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Investor Fuel Real Estate Investing Mastermind - Audio Version
The conversation delves into the current state of the market, highlighting a significant disconnect in deal pricing compared to previous years. It discusses the challenges faced by buyers in the marketplace and the strategies being employed to navigate these changes. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
The boys decide now is a good a time as any to discuss the reveals from a week ago. Timing! BUY ADAM'S FIRST BOOK! PIG IRON: A Wander Through A Busy Mind Facebook: The Fluffenhammer | Facebook Twitter: Twitter Patreon: https://www.patreon.com/Fluffenhammer Merch: The Fluffenhammer Merch Store Shop | Redbubble Adam's Nonsense can be found at Artwork (weebly.com) BUY ADAM'S FIRST BOOK! PIG IRON: A Wander Through A Busy Mind: Amazon.co.uk: Nicol, Mr A D: 9798884102750: Books Find Andy here: CCBUNKER - Blog (weebly.com) Georges books can be found here: Amazon.co.uk: George Daniel Lea: Books, Biography, Blogs, Audiobooks, Kindle
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Welcome back to the Law School Toolbox podcast! Today we're talking about the rules and timing of the different types of criminal identification procedures. This is Part 1 of a two-part episode. In this episode we discuss: Types of criminal identifications procedures Timing of identifications procedures and right to counsel Due process in identifications procedures Analysis of a hypothetical scenario Resources: "Listen and Learn" series (https://lawschooltoolbox.com/law-school-toolbox-podcast-substantive-law-topics/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, February 2003 (https://nwculaw.edu/pdf/bar/February%202003%20Essays%20and%20Sample%20Answers.pdf) Podcast Episode 290: Listen and Learn – Privilege Against Self-Incrimination and Miranda Rights (https://lawschooltoolbox.com/podcast-episode-290-listen-and-learn-privilege-against-self-incrimination-and-miranda-rights/) Podcast Episode 295: Listen and Learn – Due Process and Equal Protection (Con Law) (https://lawschooltoolbox.com/podcast-episode-295-listen-and-learn-due-process-and-equal-protection-con-law/) Podcast Episode 330: Listen and Learn – The Sixth Amendment (https://lawschooltoolbox.com/podcast-episode-330-listen-and-learn-the-sixth-amendment/) SpacedRepetition.com (https://spacedrepetition.com/) Download the Transcript (https://lawschooltoolbox.com/episode-530-listen-and-learn-criminal-procedure-identifications-part-1/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee
Ground forces are one of the most misunderstood topics in the golf world… and today, we're diving deep.In this episode of Athletic Motion Golf, Mike Granato and Shaun Webb unpack what ground forces actually do — and more importantly, what they don't do — for your golf swing.We talk through:Why jumping, flopping, and faking footwork is leading golfers in the wrong directionHow muscular force is the real driver behind ground interactionThe importance of TIMING — and why you can't fake itWhat the best players (like Fast Eddie) do that most golfers miss entirelyWhy force plates, 3D data, and tools like Smart2Move and GEARS are game-changers (but only if you know how to use them)If you're serious about gaining speed, optimizing rotation, and unlocking the real power in your swing — you need to understand what ground forces can and can't do for you
Join TJ McCormack as he fills in for Lionel on the Red Apple Podcast Network for a high-energy "free-for-all". McCormack, a self-described "maverick of fight or flight", navigates topics ranging from the fracturing world of politics (including debates on the Affordable Care Act and government shutdowns) to finding lightheartedness in the Bible. Expect deep dives into golden-age comedy classics like Blazing Saddles, The Jerk, and Caddyshack, contrasted with frustrated rants about the "insanely rude people" who dominate our lives by using speakerphones in public. It's informative, entertaining, and perhaps a literal disaster, as this "suburban Caucasian Volvo guy" seeks emergency advice for his wife's overheating 2016 Volvo SUV. Tune in for classic cinematic trivia, listener confessions, and McCormack's struggle with his "lousy timing". Learn more about your ad choices. Visit megaphone.fm/adchoices
Is fertility really “over” at 35? In this conversation, Angela sits down with double board-certified reproductive endocrinologist Dr Natalie Crawford to unpack fertility myths, ovarian aging, egg freezing, and what women can actually do to protect both their future family and long-term health. They get into when to seriously consider egg freezing, how many eggs women over 38 may really need, what ovarian reserve tests can (and can't) tell you, and why supporting your metabolic health and lowering inflammation is one of the best “longevity strategies” for your ovaries. They also talk about the emotional toll of infertility and pregnancy loss, and how to ask for (and offer) the right kind of support. WHAT YOU'LL LEARN Why fertility isn't “over at 35” and what really happens to egg quantity & quality When egg freezing makes sense (and why it's not a guaranteed insurance policy) Ovarian reserve basics: AMH, follicle counts and what “ovarian aging” means What to expect from an egg freezing cycle - timeline, hormones and recovery When to stop “trying naturally” and seek a fertility workup The emotional toll of infertility & loss, and how to get the right support How lifestyle, inflammation and metabolic health affect ovarian aging & long-term health Timestamps 00:00 Intro: Fertility Facts and Myths 01:57 When Should Women Start Thinking About Freezing Their Eggs? 05:57 The Role of Egg Freezing for Women Who Already Have a Child 12:11 How the Egg Freezing Process Works Step by Step 18:08 What to Expect Physically and Emotionally During Egg Freezing 21:47 Egg Freezing for Women with PCOS: Benefits and Risks 26:52 When to Seek Fertility Testing and How Long to Try Naturally 33:35 When to Move from Egg Freezing to IVF 41:26 How Age Impacts Pregnancy Success and Health Risks 46:07 The Emotional Side of Infertility and How to Find Support 52:08 Understanding and Delaying Ovarian Aging 59:00 Advice for Women on Fertility and Health Advocacy VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible:• Hormone Harmony - go to https://lvluphealth.com/ANGELA | Use the code ANGELA at checkout for an exclusive 15% off Fresh Start with Angela
Ever feel like God's timing just isn't your timing? Or have people in your life who need Jesus, but it feels like they're never going to turn to Him? We're looking at a moment in Jesus' life when everyone tried to rush Him and when people close to Him still hadn't submitted to Him and what it teaches us about trusting God's timing in our own lives.
In this episode of the PFC Podcast, Dennis and Kevin discuss the complexities of using narcotics in long-term care, particularly in a military or austere environment. They delve into the importance of understanding drug metabolites, context-sensitive half-times, and the implications for patient care. The conversation covers various anesthetic agents, their effects, and the clinical considerations necessary for effective pain management and sedation during and after surgical procedures.TakeawaysMetabolites of narcotics can significantly impact patient care.Fentanyl infusions can provide prolonged analgesia but require careful monitoring.Midazolam has a longer context-sensitive half-time compared to other anesthetics.Morphine's metabolite can lead to increased potency and potential overshooting.Dilaudid is preferred over morphine for its predictability in effects.Vecuronium's metabolite can cause prolonged neuromuscular blockade, especially in renal impairment.Ketamine can have unexpected, prolonged effects postoperatively.Timing of drug administration is crucial in prolonged field care scenarios.Patients with low urine output may require adjusted medication dosages.Understanding context-sensitive half-times is essential for effective anesthesia management.Chapters00:00 Introduction to Narcotics in Long-Term Care01:43 Understanding Metabolites and Context-Sensitive Half-Time05:02 Fentanyl Infusions and Prolonged Analgesia06:54 Comparing Anesthetic Agents: Midazolam, Ketamine, and Propofol10:11 Clinical Implications of Metabolites in Anesthesia13:27 Challenges with Ketamine and Other Narcotics16:03 Timing and Context-Sensitive Half-Time in Anesthesia20:39 Managing Post-Operative Pain and Sedation23:29 Key Takeaways on Metabolites and Infusion TimingFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
Patient messaging has become more common across health systems, but few use it in a way that truly supports better health outcomes. Northwestern Medicine's Smart Outreach for Better Health is taking patient communication a step further by using automation to identify specific populations and send personalized clinically relevant messages. Our host Myesha Williams and Northwestern's Program Manager Dharmesh Patel share how this initiative bridges care gaps, boosts follow up rates and helps patients stay engaged in their own care. Guest speaker: Dharamesh Patel Program Manager, Quality and Patient Safety Northwestern Medicine Host: Myesha Williams SN, RN Fellow, Performance Improvement Programs Vizient Show notes: [00:56] – Overview of the Better Health initiative and how patient messaging was deployed [01:53] – Collaboration between data and quality leaders that launched automated patient outreach [03:17] – Implementing a systemwide strategy to enhance outreach and care coordination [04:19] – Timing messages to reach patients when they're most likely to respond [06:32] – Role of patient and family advisors in driving success and credibility [07:40] – How the team increased follow-through rates, engaging 13% of patients [09:12] – Tackling challenges and leveraging EMR analyst expertise [09:54] – Addressing time constraints as a key project barrier Links | Resources: Contacting Knowledge on the Go: picollaboratives@vizientinc.com Subscribe Today! Apple Podcasts Spotify YouTube Android RSS Feed
Aujourd'hui, Jean-Loup Bonnamy, prof de philo, Flora Ghebali, militante dans la transition écologique, et Charles Consigny, avocat, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
DSD 6.11 | The sweet spot - Insemination timing for peak profit With changes in the marketplace, coupled with increased reproductive performance of your herd there is an increased opportunity to improve net return. While breeding beef and sexed semen is no longer new, our industry has experienced a miscalculation of the ideal number of replacement heifers needed to optimize this model. To ensure you're on the right path, Megan Lauber , Dr. Paul Fricke and Dr. Victor Cabrera from University of WI recently completed work on a model of the interaction between 21-d Preg rate, semen type, days in milk and heifer survival to find the optimum window – known as the Insemination Eligibility Period (IEP). This metric will soon to be easily monitored with a tool available online. Their model found $51.00 / head improvements in net return when all the metrics are optimized. Listen in for a comprehensive discussion about how to model your herd's data to customize and therefore optimize your reproductive trajectory and financial success of the future. Topics of discussion 1:33 Introduction of Megan Lauber 2:54 Impact of strategic breeding on the beef semen industry, as of 2025 5:33 Preg Rate's impact on the insemination eligibility period (IEP) & change over time 7:49 Semen scenarios / combinations of beef and xx-semen to control inventory 9:34 Defining Insemination eligibility period (IEP) 11:21 Impact of insufficient replacements 13:03 Optimum time to inseminate a cow to maximize income 13:53 How does the shift in IEP manipulate the age of the national herd? 16:24 Figure 3: the unexpected shape of the net return 21:20 Herd turnover rate and Heifer survivability 22:48 Heifer hoarding vs just right 25:40 Figure 5: Net Return 28:57 Figure 7: Impact on Net return when Preg Rate increases across semen models 32:15 Why was 170 d used for the net return analysis? 33:21 What do you want “boots on the ground” dairymen to learn from this project? Featured Article: An economic simulation model to assess the effect of the 21-day pregnancy rate, semen type, and heifer survival rate on the optimal insemination eligibility period for lactating dairy cows Dr. Victor Cabrera's TOOL website : https://dairymgt.cals.wisc.edu/tools.php #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #reproduction; #model; #pregrate; #21-dPR; #netreturn; #beefondairy; #sexedsemen; #dairysciencedigest; #ReaganBluel
Craig Unger discusses Den of Spies, investigating the "October Surprise"—hostages released minutes after Reagan's inauguration. The timing suggests the Reagan campaign made a secret deal with Iran. No facts have been challenged since publication. He views this as a Republican pattern of using adversarial nations to intervene in elections. Guest: Craig Unger. 1866 Retry
On episode 303 of Take Flight Weekly, I walk you through one of the most overlooked yet powerful opportunities in our relationship business—holiday gifting and handwritten notes. Every advisor knows they should send something during the holidays, but few do it strategically. The difference between an average gesture and a lasting impression comes down to timing, thoughtfulness, and execution. This isn't about spending more money; it's about being intentional. Your goal isn't to impress—it's to express. The power of a well-timed, authentic note or gift lies in its ability to make someone feel seen, appreciated, and remembered. Timing is Everything USPS 2025 Domestic Mailing Deadlines: → First-Class Mail: December 18 → Priority Mail: December 19 → Priority Mail Express: December 21 Send early to stand out. Once you cross December 15, mailboxes explode. You want your message to land before the clutter. Best Practice: → Send cards between November 29–December 8 → Ship gifts between December 10–15 → Send New Year's cards between January 2–10 Strategic Playbook for 2025: → November 15: Finalize your Top 100 list → November 22: Order cards, gifts, and packaging → December 1–10: Send handwritten notes → December 10–15: Deliver gifts → December 26–January 5: Send "New Year Gratitude" notes Handwritten Notes: The Data → Open Rate: 90–99% versus 20–30% for email → Response Rate: 10–15% engagement versus 1–3% for printed mail → ROI: Nearly double compared to printed equivalents → Retention: Clients receiving 2+ handwritten notes per year are 80% more likely to refer or transact again → Physical mail activates stronger memory and emotional response centers than digital communication → 70% of consumers say handwritten notes make professionals appear more trustworthy Real-World Results: → Local company tested printed versus handwritten: handwritten cards generated more than double the conversion rate → Luxury brands saw 16–56x ROI with handwritten direct mail → Open rates increased from 42% to 90% by switching to handwritten notes How to Write the Card 3–5 sentences is the sweet spot. Structure: → Greeting – Use their name → Personal Connection – Reference something specific → Gratitude – Acknowledge their trust → Forward Look – End with optimism → Signature – Hand-sign it. Always Time: Plan 3–4 minutes per card. 50–75 cards = 4–5 hours total. Break into two or three 90-minute sessions. A four-minute handwritten card can sit on a client's desk for four months. That's marketing you can't buy. Gifting Principles → Keep It Local and useful → Stay under $100 per client → Personalize with a handwritten note → Align with your brand Birthdays Matter If holidays are your annual gratitude statement, birthdays are your year-round connection opportunity. Clients receiving 3+ personalized touches a year are 70% more likely to reach out first when they have a need. The Close Compare the ROI: → $500 postcard campaign: 1% response rate → $5 handwritten note: 10–15% response rate and deeper loyalty That's the kind of ROI you can't buy with clicks. It's earned through authenticity. If this resonated, share it. Subscribe at @askjimmiller. ━━━━━━━━━━━━━━━━━━━━━━
30 [11.14] Kitzur Yomi 17:1-7 [Krias Shema How To Intent Timing Interuptions]
31 [11.15] Kitzur Shulchan Aruch Yomi 17:8-18:2 [Shemonah Esrai Intent Timing Interuptions Minyan]
In this episode of Punk Therapy, Dr. T and the Truth Fairy welcome psychotherapist and trauma specialist Sean to the show to discuss the work he does in bridging clinical neuroscience and psychedelic-assisted therapy. They explore what's missing from the current psychedelic resurgence, focusing on dissociation, structural dissociation, and the neurobiology of trauma. Sean shares how his background in both underground plant medicine and clinical psychotherapy revealed the need for somatic, trauma-informed practices throughout psychedelic medicine spaces. Dr. T, Truth, and Sean unpack how attachment wounds, developmental trauma, and embodied empathy can influence the healing process. They examine how relational connection is the key to sustainable transformation. From understanding the right brain and left brain hemispheres and function to exploring the default mode network, the amygdala, and the hippocampus, the conversation offers a fascinating deep dive into how the brain, body, and consciousness all interact within healing. The dangers of high-dose psychedelic work without proper preparation, the importance of tracking the nervous system of clients, and investigating how integration and relational repair form the heart of psychedelic therapy are vital parts of the discussions held by Dr. T, Truth Fairy, and guest Sean.“The wound was formed in relationship, and it must be repaired in relationship.” - Sean__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com Contact Truth Fairy: Email: Truth@PunkTherapy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hopefully this episode puts a smile on a lot of faces. I know it sure did for me. Timing is everything and what better time to lock in than the 4th quarter of the year? Cause we all know I been BS'n for a good 12 months. On this episode we are just doing a small recap of my 10 year class reunion. Time sure does fly by when you are...having fun?
Warren Buffett has penned his final shareholder letter.From Berkshire's 60-year compounding machine to the handover to Greg Abel, we break down the lessons worth carrying forward.Then we head to Guinea, where the long-awaited Simandou project (“the Pilbara Killer”) has finally shipped its first iron ore. What does this mean for BHP, Rio, Fortescue and Australia's tax base?That's not all in another big episode of Equity Mates:Simon reveals why leverage is reshaping his entire core portfolioWe walk through his new, simplified, four-line strategyAnd we answer a great community question on how often to dollar-cost averageTo run the numbers for your own investing cadence, check out this Investment Frequency Calculator: https://investcalc.github.io/———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Marconi and Eddie test out a new way to time their segments, which immediately goes off the rails. Eddie hits the theater and shares his review of the new Predator movie. In Keep Scrolling they react to clips tied to the trend Bees In The Trap, Drive Thru A Holery and more. Eddie wonders if he is destined to become a day trader. Ask Mood Killers delivers another batch of questions and the show wraps with a fresh Dollop Of Joy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In 2024, Cindy's book about her and Mark's experiences living a full-time Van life was published by One Stone Biblical Resources. It is entitled One Hundred Churches: A Three-Year Journey to Witness the Joy of Authentic Christianity. The book is part travel journal, part spiritual roadmap, part autobiography, part devotional, and part vanlife guide.Come along for the ride as Cindy shares the encouraging and informative stories from her book that some of her readers are calling "addictive".
Mark Salisbury shares the secrets to spending less on the cost of college! As the founder of TuitionFit, explains how the college pricing and financial aid system is designed to favor schools over families. He describes how emotional marketing, opaque pricing, and complex financial aid forms create confusion and limit families' leverage. he outlines how students and parents can regain control by defining their price range first, using resources like TuitionFit and net price calculators, and strategically managing assets, timing, and financial disclosures. He also covers how income, savings, and family structure affect aid, and more! We discuss... Mark Salisbury explains how the college pricing system is intentionally vague, designed to benefit schools rather than families. This conversation exposes how the financial aid process operates like a hidden marketplace where families unknowingly pay vastly different prices for the same education. Mark explains the difference between a school's sticker price, discount rate, and net price, emphasizing that the last is what truly matters. He details how the FAFSA and CSS Profile collect information that can be used by colleges to assess a family's financial "willingness to pay." Timing and disclosure of assets can dramatically impact how much financial aid a family receives. Families with business ownership structures may have advantages in how assets and income are reported. Fnancial aid formulas often penalize savings while rewarding debt. Salisbury argues that families should start with their budget first, then find schools that fit within that price range—rather than applying and hoping for aid. Tools like TuitionFit help families compare real financial aid offers and discover the true market price for college. He advises against oversharing financial information before admission decisions are made to preserve negotiation leverage. Negotiating college costs is compared to buying a car—where informed consumers who know their target price get better deals. Transparency and data sharing among families are key to fixing the broken college pricing system. Mark calls for systemic reform to make higher education pricing fairer, more transparent, and tied to real market value. Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Diana Perkins | Trading With Diana Jack Wang | Smart College Buyer Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/secrets-to-spending-less-on-the-cost-of-college-mark-salisbury-764
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Mike Johnson, Beau Morgan, and Ali Mac begin to preview the Atlanta Falcons home matchup against the Carolina Panthers on Sunday, let you hear Falcons Head Coach Raheem Morris talk about if the team and coaches are going to watch their first game against the Panthers when they lost 30-0 in Carolina, react to what Coach Morris had to say, let you hear Falcons Offensive Coordinator Zac Robinson talk about why he doesn't think Michael Penix Jr.'s mental clock is off, but when the offense has longer distance to go, the longer the routes have to be, and the longer the protection must hold, react to what Coach Robinson had to say, and explain why they think Michael Penix Jr.'s mechanics are bad because his timing is late.
this episode is for anyone in a season of burnout, feeling like you're losing your mind, and/or feeling like everything in your life is falling apart and reorganizing.things need to "fall apart" before they start realigning in greater resonance with who you are now and who you are becoming. i'm finding that the best thing to do is to take a step back. pause. surrender control of how I think things need to be. sending you all the love & good vibes :)join the whole soul collective! https://www.skool.com/whole-soul-collective/about
What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what you eat, and far more to do with when you eat? On today's show, I break down research from the TRIM Study that shows that shifting your calories earlier in the day can dramatically improve metabolic health, even when total calories stay exactly the same. I'll also share with you why consolidating your meals into a 10–12 hour window supports better blood sugar regulation, enhances insulin sensitivity, improves blood pressure, and leads to better morning energy and deeper sleep. So join me on today's Cabral Concept 3569 to discover why timing your meals matters more then calories. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3569 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
George Returns To Impaulsive | EP. 135BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:00 Tour Announcements and Exciting Clips02:43 The Plane Crash Story04:09 Government Shutdown and Travel Chaos05:40 Nashville Adventures and Gen Z Encounters13:40 Logan Paul and Friendship Challenges16:05 Stand-Up Comedy and Tour Highlights22:28 Reflections on Faith and Personal Growth27:41 Gratitude and Confidence in the Lord29:15 Thanksgiving and Self-Reflection29:52 Imagining Conflicts and Seeking Peace30:22 Heartfelt Prayers and Meditations30:41 Realizing My Evil Heart31:04 Confessing and Opening Doors31:16 Separation Between Us and God31:19 Moments of Displeasure and Sin31:49 Seasons of Contentment32:04 God's Timing and Gifts32:20 Praising God in Trials34:31 Understanding Others' Perspectives35:35 Journey of a True Christian36:13 A Sister's Realization37:03 Praising Through Fear38:00 Lessons and Tests from God40:47 Faith and Relationship with God41:54 Hearing God's Voice42:21 Denying Yourself and Following God42:42 Struggles of New Christians58:13 Abstinence and Forgiveness01:06:36 Gratitude for God's Blessings
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Struggling with what to sell for Black Friday? You're not alone. The good news: creators and coaches are making serious money with simple offers—no complicated funnels required. During last year's sale, one creator sold only coaching sessions and cleared nearly $3,000 in four days; another launched a single spreadsheet and made $8,400; and a more advanced seller bundled products for an $23,000 week. Below are three proven "paths" you can set up in under an afternoon. Pick the one that fits where you are right now. Show Notes: MiloTree Plans Email List Building AI Prompt Pack (AI Prompt) Product Goldmine (AI Prompt) Find Your Vibe (AI Prompt) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube Spotify iTunes Path 1: No Product Yet? Sell Coaching (20-Minute Setup) Offer: A one-hour strategy session in your niche (e.g., social media, real estate, nutrition). Pricing: Regular $250 → Black Friday $97. You need only three tools: MiloTree (Free Plan): AI-generated sales page + payment processing Calendly: scheduling Zoom: hosting your sessions Proof it works: Amanda sold 30 "Black Friday social media strategy" sessions—$2,900 in four days. Quick build (copy/paste prompt): "Create a Black Friday coaching offer for [YOUR NICHE] using at least one purchasing trigger (make money, save money/time, reduce pain, increase happiness/status). Include: session name, what we'll cover, regular vs. Black Friday price, coupon code, and three transformation bullets." How to set it up in MiloTree (Free Plan): Create product → paste sales copy (AI will draft a page) → add coupon → add Calendly link on the thank-you page → publish. Path 2: Just Starting? Sell One Digital Download (15–60 Minutes) Offer: One focused, practical asset (guide, template, checklist). You can create it in 1–2 hours, then set it up in MiloTree in ~15 minutes with AI generating your sales page and a coupon. Proof it works: Rachel promoted a $37 real-estate spreadsheet for four days and made $8,400. Quick build (copy/paste prompt): "Create a Black Friday digital product for [YOUR NICHE] using at least one purchasing trigger. Include: product name/type, the problem it solves, what's included, regular price, Black Friday price, coupon code, and three sales-page bullets." Path 3: Already Selling? Launch 3 Tiers of Bundles Offer: Three bundles at ascending price points, using MiloTree's Grow Plan ($25/mo) so you can sell unlimited products. Starter ($17–$27), Best Value ($47–$67), Premium ($97–$147). Proof it works: Tom ran an 8-day Black Friday sale and made $23,000—his pro tip was adding coaching to the highest tier to raise AOV. Conversion boosters included in Grow: Unlimited products, unlimited coupon codes, order bumps, and upsells. Quick build (copy/paste prompt): "Create a three-tier Black Friday bundle for [YOUR NICHE] using at least one purchasing trigger. Include: Tier 1 (1–2 items), Tier 2 (best value), Tier 3 (premium), with what's included and who each is for." Timing: 4 Days vs. 8 Days (Both Work—Pick Your Pace) Simple: Black Friday → Cyber Monday (4 days) Max Revenue: Monday before Thanksgiving → Cyber Monday (8 days) Promotion checklist: Post more than once per day on multiple channels Share your MiloTree sales links everywhere Email your list daily Use urgency ("Only 48 hours left," "Ends tonight") Why MiloTree (Fast, Friendly, Built for Momentum) Free Plan: Sell one digital product, offer one freebie, and add a social media pop-up—AI builds your page; coupons supported. Perfect for Path 1–2. Grow Plan ($25/mo): Unlimited products, coupons, order bumps, upsells—ideal for Path 3 and bundles. Your 60-Minute Action Plan Choose your path (Coaching, One Download, or Bundles). Grab the Black Friday AI Prompt Pack to generate offer names, pricing, bullets, and coupons. Set up in MiloTree (free for one product; Grow for bundles). AI drafts your sales page; add your coupon; publish. Promote daily for 4–8 days with urgency CTAs. Over-promote (seriously). The harder you promote, the more sales you'll see. Show Notes & Resources MiloTree Free Plan — sell one product + deliver a freebie + add a social pop-up MiloTree Grow Plan ($25/mo) — unlimited products, coupons, order bumps & upsells Black Friday AI Prompt Pack — pick your path and spin up your offer copy fast Final Nudge Black Friday is a "yes-season." People are primed to buy—your only job is to make saying yes easy. Pick a path, plug the prompts into MiloTree, and launch. Let's make this your highest-earning week of the year. Other Related Blogger Genius Podcast Episodes You'll Enjoy: The Product Goldmine AI Prompt: The Fastest Way to Find Profitable Digital Product Ideas (and Launch Them Tonight) Your Vibe Is Costing You Sales: Use This Free AI Prompt to Turn "Meh" Into Money How to Build a Digital Product Ladder That Turns $7 Customers into $2,000 Customers (Complete AI System Revealed)
First day of the federal government reopening following a record-long shutdown, and now the work begins to send the government employees who were furloughed back pay, get SNAP food aid benefits that were held up to beneficiaries' accounts and get air travel back to normal; Homeland Security Secretary Kristi Noem announces $10,000 bonuses for TSA officers who came to work without being paid during the shutdown; more reflections on the deal in the U.S. Senate at the start of the week with eight Democrats that reopened the government without getting the health care demands that the other Senate Democrats wanted. We will hear from a Democratic & Republican Senator; President Donald Trump signs an Executive Order on First Lady Melania Trump's "Fostering the Future" initiative to help children in, and those transitioning out of foster care. The First Lady urges Americans to “Rise above the ease of inaction"; group of House Democrats blame Republicans in part for not being able to attend the COP30 global climate talks in Brazil; three fired immigration judges talk about the Trump Administration asylum & deportation policies at the National Press Club in Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices
What lessons can you learn about selling from your kids? What lessons can you learn about debt from your kids? While we didn't get to participate in this year's community garage sale, my son did collect, clean and sell golf balls at a golf tournament recently. Some of the lessons he learned: Timing - know your market and their needs Networking - with other kids selling other items (like lemonade) Preparation - collecting, cleaning, sorting, labelling and pricing Investors - (dad, Shawn) to help buy supplies, provide the table for selling, etc. Using Revenue to Grow the Business (listen for the story of the golf ball cleaner) Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026
In this episode of the REDX Podcast, returning guest Shannon Quagliata, visionary CEO and founder of Open Houses Direct, shares how her innovative open house management and lead conversion platform is transforming the way real estate agents attract, verify, and follow up with leads. With over 20 years in real estate, Shannon dives into how agents can leverage data, technology, and consistency to turn open house visitors into ready-to-buy clients. Listeners will gain actionable strategies for increasing safety, professionalism, and conversion at every open house.Here's what you will discover in this episode… How to use verified digital check-ins to eliminate fake leads and ensure safer, more efficient open houses.Why consistency, preparation, and data tracking are the secret weapons of high-converting agents.How market shifts and buyer behavior changes have made open houses more powerful than ever for lead generation.JUMP TO THESE TOPICS 00:45 –
It's been a big week on Capitol Hill for congressional appropriators. To reopen the government, the Senate has passed a legislative package that includes multiple appropriations bills and a continuing resolution to fund all other parts of the government. As the bill now heads to the House, our team discusses the content of the legislation and what the government funding process looks like moving forward.
In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe you don't know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from the crash out and hitting rock bottom? or Maybe you're curious to explore working with your energy but you feel triggered by the word spirituality? If so - this one's for you!Register for my donation based Holiday Reset Activation on 12/11/25 2026 Year Ahead Astrology Readings Booking LinkNEW CLIENT Reiki SessionDisclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED Book a Sacred Skies Reading [Astrology Reading - Includes Natal Chart, Timing, Astrocartography] 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!
The journey from aerospace engineering at NASA to serial entrepreneur isn't a well-trodden path but it's one that's worked for Adam Markowitz. In this episode of The SaaS Revolution Show, Alex Theuma talks with the Drata Co-founder and CEO about the journey from NASA, to edtech, to Drata and how lessons at each stage led him to the next. From finding product-market fit and executing at speed, to building a culture of trust and timing the market just right, Adam shares the learnings behind Drata's rapid rise from $0-100M ARR in four years. Listen to learn: - How NASA inspired Adam's founder mindset and approach to problem-solving - The “lightning in a bottle” moment that catapulted Drata's product-market fit - How strategy, execution, and timing team became Drata's competitive advantage - Why a partner-led GTM strategy helped Drata scale faster - How AI is transforming compliance and customer expectations in SaaS Guest links: LinkedIn - https://www.linkedin.com/in/markowitzadam/ Website - https://drata.com/ Check out the other ways SaaStock is helping SaaS founders move their business forward:
Analyzing the Minnesota Vikings' Strategy and Player Performance—In this episode of 'Xs & SKOLs,' hosts Tyler Forness and Luke Braun, with producer Dave, delve into various topics surrounding the Minnesota Vikings. They start by discussing the development and performance of quarterback JJ McCarthy, emphasizing the need for patience with his progress as he adapts to the NFL. The conversation highlights the complexities of NFL play-calling and the nuances involved in Kevin O'Connell's strategies, particularly concerning the balance between run and pass plays. The hosts also explore the effectiveness of Eric Wilson and the potential underutilization of Dallas Turner on defense. The episode includes detailed analyses of false start penalties and the importance of consistency in McCarthy's gameplay. Lastly, they touch on the emotional and mental aspects of playing quarterback at the professional level, advocating for a composed and balanced approach to in-game decision-making. 00:00 Introduction and Episode Overview 01:10 JJ McCarthy's Performance Analysis 08:43 The Emotional and Mental Aspects of McCarthy's Game 13:10 Kevin O'Connell's Play Calling and Strategy 31:09 Debating KOC's Play Calling 31:44 Fan Expectations on Third and Short 32:25 Play Calling Nuances and Execution 33:38 Understanding NFL Playbook Terminology 34:37 Importance of Timing and Precision 37:49 Simplifying the Offense 42:27 Run-Pass Balance and Play Calling Strategy 50:44 Eric Wilson's Role and Defensive Strategy 56:00 Concluding Thoughts and Future Discussions ____________________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ Tyler Forness can be read at A to Z Sports - https://atozsports.com/nfl/minnesota-vikings-news/ ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ On Facebook - https://www.facebook.com/vikings1standskol ⭐️ Watch the live show here: https://youtu.be/IbN3NydE9wU FAN WITH US!!! Tyler Forness @TheRealForno of Vikings 1st & SKOL @Vikings1stSKOL and A to Z Sports @AtoZSportsNFL, with Luke Braun of Locked On Vikings @lockedonvikings, and Dave Stefano @Luft_Krigare producing this Vikings 1st & SKOL production. Podcasts partnered with Fans First Sports Network @FansFirstSN and the network's NFL feed over at Pro Football Insiders @Pro_FB_Insiders. Your ultimate source for NFL insights, breaking news, and expert analysis. From draft prospects to game-day strategies, we've got the inside scoop! Learn more about your ad choices. Visit megaphone.fm/adchoices
Discerning spirits, the nature of God, glorious sociality, the timing of the Second Coming, eternal marriage, and plural marriage. In this pivotal lesson, we jump into the deep end of Restoration doctrine, covering Joseph Smith's most profound teachings on the nature of God, our eternal potential, and the covenants that bind us forever. Summary: This episode explores D&C 129–132, revelations containing foundational and high-level doctrine for the Church. D&C 129: Discerning Spirits. The Lord provides "three grand keys" to distinguish a resurrected being, a righteous spirit, and the devil appearing as an angel of light. This section emphasizes the eternal reality of the body and the importance of discernment. D&C 130: Eternal Knowledge and Timing. Joseph records several "items of instruction," including the promise that "whatever principle of intelligence we attain unto in this life, it will rise with us in the resurrection," providing an "advantage in the world to come." He also recounts the Lord's gentle command to "trouble me no more" about the timing of the Second Coming. Crucially, we learn that the "same sociality" we enjoy here, "coupled with eternal glory," will exist in the world to come. D&C 131: The New and Everlasting Covenant. This section reveals that in the celestial glory, a man "must enter into this order of the priesthood [the new and everlasting covenant of marriage]" to obtain the highest degree and have an eternal "increase." D&C 132: Eternal Marriage and Law. This essential revelation lays out the foundational law of eternal marriage, which must be "sealed by the Holy Spirit of promise" and entered into by revelation through the authorized servant. We discuss the stark difference between marriages that "have an end when men are dead" and those that lead to "thrones, kingdoms, principalities, and powers." We also examine the difficult topic of plural marriage, seeing it as an Abrahamic test given by command to "restore all things." Call-to-Action: What kind of "knowledge and intelligence" are you working to secure for your resurrection? Share your study goals in the comments! If this message helped clarify the path to eternal lives, please like, subscribe, and hit the notification bell to stay "Unshaken" in your faith. Chapter Timestamps: 0:00 Introduction 7:04 Discerning Spirits in an AI World 19:02 Timing of the Second Coming 29:34 Education for Eternity 43:39 Eternal Relationships 1:08:34 Growing into Godhood 1:17:39 Plural Marriage 1:38:09 Abrahamic Tests 2:02:11 One-Liners
In this conversation, Adam shares insights on hunting strategies during November, focusing on deer behavior and the importance of understanding their patterns during the mating season. He emphasizes the significance of timing and observation in successful hunting. Takeaways: The best time for hunting big deer is in November. Deer are more active in the mornings during mating season. Understanding deer behavior can significantly improve hunting success. Timing is crucial when planning hunting trips. Observation of deer patterns is key to successful hunting. Big deer are relentless in their search for does. The moon phase can influence deer movement. Hunters should adapt their strategies based on deer activity. Patience is essential when hunting during peak seasons. Knowledge of wildlife behavior enhances the hunting experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Adam shares insights on hunting strategies during November, focusing on deer behavior and the importance of understanding their patterns during the mating season. He emphasizes the significance of timing and observation in successful hunting. Takeaways: The best time for hunting big deer is in November. Deer are more active in the mornings during mating season. Understanding deer behavior can significantly improve hunting success. Timing is crucial when planning hunting trips. Observation of deer patterns is key to successful hunting. Big deer are relentless in their search for does. The moon phase can influence deer movement. Hunters should adapt their strategies based on deer activity. Patience is essential when hunting during peak seasons. Knowledge of wildlife behavior enhances the hunting experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode description Elliott sits down with Wisconsin waterfowler and patron guest Jake Brokish. They compare notes on a fresh cold front push, the shift from blue-wing teal and wood ducks to mallards, and why the best flights often arrive overnight. Jake walks through his small-boat backwater approach on the Mississippi, hiding off the boat when possible, and what geese do over water when spinners are running. They hit calling goals for the season, gear priorities, and how warm falls keep changing the rhythm of mid-November hunts. There is a little Packers talk, a little soup-by-the-fire honesty, and plenty of practical takeaways for anyone chasing ducks on shallow pockets and cattails. TideWe — heated vests, base layers, waders, blinds Use code FDH18 for 18% off.https://www.tidewe.com Shotty Gear — shell pouches, backpacks, blind bags, rugged gun cases, duck straps Use code FDH10 for 10% off.https://www.shottygear.com Mammoth Guardian Dog Crates — lightweight crate with optional roll-cage add-on Use code GUARDIAN15 for 15% off. Amazon: search Mammoth Guardian Dog Crate or visit Mammoth Pet Productshttps://www.mammothpetproducts.com Weatherby — Element and 18i shotgunshttps://www.weatherby.com Flight Day Ammunition — waterfowl loads in 20 gauge and more Use code FDH10 for 10% off.https://www.flightdayammo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Thank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Aubrey Clayton, Omri Har Shemesh, Scott Anthony Robson, Robert Yolken, Or Duek, Pavel Dusek, Paul Cox, Andreas Kröpelin, Raphaël R, Nicolas Rode, Gabriel Stechschulte, Arkady, Kurt TeKolste, Marcus Nölke, Maggi Mackintosh, Grant Pezzolesi, Joshua Meehl, Javier Sabio, Kristian Higgins, Matt Rosinski, Luis Fonseca, Dante Gates, Matt Niccolls, Maksim Kuznecov, Michael Thomas, Luke Gorrie, Cory Kiser, Julio, Edvin Saveljev, Frederick Ayala, Jeffrey Powell, Gal Kampel, Adan Romero, Will Geary, Blake Walters, Jonathan Morgan, Francesco Madrisotti, Ivy Huang, Gary Clarke, Robert Flannery, Rasmus Hindström, Stefan, Corey Abshire, Mike Loncaric, David McCormick, Ronald Legere, Sergio Dolia, Michael Cao, Yiğit Aşık, Suyog Chandramouli and Guillaume Berthon.Takeaways:AI is reshaping the workplace, but we're still in early stages.Networking is crucial for job applications in top firms.AI tools can augment work but are not replacements for skilled labor.Understanding the tech landscape requires continuous learning.Timing and cultural readiness are key for tech innovations.Expertise can be gained without formal education.Bayesian statistics is a valuable skill for tech professionals.The importance of personal branding in the job market. You just need to know 1% more than the person you're talking to.Sharing knowledge can elevate your status within a company.Embracing chaos in tech can create new opportunities.Investing in people leads...
How Hard Should You Push Your Young Athlete? | Pro Athlete Academy PodcastIn this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy tackles the critical question parents face when managing their athlete's career: 'How hard do I push my athlete? When do I push, and when do I pull back?' Using his personal experience and insights, Kevin discusses the importance of supporting your child's motivation, recognizing the right times to push, and understanding their body language, actions, and willingness to engage. Learn strategies to balance being supportive without over-pushing, ensuring your child's continued passion and success in sports and beyond.00:00 Introduction to Pro Athlete Academy00:36 The Morning Wake-Up Debate03:33 Understanding Your Athlete's Body Language05:12 Evaluating Previous Actions and Willingness07:16 Timing and Motivation Strategies08:49 Approaching Different Situations12:08 Final Thoughts on Supporting Your Athlete
Big is back and dragging his nonsense to Carrie's doorstep. Also, Miranda delivers her iconic line about men being like cabs… This episode is brought to you by Quince. To get the softest towels, the best sheets, and the chicest accessories, go to www.quince.com/2bg1r for free shipping and returns on us! Listen to our PRE-SHOW and watch us on VIDEO only on Patreon. Join the Rose Garden today! CONNECT WITH US: Instagram | Twitter | TikTok | Merch EMAIL: 2blackgirls1rose@gmail.com Follow Natasha's Substack The Nite Owl: theniteowl.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today’s episode's incredibly special. Not only is it the Season 20 premiere of Hurdle, but we're bringing you my conversation with the American Record Holder and Olympic Champion in the 100-meter hurdles, Masai Russell. Fresh off her win at Athlos in New York City, Russell joins us to peel back the curtain on the mindset that allowed her to make the U.S. Olympic team, emerge victorious on the world stage, and break records in the process. This conversation was filmed live at Nike’s New York headquarters in front of an incredible audience, many of whom were gearing up for the New York City Marathon. It’s a motivational pre-game for any big moment, whether we’re talking about sport—or beyond. In the episode, Masai is incredibly candid about the struggles she faced in her first professional year, the adversity she had to overcome, and the mental shift she made to change her entire career trajectory. She also shares why, in her mind, she never fails, and how that perspective helps her turn every setback into a blessing. I've also got a big announcement: Today, Hurdle joins iHeart Women's Sports Network! A massive milestone years in the making, thanks so much for being a part of this community and following along for the ride. IN THIS EPISODE The competitive fire Masai developed by growing up with older brothers. Why Masai made the surprising choice to follow her coach and transfer to the University of Kentucky. The essential self-belief required to succeed at an elite level. Her mindset in the starting blocks for the 100m hurdles. Why showing up for yourself, even on bad days, is crucial to building success. The adversity and mental challenges she faced during her first professional year. The daily journaling and self-talk practices that shape her mindset. Why her tough finish (4th place) at the World Championships was ultimately the best thing for her. Her advice for dealing with the pressure and expectations of social media fame. Her big goals: from buying a house at 24 to breaking the World Record and winning in Los Angeles in 2028. QUOTABLE MOMENTS On the power of belief:"I just told myself when I got out there on the line, whatever's going to happen is going to happen, and I think once I kind of let the my ego go and let what I thought I should be or what the expectations of what people put on to me, once I let all that go out the door, I just felt free." On why she never fails:"I'll never fail because it's always a lesson to turn me into what the world will see. And that's always my mindset." On her mindset in the starting blocks:"There's nothing more that's going to change or the outcome isn't going to change. Literally just show up and be, and whatever that outcome is going to be, that's just what it is, and you have to be okay with it." On her mental tools:"It's literally just about like what I feel in that moment at that time, at that day. It could be like, 'Go out there, kill it, lock in, zone out, be you!' ... or it could be just like whatever is literally on my heart and mind." SOCIAL@masai_russell@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.
Campbell's Headset Defines the Win in Washington The Detroit Lions walked out of Washington with a road win and a clearer identity. The camera told the story before the box score did. John Morton sat in the booth. Silent. Dan Campbell wore readers, gripped a play sheet, and owned the microphone. He called the offense. He never stopped talking. That shift mattered. It set the tempo. It framed every decision in a game the Lions controlled when it counted. This was not business as usual. It was a structural change. It was visible on the broadcast and confirmed after the game. The Detroit Lions Podcast made the point that many missed in real time. Campbell took command of the operation, and the sideline reflected it. Efficient communication. Direct sequencing. A head coach imprinting the plan on every snap against the Washington Commanders. This Is Dan Campbell's Offense Strip away the noise. The Lions run Dan Campbell's offense. That has been true since his first season. He took the plays then. He shaped the language. He refined the approach. Ben Johnson learned under him, executed it, and added wrinkles. That history matters now that Campbell is back on the stick. Campbell said it again this week. He laid out how the system came together and how his coaches fit inside it. Morton is part of that structure. Johnson, previously, was part of that structure. The ideas, the core concepts, the way the run and pass fit, the way Detroit marries formations to its identity, all flow from the head coach. The Lions' win at Washington looked like that lineage. Direct. Physical. Decisive. The quarterback, Jared Goff, works inside that framework. Timing, trust, and calls delivered from the top. Numbers Over Narratives The numbers told the story more cleanly than the chatter. Efficiency on schedule. Situational calls that stacked. Detroit's offense kept the plan ahead of the sticks, and the plan kept the defense honest. That balance tracked with Campbell's voice on the headset. The Detroit Lions Podcast drilled into how those figures aligned with last year's profile when the attack clicked. The overlap is the point. Scheme is stable. Play calling sharpens it. It is November. These are the NFL weeks that separate real contenders. The Lions leaned into what they do and who they are. That is the lesson that travels. What's Next: Clarity, Accountability, Enemies List Early this week, Campbell addressed the offensive structure and his staff. He kept it clear and kept it in-house. No finger-pointing. No burying a colleague. The head coach owns the call sheet and the outcomes. That posture resonates in the locker room and on the sideline. The enemies list is updated because November exposes problems and pretenders. The teams that threaten Detroit are stepping into view. Washington was a test in communication and control. The next tests intensify. With Campbell calling plays, the Lions know what travels: clean mechanics, decisive sequencing, and a head coach setting the tone. That is the edge. That is the standard. That is Detroit Lions football heading into the heart of the NFL season. https://www.detroitlionspodcast.com/?p=592624 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon Tattersall makes his second appearance on the #OntheMark podcast as he joins Mark Immelman to discuss some misunderstood moves and elements in a powerful, consistent golf-swing. Originally from Northwest England, Jon is a highly respected and decorated instructor who co-founded and operates Fusion ATL in Atlanta, GA. USA. He is a Golf Magazine Top 100 Teacher, a Golf Digest Top 50 Instructor and a former Georgia PGA Teacher of the Year. Jon and his team have worked with numerous elite golfers including Major Champions, PGA TOUR, LPGA and European Tour winners and Ryder Cup and Presidents Cuppers. His insight and knowledge are second to none and, with the help of his data research, he makes sense of a number of misunderstandings in the golf swing, incl.: Body Rotation/Pivot and how much Rotation actually takes place in the golf-swing Shaft Lean, and the illusion thereof Lag, and the illusion thereof The correct and appropriate Timing of the Swing, and Body Tilts and the correct Arc of the swing This podcast can also be watched on YouTube. Search and subscribe to Mark Immelman and share it with your golfing friends.
Happy Tuesday! Today is 11/11, a series of numbers that many see as a symbol of spiritual awakening, synchronicity, and alignment with the universe. I'm not too superstitious about these things, but when I catch it, it brings a smile to my face. Is it divine intervention or coincidence? And does it matter? In thinking about alignment, it feels very apropos to be sharing this particular conversation today with self-described nerdy fangirls Adamma and Adanne Ebo, the identical twin powerhouse behind the indie breakout film Honk for Jesus. Save Your Soul. We met making this film back in 2021—I remember we were in prep when the Ebos were about to turn 30. The incredible ascension they've experienced over these last five years is the epitome of alignment and synchronicity. Shortly after wrapping Honk, Adamma was tapped to direct her first television episode on Donald Glover's Atlanta—the kind of opportunity that only comes when talent meets the right moment. Timing really is everything, and while their success is absolutely the product of talent, hard work, and vision, there's also been a beautiful alignment of opportunities, relationships, and moments that propelled them forward. Call it luck, call it the universe conspiring—either way, their story is inspiring. From their days at Spelman College to making their feature debut with Honk for Jesus. Save Your Soul, they've blazed their own path in this industry. Honk premiered to critical acclaim at Sundance in 2022 and sold to Focus Features. The film stars Sterling K. Brown—who was also on the podcast this season with wonderful stories about working with the Ebos—and the incomparable Regina Hall, who delivers a masterclass performance as the first lady of a Southern megachurch. Since then, they've written and produced on some of the buzziest shows in recent TV: Peacock's Poker Face, Amazon's Mr. & Mrs. Smith, and Swarm. They're now a sought-after creative duo with an overall deal at Sony Television. Today we're diving into how they protected their artistic vision as first-time filmmakers, why confidence matters more than experience, and how their twin relationship became their secret weapon in Hollywood. xx cg AOP SUBSTACK
What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu In today's episode, Tom Bilyeu takes us on a gripping journey through the current state of the global economy, sounding the alarm on what he calls the "everything bubble." He draws parallels between the 2008 housing crisis and our present moment, but warns that this time, it's not just housing—it's stocks, real estate, crypto, commodities, and even collectibles, all propped up by years of cheap, printed money. With bold insights and clear data, Tom Bilyeu unpacks why the relentless expansion of debt and money supply has pushed our financial system to the edge, and how compounding interest is the “final boss” no one sees coming. You'll hear why traditional solutions like money printing and taxation may not be enough, and what history tells us about societies with runaway debt. Plus, he lays out practical strategies for adapting and thriving—no matter what the future holds. This episode is a must-listen for anyone who wants to understand the complex forces at play behind the headlines and protect themselves in uncertain times. So, settle in and get ready for a direct, no-fluff breakdown of where we're headed—and what you can do to be prepared. 00:00 Intro 02:36 Part 1: Things Look Great, But We're Totally Screwed 06:56 Part 2: The Physics of Money 18:32 Part 3: Timing is Everything 30:22 Part 4: Surviving the Flood - Where We Go From Here Linkedin: Post your job free at https://linkedin.com/impacttheory HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month at https://homeserve.com Bevel Health: 1st month FREE at https://bevel.health/impact with code IMPACT ButcherBox: Your choice of holiday protein — ham or turkey in your first box, or ground beef for life — plus $20 off at https://butcherbox.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Incogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact BlandAI: Call it for free today: https://bland.ai Or for enterprises, you can book a demo directly: https://bland.ai/enterprise Connectteam: 14 day free trial at https://connecteam.cc/46GxoTFd Raycon: Go to https://buyraycon.com/impact to get up to 30% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Medicine hesitancy- Calculating calories burned for fat loss- Protein timing for muscle growth- The truth about the "anabolic window"- The difference between building strength and building muscle- Did talking to a menopause expert change my views?- Can I improve my mobility with only 1 training session a week?- New training programs for the Inner Circle- How I handle hiring coaches to design programs for the Inner Circle- My tattoos- And more...Get my FREE Calorie Calculator: https://tinyurl.com/5n9yr4veDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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