Adulting with Shauna

Every wonder why you face the same problems in different scenarios over and over again? In this episode, I explain why your problems keep following you and how to stop it know. Plus I share information on how you can get supported in this matter by and signing up for a discovery call with me. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I interview Kristin Wong, author of the book Get Money. Kristin is a freelance journalist and sharing her principles on how to get empowered to take control of your money. This interview shares some of her principles and where you can find her book and other resources. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I'm sharing why balance is so important to your essential life areas and how it affects your self-care efforts. Want to know what your essential life areas are? Are you ready to improve your self-care? This episode is jammed pack with good info for you. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, we are revisiting the topic of getting on track and staying on track by getting focused. It's easy to say we are focusing but on what exactly? Well, I'm sharing 3 tips to get you that much closer towards your biggest dreams. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I'm talking about the virtue of patience. We all want to build a life we love but get bogged down when things down happen quickly. In this episode we are talking about why patience is important and my favorite tip about building patiences. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I interview J. Caleb Perkins of the Remedy Network on expectations in life and his new book titled Remedy Network: A Millennial's Journey of Connecting New York Through Stories. In this one we talk about our own journeys and share how to get started in you own. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I'm talking about finding solutions. When you run into a bunch of problems it can really difficult finding answers. But the truth is your answers are near if you focus on what's right in your life not what's wrong. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, I am teaching you why the timing of when you start your goals doesn't matter. What matters is that you actually start your goals, they are clear and focused, and you practice your craft. Check it out... Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.

The podcast where I teach you how to adult like a boss. In this podcast I talk about the Quarterlife Crisis, relationships, self-care, goal development, and other topics relating to adulting in today's world. In this episode, we are talking about getting focused and staying on track with the new year. We are taking a cue from photgraphers and getting super focused with our big picture. Introduction track credit to Mindseye and Dr. Rinkel "unwind" creativecommons.org/licenses/by-sa/4.0/legalcode Track was cut and edited to fit within the series.