Podcasts about Balancing Act

Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don't see on The Valley. They share how they met, their first impressions, the early VPR days, and how their bond grew behind the scenes. Zack opens up about moving to LA and finding his chosen family, while Kristen reveals her favorite things about him. They also talk skincare secrets, surprising fun facts, and clear up misconceptions about their friendship. Plus, listener questions and a rapid-fire round to wrap it all up. Sponsors: Arey: For a limited time, our listeners get 15% off at Arey by using code KRISTEN at Arey.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we discuss the start of men's hockey at the Olympics, including Tage Thompson & Rasmus Dahlin's performances in the opening games for USA and Sweden respectively. We give our observations from those two games and what the road ahead looks like for both teams before closing things out by sharing what other Olympic events we've been enjoying. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt exhausted — not because you don't care, but because you're carrying more than you can name? Dr. Alison is joined by therapist and New York Times bestselling author Nedra Glover Tawwab to reflect on why caring deeply can sometimes leave us depleted — and why the answer isn't trying harder or pulling away. This conversation doesn't offer quick fixes. Instead, it invites you to pause and consider a different question—one that has less to do with effort and more to do with mutuality. If you've been feeling tired, responsible, or overwhelmed while trying to do the right thing, this episode offers perspective and hope—without pressure or oversimplification.

In this episode of the Balancing Act podcast, Dr. Eugene Manley discusses his journey in STEMM education, the importance of diversity in the workforce, and the challenges of healthcare equity. He emphasizes the need for mentorship, early engagement in science for underrepresented populations, and the critical role of patient advocacy in addressing systemic biases in medical research.  Dr. Manley is the Founder & CEO of the SCHEQ Foundation and comes to us with over 20 years of experience across engineering, molecular & cell biology, nonprofit strategy, and workforce development. Tune into episode 232 to hear Eugene's story, his career rocket-booster moment, and his thoughts on STEMM education in underrepresented populations and healthcare equity. AndrewTemte.com

Jeffrey Small explains that a resilient labor market and strong GDP forecasts are challenging the case for near-term rate cuts. While high valuations sparked recent volatility in stocks like Microsoft (MSFT) and Nvidia (NVDA), Small views the massive Mag 7 AI CapEx as a long-term investment cycle similar to Amazon's (AMZN) early days. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

AI and data centers are driving electricity demand higher just as Americans are feeling the pressure of rising energy bills. Meanwhile, utilities are seeking approval for unprecedented levels of grid investment. As state regulators gather this week for their annual Winter Policy Summit, the question is front and center: how do we keep the lights on without breaking the bank? In this episode, Ann Rendahl—who leads state utility regulators nationwide as president of NARUC and serves as a utility commissioner in Washington State— discusses how regulators balance reliability and affordability, the tools they use to decide which investments are truly needed, and where the biggest cost pressures are emerging. Drawing on her experience working with organized wholesale power markets in the West and Midwest, she explains how competition, private investment, and early collaboration between industry and regulators can help manage costs and deliver the reliable infrastructure customers expect. Liked this episode? Share it on X @EPSANews or LinkedIn at Electric Power Supply Association. Want more competitive power updates? Sign up for our monthly Power Moves newsletter.

The workplace is shifting again and HR is caught in the middle. In this episode, we explore isolved's HR's New Balancing Act: 7 Trends to Watch in 2026 report and what it reveals about today's talent market, the rise of AI in HR and the growing importance of trust and clarity. From rethinking hiring and upskilling to simplifying benefits and protecting employee data, this conversation breaks down how HR leaders can balance business needs with employee expectations and turn change into a strategic advantage in 2026.

Consumer Education Resources Acentria Insurance. (2025, January 29). Avoiding common personal insurance coverage gaps. https://acentria.com/avoiding-common-personal-insurance-coverage-gaps/ Insurance Information Institute. (2024). Background on risk-financing. https://www.iii.org/article/background-on-risk-financing InsuResilience Global Partnership. (2023, July 21). Glossary of climate and disaster risk finance and insurance terms. https://www.insuresilience.org/knowledge/glossary/ New York Life. (2025, May 2). Personal financial risk management. https://www.newyorklife.com/articles/personal-financial-risk-management Risk Management Strategy Sources Corporate Finance Institute. (2023, May 23). Accepting risk: Overview, advantages, disadvantages, alternatives. https://corporatefinanceinstitute.com/resources/career-map/sell-side/risk-management/accepting-risk/ Corporate Finance Institute. (2024, July 10). Financial risk management strategies: Overview and examples. https://corporatefinanceinstitute.com/resources/career-map/sell-side/risk-management/financial-risk-management-strategies/ Investopedia. (2024). Accepting risk. https://www.investopedia.com/terms/a/accepting-risk.asp Investopedia. (2024). Risk management. https://www.investopedia.com/terms/r/riskmanagement.asp Research Sources and References Associated Press. (2023, July 3). Derecho storm causes widespread power outages in Springfield, Illinois. https://apnews.com/article/derecho-storm-springfield-illinois-power-outage-a489aecfd65393099fbdc5e36fd84037 Academic and Scholarly Sources Colquitt, L. L., & Hoyt, R. E. (1997). Determinants of corporate hedging behavior: Evidence from the life insurance industry. Journal of Risk and Insurance, 64(4), 649–671. Cummins, J. D., Phillips, R. D., & Smith, S. D. (1997). Corporate hedging in the insurance industry: The use of financial derivatives by U.S. insurers. Journal of Risk and Insurance, 64(4), 595–640. Mayers, D., & Smith, C. W. (1987). Corporate insurance and the underinvestment problem. Journal of Risk and Insurance, 54(1), 45–54. Outreville, J. F. (1998). The meaning of risk in economics of insurance. Journal of Risk and Insurance, 65(3), 459–474. Santomero, A. M., & Babbel, D. F. (1997). Financial risk management by insurers: An analysis of the process. Journal of Risk and Insurance, 64(2), 231–270. Other Relevant Making Cents of Money Episodes: • Ep. 62 – Get Covered, Illinois: https://blogs.uofi.uillinois.edu/view/7550/975133877 • Ep. 55 – Wealth Building as a Balancing Act: https://blogs.uofi.uillinois.edu/view/7550/1517205319 • Ep. 49 – Dealing with Emergencies: https://blogs.uofi.uillinois.edu/view/7550/1663281326 • Ep. 39 – Protecting Pets: https://blogs.uofi.uillinois.edu/view/7550/1942963443 • Ep. 29 – Tackling Insurance! (Part 2): https://blogs.uofi.uillinois.edu/view/7550/282447780 • Ep. 28 – Tackling Insurance! (Part 1): https://blogs.uofi.uillinois.edu/view/7550/2068531575 • Ep. 26 – Emergency Funds: https://blogs.uofi.uillinois.edu/view/7550/1471084251

In this episode of the Balancing Act podcast, host Andy speaks with Jason P. Carroll, a leadership strategist and entrepreneur, about the importance of self-awareness, the costs of bad hiring decisions, and the innovative Aptive Index assessment tool.  They discuss the challenges of current pre-hire assessments, the role of technology in improving hiring practices, and the significance of understanding behavioral traits in leadership and team dynamics.  Tune into episode 231 to hear Jason's story, his career rocket-booster moment, and his thoughts about pre-hire assessment tools and making better hiring decisions. AndrewTemte.com

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we welcome the 5th leading scorer among defensemen in Sabres franchise history, Doug Bodger to the podcast for his 5th appearance. We discuss his thoughts on the Sabres strong season, their place in the playoff race, who his favorite Sabre to watch has been this season, what it was like coming into the league as an 18-year old, his time on the 90's Sabres, where the 92-93 Sabres ranks among the best teams he's ever played on, his old pal Alex Mogilny finally getting into the Hall Of Fame, competing for his country, and so much more. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bongani Bingwa speaks with Koffi Kouakou, member of the OECD Foresight Expert Group, strategic foresight practitioner, and analyst of African and Global South affairs, to unpack what it truly means for South Africa to navigate the pressures from the United States, China, and Russia. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Bongani Bingwa speaks with Koffi Kouakou, member of the OECD Foresight Expert Group, strategic foresight practitioner, and analyst of African and Global South affairs, to unpack what it truly means for South Africa to navigate the pressures from the United States, China, and Russia. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Back for another life changing discussion, we have therapist and bestselling author Nedra Glover Tawwab to talk about healthy dependency in relationships – what it is, what's the difference from unhealthy dependency/codependency, and how to achieve it. We discuss how to not lose yourself in a relationship, dating someone who's enmeshed with their family, why our attachment styles aren't fixed and how we show up differently with different people, and the problem with hyper independence. We also discuss friendship enmeshment and when one friend needs space, accommodating friends' boundaries without losing them (and when you might need to cut someone off), navigating your best friend getting into a relationship, and how to understand different peoples' communication styles. We even touch on parenting and codependency with children. Before Nedra joins us, we analyze some wrong number texts Rayna has been receiving, and answer the question 'Can a morning person be with a non-morning person?' Enjoy! Follow Nedra on Instagram at @nedratawwab and preorder her new book The Balancing Act (out February 10). Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get a beautiful new sofa, dining table, or bed http://article.com. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.  Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.

In this episode, we chat with John Shively, CEO of Pebble Partnership, to discuss what is widely regarded as one of the most scrutinised and controversial mining projects in the world. John has spent decades working in Alaska, from his early career through senior public service roles, to leadership positions on some of the state's most significant mining operations. Today, he leads a project that sits at the intersection of technical feasibility, environmental sensitivity, community engagement, and shifting political realities. We talk candidly about what the mining industry still misunderstands about Pebble from a technical and operational standpoint, how engagement with Alaska Native corporations and communities has evolved over time, and what it's really like to lead a project where engineering solutions and political outcomes don't always align. Finally, John shares personal reflections on leadership under pressure, resilience in the face of prolonged uncertainty, and what he would say to the next generation of mining professionals considering a career on projects that are technically sound but politically complex. KEY TAKEAWAYS The design of the tailings impoundment facility at Pebble is unique, focusing on draining liquid through the tailings to minimise risks associated with moisture and potential failures Building credibility with local communities and stakeholders is essential. Effective engagement strategies, such as the Elders Conference, have been implemented to foster dialogue and address concerns The Pebble project has the potential to significantly contribute to the U.S. copper supply, addressing the growing demand for critical minerals necessary for energy transition and technological advancements Leading a controversial project requires patience, resilience, and the ability to navigate shifting political landscapes. BEST MOMENTS "I don't know whether this project can be done environmentally responsibly or not. So if you want a cheerleader, find somebody else."  "Our Environmental Impact Statement... says we can do the project without harming the fish."  "The biggest risk is price. So, you know, today that price looks pretty good."  "You have to believe in the product and what it can do. And that's what keeps me going." GUEST RESOURCES https://pebblepartnership.com  https://www.linkedin.com/company/pebble-ltd.-partnership  VALUABLE RESOURCES Mail:        ⁠rob@mining-international.org⁠ LinkedIn: ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ X:              ⁠https://twitter.com/MiningRobTyson⁠  YouTube: ⁠https://www.youtube.com/c/DigDeepTheMiningPodcast⁠  Web:        ⁠http://www.mining-international.org⁠ CONTACT METHOD ⁠rob@mining-international.org⁠ ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics.  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Greece is navigating one of its most complex geopolitical moments in years — from tensions stretching across Venezuela, Greenland, Iran, and Ukraine to the high‑stakes energy diplomacy of the Vertical Corridor.With pressure mounting on Prime Minister Kyriakos Mitsotakis, Athens is working to balance alliances, protect its credibility, and seize new economic openings.In this episode, host Nick Malkoutzis is joined by George Tzogopoulos, Senior Fellow at ELIAMEP and Director of EU–China Programs at the European Institute of Nice. George breaks down the strategic dilemmas shaping Greece's foreign policy amid the uncertainty created by US President Donald Trump's global designs.Useful readingAthens navigates geopolitical whirlwind - KathimeriniGreece's Vertical Corridor Heads to Washington After Athens Energy Summit - OTTrump's erratic trade policy blamed for US gas auction flop in Eastern Europe - PoliticoAthens fears Turkish trap on Trump's peace board - Euractiv Hosted on Acast. See acast.com/privacy for more information.

Charles Burton and Gordon Chang comment on Prime Minister Mark Carney and Canada's future with the United States and PRC, assessing Ottawa's delicate balancing act between its powerful neighbors.KING AND FDR 1938

In this episode of the Balancing Act podcast, Andy speaks with Rob Van Craenenbroeck, co-founder of Culture@Work, about the importance of organizational culture transformation. They discuss the unique approach of Culture@Work, the challenges organizations face in defining and maintaining their culture, and the impact of AI on work dynamics.  Rob shares insights on mentorship for HR professionals and introduces Culture Camp, a new initiative aimed at enhancing business outcomes through proactive HR strategies. Tune into episode 230 to learn more about the importance of organizational culture and the ever-changing world of work. AndrewTemte.com

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we discuss the Sabres' win over the Maple Leafs, Dahlin & Tage's recent run of dominance, the goaltending situation, the Sabres standing in the playoff race, the Eastern Conference playoff race as a whole, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Description:Many of us were taught that strength looks like independence. Don't need too much. Don't ask for help. Don't lean on others. And then—somewhere along the way—we find ourselves lonely, exhausted, or quietly resentful, wondering why connection feels so hard and so heavy at the same time. We want closeness, but we're afraid of needing too much. We want support, but we don't know how to ask for it without losing ourselves.   Today's guest is someone who has helped millions of people name that tension—and find a gentler, healthier way forward. Nedra Glover Tawwab is a licensed therapist, relationship expert, and New York Times bestselling author of Set Boundaries, Find Peace and Drama Free. With more than fifteen years of clinical experience, she has become one of the most trusted voices in modern mental health, helping people navigate boundaries, attachment, emotional health, and sustainable connection in real, everyday life.   Nedra ‘s work consistently meets people with clarity, compassion, and deep respect for how hard relationships can be. Her new book, The Balancing Act, invites us to rethink what healthy connection actually looks like—not as hyper-independence or over-functioning, but as learning how to depend on one another without disappearing in the process.   In this conversation, we talk about:  - The major attachment styles and how they quietly shape our relationships- Why so many of us confuse independence with emotional health - The dependency spectrum—and how to recognize where we're over- or under-functioning - When closeness crosses into enmeshment, and how to find your way back - Gentle, practical first steps toward healthy dependency and asking for help We honestly could not think of a better person to help us wake up in the area of mental health. This conversation is tender, honest, and deeply freeing—and it offers language for places you may have felt stuck, tired, or alone for a long time. You are not broken. You are learning how to connect.   Thought-provoking Quotes:  ★ “You can be conflict-avoidant and peace-positive.” – Nedra Tawwab ★ “We have to allow people to exist as they are. And sometimes that's not in the same way as we exist.” – Nedra Tawwab ★ “The connection you're seeking is on the other side of your discomfort.” – Nedra Tawwab Resources Mentioned in This Episode:  ➢ The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself by Nedra Tawwab – https://amzn.to/3Z77GEC ➢ Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Tawwab - https://amzn.to/49q8zg8 ➢ Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Tawwab - https://amzn.to/4b3cSkh ➢ Nedra's Quizzes - https://www.nedratawwab.com/quizzes Guest's Links: Website - https://www.nedratawwab.com/ Instagram - https://www.instagram.com/nedratawwab/?hl=en Facebook - https://www.facebook.com/nedratawwab/ Substack - https://nedratawwab.substack.com/ Podcast - https://podcasts.apple.com/us/podcast/you-need-to-hear-this-with-nedra-tawwab/id1686288228   Connect with Jen! Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker   The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

AP correspondent Laurence Brooks reports on UK Prime Minister Keir Starmer's visit to China, as he tries to balance between trade, national security and President Trump.

Greg Brady talked to Eric Kam, Economics Professor at Toronto Metropolitan University, about the GST credit top up Prime Minister Carney announced, President Trump threatening Canada with 100% tariffs, and more Learn more about your ad choices. Visit megaphone.fm/adchoices

Vineyard Church of Hopkinton

Nedra Glover Tawwab, bestselling author of The Balancing Act, joins me for a powerful conversation about connection, communication, and community. We explore the different attachment styles and how understanding them can help us show up more honestly in our relationships. Nedra shares why building community is essential for emotional wellbeing, and how we can create spaces that invite real conversation. I also dive into some of my favorite parts of her book and unpack the insights that resonated with me the most. Follow Nedra https://www.instagram.com/nedratawwab/ THE BALANCING ACT: Creating Healthy Dependency and Connection Without Losing Yourself (available for pre-sale and will be released on February 10, 2026) - https://amzn.to/49syhCd Bookshop https://bookshop.org/a/97615/9780593850749 --------------------------------------------------- Sponsor Shopify - Sign up for your $1 per month trial and start selling today at https://shopify.com/wife --------------------------------------------------- Our Next book club will be Separation of Church and Hate by John Fugelsang Amazon - https://amzn.to/4oGiWSD Bookshop - https://bookshop.org/a/97615/9781668066898 --------------------------------------------------- Call (818) 949-8536 to leave a voicemail with a question for LeeAnn (and sometimes Bert) that might be answered in a future episode! --------------------------------------------------- Fully Loaded at Sea 2026 Presale bertkreischercruise.com/presale Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann #attachmentstyles #avoidantattachment #anxiousattachment #therapy #loniless #conversations  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Balancing Act podcast, Andy speaks with Michelle Reina, an expert in organizational trust. They explore the significance of trust in the workplace, the common pitfalls that lead to its erosion, and the essential role of leadership in fostering a high-trust culture.  Michelle shares her journey in trust building, practical steps for leaders and mid-level managers, and the importance of self-reflection in maintaining trust. The conversation emphasizes that trust is a continuous process that requires intentional behavior and commitment from everyone in the organization. Michelle is the co-founder of Reina Trust Building, and bestselling co-author of the groundbreaking Trust and Betrayal in the Workplace. More than three decades of research and practice have culminated in her new book, The Art of Trust Building (January 2026). Tune into episode 229 to hear Michelle's story, her career rocket-booster moment, and her thoughts on building organizational trust. AndrewTemte.com

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we discuss the Josh Doan extension (after we initially recorded the episode), why it's an absolute steal for the Sabres, our thoughts on 05-06 night + Pomminville & Vanek getting inducted into the Sabres Hall of Fame, the win over Nashville, Konsta Helenius' brilliant performance, and the playoff picture. In the second half of the episode, we have a quiz and share our thoughts on Sean McDermott's firing and Wednesday's press conference. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we cover:Laura's tough decision about her lease horse Mozie (the best boy!!!).    Balancing your career and the horses. Thank you to our partner For Horses for helping to make this podcast possible.  

Vineyard Church of Hopkinton

In this episode of the Balancing Act podcast, Andy interviews Steve Brown, a futurist and AI expert, discussing the transformative impact of AI on business and society. Steve shares insights from his career, the concept of agentic AI, and the importance of continuous learning and adaptation in the face of rapid technological change. He emphasizes the need for businesses to embrace AI thoughtfully, engage employees in the process, and focus on education to navigate the challenges and opportunities presented by AI. AndrewTemte.com

Fluent Fiction - Norwegian: Balancing Act: One Man's Journey from Stress to Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-15-08-38-20-no Story Transcript:No: Lars satt ved skrivebordet sitt i en moderne kontorbygning i Oslo.En: Lars sat at his desk in a modern office building in Oslo.No: Utenfor vinduene dalte snøen sakte ned over byens gater, og inne summet maskinene som vanlig.En: Outside the windows, the snow slowly drifted down over the city's streets, and inside, the machines hummed as usual.No: Det var vinter, og alt virket litt roligere, bortsett fra på Lars sitt kontor hvor stresset var i ferd med å toppe seg.En: It was winter, and everything seemed a bit calmer, except for in Lars' office where the stress was about to peak.No: Lars var en mellomleder, kjent for å være pålitelig.En: Lars was a middle manager, known for being reliable.No: Men nå følte han seg stadig mer frakoblet fra familien.En: But now he felt increasingly disconnected from his family.No: Ingrid, hans kone, hadde ofte nevnt hvor lite tid han tilbrakte hjemme, mens deres datter, Mette, hadde et viktig fotballkamp rett rundt hjørnet.En: Ingrid, his wife, had often mentioned how little time he spent at home, while their daughter, Mette, had an important soccer game coming up soon.No: Lars ville så gjerne være der for å støtte henne, men han visste også at sjefen ventet en viktig prosjektlevering i dag.En: Lars really wanted to be there to support her, but he also knew that his boss expected an important project delivery today.No: Tanken på prosjektet presset seg på.En: The thought of the project pressed on him.No: Lars visste at han måtte levere noe før dagen var omme.En: Lars knew he had to deliver something before the day was over.No: Men så; et bilde fanget blikket hans.En: But then, a picture caught his eye.No: Der sto Mette, med et stort vinnende smil etter en tidligere kamp.En: There was Mette, with a big winning smile from a previous game.No: Han merket en varm følelse av stolthet bre seg.En: He felt a warm feeling of pride spread through him.No: Klokken tikket mot innleveringsfristen, og stresset toppet seg da han tastet bort siste setninger på prosjektet.En: The clock ticked toward the submission deadline, and the stress peaked as he typed away the final sentences of the project.No: Likevel, tanken på å skuffe Mette ved ikke å møte opp på kampen, gnagde i bakhodet.En: Yet, the thought of disappointing Mette by not showing up at the game gnawed at the back of his mind.No: Valget måtte tas.En: A choice had to be made.No: Lars pustet dypt, skrev en kort e-post til sjefen med det han hadde fått gjort, og bestemte seg for å dra.En: Lars took a deep breath, wrote a short email to his boss with what he had accomplished, and decided to go.No: Prosjektet var ikke helt ferdigstilt, men han visste at ordene til Ingrid og smilet til Mette betydde mer nå.En: The project was not entirely complete, but he knew that Ingrid's words and Mette's smile meant more now.No: Han ankom fotballbanen akkurat i tide.En: He arrived at the soccer field just in time.No: Snøen knirket under støvlene mens han skyndte seg mot tribunen.En: The snow crunched under his boots as he hurried towards the stands.No: Mette så ham ikke med én gang, men Lars så hvordan selvtilliten strålte ut av henne da hun scoret et mål i siste minutt.En: Mette didn't see him right away, but Lars saw how her confidence radiated as she scored a goal in the last minute.No: Etter kampen møttes de med en sterk omfavnelse.En: After the game, they met with a strong embrace.No: Mette smilte stort og klemte ham hardt.En: Mette smiled broadly and hugged him tightly.No: Flere timer senere fikk Lars en telefon fra sjefen.En: Several hours later, Lars received a phone call from his boss.No: "Godt gjort," sa han.En: "Well done," he said.No: Lars ble overrasket, men lettet.En: Lars was surprised but relieved.No: Sjefen hadde notert seg den delvise rapporten og oppfattet Lars' prioriteringer som et godt eksempel på balansen mellom jobb og familie.En: The boss had noted the partial report and perceived Lars' priorities as a good example of balancing work and family.No: Denne opplevelsen endret noe hos Lars.En: This experience changed something in Lars.No: Han skjønte at å være mer til stede for familien ikke bare gjorde ham lykkeligere, men også bedre i stand til å prestere på jobben.En: He realized that being more present for his family not only made him happier but also better able to perform at work.No: Fra denne vinterdagen av fi kk arbeid og familie en mer balansert plass i hans liv.En: From this winter day forward, work and family found a more balanced place in his life. Vocabulary Words:drifted: dalthovered: summetsubmission: innleveringsfristendisconnected: frakobletgnawed: gnagdeblissfully: lykkeligpressured: pressetspread: breaccomplished: oppnåddthrive: trivesembrace: omfavnelseconvey: formidledetermined: bestemtperceive: oppfattepriorities: prioriteringerbalance: balansehummed: summetradiated: stråltestretched: strekksatisfied: tilfredsstiltrelieved: lettetconfidence: selvtillitsubmission: innsendingcompletion: ferdigstillelseassociate: tilknyttecommitment: forpliktelsestruggled: kjemperremarkable: bemerkelsesverdigpresent: til stedeconsumed: oppslukt

In this episode of The Balancing Act, Ashley McCray-Ford gets real about: The identity shift that hit hard after maternity leave Why grieving her "old self" helped her thrive as a mom and a leader What it was like to pause Harvard Business School to care for her dying father and why she'd do it again The surprising power of therapy, choice, and giving yourself grace How she's helping others reclaim joy and direction through her company, CHOOZ Ashley's story is raw, grounded, and refreshingly practical. If you've ever felt like the version of success you were chasing no longer fits, this one's for you. Tune in to learn more.

Fluent Fiction - Italian: Balancing Act: Giulia's Journey to Harmony in Milan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-15-23-34-02-it Story Transcript:It: Milan, un martedì mattina d'inverno, il cielo grigio e umido.En: Milan, a Tuesday winter morning, the sky gray and humid.It: Giulia entrò nel moderno ufficio, con le pareti di vetro che riflettevano le luci soffuse dei computer.En: Giulia entered the modern office, with glass walls reflecting the soft lights of the computers.It: Era l'inizio dell'anno e, come ogni gennaio, iniziavano le riunioni per i propositi del nuovo anno.En: It was the beginning of the year, and like every January, meetings for the new year's resolutions began.It: Nella sala riunioni, Giulia si sedette accanto a Matteo e Lorenzo.En: In the meeting room, Giulia sat next to Matteo and Lorenzo.It: Matteo, il giovane stagista, era pieno di energia e determinazione.En: Matteo, the young intern, was full of energy and determination.It: Lorenzo, con i capelli argentati e gli occhi saggi, sorrideva con calma.En: Lorenzo, with his silver hair and wise eyes, smiled calmly.It: Era evidente che aveva vissuto molti inverni in azienda.En: It was evident that he had experienced many winters at the company.It: Giulia prese un respiro profondo.En: Giulia took a deep breath.It: Il suo proposito per il nuovo anno era ambizioso: voleva gestire un importante progetto senza sacrificare il tempo con la sua famiglia.En: Her resolution for the new year was ambitious: she wanted to manage an important project without sacrificing time with her family.It: Ma il suo supervisore le aveva detto chiaramente: "Abbiamo bisogno di risultati, e in fretta".En: But her supervisor had told her clearly: "We need results, and quickly."It: La pressione era palpabile, e Giulia sentiva il peso delle aspettative.En: The pressure was palpable, and Giulia felt the weight of expectations.It: Lorenzo iniziò la riunione dicendo: "Parliamo dei nostri obiettivi.En: Lorenzo started the meeting by saying: "Let's talk about our goals.It: Cosa volete realizzare quest'anno?"En: What do you want to achieve this year?"It: Matteo parlò per primo, dicendo che voleva trasformare il suo stage in un impiego fisso.En: Matteo spoke first, saying that he wanted to turn his internship into a permanent position.It: "Lavorerò sodo e imparerò tutto il possibile", disse con entusiasmo.En: "I will work hard and learn everything possible," he said with enthusiasm.It: Poi fu il turno di Giulia.En: Then it was Giulia's turn.It: Con decisione, dichiarò il suo intento di mantenere l'equilibrio tra lavoro e vita personale.En: With determination, she declared her intention to maintain a balance between work and personal life.It: "Ma," aggiunse, "devo anche riuscire nel progetto che mi è stato affidato."En: "But," she added, "I also need to succeed in the project that has been assigned to me."It: Le settimane passarono in un turbine.En: The weeks passed in a whirlwind.It: La lista dei compiti di Giulia cresceva ogni giorno.En: Giulia's task list grew every day.It: Il fatidico venerdì arrivò veloce, e con esso un importante incontro con il cliente, proprio durante il recital del figlio di Giulia.En: The fateful Friday arrived quickly, and with it an important meeting with the client, right during Giulia's son's recital.It: Era il momento della verità: rimanere in ufficio o andare al recital?En: It was the moment of truth: stay in the office or go to the recital?It: Nell'incontro settimanale, Giulia spiegò la situazione.En: In the weekly meeting, Giulia explained the situation.It: "Devo essere presente per mio figlio," disse, "ma il progetto non può aspettare."En: "I need to be there for my son," she said, "but the project can't wait."It: Matteo sollevò la mano.En: Matteo raised his hand.It: "Giulia, posso aiutarti con parte del lavoro.En: "Giulia, I can help you with part of the work.It: Imparerò molto," propose.En: I will learn a lot," he proposed.It: Lorenzo annuì: "Sai, delegare è un'arte.En: Lorenzo nodded: "You know, delegating is an art.It: Non puoi fare tutto da sola."En: You can't do everything alone."It: Giulia li guardò, grata.En: Giulia looked at them, grateful.It: "Va bene, vi affido alcune responsabilità.En: "Alright, I'll entrust you with some responsibilities.It: Lavoreremo come squadra," accettò.En: We will work as a team," she accepted.It: Con un piano in mente e fiducia nel suo team, Giulia organizzò tutto in modo che il progetto proseguisse senza intoppi.En: With a plan in mind and confidence in her team, Giulia organized everything so that the project would proceed smoothly.It: Quella sera, Giulia sedette in platea, il cuore colmo di felicità mentre suo figlio suonava sul palco.En: That evening, Giulia sat in the audience, her heart full of happiness as her son played on stage.It: Nel frattempo, Matteo e Lorenzo gestivano con successo la presentazione finale del progetto.En: Meanwhile, Matteo and Lorenzo successfully managed the project's final presentation.It: Uscita dal teatro, Giulia si sentiva sollevata.En: Leaving the theater, Giulia felt relieved.It: Aveva imparato una lezione importante: non era sola, poteva contare sugli altri.En: She had learned an important lesson: she was not alone; she could count on others.It: E il suo progetto era stato un successo.En: And her project had been a success.It: L'equilibrio era possibile, grazie alla fiducia e alla collaborazione con Matteo e Lorenzo.En: Balance was possible, thanks to trust and collaboration with Matteo and Lorenzo.It: In un ufficio nel cuore di Milano, in quella stagione invernale, Giulia aveva trovato il suo equilibrio.En: In an office in the heart of Milan, in that winter season, Giulia had found her balance.It: E l'anno era appena iniziato.En: And the year had just begun. Vocabulary Words:the resolution: il propositothe intern: il stagistathe supervisor: il supervisorepalpable: palpabilethe expectations: le aspettativethe balance: l'equilibrioto entrust: affidareto succeed: riuscirethe pressure: la pressionethe determination: la determinazionethe promise: la promessathe whirlwind: il turbinefateful: fatidicoto delegate: delegaregrateful: gratathe responsibilities: le responsabilitàto organize: organizzarethe recital: il recitalthe client: il clientethe truth: la veritàto propose: proporreto nod: annuireto manage: gestirethe presentation: la presentazionethe audience: la plateato relieve: sollevarethe lesson: la lezionethe success: il successothe collaboration: la collaborazionethe company: l'azienda

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode recorded before the Flyers game, we discuss the last week of Sabres hockey starting with their three-game win streak through the loss against Florida, how pivotal this back-to-back against Philadelphia and Montreal is to the playoff race, what we need to see from the Sabres over the end of this homestand, why we love the new forward lines, and more before we preview 05-06 night on Thursday and reminisce on our favorite moments of that season. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode, JD tries to balance his new girlfriend and his job as a medical intern. In real life, Zach and Donald speak with Michael Spiller about directing episodes of Scrubs and how he made the move from cinematographer on Sex and the City to directing his first episode of television.See omnystudio.com/listener for privacy information.

Greg Brady spoke with Lisa Raitt, Vice-Chair, Global Investment Banking, CIBC Capital Markets and former federal cabinet minister and Deputy Leader of the Official Opposition about Carney government in talks with China about EV tariffs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retirement isn't just about making your money last, it's about using it wisely while you still can. In this episode of the Plan Your Federal Retirement podcast, Micah Shilanski, Wealth Advisor, is joined by his father, Floyd Shilanski, Wealth Advisor, to unpack one of the most complicated challenges federal employees face: balancing today's lifestyle with tomorrow's longevity. From distribution strategies and liquidity planning to housing decisions, aging in place, and preparing for unexpected large expenses, this conversation dives deep into what actually happens over a 30–40 year retirement. With decades of real-world client experience, Floyd shares stories that highlight why flexibility, intentional planning, and foresight are essential, not optional. If you're a pre-retiree or early retiree wondering how to enjoy retirement without becoming a burden or running out of money, this episode is for you. https://zurl.co/xFbFx

Fluent Fiction - Japanese: Balancing Acts: Haru's Harmony Between Work and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-01-11-08-38-19-ja Story Transcript:Ja: 冬の日、小さな雪が窓の外を舞う中、ハルはフリーランサーズ・ホームの一角に座っていました。En: On a winter's day, as small snowflakes danced outside the window, Haru sat in a corner of Freelancers' Home.Ja: この場所は自由な空気と静かな環境が気に入られ、多くのフリーランサーたちが好んで集まる所です。En: This place, appreciated for its free atmosphere and quiet environment, is a favored gathering spot for many freelancers.Ja: ハルもその一人で、グラフィックデザイナーとして忙しい毎日を送っていました。En: Haru, a graphic designer, was also one of them, leading busy daily life.Ja: 机の上には、締め切りが迫るプロジェクトの資料が散らばっていました。En: On the desk, materials for a project with an imminent deadline were scattered.Ja: ハルは集中しようとしていましたが、周りの雑談が耳に入ってきます。En: Haru tried to concentrate, but the chatter around reached his ears.Ja: 「成人の日が近いね」と誰かが言う声が聞こえてきました。En: Someone said, "成人の日|Seijin no Hi is coming up soon."Ja: 成人の日、日本の若者が大人になることを祝う日です。En: 成人の日|Seijin no Hi is a day in Japan celebrating the transition of young people into adulthood.Ja: この特別な日が近づくと、みんなが鮮やかな着物を着て式典に参加します。En: As this special day approaches, everyone wears vibrant kimono and participates in ceremonies.Ja: その声を聞くと、不意にハルは心がざわめきました。En: Hearing that voice, Haru suddenly felt a stirring in his heart.Ja: しばらく会っていない友人たちと過ごした楽しい日々が思い出されました。En: It brought back memories of fun days spent with friends he hadn't seen in a while.Ja: 特に、ケンタとユミの二人とは長い間顔を合わせていません。En: He especially hadn't met Kenta and Yumi for a long time.Ja: 「ハル、元気？En: "Hey, Haru, how've you been?"Ja: 」突然、背後からケンタの声がしました。En: Suddenly, Kenta's voice came from behind.Ja: 振り返ると、ユミも一緒に立っていました。En: Turning around, Yumi stood alongside him.Ja: 二人は成人の日のイベントにハルを誘いに来たのです。En: They had come to invite Haru to an 成人の日|Seijin no Hi event.Ja: 「今は忙しいんだ」と、一瞬ハルは断ろうとしました。En: "I'm busy now," Haru initially tried to refuse.Ja: しかし、心のどこかで再会を待ち望んでいる自分に気づきました。En: However, he realized there was a part of him eagerly waiting for the reunion.Ja: でも、プロジェクトを完成させなければ、彼の未来のクライアントとの約束が果たせなくなります。En: Yet, if he didn't finish the project, he wouldn't be able to keep his promise to future clients.Ja: ハルはしばらく考えました。En: Haru thought for a moment.Ja: 仕事か、友情か。En: Work or friendship.Ja: どちらも大切です。En: Both are important.Ja: そこで、ハルは決断しました。En: Then, Haru made a decision.Ja: 「少しだけ待ってくれる？En: "Could you wait a little?Ja: もう少しで区切りがつくんだ。En: I'm almost at a stopping point.Ja: それが終われば一緒に行けるよ。En: Once I finish, I can go with you."Ja: 」そしてハルは、気持ちを切り替えて仕事に戻りました。En: Then Haru refocused and got back to work.Ja: 短時間だけでしたが、集中して取り組むことで思った以上に作業がはかどりました。En: It was only a short time, but by concentrating, he got through more than he expected.Ja: ひと段落したハルは、心に余裕ができたことで、笑顔で「行こう」とケンタとユミに声をかけました。En: With a sense of completion, Haru called out to Kenta and Yumi with a smile, "Let's go."Ja: 外に出ると、冬の冷たい空気が心地よく感じられました。En: Stepping outside, the cold winter air felt pleasant.Ja: 友人たちとの再会は、ハルの心を温め、仕事への新たな活力をもたらしました。En: Reuniting with friends warmed Haru's heart and brought new energy to his work.Ja: 成人の日の祝福を受け、ハルは仕事と人生のバランスを学びました。En: Emboldened by the celebrations of 成人の日|Seijin no Hi, Haru learned to balance work and life.Ja: そして次のプロジェクトには、もっと力を注げる自信を持って戻りました。En: He returned to his next project with the confidence to put even more effort into it.Ja: このようにして、ハルは仕事と友人たち、どちらも大切にする道を見つけたのです。En: In this way, Haru found a path where he could cherish both his work and friends. Vocabulary Words:scattered: 散らばっていましたimminent: 迫るchatter: 雑談transition: 変わるstirring: ざわめきreunion: 再会emboldened: 勇気づけられましたcherish: 大切にするquiet: 静かなconfidence: 自信atmosphere: 空気ceremonies: 式典participate: 参加しますconcentrate: 集中しようfavored: 好んでpromise: 約束gathering: 集まるvibrant: 鮮やかなrefocused: 気持ちを切り替えてcompletion: 完了corner: 一角initially: 一瞬balance: バランスconfidence: 自信effort: 力を注ぐenvironment: 環境freelancer: フリーランサーproject: プロジェクトdeadline: 締め切りmaterials: 資料

Vineyard Church of Hopkinton

In this episode of The Balancing Act podcast, Andy speaks with Jared Lindzon about the concept of a four-day workweek, exploring its historical context, societal benefits, and the challenges of implementation. They discuss how AI can facilitate this transition and the cultural inertia that often hinders change.  Jared shares insights on how organizations can successfully adopt a shorter workweek, the importance of addressing employee guilt around productivity, and offers advice for mid-level managers looking to drive change from within. Tune into episode 227 to hear Jared's thoughts on the adoption of a four day workweek! AndrewTemte.com

Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we discuss the Sabres 10-game win streak coming to an end after their loss against the Blue Jackets, what went wrong in the game, what the win streak can mean to the team the rest of the way, what's been working that needs to continue in the second half of the year, another rough performance from UPL, the goaltending situation after this season, Zucker's return, lines at practice, Tage getting named to Team USA, the snubs of Robertson and Fox, and more. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis This show is sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew. This show is also sponsored by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vineyard Church of Hopkinton

Today's episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It's a full-circle love fest as we gush over Riley's phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley's brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah's fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Balancing Act podcast, Andy speaks with Jeff Meade, the founding director of entrepreneurship at Paul Quinn College. They discuss Jeff's journey as a serial entrepreneur, the unique work readiness focus of Paul Quinn College, and the importance of fostering an entrepreneurial mindset among all students, not just business majors.  Jeff shares insights on how higher education institutions can adapt to changing market demands by acting like startups and emphasizes the significance of venture-based learning in preparing students for real-world challenges. The conversation also touches on the college's seed fund initiative to support student ideas and Jeff's personal growth goals in understanding private equity. Tune into episode 226 to hear Jeff's story, his career rocket-booster moment, and his thoughts on all things entrepreneurship and why "Every Quinnite is an Entrepreneur." AndrewTemte.com

As brand safety standards evolve and oversight shifts from platforms to third-party vendors, Brittany Scott, SVP of global partnerships at Zefr, explains what the rise of generative AI – and Meta's decision to step away from MRC brand safety audits – means for the future of media quality.

In this special Christmas Day edition of The Balancing Act Podcast, Andy shares a holiday message and introduces listeners to his other podcast, Money Lessons with Andrew Temte, PhD, CFA. Money Lessons is a weekly show where he distills complex financial concepts through historical storytelling and practical examples. Each bite-sized episode builds on the last, creating a comprehensive foundation for smarter financial decisions. Whether you're just starting your career or planning for retirement, these lessons will change how you think about money. Subscribe to Money Lessons with Andrew Temte on your favorite podcast service. Join us next week on The Balancing Act when we return with regularly scheduled programming and a conversation about entrepreneurship with Jeff Meade of Paul Quinn College.

HAPPY HOLIDAYS! We are sharing a replay with you today as we are in the thick of the holiday season. Wishing you all the happiest of holidays. We love you! xoxo, Jill and JennaIn this episode, we dive deep into the inspiring journey of Morgan, the Co-Founder and President of Primal Kitchen, as she shares the story behind the brand's beginning and its mission to revolutionize healthy eating. Morgan discusses how she and her co-founder met and their personal health journeys, including their experience with IBS, which fueled their passion for creating seed oil-free products.We explore the benefits and challenges of building a seed oil-free company, from cost considerations to community feedback on making healthier choices. Morgan also offers invaluable insights on balancing the demands of being a CEO while maintaining family life and personal wellness.With a focus on empowering women in their 20s and 30s, she shares her favorite tips for career pivots and growth, alongside a candid look at her own gut health journey. We hope you enjoy this inspiring conversation about food, health, and the entrepreneurial spirit!BUY PRIMAL KITCHEN PRODUCTS HEREUSE DISCOUNT CODE: GUTTALKGIRLSFollow Morgan on InstagramDRINK WAAY HERE: Drink WAAY

Messianic Apologetics editor John McKee reviews some of the challenges many people, across the Messianic spectrum, have when it comes to different matters of Torah. There could be some significant difficulties in store for today's Messianic community, if we do not better align ourselves to the mission of God. This is then followed by a review of important stories and issues from the past day or so, largely witnessed on social media.

Messianic Apologetics editor John McKee reviews some of the challenges many people, across the Messianic spectrum, have when it comes to different matters of Torah. There could be some significant difficulties in store for today's Messianic community, if we do not better align ourselves to the mission of God. This is then followed by a review of important stories and issues from the past day or so, largely witnessed on social media.

#ICYMI - @MylesASimmons & @InTheBleachers joined @cofieldandco & @alexwhitee at the @VegasBattleBorn studio for the final hour of C&C! LISTEN NOW!

Jeff Hittner on the invisible pressures dads carry every day—balancing ambition with presence, holding emotions they were never taught to express, feeling the weight of being a provider while wanting to be deeply connected, and silently wondering whether they're doing enough. 03:18 — Why dads default to fixing 06:10 — How conflict exposes emotional patterns you didn't realize you were repeating 09:27 — What happens inside your body in the first seconds of reactivity 12:55 — How shame hides in anger or withdrawal and shifts your parenting 16:40 — Why ambition and presence feel at odds—and how to hold both 19:12 — How the definition of "providing" can create hidden distance 22:03 — What kids actually need from you when they're dysregulated 26:44 — How small repairs rebuild connection after hard moments 29:58 — Why dads often hide their struggles and how vulnerability helps 33:21 — How real-time emotional attunement works—and what derails it 37:49 — What regulated fatherhood looks like in everyday interactions 41:30 — Why self-compassion matters more than perfect parenting 44:56 — How tiny daily habits build long-term emotional resilience 48:20 — What keeps parents stuck in reactive cycles and how to break them LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Work w/Anna. Listeners get 10% off her services.     

The holiday season is upon us. It's a wonderful time, but if we're being honest, it's also a little stressful. Whether you're worried about hosting a big family gathering, talking with cousins who have very different perspectives on politics or awkward questions from prying aunts, the holidays are full of complicated relationship dynamics. On this episode of “Modern Love,” Nedra Glover Tawwab, a therapist, responds to questions from listeners about making the holidays just a bit more tolerable. Tawwab is the author of “Drama Free,” a guide to having better relationships with family, and the forthcoming book “The Balancing Act,” which is all about creating healthy dependency within relationships. She tells us why Black Friday is her practice's busiest day of the year, and how we can all take control of our own holiday experience.  How to submit a Modern Love Essay to the New York TimesHow to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.