Podcasts about Track

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    Best podcasts about Track

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    Latest podcast episodes about Track

    Upon Further Review
    KMAland Track & Field Feature (UFR): Abigail Ellsworth, Red Oak Girls

    Upon Further Review

    Play Episode Listen Later Mar 13, 2026 4:39


    Upon Further Review
    UFR 2425 Segment 4 Andy Everett (KMAland Boys Track & Field Feature: Griswold)

    Upon Further Review

    Play Episode Listen Later Mar 13, 2026 5:26


    Washed Up Walkons
    Iowa Hoops Talk, Cabo Charity Work, and Why Track Speed Isn't Football Speed | WUW 674

    Washed Up Walkons

    Play Episode Listen Later Mar 12, 2026 59:31


    The Friendship podcast returns! Iowa men's and women's basketball, including Iowa's women suffering a 50-point loss to UCLA and how quickly fan sentiment swings toward blaming coaches. A look ahead to conference tournaments and March Madness, praise the Big East and Arch Madness, and then hear Drake recap a Cabo trip supporting Football for Change, which runs a free football camp and funds community projects like water cisterns, fountains, computers, Starlink internet, and a revamped community center. The group also reacts to Tyler Linderbaum potentially becoming the NFL's highest-paid center, debates what day of the calendar year best captures the Iowa football player grind, old workout stories, and conversation on why sprinter Kalen Walker's elite track speed wouldn't automatically translate to playing wide receiver, while also spotlighting Eddyville, Iowa. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Surviving the Survivor
    How Investigators Track Nancy Guthrie, Suspects & Evidence Left Behind with ‪@TheGeoProfiler‬

    Surviving the Survivor

    Play Episode Listen Later Mar 12, 2026 78:28


    Support the show & be a part of #STSNation: Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ... VENMO: @STSPodcast or Https://www.venmo.com/stspodcast Check out STS Merch: Https://www.bonfire.com/store/sts-store/ Joel's Book: Https://amzn.to/48GwbLx Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivor Email: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Turnbuckle Tavern
    Wrestling Tonight: WWE SCRAPS HELL IN A CELL MANIA PLAN | GUNTHER WITHOUT A MATCH? | AEW LAUNCHES MyAEW & OSPREAY RETURN ON TRACK?

    The Turnbuckle Tavern

    Play Episode Listen Later Mar 12, 2026 59:17


    Turnbuckle Tavern is powered by G FUEL — the clean, zero-sugar, zero-crash energy formula that keeps you locked in for the main event. Whether it's a late-night pay-per-view, marathon gaming session, or just powering through your day, G FUEL's got your back. Save 20% with code TAVERN at GFUEL.com. Fuel up, save big, and always… keep it Tavern. Turnbuckle Tavern is also proudly powered by the Official Dick Lazer — the one-of-a-kind gag gift that projects five penises with the flip of a switch. Featuring a red-dot laser with over 1,000 feet of range, plus a flashlight and blacklight, all packed into a sleek USB-C rechargeable pen. Head to DickLazers.com and use code TAVERN for 20% off. Light up the room, get some laughs, and always… keep it Tavern. Episode 173 dives into a packed week across WWE, AEW, NJPW, and the global wrestling scene as WrestleMania season continues to take shape. We break down the latest WrestleMania 42 plans, including Cody Rhodes vs. Randy Orton for the WWE Championship — and the original pitch that would have seen Rhodes face Drew McIntyre inside Hell in a Cell before WWE scrapped the idea. With McIntyre now expected to face Jacob Fatu, we look at what changed and why. The women's division picture is also coming into focus, with Rhea Ripley set to challenge Jade Cargill for the WWE Women's Championship, Tiffany Stratton reportedly heading toward a match with Giulia for the Women's United States Championship, and internal discussions around IYO SKY vs. Asuka — possibly with Kairi Sane added to the mix. Meanwhile, one of the biggest mysteries heading into WrestleMania is Gunther, who currently holds the World Heavyweight Championship but reportedly does not have a locked-in WrestleMania program yet. We also discuss the growing WWE–ESPN controversy after reports surfaced that ESPN removed letter grades from WWE PLE reviews following objections from the company. Over in NXT, the road to Stand & Deliver is heating up with a tag team number one contender's tournament announced for the NXT Tag Team Championships. We also look at the surprising distribution change as Stand & Deliver will stream globally on YouTube on April 4 following NXT's exit from Peacock. On the AEW side, we examine the launch of the company's new MyAEW streaming platform, which introduces AEW's first FAST channel and a new international subscription model — a move that could reshape how fans watch AEW content worldwide. We also cover Will Ospreay's progress toward an in-ring return, with reports suggesting a possible spring comeback and hopes that he'll be ready for AEW All In at Wembley Stadium. Across the wider wrestling world, we look at Alex Windsor winning the NJPW Strong Women's Championship, Konosuke Takeshita returning to NJPW for the New Japan Cup Finals, and the latest developments in the New Japan Cup tournament with Yuya Uemura, Shingo Takagi, Ren Narita, and Oleg Boltin advancing. We also preview major WrestleMania week events, including Josh Barnett's Bloodsport XV featuring Yuji Nagata, Timothy Thatcher, Shayna Baszler, and Pete Dunne, Bandido vs. Amazing Red at HOG Culture Clash, and Mark Davis vs. Masato Tanaka at the WrestleCon SuperShow. Plus: AJ Styles' new backstage WWE role, Pat McAfee addressing a potential WWE return, Maple Leaf Pro's Multiverse event lineup, and the reported release of Niño Hamburguesa from AAA following an incident with a fan. WrestleMania season is heating up, streaming platforms are evolving, and major stories are unfolding across the wrestling world. Listen now. Be sure to support the show and join our Patreon at Patreon.com/TheTurnbuckleTavern for just $2.99 a month for exclusive content. Follow us on social media @TurnbuckleTavern for the latest updates.

    The Makeshift Podcast
    #194 Can You Name The Animal For These Countries?

    The Makeshift Podcast

    Play Episode Listen Later Mar 12, 2026 53:25


    Trying to name the national animal for each country, finding out how we compare to the average American, more nepo baby celebrities revealed, deciding the greatest cereal mascot of all time, and more!==========SIGN UP FOR LEGENDZ!USE CODE: "MAKESHIFT" for 100% Matchhttps://www.legendz.com/en-US/?register=me&btag=59_37ga824cidpidvar1var2var3var4var5affid59tid==========FOLLOW OUR GOLF THIS YEAR!https://app.adjust.com/1x27c76v?og_title=TheGrint.+Where+Golf+Happens.&og_description=Track+your+game.+Get+a+handicap.+Join+the+golf+community.&og_image=https%3A%2F%2Fcdn.prod.website-files.com%2F65c14ebc4af79bb767e4fad2%2F69810c06c4a1cae2de25bc1b_Untitled%2520design%2520%289%29.png==========0:00 ANIMAL FOR EACH COUNTRY4:10 WELCOME BACK TO THE POD!6:50 COMPARE TO AVERAGE AMERICAN13:36 WORD BAR STANDS FOR WHAT?16:12 6 ANIMALS THAT PLAN REVENGE!20:11 SIGN UP FOR LEGENDZ!22:15 NEPO BABY CELEBRITIES!28:21 5 ANIMALS THAT CAN SURVIVE DEATH!37:41 GREATEST CEREAL MASCOT ALL TIME?43:17 BRANDS WITH UNSOLD PRODUCTS!47:49 RED BULL'S NEWEST DRINK!49:31 A SPECIAL MEMBER SHOUTOUTS!

    Upon Further Review
    UFR 2424 Segment 2 Cauy Konz (Spring Names to Know: Treynor Track)

    Upon Further Review

    Play Episode Listen Later Mar 12, 2026 4:34


    Upon Further Review
    KMAland Track & Field Feature (UFR): Jordan Bueltel, Glenwood Girls

    Upon Further Review

    Play Episode Listen Later Mar 12, 2026 5:44


    Upon Further Review
    KMAland Girls Track & Field (UFR): Gail Hartigan, Treynor

    Upon Further Review

    Play Episode Listen Later Mar 12, 2026 4:45


    Ghost of a Podcast
    609: Midlife Twists & Turns

    Ghost of a Podcast

    Play Episode Listen Later Mar 11, 2026 59:59


    "Spirilina" is encountering a lot of change—personally, in relationship, and with the turmoil in the world-wide collective. As her midlife transits approach, she's eager to explore how to hold on to herself while also experiencing the changes that abound. Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year

    The Yeah C'mon Show
    03/11/2026 - Today With Chloe

    The Yeah C'mon Show

    Play Episode Listen Later Mar 11, 2026 36:36


    The Yeah C'mon Show 03/11/2026 - Today With Chloe. Listen to today's Track 13 here: https://youtu.be/mKc_Ej8RiVs?si=FFwrnhiZrlZzYLos

    Be Engaged and Inspired
    Unlocking Wedding Planner Secrets

    Be Engaged and Inspired

    Play Episode Listen Later Mar 11, 2026 12:17


    Is hiring a wedding planner right for YOUR wedding budget and vision?   We'll outline five pros and five cons of having a wedding planner.   We encourage couples to choose the level of support that fits their vision, budget, and desired wedding-day experience (full service, partial, month-of/day-of coordination, or DIY)   Stress-free Wedding Planning Podcast #191: Unlocking Wedding Planner Secrets Every Engaged Couple Should Know! Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Unlocking Wedding Planner Secrets Every Engaged Couple Should Know! 01:00 Podcast Overview and Goals 02:00 Quick Preview: 5 Reasons to Hire 03:00 Pro #1: Reduced Stress & Decision Fatigue 04:00 Pro #2: Trusted Vendor Network & Better Value 04:15 Pro #3: Budget Management That Keeps You on Track 04:30 Pro #4: Timeline and Logistics Expertise 05:00 Pro #5: Design Cohesion and Creative Ideas  07:00 Wedding Tip Wednesday: Communicate  07:40 Back to the Episode: Top 5 Cons of Hiring a Planner 08:00 Cons #1: Added Cost  08:30 Cons #2: Less Hands-On Control 08:45 Cons #3: Mismatch Risk 09:00 Cons #4: Over-Complicating  09:30 Cons #5: Not Always Needed 10:00 How to Decide: What Support Fits Your Wedding? 11:00 Final Thoughts and Community Engagement 12:00 Closing Remarks and Farewell   Join us in the Stress-free Wedding Planning Facebook group  https://urlgeni.us/facebook/Stress-Free-CT-Wedding-Advice Recognized as one of the Best 10 US Wedding Podcasts by Millionpodcasts.com https://www.millionpodcasts.com/us-wedding-podcasts/ Copyright © 2026 Atmosphere Productions LLC. All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #weddinganxiety #NewEnglandWedding #WeddingPreparations #WeddingChecklist #WeddingProTips #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPlanner #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE 

    Upon Further Review
    KMAland Track & Field (UFR): Trent Turney, East Mills

    Upon Further Review

    Play Episode Listen Later Mar 11, 2026 4:32


    The John Batchelor Show
    S8 Ep562: ### 8. Max Meizlish: Hezbollah's Illicit Finance Max Meizlish exposes Al-Qard al-Hassan, Hezbollah's unregulated bank, as a tool for money laundering and gold smuggling. He urges the US Treasury to better resource investigators to track and di

    The John Batchelor Show

    Play Episode Listen Later Mar 10, 2026 8:56


    ### 8. Max Meizlish: Hezbollah's Illicit Finance Max Meizlish exposes Al-Qard al-Hassan, Hezbollah's unregulated bank, as a tool for money laundering and gold smuggling. He urges the US Treasury to better resource investigators to track and dismantle these illicit financial networks. (9)1933 TEHRAN

    13: A Taylor Swift Fan Podcast
    Track 2 Rankings

    13: A Taylor Swift Fan Podcast

    Play Episode Listen Later Mar 10, 2026 40:44


    Swifties know that track 2 on a Taylor Swift album is never random. In this episode of 13: A Taylor Swift Fan Podcast, Lacey, Ana, and Amy take on the impossible challenge of ranking every Track 2 from Taylor Swift's discography. From early fan-favorite “Picture to Burn” to iconic bopz like “Blank Space,” “Cruel Summer,” and “Cardigan,” the lineup is stacked with some of Taylor's most unforgettable songs. The conversation quickly turns a little judgemental as the hosts debate lyricism, nostalgia, Eras Tour moments, storytelling, and production while trying to decide which track deserves the top spot. Along the way, the 13 Podcast dives into: • Why Track 2 placements are intentional in Taylor's albums• The surprising connections between songs like “Red” and “Maroon”• How The Eras Tour changed the way fans experience songs like Cruel Summer and champagne problems• Which songs spark the most Swiftie nostalgia from Taylor's early eras  With songs from every era — Debut, Fearless, Speak Now, Red, 1989, Reputation, Lover, folklore, evermore, Midnights, The Tortured Poets Department, and The Life of a Showgirl — the hosts attempt to settle one of the biggest Swiftie debates. Listen in and tell us: Which Taylor Swift Track 2 would YOU rank #1?  Stay Connected with 13: A Taylor Swift Fan Podcast Join the conversation in our exclusive  Lobster Lounge: station.page/13  Contact the Podcast  Voicemail: (689) 214-1313  Email:  the13podcast@gmail.com  Instagram: @the13podcast  TikTok: @the13podcast  Twitter/X: @the13TSpodcast  YouTube: 13: A Taylor Swift Fan Podcast  Follow the Hosts  Ana – @anaszabo13  Lacey – @laceygee13  Amy – @amysnichols  Nick – @heynickadams Learn more about your ad choices. Visit megaphone.fm/adchoices

    Keep What You Earn
    Why Med Spa Memberships and Gift Cards Can Distort Your Profit Calculations

    Keep What You Earn

    Play Episode Listen Later Mar 10, 2026 15:15


    Recurring revenue sounds smart. Memberships, prepaid packages, and gift cards can create a surge in cash flow for med spas — but without proper financial tracking, they can distort your profit margins, inflate revenue perception, and create operational risk.  Listen here to learn how aesthetic practices can misinterpret cash injections as true growth — and what to track instead.  If you're operating 1–2 locations and planning to scale, this conversation about healthy cash flow management for your aesthetics practice is critical.  Are Gift Cards Creating False Revenue Expectations for Your Practice?  Whether you run a med spa or a similar practice, you'll learn why simply chasing upfront cash isn't always the ticket to success—and how these models can create a false sense of profitability, throw off your capacity planning, and even compromise your ability to deliver services in the future. I'm revealing how a CFO tracks different income streams, forecasts cash flow, and helps you build sustainable financial habits, so you don't end up borrowing from your future business.  Prepaid revenue can:  Inflate top-line sales  Hide future labor costs  Distort margins  Create scheduling unpredictability  Mask capacity constraints  "The issue with this, however, is when not done well or not done with this in mind, you're putting yourself at risk for a very distorted view of your sales, of your numbers, and not really making sound business decisions based on good data." - Shannon Weinstein  To cut to the chase, cash in the bank does not equal earned revenue.  Cash Injection vs. Sustainable Growth: Making Better Business Decisions  We're seeing a huge trend in med spas and wellness practices: everyone's jumping on the recurring revenue train with memberships, subscriptions, gift cards, and prepaid packages. It sounds great on the surface—more cash in the bank, better sales numbers, right? But here are a few things you'll learn in this episode that might change your mind:  Why gift card revenue is a future liability, not pure profit  How prepaid packages distort med spa profit margins  Why capacity utilization matters more than cash balance  How to segment revenue categories properly in QuickBooks  Why you should reconsider commission structures on prepaid sales  How memberships affect enterprise value and predictability  Protecting Your Aesthetics Practice from Recurring Revenue Traps and Misleading Data  Collecting money upfront (especially around holidays with gift cards) can feel like winning. Who doesn't love a surge in revenue and a healthy bank balance? The catch is, those numbers don't always paint an honest picture. You might be thinking your marketing is working wonders, but really, your sales are getting propped up by gift card purchases. When it comes time to deliver the actual services, your costs catch up—and you don't have new income to cover them.  If your med spa offers memberships, gift cards, or prepaid packages:  Segment revenue by category (services, retail, memberships, gift cards, prepaid packages)  Track redemption timing based on historical data  Build a 6-week cash flow forecast including expected redemptions  Measure revenue per provider and revenue per square foot  Monitor capacity utilization instead of celebrating temporary cash spikes  Evaluate LTV to CAC separately from prepaid sales  I compare it to the GLP-1 weight loss trend: quick results, but they don't last unless your habits are solid. The same goes for business cash injections. If you don't have the right financial habits, you get a false sense of achievement that fades fast.  Memberships and Prepaid Packages: Boost or Bust for Your Med Spa?  If your monthly numbers look amazing, but you're just selling future services, don't rush to expand or boost sales goals. Before expanding, make sure your growth is real by evaluating the following:  Are you mistaking cash injections for sustainable demand?  Is capacity actually full — or artificially inflated?  Are membership liabilities masking thin operating margins?  Buyers and lenders look for predictable earned revenue — not volatile cash surges.  Essential Metrics for Med Spas: Beyond Cash in the Bank  If you're unsure whether your med spa's cash flow is sustainable — or distorted — start with the Financial Scaling Playbook for Aesthetics. Get it today: www.keepwhatyouearn/playbook  Inside the free series, I walk you through:  Identifying your biggest financial constraint  Cash flow forecasting basics  Evaluating offer profit correctly  Preparing your practice for scale  Follow Shannon & Keep What You Earn:   Shannon Weinstein is the founder of a fractional CFO firm specializing in helping 7-figure aesthetics and wellness practices scale with clarity, cash flow, and confidence. Host of the "Keep What You Earn" podcast, Shannon provides practical financial insights and strategies for business owners looking to build truly valuable and sellable practices. She breaks down what it means to create a business buyers will pay a premium for—going beyond surface level metrics to address the essential financial building blocks. Shannon is committed to helping med spa owners understand, fix, and maximize their business's enterprise value, offering actionable advice and resources, including a popular free video series specifically for aesthetics practice owners.   Fractional CFO Services and Executive Financial Review: https://www.keepwhatyouearn.com/  Connect with Shannon: https://www.linkedin.com/in/shannonweinstein  Watch full episodes: https://www.youtube.com/@KeepWhatYouEarn  Listen on your favorite podcast app: https://pod.link/1580071347  Instagram: https://www.instagram.com/shannonkweinstein/    The information shared is for educational purposes only and is not individualized financial advice. Aesthetics practice owners should consult a qualified professional before implementing financial strategies discussed here. 

    The Simplifiers Podcast
    413: How to build a strong culture as a people manager - with Andre Young

    The Simplifiers Podcast

    Play Episode Listen Later Mar 10, 2026 47:50


    When people hear the word culture, they often think of something abstract. Something owned by HR. Something written in a values statement or talked about at the annual offsite. But culture isn't built in theory. It's built in the everyday moments. In how a manager starts the day. In how they respond under pressure. In what they model, reinforce, ignore, and repeat. Because whether they realize it or not, people managers are shaping culture every single day. My special guest today is Andre Young, and he's simplifying how to build a strong culture as a people manager. Here's how. My special guest today is Andre Young and he's simplifying how to build a strong culture as a people manager.  We tackle and simplify all aspects of it, including: How culture actually gets built day-to-day by people managers, not just by HR or senior leadership. What the "5 Points of Your Day" framework is, and why it matters so much for managers leading people. What are you consuming when you wake up? Does it make you bitter or better? Organize your day and your calendar. Track and write down your 'wins' at the top of your to-do list. Focus on relationship building and self-care today. Put you in your calendar, to fill your own cup. How we return home after work is everything. Show up at home how you expect your employees to show up at work every morning: engaged, present, and glad to be there. At night, ask yourself and your closest person: What was my biggest accomplishment from today? Listen with intention. How this framework helps managers stay steady and consistent, especially on stressful or chaotic days, keeping you: Positive Passionate Productive Why leaders need to examine the integrity of what they're offering their teams — and how to tell if their behavior is helping or hurting the culture they want to build. And why personal leadership matters so much, because whether you're at work or at home, you're always role-modeling behavior, through: Communications Connection Culture Q: Are you ready to learn how to build a strong culture as a people manager? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/413-how-to-build-a-strong-culture-as-a-people-manager---with-andre-young

    The Yeah C'mon Show
    03/10/2026 - Who Has Time To Protest?

    The Yeah C'mon Show

    Play Episode Listen Later Mar 10, 2026 37:00


    The Yeah C'mon Show 03/10/2026 - Who Has Time To Protest? Listen to today's Track 13 here: https://youtu.be/Z7BadxHdRlk?si=zsELKnTcRMJAJrRP

    Stop Me Project
    ABR 441: Oklahoma State Coach Dave Smith on Building a Cross Country Dynasty, Recruiting in 2026 & Winning with Restraint

    Stop Me Project

    Play Episode Listen Later Mar 10, 2026 74:01 Transcription Available


    Originally streamed live on February 23, 2026, this episode of Airey Bros Radio features one of the most respected distance coaches in college athletics — Oklahoma State Director of Track & Field / Cross Country, Coach Dave Smith.Fresh off another national championship season, Coach Smith joins us to break down what it takes to keep Oklahoma State Cross Country and Track & Field among the elite year after year. From his journey out of the Pacific Northwest and a PhD in neurobiology to becoming one of the most accomplished coaches in NCAA history, this conversation dives deep into coaching philosophy, recruiting, culture, leadership, and the realities of running a top-tier Division I program.We get into Oklahoma State's latest NCAA Cross Country title, the balance between the science and art of coaching, recruiting in the era of the transfer portal, NIL, and international talent, and what the day-to-day role really looks like as a D1 director and head coach. Coach Smith also shares thoughts on training trends like double threshold, why restraint matters in athlete development, and the indoor momentum building in Stillwater heading into championship season.If you're a runner, coach, recruit, parent, or fan of college cross country, NCAA track & field, Oklahoma State, Big 12 competition, and distance running culture, this is a must-listen episode.Topics covered include:Oklahoma State's championship standardDave Smith's coaching origin storyRecruiting international and domestic talent in 2026NIL, transfer portal, roster fit, and culture buildingTraining philosophy and long-term athlete developmentIndoor track outlook and Oklahoma State women's DMR momentumLeadership lessons from winning, failure, and staying eliteFollow Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews spotlighting college wrestling, cross country, and track & field programs across the country.Show Notes / TimestampsABR 441 – Coach Dave Smith | Oklahoma State Track & Field / Cross Country0:00 Intro banter 2:17 Open and introduction for Oklahoma State Director of Track & Field / Cross Country Coach Dave Smith3:09 Dave Smith's 2025 national title, National Coach of the Year honors, and OSU's indoor momentum4:54 Where recruits and listeners can find Coach Smith and Oklahoma State online5:21 Through lines: Chris Bean, Texas Tech roots, and the small world of coaching6:17 The Iron Monk commemorative championship beer story and OSU athletics culture8:24 Stillwater icebreaker: Eskimo Joe's, Hideaway Pizza, and life around town8:56 Coach Smith on eating mostly plant-based, cholesterol, and dietary changes10:10 Dave Smith's running origin story: woods, fear, accidental aerobic development, and discovering talent12:06 Quitting football, finding cross country, and how team culture shaped his love for the sport13:45 From neurobiology PhD to coaching: when he realized science was not his true passion15:14 The seven-page letter that changed everything and how volunteering at Washington opened the coaching door16:17 Texas Tech, Lee Daniel, and the year that made him realize coaching was his calling18:39 Doing the right things for the wrong reasons — and how he helps athletes find their real passion19:02 Dave Smith's advice on majors, careers, passion, fulfillment, and long-term success21:17 Early coaching lessons, Lee Daniel's breakout, and learning the importance of restraint in training23:47 The art vs. science of coaching and how Smith communicates training more effectively today25:44 Reflecting on Oklahoma State's 2025 NCAA Cross Country national title26:15 Redemption after 2024 and why doing less can sometimes lead to more27:40 How veteran coaches can still get humbled by lessons they thought they had already learned28:59 The viral international athlete press conference clip and what Coach Smith wishes he said differently31:21 Why coaches should avoid publicly criticizing other programs33:32 Double-threshold training, current trends, and why OSU sticks to what it believes in35:01 International recruiting, roster age, culture fit, and what really matters in building a team38:56 What the CEO side of being Director of Track & Field / Cross Country actually looks like40:14 Delegation, staff trust, and empowering event coaches inside a major D1 program41:22 Balancing family life, fatherhood, and coaching at an elite level42:27 Ryan Godfrey, John Oliver, Abby Frederick, and the staff that helps keep OSU rolling44:33 How involved Coach Smith still is in the training side and why that remains his favorite part45:43 The state of Oklahoma State when he arrived in 2002 and how the program was rebuilt47:54 Mike Holder's impact, administrative support, and building a championship infrastructure49:02 Lessons learned from a golf coach: risk-taking, racing to win, and competitive mindset50:37 Life as “the other Coach Smith” on Oklahoma State's campus52:47 Oklahoma State indoor track outlook, standout women, and the energy of the freshman class55:14 Men's rebuilding phase, injury setbacks, and optimism for the future56:07 The DMR DQ, Boston follow-up, and the emotional rollercoaster of chasing a qualifier59:16 Beating your friends, rivalries, and who Dave Smith most enjoys competing against1:00:10 Oregon, Jerry Schumacher, and the programs coming hard in the national picture1:01:48 Final Four begins: coffee habits, Spindrift favorites, and Stillwater coffee shops1:03:47 Daily rituals, extreme step-count competitions, and the competitive streak behind the scenes1:07:48 Podcasts, true crime, mindset, and what Dave Smith listens to off the track1:09:22 Music taste, practice playlists, baking, and singer-songwriter favorites1:10:46 Guilty pleasure: the legendary Palo Alto French toast story1:14:49 Closing thoughts, appreciation, and final sendoff for Coach Dave Smith1:15:23 Outro and preview of the next Airey Bros Radio live episode

    Upon Further Review
    UFR 2422 Segment 1 Kase Coleman (#Move2026: Bedford to Simpson track & football)

    Upon Further Review

    Play Episode Listen Later Mar 10, 2026 3:39


    RBL Broadcast Podcast
    Oh The Hu-Manatee (Practice Track)

    RBL Broadcast Podcast

    Play Episode Listen Later Mar 10, 2026 2:49


    Oh The Hu-Manatee (Practice Track) by Rock Band Land

    Chicks in the Office
    Tara Lipinski & Johnny Weir Interview, Harry Styles Album Track By Track Review + Weekly Watch Report

    Chicks in the Office

    Play Episode Listen Later Mar 9, 2026 121:10


    SPRING TOUR TICKETS > barstoolsports.com/events/bestshowonearthtour. Weekend recaps (00:00-18:21). Track by track review of Harry Styles' new album ‘Kiss All the Time. Disco, Occasionally' (19:24-49:27). Weekly Watch Report: Love Story, Summer House, Southern Charm, Tournament of Champions + more! (50:37-1:25:34). Interview with Tara Lipinski & Johnny Weir - talking The Traitors, the 2026 Winter Olympics, the story behind their matching Birkin bags + more! (1:26:21-2:01:10). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

    Holmberg's Morning Sickness
    03-09-26 - Details On The Sick New World Tap That Track Contest - Giving Suns Broadcaster Kevin Ray Props For Doing The National NBC Broadcast

    Holmberg's Morning Sickness

    Play Episode Listen Later Mar 9, 2026 9:57


    Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Flip Empire Show
    S2E9: How to Build Your Deal Flow Systems to Prevent Losing Deals

    The Flip Empire Show

    Play Episode Listen Later Mar 9, 2026 68:24


    If episode eight was about creating leverage and increasing deal flow, episode nine is about building the systems that keep deals from slipping through the cracks.   In this episode of Storage Wins, Alex Pardo continues coaching Dan Wentzel as momentum begins to build. Dan now has multiple legitimate storage opportunities in his pipeline, and the conversation shifts from simply generating leads to managing them effectively.   Alex walks Dan through the importance of having a clear lead intake process, a consistent follow-up system, and a structured way to track offers and key performance indicators. With several potential deals in motion, they break down how to organize opportunities, maintain momentum, and avoid letting promising leads fall apart due to lack of process.   The episode also reinforces one of the biggest lessons of the season so far: repetition creates mastery. Just like athletes train through thousands of reps before game day, investors must repeat the same disciplined actions—calls, offers, follow-ups, and deal analysis—until the process becomes instinctive.   ⸻   You'll Learn How To:   Build a simple lead intake system so opportunities don't fall through the cracks Track offers, follow-ups, and key performance indicators effectively Use repetition to improve seller conversations and deal execution Create a weekly accountability rhythm to evaluate progress Organize multiple storage opportunities without losing focus Develop confidence through consistent execution and feedback   ⸻   What You'll Learn in This Episode: [0:00] Dan now has four active storage opportunities in his pipeline [2:07] Why leads without systems quickly become chaos [2:29] The importance of tracking offers and key performance indicators [3:10] Building a structured lead intake process [6:00] Managing multiple storage opportunities at once [9:15] Why repetition builds confidence and decision-making speed [14:22] Using weekly reviews to evaluate progress and performance [18:10] How to prevent promising deals from slipping through the cracks [23:40] The value of structured follow-up with storage owners [31:08] Narrowing seller options to reduce decision fatigue [32:17] Why repetition leads to instinctive execution [33:19] Guiding sellers through the process instead of asking permission   ⸻   Who This Episode Is For:   Investors starting to generate deal flow but feeling overwhelmed by opportunities Listeners who struggle to stay organized with leads and follow-up Anyone unsure how to track offers and conversations effectively Operators who want to build systems that support consistent growth   ⸻   Why You Should Listen:   Finding deals is only half the battle. Without systems, even great opportunities can fall apart. This episode highlights the transition from hustling for deals to building a process that supports consistent progress. By creating simple systems for tracking leads, offers, and follow-ups, investors can stay organized, move faster, and increase the likelihood of turning opportunities into actual acquisitions. If you're starting to generate momentum but feel like things could slip through the cracks, this episode will help you build the structure needed to keep moving forward.   Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/   ⸻   Have conversations with at least three storage owners, brokers, private lenders, or equity partners inside the Storage Wins Facebook Group. Join for free here:   https://www.facebook.com/groups/322064908446514/

    Sales Gravy: Jeb Blount
    Why Grind Without Tenacity is Not Enough to Hit Quota (Money Monday)

    Sales Gravy: Jeb Blount

    Play Episode Listen Later Mar 9, 2026 13:55 Transcription Available


    You’ve heard people say, “Sales is a grind.” And they’re right. Sales requires relentless effort. You’ve got to make the calls, run the process, deal with internal roadblocks, handle piles of rejection, and show up every day with a smile on your face, ready to do it all over again. But the dirty little secret is that plenty of salespeople push through the grind day after day and still don’t seem to get ahead. They put in the effort and work hard, but get nowhere. All grind, but little progress. Here’s the truth they don’t always tell you: You can grind yourself into the ground and still fail if you don’t have the right mindset and belief system underpinning that effort. To keep it real, I’m the person who shouts from the rooftops that you’ve got to “grind to shine.” I say that in my book Fanatical Prospecting. It’s printed on coffee mugs. I love that mantra because it’s about doing the things other people are unwilling to do. But raw grind isn’t always enough. Sometimes, we need to pair grinding it out with tenacity. Tenacity is a Sustainable Sales Trait In sales, tenacity is a more sustainable trait than raw grind or pure persistence because tenacity combines persistent determination with process certainty and strategy. Grind is about doing the daily, repetitive, rejection-dense work required for success, but it can quickly lead to frustration and burnout when it isn't paired with enduring faith that the hard work is going to pay off.  Tenacity, on the other hand, is grinding combined with the absolute certainty that what you expect to happen is eventually going to happen. That’s the difference between the rep who grinds hard for a quarter, feels that they are getting nowhere, and burns out because they’re not seeing results, and the sales professional who consistently runs the sales playbook, without immediate evidence that it’s working, because they have faith that the process will eventually produce their desired outcomes. Uncertainty Causes You to Constantly Change Your Approach One big problem with grinding without certainty is that when results don’t show up on your impatient timeline, you start changing everything. You make 100 calls this week using one approach. Next week, you try a different script. The week after that, you switch your targeting. Then you read an article about social selling and abandon cold calling altogether. You’re working hard, but you’re also second-guessing every move. You change your messaging before you’ve run it long enough to know if it works. You abandon techniques after a handful of attempts. You skip or change steps in your company’s sales process after a couple of deals don't go your way.  When you put in massive effort, but spread that effort across ten different approaches instead of trusting the proven process and playbook long enough to let it produce results, you end up in an exhausting, demoralizing quagmire of chaos and eventually give up.  The True Meaning of Process Certainty When I say “certainty,” I’m not talking about positive thinking or affirmations or manifestation or any of that rah-rah motivational stuff. Certainty in sales means knowing—not hoping, but knowing—that if you do the right things the right way for long enough, the outcomes are inevitable. That you get the Sales Gravy.  That’s what allows tenacious salespeople to keep grinding when others quit. They’re not grinding on blind faith. They’re grinding on proven evidence that the process works.  For example, in Fanatical Prospecting, I explain the 30 Day Rule, which states that the prospecting you do in any given 30 days tends to pay off over the next 90 days.  The 30-day rule is always in play. It is proven. It is truth. But you'll never see it work if your prospecting is sporadic rather than consistently executed every single day.  The Three Types of Certainty that Power the Tenacity Engine If you want to develop real tenacity—the kind that sustains you through tough markets, rough quarters, and slumps—you need to build certainty in three core areas. 1. Certainty in Your Value You need conviction that what you’re selling genuinely improves your customers' businesses in a meaningful way. When you have that certainty, something shifts. You stop feeling like you’re bothering people or being pushy and start feeling like you are helping them. That you belong there.  And buyers can feel this difference. They sense and respond to your confidence, enthusiasm, and passion for helping them. Which gives you even more certainty. 2. Certainty in Your Process You need confidence that your sales process and playbook actually work.  Most sellers have been provided a proven, repeatable approach to building pipeline, qualifying opportunities, running discovery, handling objections, building consensus, negotiating, and closing business.  If you don't have a process, read or listen to my books Fanatical Prospecting, The LinkedIn Edge, Sales EQ, Objections, Virtual Selling, and Inked. Collectively, these books give you a powerful playbook for success.  But regardless of whether you get your playbook from your company or me, believing that it will work for you is a choice and mindset that only you can step into.  If you are constantly second-guessing the process every time things don't work out the way you want them to, you are doomed to frustration and failure. You'll be a slave to flavor-of-the-day thinking and winging it from call to call and situation to situation. But when you trust the process, you'll be steady, consistent, and confident. And you'll relax because you know that you won't win every time, no one does, but over time, because your process is proven, win probability is in your favor.  3. Certainty in Probability This is the big one. You need certainty that the math works in your favor over time. The simple truth is that sales is a numbers game played with human emotions. Not every call will book a meeting. Not every meeting will turn into an opportunity. Not every opportunity will close. But if you control the inputs—activity level, message quality, process execution—the outputs become predictable and win probability bends in your favor.  Ultra-high performers understand this at a bone-deep level. They know their numbers and conversion rates. This gives them certainty that the statistics are working in their favor.  On the other hand, the reps who are winging it are sky high when something goes well and in the dumps when things don't—without knowing what they did in either situation to affect the outcome. And it is on this emotional roller coaster where they eventually burn out and quit.  Top performers never board this emotional roller coaster because they’re anchored to math, not mood. How to Transform Sales Grind into Certainty-Fueled Tenacity Maybe you’re thinking, “Jeb, this all sounds great, but how do I build this certainty that you speak of?” Fair question. Here are four ways:  Track Process Metrics, Not Just Outcomes If you only measure outcomes—meetings set, deals closed, revenue generated—you’re going to struggle with certainty during the lag time between the grind and results. So instead, track the inputs like calls, conversation ratios, meetings, next step advances, or proposals delivered. When you measure the right activities, you can see progress and celebrate small wins even when results aren't there yet. This builds certainty that the process is working, which sustains your effort through the gap. Practice Until You Don’t Have to Think Competence begets certainty. Competence comes from practice and repetition. Role-play your cold calls. Rehearse your discovery questions. Murder-board your presentations. Practice, practice, practice your sales story, messaging, and handling objections. Record yourself doing it and watch it back. When you’ve practiced something until it is pure muscle memory, you don’t get nervous when it matters. You don’t freeze up or get embarrassed when you fumble. You execute with relaxed confidence. Emotionally Detach from Individual Deals The fastest way to lose certainty is to attach your identity to one opportunity. Tenacious sellers want to win every deal, but they don’t need to win every deal to feel okay about themselves. They treat each opportunity like one at-bat in a long season. Emotional detachment isn’t indifference. It’s a form of professionalism. It’s caring about the outcome without being controlled by it. Install a Mental Script for Rejection When you get rejected, it hurts, and your brain immediately tries to explain why. When you are in pain, it is super easy to default to stories that weaken your mindset and belief system. You say things to yourself like, “I’m not good at this or this isn't working.” Tenacious sellers consciously replace that story with self-talk that maintains certainty. “Not now isn’t never.” “This is part of the math.” My inputs are correct, I executed my process, but this just wasn't the right time for this buyer.” This is how top salespeople think because they know that the greatest threat to tenacity isn’t the rejection, it’s the meaning you assign to the rejection. Grinding Without Certainty is Just Another Form of Suffering Sales will always be a grind. The calls don’t make themselves. The pipeline doesn’t fill itself. The deals don’t close themselves. But grinding without certainty is just another form of suffering. It’s unsustainable. Eventually, you get frustrated, burn out, and give up. Certainty doesn’t eliminate the hard work, but it does make the hard work sustainable. So if you’re grinding right now and not seeing the results you want, don’t just grind harder. Build certainty. Get clear on the value you deliver. Trust your process. Know your numbers. Track the inputs. Practice your craft.  Because tenacity isn’t about being tougher than everyone else. It’s about being certain enough to keep going when everyone else quits. And remember, when you are tired, worn down, and feel like you can’t take another objection, when all you want to do is quit and go home, always stop and make one more call. Because that one more call is the ultimate demonstration of your trust in the process. Get your tickets today to OutBound – the world’s biggest, baddest sales and leadership training conference. Go to OutBoundConference.com

    Motivation | Health | Self Help with JV Impacts
    E2241 | Discipline is the Shield! Alignment is the Weapon!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later Mar 9, 2026 7:04


    Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Men become Un fuckable with when they live with Discipline! Chaos cannot attach to a disciplined man! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Yeah C'mon Show
    03/09/2026 - Change Your Filter

    The Yeah C'mon Show

    Play Episode Listen Later Mar 9, 2026 39:44


    The Yeah C'mon Show 03/09/2026 - Change Your Filter. Listen to today's Track 13 here: https://youtu.be/r4t-P38plTI?si=TXWL__ZipvS5CaK6

    Speak The Truth
    EP. 201 Bonus Episode: Called to Counsel Conference 2026 - Fundamentals of Biblical Counseling Track Invitation W/Emily Dempster

    Speak The Truth

    Play Episode Listen Later Mar 9, 2026 8:20 Transcription Available


    Mike interviews Emily, director of certification training at ABC, as the track leader for the Fundamentals of Biblical Counseling Methods at the Call to Council conference. Emily explains the track's purpose for online and newer counselors, those in Level One, and others exploring biblical counseling methods, and outlines sessions that move from a theology of care in the church through beginning, middle, and ending counseling sessions. Speakers include Dan Ghramm on theology of care and using the Bible's story “from Garden to Glory,” Emily on starting well and ending well, Chris Minott on unpacking a counselee's story and dynamics of the heart, and Shauna on the character of God and sharing Scripture in counseling. The track ends with a panel applying the methods to a case study, with several new lessons from last year.00:00 Podcast Welcome00:28 Emily Joins In01:19 Emily's Role at ABC02:00 Why This Track Matters02:41 Track Overview and Flow02:51 Theology of Care04:08 Starting Well Sessions04:28 Garden to Glory Framework04:59 Unpacking the Story05:37 Heart Dynamics and Change05:51 God's Character and Scripture06:29 Ending Well and Case Panel07:33 Register and Final InviteEpisode MentionsRegister Now

    BE THAT LAWYER
    Leah Miller: Run Your Firm Like a CEO

    BE THAT LAWYER

    Play Episode Listen Later Mar 9, 2026 31:48


    In this episode, Steve Fretzin and Leah Miller discuss: Run your law firm like a business, not a hobby Use accurate financials to avoid hidden risks and overpayment Track key metrics and benchmarks for people, operations, and marketing Leverage metrics to make strategic growth decisions   Key Takeaways: Long-term growth requires regular attention to financials. Cash in the bank is not a strategy; data should guide hiring, marketing, and operational decisions. Bad bookkeeping masks problems and can cost in taxes. Early investment in a bookkeeper or financial team yields high ROI and clarity. Monitor payroll, operating costs, and marketing spend as percentages of revenue. Focus on trends over time and adapt to what works for your firm. Financial data informs hiring, marketing, and process improvements. Treat new hires as investments, plan for cash gaps, and track time spent on business development for accountability.   "If you're not paying attention to the dollars and you're not operational decisions based on the finances, you are not going to have that long-term, sustained growth that you're looking for as a lawyer in a firm." —  Leah Miller   Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.   Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/   Thank you to our Sponsor! Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/   Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/   About Leah Miller: Leah N. Miller, MBA, is the founder and CEO of Firmly Profits, a firm providing fractional CFO and bookkeeping services to law firms across the United States. Starting her career as a paralegal, Leah rose to become a firm administrator and CFO at a personal injury law firm in Fort Myers, Florida, where she recognized the need for law firm owners to gain confidence in their finances. Passionate about helping attorneys achieve financial clarity and sustainable growth, she now leads a team dedicated to offering expert financial guidance, process improvement, and strategic planning for firms of all sizes. Outside of work, Leah teaches paralegal courses and enjoys spending time with her husband and three daughters in sunny Southwest Florida.   Connect with Leah Miller:   Website: https://firmlyprofits.com/ YouTube: https://www.youtube.com/@LNMFinancialServices/videos LinkedIn: https://www.linkedin.com/company/firmlyprofits/ Facebook: https://www.facebook.com/people/LNM-Financial-Services/100091343407958/ Instagram: https://www.instagram.com/leah_lnm_financial/   Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

    Holmberg's Morning Sickness - Arizona
    03-09-26 - Details On The Sick New World Tap That Track Contest - Giving Suns Broadcaster Kevin Ray Props For Doing The National NBC Broadcast

    Holmberg's Morning Sickness - Arizona

    Play Episode Listen Later Mar 9, 2026 9:57


    Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Macros Made Easy with Emily Field RD
    How to Track Macros Without Obsessing (An Honest Conversation About Macros + Disordered Eating)

    Macros Made Easy with Emily Field RD

    Play Episode Listen Later Mar 9, 2026 43:27 Transcription Available


    If you have ever wondered whether tracking your food could lead to disordered eating, this episode is for you.Maybe you are macro curious but cautious. Maybe someone has told you that learning how to track macros automatically leads to obsession. Or maybe you have tracked before and noticed yourself panicking when you were a few grams off, treating your macros like a ceiling, or banking calories to feel more disciplined.In this honest conversation, I break down what disordered eating actually is and how it is different from structured eating. We talk about the difference between awareness and rigidity, and why tracking itself is not the same thing as disordered eating.You will learn how to approach how to track macros in a way that builds competence instead of control. We cover the red flags that signal when structure is becoming restrictive, including perfectionism, compensating with extra cardio, and patterns like banking calories that quietly turn flexibility into control.We also unpack the difference between diet culture and flexible dieting. When done correctly, flexible dieting is not about elimination or shrinking at all costs. It is about adequacy, balance, and learning how to fuel your body intelligently. That is a very different conversation than punishment or restriction.If you have been trying to figure out how to track macros without sliding into old patterns, this episode will help you understand where obsession actually comes from and how to prevent it. Macro tracking can become rigid, but the presence of numbers does not automatically equal disordered eating.The goal is not to convince you to track.The goal is to help you choose intentionally and understand your relationship with structure before you begin.RESOURCES MENTIONED IN THIS EPISODE:Access free and low cost resources and services from this episode HERE!Read the full show notes for this episode HERE!CONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

    Upon Further Review
    KMAland Track & Field Feature (UFR): Matt Argotsinger, Lewis Central Boys

    Upon Further Review

    Play Episode Listen Later Mar 9, 2026 5:01


    SOUL OF SYDNEY FEEL-GOOD FUNK RADIO
    FRANKIE KNUCKLES All Vinyl Tribute by DJ MAURIZIO recorded at SOUL OF SYDNEY | SOS#440

    SOUL OF SYDNEY FEEL-GOOD FUNK RADIO

    Play Episode Listen Later Mar 9, 2026 119:34


    DJ MAURIZIO – All Vinyl Set | Frankie Knuckles Tribute Soul of Sydney Podcast #440 | Recorded live 15 Feb 2026 A 2 hr journey through late 80s Garage, 90s House classics, and timeless dancefloor moments, lovingly put together by UK/Italian don DJ Maurizio, spinning a pure all-vinyl tribute set to Frankie Knuckles closing out the tribute we did in Feb with a dope extended set. Track highlights include: Alicia Myers - I Want To Thank You (Frankie Knuckles Mix) Double Exposure - Everyman (Reflex Revision) First Choice - Dr Love (LNTG Mix) Cultural Vibe - Ma Foom Bey Queen Latifah - Come Into My House Raze - Break For Love Womack & Womack - Love Wars (Joe Claussell Mix) Whitney Houston - Million Dollar Bill (Frankie Knuckles Mix) Marshall Jefferson - Move Your Body (Arethas Guest Appearance Mix) Diana Ross - The Boss (FK Mix) John Davis Orchestra - Bourgie Bourgie Blaze - Breathe (Ashley Beadle Mix) Angie Stone - Wish I Didnt Miss You (Blaze Mix) Hecules & Love Affair - Blind (Frankie Knuckles Mix) Ce Ce Rogers - Someday Artful & Ridney - Missing You (Directors Cut Mix) Sterling Void - Alright Kerri Chandler - Atmospheric Beats Sade - Never Thought I'd See The Day (Detroit Mix) Frankie Knuckles & Satoshi Tomiie - Tears Pepe Braddock - Deep Burnt Frankie Knuckles - Your Love ✨ A heartfelt nod to the Godfather of House — Frankie Knuckles — from the Soul of Sydney family.

    Movies to Drink to
    Bonus Track. Scream 7 review plus much more.

    Movies to Drink to

    Play Episode Listen Later Mar 9, 2026 45:57


    Just a little bonus track for you. Lee and Fin discuss Scream 7 and everything they have recently watched.

    One 2 Six
    S7: Ep 26-Girls Track Terrific Talk

    One 2 Six

    Play Episode Listen Later Mar 9, 2026 30:15


    We are blazing our way through this girls track episode.

    Ghost of a Podcast
    608: Horoscope - Busy, Busy Venus

    Ghost of a Podcast

    Play Episode Listen Later Mar 8, 2026 24:06


    Venus meets up with Saturn, while still so close to Neptune at the start of the week, before also sextiling Pluto. Mercury Retrograde makes itself felt—in both supportive and challenging ways. Ground yourself and prepare for the week ahead with the latest forecast on Ghost! Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year

    Catching Up To FI
    The 5 Investing Hurdles You Can't Ignore | Bill Bernstein | 201

    Catching Up To FI

    Play Episode Listen Later Mar 8, 2026 58:05


    What if the guy who literally wrote the book on asset allocation told you your biggest risk isn't the market…it's the person in your bathroom mirror? Neurologist-turned-market-historian William (Bill) Bernstein joins us for a fascinating conversation about his unlikely path from photochemistry to medicine to becoming the quiet godfather of Boglehead-style investing. He shares what shaped his "simple but not easy" philosophy, why he thinks all of investing is "half math, half Shakespeare," and how a homemade website in the 1990s turned into "The Intelligent Asset Allocator" and a second career. This episode covers: ✅ How a frustrated young scientist became a neurologist, then a financial theorist and writer ✅ Early investing mistakes (Palladium futures, hot funds, overconfidence) and what finally clicked ✅ The five hurdles from If You Can and why history and psychology matter as much as math  ✅ What makes a true bubble: social buzz, career-changing speculators, hostility to skeptics, wild predictions ✅ Predictions vs forecasts, and how Bill "called" the dot-com bubble and GFC without betting the farm ✅ His current mix: modest small/value tilts, cash/T-bills for sanity, and a TIPS ladder for 30 years of expenses ✅ Why a TIPS ladder feels different from a TIPS fund and why most investors still won't use one ✅ The 30-years-working / 30-years-retired "toy model" and why it implies 20–25%+ savings rates ✅ Teaching kids about money via your own behavior, crappy college jobs, and tiny three-fund portfolios ✅ A sober view of FIRE as a way out of the cubicle and into meaningful work—not a 36-year-old beach fantasy ====================   DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners    SUPPORT  THE  SHOW

    Dirty Side of the Track
    Australian GP Review and Chinese Preview

    Dirty Side of the Track

    Play Episode Listen Later Mar 8, 2026 90:32


    “Send us a Hey Now!”The season is here and we have a race review AND a preview.We pull discuss the Australian GP, try to make our mind up about the new regulations, and then preview the Chinese GPEpisode running order is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels 2) Brian's Video Vault               https://www.youtube.com/watch?v=pXfqTRWGOag. Welcome back Valtteri | Pretty Fly for a Finn guy. Dirty Side of the Track. 3 mins. https://www.youtube.com/watch?v=Sks_fMr2Yss. New 2026 F1 Opening Titles. Formula 1 channel. 1 minute. https://www.youtube.com/watch?v=daftxAawwMc. The World's First F1 Season Ticket! Full Time Formula. 5.5 mins. https://www.youtube.com/watch?v=2ZEFYOMohTQ. What's next? 09.26. On the What's Next channel. 28 mins. https://www.youtube.com/watch?v=EhiElBwu6_k. Meet The 2026 Formula 1 Drivers! Formula 1 channel. 24 mins.3) Australian GP ReviewPractice, Quali, and the RaceKing of the Pits and The PitsPitlane PaulCadillac CornerFantasyCasino Games4) Chinese GP PreviewTrack info and statsRecap of last years actionSupport the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2862 Vital Signs Truly Predict Winning and Losing?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Mar 7, 2026 14:55


    https://teachhoops.com/ In the era of "Moneyball" basketball, it is easy to get buried under a mountain of data. However, for most high school and youth coaches, "Actionable Analytics" are the only ones that matter. You don't need a Ph.D. in statistics; you need to track the four or five metrics that have the highest correlation with winning. The "Granddaddy" of these is Effective Field Goal Percentage ($eFG%$). Unlike standard field goal percentage, $eFG%$ accounts for the fact that a three-point shot is worth 50% more than a two-point shot. If your team shoots 40% from three, your $eFG%$ is 60%—the same as shooting 60% from two. By tracking this, you can objectively prove to your players why "rhythm threes" and "rim finishes" are the lifeblood of your offense. Beyond shooting, you must master the "Four Factors" of Basketball Success, originally popularized by Dean Oliver. These four metrics typically account for about 95% of the variance in winning: Shooting ($eFG%$) – The most important factor (40% weight). Turnovers (TO%) – How often you give the ball away without a shot (25% weight). Rebounding (ORB%) – How many of your own misses you recover (20% weight). Free Throws (FT Rate) – How often you get to the line and make them (15% weight). If you "win" three out of these four categories in a game, your win probability is over 80%. In the mid-season January grind, use these factors to "Diagnose the Disease." If you are losing games despite shooting well, look at your TO%. Are you "beating yourselves" before the ball even hits the rim? Finally, don't ignore the "Culture Analytics" or "Hustle Stats." These are the metrics that don't always show up in a standard box score but drive your program's "Internal Engine." Track things like "Kills" (three consecutive defensive stops), Deflections, and "Paint Touches." A "Paint Touch"—whether via post-up or dribble drive—is one of the highest predictors of offensive efficiency because it collapses the defense and creates "Long-Closeout" opportunities for your shooters. Use your TeachHoops member calls to "audit" your stat-keeping: are you tracking "fluff," or are you tracking the behaviors that lead to "The W"? By turning the "invisible" into the "visible," you create a data-driven culture of accountability. Basketball analytics, eFG%, Four Factors of basketball, coaching statistics, basketball IQ, player development, high school basketball, youth basketball, offensive efficiency, defensive stops, basketball strategy, turnover rate, rebounding percentage, coach development, team culture, Dean Oliver basketball, paint touches, coach unplugged, teach hoops, basketball success, athletic leadership, data-driven coaching. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Tim Conway Jr. on Demand
    Expose L.A.'s Grocery Grind, Steal Neil Saavedra's Perfect Burger Blueprint, and Track Wind Warnings as the Iran War Escalates

    Tim Conway Jr. on Demand

    Play Episode Listen Later Mar 7, 2026 33:26 Transcription Available


    Tim Conway Jr. Hour 2 (3.6) It’s Forkin’ Friday with Neil Saavedra—the Fork Reporter himself (catch him Saturdays afternoons), as the crew vents about the never-ending chore of stocking up on groceries and the people who somehow end up at the store two to three times a week. Neil also shares a wild career twist—before he was talking food on the radio, he was a tattoo artist—and he breaks down the making of the perfect burger, complete with his own recipe tips. Then the show pivots to what’s happening outside your front door: a wind and weather advisory stretching through Sunday evening, with low humidity and blowing dust/air-quality concerns in parts of the Inland Empire and Orange County. Finally, it’s global headlines as the Iran war moves into a new week, with President Trump calling for “unconditional surrender,” and reports citing U.S. officials alleging Russia has been sharing location data on U.S. military forces with Iran. See omnystudio.com/listener for privacy information.

    Sports Card Investor
    TOP 5 HOTTEST SPORTS CARDS!

    Sports Card Investor

    Play Episode Listen Later Mar 7, 2026 21:31


    Join CardsHQ Breaks on Whatnot ►: https://bit.ly/cardshqbreaks Join CardsHQ Shop on Whatnot ►: https://bit.ly/cardshqshop Join CardsHQ Ally on Whatnot ►: https://bit.ly/cardshqally Join CardsHQ Poke on Whatnot ►: https://bit.ly/cardshqpoke Shop CardsHQ Inventory Online ►: https://bit.ly/cardshq Track card prices & your collection with Market Movers ►: https://bit.ly/marketmoversapp Discounted PSA/SGC Card Grading ►: https://bit.ly/gradingservice Download our Apps! SCI App (Apple) ►: https://apple.co/3riGbb5 SCI App (Google) ►: https://bit.ly/SCIAPPGooglePlay Follow Us: Our TCG YouTube ►: https://bit.ly/tcghqyt SCI Instagram ►: https://bit.ly/SCIIG SCI Twitter ►: https://bit.ly/scitweets SCI Facebook ►: https://bit.ly/FBSCIPage Geoff's IG ►: https://bit.ly/itsgeoffwilson Geoff's YouTube ►: https://bit.ly/ytgeoff Card Kids YouTube ►: https://bit.ly/cardkidsyt Market Movers YouTube ►: https://bit.ly/marketmoversyt

    Hyper Conscious Podcast
    Acceptance Is The First Step (2364)

    Hyper Conscious Podcast

    Play Episode Listen Later Mar 7, 2026 24:29 Transcription Available


    You cannot improve what you refuse to accept. In today's episode, Kevin and Alan break down the uncomfortable starting point of real self-improvement. Everyone wants growth, confidence, and better results, but far fewer people are willing to face the honest truths that make those outcomes possible. This conversation explores why self-awareness and acceptance sit at the foundation of personal development, leadership, and long-term progress.When the ego protects comfort over truth, growth stalls. When reality becomes clear, better decisions follow. Press play and see what happens when denial quietly leaves the room._______________________Episode Reference:The Pyramid of The Self - https://www.linkedin.com/pulse/16-how-build-your-best-self-from-ground-up-alan-lazaros-ya3oe/Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Era Uma Vez Um Podcast
    Maria Quitéria

    Era Uma Vez Um Podcast

    Play Episode Listen Later Mar 7, 2026 12:55


    Nesta emocionante história inspirada em fatos reais, conheça Maria Quitéria, uma menina diferente do que se esperava para sua época. Enquanto o Brasil lutava por sua Independência, ela sentiu um chamado maior: defender sua terra e seu povo, mesmo quando diziam que aquele não era lugar para mulheres.Determinada e corajosa, Maria Quitéria desafiou regras, enfrentou preconceitos e provou, com atitudes e bravura, que coragem não tem gênero. Sua trajetória mostra que propósito, justiça e amor pelo que acreditamos podem transformar destinos e até mudar a história de um país. Ouça e descubra a história dessa mulher incrível!!Ensinamentos para as crianças: coragem, igualdade, determinação, senso de justiça e protagonismo feminino.Faixa etária recomendada: a partir de 7 anosBaseada em fatos históricosAdaptada e narrada por: Carol CamanhoApoie o podcast e entre para o Reino aqui:https://eraumavezumpodcast.com.br/clube95E ouça histórias exclusivas, versões de histórias mais calmas e relaxantes, perfeitas para hora de dormir, histórias para meditar, acesso antecipado de até 6 meses de algumas histórias que entrarão no podcast e muito mais! Além de apoiar o podcast preferido do seu filho(a). :)Confira mais histórias infantis no nosso site: Era Uma Vez Um Podcast – Histórias Infantis Em Áudio e compartilhe com outras mães, ou pais, ou tias, avós, madrinhas, babás, professoras... fale sobre esse podcast e espalhe a sementinha da imaginação fértil!Mande-me uma mensagem, sugestão ou até uma história enviando um email para contato@eraumavezumpodcast.com.br que vou adorar ler!E já apertou o botão de "Seguir" no podcast no seu player favorito?! Então siga e não perca mais nenhuma história! ;) É de graça!!E nos siga no Instagram: @‌eraumavezumpodcastBeijos e até a próxima história!Trilha sonora:Track: "On The Way"Music provided by https://slipstreammusic.comFree Download/Stream: https://get.slip.stream/MjvxFhTrack: "Dragon School", The BeardsMusic provided by https://Slip.streamFree Download/Stream: https://get.slip.stream/xCbsIq

    Motivation | Health | Self Help with JV Impacts
    E2240 | Men Give Up Way Too Soon! Warriors Don't!

    Motivation | Health | Self Help with JV Impacts

    Play Episode Listen Later Mar 6, 2026 5:47


    Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Today, I recap the week. You don't need more motivation, you need to be disciplined! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hyper Conscious Podcast
    Why Do People Actually Quit Chasing Their Dreams? (2363)

    Hyper Conscious Podcast

    Play Episode Listen Later Mar 6, 2026 31:32 Transcription Available


    Why do people stop chasing their dreams even when they once believed in them?In this episode, Kevin and Alan explore the real reason most people quit long before success arrives. It is rarely about effort. Belief fades. Expectations collide with reality. Uncertainty begins to outweigh the goal. Through years of entrepreneurship, coaching, and thousands of podcast episodes, they have watched the same pattern repeat. The people who keep going approach belief differently. They understand the uncomfortable space between starting and succeeding.Press play and confront the moment most people turn back._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Go! My Favorite Sports Team
    He's a Runner He's a Track Star

    Go! My Favorite Sports Team

    Play Episode Listen Later Mar 5, 2026 50:37


    You ever just run!? But like really run?? Well the wonderful, fantastic, crazy hilarious content creator extraordinaire, PatrckStatic, has! With host Tyler Scheid at the helm, they jog through Patrick's sports life, from soccer to track to being a dad. Elbow your friends into enjoying the podcast & run to the subreddit to share your own personal bipedal racing stories! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The John Batchelor Show
    S8 Ep542: Preview for Later Today: Max Meizlish details how Chinese firms leverage satellite imagery to help Iran track U.S. and Israeli military assets, providing a critical tactical advantage. (3)

    The John Batchelor Show

    Play Episode Listen Later Mar 5, 2026 1:17


    Preview for Later Today: Max Meizlish details how Chinese firms leverage satellite imagery to help Iran track U.S.and Israeli military assets, providing a critical tactical advantage. (3)1951

    The Alli Worthington Show
    The Resistance You Feel Might Be a Sign You're Exactly on Track

    The Alli Worthington Show

    Play Episode Listen Later Mar 5, 2026 13:51


    Join Alli's Intern Program - https://alliworthington.com/interns    When you set out to do something meaningful, distractions arise. Suddenly, reorganizing the junk drawer, researching new supplements, or learning about kangaroo development becomes urgent. The instant we prepare to stretch ourselves, productivity flares up everywhere except where it truly matters.   That's resistance. And it's sneaky. It doesn't always show up as fear; sometimes it masquerades as productivity—color-coding your pantry before you open your laptop counts. Other times, it takes on a spiritual or strategic tone, suggesting that extra thought or planning is needed.   Resistance wants to block meaningful work. When you feel it, name it and act. Choose your next step and begin now.   Timestamps:  (03:22) - Why Resistance Almost Always Shows Up the Moment You Decide to Do Something That Actually Matters (04:31) - Your Brain Is Wired for Safety, Not Calling (06:56) - Why Resistance Gets Louder the Closer You Get to Breakthrough (08:34) - Even Jesus Felt the Weight of Resistance (09:15) - How to Move Forward When Resistance Is Trying to Take You Out   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Alli's Product Recommendation - Jigsaw Health Electrolyte Supreme Start your Free 30-day trial of Uplift!   I hope you loved this episode!

    Ghost of a Podcast
    607: My Chart's Potential

    Ghost of a Podcast

    Play Episode Listen Later Mar 4, 2026 58:42


    "Vivica" is a student of astrology but feels her chart and her life are a bit mismatched. She wants her life to reflect the magic potential she sees in her aspects and placements. Jessica guides with some much needed synthesis in this very tender reading that spans family to romantic relationships and more. Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year

    Daily Radio Program with Charles Stanley - In Touch Ministries

    Live by the principles in God's Word and you'll experience His blessings.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.