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Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Editor David Horovitz joins host Amanda Borschel-Dan for today's episode. This morning, Hamas released a statement saying that Israel’s military plans to conquer Gaza City show its “blatant disregard” for efforts to broker a ceasefire and hostage release deal in the nearly two-year conflict. As Israel continues to weigh the partial, phased truce proposal accepted by the terror group on Sunday, we hear about the various forms of backlash faced by Prime Minister Benjamin Netanyahu -- for both the Gaza City op and for the possibility of ending the war without achieving all war goals. As a slew of international nations announce their potential readiness to recognize a Palestinian state in September, a recent poll found that a 58 percent majority of Americans believe that every country in the United Nations should recognize Palestine as a nation. The issue of a "two-state solution" couldn't be farther from most Israelis' minds. Horovitz delves into why the flirting with recognizing Palestine -- now, during this war -- is drawing such passion from Israeli leadership, including Netanyahu in his dealings with his Australian counterpart.Check out The Times of Israel's ongoing liveblog for more updates. For further reading: As Egypt presses Israel on truce proposal, PM pushes ahead with Gaza City operation Trump’s moment: How the US president can help Netanyahu make the wise choice on Gaza Poll shows most Americans back Palestine recognition, view Israel’s Gaza war as excessive Australia pans Netanyahu: ‘Strength not measured by how many people you can blow up’ Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Adina Karpuj. Members of the Global Movement for Palestine wave a giant Palestine flag during a rally against Israel and the ongoing food shortages in the Gaza Strip, in Mexico City on August 17, 2025. (Yuri CORTEZ / AFP)See omnystudio.com/listener for privacy information.
Hour 1: Myles Garrett a mercenary, not a leader + Myles always wins + Timing is everything for Browns' Brook Park issue full 2069 Thu, 21 Aug 2025 14:44:02 +0000 VbmqTGQpgoPrkXUw0oXtEXeDlLkm3Nn6 sports The Ken Carman Show with Anthony Lima sports Hour 1: Myles Garrett a mercenary, not a leader + Myles always wins + Timing is everything for Browns' Brook Park issue The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
TIming is everything on latest issue for Browns' Brook Park dome full 498 Thu, 21 Aug 2025 11:08:59 +0000 4wfxUUpXW84YrZxjzOKHLbiBeSfOqnFQ nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports TIming is everything on latest issue for Browns' Brook Park dome The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodc
Episode #219 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I realize the relationship between bitters, incretins, and autophagy is more complex than a direct cause-and-effect relationship. The incretin response doesn't directly “promote” autophagy - it primarily regulates blood sugar and satiety. Autophagy is mainly triggered by nutrient scarcity and low insulin levels, not by bitter compounds themselves. Can you weigh-in on using bitter greens during this reset? [16:07] I have had some success lowering weight a couple times using fasting and time restricted eating but the weight creeps back up after a while even with doing TRE. What's nice is that I can get it to go back down again with discipline. I'm wondering what scientific evidence exists that your body set weight can successfully be reset for the long term as mine holds for a while but then wants to creep up and if there's a foolproof method to resetting your body set weight? [19:26] Your kidney patients who are T2D and close to needing dialysis, but are skinny, I'm assuming they need to fast for about a year to reverse the kidney damage, but how do they do it with so little fat mass? [26:56] I know that vitamin D is fat soluble and best taken with a meal. I've also heard that all supplements are better absorbed when taken with a meal. Is this true? What timeframe is considered “with a meal”? Is it before, during or after the meal? Is vitamin D a stimulant and can disrupt sleep so best taken in the morning? [30:32] How do you rate the risk of new gallstones formation if a patient already has one or more when it comes to fasting protocols? [33:46] Links: Dr. Fung's YouTube video, 5 Ways to Naturally Boost the Ozempic Effect https://www.youtube.com/watch?v=le3Ifc7D5Vk&t=2s Gallstones discussed on TFM Podcast #171 https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-gallstones-and-fasting-high-ketones-persistent-high-blood-sugar-and-more/ Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/ Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/ Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Summary Timestamps 00:00 Intro 01:49 Introducing TFM's new 5-Day Fasting Reset 16:07 Bitter greens 19:26 Body set weight 26:56 Reversing kidney disease possible? 30:32 Timing of taking fat-soluble vitamins 30:32 Gallstones Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
If the tension between holding on and letting go feels all too familiar, you’re not alone. This episode is rich with encouragement and real talk about living surrendered, even while navigating hopes and disappointments—rooted in the steady goodness of God. Today Heather welcomes back her friend, author, and fellow pastor’s wife, Rebecca George, for an honest, relatable conversation about the ever-challenging tension between surrender and control. Episode Highlights: Surrender vs. Control: What’s Really at Stake?Heather and Rebecca dive headfirst into the push and pull many women feel between wanting to surrender to God and desperately trying to control outcomes—especially around good and godly desires, like marriage, family, health, or career. Heather observes how easy it is for our goals and expectations—even the good ones—to become idols, subtly pulling our hearts away from God. Rebecca shares her personal journey of longing for marriage later than most of her peers, describing the emotional wrestle of watching others get what she deeply wanted and how that desire, while good, could easily take God’s place on the “throne of the heart.” Modern Culture Makes Surrender Even HarderThey reflect on how instant-gratification culture (think Amazon Prime, DoorDash, and Uber) actually conditions us to expect control, which makes real spiritual surrender even harder. Heather likens our current approach to life as having an “Amazon Prime mentality”—believing we can make anything happen if we try hard enough. Redefining SurrenderRebecca explains that surrender isn’t simply giving up or becoming passive (“I’ll just sit at home and wait for God to drop someone on my windshield!”)—but is more about daily, sometimes moment-by-moment, recognizing where our desires have edged into idolatry, and inviting God to search our hearts (Psalm 139:23-24). True surrender may require us to “lay it down at Jesus’ feet” repeatedly—sometimes a dozen times in a single day. Living in the Tension (Not the Black-and-White)The conversation unpacks the problematic “black and white thinking” that makes us feel like we have to choose between frantic striving and total resignation. Instead, Heather and Rebecca discuss how the Bible calls us to live under God’s grace, trusting His goodness even in the waiting and uncertainty. Rebecca emphasizes God’s sovereignty and immutability—He is good and in control, regardless of whether we get what we want. Surrender is deeply tied to humility—admitting, “You are God and I am not,” and being okay with that. Practical EncouragementRebecca urges listeners not to be discouraged if surrender is a daily (or hourly!) process. The “muscle memory” of waiting and trusting needs to be built, especially in a culture that minimizes waiting or struggle. Heather adds that inviting God to lovingly “press on sore spots” may hurt, but always leads to healing. About Rebecca’s New BookRebecca introduces her new book, You’re Not Too Late: Trusting God’s Timing in a Hurry-Up World**, designed for women at any stage who feel “the ache of the almost.” Every chapter includes prompts, prayers, and real-life case studies, plus a free companion video series for small groups or personal study. Connect with Rebecca: Instagram: @rebeccageorgeauthor Podcast: Radical Radiance Book: You're Not Too Late (available wherever books are sold) **Amazon affiliate link. Learn more about the In His Image Conference 2025 here. Loved this conversation?Don’t forget to subscribe, share the show, and check out the links above! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
Welcome back to the Bar Exam Toolbox podcast! Today we're talking about the rules and timing of the different types of criminal identification procedures. Join us next week when we'll continue the discussion of this topic. In this episode, we discuss: Types of criminal identifications procedures Timing of identifications procedures and right to counsel Due process in identifications procedures Analysis of a hypothetical scenario Resources: "Listen and Learn" series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, February 2003 (https://nwculaw.edu/pdf/bar/February%202003%20Essays%20and%20Sample%20Answers.pdf) Podcast Episode 117: Listen and Learn – Due Process and Equal Protection (Con Law) (https://barexamtoolbox.com/podcast-episode-117-listen-and-learn-due-process-and-equal-protection-con-law/) Podcast Episode 128: Listen and Learn – Privilege Against Self-Incrimination and Miranda Rights (https://barexamtoolbox.com/podcast-episode-128-listen-and-learn-privilege-against-self-incrimination-and-miranda-rights/) Podcast Episode 157: Listen and Learn – The Sixth Amendment (https://barexamtoolbox.com/podcast-episode-157-listen-and-learn-the-sixth-amendment/) SpacedRepetition.com (https://spacedrepetition.com/) Download the Transcript (https://barexamtoolbox.com/episode-321-listen-and-learn-criminal-procedure-identifications-part-1/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Tired of trying to hold it all together? This episode invites high-capacity humans to release the weight of time and trust the One who authored it — because real peace doesn't come from control, but from alignment.If you've been gripping time like it's all up to you — this episode will help you release the pressure and return to peace.In today's special Sunday recalibration, Julie Holly invites you to consider a radical shift: What if time wasn't yours to control?What if the fatigue, urgency, and striving you feel are not signs you're failing — but signs you're carrying what was never yours to hold?Through Scripture, personal reflection, and soul-level insight, Julie reveals how high-capacity humans often mistake reliability for control — and how that control becomes a silent burden. Whether you're faith-forward or faith-curious, this episode offers a healing perspective on time, stewardship, and identity.You'll explore:The hidden cost of trying to “steward time” without entrusting itHow performance and grief can feed hyper-productivityWhy timing is spiritual, not just strategicThe truth about divine participation vs. human pressureWhat King Solomon's story reveals about seasons and strivingHow to live aligned with God's timing instead of the world's urgencyJulie shares how the loss of her father intensified her hyper-performance — and how trusting God as the Author of time became the turning point.You'll leave with a powerful recalibration prompt, vertical encouragement, and a gentle but urgent invitation:You are not the source. You never were.Today's Micro Recalibration:“Where have I been trying to control time — instead of trusting its Author?” “What might shift if I stopped forcing and started aligning?”For team leaders:“How can we create rhythms of trust and stewardship instead of urgency?”This isn't a mindset tip. This isn't performance advice. This is identity recalibration — and it changes everything.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
If you've ever felt like you're spinning your wheels on YouTube or wondering if it's even worth it to keep going, you are not alone. I've been right there. In fact…I finally feel like my channel is moving forward again—but not because of some secret hack or strategy. Honestly, this has been one of the busiest, most overwhelming seasons of my life. Family health issues, traveling back and forth, my son's schedule—it's been a lot. And I truly thought my channel might stay stuck forever. But instead of giving up, God used this season to teach me lessons I really didn't want to learn…but desperately needed. And today I want to share them with you—through the lens of my own struggles—because if you feel delayed, stuck, or like your YouTube channel just isn't growing, maybe these are the exact lessons He wants you to hear too. Learn more about my coaching program, This Is YouTube School here.
Dr. Dan Ackerman talks with Dr. Urs Fischer about the optimal timing of anticoagulation after ischemic stroke in patients with atrial fibrillation. Read the related article in The Lancet. Disclosures can be found at Neurology.org.
Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- In this episode of The Exit, Alan Franks, founder of the Business Planning Institute, reveals how business owners can maximize value and achieve financial independence before selling. He stresses that most owners don't know their company's worth, let alone track it, and warns against relying solely on business income, which can trap you in a “lifestyle business.” Franks advises selling in the maturity stage, before growth stalls and expenses rise. His approach to boosting value is “good business planning with a deadline”: create documented systems, KPIs, and a management team that allows the business to thrive without you. He emphasizes transferability by developing an internal successor, which protects value in emergencies and attracts buyers. From a tax perspective, he highlights strategies like opportunity zones, deferred sales trusts, and 1031 exchanges to reduce capital gains and income taxes, particularly for owners with real estate assets. Franks' final takeaway: treat success as a team sport. Build and maintain an A-level roster of advisors, align them with your goals, and continually reassess to keep your business and exit plan on track. -- Alan Franks, CFP®, CLU®, CFBS®, is the founder of the Business Planning Institute and author of Empowered Money, dedicated to helping individuals and business owners create financial plans that fuel their fullest lives. Alan has built a career in financial planning, where he combines investments, risk management, and strategic business planning to serve clients nationwide, including business owners, tech professionals, professional service providers, and striving retirees. Based in Atlanta, Alan is known for his comprehensive, team-oriented approach that aligns personal and business finances, builds enterprise value, and creates sustainable wealth. Passionate about impact, he works to ensure clients not only grow their assets but also achieve the freedom, presence, and purpose they value most. Website: https://thebusinessplanninginstitute.com/ -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/
Join Co-Pastor Ezekiel Perez as he explores the transformative power of life's caves, drawing from Psalm 13 to reveal how solitude and struggle can lead to spiritual growth and leadership.Co-Pastor Ezekiel Perez | August 17, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plus Chapters:00:00 Introduction to Psalm 13 and Its Themes02:36 The Cave Experience: David's Low Moments10:26 Finding Brotherhood in the Cave15:06 Leadership and Responsibility in Adversity21:22 The Power of Restraint and Forgiveness25:21 Embracing the Cave: Lessons in Silence and Reflection30:30 Gratitude in the Midst of Struggles32:11 The Journey of Self-Control and Hunger33:16 Finding Perspective in Hardship34:31 God's Presence in Times of Abandonment36:39 The Power of Prayer and Complaining39:08 Trusting God in Difficult Situations41:10 Responding to Negativity with Grace44:30 The Importance of Grace and Mercy47:45 Understanding God's Timing and Integrity52:22 Movement and Change in the Cave
Show Notes: Tarot Podcast Series Finale - The Black Moon and Soul Healing: A Journey's End and New Beginnings Episode Overview Join us for the powerful finale of our tarot series as we explore the rare Black Moon in Virgo occurring on August 23, 2025. This episode weaves together cosmic wisdom, tarot insights, and practical spiritual guidance as we honor both endings and new beginnings. Discover the transformative energy of the Black Moon, learn about the Eight of Pentacles connection to Virgo, and receive a special Soul Healing tarot spread designed for deep inner work. This finale episode celebrates the completion of our tarot journey while opening the door to continued spiritual growth and self-discovery. Key Themes & Topics •Black Moon Spiritual Significance: Understanding this rare celestial event •Virgo New Moon Energy: Practical spirituality and grounded manifestation •Eight of Pentacles: Mastery, dedication, and humble beginnings •Soul Healing: Working with trauma and deep spiritual wounds •Shadow Work: Integrating hidden aspects of the self •Completion & New Beginnings: The cyclical nature of spiritual growth •Seasonal Transitions: Moving from summer into fall with intention Featured Tarot Cards Primary Focus •Eight of Pentacles - Mastery, dedication, apprenticeship, humble beginnings •The World - Completion, achievement, fulfillment, cycles Referenced Cards •The Fool - Beginning of the tarot journey •Major Arcana - Recommended for Soul Healing spread •The Moon - Shadow work and subconscious exploration Special Tarot Spread: Black Moon Soul Healing Purpose Designed for deep soul-level healing work, addressing trauma from this life and potentially past lives. Best Cards to Use •Oracle cards (especially herbs, crystals, deities themes) •Major Arcana only •Full tarot deck (if preferred) The Three Positions Position 1: Healing for the Head
The difference between hitting your goal time and missing it often comes down to what you consume, not just how you train.If you're a runner who wants to train smarter, not just harder, this episode is packed with practical, science-backed strategies to fuel better, recover faster, and race stronger. I break down key tools and tactics that go way beyond just eating carbs and drinking water. You'll learn what actually works, why timing and consistency matter more than hype, and how small tweaks to your diet and supplement routine can lead to big performance gains. Whether you're prepping for your next race or trying to stay consistent in training, this is your roadmap to making informed, effective choices without the guesswork.Key TakeawaysSmart fueling boosts performance: Fueling your body with the right nutrients and supplements can significantly improve endurance and recovery, especially during long-distance running.Timing and balance are key: Some supplements work best right before a race (like caffeine), while others (like creatine) need daily use. Hydration and electrolytes should be constant.Experiment carefully: Not every supplement works for everyone. Start small, track how your body reacts, and adjust to avoid stomach issues or wasted effort.Timestamps[00:13] What You'll learn[32:10] Caffeine[02:03] Hydration & Electrolytes[05:08] Get Your Free 8-Week Race Day Toolkit Training & Habits Plan[06:06] Nutrition[08:54] Creatine[11:59] Tart Cherry Juice[14:18] Beetroot Juice[17:33] Cordyceps Mushroom[19:26] Spirulina[20:31] Beta Alanine[23:03] Acetyl L-Carnitine[24:41] CBD Oil[26:43] Bicarb/Baking Soda[31:27] End: CTALinks & Learnings
Browns' timing is bad + Have the Browns lost credibility in these situations? full 720 Fri, 15 Aug 2025 10:40:37 +0000 c7pCn1wpIwwDw3tWNEFcf02jZYUkEk26 nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Browns' timing is bad + Have the Browns lost credibility in these situations? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.
In this episode of Hey Coach Radio, your host William Grazione is joined by Coach Zach—the two tackle listener questions from client check-ins. They discuss how women's menstrual cycles can impact weight loss and how to manage it without drastic calorie slashing. William and Zach also delve into the importance of fiber for glucose control, providing actionable tips on balancing dietary fiber. Finally, they explore optimal timings for adding cardio in a fat loss phase, emphasizing the benefits of strategic timing post-high carb days. Tune in for valuable insights on nutrition, exercise, and effective coaching strategies.
The Ultimate Guide to Brand Direct Wholesale on Amazon with Caj Robinson
In this hour, Jason Mackey comes on with Adam Crowley and Dorin Dickerson to react to the latest involving the Steelers. Also, influencer Amanda Vance comes on The Fan Hotline! August 15, 2025, 9:00 Hour
Ever been on a treadmill, watching the seconds crawl by, wondering if time has a personal grudge against you? In this episode, LA shares a real-life moment from the gym that turned into a powerful reminder about God's timing. No matter how fast we run, how hard we hustle, or how much we want the finish line to come sooner — Heaven's clock ticks at its own perfect pace. Tune in for encouragement to stop wrestling with the timeline, start trusting the process, and keep running your race with faith that the finish will be right on time.https://bluetbutterfly.wordpress.com/2025/08/13/when-the-clock-wont-move/Visit the blog
What does it really take to scale toward $100 million while staying aligned with your values, vision, and calling? In this candid episode of The Kelly Roach Show, Kelly pulls back the curtain on the real journey to her $100M goal: the messy pivots, crushed dreams, and the moments of divine direction that shaped her path forward. You'll hear how she went from running six companies at once with no clear “one thing” to identifying thecornerstone of her next era of growth. She shares why she walked away from the idea of scaling her high-ticket coaching model to $100M, faith-led decision-making and why she's embracing a decade-long vision instead of chasing big, immediate results. If you've ever wrestled with long-term strategy, business model decisions, or trusting the process in uncertain times, this episode is for you. What You'll Learn: The difference between growth and scale - and why both matter Why Kelly walked away from scaling her high-ticket model beyond 8 figures The next steps toward building her second 8-figure company Timestamps: 3:00 – Why Kelly decided not to scale her high-ticket coaching model to $100M 7:40 – The staffing realities of scaling to 9 figures 9:00 – Killing a dream and building six companies 11:40 – God's directive to keep Virtual Business School going 13:00 – The market shift that positioned VBS for massive growth 15:10 – Putting VBS at the helm of the business portfolio 16:16 – Boutique consulting plans for The Business Advisory 18:18 – Slowing down after 8 figures 21:14 – Shifting from self-reliance to partnering with God RESOURCES: Subscribe to the newsletter: https://thekellyroach.com/kairosnewsletterorganic Join Kelly's Virtual Business School membership: https://go.virtualbusinessschool.com/joinvbs Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755 Download the FREE Guide to creating Trust Building Offers that sell: https://kellyroachinternational.kit.com/tbo Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/ Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/
Is tapping your home equity ever a smart way to reset your finances? One listener's story reveals what to weigh before selling. Should you sell your house to wipe out credit card debt and start over? What are the hidden trade-offs when using home equity to eliminate debt? Hosts Sean Pyles and Elizabeth Ayoola talk with a listener navigating $55,000 in debt while managing a rental property, weighing whether a sale could lead to long-term stability or a missed opportunity. But first, senior news writer Anna Helhoski shares insights from her conversation with Erin El Issa, a senior data writer at NerdWallet, about a new report on back-to-school spending, including actionable tips for saving money on school supplies amid inflation, tariffs, and social pressures. Then, Sean and Elizabeth answer a listener's question about whether selling their home is the right move to eliminate $55,000 in debt and build a fresh financial start. They explore how to evaluate the trade-offs between long-term equity and short-term relief, model future cash flow with or without rental income, and factor in tax consequences from withdrawing retirement funds or timing a home sale. Take the Smart Money Podcast Listener Survey 2025 and enter to win a prize! https://nerdwallet.com/podsurvey Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header What You'll Learn in This Episode
Our guest, Paul Moore, is the Founder of Wellings Capital. After a brief “retirement” in his early 30s, Paul began investing in real estate in 1999 to protect and grow his own wealth. He completed over 85 real estate investments and exits, appeared on HGTV's House Hunters, rehabbed and managed dozens of rental properties, and developed a subdivision. After completing three successful real estate developments, including assisting with the development of a Hyatt hotel and a very successful multifamily project, Paul narrowed his focus to commercial real estate in 2011. Paul is married with four children and lives in Central Virginia.EPISODE INSIGHTS:[00:00-03:55] Investing vs. Speculating: The Real Deal[03:56-07:00] Why Cash Flow is King[07:01-10:00] Real Estate's Hidden Gems[10:01-13:00] The Mobile Home Park Gold Rush[13:01-16:00] Boring Investments, Big Wins[16:01-25:00] FOMO to JOMO: The Joy of Missing Out[25:01-28:00] Timing and Tech: The Luck Factor[28:01-31:00] Fighting Human Trafficking with Profits[31:01-35:00] Inspiration from a Hero: William WilberforceSpecial Mentions:Warren Buffett, Charlie Munger, William Wilberforce, Jesse Livermore, Elon MuskAIM (aimfree.org), Wellings CapitalPaul's gift to you: https://www.wellingscapital.com/resourcesAny questions?*** Start taking action right NOW!
Battlecry!, Bigatures, and the Tank Fallacy: Pathfinder 2e's New Expansion Yells Into the Void (And We Love It!) You can now listen to archive episodes of the RPGBOT.Podcast on YouTube! Catch up on past adventures, deep dives, and spicy takes—now just a click away. Show Notes: In this episode, Tyler Kamstra, Randall James, and Ash Ely sound the alarm for Battlecry!, the latest Pathfinder 2e expansion that drops more mechanics than a dwarven siege engine. The Commander class steals the spotlight, offering the kind of battlefield support that makes your bard feel inadequate. Meanwhile, the Guardian shows up to shout "Taunt!" like it's 2004, then dares you to punch it in the face. New ancestries like the Jotunborn get critiqued (spoiler: they're tall, but not necessarily compelling), and the hosts break down how Pathfinder continues to make tactical party play both crunchy and fun. Also: AI voice acting is ruining everything, and Tyler wants his dang bigatures back. PF2 Battlecry Paizo Blog: Diamond Bankruptcy Update West Virginia Radio Quiet Zone Key Takeaways: Radio Silence Zone: It's real, it's weird, and it's the perfect setting for your next post-apocalyptic one-shot. AI is coming for your dice: The rise of AI in creative industries has the hosts (rightfully) worried—and not just about the quality of CGI. Battlecry is awesome: It brings bold new options with the Commander and Guardian classes, plus new ancestries, archetypes, and updated warfare mechanics. The Commander Class: A tactician's dream—boost allies, manage actions, and scream commands like a fantasy Napoleon. The Guardian Class: Not a traditional tank, but it taunts like one. Understanding the “tank fallacy” is key to using this class well. Reactions matter: Timing is everything. Pathfinder's layered action economy shines even brighter with these new mechanics. New archetypes = spicy builds: There's a lot to chew on for optimizers and roleplayers alike. Magic items and warfare: Updated systems offer more fun without bogging the game down. Diamond Comics' bankruptcy: A reminder of how fragile RPG distribution really is. The LotR extended editions debate: Nobody is neutral. Randall might duel Ash in a Cracks of Doom showdown. Call to Action: If you're a Pathfinder player, Battlecry is more than just a shout—it's a full-blown battle hymn. Whether you're a tactical mastermind or just here for the yelling, grab a copy of Battlecry, roll up a Commander or Guardian, and make your table tremble. Don't forget to subscribe to the RPGBOT.Podcast wherever you get your podcasts, and check out our archive of episodes now available on YouTube! Whether you're catching up or diving deep, we've got all the crunchy game mechanics, hot takes, and spicy builds you crave. Listen, laugh, optimize. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ Meet the Hosts: Tyler Kamstra – The tactical mind behind RPGBOT.net, Tyler sees the Pathfinder action economy like Neo sees the Matrix. Randall James – Technologist, lore enthusiast, and fully prepared to duel Peter Jackson over which LotR edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare. Fueled by sarcasm and sweet, sweet table-flipping energy. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
El día de hoy hablaremos de los conceptos temporales que envuelven el constructo de la realidad que nos da la 3D asi como claves profundas para hackearlo.Déjanos tus comentarios y siguenos en Instagram quantum_gdl y Telegram en nuestro canal Centro Quantum. Ahora en Patreon con audios subliminales para Reprogramación R3PR0 5D HACK3O M3NTAL....
SummaryIn this episode of the Inorganic Podcast, hosts Ayelet Shipley and Christian Hassold, co-hosts of the In/organic Podcast, discuss the current state of mergers and acquisitions (M&A) in the agency sector, focusing on Q2 activity. They explore market trends, deal multiples, notable acquisitions, and the importance of strategic fit in the current M&A landscape. The conversation also touches on the valuation of tech-enabled agencies, the luxury market's unique characteristics, and expectations for future market activity in Q3 and Q4.TakeawaysDeals still happening, but the market is pickier.Timing exits for the next 2021-2022 won't workSeller valuation expectations still mixed bagDigital services continue to grow in demand.Strategic buyers are looking for very specific needs (culture fit, capabilities, clients, and case studies)Q3 and Q4 should see more deal activity based on deal flow signalsChapters02:25 Q2 Market Trends & Valuation Multiples06:24 What Makes a Deal Stand Out in Q209:16 Media, AI, and Buyer Control Strategies11:29 Captiv8 and the SaaS-Driven Valuation Uplift14:24 Should Agencies Rebrand Themselves as SaaS?17:35 Luxury Roll-Ups and the Together Group Model20:29 Market Shift: From Roll-Up Volume to Strategic Fit24:39 Resetting Expectations Around Multiples28:33 Q3 & Q4 Deal Flow Outlook30:45 Previewing Themes for the Next EpisodeConnect with Christian and AyeletAyelet's LinkedIn: https://www.linkedin.com/in/ayelet-shipley-b16330149/Christian's LinkedIn: https://www.linkedin.com/in/hassold/Web: https://www.inorganicpodcast.coIn/organic on YouTube: https://www.youtube.com/@InorganicPodcast/featured Hosted on Acast. See acast.com/privacy for more information.
On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power.In this episode, I'm going to break down exactly what the early racket drop is, why it kills your serve, and the step-by-step fixes that have worked for me and for top players I've studied, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast
Stephanee Beggs MSN, RN joins Nurse Erica to discuss her new book, Debrief. They explore the multifaceted world of nursing, touching on personal journeys and the challenges of toxic work environments. Stephanee discusses the evolution of nursing education, the balance between being an influencer and a nurse, and future aspirations in the field. The guest shares her experiences with personal loss and how it shaped her professional growth, while also addressing the need for compassion and support within the nursing community. Sponsors: Thank you to Nurses Uncorked Sponsor, EKO HEALTH. You've haven't experienced a stethoscope until you've used an Eko stethoscope with advanced AI technology! Visit: ekohealth.com/uncorked for $50 off and a free chest piece cover! Thank you to Nurses Uncorked Sponsor, Dr. Lorre Laws PhD, RN. Healers Heart Assessment and Healers Heart Academy: https://drlorrelaws.com Nursing our Healer's Heart: A Recovery Guide for Nurse Trauma & Burnout, by Dr. Lorre Laws PhD, RN: Buy on Amazon Thank you to our Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/ and use promo code NURSESUNCORKED for 15% off your first bundle. Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@nursesuncorked.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast Chapters: 00:50 Intro and Cocktail of the Week 02:30 Stephanee Beggs Introduction 03:30 The Journey from Business to Nursing 05:43 Personal Loss 08:45 The Birth of RN Explained 10:21 Timing is Everything 11:55 Nurses Eating their Young 20:40 Forbes 30 Under Thirty 23:55 Examining Influencer Life 27:21 Balancing Bedside and Business Owner 29:30 Rapid Fire Nursing Questions 35:58 Challenges in Pediatric Nursing 38:45 Nursing Education in Different Countries 40:33 Future Aspirations and Projects 44:49 Enema Award: Fake Nurses Stephanee Beggs MSN, RN: rnexplained.com instagram/stephaneebeggs tiktok.com/stephbeggs Debrief Available on Amazon Cocktail of the Week: Mimosa: 1/2 oz Triple Sec Liqueur 1 1/2 oz orange juice 3 oz champagne Stir and serve in chilled champagne flute. Garnish with orange slice or spiral. Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL facebook.com/Nurses-Uncorked You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked https://nursesuncorked.com DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.
In this episode of the Her Promise Circle Podcast, Michal dives deep into what it truly means to trust God's timing—especially when the wait feels long, lonely, or unclear. She shares personal reflections on surrender, obedience, and the appointed time, reminding you that delay is not denial—it's preparation.You'll hear how Her Promise Circle was built during a pruning season, how obedience opened doors to mentorship and community, and how faith can grow even when the fruit hasn't fully shown up yet. This is your encouragement to be grateful in the waiting, obedient in the unknown, and expectant of what God is preparing.Whether you're navigating purpose, healing, or spiritual growth—this conversation will meet you there.faith, God's timing, surrender, obedience, women's wellness, community, emotional healing, spiritual growth, mentorship, Christian womenGod's timing is intentional and never rushedSurrender is where transformation beginsWaiting seasons prune and prepare youObedience opens doors to mentorship and alignmentYou don't have to figure it out alone—community matters
If you've been chasing work-life balance and feeling like you're failing, you're not alone. Here's the truth: balance is a myth. And the more you chase it, the more stressed and guilty you'll feel.In this episode of Work it, Live it, Own it!, SaCola Lehr is breaking down why balance doesn't work—and what you should focus on instead: harmony.What you'll learn: ✔ Why balance sets you up for burnout ✔ The difference between balance and harmony (and why it matters) ✔ 3 ways to build harmony in your life right now ✔ A simple exercise to identify your Harmony Anchors—your non-negotiables for peace and joyStop trying to keep everything perfectly even and start building a life that bends without breaking you.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com
Wie steht es um den DFB in 2025? Wie sieht es wirtschaftlich aus? Und sportlich? Und kommunikativ? Mit der Heim-EM 2024 im Rücken präsentiert sich der Verband mutig und innovativ. Doch neben viralen Videos und Trikot-Hypes passiert noch mehr: Ausrüsterwechsel, Medienrechte-Ausschreibung des DFB-Pokals, Bewerbung um die Frauen-EM 2029. Und nicht zuletzt das große Jubiläum: 125 Jahre Deutscher Fußball-Bund. Wie gut war das Timing des Ausrüsterwechsels von adidas zu Nike wirklich? Welchen Einfluss hat die Übernahme von Sky durch RTL auf die TV-Ausstrahlung des DFB-Pokals? Und welche Bedeutung haben neue Fußballformate wie die Baller League oder Kings League für den klassischen Fußball? Unser Gast Dr. Holger Blask, Vorsitzender der Geschäftsführung der DFB GmbH und Co. KG Unsere Themen Karrierewechsel: Von der DFL zum DFB Überblick der Werbe-Vermarktung Von adidas zu Nike: Schlechtes Timing des Ausrüsterdeals? Wie steht es um die Marke des DFB? Mutige Kommunikation: Kadernominierung & virale Videos Zufrieden mit der DFB-Pokal-Rechteausschreibung? Bewerbung um die Fußball-EM der Frauen 2029 New Leagues = Bedrohung für den DFB? Zum Blogartikel: https://sportsmaniac.de/episode507 Unsere Empfehlungen Podcast: "Jobmarkt Sport im Wandel: Zwischen Fachkräftemangel und KI-Disruption" (mit unserem Partner IST): https://sportsmaniac.de/episode506 Abonniert unser Weekly Update: https://sportsmaniac.de/wu Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
Rebecca St. James and Cubbie Fink join Kirk Cameron to discuss love, family and learning to trust in God's timing. They share their new memoir, "Lasting Ever," and detail how God provides peace and strength during times of hardship and waiting. Don't miss this inspiring interview here on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Jennifer Rothschild delves into what the Bible says about what Heaven will be like. WATCH Takeaways with Kirk Cameron episodes for free on TBN+! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices
You're not behind. You're not forgotten. And it's never too late to start. In this episode of The Called Women Show, Natasha Miller shares 7 truths about God's timing that will set you free from the pressure of comparison and the lie that you've missed your moment. These aren't just inspirational quotes—they're hard-won lessons from seasons of waiting, hiddenness, and preparation. Whether you're in your 20s or your 60s, you'll learn how to: Recognize when delay is actually divine preparation Let go of your own timeline and trust God's See the purpose in every season—even the ones that don't make sense Guard your calling from the trap of comparison Stay faithful in the small things so God can trust you with more Rest in the protection of God's timing Step boldly into your calling, no matter your age =============================
App Masters - App Marketing & App Store Optimization with Steve P. Young
Everyone says ASO is dead. They're wrong.In this video, I'm sharing 5 free ASO tools I personally use to help indie apps grow organically — no ads, no fluff. We used these exact tools to take a niche AI app from $100 → $80,000 in revenue, purely through keyword research and App Store traffic.This isn't your typical “download this tool” video. I walk you through how to spot winning keywords, what metrics to look for, and how we stack tools like Google Trends, AppFollow, and Fox Data to rank faster and grow revenue.
App Masters - App Marketing & App Store Optimization with Steve P. Young
Everyone says ASO is dead. They're wrong.In this video, I'm sharing 5 free ASO tools I personally use to help indie apps grow organically — no ads, no fluff. We used these exact tools to take a niche AI app from $100 → $80,000 in revenue, purely through keyword research and App Store traffic.This isn't your typical “download this tool” video. I walk you through how to spot winning keywords, what metrics to look for, and how we stack tools like Google Trends, AppFollow, and Fox Data to rank faster and grow revenue.
Jeffrey Pritchard, Legal Director of the Coalition for Political Forecasting, analyzes lawsuits about Kalshi's sports contracts and their implications for prediction markets. Rule3O3 discusses Indian-American gender divides and the impact of childhood grievances on politics. Timestamps 0:11: Chougule introduces segment with Pritchard 1:07: Chougule introduces Rule3O3 segment 1:28: Mamdani victory 2:10: Intro ends 4:10: Pritchard segment begins 4:13: Why Kalshi wants to be regulated under federal law 4:41: State regulation 6:34: CFTC 7:24: State compliance costs 7:43: Kalshi's goal 9:09: Liquidity 10:59: Criticisms of Kalshi 11:08: Zubkoff tweet 12:40: Pritchard agreement with Zubkoff 12:54: Contradictions in Kalshi's position 13:41 : Mansour response to Zubkoff 14:37: Pritchard response to Mansour 16:28: Chougule's view of Kalshi sports contracts 18:28: Chougule defends Kalshi 19:46: Market demand for sports betting 20:24: The need to attract sports bettors 21:22: Regulatory environment 22:53: Retail traders 24:01: Gaming industry 29:48: Lawsuits 29:58: Nevada 30:37: New Jersey 31:15: Maryland 31:23: Illinois 31:46: Third Circuit 32:11: Timing 32:24 : Pritchard segment ends 32:39: Rule 3O3 segment begins 32:41: Gender divides among Indian-Americans 32:54: Saira Rao 33:22: White women 35:51: Finding an edge through elite thinking 36:06: Childhood trauma 36:57: Outsider psychology 37:34: Political biographies 38:20: UVA rape accusation 40:31: Crime demographics in mainstream media 42:41: Rule3O3 segment ends 42:57: DC August Forecasting and Prediction Markets meetup Star Spangled Gamblers is a podcast on betting and winning real money on politics. SUPPORT US: Patreon: www.patreon.com/starspangledgamblers FOLLOW US ON TWITTER/X: @ssgamblers VISIT OUR WEBPAGE: www.starspangledgamblers.com Trade at Polymarket.com, the world's largest prediction market. Join us for our monthly DC Forecasting & Prediction Markets meetup on Thursday, August 14 from 6-9pm. We're returning to Rocklands BBQ in Arlington a few blocks from the Virginia Sq-GMU metrorail stop on the Orange/Silver line. Free parking also available. We'll be in the private space upstairs; head to the back of the restaurant, and up the stairs on your left. Our guest speaker this month is Ambassador Tom Miller. A 29-year career diplomat, Ambassador Miller's experience in the Foreign Service spanned many continents, including posts in Greece, Bosnia-Herzegovina, Cyprus, Thailand as well as the State Department in Washington, where he worked on North Africa, the Middle East, and counter-terrorism issues. From 2019 to 2022, Tom was Chair of the Board of the US subsidiary of Intralot, Inc., a US corporation that runs lotteries in 11 states. Last-minute/onsite walk-in RSVPs here on this Partiful event page are welcomed! https://partiful.com/e/2VIW9cQaw6pexbaQSmUh?f=1&photo=all Who are we? We are prediction market traders on prediction markets like Kalshi, Manifold, PredictIt, and Polymarket, forecasters (e.g. on Metaculus and Good Judgment Open), sports bettors (e.g. on FanDuel, DraftKings, and other sportsbooks), consumers of forecasting (or related) content (e.g. Star Spangled Gamblers, Nate Silver's Silver Bulletin, Scott Alexander's Astral Codex Ten), effective altruists, rationalists, futurists, and data scientists. Forecast on Manifold how many people will attend meetups this year: https://manifold.markets/dglid/how-many-attendees-will-there-be-at?play=true This meetup is hosted by the Forecasting Meetup Network. Help us grow the forecasting community to positively influence the future by supporting us with an upvote, comment, or pledge on Manifund: https://manifund.org/projects/forecasting-meetup-network---washington-dc-pilot-4-meetups Get notified whenever a new meetup is scheduled and learn more about the Forecasting Meetup Network here: https://bit.ly/forecastingmeetupnetwork Join our Discord to connect with others in the community between monthly meetups: https://discord.com/invite/hFn3yukSwv
How do you go from a £500 startup to a £200 million brand?On this week's Screw It Just DO It, I speak to Juliet Barratt, co-founder of Grenade. If you've ever picked up a Carb Killa bar, you've seen the impact of brand, timing, and relentlessness in action. Juliet and her husband launched Grenade during a recession, built it into a market leader, and sold it to Mondelez for a nine-figure sum.But this isn't just another glossy success story.Juliet opens up about the toll of selling your business, what she'd do differently, and why founders need to be laser-focused on product, branding, and fit. She also shares hard-earned lessons about scaling with your partner, the value of mentorship, and what the real road to a global brand looks like. Whether you're building a business, preparing for a raise, or staring down an exit, this is the unfiltered version most founders never hear.Key TakeawaysBrand is everything. Distinctive packaging and positioning were critical to Grenade standing out in a saturated market.Timing matters. Launching during a recession forced focus and discipline, but also provided unexpected opportunities.The exit isn't always a win. Juliet opens up about regretting their early sale of equity and the emotional cost of parting with the brand.Founders must protect focus. Know when to bring in professionals, and stay close to what makes the brand work.Scaling with a partner is hard. Clear boundaries and mutual respect were vital to building Grenade as a husband-and-wife team.
Canada has been managing sulfur throughout every stage of crop production for decades. Today, we're uncovering the lessons you can learn from their playbook. On this episode of The Dirt, Mike Howell is joined by Ray Dowbenko, a retired senior agronomist with over 30 years of experience across the Canadian Prairies. Together, they unpack how to manage this essential nutrient and offer us lessons we can take back to our own soil. You'll uncover the critical role that sulfur plays in our crops (from supporting amino acid production to nitrogen use efficiency), why canola has such a great demand for this nutrient, the differences between sulfate sulfur sources and elemental sulfur sources (and when to use them), the best time to apply, the 4Rs and sulfur fertilization and other insights from Ray's 30 years of experience in crop production in Western Canada. Looking for the latest in crop nutrition research? Visit https://nutrien-ekonomics.com/ Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics
Canada has been managing sulfur throughout every stage of crop production for decades. Today, we're uncovering the lessons you can learn from their playbook. On this episode of The Dirt, Mike Howell is joined by Ray Dowbenko, a retired senior agronomist with over 30 years of experience across the Canadian Prairies. Together, they unpack how to manage this essential nutrient and offer us lessons we can take back to our own soil. You'll uncover the critical role that sulfur plays in our crops (from supporting amino acid production to nitrogen use efficiency), why canola has such a great demand for this nutrient, the differences between sulfate sulfur sources and elemental sulfur sources (and when to use them), the best time to apply, the 4Rs and sulfur fertilization and other insights from Ray's 30 years of experience in crop production in Western Canada. Looking for the latest in crop nutrition research? Visit https://nutrien-ekonomics.com/ Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics
Hour 2 with Joe Starkey: Cam Heyward started practicing at the start of camp, but now is holding in and hasn't practiced. The timing of this is strange. If Cam Heyward gets what he wants, will others go into Art Rooney II's office and ask for more money off a great season? Austin went to Cooperstown and the Naismith Basketball Hall of Fame this week during his trip to Vermont. Austin saw the bat from Roberto Clemente's 3,000th hit, Willie Stargell's jersey, and more.
Cam Heyward started practicing at the start of camp, but now is holding in and hasn't practiced. The timing of this is strange. If Cam Heyward gets what he wants, will others go into Art Rooney II's office and ask for more money off a great season? Brian thinks you do different things for Cam and T.J. Watt over other players because of what they've done on and off the field.
“We're active in our waiting, we're not passive. And part of being active is having a positive attitude and having a trusting attitude.” When we have to wait on something that we desire or need, does God want us to put our life on pause? No! In His Word, God describes many ways that we can wait well, staying active as we both live life to the fullest day by day and work toward our goals. Join Heather Malinowski as she interviews two ministers in this episode, a married couple, Edgar and Lindsey Mendoza, as they talk about how they have waited well in their own life's delays, and how they saw God at work for them when they trusted Him in the process. Conversation Links: Psalm 27:14 I Timothy 4:16 Psalm 37:4 Romans 8:28 (The Amplified Bible) Proverbs 3:5,6 Genesis 39 Matthew 24:36 Matthew 6:33 “Waiting upon the Lord” “Building Trust in God” To Learn More about The Way International: https://linktr.ee/thewayintl https://www.theway.org/contact-us/ Certain opinions expressed in this podcast may or may not represent the views of The Way International. All music used is either owned by The Way International, is used with permission, has been purchased for use, or is in the public domain.
Book: Soul GAME https://tinyurl.com/yckcvnv9Book: Every Word https://www.soulreno.com/every-wordBook: Why Play https://www.soulreno.com/Why-PlayBook Digital Soul: https://www.soulreno.com/Digital-SoulVideo Course: HOW TO PLAY: https://www.soulreno.com/How-to-play-life-is-a-gameInstagram: https://www.instagram.com/soulrenovation/
In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Wealthfront*: https://wealthfront.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps (00:00) Michael Kilgard (03:24) Neuroplasticity (05:13) Child vs Adult Plasticity, Childhood Development & Learning (09:37) Sponsors: Eight Sleep & Wealthfront (12:41) Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World (21:13) Social Media & Videos, Kids, Overstimulation & Development (33:42) Early Language Development, Passive vs Real Experiences, Kids & Adults (39:23) Sponsors: AG1 & Carbon (42:44) Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection (52:24) Brain Connections, Complexity, Life Experiences & Plasticity (1:02:51) Learning, Reflection, Visualization, Testing (1:09:45) Experience Diversity & Time, Happiness, Life Appreciation (1:18:05) Sponsor: Function (1:19:53) Learning & Life Meaning (1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning (1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain (1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD (1:47:33) Psychedelics, Neurostimulation, Importance of Timing (1:57:47) Electroconvulsive Therapy (ECT) & Major Depression (2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs & Bone Strength, Failed Clinical Trials (2:13:18) Can VNS Accelerate Learning? (2:16:01) VNS Surgery, Patient Use & Specificity, Closed-Loop Vagus Nerve Stimulation (2:18:18) Tinnitus Cause, Incidence & Self-Amplification; PTSD & Control (2:28:12) VNS for Tinnitus; Disease Complexity & Treatments, Lazy Eye (2:41:05) Complexity of Disease Treatments & Combination Therapies (2:48:50) Brain-Machine Interfaces, Information & Experiences; Closed-Loop Feedback; Resilience (2:59:09) Evolving Clinical Trials, Combination Treatments & Disease Complexity (3:05:21) Acknowledgements (3:07:04) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Warren Buffet said, "You can't make a baby in one month by getting 9 women pregnant" but yet we are all tempted by shortcuts all the time. It is one of the greatest temptations we all face. We feel the limits of our time, our energy, and our mortality… and instead of paying the full price, we try to pay the fast price.In this episode, we go into the root of the issue for us wanting to take shortcuts. We also give practical examples of shortcut temptations we all face. There are some you will be aware of and far more that you won't. This episode is a blind spot revealer to show you where you are robbing yourself blind and falling for the same bait Adam and Eve took. Listen to this episode and become a great price payer to be everything God made you to be.Level up your life with IDLife nutrition by clicking here.Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
Send us a textFind out how choosing the correct timing can affect your decisions.
Ever wonder what lurks beneath the surface of that shiny acquisition target? Our expert panel, featuring M&A Expert Brandon Kern, pulls back the curtain on the hidden cyber risks that can make or break your next deal.When companies merge or acquire, cybersecurity considerations often take a backseat to financial projections and market synergies. Yet overlooking digital vulnerabilities can transform a strategic investment into a costly liability. In this revealing conversation, corporate veterans and M&A specialists share battle-tested strategies for conducting effective cyber due diligence without derailing deal momentum.The discussion kicks off with a practical comparison: cyber due diligence functions much like a home inspection when purchasing property. Just as you wouldn't commit to buying a house without checking for structural damage, acquiring a business without assessing its cybersecurity posture can lead to expensive remediation costs or even devaluation of critical assets. Our experts emphasize focusing on the "crown jewels" – the specific intellectual property, customer data, or technology capabilities that motivated the acquisition in the first place.Timing emerges as a crucial factor throughout the conversation. Bringing in cybersecurity professionals early provides opportunity to identify risks that might affect valuation or negotiation terms. However, the panel acknowledges the delicate balance between thorough assessment and maintaining deal momentum. They share practical approaches for prioritizing critical issues while deferring less immediate concerns to post-close planning – allowing security to enable rather than impede business objectives.The conversation also addresses often-overlooked aspects of M&A cybersecurity, including third-party relationships that come with the acquisition, organizational change management to reduce resistance, and strategies for maintaining business continuity during integration. With firsthand experience from both corporate and consulting perspectives, our experts provide a comprehensive playbook for protecting deal value through strategic cybersecurity planning.Whether you're a corporate development executive, private equity investor, or security leader supporting M&A activities, this episode delivers actionable insights for your next transaction. Listen now to learn how proper cyber due diligence can safeguard your investments and accelerate post-merger integration.
This calming meditation invites you to release the pressure of comparison and the illusion of being “late” in life. Through grounding breathwork and gentle affirmations, you'll reconnect with your own unique path, learning to trust that you are exactly where you need to be in this moment. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer
Episode 176 of the Be More Today Show features Coach Tara Mardigan! Join our conversation as we discuss how to effectively add proteins to your diet as a runner, how to reduce your blood sugar spikes while training, and how to decide which energy supplements are best for you. Tara, also known as "ThePlateCoach", is a registered dietitian/nutritionist and co-author of Real Fit Kitchen, a cookbook for athletes. She works in private practice with everyone from couch potatoes to elite athletes. She is also the Wellness Coordinator at Odyssey House NYC where she helps people in recovery from drug and alcohol addiction establish healthful behaviors to rebuild their lives. Prior to moving to NYC in 2015, Tara worked for a decade as the Team Nutritionist for the Boston Red Sox. She is an avid runner and founded the BedStuy Flyers Running Club in Bedford Stuyvesant, Brooklyn. She usually navigates NYC via CitiBike and is a member of El Barrio Bikes in East Harlem where she leads community group bike rides. If she's not in NYC, she's likely in the Adirondack Mountains.To reach Tara for a personal session visit: https://theplatecoachllc.practicebetter.io/#/5f19e87a2a90291364930fbf/bookings?s=5f39e1dd2a9c240f0862a792&step=dateFor all other questions visit www.bemoretoday.com or email Dr, Sean at info@bemoretoday.com.
Caffeine is the most researched and widely used psychoactive substance in the world — but how much do you really know about it? This week, nutritionist Siân Seccombe joins Sarah and Rick for a deep dive into how caffeine affects your body and performance.They explore questions like:How much caffeine should you actually consume?When's the best time to take it for peak performance?Is it safe to use regularly?And did you know different coffee shops serve very different amounts?Whether you're an athlete or just love your daily coffee, this episode is full of useful information and tips!The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Mizuno
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureTrump is in the process of breaking free from China. China has the leverage when it comes to rate earth minerals, Trump is now making a move on Myanmar. Trump is now cracking down on banks that ban conservatives. Countries are now begging Trump to back off of tariffs, the investment amounts that countries have to invest in the countries are fines to get the money back. Watch the market. The [DS] tried to trap Trump with Epstein narrative, they tried to use it as a distraction and now it has backfired on them. Trump is now putting them on the spot because they are guilty. The fake news is doing exactly what Trump thought they would do, keep the grand conspiracy going, the fake news has not admitted that what the D's have done is criminal. We are now watch movie 1, Russia, Russia, Russia. Movie 2 coming this fall, will it be election rigging? Economy Trump's Decision Could Break China's Rare Earth Leverage in Myanmar's Civil War The Trump administration is reportedly weighing two proposals to remove China from critical U.S. supply chains. One option involves negotiating a rare earth mineral trade deal directly with the Myanmar junta. The other, and potentially more strategic, approach is to bypass the junta entirely and engage with the Kachin Independence Organization (KIO), a powerful ethnic armed group that controls resource-rich territory and has been fighting the junta since it nullified Myanmar's democratic election and seized power in 2021. Engaging with the junta risks legitimizing a brutal regime responsible for widespread atrocities, including airstrikes and ground assaults on civilians, hospitals, schools, refugee camps, and villages. Signing a deal with the junta could be perceived as endorsing its rule. In contrast, partnering with the KIO would send a powerful signal that the United States recognizes the de facto legitimacy of the revolutionary forces now functioning as local governments across much of the country. However, any attempt to redirect rare earth exports away from China would likely trigger backlash. Most of Myanmar's rare earths currently go to Chinese markets, and Beijing would almost certainly pressure the KIO to block such a deal. The junta, too, may respond aggressively, by escalating military attacks on Kachin-held areas or attempting to obstruct exports. Still, for the people of Myanmar, any action that challenges China's economic dominance and undermines the junta's power would be a welcome development. China not only profits from rare earth extraction in Myanmar but also helps sustain the junta's war against its own people. Breaking that link, both economically and symbolically, would mark a significant step toward weakening a regime responsible for daily violence and repression across the country. Today, Kachin-controlled mines produce nearly half of the world's heavy rare earths, particularly terbium and dysprosium, used in electric vehicle motors, wind turbines, and other advanced technologies. China, which controls over 80% of the global rare earth supply chain, increasingly relies on Myanmar for these critical elements after cracking down on illegal domestic mining and tightening environmental laws in 2015. Myanmar now accounts for more than 57% of China's rare earth imports, due to lax regulations and production costs up to seven times lower than in China. Source: thegatewaypundit.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.
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