Weekly podcast for Fortitude Fitness Members. You will here the weekly announcements, review the weekly workouts and go over other important and maybe not so important information.
On this week's episode, we chat about our recent experience after throwing our hats into the ring of adventure racing. We had a great time at the event and a great time making this podcast. Want to find out more about adventure racing? Check out these great sites: AR Georgia - https://www.argeorgia.com/ FLX (Florida Extreme Adventures) http://flxadventures.com/
What to know what makes Coach Renee Tick? Well, we may have some of those answers.
This week we welcome Coach Chris. Listen in and hear about Chris travels, what its like to be a new parent and of course Renee being Podcast Mom. Enjoy!
Check out this week's episode with Coach Chealsey! We have a great time talking about how she went from a small town to serving her country, to Florida, back to serving her county. Check it out!
Coach Phil joins us this week as we discuss just about everything you ever wanted to know, and a lot you didn't want to know. We had a blast recording this and we really hope you guys enjoy it.
Coach Derek joins us this week. Listen in to this fun episode as we cover everything from coaching to child care. I bet you will learn something new about coach Derek.
Today Renee will discuss the upcoming COVID-15 Challenge. What to expect, what we expect out of participants and more.
What's instore at Fortitude in 2021? listen and find out. We talk about this year's hashtag, programming, and overall goals.
We won't take up much of your time on this one. Quick and to the point. Listen to why we are starting up the podcast again. Can you help us with a new name?
Week of August 26 through September 2 Happy Birthday to Ryder Gaston (8/27) Starting Monday, August 26 we will be carrying Clean Conscience Foods frozen meals. They will stock breakfast and lunch/dinner items. These meals taste amazing, are healthy and reasonably priced. This month we say see you later and good luck to our college students returning to school. Riley Castello - USF Kate Kirvas - Bryant University Rhode Island Anna Montalvo - USF but staying home Annika Short - PHSC but staying home Looking for something to do? Check out the local high school sports action and see some great coaches and athletes take to the arena. Here are some of the games going on this week. Coach Trey and the Sunlake Seahawks play at Pasco Friday night at 7:30 Jolie Babcock and the Mitchell Mustangs take the court Tues at Gulf 7:30 and Thursday at River Ridge for a “Rivalry Match” at 7:30. Upcoming Events Weekly Ruck will be held on Sat. 8/31 leaving from Starkey Market @ 7:45 am. Only one class on Labor Day, Monday 9/2 @ 9am. September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/ use the code ZEG9235T3TS56 to save 25% off registration. Night to Shine Prom Fundraiser being held on Sat. 9/21 at 9am
Happy Birthday to Jared Patenaude (8/19) and Renee Minichino (8/25) We are half way through the month! Are you on track to be in the committed club? September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/ use the code ZEG9235T3TS56 to save 25% off registration. Weekly Ruck back on and will be held on Sat. 8/24 leaving from Starkey Market @ 7:45 am. Only one class on Labor Day, Monday 9/2 @ 9am. As coaches, we ❤️ data! Be sure to track those strength numbers! That info will help you in your workouts. Click the links below to see a preview of this weeks workouts. Any questions, please let us know!
The purpose for the podcast Going back to school Welcome new members Brian and Nicole Welcome Global ETS Weekly WOD Review
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