Podcasts about Balancing Act

Al and Dan discuss accounting needs, keeping the balance, parsonages and bonuses today on this episode. There is a ton of information here.

Join our hosts as they speak to a fellow New Jersey teacher and influencer getting to the root of the root and the bud of the bud of this thing called, Money.  Teacher Pay with K talks about all things pension, contracts and what a strong union means to the teaching profession. Check out @teacherpaywithK on Instagram and TikTok for all things pension related and ways that you can get involved in the conversation!  

Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran and military spouse Melissa Washington. Melissa is the CEO of the Women Veterans Alliance, Women Veterans Giving, and publisher of Women Veterans Magazine. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestMelissa Washington, Navy Veteran, Founder & CEO: Award-winning advocate, speaker, author, entrepreneur, CEO, publisher, Radio Show Host, and proud Navy veteran Melissa A. Washington wears many hats. Yet woven throughout her diverse pursuits is a mission of service—and a passion to empower her fellow women veterans.The daughter of a Bronze Star Army Vietnam War veteran, Melissa grew up in San Francisco's East Bay. Fiercely independent as a child, she spent many afternoons in her family's video store, developing an early sense of business acumen. That enterprising spirit continued into her teenage years when Melissa began training for a career in early childhood education while still in high school.But something else sparked in Melissa just as she was finishing her certification. Seeking to expand her world and serve her country, the 18-year-old enlisted in the Navy, spending three years on active duty and five years in the reserve. She did a 6-month "Med Cruise" and a 6-month "West Pac" deployment during her active duty. That formative experience set her life on a completely new trajectory—not only taking her across the globe and teaching her vital lessons but also introducing Melissa to her husband and, ultimately, inspiring her to transform thousands of lives. In the mid-nineties, she chose to leave the Navy early, having witnessed the burdens that come with a dual-service family. While her husband would remain in the Marine Corps for 21 years, Melissa embarked on a new path, earning her bachelor's degree in business management. She followed with a decade-long career in corporate recruiting and human resources, working with such entities as Nissan, Oracle, Tickets.com, Randstad, and the 2002 Winter Olympics.But in 2009, amid The Great Recession, Melissa was laid off. Despite the setback, she relied on her military training—which taught her to be adaptable and resourceful—and her innate sense of resilience. Above all, Melissa saw an opportunity to reinvent herself once again.Initially, she held LinkedIn workshops from her dining room table, imparting her vital knowledge to others. Soon, she was hosting larger workshops, which eventually grew into speaking engagements with hundreds of attendees. In 2011, she established Melissa Washington, Inc., a consulting service catering to businesses and individuals that incorporates LinkedIn for research, recruiting, job seeking, and collaboration. After four years at LinkedIn, where Melissa managed global meetings, she returned to her entrepreneurial roots. But this time, she focused on her fellow women veterans. A natural networker, Melissa initially sought to connect with her peers outside of traditional veterans' organizations. Yet, the more meetups she planned, the more she realized the need for a dedicated support system for women veterans. In 2015, what started as a local meetup turned into Women Veterans Alliance—a global organization that seeks to empower and positively impact the lives of women veterans. Three years later, she established the nonprofit wing of WVA, Women Veterans Giving. Both entities offer women veterans opportunities to gain valuable career experience and successfully integrate back into civilian life. WVG also helps fund women veteran-owned businesses, which other organizations often overlook. To date, they have awarded over $20k to women in veteran-owned businesses. In 2016, created and produced the first "Women Veterans Unconference."  Developed The Beyond Call of Duty Award Honoring Sgt Nicole Gee to honor and recognize the women in our communities. In 2021, Melissa expanded her role in the community by co-founding Women Veterans Magazine—the first publication of its kind to address the issues affecting women veterans and provide them with local and national resources. Aside from serving as CEO of WVA and WVG and publisher of Women Veterans Magazine, Melissa stays busy as an in-demand public speaker whose topics range from Maximizing Impact to Unlocking the Power of Purpose. She speaks regularly at conferences and events around the country and has spoken at over 100 events—presenting for the likes of Marriott, the Urban League, Blue Diamond, and IMEX America. Melissa has also appeared on the Dr. Phil Show and the Lifetime Channel's The Balancing Act, as well as on SiriusXM, iHeartRadio, ABC, NBC, CBS, and Fox, among others.Additionally, Melissa is the author of Get Back to Work: Smart & Savvy Real-World Strategies to Make Your Next Career Move (FriesenPress, 2014). And Unstoppable: Being Fierce, Fearless & Unf*ckwithable in Life and Business, based on her experiences with WVA, which offers practical advice on creating a meet-up group and becoming an influencer within one's community (Brave Healer Productions, 2022).A longtime resident of Northern California, Melissa was a 2011 recipient of the Sacramento Business Journal's prestigious 40 Under 40 award and was among the Journal's Women Who Mean Business honorees in 2017. She has also been recognized by the National Association of Women Business Owners with an Outstanding Women Leader Visionary Award and received the 2016 Soroptimist Ruby Award, which recognizes women helping women. In 2019, she received the Center for Women Veterans' Trailblazer Award.   In 2022, she received her first Federal Appointment to the Small Business Administration Advisory Committee on Veteran Business Affairs (ACVBA).   In 2022, Thrive Causemetics Inc. featured a "Melissa" Warm Sienna Sheer Strength Hydrating Lip Tint to honor her infinite impact on the community.   In 2023, she started Veteran.Events to provide event services to the veteran and military community. Outside of work, Melissa enjoys spending quality time with her husband, Jarrod, and daughter, Maya. In addition to being an avid genealogist, Melissa loves vacationing with her family—particularly trips that involve a beach.Her grandfather, a WWII Army Air Corps/Air Force Veteran who received the Bronze Star and Air Medal with Oak Leaf Clusters, served in the 509th Bomb Squad AC in the Eastern European Theater with 37 missions over Germany.Her husband is a retired Marine who served in combat in Desert Shield, Desert Storm, and Operation Iraqi Freedom (OIF).Links Mentioned in this Episode Women Veterans Alliance Web SitePsychArmor Resource of the WeekFor this week's PsychArmor resource of the week is the PsychArmor course, Women Veterans Series. This four-part video series dives into their history, triumphs, and unique challenges from the Revolutionary War to present day.  You ...

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode, we discussed the Sabres losing three straight after winning four of five, what's gone wrong, how the offense has been slacking, Peterka's struggles, holes in the forward group, evaluating the core, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

Jeannette is joined by the fabulous Jennifer Grace to discuss her inspiring journey from a vibrant childhood filled with dance to becoming Miami's number one life coach, motivational speaker, and author. Jennifer talks about her unique approach to coaching, emphasising the importance of helping others recognise their own potential while navigating challenges like imposter syndrome. She also reflects on her experiences working with celebrities and female entrepreneurs, highlighting the different dynamics they face. KEY TAKEAWAYS Mindset is about choosing how to view situations, whether from a limited or growth perspective. Neutralising events allows individuals to detach from emotional responses and choose a more empowering viewpoint. Imposter syndrome affects people across all demographics, regardless of success. Normalising it and helping individuals recognise their achievements can shift their perspective and reduce its impact. It's essential to celebrate milestones and successes, no matter how small. This practice helps individuals appreciate their journey and prevents them from constantly moving the goalposts without acknowledging their accomplishments. The launch of a hybrid publishing company addresses the challenges authors face in traditional publishing. This model offers a transparent, supportive alternative that allows authors to retain a larger share of their profits while receiving necessary guidance and resources. BEST MOMENTS "I think the first thing I always try to do is normalise imposter syndrome, making people feel like, okay, there's not something wrong with me because I'm feeling this way." "The beauty is we get to choose. Are you going to have a limited mindset or a growth mindset?" "I think part of retreat needs to celebrate and have fun. People take sometimes this work way too seriously." "I had a complete breakdown with my own child... I used all the tools that I had in my tool bag to meditate and journal and have a new vision for him and I."   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you'd like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970    ABOUT THE GUEST Jennifer Grace was named Miami's number #1 Life Coach by New Times. She is a Hay House Author, Motivational Speaker, Radio Show Host, and Corporate Wellness Coach who has recently re located to Nashville, TN.  Jennifer's goal-oriented approach to mindfulness recently earned her the role of Prada's first-ever mindset coach. She also works with corporations as a mindset coach such as: Facebook, Turner, HCI, Whycode, and EO (Entrepreneur Organization).  She is the lead Train the Trainer for The Catalyst, a mindfulness and emotional intelligence training based on the Stanford University program Creativity in Business developed by Dr. Michael Ray. In 2019, her TedX speech, “Why Mindfulness Should be Just as Important as Math in Our School Systems” debuted on TED.com. Drawing from her inspiration as a mother, Jennifer Grace, redesigned her mindset curriculum for kids and teens in 2016. She has been featured on several morning shows; NBC 6, The Balancing Act on Lifetime TV, San Diego Living, CT Style and featured in; Huffington Post, Ocean Drive, Mindbodygreen, and on radio; The Jenny McCarthy Show and Elvis Duran. ​ As the founder and CEO of JG Enterprises, and Raven and Grace Press, Jennifer has built her business to over 7 figures in annual revenue by empowering people worldwide to maximize their potential. Her inspirational reach continues to change lives. Learn more about Jennifer at www.jennifergrace.com OR www.ravenandgrace.com Instagram: @thejennifergrace or @ravenandgracepress ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@jeannette.linfoot Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

Running a business and raising kids? It's a brutal, no-holds-barred battle. We've seen it all: the sleepless nights, the endless to-do lists, the guilt, the stress, the tears.In this episode, we're diving deep into the trenches of balancing work and family. We'll talk about the real challenges, the tough decisions, and the sacrifices you might have to make. No sugarcoating, no unrealistic expectations. Just honest talk about how to survive (and maybe even thrive) in this crazy world.Want to work with us? Check out our latest events here: https://link.yourgrowthcoaches.com.au/themindsetshift-intensive

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode, we team up with Chris and Tyler from the Two in the Box podcast for the first of a four-part mini series exploring the best Sabres team of all time. We put together a six team bracket of the best Sabres teams of all time, with the top two teams (in our opinion) getting a first round bye. Episode 1 (today's episode) covers the first round matchup between the 1979-80 Sabres, who lost to the eventual Stanley Cup champion New York Islanders in the Conference Finals, and the 1992-93 Sabres who lost to the eventual Stanley Cup champion Montreal Canadiens. Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

This week we are stoked to welcome rookie pro Deborah Eckhouse to the show!! Deborah has just wrapped up her first season competing professionally in long course triathlon, and we loved this interview getting to hear about her entire journey! Deborah works the graveyard shift as a public safety supervisor, and then by day she does her training. In this interview, Deborah tells us all about her journey into the sport, from being inspired by her dad to do triathlon in the first place, to just recently learning to swim in her 30's. She tells us the ins and outs of how she balances a full time job while she moves up the triathlon ranks, and shares for us what her hopes are moving forward in the sport!Deborah's Instagram: @debeck25Register for the Feisty Strong Course:Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Follow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

Summary:  Navigating the intricate landscape of ESG and shareholder activism requires a deep understanding of both market dynamics and investor expectations. That's why expert guidance is indispensable for companies looking to build lasting value and trust with their stakeholders.Today we're sitting down with Lyndon Park, Head of ICR Governance Solutions. Lyndon advises boards and management teams on complex corporate governance, ESG and shareholder activist event-driven issues to align clients with investor and market expectations. Before joining ICR, Lyndon was Head of Global Corporate Governance at Dimensional Fund Advisors, where he oversaw the firm's global stewardship and ESG initiatives. Prior to Dimensional, Lynden was a partner and Head of Governance and Listing Standards at EQX, a capital market startup. He began his career in governance at BlackRock by supporting BlackRock's board of directors on intercompany governance matters before serving as one of the BlackRock Investment Stewardship teams' lead governance analysts, overseeing portfolio companies representing about $450B of BlackRock's AUM. Lyndon is a recognized thought leader in ESG and shareholder activism, frequently participates on panels, and his perspectives have been published or quoted in numerous leading media outlets like the Wall Street Journal and the Financial Times. Highlights:Takeaways from the 2024 proxy season (3:25)What companies can do differently to avoid Executive comp challenges (6:00)What companies can do differently when under duress during proxy season (8:58)Lyndon discusses the effects of the Universal Proxy Card (11:45)Lyndon discusses MNA-driven attacks (16:06)Examining the recent Starbucks ESG activist campaign (17:25)The current anti-ESG movement, and Lyndon's take (19:24)Lyndon's advice on easy wins in ESG strategy in this moderating DEI climate (21:50)Lyndon shares what he sees on the horizon in 2025 (25:05)How the best boards and management teams tackle this landscape (28:17) Links:Lyndon Park on LinkedInICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, marion@lowerstreet.co.

Send us a textCould your drive for success be impacting your health without you knowing it? Join us as we examine the effects of insulin resistance and non-alcoholic fatty liver disease with Dr. Megan Lyons, founder of The Lyons Share. Formerly in a high-stress corporate career, Dr. Lyons faced health challenges that led her to embrace functional wellness. She now empowers others through sustainable, personalized strategies that address root causes rather than just symptoms.In this episode, Dr. Lyons shares insights on spotting hormonal imbalances stemming from overexertion and stress, including overlooked symptoms like insomnia and hair thinning. She offers practical advice on managing adrenal function, especially for high-achievers facing chronic stress. Dr. Lyons explains the value of tracking blood sugar metrics, such as through Continuous Glucose Monitors (CGMs), to tailor health interventions for lasting improvement.We also discuss the importance of nutrient-dense foods, balanced exercise, and how individual responses to diet and activity vary. Dr. Lyons clarifies myths around sweeteners, caffeine, and exercise types for managing insulin resistance, recommending a blend of cardio, resistance, and restorative practices.With a wealth of practical strategies, Dr. Lyons helps uncover ways to enhance well-being and achieve a sustainable, balanced lifestyle. Tune in to discover insights you can apply to support both your health and that of your patients.Key Points:Dr. Lyons' Journey: Transition from corporate consulting to functional medicine.Non-Alcoholic Fatty Liver Disease: Causes, prevalence, and reversal strategies.Insulin Resistance: Comprehensive insights into lab markers, symptoms, and interventions.Blood Sugar Regulation: Exploring stress, sleep, toxins, and dietary influences.Exercise and Nutrition: Tailored approaches for achieving metabolic balance.Continuous Glucose Monitors (CGMs): Real-world applications and patient anecdotes. Chapters:(00:01) Wellness Journey With Dr. Megan Lyons(03:46) Recognizing Hormonal Imbalance for Healing(12:17) Recognizing Stress and Blood Sugar Dysregulation(26:06) Optimal Blood Sugar Metrics(29:50) Understanding Blood Sugar and CGMs(36:15) Nutrient Dense Foods and Exercise Choices(44:37) Balancing Exercise and Body CompositionResources Mentioned:Dr. Megan Lyons' website: https://www.thelionsshare.orgLearn more about Vibrant Wellness tests: https://vibrant-wellness.comHelp Center: https://help.vibrant-wellness.com/hc/en-usJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including YouTube Videos, is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a healthcare professional before applying any recommendations.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

In this episode, we are joined by Christy Byrne Yates M.S., an acclaimed author, speaker, and licensed educational psychologist to delve into the unique challenges faced by the Sandwich Generation - adults simultaneously caring for aging parents and young children. Wendy Sellers, The HR Lady, along with co-host JC discusses the various responsibilities shouldered by these individuals and the critical role employers can play in supporting them. We explore practical advice for businesses, including fostering open dialogues, providing necessary resources, and developing flexible work arrangements. Learn how companies can rethink their strategies to improve both employee retention and productivity while addressing the needs of caregiver employees. Don't miss out on Christy's insights and valuable suggestions for creating a more accommodating workplace. Connect with Christy here https://www.christyyates.com/

Can you guess what was the first Thanksgiving food to be grown in space? How much did the largest pumpkin pie weigh? Join our hosts as they review their favorite parts and pieces for the upcoming holiday. Jamie and Joe talk sides, turkey, balloons and their plans for their Thanksgiving holidays with their favorite people.

The Balancing Act: Khadije Karhani - The Struggles of being a Working Mum by 2mfm

The Balancing Act: Mona El Mazloum - Navigating a Career as a Mother by 2mfm

The Balancing Act: Zeina Tebbo - Prioritising by 2mfm

The Balancing Act: Amanda Gordon AM - Counsellor Perspective by 2mfm

As we approach the end of another bustling year, I find myself reflecting on the ever-persistent drive we all feel to finish the year on a high note - that need to grind, achieve and finally collapse into the festive season.It's a cycle we're all too familiar with, yet one that Emma McQueen, my brilliant friend and business coach, and I are determined to disrupt. Emma, who many of you might remember from our previous conversations, joins me again to chat about how we can aim to glide instead of grind as the year wraps up.I'm sharing my wins in terms of setting myself up for success at this time of the year and Emma shares some insight and little tips and tricks on how she achieves the glide over the grind.We talk about strategic planning in advance: while I found my own tactic of starting my planning for the coming year in September, Emma maps out her 2025 goals way back in July! It all goes towards creating that all-important feeling of spaciousness.As business owners, the hustle can be real - and constant. Incorporating joy into our daily routine is crucial. Emma uses the delightful phrase “pockets of joy” to describe these sprinkle moments that lift our spirits. Emma's BD Sprint, a fresh initiative, was another highlight of my year. This experience was catalytic, reinforcing my focus on business development rather than allowing it to slip to the bottom of the priority list. I share how maintaining consistency in this area has created a renewed energy for my business, ensuring each client interaction remains a joy, not a chore. Whether you're focusing on lining up your future business strategies or simply seeking daily joy, the key is to maintain that glide. Ditch the race to year-end burnout and embrace a balanced and fulfilling approach.Here's to finishing strong, not fast, and making the glide your new norm. LINKSPrevious episode mentioned: #135 Year's End: Glide or Grind, with Emma McQueenConnect with Emma:Instagram: @emmarmcqueenWebsite:https://emmamcqueen.com.au/Episode Website:  https://tmsolicitor.com.au/rise-up-in-business-podcast/the-year-end-balancing-act-gliding-over-grinding-with-emma-mcqueenDiscover the Masterclass Series hereCheck Your Legals with the Essential Legal Checklist hereBook a Free 20-minute Initial Consult with me hereJoin me on Instagram here

Please support this podcasthttps://www.patreon.com/drumwithmikeandeddyWE ARE BACK!!! Thank you so so much for your patience and your support. We don't take any of it for granted!A.I. wrote this summaryIn this episode, Eddy and Mike reconnect after a long break, discussing their busy schedules and the challenges of touring. They share their experiences in Japan, highlighting the cultural differences in audience reactions. The conversation shifts to the balance between family life and career, especially during extensive tours. Mike reveals his investment in new camera gear to enhance his online teaching platform, emphasizing the importance of quality in content creation. They discuss their experiences with various drum brands, the emotional journey of transitioning from long-term partnerships, and the importance of experimenting with different gear to find the best sound and feel. They share insights on setting up new technology, the significance of drum heads, and how personal preferences play a crucial role in a drummer's performance. They conclude by discussing the revamp of Mike's online learning experience, aiming for a more cohesive and engaging platform for students. Chapters00:00 A Fresh Start03:01 The Joys and Challenges of Touring06:06 Experiencing Japan: A Cultural Delight09:02 The Balancing Act of Family and Career11:56 Investing in Quality: The New Camera Gear15:09 Revamping the Online Learning Experience23:15 Tech Talk: Setting Up a New Desktop24:54 A Long-Standing Partnership: Mike's Journey with Aquarian29:50 Transitioning Brands: The Emotional Side of Gear Changes33:59 Finding the Right Feel: Drum Heads and Personal Preferences44:06 The Importance of Experimentation: Discovering New SoundsSupport the show

Season 8 | Episode 4: The Electoral College: A Balancing Act Or A Broken System? by An IUPUI Social Justice Education program

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode, we discussed the Sabres sweeping their three-game west coast road trip, highlights from each of the wins, guys stepping up while Tage was out, UPL's strong play, Power & Byram picking up steam, Kulich earning Lindy's trust, Quinn's improved play on this trip, the week ahead, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

Fluent Fiction - Hebrew: Balancing Acts: Avi's Remarkable Hanukkah Presentation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2024-11-23-23-34-02-he Story Transcript:He: בערב סתווי בתל אביב, בצוהריים שלפני חנוכה, אוויר היה חם ומעט לח.En: On an autumn evening in Tel Aviv, on the afternoon before Hanukkah, the air was warm and slightly humid.He: אבי נכנס למשרדו, לבו פועם בחוזקה.En: Avi entered his office, his heart pounding strongly.He: הוא היה אחראי על מצגת המכירות הקרובה של חברת הטכנולוגיה בה עבד.En: He was responsible for the upcoming sales presentation at the tech company he worked for.He: חשיבותה הייתה רבה לו.En: Its importance was considerable to him.He: הצלחה יכולה לפתוח דלתות רבות בעתידו המקצועי.En: Success could open many doors for his professional future.He: שעה לאחר מכן, כשהשמש התחילה לנטות מערבה, הוא קיבל הודעה מזיווה, אחותו הגדולה.En: An hour later, as the sun began to set in the west, he received a message from Ziva, his older sister.He: "אבי, לא תשכח את הארוחה המשפחתית הערב, נכון?En: "Avi, you haven't forgotten the family dinner tonight, right?"He: " שאלה בקול קריר מעט.En: she asked in a slightly cool tone.He: זיווה הייתה אמנית מצליחה, אך לעיתים הרגישה כאילו אבי שאל את מקומה בלב משפחתם עם הקריירה העסקית שלו.En: Ziva was a successful artist, but sometimes she felt as if Avi had taken her place in the heart of their family with his business career.He: אבי חש סוג של דקירה בלב.En: Avi felt a kind of sting in his heart.He: הוא ידע שכדאי לו לחזור הביתה ולהיות נוכח בארוחה, אך העומס במשרד דרש תשומת לב מלאה.En: He knew that he should go home and be present at the dinner, but the workload at the office demanded his full attention.He: משפחתו נפגשה לכבוד חנוכה, החג שהביא אור ושמחה.En: His family was gathering in honor of Hanukkah, the festival that brings light and joy.He: בכל שנה היו נפגשים לבישול סופגניות יחד, מדליקים את החנוכייה עם נרות צבעוניים ושרים את שירי החג.En: Every year they would meet to cook sufganiyot together, light the Chanukiah with colorful candles, and sing holiday songs.He: אבל אבי לא יכול להפסיק לחשוב על המצגת החשובה.En: But Avi couldn't stop thinking about the important presentation.He: באותו ערב בתל אביב, בסמוך לחוף הים, נשב רוח קרירה ולמשרד נכנס נועם, בן הדוד של אבי.En: That evening in Tel Aviv, near the seashore, a cool breeze blew in, and into the office walked Noam, Avi's cousin.He: נועם היה ידוע בכריזמה שלו אבל גם ביכולת שלו להתחמק מאחריות.En: Noam was known for his charisma but also for his ability to evade responsibility.He: הוא הצטרף לחזרה על המצגת, שפע חיוכים, אך גם הוא שאל: "איש, איך לא תגיע לארוחה?En: He joined the practice for the presentation, full of smiles, but he also asked, "Man, how could you not attend the dinner?"He: " זאת השאלה שגרמה לאבי לעלות במבט.En: That question made Avi look up.He: הוא רצה לזעוק.En: He wanted to scream.He: "באמת, כמה אני יכול להתפרש בין כל כך הרבה כיוונים?En: "Really, how much can I stretch myself in so many directions?"He: " אמנם הייתה זו חזרה לעבודה, אך היה זה גם רגע של שינוי פנימי.En: Although it was practice for work, it was also a moment of internal change.He: אבי התחיל לחשוב כיצד יוכל לשלב בין עבודתו למשפחתו.En: Avi began to think about how he could balance his work and his family life.He: באותו רגע נצנץ לו רעיון.En: In that moment, an idea sparked.He: למחרת, כשהמצגת הרשמית יצאה לדרך, אבי עמד לפניה, ובבקול נרגש הוא הראה תמונות מן החג.En: The next day, when the official presentation began, Avi stood in front of it, and with an excited voice, he showed pictures from the holiday.He: שקופיות הציגו סופגניות, ילדים שרים מסביב לחנוכייה ונרות זוהרים.En: Slides displayed סופגניות, children singing around the חנוכייה, and glowing candles.He: הקהל במשרד היה מרותק.En: The audience in the office was captivated.He: בזמן שאבי דיבר על האור והחום של החג, הוא שילב רעיונות מהותיים בעבודתו.En: As Avi talked about the light and warmth of the holiday, he seamlessly integrated essential ideas into his work.He: אחרי המצגת, זיווה ונועם פנו אליו עם חיוך.En: After the presentation, Ziva and Noam approached him with a smile.He: "לא חשבנו שתצליח לשלב היטב בין שני העולמות," אמרה זיווה.En: "We didn't think you could blend the two worlds so well," Ziva said.He: נועם הוסיף: "יש מה ללמוד ממך.En: Noam added, "There's something to learn from you."He: "באותו ערב, כשנפגשו כל המשפחה, אבי הבין שהחיים באמת יכולים להיות שילוב מאוזן של עבודה ומשפחה.En: That evening, when the whole family gathered, Avi realized that life truly could be a balanced combination of work and family.He: המתח התפוגג והפך להזדמנות.En: The tension dissolved and turned into opportunity.He: כאשר הנרות דלקו במרפסת, בחיוך סיפר אבי כיצד המצגת הצליחה בזכות השילוב עם חג החנוכה.En: As the candles burned on the balcony, with a smile, Avi shared how the presentation succeeded thanks to the integration with Hanukkah.He: סוף סוף חשב שהוא מצא את מקומו בין אהבתו לעסקים והמשפחה הקרובה.En: Finally, he felt he had found his place between his love for business and his close family. Vocabulary Words:autumn: סתוויpounding: פועם בחוזקהconsiderable: רבהsting: דקירהdemanded: דרשcandles: נרותcharisma: כריזמהevade: להתחמקopportunity: הזדמנותintegration: שילובcaptivated: מרותקbalance: איזוןglowing: זוהריםsuccess: הצלחהpresentation: מצגתfestival: חגprofessional: מקצועיessential: מהותייםinternal: פנימיdissolved: התפוגגcontribution: שיתוףconcept: רעיוןbreeze: רוח קרירהcommitment: אחריותresponsible: אחראיaccomplishment: הישגattend: להגיעworkload: עומסsparks: נצנץmeditative: מדיטטיביתBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Julie Stevens writes poems that cover many themes, but often engages with the problems of disability. She is widely published in places such as Ink Sweat & Tears, Broken Sleep Books and The Honest Ulsterman. She has three published pamphlets: Step into the Dark (2023), Balancing Act (2021) both with The Hedgehog Poetry Press, and Quicksand ( Dreich  2020) . www.jumpingjulespoetry.com     Twitter @julesjumping, Facebook @Julie Stevens, Instagram @jumpingjulespoetry  

Today's episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It's a full-circle love fest as we gush over Riley's phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley's brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah's fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by StoryWorth, Peloton and Hello Fresh! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We discuss the first Japan-hosted meeting of the Five Eyes grouping of intelligence officials from the US, UK, Canada, Australia and New Zealand. Plus: the UK prime minister is one of the last centre-left leaders who hasn't lost an election – can Keir Starmer handle the spotlight as Western support for Ukraine falters? And: we head to Austria for ‘The Global Countdown' with Fernando Augusto Pacheco.See omnystudio.com/listener for privacy information.

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode recorded prior to the game against the Kings, we preview the west coast road trip matchups against LA, Anaheim, and San Jose, discuss UPL's return to the net, Tage being out against LA, lineup movement to account for injuries, guys playing above their talent/roles, and the wild news around the league on Tuesday, including Ovechkin's injury, a coaching shakeup in Boston, Matthews' heading to Germany for treatment, JT Miller, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

Check out Moorea Friedman... a 16-year-old who is just wise beyond her years. If you've ever thought, 'what was I doing at 16?' brace yourselves, because if you're anything like me, you're answer might not sound anything like Mooreas. We dive right into what it's like growing up today, with the unique pressures of social media and all the intense comparison that comes with it. She opens up about dealing with an eating disorder, anxiety, and depression, all while juggling high school and a podcast of her own. Her show, Balancing Act: Life and Struggles of a Teenage Girl, is about creating a real, unfiltered space for teens dealing with mental health, and she's bringing such a mature perspective to the table. I love how she talks about perfectionism and the need to be 'enough' in a world that's constantly telling you otherwise. It's inspiring, raw, and refreshingly honest. Mariah shares stories about her own journey and how she's learning to navigate all the pressures around her. There's something so relatable in her words - it reminds me of my own journey through boxing, chasing perfection, and learning to be okay with imperfection. We talk about those tricky moments of self-reflection, identity, and how to redefine resilience when life throws you a punch (or a few). This conversation isn't just for the younger crowd; it's a powerful reminder to us all that being vulnerable and embracing our struggles is where real strength comes from. So if you're ready for a dose of teenage wisdom that might just make you rethink a few things, this episode is for you.   TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au MOOREA FRIEDMAN Website: balancingact.life TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: www.tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco  See omnystudio.com/listener for privacy information.

Kris Zamborsky is a full time Kindergarten teacher who wanted to retire and be able to move to Florida with her family members. Tune into this episode of Wake Up Legendary to hear how she is balancing her teaching and digital marketing life and transforming her teaching skills to digital skills. Subscribe to Legendary Marketer on Youtube Follow Legendary Marketer on Facebook Follow Dave on Instagram Follow Kris on Tiktok

Listen in as marketing and hiring expert Jodie Edwards sits with our hosts to provide insight into developing employable teens. The best generation? It's quite possible that you might be underestimating the wide open spaces your teen has yet to conquer.  Co-owner of the popular New Jersey ice cream chain of small batch handcrafted ice cream, Jodi Edwards graciously meets with us to talk about all things teens. Check out all things Nicholas Creamery at their website!   https://www.nicholascreamery.com/

Pastor Forrest Fleming of The Crossover Church sits down with Mike and Jus to discuss mentorship and what to look for in a mentor. The fellas address their thoughts on how mentorship has helped them and what can be done to continue mentorship throughout the Black community.

Keir Starmer today will become the first British leader to meet China's Xi Jinping since 2018. The two leaders will meet on the sidelines of the G20 summit in Brazil, and under the shadow of a looming second Trump presidency. Can Starmer strike the right balance? James Heale talks to Cindy Yu and Katy Balls. Produced by Cindy Yu.

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode, we welcome our pal Walt aka Sabremetrix back to the pod to discuss the Sabres' start and his thoughts on the 2nd line, goaltending, Byram's short and long-term outlook with the team, special teams, Tage bouncing back, what's gone wrong, what needs to go right for the Sabres to contend for the playoffs, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

Send us a textWhat if the American identity isn't as straightforward as it seems? Join us on a thought-provoking exploration as we dissect the complex relationship between state sovereignty and national unity, inspired by Rufus Choate's influential 1858 work, "The State and the States." Through this episode, we aim to unravel the intricate layers of American patriotism, focusing on how historical achievements have shaped a dual sense of identity. We promise to guide you through the challenges and conflicts that come from balancing the allegiance to individual states and the national union, offering insights into the constitutional efforts to harmonize these dual loyalties.As we journey further, we spotlight the enduring tensions within America's political and social fabric. Our discussion traces the historical roots of sectionalism and its impact, from colonial times to modern regional identities. We delve into the enduring spirit of American nationalism, emphasizing the power found in unity despite regional differences and external influences. With evocative imagery and historical allusions, we reaffirm the significance of a shared national ethos that transcends momentary divisions. Get ready for a compelling narrative that paints a vivid picture of the quest for a cohesive American identity, fortified by shared values and a collective vision for the future.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

Are you feeling overwhelmed by the daily struggles and emotional rollercoaster of parenting a neurodivergent teen? Do you find yourself torn between nurturing their independence and managing your own worries and emotions? If this sounds familiar, you're not alone, and this episode of Beautifully Complex is just for you.In this heartfelt episode, I'm joined by the incredible Gabriele Nicolet, a seasoned speech-language pathologist and parent coach, to dive deep into the uniquely challenging world of parenting complex teens. Together, we explore:✨ The importance of validating both your child's and your own emotions, creating a space where feelings are acknowledged as valid and navigated in a healthy way..✨ Strategies for balancing the critical roles of being a manager in your teen's life while transitioning towards a more supportive coaching role.✨ The significance of building a neuro-affirming environment that embraces your teen's individuality and empowers them to thrive.✨ Practical tips for managing your own anxiety around your teen's risky behaviors and fostering healthier risk-taking behaviors.We know that real-life parenting doesn't follow a script, and managing the whirlwind of emotions involved can be incredibly taxing. But, by hearing our experiences and insights, you'll gain validation, permission, and advice to help you navigate these challenges.Join us in this compassionate conversation where we emphasize the importance of support networks — whether friends, therapists, or coaches — and how prioritizing relationships over always being 'right' can profoundly impact your family's dynamic.You're doing the best you can, and this episode is designed to give you the tools and reassurance you need to keep moving forward. Tune in to Episode 289 to find hope, actionable steps, and the encouragement to build a nurturing, neuro-affirming environment for your teen.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Fluent Fiction - Italian: Autumn Leaves and Life's Balancing Act Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2024-11-14-23-34-02-it Story Transcript:It: Le foglie cadevano dagli alberi, coprendo il piazzale dell'ospedale di un tappeto di rossi e dorati.En: The leaves were falling from the trees, covering the hospital courtyard in a carpet of reds and golds.It: L'autunno aveva avvolto la città in un abbraccio fresco e Lorenzo, un infermiere devoto, sentiva la pressione crescere ogni giorno di più.En: L'autunno had wrapped the city in a fresh embrace, and Lorenzo, a devoted nurse, felt the pressure growing more each day.It: All'interno dell'ospedale, l'aria profumava di antisettico, ma il movimento incessante delle persone rendeva ogni corridoio una corsa contro il tempo.En: Inside the hospital, the air smelled of antiseptic, but the constant movement of people made every corridor a race against time.It: Lorenzo lavorava da giorni senza sosta.En: Lorenzo had been working tirelessly for days.It: Era amato da tutti i suoi pazienti e rispettato dai colleghi, ma dentro di sé si sentiva sempre più stanco.En: He was loved by all his patients and respected by his colleagues, but inside he felt increasingly tired.It: Un pensiero lo tormentava: sua sorella stava per sposarsi, e non voleva mancare a quel giorno speciale.En: One thought tormented him: his sister was about to get married, and he didn't want to miss that special day.It: Ma lasciare l'ospedale, già a corto di personale, lo faceva sentire in colpa.En: But leaving the hospital, already short-staffed, made him feel guilty.It: Giulia, una stagista piena di energia e entusiasmo, osservava Lorenzo con profonda ammirazione.En: Giulia, an intern full of energy and enthusiasm, watched Lorenzo with deep admiration.It: Voleva dimostrare che poteva essere utile e sollevare Lorenzo da un po' del suo carico di lavoro.En: She wanted to show that she could be useful and relieve Lorenzo of some of his workload.It: Tuttavia, il pensiero di commettere errori le metteva ansia.En: However, the thought of making mistakes made her anxious.It: Un giorno, Lorenzo si avvicinò a Giulia mentre controllava le cartelle cliniche.En: One day, Lorenzo approached Giulia while she was checking medical records.It: "Giulia," disse, cercando di usare un tono rassicurante, "ho bisogno di un favore.En: "Giulia," he said, trying to use a reassuring tone, "I need a favor.It: Vorrei andare al matrimonio di mia sorella.En: I'd like to go to my sister's wedding.It: Puoi prenderti cura di alcune delle mie responsabilità?"En: Can you take on some of my responsibilities?"It: Giulia esitò, ma poi annuì, determinata a superare le sue paure.En: Giulia hesitated, but then nodded, determined to overcome her fears.It: "Certo, Lorenzo.En: "Of course, Lorenzo.It: Farò del mio meglio."En: I'll do my best."It: Il giorno del matrimonio arrivò e Lorenzo, dopo molti pensieri, decise di andare.En: The day of the wedding arrived, and Lorenzo, after much thought, decided to go.It: Mentre stringeva il nodo alla cravatta, si chiese se avesse fatto la scelta giusta.En: As he tightened his tie, he wondered if he had made the right choice.It: Al ritorno Lorenzo trovò un ospedale in fermento.En: Upon returning, Lorenzo found a hospital in full swing.It: C'era stata un'emergenza mentre lui era via.En: There had been an emergency while he was away.It: Giulia era riuscita a gestire la situazione.En: Giulia had managed to handle the situation.It: Con calma e decisione aveva coordinato l'intervento di emergenza, guadagnandosi la stima dei colleghi.En: With calm and decisiveness, she had coordinated the emergency intervention, earning the respect of her colleagues.It: Lorenzo, rincuorato, abbracciò Giulia.En: Lorenzo, reassured, hugged Giulia.It: "Grazie, Giulia.En: "Thank you, Giulia.It: Ho sentito che hai fatto un ottimo lavoro."En: I heard you did an excellent job."It: Giulia sorrise, il volto rosso d'orgoglio.En: Giulia smiled, her face red with pride.It: "Ho solo seguito i tuoi insegnamenti."En: "I simply followed your teachings."It: Lorenzo capì che affidarsi agli altri non era una debolezza, ma una forza.En: Lorenzo realized that relying on others was not a weakness, but a strength.It: E Giulia, d'altra parte, aveva imparato a fidarsi delle sue capacità.En: And Giulia, on the other hand, had learned to trust in her abilities.It: Entrambi avevano trovato un nuovo equilibrio tra le mura profumate d'ospedale e le loro vite personali.En: Both had found a new balance between the scented hospital walls and their personal lives.It: Il tappeto di foglie, fuori dall'ospedale, sembrava più luminoso che mai sotto la luce dell'autunno.En: The carpet of leaves outside the hospital seemed brighter than ever under the light of autumn. Vocabulary Words:the leaves: le fogliethe carpet: il tappetothe courtyard: il piazzalethe pressure: la pressionethe antiseptic: l'antisetticothe corridor: il corridoiothe race: la corsathe nurse: l'infermierethe thought: il pensierothe colleague: il collegathe guilt: la colpathe intern: la stagistathe load: il caricothe anxiety: l'ansiathe medical records: le cartelle clinichethe favor: il favorethe wedding: il matrimoniothe tie: la cravattathe emergency: l'emergenzathe intervention: l'interventothe respect: la stimathe pride: l'orgogliothe teachings: gli insegnamentithe strength: la forzathe balance: l'equilibriothe walls: le murathe light: la lucethe gaze: lo sguardothe embrace: l'abbracciothe devotion: la devozione

Welcome to Straight Up Sabres on The Hockey Podcast Network & The Charging Buffalo! On today's episode, we discuss the injury updates to Tage, Samuelsson, and UPL, how the defense will look with Samuelsson out, the Sabres claiming James Reimer, why Levi potentially heading to the AHL is a good thing, and more! Stay up to date in the world of hockey with The Hockey Podcast Network. Every Monday and Thursday The Hockey Podcast Network offers a unique podcast dedicated to your Buffalo Sabres. Podcasts' are available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Make sure you follow The Hockey Podcast Network on Twitter @hockeypodnet as well as your favorite host @straightsabres. The Charging Buffalo is a multi-faceted digital media outlet centered around the Buffalo Sabres whose mission is to provide hockey fans in Buffalo the high-end quality you'd expect of a national media brand — solely focused on your favorite team. Through high-end original content, value-packed analysis and minute-to-minute updates on the hottest news, TCB intends to supply all you could want as a modern Sabres fan. Follow TCB on Twitter & Instagram at @TheChargingBUF Show: Straight Up Sabres (Twitter: @straightsabres | Facebook & Instagram: @straightupsabres) Intro/outro song: Balancing Act by Canetis Presented by DraftKings - Use Promo Code THPN at sign up at https://www.draftkings.com/ for exclusive offers! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. This show is also sponsored by Gametime. Gametime is a ticket marketplace that makes it faster and easier to buy tickets to your favorite events at a moment's notice. Take the guesswork out of buying tickets with Gametime Picks. Download the Gametie app, create an account and use code THPN for $20 off your first purchase. Gametime is the only ticketing app that gives you coplete peace of mind with your purchase. Visit gametime.co for more details! Additionally, this show is sponsored by Raycon. Pick up your pair of Raycon Earbuds, featuring a 32-hour battery life, multipoint connectivity that lets you pair two devices at once, and active noise cancellation. Visit raycon.com/thpn to get up to 30% off site-wide! Finally, this show is also sponsored by Mr. Goodbar. Head to Mr. Goodbar (1110 Elmwood Ave) to enjoy delicious drinks and food, live music, comedy, karaoke, DJ's, and so much more! Since 1968, Mr. Goodbar has been the cornerstone of the Elmwood Strip in Buffalo, NY, and is one of Western New York's premier craft beer bars. With over 30 Taps and a beer engine pouring micro and import cask conditioned ales, you can enjoy amazing drink specials with great live music, cool DJs, watching a game, or just hang out listening to good music with friends while enjoying a pint of your favorite brew.

In this episode of The Missed Cue, hosts Ricky and Jackie engage in a heartfelt conversation with Marcelo and Melissa about the often-overlooked roles of partners in the theater community. They discuss the challenges and joys of balancing family life with the demands of theater, the emotional impact of performances, and the importance of support from loved ones. The conversation highlights the dedication of partners who manage household responsibilities while their significant others pursue their passions on stage, ultimately celebrating the collaborative spirit of family and theater. --- Support this podcast: https://podcasters.spotify.com/pod/show/themissedcue/support

We are discussing the town of Kenilworth, New Jersey, who recently implemented a tech free school day. All educators continually discuss the implications of tech on students and wonder if it is causing more harm than help. Listen in as we applaud Kenilworth public schools for trying something different and wonder if it is something we should all be trying out in the not so distant future. Check out the article we referenced in today's show below. Kenilworth - Tech Free Friday

Get the FREE Hoof Health GuideIn this episode, Laura steps forward as a hoof expert and total hoof nerd. We discuss how your horse's hoof is a powerful indicator of their overall well-being. Laura shares her journey of learning to trim so she can help her own horse and the horses at the rescues where she volunteers.Chronic abscesses, laminitis, thrush, and hoof pain are not normal. But you can help your horse grow a healthy hoof free of these issues! The episode covers how to assess your horse's hooves and the pros and cons of shoes versus barefoot care. We also touch on the significance of proper trimming, the dangers of contracted heels, and how to ensure your horse's hooves remain healthy across different seasons.Tune in to learn how to spot early signs of hoof issues and take proactive steps to keep your horse healthy and happy. Contact Karen (Laura's Boot Fitter) Connect With Your Hosts: Join the Pod Community Dive Into Horsemanship With Cindy Help Your Horse Thrive With Laura

Italy surprised much of the world when it became the first—and only—member of the G7 to join China's Belt and Road program in 2019. Just four years later, Italy withdrew from the initiative. The about-face served as a microcosm of the geopolitical landscape's evolution. Policymakers have long viewed the economy through a geopolitical lens. But the overlap between the economy and national security has grown, increasingly becoming the focus of today's geopolitical fractures amid global competition over trade, technology and defense. This episode of The Outthinking Investor explores the ways in which nations are balancing economic and security priorities, and how investors can leverage geopolitical analysis to make informed portfolio decisions in a changing world. Our guests are Mark Esper, former US Secretary of Defense and author of “A Sacred Oath: Memoirs of a Secretary of Defense During Extraordinary Times”; Nobel Prize-winning economist Michael Spence, senior fellow at the Hoover Institution, former Dean of the Stanford School of Business and co-author of “Permacrisis: A Plan to Fix a Fractured World”; and Magdalena Polan, PGIM Fixed Income's Head of Emerging Markets Macroeconomic Research. Topics include the three main forces affecting the global economy, how national defense is influencing economic policy, the geopolitical factors impacting trade flows and emerging markets, and whether the peace dividend is evaporating. To learn more about the macroeconomic and investment implications of geopolitical risks, explore PGIM's 2024 Global Risk Report, Resilient Investing Amid Geopolitical Uncertainty, at PGIM.com. Do you have any comments, suggestions, or topics you would like us to cover? Email us at thought.leadership@pgim.com.

Haize goes into the recent competitive loss against the Cleveland Cavaliers, highlighting both the promising aspects and lingering questions surrounding the team's performance. Haize discusses the standout play of Zach LaVine, whose offensive versatility and improved defense are noteworthy, and Nikola Vucevic's consistent contributions. The episode also addresses potential trade considerations for LaVine and Vucevic, emphasizing their on-court value. Haize critiques Billy Donovan's rotation decisions and the team's struggles with turnovers and paint defense. Additionally, there's an update on Lonzo Ball's recovery progress. Listener voicemails bring further insights, particularly on Patrick Williams' role and future with the team.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If You're a FAN leave me a message :-)Balancing Performance Today with Transformation for TomorrowIn today's fast-paced world, leaders are challenged to deliver quick wins while building a foundation for long-term growth. In this episode, I uncover some strategies that allow you to meet short-term goals without compromising on transformative change. If you're a leader balancing the demands of now with the vision of the future, this episode offers tools to enhance performance, inspire your team, and drive sustainable success.Tune in to learn how to prioritize immediate results and create a roadmap that leads your organization into a thriving future.Key Takeaways:Define Success for Today and Tomorrow: Learn how to set dual-focused goals that balance immediate and future needs.Adopt Adaptive Planning: Use flexible planning to adjust and stay on track toward long-term goals.Empower Teams for Future-Focused Decisions: Equip your team to think beyond immediate deliverables.Create Innovation Zones: Dedicate time for experimentation that supports future growth.Model Long-Term Leadership: Lead by example to build a culture of sustained growth and resilience.#SuccessBlueprintPodcast #LeadershipBalance #ShortTermWins #LongTermVision #AdaptiveLeadership #FutureReady #InnovationCulture #SustainableGrowth #LeadershipExcellence #TransformationJourney #HighPerformanceTeams #LeadershipDevelopment #BusinessStrategy #PodcastCommunity #ExecutiveLeadershipSupport the showContact me:Daniel@mindsworx.comwww.mindworx.bizInstagram: @Mindworx_Coaching

In this episode, Dr. Stacy Heimburger delves into the transformative world of GLP-1 medications and their role in weight loss and emotional eating. Discover how these medications, which mimic the hormone glucagon-like peptide-1, can help manage cravings and support your weight loss journey.Dr. Heimburger discusses essential lifestyle changes—such as improved dietary choices, increased physical activity, and effective behavioral interventions—that complement GLP-1 therapy for lasting results. Learn why these medications are not just a quick fix but vital tools that alleviate the symptoms of emotional eating, allowing you to focus on the underlying issues.Join us as we explore the intersection of medication and mindful planning, and how you can incorporate these strategies into your weight loss journey. Whether you're considering GLP-1 medications or looking to enhance your approach to dieting, this episode offers valuable insights for anyone seeking sustainable weight management.Tune in to empower your journey towards mindful eating and lasting weight loss success!Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher.

On this episode of The Cash Flow Academy podcast, Andy, Corey, and Noah dig into the Federal Reserve's recent rate cuts and their historical significance. The team explores how these moves have often foreshadowed economic downturns, drawing parallels to events like the 2007 financial crisis. They discuss the current economic climate, where inflation remains above target and unemployment is on the rise, and what that means for the Fed's dual mandate of full employment and price stability. The conversation also emphasizes staying vigilant for market opportunities, stressing the benefits of value investing and identifying potential gains in distressed markets.

In this episode, we sit down with Annette Marshall, a mom who shares her journey through mental health challenges as a parent, highlighting the struggles of recognizing anxiety and depression in her children. She emphasizes the importance of therapy, support systems, and understanding that mental health issues can affect anyone. During this episode, you hear key themes surrounding: 1. Understanding children's mental health challenges often requires deeper awareness, as visible behavior may not reflect underlying issues. Parents must balance support and encouragement while navigating complex emotions during difficult times. 2. Recognizing the importance of a comprehensive support system is crucial for children managing medications and mental health. Parents must work closely with healthcare professionals and family members to create an effective plan. 3. Encouraging children to take charge of their own lives is essential as parents cannot always be present. Providing them with skills and support fosters independence and resilience for future challenges. If you, or someone you know, is struggling with their mental health, call or text 9-8-8 to connect with someone who can help! Special thanks to our funders, The Georgia Department of Behavioral Health and Developmental Disabilities, and to our partners, Orange Room Radio at The Russell Innovation Center for Entrepreneurs. Produced by Spellz Productions

The word BALANCE seems nearly impossible as business owners, daughters, sisters, friends, and partners…   Between the constant mental chatter, deadlines, life events, and relationships we handle on a daily basis, it's easy to feel on a never-ending treadmill.   This episode holds an honest dissection of how to invite in a new wave of balance that feels like harmony, flow, and enjoying life in the now.   Grab a fresh cup of coffee and join us at The Liberated Latina podcast, this new episode is out now.   —--   Follow on IG: www.instagram.com/theliberatedlatina FREE 10 Minute Vocal Activation : https://daisyalopez.ck.page/9fab884771 Book a Human Design Marketing Reading: https://daisylopez.as.me/reading Join the FB Community: https://www.facebook.com/groups/soughtaftercoaches Apply To Work With Me: https://daisylopez.as.me/?appointmentType=15318278 Contact Me: theliberatedlatina@gmail.com Join the Breath Channel for daily energy boosts and somatic practices: https://www.stevie-wright.com/the-breath-channel?affiliate=daisy_lopez  

Send us a textIn this episode of The Veronica Ramos Podcast I share my journey balancing motherhood, career and personal growth. I discuss my expirience as a working mom, the challenges of becoming a young mother and what I've learned as I have gotten older. Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

The tricky balance between adapting to the challenges of climate change versus taking more direct action to cut the emissions exacerbating the problem. Plus, the public gives feedback on a major climate policy being drafted, the Northeast Kingdom throws a party to celebrate volunteer flood recovery efforts, a Rutland city police officer pleads not guilty to charges relating to a shooting incident, and the Hartford Police Department adds a crime data analyst to its staff.

Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, ambition and intimate relationships, clarifying your vision, and handling third party doubts in your relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.  [Original air date: 5-24-17]. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the journey of motherhood, especially with more than one child, can feel like a wild balancing act. This week, Sam and Jenna are chatting about the unique challenges that come with raising multiple kids while trying to hold onto your identity as a mom. Social media can add to the pressure, making it all too easy to fall into the comparison trap. Join us as we explore how setting boundaries and letting go of social pressure online can help us reclaim our sense of self postpartum. Listen to more podcasts like this: https://wavepodcastnetwork.com/Go to boncharge.com/FORK and use coupon code FORK to save 15%.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FORK at LumeDeodorant.com! #lumepodWhat The Actual Fork https://www.instagram.com/whattheactualforkpod/Sammy Previte https://www.instagram.com/find.food.freedom/Jenna Werner https://www.instagram.com/happystronghealthy.rd/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Rachel Hollis Podcast, two-time Emmy Award-winning talk show host, journalist, and author Tamron Hall shares her extraordinary journey balancing motherhood, career, and personal growth. Rachel and Tamron discuss their experiences as working mothers, the challenges of IVF, and when failure leads to success. Together they explore the emotional resilience required to navigate setbacks, launch successful projects, and find joy in unexpected places. Tamron brings hilarity and wisdom from her live TV adventures and recounts the formation of a unique friendship that led to her newest book, A Confident Cook: Recipes for Joyous, No-Pressure, Fun in the Kitchen, available everywhere books are sold. This episode is rich with heartfelt stories, professional insights, and the importance of self-advocacy and leadership.Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Introduction and Vision for the Show01:33 Motherhood and Pandemic Parenting03:10 Balancing Career and Parenthood07:39 IVF Journey and Personal Struggles13:02 Starting the Talk Show17:14 Navigating Challenges and Leadership23:05 Navigating Personal and Professional Growth24:21 Proving Oneself in the Industry24:49 Adapting to Challenges and Successes26:23 Embracing the Role of a Mentor28:38 The Story Behind the Cookbook30:54 Cooking Adventures and Family Traditions35:43 Live TV Mishaps and Memorable Moments38:41 Where to Find the Cookbook40:01 Final Thoughts and Gratitude Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.