Podcasts about Vulnerability

GIRL, this season is WILD. The newborn phase? Whew. It's a beautiful, sleep-deprived, joy-filled ride, and we're here to talk about it ALL. In this episode, we're getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy and newborn experiences were so different. Because let's be real—every story matters. Parenthood is a sacrifice, but it's also a gift. We're unpacking Luke 14 and what it means to surrender in this season—how the sleepless nights and hard days might just be leading you into something deeper with Jesus. And let's talk about asking for help (because we ALL struggle with it). Motherhood isn't meant to be done alone! We're sharing how to lean on your people, let go of mom guilt, and create rhythms of peace in the crazy. We're in this with you, sis. Topics Discussed Surviving the Newborn Phase Embracing the Sacrifice of Parenthood Embracing Help and Vulnerability in Parenting Finding Balance and Letting Go Follow us!

I'm opening up about a recent retreat experience that completely shifted my perspective on vulnerability, authenticity, and transparency—and why these traits are essential for standing out in the coaching industry. I'll share personal insights from my Enneagram journey (shoutout to Tracy O'Malley!), how I'm learning to embrace real-time vulnerability, and why being you is the ultimate differentiator in a world saturated with AI and cookie-cutter coaching. Plus, I'm giving you four actionable steps to double down on authenticity in your business, so you can connect deeply with your clients and build a coaching practice that's as unique as you are.

Mirai Bot Now Incorporating Malformed DrayTek Vigor Router Exploits One of the many versions of the Mirai botnet added some new exploit strings attempting to take advantage of an old DrayTek Vigor Router vulnerability, but they got the URL wrong. https://isc.sans.edu/diary/Mirai%20Bot%20now%20incroporating%20%28malformed%3F%29%20DrayTek%20Vigor%20Router%20Exploits/31770 Compromised GitHub Action The popular GitHub action tj-actions/changed-files was compromised and leaks credentials via the action logs https://www.stepsecurity.io/blog/harden-runner-detection-tj-actions-changed-files-action-is-compromised ruby-saml authentication bypass A confusion in how to parse SAML messages between two XML parsers used by Ruby leads to an authentication bypass in saml-ruby. https://github.blog/security/sign-in-as-anyone-bypassing-saml-sso-authentication-with-parser-differentials/ GitHub Fake Security Alerts Fake GitHub security alerts are used to trick package maintainers into adding OAUTH privileges to malicious apps. https://www.bleepingcomputer.com/news/security/fake-security-alert-issues-on-github-use-oauth-app-to-hijack-accounts/

Jeff Mann is a Public Relations lead fro 1DS Collective and Strategic Partnerships, as well as a friend and member of my coaching community We Are The They.Adopted into a white family and raised in Idaho, Jeff navigated racial identity, cultural differences, and intense personal challenges, including being sent to a controversial wilderness survival camp as a teenager. He recounts the psychological and physical toll of that experience, his struggles with managing his emotions, and how he ultimately turned his pain into growth.  Jeff shares his powerful journey of identity, resilience, and healing while embracing his past as a catalyst for transformation.Jeff's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Struggle Jennings talks about the life choices that landed him in prison, the drug empire he built, and how he broke into the music industry. #StruggleJennings #MusicIndustry #PrisonToSuccess #DrugEmpire #TrueCrime #CountryRap #SecondChances #realtalk Thank you to LUCY & FACTOR for sponsoring this episode: Lucy: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Factor: Head to http://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box. Connect with Struggle Jennings: Instagram: https://www.instagram.com/iamstruggle/?hl=en Linktree: https://linktr.ee/IAMSTRUGGLE Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Serendipitous Meeting in Nashville 00:06:18 Influence of Childhood Experiences on Life Choices 00:13:12 Discovering a Lifelong Passion for Music 00:20:35 Navigating Childhood Without a Father Figure 00:27:14 Turning Point: Arrest and Intervention 00:34:18 The Search for a Father Figure and Vulnerability to Gangs 00:40:46 Reflecting on Life's Journey 00:47:26 Navigating Life's Challenges as a Single Parent 00:54:18 Legal Battles and Indictments 01:01:04 Journey of Music and Struggle 01:08:22 Overcoming Adversity: A Story of Family and Redemption 01:15:02 The Strength to Endure and Overcome 01:21:45 Transformative Moments at Riker's Island 01:28:32 Con Air Experience and Prison Transfers 01:34:42 Rebuilding Life After Prison 01:41:16 Understanding Empathy and Compassion in Difficult Times Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie and Tommy discuss how much we look at our phones, screens, and all sorts of distractions throughout our day, which means we are often unable to be seen by the Lord. Lent is a chance to be vulnerable, and allow ourselves to be seen by Jesus.

This episode kicks off with a round of We're Not Really Strangers - a fun card game designed to spark meaningful conversations. What starts as a friendly Q&A turns XXX-rated (because Ashley….surprise, surprise...). Then, the Mamas dive into a show-and-tell of their favorite kids' books, celebrating new releases from fellow Black mamas and authors: Tabitha Brown (Hello There, Sunshine), Tamron Hall (Harlem Honey), and Tika Sumpter (I Got It From My Mama). Get the scoop on all the books the Mamas love reading with their little ones - covering everything from diversity and equality to understanding emotions and self-discovery. #MamasAgainstBookSleevesThis episode is sponsored by We're Not Really Strangers. Get 20% off all products (including the Kids edition card game!) with the code: mamasden.======We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona

“Features and benefits” were once the most loudly shouted secrets of customer acquisition in Business to Consumer advertising (B2C). I even wrote a chapter in my first book – The Wizard of Ads – on the use of “which means” as a word-bridge between:1. naming a feature of your product and2. naming the benefit it delivers to your customer.But that was 27 years ago.When “features and benefits” became predictable in B2C advertising, they quickly tumbled into the gutters of “Ad-speak” and lost all of their effectiveness.Naming features and benefits is still the right thing to do in Business to Business advertising (B2B) and in Direct Response ads. In those environments, your customers already know they are in the cross hairs of a sales pitch. So name a feature, followed by “which means,” and then tell them about the benefit they will experience.Here's how that Direct Response ad might sound:“TwinkleWhite toothpaste contains Polychromaticite® which means your teeth will be whiter, your breath will be fresher, and everyone will be attracted to you. TwinkleWhite toothpaste is the choice of 93% of billionaires and 97% of supermodels worldwide, which means Polychromaticite® is an essential ingredient in the creation of personal wealth and beauty. This miracle toothpaste isn't sold in stores, which means you will save 65 percent when your order TwinkleWhite directly from the laboratory at TwinkleWhite.com”Direct Response advertising is a unique monster who lives and dies by its own special rules.1. It is judged by its ability to generate an immediate result.2. It offers no continuing benefit to the advertiser.Direct Response is the preferred method of advertising for people who are selling a stand-alone product, tickets to an event, or a quick solution for a short-term problem, such as roof repair after a hurricane. None of these people is building a brand.Although ads for B2C sales activation can sound similar to B2B ads and Direct Response ads like the one above, different rules apply.I will now whisper to you the quiet secrets of B2C sales activation in 2025.Every Powerful Message Comes at a Cost. Vulnerability is the currency that buys trust in today's over-communicated world. Financial vulnerability, emotional vulnerability, and relational vulnerability demonstrate your sincerity.When you don't have cash, spend time instead. Brad Casebier owned a tiny plumbing company in a town that doesn't have enough water. So he calculated how much water a running toilet wastes every day, then advertised that he would install a new toilet flapper for free in every home that had a running toilet. No strings attached. Brad became a superstar and his company became huge. Interestingly, the average person who needed a new toilet flapper spent about $800 on other things they needed done.These diamond earrings whisper, “I love you.” Customer interest skyrockets when inanimate objects have thoughts, feelings, or the ability to speak.Promote your slowest day of the week. I rarely visit my favorite restaurant on Mondays because it is always too crowded. Their offer of “Buy a Burger and Get One Free” packs the house with people who buy lots of appetizers, side dishes, desserts, and drinks from the bar because they saved a couple of bucks on a burger. The offer is for dine-in only.Don't think like a business owner. Think like the customer. Do not try to unload your buying mistakes through sales activation.

Allison Mahoney, a first-time attendee at the Trial Skills Foundation Course at Mo Ranch, shares her initial impressions of the Trial Lawyers College and her experiences with psychodrama. In this episode, Allison discusses the rapid pace of the course that uniquely facilitates vulnerability and trust among participants, crucial for deep connections. She also delves into the importance of truly connecting with clients to effectively tell their stories by painting a complete picture of their lives, emphasizing how this approach can transform legal advocacy.

In part one of our three part series with PlexTrac, we address the challenges of data overload in vulnerability remediation. Tom hosts Dahvid Schloss, co-founder and course creator at Emulated Criminals, and Dan DeCloss, CTO and founder of PlexTrac. They share their expertise on the key data and workflow hurdles that security teams face today. […] The post Tackling Data Overload: Strategies for Effective Vulnerability Remediation appeared first on Shared Security Podcast.

Vicki is a wife and mother, an Army veteran, a coach, and a former Department of Defense agency leader. In our conversation we talk about navigating leadership as a woman in a male-dominated organization, putting ‘we' ahead of ‘me,' gathering diverse perspectives, her work supporting leaders, owning your impact as a leader, and knowing your values. LinkedIn: https://www.linkedin.com/in/vicki-jordan-8a6a1923/

“Transforming Liabilities Into Assets” Join me and my guest Christy Pretzinger, CEO and Founder of WG Content(wgcontent.com). Christy is a popular podcast speaker and is co-author of the upcoming book “Your Cultural Balance Sheet: Keys to Creating an Environment Where People Can Thrive.” She's also a long-time member of Entrepreneurs' Organization (EO), a global nonprofit comprising business leaders from 65 countries. Christy transformed the landscape of healthcare content creation and, along the way, transformed what it's like to work at a growing agency. She intentionally focused on building the business based on kindness. And that approach has proven to be good for people and the bottom line. SHOW NOTES Summary In this episode of The Soul of Business, Blaine Bartlett engages with Christy Pretzinger, CEO and founder of WG Content, to explore the significance of culture in business. They discuss how kindness can be integrated into operational practices, the importance of maintaining core values, and the role of emotional intelligence in leadership. Christy introduces her concept of the Cultural Balance Sheet, emphasizing the need for self-awareness and the potential for liabilities to transform into assets. The conversation highlights practical steps for fostering a positive workplace culture and the necessity of vulnerability in leadership.   Takeaways Culture is the core of business and should be prioritized. Kindness in business is not a weakness but a strength. Values should remain constant as organizations grow. Joy can coexist with profit in the workplace. Self-awareness is crucial for effective leadership. Vulnerability fosters trust and connection in teams. Liabilities can be transformed into assets with intention. Emotional intelligence is key to understanding team dynamics. Clear boundaries are essential for a healthy work environment. A cultural balance sheet can guide organizational improvement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership isn't about detachment, dominance, or emotionalism—it's about living and leading from the heart. In this powerful conversation, Pastor J.D. from Intersection Church in Oregon, Ohio, joins me on the Brave Wrk Room to Grow Podcast to challenge the idea that leadership is lonely and to redefine what it means to lead with strength. We explore the role of emotions in leadership, why vulnerability isn't weakness but power, and how Jesus modeled true leadership as “gentle and lowly of heart.” If you've ever felt like you have to be guarded or carry it all alone, this episode will give you a fresh perspective and practical wisdom for leading with authenticity.

In this fast-paced episode of The Marketing Madmen, hosts Trip Job and Nick Constantino sit down with Andy Christiansen—motivational speaker, TED Talk presenter, and host of The Tenacious Podcast. They delve into actionable insights on emotional intelligence, leadership, business scaling, workplace culture, and overcoming adversity. Andy shares his journey from growing up in a blue-collar Cleveland neighborhood to becoming a sought-after speaker and adjunct professor of leadership for the U.S. Air Force. Learn how to inspire purpose-driven teams, embrace vulnerability as a strength, and tackle the challenges of personal growth in today’s ever-changing world. This episode is packed with valuable takeaways for entrepreneurs, leaders, and anyone seeking to level up their life and career. Key Takeaways: How emotional intelligence (EQ) and vulnerability enhance trust and leadership in business. Strategies to scale businesses beyond the critical $1M–$10M and $10M–$25M thresholds. Building a workplace culture that values purpose, accountability, and adaptability. Personal insights on overcoming adversity, from mountain climbing to breaking barriers in business. A practical exercise to discover your life purpose in under a minute. Why continuous learning and embracing change are crucial to long-term success. Leadership, Emotional Intelligence, Scaling a Business, Workplace Culture, Motivation, Purpose, Personal Development, Andy Christiansen, Marketing Madmen Podcast, Entrepreneurship, Vulnerability, Adversity, Resilience.patreon.com/TheMarketingMadMen: https://www.nick-constantino.com/See omnystudio.com/listener for privacy information.

Send us a textRight now, it feels like the world, and maybe even your own home, is pulling apart at the seams. Conversations that once felt effortless now feel loaded. The people we love can start to feel like strangers. And sometimes, shutting down or avoiding the tough talks just seems easier. But at what cost?Welcome to Love Shack Live, the podcast for people at a relationship crossroads, where daily conflicts, growing emotional distance, and a longing for real connection collide. I'm Staci Bartley, a relationship mentor, joined by my husband and co-host Tom, and our daughter Brooke. Together, we're here to help you navigate love's toughest seasons.Today, we're picking up where we left off with Topaz Adizes, a master of human connection and the creator of the Emmy-winning project The And. He's spent years facilitating raw, unfiltered conversations between people from all walks of life, proving that the right questions can dissolve fear and bring people back together.But here's the question: What's really at the root of division, in our relationships and in the world? And what's the one shift that could change everything about how we relate to each other?If you've ever felt like you're losing someone, not because they've left, but because you just can't seem to reach them anymore, stick with us. This episode isn't just about understanding connection. It's about learning how to create it, even when it feels impossible.

Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life. Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions. You're going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership. Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher. SHOWNOTES 00:00 Honoring Vulnerabilities in Relationships 04:34 "Culture Clash: Loud Greek Family" 07:58 Navigating Interruptions with Calm Communication 12:35 Trust and Vulnerability in Marriage 16:39 Navigating Growth in Relationships 19:54 Navigating Relationship Transitions Together 22:57 "Navigating Personal Growth in Relationships" 26:26 Pre-Marriage Focus: Trust and Growth 30:32 Defining Relationship Progression Steps 33:53 Trust Your Gut Instincts 37:22 The Cycle of Intoxicating Love 38:02 "Keeping Relationship Sparks Alive" 41:33 Maintaining Relationship Connection Daily CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving episode, Kate Shepherd sits down with Gabrielle Savory Bailey for a Listener Lab conversation that explores creativity as a force for connection, healing, and resistance in difficult times. Gabrielle shares her experiences as a Quaker, an artist, and a facilitator of creative communities, weaving together insights on spirituality, vulnerability, and the power of shared creative expression.Together, they discuss:✨ How creativity helps combat loneliness and fosters belonging✨ The role of spirituality in creative practices✨ The power of creativity as resistance in a divided world✨ How difficult conversations can lead to deeper understanding✨ Why creativity is not frivolous—it is necessaryThrough stories, laughter, and moments of deep reflection, this conversation highlights the essential role creativity plays in restoring balance and helping us navigate life's challenges.Takeaways:

During Lent, when life feels busy, noisy, and overwhelming, making room for the Lord is more important than ever. In this episode of Ave Explores: Lent with Sr. Josephine Garrett, CSFN, Oscar Rivera, host of Ave Spotlight, explores how Lent challenges us to embrace vulnerability and authenticity—not just with God, but with others. When we resist the temptation to close ourselves off and instead open our hearts, we create space for real spiritual growth. Tune in for an inspiring conversation on how Lent serves as a training ground for deeper faith and genuine connection. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

Vulnerability alone WON'T make you a great leader. Yes, vulnerability is key to trust and connection. Leaders are told to be open, admit mistakes, and be authentic. But vulnerability without leadership can backfire. Imagine a CEO addressing their company during a crisis. They acknowledge the struggles, admit uncertainty, and… stop there. No vision. No direction. Just uncertainty. That's not leadership. That's fear without a plan. In today's Leadership Spark, we explore what separates vulnerability that builds trust from vulnerability that erodes confidence. You'll discover the real formula for impactful leadership: Vulnerability + Leadership = Trust & Competence. Hear real-world examples of leaders who got it right and those who didn't. If you've ever wondered how to be authentic while still inspiring confidence, this episode is for you. ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/

Dads, ever feel like you're on autopilot, where each day is just running through the same motions? You're not alone. Dad of three Chris Robbins joins us to discuss how Soul Degree seeks to help men interrupt the flow, get outside, and take some well-deserved time to focus on bettering ourselves. Chris also shares candidly about being a new "empty nester" along with his wife, legendary podcaster, author, and self-help thought leader, Mel Robbins. Listen to the end to learn about Marc's "bloody good" weekend! Episode 119 of Modern Dadhood opens with Adam & Marc discussing a few exciting podcast updates:1. Adam published an article on Katie Couric Media which references some great child-calming tactics gleaned from Modern Dadhood episodes!2. The guys will be attending Podcast Movement's Evolutions conference in Chicago in early April and would love to connect with any listeners or fellow podcasters there!3. The guys have released a podcast trailer for Modern Dadhood (only 5 years too late!) and the video trailer can be seen here.The guys welcome Chris Robbins into the conversation. Chris is an entrepreneur with a versatile career which took him from the corporate world to owning restaurants, becoming a death doula, opening a world-class podcasting studio in Boston, and founding Soul Degree, a men's personal development program centered around outdoor retreats. Chris shares candidly about this, along with his fatherhood experience, which includes supporting a creative collaboration between his daughter Sawyer and his legendary wife Mel Robbins. Other topics include:•  Chris and Mel Robbins becoming new "empty nesters" after dropping their youngest of three off at college recently•  The importance of slowing down, reflecting, and engaging in meaningful conversations about our lives, roles, and mental health.•  The influence of Chris' father on his own entrepreneurial and fatherhood journeys.•  The power of listening versus offering unsolicited advice.•  And more!After the interview, Marc shares a recent story of a sibling scuffle that ended in a visit to the local emergency room. (But it didn't stop him from making a great pot of chili!)LINKS:Soul Degree (official)Soul Degree (Instagram)Chris Robbins (Instagram)Mel Robbins "Let Them Theory" (book)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Send us a textHello and welcome to the Self-Reflection Podcast, where we explore the depths of personal growth and spiritual awakening. I'm Lira Ndifon, and today we're delving into the powerful realm of spiritual self-healing, focusing on Chapter 7 of "Awaken Your True Self."In this episode, we explore the indispensable role of self-reflection in the healing process. We discuss how it allows us to move beyond surface-level emotions and confront the root causes of our pain. Unlike simply covering up wounds, true healing requires deep introspection and self-acceptance. We emphasize that while external support like therapy and medication can be beneficial, the core of healing lies in the willingness to look inward.We examine the importance of recognizing patterns and karmic lessons in our lives. Often, the universe sends us repeated messages through our experiences, urging us to let go of what no longer serves us. We share personal examples of how identifying these patterns can lead to significant life changes, such as prioritizing mental health over external pressures.Furthermore, we discuss the significance of thought patterns and their impact on our emotional and behavioral well-being. By practicing self-reflection, we can identify negative thought cycles and actively work to reshape them through positive affirmations and reframing our perspectives. This spiritual approach to healing involves connecting with our inner selves, acknowledging that we are spiritual beings having a human experience.Vulnerability is highlighted as a crucial aspect of spiritual healing. We explore the concept of the "dark night of the soul" and how embracing vulnerability allows us to confront and heal from our deepest traumas. By facing our shadows with compassion and empathy, we can transform them from sources of fear into opportunities for growth.Thank you for joining me on this journey of spiritual self-healing. I hope this episode has inspired you to embrace vulnerability and confront your dark night of the soul.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Master the art of conversations big and small - both inside yourself and in your teams and organization. Get free chapters of my book, Good Talk: https://www.danielstillman.com/good-talk Please support the podcast!

Pastor Andrew Jones shares insights on unity within the Lutheran Church Missouri Synod, exploring how harmony functions differently from uniformity and creates a more beautiful expression of Christ's body.• Concordia (harmony) creates beauty through diversity of notes working together rather than identical sounds• Musical metaphors illuminate church dynamics—dissonance and resolution both necessary for beautiful music• Vulnerability in leadership creates safety and authenticity rather than maintaining false facades• Curiosity about different expressions of faith builds understanding and appreciation across differences• The prior approval process needs greater transparency to build trust and protect church leaders• Churches facing decline must process grief before creating new visions for the future• Post-pandemic ministry requires adapting to new realities like online worshippers becoming in-person members• Community-facing spaces create opportunities for connection beyond traditional church activitiesFind Andy's books "10 Questions to Ask Every Time you Read the Bible" and "10 Lies Satan Loves to Tell" wherever books are sold, and subscribe to his newsletter at biblecurious.substack.comExploring Workplace Mental Health with Dr. Bill HowattLearn the why, what and how of fostering a mentally healthy workplace with Dr Bill HowattSupport the showJoin the Lead Time Newsletter! (Weekly Updates and Upcoming Episodes)https://www.uniteleadership.org/lead-time-podcast#newsletterVisit uniteleadership.org

“Impossible only describes the degree of difficulty.”In this episode, René Rodriguez engages in a deep conversation with Kelly Siegel about overcoming adversity, personal growth, and the importance of self-mastery. Kelly shares his journey from a challenging upbringing to achieving success in business and fitness, emphasizing the significance of embracing vulnerability and the role of suffering in personal development. The discussion also touches on the concepts of causation versus correlation in personal struggles, the pursuit of love and acceptance, and the power of influence and authenticity in making a positive impact on others.https://www.instagram.com/kelly.siegel.71 follow and message “Rene” to get a copy of each of Kelly's books.Episode Highlights:00:00 Introduction to Overcoming Adversity05:28 Kelly's Journey from Adversity to Success10:51 The Power of Vulnerability and Growth16:30 The Transition from Partying to Purpose19:37 Understanding Causation vs. Correlation in Healing22:55 The Journey of Transformation24:08 Searching for Love and Authenticity26:36 Redefining Fame and Influence28:48 The Nature of Suffering and Sacrifice31:28 The Power of Perspective and Mindset35:39 Choosing Your Suffering Wisely39:43 The Importance of Truth and Authenticity

Kelli Lester is the Co-founder and Partner at Onyx Rising, a change management consulting firm. Kelli discusses how leaders can navigate uncertainty, empower their teams, and drive innovation. She highlights the importance of leaders' vulnerability, adaptability, and inclusive decision-making in today's evolving business landscape. Kelli draws from her experiences navigating mergers, workforce integration, and cultural shifts to offer insights for leaders wanting to improve workplace dynamics and foster meaningful collaboration. Kelli explores strategies for developing high-potential talent, bridging generational divides, and cultivating authentic leadership.     TAKEAWAYS   [01:50] Kelli studies communications to have her own TV show and develops her voice.   [04:00] Working for the Mayor's office, Kelli needs to understand the pulse of the community.   [04:50] Kelli works at the Census Bureau exploring why people might not want to be counted. [05:54] The Mayor reinforces understanding and serving the community's needs. [07:02] Mergers and acquisitions at Sara Lee reveal leadership challenges in cultural integration. [08:10] Required field experience to get promoted reveals assumptions that Kelli's boss questions. [10:12] A human-centric leadership approach creates a more integrated company.   [11:01] Transforming the talent review processes to increase transparency and fairness. [12:00] Layoffs can be done with empathy, when leaders speak the truth and are authentic. [14:20] Organizations often rely on external voices, such as consultants, to challenge leadership. [15:08] A colleague's feedback helps Kelli adapt and improve team collaboration. [16:46] Leaders must proactively understand individual motivations and work preferences.   [18:51] Modeling behavior as a leader is essential. [19:55] Organizational and personal “whys” drive lasting behavior change. [21:28] Self-awareness helps leaders recognize their thought process and expectations. [24:41] To create an innovative organization, it is vital to learn to seek and receive feedback.   [26:23] Leaders benefit from actively seeking input from those who challenge them. [29:18] Psychological safety enables innovation and trust through vulnerability. [31:56] Exposure to different perspectives strengthens emotional intelligence in leaders. [33:40] Kelli's leadership model focuses on exposure, inclusion, understanding, and disruption. [34:59] Leaders can disrupt exclusionary behaviors and outdated leadership models. [36:22] Many companies talk about innovation but lack true commitment. [37:01] Risk-averse industries approach innovation as a necessity rather than an opportunity. [38:16] Think tanks help diverse teams generate innovative ideas and solutions. [39:16] Younger employees' adaptability supports problem-solving and innovation. [39:47] Innovation thrives when integrated into culture, performance, and reward systems. [40:08] IMMEDIATE ACTION TIP: Modern leadership traits include self-awareness, seeking, receiving, and giving feedback, and promoting psychological safety     RESOURCES   Kelli Lester on LinkedIn   Onyx Rising's website       QUOTES   "There isn't one way to lead. There are also two versions of the truth, right? Two truths can exist at the same time."   "Leaders must involve multiple layers in decision-making for better outcomes."   "We have to learn how to seek and receive critical or negative feedback."   "Exposure to difference is critical. Many times, people are navigating the world thinking everything is set up the same way for everyone."   "If you tell a leader, this is what good leadership looks like, you integrate it into your performance management, you have ways to reward that behavior, then you'll see more and more of it."

It's not easy to build a marriage that lasts, but it can be done! Dave and Ann Wilson share their experience navigating a health crisis and the challenges it presented to their relationship. They open up about a time of disconnect and the crucial lesson they learned about supporting each other through difficult times. This episode explores how trials, while painful, can be opportunities for growth, individually and as a couple. The Wilsons emphasize the importance of vulnerability, not just with each other but within the church community, highlighting how shared struggles create connection and offer hope. Discover how their faith became a cornerstone in their journey, reminding us that God is present even in our darkest moments. More than just a story, this episode offers practical insights and encouragement for building a marriage that not only survives but thrives, empowered by faith and the transformative power of shared experiences. Learn how to embrace vulnerability, find God in the midst of hardship, and build a lasting bond that impacts the world around you. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

Dear Friends, the first Group Healing on this week's episode of Heart Song Podcast is to Release the Fear of Vulnerability.If this material resonates with you, please feel free to join me live on A New Human Experience podcast every week.  The podcast format is a main talk on a consciousness expanding topic, followed by a brief Q/A or check-in with everyone on the call (this section is not recorded), then comes a meditation and a final check-in (not recorded). Find out how to join a live podcast on this webpage - http://www.thecalltoshine.com/podcast-call-details/  Connect with  me on FaceBookSubscribe to my YouTube channel

In this powerful episode of Mirror Talk: Soulful Conversations, I sit down with Wendy Watson—an internationally recognized keynote speaker, communication expert, and leadership specialist. As the CEO of TBR Spiritual Health and a Regional Director, Wendy has dedicated nearly two decades to helping people master their relationships, embrace authenticity, and communicate with clarity and confidence.Wendy shares the transformative insights behind her 70/20/10 Rule and 7 Essential Relationships—principles that have reshaped lives and careers. She also reveals how spiritual alignment and self-leadership contribute to success in business and personal life. If you've ever struggled with self-doubt, communication barriers, or balancing ambition with authenticity, this episode is for you.Chapters:00:00 Introduction to Wendy Watson03:00 The Power of Open-Mindedness05:51 Embracing Authenticity and Love08:56 The Importance of Emotional and Spiritual Intelligence11:55 Defining Effective Communication17:59 Clearing Energy for Personal Growth24:07 Building Healthy Relationships29:40 Rebuilding Relationships with Intention33:11 The Seven Essential Relationships39:39 Self-Leadership: The Key to Success44:24 Spiritual Alignment in Business50:48 Effective Communication in LeadershipKey Takeaways:✔️ How Wendy's defining moment led her to empower others through spiritual health and communication.✔️ The 70/20/10 Rule: A game-changing approach to learning, growth, and leadership.✔️ How to overcome self-doubt and internal turbulence in communication.✔️ The 7 Essential Relationships and why they shape personal and professional success.✔️ Practical steps to cultivate self-leadership and authentic confidence.✔️ The interactive "Pivot or Quit It: Pick Your Hustle" game for career clarity.✔️ Spiritual alignment as a key to thriving in business and leadership.✔️ The biggest communication mistakes and how to avoid them.✔️ Strategies to conquer fear and limiting beliefs to step into your full potential.✔️ Wendy's final message on self-awareness, leadership, and spiritual growth.Memorable Quotes:

Stefanos Sifandos is a top relational and spiritual coach that helps individuals and couples to deepen and/or heal their relationship and individuals with substantial mental health issues.In this episode we take a deep dive into modern dating, emotional availability, and healing relational wounds. We explore how we often block our own growth by prioritizing protection over connection, the role of unresolved trauma in romantic relationships, and the shifting dynamics of masculinity in today's world. Stefanos shares insights on self-soothing, relational healing, and the importance of doing the inner work to cultivate a meaningful relationship.Stefanos InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Have you ever felt the heaviness associated with being alive? The burden that comes with all of the hats that we wear and identities we take on? Mouthy bartender turned mouthy millionaire in her first year, Nicole Cherie Hesse has lots of unpopular unicorn opinions to share…Anything but conventional, Nicole paved a path to seven figures using existing skills from her colorful life as a kick-ass bartender. By repositioning what she already knew into the online coaching industry, she catapulted to the 1% overnight.This podcast details the adventures she's had along the way and is sprinkled with helpful AF unicorn hacks to help you to follow in her unicorn hoof prints.Whether you are a bartender who wants to unlock another revenue stream or an experienced entrepreneur looking to scale to six figure months, Nicole will f*ck you up in all of the best ways. Take off your pants and get your ass to the podcast this and every week to level up and crush your unicorn goals. Join her FB group to fully immerse yourself in Wonder World, your future self will thank you…UNICORN CLIENT ATTRACTION SECRETS  For even more money-making strategies, hop on over to the Facebook group! Ready to attract unicorn clients!? Book a call with the Wonder Team!And as always, for more trouble go to Real Unicorns Don't Wear Pants!

"Spiritual fitness is about tapping into your higher self and embracing your true authenticity."   Eric Bigger is a TV personality, motivational speaker, fitness expert, and founder of Spiritual Fitness. In this episode, we dive deep into spirituality, personal growth, and the journey of authenticity.   Eric shares his journey from being on The Bachelorette and Bachelor in Paradise to discovering his spiritual path. He emphasizes the importance of prayer, connecting with our higher selves, and how life experiences shape our spirituality.   We also discuss the "New Earth" concept and how collective consciousness is shifting. With technology advancing rapidly, how do we stay grounded in our truth?   If you've ever struggled with people-pleasing or wearing a mask, this episode is for you. Eric shares practical advice on embracing your true self and living authentically.   I can't wait for you all to listen to this episode! Eric's energy and wisdom are truly inspiring, and I believe you'll walk away with valuable insights to apply in your own life.   Connect with Eric Website: https://www.ericbigger.com  Instagram: https://www.instagram.com/ericbigger TikTok: https://www.tiktok.com/@ericbigger  LinkedIn: linkedin.com/in/eric-bigger-16a46860   YouTube: http://www.youtube.com/@EricBiggsway    Come connect with me on Instagram @AshleyJGeorge_2. And on TikTok @ashleyjgeorge.I love hearing from you!   Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.   Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session   

Author and poet Hanif Abdurraqib discusses his latest work ahead of the Des Moines Book Festival. And we revisit a conversation about the Wings2Water nonprofit based at the Cedar Rapids airport.

Why is it so hard to admit when we're wrong? Why does vulnerability feel so uncomfortable? This episode explores the deep connection between ego, pride, shame, and the fear of being seen. Michael shares insights on why people struggle to admit mistakes, how societal norms shape our behaviors, and how the nervous system reacts to feelings of embarrassment or defensiveness.From a yogic perspective, concepts like Aparigraha (non-attachment), Svadhyaya (self-study), and Ishvara Pranidhana (surrendering the ego) offer tools to help navigate these emotions. The episode also dives into neuroscience, explaining how the brain's fear response can hijack our ability to stay open and present. By understanding these mechanisms, we can learn to shift our mindset, embrace humility, and create more meaningful connections.If you've ever struggled with admitting fault, felt the need to "save face," or wanted to break free from the fear of being wrong, this episode offers valuable insights and practical tools for personal growth and self-acceptance.Episode Chapters:00:00:00 Introduction00:02:00 Why We Struggle to Admit When We're Wrong00:06:00 The Role of Ego and Pride in Defensiveness00:10:00 How Shame and Embarrassment Affect Us00:14:00 The Nervous System's Response to Vulnerability00:18:00 Why We Fear Being Seen and Making Mistakes00:22:00 The Hidden Costs of Always Being Right00:27:00 Yogic Perspectives on Letting Go of Ego00:31:00 Practical Tools for Embracing Humility and Growth00:35:00 Closing Thoughts and Reflections—-------—-------—-Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Going Pro Yoga's Instagram: https://www.instagram/com/goingproyoga/—-------—-------—-Other Mentions:Ep# 112: The Nervous System and The Polyvagal Theory—-------—-------—Tags: ego, vulnerability, pride, shame, embarrassment, fear of being wrong, authenticity, yoga philosophy, neuroscience, nervous system, self-acceptance, self-growth, personal development, mindfulness, emotional intelligence, admitting mistakes, humility, self-reflection, letting go

Send us a textIn this enlightening conversation, Julie Hilsen and Helen Gretchen Jones explore the profound role of a death doula, the importance of vulnerability in grief, and the healing connections that can be made at the end of life. They discuss the spiritual aspects of death, the messages from the spirit world, and the significance of sound healing in creating a peaceful transition. The conversation emphasizes the beauty of life transitions and the importance of celebrating connections with loved ones, both in life and beyond.TakeawaysCreating a sacred space is essential for healing conversations.Death doulas play a vital role in providing support during transitions.Vulnerability can foster deeper connections in times of grief.Holistic approaches can enhance end-of-life care.Messages from the spirit world can provide comfort and closure.Understanding life and death connections can transform our perspective on grief.Mediumship can facilitate healing and connection with loved ones.Writing about experiences can be a powerful tool for sharing and healing.Sound healing can create a soothing environment for those transitioning.Celebrating life's transitions is important for personal growth and connection.https://www.helengretchenjones.com/Chapters00:00 Creating a Sacred Space for Healing05:10 Navigating Grief and Vulnerability12:40 Intuitive Guidance and Spiritual Connection18:05 Lessons from Shared Death Experiences23:36 Compassion and the 5D Experience29:52 Sound Healing: The Role of Crystal BowlsSupport the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

Send us a textAs things feel more chaotic in the world, there is a common sentiment that this is an important time to focus on community.  I hear a lot about community in the circles I am in, but what does it actually mean to be in community?  And how can one create or foster community wherever they are at in the process?  These are some of the questions that Chandra Cantor, a mom, yoga teacher, life coach, and passionate community builder, shares on this episode.   The conversation delves into what community means, how it manifests, and its critical role in human well-being. Chandra emphasizes the significance of being open, vulnerable, and appreciative, while also discussing practical ways to create and nurture a sense of belonging. Listeners will learn about the spiritual and practical aspects of community, including overcoming isolation, embracing diversity, resolving conflicts, and offering mutual support. The episode provides valuable action steps for anyone looking to enhance their sense of connection and build a thriving community around them.In this episode:Chandra's Background and Passion for CommunityThe Importance of CommunityCreating and Fostering CommunityKey Ingredients for a Healthy CommunityNavigating Conflict and Differences in CommunitySpiritual and Individual Aspects of CommunityPractical Steps to Build Community“Do you already know that your existence--who and how you are--is in and of itself a contribution to the people and place around you? Not after or because you do some particular thing, but simply the miracle of your life. And that the people around you, and the place(s), have contributions as well? Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?Are you actively practicing generosity and vulnerability in order to make the connections between you and others clear, open, available, durable? Generosity here means giving of what you have without strings or expectations attached. Vulnerability means showing your needs.”― Adrienne Maree Brown, Emergent Strategy: Shaping Change, Changing Worlds Connect with Chandra: www.steppingintobalance.comChandra Cantor Yoga on FBpatreon.com/chandrayogaChandra Cantor on You TubeMy resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal rhythm and creative lyric writing, Adrian has been making ways and has become a successful writer, singer and musician in the process. despite the fact that his music was a way to cope with lifes' struggles, it ended becoming a gift for many of us to experience.  I want to thank Adrian for stopping by and being vulnerable and opening up. I hope this episode inspires many! Stay tuned after the episode to listen and experience his song "Near Fall". I wanna hear from you. Leave me a comment or a review! Theme song produced by Enrique Moreno Jr. For more information on this and every episode, contact us at FullOfBrownPodcast@yahoo.com Please share and Subscribe!

In this episode, Amir Bormand sits down with Jeremy Goldsmith, VP of Engineering at Branch, to explore leading with purpose and how it impacts engineering teams. Jeremy shares his philosophy on leadership, the psychology behind motivation, and how connecting individual contributions to a larger purpose can unlock potential and drive performance.This conversation is a must-listen for engineering leaders, tech managers, and individual contributors who want to cultivate a stronger sense of purpose in their work and teams.Key Takeaways

Are you showing up entirely as yourself on your podcast or are you holding back? Today, we tackle a question from listener Izzy, who's ready to shed the ‘professional filter' and embrace her unapologetic self behind the mic. But how do you break through hesitation and show up in a more genuine way without alienating your audience? Today we explore why podcasters hold back, how authenticity impacts audience connection, and  steps to gradually bring more of your true self into your show.Episode Highlights: [3:15] Izzy's Background and Struggles[6:43] Authenticity and Audience Perception[30:38] Study on Authenticity in Podcasting[37:13] Practical Tips for Authentic Podcasting[38:50] Personal Experiences and Vulnerability[45:29] Honesty, Boundaries, and Showing Up Authentically[55:14] Consistency in Personality On and Off the MicLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Hopeful Simplicity: https://hopefulsimplicity.com/podcastThe Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7oRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

"It's lonely at the top" Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/MyOrthoVA - https://www.myorthova.com/get-startedSmileSuite - http://getsmilesuite.com/ SummaryIn this episode, Jill Allen shares her entrepreneurial journey, discussing the evolution of her consulting business, the challenges faced, and the lessons learned along the way. She emphasizes the importance of leadership, team dynamics, and the necessity of pivoting in response to changing circumstances. Jill reflects on her growth as a leader and the significance of establishing core values for her business. The conversation highlights the importance of vulnerability, adaptability, and continuous learning in achieving success in entrepreneurship. Connect With UsJill Allen & Associates- https://www.practiceresults.com/ Takeaways Entrepreneurship is a journey filled with challenges and growth.It's essential to pivot and adapt to changing circumstances.Establishing core values is crucial for business success.Leadership development is a continuous process.Building a strong team is vital for business growth.Vulnerability as a leader fosters trust and connection.Learning from mistakes is key to personal and professional growth.Celebrate small victories to maintain motivation.Seek diverse perspectives to enhance decision-making.Trust your instincts and be brave in making choices.Chapters 00:00 The Journey of Entrepreneurship12:02 Navigating Growth and Change24:10 Leadership Development and Team Dynamics35:55 Lessons Learned and Future Direction46:04 Final Thoughts and Future Trends Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.     If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!    Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero

A Note from James I had such a great conversation with my good friend, Sun Yi on his podcast, called Authentic as F*ck, and I felt like I had to say the full name of the podcast because I wanna be authentic. Authenticity is complex, and being yourself isn't always straightforward. With friends, I'm different than when giving a talk or doing a podcast. But authenticity involves knowing who you are in different contexts and what you value. Sun Yi and I explored this in-depth, discussing why being truly authentic often means embracing controversy, taking risks with your content, and understanding that the truth of who you are can change based on the context. Episode Description James speaks with Sun Yi, host of Authentic as F*ck, about the nuances of personal branding, vulnerability, and authenticity. This candid conversation explores why true authenticity can lead to both rejection and opportunity, emphasizing the importance of publishing ideas that genuinely scare you. Listeners will learn why radical openness about successes and failures can be both costly and rewarding, and how traditional perspectives on success and failure often overlook essential lessons about humility and resilience. What You'll Learn: How authenticity can lead to controversy but also open new doors. Why publishing content that genuinely scares you is crucial for meaningful impact. The surprising benefits—and real costs—of being fully transparent about your experiences. How traditional ideas about success and failure can be misleading. Understanding the complexities behind creating content that truly resonates and why some content unexpectedly goes viral. Timestamped Chapters [00:00] Introduction to Authenticity and Personal Branding [01:10] The Complexity of Being Yourself [02:35] Building a Personal Brand Naturally [04:06] The Importance of Vulnerability and Authenticity [05:14] Challenges of Being Authentic [08:29] Niching Down vs. Broad Interests [10:29] Controversial Opinions and Their Impact [18:32] The New York City Article Controversy [23:23] Handling Negative Reactions [37:02] The Value of Authentic Writing [41:03] Deep Dive into Favorite Authors [41:55] Balancing Podcast Topics and Growth [45:17] Understanding Success and Failure [45:22] The Importance of Networking [47:50] Testing Business Ideas [50:56] Learning from Failure [56:16] The Role of Humility in Success [01:00:21] The Journey to Becoming a Writer [01:13:09] The Dot-Com Boom and Bust [01:14:58] Reflecting on the Early Days of Web Design [01:15:47] The Evolution and Current State of AI [01:17:59] AI's Role in Creative Fields [01:32:52] The Future of AI in Healthcare and Other Industries [01:40:18] Political Polarization and Historical Context [01:42:32] Closing Thoughts and Optimism for the Future Additional Resources: Sun Yi's Podcast: Authentic as Fuck Khan Academy Coursera – Online Education Platform

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is vulnerability so difficult—but so necessary—in relationships? Many people, especially those with avoidant attachment styles, struggle to open up and express their emotions. Yet, vulnerability is what transforms infatuation into love, strengthens bonds, and deepens emotional connection. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore why vulnerability is challenging, how to communicate it effectively, and why it's the key to building lasting, fulfilling relationships. If you've ever struggled with expressing your emotions, setting boundaries, or feeling safe enough to be your true self in relationships, this episode will give you the tools to overcome fear, deepen intimacy, and create authentic connections. Timestamps: 00:00 - Intro 01:48 - Vulnerability in Childhood (Mike's Story) 05:24 - Vulnerability in Childhood (Thais' Story) 10:26 - 7-Day Free Trial 11:16 - Misconceptions About Vulnerability 17:31 - How to Approach a Dismissive Avoidant with Vulnerability 26:54 - Vulnerability Allows You to Be Loved & Fall in Love 33:10 - Rocket Money 35:02 - When You and a Loved One Have Opposing Views 41:01 - If You're Afraid to Share Vulnerably With Others 52:26 - Conclusion Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

It's been a week, and we're bringing all of it to the table—eye infections, raging hormones, and laser hair removal aftermath, along with a lively discussion about wellness trends. We're spilling some tea on our latest personal struggles in a relatable and hilarious conversation you won't want to miss. In this episode: The measures we have taken when dealing with unexpected health issues The fine line between home remedies and questionable wellness trends (Chamomile Tea on the eye?) The emotional rollercoaster of perimenopause, PCOS, and hormones in general The power of perspective—how to manage frustration, discomfort, and life's curveballs The importance of laughing through it all!  Grab a cup of chamomile tea and join us for this raw, honest, and hilarious episode. Here's Exactly Happens to Your Body When You Drink Herbal Tea Every Day article by Elizabeth   We have a goal to double our podcast downloads by the end of the year, and we need your help! Please consider sharing this episode with a friend or in your group chat, Post about it on social media and Leave us a review—your feedback helps more people find us!   Let's connect and keep the conversation going!   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

Today's guest is Amanda Yates Garcia, a writer, public witch, and host of the Between the Worlds podcast. In today's episode, we dive deep into transformation, magic, and the mysteries of the Death card in tarot. Amanda and I discuss what it means to surrender to change, the power of initiation, and how embracing death—both literal and metaphorical—can lead to personal and collective rebirth. She also shares her experience with loss, her perspective on witchcraft as a tool for shaping change, and how magic can help us navigate an ever-evolving world.If you liked this episode, check out the previous GRACED podcast episode with Taylor Eaton: https://youtu.be/WCkIkcyIdQE✨__________What We Talk About:00:00:00 Episode Preview00:00:24 Opening00:01:00 Introduction00:02:10 Interview Begins with Amanda Yates Garcia00:02:38 How the Scorpio Sign Relates to the Death Tarot Card00:04:16 Vulnerability in Sharing Grief00:12:20 Living a Life of Beauty and Integrity in a World Full of Death00:15:23 The Cycle of Death and Rebirth00:26:53 Being Powerless in the Presence of Death00:27:32 New Life Being Born From Death00:35:06 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/00:37:15 Directing Change Through Power and Balancing Control With Surrender00:41:51 The Threefold Law00:52:38 How to Frame a Question in Tarot00:55:08 We Need Someone to Believe in Us, More Than We Believe in Ourselves01:02:05 Learning From Challenges and Guiding Others01:04:22 What is your Sun, Moon, and Rising Signs?01:05:35 What Advice Would You Give to Your Younger Self?01:06:41 How Would You Define Everyday Magic?01:07:46 What Are Your Favorite Rituals?01:09:02 What Are You Looking Forward to in the Near Future?01:09:45 Collective Reading by Amanda Yates Garcia from the Motherpeace Tarot Deck01:13:35 Weighing the Scales with the Justice Card01:17:10 Closing Statements01:19:03 End of Episode – Make Sure to Leave a Podcast Review!01:20:11 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Amanda's Instagram:https://www.instagram.com/oracleoflaAmanda's Website:https://oracleoflosangeles.comWork with Grace:http://www.graceduong.com✨__________

Edward Fishman brings a wealth of knowledge about global economics, sanctions, and the intricate balance of international trade. He joins Tom to dissect the strategic moves of nations and the unintended consequences of economic decisions, focusing on the impact of tariffs, the vulnerability of the U.S. to foreign supply chains, and the geopolitical complexities of U.S.-China relations. Edward warns of the historical precedents that show how economic isolation can lead to conflict, urging a balanced approach. They delve into the strategic vulnerabilities posed by the reliance on foreign manufacturing and discuss potential solutions like incentivizing domestic production through acts like the Chips Act. SHOWNOTES: 00:00 Trump and Tariffs: Strategic Error? 00:38 Vulnerability to China: The Manufacturing Dilemma 02:32 U.S. Incentives for Domestic Production: The Chips Act 03:35 The Danger of Tariffs Against Allies 04:19 Trump's Use of Tariffs as a Negotiation Tool: Canada and Mexico 05:29 The Impact on American Manufacturing: Ford and GM Dilemma FOLLOW EDWARD: Twitter: https://twitter.com/edwardfishman CHECK OUT OUR SPONSORS: Range Rover: Range Rover: Explore the Range Rover Sport at https://rangerover.com/us/sport Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Thrive Market: ​​Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! Tax Network: Stop looking over your shoulder and put your IRS troubles behind you. Call 1-800-958-1000 or visit https://tnusa.com/impact ButcherBox: Choose either grass-fed ground beef, steak tips or organic chicken thighs to get free in every box for an entire year. Plus, get an extra $20 off your first box when you use code IMPACT at  https://butcherbox.com/impact ITU: Ready to breakthrough your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALE Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact.  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jeff Myers highlights the need for authentic discipleship that meets Gen Z's deep spiritual hunger by fostering real community, encouraging open discussions, and guiding young people toward Christ as the ultimate truth. Unlike past generations, Gen Z is not drawn to atheism but instead struggles with faith, loneliness, and purpose, seeking something more meaningful than what the world offers. Unfortunately, many churches have responded with superficial changes rather than true discipleship, causing some young people to turn to liturgical traditions for a sense of transcendence. Myers emphasizes that discipleship should reflect Jesus' model—living life alongside others, asking and answering questions, and displaying faith authentically, especially in an era when many Christian leaders fail publicly. He encourages mentorship, advising individuals to identify areas of need and seek guidance from those more experienced in faith and life. Vulnerability is key in discipleship, as demonstrated when Oscar's mentor profoundly impacted him by asking for forgiveness, showing the power of humility. Summit Ministries plays a role in equipping young believers through curriculum and immersive programs, connecting students with top Christian experts who help them develop a Christ-centered worldview. By teaching young people to discern truth, reject harmful ideologies, and embrace faith as an all-encompassing reality, Summit empowers them to live boldly for Christ and impact the world.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Wives, have you felt that your husband expects too much from you? Husbands, have you checked whether your expectations are realistic?  Expectations of our spouse can be a difficult topic, and they are a really frequent source of marriage tension. That's why today, we want to help break down misunderstandings around spouse expectations today, so that you can experience better connection and more joy in your marriage. Don't let expectations trip your marriage up. Listen today and learn to deal with the wants and needs in your marriage.  We pray this episode is helpful for you and your marriage. Episode highlights include:  Unvoiced expectations in marriage can lead to tension. Communication is key to understanding each other's needs. Wives should express their feelings of being drained. Finding time for connection is essential for couples. Respect and appreciation are crucial for husbands. Physical affection is important beyond sexual intimacy. Teamwork in parenting strengthens the marriage bond. Articulating needs can help avoid misunderstandings. Navigating challenges together fosters a stronger partnership. It's crucial to express needs and expectations in marriage. Vulnerability can be challenging, especially for men. Regular communication opportunities can help clarify needs. Listening without trying to “fix it” is essential in relationships. Understanding each other's perspectives fosters compassion. Setting boundaries can enhance emotional support. Counseling can provide valuable tools for communication. Feeling overwhelmed is a signal for change, not failure. Asking good questions can open up important conversations. Investing in support can rejuvenate a marriage. *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: You can experience better connection and intimacy by learning how to navigate the misunderstandings around expectations. Questions to Discuss:  Dr. Kim talked about the importance of framing your spouse in a positive way, are there places where you are negatively framing your spouse's wants or needs? What boundary could you set today so that you could better meet a need for your spouse? Are you a safe place for your spouse to voice the expectations that have for your marriage?   QUOTES  God didn't give your husband maternal instinct and that's ok. He's a man and that's actually a good thing for your children to experience. Being overwhelmed as a woman doesn't make you a bad spouse. It's a signal that something needs to change. If you're going to frame your spouse as the problem it's not going to go well. If you frame your spouse as your teammate then you can work together and that's really important. Love and respect are something that husbands and men are designed to need.  If you're stretching yourself way beyond your capacity then that's where the negative things start to happen. Wives, you don't want your husband going to someone else for emotional support. You want him to go to you.    MENTIONED IN THIS EPISODE:    Unlock True Intimacy: Become a couple who prays together.  Team You and Me:  A Guide to Approaching Your Marriage as a Team  

Join the community and see all things Kela Rose https://hoo.be/sundazedkkSponsorsBetterhelp get 10% off with the code SKINNYDIPPING betterhelp.com/skinnydippingRipple Code/Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/

In this episode, Cornelius and his friend, David Winston, discuss what it means to embark on a transformative journey of authenticity, exploring what it truly means to live as your unfiltered self in a world that often demands masks. We dive into the courage it takes to embrace vulnerability—stripping away pretense and risking judgment, rejection, or failure—to uncover the raw strength that lies beneath. Through heartfelt stories, expert insights, and practical reflections, discover how stepping into your truth, despite the discomfort, can lead to deeper connections, personal growth, and a life aligned with who you really are. Join us as we navigate the beauty and the peril of being authentically you. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back for Episode 18 of the MANIA Podcast, here's what we covered this week: 00:00 Intro 1:09 Cultural Commentary and Virtue Signaling 04:16 Salmon Sperm Injection? 08:22 ANegs Wild Hypothetical 12:20 Daniel's BIG Win + Week 17:10 Embracing Mistakes (Hand Review) 20:20 Poker Trauma 22:30 Speech Play vs Benny Glaser 26:20 Physical Transformation and Health Challenges 31:30 Nostalgia and Fun Memories 37:10 IVF Journey and Emotional Stakes 41:46 The Social Utility of Alcohol 44:29 Poker, Alcohol, and Mental Energy 49:00 (Traitors) Reality Shows and Strategic Thinking 55:00 The Evolution of Poker Preferences 56:58 Poker Crew Dynamics 01:00:11 Asses Out! (Poker Massages) 01:05:38 Empathy and Connection with the Homeless 01:10:35 Acts of Kindness and Their Impact 01:16:15 Understanding Homelessness and Solutions 01:19:05 Courage and Vulnerability in Human Experience Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker

In this episode, we dive deep into the world of relationships with none other than Bruce Muzik—a globally recognized relationship expert with over 25 years of experience and a viral TEDx Talk boasting over 3 million views! What You'll Learn:Bruce's personal journey from heartbreak to helping 20,000+ couples save their relationships.Why "connecting first, communicating later" is the game-changing approach to better communication.The science behind emotional triggers and why we "fight stupid."How to maintain a full "love tank" and build emotional intimacy.Rituals and tools to strengthen your bond—like the appreciation journal and the power of touch. Plus, don't miss hilarious moments, including Jake's epic dog-decision drama and Gino's unexpected dive into mini-donkey parenting!Don't forget to LIKE, SUBSCRIBE, and COMMENT below with your biggest relationship takeaway!  Chapters:00:00 - Introduction  03:39 - Realizing "I am the Problem" and Starting Lover's First Fight  09:59 - Trust-Building and Calming Emotional Triggers  15:09 - The Concept of the "Love Tank" and How to Keep It Full  17:52 - The Appreciation Journal and Why It Works  20:20 - Signs You Need Relationship Help Sooner Than Later  29:53 - The Three Stages of Love and How to Reach Mature Love  40:39 - Gino's Farm Story and Mini-Donkeys  42:12 - The Importance of Vulnerability and Emotional Honesty  46:08 - Gino Wraps it Up    Connect with Bruce Muzik:Website: loveatfirstfight.comFree Relationship Repair Course Available!   Recommended Resources:"The Five Love Languages" by Gary Chapman"The Power of Vulnerability" by Brené Brown"The Seven Habits of Highly Effective People" by Stephen Covey We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)