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Time management is the theme of today's show! First, Kyle and her squad are LATE/On time depending on the day for their sports teams and FISH is PISSED! Fashionably late works in some places but not all. Then, an ALL NEW SECOND DATE UPDATE where she was TOOTIN ALL OVER THE DAMN GUY. After that, the suspense was so strong as we reached a ninth going on tenth question rewriting MINUTE TO WIN IT HISTORY today. Plus, not one but TWO tricky Nic-y games and SO MUCH MORE in an EXTENDED EPISODE of JOHNJAY AND RICHSee omnystudio.com/listener for privacy information.
Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John
If your tongue could talk, it would tell you it affects far more than speech — from sleep quality and hormones to jaw development and restless kids. In this episode I interviewed Kristi Dobbs, a dental hygienist and myofunctional therapist from Roberts Integrative Dentistry, about how oral posture, nasal breathing, tongue-tie releases, and simple device and exercise-based therapies can transform sleep, behavior, pain, and overall health.What myofunctional therapy is: muscle-focused therapy for the face, tongue, jaw, and soft palate (like physical therapy for the neck up).Some modern lifestyle contributors to poor jaw development: softer diets, early solids/formula, early tooth removal and braces timing.Common signs linked to oral function problems: narrow palate, long face, gummy smile, mouth-breathing, snoring, TMJ, speech issues, picky eating, digestive problems, plantar fasciitis.The four pillars of myofunctional therapy: nasal breathing, lip seal, correct tongue posture, and proper swallowing.Device options: MyoMunchie (from ~6 months), Myobrace, Myo nozzle/Remplenish, and Invisalign palatal expansion when needed.Tongue-tie approach: pre- and post- myofunctional therapy plus a laser release and suturing to optimize outcomes and retrain function.Timing and commitment: therapy typically runs 12 sessions over ~6 months; results improve with ongoing maintenance exercises but require occasional practice to retain gains.Integration with other therapies: best results come when myofunctional therapy is combined with ENT, SLP, chiropractic, massage/lymphatic work, orthodontics, and other integrative providers.Virtual options: evaluations and much of the therapy can be done via telehealth; surgical procedures require an in-person provider.Contact Kristi Dobbs and Roberts Integrative Dentistry:Myofunctional Therapy Info: https://robertsintegrativedentistry.com/oral-myofunctional-therapy/Roberts Integrative Dentistry Phone and Email: (417) 246-3029 and office@robertsintegrativedentistry.comMyofunctional Therapy can be performed virtually.Signs and symptoms of disordered breathing: https://mail.google.com/mail/u/1/#inbox/FMfcgzQfBkQwSbXXmnqckwjRmgSCfkTp?projector=1&messagePartId=0.1New Resource: Breast Health Guide - dailywellnesscommunity.com/breast-health-guide→ Please take 1 minute to show your support of the show! Apple Podcasts: Sign in and scroll to the bottom to review!https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841Spotify: Leave a rating and follow the show! (Click on the 3 dots.) https://podcasters.spotify.com/pod/show/melisha-meredithYouTube: Subscribehttps://www.youtube.com/@DailyWellnessCommunity-podcastConnect with Melisha and the Daily Wellness Communityinstagram.com/dailywellnesscommunity/facebook.com/dailywellnesscommunityWebsite: dailywellnesscommunity.comEmail us at: info@dailywellnesscommunity.comSome products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
If you ask Megan Holly, we were taught that life moves in a straight line, but in hindsight, it really doesn't. In this episode of the Magic Made Podcast, Megan unpacks the pressure of “linear growth” and the exhaustion that comes from believing you should always be improving, producing, or pushing forward.This is a permission-slip episode for anyone who feels behind, stuck, or like their progress should look like a clean staircase instead of a messy, beautiful human rhythm. Megan talks hustle culture, burnout signs (especially when rest makes you feel “unworthy”), and why ease is not laziness, it's wisdom.You'll explore how growth actually works: in cycles, seasons, and spirals. And how self-trust (not self-criticism) is the bridge that helps you move forward without crushing yourself in the process.In this episode, we talk about:Why “constant forward progress” is exhaustingHow hustle culture messes with your worthThe truth: growth ebbs, flows, and circles backWhy stillness and different approaches are not stagnationReplacing urgency with ease (especially for recovering perfectionists)Building self-trust so your goals feel lighterA question to ground you: Where are you rushing yourself unnecessarily?✨ Reflection prompt:What brings you ease, and how can you do more of it on purpose?If you've spotted any “magic” lately, sunbeams, rainbows, light through the trees, tag Megan and share it. And if you're new here, subscribe/follow so you can hang out weekly with Megan (and Leroy, obviously).If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the
In today's episode of We're Talkin' About with Kaley Gray, we're diving into something we all experience but rarely embrace: waiting seasons and the time in between. In a fast-paced, instant-gratification culture, it's easy to feel discouraged when life doesn't move as quickly as we hoped. We scroll through social media and see “overnight success,” highlight reels, engagements, promotions, and breakthroughs, but we don't always see the years of preparation behind them. So what does it look like to trust God in the waiting? From biblical examples like Hannah, Moses, and Mary to personal reflections on starting YouTube with just an iPhone, this episode reminds you that nothing is wasted. The underground seasons where roots grow deep are often where the most important transformation happens. If you're in a season of singleness, career uncertainty, spiritual growth, heartbreak, or simply feeling “in between,” this episode will encourage you to trust the Author of your story.Your waiting season is not wasted. God's delays are not denials. And the best chapters are still ahead.Connect Here:https://www.instagram.com/kaleyagray/https://www.facebook.com/MissKaleyGray/ Subscribe on YouTube: https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ*I do not own rights to this music. #waitingonGod #Godstiming #christianencouragement
Episode Highlights With KatieWhat enzymes are, how they differ with and without food, how to read activity units, when and how to use them, and cautions.Action steps: 7-day digestive trial, 14-day systemic trial (if appropriate), meal hygiene checklist, post-meal walk habit.Resources: enzyme unit guide, timing cheat sheet, meal hygiene checklist.Timing cheat sheet (for your recording notes)Digestive enzymes: at first bite or mid-mealSystemic proteolytics: 45–60 minutes before meals or 2–3 hours after; morning on waking or before bed often works wellResources MentionedBioptimizersHealthy Gut
Fasted training is one of the most persistent fat-loss myths—and in this episode, Dr. Katie Hirsch breaks down what actually matters for women: training quality, muscle preservation, and metabolic health. We unpack why "burning more fat during a workout" is often the wrong target, and how a small amount of protein (or EAAs) before training can change perceived exertion, improve workout output, and potentially increase post-workout energy expenditure—especially in women who are prone to under-fueling. We also dive into muscle quality (not just muscle size), why it matters for insulin sensitivity and body composition, and what changes in peri/post-menopause can mean for amino acid delivery to muscle—and how to train and eat to stay lean, strong, and metabolically resilient. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Episode Topics Covered Fasted vs. fed training for fat loss Protein vs. carbs pre-workout Energy availability and women's physiology Essential amino acids + HIIT Muscle turnover, energy expenditure, and fat oxidation Protein timing, dosing, and distribution Muscle quality (echo intensity), intramuscular fat, and metabolic health Adiposity spillover, visceral fat, and muscle infiltration Perimenopause/postmenopause, estrogen, vascular function, and anabolic resistance Simple strategies for sustainable body recomposition Dr. Katie Hirsch is an exercise physiologist and sports nutrition researcher focused on protein metabolism, body composition, energy expenditure, HIIT, muscle quality, and female-specific physiology, including changes across perimenopause and postmenopause. (As mentioned in the episode: she's wrapping up publications on improved methods to characterize hormone profiles and exploring new ways to use bioelectrical impedance outcomes like phase angle to better capture muscle quality and related physiology.) Protein-Sparing Modified Fasting Library (Coming Soon) Vanessa shares her behind-the-scenes system built from the approach she used to lose 14+ lbs of body fat while preserving lean mass. Join the waitlist: Sign up HERE to be the first to know when it has been released!
This week, Andrew and I answer your money questions, starting with Andrew's own real-time question: should he invest a lump sum all at once, dollar-cost average, or hold onto it in an attempt to time the market? We also answer other listener questions, including how to calculate your net worth, how to account for a pension in your retirement calculations, how to roll over a 401k from a previous job, thoughts on accessing retirement funds during a market downturn, tips for lowering bills, and tax and savings recommendations as you start to reach higher incomes. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/151-listener-qa-with-andrew-surviving-market-downturns-pensions-tax-savings-timing-the-market-dollar-cost-averaging-net-worth-calculations-401k-rollovers-and-more/
In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns. Key Topics: Why hormone tracking matters at every age If you have functioning ovaries, your hormones fluctuate and impact everything about you The limitations of period tracking apps Most apps use outdated calendar methods and only 4 out of 74 studied apps were actually accurate How the Mira fertility tracker works An at-home hormone monitoring system that tracks estrogen, LH, progesterone, and FSH through urine testing My personal experience At 46 and in perimenopause, I've been using Mira for two months and the data has been fascinating Understanding perimenopause Why this phase is so confusing and how tracking can give you back control Failed ovulation attempts What happens when your body tries to ovulate but doesn't succeed (common in perimenopause, PCOS, and postpartum) Timing progesterone supplementation Why taking it on a set day (like day 14) might not align with YOUR body's actual ovulation The importance of FSH Why this often-ignored hormone deserves more attention, especially 6+ years before menopause Who can benefit from tracking From teens to postmenopausal women, including those who've had hysterectomies or ablations Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @mirafertility Facebook | @mirafertility Website | miracare.com | Use code "2JENNPIKE20" at checkout for 20% off your order This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
Poor embryo development is not random. And "it just didn't work" is not an explanation. If your embryos stopped growing on Day 3 or Day 5, you've likely been told some version of the same thing. Bad luck. Egg quality. Try again. But Day 3 vs Day 5 embryo arrest are not interchangeable events. The timing carries biological clues. And when those clues are ignored, couples often repeat cycles without addressing what actually shaped the outcome. In this episode, we break down what early arrest, later arrest, and repeating arrest patterns may be signaling and how to think more clearly before your next attempt. In this episode, you'll learn: Why Day 3 embryo arrest often reflects maternal energy and developmental support patterns Why Day 5 embryo arrest often leans toward paternal or combined biological coordination How sperm contribution becomes more influential as embryo activation progresses Why repeating embryo arrest is usually a shared systems pattern, not a single isolated issue How to use embryo timing as data instead of accepting vague explanations I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.
This episode critically examines a recent Nature Medicine paper on the timing of immune therapy infusion in lung cancer, exploring the scientific plausibility, methodological concerns, and implications for future research. Tom, Brian and David McDermott debate the validity of the findings, the review process, and the need for rigorous prospective trials.
In this episode, host Shawn Terrell discusses how to think about timing Roth IRA conversions for a dentist who plans to exit from clinical dentistry. He uses the analogy of a long bike ride on RAGBRAI as a way to think about ideal timing.The objective for dentists like Dr. Bill is strategic timing of Roth IRA conversions to minimize tax burdens.-------------------------------Episode Resource ----------------------------------Meet with Dentist Exit Planning Advisor:Schedule Discovery Meeting-----------------------------------About Dentist Exit Planning:Website: dentistexit.comFacebook Group for DentistsYouTubeInstagramLinkedInSign-Up for Dentist Exit Email NewsletterEmail Shawn at: shawn@dentistexit.com
In this video, we're talking about some of the latest developments in the Logan Paul v. Coffeezilla defamation lawsuit (related very closely to the CryptoZoo class action lawsuit against Logan Paul and the others who created the CryptoZoo NFT). Coffeezilla is requesting to move the case from federal court in San Antonio, TX to Austin, TX so it can be litigated more closely with the CryptoZoo class action case. On the way, he revealed some Logan Paul texts that appear to confirm Logan Paul's true motives in suing Coffeezilla. Playlist on the controversy: https://www.youtube.com/playlist?list=PLbQVtXJ42xmgK-q-z8tbezUbVTHPMGmXc CONTEXT: After Coffeezilla exposed Sam Bankman-Fried and the collapse of FTX, he turned his sights on Logan Paul's crypto NFT project, Cryptozoo. See his videos here: Investigating Logan Paul's Biggest Crypto Scam: https://www.youtube.com/watch?v=386p68_lDHA The Biggest Fraud in Logan Paul's Scam: https://www.youtube.com/watch?v=wvzyDg40-yw Ending Logan Paul's Biggest Scam: https://www.youtube.com/watch?v=8-fugWMBwCg In response, Logan Paul posted a short video to his main channel, Logan Paul, in which he threatened Coffeezilla with a defamation lawsuit. He followed this with an episode of his podcast, Impaulsive, where he repeated the same threat. He has since taken down both videos and reached out to Coffeezilla to inform him that he's no longer pursuing litigation--but he still may have opened himself up to liability along the way, nonetheless. TIME STAMPS 0:00 Introduction 1:14 Background 2:48 The Timing of the Defamation Lawsuit 5:15 Coffeezilla's Motion to Transfer Venue 7:29 Logan Paul's "True Motives" for Suing Coffeezilla 8:51 Logan's Improper Discovery Attempts 12:58 Logan's Scummy Texts 16:08 Why These Texts Might Destroy Logan's Case at Trial 20:17 What Do YOU Think? To Become a Member of Byte Club, you can pick between YT or Patreon: YT Members: https://www.youtube.com/channel/UCJvDEmKLft6F2MxhuNUMwag/join Patreon: https://patreon.com/legalbytes -------------------- Follow me here! X: https://x.com/legalbytesmedia Instagram: https://instagram.com/legalbytesmedia Facebook: https://Facebook.com/legalbytesmedia --------------------
Et si on segmentait notre cible autrement qu'avec une simple description? Et si on mettait le comportement et le moment au cœur du sujet? Avec cet épisode je vous propose de revoir totalement votre façon de segmenter, et vous allez voir que ça en vaut la peine.Pour nous en parler, j'ai invité Grégory Blay-Desforges le Directeur d'Uber Advertising.Pour en savoir plus sur Grégory, vous pouvez le suivre sur LinkedIn. Autres épisodes qui pourraient vous plaire : *La stratégie d'Heineken expliquée par son Directeur Marketing Antoine SusiniC'est quoi le job d'un CEO ? avec Franck Denglos le PDG d'Adidas Italie---------------
Behnam Ben Taleblu, Senior Director (Iran Program) and Senior Fellow at FDD, joins the show to talk about the build-up of American military power in the Middle East and what it might mean for Iran and the Iranian regime. ▪️ Times 02:04 U.S. build-up 05:46 Timing 11:08 “Decisive and different” 24:41 Iranian retaliation 30:03 Targets 35:25 Ideology of the Supreme Leader 41:36 A Trump JCPOA 45:46 Regime change by air Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find more content on our School of War Substack
In this episode, The Annuity Man discussed: Understanding what lifetime income really guarantees Separating guarantees from projections Understanding the structure before judging the product Thinking strategically about longevity timing Key Takeaways: A lifetime income annuity pays as long as you are alive, even in extreme medical situations. It transfers longevity risk from you to the insurance company. The guarantee is contractual, not conditional on health or account value. Many products are sold with optimistic growth illustrations, but projections are not promises. The real value lies in the contractual income guarantee. Decisions should be based on what must happen, not what might happen. Taxation depends on the type of account funding the annuity, not the annuity label itself. Payout structures like life with a cash refund determine what heirs receive. Clarity on structure prevents confusion and costly assumptions. If life expectancy continues to rise, future payout rates may decrease. Locking in income today could secure stronger lifetime payments. Timing is a strategic response to longevity risk. "All lifetime income from all lifetime income products… is a combination of return of principal plus interest." — Stan The Annuity Man Connect with The Annuity Man: Website: http://theannuityman.com/ Email: Stan@TheAnnuityMan.com Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!
This is from our series "Worth the Wait" in 1 Samuel where we are called to Embrace Godʻs Timing.Today's passage is from 1 Samuel 2:15-17, 22-25, 3:13For more information please visit us at www.konabiblechurch.orgFor prayer requests or to contribute financially, please contact konabiblechurch@gmail.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2911: Dr. Diana Kirschner challenges the myth that love fades with age, offering empowering tools and inspiring real-life stories to prove that finding a soulmate in your 50s, 60s, or 70s is not only possible, it can be deeply fulfilling. Through affirmations, self-love practices, and mindset shifts, women are shown how to become visible, vibrant, and romantically unstoppable at any stage of life. Read along with the original article(s) here: https://lovein90days.com/can-you-find-your-soulmate-later-in-life/ Quotes to ponder: "The biggest lie about age that women still believe is that men are not attracted to older women." "Maybe, it's not so much about being a male or a female of a certain biological age. Maybe, it's more about finding the person who makes life a little easier, a little more fun, a little more meaningful." Episode references: The Prophet by Kahlil Gibran: https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289
Reference: . Timing of repeat epinephrine to inform paediatric anaphylaxis observation periods: a retrospective cohort study. Lancet Child & Adolescent Health. July 2025 Guest Skeptic: Dr. Kammeron Brissett is a pediatric emergency medicine fellow at Children's National Hospital in Washington, DC. She completed her pediatrics residency and a chief year at Rainbow Babies and Children's […] The post SGEM#504: Home Where I Wanted to Go After Anaphylaxis first appeared on The Skeptics Guide to Emergency Medicine.
Welcome to today's Guided Prayer, where we invite you to find a quiet space to still your mind and body. Guided Prayers are a daily 5–10 minute, intentionally created moment to slow down and meet with God—through scripture, reflection, and honest prayer.It's not a program you attend.It's a pathway you practice.A guided space where people can stop, breathe, and connect with Jesus—every single day.
At some point, you realize you were handed fear instead of facts.In our limited series, Perimenopause: Hot. Tired. Still Dangerous., Episode 3, Treatment Isn't One-Size-Fits-All, we take hormone fear apart piece by piece.We were told HRT caused cancer. Full stop.What most of us weren't told is how outdated studies, flattened headlines, and zero follow-up conversations shaped that narrative.Fear got inherited.The science evolved.The messaging didn't.We talk about the difference between older synthetic hormones and modern bioidentical options. Timing. Delivery methods. Dosing. Personalization. The emerging evidence around heart, brain, bone, and long-term health.And, we name what so many of us experienced: medical gaslighting. Being told it's stress. Anxiety. “Just life.” That kind of dismissal erodes trust in your own body.Access isn't equal. Menopause-informed doctors aren't everywhere. Cost and geography change what “choice” even means.This episode isn't about pushing treatment.It's about agency.It's about informed consent.It's about finally being brought into the conversation.* Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! radicalsexwitches@gmail.com
If you're serious about slowing biological aging — not just managing symptoms — you can join the early access list here:https://www.clplongevityhub.com/This pilot is limited to six participants, and I'll be working directly with each person.This pilot is designed to do two things:• reduce the ongoing rate of biological aging• repair accumulated damage
If you've ever wondered how astrology can interface with medicine, and whether it really works, you're in for a treat! I am delighted to share my interview with Judith Hill, who has been my teacher and mentor for over 15 years. Since we first met, she has profoundly influenced me as an herbalist, practitioner, and individual. Her guidance has been instrumental in helping me comprehend the profound impact of the celestial realm on us as humans, constantly inspiring my practice of integrating clinical herbalism and medical astrology. Judith is the founder of the Academy for Astrological Medicine and an award-winning author of fourteen books, including her latest, The Twelve Zodiac Sign Syndromes of Medical Astrology: Expanding Our View of the Seasonal Wheel. She produces The Renaissance Medicine Conference and has created many well-known astrology courses. If you've ever been curious about how astrology intersects with medicine or questioned its efficacy, this interview is for you! We covered a lot of ground in this conversation, including: Using astrology as a means for potentizing herbal remedies from harvesting to preparation, to administration Techniques for working with the Moon How to talk to skeptics (there are many people who "don't believe in astrology!") The classification of plants astrologically, the issues we inherited from the ancients, and how we can modernize astrological medicine How astrology reflects health patterns across the human being The interrelationship of physical and psychological health conditions Practical ways doctors and practitioners can integrate astrology into their modern clinical practices Timing interventions, choosing remedies, and patient-practitioner compatibility using astrology Real-life case studies demonstrating astrology uncovering hidden causes of illness The intuitive and mechanical insights astrology provides for modern healthcare ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ Shop our herbal products: https://naturasophiaspagyrics.com/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
Social Security is one of the biggest financial decisions in retirement — yet it's often misunderstood. In this episode, we break down what the latest projections really mean, how claiming timing impacts your lifetime income, and how benefits are calculated, taxed, and adjusted over time. Episode Highlights: - Will it be there? What the 2033–2034 projections mean and how payroll taxes fund the system. - When should I claim? The tradeoffs between 62, full retirement age, and 70 — and why timing matters. - How is it calculated? Your highest 35 earning years, the earnings test, taxes, and COLA adjustments.
Welcome to Chatterbox - a bite-sized taster of Josh Smith's Great Chat Show. It's quick-fire conversation starters. Instinctive answers. Real, honest chat. From Tracy Beaker to a BAFTA Rising Star win and a leading role in Netflix's Agatha Christie's Seven Dials, Mia McKenna-Bruce has grown into one of Britain's most exciting young talents. In this episode, she opens up about being a “yes queen,” constantly thinking about the future, and her unstoppable need to talk. Mia is a natural Chatterbox. And she shares how becoming a mum has helped her feel more grounded - and more herself than ever before. There's so much more to this conversation - catch Mia McKenna-Bruce's full episode on Josh Smith's Great Chat Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Start your day with brief yet meaningful devotionals from Pastor Scott. Each episode offers spiritual insight and encouragement to help you grow in faith and walk closely with God. If you're inspired, share the message with others who could use a moment of truth and hope.Check out our other resources:Discover CrossPoint podcast- https://podcasts.apple.com/us/podcast... Spotify- https://open.spotify.com/show/5cBA7wN... Cappleman Leadership Podcast- https://podcasts.apple.com/us/podcast...Facebook Page- facebook/crosspointstarkville CrossPoint Website- www.discovercrosspoint.org YouTube channel- https://www.youtube.com/@DiscoverCrosspoint
In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff's science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:00:20) Beginner Whole Body Training Program, Warm-Ups (00:02:18) Splits, Time Efficiency, Recovery; Bro Splits (00:05:07) Sponsor: BetterHelp (00:06:18) Cardiovascular & Resistance Training, Timing & Frequency; Blending Strategies (00:09:24) Cramp Test & Resistance Training, "Cavaliere Test", Muscularity (00:11:55) Recovery, Soreness & Variability; Tool: Grip Strength Test (00:14:48) Sponsor: Helix Sleep (00:16:22) Active vs Passive Stretching, Recovery (00:18:46) Recovery, Heal "Shorter" & Muscle; Dynamic Stretching (00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips (00:26:10) Sponsor: AG1 (00:27:01) Tool: Proper Bar Grip, Elbow Pain (00:31:26) Tool: Training Journal & Goals (00:32:03) Nutrition; Tool: Plate Method (00:35:28) Sponsor: David (00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements (00:39:04) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Doing everything “right” with timing but still not pregnant? In this episode, Bekah shares why 30% of couples conceive just by learning cycle tracking — and what the other 70% may be missing. We talk about how nutrition impacts hormones at a cellular level, why inflammation matters for ovulation and implantation, and why spiritual nourishment must come first. We discuss: Why cycle charting is foundational How food impacts hormones at a cellular level Why “one diet fits all” is a red flag The difference between male and female hormonal rhythms Why spiritual nourishment must come first Resources & Links: ✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz
Applying to law school and wondering how admissions decisions really get made? In this episode of Admissions Straight Talk, Accepted Law Consultant Brigitte talks with Sophia Sim, associate dean for admissions and financial aid at the George Washington University Law School (GW Law), about what applicants need to know – from rolling admissions timelines and waitlists to scholarships, LSAT-optional pathways, and professional etiquette. With decades of experience in law school admissions, Sophia offers clear, honest advice to help applicants make smarter decisions throughout the cycle.00:00 Introduction and Background02:43 The Challenges of Law School Admissions05:10 Understanding the GW Law Admissions Process08:26 The GW Law Waitlist Process Explained10:58 Navigating the GW Law Personal Statement13:51 LSAT Optional: Who Should Consider It?16:37 GW Law Part-Time Program Insights19:15 Final Thoughts and AdviceResourcesSophia Sim bioGW Law JD AdmissionsLaw School Admissions Calculator, a free toolRelated Admissions Straight Talk EpisodesHow to Get into George Washington School of Law, Episode 584Get Accepted to Cornell School of Law, Episode 590How to Get into Washington University in St. Louis School of Law, Episode 579Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
A Podcast from Obstetrics & Gynecology highlighting the latest research and practice updates in the field. This episode features an interview with Dr. Alexandra C. Sundermann, author of "Pregnancy Test Use and Timing of Pregnancy Detection in a Prospective Cohort of Pregnancy Planners."
Allow God to speak to you. Allow God to meet you right where you are. You are in the right place at the right time! Don't give up! Don't throw in the towel! Stand firm. God's got you! The love of God is upon you. Get your copy of my good and Read my devotionals and journals on Amazon and kindle! Blessings
Timber Management is Key to Gain Big Bucks and Equity | 100% Wild Podcast Ep. 462 In Part Three of our special Cultivating Value series, powered by Buck Land Funding. Matt Drury and Tim Kjellesvik are joined by professional logger and Whitetail Edge founder Ben Rising to reveal how your property's timber acts as a "hidden bank account". This episode pulls back the curtain on the timber industry, explaining why Walnut is King and how to identify trees that can be worth upwards of $10,000. Ben explains the critical differences between stump bidding and percentage logging, providing expert advice on how landowners can ensure they aren't leaving money on the table when managing their woods. Whether you are a land flipper looking to offset your initial purchase or a long-term owner managing a legacy property, Ben's 25 years of experience provides the ultimate guide for turning standing timber into true land equity. The conversation moves from the wallet to the woods as Ben explains how strategic timber management creates what he calls "hotel rooms" for mature bucks. We dive into why summer logging with full foliage can provide instant bedding cover and nutritious browse that attracts deer immediately. From the debate over cedars as thermal cover to the best ways to vet a reputable logger, this episode is a masterclass in forestry for the modern hunter. Stick around until the very end for some legendary stories from Ben's past, including his history with bare-knuckle fighting and his professional take on the Bigfoot mystery. 00:00 - Intro to the podcast 03:55 – Harvesting vs. Holding: Timber as a Value-Added Asset 08:20– Chainsaw 101: Top Mistakes Weekend Warriors Make 12:15 – Stump Bidding vs. Percentage Logging: How Not to Get Ripped Off 21:28 – The Landowner's Perspective: To Harvest Now or Leave for the Next Guy? 30:20 – BMPs and Soil Management: Protecting Your Woods for the Long Term 35:10 – The $15,000 Tree: Understanding High-Value Walnut and Veneer 42:50 – Cedars & Thermal Cover: Are They Trash Trees or Bedding Gold? 46:50 - Timing the Harvest: Why Summer Logging Creates Instant Bedding 52:10 - Creating "Hotel Rooms": Strategic Timber Cuts for Mature Bucks 01:01:50 – The Bigfoot Debate: Does the Master Logger Believe the Legend? 01:09:35 – Bare-Knuckle Fighting: Stories from Ben Rising's Wild Past 01:15:40 – Setting Up Your First Property: Free Resources and Classic Series For more information on Buck Land Funding. Please contact Shawn Ryan (610) 909-9073 https://www.firstbankers.com/bucklandfunding Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Instagram: @DruryOutdoors X: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv
Its a wild story of Tony Clark resigning as MLBPA for an inappropriate relationship, but don't think the timing of it just happened to be before arguably the biggest CBA negotiations in baseball history.
On the podcast, I talk with Michael and Mark about the boom in hardware-enabled subscriptions, why nothing worked until they stopped optimizing and started building a better product, and how they doubled their price to $79 even though the data said they could charge more.Top Takeaways:
What if the problem isn't what you're doing as a leader… but when you're doing it? EPISODE SUMMARY Leaders are taught to push through resistance, decide faster, and trust the data—even when something feels off. But what if resistance isn't a stop sign… it's a signal? In this episode, Jenn is joined by Ipek Gray, founder of The Born Method, to explore how timing, internal signals, and decision-making rhythms shape leadership far more than hustle ever could. Together, they unpack why ease is often dismissed in leadership culture, how data without humanity fails us, and what it looks like to lead in alignment—especially under pressure. This conversation is for leaders who are tired of forcing progress and ready to make decisions that actually align with who you are and the good you can do. Here's What's in the Episode: [07:09] Why resistance isn't failure—but information about timing. [17:01] Why ease isn't laziness—it's alignment. [20:06] How self-awareness without self-disclosure quietly erodes trust. [24:33] Why data without human context creates false certainty. [29:45] How fast decisions can be driven by anxiety, not clarity. [32:10] Why great leaders stop comparing energy and start designing for renewal. [37:53] Three grounding questions that bring leaders back into alignment. Key Takeaway Great leaders don't force movement. Great leaders understand how to move when it's aligned About the Guest: Ipek Gray Ipek Gray is the founder of The Born Method, a guidance system blending behavioral data with ancient numerical wisdom to help leaders, founders, and teams make aligned decisions. With a background in data science and grant-based research, Ipek brings a rare mix of analytical rigor and human insight to leadership work. Find more about Ipek at thebornmethod.com About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's Social Instagraminstagram.com/jenn_whitmer LinkedinJenn Whitmer - Vistage Worldwide, Inc. | LinkedIn Resources & Links: Follow Ipek's Substack: Math of Being Raised within a mathematical system her mother created, she's now now sharing the math of being human. The Born Method™. The Math of Being Get Joyosity and the Joyosity Works Playbook Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day. Find direct links to purchase at your favorite booksellers at https://jennwhitmer.com/books. Free 99: Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.
AC and Isaac welcome John Michael Greer back to the Plant Cunning Podcast for a wide-ranging conversation on mundane astrology and the Saturn–Neptune conjunction at 0° Aries on February 20. Greer explains mundane astrology as astrology applied to world events, emphasizing traditional tools like ingress charts for solstices and equinoxes, eclipse charts, and great conjunctions, and describing astrology as an empirical craft built from long historical observation. The episode explores why 0° Aries functions as a zodiac “reset button,” why Saturn (form, limits, structure) combining with Neptune (dissolution, unity, imagination, delusion) suggests major shifts. They discuss competing ways of timing the Age of Aquarius, including the 2020 Jupiter–Saturn conjunction in Aquarius as a possible “dawn” marker, and critique utopian 1960s portrayals of Aquarius, noting traditional rulership by Saturn and the difficult, disruptive qualities associated with Uranus (and Rahu as co-ruler in Vedic astrology). Greer ties Uranus-in-Gemini cycles to U.S. history and “elite replacement” periods, framing current politics as another transition that may include bureaucratic contraction and social conflict without necessarily implying “the end of everything.” Additional themes include long-term decline versus sudden collapse, climate volatility, ice-sheet destabilization, karmic causality as “action and consequence” rather than retribution, and esoteric ideas like Dion Fortune's “initiation of the nadir” as a potential collective turning point amid peak global population. 02:53 Mundane Astrology101: The Oldest Branch of Astrology & How It Works04:26 Tools of Mundane Astrology: Ingresses, Eclipses, and Great Conjunctions06:29 Why 0° Aries Matters: The Zodiac ‘Reset Button'08:27 Saturn Meets Neptune: Form vs Dissolution—and Why This One's Unprecedented11:50 Axial Age Echoes: Religion, Philosophy, and What Might Change Next15:50 Age of Aquarius: Uranus Energy, Myths of Utopia, and Saturn's Reality Check21:07 Tech, AI, and Civilizational Fragility26:25 When Did the Age of Aquarius Begin?5:26 Wheels Within Wheels: Stacking Cycles and What We'll Notice in Our Lifetimes36:42 Historical Parallel: Early Democracy, and How Big Shifts Start Small37:56 Athens' Democratic Experiment & the Rise of a Cultural Powerhouse38:36 Thales and the Birth of Philosophy: Reason Replaces Myth39:34 Where the Next Breakthrough Comes From: Fringe Ideas That ‘Work'41:07 Screens, AI, and a Return to Being Human (in a New Way)42:46 The Star of Bethlehem, Magi as Magicians, and Modern ‘Messiah' Speculation44:37 Aquarius vs Pisces: Why We Can't Imagine a Truly New Age45:11 Reading Dead People: Ancient Epics as a Portal to Other Mindsets46:20 Kali Yuga vs Satya Yuga: Are We in the Spiritual Winter?48:43 26,000-Year Cycles, Ancient Dread, and ‘This Is as Bad as It Gets'52:33 Saturn's Lesson: Endure, Do Your Dharma, and Get to Work54:34 Initiation of the Nadir: Hitting Rock Bottom and Rounding the Buoy58:48 Uranus in Gemini & America's Elite Replacement Cycles (Revolution–Civil War–WWII)01:05:43 Mundane Astrology Methods: Updating Planetary Meanings for the Modern World01:09:06 Mars vs Mercury Masculinity—and What a Future Dark Age Might Look Like01:13:20 Post-Collapse Cities in ‘Star's Reach': A Byzantine-Style Future01:14:06 What Determines the Shape of a Dark Age? Printing, Farming, and Resilient Tech01:15:33 Amish & Appropriate Tech: Keeping Urban Life Alive After Collapse01:18:30 Collapse as Slow ‘Ragged Decline': Gas Prices, Frogs, and the Long Slide01:21:48 Punctuated Shocks: Lockdowns, 9/11, and Climate Tipping Points01:24:05 Astrology as a Tactical Tool: Daily Transits, Timing, and Better Decisions01:29:29 Intuition, Past Lives, and Skill Carryover: From Mozart to Tarot01:33:33 Karma Explained: Action, Consequences, and What Charts Can Reveal01:37:03 Remedies & Magic: Planetary Charity, Talismans, and Natal Chart Mandalas
There's a commonly held belief in manufacturing: big ideas need big money, fast growth, and outside control to survive. But that playbook doesn't work for every business or every industry.Andrew Johnson, co-founder of HeavyTech and CEO of ShelfAware, joins the show from Everywhere Beer Co. in Anaheim, California, to talk through how he and his partners built HeavyTech, a hybrid and electric big machinery manufacturer, on their own terms. He shares the long road behind developing technology for hybrid and electric heavy machinery, and why, when it came time to scale, they made a deliberate decision to crowdfund and not follow the traditional VC path.Along the way, we also get into why diversification within a single industry creates leverage most business owners miss, what it means to be fearless in business, and the struggles of connecting with other entrepreneurs at the same stage of growth.If you've ever questioned whether the “standard” approach to funding actually fits your business, this conversation will make you rethink the rules.In this episode, find out:Why timing is the most important factor in business successHow crowdfunding gives you more control over your business and direct access to future customersWhy diversifying within an industry is one of the smartest entrepreneurial moves you can makeThe importance of connecting with other entrepreneurs in the same position as youHow HeavyTech invented its hybrid and electric machines for construction, farm and ranchWhat it means to be fearless in businessWhere Andrew sees the future of U.S. manufacturing goingEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“I think the inclination today is that you need to go raise a bunch of money with private equity venture capital. I believe that's wrong. Crowdfunding allowed us to raise a bunch of money from individuals. Normal people who believed in the future vision of our company and would eventually become our customers.”“I think that's the beauty of diversification. Each business is in the same industrial space. The products are different, but they complement each other. Sometimes I go into a meeting trying to sell ShelfAware, and I end up selling O-rings or end up talking about HeavyTech and leave with a new investor.”“Timing is everything in business. You have to be at the right place at the right time. You can have a great idea, but if the market is not ready, it won't work.”Links & mentions:HeavyTech, a manufacturing company designing and building hybrid and electric machinery for the construction and agriculture industries. ShelfAware, a manufacturing intelligence company providing real-time production visibility and workflow insights to improve efficiency on the factory floor. Everywhere Beer Co, an independent craft brewery based in Cleaveland, producing small-batch beers.Make sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.Mentioned in this episode:Industrial Marketing Summit 2026The Industrial Marketing Summit is the go-to gathering for marketers working in the manufacturing,...
Send a textAre men the only ones who disappoint in dating… or do women miss the mark too?In this episode of Needs To Be Studied, we're having the conversation nobody wants to have out loud: men get disappointed too.What happens when someone presents themselves one way — soft, relationship-ready, “good girl energy” — but moves completely different once you start dating?We break down:The difference between image vs reality in modern datingWhy men sometimes feel misledThe pressure to “present perfect”Waiting for sex vs first night energyDoes having sex early actually change how someone sees you?The psychology behind sexual timing and perceptionDouble standards nobody wants to admitIs disappointment about sex… or expectations?Is waiting strategic… or manipulative?Does intimacy build connection — or shift power?This episode is honest, uncomfortable, and necessary.If you've ever felt confused about how quickly to move, or disappointed when someone didn't match how they presented themselves — this one is for you.
Peptides are everywhere right now — in conversations about muscle, fat loss, recovery, longevity, and immune health. But here's the truth most people aren't talking about:
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For most of their lives, Stephen and Zack have kept their eyes to the stars and wondering if NASA or anybody else will ever again get serious about launching ships up there.[1. Image credit: SpaceX on X.com.] Now it seems that moment is upon us. Lord willing, next month's launch of Artemis II will drive new great leaps back to the Moon, not only to orbit or put down boots, but to put down roots. Meanwhile, private firms build reusable rockets and plan satellite networks while setting their sights on Mars. So what other science fictions will come true in reality? Join us to discern and celebrate the God-exalting glories of human spaceflight to faraway lands for this landmark 300th episode of Lorehaven's Fantastical Truth. Episode sponsors The Restitching of Camille DuLaine by Lindsay A. Franklin Realm Makers 2026 Conference & Expo Interregnum by J. A. Webb Above the Circle of Earth by E. Stephen Burnett Mission update New at Lorehaven: reviews on break this very busy week. Last week brought a bot swarm and other technical nonsense. Subscribe free to get updates and join the Lorehaven Guild. Authors, want to talk real sci-fi and beyond? Join the Authorship. Quotes and notes 72. When Our World Groans Under Sin, Should Christians Support Space Flight? 121. Will Humans Colonize the Cosmos Before Jesus Returns? 157. Will We Get Superpowers After the Resurrection? 252. What if Space Missionaries Fought the Secular State? | Above the Circle of Earth with E. Stephen Burnett 253. How Do Classic Sci-Fi Novels Explore the Planet Mars? 255. What Are Space Westerns? | After Moses with Michael F. Kane 256. When Have Newer Christian Authors Explored Mars? 1. Today, every space mission starts on Earth A brief summary of spaceflight: Sputnik 1 satellite (Oct. 1957), Yuri Gagarin (April 1961 aboard Vostok 1), Alan Shephard first American (May 1961), John Glenn first to orbit (Feb. 1962 aboard Friendship 1), 1960s moon race, moon landing (July 1969), six moon landings 1980s to early 2000s: Space Shuttle program, ISS, many others Alas, disasters: 1986 Challenger explosion, 2003 Columbia disaster Late 2000s to present: private companies brings new energy Elon Musk: classic humanist, entrepreneur, controversial, mess But a genius billionaire, anyway, and pioneer in new rocketry Same with Amazon's Jeff Bezos, whatever else you think of him These and more are winning goals to make ships less expensive SpaceX rockets can now reverse themselves to land on platforms 2024: Space X “mechazilla” arms caught a returning rocket This month, NASA postponed the Artemis II launch until March. Last week, SpaceX routinely launched a new crew to the ISS. And finally, Elon Musk revealed he's prioritizing lunar missions: For those unaware, SpaceX has already shifted focus to building a self-growing city on the Moon, as we can potentially achieve that in less than 10 years, whereas Mars would take 20+ years. The mission of SpaceX remains the same: extend consciousness and life as we know it to the stars. It is only possible to travel to Mars when the planets align every 26 months (six month trip time), whereas we can launch to the Moon every 10 days (2 day trip time). This means we can iterate much faster to complete a Moon city than a Mars city. That said, SpaceX will also strive to build a Mars city and begin doing so in about 5 to 7 years, but the overriding priority is securing the future of civilization and the Moon is faster. 2. In years, new rockets will reach the Moon Artemis I (Nov. 2022) tested the Space Launch System. Notably, this system is developed separately from reusable rockets. Artemis II (March 2026?) will launch astronauts around the Moon. The mission will last four days and orbit the Moon's far side. The names of these absolutely real, nonfictional astronauts are: Commander Reid Wiseman Pilot Victor Glover Mission specialist Christina Koch Mission specialist astronaut Jeremy Hansen (CSA) As memes foretold, we hope they come back with superpowers. Artemis III will be a real moon landing, first since Apollo 17 in 1972. That mission may launch as early as 2028. No crew announced yet. Axiom Space developed new super-upgraded spacesuits for this. NASA identified possible nine landing sites, all near the South Pole. That region has stable daylight/temperatures plus crater water ice. All said, the first lunar bases could be south polar settlements. Many speculators suggest future lunar manufacturing in this area. NASA, Department of Energy to Develop Lunar Surface Reactor by 2030 Materials include water ice, lunar regolith, and other metals. Musk wants to make AI satellites there and launch them into space. Elon Musk Wants to Build an A.I. Satellite Factory on the Moon Risks: extra radiation could drive habitats under protective layers. You could shield with thick ceilings or else use lunar lava tubes. Listen to our March 2025 podcast series: Martian Month. 3. In decades, mankind may land on Mars In the recent past, Musk and others thought the Moon was jejune. After all, we've already landed there. Where's the fun in returning? But now the Moon seems more accessible. Walk before you run. Last year for ACE's launch, we shared a series: Martian Month. Unlike the Moon, Mars has atmosphere and daylight cycles. It's a little “warmer,” with slightly more radiation protection. Also, Mars has less known surface ice but more carbon dioxide. How to get there? You need to wait about once every two years. Possible transport: nuclear-powered rockets, now in development. NASA administrator Jared Isaacman: nuclear-electric propulsion? 6 Things You Should Know About Nuclear Thermal Propulsion That may reduce travel time by 25 percent (from 6 to 4 months?). Timing: a matter of decades, perhaps the 2030s at the earliest. So yes, you may live to see this happen, yet likely not travel there. Speculators/rocketeers see philosophical, humanitarian motives. For the Christian, our motives for spaceflight are a bit different. After all, God made humans to steward the Earth and maybe more. Alas, sin interferes with our purpose and our very human nature. We're mortal. Space couldn't have killed us before. Now it does. Personally, I see humanity's future with limited spaceflight at best. Yet after Jesus returns and we get New everything, who knows? Either way, with cautious optimism, Christians can rejoice at this. It's healthy to stop navel-gazing and look upward and onward. And someday, yes, missionaries may come to the Moon and Mars. Com station Top question for listeners What big spaceflight news, past or future, is your favorite? Will you watch the Artemis II launch, currently set for early March? Jeremiah Friedli remarked about episode 298: Excellent podcast episode, Stephen! Thanks for tackling these issues from a sound and biblical perspective. I'm looking forward to part 2! Next on Fantastical Truth Three hundred episodes down. Who knows how many to go? Whether you've just found the podcast or have been listening since January 2020, we're grateful for your support of this journey to escape bad books and find the best Christian-made fantasy for Christ's glory. Let's continue to seek and find His fantastical truth!
Daniel is in exile as a result of God's response to the sin of Israel from a previous generation. Often, we find that God's timing does not align with our own and yet His timing is just. How do we hold this truth? Listen to Dave unpack Daniel's prayer around this.
This episode is brought to you by B2B Better. Stop sending "just checking in" emails. We build owned media systems that give your sales team actual reasons to reach out, turning podcasts into sales enablement assets that move deals forward. If your sales reps send "just checking in" emails to prospects who've gone quiet, this episode explains why those fail and what to do instead. Host Jason Bradwell breaks down how to create milestone moments, legitimate, value-led reasons to reach out through long sales cycles without sounding desperate. Jason's core point is clear: most B2B sales cycles are brutally long, but sales teams don't know how to stay present without being annoying. The traditional approach fails. Discovery call, proposal sent, then "just checking in" emails with no response. Twelve months later, the prospect went with a competitor because "you didn't understand our business." After month two, you had nothing valuable to say. 95% of B2B Better's clients have sales cycles over six months. And 95% of your customers are out of market at any given time. Your job is to stay present so when they flip to being in market, they think of you first. Most owned media falls apart here. Marketing creates beautiful content. Sales sees it but has no idea how to use it in actual sales motion. Marketing measures downloads. Sales measures meetings. Different languages, different outcomes. Milestone moments fix this. Month one: send proposal plus a podcast clip addressing their exact challenge. Month three: benchmark report. Month four: webinar invite. Month five: customer story. Month six: check in with context. Months seven to twelve: new episodes create new reasons to reach out. Month eighteen: deal closes because you felt like a partner. B2B Better's sales enablement kits deliver three clips with email copy, key graphics, follow-up sequences, and tags showing which funnel stage each piece serves. One innovation: sales stitch videos where reps record 30-second reactions to clips. Personal brands beat company brands these generate thousands of views when originals get hundreds. This works with three things: marketing-sales alignment through quarterly planning, infrastructure for sales to contribute to production, and attribution through CRM tracking plus conversations about where content surfaces in deals. Chapter Markers 00:00 - The "just checking in" problem that kills deals 01:00 - Context on long sales cycles and 95% out-of-market buyers 02:00 - Why owned media strategies fall apart at sales activation 03:00 - Traditional approach: proposal to dead deal in 12 months 04:00 - Milestone moments approach: 18-month cycle done right 06:00 - What qualifies as a milestone moment 07:00 - Timing and sequencing content to the buyer journey 08:00 - Sales enablement kit components 09:00 - Tags and metadata for searchable, attributable content 10:00 - Sales stitch videos: personalising content at scale 11:00 - Why personal brands beat company brands in B2B 12:00 - Three requirements: alignment between teams 13:00 - Infrastructure for sales to contribute to production 14:00 - Attribution: quantitative and qualitative tracking 15:00 - The challenge: audit your last five gone-quiet emails Useful Links Connect with Jason Bradwell on LinkedIn Read the Ehrenberg-Bass 95-5 rule research Explore HubSpot CRM for tracking content touches Check out Salesforce CRM Explore B2B Better website and the Pipe Dream podcast
Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women's fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lauren Colenso-Semple (00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation (00:08:07) Sponsors: Joovv & Eight Sleep (00:10:45) Testosterone & Women; Resistance Training; Young Girls (00:17:46) Tool: Beginner Resistance Training for Women; Frequency & Goals (00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency (00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps (00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges? (00:39:37) Sponsor: AG1 (00:40:28) High Reps & Injury, Technique & Warm-Ups (00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity (00:52:43) Menstrual Cycle, Hormones & Training; Overcoming Internal Resistance (00:56:54) Training & Body Composition; Tool: Slow Progression; Menstrual Cycle (01:02:45) Sponsor: Rorra (01:03:59) Hormone Contraception & Adaptations; Perimenopause, Menopause (01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines & Group Fitness (01:14:57) Menstrual Cycle & Physical Activity; Nutrition (01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss (01:26:25) Ectomorph, Mesomorph or Endomorph? (01:28:55) Sponsor: Function (01:30:42) Train Fasted?, Caffeine, Preworkout & Postworkout Nutrition (01:38:29) Protein, Resistance Training & Timing (01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits? (01:45:44) Individual Experience; Skepticism & Science, Menopause & Body Composition (01:54:52) Cortisol & Women, Stress & Diet, Cushing Syndrome (02:00:17) Overtraining?, Sleep Disruptions, Energy & Training Time (02:04:07) Menopause Symptoms & Hormone Therapy, Testosterone (02:09:22) Women Differences in Diet & Training?; Exercise Science Studies (02:16:19) Lauren's Training Schedule, Mobility Work (02:19:35) Hormone Therapy & Long-Term Outcomes; Deliberate Cold Exposure (02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery (02:29:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
God's Timing Is Always Perfect—TRUST HIM COMPLETELY _ Blessed Morning Prayer To Start Your Day - God's Timing Is Always Perfect—TRUST HIM COMPLETELY | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
When it comes to finding love, it's not just the right place (astrocartography). It's also the right timing and MINDSET! I'm sharing my story of moving to New York City, the dating years (with the astrological transits) plus meeting my husband. I share my mindset right before I met him and how I manifested my dream partner of 11 years, Alex! Join the workshop HERE Use the special extra discount code "READYFORLOVE" for an extra $50 this February :) Happy Valentines and Venus in Pisces! 3 Steps to *Actually* Manifest Love with Astrology (timing, place, mindset)
New series on Faith, Faith Walk. Today we talk about God's Timing. We learn from Noah who had to build an Ark not knowing how long it would take him. Yet, he did it in FAITH! What does it mean to walk in faith?Bible Verses: Isaiah 55:8-9; Genesis 6; Hebrews 11:1; Jeremiah 17:7-8----------------------------------------------------------------Top 100 list at Feedspot: https://podcast.feedspot.com/christian_men_podcasts/E: warriorwithin.christianmanhood@gmail.com|TikTok: https://www.tiktok.com/@pastorwarriorwithinMerch Store: https://wwcm-podcast.printify.me/productsPayPal DONATIONS: https://www.paypal.com/donate/?hosted_button_id=KC3DTP8HM7DAEYouTube: https://www.youtube.com/@WarriorWithinMinistriesStudios-----------------------------------------------------Affiliated with Talitha Coffee: https://talitha.com/pastordido-----------------------------------------------------Track: Jim Yosef - Samurai [NCS Release] Music provided by NoCopyrightSounds.Watch:Free Download / Stream:http://NCS.io/Samurai
Why do some conversations feel effortless — while others fall flat even when you said nothing wrong? AJ and Johnny break down the neuroscience of “clicking,” including a 2022 PNAS study showing that connection often comes down to milliseconds. The secret isn't better stories or smarter answers — it's timing. Shorter response gaps signal attunement, alignment, and shared rhythm. Longer gaps quietly erode chemistry. If you've ever felt “off” despite saying the right things, this episode explains why — and how timing becomes social body language. 00:00 – The gap you can feel01:00 – Why chemistry isn't personality02:00 – The PNAS timing study03:15 – Same words, different timing04:15 – Why rhythm equals connection Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok/ conversation timing, social connection, chemistry, attunement, communication skills, response time, neuroscience of connection, social rhythm, conversational flow, charisma, social intelligence, listening skills, human connection, conversational dynamics Learn more about your ad choices. Visit megaphone.fm/adchoices