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In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff's science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:00:20) Beginner Whole Body Training Program, Warm-Ups (00:02:18) Splits, Time Efficiency, Recovery; Bro Splits (00:05:07) Sponsor: BetterHelp (00:06:18) Cardiovascular & Resistance Training, Timing & Frequency; Blending Strategies (00:09:24) Cramp Test & Resistance Training, "Cavaliere Test", Muscularity (00:11:55) Recovery, Soreness & Variability; Tool: Grip Strength Test (00:14:48) Sponsor: Helix Sleep (00:16:22) Active vs Passive Stretching, Recovery (00:18:46) Recovery, Heal "Shorter" & Muscle; Dynamic Stretching (00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips (00:26:10) Sponsor: AG1 (00:27:01) Tool: Proper Bar Grip, Elbow Pain (00:31:26) Tool: Training Journal & Goals (00:32:03) Nutrition; Tool: Plate Method (00:35:28) Sponsor: David (00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements (00:39:04) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Doing everything “right” with timing but still not pregnant? In this episode, Bekah shares why 30% of couples conceive just by learning cycle tracking — and what the other 70% may be missing. We talk about how nutrition impacts hormones at a cellular level, why inflammation matters for ovulation and implantation, and why spiritual nourishment must come first. We discuss: Why cycle charting is foundational How food impacts hormones at a cellular level Why “one diet fits all” is a red flag The difference between male and female hormonal rhythms Why spiritual nourishment must come first Resources & Links: ✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz
Applying to law school and wondering how admissions decisions really get made? In this episode of Admissions Straight Talk, Accepted Law Consultant Brigitte talks with Sophia Sim, associate dean for admissions and financial aid at the George Washington University Law School (GW Law), about what applicants need to know – from rolling admissions timelines and waitlists to scholarships, LSAT-optional pathways, and professional etiquette. With decades of experience in law school admissions, Sophia offers clear, honest advice to help applicants make smarter decisions throughout the cycle.00:00 Introduction and Background02:43 The Challenges of Law School Admissions05:10 Understanding the GW Law Admissions Process08:26 The GW Law Waitlist Process Explained10:58 Navigating the GW Law Personal Statement13:51 LSAT Optional: Who Should Consider It?16:37 GW Law Part-Time Program Insights19:15 Final Thoughts and AdviceResourcesSophia Sim bioGW Law JD AdmissionsLaw School Admissions Calculator, a free toolRelated Admissions Straight Talk EpisodesHow to Get into George Washington School of Law, Episode 584Get Accepted to Cornell School of Law, Episode 590How to Get into Washington University in St. Louis School of Law, Episode 579Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
Timber Management is Key to Gain Big Bucks and Equity | 100% Wild Podcast Ep. 462 In Part Three of our special Cultivating Value series, powered by Buck Land Funding. Matt Drury and Tim Kjellesvik are joined by professional logger and Whitetail Edge founder Ben Rising to reveal how your property's timber acts as a "hidden bank account". This episode pulls back the curtain on the timber industry, explaining why Walnut is King and how to identify trees that can be worth upwards of $10,000. Ben explains the critical differences between stump bidding and percentage logging, providing expert advice on how landowners can ensure they aren't leaving money on the table when managing their woods. Whether you are a land flipper looking to offset your initial purchase or a long-term owner managing a legacy property, Ben's 25 years of experience provides the ultimate guide for turning standing timber into true land equity. The conversation moves from the wallet to the woods as Ben explains how strategic timber management creates what he calls "hotel rooms" for mature bucks. We dive into why summer logging with full foliage can provide instant bedding cover and nutritious browse that attracts deer immediately. From the debate over cedars as thermal cover to the best ways to vet a reputable logger, this episode is a masterclass in forestry for the modern hunter. Stick around until the very end for some legendary stories from Ben's past, including his history with bare-knuckle fighting and his professional take on the Bigfoot mystery. 00:00 - Intro to the podcast 03:55 – Harvesting vs. Holding: Timber as a Value-Added Asset 08:20– Chainsaw 101: Top Mistakes Weekend Warriors Make 12:15 – Stump Bidding vs. Percentage Logging: How Not to Get Ripped Off 21:28 – The Landowner's Perspective: To Harvest Now or Leave for the Next Guy? 30:20 – BMPs and Soil Management: Protecting Your Woods for the Long Term 35:10 – The $15,000 Tree: Understanding High-Value Walnut and Veneer 42:50 – Cedars & Thermal Cover: Are They Trash Trees or Bedding Gold? 46:50 - Timing the Harvest: Why Summer Logging Creates Instant Bedding 52:10 - Creating "Hotel Rooms": Strategic Timber Cuts for Mature Bucks 01:01:50 – The Bigfoot Debate: Does the Master Logger Believe the Legend? 01:09:35 – Bare-Knuckle Fighting: Stories from Ben Rising's Wild Past 01:15:40 – Setting Up Your First Property: Free Resources and Classic Series For more information on Buck Land Funding. Please contact Shawn Ryan (610) 909-9073 https://www.firstbankers.com/bucklandfunding Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Instagram: @DruryOutdoors X: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv
Its a wild story of Tony Clark resigning as MLBPA for an inappropriate relationship, but don't think the timing of it just happened to be before arguably the biggest CBA negotiations in baseball history.
On the podcast, I talk with Michael and Mark about the boom in hardware-enabled subscriptions, why nothing worked until they stopped optimizing and started building a better product, and how they doubled their price to $79 even though the data said they could charge more.Top Takeaways:
What if the problem isn't what you're doing as a leader… but when you're doing it? EPISODE SUMMARY Leaders are taught to push through resistance, decide faster, and trust the data—even when something feels off. But what if resistance isn't a stop sign… it's a signal? In this episode, Jenn is joined by Ipek Gray, founder of The Born Method, to explore how timing, internal signals, and decision-making rhythms shape leadership far more than hustle ever could. Together, they unpack why ease is often dismissed in leadership culture, how data without humanity fails us, and what it looks like to lead in alignment—especially under pressure. This conversation is for leaders who are tired of forcing progress and ready to make decisions that actually align with who you are and the good you can do. Here's What's in the Episode: [07:09] Why resistance isn't failure—but information about timing. [17:01] Why ease isn't laziness—it's alignment. [20:06] How self-awareness without self-disclosure quietly erodes trust. [24:33] Why data without human context creates false certainty. [29:45] How fast decisions can be driven by anxiety, not clarity. [32:10] Why great leaders stop comparing energy and start designing for renewal. [37:53] Three grounding questions that bring leaders back into alignment. Key Takeaway Great leaders don't force movement. Great leaders understand how to move when it's aligned About the Guest: Ipek Gray Ipek Gray is the founder of The Born Method, a guidance system blending behavioral data with ancient numerical wisdom to help leaders, founders, and teams make aligned decisions. With a background in data science and grant-based research, Ipek brings a rare mix of analytical rigor and human insight to leadership work. Find more about Ipek at thebornmethod.com About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's Social Instagraminstagram.com/jenn_whitmer LinkedinJenn Whitmer - Vistage Worldwide, Inc. | LinkedIn Resources & Links: Follow Ipek's Substack: Math of Being Raised within a mathematical system her mother created, she's now now sharing the math of being human. The Born Method™. The Math of Being Get Joyosity and the Joyosity Works Playbook Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day. Find direct links to purchase at your favorite booksellers at https://jennwhitmer.com/books. Free 99: Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.
AC and Isaac welcome John Michael Greer back to the Plant Cunning Podcast for a wide-ranging conversation on mundane astrology and the Saturn–Neptune conjunction at 0° Aries on February 20. Greer explains mundane astrology as astrology applied to world events, emphasizing traditional tools like ingress charts for solstices and equinoxes, eclipse charts, and great conjunctions, and describing astrology as an empirical craft built from long historical observation. The episode explores why 0° Aries functions as a zodiac “reset button,” why Saturn (form, limits, structure) combining with Neptune (dissolution, unity, imagination, delusion) suggests major shifts. They discuss competing ways of timing the Age of Aquarius, including the 2020 Jupiter–Saturn conjunction in Aquarius as a possible “dawn” marker, and critique utopian 1960s portrayals of Aquarius, noting traditional rulership by Saturn and the difficult, disruptive qualities associated with Uranus (and Rahu as co-ruler in Vedic astrology). Greer ties Uranus-in-Gemini cycles to U.S. history and “elite replacement” periods, framing current politics as another transition that may include bureaucratic contraction and social conflict without necessarily implying “the end of everything.” Additional themes include long-term decline versus sudden collapse, climate volatility, ice-sheet destabilization, karmic causality as “action and consequence” rather than retribution, and esoteric ideas like Dion Fortune's “initiation of the nadir” as a potential collective turning point amid peak global population. 02:53 Mundane Astrology101: The Oldest Branch of Astrology & How It Works04:26 Tools of Mundane Astrology: Ingresses, Eclipses, and Great Conjunctions06:29 Why 0° Aries Matters: The Zodiac ‘Reset Button'08:27 Saturn Meets Neptune: Form vs Dissolution—and Why This One's Unprecedented11:50 Axial Age Echoes: Religion, Philosophy, and What Might Change Next15:50 Age of Aquarius: Uranus Energy, Myths of Utopia, and Saturn's Reality Check21:07 Tech, AI, and Civilizational Fragility26:25 When Did the Age of Aquarius Begin?5:26 Wheels Within Wheels: Stacking Cycles and What We'll Notice in Our Lifetimes36:42 Historical Parallel: Early Democracy, and How Big Shifts Start Small37:56 Athens' Democratic Experiment & the Rise of a Cultural Powerhouse38:36 Thales and the Birth of Philosophy: Reason Replaces Myth39:34 Where the Next Breakthrough Comes From: Fringe Ideas That ‘Work'41:07 Screens, AI, and a Return to Being Human (in a New Way)42:46 The Star of Bethlehem, Magi as Magicians, and Modern ‘Messiah' Speculation44:37 Aquarius vs Pisces: Why We Can't Imagine a Truly New Age45:11 Reading Dead People: Ancient Epics as a Portal to Other Mindsets46:20 Kali Yuga vs Satya Yuga: Are We in the Spiritual Winter?48:43 26,000-Year Cycles, Ancient Dread, and ‘This Is as Bad as It Gets'52:33 Saturn's Lesson: Endure, Do Your Dharma, and Get to Work54:34 Initiation of the Nadir: Hitting Rock Bottom and Rounding the Buoy58:48 Uranus in Gemini & America's Elite Replacement Cycles (Revolution–Civil War–WWII)01:05:43 Mundane Astrology Methods: Updating Planetary Meanings for the Modern World01:09:06 Mars vs Mercury Masculinity—and What a Future Dark Age Might Look Like01:13:20 Post-Collapse Cities in ‘Star's Reach': A Byzantine-Style Future01:14:06 What Determines the Shape of a Dark Age? Printing, Farming, and Resilient Tech01:15:33 Amish & Appropriate Tech: Keeping Urban Life Alive After Collapse01:18:30 Collapse as Slow ‘Ragged Decline': Gas Prices, Frogs, and the Long Slide01:21:48 Punctuated Shocks: Lockdowns, 9/11, and Climate Tipping Points01:24:05 Astrology as a Tactical Tool: Daily Transits, Timing, and Better Decisions01:29:29 Intuition, Past Lives, and Skill Carryover: From Mozart to Tarot01:33:33 Karma Explained: Action, Consequences, and What Charts Can Reveal01:37:03 Remedies & Magic: Planetary Charity, Talismans, and Natal Chart Mandalas
There's a commonly held belief in manufacturing: big ideas need big money, fast growth, and outside control to survive. But that playbook doesn't work for every business or every industry.Andrew Johnson, co-founder of HeavyTech and CEO of ShelfAware, joins the show from Everywhere Beer Co. in Anaheim, California, to talk through how he and his partners built HeavyTech, a hybrid and electric big machinery manufacturer, on their own terms. He shares the long road behind developing technology for hybrid and electric heavy machinery, and why, when it came time to scale, they made a deliberate decision to crowdfund and not follow the traditional VC path.Along the way, we also get into why diversification within a single industry creates leverage most business owners miss, what it means to be fearless in business, and the struggles of connecting with other entrepreneurs at the same stage of growth.If you've ever questioned whether the “standard” approach to funding actually fits your business, this conversation will make you rethink the rules.In this episode, find out:Why timing is the most important factor in business successHow crowdfunding gives you more control over your business and direct access to future customersWhy diversifying within an industry is one of the smartest entrepreneurial moves you can makeThe importance of connecting with other entrepreneurs in the same position as youHow HeavyTech invented its hybrid and electric machines for construction, farm and ranchWhat it means to be fearless in businessWhere Andrew sees the future of U.S. manufacturing goingEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“I think the inclination today is that you need to go raise a bunch of money with private equity venture capital. I believe that's wrong. Crowdfunding allowed us to raise a bunch of money from individuals. Normal people who believed in the future vision of our company and would eventually become our customers.”“I think that's the beauty of diversification. Each business is in the same industrial space. The products are different, but they complement each other. Sometimes I go into a meeting trying to sell ShelfAware, and I end up selling O-rings or end up talking about HeavyTech and leave with a new investor.”“Timing is everything in business. You have to be at the right place at the right time. You can have a great idea, but if the market is not ready, it won't work.”Links & mentions:HeavyTech, a manufacturing company designing and building hybrid and electric machinery for the construction and agriculture industries. ShelfAware, a manufacturing intelligence company providing real-time production visibility and workflow insights to improve efficiency on the factory floor. Everywhere Beer Co, an independent craft brewery based in Cleaveland, producing small-batch beers.Make sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.Mentioned in this episode:Industrial Marketing Summit 2026The Industrial Marketing Summit is the go-to gathering for marketers working in the manufacturing,...
Send a textAre men the only ones who disappoint in dating… or do women miss the mark too?In this episode of Needs To Be Studied, we're having the conversation nobody wants to have out loud: men get disappointed too.What happens when someone presents themselves one way — soft, relationship-ready, “good girl energy” — but moves completely different once you start dating?We break down:The difference between image vs reality in modern datingWhy men sometimes feel misledThe pressure to “present perfect”Waiting for sex vs first night energyDoes having sex early actually change how someone sees you?The psychology behind sexual timing and perceptionDouble standards nobody wants to admitIs disappointment about sex… or expectations?Is waiting strategic… or manipulative?Does intimacy build connection — or shift power?This episode is honest, uncomfortable, and necessary.If you've ever felt confused about how quickly to move, or disappointed when someone didn't match how they presented themselves — this one is for you.
Peptides are everywhere right now — in conversations about muscle, fat loss, recovery, longevity, and immune health. But here's the truth most people aren't talking about:
04_Niddah_Birth Control/ Mikvah Timing. Nail Polish [Shovavim לזרפ״ש לצירל בת פריידא יענטא בתשח״י]
For most of their lives, Stephen and Zack have kept their eyes to the stars and wondering if NASA or anybody else will ever again get serious about launching ships up there.[1. Image credit: SpaceX on X.com.] Now it seems that moment is upon us. Lord willing, next month's launch of Artemis II will drive new great leaps back to the Moon, not only to orbit or put down boots, but to put down roots. Meanwhile, private firms build reusable rockets and plan satellite networks while setting their sights on Mars. So what other science fictions will come true in reality? Join us to discern and celebrate the God-exalting glories of human spaceflight to faraway lands for this landmark 300th episode of Lorehaven's Fantastical Truth. Episode sponsors The Restitching of Camille DuLaine by Lindsay A. Franklin Realm Makers 2026 Conference & Expo Interregnum by J. A. Webb Above the Circle of Earth by E. Stephen Burnett Mission update New at Lorehaven: reviews on break this very busy week. Last week brought a bot swarm and other technical nonsense. Subscribe free to get updates and join the Lorehaven Guild. Authors, want to talk real sci-fi and beyond? Join the Authorship. Quotes and notes 72. When Our World Groans Under Sin, Should Christians Support Space Flight? 121. Will Humans Colonize the Cosmos Before Jesus Returns? 157. Will We Get Superpowers After the Resurrection? 252. What if Space Missionaries Fought the Secular State? | Above the Circle of Earth with E. Stephen Burnett 253. How Do Classic Sci-Fi Novels Explore the Planet Mars? 255. What Are Space Westerns? | After Moses with Michael F. Kane 256. When Have Newer Christian Authors Explored Mars? 1. Today, every space mission starts on Earth A brief summary of spaceflight: Sputnik 1 satellite (Oct. 1957), Yuri Gagarin (April 1961 aboard Vostok 1), Alan Shephard first American (May 1961), John Glenn first to orbit (Feb. 1962 aboard Friendship 1), 1960s moon race, moon landing (July 1969), six moon landings 1980s to early 2000s: Space Shuttle program, ISS, many others Alas, disasters: 1986 Challenger explosion, 2003 Columbia disaster Late 2000s to present: private companies brings new energy Elon Musk: classic humanist, entrepreneur, controversial, mess But a genius billionaire, anyway, and pioneer in new rocketry Same with Amazon's Jeff Bezos, whatever else you think of him These and more are winning goals to make ships less expensive SpaceX rockets can now reverse themselves to land on platforms 2024: Space X “mechazilla” arms caught a returning rocket This month, NASA postponed the Artemis II launch until March. Last week, SpaceX routinely launched a new crew to the ISS. And finally, Elon Musk revealed he's prioritizing lunar missions: For those unaware, SpaceX has already shifted focus to building a self-growing city on the Moon, as we can potentially achieve that in less than 10 years, whereas Mars would take 20+ years. The mission of SpaceX remains the same: extend consciousness and life as we know it to the stars. It is only possible to travel to Mars when the planets align every 26 months (six month trip time), whereas we can launch to the Moon every 10 days (2 day trip time). This means we can iterate much faster to complete a Moon city than a Mars city. That said, SpaceX will also strive to build a Mars city and begin doing so in about 5 to 7 years, but the overriding priority is securing the future of civilization and the Moon is faster. 2. In years, new rockets will reach the Moon Artemis I (Nov. 2022) tested the Space Launch System. Notably, this system is developed separately from reusable rockets. Artemis II (March 2026?) will launch astronauts around the Moon. The mission will last four days and orbit the Moon's far side. The names of these absolutely real, nonfictional astronauts are: Commander Reid Wiseman Pilot Victor Glover Mission specialist Christina Koch Mission specialist astronaut Jeremy Hansen (CSA) As memes foretold, we hope they come back with superpowers. Artemis III will be a real moon landing, first since Apollo 17 in 1972. That mission may launch as early as 2028. No crew announced yet. Axiom Space developed new super-upgraded spacesuits for this. NASA identified possible nine landing sites, all near the South Pole. That region has stable daylight/temperatures plus crater water ice. All said, the first lunar bases could be south polar settlements. Many speculators suggest future lunar manufacturing in this area. NASA, Department of Energy to Develop Lunar Surface Reactor by 2030 Materials include water ice, lunar regolith, and other metals. Musk wants to make AI satellites there and launch them into space. Elon Musk Wants to Build an A.I. Satellite Factory on the Moon Risks: extra radiation could drive habitats under protective layers. You could shield with thick ceilings or else use lunar lava tubes. Listen to our March 2025 podcast series: Martian Month. 3. In decades, mankind may land on Mars In the recent past, Musk and others thought the Moon was jejune. After all, we've already landed there. Where's the fun in returning? But now the Moon seems more accessible. Walk before you run. Last year for ACE's launch, we shared a series: Martian Month. Unlike the Moon, Mars has atmosphere and daylight cycles. It's a little “warmer,” with slightly more radiation protection. Also, Mars has less known surface ice but more carbon dioxide. How to get there? You need to wait about once every two years. Possible transport: nuclear-powered rockets, now in development. NASA administrator Jared Isaacman: nuclear-electric propulsion? 6 Things You Should Know About Nuclear Thermal Propulsion That may reduce travel time by 25 percent (from 6 to 4 months?). Timing: a matter of decades, perhaps the 2030s at the earliest. So yes, you may live to see this happen, yet likely not travel there. Speculators/rocketeers see philosophical, humanitarian motives. For the Christian, our motives for spaceflight are a bit different. After all, God made humans to steward the Earth and maybe more. Alas, sin interferes with our purpose and our very human nature. We're mortal. Space couldn't have killed us before. Now it does. Personally, I see humanity's future with limited spaceflight at best. Yet after Jesus returns and we get New everything, who knows? Either way, with cautious optimism, Christians can rejoice at this. It's healthy to stop navel-gazing and look upward and onward. And someday, yes, missionaries may come to the Moon and Mars. Com station Top question for listeners What big spaceflight news, past or future, is your favorite? Will you watch the Artemis II launch, currently set for early March? Jeremiah Friedli remarked about episode 298: Excellent podcast episode, Stephen! Thanks for tackling these issues from a sound and biblical perspective. I'm looking forward to part 2! Next on Fantastical Truth Three hundred episodes down. Who knows how many to go? Whether you've just found the podcast or have been listening since January 2020, we're grateful for your support of this journey to escape bad books and find the best Christian-made fantasy for Christ's glory. Let's continue to seek and find His fantastical truth!
Daniel is in exile as a result of God's response to the sin of Israel from a previous generation. Often, we find that God's timing does not align with our own and yet His timing is just. How do we hold this truth? Listen to Dave unpack Daniel's prayer around this.
This episode is brought to you by B2B Better. Stop sending "just checking in" emails. We build owned media systems that give your sales team actual reasons to reach out, turning podcasts into sales enablement assets that move deals forward. If your sales reps send "just checking in" emails to prospects who've gone quiet, this episode explains why those fail and what to do instead. Host Jason Bradwell breaks down how to create milestone moments, legitimate, value-led reasons to reach out through long sales cycles without sounding desperate. Jason's core point is clear: most B2B sales cycles are brutally long, but sales teams don't know how to stay present without being annoying. The traditional approach fails. Discovery call, proposal sent, then "just checking in" emails with no response. Twelve months later, the prospect went with a competitor because "you didn't understand our business." After month two, you had nothing valuable to say. 95% of B2B Better's clients have sales cycles over six months. And 95% of your customers are out of market at any given time. Your job is to stay present so when they flip to being in market, they think of you first. Most owned media falls apart here. Marketing creates beautiful content. Sales sees it but has no idea how to use it in actual sales motion. Marketing measures downloads. Sales measures meetings. Different languages, different outcomes. Milestone moments fix this. Month one: send proposal plus a podcast clip addressing their exact challenge. Month three: benchmark report. Month four: webinar invite. Month five: customer story. Month six: check in with context. Months seven to twelve: new episodes create new reasons to reach out. Month eighteen: deal closes because you felt like a partner. B2B Better's sales enablement kits deliver three clips with email copy, key graphics, follow-up sequences, and tags showing which funnel stage each piece serves. One innovation: sales stitch videos where reps record 30-second reactions to clips. Personal brands beat company brands these generate thousands of views when originals get hundreds. This works with three things: marketing-sales alignment through quarterly planning, infrastructure for sales to contribute to production, and attribution through CRM tracking plus conversations about where content surfaces in deals. Chapter Markers 00:00 - The "just checking in" problem that kills deals 01:00 - Context on long sales cycles and 95% out-of-market buyers 02:00 - Why owned media strategies fall apart at sales activation 03:00 - Traditional approach: proposal to dead deal in 12 months 04:00 - Milestone moments approach: 18-month cycle done right 06:00 - What qualifies as a milestone moment 07:00 - Timing and sequencing content to the buyer journey 08:00 - Sales enablement kit components 09:00 - Tags and metadata for searchable, attributable content 10:00 - Sales stitch videos: personalising content at scale 11:00 - Why personal brands beat company brands in B2B 12:00 - Three requirements: alignment between teams 13:00 - Infrastructure for sales to contribute to production 14:00 - Attribution: quantitative and qualitative tracking 15:00 - The challenge: audit your last five gone-quiet emails Useful Links Connect with Jason Bradwell on LinkedIn Read the Ehrenberg-Bass 95-5 rule research Explore HubSpot CRM for tracking content touches Check out Salesforce CRM Explore B2B Better website and the Pipe Dream podcast
March 2026 Journal Club Podcast Title: Neurological Outcomes and the Role of Timing in the Surgical Management of Patients With Cervical Spinal Cord Injury Without Fracture and Dislocation: Systematic Review and Meta-Analysis To read journal article: https://journals.lww.com/neurosurgery/fulltext/2026/03000/neurological_outcomes_and_the_role_of_timing_in.3.aspx Authors: Mohamad Bydon Guest Faculty: Steven Roth Resident Planner: Zachary Sorrentino Moderator: Kimberly Hoang
I greet you in Jesus' precious name! It is Tuesday morning, the 17th of February, 2026, and this is your friend, Angus Buchan, with a thought for today. We go to the Book of Numbers 9:23: ”At the commandment of the Lord they rested in the tents, and at the commandment of the Lord they journeyed…” Then we go to the Gospel of Mark 6:31: ”And He said to them ”Come aside by yourselves to a deserted place and rest a while.” For there were many coming and going, and they did not even have time to eat.” I think the Lord is speaking to somebody very specifically today and saying, ”It is time to come aside and rest. You don't even have time to eat.”Timing is so very important in life. There's a time that you must work, and you must work very hard, and there's a time that you must rest, and you must rest correctly. The children of Israel in the wilderness were told by the Lord, you see, when the cloud moved, they packed up all their tents and they followed the cloud. When the cloud stopped, they stopped, and they set up camp. This happened night and day. Remember a pillar of fire by night and a cloud by day, and that is how they lived for forty years.Now I want to tell you about South Africa's all-time champion marathon runner, Bruce Fordyce. Bruce Fordyce won the gruelling Comrades Marathon no less than nine times consecutively, and why was that? It was all because of timing. I used to love watching him on television, when they all started, all the youngsters were sprinting out of the blocks as they say, and Bruce Fordyce was nowhere to be seen, and then slowly but surely, as the race carried on the young men started falling out, one after the other. I always remember Bruce Fordyce running at his own speed and looking at his watch. He was running according to his time, not according to what everybody else was doing, and he paced himself so perfectly that he won that race consistently.Now we need to take a leaf out of his book. If you and I are going to finish strong for the Lord Jesus Christ, we really need to be sure that we are resting and that we are working, but we need to do it God's way.Jesus bless you and have a wonderful day.Goodbye.
Sorghum costs less to plant and requires less water to generate productive tonnages. For years, sorghum has been ignored as a dairy forage, because the starch filled berry was nearly impossible to process, limiting the energy available to the cow. To combat this issue a male sterile bmr dwarf variety was developed with no grain head as an opportunity to harvest a nutrient dense, resilient leafy forage. Researcher Juan Pineiro, Associate Professor & Extension Dairy Specialist at Texas A&M AgriLife Research and Extension Center in Amarillo and his team substituted a portion of corn silage in the TMR with sorghum silage to determine the feasibility of this forage for dairy farms. The team found an improvement in dry matter intake which resulted in a nearly 8lb increase in milk produced when substituting 25% of the corn silage with headless sorghum silage. To compensate for the decrease in dietary starch, Dr. Pineiro added ground corn into the ration to balance energy. Additionally, Dr. Pineiro drew our attention to the recent advancements in berry processing for the non-sterile varieties. “We were able to see 0-1% intact berries remaining with the recently patented processor,” he explained. This unlocks the starch available to the cow and should causes dairymen to consider planting once again. He cautions hybrid selection, harvest timing and processing are all keys to making this affordable resilient forage to earn a spot in your ration. Sorghum should be given a second look, especially in water limiting – dairy dense regions. Listen-in to this episode for an update in sorghum advancements for your dairy. Topics of discussion 2:05 Introduction of Dr. Juan Pineiro 2:48 What is male sterile sorghum 4:54 Sugar impact on fermentation profile of sorghum silage 5:50 Harvesting management for dwarf bmr sorghum 7:47 Substituting corn silage with sorghum silage 9:42 Increase of 6.6 lbs in dry matter intake 13:07 Increase of 8lbs of milk by substituting 25% corn silage with sorghum silage. 14:09 Cropping strategies 15:18 Financial and risk considerations on the forage system 16:05 Crop rotation or double crop options 17:36 Hybrid selection matters 19:13 Berry processing technology advancements 21:05 Principals of starch degradability 21:41 Results – shift in population, but same microbial efficiency 23:58 Best berry processing – headlage or whole plant 25:36 Increasing ensiling duration to increase starch digestibility 29:38 Timing of harvest - late soft dough to optimize the total tonnage, starch concentration and reduced leachate 30:41 Next research : 0, 3, 6, 9 month fermentation with 2 varieties of sorghum – yielded 80% starch digestibility 32:21 What's the custom harvesters charging with this new berry processor 33:17 What do you want ‘boots on the ground' dairymen to know about your project Featured Articles: Effects of partially replacing corn silage with brown midrib male-sterile sorghum silage on intake, digestibility, and milk production in dairy cows Effects of a novel onboard sorghum kernel processor and height of cut on berry processing score and ruminal in situ starch disappearance of forage sorghum ensiled for 0 and 90 days #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #starchdegradation; #sorghum; #dwarf; #bmr; #fermentation; #ruminantnutrition; #dairysciencedigest; #ReaganBluel
Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women's fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lauren Colenso-Semple (00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation (00:08:07) Sponsors: Joovv & Eight Sleep (00:10:45) Testosterone & Women; Resistance Training; Young Girls (00:17:46) Tool: Beginner Resistance Training for Women; Frequency & Goals (00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency (00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps (00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges? (00:39:37) Sponsor: AG1 (00:40:28) High Reps & Injury, Technique & Warm-Ups (00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity (00:52:43) Menstrual Cycle, Hormones & Training; Overcoming Internal Resistance (00:56:54) Training & Body Composition; Tool: Slow Progression; Menstrual Cycle (01:02:45) Sponsor: Rorra (01:03:59) Hormone Contraception & Adaptations; Perimenopause, Menopause (01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines & Group Fitness (01:14:57) Menstrual Cycle & Physical Activity; Nutrition (01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss (01:26:25) Ectomorph, Mesomorph or Endomorph? (01:28:55) Sponsor: Function (01:30:42) Train Fasted?, Caffeine, Preworkout & Postworkout Nutrition (01:38:29) Protein, Resistance Training & Timing (01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits? (01:45:44) Individual Experience; Skepticism & Science, Menopause & Body Composition (01:54:52) Cortisol & Women, Stress & Diet, Cushing Syndrome (02:00:17) Overtraining?, Sleep Disruptions, Energy & Training Time (02:04:07) Menopause Symptoms & Hormone Therapy, Testosterone (02:09:22) Women Differences in Diet & Training?; Exercise Science Studies (02:16:19) Lauren's Training Schedule, Mobility Work (02:19:35) Hormone Therapy & Long-Term Outcomes; Deliberate Cold Exposure (02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery (02:29:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
God's Timing Is Always Perfect—TRUST HIM COMPLETELY _ Blessed Morning Prayer To Start Your Day - God's Timing Is Always Perfect—TRUST HIM COMPLETELY | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
When it comes to finding love, it's not just the right place (astrocartography). It's also the right timing and MINDSET! I'm sharing my story of moving to New York City, the dating years (with the astrological transits) plus meeting my husband. I share my mindset right before I met him and how I manifested my dream partner of 11 years, Alex! Join the workshop HERE Use the special extra discount code "READYFORLOVE" for an extra $50 this February :) Happy Valentines and Venus in Pisces! 3 Steps to *Actually* Manifest Love with Astrology (timing, place, mindset)
New series on Faith, Faith Walk. Today we talk about God's Timing. We learn from Noah who had to build an Ark not knowing how long it would take him. Yet, he did it in FAITH! What does it mean to walk in faith?Bible Verses: Isaiah 55:8-9; Genesis 6; Hebrews 11:1; Jeremiah 17:7-8----------------------------------------------------------------Top 100 list at Feedspot: https://podcast.feedspot.com/christian_men_podcasts/E: warriorwithin.christianmanhood@gmail.com|TikTok: https://www.tiktok.com/@pastorwarriorwithinMerch Store: https://wwcm-podcast.printify.me/productsPayPal DONATIONS: https://www.paypal.com/donate/?hosted_button_id=KC3DTP8HM7DAEYouTube: https://www.youtube.com/@WarriorWithinMinistriesStudios-----------------------------------------------------Affiliated with Talitha Coffee: https://talitha.com/pastordido-----------------------------------------------------Track: Jim Yosef - Samurai [NCS Release] Music provided by NoCopyrightSounds.Watch:Free Download / Stream:http://NCS.io/Samurai
In this episode of the Got HER Back Podcast, Meg and Carrie unpack the idea of “the one that got away” and what it really means when love, timing, and healing don't line up. From fantasizing about past relationships to questioning whether closure ever truly comes, they explore how longing, romanticizing the past, and emotional triggers can follow us through marriage, divorce, and into new beginnings. This episode is a powerful reminder that sometimes the one that got away wasn't meant to stay, and that choosing yourself can lead you exactly where you're supposed to be You've got her back. And we've got yours. Chapters: 00:00 Intro and dating after divorce 02:10 Hair extensions, confidence, and self image 04:00 The one that got away conversation begins 06:15 Instant chemistry and young love 08:40 No closure and romanticizing the past 11:30 Being the one that got away 13:10 Divorce reflections and knowing it was wrong 16:00 Ghosting before ghosting was a thing 18:30 Timing, healing, and personal growth 21:00 Fantasizing vs reality in relationships 24:10 Healthy love and conflict resolution 27:00 Co parenting, triggers, and third party coordination 31:00 Reaching out and circling the block 34:30 When circling the block works and when it doesn't 36:00 Final thoughts on timing and choosing yourself
We break down how Medicaid actually works for long-term care, why Medicare ends after short-term rehab, and how singles and married couples can protect assets without sacrificing choice or quality. We share common mistakes, key legal tools, and the steps to stop unnecessary private pay.• Medicaid built to protect the middle class• Difference between Medicare rehab and long-term care• True cost of nursing homes and private pay risk• Non-countable assets for singles in Arkansas• Power of attorney gifting authority as a must-have• Spousal protections that preserve assets and income• Timing strategies for crisis and pre-planning• Why nursing homes and agencies don't guide planning• How an elder law attorney applies the rules• Concrete next steps to assess eligibility and apply“Please get this to anyone you know who is private paying for a nursing home bill so they can stop the bleeding and protect their estate.” “We are Generations Legal Group — call 479-601-4119 or visit GenerationsLegalGroup.com.” “For more resources and show notes, visit www.answersonagingpodcast.com.”Information to help you answer all of your questions about aging.
Kimchi One from Brightcore – Health Starts in the Gut Get 25% off – Use Code: AWK at https://mybrightcore.com/AndWeKnow Or call (888) 317-9941 for up to 50% OFF your order and Free Shipping! —————— New Spring Wellness Center: https://nad.newspringwellnesscenter.com/andweknow 573-577-3400 Video: https://shorturl.at/zpHUK —————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ —— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z
Kennst du das? Du lieferst ab, übernimmst Verantwortung, arbeitest hart, bist loyal. Und dann bekommt jemand anderes die Beförderung. Karriere ist nicht nur Kompetenz. Karriere ist auch Sichtbarkeit, Timing, Macht, Netzwerke – und manchmal schlicht Glück.In dieser Folge #437 spreche mich mit Saruul Krause-Jentsch. Saruul ist Head of Podcast Central Europe bei Spotify, Speakerin und ist nach ihrer Zeit als Gründerin seit Jahren selbst in einer anspruchsvollen Führungsrolle.Saruul hat als Speakerin auf unserem Female Leadership Summit in Hamburg einen Satz gesagt, der im Raum hängen blieb: Es gibt ungeschriebene Regeln – und wenn du sie nicht kennst, kannst du sie auch nicht navigieren.Wir sprechen darüber, warum Frauen häufig glauben, sie müssten nur „alles richtig machen“, um belohnt zu werden – und warum dieses Narrativ uns im Weg steht. Denn in vielen Organisationen gilt: Gute Arbeit reicht nicht. Du musst auch darüber sprechen. Du musst sichtbar sein. Und du musst strategisch verstehen, wann Chancen verteilt werden – und wie du „top of mind“ wirst.Saruul teilt außerdem einen Karriere-Satz, der unbequem ist, aber oft stimmt:„Be nice to your boss or leave.“Denn Führungskräfte sind Gatekeeper. Sie können dich fördern – oder verhindern. Und wenn du merkst, dass du an einem Ort nicht wachsen kannst, ist Loyalität keine Tugend, sondern eine Bremse.Ein weiteres zentrales Thema: der Likeability Bias. Saruul spricht darüber, dass Frauen ehrgeizig sein dürfen – aber gesellschaftlich immer noch stärker dafür bestraft werden. In vielen Systemen müssen Frauen gleichzeitig driven UND sympathisch bleiben, um nicht als „zu viel“ abgestempelt zu werden.Und wir sprechen über Mutterschaft: Warum Frauen oft schon Jahre vor einem möglichen Kind anfangen, ihre Karriere zu verkleinern – und warum Sheryl Sandbergs Satz „Don't leave before you leave“ immer noch ein wichtiger Reality Check ist.Diese Episode ist ein ehrlicher Blick auf Karriere, Macht und Strukturen – und gleichzeitig ein Aufruf, die Regeln zu verstehen, um sie später verändern zu können.In dieser Folge sprechen wir über:Karriere-Mythen und ungeschriebene Regeln in Unternehmenwarum Karriere auch Glück, Timing und Marktbedingungen istSichtbarkeit im Job: „Mach Gutes – und rede darüber“strategische Allianzen und Networking ohne BullshitCorporate Politics und der Einfluss von Führungskräften„Be nice to your boss or leave“: toxische Dynamiken erkennenLikeability Bias: warum Frauen doppelt performen müssenPrivilegien reflektieren und trotzdem ambitioniert bleibenMutterschaft als Karriere-Hürde – und als unterschätzte Ressourcewarum eine Firma dich nicht zurücklieben kannKarriere ist nicht fair. Aber du kannst lernen, das Spielfeld zu verstehen – und deinen Einfluss klüger zu nutzen.+++Alle Links und Details findest du hier.Du willst noch mehr? Dann melde dich jetzt bei der Female Leadership Academy 2026 an und gestalte deine Leadership Karriere mit uns.Du brauchst mehr Infos? Melde dich hier zum Newsletter an.+++Keywords: Karriere Tipps Frauen, Karriere Wahrheit, Karriere im Konzern, Female Leadership, Sichtbarkeit im Job, Beförderung, Karriereplanung, Networking Frauen, Unwritten rules career, Likeability Bias, Karriere als Mutter, Mutterschaft Karriere, Boss Beziehung, Karriere Strategie, Power Skills, Soft Power, Corporate Politics, Frauen und Macht Hosted on Acast. See acast.com/privacy for more information.
#400 In this episode, Guy interviewed astrologer Jeff Harman, who has studied astrology since 1975 and described his path from early skepticism to deep involvement with ancient, translated astrological and spiritual texts and Vedic Jyotisha, which he calls the "science of the light of the soul." Jeff explained key concepts such as tropical vs sidereal astrology, the precession of the equinoxes, and the idea that birth (first breath) "locks in" a chart that releases patterns over time through progressions, transits, and dashas, with Saturn framed as a timekeeper and "funnel into time and space." He presented a cosmology of multiple levels of creation, discusses consciousness as not localized to the brain (referencing near-death and out-of-body experiences), and described the lower emotional mind as an attenuator that can be transcended through spiritual practice while also mentioning pineal calcification and various environmental factors he believes dampen perception. Jeff conducted an on-air Vedic reading of Guy's chart, stating major life shifts around 2015–2018 and 2021 onward, discussing family dynamics (including his father's death in 2012), and predicting future timing themes such as further boosts in 2024 and a significant change around 2029, while emphasizing that astrology describes conditions and vectors rather than removing free will. The conversation closed with Jeff describing his services (personal and corporate electional work), defending astrology as a practical tool for informed decisions, and sharing examples from clients and podcasts involving disability after vaccination and nonverbal/autistic communication, with both agreeing to do a future episode. About Jeff: Jeff Harman is a world-renowned, second generation master astrologer, spiritual researcher and paranormal investigator, deeply versed in ancient and traditional systems. Known for working with everyday seekers, public figures and celebrities for 50 years. Jeff's unique interpretation of ancient astrology brings clarity, direction and understanding. We are all souls on a unique journey. Ancient astrology exposes what's unseen, answering life's biggest questions, and turning uncertainty and confusion into direction. Jeff brings both wisdom and a grounded, revealing, compassionate presence to every reading and conversation. Jeff offers corrective measures and works with clients to design custom talismans made with natural, untreated gemstones which are astrologically prescribed and set using ancient astrology. Jeff has solved numerous paranormal cases involving haunted dwellings, UAP-related phenomena, and instances of possession. He has also cleared individuals, homes, and commercial spaces affected by negative spiritual attachments. Key Points Discussed: (00:00) - This Phase Is Different - The Turning Point Most of Us Didn't See Coming! (00:33) - Welcome In: Meet Jeff Harman + What This Deep-Dive Covers (01:54) - Guy's Updates: Events, Retreats, and How to Watch the Episode (02:26) - Jeff's Origin Story: From Skeptic to 50 Years in Astrology (05:50) - From Hand-Drawn Charts to Computer Astrology + Ancient Translations (07:13) - What Is Vedic/Jyotish? The 'Science of the Light of the Soul' (08:29) - Where Did Astrology Knowledge Come From? Yugas, Zodiacs & Precession (12:09) - Beyond the Universe: Dimensions, Divinity, and the Soul's Descent (17:23) - Conception vs Birth: When the Chart 'Locks In' + Time as Illusion (20:05) - Consciousness, the Third Eye, and the 'Interface' of the Lower Mind (24:07) - Saturn the Timekeeper: Karma, Free Will, and Earth as a Grounding Rod (29:20) - Applying It to Guy: Pulling Up His Vedic Chart + Tropical vs Sidereal (35:57) - Timing the Awakening: Key Years, Life Shifts, and Family Threads (36:51) - Remembering Dad: Loss, Timing, and the Start of Big Changes (37:04) - Family Karma & Childhood in Wales: Mother/Father Dynamics (38:14) - Mercury Period Breakthrough: 2021 Onward, 2024 Boost, 2029 Shift (39:51) - Where Astrology Came From: Ancient Egypt, India, Spirits & 'Angelic' Knowledge (43:58) - Time, Matter, and the 'War in Heaven': Demons, Atoms, and Cycles of Creation (47:04) - Kala Chakra Explained: The Infinite Loop of Time, Reincarnation, and Escaping 'Alcatraz' (50:02) - Mapping the Hard Years: Saturn Dasha, Trauma, and Turning Points (52:37) - Soul Progression & Past-Life Links: Healing the Mother Line and Early Emotional Shocks (54:59) - Chart Deep-Dive: Jupiter Midheaven, Time Lords, and Your Communication Gift (01:01:10) - Closing Wisdom: Readings, Free Will vs. Fate, Reaction as Power, and Final Thanks How to Contact Jeff Harman:jeffharman.com www.youtube.com/@JeffHarmanAstrologer About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
In Trusting God's Timing with Integrity, Pastor Marcus walks through Ruth chapter 3 to examine what faithful obedience looks like when compromise would be easier and faster. This message highlights courage, restraint, and godly character in unseen moments, showing how God works through obedience that honors Him and trusts His timing.
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Peter Crone is a mind architect who works with elite athletes and CEOs to reprogram their subconscious limitations, and this conversation reveals why mental fitness is the absence of suffering, how childhood narratives control your entire adult life without you realising it, and why complete vulnerability is the only way to overcome fear.Peter breaks down the current operating system—predict and protect—where your brain constantly anticipates worst-case scenarios based on limitations you created as a child (I'm not enough, I'm not worthy). Learn why romantic relationships expose constraints that family and friends never touch because you become sufficiently vulnerable to access what needs healing, and why success has nothing to do with materialism—it's complete peace regardless of what's happening externally.00:00 Introduction04:48 What mental fitness really means and why most people suffer08:24 Suppressing emotions vs knowing when to seek help11:41 Losing both parents and how early trauma shapes adulthood18:04 The power of uncertainty and the lesson heartbreak taught25:28 Vulnerability in relationships and how much to share29:16 Why any lie can quietly destroy your connection36:56 Ambition from fear vs drive from inner peace42:47 Religion vs spirituality and the illusion of separation51:09 Why so many fail to stay consistent with fitness54:18 Muscles, dysmorphia, and the real reason behind self-image issues58:38 Can ambition exist without ego or is it one and the same01:03:44 Comparing traumas and why everyone deserves compassion01:06:56 Subconscious beliefs and how they silently sabotage potential01:10:09 Timing, chance meetings, and trusting the bigger plan» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Custom Bioniq supplements - https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow PeterInstagram: https://www.instagram.com/petercrone/?hl=enWebsite: https://www.petercrone.com/
A quick life and channel update as we move into the Fire Horse year on February 17. ⏰ Timestamps:00:00 Life Updates After the Break01:10 Feb 17 Kickoff: What the Fire Horse Year Means01:24 Riding the Momentum: Bold Action Without Burnout02:17 Bigger Feng Shui Cycle: Period 9, Peak Transformation & Personal New Year03:35 Why I'm Keeping My Federal Career (and Not Going Full-Time Spiritual)06:55 Capacity & Boundaries: Evolving the Channel and Content Expectations08:54 YouTube Ads, Monetization Reality & Moving Subliminals to Audio Downloads10:19 Podcast Schedule Changes + Aligned Action Over Hustle10:56 Website Rebuild, No Virtual Assistant, and Private Session Booking Updates14:05 Closing: Trust the Timing & Take Care in the Fire Horse Year
In the following episode Tom Eckert and Dina Berrin explore the phenomenon of Burnout and being out of sync through the lens of the Numerology of Timing. They explore how one can mitigate stress, frustration and inner-conflict by understanding one's numerological yearly cycles and core numbers.Check out Dina Berrin's WebsiteCheck out my Fundamentals Self-Study Numerology CourseCheck out the FIRST COURE EVER on Number Combinations!Follow me on SubstackCheck out my Complete Numerology Certification Program, from beginner to ExpertTo read more and book a Professional Numerology Reading Join my Facebook Numerology Group
When your back is against the wall, and you're out of options, it's easy to assume God is late, but His timing is never off. In this episode of Chasing Happiness, Ryan DeMent shares a raw look at ongoing financial storms, anxiety, and exhaustion, and how daily time with God and passages like Deuteronomy 8 have reminded him that God provides in the wilderness, blesses in abundance, and calls us to serve others instead of chasing the Joneses. If you're in a storm, financial, health, or work-related, this conversation will help you breathe, pray, and trust that God is still guiding you toward peace, purpose, and provision.
Why do some conversations feel effortless — while others fall flat even when you said nothing wrong? AJ and Johnny break down the neuroscience of “clicking,” including a 2022 PNAS study showing that connection often comes down to milliseconds. The secret isn't better stories or smarter answers — it's timing. Shorter response gaps signal attunement, alignment, and shared rhythm. Longer gaps quietly erode chemistry. If you've ever felt “off” despite saying the right things, this episode explains why — and how timing becomes social body language. 00:00 – The gap you can feel01:00 – Why chemistry isn't personality02:00 – The PNAS timing study03:15 – Same words, different timing04:15 – Why rhythm equals connection Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok/ conversation timing, social connection, chemistry, attunement, communication skills, response time, neuroscience of connection, social rhythm, conversational flow, charisma, social intelligence, listening skills, human connection, conversational dynamics Learn more about your ad choices. Visit megaphone.fm/adchoices
Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire and burnout in long-term relationships, the pressures surrounding Valentine's Day, and the importance of understanding love languages in relationships. More About Cynthia Loyst: Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.” She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy. Throughout her award-winning career, Cynthia has become one of Canada's most recognized and respected TV personalities and producers. Co-hosting CTV's most watched daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings. Cynthia also hosts a fan-favourite podcast with Josie Dye called Cynthia and Josie's Unmentionables, where they discuss the delicious, messy and sexy topics that we all have questions about, but are afraid to ask. Cynthia is also a sought-after public speaker and relationship advice columnist. She has contributed to the likes of Elle Canada, Working Mother Magazine, and more. Website: www.findyourpleasure.com www.cynthiaandjosie.com Resources: https://findyourpleasure.com/mapping-your-pleasure/ https://www.simonandschuster.ca/books/Come-As-You-Are-Revised-and-Updated/Emily-Nagoski/9781982165314 https://thework.com/2017/10/four-liberating-questions/ #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Chapters (00:00) Introduction to Cynthia Loyst (02:24) The Importance of Female Friendships (05:04) Understanding Attachment Styles (10:06) Navigating Relationships and Personal Growth (14:00) The Role of Timing in Relationships (19:44) Living Apart Together: A New Relationship Model (24:45) Exploring Pleasure and Self-Care (28:44) Desire and Burnout in Long-Term Relationships (30:54) The Impact of 'Heated Rivalry' on Canadian Culture (32:51) Navigating Valentine's Day Pressures (39:28) Personal Love Languages and Meaningful Gestures (41:39) Rediscovering Intimacy and Longing in Relationships (45:12) Managing Anxiety Around Valentine's Day Expectations (45:58) Navigating Anxiety with Four Questions (47:58) The Nature of Worry and Its Impact (48:47) The Importance of Friendships in Relationships (50:12) Understanding Low Sex Drive in Relationships (53:05) Breaking Patterns from Parental Relationships (55:00) Voice Notes and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Friday Habit, host Mark Labriola II sits down with Henry Yoshida, CEO and Co-Founder of Rocket Dollar, to unpack what it really takes to build a durable fintech company in a highly regulated industry.Henry shares his journey from a risk-averse upbringing and a stable career at Merrill Lynch to founding multiple companies—including Rocket Dollar, now part of a platform managing $12B+ in retirement assets. They dive deep into ownership, timing, regret vs. risk, venture capital trade-offs, and why paying attention to “small signals” can unlock massive opportunities.
In this episode of The Friday Habit, host Mark Labriola II interviews Greg Stevens, an executive coach and expert in conflict resolution. They discuss the importance of managing emotions in difficult conversations, the journey to understanding and repairing incomplete relationships, and the skills necessary for effective communication. Greg shares insights from his experiences and his book, 'Build New Bridges: The Art of Restoring Impossible Relationships,' emphasizing the need for self-awareness and accountability in both personal and professional relationships. The conversation also touches on performance reviews and how to approach them constructively, as well as the significance of closure in relationships.
The Entreprenudist Podcast: The Place To Hear Real Entrepreneurs & Business Owners Bare It All
Trigger the We Pay: How a Sworn Proof of Loss Changes Everything https://www.publicadjusterbootcamp.com/ Recorded live at the SRC Summit, this conversation brings together Attorney Shaun Hodge and Public Insurance Adjusters Cal and Melanie Spoon for a blunt, practitioner level breakdown of what actually moves an insurance claim from "stuck" to "resolved." Their core message is simple: most delays, denials, and "frivolous" lawsuits trace back to one root problem, incomplete performance of the policy's Duties After a Loss. When the claim file is built correctly and the Sworn Proof of Loss (SPOL) is submitted as a true package, it triggers the carrier's obligations under the We Pay section, starts real statutory timelines, and forces a decision. From there, the path is clean: pay and close, or breach and face consequences. Expect practical guidance on documentation, process discipline, when to go legal, how to preserve leverage, and why so many professionals unknowingly give the carrier extra time, extra control, and extra "float." Speakers Shaun Hodge: Policyholder Attorney focused on insurance claim litigation and pre suit strategy. Cal Spoon: Public Insurance Adjuster and educator focused on building defensible claim files and contract compliance. Melanie Spoon: Public Insurance Adjuster and operator known for process, documentation standards, and clean file systems that hold up under scrutiny. What You Will Learn Why education is the real separator in claims handling, not influence, hype, or "industry talk." How the SPOL is the carrier's kryptonite because it triggers the first step toward the We Pay obligation. Why the "proof of loss" is not a single page, it is a complete package built from the Duties After a Loss. Why bad faith verdicts are rare, and how most cases never qualify because the policy conditions were not fully met. What the 60 day pre suit notice really does, and how it can become both a delay tool and a leverage point depending on file quality. How to treat the claim like a relay race, where PAs run their lap, then hand off cleanly to counsel at the right moment. Why documentation must be business record quality, not memory, not verbal, not "I remember he said." How supplements and amended SPOL submissions affect timelines, and what does and does not restart the clock. How DRP and managed repair programs should be evaluated against one standard: does it match the SPOL scope and restore pre loss condition. Why appraisal often becomes a "baseball bat" when the dispute is really scope or coverage, not price. The debate around PA fees, historical context, and why they argue it should be treated like other required experts. Key Topics Covered 1) Stop making the contract "gray" The speakers argue the policy is far less confusing than people assume, but it becomes gray when professionals do not follow the Duties After a Loss with precision. 2) The We Pay section is not a suggestion Until the insured's side fulfills the conditions, the carrier can treat payment like a "gimme." Once conditions are met, it becomes obligation. 3) SPOL as leverage, not paperwork They frame the SPOL as the trigger that changes the carrier's risk assessment, shifting you from "low threat" to "this file is dangerous." 4) Why attorneys end up doing adjusting work When a file reaches counsel without proper performance, the attorney spends the pre suit period doing the Duties After a Loss for the first time, which weakens bad faith potential and delays progress. 5) Documentation that survives depositions Contemporaneous field notes, follow up emails, consistent templates, and repeatable process create business records that are admissible and defensible. 6) Timing: do not hand off too early or too late They push a practical expectation that many residential claims should be positioned for resolution or litigation within roughly 60 to 90 days, depending on complexity. 7) Float, delays, and why time is money They explain how carriers benefit when claims linger, and why fast, compliant performance forces either closure or escalation. 8) Engineering reports, rebuttals, and control If a carrier produces a report, you rebut it with specificity and speed. If you do not call out the issues in writing, the carrier later argues they were never given the chance to correct it. 9) Complaints with teeth A complaint should be tied to a clear violation of statute or required timelines, supported by evidence, and copied appropriately including the insured. Memorable Lines and Ideas "You will never force the We Pay section until you perform the Duties After a Loss." "The proof of loss is a package." "Build every file like it's going to war, then hope for peace." "Do not make the attorney become an adjuster. Let the attorney do attorney things." Practical Takeaways You Can Apply Immediately Treat the SPOL as a complete package, not a summary sheet. Run a repeatable process on every claim, no shortcuts, no "this one is different." Memorialize key conversations in writing quickly. Non response often becomes meaningful. Rebut engineer opinions with policy grounded logic and factual corrections, not emotion. Hand off to counsel only when the file is ripe for litigation, not when it is messy. Keep the insured informed early so depositions do not produce surprise, shock, or confusion. Resources Mentioned The concept of insurance "float" often discussed by Warren Buffett. Policy language: Duties After a Loss and We Pay conditions. Industry discussion: managed repair and DRP style programs, appraisal strategy, and statutory timing rules. Disclaimer This episode is for education and discussion only. It is not legal advice. Laws and policy language vary by state and by carrier form. Consult qualified counsel for guidance on any specific claim.
Jeannette is live on stage with the remarkable Juliet Barratt, co-founder of ultra-successful sports nutrition brand Grenade, which was sold for £200 million. Juliet shares her entrepreneurial journey, starting from her early days as a teacher to her pivotal meeting with her business partner, Al, and the challenges and triumphs of building a brand that stands out in a crowded market, the importance of gut feeling in decision-making, and the dynamics of working with a partner in both business and life You'll Learn Why: Success is not solely defined by monetary gains but by the experiences and choices made along the way Trusting one's instincts and gut feelings can lead to significant breakthroughs in business. Decisions should be made based on what feels right, rather than overanalysing every aspect. Building a strong team with complementary skill sets is essential. Having the right people around can significantly impact the business's culture and success The ability to pivot and adapt to changing circumstances is vital. Recognising when to pull back from opportunities, such as entering a new market too early, can save a business from potential pitfalls. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now
People decide whether they're going to listen to me before I even start talking. Most of these decisions happen through unconscious cues, not logic or the words coming out of my mouth. Someone can hear me without truly listening, and that choice is made in an instant. In this episode, I break down why attention is granted before your message even arrives. It's not about having the perfect script, it's about the signals you give off before you speak. Show Notes: [02:59]#1 Human beings read signals faster than a mind can process arguments. [10:16]#2 Emotional containment sets your frame. [15:34]#3 Timing communicates status. [19:10] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com
What is really happening in the '90s category right now?Josh Adams from 90s Auctions joins me to break it down. We talk about healthy growth, why some grails spike and then cool off, and what collectors misunderstand when they look at big comps in isolation.We unpack the recent 1998 Metal Universe Peyton Manning PMG sale and why the PSA 8 brought $24K while BGS copies trailed far behind. Is it a PSA premium? Timing? Platform? Or something deeper about collector cards versus commodity cards?Josh shares how he thinks about patience, consolidation, and why he stops checking comps once a card hits his PC. We also walk through key pieces from his collection, including a 1998 PMG Frank Thomas, 1997 Diamond Dimensions Jordan, and a 1997 Essential Credentials Future Jordan he consolidated heavily to land.If you care about scarcity, availability, and building a collection that lasts, this one is for you.Check out PSA Vault's Spotlight AuctionFollow Andy (@byebyebabycards)Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Send a text“The most dangerous position for any founder is not failure. It's being too important.”-Jeffrey FeldbergExclusive Insights from This Week's EpisodesYou are not stuck because profits are too low (or too high). You are stuck because success quietly turned you into the operating system. This episode exposes the silent trap that hits respected, profitable founders: the harder you work, the more indispensable you become, and the more fragile the business gets. You will learn how to spot the hidden single point of failure, how to shift from reaction to intention, and how to build a company that delivers profit, control, and choice at the same time. If growth feels heavier than it should, this is your wake up call. Listen now and redesign the way you operate.Episode Highlights00:01:00 Profits rise, freedom drops, and the business depends on you00:03:00 The most dangerous position is being too important00:04:00 The Deep Wealth Operating System and the shift from reaction to intention00:11:00 Step 2 X Factors and how elite businesses become fundamentally different00:16:00 Step 3 Future Buyer and seeing risk through outside eyes00:20:00 Step 8 Skeletons and Rembrandts and removing fragility while amplifying value00:25:00 Step 7 Timing and Execution and why power comes from not needing anything to happen00:30:00 Step 9 Deep Wealth and the real goal: calm and choice00:38:00 The core question: are you creating choice or quietly losing it00:47:00 Email call to action with subject word ChoicesFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/516The Deep Wealth Podcast Most entrepreneurs do not fail.They just carry too much for too long. The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit. The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.
When you're empowered to build your own process and be part of it, everything in your systems can change. While there is always the option to outsource your brain or hand your systems to someone else, it's even more valuable to learn how your systems actually work, build them with intention, and have the confidence to evolve them as your business grows.In today's episode, I'm joined by David Enloe to chat through his experience inside of Systems in Session, the program that (as he puts it) empowers you to build your own process and be a part of it. We talk through how one conversation turned a vague idea into a structured offer, how David's HoneyBook setup evolved, and why confidence is what most creatives really need.Find It Quickly01:05 - The Origin Story of Systems in Session05:19 - Why Now? Timing the Workflow Overhaul06:52 - Confidence Over Automation08:17 - The Power of Strategic Prep Work10:44 - Rebuilding After HoneyBook 2.012:59 - From Beta Build to Assistant Onboarding18:20 - Should You Include Your Virtual Assistant?21:31 - What Changed in David's Business24:48 - Evolving the Client Journey26:58 - How the Program Has Changed Since32:22 - Final Advice from David34:55 - The 3 R's: Reviews, Referrals, Repeat ClientsMentioned in this EpisodeSystems in Session: coliejames.com/systems-in-sessionEpisode 241: Systems in Session ft. Erin Belles: coliejames.com/done-with-you-dubsado-setup-case-studyConnect with DavidWebsite: theenloecreative.com
In this article, biologists Kyle Hedges and Frank Loncarich discuss the impacts of conducting prescribed burns with upland bird habitat in mind. This is Part 1 of a three-part series.Protect your hearing at alclair.com.Read more at projectupland.com.
Many people falsely assume residency programs will be there when they're “ready.” In reality, these programs are always evolving: investment thresholds rise, processes become more complicated, and what was once straightforward becomes harder and more expensive to achieve the same outcome. In today's episode, my co-host Marc Clair and I break down why Panama is seeing a surge of serious interest right now, what we learned from our recent Fly'n Buy tours, and exactly how the Qualified Investor Visa works through real estate investment. We also explain why acting sooner matters…before a major price rise right around the corner. IN TODAY'S EPISODE Listen in as we break down why Panama has become such an attractive destination for freedom-minded expats and investorsTune in to hear why Panama's regulatory environment is quietly creating advantages in areas like private medicine and longevity servicesFind out why real estate investment represents the cleanest, simplest path to Panama residency for those ready to act nowLearn how the Qualified Investor Visa works in practice and why the investment minimum is set tonearly doublelater this year STAY IN TOUCH! Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.” WEALTH, FREEDOM & PASSPORTS CONFERENCE, MARCH 6-7, 2026 Come see Panama for yourself and join us from March 6-7, 2026, for our second annual Wealth, Freedom and Passports Conference! Prices go up after February 15th, and space is very limited, so reserve your tickets right away. RELATED EPISODES 387: The Leaders Shaping Latin America's Shift Toward Freedom 384: President José Raúl Mulino: Panama's Adult in the Room 377: Building an International Plan-B While Still Living in the U.S.Mentioned in this episode:Wealth, Freedom & Passports ConferenceGold in the Caribbean—No Bank Can Touch ItFiat is...
The guys catch up after a weekend of football and ads, then they get into some interesting questions about IndyCar: what's more important to a successful IndyCar career, timing or talent? Plus, what rule would they change if they were in charge? +++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You Have Terrible Timing.
When someone on TikTok calls my birthday ugly… obviously this is how I respond. In this episode, we go down a surprisingly meaningful rabbit hole into numerology, life path numbers, personal timing, and the quiet possibility that nothing about your life is random or behind. If this really is a year of beginning again, maybe you're not starting over at all… maybe you're right on time.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sunday, February 8, 2026 I Ecclesiastes 3:1-8 MEV To support the ministry: Online: www.woffamily.org/give Text: Text "WOF" to 73256 Mail In: Word of Faith Family Worship Cathedral - 212 Riverside Pkwy, Austell, GA 30168
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