Podcasts about Track

New Moon in Gemini! Intentions to set! Drama to get ahead of! Power struggles! Activation! Preparedness! PRIDE! Tune in for another week in the stars, ya hosers. Watch the video version of Ghost of a Podcast on Jessica's Patreon or YouTube: https://www.youtube.com/jessicalanyadoo/videos

In this episode Derek Champagne talks with NY Times best selling author Liane Davey. Liane has spent more than 25 years researching and advising teams on how to perform at their best. Known as the “teamwork doctor,” she works with teams from the frontlines to the boardroom, across industries and around the world, from Boston to Bangkok. Through her work with hundreds of teams, including 26 Global Fortune 500 companies (and counting), she has developed a practical, research-backed approach to solving the challenges that prevent teams from working effectively together.Liane is a New York Times bestselling author of You First: Inspire Your Team to Grow Up, Get Along, and Get Stuff Done and The Good Fight: Use Productive Conflict to Get Your Team and Organization Back on Track. She is a regular contributor to Harvard Business Review and a sought-after expert for media outlets including CNN, NPR, USA Today, The Globe & Mail, and Forbes. Her work focuses on increasing productivity, strengtheningengagement, developing leaders, and helping teams navigate conflict in healthier, more effective ways.Liane's clients have included Amazon, Walmart, TD Bank, RBC, AMD, MD Anderson, Google, Bayer, KPMG, Aviva, UNICEF, and SONY Interactive Entertainment. While she works across a wide range of industries, she customizes every conversation to reflect the realities of each audience.In Thoughtload, Liane tackles today's most pressing management challenges: over-burdened systems, burned-out teams, and plateauing results. However, contrary to conventional wisdom, Davey argues that the problem is not with out-sized workloads. The root cause of the madness sapping productivity in today's offices is our excessive thoughtload.Thoughtload is the cumulative and often overwhelming burden of increasing cognitive and emotional demands, worsened by decreasing physical and mental energy. In this brilliant, highly prescriptive guide, Davey lays out the steps for reducing thoughtload, so that managers and their teams feel more focused―and get more done.For free resources and to order a copy of Thoughtload visit: Thoughtload.comBusiness Leadership Series Intro and Outro music provided by Just Off Turner: https://music.apple.com/za/album/the-long-walk-back/268386576

We share our best tips for using Monarch Money to track expenses, manage separate accounts, and keep our financial lives completely organized. We discuss how to remove the friction from budgeting and expense tracking and why a consistent approach beats perfection every time. Whether you are already a Monarch power user or just looking for a better system, we are breaking down the exact strategies that work for us.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/167-how-we-automate-and-track-our-expenses-our-favorite-monarch-tips-tricks/

Another pair of collegiate records fell inside Hayward Field on Friday night at Day 3 of the 2026 NCAA Outdoor Track and Field Championships. Alabama's Samuel Ogazi cemented himself as the greatest quarter-miler to ever grace the NCAA, winning the 400m title in 43.38 — becoming the fourth-fastest man ever in the process. LSU's Jaiden Reid broke 20 seconds under legal conditions in the 200m for the first time, and got way under 20 seconds. His 19.63 broke Walter Dix's NCAA record that had stood for nearly two decades.Simeon Birnbaum delivered a thrilling 1500m victory in front of a home Hayward crowd, pulling away down the home straight with enough cushion to celebrate to his heart's content. Habtom Samuel dashed Marco Langon's title hopes by completing the 5K-10K double, while Colin Sahlman cemented one of the best season in collegiate distance running history with an 800m title to end his NCAA career.A disaster-filled 4x100m saw Tennessee come out on top of a race that only five teams finished, while a ridiculously fast 42.99 anchor leg from Georgia freshman Jonathan Simms led the Bulldogs on an incredible comeback to 4x400m glory. When the dust settled and the points were tallied, the Arkansas Razorbacks came out on top, completing the season sweep for head coach Doug Case after he took over for Chris Bucknam at the end of the cross country season. The Hogs scores 56 points, seven ahead of the runner-up Dogs of Georgia.____________Host: Paul Hof-Mahoney | ⁠⁠@phofmahoney⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Also this week on Jake's Happy Nostalgia Show, we're joined by executive producer Sheri Singer!Sheri's career in television began behind the scenes as an associate producer on The Phil Donahue Show before moving into producing on Days of Our Lives. She later founded Just Singer Entertainment and became one of the key creative forces behind many beloved Disney Channel Original Movies (DCOMs), including the Halloweentown movies, The Luck of the Irish, Double Teamed, Right on Track, Go Figure, Cow Belles, Read It and Weep, and many more. Following her Disney Channel years, Sheri has continued producing television movies and bringing new stories to audiences. We discuss her journey through the television industry, the process of adapting real-life stories for the screen, and the making of some of Disney Channel's most memorable films. We also talk about working with talented performers including Debbie Reynolds, Ryan Merriman, Brie Larson, Aly & AJ, Jason Dolley, Olivia Holt, and many others throughout her career.Special thanks to Paul Hoen for connecting us!Taping date: April 13, 2026Edited by:Chris Bixby (Co-Host)https://www.instagram.com/chris.b2000/Be sure to check out our website, where you can learn more about the podcast and find how to follow the Happy Nostalgia team:https://jakeshappynostalgiashow.weebly.com/Listen to the audio version wherever you find your podcasts:https://linktr.ee/JakesHappyNostalgiaShow

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Austin shares how you can statistically “guarantee” that you'll get a job offer!Time Stamped Show Notes:[0:25] - Guaranteed job offers![0:43] - What sales can teach you about landing jobs[2:05] - Reverse engineering the process[4:44] - Track your successes and statistics[5:53] - Optimize, optimize, optimize!Want To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

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President Trump's administration says it has located roughly 146,000 previously unaccounted-for migrant children after years of chaos at the southern border. Now, new DOJ charges and investigations into so-called “super-sponsor” cases are raising disturbing questions about how unaccompanied children were released, who received them, and whether failed border policies put vulnerable kids in danger.According to DHS Inspector General findings, ICE reported that more than 32,000 unaccompanied children failed to appear for immigration court hearings between fiscal years 2019 and 2023, while roughly 291,000 were not issued court notices. Recent reporting also says DOJ has charged three Guatemalan nationals in an alleged scheme involving smuggling unaccompanied minors into the United States, while officials review more than 15,000 cases involving adults who sponsored multiple unrelated children. This video breaks down what happened, why sanctuary city policies are now under fire, why the child-trafficking allegations are so serious, and why President Trump's border enforcement agenda is being framed by supporters as a mission to save the children.This is not just a border story. This is a child protection story. And America deserves answers.For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez✅ Reach out to me: https://bio.site/professornez✅ ORIGINAL MADE IN U.S.A 250TH AMERICA DESIGNS: https://professornez.myspreadshop.com/✅ Check out our Official Clips Channel: https://www.youtube.com/@professornezclips▶ Support the Channel and Buy us a Coffee: https://buymeacoffee.com/professornezEducational Commentary & Original AnalysisThis channel presents educational, lecture-style analysis created by a university professor and educator. Content focuses on contextual examination, historical background, legal frameworks, and evidence-based analysis of widely reported events, public records, and institutional processes.The approach emphasizes academic methodology, media literacy, and source-driven interpretation rather than advocacy, persuasion, or real-time news reporting. Viewers are encouraged to consult primary sources and form independent conclusions.All content is provided for informational and educational purposes only and does not constitute legal, financial, medical, or professional advice. Views expressed are solely those of the creator.This channel may include references or links to third-party websites or products for informational purposes. Some links may be affiliate links, which may generate a commission at no additional cost to the viewer.In this video expert Professor Nez analyzes and educates on what happened and why with fact based, data based, verified and researched expertise reporting.All original content is protected by copyright. Fair use applies where permitted by law.Category: News Analysis & Educational CommentaryMethodology: This report utilizes primary source verification and comparative analysis of public records.Subject Matter Expertise: Political Strategy, Regulatory Policy, and Media Literacy.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why better results do not fix broken systems. More money, more motivation, or a strong month can feel like progress, but if the inputs are not being tracked, the same problems eventually come back. Kevin shares a real coaching conversation about income, spending, and the blind spots that keep people stuck financially. Alan adds what he has seen after years of coaching people who say they want freedom but resist the structure needed to build it.Together, they make the case that tracking is not about restriction. It is about honesty, ownership, and performance. The result is not the solution. The system is. Track the truth before it starts tracking you._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

June 12, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: The90 launches Gem, a UV-tracking pendant measuring real-time UVA and UVB exposure with personalized skin profiles, as 90% of visible skin aging is attributed to UV exposure Apple announces menopause and perimenopause tracking features in Health app at WWDC, bringing hormonal health to one of the world's largest platforms Xponential Fitness agrees to pay $3.9M settling NY attorney general allegations it misled franchisees on studio opening timelines, averaging 13 months versus promised 3-6 months More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

The Yeah C'mon Show 06/12/2026 - Axl Lowe Throwback Part 1. Listen to today's Track 13 here: https://youtu.be/JeXQAFjkUN4?si=-NKT2vNvSLcBhvyX

In part two of the GLP-1 series, Melissa gets practical. What does it actually feel like to be on this medication? What does responsible use look like day to day? And how do you get the best results at the lowest effective dose possible?Whether you just started, you're a few months in, or you're wondering why you're not seeing the results you expected — this episode is for you.IN THIS EPISODE, YOU'LL LEARN:Why you forget about food on a GLP-1 and why that feeling of relief is also where your responsibility beginsWhat the flat affect actually is, why it happens, and what it tells you about your doseWhy GLP-1 receptors live in the brain's reward center — and what that means for your dopamine, your drive, and your nervous systemThe difference between microdosing and the lowest effective dose (and why that distinction matters more than the label)FDA-approved dosing for semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro) — and where Melissa would actually startWhy digestion has to come first before or while on this medicationThe truth about blood sugar stability on a GLP-1 and why the medication doesn't do that work for youWhy women on GLP-1 are losing muscle without realizing it — and exactly what to do about itProgressive overload: what it actually means and why going through the motions isn't enoughWhy Melissa recommends Cronometer over MyFitnessPal for tracking on a GLP-1Hair loss — medication side effect or weight loss side effect? Melissa breaks down the differenceFatigue — why it's actually both, and what to do depending on which one it isWhy perimenopause symptoms can get louder on a GLP-1 and what's happening hormonallyHow to know if you're actually at a plateau (hint: four weeks is the threshold)What to do when you're at max dose and the scale still isn't movingHow long is it okay to stay on a GLP-1 — and what the long-term concerns actually areTIMESTAMPS:00:00 — Welcome back + recap of episode one 01:45 — What it actually feels like when you first start 03:30 — The flat affect and the dopamine loop 07:50 — Strength training as a natural dopamine regulator 10:00 — The lowest effective dose and what microdosing actually means 12:00 — Semaglutide dosing overview (Wegovy, Ozempic) 13:45 — Tirzepatide dosing overview (Zepbound, Mounjaro) 15:00 — How to advocate for a lower starting dose with your provider 16:00 — Melissa's personal experience: 1 mg tirzepatide for inflammation 23:30 — Making the medication work hard for you: the foundation 25:00 — Digestion first — why gut health matters before you start 26:30 — Blood sugar stability is your responsibility 29:00 — Protein first, always 31:00 — Why women on GLP-1 are losing muscle 33:30 — Progressive overload — what it actually looks like 35:00 — Track your food — why Cronometer and why it's non-negotiable 38:30 — Side effects: medication vs. weight loss (two different categories) 39:00 — Hair loss explained 40:50 — Fatigue explained 42:00 — Nausea, constipation, gut symptoms 42:45 — Perimenopause, hormonal shifts, estrogen dominance44:30 — How to know if you're actually at a plateau 48:00 — Max dose: what to do when you're there 48:30 — How long is it okay to stay on a GLP-51:00 — Download the GLP-1 Support Guide + closeRESOURCES:Download the GLP-1 Support Guide — everything you need to use this medication responsibly: workouts with logging space, protein meal plan, nutrition framework, and tracking tools. melissaeichwellness.com/GLP1guideBook a free consultation with Melissa — whether you're considering GLP-1, already on it, or wanting gut or hormone support while on it: https://melissaeichcoaching.practicebetter.io/#/6490bd200e37c64b346b25c8/bookings?s=6a0cb936104f4243883a46dfGut Healing Program or Complete Hormone Program: https://melissaeichcoaching.practicebetter.io/#/6490bd200e37c64b346b25c8/bookings?s=69fe864f4b36932a1ec4aba4Related episodes:Episode [#179]: GLP-1 Series, Part 1 — The Shame, the Gray Area, and Weight Loss Resistance: https://podcasts.apple.com/us/podcast/179-glp-1-for-midlife-women-where-to-begin-part-1-3/id1650475536?i=1000771142749DUTCH test series — perimenopause, weight loss resistance, and estrogen detox - https://podcasts.apple.com/us/podcast/176-perimenopause-weight-gain-and-the-dutch-test/id1650475536?i=1000767363294CONNECT WITH MELISSA:Instagram: @melissa_eich Website: melissaeichwellness.com Email: melissa@melissaeichwellness.comABOUT THE SHOW:Body-Led by Design is a podcast for women who are done guessing and ready to understand what's actually happening in their bodies. Hosted by Melissa Eich, registered nurse, hormone and nervous system coach, and somatic practitioner, each episode brings the real conversations from her practice so you can walk away more informed, more empowered, and a little less alone in what you're navigating.LEAVE A REVIEW:If this episode resonated with you, a five-star review means the world. It helps more women find this podcast and get the information they actually need.SEO KEYWORDS:GLP-1 side effects, semaglutide weight loss, tirzepatide lowest effective dose, microdosing GLP-1, hair loss on Ozempic, muscle loss GLP-1, weight loss plateau GLP-1, GLP-1 fatigue, Wegovy responsible use, perimenopause GLP-1, how long to stay on GLP-1, GLP-1 support women over 40

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to 280+ the social media podcast where we take the conversations off the timeline and go beyond the post. In episode 228, your host Los_Def dives into a jam-packed docket covering the biggest stories in sports, music, and culture. From the intense atmosphere of the NBA Finals to the complex narratives surrounding today's biggest hip-hop stars, we are breaking it all down right here.We kick things off with an in-depth look at the NBA Finals matchup between the New York Knicks and the San Antonio Spurs. Los analyzes the first three games of the series, the controversial officiating in game three, and why game four is an absolute must-win for the Knicks. We also take a moment to celebrate the success of Homebvse Mook's recent project and the vibes at his recent listening party.In the music segment, we revisit Drake's Iceman project one month after its release. Is it already a classic? We discuss the best tracks, the tracks we skip, and the frustrating trend of moving the goalposts when it comes to Drake's success compared to Kendrick Lamar. Plus, we break down Jay-Z's surprise Roots Picnic freestyle and whether or not a real beef is brewing between Hov and Drizzy.The episode wraps up with some essential reviews, including the Netflix animated hit Swapped starring Michael B. Jordan and a critical look at the Michael Jackson documentary, The Verdict. Finally, we have a serious conversation about the Karmelo Anthony legal verdict, the reality of the justice system, and why being proactive in our communities through voting and local involvement is more important than ever.Chapters0:00 Intro and Homebvse Mook Shoutout4:30 NBA Finals Knicks vs Spurs Matchup8:15 Game 1 and 2 Recap The Knicks Momentum13:00 Game 3 Controversy and Officiating18:45 Game 4 Outlook Must-Win for New York24:00 One Month of Iceman Drake's Latest Project28:30 Track-by-Track Favorites and Skips34:00 Moving the Goalposts Drake vs Kendrick Narratives40:15 Jay-Z at Roots Picnic The Freestyle Breakdown45:30 Is There a Jay-Z and Drake Beef?51:00 Movie Review Swapped on Netflix56:45 The Message of Emotional Intelligence in Animation1:01:15 Reviewing The Verdict Michael Jackson Documentary1:06:30 Final Thoughts The Carmelo Anthony Verdict1:10:00 Proactive Solutions and the Power of Voting1:12:33 OutroIf you enjoyed this episode, make sure to hit that like button and subscribe to the channel for more deep dives into the culture. Leave a comment below with your thoughts on the NBA Finals or your favorite track from the Iceman album. Don't forget to hit the bell for notifications so you never miss a post.#280Plus #NBAFinals #Drake #JayZ #CulturePodcast

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined once again by Mary Myatt, education writer, speaker and author of The Ambitious Years, for a compelling conversation about reclaiming Key Stage 3 as a vital phase of education in its own right. Mary makes the case that Years 7–9 should not be treated merely as preparation for GCSEs, but as a rich, intellectually ambitious period where every pupil deserves access to challenging curriculum content, powerful vocabulary, high-quality texts and resources that spark curiosity. The discussion explores the importance of stronger primary-secondary curriculum understanding and why leadership decisions around time, staffing, and curriculum priorities matter so much. Drawing on the 'Faster Read' research, Mary also explains why reading aloud, beautiful texts, rich narratives and “above pay grade” material can have a transformative impact, especially for pupils with lower starting points. Along the way, they revisit Mary's signature idea of 'high challenge, low threat', showing how teachers can name difficulty, reduce fear, and create classrooms where pupils are invited into demanding work with confidence.Mary Myatt is an education adviser, writer and speaker. She curates Myatt & Co where she works with colleagues to develop work on curriculum and wider school improvement. She trained as an RE teacher and is a former local authority adviser and inspector. She has worked in small schools, for large trusts, national and international organisations. Mary has written extensively about leadership, school improvement and the curriculum: ‘High Challenge, Low Threat', ‘Hopeful Schools' and ‘The Curriculum: Gallimaufry to Coherence' , ‘Back on Track'. Her most recent book, 'Key Stage 3: The Ambitious Years' is out soon. Her education philosophy is underpinned by several principles: that all children deserve rich demanding work, that high quality talk underpins learning, that human beings are curious and that they find deep work very satisfying. Find out more at https://www.marymyatt.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

We sit down with Dave Alfano, co-founder and co-owner of Trials of Miles, to talk about what it has been like scaling the company, running more events, and how big he sees it growing in the future.We also dive into the controversial Enhanced Games. What does Dave think of them? Will they ever become huge, and should athletes who compete in them still be allowed back in the Olympics?Plus, we discuss the wild talent coming out of high school track right now, whether Team USA will dominate again this Olympics, and if an age limit in college could help American high schoolers land better recruits.Follow Trials of Miles Racing:Instagram:@trialsofmilesracing@trialsofmilesracingnj@trialsofmilesracingtf

#979: Join us as we sit down with Stacy Salvi – health-tech pioneer, former corporate attorney, and the co-founder & CEO of The90, the first personal sun intelligence system designed to turn invisible light into actionable insight – by transforming how we understand and interact with sunlight. Recognized early on as a visionary in the field, Stacy saw the power of wearables long before they were mainstream, championing them not just as fitness trackers, but as essential tools to help people connect deeply with their own bodies. In this episode, Stacy unpacks the future of skincare and longevity, revealing how sunlight impacts aging at the cellular level, why most people are getting sun exposure wrong, how to track and optimize UVA and UVB exposure, the truth behind vitamin D, and the breakthrough technology empowering people to take control of their skin health, energy, performance, and aging process like never before.   For Detailed Show Notes visit TheBossticks.com   To connect with Stacy Salvi click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about The90 visit http://The90.com.    This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Ritual Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by The RealReal Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.   This episode is sponsored by Beekeeper's Naturals  Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by LOAM Visit http://www.loamscience.com and use code SKINNY20 for 20% off.    This episode is sponsored by Unreal Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.   This episode is sponsored by Minnow Shop the summer collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Produced by Dear Media

If you are lucky enough to have access to a local track today, it can be the very best thing to get better and faster at running. Let's find out why. Today, we'll go over: the common and perhaps misguided perceptions of track running,  how you can use the track to improve your running, and  the important rules of the track, so you won't look like newbie out there, even if you've never run on a track before. And I'll also go into why you just might learn to love it.  Yep, it's possible! Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great snack sized bits of running info “Stumbled across this podcast the other day and finding it very useful. Each episode is short and to the point with actionable information for the listener. You won't find case studies and long episodes with this one, there are time and place for those as well. But sometimes you just want an episode you can get through in one quick setting.” Fireplug 4760  ⭐⭐⭐⭐⭐Tapering episode “Loved listening to this episode it had a lot Of great info!!!” LRod@1002 ⭐⭐⭐⭐⭐Love this podcast! “I've been listening to several different running podcasts, but this is the most accessible information in a very straightforward and easy to understand format. I especially love how you wrap with the mental strength minute. Highly recommend!” margarita 2018 Music Credits: Music from Uppbeat

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Get your free travel insurance quote with Faye! https://milestomemories.com/go/faye-travel-insurance/ Chase just refreshed the Sapphire Preferred and buried a bombshell in the fine print. On this episode of MTM Travel Shawn and Mark break down everything Chase changed: the $95 fee stays, you get new 3X categories on gas, EV charging and vacation rentals, plus a doubled $100 hotel credit. The catch? The Sapphire Preferred and Ink Business Preferred lose 1:1 Hyatt transfers and drop to 4:3 on October 1. We cover whether the refresh is still worth it, why the $795 Reserve is now the only way to keep 1:1 Hyatt, why Bilt just won, and what you should actually do before the changes hit Monday. Mark's full breakdown is linked below. Let us know where Chase ranks in your points lineup now. Episode Guide: 0:00 – Chase drops a Hyatt bombshell 0:22 – Shawn in Casablanca + airport travel tips 3:33 – Inside the new Sapphire Preferred (and the 4:3 Hyatt cut) 6:35 – Bonus categories & why Chase is devaluing points 8:40 – The $795 Reserve push, Mark's article & the Oct 1 timeline 12:27 – Will this finally hurt Hyatt? 16:18 – Chase's fault or Hyatt's? Plus why Bilt won 19:44 – Shawn's points strategy going forward 22:48 – Mourning the old Hyatt & should you apply before Monday? ✈️ Track your travel credit cards for free

Bob Ferrante interviews FSU track national champion Shenese Walker to discuss her love for running, her progression from 2024 to now, and why she chose FSU.Plus Isa Torres situation, revisiting NIL, Brendan Sorsby/betting 2 game suspension reactions, and more. Hosted on Acast. See acast.com/privacy for more information.

Use code "SCI" at http://www.arenaclub.comPSA's value tier return timeline is here, plus we break down Gold Logoman record sales, Fanatics' antitrust win, and World Cup players who could move the card market.Shop CardsHQ Inventory Online ►: https://bit.ly/cardshq Track card prices & your collection with Market Movers ►: https://bit.ly/marketmoversappJoin CardsHQ Breaks on Whatnot ►: https://bit.ly/cardshqbreaks Join CardsHQ Shop on Whatnot ►: https://bit.ly/cardshqshop Join CardsHQ Blitz on Whatnot ►: https://bit.ly/cardshqblitz Join CardsHQ Hoops on Whatnot ►: https://bit.ly/cardshqhoops Join CardsHQ Poke on Whatnot ►: https://bit.ly/cardshqpoke Discounted PSA/SGC Card Grading ►: https://bit.ly/gradingserviceDownload our Apps! SCI App (Apple) ►: https://apple.co/3riGbb5 SCI App (Google) ►: https://bit.ly/SCIAPPGooglePlayFollow Us: SCI Instagram ►: https://bit.ly/SCIIG SCI Twitter ►: https://bit.ly/scitweets SCI Facebook ►: https://bit.ly/FBSCIPage Geoff's IG ►: https://bit.ly/itsgeoffwilson Geoff's YouTube ►: https://bit.ly/ytgeoff Card Crew YouTube ►: https://bit.ly/cardcrew Market Movers YouTube ►: https://bit.ly/marketmoversyt

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEThe scale might be the most common way to measure progress, but it's often the most misleading. In this episode, Coach Lexi breaks down one of the biggest mistakes she sees women make: giving the scale far too much power over how they feel about their progress.She explains the many factors that can influence your weight from day to day, why your "ideal weight" doesn't necessarily match your ideal physique, and the importance of looking at multiple indicators of progress instead of relying on a single number.Because real progress is about more than what the scale says—it's about how you look, feel, perform, and show up in your life.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Lexi & Team PD:Coach Lexi: https://www.instagram.com/lexiahlers24Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Caleb Quillen returns to the podcast to talk about the path that took him from growing up in Sugar Land, Texas, to principal bass of the Boston Symphony Orchestra. Along the way, he reflects on formative teachers, including Dennis Whittaker and Paul Ellison, the influence of the Boston bass tradition, and much more. Check out our text/media version of this conversation and our interview with Caleb from 2016 here, and learn more about Caleb on his Boston Symphony and New England Conservatory pages. Thank you to our sponsor! Carnegie Mellon University Double Bass Studio – CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

The Democratic Party is still searching for a path forward after losses in the 2024 election. With the November midterms looming, Democrats are trying different strategies to win back the hearts and votes of the electorate. Do they focus on ideology, running more populist, progressive candidates? Or do they make the case that the party needs a generational shift in leadership? Marisa and Scott are joined by two congressional candidates running on change who have made it through the primaries to take on longtime incumbents. Sacramento City Councilmember Mai Vang is challenging Democratic Rep. Doris Matsui in Sacramento and progressive college professor Randy Villegas is taking on Republican Rep. David Valadao in the Central Valley.  Track the latest election results here. Check out ⁠⁠⁠⁠Political Breakdown's weekly newsletter⁠⁠⁠⁠, delivered straight to your inbox. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another bonus episode where Blake Buettner of the deep Track and I catch up, talk watches, as well as share our latest thoughts about the Formula One season.Today we chat about the new tutor bumblebee, we do somewhat of a deep dive on the Rolex Daytona, we get into a little bit of this weekend‘s Le Mans race, and then we wrapped things up with Formula One.We've got an exciting European schedule ahead for the 11 teams involved, so stay tuned for a future episode sometime between now and August. Without further ado, thank you so much for listening, and now let's jump into the show. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit standardh.substack.com/subscribe

Federal agents raid the company where the chemical emergency in Garden Grove occurred. An LA County sales tax measure to fund hospitals and clinics is on track to pass. Orange County decided how to divvy up public money recovered from Andrew Do. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

BREAKING: The government is to invest £3.7 billion to track down, detain and remove illegal immigrants. Deputy Leader of Reform UK Richard Tice labels it ‘policy panic'. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Off The Beat and Track!In this special episode, host Stu Whiffen sits down with Richard McNamara, guitarist and songwriter from the legendary UK band Embrace.From anthemic classics like All You Good Good People, Come Back to What You Know, and Nature's Law, Embrace have spent decades crafting emotional, soaring indie rock that has connected with fans across generations. Richard reflects on the band's incredible journey—from the Britpop explosion through to their enduring success as one of Britain's most beloved alternative bands.

In this eye-opening conversation, Debi Robinson and Dr. John Neustadt expose a fundamental flaw in how we approach bone health: we've been focusing on bone density instead of actual fracture risk.Drawing from 20+ years of research and clinical practice, Dr. Neustadt reveals that only four nutrients have been proven in clinical trials to reduce fractures—calcium, vitamin D, vitamin K2 (MK-4 specifically), and magnesium. He challenges the one-size-fits-all approach to supplementation and explains why popular supplements like MK-7 and strontium fall short of their marketing claims.The episode deep-dives into why bone density tests are poor predictors of fracture risk, how supplement companies mislead consumers with marketing claims that don't align with clinical data, and the critical role of gut health, sleep, hormones, and lifestyle in fracture prevention.Most importantly, Debi and Dr. Neustadt provide actionable, evidence-based strategies that women can implement immediately to actually protect their bones—without fear-based messaging.WHAT YOU'LL LEARN✓ Why bone density scores are not reliable predictors of fracture risk✓ The 4 nutrients with clinical trial evidence for fracture reduction (and the doses that actually work)✓ Why MK-7 vitamin K2 doesn't improve bone strength (and why MK-4 does)✓ How to assess YOUR individual calcium needs (most women are over-supplementing)✓ The vitamin D target range for optimal fracture protection✓ Why strontium supplements mislead consumers (and the hidden risks)✓ The role of melatonin receptors in bone health and sleep deprivation's link to fractures✓ How gut health directly impacts bone strength✓ The importance of serotonin, melatonin, and the gut-bone axis✓ HRT and testosterone replacement as part of a comprehensive bone health strategy✓ How to evaluate supplement companies and ensure they have fracture outcome data✓ Red flags when choosing bone health supplements✓ The gap between conventional medicine's approach (DEXA + medication) and integrative bone health✓ Why doctors are confused about osteoporosis (and how to advocate for yourself)ACTION STEPSGet your vitamin D tested. Aim for 30–44 ng/mL for optimal fracture protection (different from immune health recommendations).Assess your dietary calcium intake before adding supplements. If you're eating well, you may only need 400 mg as a supplement, not the standard 1,200 mg recommendation.Switch MK-7 supplements to MK-4. If you're taking a vitamin K2 supplement, verify it's MK-4 at 45 mg per day in divided doses. MK-7 doesn't reduce fractures.Check your supplement labels for strontium. If it's there, especially if the company markets it as "proven to improve bone density," consider switching to a formula without it.Prioritize gut health. Work with a practitioner to run stool tests if you have bloating, constipation, postnasal drip, or other GI symptoms. Gut inflammation accelerates bone loss.Track your sleep quality. Sleep deprivation is linked to 17% of fractures. If you're sleeping less than 6 hours nightly, prioritize this.Ask supplement companies the right questions:"Do you have fracture outcome data from clinical trials?""Will you provide a certificate of analysis showing purity and potency?""What guarantee do you offer?"Evaluate your medications. Check with your doctor: Are any of your current prescriptions contributing to bone loss? (SSRIs, certain blood pressure meds, proton pump inhibitors, corticosteroids, etc.)Consider HRT or bioidentical hormone replacement, especially if you're post-menopausal. Research shows a 40% reduction in osteoporotic fracture risk with appropriate hormone therapy.Build lifestyle foundations: Prioritize whole-food nutrition, strength training, stress management, and community connection. Oxytocin (released through physical contact) supports bone health.RESOURCES & LINKSDr. John Neustadt's Website: nbihealth.com and book Fracture-Proof Your Bones: A Comprehensive Guide to OsteoporosisDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/DEBI'S TAKEAWAY"Fracture-proofing your bones isn't about chasing a higher DEXA score. It's about building the internal biochemical balance that actually prevents fractures. You have the research, you have the tools, and you have the power to take control of your bone health naturally. Use that power."

Album 8 Track 17: The Mythology Behind a Great Marketer w/Louis MonoyudisWhat does an undergrad degree in folklore and mythology have to do with scaling direct-to-consumer (D2C) brands to millions in revenue? Everything.In this episode of Brands, Beats, and Bytes, hosts Darryl "DC" Cobbin and Larry Taman sit down with seasoned executive Louis Monoyudis (CMO at Artware Editions, former global CMO at Bokksu, Fable Pets, Levo, and Roam). Louis pulls back the curtain on how a deep understanding of human narrative, ritual, and "belief" acts as the ultimate foundation for hyper-growth marketing.Discover why data infrastructure must balance founder intuition , the real reason crowdsourced fashion platforms face massive scaling hurdles , and what "agentic shopping" means for the survival of the traditional brand website. Whether you are a founder battling hubris or a marketer trying to stay ahead of the AI curve, this episode provides a masterclass on balancing creative judgment with business performance.Key Takeaways: The Fine Line Between Religion and MythEscaping the Echo ChamberThe Reality of Decision FatigueAgentic AI & The Future of ShoppingHuman Taste vs. Machine DataThe ROI of CommunityDon't forget to subscribe, rate, and share with a fellow Brand Nerd!Instagram | LinkedIn

PigeonPresents... Summer Solstice! - June 2026Hello one and all, Welcome to anyone new here! So here's my favourite top 20 tracks from this last month. It took me a while to find the right ones & I hope you like this one as much as me. Thanks for all those who have listened , recommended & given me positive feedback. I do love putting these together. I do love a rework , and as always there are plenty about. My first track I love , I loved the original , but I especially love this track as I feel she sounds like Whitney. I added a 2nd one later on as the vocal reminds me of Celine too. Once again another fantastic track from Layson Finn. I loved his track I featured on the last playlist, & some  great feedback on that . This new one doesn't disappoint too. As big Madonna fan , I am now really excited for her new album Confessions II next month, so when heard this rework of Like a Prayer  I had to include it as my little nod to the Queen of Pop!Freejak La Pino is so summer , fun , slightly annoying (grown to love that Vuvuzela-ish sound ha!)'No Gods, just DJ's' ....... what a track. I'm flooded with great memories when I listen to this!Only The Quiet Knows by Zaman8 , LOVE LOVE LOVE! If you get a chance download Zaman8's album Awakening. The whole album is outstanding, I can't stop playing it. So many different styles , sounds ....... Totally MARVELLOUS! Thank you !If you haven't figured it out, I do love to put an instrumental track mid playlist in my previous playlists. I know one person out there appreciates them. Visions - Tommy Farrow fits in just right for me. Once again, I hope you really enjoy listening to this one as much as I do.Thanks for downloading, listening, sharing ....Happy listening !Track listing :1. Show You The Way To Go (Radio Edit) Memi P. & Andrea Tomei 3:372. Faded Olive 2:253. I Can Monika XYZ 4:184. Welcome To My World (Radio Edit) Memi P. 3:135. Finding My Way (Piano House Club Cut) Layson Finn 4:546. Like a Prayer (Afro House) Josh Fawaz 2:547. Freedom PPedit Lup Ino 4:138. Let Me Tell You PPedit Mirko & Meex 4:069. Tell me mxbeats, DRYFTMODE, Suzi & RXTUAL 2:3110. La Pino Freejak 2:3411. Just DJs Fully Charged 2:5812. Visions Tommy Farrow 3:2313. Only The Quiet Knows ZAMAN8 5:1014. Out of Control KØPRØD 2:1615. Wish You Jakk Rinse 2:2616. Hands Up Chapter & Verse 2:5117. Piece of Your Love James Carter 2:1418. Move On Aury 2:3419. Afraid of Love TRFN 3:1120. Stay Close DubRocca 2:26

Colleen Joyce, CEO of Lawyer.com, returns to the show to talk about the Lawyer Growth Summit, happening July 15–17 at the Fontainebleau in Las Vegas.This one's a little different from the usual playbook. Colleen and her team built LGS around a simple principle: nobody sells from the stage. After learning the hard way with post-COVID boot camps (and 100% churn), they rebuilt the event around peer learning, tangible action items, and the kind of "tell me how you actually did that" conversations that happen in the hallway and at the bar.We get into:Why brand is now the top of the marketing funnel — and how the biggest-name firms are growing social followings into six figures and pulling referrals from social aloneThe new world of AI SEO, featuring Justia CEO Tim Stanley sharing directory and search expertiseHow LGS is built for any growth-minded firm (with a heavy personal injury crowd), not just one practice areaThe experience side: a vendor lounge with no hard sells, high-end food and bev, and fun evening events (including a luxury retail store buyout with champagne and prizes)Bonus for staying through Friday the 17th: the Backstreet Boys at The SphereTickets, agenda, and speakers are all at lawyergrowthsummit.com. Hosted on Acast. See acast.com/privacy for more information.

Do you want to know what is the silent killer of a marriage? It is not lack of love… What slowly kills a marriage is the never-ending list of problem that any couple has to solve each day. This 4-lane motorway of issues big and small is the cause of frustration and arguments that put a wedge between husband and wife on a daily basis. The real issues though are not even the so-called problems but the mindset with which a couple looks at them and goes about finding a solution. Most couples don't have an effective way to come together and work as a team to find the solutions they need. In this episode we share the mindset that will completely transform your capacity to problem solve together, making the so-called problem another opportunity for strengthening connection.Share this episode with your partner and unlock even better results together! If you enjoyed this episode follow, subscribe and leave a review. It truly helps us reaching more listeners that, just like you, want to unlock the full potential in long-term relationship.If you enjoyed this episode listen to:Episode 17 The secret to creating a strong relationship in everyday married lifeEpisode 17 YouTube Follow us on Instagram @he.wants.she.wants.podcast Track 1253823– Monetization ID: 9HWIVQATIQUJECP3. #marriagepodcast #relationshipadvise #bethehusbandshebragsabout #emotionalintimacy #intimacy #husbandandwife #relatioshipcoaching #consciousmarriage #everydaymarriedlife

House FM's ‘The Hadal Zone' welcomed back Chino Vv for another very special guest mix – the Doha-based DJ, selector, and Vinyl Vandals founder – joined the ever-inspiring Dominique Danielle. Broadcasting live from London's House FM each Wednesday between 12:00–2:00 PM UK time, the show provided a groove-laden journey through Afro deep, deep house, soulful rhythms & vocals, underground house, sprinkled with acappellas. This show captivated the listeners, and the community in the shoutbox! Chino's guest mix is a journey through moods and grooves – from Afro deep house and grooves to soulful vocals layered over deeper basslines. Chino said: I often listen to Dominique's shows, and I love the energy each week on 'The Hadal Zone'. It was essential to embrace the energy listeners hear each week and, most importantly, to seamlessly integrate it into my mix. Track list available here - www.vinylvandals.co.uk

"Glow" has a beautiful, queer life, with some complicated relationship dynamics at play. Her platonic life partner is expecting a baby. Does this make her a parent? How does her sweetheart play into this? She and Jessica talk love, patterns, and the importance of making hard decisions. Watch the video version of Ghost of a Podcast on Jessica's Patreon or YouTube: https://www.youtube.com/jessicalanyadoo/videos

Double double your behavior. Double double your analysis. Oh no single podcast, ABA Inside Track freshens your brain like... Double research, double discussion, Come on and double listen. ABA Inside Track, ABA inside Track...episode.   This episode is available for 1.0 DUAL-DIAGNOSIS/LEARNING CEU. Articles discussed this episode: Nussbaum, N.L. (2012). ADHD and female specific concerns: A review of the literature and clinical implications. Journal of Attention Disorders, 16, 87-100. doi: 10.1177/1087054711416909 Kurtz, P. F., Chin, M. D., Robinson, A. N., O'Connor, J. T., & Hagopian, L. P. (2015). Functional analysis and treatment of problem behavior exhibited by children with fragile X syndrome. Research in Developmental Disabilities, 43, 150-166. doi: 10/1016/j.ridd.2015.06.010 Lambert, J. M., Parikh, N., Stankiewicz, K. C., Houchins‐Juarez, N. J., Morales, V. A., Sweeney, E. M., & Milam, M. E. (2019). Decreasing food stealing of a child with prader-willi syndrome through function based differential reinforcement. Journal of Autism and Developmental Disorders, 49, 721-728. doi: 10.1007/s10803-018-3747-y If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, the two episode secret code words, and answers to the knowledge check questions to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

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Yet another sales tax hike in Los Angeles County in on track to passSee omnystudio.com/listener for privacy information.

The Yeah C'mon Show 06/10/2026 - I Like What I See. Listen to today's Track 13 here: https://youtu.be/D3ZNtOcY_1A?si=jqkgT1A8w5Tq4f7o

What if the banana had a gun? Intro Music: The Templars- I Believe In Myself Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: Soul Void, Real Farmer, Vile Mind, Iron Linings, S.A.I.G.O.N., Formal, Sadismo, Repeat Offender, Proleterror, Ironbar https://ironbarhc.bandcamp.com/album/demonstration-of-intent https://proleterror.bandcamp.com/album/proleterror https://www.youtube.com/watch?v=CSk-xNCVXTY https://sadismo-atroz.bandcamp.com/album/atrocidad https://formal2sexy.bandcamp.com/album/s-t https://s-a-i-g-o-n.bandcamp.com/track/bombs  

GUEST: Ken Graham, Director of NOAA National Weather ServiceNational Weather Service Director Ken Graham visited The Weather Channel for a wide-ranging conversation with Jim Cantore about the future of weather forecasting and public safety.They will discuss ongoing efforts to modernize the National Weather Service, the challenges of maintaining critical infrastructure, the latest developments in forecasting technology and AI, and what improvements may be on the horizon for everything from hurricane forecasts to severe weather prediction. They also talk about staffing, observations, and the tools that help forecasters turn data into decisions when lives are on the line.And as he marks four years as Director, Jim will ask Ken to reflect on the experiences that shaped his career, the accomplishments he's most proud of, and what he wants the public to better understand about the work happening behind the scenes every day.Chapters00:00 Introduction and Guest Credibility00:59 Ken Graham's Ten and Progress Overview02:24 Reflecting on Achievements and Vision03:45 Staffing Challenges and Hiring Boom05:19 Reorganizing for the Future07:01 Modernizing Infrastructure and Cloud Transition08:20 Partnering with Emergency Managers08:59 Radars: Aging Systems and Next-Gen Plans10:29 Private Sector Collaboration on Radars12:48 Innovations in Data Collection: Drones and Balloons13:42 NWS Chat and Communication Tools14:17 Break 114:31 Communicating Strong El Nino and Hurricane Risks15:47 Aircraft and Data for Better Forecasts16:38 Improvements in Track and Intensity Forecasts17:19 AI and Machine Learning in Weather Models18:36 Future of High-Resolution and Rapid Refresh Models20:17 Balancing Over-Preparation and Real-Time Response21:28 Next-Generation Modeling and Cloud Computing22:50 Break 222:50 Vision for Year 10: Fully Cloud-Based, Well-Staffed NWS24:26 Memories of Weather Disasters and Motivation25:37 The Drive to Save Lives and Limit Damage26:30 Engagement with the President and Policy Support27:35 Office Culture and Workforce Changes28:49 Challenges of Modernization and Change Management29:23 Supporting NWS Staff and Future OutlookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

California county election workers are still counting votes from last week's primary, and President Donald Trump is once again alleging, without evidence, that the state's election system is rigged. Scott and Marisa talk to David Becker, executive director and founder of the nonpartisan, non-profit Center for Election Innovation & Research. Track the latest election results here. Check out ⁠⁠⁠⁠Political Breakdown's weekly newsletter⁠⁠⁠⁠, delivered straight to your inbox. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's another mythbusting episode! Ten classic racing myths, ten rapid-fire shoot-downs, no prisoners whatsoever.Your answers, as always, come from INTC's resident paddock veterans: Jeff Braun is a champion IMSA engineer with time in IndyCar and NASCAR. Ross Bentley is a former IndyCar driver and sports-car champion turned world-renowned performance coach and author. This show changes format every episode, because squirrel. This format is a new one—we call it “THE FASTEST LISTICLE IN SPORTS.”***FREE 115-page BFGoodrich High-Performance Driving Guide written by Ross Bentley:https://www.bfgoodrichtires.com/auto/learn/performance-driving-guide***This episode was produced by Sam Smith. As always, thanks to our friends at BFGoodrich for supporting the show!**Who We Are + Spicy Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ItsNotTheCar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Support It's Not the Car:Contribute on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/notthecar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Topic suggestions, feedback, questions? Let us know what you think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTCPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Check out Sam's book!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Where to find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intcpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatsamsmith/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/j.v.braun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rossbentley/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rossbentley.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speedsecrets.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every other Tuesday. 

Mike Joseph is the Assistant Athletics Director and Head Football Strength & Conditioning Coach at West Virginia University, where he has led the Mountaineers' strength and conditioning efforts since 2008. A pioneer in integrating sport science, recovery, nutrition, and performance technology, Joseph oversees athletic performance development across the department with a primary focus on football.Rece Poulin is the Assistant Director of Sports Performance at Merrimack College, where he oversees Men's Ice Hockey, Women's Basketball, and Women's Lacrosse. A former Merrimack graduate fellow, he earned his master's degree in Exercise and Sports Science and was honored with the prestigious Lance Vermeil Award from the CSCCa for his commitment and potential in the strength and conditioning profession.Kristina Jeffries is the Associate Director of Athletic Performance at Penn State University, where she currently oversees Men's and Women's Hockey. Since joining Penn State in 2014, she has worked with multiple programs, including Track & Field and Men's Soccer.Dr. Bill Burghardt is the Director of Sports Science at Michigan State University, where he leads efforts to optimize athlete training, performance, and return-to-sport through the integration of sport science, technology, and data analytics. He previously served as Director of Football Sports Science and spent several years on the Spartans' strength and conditioning staff.Scott Swanson is the Assistant Athletic Director and Director of Strength & Conditioning at United States Military Academy, where he oversees the physical development of more than 1,000 cadet-athletes across 28 varsity sports. Now in his 24th year leading the program, Swanson directs one of the most unique and comprehensive strength and conditioning operations in collegiate athletics.Jordan Nilson joined Auburn University in 2024 and oversees all aspects of strength and conditioning for Auburn's Olympic sports while serving as the primary performance coach for women's tennis. Prior to Auburn, she spent several years at University of North Carolina at Chapel Hill, where she worked with gymnastics, women's tennis, and softball while also leading internship education and athlete leadership initiatives.Kelly Powers is the Athletic Director at Saint Ursula Academy. Prior to this she was the Associate Athletic Director for Olympic Sports Performance at University of Cincinnati, where she oversees Olympic sports performance and nutrition while serving as the head strength and conditioning coach for women's basketball and volleyball. Since joining Cincinnati in 2008, she has helped lead the growth of the department's performance and athlete wellness initiatives.

eKartingNews.com is thrilled to have signed on as the Official Media Partner with Cup Karts North America, the leading four-cycle Briggs 206 racing program in the United States and Canada. As part of this new partnership, EKN has launched a new podcast series – ‘On Track with CKNA' – which will welcome guests from the Cup Karts North America world, and will bring organization news, reports, and stories from both on and off the kart track. Episode 2 of ‘On Track with CKNA' is a recap of the 2026 season for the Cup Karts North America South Division. Rob Howden and David Cole welcome Cup Karts South promoter Bret Spaude along with season champions Camryn Reed and Adriano Yannuzzi to review the eight round, four event program.

PJ is off playing the 100 Hole Hike (Donate Here!), leaving Andy and Brendan to fend for themselves on this Wednesday edition of SGS. So it begins with a rambling first 10 minutes on the World Cup, Knicks, Kramer Hikock, the Bears moving to Indiana, and much more. Eventually, they get to “Golf’s Longest Day” and the multitude of stories that emerged from final qualifying for the U.S. Open, including Charlie Woods “carrying” the young phenom Miles Russell to Shinnecock. Event of the Week honors had a crowded field to chose from between a national open in Canada, the Curtis Cup, and a Champs tour stop at Wakonda Club in Iowa. LIV heading to CNBC for a pitch, with minimal leverage, and an unclear future, is assessed as a strategy play. Lastly, news covers the PGA Tour officially partnering with the Australian Open and what that means for a global tour. The death of the Rocket Classic in Detroit is also discussed, leading to a few ideas for how the new Track 1 and Track 2 schedule might operate and survive.See omnystudio.com/listener for privacy information.

Most investors lose to the market because they're trying to pick winners in a game where only 4% of stocks have created 100% of market wealth over the past century. The math isn't in your favor—but there's a simpler path that is. Key Topics Discussed Introduction to FI 201 (00:00:00) Jonathan introduces the concept of Financial Independence 201, explaining how it builds on FI 101 to help individuals progress from control to optimization and independence on their FI journey. The Genesis of FI 201 (00:05:30) Allen and Kristen explain how they identified the need for a 201-level presentation based on questions emerging from their St. Louis FI 101 sessions, particularly around investing concepts. Asset Allocation Fundamentals (00:15:00) Allen breaks down asset allocation as 'your money pie,' discussing how to balance growth, safety, and emergency funds while considering time horizons and diversification strategies. Risk Tolerance vs Risk Capacity (00:22:00) The team explores the critical difference between emotional risk tolerance and actual risk capacity, using examples from 2008 and 2020 market crashes to illustrate real-world application. Tax-Advantaged Account Strategies (00:35:00) Allen and Brad discuss the various tax treatments of investment accounts including 401(k)s, 457(b)s, Roth IRAs, HSAs, and taxable brokerage accounts, emphasizing lifetime tax optimization. Individual Stocks vs Index Funds (00:48:00) The hosts examine the data on individual stock picking, revealing that only 4% of stocks have contributed to 100% of market wealth over the past century, making a strong case for index investing. Dividends and Tax Control (00:55:00) Brad and Allen discuss why the FI community often prefers capital gains over dividend income, focusing on the importance of maintaining control over when and how you realize taxable events. Notable Quotes "You can't save your way to FI, you have to invest." — Allen Hansen "When there's a dip, you essentially get to buy the market on sale. If you love a bargain, this is it." — Brad Barrett "Why in the world do we not think that way when it comes to the market? Our brain completely flips. We're like, ah, we're scared." — Kristen Knapp "It's not what's my tax this year. It is what is going to be my tax burden over my lifetime." — Brad Barrett "The best investing lesson: stand there and do nothing. If you're invested, just don't do anything and you're going to be rewarded." — Allen Hansen Key Takeaways Assess your own risk tolerance and risk capacity honestly by considering how you would react to a 30% portfolio drop Review your current asset allocation across all accounts and determine if it aligns with your time horizon and financial goals Calculate the difference between your marginal and effective tax rates to understand your true tax burden Identify which tax-advantaged accounts you have access to (401k, 457b, 403b, HSA, IRA) and ensure you're maximizing employer matches Track every dollar of taxable income if you're on ACA subsidies or approaching any subsidy cliffs to avoid losing benefits Consider whether you have the right balance between taxable, tax-deferred, and tax-free accounts for maximum flexibility in retirement Join or start a local FI group to benefit from community wisdom and learn from others at different stages of the journey Review your portfolio for dividend-heavy investments and consider whether you'd prefer more control over when you realize taxable events Resources & Links FI Friends Travel The Simple Path to Wealth by J.L. Collins Tax Planning to and Through Early Retirement by Sean Mullaney and Cody Garrett ChooseFI Community App St. Louis FI Group BlackBerry Documentary (Netflix) Arizona State University Stock Market Wealth Study Brian Feroldi (individual stock investing advocate) Investopedia