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3. Gregory Copley Headline: China's Economic Paralysis and Naval Limitations China faces deep internal trouble, with growth expectations falling and Xi Jinping struggling to trust his military commanders. Copley highlights that the PLA Navy remains significantly behind the United States in carrier operations. (3)11939 OKLAHOMA
When companies beat revenue and earnings expectations as much a Micron Technologies did in its most recent quarter, the market often heaps on praise for stellar results. Not this time, though. We'll get into why as well as Uber Technologies' deal with Rivian Automotive and Alibaba's $100 billion in AI revenue target Tyler Crowe, Matt Frankel, and Jon Quast discuss: - Micron Technologies earnings - Is it different this time for memory companies? - Uber & Rivian teaming up for autonomous vehicles - Alibaba's AI targets and investing in international AI plays. Companies discussed: MU, NVDA, AMD, ASML, UBER, RIVN, LCID, TSLA, GOOG, AMZN, MSFT, BABA, LYFT, STLA, GM Host: Tyler Crowe Guests: Matt Frankel, Jon Quast Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Domonique Foxworth and Charlie Kravitz are joined by Jason Goff for a full March Madness preview. They talk about what they want to see in the tournament, including big performances from freshmen AJ Dybantsa, Darryn Peterson, Cameron Boozer, and Darius Acuff Jr. They also give their expectations for Duke and make their championship and Final Four picks. 0:00 Intro 0:31 Reminiscing about college basketball 8:30 Previewing the 2026 Tournament 8:55 This year's star freshmen 14:09 Expectations for star players & coaches 19:02 Darryn Peterson expectations 21:39 How March Madness has changed 33:50 Keaton Wagler expectations 39:13 Duke expectations 43:20 March Madness picks & predictions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Domonique Foxworth and Charlie Kravitz are joined by Jason Goff for a full March Madness preview. They talk about what they want to see in the tournament, including big performances from freshmen AJ Dybantsa, Darryn Peterson, Cameron Boozer, and Darius Acuff Jr. They also give their expectations for Duke and make their championship and Final Four picks. 0:00 Intro 0:31 Reminiscing about college basketball 8:30 Previewing the 2026 Tournament 8:55 This year's star freshmen 14:09 Expectations for star players & coaches 19:02 Darryn Peterson expectations 21:39 How March Madness has changed 33:50 Keaton Wagler expectations 39:13 Duke expectations 43:20 March Madness picks & predictions Learn more about your ad choices. Visit podcastchoices.com/adchoices
SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work and therapy to achieve a centered midlife.Keywordsmidlife, hormonal changes, childhood trauma, stress resilience, inner child work, therapy, estrogen, progesterone, systemic issues, personal growthKey topicsHormonal changes in midlife and their impact on stress resilienceThe role of childhood trauma in adult midlife strugglesInner child work and shadow work as tools for healingSystemic societal expectations and their effects on women in midlifeKey frameworksInner Child WorkShadow WorkCore Belief Systems Action itemsSeek therapy to unpack childhood traumaConsider hormone therapy with medical guidanceSet boundaries to protect your mental healthPrioritize love and acceptance of your current lifeSound bites"Childhood trauma can resurface in midlife.""Love your life right now, all of it.""This was never your fault."Chapters00:00 The Burden of Expectations on Women13:18 Childhood Trauma and Its Resurgence in Midlife19:07 Introduction and Disclaimer20:43 Crisis Resources and SupportMidlife/Trauma Resources:Therapy for Trauma and Inner Child Work - https://www.psychologytoday.com/us/therapistsHormone Replacement Therapy (HRT) - https://www.mayoclinic.org/tests-procedures/hormone-replacement-therapyUnderstanding Perimenopause and Menopause - https://www.womenshealth.gov/menopauseResources & Links to Connect with Dr. Natalie:Website: https://LearnToLoveYourStory.com Facebook: facebook.com/learntoloveyourstoryInstagram: instagram.com/dr.nataliemarrLinked In: linkedin.com/in/natalie-m-marr-psy-d-lp-6a9298147Tik Tok: tiktok.com/@doc.natalieDISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with (https://LearnToLoveYourStory.com), (https://NatalieMarrCounseling.com), and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ CALL 988Crisis Text Line: https://www.crisistextline.org/ Text HOME to 741741
The Cover 3 crew is back with their "If Vegas is Right" Series, Starting with the Big Ten and discussing each programs win total for the 2026 season. Are Penn State and Michigan's Totals too high with new hires? Will Curt Cignetti be able to continue his run at Indiana? The boys debate it all. JOIN THE COVER 3 BRACKET CHALLENGE: https://picks.cbssports.com/college-basketball/ncaa-tournament/bracket/pools/kbxw63b2ge2dsmrvgm2dq===/join?invited-by=ivxhi4tzhizdeobsge2denjx&via-medium=copy&ttag=FF26_cpy_invite_new_mt_bpm&pool-join-key=rpofzt61lcsjk7lghhs3d421o2tnse47&senderRole=mza1nnaeg3efry (00:00:00) - Intro (00:03:00) - DK's Travel (00:06:20) - If Vegas is Right: Title Contenders (00:16:40) - If Vegas is Right: New Hires (00:41:30) - If Vegas is Right: Hot Seats (00:53:10) - If Vegas is Right: Elevator Teams Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
When dealing with employees, many business owners are tempted to promise everything, but deliver almost nothing. This is not out of malice, but out of insecurity. They're scared of disappointing people, so they tell them what they want to hear. But if the promises aren't real, the created expectations collapse. And then you've lost something harder to rebuild than a good employee - your credibility.
#NYK #SitMpodcast #Africa #CameroonYou invite someone to one of the most important days of your life, your wedding. Years later, they get married… and your invitation never comes. In this episode we unpack expectations, silent disappointments, and the complicated math of reciprocity in friendships.Join the Conversation !Enjoy!________________Intro/Outro Song: Meiway - 300% Zoblazo________________Contact Us:Email: nayouknow1@gmail.comInstagram: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
Love Stinks! Month continues its mission to dismantle the "happily ever after" this week on We Drink & We Watch Things with the 2009 indie-staple, 500 Days of Summer. This is the ultimate "not a love story" about a boy who meets a girl, and it's an episode where our own perspectives are as non-linear as the film's timeline. Grab a drink - maybe try Lemar's Sweet Disposition - and join us as we revisit the greeting-card-writer's guide to heartbreak.This week, we tackle the sharp divide in our viewing experiences, as Mackenzie grapples with Tom's projection and entitlement, while Lemar navigates his own deep-seated nostalgia for this quintessential hipster time capsule. We examine Tom's selective memory, looking at how he ignores every "we should just be friends" warning to chase a soulmate fantasy that only exists in his head. We discuss the brilliance of the iconic "Expectations vs. Reality" split-screen sequence, the Hall & Oates dance number that captures the peak of infatuation, and why Zooey Deschanel's Summer is often unfairly vilified for simply being honest about what she wanted. It's a conversation about the danger of romanticizing "bizarro crap" in common and the painful, necessary growth that comes when the seasons finally change.If you've ever found yourself staring at a closed door hoping it would open, or if you just want to hear us debate whether Tom is a hopeless romantic or a "nice guy" nightmare, this is the episode for you. We're blending our conflicting takes with our usual casual banter, making this a perfectly polarized addition to our month of Not-So-Love-Love-Stories. This is not a love story, but it is definitely an episode you'll love.This episode VIDEO is live on YouTube AND Spotify!Follow us on Instagram to get ep sneak peaks and find out what's coming next. DM us what you want to hear about next or email us at wedrinkandwewatchthingspod@gmail.com.
Our 500th episode! Thank you to our listeners for all your support. We are posting articles on twitter now, check them out!The injuries for Mexico keep piling on. Who will replace Malagon and Marcel Ruiz now that they've been ruled out the world cup?
When dealing with employees, many business owners are tempted to promise everything, but deliver almost nothing. This is not out of malice, but out of insecurity. They're scared of disappointing people, so they tell them what they want to hear. But if the promises aren't real, the created expectations collapse. And then you've lost something harder to rebuild than a good employee - your credibility.
Haley Adams is back. After a ten-year career in CrossFit that started when she was just 14 years old, the 2018 Fittest Teen on Earth took a much-needed break in 2023. Today, she opens up about the weight of expectations and the intense pressure she felt after moving to the individual division. She discusses how negative social media comments impacted her body image and relationship with food, and how stepping away allowed her the space she needed to focus on both her mental and physical health. Haley shares the joy of rediscovering her love for training, learning to prioritize wellness over burning calories, and the excitement of joining the Red Bull family. We also touch on her fifth-place finish at the 2024 CrossFit Games and her life beyond the box, (that's CrossFit-speak for gym) — including her love for Disney movies and her ever-growing family of animals. IN THIS EPISODE Haley’s early start in CrossFit at age 14 and her transition from gymnastics. Winning the teenage division and the onset of intense pressure as an individual competitor. The impact of social media on her body image and mental health. Her decision to take a year off in 2023 and the "total mental breakdown" that led to it. The healing process, returning home to North Carolina, and rediscovering the fun in fitness. Learning to fuel her body properly and moving away from disordered eating habits. Her current training routine, recovery strategies, and the importance of a support system. Life outside the gym: Disney movies, her two cats, Australian Shepherd puppy, axolotl, and hermit crabs. QUOTABLE MOMENTS "By taking that step back, I chose myself. And that’s the most beautiful example. I think so many amazing things came from that." "I realized like, sure I was at rock bottom, but it can’t get worse. Things get hard, but don’t give up on yourself." "I was training so much because I was scared that someone was going to outwork me ... just a tunnel vision, nothing else in the world mattered to me. That’s all I cared about." "It’s okay to still have bad days. It’s not the end of the world. It doesn’t mean that you’re taking a step backwards or going into your old ways." "Try to enjoy the whole process because it could be gone tomorrow. Once I learned to enjoy competing again, it was like a whole different experience." "I’ve learned to be a lot nicer to myself because, at the end of the day, this is the voice that you’re stuck with in your head. So you might as well make it nice." SOCIAL@haleyadamssss@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
Summary In this insightful conversation, Christi Gmyr, a burnout coach and therapist, shares her expertise on managing resentment, burnout, and societal expectations among career-minded moms. The discussion covers mindset shifts, social media boundaries, and practical strategies to foster well-being and authenticity. Key topics Resentment in moms and career women Impact of societal expectations and perfectionism Strategies for social media boundaries and digital detox Mindset shifts to reduce burnout and resentment The importance of authentic community and self-care Guest name Christi Gmyr Sound bites "Making people feel validated is the key." "Supporting burned out moms is my passion." "Supportive community is vital for moms." Chapters 00:00 Introduction to Resentment in Career-Minded Women 03:04 Christi Gmyr's Journey and Career Transition 05:58 The Impact of Motherhood on Career Choices 09:09 Understanding Resentment in Working Moms 11:45 Unmet Needs and Expectations in Relationships 14:53 Societal Pressures and Burnout in Moms 17:46 Strategies for Managing Burnout and Resentment 23:51 Embracing Imperfection in Hosting 26:12 The Pressure of Social Expectations 27:39 Authenticity in Modern Connections 29:11 Navigating Social Media's Impact 31:33 Setting Boundaries with Technology 39:44 The Evolution of Parenting in a Digital Age Resources Christi Gmyr Coaching - https://christigmyrcoaching.com Thrive as a Career-Minded Mom Facebook Group - https://facebook.com/groups/thriveasmom Caffeinated and Out of Fs Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs Social Media Boundary Strategies - https://example.com/social-media-boundaries Guest links Website - https://christigmyrcoaching.com Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs Ali's Resources: Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
In this episode of the The Knight Report podcast, hosts Mike Broadbent, Richie O'Leary, and Alec Crouthamel discuss Rutgers Women's Basketball hiring new head coach Gary Redus II, his press conference, AD Keli Zinn and President William F. Tate IV talk and more. 00:00 Introduction and Press Conference Overview 04:11 General Vibes from the Press Conference 10:24 Redus' Vision and Expectations 15:43 NIL and Recruiting Strategies 20:47 Coaching Staff and Future Plans 26:16 Insights from President Tate 33:49 The Excitement of New Leadership at Rutgers 37:05 The Importance of Coaching Experience 43:07 Recruiting Talent in New Jersey 01:00:34 Innovative Ideas for Rutgers Athletics Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hiring someone in your design business should make things easier… but sometimes it does the opposite. Tasks get misunderstood. Expectations feel unclear. And before long you're wondering if you made a bad hire. But what if the problem wasn't the person you hired? In this episode, I'm sharing why many hires fail in small design firms and how a simple 30-60-90 day onboarding plan can completely change the outcome. I walk through how to structure the first 90 days, define success clearly, and create an onboarding process that builds confidence for both you and your new team member. If you've ever felt burned by a hire that didn't work out, this episode will shift how you think about leadership, delegation, and building your team. Episode Resources: Get on the waitlist for my new Designer's Room This episode is sponsored by Dovetail Furniture
It's time to dance! The SEC has officially taken over March Madness with a record-shattering 20 teams (men's and women's combined) headed to the NCAA Tournament.In this episode of The Brew and Shavers SEC Sports Podcast, Brew and Shavers break down every SEC seed, the toughest matchups, and which teams are most likely to make a deep run to the Final Four. Whether you're looking for a sleeper pick or want to know if the favorites will hold up, we've got your bracket covered.[Chapter Titles & Timestamps][00:00] - March Madness is Here! SEC Tournament Recap[00:30] - SEC Tournament Recap[04:17] - Men's Bracket Analysis: High Seeds and Expectations[15:58] - Who Could Make The Final Four?[18:00] - Women's Tournament Preview: SEC's Path to Glory[23:20] - Sleeper Alert: Which SEC Teams Could Bust Brackets?26:19] - Enjoy The Madness
With Florida State's spring camp underway, this episode of On The Bench discusses intel from the Seminoles' first couple of practices. We dive into the size of Florida State's DL, Ashton Daniels early performance, and more. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
There's a huge disconnect I see all the time in fitness, where women want desperately to lose weight but their efforts aren't matching their expectations. On today's episode I'm diving into the 3 levels of effort and why most women get frustrated with their fitness journeys. Shred Waitlist sessions starts April 6thApply for coaching Join the Monthly Membership HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
The guys hear from the people for the final time of the show.
Join NFL Legends James "Deebo" Harrison and Joe Haden as they react to Trent McDuffie discussing the Los Angeles Rams Super Bowl expectations, Troy Aikman on NFL injuries, and much more! Download the PrizePicks app today and use code DEEBOJOE to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/DEEBOJOE Timeline: 00:00 - Trent McDuffie on Rams SB Expectations07:40 - Troy Aikman on Injuries24:00 - NFLPA32:10 - Play or Fade presented by PrizePicks (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.
What happens if the Knicks don't make it to the NBA Finals? Plus, we go Around the League in the NFL! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Too many people today feel constantly disappointed—by relationships, work, and life itself. One major reason? Expectation. In this solo episode of Common Denominator, I share a powerful idea that shapes how we experience happiness, disappointment, and purpose: our mindset. When we depend on external things like success, recognition, or other people to make us happy, our happiness becomes fragile.Drawing on insights from Viktor Frankl, author of Man's Search for Meaning, I explore a simple but profound truth: The one thing no one can take away from you is your ability to choose how you respond to what happens.In this episode, I talk about:- Why expectations often lead to disappointment- Viktor Frankl vs. Freud on what truly drives human behavior- Why meaning matters more than pleasure- How purpose and gratitude reshape your mindset- Why struggle is often part of discovering your purposeLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator
In this episode of The Knight Report podcast, hosts Mike Broadbent, Richie O'Leary, and Alec Crouthamel discuss the Rutgers Basketball offseason and speculate who will leave via the Transfer Portal and who will return. 00:00 Season Overview and Expectations 06:26 Optimism vs. Pessimism: The Current State 15:25 NIL Landscape and Financial Considerations 18:56 Evaluating Coaching Staff and Future Changes 30:23 Coaching Staff Changes and Offensive Philosophy 36:16 Evaluating Player Retention: Who Should Stay or Go? 52:38 Assessing Individual Player Performance and Future Roles 56:55 Freshman Decisions: Staying or Leaving? 01:00:08 The Polarizing Players: Lino Mark and Emanuel Ogbole 01:03:56 Assessing the Roster: Who Stays and Who Goes? 01:08:49 The Center Position: A Critical Need 01:13:12 Future Prospects: Evaluating Remaining Players 01:17:59 Looking Ahead: Criteria for Next Season's Success Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this NFL Opinions of the Week, Kevin and Austin talk about the Minnesota Vikings signing Kyler Murray. Let us know your thoughts in the comments.
In this episode, we talk about whether expectations or effort is more important for you as a leader.
Sunday sermon from March 16th 2026. Dr. Nick Hamilton preaches through John chapter 16 on the reality of trouble in this world and how we can run to Jesus!
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Marshall Green of Giants Now By Chat Sports is on the show to talk about the Giants first week of free agency, Evan Neal returning, the newest Free agents, and the Giants signing WR Calvin Austin from the Steelers Follow Marshall here:https://x.com/MarshallGreen_?s=20 https://www.youtube.com/@NYGiantsTV Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. 00:00 Giants Sign Calvin Austin + Marshall Green Talks Free Agency 01:30 Giants Sign WR Calvin Austin 07:00 How can the offense use Austin 13:30 Giants Now by chat sports joins the show 14:10 Evan Neal is back 17:30 Giants want a heavier OL 20:15 The Giants needed to be more aggressive in Free Agency 26:10 Expectations for Isaiah Likely 19:47 Likely will help Jaxson Dart create big plays 33:30 Playing in the slot 36:50 Ricard will highlight the running game 41:00 Drafting a WR 45:55 Need another LB with Edmunds 51:00 Worried about the CB room 56:55 Need Adebo to play like a CB1 01:00:11 Taking special teams seriously 01:03:15 Run defense is still bad Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Multiple conversations were had during this packed segment.
Minnesota Timberwolves expectations after years of ineptitude; Balancing the past years with this current Timberwolves team; What the Timberwolves can learn from how the Nuggets got their championship; Why Timberwolves star Anthony Edwards still needs to evolve and more Timberwolves feedback on Flagrant Howls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Timberwolves expectations after years of ineptitude; Balancing the past years with this current Timberwolves team; What the Timberwolves can learn from how the Nuggets got their championship; Why Timberwolves star Anthony Edwards still needs to evolve and more Timberwolves feedback on Flagrant Howls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What you'll learn in this episode: ● Why leadership starts with keeping promises to yourself ● The difference between being kind and being a good leader ● Why great leaders teach people how to think instead of telling them what to do ● How clear expectations simplify leadership conversations ● The role of vision and mission when building an organization ● Why accountability and candor are essential for high-performing teams
1pm hour of The K&C Masterpiece!
We all have certain expectations as we begin our breastfeeding journeys. Sometimes those expectations are met and sometimes they are exceeded- it's all part of your developing role has a new mom. Today we're continuing our series where we follow three moms and their newborns as they explore breastfeeding for the first year of life. Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work? Plus, more on pumping and getting support from family and friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
Expectations for strength and conditioning coaches now extend far beyond the weight room. Athletes and sport coaches demand better data, deeper insight, and stronger performance. Faith Brown, Associate Director of Strength and Conditioning at George Mason University, supports women’s basketball and volleyball while collaborating with the Patriot Performance Lab. Brown describes balancing teams, testing, and athlete monitoring as a “circus act.” At the heart of her coaching is one goal: be the coach she wishes she had as a college track athlete. She demonstrates ways strength and conditioning coaches can contribute as scientists, creating impact and value outside the weight room walls. Brown shares how GPS, heart rate monitoring, and force plates support workload monitoring. However, she believes that technology should only be used when it answers a real question. Learn how to turn data into better training decisions, translate sport science so sport coaches buy in, and reach out to other coaches to refine your program. Connect with Faith on Instagram: @faithsabrown, LinkedIn: @faith-brown, or by email: fbrown20@gmu.edu | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs From the Episode: Explore NSCA’s Essentials of Sport Science, a foundational text defining the field and the role of sport scientists in high-performance environments. It also supports preparation for the Certified Performance and Sport Scientist® (CPSS®) certification exam.Show Notes“We have a lot of interns that come through the weight room. And 85% of them aren't going to continue in strength conditioning especially, or maybe collegiate strength and conditioning, but a part of them doing that internship is figuring out this is not what I want to do. So what else is left out there that maybe I want to explore?” 7:50 “I think it's just being a two-way street with talking to coaches and learning from them about the sport and what they want to see.” 14:32 “The biggest thing when you're working with the new sport is just get out there, watch a sport, talk to the coaches, talk to the athletes, learn as much as you can about it.” 15:30 “For me, I went into student conditioning, obviously, because I loved it. I had a passion for it. But I think also being able to be what I didn't have when I was in college, I didn't have a conditioning coach and me and my friends, still, best friends with two of the girls I ran track with. And they always they're like, face, like all this stuff you all do is like, so cool.” 36:00
Today's word of the day is ‘relief' as in Team USA as in World Baseball Classic as in Team Italy as in thank you. With Team Italy's big win over Mexico on Wednesday night, USA is through to the quarterfinals. Now we have it all set: USA vs Canada, Dominican Republic vs Korea, Japan vs Venezuela, Italy vs Puerto Rico! Let me try and better explain the plan with the USA, why Mark DeRosa said the things he did, why the lineup was set like it was. How about Tarik Skubal? It was preplanned! Did you watch Sandy pitch? Expectations low? (23:50) What's the latest on the New York Giants co-owner who was in the Epstein Files? He's trying to move his shares to a trust for his children. Interesting. (30:40) The Browns stadium build has hit a snag! Let me explain this one. (38:20) It's Oscar time! I cannot wait! Here are my predictions! (44:40) There still isn't a new deal in WNBA. Deadline has passed. No deal. (49:40) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's word of the day is ‘relief' as in Team USA as in World Baseball Classic as in Team Italy as in thank you. With Team Italy's big win over Mexico on Wednesday night, USA is through to the quarterfinals. Now we have it all set: USA vs Canada, Dominican Republic vs Korea, Japan vs Venezuela, Italy vs Puerto Rico! Let me try and better explain the plan with the USA, why Mark DeRosa said the things he did, why the lineup was set like it was. How about Tarik Skubal? It was preplanned! Did you watch Sandy pitch? Expectations low? (23:50) What's the latest on the New York Giants co-owner who was in the Epstein Files? He's trying to move his shares to a trust for his children. Interesting. (30:40) The Browns stadium build has hit a snag! Let me explain this one. (38:20) It's Oscar time! I cannot wait! Here are my predictions! (44:40) There still isn't a new deal in WNBA. Deadline has passed. No deal. (49:40) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- iOS/iPadOS 15 and 16 Updates Address Coruna Exploit on Older Devices - TrendForce: Apple and Samsung Tied for Tops in Smartphone Production in 2025 - Ming-Chi Kuo Sees Phenomenal Year for MacBook Shipments - Apple Outs Repair Manuals for This Week's New Hardware - Apple Music Partners with TikTok on New Features - Sponsored by Squarespace: Get 10% off of your first purchase of a website or domain with offer code MACOSKEN at Squarespace.com/MACOSKEN - Sponsored by NordLayer: Get an exclusive offer - up to 22% off NordLayer yearly plans plus 10% on top with coupon code: macosken-10-NORDLAYER at nordlayer.com/macosken - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken
Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year?
The Pittsburgh Steelers have made some additions to their 2026 roster, both new and old. What are the expectations for those now donning the black and gold? Dave Schofield and Greg Benevent have you covered coast-to-coast as they attempt to bring a reasonable perspective on the Steelers from different time zones. But no matter where they reside, they both have their clocks adjusted to Pittsburgh Standard Time. Check out Meinelschmidt Distillery at meineldistillery.com and use the code SCN2 to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Pete Carroll is high on Geno Smith's return to the Jets. What are your expectations for Geno? Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this podcast, Ronald Malfi talks about Small Town Horror, subverting expectations, creating dread, and much more. About Ronald Malfi Ronald Malfi is a New York Times and USA Today bestselling author of horror novels and thrillers. He is the recipient of two Independent Publisher Book Awards, the Beverly Hills Book Award, the Vincent Preis … Continue reading
Tobin gets hyped when news of Malik Willis's introduction to the Dolphins; and Brittney begs the question of what the measuring stick of success is for Dolphins fans this season. And for Tobin he just wants to see Kevin Harlan back on the call for the Dolphins. Then it is time for our favorite Thursday game Goosies or No Goosies; Tim Hardaway's message to Bam, Mormon Wives are back, Finland is emotionally intelligent, and Pat Riley's reaction to Bam's historic performance!
This episode features a lively discussion on the significance of the CrossFit Open, athlete mindset, and coaching strategies. The hosts explore how effort, mental resilience, and realistic expectations shape performance and growth in CrossFit. Key Topics The importance of effort over score in competition How mindset influences athletic performance Strategies for coaches to support athlete mental health The Hidden Power of Effort in CrossFit Mastering Mindset: The Key to CrossFit Success Sound Bites "You can't respond like that." "The open is their Super Bowl." "The open is a mental exercise." Chapters 00:00 The Awkward Intro and Banter 02:33 Movie Recommendations and Discussions 05:06 Listener Engagement and Shoutouts 07:30 Humor and Personal Quirks 08:00 The Open: Initial Reactions and Expectations 08:58 Analyzing the First Workout: Wall Balls and Strategies 11:43 Gender Dynamics in CrossFit: Scaling and Performance 13:37 The Open's Mental Challenge: Coping with Performance Pressure 17:57 Building a Growth Mindset: The Key to Success 24:13 The Open as a Learning Experience: Embracing Adversity
Carl and Mike get into some Georgia talk as they share some thoughts on the Dawgs facing Ole Miss in the SEC Tournament and hope to see them go on a run to improve their NCAA Tournament. They also share thoughts on the Dawgs getting ready for spring practice next week and share thoughts on Gunner Stockton needing to be ready to meet expectations of him.
Parenting changes everything, including your relationship. In this episode, I sit down with therapist and author Eli Weinstein to talk honestly about why couples feel so disconnected after kids, what actually fuels resentment, and the small shifts that bring you back to each other. We cover expectations, invisible labor, communication traps, and why the first year with a new baby can shake even the strongest partnership. Eli also walks through practical tools like the five-minute check in, full communication, and his favorite phrase for opening up hard conversations without them turning into fights. This episode is real, relatable, and grounding. If you've ever thought, “We love each other, so why does this feel so heavy?”, you're not alone. Eli shares stories from his own marriage, the couples he supports, and the tiny moments that rebuild connection when life feels chaotic. Whether you're new parents, in the thick of it, or years past the baby stage, this is a conversation that brings clarity and hope. What we talk about: Why the first year after a baby strains even healthy relationships Expectations vs perception vs reality The invisible load and why it feels so uneven How resentment quietly builds The five-minute daily check in Full communication (and why hints don't work) Rhombus moments for airing feelings safely Fighting fair and repairing in front of kids Why couples don't need perfection, just honesty Small gestures that matter more than grand romantic moments To connect with Eli Weinstein follow him on Instagram @thedudetherapist, check out all his resources at linktr.ee/dudetherapist and buy his book “From I Do To We Do”: https://www.eliweinsteinlcsw.com/book TBD Chapters Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
House and Nathan are live from TPC Sawgrass ahead of The Players Championship! They discuss how the course feels, players they are keeping their eyes on, what they expect to hear in Brian Rolapp's press conference, and more!(0:00) Welcome to Fairway Rollin'!(1:05) Thoughts on TPC Sawgrass in Ponte Vedra Beach(7:00) Rory McIlroy still not here (11:00) Expectations for Brian Rolapp's speech(30:35) Previewing the guys we like most(37:30) Should we bet Brooks after his top 10 finish?(42:00) Can't bet Rory with the injury newsThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Joe House and Nathan HubbardProducers: Tucker Tashjian, and Mike Wargon Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lecture by Swami Tyagananda on the 11th of March, 2026, at the Ramakrishna Vedanta Society of Boston, MA. For more information, please see https://vedantasociety.net/store?category=Gita
Domonique Foxworth and Charlie Kravitz break down every angle of the Ravens' trade with the Raiders for Maxx Crosby. They discuss Crosby's impact, expectations for the Ravens, the outlook at the top of the AFC, and whether the Ravens overpaid. Then, they choose the teams they think can make a move in free agency or the draft that could alter the next NFL season, including the Texans, Vikings, Bills, Seahawks, and Giants. 0:00 Intro 1:50 Maxx Crosby's impact on the Ravens 9:44 Expectations for the Ravens 17:50 Outlook for the top of the AFC 20:02 Did the Ravens overpay? 28:09 The timing of the trade 30:08 When should a team go all in? 37:37 Teams that can make a move that swings the season 38:18 Texans 42:24 Vikings 44:22 Bills 46:36 Seahawks 48:58 Giants Learn more about your ad choices. Visit podcastchoices.com/adchoices