Podcasts about Vulnerability

Enjoy this week's session 238 of the Land of Israel Fellowship recorded live on August 17, 2025. (Torah Eikev) Join The Land of Israel Fellowship and gain access to all the Bible teachings from Judea and receive your personal invitation to join the exclusive live online gatherings with families around the world every week. If you enjoyed this recording, join the Land of Israel Fellowship

In this episode of Leading Human, host Chad converses with Jen Mueller, a seasoned sports broadcaster, leadership coach, and host of Talk Sporty to Me. Jen shares her unique experiences of interviewing athletes while cooking, and how these interactions reveal vulnerability and human connection. The discussion delves into critical leadership communication strategies, emphasizing the importance of timely, clear, and meaningful feedback. Jen draws parallels between leadership in sports and business, highlighting the role of clear objectives and the nuances of giving accurate praise and constructive feedback. She also provides actionable advice on preparing for and handling challenging conversations, the significance of learning from setbacks, and fostering a resilient team culture.Jen Mueller is a business communication expert and the founder of Talk Sporty to Me, where she helps companies level up their communication skills with actionable strategies inspired by her 25-year career as a sports broadcaster.An Emmy-award-winning producer, Jen is in her 16th season as the Seattle Seahawks sideline radio reporter and has spent 18 years with the Seattle Mariners on ROOT SPORTS. She's known for building strong relationships, delivering meaningful content in short bursts, and expertly handling post-game interviews (while dodging Gatorade baths!).01:11 The Power of Vulnerability in Cooking Interviews01:57 Leadership Communication: A Daily Discipline03:30 The Importance of Clear Objectives in High-Stress Situations05:26 The Dangers of False Praise and Generic Feedback09:08 Setting Clear Expectations and Accountability16:00 Handling Difficult Conversations with Empathy18:54 Learning from Setbacks and Building Resilience21:51 Common Pitfalls in Leadership Feedback24:40 Lightning Round: Quick Insights with Jen MuellerCheck out Jen's impactful and entertaining work here:https://www.youtube.com/@TalkSportyToMehttps://www.instagram.com/TalkSportytoMe/https://www.linkedin.com/in/jenmuellertalksporty/Want a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book a call to ask questions and learn more about improving how your team communicates here.

With the football season upon us, I thought it would be good to share this very encouraging discussion with Coach Terrence Brown Jr. with the University of Cal Football Team.SummaryIn this episode, Coach Terrence Brown shares his journey from a young athlete to a college football coach at the University of Cal. He discusses the importance of discipline, sacrifice, and mental preparation in both sports and life. Terrence emphasizes the need for young men to understand their worth, the significance of vulnerability, and the necessity of hard work to achieve their goals. He also reflects on the pressures of coaching and the importance of building confidence in players while maintaining high standards. The conversation concludes with encouraging words about perspective and faith in overcoming challenges.TakeawaysTerrence credits his success to God and his family's support.Discipline and dedication are crucial for young men.Preparation leads to confidence in high-pressure situations.Vulnerability is important for personal growth.First impressions matter in how one is perceived.Young men should learn to treat others with respect.Hard work is essential for achieving goals.Coaching is about building relationships and trust.Perspective can change how we view challenges.Everything works together for the good of those who love the Lord.Chapters00:00 Introduction and Background03:24 Early Years and Introduction to Football09:04 Earning a Scholarship and Playing at Stanford16:51 Playing Cornerback and the Rise of Stanford Football19:56 Handling Pressure and Staying in the Moment29:06 Preparation, Focus, and Confidence32:40 The Importance of Film Study in Football37:04 Showing Grace and Building Confidence in Players46:15 Faith and Purpose in the Journey of Becoming a Coach51:10 Developing Discipline, Respect, and Hard Work57:48 The Power of Vulnerability and Growth01:01:04 Everything Works Together for the Good

Tonight I got to see a celebrity figure who I've admired for a long time. His name is Dan Carlin.  It was pretty cool. 

In this heartfelt excerpt from our very first Kindle Flow Retreat, you'll hear one woman's deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time they last felt connected to pure joy. Her chosen moment was from when she was graduating high school - a season of life filled with transitions, dreams, and uncertainties. This raw and tender reflection reminds us that healing often happens in the space where we allow ourselves to be seen, heard, and loved exactly as we are. At Kindle Flow Retreats, we believe we are the medicine - no plant medicine required. Through connection, guided practices, and a safe, loving container, participants rediscover joy, clarity, and self-trust. If you've been longing for a space where your story is honored and your heart is held, this episode offers a glimpse into the kind of transformation that unfolds when community and compassion meet. Learn more about upcoming retreats: FlowLifeRetreat.com | EvaPayne.com     0000006F 0000006F 00001629 00001629 00024600 00024600 00007DFB 00007E86 00084240 00084240

Today I think back on "The Thinking Booth". A pop up activity I put together at a Farmers Market many moons ago. 

Vulnerability can feel scary, but it's one of the most powerful tools we have for creating connection, building confidence, and living from our most authentic self. In today's episode, I'm sharing what vulnerability really is, why it matters, and how to practice it in ways that feel safe and grounded. Whether you're trying to deepen your relationships, speak your truth, or get more in touch with your emotions, this conversation will help you take the first steps. In this episode, you'll hear: Why vulnerability is a strength, not a weakness How to build stronger, more authentic relationships Ways to practice vulnerability with boundaries and safety Resources from this Episode: The Adult Chair book is NOW AVAILABLE! Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more!

Elizabeth Weingarten, a journalist and applied behavioral scientist, shares her journey through the labyrinth of life's uncertainties in our latest episode. As she faced personal challenges in her marriage and career, she found solace and guidance not in conventional advice, but in the words of Rainer Maria Rilke's "Letters to a Young Poet." Elizabeth's new book, "How to Fall in Love with Questions," is a testament to the power of thoughtful inquiry in an uncertain world. She unveils how embracing questions, rather than fearing them, can lead to personal growth and deeper connections.This episode also tackles the importance of resisting the constant pull of technology for quick answers and instead invites listeners to build resilience by living with uncertainty in everyday situations. By nurturing this practice, we discover how to manage life's bigger, more ambiguous questions with courage and self-awareness.Listeners will find inspiration in creating a "questions practice," an approach that fosters curiosity, conversation, community, and commitment. Learn to transform limiting questions into ones that open possibilities and guide you towards your true desires. With practical examples and strategies, Elizabeth illustrates how open-ended questions can enhance relationships and foster a collaborative spirit, especially within teams. This episode is a call to view uncertainty as an opportunity for growth, to embrace diverse perspectives, and to transform questioning into a powerful tool for personal and professional development.What You'll Learn- The transformative power of embracing questions during uncertain times- How thoughtful inquiry can ignite personal growth- Strategies for building resilience through the art of questioning- Ways to forge deeper connections in personal relationships using questions- Techniques to enhance professional interactions by embracing curiosity- The empowering and inspiring effects of incorporating questions into daily lifePodcast Timestamps(00:00) - Falling in Love With Questions – A Personal Journey(12:33) – Questions As Acts of Courage(20:22) – What Is A Questions Practice?(34:09) – The Power of Open-Ended Questions(43:25) – Creating A Team Culture That Embraces Questions(51:24) – Questions to Keep and Questions to Let GoKEYWORDSPositive Leadership, Navigating Uncertainty, The Power of Questions, Personal Growth, Leading with Courage, Vulnerability as Strength, Managing Technology, Enhancing Resilience, Deepening Relationships, Open-ended Questions, Positive Team Dynamics, The Benefits of Rituals, The Secrets to Collaboration, Raising Self-awareness, CEO Success

Today I have a hypnotic journey for you to take to understand more about the transcendental space that we call, in hypnosis, trance.This state/space is more than just for hypnosis. We access it all the time. Take this hypnotic journey to learn more about it and how to use it to your benefit.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can you know about the transcendental state?How do we access this information?How is our consciousness tied to this space/state?How does this relate to human consciousness?What are the benefits for you personally to access this state?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/86IEGnyLLeoVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another. // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Get Beyond Cringe"  Ep 206 "What is Trance?" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this Soap Box edition of the Risky Business podcast Patrick Gray chats with Socket founder Feross Aboukhadijeh about how to measure the reachability of vulnerabilities in applications. It's great to know there's a CVE in a library you're using, but it's even better if you can say whether or not that vulnerability actually impacts your application. They also talk about how Socket started out as a way to discover malicious packages in software projects, but these days it's playing the CVE game as well. This episode is also available on Youtube. Show notes

In a world where men don't usually don't like discussing their feelings, the Mankind Project USA stands as a beacon of hope for men seeking connection and personal growth. In our latest podcast episode, Nathan Ed-wards, CRNA and Boysen Hodgson share their experiences with this transformative organization, which is dedicated to redefining masculinity and fostering a culture of vulnerability and compassion among men. Here's some of what you'll hear in this episode:

In a world full of polished content, authenticity is what truly cuts through.That's the secret behind Armchair Expert, the wildly popular podcast from Dax Shepard that mixes candid conversation with crowd-sourced chaos. In this episode, we unpack the marketing insights behind it with special guest Derek Weeks, Chief Marketing Officer at Katalon.Together, we explore what B2B marketers can learn from building real connections, inviting community participation, and letting go of perfection to create content people genuinely trust and engage with.About our guest, Derek WeeksDerek Weeks is the Chief Marketing Officer at Katalon. He is a driven, results-oriented CMO with a proven ability to achieve multiple successful exits, build and execute bold go-to-market strategies for each stage of business growth, and demonstrate solid returns on marketing investments. Accomplished at building high-performing teams, driving quality marketing-sourced pipeline, developing massive communities, and collaborating with sales teams to meet business targets.What B2B Companies Can Learn From the Armchair Expert Podcast:Vulnerability builds trust and attention. Derek Weeks emphasizes that Armchair Expert's standout quality is its authentic vulnerability, which creates a powerful emotional connection with listeners. He explains, “It's really about being human… It builds an emotional connection with your brand.” Derek draws a parallel to B2B marketing, highlighting that it's crucial to showcase real people behind the brand to forge trust.Mix long-form and short-form content strategically. Armchair Expert masterfully balances 90-minute conversations with short, snackable segments like Armchair Anonymous. Derek believes this dual-format approach is essential for B2B marketing: “That kind of mix of long and short is something that you have to play into as a marketer and realize your audience expects different things at different times.” He stresses that marketers must go deep when it matters, but also repurpose content aggressively to cater to varied audience behaviors, especially across platforms like TikTok.Empower community-generated content. Derek praises Armchair Expert for its use of community-driven content through Armchair Anonymous, where listeners share personal stories weekly. He says, “They really don't have to spend time creating content at all… believe in your community and the value that they create.” B2B marketers should harness their user-generated content to scale content creation far beyond the limits of a marketing budget.Quotes“ You have to think about what draws people to the next.  What did you do in that moment that got people to say, ‘This is worth following or paying attention to or coming back again?'  Figure out what's going to make people come back, not what makes people appear the first time.  The first time is kind of an easy win. The second time, or third time, or 10th time is the hard part.”Time Stamps[00:55]  Meet Derek Weeks, CMO at Katalon[01:23]  Why Armchair Expert?[03:01] Vulnerability and Trust in B2B[08:58]  Don't Build Campaigns, Build Conversations[13:37] The Long-Form to Short-Form Pipeline[19:05] Unfair Mindshare[21:47] What Armchair Expert Gets Right[24:01] Practical Ways to Bring Personality into B2B[27:38] Final Thoughts & TakeawaysLinksConnect with Derek on LinkedInLearn more about KatalonAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.

We live in a world that bombards us with advice, hacks, tips, and strategies for doing life and leadership “better.” But what if the real answer isn't more information, but more space?In this raw and soul-touching solo episode, Janet opens a new chapter of The Inner Edge podcast. She invites us into a more honest conversation about what it means to lead and live with our whole selves, especially when the outer performance doesn't reflect the inner truth.Drawing from her deeply human experiences with executive clients navigating everything from leadership pressure to divorce, burnout, and aging parents, Janet shares why the most powerful leadership work starts inside. And why space—not strategy, tools, or frameworks—may be the thing we're all craving the most.In this episode:Why Janet is reshaping The Inner Edge and what to expect in this new seasonHow too much advice can drown your inner voiceWhat real-life executive clients are actually struggling with behind the scenesThe emotional toll of performing while privately unravelingWhy space, not steps, is often what we truly need to growA powerful reminder that it's not just you, everyone is navigating something messyHow to reconnect with your inner truth and rediscover your "inner edge"The shift from performative leadership to soulful presenceAbout Janet Ioli:Janet Ioli has over 25 years of experience in executive coaching, leadership development, and talent strategy. She's led internal transformation initiatives at Fortune 100 companies like Cigna, USA Today, Lockheed Martin, and Northrop Grumman. She understands the internal realities of leadership—what it demands, and what it often costs.Through her company, JI International/ Power Presence Academy, Janet creates space for leaders to make decisions not just based on ambition—but on personal alignment, purpose, and impact.You don't have to start over to shift your path. Sometimes it's about tuning in, recalibrating, and intentionally choosing a path that aligns with who you are becoming now.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Send us a textIn this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development. The discussion highlights the significance of embracing life after loss, celebrating achievements, and the role of AI in education. Ultimately, they underscore the necessity of being open about struggles and the power of connection in leadership. -Time Codes:04:13 "Seeking Meaningful Leadership"08:35 Inspired by Leadership and Vision10:43 "Integrating AI in Workforce Education"13:25 Adaptive Business Learning Solutions16:55 Leadership Through Empathetic Listening20:07 "Happiness Behind the Scenes"23:05 Turning Point: Life to God26:57 "Embracing Curiosity and Safety"31:41 "Shifting Perspective on Work Choices"34:52 "Inspiring Journeys at the Academy"38:45 "Unexpected Acts of Kindness"39:30 "Misunderstood Generosity"43:59 "Underdogs Triumph Against Odds"47:41 "Believe and Lift Others Up"51:12 Gratitude for Podcast Opportunity53:58 Guest Excitement on Show Invitation55:54 "Podcasting: My Source of Strength"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Artificial Intelligence is shaping the future of Cybersecurity.Risk = Threat x Vulnerability x Consequence

I am a musical person who has done nothing musical in a long long time.  Today I talk a bit about that. 

Microsoft Patch Tuesday https://isc.sans.edu/diary/Microsoft%20August%202025%20Patch%20Tuesday/32192 https://cymulate.com/blog/zero-click-one-ntlm-microsoft-security-patch-bypass-cve-2025-50154/ libarchive Vulnerability A libarchive vulnerability patched in June was upgraded from a low CVSS score to a critical one. Libarchive is used by compression software across various operating systems, making this a difficult vulnerability to patch https://www.freebsd.org/security/advisories/FreeBSD-SA-25:07.libarchive.asc Adobe Patches Adobe released patches for 13 different products. https://helpx.adobe.com/security/Home.html

Send us a textDon't forget to give us feedback here!Today is our 200th episode. That's right. We're so talented we were willing to just keep going supported only by your love and the generous soda donations of a few spacemen. But today, we give each other meaningful feedback. We talk about how to give and receive it to allow it to be helpful rather than hard. So, give us some of your feedback and let us know. And then listen in as we weep. Keywordspodcast, humor, feedback, personal anecdotes, relationships, creativity, listener engagement, milestones, everyday life, feedback, self-reflection, vulnerability, humor, sincerity, personal growth, positive feedback, open dialogue, communication, relationshipsTakeawaysListener feedback is crucial for podcast improvement.Understanding audience preferences can guide content direction.Building relationships through shared experiences is valuable. Feedback can be a powerful tool for self-improvement.Vulnerability in conversations fosters deeper connections.Humor and sincerity can coexist in communication.Physical affection can enhance relationships.Self-perception often influences how we receive feedback.Recognizing personal growth is essential for confidence.Open dialogue encourages trust and understanding.Positive feedback can motivate change and growth.It's important to embrace one's unique qualities.Comparison can hinder personal development.Sound bites"I need a tissue.""Cool story guy.""Happy 200th!"Chapters00:00 Introduction and Light Banter04:59 Cultural References and Humor07:45 Discussion on Technology and Gadgets10:09 Personal Stories and Reflections12:46 Listener Feedback and Future Topics15:04 Professional Insights and Challenges18:42 Creepy Sounds and Nighttime Fears20:34 Reflections on Animal Slaughter25:41 Listener Feedback and Podcast Evolution28:10 Social Media and Its Impact33:49 The Drink Store and Nostalgic Conversations35:38 Feedback and Self-Reflection37:25 The Importance of Conviction in Communication39:37 Encouragement and Constructive Criticism43:27 Navigating Feedback in Relationships44:42 Specific Feedback for Improvement46:08 Embracing Vulnerability and Affection50:41 Focusing on Positive Change55:17 Embracing Vulnerability and Authenticity57:42 The Power of Genuine Connection01:01:23 Navigating Personal Growth and Self-Expression01:06:08 Feedback and Growth: A Journey Together01:11:00 Building Trust and Encouragement in RelationshipsSpread the word! The Manspace is Rad!!

The often-overlooked truth in cybersecurity: Seeing the Unseen in Vulnerability ManagementIn this episode, Sean Martin speaks with HD Moore, Founder and CEO of RunZero, about the often-overlooked truth in cybersecurity: the greatest risks are usually the things you don't know exist in your environment.Moore's career has spanned decades of penetration testing, tool creation, and product development, including leading the creation of Metasploit. That background shapes his approach at RunZero—applying attacker-grade discovery techniques to uncover devices, networks, and vulnerabilities that traditional tools miss. Why Discovery Matters MostThrough repeated penetration tests for high-security organizations, Moore observed a consistent pattern: breaches rarely occurred because defenders ignored known issues, but rather because attackers exploited unknown assets. These unknowns often bypassed mitigation strategies simply because they weren't on the organization's radar. Beyond CVEsMoore emphasizes that an overreliance on CVE lists leaves organizations blind to real-world risks. Many breaches stem from misconfigurations, weak credentials, or overlooked systems—problems that can be exploited within days of a vulnerability being announced. The answer, he says, is to focus on exposure and attack paths in real time, not just lists of patchable flaws. Revealing the GapsRunZero's approach often doubles the asset count organizations believe they have, uncovering systems outside existing scanning or endpoint management coverage. By leveraging unauthenticated discovery techniques, they detect exploitable conditions from an attacker's perspective—identifying forgotten hardware, outdated firmware, and network segmentation issues that open dangerous pathways. Changing the GameThis depth of discovery enables security teams to prioritize the small subset of issues that pose the highest business risk, rather than drowning in thousands of low-impact findings. It also helps organizations rebuild their security programs from the ground up—ensuring that every device is accounted for, properly segmented, and monitored. Collaboration and CommunityMoore also shares his ongoing contributions to open source through Project Discovery, integrating and enhancing tools like the nuclei scanner to accelerate vulnerability detection for everyone—not just paying customers. The message is clear: if you want to close the gaps, you first need to know exactly where they are—and that requires a new level of visibility most teams have never had.Learn more about runZero: https://itspm.ag/runzero-5733Note: This story contains promotional content. Learn more.Guest: HD Moore, Founder and CEO of RunZero | On Linkedin: https://www.linkedin.com/in/hdmoore/ResourcesLearn more and catch more stories from runZero: https://www.itspmagazine.com/directory/runzeroAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC S – Child of a Police Officer Episode Overview: In this candid episode, Ashlee and Jennifer turn the mics on themselves to dive into their personal journeys, career paths, and how being raised in first responder families shapes not only your worldview but your entire emotional toolkit. The duo explores themes of resilience, family systems, vulnerability, and the ongoing impact of childhood experiences into adult life. Key Topics Covered The First Responder Family System: Jennifer and Ashlee reflect on the unique resilience, values, and awareness that come from growing up in a first responder household. They discuss how these environments often foster critical thinking, acute emotional intelligence, but also present real challenges especially around chaos, structure, and sometimes rigid expectations. Career Paths: Ashlee and Jennifer share their motivating moments that led them to helping professions (social work, mental health), including behind-the-scenes stories about family, pivotal college classes, and the “aha” moments that cemented their purpose. Candid talk about how family experiences (including tough love and the need to “prove ourselves”) shape career choices and attitudes. Family Dynamics & Resiliency: A reflection on the double-edged sword of first responder family dynamics. The strong values and community, alongside the strictness and sometimes unintentionally harsh communication styles that get carried from the field into the home. Insights into how these family systems continue to evolve as children grow into adults and re-negotiate relationships with their parents. Vulnerability & Forgiveness: The importance of parents, especially first responders, showing vulnerability and apologizing when things go wrong. How open, honest dialogue between parent and child can build long-term resilience and deep family bonds, even (or especially) after conflict. Parenting Reflections: Both hosts admit the learning curve of parenting, and the hope to do things differently while acknowledging that every generation makes mistakes. The value of simply saying “I’m sorry” as a parent.   If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms!   Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!   Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Today I'm thankful for the opportunity to say no to a project. Sometimes a job is obviously trouble, and you walk away feeling like you dodged a bullet. That's not what this was.It was not a bad project, or a bad client. I'm just not the right guy for the job. A few years ago I would have jumped at this opportunity, and it probably wouldn't have gone very well. It feels like a small success to have enough experience and insight to see, and to say, that we're not the right fit for each other.

Some conversations are uncomfortable, but avoiding them comes with a cost.You want a more successful career, a more fulfilling relationship, a more meaningful life? What if all that's standing in your way — are the conversations that you're avoiding?“Most things that we want in life are on the other side of a difficult conversation,” says Jenn Wynn, a professor at NYU Stern School of Business and previously the director of education at the Obama Foundation. For nearly 10 years, she has taught a course on difficult conversations that equips people to communicate through discomfort in pursuit of what they want. “Sometimes it's a difficult conversation with a loved one, a colleague, a boss… sometimes it's a difficult conversation with myself,” she says. “Are you going to give up on your biggest dreams because you weren't willing to step out of your comfort zone?”In this episode of Think Fast, Talk Smart, Wynn and host Matt Abrahams discuss how to build the “hard but worth-it skills” necessary for difficult communication. Whether it's asking for a raise, setting boundaries, or addressing conflict, Wynn's insights show that the conversations you're avoiding aren't just holding you back — they're keeping you from the life you really want.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Jenn WynnThe H.I. Note: Healing Inspirations from LifeEp.22 Under Pressure: How to Communicate Clearly and Timely During a Crisis  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:27) - Understanding Difficult Conversations (04:44) - Developing Emotional Intelligence (05:44) - Self-Awareness, Pause, Reframe (07:59) - Common Communication Barriers (09:55) - Listening for Understanding (12:32) - Using AI for Communication (14:24) - Creating Psychological Safety (17:00) - The Final Three Questions (23:45) - Conclusion   ********This Episode is brought to you by Strawberry.me. Get $50 off coaching today at Strawberry.me/smartBecome a Faster Smarter Supporter by joining TFTS Premium.

Today's conversation is all about breaking down the barriers to hospitality and inviting others into our imperfect homes and lives. Host Heather Creekmore welcomes hospitality expert and author Abby Kuykendall to talk honestly about why so many of us fear having people over, how our obsession with perfection holds us back, and why biblical hospitality is an act of obedience, not perfection. Abby shares personal stories, practical tips, and a refreshing perspective: God doesn’t ask for Pinterest-perfect homes or Martha Stewart-level parties—He asks for our willingness and intention. The conversation touches on the lies that keep us isolated, how hospitality and body image are linked by the pressure to be “enough,” and the surprising joy that comes from letting others see our real lives, mess and all. You’ll walk away encouraged to stretch your “hospitality muscle,” start small, and remember that true community isn’t about impressing others—it’s about loving them well. Abby also shares insights and resources from her new book, Let the Biscuits Burn, packed with ways to undo perfectionism in hospitality and embrace the blessing of real connection. Key Topics The barriers and fears around inviting others into our homes Cultural messages about self-care vs. the biblical call to hospitality The difference between entertaining and true hospitality Practical first steps to open your home when you feel intimidated Lies from the enemy that keep us from building community Why showing our real, imperfect lives builds deeper relationships Links between body image issues, isolation, and hospitality Abby Kuykendall’s new book and resources for becoming more hospitable Using tools (like ChatGPT!) to help break down conversational barriers Setting healthy boundaries in hospitality Noteworthy Quotes “God doesn’t ask for perfection. He asks for that willingness and heart to be obedient.” “When you open yourselves up...this is my authentic, vulnerable self—that opens the door for others to feel comfortable being raw and intimate themselves.” “We think we want perfection, but that actually would isolate us from people even more.” Resources Let the Biscuits Burn: Cultivating Real Life Hospitality in a World Craving Connection by Abby Kuykendall[Get it wherever books are sold! Includes hosting tips, conversation starters, and more.] Connect with Abby Kuykendall: Instagram: @abbykuykendall Website: abbykuykendall.com [Podcast: Let the Biscuits Burn (available wherever you listen)] Learn about the In His Image Conference 2025 here: https://www.wonderfullymadenutritioncounseling.com/events/in-his-image-body-image-conference-for-teen-girls-and-women-2025 Connect with Heather www.improvebodyimage.com Instagram: @comparedtowho Thanks for listening! If you enjoyed this episode, share it with a friend who needs encouragement to open their home and heart—imperfections and all. Don’t forget to subscribe and leave a review—every bit helps the message of grace and real connection reach more women! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs. Therapy podcast, the hosts explore the concept of vulnerability as a crucial and often frightening relationship skill. They delve into what true vulnerability looks like, its significance for emotional connection, and how past wounds can obstruct our ability to be vulnerable. Listeners will gain practical advice on practicing safe vulnerability, starting with self-awareness, sharing slowly, naming feelings accurately, creating empathetic spaces, and managing emotional reactions. The episode concludes with a practical challenge to practice a small act of vulnerability in a key relationship. 00:00 Introduction to Vulnerability 00:58 Defining Vulnerability 01:29 Examples of Vulnerability 02:22 The Fear of Vulnerability 02:56 Overcoming Past Wounds 07:21 Building Safe Vulnerability 10:28 Practical Tips for Vulnerability 12:08 Conclusion and Challenge [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In this episode of Girls with Grafts, Rachel sits down with Mike Lopez, burn survivor, amputee, and grappler who's turned his lived experience into a mission.

Tory Bruno, CEO of United Launch Alliance, discusses America's growing space vulnerability in the event of a Taiwan crisis. He highlights the strategic risks and challenges the U.S. faces in protecting its space assets amid rising geopolitical tensions, emphasizing the critical need for robust defense and rapid response capabilities to maintain national security in an increasingly contested domain.

Send us a textEpisode 186 – How to Set Boundaries without Damaging the RelationshipMost people think boundaries are about drawing a line in the sand to keep someone out. But when boundaries are used the wrong way, they can actually harm the very relationship you're trying to protect—especially with your adult children.In this popular episode, I'll show you how to set boundaries that strengthen connection instead of shutting it down. Whether you're navigating emotional distance from an adult child, feeling like you're “walking on eggshells,” or wondering how to protect yourself without pushing someone away, this episode will give you a better way forward.You'll learn:Three common mistakes people make when setting boundaries—and why they backfire.The hidden beliefs that cause us to use boundaries ineffectively.How to protect yourself and stay open to connection.When creating distance is the healthiest and safest option.If you've ever searched for:“How to reconnect with an estranged adult child”“Why won't my adult child talk to me”“Setting boundaries with adult children” …this episode will help you understand why boundaries sometimes fail and what to do instead.It's time to stop using boundaries as walls and start using them as bridges—so you can protect your well-being and keep your most important relationships intact. Related Episodes:Top of FormEpisode 142: How to Stop Polluting the Ecosystem of Your Relationship Episode 130: Withdrawing from a Relationship- Losing Relationship Strategy #5 Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

With your co-hostesses: Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Support HFW through a donation Listen now: Today, we are answering a listener who has several questions. We Discuss: How do we balance taking responsibility for our own safety while growing our window of tolerance around our husbands who are gradually learning to become safe? How do we lean into the discomfort of being somewhat vulnerable with them while remaining boundaried? How do we care for ourselves and do our own work while our husbands are in early recovery and maybe not very safe. Resources mentioned in this show: Episode 27: The Hidden Wounds Under Triggers Episode 28: The Spectrum of Triggers Submit a question to be answered on a future podcast. The Power of Vulnerability by Brene Brown Info for the Redeemed Hope Retreat

In this very first episode of my You First series, we're flipping the script on what it means to be a man in today's world. I sit down with two incredible guests, Adam Allred and Travis Prince, to have an honest, unfiltered conversation about something men rarely talk about: self-care.This isn't about bubble baths and face masks (though there's nothing wrong with those). This is about learning how to truly show up for ourselves, mentally, physically, and emotionally, so we can show up better for the people we love. Adam, with his grounded wisdom, and Travis, with his raw, lived experience, open up about their own journeys, the struggles, the breakthroughs, and the habits that keep them grounded.We talk about the quiet weight men carry, the pressure to be “strong” at all costs, and why prioritising yourself is not selfish, it's essential. If you've ever felt burnt out, disconnected, or like you're just going through the motions, this conversation is a reminder: your needs matter too.Men's self-care isn't a luxury. It's survival. And it starts here, with you first.Key Moments:0:00 Why Men's Self-Care Matters6:08 Adam's Turning Point10:45 Travis on Hitting Burnout20:41 Habits That Keep Them Balanced31:52 “You Can't Pour From an Empty Cup”42:18 Finding Brotherhood and Support as Men53:47 The Power of Vulnerability in Male Friendships1:02:16 Overcoming the Fear of Being Judged1:15:09 How Faith and Spirituality Influence Self-Care1:24:18 A Challenge to Put Yourself First1:32:47 Building a Life You Don't Need to Escape From1:37:12 “It's Not Selfish, It's Survival”Guests Info:IG: @‌adamallredofficial (https://www.instagram.com/adamallredofficial/?hl=en)IG: @‌travis_prince (https://www.instagram.com/travis_prince/?hl=en)-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy. We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value of vulnerability, and offers practical advice for authentic connection. Our conversation emphasizes intentionality, clear boundaries, and doing the inner work as keys to attracting meaningful, heart-centered relationships. We hope to inspire you to pursue deeper intimacy and personal growth in your own love life.Meeting from Innocence and Curiosity (00:00:02) Veronica discusses meeting people from a place of innocence, curiosity, and embodied presence rather than intellect.Being Present with Others (00:01:15) Veronica emphasizes the importance of being present with others and how it impacts connection.Letting Go of Preconceived Notions (00:02:30) She talks about letting go of preconceived notions and expectations when interacting with others.Embodied Presence (00:03:45) Veronica explains what it means to be in embodied presence during conversations.Listening Deeply (00:05:10) She highlights the value of listening deeply to others without judgment.Responding Authentically (00:06:25) Veronica discusses responding authentically rather than reacting from habit.The Power of Vulnerability (00:07:40) She shares insights on the power of vulnerability in building genuine connections.Creating Safe Spaces (00:09:00) Veronica talks about creating safe spaces for open and honest dialogue.Mutual Understanding (00:10:15) She emphasizes the importance of mutual understanding in relationships.Transformative Encounters (00:11:30) Veronica describes how transformative encounters can arise from authentic presence.Follow Veronica:Website: www.veronicalynnclark.comIG: https://www.instagram.com/veronicalclark/Follow Jen:https://www.instagram.com/theopenbedroompodcast

“Being an empathetic leader… knowing who your people are, really caring about them, leading with understanding versus judgment is so critical.”  “If you want to be treated well and given opportunities and, you know, have people invest in you and all those kinds of things, then you got to be willing to do that yourself.” “Vulnerability is not a bad thing. It's actually just showing that you're human and showing your humanness.”   Episode summary | In this conversation, Shannon Cassidy and Susan Chapman Hughes explore the themes of generosity and empathy in leadership. They discuss the importance of aligning organizational vision and mission, the role of empathetic leadership in fostering a positive work environment, and the necessity of authenticity and vulnerability in leaders. The conversation also touches on the significance of empowering decision-making within organizations, navigating conflict, and the impact of AI on leadership and personal growth. R.O.G. Takeaway Tips | Generosity at work is about giving time and respect. Alignment in organizations requires clarity in roles and decision-making. Empathetic leadership is essential for modern organizations. Authenticity and vulnerability are key traits of generous leaders. Conflict can be healthy and necessary for growth. Leaders should empower their teams to make decisions. Disruption is necessary for innovation and growth. AI can enhance personal and professional efficiency. Feedback is crucial for leadership development. Asking for help is a strength, not a weakness.   Chapters |  00:00 The Power of Generosity in Leadership 02:59 Aligning Vision and Mission in Organizations 05:38 The Importance of Empathetic Leadership 09:44 Defining Generous Leadership 12:56 Authenticity and Vulnerability in Leadership 18:10 Navigating Change and Disruption 23:02 Empowering Decision-Making in Organizations 26:03 Leveraging AI for Personal and Professional Growth   Guest Bio | Susan Chapman-Hughes is an accomplished global executive and Fortune 500 public board director with extensive executive leadership and transformation experience across the Financial Services, Technology, and Real Estate sectors. As a public board director, she has led Compensation and Audit Committees for both pre-IPO and established companies in the Technology/SaaS, Consumer Packaged Goods (CPG), and Quick Service Restaurant (QSR) industries. Her operational expertise includes serving in multiple executive roles, including EVP, COO, and CAO, where she has successfully led P&L turnarounds as well as digital, data, and operational transformations. Susan is known as a connected leader with a down-to-earth style, who builds trust, fosters collaboration, and energizes teams. A growth-focused executive, she is highly skilled at leading both large-scale and emerging organizations across the globe. As an innovative leader of positive transformation, Susan is passionate about aligning organizations with their core missions and values. She champions a people-centered leadership approach that is inclusive, empowering, and energizing for all stakeholders.   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Susan Chapman Hughes, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 243, Special Guest, Kenon Chen.

Let’s get real—how often are you actually asking for feedback in your business? In this episode, Stacey unpacks why feedback isn’t just a nice-to-have—it’s an essential ingredient in sustainable growth. Whether you’re craving more customers, stronger retention, or smoother systems, chances are the answers are already in your community… if you’re willing to ask. You’ll learn: ✨ The difference between validation (hello, Insta likes) and true feedback✨ Why only 42% of businesses are asking for regular feedback—and why that’s a massive missed opportunity✨ Practical ways to invite feedback from clients, your team, and even non-customers✨ How Stacey uses “Feedback Fridays” in her business to create consistent, low-pressure insight loops This episode will help you create simple systems for gathering meaningful feedback—and teach you how to use it to strengthen relationships, improve service, and spark real innovation.

The Vulnerability of "Doing Likewise." A sermon preached by Deacon Steve Brooks on August 3rd, 2025. ESV SCRIPTURE REFERENCE. Head over to restorationarlington.org to learn more about Restoration Anglican Church. We're a church in Arlington that connects people to God, to others, and to the needs of the world. We'd love for you to join us online or in-person soon.

Today I talk about being bullied growing up; how it helped, and how it hurt.

Innovation comes in many areas, and compliance professionals need to be ready for it and embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning Innovation in Compliance podcast. In this episode, host Tom Fox is joined by Nina Sunday, a podcaster, author, and speaker, to discuss the nuances of difficult conversations and leadership. Nina shares her experiences and insights from her podcast ‘Manage Self, Lead Others,' which has been running for six years. She elaborates on her career transition from teaching and film production to training and self-employment. Nina also introduces her new book based on her podcast and discusses effective conversation techniques, including using non-threatening language openings. She advocates for a learning culture within organizations and speaks about the importance of middle managers in fostering a productive and innovative work environment. The episode concludes with information on how to connect with Nina and access her various works. Key highlights: Nina Sunday's Podcast Journey Exploring Difficult Conversations Nina's Professional Background Middle Management Challenges Effective Communication Techniques The Role of Vulnerability in Leadership Developing Future Leaders Utilizing Podcasts for Business Growth Resources: Visit Nina Sunday's Website Brain Power Training Substack New Book: Manage Self, Lead Others: Constructive Conversations, True Self Leadership and Culture You Can't Fake on Amazon Follow Nina Sunday on: Facebook LinkedIn C-Suite Radio C-Suite TV Grab Nina Sunday's book on Amazon Tom Fox Instagram Facebook YouTube Twitter LinkedIn

Send us a Positive Review!In this episode, Valerie shares an inspiring journey of self-discovery and spiritual growth with The Wholeness Network.  The theme was Brene Brown's exploration of the concept of "Braving the Wilderness" and on the heels of three years of learning to live & love one's truth at a potentially high social cost, Val felt that she had a couple of things to say about this.   This episode is a sharing of history, emotion on both ends of the spectrum and ultimately,  a tale of courage, compassion, and finding one's true place in the world.  00:00 Finding My Path: Early Struggles and Discoveries00:40 A Surprising Call to Ministry01:06 Discovering a Passion for Therapy02:38 The Journey to Graduate School03:18 Embracing Complexity in Faith and Life04:40 Launching a Podcast: Unexpected Success07:40 Understanding the Faith Journey08:11 Stages of Faith and Personal Growth10:25 Challenges and Courage in Faith Transitions15:40 The Role of Compassion and Empathy23:45 Trusting Oneself and Embracing the Divine Within27:49 The Price and Reward of Spiritual Journeys28:05 Experiences of Resonance and Support33:28 Navigating Faith and Personal Growth42:36 Understanding Patriarchy in Faith Communities50:58 The Impact of Enmeshed Family Systems58:22 Embracing Wholeness and Self-Integration Afterward:  After their forced resignation from the LDS church in March of 2025, Val & Nathan were invited to share their stories on about a dozen podcasts.  Due to Nathan's currently heavy travel schedule, most of these guest appearances are (unfortunately!) just Valerie.  Thanks for sharing this journey with the Hamakers! Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: ⁠Venmo or Patreon⁠ Visit our Website

Hey team,In this episode, I'm naming something we've all felt in certification but haven't quite had the words for: the invisible curriculum.Yes, you signed up to become a nurse coach—to get CEUs, frameworks, and a board certification. But what you actually get is a mirror held up to your deepest beliefs, fears, and identity.You might be thinking, “Why does it feel like my life is coaching me?” You're not doing it wrong—this is the work. It's emotional, messy, and transformational. You're not just earning a title… you're becoming someone new.I share why this part of the process matters, how it sets our program apart, and why it's the real reason Laura and I decided to run a certification in the first place.Ask yourself:What part of the invisible curriculum are you learning right now? Courage? Trust? Vulnerability? Whatever it is, you're becoming. And I'm proud of you.—Shelby

The revival isn't coming from pulpits,  it's rising in the marketplace.   In this powerful conversation, Coach Frank sits down with Christian “Doc” Farris, founder of Sacred CEO, to unpack why men of faith are being called to lead boldly in business, culture, and family like never before.   They dive deep into the root issues plaguing modern masculinity; fatherlessness, trauma, image obsession, and spiritual apathy and reveal the path toward healing, purpose, and leadership that begins with true forgiveness and God-given identity.   Whether you're a CEO, creator, or a man trying to reclaim your calling, this episode will challenge everything you thought you knew about success, leadership, and what it means to live a truly Supreme Life.    

In Episode 315:7 of the Best Books for Women with ADHD, You Will Discover: Powerful books that help you feel seen in your ADHD experience The neuroscience of ADHD to work with your brain instead of fighting it Resources offering both validation and practical strategies you can implement today Work With Me:

Being able to validate your relationship is an important tool in creating a healthier space for the two of you to live and love. Validation is something that we often seek from others to shore up our sense of self. And this never really works, because SELF-worth is something that can only be created within ourselves. Validation in our marriages and relationships, however, is vital. It lets the other person know we see them, we acknowledge them, we accept them, and it creates connection and intimacy. In this podcast we are discussing how we can better validate our relationships to create greater connection. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #29 Validation #244 The Relationship Circle #295 Safety in the Relationship Circle #296 Creating More Safety in Your Relationship #326 Stop Being Right, Start Being Safe #331 Sense of Self #332 Sense of Self – It's All In Your Head #333 Sense of Self and Dating #334 Sense of Self and Marriage #344 Are You a Safe Place for Vulnerability? #357 How to Be More Understanding Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Welcome to the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith welcomes Dr. Tracey O'Connell, a radiologist whose career journey took a transformative turn when she left a toxic private practice after 16 years. Together, they dive into Dr. O'Connell's path from aspiring psychiatrist to radiologist and ultimately to her work focusing on vulnerability, shame resilience, and expressive writing—especially among physicians and marginalized groups. Dr. O'Connell opens up about her early influences, the emotional challenges of medical training, and how technological shifts in radiology contributed to feelings of isolation. She shares her personal experience of grappling with shame and the toll that unsustainable work practices can take on mental health. Dr. O'Connell also discusses how discovering expressive writing and the work of Brene Brown helped her reconnect with herself and build resilience—insights she now brings to her coaching and writing workshops. If you're a clinician looking for ways to create a more sustainable career and life, or interested in how vulnerability and self-reflection can transform your wellbeing, this candid conversation offers inspiration, tools, and hope. Let's dive in! Here are 3 key takeaways from this episode: Vulnerability is Key to Physician Well-being: Dr. O'Connell highlights that being vulnerable with ourselves is a crucial first step. This can be made more accessible through expressive writing, providing a safe space for self-reflection before sharing with others. Redefining Career “Success” in Medicine: Her story challenges the idea that conforming to traditional work patterns is the only path forward. Doing things differently to protect personal well-being sometimes feels isolating, but it's a vital part of creating a sustainable career. Expressive Writing as a Healing Tool: She describes how non-judgmental self-reflection through writing can unlock growth and be a gateway to real change—especially for those struggling with burnout, shame, or isolation in clinical settings. Meet Dr. Tracey O'Connell: Tracey O'Connell, MD is a radiologist, professional certified coach, consultant, educator, and facilitator of expressive writing and Brene Brown's shame resilience programs. She provides tools for good people having a hard time, tired of feeling lonely, negative, or out of place. After many years of feeling "not enough" as a person, a physician, a parent, or partner, her work fosters positive self-worth, psychological safety, and shame resilience for others. She is currently adjusting to life as an "empty nester" and is curious about what's next for her. Physician Coach | Traceyoconnellmd.com -------------- Would you like to view a transcript of this episode? Click Here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

AKA How Not to be a Doormat Support the show

In this episode of 'Superwoman Diaries' from 'Chasing Brighter', we dive deep into the life and achievements of Toni Will, the first female General Manager and Board Governor for the Kalamazoo Wings in the ECHL. With 25 years in leadership roles, Toni has also ventured into lifestyle and professional coaching, addressing substance freedom and entrepreneurial empowerment. She discusses her journey to becoming a TEDx speaker, launching a podcast, and writing her forthcoming book, 'Not the Norm'. The conversation spans challenges like imposter syndrome, finding balance in midlife, and the importance of setting and achieving personal goals. Toni emphasizes the role of curiosity and learning, sharing insights from her own experiences with sobriety and professional development. Tune in for inspiration on turning midlife into a period of growth and transformation. 00:00 Introduction to Superwoman Diaries 00:20 Meet Toni Will: A Trailblazer in Leadership 00:42 Toni's Journey in Professional Hockey 00:56 Mindfulness Elevated: Toni's Coaching Business 02:34 Imposter Syndrome and Embracing Success 04:05 The Power of Curiosity and Continuous Learning 06:01 Exploring the Relationship with Alcohol 11:56 Toni's Six Leadership Pillars 13:51 The TEDx Experience 17:05 Writing 'Not the Norm': Toni's Upcoming Book 20:56 Business Class to TED Talk 21:11 Creating Courses and Overcoming Imposter Syndrome 22:13 Vulnerability and Sharing Personal Stories 23:33 Mindset and Overcoming Challenges 27:17 Empowerment and Mentorship 30:02 Setting and Achieving Goals 35:20 Books and Media Recommendations 38:54 Conclusion and Final Thoughts   Connect With Us:

FEELING ALONE IN THE CROWD. In this episode, the hosts engage in a lively discussion about various aspects of recovery, including the challenges of living on a corner lot, the frustrations of irresponsible dog owners, and the pervasive issue of loneliness. They explore the importance of connection and community in recovery, emphasizing the need for vulnerability and encouragement among peers. The conversation also touches on navigating social situations, the role of community in fostering a welcoming environment, and the significance of being proactive in forming connections. The episode concludes with reflections on personal growth and the power of friendship in overcoming loneliness. Closing Song: Lonely People by Dan Peek. FacebookThe Monty man (@take12radio) | TikTokInstagram #recovery #alcoholic #twelvesteps #wedorecover #addiction 

Today I weave a few ideas from this series into something like a thought. 

Pastor Leo on John 11:1-16

Contact Kristin- mskristincasey@gmail.comRecovery literature (Quit-Lit) recommendation:  Lost Connections: Uncovering the Real Causes of Depression -and the Unexpected Solutions - https://a.co/d/62AVxrqBest Advice: "People will always treat you the way theysee you treat yourself."Song that symbolizes recovery: Only God Knows Why by KidRock - https://youtu.be/cDshdJK9Rwg Kristin's books:  Casey Dancer: A Memoir About Dating, Stripping, and a LittleHot Yoga - https://a.co/d/ij1WYrLRock Monster: My Life with Joe Walsh - https://a.co/d/1Hpk35k SummaryIn this episode of The Way Out Podcast, host Jason speakswith Kristin Casey, a recovering addict and author, about her journey throughaddiction, recovery, and the writing process. Kristin shares her experienceswith various substances, her service to the recovery community, and theimportance of authenticity in relationships. She discusses her new memoir, CaseyDancer, which explores her life as a stripper and the lessons learned insobriety. The conversation highlights the significance of storytelling inrecovery and the role of journaling in self-discovery. In this engagingconversation, Kristin Casey shares her journey of self-discovery,vulnerability, and healing through writing and personal experiences. Sheemphasizes the importance of authenticity in her work, the power ofvulnerability in connecting with others, and the significance of supportivecommunities. Kristin also offers valuable advice for aspiring writers,discusses daily routines that aid recovery, and reflects on lessons learnedabout self-worth and love. The conversation touches on forgiveness, personalsuccesses, and even includes some raunchy stories from her past, all whilehighlighting the importance of music in recovery. TakeawaysKristin Casey's journey through addiction involved varioussubstances, primarily alcohol and stimulants.Recovery for Kristin means developing coping skills tomanage life on life's terms.She has been active in the recovery community, sponsoringwomen and sharing her story.Writing her memoirs was a way to share her experiences andhelp others understand addiction.Kristin emphasizes the importance of authenticity inrelationships and recovery.Her new book, Casey Dancer, explores her experiences in thestripping industry and dating.She believes that the quality of life is determined by thequality of relationships.Journaling played a crucial role in her writing process,helping her recall past experiences.Kristin's openness about her past helps others relate andfind hope in their struggles.She reflects on the vulnerability of sharing her story andthe growth it has brought her. Authenticity in writing is crucial forconnection.Vulnerability allows others to relate and heal together.Creating supportive communities can empower individuals.Journaling is a powerful tool for aspiring writers.Daily routines are essential for maintaining recovery.Self-worth is a journey that can take years to understand.Forgiveness can lead to deeper relationships.Success can manifest in unexpected ways over time.Understanding others can prevent unnecessary resentment.Music can be a profound source of healing and reflection. Don't forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

“I don't mind being the Robin to Batman, I love that role.” Lane Johnson All Pro Offensive Lineman x Philadelphia Eagles Super Bowl Champion  As our NFL training camp tour continues, we make a stop to catch up with the reigning Super Bowl Champion, Philadelphia Eagles and the man who anchored the team- All Pro Lane Johnson. On this episode of The Pivot Podcast, Ryan, Channing and Fred sit down with the superstar offensive tackle, as the Eagles gear up for another season and a pressure-filled training camp. Lane reflects on the highs and lows of his championship journey, the mental and physical preparation that keeps him at the top of his game, and what it takes to stay hungry after reaching the pinnacle of success. He gives personal perspective and locker room insight about his quarterback Jalen Hurts, what makes him a winner and someone who leads by the work he puts in not the words he speaks. Lane describes the moment he found out his team landed Saquon Barkley and how his biggest high on the field is run-first offense and blocking for his running back. With candid insights into the grind of an NFL season, Lane opens up about his battles with injury, mental health struggles, the leadership required in the locker room, and the family-like bond he shares with his teammates. From his early days in the league to winning his first Super Bowl and navigating the pressures that come with being a key player on a constant contender, Lane's perspective is as real as it gets. Tap in as we talk all things football, the sacrifices behind the scenes, and the mindset of a champion who's ready to do it all over again. This episode is packed with raw emotion, motivation, and a glimpse into the mind of one of the NFL's most dominant forces. Tune in now to hear Lane Johnson's story—his journey, his triumphs, and what drives him to be the best out on the field and the respect he's earned from the entire league. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the work you love, your life's devotion, collides with public scrutiny, betrayal, and cancel culture?In this intimate conversation, I sit down with my closest collaborator and soul sister in this movement, Yolande Norris-Clark. Together, we unpack what it's been like to build groundbreaking programs for women, like our 10-month mentorship, The MatriBirth Mentor Institute (MMI), while simultaneously weathering the storm of online harassment, public misrepresentation, and the many initiations that come with success.This is a raw and honest reflection on navigating backlash, strengthening boundaries, and staying anchored in your values while walking a path most don't understand. We speak to the complex dance of sisterhood and collaboration, and how our friendship has been both tested and deepened by the work we continue to stand for.This episode is for the women who know they're here to disrupt the norm, build what's never been built before, and stay the course even when darkness tries to push back.Inside this episode, we explore:What hate groups taught us about privacy, protection, and spiritual hygieneWhy we chose to rebrand the name of MMI to something that feels more alignedHow scrutiny and slander can catalyze profound personal evolution and maturityThe beauty and necessity of sisterhood that doesn't flinch under fireWhy being rooted in purpose is the only sustainable strategy for enduring cancel cultureWhat it really takes to keep showing up when you know you're being watched in bad faithWe created The MatriBirth Mentor Institute because we know the sovereign birth-work path isn't easy—but it's necessary. MMI is the container for women called to lead in truth, in integrity, and in devotion. This episode is a glimpse into the lived experience of harvesting the fruits of “mob mentality” and doing the inner work to become “uncancellable”.Timestamps:[00:00] Introduction[04:22] Fear of visibility and public backlash in sovereign birth work[12:54] Processing betrayal and loss of support[22:28] Birth as a political and spiritual battleground[42:05] Finding freedom and accountability in the face of public criticism[54:59] Growing into leadership and re-evaluating boundaries[01:08:32] Building a lasting movement for sovereign birth and mentorshipResources Mentioned:Matriarch Rising Festival | WebsiteThe Lighthouse | WebsiteRadical Birth Keeper School | WebsiteThe MatriBirth Mentor Institute | WebsiteIf you want to connect further with Yolande, give her a follow on Instagram.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Recorded live from the Oregon coast on the final day of MeCamp, this special two-part conversation between Jen and her partner Tyler Merritt is the perfect blend of hilarity, heart, and honesty. In Part 1, Jen and Tyler share stories from their MeCamp adventures — including a whale-watching excursion that got a little too close for comfort, and a near-death boat ride they'll never forget. They also reflect on the power of personal storytelling, how vulnerability has shown up in their lives and work, and why telling the truth (even when it's awkward) can be both healing and hilarious. Discussing the impact of Tyler's viral video "Before You Call the Cops" to Jen's reflections on her upcoming book "Awake," this conversation reveals the transformative potential of embracing vulnerability. Tune in to discover how opening up about our most personal stories can not only heal us but also inspire others to see themselves in our narratives. Tyler talks about the most awkward moment he's ever had because he opted to be vulnerable and honest instead of protecting his pride He and Jen discuss the hardest truths they've ever had to tell themselves And Tyler goes back into the annals to reveal his most embarrassing moment as a performer on stage Thought-provoking Quotes: “The spirit of MeCamp almost got us killed.”– Tyler Merritt “I'm aware that it's not every day that most people see a six foot two black man with dreadlocks crying in real life. I have never regretted a single moment in my life of being transparent about how I feel emotionally with somebody. Vulnerability has never kicked back at me in a negative way.”– Tyler Merritt “I think vulnerability begets vulnerability. Because I was saying who I am and I was allowing myself to be open to the world, the world was willing to take that. What it did within the black community is it allowed a lot of other black people to begin making their own videos going, before you call the cops, I just want you to know this about me. So it opened up a door of vulnerability that really allowed that to kind of echo.”– Tyler Merritt Resources Mentioned in This Episode: Depoe Bay, Oregon – https://visittheoregoncoast.com/cities/depoe-bay/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/40MYuXs Jen shares the first line from Awake – https://www.instagram.com/reel/DMrDdj4sCaQ/?utm_source=ig_web_copy_link&igsh=ZzdzZGdvM3h5Mmd6 This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About by Tyler Merritt – https://amzn.to/4m135Oj Brené Brown – https://brenebrown.com/ Before You Call The Cops by The Tyler Merritt Project – https://www.youtube.com/watch?v=oGu_xGBekpo I Take My Coffee Black: Reflections on Tupac, Musical Theater, Faith, and Being Black in America by Tyler Merritt – https://amzn.to/47by9Gf Luna Sea Fish House in Yachats, Oregon – https://www.lunaseafishhouse.com/ Buy My Own Drinks by Runaway June – https://open.spotify.com/track/40p6WybX0YvcLdMlLja3oL A Door Made for Me by Tyler Merritt – https://amzn.to/4mv4jBd A Long December by Counting Crows - https://open.spotify.com/track/1tjKIXd7DYNklhVSgBxREi Guest's Links: Website - https://thetylermerrittproject.com/ Instagram - https://www.instagram.com/thetylermerrittproject/ Twitter - https://x.com/ttmproject Facebook - https://www.facebook.com/thetylermerrittproject Youtube - https://www.youtube.com/channel/UCPB48_JfK-VMnYQPTYyMX5Q Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices