Podcasts about expectations

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    Best podcasts about expectations

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    Latest podcast episodes about expectations

    Talkin’ Giants
    Giants Sign Calvin Austin + Marshall Green Talks Free Agency | 956

    Talkin’ Giants

    Play Episode Listen Later Mar 13, 2026 65:10


    Marshall Green of Giants Now By Chat Sports is on the show to talk about the Giants first week of free agency, Evan Neal returning, the newest Free agents, and the Giants signing WR Calvin Austin from the Steelers Follow Marshall here:https://x.com/MarshallGreen_?s=20 https://www.youtube.com/@NYGiantsTV Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com.  *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. 00:00 Giants Sign Calvin Austin + Marshall Green Talks Free Agency 01:30 Giants Sign WR Calvin Austin 07:00 How can the offense use Austin 13:30 Giants Now by chat sports joins the show 14:10 Evan Neal is back 17:30 Giants want a heavier OL 20:15 The Giants needed to be more aggressive in Free Agency 26:10 Expectations for Isaiah Likely 19:47 Likely will help Jaxson Dart create big plays 33:30 Playing in the slot 36:50 Ricard will highlight the running game 41:00 Drafting a WR 45:55 Need another LB with Edmunds 51:00 Worried about the CB room 56:55 Need Adebo to play like a  CB1 01:00:11 Taking special teams seriously  01:03:15 Run defense is still bad Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Valenti Show
    Lions Sign Tyler Conklin + Michigan Basketball Expectations + Kenny Sweats A Bet

    The Valenti Show

    Play Episode Listen Later Mar 13, 2026 10:04


    Le Batard & Friends Network
    NPDS - World Baseball Classic! Team USA moves on thanks to Italy! Let's go behind the scenes! (Episode 1425 Hour 1)

    Le Batard & Friends Network

    Play Episode Listen Later Mar 12, 2026 53:19


    Today's word of the day is ‘relief' as in Team USA as in World Baseball Classic as in Team Italy as in thank you. With Team Italy's big win over Mexico on Wednesday night, USA is through to the quarterfinals. Now we have it all set: USA vs Canada, Dominican Republic vs Korea, Japan vs Venezuela, Italy vs Puerto Rico! Let me try and better explain the plan with the USA, why Mark DeRosa said the things he did, why the lineup was set like it was. How about Tarik Skubal? It was preplanned! Did you watch Sandy pitch? Expectations low? (23:50) What's the latest on the New York Giants co-owner who was in the Epstein Files? He's trying to move his shares to a trust for his children. Interesting. (30:40) The Browns stadium build has hit a snag! Let me explain this one. (38:20) It's Oscar time! I cannot wait! Here are my predictions! (44:40) There still isn't a new deal in WNBA. Deadline has passed. No deal. (49:40) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nothing Personal with David Samson
    World Baseball Classic! Team USA moves on thanks to Italy! Let's go behind the scenes! (Episode 1425 Hour 1)

    Nothing Personal with David Samson

    Play Episode Listen Later Mar 12, 2026 53:19


    Today's word of the day is ‘relief' as in Team USA as in World Baseball Classic as in Team Italy as in thank you. With Team Italy's big win over Mexico on Wednesday night, USA is through to the quarterfinals. Now we have it all set: USA vs Canada, Dominican Republic vs Korea, Japan vs Venezuela, Italy vs Puerto Rico! Let me try and better explain the plan with the USA, why Mark DeRosa said the things he did, why the lineup was set like it was. How about Tarik Skubal? It was preplanned! Did you watch Sandy pitch? Expectations low? (23:50) What's the latest on the New York Giants co-owner who was in the Epstein Files? He's trying to move his shares to a trust for his children. Interesting. (30:40) The Browns stadium build has hit a snag! Let me explain this one. (38:20) It's Oscar time! I cannot wait! Here are my predictions! (44:40) There still isn't a new deal in WNBA. Deadline has passed. No deal. (49:40) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mac OS Ken
    Important OS Updates and Great MacBook Expectations - MOSK: 03.12.2026

    Mac OS Ken

    Play Episode Listen Later Mar 12, 2026 15:54


    - iOS/iPadOS 15 and 16 Updates Address Coruna Exploit on Older Devices - TrendForce: Apple and Samsung Tied for Tops in Smartphone Production in 2025 - Ming-Chi Kuo Sees Phenomenal Year for MacBook Shipments - Apple Outs Repair Manuals for This Week's New Hardware - Apple Music Partners with TikTok on New Features - Sponsored by Squarespace: Get 10% off of your first purchase of a website or domain with offer code MACOSKEN at Squarespace.com/MACOSKEN - Sponsored by NordLayer: Get an exclusive offer - up to 22% off NordLayer yearly plans plus 10% on top with coupon code: macosken-10-NORDLAYER at nordlayer.com/macosken - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken

    The PedsDocTalk Podcast
    From I Do to We Do: Marriage, Communication, and Parenting After Kids

    The PedsDocTalk Podcast

    Play Episode Listen Later Mar 11, 2026 59:28


    Parenting changes everything, including your relationship. In this episode, I sit down with therapist and author Eli Weinstein to talk honestly about why couples feel so disconnected after kids, what actually fuels resentment, and the small shifts that bring you back to each other. We cover expectations, invisible labor, communication traps, and why the first year with a new baby can shake even the strongest partnership. Eli also walks through practical tools like the five-minute check in, full communication, and his favorite phrase for opening up hard conversations without them turning into fights. This episode is real, relatable, and grounding. If you've ever thought, “We love each other, so why does this feel so heavy?”, you're not alone. Eli shares stories from his own marriage, the couples he supports, and the tiny moments that rebuild connection when life feels chaotic. Whether you're new parents, in the thick of it, or years past the baby stage, this is a conversation that brings clarity and hope. What we talk about: Why the first year after a baby strains even healthy relationships Expectations vs perception vs reality The invisible load and why it feels so uneven How resentment quietly builds The five-minute daily check in Full communication (and why hints don't work) Rhombus moments for airing feelings safely Fighting fair and repairing in front of kids Why couples don't need perfection, just honesty Small gestures that matter more than grand romantic moments To connect with Eli Weinstein follow him on Instagram @thedudetherapist, check out all his resources at linktr.ee/dudetherapist and buy his book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book  TBD Chapters Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Fairway Rollin'
    Players Championship Preview Live From TPC Sawgrass

    Fairway Rollin'

    Play Episode Listen Later Mar 11, 2026 47:25


    House and Nathan are live from TPC Sawgrass ahead of The Players Championship! They discuss how the course feels, players they are keeping their eyes on, what they expect to hear in Brian Rolapp's press conference, and more!(0:00) Welcome to Fairway Rollin'!(1:05) Thoughts on TPC Sawgrass in Ponte Vedra Beach(7:00) Rory McIlroy still not here (11:00) Expectations for Brian Rolapp's speech(30:35) Previewing the guys we like most(37:30) Should we bet Brooks after his top 10 finish?(42:00) Can't bet Rory with the injury newsThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Joe House and Nathan HubbardProducers: Tucker Tashjian, and Mike Wargon Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Page Turners They Were Not
    "The Mandalorian and Grogu" and Expectations

    Page Turners They Were Not

    Play Episode Listen Later Mar 11, 2026 16:53


    We are about two months away from the release of “The Mandalorian and Grogu”. It has been six-and-a-half years since a Star Wars film has graced the big screen, and the Internet is abuzz with anticipation, both positive and negative. Join me as I share some thoughts.

    The Ripple Effect Podcast with Steve Harper
    The "Not Enough" Trap | The Ripple Effect Podcast featuring Barbara Burgess

    The Ripple Effect Podcast with Steve Harper

    Play Episode Listen Later Mar 10, 2026 75:46


    Welcome back to The Ripple Effect Podcast. Today, you're getting a conversation that hits where it counts. Barbara Burgess joins us for a powerful interview that goes way beyond career talk and straight into what it really takes to move from corporate America to entrepreneurship. Barbara Burgess is an author, mother, executive, and unapologetic dark-chocolate lover who's embraced the beautiful messiness of life. She founded Corluma (cor = heart, luma = light), a Chicago-based consulting firm; wrote and performed a one-woman show, "The Extraordinary Experience of Being Ordinary"; and most recently wrote her first book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations. Known for her humor, vulnerability, and practical wisdom, Barbara shares simple shifts to help people remember they are enough and have enough. Her ego is kept in healthy check by two teenage children and career adventures that include selling candy bars for Nestle Foods, launching Grainger into internet commerce, a brief marketing stint at the Chicago Mercantile Exchange, and, most recently, overseeing operations, marketing, and finances as the COO of a non-profit. Listen until the end because we get real about a lot of interesting topics. We talk about the difference between confidence and self-efficacy, why being an introvert can actually be an advantage in entrepreneurship, and how that "not enough" voice loves to show up when the world is screaming hustle, distraction, and expectations. We also go into executive coaching for tough leaders, what it looks like to face what isn't working without flinching, and the shift that happens when you start living by your own compass instead of somebody else's scoreboard. If any of that feels familiar, you're in the right place. Ripple with Barbara Burgess Website: www.corluma.com LinkedIn: linkedin.com/in/barbaraburgess1 Book: www.beenough.com Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com Subscribe to the Ripple mail list: https://ripplecentral.com/subscribe Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond

    Bloody Broads
    THE BRIDE! - 114

    Bloody Broads

    Play Episode Listen Later Mar 10, 2026 74:56


    Join your horror hosts as they reanimate after the accident. Mayra E. Gate's review: "I didn't want any of this"Connect with the BroadsChapters00:00 Introduction to the Bloody Brods Pod00:12 First Impressions of 'The Bride'02:44 Visual Aesthetics and Cinematic Influences05:00 Expectations and Open-Mindedness07:34 Diving into Spoilers09:41 Opening Monologue and Themes of Creativity12:01 Character Dynamics and Performances15:26 Bodily Autonomy and Feminism17:10 Plot Progression and Pacing Issues27:19 Exploring Literary References in Film29:59 Cinematic Influences and Historical Context32:13 Queer Representation and Cultural Commentary34:21 Dance as a Form of Rebellion38:12 Character Depth and Emotional Complexity39:37 The Power of Female Solidarity43:12 Sexual Dynamics and Boundaries45:56 Pop Culture References and Feminist Themes48:48 Symbolism of Oysters and Deeper Meanings50:41 Feral Girl Revenge and Unapologetic Femininity52:28 Gaslighting and Emotional Manipulation54:32 Exploring Codependency and Manipulation57:16 Disobedient Geometry: Emotional Depth in Relationships59:08 Character Development and Representation Issues01:01:20 The Complexity of Female Agency01:04:03 Cinematic References and Cultural Commentary01:08:02 The Ending: Camp and Closure01:10:07 Final Thoughts and Recommendations

    The Domonique Foxworth Show
    Maxx Crosby To the Ravens Trade Reaction + Teams That Can Win the Offseason

    The Domonique Foxworth Show

    Play Episode Listen Later Mar 9, 2026 54:24


    Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants.   0:00 Intro 1:50 Maxx Crosby's impact on the Ravens 9:44 Expectations for the Ravens 17:50 Outlook for the top of the AFC 20:02 Did the Ravens overpay? 28:09 The timing of the trade 30:08 When should a team go all in? 37:37 Teams that can make a move that swings the season 38:18 Texans 42:24 Vikings 44:22 Bills 46:36 Seahawks 48:58 Giants  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Highly Questionable
    Maxx Crosby To the Ravens Trade Reaction + Teams That Can Win the Offseason

    Highly Questionable

    Play Episode Listen Later Mar 9, 2026 54:24


    Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants.   0:00 Intro 1:50 Maxx Crosby's impact on the Ravens 9:44 Expectations for the Ravens 17:50 Outlook for the top of the AFC 20:02 Did the Ravens overpay? 28:09 The timing of the trade 30:08 When should a team go all in? 37:37 Teams that can make a move that swings the season 38:18 Texans 42:24 Vikings 44:22 Bills 46:36 Seahawks 48:58 Giants  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    IrishIllustrated.com Insider
    Irish Illustrated Insider: Lou Holtz memories, spring football expectations, Micah Shrewsberry future, Notre Dame roster upside, WR depth and RB battle

    IrishIllustrated.com Insider

    Play Episode Listen Later Mar 9, 2026 57:00


    Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today. What's on your mind?Talk about it at the Four Horseman Lounge Sign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stay Paid - A Sales and Marketing Podcast
    61% of Buyers Use AI to Choose Their Agent (Are You Showing Up?) | Rajeev Sajja

    Stay Paid - A Sales and Marketing Podcast

    Play Episode Listen Later Mar 9, 2026 45:31


    AI isn't the future — it's the present.   In this episode, Rajeev Sajja, Chief AI Officer at BrightMLS, reveals that 61% of consumers are already using AI to evaluate agents — and nearly all of them find it helpful. He breaks down exactly how agents can show up in AI search by optimizing their bio, reviews, and content for Generative Engine Optimization (GEO).   You'll also learn practical use cases for AI in listing prep, marketing, and data analysis — plus a simple 30-day challenge to build real AI skill fast. If you're not adapting to AI, you're falling behind.  

    FOX Sports Knoxville
    TalkSports HR2 3.9.26: SEC Tournament and Expectations

    FOX Sports Knoxville

    Play Episode Listen Later Mar 9, 2026 49:25


    Cody sets his expectations for the SEC tournament ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

    Hochman and Crowder
    Expectations for the Dolphins in year 1 of the Malik Willis era

    Hochman and Crowder

    Play Episode Listen Later Mar 9, 2026 16:16


    Hoch & Crowder have wildly different expectations for the Dolphins next year than a surprisingly optimistic Solana.

    Hans & Scotty G.
    HOUR 2: USU wins outright MWC title | Expectations for BYU in Big 12 tournament | Miami of Ohio finishes 31-0 + MORE

    Hans & Scotty G.

    Play Episode Listen Later Mar 9, 2026 39:41


    Scotty G & Tim LaComb MWC & Big 12 tournament  Good, Bad & Ugly Whole World News

    (debatable)
    Maxx Crosby To the Ravens Trade Reaction + Teams That Can Win the Offseason

    (debatable)

    Play Episode Listen Later Mar 9, 2026 54:24


    Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants.   0:00 Intro 1:50 Maxx Crosby's impact on the Ravens 9:44 Expectations for the Ravens 17:50 Outlook for the top of the AFC 20:02 Did the Ravens overpay? 28:09 The timing of the trade 30:08 When should a team go all in? 37:37 Teams that can make a move that swings the season 38:18 Texans 42:24 Vikings 44:22 Bills 46:36 Seahawks 48:58 Giants  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Organized Chaos with Rex Ryan and Bart Scott
    Maxx Crosby To the Ravens Trade Reaction + Teams That Can Win the Offseason

    Organized Chaos with Rex Ryan and Bart Scott

    Play Episode Listen Later Mar 9, 2026 54:24


    Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants.   0:00 Intro 1:50 Maxx Crosby's impact on the Ravens 9:44 Expectations for the Ravens 17:50 Outlook for the top of the AFC 20:02 Did the Ravens overpay? 28:09 The timing of the trade 30:08 When should a team go all in? 37:37 Teams that can make a move that swings the season 38:18 Texans 42:24 Vikings 44:22 Bills 46:36 Seahawks 48:58 Giants  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Root of All Success with The Real Jason Duncan
    347. How Cocaine Addiction Led One CEO To Meet God

    The Root of All Success with The Real Jason Duncan

    Play Episode Listen Later Mar 9, 2026 37:11


    Most people hide their addiction until it destroys them — Kellan Fluckiger spent $3,000 a week on cocaine while testifying before Congress, then flatlined in an ICU and met God at the door. In this episode of The Root of All Success, Jason Duncan sits down with Kellan Fluckiger, a former energy executive turned coach, author of 30+ books, billboard-charting choir performer, and founder of The Ultimate Life Formula. After hiding cocaine addiction and depression for 30 years while working at the highest levels of government and industry, Kellan experienced a divine intervention in 2007, quit cold turkey, and walked away from millions in contracts. In 2018, he died in the ICU for 17 days — and what happened at that doorway changed everything. Kellan shares how severe childhood abuse created the “I'm not good enough” belief that fueled decades of overachievement and self-destruction, his 18-hour out-of-body life review of pain he caused and received, and the four truths God gave him about purpose and mission. This conversation dives into: • How childhood abuse created a lifelong “prove I'm good enough” addiction • Spending $3,000/week on cocaine while running energy operations and testifying before Congress • The 2007 divine intervention and 18-hour life review • Quitting cocaine cold turkey after hearing “it is enough” • Meeting his wife Joy at a Yo-Yo Ma concert when God said, “You need to marry this woman. Tonight.” • Walking away from millions in contracts without knowing what came next • The 2018 near-death experience: flatlining in the ICU for 17 days • Standing at the doorway with God and being asked, “Do you want to come home?” • A vision of infinite domains (like the movie Contact with Jodie Foster) • Four truths brought back from death: You're divine. You have a mission. You have gifts. Help is available. • Why God said “Because you don't believe,” when asked why people settle • The Book of Context framework for eliminating limiting beliefs • God's final question before returning: “Are you sure?” • How “context straitjackets” (BDEEP: Beliefs, Definitions, Experiences, Expectations, Perceptions) limit us • Why success isn't what you accumulate — it's what you make of yourself • His refusal to give up: “I friggin won't stop.” If you're battling hidden addiction, stuck in “not good enough” patterns, or wondering if transformation is possible after decades of pain — this episode will challenge everything you thought you knew about redemption and purpose.

    FreightCasts
    The Supreme Court Case That Could Change Trucking Forever | Freight Expectations

    FreightCasts

    Play Episode Listen Later Mar 9, 2026 68:20


    In this episode of Freight Expectations, Craig Fuller and Matthew Leffler break down one of the most important legal battles in the trucking industry: the Supreme Court case involving broker liability and CH Robinson. If the Court rules that freight brokers can be held responsible for accidents caused by carriers they hire, it could fundamentally reshape the logistics industry—impacting brokers, trucking companies, shippers, and insurance costs across the entire supply chain. ⁠Follow the Freight Expectations Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Relationship 411 Podcast
    201: You Can Stop Suffering When Reality And Expectations Finally Meet

    Relationship 411 Podcast

    Play Episode Listen Later Mar 9, 2026 23:39 Transcription Available


    Send a textDates on a calendar can sting, especially when they carry the weight of betrayal and divorce. We open with a “family versary” twist—a practical way to reclaim anniversaries—and move into the deeper engine of suffering: the gap between what we expected and what we're living. By mapping that gap with honesty, we make sense of the chaos without shaming ourselves for feeling shattered.I share a raw 2018 journal entry to validate the panic, anger, and grief many feel when a partner chooses an affair or pushes for divorce. From there, we pivot to tools that rebuild agency: naming reality, accepting without approving, and finding meaning that helps pain move. Drawing on Viktor Frankl's wisdom, we explore how purpose transforms stuck hurt into forward motion and how choosing an attitude is not denial but self‑leadership.We also break down betrayal trauma as a body event: cortisol surges, sleeplessness, dissociation, and fight‑or‑flight are normal responses to an abnormal situation. You'll hear practical ways to stabilize—routines that calm the nervous system, gathering legal and financial facts so fear shrinks, setting boundaries instead of trying to control, and building a support grid that includes a therapist or betrayal coach. We challenge the hidden “manuals” we hold for spouses and family, showing how releasing demands and holding clear boundaries reduces suffering and restores dignity.Finally, we practice reframing the story in small, doable steps: renaming painful dates, designing mornings that ground you, and keeping promises to yourself to rebuild trust from the inside out. Healing has no fixed timeline, but with the right tools and support, you can stop circling old pain and walk into a future you choose. If this conversation helped, follow the show, share it with a friend who needs it, and leave a review so others can find these tools. Your story is still yours to write.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are?

    Zone Podcasts
    Hr 3 - Expectations for Titans free agency

    Zone Podcasts

    Play Episode Listen Later Mar 9, 2026 36:47


    Hr 3 - Expectations for Titans free agencySee omnystudio.com/listener for privacy information.

    Spiritual Journey - Path to Awakening
    The Urge to Burn It Down: Growth or Self-Sabotage?

    Spiritual Journey - Path to Awakening

    Play Episode Listen Later Mar 9, 2026 53:00


    Some decisions set you free. Others blow your life open before you understand why.In this honest and deeply reflective conversation, Nimesh Radia and Stacey Brown explore the fine line between true growth and self-sabotage. What happens when you feel the urge to end something, walk away, make a drastic move, or burn it all down? Is it your intuition guiding you forward, or is it pain reacting?Together, they unpack the emotional patterns behind abrupt decisions, the pressure created by expectations, and the importance of pausing long enough to understand what is really driving your choices. Through personal stories and spiritual insight, this episode invites you to look at your own life with honesty and compassion.If you have been feeling restless, frustrated, ready to make a dramatic change, or unsure whether your next step is expansion or reaction, this conversation will give you something real to sit with.Sometimes the most powerful thing you can do is pause before you pull the trigger.Key Themes✨ The difference between growth and self-sabotage✨ The urge to burn things down when life feels uncomfortable✨ Practicing the pause before big decisions✨ Expectations, pressure, and emotional reactions✨ Looking honestly at your patterns and motivationsTakeaways✨ Not every drastic decision is wrong, but every big decision deserves reflection✨ Your pain can react faster than your truth can rise✨ Expectations can distort how you see your current season✨ Self-awareness helps you respond instead of react✨ Growth is not always loud, dramatic, or destructiveSound Bites✨ Is it growth or self-sabotage?✨ I have to start off by laughing.✨ Take time to reflect and integrate.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Spiritual Journey MembershipA grounded space for spiritual support, energetic updates, and deeper connection as you move through change and growth.Join here:https://nimesh-radia.com/spiritual-membership/Special OfferSign up for Spiritual Mentorship by the end of March and receive Akashic Training included free as part of the journey.Book a free Discovery Call to find out more:https://calendly.com/spiritualjourney/30minConnect with Nimesh

    Optimal Finance Daily
    3482: Expectations Create Reality by Rachel Trotta on Mindset and Success

    Optimal Finance Daily

    Play Episode Listen Later Mar 8, 2026 10:45


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Rachel Trotta explores how expectations shape outcomes, drawing powerful parallels between financial planning and fitness. Through the contrasting stories of Lucy and John, she reveals how mindset, vision, and belief directly influence long-term success and health. Expanding your expectations, she argues, unlocks the internal resources needed to achieve results far beyond what feels “realistic.” Read along with the original article(s) here: https://racheltrotta.com/fitness/expectations-create-reality/ Quotes to ponder: "Whether or not you believe in the Law of Attraction, there is no doubt that the level of your expectations impacts the results that you enjoy, whether your endeavors are in the field of finances, fitness, or even relationships, for that matter." "You are not a victim of circumstances. You do steer your own ship to a certain degree, and it begins with your mentality." "Lift up your vision. Get a clear image of what you want to achieve, and let the sky be the limit." Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Coode Street Podcast
    Episode 719: Ishiguro, Dinniman, and genre expectations in story

    The Coode Street Podcast

    Play Episode Listen Later Mar 8, 2026 61:20


    As usual, Jonathan and Gary raise a number of thorny questions about reading SF and fantasy, and resolve none of them. Beginning with Jonathan's account of his recent reading of Kazuo Ishiguro's Never Let Me Go, we speculate on what sort of expectations we bring as readers to novels in which the interiority of the characters is privileged over the SF elements, whether a novel can do both, and whether the reading protocols are different for different genres. This leads toward a customarily rambling discussion that touches upon everything from Jo Walton and Ada Palmer's new nonfiction book Trace Elements to novels by Le Guin, Wolfe, Bujold and others, and eventually leads us to a consideration of Matt Dinniman's Dungeon Crawler Carl novels, along with books we're either reading right now or looking forward to in the next few weeks.

    We Have A Take: A Portland Trail Blazers Fan Podcast

    We catch up on how we are feeling about the team now vs expectations we had in the beginning of the season. We also ask about what we have been surprised about? Then we do a deep dive into Blake "Hot Wheels" Wesley (a nickname we should all get behind!)00:10 Expectations vs reality6:30 Half time adjustments who knew we'd ever come to love the 3rd quarter? 10:15 Donovan Klingan's growth36:15 Blake "Hot Wheels" Westley: Early life and NBA52:53 Family and Community1:1:18:47 Nicknames: if a player has to give themselves a nickname thats on us 1:24:15 Schedule chaos (and betting Booooooooo)https://x.com/MananaZoo/status/1942742940666786296 Spurs Fans Reddit thread about Blake WesleyAfter ‘depressing' summer, Blake Wesley in mix for spot in Trail Blazers rotationFrost Spurs Stories | San Antonio Spurs Blake Wesley's Trip Back Home What Blake Wesley brings to the San Antonio Spurs: ‘He got guys easier shots' - The AthleticEx-Riley hoops coach threatens lawsuit against South Bend schoolsDerrick Wesley, Jr. v. South Bend Community School Corporation et al, No. 3:2019cv00032 - Document 53 (N.D. Ind. 2019) :: Justia

    The Trails Church
    Great Gospel Expectations: Romans 1:8-15

    The Trails Church

    Play Episode Listen Later Mar 8, 2026


    In Romans 1:8-15 we find a window into the “Great Gospel Expectations” that Paul has planned for the church in Rome. He is thankful yet not satisfied. He is prayerful, yet not idle. These verses call us to think, pray, and labor for the strengthening of Christ's body, so that the church may become all the Lord has called her to be.

    The Lost and Found Leadership Podcast
    Why People Really Leave: Broken Hearts, Promises, and Expectations

    The Lost and Found Leadership Podcast

    Play Episode Listen Later Mar 8, 2026 32:01 Transcription Available


    In this episode, Randy and Jim discuss why employees leave organizations, focusing on realistic expectations, communication, and the outsized role managers play in retention. They share stories about preventable departures, how to spot disengagement early, and the importance of honest, timely conversations. The hosts also cover practical steps leaders can take: be self-aware, foster engagement and development, handle exit interviews with facts and kindness, and encourage graceful departures that preserve relationships and reputation.

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3482: Expectations Create Reality by Rachel Trotta on Mindset and Success

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Mar 8, 2026 10:45


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Rachel Trotta explores how expectations shape outcomes, drawing powerful parallels between financial planning and fitness. Through the contrasting stories of Lucy and John, she reveals how mindset, vision, and belief directly influence long-term success and health. Expanding your expectations, she argues, unlocks the internal resources needed to achieve results far beyond what feels “realistic.” Read along with the original article(s) here: https://racheltrotta.com/fitness/expectations-create-reality/ Quotes to ponder: "Whether or not you believe in the Law of Attraction, there is no doubt that the level of your expectations impacts the results that you enjoy, whether your endeavors are in the field of finances, fitness, or even relationships, for that matter." "You are not a victim of circumstances. You do steer your own ship to a certain degree, and it begins with your mentality." "Lift up your vision. Get a clear image of what you want to achieve, and let the sky be the limit." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mike, Mike, and Oscar
    The Bride! with Amanda of Swell Entertainment - Nobody's Norbit'ing - Ep 518

    Mike, Mike, and Oscar

    Play Episode Listen Later Mar 7, 2026 78:58


    Amanda of Swell Entertainment returns to review Maggie Gyllenhaal's The Bride! We discuss Lead Actress favorite, Jessie Buckley and whether she will Norbit her Oscar chances, and we also dive into the Frankenstein lore and what this film adds to the legacy. NON-SPOILER REVIEW OF THE BRIDE! Our Frankenstein Fandom & Expectations - 2:37 Our Thoughts on Maggie Gyllenhaal & Her Influences - 10:30 Review of the performances - 20:42 Review of the production values - 26:09 Oscar Lens - 31:08 SPOILER REVIEW OF THE BRIDE! - 31:48 The Spirit of Shelley - 32:36 Views on Sex, Gangsters & Oscar Voting - 40:21 Let's Talk About Frank - 48:55 Let's Talk About Frankie & The Bride - 54:54 Superfluous Plots, But Themes That Land - 59:25 Finale & Mid-Credits Scene Thoughts - 1:06:00 Grades - 1:11:25 OUTRO: We discuss her upcoming coverage of Formula 1 and her next trip to Japan to visit the Miyazaki Museum! So make sure to follow Amanda on YouTube and social media. Swell Entertainment on YouTube https://www.youtube.com/@SwellEntertainment https://beacons.ai/swellentertainment Girly Pop Go for all her F1 Coverage https://www.youtube.com/@GirlyPopGo https://www.tiktok.com/@girlypopgoxo And here's all our links at Mike, Mike and Oscar https://linktr.ee/mikemikeandoscar

    Marketplace
    Job numbers fall short of expectations

    Marketplace

    Play Episode Listen Later Mar 6, 2026 25:32


    The latest jobs report showed a loss of 92,000 jobs in February. After months of slightly easing, unemployment crept up too, to 4.4%. Even the health care sector, which reliably grows every month, lost 28,000 positions. In this episode, is it a blip or a sign of more cuts to come? Plus: Eli Lilly announced a new initiative to address the cost of GLP-1s, meteorologists build dedicated followings on social media, and we recap the week's economic news. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    First Things First
    Nuggets beat Lakers, Jayson Tatum to return from Achilles tear, Brou's NBA MVP Ballot, Title Pie

    First Things First

    Play Episode Listen Later Mar 6, 2026 75:14


    (0:00) Nuggets beat Lakers, Are the Lakers not contenders? (10:42) Jayson Tatum to return from achilles tear (17:57) Brou's MVP Ballot (23:08) Title Pie, Ravens or Cowboys a better fit for Maxx Crosby?  (46:16) Chargers or Patriots for A.J. Brown, Expectations for Jayson Tatum? (01:00:04) Eye Test (01:06:41) USA vs. Brazil WBC preview Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Marketplace All-in-One
    Job numbers fall short of expectations

    Marketplace All-in-One

    Play Episode Listen Later Mar 6, 2026 25:32


    The latest jobs report showed a loss of 92,000 jobs in February. After months of slightly easing, unemployment crept up too, to 4.4%. Even the health care sector, which reliably grows every month, lost 28,000 positions. In this episode, is it a blip or a sign of more cuts to come? Plus: Eli Lilly announced a new initiative to address the cost of GLP-1s, meteorologists build dedicated followings on social media, and we recap the week's economic news. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    Humpty & Canty
    Hour 4: Expectations for Yankees, Mets

    Humpty & Canty

    Play Episode Listen Later Mar 6, 2026 52:21


    How good will the Yankees be this year? What about the Mets? And how interested in the World Baseball Classic are you? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Cougar Sports with Ben Criddle (BYU)
    3-5-26 - Braiden Day - CEO, Odion Menswear - What are the expectations from the WR room in spring ball?

    Cougar Sports with Ben Criddle (BYU)

    Play Episode Listen Later Mar 6, 2026 20:38 Transcription Available


    Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

    Bernstein & McKnight Show
    Cassie Carlson talks DJ Moore trade, expectations for next Bears No. 1 WR

    Bernstein & McKnight Show

    Play Episode Listen Later Mar 6, 2026 12:15


    Leila Rahimi and Mark Grote were joined by Fox-32 reporter Cassie Carlson to discuss the latest Bears storylines.

    Grant and Danny
    Eli Willits On His Expectations Entering 2026

    Grant and Danny

    Play Episode Listen Later Mar 6, 2026 11:19


    2025 #1 overall pick Eli Willits joins G&D as he gets ready for his first full minor league season.

    Grant and Danny
    Hour 1: John Carlson Traded, Eli Willits On His Expectations Entering 2026

    Grant and Danny

    Play Episode Listen Later Mar 6, 2026 39:28


    3.6.26 Hour 1 1:00- The Caps have traded the legendary defenseman John Carlson, we react to that here. 20:00- 2025 #1 overall pick Eli Willits joins G&D as he gets ready for his first full minor league season.

    Hyper Conscious Podcast
    Why Do People Actually Quit Chasing Their Dreams? (2363)

    Hyper Conscious Podcast

    Play Episode Listen Later Mar 6, 2026 31:32 Transcription Available


    Why do people stop chasing their dreams even when they once believed in them?In this episode, Kevin and Alan explore the real reason most people quit long before success arrives. It is rarely about effort. Belief fades. Expectations collide with reality. Uncertainty begins to outweigh the goal. Through years of entrepreneurship, coaching, and thousands of podcast episodes, they have watched the same pattern repeat. The people who keep going approach belief differently. They understand the uncomfortable space between starting and succeeding.Press play and confront the moment most people turn back._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Growth Mindset Podcast
    You Didn't Choose Your Attachment Style, but Here's How You Can Change It - With Jessica Baum

    Growth Mindset Podcast

    Play Episode Listen Later Mar 6, 2026 53:26


    Most people think their relationship problems are about the other person. They're not — they're about an 18-month-old version of you who learned the only way to survive. In this episode, psychotherapist Jessica Baum breaks down why your nervous system is still running a programme it wrote in infancy. Attachment styles — secure, anxious, avoidant, disorganised — aren't personality quirks. They're adaptive strategies your brain built when connection was a matter of survival. The anxious person who chases, the avoidant who disappears, the couple stuck in a loop they can't explain — it all traces back to the same source: early experiences that taught your body what to expect from closeness. Understanding that isn't just interesting. It's the beginning of actually changing it. Your attachment style isn't fixed — it shifts depending on who you're with Co-regulation isn't neediness — it's how the nervous system was designed to heal The goal isn't independence. It's interdependence — being whole and connected If your relationships keep following the same painful script, this episode is where you start rewriting it. SPONSORS

    On The Continent - A European Football Podcast
    Ask OTC: Real Madrid's expectations, Flamengo's puzzling decision, and Portugal's Nordic takeover

    On The Continent - A European Football Podcast

    Play Episode Listen Later Mar 6, 2026 33:28


    At Real Madrid, losing isn't acceptable. Drawing isn't acceptable. Conceding can feel like failure. Álvaro Arbeloa has done the unthinkable: two defeats in a row - first to Osasuna, then to Getafe at the Bernabéu. So, how tenuous is the Spaniard's position?Dotun and Andy are joined by David Cartlidge to answer that. Also, could Oliver Glasner replace Jürgen Klopp at Red Bull? Why did Flamengo sack Filipe Luís after he won the double? And we reveal the real reason that so many Scandinavian players are heading to the Primeira Liga.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

    Bull & Fox
    Hour 3: Expectations for the Browns in free agency + Can Jerry Jeudy have a bounce back season in 2026?

    Bull & Fox

    Play Episode Listen Later Mar 6, 2026 41:01


    Nick and Jonathan talk about their expectations for the Browns going into free agency, and they question if Jerry Jeudy can have a bounce back season in 2026. Also, they talk about James Harden's wine signing in Berea.

    Dale & Keefe
    HR 3 - Expectations for Tatum's return

    Dale & Keefe

    Play Episode Listen Later Mar 6, 2026 43:17


    Expectations for Tatum's return // Ex-NFL linebacker Shawne Merriman joins the show // Week in Review //

    Talkin’ Giants
    Dan Duggan Previews Giants Free Agency | 953

    Talkin’ Giants

    Play Episode Listen Later Mar 5, 2026 60:22


    Free agency is approaching so Justin invites Dan Duggan of the Athletic on the show to talk about Free Agents the Giants are looking at, who they will bring back, whats a smoke screen and whats real, as well as Joe Schoen's diminishing role on the team Follow Dan Duggan here:https://x.com/DDuggan21?s=20https://www.nytimes.com/athletic/nfl/team/giants/ 00:00 Dan Duggan Previews Giants Free Agency 00:33 Dan Duggan Joins the Show 05:03 Joe Schoen's lessesning role with Giants 11:20 Expectations on Schoen from Harbaugh 13:20 Dawn Aponte's impact  18:50 Big spenders in Free Agency 22:20 Replicating Baltimore? 23:30 Running Back FA Smoke screen 26:20 Too many holes on this roster 28:55 Harbaugh wants to build a top rushing team 32:59 How much will Wan'dale get paid in Free Agency 34:33 Flotts value 35:55 Eluemunor is priority number 1 42:20 Players want short term deals 44:50 Is Linderbaum worth a huge pay day 50:30 Harbaugh wants culture guys 52:20 Players to watch In Free Agency 54:40 Kayvon Thibodeaux value on the trading block| 59:30 World baseball classic predictions Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Domonique Foxworth Show
    Who Deserves Credit for the Celtics' Season & What Are the Expectations for Jayson Tatum's Return?

    The Domonique Foxworth Show

    Play Episode Listen Later Mar 4, 2026 38:12


    Domonique Foxworth and Charlie Kravitz are back to discuss the Celtics as Jayson Tatum gears up to return from his Achilles injury. They praise the Celtics for their season so far before giving their expectations for Jayson Tatum's return this season and beyond, and later breaking down the dynamic between Tatum and Jaylen Brown. 0:00 Intro 1:54 Celtics' season so far 6:27 Who deserves the most credit for the Celtics' success? 19:00 Jayson Tatum return expectations 22:36 The Tatum-Jaylen Brown dynamic 31:51 Charlie tells a story Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Next Round
    Andy Staples on the SEC's New Era: Auburn's QB1, Alabama's O-Line & Coaching Shakeups

    The Next Round

    Play Episode Listen Later Mar 4, 2026 21:23


    College football is changing fast — and nobody breaks it down better than On3's Andy Staples. Staples joins us for a deep dive into the biggest storylines shaping the 2026 college football season. From coaching shakeups to quarterback debates, we cover everything SEC and beyond.

    Highly Questionable
    Who Deserves Credit for the Celtics' Season & What Are the Expectations for Jayson Tatum's Return?

    Highly Questionable

    Play Episode Listen Later Mar 4, 2026 38:12


    Domonique Foxworth and Charlie Kravitz are back to discuss the Celtics as Jayson Tatum gears up to return from his Achilles injury. They praise the Celtics for their season so far before giving their expectations for Jayson Tatum's return this season and beyond, and later breaking down the dynamic between Tatum and Jaylen Brown. 0:00 Intro 1:54 Celtics' season so far 6:27 Who deserves the most credit for the Celtics' success? 19:00 Jayson Tatum return expectations 22:36 The Tatum-Jaylen Brown dynamic 31:51 Charlie tells a story Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Huberman Lab
    Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

    Huberman Lab

    Play Episode Listen Later Mar 2, 2026 188:58


    Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices