Podcasts about Oxygen

In this Resilience Unravelled episode, host Russell interviews Brad Ley in Texas about oxygen and exercise with oxygen therapy (EWOT). Ley explains he turned to oxygen therapy about a decade ago after chronic illness and autoimmune conditions, including psoriasis and autoimmune arthritis, when standard drugs carried serious risks and he developed melanoma. He contrasts EWOT with hyperbaric oxygen therapy, noting hard-shell hyperbaric treatments were recommended to him but were too expensive and time-consuming. Ley describes “inflammaging,” where inflamed blood vessels and swollen capillaries restrict oxygen delivery, pushing cells into anaerobic respiration, lowering energy production and increasing inflammation; he says delivering a high dose of oxygen during exercise can reduce inflammation and help reestablish blood flow in capillaries. He addresses concerns about oxygen and oxidative stress, stating oxygen is also important for detoxification and that research does not show increased oxidative stress from EWOT. Ley outlines the origins of EWOT research from Manfred von Ardenne and explains how oxygen therapy relates to inflammation and hypoxia, comparing it to hydrogen-based approaches. He discusses founding 1000 Roads after building his own system as an engineer and then producing units for patients, with a focus on affordable at-home use and a protocol of about 15 minutes of cardio with a mask, three to five times per week. Ley shares a customer anecdote about osteoarthritis improvement and notes response times vary. The conversation also covers red light therapy, which he says targets mitochondria to increase oxygen demand and pairs with EWOT by boosting oxygen supply then uptake, with claimed benefits including healing, cognitive function, reduced inflammation, skin and collagen support, and recovery. Ley notes the company ships from the US and internationally, with tariffs varying by country, and directs listeners to 1000roads.com and the 1000 Roads HQ YouTube channel for weekly videos on EWOT and red light therapy.00:00 Welcome & meet Brad Ley (Texas)01:04 Why more oxygen can reduce inflammation: ‘inflammaging', capillaries & hypoxia02:42 Is oxygen ‘rusting' us? Oxidative stress vs detox benefits03:51 Brad's autoimmune journey & why he needed a third option05:01 Hyperbaric oxygen vs exercise-with-oxygen: cost, time, practicality06:32 The origins of EWOT: von Ardenne's research & Brad builds his own device08:32 Oxygen vs hydrogen therapy: how both target inflammation10:01 Oxygen is ‘multimodal': energy, anti-inflammatory, anti-cancer & detox11:28 At-home EWOT systems: 15 minutes, 3–5x/week, accessible pricing13:11 Can it help osteoarthritis? Early user results & what to expect14:17 Red light therapy explained — mitochondria, oxygen demand & synergy with EWOT17:18 Shipping worldwide, 1000 Roads links & final wrap-upYou can contact us at info@qedod.com

An Indiana collector of race car memorabilia is found shot in broad daylight with no eyewitnesses.Season 33 Episode 13Originally aired: Jan 28, 2024Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this NBN episode, host Hollay Ghadery speaks with Toronto poet Guy Elston about his debut poetry collection, The Character Actor Convention (Gordon Hill Press/Porcupine's Quill, 2025).  A pumpkin writes a letter to his father. A sheep recalls a revolution, and love. Hydrogen pens a tell-all expos of Oxygen. The Stick Insect Orders His Tomb. Napoleon counts waves and cheats at cards. A sunflower seeks answers - why sun? A crow considers children in this cruel, spiky world. And allthe while, character actors gather for the endless convention... Guy Elston's debut poetry collection, The Character Actor Convention, is a curious smorgasbord of personas, new voices and (un)natural perspectives. Through impossible encounters and strange viewpoints an insistent, ever-shifting 'I' questions its relation to reality, and itself. Wist, wit, obsession and irony rise like tides, are forgotten, and start fresh. Authenticity is always just round the corner. The Character Actor Convention is not urgent, timely or topical. It's something else. Guy Elston was born and raised in Oxford, UK. After various jobs, journeys and other lifetimes he surfaced in Toronto in 2020. He has an MA in History from the University of Amsterdam. Since moving to Canada his poetry has been published by The Malahat Review, Canadian Literature, Event, The Literary Review of Canada, Vallum, The Antigonish Review and other journals. His chapbook Automatic Sleep Mode was published by Anstruther Press in 2023. His debut full-length collection, The Character Actor Convention, is forthcoming from The Porcupine's Quill in 2025. Guy lives in Toronto and can be found at poetry events. He's a member of the Meet the Presses collective and is a first reader for Untethered magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Toronto poet Guy Elston about his debut poetry collection, The Character Actor Convention (Gordon Hill Press/Porcupine's Quill, 2025).  A pumpkin writes a letter to his father. A sheep recalls a revolution, and love. Hydrogen pens a tell-all expos of Oxygen. The Stick Insect Orders His Tomb. Napoleon counts waves and cheats at cards. A sunflower seeks answers - why sun? A crow considers children in this cruel, spiky world. And allthe while, character actors gather for the endless convention... Guy Elston's debut poetry collection, The Character Actor Convention, is a curious smorgasbord of personas, new voices and (un)natural perspectives. Through impossible encounters and strange viewpoints an insistent, ever-shifting 'I' questions its relation to reality, and itself. Wist, wit, obsession and irony rise like tides, are forgotten, and start fresh. Authenticity is always just round the corner. The Character Actor Convention is not urgent, timely or topical. It's something else. Guy Elston was born and raised in Oxford, UK. After various jobs, journeys and other lifetimes he surfaced in Toronto in 2020. He has an MA in History from the University of Amsterdam. Since moving to Canada his poetry has been published by The Malahat Review, Canadian Literature, Event, The Literary Review of Canada, Vallum, The Antigonish Review and other journals. His chapbook Automatic Sleep Mode was published by Anstruther Press in 2023. His debut full-length collection, The Character Actor Convention, is forthcoming from The Porcupine's Quill in 2025. Guy lives in Toronto and can be found at poetry events. He's a member of the Meet the Presses collective and is a first reader for Untethered magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/poetry

Valentine's Day can stir up all kinds of longing, worry, and relational anxiety — especially if you love deeply and notice closeness and distance acutely. In this episode of Love Each Other Better, I dive into Marshall Rosenberg's famous metaphor: "I want to be flowers on your table, not oxygen for your lungs." I break down what this means through the compassionate lenses of Nonviolent Communication (NVC) and attachment theory, including: The difference between universal human needs (like connection) and the particular ways we meet them in a relationship How anxious attachment patterns show up, and how I suggest caring for your inner child without making your partner responsible for your emotional survival What "flower-love" looks like in practice: freely chosen, generous, and joyful You'll come away with practical insights for nurturing secure, adult love — honoring both your need for connection and your partner's autonomy. ✨ Learn how to love each other better, without shame, pressure, obligation, or resentment. Connect with your host, Ali Miller: Training + Coaching Explore current ways to work with me: https://www.AliMillerCoaching.com Free Resources Feelings & Needs Cheatsheets: https://www.alimillercoaching.com/feelingsandneeds Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In https://www.alimillercoaching.com/freeminicourse Connect with Ali Instagram: @alimillercoaching Free Private Facebook Group: NVC for Couples https://www.facebook.com/groups/nvcforcouples Email: ali@alimillercoaching.com Website: https://www.alimillercoaching.com

Is the Book of Revelation meant to be decoded with prophecy charts and timelines—or have we misunderstood its purpose? In this episode of Soul02, Lou Perez challenges popular end-times speculation and explores why Revelation was never meant to fuel fear, obsession, or endless prophecy charts. Instead, Revelation unveils Jesus Christ as the reigning King and calls believers to faithful witness, endurance, and worship in the midst of cultural pressure. If you've ever felt confused, anxious, or overwhelmed by end-times teaching, this episode will help you read Revelation through its original purpose—hope, courage, and allegiance to Christ. Subscribe for biblical teaching that connects theology to real life.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Oxygen nano-bubbles in simple tub soaks are powering cell repair, reducing inflammation, and restoring energy in ways that help athletes perform longer while giving everyday people relief from chronic pain and slow healing. I sat down with Jason Applewhite to explore this accessible technology that started in environmental and industrial uses before a personal breakthrough turned it into a game-changer for pro sports and longevity. Jason shared how it began with his dad's plantar fasciitis relief and grew into systems used by Olympic athletes, NFL players, and those facing neuropathy or diabetes complications, all while offering a practical alternative to hyperbaric oxygen therapy."Water structures the cells, light activates them, but oxygen is what's needed to power those cells." – Jason ApplewhiteSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Jason Applewhite: Jason Applewhite is co-founder and CTO of Bimini Hydrotherapy. He holds a biology degree from Texas A&M. He built his career in 3D printing and engineering and worked with NASA, Halliburton, Dell, and oil companies before adapting nano bubble technology for wellness. Starting from agricultural and environmental applications, Jason and his father developed oxygen nano bubble hydrotherapy after personal pain relief experiences. Their systems now support professional athletes, universities, clinics, and individuals focused on recovery, inflammation reduction, and better daily energy.Connect with Jason Applewhite:- Website: https://biminihydrotherapy.com - Website: https://biminioxygen.com - Instagram: https://www.instagram.com/bimininano - Facebook: https://web.facebook.com/biminihydrotherapy Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

Send us a textIn this episode of The Incubator, Ben and Daphna return from the Delphi Conference to dive back into Journal Club. They review the highly anticipated TORPIDO 30/60 trial published in JAMA, comparing initial oxygen concentrations of 30% versus 60% for preterm resuscitation. The hosts discuss the primary outcomes of survival and brain injury, while highlighting intriguing secondary findings regarding chest compressions and epinephrine use in the delivery room. They also share exciting updates on the Vermont Oxford Network collaboration and a new family study from the GFCNI.----Targeted Oxygen for Initial Resuscitation of Preterm Infants: The TORPIDO 30/60 Randomized Clinical Trial. Oei JL, Kirby A, Travadi J, Davis P, Wright I, Ghadge A, Yeung C, Cruz M, Keech A, Hague W, Lui K, Vento M, Gordon A, De Waal K, Chaudhari T, Hong TSL, Morris S, Kushnir A, Bonney D, Tracy M, Kumar K, Chhnia AS, Baral VR, Muniyappa P, Cheah FC, Sarnadgouda P, Rajadurai VS, Balakrishnan U, Oleti TP, Aldecoa-Bilbao V, Couce ML, Collados CT, Fernández RE, Moliner E, Ruiz Gonzalez MD, Singhal M, Agrawal G, Singh J, Pal S, Nayya S, Arora R, Amboiram P, Simes J, Tarnow-Mordi W; TORPIDO30/60 Collaborative Group.JAMA. 2025 Dec 10:e2523327. doi: 10.1001/jama.2025.23327. Online ahead of print.PMID: 41369162Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Hyperbaric Oxygen Therapy (HBOT) is emerging as one of the most versatile tools in healing, recovery, and longevity — supporting everything from brain health and inflammation to post‑surgery repair and radiation injury recovery. In this episode, Anthony sits down with Nicole Garrett, a former commercial diver and dive medic who went on to help open hundreds of hospital‑based hyperbaric clinics before launching her own HBOT centre in Beverly Hills. Together, they explore: How hyperbaric oxygen therapy works inside the body Why HBOT is a powerful anti‑inflammatory and boosts energy metabolism The role of HBOT in traumatic brain injury, CTE, dementia & neuroplasticity How HBOT supports radiation injury, chemotherapy recovery & chronic wounds Why athletes use HBOT for faster recovery and performance gains The connection between oxygen, healing, and cellular repair Emerging research on longevity, telomeres and preventative use The importance of safe, medical‑grade hyperbaric chambers Nicole also shares inspiring client stories — from cognitive improvements to unexpected vision gains — revealing just how impactful oxygen‑driven healing can be. If you know someone recovering from surgery, managing inflammation, navigating brain health challenges, or interested in longevity and preventative care, share this episode with them.   About Nicole Garrett Nicole Garrett, CHT, is the Founder and COO of Under Pressure Hyperbarics and a leading expert in hyperbaric oxygen therapy. With a background in commercial diving and over a decade in hyperbaric medicine, she has treated complex conditions including traumatic brain injury, radiation damage, diabetic wounds, and post-surgical recovery. Nicole has helped launch hyperbaric centers nationwide and consults globally on safety and operations. In this episode, she shares how HBOT supports brain health, reduces inflammation, and accelerates healing by restoring oxygen delivery at the cellular level.  Connect with Nicole GarrettWebsite: underpressure.com  Instagram: @underpressurehyperbarics Facebook: /underpressurehyperbarics LinkedIn: /under-pressure-hyperbarics/   Don't forget to like, comment, and follow Me& My Health Up for more insights on health, wellness, and personal growth!  YouTube: / ⁠⁠⁠⁠https://www.youtube.com/@memywellness⁠⁠⁠⁠    Instagram:   / ⁠⁠⁠⁠⁠https://www.instagram.com/meandmywellness/⁠⁠⁠⁠⁠     Facebook:    / ⁠⁠⁠⁠⁠https://www.facebook.com/meandmywellness.com.au⁠⁠⁠⁠⁠        X (Twitter):   / ⁠⁠⁠⁠⁠https://twitter.com/meandmywellness⁠⁠⁠⁠⁠   LinkedIn:    / ⁠⁠⁠⁠⁠https://www.linkedin.com/company/me&my-wellness/⁠⁠⁠⁠⁠       About me&my health up & Anthony Hartcher:     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.     Chapters  00:00 Introduction to Hyperbaric Medicine 00:20 Nicole's Journey from Diver to Medic 01:17 Understanding Decompression Sickness 04:31 The Healing Power of Oxygen 07:43 Hyperbarics in Athletic Performance 09:36 Inspiring Patient Stories 12:02 Emerging Applications of Hyperbaric Therapy 13:46 Accessibility and Insurance in Hyperbaric Treatment 16:01 The Future of Hyperbaric Medicine 

Eight years before the tragedy of 9/11, terrorists attacked the World Trade Center in New York City for the first time. It was scary and chaotic. What else was being reported in newspapers on that same day?SOURCES“Advertisement: Windsor Beacon Instant Mail (Page 16).” Windsor Beacon (Windsor, Colorado), February 26, 1993. www.newspapers.com.Associated Press. “Accused Murderers: Boys Next Door.” Bonner County Daily Bee (Sandpoint, Idaho), February 26, 1993. www.newspapers.com.Associated Press. “Train Station Caves In; Dozens Hurt.” The Buffalo News (Buffalo, New York), February 26, 1993. www.newspapers.com.Ballard, Kimberly. “New Documentary: Betty Wilson Wrongly Convicted in Death of Husband, Dr. Jack Wilson.” 256 Today, July 26, 2022. https://256today.com/new-documentary-claims-betty-wilson-was-wrongly-convicted-of-the-murder-of-her-husband-30-years-ago/. Coleman, Jenny. “Who Was James Bulger and What Happened to His Killers?” BBC News, March 16, 2025. https://www.bbc.com/news/articles/cy4vx0gwe77o. “Dolores Fisher.” WDHOF. Accessed October 1, 2025. https://www.wdhof.org/members/dolores-fisher. Examiner News Services. “Huge Blast Rips N. Y. Trade Center.” The San Francisco Examiner (San Francisco, California), February 26, 1993. www.newspapers.com.Kenney, Jerry. “Loot Diver Becoming a Wreck.” Daily News (New York, New York), February 26, 1993. “The Mel Fisher Story.” MFST. Accessed October 1, 2025.https://store.melfisher.com/blogs/news/the-mel-fisher-story?srsltid=AfmBOorIQ9Hf3FA7ZHJhRtyVfDrF3TYgMIycy7p_VH3DFb2xp6FVgcFJ.“Mel Fisher.” Wikipedia, July 3, 2025. https://en.wikipedia.org/wiki/Mel_Fisher. “Murder of James Bulger.” Wikipedia, September 29, 2025.https://en.wikipedia.org/wiki/Murder_of_James_Bulger. Newberry, Paul. “Wife, Twin Sister Accused in Murder of Wealthy Doctor.” Concord Monitor (Concord, New Hampshire), February 26, 1993. www.newspapers.com.“Nuestra Señora de Atocha Treasure.” Thomas Numismatics, July 27, 2023. https://thomasnumismatics.com/en/blog/nuestra-senora-atocha-treasure/?srsltid=AfmBOop9T8y-k5Q4r4MyiNlkMVKmXcRBYveHynzRfnRYPZXuG0L12anc“Nuestra Señora de Atocha.” Wikipedia, September 9, 2025.https://en.wikipedia.org/wiki/Nuestra_Se%C3%B1ora_de_Atocha. “Putting Together the Fragments: The Investigation of the 1993 World Trade Center Bombing.” Putting Together the Fragments: The Investigation of the 1993 World TradeCenter Bombing | National September 11 Memorial & Museum. Accessed September 30, 2025. https://www.911memorial.org/connect/blog/putting-together-fragments-investigation-1993-world-trade-center-bombing.Schunn, Caitlin. “How Twins Ended up on Trial for Murder of an Alabama Doctor - but Only One Was Convicted.” Oxygen, July 19, 2024. https://www.oxygen.com/snapped/crime-news/betty-wilson-convicted-in-doctor-husbands-alabama-murder.This Morning News. “James Bulger: 30 Years On From The Murder That Shook Britain.” YouTube. Accessed October 1, 2025. https://www.youtube.com/watch?v=N7OWspyONp8. World trade center bombing 1993. Accessed September 30, 2025. https://www.fbi.gov/history/famous-cases/world-trade-center-bombing-1993. “‘The Wounds Don't Ever Heal': 30 Years after James Bulger's Murder, Bootle Cannot Forget.” The Guardian, February 10, 2023. https://www.theguardian.com/uk-news/2023/feb/10/30-years-after-james-bulger-murder-strand-bootle-youth-justice.SOUND SOURCESAl Jolson. “I'll Say She Does.” www.pixabay.com/music.Lucille Hegamin and The Dixie Daisies. “Cold Winter Blues.” www.pixabay.com/music.Sophie Tucker. “Reuben Rag.” www.pixabay.com/music.

A loving father and husband is found shot to death in the passenger seat of his car.Season 33 Episode 12Originally aired: Jan 21, 2024Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered what an oxygen facial is and whether it can help you? Experts break down the procedure and how it can revitalize your skin. Learn more at https://www.penelopeandthebeautybar.com/pages/schedule-an-appointment-1 Penelope and the Beauty Bar City: Seattle Address: 411 University street Website: https://www.penelopeandthebeautybar.com/

Carrying oxygen cylinder in a taxi to save a baby's life is the least, a mother lost her child because we lacked medication when she had seizure - Dr. Abdallah Habith (Senior Medical Officer, Asunafo North District Hospital)

When a thrice-married father is found shot to death while seemingly changing his tire in a remote location, police find they have several suspects and a myriad of motives.Sources:1. Perger, Tracey. When Your Back Is Turned. 2022.Dziemianowicz, Joe. “Robyn Davis And Best Friend Sissy Saltzman Kill Her Husband.” Oxygen, Oxygen, 20 Feb. 2021, https://www.oxygen.com/killer-motive/crime-news/robyn-davis-and-best-friend-sissy-saltzman-kill-her-husband.“The Murder of Brian Davis.” CBS News | Breaking News, Top Stories & Today's Latest Headlines, https://www.facebook.com/48hours/, 13 Apr. 2013, https://www.cbsnews.com/pictures/the-murder-of-brian-davis/7/.Tygard, Judy. 48 Hours. 1988.“William Brian ‘Brian' Davis (1969-2009) - Find a Grave Memorial.” Find a Grave - Millions of Cemetery Records, https://www.findagrave.com/memorial/39011144/william_brian-davis. Accessed 12 Jan. 2026.This Week's Episode Brought To You By:Shopify - $1 per month trial - http://shopify.com/lovemurderBetterHelp - Convenient and affordable online therapy and counseling - https://betterhelp.com/lovemurder for 10% off your first monthHers - Personalized, affordable plans for weight loss, hair, and anxiety - forhers.com/LOVEMURDERIndaCloud - If you're 21 or older, get 25% OFF your first order + free shipping with code lovemurder at https://inda.shop/lovemurderQuince - Elevated essentials that feel effortless. Free shipping and 365-day returns at http://quince.com/lovemurderFirst Day - Organic multivitamin gummies. Our listeners get up to 57% Off AND a Free Gift with code lovemurder at FirstDay.comFind LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Around mile twenty, marathon runners hit the wall. That's where many believers struggle too—not because they've quit, but because they're carrying what Jesus already finished. If you're struggling with burnout, delayed results, or discouragement in your walk with Christ, this teaching will help you reframe endurance through the finished work of Jesus.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Listen to today's podcast... Have you found that when your plate is overloaded with work and family responsibilities, or when you are in a professional, financial, or relationship crisis, your self-care tends to fly out the window? For some of us, self-care is a luxury that we feel we can not afford to indulge in. There is a quote that I like that says, “How thin can I spread myself before I no longer exist'” Self-renewal is about transforming yourself. It can give you a fresh take on life. You feel better and more able, more competent and more effective. Self-care is like oxygen. It is essential in order to live a balanced and fulfilled life. If grit is what keeps you going, and resilience is what picks you up, self- renewal is what helps you stay energized. Take One Action Today To Build Your #Resiliency!      Tips For Building Resiliency and Celebrating Self-Renewal Day: Tip #1 Do A Body Scan. As soon as you wake, ask yourself, “Physically, emotionally, or spiritually, what do I really need to focus on today'” Self-renewing activities include looking after your well-being. Tip #2 Find Your Tribe. “Build your support network,” When we gather together to “tend and befriend,” our body releases more of the stress-reducing hormone, oxytocin. This makes us feel more hopeful, grateful and resilient. Looking for resources to build your resiliency? Check out my Live Smart blog at worksmartlivesmart.com #mentalhealth #hr

After a family man is gunned down, a domestic dispute leads investigators to an unlikely culprit.Season 33 Episode 11Originally aired: Jan 14, 2024Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would it look like to move your kingdom into God's kingdom? We can see the Kingdom of heaven while we're still here on the earth, but how? Trust. Trust is the oxygen of heaven. From the beginning of Scripture to the end, we can see the thread of TRUST in everything God is calling His people to. The question for every one of us is whether or not we will truly relinquish control and allow the Kingdom of God to move in us and through us! We are created in God's image. We are carriers of His glory. Will we wait on God? Will we depend on Him? Will we invite the Kingdom of heaven to earth and truly trust Him?

Why does faith feel empty? In this episode of Soul02, discuss the critical challenge facing the Church today: the rise of consumer Christianity. Church has become a fast-food drive-thru. Pick your music, pick your sermon, pick your vibe. But faith isn't about comfort—it's about cross, surrender and radical transformation. If you're treating the Gospel like a product, you're not worshipping—you're consuming.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Cairenn Binder is the Assistant Director of the IGG (Investigative Genetic Genealogy) Center and the Director of the IGG Certificate Program. Cairenn has been at the forefront of IGG since its inception, applying genetic genealogy to identify human remains with the nonprofit organization DNA Doe Project from 2018 through 2023. In 2022, she co-founded Coast to Coast Genetic Genealogy Services to fulfill the need for additional IGG practitioners to generate leads in violent crimes. She began working at Ramapo in October of 2022, helping to launch the IGG center in December 2022. Her casework has been featured on BBC news, ABC, NBC, Fox, Oxygen, and CourtTV, in addition to podcasts and digital media.Cairenn joins True Crimecast today to talk about the work of investigative genetic genealogy, give insight to how it helps solve crimes, and share information about how YOU can contribute directly to the great work being done in investigative genetic genealogy.Support IGG work being done at Ramapo: https://www.ramapo.edu/igg/how-you-can-help/Follow Cairenn on IG: @cairennoid --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode: 1515 The would-be discovery of oxygen and scientific revolution.  Today, let's try to find out who discovered oxygen.

Hard Parking Episode 310 - Living in a Simulation? body { font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto; padding: 20px; background-color: #f9f9f9; } h1 { color: #1a1a1a; border-bottom: 2px solid #e74c3c; padding-bottom: 10px; margin-bottom: 20px; } h2, h3 { color: #2c3e50; } .episode-description { background: white; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1); margin-bottom: 30px; } .chapters { background: #f0f4f8; padding: 20px; border-radius: 8px; margin-bottom: 30px; } .chapters ul { list-style: none; padding: 0; } .chapters li { margin-bottom: 10px; font-weight: 500; } .sponsors { background: white; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1); margin-bottom: 30px; } .sponsors a { color: #e74c3c; text-decoration: none; font-weight: 600; } .sponsors a:hover { text-decoration: underline; } .contact { background: #2c3e50; color: white; padding: 20px; border-radius: 8px; } .contact a { color: #f1c40f; text-decoration: none; } .contact a:hover { text-decoration: underline; } .hashtags { color: #7f8c8d; font-style: italic; margin-top: 15px; } Hard Parking Episode 310Living in a Simulation? Arizona Car Week & Why We Need Real Conversations in 2026 Join Jhae Pfenning for a raw solo episode of Hard Parking recorded right after Arizona Car Week 2026. Recap the magic of The Warehouse artists event, the exclusive Radford party at Pat & Linda Velasco's (Yamazaki 18 pours included), meeting automotive legends like Chip Foose, the talented artist Rae Roberts, and insane full-circle coincidences that scream "simulation" — from Grand Rapids ties to Nebraska connections at a Scottsdale house party. Plus, time at Barrett-Jackson with friends (golf cart adventures included), spotting the red hat in a polarized world, and real talk on tribalism, the American flag, political division, and why genuine conversations beat echo chambers every time. Car community vibes, networking wins, and a reminder to seek context before judgment. Subscribe for more Hard Parking: automotive stories, reality checks & no-BS takes. #ArizonaCarWeek #BarrettJackson #carcommunity Key Chapters 00:00 Intro & Why I'm Still Introducing Myself in 2026 04:15 Radford Party – Yamazaki 18 & Meeting Legends 07:20 Convinced We're in a Simulation? The Coincidences Start Piling Up 19:00 Barrett-Jackson Day: The Red Hat Moment 21:50 Polarization in America: MAGA Hats, First Responder Plates & Tribalism Dangers 27:00 American Flag & Why We Need Context 30:00 Final Thoughts: Seek Information, Have Conversations, Protect Friendships Main Show Sponsors Right Honda: https://righthonda.com/ Right Toyota: https://www.righttoyota.com/ Arcus Foundry: https://arcusfoundry.com Autocannon Official Gear: https://shop.autocannon.com/ Contact Hard Parking with Jhae Pfenning Email: Info@HardParking.com Website: www.Hardparking.com Patreon: www.patreon.com/hardparkingpodcast/ Instagram: instagram.com/hardparkingpod/ YouTube: youtube.com/@HardParking

When a young mother goes missing in rural Ohio, it's a race against time to uncover the truth behind her disappearance.Season 33 Episode 10Originally aired: Jan 7, 2024Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  In this week's episode, Dr. Haley discusses a product she's been using for almost a decade, Glisodin Skin.    She speaks with Francois Vix, who has spent over twenty years helping some of the most respected beauty brands expand globally. When he founded Laboratoires Isocell, he introduced a bio-active form of SOD (SuperOxide Dismutase) to the world, a breakthrough that stands out after more than 20 clinical trials. His journey building GliSODin Skin Nutrients, now in over 50 countries, highlights how targeted nutrition can support skin health from within.   We discuss how the skin ages from the inside out and how supplements can help achieve healthy skin, clear skin with acne, address rosacea, vitiligo, melasma, and so much more.     TIMESTAMPS: 1:45 – Skin Health Starts From the Inside Out 2:10 – How Glycine Skin Was Founded by Immunologists 3:00 – Medical & Scientific Roots of the Brand 4:00 – Improving Energy, Inflammation & Quality of Life 5:00 – How Dr. Jen Discovered Glycine Skin 6:00 – Nutrition, Supplements & Skin Health Explained 7:00 – What Is Superoxide Dismutase (SOD)? 8:00 – Why SOD Is Called the "Enzyme of Life" 9:00 – Oxygen, Free Radicals & Cellular Damage 10:00 – How SOD Protects Cells From Oxidative Stress 11:00 – Antioxidant, Anti-Inflammatory & Immune Benefits 12:00 – How Internal Antioxidants Work 24/7 13:00 – Skin Diseases, Immunity & Inflammation 14:00 – Photoprotection, Pigmentation & Skin Clarity 15:00 – How Glycine Skin Supports Melasma & Vitiligo 16:00 – Immune Modulation vs Immune Stimulation 17:00 – Overview of Glycine Skin Supplement Options 18:00 – Pure Enzyme Formula: Who It's For 19:00 – Recovery, Inflammation & Athletic Performance 20:00 – Anti-Aging Formula: Skin Texture, Glow & Elasticity 21:00 – Skin Brightening Formula: Melasma & Hyperpigmentation 22:00 – Clinical Dosages vs Under-Dosed Supplements 23:00 – Acne, Laser Treatments & Pigmentation Rebound 24:00 – Seasonal Use: Brightening vs Anti-Aging 25:00 – Phospholipids, Brain Health & Energy 26:00 – Cognitive Benefits & Overall Wellness 27:00 – Gluten, Gliadin & Safety Explained 28:00 – Scientific Studies & Where to Learn More 29:00 – Why Long-Standing Supplements Matter More Than Trends     https://www.glisodin.com/ - Use Code DRJEN2026 for 20% off your order!   Instagram: @glisodin_skin   Watch this episode on The Radiance revealed YouTube Channel:     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

NASA is developing a process that could separate oxygen from solid metals in the dust and rock on the Moon.

¡APUNTATE al canal de Youtube del podcast https://www.youtube.com/potenciapro! para llegar a los 500 suscriptores ¡MUCHAS GRACIAS! En este capítulo debatimos con Said sobre el futuro de la IA, que no da tanto miedo como parece. Tema del día Debatimos con unos listos el futuro del mundo con la IA – https://ayudawp.com/crear-plugins-con-ia/ State of the word – https://ayudawp.com/web-almanac-2025/ Plugin del día Plugin para migrar webs de un modo sencillo y totalmente gratis: https://es.wordpress.org/plugins/migrate-guru/ Generador automático de cozas – https://generador.ayudawp.com/#prompt-optimizer Nueva versión de Oxygen: https://oxygenbuilder.com/oxygen-6-rc-1/ y Divi: https://www.elegantthemes.com/divi-5/ PIde un mensaje en vídeo de Matt para tu WordCamp: https://make.wordpress.org/community/2026/01/21/new-request-a-video-message-from-matt-for-your-wordcamp/ GenerateBlocks Skills: https://github.com/wpgaurav/generateblocks-skills ¿No eres suscriptor? pues estás tardando, porque por sólo 1,6€ al mes (el 14 de febrero subiremos el precio del plan anual de 20€ a 30€) tendrás acceso a todas las descargas de la intranet y lo más importante, nuestro amor. Soñaremos contigo todas las noches. Métodos de contacto Enviadnos vuestras preguntas al grupo de Telegram. Apuntaos al canal de Youtube del podcast https://www.youtube.com/potenciapro Si nos queréis decir algo directamente lo podéis hacer a @potenciapro , @materron, @mpc, o en el grupo de Telegram Y si eres muy muy muy fan del podcast Echa un vistazo a cómo nos puedes ayudar en https://potencia.pro/se-prosperoso/

Geoff, Gavin and Andrew talk about food challenge, Geoff's image problems, lacation cookies, oxygen levels, Smee, egg sandwich, Tron, Jeff Bridges, Crackerjack, the pool is content, Jimmy's Tux, changing the rules, Charlie hangs around, soundtrack vs film, Steven Seagal, corndogs, art prompts, the hidden object, Skechers, a falcon tea towel, paste, games, Behind the Mirror: Inside the World of Big Brother, Mythfits, and recommendations.Check out the Episode 86 art book: https://indd.adobe.com/view/03b368ed-28d4-41a9-bc81-a57ea5062b5d Sponsored by Factor. Thanks Factor! Go to FACTORMEALS.com/REGULATION50OFF and use code REGULATION50OFF to get 50% off your first box plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Also sponsored by Shopify. Sign up for a $1/month trial period at shopify.com/regulation Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

SpaceTime with Stuart Gary Gary - Series 29 Episode 9In this episode of SpaceTime, we unravel the enigma of the universe's mysterious little red dots, delve into groundbreaking insights from Jupiter regarding the evolution of our solar system's planets, and mark the commencement of construction on Earth's largest gamma-ray observatory.The Mystery of the Little Red DotsA fascinating new study reveals that the enigmatic little red dots observed in early images from the NASA Webb Space Telescope are, in fact, young black holes cloaked in ionized gas. Researchers from the Niels Bohr Institute's Cosmic Dawn Center have determined that these black holes, much smaller than previously thought, are in the process of consuming gas, which creates immense heat and radiation, giving them their distinctive red appearance. This discovery sheds light on the formation of some of the universe's earliest black holes just 700 million years after the Big Bang.Jupiter's Role in Planetary EvolutionNew simulations indicate that Jupiter may contain up to 50% more oxygen than the Sun, providing fresh insights into how the planets in our solar system formed. By developing a comprehensive model of Jupiter's atmosphere, researchers have resolved a long-standing debate regarding the gas giant's chemical composition. The findings suggest that Jupiter's atmosphere circulates much more slowly than previously believed, which could alter our understanding of planetary migration and formation processes.Construction of Earth's Largest Gamma-Ray ObservatoryEngineers have officially begun construction on the Cherenkov Telescope Array Observatory, set to be the largest gamma-ray telescope ever built. Located in Chile's Atacama Desert, this observatory will significantly enhance our ability to study high-energy cosmic phenomena, such as black holes and supernovae. With over 60 telescopes across two sites, the observatory will allow astronomers to observe gamma rays with unprecedented accuracy, potentially unlocking new discoveries about dark matter and the fundamental laws of physics.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature JournalPlanetary Science JournalAdvances in Atmospheric SciencesBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) New study reveals little red dots in Webb images are young black holes(00:07:30) Jupiter may have 50% more oxygen than the Sun, reshaping planetary formation theories(00:15:45) Construction begins on the Cherenkov Telescope Array Observatory(00:22:00) New data confirms 2025 saw record ocean heat storage(00:25:30) Advances in autonomous driving technology showcased at CES 2026.

We did owl impressions and it was hilarious + Big Rossi puts Kris Fade and Priti Malik to the test + We talk ' tracking partners'See omnystudio.com/listener for privacy information.

 We don't fall into spiritual attack because God failed to protect us. We fall because We stopped standing where protection is found. In this episode we explore Divine Protection: Safeguarding Against Spiritual Attacks, showing how believers can live confidently under God's covering without fear, superstition, or passivity.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Did you know that listening is what makes you the funniest? And that the craft of learning comedy helps with many life skills and that it supports confidence, connection and trust?! My special guest joining me is Lynn Harris… a culture-shifting producer, award-winning journalist, and author/co-author of six books. Her comedy and campaigns for social justice and gender equity have changed laws and conversations from Capitol Hill to NASCAR.  She is the founder and CEO of GOLD Comedy—the comedy school, professional network, and content studio where women and non-binary creators grow their comedy careers, build powerful communities, and make funny stuff. And here's the amazing thing: the classes are mostly available online!  Also…Rachel Dratch is an advisor, and our guests + mentors have included Margaret Cho, Rachel Bloom, Patti Harrison, Paula Pell, Bridget Everett, Judy Gold, Ashley Nicole Black, Murray Hill, and staffers from The Daily Show, SNL, A Black Lady Sketch Show, Broad City, Search Party, Inside Amy Schumer, and more! Harris also co-created Breakup Girl (acquired by Oxygen), one of the first multiplatform internet success stories, and co-hosted, with Ginna Green, The Forward's A Bintel Brief: The Podcast. Lynn served as the first VP of communications at global human rights group Breakthrough, where her blend of humor and advocacy powered some of the team's most effective U.S. campaigns. She has also worked as a Tonya Harding lookalike, which is a long story.  If you have ever been curious about what it would be like to do stand-up? Or just wanted to add more comedy to your life? This is a must listen!

A beloved pastor is fatally shot in his sleep by a mysterious intruder. Investigators uncover a scandalous lifestyle and sordid family secrets that sends shock waves through a small Oklahoma community.Season 33 Episode 09Originally aired: Dec 31, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany Murphy, the talented actress known for Clueless, Girl, Interrupted, 8 Mile, and Uptown Girls, died at age 32 on December 20, 2009, in her Hollywood Hills home from accidental pneumonia, severe anemia, and prescription drug intoxication. Five months later, her husband Simon Monjack died in the same house from nearly identical causes. Official investigations ruled both deaths accidental and preventable, with no evidence of foul play, illegal drugs, toxic mold, or poisoning. Despite this, speculation continues around toxic mold, heavy metal poisoning (based on a disputed hair test), Sharon Murphy's possible role (as Brittany's devoted mother, sole heir, and close companion to Simon after the death), the home's eerie history (previous owners Madonna and Britney Spears reported unsettling “haunted” experiences), and even far-fetched links to Sean “P Diddy” Combs. As of 2026, experts maintain the deaths were tragic coincidences due to untreated illness and self-medication, with no credible evidence supporting conspiracy theories.   This episode supports The Branch of Hope Foundation January 2025 sponsored charity: The Honey & Barry Sherman Legacy Foundation -  A charitable organization established in 2020 by their daughter Alex Krawczyk to honor the memory and continue the philanthropic vision of Barry Sherman, the founder of Apotex, and his wife Honey, following their tragic deaths in 2017. Its primary purpose is to support charitable organizations focused on healthcare equity, human rights, scientific education and research, and Jewish community institutions, thereby furthering the couple's unfinished philanthropic aims. The foundation directs grants to initiatives that improve lives, advance medical care and accessibility (such as donations to hospitals and vision care programs), promote scientific discovery, and strengthen community organizations. By building on the Shermans' long-standing commitment to giving it creates a lasting legacy of impactful philanthropy.   Sources: Chubb, H., & Krauser, E. (2025, December 20). What Happened to Brittany Murphy's Home After Her Death? Inside the Dark History Behind the Hollywood Hills Mansion. People.com. https://people.com/what-happened-to-brittany-murphy-home-11873759 Sean Combs: The Reckoning - Netflix. (n.d.). https://www.netflix.com/title/81906780 Sager, J., & Rudolph, C. (2025, December 20). Brittany Murphy's death, 16 years later: revisiting her sudden passing and the questions that still linger. People.com. https://people.com/brittany-murphy-death-everything-to-know-11871547 ABC News. (2010, July 28). Brittany Murphy and husband Simon Monjack died of similar causes. https://abcnews.go.com/Health/Wellness/murphy-monjack-twin-deaths-mystery-mold-coroner/story?id=11259720 Tron, G. (2023, December 26). Three persistent rumors circulating since Brittany Murphy's mysterious death. Oxygen. https://www.oxygen.com/true-crime-buzz/three-rumors-circulating-since-brittany-murphys-death Inside the theories surrounding Brittany Murphy's tragic passing, exactly 16 years on. (n.d.). https://www.msn.com/en-us/news/crime/inside-the-theories-surrounding-brittany-murphys-tragic-passing-exactly-16-years-on/ar-AA1SIJOA ABC News. (2010, July 28). Brittany Murphy and husband Simon Monjack died of similar causes. https://abcnews.go.com/Health/Wellness/murphy-monjack-twin-deaths-mystery-mold-coroner/story?id=11259720 Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep  

Episode Description:This podcast explores GO2 Liquid Oxygen by breaking down what the product claims to be, how it's supposed to work, and whether oral “oxygen supplementation” makes sense from a physiological standpoint. The discussion contrasts liquid oxygen products with how the body actually absorbs and uses oxygen through respiration, examines the limited research on oxygenated water and performance, and separates plausible mechanisms from marketing language like “supercharged” or “instantly available oxygen.” It also covers who these products are marketed to, potential placebo or hydration effects, safety considerations, and how consumers should evaluate evidence and regulatory standards when faced with bold energy and recovery claims, ultimately aiming to give listeners a grounded, critical framework for assessing this category rather than a purely promotional take.Relevant Links:Get Liquid Oxygen Here: https://go2life.com.au/ Who Is Liquid Oxygen For:https://go2life.com.au/who-its-for/mioksi-revitalising-oxygen-mist/The Supplements Lucas Recommends Here: https://www.inb4supps.com/ Hosted on Acast. See acast.com/privacy for more information.

Oxygen delivery at the cellular level is a conversation every naturopathic professional should be paying attention to.In this episode, we are joined by Victoria Albright of APEX Water for an in-depth discussion on how this oxygen delivery technology is being used within the natural health space. Victoria explains what APEX Water is, how it was developed, and why oxygen delivery and cellular polarity play such an important role in supporting overall wellness.Victoria shares the history of APEX Water, which was first formulated in 1952, and walks listeners through the science-based concepts behind how it interacts with pathogenic cells while leaving healthy cells unaffected. She also discusses how practitioners are incorporating APEX into clinical use and how education is central to understanding its role in practice.The episode also includes updates from ANMA, including reminders to stay informed during the 2026 legislative season and important details about the upcoming 45th Annual ANMA Convention and Educational Seminar in Las Vegas.In this episode:What APEX Water is and how oxygen delivery works at the cellular levelThe science concepts behind polarity, oxygenation, and pathogen supportHow practitioners are integrating APEX Water into natural health practicesThe history and development of APEX Water within the natural health fieldWhere practitioners can learn more and explore clinical access optionsConnect with us:Stay tuned for updates on the 45th Annual ANMA Convention at anma.orgAmerican Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners: https://www.scahp.orgEmail: admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/The views and opinions expressed on the Promoting & Protecting Naturopathy, an ANMA Podcast, are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided is for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned.

What if the core of fatigue, brain fog, and “getting old” is really an oxygen problem? We sit down with Brad Pitzele to unpack how exercise with oxygen therapy (EWOT) and red and near-infrared light can reboot cellular energy, open microcirculation, and dial down inflammation in a way that's fast, practical, and measurable. Brad's story moves from autoimmune arthritis and melanoma risk to a sustainable routine that restored clarity and stamina—without spending hours in a chamber or crushing workouts.We break oxygen down to first principles: aerobic vs anaerobic ATP, why lactic acid spikes when cells are starved, and how oxygen use declines about 1% per year after 25. From there, we get tactical. EWOT leverages exercise-driven vasodilation to flood plasma with oxygen, reaching capillary “nooks and crannies” red blood cells can't. Hyperbaric oxygen raises partial pressure and helps specific cases like non-healing wounds or those unable to exercise, but EWOT's 15-minute sessions, lower cost, and vessel-friendly physiology often make it the go-to choice for daily use.Light therapy adds the second lever—demand. Red and near-infrared wavelengths signal mitochondria to take in more oxygen and make more ATP, supporting skin renewal, muscle recovery, and cognitive performance. Use them together for a supply-and-demand loop: EWOT first, then light for longevity; light first, then EWOT for performance. We also cover safe ramp-ups to avoid Herxheimer reactions, how to start if you're deconditioned, what biomarkers to track, and myths to ditch about “no pain, no gain” and red light overdosing.If you've wondered whether brain fog can lift, whether energy can return without heroic protocols, or whether oxygen and light can support long COVID, Lyme, or cognitive decline strategies, this conversation offers clear steps and honest limits. Subscribe, share with someone who needs hope and a plan, and leave a review with your top question so we can tackle it next.https://www.onethousandroads.com/Continue this conversation on SubStack: https://robertlufkinmd.substack.com Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmd Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...

DENSIFICATION AND THE CRUSHED SODA CAN Colleague Eric Berger. Berger explains the technical leaps required for the "Falcon 9 Full Thrust," specifically the use of densified propellants. By super-chilling liquid oxygen to nearly -300°F, SpaceX increased propellant density by 10-12%, drastically improving payload capacity. This innovation accompanied the challenge of landing boosters on ocean barges. Berger compares the fragility of an unpressurized rocket stage to a soda can, noting how easily they were crushed or exploded during early attempts to land on moving drone ships. These upgrades, including the "Octaweb" engine arrangement, were essential for creating a reusable fleet capable of frequent flight. NUMBER 41917 "SHE SAT AND DREW ON THE FLOOR THE FIRST MAP PF BARSOOMIAN I HAD EVER SEEN."

An eight-year feud between neighbors ends in a violent confrontation that leaves one man dead.Season 33 Episode 08Originally aired: Dec 17, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) AMT TuneIn: [https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) ACT (Real Radio 104.1) Apple: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive: [https://tomanddan.com/registration](https://tomanddan.com/registration) Merch: 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In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing "everything right" still doesn't always work — and how true transformation requires decoding the body's survival signals, not fighting them. Hagen shares his remarkable physical transformation after decades of extreme metabolic adaptation, chronic gut inflammation, and stress-driven physiology. Together, they explore metabolism, inflammation, hyperbaric oxygen therapy, protein intake, discipline, and why sustainable health is built through patience, self-leadership, and listening to the body's intelligence.     What You'll Learn in This Episode Why extreme dieting and endurance stress can permanently slow metabolism How survival adaptation can block fat loss despite "perfect" habits The overlooked role of gut inflammation in weight retention Why fat is a protective organ, not just stored energy How leptin signaling and inflammation dictate fat loss resistance The difference between calorie math and biological reality Why healing must precede weight loss for many people How protein intake preserves muscle during fat loss Why discipline beats motivation every time The role of hyperbaric oxygen in reducing inflammation and restoring function How oxygen delivery impacts fat tissue, gut health, and recovery Why consistency over months—not hacks—creates lasting change How physical freedom directly impacts happiness and life quality     Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty and health 00:00:32 – Sponsor: Fatty15 and cellular health 00:04:14 – Introducing Hagen Thiers 00:09:43 – Hagen's transformation and why this conversation matters 00:11:26 – Doing everything right but still being stuck 00:13:28 – Discovering severe metabolic suppression 00:14:54 – Extreme endurance, starvation adaptation, and survival metabolism 00:17:04 – Why chronic calorie restriction backfires 00:20:56 – Gut inflammation as the real barrier to fat loss 00:22:41 – Healing before weight loss 00:23:26 – Fiber diversity, probiotics, and microbiome repair 00:24:30 – Enter hyperbaric oxygen therapy 00:27:57 – Why calories in / calories out breaks down 00:30:30 – Stress, inflammation, and metabolic shutdown 00:31:53 – Protein requirements and muscle preservation 00:35:47 – Discipline as a long-term lifestyle 00:38:54 – Eating frequency and metabolic signaling 00:43:39 – How hyperbaric oxygen works 00:47:31 – Why results accelerate after consistency 00:50:23 – 170 lbs lost and metabolic breakthrough 00:54:32 – Oxygen quality and chamber safety 00:58:22 – Breathwork vs hyperbaric oxygen 01:03:40 – Building an internal healing environment 01:05:05 – Life after transformation 01:06:42 – Discipline, the gym, and honest feedback 01:09:26 – Health as freedom, not restriction 01:11:39 – Inflammation as the missing piece for most people 01:12:45 – Closing reflections and hope for listeners     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Hagen Thiers Website: https://waveguard.com/en/ Instagram: @biohacking_ht     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway True health isn't about forcing the body to change — it's about creating the conditions where the body finally feels safe enough to let go.

Stress, anxiety, trauma, poor sleep, burnout. These aren't edge cases anymore. They're the operating system most people are running on.In this episode, I sit down with Jim Poole, CEO of NuCalm, for one of the most illuminating conversations I've had about the brain, stress, and performance. Jim has spent the last 17 years pioneering a field most people have never heard of but desperately need to understand: applied neuropsychobiology, or how the brain actually regulates stress, fear, sleep, and focus.Jim shares his personal background, from growing up with two psychotherapist parents and moving 14 times before graduating high school, to working in private equity and mental health institutions, to ultimately finding his life's work through NuCalm. He explains why stress is responsible for 95–99% of disease, why our nervous systems are stuck in survival mode, and why most people don't fail because of mindset, but because of physiology.This conversation breaks down complex neuroscience in a way that finally makes sense. We talk about the amygdala, oxygen, brainwave frequency, sleep architecture, trauma, and why mindfulness works when it works—and why it often doesn't.If you've ever felt like you're doing “all the right things” but still living in stress, exhaustion, or fight-or-flight, this episode will change how you understand your brain and what's actually within your control.What We Talked About:Bullets:Why chronic stress is at an all-time high and how the nervous system is wired for survival, not modern lifeThe role of the amygdala, oxygen-rich blood, and brainwave frequency in stress, anxiety, focus, and sleepWhy mindfulness works physiologically, not philosophically, and why most people struggle to practice itHow trauma and prolonged stress trap the brain in high-frequency survival statesThe science behind NuCalm and how it guides the brain into specific states like deep sleep, focus, creativity, and recoveryWhy sleep is non-negotiable for health, performance, and longevityHow entrepreneurs and high performers can self-regulate without burnout3️⃣ ⏱ TimestampsThese come after the bullets. Timestamps:00:00 Introduction to Jim Poole and NuCalm04:49 Jim Poole's Background and Early Influences08:14 The Journey to NuCalm and Its Impact11:38 Dr. Blake Holloway's Story and Motivation15:08 The Entrepreneurial Partnership Between Jim and Blake20:41 Understanding Stress, Trauma, and the Nervous System27:58 Understanding Our Shared Human Experience30:20 The Battle for Brain Resources32:11 The Importance of Mindfulness and Oxygen

A feud turns deadly when one man's passion for local wildlife drives his neighbor to snap.Season 33 Episode 07Originally aired: Dec 10, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 ​Intro 4:12 - Gary Brecka's Background as a Mortality Researcher 6:32 - The Predictive Power of Mortality Data 6:57 - The Importance of Oxygen in Disease Prevention 7:16 - The Decision to Help People Live Longer 7:42 - Debunking Genetic Myths in Modern Medicine 10:46 - Cellular Regeneration: A New Body Every 84 Days 14:16 - Understanding ADD/ADHD as Attention Overload 19:02 - The Serotonin Hypothesis and Root Causes of Depression 24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation 27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction 31:33 - Solving the Dopamine Gap to Treat Dependency 34:33 - Case Study: Reversing Dana White's Hypertension 39:56 - The Role of Homocysteine and Vascular Constriction 46:07 - Collaboration with Cardiologists on Nutrient Deficiencies 47:51 - The Process of Methylation: Refining Raw Materials 49:56 - The Secret to Longevity: Empowering the Immune System 52:17 - Hypothyroid Truths: Liver Conversion and Selenium 58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime 1:05:59 - The "Caregiver Syndrome" and Self-Care Importance The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Payton and Garrett explore the tragic case of Kristi Johnson, a woman chasing her dreams in Hollywood when a single opportunity with a movie producer changed everything. What seemed like a breakthrough became a fatal decision that would ultimately cost her her life. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case sources: NBCNews.com - https://www.nbcnews.com/news/us-news/victor-paleologus-murder-rape-assault-allegations-rcna154604 SportsKeeda.com - https://www.sportskeeda.com/us/shows/dateline-secrets-uncovered-season-15-episode-15-a-detailed-case-overview-hibiscus-tattoo-girl-s-murder TheCinemaholic.com - https://thecinemaholic.com/victor-paleologus/ SoapCentral.com - https://www.soapcentral.com/shows/dateline-secrets-uncovered-a-complete-timeline-victor-paleologus-murder-trial-revisited Happyscribe.com - https://podcasts.happyscribe.com/dateline-nbc/the-girl-with-the-hibiscus-tattoo FindAGrave.com - https://www.findagrave.com/memorial/7236428/kristine_louise-johnson WoodTV.com - https://www.woodtv.com/news/national/update-to-2003-murder-of-saugatuck-woman-to-air-on-dateline/ Oxygen.com - https://www.oxygen.com/the-real-murders-of-los-angeles/crime-news/killer-victor-paleologus-lured-kristi-johnson-with-fake TheSun.com - https://www.the-sun.com/news/11505904/victor-paleologus-where-now-kristi-johnson/ Dateline NBC Learn more about your ad choices. Visit podcastchoices.com/adchoices

PUSHING BOUNDARIES WITH DENSIFIED PROPELLANT AND BARGE LANDINGS Colleague Eric Berger. Following the 2015 launch failure, SpaceX introduced the "Falcon 9 Full Thrust," which utilized densified propellants—super-chilled liquid oxygen—to increase fuel mass by up to 12% for greater efficiency. This technology required tight launch windows but was essential for the company's reusability goals. Simultaneously, the company attempted to land boosters on an ocean barge, a process described as trying to land "nine Dixie cups" in a storm. These efforts were driven by the need to recover and reuse delicate rocket stages that are easily crushed when not pressurized. NUMBER 4 MARCH 1958

Serenity in the Montana mountains is shattered when a man is shot to death on his neighbor's land.Season 33 Episode 06Originally aired: Dec 3, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

When a mother is shot to death and her newborn is missing, investigators race against the clock.Season 33 Episode 05Originally aired: Nov 26, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When one member of a military couple is found murdered in their own bed, police discover the average seeming couple had a shocking secret sex life.Sources:1. Dateline NBC. 1992.2. “Killer to Testify Against Her Mother - Los Angeles Times.” Los Angeles Times, Los Angeles Times, 13 June 2004, https://www.latimes.com/archives/la-xpm-2004-jun-13-na-slaying13-story.html.3. Lathem, Niles. “WILD-CHILD TEEN NABBED IN DAD'S FORT MURDER.” New York Post, New York Post, 4 Aug. 2002, https://nypost.com/2002/08/04/wild-child-teen-nabbed-in-dads-fort-murder/.4. “MAJ David Ray Shannon (1962-2002) - Find a Grave Memorial.” Find a Grave - Millions of Cemetery Records, https://www.findagrave.com/memorial/240087670/david-ray-shannon. Accessed 22 Nov. 2025.5. Married with Secrets. 2016.6. Morgan, Ella-Brooke. “Too Close To Home: Joan & Elizabeth Shannon – Fayetteville – The Zephyr.” The Zephyr, https://wfhszephyr.com/5385/features/too-close-to-home-joan-elizabeth-shannon-fayetteville/. Accessed 22 Nov. 2025.7. Smith, Benjamin H. “Joan And Elizabeth Shannon: Mother-Daughter Duo Kill Husband.” Oxygen, Oxygen, 29 Aug. 2018, https://www.oxygen.com/snapped/crime-time/daughter-kills-stepfather-with-mom-affair-man-swingers-club.8. Stoogenke, Jason, Michael Joyner, et al. “Both Sides Present Closing Arguments In Shannon Murder Trial.” WRAL.Com, WRAL, 3 Aug. 2006, https://www.wral.com/story/119585/.9. Stoogenke, Jason, Chad Flowers, et al. “Soldier Offers Scandalous Testimony In Shannon Murder Trial.” WRAL.Com, WRAL, 29 Aug. 2005, https://www.wral.com/news/local/story/119548/.10. “Teen Sentenced; Says Mom Made Her Kill Own Dad.” Wilmington Star-News, Wilmington StarNews, 15 Oct. 2005, https://www.starnewsonline.com/story/news/2005/10/15/teen-sentenced-says-mom-made-her-kill-own-dad/30245333007/.11. The News and Observer, 1 Aug. 2002.Aura Frames - Use promo code LOVEMURDER at checkout to get $35 Aura's best selling frames - http://auraframes.com/SuperPower - This holiday, give your loved ones the only gift that keeps on giving — health. Go to Superpower.com/giftto get a free $49 gift box with your gifted membership.BetterHelp - Convenient and affordable online therapy and counseling - https://betterhelp.com/lovemurder for 10% off your first monthShopify - $1 per month trial - http://shopify.com/lovemurderFind LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.