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Track 03. Immortalist Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 03. Immortalist Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 02. Dishes In The Sink. Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Track 03. Immortalist Chasing Dragons - EP Copyright © The Complex Collective 2025 [The Festival Project, Inc. ™] Chasing Dragons EP is the wall-to-wall fragments of a broken mind, escaping narrowly through the void of darkness amidst destruction and chaos—a leaking neon mind seeping through the cracks of a desolate lack-of-being intuitively by the force of light. In a volatile palette of colors and swelter of subtle and shrill pinpoints that pierce through the veil of high ceilings, the drastic breathlessness of a place that is nowhere bows deeply below its own depths in the lows in the unknown sorrows of a seemingly bottomless spiral of a spirited death, and not long after calling in itself an awakening to that which is ‘other'. Chasing Dragons, though short in its articulate concept, is a mind on the brink of an eruption amidst betrayal and unending subconscious tragedy abruptly applied by unknown forces—at its core, a realization of the Godot factor in effect; an unjust seeking but never to find, and becoming of what is unfamiliar in form and taste. Chasing Dragons is the cat-and-mouse of large-scale calamity that is both knowing and needing—without satisfaction nor escape from the constructs which bound all material forces to life itself. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.  

Nathan Zegura joins Ken Carman and Anthony Lima before entering the broadcast booth for Sunday's game in Las Vegas between the Raiders and the Cleveland Browns.

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode This wee has all been about Kingdom Order. Being a Disciplined Man requires a Disciplined Environment. Are you living with discipline? Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Pilbeam presents a mixtape of her personal selection of tracks from BBC Introducing, including Sean Trelford, Two Man Lift, Mandy, Indiana, Lime Garden, Lande Hekt, Aimée Fatale, The Itch, Shale, Indoor Foxes, House Proud, Crimewave, and a new Track of the Week by Elanor Moss. Plus there's highlights from the BBC Introducing Stage at Live at Leeds 2025 with live music from Goodnight Louisa and The Orchestra (For Now).Produced in Salford by BBC Audio for BBC Radio 6 Music.

Interview with Stephen Hanson, President & CEO of Surface Metals Inc.Our previous interview: https://www.cruxinvestor.com/posts/surface-metals-csesur-former-lithium-player-pivots-to-nevada-gold-with-walker-lane-project-7467Recording date: 21st November 2025Surface Metals Inc. (CSE: SUR) has strategically positioned itself across two commodity cycles through its April 2025 acquisition of the Cimarron gold project in Nevada whilst maintaining a diversified lithium portfolio anchored by a 300,000+ ton LCE resource at Clayton Valley, California. This dual-commodity approach provides investors with exposure to gold's current bull market and lithium's structural electrification demand.Following recent meetings on Wall Street and Bay Street, President and CEO Steve Hanson reports renewed institutional appetite for junior and mid-cap mining opportunities. Major banks including JP Morgan, Goldman Sachs, UBS, Deutsche Bank, and HSBC forecast gold reaching $5,000 per ounce in 2026, driven by central bank accumulation, interest rate dynamics, and geopolitical tensions. Simultaneously, lithium markets show stabilisation following the 2023-2024 correction, with institutional interest returning to quality projects.The Cimarron gold project, located in Nevada's prolific Walker Lane trend approximately 35 kilometres south of Kinross's Round Mountain mine, benefits from extensive historical work conducted by Newmont and Echo Bay during the 1980s-1990s. Surface Metals has digitised this historical database and created three-dimensional geological models, positioning the company to commence phase one drilling in early 2026 with clear targeting rationale. The programme aims to confirm historical high-grade intercepts, validate a non-43-101 compliant resource, and expand towards a million-ounce target. Shallow oxide mineralisation suggests potential heap leach processing economics - a lower-cost development pathway relevant for junior companies.Surface Metals' lithium portfolio demonstrates geographic and geological diversification across three projects. The Clayton Valley brine project sits immediately northwest of Albemarle's Silver Peak operation - North America's only producing lithium brine facility operational since 1966. The company targets a preliminary economic assessment in 2026, evaluating direct lithium extraction technology offering faster processing and higher recovery versus traditional evaporation ponds. Neighbouring operator SLB's 2025 demonstration facility successfully produced lithium from similar brine chemistry, de-risking technology application.Fish Lake Valley represents exposure to sedimentary claystone lithium mineralisation, sitting contiguous to Ioneer's Rhyolite Ridge project backed by Ford, Toyota, and Panasonic offtakes with 2026 construction commencement planned. Surface Metals actively seeks joint venture partners to fund initial drilling. In Manitoba, NASDAQ-listed Snow Lake Resources earns into the company's pegmatite project through funded exploration whilst Surface Metals maintains carried interest without capital outlay.Capital efficiency distinguishes Surface Metals' approach. The company has reduced operational costs whilst advancing projects through partnership structures and targeted technical work avoiding dilutive capital raises during unfavourable market conditions. Sector consolidation reduced lithium-focused companies from 200-250 to approximately 60, with Surface Metals amongst survivors maintaining intact portfolio positioning to capture recovery momentum.Management contemplates multiple value realisation pathways including asset sales, joint ventures, or corporate restructuring to separate gold and lithium portfolios. In market conditions where commodities experience distinct cycles, portfolio separation could unlock valuation disparities whilst providing shareholders direct exposure to preferred commodity themes.All projects benefit from tier-one North American jurisdictions with established infrastructure, proximity to operating mines, and relatively streamlined permitting. Nevada exploration permits typically achieved in 90-120 days. As gold supply deficits emerge from major producers exhausting high-grade reserves, and lithium supply security achieves strategic priority, Surface Metals' portfolio positioning addresses structural market dynamics favouring quality junior mining opportunities in premier jurisdictions.View Surface Metals' company profile: https://www.cruxinvestor.com/companies/acme-lithiumSign up for Crux Investor: https://cruxinvestor.com

Frank Marini, president and CEO of Railbookers Group and author of Staying on Track, talks with Alan Fine of Insider Travel Report at the Railbookers Group Global Summit at Hilton Lake Las Vegas about how rail travel is entering the same high-growth phase river cruising experienced before its breakout. That's being fueled by a 39 percent rise in luxury bookings and surging demand for independent, customizable itineraries. Marini explains how Railbookers' pattern-recognition technology identifies emerging trends across 180 countries, why advisors who embrace rail now can get ahead of the curve, and how new collections like Stars and Stripes and World Cup will drive even more opportunity. For more information, visit www.railbookers.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Knoxville Track Club executive director Eric Weatherbee joined the show to discuss the upcoming Regal Turkey Trot on Thanksgiving Day. Eric also covers the many different KTC races people can take part in to improve their health, challenge themselves, and create social connections through the running community. CLICK HERE to see a list of upcoming KTC events.See omnystudio.com/listener for privacy information.

Happy Friday! Once again I am back with another author interview but this one is extra special… in this episode we're diving right into Leave It On The Track the debut novel from Margot Fisher which released just this Tuesday! This is hot off the presses so I hope you enjoy!Follow MargotFollow OTSOTS SubstackMap of Indie BookstoresGet Leave It On The Track!Always Here PortlandSpoke & Words MilwaukeeAnnie Bloom's BooksTwo Rivers Grand Gesture BooksOdyssey BooksQuail Ridge Books

The quickly growing prediction betting market raised fresh capital from Sequoia and CapitalG, according to someone familiar with the deal. Also, Point One Navigation, now valued at $230 million, is building out well beyond automotive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textRecapping a busy week of releases from the likes of Omega, Tudor, Oris, and more in this week's episode. There are plenty more watches and events to discuss in the coming weeks, including Dubai Watch Week, and the GPHG awards so stay tuned for more. In this episode, I react to the new Omega Seamaster Planet Ocean, and try to make sense of the emerging world of the luxury diver. Show notes:The Deep TrackOmega Seamaster Planet OceanOris ProPilot DateTudor RangerUlysse Nardin x Urwerk UR-FreakSupport the show

This is an alternative version of the song I wanted to record last week but didn't cuz my voice was all janky. I'm considering starting a new little concept album. This song and another song came to me and said, "Make an album out of us!" So, I might just do it. If that's the case, this might end up being Track #1 of said new concept album. 

Singapore stocks fell today, triggered by declining expectations of a Federal Reserve rate cut. This follows a wider regional rout after markets tumbled earlier this week on fears of an artificial intelligence bubble. In terms of counters to watch, we have ComfortDelGro, after the transport operator yesterday announced senior leadership changes, which included the creation of a new “point-to-point mobility officer” role. Elsewhere, from what the latest US labour market data mean for the Federal Reserve, to how Japanese Prime Minister Sanae Takaichi’s Cabinet approved the largest round of extra spending since the pandemic, more international headlines remained in focus. Also on deck – comments by Foxconn chairman Liu Young that the company now had the capability to manufacture 1,000 artificial intelligence racks per week. On Market View, Money Matters’ finance presenter Chua Tian Tian unpacked the developments with Benjamin Goh, Head of Research and Investor Education, SIAS.See omnystudio.com/listener for privacy information.

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode How to daily execute on the Kingdom Order Framework. One place to get started is a Morning Reset! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Edmonton-based jazz bassist and composer Aretha Tillotson to discuss her highly anticipated second album, Kinda Out West, releasing on November 7th, 2025. Following her Western Canadian Music Award-winning debut, Introducing Aretha Tillotson, this new album pays tribute to the musicians and landscapes of Alberta and British Columbia. Aretha's chordless quartet channels the spirit of legendary groups led by Sonny Rollins and Ornette Coleman, creating a sound that's both rooted in tradition and distinctly modern. Enjoy, and give Aretha a follow on Instagram and bandcamp! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Thank you to our sponsors! Upton Bass - From Grammy Award winners and Philharmonic players like Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today!   Carnegie Mellon University Double Bass Studio is a valued part of an innovative fine arts community in a top research university. Students receive weekly private lessons and solo classes with Micah Howard, and Peter Guild teaches weekly Orchestral Literature and Repertoire. They encourage students to seek lessons and guidance from local bassists. Members of the Symphony, the Opera, and the Ballet provide annual classes and individual attention. Visit Micah's website to sign up for a free online trial lesson here. theme music by Eric Hochberg

Album 7 Track 22 - Crafting Content for the World w/Shaheen Samavati In this episode of Brands, Beats & Bytes, we sit down with Shaheen Samavati, a journalist-turned-entrepreneur, to explore the fearless choices and lessons that shaped her career. From navigating early missteps in translation projects to launching her own company, Shaheen shares how saying “yes” before knowing the outcome, owning your mistakes, and staying true to your voice can create powerful opportunities. Tune in for a candid conversation about storytelling, mentorship, and building a brand with courage and clarity.Key Takeaways: Pull People In with StorytellingCreate the World Before the StoryMentorship MattersOwn Your MistakesFearlessness and Taking the LeapStay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

High achievers are rarely "in balance"—and that's not a problem when your intensity is calibrated.  In this conversation, Dr. Alison Curdt—PGA Master Professional, LPGA Master Professional, and Doctor of Psychology—opens up about the sacrifices behind elite performance, how to reframe "pressure," and why curiosity is the antidote to perfectionism, fear of failure, and self-criticism.  We dig into process vs. performance vs. outcome goals, separating identity from results, and the importance of strategic rest so your practice actually sticks. Dr. Curdt also shares the pivotal moment that reshaped her life and work, how to coach an athlete at "rock bottom," and practical scripts you can use on the course this weekend. In this episode, you'll learn: Why "pressure" is a perception problem—and how to reframe it fast The difference between outcome, performance, and process goals (and which one drives wins) How to detach self-worth from scorecards, sales, and rankings The simple language shifts ("have to" → "get to") that unlock better golf How to use curiosity to replace judgment and perfectionism What "calibrated intensity" looks like (and why rest multiplies growth) Practical ways to coach yourself out of a slump—on the range or at work Whether you're chasing a lower handicap or scaling a business, this is a masterclass in durable confidence, emotional regulation, and performance psychology—the exact mindset training that turns effort into results. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Dr. Alison Curdt Dr. Alison Curdt is a dual PGA Master & LPGA Master Professional. She has over 35 years of background in golf competition and competed in 8 LPGA Tour majors. Owner of "Alison Curdt Golf" and Director of Instruction at Wood Ranch Golf Club in Los Angeles, CA, she has earned countless teaching & professional awards such as the 2025 Tom Addiss II Professional Development Award, 2019 SoCal PGA Golf Professional of the Year, 2018 SCPGA Clubfitter of the Year, 4-time LPGA Western Section Teacher of the Year, 2016 SCPGA Teacher of the Year, and 2015 LPGA T&CP National Teacher of the Year. She was selected as an LPGA Top 50 Teacher 4 times and was inducted into the SoCal PGA Teaching Hall of Fame. Dr. Curdt has been featured in over a dozen separate segments on the Golf Channel and Golf Digest selected her three times as one of America's Best Young Teachers. She is currently on the Golf Digest Best in State list (CA) and has been honored as Top 50 Teacher in America.  Dr. Curdt is also a clinical sport psychotherapist utilizing EMDR & Brainspotting to help athletes achieve peak performance and overcome athletic traumas. She served as the LPGA T&CP National Vice-President and is currently the first female president of the Southern California PGA.  Her book, The Golf Performance Code: Unlocking secrets to mind, body, and nutrition was published in 2025. Connect with Alison Instagram YouTube Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Pressure is self-created. It's a byproduct of expectations and outcome fixation; reframe it as a challenge and return to controllables. Process > performance > outcome. Track performance stats, but win the day by executing process goals (breath, target, routine, commitment). Curiosity beats judgment. Asking "What's really happening?" dissolves shame, perfectionism, and fear—opening access to better decisions and motor memory. Calibrated intensity. Grind isn't mindless hours; it's intentional focus paired with recovery, so skills encode and become automatic. Detach identity from results. You are not your score or sales number; evaluate inputs and execution quality, not just outcomes. Reframe your language. "I have to" → "I get to," "I'm busy" → "I'm in demand"—word choice shifts physiology and performance. Coach with empathy first. Before offering fixes, make athletes feel seen; then co-create reframes and experiments they can own. Key Quotes: "Pressure doesn't exist—outside of physics. We create it with expectations." "Achievement can feel like a drug—use it to fuel you, not break you." "You're not what you produce. You are enough—regardless of the number." "Win with process goals; they ladder up to performance—and then outcomes." "Curiosity is the antidote to so many psychological 'diseases.'" "If you keep grinding the stone, it turns to nothing. Rest builds growth." "Tell yourself: You have everything you need to succeed. Then access it." Time Stamps: 00:00 The Journey of Achievement and Sacrifice 04:42 Rebirth from Trauma: A Turning Point 06:46 Navigating Rock Bottom: Questions for Growth 09:01 Building Resilience: Coaching Through Adversity 12:05 Understanding Pressure: A Psychological Perspective 20:06 The Grind: Positive vs. Negative Connotations 22:58 The Importance of Rest and Recovery 25:34 Detaching Identity from Performance 29:01 Understanding Enoughness and Self-Worth 32:20 Effective Communication and Expectation Management 35:52 Overcoming Perfectionism and Embracing Variability 38:58 Empowering Beliefs for Success

-Spotify has unveiled an upcoming interactive feature called SongDNA designed to show you the samples, collaborators and covers included in a given track, the company announced. As part of that update, Spotify also revealed that it has acquired WhoSampled, the company behind the SongDNA technology. -Google is rolling out an update to Maps that brings some new tools to the table, including the ability to check on EV charger availability. The app already showed the location of EV chargers, but not if they were available or not. In other words, it was entirely possible to roll up to a charging station only to find a line of EVs waiting for juice. -European policymakers have proposed sweeping changes to the way the EU regulates the tech industry. In just the last few months, the likes of Meta and Google have questioned strict EU policies relating to privacy and AI expansion, but if the European Commission's new package of proposals are passed, a number of big tech roadblocks will be removed. Or at least lifted up a bit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sende uns Deine NachrichtIn dieser Episode von „Leaders in Leather: Electric Minds“ diskutieren Norman Müller, Co Host und Musikerin Anna Kopp, wie sich Kreativität verändert, wenn KI mit am Tisch sitzt. Es geht um dreckige, unperfekte Musik versus glattproduzierte Algorithmen Tracks, um KI als Werkzeug für Menschen, die eigentlich gar keine Instrumente spielen, und um die Frage, ob maschinell generierte Songs ohne „lyrisches Ich“ überhaupt noch Seele haben. Anhand von Beispielen wie Falco, ABBA Avatars und Techno Produzenten, die mit KI zu Filmkomponisten werden, zeigt das Gespräch, welche neuen Geschäftsmodelle und künstlerischen Möglichkeiten entstehen, wenn Mensch und Maschine zusammenarbeiten.Mit Christianes Einwurf dreht sich das Gespräch zudem um Ethik, Urheberrecht und Verantwortung. Wem gehören Stimme, Gesicht und Stil in einer Welt, in der KI Stimmen lizenziert, Bücher in beliebigen Stimmen vorliest und Filme nach persönlichem Geschmack in Echtzeit neu montiert. Die Runde macht klar: KI wird Kreativität demokratisieren und industrialisieren, aber sie kann das Live Erlebnis, echte Emotion und biografische Tiefe nicht ersetzen. Die eigentliche Magic entsteht dort, wo Mensch und KI bewusst zusammengebracht werden und wir sehr genau wissen, was an uns nicht automatisierbar ist.Das Video zum Podcast und noch mehr Inhalte zum Thema KI-Transformation findest du auf der Plattform des Bundesverband für KI-Transformation e.V.:https://www.venture-ai-germany.space  www.bundesverband.aiSupport the show________________ Du möchtest noch mehr? Abonniere den Podcast bei Apple oder Spotify, folge für noch mehr exklusive Inhalte (wie z.B. Videoaufzeichnungen und Hintergrundinformationen) unserer Podcast-Community https://geniusalliance.substack.com und vernetze dich mit Norman auf LinkedIn https://www.linkedin.com/in/muellernorman Bitte unterstütze unsere Arbeit und schreibe uns eine Podcast-Bewertung bei Apple und Spotify. Damit hilfst du uns, weiterhin spannende Gäste in den Podcast einzuladen, von denen wir alle lernen können.

Midlife transits can happen between your late 30's to mid 40's, and they bring on a whole host of life changes and challenges. This week's guest is deep in her Neptune square and Pluto square. Jessica breaks down the next leg of the journey on this episode of Ghost. Watch the video version of Ghost of a Podcast here: https://www.youtube.com/jessicalanyadoo/videos!

The Playbook HR1 11.19.25 - Can Tennessee's Offense Get Back on Track in The Swamp? by Fanrun Radio

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode I am going to give you a framework for Kingdom Order! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

A few more minutes of being straight edge. Intro Music: Chain Of Strength- Just How Much Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: JK Ultra, The Few, Sick Of Talk, Unit Collapse, Siege Column, My Own Rules, The Shape, xFORTUNEx, Bloodied Angels, Laughing Corpse https://jkultra.bandcamp.com/album/stiff-as-a-board https://thefewxxx.bandcamp.com/album/the-few-ii https://delayedgratificationrecords.bandcamp.com/album/brave-new-world-2 https://unitcollapse.bandcamp.com/album/demo https://siegecolumn.bandcamp.com/album/sulphur-omega https://myownrulesl1.bandcamp.com/album/demo-2025 https://thesoundofshape.bandcamp.com/album/the-shape  

After Mount Vesuvius erupted - and original hosts Rome pulled out - the British Olympic council sent a letter, dated 19th November, 1906, agreeing to host the fourth modern Olympic games. With just two years to go, the event was put together hastily, and on a paltry budget; a stadium erected at the White City home of the Franco-British exhibition, and the chosen events ones that British athletes excelled at, including polo, lacrosse, tug of war, deer-shooting, and duelling. In this episode, Arion, Rebecca and Olly reveal what a ‘flip-flap' was; consider the calculation done to establish the length of the modern-day marathon; and establish how a small swig of champagne contributed to one of the Games' greatest ever controversies... Further Reading: • ‘The 08 Olympics... 1908, that is' (BBC News Magazine, 2008): http://newsimg.bbc.co.uk/1/hi/magazine/7544392.stm • ‘Why Is a Marathon 26.2 Miles?' (HISTORY, 2014): https://www.history.com/news/why-is-a-marathon-26-2-miles • ‘The 1908 London Olympics - extracts from surviving footage of Track & Field and Marathon events' (BFI, 2012): https://www.youtube.com/watch?v=3IqE2KEqZJI This episode first aired in 2021 Love the show? Support us!  Join 

JT is the owner of Hot Feet Track club. Hot Feet is home to hundreds of youth track and field athletes that train under his expertise to grow and evolve their individual event. Over the 15 years of Hot Feet, JT has athletes in over 40 large colleges all around the states competing for national titles and earning full ride scholarships.JT's love and passion for track and field is pure. His goal is to teach his youth athletes the life lessons that come from racing in the individual sport and how to grow mental toughness early on.

What if longevity wasn't about adding more to your routine, but about helping your body do what it's already designed to do? Today on Rooted in Wellness, I'm joined by Dan Pardi, Chief Health Officer at Qualia Life Sciences, to explore how stem cells, cellular repair, and resilience actually work in the body. We discuss why recovery shifts as we age, the role of inflammation in slowing regeneration, and how simple lifestyle rhythms like movement, sleep in true darkness, fasting, and circadian alignment create the internal environment for healing. We also look at senolytics, autophagy, and stem cell support through a grounded, science-informed lens that feels accessible rather than extreme. This is the bridge we love on this show: emerging research meeting practical daily life. Dan Pardi leads health strategy and research at Qualia Life Sciences, where he focuses on supporting the body's natural repair systems through education, systems-level formulation, and a healthspan-first approach. His work blends emerging science with real-world application to help people feel well longer. We Also Discuss: (00:00) Why Healing Isn't Just Physical: The Emotional + Lifestyle Foundation (04:55) Resilience in Real Life: Getting Back on Track with Compassion (10:25) We Don't Age All at Once: Personalized Aging & Repair Patterns (14:08) Stem Cells 101: The Body's Built-In Repair System (20:33) What We Get Wrong About Healing (and What Actually Works) (28:28) How Stem Cells Keep Us Young—Until They Don't (33:20) Stem Cell Exhaustion: Why Recovery Slows with Age (50:14) Supporting Regeneration Without Overwhelm (58:21) The Pulse Protocol: Activating Repair, Then Resting (01:07:44) The Future of Aging: Reprogramming, Senolytics & Longevity Science (01:22:18) How to Explore Stem Cell Support Safely and Intentionally Thank You to Our Sponsors: Qualia: If you'd like to try the products Dan and I talked about, you can visit www.qualialife.com/mona and use my code MONA for 15% off. Bon charge: Bon charge: Go to boncharge.com and use the code MONA to treat yourself to this incredible mask and get 15% off today. Stress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now:monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dan Pardi and Qualia Facebook: https://www.facebook.com/Qualialife   Instagram: @qualialife   LinkedIn: https://www.linkedin.com/in/danpardi/

Highlights: Bernie Kosar's Successful Liver Transplant: Following a successful liver transplant, Bernie Kosar tells Terry he is in "great shape" and good spirits, with the initial critical 48 hours passing without signs of infection or rejection. The Haslams' Financial Support for Kosar: The Haslam family has been paying for Kosar's health insurance for many years, a gesture that has saved him "millions of dollars" in medical expenses accumulated from numerous hospitalizations. Myles Garrett's Historic Performance: Myles Garrett is having an "epic" season, continuing to dominate with multiple sacks against the Ravens and showcasing extraordinary athleticism, putting him on pace to challenge the single-season sack record. The Impact of the Upgraded Defensive Line: The addition of quality interior linemen like Mason Graham and Maliek Collins has been a key factor in Myles Garrett's success, as it prevents quarterbacks from stepping up and forces offenses to account for multiple threats. The Challenging Road for Shedeur Sanders: Rookie quarterback Shedeur Sanders is facing the tough reality of an NFL fifth-round pick, receiving very few first-team practice reps and adjusting to being a developmental player on a struggling team. Rushing Young Quarterbacks: There is significant concern that the Browns are repeating a historical mistake of rushing an unprepared rookie quarterback, Shedeur Sanders, into a difficult situation, similar to past failures with players like Tim Couch and DeShone Kizer. The Browns' Flawed Quarterback Room Construction: The front office is criticized for trading away veteran Kenny Pickett, leaving the team without a seasoned backup and creating an inexperienced quarterback room similar to the flawed strategy of the 2017 winless season. The Draft Pedigree of Top NFL Quarterbacks: Terry finds data showing that 18 of the top 20 NFL quarterbacks were first-round picks, highlighting the long odds against a fifth-round rookie like Shedeur Sanders becoming a franchise-altering starter. Cavs' Winning Record Masks Underlying Issues: Despite a 10-5 record, the Cavs' performance is described as a "slog," with an over-reliance on Donovan Mitchell due to injuries, a formula considered unsustainable for long-term success. Evan Mobley's game: How should Evan Mobley adjust after an up-and-down start? He appears to be struggling to find his offensive identity and go-to moves. Jarrett Allen's Uncertain Role with the Cavs: Allen's future as part of the team's "core four" is being questioned after being benched in the fourth quarter of multiple games, sparking debate about his long-term fit. Steven Kwan's Future in Cleveland: Can the Guardians afford to re-sign Gold Glover Steven Kwan? Or is a trade a strong possibility? Why the Guardians Released Pitcher John Means: The decision to decline John Means' $6 million option was likely due to poor performance, evidenced by his alarming 7.97 ERA and seven home runs allowed in a short AAA stint. The Mechanics of Blocking Field Goals: A reader punches holes in the theory about moving the holder and kicker further back from 7 to 10 yards. He says it's impractical as the longer snap time and wider angle would give edge rushers a significant advantage in blocking the kick. Andre Szmyt's Quietly Effective Season: After a disastrous first game, Browns kicker Andre Szmyt has stabilized the position, proving reliable by making 15 of his last 17 field goals and all extra points. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!

In the second part of the closer to Album 9, Bobby continues his interview with Hal Andrews of Trilliant Health about healthcare policy and the major issues facing providers in the next few years. #healthbizcast #healthcareleadership #healthcare #changinghealthcare #trillianthealth

Ever wonder why you keep getting stuck in the same soul-sucking relational merry-go-round and can't get off? Why you feel like you're starring in a never-ending soap opera you didn't audition for, but somehow you're the villain for wanting out?I sat down with Gwendoline, a longtime member of Flying Free and Flying Higher, to talk about her epic butterfly transformation. We're talking cycles of chaos, religious gaslighting, and the sneaky little acronym that kept her trapped in marital misery: FOG (fear, obligation, guilt).Key Takeaways:If it feels off, it probably is – Chaos, fights, and emotional whiplash aren't just "normal marriage stuff." They're red flags.Your body knows before your brain does – Tight hips, tension, and dread? Not random. That's trauma.Love isn't a magical fix-all – You can love someone and still need to leave them. Track the truth – Emoji mood calendars and journaling helped Gwendoline see the pattern she was gaslit into ignoring.You are the rescuer – No knight in shining armor is coming. Just you, your big-girl panties, and God on a divine co-rescue mission.Leaving is hard, but worth it – Healing takes time, but the moment you step out, your real life begins.Read the full show notes and/or ask Natalie a question hereGet a FREE chapter of Is It ME? Making Sense of Your Confusing Marriage, along with the companion workbook for that chapter, by going to flyingfreenow.com. I'll also send you the Freedom Letters. (Also free.

In this episode of 13: A Taylor Swift Fan Podcast, we dive deep into one of Taylor's most beloved bonus tracks: “right where you left me” — Track 16 from the Evermore (Deluxe Edition). Swifties have crowned this song a top-tier masterpiece, and today we're breaking down every lyric, every Easter egg, and every emotional gut-punch that makes it unforgettable. We revisit Taylor's iconic Eras Tour performance of the song — including that perfectly relatable moment when even Taylor Swift herself stumbles over the lyrics she admits are “one of the wordiest songs” in her catalog.  We fangirl over the brand-new Eras Tour docuseries trailer and what it reveals about Taylor's creative process, color-coded chaos, surprise song strategy, and the behind-the-scenes moments we've been dying to see. From lyric dissection to real-life parallels, we explore: The heartbreaking imagery behind “Help, I'm still at the restaurant” and being emotionally frozen in time Connections between Evermore, The Life of a Showgirl, and Taylor's evolving narrative Taylor's fears, superstitions, and creative reinventions Why this track resonates so deeply with grief, growth, and the fear of being left behind The parallels to “Opalite” — and how Taylor finally leaves the table And then — one of the most unforgettable moments from the 13 Podcast voicemail..We receive a stunning, heartfelt voicemail from Antarctica. Yes, literally the bottom of the world. A Swiftie shares how our episode countdowns, Instagram posts, and podcast have become a lifeline in isolation and inspired “Taylor Tuesdays” at the southernmost edge of the planet. It's goosebumps. It's full-body chills. It's why we do this. Whether you're here for lyric lore, Taylor's universe-level storytelling, emotional wreckage, or just to laugh at our collective inability to spell “restaurant,” this episode has everything Swifties crave. This is a paid advertisement from BetterHelp. Our listeners get 10% off their first month at http://BetterHelp.com/TAYLORSWIFTFAN.  Stay Connected with 13: A Taylor Swift Fan Podcast Join the conversation in our exclusive  Lobster Lounge: station.page/13  Contact the Podcast  Voicemail: (689) 214-1313  Email:  the13podcast@gmail.com  Instagram: @the13podcast  TikTok: @the13podcast  Twitter/X: @the13TSpodcast  YouTube: 13: A Taylor Swift Fan Podcast  Follow the Hosts  Ana – @anaszabo13  Lacey – @laceygee13  Amy – @amysnichols  Nick – @heynickadams Learn more about your ad choices. Visit megaphone.fm/adchoices

Are SONGS hard to come by these days? Has metalcore been a pernicious influence on hardcore? Also, LDB; Brandon Boyd; and the torturous nature of album plays. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most investors miss these deals—here's how Rich turns “trash leads” into big profits. Most wholesalers toss leads that don't fit the typical model. But Rich Wonders figured out how to close over 20 deals a month from the same “dead leads” most people ignore. In this episode, I dive deep into Rich's unique novation strategy, how he qualifies sellers, why small towns are goldmines, and what he does differently to make sellers love the process. If you're tired of chasing cold leads or spending more than you make on PPC, this convo will change the game. I'm all about helping you build a business of freedom and impact—and Rich is living proof it's possible when you simplify, systematize, and focus on what actually works. --------------------- Quotes from the Episode: "Simple scales, fancy fails. I've built everything around that." "We close 20 to 30 deals a month with leads most people throw away." "You don't have to remodel—just deliver the result on a silver platter." --------------------- References and Mentions: novationjv.com Novation King on Instagram & YouTube Brent Daniels / TTP PropStream Think and Grow Rich Outwitting the Devil The Screwtape Letters --------------------- Chapters: 00:00 – Intro: Turning Trash Leads into Deals 01:10 – Meet Rich Wonders + Why This Episode Matters 03:30 – The Power of Follow-Up: Over Half of Rich's Deals 06:00 – How Rich Closes 20–30 Deals a Month 08:45 – Rich's First Real Estate Flop + Lessons Learned 14:10 – From Selling Vacuums to Building a Real Estate Machine 18:20 – The Turning Point: Getting Back on Track 22:05 – Where Rich Gets His Leads (Hint: Other Wholesalers) 26:00 – What Makes a “Trash Lead” Profitable 28:45 – Small Towns = Big Opportunity 32:15 – Rich's 3-Phase Sales Strategy Explained 36:00 – What Sets His Novation Model Apart 40:20 – Lead Qualification: Who's a Fit for Novations? 43:40 – Comping & Making Offers (No Rehab Needed) 49:20 – Why His Model Is Built to Scale 54:00 – Red Flags: When Novations Might Not Work 57:20 – Silver Platter Strategy: Positioning with Sellers 1:01:15 – Seller Psychology & Frame Control Tips 1:05:40 – Real Sales Feedback: What His Team Gets Wrong 1:09:00 – Positioning vs. Chasing: Making Sellers Want You 1:13:30 – Fire Round: Book Recs, Advice, and What Drives Rich 1:20:15 – Final Thoughts + How to Partner with Rich --------------------- ➨Our Evergreen Marketing Podcast: https://plnk.to/Carrot ➨Our CEO, Trevor Mauch's Entrepreneur Freedom Formula Podcast: https://link.chtbl.com/EFF ➨ Facebook Group for Evergreen Marketing: https://www.facebook.com/groups/officialcarrotcommunity ➨Subscribe to our YT channel: https://www.youtube.com/@GetCarrot ➨Instagram: https://www.instagram.com/getcarrot/ ➨Take a demo of Carrot.com: https://carrot.ly/GQ8I --------------------- About Us: At Carrot, our vision is to inspire & empower real estate professionals to gain true freedom and make a greater impact with their businesses. We do that by providing industry-leading websites, marketing tools & training that help you generate more motivated seller leads than any other platform. ➨Our CEO, Trevor Mauch's Entrepreneur Freedom Formula Podcast: https://link.chtbl.com/EFF ➨ Facebook Group for Evergreen Marketing: https://www.facebook.com/groups/officialcarrotcommunity ➨Subscribe to our YT channel: https://www.youtube.com/@GetCarrot ➨Instagram: https://www.instagram.com/getcarrot/ ➨Take a demo of Carrot.com: https://carrot.ly/GQ8I Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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MAGAISM/BRO CULTURE CRONYISM/CEOs RULE!/ELONISMI am deeply ashamed': Larry Summers to step back from public commitments after new Epstein emails Senator Elizabeth Warren: “[Summers] cannot be trusted to advise our nation's politicians, policymakers and institutions — or teach a generation of students at Harvard or anywhere else.”And an unidentified Trump administration official told Politico that companies and organizations should end their association with Summers.The former Treasury secretary, along with Bill Clinton and the Democratic megadonor Reid Hoffman, are among the Democratic figures whom the Justice Department is investigating over Epstein ties — at President Trump's behest.Economist Warns That Trump's Investments in the Tech Industry Could Crash the Whole EconomyItalian economist Mariana Mazzucato, a University College London economics professor:“I think the kind of capitalism Trump has is crony capitalism.”“I would describe crony capitalism as Mafia-like. You're showing your upper hand. You're handing out favors to some. But then divide and conquer. Picking and choosing without a particular strategy.”She argues that the Intel deal is poorly designed because it doesn't have any conditions to incentivize the company to be build new products, while the government simply acts as a passive investor.All SNAP recipients required to reapply as Trump admin cracks down on fraud: 'Business as usual is over'‍ ‍SEC to Allow Companies to Block Shareholder ProposalsThe U.S. Securities and Exchange Commission (SEC) announced that it will not express opinions to requests from companies asking to exclude shareholder proposals from their proxy voting materials during the 2025-2026 proxy season, effectively allowing companies to avoid voting on issues proposed by investors such as climate, sustainability and diversity at annual meetings. Elon Musk is set to make more than every U.S. elementary teacher combinedWashing Post: BezosWhite nationalist talking points and racial pseudoscience: welcome to Elon Musk's Grokipedia: World's richest person wanted to ‘purge' propaganda from Wikipedia, so he created a compendium of racist disinformationSTAKEHOLDERS RULE!‘We've probably made housing unaffordable for a whole generation of Americans': top real-estate CEO on the real cost of Covid economic firefightingSean Dobson, CEO of The Amherst GroupFord CEO says he has 5,000 open mechanic jobs with 6-figure salaries from the shortage of manually skilled workers: ‘We are in trouble in our country' CEO James D. Farley, Jr: $24,861,866; 253:1.Ford Family Executive Chair William Clay Ford, Jr. 20,379,912; 207:1$519,845 for personal use of aircraft$1,394,538 for securityEOnly 16% of Large Companies on Track for Net ZeroMissing at U.N.'s Climate Meeting: American ExecutivesWOKE DATADisney ditches 'diversity' and 'DEI' in business report for the first time since 2019Nearly half of LGBTQ characters AXED from TV amid Trump-era rollback of woke DEI initiativesAccording to Deadline, around 41% of the 489 LGBTQ characters that were on the small screen this year will not return due to series cancellations and endings.AIJeff Bezos is putting $6.2 billion—and himself as co-CEO—behind a new AI startupProject PrometheusVik Bajaj: StanfordOpenAI accused of ‘consistent and dangerous pattern' rushing product to market that is ‘inherently unsafe or lacking in needed guardrails'The nonprofit Public Citizen is now demanding OpenAI withdraw Sora 2 from the public, writing in a letter to the company and CEO Sam Altman that the app's hasty release so that it could launch ahead of competitors shows a “consistent and dangerous pattern of OpenAI rushing to market with a product that is either inherently unsafe or lacking in needed guardrails.”Sora 2, the letter says, shows a “reckless disregard” for product safety, as well as people's rights to their own likeness and the stability of democracy.OpenAI didn't immediately respond to a request for comment.In the age of AI, CEOs quietly signal that layoffs are a badge of honorPeople Are Having AI “Children” With Their AI Partners‍ ‍Eli Lilly CEO says he has 'at least 1 or 2 AIs running' during every meeting he's in David Ricks: Ricks said he doesn't like OpenAI's ChatGPT for science-related questions — "It's too verbal," he said. Instead, he prefers Anthropic's Claude and xAI's Grok.Still, he has to be careful to watch for hallucinations, an issue the frontier model companies are still trying to tamp down.The CEO of $2.2 billion AI company Turing can't live without ChatGPT, swears by his Kindle, and has only taken 2 weeks of vacation in 7 yearsJonathan Siddharth; StanfordSTUPIDThe CFO Centre names Natalie Garfield as new CFOHeinz goes all-in on Thanksgiving leftovers with squeezable turkey gravy

Welcome to this bonus podcast episode! When it comes to KPIs, studio owners typically fall into extremes. They either track everything and get overwhelmed—or nothing at all and are unaware of the true health of their business. In Episode 688: The KPI Blueprint: What Boutique Fitness Owners Actually Need to Track, Alina Cooper and Heather Garrick identify exactly which metrics are critical to watch.   Leverage leads: check how many, where they're from, conversion and time to purchase Check your pulse: study retention and churn rates as the heartbeat of your business Monitor the money: know your monthly recurring revenue, expenses and profit Know their worth: calculate your client's average lifetime value, which drives revenue Make it happen: schedule a weekly KPI hour to identify issues and monitor trends   When you keep eyes on the right data as a studio owner, you get valuable insights to make informed decisions. Unlock power and peace of mind in Episode 688.   Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party!     www.studiogrow.co www.linkedin.com/company/studio-growco/

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: losing track of time reading and bookish vanity plates Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: books we think would make great book club picks The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  1:19 - Our Bookish Moments of the Week 2:29 - Snap by Belinda Bauer 6:34 - Our Current Reads 6:48 - The Staircase in the Woods by Chuck Wendig (Meredith) 10:13 - Wanderers by Chuck Wendig 10:33 - It by Stephen King 11:59 - The Maid and the Crocodile by Jordan Ifueko (Kaytee) 12:03 - Raybearer by Jordan Ifueko 14:24 - Howl's Moving Castle by Diana Wynne Jones 15:13 - Redemptor by Jordan Ifueko 16:06 - How to Be A Saint by Kate Sidley (Meredith) 21:45 - Of Time and Turtles by Sy Montgomery (Kaytee) 21:53 - The Soul of an Octopus by Sy Montgomery 26:46 - The Black Wolf by Louise Penny (Meredith) 27:01 - The Grey Wolf by Louise Penny 32:54 - State of Terror by Louise Penny and Hillary Clinton 34:20 - The Bright Sword by Lev Grossman (Kaytee) 34:27 - The King's English Bookshop 36:49 - The Magicians by Lev Grossman 38:36 - Our Book Club Recs 39:22 - Currently Reading Patreon 40:34 - The Staircase in the Woods by Chuck Wendig 44:27 - Fourth Wing by Rebecca Yarros 44:38 - Curfew by Jayne Cowie 46:04 - Castle of Water by Dane Huckelbridge 48:11 - The Push by Ashley Audrain 49:19 - The Art Thief by Michael Finkel 50:15 - One of the Boys by Jayne Cowie 51:24 - Homegoing by Yaa Gyasi 51:25 - Washington Black by Esi Edugyan 51:27 - The Lion Women of Tehran by Marjan Kamali 51:45 - Chain-Gang All Stars by Nana Kwame Adjei-Brenyah 52:06 - CR Season 6: Episode 2 52:42 - Check our our instagram @currentlyreadingpodcast for our book club post! 52:54 - Meet Us At The Fountain 53:02 - I wish that if you don't already follow us on Instagram, to do so now. (Meredith) 53:07 - @currentlyreadingpodcast on Instagram 53:35 - I wish to reformat my bookish hard drive (Kaytee) 51:34 - Katabasis by R.F. Kuang 51:37 - A Discovery of Witches by Deborah Harkness 51:38 - Shadow of the Wind by Carlos Ruiz Zafon   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. November's's IPL is brought to us from Content Bookstore in Northfield, Minnesota. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Day 1,362.Today, as Poland reports sabotage on vital rail links connecting it to Ukraine and Romania evacuates civilians after Russian strikes across the Danube, we unpack President Zelensky's latest diplomatic push – including a new energy deal with Greece and a landmark agreement with France for 100 fighter jets. Later, we speak with Vladimir Kara-Murza, the prominent opposition figure arrested in 2022 for denouncing Russia's invasion of Ukraine and given a 25-year sentence in a Siberian penal colony. He discusses life inside prison and how Putin's regime suppresses dissent.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.James Crisp (Europe Editor). @JamesCrisp6 on X.With thanks to Vladimir Kara-Murza,SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Vladimir Kara-Murza: what stopped me going mad in Putin's gulag (The Telegraph):https://tinyurl.com/2sxzyhmnNorth Korean troops deployed to clear land mines for Russia (The Telegraph):https://tinyurl.com/25fw4kdsRussia seizes land after Kyiv diverts troops (The Telegraph):https://tinyurl.com/ydtnrd7uExclusive: Russia plans to make up to 120,000 glide bombs this year, Ukrainian intelligence says (Reuters):https://tinyurl.com/mtymsp8cHow Britain replaced the US as Russia's villain of choice (The Guardian):https://www.theguardian.com/world/ng-interactive/2025/nov/16/how-britain-became-russia-villain-us-ukraine Viewings of ‘Facing War' at Bertha DocHouse in London:https://dochouse.org/event/facing-war/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, Coach Judith and I sit down for a Q&A where we tackle fitness questions from my Instagram story. We talk about why people chase exhaustion in their workouts, why so many think they need to lose another 20 pounds, and what's really happening on untracked nutrition days. It's an honest, practical convo to help you train smarter, eat with more confidence, and actually make progress. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info