale Bird, and how his partnership with Josh Gale helped shape their emotionally rich, genre-blending style. He shares how personal experiences fuel the songwriting process, the evolution behind “I Still Do” and “Roses,” and why performing live remains one of his favorite parts of being a musician.Plus, we get into his love of soccer scarves, cheap cigars, and what's next for Gale Bird heading into 2026.Jonathan's Drinking: Larrikin Rosewater

Boundary work sounds empowering — and it is — but no one tells you how strange it feels at first. When you begin honoring your limits, your nervous system doesn't throw a party; it throws a fit. In this episode, we unpack why your body equates "familiar" with "safe," even when familiar has meant people-pleasing, over-giving, or pretending you're fine. You'll learn why this discomfort doesn't mean you're doing something wrong — it means you're finally doing something different. We'll also explore the family patterns that made boundaries feel like betrayal, and how learning to stay with that unease is how we begin to rewire safety from the inside out. This conversation isn't about blame — it's about awareness, compassion, and learning to calm your body while you practice a new kind of self-loyalty.   Three Takeaways 1.    The body often mistakes self-abandonment for safety — until we teach it something new. 2.    Boundaries may feel "wrong" at first because they disrupt old emotional rules. 3.    Learning to stay with the discomfort is how real confidence and self-trust begin to grow.   Vulnerability isn't exposure; it's invitation. It's saying, 'This is who I am — can you meet me here?'     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words      Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour    

No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground', and hosts two award-winning podcasts on leadership and human connection. She explains:  ◼️The marble jar theory that changed how Fortune 100 companies build trust ◼️The 4 skill sets of courage you can train and measure ◼️Why fitting in is the greatest threat to true belonging ◼️How to identify your “armor” when you're afraid and drop it ◼️The gratitude practice that stops catastrophising in real-time (00:00) Intro (02:34) What Made Brené Who She Is? (07:23) Parents Affecting Your View of Love (10:48) 87 Human Emotions (11:50) Why Did Brené Struggle With Self-Love and Belonging? (15:36) How Has the World Changed in the Last Two Decades? (16:23) Is Power Driven by Fear? (19:51) Four Types of Power: How to Be Successful as a Leader (22:54) Systems Theory (26:48) The Role of AI and Social Media in Shaping Society (34:39) Wisdom From Psychology and Life Experience (41:26) What Type of Connection Should People Be Looking For? (44:34) Belonging vs. Standing Alone (47:43) Making a Divisive Podcast (54:07) Pros and Cons of Curiosity (54:50) Responsibility of a Platform to Assess Guest Credibility (1:03:34) Ads (1:04:32) Importance of Vulnerability (1:09:30) Managing Fear of Vulnerability (1:18:36) Overcoming Negative Traits (1:21:06) Improving Self-Esteem (1:25:43) Four Steps to Courage (1:27:44) Building Trust With the Marble Jar Theory (1:32:47) Leaders' Misconceptions of Trust (1:35:05) Cheating (1:36:03) Ads (1:38:11) Relationship Advice (1:41:42) Losing Your Mother to Dementia (1:45:27) How Did You Deal With Grief? (1:48:40) What Are You Optimizing for Right Now? Follow Brené: Website - https://bit.ly/47rISeb  LinkedIn - https://bit.ly/3Jq4T5i  Instagram - https://bit.ly/49rCLt0  You can purchase Brené's book ‘Strong Ground', here: http://bit.ly/47gIWyJ  You can listen to Dare to Lead podcast here: http://bit.ly/3WwlN56  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett   Pipedrive - http://pipedrive.com/CEO      Vanta - https://vanta.com/steven

This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself and Others, Jessica explains how the body stores implicit memory, why safety—not strength—is the gateway to healing, and how we can transform our nervous system responses to build secure, authentic relationships. Together, Chase and Jessica dive into the neuroscience of trauma healing, the difference between familiar love and real safety, the role of co-regulation, and how facing your own fears of abandonment can lead to the deepest peace and connection you've ever known. Follow Jessica @jessicabaumlmhc Follow Chase @chase_chewning ----- 00:00 – Why we repeat unhealthy relationship patterns 02:00 – How childhood attachment and body memory shape love 04:00 – Safely feeling what we've suppressed 06:00 – When healing triggers hidden trauma 07:30 – Safety as the gateway to true healing 10:00 – The science of trauma healing and earned security 13:30 – Safe love vs. familiar love 15:30 – Vulnerability, intimacy, and doing the work 17:00 – Healing while single vs. within a relationship 18:00 – Finding anchors: people who help you feel safe 19:30 – Why we crave love even after pain 20:50 – Mistaking intensity for love and trauma bonding 23:30 – Starting the work and finding support 25:00 – How to "therapy yourself" and identify core wounds 27:00 – How trauma lives in the body 30:00 – The nervous system, polyvagal theory, and safety cues 33:00 – Understanding nervous system states (ventral, sympathetic, dorsal) 35:00 – Co-regulation and energetic connection 38:00 – How to recognize a trauma bond 41:00 – Learning to be safe alone 43:00 – Healing abandonment and generational patterns 47:00 – Revisiting childhood wounds without parents 50:00 – Parenting, awareness, and intergenerational healing 52:00 – "It's not your fault, but it is your responsibility" 54:00 – Talking to your inner child and resourcing safety 56:00 – Anchors, inner and outer, for emotional regulation 59:00 – Revisiting painful memories and integrating trauma 01:00:30 – How trauma healing improves physical health 01:03:00 – Compassion, memory, and changing your past 01:06:00 – The role of compassion in creating safe relationships 01:09:00 – The science and humility behind SAFE 01:13:00 – Redefining "Ever Forward": slowing down to heal ----- Episode resources: Get Jessica's book for FREE with your 30-day trial of Audible  Get an additional 15% off the already discounted 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward  Get a FREE variety sample pack of LMNT electrolytes with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube

Welcome to another episode of Restoring the Soul. Today, Michael John Cusick is joined by author, speaker, and men's group leader Drew Boa to discuss Drew's groundbreaking new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle.This conversation dives deep into breaking free from pornography—not through more willpower or "white-knuckling," but by truly healing and growing emotionally, relationally, and spiritually. Drew shares how his approach helps men connect with their inner child, understand their sexual fantasies, and use practical tools (14 of them, to be exact) to experience genuine freedom. They also discuss the impact of betrayal and sexual addiction on wives and partners, highlighting the importance of support and compassion for everyone affected.Together, Michael and Drew challenge the traditional “battle” rhetoric around pornography recovery and invite listeners into a paradigm-shifting journey—one where lasting change is possible and shame doesn't get the final word.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

In this episode of Pastors' Wives Tell All, we're looking back on our recent retreat — and wow, what an incredible weekend it was! The theme “Positioned for Purpose” came alive in ways we never expected as pastors' wives gathered to connect, laugh, cry, and grow together.We're sharing personal stories from the retreat, moments of vulnerability that opened the door to real connection, and the powerful ways God moved in the hearts of everyone there. From fun activities that brought plenty of laughter to the final session filled with prayer and encouragement, this episode captures the beauty of community and spiritual growth when women come together with open hearts.If you couldn't make it this time or just want to relive the weekend with us, this conversation will remind you that you are positioned for purpose, right where God has you.Episode Takeaways:-The “Positioned for Purpose” theme deeply impacted everyone who attended.-Vulnerability led to powerful moments of healing and connection.-Community and support made the retreat unforgettable.-Creative activities built joy and deeper relationships.-Prayer and spiritual warfare were essential parts of the experience.-God's presence was felt throughout the entire weekend.-Personal breakthroughs and lasting friendships were formed.-Future retreats are already in the works—this movement is just getting started!Join us in Ohio next year for our pastors' wives retreat.Register here: https://pastors-wives-tell-all.churchcenter.com/people/forms/1070252Get all the info about our next pastors' wives retreat and apply here:https://www.pastorswivestellall.com/attendaretreatTo purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠To shop our MERCH, head here: ⁠https://pastorswivestellall.com/shop⁠⁠Want to support the Pastors' Wives Tell All podcast ministry? Become a patron: ⁠https://www.patreon.com/pastorswivestellall ⁠⁠SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠⁠HERE⁠⁠!CONTACT US: ⁠hello@pastorswivestellall.com⁠⁠FOLLOW US:Website: ⁠⁠pastorswivestellall.com⁠⁠Instagram: ⁠⁠@pastorswivestellall⁠⁠Facebook: ⁠⁠@pastorswivestellall⁠⁠JESSICA:Instagram: ⁠⁠@jessica_taylor_83⁠⁠, ⁠⁠@come_away_missions⁠⁠, ⁠⁠@do_good_project__⁠⁠⁠Facebook: ⁠⁠Come Away Missions⁠⁠, ⁠⁠Do Good Project⁠⁠Websites: ⁠⁠Do Good Project⁠⁠, ⁠⁠Come Away Missions⁠⁠JENNA:Instagram: ⁠⁠@jennaallen⁠⁠, ⁠⁠@jennaallendesign⁠⁠Facebook: ⁠⁠@JennaAllenDesign⁠⁠Website: ⁠⁠Jenna Allen Design⁠⁠STEPHANIE:Instagram: ⁠⁠@msstephaniegilbert⁠⁠Facebook: ⁠⁠I Literally LOL⁠⁠Website: ⁠⁠Stephanie Gilbert⁠

Self-doubt. It's loud, it's sneaky, and it's the voice in your head that tells you you're not enough - even when you're crushing it. In this episode, we dive deep into self-doubt, unpacking how it grips men and secretly drives our choices, our relationships, and the stories we tell ourselves. If you've ever found yourself second-guessing your instincts, replaying that conversation (again), or holding back because of that relentless self-doubt, you're definitely not alone. We'll get brutally honest about where self-doubt comes from, why it sticks around, and how you can finally break its grip and reclaim your personal power.Get ready for candid stories about the internal wars men fight every day, actionable strategies for smashing self-doubt, and a few laughs at the absurd stuff our brains conjure up when no one's watching. Expect practical takeaways, surprising insights into men's mental health, and tools you can use to step out of the self-doubt shadow—starting right now. If you're tired of self-doubt stealing your confidence and joy, this episode is your call to take back your manhood and make your mind your ally, not your enemy.Chapters:00:00 – Introductions05:19 – Embracing Worth and Authentic Leadership19:31 – Owning Your Inner Voice23:43 – The Journey to Confidence and Well-Being25:26 – Power of Personal Affirmations27:04 – Purpose, Brotherhood, and Self-Belief32:16 – Growth Through Self-Doubt33:51 – Seeking Feedback, Building Confidence35:09 – Vulnerability and the Strength to Ask for Help36:07 – Men and Overcompensation: Rewriting the Narrative37:04 – Redefining Vulnerability with Courage40:26 – Emotional Connection and Brotherhood41:20 – The Illusion of Confidence42:38 – Insecurity vs. True Confidence45:13 – Legacy and the Path of Growth46:40 – Strategies for Self-Reflection and EmpowermentFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

In this gripping episode of The Determined Society, host Shawn French sits down with Emily Harrington — world-renowned professional climber, mother, and IMAX documentary star of Girl Climber.Emily opens up about the physical and emotional peaks behind her record-breaking climbs, including her free ascent of El Capitan, balancing motherhood, and the deep human lessons that come with facing fear thousands of feet in the air.What makes Emily's story so powerful isn't just the scale of her climbs — it's the honesty behind them. She shares how fear still finds her on every wall, how she's learned to trust her gear, her partners, and herself, and how failure is not the enemy but the environment climbers live in.Together, she and Shawn explore the psychology of resilience, the beauty of imperfection, and the parallels between climbing and life — from battling self-doubt to finding meaning beyond the summit.The conversation also touches on her marriage to fellow climber and guide Adrian Ballinger, her late mentor Hilaree Nelson, and her deep love for Ecuador, where she and Adrian were married. Between discussions of altitude, family, and fear, Emily paints a portrait of determination that transcends sport.If you've ever faced something that scared you, doubted your own strength, or wondered what's left after achieving the impossible — this one's for you.Key Takeaways-Fear doesn't disappear — it evolves. Even pros feel it at the edge.-Failure isn't the opposite of success; it's the path to mastery.-Parenthood and adventure aren't mutually exclusive — both require endurance and grace.-The real summit isn't the wall, it's who you become climbing it.-Vulnerability is strength; perfection is a myth.-Gratitude and perspective are the antidotes to burnout.Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAEmily Harringtonhttps://www.instagram.com/emilyaharrington/

Summary:In this enlightening conversation, David Mendonca engages with Joe and Chrissy Angelo, founders of The Married Life, to explore the intricacies of fatherhood, marriage, and the importance of being present for families. They discuss the challenges of unmet expectations in relationships, the significance of prayer, and the necessity of open communication. The Anglos share their personal journey of love, faith, and the transformative power of vulnerability. They emphasize the importance of understanding each other's needs, creating healthy habits, and the role of forgiveness in healing past wounds. The conversation concludes with insights on building a legacy of love and faith, and the impact of technology on modern relationships.TakeawaysVulnerability is a strength, not a weakness.Open communication is essential in marriage.Prayer should be a daily practice for couples.Understanding each other's needs is crucial.Forgiveness is for personal healing, not reconciliation.Creating healthy habits strengthens relationships.Technology can be a tool for discipleship.Couples should prioritize dating each other.Expectations must be communicated to avoid disillusionment.A strong marriage is built on faith and mutual support.