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What you choose to believe and cherish, practice and submit to, work at and believe, happens when no one else is looking. These are the glorious days your children will remember—the joy of the meantime, the moments cherished, the memories of this Christmas, feasting together, choosing joy. Life teaches us to cherish every day.
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
Today, Dave Furfaro, Luke Hedrick, and Robert Wharton discuss the PREDMETH trial published in The New England Journal of Medicine in 2025. This was a non-inferiority trial comparing prednisone to methotrexate for upfront therapy in treatment-naive sarcoidosis patients. Listen in for a break down of the trial, analysis, and clinically applicable pearls. Article and Reference Todays’ episode discusses the PREDMETH trial published in NEJM in 2025. Kahlmann V, Janssen Bonás M, Moor CC, Grutters JC, Mostard RLM, van Rijswijk HNAJ, van der Maten J, Marges ER, Moonen LAA, Overbeek MJ, Koopman B, Loth DW, Nossent EJ, Wagenaar M, Kramer H, Wielders PLML, Bonta PI, Walen S, Bogaarts BAHA, Kerstens R, Overgaauw M, Veltkamp M, Wijsenbeek MS; PREDMETH Collaborators. First-Line Treatment of Pulmonary Sarcoidosis with Prednisone or Methotrexate. N Engl J Med. 2025 Jul 17;393(3):231-242. doi: 10.1056/NEJMoa2501443. Epub 2025 May 18. PMID: 40387020. https://www.nejm.org/doi/full/10.1056/NEJMoa2501443 Meet Our Hosts Luke Hedrick is an Associate Editor at Pulm PEEPs and runs the Rapid Fire Journal Club Series. He is a senior PCCM fellow at Emory, and will be starting as a pulmonary attending at Duke University next year. Robert Wharton is a recurring guest on Pulm PEEPs as a part of our Rapid Fire Journal Club Series. He completed his internal medicine residency at Mt. Sinai in New York City, and is currently a first year pulmonary and critical care fellow at Johns Hopkins. Key Learning Points Clinical context Prednisone remains the traditional first-line treatment for pulmonary sarcoidosis when treatment is indicated, with evidence for short-term improvements in symptoms, radiographic findings, and pulmonary function—but with substantial, familiar steroid toxicities (weight gain, insomnia, HTN/DM, infection risk, etc.). Despite widespread use, glucocorticoids haven't been robustly tested head-to-head against many alternatives as initial therapy, and evidence for preventing long-term decline (especially in severe disease) is limited. Immunosuppressants (like methotrexate) are often used as steroid-sparing agents, but guideline recommendations are generally conditional/low-quality evidence, and practice varies. Why PREDMETH matters It addresses a real-world question: Can methotrexate be an initial alternative to prednisone in pulmonary sarcoidosis, rather than being reserved only for steroid-sparing later? It also probes a common clinical belief: MTX has slower onset than prednisone (often assumed, not well-proven). Trial design (what to know) Open-label, randomized, noninferiority trial across 17 hospitals in the Netherlands. Included patients with pulmonary sarcoidosis who had a clear pulmonary indication to start systemic therapy (moderate/severe symptoms plus objective risk features like reduced FVC/DLCO or documented decline, plus parenchymal abnormalities). Excluded: non–treatment-naïve patients and those whose primary indication was extrapulmonary disease. Treat-to-tolerability with escalation: both drugs started low and were slowly increased; switch/add-on allowed for inadequate efficacy or unacceptable side effects. Primary endpoint: change in FVC (with the usual caveat that FVC is “objective-ish,” but effort-dependent and not always patient-centered). Noninferiority margin: 5% FVC, justified as within biologic/measurement variation and “not clinically relevant.” Outcomes assessed at weeks 4, 16, 24; powered for ~110 patients to detect the NI margin. Patient population (who this applies to) Mostly middle-aged (~40s) with mild-to-moderate physiologic impairment on average (FVC ~77% predicted; DLCO ~70% predicted). Netherlands-based cohort with limited Black representation (~7%), which matters for generalizability. Would have been helpful to know more about comorbidities (e.g., diabetes), which can strongly influence prednisone risk. Main findings (what happened) Methotrexate was noninferior to prednisone at week 24 for FVC: Between-group difference in least-squares mean change at week 24: −1.17 percentage points (favoring prednisone) with CI −4.27 to +1.93, staying within the 5% NI margin. Timing mattered: Prednisone showed earlier benefit (notably by week 4) in FVC and across quality-of-life measures. By week 24, those early differences largely washed out—possibly because MTX “catches up,” and/or because crossover increased over time. In their reporting, MTX didn't meet noninferiority for FVC until week 24, supporting the practical message that prednisone works faster. Crossover and analysis nuance (important for interpretation) Crossover was fairly high, which complicates noninferiority interpretation: MTX arm: some switched to prednisone for adverse events and others had prednisone added for disease progression/persistent symptoms. Prednisone arm: some had MTX added. In noninferiority trials, heavy crossover can bias intention-to-treat analyses toward finding “no difference” (making noninferiority easier to claim). Per-protocol analyses avoid some of that but introduce other biases. They reported both. Safety signals (what to remember clinically) Adverse events were very common in both arms (almost everyone), mostly mild. Side-effect patterns fit expectations: Prednisone: more insomnia (and classic steroid issues). MTX: more headache/cough/rash, and notably liver enzyme elevations (about 1 in 4), with a small number discontinuing. Serious adverse events were rare; numbers were too small to confidently separate “signal vs noise,” but overall known risk profiles apply. Limitations (why you shouldn't over-read it) Open-label design, and FVC—while objective-ish—is still effort-dependent and can be influenced by expectation/behavior. Small trial, limiting subgroup conclusions (e.g., severity strata, different phenotypes). Generalizability issues (Netherlands demographics; US populations have higher rates of obesity/metabolic syndrome, which may tilt the steroid risk-benefit equation). Crossover reduces precision and interpretability of between-group differences over time. Practice implications (the “so what”) For many patients with pulmonary sarcoidosis needing systemic therapy, MTX is a reasonable initial alternative to prednisone when thinking long-term tolerability and steroid avoidance. Prednisone likely provides faster symptom/QoL relief in the first weeks—so it may be preferable when rapid improvement is important. The trial strengthens the case for a patient-centered discussion: short-term relief vs side-effect tradeoffs, and the possibility of early combination therapy in more severe cases (suggested, not proven).
Feeling overwhelmed by the homebuying process? This episode gives first-time buyers a clear starting point by showing how to use the How to Buy a Home Episode Guide to build confidence, clarity, and a personal education plan.How to Buy a Home 2025 Episode GuideThis end-of-year road trip episode is designed for renters who don't know where to begin — or who feel stuck trying to make sense of conflicting advice online. Instead of pushing tactics or timing, this episode explains how first-time buyers can use education as their advantage.The focus is on building confidence through clarity, understanding what information actually matters, and learning how other real buyers have successfully navigated today's housing market using proven strategies.“You can't control the housing market, but you can 100% control how much information you take in and how confident you become.” - SidoniPopular Podcast TopicsWhere to start as a first-time homebuyerFinding your place in the process and avoiding overwhelm by using the Episode Guide.Rent vs. buy: does buying actually make sense right now?Comparing rent replacement math, lifestyle impact, and long-term strategy.How much money do you really need to buy a home?Why online calculators are misleading and how real buyers close with far less cash.Low down payment options that actually work3%, 3.5% FHA, 5% conventional, VA loans, and down payment assistance programs.Buying a home with student loans or other debtHow buyers qualify while carrying student loans, car payments, or credit cards.Credit scores and common credit mythsWhat lenders really care about, credit pull myths, and why perfection isn't required.Affordability fears and avoiding being house poorMonthly payment comfort, budgeting confidence, and long-term financial stability.Timing your move, not the marketWinter buying advantages, planning around leases, and when breaking a lease can make sense.Market timing vs. having a smart planWhy waiting for a crash backfires and how flat markets still create opportunity.Real renter stories that prove this is possibleLow savings buyers, first-generation homeowners, VA buyers, and high-cost-area success stories.Plus tons of interviews with real renters who have broken the cycle and bought their first home.Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeCheck out First Time Home Buyer Stories for full podcast interviews on YouTubeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
In this eye-opening episode, we sit down with Caroline Alan to uncover why a staggering 97% of Americans are mineral deficient—and what that means for your energy, immunity, and cellular health. Caroline breaks down why minerals are the spark plugs of the body, how electrolytes power every cell, and why even the cleanest diet may not be enough if your gut can't properly absorb nutrients. We dive into the science-backed benefits of humic and fulvic acids, exploring their powerful role in detoxification, mineral delivery, and cellular communication. Packed with personal stories and practical strategies, this conversation will change how you think about minerals and give you actionable tools to rebuild your mineral foundation from the inside out. Caroline Alan, also known as “The Mineral Geek,” is on a mission to increase awareness of one of the most overlooked foundations of human health - minerals. As the co-founder of BEAM Minerals, Caroline is a passionate advocate for the power of plant-based humic and fulvic minerals to transform health at the cellular level. Her work is rooted in deep personal experience, rigorous research, and a drive to educate others about what it truly means to nourish the body through mineral replenishment.SHOW NOTES:0:39 Welcome to the podcast!1:59 Caroline Alan's Bio2:41 Welcome her to the show!3:44 What you haven't learned about minerals5:50 Why we're mineral deficient7:31 Electrolytes vs Minerals10:11 Gatorade, sodium & electrolyte drinks unpacked12:30 Overdoing magnesium13:32 When should high sodium be used?15:07 Purpose of minerals in nature18:56 Addressing & testing mineral imbalances21:51 Root causes of low iron24:05 Fulvic & Humic Minerals34:38 Improving cellular health40:20 Timing for dosing minerals48:55 Recommended water53:01 Heavy metals, yeast & parasites57:39 Where to begin1:00:19 Mineral Reset Book1:03:15 Her final piece of advice1:05:21 Thanks for tuning in!RESOURCES:Websites: www.beamminerals.com - Save 20% with code: BIOHACKERBABESwww.carolinealan.comIG: Beam Minerals, CarolineAlan.officialTikTok, LinkedIn, FacebookYouTubePre-Order: MINERAL RESET BOOKHTMA Testing - code: BIOHACKERBABESOligoscanSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
The timing of this breaking now is interesting about Fulton County elections
The timing of this breaking now is interesting about Fulton County elections , The Epstein files release are going exactly as I told you, China is legit trying to figure out how to end the U.S.
In this episode of The Overdrive Podcast, we step away from speed, pressure, and performance to talk about something far deeper: trusting God's timing when life does not unfold the way we expected. Right On Time walks listeners through the reality of waiting seasons, moments of darkness, and circumstances that feel delayed or confusing, while anchoring hope in the truth that God is never late.The episode explores how God uses seasons of silence and uncertainty to shape our character, strengthen our faith, and sometimes even serve others through us. Through honest reflection and powerful perspective, listeners are reminded that pain is not wasted, waiting is not meaningless, and faith lived out in the dark can become a light for those around us.This is an episode for anyone carrying unanswered prayers, navigating disappointment, or learning to surrender control. It offers encouragement to slow down, trust the process, and believe that even now, God is working. Not on our timeline, but always on time. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!
FAN MAIL--We would love YOUR feedback--Send us a Text MessageOne audacious night on the Mississippi may have decided the Civil War. We dive into the capture of New Orleans in 1862 and show how Farragut's risky run past Forts Jackson and St. Philip didn't just seize a city—it fractured the Confederacy's map, gutted its finances, and reshaped the war's momentum. New Orleans wasn't just a symbol; it was the South's engine: the largest population center, a world-class port, a shipbuilding hub, and the gateway for cotton exports and foreign credit.We unpack why the Crescent City mattered so much and how the Confederate high command miscalculated the threat. As Grant pressed from Tennessee, Richmond drained New Orleans of troops to defend Corinth's rail hub, leaving the Gulf approach weak and the river poorly protected. The real heartbreak lies with the unfinished ironclads—CSS Louisiana and the CSS Mississippi. Union officers later admitted that a battle-ready Louisiana in the narrow channel could have ravaged Farragut's wooden fleet. Timing, not just technology, proved decisive.From Porter's mortar bombardment to Farragut's pre-dawn dash, the action was fast and consequential. When New Orleans fell, the Union claimed the river's mouth and effectively split the South. The ripple effects were brutal: cotton exports collapsed, international credit evaporated, and inflation surged as the Confederate government printed unbacked money. Supply lines from Texas, Arkansas, and Louisiana withered, starving armies and cities of food, salt, and matériel. We also explore the powerful counterfactual: if New Orleans had held—its shipyards humming, ports reopened, and ironclads unleashed—European recognition might have become more than a dream.If you're ready to rethink where the war's true turning point lies, this story delivers a sharper lens on strategy, logistics, and the cost of misjudgment. Listen, share with a history-loving friend, and leave a review to tell us: was the war really lost on the night New Orleans fell?Key Points from the Episode:• New Orleans as the South's economic engine and largest port• A divided city with weak support for secession among voters• The Anaconda Plan's focus on the Mississippi River• Confederate misread of the threat and troop shifts to Corinth• Unfinished ironclads Louisiana and Mississippi as lost opportunities• Porter's mortar bombardment and Farragut's breakthrough• Strategic split of the Confederacy after the city falls• Financial shock: lost exports, credit, and spiraling inflation• Logistics cutoffs from the western breadbasket and long-term effects• Counterfactuals showing how completion of ironclads could change outcomesOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!
THE INAUGURATION RELEASE AND A PATTERN OF TREASON Colleague Craig Unger. Unger highlights the suspicious timing of the hostage release minutes after Reagan's inauguration, arguing a secret deal was undeniable. He connects this to a pattern of Republican interference in foreign policy for electoral gain, linking the "October Surprise" to Nixon's Vietnam sabotage and recent allegations involving Trump and Russia. NUMBER 8
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Watch the YouTube version of this episode HEREAre you a firm owner struggling with hiring top talent? In this episode, Tyson shares a personal story about hiring and professionalism. Tyson encourages listeners to look beyond surface-level traits and trust their intuition, highlighting that true professionalism is revealed in small, everyday actions.After buying a new car, Tyson provides some insights on first impressions for the hiring process. When Tyson called the dealership, he encountered an individual who had amazing phone training. This individual asked him all the right questions, anticipated his answers and overall showed Tyson what smooth, client interactions can look like. After receiving a text from this person asking about a job at his firm, Tyson reflects on professionalism and what to look for when hiring good talent.When it comes to hiring for a firm, it is important to assess fit and look at certain qualities in a candidate. When looking to hire, sometimes you might find someone that checks all of your boxes and might actually be a really good fit. But, it is important to find someone that takes it to the next level. To determine this, you look at those deeper qualities. Do they have the character needed to do well and represent your firm well? This might be the most important quality, so if someone does not have it, you need to re-evaluate.Take a listen!4:12 Reflection on First Impressions and Hiring Process5:42 Cialdini's Principle and Breach of Professionalism10:21 Employer-Employee Relationship and Professional Courtesy12:29 Timing and Judgment in Professional Interactions15:43 Assessing Fit and Deeper Qualities in HiringTune in to today's episode and checkout the full show notes here.
Manuel Nikoleyczik spricht mit Bastian Krautwald über die professionelle Strukturierung von Beratern und Anteilsverteilung. Er teilt, warum virtuelle Anteile oft besser als echte Beteiligungen sind, wie man Reference-Checks richtig durchführt und warum der ESOP-Pool vor der Finanzierungsrunde wichtig ist. Was du lernst: Die richtige Strukturierung von Berater-Beteiligungen Warum Reference-Checks entscheidend sind Die Timing-Frage beim ESOP-Pool Den richtigen Mix aus Professionalität und Pragmatismus ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Bastian Krautwald:LinkedIn: https://www.linkedin.com/in/bastiankrautwald/ Manuel Nikoleyczik:LinkedIn: https://www.linkedin.com/in/manuelnikoleyczik/ Musfeldt: https://www.musfeldt.law/ Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/
In this episode of the We LOVE Arabian Horses® Podcast, we sit down with Shannon Upstone, affectionately known as the “Mare Whisperer,” to talk about one of the most meaningful and delicate aspects of breeding, mare care and foaling.From growing up with Arabian horses to building decades of hands-on experience foaling mares, Shannon shares her philosophy that successful foaling begins with trust, patience, and relationship. She walks us through preparing mares before foaling, recognizing red flags during delivery, supporting maiden mares, and setting foals up for success from their very first moments.This conversation is filled with practical wisdom, real-world experience, and thoughtful insights for breeders at every stage, whether you are preparing for your first foal or refining your program with years of experience behind you. A must-listen for anyone passionate about breeding, broodmares, and the future of the Arabian horse.
Mary J. Nestor is a communications expert, award-winning speaker, and author of Say It Now! Say It Right! How To Handle Tough and Tender Conversations. In the episode, we explore the techniques of mindful conversations, speaking up, and reinventing yourself at any age. Mary shares her personal insights on recognizing triggers, timing conversations, and creating space for genuine understanding without trying to “fix” others. She also reveals how she has stayed active and joyful throughout her life—going so far as to start a business at 74!Mary J. Nestor knows firsthand the power of language. Her career as a manager, consultant, and human resources director inspired her second book, Say It Now! Say It Right! How to Handle Tough and Tender Conversations, first published in 2016 with a second edition in 2021.What you'll learn in this episode:
On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind scaling a company and selling it without burning out. This episode gets real about why exits can feel like an identity shock, how deal stress quietly tanks decision quality, and why psychological readiness should be treated like a core KPI alongside valuation. Eric breaks down exit paths like full sale vs majority recap, then shares practical ways founders can protect sleep, health, and relationships while navigating diligence, negotiation, and team communication. About the Guest: Eric D. Coonrod is a 20-year investment banking veteran involved in 100+ transactions across healthcare, food and beverage, VMS, and sports. He is the founder of E. Coonrod and Company, LLC, advising founders on deals, debt, and capital raises with a full-stack approach that includes tax, communications, and personal health awareness. Key Takeaways: Selling a business can hit harder emotionally than founders expect because the company often becomes their identity. A big exit check does not automatically fix burnout. It can even amplify it if you have no plan post-deal. Prep for the exit should include psychological readiness, not just financial readiness and deal structure. Consider exit options early. A majority recap can reduce admin burden while keeping you close to the work you actually love. Neglecting self-care during a sale increases poor decisions. Deal fatigue is real and it kills outcomes. The sale process adds major weekly workload on top of running operations. Protect your health to protect judgment. Keep a non-negotiable wellness anchor. Training, walking, or family time keeps mental clarity stable under pressure. Employees fear layoffs and culture shifts. Timing and messaging matter, so disclose only when the deal is mature. Coach the transition narrative with the buyer. Clear reassurance reduces churn and stabilizes performance pre-close. Post-exit peace requires an actual plan. Define what you will do in the first 6 months and what comes after. How to Connect with the Guest: Website: http://www.ecoonrodco.com/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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Episode 193 - Testimony Series: Second Chances and God's Timing - with Julie Korogodon This episode is part of our December testimony series. Julie Korogodon shares about a disappointing experience pitching to Hollywood agents. After God provided an opportunity to pitch to one of the same agents, she was surprised at an enthusiastic response. Julie emphasizes her faith and how God worked through her disappointment to bring about this new opportunity. She reflects on the importance of trusting in God's timing, even in the face of potential rejections.Bio:Julie Korogodon started her artistic journey acting in theatre, eventually founding Way Theatre Artists, a dramaturg-driven company producing critically acclaimed shows with a focus on increasing community engagement. She completed a Graduate Certificate in Writing for TV at UCLA's School for Theatre, Film & Television - Professional Programs Division. Prior to UCLA, she earned a Graduate Certificate from Dallas Theological Seminary and has been active in various ministries including teaching children and volunteering in urban outreach. As a member of Story Summit Julie develops her feature screenwriting projects. Her writing aims to magnify the complexities of humanity, drawing people closer to one other, leading to positive change, both personal and societal. It has placed as semifinalist and finalist in Slamdance, World Film Festival in Cannes and other competitions. Julie lives with her husband and son in northern NJ and works in healthcare analytics and strategy.www.juliekorogodon.comhttps://www.instagram.com/juliekorogodonFAFF Association Online Meetups: https://faffassociation.com/#faff-meetingsVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship Jaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VThe Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and hosted by Geoffrey Whitt and Jaclyn Whitt , and is brought to you by the Faith & Family Filmmakers Association Support Faith & Family Filmmakers Our mission is to help filmmakers who share a Christian Worldview stay in touch, informed, and inspired. If you would like to assist with the costs of producing this podcast, you can help by leaving a tip.Get Email Notifications Enter the Faith & Family Screenwriting Awards festival Faith and Family Screenwriting Academy: https://www.faffassociation.com/Script Notes and Coaching:
In this episode of the Inorganic Podcast, co-host Ayelet Shipley interviews Carrie Kerpen, a pioneer in social media and co-founder of Likeable Media. They discuss Carrie's journey from starting a social media agency to successfully exiting the business. Carrie shares insights on the importance of profitability, setting exit goals, choosing the right M&A advisor, and negotiating earn-outs. She reflects on her experiences and the lessons learned, particularly for women entrepreneurs, and emphasizes the need for community and support in the business world.TakeawaysCarrie started Likeable Media in 2007, one of the first social media agencies.The initial focus was not on exiting but on building a profitable business.Setting a target exit value can help guide business decisions.Timing and personal readiness are crucial when deciding to sell a business.Choosing the right M&A advisor can significantly impact the sale process.Negotiating earn-outs requires careful consideration of control and reporting.Reflecting on the exit process can reveal areas for improvement.Building a community for women founders can provide essential support.Women entrepreneurs often face unique challenges in the exit process.M&A can be a powerful tool for business growth and problem-solving.Chapters0:00 Introducing Carrie Kerpen1:05 Founding Likeable Media 3:33 Early Growth & Cash Flow Challenges5:22 Becoming CEO and Focusing on Profitability6:37 Market Shifts & Productizing the Agency7:21 Building a Brand through All the Social Ladies9:07 Financial Stability & the $20M Exit Goal 10:43 Knowing When It's Time to Sell12:55 Choosing an M&A Advisor vs. a Banker15:36 Price vs. Timing After the Exit18:22 Negotiating & Protecting an Earnout22:02 Life After the Sale23:12 What Carrie Would Do Differently24:51 Acting Like a Platform and Rethinking Capital25:58 The Exit Gap and The Whisper Group27:45 Closing ThoughtsConnect with Christian and AyeletAyelet's LinkedIn: https://www.linkedin.com/in/ayelet-shipley-b16330149/Christian's LinkedIn: https://www.linkedin.com/in/hassold/Web: https://www.inorganicpodcast.coIn/organic on YouTube: https://www.youtube.com/@InorganicPodcast/featuredConnect with guest, Carrie Kerpenhttps://www.linkedin.com/in/carriekerpen/ Hosted on Acast. See acast.com/privacy for more information.
Join My Private Group: https://theaxioncollective.manus.space/Email List: https://huntershealthhacks.beehiiv.com/Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Q&A on Peptides, Supplements, and Healing ProtocolsIn this episode, Hunter Williams addresses a variety of audience questions on peptides, amino acids, supplements, and health-related protocols. Hunter talks about the best dosages for peptides like 5-amino, Melanotan, and BPC-157, as well as their applications for muscle gain, fat loss, and healing from injuries. He delves into peptide protocols for conditions such as multiple sclerosis, chronic pain, and seasonal allergies. Hunter offers insights into using essential amino acids and testosterone, discusses the effects of GLP-1s, and touches on flying with peptides, bioavailability, and potential side effects. This episode serves as a comprehensive guide to optimizing health and performance, especially through the lens of peptide and supplement use.00:00 Introduction and Q&A Overview02:25 Dosing for 5-Amino and Injection Tips04:02 Flying with Peptides05:01 Essential Amino Acids and Their Benefits05:57 Peptide Protocols for Multiple Sclerosis06:28 B7-33 Peptide Insights07:24 Testosterone Dosing Before a Date08:30 Peptide Purity and TFA Concerns09:19 P21 Peptide for Brain Health10:06 Metformin and SGLT2 Inhibitors11:04 Injection Site Issues and Solutions12:17 VIP Peptide for Erectile Dysfunction13:28 Stacks for Appetite Control and Muscle Gain18:42 HPA Axis and Testosterone Support22:19 Addressing Erectile Function and Blood Pressure22:27 Peptide Stack for Seasonal Allergies22:50 Metformin and Blood Sugar Levels23:40 Growth Hormone Peptides and Pre-Workout Tips24:52 Cloudy Peptides: Causes and Solutions26:11 Alcohol and Peptide Interaction27:47 Melanotan and Vacation Tanning Tips28:41 Peptides for Bulging Discs and Pain Management29:38 Timing for Growth Hormone Peptides30:04 Peptide Recommendations for Energy, Weight Loss, and Muscle Gain30:41 Peptide Use in Older Adults31:20 Combining Peptides for Appetite Suppression32:05 Creatine Benefits for Women in Their Twenties32:11 Comparing Peptides for Longevity and Fat Burning33:12 Chronic Pain Management with Peptides33:41 Addressing Fatigue with Peptides34:33 Switching Peptides for Better Results35:17 Peptides and Skin Tone35:51 Exploring New Peptides for Acne36:26 NAD+ and Peptide Stacks37:01 Hypothyroidism and Testosterone Replacement Therapy37:22 Modafinil for Focus and Neurogenesis38:00 Peptides for Eye Floaters38:14 Prostate Health and Peptides38:36 Critiquing Personal Regimens38:56 Peptides and Tumor Growth39:36 Comparing HGH and HGH Fragments40:21 Testosterone Dosing for Men41:37 Peptides for Post-Surgery Recovery41:58 Final Thoughts and Audience Appreciation
Stay In Your Lane & Trust God's Timing (RUN YOUR RACE) | Blessed Morning To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Preparation is the gift that keeps on giving.”- Jeffrey“Entrepreneurs create something out of nothing.” - SteveExclusive Insights from This Week's EpisodesJeffrey Feldberg and Steve Wells, co-founders of a 9-figure liquidity event, celebrate the milestone by exposing the exact principles that let you dominate profits today while quietly building a business buyers fight over tomorrow. You'll discover why “I'm never selling” is the fastest way to leave a fortune on the table and how to uncover hidden “Rembrandts” that explode enterprise value.[01:30] How the podcast started in total lockdown with zero clue how to podcast[03:00] The mindset shift that turned a stubborn “never sell” into a 9-figure exit[06:00] Why making your business more sellable actually makes it more profitable – forever[09:00] The “Rembrandts in the attic” every founder ignores until it's too late[13:00] Why AI and future disruption make exit-ready systems non-negotiable[19:00] Timing the market: the close call that almost cost everything[25:00] Post-exit depression: why many founders feel worse after the big check[33:00] The one trait every billionaire guest shares: their company runs without them[42:00] Final gift to Deep Wealth Nation: the journey is the treasureClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/500Essential Resources to Maximize Your Business ExitUnlock Your Lucrative Exit and Secure Your Legacy
If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs.Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you!There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently.If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today!Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $)331 Topics:Firm Growth & NavX Realty Overview (06:10)Interest Rates & Market Impact (12:00)Down Payments & First-Time Buyer Access (16:30)Regional Housing Trends & Buyer Preferences (19:15)Seller Strategies & Value-Boosting Improvements (25:20)Younger Buyers & Equity-Building Strategies (30:00)Agent Education & Client Support (30:15)Downsizing & “Lateral Move” Challenges (35:00)Timing the Market vs. Smart Decision-Making (39:50)2026 Market Outlook & Final Thoughts (41:30 – 42:50)https://peeblesgrp.com/
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.The market feels wild right now. Red candles everywhere, headlines screaming “crash,” and everyone suddenly acting like they can predict the future. This video cuts through all of that noise and breaks down what actually happens during market crashes, using real historical data instead of fear, hype, or internet bravado.Instead of guessing, this walkthrough looks at every major market crash going all the way back to 1929 and shows something most investors completely miss. Nearly every crash follows the same structural setup. The problem is not that people do not have information. The problem is they react emotionally instead of following a repeatable process.You will see exactly how the 10 EMA, 20 EMA, and 50 MA behave before major selloffs like 1929, 1987, 2000, 2008, and 2020. The charts do not lie. When price and trend line up the wrong way, risk explodes. When they stabilize, opportunity shows up.This is not a “buy the dip and pray” conversation. In fact, blind dip buying is one of the fastest ways investors destroy their own wealth. Timing matters. Structure matters. Context matters. Crashes are not random events. They are patterns that repeat with different outcomes.Halfway through the video, the conversation shifts from pure chart analysis to something more important. How to protect yourself from people selling dreams instead of results. There is a big difference between trading and marketing, and this video makes that line very clear.Here is what you will take away from this breakdown:✅ Why nearly every major crash starts with the same trend setup✅ How the 10, 20, and 50 moving averages act as early warning signals✅ Why the same signal can appear multiple times without causing a crash✅ How emotional dip buying quietly wipes out long-term returns✅ What separates real risk management from internet noiseThe most important lesson is simple. Crashes are not flaws in the market. They are part of the system. Once you understand that, fear turns into preparation. Preparation turns into confidence. Confidence turns into better decisions.This video also explains why studying crashes from decades ago still matters today. Even recent events like the 2020 pandemic crash and the 2025 tariff-driven selloff followed the same structural behavior. Different headlines. Same mechanics.If your goal is to stop reacting, stop guessing, and start understanding what the market is actually doing, this breakdown will change how you look at price forever. No predictions. No hype. Just patterns, probabilities, and disciplined thinking.Watch closely, study the examples, and take notes. The next major move will not feel random once you know what to look for.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Five articles from the December 2025 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles this month are: Reconstruction of the Medial Ulnar Collateral Ligament Using an Anatomic Technique With Suture Tape Augmentation to Allow for Expedited Return to Play in Throwing Athletes Fenofibrate Attenuates Rotator Cuff Muscle Fatty Infiltration via Modulation of the PPARα-FABP4 Pathway Meniscal Repair in the Setting of Revision Anterior Cruciate Ligament Reconstruction: 6-Year Follow-up Results From the MARS Cohort Does the Timing of Lysis of Adhesions After Anterior Cruciate Ligament Reconstruction Affect Final Range of Motion? Sports Participation in Patients With Hip Dysplasia Before and Up to 20 Years After Periacetabular Osteotomy Click here to read the articles.
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Apply for coaching here00:00 Introduction and Client Questions03:02 Understanding Portion Sizes and Gender Expectations06:23 The Truth About Anti-Inflammatory Diets08:27 Sleep Adaptation and Its Effects10:29 Creatine Use During Breastfeeding13:53 Caloric Deficits and Metabolic Adaptation15:58 The Role of SAD Lamps17:58 GLP-1 Drugs: Pros and Cons21:52 Navigating Social Meals and Caloric Balance25:44 Protein Timing and Hormonal Balance27:36 Sticking to a Caloric Deficit29:44 Priorities for Overweight Individuals32:24 Structuring Effective Workouts34:21 The Value of Fiber Supplements
Beloved, Have you ever wondered why certain patterns keep repeating in your life, or why some paths feel effortless while others seem to challenge you at every turn?The answers may be written in the stars – literally. Your birth chart contains a cosmic blueprint that reveals your natural gifts, challenges, and life's direction.Without this celestial map, you might: • Struggle against your natural strengths rather than leveraging them • Feel confused about your life's purpose or direction • Miss opportunities that align with your cosmic timing • Wonder why certain challenges keep appearing in your pathToday, I'm introducing Celestia, the Starlit Sea Astrology Navigator from The Light Between Oracle app.Celestia decodes your personal astrological profile, blending 5,000 years of celestial wisdom with precise insights about your unique cosmic design. Far beyond sun sign horoscopes, this guidance illuminates the complex interplay of planetary influences shaping your journey.Through Celestia's guidance, you'll discover: • How planetary placements at your birth influence your natural tendencies • Which life areas are highlighted for growth during current transits • Timing insights to help you make decisions with cosmic alignment • Ways to work with challenging aspects rather than being limited by themAs we approach the winter solstice and new year, Celestia offers the “Cosmic Timing Check” – a practice that helps you understand the current astrological influences affecting your life and how to navigate them with wisdom.Tomorrow, I'll reveal how our next Oracle guide helps you access tailored guidance for your specific situation, cutting through confusion with laser-like precision.To celestial wisdom, KassandraP.S. Ready to explore your cosmic blueprint? Download The Light Between Oracle app today and let Celestia illuminate your astrological path.Celestia decodes the cosmic blueprint in your birth chart. Discover your natural gifts and navigate life with celestial wisdom. Choose to be in the drivers seat to self empowerment and next-era growth.
Dr. Derine Winning takes listeners pet questions during "The Vet Is In" - listen live the 3rd Tuesday of the month from 1-2pm during It Takes 2. See omnystudio.com/listener for privacy information.
In a recent episode of How I Met My Broker, SPI host Liam Garman and director of Strategic Brokers Hung Chuy are joined by director of Australian Property Scout (APS) Sam Gordon to discuss the challenges and opportunities in commercial property investment. Chuy highlights the busy end-of-year lending period, noting that clients are seeking guidance amidst changing market conditions. Gordon reflects on APS's strong growth in 2025, including recognition as Entrepreneur of the Year and inclusion in the Australian Financial Review (AFR) Fast 100, setting the stage for a strategic 2026. The conversation explores the complexities of commercial property, including understanding yields, tax benefits, vacancies, and asset selection, emphasising that insufficient knowledge can lead to costly mistakes. Both Chuy and Gordon stress the importance of building a solid residential portfolio before transitioning into commercial investments to establish equity and minimise risk. Differences between residential and commercial lending were explained, including typical loan-to-value ratios (LVRs) and the potential pitfalls of cross-collateralisation. The trio also highlights the income potential of commercial properties, noting that passing most outgoings to tenants can offer higher net yields than residential assets.
Rich Barnes from The Barnes Firm on the Unfair Settlement Timing Act awaiting Gov. Kathy Hochul's signature in Albany full 294 Thu, 18 Dec 2025 09:30:00 +0000 xMtrkAhd4xtbUN9hmx0LNxjzgKWHGqEe albany,news,kathy hochul,new york state,rich barnes,wben WBEN Extras albany,news,kathy hochul,new york state,rich barnes,wben Rich Barnes from The Barnes Firm on the Unfair Settlement Timing Act awaiting Gov. Kathy Hochul's signature in Albany Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False
In this episode of Between Product and Partnerships, Cristina Flaschen speaks with Mike Gelber, Chief Product Officer at Impiricus, about his career path and the experiences that shaped his approach to product leadership in healthcare. Mike's background spans finance, ad tech, and healthcare, and his move into product reflects a steady pull toward roles that combine technical depth with proximity to real users. Throughout the conversation, he shares how those experiences influenced the way he approaches product decisions, partnerships, and growth in a regulated environment.From Finance to Product ThinkingMike began his career at JP Morgan, where he quickly gravitated toward building tools that made work more efficient. Teaching himself to automate tasks introduced him to software development and revealed the leverage technology could provide. That curiosity led him into ad tech, where working closely with customers helped him connect system design with real usage. Over time, product became the natural intersection between building technology and understanding how people actually work.Why Founding a Company Accelerated His GrowthStarting a company brought Mike closer to customers and everyday decision-making. Choices carried immediate consequences, which sharpened his sense of focus and sequencing. The experience also exposed him to areas of the business that are often distant from product roles, shaping a broader understanding of how products are built, sold, and sustained over time.Lessons from Building and Exiting LassoMike reflects on building Lasso and guiding it through growth before its acquisition by IQVIA. A defining lesson from that journey was the importance of validating demand early. Proving value through direct execution helped guide product direction and informed how he now thinks about product-market fit. That experience reinforced the importance of grounding decisions in real usage rather than assumptions.Joining ImpiricusAfter the acquisition, Mike joined Impiricus as Chief Product Officer. He initially questioned whether SMS could be an effective channel in healthcare. Spending time with the product in real-world settings changed that perspective, particularly as he observed how clinicians interacted with it during day-to-day work. Those experiences helped clarify the product's role in supporting healthcare providers.Defining Success in Healthcare ProductMike describes success at Impiricus through outcomes and experience. Pharmaceutical partners measure impact through prescribing behavior, while healthcare providers encounter fewer barriers when supporting patients. The most meaningful signals come from moments where the product quietly fits into existing workflows and reduces friction without drawing attention to itself.Timing, Integration, and RelevanceThe conversation returns often to timing. Mike explains how Impiricus uses data and integrations to engage healthcare providers when support is most relevant. This approach allows the product to fit naturally into clinical workflows, which is critical in environments where attention is limited.Looking AheadMike shares what's next for Impiricus, including the launch of a new product called Ascend and continued momentum following recognition on Deloitte's Fast 500 list. As the company grows, the focus remains on staying close to healthcare providers and maintaining the product principles that shaped its early success. Cristina closes the episode by reflecting on how Mike's journey illustrates how product leadership evolves inside regulated industries.
Amanda Cruise interviews Chris Streit, CEO of CSA Partners, about where cost segregation stands at the end of 2025—why “100% bonus depreciation is back” doesn't remove urgency, because cost seg is fundamentally tax deferral and the time value of money still matters. Chris explains how investors can run look-back/catch-up depreciation on properties bought in prior years without amending returns, and why doing accelerated depreciation “wrong” increases audit risk (including IRS use of AI). They also dig into the often-ignored pain point—1245 recapture—and Chris shares how a “1245 exchange” approach can revalue short-life assets at sale to potentially reduce ordinary-income recapture and shift more into capital-gains treatment. Chris StreitCurrent role: CEO, CSA PartnersBased in: Dallas–Fort Worth Metroplex Say hi to them at: https://csap.com/ | YouTube | LinkedIn Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/ Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Worum geht's? Um die Jahrtausendwende erlebt Wrestling seinen letzten großen Mainstream-Höhenflug – und auf dem Nintendo 64 erscheint mit WWF No Mercy das vielleicht definitive Spiel dieser Ära. Basierend auf der bewährten Engine von WrestleMania 2000 treibt No Mercy das Konzept auf die Spitze: mehr Wrestler, mehr Matchtypen, mehr Kontrolle – und erstmals ein Story-Modus, der die chaotische Dramaturgie der TV-Shows überraschend gut einfängt. Statt reiner Action setzt das Spiel auf Timing, Ausdauer und taktisches Lesen des Gegners. Fabian und Chris sprechen in dieser Folge darüber, warum No Mercy bis heute als Referenz für Wrestling-Spiele gilt, über das eigenwillige, aber tiefgehende Kampfsystem, über die Bedeutung der Lizenz zur Hochzeit der Attitude Era – und warum es keinen direkten Nachfolger gab. Infos zum Spiel: Thema: WWF No Mercy Erscheinungstermin: November 2000 Plattform: Nintendo 64 Entwickler: AKI Corporation Publisher: THQ Genre: Wrestling / Sport Designer: Hideyuki Iwashita u.a. Musik: Kōji Niikura Produktions-Credits: Sprecher, Redaktion: Fabian Käufer, Christian Schmidt Audioproduktion: Fabian Langer, Christian Schmidt Titelgrafik: Paul Schmidt Intro & Outro: Nino Kerl (Ansage); Trash80.com (Musik)
December 14, 2025 God is Faithful: God's Timing Is Perfect Galatians 4:4 Pastor Jim Rutherford
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https://matthiasniggehoff.de/salesskript - Pimp your Sales-Skript! Das letzte Training zur Kaltakquise, das du gesehen haben musst Welche Sätze du austauschen musst, damit du direkt mehr Vertrauen hast und einen Termin legst, der wahrgenommen wird. Der wahre Grund, warum die meisten von der Vorzimmerdame eine Abfuhr kassieren (und wie DU sie rumkriegst) Die geniale Methode, wie du sofort das Eis brichst, egal wo du anrufst (nie wieder direkt "kein Interesse", weil schon 5 andere vor dir angerufen haben) Was du sagen musst, damit Interessenten sofort checken, dass du Profi bist und mit dir sprechen wollen (nutzt noch fast niemand) 90 % Erscheinungsquote statt Pseudo-Termine: Wie du mit nur einem genialen psychologischen Trick nie wieder sitzengelassen wirst (Show-Rate maximieren) In dieser Folge tauchen wir tief in die Kunst des modernen Verkaufsgesprächs ein und zeigen, wie schon kleine Anpassungen am Sales Script einen großen Unterschied machen können. Wir diskutieren, warum klassische Leitfäden oft nicht mehr funktionieren und wie du mit den richtigen Formulierungen und gezieltem Framing die Aufmerksamkeit deiner Zielgruppe gewinnst. Gemeinsam mit Dr. Rene Delpy spreche ich über die Bedeutung von Emotionalität, Timing und psychologischer Flexibilität im Vertrieb. Du erfährst, wie du Branchenwissen und individuelle Ansprache nutzt, um echte Verbindungen herzustellen und deine Abschlussquote deutlich zu steigern. Lass dich inspirieren, dein eigenes Sales Script zu optimieren und im Gespräch neue Maßstäbe zu setzen.
Series: Unexpected Christmas
This week, we're diving deep into what it means to stay faithful when life feels like it's on pause. In Acts 23–28, we follow Paul's journey through imprisonment, shipwreck, and delay—only to see God move in unexpected and powerful ways. If you're in a season where you feel stuck, forgotten, or like nothing is happening, this one is for you. We're talking about what it looks like to trust God's timing, keep showing up in the waiting, and believe that even the hidden seasons are holy. Plus, you'll hear about epidurals, hospital delays, and what the Bible has to do with reality TV. (Yes, really.)Let's lean in and remember that God is just as present in our waiting as He is in our breakthrough. In This Episode [00:01:26] Icebreaker: Bible Story as Reality TV Show [00:04:35] Setting the Scene in Acts: Paul's Pattern [00:05:50] The Mission to Rome & 2-Year Delay [00:08:00] The Power of Acts 28: Boldness Without Hindrance [00:09:07] Reflecting on Paul's Perseverance [00:10:00] Kenz's Epidural Story & the Pain of Delay [00:12:46] Spiritual Delays: Trusting in God's Timing [00:13:59] What God Does in the Waiting (Paul's Letters!) [00:16:00] Being Faithful in the Small Things [00:19:45] Obedience in the Secret Place [00:21:11] What If Paul Gave Up? Why You Shouldn't [00:22:00] Perseverance Builds Character [00:23:00] Raise Your Expectations—God's Not Done Yet ORDER OUR NEW STUDY! This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Piper and Leaf: Visit PiperandLeaf.com to pick up an Advent Tea set for you or someone you love! NIV Application Study Bible - Grab your copy today! Winshape: Learn more or submit your application today! Mercy Ships: Please donate today at MercyShips.org/podcast Omaha Steaks: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. If you'd like to partner with For The Girl as a sponsor, fill out our Advertise With Us form! Follow us!
Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I'll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg See Sage's Exact Lab Panel for Precision Health: https://bit.ly/3L1kE3m Get Tested with the 10x Female Blood Hormone Panel: https://bit.ly/48TL66N Connect with Sage Workinger-Brecka Instagram: https://bit.ly/44sN390 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:11 Sage and Gary's Menopausal Journey 05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion) 12:31 Benefits of Hormone Replacement Therapy 19:18 Results of Sage's Dutch and Wellness Tests 23:58 Link of Catecholamines and Anxiety 27:37 Sage's Dutch Test Results in Visual 43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt 51:17 Effects after the Hormone Therapy 54:05 Timing of Hormones: https://bit.ly/48UF9Xw 57:49 Other Recommendations from Sage's Health Journey 1:07:15 Connect with Sage 1:08:03 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Maximize Your Hunt, Jon Teater and guest Jake Ehlinger (Habitat Solutions 360) delve into advanced hunting strategies, focusing on compost teas for food plot production, effective box blind setups, and meticulous scent control. They share insights from Jake's recent success in harvesting a significant buck, discussing the importance of timing, environmental conditions, and strategic planning in hunting. The conversation also emphasizes the significance of hygiene and scent management, along with lessons learned from the hunting season that can inform future strategies. Takeaways: Compost teas can significantly enhance food plot production. Strategic box blind setups are crucial for successful hunts. Scent control is essential for minimizing deer detection. Timing and environmental conditions greatly influence deer movement. Understanding deer behavior is key to successful hunting. Hygiene practices can impact hunting success. Learning from past experiences can improve future strategies. The importance of patience and observation in hunting. Utilizing technology like cameras can aid in tracking deer. Building a conducive habitat is vital for attracting deer. Social Links http://habitatsolutions360.com/ https://www.facebook.com/HabitatSolutions360 https://www.youtube.com/channel/UCetSptPTK0gmg0BE5oRnTTA https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
‘The Last Frontier' star Alfre Woodard joins the show. Over oysters, we talk about her extraordinary career—from her early days in Tulsa to the groundbreaking roles that made her one of the most respected actors of her generation. Alfre reflects on working with icons like Robert Altman and Maya Angelou, the confidence she carried into Hollywood, and why she's never once waited for permission to be herself. We also talk about ‘The Last Frontier,' her gripping new Apple TV+ series and she shares how they shot epic scenes. This episode was recorded at Saltie Girl in West Hollywood, California. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are not a failure.Not because you're still single.Not because your timeline doesn't match everyone else's.Not because life hasn't unfolded the way you imagined.In this vulnerable, unfiltered episode of the Mind Bully Podcast, Norense Odiase dismantles one of the quietest but most damaging lies many people carry:that love, marriage, or relationship status determines your worth.Fresh off attending a wedding and navigating the emotional aftermath of comparison, pressure, and internal questioning, Norense speaks directly to the person who goes home wondering:“What's wrong with me?”“Why am I still here?”“Why does everyone else seem ahead?”This episode is a reminder that timing is not failure, singleness is not deficiency, and comparison is not truth. Through faith, lived experience, and honest reflection, Norense reframes love, identity, and calling — pointing listeners back to God as the true standard, not culture, family pressure, or social media narratives.If you've ever felt behind, overlooked, or quietly ashamed because your life doesn't look like everyone else's — this episode is for you.What This Episode Centers On Why relationship pressure makes people mislabel themselves as “failures”How comparison distorts identity and creates unnecessary shameThe danger of rushing timing just to feel validatedWhy marriage is not the proof of God's favorHow culture confuses status with callingLearning to trust God's preparation process instead of fighting itWhy who you're becoming matters more than what you haveKey Quotes“You're not behind — you're being built.”“Timing is not rejection.”“Marriage is not the measure of your worth.”“Comparison makes you abandon who you are to chase who you're not.”“There is nothing wrong with you.”Listener TakeawayIf you've been carrying quiet shame because your life doesn't look how you thought it would by now — release it.You are not late.You are not less than.You are not a failure.You are in process.Listen & ConnectSpotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklXApple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094
In this episode of Maximize Your Hunt, Jon Teater and guest Jake Ehlinger (Habitat Solutions 360) delve into advanced hunting strategies, focusing on compost teas for food plot production, effective box blind setups, and meticulous scent control. They share insights from Jake's recent success in harvesting a significant buck, discussing the importance of timing, environmental conditions, and strategic planning in hunting. The conversation also emphasizes the significance of hygiene and scent management, along with lessons learned from the hunting season that can inform future strategies.Takeaways:Compost teas can significantly enhance food plot production.Strategic box blind setups are crucial for successful hunts.Scent control is essential for minimizing deer detection.Timing and environmental conditions greatly influence deer movement.Understanding deer behavior is key to successful hunting.Hygiene practices can impact hunting success.Learning from past experiences can improve future strategies.The importance of patience and observation in hunting.Utilizing technology like cameras can aid in tracking deer.Building a conducive habitat is vital for attracting deer.Social Linkshttp://habitatsolutions360.com/https://www.facebook.com/HabitatSolutions360https://www.youtube.com/channel/UCetSptPTK0gmg0BE5oRnTTAhttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Retire with Style, Wade Pfau and Alex Murguia explore how Treasury Inflation Protected Securities, or TIPS, fit into a retirement income plan. They discuss when it may make sense to build a TIPS ladder, the challenge of predicting interest rates, and how TIPS compare with equities as tools for managing inflation risk. The conversation also addresses strategies for creating inflation-adjusted income, the role TIPS can play alongside Social Security, and how a TIPS ladder can support a Social Security delay bridge. Listen now to learn more. Takeaways TIPS are designed to protect against inflation in retirement. Timing is crucial when building a TIPS ladder for retirement income. Interest rates are unpredictable, making TIPS a safer choice now. Equities can provide growth but lack the guaranteed inflation protection of TIPS. Delaying Social Security can enhance retirement income security. Bond funds may not be the best option for retirement income planning. TIPS can help mitigate sequence of returns risk in retirement portfolios. A blend of TIPS and equities can optimize retirement income strategies. Interest rate risk is a significant factor when considering long-term bonds. Effective financial planning involves understanding the role of TIPS in a diversified portfolio. Chapters 00:00 Introduction to TIPS and Retirement Planning 02:44 Building a TIPS Ladder: Timing and Strategy 06:06 Understanding Interest Rates and TIPS 08:53 TIPS vs. Equities: Inflation Protection and Growth 11:46 Creating Inflation-Adjusted Income Streams 15:05 The Role of TIPS in Retirement Income 17:55 Bond Funds vs. TIPS: A Comparative Analysis 21:13 Social Security Delay Bridge and TIPS 24:00 Current TIPS Market and Yield Considerations 27:00 Final Thoughts and Holiday Wishes Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESFollow Lauralie Chapados Here: https://www.instagram.com/lauraliechap Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod00:00:00 Welcome & Lauralie Returns00:01:38 Setting the Stage: 2025 Olympia00:02:47 Missing the Arnold & Muscle Density00:04:23 Resetting Body, Health & Mindset00:06:00 Arnold Application & Prep Excitement00:07:30 Assessing Conditioning vs Fullness00:09:17 Pressure of Defending a Title00:10:37 Going Blind Into the Olympia00:11:16 Team Changes & Coaching Structure00:12:24 Handing the Keys to Damian00:14:09 Evolution of Bikini Criteria00:16:10 Confidence, Identity & Olympia Fallout00:18:30 Hormones, Timing & Peak-Week Reality00:19:13 Arnold Prep Strategy Breakdown00:20:42 Training Smarter, Not Longer00:22:06 Gym Anxiety & Overtraining Trap00:23:52 Carb Cycling, Diet & Cheat Meals00:25:14 Mayo, Poutine & Food Banter00:28:50 Travel Burnout & Life Hygiene Reset00:36:49 Vision, X-Factor & Bringing Her Body Back00:40:03 Stop Chasing Judges, Bring Your Best00:41:44 Processing Defeat & Mental Reset00:43:28 New Chapter, Gratitude & What's Next00:45:08 Glutes Workout & Final Sign-Off
Service Business Mastery - Business Tips and Strategies for the Service Industry
Learn how to automate tasks, save time, and increase your profit. No Coding required!
In this episode, Glen Ledwell the entrepreneur behind Mind Movies, Flight Club, and Speakeasy reveals how connection, timing, and lifestyle design shaped a multi-decade career. From scrappy beginnings to eight-figure wins, Glen breaks down the real secrets behind momentum, resilience, and building businesses you actually enjoy running.In this conversation, Tyler sits down with entrepreneur and mastermind creator Glen Ledwell to unpack the lessons behind a 40-year entrepreneurial journey. Glen shares how he went from hustling football cards as a kid to launching the massive personal development brand Mind Movies, and eventually creating two of the industry's most respected masterminds: Flight Club and Speakeasy.Glen opens up about early failures, PayPal shutdowns, breakthrough timing, and why masterminds are the single most important growth tool for entrepreneurs today. He also dives into lifestyle design, law of attraction, business evolution, and why success means nothing if you aren't enjoying your life along the way.This is a masterclass in building businesses and a life that actually fit you.Key TakeawaysEntrepreneurship starts early even if you don't realize it.Masterminds are essential for connection, accountability, and momentum.Curated communities beat big rooms quality > quantity.Timing matters Mind Movies exploded by riding the wave of The Secret.Online business was simpler, but success is still deeply accessible today.Lead costs rising + conversions falling = new solutions required.Lifestyle design is not a luxury it's a non-negotiable for long-term success.Success isn't worth it if you're working nonstop and missing your life.
As we approach the new year, we're bringing you a special series: the 8 days of dating optimism, where we air the top episodes that restored our hope and confidence in finding our person.On the first episode, we're chatting with Christina Bradley, the author of 'Which way to Happiness?', about how to reframe those milestone years not as deadlines, but as invitations to get clear on what you want, not what you think you should have by now. If you've ever felt behind, out of sync, or worried that you “should have” been further along in love or life, this episode is your reminder that your story is still unfolding beautifully—and on your timeline. Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Avocado Green Mattress: Visit https://avocadogreenmattress.com for big holiday savings* Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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