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In this episode, Ben breaks down the right way to use apple cider vinegar for fat loss, gut health, and stable energy. ACV only works when taken at the correct timing, and most people unknowingly do it wrong, which leads to cravings, blood sugar crashes, and zero progress. Ben explains why 10–20 minutes before your biggest meal is the sweet spot for lowering blood sugar spikes, improving insulin sensitivity, reducing cravings, and activating your fat-burning pathways. He also covers the benefits for acid reflux, GERD, bloating, and digestion — and why low stomach acid is the hidden reason many people struggle with gut issues. You'll learn the ideal dosage, the difference between liquid ACV and supplements, why many gummies are useless, and a minute-by-minute breakdown of what ACV does inside your body. Ben also answers the most common listener questions about fasting, warm water, morning routines, and long-term use. FREE GUIDE: The World's Easiest Breakfast Diet - https://bit.ly/48KybFp
In this magical, mind-opening episode of The Midlife Makeover Show, Wendy sits down with modern astrologer and podcast host Tara Redfield to explore how astrology can be a powerful tool for navigating midlife reinvention. Tara breaks down what a natal chart really is, why those midlife “crisis” years are actually written in the stars, and how planetary transits and moon cycles can help you make more aligned decisions. She even does a live sample reading of Wendy's chart—hello, storyteller destiny and RV road-trip prophecy! — showing how our cosmic blueprint can validate who we are and where we're going next.
Heute habe ich einen spannenden Wiederholungsgast für dich: die wundervolle Miriam Betancourt. Dieses Mal reden wir nicht über Marketing-Strategien, sondern tauchen tief in die Welt der Astrologie ein! Ist Astrologie nur ein Horoskop? Absolut nicht! Vergiss klassische Horoskope! Miriam zeigt dir, wie die Planetenkonstellationen maßgeblich dein Leben, dein Business und sogar den Erfolg deiner Launches beeinflussen. Sie teilt, wie du dieses jahrtausendealte Wissen bewusst nutzen kannst, um mit mehr Leichtigkeit, Spaß und Klarheit mehr Geld zu verdienen. Achtung: Dies ist ein absoluter Augenöffner! Wenn du Astrologie bislang nur als "nette Nebensache" abgetan hast, wirst du nach dieser Folge verstehen, dass sie eine echte Superpower für deinen Business-Erfolg ist. In dieser Folge lernst du: - Was es mit Astrologie konkret auf sich hat und wie sie die Dynamiken deines Business massiv beeinflusst. - Wie du die Astrologie bewusst für dich nutzen kannst, um mehr Erfolg, mehr Leichtigkeit und mehr Geld in dein Business zu ziehen. - Die exklusive Chart-Analyse, die Miriam anhand meines Geburtshoroskops vornimmt, um zu zeigen, wo genau mein größtes Geldpotenzial verborgen liegt. Astrologie und Human Design sind eine frei verfügbare Superpower für Unternehmerinnen. Hör rein und entdecke, wie du diese uralte Weisheit nutzt, um deinen Erfolg zu beschleunigen!
Steve Blank: Blind to Disruption Steve Blank is an Adjunct Professor at Stanford and co-founder of the Gordian Knot Center for National Security Innovation. Credited with launching the Lean Startup movement and the curriculums for the National Science Foundation Innovation Corps and Hacking for Defense and Diplomacy, he's changed how startups are built, how entrepreneurship is taught, how science is commercialized, and how companies and the government innovate. Steve is the author of The Four Steps to the Epiphany and The Startup Owner's Manual and is the author of his recent article at steveblank.com: Blind to Disruption: The CEOs Who Missed the Future. Leaders may see the future coming, but we aren't always incentivized to act on it. In this conversation, Steve and I discuss what we can learn from the common patterns of disruption so we don't miss what's next. Key Points In the 1890s, there were approximately 4,000 carriage and wagon makers in the United States. Only one company made the transition to automobiles. In each of the three companies that survived, it was the founders, not hired CEOs, that drove the transition. Studebaker recognized that it wasn't in the business of carriages; it was in the business of mobility. Clayton Christensen taught us that disruption begins with inferior products that incumbents don't take seriously. The real problem isn't that companies can't see the future. It's that they are structurally disincentivized to act on it. Parsing innovation theatre vs. innovation means paying attention to what's actually shipping. If nothing is and you want to innovate, look elsewhere. Bubbles in the market are normal. Timing may be off, but that doesn't mean disruption isn't happening. Resources Mentioned Blind to Disruption: The CEOs Who Missed the Future by Steve Blank Related Episodes How to Start Seeing Around Corners, with Rita McGrath (episode 430) How to Build an Invincible Company, with Alex Osterwalder (episode 470) How to Pivot Quickly, with Steve Blank (episode 476) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Get 40% off at Little Things Studio - SHOP NOW Today I get to sit down with Mark Batterson—pastor, bestselling author, and one of the most trusted voices on spiritual courage, calling, and long obedience in a loud, distracted world. His new book is a powerful reminder that God shapes us not only in mountaintop moments but also in the quiet, daily faithfulness that transforms us over time. We're talking about grit—the kind that stays when it would be easier to quit. Because here's the truth: everything meaningful takes longer, costs more, and stretches us deeper than we ever expect. But when you keep showing up, even when it's hard, that's when you grow into the person God is building you to be. Mark and I dig into doubt, divine timing, and the spiritual resistance that always seems to show up right before a breakthrough. He shares practical, powerful wisdom for anyone who wants to follow God with courage that lasts—not just emotional highs that fade, but anchored faith that stands the test of time. Timestamps: update once first cut is available (02:52) - The Story Behind “Gradually, Then Suddenly” and Why It Changes Everything (04:00) - Going After Your God-Sized Dreams Without Fear or Frenzy (05:17) - How to Stop Feeling Behind and Start Trusting God's Timing (09:07) - What It Really Looks Like to Commit to the Long Game (10:40) - Why We Overestimate the Short Term but Underestimate What God Can Do in the Long Run WATCH ALLI ON YOUTUBE Links to great things we discussed: Mark's Book - Gradually Then Suddenly Mark's Product Recommendation - Pink Miracle Shoe Cleaner Kit Mark's Movie Recommendation - David The Uplift app is here! Try it free for 30 days. Catalyst Mastermind I hope you loved this episode!
Ethan Austin of Outside VC joins Nick to discuss Investing in Outsiders, Why Extreme Personalities Win, Weighing Timing versus Trends, and Rethinking Liquidity and Option Exercise Windows. In this episode we cover: Lessons from Founding Give Forward Investment Philosophy and Timing Founding Outside VC Characteristics of Strong Investment Candidates Supporting Founders and Building Knowledge Trends in FinTech and Climate Role of a VC and Early Liquidity Guest Links: Ethan's LinkedIn Outside VC's LinkedIn Outside VC's Website The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.
In today's very special episode of The Body-Led Woman Podcast, I bring on my beloved husband Kevin to share the raw, vulnerable, deeply human story of what unfolded behind the scenes on our path to marriage. This is not the fairytale version of our relationship. This is the initiation that shaped us. ⭐ Join "Receiving Him" – the 7-day somatic immersion to become the woman who inspires his love and leadership – and knows how to receive it in her body and hear We explore: - What really happened when my feminine longing for marriage and motherhood awakened with full force - How surrendering to his timeline was such a profound initiation that ended up preparing me to become a wife. - The masculine perspective on timing, leadership and proposing. - How we navigated difficult conversations about money, provision, responsibilities, and future parenthood - The paradox of feminine surrender: longing deeply while trusting fully. - The modern cultural lies telling us that "marriage is obsolete or "oppressive" and that "single women are happiest" - How our vows and commitment transformed everything We also speak candidly about the war on love happening in modern culture…and why the feminine heart still aches for partnership, devotion and family—even when the mind is conditioned to put career, achievement, and money first. Whether you're single and longing for your beloved… in partnership and craving deeper emotional or erotic connection… or standing at the threshold of the next chapter of your life… This episode will meet you in your humanness and in your holy desire.
Lecture Notes: Constitution Law 2025 – Full Outline (thelawschoolofamerica.com/ConstitutionLaw2025.html) Understanding Judicial Review: The Backbone of Constitutional Law This episode dives into the power of judicial review and why it sits at the core of United States constitutional law. We walk through the political brilliance of Chief Justice John Marshall in Marbury v. Madison, the birth of the Court's authority to strike down acts of Congress, and how that decision still frames modern debates about the separation of powers. You will hear how a late–night flurry of “midnight judges,” a refused commission, and a seemingly impossible dilemma gave Marshall the opportunity to announce a simple but revolutionary idea: the Constitution is supreme law, and it is the judiciary's duty to say what the law is. What we unpack in this episode The origin story of judicial review and the stakes in Marbury v. Madison. The “six rules” emerging from Marshall's opinion: remedy, constitutional supremacy, conflict resolution, judicial duty, and review of executive and criminal actions. How Article III justiciability cabins judicial power: no advisory opinions, only real “cases or controversies.” The role of Congress and the Exceptions Clause, including the lesson of Ex parte McCardle. Why some issues are unreviewable political questions left to other branches. Timing, Injury, and Justiciability Judicial power does not extend to every interesting dispute. Timing is everything: come too early and you face a ripeness problem; come too late and the case is moot. The plaintiff also needs a concrete, non-speculative injury to establish standing. When the alleged wrong is a vague “what if,” the Court steps back and the issue often becomes an unreviewable question better suited to the political branches. Across all of this runs a single theme: separation of powers. Judicial review is powerful, but it operates inside a constant negotiation with Congress and the Executive over who decides what, and when. Quick Takeaways Marshall's opinion in Marbury is a blueprint of political genius. Judicial review makes the Constitution enforceable, not just inspirational text. Cases that are too early (ripeness) or too late (mootness) fall outside Article III power. Keywords: judicial review, Marshall's political genius, ripeness, mootness, standing, unreviewable questions, political question doctrine, separation of powers, legal principles, landmark court cases.
Nothing kills connection faster than glancing at your phone every few minutes the screen lighting up-what does it say it says I'm not important enough to hold your attention-it's an insult Timing. Being too late or too early a few minutes is fine 20 minutes is significant and says something . How a dealbreaker can be a mood killer on a date. All to chat about with Stephanie Regan, Clinical Psychotherapist and Co-Host of The Tough Love podcast.
Corteva Agriscience Market Development Specialist, Ron Geis, says the 2025 growing season reinforced two key principles for effective weed control: timing is everything, and prevention is often less expensive than a cure. He tells Brownfield early-season rain kept many farmers out of the field, setting the stage for heavy weed pressure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Her kommer en ny og innholdsrik tirsdagsepisode der vi rekker innom mye forskjellig! Har du også lyst til å bli med i Patreon-jaktlaget? Klikk deg inn her da vel: https://www.patreon.com/c/jegerpodden Hosted on Acast. See acast.com/privacy for more information.
Stefan Freh war Banker, Patrick Etz Unternehmensberater und heute kochen sie gemeinsam mit ihrem dritten Mitgründer Wolfgang Maurer frisches Hundefutter. Mit Hello Bello haben die drei Freunde ein Pet-Tech-Startup gegründet, das individuell abgestimmte, gekochte Mahlzeiten im Abo direkt zu Hundebesitzern liefert. Im Gespräch mit Podcast Host Johannes Pracher beantworten sie die Fragen: Wie startet man ohne Branchenerfahrung ein Food-Startup? Warum kann ein handschriftlicher Hundename skalierbar sein? Wie pitcht man bei „2 Minuten 2 Millionen“ ohne fertiges Produkt? Und: Wie schmeckt Hundefutter eigentlich – für Menschen? Ein lockeres Gespräch über Mut, Timing und die Kraft guter Freundschaft. www.hellobello.at
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Gaby: Hello! Hope your having a great day. I searched your podcast for something on birth defects, but didn't find a lot. Can you tell me what causes birth defects (besides genetics) and how to prevent them (even with genetics). And if I have MTHFR, should I be concerned about using 1020 mcg of L-5MTHF? I heard that that amount can build up in the body even with this form. I'm using a prenatal with that amount and I'm hoping to become pregnant next year. Derrick: Hi there. My dad is on dialysis and needs to have a kidney transplant. I would love him to see a FM doctor but at 71, the approach feels completely foreign. Please can you help with any diet/supplement recommendations / foundations that could support him. The smallest tips that provide the biggest impact would be so appreciated. Dana: Hi Dr. Cabral, I listened to your review of the Neuropod. I was wondering if you measured the emf's? And what level were they? Thank you, Dana Mohamed: Good day Dr.Cabral, appreciate all the work you do and the entire Equilife team. Thanks for everything. My question is regarding IOP pressure. Laser eye surgery due to "drainage" was mentioned however it seems like it's more for "preventative purposes". However the alternative mentioned was a 20-30% risk of developing acute glaucoma. Her IOP is normal for now… no other alternatives were suggested. I feel like they are jumping to laser eye surgery (risk).. thoughts? Any other tips for eye health in general, nutrition supplements.. etc. I know you mentioned Lutin before. Thanks Sarah: I heard you mention that you add psyllium husk to your shake every day. I am starting to add psyllium husk to my diet, but I am wondering about timing. I read that you should take psyllium one hour before or two hours after any supplements as it can combine with certain nutrients and reduce absorption. If you add the psyllium to your shake with the DNS Powder, does that not reduce absorption of any of the nutrients? I just started taking it and have been careful to take it away from my supplements, but it would be much easier to just take with my shake or meal. I really appreciate your help! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3586 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Performance ist Bewegung, Fotografie ist Stille – und genau dazwischen entsteht Magie. Ralph Larmann ist DER Fotograf, welcher seit Ende der 80er Jahre die Welt der Performance begleitet wie kaum ein anderer. Ralph verbindet Musik, journalistische Neugier und fotografisches Handwerk zu einem einzigartigen Blick auf die Inszenierung von Live-Momenten. Über 20 Bildbände, Fotografien der Elbphilharmonie, Motive von internationalen Künstlern wie Justin Timberlake oder Robbie Williams und Bilder, die sogar am Times Square zu sehen waren – Ralphs Werk ist breit, präzise und emotional. Wir sprechen darüber, wann ein Foto wirklich gelingt: Ob Schönheit genügt, oder ob ein Bild erst dann kraftvoll ist, wenn es jemand anderem dient. Und wir tauchen tief in die Themen ein, wie Mut, Handwerk und Intuition uns helfen, neue Wege zu gehen – in der Fotografie wie in der Inszenierung. Du kannst Ralph als Verleger unterstützen in der Neuauflage des Buch-Klassikers „Faszination Licht“ von Max Keller. Hier geht es zum Crowdfunding! Ralph Larmann über Performance Fotografie: 02:32 – Vom Musiker und Journalisten zum Performance Fotografen 02:54 – Handwerk: Was gute Fotografie wirklich ausmacht 09:47 – Detail, Timing, Exzellenz 16:43 – Intuition & jahrzehntelange Erfahrung 21:01 – Wenn Bilder die Seele berühren 28:20 – Highlights meiner Jahresstaffel „Inszenierung“ 56:10 – Licht als zentrales Gestaltungselement Homepage: https://www.larmann.com/ Hier sind noch die Linktipps zu den erwähnten Bildern: 1. U2 360°: https://www.larmann.com/performance_photography#407 & https://www.larmann.com/performance_photography#410 & https://www.larmann.com/performance_photography#413 2. Justin Timberlake “20/20 EXPERIENCE”: https://www.larmann.com/performance_photography#389 3. Justin Timberlake „MAN OF THE WOODS“: https://www.larmann.com/performance_photography#264 4. Elbphilharmonie Hamburg Grand Opening: https://www.larmann.com/performance_photography#337 Begegnet mir! LinkedIn: https://bit.ly/3olKIHK Newsletter: https://bit.ly/ablaufregisseur Mein Buch: https://bit.ly/Inszenieren Chris Cuhls ist als Regisseur, Konzepter und Berater mit diesem Podcast auf der Suche nach den Prinzipien der Wirkung – für Momente, die haften bleiben und Erlebnisse, die Wandel bewirken. Viel Spaß beim Hören des Podcasts und bei deiner nächsten Inszenierung! Bei Interesse an Sparring meld dich gerne bei mir!
Der Zauber der Jazz-Improvisation: alles findet im Moment statt. Wichtiger als der Takt des Metronoms ist der richtige Ton zur richtigen Zeit, gespielt von der richtigen Besetzung. Von Niklas Wandt.
Timing macht den Witz: Dirk Stiller zeigt, wie aus einer kurzen Hose ein Lacher wird – und warum Hotpants im Bundestag Comedy-Gold wären. Interview: Nicole Dantrimont.
Sieben Minuten brauchten die Louvre-Räuber für eine Millionen-Beute und großen Schaden am Kulturerbe Frankreichs. Der Coup erinnert an ein Hollywood-Genre – das Heist-Movie. Von Hartwig Tegeler.
Kairos hieß er bei den Griechen, Timing nennen wir ihn heute: Der perfekte Moment, der alles verändern kann – wenn man ihn erkennt und nutzt. Interview: Nicole Dantrimont.
Beim Training ist Timing alles: Proteinshake vorher? Banane danach? Aber: Ist der Körper eine Maschine, die pünktlich liefern muss? Auch Entspannung und Spaß gehören dazu. Von Ralph Erdenberger.
Warum ist die Bahn so unpünktlich? Ein Blick zurück zeigt: Schon im 19. Jahrhundert war Timing ein Problem – und heute kommt das überlastete Netz hinzu. Interview: Nicole Dantrimont.
Im dritten Teil unserer Miniserie widmen sich Thomas Fitzner und David Nadrowski einem Thema, das häufig unterschätzt wird: dem steuerlich korrekten Wegzug aus Spanien. Während sich viele intensiv mit dem Zuzug und der ersten Phase der Ansässigkeit beschäftigen, wird der Abschied oft erst dann relevant, wenn es bereits komplex wird. Thomas Fitzner und David Nadrowski, die Leiter der Residentenabteilung der PlattesGroup erklären, warum das Timing beim Wegzug entscheidend ist, wie die spanische Ansässigkeit funktioniert und welche Auswirkungen sie auf Einkommensteuer, Vermögensteuer sowie Erbschaft und Schenkung hat. Ein Schwerpunkt liegt auf der spanischen Wegzugssteuer, ihren Besonderheiten innerhalb der EU und den Herausforderungen beim Umzug in sogenannte Steueroasen. Außerdem geht es darum, welche Steuerpflichten bestehen bleiben, wenn in Spanien noch Vermögenswerte gehalten werden, und weshalb eine saubere Dokumentation wichtig ist, um spätere Überraschungen zu vermeiden. Die Folge richtet sich an alle, die Spanien verlassen möchten oder frühzeitig planen wollen – praxisnah, fundiert und mit Einblicken aus dem Beratungsalltag der PlattesGroup.
In dieser Folge von BierTalk nehme ich euch mit nach Lahnstein – und zwar an den Verkostungstisch von Dr. Markus Fohr: Braumeister, Biersommelier, Craftbier-Tüftler und obendrein Marathonläufer. Gemeinsam probieren wir uns einmal quer durch seine Craftbiere und sprechen darüber, was hinter den Rezeptideen steckt: Warum genau diese Rohstoffe? Welche Aromen sollen im Glas landen? Und was macht ein Bier für ihn wirklich „stimmig“? Zwischendurch geht's raus aus dem Sudhaus und rein in die Laufschuhe: Markus erzählt, wie er das Training für lange Distanzen mit dem Braueralltag zusammenbringt – und warum Ausdauer, Fokus und ein gutes Gefühl für Timing in beiden Welten entscheidend sind. Natürlich darf auch sein großer Moment nicht fehlen: der Sieg bei der Deutschen Meisterschaft der Biersommeliers – inklusive Einblicken, was dort wirklich zählt und wie man sich auf so einen Wettbewerb vorbereitet. Eine wahre Marathon-Folge voller Geschmack, Tempo und echter Leidenschaft fürs Bier. Kopfhörer auf, Glas bereit – los geht's!
This powerful interview reveals how Dr. Joe built long-term wealth by mastering Section 8, treating tenants like gold, and letting appreciation reshape his entire financial future through disciplined buy-and-hold strategies in an expensive market.See full article: https://www.unitedstatesrealestateinvestor.com/rising-above-fear-to-build-the-real-estate-future-you-want-with-joseph-asamoah/(00:00) - Welcome Back to The REI Agent with Dr. Joe(00:11) - Dr. Joe Shares His Background and Accent(00:22) - Moving From Ghana to England and Then the US(00:50) - Mattias Reflects on Regional Accents(00:58) - Dr. Joe's First Years in the US(01:17) - Buying His First House in Washington DC(01:33) - Early Real Estate Mistakes and Lessons Learned(02:37) - Late Night Infomercial Inspiration(03:26) - First Investment Nightmare: Bad Tenants and Tax Sale Threat(04:26) - Turning Around His First Property(04:28) - Mattias Asks Whether He Still Owns the First House(04:28) - Dr. Joe Still Owns It and Shares Appreciation Story(05:13) - Mattias on Buyer Psychology and Long Term Perspective(06:05) - Property Now Worth $750k and Producing Strong Cash Flow(07:24) - Cash Flow Challenges in Expensive Markets(07:44) - Section 8 as Dr. Joe's Core Strategy(08:05) - Overcoming Section 8 Stereotypes(08:42) - Increasing Rent by Adding Bedrooms(09:40) - Breaking Down Section 8 Rent Structure(10:05) - How Tenant Rent Portions Are Calculated(11:25) - Section 8 Stability During Downturns(11:45) - How Inspections Work and What to Expect(13:26) - Ongoing Inspection Cycles(13:28) - Dr. Joe's Longest Tenant: 28 Years(14:38) - Why Section 8 Tenants Stay Long Term(15:24) - Turnover Costs and Importance of Tenant Stability(15:44) - What Happens When Tenants Cause Inspection Failures(16:49) - The Power of Thorough Screening(17:01) - Have You Ever Had to Evict a Section 8 Tenant(17:08) - Evictions, Housing Authority, and Mediation(18:00) - Screening Fairness and Fair Housing Compliance(19:37) - How Strict Screening Prevents Problems(20:01) - Why Dr. Joe Self Manages(20:40) - Tenant Gifts and Relationship Building(21:20) - Creating a Competitive Moat with Tenant Care(22:10) - Why Retention Matters More Than Expenses(22:12) - Applying Competitive Moat Thinking to Rentals(23:08) - Breaking Down a Current Real Example Deal(23:33) - Type of Property and How Bedrooms Are Added(24:54) - Acquisition, Renovation, and Final Costs(25:55) - Appraisal Results and Equity Created(26:10) - Appreciation Play and Cash Flow Balance(26:21) - Section 8 Annual Rent Increase Requests(27:00) - Funding Deals, Hard Money, and Private Capital(27:52) - BRRRR Strategy Adapted to Expensive Markets(28:29) - House Hacking Possibilities(29:17) - How House Hacking Accelerates Wealth(29:58) - Reducing Living Costs to Build Investment Capital(30:55) - Long Term View Over Short Term Cash Flow(31:30) - Holding Properties Through Market Cycles(31:55) - Appreciation, Cash Flow, and Tax Benefits Over Time(32:09) - Discussing Return on Equity in High Appreciation Markets(33:12) - Leveraging Home Equity Lines of Credit(34:12) - Surviving Market Cycles and Tenant Quality(35:13) - Risk Reduction Through Long Term Ownership(36:59) - Understanding Market Cycles and Timing(37:45) - Surrounding Yourself With Local Experts(38:47) - The Power of Finding a Strategy That Fits You(39:19) - Dr. Joe's Three Gold Nuggets for Listeners(40:48) - Pulling the Trigger and Buying Your First Property(41:09) - Dr. Joe's Favorite Books and Podcasts(42:14) - Learning From History's Greatest Entrepreneurs(42:32) - Where to Find Dr. Joe OnlineContact Joseph Asamoahhttps://joeasamoah.com/https://www.youtube.com/@dr.joeasamoah7503Success is not built in a day. It is built through courage, consistency, and the willingness to play the long game. Let Dr. Joe's wisdom guide your next step into a bigger future. For more insights, visit https://reiagent.com
God's Timing Is Always Perfect (JUST TRUST HIM) | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
On this episode I share some insights taken from my grandad. He used to make these community gardens during the summers, and I would always be one of his little helpers. Over those summers he taught me some important lessons that has be instilled in my DNA. Understanding that all great things takes time. Understanding that while you're in the waiting process, learning how to nurture, how to build the right environment, how to keep filling your cup up first, when you finally meet your goals or the opportunities-you're a direct match for it. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: Thelangfordstudio.storenvy.com Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at www.matclash.com we have wave 1 and wave 2 on sale in limited quantities before we launch wave 3. SPONSORS Resonant Sciences Looking to disrupt convention. If you're interested in engineering merged with a little creativity this company may be for you. A leader in the radome communications industry. Currently hiring at their offices Visit resonantsciences.com to see how you can join them today. Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas. They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm
Looking for no Bullsh*t fat loss coaching? click hereTime line:00:58 The Holiday Fitness Narrative03:23 Understanding GLP-1 Drugs and Menopause10:44 Debunking Myths About Metabolism and Muscle Loss16:18 Protein Intake: Total vs. Timing23:10 Training Around the Menstrual CycleAny questions feel free to whatsapp me hereESG x
https://karriereformel.ch/Was tun, wenn du im Jahresgespräch nicht bekommst, was du willst?In dieser Folge erfährst du, wie du nach einem enttäuschenden Jahresgespräch wieder Klarheit gewinnst, deine Position stärkst und den Weg für eine erfolgreiche Nachverhandlung legst. Statt Frust und Resignation bekommst du eine klare Strategie, wie du das Gespräch doch noch zu deinem Vorteil wendest.Analyse statt VerdrängungPrüfe ehrlich, was du gefordert hast, was dir zugesagt wurde und was fehlt. Viele interpretieren ein „Noch nicht“ als „Nein“ – dabei geht es oft nur um Timing, Prioritäten oder fehlende Daten. Eine kurze schriftliche Zusammenfassung hilft dir, die Ausgangslage sauber zu ordnen.Nachverhandlung planenDefiniere, was dein nächster Schritt ist. Formuliere deinen Vorschlag klar und lösungsorientiert, zum Beispiel mit Sätzen wie: „Mein Vorschlag ist…“ oder „Was wäre möglich, wenn…“. Setze einen Zeithorizont, etwa bis Ende Q1, und halte fest, woran dein Gegenüber sehen kann, dass du die nächste Stufe erreicht hast.Mehrwert sichtbar machenSammle Resultate, Fakten, Erfolge und Feedback. Konkrete Beispiele machen deinen Wert greifbar. Zeige, welchen Beitrag du geleistet hast und wie sich das auf Team, Kunden oder Geschäftsziele auswirkt. Aus diesen Punkten baust du eine klare Forderung oder ein Entwicklungspaket.Beziehung und Position stärkenBleib in Verbindung und zeige professionelle Haltung, auch wenn du nicht sofort bekommst, was du dir wünschst. Nachfassen, kluge Fragen und eine wertschätzende Haltung signalisieren Führungsstärke. Du verhandelst nicht nur für heute – du verhandelst für deine Zukunft.An alle Fach- & Führungskräfte, die mehr aus ihrer Karriere machen wollen:In nur 90 Minuten entwickelst du deine berufliche Vision und gewinnst Klarheit über deine nächsten Schritte.Im Anschluss hast du die Möglichkeit, in einer Live-Q&A-Session all deine Fragen zu stellen.Das Online-Training findet am Dienstag, den 16. Dezember um 17h00 statt.
You know those moments when you feel something's off… but you can't explain why? Or when you keep choosing the same type of guy, even though your heart (and the receipts) tell you he's a walking red flag? Homie, THIS is the episode you've been waiting for. Macken Murphy, behavioral scientist and researcher from Oxford, breaks down the real science behind infidelity, attraction, jealousy, and why women keep choosing the same men who hurt them. Uncover the brutal, empowering truth that helps you finally understand how men think, why they cheat, and how to protect your heart without losing your power. SHOWNOTES The Traits That Make Someone More Likely to Cheat Narcissism, Dark Triad Traits & Affairs Is Cheating Genetic? The Controversial Data Why Men Desire Sexual Variety (and What Women Want Too) The Real Reasons Women Cheat vs. Why Men Cheat Hunger & Attraction: Why Men Prefer Bigger Bodies When Resources Drop Tattoos, Promiscuity & Approachability Why Attention from Others Feels Good Even in Healthy Relationships Settling, Timing & Why Divorce Rates Shift with Age Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Macken Murphy: YouTube: https://www.youtube.com/@murphymacken Instagram: https://www.instagram.com/mackenmurphy TikTok: https://www.tiktok.com/@mackenmurphy FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The economy is breaking, and today we discuss the signs. We explore the challenges of navigating today's markets, highlighting the volatility and skepticism around AI-driven companies, overinflated stock valuations, and earnings season dynamics where "beating expectations" often masks underlying realities. It's important to be cautious investors over high P/E ratios, unsustainable growth, and market timing. You need to focus on risk management over speculation. Critical thinking is also imperative while evaluating data and it's important to question assumptions and focus on market behavior rather than blindly trusting reported numbers. We discuss... Volatility in November and the flat performance in October, with a mixed outlook for the remaining six weeks of the year. Historical trends in presidential cycles, noting that the second year is statistically the worst for stock market performance, while years one, three, and four tend to perform better. The impact of earnings season on markets and how companies often beat expectations by managing guidance strategically, which can mislead retail investors. The market's reaction to AI-related companies, the skepticism around reported growth, revenue, and inter-company financing "shenanigans." Historical parallels to the late 1990s internet bubble, where vendor financing inflated revenues before companies ultimately collapsed. The difficulty of individual stock investing, noting that growth rates slow as companies mature and valuations often contract over time. The risk of focusing on long-term predictions without timing, being "right too early" can result in significant opportunity costs and losses. Michael Burry's recent hedge fund moves, his short positions on AI-related stocks like Nvidia and the implications for investors skeptical of inflated earnings. Timing is critical in investing, caution with high-growth sectors and risk management rather than speculative bets are needs. Investors should not blindly trust government or corporate data, but instead focus on market behavior and price trends to assess reality. There's importance in distinguishing between what is factually true and what the market believes. Apply critical thinking, question assumptions, and focus on present market realities rather than speculative long-term projections. Today's Panelists: Kirk Chisholm | Innovative Wealth Phil Weiss | Apprise Wealth Management Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/the-economy-is-breaking
Send us a textWhat if you could buy a computer, a machine, or new equipment and deduct the entire cost in the first year instead of waiting 5, 10, or even 30 years? Thanks to major updates in the One Big Beautiful Bill, you can now take a full write-off upfront.We break down how depreciation works, when to expense versus capitalize, and how the updated bonus depreciation and Section 179 rules give owners more control over their tax bill.You'll learn how to time asset purchases, when to avoid front-loading deductions, and why every business needs a written capitalization policy.
Sal talks about the difficulty in timing out Thanksgiving meals with the three football games going on throughout the day.
Sal talks about the difficulty in timing out your Thanksgiving meals with all of the football games going on, why Bill Belichick is the right man for the Giants head coaching job and does 3 Random Questions with Dov and Rosie.
In this week's episode, I'm unpacking a powerful, dual-story moment in Scripture that has been ministering deeply to my heart—Jairus' daughter and the woman with the issue of blood in Mark 5.We explore what it means to pursue Jesus in desperation, to press through discouragement, and to discover that He often gives us more than we were even asking for. I share how this passage has encouraged me in a season of spiritual fatigue and waiting, and how God reminded me that He doesn't just heal—He restores identity.If you've ever begged God for just one breakthrough, or wondered whether He sees you while others receive their blessing, this conversation is for you. You're not forgotten. You're not overlooked. And you are still His child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Ben Azadi shares the exact strategy that allows you to eat carbs like bread, rice, potatoes, and even pizza without spiking insulin or storing fat. If you're over 40 and feel like carbs work against you, this episode is a complete game-changer. You'll learn the four metabolic levers that instantly flatten glucose spikes:• Fiber first to slow glucose absorption• Protein + healthy fat before carbs to stabilize blood sugar• Apple cider vinegar or lemon water to improve insulin sensitivity• A 10-minute walk after meals to shuttle glucose into muscles Ben also reveals his Carb Timing Blueprint—when to eat carbs (morning, after workouts) and when to avoid them (late at night, stressed, sedentary). You'll get his 3-Step Smart Carb Formula: prep your body, eat carbs last, move afterward — plus answers to top listener questions about resistant starch, vinegar timing, carb choices, and insulin resistance. Whether you want better energy, flatter glucose curves, or freedom to enjoy your favorite foods again, this episode shows you how to use carbs strategically to support fat loss and metabolic health. FREE GUIDE: How To Lose 1 Pound Per Day- https://bit.ly/3Mj9siH
SPONSORS: 1) STOPBOX: Not only do you get 10% Off your entire ordernwhen you use code JULIAN at https://stopboxusa.com , but they are also giving you Buy One Get One Free for their StopBox Pro.#stopboxpod 2) EXPRESS VPN: Secure your online data TODAY by visiting http://ExpressVPN.com/JULIANDOREY PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ David Ferrugio is a Death Expert & YouTuber. He hosts the show, "DEAD Talks," in which he discusses grief and death with guests who have lost loved ones in a light hearted, easy to digest, and often humorous manner. DAVID's LINKS: YT: https://www.youtube.com/@deadtalkspodcast IG (PODCAST): https://www.instagram.com/deadtalkspodcast/?hl=en IG (PERSONAL): https://www.instagram.com/ferrugio/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 1:23 – 9/11 Childhood, Losing Dad, Trauma, Dead Talks 13:44 — Child Grief, Memory Gaps, Public Attention, What to Say 23:26 — Age 12 Trauma, Last Goodbye, Gratitude Over Fear 35:06 — Fear Illusion, Cambodia Moment, Mindset, Unknown 42:15 — Mom, Anxiety Cycles, Rip Band-Aid, Living Again 52:47 — Fight-or-Flight, Bruce Lipton, Grief Recipe, Placebo 1:03:07 — 2020 Mortality, Big Questions, Info Overload, Sagan 1:14:16 — Inner Child, Insecurity, Life Lessons, Soul Contracts 1:22:28 — 3,000 Souls Joke, Reincarnation, Many Masters, Epigenetics 1:31:38 — Kendrick Lyrics, Past Life Regression, Hypnosis, Religion Mix 1:43:45 — Afterlife, Dogma, Mediumship, Scripture Interpretation 1:53:34 — Belief Defense, Groupthink, “I Don't Know,” Build Journey 2:03:10 — Grounding, Choosing Thoughts, ICU Scare, Chinese Farmer 2:14:30 — Chain Reaction, Worst → Good, NDE Home, Zero Worry 2:24:37 — NDE Peace, Nothingness, Old vs New Souls, 9/11 Sign 2:34:10 — Timing, Signs, Allowing vs Forcing, Before/After Life Split 2:43:44 — Tower 7, False Flags, Small Group Theory, Anger + Acceptance 2:52:07 — Exposure Therapy, 9/11 Footage, Unanswered Truth, Helping Others 3:01:29 — David's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 359 - David Ferrugio Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
In this episode, Amie and Alana unpack what a couple check-in really is, why so many partners feel confused or re-injured during them, and how to structure check-ins in a way that protects emotional safety.They discuss readiness, timing, frequency, boundaries, and why the betraying partner must lead the process—not as a checkbox, but as genuine accountability. If your check-ins feel tense, weaponized, or performative, this episode offers clarity and validation.Chapters02:49 Understanding Couples Check-ins03:58 Purpose and Timing of Check-ins06:06 Navigating Early Stages of Recovery08:50 Challenges and Misconceptions18:42 Different Models of Check-ins22:05 The Pitfalls of Check-ins23:04 Managing Expectations in Recovery28:27 Taking Responsibility35:20 Avoiding Weaponization in Check-insRegister Now!Season of Support - Join us for a 4-week webinar series designed specifically for couples who want to stay connected, emotionally regulated, and intentional during the holidays — rather than simply surviving them. December 1, 8, 15, 22. Register to receive the Zoom link.Rise, Renew, Restore Somatic Healing Retreat in Costa Rica - Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. Revive and Thrive Somatic Intensive for Women - Join us for a transformative four-day somatic healing intensive for women carrying trauma and tension in their bodies. Experience gentle release through expert-guided breathwork, brainspotting, energy healing, and nature immersion as you reclaim your body. Intensive is Jan 27-30, 2026 in Spanish Fork, Utah. We don't want finances to get in the way of your healing. Scholarships and payment plans (including buy now, pay later options) are available for all of our intensives. Learn more and see if you qualify.Questions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us on YouTube.Follow us on Instagram: @choose_recovery_servicesSchedule a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Intimacy Within - Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy.
Akhi Pillalamarri (@akhipill) assesses whether and when India will attack Pakistan. Timestamps 0:00: Chougule introduces episode 0:58: DC Forecasting and Prediction Markets Meetup 2:25: Intro ends 4:25: Interview begins 4:46: Pillalamarri's background 5:53: Pillalamarri's experience with prediction markets 6:33: Polymarket lines on Indian strike on Pakistan 7:10: Background on India-Pakistan conflict 8:11: Why do India and Pakistan go to war? 9:34: Pakistan's strategy 11:47: Spike in Polymarket market 12:13: Nuclear weapons 12:57: Terrorist attack in India 18:10: Indian military options 19:50: Indian hardliners 20:51: Pakistan's hand 25:18: China 26:38: Saudi Arabia 27:50: Munir 28:14: Pakistani military 29:06: India's point of view 30:01: Hardline Indian policy 32:50: Timing of an Indian strike 35:21: Market rules on "strike" 36:33: No Indian ground forces 37:06: Indian strike in 2027 Star Spangled Gamblers is a podcast on betting and winning real money on politics. Follow SSG on Twitter @ssgamblers Bet on the India-Pakistan conflict at Polymarket.com, the world's largest prediction market. https://polymarket.com/event/india-strike-on-pakistan-by?tid=1764041734299 The next DC Forecasting and Prediction Markets Meetup is on Tuesday, Nov 25 from 6-9pm at Rocklands Barbeque and Grilling Company. This month's speaker is John Bennett. John was the co-organizer of the recent Manifest x DC conference that took place earlier this month and will be leading a discussion about what worked well, what didn't, and what we could do to scale next time. A BBQ buffet and fountain drinks will be provided free of charge to this month's attendees. Alcoholic beverages will be available for purchase. Last-minute/onsite walk-in RSVPs here on this Partiful event page are welcomed! https://partiful.com/e/VoLn8aAh4pabxrxczwiz Who are we? We are prediction market traders on prediction markets like Kalshi, Manifold, PredictIt, and Polymarket, forecasters (e.g. on Metaculus and Good Judgment Open), sports bettors (e.g. on FanDuel, DraftKings, and other sportsbooks), consumers of forecasting (or related) content (e.g. Star Spangled Gamblers, Nate Silver's Silver Bulletin, Scott Alexander's Astral Codex Ten), effective altruists, rationalists, futurists, and data scientists. Forecast on Manifold how many people will attend meetups this year: https://manifold.markets/dglid/how-many-attendees-will-there-be-at?play=true Help us grow the forecasting community to positively influence the future by supporting us with an upvote, comment, or pledge on Manifund: https://manifund.org/projects/forecasting-meetup-network---washington-dc-pilot-4-meetups Get notified whenever a new meetup is scheduled and learn more about the Forecasting Meetup Network here: https://bit.ly/forecastingmeetupnetwork Join our Discord to connect with others in the community between monthly meetups: https://discord.com/invite/hFn3yukSwv
Curtis Cottle is a Certified Financial Fiduciary, visionary growth strategist and cofounder of one of Michigan's fastest-scaling financial services firms. He specializes in retirement planning, estate planning, and strategic tax strategies designed to help families and business owners protect and grow their wealth.At the core of his firm's approach is a deep emphasis on strategic tax planning as it relates to retirement, helping clients keep more of what they've earned and build long-term financial confidence.He's the creator of the Wealth Wellness Checkup, a planning experience that uncovers hidden financial blind spots and helps people make smart, informed decisions. The firm is built to simplify complexity, bring structure to planning, and deliver personalized strategies that work in the real world.With nearly two decades of experience, Curtis is known for cutting through the noise, building lasting relationships, and helping people create long-term security without the guesswork.When he's not driving growth or designing new campaigns, you'll find him investing in his team, building partnerships, or spending time with his family, living the same values his business is built on: fun, unity, and getting things done.Learn more: http://www.gosbc.net/DISCLAIMERThe content is developed from sources believed to be providing accurate information. The information in this material is not intended as tax or legal advice. Please consult legal or tax professionals for specific information regarding your individual situation. The opinions expressed and material provided are for general information, and should not be considered a solicitation for the purchase or sale of any security. We take protecting your data and privacy very seriously. As of January 1, 2020 the California Consumer Privacy Act (CCPA) suggests the following link as an extra measure to safeguard your data: Do not sell my personal information. SBC Financial Advisory services are only offered to clients or prospective clients where SBC Financial and its representatives are properly licensed or exempt from licensure. This website is solely for informational purposes. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by SBC Financial unless a client service agreement is in place.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-curtis-cottle-founder-of-sbc-financial-discussing-social-security-timing-strategy
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Jeremy Roll shares his journey from the corporate world to becoming a full-time real estate investor. He discusses the importance of understanding market cycles, preparing for potential recessions, and the significance of patience in investment decisions. Roll emphasizes the value of networking for sourcing deals and provides insights into evaluating business plans in relation to market timing. His analytical approach and experience in the industry offer valuable lessons for both new and seasoned investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday stress which includes acknowledging and validating personal feelings, noticing protective strategies, and finding safe outlets for expressing emotions rather than suppressing them. Our goal is to share relatable experiences and actionable steps to navigate the holiday season with greater ease and self-compassion.02:46 Dealing with Holiday Pressure08:20 Authenticity and Family Gatherings26:11 Expressing and Processing Emotions38:19 Final ThoughtsTo connect with Sam on InstagramDisclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography] 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!
How much of the Seahawks good record is from a favorable schedule? When do you eat Thanksgiving dinner? Cougar Roundtable with Alex Brink and Mkristo Bruce ahead of WSU's final regular season game against the Beavers. Daily Power Play: is Jared McCann back on Wednesday? John Lund from PFB wire joins the show to talk NFL, NFC West, Thanksgiving dinner time, and more! What time do you eat Thanksgiving dinner? Softy joins for cross talk.See omnystudio.com/listener for privacy information.
Curtis Cottle is a Certified Financial Fiduciary, visionary growth strategist and cofounder of one of Michigan's fastest-scaling financial services firms. He specializes in retirement planning, estate planning, and strategic tax strategies designed to help families and business owners protect and grow their wealth.At the core of his firm's approach is a deep emphasis on strategic tax planning as it relates to retirement, helping clients keep more of what they've earned and build long-term financial confidence.He's the creator of the Wealth Wellness Checkup, a planning experience that uncovers hidden financial blind spots and helps people make smart, informed decisions. The firm is built to simplify complexity, bring structure to planning, and deliver personalized strategies that work in the real world.With nearly two decades of experience, Curtis is known for cutting through the noise, building lasting relationships, and helping people create long-term security without the guesswork.When he's not driving growth or designing new campaigns, you'll find him investing in his team, building partnerships, or spending time with his family, living the same values his business is built on: fun, unity, and getting things done.Learn more: http://www.gosbc.net/DISCLAIMERThe content is developed from sources believed to be providing accurate information. The information in this material is not intended as tax or legal advice. Please consult legal or tax professionals for specific information regarding your individual situation. The opinions expressed and material provided are for general information, and should not be considered a solicitation for the purchase or sale of any security. We take protecting your data and privacy very seriously. As of January 1, 2020 the California Consumer Privacy Act (CCPA) suggests the following link as an extra measure to safeguard your data: Do not sell my personal information. SBC Financial Advisory services are only offered to clients or prospective clients where SBC Financial and its representatives are properly licensed or exempt from licensure. This website is solely for informational purposes. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by SBC Financial unless a client service agreement is in place.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-curtis-cottle-founder-of-sbc-financial-discussing-social-security-timing-strategy
Here's the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you'll learn what “dead water” really is, how to tell if yours is part of the problem, and the simple shifts that keep your brain sharp, energy steady, and cells fully charged—without gimmicks, hype, or drinking a gallon a day.Chapters:00:00 – The “dead water” problem00:23 – Why minerals matter for your brain, heart & energy01:07 – 5,000 hydration scans: what the data shows01:33 – The 8-glasses myth (and who benefited)03:11 – Bottled water marketing vs reality04:17 – Tap water: safe ≠ complete06:00 – Hyponatremia: when “more water” backfires07:05 – Electrolytes your cells run on07:56 – What to do: filters, mineralizing, simple add-ins09:03 – Timing hydration + daily micro-habitsConnect with Dave Asprey!Thank you to our sponsors! -LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser.-Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave.Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Teague Egan faced every founder's nightmare: payroll was due, and a massive investment deal with General Motors was stalled. With his back against the wall, Teague sold his house for $2 million and wired the cash to his company just to stay alive. That "all-in" gamble paid off, securing the partnership and positioning EnergyX to revolutionize the global energy transition.It all started on a Bolivian salt flat, where a chance comment sparked an obsession with lithium. In this interview, Teague sits down with Ryan Atkinson to reveal how he went from a tourist to a founder partnering with industry titans. He breaks down the crucial pivot EnergyX made when their initial licensing model hit a wall, proving that agility is just as important as innovation.You'll learn the grit required to survive the "valley of death" in startup funding and how to execute cold outreach strategies that land billion-dollar partners. We also dive into high-stakes risk management and the mindset needed for enterperenurs to set bold visions. Whether you are raising capital or scaling a business, Teague's story offers a masterclass in resilience.Takeaways:- Teague sold his own house for $2 million and wired the funds to the company to cover payroll and bridge the gap while waiting for the General Motors investment to close.- Great business ideas often come from stepping outside your bubble, as Teague's "aha moment" happened while traveling on a salt flat tour in Bolivia, not in a boardroom.- You do not need prior industry experience to start; Teague entered the lithium space with zero knowledge but bridged the gap through obsessive reading and research.- Networking is often a chain reaction where one contact leads to another, so you must be willing to send cold emails and attend conferences just to meet a single person.- Entrepreneurs must be agile enough to pivot their entire business model if the market resists, just as EnergyX switched from licensing technology to vertical integration when resource owners were too slow to adopt their tech.- The stress of entrepreneurship remains constant regardless of the dollar amount; whether the risk is $50,000 or $50 million, the only way to manage the anxiety is to focus on the daily work you can control.- Securing strategic partnerships with established giants like General Motors provides not only capital but also the institutional credibility needed to scale industrial technology.- Founders should set "unrealistic" and massive visions because bold goals are more effective at rallying employees and investors than modest, safe targets.- Timing can dictate your business model; if your technology is too early for the market to trust, you may have to build the infrastructure yourself to prove it works.- You must be the most confident person in the room regarding your execution, as investors and partners rely entirely on your belief to validate their own risk.Tags: Startup, Entrepreneurship, Business Strategy, EnergyX, Teague Egan, Sustainable Energy, Business ScalingResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Teague: https://www.instagram.com/teagueegan/?hl=en
Hey friend, Why am I still so tired—even after 8 hours of sleep? Is my afternoon coffee affecting my rest more than I realize? Could one small rhythm shift help my body actually recover? In this episode, I'm sharing how caffeine—especially in the afternoon—might be disrupting your sleep, even if you don't feel wired. I'll explain the half-life of caffeine, how it interferes with deep sleep, and why moms with chronic symptoms are often more sensitive to it. You'll also learn how caffeine interacts with stress, hormones, and your body's natural rhythms. I'll walk you through a gentle reset you can try, plus some calming Power 9 swaps that can restore energy without overstimulation. Resources and Links Mentioned: 1:1 Chronic Health Coaching HERE 156. Stressed and Exhausted? This 5-Minute Body Check-In Can Help You Feel Better Fast 149. Why You're Feeling So Drained — And the Free Fix That Boosts Energy & Mood 139. Having Trouble Sticking To Your Healthy Habits? How To Create Habits That Last Connect With Me: Contact: → Join our free Facebook group Facebook: → https://facebook.com/chronichealthmoms Instagram: → https://instagram.com/chronichealthmoms YouTube: → https://youtube.com/@chronichealthsolutions?si=OrDqjuavV5dctG0d
Get a practical breakdown of Afrezza, the ultra-rapid inhaled insulin, with this comprehensive guide to efficacy, timing, and real-world application. Join Drs. Jeremy Pettus and Steve Edelman—endocrinologists living with Type 1 diabetes—as they reveal why this unique tool is often misunderstood and how to use it effectively to flatten post-meal spikes.In this episode, we move beyond the basics to correct the biggest mistake users make regarding Afrezza dosage. If you've tried this therapy before and felt it "didn't work," the issue often lies in the conversion ratio. We review data from Afrezza MannKind studies (such as INHALE-3) to explain the shift from the old 1:1 ratio to the more effective 1:3 ratio. We also cover why this "rapid-on, rapid-off" insulin is the ultimate solution for exercise and how to navigate insurance coverage and prior authorizations.Topics covered in this episode:The Dosing Fix: Why you often need a higher Afrezza dosage compared to subcutaneous insulin.Speed & Kinetics: How inhaled insulin mimics the body's natural beta cells to clear glucose fast.Lifestyle Benefits: Managing "sticky highs," exercise without crashing, and dietary freedom.Safety & Screening: Spirometry requirements and who should (and shouldn't) use Afrezza.Pediatric Updates: The latest on clinical trials and potential approval for children.Whether you are managing Type 1 or Type 2 diabetes, this episode provides the practical "tips and tricks" you need to determine if Afrezza is the missing tool in your diabetes management kitTimecodes: 0:00 Intro: Inhaled Insulin History 0:59 How Fast is Afrezza? (Rapid On/Rapid Off) 2:19 Why It Prevents "Delayed Lows" 3:24 The Big Mistake: Why Dr. Pettis Quit Using It 5:20 The Correct Dosing Conversion (1:1 vs 1:3) 7:40 Timing: Do You Need to Pre-Bolus? 8:44 "Follow-On" Dosing for High Protein/Fat Meals 10:32 Cartridge Sizes & "Bucket" Dosing 12:11 Using Inhaled Insulin for Exercise 13:58 Real-World Test: Trix Cereal & Afrezza 15:00 Storage Tips: Fridge vs. Room Temp 16:20 Dealing with the Cough Side Effect 17:05 Proper Inhalation Technique 19:13 Using Afrezza with Insulin Pumps & Closed Loops 21:30 Pediatric Update: Is it Safe for Kids? 23:25 Lung Safety, Smokers & Spirometry Tests 24:25 How to Talk to Your Doctor About Afrezza 26:32 Prescriptions & Trainers 28:44 ConclusionVisit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook | Instagram | YouTube ★ Support this podcast ★
In this YouTube Bonus episode, DeAndre Coke takes listeners inside one of the most remarkable airport lounges in the world — the Punta Cana Priority Pass Lounge featuring an outdoor pool overlooking the runway. Recorded after DeAndre and Taryn's Dominican Republic wedding, this review blends relaxation, practicality, and travel insight, offering a perfect post-trip sendoff.From food quality and drink options to showers, kids' areas, and smart timing tips, DeAndre covers everything you need to know before visiting. He explains how to access the lounge for free using cards like the Amex Platinum or Chase Sapphire Reserve, why it recently earned Priority Pass Lounge of the Year, and what to pack if you plan to swim before your flight.This episode is a mix of storytelling and strategy — showing how to maximize premium travel perks and enjoy the Caribbean's best lounge experience, all without spending a dime.Key Highlights:Unreal lounge feature: Outdoor pool with runway views at Punta Cana Airport.Access made easy: Free with Amex Platinum, Chase Sapphire Reserve, or Venture X Priority Pass.Lounge of the Year: Recently crowned top global Priority Pass destination.Premium amenities: Full buffet, open bar, showers, kids' area, and modern design.Timing tips: No boarding announcements — use your app to avoid missing flights.Smart prep: Bring flip-flops, sunscreen, and plan 45 minutes before boarding to wrap up.Food & drink review: Quality Dominican staples, fresh dishes, and generous bar service.Family-friendly design: Kids' zone with slides and a glass sound barrier for a quieter space.Traveler insight: Pool access, towel deposit with passport, and locker usage details.ROI on travel perks: Lounge access value easily exceeds $60 walk-in fee — free with top cards.Click here to enter the 100th episode giveaway or visit www.boldlygo.world/giveawayResources:Punta Cana Airport Pool Lounge Review: Pool Access, Food, Tips, & More (blog post)Is This The Best Airport Lounge in the Caribbean (YouTube video)Book a Free 30 minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)
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